| health & wellness |
Take a Hike
Beeks Bight Nature Area: Jedi Trail by RYAN MARTINEZ
IF THE SHOE FITS: HOW TO CHOOSE HIKING BOOTS When choosing hiking boots, there are two important factors: type and materials.
TYPE Hiking Shoes • These are low-cut, lowweight shoes with good traction. Great for day hikes on established trails. Day Hiking Boots • Mid- to high-cut, these provide ankle support and are more flexible and easily broken in than backpacking boots. Backpacking Boots • These are always high-cut and meant for taking on heavier loads. Stiffer but longer lasting and great for off-trail adventures.
MATERIALS
Located In: Granite Bay. Distance: 5 miles, out and back. Difficulty Level: Easy. Know Before You Go: This is a local favorite for mountain bikers, so expect to share the trail. Parking in Folsom Lake SRA is $12. There are many different trails to choose from that can be added on for more mileage.
Fuel Up: Grab a delicious craft brew, New Glory Tots, or cleverly topped, IPA-infused pizza on the picture-perfect, pup-friendly patio at New Glory Eatery & Taproom (newglorybeer. com/taproom). Why We Love It: Close to home, lake access, accessible year-round, and boulders to climb… what’s not to love? This
trail is perfect for a quick half-day hike or full day hanging at the lake. Trail Notes: Like many trails in Folsom Lake SRA, there’s tons of poison oak. Make sure you know how to identify and avoid this troublesome herbage. As always, practice Leave No Trace ethics and go prepared with adequate clothing, footwear, and water.
For more information, visit alltrails.com/trail/us/california/beeks-bight-nature-area-jedi-trail. Top photo by Melissa Strand, @strandmel; Middle left photo by Chris Ring, @cra_photography; Middle center and right photos by Amanda Nassau, @holisticamanda; New Glory photos courtesy of New Glory
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stylemg.com
| JANUARY 2021 |
Follow @stylemags to see our January IGTV episode of “Take a Hike.”
Do you have a favorite trail in the region you’d like to see featured? Tell us all about it at info@stylemg.com.
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Hiking boot photo ©Alexander Raths - stock.adobe.com.
Upper Leather • Extremely durable and often allows for resoling. Low breathability and waterresistant. Synthetic • Often nylon, polyester, or synthetic leather. Breathable, easily broken in, and lightweight. Waterproof • Lightweight with low breathability.
