May entertainment web edition by Sunil Kumar

BOLLYWOOD • HOROSCOPE • HEALTH • FOOD • AUTO • BEAUTY • LIFESTYLE • EDUCATION • TRAVEL • RELATIONSHIP • Hollywood • Pollywood /saentertainmentnewsmagazine

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MAY 2017

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MAY 2017

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Publisher Note

Rajesh Ansal MANAGING DIRECTOR

ansalmedia8@gmail.com

“You can cut all the flowers but you cannot keep spring from coming.” -Pablo Neruda

Dear Readers, We feel elated to put forth the 5th issue of SA Entertainment Magazine for the year2017 in your hands. This issue covers articles on Health, Relationship Mothers’ Day Special and Vaisakhi Nagar Kirtan 2017 as well as news from the world of Bollywood, and Pollywood. Apart from above, it includes our regular features viz. Spotlight, Fashion, Lifestyle, Beauty, Exercise et al. Moreover, we have recipes page to try, forour readers. I also want to thank my readers and advertisers for their continuous and never ending support, love and respect, so as to make this monthly magazine a huge success. We look forward to your views, suggestions, if any, as the same will go a long way to further improve our working and content. Do visit our website www.saentertainment.ca to have a look at our May 2017. issue and give your valuable feedback/comments or queries at ansalmedia8@gmail.com Thanks Rajesh Ansal

MAY 2017 Issue PUBLISHER

Ansal Media Group Inc.

Editor-in-chief Surinder Shaun Kochhar

PHOTO CREDIT Archit, Nitin Sharma, Hastag Clicks, Chandra Bodalia, Red Knot Films, Studio 7, Surrey Newton Rotary Club, Kids Play, Harif Hafeez Khan, Dal Dehal Photography, Kulvinder Sharma

DESIGN/LAYOUT

Associate Editor

Sunil Kumar

Yadwinder

CONTRIBUTING WRITERS Surinder Shaun Kochhar, Prof Avtar Singh Virdi, Yadwinder Sharma, Saurabh Bangar

proof reader Veena Bassi, Shivam Bassi

Questions? Comments?

From Ansal Family

ansalmedia8@gmail.com www.saentertainment.ca

PO BOX 60444, Fraser R P O Vancouver BC, V5W4B5 The mission of South Asian Entertainment News Magazine is to inform and entertain its readers, cultivate awareness of the issues that are concerned with the community. Opinions expressed in the publication belong to individual authors and do not neccessarily reflect those of the editorial board. The Publisher assumes NO RESPONSIBILITY of any kind. Printed and published in British columbia. South Asian Entertainment News Magazine published every month by Ansal Media Group Inc.

MAY 2017

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Bruce Allan Kehler (April 19, 1952 – April 21, 2017)

local

Bruce Kehler

A celebration of life

Obituary

any lives have been touched by the kind soul of Bruce Kehler. Lumber Magnate, Monumental Mentor, Charismatic Coach, White Man with a Brown Heart, Larger Than Life, Unselfish Giver, Paramount Patriarch, Free Spirited Selfie Abuser. Bruce had a nickname for everyone, to define Bruce…nothing short of Inspirational. In true Bruce style, a quick quote: No beauty shines brighter than that of a big heart. Family always meant everything to Bruce, leaving behind his wife Georgina, daughters Corinna, Sharon (husband Jason), Dawn and grandchildren Corinna, Amelia, Marcus and Kendra, sister Kathy and brothers Gord and Dave. Bruce also leaves behind many nieces, nephews and in-laws. Predeceased by his parents Abe and Mary. A celebration of life will be held to honor Bruce on Friday, May 5th at the Aria Convention Centre (12350 Pattulo Pl, Surrey BC) from 2pm – 5pm. In lieu of flowers the family asks that donations be made “In Memory of Bruce Kehler” to the Eagle Ridge Hospital Foundation.

May 5th, 2017 , 2pm – 5pm. Aria Convention Centre (12350 Pattulo Pl, Surrey BC)

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MAY 2017

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inside content

LOCAL EVENT

vancouver vaisakhi nagar kirtan 2017

Vaisakhi Nagar Kirtan 2017 22 Surrey

LOCAL EVENT

lifestyle

V ANCOUVER & SURREY vaisakhi nagar kirtan 2017

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Surrey Vaisakhi Nagar Kirtan 2017

local event

Congratulations to ‘the debaters’ who wins $15,000 Scholarship during an amazing event organised by the Surrey - Newton Rotary Club, thanks to President Sandy Jhand and all the Surrey -Newton Rotarians.

tribute

Vinod Khanna (1946-2017): 9 little known facts about him

local event Play held their 3rd Annual Anti Racism Forumat Taj Park Convention Centre. 40 Kids

MAY 2017

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s I congratulate Sr. Satbir Singh Cheema, on his escalation as a CEO of PICS- a 30 years young, Non Profit Community Organisation- he could not help wearing a satisfied look and started rummaging through the eventful two decades, he spent with this beloved organisation. During initial confabulations, he informed me that he took the first breath of his life in a village named Bariar (Distt Gurdaspur Pb. India) 57 years back. When asked about his formative years in Punjab, he humbly, stated that he did his schooling at Punjab Public School (PPS) Nabha and completed his Engineering Graduate degree (BSc. Engg. with Honors) from Punjab Engineering College Chandigarh in 1981. After serving as a Senior Engineer in ESPL Mohali for a few years, finally he convinced himself to air dash to Canada for further study in 1988. His cousin brothers Dr Gulzar Cheema MD and Mr. Gurlal Cheema, a Realtor, encouraged him to do so. After completing MBA, from Univ. of Manitoba Canada, he left back for India. Finally in 1994, Mr. Cheema came to Canada again, as a landed immigrant. Now being highly qualified, he landed a job as an officer in a financial institution to settle in life. In March 1998, he joined PICS as a Facilitator and by dint of hard work, without fail, leapfrogged to a top notch position i.e CEO.” Life has gone full circle with me on this achievement and PICS is going through the most exciting period of its history as the whole top management is focussing to make Diversity Village-Long term Care centre Surrey- a thumping success.” Stated Mr. Cheema. He has developed strong relations with the local community, stake holders, partners, businesses, media, elected officials, funders and Government Departments. He has represented PICS at various levels – both local and nationally even making a

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One cannot help everyone, but everyone -given a platform- can help someone, in a better manner. With this mission statement in mind a precocious adult-38 years youngjoined PICS as a Facilitator and went up the rung to be a man at the top. He happened to be wise enough to serve the cause of community vis- a -Vis make his living. Well done, Mr. Cheema!. Surinder Shaun Kochhar

Those who ride an escalator of hard work, face forward, hold the team securely, watch the direction, keep a firm grip on the handrails of responsibility with constancy to purpose, honesty of commitment and have the wisdom of stepping over the comb fingers of daily obstacles, then a better chair always awaits for such Karamyogis.

community, who want love, care, food, shelter and medical help under one roof. He is at the most challenging stage of his career and exudes , emphatically, that Best Is Yet To Come. .. Let us wish him a scintillating success….

Surinder Shaun Kochhar presentation to the Defense Diversity Council in Ottawa to give a community perspective to their recruiting efforts. It was also Satbir who convinced the Canadian Forces to open a Recruiting Office with in PICS Head Office that allowed people in the South Asian Community- choose Canadian Forces as a career. One of Satbir’s biggest achievements has been the conceptualization and implementation of annual Mega Job Fairs for PICS where 75+exhibitors and 6000+ clients have annually participated. Satbir has served as a Board Member with ASPECT (Association of Service Providers for Employability and Career Training) for seven years and with Collaborate Delta for three years and has served as a member of Program Advisory Committee at Vancouver Community College. Satbir has participated and assisted with “Operation Remembrance”, an initiative by RCMP and Canadian Forces to arrange markers for 36 unmarked graves of veterans in Surrey. In 2012, he was presented with the Queen Elizabeth Diamond Jubilee Medal for community service. At present, he is serving as a member of BC RCMP CO’s Cultural Diversity Advisory Committee. Like father, like son, he served up to the expectations of his reverend dad Sr. Narinder Singh Cheema, an IAS Officer of Punjab cadre, back home in India. He is blessed with an affectionate daughter named Esha Cheema and very ably

MAY 2017

supported by his better half, Ms Satnam Kaur Cheema. On hobbies front, Mr. Singh loves to travel and be in the lap of nature. A long drive on a bright day, along with his family members, with scenic beauty for a view, does fascinate him. Moreover, he likes old Hindi songs and Social Service. To help the needy, a deprived one or an unfortunate one is his form of prayer to the Almighty. That’s’ why, he developed a passion Prof. Surinder for this reason. Mr Singh is a Shaun Kochhar Sports enthusiast LPN, FCN, M.Com, CAIIB, DIM (A freelance writer with too. In his teenage 36 Years Exp.) and young adulthood days, he played Soccer, Field Hockey and was a captain of the Athletic team both at school and college level. When asked about the biggest challenge that will seek his top most priority, he stated,”PICS is going through the most exciting time in the history, as it has a humongous project in her hands i.e. to build a Diversity Village in Surrey. “ Mr. Cheema looked very confident and informed in a firm tone that, with an experienced and honest team, we will, in toto, complete the facility in a record time . His body language was very supportive to pronounce,the best is yet to come. He also thanked Mr. Charan Gill MSW, OBC, outgoing CEO for his unflinching support and mentoring under his stewardship. When asked where he see himself after 10 years down the lane of apex leadership, Mr. Cheema took a pause and then hastened to add,” I think by that time PICS will be one of the best Non Profit Community Org. serving as a milestone for others to emulate and a leading house of employment generation, help, comfort and last abode for living , to the elderly in our

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profile

Profile: Sr. Satbir Singh Cheema A

To be at the top of the rung is very hard to achieve and double the difficult to perform successfully. With experience, wisdom, knowledge and strong common sense, lovable leaders take their beloved organisations to empyrean heights of fame and prosperity. They register such an epitome of achievement, which is difficult to surpass for those, who are flexing their muscles and waiting in the wings. Surinder Shaun Kochhar

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MAY 2017

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City Hulchal

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MAY 2017

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Lions Club Banga Mehak

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spotlight

Papa Benjo: Dr. Pargat Singh Bhurji MD, FRCP(C), FAAP Unki shakl Khuda se milti hai, mohabbat Ki mohabbat hai, ibadat ki ibadat hai. His face resembles with that of an Almighty. By adoring Him we experience the selfless love vis- a- vis reap the benefits of Worship.

y joy knew no bounds, as I met Dr. Bhurji for an interface, for the first time, though I nobody has ever escaped death. enjoyed/gained from his medicoLearn to respect difference of spiritual talk shows regularly, for opinion and be a good listener. over a decade, on electronic media. Instead of criticizing other religions, I felt him entirely at ease as he let everyone say, my religion is received me in his clinic. After bare the best, then every faith will be courtesies, as I walked the talk, he vindicated as every sacred book informed me that he completed says, “ Ik Onkar “ meaning there by his MD in 1986 in Mumbai (India) One Supreme Reality .” and came to Canada in 1989. He To get a good sleep at night one joined BC Children Hospital UBC has to live the day with honesty, Paediatrics Residency Training in for the help and benefit of others. Vancouver till 1995 and then started That’s why, his ultimate goal is to practice in Surrey BC to date. serve the community, help the less His blotless innings of selfless fortunate and heal the sick. It is this service for the masses in Canada, burgeoning desire which compel spanning over 28 years , are full him to help the needy even outside of social work, community help, our country. He have been to Nepal, religious teachings and to cap it all, Sri Lanka and Haiti to help the his passion for medical profession. earthquake victims. His achievements are As it is said that God is so humongous, that Omnipresent, all cannot fit over Prof. Surinder Shaun Kochhar Omniscient and here. Kindly refer Omnipotent, LPN, FCN, M.Com, CAIIB, DIM to the box for very (A freelance writer with then why-O-why, 36 Years Exp.) important few, in a the followers chronological order. of different faiths are, at daggers Of late, beyond an iota of drawn and start to take things in doubt, I felt him to be getting more their own hands and impatiently try inclined towards spiritualism. to settle scores and do not wait for When requested to quote a reason His decisive intervention? When I or mantra for this style of life, he asked Dr. Bhurji, his considered view stated, ”Do not take life so seriously, on this, I saw him losing half connection with me as he was referring to his

Success is not the key to Happiness, Happiness is the key to Success. Happiness comes from Inner Peace, Self Satisfaction and the Love for what you do. When you follow the route to Happiness, health and wealth follow blindly leaving behind greed and jealousy. Your goals reach their destination, your mind is at peace and you reap the benefits of this Success. Dr. Pargat Singh Bhurji knows it. Papa Benjo knows it

rich knowledge store coming from his conscious and sub conscious mind, as he replied after getting more focussed/composed, “ You know, no where it is recommended to take things in our hands. There are 2% bad people in every faith. Majority does not pursue this school of thought. God will decide the punishment or reward on the day of reckoning, as it is his prerogative.” Words fail me to do justice to this humongous personality. I pray to the Almighty we need him for many decades to come. He is a rare blend of medico – spiritual command. Excuse me at the risk of pampering him as I venture to write that, on occasions, I felt he knows better than many spiritual leaders. When he amplifies the spiritual viewpoint with logical science, it is indeed a treat for the lucky listeners. Above all, this 54 year young Child Specialist, is a very good orator also. He has kept the child in him alive as he makes people laugh with anecdotes, small stories et al. Being a religious person from the core of his heart, he recites Guru Granth Sahib Ji at home along with his family daily. He got married in August 1985 and is blessed with three daughters and a son. Two of his daughters are medical doctor(s) and another one is an Engineer and the son is in high school, exhibiting signs to be a chip of the old block. When I left his company, I felt it was A Better Experience Best Taste.

Life is an ice cream. Enjoy it, before it melts. Otherwise, you will be having a cone of years in your wrinkled hands and life splattered all over the forearm of your time. That’s, why Dr. Bhurji is distributing vitamin H(humour) –for free- here, there and everywhere.

AWARDS AND RECOGNITIONS 2003 Indo Canadian Business Association (ICBA) - Annual Achievement Award 2004 Gurdwara Sahib Newfoundland - Certificate of Appreciation for fundraising for the Gurdwara. 2004 Surrey Memorial Hospital - Certificate of Appreciation for the Bhai Khaniya Fundraiser 2007 ABA Academy - Certificate of Appreciation for improving lives of children 2007 Gurdwara Dashmesh Darbar, Surrey, BC, - Certificate of Appreciation for participation in the Health 2007 Chetna Association of Canada - Certificate of Appreciation 2010 Minister Kevin Falcon - Letter of Appreciation health issues in South Asian Community 2010 ECE Conference in Punjabi “ Our Children Our Future” - Cerfiticate of Appreciation. 2011 Gurdwara Kalgidhar Darbar Sahib Society, Abbotsford, BC - Certificate of Appreciation 2014 Vaisakhi Gala Awards - Recipient of Outstanding Community Sewa (Service ) Award 2015 The Association of Medical Doctors of Asia (AMDA)- Certificate service in Nepal Earthquake 2015 Times of Canada - Recipient of Community Sewa (Service) Award 2016 Janta Sewak Society - The Recognition of Outstanding Community Service 2016 West Coast Kings Canada Cup, International Field Hockey - Lifetime Achievement Award He has volunteered over 8500 hrs. on TV and 25000 hrs. on Radio talk shows on Health and Spiritualism, as on date . And this philanthropist work will keep on going as it fascinates him.

MAY 2017

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vaisakhi special 12

vancouver vaisakhi

MAY 2017

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i nagar kirtan 2017â&#x20AC;&#x2039;â&#x20AC;&#x2039;

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MAY 2017

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lifestyle

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MAY 2017

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vaisakhi special 16

VANCOUVER & SURREY

vaisakhi nagar kirtan 2017

MAY 2017

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local event

mazing a n a g in r u d ip h s r $15,000 Schola s in w o h w â&#x20AC;&#x2122; s r te b, thanks to a b lu C y r ta o R to â&#x20AC;&#x2DC;the de n to w e the Surrey - N y b d e is otarians. n R a n rg o to t w n e e v -N e y e r r u S d and all the n a h J y d n a S t n e id s Pre

Photo Credit: Surrey -Newton Rotary Club

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tribute

Vinod Khanna (1946-2017): B

9 little known facts about him

orn in a Punjabi family to Kamla and Kishanchand Khanna, a textiles, dyes and chemicals businessman in Peshawar, Vinod Khanna’s family moved to Bombay when India was partitioned. A villain, a star, a sanyasi and a politician, Vinod Khanna, also known as “the monk who sold his Mercedes” and Swami Vinod Bharti, today succumbed to cancer at the age of 70. Born in a Punjabi family to Kamla and Kishanchand Khanna, a textiles, dyes and chemicals businessman, in 1946, in Peshawar, British India (now in Pakistan), his family moved to Bombay when India was partitioned. Considered as one of the best looking actors in Bollywood, Khanna became popular with the audience and featured in innumerable lead roles. But his love for spirituality soon made him lose his superstardom to Amitabh Bachchan. Talking about the era when he left the B-Town, Khanna had said, ‘‘I have always been a seeker. In the film industry, I had money, glamour, fame but wondered now what? Initially, I visited Osho’s ashram in Pune every weekend. I even diverted shooting schedules to Pune. I was finally initiated on December 31, 1975. When I announced my retirement from films, nobody believed me.” Detailing his stint as sanyasi, he had noted, ‘‘I was Osho’s mali: I am one of the few Indians to have stayed with Osho in Rajneeshpuram, the city he built in America. I spent four years with Osho. I was his gardener, I cleaned the toilets, I did the dishes, and his clothes were tried out on me because we were, physically, of the same stature.’‘ Talking about the end of his spiritual break, Khanna continued, “I went back to Bollywood. Returning to the movies was the easy part. It was leaving my guru in America which was an almost-impossible decision so much attached was I to Osho. He asked me to run the Puna ashram, but I said no. That is the most difficult no I have ever said in my life.’‘

MAY 2017

Here are some more lesser-known facts about his life: 1. Before he became popular for the cop roles, Khanna, who is known for his distinct style and persona, made quite an impression as a scowling dacoit in many flicks. The ‘villain-turned-hero,’ who debuted

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in Sunil Dutt’s 1968 film Man Ka Meet as a villain, played supporting or low-down characters in the films such as Purab Aur Paschim, Sachaa Jhutha, Aan Milo Sajna and Mastana in 1970 and Mera Gaon Mera Desh and Elaan in 1971. 2. For Mera Gaon Mera Desh (1971), Dharmendra revealed, that Khanna literally bled to infuse realism into the role. 3. Khanna finally got the opportunity to expand his repertoire when Gulzar noticed his ability to meld brute force with emotional vulnerability and cast him in leading roles in Mere Apne (1972) and Achanak (1973). 4. In the songless Achanak (1973), he won rave reviews for his performance, wherein he had to kill his adulterous wife. 5. He attempted risky, offbeat roles too. He broke the taboo about lovemaking in Aruna Vikas’ Shaque (1976), while his mature and complex performance as a murder suspect in the movie was lauded.

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6. Between 1971-1982, the actor starred in 47 multi-hero films like Ek Aur Ek Gyarah, Hera Pheri, Khoon Pasina, Amar Akbar Anthony, Zameer, Parvarish and Muqaddar Ka Sikandar. 7. Reportedly, Khanna had landed the Qurbani role in 1980 after Amitabh Bachchan refused it. The film later became the highest-grossing film of that year. 8. Khanna became the first B’Town hero to retire from the films when he was at his peak. His search for spiritual satisfaction took him to Osho. He became a disciple of Osho (Bhagwan Shree Rajneesh) in 1975 and in the early 1980s, he shifted to Rajneeshpuram in the US, where he spent his time cleaning dishes and working as Osho’s gardener. 9. After joining the Bharatiya Janta Party (BJP) in 1997, the ‘abhineta-turnedneta’ proved his mettle in politics too. He represented Punjab’s Gurdas Parliamentary seat four times in the Lok Sabha and became the Minister of State for External Affairs in the National Democratic Alliance (NDA) government led by former prime minister Atal Bihari Vajpayee.

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with the purchase of any oil change package Offer applies to the purchase of any oil change package. Coupon must be presented at time of service. This 2 movie ticket offer is only valid at participating GVA locations. Not valid with any other offer or discount promotion. Prices may vary and additional environmental and/or supply fees may apply. While supplies last. Expiry: June 30, 2017. Product ID: MOvIe2

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local event

held their 3rd Annual Anti Racism Forumâ&#x20AC;&#x2039;at Taj Park Convention Centre.

Photo Credit: Kids Play

MAY 2017

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vaisakhi special

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MAY 2017

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event 22

SOAR Philanthropic Society

OAR Philanthropic Society was founded in 2012 by Saurabh Bangar who was 17 years old at that time. The objective of the non-profit organization was to financially help local graduating high school students attend post secondary. More and more young university and high school students were amazed by SOARâ&#x20AC;&#x2122;s work and took part in joining the team of leading the organization. In 2013, SOAR gave out their first $500 scholarship. Over the years the organization grew rapidly, where today there is a team of over 35 youth running the non-profit. Various other projects were also brought under SOAR that have helped thousands of local students in the Lower Mainland. Since 2012 over $100,000 have been raised through SOARâ&#x20AC;&#x2122;s projects and various partnership programs helping youth. This year the local youth team is giving out over $25,000 in scholarship funds for the categories of academics, adversity, athletics, community engagement, culinary arts, entrepreneurship & innovation, health & mindfulness, leadership, skilled trades, social justice & law, visual & performing arts. Students graduating from high school are eligible to apply at www.soarps.org. The deadline is June 30, 2017 On May 27, 2017 SOAR, will be holding

MAY 2017

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their annual SOAR Summit Conference at Simon Fraser University. This is a leadership conference, along with a series of workshops for local high school students. Individuals from various backgrounds share their experiences and stories on how they have excelled in life. High school students can register at www.soarps.org. Registration closes in early June. To learn more about SOAR and the projects the local youth non-profit organization holds, please visit www.soarps. org

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Saurabh Bangar, BBA President of SOAR Philanthropic Society contact@ .soarps.org, www.soarps.org

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vaisakhi special 24

Surrey Vaisakhi N

MAY 2017

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vaisakhi special

Nagar Kirtan 2017â&#x20AC;&#x2039;

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hollywood/BOLLYWOOD

I’m still an outsider in Hollywood: Chris Pratt

hris Pratt is the main lead in two of the biggest Hollywood franchises — Jurassic World and Guardians of the Galaxy — and is one of its highest-earning stars, but the American actor still considers himself an outsider in Hollywood. The actor believes “Hollywood has a tendency to homogenize its men and women” and that is why entering showbiz with an outsider’s perspective worked in his favor. “I definitely felt like an outsider (when he started working in the West) and I was (an outsider). I probably

still am (an outsider) in a way, although I spend more time in Los Angeles (LA) than out of LA,” Pratt told IANS during a Disney press meet for Guardians of the Galaxy Vol. 2 here. The Disney film will release in India on May 5. Pratt was a homeless man before he rose to stardom. He used to live in a ScoobyDoo van and worked at a seafood restaurant in Hawaii in late 1990s. It was at this restaurant he was discovered by actress Rae Dawn Chong, who then gave him his first film “Cursed Part 3” in 2000.

The 37-year-old asserts that there is “great benefit” being an outsider. He says that “being an outsider is becoming more and more helpful now. People who live in California and LA for a long time… They all become very similar. There is great weather, great food, easygoing attitude, it is pretty progressive, thoughtful and mindful — all that is really great but it doesn’t necessarily make (for) the most diverse, compelling group of actors,” said the star, who grew up in Lake Stevens in Washington state.

Meri Pyaari Bindu

Star cast & crew Director: Akshay Roy Producer: Maneesh Sharma Star Cast: Ayushmann Khurrana and Parineeti Chopra Music: Sachin - Jigar Release date: 12 May 2017. Yash Raj Films has announced their forthcoming film titled as “Meri Pyaari Bindu”. This romantic film is being directed by debutant director Akshay Roy and produced by Maneesh Sharma. The film features Ayushmann Khurrana and beautiful actress Parineeti Chopra in lead roles. They will be seen together for the first time on-screen. Story/Plot Meri Pyaari Bindu is the story about an aspiring singer and her love story with the male lead, played by Ayushmann Khurrana. Regarding the film the actress shared that, “That is something I will be able to reveal

MAY 2017

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very soon. But Bindu (my character) is an aspiring singer and it’s a beautiful love story between her character and Ayushmann’s (Khurrana) character. the film is set in Kolkata. The film is going to be beautiful and a heart-wrenching love story”. Actors/Actress YRF’s upcoming romantic movie Meri Pyaari Bindu will be seen handsome bollywood actor Ayushmann Khurrana and Parineeti Chopra in the lead roles. Parineeti Chopra will play the role of Bindu Madbur. Poster/First look The lead actors are back with the second poster of Meri Pyaari Bindu. Ayushmann and Parineeti pictures are posing on the back and the front page of a book. Ayushmann posing with the typewriter, while Parineeti looks chirpy listening to music.

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Inderjit Singh Zira, Senior Congress Leader

local event

Captain Amrinder Singh, Chief Minister Punjab

Bakhshish Singh Sidhu Zira

Bakhshish Singh Sidhu Zira, President (Basant Forex Ltd. Surrey) threw a Party, at Dhoom restaurant Surrey to celebrate the win of his nephew S Kulbir Singh Zira as MLA from Zira constituency, Punjab India.

The party was attended and enjoyed by the friends of Mr. Sidhu.

Congratulations Kulbir Singh Zira MLA (Zira) Punjab India

May 2017 horoscope as per moonsign

Pt. K.K. Sharma

k.kr_sharma@yahoo.com

Aries

Taurus

Gemini

Cancer

Leo

Virgo

During the initial month planetary position will have a prolonged effect. At this time, you’ll undergo some new situations. Economically, you are advised to control your expenses because in the coming days you’ll need to spend money, suddenly.

The natives of Taurus sign can fetch some good results during this time. Mentally, you can experience too much enthusiasm and at times can feel disheartened. At time, you can think too much about property and vehicle related matters.

Initial month of the year will prove favorable for the natives of Gemini sign. You’ll feel enthusiastic and passionate. During the initial month you’ll be alert about your decisions. Some good indications can be fetched. But during the mid month there can be change in situation.

At this time, you can get rid of your old debts or you can attain some good benefits. Financially, you’ll remain strong and can also fetch some new stuff. The atmosphere at home will be lively with the arrival of guests. Also, you may require maintaining some savings from little stuff.

In this month, you can think again on your former decisions and strategies. Economically, you can undergo some pressure. You’ll have strong desire to acquire more things. In such situations you can spend more. It will not be easy to take into considerations everybody’s wishes at home.

During this month you will be able to generate some good profits with your hard work and efforts. Also, you will be helpful towards siblings and on behalf of the family you will be taking care of their interests as well. You will be mentally strong and happy. Overall, at this time you will experience some independency and freedom.

eyrIz

tOrs

jYimnI

kNYsr

ilE

vrgo

mhIny dI SurA U wq iv`c gRihW dI siQqI dw lMby smyN leI Asr rhygw[ies smyN qusIN keI nvIAW siQqIAW dw swhmxw krog[ y AwriQk qOr qy quhwnUM Krcy kMtrol krn dI slwh hY ikauNik quhwnUM Awaux vwly idnW ivc Acwnk pYsy Krcxy pYxgy[

tOrs rwSI vwly iehnW idnW ‘c keI cMgy nqIjy hwisl krngy[mwnisk qOr qy qusIN keI vwrI bhuq swrw joS qy kdy inrwSwjnk mihsUs krog[ y keI vwrI qusIN pRpo rtI qy vwhnW dy sbMiDq msilAW qy bhuq izAwdw socg o [ y

mhIny dI SurA U wq jYimnI rwSI vwilAW leI Anukl U swibq hoeg y I[qusIN auqSwihq qy zosIly mihsUs krog[ y mhIny dI SurA U wq ivc qusIN Awpxy PYsilAW pRqI sucqy rhog[ y keI cMgy ieSwry iml skdy hn[pRqM U mhIny dy A`D ivc hlwqW ivc bdlwv Aw skdy hn[

ies smyN qusIN purwxy krizAW qoN Cutkwrw pw skdy ho jW cMgy lwB pRwpq kr skdy ho[AwriQk qOr qy qusIN mzbUq rhogy qy kuJ nvW smwn vI KrId skdy ho[Gr dw mwhOl mihmwnW dy Awaux nwl AnMdmeI bixAw rhygw[quhwnMU keI Coty kMmW ivcoN vI bcq krn dI loV pY skdI hY[

ies mhIny qusIN purwxy PYsilAW Aqy nIqIAW bwry dubwrw soc skdy ho[AwriQk qOr qy qusIN dbwA iv`cNo guzr skdy ho[nvIAW cIzW hwisl krn leI ie`CwvW pYdw hoxgIAW[AijhIAw siQqIAW ivc qusIN v`D Krc skdy ho[Gr dy hr jIA dI ie`Cw qy gOr krnw sOKw nhIN hoeg y w[

ies mhIny qusIN AwpxI imhnq qy XqnW sdkw cMgy lwB hwisl kr pwEgy[qusIN Awpxy BweI-BYx leI mddgwr rhogy qy pirvwr dy p`KNo qusIN auhnW dy ihqW dw vI iDAwn r`Kg o [ y idmwgI qOr qy qusIN mzbUq qy KuS rhog[ y kul ` imlw ky qusIN ies smyN Azwd qy suqqM r mihsUs krog[ y

At this time you can suffer from mental distress and can feel restless. Due to your grumpy nature, you can indulge in some arguments with others. Initially you should think twice before lending money to others. Keep all your documents carefully. Your ignorance can increase your worries.

Some of your work can be hindered during this time. Changes in planetary positions will have a prolonged effect on your mental level. Financially, you’ll not face any problems. Former savings will prove beneficial at this time. You may not be capable of controlling your own expenses.

Natives of Pisces sign can suddenly get revenue generating opportunities. You can get some profit from family. Due to impact of Saturn and Venus, expenses will remain but you will also get some good chances to gain financial profits. Due to transit of twelfth lord in ninth house you can spend more on siblings and father.

kYpRIkOrn

AYkUeyirs

ies smyN qusIN mwnisk boJ qy bycYnI iv`coN guzrogy[Awpxy ru`Ky suBwA krky qusIN iksy nwl bihs ivc aulJ skdy ho[SurUAwq ivc quhwnUM iksy nMU pYsY idMidAW do bwr socxw cwhIdw hY[Awpxy dsqwvyjW dw iDAwn r`Ko[quhwfI AxgihlI, quhwfIAW iPkrW vDw skdI hY[

qu h wfy keI kM m W iv` c ies smy N ru k wvt Aw skdI hY [ gR i hAW dI siQqI ivc bdlwA qu h wfI mwnisk siQqI qy lM b y smy N leI Asr pwey g I[AwriQk qO r qy qu h wnU M ko e I sm` i sAw nhIN Awey g I[pu r wxI bcq ies smy N lwhy v M d is` D ho e y g I[qu s IN Awpxy Krcy kM t ro l krn ivc AsmrQ rho g y [

Libra

Scorpio

Sagittarius

You will be in blissful mood from the start of the month itself. You’ll have to make efforts for your completing your own work and feel less lethargic. Due to transit of Mars on this sign you can get help and support from your family and life partner.

At this time, you can spend your savings on yourself. Also, you’ll participate in some social activities. You will get to meet new people and will interact with them. While handling bank related matter, be cautious. Business projects can stretch and this can also increase your expenses.

You will be quite practical in your work. You might have to go through various ups and downs. But with your appropriate strategies you will be able to take right decisions. This month can bring many good options or opportunities for you. Also, opportunities to generate revenue will lay your way.

ilbrw

skorpIE

sYjItyirAs

aumIdn quhwnUM kMm ‘c qr`kI iml smhIny dI SurUAwq qoN hI qusIN AnMdmeI mzwz ‘c rhogy[quhwnUM Awpxy kMmW nUM pUrw krn leI susqI aufw ky Xqn krn pYxgy[mMgl dy ies rwSI qy nC`qrW dy kwrn qusIN Awpxy pirvwr qy jIvn swQI qoN mdd qy shwrw pRwpq kr skdy ho[

ies smyN qusIN AwpxI bcq ^ud dy Krc skdy ho[qusIN keI smwijk gqIivDIAW ivc vI ih`sw lvog[ y keI nvyN lokW nwl myl qy g`lbwq dw mOkw imlygw[bYNk sbMDI mwmilAW ivc cOks rho[ibjnY~s XojnwvW v`D-Pul ` skdIAW qy ieh quhwfy Krcy vI vDw skdIAW hn[

Awpxy kMmW ivc kwPI vwsiqvk rhogy[quhwnUM Swied keI auqrwA-cVHwA dw swhmxw krnw pey[pr FukvIN nIqI nwl qusIN shI PYsly lYx iv`c kwmXwb rhogy[ieh mhInw keI cMgy mOky qy ivklp ilAw skdw hY[AwmdnI pYdw krn dy mOky vI quhwnUM imlxgy[

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MAY 2017

Capricorn

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Aquarius

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Pisces

pwiesIz pwiesz rwSI vwilAW nUM Acwnk AwmdnI hwisl krn dy mOky imlxgy[qusIN pirvwr qoN lwB pRwpq kr skdy ho[SnI qy Sukr gRih dy Asr kwrn Krcy qW rihxgy pr quhwnMU AwriQk lwB dy keI mOky imlxgy[bwhrvyN lwrf dy nOvNy Gr ivc Aw jwx kwrn qusIN Awpxy BweI-BYx Aqy ipqw qy izAwdw Krcw kr skdy ho[

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movie review 28

pMjwbI prMprwvwˆ Aqy sMsikRqI dI bwq pwauNdI hY i&lm ‘mMjy ibsqry’

pMjwbI mShUr gwiek Aqy pwlIvu`f AiBnyqw ig`pI gryvwl Aqy sonm bwjvw dI iPlm ‘mMjy ibsqry’ isnymwGrwˆ ‘c irlIz hoeI [‘mMjy ibsqry’ ie`k pirvwirk iPlm hY Aqy ies ‘c aunHwˆ ny 1990 dy dhwky dy romwˆs nUM idKwaux dI koiSS kIqI hY, jo A`jkl bhuq G`t dyKx nUM imldw hY[ig`pI gryvwl dy nwl-nwl pUrI tIm ny ‘mMjy ibsqry’ iek`Ty krn ‘c kwPI imhnq kIqI hY[ ies iPlm nUM drSkwˆ v`loN kwPI psMd kIqw jw irhw hY[ drSkwˆ dw kihxw hY ik ig`pI gryvwl ny ies iPlm nUM kwPI v`Kry FMg nwl pyS kIqw hY[ pihly idn hI ig`pI gryvwl dI iPlm ‘mMjy ibsqry’ ny bwks

MAY 2017

AwiPs ‘qy AwpxI v`KrI pCwx bxw leI sI[ iPlm ‘c ig`pI gryvwl su`KI nwˆ dy ikrdwr ‘c nzr AwauNdw hY[ aunHwˆ dy mwmy dI kuVI dw ivAwh huMdw hY[ ies iPlm ‘c sonm bwjvw dw nwˆ ‘rwxo’ hY[sonm dw ikrdwr ie`k GrylU, AwqmivSvws nwl BrI ipAwrI ipAwrI lVkI hY[ su`KI Gr ‘c iek`lw muMfw hY qy aunHwˆ dy mwmy dw koeI muMfw nhIN, isrP kuVIAwˆ hI hn[ Gr ‘c auh hI lIfr hY[ ijs kwrn ivAwh dy kMm dI swrI izMmyvwrI aunHwˆ ‘qy hI huMdI hY[ ivAwh vwly ipMf ‘c aunHwˆ dy nwnky vI hn qy sonm bwjvw dy vI[ ies ivAwh dOrwn hI aunHwˆ qy sonm dI mulwkwq huMdI hY qy

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iPr swrI khwxI A`gy qurdI hY[‘mMjy ibsqry’ ‘c gwiek Aqy hwisAwˆ dI ptwrI dw mwlk krmjIq Anmol Aihm BUimkw ‘c hY[ aunHwˆ ny ies iPlm ‘c ie`k bzurg hlvweI dI BUimkw inBweI hY[ ‘mMjy ibsqry’ ‘c ienHwˆ dy Asl ikrdwr nUM pCwxnw bhuq AOKw hY[ ienHwˆ ny Awpxy ikrdwr nUM bhuq hI suc`jy FMg nwl pyS kIqw hY[[ ies iPlm ‘c ig`pI gryvwl Aqy sonm bwjvw qoN ielwvw gurpRIq Gu`gI, krmjIq Anmol Aqy j`gI isMG, rwxw rxbIr smyq keI hor isqwirAwˆ ny AwpxI klw dw Swndwr nmUnw pyS kIqw hY[ ig`pI gryvwl dI ieh iPlm swfy pMjwb dy purwxy s`iBAwcwr, AwpsI BweIcwry, irSiqAwˆ qy

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rIqI-irvwj nUM vDIAw FMg nwl drswauNdI hY, jo ik A`jkl AsIN Bu~ldy jw rhy hW[ mOjUdw dOr ‘c mwmw, Pu`PV, qwieAw, cwcw vrgy irSiqAwˆ dy nwˆ isrP AMkl q`k hI sImq rih gey hn[ iPlm dyKx qoN bwAd drSkwˆ nUM Awpxw purwx smwˆ Xwd Aw igAw[ drSkwˆ ny ies iPlm dy swry hI gIqwˆ nUM kwPI psMd kIqw hY[ ies iPlm ny drSkwˆ dw r`j ky mnorMjn kIqw hY[pihly idn Bwrq ‘c 2.25 kroV qy ivdySwˆ ‘c 2.86 kroV dI irkwrf qoV kmweI kIqI hY[ies qoN pihlwˆ ieh irkwrf idljIq duswˆJ dI iPlm ‘srdwr jI’ dy nwˆ sI, ijs ny pihly idn 2.06 kroV dI kmweI kIqI sI[ pMjwbI prMprwvwˆ Aqy sMsikRqI nwl BrpUr ies pirvwirk iPlm nUM zrUr dyKxw cwhIdw hY[

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MAY 2017

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bollywood

Language award for Punjabi Film writer Dheeraj Rattan life achievements in international Punjabi film festival Surrey

Photo Credit: Lavepreet Ricky

iek s&l Awritst &rhwn A^qr idmwZ dI soc hI cMgI khwxI nUM jnm idMdI hY[ Prhwn A^qr dw qwˆ iehI ivcwr hY qy iehI soc aus dIAwˆ i&lmwˆ dI cMgI khwxI hox dw sbUq bx rhI hY[ jwvyd A^qr dI ilKx klw qy SwierI ny Prhwn ‘qy kwPI Asr pwieAw hY[ jd aumr Kyfx-m`lHx dI sI qd bwl Prhwn AwpxI mwˆ smwn Sbwnw AwzmI dI auh i&lm dyKdw sI jo smwj qy jIvn dw kOVw s`c kih rhIAwˆ hn[ ‘svwmI’, ‘ArQ’, ‘Bwvnw’ ienHwˆ iqMn i&lmwˆ ny bwl aumr ‘c hI Prhwn A^qr nUM isAwxp dI Gu`tI ipAw id`qI[ ‘vzIr’, ‘Bwg imlKw Bwg’ ‘c Prhwn ny AwpxIAwˆ ieCwvwˆ dI pUrqI kIqI hY[ Prhwn SurU qoN hI ivnod KMnw dy Asr hyT irhw hY[ Prhwn nUM pqw hY ik ivnod KMnw jy kwmXwb vpwrk hIro bx ‘prvirS’ ijhIAwˆ i&lmwˆ krdw irhw qwˆ ‘Acwnk’, ‘jilAwˆvwlw bwg’ klwqimk i&lmwˆ vI aus ny kIqIAwˆ[ Prhwn cwhuMdw hY ik iek i&lm hoey ijs ‘c Sbwnw AwzmI, ivnod KMnw qy auh Kud hovy qy ies dI khwxI klpnw qy gIq jwvyd A^qr dy hox[ cwhy ieh i&lm ies swl sY~t ‘qy jwey jwˆ Agly swl pr bxygI zrUrI[ jy. pI. d`qw dy inrmwx qoN A`j vI Prhwn bhuq kuJ hwsl kr irhw hY[ isAwxp, pRiqBw, AgwˆvDU soc qy klwqimk g`lwˆ ‘c idlcspI kwrn Prhwn A^qr A`j s&l nwiek,gIqkwr, sMgIqkwr qy i&lm mykr vI hY[

Swihd dw nwm hr zubwn qy

‘rMgUn’ i&lm ny if`g cu`ky Swihd kpUr nUM mzbUq TuMmxw id`qw hY qy pUrI srgrmI nwl auh ieiqhwsk i&lm ‘pdmwvqI’ leI kMm kr irhw hY[ nwl hI auh AwpxI DI rwxI mISw nwl smwˆ bqIq krky pirvwrk izMmyvwrIAwˆ qy bwp dy &rz bwKUbI inBwA irhw hY[ AwpxI pqnI mIrw v`loN mwvwˆ ‘qy kIqI it`pxI ‘qy aus izAwdw pRqIikirAw nhIN id`qI qy mslw Swˆq hY, kih ky ies g`l nUM twlx dI koiSS kIqI hY[ Swihd dy idl ivc Ajy vI krInw kpUr leI koeI nrm konw hY qy krInw sbMDI auh hmySw hI cMgw socdw hY[ ‘pdmwvqI’

dy sbMD ivc aus ny iehI ikhw ik ieh lokwˆ dIAwˆ Bwvnwvwˆ nUM iDAwn ivc r`K ky bxweI jw rhI hY[ ‘pdmwvqI’ leI Swihd idl qoN juiVAw hoieAw hY[ Swihd ny kdy vI AwpxI pqnI mIrw nUM i&lmwˆ ivc kMm krn qoN nhIN roikAw[ hwlwˆ ik mIrw jo vI &Yslw lvygI auh Swihd dI slwh nwl hI hoeygw[ Swihd hux v`Kry ikrdwr kr irhw hY[ ‘cwklytI lVky’ dI AwpxI id`K aus ny bdl leI hY[ Swihd hux swDwrn qy hlky-Pulky kMm nUM pihl dy irhw hY[ cMgI i&lm cMgI nhIN c`ldI, ies g`l dw mlwl aus nUM hY[ g`l ‘rMgUn’ dI jo c`lI nhIˆ pr

Swihd nUM ies i&lm ny iPr lokwˆ ivc crcw id`qI hY[ ‘rMgUn’ dy sbMD ivc Awp Swihd ny pRqIikirAw id`qI hY[ kMgnw nwl Swihd dy ipAwr idRSwˆ dw aultw pRcwr ault pRBwv ‘c igAw hY qy i&lm pirvwrk hI nhIN rhI[ ies qoN ielwvw Swihd kpUr dw mMnxw hY ik ‘rMgUn’ izAwdw hI lMbI i&lm sI qy ies nUM CotI krn dy c`kr ivc khwxI dw siqAwnws hI ho igAw[ iPr vI ‘pdmwvqI’ dI SUitMg i&lmI smwrohwˆ ‘c Swihd kpUr dI iSrkq qy pqnI mIrw dIAwˆ g`lwˆ sB dw lwB aus nUM hoieAw hY, ijs dI smyN Anuswr loV sI[

ikRqI bxygI ‘brylI kI br&I’ A`jklH slmwn ^wn dI Kws bxI, bItwaUn ivc ikRqI synn ny sDwrn BUimkw nwl pRvyS kIqw sI[ ‘brylI kI br&I’ AijhI i&lm hY, ijs ivc ikRqI dw AMdwz Al`g hY, v`Krw hY[ ASvnI AeIAr iqvwVI, ijs dy inrdySn ‘c ‘brylI kI br&I’ bxdI peI hY ny AwXUSmn Kurwxw qy rwjkumwr rwv nUM ikRqI dy nwl ilAw hY[ ikRqI ny ‘brylI kI br&I’ ivc DUMeyN dy idRS kIqy hn[ AslI jIvn ‘c ikRqI ies burI Awdq qoN dUr hY[ hlvweI pirvwr dI kuVI bxI ‘brylI kI br&I’ ivc ikRqI d`sdI hY ik in`ky ksby dI kuVI

MAY 2017

dy ikrdwr ivc DUMAwˆ iK`cx vwly idRS idMidAwˆ pihlwˆ qwˆ bhuq AjIb l`igAw pr iPr aus ny sihj qOr ‘qy ies nUM ilAw[ ikRqI dw kMm pRqI smrpx ieQoN hI zwihr huMdw hY[ suSwˆq isMG rwjpUq dy idl dI DVkx bxI ikRqI hux ‘rwbqw’ i&lm dw izkr G`t krdI hY qy ‘brylI kI br&I’ sbMDI g`lwˆ auh izAwdw kr rhI hY[ ‘rMgUn’ ikRqI nUM AwpxI sB qoN ipAwrI i&lm l`gdI hY[ bI-twaUn dI ieh jvwn kuVI ‘hIropMqI’ qoN bwAd Awpxw vjUd kwiem r`Kx ‘c kwmXwb rhI hY[ ‘idlvwly’ qoN bwAd ies ivswKI vwly mhIny ‘c ‘vog’

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ijhy AMqrrwStrI mYgzIn dy Kws pMny dw auh iSMgwr bxI hY[ ikRqI dI kwmuk qsvIr ny bI-twaUn ‘c hlcl mcw id`qI hY[ nUpur synn dI ipAwrI dIdI ikRqI ‘brylI kI br&I’ nwl iPr drSkwˆ nwl cMgw ‘rwbqw’ bxweygI, nzr Aw irhw hY[ aus dI mwˆ gIqw synn dw mMnxw hY ik ‘idlvwly’ qoN bwAd ‘vog’ dI ‘tweItl grl’ bxnw qy ‘brylI kI br&I’ ijhI i&lm aus dI bytI ikRqI nUM stwrfMm ‘c G`t qoN G`t pMj swl hor r`KygI[ ‘brylI kI br&I’ ny ikRqI nUM AMimRqI bxwauxI qy svwd nwl Kwx dI Awdq pw id`qI hY[

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Sagar Kukreja (Interim)

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MAY 2017

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novel & HOLLYWOOD

AweI kYnyfw ivAwhI WRITTEN BY .....PROF AVTAR SINGH VIRDI

Contd. from previous issue (Part 10) myry vwr-vwr smJwaux ‘qy vI sYm Srwb pIxoN nhIN sI htdw[ mYN Awpxy BYx-Brw Aqy mwˆ-bwp leI ausdI ies Awdq nUM brdwSq kr rhI sI[ keI vwr swfI qU-qU mYN-mYN ho jwˆdI sI[ mYN bhuq prySwn ho jwˆdI sI[ mYN cwhuMdI sI ik sYm Srwb iblkul C`f dyvy[ pr auh myrI iek nhIN sI suxdw[ sYm ny mYnUM bhuq GumwieAw-i&rwieAw[ aus ny mYnUM myry mnpsMd dIAwˆ keI cIjwˆ ijvyN sUt, sYNfl, vMgwˆ, jYktwˆ Awid lY ky id`qIAwˆ[ sYm bhuqw mwVw vI nhIN sI pr iksy vI qrHwˆ ausdy ivcwr myry nwl nhIN sn rLdy[ AKIr sYm dy kYnyfw jwx dw idn vI Aw igAw[ sYm ny jwx qoN pihlwˆ mYnUM iek hzwr fwlr Krcy leI id`qy[ BwvyN myry idl ivc sYm leI koeI ipAwr nhIN sI i&r vI ausdy jwx ‘qy mYnUM bVw KwlI-KwlI ijhw l`g irhw sI[ ikMnw AjIb irSqw huMdw hY pqI pqnI dw!mYN sYm nUM d`s id`qw sI ik ausdy jwx bwAd mYN Awpxy pyky Gr hI rhwˆgI[ sYm nUM ies g`l ‘qy koeI ieqrwz nhIN sI[ mYN, Aqy myry mMmI-fYfI sYm nUM AimRqsr eyArport cVHwaux gey[ sYm ny ikhw ik auh jwîdAwˆ hI myry pypr Br dyvygw Aqy iqMn qoN Cy mhIinAwˆ ivc mYN kYnyfw phuMc jwvwˆgI[ mYN tweIm pws Aqy qjurby leI Awpxy Gr dy nyVy dy iek hspqwl ivc nrs dI nOkrI kr leI[ iek idn j`sI dI mMmI swfy Gr AweI[ ausny myry mMmI nUM dìsAw ik luiDAwxy cOVy bzwr ivc hr mMglvwr Aqy AYqvwr iek pMfq bYTdw sI[ auh tyvw bhuq vDIAw vyKdw sI Aqy Gr dI sùK-SwˆqI dw aupwA vI krdw sI[ j`sI hurwˆ dI kMm vwlI dw Gr vwlw vI bhuq Srwb pINdw sI[ ausnUM mwrdw ku`tdw vI sI[ pMfq dw aupwA krn bwAd auh Srwb pIxoN vI ht igAw sI Aqy ausdw iKAwl vI bhuq r`Kx l`g ipAw sI[ AsIN kdy pMfqwˆ dy c`krwˆ ivc nhIN sI pey[ pr myry du`K nUM dyK mMmI dw mn nhIN mMinAwˆ[

Agly AYqvwr nUM myrI mMmI Aqy j`sI dI mMmI mYnUM aus pMfq kol lY gey[ pMfq dI iek kMD au~qy ikMnIAwˆ mwqw dIAwˆ, hnumwn jI dIAwˆ, iSv jI dIAwˆ Aqy keI hor qsvIrwˆ vI tMgIAwˆ hoeIAwˆ sn[ PotoAwˆ dy Q`ly iek Cotw ijhw QVHw sI jo sohxy lwl SnIl dy k`pVy nwl sjwieAw hoieAw sI[ aus QVHy au~qy keI Pu`lwˆ dy hwr Aqy pYsy cVHwey hoey sn[ aus au~qy iek joq jg rhI sI[ pMfq ny myrI jnm qrIk, swl, smwˆ Aqy jgHw pu`C ky myrw tyvw bxwieAw[ ausny myry tyvy qoN vyK ky keI g`lwˆ shI-shI d`sIAwˆ[ mYN bhuq hYrwn hoeI[ “qusIN ies gu`fI dw ivAwh krn qoN pihlwˆ iksy nUM puìCAw sI ik nhI?”, myrw cUVw pwieAw vyK ky pMfq ny puìCAw[ “nhIN, AsIN qwˆ nhIN sI puìCAw[“, myrI mMmI bolI[ “AYho ijhy b`cy dw jy 24 swl dI aumr qoN pihlwˆ ivAwh ho jwvy qwˆ ivAwh dw su`K nhIN imldw[“,pMfq ny ikhw[ “i&r hux iesdw koeI aupwA d`so?,” myry mMmI jI ny puìCAw[ “hux mMgl dw pRBwv AYnw burw ho igAw hY ik kuVI dI jwn vI jw skdI hY[ ieh qwˆ bRihspiq mhwrwj dI idRStI cMgI pY rhI sI nhIN qwˆ kuVI ny Kqm ho jwxw sI[ bRihspiq mhwrwj ny hI gu`fI nUM cMgI bu`DI Aqy ividAw id`qI hY[ ieh A`gy jw jy hor vI pVH skdI hY pr rukwvtwˆ pYNdIAwˆ id`K rhIAwˆ ny[ ausdy vI aupwA krny pYxgy[ hwly jo mMgl dI s`q swl dI mhwˆdSw hY auh pIVwkwrI hY[ iesnUM ies dSw ivc gu`sw bhuq jldI AwieAw krygw[ ies leI kuVI nUM su`cy moqI nwl jVI cwˆdI dI muMdrI K`by h`Q dI cIcI ivc pw ky r`KxI cwhIdI hY[ mMgl dy bwAd rwhU dI solHwˆ swl dI dSw vI su`KdweI nhIN hY[ Su`kr gRih ny gu`fI nUM bwhr cMgy dys lY jwxw hY pr QoVI AVcn pYNdI peI ey[“,pMfq ny ikhw[ mYN ies g`l ‘qy bVI hYrwn sI ik pMfq nUM qwˆ AsIN dìsAw vI nhIN sI ik myrw ivAwh kYnyfw hoieAw hY i&r iesnUM ieh sB ikvyN pqw sI? “mMgl dI pUjw bhuq hI jrUrI hY[ nwly 24 swl qoN pihlwˆ ivAwh ho jwx krky kuJ aupwA krny vI jrUrI hn[ gu`fI dI jwn nUM hwly vI Kqrw tiLAw nhIN hY[“ pMfq ny Awpxy bxwey hoey KwinAwˆ qoN ihswb lgw ky pqw nhIN kI-kI bol id`qw[ myrI jwn nUM Kqrw sux ky mMmI dI jwn hI in`kl geI[ “pMfq jI, kuJ aupwA kro[ mYnUM BwvyN kuJ vI ho jwey, myrI DI nUM kuJ nw hovy[“, myry mMmI ro hI pey[ “icMqw nw kro BYx jI, jy aupwA ho igAw qwˆ bcwA vI jrUr ho jwvygw”, pMfq ny Brosw idMdy hoey ikhw[

“ikMnwˆ ku Krcw Aw jwvygw?”, mMmI ny puìCAw[ “ku`l imlw ky 8500 rupey l`gxgy[“, pMfq ny keI ihswb lw ky dìsAw[ mMmI ny Awpxy prs ivcoN pMj sO rupey k`F ky &Vw id`qy Aqy ikhw, “pMfq jI, qusIN aupwA SurU kro, AsIN bwkI pYsy mMglvwr quhwnUM dy jwvwˆgy[ myrI kuVI nUM kuJ nw hovy[“ mMmI ny ikhw[ “qusIN icMqw nw kro BYx jI[ gufI dw bcwA ho jwvygw[ ies dy bwhr dy rsqy dI rukwvt vI dUr ho jwvygI[ jdoN ieh bwhr clI geI Awpwˆ nUM iesdy kuJ hor aupwA krny pYxgy[ i&r Gr ivc SwˆqI vI irhw krygI[ iesnUM pYsy dI kdy vI kmI mihsUs nhI hovygI[“,pMfq ny AjIb ijhw hwsw h`sidAwˆ swnUM Brosw id`qw[ AsIN au~QoN Gr nUM Aw rhy sI[ mYN j`sI dI mMmI nUM puìCAw ik ikqy ausny qwˆ myry kYnyfw ivc hoey ivAwh bwry nhIN sI dìsAw[ ausny ikhw ik auh Awp vI pMfq nUM pihlI vwr imlI sI[ mYN ieh g`lwˆ jwx ky i&krwˆ ivc pY geI[ pr mMmI jI kuJ ijAwdw hI prySwn ho gey[ mMmI jI ny myrI cIcI ivc su`cy moqI nwl jVI hoeI cwˆdI dI muMdrI pvw id`qI[ AsIN Agly hI mMglvwr pMfq kol iPr gey[ pMfq ny mYnUM iek kwgj au~qy kuJ il`K ky ausdy Awly-duAwly mOLI dw lwl Dwgw bMinAw[ i&r ausnUM joq dy Awly duAwly GumwieAw Aqy mYnUM Awpxy ip`Cy-ip`Cy iek mMqr bolx nUM ikhw[ mYN ausy qrwˆ hI kIqw[ i&r ausny mYnUM auh mOLI vwlI prcI s`jy h`Q ivc &V ky h`Q Gu`t ky bMd krn nUM ikhw[ ausny mYnUM auho hI mMqr ausdy ip`Cy-ip`Cy s`q vwr bolx nUM ikhw[ mYN auvyN hI kIqw[ i&r pMfq ny mYnUM iek prcI au~qy auh mMqr il`K ky id`qw[ ausny ikhw ik mYN auh mOLI vwlI prcI cwlI idn Awpxy srHwxy hyT r`Kwˆ Aqy cwlI idn auh mMqr sOx qoN pihlwˆ cwlI vwr pVH ky sOˆvwˆ[

Contd. in next issue

Bella Thorne want to use social media to spread goodness

ctress Bella Thorne says that she wants to use the social media to spread positivity. The 19-year-old actress, who has a major fan following on the internet, feels that teenagers need to talk to each other about difficult phases they go through in life, reported Harper’s Bazaar.com. “I want to use social media to spread goodness. Teens are all going through different —- and nobody talks to each other about it. So if somebody could just be that first person to lend their hand, then other people will follow,” says Bella. The actress adds that she herself has faced bouts of depression and even had the thoughts of “killing herself”. “I have had really dark thoughts. When I was younger I thought about killing myself; it’s very normal in a way that, if you’re upset with who you are and how your life is going, you could think these things,” she says.

MAY 2017

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Contd. from previous issue (Part 9) After taking tea, I called my fast friends, Raj and Jassi. They came to see me within a few minutes of receiving my phone calls. Both were yet singles. Meenu joined mom to prepare dinner and Sunny began watching TV programs. I took both, Raj and Jassi, in our main bedroom. I used to share my heart with them. Both felt very sad when I told them my story. I also told them that I was seriously thinking of taking the extreme step. I desisted only when I thought of my parents and siblings. Just then, Meenu brought tea and fritters. All of us became silent. Meenu left to help mom in the kitchen again. “No Sonia! Never ever think of doing so. Did you tell uncle and aunt about it?”, Raj asked me. “I told mom…”, saying this, I couldn’t help crying. “What did she say?”, Jassi asked “She said she would talk to my dad tonight.”, I told them.

“Well, see what they say. We will talk tomorrow.”, Raj said. Then after having tea and snacks, both of them left. There was an old harmonium my grandpa used to play. I had learned a hymn on it in my childhood – Jo mange thakur apne te, soee soee deve (Whatever we demand from our lord, He provides us with the same). I began playing harmonium and singing this holy song. While singing, my heart was sinking with fear. I kept singing for long. The next day, we were at the dining table for breakfast. Meenu had charged the atmosphere with her cheerfulness. Rest all of us were mum. Numerous worrisome thoughts were racing through my mind. After having breakfast, dad left for work. Sunny was watching the cricket match between India and Australia. “I’ll eat my breakfast in the sun on the roof.”, mom said and took her food signalling me to follow her. Meenu was also very fond of cricket matches, so she took her food plate and sat with Sunny before the TV. I followed mom and went upstairs. “Sonia, your dad is very depressed. He was repenting why we trusted your bhua and agreed on this marriage tie. She had gone back to Canada, otherwise we would complain to her. We thought a lot, Sonia. If we take any step now, god knows

what kind of people they are; if they didn’t sponsor you to Canada what would we do? Our hard-earned good reputation will be spoiled with taunts and backbites of people. Suppose, we damn care for the society, what about Meenu’s future?”, mom said. She was right. I realized that living a life was not easy. “Then what shall I do, mom? How shall I cope with this hellish life?” I asked. “Honey, children have no idea what struggles their parents go through to bring them up. You are married now; I can share with you all those things that you can understand, but Meenu cannot. Don’t think that only you have encountered these sort of problems. Only one girl in many hundreds of thousands may be happy. Many of them compromise with their life by-and-by. Many waste their life indulging in this fuss for their shattered dreams. Girls are born with miseries in their plight.”, Mom told me so many personal, her cousins’ and my cousins’ stories that I felt there was much worse happening in the world. My problems were not bigger than those of others. “How different our dream world is from the real one! How unreal stuff our most movies show us!”, I had numerous new realizations in just a few moments. “Sonia, what are you thinking?”, mom asked Contd. in next issue

novel half page english

novel & Mothers day

A Girl in a Whirl

Mother Knows Best

other’s Day is a day just to acknowledge, celebrate and thank reverend mothers for their unflinching love and sacrifice for their children. Mother knows bestis a phrase very often used by a mother after giving advice to her children, or after her prediction has come true. It is a maternal instinct and wisdom in a mother that she is right most of the times. Time to honour the mother of the family, as well as mother hood and maternal bonds. Our heartfelt salute to dear mums for their contribution and influence on the society. Long Live Dear Mothers! Long live their children and well-wishers!

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MAY 2017

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vaisakhi special 34

vancouver vaisakhi nagar kirtan 2017â&#x20AC;&#x2039;â&#x20AC;&#x2039;

MAY 2017

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vaisakhi special â&#x20AC;&#x2039;â&#x20AC;&#x2039; 7 1 0 2 n a t ir k r a g a n i h k SURREY vaisa

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MAY 2017

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bollywood

entertainment

pMjwb Bvn srI ivSwl sYmInwr “nwrI cyqnw idvs” dw AwXojn kIqw igAw

kivMdr”cwˆd”(srI)...swfy gurUAwˆ,pIrwˆ-pYgMbrwˆ dy sMdyS au~pr pihrw idMidAwˆ Awpxy ‘mhInwvwr poR‍grwmwˆ dI lVI qihq pMjwb Bvn srI knyfw nzdIk su`KI bwT motrz iv`c 29 AprYl nUM ie~k ivSwl sYmInwr “nwrI cyqnw idvs” dw AwXojn kIqw igAw [ sYmInwr dw ieh ivSw ies leI cuixAw igAw ikauNik nwrI cyqnw iv`coN’ hI smwnqw Aqy siqkwr dw rwh Ku`ldw hY [ kulivMdr Syrigl ny poR‍grwm dw AwrMB krdy hoey ivSy au~pr cwnxwˆ pwieAw [ su`KI bwT hurwˆ Awey mihmwnwˆ nUM idloN jI AwieAwˆ AwKidAwˆ pMjwb Bvn dI srgrmIAwˆ Aqy inSwinAwˆ dw izkr kIqw[ sYmInwr dI pRDwngI kONslyt jnrl AmrjIq isMG hurwˆ kIqI[auhnwˆ dw pRDwngI BwSn sYmInwr dI ivSySqw rhI [ pRDwngI mMfl iv`c sRI su`KI bwT,bilMdr jOhl jI,mnjIq kMg jI,bljIq kOr Awritst Aqy poR: ieMdrjIq kOr is`DU Swiml sn[ sYmInwr dw AwrMB iv`c pMjwb Bvn dI rIq muqwbk Smwˆ rOSn kIqI geI [ ivdvwn bulwirAwˆ iv`c Swiml hirMdr kOr

COURTESY Punjab Bhawan Surrey

sohI,AYn mrPI,rwie AzIz ੳul Kwn,AYnI au hwnw,moqw isMG JIqw,mnjIq kMg,,bljIq kOr Awritst,ieMdrjIq kOr is`DU,js cImw,rwjnIq bwT,bilMdr jOhl,AmrjIq isMG ,kuljIq mMDyr hurwˆ sYmInwr dy ivSy qy kyNdirq huMidAwˆ hoieAwˆ nwrI Av`sQw Aqy jwgrukqw au~pr ivdvqw BrpUr ivcwr pyS kIqy[, suirMdr pwl kOr brwV,humwˆ Soeyb , hrkIrq cwhl Aqy su`KI bwT hurwˆ ivSy qy ky’dirq kivqwvwˆ pVIAwˆ[ styj sMcwln kulivMdr Syrig`l ny kIqw[ su`KI bwT hurwˆ BrvI’ hwzrI leI Aqy kvryz leI mIfIAw dw DMnvwd kIqw Aqy hr mhIny iviBMn iviSAwˆ qy smwgm rcwauNdy rihx dw vwAdw kIqw[ AMq iv`c AmrIk plwhI hurwˆ g`lbwq smytidAwˆ sB dw DMnvwd kIqw [ pMjwb Bvn v`loN sRI ‍su`KI bwT,AmrIk plwhI,.FYI mIfIAw gru`p v`loN ib`l sMDU ,rwj F`t hurwˆ sB bulwirAwˆ dw snmwn kIqw [

Producer: jaimal bhandal • Project by: jaggi khan • Lyrics : mandeep khurmi himmatpura • Video: navraj raja Music: vijay bawa • Spaciol thnks: South asian Entertainment Magazine Vancouver • canada RoyalAcademy Of Bhangra Surrey bc. • River nursery canada.

Alia Bhatt supports Snapchat’s Ceo Evan Spiegel

ollywood may have given divided opinions on Snapchat, CEO, Evan Spiegel’s controversial comments about India, but he’s had one firm supporter in Alia Bhatt. The actress who’s very active on the story-based social media app said, “I don’t think he has said anything like that.” While Alia seemed firm and logical in her appraisal of the situation, Spiegel’s alleged comments have seen a knee jerk reaction across the country. Ever since rumours surfaced of Evan Spiegel calling India too ‘poor a country’ twitter

MAY 2017

users have been lambasting the company and the CEO. According to a statement issued by the

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company’s former disgruntled employee Anthony Pompliano, Spiegel had said, “This app is only for rich people. I don’t want to expand into poor countries like India and Spain.” Hashtags like #BoycottSnapchat have been trending on social media sites non-stop. Sushant Singh Rajput said that he didn’t use the app, but he did concede that to him the statement seemed uninformed. Vicky Kaushal, had remarked, “I only understand one thing… If you like the app use it, else uninstall it. I guess we are all learning and he, too, will.”

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MAY 2017

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mother’s day

Motherly yours… M

others are here,there and everywhere. They arenot rare to find. Together, they have mothered more than7.5 Billion people on the universe.The current world population is 7.5 billion as of April 2017 according to the most recent United Nations estimates elaborated by Worldometers. A mothers’ joy knows no bounds as she hears the first cry of the baby: as the baby announce his/her presence. The attending Obstetrician and his/ her team put the baby on the chest of the mum so that the baby can lock her mothers’ body smelland more importantly mother should not experience, God forbid, postpartum blues as 16% women experience this worldwide.

attachment vis-a-vis anxiety and fierce protectiveness develops sporadically. The new bonding attract a new mother to her baby with maternal feelings of overwhelming love and protectiveness. In birds,animals and humans during the postpartum period, there’s an enormous desire to take care of their own child. It is a natural instinct.

Precious moments: From this moment, a mothering behavior begins -courtesy biochemical reactions- and a feeling of joy and

Mother, the first guru: What a child learns at home is central to a child’s ability to function throughout his life. Home is where bonding takes

Everything changes: Mothers comprise of a bundle of emotions that sometimes defy logic. So this goes out to all the mothers who have kept awake all night with their sick toddlers in their arms to provide fierce protection and safety. The life style of a mother entirely changes with the arrival of a new member in the family.

In a mother one can easily experience the presence of a God, the only proviso is that one must have a qualified eye to visualize it. Had this not been correct, you must not have seen- on electronics media or public colloquium - hordes of artists and myriads of other personage- crying voluptuously/ like kids on the thought of their reverend mother[s] and how much their mothers contributed for their existence when they were frail, vulnerable and experiencing small moments to survive and finally succeed in their chosen field. Surinder Shaun Kochhar

place and a child learns to attach to relationships. Then the child start trusting people. Learning to trust is quintessential for having healthy relationships throughout life.We’re not designed to journey through life alone. The most effective place for us to learn, beyond an iota of doubt, is home. Needless to add that a mother teach her children how to behave, potty train and how to tie the shoelaces even before they start going to pre-school or school.

Homemaking is about helping your family feel loved and comforted. Homemaking is about celebrating each other’s unification, and about caring for each other, as well as for your friends and extended families and even the occasional guest. Anyone can buy and keep a house. Not everyone bothers to make it a home. Homemaking is maturing in family relationships, perform your assigned duty and play your role very well.

Little Sense of Achievement: Most homemaking tasks could be No Time Off: described as trivial, mundane, boring and For a first time mother, the repetitive. Homemaking situation is very challenging. Many Prof. Surinder is a full time job. It takes first time mothers are Shaun Kochhar many hours, to clean up struggling immigrants. a house and with kids LPN, FCN, M.Com, CAIIB, DIM (A freelance writer with around, you always have They attend school 36 Years Exp.) a job in hand. Once a and work on the meal is being served sidelines . And still take care of the homemaker work and nurse a and all the dishes are cleaned or tucked child. Instead of feeling both trapped and in the dishwasher, time is opportunefor a mom to think about the next meal. At depleted ,she has the courage to smile night after everyone is in the bed, a tired and look fresh. Fortunate few succeed to take help of other people: a babysitter, mother is at ease to experience, she has won the battle of the day. your spouse, your parents, a friend or a The sad part is that standards of neighbor. To raise a family is a daunting professionalism don’t apply to the task for a working woman in particular. profession of motherhood. Homemaking is taken for granted though new The art of Homemaking: generations of parents- the male spouseThe word “homemaker” is often is lending a helping hand. The world considered passe. Now a days a grants maternity leave as if a fathers’ homemaker is addressed as job is to earn a livelihood. Days are not • stay-at-home mom far off when Paternity leave will be in • mom at home place. Paternity leave is the time a father • mother at home takes off work at the birth or adoption • domestic engineer of a child. This kind of leave is paid or This is incorrect. She is a homemaker unpaid one. In many states of USA it has apart from, a mother, a wife and a daughter in law. The word “homemaking” successfully found its moorings. In case of motherhood, the effort is an appropriate word. It describes “a normally goes unmeasured, though it person who makes a home.” matters a lot for the family and child. Homemaking is not housekeeping in Daily, I see parents or a mother taking a toto. Though housekeeping is a part of sick child to a doctor or a school or market homemaking. Housekeeping consists of doing domestic chores viz. laundry, the or playground as childrenbecome the dishes, the toilets, and floors that need to ultimate purpose of life.A woman in the be scrubbed et al. profession of mothering serves and cares for her family in collaboration with others. Homemaking is the deliberate With constancy to purpose and honesty cultivation in family relationships.

MAY 2017

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The daily grind a mothera homemaker, a working mom or an everbusy single mom- faces to keep her kids alive and focused to excel in their chosen field is worth saluting.She is living to see, her children excel and her dream fulfilled. And her children prove daily, by dint of hard work, that the dream is alive and the game is on towards its fruition. Surinder Shaun Kochhar of commitment she keeps on working. The whole family revolves around this motherly fulcrum. Mom a great Chef: Yeah, mum is the best chef in the family. She is a great learner. Apart from her mother she learns from here, there and everywhere. She does not hesitate to learn by trial and error method after watching the idiot box or reading a magazine. I still remember , when during college days, on my way back home, the killing aroma/whiff of basmati rice, baking biscuits used to greet me on the entrance of the house and I used to say” Happy moments are here again.” The food used to be mothelicious. I feel, home is a best place, where a mother is an unpaid-for custodian and a place where all are well cared for. A personal attention, physical affection or words of encouragement, go a long way for kids to outsmart in their lifetime. A mother knows that very well. A clean home, a mothers’ home A mother keeps a home neat, clean and tidy. One of the reasons is to provide an environment a family wants to come home to. As best as she can, a mother creates a welcoming, enticing, scented and soothing atmosphere to speak love to her family. By doing so, she speaks the language of silence. Power of mother love: Instant availability, without continuous presence, is probably the best role a mother can play for kids at home. There is a balance between being there for your children and smothering them with your presence. Children need Mom to be available but not hovering over their lives in such a way that it robs them of their independence and their ability to eventually fly from the nest to make their own. Social media start playing a negative role when things go off the limit. Mother love, shapes family values and culture: A Mother understands the long-lasting impact of family values and culture that influence our young children’s brains. Teaching them first lessons of love, shaping their conscience is of paramount importance. A child should never feel as if they need to earn a mother’s love.

A mother’s love needs to be given unconditionally to establish trust and a firm foundation of emotional intimacy in a child’s life. If love is withheld, a child will look for it in a myriad other ways, sometimes throughout their lifetime unless they come to some sort of peace with their chequered past. The emotional foundationswe give our children at home serve as a foundation to their life. We cannot underestimate the value of home and the bewitching power of a mothers’ love. What goes on to make a good mother? Because she is selfless and have a high degree of patience. She is fiercely protective for her kids. She can be a tiger mom also. The phrase “tiger mom” is defined as a strict disciplinarian mother who demands high achievement from her children and maintains control of their activities.A single mom, being more concerned with the future of kids, may fall in this category. What lies in the heart of an ideal mother? An ideal mother knows how a relationships work at its best. She knows that her relationship will always work if she keeps trust ahead of doubt, love ahead of ego and mutual respect ahead of expectations. These inherent qualities in a mother make her most adorable factor in the family as she lead by example. Golden heart of a mother Mother love is very hard to explain. There is a story in Indian culture, as a metaphor, to explain a mothers’love. A young boy was madly in love with a girl who was not interested in him. She wanted to get rid of him. She asked the boy, in case he loves her more than anybody, he has to prove it. The boy said I am ready to do anything you want to me to prove my love for you. The girl stated” Go and bring your mothers’ heart and then I will marry you.” The boy went, as the metaphoric story goes, and killed her mother. He took the heart out and started running towards the girl to prove her love for her. While he was running, he fell, and heart also fell out of his hands. While he was on the floor, pat came a concern from the mothers’heart,” Are you OK, my son. I hope you are not hurt.” This is mother, who can forgive any action of yours and care/bless you even when bleeding dead. Who takes care of Mom? In thisvying age of competition and high tech world, grown up children are fighting their daily battle for a respectful living and may not devote as much time as a mother expects in the light of the fact that they have their own family to look at. Accordingly,a mom has to learn the art of self-care i. e taking care of you. No one else can do a better job at self-care than you, yourself. You have to successfully face the challenges of your day to day life including job, if you are working. As a mother, she also have to identify what best refuels her emotionally and physically to equip herself to be a successful mom. For this an able, wise partner hasa big role to play.

Excuse me at the risk of pampering women folk, as I venture to write thatit is mothers who gave birth to the world population; nurtured thisUniverse to its present bliss and without a mother the world will not be worth looking at. Surinder Shaun Kochhar One of the family wheel named mother, need another matching wheel-a partner- of the same diameter of understanding and ideal air pressure of love, so that kids/ family can experience a safe and smooth ride called LIFE. Mother an unpaid lawyer: During my school days, my reverend mother used to behave likes a fierce protector for me while dealing with my dad-even when, sometimes- I was partly in the wrong. But in camera, she used to guide and advise me in a little harsh tone with teary eyes. Her words used to leave an indelible mark on my mind than my dads’ displeasure. After my moms’ occasional anger nay displeasure, the hug she used to give me to make me cool, calm, composed and collected; I still feel the cozy warmth of the same, followed by a treat. Mother a mourner: My heart comes in my mouth, when I think of the plight of those mothers who lost their children in school /violence shootings and berserk killings under the garb of religion. Some have become motherless and some have disabled children in front of them all the time. Words fail me to explain their predicament and how heavy they feel on this auspicious day which hurt them more than to provide a relief. Only time and God may heal such a bereaved mother. Conclusion: we cannot underestimate the power of mother love, the value of home and the significance of her availability/ presence in the home. Finally, through this article, I wish all the young and aged mothers, working

Parental love is priceless.It is truly selfless, unconditional and always of forgiving nature.Those who have a mother are blessed ones and those – who, like me are unfortunate – can helplessly take solace by rummaging those golden and perennial moments with a sense of deja vu. Surinder Shaun Kochhar mothers and homemakers, married mothers and the single mothers: A Very Happy and Prosperous Mother’s Day!! Long Live Reverend Mother.

A house is made of brick, metal and mortar. But a house becomes a Home when a woman named a mother, a daughter or a wife enters in it for living/homemaking. A mother has no parallel in the history and no one is competing with her role, though urgently, she needs to dovetail with her spouse, mother and others in the family to accomplish the unbeatable”. Long live dear mother.

Myra with her mother Shruti Kaural

Surinder Shaun Kochhar

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pollywood

Canadian Motors Grand opening and Daytona Auto sales celebrating their 27th Anniversary Canadian Motors Grand opening and Daytona Auto sales celebrating their 27th Anniversary at Canadian Motors Surrey. It was a great event with lots of delicious food. Hundreds of South Asian communities memebers were there to celebrate their Grand opening and 27th Anniversary

Photo Credit Community Times Canada

Rishi Kapoor to make a special appearance in ‘Manto’

eteran actor Rishi Kapoor will beseen in a special role in actress-filmmaker Nandita Das’ “Manto”. Nawazuddin Siddiqui, who plays the lead role of Saadat Hasan Manto, today took to Twitter to thank Rishi for joining the cast. “It was indeed a pleasure sharing the screen with @chintskap Sir. What an amazing energy you possess even now,” he wrote. The 64-year-old actor also thanked Nawaz and expressed a desire to work with him in future. “Thank you Nawaz! Did that bit for Nandita Das and “Manto”-title role played by you. We will have fun working together in the future. Regards!” Rishi tweeted. Om Puri was supposed to play a character in the film, but the actor passed away earlier this year and there can be a possibility that Rishi has replaced him in the movie.”Manto” also stars Rasika Dugal in the role of the writer’s wife Safiyah.

AYmI ivrk Aqy bInUM iF`loN bxy inrmwqw, iqMn iPlmwˆ dw kIqw AYlwn

pMjwbI mShUr gwiek Aqy pMjwbI ieMfstrI dI Swn AYmI ivrk qy bInUM iF`loN hor inrmwqw inrdySkwˆ dIAwˆ i&lmwˆ ‘c kMm krn qoN ielwvw hux Awp vI i&lmwˆ bxwauxgy[ ieh dovyN hux ieko smyN AYktr vI hoxgy qy inrmwqw vI[ dovwˆ ny cMfIgV ‘c Awpxy pRofkSn hwaUs ‘nOtI mYn pRofkSn’ Aqy ‘id ivlIjjr stUfIEj’ dI AnwausmYNt kIqI[ AYmI qy bInUM dIAwˆ ienHwˆ iqMn i&lmwˆ dI storI j`s gryvwl ilKygw[ ienHwˆ i&lmwˆ nUM pMkj bqrw, isiqz cODrI Aqy smIp kMg fwierYkt krngy[ i&lmwˆ dI ifstIibaUSn dI ijMmyvwrI munIS swhnI dI hovygI[ pihlI i&lm dI SUitMg iesy mhIny qoN

MAY 2017

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SurU hovygI jdoN ik AglI i&lm meI ‘c plYn kIqI jw rhI hY[ iek i&lm dw hIro bInUM iFloN hovygw[ pMjwbI i&lm ieMfstrI dy sQwpq ichry lgwqwr i&lm inrmwx vwly pwsy vI Aw rhy hn[ AmirMdr ig`l, ig`pI gryvwl Aqy rOSn ipRMs AwpxIAwˆ i&lmwˆ Awp pRoifaUs kr rhy hn[ izkrXog hY ik ipCly mhIny AweI ‘r`b dy ryfIE’ nUM vI qrsym j`sV ny Awp hI pRoifaUs kIqI hY[ AYmI ivrk qy bInUM iF`loN dy inrmwqw bx jwx nwl hux ieh sMBwvnw bx geI hY ik auh horwˆ pRofkSnwˆ dIAwˆ i&lmwˆ v`l G`t iDAwn dyx[ pihlwˆ idljIq, iPr AmirMdr qy ig`pI dy Awm pRoifaUsrwˆ dI

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rIc ‘coN bwhr ho jwx qoN bwAd bhuqy inrmwqw, inrdySkwˆ dI pihlI psMd AYmI bixAw hoieAw sI[ hux aus dy Awpxy GrylU bYnr ‘c srgrm ho jwx qoN bwAd auhnwˆ inrmwqw, inrdySkwˆ dIAwˆ Awswˆ ‘qy pwxI iPr skdw hY jo aus nUM lY ky i&lmwˆ bxwauxIAwˆ cwhuMdy sn[ AYmI dw smwˆ hux hor kImqI ho igAw hY[ auDr bInUM iF`loN dI ifmwˆf vI isKrwˆ ‘qy hY[ auh ipCly kuJ mhIinAwˆ qoN keI i&lmwˆ nUM lgwqwr nwˆh kihMdw Aw irhw hY[ auh vI Awpxy bYnr dIAwˆ i&lmwˆ nUM qrzIh dyvygw[ ieh ruJwn Swied pMjwbI i&lmwˆ dw bjt dwiery ‘c lY Awvy qy Swied ies ruJwn nwl pMjwbI i&lmwˆ dw imAwr vI vDy[

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BOLLYWOOD

cVHdy sUrj dw nwm qwpsI pMnU ‘nwm Sbwnw’ ‘c qusIN qwpsI nUM KVkw-dVkw krdy dyK hI ilAw hoeygw[ qwiml i&lmwˆ qoN Aw ky ihMdI i&lmwˆ ivc qwpsI ny Awpxw kuJ sQwn qwˆ zrUr bxwieAw hY[ jwn Abrwhm qy iriqk rOSn nwl i&lm krn leI ies smyN byqwb qwpsI dI cwhy ‘nwm Sbwnw’ Kws nhIN rih rhI pr qwpsI dI crcw bwlIvu`f ivc zrUr hoeI hY[ ipRAMkw copVw qy kMgnw rxOq dI hmySw qwpsI nUM

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slwh imldI rihMdI hY, jo aus leI Kws g`l hY[ qwpsI ny iek g`l hor d`sI ik kdy auh vI CyVCwV dw iSkwr hoeI sI qy aus dy mwpy vI aus dy pihrwvy nUM lY ky svwl krdy sn pr aus ny DIrj qy soc-smJ ky swry hwlwq Awp TIk kIqy[ vYsy qwpsI cwhuMdI hY ik hryk lVkI mwrSl Awrt ‘c inpuMn hoey qy AwpxI r`iKAw Awp krn dy kwbl bxy[

MAY 2017

‘ipMk’, ‘nwm Sbwnw’, ‘bybI’ i&lmwˆ rwhIN qwpsI ny Aijhw kihx dI koiSS vI qwˆ kIqI hY[ pMjwbx kuVI qwpsI dw d`Kx ‘c bolbwlw hY[ ihMdI isnymw ‘c is`kw c`l irhw hY qy ivigAwpn bwzwr ‘c vI aus dI mMg hY[ iek AwtomobweIl kMpnI ny AwpxI ‘brwˆf AMbYsfr’ qwpsI nUM bxwieAw hY[

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hollywood

Pitt’s children visit him for first time since Jolie split

rad Pitt has reportedly spent some quality time with all six of his kids, who he shares with former wife Angelina Jolie, at his house in Los Feliz, California. The 53-year-old actor has been in custody battle with Jolie over their kids after the pair announced separation last September. His kids visited him at his Los Feliz home on the evening of April 2. According to the source, it was the first time since the actor separated from Jolie that all of their six kids were with him at one time.

MAY 2017

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Several new reports suggest that Angelina Jolie, just seven months after her separation from Brad Pitt, is looking to get married to a mysterious British man. In Touch, Hollywood Life and OK! Magazine, all known for celebrity gossip, are saying that Jolie’s fourth marriage would be with “a handsome British entrepreneur with strong political ties and aspirations.” Hollywood Life says that the two have already had several meet-ups at a Malibu estate where Jolie “has been staying occasionally since her split from Brad.”

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t’s that time of the year when we try and answer the eternal style conundrum: Why does nearly everyone instantly look more attractive with sunglasses on? A new research has tried to put science to sensibility. Vanessa Brown, senior lecturer at Nottingham Trent University and author of Cool Shades: The History and Meaning of Sunglasses, found in her research that shades make everyone look attractive. Her conclusion: sunglasses give instant symmetry to your face. The dark lenses cover up any asymmetrical oddities, and research on facial attractiveness shows a clear link between symmetry and our

perception of beauty. A GLASS ACT Designer Ritu Beri concurs, “The right pair of sunglasses help you focus on the jaw line, and make it look sharp and chiseled. They hide your eyes and add a

certain mystery.” Lady Gaga uses sunglasses to flaunt her quirky identity. Kanye West, Victoria Beckham, most rappers are almost never seen without their sunnies. SHADES OF STYLE To put the theory to test: click a

selfie with and without sunglasses. More often than not, the latter will get more likes. Once you shade the eyes, you grab the eyeballs, as designer Esha Sethi Thirani puts it. “The eyes are a big source of vulnerability. Wearing sunglasses is like keeping a secret, a mystery from the world,” she adds. Style blogger Samantha Rathore calls them a truly modern accessory. “Sunglasses give you emotional protection as well,” she says. And adds how celebrities wear it all the time to hide their vulnerability and people deploy it to hide tears too. GLARES GYAN Square face? Pick round or oval sunnies in dark frames Oval face? Go for square or round sunglasses. Avoid oversized styles Round face? Try square or angular shape. Don’t go for small sizes THE KAALA CHASHMA EFFECT: The chart topper created an enduring image of how sunnies up your sexy quotient FRAMED!: Go for cat-eye frames a la Rekha or rock the big round ones like Kendall Jenner. Rihanna picks the trusty wayfarers.

fashion/lifestyle

Everyone looks hotter in sunglasses

Creative ways to ignite your child’s imagination

hen you pique your child’s creative thinking, you not only help them be a fast learner, but also help develop their communication skills and grasping power. Here are six ways in which you can build their imagination quotient. Storytelling: Nothing holds a child’s attention better than a story. You can choose from one of the fables or make one, and ask your child to complete it, introducing new characters on the go. Arts: Colours, clay, twigs, pebbles. Let these be the tools of your child’s creativity. Let the

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imagination flow on a canvas of their choice (paper, sand, cardboard) and watch your little Picasso draw beautiful worlds. Junk: There’s always a corner in the house which is stashed with junk. Ask your child to sift through it (but make sure you have removed any sharp or dangerous objects), pick any 10, and ask them to make something out of it -- be it a cave, a house, an aeroplane, just about anything. Games: Device a new game or add new twists to an existing one. It could be doodle, crossword or cards. It’s also a good way to impart basic

MAY 2017

lessons in colours, numbers and alphabet. Enact: Add some drama element and ask your child to put on a costume (daddy’s shirt, your necklace or even a dupatta) and pretend to be either their favorite character or build an entirely new one. Have fun conversations with them being in character. Travel: There’s no better way to add enhance your little one’s imagination than travelling. Take them out to a park, a museum, for a hike or to a beach and let them absorb true experiences of life which will build imagination.

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lifestyle

7 things to do for a happy and

healthy relationship T

hose in a relationship always look for the right spark and those who are willing to be in a relationship, look for the right goal. It may take years for a relationship to turn into a ‘lived happily ever after’ story, but it takes only few minutes to break the walls and part ways off. So for those who are looking for tips to a healthy relationship, here are seven such things you can do to make your bond stronger. 1.Put mobiles away when you are together: Now day’s social networking happens mostly through mobile phones. Keep your mobiles and social networking tools like Facebook, Instagram, WhatsApp etc aside when you two are lazing around and spending quality time together. Mobile phones can bring a lot of distraction in communication. Forget the gadget world and indulge in some special talks. You will surely have a lot to share and lot to express to each other. 2. Spend less time in front of the television: It is good for couples to watch TV together, but spending too much time in front of the idiot box can shift your mind from other important things or the person next to you. When both of you are together at home, try to spend time together by sitting over a cup of tea/coffee, listening to music, engaging in romantic acts like cuddling and caressing each other, and making vacation plans. 3. Explore your culinary skills together: Love can happen in

MAY 2017

kitchen! Try to cook a dish together as it will keep both of you engaged in the same act and in the same place for a long time. In the middle of cooking, share a warm hug and a gentle kiss to make the environment more romantic and not boring. Know each other’s food choices before heading for a cooking and dining date. 4. Sit together over tea in the morning: Sipping morning tea/ coffee together can do wonders to a relationship. Before you head for a busy day and hectic work schedule, spend some time together in the morning and keep yourself engaged in small talks. If time permits, have breakfast together and proceed for work like usual. Keep stress and worries

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away, and start your day on a good and romantic note. 5. Go for a vacation: Take short vacations to bring spark to your relation. Every time you may not get a long leave from work, so head for weekend getaways or short trips. Being together on a holiday away from daily chores rejuvenates you and takes togetherness a step higher. Enjoy adventure activates, plan romantic dinners, explore local life and have a pleasant vacation together.

matter at the earliest. Even if you cannot forgive at times, just let it go. Start a new day on a new and good note, because that’s the way you can heal an ailing relation.

7. Share a warm hug at least once a day: You may not head for an intercourse every night, because you may be either tired or not in mood. However, share a gentle hug at least once in a day or a small kiss to make each other feel better. Try to get close to each other whenever possible. The 6. Learn to forget and forgive: Do warmth of your gentle hug can not nag or sit over a small fight for be quite powerful to mend your long as it can make things bitter. If relationship. Even if everything you have done something wrong, is lovey-dovey, try to retain the seek apology, bring some small gifts physical intimacy between each for your better half and resolve the other.

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fashion

Decoding the dress code not blend in. GET THE FIT RIGHT Wear clothes that are well-made and fit right. Oversized clothes look shabby. Clothes that are too tight can be restrictive and highlight areas they shouldn’t. These need to be altered or replaced. Tip: Invest in crease-free pieces. UNIFORM APPEAL A lot of companies have guidelines, which are a brand building exercise and help create an image and corporate identity. When there’s a uniform, don’t make changes to the code. To stand out, keep your uniform looking crisp and maintain it well. Tip: When you wear a uniform, it’s not about you, but your company image - respect it.

‘universal’ you look the better. Dress in clothes that are globally accepted as regular office or work wear. FOR AFTER HOURS If you are going for a drink or party immediately after work change one strong element in your look. Men can lose the tie, roll up the sleeves and unbutton the shirt, while women can add a scarf, stole or some colour to their makeup. AVOID... • T-shirts with tongue-in-cheek messages • Garments with prominent branding • Loud and busy prints • Flip-flops • Shorts

FRIDAY DRESSING The idea for Friday dressing is to retain the formal feel with a more relaxed weekend accent in your clothes. This can often be misunderstood. Just think of it as a casual take on your everyday dressing - think chinos, loafers and casual sweaters. Tip: When in doubt, ape what the boss wears on Fridays. DON’T BE BORING Make a conscious effort to look and dress distinctly different from the rest. Besides black and white, you can wear colours like subtle shades of blue, brown, green or grey, even a hint of red. Avoid gold, silver and other metallic tones. Tip: Change it up by rethinking colour combinations.

etting ready for work? Are you going with business casual or formal? Do you wear a uniform to work? Does casual dressing mean shorts and flip-flops? Everyday office dressing throws up many style dilemmas but follow basic rules and you are good to go.

MAY 2017

DON’T BLEND IN Your work wardrobe should reflect who you are, but should never give away what you do. So if you are a banker, don’t kit out in a standard three-piece suit. If you have no code, use your clothes to create an image. Tip: Dress in a way that you stand out,

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JEANS AT WORK? Casual work wear should be distinctly smart and sharp. Jeans are okay to wear if you work in an environment like media, arts, advertising, start-ups, IT. Tip: Wear jeans that are plain in colour with no texture. Yes, no destroyed denims, please. CAN I WEAR INDIAN WEAR TO WORK? Occasionally, yes. In an ever shrinking world and a global economy, the more

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mongst all the bridal make-up tips, getting your skin to look healthy and glowing on the wedding day is very important. Simply taking care of it a week before the day is not enough. Your skin needs time to take in nourishment and treatments, says an expert. Kalpana Sharma, make-up artist from The Body Shop, has listed some tips on bridal make-up in winter. 4 Overdoing the treatments may lead to further damage. Make time for yourself and indulge in the treatments at least six weeks prior to the ceremony to give your skin time to work. In winters, the face has a tendency to look darker and duller due to dryness in the atmosphere. So, you should use and apply the right foundation to look flawless and patch 4Use a highlighter instead of less. shimmer or glitter. The main attempt should be to make 4Indian brides love to use the skin appear glowing and bold and bright colours for not shimmery. Highlight the their marriage ceremonies. bridge of the nose, the chin, In order to obtain a longthe forehead and the higher lasting look, you should planes of the face. start by cleansing your face well. Prime up your skin two 4Indian brides love gold eye minutes post moisturizing make-up since it goes well and blend it well. This helps with their red, fuchsia, or to keep your concealer and green lehengas, ghagras, or foundation in place, and keeps heavy saris. So, if you want to the make-up intact for long play it safe, this is the colour hours. to go with. You can also use Moisture foundation would be a good option for smooth and even coverage than a matte finish.

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make-up minimal and opt for a more natural look. If you are going for a night time wedding, keep the make-up heavy and add more colours. If you have a morning wedding, choose pastel shades

beauty

Beauty hacks for a winter wedding

for the eye make-up. 4Use a lip balm each time you feel your lips are dry. Do not lick or bite your lips. This will dry the lips and cause them to become chapped and flaky.

golden eyeshadow instead of silver for the brow bones.

4If you have the ceremonies during the day, then keep the

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beauty

5 beauty tips for big, brighter eyes

our eyes are the window to your soul. They can also say a lot about your mood and health. We all want sparkling youthful eyes that sparkle and make us appear youthful; here are five ways to get pretty eyes naturally. Age, stress, long hours in front of

for the eyes. But here’s a trick to try next time—dip cotton ball in olive oil and swipe it on your eyes. Then place the chilled tea bags and relax. 3. Keep your eyes hydrated Using the computer or phone for too long can strain your eyes and make it look tired. Make sure you keep them hydrated by blinking often. Take a break from your computer screen every 30-40 minutes.

the computer, poor diet, pollution, lack of sleep—all amount to poor eyesight and make your peepers look duller. But, here’s how you can bring them back to life – 1. Start your days with berries Eat a bowl of fresh berries such as blueberries,

2. Tea bag and olive oil You may have heard that placing chilled used tea bags are wonderful

5. Be happy Lastly, be cheerful and happy. Your eyes instantly brighten up when you’re excited, smiling and laughing. Stress, anger and fatigue can make your eyes unattractive. To stay happy and relaxed, get proper sleep, meditate and stay positive.

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raspberries, strawberries and mulberries, every morning to get bright eyes. Berries are rich in antioxidants and vitamins that give you healthy boost to your eyes and skin.

4. Natural eye masks Give a break to your iPad and say hello to eye pad. Natural ingredients like potatoes and cucumber have high water content that reduce puffiness and erase dark circles.

MAY 2017

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MAY 2017

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sports

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Ramkumar and Paes in Tallahassee Challenger final

oung Indian Davis Cupper Ramkumar Ramanathan and veteran Leander Paes have reached the singles and doubles final of the ATP Challenger event in Tallahassee after winning their respective semi-finals, in Tallahassee, Florida on Friday. Ramkumar battled past Italian qualifier Andrea Arnaboldi 6-2, 5-7, 6-4 in the semi-finals of the US $75,000 clay court event after two hours and 34 minutes. It will be first ever Challenger level final for the 22- year-old Indian, who next faces Slovenian

qualifier Blaz Rola. The Slovenian edged past American Mitchell Krueger 6-3, 5-7, 6-4 in the other semi-final. Paes and Scott Lipsky, the top seeded Indo-American pair overcame some stiff resistance from Ecuadorian pair of Roberto Quiroz and Gonzalo Escobar 6-1, 6-7, (10-3) in the semi-finals. They face Argentinian pair of Leonardo Mayer and Maximo Gonzalez for the title. Paes now has a chance to win second Challenger level title of the 2017 season having triumphed in Leon, Mexico with Adil Shamasdin.

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fashion

How to wear statement sleeves like a celeb

effect. It looks best on a flowy relaxed outfit like a shift dress. Boxy Sleeves Loose short sleeves that resemble a box are referred to as boxy sleeves. The proportions of a boxy top with loose sleeves will help to create the appearance of thinner arms by comparison. Boxy sleeves look best when paired with shorts or mini-skirts. Cap Sleeves Cap sleeves are very short in length and they cover only the shoulder and do not enlarge at the armpit level. They are worn to give a sleeveless look while balancing out broad shoulders. They look best on maxi dresses as they balance out the shoulders and the long silhouette gives an overall svelte look.

his season, it’s all about statement sleeves. From Deepika Padukone to Alia Bhatt, everyone’s sporting this trend. Bonus: this trend can actually make your arms look thin too—as the flowy and big silhouettes can make give an illusion of slimmer and toned arms. We got in touch with Tanvi Malik, CEO and Co-Founder of FabAlley on how to work the statement sleeves.

Kimono Sleeves Borrowed from the traditional Japanese garment, Kimono sleeves have a wide sloping shape. As the name suggests, it is worn to give a kimono or cape type effect to an outfit. It helps balancing out heavy upper body and arms. Kimono gives a heavy upper body look, thus it should be paired with fitted jeans.

Bell Sleeves These can be either long or short as they flare toward the bottom hem. They help balance out a bulky upper body and are also great for shrinking shoulders that are broad. Opt for narrow silhouettes such as pencil skirts or jeggings to balance out the overall proportion of your bell sleeve top. Bishop Sleeves The Bishop Sleeve is a large sleeve which is fuller at the bottom than the top and gathered at the cuff. It gives a bohemian look to an outfit and is used for dramatic

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travel Niagara Falls Stunning scenery, thrilling adventures, culture, shopping and more – these waterfalls have got it all. Perhaps the most recognisable natural wonder in the world, Niagara Falls is an exciting blend of nature, history, culture, thrilling adventure rides and views that will blow you away. Straddling the Canadian and American sides of the Niagara River, Niagara Falls has a fantastic range of entertaining attractions to suit all kinds of visitors. Spectacular aerial views of the Falls and the surrounding topography can be enjoyed from excellent observation points. The Skylon Tower has a mindblowing 360-degree panorama from its 160-metre high observation deck, while the enormous SkyWheel takes visitors on a magical journey into the clouds. Passports, visas and change at the ready; make your way to the middle of the Rainbow Bridge which straddles the border between the two cities of Niagara Falls. Enjoy this unique perspective while posing for a photo with one foot in each country. From here, grab your poncho and hop on the Maid of the Mist boat tour. Taking visitors within spitting distance of the mighty Canadian Horseshoe Falls this is one of the most memorable ways to experience the thunderous cascade of water as it crashes down around you. Want to get even closer to the action? From Goat Island, descend 53 metres into the bedrock and experience the thrill of the Cave of Winds tour at Bridal Veil Falls. Feel the spray on your face as the walkways take you right to the edge of the river. The spine-tingling Journey Behind the Falls takes visitors into the heart of the famous Horseshoe Falls. Inhale the spray from barricaded tunnels which sit right behind the roaring curtain of water and feel the power of nature as

MAY 2017

The wonders of Canada’s Ocean it pulsates through the surrounding rock. Need a break from the non-stop exhilaration? Retire to the peaceful surrounds of the Aquarium of Niagara. Home to an eclectic array of sea creatures, this is a great place to spend a couple of hours. See sharks and piranhas, catch a sea lion show or feed the penguins. Finally, stop off at the pretty town of Niagara-on-the-Lake. Full of history and culture, this is a charming place to explore if you have a few hours to spare. Alternatively, head for the sanctuary of the botanical gardens in Ontario’s Niagara Parks where peace and tranquillity abound.

Whistler Whistler Blackcomb attracts skiers and snowboarders from around the world. The two mountains, together the largest ski area in North America, feature more than 200 marked runs, 37 lifts, 16 alpine bowls and three glaciers. The resort is also an outstanding venue for cross-country skiing, snowshoeing, backcountry skiing, snowmobiling, and heli-skiing and catskiing. Spring brings an array of other adventures to the resort. Hike or walk to streaming waterfalls, crystal lakes and rugged backcountry in Whistler mountains and parks, perfect for day trips or overnight camping. Experience gravity-defying, lift-serviced trails at the Whistler Mountain Bike Park – it’s North America’s largest, and home to

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the multi-day Crankworx mountain bike festival. Canoe, kayak, river raft, swim or windsurf on Whistler’s numerous lakes and rivers. Fish in pristine freshwater for steelhead, trout and salmon. Whistler is also a golfing mecca from May through October. Golfers tee off from championship courses, all of which offer panoramic views and challenging greens. Don’t miss the PEAK 2 PEAK Gondola – in any season – which spans the 4.4km/2.73mi distance between Blackcomb and Whistler mountains, offering 360-degree views and access to alpine adventures on both mountains. Opt for one of the glass bottomed gondolas for an added thrill. Families will find plenty of room to play at the Adventure Zone, located

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at the base of Blackcomb. For the more adventurously inclined, there is paragliding, bungee jumping, horseback riding, and guided heli-hiking. The resort also hosts many cultural festivities, including Cornucopia, a 15-day celebration of food and wine held each November. The pedestrian-friendly Whistler Village bustles with excitement yearround: restaurants, spas, shopping and entertainment range from five-star luxurious to comfortably economical. Special events and programs for families, first-timers and even a nanny service mean that everyone can share in the excitement of this superlative resort. Don’t miss the World Ski & Snowboard Festival each spring, a showcase of music and arts with professional ski and board competitions.

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Turkey Meatballs over Zucchini Noodles

Quinoa and Black Beans

recipe

Ingredients • 1 lb. ground turkey • 1/4 c. seasoned dry breadcrumbs • 1 large egg • 3 tbsp. chopped fresh flat-leaf parsley • 1 1/2 oz. Parmesan cheese, grated (about 1/3 c.), plus more for serving • 2 garlic cloves, chopped, divided • Kosher salt • Freshly ground black pepper • 2 tbsp. extra-virgin olive oil, divided • 1 (25-oz.) jar marinara sauce • 4 medium zucchini, cut into noodles with a spiralizer or julienne peeler • 4 oz. Provolone cheese, grated (about 1 c. Procedure for making the dish • Combine turkey, breadcrumbs, egg, parsley, Parmesan, 1 garlic clove, and 1/2 teaspoon each salt and pepper in a bowl. Form into 12 (1 1/2” to 2”) meatballs. • Heat 1 tablespoon oil in

a large skillet over medium heat. Add meatballs and cook, turning occasionally, until brown on all sides, 4 to 6 minutes. Reduce heat to medium-low and gently stir in marinara. Simmer, turning meatballs occasionally, until meatballs are cooked through and sauce is thickened, 14 to 16 minutes. • Meanwhile, heat remaining tablespoon oil in a medium skillet over medium-high heat. Add zucchini and remaining garlic and cook until just tender and heated through, 2 to 3 minutes. Season with salt and pepper. • Heat broiler to high with rack in the top position. Sprinkle provolone over meatballs. Broil until cheese is golden brown, 3 to 4 minutes. • Serve meatballs over noodles topped with Parmesan. PER SERVING: protein: 39 g; fat: 30 g; carbohydrate: 27 g; fiber: 6 g; sodium: 1,311 mg; cholesterol: 154 mg; calories: 526.

Ingredients • 1 teaspoon vegetable oil • 1 onion, Chopped • 3 cloves garlic, chopped • 3/4 cup Quinoa • 1 1/2 cups vegetable broth • 1 teaspoon ground cumin • 1/4 teaspoon cayenne pepper • Salt and ground black pepper to taste • 1 cup frozen corn kernels • 2 (15 ounce) cans black beans,rinsed and drained • 1/2 cup chopped fresh cilantro Procedure for making

• Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes. • Mix Quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until Quinoa is tender and broth is absorbed, about 20 minutes. • Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.

Kotthu Parotta

Ingredients • Parotta - 4 • Onion - 2 big(sliced lengthwise) Tomato - 1 big/2 small (finely chopped) • Green chilly - 4 • Garam masala/ Chicken Masala - 2 tsp • Eggs - 2-3 • Mustard seeds - 1/4 tsp • Curry leaves - 5 • Cilantro - handful • Mint leaves - 5-6 leaves • Oil - 2 tbsp Method • Shredthe porattas into small pieces and keep aside. • Heat oil in a pan, splutter

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the mustard seeds and curry leaves. • Fry onions and green chillies till they become golden brown. • Add the tomatoes and saute for a while. Next add the garam masala, some chopped cilantro, curry leaves and very few mint leaves. • Add the shredded parotta and mix everything together. Let it cook for 5 minutes. • Add the eggs and keep mixing till the egg gets cooked. • Garnish with cilantro and split green chillies. Kothu parotta is ready to be served.

MAY 2017

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HEALTH/beauty

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KUbsUrq idKx leI ApnwE ieh nuksy lVkw hovy jwˆ lVkI KUbsUrq hr koeI nzr Awauxw cwhuMdw hY[ iesy c`kr ivc auh bwzwr qoN imlx vwly mihMgy ibaUtI pRoftks dI idl KolH ky vrqoN vI krdy hn pr keI vwr ienHwˆ ibaUtI pRofkts nwl Pwiedw qwˆ nhIN pr nukswn zrUr ho jwˆdw hY ikauNik ies ivc vrqy jwx vwly kYmIkl swfI sikn nUM nukswn phuMcwauNdy hn[ Kws kr ky lVkIAwˆ ies dIAwˆ iSkwr CyqI ho jwˆdIAwˆ hn[ dwdI-nwnI dy smyN dI g`l krIey qwˆ aus smyN auh rsoeI ivc vrqIAwˆ jwx vwlIAwˆ cIzwˆ nUM hI ibaUtI pRofkts dy qOr ‘qy iesqymwl krdIAwˆ sn[ ieh nusKy ieMny Asrdwr Aqy nYcurl huMdy sn ik ienHwˆ dw swfI ishq Aqy cmVI ‘qy iksy qrHwˆ dw koeI sweIf iePYkt nhIN huMdw sI, dUjw pYisAwˆ dI vI b`cq huMdI sI pr A`j smwˆ Aqy pYisAwˆ dI brbwdI dy nwl ienHwˆ kYmIkl BrpUr pRofkts nwl cmVI nUM vI nukswn phuMc irhw hY[ jy qusIN vI mihMgy kwsmYitks dI vrqoN kr ky Q`k gey ho qwˆ dwdI-nwnI dy ienHwˆ ibaUtI sIkRyt nUM AzmwE Aqy Prk dyKo[ 1. golfn hrb-hldI hldI dI vrqoN pRwcIn mswly dy rUp ivc

MAY 2017

hY[ 2. sikn blIicMg-inMbU Aqy KIrw vwlwˆ nUM BUrw Aqy gMdgI htwaux leI lok blIicMg dw shwrw lYNdy hn[ kYmIkl BrpUr blIicMg hr iksy nUM sUt nhIN krdI[ sYNsitv sikn ‘qy blIicMg dOrwn lwl inSwn pY jwˆdy hn[ ies dI Qwˆ hommyf qrIky nwl blIicMg kro inMbU Aqy KIry nwl[ inMbU Aqy KIry dohwˆ ivc nYcurl blIicMg eyjMt gux pwey jwˆdy hn, jo ibnwˆ iksy nukswn dy blIc kr ky cmVI nUM swP-suQrw krdw hY[ 3. fwrk srkl-AwlU A`Kwˆ ‘qy pey kwly Gyry Aqy soj htwaux leI AwlU sB qoN bYst hY[ k`cy AwlU nUM pqlI prq ivc k`to Aqy 5 qoN10 imMt A`Kwˆ ‘qy r`Ko[ soj Aqy kwly GyirAwˆ dy nwl-nwl A`Kwˆ dI Qkwvt vI dUr hovygI[

huMdI hY pr suMdrqw bxwey r`Kx Aqy cmVI sbMDI sm`isAwvwˆ nUM dUr krn leI vI hldI dI KUb vrqoN kIqI jw rhI hY[ ies ivc pwey jwx vwly AYNtI-bYktIrIAl,

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AYˆtIsYpitk Aqy AYNtIAwksIfYNt gux ipMpl Aqy cmVI ‘qy pey dwgD`ibAwˆ nUM imtwaux ivc mddgwr swbq huMdy hn[ ieh cmVI nUM cmkdwr bxwauNdI

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4. golfn glo-Sihd cmkdwr ichrw iks nUM nhIˆ cwhIdw[ jy qusIˆN vI ichry ‘qy gzb dw glo cwhuMdy ho qwˆ Sihd dI vrqoN Pys mwsk dy rUp ivc kro[ lgwqwr ies dy iesqymwl nwl rMgrUp ivc inKwr Awauˆdw hY[

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local event HEALTH

Is chewing gum bad for you?

arlier, chewing gum was made of a substance called Chicle. Chicle is a latex sap that comes from the sapodilla tree (native to Central America). In other words, Chicle is a form of rubber. After 1945,scientists came up with an artificial gum base which is made of a synthetic rubber as a substitute for Chicle. Modern chewing gum is composed of a gum base- a synthetic rubber,sweeteners, softeners/ plasticizers, flavors, colors, and, typically, a hard or powdered polio coating. Its texture is reminiscent of rubber because of the physical-chemical properties of its polymer, plasticizer, and resin components, which contribute to its elastic-plastic, sticky, chewy characteristics.

The beauty, nay, tragedy of this world is, people use artificial flavor to kick away bad breath or refreshing a car or a room and a real lemon-a finger bowl-to wash off the grease, after eating a meal. Surinder Shaun Kochhar

Benefits of Chewing Gum:

• It controls bad breath • It helps to control nail biting • It serves as a good exercise for gums

Demerits of chewing gum:

When it comes to chewing gum, which millions use almost daily, then time is opportune for us to understand the science and reasoning behind it. The main demerits are:Chewing gum pushes you to crave for sweets: We human beings, have around 10000 sweet buds in the mouth and down there. The more sweet you taste, the more your taste buds crave for it. The same is true about brain also. Brain has a craving center too. The more you taste sweet, the more it craves for it. In case we expose ourselvesless to sweet tastes, from naturally sweet foods or artificial sweeteners, the less our taste buds will crave them. Artificial sweeteners, being sweet in affect, encourage sugar cravingsalso and hence dependence on sugar. Moreover repeated exposure leads to flavor preference. As per experts a strong correlation exists between a person’s customary intake of a flavor and his preferred intensity for that flavor. Chewing gum can be addictive: Sweet tastes, activate the same reward pathways (gives pleasure) in the brain that are triggered with drug addiction.In a study when rats were given two preferences i.e. whether to choose cocaine or saccharin sweetenedwater, the 94% of the rats chose sweetened water. Moreover, those who regularly consume artificial sweeteners may experience a dampened affect from actual sugar or sugar products. This state of mind, eventually lead you to crave more for sweets. A negative correlation between artificial sweetener use and amygdala [part of the limbic system in brain]

response to sucrose ingestion was struggling with chronic digestive issues or had enough. But this doesn’t happen observed other inflammatory symptoms, you might after eating artificial sweeteners or from Misdirect your digestion: be advised by the doctor to try laying off chewing artificially sweetened gum. Any chewing signals that food is coming the gum habit a bitfor a bit. It will not be In a study comparing satiety from into the stomach. Brain prepares your body out of place to mention that most of the real sugar verses artificial sweeteners, to digest food, releasing a good number of gums containsalicylic acid, lecithin and researchers compared the release of acids, enzymes, and digestive hormones other weird additives to produce allergic gastrointestinal satiety peptides following in the stomach. Our gut has a direct nerve reactions. ingestion. The artificial sweeteners they connection with our brain. And when we Chewing gum may make you hungry very tested included aspartame, acesulfame start chewing, we trigger innumerable often: K, and sucralose. The carbohydrate metabolic reactions within our body. Now Many people feel more hungry than sweeteners (real sugar) triggered satiety stomach ispreparatory ready to digest, usual after chewing gum, even after having and the release of satiety peptides, but in chewing gum there is no food a large meal that would normally sustain whereas none of the artificial sweeteners reaching into the stomach. More or less it for 3 or 4 hours.Our brain is smart. When had this effect. is like a fake mastication or we taste sweet, the signal goes to brain Carbohydrate s, protein and fat rumination. that more sweet and consumption result in increased satiety Prof. Surinder calories are coming. Conversely, gum and fullness. In contrast, loads of artificial Shaun Kochhar After glucose ingestion works well to stimulate sweeteners do not affect gastrointestinal LPN, FCN, M.Com, CAIIB, DIM digestive juices that is serotonin level increase peptide secretion with minimal effects on (A freelance writer with 36 Years Exp.) why it is suggested for in our body that gives hunger. people who’ve undergone pleasure. But in case of Conclusion: GI surgery to increase bowel chewing gum, the brain does not recognize We need not be against chewing gum motility while they are still unable to eat artificial sweet and serotonin reaction does once for all. You can grab an occasional food at full. Needless to add thatit doesn’t not happen i. esuppresses the serotonin piece to freshen your breath, but you exert beneficial effects for everyone. We reaction. This leaves our body confused, can try to chew gum without artificial need to seek the advice of a Doctor. unsatisfied, and hungry for real food, which sweeteners. We should use xylitol [a sugar Gum may precipitate heart burn or medical experts are telling usrepeatedly. alcohol] -sweetened gums which are indigestion: Add to this, the confusion your body available at leading health food stores. Some people experience more heartburn gets when chewing gum, is the release of Eating the real food insmall amounts is or indigestion from chewing gum, since digestive juices only to find that real food always better than the artificial stuff. If you acid levels in stomach, rise to match the do not enters your stomach, and you have chew gum, in succession, chances areyou food your body expects to digest, where a double whammy effect on hunger levels. will be going to be hungrier in an hour and as food never arrives in the stomach. Gum and diabetics: a half after a decent sized meal. Gum chewing also lead to bloating as we A prime reason people choose gum and There is no magic sweetener that will swallow air while chewing. artificially sweetened products, is to cut taste exactly like sugar without any of the Gum can kill some of the good bacteria: back on sugar and to control sugar levels. risks. I play it safe and choose not to make Just about everything we eat affects Earlier research informed that artificial a habit of consuming artificial sweeteners our gut bacteria. Certain foods, such as sweeteners do not and cannot raise the or artificially sweetened gum. vegetables, support the growth of good blood sugar. But a recent study revealed The occasional xylitol sweetened bacteria while certain foods or substances that people who consume the most gum to freshen your breath or clean harm these populations. A recent study artificial sweeteners were more likely to your teeth after a meal (xylitol has showed that artificial sweeteners have have blood sugar problems. Though every good research in preventing tooth negative affect on our good bacteria human body is different and affect has decay) seems fine. (probiotics) and negatively impact our skewness factor loaded in it. Erythritolalso is a pretty safe sugar metabolism- the process of digestionGum confuses your satiety [hunger alcohol. That and xylitol seem to be fine which gives birth to weight increase and satisfaction] signals: in small amounts as a sugar replacement. other life threatening hormonal diseases. Your body is smart enough to find when Overall, I urge people to get used to less Gum chewing can lead to food it doesn’t get the real thing. Part of how sweet foods in general, but sugar alcohols sensitivities: our body regulates food intake is the can be a way to wean off sugar or satisfy a In our primitive days - hunter-gatherer release of gut hormones, some of which craving. days - our ancestors, used to eat by the are called “satiety peptides”. When this I love when Indian restaurants offer seasons. That meant we’d only have process works normally, you eat food and fennel seeds after the meal. That’s certain plant and animal foods your body releases these satiety peptides certainly a healthy gum alternative. I am an available at specific times of the and leptin hormone to tell you when it’s avid chewer of green cardamom. year. Nowadays, we can locally buy food produced all over the world at any time of Of late, gum chewing has become a fashion-courtesy the year and many foods demonstrative effect-affecting our health as have become daily physiotherapists say in one voice it is giving rise to staples. This has many neck issues. May be, moderation is the key, but led to more food sensitivities. certainly not a cure for your nail biting bad habit or But if you’re

to serve as an exam stress reliever. Surinder Shaun Kochhar

MAY 2017

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INTERIOR

Luxury Duvet Covers Adds Beauty of Color to Your Bedroom

he comfort and touch of color of the bedroom rarely shows without a blend of luxury duvet covers. Not only does it offer a great way to protect the duvet, it adds beauty of color and bedroom décor and elegance while it extends its life from factors of tear and wear and reduces its cleaning cost as dust does not have a direct contact with the duvet. Varieties and Use Varieties are available in the market stores from comfortable custom made ones to environmentally friendly ones; all offering the best luxurious experience of the bedroom. The choice for one varying depending on the nature fabric, the color, texture and neighbourhood its tailored for. Luxury duvet covers offer the quickest way to change the bedroom décor as they are easy to change whether for just color or a replacement in case of dirt. The luxury and coziness of a cover are available in all sizes and therefore the size of a comforter will definitely influence the choice a particular size. A good finish brings the fantastic feel of comfort and mostly is either from the texture or the nature of fabric1. 1. King-size Duvet Covers A king size bed is a touch of royalty and should strike with the comfort and style of royal house, an awesome luxury cover will ensure you have the best to match the status and add a king’s presence while offering the best for a good night’s dream. 2. Queen-size Duvet Covers The household of a queen has class and ambiance of luxury that requires a specific color and décor of influence from a cover that brings the same mood into the bedroom. Queen size duvet covers will protect the comforter from stain while ensuring you enjoy the most peaceful and awesome night. 3. Twin-size Duvet Covers Activities from a busy day would require a beautiful night’s rest, the luxury of it can only be found with the presence of a great duvet cover and of course, a happy sleep is guaranteed. The twin size is available in numerous options in terms of color and fabric that makes the experience even more worthwhile. 4. Grand Oversized Duvet Cover Our sleeping habits vary widely from one person to another and of course some moments we stretch in bed and would wish to do so without worrying about covers. The oversized cover of this grand comforter ensures you are protected beyond the bed and frequent dirt it may pick as a result of its size. Luxury duvet covers are available with different graphic designs and drawing that will suit any style and bedroom taste and for the love of a comforter, an investment in one offer a cozy touch.

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recipe

‘dhIN vVy’ nwl bxwE Kwxy nUM zwiekydwr

ic`lI pnIr

dhIN Kwxw ishq leI hr qrHwˆ nwl PwieMdymMd huMdw hY[ ies ‘c mOjUd imnrls nw isrP ishq sgoˆ vwlwˆ Aqy cmVI nUM vI pOSx dyx dw kMm krdw hY[ ies nUM Bojn nwl KwE jwˆ ies dI l`sI bxwE[ dhIˆ vVy iek Aijhw pkvwn hY jo hr iksy nUM psMd huMdw hY[ jykr qusIˆ cwhoˆ qwˆ viVAwˆ nUM bxw ky Pir`j ‘c vI r`K skdy ho[ sm`grI- 4-5 k`cy kyly, 1/2 Cotw cmc lwl imrc, 1/2 Cotw cmc zIrw pwaUfr, 1-2 k`tI hoeI hrI imrc, 1 cmc Adrk k`dUkS kIqw hoieAw[ 1 v`fw cmc hrw DnIAw k`itAw hoieAw, suAwd Anuswr lUx, qlx leI qyl dhIˆ bxwaux leI 300 gRwm qwzw dhIˆ, 2 cmc KMf, 1/4 cmc

ic`lI pnIr dw nwm suxidAwˆ hI mUMh ivc pwxI Aw jwˆdw hY[ ieh hr aumr dy lokwˆ nUM bhuq psMd Awauˆdw hY[ iesnUM rotI Kwx qoˆ pihlwˆ Swm dy smyN vI KwDw jw skdw hY[ pnIr Kwxw ishq leI vI cMgw huMdw hY[ sm`grI 250 gRwm— pnIr 2 cmc— mYdw 2 cmc— m`kI dw Awtw 8— k`tIAwˆ hoeIAwˆ hrIAwˆ imrcwˆ 5— lsx dIAwˆ klIAwˆ (brIk k`t ky) 2— k`ty hoey ipAwz 1— iSmlw imrc(k`t ky) 1— tmwtr k`itAw hoieAw 1 cmc— k`dUkS kIqw Adrk 1 cmc— soieAw sos 1 cmc— lwl imrc sos 2 cmc— tmwtr sos 1 cmc— ic`tw isrkw lUx— suAwd Anuswr

BuMinAw hoieAw zIrw pwaUfr, 1/4 cmc cwt mswlw, 1/4 Cotw cmc lwl imrc pwaUfr, 1 cmc hrw DnIAw k`itAw hoieAw, kwlw Aqy s&Yd lUx suAwd Anuswr bxwaux dI ivDI- kyly nUM ku`kr ‘c pw ky iek sItI Awaux qk aubwl lE[ TMfw hox qoˆ bwAd msl lE[ msly hoey kyly ‘c hrI imrc, Adrk, lUx, zIrw pwaUfr, lwl imrc pwaUfr pw ky Awty dI qrHwˆ guMnH lE[ ies nUM iek brwbr dy 10-12 vVy bxwE Aqy grm qyl ‘c ienHwˆ nUM suinhrw hox qk PrweI kro[ dhIˆ ‘c KMf Aqy lUx pw ky imks kro[ hux iek plyt ‘c QoVw dhIˆ pwE iPr aus dy aupr kyly dy vVy sjw idE iPr aus dy aupr hor dhIˆ pw idE[ aupr qoˆ zIrw pwaUfr, lwl imrc pwaUfr, cwt mswlw Aqy hrw DnIAw pw ky proso[

zrUrq Anuswr qyl ivDI 1. pnIr nUM cOrs tukiVAwˆ ivc k`t lE[ iek brqn ivc mYdw, m`kI dw Awtw, 2 cutkI nmk Aqy QoVHw pwxI imlw ky Gol iqAwr kr lE[ 2. hux gYs ‘qy kVwhI r`K ky aus ‘c qyl pw ky qyl nUM grm kro[ pnIr dy tu`kiVAwˆ nUM Gol ivc fob ky qyl ivc pwE[ ies nUM gYs G`t krky suinhrI hox qk qlo[ 3. hux qly hoey pnIr nUM itSU pypr ‘qy k`F lE[ 4. ijs kVwhI ivc pnIr qilAw sI aus ivc QoVw ijhw qyl C`f ky bwkI qyl k`F lE[ ies ivc Adrk, lsx Aqy hrIAwˆ imrcwˆ pw ky Bun M lE[ 5. iPr qyl ivc k`itAw hoieAw ipAwz pwE[ do imMt qk iSmlw imrc Aqy tmwtr pw ky BuMno[ 6. hux p`kI hoeI sbzI ivc soieAw sos, ic`tw isrkw, lwl imrc sos, nmk Aqy qly hoey pnIr dy tu`kVy pw ky cMgI qrHwˆ imlwE[ hux 5 imMt q`k iesnUM p`kx idE Aqy gYs bMd kr idE[ lE jI grmw-grm ic`lI pnIr iqAwr hY[

ieMJ bxwE lzIz ‘ mlweI ickn’ jykr qusIˆ ickn Kwx dy SOkIn ho Aqy roz-roz iek hI qrIky dw ickn Kw ky bor ho gey ho qwˆ hux izAwdw prySwn nw hovy[ A`j AsIˆ quhwnUM nvyN qrIky nwl ickn bxwauxw isKwauˆdy hwˆ[ ies pkvwn dw nwm hY, mlweI ickn[ ieh Kwx ‘c suAwdI Aqy bxwaux ‘c vI Awswn[ jwxo ies nUM bxwaux dI ivDI sm`grI 500 grwm-ickn 1 k`p -qwzw krIm 1 k`p- du`D suAwd Anuswr-hrI imrc suAwd Anuswr-lUx 1 cmc-Adrk lsx dwpyst 3/4 cmc- grm mswlw 1/4 cmc- kwlI imrc pwaUfr

MAY 2017

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1 cmc-ksUrI myQI suAwd Anuswr-lwl imrc pwaUfr loV muqwbk-qyl bxwaux dI ivDI sB qoˆ pihlw ickn nUM cMgI qrHwˆ nwl sw& kr lE[ hux ickn ‘c lUx, hldI, kwlI imrc pwaUfr, Adrk lsx dw pyst, lwl imrc pwaUfr, kwsUrI myQI pw ky cMgI qrHwˆ imlw lE Aqy 2 GMty leI mYrInyf kr ky r`K idE[ hux ipAwz Aqy hrI imrc brIk k`t lE[ iek kVwhI ‘c qyl grm kro Aqy aus ‘c k`itAw hoieAw ipAwz Aqy hrI imrc pw ky pkwE[ aus ‘c ickn pw ky cMgI qrHwˆ nwl pkwE Aqy ickn dw pwxI cMgI qrHwˆ su`k jwx ‘qy ies ‘c du`D Aqy krIm pw ky pkwE[ gryvI QoVI gwVHI hox qoˆ bwAd ies ‘c grm mswlw pwaUfr Aqy DnIAw p`qw imlw ky 2 imMt qk pkwE[ hux iqAwr hY grm-grm mlweI ickn[

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MAY 2017

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local event summer drinks

Beatwiththe blues fresh juices Juices are full of vitamins and minerals and they not only refresh a tired body but also provide an energy boost. Drinking juices on a regular basis help in giving glowing skin and can keep you in the pink of health. Here are some easy-to-make options. All you need is a good juicer and some fresh fruits and vegetables.

ABC Juice

Ingredients Red apple: 1 Beetroot: 2 Carrots: 3 large ones Ginger: 1 inch-piece

Method • Cut all the fruits and vegetables and put them in a juicer one by one. • Serve the juice in a tall glass. Benefits: High in vitamins, provides overall health, prevents/helps recover from cold. It curbs the craving for sweets.

Beet the Blues

Ingredients Beetroots: 2 Mixed berries: 1 cup Apple: 1 Purple cabbage: a few leaves Method • Cut the apple and chop the cabbage leaves and put in a juicer. • Add the berries and switch on the juicer. • Once the juice is ready, pour it into glasses and serve. Benefits: This juice acts as a powerful antioxidant.

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BOLLYWOOD

Shah Rukh finds it tough to describe himself

uperstar Shah Rukh Khan has confessed that he doesn’t know what to say when someone asks him to describe himself in one word or in one minute. The actor said it has taken him over 50 years to “understand about 10 per cent” of himself, so how can he express it to people within a minute. “When in a 30-seccond or a one-minute byte, I am asked ‘Can you describe Shah Rukh Khan in one word as a person?’ This is something I don’t know at all. How do I describe anyone, let alone me, in one word and that also in a one-minute interview? It has taken me 52 years to understand about 10 per cent of who I am, let alone try to express it to people within a minute,” Shah Rukh said in a statement. The actor, who enjoyed success

at the box office with “Raees” and “Dear Zindagi” — which will air on Zee Cinema — also shared two other questions that journalists

tend to repeat while interviewing him. “First is ‘What is the practical joke you played on another artist on

the set?’ Well, my age for practical jokes is over and not many people come on the set to do practical jokes. We just have a good time and laugh. I am not saying it’s a bad question, it’s just that I don’t have an answer to it,” the “Dilwale” star said. Shah Rukh said that he is often asked, “‘what’s next?’ Well, this is next; this is what I am doing right now”. “What’s next will come next and at that time I will come and talk to you about it. This kind of throws me out. Because I normally do one film at a time and this is the one most important thing right now, so I will talk about this. What’s next, I will discuss in detail when it happens,” he added. SRK is currently busy filming director Imtiaz Ali’s tentatively titled “The Ring” opposite actress Anushka Sharma.

Gauhar Khan:

I have broken all norms, plan to break more

ollywood actress and ‘Bigg Boss’ winner Gauhar Khan said she was advised not to do a lot of things but she has “broken all the norms and plans to break even more”. “People told me not to do ‘Bigg Boss’, I did it and won the show. Then I was told that if in my first film I am not opposite Ranbir Kapoor I should not do the film, I did that and my character was the most remembered female character. “Then people told me that if I do only songs I will be tagged as an item girl but I have broken all the norms... I plan to break still more,” said Gauhar, who was speaking at a press conference on the success of her film “Begum Jaan”. “If you can dream it you can achieve it, if you can believe it you can achieve it,” Gauhar added

MAY 2017

further. Gauhar Khan’s “Begum Jaan”, which is a period drama film, written and directed by National Award-winning director Srijit Mukherji, was released on April 14 and got a good response from the audience. The movie stars Vidya Balan in the lead role. “I am a very big fan of Vidya Balan and I got a compliment that even in her presence, my role was distinct, I feel very humbled,” Gauhar said. Gauhar khan is well-known for her films like “Ishaqzaade”, “Rocket Singh” and “Fever”. She was also the winner of “Big Boss Season 7”, a reality show on Colors TV.

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bollywood

Movie Review:

Begum Jaan CAST: Vidya Balan, Ila Arun, Gauahar Khan, Pitobash Tripathy, Pallavi Sharda, Chunky Pandey, Ashish Vidyarthi, Rajit Kapoor and Naseeruddin Shah DIRECTION: Srijit Mukherji BEGUM JAAN STORY: On the eve of Independence, the chairman of the Border Commission, Sir Cyril Radcliffe decides to divide India and Pakistan into equitable halves. What the administration doesn’t account for is the line running through the middle of Begum Jaan’s(Vidya Balan) brothel situated plonk on the border; with one half falling in India and the other in Pakistan. BEGUM JAAN REVIEW: It’s a good period and story to revisit because even 70-years after Partition, anything around it still piques interest. Then again, here the narrative deals less with the horror of the divide and serves more as an ode to the spiritedness of Begum; widowed in her childhood and sold to a brothel. Also, Mukherji is revisiting his Bengali film Rajkahini(2015). Coming back to our protagonist – kings, administrators and commoners are hooked onto the pleasures provided by her girls, so Begum with her guile manages to rule. Till, Radcliffe draws the Lakshman-Rekha. Vidya invests fully in Begum and her dialogue-baazi (a lot of which is raunchy) will get ceetis. However, the writer-director’s interest level in everything else, falters. A sense of dejavu pervades as one watches a prostitute staring sightlessly at the ceiling when “entertaining” a customer; or when sex-workers get sentimental over a child, “because all of them are mothers first and whores later.” Surely these women needed to be fleshed out with more finesse. Begum’s spunk is infectious though. She resembles a Bengal tigress whether she is defending her body or boundaries. However, trying to retell her virtues through various historical avatars in animation, is far too

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indulgent. Also conversations between officials of the INC and Muslim League, or for that matter between other cardboard cutouts, are superficial. The cinematographer’s effort to capture the Indo-Pak divide with close-ups in half frames, seems amiss. The Holi number is peppy with striking visuals. Otherwise having the 11 women in one frame becomes nothing but a screech-fest. Having Vidya in a film is an asset though. She is an audacious actor, who merits an extra half star for her ability to shoulder a film.

MAY 2017

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health

Pam Dhanoa Real Estate Agent

YPA Realty

CELL

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