Orlando Style Magazine March 2017 by styletome

OrlandoStyleMagazine.com

CH 2017

3.9

5 •

On stands until Apr.. 15

NO. 03 • $

SPRINGTIME ISSUE

VOL.XI V ::

THE CITY’S WHO’S WHO & WHAT TO DO©

SVEN J. BODE Publisher

Production Manager JONATHAN FRIESE production@orlandostylemag.com Proofreader COURTNEY CAGGIANO courtney@styletome.com Advertising ORLANDO STYLE 321.281.4589 Human Resources APPLY NOW info@styletome.com

CATHLEEN K. BODE Editor-in-Chief

CMO & National Sales SVEN J. BODE sven@styletome.com Executive Sales Director LOUISE KENNEDY louise@orlandostylemag.com Account Executive JONATHAN FRIESE jonathan@styletome.com Graphic Design ELIZABETH MEJIA design@styletome.com

ORLANDOSTYLEMAGAZINE.COM CIRCULATION & DISTRIBUTION Circulation Manager JOEL D. J. Newsstand Distribution THE NEWS GROUP & INGRAM FASHION Fashion Director CATHLEEN K. BODE PHOTOGRAPHY Contributing Photographers MARLIESE CARMONA, BRION PRICE, SUSAN JEFFERS, NATASHA SMITH, BEN SCOTT, GREG ALEXANDER, KATE POWERS, JESSIE DEE, STEVEN MILLER, SVEN J. BODE & JONATHAN FRIESE EDITORIAL Writers MARK NEJAME, CATHLEEN K. BODE, RIESA PASCAL, COURTNEY CAGGIANO, DANA DAMATO, ASSOCIATED PRESS + MANY OTHERS Interns CHRISTINA ANZALONE, MELANIE SILVA & SAMARA HALPERIN

Founder & CEO SVEN J. BODE

Advisory Board Sven J. Bode, Lizzie Grubman NYC, Cathleen K. Bode, Dick Batchelor, Mark NeJame, Edland Man, Greg Alexander, Heli Hinkel, Eddie Baute, Lou Milano, Tom & Kim Wood, John P. McOsker, Robert Francis, Heather G. Rybka, Melanie Pace, Tammara Kohler, Martin Capristan, Mike Piper, Dimitri Karabinis, and growing...

ISSN: 1553-2011 Published monthly, ORLANDO STYLE® is a registered Trademark. The City’s #1 Magazine of Style, Concierge Guide, Don’t Miss The Beat, In Case You Missed It, Dirty Laundry, Kitchen Talk, Life Line, Travel ‘N Style, Power Couple, Style MD, O-Style, Our Town, Dining ’N Style, Orlando Now, Elite Doctors, DAT, Spotlight on the Law, Cool Shots, Best Cellars and Real World are © Copyrights 2015 by Orlando Style®. All rights reserved. Reproduction in whole or in part of any text, photography, or illustration only with written permission of the publisher. Orlando Style®, its officers, staff members or writers do not warrant the accuracy of or resume responsibility for any of the material contained herein. Freelance photographers are responsible for their copyrights. All photo materials, letters and text submitted to Orlando Style® automatically become property of Orlando Style Magazine®. Email inquiries to: mail@orlandostylemag.com. Subscriptions are available in the US $19.87 per year and Canada for $45 per year as well as on magster.com for 99¢ an issue or $9.99 for an annual subscription. ORLANDO STYLE® is published monthly (except January & August) by Orlando Style Media Group, 8810 Commodity Cir, Ste. 34, Orlando, FL 32819. POSTMASTER: Send address changes to Orlando Style 8810 Commodity Cir, Ste. 34, Orlando, FL 32819. PRINTED IN THE USA.

Printed on recycled paper. Please recycle after use.

FAS H ION AT A F R ACT ION

O P E N S M A RC H 9 W I N T E R PA R K S Q U A R E Shop in stores and at nordstromrack.com

COOL SHOTS

Socialize

P H OTO G R A P H Y BY B R I O N P R I C E & J D C AST R O

Cynthia Kelly, Stephanie Lucas, Megan Morris and Castle & Cottageâ&#x20AC;&#x2122;s Katherine Bordelon at Come Out with Pride

First Thursdays at Orlando Museum of Art

2017 Trash 2 Trends Fundraiser

Cars for the Cure

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13th Annual HEART & SOUL at the Grand Bohemian

Harbor Nights at Portofino Bay Hotel

NEW PERSONALIZED TREATMENTS. LUXURIOUS AND SOPHISTICATED SERVICE.

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Receive 20% Off * Spa Treatments Monday – Thursday

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For reservations, please call 407-597-5360. Visit WaldorfAstoriaOrlando.com/Spa

*For your convenience a 20% service charge will be added to all spa services. Reservations for Spa are recommended and are subject to availability. Cannot be combined with any other offers or specials. Not valid for pre-contracted groups. Some restrictions may apply.

COOL SHOTS

Socialize

P H OTO G R A P H Y BY B R I O N P R I C E

Red Carpet Monday at the Citrus Club

Guy Fieri & Mayor Buddy Dyer at the new Planet Hollywood Observatory

2017 Trash 2 Trends Fundraiser

Networking Event at Earlâ&#x20AC;&#x2122;s Kitchen

Cars for the Cure

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Red Carpet Monday at the Citrus Club

Harbor Nights at Portofino Bay Hotel

CONTRIBUTORS

RIESA PASCAL Riesa was born in London, England and now resides in sunny Orlando, Florida. She is a proud graduate of Florida State University where she double majored in creative writing and communication. In addition to editorial writing, Riesa is also deeply passionate about broadcast journalism and currently freelances as a TV personality with various networks in Central Florida. You can learn more about Riesa at her website: RiesaPascal.com

MARK NEJAME Mark NeJame is a renowned trial attorney who has been involved in some of the areas and country’s highest profile cases. He is routinely sought by the media as a legal commentator and is currently a Legal Analyst for CNN. He is the Founder and Senior Partner of the Law Firm of NeJame, LaFay, Jancha, Ahmed, Barker, Joshi & Moreno, P.A. a/k/a NeJame Law. NeJame Law has 15 attorneys and 4 divisions: Personal Injury, Criminal, Immigration and Business/Commercial Litigation. Mr. NeJame is a regular contributor to Orlando Style Magazine. Mr. NeJame can be reached at 407-245-1232 and NejameLaw.com.

COURTNEY CAGGIANO Courtney was born in Miami and currently resides in Orlando, Florida. She graduated from the University of Central Florida with a BA degree in English Literature, where she developed her passion for the written word. She pursues all forms of writing, including journalism, nonfiction, critical literary analysis, and songwriting. In her free time, Courtney also performs as a musician and guitarist in the Orlando area.

VANESSA BRAELEY Vanessa Braeley is an attorney with NeJame Law, P.A. where she serves as corporate counsel for national and international clients, handling civil litigation matters involving business disputes, intellectual property litigation, employee contracts and commercial litigation. Vanessa has appeared as Legal Analyst on News Channel 13 and Al Jazeera, and has been published in local and national publications. Vanessa enjoys travel, fashion, art and serving on the board of Pennies from Heaven, a non-profit based out of New York City.

ISSA DE’MAR Issa de’ mar designers Marissa Eveland and Melissa Jasniy are good friends who surf and lived on the North Shore of Oahu together. They officially launched Issa de’ mar March of 2013 and have been overwhelmed by the positive attention and momentum Issa de’ mar has gained. They continue to be inspired by the places they travel, waves they surf, and people they meet! Surfing, sewing and creativity is as much in their bones as there is salt in their hair. Living between California and Oahu makes a bikini the essential in their wardrobes

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FEATURES

18 20

TOYS BENTLEY CONTINENTAL SUPERSPORTS

CITY NEWS IN CASE YOU MISSED IT

34 FASHION

OrlandoStyleMagazine.com

3.9

NO. 03 • $ On stands until Apr.. 15

24 / BARFLY Drinks by the Poolside

18 / CITY NEWS In Case You Missed It By Riesa Pascal

26 / BON APPETIT Raglan Road Irish Pub & Restaurant By Elizabeth Mejia

20 / TOYS Bentley Continental Supersports

34 / FASHION Beauty & Beast Photos By Brooke Dombroski

SPRINGTIME ISSUE

Cover: Photo by Dan Forbes Styled by Sam Broekema Model: Melodie Monrose

16 / WHAT TO DO What’s Happening Orlando!

CH 2017

5 •

VOL.XI V ::

THE CITY’S WHO’S WHO & WHAT TO DO©

| ORLANDOSTYLEMAGAZINE.COM

22 / HEALTH & BEAUTY Longevity Spinach By Melanie Silva

Sometimes the beauty of getting away is not going far.

Immerse yourself in the uniquely tranquil surroundings of The Ritz-Carlton Orlando, Grande Lakes. Experience the ultimate getaway with the Seek the Weekend package, which includes 20% savings on luxurious overnight accommodations, complimentary valet parking and a nightly resort credit. ritzcarlton.com/orlando. Offer valid for stays through May 30, 2017 when booked by March 31, 2017, subject to availability. Rate is per room/per night based on single or double occupancy, exclusive of taxes, gratuities, fees and other charges; does not apply to groups; cannot be combined with any other offer and is not applicable for Rewards redemption. Advanced reservations are required. Void where prohibited. ÂŠ2017 The Ritz-Carlton Hotel Company, L.L.C.

CONTENTS

44 / CELEBRITY SOUP Sizzling Stars By Reisa Pascal 46 / STYLE Yoga Pants Do’s & Don’ts By Samara Halperin 48 / DON’T MISS THE BEAT Norah Jones By Courtney Caggiano 54 / HEALTH I-4 Workout By Samara Halperin 56 / CAFE STYLE Order with Confidence 58 / HEALTH Forget Green Beer By Christina Anzalone 60 / HEALTH & BEAUTY Blender Splendor By Samara Halperin 62 / BEST FRIENDS Signs Your Pet Has Seasonal Allergies By Melanie Silva

DON’T MISS THE BEAT NORAH JONES

64 / REAL ESTATE Investing in Real Estate By Hooman Hamzehloui 66 / FASHION Dive In Photos By Greg Alexander

54 I-4 Workout

Signs Your Pet Has Seasonal Allergies

72 / IN THE KNOW Losses Due to Bad Advice from Your Broker? I’ll See You in Court! By Mark NeJame 77 / NO. 1 READERS’ CHOICE Awards

©Copyright 2017 by Orlando Style Magazine®. All rights reserved. Reproduction in whole or in part of any text, photography or illustration only with written permission of the publisher. Orlando Style Magazine, its officers, staff members or writers do not warrant the accuracy of or resume responsibility for any of the material contained herein. All letters, text and photo material received become property of Orlando Style Magazine®. Subscriptions are available in the U.S. and Puerto Rico for $19.95 per year and Canada for $45 per year. For more information go online or email to info@StyleToMe.com

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84 / SPOTLIGHT ON THE LAW There is No Right to Privacy in Social Media By Mark LHorwitz

C H ANEL L O UIS VUIT T O N G UC C I P RADA RO L EX B O UT IQUE S AL VAT O RE F ERRAG AM O B VL G ARI

Millenia

AP P L E BRO O K S B RO T H ERS TORY B URC H LILLY PUL IT Z ER KATE SP ADE NEW Y O RK SAM EDELMAN SEP HORA

UNDER ARMOU R

Millenia

VINEYARD VINE S THE CAP ITAL GRIL L E EARLS KITCHEN + BAR

FASHION. FORWARD.

the mall at millenia the mall at millenia

M A L L AT M I L L E N I A . C O M

PUBLISHER’S NOTE

PHOTO BY RYAN & WOLF

Dear Readers, Let’s step into spring this year with fresh and colorful expectations, filled with excitement of what’s to come from the newfound energy that’s sparking up all around. New fashion trends are making an entrance, markets are jumping, and there’s a rising interest from brand advertisers wanting attention from you, our readers. However, don’t let me forget to mention that we do feel for the people up north who are still starting their daily lives with digging through piles of snow… We invite them all to visit beautiful Florida and enjoy the most wonderful weather to be found. March is here, and we’re getting you ready for the season with all the latest looks for the beach. In this issue, you’ll find the stylish shark attack that’s taking a bite out of the newest trends in swimwear. Famous for sleek, wearable swim collections, this label has a serious knack for sexy bikinis and flattering one-pieces. Let’s also have a look at the real estate market again. As a frequent viewer of “House Hunters International” (HGTV) I have noticed, with a good amount of frustration, that homes and condos all over the world are way more costly than here in Orlando—and I’m not talking about properties in Paris or Tokyo. Even remote towns in the middle of China or South America are serving up higher prices than we do. These deals in the Orlando area are insanely low, and after talking to many realtors, I can tell you that it’s not going to last. Prices are on the rise, so get in now! In the magazine and media world, print is back on top! Luxury brands need print as an advertising channel

| ORLANDOSTYLEMAGAZINE.COM

and are focused on incorporating innovative ideas into magazine advertising space. A study of luxury magazine advertising ROI by ‘Marketing Evolution’ found that those are the most cost-effective means of influencing consumer behavior at certain stages of the decision-making process, also known as “purchase funnel,” beating out TV and online advertising media. Specifically, magazines dominate two crucial stages: brand familiarity and purchase intent. As trends in advertising and the media continue to change, our appreciation for our advertisers never will. We are grateful to all of our advertisers, without whom we would not be able to put out such a fantastic magazine each month. To our loyal readers, keep the great comments coming, “like us” on Facebook and tweet our stories! Last but not least, a big, heartfelt thanks to my staff for all their hard work. It’s springtime! Get married! Buy a home! Sincerely,

Sven J. Bode Publisher

live jazz

Dressed to Chill at Vines Discover Vines Restaurants and Jazz Lounge, located on the famed ‘Restaurant Row’, minutes from the convention center and major hotels. Offering exceptional fine dining in an upscale and vibrant atmosphere. Vines presents a menu that includes the finest USDA prime & wagyu steaks, fresh fish and seafood. We are a chef driven restaurant obsessed by our passion for exceptional quality and fine dining. We also feature an award winning wine list, live jazz performances nightly and hand crafted cocktails.

Reserve today 407. 351. 1227

vines

Steak | FiSh | Jazz

Private Dining available

“Top-shelf live jazz and blues — nightly — set the tone for the Vines Grille & Wine Bar experience, creating atmosphere that speaks to romance, relaxation, sophistication and, if you take advantage of the stellar wine selection a modicum of inebriation. Live music starts every night at seven, marking the end of happy hour and the beginning of the dinner hour (Vines is also an upscale dining venue and wine shop). Let staffers steer you toward the perfect drink selection. Music plays in the bar, but an open layout lets everyone enjoy the vibe, whether the band is playing hot or cool.” USA TODAY - 10 BEST

7533 West Sand Lake Rd. • Orlando, FL 32819 • AT The Fountains Plaza Bay Hill • 407. 351. 1227 • www.VinesGrille.com

WHAT TO DO

GABRIEL IGLESIAS

THE COLOR RUN

WHAT’S

HAPPENING ORLANDO

MAR 1 / Cirque du Soleil - La Nouba

MAR 4 / Fiddler’s Green 5K

MAR 1-29 / Epcot International

MAR 4 / Orlando City Pub Crawl

Disney Springs / 6PM / www.cirquedusoleil.com/la-nouba Flower & Garden Festival Epcot / Park Hours / www.disneyworld.disney.go.com MAR 2-5 / Central Florida Fair

Central Florida Fair and Expo Park / 4PM / www.centralfloridafair.com

MAR 4 - 5 / Windermere Art Affair

Downtown Windermere / 11AM-5PM / www.facebook.com/WindermereArtAffair MAR 4-5 / 30th Anniversary of The Lake Mary

Heathrow Festival of the Arts Oval Park / 9AM-5PM / www.lakemaryheathrowarts.com

MAR 4 / American Lung Association

MAR 9-11 / Orlando Jazz Festival

Fight for Air Climb Bank of America Center / 8AM / www.action.lung.org

| ORLANDOSTYLEMAGAZINE.COM

Orlando City Stadium / 4-9PM / www.orlandocitysc.com

Universal Orlando Resort / Times Vary / www.orlandofest.com

MAR 3-4 / OrlandoFest

Winter Park / 7:30AM / www.fiddsgives.org

Dr. Phillips Center / Times Vary / www.orlandojazzfest.com

WHAT TO DO

DR. PHILLIPS CENTER FOR THE PERFORMING ARTS

1-29

EPCOT INTERNATIONAL FLOWER & GARDEN FESTIVAL

EVENTS CALENDAR www.DrPhillipsCenter.org MAR 3 / Celtic Woman: Voices of Angels

Bob Carr Theater / 8PM

MAR 7 - 12 / Disney’s The Little

Mermaid Walt Disney Theater / Show times vary

MAR 9 / 2nd Thursday Wine & Art Walk

Thornton Park District / 6:30-9:30PM / www.thorntonparkdistrict.com MAR 10-12 / Valiant Air Command’s

Tico Warbird Air Show Space Coast Regional Airport / Times Vary / www.valiantaircommand.com MAR 13 / Arnold Palmer Invitational

Arnold Palmer’s Bay Hill Club & Lodge / Times Vary / www.arnoldpalmerinvitational.com MAR 17 / 58th Annual Winter Park

Sidewalk Art Festival Winter Park, Florida / 9AM-6PM / www.wpsaf.org

MAR 18 / Katt Williams: Great America Tour

CFE Arena / 8PM / www.cfearena.com

MAR 22-24 / Global Pet Expo

Orange County Convention Center / 9AM-6PM / www.globalpetexpo.org MAR 23 / Gabriel Iglesias

Amway Center / 8PM / www.amway.centerorlando.com MAR 24-26 / 9th Annual Wine & Seafood Festival

Lakeridge Winery & Vineyards/ 10AM-5PM / www.lakeridgewinery.com MAR 25 / The Color Run

Osceola Heritage Park/ 9AM / www.thecolorrun.com MAR 25-26 / Uptown Art Expo

Cranes Roost Park / 10AM-7:30PM / www.uptownartexpo.com

MAR 10 - 11 / Orlando Jazz Festival Seneff Arts Plaza / Show times vary MAR 18 / Orlando Philharmonic: Rimma

Plays Tchaikovsky Bob Carr Theater / 8PM

MAR 24 - 26 / Orlando Ballet:

Masterworks Walt Disney Theater / Show times vary MAR 24 - 26 / Opera Orlando: Don

Giovanni Alexis & Jim Pugh Theater / Show times vary MAR 25 / Tango Lovers

Bob Carr Theater / 8PM

The Doctor Phillips Center for the Performing Arts Calendar is sponsored by:

ORLANDOSTYLEMAGAZINE.COM |

CITY NEWS

In Case You Missed It STYLE EVENTS, NEWS & GOSSIP FROM AROUND ORLANDO By Riesa Pascal

Love was in the air last month as the city of Orlando celebrated Valentine’s Day, but hopefully you weren’t too busy enjoying heart-shaped chocolates to miss out on the rest of the fun February had to offer! We’ve got all the highlights for you including a couple you might have missed from January so sit back, relax and check out our recap of Orlando’s best events, just in case you missed it! The most action-packed live event on four wheels returned to Camping World Stadium on January 21st! Monster Jam is the world’s largest and most famous monster truck tour featuring the biggest names in monster trucks. World-class drivers competed in both monster truck racing and freestyle competitions that left adrenaline-charged attendees on the edge of their seats. The event showcased the most recognizable trucks in the world including Grave Digger, Maximum Destruction, Monster Mutt, El Toro Loco, Captain’s Curse and Blue Thunder. Three top entertainment acts joined together for a great cause in the special live show Performers With a Purpose! The family-friendly event featured America’s Got Talent finalist and took

| ORLANDOSTYLEMAGAZINE.COM

place on February 28th at Orlando’s gorgeous Dr. Phillips Center for the Performing Arts. Worldrenowned juggler Charles Peachock hosted the event which also starred powerhouse vocal group The Edge Effect and top ventriloquist Michael Harrison. 20% of all ticket proceeds went directly to Second Harvest Food Bank of Central Florida which feeds the hungry of the Orlando area. Recognized as the region’s premier food and wine pairing event, the Heart of Florida United Way Chef ’s Gala returned on Saturday, February 4th for a night of fundraising and fine dining! The event featured exquisite cuisine from more than 20 of Central Florida’s top chefs, along with thoughtfully paired fine wines, live music, and a silent auction. Hosted by Walt Disney World Resort and raising nearly $300,000 each year, Chef ’s Gala is historically United Way’s largest fundraiser for education, income, health and basic needs programs that serve thousands of Central Floridians in need. Mount Dora Arts Festival celebrated its 42nd anniversary from February 4th-5th! The festival displays works of more than 300 juried artists

CITY NEWS

mixed with live entertainment, children’s activities and more. Both art lovers and casual festival-goers enjoyed the widely popular festival set in the charming hillside town of Mount Dora. Artists competed for awards in painting, printmaking, photography, jewelry, sculpture and numerous other categories. In addition to beautiful artwork at every corner, attendees also enjoyed festival food courts, popular downtown restaurants and local merchant shopping. The good times rolled in at Universal Orlando’s annual Mardi Gras celebration! For 50 nights from February 4th-March 24th, guests get to experience the Big Easy as they enjoy spectacular performers parading through the streets on festive floats while countless strands of colorful beads are tossed into the crowd. On 12 select nights, guests can also jam out to incredible music from big-name headliners as some of the biggest names in music take the stage for live concerts. From lively parades and delicious authentic Cajun cuisine to world class rides and attractions, Universal’s Mardi Gras is the biggest party of the year—and everyone’s invited! February 5th was Superbowl Sunday and while the Falcons and Patriots squared off in Texas, some of their biggest fans were cheering them on at Wall St. Plaza Super Block Party. Some attendees grabbed a seat in front of a massive 16ft LED TV setup by Whats2Hot.com while others opted to watch the big game in one of Wall St. Plaza’s 7 fantastic bars. Guests who arrived early got their name on the Super Bowl squares board for chances to win free drinks and prizes every quarter! February 10th-11th was a dream come true for every automotive enthusiast in Central Florida! The 13th Annual “Cars for the Cure” Heathrow automotive festival was held over that weekend at beautiful Colonial TownPark in Lake Mary, Florida. Lamborghinis, Bugattis, Porsche, and Aston Martins were just a few of the over 150 cars that lined the streets for the largest charitable car show in the Southeast United States. Hosted by the American Lung Association in Florida, Central Florida’s Cars for the Cure showcased an array of the most distinctive and unforgettable cars from around the world. Proceeds from the day long, family festival benefitted the American Lung Association in Central Florida. Follow us on Twitter @OrlandoStyle or on Instagram @orlandostylemag to stay up-to-date on all Orlando events.

(407) URBAN40 | FOLLOW US @URBAIN40 8000 VIA DELLAGIO WAY, ORLANDO, FLORIDA, 32819 | INFO@URBAIN40.COM

ORLANDOSTYLEMAGAZINE.COM |

TOYS

Continental BENTLEY

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Supersports

TOYS

entley recently announced its fastest and most powerful production model to date: the new Bentley Continental Supersports.

A top speed of 209 mph (336 km/h) and a 0-60 mph time of 3.4 seconds (0-100 km/h in 3.5 seconds) make the new Continental Supersports the world’s fastest and most powerful luxury four-seat car. Similarly, its soft-top sibling, the Continental Supersports Convertible, is the fastest four-seat convertible in the world, despatching the sprint to 60 mph in 3.7 seconds (0-100 km/h in 3.9 secs) on its way to a 205 mph (330 km/h) top speed. Bentley’s mighty W12 engine, redeveloped for the Supersports with new high-performance turbos and engine hardware, and a torque vectoring system create a Continental Supersports as agile as it is powerful. Meanwhile, unique styling cues inside and out give the new model a sharpened athletic appearance highlighting its performance potential. As well as offering supercar pace and a highly focused driving experience, there is no compromise in the refined nature of the Continental’s ride quality. This fusion of extremes in luxury and performance make the Supersports the ultimate iteration of a model that has come to define and dominate the grand touring genre. Wolfgang Dürheimer, chairman and chief executive of Bentley Motors, said: “The Supersports name is legendary at Bentley. From the very first Supersports of the 1920s, to the Continental Supersports of 2009 – and now with the third iteration of this iconic model – it is a name which excites, impassions and thrills. Only Bentley could create a car which blends immense performance and unrivalled luxury in this way.”

Engine: 6 Liter W12 Aspiration: Twin Turbochargers HP: 700 HP at 6000 RPM 0-62 MPH: 3.5 Seconds Top Speed: 209 MPH

ORLANDOSTYLEMAGAZINE.COM |

HEALTH & BEAUTY

Longevity Spinach W H AT I T I S & W H Y YO U S H O U L D B E G R O W I N G I T

They say you are what you eat. This saying couldn’t be any more true for people living with diabetes. When it comes to maintaining normal blood sugar levels, a healthy diet is extremely important. Longevity Spinach, also known as Gynura Procumbens, is a vegetable that has recently become exceedingly popular in the U.S. This plant that was originally found in China, Southeast Asia, and Africa has been proven to have high medicinal value. Lately, people have started to grow this plant in their very own backyards. Due to all of its benefits, it’s easy to see why the plant has gained so much popularity in households all over the world. Research shows that Gynura lowers blood sugar levels and can be used as a successful treatment for diabetes. Specialists have used this plant for over a decade to treat diabetes in African regions. Recently, it has gained much significance in scientific circles. The plant can also help lower levels of cholesterol and triglycerides in the body. Research shows that along with lowering sugar levels, the ethanol extract of the plant’s leaves has anti-hyperlipidemic effects as well. Having low cholesterol levels can protect the body from heart and liver diseases, ensuring maximum health. Another benefit is weight loss, considering the plants fat lowering properties. Evidently, Gynura is the complete health package for a diabetic patient.

By Melanie Silva “Not only is Gynura considered a natural treatment for diabetes and for lowering cholesterol, but it is also great for lowering high blood pressure.”

Not only is Gynura considered a natural treatment for diabetes and for lowering cholesterol, but it is also great for lowering high blood pressure. High blood pressure can cause hypertension, which could be fatal if left untreated. Results suggest Gynura may prevent and treat hypertension by increasing nitric oxide production in the blood vessels. Nitric oxide dilates blood vessels and allows for a smoother blood flow, making the body happy again. Gynura is used as the perfect alternative to taking tablets. Gynura has also become famous for its anti-inflammatory effects. It contains many bioactive constituents, alkaloids and steroids. These steroids and alkaloids found in the plant play a vital role in warding off inflammation. Practitioners have used Gynura to help treat rheumatism for many years. Rheumatism

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is a disease which causes inflammation and pain in the joints or muscles. Because of the anti-inflammatory effects of this plant, it makes perfect sense to use the plant as a treatment for this disease. So, making Gynura a part of your everyday life will allow you to see these effects for yourself! Longevity spinach grows well either in the shade or full sun, but semi-shade is preferred as it tends to grow better. It can be slowly adapted to grow in full sun, so long as the plant’s roots don’t dry out. In the spring, the plant rapidly regenerates from the root system. It grows as an annual vegetable or can be kept potted inside during the winter months. It only requires a slight amount of care and is easily harvested by pinching off the end leaves. There are tons of different ways you can consume this plant. Its leaves have a mild raw taste so they can be crushed and put in smoothies, soups, or teas. They can also be used in sandwiches or in salads as a healthy snack. The most effective way is to eat it raw, but the possibilities are endless. Basically use it any way you would use any other leafy green and you can enjoy all these health perks! As always, check with your doctor before starting any new items into your diet.

COOL SHOTS

Socialize

P H OTO G R A P H Y BY B R I O N P R I C E

Red Carpet Monday at the Citrus Club

2017 Trash 2 Trends Fundraiser

Winter Park Chamber of Commerce Annual Ovations Awards

Networking Event at Earl’s Kitchen

Harbor Nights at Portofino Bay Hotel

Networking Event at Earl’s Kitchen

Orlando Ballet Awards at Aloft

ORLANDOSTYLEMAGAZINE.COM |

BARFLY

Drinks by the Poolside PINK MOSCATO STRAWBERRY LEMONADE

INGREDIENTS • 1 Bottle Pink Moscato • 6 Cups Lemonade (light lemonade works too) • 1/4 cup Strawberry Vodka • Frozen Strawberry Slices • Lemon Slices RECIPE Once lemon and strawberries are sliced, combine all ingredients in a large pitcher, mix well, and serve.

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Socialize P H OTO G R A P H Y BY B R I O N P R I C E

2017 Trash 2 Trends Fundraiser

Dragon Parade Lunar New Year Festival

ABBY GREEN REALTOR® Abby@CastleAndCottage.com 321-947-4460

KATHERINE BORDELON BROKER Katherine@CastleAndCottage.com 407-620-9405

STEPHANIE LUCAS REALTOR® Stephanie@CastleAndCottage.com 850-252-5130

SOMETIMES REALTORS® NEED A NEW HOME, TOO.

Calling all REALTORS®: Have you found the brokerage that upholds your values? We are breathing new life into this tired industry and changing the conversation about what it means to be a REALTOR®. We have opened our doors to YOU. Start the conversation at 407.620.9405. This opportunity will close Friday, March 31st. Networking Event at Earl’s Kitchen SELECT LISTINGS

2401 Norfolk Rd, Orlando, FL $849,900 Harbor Nights at Portofino Bay Hotel

100 S Eola, #1203, Orlando, FL $369,900

407-620-9405 | CastleAndCottage.com

12675 Hawkstone, Windermere, FL $1,200,000

BON APPETIT

1 “The Pale”

Florida coast shrimp & clams with golden corn, baby potatoes, in an IPA lemon & herb broth. Served with soda bread

2 “Rack of Heaven”

Slow roasted Guiness-glazed full rack of baby back ribs

Live entertainment Daily from 11am-2am

“Dunbrody Kiss” Chef Dundon’s gift to America. Chocolate, add more chocolate, then add some more

5 “Kevin’s Heavenly Ham”

Irish mist-glazed loin of bacon with savory cabbage, colcannon potatoes, parsley cream sauce and a raisin cider sauce

Raglan Road I R I S H P U B & R E S TA U R A N T By Elizabeth Mejia Looking for a place to celebrate St. Patrick’s Day? We’ve got the place for you. Raglan Road will be having its annual Mighty St. Patrick’s Festival that will be held on the weekend of St. Patrick’s Day. Guest can listen to and watch live entertainment from Celtic rock’s hardest-working band and an extraordinary family of Irish musicians that will headline the 2017 Mighty St. Patrick’s Festival! While you and your family enjoy the entertainment, you can order delicious authentic Irish drinks and dishes. Enjoy a mighty selection of beers, spirits and craft cocktails at any of the bars. Many of which were made

| ORLANDOSTYLEMAGAZINE.COM

from actual bar equiptment that came from Ireland! And of course, there will be plenty of FOOD! Guests can order from Raglan Road’s popular brunch, lunch, dinner and bar menus that include new dishes recently introduced by Master Chef Dundon. You can start off with a “Rack of Heaven”, a slow roasted guinness glazed full rack of baby back ribs, and then work your way to a “Heavenly Ham”, and boy, is it heavenly! The restaurant even provides vegetarian dishes! And if there is room in your belly, order a “Dunbrody Kiss” (one of the Chef ’s favorites) for a dessert that’s elegant in every way!

Marketplace, Disney Springs 1640 Buena Vista Dr. Orlando, FL 32830 407-938-0300 www. raglanroad.com

BON APPETIT

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“While you and your family enjoy the entertainment, you can order delicious authentic Irish drinks and dishes.”

3 ORLANDOSTYLEMAGAZINE.COM |

FASHION

SHOES THAT MAKE YOUR HEART

SKIP A BEAT! Every year the trends are becoming more and more unique. What we know to be fashion is and forever will be changing with the years. These shoes were seen in Paris Fashion Week not too long ago, and boy, did they make us do a double take. These shoes were designed to do more than just walking!

DOLCE & GABBANA GLITTER PUMPS WITH APPLIQUÉS

Black and multicolored leather, embellished T-bar pumps featuring an almond toe, glitter details, spike studded accents, crystal embellishments, a branded insole, a high block heel, a blue fur pom pom to the toe and a red fur trim to the heel. $1,445 / Available at Dolce & Gabbana

YSL OPIUM PATENT LEATHER PUMPS

Saint Laurent’s black patent calfskin Opium pumps feature a YSL-shaped heel. YSL is bringing back the old logo and we area very excited to see what they will bring us next! $995 / Available at Barneys

FENDI STRIPED KNIT SOCK BOOTIES

Fendi credits its success to three main factors—creativity, technology, and craftsmanship (in the highest sense). I mean, who would’ve thought to combine socks and booties? Genius! $1,050 / Available at Neiman Marcus

STELLA MCCARTNEY CHECKERED POINT-TOE PUMPS

A highlight of Paris Fashion Week, McCartney has developed a signature brand of sportswear-inspired clothes, remixed tailoring, and streamlined evening dresses and shoes. $1,180 / Available at Neiman Marcus

CHRISTIAN LOUBOUTIN MEDINANA FLAT

Give your Spring/Summer look a Near-Eastern flair with “Medinana”. This super soft Indiana suede slipper features a contrasting full moon fringe detail with signature spikes, recalling the hanging fringe on a Moroccan fez hat. $795 / Available at Christian Loubutin 28

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Socialize P H OTO G R A P H Y BY B R I O N P R I C E

Harbor Nights at Portofino Bay Hotel

Cars for the Cure

Red Carpet Monday at the Citrus Club

13th Annual HEART & SOUL at the Grand Bohemian

COOL SHOTS

Socialize

P H OTO G R A P H Y BY B R I O N P R I C E

Networking Event at Earlâ&#x20AC;&#x2122;s Kitchen

Harbor Nights at Portofino Bay Hotel

Orlando Ballet Awards at Aloft

13th Annual HEART & SOUL at the Grand Bohemian

Red Carpet Monday at the Citrus Club

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FASHION

KEYCHAIN L VE

TORY BURCH TWO-TONE TASSEL KEY FOB

This Two-Tone Tassel Key Fob is a fun accessory with contrast-color detailing. Made of leather, it’s finished with an easy-to-attach clip — perfect for adding to any handbag. $95 / Available at Tory Burch

COACH STEGGY BAG CHARM FENDI POM POM CHARM

Bag Charm in powder pink. Powder pink elite calfskin lace, gold-finish spring clip and engraved Fendi tag. Ideal as both key ring or charm. $400 / Available at Fendi

This lovable dino is a little bit shy but an amazing karaoke singer. Use the dogleash clip to attach her to your favorite handbag. $150 / Avalable at Coach

LOUIS VUITTON KEY POUCH

In exquisite Monogram Empreinte leather, the key pouch holds change and keys and fits perfectly into a bag or pocket. $440 / Available at Louis Vuitton

COACH 4 RING KEY CASE

Crafted in durable coated canvas unexpectedly embossed with a distinctive pebbled texture, this key case combines graphic good looks with durability. $95 / Avalable at Coach

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FASHION

WE WENT TO ONE OF OUR FAVORITE PLACES IN THE WORLD TO SHOOT AT, “JE M’APPELLE” IN THE HEART OF FRENCH POLYNESIA. IT WAS A DREAM, AND AFTER YOU LEAVE YOU LOOK BACK AT THE PICTURES AND WONDER IF IT EVEN HAPPENED. THE BEAUTY THAT PLACE HOLDS IS LIKE NOTHING YOU’VE EVER SEEN BEFORE, AND THE PEOPLE ENCOMPASS LOVE & ALOHA. MODEL – MALIA MURPHEY PHOTOS – BROOKE DOMBROSKI CLOTHING - ISSA DE’ MAR DRONE – MELISSA JASNIY PRODUCTION – MARISSA EVELAND TAHITIAN CREW – POEMA, PAULA & HEIMATA LAYOUT DESIGN ORLANDO STYLE

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FASHION

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CELEBRITY SOUP

Swimsuit season is upon us and I have to ask… whose brilliant idea was it to have spring so soon after the two holidays where we literally gorge ourselves full with great food and wine?! Many of us have to put in hours of work at the gym to get beach body ready, and I can only imagine how much harder that becomes when you start factoring in age and the slowing of your metabolism. Getting older never makes things easier when it comes to staying in shape. That is, unless you’re the following celebs who seem to have access to the fountain of youth (or more likely, an expensive personal trainer). These celebs may be past mid-age, but their bodies can still stun in the sun.

SIZZLING STARS!

By Riesa Pascal

MARK WAHLBERG, 45 YEARS OLD

CAMERON DIAZ, 44 YEARS OLD

JENNIFER ANISTON, 48 YEARS OLD

When he played a bodybuilder in 2013’s Pain & Gain, Mark Wahlberg did a great job of reminding the ladies why he used to be an underwear model. Several years later, he’s still rocking a body that can rival many of his peers and his secret is no secret at all. He simply trains with the same intensity and hardcore dedication that he puts into everything he does. Check out his full workout in detail on bodybuilding.com! Just be ready to make pain your new best friend immediately afterwards.

They say age ain’t nothing but a number and Cameron Diaz seems to be the living embodiment of that fact! Although it’s easy to assume she’s always been the health conscious superstar she is today, Cameron would be the first one to tell you that this isn’t the case. It was only after she quit smoking and was cast in Charlie’s Angels at the age of 26 that Cameron began to embrace a healthy lifestyle. Today she loves the gym and if she could give you just one tip for a healthy life, it would be to drink lots of water. Take a look at her #1 New York Times bestseller, The Body Book, for her complete guide to becoming happier, healthier, and stronger.

Jennifer Aniston is at the top of every list whenever people start talking about Hollywood’s ageless celebs. With a body and face that looks the same as it did in her 20s, I’m not entirely convinced she’s fully human. My doubts aside however, Jennifer’s tips for maintaining that great shape include a very disciplined diet and workout routine. She works out five days a week, and each session is a combination of cardio and stretches. As a result, she says she feels better in her 40s both physically and mentally.

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CELEBRITY SOUP

Celebs over

CINDY CRAWFORD, 51 YEARS OLD

This supermodel has never lost her supermodel shape and she credits that to nothing but good old-fashioned workouts and “clean” eating. In 1992, Crawford released the Cindy Crawford: Shape Your Body Workout video and it’s incredible to see how little has changed nearly 30 years later. In an interview with Shape, Cindy spoke of her secret to looking ageless, saying, “I do think all the years of taking care of myself have added up. I don’t smoke, I have exercised for over 25 years, I use sunscreen, and take care of my skin… But probably the most important thing is to be living your life with gratitude. When you are grateful, you can’t help being happy.”

40 with rockin’ beach bodies

DWAYNE “THE ROCK” JOHNSON, 44 YEARS OLD

It may be cheating to include a professional wrestler in a list of stars with great bodies, but I think you’ll forgive me after admiring Dwayne Johnson’s rock hard beach body. To look the part for 2014’s Hercules, Johnson elevated his training significantly and bulked up by using a six-days-on, oneday-off schedule for six months, As one of Hollywood’s highest paid celebs with a starring role in Baywatch being released this year, it only makes sense that Dwayne would be in such incredible physical shape (I mean c’mon, they don’t call him “The Rock” for nothing). I don’t know about you, but I’ll definitely be at the theater on May 26th to watch Baywatch and reap the benefits of what he sowed at the gym.

JENNIFER LOPEZ, 47 YEARS OLD

Staying in shape has never been more important then when your job consist of donning skimpy outfits and dancing across a stage in front of thousands of your biggest fans. That pressure might be too much for some, but for Jennifer Lopez it has resulted in her being in the best shape of her life. Her advice for making the most of a workout is to stay hydrated by drinking plenty of water, especially before hitting the gym. Daily exercise, sensible eating and a desire to stay healthy and happy are the things that will keep this superstar looking beach body ready for many more years to come.

STYLETOME.COM |

STYLE

By Samara Halperin

It’s no secret that wearing workout clothes has become a trend more commonly worn in places other than the gym. Throwing on a pair of yoga pants just seems so easy when running to the grocery store or trying to catch a plane. It has become a social norm to see people wearing workout clothes almost anywhere. Let’s talk about those places where wearing any sort of athletic attire is definitely something to think twice about.

Yoga Pants

DO’S & DON’TS

Going anywhere work related in yoga pants may cause some stares. Even if it is a casual setting, wearing clothes that were originally made to sweat in may not be the best idea. Also, wearing pants to work that are known for making butts look good may send an uncomfortable message, which can lead to some awkward interactions. Let’s be honest, yoga pants make us look good. They are slimming, comfortable and come in a lot of trendy styles. As great as they are, a first date may not be the best place to show off the newest workout wear looks. Then again, first impressions are lasting impressions, and if you want yours to be how active you are, then by all means. Just make sure you are not headed to a really fancy event. It would be very uncomfortable being the only person standing in Dr. Phillips Performing Arts Center in the newest Lululemon style. Not exactly the idea the designer had in mind. Dressing in athletic clothes outside of the gym has become so popular that it has coined the term “athleisure” clothing. If the rumor is true that just putting on workout clothes

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“Let’s be honest, yoga pants make us look good.”

makes people feel more fit, then it makes entire sense why so many people wear the same garments for a Sunday brunch as they would to exercise. It completely validates ordering that extra side of bacon. We won’t tell anyone if you don’t actually head to the gym after. Although there are certain places where wearing a full workout outfit is not the best idea, there are some really easy ways to turn a pair of leggings into a very stylish and dressy look. Boots of any kind always make leggings look dressed up. Adding a comfortable, loose sweater or jacket makes for a trendy outfit. Any type of long shirt or tunic is another way make your workout pants become chic pants. Cropped leggings with Converse and a basic shirt make a casual look without giving the idea that the gym is your next stop. There are plenty of places where workout clothes are completely appropriate, but don’t forget about the items you had in your closet before gym clothes took over the fashion world.

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DON’T MISS THE BEAT

N J

ORAH ONES By Courtney Caggiano

THE SINGER MAKES US FALL IN LOVE WITH JAZZ AGAIN WITH DAY BREAKS

If someone were to ask if you like jazz, Norah Jones would probably come to mind, and once again you would feel slightly more cultured than your current car radio presets make you feel. She’s the crossover artist who brought jazz back into our vocabulary, the moody singer who made us slow down the rhythm of the day with her sultry vocals and gentle piano over a quiet glass of wine. Who could forget her 2002 breakout hit “Don’t Know Why” and the lonely sound of that breathy voice singing us a new song that stood out in the crowd of contemporary music? On March 8, you can hear all of those Norah Jones standards that made you a fan from the very beginning when she takes the stage at the Bob Carr Theater for a night of music and memories. The nine-time Grammy Award winner will be performing her various classics from the past decade and a half as well as songs from her most recent album, Day Breaks. This album is somewhat of a montage of her musical roots, but it is not faint of souvenirs from the genres with which she has played and the roads she has travelled over the years. Since her 2002 album, Come Away with Me, Jones has wandered along many highways and byways of music, stretching herself further than her jazz piano standards and experimenting with new sounds album after album. In 2006, she tested the waters of country music with her side project, The Little Willies, and she gave alternative fans unexpected material with her electric guitar-driven “Happy Pills” album, Little Broken Hearts, in 2012. Not a stranger to stepping out of her comfort zone at the piano, Jones even learned guitar for the album, which gave her new perspective to find uncharted songs outside of the jazz genre that had yet to be written.

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But with Day Breaks, perhaps Ms. Jones has returned to her favorite place, the jazz arrangements that she calls home—but this time, Ms. Jones is wiser for the wear. Day Breaks is a picture of a grown-up Jones who has come full circle, an expression of true, unrefined jazz music of the likes one would find in smoky New Orleans bars nearly a century ago. Once again behind the piano, Jones seems comfortable and capable, making everything from jazz piano riffs to heartbreaks look easy. She slides around the keys effortlessly and rambles about lost love with contentment and understanding. Like a dreamy singer shaken awake from her sleep, this older and wiser Jones sees faded love more as a simple fact of life rather than a pitfall that must be avoided. Her single “Carry On” reveals a sadly satisfied songstress who knows it is much better for two old lovers to continue their own paths than to worry and wonder about what might have been. Her latest album also features instrumentation by some of the most recognizable jazz musicians from her Blue Note Label, as well as her own take on throwback songs from Horace Silver, Duke Ellington, and Neil Young. In signature Norah Jones fashion, her sensitivity to the nuanced nature of jazz makes it quite difficult to decipher between the original tracks and her covers. Although Jones began her career as jazz-crossover artist, Day Breaks shows off even more of her repertoire of jazz arrangement and melodic creativity than her first albums.

DON’T MISS THE BEAT

“SHE SLIDES AROUND THE KEYS EFFORTLESSLY AND RAMBLES ABOUT LOST LOVE WITH CONTENTMENT AND UNDERSTANDING.”

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LIVING ‘N STYLE

what’s in your

BEACH BAG? The warmer weather will soon be rolling in as we transition from winter to spring and summer. That means everyone will be making trips to the beach, and you need to make sure your beach bag is packed with the essentials! Make your next trip to the beach one you’ll never forget!

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DIOR

So Real Brow Bar Sunglasses $620 / Available at Neiman Marcus

2 FUJIFILM Instax Mini 8 Instant Camera $70 / Available at Urban Outfitters

3 SUN BUM SPF 30 Original Sunscreen $10 / Available at shop.trustthebum.com

4 SK-II Facial Treatment Essence $229 / Available at Sk-ii.com

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FASHION

Florals, checkers, stripes, dots, graphics, neon yellow, hot pink, whatever the print or color may be, patterns and bright colors are a must this spring. Dont’t be afraid to step out of your comfort zone and step into a floral or flaming orange. If you want to take baby steps, try a subtle print like a thin stripe or a bright blue. Simple can be a statement too!

PATTERNS TOPMAN

TROPICAL FLORAL PRINT SWIM TRUNK

The Hawaiian floral print on classic, mid-thigh swim trunks readies your poolside look for optimum leisure and style, while a mesh lining adds support. • Mesh lining. • 100% polyester. • Machine wash cold, line dry. $45 / Available at Nordstrom

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NAUTICA

BURBERRY

QUICK DRY GINGHAM SWIM SHORT

CHECK SWIM TRUNKS, CHARCOAL

A summer-ready hybrid that looks just as great on the boardwalk as it does on the beach, these swim trunks keep you ready for anything from impromptu dips in the ocean to grabbing drinks as the sun sets. A quick dry fabrication and classic button-and-zip closure make the style crossover as comfortable as ever. $98 / Available at Nautica

Classic check swimming shorts with a breathable mesh lining. The design features a drawcord waist and back pocket. • Elastic drawstring waist. • Side slash pockets; back flap pocket. • Straight legs. • Hem hits slightly above knee. $295 / Available at Burberry

FASHION

BRIGHTS HUGO BOSS

MUTED LOGO SWIM SHORTS

These trunks offer sleek style on the beach with a lustrous logo decal at the left leg. Available in more colors. • Elastic drawstring waist • Logo decal at left leg • 2 slash pockets • Inseam: 6 in. • 100% Polyester $74 / Available at Lord & Taylor

VINEYARD VINES

SOLID BUNGALOW SHORTS

Cowabunga-low! Good looking, great fitting, and a perfect complement to your freshly bronzed skin, these men’s swim shorts are an easy choice for wherever summer takes you. • Drawcord with signature grommets • 7” inseam • Reinforced seam stitching • Embroidered whale on leg • Mesh liner $90 /Available at Vineyard Vines

TOMMY BAHAMA

NAPLES HAPPY GO CARGO SWIM TRUNKS

Solid in color and big on comfort, these volley-length swim trunks bring classic style to any waterside locale. Made from soft quick-drying nylon, they secure with a full-elastic drawstring waist. The iconic sailfish is on the left leg. • 100% nylon; full mesh liner: 100% polyester • Inseam: 6” • Side-flap pocket; two back pockets • Sailfish on left leg $65 / Available at Tommy Bahama

STYLETOME.COM |

i4 HEALTH

WORKOUT

By Samara Halperin

Do you ever feel like you spend more time sitting in traffic on than you spend 4 exercising at the gym? Problem solved! With these easy car workouts and some great music, you can turn gridlock into a full body workout.

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GLUTES Tightening your glutes is a workout that your passengers will probably not even notice. Try to keep your legs approximately shoulder width apart and squeeze your glutes as tightly as you can. Each squeeze should be about five seconds. Repeat this exercise ten times. SHOULDERS There are a couple of ways to work out your shoulders while just sitting in your car. Shoulder shrugs may make you feel a little ridiculous, but it is a great way to exercise your traps. Simply pull your shoulders up to your neck and told it there for five seconds, and then release.

Continue this motion ten times. After, try some shoulder rolls forward and then backward for ten seconds each. THIGHS To work out your thighs while in the car, squeeze your legs together as tight as you can, and then release slowly. Make sure to leave just a little bit of tension between your thighs the entire time. Repeat this exercise about ten times. NECK It is important to constantly stretch your neck because it relieves stress and tension which can lead to a lot of pain. It is also a really simple

HEALTH

â&#x20AC;&#x153;WORKING OUT YOUR ABS IS ANOTHER WORKOUT THAT YOUR PASSENGERS PROBABLY WOULD NOT NOTICE YOU DOING.â&#x20AC;?

workout that can be done anywhere. Just lean your head to one side and lightly hold your head there for about 20 seconds. Do the same thing to the other side. Then lean your head forward trying to get your chin to touch your chest. Hold it there for about 20 seconds. Finish this stretch by gently rolling your neck in each direction a few times. ARMS After driving for a long period of time, stretching out your arms is a great way to

release tension. Place your hands on the steering wheel and push forward, allowing your arms to extend as much as they can. ABS Working out your abs is another workout that your passengers probably would not notice you doing. Just tighten your stomach muscles and hold it for about ten seconds. Repeat this for several times. Make sure to breathe in through your nose and breathe out through your mouth.

If you choose to exercise while operating a moving vehicle, please be aware of the potential dangers. Use common sense. We do not encourage exercising while the vehicle is in motion. Always remember to never take your eyes off of the road at any time while driving.

STYLETOME.COM |

CAFE STYLE

CAPPUCCINO

1/3 MILK FOAM 1/3 MILK

MACCHIATO

FLAT WHITE

1/3 ESPRESSO

DROP OF FOAMED MILK ESPRESSO 60ML

The macchiato is an important feature of Italian coffee culture. It’s basically an espresso (served in a demitasse cup) with a small amount of foamed milk on top. There is another type of macchiato called “latte macchiato,” which is a cup of hot milk with a shot of espresso. Today, you can order it with many different flavors, and you can even have it iced (which also makes for a “pretty” drink).

Traditional cappuccinos, along with espressos and lattes, are all traditional Italian coffee-like beverages with the combination of espresso and steamed milk. Cappuccinos consist of half frothy steamed milk, half espresso. Most cappuccinos now are sweetened, flavored, and often made from a concentrated mix, although they still share the same frothed milk and coffee flavors like the original cappuccino. This drink can also be iced.

STEAMED MILK 120 ML ESPRESSO 60 ML

This drink is one of the more complicated drinks to prepare. The flat white consists of a double shot of espresso combined with micro-foamed milk that is heated consistently all the way through. The drink is served a little bit cooler than a cappuccino. The flat white has a velvety texture that remains consistent while you are drinking it.

Order with

Confidence! ESPRESSO

CAFE LATTE

COLD BREW

FOAM 2ML STEAMED MILK 300 ML ESPRESSO 60 ML

ESPRESSO 30ML

Many people believe that espresso is a dark, bitter, almost burnt-flavored roast of coffee, when in fact espresso is not a roast at all. It’s a method of preparing the coffee. The coffee is grounded finely and is tightly packed into a “portafilter”. High-pressure water is then forced through the grounds and extracted in small, concentrated amounts. Why do you think it’s called a “shot?”

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SERVE TO YOUR LIKING ADD MILK/ FLAVORS

It is not your typical “iced coffee”. Cold brew, also called cold water extract or cold press, is coffee that’s brewed with room temperature/cold water for several hours ( 12 to 24 hours! That’s crazy! ) Then the coffee concentrate is ready to be prepared to order. Just like any other coffee, water or milk is used, and it can be served hot, over ice, or blended with ice and other ingredients. Yum!

Lattes are probably the most common drink ordered by people. “Cafe Latte” means “milk coffee” in English, and that’s pretty much what it is. A good portion of the drink is steamed milk with espresso shots to liven it up, usually topped with about 1/2 inch or so of foam. You can add as much espresso shots as you like, along with having it flavored.

HEALTH

Forget Green BEER Celebrate St. Patrick’s Day the Healthy Way St. Patrick’s Day: the day of shamrocks, leprechauns, and boozy indulgence. But did you know that March is National Nutrition Month? Toss the green beer and add green to your diet the natural way with this holy trinity of green smoothies. Give your body an energy boost and indulge in antioxidants and vitamins; you may even feel like doing an Irish jig! Or use the smoothies to detox your body after the booze fest or bar crawl. (You can even indulge a bit by adding vodka to them…we won’t tell.)

BY CHRISTINA ANZALONE

Tropical Green Smoothie INGREDIENTS

1 to 2 cups frozen spinach 1 cup frozen pineapple chunks 1 cup frozen mango chunks 1 medium ripe banana, peeled, frozen 1 cup your favorite berry 1 cup milk 1 teaspoon vanilla extract sweetener, to taste INSTRUCTIONS

Place all ingredients in a blender and blend until smooth and creamy. Enjoy!

Strawberry Ginger Zinger INGREDIENTS

2 cups almond milk 2 cups baby spinach 2 cups strawberries 1 banana (frozen for a cold drink) 1 tablespoon grated ginger to taste INSTRUCTIONS

Blend the spinach and almond milk until smooth. Add the remaining ingredients, and blend until smooth. Enjoy!

Peach Coconut Dream INGREDIENTS

2 cups fresh spinach 1 cup coconut water, unsweetened 2 cups grapes, frozen 2 peaches INSTRUCTIONS

Blend the spinach and coconut water until smooth. Add the remaining fruits and blend again. Enjoy! 58

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HEALTH & BEAUTY

When it comes to applying makeup, there is plenty of controversy on the most effective way to make your skin look natural and smooth. The infamous Beauty Blender sponge is no doubt the most popular applicator. However, how different is it from any of the other name brand sponges or the $3 sponges that can be purchased at a drugstore?

Blender Splendor By Samara Halperin

“Other popular brands for these blending sponges, such as Real Techniques, do a very similar job to that of the original Beauty Blender for a much lesser price. So, what’s the difference?”

The Beauty Blender was what started it all. The way it applies foundation and concealer leaves a smooth face without any streaks. Other popular brands for these blending sponges, such as Real Techniques, do a very similar job to that of the original Beauty Blender for a much lesser price. So, what’s the difference? For a sponge blender, the Beauty Blender brand absorbs the least amount of makeup and maximizes the amount being applied. It is a soft, fuzzy material that is egg shaped with a pointed top. The top makes it easy to apply around eyes, while the wider end blends in larger areas of the face. The softness allows the sponge to bend in any way while making sure there are no streaks. Real Techniques is a makeup brush and applicator company that came out with their own sponge. Similarly to the Beauty Blender, their makeup sponge is soft and applies the makeup very smoothly. This blender, however, has a very different shape. Also having a pointed top to easily apply makeup around the eyes, the Real Techniques sponge has one flat side and one rounded, egg-like side. The flat side is great for patting makeup and first applying it, while the rounded side does a great job blending in the makeup. Another way to apply makeup is a flat, oval-shaped silicone sponge which has very recently become an internet fad. It was originally created by Molly Cosmetics but is now a popular product among several makeup companies. This product is great for anyone whose biggest pet peeve is losing some of their makeup inside of their sponge. This silicone makeup applicator absorbs absolutely no makeup, allowing the product to go a long way. A lot of people feel the silicone material does not blend in the makeup very well and leaves streaky marks around the face. Before any of these fancy sponges came about, women have always used the basic white, triangular sponge that comes in huge packages. With these being a fraction of the cost, why would anyone purchase any other makeup applicator? The biggest difference is that the material of this type of sponge absorbs a lot more of the makeup, causing it to be used up much faster. These types of sponges are also very challenging to clean, explaining why they are commonly purchased in large packages. These different types of makeup sponges each have their pros and cons. Whether softness, ability to blend, absorbing of makeup or cost are your big concerns, there are plenty of options to apply makeup for anyone who can not handle the idea of using their hand.

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BEST FRIENDS

Signs Your Pet Has

Seasonal Allergies By Melanie Silva

AS SPRING SLOWLY APPROACHES, it brings

a terrible side effect: allergies. Did you know seasonal allergies affect our pets just as badly as they affect us? Here are four signs your pet could be suffering from seasonal allergies: CONSTANT SCRATCHING

If your pet has allergies, their skin will become very itchy. For dogs and cats, their allergies more often take the form of skin irritation or inflammation, a condition referred to as allergic dermatitis. Pets will most likely start scratching excessively due to the itchiness, and they might even bite at certain areas of their bodies. They may also rub themselves against some surfaces like the carpet, furniture, or wall. IRRITATED SKIN

As a result of all the itching and scratching, your pet’s skin may become extremely irritated. Just like humans, pets can break out in rashes if they’ve been exposed to something that they’re allergic to. Pay close attention to the areas around their paws, as well as the belly. If you notice any red, irritated skin, it’s most likely a sign of allergies. CONTINUAL LICKING

If you suspect that your animal has seasonal allergies, it’s best to have them examined by your veterinarian as soon as possible. You could also try to relieve your pet’s allergies at home by giving them frequent baths, vacuuming your floors, and cleaning your pet’s paws and coat after being outside.

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If your pet is constantly licking parts of their bodies, it could be that something in their environment is bothering them. Your pet will do anything to try to reduce itching, including licking their skin. Unfortunately, biting, licking and scratching can cause open sores and scabs. Sores can become infected, which can result in making your pet even more uncomfortable. RUBBING EARS FREQUENTLY

Pets with allergies also tend to have problems with their ears. The ear canals could become itchy and inflamed, as well as infected with yeast or bacteria. This may lead to hair loss around the ears, head tilting, or constant ear scratching. For cats and dogs, symptoms of ear infections include scratching, odor, discharge, redness, swelling, and crusts or scabs.

REAL ESTATE ART OF THE DEAL

In Triple Net Lease Investing, 50% of the value of the asset is driven by the real estate. While the other 50% is driven by the quality of the tenant and the lease that binds them to the real estate. If you desire a long and lucrative run in Triple Net Lease Investing, you need to master the art of successful due diligence analysis. This is achieved by carefully evaluating the following:

• Evaluate the real estate: Remember

Investing in Real Estate By Hooman Hamzehloui

LOCATION, LOCATION, LOCATION! • Evaluate the tenant: Seek the highest qualified tenants with the best financial statements. • Evaluate the lease: The lease must be clear and concise. It should have teeth to hold the tenant accountable to their commitment with a substantial security deposit or have personal or corporate guarantees. It must have 2%-4% in annual rent escalations to keep up with inflation. For more detailed information on evaluating the real estate, tenant, lease and all other due diligence analysis, please email me at hooman@ mastersrealty.com.

Over the last few issues we’ve talked about Orlando’s white hot commercial real estate market. We’ve also discussed a few of the high risk/high rewards deals that some of our clients have recently taken advantage of. In this issue, I want to discuss the benefits of Triple Net Lease Investing AKA “NNN” deals. This is one of the most popular type of commercial real estate investment. The NNN stands for Net, Net, Net. You will hear some refer to it as “Triple Net” deals. THE PERFECT DEAL

Triple net lease investing is when a investor buys a free standing building that is leased to a tenant. Triple net deals can be as close to perfect as a deal could get. Investors of all skill level often gravitate to these deals because they provide stable cashflow while the tenant pays for the real estate taxes, all the insurance, and all maintenance of the property. BENEFITS OF A TRIPLE NET DEAL

• no management responsibility • longterm lease with annual rent escalation • stable cashflow • great tax benefits specific to real estate

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Monthly Base Rent

$433,275.00

$36,106.25

$446,273.25

$37,189.44

$459,661.45

$38,305.12

$473,351.29

$39,454.27

$487,654.83

$40,637.90

$502,284.47

$41,857.04

$517,353.01

$43,112.75

$532,873.60

$44,406.13

$548,859.81

$45,738.32

$565,325.60

$47,110.47

$582,285.37

$48,523.32

$599,753.93

$49,979.49

$617,746.55

$51,478.88

$5,100,000 Purchase Price $1,530,000 30% down payment $3,570,000 70% loan at 5% APR (example interest rate) $19,164.53 monthly mortgage payment

$636,278.94

$53,023.25

$655,367.31

$54,613.94

Total Base Rent Over 15 Years

$8,058,343.41

When you subtract the $19,164.53 mortgage payment from the monthly base rent payment of $36,106.25, you’re left with a monthly positive cash flow of $16,941.72. That figure will go up 3% annually while the tenant pays for the real estate taxes, all the insurance, and all maintenance of the property. Under the deal’s annual base rent timeline, the investor will have broken even in 10.3 years. Then the owner/investor will go from making $16,941.72 a month to making $48,523.32 a month because there will no longer be a mortgage on the asset. Over the life of the tenant’s lease, the owner/ investor will have collected $8,058,343.41 over 15 years without spending a penny on ownership costs. Regardless of the size of your investment capital, there is a Triple Net Lease Investment out there in your price range. With benefits like these, it is easy to see why Triple Net Lease Investments are often the most valuable player of an investor’s investment portfolio.

Annual Base Rent

One of our clients recently purchased a building in Orlando for $5.1 million dollars. It had a tenant with 15 years remaining on their lease with 3% annual rent escalations. The landlord has a $433,275 dollar security deposit with the following deal parameters.

THE NUMBERS DON’T LIE TRIPLE NET LEASE INVESTING

Lease Year

Hooman Hamzehloui 407-985-4621 Hooman@MastersRealty.com

FASHION

Photography: Greg Alexander Art Director: SÃ©bastien Vienne Models: Natasha@Mademoiselle & Vincent@Mademoiselle Hair & Make-Up: Elisabete Godart Special Thanks to Off Paris Seine Hotel

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Dress by Bernard Chandran, Shoes by Madonna for Patuna, & Jewerly by Jean Boggi

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Natasha: Dress & Shoes by Bernard Chandran / Bracelet by Jean Boggio Vincent: Swimsuit by Teamm8

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IN THE KNOW

Losses Due to Bad Advice From Your Broker?

I’ll See You in Court! (Well, arbitration...)

t the time this article was authored, the Nasdaq closed at record highs that haven’t been seen since the Dotcom Bubble in 1999. Wall Street doesn’t seem to be bothered by the onslaught of breaking news from Washington – or, more likely, the market is trending upward due to the anticipation of “shifts in fiscal policy that will stimulate growth and perhaps raise earnings” per Federal Reserve chief Janet Yellen (as reported by money.cnn.com). Some strategists are taking a cautious approach, however, opining that the market may be overdone and is subject to correction in the near future. This could lead to substantial losses for those heavily invested in the current bullish market.

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Generally, investors hire financial advisors, brokers and brokerage firms to make sound investment decisions for the investor. The relationship between the advisor and the investor is much like that of the attorney and the client: the client trusts in the financial advisor’s knowledge and acumen in the industry, therefore a fiduciary duty flows from the advisor to the investor. Traditionally, the investor will work with the advisor to identify his or her investment goal, and the advisor will make recommendations and take action to further the goals identified. Seems easy enough, but oftentimes advisors make investment decisions with their clients’ funds that may be motivated by their own financial gain. Perhaps the broker, encouraged by the bullish market, makes several risky investment decisions for a client who has a financial goal of long-term, low risk gains. Perhaps that broker was wrong, and ends up losing a substantial amount, or maybe even all of that client’s money. What then? Does the investor have recourse to recoup the losses in this hypothetical? Yes, recourse exists. Typically when an investor signs a contract with a broker or brokerage firm, the contract contains a mandatory arbitration clause, which requires any dispute to be resolved by and through the Financial Industry Regulatory Authority (“FINRA”). Investors should familiarize themselves with the possibility of pursuing recoupment of losses resulting from potential mismanagement of funds by his or her broker or financial advisor. There are many ways in which a financial advisor can be held responsible for mismanaging investments, but most claims fall under the “Breach of Fiduciary Duty” cause of action. In the event of a potential Breach of Fiduciary Duty

claim against one’s financial advisor, it is important to remember that claims must be filed within six (6) years from the date of the transaction or occurrence; what constitutes a “transaction or occurrence” depends on the factual circumstances of the case. Obviously, claims relating to mismanagement of investments are highly complex; often times quite a lot of money is at stake. Don’t assume arbitration is like a mediation: Phil Snyderburn, a veteran securities attorney with Snyderburn, Rioshi and Swann, emphasizes that binding arbitration is indeed an adversarial proceeding, with “each stage of the process requiring execution and highlevel decision making processes, weighing costs and benefits and anticipating consequences.” Based on statistics published by FINRA in 2016, 61% of all claims were settled during the arbitration process, meaning the investor/claimant most likely walked away with some form of recoupment of loss in exchange for the dismissal of the case. It’s only reasonable to assume the cases that are settled are handled by experienced securities arbitration attorneys; to proceed without one – for either the broker or the investor - would undermine the chances for a fair outcome. Arbitration is much more affordable than litigation, which is yet another benefit – particularly to those who may have already suffered losses due to trigger-happy brokers. And hey, not all brokers are bad, but when the transaction seems contrary to the investment goal discussed, it’s always wise to look a little deeper – FINRA has your back.

IN THE KNOW

“Obviously, claims relating to mismanagement of investments are highly complex; often times quite a lot of money is at stake.”

By Mark NeJame | Contributor Vanessa Louise Braeley Mark NeJame

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NO. 1 READERS’ CHOICE Special Promotional Feature

#ONE

R E A D E R S ’ C H O I C E AWA R D

SPECIAL PROMOTIONAL FEATURE

Our mission at Orlando Style Magazine is to bring visibility to professionals who exhibit excellence, integrity, client service and high standards that have made them preeminent and highly successful. The No. 1 Readers’ Choice are selected based on survey, referrals and feedback from their professional peers. This is an ongoing campaign and we ask you to cast your vote/suggestion for your favorite professional in our city at OrlandoStyleMagazine.com.The following pages exhibit this issue’s No. 1 Readers’ Choice recipients. Colonial TownPark & Colonial Center Heathrow - Best Office Location Bobby Baldor - Realtor Celebration Eye Care - Eye Care The Collection Bridal - Bridal Selection PNC - Financial Services Dr. Angela Merzenich - Family & Women’s Doctor Jonathan McGrath Construction, LLC - Luxury Remodel & Design Company Parks Lincoln of Longwood - Dealer Vincenzo Cucina Italiana - Italian Restaurant City of Mount Dora - Best Destination Foundation Academy - College-Prep Christian School Concrete Designs of Florida - Concrete Design Company

Nominate Your Favorite Business or Professional at OrlandoStyleMagazine.com

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NO. 1 READERS’ CHOICE - BEST OFFICE LOCATION Special Promotional Feature

Colonial TownPark offers so many reasons to love where you work, live and shop.

Colonial TownPark is one of Orlando’s premier mixed-use developments located in Lake Mary, FL on Highway 46A at Interstate 4, well known as the ideal business community. The office of TownPark consists of over 950,000 square feet of existing Class-A office space situated in a natural environment that is beautifully wooded with Florida-style live oaks, native plants and trees and area ponds with walking trails and a community park. TownPark was designed to give companies the competitive edge they need to grow and succeed by providing an infrastructure which allows data and voice circuits to be cost-effectively linked to create a seamless communications environment. Electricity is supplied by two separate substations which provide true redundancy to corporate users. Other on-site features include retail and multifamily housing. The retail center located in TownPark is a short walking distance from the office buildings, and includes hotels such as Hampton Inn & Suites and The Westin. TownPark offers banking on site, for example, a SunTrust Bank and Chase Bank. Also located in the Park is a Publix grocer and upscale shops, as well as many restaurants; such as Ruth’s Chris Steak House, Dexter’s, Liam Fitzpatrick’s, Crispers, The Vineyard, Duffy’s Sports Bar & Grill, Amura Japanese Chop House and Sushi Bar, Graffiti Junktion, Subway, Papa Joes, Coffee Cafe’ and many more amenities such as a 12-screen stadium seating theater, and daycare centers nearby. Multifamily housing is also an essential element in the TownPark development which includes a 450-unit upscale apartment community (Colonial Grand @ TownPark) and 80 apartments in the heart of the retail (Colonial Reserve @ TownPark). The mixed-used element of the park has made it convenient for residents to enjoy dining and entertainment on-site as well as shopping, not to mention an easy walk to the office during the work week. Make Colonial TownPark your next office destination! For more information, call Sandy Chace with CBRE, Inc. (Licensed Real Estate Broker) at 407-404-5099. Colonial Townpark Lake Mary, FL 32746

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COLONIAL TOWNPARK

NO. 1 READERSâ&#x20AC;&#x2122; CHOICE - BEST OFFICE LOCATION Special Promotional Feature

So many reasons to love where you work, live & shop!

Colonial Center Heathrow, a mixed

use office park situated within a 370-acre development in Lake Mary, and is located between two I-4 interchanges, Lake Mary Boulevard and County Road 46-A with direct access to the 417 toll road. Heathrow offers unparalleled visibility with over two miles of frontage along I-4. Colonial Center Heathrow consists of over 2 million square feet of Office space and is known as one of the most attractive business climates in the country. Having some of the top ranked school systems in Florida, well-educated labor forces, a high corporate presence and exceptional quality of life are just some of the reasons this area is known as the I-4 high tech corridor for Central Florida. Colonial Center Heathrow features a 9-acre park with bike and running trails located along a beautiful scenic route. Among the many amenities are full service hotels, such as the Orlando Marriott Lake Mary, The Courtyard Lake Mary North and the Residence Inn; The Park includes a grocery store, banking, numerous restaurants, fitness center, child care facilities, Seminole State College and is adjacent to Heathrow Country Club and golf community. Multi-family housing is a popular feature within the Park which provides easy access to work situated in the perfect life-style environment. Make Colonial Center Heathrow your ideal office location! For more information, call Sandy Chace with CBRE, Inc. (Licensed Real Estate Broker) at 407-404-5099. Colonial Center Heathrow Lake Mary, FL 32746

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COLONIAL CENTER HEATHROW

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NO. 1 READERS’ CHOICE - REALTOR Special Promotional Feature

Bobby Baldor Bobby Baldor is a U. S. Marine Corps Veteran and Florida native with over 14 years of combined, award-winning experience in Real Estate and Mortgage Lending in Central Florida. A RE/MAX Hall of Fame Member, multiyear RE/MAX Platinum Club Award Winner and an ORRA Gold Level Award Top Producer. His consistent productivity, year after year, has earned him universal recognition, being named an Orlando Style Magazine Reader’s Choice for Real Estate Agents two year’s running; an Orlando Magazine Hot100 REALTOR; Orlando Family Magazine ‘Best Realtor’ in Dr. Phillips for 2017 and Southwest Orlando Bulletin ‘Best of Southwest’ three consecutive years, to name a few. Taking his education and training as serious as his production, Bobby stays current on continuing education and takes pride in seeking advanced designations. In addition to receiving the Florida Real Estate Broker’s License, he is also a Graduate, REALTOR Institute (GRI); Accredited Buyer Representative (ABR); Certified Short Sale Professional (CSP); a Florida Military Specialist (FMS) and is half way through the rigorous Certified Commercial Investment Member (CCIM) course. These advanced designations denote expertise in financial, market, and investment analysis, in addition to negotiation. Personally, Bobby is a dedicated member of his community. He currently serves on the Boards of Directors for both the Dr. Phillips YMCA and Dr. Phillips Little League. He is a youth sports coach and a Partner in Education with Orange County Schools and

YO U R R E A L E S TAT E H E R O

serves on the SAC and PTSA committees at both Chain of Lakes Middle School and Palm Lake Elementary, as well as being a proud sponsor of several local schools. Thus, Bobby was voted a 2015 ORRA Good Neighbor Award recipient for his volunteerism and charitable contributions by his peers. Bobby and his beautiful wife Halle have three very active children; Isabella, ‘Little’ Bobby and Alex. Keeping them busy with Chorus, Beta, Volleyball, Baseball, Soccer, Football, traveling…they stay busy as a family. However, they also give back as a family and donate to local rescues as well as providing their home to foster animals whenever possible. Recently, one of the fosters stole their hearts and became a ‘foster-fail’ and permanent member of the family. Shown here, Tucker, quickly became attached to the entire family, but most noticeably loved accompanying Bobby to visit or inspect properties and has been lovingly nicknamed his ‘Real Estate Dog’ (follow him at #TuckerTheRealEstateDog on Instagram). One of Bobby’s greatest attributes is that time and again he has proven himself to be a selfless professional, treating each of his clients as if their property was the most important. He continues to work with his clients personally and does not differentiate between a $100K condo or a $1M house on a lake…anywhere in Central Florida, he gives each one the equal time, attention and respect that they deserve. Bobby Baldor has demonstrated the extensive experience and proven expertise in our local market to help you and your family achieve your real estate goals. But more importantly, he is a caring member of our community. Bobby’s personal slogan is ‘Your Real Estate Hero’ …and he works hard to prove it.

Tucker & Bobby

Bobby Baldor, P.A., ABR, CSP, FMS, GRI, REALTOR ®, BROKER ASSOCIATE RE/MAX Properties SW 6985 Wallace Rd, Orlando, FL 32819 C: 407-342-6980 | F: 407-540-9561 www.BobbyBaldor.com

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NO. 1 READERS’ CHOICE - EYE CARE Special Promotional Feature

Dr. Margaret Grand C E L E B R AT I O N E Y E C A R E

#ONE

R E A D E R S ’ C H O I C E AWA R D

Dr. Margaret Grand is a graduate of the New England College of Optometry in Boston, Massachusetts. She is in partnership with her husband Dr. Ronald Grand. Both are Board Certified Optometric physicians. Dr. Margaret Grand did two internships at Hadassah Medical Center in Jerusalem, Israel. One internship in pathology, and the other in pediatric low vision. Before moving to Florida she had a private practice in Newport, RI and was on the staff at Massachusetts Eye and Ear Infirmary in Boston, Massachusetts. After moving to Florida, she was asked by developers of Celebration if she and her husband would open a practice in celebration and be the eye doctors there. They opened the practice in 1996.

Photo By Brion Price Photography

741 Front St. Ste. 120 Celebration, FL 34747 P: 407-566-2020 F: 407-566-2010 Hours: Mon, Tue, Wed, Thu 9:00 am - 5:00 pm Fri 9:00 am - Noon The office is closed for lunch: Mon-Thurs from 1-2 p.m.

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While in celebration they have worked with Florida Hospital at Celebration Health participating in Health Fairs, They also have worked with Disney fitting many of their characters with contact lenses and have done one film and supplied eyewear for several commercials. They have worked with the Atlanta Braves during their Spring Training. Dr. Margaret Grand is a member of the American Optometric Association and the Florida Optometric Association. She has served as an examiner for the Florida Board of Optometry. She is an active member of Vision Source. Dr. Margaret Grand is past president of the Rotary Club of Celebration and past president of the Celebration Area Council for the Osceola Chamber of Commerce. Celebration Eye Care is located in beautiful downtown Celebration. It is a primary Optometric practice for the entire family.

Dr. Grand feels all family members should have annual comprehensive eye examinations especially children whose eyes grow and change rapidly. While they are in school there is a great demand on their visual systems, if the children cannot see it, they cannot learn from it. For adults, it’s like having an eye physical, there are many things that can go wrong with the eye that are painless. Celebration Eye Care examines the whole visual system including the general health of the eye. They examine and follow patients with hypertension, cataracts, diabetes, and other systematic diseases that can affect the eye. They treat and follow patients with glaucoma, macular degeneration, dry eyes, Latisse treatments, and do all pre and post-operative care for Lasik. Celebration Eye Care specializes in contact lenses. They fit regular and color contacts, cosmetic lenses for patients who have disfiguring eye diseases or eye injuries. They also fit lenses for astigmatism, bifocal, and theatrical contact lenses. Their optical is a beautiful area consisting of over 1,300 frames to choose from. They carry many designer frames and sunglasses. Some of the designers carried consist of Judith Lieber, Oliver Peoples, Paul Smith, Miu Miu, Tom Ford, Mont Blanc, Prada, Gucci, John Varvatos, Salvatore Ferragamo, and Oakley. The office has a finishing lab where glasses can be made in the office. They offer all types of lenses, coatings and tints to accommodate and customize all visual needs, including sports, computer, driving, reading and hobbies.

Photos by Kate McLean Photography

Because it’s so much more than just a dress...

301 N. Park Ave., Winter Park, FL 32789 407-740-6003 | www.TheCollectionBridal.com

#ONE

R E A D E R S ’ C H O I C E AWA R D

For 33 years Winter Park’s premier bridal salon, The Collection Bridal has been dressing Central Florida’s most fashionable brides. At the helm are Mille and Catherine Harris, the dynamic mother-daughter duo behind this Park Avenue landmark and the faces of one of the most exclusive bridal boutiques in the South. Consistently recognized as one of ‘The Top 50 Bridal Salons in America’ by BRIDES Magazine, internet savvy brides have figured out that they can come here to find the designer gowns that many travel to New York City and beyond to seek out; designers like Monique Lhuillier, Vera Wang, Inbal Dror, Reem Acra Carolina Herrera, Naeem Khan, Lazarro and more.

SPOTLIGHT ON THE LAW Special Promotional Feature

There is No Right to Privacy in Social Media The use of the internet and various forms of social media such as Twitter, Facebook, Snapchat as well as text messaging have impacted not only personal relationships but also employment, dating, and criminal laws.

Mark L. Horwitz

I have seen the adverse consequences as a result of people sharing information through the various forms of social media. Jobs have been lost due to employers, supervisors or customers viewing communications thoughtlessly sent to friends, coworkers or customers via text or email. People often use these forms of communications instead of talking on the phone or in person without considering the permanent nature of emails and text messages. There are major differences between verbal communications and messages in our modern media. When we speak with each other inflection, sarcasm, and non-verbal forms of communication impact the message and put a message into context. When sending an email or text message, even if something is meant in a kidding manner, it may be perceived differently than intended. When viewed by an employer, the email may cause the sender to be fired.

By Mark L. Horwitz Criminal Defense Attorney Law Offices of Mark L. Horwitz, P.A. 17 East Pine St.Orlando, FL 32801 P: 407-843-7733 • F: 407-849-1321 mark@mlhorwitzlaw.com www.mlhorwitzlaw.com

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Sending pictures or comments to friends with the understanding that the communications or pictures will not go any further is dangerous. Anything sent over the Internet or on social media is not going to disappear and may be shared with others whom the originator did not intend. People send pictures of themselves in various compromising positions to friends via email and social media. The sending of a picture which reflects an individual under 18 years of age may constitute

a crime even if it is sent or shared by a person who is under 18 years of age. Often tragic consequences result from sending embarrassing or compromising photographs. People must remember that emails do not go away and that they may come back to embarrass the originator or even subject a person to criminal investigation. Posting your whereabouts on social media can have unintended consequences. Hackers or others with access through friends may determine that an individual is away from home. The unscrupulous may use information to plan a burglary of a home knowing that the owners are out for the evening or on vacation as seen by their posts. The bottom line is that everyone should assume that whatever is posted can be viewed by others now and will remain available forever. You should establish rules as to what to post, and what not to post, on social media. One rule should be no emails or posting if you are mad, upset or otherwise unable to properly appreciate your comments. Failure to do so can be a potential source of embarrassment or worse. There is no right to privacy in anything posted or shared on the Internet even if sent to an individual who is a close friend or spouse. As Benjamin Franklin said, three people can keep a secret if two are dead. Today, however, the secret is available to all via the Internet.

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Top Doc. Dr. Angela Merzenich has been named the #1 female family doctor by Orlando Style readers. And with good reason. Dr. M. has an extraordinarily loyal patient following and gets high marks for compassionate, quality care. She is a family practice doctor who is dedicated to the good health of the entire family.

#ONE

· Primary care

· Family planning counseling

· Same day visits

· Contraception

· Chronic disease management

· Pregnancy tests

· Physical examinations

· Joint injections

· Sports examinations

· EKG

· Well child visits

· Blood pressure monitoring

· Well woman visits

· Blood sugar tests

· Hospital follow-ups

· Pap testing, urinalysis

R E A D E R S ’ C H O I C E AWA R D

After serving patients in Arizona for nearly 15 years, she relocated to Florida and established her Family Medicine practice in Lake Mary. Florida Health Care Plans is proud to have Dr. M. on staff. And that is good news for many of our 82,000 members.

For more information on becoming a patient of Dr.M., please call 407.878.0910 For information about becoming a Florida Health Care Plans Member call 1-855-Go2FHCP

NO. 1 READERS’ CHOICE - LUXURY REMODEL & DESIGN COMPANY Special Promotional Feature

Jonathan McGrath CONSTRUCTION, LLC

For over 30 years, Jonathan McGrath Construction has been creating masterpieces for their clients throughout Central Florida. A full service residential design remodeling company in Central Florida, they specialize in whole house renovations, additions, kitchens, baths and outdoor living. Jonathan McGrath Construction partners with their clients to transform their homes and living spaces into works of art by creating and building unique designs for each remodeling project, all within a predetermined budget and time-frame. Jonathan McGrath Construction has developed a reputation for being an industry leader and one of Central Florida’s premier remodeling companies. Jonathan “Jack” McGrath provides solutions for clients by applying his expertise, creative design concepts and passion for transformation. Long before he was building and renovating beautiful homes in Central Florida, Jack was already creating, inspiring and solving problems. As a child growing up in Boston, MA, Jack discovered his passion for building at an early age and started his career remodeling historic homes. His long standing gift for remodeling and design is something that his remodeling clients appreciate as well as benefit from. While not a self-proclaimed problem solver, Jack’s analytical “out of the box” thinking methods have earned him a solid reputation for being one, and he thrives on challenges and obstacles. “I have learned 100 ways to do the impossible,” states Jack. “No challenge or obstacle is ever too large to overcome.” Jack is a Certified Building Contractor, Certified Graduate Remodeler, Certified Aging in Place Specialist, Certified Green Professional and his company has won many awards including being chosen as one of Remodeling Magazine’s Big 50 Remodelers in 2003.

Jonathan McGrath Construction, LLC 1681 Powell Street Longwood, FL 32750 407-260-8077 Jonathanmcgrathconstruction.com

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THINKIN’® LINCOLN? NEW 2017 LINCOLN

CONTINENTAL

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NO. 1 READERS’ CHOICE - ITALIAN RESTAURANT Special Promotional Feature

VINCENZO CUCINA ITALIANA The Navarra family as been in the restaurant scene in Orlando for the last 25 years. In 1991 they opened Ciao Italia Ristorante on Westwood Blvd Orlando and 2014 opened Vincenzo Cucina Italiana on 8255 International Dr. The 5 family members attend to every request or need the customers should have, serving great authentic dishes and giving great service is a joy and pride with the Navarra family. Both restaurants are great to celebrate any occasion or just a romantic dinner for two. After all what spells romance more then an Italian restaurant run with the attention of the owners.

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At an elevation of 184 feet above sea level, Mount Dora is Florida’s equivalent of a mountain top town. With a population of approximately 15,000, Mount Dora evokes that quiet and comfortable “Southern” charm and hospitality of a lakefront community nestled amongst the gentle hills of Central Florida.

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Nancy Hecht has been in the financial planning field for 30 years. She is a Certified Financial Planner ™ practitioner, and an Investment Advisory Representative. Nancy is a frequent financial contributor to The Orlando Sentinel’s “Money Matters,” The Orlando Business Journal, WDBO’s “On the Money” program, Channel 6 WKMG news, and Channel 35 Fox Orlando.

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The UPS STORE at The Dr. Phillips Marketplace Plaza

7512 Dr. Phillips Blvd., Ste. 50, Orlando, FL 32819 Mon.-Thurs. 8:30am - 7pm Fri. 9am - 7pm Sat. 9am - 3pm Tel: 407.352.3767 Fax: 407.352.5535 store2217@theupsstore.com www.orlando-fl-2217.theupsstorelocal.com ww

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