TIPS
WATCH THE BALL
I would submit that there is no facet of the game more important than using your eyes to hone in on the ball. • Try seeing the racket and ball making contact on every shot. • L ook for the logo on the ball to ensure precise tracking. • K eep your head still and centered on the ball through each strike.
MOVE YOUR FEET
Footwork is essential in order to cover the court and create proper spacing between your body and the ball. • M ake a split step onto your toes right before your opponent hits their shot. • Take smaller adjustment steps as you approach the ball, so you are not too close or too far away from your contact point. • U se your feet to slow yourself down on difficult shots to allow for efficient recovery during each point.
COURT POSITIONING
TENNIS TRIFECTA
Written By BARRY WEBB director of tennis at Watersound Club
I
n this edition of Tips from the Pros, we will cover three key elements to improve your success the next time you step out on the tennis court. These tips apply to every level of player and are relative to both singles and doubles. Each area of focus can be immediately implemented to your game to increase your win percentage!
68
SUMMER/FALL 2021
◆ WATERSOUND LIFESTYLE
Becoming aware of your location on the court for each shot from the opposition will make your return reply easier to handle. • You may transition through the area known as “no man’s land” which is located between the baseline and service line, but you do not want to stay there. • R ecover behind the baseline for your ground strokes or lobs when you are on defense. • C lose in approximately two steps inside the service line for your volley or overhead when you are on offense. Watching the ball, moving your feet, and recognizing court position are known as performance goals. These are functions which you have total control over during play. They are directly related to your outcome goals of winning games, sets and matches. It is crucial to remain intensely concentrated on your performance goals to achieve your outcome goals. Practice adding each of these tips to your tennis skill set for guaranteed improvement!
