April 2018

BOLLYWOOD - HOLLYWOOD - POLLYWOOD - LIFESTYLE - HEALTH & BEAUTY - FOOD - HOROSCOPE - AUTO - RELATIONSHIP - EDUCATION - TRAVEL www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

/saentertainmentnewsmagazine

@ansalmedia

@ansalmedia

/saentertainmentnewsmagazine

saentertainmentnewsmagazine

/saentertainment_magazine

saentertainment_magazine

APRIL 2018

1

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

YOUR BMW ADVENTURE STARTS HERE. Begin a new chapter with Brian Jessel BMW.

2018 BMW 7 Series

Boundary

Two locations to serve you. New Car & Pre-Owned.

Y1 HW

Brian Jessel BMW – Centrally located just off Highway 1. Visit us today!

N

E 1st Ave.

APRIL 2018

Boundary

PRE-OWNED 1515 Boundary Road Vancouver, BC V5K 5C4 (604) 222-8820

Lougheed Hwy.

HWY 1

2

N

E 1st Ave.

Boundary

NEW CAR 2311 Boundary Road Vancouver, BC V5M 4W5 (604) 222-7788

Y1

N

Brand Centre HW

HWY 1

Raj Desor New Vehicles Senior Sales Manager 604.657.8773

Boundary

Lougheed Hwy.

N

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

SALE

LIMITED STOCK!

has teamed up with to bring you some of our best prices EVER! No catch, no jargon, just amazing offers. Limited stock so don’t delay!

now

now

now

20 mins of fade-free suction.

75% more brushbar power than V6B.

40 mins of fade-free suction.

$249.99

$349.99

150% more brushbar power than V6B.

Cord-Free.

Hassle-Free.

Powerful Suction.

DC66

DC77

now

now

$299.99

$419.99

$449.99

Cord-Free.

Hassle-Free.

Powerful Suction.

Cord-Free.

Hassle-Free.

Powerful Suction.

Big Ball

Cenetic Big Ball

now

now

$299.99

$419.99

Humidifier

Purifier Fan

Purifier Heater

Purifier Fan

TP02

AM09

now

now

now

now

now

AM10

$359.99

DP01

$299.99

HP02

$419.99

$359.99

Fan Heater

$299.99

VISIT OUR WAREHOUSE LOCATIONS AT: #64-7789 134th Street, Surrey 604-507-8324 1608 SE Marine Drive,Vancouver 604-321-9339 #1096-1163 Pinetree Way, Coquitlam 604-472-0828

MONDAY – FRIDAY: 10:30AM TO 6:30PM SATURDAY & SUNDAY: 10:00AM TO 5:00PM

ALL ITEMS ARE MANUFACTURER RECERTIFIED WITH A 1 OR 2 YEAR DYSON WARRANTY. COLORS MAY VARY. SALE ENDS WHEN STOCKS LAST.

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

3

SPOTLIGHT

Hi,

BOLLYWOOD

Be yourself; everyone else is already taken.

-Oscar Wilde

HOLLYWOOD

POLLYWOOD

Dear Readers, The New Year brings another year of celebrations and festivities. Three months of the New Year have passed and the 4th month awaits the Spring Harvest season also known as Vaisakhi. Vaisakhi marks the great birth of Khalsa and welcomes the Spring harvest season. This day is also treated as the Thanksgiving day by farmers where farmers pay their tribute by thanking god for abundant harvest and future prosperity.

The celebration of this festival has become an eminent and important part of Vancouver area and we always take efforts to educate all the readers about this great festival via the medium of our magazine. All the feedbacks and queries will

APRIL 2018

LIFESTYLE

sports

Publisher’s Note

The whole team of South Asian Entertainment magazine takes the golden opportunity to successfully publish the 4th edition of South Asian Entertainment magazine for the year 2018 and to wish THE WHOLE COMMUNITY, OUR ADVERTISERS, CONTRIBUTORS & OUR DEAR READERS a Great and fun filled Vaisakhi. We eagerly look forward to see all of you in the Vaisakhi Parade in Vancouver and Surrey in the festive month of April.

4

LOCAL EVENTS

be highly appreciated. These festivals are just a medium to make the bond stronger with all the individuals connected to us in any manner.

This issue covers articles on Vaisakhi, Health: Jet Lag, Fashion: Ways to reuse expired make up, Food: delicious recipe secrets and news on Bollywood, Hollywood and Pollywood.

We are greatly thankful to our Advertisers, Contributors and Readers for maintaining the strong bond and we wish to grow our network with great enthusiasm and positivity.

Let this festival bring new blooming flowers of joy and light in your lives and you all stay healthy and blessed.

For any suggestions, comments or queries please feel free to contact at ansalmedia8@gmail.com.

Keep supporting, keep reading and keep smiling.

Have a Safe & Prosperous Vaisakhi Thanks Rajesh Ansal President Ansal Media Group Inc.

www.SAENTERTAINMENT.CA

HEALTH health

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

Everything You Need to Know About Getting Braces On

Dr Vishal Sharma BSc, DDS, Cert. Ortho.

FRCD(C), FCDS(BC)

T

he thought of getting braces on to achieve your dream smile is exciting but it can also be overwhelming when you’re not sure of what to expect. First, let us reassure you thatorthodontic treatment won’t drastically change your lifestyle, aside from the fact that when you’re finished, you’ll get a huge boost in confidence and oral health. In fact, the majority of our Abbotsford and Surrey braces patients are pleasantly surprised with how easy the process is and with the Aura Orthodontics team in your corner, you’ll have some fun while your new smile takes shape.

Yet, we know you probably have a few questions like can you chew gum with braces? Or, how much do braces cost? We’ve got it covered with our guide to everything you need to know about getting braces on and breezing through treatment.

www.SAENTERTAINMENT.CA

How do Braces Work and What are the Different Types of Braces?

First things first, what are braces and how do braces work? Well, dental braces are fixed orthodontic appliances, which means, unlike a removable treatment such as Invisalign (another amazing option), braces stay in place until we’re ready to take them off.

With braces, we bond brackets to your teeth and then run archwires – one on the top and one on the bottom – through them and secure everything in place with tiny elastics or metal ties. This system of brackets and wires exerts gentle, steady pressure to move the teeth into their new positions.

We sometimes use additional appliances or components like bands or

/saentertainmentnewsmagazine

@ansalmedia

a power chain to provide the necessary connective forces to improve the relationship between the upper and lower jaw.

/saentertainmentnewsmagazine

Dental braces are designed to correct malocclusion, which is when the top and bottom teeth don’t come together correctly when you bite down. Types of malocclusion include crowding, an underbite, a crossbite, spacing or an overbite (overjet). The underlying cause of malocclusion can be skeletal or dental and only a certified specialist in orthodontics like Dr. Sharma or Dr. Lin can develop an accurate diagnosis and determine if getting braces on is the way to go for your smile. In the meantime, take our “Do I Need Braces?” quiz to get a good idea if they could be a possibility.

As far as the types of braces, there’s something to suit everyone.

Traditional metal braces are what most people think of. They’re made of stainless steel and have the usual brackets and archwires. They work really well for patients of all ages and can be effective in treating more complex cases. While they used to be a little unwieldy, thanks to innovations in orthodontic engineering, they’re smaller and more comfy than ever before, meaning no more stereotypical metal mouth look. Kids tend to like them because they have the option of using colorful elastics with their metal braces.

Cont. on next Edition

/saentertainment_magazine

APRIL 2018

5

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

07

WHAT’S INSIDE ENTERTAINMENT SPECIAL 08 Baisakhi Celebrations 56 ivswKI dI rUh BMgVw 07 Spotlight: Bakhshish Singh Sidhu Zira 10 Babbu Maan

BEAUTY & FASHION 16 5 gift ideas that are perfect for fashion lovers 16 KUbsUrq ichry leI ApxwE ieh ibaUtI itps 30 Natural ways to make your hair grow faster 40 ...°fû ¹fWX WX` ¶fZ»f³f Uf»fe ¶fWXc IYe ¦»fûBÔ¦f dÀIY³f IYf SXfþ 45 5 ways your phone is ruining your skin

HEALTH

EDUCATON 51 T rump’s biggest fans? Canadian universities

Achiever 36 d¸fd»fE 19 Àff»f IYe þWXf¦Ô fe°f ÀfZ, dþ³WXû³Ô fZ PXû»f ÀfZ ¶f³ffBÊ ´fWX¨ff³f

LOCAL EVENT

17 grmIAwˆ ‘c PwiedymMd hY AMb, jwxo ies dy Pwiedy 17 EvreIitMg krn nwl quhwnUM ho skdIAwˆ hn ieh sm`isAwvwˆ 41 ¦ffPÞXZ Jc³f IYû ´f°f»ff IYSX³fZ IZY ¹fZ WXÔ` ³f`¨fbSX»f °fSXeIZY 22 Jet Lag 42 Controlling Anger Lest Anger will control you...

recipe 50 Paneer Pulao 50 Corn Cutlets (Corn Fritters) 50 Chole Rajma Curry

11 Highlights of Kids Play Foundation “ Fighting Racism” 26 pMjwb Bvn iv`c joigMdr SmSyr dw snmwn

BOLLYWOOD / HOLLYWOOD 18 E ntered Bollywood by chance: Jacqueline 18 An actor is always open to experiment with new genres: Prachi Desai 20 Having a six-pack doesn’t mean you’re a ood actor: Saiyami Kher 22 srl qy sDwrn rihxw psMd krn vwlI AidqI rwE 22 n rigs dy kYrIAr nUM bs ‘tOhrbwj’ dw shwrw

APRIL 2018 Issue

• Vol 3 • Issue 12 PUBLISHER Ansal Media Group Inc.

Editor-in-chief Surinder Shaun Kochhar

Assosiate Editor Yaadwinder Sharma

Photo Credits Tanu, Sakshi Wali, Kavinder Chand JB, PK, Rajesh, Tanu

Design-Layout Disclaimer: South Asian Entertainment magazine aims at entertaining and cultivating awareness amongst the readers. No material or content should be used without the written consent of the publisher. Every effort is made to avoid any kind of error or omissions. If, however, some error comes to your notice please accept our sincere apology and notify us. The opinions expressed in articles and features are of writers and do not necessarily reflect the expressions of the publisher or the editorial board.

South Asian Entertainment Magazine assumes all advertisers to be reliable. All the contents are printed and published in British Columbia by Ansal Media Group Inc. THE PUBLISHERS ASSUME NO RESPONSIBILTY OF ANY KIND follow us

6

APRIL 2018

Sunil Kumar

contributing writers Sandeep Ahuja, Surinder Shaun Kochhar, Yadwinder Sharma, Dr. Pargat Singh Bhurji, Prof Avtar Singh Virdi, Dr. Vishal Sharma Vandna Dalia

Special Thanks To IANS, Yaadwinder, Daily Post, TNN, JB Filmfare, HT, Indian express, PTI, AP, Vandna Dalia, AP, PK, FEMINA, By Sean Coughlan Education correspondent, Dhwani Beri, Vandna Dalia

Questions? Comments?

Contact us!

778-565-5556 778-318-2344

Vancouver: 60444 Fraser R P O Vancouver, BC Surrey: #343 – 8140 128 Street, Surrey, BC

ansalmedia8@gmail.com www.saentertainment.ca www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION special

TRAVEL

Spotlight: Bakhshish Singh Sidhu Zira A true entrepreneur risks, more than others think, is safe. Incurably dream more than others think, is practically achievable. Mr. Bakhshish Singh understands the pulse of entrepreneurship. struction Industry apart from increasing my exposure into Entertainment Industry. He hastened to add that couple of more entertainment shows TARSEM JASSAR are coming up in forthcoming months and a Punjabi Film Atte Di Chhri; the shoot for which will start in Canada in May 2018. He has plans to start his own Punjabi TV Channel in years to come.

His hobbies are Bhangra, watching Sports and with Field Hockey in particular. He loves spending time with his family and do charity in his spare time.

He is helping the deprived people in his home town Zira, financially for over two decades.

When asked where he see himself, down the lane, after 10 years- he gave a quick reply, “I want to venture into Con-

Prof. Surinder Kochhar (Shaun) LPN, FCN, M.Com, CAIIB, DIM A freelance writer with 36 Years Exp. A Diabetes Coach of University of Victoria

A

s I met this 46 years young Sardar Bakhshish Singh Zira President Basant Group of Companies in his cozy Forex office, in Payal Business Center Surrey, I could not help thinking about his Takhallus Zira. True to his Takhallus (means something like a pen name, or nom de plume.) He feels proud of his family roots in a city named Zira in Punjab Province as they are very well known in the area.

During my initial confabulations, Mr. Singh Informed me that after completing his Post Graduation in History and Punjabi, destiny brought him to Canada in 1997 as he married his wife Deep Inder Kaur, already staying in Canada.

To wear well, speak well, and live well is Mr. Singh’s strength and he is enjoying the rewards of his hard work by living in a posh bungalow and luxury vehicles.

www.SAENTERTAINMENT.CA

The real struggle for him started in Canada wherein he made his humble beginnings. He started as a Sales Associate with a local newspaper and then started publishing his own newspaper Des Pardes (yr. 2000-2006). In 2002 he started his own Forex Business, which he is pursuing now aggressively with passion and poise. He also started Basant Sweets in 2004 and successfully ran for 10 years When asked what his mantra of success is, he stated, “Give your 100 percent with constancy to purpose and honesty of commitment and have patience as God is always ready to reward your sincere efforts.”

He belongs to a religious family who is ever ready to help the community.

His respected father Sr. Gurdeep Singh served as SGPC member for 25 years.

More so, he was elected unopposed for all these years.

Sr. Bakhshish is actively engaged in Punjab politics and continue to make his level best for the growth of Punjab Province and his area of origin i.e.

Zira.

Mr. Singh is engaged in many philanthropic activities here in Surrey as well as Punjab India. He is blessed with three kids namely Pawanpreet Kaur (19), Kanwarpreet Kaur (16) and son Jaipreet Singh (8)

Mr. Singh don’t get afraid to assert himself, have full confidence in his abilities and don’t let the unmerited feedback by the jealous ones get him down. His cool calm, composed, collected and comfortable attitude leads him in succession.

/saentertainmentnewsmagazine

@ansalmedia

Highlights of achievements: Owner

• Basant Productions Ltd Surrey BC [2010 – Present] • Basant Forex Ltd Surrey BC [ Dec 2012 – Present] • Zira treats ltd menchies yogurt Surrey BC [2015 – Present] Promoter: Hansraj HANS 1998 and RAVINDER GREWAL 2003 Babbu Mann Live 2010 : Diljit Dosanjh Live 2013 AND 2015 : Raj Brar Live 2015 Co-Producer: JAT AND JULIAT 2 AND Sardar Ji 1 & 2 : Punjab 1984 and more Past Business: Basant Sweets and Dose House [ 2004-2015] Volunteer Experience: worked as a volunteer with • Cops for Cancer 50/50 Event Volunteer • Company Name Canadian Cancer Society volunteered 2013 Organization • Panjab University Student Alumni Association Vancouver

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

7

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE Baisakhi Special

sports

Baisakhi Celebrations F

estival of Baisakhi is celebrated with lot of joy and enthusiasm in the northern state of Punjab and Haryana. Farmers are jubilant over the festival as for them Baisakhi marks the time for harvest of rabi crops. Prosperous with the bountiful produce they look forward to celebrating Baisakhi with all eagerness.

For the predominant Sikh population of Punjab Baisakhi is one the biggest festival as it marks the foundation day of Khalsa Panth by the tenth Sikh Guru, Guru Gobind Singh. Sikh community located anywhere in the world celebrate Baisakhi by participating in the special prayer meets and Baisakhi processions.

Baisakhi Celebrations by Farmers In the villages of Punjab and Haryana, the day of Baisakhi is full of colors and vibrancy. Cries of “Jatta aayi Baisakhi� reverberate in the skies as gaily-dressed men and women move towards the fields to celebrate the occasion. High point of Baisakhi celebrations in villages is the performance of traditional folk dance bhangra and gidda by men and women respectively. The dance is simple in movement but is extremely energetic and is performed in-groups on the beat of dhol.

Farmers also celebrate Baisakhi as a Thanksgiving Day. After taking an early bath in ponds or rivers people visit temples or gurdwaras to express gratitude to the Almighty for the bountiful harvest and pray for prosperity and good times in future.

8

APRIL 2018

At several places in Punjab colourful Baisakhi Fairs are also organized to celebrate the day. People participate in these fairs with lots of enthusiasm and charm. Major attractions of Baisakhi Fairs are the bhangra and gidda performances besides wrestling bouts, singing and acrobatics. Performance of folk instruments - vanjli and algoza is also quite popular. Food stalls and shops selling trinkets make Baiskhi Melas even more joyful.

Baisakhi Celebrations by Sikhs Sikhs celebrate this very important day of their religion with joy and devotion.

They take an early bath, wear new clothes and visit the neighborhood gurdwara (Sikh place of worship) to participate in the special prayer meet marked for the day. After a special ardas of kirtans (religious songs) and discourses kada prasad (sweetened semolina) is distributed amongst all present. Later, people sit in rows to relish the langar or community lunch prepared and served by kar sevaks or volunteers.

Another high point of Baisakhi celebrations by Sikhs is the Baisakhi procession or nagar kirtan carried though the city under the leadership of Panj Piaras or the Five Beloved Ones. Men, women and children alike participate in the Baiskhi processions with enthusiasm. Mock duels, bands playing religious tunes and performance of bhangra and gidda dance make Baisakhi processions quite colourful and enchanting.

Later in the evening, people exchange greetings with friends and relatives usually with a box of

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION Baisakhi Special

TRAVEL

sweets or other traditional gifts.

Baisakhi Mela Baisakhi Mela or Baisakhi Fair is one of the most colourful aspects of Baisakhi celebrations in the state of Punjab. One can find vivid and vibrant colours of life in rural Punjab in such fairs. Happy with the harvest and the ensuing prosperity, men and women dress themselves in their fanciest clothes and participate in the Baisakhi fair with joy and gusto. Various activities have been incorporated in Baisakhi fairs to give people a chance to let their hair loose and enjoy the spirit of life and inner freedom.

Attractions of Baisakhi Mela Baisakhi Fairs are extremely popular amongst the people of Punjab.

People come with their family and friends to participate in fairs from far off places. Most fascinating features of Baisakhi Mela are bhangra and gidda performances. Other activities that enthrall people are races, wrestling bouts, singing and acrobatics. Performance of folk instruments, such as vanjli and algoza is also quite popular.

More colours are added to Baisakhi Fairs by the numerous stalls selling bangles, toys, local handicrafts and other trinkets of domestic use. Food stalls are also a major crowd-puller in a Baisakhi Mela. Baisakhi Fairs is marked of Talwandi Sabo. Here, Guru Gobind Singh stayed for nine months and completed the recompilation of the Guru Granth Sahib.

Baisakhi Celebration in India The auspicious day of Baisakhi is celebrated all over India though under different names and with different set of rituals. People of Assam celebrate April 13 as Rongali Bihu, while those in West Bengal celebrate it as Naba Barsha. Bihar celebrates Baisakhi as Vaishakha in honour of the Sun God, Surya while Kerala celebrates it as Vishu and Tamil Nadu as Puthandu. In Kashmir, a ceremonial bath and general festivity mark Baisakhi while in Himachal Pradesh devotees flock to the temple of Jwalamukhi and take a holy dip in the Hot Springs.

Baisakhi Fairs around the World Popularity of colorful Baisakhi Fairs is not restricted to villages of Punjab, Baisakhi melas are equally popular in big cities and towns in Punjab and also in other cities of India where there is a significant Sikh population. Huge Sikhs diaspora in countries around the world has made Baisakhi Melas globally popular. Thanks to a significant Sikh population in UK, Vaisakhi Fairs are organized with gusto at Trafalgar Square in London. High level of energy and enthusiasm in Baisakhi fairs pulls towards itself people of other communities and religions. Baisakhi celebrations of Toronto, New York and New Jersey are quite popular. Presence of popular Indian cine stars and singers add more excitement to Baisakhi Fairs organized in foreign countries. Energetic Bhangra and Gidda performance and the very tasteful Punjabi cuisine have helped Baisakhi make its mark in the international scene.

Courtsey: Dhwani Beri

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

9

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

Contact for Tickets: Little India Plaza # 120 -8020-128st Surrey BC 10

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

BABBU MAAN LIVE IN CONCERT, VANCOUVER, 5th MAY 2018

A

fter the Grand success of 2016 Canada Tour, the Legend Babbu Maan is all set to enthrall Canadian Audience again in 2018. The official poster of Babbu Maan Canada Tour 2018 was unveiled by Desi Bites Restaurant, Payal Business Centre, Surrey & Hawk Entertainers Team: Baljinder Sangha, Jassi Tiwana, Jiwan Sidhu & Dharminder Mavi.

The power packed 6 shows falls on

5th May 2018-Vancouver 6th May 2018-Calgary 12th May 2018-Edmonton 13th May 2018-Kelowna 19th May 2018-Toronto 20th May 2018-Winnipeg So, Hold your breath for the “Saun Di Jhaadi” superstar on 5th May 2018 at Pacific Coliseum, PNE, Vancouver.

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

11

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

local LIFESTYLE event

sports

higlights of

Jashan-E-Vaisakhi 2018

12

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

13

SPOTLIGHT

14

APRIL 2018

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP LOCAL EVENT

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

15

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

Now Available

Free Chequing And e-Transfers For All Personal Accounts

SURREY

SURREY 128th ST.

NEWTON

VANCOUVER

ABBOTSFORD

VICTORIA

8788 120th Street

Unit 110 - 8028 128th Street

Unit 2 - 7288 137th Street

5963 Fraser Street Vancouver, BC V5W 2Z6

32112 South Fraser Way Abbotsford, BC V2T 1W4

1- 3318 Oak Street Victoria, BC V8X 1R1

Surrey, BC V3W 3N6

Surrey, BC V3W 4E9

Surrey, BC V3W 1A3

Phone: 604-507-6400 or 1-800-324-6747 16

APRIL 2018

www.khalsacreditunion.ca www.SAENTERTAINMENT.CA

HEALTH health

BEAUTY & FASHION

RECIPE

HOROSCOPE

grmIAwˆ ‘c PwiedymMd hY AMb, jwxo ies dy Pwiedy

AUTO

RELATIONSHIP

jy swhmxy koeI psMd dI cIz peI hovy qwˆ aus nUM vwr-vwr Kwx dw mn krdw hY[ jy iek vwr KweIey qwˆ Kwˆdy hI jweIey, ijs nUM EveIitMg kihMdy hn[ h`d qoN izAwdw Kwx nwl Bwr qwˆ vDdw hI hY nwl hI ishq nwl juVIAwˆ keI sm`isAwvwˆ vI ho skdIAwˆ hn[ jy qusIN vI EvrieitMg krdy ho qwˆ AwpxI ies Awdq ‘c suDwr ilAwE[ Aijhw krn nwl qusIN keI bImwrIAwˆ Aqy pRySwnIAwˆ hox qoN bc skdy ho[ A`j AsIN quhwnUM d`sx jw rhy hwˆ ik EvieitMg krn nwl ikhVIAwˆikhVIAwˆ sm`isAwvwˆ ho skdIAwˆ hn[ AwE jwxdy hwˆ ienHwˆ bwry...

2. AYlrjI izAwdw mwqrw ‘c Kwxw Kwx nwl AYlrjI vI vD jwˆdI hY[ Kwx dIAwˆ cIzwˆ ijvyN AMfw, du`D, m`CI, sI PUf, Anwj nwl bxIAwˆ cIzwˆ izAwdw Kwx nwl AYlrjI vD jwˆdI hY[

www.SAENTERTAINMENT.CA

hY[ ies ‘c AYNtIAwksIfYNt gux pwey jwˆdy hn jo kYˆsr nwl lVx ‘c mdd krdw hY[ 3. ieh Pl kbz nUM dUr krn ‘c v`fI BUimkw inBwauNdw hY[ ies nUM Kwx nwl kbz Aqy gYs dI prySwnI dUr huMdI hY[ 4. AMb ‘c PweIbr pwieAw jwˆdw hY jo bYf kOlystrol nUM Pu`lx qoN rokdw hY Aqy nwl hI idl dy rogwˆ qoN bcwauNdw hY[ 5. AMb dy p`iqAwˆ nUM rwq Br pwxI ‘c iBE ky r`Ko[ svyry ies pwxI nUM Cwx ky pIx nwl SUgr nUM kMtrol krn ‘c kwrgr swbq ho skdw hY[ Courtsey: JB

/saentertainmentnewsmagazine

@ansalmedia

TRAVEL

EvreIitMg krn nwl quhwnUM ho skdIAwˆ hn ieh sm`isAwvwˆ

1. motwpw Evr eIitMg krn nwl Bwr vDxw qyzI nwl SurU ho jwˆdw hY[ Bwr vDx nwl hor keI bImwrIAwˆ srIr nUM jkV lYNdIAwˆ hn Aqy srIr dI bImwrIAwˆ nwl lVx dI qwkq G`t ho jwˆdI hY[

AMb nUM Plwˆ dw rwjw ikhw jwˆdw hY[ ies Pl nUM Kwx leI lok grmIAwˆ dw ieMqzwr krdy hn[ AMb dw nwm suxdy hI mUMh ‘c imTws Gu`l jwˆdI hY[ dunIAwˆ ‘qy Swied hI koeI hovygw ijsnUM AMb psMd nhIN hovygw[ ieh nw isrP cmqkwrI guxwˆ, AnoKy suAwd Awpxy PwieidAwˆ dI vjHw krky vI lokwˆ dy idlwˆ ‘c rwj krdw irhw hY[ AwE jwxdy hwˆ AMb dy cmqkwrI lwBwˆ bwry[ 1. cmVI nUM muhwisAwˆ, JurVIAwˆ qoˆ dUr r`Kx leI qusIˆ AMb dy iC`likAwˆ nUM iGs ky lgw skdy ho[ 2. AMb kYNsr nwl lVx ‘c mdd krdw

EDUCATION

3. kolYstrol vDxw Kwxy dIAwˆ keI cIzwˆ AijhIAwˆ huMdIAwˆ hn ijnHwˆ nUM izAwdw mwqrw ‘c Kwx nwl bl`f ‘c kolYstrol dI mwqrw vD skdI hY[ ies dy ielwvw ies nwl idl Aqy hor sm`isAwvwˆ vI skdIAwˆ hn[ 4. muhwsy EvrieitMg krn nwl muhwsy vI vD skdy hn[ Aijhw audoN huMdw hY jdoN AsIN Aijhy PUfs dI izAwdw vrqoN krdy hwˆ ijnHwˆ ‘c PYt izAwdw mwqrw ‘c huMdI hY[ PYt vwlw Bojn Kwx nwl muhwsy vD jwˆdy hn[ ies qoN ielwvw izAwdw mwqrw ‘c gwˆ dw du`D pIx nwl vI ieh sm`isAw ho skdI hY[ 5. AYsIiftI h`d qoN izAwdw Kwx nwl AYsIiftI vDdI hY[ AYsIiftI hox nwl ivAkqI nUM kwPI

/saentertainmentnewsmagazine

id`kq huMdI hY[ AYsIiftI izAwdwqr sMqrw, tmwtr, cwklyt Aqy hor keI dvweIAwˆ Kwx nwl huMdI hY[ 6. bdbU EvreIitMg krn nwl ij`Qy keI sm`isAwvwˆ huMdIAwˆ hn auNJ hI ies nwl srIr ‘coN bdbU vI Awaux l`gdI hY[ mwVI bdbU dI sm`isAw rY~f mIt dI izAwdw mwqrw lYx nwl huMdI hY[ ies leI kdy vI rY~f mIt dI izAwdw mwqrw nw KwE[ 7. ikfnI dI sm`isAw pRotIn vwly Kwd pdwrQ dI EvreIitMg vI ikfnI nUM nukswn phuMcw skdI hY[ ies nwl ikfnI dI p`QrI qk ho skdI hY[ ies qoˆ bcx leI AwpxI fweIt ‘c pwlk zrUr Swml kro[ 8. Bu`lx dI sm`isAw vwr-vwr PYt Aqy kwpr vwlIAwˆ cIzwˆ Kwx nwl XwddwSq kmzor huMdI hY Aqy idmwg kMm krnw bMd kr idMdw hY[ ies leI ienHwˆ cIzwˆ qoN dUrI hI bxw ky r`Ko[ 9. soj dI sm`isAw nmkIn Aqy im`TIAwˆ cIzwˆ dI EvreIitMg vI soj dI sm`isAw KVI kr skdI hY[ ienHwˆ dovwˆ cIzwˆ dI mwqrw AwpxI fweIt ‘c G`t hI r`Ko[

/saentertainment_magazine

Courtsey: JB

APRIL 2018

17

SPOTLIGHT

BOLLYWOOD bollywood

瀀爀攀猀攀渀琀猀 ☀

嘀愀椀猀愀欀栀椀 䜀愀氀愀 㜀 䄀瀀爀椀氀Ⰰ ㈀ ㄀㠀

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

An actor is always open to experiment with new genres: Prachi Desai

䈀漀洀戀愀礀 䈀愀渀焀甀攀琀 䠀愀氀氀Ⰰ 匀甀爀爀攀礀

䰀攀最攀渀搀愀爀礀 匀甀甀 匀椀渀最攀爀

匀䄀䤀一 娀䄀䠀伀伀刀 䰀椀瘀攀ⴀ椀渀ⴀ䌀漀渀挀攀爀琀

P 匀䄀䤀一 娀䄀䠀伀伀刀 䨀䄀娀娀 䜀䤀䰀䰀

匀甀瀀攀爀

䌀愀爀瀀攀琀 䜀愀氀氀攀爀礀 ☀ 䘀氀漀漀爀椀渀最

rachi Desai, who will be seen in a dark urban fantasy film titled Kosha, says an actor is always open to experiment with new genres.

Asked if she is looking for an image change with Kosha, Prachi told IANS: “There is nothing called image change since every script has a different appeal and Kosha is something that struck a chord with me on the script and characterisation level itself. An actor is always open to experimenting with new genres.

The actress says an urban dark fantasy is something that she was looking to do.

“Every film I believe takes something from

you or you end up giving something to it and ‘Kosha’ gave me the opportunity to explore a new side all together with action to colouring my hair purple,” she added.

Kosha revolves around a disruptive girl who is a rock band member with a history of “alcohol and substance abuse.”

Talking about her role, she said: “Yes, I will be seen playing a singer/rock star and I always was keen to learn an instrument. This film helped me pick up the guitar. It covers a real dark space of a rock star who is going through her own ups and downs in life and the film weaves the journey beautifully.”

Courtesy: IANS

Entered Bollywood by chance: Jacqueline

Jacqueline Fernandez, who hails from Sri Lanka, says she always wanted to be an entertainer but didn’t plan getting into Bollywood.

The actress an investor as well as “believer’ for Raw Pressery has penned down her thoughts about her journey in blog, which went live on International Women’s Day . “Since a very young age, I’ve always dreamt of being an entertainer. Wanting to tell stories, make everyone around me laugh.

For me it was never about the films but the pure joy that comes with being an entertainer. That dream, that joy is something that had me drawn towards it,” Jacqueline said.

“Entering Bollywood pretty much happened by chance. In Bollywood, it’s not just about entertaining, but also an artistic form of expression through dance, acting and dialogue that has the potential to stir

18

APRIL 2018

thousands of emotions.

“Your audience relates to you.

Lives the character through you.

All the strength to live up to my dream of being an entertainer has come from constantly growing as a performer and to focus on my strengths. It might sound a little

too good to be true as you read, but believe me, once you start living by it, you’ll feel the difference yourself,” she added. Born to a Sri Lankan father and Malaysian mother, Jacqueline was raised in Bahrain. At the age of 14, she was hosting a fitness show. She moved

to Australia to attend college and then returned to Sri Lanka where she took up a reporting job.

She made her debut in the Indian film industry with the 2009 film “Aladin”. The actress says her parents have been her biggest source of support even when her debut Bollywood film didn’t click at the box office. “In all my trying times, during the initial stages when I was unfamiliar with this vibrant city, that I now call home, or during my first stint in acting; I’ve always believed in my abilities and that really has made all the difference. It still astonishes me, how such a small change is able to get you through an entire trial and error phase and, put you right in front of your goals, however lofty they may be,” she said.

Courtesy:Daily Post

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

Wishing you all a very Happy Vaisakhi

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

19

SPOTLIGHT

BOLLYWOOD bollywood

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

Having a six-pack doesn’t mean you’re a ood actor: Saiyami Kher

M

irzya actor Saiyami Kher, a sports and fitness enthusiast, says she finds actor Akshay Kumar inspirational. While fitness is a way of life for Saiyami, who has played badminton and cricket professionally, she says it’s not necessarily a decisive factor for a career as an actor in the entertainment industry.

“Looks and glamour are one part of the entertainment industry, but if you have a six-pack, it doesn’t mean that you’re a good actor. If you are doing an action film, you will need to physically look like an action hero.

That’s when the physicality comes in; but to be an actor, body type is not important.

“What’s important is how you act and if the character requires you to have a particular kind of a body, then one has to work on that,” Saiyami told IANS. She cited the examples of Bhumi Pednekar who first gained weight for Dum Laga Ke Haisha and then lost it for her subsequent projects, Randeep Hooda who went through drastic weight loss for Sarbjit and Aamir Khan who went through weight fluctuations for Dangal.

“With regards to fitness, you definitely need to remain very fit because if you are fit, you will get to do more work. But in the entertainment industry, I don’t think that’s the only focus because obviously acting always remains the main focus.

“I really look up to Akshay Kumar. He is tremendously fit and an inspiration.”

Courtesy: IANS

20

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

21

SPOTLIGHT

Dr. Pargat Singh Bhurji MD,FRCP ( C ) Consultant Pediatrician Surrery BC

JET LAG BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL health EVENTS

W

ith modern Aviation we all have travelled in Planes.

Frequently we travel to South East Asian Countries such as India,Pakistan, Bangladesh etc. We usually cross 12 Time Zones during these Trips from Vancouver BC Jet lag, is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.

Your body has its own internal clock, or circadian rhythms, that signals your body when to stay awake and when to sleep. Jet lag occurs because your body’s clock is still synced to your original time zone, instead of to the time zone where you’ve traveled.

The more time zones crossed, the more likely you are to experience jet lag.

Jet lag can cause daytime fatigue, an unwell feeling, difficulty staying alert and gastrointestinal problems. Jet lag is temporary, but it can significantly reduce your vacation or business travel comfort.

Fortunately, there are steps you can take to help prevent or minimize jet lag.

SYMPTOMS Symptoms of jet lag can vary. You may experience only one symptom or you may have many. Jet lag symptoms may include: 4 Disturbed sleep- such as insomnia, early waking or excessive sleepiness 4Daytime fatigue 4 Difficulty concentrating or functioning at your usual level 4 Stomach problems, constipation or diarrhea 4A general feeling of not being well 4Mood changes Symptoms worse the farther you travel Jet lag symptoms usually occur within a day or two of travel if you’ve traveled across at least two time zones. Symptoms are likely to be worse or last longer the more time zones that you’ve crossed, especially if you travel in an easterly direction.

It usually takes about a day to recover for each time zone crossed.

CAUSES A disruption to your circadian rhythms Jet lag can occur anytime you cross two or more time zones. Jet lag occurs because crossing multiple time zones puts your internal clock or circadian rhythms, which regulate your sleep-wake cycle, out of sync with the time in your new locale.

For example, if you leave Vancouver on a flight at 2 p.m. on a Tuesday, and arrive in Delhi at 2 a.m. Wednesday, your internal clock still thinks it’s mid noon That means you’re awake when the Local people are tired to go to sleep And because it takes a few days for your body to adjust, your sleep-wake cycle, along with most other body functions, such as hunger and bowel habits, remains out of step with the rest of Delhi The influence of sunlight A key influence on your internal clock is sunlight. That’s because light influences the regulation of melatonin, a hormone that helps synchronize cells throughout the body.

Certain cells in the tissue at the back of your eye (retina) transmit the light signals to an area of your brain called the hypothalamus.

At night, when the light signal is low, the hypothalamus tells the pineal gland, a small organ situated in the brain, to release melatonin. During daylight hours, the opposite occurs, and the pineal gland produces very

22

APRIL 2018

little melatonin.

You may be able to ease your adjustment to your new time zone by exposing yourself to daylight in the new time zone so long as the timing of light is done properly.

Airline cabin pressure and atmosphere Some research shows that changes in cabin pressure and high altitudes associated with air travel may contribute to some symptoms of jet lag, regardless of travel across time zones.

In addition, humidity levels are low in planes. If you don’t drink enough water during your flight, you can get slightly dehydrated. Dehydration may also contribute to some symptoms of jet lag.

RISK FACTORS Factors that increase the likelihood you’ll experience jet lag include: 4 Number of time zones crossed. The more time zones you cross, the more likely you are to be jet-lagged.

4 Flying east. You may find it harder to fly east, when you “lose” time, than to fly west, when you gain it back.

4 Being a frequent flyer. Pilots, flight attendants and business travelers are most likely to experience jet lag.

4 Being an older adult. Older adults may need more time to recover from jet lag than do younger adults PREVENTION A few basic steps may help prevent jet lag or reduce its effects: 4 Arrive early. If you have an important meeting or other event that requires you to be in top form, try to arrive a few days early to give your body a chance to adjust.

4 Get plenty of rest before your trip.

Starting out sleep-deprived makes jet lag worse.

4 Gradually adjust your schedule before you leave. If you’re traveling east, try going to bed one hour earlier each night for a few days before your departure. Go to bed one hour later for several nights if you’re flying west. If possible, eat meals closer to the time you’ll be eating them at your destination.

4 Regulate bright light exposure. Because light exposure is one of the prime influences on your body’s circadian rhythm, regulating light exposure may help you adjust to your new location.

In general, exposure to light in the evening helps you adjust to a later than usual time zone (traveling westward), while exposure to morning light can help you adapt to an earlier time zone faster (traveling eastward).

The one exception is if you have traveled more than eight time zones from your original time zone, because exposure to light in the early morning could be mistaken by your body as dusk. Conversely, evening light

might be interpreted as dawn.

So, if you’ve traveled more than eight time zones to the east, wear sunglasses and avoid bright light in the morning, and then allow as much sunlight as possible in the late afternoon for the first few days in your new location.

If you have traveled west by more than eight time zones, avoid sunlight a few hours before dark for the first few days to adjust to the local time.

4 Stay on your new schedule. Set your watch to the new time before you leave.

Once you reach your destination, try not to sleep until the local nighttime, no matter how tired you are. Try to time your meals with local mealtimes too.

4 Stay hydrated. Drink plenty of water before, during and after your flight to counteract the dehydrating effects of dry cabin air. Dehydration can make jet lag symptoms worse. Avoid alcohol and caffeine, as these can dehydrate you and affect your sleep.

4 Try to sleep on the plane if it’s nighttime at your destination. Earplugs, headphones and eye masks can help block out noise and light. If it’s daytime where you’re going, resist the urge to sleep.

TREATMENT Jet lag is generally temporary and usually doesn’t need treatment. Symptoms often improve within a few days, though they sometimes last longer.

However, if you’re a frequent traveler continually bothered by jet lag, your doctor may prescribe medications or light therapy.

Medications 4 Nonbenzodiazepines, such as zolpidem (Ambien), eszopiclone (Lunesta) and zaleplon (Sonata) 4 Benzodiazepines, such as triazolam (Halcion) These medications — sometimes called sleeping pills — may help you sleep during your flight and for several nights afterward.

Side effects are uncommon, but may include nausea, vomiting, amnesia, sleepwalking, confusion and morning sleepiness.

Although these medications appear to help sleep duration and quality, they may not lessen daytime symptoms of jet lag.

These medications are usually only recommended for people who haven’t been helped by other treatments.

Light therapy Your body’s internal clock or circadian rhythms are influenced by exposure to sunlight, among other factors. When you travel across time zones, your body must adjust to a new daylight schedule and reset, allowing you to fall asleep and be awake at the appropriate times.

Light therapy can help ease that transition. It involves exposing your eyes to an artificial bright light or lamp that simulates

LIFESTYLE

sports

sunlight for a specific and regular amount of time during the time when you’re meant to be awake.

This may be useful, for example, if you’re a business traveler and are often away from natural sunlight during the day in a new time zone. Light therapy comes in a variety of forms including a light box that sits on a table, a desk lamp that may blend in better in an office setting or a light visor that you wear on your head.

Sunlight Use sunlight to reset your internal clock.

It’s the most powerful natural tool for regulating the sleep-wake cycle.

Plan ahead to determine the best times for light exposure based on your departure and destination points and overall sleep habits. Morning light exposure can usually help you adjust to an earlier time zone (traveling eastward), while evening light helps you adapt to a later time zone (traveling westward). Combining light exposure with exercise such as walking or jogging may help you adapt to the new time even faster.

Avoiding light at certain times is important too. For example, someone traveling west should avoid light in the morning on the first few days. During the day, dark glasses can help block out light. At night, draw the blinds or drapes in your hotel room or use a sleep mask.

Caffeine Beverages with caffeine such as coffee, espresso and soft drinks may help offset daytime sleepiness. Drink caffeinated drinks judiciously. Avoid caffeinated beverages after midday since caffeine consumed after that time may make it even more difficult to fall asleep or sleep well.

Alternative medicine Melatonin As a jet lag remedy and sleep aid, melatonin which is Available over the Counter has been widely studied, and it’s now a commonly accepted part of effective jet lag treatment. The latest research seems to show that melatonin aids sleep during times when you wouldn’t normally be resting, making it beneficial for people with jet lag.

Your body treats melatonin as a darkness signal, and generally has the opposite effect of bright light.

The time at which you take melatonin is important. If you’re trying to reset your body clock to a later time, such as after flying east, you should take melatonin at local bedtime nightly until you have become adapted to local time. If you’re trying to reset your body clock to an earlier time, such as after flying west, melatonin should be taken in the morning.

Doses as small as few mg is effective , although higher doses have been shown by some studies to be more sleep promoting.

If you use melatonin, take it 30 minutes before you plan to sleep or ask your doctor about the proper timing.

Avoid alcohol when taking melatonin.

Side effects are uncommon but may include dizziness, headache, daytime sleepiness, loss of appetite, and possibly nausea and disorientation.

Additional possible remedies Although diet hasn’t been proven to help jet lag, some people use diets that alternate days of feasting and fasting and high-protein and low-protein meals. If such a diet seems too complicated, you can try eating more high-protein foods to stay alert and more carbohydrates when you want to sleep.

Some people use exercise to try to ease the effects of jet lag.

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

23

local event

24

APRIL 2018

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

25

SPOTLIGHT

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

POLLYWOOD

LOCAL EVENTS

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

38 YEARS...WOO!!

SUKHI BATH CELEBRATING 38 YEARS IN AUTO BUSINESS YOU CAN WIN

$3,800

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

0 DOWN 0 INTEREST 0 PAYMENT

DRAW ON MARCH 31 5PM (NO PURCHASE NECESSARY)

(FOR 6 MONTHS) UP TO 9 MONTHS

CONSOLIDATE YOUR DEBT UP TO

$20,000 CASH BACK

$149.00 PER MONTH

The glow our customers bring to our dealership is more radiant than a thousand sunrises put together.

6,000,000.00

OVER

INVENTORY IN STOCK

*ALL PRICES EXCLUDE TAXES, $599 DOC FEE. SOME CONDITIONS MAY APPLY, O.A.C.

604-580-1000

*ON APPROVED CREDIT SOME CONDITIONS APPLY EXPIRY MAR 31, 2018

15437 Fraser Highway, Surrey DL #30825 Shop 24/7 @ www.sukhibathmotors.com

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

26

APRIL 2018

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

- MOST TRUSTED INDEPENDENT AUTO DEALERSHIP IN B.C. - LICENSED AND FULLY TRAINED STAFF - LICENSED AND FULLY TRAINED TECHNICIAN, ALL VEHICLES CERTIFIED - 30 DAYS EXCHANGE POLICY - ALL VEHICLES HAVE WARRANTY

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

- BC’S LARGEST IN HOUSE DEALERSHIP - PAYMENTS START AS LOW AS

SUKHI BATH CEO of Sukhi Bath Group of Companies

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

HOLLYWOOD

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

SHOP 24/7 @ WWW. SUKHIBATHMOTORS.COM

BOLLYWOOD

LOCAL LIFESTYLE EVENT

sports

pMjwb Bvn iv`c joigMdr SmSyr dw snmwn

pMjwb Bvn srI knyfw ij`Qy nvINAwˆ klmwˆ nUM auqswihq krdw rihMdw hY au~Qy hI pROV swihqkwrwˆ dw snmwn krdy rihxw vI Awpxwˆ Prz smJdw hY[ joigMdr SmSyr pMjwbI swihq iv`c iek jwixAwˆ pihcwixAwˆ nwm hY[lg-pg drjn ikqwbwˆ dy ieh lyKk ipCly idnIN 90 virAwˆ dy hoey hn[ies idn iek smwgm swihq sBw srI dy ivSyS au~dm nwl pMjwb Bvn iv`c auhnwˆ dy irSqydwrwˆ Aqy swihqk im`qr ipAwirAwˆ v`loN sqwrwˆ mwrc nUM aulIikAw igAw[ pRDwngI mMfl iv`c sRI su`KI bwT, fw. inrMjx isMG F`lw, imisz F`lw,sRI sqvMq dIpk, sRI ikRSn Bnot Aqy sRI ieMdrjIq DwmI Swiml hoey[ivdvwn bulwirAwˆ ny lyKk dy jIvn Aqy lyKn bwry ivsqwr nwl jwxkwrI id`qI[kivqwvwˆ dy dOr iv`c hwzr kvIAwˆ ny ^Ub rMg bMinHAw[pMjwb Bvn v`loN sRI su`KI bwT Aqy kivMdr cwˆd ny sRI joigMdr SmSyr dw snmwn kIqw[

kivMdr cWd

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

27

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

KVP ENTERTAINERS PRESENTS ...

THIS MOTHER’S DAY

MAY

13 SUNDAY

FOR MORE INFORMATION, CALL KAMAL SHARMA (604)833-1977

@ QUEEN ELIZABETH THEATRE, VANCOUVER

FOR MORE INFORMATION, CALL KAMAL SHARMA (604)833-1977 WWW.VTIXONLINE.COM WWW.KVPENTERTAINERS.COM TICKETS: $35,45,55,65,75,100,125 & VIP +3.50 F.C.

28

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

Happy Baisakhi From Verka Family to your Family

Web: www.VerkaFood.com

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

Email: info@VerkaFood.com

/saentertainment_magazine

APRIL 2018

29

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE beauty

sports

natural ways to make your hair grow faster

W

ho doesn’t yearn for long lustrous hair? But often due to inadequate nourishment and damage, our natural hair growth is hindered. So what can we do so as to increase the pace of our hair growth? Just follow these simple tips and see the astounding results on your own.

1. Trimming to the rescue Yes, you heard it right. Regular trimming of hairs every eight to ten weeks ensures fast hair growth. What happens is that due to excessive dirt and sun, the end of the hair usually gets damaged and rough, inducing split ends. When you regularly trim your hair, those split ends get cut off, leaving your hair to breathe and grow without any hurdle.

2. Make conditioner your friend You might have noticed that often the ends of the hair are thinner and damaged when compared to the root end connecting to the scalp. This is because the lower end doesn’t get nourished well.

Conditioning after every hair wash helps seal the cuticle at the end and prevents the hair from further damage. This makes your hair healthier; and healthier hair grows faster.

3. Relaxing hot oil massages A good hot oil massage can be a perfect stress buster for you. Massaging your hair with a good hot oil every week ensures that your hair is healthy and there are no more hair strands lying on your floor or brush. Try using coconut, olive or lavender oil so as to bring that beautiful luster to your hair and help you hair grow.

4. Regular brushing every night You must have heard that excessive brushing can cause hair fall and physically harm your hair. Well, not always. It simply depends on the brush your use.

Using synthetic bristles can create friction in hair and thus actually damage hair.

Instead, using the right brush such as the boar bristle brush can actually increase the blood circulation of the scalp. Make sure that you are combing your hair for at least 50 times before you retire for the night. Brushing the hair makes your roots stronger and hair grow faster.

5. Don’t wrap your wet hairs in towel Most of us have a habit of wrapping our wet hairs in a towel just after shampooing, little realizing about the drawbacks of this habit. Wet hair is prone to even more hair fall and wrapping them in a towel can make this even worse. Our hairs get rubbed with those massive towel fibers making those strands of hair to fall. Instead, go for a microfiber towel, if you simply can’t resist this habit.

Courtsey: TNN

30

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

31

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

novel POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

AweI kYnyfw ivAwhI WRITTEN BY .....PROF AVTAR SINGH VIRDI

Contd. from previous issue (Part 20) “gu`f”, mYN jvwb id`qw[ “qyrI s`s Aqy qyry Gr vwly nUM ds-ds hzwr fwlr dI jmwnq ‘qy C`f idqw igAw hY[ pr qYnUM Gbrwaux dI loV nhI[ auh qyry nyVy vI nhI Awauxgy[ aunHwˆ dy iKlw& kys cwlU ho cu`ky hn[ qYnUM mu&q srkwrI vkIl imlygw[ sYm qYnUM Aqy qyry hox vwly b`cy dy zrUrI KricAwˆ leI hr mhIny qyry bYNk ivc pYsy r`iKAw krygw[ qyrI Aqy Aqy qyry b`cy dI swrI ishq sMBwl srkwr vloN mu&q hovygI[ qyrI kONslr qYnUM b`s Aqy g`fI ‘qy iek jgHw qoN dUjI jgHw Awauxw jwxw isKwvygI[ qyry AYkwAˆut ivc iek hzwr fwlr jmwˆ krvw id`qy gey sn[ qYnUM auh k`lH qyry pYisAwˆ ivcoN iek sY~l &on vI lY ky dyvygI[“, ausny ikhw[ mYnUM AYnI hYrwnI hoeI ik myrI m`dd nUM ikvyN r`b shweI hoieAw sI[ sYm Aqy ausdI mwˆ ny qwˆ mYnUM mwr hI dyxw sI[ mYN ieh cmqkwr bwry soc-soc ky hYrwn ho rhI sI[ i&r mYnUM ausny Awpxy &on qoN luiDAwxy &on lgw ky id`qw[ mYN mMmI jI nUM A`j dy Awpxy swry hwlwq d`sy[ pMj ku imMtwˆ bwAd aus pulIs vwlI ny jwx dI ie`Cw jqweI[ mYN AwpxI g`l jldI ^qm kIqI Aqy DMnvwd sihq &on ausnUM vwps dy id`qw[ ausdy jwx bwAd mY Awpxw pwT pUrw kIqw[ r`b dw koit-koit DMnvwd krn leI mYN bVy ipAwrsiqkwr nwl Ardws kIqI[ mYN Awpxy leI Kwxw bxw ky KwDw Aqy Agly idn dw ieMqzwr krdy-krdy sON geI[ Agly idn kONslr mYnUM bYNk lY ky geI[ myry AYkwaUNt ivc pihlwˆ hI iek hjwr fwlr pey sn[ ausny myry bYNk AYkwaUNt qoN myrw pMj sO fwlr dw isikErf vIzw kwrf bxvw ky id`qw[ fYibt kwrf myrw ipCly idn hI bx igAw sI[ mYnUM bYNk dy iek stw& mYNbr ny donoN kwrf vrqxy isKwey[ nwly aunHwˆ mYnUM AwnlweIn bYNikMg krnI vI isKweI[ jYsimn ny mYnUM b`swˆ dy rsqy Aqy tweIm tybl dI ikqwb id`qI, Aqy ausnUM pVHnw vI isKwieAw[ i&r mYnUM iek sY~l &on dI sB qoN vDIAw fIl lY ky id`qI[ ausny ieMfIAw g`l krn leI vI mYnUM myry kRYif`t kwrf qoN iek fIl lY ky id`qI[ ausny mYnUM Sihr dy nkSy dI ikqwb id`qI Aqy nkSw vyK ky Awpxw rUt plYn krnw isKwieAw[ ausny AwpxI kwr skwt rof ‘qy iek jgHw pwrk kr id`qI Aqy au~QoN b`sy cVHnw Aqy itkt lYxI isKweI[ AsIN skwt rof skweI tRyn stySn ‘qy au~qry[ ausny mYnUM itkt dw zon Aqy

32

APRIL 2018

tweIm pVHnw vI isKwieAw[ auhI itkt skweI-tRyn ‘qy vI cldI sI[ AsIN au~QoN tRyn lY ky ikMg-jwrj stySn qk Awey[ ausny mYnUM vwpsI dI g`fI lYxI vI isKweI[ AsIˆ vwips skwt rof stySn ‘qy au~qry Aqy ausy hI nMbr dI b`s lY AwpxI kwr vwlI Qwˆ ‘qy phuMcy[ swnUM au~QoN sVk qur ky pwr krnI peI[ ie`Qy sVk pwr krnw vI bVw hI slIky vwlw kMm sI[ myry leI ieh AYfvwˆs isstm sB kuJ byh`d nvwˆ sI[ mYN sB kuJ v`D qoN v`D Xwd r`Kx dI koiSS kr rhI sI[ pr mYN Awpxy-Awp nUM iblkul guAwcI hoeI mihsUs kr rhI sI[ iesdy bwAd ausny mYnUM vwps C`f id`qw[ kONslr ny mYnUM kuJ hI idnwˆ ivc iek bysmMt ikrwey qy lY id`qI[ ausny mYnUM Awpxy bYNk, tYlI&on kMpnI, kRYif`t kwrf kMpnI, rYivinau kYnyfw, soSl isikEirtI Awi&s Awid nUM &on Aqy eImyl rwhIN Awpxw nvwˆ pqw d`sxw vI isKwieAw qwˆik myrIAwˆ ic`TIAwˆ ikqy guMm nw ho jwx[ Awqm-inrBrqw is`KxI krIb swFy ku bwrHwˆ vjy iek pMjwbx kONslr jYsimn AweI[ ausny myrI swrI khwxI suxI Aqy mYnUM myry h`kwˆ bwry d`isAw[ mYnUM ieh jwxkwrI vI id`qI ik srkwr mYnUM kwnMUnI Aqy mwlI mdd dyvygI[ ausny ikhw ik auh mYnUM kYnyfw dw isstm smJx ivc vI mdd krygI[ ausny sB qoN pihlwˆ mYnUM myrw pwsport Aqy lYifMg pypr ilAwaux nUM ikhw[ myry pI Awr kwrf, isn kwrf Aqy kyAr kwrf dIAwˆ ipCly hI idn hI kIqIAwˆ ArjIAwˆ bwry sux ky ausny au~Qy pey kMipautr ‘qy myrw AYfrY~s bdilAw[ i&r ausny mYnUM ‘AweI sI bI sI’ dy d&qr iljw ky myrw iek SnwKqI kwrf bxvwieAw[ bwAd ivc ausny iek srkwrI d&qr ivc myrI ‘jwb ErIAntySn’ dI klws vwsqy rijstRySn krvweI[ do idn bwAd mYN auh klws lgwauxI sI[ i&r ausny iek bYNk ivc myrw iek AYkwaUNt KulHvwieAw[ mYnUM ausy vyly iek fYibt kwrf iml igAw[ mYN ausnUM d`isAw sI ik mYN pRYgnyNt sI[ ies leI ausny myry leI iek &YimlI fwktr kol iljw ky myrI rijstRySn vI krvweI[ jYsimn ny mYnUM pu`iCAw ik mYN dupihr dw Kwxw iksy pMjwbI hotl ivc KwvwˆgI jwˆ ikqy hor[ mY pMjwbI hotl jwxw cwihAw[ mYN krIb Cy h&qy bwAd r`j ky Kwxw KwDw sI[ mYnUM iek idn ivc bhuq kuJ pqw l`igAw sI[ mNY jYsimn nUM d`isAw ik mY Awpxy mMmI-fYfI nwl g`l krnw cwhuMdI sI[ ausny ny d`isAw ik Swm nUM auh pulIs vwlI AOrq AwvygI Aqy myrI g`l krvwvygI[ auh mYnUM swFy ku pMj vjy Gr C`f ky clI geI[ mYN Awpxy kmry ivc geI[ mYnUM Xwd AwieAw mYN qwˆ suKmnI swihb dw pwT krnw Bu`l geI sI[ mYN hYrwn hoeI ik isr& cwLI idnwˆ qoN kuJ idn hI au~pr hoey sn mYnUM roj suKmnI swihb dw pwT kridAwˆ Aqy mYN sYm dI kYd qoN Ajwd ho geI sI[ kI ieh myrI BgqI dw nqIjw sI ik ieMj suBwivk hI hoieAw sI? mYN Swvr ilAw Aqy Awpxw pwT SurU kr id`qw[ A`Dy ku GMty bwAd drvwjw KVikAw[ mYN drvwjw KoilAw Aqy auhI pulIs vwlI AOrq AweI sI[

“hwE Awr Xu fuueIˆNg, sonIAwˆ?”, “gu`f”, mYN jvwb id`qw[ “qyrI s`s Aqy qyry Gr vwly nUM ds-ds hzwr fwlr dI jmwnq ‘qy C`f idqw igAw hY[ pr qYnUM Gbrwaux dI loV nhI[ auh qyry nyVy vI nhI Awauxgy[ aunHwˆ dy iKlw& kys cwlU ho cu`ky hn[ qYnUM mu&q srkwrI vkIl imlygw[ sYm qYnUM Aqy qyry hox vwly b`cy dy zrUrI KricAwˆ leI hr mhIny qyry bYNk ivc pYsy r`iKAw krygw[ qyrI Aqy Aqy qyry b`cy dI swrI ishq sMBwl srkwr vloN mu&q hovygI[ qyrI kONslr qYnUM b`s Aqy g`fI ‘qy iek jgHw qoN dUjI jgHw Awauxw jwxw isKwvygI[ qyry AYkwAˆut ivc iek hzwr fwlr jmwˆ krvw id`qy gey sn[ qYnUM auh k`lH qyry pYisAwˆ ivcoN iek sY~l &on vI lY ky dyvygI[“, ausny ikhw[ mYnUM AYnI hYrwnI hoeI ik myrI m`dd nUM ikvyN r`b shweI hoieAw sI[ sYm Aqy ausdI mwˆ ny qwˆ mYnUM mwr hI dyxw sI[ mYN ieh cmqkwr bwry soc-soc ky hYrwn ho rhI sI[ i&r mYnUM ausny Awpxy &on qoN luiDAwxy &on lgw ky id`qw[ mYN mMmI jI nUM A`j dy Awpxy swry hwlwq d`sy[ pMj ku imMtwˆ bwAd aus pulIs vwlI ny jwx dI ie`Cw jqweI[ mYN AwpxI g`l jldI ^qm kIqI Aqy DMnvwd sihq &on ausnUM vwps dy id`qw[ ausdy jwx bwAd mY Awpxw pwT pUrw kIqw[ r`b dw koit-koit DMnvwd krn leI mYN bVy ipAwr-siqkwr nwl Ardws kIqI[ mYN Awpxy leI Kwxw bxw ky KwDw Aqy Agly idn dw ieMqzwr krdy-krdy sON geI[ Agly idn kONslr mYnUM bYNk lY ky geI[ myry AYkwaUNt ivc pihlwˆ hI iek hjwr fwlr pey sn[ ausny myry bYNk AYkwaUNt qoN myrw pMj sO fwlr dw isikErf vIzw kwrf bxvw ky id`qw[ fYibt kwrf myrw ipCly idn hI bx igAw sI[ mYnUM bYNk dy iek stw& mYNbr ny donoN kwrf vrqxy isKwey[ nwly aunHwˆ mYnUM AwnlweIn bYNikMg krnI vI isKweI[

Contd. in next issue

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION novel

TRAVEL

A Girl in a Whirl Contd. from previous issue (Part 20) We changed our train back to Metro Town station after crossing some stations. I was unable to believe the cleanliness, warmth and plenty of light in the train. We got off the train.

I had enjoyed myself a lot traveling by the train. Then we strolled through the mall. Sam bought a jean and a jacket for himself. When we went to the parking, we forgot where we had parked our car. We could find it after a lot of huffing and puffing.

Sam told me if we didn’t remember the parking and stall numbers, it would happen so.

I was very happy that day. I thought I would call mom and dad and tell everyone how beautiful Canada was. Even edible stuff was taken care of like goldsmiths take care of jewelry in Ludhiana. There were no flies or mosquitoes. How different and beautiful Vancouver was from Ludhiana!

24. Tide turned against me We reached home by 9 P.M. My mom-in-law seemed horribly mad.

“Sam! Listen to me.”, saying so, she took Sam upstairs. I went to the washroom. I used the one beside the living room.

“Sonia, come upstairs!”, Sam yelled so loudly that I was awfully shocked even sitting in the washroom. I quickly finished and went into my room upstairs where badly-infuriated Sam and

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

his mother were waiting for me. I was shocked to see them so much angry.

“Why did you take so much time?”, Sam asked me in an extremely rude tone.

“I…I was in the washroom.”, I replied surprisingly.

Sam slapped me so hard that I felt everything dark and revolving around me.

“What’s this?”, Sam asked showing me the charm I had brought from India.

I had just opened mouth to speak the truth that Sam slapped me a second time even harder than before. Sam’s slap was so hard that I couldn’t control my pee despite coming back from washroom.

“Chachi was saying that you and your mom were visiting some pandit in the Chaura Bazaar of Ludhiana. Is it true?”, Sam asked me grinding his teeth.

“Sam, just listen to the complete reality.”, I entreated before Sam. “Who are you planning to mingle with here right from India? You had hidden this under my pillow to kill me? Luckily my mom remained alert. God knows whom you were going to kill in our family! You whore! You witch! What hadn’t I done for you? Tell me who your lover is in Canada. Where does he live? I’ll chop the bastard’s legs…”, Sam leveled several false allegations of disloyalty against me and almost broke my face and ribs with his rock-hard punches.

“I and Daljit just got an

/saentertainmentnewsmagazine

opportunity to rummage through your room. I took it out from your pillow in Daljit’s presence. Your dad had been warning us for long that we should find a nice family. I, like a fool, fell into his bhua’s trap who claimed the girl was very nice and the family was very decent.”, my mother-in-law kept yapping like a bitch.

None of them listened to me. Sam smacked me almost half-dead.

“Come on, bibi. I’ll see what to do with this bitch.”, Sam again hollered.

“What to do, make her a mother as soon as possible so that she stays at our home. If she eloped from here, we wouldn’t be able to face anyone in the society.

Thank god she didn’t flee from the airport or we had to suffer terrible embarrassment. I had pledged to god that she should reach our home without any hassle. I kept my promise on the way home from the airport taking her to the gurdwara and paying my obeisance there.”, my mother-in-law screamed. Both of them went out of the room. My ears and cheeks were hot from Sam’s slaps. My side ribs were aching from his strong punches.

“Damn the pandit! May god curse you! Your charm had my ribs broken. If this charm were not there, I wouldn’t be in this condition. What the heck time I hid the charm in the pillow! Why didn’t I throw it away then? O’ pandit!

Your charm has ruined me.”, I kept cursing the pandit.

Contd. in next issue

/saentertainment_magazine

APRIL 2018

33

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

Wonder Woman 2: Kristen Wiig confirmed as the villain Kristen Wiig

T

he sequel to 2017 film Wonder Woman is the most awaited DCEU film at the moment. To keep up the anticipation, director Patty Jenkins gave the audience an exciting bit of news.

Saturday Night Live alumna Kristen Wiig is all set to play the villain, Cheetah, in the sequel.

Patty Jenkins tweeted, “So excited to confirm the most thrilling news.

Yes! It’s true! So incredibly lucky to welcome the sensationally talented Kristen Wiig to our Wonder Woman family. Can’t wait to finally work with one of my favorites. And SO excited by what we have planned. #Cheetah!!! @GalGadot”.

To this, Wonder Woman star Gal Gadot tweeted, “I’m SO excited welcome on board Kristen! This is going

34

APRIL 2018

to be WONDERful!”

In the comics, Cheetah and Wonder Woman are enemies and both are quite the competitors. Diana, on the other hand, sees Cheetah who is lost and needs to be saved. The film’s story will focus on Cheetah and we will probably get to see her backstory as well. Kristen Wiig is known for her comic timing, thanks to the years she spent at Saturday Night Live. The actor has also appeared in films like Bridesmaids, Ghostbusters and The Martian. Her lead role in Bridesmaids got her a lot of attention.

Like the first part, the sequel is also being helmed by director Patty Jenkins. The film is already in the works and is scheduled to release in November 2019.

Courtsey: Indian express

POLLYWOOD

LOCAL EVENTS

hollywood LIFESTYLE

sports

Danny Boyle confirms directing Bond 25

A

fter much speculation, Danny Boyle has finally confirmed that he will be directing the next film in the James Bond franchise, Bond 25. In an interview with metro.us, Boyle spoke about his upcoming ventures.

At the special screening of his new FX show Trust in New York, Boyle said, “We are working on a script right now. And it all depends on that really. I am working on a Richard Curtis script at the moment.

We hope to start shooting that in 6 or 7 weeks. Then Bond would be right at the end of the year. But we are working on them both right now.”

The Richard Curtis script, All You Need Is Love will be Boyle’s next project and he will then proceed with Bond 25.

He further said, “We’ve got an idea,

John Hodge, the screenwriter, and I have got this idea, and John is writing it at the moment. And it all depends on how it turns out. It would be foolish of me to give any of it away.”

Danny Boyle gained international recognition after his film Slumdog Millionaire won eight Academy Awards in 2008.

The last film of the Bond series, Spectre released in 2015 and earlier, there were strong speculations if Daniel Craig would continue playing the coveted character.

Daniel Craig started playing James Bond with the 2006 film Casino Royale and it is said that Bond 25 will be his last film with the franchise.

Bond 25 is expected to release in November 2019.

Courtsey: Indian express

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

hollywood RECIPE

HOROSCOPE

Kristen Stewart to play Jean Seberg in Against All Enemies Kristen Stewart

A

ctor Kristen Stewart has joined the cast of political thriller Against All Enemies. Stewart, 27, will play the role of actor Jean Seberg in the film, which will also feature Jack O’Connell, Anthony Mackie, Margaret Qualley and Colm Meaney, reported Variety.

The film’s story is inspired by true events about the Breathless pixie who in the late 1960s was targeted by the illegal FBI surveillance program Cointelpro. It will be directed by Benedict Andrews, while the script has been penned by Joe Shrapnel and Anna Waterhouse.

Seberg, an American actor who spent half her life in France, was a darling of the French New Wave. Because of her political and romantic involvement with civil rights activist Hakim Jamal (to be

www.SAENTERTAINMENT.CA

played by Mackie), she was also a target of the FBI’s attempts to disrupt, discredit and expose the Black Power movement.

O’Connell will play the role of an FBI agent assigned to surveil Seberg.

Seberg acted in dozens of films including Saint Joan, Bonjour Tristesse, Breathless, and The Mouse That Roared. She died in 1979 in France.

The film will be produced by Fred Berger and Brian Kavanaugh-Jones along with Kate Garwood, Stephen Hopkins and Andrew Levitas.

Meanwhile, Kristen would be seen in two films this year, Underwater and JT LeRoy. Both the films, directed by William Eubank and Justin Kelly, respectively, are undergoing post-production process.

/saentertainmentnewsmagazine

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

Gigi Hadid and Zayn Malik confirm breakup

G

igi Hadid and Zayn Malik confirmed on social media that their romance is over.

The 22-year-old model and 25-year-old musician each posted on Twitter about the end of their two-year relationship. Hadid wrote that she is “forever grateful for the love, time and life lessons” she and Malik shared, adding that “there is really no way to put into words what two people experience together over a few years.” “I want nothing but the best for him and will continue to support him as a friend that I have immense respect and love for. As for the future, whatever’s meant to be will always be,” she continued.

Malik said the two “had an incredibly meaningful, loving and fun relationship” and that he continues to respect and adore Hadid “as a woman and a friend.” The singer went on to

thank his fans for respecting the difficult decision. He wrote, “I’m grateful to all of our fans for respecting this difficult decision and our privacy at this time, we wish this news could have come from us first.”

The reason behind the split is unclear.

Hadid is a supermodel who has been featured by Versace, Fendi, Balmain and other high-end brands. Malik is a singer and former member of the band One Direction.

Earlier, the two celebrities battled rumours of their break-up in 2016 after eight-nine months of dating each other.

The two first sparked romance rumors in November 2015 when they stepped out together at an American Music Awards after party. Soon, the two became the most sought-after couple of the industry.

Courtsey: AP

Courtsey: Indian express

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

35

achiver

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

d¸fd»fE 19 Àff»f IYe þWXf¦Ô fe°f ÀfZ, dþ³WXû³Ô fZ PXû»f ÀfZ ¶f³ffBÊ ´fWX¨ff³f

¸fdWX»ffEÔ, dIYÀfe ·fe °fSXWX ÀfZ ´fb÷Y¿fûÔ ÀfZ IY¸f ³fWXeÔ WX`ÔÜ A´f³fZ úPÞX d³f›¹f U ¶fb»fÔQ WXüÀf»fZ IYe UþWX ÀfZ Afþ UWX WXSX ÃfZÂf ¸fZÔ A´f³fe A»f¦f ´fWX¨ff³f ¶f³ffE WXbE WX`ÔÜ §fSX IYe dþ¸¸fZQfdSX¹fûÔ IZY Àff±f UWX BÔþed³f¹fSX, ´ff¹f»fMX, OXfg¢MXSX AfdQ dUd·f³³f ÃfZÂf ¸fZÔ UWX A½U»f QþZÊ ¸fZÔ IYf¸f IYSX SXWXe WX`ÔÜ B°f³ff WXe ³fWXeÔ, ¸fdWX»ffEÔ CX³f ´fiûRZYVf³f ¸fZÔ ·fe A¶f WXfUe WXû SXWXe WX`Ô, dþ³WXZÔ IY·fe dÀfRYÊ ´fb÷Y¿fûÔ IZY d»fE WXe ¶fZÀMX ¸ff³ff þf°ff SXWXf WX`Ü Ub¸fZ³f OXZ Àf`d»f¶fiZVf³f IZY ¸füIZY ´fSX Afþ WX¸f Af´fIYû CX³f ¸fdWX»ffAûÔ IZY ¶ffSXZ ¸fZÔ ¶f°ff°fZ WX`Ô dþ³WXûÔ³fZ A´f³ff §fSX ¨f»ff³fZ, IYdSX¹fSX ¶f³ff³fZ AüSX »fùf ´ff³fZ IZY d»fE dIYÀfe IYe ´fSXUfWX ³ff IYSX°fZ WXbE ¸fÔdþ»f WXfdÀf»f IYeÜ - ¹fbUf PXû»f ´»fZ¹fSX, þWXfÔ¦fe°f dÀfÔWX þûVf IZY Àff±f PXû»f ¶fþf³fZ IYf ´fZVff ¨fb³fIYSX þWXfÔ¦fe°f dÀfÔWX ³fZ Qbd³f¹ff·fSX ¸fZÔ A´f³fe A»f¦f ´fWX¨ff³f ¶f³ffBÊÔÜ ¸fWXþ 19 Àff»f IYe þWXfÔ¦fe°f ³fZ

36

APRIL 2018

12 Àff»f IYe CX¸fi ¸fZÔ PXû»f ¶fþf³ff, ÀfeJ³ff VfbøY dIY¹ffÜ A¶f °fIY IZY IYdSX¹fSX ¸fZÔ UWX 200 ÀfZ ª¹ffQf »ffBU Vfû U ¶ffg»feUbOX IZY IYBÊ ³ff¸fe dÀf°ffSXûÔ IZY Àff±f IYf¸f IYSX ¨fbIYe WX`ÔÜ ¦»fû¶f»f ´»fZMXRYf¸fÊ ´fSX ·fe CX³WXûÔ³fZ PXû»f ¶fþfIYSX A´f³fZ BÀf ÀfRYSX IYû ¶f¹ffÔ dIY¹ff AüSX ´fÔþf¶fe IY»¨fSX IYû ´fi¸fûMX dIY¹ffÜ þWXfÔ¦fe°f IZY A³fbÀffSX, VfbøY-VfbøY ¸fZÔ BÀf ¹fcd³fIY ´fZVfZ IZY d»fE »fû¦fûÔ õfSXf IYe ¦fBÊ °fSXWX-°fSXWX IYe ¶ff°fûÔ IYf Àff¸f³ff dIY¹ff WXf»ffÔdIY VfbøY ÀfZ WXe ´fdSXUfSX IYf ´fcSXf À´fûMXÊ d¸f»ffÜ ¹fÔ¦f ¦f»ÀfÊ IYû dQ¹ff ¸f`ÀfZþ CX³WXûÔ³fZ »fOÞXdIY¹fûÔ IYû A´f³fe B¨LfAûÔ U Àf´f³fûÔ IYû ÀffIYfSX IYSX³fZ IYe ´fiZSX¯ff QZ°fZ WXbE IYWXf dIY UWX BÀf ¶ff°f IYû ¸f³f ¸fZ ³ff »ffEÔ dIY UWX IbYL IYSX ³fWXeÔ ÀfIY°fe ¶fd»IY úPÞX d³f›¹f ÀfZ A´f³fZ OÑe¸Àf IYû ´fcSXf IYSXZÔÜ - UÔQ³ff OXfd»f¹ff

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

37

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

YOU’RE TREATED LIKE FAMILY WHEN YOU SHOP AT TRAIL APPLIANCES ਟਰੇਲ ਅਪਲਾਿੲਨਸੱਸ ਆਪਣੇ ਗਰਾਹਕਾ ਨਾਲ ਪਰੀਵਾਰ ਜਿਹਾ ਵਿਅਵਹਾਰ ਕਰਦਾ ਹੈ। As a family owned business, unparalleled customer service and expert advice have been a part of the Trail Appliances shopping experience for over 40 years. With knowledgeable product experts and the best selection in Western Canada, they are committed to helping you find the perfect appliances to fit your home, budget and lifestyle. Visit any of their 7 conveniently-located showrooms in BC, stop by their Clearance Centre on Annacis Island or visit TrailAppliances.com.

ਟਰੇਲ ਅਪਲਾਿੲਨਸੱਸ ਿੲਕ ਪਰੀਵਾਰਕ ਕਾਰੋਬਾਰ ਹੈ। ਬੇਹਧ ਵਧੀਆ ਕਸਟਮਰ ਸਰਵਿਸ ਅਤੇ ਮਾਹਿਰ ਅਡਵਾਿੲਸ ਿਪਛਲੇ ੪੦ ਸਾਲ ਤੋ ਿੲਸ ਦੇ ਸ਼ਪ ੋ ਿੰਗ ਅਕਸਪਿਰੀਨਸ ਦਾ ਹਿੱਸਾ ਰਹੇ ਹਨ। ਿੲਹ ਪਛੱਮੀ ਕੈਨਡਾ ਿਵਚ ਸਬ ਤੋ ਵਧੀਆ ਸਲੈਕਸ਼ਨ ਅਤੇ ਮਾਹਰ ਸੇਲਜ਼ਪਰਸਨ ਦੀ ਮਦਦ ਨਾਲ ਤੁਹਾਡੇ ਘਰ, ਬਜਟ ਅਤੇ ਲਾਿੲਫ ਸਟਾੲੀਲ ਿਵਚ ਫਿਟ ਬੈਠਣ ਵਾਲੇ ਸ਼ਾਨਦਾਰ ਅਪਲਾਿੲਨਸੱਸ ਲੱਬਣ ਲੲੀ ਸਮਰਿਪਤ ਹਨ। ਅੱਜ ਹੀ ਸਾਡੀਆ B.C. ਦੀਆ 7 ਲੋਕਸ਼ ੇ ਨਾ ਯਾ ਅਨੈਸਿਸ ਆਿੲਲੈਡ ਂ ਦੇ ਕਲੀਅਰੰਸ ਸੈਨਟਰ ਤੇ ਪੁਜ।ੋ ਵਧੇਰੇ ਜਾਨਕਾਰੀ ਲੲੀ ਸਾਡੀ website trailappliances.com ਤੇ ਜਾੳੁ।

WHY CHOOSE TRAIL

38

Their Product Experts know a lot about appliances, so they can help you find the perfect one

With 50+ brands and 8000+ models, they have appliances to fit any budget and lifestyle

It’s easy to own the appliances you want with Trail’s flexible financing options

ਿੲਹਨਾ ਦੇ ਮਾਹਰ ਸੇਲਜ਼ਪਰਸਨ ਬਹੁਤ ਹੀ ਜਾਣਕਾਰ ਹਨ ਅਤੇ ਸਹੀ ਅਪਲਾਿੲਨਸੱਸ ਚੋਣ ਕਰਨ ਲੲੀ ਤੁਹਾਡੀ ਮਦਦ ਕਰਦੇ ਹਨ।

ਿੲਹਨਾ ਕੋਲ ਹਰ ਿੲਕ ਦੇ ਬਜਟ ਅਤੇ ਲਾਿੲਫ ਸਟਾੲੀਲ ਿਵਚ ਫਿਟ ਬੈਠਣ ਵਾਲੇ, 50 ਤੋ ਵਧ ਬਰੈਂਡ ਅਤੇ 8000 ਤੋ ਵੀ ਵਧ ਮਾਡਲਸ ਦੇ ਅਪਲਾਿੲਨਸੱਸ ਹਨ।

ਟਰੇਲ ਦੇ ਫਾਿੲਨੈਨਸਿੰਗ ਅਾਪਸ਼ਨ ਨਾਲ ਤੁਸੀਂ ਮਨਚਾਹੇ ਅਪਲਾਿੲਨਸੱਸ ਬੜੀ ਆਸਾਨੀ ਨਾਲ ਖਰੀਦ ਸਕਦੇ ਹੋ।

Get hassle-free delivery from courtesy of Trail’s in-house delivery specialists

They have been family owned and operated for over 40 years

Be confident you’re getting the best price on your purchase with Trail’s competitive prices and price guarantee

ਅਪਲਾਿੲਨਸੱਸ ਦੀ ਆਸਾਨ ਡਲੀਵਰੀ ਟਰੇਲ ਦੇ ਅਾਪਣੇ ਹੀ ਡਲੀਵਰੀ ਸਪੈਸ਼ਲੀਸਟ ਤੋ ਲਵੋ।

ਿੲਹ 40 ਸਾਲ ਤੋ ਵੀ ਵਧ ਪੁਰਾਣਾ ਪਰੀਵਾਰਕ ਕਾਰੋਬਾਰ ਹੈ।

ਭਰੋਸਾ ਰਖੋ! ਤੁਹਾਨੰੂ ਤੁਹਾਡੀ ਖਰੀਦ ਤੇ ਬੈਸਟ ਪਰਾਿੲਸ ਦੇ ਨਾਲ ਪਰਾਿੲਸ ਗਰੰਟੀ ਵੀ ਮਿਲਦੀ ਹੈ।

VANCOUVER SHOWROOM

SURREY SHOWROOM

COQUITLAM SHOWROOM

RICHMOND SHOWROOM

2876 Rupert St

6750 King George Blvd

2550 Barnet Hwy

3388 Sweden Way

LANGLEY SHOWROOM

VICTORIA (LANGFORD) SHOWROOM

KELOWNA SHOWROOM

CLEARANCE CENTRE (ANNACIS ISLAND)

19888 Langley Bypass

2360 Millstream Rd

2637 Entreprise Way

#10-820 Cliveden Place, Delta

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

rsoeI hr Gr dw ^ws ih`sw huMdw hY[ij`Qy swry rl iml ky Kwxw bxwauNdy Aqy KWdy hn[ies ivswKI qy swnMU quhwfy ies ^ws ih`sy nMU nvyN Aqy sohxy Aplwiens nwl hor vI ^ws bxwaux dw mOkw dyvo[swfy kol hr ie`k dy bjt Aqy lwieP stweIl iv`c iP`t bYTx vwly pMjwh qoN vI v`D brYnf hn[ DMnvwd

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

39

lifestyle

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

...°fû ¹fWX WX` ¶fZ»f³f Uf»fe ¶fWXc

IYe ¦»fûBÔ¦f dÀIY³f IYf SXfþ

dIiYÀMX»f dOXÀfcþf MXZ»fedUþ³f IYe ¦»f`¸fSXÀf AüSX Jc¶fÀfcSX°f ¶fWXbAûÔ ¸fZÔ ÀfZ EIY WX`ÔÜ A´f³fe Jc¶fÀfcSX°f AfÔJûÔ, WXûÔNXûÔ ´fSX A³fûJe ¸fbÀIYf³f, ´¹ffSX Àff ¨fZWXSXf AüSX ¦»fûBÔ¦f dÀIY³f ÀfZ dIiYÀMX»f dOXÀfcþf ³fZ ¶fWXb°f WXe IY¸f Àf¸f¹f ¸fZÔ »fû¦fûÔ IZY dQ»fûÔ ¸fZÔ þ¦fWX ¶f³ff »fe WX`Ü UWX dþ°f³fe ÀfbÔQSX ´fQZÊ ´fSX ³fþSX Af°fe WX`Ô, CX}e WXe Af¸f dþÔQ¦fe ¸fZÔ ·fe dQJfBÊ QZ°fe WX`ÔÜ UWX WXSX Q¸f Jc¶fÀfcSX°f dQJ³fZ IZY d»fE A´f³fe dÀIY³f IYf ¶fZWXQ JfÀf ²¹ff³f SXJ°fe WX`ÔÜ Afþ WX¸f Af´fIYû CX³fIYe Jc¶fÀfcSX°fe IYf SXfþ ¶f°ffEÔ¦fZ °fû AfBE þf³f°fZ WX`Ô CXÀfIZY ¶ffSXZ ¸fZÔÜ

1. ³ffdSX¹f»f °fZ»f ¶ff»fûÔ IYû ¨f¸fIYQfSX AüSX Jc¶fÀfcSX°f ¶f³ffEÔ SXJ³fZ IZY d»fE dIiYÀMX»f dOXÀfcþf ³ffdSX¹f»f °fZ»f IYf BÀ°fZ¸ff»f IYSX°fe WX`ÔÜ WXµ°fZ ¸fZÔ 2 ¶ffSX °fZ»f ÀfZ ¶ff»fûÔ IYe¨f¸´fe IYSX³fZ ÀfZ CX³fIYû ´fcSXf ´fû¿f¯f d¸f»f°ff WX`Ü BÀfIZY Àff±f WXe °fZ»f ¶ff»fûÔ IYe þOÞXûÔ °fIY A¨LZ ÀfZ ´fWXbÔ°f ´ff°ff WX`Ü BÀfÀfZ ¶ff»f »fÔ¶fZ, §f³fZ ¶f³f°fZ WX`ÔÜ 2. ³ffdSX¹f»f ´ff³fe ¦»fûBÔ¦f dÀIY³f IZY d»fE UWX SXûþf³ff ³ffdSX¹f»f

´ff³fe IYf ÀfZU³f IYSX°fe WX`ÔÜ ³ffdSX¹f»f ´ff³fe ´fe³fZ ÀfZ ´ffÔ¨f³f °fÔÂf ¸fþ¶fc°f WXû°ff WX`Ü BÀf¸fZ ¸füþcQ EÔMXe-Afg¢ÀfeOXZÔMX ¦fb¯f ·fe ÀfIbY»fÊZVf³f IYû NXeIY SXJ°fZ WX`ÔÜ BÀfIZY Àff±f WXe IYû»fZÀMÑfg»f AüSX R`YMX-RiYe WXû³fZ IYe UþWX ÀfZ ¹fZ dQ»f IZY d»fE ¶fWXb°f A¨Lf WXû°ff WX`Ü 3. Àfb¶fWX IYf ³ffV°ff dIiYÀMX»f IY·fe ·fe Àfb¶fWX WX`»Qe ³ffV°ff IYSX³ff ³fWXeÔ ·fc»f°feÜ BÀfÀfZ CX³fIZY VfSXeSX ´fcSXf dQ³f E³fþeÊ ¶f³fe SXWX°fe WX`ÔÜ A¦fSX Af´f ·fe dIiYÀMX»f

IYe °fSXWX Jc¶fÀfcSX°f AüSX E³fþZÊdMXIY ¶f³fe SXWX³ff ¨ffWX°fe WX`Ô °fû Àfb¶fWX IYf ³ffV°ff þøYSX IYSXZÔÜ 4. ·fSX´fcSX ´ff³fe ´feEÔ ¶fZQf¦f AüSX d³fJSXe °U¨ff ´ff³fZ IZY d»fE dQ³f ¸fZÔ IY¸f ÀfZ 8 d¦f»ffÀf ´ff³fe þøYSX d´fEÔÜ ·fSX´fcSX ¸ffÂff ¸fZÔ ´ff³fe ´fe³fZ ÀfZ VfSXeSX IZY dU¿f`»fZ ´fQfʱf ¶ffWXSX d³fIY»f þf°fZ WX`ÔÜ BÀfÀfZ dÀIY³f ¦»fûBÔ¦f SXWX°fe WX`Ü Courtsey: PK

40

APRIL 2018

www.SAENTERTAINMENT.CA

health HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

¦ffPÞXZ Jc³f IYû ´f°f»ff IYSX³fZ IZY ¹fZ WXÔ` ³f`¨fbSX»f °fSXeIZY

VfSXeSX IYû ÀUÀ±f SXJ³fZ ¸fZÔ Jc³f IYf QüSXf AWX¸f ·fcd¸fIYf d³f·ff°ff WX`Ü Jc³f IYe IY¸fe, ¦ffPÞXf´f³f,¶»fOX ¢»ffgMX ¹ff dRYSX VfSXeSX ¸fZÔ þøYSX°f ÀfZ ª¹ffQf ¶»fOX WXû³ff AfdQ ÀfZWX°f ÀfÔ¶fÔ²fe ¶fWXb°f Àfe ´fSXZVffd³f¹fûÔ IYf IYfSX¯f ¶f³f þf°ff WX`Ü AfþIY»f ¶fWXb°f ÀfZ »fû¦fûÔ ¸fZÔ Jc³f IZY ¦ffPÞXZ´f³f IYe Àf¸fÀ¹ff Af¸f Àfb³f³fZ IYû d¸f»f SXWXe WX`Ü BÀfIZY d»fE IYWXeÔ ³f IYWXeÔ WX¸ffSXf ¦f»f°f Jf³f´ff³f AüSX d¶f¦fOÞX°ff »ffBRYÀMXfB»f ·fe dþ¸¸fZQfSX WX`Ü BÀf ¶»fOX ¢»ffgMX IYe UþWX ÀfZ ùQ¹f ÀfÔ¶fÔ²fe SXû¦f, IYû»fZÀMÑfg»f IYf ¶fPÞX³ff AfdQ ¶fWXb°f Àfe Àf¸fÀ¹ffEÔ WXû ÀfIY°fe WX`ÔÜ Jc³f IYû ¦ffPÞXf WXû³fZ ÀfZ ¶f¨ff³fZ IZY d»fE IbYL »fû¦f QUfB¹fûÔ IYf ÀfZU³f ·fe IYSX°fZ WX`Ô, dþÀf¸fZÔ Jc³f IYû ´f°f»ff IYSX³fZ Uf»fZ EþZÔMX IYf BÀ°fZ¸ff»f dIY¹ff þf°ff WX`Ü ¢»ffgdMX¦f IYû J°fSXZ IYû IY¸f IYSX³fZ IZY d»fE QUfB¹fûÔ IZY A»ffUf IbYL Jfô ´fQf±fÊ AüSX §fSXZ»fc CX´ff¹f ·fe IYfSX¦fSX WX`Ü dþÀfÀfZ Jc³f IZY ¦ffPÞXZ´f³f IYe ´fSXZVff³fe ÀfZ SXfWX°f ´ffBÊ þf ÀfIY°fe WX`Ü

4. OXZOX dÀIY³f d³fIYf»fZÔ °U¨ff ´fSX þ¸ff OXZOX dÀIY³f SXû¸f dLQiûÔ IYû ¶fÔQ IYSX QZ°fe WX`Ü dþÀfÀfZ SXöY ÀfÔ¨ffSX ·fe ´fi·ffdU°f WXû°ff WX`Ü ¸fWXe³fZ ¸fZÔ 1-2 ¶ffSX ¸f`³fe ¢¹fûSX AüSX ´f`OXe ¢¹fûSX þøYSX IYSXUfEÔÜ BÀfÀfZ OX`OX dÀIY³f Àf`»f d³fIY»f þf°fZ WX`Ô AüSX Jc³f IYe QüSXf ·fe ¶fZWX°fSX WXû þf°ff WX`Ü 5. ¸fL»fe IYf °fZ»f ¸fL»fe IZY °fZ»f ¸fZÔ Aû¸fZ¦ff-3 R`YMXe EdÀfOX, BÊ´feE AüSX OXeE¨fE IZY ¦fb¯f WXû°fZ WX`Ô þû Jc³f IYû ´f°f»ff IYSX³fZ ¸fZÔ ¸fQQ¦ffSX WX`Ü ¸fL»fe IZY °fZ»f IYû Jf³fZ ¸fZÔ Vffd¸f»f IYSXZÔÜ OXfg¢MXSXe Àf»ffWX ÀfZ ¸fL»fe IZY °fZ»f IYf I`Y´Àfc»f ·fe Jf ÀfIY°fZZ WX`ÔÜ 6. WX»Qe WX»Qe ¸fZÔ ¶fWXb°f ÀfZ Aü¿fd²f¹f ¦fb¯f WXû°fZ WX`Ô þû ÀfZWX°f IZY d»fE ¶fWXb°f ¦fb¯fIYfSXe WX`Ü ¹fWX ¶»fOX ¢»ffgMX IYû SXûIY³fZ IYf ·fe IYf¸f IYSX°fe WX`Ü

¶fQ»fZÔ A´f³ff »ffBRYÀMXfB»f »ffBRYÀMXfB»f ¸fZÔ ¦fOÞX¶fOÞXe ¶fe¸ffdSX¹fûÔ IYe Àf¶fÀfZ ¶fOÞXe UþWX ¶f³f°fe WX`Ü A´f³fe dQ³f¨f¹ffÊ ¸fZÔ ±fûOÞXf ÀfZ ¶fQ»ffU IYSX³fZ Af´f ÀUÀ±f þeU³f þe ÀfIY°fZ WX`ÔÜ

AfWXfSX IYf ÀfZU³f IYSX³ff ¶fWXb°f þøYSXe WX`Ü BÀfÀfZ ´ff¨f³f VfdöY A¨Le SXWX°fe WX` AüSX Jc³f ·fe ÀfWXe SXWX°ff WX`Ü ¶fifCX³f SXfBÀf, ¦ffþSX, ¶fiûIY»fe, ¸fc»fe,Vf»fþ¸f,ÀfZ¶f AüSX BÀfIYf þcÀf A´f³fe OXfBMX ¸fZÔ Vffd¸f»f IYSXZÔÜ

1. RYfB¶fSX Uf»ff ·fûþ³f IYSXZÔ Jc³f IYû Vfbð IYSX³fZ IZY d»fE RYfB¶fSX ¹fböY

2. ´fÀfe³ff Af³ff þøYSXe Jc³f IYû ÀffRY AüSX ¦ffPÞXf WXû³fZ ÀfZ ¶f¨ff³fZ

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

IZY d»fE VfSXeSX ÀfZ ´fÀfe³ff ¶fWXf³ff ¶fWXb°f þøYSXe WX`Ü E¢ÀfSXÀffBþ ¹ff dRYSX ¹fû¦f IZY d»fE Àf¸f¹f þøYSX d³fIYf»fZÔÜ 3. ¦fWXSXe ÀffÔÀf »fZÔ Àfb¶fWX IZY Àf¸f¹f Vfbð Afg¢Àfeþ³f ÀfZWX°f IZY d»fE ¶fWXb°f A¨Le WX`Ü ¦fWXSXe ÀffÔÀf »fZ³fZ ÀfZ RZYRYOÞXûÔ IYû Afg¢Àfeþ³f d¸f»f°fe WX`Ü dþÀfÀfZ SXöY ÀfÔ¨ffSX ÀfWXe SXWX°ff WX`Ü

/saentertainmentnewsmagazine

6. »fWXÀfb³f »fWXÀfb³f IZY EÔMXeAfg¢ÀfeOXZÔMX ¦fb¯f VfSXeSX ¸fZÔ þ¸ff RiYe SXZdOXIY»f IYû J°¸f IYSX³fZ IYf IYf¸f IYSX°fZ WX`ÔVf dþÀfÀfZ ¶»fOX ´fi`VfSX Àff¸ff³¹f SXWX°ff WX` AüSX ¹fWX Jc³f IZY ´fiUfWX IYû ÀfÔ°fbd»f°f IYSX³fZ IZY Àff±f Jc³f IYû ´f°f»ff IYSX³fZ ¸fZÔ ·fe ¸fQQ¦ffSX WX`Ü

/saentertainment_magazine

Courtsey: PK

APRIL 2018

41

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL health EVENTS

LIFESTYLE

sports

How much sugar should we eat per day… Part 3 (4.2 kg) more than a control diet over 18 weeks. The vegan group was allowed to eat until fullness, but the control group had to restrict calories.

That’s’ why, vegan diets are more effective for weight loss than other diets when.Being Plant-based thisdiet have been linked with a reduced risk of heart disease, type 2 and 3 diabetes and premature death.

The downside: Vegan diets eliminate animal foods completely, so they may be low in several nutrients.

This includes vitamin B12, vitamin D3, iodine, iron, calcium, zinc and omega-3 fatty acids.

Prof. Surinder Kochhar (Shaun) LPN, FCN, M.Com, CAIIB, DIM A freelance writer with 36 Years Exp. A Diabetes Coach of University of Victoria

T

here are manytypes of diets out there.Some focus on reducing appetite, while others focus on restricting calories, carbs or fat. Some are to control Blood Pressure (DASH DIET) or Diabetes (Low Carb High Fat-unsaturated- Diet). The confusing part is all of them claim to be “the best” diet.

Resultantly, we the consumers,feel hapless and helpless to know which ones are worth trying.

The truth is that our bodies are unique. No one diet is best for everyone, and what works for me may not entirely work for you.Everyone needs to decide by eating stuff and decide by trial and error method. Through this article we will delve deep into the various types of diets and decide whether they are good, bad or ugly for us: The Paleo Diet The term, paleo diet, is also referred as caveman diet or stoneage diet.The paleo diet claims that modern humans should eat the same foods that their hunter-gatherer ancestors ate — the way humans were genetically designed to eat before agriculture start developing in the year 1890.

While there is wide variability in the way the paleo diet is interpreted; the diet typically includes vegetables, fruits, nuts, roots, and meat. Itdoes not include foods such as dairy products, grains, sugar, legumes, processed oils, salt, alcohol or coffee.. Paleo diet is based on avoiding processed foods. There is some evidence thatthis diet lead to some improvements in terms of body composition and metabolic effects compared with the typical Western diet.. Present day research confirms that most modern diseases can be linked to the Western diet and the

Always eat stomach full.

Eat your Breakfast like a Prince, your Lunch like a King and your supper like a pauper. The only rider is avoiding simple carbohydrates and restrict complex carbohydrates to 60 gm per day plus lavish amount of protein and unsaturated fat. This is a healthy thing to do.

42

APRIL 2018

consumption of grains, dairy and processed / repackaged foods.

Since 2012 the Paleolithic diet has been recommended by few Doctors.

Resultantly, it has become one of the “latest trends” in diets. Based on the popularity of thisdiet it wasGoogle’s most searched- diet for healthy eating with weight-loss in particular.

When you are following the Paleo Diet, you can eat anything we could hunt and/or gather way back in aday i.e.things like meats, fish, nuts, leafy greens, regional veggies, and seeds.

Sorry, the pasta, cereal, and candy have no place in it. Anything that didn’t exist in caveman times will not be existing on your plate or in your stomach, as per the proponents of this study.

The paleo diet emphasizes whole foods, lean protein, vegetables, fruits, nuts and seeds, while avoiding processed foods, i.e. sugar, dairy and grains.Some more flexible versions of the paleo diet do allow for dairy like cheese and butter, as well as tubers like potatoes and sweet potatoes.

Many studies have shown that the paleo diet can lead to significant weight loss and reduced waist size. Paleo dieters automatically eat much fewer carbs, more protein and 300–1000 fewer calories per day.

The Upside: This diet seems effective at reducing risk factors for heart disease, such as cholesterol, blood sugar, blood triglycerides and blood pressure.

The downside: The paleo diet eliminates whole grains, legumes and dairy. Therefore, it unnecessarily eliminates several healthy and nutritious food groups.

The Vegan Diet: Since a vegetarian may eat some animal products like dairy and eggs, a vegan diet follower eats absolutely no animal products, including any foods that have come from an animal – including things like honey.

Generally, the foods that normally appear in healthy vegan diet every day include, wholegrains, Vegetables,

Some diets focus on reducing your appetite, while others focus on restricting calories, carbs or fat. Though all of them claim to be number one, yet it is hard to decide which one is healthy, worth a try and not a fad diet.

Fruits, Legumes and lentils/pulses and seeds Healthy fats like olive oil and avocado.

The logic of doing so is the known health benefits of including more plant foods and reducing animal foods from the diet. Needless to add that diseases are also coming out of farmed animal products. Plus, environmental reasons and the treatment and harm that may come to the animals in processing are also there.

People with vegan diet need to balance their daily nutritional intake because many essential nutrients can be missing in vegan diet, which can cause serious health implications in the long term. More often than not, some of those nutrients simply can’t be met in the diet alone, and we need dietarysupplements to fill in those nutritional gaps.Vegans may lack nutrients in their diet viz.

Calcium ,Iron. Omega 3 fatty acids, Protein, Vitamin B12. Veganism is the strictest form of vegetarianism.

In addition to eliminating meat, it excludesdairy, eggs and animalderived products, such as gelatin, honey, albumin, whey, casein and some forms of vitamin D3.

Promotes Weight loss: A vegan diet seems to be very effective at helping people lose weight. A person can eat stomach full - often without counting calories. This may be explained by its very low fat and high fiber content, which makes you feel fuller for longer.

One study showed that a vegan diet helped participants lose 9.3 lbs

Low-Carb Diets Low-carb diets have been popular for many decades, especially forweight lossor Diabetics and other Circulatory Diseases.There are several types of low-carb diets, but all of them involve limiting carb intake to 20–150 grams of net carbs [total Carbs- Fibre] per day.

The main aim of the diet is to compel the body to use more fats for fuel, instead of using carbs as a main source of energy. When carbohydrates are less in the body, then body start using fat and when fat is used/ burned for energy. we lose weight and start staying healthy.We are overweight or obese due to accumulation of eaten unhealthy saturated fat.

Low-carb diets are based on eating unlimited amounts of protein and fat (unsaturated preferably), while severely limiting carb intake.

When carb intake is very low, fatty acids are moved into the blood and transported to the liver, where some of them are turned into ketones.The body can then use fatty acids and ketones in the absence of carbs as its primary energy source.

Low-carb diets tend to reduce your appetite and make you feel less hungry, leading to an automatic reduction in calorie intake. Furthermore, low-carb diets may benefit many major disease risk factors, such as blood triglycerides, cholesterol levels, blood sugar levels, insulin levels and blood pressure.

Low-carb diets do not suit everyone. Some may feel great on them, while others may feel miserable. Check yourself by trial and error method.Numerous studies show low-carb diets are extremely helpful for weight loss, especially in overweight and obese individuals.

Cont. in next edition

The paleo diet is based on eating whole foods and avoiding grains and dairy. It has several health benefits, including weight loss.

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

43

SPOTLIGHT

44

APRIL 2018

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION lifestyle

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

5 ways your phone is ruining your skin

M

obile phones can no longer pass off as a luxury. Millennial or not, in today’s techsavvy world they are an absolute necessity. However, there’s a copious amount of addiction attached to it as well. Whether you’ve caught yourself mindlessly scrolling through Instagram, or constantly refreshing your Facebook and Twitter feeds, we can all admit that our phones have practically joined forces with our limbs to form one bionic monster.

While we all know the adverse effects of cell phones on our internal systems, very few people know its consequences on one essential part of the body – and that’s the skin.

once again, simply cover your phone with a plastic sleeve when in use. This prevents direct contact of the phone against your skin.

5. Premature ageing Think you’re too young to start showing the early signs of ageing?

Well, blame your cell phone for it.

Anything that emits high energy light, like your TV, computer screen, and mobile phone, can result in collagen damage.

Courtsey: FEMINA .

Here are 5 ways in which your smartphone is ruining your skin.

1. Tech-Neck When you constantly look down on your phone, you develop something that is now coined as ‘tech-neck’.

Caused by the repetitive movement, the elasticity of the skin around the neck decreases resulting in a slight sag.

To fix this, make sure to adjust your posture each time you look at your phone. Don’t let your neck hang, and keep it upright instead.

2. Acne A cell phone is breeding ground for bacteria. Think about it, it’s thrown in your bag, it’s exposed to dust and dirt, each time you put it against your face it collects sebum and grime, so obviously it becomes party central.

And that party is moved onto your skin whenever you answer a call.

Disgusting, right?

In order to avoid transference of bacteria, make sure to wipe your screen whenever you use it. Try and use an earpiece to answer calls and avoid touching it against your skin.

3. Spots Studies have shown that overexposure to the light from your screens can result in premature hyperpigmentation and age spots, causing skin to look uneven and damaged.

Once again, use your earphones instead of placing your phone against your cheek.

4. Contact dermatitis You know how your wrist turns red after wearing a watch for a long time?

Similarly, your phone can also do that to you. Phones are made out of heavy metals that obviously consist of harsh chemicals. Exposure to these chemicals can result in skin allergies and rashes. If you’ve ever experienced itchiness or redness across your jawline, you might be allergic to your phone!

Besides using your earphones

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

26th

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

45

SPOTLIGHT

BOLLYWOOD BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

srl qy sDwrn nrigs dy kYrIAr nUM bs ‘tO h rbwj’ dw rihxw psMd krn shwrw vwlI AidqI rwE

‘pdmwvq’ ny AidqI rwau hYdrI nUM iPr crcw ivc ilAwˆdw hY[ smr irswrt 2018 dy cOQy idn AidqI ifzweInr pwiel isMGl leI rYNp ‘qy AweI[ ‘pdmwvq’ ‘c myhruinsw dI BUimkw in`kI sI pr BMswlI nwl kMm krn dw aus dw supnw pUrw hoieAw[ ‘dws dyv’ nUM lY ky AidqI bhuq auqSwihq hY[ rwhul B`t dy nwl AidqI ny ‘cwˆdnI’ dI BUimkw Adw kIqI hY[ BMswlI qy mxIrqnm nwl kMm krn qoN bwAd hux AidqI aumMg kumwr nwl nzr AweygI[AidqI dI ieh i&lm sMjy d`q nwl hoeygI[ ies qoN ielwvw AidqI iek qwiml i&lm vI kr rhI hY[ AidqI dw krIAr hOlI-hOlI sMvr irhw hY qy guzwry jogIAwˆ

46

APRIL 2018

auh i&lmwˆ krI jw rhI hY[ krn jOhr vloN id`qI pwrtI ‘c AidqI dw Awauxw keI svwlwˆ nUM jnm dy irhw hY[ AidqI dw A`jklH ircw c`Fw nwl vI kwPI cMgw qwlmyl hY[ cMgw idsxw zrUrI hY qy nwl hI cMgw krnw, ieh AidqI dI soc hY[ AidqI nUM bhuq swrIAwˆ cIzwˆ psMd hn[ cwhy auh rY~f kwrpyt ‘qy cldI hY, rYNp krdI hY pr vYsy AidqI nUM srlqw psMd hY[ srl qy swDwrn rihxw qy idsxw aus nUM cMgw l`gdw hY[ SwhI pirvwr ‘coN Aw ky vI loV pYx ‘qy AidqI ny Awpxy srl suBwA sdkw inrmwqwvwˆ nwl sMprk vI kIqw hY qy cMgw kMm mMgx qoN aus ny guryz vI nhIN kIqw[ Courtsey: JB

Awpxy fgmgwauNdy kYrIAr dy sMBlx dI aumId nrigs nMU bYNjo qoN sI pr Aijhw ho nw pwieAw[bYNjo qoN bwAd vI nrigs &wKrI dw kYrIAr nIvwx v`l hI igAw hY[ kdy audY copVw nwl sbMDwˆ nUM lY ky kwPI cricq rhI nrigs nUM soSl mIfIAw ‘qy vI lokwˆ dy qwAny-imhxy suxny pY rhy hn[ kdy motwpw qy kdy Zlq pihrwvw qy nrigs ivcwrI kry qwˆ kI kry[ nrigs ipCly idnIˆ XU. ky. ‘c sI qy sMgIqkwr fwktr ijaUs nwl GuMm rhI sI[ nrigs ny ijaUs nwl ‘vUPr’ ‘c kMm kIqw hY[ ies vIfIE nUM dyK ky sMjy d`q nwl i&lm ‘tOhrbwj’ zrUr aus nUM iml geI hY[ ies qrHwˆ kuJ pRySwnI qwˆ GtI hY[ fwktr ijaUs dI mMnIey qwˆ iek idn auh zrUr stwr bxygI[ ies dOrwn ieh ^br hY ik auh muV audY copVw dy nzdIk Aw rhI qy ies vwr ieh nzdIkI Kws ^br ilAweygI[ 38 swl dI aumr

‘c vI nrigs dy AMdwz AwlIAw B`t qy SrDw kpUr nUM PylH kr rhy hn[ ‘tOhrbwj’ imlx nwl hux auh hor qroqwzw ho geI hY[ nrigs ny ‘tOhrbwj’ nUM gMBIrqw nwl ilAw hY[ Xwd rhy ik audY nwl aus dI mMgxI ho ky iek qrHwˆ nwl tu`t vI cu`kI hY[ ‘rwkstwr grl’ nrigs nUM mIfIAw ‘qy gu`sw hY ik auh h`d qoN v`D in`jI izMdgI ‘c dKl idMdw hY[ ‘tOhrbwj’ qoN bwAd idn bdlxgy qy Swied iPr Gr vI vs jwvy[ nrigs dy idl-idmwg ‘c A`jklH iehI GuMm irhw hY[ nrigs PwKrI ny pihlwˆ AmrIkw prqx dI Xojnw bxweI sI pr hux auh ieQy hI rhygI[ qy hwˆ, ho sikAw qwˆ auh Awpxy mUl dyS pwiksqwn dI iksy i&lm ‘c zrUr kMm krygI[ swihrw Kwn, Pvwd AlI nwl aus dI mulwkwq vI hoeI hY[ KYr, nrigs PwKrI muV purwxy rMg ‘c prqx nUM iqAwr hY[ Courtsey: JB

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

47

SPOTLIGHT

BOLLYWOOD INSURANCE

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

Super visa Sandeep Ahuja

F

or faster family reunification, Citizenship and Immigration Canada has introduced wonderful tool for us which is called Super Visa for parents and grandparents of Canadian citizens or permanent residents in Canada.

Earlier it was a dream to call them near us as many of citizens & permanent residents live far from their parents because there were many formalities which was not possible for each person, also wait time was almost seven to eight years for parental sponsorship, but now we are very fortunate by meeting few formalities our parents and grandparents can come to us within eight weeks (sometimes, it can be longer up to two months) It is a multiple entry visa 4It is valid for up to 10 years 4Family members can stay up to 24 months at a time Requirements: 4For Super Visa there are major 2 requirements.

41- Income ( Eligibility LICO chart is available in CIC site )

42- $100,000 Insurance coverage Super –Visa Insurance is most important factor of granting super visa, as we understand in Canada medical services are very expansive for those people who are not covered by Canadian health system, Some time few people hesitate to buy Super visa Insurance due to its cost .

We should remember one thing when we were kids, our parents never compromised on our health due to expense, now it’s our time to pay back and cover them with best coverage plans available in market, instead of looking for the cheapest plans.

Unexpected medical emergency in a foreign country can cost thousands of dollars. A travel Insurance plan can help you save on: 4Emergency medical attention 4Emergency dental treatment

4Expenses related to death 4Emergency medical return home 4Additional expenses for meals and hotel

4Visit to bedside if travelling alone 4Childcare expenses 4Coverage for paramedical services 4Return of children 4Ambulance transportation 4How much Insurance need Applicants for the Super Visa must provide evidence that they have Canadian medical insurance coverage for at least one year for a minimum

of $100,000 coverage. This is a requirement that must be fulfilled before applying for a Super Visa.

When applying for Canadian medical insurance coverage, an applicant must truthfully answer all questions in the application. Failure to do so can invalidate the policy. If there is a medical question that is unclear, the applicant’s doctor should be consulted to correctly answer the question.

Once a visitor obtains their insurance it is also important to follow the rules of their insurance policy to report a claim. Not following the rules and procedures can invalidate a claim, so it is important to read the insurance policy and get all your questions answered before you travel.

From where to to buy It is very important to buy super visa insurance you choose from insurance advisors who are experienced and having multiple options because sometimes as a first time buyer we don’t know each and every benefit.

Benefits and cost differ from company to company, so it’s advisable to buy from advisors who all full time in this job and have proper office and provide you after sales service. In these days, most important thing is time and time is money. If we choose right advisor it saves lots of time and money as well, also give us satisfaction.

Sandeep Ahuja

at 604-996-6862

or email me at sandeepahuja@punjabinsurance.ca

Some brilliant ways to reuse your expired make-up

N

o matter whichever brand you are using, make-up products come with a shelf life, and can invite several skin infections if used after the expiry date. But that does not mean you have to toss these expensive beauties into the dustbin, or out of your makeup kit. Here are some smart hacks to reuse your expired make-up products.

1. Mascara 6 brilliant ways to reuse your expired make-up Mascara generally expires in three to six months but trashing it is a big NO. You can use its spoolie to tame your unruly brows or fuzzy flyaways. And in case, you notice a grey hair popping out, your expired mascara is there for your rescue.

In fact, you can make your own DIY lip scrub using it. Just put some drops of natural oil on your mascara wand and gently scrub your lips with it.

48

APRIL 2018

The result? Get ready to say hello to smooth, supple lips!

2. Eye Shadow It’s wise to replace your eye shadow with new ones after a year. Wondering what to do with the old one? Mix its pigments with a clear nail polish, and flaunt your new customised nail paint.

3. Skin Toner Most of the skin toners have high amounts of alcohol and once expired can be used to clean glass, mirror, and even your mobile screen.

4. Lip Balm Your beauty balm can be put into some really good uses. It can help to keep your feet blister free and also, can be used to keep cuticles clean.

Plus, it can fix your stuck zipper, and is a smart product to keep your shoes sparkling.

Courtsey:TNN

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

Happy Vaisaki MORE THAN JUST GREAT WINGS We have options for everyone Deep-Frie d Dill Pick les falo) rz (Buf e g in Cauli’ W

OvenBaked Wild

Big Texa s

Mushr oom P asta

Fries

ALL FOOD IN ABOVE PHOTOS ARE VEGETARIAN-FRIENDLY

FIND YOUR LOCAL WINGS ABBOTSFORD

COQUITLAM

LANGLEY

BURNABY

GRANVILLE

SURREY

/WINGSRestaurantsandPubs

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@great_wings

@ansalmedia

/saentertainmentnewsmagazine

www.greatwings.ca

/saentertainment_magazine

APRIL 2018

49

SPOTLIGHT

BOLLYWOOD recipe

HOLLYWOOD

Paneer Pulao

Paneer Pulao is an exotic rice dish, super easy to make and tastes delicious. This is a great side dish for get-togethers. Paneer Pulao goes well with yogurt or soup. This is also a satisfying lunch box meal.

Recipe will serve 4.

Course Main Course Cuisine Indian Prep Time 10 minutes Cook Time 16 minutes Total Time 26 minutes

50

APRIL 2018

LOCAL EVENTS

LIFESTYLE

sports

Servings 4 people

INGREDIENTS: 41 cup rice (preferred basmati rice) 41 cup paneer (cut into small cubes) 4 1/2 cup green peas (using frozen peas) 4 1/2 cup carrots (cut into small cubes) 41/2 cup corn (using frozen corn) 42 Tbsp clarified butter (ghee) 41 tsp cumin seeds (jeera) 410 curry leaves

Chole Rajma Curry

Chole Rajma Curry is a healthy and delicious main course meal. This is a popular north Indian cuisine which consists of boiled beans cooked with spicy tomato gravy. It goes well with roti, naan or rice.

INGREDIENTS: 4 1 cup chick peas, (chole, kabuli chana, garbanzo beans, ) 41/2 cup kidney beans (rajma) 4 2 cup diced tomatoes (about I used 3 Tomatoes) 41 Tbsp chopped ginger (adrak) 41 Tbsp chopped green chili 4 3 Tbsp oil (prefer canola or vegetable ) 41/4 tsp asafetida (hing) 41 tsp cumin seeds (jeera) 4 2 Tbsp coriander powder (dhania) 41/2 tsp turmeric (haldi) 41/2 tsp red chili powder 41/2 tsp black pepper 41-1/4 tsp salt 41/2 tsp garam masala Method: 4 Wash and soak chick peas and kidney beans in about six cups

POLLYWOOD

of water for at least 6 hours, preferably overnight (the beans will double in volume).

4 Cook the chick peas and kidney beans in pressure cooker with 3 cups of water. Close the cooker and put the pressure on.

4 Cook on medium high heat.

As pressure cooker starts steaming turn the heat down to medium and cook for about 30 minutes.

4 Close the heat and wait until steam has stopped before opening the pressure cooker. Beans should be soft and tender.

4 Cut the tomatoes and green chili in small pieces, and blend tomatoes, green chili, and ginger to make a pure.

4 Heat the oil in a sauce pan, test the heat by adding one cumin seed. If the seed cracks right away, the oil is ready. Add asafetida and cumin seeds, as the cumin seeds crack add tomato paste, coriander, turmeric, chili powder, and black pepper.

4 Stir-fry for two to three minutes, until the oil begins to separate from the mixture. Add beans, salt, and more water as needed. Cover the pan and cook over medium high heat, for about 10 minutes.

Turn off the heat. Chole Rajma Curry is ready to serve.

41 tsp ginger paste (adrak) 4 1 Tbsp green chili (cut in small pieces) 41 tsp salt (namak) 41/2 tsp garam masala 4 2 Tbsp cilantro chopped (hara dhania) 4 2 cup water

medium heat. Oil should be moderately hot. Add the cumin seeds. When they crack, add curry leaves, ginger, and green chili, stir for few seconds.

4 Add green peas, carrots, and corn, stir and add paneer, and salt stir for about one minute, add the rice and water. Increase the heat to Method: high and bring it to boil. Turn the heat to low and cover the pan and 4 Wash rice gently changing water cook for 15 minutes or until rice is 2-3 times. tender and water has evaporated.

4 For fluffier rice, the rice should be 4 Turn off the heat add cilantro, and soaked for at least 15 minutes prior garam masala and fluff the pulao to cooking. with a fork. Cover the pan for few 4 Heat the oil in a saucepan over minutes before serving.

Corn Cutlets (Corn Fritters) Corn Cutlets are a mouthwatering appetizer which can be served as starters for a party or even as an evening snack. Corn Cutlets are crispy outside and soft inside. This is one of those snacks you can serve without any sauce and they taste delicious. They are also gluten free, and vegan.

This recipe will make 12 cutlets.

Recipe will serve 4.

Course Appetizer, Snack Cuisine Indian Prep Time 10 minutes Cook Time 15 minutes Total Time 25minutes Servings 4 people INGREDIENTS: 4 2 cup yellow corn (I am using frozen corn) 4 1 tsp fennel seeds (coarsely ground, saunf) 41/2 tsp salt 41 tsp ginger (grated, adrak) 4 1 Tbsp green chili (finely chopped, hari mirch) 4 1 Tbsp cilantro (finely chopped, hara dhania) 41 tsp mango powder (amchoor) 41/4 cup rice flour (chawal ka atta) Method: 4 Defrost the corn, and pat dry. Then

blend the corn to coarse paste without adding any water.

4 Transfer the paste to a large mixing bowl. Add all the spices, ginger, fennel, coriander, green chili, mango powder and salt, mix it well.

4 Add rice flour to the corn mixture, mix it well. Mixture should hold together, and consistency should be like a soft dough. If needed add little more rice flour.

4 Wash and grease your palm lightly, divide the dough into 12 equal parts and shape the into bullets.

4 Heat the oil in a frying pan on medium heat. Oil should be moderately hot. To check the oil, drop a little piece of mixture, mixture should sizzle and come up. Drop the rolls slowly into it, taking care not to overlap them.

4 Fry the cutlets until they are golden brown, turning occasionally. This should take about 6-7 minutes. Take them out over a paper towel.

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

51

beauty / bollywood SPOTLIGHT

A

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

7 Expert-Approved Tips To Pull Off Red Lipstick

sk any beauty editor or makeup artist about a classic makeup look and red lipstick will undeniably be a part of it. And why wouldn’t it be - it’s rich, intense and looks good on every skin tone...when worn well, that is. You see, when it comes to that elegant rouge tube, it isn’t as easy as applying it and heading out of the door. No siree, with red lipstick there’s a lot of care you need to take before and after applying it. Luckily for you, we spoke to Mansi Mehta Kothari, Makeup Artist and Creative Director, Makeup at MyGlamm to impart her wisdom with us. So if you’re apprehensive about pulling off a fiery red lip, theseseven makeup tips are all you need to know.

1. Know Your Undertone Just as you would choose foundation and concealer based on how cool or warm your skin undertone is, you must do the same when it comes to red lipstick. For skin with cool pink undertones, bright fire-truck reds look lovely. For warmer yellow undertones which is usually medium to dusky skin, deeper reds like brick to crimson shades really pop against the skin.

2. Easy On The Eyes Says Mansi, “When you wear red lipstick, ensure that you keep your

skin tone all around your natural lip line and slightly inside the edges of your lip. Once it has dried, move on to lipstick.” This works as a primer to remove any traces of pigmentation and prevents lipstick from bleeding outside.

eye makeup clean and minimal. Neat winged liner with a flick at the end is classic choice to wear.” Red lips are attention-grabbing in themselves and don’t need the drama of heavy eye makeup so definitely no smokey eyes.

Even just concealed eyes with a few coats of mascara looks fantastic with red lips.

3. Choose Blush Right Even if poppy pink tones are usually your shades of choice when applying blush, they’ll prove to be a clash of colour when wearing red lipstick.

“Along with red lips, keep your blush neutral toned and close to the shade of your own skin. Terracota to bronze toned blush is an ideal choice for this look”, advises Mansi.

4. Take Your Pick

Once you’ve decided to wear red lips, take your pick whether you’d like to opt for a juicy glossy finish or a stark matte one. This is because the rest of your face depends on the finish of your lips. Here’s what Mansi has to say - “If you’ll be wearing matte lipstick, make sure your face is hydrated and dewy. If it’s glossy lips that you are going for, then your skin should be mattified.” This ensures that there’s a balance of finishes across the face, without looking too harshly matte or greasily glossy.

5. Make It Pop Especially if you have pigmented lips, the rich red colour showing up on your lips can be problematic. To make sure they truly pop, follow this makeup tip from Mansi. “Apply a thin layer of concealer that matches your

6. Colour In The Lines Red lipstick is unforgivable when it comes to application because it requires clean, precise application.

Ideally, a red lip liner can be helpful as a starting step to first draw the natural lip line and fill it in. If you’re unsure about applying lipstick directly, a lip brush can give you more control over the colour. Word of advice though, don’t try this when you’re running late and sitting in the back of a cab.

7. Apply It Now once you’ve taken all the precautions, here’s how Mansi advises red lipstick by applied properly - “First apply a layer of lip balm to your lips, leave it for two minutes and dab it off with tissue.

Then use matching lip liner to line your natural lip shape and fill it in.

Apply lipstick over this, dust a bit of translucent powder over it and finally, finish off with another coat of red lipstick.” Now you won’t need to shy away from red lipstick any longer. Courtsey: TNN

‘pdmwvq’ qoN bwAd dIipkw pwdUkon bxygI ‘mwPæIAw kueIn’ i&lm ‘pdmwvq’ iv~c rwxI pdmwvqI dw ikrdwr kr cu~kI dIipkw pwdUkon hux ivSwl Bwrdvwj dy inrdySn ’c bx rhI ies i&lm iv~c mwPæIAw kueIn vjoN njær AweygI[AwpxI AgwmI iPlm iv~c gYNgstr spnw dIdI dI BUimkw inBwaux vwlI Adwkwr dIipkw pwdUkon ny ikhw ik mihlw fOn dI ijæµdgI ’qy ADwirq ies i&lm dI khwxI ieµnI jæbrdsq hY ik auh ies pRwjYkt ƒ nWh nhIN kr skI[ p~qrkwrW dy rUbrU huµidAW pwdUkon ny ikhw, ‘ieh ivSwl sr dIAW pihlIAW iPlmW vWg hovygI[ ieh spnw dIdI ’qy ADwirq hY[ mYƒ iPlhwl i&lm dy tweItl bwry hwl dI GVI koeI jwxkwrI nhIN hY, pr i&ælm iek s~cI khwxI ’qy ADwirq hY[i&lm ASrPæ Kæwn, jo spnw dIdI dy nW nwl vI mkbUl sI, au~qy ADwirq hY[ ies smW sI jdoN Aµfrvrlf iv~c ies nwm qoN hr koeI frdw sI[ mIfIAw irportW muqwbk Kæwn Aµfr vrlf fOn dwaUd iebrwihm kol kµm krdy iek ivAkqI ƒ ivAwhI sI pr jdoN dwaUd ny iek pulIs mukwbly ’c aus dy SOhr ƒ mrvw id~qw qW Kæwn ny mOq dw bdlw lYx dI Twx leI[Kæwn ny dwaUd dy ivroDI husYn ausqrw nwl h~Q imlw ilAw[ i&lm AYs. husYn jæYdI dI ikqwb ‘mwPæIAw

52

APRIL 2018

kueInjæ AwPæ muµbeI’ ’qy ADwirq hY[ Courtsey: JB

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY fashion & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

Make a fashion statement with sleeves this spring

S

pring’s here and it is time to shun jackets and wear style on your sleeve, quite literally. The hottest trend this season is flaunting statement sleeves, be it bell, puffy, bishop or ruffled. It’s one little detail that can instantly uplift your look and make the monotonous look modern. Max Fashion’s Spring ’18 collection is high on sleeve drama, which is just what we need in our wardrobe.

Ruffle sleeves A white top with ruffle sleeves is the perfect spring outfit that can be perfectly paired with just about anything. You can opt for a denim skirt with suspenders and add a pop of colour with a pair of pink stilettos. Or, wear it with culottes if you want a more breezy look.

Bell sleeves Bell sleeves are still the rage and you cannot not have one in your closet. The best part? It is comfortable and fashionable at the same time. Pair a plain bell sleeves top with a printed skirt and accessorise with oversized sunglasses for a casual-chic vibe.

Kimono sleeves If you want something dressier that can help you go from office to evening look in a jiffy, kimono sleeves is your answer. The floral print adds to its charm and looks best with solid black or white pants.

Whether you are looking for a cute top for a date night or something to wear to work, sleeves are the way to add that oomph to any outfit. With so many options to choose from, Max Fashion’s latest collection offers the perfect spring style we need RN. Courtsey: FEMINA

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

53

SPOTLIGHT

54

APRIL 2018

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

55

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

Baisakhi Special POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

ivswKI dI rUh BMgVw

56

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

KuSIAwˆ KyiVAwˆ dw pRqIk ivswKI dw iqauhwr BwrqIAwˆ ^wskr pMjwbIAwˆ leI Dwrimk, s`iBAwcwrk Aqy ieiqhwsk mh`qqw r`Kdw hY[ ^wlsw pMQ dI swjnw Aqy jilHAwˆvwlw bwZ dw ^UnI swkw ivswKI nwl sbMiDq Aihm ieiqhwsk Gtnwvwˆ hn[ s`iBAwcwrk idRStIkox qoN vyiKAw jwvy qwˆ ivswKI Asl iv`c ikswnwˆ dw iqauhwr hY ijs nUM au~qrI Bwrq iv`c bVy auqSwh nwl dirAwvwˆ, JIlwˆ Aqy srovrwˆ dy kMFy mnwieAw jwˆdw hY[ au~qrI Bwrq dI hwVHI dI &sl kxk, jo ies iK`qy dI mu`K &sl hY, ies smyN p`k ky iqAwr ho jwˆdI hY[ ies &sl nwl ikswnwˆ dIAwˆ AwriQk, smwijk Aqy mwnisk loVwˆ qy Bwvnwvwˆ juVIAwˆ hoeIAwˆ hn[ jdoN jobn ‘qy AweI kxk dI &sl dy sunihrI is`ty hvw iv`c JUmdy hn qwˆ ikswn dw mn vjd iv`c Aw jwˆdw hY[ BrpUr &sl dI pRwpqI leI Sukrwny vjoN ikswn ivswKI dw iqauhwr mnwauNdy hn[ swry lok ieh iqauhwr ausy auqSwh nwl mnwauNdy hn ijs auqSwh nwL ikswn mnwauNdw hY[ AOrqwˆ, mrd, g`BrU, muitAwrwˆ qy b`cy bYl g`fIAwˆ, GoVIAwˆ, aUTwˆ Aqy trYktrwˆ ‘qy svwr ho ky ivswKI dw mylw dyKx jwˆdy hn[ mylw vyKx jwˆdy pMjwbIAwˆ dI qwb J`lI nhIN jwˆdI[ auh ^ud nUM iSMgwr ky vMn-suvMny pihrwvy pihn myly dI rOxk vDwauNdy hn[ pMjwb dI n`cdI-gwauNdI sMsikRqI lok mnwˆ nUM iqRpq krdI hY[ g`BrU msqI iv`c JUMmdy hoey Fol dy f`gy dI qwl ‘qy BMgVw pwauNdy hn[ BMgVw pMjwbIAwˆ dw hrmn ipAwrw lok nwc hY jo purwqn smyN qoN hI p`CmI pMjwb iv`c ivswKI mOky pwieAw jwˆdw irhw hY[ qkrIbn hr ipMf iv`c BMgVy pYNdy sn[ srgoDw, isAwlkot Aqy gu`jrwˆvwlw dy ielwky iv`c ivswKI nUM ivSyS qOr ‘qy BMgVy pYNdy sn[ AYbtwbwd dI ivswKI dy myly ‘qy qwˆ BMgVy dy mukwbly vI krvwey jwˆdy sn[ lok nwc BMgVy iv`c ivswKI dI rUh ivdmwn hY[ ikswn sunihrI kxkwˆ nUM vyK ky vjd iv`c Aw jwˆdy hn[ FolI, jo Awm krky BrweI huMdy sn, Fol ‘qy f`gw mwrdw hY[ f`gw v`jdy hI g`BrU Grwˆ ‘coN inkl qurdy hn[ Fol dI Awvwz DUh pwauNdI hY[ ^uSI iv`c KIvw hoieAw koeI g`BrU kMn ‘qy h`Q r`K ky hyk lwauNdw hY[ ipMf dI moklI s`Q iv`c KVoqw FolI Fol ‘qy f`gw mwrdw hY qy g`BrU aus duAwly Gyrw G`q lYNdy hn[ f`gy dI im`TI-im`TI qwl hOlI-hOlI qyz huMdI jwˆdI hY qy nwc SurU ho jwˆdw hY[ g`BrU msqI iv`c Aw ky gol dwiery ‘c hOlI-hOlI JUMmidAwˆ Fol dy f`gy nwl qwl imlwauNdy, Awpxy pYrwˆ Aqy h`Qwˆ nUM ihlwauNdy, srIrwˆ nUM lckwauNdy, moFy mwrdy Aqy ‘heI Sw, heI Sw’ boldy hoey n`cdy hn[ nwc qyzI PVdw hY[ kdI g`BrU dwiery qoN bwhr inkl ky jotIAwˆ bxw ky pYrwˆ Bwr bYTdy hoey A`gy-ip`Cy n`cdy hn[ koeI kImw-mlkI dw KUh ‘qy pwxI ipAwaux dw swˆg krdw hY, koeI s`p qy bgly dI JwkI pyS krdw hY[ aunHwˆ dIAwˆ vMn-suvMnIAwˆ hrkqwˆ drSkwˆ dw mn moh lYNdIAwˆ hn[ FolI qwl nUM qyz krdw hY qy nwl hI n`cx vwly vI AwpxIAwˆ hrkqwˆ qyz krI jwˆdy hn[ swirAwˆ dy srIr muVHko-muVHkI ho jwˆdy hn[ FolI qwl bdldw hY qy swry pwsy cu`p Cw jwˆdI hY[ nwc ruk jwˆdw hY[ iPr Gyry iv`coN ie`k g`BrU A`gy vDdw hY qy Awpxw ie`k h`Q Awpxy kMn Aqy dUjw Fol ‘qy r`K ky iksy Foly nUM hyk nwl gwauNdw hY: kMnwˆ nUM buMdy isr C`qy ny kwLy dhIN dy Doqy myry m`Kxwˆ dy pwly rl im`tI iv`c gey ny s`jx kOL nhIN pwly qyry bwJoN FoilAw swnUM kOx sMBwly[ koeI hor g`BrU A`gy vD ky hyk lwauNdw hY: ciVHAw ey cMn nwly cVHIAwˆ ny qwrIAwˆ kuJ fu`b geIAwˆ qy kuJ fu`bx hwrIAwˆ myrw pITw surmw lu`t ilAw kuAwrIAwˆ aunHwˆ kI vsxw shury sy ijnHwˆ pyky lweIAwˆ XwrIAwˆ… jdoN Folw ^qm huMdw hY qwˆ FolI iPr Fol ‘qy f`gw mwrdw hY qy nwc vwlw qwl v`jdw hY qy nwc muV SurU ho jwˆdw hY[ pihlwˆ vwˆg nwc dI gqI hOlI huMdI hY qy qwl dI r&qwr nwl qyz ho jwˆdI hY[ nwc dw Gyrw Gtdw-

www.SAENTERTAINMENT.CA

HOROSCOPE

AUTO

Baisakhi Special RELATIONSHIP

EDUCATION

TRAVEL

vDdw rihMdw hY[ ijhVy Q`k jwˆdy hn, auh bYT jwˆdy hn qy nwlo-nwl hor g`BrU Gyry iv`c SrIk hoeI jwˆdy hn[ ies rvwieqI nwc iv`c n`cx vwilAwˆ dI koeI p`kI igxqI nhIN huMdI[ ie`k g`l lwzmI hY ik koeI ncwr qwl nw qoVy qy Fol dI qwl ‘qy n`cdw rhy, srIrk hrkqwˆ ijvyN mrzI krI jwvy[ ies nwc dI hornwˆ lok nwcwˆ vwg koeI b`JvIN qknIk nhIN hY[ ies leI ivSyS pihrwvy dI vI loV nhIN pr A`j-k`lH skUlwˆ Aqy kwljwˆ vwly AwpxIAwˆ-AwpxIAwˆ BMgVw tImwˆ leI ivSyS pRkwr dIAwˆ puSwkwˆ iqAwr krvwauNdy hn ijnHwˆ iv`c Awm krky cwdry, kmIzwˆ Aqy jwktwˆ huMdIAwˆ hn[ A`j-k`lH kwljwˆ Aqy XUnIvristIAwˆ dy XUQ &YstIvlwˆ ‘c BMgVy dy mukwbly vI krvwey jwˆdy hn[ ieh Ajoky pMjwbIAwˆ dw hrmn ipAwrw lok nwc bx igAw hY[ joS BrpUr Aqy vlvilAwˆ BrpUr ies nwc dIAwˆ DuMmwˆ pUrI dunIAwˆ iv`c pY rhIAwˆ hn[

/saentertainmentnewsmagazine

Courtsey: YAADWINDER

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

57

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

lifestyle LIFESTYLE

LOCAL EVENTS

sports

B³f ¶ff°fûÔ ´fSX SXJ¦ÔZ fZ ²¹ff³f °fû §fSX ¸fZÔ ¶f³fe SXW¦XÔZ fe ´ffgdþdMXU E³fþeÊ IYWX°fZ WX` dIY §fSX ¸fZÔ Qû °fSXWX IYe DYþfÊ WXû°fe WX` ³fIYfSXf°¸fIY AüSX ÀfIYSXf°¸fIYÜ RZYÔ¦f VfbBÊ IZY A³fbÀffSX §fSX ¸fZÔ ÀfIYSXf°¸fIY E³fþeÊ IYf WXû³ff ¶fWXb°f þøYSXe WX` ¢¹fûÔdIY BÀfÀfZ §fSX ¸fZÔ JbVfWXf»fe AüSX ¶fe¨f ¸fZÔ øYIZY IYf¸f ·fe ¶f³f³fZ »f¦f°fZ WX`Ü BÀfIZY A»ffUf BÀfÀfZ §fSX ¸fZÔ SXWX³fZ Uf»fZ »fû¦fûÔ IYe ÀfZWX°f ·fe A¨Le ¶f³fe SXWX°fe WX`Ü RZYÔ¦f VfbBÊ IYf IYWX³ff WX` dIY §fSX ¸fZÔ OÑ`¦f³f, dÀf¢IYZ, IYLbE A³¹f ¨feþZ SXJ³fZ ÀfZ ´f`ÀfûÔ IYe ¶fSXÀff°f WXû°fe WX`Ü UWXeÔ ¶ff°f Af°fe WX` ´fdSXUfSX IZY ÀfQÀ¹fûÔ IYe ÀfZWX°f ´fSXÜ A¦fSX ´fdSXUfSX IZY Àf·fe ÀfQÀ¹fûÔ IYe ÀfZWX°f A¨Le WXû¦fe, °f·fe §fSX ¸fZÔ JbVfWXf»fe ¶f³fe SXWX ÀfIY°fe WX`Ü QSXAÀf»f, §fSX ¸fZÔ SXJe ¦fBÊ ¨feþZÔ EZÀfe WX`, þû ÀfZWX°f IYû ³fbIYÀff³f ´fWXbÔ¨ff°fe WX`Ü Afþ WX¸f Af´fIYû RZYÔ¦f VfbBÊ IZY IbYL dMX´Àf ¶f°ffEÔ¦fZ, dþ³fIYe ¸fQQ ÀfZ §fSX IZY Àf·fe ÀfQÀ¹fûÔ ÀfZ ÀfZWX°f A¨Le ¶f³fe SXWXZ¦feÜ 1. þc°fZ §fSX IZY ¶ffWXSX CX°ffSXZÔ RZYÔ¦f VfbBÊ IZY A³fbÀffSX §fSX IZY AÔQSX þc°fZ ´fWX³f IYSX ³fWXeÔ Af³ff ¨ffdWXEÜ IYWXf þf°ff WX` dIY ´fcSXf dQ³f þc°fZ °f³ffU AüSX ³fIYfSXf°¸fIY DYþfÊ IYf Àff¸f³ff IYSX°fZ WX`Ô, BÀfd»fE BÀf

³fIYfSXf°¸fIY DYþfÊ IYû §fSX IZY ¶ffWXSX WXe SXJ³ff ¨ffdWXEÜ BÀfÀfZ ´fdSXUfSX IZY Àf·fe ÀfQÀ¹fûÔ ÀfZ ÀfZWX°f A¨Le ¶f³fe SXWX°fe WX`Ü 2.§fSX IYû SXJZÔ ½¹fUdÀ±f°f IYWXf þf°ff WX` dIY A½¹fUdÀ±f°f §fSX ¸fZÔ ³fIYfSXf°¸fIY DYþfÊ þ»Qe Af°fe WX`Ü BÀfd»fE ¶fZWX°fSX WXû¦fe IYe §fSX IYe Àf·fe

¨feþZÔ ½¹fUdÀ±f°f SXJZÔÜ BÀfÀfZ §fSX ¸fZÔ °f³ffU IY¸f SXWXZ¦ff AüSX JbVfWXf»fe ¶f³fe SXWXZ¦feÜ 3. °ffþe WXUf AüSX »ffBMX §fSX ¸fZÔ °ffþe WXUf AüSX »ffBMX IYe ´fcSXe ½¹fUÀ±ff WXû³fe ¨ffdWXEÜ RZYÔ¦f VfbBÊ IZY A³fbÀffSX §fSX ¸fZÔ AÔ²fZSXf ³fWXeÔ WXû³ff ¨ffdWXE ¢¹fûÔdIY BÀfÀfZ ¶f`OX »fIY, QbJ AüSX QcÀfSXe

³fZ¦f`dMXU E³fþeÊ §fSX ¸fZÔ ¶f³fe SXWX°fe WX`Ü 4. §fSX IZY AfÀf´ffÀf ÀfIYfSXf°¸fIY SXÔ¦f §fSX ¸fZÔ ÀfIYfSXf°¸fIY SXÔ¦fûÔ IYf BÀ°fZ¸ff»f IYSXZÔÜ BÀfÀfZ ´fdSXUfSX IZY Àf·fe ÀfQÀ¹f ÀUÀ±f SXWXZÔ¦fZÜ ³f¹ff CX°ÀffWX AüSX ÀfIYfSXf°¸fIY DYþfÊ ¶f³fe SXWXZ¦feÜ Courtsey: PK

dSX»fZVf³fdVf´f ¸fZÔ ³f¹ff´f³f »fZ AfEÔ¦fZ ¹fZ Latest Twist

58

APRIL 2018

Àff±f A´f³fe ¹ffQûÔ IYû WX¸fZVff IZY d»fE °ffþf SXJ ÀfIY°fZ WX`ÔÜ

dSX»fZVf³fdVf´f ¸fZÔ ´¹ffSX AüSX °fIYSXfSX IZY Àff±f ±fûOÞXe VfSXfSX°f AüSX ¸fÀ°fe IYû WXû³ff ·fe ¶fWXb°f þøYSXe WX`Ü ¹fWX LûMXe-LûMXe ¶ff°fZÔ ´ffMXʳfSX IZY Àff±f Af´fIYe E¢ÀffBMX¸fZÔMX WX¸fZVff IZY d»fE dþÔQf SXJ°fe WX`ÔÜ dþÀf °fSXWX ÀfZ Àf¸f¹f ¸fZÔ ¶fQ»ffU Af SXWXf WX`, CXÀfe °fSXWX EIY-QcÀfSXZ ÀfZ ¶ff°f IYSX³ff IZY AÔQfþ ·fe ¶fQ»f°ff þf SXWXf WX`Ü ´fbSXf³fZ QüSX ÀfZ WXMX IYSX Afþ IYe °fSXWX A´f³fZ ´fdSXUfSX ¸fZÔ Af´f ³fBÊ °fSXWX IYe JbdVf¹ffÔ »ff ÀfIY°fZ WX`ÔÜ A¦fSX Af´fIYf dSXV°ff ´fbSXf³ff WXû ¦f¹ff WX` AüSX þeU³fÀff±fe IZY ´¹ffSX ¸fZÔ ´fWX»fZ þ`Àfe ¶ff°f ³fWXeÔ SXWXe °fû þ¸ff³fZ IZY Àff±f ¨fd»fEÜ BÀfÀfZ Af´fIZY dSXV°fZ ¸fZÔ ³fE SXÔ¦f ·fSX³fZ VfbøY WXû þfEÔ¦fZÜ

¨f`dMXÔ¦f IZY þdSXE IYSXZÔ ¶ff°f ´fd°f-´f}e Qû³fûÔ A´f³fZ IYf¸f ¸fZÔ ¶fWXb°f ½¹fÀ°f SXWX°fZ WX`ÔÜ dIYÀfe IZY ´ffÀf EIY-QcÀfSXZ IZY Àff±f ¶ff°f IYSX³fZ IYf Àf¸f¹f ·fe ³fWXeÔ WXû°ff EZÀfZ ¸fZÔ ¸fû¶ffB»f Af´fIYe ¶fe¨f IYOÞXe IYf IYf¸f IYSX ÀfIY°ff WX`Ü Àfb¶fWX IZY Àf¸f¹f ´¹ffSX Àff ¦fbOX¸ffgd³fÔʦf IYf ¸f`ÀfZþ ´ffMXʳfSX IYû þøYSX ·fZþZ dRYSX ¨ffWXZ UWX Af´fIZY IYSXe¶f WXe ¢¹fû ³f WXûÜ Af´f dQ³f ¸fZÔ 3-4 ¶ffSX ¨f`dMXÔ¦f IZY þdSXE ·fe ¶ff°f IYSX ÀfIY°fZ WX`ÔÜ

´ffMXʳfSX IZY Àff±f »fZÔ Àf`»RYe ¶f¨¨fûÔ AüSX ´fdSXUfSX IYe dþ¸¸fZQfdSX¹fûÔ IYû ÀfÔ·ff»f°fZ WXbE A´f³fZ d»fE ·fe IbYL Àf¸f¹f d³fIYf»fZÔÜ þ¶f ¸füIYf d¸f»fZ °fû ´fd°f IZY Àff±f OÑfBÔ¦føY¸f ¸fZÔ ¶f`NXIYSX Àf`»RYe »fZÔÜ MXe.Ue,dOX³fSX ¹ff dRYSX IYWXeÔ ¶ffWXSX §fc¸f SXWXZ WX`Ô °fû Àf`»RYe IZY

WX³fe¸fc³f OXZdÀMX³fZVf³f IYf IYSXZÔ ´»ff³f A´f³fZ þeU³fÀff±fe IYû JbVf IYSX³fZ IZY d»fE IY·fe-IY·fe JbQ ·fe AfgdRYÀf ÀfZ Lb˜e »fZÔ »fZÜ B³f Lbd˜¹fûÔ IYf RYf¹fQf CXNXf°fZ WXbE EIY Àff±f §fc¸f³fZ þfEÔÜ WXSX ´f»f IYû WX³fe¸fc³f IYe °fSXWX EÔªUf¹f IYSXZÔ Courtsey: PK

www.SAENTERTAINMENT.CA

HEALTH fashion

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

First date outfit tips to make the right impression

T

he thought of a first date can give one butterflies in the stomach as there is equal amounts of excitement and nervousness to meet someone new and also to make a good impression.

One of the key things that we wish to get right is our outfit, after all, we wouldn’t be pleased if our date turns up dressed shabbily. We give you a lowdown on tips and ideas for selecting an outfit for your first date.

Wear something that you can easily carry off You can wear the simplest of clothes and own it because you love the way you look in them and are totally comfortable carrying them off. If you aren’t into wearing short dresses and suddenly wear one for your first date, you are likely to be more nervous and conscious. So, we suggest that you choose something that you’ve worn before and know how you look and feel in it.

Pick something flattering for your figure We all have one feature about our body that we absolutely love and don’t mind flaunting. For instance, for some women, it is their flat tummy, for others, it is their arms, and for many it is their legs. Whether you have a toned body or not, choose something that you think is flattering for your figure and accentuates your best feature. It could be a simple crop top and skirt, a maxi dress or even a kurta.

Dress according to the place It is always a good idea to dress according to where you are going for your date. If it is at a café, keep it casual instead of dressing up to the T. If it is a movie date, you may want to carry a jacket or a shrug in case it gets chilly. And if you are meeting him in a pub or club, you could go all out and wear your sexiest dress. This will help you be more comfortable too.

Choose the right shoes Once you have the outfit figured out, it is time to choose the right shoes too. Again, give importance to comfort. High heels do look good but if you aren’t comfortable walking in them, avoid wearing them. Opt for kitten heels or wedges instead. Flats or ballerinas are also great options if your look is casual-chic.

Don’t forget your signature style We all have a signature style that defines us as we love it so much that we repeat it every few days. When you are getting ready for your first date, make sure you don’t forget this as it adds a personal touch to your look. It could be anything like wearing hoop earrings, a stole around your neck, a jacket, or chunky accessories. Trust us, your date will remember this as it is a part of your personality.

1-800-901-TUBS (8827)

Courtsey: TNN

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

59

relationship

SPOTLIGHT

BOLLYWOOD

HOLLYWOOD

³f³fQ-·ff·fe IZY J˜Z-¸feNXZ dSXV°fZ IYû B³f °fSXeIYûÔ ÀfZ ¶f³ffEÔ JfÀf

VffQe IZY ¶ffQ WXSX »fOÞXIYe IYe »ffBRY ¸fZÔ IYBÊ °fSXWX IZY dSXV°fZ þbOÞX þf°fZ WX`Ô, dþ³f¸fZÔ ÀfZ EIY WX` ³f³fQ-·ff·fe IYf dSXV°ffÜ IYWX°fZ WX` dIY EIY ³f³fQ IYe JbdVf¹fûÔ IYe ¨ff¶fe CXÀfIYe ·ff·fe WXû°fe WX`Ü Af¸f°füSX ´fSX ³f³fQ-·ff·fe IZY dSXV°fZ IYû þ»f³f AüSX »fOÞXfBÊ-Óf¦fOÞXZ ÀfZ þûOÞXIYSX WXe QZJf þf°ff WX`Ü A¦fSX ³f³fQ ·ff·fe IYû A´f³fe RiY`ÔOX ¶f³ff »fZ AüSX ·ff·fe ³f³fQ IYû A´f³fe LûMXe ¶fWX³f °fû ¹fWX J˜fd¸fÿf dSXV°ff »fÔ¶fZ Àf¸f¹f °fIY ¶fSXIYSXfSX ·fe SXWX ÀfIY°ff WX`Ü Af´f ¨ffWXZÔ °fû ±fûOÞXe Àfe Àf¸fÓfQfSXe dQJf IYSX BÀf dSXV°fZ IYû Jc¶fÀfcSX°f AüSX ¸fþ¶fc°f ¶f³ff ÀfIY°feÔ WX`Ü Afþ WX¸f Af´fIZY d»fE IbYL EZÀfZ dMX´Àf »fZIYSX AfEÔ WX` dþ³WXZÔ ²¹ff³f ¸fZÔ SXJ IYSX Af´f A´f³fZ BÀf ³f³fQ-·ff·fe IZY dSXV°fZ IYû AüSX ·fe ¸fþZQfSX AüSX ¸fþ¶fc°f ¶f³ff ÀfIY°fe WX`ÔÜ °fû ¨fd»fE þf³f°fZ WX` AfdJSX dIYÀf °fSXWX Af´f A´f³fZ BÀf dSXV°fZ IYû AüSX ·fe À´f`Vf»f ¶f³ff ÀfIY°fe WX`ÔÜ 1. ¶f³fZ A¨Le QûÀ°f Af´f IYûdVfVf IYSXZÔ IYe ³f³fQ-·ff·fe IYf ¹fWX dSXV°ff QûÀ°fe ¸fZÔ ¶fQ»f þfEÔÜ EZÀfZ ¸fZÔ Af´f A´f³fe ³f³fQ IZY Àff±f ³ffBMX AfCXMX, §fc¸f³fZ AüSX Vffgd´fÔ¦f IZY d»fE þf ÀfIY°fe WX`ÔÜ BÀfÀfZ Af´fIZY ´fZSXZÔMXÐÀf IYû ·fe IYûBÊ ´fifg¶»f¸f ³fWXeÔ

WXû¦feÜ 2. d¦fµMX QZ³ff Af´f A´f³fe ³f³fQ IYû ´¹ffSXf Àff d¦fµMX QZIYSX CX³WXZÔ JbVf IYSX ÀfIY°fe WX`Ü BÀfÀfZ Af´fIZY ¶fe¨f ³fþQedIY¹ffÔ ·fe ¶fPÞXZ¦fe AüSX dSXV°ff ·fe ¸fþ¶fc°f WXû¦ffÜ 3. Àf»ffWX »fZ³ff Af´f ³f³fQ ÀfZ A´f³fe ´fÀfʳf»f »ffBRY, IYdSX¹fSX AüSX dIYÀfe AûSX ¨feþ IZY ¶ffSXZ ¸fZÔ Àf»ffWX ·fe »fZ ÀfIY°fe WX`ÔÜ ³f³fQ Af´fIYe ´fifg¶»f¸f IYû Àf¸fÓf IYSX WXe Af´fIYû Àf»ffWX QZÔ¦feÜ BÀfÀfZ Uû ·fe Af´fIZY Àff±f A´f³fe ¶ff°fZÔ VfZ¹fSX IYSX³fZ »f¦fZ¦feÜ

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

AYlv o r y w jY~l dI vrqoN nwl vwlW dIAW sm`isAwvW ƒ kro dUr

AmIno AYisf, poSk q~q Aqy ivtwimn nwl BrpUr AYlovyrw srIr ‘c KUn dI kmI ƒ pUrw krdw hY[ ies dy ielwvw AYlovyrw dI vrqoN keI sikn Aqy vwlW dIAW sm~isAwvW ƒ dUr krdI hY[ A~j kl lokW ƒ vwl JVxw, iskrI Aqy vwlW dw pqlw hox vrgIAW sm~isAwvW hoxw Awm g~l hY[ ibnW iksy kYmIkl vwly pRwfkts nwl qusIN vwlW dI hr sm~isAw ƒ ies kudrqI qrIikAW nwl dUr kr skdy ho[ AwE jwxdy hW iks qrHW AYlovyrw vwlW dIAW sm~isAwvW ƒ dUr krn ‘c mdd krdw hY[ AYlovyrw dI vrqoN 1. AYlovyrw jY~l ƒ isr ‘c lgwaux nwl iskrI, gµjwpn Aqy ru~Kwpn dI sm~isAw dUr ho jWdI hY[ 2. AYlovyrw dI vrqoN vwlW dI gRoQ vDwaux ‘c mdd krdw hY[ ies qoN ielwvw ies ƒ lgwaux nwl vwl cmkdwr huµdy hn[ 3. ijnHW lokW ƒ isr ‘qy KwrS dI sm~isAw rihµdI hY aunHW leI AYlovyrw jY~l rwmbwx hY[ ies ‘c mOjUd bYktIrIAl, AYNtIsYpitk Aqy AYNtIPµgl vwlW nwl sbµiDq sm~isAwvW qoN rwhq idvwauNdI hY[ 4. jy quhwfy vwl qyl vwly hn qW vwlW ‘c AYlovyrw jY~l lgwE[ inXimq rUp ‘c ies

dI vrqoN nwl AwielI vwlW qoN Cutkwrw imldw hY[ 5. AYlovyrw jY~l kudrqI kµfISnr dI qrHW kµm krdw hY[ ies ƒ lgwaux nwl vwl islkI, SwienI Aqy smUQ bxdy hn[ AYlovyrw jY~l dy hyAr mwsk 1. AYlovyrw jY~l Aqy ipAwz dw rs srdIAW ‘c vwl JVx dI sm~isAw bhuq Awm hY[ ies qoN bcx leI AYlovyrw jY~l Aqy ipAwz dy rs ƒ brwbr mwqrw ‘c pw ky iek pYk bxwE[ ies hyAr pYk ƒ 1 Gµty leI vwlW ‘c lgwE[ 2. AYlovyrw Aqy Sihd iskrI qoN Cutkwrw pwaux leI AYlovyrw Aqy Sihd dw hyAr mwsk bxwE[ ies nwl vwlW ‘c qkrIbn A~Dw Gµtw l~gw rihx idE[ ies qoN bwAd isr ƒ SYNpU nwl Do lE[ Aijhw krn nwl mhIny ‘c hI iskrI dI sm~isAw Kqm ho jwvygI[ 3. AYlovyrw Aqy jojobw qyl vwlW ƒ mzb¨q bxwaux leI AYlovyrw Aqy jojobw qyl dw imSrx iqAwr kro[ ies imSrx ƒ vwlW dIAW jVHW qk lgwE[ ies ƒ 45 imµt leI vwlW ‘c lgwaux dy bwAd isr Do lE[ Courtsey: JB

4. ¶ff°fZ VfZ¹fSX IYSX³ff IYBÊ ¶ffSX þû ¶ff°f Af´f dIYÀfe VfZ¹fSX ³fWXeÔ IYSX ´ff°fe CXÀfZ ³f³fQ IZY Àff±f VfZ¹fSX IYSX ÀfIY°fe WX`ÔÜ ³f³fQ ·fe A´f³fe IYfg»fZþ ¹ff AfgdRYÀf ¸fZÔ WXû³fZ Uf»fe ´fifg¶»f¸f IYû ·ff·fe IZY Àff±f d¶f³ff dÓfÓfIZY VfZ¹fSX IYSX ÀfIY°fe WX`Ü 5. ·ffBÊ ÀfZ »fOÞXfBÊ A¦fSX Af´fIYf ·ffBÊ Af´fÀfZ »fOÞXfBÊ IYSX SXWXf °fû EZÀfZ ¸fZÔ Af´f ·ff·fe IYû A´f³fe °fSXRY IYSX ÀfIY°fe WX`ÔÜ BÀfIZY A»ffUf IY·fe QbJe WXû³fZ ´fSX Af´f Qû³fûÔ EIY-QcÀfSXZ IZY Àff±f A´f³ff QbJ WX»IYf IYSX ÀfIY°fe WX`ÔÜ Courtsey: PK

A1SPORTSLTD

60

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

www.SAENTERTAINMENT.CA

RECIPE

/saentertainmentnewsmagazine

HOROSCOPE

@ansalmedia

AUTO

RELATIONSHIP

/saentertainmentnewsmagazine

EDUCATION

/saentertainment_magazine

TRAVEL

APRIL 2018

61

SPOTLIGHT

BOLLYWOOD recipe recipe

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

spirMg rol bxwaux dw qrIkw spirMg rol iek bhuq vDIAw snYks hY[ ieh swirAwˆ nUM bhuq cMgw lgdw hY[ ieh ifS hY qwˆ cIn dI, pr A`jk`lH ieh hr jSn dy mOky qy zrUr iml jweygI[ ies nUM hr vrg dy lok bhuq psMd krdy hn[ so ies vwr AsIN quhwnUM spirMg rol bxwaux dI ivDI d`s rhy hwˆ[ bxwaux leI sm`grI : 10 spirMg rol SIt 1 ipAwz lMbw k`itAw hoieAw 2 hry ipAwz lMby k`ty hoey 2 gwjr lMbI k`tI hoeI 1 iSmlw imrc lMbI k`tI hoeI 1 k`p bMd goBI 2 v`fy cmc qyl nmk suAwd Anuswr 1/4 cmc sPYd imrc pwaUfr 1 v`fw cmc soieAw ctnI 1/2 k`p pUMgrI hoeI mUMgI dw dwl 2 hry ipAwj dy p`qy k`ty hoey 1 v`fw cmc m`kI dw Awtw bxwaux dw qrIkw : 1. Brwvn bxwaux leI brqn ‘c qyl grm kro[ ipAwz, hry ipAwz, gwjr, iSmlw imrc, bMd goBI Aqy nmk pw ky pkwE[ 2. hux ies ‘c sPYd imrc, soieAw ctnI, pUMgrI dwl Aqy hry ipAwz dy p`qy imlw lE[ sbzIAwˆ dy p`kx q`k ies nUM pkwE[ TMfw hox leI ies nUM r`K idE[ 3. m`kI dy Awty nUM 2 cmc pwxI ‘c Gol ky r`K idE[ 4. kVwhI ‘c qyl grm krnw r`K idE[ 5. spirMg rol dI SIt PYlw idE[ Brwvx nUM ds brwbr ih`isAwˆ ‘c vMf lE Aqy hryk SIt ‘qy pw idE[ 6. hux ies nUM rol dw Akwr dy ky m`kI dy Awty dy Gol nwl bMd kr idE[ 7. ienHwˆ rol nUM ig`ly kpVy nwl F`k idE[ 8. A`Dy GMty bwAd rol inkwl ky ql lE[ 9. qlx qoˆ bwAd tISU pypr ‘qy pw idE qwˆ jo PwlqU qyl soK lvy[ 10. hux ies nUM tmwtr dI ctnI nwl proso[

Aries ( 21 March – 19 April) – This is a time to work towards the transformation of your working conditions. You may need to put in the extra effort to shift yourself up the ladder. Something may come to light with your nearest and dearest, bringing a testing emotional climate.

Leo ( 23 July – 22 August ) The call to adventure will be strong. The more you broaden your horizons, the more you can benefit on your road in life. The singles among you may find that travel or study may lead you to the one you’re looking for.

sports

brY~f ipzw

spirMg rol

Manish Kumar Arora, 91-9871062000

LIFESTYLE

rweIs k`tlyt

Swm dI cwh dy nwl kuJ ctptw Kwx dw mn krdw hY[ Aijhy ivc pnIr nwl bxy pOpkOrn bxw skdy ho, jo suAwd hox dy nwl-nwl hYldI vI hoxgy Aqy b`icAwˆ nUM vI kwPI psMd Awauxgy AwE jwxdy hwˆ ies nUM bxwaux dw qrIkw sm`grI - 1 1/4 k`p pnIr (ikaUbs) - 1/4 k`p mYdw - 1 1/2 cmc Adrk-lsx pyst - 1/2 cmc lwl imrc pwaUfr - 1/2 cmc kwlI imrc pwaUfr - 1/2 cmc grm mswlw - 1/2 k`p bRY~f kRms (bRY~f dw cUrw) - nmk svwd muqwbk - pwxI loV muqwbk - qyl loV muqwbk ivDI

1. sB qoN pihlwˆ bRY~f kRms ivc nmk Aqy lwl imrc imks krky sweIf ‘qy r`K idE[ 2. dUjy bwaUl ivc mYdw, nmk, lwl imrc, kwlI imrc, grm mswlw Aqy pwxI pw ky iek sMGxw Gol iqAwr kro[ 3. ies Gol ivc pnIr pwE Aqy pnIr dy cwry pwsy cMgI qrHwˆ mYdw lgwE[ 4. pnIr nUM Gol ‘coˆ k`Fdy jwE Aqy bRY~f kRms nwl cMgI qrHwˆ rol krky 15 imMt Pir`j ivc r`Ko[ 5. iPr kVwhI ivc qyl grm kro Aqy ienHwˆ nUM fIp PRweI kr lE[ 6. hlky BUry Aqy golfn hox ‘qy ienHwˆ nUM itSU pypr ‘qy k`F lE qwˆ ik PwlqU qyl inkl jwvy[ 7. grmw-grm pnIr pOpkOrn iqAwr hn, ienHwˆ nUM sOs jwˆ ctnI nwl srv kro[

roz-roz auhI cIzw Kw ky Q`k gey ho qwˆ bxwE brY~f ip`zw[ ieh bhuq hI AswnI nwl Aqy Gr pey smwn nwl hI bx jwˆdw hY Aqy ies nwl kuJ ^ws imhnq vI nhIN krnI pYNdI[ b`cy bhwny nwl sbzIAwˆ vI Kw lYNdy hn[ sm`grI : 5 brY~f pIs 1/4 k`p gwjr(k`dUks kIqI hoeI) 4 aubly AwlU 1/2 cmc lwl imrc pwaUfr 1 cmc Adrk-lsx dw pyst 2 hrI imrc 1 ipAwz 1 tmwtr 2 cmc hrw DnIAw 1/2 cwt mswlw nmk suAwd Anuswr qyl bxwaux dw qrIkw : 1. ipAwj,tmwtr Aqy hrI imrc nUM k`t lE[ 2. aubly AwlU nUM iC`l lE[ 3. brqn ‘c gwjr,ipAwj, tmwtr, hrI imrc, DnIAw p`qy, AwlU,nmk, lwl imrc pwaUfr, cwt mswlw, Adrk-lsx dw pyst pw ky imlw lE[ 4. hux brY~f nUM Awpxy mnpsMd Akwr ‘c k`t ky lE[ 5. hux AwlU dy imSrx nUM brY~f dy donoˆ pwsy qoN lgw lE Aqy auNglI nwl cMgI qrHwˆ dbwE[ 6. hux qvw grm kro Aqy QoVHw qyl pw ky brY~f nUM donoN pwisE syk lE[ grm-grm ip`zw iqAwr hY[

MANISH’S ZODIAC PREDICTIONS - APRIL 2018

****Dates of Zodiac Signs have been taken according to Vedic System of Astrology

Taurus ( 20 April – 20 May ) – This month marks the beginning of a cycle of new romance or the renewal of love. There will be parties, gatherings, creativity, children and interesting people all around you. Spiritual or creative changes in you may alter the way you live your life at home.

Virgo ( 23 August – 22 September ) - Adding a few cultural strings to your bow by stepping beyond the confines with which you’re familiar will boost your confidence.

Useful ideas and methods will be there at need and you can have the advice of experienced professionals as you navigate the road ahead.

Gemini ( 21 May – 20 June ) Changing your attitudes at a deep level will move you into a new frame of mind and life. You will be able to see and understand yourselves in a new and different way if you bring your legendary insight to bear on yourself.

Libra ( 23 September – 22 October ) - You may be launching yourself into a new line of work or business. While friends will be there to support you, you may have to rely on your own efforts or endeavours to succeed. Discussion, re-evaluation and insight are important keys in regards to close personal partnership.

Cancer ( 21 June – 22 July ) - There are rewards for the sustained efforts you make in either doing what’s required or in setting new directions. New love may be found in the far climes or in a new environment. You will have the best of partners and friends if you put yourself out there.

Scorpio ( 23 October – 21 November ) - This is a good period to restructure your financial operations. If you put your money into what’s worthwhile and cut back on frivolous expenses, you can do well. Your knowledge of methods or techniques of communication will be to your advantage in the long term.

Sagittarius ( 22 November -21 December ) - This is a good period to mix business with pleasure in that you can make strong advances through socializing and social contacts. Some may find new romance through professional encounters. Someone new or unusual may be the hallmark of the good things that await you.

Capricorn

( 22 December – 19 January ) - You may go through a period of revision with regard to your hopes and wishes. Joint ventures may become a consuming interest. In relationship, if you’ve been heavily involved in the past then, you’ll march to a different drummer for awhile. Refresh and reinvigorate your relationship with loved ones.

Aquarius ( 20 January – 18 February ) - You may immerse yourself in creative projects or spiritual activities or you may develop a project in secret for a time. Solitude may serve a need for deeper considerations. Issues of love or money that have troubled you in the past may flare up again, requiring further attention.

Pisces ( 19 February – 20 March ) – Matters of career or professional status may come to an unexpected hitch or change. A cycle of dealings with authority or taking authority may come to an end. You may be drawn into a new and enticing partnership that gives both warmth and depth.

www.facebook.com/manishastroconsultant E-mail: manishastrologer@rediffmail.com

62

APRIL 2018

www.SAENTERTAINMENT.CA

HEALTH LOCAL EVENT

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

Highlights of Kids Play Foundation

“ Fighting Racism”

kylw Kwx nwl srIr nUM huMdy hn keI lwB

kylw Kwx nwl AsQmw dw Kqrw twilAw jw skdw hY[ kyly dy ies qoN ielwvw hor vI keI lwB hn ijnHwˆ dI vrqo nwl AsIN keI bImwrIAwˆ qoN inzwq pw skdy hwˆ[ kylw swfI ishq leI kwPI lwBkwrI huMdw hY[ jy qusIN ies nUM roz Kwaugy qwˆ izAwdw Pwiedw imlygw[ AwE jwxdy hwˆ ik kylw Kwx nwl hor kI Pwiedy huMdy hn[ 1. kmzorI hovygI dUr kylw Kwx nwl srIr nUM aUrjw imldI hY[ roz ies nUM Kwx nwl kmzorI dUr ho jwˆdI hY[ 2. pwcn ikirAw ‘c suDwr hovygw kyly ‘c BrpUr mwqrw ‘c PweIvr huMdw hY ies nUM Kwx nwl pwcn ikirAw shI huMdI hY[ kbz Aqy AYisiftI dI sm`isAw dUr hovygI[ 3. KUn dI kmI hovygI dUr kyly ‘c BrpUr mwqrw ‘c PweIvr huMdw hY[ jo bl`f ‘c hImogloibn dw lyvl vDwauNdy hn[ ies nwl AnImIAw dI sm`isAw dUr rihMdI hY[ 4. ishqmMd idl kyly ‘c BrpUr mwqrw ‘c PweIvr, potwiSAm, kYlSIAm Aqy ivtwimn sI huMdw hY[ roz ies nUM Kwx nwl kOlYstrOl kMtrol ‘c rihMdw hY[ 5. idmwg qyz krdw hY kyly ‘c ivtwimn bI 6 dI BrpUr mwqrw huMdI hY[ jo idmwg nUM qyz krdw hY[ Courtsey: JB

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

63

SPOTLIGHT

64

APRIL 2018

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION education

TRAVEL

Trump’s biggest fans? Canadian universities

C

anadian universities are seeing a surge in applications from overseas students, with the country’s liberal, migrant-friendly image appearing to be an important attraction.

Students who might once have headed for the United States now seem to be reconsidering and seeing Canada as a North American alternative.

The University of Toronto, one of Canada’s top-ranked universities, has seen interest rising sharply, including a 57% increase in applications from India.

This interest has converted into acceptances, says the university - with an overall 20% increase in overseas students accepting places for the autumn.

Wilfrid Laurier University says it has had a 32% increase in overseas students and McMaster University has seen an annual rise of 33%.

This is a valuable market, with overseas students bringing in tuition fees and local spending power. A study last week suggested that overseas students were worth $36bn (£28bn) per year to the US economy.

“The US political climate might indeed be one reason why more students are choosing to come to Montreal and Canada generally.”

The idea of an “open and welcoming city” has a strong appeal to students coming to Montreal, she says.

“They can have a North American study experience here, in a safe environment.”

Best student city This year saw Montreal getting top place in the QS Best Student Cities rankings, replacing Paris which had been in first place for the four previous years.

Among the measures were Montreal’s access to employers, safety, pollution, desirability for student life and sense of tolerance.

Another advantage for this part of

Canada is that it can offer courses in both English and French.

There is also a rising stream of US students heading to Canada.

Apart from any political considerations, those heading over the border will also be attracted by tuition fees, which can be cheaper for US students than studying at home, even at overseas student rates.

But the US university system remains a powerful magnet for overseas students, with numbers rising to more than a million students last year, with almost 330,000 from China alone.

This annual increase, up by about 7% in 2016, was valued as being worth another £3bn to the US economy.

By Sean Coughlan Education correspondent

Tolerant image But Canadian universities are seizing an opportunity from the Trump administration in the US and the Brexit vote in the UK to present themselves as a more outwardlooking alternative.

There are more than 350,000 overseas students already in Canada, with research from the Canadian Bureau for International Education suggesting that the image of a “tolerant and non-discriminatory society” is a major attraction.

Perception is a powerful force in this market and Canadian universities are contrasting their warmer welcome to international students with the tough messages on immigration being transmitted by the Trump administration.

The University of Montreal has set up its own travel fund for its international students who would once have attended conferences in the US, but now face difficulties getting into the country.

An Iranian student who says he spent two hours being “interrogated” at a US airport was among those who would be funded to go to conferences elsewhere.

International cities Professor Ted Sargent, responsible for the University of Toronto’s international outreach, says the response of overseas students to such changes in the US has been to “go back to first principles”.

“Events in the US and the UK have reverberated around the world,” he says. “It makes people go back and think again.”

Canada can offer top-ranked universities, he says, but the country is also sending a “message about being open to the world”.

Prof Sargent says that half of the population of Toronto is non-Canadian born and that Canada’s strategy has been to “attract the brightest and the best” from around the world.

A spokeswoman for the University of Montreal says: “Of course, it is also difficult to ignore what is going on south of our border.

www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

65

SPOTLIGHT

66

APRIL 2018

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

www.SAENTERTAINMENT.CA

HEALTH

BEAUTY & FASHION

RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

TRAVEL

The All-New

2019 Jetta

Arriving in spring. Well-equipped from $22,640.* Pre-Order Today!

Making an entrance comes standard.

Standard front and back LED lights

ve.

Tran

s-Ca

15 2S t.

108 A

Guild

ford

104 Ave.

nada

Choose a mode. Set a mood.

Driving modes with available ambient lighting

Let there be light.

Available Rail 2 Rail sunroof

Hwy

Dr. Farrukh Naqvi General Manager

Deepinder Sachdeva Financial Service Manager

*2019 Volkswagen Jetta starts from $22,640 including $1,645 Freight & PDI. Documentation fees ($495), air conditioning levy ($100) if applicable, environmental levies ($25), and tax are extra. Please see Jim Pattison Volkswagen Surrey for complete details. Dealer #31297.

North Surrey Auto Mall | 15383 Guildford Drive, Surrey, BC | 1-866-343-4933 | JPVolkswagenSurrey.com www.SAENTERTAINMENT.CA

/saentertainmentnewsmagazine

@ansalmedia

/saentertainmentnewsmagazine

/saentertainment_magazine

APRIL 2018

67

SPOTLIGHT

68

APRIL 2018

BOLLYWOOD

HOLLYWOOD

POLLYWOOD

LOCAL EVENTS

LIFESTYLE

sports

www.SAENTERTAINMENT.CA