Tampa Style Magazine - July/Aug. 2021 by styletome

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TAMPA’S GOT STYLE - 11 YEARS AND COUNTING...

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SUMMER ISSUE

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DOCTORS +OF THE YEAR 2021

TAMPA’S PREMIER JEWELRY BUYER & LENDER A CLIENT-DRIVEN & INNOVATIVE APPROACH TO SELLING OR LEVERAGING THE VALUE OF YOUR JEWELRY.

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TAMPASTYLEMAGAZINE.COM CIRCULATION & DISTRIBUTION Circulation Manager JOEL D. J. Newsstand Distribution THE NEWS GROUP & ANC FASHION Fashion Director CATHLEEN K. BODE PHOTOGRAPHY Contributing Photographers MARLIESE CARMONA, BRION PRICE, SUSAN JEFFERS, NATASHA SMITH, BEN SCOTT, GREG ALEXANDER, KATE POWERS, KIMBERLY JEFCOAT JESSIE DEE, KIM MYERS ROBERTSON, SVEN J. BODE & JONATHAN FRIESE EDITORIAL Writers LOU MILANO, MARK NEJAME, CATHLEEN K. BODE, RIESA PASCAL, COURTNEY CAGGIANO, DANA DAMATO, ASSOCIATED PRESS + MANY OTHERS

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ISSN: 1553-2011 Published monthly, TAMPA STYLE® is a registered Trademark. The City’s No. 1 Magazine of Style, Don’t Miss The Beat, In Case You Missed It, Dirty Laundry, Kitchen Talk, Life Line, Travel ‘N Style, Power Couple, T-Style, Our Town, Dining In Style, Tampa Now, Elite Doctors, Eye Care, Cool Shots, Best Cellars and Real World are © Copyrights 2015 by TAMPA STYLE®. All rights reserved. Reproduction in whole or in part of any text, photography, or illustration only with written permission of the publisher. TAMPA STYLE®, its officers, staff members or writers do not warrant the accuracy of or resume responsibility for any of the material contained herein. Freelance photographers are responsible for their copyrights. All photo materials, letters and text submitted to TAMPA STYLE® automatically become property of TAMPA STYLE MAGAZINE®. Email inquiries to: info@styletome.com. Subscriptions are available in the US $19.87 per year and Canada for $45 per year. To distribute Tampa Style Magazine at your business please email info@styletome.com TAMPA STYLE® is published bi-monthly by Style Magazines 8810 Commodity Cir., Suite 34, Orlando, FL 32819 POSTMASTER: Send address changes to Orlando Style, 8810 Commodity Cir., Suite 34, Orlando, FL 32819 PRINTED IN THE USA.

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Doctors, you are incredible.

We see the hours, heart and hard work. We see your unwavering compassion and commitment to live out your calling. We see you continuously rise to the occasion to care for the communities we serve at this time of critical need. We see your dedication to making the world a better place.

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Thank you for everything you do to make our patients and their loved ones feel whole, today and every day.

YourCareYourNetwork.com

ONTRIBUTORS COURTNEY CAGGIANO Courtney was born in Miami and currently resides in Orlando, Florida. She graduated from the University of Central Florida with a BA degree in English Literature, where she developed her passion for the written word. She pursues all forms of writing, including journalism, nonfiction, critical literary analysis, and inspirational writing. You can read her published work on her website: CourtneyMaeCaggiano.com or on Instagram at @bycocomae.

RIESA PASCAL Riesa was born in London, England and now resides in sunny Orlando, Florida. She is a proud graduate of Florida State University where she double majored in creative writing and communication. In addition to editorial writing, Riesa is also deeply passionate about broadcast journalism and currently freelances as a TV personality with various networks in Central Florida. You can learn more about Riesa at her website: RiesaPascal.com

DANA DAMATO Dana Damato is a Florida native and a travel writer turned publicist. Prior to starting Damato Public Relations, Dana was an avid traveler seeking new adventure, and has appeared in Forbes Travel, My Malibu Beach, Sky Magazine and many more. She pursued a Masters degree in Communications from the University of Central Florida and uses her expertise in media and travel to work with different brands around the world. She is addicted to adventure and loves to indulge herself in new cultures. She thrives off travel, visiting unique destinations, and bringing those experiences to life through words.

DAWN HARRIS SHERLING, M.D., F.A.C.P. Dr. Sherling is a general internist and clinical associate professor at Florida Atlantic University Schmidt College of Medicine. She is the author of several academic articles and a medical thriller, Not Quite Dead. Website: dawnharrissherling.com Twitter: @dharrissherling

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Buyers are looking to Buy a luxury home now... if you thinking aBout selling... talk to me.

Sven J. Bode • Realtor® Sven@30ALister.com M 407. 267. 6852 www.Corcoran.com

PUBLISHER’S NOTE

Dear Readers, As the temperatures continue to rise, it is no question that summer is finally here. Although the warm summer days we experience in Florida can sometimes be a bit too hot for us, the fact that we now have the opportunity to get back out and enjoy life together makes it easy to be grateful to just breathe the fresh air no matter what the weather may bring. Wherever your summer plans take you, we hope you are enjoying them with friends and family as we embrace the joys of celebrating life together. This summer season is a wonderful time to take an exciting trip to one of your favorite destinations, or even somewhere you’ve always wanted to go. In this Summer Issue of Tampa Style, we present to you some thrilling ideas for a paradisiacal getaway, whether you are looking to travel across the world or just hours away. Come explore a tropical paradise that is much closer than you would expect. Amara Cay Resort, hidden within the breathtaking Florida Keys, is a pristine oasis offering everything you could imagine for the most luxurious beach vacation. Or take a trip to Kenshō Psarou in Myconos, Greece, a magical beach resort that is one of the finest luxury retreats on the Greek island. As always, when planning an exciting summer vacation, we are here to help you fill your suitcase with some of this summer’s hottest fashion trends that will enliven your wardrobe with fresh and updated looks. You’ll be inspired by our fashionforward photo series, as well as our summer-inspired pieces from some of your favorite brands. And don’t forget that your best accessory for summertime is healthy, hydrated skin. You’ll find some tips and tricks to get your skin vacay-ready, helping you maintain a clear complexion as you spend the days on the sand and at sea. The pandemic has taught us so much, but perhaps the most important lesson we have learned is the significance of our health and wellness. At Tampa Style, we take great pride in showcasing to you not only the best in fashion and lifestyle trends, but also the best ways you can improve your health. In this issue, we are featuring Tampa’s Doctors of the Year, our presentation of some of the best medical professionals and healthcare specialists in the Tampa Bay Area. We encourage you to meet our select group of doctors in the following pages and discover how they can help provide for your health and wellness needs. This summer, whether you find yourself on one of Tampa’s pristine beaches or on the other side of the ocean, we are so thankful that Tampa Style Magazine is part of your experience this season. We are grateful for you, our readers, as well as our dedicated advertisers and our talented designers and writers, for continuing to help us create the number one lifestyle publication in the Tampa Bay Area. Have a wonderful summer and a very Happy 4th of July! Sincerely,

Sven J. Bode Publisher

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THE NEW GENERATION OF LUXURY

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FEATURES

ummer liciouS 14 MYKONOS

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eam in Orlando TA M PA S T Y L E M AG A Z I N E . c o m

TAMPA’S GOT STYLE - 11 YEARS AND COUNTING...

featuring TA M PA’ S

$3.95 • J

•

Y/A U G 2 0 2

: : VOL.X

SUMMER ISSUE

• No. 04

On stands until Sept. 15

DOCTORS +OF THE YEAR 2021

Cover Photo: Slava

©Copyright 2021 by Tampa Style Magazine®. All rights reserved. Reproduction in whole or in part of any text, photography or illustration only with written permission of the publisher. Tampa Style Magazine, its officers, staff members or writers do not warrant the accuracy of or resume responsibility for any of the material contained herein. All letters, text and photo material received become property of Tampa Style Magazine®. Subscriptions are available in the U.S. and Puerto Rico for $19.95 per year and Canada for $45 per year. For more information go online or email to info@StyleToMe.com

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14 / TRAVEL ‘N STYLE Mykonos By Cathleen K. Bode

40 / FASHION Summerlicious

16 / TOYS Taycan Cross Turismo

52 / STYLE Beat the Heat By Megan Miller

18 / TOYS A Hybrid Beast With a Singular Vision The All New Mercedes-Benz AMG ONE

54 / CELEBRITY SOUP Separated at Birth By Riesa Pascal

20 / BARFLY Watermelon Basil Martini

56 / TRAVEL ‘N STYLE An Escape Close to Everything but Away from It All By Dana Damato

22 / STYLE MD Here Comes the Sun By Dawn Harris Sherling, M.D., F.A.C.P. 24 / FASHION TGI Summer Photography By Slava 36 / HEALTH & BEAUTY 5 Foods that Will Give Your Skin a Healthy, Natural Glow & 5 Foods to Avoid By Mary Martin Armstrong

60 / DESIGN Grill & Chill By Alyssa Asaro 62 / BEST FRIENDS 5 Easy Steps to Help Your Dog Drop the Extra Weight By Megan Miller 65 / SPECIAL FEATURE SECTION Tampa’s Doctors of the Year 2021

TRAVEL ‘N STYLE

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TRAVEL ‘N STYLE

M Y KO N O S KENSHŌ PSAROU, THE ISLAND’S FINEST, WELCOMES BACK VISITORS By Cathleen K. Bode

Southeast of Mykonos town, on the most iconic sandy beach, stands Kenshō Psarou, the ultraluxury retreat and the cosmopolitan heartbeat of the Greek island. Kenshō Psarou attracts the rich and famous who come to ‘flock and dock’ their yachts and soak up the Grecian sunshine in style. Kenshō’s world-class restaurant and chic lounge bar provide the perfect setting for an afternoon of lite bites, chilled beats, sexy vibes, shisha, and relaxation. For foodies, Psarou is a little slice of heaven. Myconian award-winning chef, Ippokratis Anagnostelis provides a masterclass on modern Mediterranean cuisine infused with Greek, Japanese and Peruvian flavours. The ‘Chic Comfort’ menu includes dishes of ‘King Crab Leg Alaska’, ‘Tagliata Japanese Wagyu’ and ‘Coconut Exotic’ whilst the ‘All Day Sushi Menu’ offers delicious plates such as ‘Spicy Sea Bass’, ‘Spider Maki’ and ‘Wagu Caviar’ – along with sumptuous cocktails and fine wines.

TREAT YOURSELF TO THE ULTIMATE-LUXURY EXPERIENCE THIS SUMMER, ENJOY BREATH-TAKING VIEWS – BEACHSIDE, AWEINSPIRING DECOR AND DESIGN, AWARD-WINNING FINE-DINING AND 5-STAR HOSPITALITY.

The space oozes stylish aesthetics and phenomenal décor, brought to life by distinguished designers such as Patricia Urquiola, Paola Navone and Kenneth Cobonpue. Handmade tables, chairs and alcoves with suspended ceilings appear to float in mid-air, creating an exceptional ambiance for fine dining and sunset settings. Kenshō Psarou is home to 35 luxury rooms and suites. Each one has a unique infrastructure and bespoke design; offering exceptional amenities. The ‘Panoramic Sea View Suite’ with Roof Top Hot Tub is a fine choice, with breathtaking views of Psarou bay, in-room iPad with personalised applications and Hermes amenities. For those seeking the crème de la crème, the ‘Grand Suite’, also home to world-class views, boasts a beautiful outdoor private pool – perfect for those looking for complete privacy. For guests who like to be pampered, seek relaxation and rejuvenation – the Beach Spa is not to be missed. Nestled by the sea-front and home to a ‘Spa Water Pod’ this modern wellbeing and beauty powerhouse by CODAGE, offers an impressive array of treatments and therapeutic rituals. The menu includes the ‘Psamoo’ experience on a Quartz sand bed, the ‘K-Beauty Vitamin C Gold Facial’, ‘Déese pro LED phototherapy mask’ and ‘Fresh Oxygen Therapy’ – all set to refresh and revive.

taken the fancy of many A-listers due to its jaw-dropping panoramic sea views, private pool, outdoor garden, and impressive terrace. Luxury services include a private chef, private transport, personal spa therapist, personalised hair stylist, private butler, boat trips around beautiful Delos island, BBQ events, a nutritionist and lifestyle consultant, helicopter, and yacht hire – and more. It’s no wonder it’s a favourite amongst the elite! Treat yourself to the ultimate-luxury experience this summer, enjoy breath-taking views – beachside, awe-inspiring decor and design, award-winning fine-dining and 5-star hospitality. The only way to truly experience the Myconian cosmopolitan lifestyle – is at Kenshō Psarou. www.kenshomykonos.com

The boutique hotel is not only home to worldclass rooms and suites, but also features a stunning 4-bedroom villa, raising the bar even higher. This picture-perfect retreat has already

TAMPASTYLEMAGAZINE.COM |

TOYS

“In 2019, we sent out a key signal with the debut of our first all-electric sports car,” said Oliver Blume Chairman of the Executive Board of Porsche AG, at the world premiere of the new, even more versatile derivative. “We see ourselves as pioneers of sustainable mobility: by 2025, half of all the new vehicles we will deliver will have an electrified drive – either fully electric or plug-in hybrid. In 2020, one in three of all vehicles we delivered in Europe had an electric powertrain. The future belongs to electric mobility. With the Taycan Cross Turismo, we’re taking another major step in this direction.”

• The Taycan 4 Cross Turismo with 280 kW (380 PS; CO2 emissions combined 0 g/ km, Electricity consumption combined 28.1 kwh/100 km), overboost power for Launch Control 350 kW (476 PS), acceleration 0-100 km/h in 5.1 seconds, top speed 220 km/h, range (WLTP) 389 – 456 km • The Taycan 4S Cross Turismo with 360 kW (490 PS; CO2 emissions combined 0 g/ km, Electricity consumption combined 28.1 kwh/100 km), overboost power with Launch Control 420 kW (571 PS), acceleration 0-100 km/h in 4.1 seconds, top speed 240 km/h, range (WLTP) 388 – 452 km • The Taycan Turbo Cross Turismo with 460 kW (625 PS; CO2 emissions combined 0 g/ km, Electricity consumption combined 28.7 kwh/100 km), overboost power with Launch Control 500 kW (680 PS), acceleration 0-100 km/h in 3.3 seconds, top speed 250 km/h, range (WLTP) 395 – 452 km • The Taycan Turbo S Cross Turismo with 460 kW (625 PS; CO2 emissions combined 0 g/ km, Electricity consumption combined 29.4 kwh/100 km), overboost power with Launch Control 560 kW (761 PS), acceleration 0-100 km/h in 2.9 seconds, top speed 250 km/h, range (WLTP) 388 – 419 km. The high-tech chassis with all-wheel drive and adaptive air suspension comes as standard on all four models. The optional Off-Road package increases ground clearance by up to 30 mm. This means that the Cross Turismo can also be driven on demanding off-road terrain. The standard “Gravel Mode” improves the suitability of the new model for driving on rough roads. In terms of its visual appearance, the Taycan Cross Turismo closely follows the Mission E

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Cross Turismo concept study presented at the 2018 Geneva Motor Show: Its silhouette is defined by the sporty roofline sloping downward to the rear – called a “flyline” by the Porsche designers. Off-road design elements include wheel arch trims, unique front and rear lower aprons and side sills. As part of the Off-Road Design package, the Cross Turismo has special flaps at the corners of the front and rear bumpers and at the ends of the sills. These make for a striking exterior as well as providing protection from stone impacts. Sporty accessories: new rear carrier and Porsche e-bikes Especially for the Taycan Cross Turismo, Porsche has developed a rear carrier for up to three bicycles that sets the benchmark in terms of package size and handling. It can be used universally for different types of bikes. One of its innovative feature is that the tailgate can be opened even when the rear carrier is loaded. Porsche is also presenting two high-quality e-bikes at the same time – the eBike Sport and the eBike Cross. With their timeless design as well as their powerful and sustainable drive technology, they are perfectly matched to the Taycan Cross Turismo. High-tech appearance for a hightech vehicle The world premiere of the new Porsche Taycan Cross Turismo took place in the Hyperbowl Studio at the Munich Trade Fair Centre. This spectacular new studio brings together the worlds of film and reality: a 270-degree curved LED wall, 40 metres long and 5.5 m tall, is combined with an LED ceiling to provide a 478 square-metre screen surface with 70 million pixels.

TOYS

TAYCAN

CROSS TURISMO The Porsche Cross Turismo: The All-Rounder Among Electric Sports Cars

TAMPASTYLEMAGAZINE.COM |

TOYS

A HYBRID BEAST WITH A SINGULAR VISION The All New Mercedes-Benz AMG ONE

Welcome to the future of driving performance. With the Mercedes-AMG ONE, a Formula 1 vehicle is road-ready for the very first time. From the collaborative minds of Mercedes-AMG and the Petronas Motorsport team, it features a highly-integrated powertrain with a turbocharged combustion engine and four independent electric motors: one for each front wheel, one linked to the crankcase, and one in the turbocharger itself. This results in over 1,000 horsepower and a blistering top speed of 217 mph. The front axle electric motors are capable of 50,000 rpm alone, and selective torque distribution allows for extra high levels of vehicle dynamics. This, combined with the Race Start function and the elimination of turbo lag, allows the Mercedes-AMG ONE to go from zero to 124 mph in under six seconds. While the power and handling is unrivaled, the efficiency of the Mercedes-AMG ONE is equally impressive. An EQ Power+ hybrid drive system allows for multiple driving modes, from purely electric to highly dynamic, and the regenerative brake system recoups up to 80% of braking energy. The end result is optimum output and efficiency. Visually, the Mercedes-AMG ONE evokes the premium class of motorsport with muscular proportions, numerous air inlets, and forged aluminum wheels with Michelin Pilot Sport Cup 2 tires. The interior is radically minimal, with lightweight bucket seats and a Formula 1 steering wheel. But it’s the complete package that resonates, pushing the limit of what’s technologically feasible, and opening a new chapter in the history of Mercedes-Benz.

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TOYS

Performance • 1.6-liter V6 hybrid engine with direct injection and electrically assisted turbocharging • Four electric motors for a combined 450 kW • Total output of over 1,000 hp • Automated AMG SPEEDSHIFT® 8-speed manual transmission • 800-volt EQ Power+ drive system • Adjustable ESP® with ON, SPORT HANDLING, and OFF modes

TAMPASTYLEMAGAZINE.COM |

BARFLY

BARFLY Recipe • 1 cup fresh watermelon - chopped • 2 large basil leaves • 2.5 ounces vodka • 1 ounce St. Germain Liqueur • small watermelon slice and basil leaf for garnish

1. In a large glass, muddle the watermelon with two basil leaves to release as much juice as possible. Strain through a fine sieve and reserve the juice.

2. To a cocktail shaker filled with ice, add 2.5 ounces of the watermelon juice, vodka, and St. Germain. Shake vigorously. Strain into a martini glass and garnish with a watermelon slice and basil leaf.

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CHEERS TO SUMMER!

Watermelon Basil Martini

This Watermelon Basil Martini is a fresh and herby cocktail perfect for summer sipping!

STYLE MD

HERE COMES THE SUN 22

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STYLE MD

B Y D A W N H A R R I S S H E R L I N G , M . D . , F. A . C . P.

Welcome to summer in Florida, where the sun’s rays might not only fry an egg on the sidewalk, but could possibly cook a three-course meal. As we gather our rash guards, floppy hats, and gallons of sunblock to protect ourselves from this blazing inferno, we are left to wonder, is there anything good about this hellishly hot sphere? The answer, as with most things, is maybe, sometimes, and in moderation. The sun, besides being the cause of second-degree thigh burns from just trying to sit down in your car, provides us with a wonderful source of the energy needed for our own bodies to make vitamin D. This makes vitamin D unique among the vitamins. Other vitamins have to be ingested in our diets—we can’t make them at all, but with a little sunlight, we can actually make plenty of vitamin D in Florida. This isn’t true for places where there is this nasty thing called winter. But where the sun’s rays shine, like some kind of superpower, your skin can harness the ultraviolet light (UVB rays to be exact), and make an essential vitamin. Nothing else works like this in the body. While we can get small amounts of vitamin D from food or larger amounts from vitamin D supplements, why not utilize a superpower if you have one? Note: If you have skin cancer or a family history of skin cancer, the sun’s rays are actually your kryptonite and you should stay covered up.

For those who are not at high risk for skin cancer, about 15 minutes a day of direct sunlight in Florida (UVB doesn’t get through glass) should be enough to make vitamin D. However, darker skinned individuals may need a little more time in the sun and lighter skinned individuals a little less—you do not want to get a sunburn as this puts anyone at risk for skin cancer. So, while you definitely don’t want to lay unprotected on the beach for hours, a nice, brisk walk, combining a little cardio with a touch of sun, might go a long way in terms of giving your body a boost. Sadly, this doesn’t work everywhere and about half of the world’s population might not have enough vitamin D, especially during the cold months of the year. So, as you endure the heat, humidity, and hurricane warnings this summer, remember that the Florida sunshine is providing you with a little something good. Though Florida gets made fun of a lot (see: Florida man, Florida woman, golf carts on road, or alligator in pool), we get to soak up the rays— in moderation of course—that help us to provide our bodies with amazing vitamin D year-round.

Dr. Sherling is a general internist and clinical associate professor at Florida Atlantic University Schmidt College of Medicine. She is the author of several academic articles and a medical thriller, Not Quite Dead. Website: dawnharrissherling.com Twitter: @dharrissherling

Also unlike other vitamins, the probably misnamed substance is more of a hormone than a vitamin, and its effects on the body are many and varied. It has long been recognized that vitamin D helps build bones by increasing calcium absorption (that’s why it’s added it to milk). While the other upsides of vitamin D are controversial, research has suggested that adequate levels of vitamin D may help prevent cancer, improve depression, modulate blood pressure, and maybe even help the immune system fight viral infections.

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FASHION

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FASHION

TGI Summer PHOTOGRAPHER - SLAVA LAYOUT - ORLANDO STYLE

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FASHION

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FASHION

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FASHION

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FASHION

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FASHION

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FASHION

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Pink Moon by Sven ‘Debo’ Bode, 2021, Oil on Canvas, H48”x W36” Medium size original Painting. Price: $ 6,150 + Free Shipping (direct from artist price ) Contact: info@ArteVue.com Contact: info@ArteVue.com - Limited time offer. ‘DEBO’ is an accomplished artist living in Florida. - Collectors all over the world collecting Debo’s art . Represented by Singulart Gallery Paris , view more at: www.arteVue.com

LIVING ‘N STYLE

SUMMER Vibes

CALVIN KLEIN CK ONE SUMMER

A bright, genderless fragrance inspired by the coolness of an oasis in the sweltering American desert, the limited-edition CK ONE SUMMER reinterprets the original CK ONE with notes of bright citrus. The citrus scent bursts with freshness, evoking summer heat in a cool blue bottle designed by Mishko. $65 / calvinklein.us

HUGO BOSS LOGO-PRINT SWIM SHORTS IN TECHNICAL FABRIC

A bold, distinctive swimwear option in quickdrying technical fabric by BOSS Menswear. They have been crafted with ergonomic side seams for comfort, an elasticated waistband and bi-color drawcord. Finished with an oversize dégradée logo print at the left leg, update your vacation collection with this contemporary design. $68 / hugoboss.com

RAY-BAN CLUBMASTER METAL

Classics feel new forever and the Clubmaster is no exception. An update to the retro icon, it offers a sleek, contemporary look and fresh all-metal frames with matte or shiny black, shiny havana, or white finishes. The timeless shades come in green, blue, or gradient lenses, making them the perfect pair for trendsetters of all ages. $172 / ray-ban.com

VERSACE GRECA SNEAKERS

Versace’s latest sneaker silhouette, Greca is characterized by understated, clean lines and the graphic Greca pattern on the midsole. A classic low top, lace up design, the trainers hide a Medusa on the outsole. $495 / Versace.com

STYLETOME.COM |

STYLE MD HEALTH & BEAUTY

INTERMITTENT

FASTING B Y

If you’re wondering why your

diet isn’t working like you thought it would, maybe you should look into your pattern of eating. Intermittent fasting, the oldest dietary regulation, is recently the world’s most popular health trend. People are seeing outstanding results in weight loss, health improvement, and simplifying their lifestyle. WHAT IS IT? Intermittent fasting is a controlled schedule of consuming meals so you attain the maximum health benefits from your intake. It doesn’t control which foods you eat, but rather when you should eat them. Ultimately, an eating pattern. With various methods, common intermittent fasting cycles contain 16-hour fasts or 24-hour fasts, two times per week. WHY? Diets’ harsh change on your body can take a toll on your energy level. It can be draining when you force such a strict food restriction. A regulated eating pattern containing all of the nutrients your body loves is easier on your body. It’s a great method to get lean while maintaining your muscle mass, without cutting your calories and nutrients. Cutting your calories and carbohydrates is not the goal

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of intermittent fasting. In fact, you want to try to keep your calorie intake the same by eating bigger meals. The behavior change isn’t a huge change in lifestyle, as diets are. Simplicity helps reduce worrying about cooking or purchasing three meals a day, or eating six snacks a day. This can consume your thoughts and make your mind concentrate on food, which isn’t healthy. Intermittent fasting is something so simple, yet can create immense results. METHODS • The 16/8: Also known as the Leangains protocol, you skip breakfast then restrict your daily eating period to 8 hours. Then, you fast for 16 hours in between. This is the most popular method. • Eat-Stop-Eat: You fast for 24 hours once or twice a week. • The 5:2 diet: For two nonconsecutive days of the week, you consumer 500-600 calories, then continue to eat normally the other five days. HOW DOES IT WORK? When your body is digesting and absorbing food, it is in the fed state. This digestion state lasts for three to five hours after consumption. While in the fed state, it’s difficult

M E G A N

M I L L E R

for your body to burn fat due to high insulin levels. After, your body enters the post-absorptive state, which is when your body isn’t processing food. This lasts 8 to 12 hours after your last consumption, starting the fasted state. The fasted state is the time when it’s easier for your body to burn fat. Your Human Growth Hormone (HGH) levels raise while fasting, which has benefits of fat loss and muscle gain. Fasting forces your body to a fat burning state that you can’t achieve on a normal eating schedule. Going on an eating pattern is not something everyone needs to do. Overall, getting nutrients, exercising, and getting plentiful sleep should be your focus. Everyone’s body works differently, and you have to find out what works best for you. As intermittent fasting is a recent trend, research is still in its early stage. However, many studies have been conducted, and it’s looking very positive when followed safely. The benefits already seen in intermittent fasting include everything leading to a better, healthy lifestyle. If you haven’t found a successful method of attaining this, intermittent fasting may be the answer! Always consult with your physician before starting a new diet.

HEALTH & BEAUTY

“THE BEHAVIOR CHANGE ISN’T A HUGE CHANGE IN LIFESTYLE, AS DIETS ARE.”

STYLETOME.COM |

HEALTH & BEAUTY

Foods that Will Give Your Skin a Healthy, Natural Glow

& 5 Foods to Avoid By Mary Martin Armstrong

Avoid

Eat 1. Fish Try adding this lean protein to your diet for a healthy dose of Omega 3. These fatty acids aid in the production of collagen which can make your skin appear more youthful by improving its elasticity. We recommend wild salmon, as it contains antioxidants that are known to reduce inflammation. Add fish oil supplements to your vitamin intake to reap the same benefits. 2. Avocados Avocados are a great source of healthy fats, which can help reduce skin inflammation. Additionally, they contain a fair amount of vitamin E which prevents wrinkles and vitamin C which brightens your skin. Biotin is also found in avocados and is known to keep skin nice and moisturized. 3. Walnuts Like fish, walnuts contain omega 3 fatty acids and can therefore reduce inflammation and prevent heart disease. Walnuts are also a good source of vitamin

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B, which can lessen stress and prevent wrinkles and aging in the skin. Remember to eat these nuts in moderation, however, as they are relatively high in calories. 4. Dark Chocolate Surprised? Most people assume that chocolate is bad for your skin. There is some truth to this, as chocolate with a high sugar content is often linked to breakouts. However, dark chocolate that has a high percentage of cacao contains flavonoids that reduce inflammation and vitamins that moisturize skin. Dark chocolate also contains minerals that can help clear eczema. 5. Tomatoes Tomatoes are a good source of vitamin E and also contain a phytochemical called lycopene which can protect your skin from damage caused by ultraviolet rays. Tomatoes can easily be added to almost any dish and are used in many skin-brightening face masks.

1. Fried Food Fried and greasy food items are linked to oily skin and acne breakouts. 2. Processed Sugars Studies have found connections between diets with larger percentages of processed sugars and more episodes of acne breakouts. 3. White Bread Refined carbohydrates are known to increase skin inflammation. 4. Chips Chips and other salty snacks can also cause inflammation and decrease collagen production. 5. Dairy Dairy-free diets have recently been linked to less breakouts and clearer skin.

LIVING ‘N STYLE

FENDI SUNSHINE LOGO CANVAS SHOPPER

$3,490 / Saksfifthavenue.com

Summer 2021 Must Haves

THE RAY-BAN ROUND METAL SUNGLASSES

$176 / Ray-ban.com

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SOL CHEIROSA THE SCENT OF SUMMER EAU DE PARFUM

$78 / soldejaneiro.com

SAND CLOUD TAPA NATURAL

$48 / Sandcloud.com

CONFRONTING DAEDALUS by Sven Debo Bode, - 2021 - Oil on Canvas, 48”x 96” Large size original Painting. Price: $ 12,750 + Free Shipping (direct from artist price ) Contact: info@ArteVue.com - Limited time offer. ‘DEBO’ is an accomplished artist living in Florida. Collectors all over the world collecting Debo’s art . Represented by Singulart Gallery Paris , view more at: www.arteVue.com

FASHION

Summer liciouS

Elches yo for taje Swimwear and Viacheslav Magierowski Layout design: Style Magazine team in Orlando

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STYLE

BEAT the

HEAT All White Everything By Megan Miller

Dressing in all one color may seem silly and impossible, but if you know how to pull it off correctly, you’ll be fashionable and ready to take on the sun. Keeping your look head-to-toe all one color is called tonal dressing and is very popular amongst menswear. White can be a difficult one because of the variations of color such as egg shell, beige, ivory, etc., but it’s actually very simple. A rule of thumb for monochromatic looks is to make sure that each item is the same shade. By doing this your outfit looks cohesive and put together. If you find yourself bored with this try switching up the textures. Pairing linen trousers with a cotton button down shirt is the perfect light texture combo to keep you cool.

Still feeling a bit nervous to try this trend out? Sticking with a white top and a white pant and adding sharp brown accessories may be the way to go. Go all in with white loafers, or add some neutral color with a brown belt and classic brown loafers. Learning how to accessorize your tonal outfit is key, so keep those straw hats in mind! With this look you’ll be ready for your much needed tropical vacation this summer.

CRUISE READY

Pulling off hats in the summer

Time to trade in those dark colored suede fedoras for something a little more breezy. Believe it or not, when you put your Chelsea boots away for the summer, your hatwear doesn’t have to go away too. Woven and straw hats are the perfect accessory to complete your summer look. Hats are classic pieces and any man able to pull one off projects effortless elegance. Whether you’re going on a tropical vacation or just going out to lunch these light-weight hats are sure to keep you sweat-free and looking good in the summer heat.

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CELEBRITY SOUP

Separated @ Birth: Celebrities Who Look Alike Are you seeing double yet? They say everyone in the world has a doppelgänger somewhere and that goes for celebrities too! Who remembers the early 2010s Facebook trend that had everyone changing their profile pictures to their supposed celebrity twin? If you do, then you probably noticed that some people have quite a… umm... for lack of better words, warped idea of the glamorous and handsome celebrities that they look identical to (sorry Johnny, but you are not Ryan Ryenold’s twin). However, the following celebrities on our list get mistaken for each other so often that it’s worth stopping to ask if you see the resemblance too!

By Riesa Pascal

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CELEBRITY SOUP

Sarah Hyland and Mila Kunis The Modern Family and That 70s Show actresses get mistaken for each other so often that they made a pact to pretend to be each other in public. Hyland spoke of their resemblance in an interview with InStyle saying, "She said that sometimes she pretends she's me because it makes her feel young. I asked if I could pretend to be her next time somebody asks me if I'm her, and she said OK." Natalie Portman and Keira Knightley These next two celebrities look so identical that even Hollywood has taken advantage of their resemblance! If you’re a Star Wars fan, then you may remember that Knightley actually played the role of Padme Amidala's (portrayed by Natalie Portman) decoy double in Star Wars: Episode I - The Phantom Menace. According to Knightley, she also gets mistaken for Britney Spears, but I for one am not seeing that resemblance as strongly as the world clearly felt it between her and Portman. Amy Adams and Isla Fisher You would think their differing eye colors would be a distinguishing enough feature, but apparently their eyes are no match to the resemblance that the rest of their faces share! Amy Adams and Isla Fisher are so frequently confused for each other that Fisher once famously joked about their resemblance in an Allure interview saying, "If 'Shopaholic' is a hit, then it was Isla Fisher in the movie... and if it doesn't work out, it was Amy Adams." Fisher has also admitted to once using a photo of Adams’ in her annual Christmas card that successfully fooled both her family and friends. Nina Dobrev and Victoria Justice These two are actually the first celebrities that came to mind when I started thinking about famous lookalikes! There’s no denying the striking physical similarities between Victoria Justice and Nina Dobrev. Even though The Vampire Diaries largely centers around Elena and her evil doppelgänger (both portrayed by Nina Dobrev), Justice introduced Dobrev as her own real-life doppelgängerr when the Victorious star presented Dobrev with a Teen Choice Award back in the summer of 2015.

Jessica Chastain and Bryce Dallas Howard Perhaps you shouldn’t do a movie together if you don’t want fans to get you mixed up! Jessica Chastain spoke of her time working on The Help with Bryce Dallas Howard and the moment when they finally acknowledged their likeness saying, “We grabbed each other and said, 'Let's look in the mirror. We looked at our faces side by side and we were like, 'Okay, we look alike.'" The two are good sports about frequent mix ups, have shared doppelgänger memes on social media and even admit to going along with a fan’s confusion every now and then. Penelope Cruz and Salma Hayek You know it’s bad when even the official Oscars Instagram account manages to confuse you with your lookalike! That’s exactly what happened to Penelope Cruz and Salma Hayek back in 2014. Whether or not someone got fired over the gaffe remains a mystery, but fortunately the real-life friends were about to laugh about the mix-up. The two are so close with each other in fact that they even have cute nicknames for one another and are often visible in each other’s social media selfies. Katy Perry and Zooey Deschanel Most celebrities are able to laugh about the times they get mistaken for other stars, but Zooey Deschanel actually expressed frustration at the fact that she often gets confused for Katy Perry. Back in 2009, Deschanel spoke with MTV saying, “It’s a little bit annoying, to be totally blunt. The only similarity that we have is that we look a little bit alike.” However, Deschanel sang a very different tune just three years later when she spoke with David Letterman saying, “I was relieved because everyone kept saying ‘this girl looks so much like you and then I met her and I was like, ‘Thank God she’s attractive!’ I was worried she was gonna be an unattractive person.”

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STYLE MD TRAVEL ‘N STYLE

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TRAVEL ‘N STYLE

AN ESCAPE CLOSE

TO EVERYTHING

BUT AWAY FROM IT ALL Amara Cay Resort B Y

D A N A

D A M A T O

Imagine a place that makes you feel energized and at peace at the same time. On a lazy Wednesday afternoon, you simply close your eyes and allow your surroundings to amplify your senses. A destination so magical that a gentle breeze brushing across sun-tanned skin restores you. The soothing sound of the turquoise ocean water breaking on a pristine shoreline brings you peace, and the way the warm Florida sun dances on your skin. This destination is no dream! Nestled amongst a glittering coastline in the Florida Keys, the Amara Cay Resort is a dream destination and the perfect place to visit as travel restrictions lift. We’ve all been in the same boat over the past year and to say it’s been difficult would be a severe understatement. Now that travel has resumed and more hotels and restaurants are increasing their capacity, we can finally plan a vacation – and I know we all need one! Amara Cay Resort is located in the Florida Keys, halfway between Key West and Miami. An ideal destination for all, Islamorada is most famous for its clear and calm waters, towering palm trees lining pristine beaches and aweinspiring sunsets. From the moment I walked into the vibrant lobby at Amara Cay Resort, I was welcomed with the natural beauty of Islamorada while standing amongst a whimsical air plant wall display featuring a variety of lush, tropical greenery mounted onto natural planks from floor to ceiling. Guests are offered the opportunity to swing into their stay adrift one of six suspended wicker rattan chairs roped from the ceiling in the lobby. The scene was perfect for drifting into vacation-mode, especially as the cocoons transported me to that dreamy seaside serenity that I was so terribly missing.

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TRAVEL ‘N STYLE

The coastal luxury of the Amara Cay Resort

in the world? The Amara Cay Resort’s pool

Siesta. Take the complimentary shuttle provided

offers an oceanfront experience while

is nothing short of seaside luxury that feels

at the resort and hop over to the Postcard Inn.

effortlessly blending recreation and relaxation

like your very own private oasis. Perfect for

Indulge in their lively poolside tunes, flawless

with 110 well-appointed guest rooms and

those looking for a low-key and less crowded

ocean views from the pool and a convenient

suites. Guests enjoy a private and pristine beach

experience. The best part is the Tiki Bar located

swim up bar!

shaded by towering palm trees and hammocks,

at the pool. Open daily for lunch and dinner,

an exquisite and serene zero-entry pool and so

the Tiki Bar is a breezy poolside spot for classic

As the sun begins to set after a day out by the

much more. The resort’s signature restaurant,

American cuisine and tropical cocktails. Guests

pool or the ocean, heading out for a good

Reel Catch presents fresh catch and dishes like

enjoy fresh fish tacos, grilled jumbo shrimp

meal and live music is within reach. Aside

Caribbean Lobster Tacos, Grouper Cheeks,

and Key lime pie against a backdrop of blue

from a great swim up bar, The Postcard Inn

Tuna Poke and Homemade Smoked Fish Dip to

skies and swaying palm trees. If a more lively

is also home to a cozy and authentic Italian

Stone Crab and Whole Yellowtail Snapper.

atmosphere is your cup of tea, you’re in luck.

restaurant, Ciao Hound. Start your meal with

A simple wrist band from The Amara Cay

crisp bottle (or glass) of wine and an antipasto

What’s a good vacation without a day relaxing

Resort grants you access to sister properties

board including three meats and three cheeses.

pool side with a cocktail in hand and not a care

that include; Pelican Cove, Postcard Inn and La

Treat yourself to a savory pan-seared Lobster

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TRAVEL ‘N STYLE

Ravioli with butter tossed tomatoes,

back to this extraordinary place year

asparagus, fresh lobster chunks and

after year. There’s always something

a mouth-watering brandy-paprika

more to discover. Whether you

cream sauce. If a night out on the

arrive by plane, train, automobile,

town with live music and a golden

or even boat, the Amara Cay Resort

sunset backdrop is on your agenda,

in the unparalleled Islamorada

head out to Lorelei Restaurant and

awaits you for a relaxing, luxurious

Cabana Bar for some outdoor live

and comfortable stay. Coming out

music, ice cold drinks and a sunset

of one of the most challenging

view you’ll remember forever.

years we as a society and world have been through, you owe it to

Although Islamorada is famous for

yourself to escape to a tropical oasis

being the sport fishing capital of

to rejuvenate your spirit! Book your

the world, there’s so much more for

stay today at www.amaracayresort.

us non-fishers that keep us coming

com. See you on the beach!

IF A NIGHT OUT ON THE TOWN WITH LIVE MUSIC AND A GOLDEN SUNSET BACKDROP IS ON YOUR AGENDA, HEAD OUT TO LORELEI RESTAURANT AND CABANA BAR FOR SOME OUTDOOR LIVE MUSIC, ICE COLD DRINKS AND A SUNSET VIEW YOU’LL REMEMBER FOREVER.

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DESIGN

GRILL CHILL

Summer typically calls

for hotdogs, sunscreen and football. But really, it means whatever allows you to unwind. And the best way to achieve unmatched relaxation is by having a good old-fashioned grill out. Grills are the last thing you’d expect to be advanced, but the capabilities on these machines will add so much more to how you define a party. Gone are the days of needing multiple electronic systems in order to entertain guests. With the rise of technology comes the idea of including multiple services in one device. The worst part about being the grill master is missing out on some of the fun. Sure, they’re the provider for the group, but with their back turned and focused on the food, they have the potential of missing an important play or moment amongst friends. This is no

longer an issue with the TV Entertainment Package or the Stereo inclusion. Having these devices embedded in the grill provides more convenient ways of serving and entertaining. Partygoers can gather ‘round and watch while the grill master performs their tasks. Or, while there is a larger screen set up elsewhere, guests can line up to get their snacks and not miss out on the action. The Stereo inclusion has the same effect while eliminating the need for an invasive and bulky speaker. Rather, the music or film can blast from the center of the party and serve as the perfect background noise for a memorable night. Furthermore, accessories rid the need for someone to run back and forth to the kitchen to grab forgotten supplies. Refrigerators, sinks and drawers are convenient and allow the host to relax. More

B Y

extravagant additions include a full bar. With LED lighting to give a hint of exclusivity to a traditionally ordinary activity, a bar will allow for a more intimate experience. Traditionally, someone will have a cooler of beer tossed in the corner somewhere, but with a full bar at your disposal comes experimentation and greater appreciation for simple comforts. Beaches are synonymous to paradise; the perfect getaway, and the only weather fit to fully immerse yourself in a cold drink. Luckily, Florida is in the vicinity of some beautiful coasts. Yet, given the range of towns, the distance can be a bit cumbersome. By having a tiki bar on your grill, you are bringing paradise to your front door. With a television, speaker, bar, sink, refrigerator and seating, you will have guests believing that “It’s

A LY S S A

A S A R O

5-o’clock Somewhere” was inspired by your backyard. This all-inclusive package is a party in and of itself. The grill master simply just has to show up and let the appliance work its magic. Summer is supposed to be easy. The feeling you get shutting off your alarm clock is the same level of satisfaction and triumph that should last the whole season. That sensation comes from having effortless fun. Having a traditional grill out is already a leisurely activity. Yet, built-in rigs that take even more of the effort off the host’s shoulders and allow for a unique and exciting experience for the company you keep is a no-brainer.

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BEST FRIENDS

Easy Steps to Help Your Dog Drop the

Extra Weight By Megan Miller

As pet owners we want to do anything and everything to make sure our pets live a long and happy life, and health is the number one factor in making sure that this happens. Everyone likes a little fluff when cuddling with your furry friend, but how much fluff is too much? If you find yourself worrying about health risks, here are some tips to help your dog lose weight the safe way. Step 1: Limit calories and fat Good news, changing your dog’s diet isn’t as hard as changing yours. Controlling calories and fat in their food is key to maintaining a healthy weight. When looking for a new diet look for digestible protein to prevent lean muscle loss, lower calories from fat, and high fiber to help with weight loss. It’s a good idea to check with your veterinarian to make sure the one you pick is the right fit. Make sure to ease in the new diet and to feed your dog two to four small, measured portions a day. Step 2: Look for additives While looking for a new puppy diet, try finding some with added benefits. Added L-carnitine helps with their metabolism and building lean muscle mass so they can lose weight the right way. Keep your puppy active by keeping their joints healthy with added glucosamine and chondroitin. Once you find a diet that meets all of your dog’s needs they will have the energy to get up and go outside to play. Step 3: Healthier rewards T-R-E-A-T is most likely what makes those ears perk up and tail wag, and you may be guilty of treating them every time they give you those cute puppy eyes. No worries, you can keep treating your prince or princess, but there

are healthier options. Affection is by far the best reward, but if you still want to spoil them make sure the treats contain the right nutrients. Your pup will still be excited for smaller-sized treats that are low in calories and fat, such as mini-treats or 100% meat treats. Rewards are about the interaction, making them feel good so a change in treats won’t make them any less excited. Make sure to ask your dog to do something such as a trick before giving them a treat so they are rewarded for staying active. Step 4: More play dates While diet is the basis of losing weight and staying healthy, it can’t do all of the work. Keeping your puppy active is the best way to keep them having fun while losing weight. If you have a smaller friend try finding some squeaky toys that they like to run around the house with. If your dog is bigger, find toys that they love running back to you and playing tugof-war with. Toys with treats inside of them are great ways to keep your little one hustling for their health. Stuff the toys with healthy treats or even apples and carrots. Step 5: Get healthy together Your dog isn’t the only one who needs play time. Activity decreases calories and increases muscle. If you find yourself wanting to stay healthy too, develop workouts that you both enjoy so you can motivate each other. Hiking, swimming, jogging, or walking are some activities you can do together. It’s important to always have fun while trying to lose weight and what better way to have fun than bonding with your best friend? 30 minutes of activity a day will give you and your dog something to look forward to.

by. b u h c t o n I’m I ’ m fluffy.

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LIVING ‘N STYLE

ZEPP ZEPP GOLF 2 3D SWING ANALYZER

Meet the next generation of Zepp Golf, featuring the revolutionary Smart Coach training system. Simply take a few swings and Zepp will instantly evaluate the areas where you can improve and offer you training programs that are tailored to your swing. Just attach the sensor to your glove and let Zepp help you become the golfer you aspire to be. zepplabs.com

TECH TOYS EMBER EMBER MUG2

Keep your coffee (tea or hot chocolate) nice and hot and at the temp you want it to be. You can control it via the app right from your smartphone and never have to worry about luke-warm beverages again. There’s also a super cool new copper mug option here! Find the right one for you or whomever you’re giving it to. $129.95 / ember.com

YVES SAINT LAURENT ROUGE SUR MESURE POWERED BY PERSO

Turn up your lip game with your very own personal lipstick creator and dress your lips with the latest advanced technology. Dare to be a co-creator? Sign up for a chance to join the beta testing team and try it before anyone else. The Beta Tester Program allows you purchase from a limited quantity of Rouge Sur Mesure for $299 USD. Participants will receive a gift of two free cartridge sets of their choice (value of $180 USD). yslbeautyus.com/rouge-sur-mesure

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DEBO - “See Something Say Something” - 2021 - Oil on Canvas, 46”x 96” Large size original Painting. Price: $ 17,750 + Free Shipping (direct from artist price ) Contact: info@ArteVue.com - Limited time offer. ‘DEBO’ is an accomplished artist living in Florida. Collectors all over the world collecting Debo’s art . Represented by www.saatchiart.com/Debo , www.ArteVue.com

TAMPA’S DOCTORS OF THE YEAR

TA M PA’ S

+DOCTORS OF THE YEAR 2021

In prefacing this introduction, we’d like to offer an observation, which should be of interest to all. Regardless of medical school class rankings, graduates are all referred to as “DOCTOR.” With this revelation, we should all know that when choosing a physician, one must accept responsibility for adequately researching the doctor he or she is considering. Within our present day society, most licensed to practice medicine are truly miracle workers whether they are completely restructuring someone’s face or saving a life. As much as we realize that every physician is an asset to our

community, we also know that some have established themselves at the top of their profession and are considered special; these are the ‘elite,’ the very best of the best. When seeking perfection, we search for the professional who has made it his or her life goal to excel within a field of specialization through many years of study, dedication and determination, continually challenging themselves to advance their knowledge; these brilliant human beings not only save lives but also enrich their communities with a skill set second to none. Beyond this and in order to stay abreast of the latest, almost daily changing

medical advancements, the ‘elite’ undergo rigorous maintenance, updating through seminars, conferences and advanced studies to keep current with new technology and procedures. In adding our ‘Tampa’s Doctors of the Year’ section with this issue, we present a group of physicians, all of whom are reputable, Board Certified in their areas of expertise, extremely well recognized within our community and chosen by their peers. Our objective is to initiate a continuing dialogue with our readers, with an aim toward personalizing some of the finest doctors available.

Nominate Your Favorite Doctor at TampaStyleMagazine.com

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TA M PA’ S

DOCTORS+

OF THE YEAR

Photo by Works of Wonder Photography

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TA M PA’ S

+DOCTORS

OF THE YEAR

Christopher Baird, MD Watson Clinic Dr. Christopher Baird has been a hospitalist in the

residents, physician assistants and APRNs from

Tampa Bay Area since 2004 and a dedicated Nocturnist

schools in the state of Florida. He was also active on

since 2011. He completed his BA/MD seven year

Ethics, Investigational Review, Stroke, STEMI and

program at Rutgers University in 1994 and his

Adult Congenital Heart Disease Boards at St. Joseph's

residency in internal medicine at Orlando Regional

Hospital where he practiced for 12 years. Currently, he

Medical Center in 1997. After years of medical

is a nocturnist for the Watson Clinic Hospitalist Group

practice and clinical research, Dr. Baird dedicated

at Lakeland Regional Hospital. Dr. Baird started at

himself to hospital medicine; the practice of caring for

Watson Clinic in 2020 at the beginning of the Covid-19

hospitalized patients. He found the demands of high

Global Pandemic which has taxed medical services

acuity care challenging; caring for medical conditions

worldwide. "The Pandemic has reminded all of us how

as diverse as aortic dissections, malaria and injuries of

so many rely on so few in the realms of Public Safety,

Haitian Earthquake victims.

Healthcare and Defense. Commitment to continuing education and maintanence of skills are the difference

Dr. Baird credits his residency at Orlando Regional

between life and death for those in our charge." asserts

Medical Center for his interest in hospital medicine. He

Dr. Baird.

remembers a wide breadth of cases on his service such as king cobra bites, siberian tiger mauling, hepatitis

Dr. Baird believes in developing interests beyond

E, thymoma induced myasthenia gravis and seizures

medicine as necessary for a happy life. A Master Level

from encephalitis during his residency. "The Residency

diver, avid fisherman, art collector and award-winning

Directors of Education were committed to our learning

ballroom dancer, he credits these interests for starting

by doing as well as studying for the Boards. We had

lifelong friendships, unique experiences and getting

been trained as hospitalists before the word was in the

married; his dance partner, Leticia, became his wife in

dictionary." recalls Dr. Baird.

2008.

During his years as a hospitalist, Dr. Baird taught clinical medicine to medical students, medical

1730 Lakeland Hills Blvd., Lakeland, FL 33805 | P: 863-680-7000 | www.watsonclinic.com

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TA M PA’ S

DOCTORS+

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OF THE YEAR

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Special Promotional Feature

TA M PA’ S

+DOCTORS

OF THE YEAR

Dallas Buchanan, MD & Michelle Buchanan, APRN VIVIFY plastic surgery 2020 was a year of challenges for everyone and VIVIFY plastic surgery was no exception. Even though they were forced to close down the practice for nearly 2 months due to COVID-19, Tampa Bay’s premier plastic surgery was able to weather the storm that came with the pandemic. During the shutdown, the VIVIFY team was able to continue working behind the scenes to plan to provide new and exciting treatment options to patients once the practice was back online. The start of the new year has brought a tremendous influx of patients to the practice with a unique set of goals and needs. VIVIFY plastic surgery is pleased to share some of their expertise. · Breast surgery - including breast augmentation, breast fat grafting, breast lift (mastopexy), breast revision, breast reduction, breast reconstruction, and breast implant removal (explant). · Body surgery - including abdominoplasty (tummy tuck), brachioplasty (arm lift), thighplasty (thigh lift), labiaplasty, liposuction, and mommy makeover. · Facial surgery - including facelift, necklift, browlift, blepharoplasty (eyelid lift), fat grafting, chin augmentation, buccal fat pad removal, and lip lift. · Minimally-invasive - including BodyTite and FaceTite by InMode and MyEllevate (mini-necklift) · Non-Surgical - including chemical peels, micro-needling, platelet rich plasma (PRP), Morpheus8 by InMode, medical-grade skincare, and IV therapy · Injectables - including neurotoxin wrinkle relaxer (Botox, Jeuveau, etc.), fillers (Juvederm, Versa, RHA, etc.), Kybella (fat dissolver), and Sculptra. Since opening in 2018, VIVIFY plastic surgery has rapidly become the destination in Tampa Bay for all your cosmetic needs. In appreciation for the community support, VIVIFY has graciously given back to Tampa Bay in the form of charitable contributions such as fundraising for various non-profit organizations, as well as volunteering medical services for those in need.

VIVIFY plastic surgery is the product of power couple Dr. Dallas Buchanan and Michelle Buchanan, APRN. Dr. Buchanan is a seasoned and board-certified plastic surgeon specializing in a wide range of cosmetic surgeries. In addition, he also lends his expertise to providing reconstructive procedures to breast cancer survivors. After graduating medical school, Dr. Buchanan completed eight years of specialized residency training to hone his surgical skills and expertise. His philosophy is centered around patient satisfaction and fully customized concierge care. He develops and tailors a unique approach for each patient, including a mix of surgical and non-surgical treatment options. He prides himself on staying up to date on the most cutting-edge technology and techniques to give each patient the best outcome possible. He has written and published several textbooks and journals ranging from facial aging, breast surgery, body contouring, and cosmetic surgery. He endeavors to treat all of his patients as if they were his family or friends, and a quick look at his reviews and reputation show that his patients feel and appreciate him going the extra mile. Although 2020 brought hardship to everyone including VIVIFY plastic surgery, there is always a silver lining! Luckily for team VIVIFY, our silver lining was the addition of our new Nurse Practitioner, Michelle Buchanan. After working as an intensive care nurse for over a decade, Michelle graduated with honors from Gonzaga University with her APRN degree. Prior to joining VIVIFY, Michelle had worked as a nurse practitioner in internal medicine and surgical subspecialty. With her background, she helps ensure the safety of our surgical patients by personally meeting with them both before and after surgery to monitor their overall health and review any significant medical history. In addition, she administers a wide array of IV therapy solutions to bolster healing and recovery in the peri-operative period. Michelle’s practice also includes a full complement of non-surgical treatments including customized skin care regimens and injectable treatments. VIVIFY plastic surgery is excited about welcoming you to the practice. It is time to focus on YOU! Reach out to them today.

1000 W. Kennedy Blvd., Suite 202, Tampa, FL 33606 | P: 833-284-8439 | www.vivifyps.com | info@vivifyps.com

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TA M PA’ S

DOCTORS+

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OF THE YEAR

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+DOCTORS

OF THE YEAR

Dr. Patrick J. Horan Westchase Orthopaedics and Rehabilitation Dr. Patrick J. Horan is a well-established orthopaedic surgeon and sports medicine specialist in the Tampa Bay area. He is Board certified in orthopaedics and sports medicine. He received his undergraduate degree from Duke University in Durham, North Carolina and then went on to earn his medical degree from Tufts Medical School in Boston, Massachusetts. He completed his residency and internship at Walter Reed Army Medical Center in Washington, D.C. He then went on to complete his MBA from Auburn University in Auburn, Alabama. He is currently completely additional studies at the University of South Florida here in Tampa. Dr. Horan served for 10 years on active duty in the United States Army before entering into private practice in Tampa, Florida. He has served as Chief of Surgery and Chief of staff

advanced cold therapy treatments, and the use of adipose cell

at Town ‘n Country Hospital, as well as serving as the team

therapies.

physician for the Tampa Bay Rowdies. He currently performs surgeries at Advent Health Carrollwood and Westchase Surgery

Working with Simeon Lao, DPT, Wendell Bulmer, DO,

Center.

Samantha Mikulaschek, DPT, and Kaitlyn Campo PA-C., Dr. Horan has assembled a team of innovative healthcare

Dr. Horan is the founder and director of Westchase

professionals. Together, this team is able to effectively and

Orthopaedics and Rehabilitation in Tampa, Florida. This

efficiently treat a wide variety of cases with treatments ranging

is a medical center that provides not only expert medical

from physical therapy and other non-invasive interventions to

evaluations and diagnoses, but offers various modalities of

surgical procedures.

physical therapy treatments. He is passionate about bringing the center into the future with expansion into cutting edge treatments including platelet rich plasma therapy,

11603 Sheldon Rd., Tampa, FL 33626 | P: 813-792-9843 www.westchaseortho.com | wcoandrehab@gmail.com

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Bardmoor Cancer Center Sophia Edwards-Bennett, MD, PhD, DABR & Kevin S. Tralins, MD Sophia Edwards-Bennett, M.D., Ph.D., DABR is affectionately known to her patients as Dr. EB. Dr. EB is a Board-Certified Radiation Oncologist who gained her medical and oncology post-graduate education from Harvard's Cancer Therapeutics and Research Program, Memorial Sloan Kettering Cancer Center and Cornell Medical College. Dr. EB has joined Dr. Kevin Tralins as a Radiation Oncologist/Consultant under MyDoctorEB LLC at Bardmoor Cancer Center. She has been a practicing oncologist for over a decade, and is not only passionate about cancer patients’ clinical care, but has excelled academically, authoring and co-authoring multiple peer-reviewed publications in the field of oncology, and as an invited speaker at numerous national and international conferences. She was recently inducted into the Marquis Who's Who Top Professionals! Dr. EB has also been donned with additional awards and accolades, including Best in Medicine 2019-2020, Tampa's Top Doctors of the Year-2020. Who's Who Professional of the Year, Lifetime Achievement Award, Top Doctor in Multiple States, Patient Choice Award, and Leading Physicians of the World, for her clinical contributions and prowess. Dr. Edwards-Bennett developed the Big-C Re- Attitudes, a novel approach which she employs in her clinical practice to enhance the cancer doctor-patient relationship and positively influence cancer patients' treatment outcomes. She disseminates this knowledge via other platforms, such as her podcast and youtube channel: REVOXYLIFE, and also as a best selling author. Dr. Kevin Tralins specializes in the treatment of all types of cancers, and has been in practice for more than 20 years at the Bardmoor Cancer Center. The Bardmoor Cancer Center offers the most advanced radiation therapy services in the Pinellas County area with both of our physicians; Dr. Kevin Tralins and Dr. Sophia Edwards-Bennett. Cancer is as unique as the people it affects; every case at Bardmoor Cancer Center is treated on an individual basis and in a compassionate environment with medical professionals who demonstrate care and concern for your overall health and well being. Dr. Kevin Tralins completed his undergraduate education at the University of Florida, where he graduated with high honors. He then earned his Doctorate in Medicine at the University of Miami School of Medicine, and subsequently completed his internal Medicine internship at Mount Sinai Medical Center in Miami. Dr. Tralins completed his residency training in Radiation Oncology at The University of Washington Cancer Center and the The Fred Hutchinson Cancer Research Center in Seattle, Washington. During his training he served as the Chief Resident in the Department of Radiation Oncology. Dr. Tralins also trained with Dr. John Blasko, a pioneer in the field of prostate seed implantation at the The Seattle Prostate Institute. Dr. Tralins has expertise in IMRT (intensity modulated radiation therapy), IGRT (image guided radiation therapy), 3-dimensional conformal radiotherapy, prostate seed implantation and stereotactic radiosurgery. He has been active in clinical research, publishing papers and lecturing. He is a member of ASTRO (American Society for Therapeutic Radiology and Oncology), AMA (American Medical Association) and is board certified by The American Board of Radiology.

8787 Bryan Dairy Rd., Suite 120, Largo, FL 33777 | P: 727-320-0200 | www.bardmoorcc.com 72

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Lora L. Brown, MD Interventional Pain Management, Regenerative Medicine and New Technologies for Healthier Aging

A graduate of the University of Texas, Dr. Lora Brown has been practicing medicine for almost 25 years. Fellowship-trained at the world-renowned Cleveland Clinic, Dr. Brown is the founder and medical director at TruWell Health in Downtown St. Petersburg (www.truwell.health)

Regenerative medicine (ortho-biologics) takes advantage of the body’s own biology to alleviate pain and repair tissues that have been damaged by disease, injury or age. It works with the natural components within the body such as platelet-rich plasma (PRP) and stem cells to allow your body to stimulate the natural healing process. Such regenerative procedures are commonly used to treat musculoskeletal trauma, overuse injuries, degenerative (arthritis) issues and failed surgeries. Their techniques and expertise in diagnostics for every patient’s individual needs is a true testament to Dr. Lora Brown and the team at TruWell Health. Patients achieving better overall wellness naturally through employing the most innovative FDA-approved techniques, paired with advanced medical technology is game-changing and will positively impact many lives. If you’re interested in learning more about non-surgical options for chronic pain, arthritis or injuries, contact Dr. Lora Brown at TruWell Health (www.truwell.health) via phone or email for a complimentary phone consultation and recommended treatment plan.

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Dr. Brown is triple board-certified in pain management, specializing in the minimally invasive interventional treatment of pain, antiaging and regenerative medicine. Dr Brown is a Diplomat of the American Board of Interventional Pain Physicians and one of the first fellows of the American Academy of Anti-Aging Medicine Stem Cell Therapy Program. She is passionate and proficient in the field, esteemed by her peers and has been able to make great strides in regenerative medicine research and results.

625 6th Ave. S., Suite 455, St. Petersburg, FL 33701 | P: 727-361-2160 | www.truwell.health

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Antonio D. Farrales, MD Tampa General Medical Group To be a doctor has always been the dream of Dr. Antonio D. Farrales. With hard work, strong foundation, dedication to serve, and with God's guidance, he made it through. He went to college in the Philippines graduating with a Bachelor of Science in Biology degree at the Ateneo De Manila University run by Jesuits. He proceeded to medical school at the Manila Central University receiving the most outstanding medical intern award. Dr. Farrales then completed his Family Medicine Residency training at Howard University Hospital in Washington, DC. He moved to Florida and began working in Ocala and Williston, first as a hospital employee in a rural health setting and then as a private practitioner from 1997 to 2012. With years of professional experience to his credit, he excelled as a doctor at Tampa General Medical Group since 2013. He was recognized as a top doctor by Florida Top Docs, a healthcare research company in 2020 and 2021. Additionally, he was lauded as one of Tampa's Top Doctors of the Year by Tampa Style Magazine two years in a row. He has been inducted into the prestigious Marquis Who's Who Biographical Registry in 2020-2021 for celebrating professional excellence in the Photo by Works of Wonder Photography

field of medicine. Active in his field, he maintains his involvement with the American Academy of Family Physicians. Notably, Dr. Farrales has been certified by the American Board of Family Medicine. Civically active as well, Dr. Farrales contributes to St. Lawrence Catholic Church in Tampa, FL. "The pursuit of excellence is what Tampa General Medical Group is here for. I am proud to be a part of this organization that is growing, constantly evolving, always for the better, and always for the good of the patients."

13860 N. Dale Mabry Hwy., Tampa, FL 33618 | P: 813-844-4500 | www.tgmg.org

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Yves A. Gabriel MD, RPVI, RVT, FICS, FACS, FACC, DABS Dr. Yves A. Gabriel is board certified in Vascular and General surgery. He is also one of a select few of vascular surgeons across the country that is also certified in Endovascular Medicine by the American Board of Vascular Medicine. He specializes in the treatment of carotid artery disease, peripheral vascular disease and abdominal aortic aneurysms. Born in Kinshasa, Zaire (currently The Democratic Republic of Congo) to Haitian parents, Dr. Gabriel grew up speaking French and Creole. Dedication, excellence, compassion and the selfless desire to help your community are just some of the attributes that Dr. Gabriel developed at an early age which helped him achieve so much in record time. Enrolling in college at Stony Brook University in New York, New York at just 16 years old, he played collegiate football while majoring in Biochemistry. Dr. Gabriel went on to graduate from the State University of New York Health Science Center at Syracuse in Syracuse, New York receiving the distinguished Bruce Farrell, MD Award for Surgery. He then completed a General Surgery residency and Vascular Surgery research fellowship using recombinant technology in studying abdominal aortic aneurysms at St. Luke’s Roosevelt Hospital Center at Columbia University College of Physicians and Surgeons in New York, New York.

Relocating to Clearwater in 2006 after starting clinical practice in upstate New York, Dr. Gabriel joined BayCare Medical Group in 2013. He currently serves as the Chair of the Vascular Service Line for BayCare Health System leading a talented multidisciplinary team of physicians. He also serves on the Board of Directors for the Morton Plant Mease HealthCare Foundation. Dr. Gabriel has continued his interest in academia by serving on the Performance Measures Committee for the Society for Vascular Surgery, participating in several national clinical trials as a Surgical Principal Investigator and giving presentations at national vascular meetings. He has also served as a Visiting Vascular Surgeon at the Aortic Centre, Hopital Cardiologique, Universitaire de Lille in Lille Cedex, France. Dr. Gabriel belongs to numerous societies both nationally and internationally, which includes associate membership in the Royal College of Physicians and Surgeons of Glasgow. He has been inducted into fellowship in the International College of Surgeons, American College of Surgeons, American College of Cardiology as well as the Eta Sigma Gamma National Health Education Honor Society. Providing the best customer service to his patients and referring physicians remains Dr. Gabriel’s’ passion. With his “big personality” that has become known to all, he remains a unique and sought after surgeon.

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Dr. Gabriel then completed a fellowship in Vascular-Endovascular Surgery at the prestigious Cleveland Clinic Foundation in Cleveland, Ohio. While at Cleveland Clinic, he participated in building some of the earliest custom aortic stent grafts under the mentorship of the late world renowned Dr. Roy Greenberg (inventor of the fenestrated abdominal aortic stent graft) and learned carotid artery stenting under Dr. Jay Yadav (inventor of the Angioguard distal protection device).

Cheek-Powell Heart & Vascular Pavillion 455 Pinellas St., Suite 320, Clearwater, FL 33756 P: 727-443-6798

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Lauren E. Grandpre, M.D. Emergency Medicine Physician

In a year like no other, while society shielded itself from the invisible enemy that is COVID-19, the doors to the ER never closed. I view my work unequivocally as a calling, and have tended to think of the ER as a sort of “Ellis Island” of medicine. Tired, poor, huddled, or breathless, we are here to help you against all odds. Serving as an ER Doctor during the pandemic pushed me to discover what I thought may be true, but had never truly been tested, which is that I would put my life at risk for even a chance to save yours. The ER family has endured unspeakable losses during this time, and I would like to honor those colleagues who made ultimate sacrifice while we all strained and struggled to hold the line together. This nomination is deserved by and dedicated to each and all of you. My professional life has not always consisted of front line medicine, and the pandemic highlighted a fascinating and unexpected nexus between my present efforts and prior work, including a 6-year tenure at Beth Israel Deaconess Medical Center in Boston as a Research Associate in their Division of Viral Pathogenesis. My work was focused on vaccine development and clinical trials, and it was surreal to learn that my former efforts had incrementally contributed to the development and testing of a COVID-19 vaccine. I could only hope back then that the seeds planted at the bench might grow to support a larger public health initiative. Pictured within this profile is a masked version of myself in the moments following receipt of my first dose of the COVID-19 vaccine. In this watershed moment, I was overcome with sheer joy as I became armed with this priceless tool in the fight to continue to care for others. I am a doctor in title, but as I am sure many providers do, view myself as one’s advocate and guide to a place of healing and better health. Should we encounter one another in the ER one day, I pledge to serve you with purpose, compassion, and kindness, no matter how grave the challenge or dark the hour. The ER is fast-paced and chaotic at times, but I will find a way to seize the moment and opportunity to comfort you. It is an honor and a privilege to work as a Board Certified Emergency Medicine Physician in service to my local community, including multiple area hospitals throughout Pinellas County, and also as a traveling physician to support underserved community hospitals in nearby states. To be able to live and work in the Tampa Bay Area is a gift. I delight in being surrounded by such vast natural beauty, which inspires a sense of adventure and curiosity in all of my undertakings, including humanitarian volunteering, playing Ultimate Frisbee, and root, root, rooting for the home teams as a true sports fanatic here in “Champa Bay”. Let’s Go Rays, Bucs, and Bolts! Envision Physician Services, Clearwater, FL 33760 Dr.Grandpre@gmail.com Professional Profile: https://www.doximity.com/pub/lauren-grandpre-md

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Hepatobiliary Section in GI Oncology, Moffitt Cancer Center

Richard Kim, MD | Jason Denbo, MD | Mintallah Haider, MD | Daniel Anaya, MD The Hepatobiliary Section is part of the Department of Gastrointestinal Oncology at Moffitt Cancer Center and treats the highest volume of patients in the Southeast region of the United States, providing world-class care with results that consistently surpass national benchmarks. The Hepatobiliary Section is a multidisciplinary team focused on the prevention and treatment of patients with tumors of the liver (including metastases), gallbladder and bile ducts. The section is led by Dr. Daniel Anaya – Senior Member and Chief of Gastrointestinal Surgery - and is composed of over 20 specialized physicians providing services in the fields of surgical oncology, medical oncology, radiation oncology, interventional radiology, pathology, with advanced practice providers, nurses and ancillary staff supporting clinical, research and educational activities within the section. Care delivered through the hepatobiliary team defines true patient-centered care. The section provides patients easy access to Moffitt geared to expedite treatment initiation. Before a consultation, patients are discussed at the weekly section’s Tumor Board, a recognized model of multidisciplinary cancer care. This model allows the entire team to review and

discuss critical information together, including imaging, biopsy results and molecular/ genetic features of each tumor, providing a true personalized treatment recommendation tailored to each individual patient, even before visiting the clinic. During the first clinic encounter, treatment options are presented and adjusted to each patient’s specific needs, and quickly initiated. Each subspecialty also leads focused initiatives geared to advance the field by developing innovative treatments and approaches, in many cases pioneered and led for the first time at Moffitt. Dr. Richard Kim - Senior Member and Chief of Gastrointestinal Medical Oncology - leads treatments using systemic therapies, including chemotherapy and immunotherapy. He also leads efforts related to clinical trials for patients with hepatobiliary tumors – providing novel treatment options at every stage of the cancer journey. The surgical team performs the highest volume of complex liver operations in the region using a systematic approach for every procedure, including unique imaging modalities and comprehensive surgical planning, and each operation is tailored to the individual patient. Dr. Jason Denbo - Assistant Member and Surgical Oncologist - leads the Robotic Liver Program, where each patient’s

case is reviewed and considered for a robotic operation, when meeting predefined standards. Other members in the section are also critical and lead their corresponding fields making all types of liver-directed therapies (interventional radiology) and novel radiation oncology techniques, uniquely available to patients at Moffitt. In support of the Moffitt vision to transform cancer care locally and beyond, the section holds several community outreach initiatives. As the section’s Director of Outreach and Education, Dr. Mintallah Haider – Assistant Member and Medical Oncologist – develops programs to support patients and colleagues in providing care to all patients with liver cancers. The section is actively involved in educating future generations through mentorship of trainees and active participation in fellowship programs offered through Moffitt and the University of South Florida. As a fully integrated multidisciplinary team within Moffitt Cancer Center– the only NCI designated comprehensive cancer center in Florida - the section goals are aligned with the institution’s mission to prevent and cure cancer. Twitter: @MHepatobiliary

12902 USF Magnolia Dr., Tampa, FL, 33612 | P: 813-745-8459 | www.moffitt.org Special Promotional Feature

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Eric Michael Kaplan, M.D. Clinical and Forensic Psychiatrist Dr. Eric Kaplan has practiced Psychiatry in the Tampa Bay area since 1990. He received a bachelor’s degree in Biology and Anthropology from Emory University in 1982. He received his Doctor of Medicine degree from the University of Miami School of Medicine in 1986. Dr. Kaplan completed his Psychiatry Residency at the University of South Florida Department of Psychiatry. He was elected and served as Chief Resident in his final year of residency. Dr. Kaplan is a Diplomate of the American Board of Psychiatry and Neurology, the American Board of Forensic Medicine and the American Board of Disability Analysts. In his clinical practice, Dr. Kaplan treats a wide variety of mental disorders including Depression, Bipolar Disorder, Anxiety Disorders and Substance Use Disorders. Dr. Kaplan specializes in complex psychopharmacology and treatment of traumatic brain injuries. Dr. Kaplan is also a Forensic Psychiatrist providing the courts with expert opinions regarding a wide variety of criminal and civil issues. Dr. Kaplan is the Medical Director of Harmony Hills, a residential psychiatric treatment facility and NeuLife Rehab, a facility providing rehabilitation treatment for people with brain and spinal cord injuries.

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“Even after 30 years of practice, I still love being a psychiatrist. It is an honor to be able to help my patients feel better and live happier and more productive lives.” Outside of his office, Dr. Kaplan is an avid runner. He has completed 28 consecutive Walt Disney Marathons. His greatest running achievement is completing the Keys 100, a 100-mile ultramarathon. Dr. Kaplan can be contacted for professional inquiries at 813-9488541 or erickaplanmd@gmail.com.

146 Whitaker Rd., Suite B, Lutz, FL 33549 | P: 813-948-8541 | erickaplanmd@gmail.com

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Tien V. Le, M.D. Total Spine & Brain Institute Dr. Tien Le has been a trusted name in spine and brain health in Tampa Bay since 2014. A rare asset to our community, Dr. Le is not only a Board-Certified neurosurgeon, but he is also dual Fellowship-Trained in minimally invasive spine surgery and complex spinal deformities. He is one of only a select few in the world who have been trained by Dr. Kevin Foley, regarded by many as the father of modern-day minimally invasive spine surgery. Dr. Le is also certified in the use of robotic assisted spine surgery. He has the distinction of being the first surgeon in Hillsborough County to perform this procedure using the leading-edge Mazor X™ system. As founder of Total Spine & Brain Institute, Dr. Le leads a team approach to address each patient’s neurosurgical and spinal conditions. This translates to an attentive, tailored treatment plan for each patient. He has the clinical judgment to understand a patient may not need surgery just because they have been diagnosed with a condition on an imaging study, and nonsurgical conservative treatments are always considered first. If surgery is the answer, however, his patient-tailored approach is focused on providing a targeted, minimally invasive surgery, which reduces collateral damage to surrounding normal tissues leading to faster recovery times. Dr. Le received his medical degree at the University of South Florida Morsani College of Medicine (USF) and earned the distinction of Neurosurgery Student of the Year during his senior year. His neurosurgery residency was done at the world-renowned Cleveland Clinic and USF, where he was elected and served as Chief Resident during his final year. Dr. Le’s first fellowship in Minimally Invasive Spine Surgery was during residency at USF where he trained under Dr. Juan Uribe. He was then selected to the prestigious postgraduate Spinal Surgery Fellowship at Semmes-Murphey Neurologic & Spine Institute. While there, he also obtained additional fellowship training in scoliosis, deformity, and complex reconstructive spine surgery. Dr. Le is a proud resident of South Tampa. Outside of work, he achieves balance in his life by spending time with his family and enjoying hobbies such as tennis and golf. TOTAL SPINE & BRAIN INSTITUTE Locations in Brandon, Sun City Center, Wesley Chapel Tampa (coming soon) P: 813-444-5567 totalspinebrain.com Education: B.S. University of North Florida, M.D. University of South Florida Morsani College of Medicine, Residency in Neurosurgery at The Cleveland Clinic and University of South Florida, Fellowship in Minimally Invasive and Complex Spine Surgery at Tampa General Hospital / University of South Florida, Post-Graduate Fellowship in Minimally Invasive and Scoliosis Surgery at SemmesMurphey Neurologic & Spine Institute / University of TennesseeMemphis. Diplomate, American Board of Neurological Surgery.

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Dorota Matusewicz, MD Your Private Physician Dorota Matusewicz, MD, known to her patients as Dr. M., is Board-Certified in Internal and Functional Medicine. In 2002, she pioneered Tampa Bay’s first concierge medical practice, Your Private Physician. Dr. M obtained her MD from the University of Chicago, completed her internship at the Yale New Haven Medical Center, and concluded her residency among the country’s Top 4 hospitals: New York Presbyterian Weill Cornell Medical Center, Memorial Sloan Kettering Cancer Center and Hospital for Special Surgery. Dr. Matusewicz has expanded her medical knowledge beyond standard medical approaches. Early in her career, Dr. M’s son Alexander developed debilitating and recurrent oral ulcers. After multiple treatment failures, she took the treatment into her own hands with a Functional Medicine approach, focusing on treating the root cause of the disease. By correcting her son’s underlying nutritional and hormonal deficiencies, subsequently strengthening his immune system, Alexander’s ulcers resolved permanently, to both her colleagues’ and personal amazement. This was a turning point in her treatment approach with her patients.

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Dr. Matusewicz broadened her training at the Institute for Functional Medicine. Now, her assessment is systems biology-based, focusing on the root cause of medical conditions, rather than symptom treatment. Her holistic approach identifies the patient’s unique biochemistry, genetics, hormonal status, nutrition, food sensitivities, along with related environmental factors and inflammation. This practical approach to medicine gives her the deeper understanding of why patients develop their ailments. By understanding their “uniqueness” and preferences, Dr. M can create customized medical plans to patients' individual needs. By focusing on what makes a patient unique, Dr.M finds the “Why.” She then focuses on improving overall wellbeing and the prevention of ailments. Dr.M firmly believes managing the full combination of factors, addressing gastrointestinal health, nutrition, hormones, sleep, physical fitness, stress, and anxiety, is crucial to achieving optimal health. Dr. Matusewicz emphasizes that this Functional Medicine approach is NOT an alternative medicine, but the new era of medical care, focusing on creating health. Since the inception Cleveland Clinic’s Center for Functional Medicine, Dr. M has followed world leaders in the field, like Dr. Hyman, Dr. Ornish, and Dr. Gundry, continuously learning from evidence based medical research. Dr. M. welcomes patients seeking the highest caliber of truly customized personal medical care. To her patients, she is available 24/7. Dr. Matusewicz offers patients “peace of mind” in their health journeys. Her message is clear: “Dare to truly look at your health from the inside out, and to make a real change. Do not settle for another diagnosis and prescription. Understand “Why?” After all, your health is your wellbeing; nothing is more important.”

3023 Eastland Blvd., Suite 107, Clearwater, FL 33761 | P: 727-669-1616 | www.YourPrivatePhysician.net

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Dr. Miguel Mazariegos Family Medicine

When Dr. Mazariegos sees a patient, he is treating the whole person — mind, body, and spirit. This philosophy comes from his Catholic faith and guides him every day in his practice. When a patient comes to his office, they know they are welcome. He believes that developing an ongoing rapport with patients is critical to building relationships of trust, and this shows his patients they are understood, respected, and important to him. His mission is to provide a secure environment where his patients feel respected and understood while delivering the best medical care his patients deserve.

Whether his patient is in the best of health, is clinically challenging, or is nearing the end of life, his priority remains the same: to respect, to treat, and to heal. What is important to him is that at the end of the day, he has done his best for every patient that walked through his doors. He earned the nomination as one of Tampa’s Doctors of the Year because of this steadfast dedication to his patients. In addition to serving his patients, Dr. Mazariegos also values getting to know them as people. Because of his experience of moving to the U.S. from Guatemala, he enjoys learning, understanding, and blending with the diverse population he serves. He is delighted by the storytelling that each patient has to share about their culture. He developed as a leader in the Hispanic community because of his Guatemalan heritage and ability to connect with the diverse Hispanic backgrounds in Hillsborough County. Outside of his career, Dr. Mazariegos is a proud father of three young professionals who are serving the Hillsborough County community through dentistry, education, and IT. One of his favorite hobbies is soccer. He has played in the Brandon Adult Soccer League for over 20 years — rain or shine you will find him on the field. Another favorite hobby of his is gardening, and his favorite way to spend time on the weekends is in the garden with his wife, Sandy. Over the years, his patients have brought him new plants to add to his colorful garden. You can even ask Dr. Mazariegos about his favorite tree he is tending to in his spare time. Through building his family practice with Sandy, he has grown to love Hillsborough County and has truly planted his roots. He looks forward to continuing to serve residents, creating a healthier community.

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Dr. Miguel Mazariegos is a family practice physician who has dedicated his career to serving patients in the eastern Hillsborough County community for 23 years. He and his wife, Sandy, founded Family Practice Center of Brandon in 1998, but his career began much earlier. Dr. Mazariegos was born in Guatemala, Central America, and he spent his childhood with his parents and 3 brothers in a town called Quetzaltenango where he learned English at school. Dr. Mazariegos would eventually graduate from the Universidad De San Carlos, the oldest medical school in Guatemala. Then, he completed an Obstetrics and Gynecology program at Hospital General San Juan de Dios. From there, he moved to Chicago where he completed a residency program in family medicine at St. Elizabeth’s Hospital, earning the role of Chief of Residents in his final year. During his residency, it became meaningful for him to connect with patients of different nationalities, ethnic backgrounds, and all ages. His passion for medicine came from growing up in a country with limited health services and wanting to learn and serve the community. He found his calling to serve as a family practice physician through his upbringing and his training.

1150 Bell Shoals Rd., Brandon, FL 33511 | 813-681-6064

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Rachel McKenna, MD MD Support

Dr. McKenna is a child, adolescent and general psychiatrist who has worked in a variety of clinical settings. After graduating in high standing from an accelerated and combined undergraduate/graduate school at the University of Missouri, Dr. McKenna completed her internship, residency and fellowship at Washington University. During her medical training, she was promoted to Chief Physician. She was selected to the Regional Executive Committee of the American Academy of Child & Adolescent Psychiatry and also served as the psychiatric quality improvement chair at Washington University. Dr. McKenna’s experience includes working with children and adults of all ages. Prior to starting her own practice at MD Support in 2015, she worked as the medical director for a multidisciplinary clinic. Dr. McKenna has always loved collaborating with other providers and has done so in specific clinics for autism, anxiety, mood disorders, ADHD, eating disorders and behavioral disorders. With the constant demand for good care and Dr. McKenna’s long term goal of building a practice that allows for collaboration and growth while also offering patients a variety of options, she has added several additional providers to the practice. Dr. McKenna has been very diligent about bringing the right clinicians together to compliment what she has been doing and the values of the practice. Dr. McKenna and her team practice evidence based medicine while looking at each and every patient as a person with unique hopes and goals. She is proud of the MD Support team, and the variety of options the practice can now provide to the community. MD Support offers in person and online visits to both English and Spanish speaking patients. MD Support prides themselves on being the support one needs in these difficult times while also ensuring timely, quality care and communication at all times.

1110 Pinellas Bayway South, Suite 102, St. Petersburg, FL 33715 | 813-567-5675 | www.md.support

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Priya Nayyar, MD Dermatologist, Mohs & Cosmetic Surgeon at Dermaclinique Dr. Priya Nayyar is a New York City trained board-certified dermatologist and fellowship trained Mohs, cosmetic and reconstructive surgeon. As a widely regarded dermatologist, she has trained extensively in the treatment and management of high-risk skin cancers as well as advanced dermatologic laser and cosmetic procedures. Dr. Nayyar is the founder and medical director of Dermaclinique in St. Petersburg, Florida, where she provides a complete spectrum of dermatologic services, ranging from medical and cosmetic dermatology to Mohs surgery and hair restoration. Dr. Nayyar founded Dermaclinique with the vision of providing academic quality care in a boutique practice setting. Every person is unique and deserves his or her own customized approach to skin care and aesthetics. Dr. Nayyar and her team work closely with each patient to meet their specific wellness and cosmetic goals. Her state-of-the-art office provides a complete scope of skin care services and treats signs of aging, acne, eczema, rosacea, warts and skin cancer. Dr. Nayyar has performed thousands of successful procedures including Mohs surgery and cosmetic surgeries including blepharoplasties, lip lifts, and hair transplants. Dr. Nayyar graduated magna cum laude from Temple University with a degree in Psychology and Neuroscience and subsequently attended SUNY Downstate Medical School. During medical school, Dr. Nayyar was accepted into the highly competitive Clinical Research Training program at the National Institutes of Health. Dr. Nayyar’s ability to diagnose and treat skin cancer is unparalleled because of the cutting-edge research she conducted. Dr. Nayyar completed a surgical internship and dermatology residency at SUNY Downstate Medical Center. Her decision to complete an internship in surgery demonstrates a love and commitment to surgery, and a high level of proficiency with the procedures she performs. After her dermatology residency, Dr. Nayyar went on to complete a Procedural Dermatology Fellowship specializing in Mohs Micrographic Surgery, hair restoration and cosmetic procedures at Mt. Sinai Beth Israel Health System in New York City. Dr. Nayyar has been nationally and internationally recognized, receiving prestigious awards for her presentations, research, and publications. She is an active member of the American Academy of Dermatology, the American Society of Dermatologic Surgery, the Florida Society of Dermatology & Dermatologic Surgery, and the American College of Mohs Surgery. In her spare time, Dr. Nayyar enjoys exercising, traveling, exploring new restaurants, and spending time with her husband and three daughters. Dr. Nayyar embodies a strong passion for dermatology and truly enjoys the art of aesthetics. She is excited to serve the Tampa/St. Petersburg community and welcomes new patients to Dermaclinique!

3085 Dr. MLK Jr. St. N., St. Petersburg, FL 33704 | P: 727-888-0900 www.thedermaclinique.com | info@thedermaclinique.com

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Nitesh N. Paryani M.D. Tampa Oncology and Proton Princeton Educated, Mayo Clinic Trained

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Dr. Nitesh Paryani was born and raised in Jacksonville, Florida and is a third-generation radiation oncologist practicing in the state. He brings over 60 years of family experience to treating cancer. He graduated as valedictorian from The Bolles School, where he also served as president of his class and chairman of the student-run Honor Committee. He went on to study political theory and graduate with Honors from the prestigious Princeton University, where he also served on the student-run honor committee and served in student government. Dr. Paryani completed part of his pre-medical requirements at Harvard University, as well. After graduating, Dr. Paryani took a job as a management consultant working for a large multinational consulting firm in Washington, D.C., focusing on federal and private healthcare payor strategy and business process improvement. Dr. Paryani then decided to follow in his family’s footsteps and enrolled in medical school at the University of Florida, where he also served as president of his class and graduated with Honors in Research. He received multiple awards including the Radiation Oncology department’s award for medical student excellence. Dr. Paryani completed his internship, residency and chief residency in radiation oncology at the world famous Mayo Clinic. He also rotated at some of the top cancer centers in the country including Stanford University, Washington University in St. Louis, M.D. Anderson Jacksonville, and the University of Florida Proton Therapy Institute.

to the state Cancer Control and Research Advisory Board, and is the only radiation oncologist and only private practice oncologist on the board. Dr. Paryani previously held the position of Instructor of Oncology at Mayo Clinic College of Medicine, and currently holds a faculty appointment as Assistant Professor of Radiation Oncology at the University of Central Florida. He has access to research protocols and routinely enrolls patients on clinical trials When not in the clinic, Dr. Paryani spends much of his time advocating on behalf of patients before legislators in Tallahassee and Washington, D.C. He is a strong advocate for sensible healthcare policy and legislation and has spent time working on capitol hill crafting healthcare legislation. Dr. Paryani is a strong advocate of patient directed cancer care and works to ensure patients are empowered in their care. He brings the experience of three generations of cancer doctors coupled with cutting edge education and training.

Dr. Paryani has authored numerous publications and given talks in areas such as breast cancer, lung cancer, prostate cancer, pediatric cancer and more. He has been invited to speak at numerous national and international conferences on topics such as cancer treatment and research, healthcare education, and healthcare quality and policy. He serves on the Board of Governors for the Florida Medical Association and the Government Relations committee of the American Society for Radiation Oncology. He was recently appointed by Governor DeSantis 3001 W. Doctor Martin Luther King Jr. Blvd., Tampa, FL 33607 | 813-582-5823 | www.topdocsfl.com

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Effie Pappas Politis, MD FACS Politis Plastic Surgery Dr. Effie Politis is a board-certified, plastic & reconstructive surgeon serving the Tampa Bay Area. Dr. Politis is one of the leading women shaping Tampa's beauty scene. She is a Florida native whose practice combines results-driven aesthetics with evidence-based, surgical services that take a scientific approach to making people look and feel healthy and beautiful. She brings an aesthetic eye, surgical skill and a personalized approach to the care of her plastic surgery patients. She is a diplomate of the American Board of Plastic Surgery, and a Fellow of the American College of Surgeons, as well as an active member of the American Society of Plastic Surgeons and The Aesthetic Society. Dr. Politis specializes in comprehensive face and body aesthetic and reconstructive surgery, as well as minimally invasive rejuvenation. A graduate of the University of Florida College of Medicine, Dr. Politis trained under some of the country’s leading and most innovative experts in the field of plastic and reconstructive surgery. As a past Associate Professor under the University of South Florida Department of Plastic Surgery, Dr. Politis mentored and trained resident physicians in all areas of plastic and reconstructive surgery. Dr. Politis has received several academic awards for her leadership and contributions to the education of future physicians. Her special interests are cosmetic surgery of the face and body, and reconstructive surgery for breast and skin cancer. Dr. Politis personalizes every procedure to incorporate the unique goals and anatomy of the individual. She accounts for the natural variations of the human body by adapting and enhancing proven surgical techniques. Dr. Politis distinguishes her aesthetic practice by offering surgical and minimally invasive treatments in tandem with regenerative cutting edge technology. Her patients seek her distinguished services because they want to enhance or optimize their beauty while maintaining their own characteristics and features. Her treatment plans help patients look and feel their best but not different. Optimizing global beauty requires an understanding of the anatomy associated with the aging process, and tailoring treatments to match a patients aesthetic wishes. Dr. Politis is able to offer age appropriate treatments tailored to all age groups, including prejuvenation or preventative treatments for younger patients, followed by restorative and regenerative treatments for more mature patients. Layering her surgical services with clinically proven and validated skin tightening technology allows her to achieve highly refined results. Because today’s progressive aesthetic landscape is geared towards providing dynamic changes without the risks and downtime associated with more invasive surgeries, Dr. Politis is proud to offer her Tampa Bay Area clients an array of revitalizing non-surgical treatments to complement her surgical services. Dr. Politis is passionate about bringing the most groundbreaking and cutting edge technologies to her patients, and strives to create a practice environment that is both ahead of the curve and a sanctuary for professional integrity. This combination of innovation and traditional values has made Politis Plastic Surgery a top destination for anyone seeking exquisite, long lasting outcomes.

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5016 W. Cypress St., Suite 200 | P: 813-542-2587 www.politisplasticsurgery.com Instagram: @dreffiepolitis

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Vanessa L. Prowler, MD, FACS Breast Surgical Oncology Dr. Vanessa Prowler is a Breast Surgical Oncologist, a surgeon who specializes in the treatment of breast cancer and benign breast diseases. She graduated from Medical School at the Florida State University College of Medicine in 2010. She completed her General Surgery residency at the University of South Florida, Morsani College of Medicine. She completed her Breast Surgery Fellowship at Mount Sinai Beth Israel in New York City. Dr. Prowler currently sees patients at the Hollis Cancer Center in Lakeland, FL, a nationally recognized program and is accredited by the National Accreditation Program for Breast Centers (NAPBC).

Photo by Works of Wonder Photography

Breast cancer continues to be the leading cancer diagnosed in women, with over 300,00 new cases annually. Due to advances in treatment in the past 30 years, death rates have dropped by 40%, leading to almost 4 million breast cancer survivors in the United States. Unfortunately, the treatments have collateral damage and can result in life-long side effects. Dr. Prowler’s expertise and passion is to employ the latest research findings, most advanced techniques, and cutting-edge technologies to provide the best possible outcomes while minimizing these side effects. She uses Savi scout for localization instead of the traditional wire, which is more convenient for patients on the day of surgery, reduces the amount of tissue removed, and is more accurate. She has published her work on this technology. Additionally, she was one of the first surgeon in central Florida to perform lymphovenous bypass during axillary lymph node dissection to reduce the incidence of lymphedema, a highly debilitating condition. Women who undergo surgery for breast cancer are often reminded of their diagnosis daily in the mirror by a visible scar. Because Dr. Prowler understands the emotional turmoil of this constant reminder, she utilizes the Hidden Scar technique and other advanced oncoplastic procedures to restore and even enhance the cosmetic outcome following surgery in the breast. She received additional training in oncoplastic breast surgery during Fellowship and continues to learn new techniques from nationally recognized surgeons. Dr. Prowler’s goal is to remove the breast disease but make it look as though the patient never had surgery, in an effort to rapidly restore quality of life in women. She has a specialized interest in cancer genetics, which has advanced dramatically over the last few years. Discoveries have led to a greater understanding of who and why certain people develop cancer, which can result in earlier detection and prevention. Dr. Prowler has received advanced training in Cancer Genetics and Cancer Risk Assessment from the City of Hope. Tampa is Dr. Prowler’s forever home, and when she is not working, she enjoys working out at the gym, spending time with her family, and boating. She recognizes the important of daily physical exercise for cognitive health, stamina, and overall longevity, both as a female surgeon and someone that has dedicated her life to helping her patients be their best selves.

Hollis Cancer Center, 3525 Lakeland Hills Blvd., Lakeland, FL 33805 | P: 863-603-6565

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Miguel Rivera, MD Florida ENT & Allergy Dr. Miguel Rivera has been in practice in the Tampa area for the past 23 years. His medical career dreams began during his senior year at Hillsborough High School, Tampa. He was selected to attend the University Of Nevada School Of Medicine while he was serving in the Air Force at Nellis Air Force Base in Las Vegas, Nevada. He then completed residency in Otolaryngology, Head and Neck Surgery at the University of South Florida, department of Otolaryngology, where he has continued to teach residents as a Clinical Assistant Professor at the James A. Haley Veterans Hospital for the past 18 years. Once in private practice, he led the formation of Florida ENT & Allergy (FENTA), the largest and most comprehensive ENT practice in the state. His goal was to be able to encompass most aspects of otolaryngology care within the practice. FENTA offers Balloon Sinus Dilation Procedures, Allergy Treatment, Voice Disorder Therapy, Swallow Therapy, Balance/Vertigo Rehabilitation, Facial Plastic Surgery, Thyroid Surgeries, and in-office procedures for many head and neck disorders. As a private otolaryngologist, he takes care of patients from the very young to the very old in sinus diseases, thyroid tumors, vertigo, hearing loss, neck masses and throat disorders. Some of his younger colleagues have been trained and mentored by him. He was voted by his state peers as the Florida Otolaryngologist of the year in 2013 and has been selected as a Top Doctor for the past 15 years. Dr. Rivera continues to advance his skills and experience by continuous training with the newest technology and procedures in the treatment of head and neck diseases. He has received multiple research awards at the national level and has given multiple presentations on the business of a medical practice. He has led at the state level by serving as Past President of the Florida Society of Otolaryngology and continues his community involvement by volunteering for the Judeo/Christian Clinic. Dr. Rivera’s outside interests are attending live hometown sports and loves spending quality time traveling with his family. Go Bucs, Rays, Lightning, and Rowdies! “I’m fortunate to practice on what I love to do on a daily basis and grateful that I get the full support from my colleagues, friends and especially my family.”

7425 Monika Manor Dr., Tampa, FL 33625 | P: 813-879-8045 | www.FloridaENTandAllergy.com

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Natalie Shnitser, MD WellMed at Downtown Clearwater

New Jersey. She fellowship trained in geriatrics at Albert Einstein Medical Center in Philadelphia, Pennsylvania. Dr. Shnitser has more than 20 years of experience in multiple medical settings, outpatient, hospital and nursing homes. After years in private practice, Dr. Shnitser joined WellMed in 2014. She is lead physician at the WellMed clinic in Clearwater where she specializes in internal medicine and geriatrics. She is board certified by the American Board of Geriatrics Medicine, and is a certified medical director. Dr. Shnitser has been recognized multiple times as one of America’s Most Compassionate Doctors by “Patients’ Choice Awards.” The National Institute of Quality Assurance has recognized Dr. Shnitser for achieving the highest standard of quality in patient care. Dr. Shnitser is committed to changing the face of health care delivery for seniors by focusing on preventive medicine. This means delivering more personalized medical care and providing the preventive tools patients need to improve their health and wellbeing.

Growing up, Dr. Natalie Shnitser had fine footsteps and great examples to follow into the field of medicine. Her mother was a physician, as was her grandmother. But it was her love of science and passion for helping people that drew this native of Russia into the field. “In my mind, there is no better way to help people than to help them live their best, healthiest lives,” she said. Dr. Shnitser received her medical degree from Kishinev State Medical Institute in Kishinev, Moldova. She completed her internship and residency at Capitol Health System in Trenton,

A message from Dr. Shnitser: “WellMed at Downtown Clearwater focuses on providing patients with high-quality medical care and creating the best patient experience. We look forward to serving the health care needs of seniors in the Clearwater community and to becoming your health care home.” In her spare time, Dr. Shnitser enjoys traveling, yoga and paddle boarding. She is married and has one son. “To know even one life has breathed easier because you have lived. This is to have succeeded.” – Ralph Waldo Emerson

1685 Gulf to Bay Blvd., Clearwater, FL 33755 | P: 727-442-0500 | www.wellmedhealthcare.com

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Parul Aneja, MD Infectious Disease Consultants of West Florida Dr. Parul Aneja is a board certified Infectious disease Doctor with her own practice, Infectious Disease Consultants of West Florida, based in the Greater Tampa Bay Area, with offices in Tampa and St. Petersburg. After completing her Medical School in India, she subsequently moved to Chicago, Illinois where she completed her Internal Medicine Residency from the University of Illinois, Chicago, Mercy Hospital in 2008 and her Infectious Disease Fellowship from Rosalind Franklin University in 2010. She has also graduated from the Adventist CTI Physician Leadership Fellowship in 2018 and the Baycare Physician Leadership Program in 2020. She leads and actively participates in several quality initiatives and committees. Dr. Aneja is known for her excellent fund of knowledge and her caring and compassionate approach to patient care has earned her patients’ and colleagues trust and respect.

specialty has been evident throughout the creation and development of this dynamic private practice with a passion to provide exceptional care to her patients. Her patients have learnt to expect excellent care, attention to detail and her undoubted personal touch with every encounter. Before and especially during the COVID pandemic, her clinical and leadership skills have been recognized by those who had the chance to work with her. Together with her partners, she is excited to see what the future holds as they have personal expectations to continue to practice to the highest standards in Infectious Diseases and grow even more to expand their services in the community. She is a multi linguist, is fully trained in the Indian classical dance form, Bharatnatyam, and attributes her success and strength to her parents, her husband’s strong support and true partnership, both personally and professionally, her sister’s support and most important to her, her children. Photo by Works of Wonder Photography

Her passion for what she does and her love for her

4710 North Habana, Suite 200, Tampa, FL 33614 | P: 813-591-2290 | idcwf.mb@gmail.com

Onelia Ramirez-Cook, M.D. DFAPA Child And Adolescent Tampa Bay Psychiatry Dr. Ramirez-Cook treats children, adolescents and adults with a wide range of mental health illnesses including; Eating Disorders, Depression, Attention Deficit Hyperactivity Disorder, Post Traumatic Stress Disorder, and Bipolar Disorder using evidence based clinical treatment. Dr. Ramirez-Cook is distinguished as one of Tampa’s specifically trained physicians in Child and Adolescent Psychiatry. After spending time as the Medical Director for several mental health facilities and clinics in the Bay Area, she started her own premiere private practice Child and Adolescent Tampa Bay Psychiatry, located in South Tampa. While the coronavirus pandemic rapidly swept across the world, Dr. Ramirez-Cook recognized how mental health challenges began to rise significantly due to the varying amount of stressors and elevated anxiety. “People are really struggling.

This has been a challenging time for all of us, and having access to mental healthcare is especially difficult due to the stigma and negative perceptions our community have towards mental health disease. It’s amazing the positive response people can have in their lives when they can be heard,” she says. Onelia Ramirez-Cook, MD, DFAPA, graduated Cum Laude from the Universidad Nacional Pedro Henriquez Ureña in Santo Domingo, Dominican Republic. She continued her residency in Adult Psychiatry and a fellowship in Child and Adolescent Psychiatry at Albert Einstein College of Medicine in New York at Bronx Lebanon Hospital Center. She furthered her training in Psychodynamic Psychotherapy at the New York Medical College and is a Distinguished Fellow Board Certified in Psychiatry and Neurology.

2111 W. Swann Ave., Suite 204, Tampa, FL 33606 | P: 813-336-9429 www.ramirez-cookmd.com | tampabaypsychiatry@gmail.com

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Kimberly Giffard, MD, FACS Tampa Bay Surgical Group Dr. Kimberly Giffard is a board certified fellow of the American College of Surgeons with over 19 years experience in Surgical Oncology of the Breast as well as Minimally Invasive Surgery. Her skill set has allowed her to guide patients diagnosed with Breast cancer in a multidisciplinary oncologic setting in a compassionate manner, and has allowed her to treat patients with a spectrum of gastrointestinal, abdominal wall, and soft tissue pathology. Dr. Giffard's vocation in medicine began at age 17 after a devastating motor vehicle accident. Undergoing emergency surgery at UC Davis Medical Center, she made a full recovery and graduated Valedictorian. She attended Santa Clara University and graduated with high honors in neuropsychology and was accepted to the Medical College of Wisconsin Her role models in Medical school included many strong female surgeons who inspired her career in surgery. Later, Dr. Giffard completed a General Surgical Residency at New York Methodist Hospital and then pursued her interests in advanced laparoscopy and desire to experience surgery in an international tertiary care setting as an Advanced Surgical Trainee affiliated with Royal Prince Alfred Hospital in Sydney, Australia. Alex McKnight Photography

Dr. Giffard then returned to a busy surgical partnership

in New York City, focusing on Surgical Oncology of the Breast and Minimally Invasive Surgery. In 2008, Dr. Giffard was pleased to relocate to Tampa to Join Sunshine State Surgery, which later merged with Tampa Bay Surgical Group. There she joined 18 other accomplished Board certified Tampa Bay Area surgeons striving for excellence in general, colorectal, vascular, and ENT surgery. Presently, Dr. Giffard offers comprehensive breast care at her Sun City and South Tampa locations and treats patients at the TGH Cancer Center as part of the Breast Health program. She offers treatment of benign and malignant breast pathology, including core needle biopsy, SAVI Scout localized surgical biopsy, and definitive surgical therapy for malignant disease. Possessing a strong background as an artist in multiple media, Dr. Giffard has been pleased to incorporate Oncoplastic techniques for breast conservation therapy. She was later excited to expand her practice to include Davinci Robotic training and performs hernia surgery with improved outcomes through this platform. When not in the operating room, Dr. Giffard enjoys Tampa life with husband Chris, and children Arianna and Chase, ages 10 and 9. She loves exploring nature and teaching the kids art appreciation as well as the occasional science experiment!

4051 Upper Creek Dr., Suite 108, Sun City Center, FL 33573 | 3 Tampa General Cir., Tampa, FL 33606 813-634-9264 | 813-844-7585 - www.tampabaysurgicalgroup.com

Mary Bridget Hart, MD, ABNM, ABIM Florida Cancer Specialists & Research Institute Dr. Mary Bridget Hart is Board-certified in Nuclear Medicine, Internal Medicine and by The Certification Board of Nuclear Cardiology, and has more than 25 years’ experience in her field. She recently joined the Radiology team at Florida Cancer Specialists. After completing medical school at Tufts University in Boston, she was trained at Walter Reed Army Medical Center and Brooke Army Medical Center. She served 10 years as an officer in the US Army, predominantly as Assistant Chief of Nuclear Medicine at Walter Reed. Her career includes 14 years at Morton Plant Hospital, Clearwater, and she served as Chief of Nuclear Medicine at Orlando Health, and MD Anderson Cancer Center in Orlando. She was recognized as a Top Physician in Orlando several times. Most recently she was Chief of Nuclear Medicine at The Bay Pines VAHCS. She has taught many physicians in training as a professor of Radiology and Cardiology at USF, a professor of

Medicine at UCF, and Nova Southeastern Medical Schools. She is excited to contribute to Florida Cancer Specialists where she will help evaluate imaging exams which assist in the effective quality care of cancer patients. Her focus is Nuclear Medicine, specifically Positron Emission Tomography (PET), which accurately evaluates and locates cancer, helps direct successful treatment planning and closely follows the response of tumors to therapy. She was one of the first physicians in Florida to be trained at Duke University in Clinical PET, and was one of the first to introduce this vital technology in Florida. She spends her free time with family, and as a certified RYT 500 Yoga teacher (Yoga Alliance) and personal trainer (NASM), predominantly to health care workers. She looks forward to providing support to the Florida Cancer Specialists patients and physicians.

4371 Veronica S. Shoemaker Blvd., Fort Meyers, FL, 33916 P: 239-274-8200 | www.FLCancer.com 90

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Dr. Reena Kavilaveettil St. Mary’s Neurology Center, Inc.

Dr. Reena Kavilaveettil is a board-certified neurologist with subspecialty certification in Electrodiagnostic Medicine and Headache. She is clinical neurophysiology fellowship-trained with a special interest in Epilepsy treatment. Her mission is to provide the highest quality patient care and the best clinical outcomes. At St. Mary's Neurology Center, patients are assured comprehensive, state-of-the-art care. She evaluates and treats a wide range of neurological conditions to give you personalized treatments right here at the Center in Tampa. Dr. Kavilaveettil’s office is equipped to do EMG/ NCV, electrodiagnostic studies widely used to diagnose neuromuscular disorders. The office is well equipped to do EEG and Extended EEG studies. She also does numerous Botox injections for FDA-approved neurological conditions. Her office is equipped to adjust Vagal Nerve Stimulator, a device inserted to control refractory seizures.

Dr. Kavilaveettil completed her medical school at Medical College Kottayam, India and finished her Internal Medicine Preliminary at Christ Hospital and Medical Center in Illinois. She completed Neurology Residency and Neurophysiology Fellowship at the University of Illinois at Chicago. She ventured out to the sunshine state in 2005 and has been practicing in the Tampa area for almost 16 years. At St. Mary’s Neurology Center, she manages the challenges of being a solo practitioner with the clinic and being a consultant Neurologist at Advent Hospital Tampa. Dr. Kavilaveettil, known to many as Dr. Kavi, is passionate about bringing the most advanced treatments in the Tampa area while producing excellent outcomes with compassion. The office prides itself on treating patients with the best care and have been rewarded with wonderful patients from the referrals and positive experiences of existing patients and their families.

15267 Amberly Dr., Tampa, FL 33647 | P: 813-972-5414 | www.stmarysneurology.com

Sepideh Mokhtari, M.D. Neuro-Oncologist at Moffitt Cancer Center Dr. Sepideh Mokhtari is board certified neurooncologist at Moffitt Cancer Center. Dr. Mokhtari received her medical degree from Texas A&M College of Medicine in College Station/Temple, TX. She completed a Neurology Residency at Houston Methodist Hospital, where she also served as Chief Resident. She completed a Neuro-Oncology Fellowship at Memorial Sloan Kettering Cancer Center and received her Neuro-Oncology board certification in 2015. Dr. Mokhtari’s clinical interests are primarily in brain tumors, brain metastasis, radiation necrosis in the brain, neurofibromatosis, Tuberous Sclerosis and neurologic complications of cancer and cancer treatment.

Her research focus is neurologic complications of immunotherapy and paraneoplastic syndromes. In addition, her research interests include patients with neurofibromatosis with plexiform neurofibromas, meningiomas, acoustic neuromas and ependymomas. She is the director of Tuberous Sclerosis clinic and co-director of Neurofibromatosis clinic at Moffitt Cancer Center. She is director of paraneoplastic syndrome initiative at Moffitt Cancer Center with close collaboration with Curren Foundation. She is a Chief of neurologic complication of immunotherapy committee at Moffitt Cancer Center. She is involved in pathway development and national guidelines for management of neurologic complication of immunotherapy.

P: 813-745-3200 | www.Moffitt.org

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Raj Pai, MD, FAAP Clearwater Pediatric Care Raj Pai has been a devoted pediatrician in the Tampa Bay Area for over 20 years. Dr. Pai graduated from Bangalore Medical College, India, and completed his residency training in Pediatrics at the prestigious Henry Ford Hospital in Detroit, Michigan. He also has additional training as a fellow in Pediatric Hematology-Oncology at the Children’s Hospital of New Orleans. After graduating at the top of his class, he continued as the program’s Chief Resident for a year. Dr. Pai has practiced in Florida as a primary care pediatrician for the last 20 years and established “Clearwater Pediatric Care” in June 2002, adding a second location in the Westchase area of Tampa in March 2014. He is Board-certified by the American Board of Pediatrics and is a Fellow of the American Academy of Pediatrics. Dr. Pai has a particular interest in childhood asthma, eczema, and infectious disease. Clearwater 2370 Drew St., Unit B, Clearwater, FL 33765 P: 727-461-1543

As an established figure in the community, Dr. Pai’s largest achievement and source of joy is the recognition from his patients and the gratitude they show. He enjoys going to work and seeing all of his “little buddies,” helping them to become the happiest and healthiest version of themselves. He intends to continue providing compassionate and attentive care to the children in Tampa Bay so that the youth of today can foster the world of tomorrow. “I am very grateful to the Tampa Bay Community for the support and love I have received here. I consider myself fortunate to do what I enjoy- help families provide the best possible care for their children and be there for them when their children are ill or when they need guidance during the challenging times they might face.”

Westchase 10941 Countryway Blvd., Tampa, FL 33626 P: 813-818-1543

Blake A. Spain, MD, MBA Intensive Care Consortium/HCA Healthcare Dr. Spain received his Bachelor of Arts from the University of Minnesota. He subsequently graduated from Indiana University School of Medicine. He completed both his Medicine Residency and his Fellowship in Pulmonary and Critical Care Medicine at Indiana University Medical Center. He later earned a Master of Business Administration from the University of North Carolina. He has worked in private practice, as well as for Carolinas Healthcare System (now Atrium), Kaiser Permanente, and now with ICC/HCA. For the bulk of his career he practiced both Pulmonary and Critical Care Medicine, but since 2012 he has focused exclusively on the latter. He currently serves as the Medical Director for the Intensive Care Unit at Brandon Regional and South Bay hospitals.

Photo by Works of Wonder Photography

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He credits his father for instilling in him a strong work ethic, and his mother for teaching him compassion. Many others have also been kind and helpful to him along the way. His greatest career challenge has been addressing the Covid-19 pandemic. He is grateful for the inspiration and support he has received from his partners , hospital staff and administration. He is most grateful, though, for the support he receives from his wife, Mamie, and sons Bentley and Bradford. He loves hanging out with them, playing tennis, basketball, jogging and weightlifting. He also enjoys collecting rare coins and watches.

Intensive Care Consortium/HCA HealthCare, Brentwood, TN 37027 P: 615-373-5965 | www.HCAHealthcare.com

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The Reproductive Medicine Group Dr. Sandy Goodman, Dr. Betsy McCormick, Dr. Samuel Tarantino, and Dr. Timothy Yeko The Reproductive Medicine Group’s (RMG) fertility experts are Sandy B. Goodman M.D., Betsy McCormick, M.D., Samuel Tarantino M.D., and Timothy R. Yeko M.D. Each physician is board certified in Obstetrics and Gynecology and are sub-specialty board certified in Reproductive Endocrinology and Infertility. We are excited to announce our newest fertility physician, Dr. Rachel Whynott, who joins our team in Summer 2021!

- PCOS) in children, adolescents and women of reproductive age. The partner physicians of RMG have been serving the Tampa Bay area for more than 40 years. They trained to be fertility and IVF doctors at medical facilities including Harvard, University of Chicago, UCLA, and Johns Hopkins. All partner physicians have been selected by their peers as “Best Doctors in America” by US News and World Report, Top Fertility & IVF Doctors by Tampa Bay Metro Magazine, and were voted Top Doctors in fertility by local Tampa area physician peers. The RMG physician team participates in the most current research programs designed to bring breakthrough treatment technologies to our practice and to our patients.

The RMG physicians are experts providing diagnosis and treatment of all forms of infertility. RMG offers every appropriate treatment option to help our patients achieve their dreams of becoming parents. They deliver world-class care in in vitro fertilization (IVF), InvoCell(Mini IVF), donor IVF & surrogacy, intrauterine insemination (IUI), and diagnosis and treatment of recurrent pregnancy loss. RMG physicians are specialty-trained in complex laparoscopic and minimally invasive surgical techniques. Additionally, they provide care for endometriosis, congenital anomalies, hormonal disorders (including Polycystic Ovarian Syndrome

RMG offers 4 convenient Tampa Bay area locations in Brandon, Clearwater, North Tampa and South Tampa. We are excited to announce our new location in Wesley Chapel, opening Summer 2021. Visit www.floridafertility.com for more information.

5214 E. Fletcher Ave., Tampa, FL 33617 | P: 813-914-7304 | www.floridafertility.com | info@floridafertility.com

Deepa Verma MD, AIHM Synergistiq Integrative Health Deepa B Verma MD, AIHM, is double-board certified in family medicine and integrative medicine. She was born in Queens, NY and raised in NJ. She graduated summa cum laude from The College of NJ and then went on to Robert Wood Johnson Medical School. She completed her medical residency at Somerset Medical Center and was elected chief resident in her final year. Dr Verma relocated to sunny FL in 2006 and worked for Morton Plant Mease Primary Care until she realized she was getting jaded by the fractured healthcare system by not being able to offer preventative care to her patients. Merely placing a bandage over medical issues was not the solution, without looking deeper into root causes. Synergistiq Integrative Health (now known as Synergistiq Wellness) was founded by Dr Verma in 2013 in Clearwater. Dr Verma knew it was time to follow her passion to educate and heal the patient as a whole, not as fragmented and dissected systems. Dr Verma practices what she preaches and lives her life the way she expects her patients to. With her practice being successful from the start, she is now opening her second location in South Tampa/Hyde park this month. Special Promotional Feature

Synergistiq Wellness represents renewal and rebirth, being born during a very challenging time in Dr Verma's life, when she went through a divorce and then lost her father unexpectedly due to an oversight in traditional medicine. Investing her energy into creating a practice where she can give people a chance at creating a healthier and happier version of their existence was her primary goal. As a TV personality and faculty speaker for many medical organizations such as American Academy of Anti-Aging Medicine, Dr Verma strives endlessly to enrich the lives of those she meets. She feels the frustration and angst of patients being sick and tired of feeling tired and sick. The relentless pursuit of total wellbeing embodies the essence of Synergistiq. Integrative medicine is a healing-oriented medicine. Dr Verma believes in 4 pillars of medicine which she determined to be clean diet, restorative sleep, exercise and stress reduction. It emphasizes the therapeutic relationship between the practitioner and the patient. Appropriate use of both conventional and integrative alternative methods facilitate the body's innate healing mechanisms. To learn more about Synergistiq, visit www. synergistiqhealth.com.

3165 N. McMullen Booth Rd., Suite D, Clearwater, FL 33761 305 N. Rome Ave., Tampa, FL 33606 P: 727-754-2936 www.synergistiqhealth.com drverma@synergistiqhealth.com

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Dr. Robert T. Wilkins

Photo by Works of Wonder Photography

SOHO MD Dr. Robert Wilkins joined Lifestance Health in May of 2020 at a time when the demands on the mental healthcare system were surging. Through telemedicine, Dr. Wilkins has been able to reach patients throughout the state of Florida on this platform. This mode of health care delivery has proven to be invaluable, allowing patients to be seen conveniently and with less anxiety. It enables the provider to meet patients where they are, and without, in his experience, losing any effectiveness in sensitive empathic doctor/patient communication. He graduated from the Medical University of South Carolina. Dr. Wilkins later completed his residency at the University of Colorado Health Sciences Center. He became Associate Professor of Psychiatry while taking a position at the Denver VA Medical Center. He was Medical Director of the Denver Specialized Inpatient PTSD Unit. Dr. Wilkins relocated to Florida in 2005 to be closer to his son, where he accepted a position in the Bay Pines VA Medical System.

After 29 years of serving United States veterans, Dr. Wilkins took a position in private practice, delivering his expertise through telemedicine to the greater community. He has special expertise in treating victims of trauma-those who have incurred injury to the self in their development or through trauma in later life. He also excels in treating mood and anxiety disorders, psychotic disorders, ADHD and substance abuse. Patients find him to be warm, empathic, an attentive listener and to be easily approachable. He emphasizes treating the whole person, while paying particular attention to the importance of the therapeutic relationship in the healing process. He is masterful in the use of psychotropic medications, relying on evidenced-based medicine and the latest developments in psychopharmacology. Dr. Wilkins and his wife reside in historic Hyde Park, and he is pleased to welcome new patients through the Lifestance website.

104 W. 40th St., Suite 500, New York, NY 10018 | P: 646-612-7618 | www.sohomd.com

Planning Tomorrow... Today!

Nancy I. Hecht, CFP®, AIF® Certified Financial Planner ™ Nancy Hecht has been in the financial planning field for 30 years. She is a Certified Financial Planner ™ practitioner, and an Investment Advisory Representative. Nancy is a frequent financial contributor to The Orlando Sentinel’s “Money Matters,” The Orlando Business Journal, WDBO’s “On the Money” program, Channel 6 WKMG news, and Channel 35 Fox Orlando.

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Certified Financial Planner™ is a federally registered mark of the Certified Financial Planner Board of Standards. This mark is awarded to individuals who successfully complete the CFP Board’s initial and ongoing certification requirements. Certified Advisory Corp offers Financial Planning and Asset Management for a fee. Certified Benefits Corp offers Employee Benefits Consulting. Certified Insurance Corp offers Insurance Planning. TransAm Securities, Inc. offers Securities • Member FINRA, SIPC.

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