Jirehstone Ltd supplies an amazing exterior façade called Stonetile. This incredible product was invented, designed and engineered to last a lifetime. This also means that it has a warranty for a lifetime of 25 years when installed by qualified installers. There is no other product like this! Custom made from crushed limestone formed from moulds, this product gives the appearance of exquisite stone and stone mouldings. The endless design possibilities make it the most sought after and coveted exterior façade found anywhere. We have an incredible showroom located in Port Coquitlam, showings by appointment only.
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500-1515 Broadway St. Port Coquitlam, BC V3K 5L4
604-942-4100
jirehstone@shaw.ca stonetilegirl@hotmail.ca
Ted 604-604-9231 Rose 604-817-2214
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HOME STAGING...
the difference between for sale and sold
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Happy
Diwali
P: 604.657.6612 F: 604.207.0444 E: rita@aneleganttouch.ca
www.aneleganttouch.ca
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FROM THE PUBLISHER Diwali is a very special time for myself and the rest of the South Asian community. The “festival of lights” is one of the biggest celebrations in the world, both in India and across the globe. Diwali is the start of a new year and a time for celebration. Similarly, AAJ Magazine is thankful for and continues to celebrate success and growth. Most recently, we were awarded the “Call to Action Award” at the SEEDS Business Leadership
Awards. And we certainly will continue our calls to action as we move towards the new year! AAJ Magazine is proud to continue its quest to bring the community together and bring unique coverage and hard hitting stories to our audience. Thank you all for your endless support and best wishes for a happy, healthy, and prosperous Diwali!
REGIONAL TEAM P: 604.590.0007 E: info@aajmag.ca AAJ Media Group Surrey, BC
ISSN 2371-2481
AAJ Magazine is published by AAJ Media Group, doing business as AAJ Magazine Inc. AAJ is a magazine that is published every two months. Any reproduction of the magazine, editorial content, images or advertisements cannot be reproduced or reprinted in any form, without written permission of the Publishers. The views expressed by the writers in this publication are not the views of the Publishers or AAJ Media Group. The Publishers assume no responsibility for errors or omissions. Copyright 2017 AAJ Magazine Incorporated. All rights reserved.
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Publishers Suki Pangalia Goldy Pataria Steve Sandhu Administration Reshma Mohammed Executive Assistant Neelam Gandevia Production Manager Editors Navkiran Brar Matt Williams Investigative Journalist Salim Jiwa Medical Editors Dr. Paramjit Bhui Dr. Raj Bhui Dr. Dennis Bhui Editorial Navkiran Brar Nalini Bhui Priya Anand
Dr. Ramen Saggu Melina Pham Dr. Paramjit Bhui Ricky Kej Sunny Mangat Dr. Suman Kollipara Kerry Gibson Neelam Gandevia Sanya Dhingra Advertising and Sales Suki Pangalia Melina Pham Lead Designer Yosof Hakimi
~ Suki Pangalia
NATIONAL TEAM
Images Credits www. shutterstock. com
British Columbia, Greater Vancouver Atike Bano 778.686.1588
Thank you The Bhui Family All of our volunteers! BC Children’s Hospital Johnny Gosal Shabnam Ken Dhillon Angela Krewenchuk Kerry Gibson SEEDS
Melina Pham 778.955.8839 Zahara M Kelly Upptal Rina Popat Jay Nair Victoria Sonali Pangalia 604.341.3016 Bhinda Jaswinder Saggi 250.891.3174
Designers Tina Theuer Adrian Brugge
Kamloops Krishna Lakkineni 250.574.7988
Distribution AAJ Street Team
Alberta, Edmonton Aman Gill 780.907.2207
Photography Aziz Ladha Amit Garg Mark Lewis
Mike Brar 780.339.4477
Calgary Sunny Singh 587.501.4804 Saskatchewan, Manitoba Winnepeg Karen Brar 204.510.9298 Ontario, Toronto JP Budwal 647.887.6031 Ottawa Sal Rafi 613.889.5682 Quebec, Montreal Manvir Singh 514.770.7465
GLUTEN FREE
40 Letter To Editor
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Diwali Around The World in Five Days
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150 Amazing Things to Do Across Canada
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Sangeeth In Nature Slithering Through The Western Ghats
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Breaking the Barriers: South Asian Families Living with Autism Spectrum Disorder
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Diwali Across Canada
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Gluten Free Fad or Panacea?
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NASA New Technologies
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What is Spirituality?
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Pride 2017 In The UK
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What Does Diwali Mean To Me?
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SEEDS Business Leadership Awards
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Shreya Goshal Live in Concert
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NASA’S NEWS
DIWALI IN 5 DAYS
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WHAT IS SPIRITUALITY
150
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68 SHREYA GOSHAL
LIVE IN CONCERT
AMAZING THINGS TO DO ACROSS CANADA
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TODAY
Dear Editor, I really enjoy reading AAJ Magazine, as it covers the vibrant South Asian Diaspora, within Canada, nationally and internationally.
AAJ Magazine, in my opinion, makes South Asians feel at home while making your life in Canada. Its content accelerates the relationship, connectivity and flow of South Asian people, as Canada meets India and when India meets Canada. It proves that the ties between Canada and India continue to grow and that partnership between Canada and India is complimentary. It's important for South Asians to stay in touch with their ethnic ties with India, as well as keep their heritage pure. It's a great culture to belong to and preserve its heritage. I really enjoy reading AAJ Magazine, as it covers the vibrant South Asian Diaspora, within Canada, nationally and internationally. The stories of South Asian people, who have been through transformative journeys and grand challenges in life, are very interesting to read. I always learn from each individual story, one at a time. I'm always happy to read AAJ Magazine and recommend it to other potential readers, as it covers the further strengthening journeys of collaborations and partnerships with Canada and India. The South Asian community in Canada is thought to be one of the fastest growing cultural backgrounds, since 2000. AAJ Magazine really shows to the society, that Canada has a high level of trust towards India, emphasizing a global phenomenon. Canada is a great country for South Asians to be living in, with opportunities being enormous. There are a lot of advertisements for various South Asian owned and run businesses, physician and surgeon practices, dental practices, law firms, accounting firms, real estate developers, financial and investment advisors, retailers, food processing companies, politicians and media personalities, and many more professionals. They really show that South Asians are a well-developed society within Canada. I like how AAJ Magazine proves our South Asian Community is rich in diversity, as it flourishes in Canadian society. There is a vast amount of coverage about South Asians in India, being successful in trade, technology, medicine, ayurvedic medicine, yoga and
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TODAY
Priya Anand, CF Canada Financial Group
meditation, scientific research, textiles, spices, teas and car manufacturing, as well as several other aspects and things needed in life. This allows South Asians to bring all this into their lifestyle in Canada, as they respect and promote it highly over here as well. There is a strong coverage on how Canada has a strong economic prosperity and trading transactions, within India because of the economy growing vastly in the Indian market. I'm always impressed by the promoting of South Asian arts, music, drama, fashion and Bollywood/Hollywood. There are many South Asian charity events and holiday celebrations within Canada that are promoted in AAJ Magazine. I'm very impressed by the donations raised and the bringing together of the South Asian community, along with people of various other ethnic origins, at various occasions. I attend events within the Canada-India Business Council, IndoCanadian Chamber Of Commerce, BC Children's Hospital Foundation-A Night Of Miracles, NetIP, SAPNA, TiE, the Indian Summer Festival, 100 Year Journey--Komagata Maru, Ugandan Asian Book Committee, and others when selectively invited. I think belonging to South Asian organizations such as these and attending their events is a way of keeping in touch with my Indian heritage and maintains bonding with my ethnic roots, within a global perspective and integrated way of thinking. South Asian culture to me, is a very great culture to practice, whether you're of this ethnic origin or not.
I like how AAJ Magazine proves our South Asian Community is rich in diversity, as it flourishes in Canadian society.
I've been reading AAJ Magazine since it was first published. It's always well presented, covering a dynamic overview of South Asian culture, people, economy, professionalism, education, events and much more. I like how it's well-versed in local, national and international stories and advertisements. I wish Suki Pangalia and his team at AAJ Magazine, a Happy Diwali and Canada 150! Priya Anand, CF Canada Financial Group
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FEATURE
Diwali
Around the world in five days The Hindu New Year Diwali is celebrated all over the world in autumn, with the common theme of victory of good over evil and from darkness to light. Celebrations depend upon the individual’s home state in India and the country they migrated to. Exchange of gifts, fresh flowers, jewellery, new clothes and utensils, meeting with friends and family, prayer and feasting are part of this colourful festival. Yet, each region of India celebrates Diwali in its own unique way. The lighting of small earthenware oil lamps in homes and gardens is common throughout the country. The bright lamps are also symbolic of giving thanks for the good things in one’s life. 12
Pre-Diwali preparations start eleven days before on Dhan Teras. Homes are cleaned & decorated and choice sweets and savories are prepared. As, Wagh Baras day signifies the importance of women in society, they are gifted new clothes, utensils and jewellery. The first day of Diwali dedicated to good health, is celebrated to revere Dhanavantri, the physician of the gods & goddesses. As per the story, the sixteenyear old son of King Hima was doomed to die but the dedication of his young wife made Yama, the God of Death, return him back to his family. Fasting is observed. An earthen lamp is lit at the main entrance and Lord Yamaraj is offered water, vermilion, rice, jaggery and flowers – Yamadeepdaan Puja. In North India, on the second day of Diwali also known as Roop Chaturdashi, prayers focus on peace through inner and outer beauty. On this day, Hindus take a special bath with certain rituals followed and perform Sadhana (Meditation).
The third day of Diwali is the most significant day with prayers for rosperity. Firecrackers are burst and sweets are distributed following Laxmi puja.In Gujarat, on this day known as Badhausar, Goddess of wealth Lakshmi, is believed to visit the homes that are well lit. Families decorate their houses with lights, flowers and coloured paper Kandils (lanterns). Diwali day represents the start of a new business year for all Indian businesses. The fourth day of Diwali occurs on the first day of the lunar New Year. Processions, cultural performances and other events fill this family fun day promoting togetherness.
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In U.P. India, on the fifth day of celebration, the day Lord Ram, Sita and Lakshman returned to Ayodhya, Diwali is celebrated by bursting firecrackers and illuminating homes with clay diyas. Deepavali means “Row of Lamps” or “Paths of Light” decorating the houses to welcome them and light their path. Since Diwali is celebrated on the 20th day after Dussehra or Navaratri on a new moon day, light from the diyas and firecrackers illuminate the dark sky in a brilliant flash. A Diwali tour would be incomplete without a trip to Vancouver & Toronto, Canada; New York and London. Youngsters & adults, attend Dandiya celebrations just like their cousins in Ahmedabad. Imagine thousands of men, women and children, dressed in colourful traditional Chaniya cholis, sarees and silk kurta- churidars dancing together in big indoor gymnasiums. Soulful and melodious folk songs are played by troupes from Gujarat, Mumbai and Rajasthan from India & from Canada. The lead MC calls out the steps to each segment. So, each line of dancers is in total sync with the whole room of dancers. The fast numbers do full justice to the flute, dhol, tabla and the unique Nagadas (war drums). The tapping of the dandiya sticks add yet another dimension to this magical evening. The atmosphere is charged with amazing youthful energy. The agility of people of all ages is commendable. First, good nutritious traditional food is prepared and served. Then, thousands dance together for four hours and pray and share ‘Prasad’ at the end of the session. Youngsters and newly-wed couples seek blessings from their elders. Love and good energy fill the venue be it at the temples, halls or homes. Darkness is thus truly dispelled as light shines brightly both inside people’s hearts and outside in the halls.
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Sikhs all over the world celebrate Bandi Chhor Divas during the Diwali time frame. As the story goes, the Mughals had imprisoned 52 innocent Hindu Kings as well as the Sikh Guru as political prisoners. However, Guru Hargobind Sahibji found a way to release all of the Kings without a battle, during his own release. Hence, ‘Prisoner Release Day or Bandi Chorh Divas’ is celebrated by the Sikh Sangat all over the world as he returned to Amritsar on that day. It is coincidental that Diwali is celebrated on the same day when Lord Rama returned to Ayodhya from exile. Hence, Hindus & Sikhs celebrate this day with many similarities. Diwali during the Mughal rule in India under King Akbar, was different than the rest of the Mughal period. Akbar adopted two distinct but effective approaches in administering a large territory and incorporating various ethnic groups into his service.
A little known fact is of Akbar - an astute Mughal ruler, who genuinely appreciated the challenges of administering a vast empire. He introduced a policy of reconciliation and assimilation of Hindus who represented the majority of the population. He recruited and rewarded Hindu chiefs with the highest ranks in government; encouraged intermarriages between Mughal and Rajput aristocracy; allowed new temples to be built; personally participated in celebrating Hindu festivals such as Diwali; and abolished the jizya (poll tax) imposed on non-Muslims. Surprising as it may seem to a few, the impact of such open-minded thinking is prevalent even in current times. Although the present days are wrought with religious and political strife, many Hindus, Sikhs, Jains, Muslims and Christians join together as one to partake in and enjoy the festivities and celebrations of Diwali in 15
Deepavali or the festival of lights, is thus celebrated in autumn every year with great enthusiasm by Indians all over the world. In the 21st century, it is heartening to see more and more mainstream participation and true enjoyment of the festivities in Canada. Spiritually, Diwali signifies the victory of light over darkness, knowledge over ignorance, good over evil & hope over despair. It is a festival of joy, togetherness, brightness and happiness.
major cities in India such as Mumbai, Delhi, Chennai, Calcutta, Hyderabad & Bengaluru. It would be nice to see more of this in multicultural Canada in the years to come. To this end, Toronto has taken a good lead in recent years.
The uniqueness of this festival is its harmony of the five philosophies with each day dedicated to a special thought or ideal. If one celebrates each of the five days of festivities with true understanding and the right spirit, lives will be truly enriched. Diwali is a festival to usher in good health, peace, prosperity, joy and togetherness.
Ramayana is enacted in dramas called Ramlila & is staged in huge outdoor pandals in cities, towns and villages, on the occasion of Dussehra and Diwali. In the evenings, a procession is taken out in all major cities where people dress up as characters from the Ramayana. The war against Raavan the demon lasted for ten days. Sita was reunited with her husband Ram and they went back to Ayodhya in triumph and glory. Thus, it is on the Diwali day that Lord Ram returned to his capital Ayodhya after being in exile for fourteen years. Huge effigies of the demon Raavana with his ten heads are burned, signifying victory of Lord Rama - good over evil. Of course the character Hanuman is always a favourite with the kids. The performances are a beautiful display of talent.
Nalini Bhui is an award winning scientist, media host, community leader, an inspirational speaker, & produces “The Nalini Bhui Show� on TV.
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TODAY
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AMAZING THINGS TO DO ACROSS CANADA
Check out our last two issues for things to do in British Columbia, Yukon, Alberta, the Northwest Territories, Saskatchewan, Manitoba, Nunavut, Ontario and Quebec. Here are 40 more activities to enjoy! Become a tourist in your own country! Save this list and check off the activities as you complete them! Share your experiences with us or send us more ideas via #AAJ150Tour NEWFOUNDLAND AND LABRADOR
112. Walk the East Coast Trail This long distance footpath is over 300 kilometres long and intersects more than 30 communities. National Geographic named it one of the best adventure destinations in 2012. The 300 kilometres are split into 26 smaller paths for you to choose from. 113. Explore Bowring Park This is one of the most scenic parks in St. John’s, and features various statues, tennis courts, swimming pools and playgrounds.
111. Go for a hike on Signal Hill This military landmark with oceanfront views is a great place to explore, either on your own or via a guided tour. 114. Visit Castle Hill This historic site contains the remains of French and British forts. 18
115. Go ice skating at Bannerman Park This Victorian-style park is perfect for a truly Canadian pastime. An outdoor ice skating trail known as the loop is opened for free usage during the winter months. 116. Golf at Pippy Park Canada’s largest urban park features a birds-eye view of North America’s oldest city and a beautiful rugged coastline. 117. Take in the beauty of Gros Morne Gros Morne National Park, located on the west coast of Newfoundland, features a trail overlooking the Ten Mile Pond gorge; cliffs and waterfalls; and unique rock formations. Comparable to the breathtaking beauty of the Rockies, this is a great place to experience nature’s magic. 118. Go to Cape Spear Cape Spear is the easternmost spot in our hemisphere. If you stand at the tip and with your back facing the water, you will be facing the entire population of North America. If you turn around and look out at the sea, and you’ll be facing Ireland. 119. Hike the Skerwink Trail Located near Port Rexton, as you walk this trail you will see sea stacks, icebergs, cliffs, caves and arches. You may even spot some whales and bald eagles. 120. Get up close to Puffins in Elliston Puffins are adorable and if you want to see one up close, this is the place to be. The best time to spot them is between May and September, and you are guaranteed to see them because there will be more than 2500 pairs there. Go to the “Puffin Site” in Elliston, also known as Bird Island Cove.
NEW BRUNSWICK 121. Visit the Hopewell Rocks Located on the shores of the Bay of Fundy, these are 4070 feet tall picturesque rock formations, separated from the face of a cliff due to erosion from tidal waves. Twice a day, the base of the formations are covered in water. 122. Explore the Bay of Fundy Before or after visiting the Hopewell Rocks, explore the rest of the Bay of Fundy. It is one of the Seven Wonders of North America, and has the highest tidal range in the world. 123. Go to the Lighthouse on Cape Enrage for one of the best views in Canada With endless ocean in front of you, and greenery and cliffs around you, this is a great viewpoint. The lighthouse on Cape Enrage was renovated by local students and has become a popular tourist spot. 124. Explore Miguasha National Park This park was the site of extensive fossils and is a designated World Heritage Site. You’ll see beautiful coastal cliffs and birch, aspen and fir forests. 125. Visit the Joggins Fossil Cliffs These are Coal Age rocks that are continuously cut up and exposed by the tides of the Cumberland Basin. These cliffs are known for their record of fossils from a rainforest ecosystem dating back to the Carboniferous Period, and are ever-changing but breathtaking in their appearance.
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NOVA SCOTIA 131. Take a Drive Down Cabot Trail This is one of Canada’s most scenic highways, with stunning views of the ocean, old forests, prehistoric rocks, and the Cape Breton Highlands (which feature steep cliffs and deep river canyons).
126. Take a picture with the World’s Largest Lobster Shediac, New Brunswick, is known for its’ lobster fishing industry and is recognized as “The Lobster Capital of the World.” Befittingly, it has a 90 tonne lobster statue that tourists love to take pictures with. 127. Visit the New Brunswick Botanical Garden If you’re looking for a unique place to take pictures, this is it! Displays differ every year but you will see lots of complex mosaiculture – the usage of plants to create three dimensional art forms or drawings. 128. Visit Fort Beausejour This fort was an important part of many battles between the French and the British. Parts of the fort have been restored, and a museum at the site illustrates the conflicts. 129. Explore the St. Martin’s Sea Caves These caves and caverns are continuously filled with water due to the rising and falling tide, so you have to check tidal charts to find the best time to walk the ocean floor. However, it’s well worth the hassle! 130. Drive to the bottom of Magnetic Hill Prepare to defy the laws of nature! If you drive to the bottom of this hill and take your foot off the brake, your car will roll uphill. How? You’re actually rolling downhill as expected, but the land around you is creating an optical illusion that makes it look like you’re going uphill. This hill in New Brunswick is world famous!
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132. Hike, Bike, Kayak around Cabot Trail It’s suggested that you spend three to five days at Cabot Trail, because it’s just that breathtaking. Soak in the scenery and pick from an endless list of outdoor activities, according to you what you find most enjoyable. 133. Attend a Festival along Cabot Trail There are various festivals in Nova Scotia year round. A few popular ones are: Cabot Trail Relay Run, Huckle Buckle Festival, and the Cabot Trail Writers Festival. Check out www.cabottrail.travel for details. 134. Stay at an ocean-front cabin on Cabot Trail The views just won’t get better than this. Experience ultimate relaxation, right here in Canada! 135. Hike through Cape Breton Highlands National Park There are over 26 trails to choose from in this magnificent park which features steep cliffs and deep river canyons, coupled with spectacular mountain views.
140. Visit Pier 21 and the Canadian Museum of Immigration Over one million immigrants arrived to Canada through Pier 21. Pier 21 is the last existing seaport immigration facility in the country. 136. Taste some east-coast wine at Luckett Vineyards A stunning view of the Gaspereau Valley, coupled with great food and wine, this is a great place to go with family or friends. 137. Visit the Fortress of Louisbourg Don’t be deterred by museums and history lectures; not only is the fort super interesting (complete with costumed actors and knowledgeable guides), the scenery around it is breathtaking! 138. Make a trip to Point Pleasant Park This forested park was once the host of several artillery battles, and fort ruins can still be found there, as well as the Prince of Wales Tower – North America’s oldest Martello tower. 139. Take photos at the Halifax Public Gardens A perfect spot for Instagram pictures, these gardens feature fountains, stone bridges, ponds, and expansive flower beds.
PRINCE EDWARD ISLAND 141. Visit Victoria Park in Charlottetown A walk along the boardwalk provides a scenic view of the ocean. You may spot cruise ships or fishing vessels that add to the natural beauty. Something you might notice right away is that sand is red in Prince Edward Island, due to a high iron-oxide (rust) content. 142. Drive down the Confederation Bridge This is the world’s largest bridge over icy waters (spanning 12,900 metres), and connects Prince Edward Island to New Brunswick. 143. Take in the views at Port la Joye-Fort Amherst This picturesque spot hosted one of the first settlements of Prince Edward Island, as well as the first military fortification on the island. Remnants of the fort are still there today, and the greenery, cliffs and spanning views of the ocean provide a view like no other.
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tel:
#155 - 8120 128 Street Surrey, BC V3W 1R1 22
604-593-1111
fax: 604-593-1904 email: bharat.jewel@yahoo.com
www.bharatjeweller.com 27
SATURDAY OCTOBER 28, 2017 VANCOUVER MARRIOTT PINNACLE DOWNTOWN
Join members of the South Asian community to celebrate the ninth annual A Night of Miracles gala and raise funds to support an innovative Point-of-Care Ultrasound Program within the Ledcor Children’s Emergency Department at BC Children's Hospital. For more information, please contact anom@bcchf.ca or 604.875.2444 CO-PRESENTED BY
aajmag.ca
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吀䠀䔀 漀眀渀攀爀猀Ⰰ 洀愀渀愀最攀洀攀渀琀 愀渀搀 爀攀愀氀琀漀爀猀 漀昀 挀攀渀琀甀爀礀 ㈀ 䄀䄀䄀 眀椀猀栀攀猀 礀漀甀 愀渀搀 礀漀甀爀 昀愀洀椀氀礀 愀 瘀攀爀礀 栀愀瀀瀀礀 搀椀眀愀氀椀 24
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EDUCATION
SANGEETH IN NATURE
SLITHERING THROUGH THE WESTERN GHATS The Western Ghats - the most luxuriant rainforests of India with breathtaking views, is home to some of the most beautiful creatures in the natural world. The striking Pit Viper lives here and is mainly seen slipping and sliding through nooks and crannies.
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The Malabar pit viper and the Hump nosed pit viper are local residents; primarily nocturnal, hunting at night and during the wee hours of the morning. An interesting feature of these snakes are heat-sensing pits near their mouths that look like nostrils. Pit vipers use this appendage to sense and locate their warmblooded prey. These venomous snakes bite only when provoked and the effect on humans can range from mild to fatal.
Their distinctively shaped ‘nostrils’ aside, pit vipers come in spectacular colors and are extremely well camouflaged thanks to their comparatively smaller size. They sometimes stay in the same position for days, without budging at all. Being cold-blooded in the rainforests where sunlight comes at a premium, they have to conserve all the energy they can; be it for hunting or even the simple function of finding a more comfortable resting spot. 27
One can definitely spot pit vipers in the coffee plantations of the Western Ghats. The shade provides that particularly favorable environment for them. They are seen basking in the sun when their bodies need to be warmed up and then they slither away into the shade once their body temperature is regulated. They use their energy wisely, making the most of these scenic plantations.
RICKY KEJ is a Grammy Award Winning Composer, Billboard #1 Artist, Conservationist and Professor at the National Institute of Advanced Studies, India. 28
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EDUCATION
BREAKING THE BARRIERS:
SOUTH ASIAN FAMILIES LIVING WITH AUTISM SPECTRUM DISORDER It is every parent's aspiration to hold their newborn baby in their arms and visualize the stages in life they will go through including their first steps, their first words, their high school graduation, obtaining their driver's license, their wedding day or what career path they will take. However, hopes and dreams may quickly become shattered when a parent learns that their child may not be developing as typically as other children around them.
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There is a devastating condition that is lurking amongst us that is being more and more frequently detected and diagnosed. It does not choose; it hits us all the same. You can be Sikh, Hindu, Christian, Muslim or come from an upper or lower socio-economic status, or, be less or more educated. It does not matter what religion or class you are, it affects us all equally. It is one condition that does not prepare any of us for the lifetime of hardships and sacrifices that parents need to make to help their child find their place in the world. Autism spectrum disorder, or universally known as autism, is a life-long disorder that affects 1 in 68 children in North America and it typically appears at about 18 months of age to three years old. The Diagnostic and Statistical Manual of Mental Disorders 5 describes autism as a complex neurodevelopmental disorder characterized by social impairments, communication difficulties, and restricted, repetitive a n d s te re o t y p e d p a t te r n s o f behaviour. Autism is a spectrum of disorders varying from mild autism to severe autism across individuals. It affects 1 in 42 boys and 1 in 189 girls. This is the only disorder where there is no medical detection of the condition in utero. At this time, it is known as the most baffling childhood disorder as there is no known cause and no known cure. Some of the early signs and symptoms that raise red flags for families include no social smiles or emotional expressions by 6
months of age, and no back and forth communication of sounds, social smiles, joint attention or facial expressions by 9 months of age. As a child approaches their first birthday, it may become more evident that there is still no progression of language including babbling or speech sounds. In addition there is an absence of communicative gestures, such as pointing, showing items, reaching, or waving by 12 months of age. Sometimes even these early indicators can be missed, especially if this is a parent's first child and there is no other sibling to compare the milestones with. However, the 18-24 month mark is the critical point where parents should start getting concerned. Particularly, when their child has not spoken words or meaningful speech and mtay have a regression in speech. A majority of newly diagnosed parents often mention that their child had speech, but that the language disappeared after the 18-month mark. This 18-24 month phase in typical development also marks the onset of the critical social skills that children develop such as eye contact, social engagement and playing interactively with peers the same age. Children with autism have difficulties in all of those areas in addition to having repetitive motor movements, such as hand flapping, toe walking or other stereotypical behaviours. Parents may also notice that their child has sensory aversions to the taste, smell or feel of objects and textures such as not being able to tolerate water on their head when bathing or smelling wooden items.
You can be Sikh, Hindu, Christian, Muslim or come from an upper or lower socioeconomic status, or, be less or more educated. It does not matter what religion or class you are, it affects us all equally.
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If a parent is concerned their child may not be developing normally, then they should not wait to get to a doctor. An early diagnosis helps the family get treatment quicker, so the child can start making gains. All the cultural assumptions embedded in our South Asian society deeply affects when and how the child goes for a diagnosis of Autism.
Mental illness or psychological disorders are still a repressed topic in the South Asian culture. It's almost considered "taboo" to talk about psychological disorders or illnesses with family and friends. If a parent is concerned their child may not be developing normally, then they should not wait to get to a doctor. An early diagnosis helps the family get treatment quicker, so the child can start making gains. All the cultural assumptions embedded in our South Asian society deeply affects when and how the child goes for a diagnosis of Autism. One of the stigmas in the South Asian community if the child is a boy is that "boys develop slower" and other gender neutral assumptions include: "he will catch up with the other kids" or "my child is an only child and has no one to refer to" or "we speak two languages in the home so he or she is picking up language slower." These cultural assumptions regarding development are not accurate when dealing with a potential diagnosis of autism or any other delay and will affect how soon a parent will approach their doctor to get a referral for a diagnosis. Typical development is relatively the same in boys and girls and the order of birth or how many languages are spoken in the home does not change the average range of the innate developmental milestones. Parents who get to the initial diagnostic assessment and receive the devastating news experience further horrors that may haunt their perception of a developmental
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disorder. I have had countless South Asian families ponder through questions like "what will people think?" or "How will my family react?" or "who will marry my child in the future?" or even more disheartening "who will want to marry their child into my family if there is a sibling with autism?" There is a significant degree of shame felt amongst families when a child is given a diagnosis of autism. Psychologically, research has shown that parents view autism as the "death of a typical child" because it creeps up silently after the child appeared to be developing normally. The diagnosis can cause a significant degree of confusion for a family when they try to understand how and when the child fell off the normal trajectory of development. As the only doctorate level behaviour consultant and diagnostician for autism in BC, I am passionate about working with the South Asian community on awareness and acceptance of autism and fully understanding the cultural stigmas affecting our ability to talk about the disorder. There are several support strategies and recommendations that all families should consider to help ease the difficult journey they may encounter once they receive a diagnosis of autism. Autism is becoming more and more prevalent in the South Asian community due to the growth of our population over the last few decades, which includes the influx of new immigrants. It is time for the South Asian community to break down the barriers to help their children
reach their potential. A strong family and friend network is the greatest support you can receive when faced with a diagnosis. Although autism is a life-long journey for many families, the key to progress and the best outcome is early detection, an early diagnosis, and early intervention prior to the age of three. Another cultural assumption with autism I have encountered is, "if I ignore the problem, maybe it will just go away and my child will eventually develop normally." Autism does not go away without intervention, in fact, autism symptoms worsen if gone untreated. Families should seek a private diagnosis for autism as the government funded waitlist can be an upwards of 12-18 months wait through the British Columbia Autism Assessment Network (BCAAN). It is critical to start a home-based or clinic-based Applied Behaviour Analysis (ABA) program with a highly certified behaviour consultant soon after diagnosis, as early intervention is the key to the best outcome. It is also important to find someone who speaks your mother tongue but the
challenge in BC is there are less than a handful of behaviour consultants who are South Asian. Hiring a private Punjabi-speaking therapist in the home if you choose a home-based program is helpful to connect the extended family members who need help with translation regarding the child's therapeutic goals. A newly developed South Asian community network called the South Asian Autism Committee (SAAC) which is supported by Autism Speaks Canada is an important organization to join to receive more education and support for autism diagnosis and treatment. The prevalence of autism is only increasing and every 20 minutes someone around the world is being diagnosed with this disorder. The South Asian culture is not immune to this prevalence rate. As a strong community, we need to overcome these cultural stigmas and break down those barriers so we can help these children live fully independent lives. Be your child's voice and never lose hope.
As a strong community, we need to overcome these cultural stigmas and break down those barriers so we can help these children live fully independent lives. Be your child's voice and never lose hope.
Dr. Ramen Saggu has a PhD in Clinical Psychology and is a Board Certified Behaviour Analyst. She is one of the only South Asian doctorate level BCBAs working in the field of Dr. Ramen Saggu autism in British Columbia.
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TODAY
ACROSS CANADA Diwali, the Festival of Lights, is celebrated across the globe. As stated by an organization called Diwali-Fest (in British Columbia), “Diwali is the biggest, brightest and most popular event in the Indian calendar . . . It is a time for lighting diyas, exchanging sweets, and celebrating with dance, music and storytelling.” To commemorate AAJ magazine’s national endeavour, let’s take a look at how it is celebrated across Canada. With over 200,000 people of Indian ethnic origin living in beautiful British Columbia, there is no doubt that the province showcases an abundance of festivities extending from Victoria island, to the Lower Mainland and beyond. Just take a drive through Surrey on Diwali night and you will experience endless fireworks across the city. One of the largest Diwali-themed events in the Lower Mainland is Diwali Fest, an annual celebration put together by the Diwali Celebration Society; a group that organizes a variety of events in various Lower Mainland cities for the month of October. Some of these events are free, while others require ticket purchases. 34
In Alberta, there are numerous Diwali parties at various community centres throughout Calgary and Edmonton. Numerous indian student groups at colleges and universities also organize events to celebrate the festival, with people from diverse backgrounds joining in to experience the unique culture and traditions. In Manitoba, the Hindu Society of Manitoba organizes a fun-filled evening held at Winnipeg’s RBC Convention Centre. Admission to the event is free, and food is available for purchase. There are also numerous cultural workshops, and a raffle for great prizes. There are even more Indians in Ontario than in British Columbia. According to census Canada, there are over 500,000 people of Indian ethnic origin residing in the province. Ontario celebrates Diwali with a multitude of events including Diwali Dhamaka in London, Diwali Fest at Bramlea City Centre in Brampton, and Diwali RazzMatazz in Mississauga. Diwali is India’s largest and most celebrated festival. Apart from the events listed above, Diwali is celebrated at religious venues across the globe. This Diwali, AAJ Magazine would like to thank you for your continuous support, and wishes you a happy and prosperous future!
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LIFESTYLE
GLUTEN FREE FAD OR PANACEA? If you happen to wander around the aisles at the grocery stores or supermarkets, you will come across a number of foods that are labelled as gluten free. Is gluten the notorious villain that is responsible for all the illnesses and going gluten free is going to solve obesity, ADHD and a host of other issues? Is going gluten free a fad or panacea? For the population that has celiac disease, gluten intolerance or allergy, it is a necessity. For the rest buying gluten free is a bonus to the manufacturers of these goods but may be hazardous to your pocket book and health.
that damage the lining of the gut. Contrary to popular belief, celiac disease affects multiple body systems and can present at any age. It affects about one in a hundred individuals not discriminating between women or men. If there is a family history of celiac disease, the risk increases tenfold. In individuals with other auto immune disorders (type 1 diabetes, multiple sclerosis, some forms of thyroiditis, arthritis and kidney disease) there is an increased association.
Celiac disease is a great masquerader - diarrhea is the most common presentation. Others may present with Gluten is a protein found in wheat, barley and rye bloating, poor weight gain, fatigue, failure to thrive or that acts as a glue to hold food together. In a segment abdominal pain. Some may have anemia, skin rashes, of the population, antibodies to gluten are produced joint pains, infertility or problems with balance. 40
Diagnosis is established by checking the levels of the antibodies to gluten and if elevated, following up with endoscopy and biopsy. The gold standard for diagnosis is the biopsy (rarely, other diseases may cause elevated levels of these antibodies). Celiac disease is a lifelong condition and therefore the correct diagnosis is essential. Prior to the biopsy, gluten has to be introduced into the diet for at least 8-12 weeks. Treatment is scrupulous avoidance of gluten for life. After the symptoms improve on a gluten free diet, one may be tempted to reintroduce small amounts of gluten - be warned that this can damage the gut even if one does not experience any symptoms. Individuals with celiac disease who do not follow a gluten free diet put themselves at risk for developing small bowel cancer. Reading labels is essential as there may be some surprising hidden sources of gluten. It may sneak up in soy sauce, salad dressings, chewing gum, mustard, puddings, store bought sauces, deli meats, instant coffee, licorice, canned soups, alcohol, ground spices, oats, flavored potato chips, soy sauce, lip balm, lipsticks and shampoo - to name a few! Gluten free - fad or panacea? My gut feeling is - the answer lies in your gut!
Dr.Paramjit S Bhui is a Paediatrician practicing in Surrey & clinical faculty at UBC for the past 28 years. Prior to moving to BC he was an assistant professor at the University of Ottawa & worked at the Children’s Hospital of Eastern Ontario (CHEO).
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M
y journey towards a healthy lifestyle began back in April 2005 after I lost my granddad to diabetes. This came as a massive shock to me because he was not just my role model but my best friend. It was hard for me to talk to anybody about my feelings which led me to a depressed state of mind. I just wanted to be left alone. I was driving taxis at the time and this provided me relief as I was working with people I didn't know, which allowed me to vent without being judged. In July 2007, I had a major health issue. My depression had caused me a 90 pound weight gain.
My cholesterol level was at 6.7 and I was at risk of developing other conditions such as high blood pressure, diabetes and heart disease. My doctor's advice was to take action before it's too late. While I was getting deeper into depression thinking about my declining health, I received a call from one of my friends who was working for a well known cookware company in London, England. After chatting for a while and learning about my health issues, she asked if it was okay for her to cook me a free meal one evening. Being a bit of a foodie I couldn't turn down the offer. She came over and cooked me a three-course meal. I was pretty impressed with how she cooked without using any oil or water when cooking vegetables which was a big buying point for me considering
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my current situation. Without any hesitation, I made the investment. A few months later I noticed I was losing weight, feeling better and happier than I had in months. I couldn't understand it because I wasn't going to the gym or making an effort to eat healthy. Friends and families noticed the transformation as well, which motivated me to lose more weight. I went from 252 pounds down to a healthy 175 pounds and the best part is that the weight hasn't come back! I wish somebody had told me about this 20 years ago. Now I have a clean bill of health and still enjoy being a foodie. I regret not being able to save my granddad in 2005, as I didn't have the knowledge nor the tools I have gathered since 2007. My mission and passion is to save others who are in similar situations now. My move to Canada in 2013 gave birth to my passion www.nutrachefs.com. The rest is history...
DARPAN
TM S E P T E M B E R / O C TO B E R aajmag.ca Reflecting The South-Asian Lifestyle
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LIFESTYLE
Today’s topic for AAJ magazine, let’s go to somewhere closer to home instead of into deep space for something much more fun and exciting to learn about. Ever thought of how cosmonauts got around inside and out with their spacewalk at the “International Space Station” and how NASA have matters done the way they almost perfectly achieve in doing so? The International Space Station is the main shuttle that all of the astronauts share on using as they visit space with their scientific researches and collaborative enterprise that is carefully planned and designed to achieve a particular aim.
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Russia, which is one of the first in help bringing pieces of the space station to form it’s livable state starting from the year of 1998 by a Russian Rocket. First crew that lived on the station was in 2000, after that more pieces were added, completed by 2011. Orbiting our planet Earth and bringing scientific experiments home, located roughly around 220 miles above Earth. The capacity for the space station fits six and is as big as a five bedroom house, equipped with two full bathrooms, and a gym for astronauts to work out in the physical universe beyond the Earth’s atmosphere. That is a dream come true for many people whom
“amour” to be in the invisible gaseous substance surrounding the Planet and isn’t afraid of heights. Just imagine holding dumbbells and having a million dollars view out of the station’s gym, having mother Earth rotating around you, or vice versa, now that’s epic. One of the main functions of the arm is to establish, exercise, navigate and in moving cosmonauts around to control scientific experiments. Sometimes used to inspect the exterior of the station for detriment to the thermal protection system. Given the most useful example; Cosmonauts being in space can give us intellectual information on how we can continue to live or exist in the time regarded and still to come. Using the strategic analysis on what the advantages and disadvantages that could affect in our ability to manage the lifestyles and to intercept performances that are less effective to us homo sapiens. NASA will use the most surreal data to see which will be the most advanced methods for astronauts to deflect into the nearer future projects with their divergence into space.
Now the most important question is, who have helped in creating one of the passageway for ‘NASA’ and for our “humanoids” to reach beyond the limits in space? Steven Hawking famously quoted, humanity has only, roughly one thousand years remaining since April 13th 2013. By that time, our beautiful planet Earth, would have been non existent if that helps ease your mental conception about our Sun and our evolution of mankind.
The arms are attached outside of the space station and believe this or not but the space station weights about 1,000,000 pounds and is extent enough to cover a immense football field with the total of 120 yards.
One of the top “Einsteins” in our world, who most importantly resides in Toronto, Ontario, Canada, the late “Mr. Francis Herbert Arthur” whom have fabricated the Remote Manipulator System back in the inaugurating years.
The international space station do possess solar panels that is equivalent to more than half the size of a football field, that’s what you call being energy efficient and nothing could top all of that unless our Sun detonates. Which one day but not soon enough, roughly more than 5 billion of years exceeding our “Petite Terre” by far.
Mr. Frank Mee, whom was born on September 3rd, 1926 in Doncaster, County of York, England. As he have resided in Canada since 1957 for a new life with his beloved family, giving his service to the SPAR Aerospace in the starting of his highly impressive career in building the “Canadarm”.
First thing I’ve visualized of is that, if it weren’t for the robotic arms to help manipulate gadgets, paraphernalia and cosmonauts around, how would this all have been made creditably in ways every hazard would be minimized to it’s extent. Sustaining the curiosity that we mortal beings would have if it were to cease to function on us, falling from hundreds of miles/km beyond our heads and not to mention with the one million pounds of mass and debris.
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In hoping NASA and our people, in Canada and around the world, in working side by side to find more habitable planets for our future generations to resettle on. For the sake of humanity and mankind.
Canada, had the honour with NASA aka “National Aeronautics Space and Administration (if you haven’t known already like me at one point”) in 1969 to openly participate with the space shuttle program. In 1975, a Canadian company named DSMA Atcon created a robot to bring fuel into the CANDU nuclear reactors and this was how it all began with the late Mr. Frank Mee and the idea of the remote manipulator system. Main controls of the remote manipulator system was made by SPAR and subcontracted Dynacon Inc. of Toronto, Canada, display, controls such as electronic interfaces, servo amplifiers and other parts to the Canadarm were made in Mont Royal, Canada.
As for “Canadarm” Canada and Arm”, I would like to use my hypothesis on this one. Great name in representing Canada, and named by the great people in the United States of America. I would like to thank you NASA and Canada for all the quality of importance in life, you have made imaginable for us all just by profoundly living and breathing in many brilliant ways possible. Feature writer, -Melina Pham
Spar later on sold the Arm to MDA, a Vancouver based company in 1999. After that they have sold the Arm to a company based in Minneapolis called the “Alliant Techsystems” for a record of roughly 1.33 billion in cash. Mr. Larkin Kerwin, then head of the “Nuclear Regulatory Commission”gave the remote manipulator system it’s name, on February the 11th of 1981, “Canadarm”. He also received the Romeo Vachon Award in recognition of his contributions to the Canadian Space Industry.
Melina Pham is a feature writer for AAJ Magazine for NASA’s news and technologies. 46
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LIFESTYLE
WHAT IS SPIRITUALITY? I didn’t know what being ‘Spiritual’ meant for the first three decades of my life. I was busy with my academics, my job and my family. Spirituality for me was just praying to a higher power. Later in life in a period of intense turmoil, I was looking for answers to many questions on life and death. Why am I here? What is my purpose in this world? These questions lead me onto an incredible inner journey, Sookshma with an ancient living master Sunita. She helped me understand Spirituality but what was even better, she taught me how to experience the true essence of it firsthand. Here is my attempt to dive into Spirituality, the most complex and most misunderstood dimension within all of us. 52
The word ‘Spirit’ comes from the Latin word ‘Spiritus’, which means “breath”. Therefore, Spirituality has something to do with being aware of our breath. We all know that breathing is the life force to our existence. We cannot exist without breathing for more than a few minutes. Our breath regulates our mind and body, so naturally Spirituality has something to do with realizing a subtler aspect of our existence, beyond our physical body and the emotional states of our mind. In Ancient Indian wisdom which is thousands of years old, the closest word to Spiritualty is “Aadhyatman” or “Aadhyatmikha”. Aadhyatman can be split into 2 words, ‘Aadhi’ and ‘Atman’. “Aadhi”
means “First” and “Atman” means “Spirit”. Aadhyatmika refers to the first/ancient spirit or the source of life. Remarkably, ‘Spiritus’ and ‘Atman’ both refer to the source of life; the subtle, unseen, unknown force that is beyond the physical body and mind. We all know that energy is the source of all the matter in this universe including our bodies. At the micro level, everything is energy. To realize that subtler aspect of our existence, Pure energy is Spirituality. There are many misconceptions about Spirituality. Some think it is a cult, a religion, blind belief/faith, or following superstitious religious rituals, or a way of surrendering to some divine figure. That was exactly I thought it referred to, until I dived into Sookshma and met Master Sunita. I wasn’t really interested in Gurus/Masters/Spiritual Organizations. I did not believe in rituals and superstitious beliefs. I always questioned everything before I believed in it. I am a very practical personality and simply believed in acts of goodness, charity and to be of service to humanity like helping orphans and the less fortunate. However, my life completely transformed after meeting with Master Sunita and practicing her Ancient Sookshma program. In my first meeting she said, “Suman, all that you are doing is great, but if you realize your true nature Spirit/Soul/ Pure Energy, then you will be able to use your highest potential for a greater purpose, and do whatever you’re
doing on a bigger more impactful scale.” She said that true Spirituality is to cleanse the mind from the vices of excess desire, anger, greed, delusion, pride and jealousy. It is to fill your heart with compassion, empathy and love for all. She emphasized that the purified mind has the ability to serve humanity in a selfless manner. After a few Meditation sessions with her, I started to truly experience a third dimension in me beyond the mind and body. I could feel the layers of impurities in me peel off layer after layer, like an onion peeling. I was able to observe myself as a witness. This subtle witnessing state of pure awareness, of our body and mind is us being aware of our Spirit/ Soul/Pure Energy. To realize this third dimension, is Spirituality. This dimension is always with us. Infact that is who we truly are, but no one has ever helped us experience this side of our existence. We all are very busy in our superficial lives, never taking the time to tune into our inner selves, the subtle microcosm Master Sunita calls ‘Sookshma’.
who has experienced this Light and is able to help us cross the barriers of body and mind to realize the subtle spirit. Master Sunita always says, “It is so close, so near, yet so far”. True. Once I realized it, it felt so simple, so easy. Such is the power of ancient living masters like Sunita who makes this process effortless with their pure unconditional love and deep empathy. Her pure vibrations cleanse the sub conscious mind that we fill with worries, anxieties, conditioning, fears and frustration. They simultaneously give the mind a subtle push to go within into the depths of the heart.
The body and mind are just external manifestations of the subtle inner source of pure energy/spirit. They are the tools channeling this underlying subtle pure energy that allow us to perform our daily duties effectively. Whether we believe in it or not, we are all Spiritual. The challenge is that the Spirit is a very subtle state of existence. It is intangible. It is the underlying current that is behind our screens, just like the current that lights an electric bulb. We are deluded by the glitter and glamour of the light from the bulb, but never pay attention to the source of the light. To realize that Light within, is Spirituality. This realization is not easy to achieve, so it needs guidance from an able teacher 53
This shift of awareness from being preoccupied with the external world, to experiencing the pure energy of our inner world is the foundation of Spirituality. As the mind is drawn within, it becomes still. Our soul starts to elevate and the body starts to heal. There is a sudden gush of energy flow within; there is a phenomenal physical transformation from any kind of illness, and a sense of calm arises, a serene mind with no conflicts. I was completely unaware of this dimension eleven years ago, but today that has become my way of life. I feel that if skeptical I can do it, anyone can do it. It is not reserved for a selected few, each one of us has the potential to realize it. All that we need to do is take that one step and seek assistance from someone who has been on a similar path. Master Sunita always says, “I am here to
hallmark of the Sookshma program. We experience perfect personal wellness at a physical, mental and emotional level. I have seen people heal from many simple to complex illnesses resulting in Overall Super Health where the ageing process slows down and there is a permanent super glow that we all crave. Next, we cleanse and purify you. I am here to are always bubbling with the fullness show you your true self and connect of energy in constant pure bliss. it to cosmic Universal energy. After We experience positive thoughts, that you don’t need me.” conflicts with others fade away. Life becomes bliss in action. Finally, we Spirituality is to ask a simple question, experience Oneness in all, resulting “Who Am I?” It is about taking the in unconditional openness and pure time to go deeper within to search for love for all. We replace suffering with the real “I”. We use “I” in many ways: solace for the self and for humanity. I am happy, I am sad, I am upset, I am angry, I am white, I am black, I To realize Unity in Diversity is am brown, I am short, I am tall, I am Spirituality. beautiful, I am ugly and so on. This superficial “I” that we identify with As Master Sunita says, “Spirituality is not real or permanent. This “I” is is to work on the self, to be able to just an ignorant label that constantly smile no matter what life throws at changes. Most of life’s suffering us, to go beyond the entanglements comes from an identification and of experiences and perceptions, and entanglement with this superficial “I” grow into the infinite vibration of that encourages us to identify with energy that makes up you, me, all of our fickle ever- changing emotions us.” and an ageing body. To catch the real “I” is the essence of Spirituality. Spirituality is to experiment on the When we catch the real “I” there is self, leading to the experience of a a shift in our perspective of our self, state of nothingness, but filled with and our understanding of the world. pure energy and being aware of the We are constantly in touch with our invisible screen behind the drama of true nature which is pure energy. life. To become aware of our breath, This shift can be experienced at three the life force and translate that to ever levels in our daily life: Wellness, expanding smiles is Spirituality. Fullness and Oneness. They are the
Dr. Suman Kollipara is co-founder of Peace Tree Society (www.peacetree.ca), a group that organizes workshops on overall well-being, using tools of Sookshma Self Compassion Healing Program pioneered by Master Sunita (www.sunita.ca). He comes with a unique background of Veterinary Medicine, Computer Science and 10 years of training in Meditation under Master Sunita. 54
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TODAY
PRIDE 2017 IN THE UK
Prime Minister Justin Trudeau and the Canadian government are setting an example for global leaders in equality and human rights. Just recently 13 countries voted against the United Nations resolution condemning the death penalty for having gay sex. However, despite the opposition the vote did pass with 27 members in favour of the Human Rights council resolution. Justin Trudeau has been gaining headlines around the world for being vocal and following through on his words regarding equality and human rights. He has been praised for his diverse and gender-balanced cabinet, response to the Syrian refugee crisis and his support for LGBTQ2 rights etc. The Canadian government message is not one that remains only on home soil. On July 8th, 2017 the Canadian High Commission in London, U.K. marched proudly in the London Pride parade alongside 26,000 thousand people through the streets of London. I had 58
the pleasure of walking with them and I can say it was one of my most memorable moments since moving to London almost four years ago. The Canadian High Commission was one of the only countries that came out and supported Pride with a float of their own. This year’s Pride 2017 marked 50 years since homosexuality became legal in the United Kingdom and fittingly the theme of Pride 2017 was “Love Happens Here.” London Mayor Sadiq Khan was quoted stating “Here in London, you’re free to love whoever you want to love and be whoever you want to be.” Pride 2017 was London’s biggest march in its 45 years history, drawing crowds of approximately 1 million to watch the parade. It was Prime Minister Justin Trudeau’s father who was quoted stating “There’s no place for the state in the bedrooms of the nation” when he introduced the legislation of decriminalizing homosexuality in 1967. However, it was not until 1969 when homosexuality was decriminalized in Canada. Moreover, on July 20, 2005 Canada became the first country apart from Europe and the fourth country in the world to legalize same-sex marriages. Like father like son, Prime Minister Justin Trudeau proudly supports LGBTQ2 rights. He was Canada’s first Prime Minister to fly the rainbow flag, and the first ever to march in a Pride parade. His first march was in 2016 and he marched proudly this year in Toronto on June 2017, in Halifax in July and then again in Ottawa and Montreal in August. On International Day Against Homophobia, Transphobia and Biphobia, Prime Minister Justin Trudeau was quoted “Today, I ask Canadians and people around the world to fight hatred, honour love, and defend human rights for everyone. Together, we can build a world where all of us are free to be who we are and love who we love.” Let us not reserve fighting hatred and defending human rights for one day, let us fight every day until we no longer have to. Love Happens Here Sunny Mangat
Sunny Mangat is a Human Rights Activist, and a PhD student researching sexual violence against women in India.
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TODAY
WHAT DOES
DIWALI
MEAN TO ME? A YOUTH’S PERSPECTIVE
Maa Lakshmi (the goddess of wealth) and Lord Ganesha (the god of good fortune who provides prosperity, fortune and success, as well as the remover of obstacles) into their homes. People take great care to clean and declutter their homes, offices and places of work. Whether one is rich or poor, all equally do their best to clean their surroundings and decorate their homes. On Diwali, people exchange sweets and well wishes among relatives and friends. If we look at the history of this festival it goes back to our Employers pay a special yearly bonus to employees in country of origin - India. Diwali, the festival of lights, is India. the most celebrated festival in India. It signifies the victory of Good over Evil. In recent years, Diwali has become an As far as India is concerned, Diwali is celebrated from interfaith festival almost around the globe. the Himalaya to Kanyakumari. Lord Rama returned to Ayodhya after 14 years in exile after killing the demon Diwali is also the festival of art. Rangoli designs are used king Ravana. The people in their happiness welcomed to decorate the house either on the floor or walls. Rangoli Lord Rama by lighting clay lamps. Lord Krishna defeated is made using materials like colored sand, colored rice, demon Narakasura on this day as well, and, Lord Vishnu dry flour, or flower petals to make patterns to welcome sent the demon King Bali to rule the nether world. In Diwali is the joyous festival of lights. I always look forward to this time of the year as it brings with it time to celebrate with family and friends, lots of shopping, the exchange of gifts, sweets and delicious food, puja (prayers), cleaning and decorating our homes and places of worship, wearing new outfits, donating to charity, a sense of belonging in the community and lots of festivity.
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Jainism, Diwali marks the spiritual awakening of Lord Mahavir. Similarly on this day Sikh Guru Hargobind was released from captivity of Mughal Emperor Jahangir. Therefore, the people rejoice and celebrate Diwali for all of these reasons. Everything we do to celebrate Diwali has significance. The lighting of lamps is to remove the darkness from our hearts and founder of SheWorx, a global and enlightens ourselves with good thoughts. Cleaning p l a t f o r m e m p o we r i n g 2 0,000+ and decorating means taking care of our surroundings, female also had environment and mother earth.entrepreneurs. The exchange ofWe sweets the amazing Peter H. Thomas is to have good feelings for each other, forget enmity and who is a serial entrepreneur, be friendly. Doing charity signifies goodness andbestselling kind author of “Never Fight with heartedness. Wearing new clothes brings in feeling ofa Pig” “Business Ground happiness and wellbeing.“Be Puja Great” or prayersand brings positivity and removes negativity from Rules.” our lives. He has developed billions of dollars in real estate projectors in North America, and was Diwali gives us the message of brotherhood, happiness and also responsible the Century prosperity. Evil cannot exist for long.for It bringing must be defeated 21 franchise to Canada, among at the earliest. When a child is born, he speaks the first m a n is y the oth e r a c cof om p l i s hand ments. word - “MAA”. Maa Lakshmi Goddess Wealth had Earth an interview Prosperity. She was bornWe fromalso the earth. provides us and performance by the with life by giving us food, water, air and shelter. Theoutstanding message musical talent, Rosemary Siemens. of Diwali is to keep this earth clearer of pollution and protect A world-class violinist, she has the environment. Trees are the ornaments of mother earth. performed 4 times at New York’s Let us all protect them and work towards afforestation. Carnegie Hall, and is the only violinist has girl performed at There is a very popular story: Once awho poor little told Sai both Chapel and St. Baba, “I don’t have oil to burnthe the Sistine earthen lamps for this Peter’s Basilica. We around also had Diwali, how will I celebrate the festival? I went the some amazing business luminaries village begging for some, no one offered me any.” Sai Baba and venture asand panelists, gave her some water to pour in the capitalists earthen lamps she was such as Praveen Varshney, Director of able to light them. It was not water, but his love and blessings Varshney Capital Corp.the who said of for the little child. The message is to help and support poor
and homeless. Doing lots of charity works will bring smiles on conference for 7 years; their faces. This will be the best gift forannually any community! The it’s one ‘must events whole world is a big family. Letofusthose all celebrate thisattend’ across the for me – the learning, experiencing, world.
sharing, networking; it’s amazing it’swhich fun!”falls on October 19th, I wish everyone a happy and Diwali,
2017 this year.
et the tone, so I was arn that I would be tage with two other ndividuals. First we ang, Olympic-level S National Champion
The charity of choice for the event was CanLyme, the Canadian Lyme Disease Foundation, and we had the unique opportunity to learn about Lyme disease from both Sanya Dhingra is one of AAJ
magazine’s youngest columnists. have affected this awful She is been very active in theby community disease. According to and a blossoming kathak data from the Government of Canada, there performer. 61
TODAY
Join hands with the #sheforshe team and unite against gender-based violence! The team that brought #NotYetForTheDress to Vancouver to raise awareness around Early and Forced Marriage are back with their awareness and fundraising campaign to build much needed culturally sensitive transition houses in the Fraser Valley in British Columbia.
Anthony M.M. Remedios Barrister & Solicitor
Sasha Ramnarine Barrister & Solicitor
Randeep Purewall Barrister & Solicitor
helping small businesses grow
Remedios & Company Lawyers
www.remedios.lawyer info@remedios.lawyer 604.688.9337
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COMMUNITY
SEEDS
BUSINESS LEADERSHIP AWARDS
On October 11. 2017, the Self Employment & Entrepreneur Development Society (SEEDS) celebrated its 20th Anniversary with the 5th Annual Business Leadership Awards (BLA). The BLA was created to celebrate the leadership local entrepreneurs show through their businesses. Unlike other award ceremonies the BLA doesn’t mandate a definition of success for the recipients but rather a point system which calculates the positive influence the business owner, organization, or any individual creates in a community. Established in 1997, SEEDS has helped to create over 2,000 businesses in Metro Vancouver. With a maintained success rate of more than 82% for graduates of greater than two years of self employment, the Self Employment & Entrepreneur Development Society has been a consistent contributor to the economic growth realized through small and medium sized business in British Columbia. However, just as not all businesses succeed SEEDS alumni have proven that not all small businesses must stay small. After 20 Years SEEDS alumni have businesses that reach beyond local or even provincial boundaries as they serve clients in our national and even global market. BLA 2017 celebrated success stories from all of the above. From Focus Award winner Glenda Watson Hyatt who shared her challenges and successes as an 19 year entrepreneur whom also lives with Cerebral Palsy to rags to riches international best seller and business mind Catherine Ann’s testimony of how SEEDS gave her a chance and changed her life; the night was filled with motivation and an air of triumph. With the mandate to assist aspiring, and improve established entrepreneurs’ skills, SEEDS is an ideal resource for entrepreneurial development for people of diverse business acumen. SEEDS is presently accepting applications to enroll in its’ 12 Week Business Plan Workshops Course. For more info on how to get involved call 604-800-9010 or email admin@seedsbdc.com.
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COMMUNITY
SHREYA GOSHAL LIVE IN CONCERT
PRESENTED BY KVP ENTERTAINERS Shreya Goshal’s melodious voice, with an accompanying orchestra - who could ask for more?! At the age of sixteen, she was noticed by film-maker Sanjay Leela Bhansali when she entered and won the television singing reality show Sa Re Ga Ma Pa. She made her Bollywood playback singing debut with Bhansali’s romantic drama Devdas for which she received a National Film Award, a Filmfare Award for Best Female Playback Singer and Filmfare RD Burman Award for New Music Talent. Since then, Shreya Goshal has added magic to many hit Bollywood tracks. On September 17, Shreya Goshal mesmerised attendees at the PNE with her voice. It was an excellent concert and a memorable evening.
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CANADA GOLDEN MAPLE FILM FESTIVAL
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AAJ COMMUNITY CALENDAR
It’s holiday season! Check out these exciting events happening across Canada in November and December! If you have any events upcoming in your province or community that you’d like us to share, please email us at info@aajmag.ca with the details!
British Columbia
Manitoba
Coquitlam Craft Beer Festival
Polish Fest
With over 40 breweries! November 3rd & 4th Westwood Plateau Golf & Country Club, Coquitlam Tickets are around $50 www.coquitlambeerfestival.com
Surrey Tree Lighting Festival
A family event marking the start of the winter season! November 25, 2017 The Plaza at Surrey City Hall, Surrey FREE!
Vancouver Santa Claus Parade
November 4, 2017 Club Regent Event Centre, Winnipeg Ticket prices TBA polishfestwinnipeg.com
Tarbut: Festival of Jewish Culture
November 17-26 Various Venues, Winnipeg Tickets vary by event www.radyjcc.com/cultural-events/tarbut/
Winter Wonderland
Sunday December 3rd Downtown Vancouver near Georgia and Howe FREE! www.rogerssantaclausparade.com
Manitoba’s largest drive-thru light show! December 1-January 6 Red River Exhibition Park, Winnipeg $10 in advance, $15 at the gate www.redriverex.com/events/winter-wonderland/
Alberta
Ontario
Calgary European Film Festival
Brampton Tree Lighting
November 5-12 Eau Claire Market Cinemas, Calgary Tickets begin at $12 www.calgaryeuropeanfilmfestival.ca
Calgary ZooLights
1.5 million Christmas lights illuminate the Calgary Zoo! November and December The Calgary Zoo, Calgary $15 www.calgaryzoo.com 80
November 17, 2017 Details TBA
The Magic of First Light
An amazing candlelit historical look at Ontario’s first european community. November 23-25 and December 1-2 & 7-9, 2017 from 5:30 p.m. - 9:00 p.m. Sainte-Marie Among the Hurons, Midland Ontario $10 with donation of a nonperishable food item www.saintemarieamongthehurons.on.ca
Alight At Night
Select Dates in December Upper Canada Village, Morrisburg Tickets are around $16 www.uppercanadavillage.com/events/alight-atnight/
Quebec Cinemania
November 2-12 Imperial Cinema, Montreal Single show tickets are $20 www.festivalcinemania.com/en
Montreal Vegan Festival
November 4-5 Bonsecours Market, Montreal FREE! www.festivalveganedemontreal.com/2017en/
IMAGE+NATION
Montreal’s LGBT film festival November 23 - December 12 Details TBA http://www.image-nation.org
Merry Montreal - Montreal En Fetes New Year’s Eve Details TBA www.montrealenfetes.com
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