TJMAG // SEPT 2016

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EXCLUSIVES

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TINY HOME TOUR BRANDON BELT ALL-STAR

HOME

COMMUNITY

LIFE & STYLE

GROWING UP

BUSINESS

SPORTS & OUTDOORS

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PRE SI DE NT'S O F F I CE nimals are such amazing creations. I have to be honest here and admit this city girl is not an animal loving being. But, the rest of my family is! If they could have a zoo in the house and in the backyard, they would do it in a heartbeat. For that I do love animals. I love animals for what they teach kids: responsibility, hard work, nurturing, dependability, structure, and the list goes on. Thankfully, my kids have grown up around inside pets, outside pets, livestock, and farm animals. For that I am grateful. I love that they can see all the beautiful creatures that God has created. Every living creature has a purpose. This pet issue has been a joy to see why and how people love their fur babies. Every one of them are part of the family. Whether they live in the barn, pasture, in the house, or in a cage--animals are an extension of the family. We are blessed to live in a community with so many around us who love animals and we have many, many choices for professionals to care for our babies. GENESIS 1:25 GOD MADE THE WILD ANIMALS ACCORDING TO THEIR KINDS, THE LIVESTOCK ACCORDING TO THEIR KINDS, AND ALL THE CREATURES THAT MOVE ALONG THE GROUND ACCORDING TO THEIR KINDS. AND GOD SAW THAT IT WAS GOOD.

STEPHANIE OLIVER

PRESIDENT

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CO NTE NTS

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HOME 12

HOME TOUR

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BURLAP & BESTIES

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LIFE & DESIGN

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IN THE KITCHEN

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GREEN THUMB

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COMMUNITY 25

BALD HILL

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GOAT SOAP

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ASHUR

GROWING UP 33

KIDS, PETS & RESPONSIBILITES

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LOOK AT ME

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PRETTY BABIES

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CO NTE NTS

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LIFE 45

LOCAL THREADS

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"WE DO"

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MAKE UP COUNTER

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SCRATCH MARKS

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SOMETHING ABUNDANT

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DIY ESSENTIALS

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FAVORITE THINGS

president: Stephanie Oliver managing editor: Beth Johnson editor@tjmag.com

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staff writer: Cami Rhome

BUSINESS

editorial photographer: Jenni Blackledge

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#HOMEGROWN

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#GIRLBOSS

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POLITICS

layout and design: Samantha Miller

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BUSINESS SALUTES

contributors:

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RIBBON CUTTINGS

event photographer: Lisa Crow

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BRANDON BELT ALL STAR

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ON THE GREEN

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3X WORLD SERIES CHAMPS

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FLEX

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NATURE'S EYE

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TROPHY ROOM

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39 PLACES & FACES

SPORTS & OUTDOORS

Claire Brody Tiffani Brantner Tome Catering/ Chef Britany Vinson Crown of Thorns/Brenda hubbard Stella Watson Melissa Radke Melissa Stokes Angie Nichols Majal Minguez Spring and Prince Cory Ryan LiveWell Jarrod Anderson Natures Eye/ Emily Courtney

distribution:

CONTACT US: Mailing: PO Box 150537

Lufkin, Texas 75915

Physical: 115 E. Shepherd

Lufkin, Texas 75901 936-634-7188 advertise@tjmag.com facebook.com/tjmag twitter.com/tjmeast


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Many know Stewart Ogden because he is already #instafamous. Now, he is magazine famous! Cover dog of the year.

P H OTO G R A P H Y: J E N N I B L AC K L E D G E

This huge fur baby doesn't yet realize he is not a baby. For his owners, Carter, Kim and Chad Ogden, that is perfectly fine with them. They loved Stu before, but after one very frightful day, they love and appreciate he is still here.

Their family was walking around the neighborhood in Crown Colony. A young driver was going full speed, texting and driving. Chad and Kim were able to get out of the way. Unfortunately, the truck did not break and hit Stewart going about 30mph. "It was horrible; like, literally worse than most crime scenes I'd ever seen with my old job. The kid stopped and told us what he'd been doing. For obvious reasons Chad asked him to leave telling him it could have been our child and a mangled bicycle lying there instead,"

said Kim Ogden. Stewart was rushed to Dr. Wood where he spent a day in a coma and the next few weeks learning to walk and eat solid foods again. Kim says, "When it was all said and done, that dang dog didn't even lose a TOOTH through the ordeal - just maybe a few brain cellsand the use of his left eye. Dr. Wood told us he would have LOVED to have seen the front of that truck."

Thankfully Stewart is a fighter and still here to be enjoyed by his Ogden family. That fight runs deep in the family. Chad has a strong history behind him. He protected the skies over Iraq during their historic election days. He has had the unique privilege to be involved in the Texas A&M football game flyovers. Along with his amazing career of training the upcoming fighter pilots, he is now a co-captain for Southwest Airlines.

O N TH E COV E R

Stewart ME ET


A COZY LOFT WE LOVE TO CALL THE B I R D ' S N E S T.

AMAZING STOR AGE S PACE !

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TJM AG &CO // H O M E

LIVING LARGE: In A Tiny Home FEATURING WANDER HOMES OF LUFKIN

ess stuff. More life. While the homes are small the tiny house movement is hugely popular. The typical American home is around 2,600 square feet, whereas the typical small or tiny house is between 100 and 400 square feet. Wander Homes has brought to East Texas the opportunity of simplified living and the freedom to travel with your home. While living in a tiny house may not be for everyone it can provide a large life for those who embrace the journey.

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H O M E TO U R

THE PRAIRIE SCHOONER The tiny home shown is known as the Prairie Schooner. It is 8'x24' and 268 square feet, including the loft.

STEPS, INSTEAD OF A LADDER TO A LOFT ARE A PLUS!

It is built to last. The home is constructed with solid hickory cabinets. It is complete with a full size bathroom and large storage area. The Gemstone is attractive, lightweight, durable, and adds extra insulation. The cypress siding and the wood interior gives the feeling of nature, but also provides strength and durability. The leathered granite adds texture and warmth to the home. The quality and quantity of cabinetry under the stairs is exceptional.

ANNIVERSARY SALE

BUY MORE SAVE MORE Lufkin (963)-899-7060

10% OFF $500 OR MORE 15% OFF $1,000 OR MORE 20% OFF $2,000 OR MORE Nacogdoches (963)-564-6471

www.shopjohnson.com


TJM AG &CO //H O M E

This tiny house is a first for Tim and Beverly Johnson. They have been married for 36 years and were both raised in Huntington. They own T&B Construction Services. One of their supervisors, who is also a carpenter, expressed an interest in building a tiny home. He was intrigued by the craftsmanship involved in building a quality home with an abundant amount of usable space.

L O O K AT T H E FULL-SIZED SHOWER!

TOW YO U R TI N Y H O M E TO YO U R NEXT ADVENTURE .

C O N TA C T

WA N D E R H O M E S

info@wanderhomes.net

936-824-3914

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B U RLAP & B E STI E S

place FOR

Most of you have fur babies that you love and cherish. We do, too! But what we do not love or cherish are the “necessities” that come along with them and how they can quickly clutter and destroy your well decorated space.

TIE IN PET NECESSITIES TO YOUR HOME DECOR!

FOOD S TOR AGE • • • •

popcorn tin chalk paint latex or chalk paint (to splatter) drawer knob

1. Paint your tin with chalk paint and let it dry. 2. Dip your brush in second paint color and splatter all over the body and lid of your tin and allow it to dry. 3. Once everything is dry, punch a hole in the center of your lid and attach your drawer knob. 4. Fill up your bucket with food, throw in a scooper and you’re set!

TOY S TOR AGE Animal toy storage can easily be cute and functional! Pick out a small basket or crate that coordinates with your decor and find a place where it can be easily accessed. If your pet can easily see their toys, they will be less likely to look for other things to chew on!

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Melissa is a housewife who loves her husband and son, Ben and Ty, more than anything else on earth. In a previous life, she was a CPA. Her passion for serving Jesus took her and Ben to Africa for two years where, among other things, she learned she can never pack too many crafting supplies. If you want to see a happy girl, give Melissa an old piece of furniture and a paintbrush then stand back and watch the magic happen. Tiffani Brantner is a part-time nurse and student, a constant crafter, party-thrower, "idea-comer-upper", and a richly rewarded wife and mother to Jeff and Cullen. Call her to come and get your old junk, she LOVES it! She'll turn it into something beautiful, create a theme, throw a party around it, and invite you as the guest of honor. You can reach Tiffani day or night at tifandmel@gmail.com.

P ET DINING AR E A • • •

crate jigsaw two bowls with rims

1. Turn your crate upside down and trace a circle around the smallest part of your bowls. 2. Using your jigsaw, cut out the circles you traced. 3. Drop in your bowls and your fur baby has a cute place to eat!

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written by Claire Brody

LI F E & DE SI G N

P E T F R I E N D LY D E C O R AT I N G T I P S

PA IN T FA B R IC S TEXTURES RUGS PATTERNS & COLORS

SEMI-GLOSS PAINT & STAIN RESISTANT FURNITURE No more stain remover and scrubbing walls. Easly wipe away dirt, grime and everything yucky!

NATURAL TEXTURES Great storage for toys and food. A wicker basket may also keeps your funiture safe from claws and puppy teeth.

SMALL PATTERNS, DARK COLORS & AN INDOOR/ OUTDOOR RUG Small patterns and dark colors, especially in high pet traffic area, can conceal dark spots and dirt. A rug made for outdoors and heavy use will hold up to play time.

Hello. I’m Claire, an interior stylist living in Austin, TX with my husband, Parker. I’m the blogger and business owner behind Claire Brody Designs. I specialize in providing unique and one of a kind spaces on an affordable budget.

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with Wildflours

i N TH E KI TCH E N

DINE WITH US! MON-THURS 7AM-2PM breakfast & lunch 5PM-8PM dinner

FRI-SAT

7AM-2PM breakfast & lunch 5PM-9PM dinner

CLOSED SUNDAY

18644 hwy 7 E Ratcliff, Tx 75858 (936) 655-2203 cafe

FACEBOOK @Wildflours

HAND -MADE HOMEMADE BISCUITS E V E RY M O R N I N G !

RECIPE:

But ter milk Co c o nu t Pi e INGREDIENTS :

1 1/2 c. of suga r 2 T BS of al l pu rp ose flour 3 la rge eg gs , light ly beaten 1/4 c. of butter, m elted 1/2 c. of butterm ilk 1 ts p. O f va ni lla 2 c. of coconut, di vided 1 unba ked 9 inch pa st ry shel l

ildflours

IS A SMALL, A FAMILY BUSINESS.

Co mbin e su ga r & flo ur, Set as id e. Co mbin e eg gs , melte d butte r, & butte rmilk . Ad d su ga r mi xt ure, sti rri ng well. St ir in on e cup of th e coconu t & pour into pi e sh ell . Ba ke at 325 fo r 30 minutes. Sprinkle with remaining coconut. Ba ke an ad ditional 30 mi nutes or until set .

Everyone works together to try and give their customers a great meal and atmosphere wanting you to feel right at home! They are very family/kid friendly. Everything they cook is homemade. On Friday nights, they usually have a dinner special and it changes from week to week. It’s best to top it off with one of their yummy desserts! No matter what you choose, you won’t be disappointed. Everything on their menu is hand battered and hand crafted, with a big portion dedicated to burgers. All of their burgers are handcrafted & HUGE! Owner Kaylie says, "My favorite thing is seeing a customers’ reaction when the get their burger; it's priceless! I just want everyone who walks through the doors of my restaurant to feel at home and let their kids run around the restaurant playing without having to worry about anything!”

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TJM AG &CO //H O M E

K A Y L I E hard for someone else? What BURRAN am I going to have to show for

is the oldest of 7 girls and loves to cook. One day she was sitting at the house with her pa r ent s when she told them she wanted to grow a pea patch. She was in luck! Her uncle had a little patch of property in Wells for her to get started. He planted 26 rows of purple hull peas that were 300 feet long. "Growing up my parents always raised a garden so this wasn't really something new to me although we never had one that big! We planted and we waited. A couple of months down the road the plants were beautifully sprouted and peas were ready to be picked. I would wake up at 5:30AM just before daylight and drive to Wells and pick until about noon (with the help of family when they could). Then I would shell them. Luckily, I had 2 electric pea shellers! And after I shelled I would go and try and sell them. Soon, word got out and I had people calling me wanting peas! I will be the first to tell you, picking peas is HARD! By the end of summer I had raised enough money to put a down payment on my first car.” About a year ago, Kaylie was a waitress at Cheddars. She worked day and night, with many days spent working a double shift. Needless to say, she got burned out really quick. One day, she woke up and asked herself, "What am I doing with my life? Is this how I want to spend everyday… going to a job and working

it?"

As she sat there and thought about it, she made a decision not to return to work. Kaylie says, “I had had it.” She went a couple of months without a job. She explains, “It was hard, and it wasn't fun. I was broke with bills to pay.” During that time, she decided to start a catering business. Burran says, "I love to cook, and I had learned how at a pretty early age, so why not?” She and her mom got together a menu, and with $100 bill left to spare, she took a chance. She bought groceries and advertised a bit, creating a Facebook page and telling family and friends. She shares, “My first day I earned enough money to go buy another day’s meal, and so I did.” Word traveled fast, and pretty soon businesses calling for her to cater 70+ lunches for t heir meet ing s. Bur ra n explains, “After doing that for a few months, I wanted something permanent because we were growing fast!" A couple of houses down from where she lived was a vacant cafe that had been shut down for quite some time. Kaylie talked to the man who owned it, and on October 2015 Wildflours opened its doors.

YO U H AV E N ' T LIVED UNTIL YO U ' V E TA S T E D THESE PIE SHAKES!

FO G GY E A R LY MORNING H A RV E S T I N G .

BIGGER THAN YO U R FAC E BURGERS!


G RE E N TH U M B

with Crown of Thorns Nursery

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PET

FRIENDLY

YARD

Easy ways to make your yard a pet friendly environment.

REDUCE

TOXINS

Fertilizer and insect control are usually very poisonous. Try using organic products in your yard. PLANTS TO AVOID: Azaleas Sago palms Lillies Oleander Coco mulch Angel Trumpets

PREVENT

INJURY

STOP

DIGGING

Bull rock around the fence line helps prevent dogs from digging under the fences. Fence bubbles help dogs to see through the fence versus the need to dig and destroy.

For a complete list visit: aspca.org/ animalpoisoncontrol

REDIRECT

BATHROOM

Metal edging is not recommended because it can cause lacerations. Choose a rock border instead.

Bull rock versus mulch deters cats from using your flower bed as a litter box.

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H

A L

I

L

D L

- family farm In 2011,neighbors and family friends Ivonne Hunt and Harrell Moore joined forces. Harrell is in the cattle business managing many ranches in the East Texas region. Ivonne had an interest in chickens. The two merged their knowledge and their passions, and Bald Hill Poultry was born. Ivonne and Harrell started small. The farm mainly carried bantams and fancy poultry. The chicken farm was very basic in the beginning--with above ground coups and no barns. They had about 300 chickens and would raise them and take them to trade days. They thought people would be interested in the fancy and novelty poultry along with the laying hens. Soon, the laying hens would sell out in a day. People wanted young, first time pullets. [continued next page]

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TJM AG &CO //CO M M U NI TY

B


B ALD H I LL FAM I LY FARM

Unfortunately, about six months into their business, they learned the hard way of the importance of health the of chickens. The two stress the importance of knowing the buyer, the background and the health of the birds. They purchased diseased pullets from a breeder that wiped out their entire coup. All of their birds became very sick. Like many bumps in the road, it was a valuable lesson and a huge step forward to their success today. "From that experience, our farm now has biosecurity. We are A&M tested and certified. All of our birds are disease free and healthy. What biosecurity means is no one can step into the barns or coups that have chickens. Everyone has to be sprayed down

before they can enter a facility where the birds are." Fast forward five years later and Bald Hill Poultry is a booming business. It went from a small hobby into filling a huge need for laying hens. "We see anywhere from 5-20 people a week. Some of those are your everyday backyard chicken farm. Others are major farmers and breeders. We sell roughly 500 birds a month and 6-7,000 a year. People find us because we specialize in the top laying hens and top egg producing birds. Our specialty breeds are Highline Brown and Sagitta." People come from as far as Mississippi and Oklahoma for birds. Ivonne, a school teacher, says she loves this business because of the interesting people she encounters. Moore, a rancher, says, "Raising a thousand head of cattle a year, I don't have time for a hobby. This is my hobby that happens to make money. At the end of the year it is profitable.

Bald Hill Poultry is a booming business. It went from a small hobby into filling a huge need for laying hens.

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To find out more you can find them on Facebook, Bald Hill Poultry or by calling 936.676.2087.

"... we specialize in the top laying hens and top egg producing birds. Our specialty breeds are Highline Brown and Sagitta."

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TJM AG &CO // CO M M U NI TY

We both enjoy seeing the backyard farmers start their business after buying. Many of our buyers sell their eggs. It's a great job, responsibility, and income for the kids."


G OAT SOAP

"He rained down manna upon them to eat, and had given them of the corn of heaven." (Psalms 78:24)

Raining Manna

GOAT'S MILK BASED SKIN CARE K AY BEGAN THIS VENTURE BY CHANCE. It all started when she purchased a few milk goats to have around her land for a hobby.

One day, a friend mentioned goat milk soaps. She was intrigued and began doing research. What she found has now turned into Raining Manna Goat's Milk Soaps. "There are tons of vitamins in goat’s milk and a long list of benefits for your skin." "I have always enjoyed a great bath. There is nothing more relaxing than a nice, long bath after a stressful day." After months of research, she managed to find a recipe she would try. She was blown away with what she created. "I was hooked on the soap! I'll never forget the feel of the soap's silky, thick and creamy lather. I was thrilled that I had created those bubbles."

It didn't take long for word to get out. Kay loved to talk about soap. A few posts on social media and passing out samples, and her hobby has turned into a home based business. "I am blessed to be doing something I love. It's hard work, but the reward of having a product that people enjoy is worth the long hours of standing over a soap pot." Raining Manna offers over 20 fragrances in soaps and body creams. All are made with naturally healthy ingredients and gentle on sensitive skin. To purchase online, buy local, and to find other locations in Texas, visit:

rainingmannagoatsmilk.com Facebook: @rainingmannasoap

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TJM AG &CO // CO M M U NI TY

BENEFITS YOU'LL FIND IN GOAT'S MILK BASED SKIN CARE >>

Cleopatra's Beauty Secret:

Did you know that one of Cleopatra's beauty secrets was goat's milk? She regularly soaked herself in a tub of fresh goat's milk!

Anti-inflammatory properties:

Goat's milk reduces skin inflammation due to its fat molecule content. The cream present in goat's milk is a moisturizer, soothing dry and damaged skin and possessing an anti-inflammatory effect.

Loaded with essentials:

Goat's milk is packed full of essential nutrients and vitamins like vitamin D, C, B1, B6, B12, and E, that feed the skin and are absorbed into the body.

Treats acne:

Studies now show that goat's milk is effective for treating acne and skin conditions. This is primarily because goat's milk has anti-bacterial properties that delay the growth of microbial organisms that spur the spread of acne.

PAM P E R YO U R POOCH WITH G OAT ' S MILK SOAP!

Delays signs of skin aging:

Goat's milk soap delays signs of skin aging due to its high content of alpha-hydroxy acids such as lactic acid. Alpha-hydroxy acids break down dead skin cell bonds, removing dead skin cells from the skin's surface and leaving behind new cells on the surface that appear smoother and more youthful.

All natural essential oils that also repel fleas, flies & mosquitos.

MEET THE G OAT S ON OUR WEBSITE!

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ASH U R

LUFKIN'S OWN

THE BIRTH WAS EXPECTED, THE WHITE COLOR WAS NOT. Adia, the female African lion at the Ellen Trout Zoo, has given birth to her second cub. The first cub, Sango, had to be hand reared because Adia failed to produce milk. This time everything went well and mother and cub appear to be doing fine. Since this is her first experience rearing the cub, Zoo staffers have been careful around her to make sure she is not distracted from her motherly duties. Her primary caregivers had been watching, hopefully, for about 110 days and then on Friday, 15 July 2016 at 3:30 in the afternoon the little cub was discovered. The male cub has been named Ashur through a public naming contest.

However, it was a big surprise to see that the cub is white. Zoo Curator, Celia Falzone contacted the Lion Species Survival Plan (SSP) coordinator in an effort to determine the frequency of white lion births. According to SSP records, white cubs are uncommon in accredited zoos in the program. One born a couple of years ago reverted to normal coloration when it was about six months old. Will this lion remain white? Only time will tell but everyone at the Ellen Trout Zoo is thrilled at the birth and are happy mother and cub appear to be doing so well.

MEET THE PAR E NT S : MASHAKA & ADIA


ASHUR 4 DAYS OLD. DEMANDING

ADIA, THE FEMALE AFRICAN L I O N AT T H E ELLEN TROUT ZOO, HAS GIVEN BIRTH TO HER SECOND CUB.

NURSING


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R E S P O N S I B I LITE S Convincing our kids to feed, bathe and walk "their" pets can feel like daily battles.

TJM AG &CO // G ROW I NG U P

Kids Pets


KI DS. PE TS & RE SPO NSI B I LI TE S

We asked local families to share their secrets - great ideas we can use to help our children take responsibility for family animals big and small.

JASPER & KYLIE DUE Adding pets to our family has been wonderful for both of my children. Rylie, 9, never played with baby dolls or showed any motherly interest. She now has a constant companion that she cares for and loves. She doesn't even complain about the extra jobs that her cat has added to her chore chart. Jasper, 5, enjoys the companionship and has learned the value of another life besides his own. He doesn't eat until his dog eats! Same rules apply to the calf we used to bottle feed. PEYTON & PRESTON GOFF Our two rat terriers are make our family complete! The boys share the responsibility of taking care of the dogs by feeding and walking them! They love Frodo and Rudy as if they are their brothers. They also learned at a young age about loss too when we lost our sweet Samwise last Christmas.

ADDISON, PEYTON & REGAN DIGGS Roxie helps our family learn a schedule/routine, taking turns, learn patience (puppies...potty training, chewing etc...) having to have the responsibility AND accountability to put that precious toy away, or favorite pair of dance shoes or else... it's fair game for a golden retriever teething!!

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LEGEND & WILLIAMSON The boys, mainly Legend, take care of the dogs! We make them feed and water them daily! They are responsible for letting them out to potty and putting them in their kennels when we leave! I think the most important lesson they have learned is that all things come with a responsibility! I'm teaching them that anything you do in life has a responsibility and consequence! They don't eat dinner until their pets have food and water! I tell Legend that having things in life whether it be a dog, a new truck or money, takes work and things just don't happen on their own!!

CASEN & CADEN OLIVER They have learned that taking care of animals is not always easy and it doesn't matter what the weather is rain or shine or whether they feel like it or not they have to feed their animals everyday and give them fresh water. Their animals are depending on them to eat and drink. It has been great to teach them responsibility.


Smoothie King • 4505 S Medford Dr. • (936) 632-5464 • Like us on

LO O K AT M E

ANGELINA COUNTY A&M SCHOLARSHIP RECIPIENTS

Huntington HS: Matthew Lindsey, Officer & Huntington Counselor Jennifer McCarroll & Shelby Jacob The Junior League of Lufkin is proud to announce its 2016 scholarship recipients. Graduating seniors in Angelina County are chosen through an application process and awarded scholarships on behalf of the league. These scholarships are also made possible by our Helping Hands sponsors and their generous donations to the Junior League of Lufkin. This year’s scholarship recipients are: Kenneth Poskey and Diana Dunman of Lufkin; Clarice Flesher of Huntington; Marlinda Inman of Hudson; and Chloe Presnall of Diboll. Congratulations and best wishes in the future!

Diboll HS: Chloe Presnall & Dylan Allen

Lufkin HS: Diana Dunman, Morgan Evans, Kenneth Poskey & Jackson Vier

Pictured from left to right: Angel Uwamu, Hudson High School; Dylan Allen, Diboll High School; Katherine Turner, Hudson High School. Three Angelina County Drug Free All-Stars traveled to the Texans Standing Tall Youth Leadership Council retreat in New Braunfels,TX where they were able to continue training on the new trends of underage drinking, other harmful substances, alcohol excise taxes and social hosting. The Youth Leadership Council is a youth workgroup that is made up of youth from around the state who are dedicated to being alcoholfree,tobacco-free and drug-free. We are proud that 4 of our Angelina Drug Free All-Stars have continued to take part of this statewide council. The students who are part of the council are Dylan Allen from Diboll High School, Kendrion Ferrell from Hudson High School, Katherine Turner from Hudson High School and Angel Uwamu from Hudson High School. Many of their accomplishments have included the "I'm Tired of Underage Drinking" social campaign, collected over 400 social hosting surveys throughout Angelina County and collected signatures to support the excise taxes on alcohol which will help decrease the the dangers of underage drinking in our state. We wish them the best of luck as they finish their term with the Youth Leadership Council. Contact Maria Caldera at The Coalition for more information at (936) 634-9308 or visit our website at www.angelinacoalition.org

Central HS: Laney Froebel & Hannah Shumaker

Hudson HS: Matthew Mitchell

Hudson HS: Cade Milligan


Your newborn is a miracle. So rest easy knowing that if your little one needs a higher level of care, the region’s only Level II Neonatal Intensive Care Unit (NICU) is here to help them get a healthy start. And should you need high-risk pregnancy care, we’re also home to a Maternal-Fetal Medicine Clinic. Schedule a tour of our birthing center today. Call 936-637-8660.

1. Emma Claire & Max Daniel 5/12/16. Proud Parents: Kyle & Sabrina Sutherland. Proud Grandparents: Kip & Cheryl Sutherland / Mike & Sharon LaDuke.

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2. VaiDa Diem Bernius 7/3/16. Proud Parents: Staff Sergeant Hunter & Jessica (Arzate) Bernius. Both of Hudson, Texas - Stationed at Kadena Airforce Base Okinawa Japan service with USMC. Sister: Paige Maria Gabehart.

2

Trained, caring staff

3. Caroline Blair Alvis 7/5/16. Proud Parents: Will & Sarah Alvis. Proud Grandparents: David & Rachel Alvis / Jerry & denise Carroll.

Spacious private labor and delivery suites Skilled OB/GYN physicians Free childbirth and infant feeding classes

3

24/7 neonatology coverage and on-site transport team

4. Harper Reece Christopher 6/3/16. Proud Parents: Chad & Amanda Christopher. Proud Grandparents: Pam Click, Tim Click / Tammy & Keith Phelps / Paul Christopher

4 5. Asher Ryne Webb 7/8/16. Proud Parents: Logan & Brandy Webb. Proud Grandparents: Donny &Kristi Webb / Bryan & Anita Byrd.

505 South John Redditt Drive, Lufkin, TX 75904 WoodlandHeights.net Woodland Heights Medical Center is owned in part by physicians.

E-mail Pretty Babies

5

submissions to: prettybabies@tjmag.com. Please include name, date of birth, parents & grandparents.

Submissions are free of charge.

PRE TTY B AB I E S

Prepared for your little bundle with specialty care.



HOSP I C E I N T H E P I NE S 3 0 T H ANNI V E RSARY

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TJM AG& CO // PLAC E S & FACE S


TJ MAG &CO //PLACES & FACES

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ALT U S TO U CH -A-TR UCK


AG G I E M O M BAC K-TO - S C H O O L B AS H

TJM AG&CO // PLAC E S & FACE S

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LUF K I N HI G H SC H O O L L I L ' DR I L L

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TJMAG&CO //PLAC E S & FAC E S

Proud to serve the East Texas Region! Specializing in: • General dermatology • Skin cancer prevention and treatment • Cosmetic dermatology

Michaela Overturf, MD

Call and schedule today:

936-585-7700 3611 North Street, Suite 140 Nacogdoches, Texas 75965 Dermatologynac.com 43 | TJ M AG .CO M



TJM AG &CO // LI F E Model: KAYLEE SULLIVAN Photo by: Rikki Trotti Photography www.RikkiTrotti.com Clothing available at Pink Leopard Boutique in Downtown Lufkin.

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W E DO

Please submit your bridal, wedding or anniversary photo to be published free of charge. Send digital image to photo@tjmag.com

Photo by Jenni Blackledge Bowers & Green, 2016

Jordan Haney & Joshua Yarbrough July 16, 2016

Photo by Jenni Blackledge Saturday, March 12th Kit McConico Park, Field 8 Josh Havard married Barbara Gilbreath Blending our family, Jaylen and Cameron Dinger and Sierra and Spring Havard. It was very important for us to incorporate the blending of the families into our ceremony! Not just a marriage, but a family we were choosing to start!

Greg & Sadie Goodwin June 26, 2016

Regan & Javy Enriquez June 4th, 2016 | Shelton's Place

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Photo by Stephanie Chandler Photography. Celsa and Kevin Hurley and their children (Kevin Jr, Chandlyr, Sydney, Eli and Reagan) June 25,2016

Photos by Anna Dean Photography. Kaylie & Cory Burran. July 10, 2016

Photo by Stephanie Chandler Photography. Celsa and Kevin Hurley and their children (Kevin Jr, Chandlyr, Sydney, Eli and Reagan) June 25,2016

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M AKE U P CO U NTE R

PERMANENT

W

We've seen the pictures. We've seen the results. So naturally we had questions!

ho better to help us contemplate permanent cosmetics than Lynanne Alsbrooks; she has over 13 years experience in the field of aestheics. From per manent cosmet ics, eyeliner, brows, lips, areola restoration and other paramedical applications the comfort of her clients is the utmost importance. We sat down with Lynanne to get the latest info on permanent cosmetics trending on social media and the women of East Texas. Have you been thinking about updating your brows? What about your lashes or lips? Yes...No? Lynanne makes it look comfortable and flawless!

Q: Okay! Be honest...does it hurt? Everyone is different and feels pain dif ferently; however, topical anesthetic is used for comfort during the procedure. I use the

highest quality anesthetics available in the industry and my client’s comfort is my #1 priority. All of my anesthetics are topical and are FDA approved for intact and broken skin. They are safe, fast acting and long lasting. Most clients report feeling somewhere between a 0 and a 2 on the pain scale. I use very specific anesthetic techniques to get my client numb and keep them there. It is common for clients to fall asleep during a procedure because they are so comfortable. However, it is possible that the client may experience temporary pain, redness, bruising and puffiness to swelling.

Q: How permant is permanent?

How do we keep it looking flawless?

Over time, the color will lighten and need to be refreshed. The average client will need a “retouch�

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in about 3 to 5 years. Lighter colors will fade faster than darker colors. There are factors that will also contribute to color fading, these are: lifest yle, sun exposure, medications, medical conditions, hospitalization and surger y, chemical exfoliates, mechanical exfoliations, metabolism, facial surgery and the age of the skin.

Q: Oops! What if there is a

mistake? How do you fix it?

The goal is that there are no messups! For instance when I do brows they are drawn on first and the client and I agree on color shape and placement before the procedure. I go by what is drawn, and agreed upon, in order that the client to be happy with the finished product. There are times that I receive a client who has previous work they


TJM AG &CO // LI F E TOP L-R: HAIR-STROKE BROWS & FULL EYE LINER. LIP LINER. FULL EYE LINER. BOTTOM L-R: UPPER LASH EXTENSIONS & FULL EYE LINER. LASH EXTENSIONS.

are not exactly happy with, done by another technician, and I can fix color and/or somewhat of the shape. At times clients come to me that have had work done by other technicians. Maybe the color wasn't quite right, or the shape wasn't what they wanted. I can fix color and/ or somewhat of the shape.

Q: Brows, Lips, Lashes?

What's easiest to start with?

In my opinion brows are the easiest to start with.

Q: Who should we trust to do this

application? What sets you apart?

It is always advisable to research the potential technician. It is best to see the technician’s work at least by pictures and preferably healed result pictures. Make sure the technician is properly trained and

operating in a licensed facility (not a home). Make sure that the procedure is being performed in an clean environment and that the technician follows aseptic standards, outlined by OSHA, CDC, and the Texas Department of Health for invasive procedures, such as permanent cosmetics. I have over 13 years experience in the f ield of aesthetics. I do permanent cosmetics, eyeliner, brows, lips, areola restoration and other paramedical applications. The comfort of my client has the utmost importance. I am good with anesthetics and keep my clients comfortable. I use a completely disposable system; all instruments used during the procedure are pre-sterilized and disposable. I use the exact safety precautions for everyone.

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Lynanne Alsbrooks Aesthetician You can meet Lynanne and see her portfolia on facebook (Permanent Cosmetics by Lynanne ), www.getanewlook.com, and at her office: 105 W Shepherd Ave Lufkin,. Schedule your consultation before the holiday season! (936) 631-1755


written by Melissa Radke

SCRATCH M ARKS

H I . MY NAME IS

nashvill e

Nash, for short. Nashy, if I've been good. Nashville Tennessee, if I haven't.

I HAVE A GOOD LIFE. I live with my mom and dad and my Remi and my Rocco. I also

have a brother named Sampson and a sister named Molly. I also have a cat, but he threatened me not to divulge any information on him, so I won't. (I think he's got a past.) I LIVE IN A FUN HOUSE. I sleep on a couch because my mom says it’s the only way to

break dad down into buying a new one. Whenever friends come over to swim and she makes them sandwiches - she always makes me one, too. The best days are when they bring groceries in; I snagged two full bags before they could get back in from the car...ate everything but the lettuce! There's also lots of room to run outside and sometimes we see deer! I've never caught one, though. (Did you know they can jump over fences? Guess who cannot jump over fences? THIS GUY!) My kids just took me to PetSmart and had me groomed for the summer; they put that ridiculous looking bandanna around my neck right before I left. I wanted to rip it off instantly, but I know that if I keep it on mom thinks I look cute and good stuff will follow (i.e. Oreo's, naps in Remi's bed, a lap or two in the pool.) My day consists of laying under ceiling fans, napping, chasing the occasional squirrel, another nap, telling dad about the intruder threatening our lives (turns out, moth!), eating food from under Rocco's bed, a third nap and then watching HBO with the parentals after the kids go to bed. I sleep inside at night because my parents are pretty afraid if someone tries to break in I'll kill them. I'm that fierce! I heard my mom say, "I swear, if anyone broke in this house Nash would show them to his bed and make them coffee." But she's wrong! Why would I show them to my bed when hers is bigger? Sometimes she just makes no sense. Let me give you an example...A few Christmases ago, mom made my older sister Jessie wear an Angel costume at Christmas. I am not telling you a lie. She paraded that dog through the living room and made people take pictures with her. She even made her pose with Santa. That dog, may she rest in peace until I get there, looked like an idiot. Mom said Jessie died of old age, but I, along with the other dogs in the hood, firmly believe you CAN actually die of embarrassment. And Jessie is proof. I guess that's about it. Mom is making roast tonight. I don't know why she continues to try this. Roast is her kryptonite, everyone knows this. But I love a good challenge. So what will inevitably be a meatless Monday for them - will be this dog’s lucky day! See ya at the Vet,

nash

P.S. I cannot lie. I ate the lettuce.

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My mom wanted me to take a moment and list off the things I've eaten in the last couple months. She said if she's sharing her article it's the least I can do. So here goes... - A set of curtains (but just the bottom!)

- Four loaves of bread in one week. - A remote. - A hairbrush.

- The last six pieces of a 1,000 set Scooby Doo jigsaw puzzle (that two-bit hack!)

Know what I haven't touched and is in pristine condition? Any toy they've ever bought me.

Melissa Radke is a wife, a mom, a public speaker, a writer and a terrible listener. She enjoys long car rides with her kids, folding laundry and being ironic. She is deathly afraid of flossing and group texts. You can find her on facebook or at:

melissa@lufkin.org


written by Angie Nichols

SO M E TH I NG AB U NDANT

Keys to the

Kingdom

Let me begin with a stage direction: READ AS IF I WROTE THIS ARTICLE IN ALL CAPS WITH THE THEATRICAL URGENCY AND EXPRESSION OF SHAKESPEAR'S JULIET.

God's Word encapsulates the heart-throbbing drama that gave a ninety year-old woman a baby and a laughter so deep she couldn't deny it when caught by God Himself. It records a young virgin's fall from her camel at the first sight of her soon-to-be husband. If you don't see that as Biblical grounds to believe in love at first sight, I can't help you. Then the account of Hannah's heart cries so raw and tearful, the priest accused her of having too many glasses of wine and beer. Her song after she was heard by the God who gave her a son is more climactic than the lift during Johnny and Baby's last dance. Add in Ruth's scandalous marriage proposal at the feet of a wealthy land owner in middle of the night, and possibly my favorite moment in all the Bible, Mary at the feet of Jesus pouring out her most expensive perfume, likely taken from her trousseau, weeping and wiping the Lord's feet with her hair. In public. In such an overtly outrageous act of intimate love, evil mockers even blushed. Jesus didn't. I imagine Him completely absorbed in the moment, thoroughly focused on the woman in front of Him, utterly moved by her bold adoration.

"My lover thrust his hand through the latch-opening; my heart began to pound for him. I arose to open for my lover, and my hands dripped with myrrh, my fingers with flowing myrrh, on the handles of the lock" (Songs 5:4-5).

His Word proved right for each of the women in the Bible's Love story and no doubt, His Word proves straight up for the brides of Christ living in this crooked generation, too. He holds the key to her heart and unlocks every unrivaled passion within. However, it is possible for a child of God to make the inevitable pain of this word a prison, instead of allowing the Lord to build His bridal chamber for her upon it. She can even make her heart's pain the locked up illusion of a very cozy, comfortable space. Others may never suspect she lives inside fortified gates, hiding a wounded past, posing as a bride of Christ but operating in the limited power of only a devout girl. She forfeits the authority of the keys to the Kingdom of heaven as well as the influence of a fully mature, awake, and commanding bride of Christ. The ultimate deception of the enemy is when he conceals a prison under the guise of a counterfeit noble position to the extent the child of God doesn't even realize she is shackled and rendered ineffective to the Kingdom (Matt. 16:13-20). Many in your generation, in your circle of influence, in your family, and in your tribe need you. This ailing world needs us, the Bride, operating in healthy, holy freedom. We are desperate for the happy ending, to ride into an eternal Son set. You have a key role in this Love story. It's time to wake up, break free, and hit your mark.

I get Sarah's laughter (Gen. 18:10-15), Rebekah's fall from her camel (Gen. 24:62-67), Hannah's "drunken" prayer (1 Sam. 1-2), Ruth's bold proposal (Ruth 2-3), Queen Sheba's fainting episode (1 Kings 10, 2 Chron. 9:), the Shulammite's swoon (Songs 5:8), and Mary's lavish perfume offering (Matt. 26:6-13, Mark 14:3-9, Luke 7:36-50, John 12:1-8). Sometimes I just read these passages one right after the other. It is better than binge watching the best chick flicks of all time. Hollywood's most romantic scripts have nothing on Holy Scripture. While movies are make believe, the Romance of this God, this person Jesus, is Truth.

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Angie Nichols is the founder of Something Abundant Ministries, serving women through worship, ministry, and Biblical teaching and the author of Something Abundant: growing from a child of God to the bride of Christ. Her passion is for women to know the beauty of an abundant life knowing Christ as Bridegroom. She is married to Chris and they have one daughter, Mycah. For more information, to read Angie’s blog, or book speaking events visit:

somethingabundantministries.org


KEY OF ESCAPE

LOCKDOWN

Every key for freedom to the Kingdom is Jesus. He has the keys to death and hell (Rev. 1:18). He is the Word Made Flesh ( John 1:1) and there are a lot of words between Genesis and Revelation with scores of promises included in the pages.

• If someone brings up a subject that reminds you of your pain, your wound breaks open and has the potential to turn your world upside down and set you back in any progress you made to pull yourself out of the dark pit. So you don't go there. You repair your high walls and put more locks around it, keeping everyone out, especially God because something inside you says it's ultimately Him who inflicted or allowed the pain you suffered. •

A white knuckled, hold it together, suck it up approach to life. Everyone else's life moves on and they expect yours to, also. You pull yourself up by your own boot straps in an act of self sufficiency. You may be afraid if you fall apart you are proving a faithlessness in God, so you hold it together in a martyr's delusional effort to protect the God possessing all authority of heaven and earth(Matt. 28:18) who died to set you free.

"Fine" is your mantra when you are questioned about an unredeemed wound of threshing. In order to survive the pain, you must minimize it. Words often used in such a situation include, "It doesn't affect me now. I'm over it. It wasn't that big of a deal. It was a long time ago. I don't even think about it anymore."

Denial. Pretending it never happened, you compartmentalize your pain into a place you remember to never recall and never speak of it. No one even knows it happened.

Perpetual victim. Your wound is all you can talk about. You're now convinced that because you suffered such a painful event, everything that goes wrong in your life is somehow the result of an outside evil, and you are the victim of every circumstance. You are confident that issues are never a result of your twisted behavior, fear, or need for control, but sure they are manifestations of wrong inflicted upon you.

Hypocritical behavior that hinders others' relationship with and knowledge of Jesus. You may know the law, quote Scripture, follow all the "churchy" rules, even teach or lead others, but do not walk in freedom through the power of confessing Jesus as Christ over an area of your life. Jesus is especially pointed in His assessment of such as these. "Woe to you experts in the law, because you have taken away the key to knowledge. You yourselves have not entered, and you have hindered those who were entering" (Luke 11:52). A major trait of an imprisoned bride is that she often imprisons others, her children, her family with locks and chains

If you've lingered long on a painful floor's prison, you may be locked in many layers of chains requiring you to unlock one after another through obedience to hard things. It may feel like each one will kill you. It won't. The gates of Hades won't even prevail against you. It is on Christ's shoulders to help you (Is. 22:22). What He opens, no one can close. What He closes, no one can open (Rev. 3:7). Just ask Peter (see Acts 12). Jesus has your keys. Ask Him (Matt. 7:7). •

Just as the key to my house will not unlock your front door (and vice versa), the key that unlocked one woman from pain's prison will not set you free from yours. Jesus is far too creative in His love for His unique bride to allow copies of His house to be handed out at random. Don't you want your very own original? The truth remains, only you can do the work of obedience to find your way out of pain's prison as Jesus Himself builds a bridal chamber for you.

If you are a bride walking in freedom, know you are holding the keys to the Kingdom to help break others free. While you can't unlock their prison with your key, you can sure share your story of intimately knowing the Jesus Christ who holds the key to every victory. A bride who knows the hell of a sinful prison ought to be increasingly fervent in her desire to see captives freed. The love of Christ she experienced compels her (2 Cor. 5:11-15). Seek the Lord's timing, wisdom, and particular Word to pray for one confined and speak the truth of God's Word to her in an appropriate setting. Look for ways you can help carry her burden while she works her way toward freedom (Gal. 2:6).

Freed brides, your bridal chamber is vital to your continued freedom. The enemy is not going stop fighting to put you back in chains (1 Peter 5:8-9). Your bridal chamber door is the opening to your power in Jesus' Name, the foundation of your Kingdom come on Earth as it is in heaven.

TJM AG &CO // LI F E

SOME OF THE CHARACTERISTCS OF A BRIDE ON


DI Y E SSE NTI ALS

C AT L I T T E R

Aromatherapy Unscented Cat litter 1 cup Baking Soda 3 drops Young Living Purification essential oil Other options: Young Living Lavender essential oil or Young Living Thieves essential oil

Add 3 drops of Lavender essential oil to 1 cup of baking soda. Store this mixture in a glass jar with a tight lid and let it sit overnight. Add 1 Tbsp to the cat litter and mix well. You can add more, but always start with a small amount to make sure that your cat does not have an aversion to this mixture.

Common Scents ESSENTIAL OILS T H AT A R E THERAPUTIC- GRADE H AV E B E E N U S E D BY MANY PET OWNERS & VETERINARIANS ALIKE TO CARE FOR ANIMALS.

GUIDELINES TO USING OILS TO SUPPORT THE HEALTH & WELLNESS OF YOUR CATS & DOGS

1. Cats and dogs are more sensitive to essential oils than

humans. Research has shown that the sensitivity of the animals has something to do with the amount of hair follicles in their skin … the more hair follicles per square inch of their skin, the more enhanced the absorption of essential oils. So bear this in mind whether you are diffusing or applying oils topically ... use minute amounts to start with, and increase it gradually.

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2.

During my Intro classes,

I always tell first time users that the safest place to apply oils is on their feet. For your pets however, this rule does not apply. Cats and dogs carry a lot of toxins in their foot pads. They are exposed to toxic chemicals in floor cleaners, air fresheners, outdoor pollutants, lawn chemicals and more. Applying oils to their feet may create discomfort as oils can pull out toxins rapidly during a “detox reaction”. The best way to apply oils to your pet is to place diluted essential oils in your hands, rub them together, and just simply pet your cat or dog.


TJM AG &CO // LI F E

ODOR-B-GONE

Dog Shampoo 1 cup Distilled water

2 Tbsp liquid Castile Soap ½ tsp Sweet Almond oil 3 drops Young Living Thieves essential oil

Majal Minguez and her family live in Lufkin. Her youngest son in on the Autism Spectrum. In their journey to recover him from Autism, the family has learned that detoxifying his body and their house are major pieces of the puzzle to Autism Recover.

3 drops Young Living Purification essential oil

Mix all ingredients in a squirt bottle. Shake gently to blend ingredients before using.

Want to register for workshops? All workshops are held at Oil Drops DIY shop at 911 Ellis Avenue in Lufkin. Want more information? Follow on Facebook at “WhollyMerry Majal Minguez” or reach me at whollymerry@yahoo.com or 936.634.4282.

ESSENTIAL OIL WORKSHOPS: W E L L N E S S T U E S D AY S : Essential Oils for Sports & Fitness { Sept 6, 13 & 20 }

3. In diluting essential oils, add 1 drop of pure essential

oil to 9 drops of carrier oil (90% solution) or 2 drops of pure essential oils to 8 drops of carrier oil (80% solution). You can use almond, olive, coconut or avocado oil for a carrier oil. For cats and small dogs, use 3-5 drops of this mixture per application. For larger dogs, you can make a 50% solution which is 1 drop of essential oil to 1 drop of carrier oil. You can apply up to 5 drops of this solution for every application. Some dogs can tolerate undiluted oils, but always start in small amounts and increase gradually. 4.

5.

Use extra caution when

using essential oils that are high in phenols and eugenols such as Oregano, Cinnamon, Clove and Thyme. These are strong oils and should be diluted at all times. 6. It is very important that you use high quality therapeutic-grade essential oils. Many essential oils sold in

the US are adulterated and can be harmful to pets and humans. Do your research and know the company where you get your oils from.

Come and Go from 5-8pm Fall Must-Haves for the Family { Oct 4, 11 & 18 }

Come and Go from 5-8pm F R I DAY M A K E & TA K E S : Oils for Men { Sept 9 } 6pm Oils for Sports & Fitness { Sept 23, Oct 21 } 6pm Ladies Night Out { Sept 30, Oct 28 } 6pm Fall Must-Haves { Oct 7 } 6pm Oils for Kids and Babies

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{ Oct 14 } 6pm


FAVO RI TE TH I NG S

2.

1. 5.

3. 4.

OU R T HI N G S

ALL ABOUT ANIMALS @ SPRING & PRINCE, NACOGDOCHES

1. MUD PIE WOVEN DOG BASKETS 2. JELLYCAT PET TAILS BOOKS 3. MUD PIE LEASH HOLDER 4. JELLYCAT "IF I WERE AN..." BOOKS & PLUSH ANIMALS 5. MUD PIE ROPE DOG TOYS

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#H O M E G ROW N

# HOMEGROWN

DR. SHAWN PENN S OU T H WOOD DRIVE ANIMAL CLINIC P H OTO G R A P H Y: J E N N I B L AC K L E D G E

"It is my hope to continue the legacy of quality medicine, treating people fairly, and developing and fostering relationships with the people of Angelina County."

arm life has been an integral part of Dr. Shawn Penn's life from the beginning. He grew up on the family farm in Hudson where his dad and uncles were raised. "I grew up working around the farm and learning things essential to farm life: raising gardens, raising cattle and hay, building fences, construction, and even milking cows. My mom was also a product of a farm family, being raised in Midland/Odessa area on a cotton farm."

This exposure to agriculture contributed to his activity and interest in 4-H and FFA. From age 9, he was active in 4-H where he participated in various projects including public speaking, food & nutrition, shooting sports, beef, lamb, and community service. He was an annual participant in the Angelina County Youth Fair where he exhibited steers and lambs until he graduated high school. Besides being involved in 4-H, he also enjoyed playing baseball, hunting, fishing, and frequent

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trips to west Texas to visit family. These trips usually involved helping around the cotton farm or working cattle and angora goats. In high school, he also became active in FFA. He held offices at chapter district and area levels. As a junior, he participated in the Houston Livestock Show & Rodeo calf scramble and was awarded a heifer. Becoming involved in youth organizations and activities helped to develop relationships, develop responsibility, improve work ethic, and make him a well-rounded young man. “From early on, my parents always encouraged me to set goals, listen to advice that others had to offer, and work hard to achieve.� Big goals consist of a series of smaller goals. M a i n t a i n i n g p e rs p e c t i v e o f accomplishing one goal at a time ultimately culminates in the accomplishment of the major goal. "T he Lufkin/Angelina County community is very supportive of its youth and their growth and development. I consider myself blessed to have benefitted from growing up in this environment. Community leaders such as George Henderson, Ray Polk, and Murphy George saw the importance in investing time and money in young people. My children are now benefitting. I hope to do my part to continue this investment in our young people," said Penn. Upon graduation he received a Houston Livestock Show & Rodeo Scholarship. He attended Texas A&M and received a Bachelor of Science in Agriculture Economics. While in college, he met Stephanie, who was attending Stephen F. Austin State University. After his graduation from A&M in December 1993, they married in January 1994 and moved to Washington D.C. There, Shawn

served as a congressional intern for Congressman Charlie Wilson. They moved back to Lufkin and Shawn began classes at SFA to complete the pre-requisite courses for veterinary school. While in school at SFA, Shawn worked in the kennel at Southwood Drive Animal Clinic and Stephanie completed her Bachelor of Science in criminal justice at SFA. He started veterinary school in August 1995 and graduated with his DVM in May 1999. Just prior to graduation, their first son, Wade, was born. After graduation, they moved to Missouri where Shawn worked as a veterinarian until October. They moved back to Lufkin and Shawn began work at Southwood Drive Animal Clinic. In 2002, their second son, Ben, was born. He worked at Southwood Drive as an associate veterinarian for Dr. Doug Ashburn until 2005 when he purchased 49% of the practice. In 2015 he purchased the remainder of the business from Dr. Ashburn. Penn says, "Veterinary medicine was always in the back of my mind. While growing up, I always enjoyed working with animals, especially treating the sick ones. I enjoyed the science of reproductive technology and artificial insemination of cattle. Bill Pate, of Sunny Hill Ranch, taught me how to do AI and I was able to use this knowledge to breed my scramble heifer. It was while we were in Washington D.C. that Stephanie and I decided that I should pursue a degree in veterinary medicine." "The support of my family has been a crucial factor in helping get where I am today. From an early age, my parents instilled in me Godly principles and teachings that established a foundation on which to build. The support and encouragement that they provided

allowed me to be exposed to a large variety of experiences as I was growing up. The close relationship of not only my immediate family, but that of my aunt and uncle, Joe and Sandy Penn, and their sons, Deck, Jim, and Pat, made most undertakings feel like a team event. My sisters and my cousins have all benefitted greatly from the support of a close, tight-knit family unit. Since marrying Stephanie, she has added to this support. She is a source of encouragement, reason, and perspective. Today, she is an integral part of the management team at Southwood. I continue to receive support and encouragement of my entire family. I recognize that God is the source of all that we have, physical or otherwise. It is His standard that I try to live by. This standard has taught us how to live righteously and how to conduct ourselves both personally and in business. It is important that my relationships with employees and clients reflect that." In 1998, when Dr. Doug Ashburn opened Southwood Drive Animal Clinic, his mission was to provide quality veterinary care and exceptional client service. Dr. Penn says that has continued to be the mission for the last 28 years. "It is my hope to continue the legacy of quality medicine, treating people fairly, and developing and fostering relationships with the people of Angelina County. I consider it an honor that people trust us with the care of their family pets. It is my intent that we provide more than just a sterile clinical encounter. We enjoy getting to know the people that come to see us. The relationships that we develop with our clients often extend beyond the clinic walls. I am truly blessed to have grown up and now live and work in such a loving and unique community."

TJM AG &CO // B U SI NE SS

# HOMEGROWN




#G I RLB OSS

" Th i s i s n ot j u s t a jo b , i t 's my li f e, my pa s s io n , a n d my G o d - g ive n t a l e n t ."

D R . L I N D S AY SYLER

Born and raised in Diboll, Dr. Lindsey Syler knew being a veterinarian is what she wanted to do as early as five years old. After staying with her grandparents on their farm for the weekends, Lindsey's Pappaw made it a point that she knew about farm life. She was fascinated when the family vet, Dr. Salas, would come to the house to visit. "By the time I was 5, I was telling people I would be a vet one day just like Dr. Salas." Shortly after, her parents bought a small farm and she began her involvement with 4-H and showing cattle. "Through these activities and my bond with animals, a drive for a career in Veterinary Medicine was solidified. I can't think of a time I have ever wanted to do anything else." Syler graduated Diboll High School in 2001. Began Texas A&M in the fall and graduated with a degree in Animal Science in 2004. In 2008, she graduated from Texas A&M College of Veterinary Medicine. Her career began in Jasper, Texas at the Fain & Smathers Veterinary Hospital. "I received excellent mentorship and learned about myself and the way I wanted to practice medicine. In 2010, I decided to move back home to open my own practice. Dr. Daniel Salas decided I could purchase Angelina Animal Hospital. I haven't looked back since. I feel so honored to continue the legacy of Angelina Animal Hospital for Dr. Salas and the late Dr. Roy D. Saunders. My life has completely changed since the purchase of the hospital but its been worth every heartbeat." Syler says, "This is not just a job, it's my life, my passion, and my God-given talent. I pretty much live and breathe Angelina Animal Hospital. I'm awesome with animals. Everyday is something new, no two days are the same, and no case is the exact same. I love the challenges of medicine and surgery and saving lives of those pets that are loved and cared for by their owners. I also enjoy client education and preventive care and medicine. In today's world, critters are not just pets, they are family!!! Angelina Animal Hospital is currently

Health certificates for transport on elephants! How cool! located at 503 Locke Street in Lufkin, but will soon have a new home. "With an amazing clientele, busy schedule, and availability for emergency services, we have out grown our facility. We have a total of 26 employees, two of which are our new Veterinarians, Dr. Brittany Walraven(LSU 2016) and Dr. Elizabeth Hansen (Purdue 2016). Coming this fall (hopefully by the end of September) we will be moving to our brand new large facility at 2205 North Timberland. At the present time, we offer emergency services after hours by being on call and available. When we get settled into our new facility, the plan is to open the clinic 24-7 to accommodate emergencies for the community and throughout the surrounding area. The clinic will be one of its kind in a near 2- hour radius. Our hopes are to provide a service for better care and emergency work on a constant basis." Lindsey is married to Clay Gilstrap. When she is not working she enjoys spending time with him doing what he loves. Clay races professionally off-road. "Clay makes me so proud. His competitive nature and strive to do well or win is so intriguing to me. He supports, encourages, and helps strengthen me.


TJM AG &CO // B U SI NE SS Dr. Brittany Walrave (left) & Dr. Elizabeth Hansen (right)

WE LOVE A # G I R LB OS S IN HEELS O R B O OT S!

Juggling everything is always a struggle, especially for women like Lindsey who wear many hats. "I guess I didn't realize how challenging life could be until I graduated veterinary school and ended straight up in the real world. Life is hard, working is hard, owning a business is hard, staying fit and healthy is hard, competitive sports are hard, and so are relationships, be it friends, marriage, or family. You have to WORK to get desired results. And life, although a beautiful thing when things are going perfectly, is at times seemingly unfair. With so many things in my life going on at once, I have had to learn that hard work and dedication can only come from internal strength, and for me, that strength is mental and is driven by my faith in God. No matter the outcome, I have to remember He is in control. Sometimes, things get to going so fast I actually have to step back and breathe and recite this verse (I can do all things through Christ who strengthens me. Phil 4:13) a number of times to mentally focus and recharge! My parents have both have supported me

through thick and thin and every endeavor that I have tried to accomplish. We lost my dad in February 2011 and since then my mom has been my absolute solid rock. I honestly cannot thank her enough for all that she does for me with our veterinary hospital and personally! She is absolutely amazing!When there is nothing I can do; I surrender all unto Him. Several times throughout this journey; I felt as though I couldn't carry on; it was last November that I visibly noticed just how the Lord has carried me. As I began to review the ridiculous amount of photos on my phone; I began to cry. I couldn't believe all the things God had brought me through, where he allowed us to go, and the people we met. I was amazed and he carried me.


PO LI TI CS

T R AV I S C L A R DY TEXAS STATE REPRESENTATIVE

Chairman Tryon Lewis discusses transportation with County Judges Hale and Davis from Rusk and Cherokee Counties and Randy Hopmann, TXDOT Director of District Operations.

L to R - Cherokee County Commissioner Kelly Traylor, Chairman Tryon Lewis, Sen. Robert Nichols, Judy Clardy, Rep. Travis Clardy, Rep.-Elect Ernest Bailes.

L to R - NCRW member Scarlett Sloane, John Fleming, Nacogdoches County Attorney, and Rep. Travis Clardy

L to R - Rep. Travis Clardy with county officials and NCRW leaders.Top Row: Loretta Cammack, District Clerk; Mike Keller, City Councilman Middle Row : June Clifton, County Clerk; Donna Finley, NCRW President; Pattye Greer, NCRW Past President and hostess Bottom Row: State Rep. Travis Clardy; Paige Patillo, Asst. County Attorney; John Fleming, County Attorney

Celebrating 32 years of marriage.

In late July, it was a pleasure to welcome to East Texas, Judge Tryon Lewis, Chairman of the Transportation Commission which oversees the Texas Department of Transportation (TXDOT). Chairman Lewis and I served together in the Texas House of Representatives before the Governor appointed him to his new role in transportation. It was an honor to host him for his first visit to House District 11 (HD 11) and Nacogdoches. Senator Robert Nichols and I, together with county and city leaders from HD 11, met with Chairman Lewis and TXDOT staff to discuss specific transportation needs and priorities for our region. Later in August, the Transportation Commission will be considering the Unified Transportation Plan to address urban congestion, rural connectivity and other mobility issues for residents across Texas. It’s always fun to visit with the well-informed and hard-working ladies of Nacogdoches County Republican Women (NCRW). Thank you to Ms. Pattye Greer for hosting the August NCRW meeting of members, new friends and local elected officials as everyone prepares for the 2016 General Election. Judy and I got a little change of scenery in early August as we traveled to Angelo State University for the West Texas Legislative Summit. It was an honor to serve on a panel discussing the role of higher education in meeting the needs of the workplace and the economy. The highlight of our trip, however, was celebrating the joy of 32 years of marriage with Judy, my lovely wife.

It’s an honor to represent House District 11 and to serve the constituents of Nacogdoches, Cherokee and Rusk counties. If you have questions or need assistance with a state related matter, please contact me or my staff at 936560-3982.

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TRENT ASHBY TEXAS STATE REPRESENTATIVE In Austin, the pace continues to pick up at the Capitol as fellow House members and State Senators take dead aim on the 85th Legislative Session. Here's a quick update on some interim charges, and a chance for you to help those in need. House Interim Charges: House Committee on General Investigating & Ethics

Over the course of the interim, hearings have been held to, first and foremost, examine existing ethics laws for government employees, appointees, and elected officials in order to ensure that the public maintains a high sense of confidence and trust in the people who spend their tax dollars. This includes a deep dive into the issues of financial disclosures and conflicts of interest. In addition, the committee will be considering existing laws over all agencies in which it provides oversight. These agencies will closely be inspected to determine whether they could respond to requests from citizens more quickly, whether some programs and services could be streamlined (while maintaining the mission of the program), and whether the agency is operating in a transparent and efficient manner.

Hunters for the Hungry

With deer season just a few months away, and licenses going on sale August 15th, I wanted to take a minute to tell you about Texas Parks & Wildlife Department's "Hunters for the Hungry" program. Each year, Hunters for the Hungry provides over nine million servings of venison to struggling Texans through local food banks. Whether you're an avid hunter who lacks space in your freezer, a landowner needing to manage your herd, or would just like to help a fellow Texan, Hunters for the Hungry is the answer for you. Just bring your legally tagged and field dressed white tail or mule deer to a participating meat processor, pay the discounted processing fee, and receive a tax deductible receipt. For more information on participating processors, or to find out how your business can get involved, please visit www.feedingtexas. org/get-involved/hunt/ or contact my capitol office.

As always, please do not hesitate to contact my office if we can help you in any way. My district office may be reached at (936) 634-2762 or you can call my Capitol office at (512) 463-0508.

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B U SI NE SS SALU TE S

CHAMBER DIRECTORS MEET WITH COMMUNITY PARTNERS

CHAMBER AWARD RECEIPIENTS NAMED

The Nacogdoches County Chamber of Commerce held its annual Board of Directors Retreat presented by Tipton Ford-Lincoln on July 27 at Piney Woods Country Club. The group met for a day of training, idea sharing and setting the business plan for the Chamber’s 2016-17 year.

Nacogdoches County Chamber of Commerce Directors announce the annual award recipients are:

Dr. Adam Peck, Chamber Director and Assistant Vice President and Dean of Student Affairs, SFASU, facilitated the meeting. The Chamber's Incoming Chair Scarlett Sloane, Smith & Partners Financial Services, revealed her theme "Our Team, Our Town" and invited key community leaders to present reports to the Chamber Directors. Pictured seated from left are Mary Frances Bradford, Director of Business Development, Nacogdoches Economic Development Corp.; Carl Watson, Executive Director, Nacogdoches Convention & Visitors Bureau; Dr. Steven Bullard, Provost and Vice President Academic Affairs, SFASU; and Nancy Windham, President/CEO, Nacogdoches E.D.C. Pictured standing from left are Bill Teague, Chamber Interim President/CEO; Peck; Jim Jeffers, City Manager; Sloane; and Chamber Chairman Rusty Rust, Commercial Bank of Texas. (Photo by Kelly Daniel)

Citizens of the Year- Charlotte and Gary Lee Ashcraft Award sponsored by: Tipton Ford-Lincoln Gary Justice Business Excellence Awards Small Business of the Year - The Hospice of East Texas Shop Award sponsored by: Heritage Land Bank Medium Business of the Year - Banita Creek Hall Award sponsored by: Regions Bank Large Business of the Year - Nacogdoches County Peace Officers Award sponsored by: R & K Distributors, Inc. All the above will be honored at the 95th Annual Meeting & Membership Banquet set for Sept. 27 at the SFA Baker Pattillo Student Center Grand Ballroom.

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RI B B O N CU TTI NG S

Nacogdoches County Chamber of Commerce Ribbon Cutting ceremony for the:

Alcohol & Drug Abuse Council of Deep East Texas(936)

1407 N. University Dr., Ste. B2, 936-569-7678 Director of Prevention Kim Simmons, Coalition Coordinator Peggy Muckelroy and Director of Operation Chris Logan welcomed sponsors, Chamber members and guests.

Nacogdoches County Chamber of Commerce Ribbon Cutting ceremony for:

Excel ER

1420 North St., (936) 569-0911 www.Excel24ER.com Medical Director Brett Burnett, MD, Facility Administrator Carol Wall, RN, and Holly Hester, Business Development, welcomed sponsors, Chamber members and guests.

Nacogdoches County Chamber of Commerce Ribbon Cutting ceremony for:

MedPost Urgent Care - NMC Outpatient Therapy

1305 North St., (936) 559-5322 www.medpost.com Medical Director Christine Houser, MD, Center Manager Shelly Woods and Regional Director Giana Garza welcomed sponsors, Chamber members and guests.

Nacogdoches County Chamber of Commerce Ribbon Cutting ceremony for:

M. Wesley & Associates Real Estate

909 Pearl St., (936) 559-1120 www.mwesleyrealty.com Broker/Owner Mario Wesley welcomed sponsors, Chamber members and guests.

Nacogdoches County Chamber of Commerce Ribbon Cutting ceremony for:

M. Wesley & Associates Real Estate

909 Pearl St., (936) 559-1120 www.mwesleyrealty.com Broker/Owner Mario Wesley welcomed sponsors, Chamber members and guests.

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BABY

T R O P E R E F F G I RA

EST FAN MY BIGG THE NTS AT

G MOME ON. SHARIN H GREYS AME WIT G R TA ALL-S

A note from Hudson's own All-Star Brandon Belt

T

o my east Texas family I just want to say thank you for helping me make this dream come true. You are a huge reason why I was able to play in the game this year. Your unending support has meant so much to me and my family and you will always hold a special place in my heart no matter where I am.

The best part of the All Star game for me was actually watching the home run derby. I've watched this contest every year as a kid and to get to see it in person is something I'll never forget. Also to be able to share it with my family was special as well. I will always remember finding out that I made the All Star team. That is something that can never be taken away from me. From now on I will be known as All Star Brandon Belt and that is just the coolest thing to me.

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TJM AG &CO // SPO RTS & O U TDO O RS

Growing up I had a few favorite players. One of them was Juan Gonzalez of the Texas Rangers. I have not met him yet, but he is our third base coache's (Roberto Kelly) brother-in-law so I have faith that I will be able to meet him one day. I really respect Joey Votto; He is also someone I look to mold my game after. Someone who gets on base a lot, but has power as well as a gold glover. Very well rounded player which is what I want to be.

| photo credit MLB

As for the World Series....We are really hoping this year magic comes into play, but there's tough competition out there, so you just never know.


B RANDO N B E LT

Y S A E T O N S ' IT

SEBALL A B A G N BEI WIFE PLAYER'S

The day I made the All-Start team

- I was thinking about one person | photo credit MLB

more than anyone else. When we got word that I’d made the team, I was driving back from lunch in Lafayette with Haylee and Greyson. Haylee immediately started crying. I knew it wasn’t just that she was happy for me. It was about all the hard times and hard work and the doubts and the load she has had to carry so I could achieve my dream. I got a little misty watching her cry because this has been about both of us every step of the way. This doesn’t happen if she’s not with me. I’m not being cheesy. It’s the truth. It’s not like she can do whatever she wants. She’s working constantly, getting everything ready when we travel, organizing our moves, renting houses, doing charity stuff, putting up with me when things aren’t going well. Everything. She makes sure I don’t have to worry about anything off the field. This is a very public job, and I know how tough it was for her to read and see some of the mean things people said about me over the years. It hurts her. I don’t think everybody can put up with that. I really don’t. But she’s strong, mentally strong. She can take a lot of crap and come out on the other side, looking even better than before. She’s always there for me when I’m feeling down about something. She knows me so well. She’s there to dig me out of whatever hole I get myself in. When I couldn’t see the light at the end of the tunnel, she was there to show it to me. She can say stuff to me that no one else can say. She tells me the truth even when I might not want to hear it. She’s the one who keeps me grounded. Haylee and I have known each other since high school. She had no idea what was in store for her when we started dating. It’s amazing to me that she has stuck with me through all the years of ups and downs. If it were me, I don’t know if I could have hung in there. You’re staying in there for somebody else. She’s not getting anything out of this other than “your husband achieved his dream’’. It’s selfless. She might be the most selfless person I know. I feel pretty selfish in comparison. So when she got emotional in the car, I knew it was because it’s been such a long road and because this amazing gift of going to All-Star Game was for both of us, together, not just me. On the other hand, Greyson didn’t really care. Wasn’t impressed at all.

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TJM AG &CO // SPO RTS & O U TDO O RS

F LOVE WORDS O & DAD M FROM MO Since Brandon has been playing with the Giants we have watched Haylee grow into the person Brandon described. It was a little stressful for her at first but once she figured it out she has never looked back. And along with the MLB life she is a great mom. Thank you Haylee for all you do. We love you! - Brandon's parents, Janice and Darrell Belt

This has been about both of us every step of the way.

Gary and I are glad they show respect to each other. It's not just about one, it's the both of them. We love the fact that they stay true to their up bringing and stay humble. It's nice to see Brandon tell others ( the world) the sacrifice it takes to live their type of life. We are extremely proud of the adults they have grown up to be. We love you Haylee, Brandon and Greyson. - Haylee's parents, Kim and Gary Stephenson

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O N TH E G RE E N

@ CROWN COLONY

DESIGNED FOR THE MILLIONS WHO ARE NEW OR OCCASIONAL GOLFERS, this program is intended to bring adults into the game by offering five introductory lessons in a small-group environment.

participants are introduced to golf in a comfortable setting that enables them to reap benefits both on and off the fairway. Not only will they experience the satisfaction of sinking that first putt, participants will also realize the health, professional and

Ben Burns Head PGA Professional Crown Colony CC 900 Crown Colony Dr. Lufkin, TX 75901

Designed for the millions who are new or occasional golfers, this program is intended to bring adults into the game by offering five introductory lessons in a small-group environment. PGA/LPGA Professionals across the country, including me, are conducting lessons and providing participants with the opportunity to learn and practice the basics in a fast and affordable way (for the low cost of $99.)

Through this program,

personal benefits.

As a PGA Professional, I have learned that golf can prove to be as beneficial as it can be frustrating to those with little or no experience on the links. For this reason, golf facilities nationwide, including Crown Colony CC, are providing an easy and affordable introduction to the game through Get Golf Ready.

Through this program, participants are introduced to golf in a comfortable setting that enables them to reap benefits both on and off the fairway. Not only will they experience the satisfaction of sinking that first putt, participants will also realize the health, professional and personal benefits. Playing golf provides more than just a fun way to spend an afternoon; it is an enjoyable way to improve overall health. While being outside and enjoying the sunshine and serene landscape, a golfer will have a healthier state of well-being. Playing a round of golf also burns calories and rejuvenates the mind through one of the best forms of moderate aerobic activity - walking. Researchers have found that walking 18-holes can meet the daily recommendation of 10,000 steps (five miles) per day and burn approximately 2,000 calories when carrying clubs.

Don’t have equipment? Don’t worry about that either, we have whatever you need just to experience this great game.

For more information, or to register for the Get Golf Ready program, please email me at benburns@crown-colony.com or give me a call at 936-637-8800.

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For young and seasoned business professionals, men and women alike, the golf course provides an appropriate setting to develop new business relationships, network with colleagues, and enhance the self-esteem needed to set one apart at the office. When you are not closing the deal, the golf course offers the perfect setting for families and friends to enjoy the outdoors and each other’s company.

Get Golf Ready consists of five lessons, to learn basic skills, Rules, etiquette and values. Techniques such as chipping, putting, full swing and bunker play, among others, will be emphasized and practiced during significant on-course learning opportunities. Other fundamentals such as guidelines for the use and maintenance of golf equipment, keeping score and

navigating the course, will also be learned. Following the completion of the fivesession program, a smooth transition into Get Golf Ready graduate outings, and other free and low-cost programs offered by our facility, will be available. By continuing to take advantage of these opportunities, participants will witness firsthand the benefits of the game of golf.


WO RLD SE RI E S CH AM PS

TEXAS D IX IE YO U T H B ASEB A LL

T HRE E -T IME

WORLD SERIES CH AM PIONS

A very talented and driven group of 10 year olds from Nacogdoches have accomplished a feat that has not been accomplished in Dixie Youth Baseball.

n August 11, this group of boys became the first age group in the history of Dixie Youth Baseball to win three consecutive World Series titles. Win one came at the age of 8 yr olds in the 2014 inaugural Coach Pitch World Series held in Texarkana, AR, followed by win two at the age of 9 in Hattiesburg, MS in 2015, and wrapped up a three-peat last week in Laurel, MS. Talent from top to bottom with a solid twelve kids is the key to succeeding in Dixie baseball, and

this age group has what it takes to compete at the highest level. This group works as hard as any team I’ve seen, spending countless hours working on their own at the SFA batting cages and practicing long hours during the season. These teams have combined solid hitting and defense with sound pitching, a combination that won them a lot of games. This year… Walking into the opening ceremonies as the returning team from Nacogdoches, the boys were the team everyone wanted to beat; there were a few teams that remembered us from previous years. This year was no

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different from previous years, having to overcome a single loss while maintaining the momentum that got them to the championship game each time. The boys responded and battled back in all three years to finish with championship wins! All-star teams are selected at the end of each city season and are comprised of 12 kids. This year’s team consisted of Cermodrick Bland, Bryce Payne, Luke Taylor, Brayden Davidson, Mikail Lockett, Mitchell Ashley, Brock Williamson, Any Melton, Huston Dial, Caden Barrios, Trenton Lane and Drew Dora.


AS THE RETURNING TEAM FROM NACOGDOCHES, THE BOYS WERE THE TEAM EVERYONE WANTED TO BEAT.

“It’s been an absolute pleasure and thrill to coach this group of kids. Great parents and talented kids that love the game is a coach’s dream, and that’s what we have. No matter what kind of coach you are, you must have talent to win, and this age group has just that. When these boys are playing their best, they are one of the best hitting teams I’ve seen at this age group, and our defense is as good as any I’ve seen. Combine those two with a team full of kids that can pitch and the coach just needs to stay out of their way. Our kids work hard! We leave practice and half the team stops by the batting cages to hit on their way out of the park. You can’t coach determination and drive to succeed, and no parent can will their kid to do that. In the championship game being down 14-13 going into the last inning was by far the most nervous I’ve been as a coach, but I knew our kids could respond, and they did. I couldn’t have picked a better World Series final game, seeing the kids get behind and then rally in their last at bat to win it. That shows heart and the will to win- that also can’t be coached. There are a lot of parents and other coaches that have contributed to these boys’ success, and I’m thankful to all of you who work with these boys to better them as players and people. You just have to see these kids play to understand the talent they bring and watch them in action to understand how developed they are for their age. It’s fun to coach and hard to not get caught watching when you should be coaching. What a blessing and privilege it was to be able to coach this group of kids. I absolutely enjoyed every minute of this experience and know that we made memories that will last these kids a lifetime.”

TJM AG &CO // SPO RTS & O U TDO O RS

From Coach Brian Payne:


F LE X

it's what's inside

THAT MATTERS @ LIVEWELL

MANY PEOPLE BASE THE NEED FOR EXERCISE SOLELY ON THE WAY THEY LOOK. Although the way our clothes fit, or don’t fit, can indicate an issue with body composition there is so much more to consider. The Cooper Institute defines physical fitness as the ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to engage in leisure time pursuits, and to meet the above average physical stresses encountered in emergency situations. Not to discount the negative effects of being overweight or having excess in the mid section, the lack of cardiorespiratory fitness can be a major contributor to cardiovascular disease. If you think you don’t need exercise because you are not overweight, you might want to think again. Your overweight neighbor who exercises regularly may be at a lower risk than you are if you are living a sedentary lifestyle. This should also be an encouragement to those who faithfully exercise but struggle with weight. Your efforts to get fit provide many benefits in the other five areas of physical fitness long before your ultimate weight goals are met. Don’t be discouraged.

THE COMPONENTS OF PHYSICAL FITNESS ARE: • Cardiorespiratory Fitness • Body Composition (This is more than just your weight)

• Flexibility • Dynamic Strength • Absolute Strength • Neuromotor Skills

Strength, flexibility and neuromotor skills are also critical to our ability to live healthy lives. As we age, keeping on top of these components will allow us to enjoy our senior years when we finally have the time to do more things we enjoy. Keep variety in your workout while developing all areas of physical fitness and have fun while you do it. The benefits will pay off and allow you to LiveWell – Play Hard – Feel Good!

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For more information, go to:

www.livewellclub.com



NATU RE 'S E Y E

A Covey FOR ANOTHER

“…they made di

fficult shooting and I killed two, missed five, and started back pleased to have found a covey clos e to the house and happy there were so many left to find on an other day.”

DAY

by Emily Courtney with Nature's Eye

-Ernest Hemingw

ay

In his 1933 short story “A Day’s Wait,” Hemingway’s narrator took a brief walk with his Irish setter and happened upon a covey of quail. During this period of the nation’s history, it was common for rural residents to flush quail on an idle walk. This abundance made them a favorite quarry for farmer’s sons and their hounds. Quail was a common game bird for common people throughout their range in the eastern U.S. However, during the days of the Old South, quail hunting was considered the elite sport for plantation owners. This paid homage to the tradition of sport shooting among the royal families and aristocracy of Europe. There, pheasants were the game bird of choice; but with the pheasant’s range on this continent being restricted mainly to the unsettled west, quail were much more abundant and easily found in the early American colonies. Northern bobwhite populations reached a peak in the 1960s, and have been drastically declining ever since. While there is still much debate among biologists about the cause of the decline, most attribute it to the loss of habitat more than any other factor. The changes in agricultural and forestry practices over the last several decades have altered the landscape in such a way that quail habitat has been nearly eliminated. The goal of generating revenue has been the demise of many native landscapes, and in most areas quail habitat fell victim to cattle and hay production by the introduction of non-native grasses. In addition, farmers and ranchers began using herbicide to keep fencerows clean, eliminating critical travel corridors for quail. If quail are to recover, land managers must strike a balance between generating revenue and preserving upland habitat. Most agree that predation is also a factor in the decline, as with most ground nesters. Foxes, raccoons, and skunks all have a particular taste for quail eggs, and fire ants readily depredate hatching chicks. As in most cases, there is no single scapegoat; a combination of factors has led to diminished bobwhite populations. Declining numbers have naturally resulted in declining hunter participation, for both

the aristocratic and common forms of the sport, but gladly this doesn’t seem to have diminished interest in these charming game birds. Nowadays, quail seem to hold a particular fascination for people. They have a greater appeal than most other game animals, because unlike deer and ducks, they are such a rare sight. Their scarcity, along with their distinctive call and unique plumage, make them a highly desired prize. Not to mention they taste great wrapped in bacon. If a landowner has quail on their property, they can probably tell you the exact spot where they flushed a covey 5 years ago. To many, it can seem like the presence of deer and other popular game animals often occurs by accident. In most parts of the country, deer are simply there, whether you manage for them or not. With bobwhites, this is not so. It requires a calculated effort to attract and retain quail populations, and therein lies part of the enchantment. It’s an accomplishment to have them, and one which landowners are quite proud to achieve. It’s always disheartening to see such declines in a particular species of wildlife, especially when human activities are largely to blame. The good news is, however, that it is possible to reverse the trend. We have the ability to restore habitat and help the species recover before it’s too far gone.

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PREDATOR TRAPPING is also a vital

MANAGEMENT PRACTICES to

increase quail habitat must be intentionally aimed at that purpose, but can contribute to other land use goals. Other game species can also benefit from the creation of quail habitat. Northern bobwhites prefer patchwork type landscapes. Landowners should create varied cover types to accommodate the different needs of quail throughout their annual cycle: •

Native warm season grasses will provide nesting and brood-rearing cover.

Annual forbs provide seeds and foster insect populations, both of which are important food sources.

Patches of woody shrubs will offer escape cover.

Pine forests kept at a low basal area (<50) can produce excellent habitat.

PRESCRIBED BURNING and disking

are essential to maintaining the early successional stages favorable to quail. The key is creating varied habitat with relatively open ground cover.

component in quail management, and one that people often disregard. Even when the habitat is ideal and quail are present, nest predation can significantly reduce brood survival and threaten a population’s endurance. The timing of trapping is critical; predator populations must be reduced specifically during quail nesting season. In order for trapping to be effective in the long-term, it requires a continuous effort. If fire ants are present in the landscape, eradication efforts must be implemented. Reducing predation is an important factor during a time of population recovery. However, predation is a natural part of healthy ecosystems, so the goal should be to grow stable populations that can withstand some predation. Increasing habitat is the most effective way to improve the plight of bobwhites. These habitat practices can increase the likelihood of attracting and retaining quail on your property. However, developing isolated pockets of habitat on individual farms will not do much to help the overall numbers recover. Habitat restoration must be done on a broad scale, and landowners must form cooperatives that create contiguous areas of habitat over thousands of acres in order to influence more than local populations. Efforts to restore habitat and recover populations are first and foremost for the sake of the wildlife and ecosystem as a whole. When the species in question is a game animal, it adds even more motivation to save the experience of the hunt from extinction also. For most, quail hunting is a social activity; an opportunity to share good company, watch bird dogs work, and enjoy the outdoors. Upland bird shoots are one of the oldest forms of organized group hunting, and it would be such a shame to lose that tradition. Conservationists and landowners must work together to save the birds, preserve their role in the ecosystem, and safeguard the privilege of pursuing them for future generations. As Hemingway implied, the best feeling one can have at the end of a quail shoot is the hope that there are plenty left to find another day.

TJM AG &CO // SPO RTS & O U TDO O RS

EFFORTS TO RESTORE HABITAT AND RECOVER POPULATIONS ARE FIRST AND FOREMOST FOR THE SAKE OF THE WILDLIFE AND ECOSYSTEM AS A WHOLE.






TRO PH Y RO O M

Austin Mikeal 9ft 4inch blue marlin caught in Cabo San Lucas

Nolan Larsen 7lbs 8oz

Anglers Quest Team tournament, May. Cory Rambo / Rusty Clark 1st place.

Cash Ramsey and Nate Sanders on the Neches River.

Gracie Parrish (age 10) 6.5 lbs Sam Rayburn Guide: Cody Parrish.

Braxton Farrell

124", 275# Blue Marlin caught 15 miles off the coast of Cabo San Lucas, Mexico. Hudson Cook, Lauren Flournoy, Jenna Flournoy, Whitney Flournoy

Kylee Kenzee and Jason Burton. Shark Galveston Texas

2016 Texas T-Ball State Champions Hudson Dixie Youth Baseball

8U Dynasty Black 2016 World Series Champions

Baylor Oliver Ace Horan Rylan Williams Drew Larsen Jace Rice Marcus Johnson Jose Urbina Kane Dugat Roberto Mendez

Channing Howatt Peyton Herrington Grant Stafford Zayne Cortines Latavian Forney Will Plowman

Jase Dickerson Kullen Foutain Cayne Powers Caleb Smith Coaches: Ryan Dugat Bubba Nerren Mark Dickerson Bobby McGaughey

Adam Sanchez Canyen Hollis Zeth Dugat Jose Luna Jayden Tamez Jackson May


We aim to be a community of learners where students are challenged to achieve their highest academic, spiritual and physical potential. Daily Chapel Services • John Caskey Dyslexia Center • Outdoor Learning Center Golf • Cross Country Running Club • Competitive Archery • Jazz Ensemble

ENROLL TODAY FOR THE 2016-2017 SCHOOL YEAR. Beyond Ordinar y. Extraordinar y.

Private tours available. Call 936-632-1720. 1115 S. John Redditt Dr. • Lufkin, TX • saintcyprians.org



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