February 2020 by Sunil Kumar

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FEBRUARY 2020

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FEBRUARY 2020

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Valentine’s The best gift to your beloved this

alentine’s Day is that time of year when romance reigns supreme. Candlelit restaurant dinners, candy, cards, gifts and flowers, people don’t leave any stone unturned to impress the love of their life. There is an endless expression of love seen everywhere.

I’m all in support of celebrating love, shouting out loud our obsession and devotion to one another. I love romantic dinners, cards, flowers, presents as well. However, what I most treasure as a gift, not just on Valentine’s Day, but every day, is the gift of my beloved’s presence. Because we live in times when everything is so “out there”, everyone likes to show the best version of their lives on the social media and there is a constant need to be the best out of the lot. This isn’t something that only you and I feel but many men and women go through the same dilemma. And in order to win this rat race of being the best,

sometimes, we lose out on a lot of stuff unknowingly.

Valentine’s Day is a reminder to celebrate, but every day is an opportunity to share the presence of your dearest partner. Try and begin by adding a few extra seconds to each kiss, to each touch. Create pauses in your togetherness, make time for when there is nothing to do, nothing to say. Abide in the love that circulates between you. Ask for, and give, the time necessary to make this a purposeful, daily practice. Listen to one another, listen with your heart. Look at each other in your moments of passion. Recognize and

appreciate that when you share your vital life force with another, a cellular transformation takes place that energizes you from the inside out. And, because we are all connected, our evolution contributes to the ongoing presence of love in our whole world. The giving and receiving of presence is truly a gift that should be encouraged. So, this Valentine’s Day, promise to celebrate and cherish the love you have, everyday. You might not realize but your relationship could bloom like never before and each day would then be the day of love for you.

Nikita Sharma Freelance Writer/ Blogger/ Content Strategist

www.entertainmentmagazine.ca

FEBRUARY 2020

PUBLISHER NOTE Dear readers, As you know February is also known as the month of love all across the world. The fervor of Valentine’s Day is seen throughout the month and people look for several unexpected ways to showcase the love for their beloved. Hence, we decided to dedicate this edition of the magazine to ‘Love, Compassion and Empathy’. From the last few months, the Australian bushfires are ravaging and the livelihood of millions has been uprooted. It is only the love from throughout the world that has helped Australia heal. We bring you a special coverage on this. Next, we have a special tête-à-tête with Aashish Chanana, a cinephile who is trying to change the world through his powerful attempts at creating great cinematic experiences. We also spoke to Pargat Sandhu, the first Sikh Mayor of the Galt City in California and talked about his journey from a small village of Punjab to living the American Dream. Apart from this, we have some interesting reads on health, fashion, beauty and entertainment. With our coverage of the local events held in and around the city, you can be updated about the community and their efforts for the upliftment of the society. Last but not the least, we bring you some relationship advice for an uninterrupted blissful marital life. We hope you will like reading all of this! The entire team behind this edition has worked relentlessly to bring forth quality content for you. I hope to stand high and rise above the expectations of our readers. Till then, let’s make Canada proud, support every community, respect every human being and live each day with a new purpose. Visit our website www.ansalmediagroup.com to get an e-copy of this magazine. We would love to have suggestions and recommendations from you in order to be better and grow with every upcoming issue. You can share your valuable feedback at ansalmedia8@ gmail.com. In the year 2020, we hope each one of you blooms into a better version of yourself and work hard to make this year prosperous and full of great things to cherish. Love and regards, Rajesh Ansal Ansal Media Group Inc.

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Ansal Media Group Inc.

eDITOR Nikita Sharma

Photo Credits Rajesh, Archit Aziz Ladha, Dr. Hakam Bhullar, Kavitha, SBBS

Design-Layout Sunil Kumar

contributing writers Ritika Tiwari, Dr. Vishal Sharma, Dr. Hakam Bhullar, Sandeep Ahuja, Prof. Avtar Singh Virdi, Nikita Sharma, Dr. Pargat Singh Bhurji, Sajan Kumar, Dr. Sifti Bhullar, Krishna Jeeja, Vishnu Makhijani, Vinayak Chakravorty

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ansalmedia8@gmail.com www.entertainmentmagazine.ca Disclaimer: The aim of South Asian Entertainment Magazine is to entertain, educate and inform the readers. The opinions expressed in our published works are those of the author(s) and do not reflect the opinions of South Asian Entertainment Magazine or its Editors. The information contained in our published work has been obtained by South Asian Entertainment Magazine from some primary and secondary sources believed to be reliable. However, neither South Asian Entertainment Magazine nor its authors guarantees the accuracy or completeness of any information published herein and neither South Asian Entertainment Magazine nor its authors shall be responsible for any errors, omissions, or claims for damages, including exemplary damages, arising out of use, inability to use, or with regard to the accuracy or sufficiency of the information contained in this publication. Neither the editor, authors, publisher, or any other party associated with the production of South Asian Entertainment Magazine accept responsibility for any accident or injury resulting from the use of materials contained herein. All the content of the South Asian Entertainment Magazine is printed and published in British Columbia. All rights reserved. No part of any South Asian Entertainment Magazine’s published work may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher.

FEBRUARY 2020

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WHAT’S INSIDE ENTERTAINMENT SPECIAL 06. How loving yourself can strengthen your relationships 10. Take the 7-day self care challenge 12. Australian fires: Everything we know about the crisis 21. Meet Captain Tania Shergil, the 1st woman Republic Day parade adjutant

Shabda Da Jadogar

26. Aashish Chanana: Spreading awareness with great cinematic experiences

a book written by Jasbir Gunachauria was unveiled with Sukh Dhaliwal (MP), Randeep Singh Sarai (MP), Jatinder Jay Minhas and many other community personalities in attendance. The event was organized byJas Aujla.

health 07. Life with Invisalign: What you need to know about caring for your aligners 16. Concussion management 24. Everything you need to know about arthritis

lifestyle 18. The importance of compassion and empathy in life PAGE 06

How Loving

en Yourself Can Strength

Your Relationships

for your own happiness is n the only solutio prioritising people yourself, they Relying on other recipe the a is ss doing for our happine can live enable us will start one for disaster; no to feel the same. ntly know a cooperation your life and consiste you Instead of being shine, such same. After all, feeling or what are to by you you how learn that enables . Processing our human beings do continually are going through a relationship will seeking imitation! energy and leave emotions by ourselves, ng drain you of all never feeling we need, practici love you you exhausted andrelationships to help when enables us to take 2. No one can you do enough. For your way and make self reliance for our happiness. adequately until responsibility treat you the right it is a must the same us cheer up nt, Moreover, it helps they are standards you feel importa yourself. love when e You set your own be treated we prioritis those you that it, because love for how you should yourself. not feeling up to treat than it is yourself some giving Allow about 3. by the way you more is s so out of your flaws and failing If you keep going about receiving. people in your you can accept way to help the lf makes theirs 5. Loving yourse life without lover you a better Being unable to kindness, accept our own When we practice forgiveness, ty, flaws suggests often patience, reliabili ties; towards point to insecuri and acceptance capable of Self love is and when we cannot ourselves, we become the same. with own others our g important for stomach is providin r ourselves anyone’s self shortcomings, thereon By holding togethe okay, feeling and work , esteem no way to when we are not its to do attempting to reach goal them and improve we can train ourselves being by zenith is the ultimate life. ourselves. When the same for others fulfilled their feelings, do not give towards for a happy and we e y sensitiv healthil s. ourselves this In order to functionof your life actions and reaction to grow, room in several aspects the lf is sonal we are likely to Loving yourse and maintain interperyourself fail to provide answer relationships, loving then begin it to those in is a mandatory. If you seek love, that our life as well. with providing yourself with can help e Loving yourself ships Loving ourselves love. Being open and availabl improve your relation not only makes means is how: to such feelings significantly; this relationships, our at better us you the us better human 1. People treat yourself but also makes treat you way beings. understanding be In our attempt to being are that we up available, we end validation imperfect, and Ritika Tiwari clingy as we seek Freelance Writer/ allow us to accept important from others. It is es and feel Blogger/ Content those we love as Strategist to validate ourselv imperfect too. therefore worthy important, and we feel that e of attention. When 4. Self relianc confidence certain sense of agazine.ca our and www.entertainmentm about ourselves follow and personality, others

elf love has been talked about on more than the internet far more and ever recently, as coming to more people are only healthy realise that the allowing way to live is via to be flawed space the f yoursel these and then work through flaws. be mistaken Self love is not to d or being for being self obsesse Self love is nt. self importa inabilities acceptance of one’sns, and then as well as inhibitio working on remembering that Self love these is never easy.and e requires patienc practice.

Australian fires:

PAGE 12

w Everything we kno about the crisis

Australia’s fires d three months, to have release are estimated tons of 350 million metricExperts . carbon dioxide more will or warn a century the carbon be needed to absorb d. dioxide release affected? huge infernos. What areas are ction to in every state, What is the conne Fires are raging e? greatest climate chang with some of the NSW and in gas cannot start conflagrations ains A greenhouse Bushfires aren’t Victoria. The Gospers Mount fire on its own. change, but a burned over g across the fires, in NSW, have es, and started by climate the fires now burnin described as exacerbated by half a million hectar t it could be the nation have been in their ferocity they are global warming. The scientists sugges effects of point fire “unprecedented” l, an independent, largest single-ignition Climate Counci . The total and scale. nded climate in Australia’s history nity-fu of rapidly r is commu e numbe burned in a suggests bushfir area that’s been Fires can start sly discarded organization, million hectares approaching 8 ushfires have been y ways -- from carelesng strikes and conditions are now more in acres). That’s they were (almost 20 millionthe amount ravaging the countrating cigarettes to lightni fueled by a dangerous than bushfire for months, devast nities arson -- but they’re factors. A lack the past, with longer fuels and almost ten times Amazon t of drought, drier heat. of burnt area the towns, rural commu dizzying amoun moisture can seasons, 2019 and about Australia is record-breaking and rain and low soil experienced in in and livelihoods. es national of enable small fires to grow in soils and amount burnt d the bushfir edente en times three help The link betwe facing an unprec tear through ea wildfires. d with the high es change has becom s California’s 2018 size, and couple and climate crisis, as bushfir across the ratures expert tempe ll, but end? political footba rural communities ber 2019, explains When will they fierce winds that agree climate change nation. Since Septem lost and x question. Australia has d nature of the been Another comple t they will the unprecedente nced in many lives have homes have experie sugges ons Predicti current crisis. more than 2,000 The scale of the last few 2020. After stretch well into lia experienced been destroyed. months, these only one month se, and Notably, Austra in all, Australia is and dry, hot the threat is immen small fires can its hottest year on record r burn, with through summe through March fires continue to for people to become 1.5 degrees 2019, climbing e, conditions persistneeded rain, authorities calling than the averag homes. Eerily, Celsius higher and April. Muchreport by the evacuate their te some has just according to a Rising which would help allevia is still rology. the bushfire season Meteo blazes, Bureau of lia is bracing e of the uncontrolled s away. begun and Austra temperatures increas month weeks of e, forecast to be for continuous the risk of bushfir . catastrophic danger and in November, How can I help? nced know Sydney experie Here’s what we fires can be made to ons fire ophic Donati g a catastr working about the ongoin help from first several organizationsand recovery, danger for the relief and how you can toward victim time ever. lian Red Australia or afar. including the Austra Australia, Army the fires? There is also a Cross, Salvation What caused ck loop Fire Service, and feedba Rural ing NSW n. horrify the x questio great de Paul Society This is a comple that occurs when ablaze, the St. Vincent nt are Australia is a continees, swaths of land Australia. grappled familiar with bushfir and the a fact the globe fires of ement You can also help population Amazon bushfire manag fires in with during the of devastated animal rescue and release carbon the importance land. The 2019. Bushfires ouse gas, by giving to wildlifelike WIRES, the regenerating the who have dioxide, a greenh groups gas, ent people The ous treatm here. indigen Koala Hospital, into the atmosp only a small island continent Port Macquarie up lived across the nds of years e Hospital. makes Wildlif which in and Currumbin the total gases for tens of thousa the importance CNET. percentage of is exceptionally - With inputs from have long known and how the atmosphere, heat. In just g of fire management good at trappin the health of ntmagazine.ca it contributes to www.entertainme es are a ecosystems. Bushfir the but threat, well-understood

l sports te to the loca help contribuprograms.” and cultural hu has 5 years, Sand For the next his mind, “I will have in some plans ed my election term just complet I plan to continue ncil. spending as City Cou tics, lved in poli staying invo ily, and my businesses.” time with fam ges he biggest chan Some of the the whole world are in wants to see ts and better access in “I improvemen n and health systems. catio edu ld peace.” the like to see wor would also job he a demanding ote time such h Wit ages to dev tries and man“Yes, I always make to his family. d quality time with my sure to spen is very important ily family. Fam support system. My t grea a is going and ect vacation idea of a perf eland in India. In hom back to my , I like to spend time the city mission for my free time ily, especially my Planning Com ed six years on the fam my . with serv ir n,” he said in 2012. He mission, as both Cha grandchildre Planning Comir. Then in 2018, he et facing such With our planns (Wildfires in and Vice Cha in the election for City run in past, and harsh conditio decided to r winning the election in Amazon cil Australia, well facing fires and Council. Afte first year as a coun his as California 9), Sandhu feels and serving unanimous vote, he was er floods in 201 et could be saved member, by the mayor in Decemb as plan ed the arily we oint that app ways but primselves in various 2019. educate our always need to all help save the planet- g d if he was hu said, y When aske Sand on ways to recycling and reducin ost every wa ed in politics, the United alm rest in inte its y r ns into g wa the ing from whethe ucing emissio “No, after retir ice, I found more e a very lon h to sit on and chair waste or red Serv ity dhu has com t Sik lity. State Postal lved in my commun ncilman and Pargat San our air qua s he the firs invo ver in time to be service. That is when first Sikh cou not only wa strong belie Sandhu is a a will, there’s a way’ imaginable, Commission, he is the lifornia, USA. and in public g more interested in e’s ng Ca position. ‘where ther to be successful, we I started bein are involved, that is Galt Planni the mayor of Galt in management r S, he k and and in orde politics. If we can bring about change ll village of now from the USP the hard wor ifices. orn in a sma in Jalandhar After retiring to be involved must put in only way we ity.” sacr time have to do Basesharpur, Pargat found more ity and in public sometimes in the end, it will all be in our commun ys a, er, change is alwa a ble, and emb Punjab, Indi ed to the U.S. his commun when he started that s in “Rem this remain hum to go back Sandhu feel y domain of life in Sandhu mov any other ice. That is th it. Always .” politics. cities. I try re I can. I serv wor in to ever ding ed in ke that oun rest s ded surr . Unli e inte nee ys thank God and help whe world. He feel decades back to a new country was being mor tive thought process, who are once a year the local schools in my alwa He signed off! ever evolving change in a society, y individuals With a posi are involved, that to man, moving g. Reminiscing the the very luck ugh to have a life that g about any transparency. contribute institution we brin , “If the s lmin ut to eno the then d feel whe for to abo also d he g over d back privilege ributes village, and uated from – Lyallpur we can brin there is a nee he had face others cont be is only way community.” challenges “It was definitely a I grad also can inspire of his home town in yone should , ge where College in Jalandhar. I change in our “I believe everand have a good Sandhu said lenge coming from development te to both the villa rent Khalsa d gs took a diffe very big chal try. I came here well-informe on issues, so they have India. “I contribu sharpur, and the And soon, thin began his journey. coun ing Base I . He a different understand of where they stand on I grew up in – rican Dream. had turn for him of Ame all idea the ct Galt er of live affe and bett to a in the City Any changes to with nothing Having lived years, he was came here scratch. Finding these issues. l, so it is important 25 leve tions in concerns.” to start from e to live were for the past us on some plac and voice our many organiza a job and a biggest challenges”. involved in ity. As per Sandhu, be involved of the ial website some of the give up. He landed the commun e involved when ’t mor On the offic is a statement by the e But he didn S, and later took he became to appointed Galt city, ther s, “I look forward a job with USPement opportunity he was first state r, with ens of Galt Pargat that of Vancouve . an early retir s of service from his with the citiz ng our Developer USA to working Builder and or of Galt, after 25 year and improvi in ht), Renowned (Left) , Honorable May ndhar Punjab). and the city and moving forward Sandhu (Rig hu sharpur (Jala (Paul) Sand Mr. Gurdev ence, Base Mr. Pargat quality of life ction”. We wondered ge of resid his cousin, villa their dire ent for . With a a positive A proud mom s to do that c how he plan approach and futuristi much sorted said, “My job is to . hu vision, Sand people of City of Galt represent the listen to their concerns ys any alwa ing I must ts before mak and commen use these decisions on ct decisions, beca effe ct a dire usually have I am the voice of the the citizens. k closely with our law people. I wor to ensure that they are ys enforcement d and that we alwa orte always supp ty first in our city. I rt put public safesee our city have sma would like to it has positive effect that ” so th ens. citiz grow 2020 munity and FEBRUARY on the com in the ding decades ngst amo is Even after spen es, Pargat who United Stat

FEBRUARY 2020

e Taking centr stage as h ik Galt’s first S mayor

hu Pargat Sand

azine.ca rtainmentmag www.ente

2020 FEBRUARY

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PAGE 08-09 FEBRUARY 2020

How Loving

Yourself Can Strengthen Your Relationships

elf love has been talked about on the internet far more than ever recently, as more and more people are coming to realize that the only healthy way to live is via allowing yourself the space to be flawed and then work through these flaws. Self love is not to be mistaken for being self obsessed or being self important. Self love is acceptance of oneâ&#x20AC;&#x2122;s inabilities as well as inhibitions, and then remembering that working on these is never easy. Self love requires patience and practice. Self love is important for anyoneâ&#x20AC;&#x2122;s self esteem, and attempting to reach its zenith is the ultimate goal for a happy and fulfilled life. In order to function healthily in several aspects of your life and maintain interpersonal relationships, loving yourself is a mandatory. Loving yourself can help improve your relationships significantly; this is how: 1. People treat you the way you treat yourself In our attempt to be available, we end up being clingy as we seek validation from others. It is important to validate ourselves and feel important, and therefore worthy of attention. When we feel that certain sense of confidence about ourselves and our personality, others follow and

FEBRUARY 2020

for your

enable us to feel the same. After all, human beings do learn by imitation! 2. No one can love you adequately until you do the same You set your own standards for how you should be treated by the way you treat yourself. If you keep going out of your way to help the people in your life without

prioritizing yourself, they will start doing the same. Instead of being a cooperation that enables you to shine, such a relationship will continually drain you of all energy and leave you exhausted and never feeling enough. For your relationships to treat you the right way and make you feel important, it is a must that you prioritize yourself. 3. Allow yourself some flaws and failings so you can accept theirs Being unable to accept our own flaws suggests often point to insecurities; and when we cannot stomach our own shortcomings, there is no way to work on them and improve ourselves. When we do not give ourselves this room to grow, we are likely to fail to provide it to those in our life as well. Loving ourselves means

understanding that we are imperfect, and allow us to accept those we love as imperfect too. 4. Self reliance

own happiness is the only solution

Relying on other people for our happiness is a recipe for disaster; no one can live your life and consistently know how you are feeling or what you are going through. Processing our emotions by ourselves, seeking help when we need, practicing self reliance enables us to take responsibility for our happiness. Moreover, it helps us cheer up those we love when they are not feeling up to it, because love is more about giving than it is about receiving. 5. Loving yourself makes you a better lover When we practice kindness, patience, reliability, forgiveness, and acceptance towards ourselves, we become capable of providing others with the same. By holding together ourselves when we are not feeling okay, we can train ourselves to do the same for others by being sensitive towards their feelings, actions and reactions. Loving yourself is the answer If you seek love, then begin with providing yourself with that love. Being open and available to such feelings not only makes us better at our relationships, but also makes us better human beings.

Ritika Tiwari Freelance Writer/ Blogger/ Content Strategist

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Life with Invisalign:

What you need to know about caring for your aligners I’ve found when it comes to how to clean Invisalign, the best (and most affordable) thing to do is to just brush your aligners gently with a toothbrush and rinse them with lukewarm water. Skip the abrasive toothpaste, which can scratch the aligners, and the hot water, which can damage them. Brushing and rinsing usually does the job of keeping your aligners clear, and odor- and plaque-free. Clean them every time you brush your teeth and rinse them before putting them back in your mouth after eating or drinking. To be continued in the next issue Dr Vishal Sharma BSc, DDS, Cert. Ortho. FRCD(C), FCDS(BC)

Continued from last issue Invisalign and oral hygiene It’s not just liquids that can get caught between your aligners and your teeth. If you eat or drink something and don’t brush your teeth or at least rinse your mouth out before putting your aligners back in, food debris, sugars or starches can also do the same thing. The bacteria in your mouth feed on sugar and starches from food and release acids that eat away at your tooth enamel, which can lead to tooth decay. Usually, our saliva helps wash away some of the bacteria, food and plaque and also aids in the remineralization process. However, your saliva does not flow as freely under the aligners so it doesn’t have a chance to wash things away or remineralize the teeth. Instead, the teeth are exposed to whatever is trapped under your aligners for longer than they normally would be. This is why oral hygiene is important when you have Invisalign. You’ll be able to brush the same way you always have because there are no brackets and wires in the way. However, you’ll want to brush more frequently. Brush your teeth in the morning, after eating or drinking, and before bed using a fluoride toothpaste. Bringing a travel www.entertainmentmagazine.ca

toothbrush and toothpaste when you’re on the go is great way to make sure it’s always on hand. If you forget it, rinse your mouth out really well and then brush as soon as you get home. As for flossing, be sure to floss once daily. If you want a little extra smile protection, use a fluoride mouthwash before going to bed as well. How to clean Invisalign Now that you know how often to brush and floss, what about how to clean Invisalign trays? You’ve probably heard of the different Invisalign cleaning products like the Invisalign cleaning crystals. You put your aligners in a container with warm water, add the Invisalign cleaning crystals, shake the container and then let the aligners soak for about 15 minutes. It really does get rid of plaque and any bad smells. However, any of the cleaning systems are better suited to occasionally deep cleaning Invisalign retainers since you’re using them for a longer period of time. You only wear your aligners for a week or so before switching to the next set. You probably don’t actually need to deep clean them. By the time they have a chance to get a little gross, it’s time to move on to a fresh tray anyway. FEBRUARY 2020

Taking centre stage as Galt’s first Sikh mayor Pargat Sandhu has come a very long way in almost every way imaginable, not only was he the first Sikh to sit on and chair the Galt Planning Commission, he is the first Sikh councilman and now the mayor of Galt in California, USA.

B Mr. Gurdev Sandhu (Right), Renowned Builder and Developer of Vancouver, with his cousin, Mr. Pargat (Paul) Sandhu (Left) , Honorable Mayor of Galt, USA. A proud moment for their village of residence, Basesharpur (Jalandhar Punjab).

FEBRUARY 2020

orn in a small village of Basesharpur, in Jalandhar Punjab, India, Pargat Sandhu moved to the U.S. decades back. Unlike any other man, moving to a new country was overwhelming. Reminiscing the challenges he had faced back then, Sandhu said, “It was definitely a very big challenge coming from a different country. I came here to live the American Dream. I came here with nothing and had to start from scratch. Finding a job and a place to live were some of the biggest challenges”. But he didn’t give up. He landed a job with USPS, and later took an early retirement opportunity after 25 years of service from his

management position. After retiring from the USPS, he found more time to be involved in his community and in public service. That is when he started being more interested in politics. With a positive thought process, he feels “If we are involved, that is only way we can bring about change in our community.” And soon, things took a different turn for him. He began his journey. Having lived in the City of Galt for the past 25 years, he was involved in many organizations in the community. As per Sandhu, he became more involved when he was first appointed to the

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some plans in his mind, “I will have just completed my election term as City Council. I plan to continue staying involved in politics, spending time with family, and my businesses.” Some of the biggest changes he wants to see in the whole world are improvements and better access in the education and health systems. “I would also like to see world peace.” With such a demanding job he tries and manages to devote time to his family. “Yes, I always make sure to spend quality time with my family. Family is very important and a great support system. My idea of a perfect vacation is going back to my homeland in India. In my free time, I like to spend time with my family, especially my grandchildren,” he said.

Planning Commission for the city in 2012. He served six years on the Planning Commission, as both Chair and Vice Chair. Then in 2018, he decided to run in the election for City Council. After winning the election and serving his first year as a council member, by unanimous vote, he was appointed as the mayor in December 2019. When asked if he was always interested in politics, Sandhu said, “No, after retiring from the United State Postal Service, I found more time to be involved in my community and in public service. That is when I started being more interested in politics. If we are involved, that is only way we can bring about change in our community.” Sandhu feels that a change is always needed in every domain of life in this ever evolving world. He feels that to bring about any change in a society, there is a need for transparency. “I believe everyone should be well-informed and have a good understanding on issues, so they have a better idea of where they stand on these issues. Any changes affect all of us on some level, so it is important to be involved and voice our concerns.”

With our planet facing such harsh conditions (Wildfires in Australia, in Amazon in past, and California as well facing fires and floods in 2019), Sandhu feels that the planet could be saved in various ways but primarily we need to all educate ourselves on ways to help save the planetwhether its recycling and reducing waste or reducing emissions into our air quality.

Pargat Sandhu the very lucky individuals who are privileged enough to have a life that can inspire others contributes to the development of his home town in India. “I contribute to both the village I grew up in – Basesharpur, and the surrounding cities. I try to go back once a year and help where I can. I

contribute to the local schools in my village, and also to the institution where I graduated from – Lyallpur Khalsa College in Jalandhar. I also help contribute to the local sports and cultural programs.” For the next 5 years, Sandhu has

Sandhu is a strong believer in ‘where there’s a will, there’s a way’ and in order to be successful, we must put in the hard work and sometimes have to do sacrifices. “Remember, in the end, it will all be worth it. Always remain humble, and always thank God.” He signed off! Nikita Sharma Freelance Writer/ Blogger/ Content Strategist

He signed off!

On the official website of the Galt city, there is a statement by Pargat that states, “I look forward to working with the citizens of Galt and the city and improving our quality of life and moving forward in a positive direction”. We wondered how he plans to do that. With a much sorted approach and futuristic vision, Sandhu said, “My job is to represent the people of City of Galt. I must always listen to their concerns and comments before making any decisions, because these decisions usually have a direct effect on the citizens. I am the voice of the people. I work closely with our law enforcement to ensure that they are always supported and that we always put public safety first in our city. I would like to see our city have smart growth so that it has positive effect on the community and citizens.” Even after spending decades in the United States, Pargat who is amongst www.entertainmentmagazine.ca

FEBRUARY 2020

Take the 7-day

self care challenge

elf care is the most understated kind of affection you can bestow upon yourself, and it is important to practice it often and as much as possible. To grow, heal, mature, nourish, and thrive, it is important to step back from your fast paced and exhausting life and give yourself the well deserved time off to replenish. To be the best version of yourself requires you to practice self care on an everyday basis, and there is no better time to cultivate this habit than right now. Take the 7-day self care challenge and practice the following simple behaviors to care for your physical and mental wellbeing. 1. Give yourself one goal to accomplish Give yourself one small task to complete at the end of the day; this may be to water the plants or change the sheets- something you can do for no reward other than the satisfaction of doing it. Complete the task, and then take a minute to tell yourself

FEBRUARY 2020

you have done a great job, because you have. 2. Dress up and play nice Wake up 15 minutes earlier than usual, or pick out your outfit the night before; wear the fancy pair of shoes you reserve for special occasions, or take some extra time doing your hair. Give yourself just a few more minutes than usual to dress in a way that makes you feel beautiful and spoilt. Remember to look great for yourself, so you feel great. 3. Go for a jog, or just walk Move that body; exercise and get your heart pumping. Go for a jog at the park nearby or just take a walk to appreciate the flowers and trees and sky. Being outdoors is always refreshing for our minds that are generally contained within brick and mortar the whole day. If you get some sunlight, bonus point to you! 4. Meditate for just 5 Take no more than 5 minutes

out, anytime you like- when you wake up or before you go to bed, and meditate. This does not have to be yoga or guided meditation with an app. Simply sit back for five minutes to recount everything youâ&#x20AC;&#x2122;ve done throughout the day and what is on your mind. 5. Fix your sleep cycle No matter how tempting it may be to watch another episode in the night or hit snooze the next morning, choose to make the healthier choice by sleeping at the right time and then getting eight hours of uninterrupted sleep. 6. Donâ&#x20AC;&#x2122;t just drink water, hydrate The two sips of water when you are parched are not enough, you need to hydrate properly. Keep track of how much fluid you are consuming through the course of the day. Keep a water bottle next to you at the desk, and take a sip every time you see it. 7. Organize the space around you

Take a minute to fold the laundry, organize the papers on your desk, and put your essentials in the drawer after you are done using them. Disorganized and cluttered spaces around us are often the reason we cannot focus and our mind keeps on getting distracted, so clean up and allow yourself some mental peace. Are you ready to care for yourself? Making plans is one thing, living up to them is another. While it can be hard to be consistent, if you remind yourself of the reward at the end, you can keep going. If you can win the 7-day self care challenge, you can win at life by becoming your own best friend and being truly self reliant and self sufficient.

Ritika Tiwari Freelance Writer/ Blogger/ Content Strategist

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BUSINESS/KEY PERSON LIFE INSURANCE

ou’ve worked hard to set up your business and are committed to achieve long-term goals for you and your family. We understand that running a business involves consistent efforts of key persons, along with investment of substantial capital. Whether you are running a business on your own or with a partner, for successful accomplishment of your goals, you need to ensure that your builtup wealth should remain protected against any unforeseen circumstance such as death or disability. Here, Business Life Insurance can prove a valuable tool to cater to your future financial needs. Meaning of Business Life Insurance Business life insurance is a term or permanent life insurance policy purchased on the life of the key persons upon whom the stable operation of the business rests. These primary stakeholders include the owner, his partner and the key employees. Usefulness Business life insurance can prove to be an immensely useful resource to tackle various financial needs such as covering mortgage or business loan, providing funds to purchase a deceased partner’s interest and ensuring your family’s financial stability by keeping your assets intact for your loved ones. Moreover, like other life insurance policies, it also helps to meet your future needs such as supplementing your retirement income, providing funds for a business opportunity besides enabling you to buy your partner’s interest when they retire. The great feature of business life insurance is that it helps you to accumulate savings in a tax sheltered manner, and in case you are no more to take care of your loved ones, the funds pass over to your heirs or estate which they can use as per their financial needs such as final taxes and settlement costs. How does Buy Sell Insurance work?

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For Buy Sell insurance, first, you need to get valuation of your business done by your accountant (CPA) or professional tax lawyer, and for the insurance; you need to get a buy-sell agreement through a tax lawyer. The insurance will work as a tool to protect your assets in case of any unforeseen circumstance. According to a predetermined formula, the business partners sell their shares to the company. In case one of the partners dies, the insurance company provides death benefit to the deceased partner’s beneficiary/heirs and in turn, the deceased partner’s heirs relinquish control to the surviving partners. Also, if there is a key employee who is very vital for the organization, your clients are dealing with him directly and an immediate replacement is not possible; to avoid stress and financial setback, you can purchase Key Person Insurance. This will help you cover the replacement costs in case your key employee passes away.

Business Life Insurance.

of both the partners and their families remains secured. While the deceased partner’s family will get the financial support for their required needs and will be saved from financial crisis, the surviving partner successfully manages to keep the business in operation for which both the partners had worked so hard to make it a success. As we can see, Business Life Insurance is an extremely vital tool to safeguard the wealth of the company owners who have worked hard to build up their dream venture. So it’s vital that if you own a company alone or with a partner, save your wealth with the help of

As an independent insurance advisor working through Punjab Insurance Agency, I deal with different insurance companies offering plans for different types of insurance. I can explain to you in detail, the insurance plan options and coverage that are suitable for your needs and resources. Besides, I can also help you to purchase mortgage insurance, super visa insurance, disability insurance, critical illness insurance, extended medical plans, group medical plans, RESP, RRSP, travel insurance, TFSA accounts, health and dental plans along with estate planning suitable for your needs and resources. This article is © Copyrighted 2019-0925 and can be reproduced only with prior permission.

You can call at 604-996-6862 or send an email at sandeepahuja@ punjabinsurance.ca

Sandeep Ahuja

Let us understand the concept with the help of an example. A company ABC having market value of $2 million is owned by two partners X and Y both aged 35 years. Both of them are non-smokers and healthy. They have purchased $2 million, 20-year Term Business, Joint Life First-todie Insurance with company as the beneficiary; and pay approximately $185 premium per month. We do pray that they remain in the best of their health. But God forbid, if X dies, the death benefit of $2 million will pass over to the company, who will pay the surviving spouse of X; and the other surviving partner Y will purchase the shares of the deceased partner X. The surviving partner will not face any financial hassle and won’t have any guilt regarding the spouse of his deceased partner; as probably, it may not be easy to get along with the spouse of his partner since she may not have any understanding of the business. In this way, the wellbeing FEBRUARY 2020

Australian fires: Everything we know about the crisis

huge infernos. What is the connection to climate change?

ushfires have been ravaging the country for months, devastating towns, rural communities and livelihoods. Australia is facing an unprecedented national crisis, as bushfires tear through rural communities across the nation. Since September 2019, many lives have been lost and more than 2,000 homes have been destroyed. The scale of the threat is immense, and fires continue to burn, with authorities calling for people to evacuate their homes. Eerily, the bushfire season has just begun and Australia is bracing for continuous weeks of catastrophic danger. Here’s what we know about the ongoing fires and how you can help from Australia or afar.

What caused the fires? This is a complex question. Australia is a continent familiar with bushfires, bushfire management and the importance of fires in regenerating the land. The indigenous people who have lived across the island continent for tens of thousands of years have long known the importance of fire management and how it contributes to the health of ecosystems. Bushfires are a well-understood threat, but the

FEBRUARY 2020

fires now burning across the nation have been described as “unprecedented” in their ferocity and scale. Fires can start in a number of ways -- from carelessly discarded cigarettes to lightning strikes and arson -- but they’re fueled by a dizzying amount of factors. A lack of rain and low soil moisture can help enable small fires to grow in size, and coupled with the high temperatures and fierce winds that Australia has experienced in the last few months, these small fires can become

A greenhouse gas cannot start a fire on its own. Bushfires aren’t started by climate change, but they are exacerbated by the effects of global warming. The Climate Council, an independent, community-funded climate organization, suggests bushfire conditions are now more dangerous than they were in the past, with longer bushfire seasons, drought, drier fuels and soils and record-breaking heat. The link between bushfires and climate change has become a political football, but experts agree climate change explains the unprecedented nature of the current crisis. Notably, Australia experienced its hottest year on record in 2019, climbing 1.5 degrees Celsius higher than the average, according to a report by the Bureau of Meteorology. Rising temperatures increase the risk of bushfire, and in November, Sydney experienced a catastrophic fire danger for the first time ever. There is also a horrifying feedback loop that occurs when great swaths of land are ablaze, a fact the globe grappled with during the Amazon fires of 2019. Bushfires release carbon dioxide, a greenhouse gas, into the atmosphere. The gas, which makes up only a small percentage of the total gases in the atmosphere, is exceptionally good at trapping heat. In just

three months, Australia’s fires are estimated to have released 350 million metric tons of carbon dioxide. Experts warn a century or more will be needed to absorb the carbon dioxide released. What areas are affected? Fires are raging in every state, with some of the greatest conflagrations in NSW and Victoria. The Gospers Mountains fires, in NSW, have burned over half a million hectares, and scientists suggest it could be the largest single-ignition point fire in Australia’s history. The total area that’s been burned is rapidly approaching 8 million hectares (almost 20 million acres). That’s almost ten times the amount of burnt area the Amazon experienced in 2019 and about three times the amount burnt in California’s 2018 wildfires. When will they end? Another complex question. Predictions suggest they will stretch well into 2020. After all, Australia is only one month through summer and dry, hot conditions persist through March and April. Much-needed rain, which would help alleviate some of the uncontrolled blazes, is still forecast to be months away. How can I help? Donations can be made to several organizations working toward victim relief and recovery, including the Australian Red Cross, Salvation Army Australia, the NSW Rural Fire Service, and the St. Vincent de Paul Society Australia. You can also help the devastated animal population by giving to wildlife rescue and treatment groups like WIRES, the Port Macquarie Koala Hospital, and Currumbin Wildlife Hospital. - With inputs from CNET.

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FEBRUARY 2020

“Gone Are The Days at JIFF”

aipur International Film Festival, also referred to as “JIFF”, ran a five day course from January 17 21, 2020 in Jaipur, Rajasthan. The festival showcased selected films and documentaries, which were chosen based on the aim of revolutionizing the style of filming for the beginning of a new era. Dr. Hakam Bhullar, a local veterinarian practicing in the Lower Mainland of Vancouver, is known to have battled a decade long humans rights case with fellow IndoCanadian veterinarians against the BCVMA. A documentary, “Gone Are The Days”, displaying the struggles and conflicts of the case, filmed and directed by Paul R. Dhillon, was among the handful of selected documentaries chosen for the festival. At the festival, during the closing ceremony, it was awarded the second best documentary film out of over 240 films selected overall for the festival’s viewing.

Upon entering the opening ceremony, located at GT Bazaar INOX Theater in Jaipur, traditional garlands of various flowers and red pigmented sindoor tilak with rice was placed at the center of the forehead. Several traditionally dressed welcomers greeted each guest with love and respect while guided onto the red carpet event. Major stars like: Prem Chopra, a noted film actor; and, TP Aggarwal, a Bollywood film director and producer, were present amongst others. Participants and guests arrived from all over the world to view the festival, such as: Germany, Poland, USA, France, China, Japan, Canada, etc. The following three days of the festival were scheduled between two locations of the GT Bazaar INOX Theater and Amer Clarks Conference Hotel. Panels were held with well known directors, actors, producers and lyricists throughout the middle days with question/answer assemblies

taking place. Cocktail hours were provided and dinner was served in a grand buffet style by the pool side. Luxury buses and shuttles were provided by Amer Clarks Hotel to the theater location for viewing times of the short films and documentaries. After every viewing, members involved with the film were seated for a panelled question and answer section from audience members. When viewing this documentary, as a young generation veterinarian myself, I was brought to tears seeing the struggles of others in this situation of injustice. The blood and sweat that was put into fighting against racism in this age and day was inspiring, yet terrifying as well. To imagine that there are still those who carry such ignorant and constricting values and beliefs towards not only their colleagues but any other human being was disgusting and disheartening to witness to the core. The theater was full during the viewing, and sniffles were heard throughout. Viewers of the documentary were engaged in a roller coaster of emotions as the real life heart aches of fellow veterinarians was seen on the big screen. As a younger generation vet, I am so immensely proud of the work these vets put in towards creating a brighter future for vets such as myself. On the final night, the red carpet closing ceremony was conducted at INOX Theater. Awards were handed out for participation and category winners, from which Dr. Bhullar and his fellow veterinarians’ documentary was awarded for displaying the struggles behind creating a revolutionary change for future generations to come. The documentary was commended for its realist approach and unique filming style. Overall the film festival was a great success and gave film makers and participants a platform to learn and showcase their talent for the world to see.

Dr. Sifti Bhullar (DVM) Dr. Hakam Bhullar (DVM)

FEBRUARY 2020

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The world mourns the loss of Kobe Bryant

ays after the tragic news of the demise of the NBA legend Kobe Bryant, the world is still trying to come to terms with the crash that claimed the life of basketball superstar. Fans across the world have been paying tribute to the NBA

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legend ever since. Bryant and his 13-yearold daughter Gianna were amongst the 9 people who were killed when their helicopter rammed into a Calabasas, California, hillside on January 26.

Bryant, a five-time NBA champion and one of the leagueâ&#x20AC;&#x2122;s top scorers of all time, entered the NBA straight out of high school at just 17 years old. He spent the next 20 years of his life making history with the Los Angeles Lakers before retiring in 2016.

He was 41 years old at the time of his death. Our prayers are with his family and friends. He left a massive legacy behind will be remembered as a legend who was taken away too soon.

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Concussion management

concussion is a traumatic brain injury that affects your brain function. Effects are usually temporary but can include headaches and problems with concentration, memory, balance and coordination. Concussions are usually caused by a blow to the head, violently shaking the head and upper body either in sports or during a motor vehicle accident. Some concussions cause you to lose consciousness, but most do not. It’s possible to have a concussion and not realize it. Most people usually recover fully after a concussion. Our concussion trained physiotherapist at MJ Physio completes an Immediate Post Concussion Assessment and Cognitive Testing (ImPACT). A thorough cortical, vestibular, and visual assessment will be completed for the concussion and post-concussion syndromes. We are experienced enough to recognize the signs and symptoms of a concussion, second impact syndrome, and chronic traumatic encephalopathy. Based on the assessment findings, a step by step process for graduated stages of recovery is planned. We integrate cortical and vestibular rehabilitation into a comprehensive concussion management program. Our approach at MJ Physio for concussion management utilizes interdisciplinary approach and following a “Start-to-Finish Patient Management.” Krishna Jeeja (CEO MJ Physio)

FEBRUARY 2020

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BC Super Kings

Feburary 23, 2020 Join us from 4pm - 8pm! Stand together against BULLYING!

North Delta Community Centre 11415 84 Ave, Delta BC

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FEBRUARY 2020

The importance of compassion and empathy in life

he great Dalai Lama has said, â&#x20AC;&#x2DC;If you want others to be happy, practice compassion. If you want to be happy, practice compassion.â&#x20AC;&#x2122;

Compassion is the awareness of other peopleâ&#x20AC;&#x2122;s distress and pain, and the motivation to go out of your own way to ease or soothe them. Empathy is the ability to understand what a person is experiencing and being sensitive to their feelings. Compassion and empathy are life skills that all human beings should possess, and cultivate better. These are the foundation for being a good human being, and having healthy and meaningful relationships. Here is why it is important to be compassionate and empathetic in life

1. It leads to improved happiness

Compassion and empathy begin with yourself, and require you to be kinder to yourself. When you excuse the mistakes and have your expectations within check, you are less likely to be disappointed in yourself or in others. By being more understanding of human actions and reactions, and what causes them, you pave the way for a happier life that is free of negativity and stress. 2. It promotes healthier relationships Those closest to us are subject to our highest expectations of them, which can often be unfair. Understanding the unique experiences of your near and dear ones makes you more sensitive to what they are going through, no matter how small. This allows you to offer more support and warmth to them which strengthens your bond and reminds them that they can always count on you to share their feelings and confide in you. 3. It leads to higher patient survival rates Those who have the kind sensibility to be nice to others and wish them the best also happen to receive the same positive wishes and vibes. Moreover, the attitude of

being grateful and wishing well for all those around oneself have helped many patients heal and recover quickly as they are able to retain the healthy mindset which is mandatory for any physical healing. 4. It improves social and interpersonal skills

improve quality of life for multiple people.

Ritika Tiwari Freelance Writer/ Blogger/ Content Strategist

Being more compassionate and empathetic enables you to be a better listener and share honest advice. It also allows you to admit to your own shortcomings and be open to criticism. This makes you a more likeable person overall and people around you find it easier to communicate with you. It also makes you a credible source and a reliable friend. 5. It promotes better parenting Parenting has been done wrong for a really long time, and is not limited to raising a child but also includes assisting others in your life to grow out of unhealthy behavioral patterns and traumas. The qualities of compassion and empathy allow others to be honest with you, including young ones, and let you share the genuine advice you have for them instead of harsh judgements. In conclusion Being compassionate and empathetic is crucial to be a well adjusted person, after all there are several professions which are based entirely on the practice of these emotions. Therapists, social workers, educators for special people are all incredibly respected for these exact skills, and while no one is guaranteed to possess them by birth these amazing skills can be cultivated and practiced to

FEBRUARY 2020

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FEBRUARY 2020

Since 2004, Brian Jessel BMW has raised over 2M in support of pancreatic cancer. Join them to make even a bigger difference this year at the 15th Annual Brian Jessel BMW Cabriolet Gala on Saturday, April 4th. Tickets and tables are on sale now, visit www.cabrioletgala.com for booking and more information.

he Third Annual Event was organized by the Facebook groups, World Tamil Women (WTW), the first of its kind created in Vancouver just for women and its sister groups, Queens of Home Kitchen (QHK) and Dream Sarees and Salwars (DSS) on December 28, in Delta and was attended by nearly 100 women. These groups are created by Brindha Suresh for women. Along with her, Niranjani Sekar, Pushpalatha Seenappa and Kavitha Krishnan, are the groupsâ&#x20AC;&#x2122; admins from Vancouver. A few other admins from India and USA offer their support to the groups

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World Tamil Women event a huge success

globally.

There were contests and programs for women of all ages in the event like fun games, 50/50 lottery, lucky draws with Mega prizes not to mention the surprise gifts taped under 20+ chairs and return gifts to all the attendees. The visiting mothers from India were paid homage with gifts of

beautiful shawls. Event concluded with delicious Indian Dinner. With these exclusive events, the women of our community get their well deserved breather from their busy and demanding routine. If the focus of this event was towards promoting community solicitude, then it is apt to mention that it would

not have been possible without the generous support of our sponsors.

Our future goal is to register WTW group as a non-profit organization, create more opportunities of social networking, provide info sessions and organize activities for women.

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Meet Captain Tania Shergil, the 1st woman Republic Day parade adjutant Taniaâ&#x20AC;&#x2122;s father was in 101 Medium Regiment (Artillery) while her grandfather was in the 14th Armed Regiment (Scinde Horse). Interestingly, her great grandfather was in the Sikh Regiment. Tania, who has done B.Tech in electronics and communications, was commissioned in March 2017 from OTA Chennai.

ourth generation woman army officer Captain Tania Shergill broke the glass ceiling by becoming the first female to lead an all men

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contingent at the Army Day Parade held in New Delhi in January, winning the hearts of innumerable people across the country.

Last Year, Captain Bhavna Kasturi from ASC had become the first woman officer to lead an all-men contingent on Republic Day. It was definitely a moment of proud for women across India.

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Taking Khiala to great heights with

excellent education

Sant Baba Bhag Singh Memorial Charitable Society, under the dynamic leadership of Sant Baba Malkit Singh Ji, has been providing basic infrastructure facilities to the people living in the areas of the vicinity of Dera Sant Pura Jabbar, near Adampur Doaba, Dist. Jalandhar, by constructing bridges and roads, providing street lights to villages, etc. The Society started providing formal education by setting up SBBS Institute of Engineering & Technology in 2003, followed by the setting up of SBBS International School in 2004, SBBS Institute of Education (2005), SBBS Institute of Nursing (2005), SBBS Research & Development Centre (2010), SBBS Post Graduate College (2011), SBBS Public School, Binjon (2011). Rural Healthcare is being provided through Guru Nanak Sadh Sangat Charitable Hospital, Kalra since 2003.

Mr. Jatinder (Jay) Minhas being honored by the esteemed members of the university.

In pursuance of the vision: “To encourage each and every child to get educated, acquire knowledge and wisdom so as to learn the art of leading a happy, successful and meaningful life,” all these institutions made their presence felt in the field of education, leading to their flowering into Sant Baba Bhag Singh University, established vide the Sant Baba Bhag Singh University Act, 2014. The University offers opportunities for students to get education & knowledge leading to B.Sc. (Agriculture), B.Sc. (IT), B.Sc. (Medical), B.Sc. (MLS), B.Ed, B.Lib. , B.P.ED, B.Sc (Non-Medical), B.Sc. (HMCT), BPT, BPES, B.Sc. (Fashion Designing), B.Sc. (ATHM), BA-LLB, B.Tech (Civil Engineering), B.Tech (Computer Science & Engineering), B.Tech (Electrical Engineering), B.Tech (Electronics & Communication Engineering), B.Tech (Mechanical Engineering), M.Tech (Civil Engineering), M.Tech (Computer Science & Engineering), M.Tech (ECE), M.Tech (Mechanical Engineering), BBA, BCA, B.A., M.A., B.Com, B.Com (Hons.), M.Com, M.Ed, M.P.E.S.,

Sant Baba Malkit Singh Ji

Founder Chancellor

M.Sc. (Chemistry), M.Sc. (IT), M.Sc. (Mathematics), M.Sc. (Physics), M.Sc. (botany), M.Sc. (Zoology), M.Sc. (Horticulture), M.Sc. (Agronomy), MBA, MCA, PGDCA, Ph. D Mechanical Engineering, Ph.D (Applied ScienceChemistry), Ph.D (Applied ScienceMathematics), Ph.D (Applied

Sant Baba Dlawar Singh Ji

Chancellor

Prof. (Dr.) Jatinder Singh Bal

Vice Chancellor SBBSU

(History), Ph.D. (Civil Engineering), Science- Physics), Ph.D (Commerce), Ph.D (Education), Ph.D (English), Ph.D (Hindi), Vision Ph.D (Music), Ph.D (Physical “To encourage learners to be Education), Ph.D educated, acquire knowledge and (Punjabi), Ph.D

wisdom so as to live a happy, successful and meaningful life”.

Mission To achieve the best possible academic standard by exposing every student to a holistic educational experience in an active and dynamic environment. To develop self expression, self reliance, confidence, self esteem and eventually endorse self directed learning which is befitting the life in the rapidly changing world of the new millennium.

FEBRUARY 2020

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Ph.D. (Computer Science & Engineering), Ph.D. (Electrical Engineering), Ph.D. (Electronics & Communication Engineering), Ph.D. (Management) along with certificate courses. The institutions have made significant contributions in the field of education, which is visible in excellent results and placement records. With state of the art infrastructure catering to the needs of students, a pollution and drug free campus, focusing on excellence in teaching, active involvement of students & faculty in co-curricular and extra-curricular activities, including NCC & NSS, industrial visits and a remarkable presence in the field of sports amongst educational institutions, along with a culture of imbibing ethical values, Sant Baba Bhag Singh University is an ideal place to be in to choose for quality education. Objectives of SBBS University • To address the educational needs of the society through participatory mechanisms. • To develop curriculum addressing challenges of the stakeholders for finding appropriate technology options to promote a just and equitable economic and social development. • To develop a pool of researchers and academicians across the disciplines interested in and working for rural communities leveraging academic inputs for higher education. • To make provision for integrated courses in humanities, natural and physical sciences, social sciences, agricultural science, engineering and other disciplines in the educational programmes of the University. • To train manpower to meet with the scientific and industrial needslocally and globally. • To pay special attention to the improvement of the social and economic conditions and welfare of

Equipped with blend of experience (Senior Faculty) and Energy (Young Faculty) outstanding faculty of International standards, Sant Baba Bhag Singh University is committed to ensure bright future of the learners and solicit your participation in this endeavor.

Mr. Jatinder (Jay) Minhas delivering his kind words at the university.

the people of the region. • To inculcate entrepreneurial spirit among the girls belonging to rural areas. Golden era of a nation is earmarked by the establishment of higher education traditions. Indian subcontinent emphasized on all encamping knowledge, creation and its transmission of higher education and created the then world renowned universities and educational centers like Takshila; Nalanda; Ujjain and Kashi. Recognizing this fact the strength of a society lies in all-round development of its youth, Sant Baba Bhag Singh Ji adopted flash rivulet devastated rural area of Jabbar/Manko (Jalandhar). Baba Ji taught people to identify their problems and then solve by self-help. Baba Ji carried forward the mission of “NIRMALA PANTH” which was developed by Guru Gobind Singh Ji, the Tenth Guru of Sikhs. It was visualized that education and self-help are the transforming force for the upliftment of common man. To achieve this, foundation was laid to encourage education for excellence of human development, knowledge, culture, information, wellness and spiritualism. In this direction, a programme of “Girl Education” was initiated in 1954 with a view that girl education empowers the family and hence the society. To begin with,

the government schools of this area were helped by strengthening its infrastructure like classrooms and laboratories. But it was realized that quality education was going out of reach for the rural youth. Hence, this flash flood prone area was developed by building “Bridges and Roads” through self-help and full participation of local public. Further, to inculcate healthy culture in the rural youth, sports were also encouraged. In the year 2000, Sant Baba Bhag Singh Memorial Charitable Society (SBBSMCS) was established to achieve the vision and mission of Sant Baba Bhag Singh Ji for quality education in technical and professional streams in Doaba region of Punjab by producing students with excellence in academics, sports, human values and other extracurricular activities. It is the strong academic heritage of the Complex, and adherence to principles that has seen it growing from strength to strength in such a short span of time to be a duly Punjab Government enacted University in 2014 which has been included in UGC list of universities. It gives me immense pleasure to record that Sant Baba Bhag Singh University is considered as first Rural University of Punjab offering internationally recognized courses in all streams of education. The courses are so designed that one gets not only degree but skill certification too.

Dream Project of the revered saints of Dera Santpura Jabbar, Sant Baba Bhag Singh Ji, Sant Baba Hardyal Singh Musarfir Ji and Sant Baba Malkit Singh Ji was realised by establishment of Sant Baba Bhag Singh University vide Punjab Government Act 6, 2015. The journey started with primary education then moved ahead to secondary education followed by higher education in form of Colleges, Institutes and finally the University. The Founder Chancellor of the University, Sant Baba Malkit Singh Ji had noble and great vision of providing higher education to the poor rural students of the area who could not afford to go to distant places for higher education in different programmes and worked for establishment of the University. The University offers wide range of programmes of studies with diversified options for professional programmes and growth in the field of Engineering, Management, Sciences, Humanities, Commerce, Education, Sports, Rural Development and Agriculture. The programmes vary from Short Term Courses to Doctorate Level Courses. The University endeavors to attract students by providing liberal fee concession, calm and pollution free environment and maintenance of proper discipline. I feel privileged to be a part of the “Lead Team” of this Unique University with firm commitment towards achieving excellence in all fields. If you aspire for quality education in drug free environment the Sant Baba Bhag Singh University is the right choice for you. It will be warm pleasure for us to welcome you to the University.

COURSES COMPUTER SCIENCE & ENGINEERING ELECTRONICS & COMMUNICATION ENGINEERING ELECTRICAL ENGINEERING MECHANICAL ENGINEERING CIVIL ENGINEERING.

UISH

UICM

FASHION DESIGNING AGRICULTURE PHYSIOTHERAPY HUMANITIES PHYSICAL SCIENCES LIFE SCIENCE & APPLIED HEALTH SCIENCE

COMMERCE MANAGEMENT HOTEL MANAGEMENT AIRLINES & TOURISM

BOTANY

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FEBRUARY 2020

Everything

you need to know about arthritis susceptible to environmental factors that may trigger arthritis.

rthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down. Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints. Uric acid crystals, which form when there’s too much uric acid in your blood, can cause gout. Infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis. Treatments vary depending on the type of arthritis. The main goals of arthritis treatments are to reduce symptoms and improve quality of life.

Symptoms The most common signs and symptoms of arthritis involve the joints. Depending on the type of arthritis you have, your signs and symptoms may include: • Pain • Stiffness • Swelling • Redness • Decreased range of motion Causes

FEBRUARY 2020

• Age: The risk of many types of arthritis — including osteoarthritis, rheumatoid arthritis and gout — increases with age. • Your sex: Women are more likely than men to develop rheumatoid arthritis, while most of the people who have gout, another type of arthritis, are men.

The two main types of arthritis — osteoarthritis and rheumatoid arthritis — damage joints in different ways.

of the connective tissues that attach muscle to bone and hold the joint together. It also causes inflammation of the joint lining.

Osteoarthritis

Rheumatoid arthritis

The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint’s cartilage — the hard, slick coating on the ends of bones where they form a joint. Cartilage cushions the ends of the bones and allows nearly frictionless joint motion, but enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. This wear and tear can occur over many years, or it can be hastened by a joint injury or infection.

In rheumatoid arthritis, the body’s immune system attacks the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining (synovial membrane) becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the joint.

Osteoarthritis also affects the entire joint. It causes changes in the bones and deterioration

Risk factors Risk factors for arthritis include: • Family history. Some types of arthritis run in families, so you may be more likely to develop arthritis if your parents or siblings have the disorder. Your genes can make you more

• Previous joint injury: People who have injured a joint, perhaps while playing a sport, are more likely to eventually develop arthritis in that joint. • Obesity: Carrying excess pounds puts stress on joints, particularly your knees, hips and spine. People with obesity have a higher risk of developing arthritis Complications Severe arthritis, particularly if it affects your hands or arms, can make it difficult for you to do daily tasks. Arthritis of weightbearing joints can keep you from walking comfortably or sitting up straight. In some cases, joints may become twisted and deformed. To be continued in the next issue Dr. Pargat Singh Bhurji

MD,FRCP ( C ) Consultant Pediatrician Surrery BC

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FEBRUARY 2020

Spreading awareness with great cinematic experiences

Aashish Chanana

It is said that cinema is a very powerful medium of expression and if used in the right way, it can do wonders and one filmmaker is trying to make all the difference with his approach towards cinema.

native of Mumbai, India, and now living in Vancouver, Canada, Aashish Chanana is on a journey to offer people some great cinematic experiences. He is an acclaimed director, producer and actor who has not only tapped on the social issues through his films, but, he also creates cinema that hits the soul directly. For Aashish making a film is more like a form of expression. “When real life stories start to bother you (religious and spiritual conflicts - war crimes - the dangers of terrorism or the dark side of multiculturalism), how do you deal with them if you’re not a politician or a religious leader but simply a filmmaker? For me the right way is by morphing them into a story - a story that is about you and me and the world we live in. However, the challenge is to include the audience as one of my characters so that more people can relate to it,” he said. His film Afreen has won close to 50 Awards and nominations and he is often told that no film till date has won such a big number of awards.

With the support of Jay Minhas, we caught up with him and here’s what he has to say about his journey till now. EM: What according to you is more difficult, working on an idea and shaping it into a script or the post- production? AC: Honestly when you love what you do - nothing seems difficult. Nevertheless to say that Afreen was one of my most difficult films for various reasons but at the end of the day, I am happy I accomplished what I aimed for and overall enjoyed the process. Whenever I find difficulty in doing something, I remember that my mom always told me, for a Punjabi, nothing is impossible. EM: You don the hat of many personalities, you are a producer, a director as well as a CEO of an international production company, which one of these roles do you enjoy the most and why? AC: Like I said above, I enjoy the entire process of film making and I am passionate about all that I do - or else - I wouldn’t pursue it. But if I had to choose one, I’d say being a director, as a film is the director’s vision and there’s nothing more satisfying than seeing your vision come through ‘on screen’. EM: Why according to you is ‘cinema’ a powerful medium of expression? AC: To answer this question, I’d like to pose a vital question to you and to my readers, with context to my recent film Afreen: I hope this would answer your question. • Should the challenges and perils of international

FEBRUARY 2020

terrorism be solely in the hands of politicians? • Should we, the film artists of the world, sit aside in our enclaves and watch it all burn? • Such questions surely resonate with the worldwide filmmaking community and prompt the natural following question: Are we doing our utmost to change the world for the better, if only on the scale of a drop in the ocean? Cinema surely is a very powerful tool to provoke thoughts and channelize people’s minds to constructively do something to change this world into a more positive world. EM: If you had to choose an alternate career, what would that be? AC: I can’t think of any other profession honestly - maybe designing cars - but I don’t think any other would give me this kind of satisfaction. EM: How did the shift of interest happen from automobile engineering to producing films? Would you say it was a wise decision? AC: Way back in high school (Modern High School - Delhi) I designed the first electric car in India - I totally enjoyed the process and surely all the limelight that I got right after. But as I grew up I wanted to do more - I dabbled into acting, producing and finally directing movies. Being a filmmaker is what I would do now - hence - yes, was

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definitely a wise decision. EM: Your upcoming film Emily is still in works, what goes behind writing and producing a story? What after a draft is ready? Does it take long to get to the final draft? AC: I’m sure every film maker works differently and I respect their craft. When it comes to me, I follow a longer process in the beginning as I like to drown myself, totally immerse my soul, my consciousness, my whole being into the emotions of the script.

am not looking for money or fame or awards – all I want is to save the life of one girl, one child, that has been wronged by these inhuman elements of our society. Most people think that human trafficking is not happening anywhere near us - they feel it could be in far away countries. Unfortunately, it’s happening rights here in North America and you and I need to do something about it - NOW!!! EM: Films like Afreen are very hard hitting in general. Do you focus on making films for a niche audience? Or your films are even suitable for the masses? AC: Absolutely masses - I feel

that’s the difference between my films and the others who make films on subjects like these - they make great documentaries which are for niche audiences, while I like to make films that entertain and in the process - I ‘soft sell’ the ‘core’. EM: Name a few of your personal favorite directors that inspire you? AC: Being originally from Bollywood, my favorite directors would always be - Yash Chopra, Sanjay Leela Bhansali and Raj Kumar Hirani. In Hollywood, I like Steven Spielberg, Michael Bay, Ridley Scof, James Cameron and Ang Lee.

makers, writers and actors. AC: I’m an optimist - I believe in positivity and love. That’s what I give and that’s the ‘only’ energy I absorb. Being a good person is where you start and either ‘do good’ or do nothing at all. Anything you do, do it with your heart and you’ll achieve your goals! He signed off! Nikita Sharma Freelance Writer/ Blogger/ Content Strategist

EM: Message for budding film

So to start with I need to find a connection, a reason or a motivation and once I have that, nothing can stop me – nothing. No money, no fear, no obstacle as that becomes my sole goal in life. So if you were to ask me what is my motivation for my next film Emily – it is a crusade against, ‘human traffickers’ - I

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FEBRUARY 2020

A NYE with Punjabi music galore

A rocking New Year Bash was organized by Lime Lite Events featuring Afsana Khan at the Royal King Palace, Surrey.

Photo Credit: Lime Lite Events

FEBRUARY 2020

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FEBRUARY 2020

Bharti Singh

has ‘a lot of fun’ flirting with Bollywood stars

omedienne Bharti Singh is happily married to writer Haarsh Limbachiyaa, but she admits engaging in fun flirting with top stars like Salman Khan and Akshay Kumar on screen.

In stage shows as well as TV projects, Bharti often indulges in harmless flirting with male celebrities. Asked if her husband has ever asked her to avoid the trait, Bharti told in an interview: “He knows that I am an artiste and I know my limit. I have never crossed the limit. It’s not like I am not getting any response from the front (celebrity). They all are senior to me. Be it Akshay Kumar or Shah Rukh Khan or Salman Khan, it is a lot of fun to flirt with them.” “Girls are jealous of me. They say that they

FEBRUARY 2020

crave to get a glimpse of Salman and I go about kissing him!” she quipped. After sharing screen space in shows like “Khatra Khatra Khatra”, “Khatron Ke Khiladi” and “Nach Baliye”, the couple will soon host “India’s Best Dancer”. “We, as husband and wife, are excited to do something that is different from comedy. We are working together and having lots of fun. We are more like friends than husband and wife,” she said. “India’s Best Dancer” will replace the singingbased show “Indian Idol” on Sony Entertainment Television. “We are excited because ‘Indian Idol’ is about to be over getting over and our show will replace it. ‘Indian Idol’ is a hit show, so we are also a little scared (about replacing it),” said Bharti. Incidentally, the couple had appeared in an episode of “Indian Idol”, as guests. Will they do all upcoming shows together? “Absolutely. Whenever I get invited along with Haarsh, I get excited, otherwise ‘dil nahi lagta’,” she said. Source: IANS

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Shaken and stirred

Try these refreshing cocktails recipes if you want to impress your guests with your bartending skills.

Perrier Green

Jamuntini

Ingredients

4 Blue Moon Gin: 60 ml 4 Monin Cucumber Syrup: 30 ml 4 Lemon wedges: 4-5 nos 4 Fresh Basil Leafs: 4-5 nos 4 Perrier sparkling Water: for top up (one can) 4 Ice Cubes: 10-12 cubes

4 Verve Vodka: 45 ml 4 Real Jamun Juice: 60 ml 4 Lemon Juice: 15 ml 4 Sugar Syrup: 15 ml 4 Ice Cubes: 12-15 cubes.

Method: Muddle the lemon wedges and basil leaves in a glass. Add the ice cubes in the glass and Pour Monin Cucumber syrup, Gin and mix well with the help of a bar spoon. Top up with Perrier and garnish with a thin and long cucumber slice.

Method: Put all the ingredients in a shaker and shake well. Stain into a Chilled Martini glass. Garnish with a Lemon slice Courtesy: IANS/Plaza Premium Lounge

Green Apple Martini

Ingredients 4 Blue Moon Gin: 45 ml 4Monin Green Apple syrup: 15 ml 4Green Apple chunks: 4-6 pcs 4Lemon Juice: 15 ml 4Sugar Syrup: 15 ml 4Ice Cubes: 12-15 cubes.

Method: Put all the ingredients in a shaker and shake well. Stain into a Chilled Martini glass. Garnish with a Green apple slices.

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FEBRUARY 2020

Pooja Bhatt appeals to Bollywood T

to clean Film City

he glitz and glamour of Bollywood creates a dream world in front of our eyes, but what is the reality? Long after a film has been released, long after the sets have been de-constructed, broken pieces of the set remain scattered here and there turning the place into a mess. This is exactly what actor-filmmaker Pooja Bhatt has pointed a finger at. Pooja took to Twitter recently to express how the Film City in Mumbai’s Goregaon is turning into a mess. She suggested that instead of waiting for the authorities to intervene, people from the film industry should take an initiative to clean it.

She tweeted: “Film City is bustling with activity. Shame that it is in such a mess. Debris from sets long de-constructed lie everywhere. The access roads are nonexistent. Why can’t we film folk clean up after we create these imaginary worlds on camera? Authorities don’t seem to care. But we must.” Reacting to Pooja’s tweet, a user urged

Priyanka adds a Bollywood dash to new Jonas Brothers music video

ctress Priyanka Chopra has added a dash of Bollywood to the new music video that her popstar husband Nick Jonas has released along with his brothers.

In the video, “What a man gotta do”, Priyanka features with the other Jonas wives, Sophie Turner and Danielle Jonas. The three wives had also starred in the Jionas brothers’ 2019 music video, “Sucker”. Priyanka took to Instagram in January to share the latest video with her 48.4 million followers. “OUT NOW. #WhatAManGottaDoVideo @ nickjonas @jonasbrothers,” she captioned the post about the video in which singers and brothers Nick, Joe and Kevin Jonas recreate classic films with their wives. Priyanka even posted a brief video from the shoot. “Always need me some Bollywood #gotthewindinmyhair,” she wrote. A day prior to the release of the music video, Priyanka had given a glimpse of it and captioned it: “I’m risky... he’s the business.” The couple is seen giving tribute to the 1983 film “Risky Business”. Source: IANS

FEBRUARY 2020

superstars Amitabh Bachchan, Akshay Kumar and Ajay Devgn to do something to clean up film city which takes an even worse shape in the prolonged monsoon of Mumbai.

The tweet read: “Why authorities to blame, take it on your own. From these sets you earn millions of rupees and thrown debris everywhere. This stretch becomes worst in monsoon. Sir @SrBachchan @akshaykumar @ajaydevgn plz look into and start swachchta Abhiyan in FC Goregaon everyone will support u.” Another user suggested: “Bollywood must act as an organization. Should have a monitoring body which ensure such things to be done by without fail by the concerned film crew.” While several Bollywood stars take part in beach clean up drives every now and then in Mumbai, it is now to be seen whether they will take up an initiative to clean up Film City or not. Source: IANS

Shilpa Shetty awarded Champion of Change Award

ctress and entrepreneur Shilpa Shetty Kundra and her husband businessman Raj Kundra have been awarded the Champion of Change 2019 Award for their efforts towards encouraging people to take up the Swacch Bharat Abhiyan. Former President of India Pranab Mukherjee handed the award to Shilpa on January 20 in New Delhi. “I am really honoured to receive this award and I feel it is every citizen’s duty to keep their country clean. Cleanliness starts from the mind. When we keep our homes clean, then why not our country? This year I have planted 480 trees to offset my entire carbon footprint. It’s every citizen’s responsibility to take care of our precious planet not just for the present but also our future,” she said. Nandan Jha, chairman of Interactive

Forum on Indian economy (IFIE), said: “We are happy to announce that Shilpa Shetty Kundra has been selected for the Champions Change of Award 2019 for her contribution in the Swacch Bharat Abhiyan.” Known has a yoga practitioner and health enthusiast, Shilpa said small changes in our daily life can bring about big changes in the cleanliness of the environment. “The first lifestyle change that I flick the switch off as soon as I leave the room. I’m extremely mindful of that. The general tendency is to wait for someone else to switch it off. Also, don’t leave the water running when you’re brushing your teeth. A lot of people do this unknowingly. They don’t realise that turning the tap off between brushing and gargling can save so much water. These little habits can bring about a huge change,” she said. In Bollywood, she has started shooting for “Hungama 2” and will also be seen in “Nikamma”. Source: IANS

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FEBRUARY 2020

Paul Walker’s car collection auctioned for $2.3 million

ate actor Paul Walker’s personal car collection has been sold for over $2.3 million at an auction.

A part of a Barrett-Jackson bidding event in Arizona, a total of 21 vehicles owned by Walker was sold for that whopping amount, reports aceshowbiz.com. The biggest collections came from an Alpine White 1995 BMW M3 Lightweight, which collected $385,000. It was one of five white BMW M3 Editions being sold, with the others bringing in between $220,000 to $258,500. The auction took place from January 15 to January 18. Other vehicles auctioned included a 2009 Nissan 370Z, which made an appearance in 2011’s “Fast Five” as well as a 1989 Nissan Skyline R32. Both the luxurious cars were sold for $105,600 and $100,100 respectively. Barrett-Jackson’s chairman and CEO Craig Jackson compared Walker to “Steve McQueen, who lived his passion for racing in every aspect of his life.” He added that the actor, who died at the age of 40 in a car accident back in 2013, “has inspired entire generations of car lovers.” “We worked closely with a close friend of Paul’s who helped care for Paul’s collection following his death; he was responsible for consigning and prepping the vehicles for the auction. Paul’s daughter, Meadow, kept a few vehicles she had a connection with.” The proceeds from the auction will go to Walker’s daughter, Meadow Rain’s trust. She currently manages the Paul Walker Foundation and has even launched a campaign to build a school for underprivileged children. Source: IANS

FEBRUARY 2020

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Charlize Theron’s

kids consider Oscar nomination ‘ waste of time’

ctress Charlize Theron’s children are not hopeful when it comes to her chances of victory at the 2020 Oscars.

Theron is nominated for the Best Actress prize for her role in “Bombshell” but, after already losing out at the Golden Globes and Critics’ Choice Awards, her children aren’t getting their hopes up for success, reports aceshowbiz.com. “It’s been a thrilling couple of weeks. I was nominated for a Golden Globe. I was nominated for a Critics’ Choice...Spoiler alert: I didn’t win,” she told the US late night host Jimmy Kimmel. Theron shared that her children felt “a mixture of super sad and kind of angry” when they found out she lost at both awards shows. She said: “They were upset. The little one was like, ‘Well, I really wanted you to win,’ like angry, and my eight-year-old was just pure disappointment. So when the Oscar nominations came in, it was the third time that they were like... now they’re suspicious... “They’re just like, ‘Will you win this time?’ And I said, ‘You know, listen, there’s a good shot I’m probably not gonna win.’ And my oldest just went, ‘Well, this sounds like a waste of time’.” The 2020 Oscars take place on February 9, 2020 in Los Angeles. . Source: IANS

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FEBRUARY 2020

Giving Hearts

GALA

Saturday, February 29 Coast Hotel at Cascades Casino - South Asian inspired food - Spectacular entertainment Proceeds will go towards urgently needed equipment at Langley Memorial Hospital.

Get your tickets today! LMHFoundation.com/GivingHearts

FEBRUARY 2020

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FEBRUARY 2020

A Girl in a Whirl Continued issue (Part 39)

The same topic we discussed in our class-discussion session. “A Love marriage is better.”, I said. “Then why do more than fifty per cent love marriages end up in divorces in North America? Prof. Virdi asked us. “I don’t think love marriages end up in divorces.”, I doubted. On checking from google, we found that 40% married people fail to celebrate their first marriage anniversary together. They remarry a new partner and get separated again soon. “Then, what’s the right way to find a right life partner?”, another student asked. “Many universities are doing research on this issue. But most surveys have failed to conclude what the right way is to find a right kind of life partner.”, Prof. Virdi said. “Sir, what do you think is the right way for to find a right life-prtner?”, I asked. “How many of you like to go to work seven days a week?”, Prof. Virdi asked and everybody answered negative. “Why not?”, Prof. Virdi continued. Somebody said he had to buy grocery. Someone said change was necessary. Somebody said a break of one or two days was necessary to kill the boredom. “Who likes to have the same dish

FEBRUARY 2020

every day?”, Prof. Virdi continued asking question. Again, everybody negated. “Why not?”, Prof. Virdi continued further. “One would be fed up eating the same dish daily.”, a girl replied. “This very trait of a man doesn’t let a person lead a stable and happy long married life. He or she gets bored with any place or anything after sometime. The same thing is true with life partners whether one has a love-marriage or an arranged-marriage.”, the teacher replied and continued. “One speaks unpleasant things to one’s partner sooner or later inadvertently, however deep love they may be in. This results in differences between them. The differences, if not handled tactfully, may snowball into full-blown controversies. Eventually, things may go out of control and lead to separations. Therefore, ignoring minor things can lead to big problems. I mean to say we people invite problems in our married life unwittingly, and we think we have got wrong life partners.”, Prof. Virdi answered very convincingly. Our class was over. My mind was teeming with new ideas. I talked to my parents in Ludhiana and told them that I had started my study further. They were happy for me. But Meenu told me that dad was very upset those days because

we had lost our court case of sixteen acres of our agricultural land at our village. Our family-rivals had snatched that piece of land from us fraudulently. Dad was sick of attending the court dates and especially after meeting injustice. Moreover, my mom had fallen sick. Her medical tests and medicines were costing a lot. Dad told that doctors sent him to a lab of their choice. They marked several tests with special marks on particular tests. Labs were charging money for all the tests, but actually doing only a few required ones. Most doctors and labs were hand in glove in looting gullible and helpless people. Corruption had become rampant in almost every department. Inflation had risen too much to break the backbone of poor. Dad really wished that they all would be in Canada as soon as possible. I was very upset to learn about dad and mom. I told dad that we had filed Meenu’s papers. Once she reached Canada, we would apply for all of them at the earliest.

Continued in next edition

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AweI kYnyfw ivAwhI

Continued issue (Part 39)

“mMmI jI, ijs qrHF qusIN socdy Aus qrHF nhI ho skdf”, mYN roNdI-roNdI ny ikhf. “kI nhI ho skdf, sonIaF?”, mMmI jI ny bVI bysbrI nfl puwiCaf. “bljIq kdy ipqf nhI bx skdf”, aKIr mYnUM mMmI jI nUM bljIq dI hflq dwsxI peI. “nhI! ieMj nhI ho skdf. kih dy sonIaF ik ieh sB JUT hY”, mMmI jI ny hwky-bwky hoieaF ikhf. “mYnUM mfPL kr idE mMmI jI, ieh sB swc hY. jy qusIN mYnUM bwcy vfsqy nf kihMdy qF mY quhfnUM ieh swcfeI kdy nf dwsdI. mYnUM mfPL kr idE.”, mYN bVI ihMmq krky ikhf. mMmI ieh sfrI gwl suwx ky PLuwt-PLuwt ky rox lwgI. mNY vI afpxy-afp nUM roxo nf rok skI. “qyry nfl aYnI byiensfPLI ho geI pr qUM sB kuJ cuwpcfp sihMdI rhI? mNY qyrI gunfhgfr hF. jy mYnUM ies gwl df pihlF pqf huMdf qF mY qYQoN kdy vI ieh kurbfnI nf mMgdI. bljIq ny vI ieh ivafh krky bhuq vwzf pfp kIqf hY. Ausny sfnUM kdy dwisaf hI nhI afpxy bfry. Ausny kdy afpxy pfpf nfl vI gwl nhI kIqI. sonIaF, mYN swc kih rhI hF mYnUM bljIq dI ies hflq bfry pqf hI nhI sI”, bljIq dy mMmI hMJU kyrdy hoey myry awgy hwQ joVn lwg pey. “nf mMmI jI, qusIN nf rovo, nf hI ieMj myry awgy hwQ joVo. mNY qF AuhI kIqf jo mYnUM sfiraF leI TIk lwgf”, mNY ikhf. myrIaF awKF ivcoN vI hMJU ibnf ruky vgI jf rhy sn. “kI qUM afpxy mMmIzYzI nUM bljIq bfry dwisaf sI?”, bljIq dy mMmI ny

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mYnUM puwiCaf. mYN nFh ivc isr ihlfieaf. “qUM myrI nUMh hI nhI, myrI DI bx ky ivKfieaf hY. awj dy bwicaF ivc aYnF sbr ikwQy huMdf aY? qUM swcmuc dyvI df rUp aYN. ieh sB kuJ kI ho igaf myry pirvfr ivc? mYN afpxy bljIq dy bwcy kdy nhI iKzf skFgI? ieh kI ho igaf myry bljIq nfl? hy rwbf! mNY kI pfp kIqy sn jo mYnUM aYnI vwzI sjLf imlI hY?”, bljIq dy mMmI hflfq ‘qy bVf hI vYrfg krn lwgy aqy PLuwt-PLuwt ky ro pey. ro mYN vI rhI sI. jdoN Auh hI roxo nf hty, mYN iek qOlIey nfl mMmI jI dIaF awKF pUMJIaF. “mMmI jI, rwb vfsqy qusIN aYnf vYrfg nf kro. mNY afpxy afp nUM bVI miusLkl nfl sMBfl ky rwiKaf hoieaf hY. quhfzy rox nfl myry idl nUM vI kuJ huMdf hY.”, mYN afp roNdI ny mMmI jI nUM cuwp krfieaf. mMmI jI ny afpxy afp nUM sMBfilaf aqy myrIaF awKF vI pUMJ ky mYnUM myry mMmI vFg hI ipafr nfl Guwt ky kfljy nfl lgfieaf. “sonIaF, myrf mn bhuq bycYn ho igaf hY. mYN gurduafry jf ky pfT aqy kIrqn sunxf cfhuMdI hF.”, mMmI ny ikhf. “clo mYN vI quhfzy nfl cwldI hF”, mYN ikhf aqy asIN dono gurduafry leI inwkl peIaF. mMmI mYnUM dyvI df rUp kih rhy sn. jy AunHF nUM myry aqy aimRq dy pihly srIrk sbMDF bfry pqf lwg jfvy qF iPLr kI socxgy myry bfry? kI soicaf sI aqy kI bx igaf? myry irsLiqaF df sfrf qfxf bfxf hI AulJ igaf sI. kI mY koeI pfp kIqf sI? dunIaF ivc pfp-puMn aKIr hY kI? ies df PLYslf ikvyN kIqf jf skdf hY? keI DrmF ivc afdmI iek qoN vwD ivafh krdy ny. kI ieh pfp nhI hY? keI qF ivafh vI nhI krdy. pqf nhI keIaF nfl rihMdy ny? kI Auh sfry pfpI ny? pr afpxy smfj ivc qF mY pwkI pfpx sI.”, ies qrHF dy keI svfl mYnUM prysLfn kr rhy sn. asIN gurduafry phuMc ky joVy-jurfbF Auqfr rhy sI ik do bjurg aOrqF dIaF avfjF myry kMnF ivc peIaF. “BYx mYN qF afpxy jmfeI vwloN bVI hI duKI aF. kmfeI qF bQyrI krdY. pr pqf nhI ikwQy pYsy AujfVdY. sLrfb bhuq pINdY, ‘qy myrI iswDVI ijhI kuVI nUM bVf eI kuwtdf. myrI kuVI ivcfrI awDI rih geI af. nfly cfr bwicaF dI ijMmyvfrI. myry kol af ky bhuq roNdI

aY Auh.”, iek bjurg aOrq ny ikhf. “BYxy, ieh qF bhuq eI mfVI gwl af. Gro-GrI ieho hI hfl aY. myrf muMzf nhI pIxoN htdf. keI vfr pI ky vhutI nUM vI kuwt hitaf. keI vfr Gr pulLs af cuwkI aY. Auh qF nUMh hI cMgI aY jo pulLs nUM koeI gwl nhI dwsdI rhI. nhI qF myrf muMzf jyl ‘c hoxf sI.”, dUjI bjurg aOrq ny AusnUM ikhf. asIN aMdr jf ky mwQf tyikaf. aMdr kQf cwl rhI sI. iek sLbd afieaf, “PrIdf mY jfinaf duKu muJ ko duKu sbfieaY jig.. AUcy ciV ky dyiKaf Gir Gir eyhf aig.. sfD sMgq jI, ies slok ivc bfbf PLrId jI kihMdy ny ik mNY smJdf irhf ik dwuK isrPL mYnUM hI lwgy hoey ny. jd mY afpxy cfry pfsy njr mfrI qF kI vyKdf hF ik hr iek jfxf duwKF dI awg ivc Juls irhf hY.” “vfihguru, vfihgurU…”, slok dI ivafiKaf sux ky mMmI jI ny keI vfr “vfihgurU” Aucfiraf. AunHF dIaF awKF bMd sn aqy ichry ‘qy atuwt vYrfg Jlk irhf sI. kuJ hMJU AunHF dIaF awKF dy koieaF ivcoN bfhr zuwl pey. “aYnI sfD-sMgq hr roj gurduafry afAuNdI hY, ikAuN? asIN awj bVy prysLfn ho ky gurduafry afey sI. kI sfrI sMgq hI sfzy vFg duKI hovygI? Auh dovyN bjurg aOrqF vI ikMnIaF duKI sn.”, mYN soc rhI sI. asIN kfPLI dyr kQf suxI. iPLr asIN kuJ dyr lMgr ivc syvf kIqI, lMgr Cikaf aqy Gr af gey. mYnUM afpxI ijLMdgI df koeI mksd nhI sI njLr af irhf. mYN ikAuN jI rhI sI? nf koeI AumId sI aqy nf hI koeI cfa. mYN Gr af ky afpxIaF ikqfbF pVHn lwg peI. Continude in next issue

PROF AVTAR SINGH VIRDI

FEBRUARY 2020

Perfect destinations to start your happily ever after

Imagine walking hand in hand on a beach while the sand is swept away from beneath you by the waves that kiss your feet, or being surrounded by natures green canopy while you stand and soak the views with your soul mate! Sounds dreamy? It can easily be turned into reality. We have a list of places where you can witness the alluring beauty and charm of nature and have an experience of a lifetime with your significant other.

Singapore

Paris, France

Singapore is said to be one of the most livable countries in the world. From a bustling night scene to the ever advancing lifestyle and a plethora of options to explore, this island country has everything one can think of for being one of the best honeymoon places in world! This colorful city has a ton of things to offer. You can explore attractions like the Marina Bay, Clarke Quay, Chinatown, Singapore Flyer, Universal Studios, Gardens by the Bay, The Merlion, and Singapore Night Safari. It can be the best destination for a small yet fun escapade.

It is amongst one of the most expensive honeymoon destinations, The City of Light and romance needs no introduction. Spend your days sipping on fabulous wine at a cafe, walking hand in hand around the Eiffel Tower or take a stroll in the city’s cobbled streets. Dubbed as the epitome of romance, Paris has a vibe like no other and you can have a perfect time here like you have always dreamed of. The most popular tourist attractions in Paris are: Eiffel Tower, The Palaces of Versailles, The Louvre Museum, The Arc De Triomphe, Bateaux Parisiens River Cruise, Cathedral of Notre Dame, Grevin Wax Museum, and Opera de Paris.

Maldives Considered as one of the best honeymoon destinations in the world, Maldives is simply a tropical paradise. Imagine being around the colorful reefs and marine life, your own water villa with a deck that opens to the clear blue water, more than welcoming hosts and the romantic weather. With some great properties opening their doors for the travelers from across the world, it is considered to be one of the hottest destinations for travelers from across the world. Some of the famous tourist attractions here are Maldive Victory, Veligandu Island Beach, Alimatha Island, Banana Reef, Alimatha Island and HP Reef.

FEBRUARY 2020

Gold Coast, Australia Beautiful beaches and exotic locations is what Gold Coast is all about. If fast track fun and lots of romance are the words that describe your honeymoon, this is just the right location. Called as the surfer’s paradise, this place is famous for its theme parks and spectacular beaches and is a popular honeymoon getaway around the world. The major tourist attractions here are: Surfer’s Paradise Beach, Burleigh Heads Beach, SkyPoint Climb, Coolangatta Beach, Natural Bridge, and Snapper Rocks. Nikita Sharma Freelance Writer/ Blogger/ Content Strategist

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FEBRUARY 2020

‘Dolittle’: Visual

treat that lacks novelty

By: Vinayak Chakravorty/IANS Cast: Robert Downey Jr. Antonio Banderas, Michael Sheen, Jim Broadbent, Jessie Buckley, Harry Collett, Emma Thompson, Rami Malek, John Cena, Kumail Nanjiani, Octavia Spencer, Tom Holand Direction: Stephen Gaghan Rating:** & 1/2 Director Stephen Gaghan’s “Dolittle” is a fantastical adventure based on the eponymous central character of a series of children’s books by Hugh Lofting.

Doctor Dolittle (Downey) is a physician who shuns human patients in favour of animals, with whom he can speak in their language. He later becomes a naturalist, using his abilities to speak with animals to better understand nature and the history of the world. Impressed with his work the Queen of England (Jessie Buckley) gives him a manor in the countryside, which he uses to house all sorts of animals from far and wide. Over the years, the good doctor falls in love with Lily (Kasia Smutnaik), an adventurous explorer, and together they have adventures around the world. But when Lily attempts to cross the ocean all alone, she perishes in a storm. Dolittle retreats from the world and squirrels away in his British countryside manor. His lush, palatial estate soon falls into disrepair, overgrown

FEBRUARY 2020

with vines and greenery that provide a protective layer to shut out human company. The narrative propels into high gear after the eccentric Dolittle’s life of solitude is interrupted by Tommy Stubbins (Harry Collett), a young man compelled to become an apprentice, and Lady Rose (Carmel Laniado), the Queen’s daughter, who lands up at the doctor’s place to request him to attend to the Queen who is presumably on her deathbed. A reluctant Dolittle agrees to attend to the Queen after realising that his stakes are high. He undertakes a treacherous journey along with Tommy Stubbins and his coterie of animals, to fetch the antidote that will save the Queen. During his journey he fends off a rogues’ gallery of good-for-nothings, including the devious palace doctor Dr, Blair Mudfly (Michael Sheen), the crooked Lord Thomas Badgley (Jim Broadbent) and the conniving King Rassouli (Antonio Banderas) who happens to be Lily’s father. The performances are noteworthy and enticing, including those who have lent their voices for the animated characters. They pump life into their characters with gusto.

On the production and technical front, the outcome is flawless. The frames are visually bright and colourful. Also, the film boasts of fine and cute collection of computer generated creatures that deliver heartening messages about psychological trauma, and yet it tests your patience with overly complicated noisy scenarios caused by Craig Alperts’ edits. Sometimes the cuts are ruthlessly

abrupt and at times many dialogues and momentous situations are drowned by Danny Elfman’s overbearing score. Overall, the problem with “Dolittle” is its story. The plot is elaborately formulaic, repetitive and predictable. There is no novelty factor in the gimmicks or in the period, set-up.

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Book Review:

Dilip Kumar:

Examining a colossus that strode the screen It was this grounding that would stand Dilip Kumar in good stead in his early years in cinema and beyond.

What’s behind the everlasting appeal of cinema legend Dilip Kumar? The principle reasons “are related to the myths or legends which have enveloped and continue to camouflage the flesh-and-blood form of the multi-faceted persona of Yusuf Sarwar Khan, alias Dilip Kumar. Dilip Saheb has, on one hand, projected a disarming personality both on and off screen to endear him to the masses and, on the other hand, equally charmed them with the aura of mysterious shroud cleverly disguising the man behind the megastar,” a new book on the icon says. Profusely illustrated and meticulously researched, “Dilip Kumar - Peerless Icon Inspiring Generations” has been authored by the fatherdaughter duo of Trinetra Bajpai and Anshula Bajpai. One of the biggest factors catalyzing the myths behind the man was that he “directed his own historic growth and engineered his own excellence. He harnessed his penchant for perfection to develop the most complex acting technique and mastered the art of unmatched portrayal of characters and their emotions”, the authors write. The result was the creation of a wide range of portrayals of human emotions which are still etched in the minds of his fans. “Dilip Kumar in that sense became an actor who was ‘felt’ by the cinemagoers. His acting style had evolved into an emotional experience, an intellectual exercise and an aesthetic delight-all at the same time. He gave torment

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a face; grief a voice; and emotion a depiction which was beyond the level of a fine art. Even today, Dilip Kumar is the idol and inspiration of every aspiring undergraduate of acting,” the book states. The other factor contributing to the creation of the myth was that in his public appearances, interactions and orations, Dilip Kumar “exuded sheer honesty of purpose and utter conviction of siding with the correct. The man’s appeal was charmingly magnetic in every sense of the term. The mass adulation generated by the superstar was equally honest, sincere and deepseated,” the authors write. The story of Dilip Kumar “reads like a novel of a bygone age. As a child, Yusuf was a mischievous but natural leader. In his school, the children fell into two groupsone led by brother Nasir, and the other by Yusuf. Initially, everyone would join Nasir’s group. But, Yusuf would be so boisterous-inventing all kinds of entertainment-that ultimately, he would win them all over”, the book says.

“Dilip Kumar’s histrionic triumphs exuded a prismatic emotive brilliance in very carefully chosen roles. Dilip Kumar created a myriad set of vividly cubistic portrayals of utterly credible onscreen characters and engineered his own growth beyond perfection. He had developed his own brand of complex histrionics while mastering the art of spectroscopic projection of emotions. He gave emotions a color and humour a rare subtlety, raising the level of acting to a fine art. He is the actor of actors who personified the yearnings, joys and sorrows of the people to exercise a magnetic command on and off screen,” the authors write. Spread over 13 chapters and an epilogue, the first two deal with Dilip Kumar’s early years and his evolution. Chapter three is divided into six sub-parts from the Formative Forties to The Climatic Nineties into the Millennium. Subsequent chapters deal with issues like The Films That were Not To Be, Dilip

Kumar and Saira Banu: A Match Made In Heaven, Dribbling With Directors, A Sharp Musical Ear and The Terrific Trio (Dilip Kumar, Dev Anand and Raj Kapoormistakenly named as Raj Kumar on page 301). The artist, the man an the megastar has left indelible footprints on the sands of time. To say in terms of cinema, this “Mughal-E-Azam (1960) of cinema has had a unique “Andaz” (1949) and his “Aan”(1952) as an actor remains unmatched till date. The “Kohinoor” (1960) of cinema ushered in a “Kranti” (1981) through his “Shakti (1982) and “Karma” (1986) of exceptional acting by playing everything under the sun, be “Ram Aur Shyam” (1967). The “Saudagar” (1991) of cinematic dreams will remain “Amar” (1954) in the cineverse,” the authors conclude.

By: Vishnu Makhijani

FEBRUARY 2020

Recipes for a quick snack

Sweet and simple Try this easy recipe of Rasmalai Tiramisu, shared by Aman Puri, Food Director at Imly restaurant.

Rasmalai Tiramisu Ingredients: 4Rasmalai 4 4 Instant coffee powder 2 teaspoons 4 Mascarpone cheese 1 cup 4Whipped cream 4 Eggless sponge cake 1 eight inch 4 Icing sugar 4Cocoa powder

Method:

Chef Vijesh Modi, Sous Chef at The Deltin, Daman gives you easy to make at home snacks-Tequila Prawn Taco Cups with Chilli Lime Dressing which is filling and a great finger food for a fun evening indoors. The tequila prawns with chilli lime can be had as is, as well.

Tequila Prawn Taco Cups with Chilli Lime Dressing INGREDIENTS 48 wonton sheets 4 150 grams prawns (40 Count) peeled and deveined 430 ml tequila 4½ teaspoon lime zest 41 tablespoon lime juice 4 1 tablespoon chopped cilantro (coriander) 42 teaspoons olive oil 4 1 teaspoon Sriracha Sauce (hot chilli sauce) 4½ teaspoon ground cumin, 4½ teaspoon paprika powder 4Salt and pepper for seasoning 4½ cup egg mayonnaise

INSTRUCTIONS WONTON CUPS 4 Preheat oven to 400 degrees and grease a 24 cup mini muffin tin with cooking oil. 4 Nestle one wonton wrapper down into each of the 24 muffin cups. 4 Bake the cups for about 6 minutes or until golden brown.

FEBRUARY 2020

TEQUILA LIME PRAWNS 4 In a medium sized bowl whisk together the tequila, lime zest, lime juice, olive oil, cilantro, Sriracha sauce, cumin, salt and pepper. 4 Heat a non-stick pan over high heat. 4 Add the prawns to the marinade and toss until they are all coated. 4 Add oil to the hot pan and then dump in the prawns and most of the marinade. 4 Cook the prawns for approximately one minute then flip them over and cook the other side for another minute or so, just until they are pink. 4 Remove the prawns from the non stick pan onto a plate.

CHILLI LIME DRESSING 4 Take ½ cup egg mayonnaise in a dressing bowl. 4 Add lime zest, lime juice, paprika powder and seasoning to the mayonnaise. 4 Stir it well until mixed properly.

ASSEMBLING THE TACO BITES 4 **Add chopped lettuce into each wonton cup. 4 Spoon one heaping teaspoon of mayonnaise dressing into each wonton cup. 4 Place 1-2 prawns on top of the mayonnaise dressing. 4 Garnish with fresh chopped cilantro.

4 Heat 1 cup water in a pan. Add coffee powder and boil. 4 Whip mascarpone cheese in a bowl for a minute or so then add whipped cream, mix well and set aside. 4 Cut vertical roundels from the cake with a cookie cutter and further cut them horizontally into e inch thick round slices. 4 Place 2 glasses then place a cake slice at the base of each glass. 4 Pour 2-3 tbsps coffee in each glass and then add 2 tbsps mascarpone cheese-cream mixture in each. Squeeze 2 rasmalai and place one in each glass. Pour 3 tbsps coffee over it. Squeeze the remaining 2 rasmalai and place one in each glass. 4 Put 2 tbsps cheese-cream mixture in each glass and spread it with the help of a spatula. 4 Add cocoa powder and icing sugar on top and your Rasmalai TIramisu is ready

Thai fried prawn & pineapple rice 140g uncooked rice) 4 2 large eggs, beaten 4 140g frozen peas 4225g can bamboo shoots, drained 4 250g frozen prawns, cooked or raw 4 2-3 limes, 1 juiced, the rest cut into wedges to serve handful coriander leaves (optional) This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month

INGREDIENTS: 42 tsp sunflower oil 4 Bunch spring onions, greens and whites separated, both sliced 4 1 green pepper, deseeded and chopped into small chunks 4 140g pineapple, chopped into bite-sized chunks 43 tbsp Thai green curry paste 4 4 tsp light soy sauce, plus extra to serve 4 300g cooked basmati rice (brown, white or a mix - about

METHOD: 1. Heat the oil in a wok or nonstick frying pan and fry the spring onion whites for 2 mins until softened. Stir in the pepper for 1 min, followed by the pineapple for 1 min more, then stir in the green curry paste and soy sauce. 2. Add the rice, stir-frying until piping hot, then push the rice to one side of the pan and scramble the eggs on the other side. Stir the peas, bamboo shoots and prawns into the rice and eggs, then heat through for 2 mins until the prawns are hot and the peas tender. Finally, stir in the spring onion greens, lime juice and coriander, if using. Spoon into bowls and serve with extra lime wedges and soy sauce.

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™/®The Hyundai name, logos, product names, feature names, images and slogans are trademarks owned or licensed by Hyundai Auto Canada Corp. All other trademarks are the property of their respective owners. ▼No-Charge All-Wheel Drive Offer: Purchase or lease a new 2020 Kona/2020 Tucson/2020 Santa Fe, and you will be entitled to a $2,000/$2,000/$2,000 factory-to-dealer credit for cash purchases or lease or finance at Smart Rates (non-promotional rates). The factory-to-dealer credit of $2,000 is equivalent to the No-Charge All-Wheel Drive offer. The manufacturer’s estimated retail value for 2020 Kona/2020 Tucson/2020 Santa Fe is $2,000/$2,000/$2,000. Factory-to-dealer credit applies before taxes. Offer cannot be combined or used in conjunction with any other available credits. Offer is non-transferable and cannot be assigned. No vehicle trade-in required. Ask your dealer for details. ^0 payments (payment deferral) for 90 days is available on promotional finance offers of in-stock 2019/2020 Hyundai models. Payment deferral applies only to promotional finance offers on approved credit. If the payment deferral offer is selected, the original term of the finance contract will be extended by 2 months (60 days). Hyundai Auto Canada Corp. will pay the interest during the first 2 months (60 days) of the finance contract, after which the purchaser will pay all principal and interest owing in equal installments over the remaining term of the contract. Payments on finance contracts are paid in arrears. ^^For finance contracts payable on a weekly and bi-weekly basis, purchasers who select the payment deferral offer may have to make their first weekly or bi-weekly payment sooner than 90 days from purchase. Down payments are not subject to the payment deferral offer and are due on the date the contract is signed. Hyundai Auto Canada Corp. reserves the right to amend or terminate this offer, in whole or in part, at any time without prior notice. Additional conditions and limitations apply. Ask your dealer for details. Visit www. openroadhyundairichmond.com or see OpenRoad Hyundai Richmond for complete details. Dealer #28516.

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FEBRUARY 2020

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FEBRUARY 2020

Kangana: Being an actor a privileged job, directors aren’t valued

ollywood star Kangana Ranaut says being an actor is the most privileged job in our country while filmmakers are not as valued as they should be. Kangana’s observation came while she was commenting on the controversy that erupted when she took over the directorial reigns of her 2019 release, “Manikarnika: The Queen Of Jhansi”. She was in Delhi to promote her upcoming film “Panga”, directed by Ashwiny Iyer Tiwari. “There was no ‘panga’. The director left the film (and) I completed it. It was just that. If I helped my producer (and) studio, toh us cheez ke liye mera sammaan hona chahiye (I should be revered for that). People should see I am so responsible. I got many brickbats and I am shocked,” she said. She then added: “I think being an actor on set is the most privileged job. (Being) a director, I am sorry to say, and even Ashwiny will agree with me, is not as valued as it should be. Filmmakers in our country, unlike America, are literally de-valued. This industry is of the actors.” Kangana also said that she wants to pursue her moviemaking ambitions. “There is a part of me that wants to pursue my filmmaking ambitions but if you ask me, it is a privilege to be an actor on the set -- epecially if your director is sorted,” she added. “Panga” also features Neena Gupta, Richa Chadha and Jassie Gill. The film, slated to hit screens on January 24, revolves around a kabaddi player, played by Kangana, who wants to make a comeback in the game after marriage and motherhood. Source: IANS

FEBRUARY 2020

Justin Bieber ‘asked to leave’ exclusive gym

P alone.

op singer Justin Bieber was reportedly asked to leave an exclusive gym because singer Taylor Swift wanted to train

Bieber and Swift have had beef in the past. The “Blank Space” hitmaker hit out at Bieber’s manager, Scooter Braun, who’s the official owner of all of Swift’s masters of every album she’s made bar one, reports mirror.co.uk. Swift accused Braun of “bully-

ing”, with Bieber wading into the fray by sharing a photograph of him on FaceTime call with Braun and rapper Kanye West, captioning it: “Taylor swift what up.” Now it’s reported that Bieber, along with the others at gym were told they needed to leave as Swift had made an appointment. TMZ.com reported that Bieber’s entourage insisted he stay and finish his workout - with it said Bieber was

none the wiser that it was Swift who had booked it up. A source told MailOnline that the “Baby” hitmaker had arrived at the gym without an appointment, and that he was asked to leave the gym “because they had other appointments.” The source added: “It is a private gym so everyone has their own time slots.” Source: IANS

Make-up mistakes we often make M

ost of us barely have time to spend even 10 minutes on our make-up every morning. Hence, it is important that we utilize those precious minutes like a pro and fix those make-up mistakes without making too much of a mess. Here’s what you can do... •M ore often than not, we end up with clumps of mascara on our eyelashes, which can be a pain to remove. Instead of trying to immediately remove it, wait a minute or two till it is dry and then peel off. This will prevent smudging. •N ot all of us are blessed with thick, dark eyebrows and have to use eyebrow pencils/ mascaras to make them darker. But we often end up overpencilling. Correct this by using a small eyebrow brush to comb your brows and apply the tiniest bit of concealer on the browbone and just above your brows. •W e’ve all been guilty of applying too much of blush. Fix this by using a small sponge to gently remove the excess colour from the apples of your cheeks. Remember not to dab too hard or you might end up smudging the blush, making it appear even darker than before. Cortsey: Source: TNN www.entertainmentmagazine.ca

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FEBRUARY 2020

kI quhwnUM pqw hY iB`jy bdwmwˆ nwloˆ vI izAwdw Pwiedymd M hud M y hn iB`jy Col,y jwxo ikvy? ˆ iB`jy bdwm swfI ishq leI PwiedymMd huMdy hn, ieh g`l qwˆ AsIˆ swry jwxdy hwˆ[ pr kI qusIˆ jwxdy ho ik iB`jy Coly iB`jy bdwmwˆ nwlô vI izAwdw PwiedymMd huMdy hn[ Swied quhwnUM ieh sux ky hYrwnI ho rhI hovygI, pr ieh s`c hY[ iB`jy CoilAwˆ ‘c kwrbohweIfRyt, pRotIn, nmI, PYt, PweIbr, kYlSIAm, Awiern qy ivtwimnz pwey jwˆdy hn ijs nwl ieh ssqI cIz v`fIAwˆ qô v`fIAwˆ ibmwrIAwˆ nwl lVn ‘c mdd krdw hY[ ies nwl ^Un sw& huMdw hY qy suMdrqw vDdI hY qy ieh idmwZ vI qyz krdy hn[ jykr qusIˆ motwpw Gtwaux dI koiSS kr rhy ho qwˆ nwSqy ‘c rozwnw iB`jy CoilAwˆ dw syvn kro[ ieimaUntI ‘c mzbUqI srIr nUM sB qô izAwdw poSx iB`jy kwly CoilAwˆ qô imldw hY[ CoilAwˆ ‘c bhuq swry ivtwimn qy kloroiPl nwl PwsPors Awid imnrl huMdy hn ijnHwˆ nUM Kwx nwl srIr nUM koeI ibmwrI nhIˆ l`gdI[ rozwnw svyr vyly iB`jy Coly Kwx nwl quhwnUM ibmwrIAwˆ nwl lVn dI qwkq imldI hY[ ies dy leI kwly CoilAwˆ nUM rwq Bwr iBgo ky r`K lE qy rozwnw svyry do mùTIAwˆ KwE[ kuJ idnwˆ ‘c quhwnUM &rk mihsUs hox l`gygw[

jykr qusIˆ fwiebtIz qô prySwn ho qwˆ AwpxI ûrwk ‘c iB`jy CoilAwˆ nUM Swml kro[ 25 gRwm kwly Coly rwq nUM iBgo ky svyry ^wlI pyt syvn krn nwl fwiebtIz dUr ho jwˆdI hY[ pyt dIAwˆ smìsAwvwˆ qô rwhq CoilAwˆ nUM rwq Br pwxI ‘c iBgo ky r`Ko[ iPr svyry aunHwˆ dy pwxI nUM v`Krw kr ky aus ivc Adrk, zIrw qy nmk imks kr ky KwE[ CoilAwˆ nUM ies qrHwˆ Kwx nwl kbz qy pyt drd qô rwhq imldI hY[ AYnrjI nwl BrpUr jykr qusIˆ pUrw idn AYnrjI nwl BrpUr rihxw cwhuMdy ho qwˆ srIr dI qwkq vDwaux leI iB`jy CoilAwˆ ‘c inMbU, Adrk dy tùkVy, hlkw nmk qy kwlI imrc pw ky svyry nwSqy ‘c KwE[ purSwˆ leI PwiedymMd svyry ^wlI pyt kwly Coly Kwxw purSwˆ leI vI kw&I PwiedymMd huMdw hY[ cInI dy brqn ‘c rwq nUM Coly iBgo ky r`K idau[ svyry aùT ky CoilAwˆ nUM cMgI qrHwˆ cbw-cbw ky KwE[ ies dy lgwqwr syvn nwl purSwˆ nwl juVIAwˆ smìsAwvwˆ ^qm ho jwˆdIAwˆ hn[

fwiebtIz qô bcwA

h&qy ‘c 3 idn gRIn tI pIx nwl v`D skdw hY izMdgI dw iek swl, G`t hud M w hY stRk o dw ^qrw hPqy ivc 3 vwr gRIn tI pI ky qusIˆ AwpxI izMdgI dw iek swl hor vDw skdy ho[ ies dI mdd nwl idl dw dOrw jwˆ stRok hox dw ^qrw G`t jwˆdw hY[ iek AiDAYn muqwbk KojwrQIAwˆ ny pwieAw hY ik grIn tI ivc mOjUdw AŶtIAwksIfŶt idl dI r`iKAw krn Aqy lokwˆ nUM lMby smŷ qk qMdrusq r`Kx leI mddgwr shweI ho skdI hY[ KojwrQIAwˆ ny cIn ivc iek l`K qô izAwdw lokwˆ dI qMdrusqI ‘qy ies dw AiDAYn kIqw Aqy pwieAw ik inXimq rUp nwl gRIn tI pIx vwly lok, ies nUM nw pIx vwly lokwˆ dI qulnw ivc AOsqn 1.26 swl izAwdw jIaûdy hn[ ies nwl kŶsr Aqy idl dy dOry dy ^qrw kwPI h`d qk G`t jwˆdw hY[ By:

Sajan Kumar

FEBRUARY 2020

By: Sajan Kumar

ishq leI Pwiedymd M hY cwˆdI dy brqn ‘c Kwxw, jwxo ies dy 6 Pwiedy jdô cwˆdI dy brqnwˆ dI g`l AwaûdI hY qwˆ auh swfy idmwZ ‘c rwieltI dI inSwnI ijhw l`gdw hY[ AsIˆ swirAwˆ nUM Aksr AmIr qy SwhI lokwˆ nUM hI cwˆdI dI QwlI ‘c Kwxw Kwx dI klpnw krdy dyKdy hwˆ[ Awm qOr ‘qy lok cwˆdI dIAwˆ plytwˆ dI vrqô isr& Awpxy Dn qy vrg nUM idKwaux leI krdy[ scweI kuJ hor hY, pRwcIn kwl ‘c lok iksy hor kwrn krky cwˆdI dIAwˆ plytwˆ ‘c Kwxw Kwˆdy sn[ cwˆdI dI plyt nw isr& Dn dy Suhrq leI blik quhwfI ishq leI cMgI huMdI hY[ jykr qusIˆ cwˆdI dy brqn ‘c Kwxw Kwˆdy ho qwˆ ieh lMby smŷ leI PwiedymMd swibq ho skdw hY[ AwE ie`Qy AsIˆ quhwnUM cwˆdI dI QwlI ‘c Kwxw Kwx dy Pwiedy d`sdy hwˆ[ AŶtI-bYktIrIAl gux Kwxw prosx qô bwAd Kwxw Kwx ‘c QoVHw smwˆ l`gdw hY[ Aijhy ivc

mwihrwˆ Anuswr, cwˆdI dy brqn ‘c AŶtI bYktIrIAl gux huMdy hn ijhVy Kwxy nUM hvw ‘c mOjUd hwnIkwrk bYktIrIAw qô bcweI r`Kdy hn[ ies leI cwˆdI dy brqnwˆ ‘c Kwxw quhwfy leI PwiedymMd mMinAw jwˆdw hY[ pwcn ‘c mddgwr cwˆdI dy brqnwˆ ‘c Kwxw Kwx nwl quhwfI pwcn SkqI vDIAw huMdI hY ikaûik cwˆdI dw quhwfy srIr ‘qy sIqlmeI Asr huMdw hY[ ies nwl quhwfw pwcn qMqr sucwrU rihMdw hY qy srIr ‘c mYtwbOilzm ibhqr bxwaux ‘c mdd imldI hY[ ies qrHwˆ cwˆdI quhwnUM dsq, kbz qy pyt drd vrgIAwˆ ibmwrIAwˆ leI Aiq-sMvydnSIl nhIˆ bxwaûdI[ rog pRqIroDk smr`Qw vDwaux ‘c

PwiedymMd cwˆdI dy brqn bYktIrIAw i^lw& swfI rìKAw krn ‘c mdd krn dy nwl-nwl pRqIroDk pRxwlI nUM kmzor hox qô vI bcwaûdy hn[ ieh ibmwrIAwˆ qô surìKAq r`Kdy hn[ cwˆdI dy brqn ‘c Kwxw Kwx nwl srIr nUM keI poSk q`q vI imldy hn ijhVy kw&I PwiedymMd swibq huMdy hn[ Kwxy nUM lMby smŷ qk qwzw r`KdI hY cwˆdI kuJ Kojwˆ d`sdIAwˆ hn ik cwˆdI dy brqnwˆ ‘c Kwxw r`Kx nwl auh lMby smŷ qk TIkTwk rihMdw hY[ ies dy AŶtI bYktIrIAl gux rogwxUAwˆ nUM mwrdy hn[ nqIjy vjô Kwxw lMby smŷ qk surìKAq rihMdw hY[ By: Sajan Kumar

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ieh hn dunIAw dIAwˆ mShUr rumwîtk Qwvwˆ mMihgweI dy ies smŷ ‘c lokwˆ dw izAwdw iDAwn pYsy kmwaux v`l hY[ nvŷ ivAwhy joVy vI iek-dUjy nUM izAwdw smwˆ nhIˆ dy pwaûdy[ AwpsI ipAwr bxweI r`Kx leI aunHwˆ nUM kMm qô CùtI lY ky ikqy GuMmx jwxw cwhIdw hY[ A`j AsIˆ quhwnUM kuJ AijhIAwˆ rumwîtk Qwvwˆ bwry d`swˆgy ,ij`Qy qusIˆ Awpxy pwrtnr nwl GuMmx leI jw skdy ho[ 1. byronw, ietlI ieh dunIAw dIAwˆ KUbsUrq Qwvwˆ ‘cô iek hY[ ie`Qy romIE Aqy jUlIAt dI pRym khwxI SurU hoeI sI[ 2. pYirs, Prwˆs Awpxy pwrtnr nwl GuMmx leI ieh kwPI KUbsUrq Qwˆ hY[ ie`Qy jwridn-d-lgjmbrg Aqy lgjmbrg bwg hY, jo bhuq rumwîtk hY[

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3. Alhwmbrw, gRynwfw, spyn v`K-v`K iksmwˆ dy Pùlwˆ nwl sjIAwˆ ieh Qwvwˆ ivAwhy joiVAwˆ dy GuMmx leI vDIAw hn[ 4. lMdn, gRyt ibRtyn ies Qwˆ ‘qy ipAwr krn dw v`Krw hI mzw hY[ ieh Qwˆ hr iksy nUM Awpxw dIvwnw bxw lŶdI hY[ 5. sn PRrYnissko, kYloPornIAw ieh Qwˆ KUbsUrq hox dy nwl-nwl rumwˆitk vI hY[ ie`Qô dy nzwry hr iksy nUM moh lŶdy hn[ qusIˆ Awpxy pwrtnr nwl ie`Qy hnImUn mnwaux leI Aw skdy ho[ By: Sajan Kumar

FEBRUARY 2020

bwdwm iPrnI

mlweI pyVw

4 cOl-2 c`mc 4 gulwbjl-1 c`mc 4 ipsqw-5 gRwm (gwrinS krn leI) 4 bwdwm 5 gRwm (gwrinS krn leI) bwdwm iPrnI bxwaux dI rYispI 1. sB qô pihlwˆ cOlwˆ nUM 10-15 imMt qk pwxI ‘c iBEˆ ky r`K idE[ ies qô bwAd ies nUM Cwx ky pIs lE[

g`l jykr im`Tw Kwx dI hovy qwˆ iPrnI dw nwˆ suxdy hI mUMh ‘c pwxI Aw jwˆdw hY Aijhy ‘c A`j AsIˆ quhwnUM bwdwm iPrnI bxwaux dI Awswn rYispI d`sx jw rhy hwˆ ijs nUM iek vwr tyst krn dy bwAd quhwfw kuJ hor Kwx dy mn nhIˆ krygw[ qwˆ clo jwxdy hwˆ Gr ‘qy grmwgrm iPrnI bxwaux dI rYispI[ sm`grI 4 dùD-500 imlIlItr 4 KMf-zrUrq muqwbk 4 ielwiecI pwaUfr-1/2 c`mc 4 pwxI- zrUrq muqwbk 4 bwdwm-100 gRwm (bwrIk k`ty hoey)

2. pYn ‘c dùD nUM G`t gYs ‘qy p`kx leI C`f idE[ jdô auh aublxw SurU ho jwvy qwˆ aus ‘c KMf pw ky pkwE[ 3. ies qô bwAd kty hoey bwdwm pw ky 2 imMt qk pkwE[ iPr ies ‘c cOlwˆ dI pyst pw ky dùD nUM audô qk pkwE jdô qk ik ieh gwVHw nw ho jwvy[ 4. iPr ies ‘c gulwbjl imks krky 1-2 imMt qk pkwE[ iPr ies nUM bwaUl ‘c k`F ky ipsqw Aqy bwdwm nwl gwrinS kro[ 5. lE jI quhwfI bwdwm iPrnI bx ky iqAwr hY[ qusIˆ ies nUM grmw-grm srv kro[ By: Sajan Kumar

AijhI bhuq swrI imTweIAwˆ hn jo kw&I jldI bx jwˆdIAwˆ hn Aqy ienHwˆ nUM bxwaux ivc kw&I swmwn dI vI zrUrq nhIˆ huMdI[ AijhI hI iek miTAweI hY mlweI pyVw, ijs nUM qusI byh`d G`t swmwn ivc kw&I jldI bxw skdy ho[ is`Kdy hwˆ ies nUM bxwauxw dw qrIkw sm`grI 4kMfŷsf imlk iek kp 4imlk pwaUfr iek kp 4dùD Aqy kysr A`Dw kp 4ielwcI pwaUfr 4ipsqw dysI iGE 4mlweI pyVw bxwaux leI s`B qô pihlwˆ G`t gYs ‘qy iek nwn sitk kVwhI ivc do v`fy cmc iGE pw ky aus ivc kMfŷsf imlk pw ky imks kro[ nwl hI ies nUM lgwqwr clwˆdy rho[ hux ies ivc QoVHw−QoVHw imlk pwaUfr pwE[ Xwd r`Ko ik quhwnUM imlk pwaUfr swrw nhIˆ pwauxw nhIˆ qwˆ ies ivc gMFwˆ pY jwxgIAwˆ[ nwl hI imlk pwaUfr pwaux qô bwAd iesnUM clwˆdy rho[ 4qusIˆ ies nUM imks krn leI vihsp dI

FEBRUARY 2020

mdd vI lY skdy ho[ quhwnUM ies nUM q`d q`k pkwauxw hY, jdô ieh cMgI qrHwˆ nwl pk nw jwvy[ jdô ieh pkx l`gygw qwˆ ies ivc iGE v`K hox l`gygw[ jdô ieh cMgI qrHwˆ iml jwvy Aqy pk jwvy, q`d ies ivc QoVHw ijhw ielwcI pwaUfr Aqy kysr imilAw dùD pwE[ ies nUM vI cMgI qrHwˆ imks kro Aqy QoVHI dyr pkwE[ 4hux gYs bMd kro Aqy QoVHw TMfw hox idE qwˆik qusIˆ ies nUM CU skx[ hux iek QwlI jwˆ slYp ‘qy iek Cotw cmc iGE pw ky PYlwE[ hux ies ‘qy pyVy dw imSrx pwE Aqy h`Qwˆ dI mdd nwl msl ky ies nUM nrm krn dI koiSS kro[ Aijhw krn nwl pyVw iekdm nrm ho jwvygw[ jdô ies dI swrIAwˆ gMFwˆ h`t jwx Aqy ieh iekdm nrm ho jwvy[ qwˆ h`Qwˆ ivc QoVHw−QoVw imSrx lY ky aus nUM golwkwr pyVy dw srUp idE[ iesy qrHwˆ swry pyVy iqAwr kro[ AMq ivc pyVy nUM ApxI pihlI aûgl nwl hlkw - ijhw dbw ky aus ‘qy iek−iek ipsqw lgw ky sjwE[ quhwfy pyVy bx ky iqAwr hn[ bs prvwr dy nwl iml ky ies dw AnMd lE[ By: Sajan Kumar

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sikn ‘qy nhIˆ hoxgy ipMpls jykr iDAwn ‘c r`Kg o y ieh 5 g`lwˆ suMdr Aqy gloieMg sikn pwaux leI sikn dw ivSyS iDAwn r`Kx dI zrUrq huMdI hY[ qusIˆ cwhy ijMnw mrzI mihMgw mykA`p kr lE pr ies nUM irmUv krn dy bwAd jdô ichrw fl nzr Awaûdw hY qwˆ ieh cMgw nhIˆ l`gdw hY[ ies dy leI nYcurl ibaUtI nUM brkrwr r`Kx dI loV huMdI hY qwˆ c`lo A`j AsIˆ quhwnUM kuJ Awswn ijhy itps d`sdy hwˆ ijs nUM Apxw ky qusIˆ nYcurl suMdr nzr Aw skdI ho[ nwl hI ies dy leI quhwnUM izAwdw imhnq Aqy Krc krn dI loV nhIˆ pvygI[ h`Qwˆ nUM r`Ko dUr jykr quhwnUM vI vwr-vwr ichry ‘qy h`Q lgwaux dI Awdq hY qwˆ ieh quhwfI sikn nUM nukswn phuMcw skdy hn[ Aijhw krn nwl h`Qwˆ ‘qy jmHw bYktIrIAw ichry ‘qy l`g jwˆdy hn[ ijs kwrn sikn pRwblm dw swhmxw krnw pŶdw hY[ ies leI swP Aqy gloieMg sikn pwaux leI vwr-vwr ichry nUM tc krn qô bco[ mykA`p br`S dI sPweI dw r`Ko iDAwn hmySw lVkIAwˆ Awpxy mykA`p br`S nUM vwrvwr vrqô krky r`K idMdIAwˆ hn[ aunHwˆ dI sPweI dw iDAwn nhIˆ r`KdIAwˆ hn[ jykr

kuJ AOrqwˆ dI iSkwieq huMdI hY ik srdIAwˆ Awaûdy hI aunHwˆ dI sikn ruKI Aqy byjwn l`gx l`gdI hY[ keI vwr qwˆ sikn dw pUrw iDAwn r`Kx dy bwvjUd AOrqwˆ nUM ies sm`isAw dw swhmxw krnw pŶdw hY[ jykr qusIˆ vI ienHIˆ idnIˆ kuJ AijhIAwˆ hI pRySwnIAwˆ ‘cô lMG rhI ho qwˆ AwpxI sikn kyAr rUtIn ‘qy nzr mwro[ blIc krnw hr mihlw nUM psMd huMdw hY[ blIc ijQy ichry ‘qy mOjUd Axcwhy vwl lukwaûdI hY, aùDr ies nUM krn nwl Pys ‘qy iek v`Krw inKwr idKweI idMdw hY[ pr ikqy nw ikqy srdIAwˆ ‘c ies dI vrqô sikn nUM nukswn phuMcw skdI hY, AwE jwxdy hwˆ ikMJ... ikaû nw krIey blIc? ieh g`l qwˆ qusIˆ sB jwxdy ho ik blIc krdy smŷ vrqô hox vwly pwaUfr ‘c rswiex mOjUd huMdy hn[ ieh rswiex quhwfI sikn nUM frweI krn dw kMm krdy hn[ srdIAwˆ ‘c quhwfI sikn aûJ vI kwPI frweI Aqy byjwn huMdI hY[ auprô jykr qusIˆ lgwqwr blIc krogy qwˆ frweInỲs dI pRySwnI hor vD jwvygI[ srdIAwˆ ‘c rMg kwlw hox dI vjHw blIc vI hY[ Aijhy ‘c koiSS kro iksy PMkSn jwˆ Kws mOky ‘qy hI srdIAwˆ ‘c blIc kro[ rUtIn ‘c jykr qusIˆ blIc krogI qwˆ sikn ‘qy mOjUd dwg hor vI gihry ho jwxgy[ www.entertainmentmagazine.ca

srkulySn vDdw hY, ijs nwl sikn smUd, klIn huMdI hY[ ieh PweIn lweIns, irMkls, A`Kwˆ dy hyTwˆ soj Aqy kwly GyirAwˆ qô rwhq idvwaux ‘c mdd krdw hY[ TMfy pwxI dI kro vrqô jdô vI ichry nUM Dovo grm dI jgHw TMfy pwxI dI vrqô kro[ ieh sikn nUM swP krky PrỲS Aqy hYldI bxwaûdw hY[ ies dy nwl hI TMfy pwxI dI vrqô krn nwl ieh ichry ‘qy CweIAwˆ Aqy JurVIAwˆ dI sm`isAw nUM hox qô bcwaûdw hY ijs nwl sikn lMby smŷ q`k jvwn rihMdI hY[

qusIˆ vI Aijhw krdy ho qwˆ AwpxI ies Awdq nUM bdl idE[ hr vwr mykA`p krn qô bwAd ies nUM Dovo Aqy cMgI qrHwˆ sùkw ky mykA`p ikt ‘c r`Ko[ nhIˆ qwˆ gMdy br`S ‘c jmHw bYktIrIAw quhwfy ichry nUM nukswn phuMcwaux dw kMm krngy[ ijs nwl ik`lmuhwsy, dwg ieQy q`k ik sikn ieMPYkSn hox dw kwrn vDdw hY[

Pys mwilS kuJ lVkIAwˆ isrP Pys pYk Aqy mykA`p krky hI Kud nUM suMdr idKwaux dI koiSS krdIAwˆ hn pr ieh glq hY[ Asl ‘c ichry dI fỲf sikn nUM irmUv krn leI smŷ-smŷ ‘qy klIijMg jwˆ PySIAl krvwauxw cwhIdw[ ichry ‘qy mwilS krn nwl bl`f

isrhwxy dw r`Ko iDAwn isrhwxy dI swP-sPweI dw ivSyS iDAwn idE[ ikaûik sôdy smŷ ichrw isrhwxy nUM CUhdw hY ijs nwl isrhwxy ‘qy jmHw bYktIrIAw ichry ‘qy l`gdy hn ijs nwl sikn sMbMDI pRwblm ijvŷ ik ipMpls, dwg-D`by, JurVIAwˆ Awid dI sm`isAw huMdI hY[ ies qô bcx leI smŷ-smŷ ‘qy isrhwxy dy kvr nUM Dôdy rho[ nwl hI kwtn dw kuSnkvr vrqô kro[

By: Sajan Kumar

sikn nUM nukswn phuc M w skdI hY srdIAwˆ ‘c kIqI geI blIc! hItr dy nukswn Dùp nw inklx ‘qy lok hItr dI grmI ‘c bYTxw psMd krdy hn[ pr 1 GMty qô izAwdw hItr dy kol bYTx nwl sikn AwpxI nmI Kohx l`gdI hY[ hItr ‘c mOjUd hwnIkwrk ikrnwˆ sikn dI swPtnỲs nUM G`t krn dw kMm krdI hY[ grm pwxI nwl nhwauxw grm pwxI nwl nhwaux nwl vI sikn nUM nukswn phuMcdw hY[ koiSS krIey ik kosy jwˆ iPr qwzy pwxI nwl hI nhwieAw jwvy[ nhwaux dy bwAd bwfI ‘qy mwiescurweIzr lgwauxw nw Bùlo[ ies nwl quhwfI sikn hr smŷ swPt, SweIn Aqy gloieMg idsygI[ ieh qwˆ sn srdIAwˆ ‘c sikn nUM frweI hox qô bcwaux dy kuJ Kws itpl[ ienHwˆ nUM Apxw ky qusIˆ srdIAwˆ dw BrpUr AwnMd lY skdy ho[ By: Sajan Kumar

FEBRUARY 2020

ihmyS rySmIAw dI iPlm ‘d AYkspoz’ dw bxygw sIkvl AYkspoz’ dw inrmwx ihmyS dI pRofkSn kMpnI ny kIqw sI[ iPlm dw inrdySn AnMq mhwdyvn ny kIqw sI[ ‘d AYkspoz’ ipClI sdI dy Cyvyˆ dhwky ivc sY`t sI[ ihmyS ny iPlm ivc muA`ql puils AiDkwrI dw ikrdwr inBwieAw sI, ijhVw A`gy c`l ky AiBnyqw bx jwˆdw hY[ ies ikrdwr dy nwl khwxI sIkvl ivc A`gy vDygI[ ies dI puStI ^ud ihmyS ny kIqI hY[ aunHwˆ ikhw ik auh ‘d AYkspoz 2’ ‘qy kMm kr rhy hn[ ieh iPlm ipClI sdI dy s`qvyˆ dhwky ‘qy ADwrq hovygI[

ies swl keI iPlmwˆ dy sIkvl irlIz hox dI kqwr ivc hn[ ienHwˆ ivc ‘dosqwnw 2’, ‘sVk 2’, SuB mMgl izAwdw swvDwn’, ‘BUl BulYeIAw 2’, ‘hMgwmw 2’ vrgIAwˆ iPlmwˆ Swml hn[ ies ilst ‘c ihmyS rySmIAw dI iPlm ‘d AYkspoz’ dw nwˆ vI juV igAw hY[ swl 2014 ‘c irlIz hoeI iPlm ‘d

aus dOr dy pihly suprstwr dIAwˆ keI mihlw pRSMsk huMdIAwˆ hn[ jdoˆ aus suprstwr dw ivAwh huMdw hY, qwˆ keI lVkIAwˆ AwpxI jwn dy idMdIAwˆ hn[ aunHwˆ ivcoˆ iek lVkI dw kql huMdw hY pr aus nUM Awqmh`iqAw krwr id`qw jwˆdw hY[ ihmyS ny ikhw ik auh aus dOr dy iksy suprstwr dw nwˆ nhIˆ lY skdy hn ik khwxI iks qoˆ pRryirq hY[ ieh iek kwlpink khwxI hovygI, ijhVI Asl Gtnwvwˆ qoˆ pRryirq hovygI[ ieh iQlr iPlm hovygI[ rvI kumwr qoˆ ielwvw iPlm dy bwkI swry ikrdwr nvyˆ hoxgy[ By: Sajan Kumar

ies SKs nUM fyt kr rhI hY Awimr Kwn dI bytI eIrw Kwn Awimr Kwn dI lwflI eIrw Kwn bIqy ku`J smyˆ qoˆ Awpxy irlySinS`p styts nUM lY ky surKIAwˆ iv`c hY[ eIrw Kwn SurU qoˆ hI Awpxy imSwl ikRplwnI nwl Awpxy irlySniS`p nUM lY ky kwPI Epn rhI hY[ hwl hI iv`c aunHwˆ ny imSwl nwl Awpxy irlySniS`p qy Ku`lH ky g`lbwq kIqI hY[ eIrw dw kihxw hY ik aunHwˆ ny kdy Awpxy irlySn nUM lukwaux dI koiSS nhIˆ kIqI[ eIrw Kwn ny ikhw ik mYˆ nw qwˆ iesdy bwry iv`c koeI AYlwn nhIˆ krnw cwhuMdI hwˆ Aqy nw hI lukwauxw cwhuMdI hwˆ , mYnUM l`gdw hY ik mYnUM ku`J post krnw cwhIdw qwˆ mYˆ post kr idMdI hwˆ[ mYˆ Awpxy pyj Aqy AkwaUˆt nUM ijMnw ho sky Enw rIAl r`Kxw cwhuMdI hwˆ[ jdoˆ aunHwˆ qoˆ pu`iCAw igAw ik irlySniS`p nUM Ku`lHy qOr qy svIkwr krn nUM lY ky aunHwˆ dw kI mMnxw hY? qwˆ aunHwˆ ny ikhw ik aunHwˆ ny kdy ies qrHwˆ qoˆ iesdy bwry iv`c soc ky PYslw nhIˆ kIqw[ eIrw ny ikhw ik aunHwˆ nUM l`gdw hY ik irlySn nUM Epn r`Kxw cwhIdw hY ies leI aunHwˆ ny Aijhw kIqw, jykr aunHwˆ nUM l`gdw ik Aijhw nhIˆ krnw cwhIdw qwˆ auh nhIˆ krdI[ quhwnUM d`s dyeIey ik eIrw qoˆ aunHwˆ dy lweIP cYt iv`c aunHwˆ ny ie`k PYn ny aunHwˆ dy irSqy dy bwry iv`c pu`iCAw sI[ ijs qoˆ bwAd aunHwˆ ny imSwl nwl Aw-

pxI ie`k qsvIr post kr id`qI sI[ quhwnUM d`s dyeIey ik eIrw ny ieMstwgRwm qy kpl dI ie`k qsvIr post kr imSwl dy nwl do swl dy irSqy dw jSn mnwieAw sI[ ieh pu`Cy jwx qy ik kI auh pwrtI AYinml hY, qwˆ ies qy eIrw ny ikhw ik mYˆ ie`k pwrtI AYinml hwˆ qy jdoˆ mYˆ hoxw cwhuMdI hwˆ qwˆ mYˆ ho jwˆdI hY, mYnUM l`gdw hY ik jdoˆ mYˆ pwrtI krdI hwˆ pr A`jk`lH mYˆ ijAwdw pwrtI nhIˆ kr pw rhI hwˆ, mYˆ lgwqwr kMm kr rhI hwˆ’[ By: Sajan Kumar

‘gMgbU weI kwiTAwvwVI’ ‘c AwlIAw B`t nUM pCwxnw vI muSkl bwlIvu`f AYktrs AwlIAw B`t dI Awaux vwlI i&lm ‘ gMgUbweI kwiTAwvwVI ‘ dI pihlI lu`k irlIz ho geI hY[ AwlIAw B`t nUM postr ‘ c pCwxnw kw&I muSkl l`g irhw hY[ postr ‘ c AwlIAw dw hux q`k dw sB qoˆ v`Krw lu`k dyKx nUM iml irhw hY[ ies qoˆ AMdwzw lwieAw jw skdw hY ik ies i&lm ‘ c AwlIAw dw ikrdwr vI hux q`k dy swry ikrdwrwˆ qoˆ kw&I v`Krw swbq hovygw[ AwlIAw B`t dI ies i&lm qoˆ do lu`k swhmxy Awey hn[ ie`k Poto ‘ c AwlIAw dw pUrw lu`k idKweI dy irhw hY , jdoˆ ik dUjy ‘ c AwlIAw dy lu`k dw kloz A`p dyKx nUM iml irhw hY[ aus dy lu`k nUM soSl mIfIAw ‘ qy KUb psMd kIqw jw irhw hY[ sMjy lIlw BMswlI ies i&lm dw fwierYkSn kr rhy hn[ d`s dyeIey ik ieh AwlIAw qy sMjy lIlw BMswlI dI pihlI i&lm hY[ ies qoˆ pihlwˆ ^brwˆ AweIAwˆ sI ik BMswlI , AwlIAw qy slmwn ^wn nwl

FEBRUARY 2020

i&lm ‘ienSwA`lHw’ bxwaux jw rhy hn pr slmwn kol ifts nw hoˆ krky BMswlI ny AwlIAw nwl ‘ gMgUbweI ‘ bxwaux dw PYslw kIqw[ AwlIAw ny i&lm dI SUitMg ipCly swl dsMbr dy AwKr ‘ c SurU kIqI sI[ i&lm ies swl 11 sqMbr nUM irlIz hovygI[ By: Sajan Kumar

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jld PYns leI nvyˆ swl dw pihlw gIq lY ky Aw rhy ny idljIq doswˆJ

mdn lwl dy kYryktr ‘c hwrfI sMDU dw Pst lu`k AwieAw swhmxy inrdySk kbIr isMG dI iPlm 83 dy ikrdwrwˆ dw Kulwsw rozwnw ie`k-ie`k kr ky ho irhw hY[ kIrqI Awzwd qoˆ bwAd hux swbkw ikRktr mdn lwl dw kYryktr postr vI swhmxy Aw igAw hY[ mdn lwl dy ikrdwr nUM AYktr-gwiek hwrfI sMDU inBwA rhy hn[ hwrfI dw mdn lwl dy rUp ‘c iPlm dw lu`k swhmxy AwieAw hY[ 83 iPlm ‘c hwrfI dy lu`k nUM 83 dI tIm, rxvIr isMG, fwierYktr kbIr Kwn Aqy Kud hwrfI sMDU ny soSl mIfIAw ‘qy SyAr kIqw hY[ AwpxI lu`k SyAr krdy hoey hwrfI ny ikhw ik aus ny AwpxI izMdgI dy 10 swl ikRkt Kyf ky ibqwey hn[ aus ny iliKAw, bhuq swry lok nhIˆ jwxdy ik mYˆ pMjwb leI Pst klws ikRkt Aqy Bwrq leI AMfr-19 ikRkt KyifAw hoieAw hY[ mYˆ AwpxI izMdgI dw 10 swl qoˆ v`D smwˆ ikRkt KyfidAwˆ bqIq kIqw hY Aqy ikRkt hmySw myrw pihlw ipAwr irhw hY[

mShUr pMjwbI gwiek idljIq doswˆJ ies swl dw pihlw isMgl trYk lY ky Aw rhy hn[ idljIq doswˆJ stryMjr (Stranger) nwm dw gIq lY ky Aw rhy hn[ ies gIq ivc idljIq doswˆJ dw swQ ismr kOr dyxgy[ ies gIq dI vIfIE ivc auhnwˆ dy nwl rUpI ig`l hoxgy[ idljIq doswˆJ ny Awpxy nvyˆ gIq dw postr SyAr krdy hoey iliKAw ik Stranger bhuq jld.. strYˆjr nwl ho igAw ipAwr..[‘ idljIq doswˆJ nUM pMjwbI klwkwr Aqy auhnwˆ dy PYns vI vDweIAw dy rhy hn[ d`s deIey ik idljIq doswˆJ iek bhuq hI vDIAw gwiek hn[ auhnwˆ dy kwPI gwxy Pyms hn Aqy hwl hI ivc auhnwˆ dI iPlm gu`f inaUz irlIz hoeI hY jo ik bhuq hI suprih`t hoeI hY[ ies iPlm ny 18 idnwˆ ivc 300 kroV qoˆ v`D dI kmweI kr leI hY[ By: Sajan Kumar

kipl Srmw ny ApnI ipAwrI DI dw kIqw nwmkrx

mShUr kwmyfIAn kipl Srmw iek ipAwrI DI dw ipqw bx igAw hY[ aunHwˆ nUM hr pwisEˆ bhuqbhuq vDweIAwˆ iml rhIAwˆ hn[ ausdy pRSMsk ausdI CotI DI dI iek Jlk dw ieMqzwr kr rhy sn, jo pUrI ho geI[ kipl ny soSl mIfIAw ‘qy iek qsvIr SyAr kIqI hY, ijs’ c auh AwpxI bytI nUM AwpxI god ‘c ibTwauˆdy hoey nzr Aw rhy hn[ nnHIˆ prI Awpxy ipqw v`l vyK rhI hY[ ieh qsvIr bhuq ipAwrI hY, jo bhuq vwierl ho rhI hY[ kwmyfIAn kipl Srmw qy aunHwˆ dI pqnI igMnI cqrQ ny AwpxI bytI dw nwˆ Anwierw Srmw r`iKAw[ hux kipl qy igMnI AwpxI bytI leI kuJ ^ws krdy nzr Aw rhy hn, ijs dI hr Qwˆ ‘qy qwrI& ho rhI hY[ drAsl kipl ny sYlyibRtI ieMpRYSn klwkwr Bwvnw jsrw nUM AwpxI rwjkumwrI Anwierw Srmw dy h`Q qy pYr dy klyA ieMpRYSn lYx leI bulwieAw sI[ ies nwl juVIAwˆ qsvIrwˆ soSl mIfIAw ‘qy ^Ub vwierl ho rhIAwˆ hn[ qsvIrwˆ ‘c kipl Srmw klyA nUM h`Q ‘c PVHy nzr Aw rhy hn[ ijs ‘c Anwierw dy Coty-Coty h`Q pwey hoey hn[ By: Sajan Kumar

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hwrfI sMDU ny A`gy iliKAw, mYˆ hmySw Awpxy dyS leI Kyfxw cwhuMdw sI Aqy BwrqI ikRkt tIm dI jrsI pihnxw cwhuMdw sI, pr hlwqwˆ Aqy s`twˆ kwrn Aijhw nw ho sikAw[ hux izMdwgI ny myry nwl Kyf KyfI Aqy jo mYˆ Asl izMdgI ‘c nw kr sikAw, hux auh mYˆ v`fy prdy ‘qy Awpxy bwlIvu`f fYibaU ‘c krn jw irhw hwˆ[ mYˆ mdn lwl sr ijhy lIjYˆf dI BUimkw inBwaux dy mOky leI DMnvwdI hwˆ[ izkrXog hY ik iPlm 83 ‘c rxvIr isMG swbkw ikRkt kpqwn kipl dyv dI BUimkw inBwA rhy hn[ aunHwˆ dw lu`k kwPI smwˆ pihlwˆ irlIz hoieAw sI[ rxvIr isMG

qoˆ ielwvw ies iPlm dy 7 hor Adwkwr qwihr rwj BsIn, jIvw, swikb slIm, jiqn srnw, icrwg pwitl, idnkr Srmw Aqy inSwˆq dhIAw dy luks swhmxy Aw cu`ky hn[ hr lu`k dy nwl pRSMskwˆ dw auqSwh iPlm leI hor v`Ddw jw irhw hY[ iPlm 83

iv`c ienHwˆ qoˆ ielwvw dIipkw pwdukox, pMkj iqRpwTI Aqy swihl K`tr hn[ iPlm dw inrdySn kbIr Kwn kr rhy hn Aqy ieh 10 ApRYl 2020 nUM irlIz hovygI[ Courtsey: JB

Armwn byidl krn jw rhy ny fYibaU, dUjI iPlm dw vI kIqw AYlwn

‘lwvwˆ’ gIq nwl pRis`DI K`tx vwly pMjwbI gwiek Armwn byidl pMjwbI iPlm ieMfstrI ‘c fYibaU krn jw rhy hn[ jI hwˆ, Armwn byidl ij`Qy ‘ipMf surMgpurIAw’ iPlm rwhIˆ fYibaU krn jw rhy hn[ hux Armwn iek qoˆ bwAd iek iPlm ‘c nzr Awauxgy[ hux aunHwˆ dI JolI ‘c iek hor pMjwbI iPlm pY geI hY, ijs dw nwˆ ‘inrBau inrvYr’ hY[ iPlm ‘ipMf surMgpurIAw’ dI g`l krIey qwˆ ies iPlm dI khwxI qy fwierYkSn

mukyS vohrw kr rhy hn[ ‘ipMf surMgrpurIAw’ iek kwmyfI jOnr dI iPlm hovygI ikauˆik postr ‘qy tYg lweIn ilKI hY ‘hwisAwˆ dy pYxgy lYˆtr’[ ies iPlm nUM mnoj syTI vloˆ pRyifaUs kIqw jw irhw hY[ ies iPlm nUM jy. E. vweI. pRofkSn hwaUs vloˆ pyS kIqw jwvygw[ d`s deIey ik Armwn byidl qy aunHwˆ dy pRSMskwˆ leI nvwˆ swl KuSIAwˆ lY ky

AwieAw hY[ aunHwˆ dIAwˆ ieh iPlm aunHwˆ dy gIqwˆ vwˆg huMdIAwˆ hn jwˆ Plwp ieh qwˆ smwˆ hI d`sygw[ Armwn byidl dy gIqwˆ dI g`l krIey qwˆ aunHwˆ ny pMjwbI imaUizk ieMfstrI nUM keI ih`t gIq id`qy hn, ijnHwˆ ‘c ‘ADUrw ipAwr’, ‘cuMnI’, ‘roz fy’, ‘mYˆ ivcwrw’, ‘lv XU’, ‘n`cxy nUM jIA krdw’ Awid gIq Swml hn[ By: Sajan Kumar

FEBRUARY 2020

UZ»fZMÔ XfB³f UeIY:

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8 RYSXUSXe : ´fi´fûþ OXZ

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11 RYSXUSXe : ´fifgd¸fÀf OXZ

A¦fSX Af´f ·fe dIYÀfe IYû ´fi´fûþ IYSX³fZ IZY d»fE ¶fZIYSXfSX WX`Ô °fû ¹fWX dQ³f Af´fIZY d»fE WX`Ü BÀfIZY d»fE ´fifg´fSX ´»ffd³fÔ¦f IYedþE AüSX A´f³fZ dQ»f IYe ¶ff°f dþÀfÀfZ Af´f IYWX³ff ¨ffWX°fZ WX`Ô, CXÀfÀfZ IYdWXEÜ Àff±f ¸fZÔ IYûBÊ Jc¶fÀfcSX°f Àff d¦fµMX ¹ff³fe °fûWXRYf »fZ þf³ff ·fe EIY ¶fZWX°fSX Afg´Vf³f WXû ÀfIY°ff WX`Ü 9 RYSXUSXe : ¨ffgIY»fZMX OXZ

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14 RYSXUSXe : UZ»fZÔMXfB³f OXZ BÀf dQ³f ¹ff³fe UZ»fZÔMXfB³f OXZ IZY Àff±f ¹fWX WXµ°ff 14 RYSXUSXe IYû Àf¸ff~ WXû°ff WX`Ü Af¸f°füSX ´fSX IY´f»f BÀf dQ³f A´f³fZ VfZOXÐ¹fc»f ¸fZÔ ÀfZ UöY d³fIYf»fIYSX ª¹ffQf ÀfZ ª¹ffQf Àff±f SXWX³fZ IYe IYûdVfVf IYSX°fZ WX`ÔÜ UfQûÔ IYû d³f·ff³fZ AüSX EIY QcÀfSXZ IZY ´fid°f Àf¸f´fÊ¯f IYf ·ffU QûWXSXf¹ff þf°ff WX`Ü

12 RYSXUSXe : WX¦f OXZ By: Sajan Kumar

UZ»fZÔMXfB³f UeIY IYe VfbøYAf°f BÀfe dQ³f ¹ff³fe 7 RYSXUSXe ´fSX ‘SXûþ OXZ’ ÀfZ WXû°fe WX`Ü SXûþ ¹ff³fe ¦fb»ff¶fÜ ´fSXÔ´fSXf ¹fZ WX` dIY BÀf dQ³f »ff»f ¦fb»ff¶f ÀfZ Af´f A´f³fûÔ IZY ´fid°f ´¹ffSX IYf BþWXfSX IYSX°fZ WX`ÔÜ U`ÀfZ ·fe ¦fb»ff¶f þ`Àff Jc¶fÀfcSX°f RcY»f QcÀfSXf Vff¹fQ WXe IYûBÊ WXûÜ d»fWXfþf, SXûþ OXZ ¦fb»ff¶f IZY »ff»f RcY»f IZY Àff±f WXe ¸f³ff¹ff þf°ff WX`Ü

FEBRUARY 2020

¶ff°f VfbøY WXbBÊ WX` °fû dRYSX QcSX °f»fIY þfE¦feÜ 9 RYSXUSXe EZÀff WXe dQ³f WX`Ü JfÀf ¹fZ dIY BÀfZ ¨ffgIY»fZMX OXZ IYWXf þf°ff WX`Ü ¹ff³fe A´f³fZ dSXV°fûÔ IYû ¨ffgIY»fZMX IYe d¸fNXfÀf IZY Àff±f Af¦fZ ¶fPÞXfEÔÜ BÀfIZY ÀUfQ IZY Àff±f ´fiZ¸f IZY Qû ¸feNXZ ¶fû»f AüSX dRYSX IYWXf³fe A¦f»fZ dQ³f ´fSX þf°fe WX`Ü 10 RYSXUSXe : MXZOXe OXZ

EIY ´fiZ¸f AüSX A´f³f°U IYf AWXÀffÀf IYSXf°ff WXbAf dQ³fÜ ¹ff³fe ´fiZ¸f AüSX A´f³f°U IZY ·ffU ÀfZ ¦f»fZ d¸f»f³ffÜ 13 RYSXUSXe : dIYÀf OXZ

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FEBRUARY 2020

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´fdUÂf SXdUUfSX IYû ÷YIYIYSX Af´f Àf¶fIYf ¶fWXb°f-¶fWXb°f VfbdIiY¹ff AQf IYSX³ff ¨ffWX°ff WXcÔÜl Ad·f³fZ°ff ³fZ Af¦fZ IYWXf, kþ`Àff dIY Af´fIYû ´f°ff WX`..¸f`Ô³fZ A´f³fZ d´f°ff IYû IbYL dQ³fûÔ ´fWX»fZ Jû dQ¹ffÜ ¸f`Ô³fZ CX³WXZÔ BÀf °fSXWX Jû¹ff dIY CX³fIYû A»fdUQf ·fe ³fWXeÔ IYWX ÀfIYfÜ OXÐUZ³f ³fZ Af¦fZ IYWXf, Af´f ¸fZÔ ÀfZ ¶fWXb°f »fû¦f þf³f³ff ¨ffWX°fZ WX`Ô dIY ¸fZSXZ d´f°ff IZY Àff±f ¢¹ff WXbAf ±ffÜ UWX IYfRYe Àf¸f¹f ÀfZ A¨Lf ¸fWXÀfcÀf ³fWXeÔ IYSX SXWXZ ±fZ, UWX ÀfQeÊ AüSX BÔRZY¢Vf³f ÀfZ þcÓf SXWXZ ±fZ AüSX ¸fÔ¦f»fUfSX IYû CX³fIZY VfSXeSX ¸fZÔ Jc³f IYf EIY ±f¢IYf ¶f³f ¦f¹ff ±ff, þû CX³fIZY VfSXeSX ¸fZÔ §fc¸f SXWXf ±ff AüSX UWX CX³fIZY RZYRYOÞXZ ¸fZÔ AfIYSX AMXIY ¦f¹ff, dþÀfÀfZ A¨ff³fIY CX³fIYe ¸fü°f WXû ¦fBÊÜl By: Sajan Kumar

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FEBRUARY 2020

°f»ffIY IZY ¶ffQ ÀfZ ¶fi`OX d´fMX IZY dÀfÔ¦f»f ÀMXZMXÀf IYe J¶fSXZÔ WX`ÔÜ QcÀfSXe °fSXRY, þ¶f CX³fIYe ´fcUÊ ´f}e þZd³fRYSX EZd³fÀMX³f IYf ·fe °f»ffIY WXû ¦f¹ff °fû EIY ¶ffSX dRYSX CX³fIYf ³ff¸f d´fMX IZY Àff±f þûOÞXf þf³fZ »f¦ffÜ IYWXf þf SXWXf WX` dIY Qû³fûÔ IYe QûÀ°fe Qû¶ffSXf WXû ¦fBÊ WX`Ü ¶fi`OX AüSX þZd³fRYSX ³fZ Àff»f 2000 ¸fZÔ VffQe IYe ±feÜ 2005 ¸fZÔ Qû³fûÔ ³fZ °f»ffIY »fZ d»f¹ffÜ BÀfIZY ¶ffQ d´fMX ³fZ dRY»¸f kd¸fÀMXSX AüSX d¸fÀfZÀf dÀ¸f±fl IYe IYû-ÀMXfSX EÔþZd»f³ff ÀfZ Àff»f 2014 ¸fZÔ VffQe IYSX »feÜ Qû³fûÔ IZY dSXV°fZ IYe VfbøYAf°f 2005 ¸fZÔ WXbBÊ ±fe AüSX U¿fûÊÔ °fIY Àff±f SXWX³fZ AüSX Qû Àff»f IYe VffQe (2014 ÀfZ 2016) IZY ¶ffQ 2016 ¸fZÔ UZ A»f¦f WXû ¦fEÜ By: Sajan Kumar

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FEBRUARY 2020

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FEBRUARY 2020

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FEBRUARY 2020

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FEBRUARY 2020

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þøYSX°f ÀfZ ª¹ffQf ²¹ff³f ³f QZÔ ¶f¨¨ff BIY»fü°ff WXû °fû ÀUf·ffdUIY øY´f ÀfZ ´f`SXZÔMXÐÀf CXÀf ´fSX ª¹ffQf ²¹ff³f QZ³fZ »f¦f°fZ WX`Ô, JfÀf°füSX ´fSX °f¶f, þ¶f ¸ffÔ WXû¸f¸fZIYSX WXûÜ BÀfÀfZ ¶f¨f³fZ d»fE þøYSXe WX` dIY EZÀfe ¸ffÔEÔ IZYU»f ¶f¨¨fûÔ IYe AûSX WXe ³fWXeÔ, ¶fd»IY A´f³fe WXfg¶feþ IYe AûSX ·fe ²¹ff³f QZÔÜ ¹fdQ ´fcSXZ U××¢°f ¶f¨¨fZ ´fSX ²¹ff³f dQ¹ff þfE °fû CXÀfIZY ½¹fdöY°U IYf Àf¸f¦fi dUIYfÀf ³fWXeÔ WXû ´ff°ffÜ A°f: ´f`SXZÔMXÐÀf IYû AIZY»fZ ¶f¨¨fZ ´fSX þøYSX°f ÀfZ ª¹ffQf ²¹ff³f QZ³fZ ÀfZ ¶f¨f³ff ¨ffdWXEÜ By: Sajan Kumar

MANISH’S ZODIAC PREDICTIONS - FEBRUARY 2020 Manish Kumar Arora, 91-9871062000

Aries (March 21- April 20)

It would good for you to take up a creative hobby or go somewhere new to relax. You need to keep patience and tackle situations with your intellect and tact. Use your intuitive abilities, increase your spiritual awareness, investigate dreams and the occult.

Leo (Jul 23 - August 23)

Artistic and creative talents, their development are likely focus of this period. Several aspects of life require your active presence so you might feel drained often. You should make serious efforts to take out time for yourself as occasional periods of solitude would help you calm down and find a way out.

Sagittarius (November 23 - December 21)

You acquit yourself with pride and may find yourself quite an enthusiastic entertainer or host. Cooperation, diplomacy, and sociable dispositions make this a fortunate period for friendships, organizations and group activities. Your capacity for enjoyment is enhanced, but overindulgence is almost impossible to avoid.

What's your #Astrology sign? Select your Astro sign and read below.

Taurus

(April 21- March 20)

Creative juices flow and romantic adventures move into the real world. Artistic energies can be grounded, for you are imaginative and even inspired. However, curb your physical aggression and beware the consequences of overindulgence and risky adventures. Overworking your brain would only lead to exhaustion.

Virgo (Aug 23-Sep 23)

Gemini

(May 21-Jun 21)

Your mental processes are energized. Filled with many new ideas, you have an urge to read more, gather all kinds of information and learn new things. You really need to communicate, as planning projects, attending meetings, running errands and taking short trips occupy all of your time.

Libra (September 24- October 23)

The desire to pursue higher education or advanced training is stimulated, as is the urge to speculate, take risks and be more daring. You become more outgoing and assertive when travelling abroad, or dealing with those of a different race or culture.

You can use or develop skills to make you more independent in financial and other ways. Increased determination and willpower make you more demanding and critical. Romance through a chance encounter, or a sudden infatuation is very much a possibility.

Capricorn

Aquarius

( December 22 - January 20)

Your imagination and creativity increase, so if your work or career is in a creative field, this can be a period of great success. Relationships and contacts with children may be greatly expanded. Romance can blossom and enhance the quality of your life.

(January 21 - February 18)

You are apt to be swamped with information and ideas. Travel and transportation are highlighted. The energy is good to develop new skills with machinery or computers. A powerful network of relationships can help you become happier and more successful as an individual.

Cancer (Jun 22- July 22)

This is a favourable period -- not just for the potential success of your efforts, but because they are likely to produce meaningful, long-lasting accomplishments. It is an auspicious time to initiate projects geared towards bringing benefits at a later time in your life.

Scorpio (Octo. 24-Nov. 22)

You should experience the highest inspirations, as well as the kind of dumb luck that comes from just being in the right place at the right time. The magic of illusion and imagination, enhanced spirituality, or investigating the paranormal can be enjoyable.

Pisces (February 19 March 20)

You may be inspired at this time to rescue or restore heirlooms. If you have been thinking about a new business venture or achieving some physical goal, this is a time when you are likely to put such plans in motion.

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FEBRUARY 2020

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