NOVEMBER 2023 by Sunil Kumar

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November 2023

X7 ELEVATING LUXURY,

REDEFINING ADVENTURE Brian Jessel BMW wishes you and your families a happy and prosperous Diwali!

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2311 Boundary Rd., Vancouver • 604.222.7788 brianjesselbmw.com 2

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November 2023

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November 2023

Publisher’s Note Dear readers,

As we approach 2024, I can’t believe that this year went by in a flash. For a lot of us 2023 was a year of fulfillment, change, opportunity as well as challenges. Now, as we are nearing 2024, I see myself brimming with overfrothy optimism. November kickstarts my favorite part of the year and I am sure many of you also love this month as well. This month brings along festive cheer and joy. The streets are bustling, people start adorning their houses for the festivities and everyone is eager to have a gala time with their friends & family. The month of November also commemorates the sacrifices of our fallen heroes. As the world celebrates Remembrance Day, we salute and pay our homage to the war heroes and all those who have fallen in the military service of their country. In this edition of the South Asian Entertainment Magazine, we have a mixed bag of content to keep you thoroughly entertained. Our Spotlight this month is on Gary Kelbert, Owner, IHOP, who has been serving smiles with great food for over two decades. We also have a special feature on Ryan Muir, GM, OpenRoad Honda. There are juicy insights from the entertainment industry along with some exciting reads on health, beauty and fashion to keep you entertained. We have also covered some local events held in and around our city. The entire team behind this edition has worked relentlessly to bring forth quality content for you. I hope to stand high and rise above the expectations of our readers. I am thankful for your support and the love you have been showering on us. I would love to have your suggestions and recommendations to be better and grow with every upcoming edition. You can share your valuable feedback at ansalmedia8@gmail. com Visit our website www.entertainmentmagazine.ca to get an e-copy of this magazine. Wishing you all a bright and delightful festive season. Love and regards, Rajesh Ansal (President) Ansal Media Group Inc.

PUBLISHER

Ansal Media Group Inc.

FREE COPY

eDITOR

Nikita Sharma

Photo Credits

WCC, Ravi Kochhar, Aziz Ladha, Rajesh Ansal, PICS, Brian Jessel BMW, Jason Cheema, Fahad Rasheed

Design-Layout Sunil Kumar

contributing writers

Dr. Sifti Bhullar, Sandeep Ahuja, Prof. Avtar Singh Virdi, Nikita Sharma, Dr. Pargat Singh Bhurji, Sajan Kumar, Dr Blossom Kochhar, Dr. Mahnia Madan, Sonia West, Dr. Ravi Kothari, N. Lothungbeni Humtsoe, Imroz Khosa, Krishna Jeeja, Sanjeev Katoch, Jaspreet Nijher, Vandana S Ahuja, Puja Gupta

Special Thanks To

IANS , Allaboutsikhs.com, IANSLife, Lonely Planet Travel Guide

Questions? Comments?

DELTA ADDRESS

PO BOX 71105 New Orleans PO Delta BC V4C 8E7

ansalmedia8@gmail.com www.entertainmentmagazine.ca Disclaimer: The aim of South Asian Entertainment Magazine is to entertain, educate and inform the readers. The opinions expressed in our published works are those of the author(s) and do not reflect the opinions of South Asian Entertainment Magazine or its Editors. The information contained in our published work has been obtained by South Asian Entertainment Magazine from some primary and secondary sources believed to be reliable. However, neither South Asian Entertainment Magazine nor its authors guarantees the accuracy or completeness of any information published herein and neither South Asian Entertainment Magazine nor its authors shall be responsible for any errors, omissions, or claims for damages, including exemplary damages, arising out of use, inability to use, or with regard to the accuracy or sufficiency of the information contained in this publication. Neither the editor, authors, publisher, or any other party associated with the production of South Asian Entertainment Magazine accept responsibility for any accident or injury resulting from the use of materials contained herein. All the content of the South Asian Entertainment Magazine is printed and published in British Columbia. All rights reserved. No part of any South Asian Entertainment Magazine’s published work may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher.

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November 2023

TABLE OF CONTENTS NOVEMBER 2023

Model and actress Diljott reading the October edition of the South Asian Entertainment Magazine. Diljott has been winning hearts of the people through her impeccble acting skills across India and the world.

07 23

08 the man behind 12 Meet JC Optical and Hearing

your skin 18 love a little more this diwali

Guests, 16 Honored Shining Graduates:

is the right age 20 What to start

A Commemoration of Excellence!

using hyaluronic acid?

racism 24 Discussing goes beyond mere

talk; it’s a heartfelt call to action - Imroz Khosa

not26 Surrey-based for-profit, PICS

earned 3-year Accreditation from CARF International

14 www.entertainmentmagazine.ca

36 November 2023

Balancing beauty and eye health with eyelash extensions: Expert advice from your eye doctor

Eyelash extensions have swiftly risen to fame for their ability to transform the look of your eyes, adding allure and charm with longer, fuller lashes. As this beauty trend continues to capture the hearts of many, it’s crucial to recognize the potential risks they pose to your precious eye health. In this article, we explore these risks and provide essential tips to help you enjoy the beauty of eyelash extensions safely. Please visit: vancouvereyedr.ca IG Handle @dr.mahnia.madan for more details.

Risks to eye health: 1. Allergic Reactions: Eyelash extensions can trigger an allergic reaction due to the adhesive used in applying the extensions. These reactions can manifest as redness, swelling, pain and itching in the eyes. The American Academy of Ophthalmology highlights that several eyelash extension adhesives contain formaldehyde, a known irritant that is potentially damaging to the cornea and eyelids. 2. Infections: Inadequate cleaning of eyelash extensions can lead to an infestation of eyelash mites (demodex) at the base of the eyelashes, a condition known as blepharitis, which can result in eye infections, styes, loss of lashes, redness, pain, and dry eyes. 3. Damage to Natural Eyelashes: The added weight of eyelash extensions places stress on your natural lashes, causing them to weaken and break. Frequent infections at the eyelid margins or over wear of eyelash extensions can also contribute to the loss of your natural lashes. If you observe any of these signs, it’s essential to cease using eyelash extensions and promptly consult your eye doctor for evaluation. Recommendations to Reduce Risk: 1. Choose a Reputable Technician: Before undergoing any cosmetic procedure, thorough research is crucial. Ensure the technician you choose is certified, experienced, and strictly follows health and safety protocols.

Dr. Mahnia Madan, OD, FAAO Dry Eye Disease Management | Residency Trained President | BC Doctors of Optometry

Eyelash extensions with eyelash mite infestation at the base of the eyelashes

2. Prioritize Hygiene and Maintenance: Maintaining clean eyelashes is vital when you opt for eyelash extensions. Use eyesafe cleaning products

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Eyelash extension leading to swollen, puffy eyelid due to poor eyelid hygiene recommended by your eye doctor to keep your eyelashes clean and help prevent eyelash mite infestations and styes. 3. Reduce the Frequency of Eyelash Extensions: Everything in moderation. Consider reducing eyelash extension frequency and give your eyes a break. Alternatively, consider false eyelashes. They offer the same charm and can be easily applied and removed at your convenience, promoting better eyelid hygiene. Putting it all together While eyelash extensions

can enhance your beauty, it’s crucial to be aware of the potential risks they may pose to your eye health. By understanding these risks and following the recommendations provided, you can indulge in the allure of eyelash extensions while minimizing the chances of adverse effects. Should you experience any discomfort or allergic reactions, it’s always best to consult with your optometrist for expert guidance and care. Beauty and safety can coexist, ensuring your eye’s remain as captivating as ever. November 2023

hen applying for life insurance, you go through underwriting, which determines whether you can get coverage and how much it will cost. In this article, we’ll guide you through the eight simple steps to ensure your application goes smoothly.

Your guide to life insurance: Eight simple steps Life insurance is an essential tool for safeguarding your family’s financial future.

Just so you know, as an independent Insurance Advisor working through Punjab Insurance Agency, I can help you explore various insurance plans and coverage options that are suitable for your needs and budget. Whether it’s life insurance, disability insurance, critical illness insurance, or other types of coverage, I’m here to assist you in making the right choices.

Step 1: Complete Your Application Accurately The first step is to fill out your application carefully. Being honest about your health, lifestyle, and medical history is crucial. I think it’s essential to provide accurate information. Step 2: Health Assessment Next, you may have a health check. This involves measuring your height, weight, and blood pressure. A blood test and urine check may also be performed to understand your health. Step 3: Reviewing Health History The insurance company might look at your medical history from the last few years using the Medical Information Bureau (MIB). They use this information to see what your previous applications said about your health. Step 4: Disclose Your Medications They’ll also check the medications you’ve been prescribed in recent years. It’s important to tell them about all your medications and medical conditions.

Step 5: Doctor’s Insight If the insurance company has more questions about your health, they may ask your doctor for a report. This report helps them understand your health better. Step 6: Your Driving Record Your driving history is also essential. They’ll review traffic tickets and accidents from the last seven years. Having a recent DUI on your record might affect your ability to get insurance. Step 7: Financial Check The insurance company will also check your financial stability. If you’ve had a

bankruptcy, it might affect your risk classification, making life insurance more expensive. Step 8: The Final Decision After all the checks and paperwork, the insurance company will inform you whether you’re eligible for insurance and how much it will cost. Conclusion Life insurance is a vital step in protecting your family’s financial well-being. Understanding these eight steps will help you navigate the process effectively. Please be honest and provide accurate information to get the best coverage for your family’s future.

This article is © Copyrighted 2023-01-10 and can be reproduced only with prior permission. You can call at

604-996-6862 Email: sandeepahuja@ punjabinsurance.ca

Sandeep Ahuja

Punjab

Insurance Agency Inc.

WE ARE COVERING YOU ALWAYS

SUPER VISA INSURANCE • Critical Illness Insurance • Disability Insurance • Visitor’s Insurance • Travel Insurance • Life Insurance • RRSP - RESP

Sandeep Ahuja | +1 604 996 6862 sandeepahuja@punjabinsurance.ca #301 8128, 128th St, Surrey, BC V3W 1R1 www.entertainmentmagazine.ca

November 2023

Ryan Muir is General manager of The OpenRoad Honda, Burnaby Dealership which officially opened its doors this past September. We have the pleasure to sit down with Ryan to learn about who he is, and what motivates him in his personal life and his career in the automotive industry.

Ryan Muir, GM, OpenRoad Honda: R

Honest & Loyal in Work & Play

yan Muir is a car-guy, it’s a family affair that starts with his father. His journey through the automotive world has taken him from the east coast to the west coast of Canada, to various parts of the US. He now calls the west coast his home alongside his wife and children.

Ryan’s father Stephen Muir, now retired, was a regional parts and service manager for Chrysler for 30 years, “I was born and raised in Nova Scotia and I got my exposure to the car business through my father. I enjoyed talking and learning about the operation side of the business with

him and we both shared a love of cars. So talking about classic cars and new vehicles and things like that, I knew every model inside out and backwards.” Along his journey, Ryan has had mentors that inspired him in different aspects in the

corporate side of the industry. He credits Blake Clarke, one of his managers with Honda Canada. “He modeled how to remain even keel and steady and promote confidence within your team, just simply from your mannerisms and how you carry yourself. He was a quiet guy, not a big

OpenRoad Honda Burnaby

5723 Marine Way Burnaby, BC, V5J OA6 (10 Minute drive from old loaction) (604) 525-4667 OpenRoadHonda.ca

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November 2023

With a customer centric approach, he has empathy and tries to understand where they’re coming from. “Like for us, we sell and service cars everyday, but most people don’t buy a car every day. It’s a relied upon resource in their life that they need to get to work, they need to get their kids activities. There’s a lot of stress and anxiety that can come around that. So you have to put yourself in their shoes and understand what it means to them.”

speech type of guy. He was never rattled. He was always confident, well spoken and had a lot of respect from everybody that he came into contact with.” Another role model that inspired Ryan is vice president sales and marketing for Jaguar Land Rover Canada Sam Perillo. “He is someone who did a very good job at hearing both sides of the table and creating a collaborative environment. He was very good at making people feel heard.” Ryan talks about his admiration for Christian Chia, CEO for the OpenRoad Auto Group. “He’s always accessible. With the size of our group, being the largest automotive group in BC and now we’ve expanded into the United States and Ontario as well as further expansion plans and with the growth of our organization, he’s still incredibly accessible, which is rare.” You can hear the pride in his

voice when Ryan talks about his wife Corinne. He tells us about her work as an educator and the compassionate approach she has to change the lives of her students. He tells us about his children Olivia who does dance, his son Sutton plays hockey, and the youngest, Hazel, who does a little bit of everything. What does Ryan do outside of work? “I’ve been on the same Mens league hockey team (goalie) for 15 years and have been playing with the same group of guys there and still enjoy that. It’s one of the few social things I still get to do on a regular basis.” Ryan is one of three boys, he reminisces about his childhood. His parents always encouraged them to be the best, to achieve anything they wanted. His mother would reinforce work ethic, “If you’re going to do something, do it well - see it through, never half-way.” His father made sacrifices so that they could have the life they did. He tells us about how his father

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would be sure to attend all of their activities, how they were the priority in his life. “My Father played hockey, but he stopped playing when we were born, because of his job and the travel. He wanted to be around more for us and support us in our activities and in our endeavors. In Nova Scotia, it’s not like here, like we don’t have ten rinks within 20 minutes of each other. We would most times travel like an hour or two each way. My father could have been at the opposite end of Nova Scotia visiting a dealership, and I would have a game and he would pass right by our home and make sure I was at the game.” Ryan, just like his father, makes his children’s activities a priority. Sometimes he’s at dance, and sometimes hockey. He cherishes every moment of it. He is the assistant coach on his son’s hockey team, “It has been really fun. It’s our first year of me coaching him.”

The dealership is fully stocked with vehicles to suit every lifestyle. There are a lot of new models, which postcovid you can touch and test drive. As far as innovation and the way of the future, Honda will be launching the Prologue which is their very first all electric vehicle and should be here early next year. “This dealership was built with that in mind as well, we have nine EV chargers, fast chargers, and superchargers. Advice for our readers: “Be honest, and loyal. Be true to who you are and what your values are and make sure that that’s how you represent yourself.”

Written By: Sonia West

November 2023

This diwali Nikita Sharma

Diwali, a festival of light, hope and happiness is one of the biggest cultural celebrations that take place in India. It is celebrated across the length and breadth of the country in diverse ways and with great enthusiasm.

bring home love, light and a lot of laddoos

he festive fervor brought along Diwali is seen months before the occasion; people are excited, markets are decorated and the houses are illuminated with all sorts of beautiful lights. It’s a cultural extravaganza witnessed at its best. Diwali is not just a festival but a feeling that brings joy and happiness in the lives of many people. For some, the festival is associated with new clothes, shopping and a lot of festive food binging, for others it’s a reason to indulge in parties and gatherings, and for many it is that time of the year when they get their long due bonus and gifts at work that bring nothing but happiness. In short, a spirit of cheer and merriment engulfs every other person due to innumerable reasons. But do you know how and why this all started? Let’s take you to the roots of the festival. History and origins of Diwali Widely known as the ‘festival of Lights’, Diwali is a 5-day celebration, wherein friends and families get together and perform various rituals and indulge in merry making in their own ways. The festival is all about people lighting Diyas or earthen lamps in their houses, gobbling all sorts of delicacies, exchanging gifts, playing games and burning crackers. According to the Hindu lunar calendar, Diwali is observed on Amavasya or the no moon night and is an indication of a dawn of a New Year. The festival is considered to be a harbinger of new beginnings as it is believed that Goddess Lakshmi herself visits the houses of devotees in the middle of the dark night, and blesses them with wealth, good health, prosperity and happiness. It is called the festival of lights because it symbolizes the victory of light over

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darkness, hope over despair and good over evil. The history of Diwali can be traced back to thousands of years in ancient India. There are various legends revolving around the origin of this festival. Some believe it to be the celebration of the marriage of Lakshmi, the goddess of wealth, with Lord Vishnu and others believe it to be the birthday of goddess Lakshmi. The most widespread belief is that the festival is celebrated to mark the return of Lord Rama along with his wife, Sita and brother Lakshman, from a 14-year-long exile to the kingdom of Ayodhya. To commemorate the return of their king, the people of the kingdom illuminated each and every household with earthen lamps and hence, the festival of lights was observed.

to just one festival leaves no doubt about it. We now take you on a journey and give you a glimpse of this festival through the eyes of a common Indian man. We bet you don’t know the reasons behind the celebrations across different parts of India and the significance of the celebrations.

They say there is no other country as diverse, secular and vibrant as India and so many stories and legends pertaining November 2023

Hindu merchants in North India open their new account books and pray for success and prosperity during the coming year. People buy new clothes for the family. Employers, too, purchase new clothes for their employees. Homes are cleaned and decorated by day and illuminated by night with earthen oil lamps. 5. Illuminate your inner self: The lights of Diwali also signify a time of inner illumination of the soul. It is an opportunity to cultivate and enjoy eternal bliss.

The significance of the five days of celebration Each day of celebration of the festival has its own tale to tell. As per the legends, the first day, Naraka Chaturdasi marks the conquering of the demon Naraka by Lord Krishna and his wife Satyabhama. This is followed by Amavasya, the second day of Deepawali, which marks the worship of Lakshmi as she is said to be in her most benevolent mood, fulfilling the wishes of her devotees. The no moon day or Amavasya also tells the story of Lord Vishnu, who, in his dwarf incarnation, overcame the bully Bali and banished him to hell. It is believed that Bali is allowed to return to earth once a year to light millions of lamps and dismiss darkness and ignorance while spreading the radiance of love and wisdom. On the third day, famously known as Kartika Shudda Padyami, it is said that Bali steps out of hell and rules the earth according to the boon given by Lord Vishnu. The fourth day is referred to as Yama Dvitiya (also called Bhai Dooj), and on this day sisters invite their brothers to their homes for a Teeka ceremony. This is similar to the spirit of Rakshabandhan wherein, the brothers vows to protect the sister. Diwali also instills charity in the

hearts of people. Govardhan Puja, a commemoration by Vaishnavites, on the fourth day of Diwali is observed by feeding the poor on an incredible scale. The fifth day is observed as Dhanteras wherein many indulge in gambling and consider it to be auspicious. The Hindi word ‘Dhan’ means wealth and ‘Teras’ stands for the 13th. This celebration of wealth and prosperity occurs two days before the festival of lights. Card parties are a big trend due to this day. The tradition of gambling on Diwali also has a legend behind it. It is believed that on this day, Goddess Parvati played dice with her husband Lord Shiva. She decreed that whosoever gambled on Diwali night would prosper throughout the ensuing year. The spiritual significance of Diwali Beyond the lights, gambling, and fun, Diwali is also a time to reflect on life and make changes for the upcoming year. With that, there are several customs that revelers hold dear each year. 1. Give and forgive: It is common practice that people forget and forgive the wrongs done by others during Diwali. There is an air of freedom, festivity, and friendliness everywhere. 2. Rise and shine: Waking up during the Brahma muhurta (at 4 a.m., or one and a half hour before sunrise) is a great blessing from the standpoint of health, ethical discipline, efficiency in work, and spiritual advancement. The sages who instituted this Deepawali custom may have hoped that their descendants would realize its benefits and make it a regular habit in their lives. 3. Unite and unify: Diwali is a unifying event, and it can soften even the hardest of hearts. It is a time when people mingle about in joy and embrace one another.

6. Moving from darkness into light: The light empowers us to commit ourselves to good deeds. During Diwali, lights illuminate every corner of India, and the scent of incense sticks in the air mingled with the sounds of firecrackers signifies nothing but joy, togetherness, and hope. If you happen to ever visit India during this festive period, you can spend this festival in the most amazing ways in these beautiful places that have different ways and traditions revolving around the celebration of Diwali. 1. Kolkata: The mighty city of Kolkata brightens up in every way possible due to the massive celebration of Kaali Puja. Goddess Kaali is worshiped in huge pandals (tents) that are decked up like a bride on her wedding day. The lip smacking food available in the city during this time is a cherry on cake. 2. Goa: Since many people indulge in gambling as part of the Diwali fervor, the casinos in Goa are a sight to behold. It is fun and merry making all across the city, it is less crowded and nnot very busy unlike other months since a majority of Indians prefer to celebrate the festival with their families; this is considered as the best time to visit the party capital of India. 3. Amritsar: Even though Amritsar, home of the Golden Temple, is predominated by Sikh, Diwali is celebrated in a grand way there too. It is because this day marks the return from prison of the sixth Sikh Guru, Guru Hargobind Sahib, in 1619. He had been irrationally held for his beliefs, along with many others who he helped free. Also, the foundation stone of the Golden Temple was laid on Diwali, in 1577. So, expect to see an exciting display of fireworks over the Golden Temple on this day.

4. P rosper and progress: On this day, www.entertainmentmagazine.ca

November 2023

Meet the man behind

JC Optical and Hearing W

ith a belief in the quote, “Giving up is way harder than trying” and a strong will, Jason Cheema, the owner of JC Optical and Hearing took a big leap in a foreign land almost two decades back. His kindness, willingness to help others and work with multiple communities made him what he is today. When he obtained his optician’s license in 2005, Jason already knew he wanted to open his store. But he always thought about distinction. “There were so many opticians all around so why would someone choose me?” he wondered. Then a colleague told him about a hearing aid practitioner program. He decided to enroll in the program so that he could get his license and could offer both the services to his clients. In 2015, he founded JC Optical and Hearing in Surrey. Offering both services increased traffic

in the store. The idea worked wonders and some people who would only purchase opticals became hearing aid clients and vice versa. Also, the people who came in for vision care regularly recommended and referred other people for hearing aids and services. The store advertises both the services offered to clients. They provide customers with complete optical and aural health care examinations to better assess their hearing and vision. With a clinic in the heart of Surrey, British Columbia, they cater to the customer’s needs with friendly service, affordable prices and high-quality glasses from brands like Gucci, Jimmy Choo, Bvlgari and more. They also offer comprehensive

eye exams, contact lenses, prescription sunglasses and eyeglasses, hearing tests as well as hearing aids. They also organize cross-promotions, such as offering a free frame with the purchase of a hearing aid. With an ever growing market, staying up to date with educational training, attending seminars, conferences along with strong connections with colleagues has helped him stay aligned with the latest trends in the market. He says being a good listener and gaining all sorts of knowledge about his field of work has helped him throughout his career. Cheema also has ambitions for the future of his practice. He has already opened new offices in Langley and Abbotsford. He also expanded his clinic in Surrey in 2022. “The goal is to have 10 locations within 3 years,” says Cheema. His business has been awarded the best optical and hearing clinic

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multiple times in Surrey and he gives the credit to his never say no attitude and his amazing team members. “I believe in a team approach and work hand in hand with my employees. We all work together and in case there are some hard decisions to make, I always have their back,” he added. To fulfil their social responsibility, JC Optical and Hearing also supports multiple community projects and events such as the local field hockey league, teaching optical students, contributing to local food banks and donating their time to local youth groups. On the family front, he says “I have a good support system at home with my wife always being there to help and assist even with business chores. I also have reliable employees who allow me to take time off whenever needed.” Outside of work Jason indulges in playing field hockey, traveling, and spending time with his family. By: Nikita Sharma

November 2023

hen Murtaja Khan, Nawab of Lahore, noticed that Guru Ji had constructed Sri Akaal Takht Sahib, ‘The Throne of the Almighty’, at Amritsar, and was also strengthening his army, he informed about it to the Mughal Emperor Jahangeer. He emphasized that he is making preparations to take revenge for his father’s torture and martyrdom. Jahangeer at once sent Wazir Khan and Guncha Beg to Amritsar to arrest Guru Hargobind Sahib Ji..

Bandi Chhor Divas a tale of courage, valor and selflessness

But Wazir Khan who was a devotee of the Sikh Guru’s requested the Guru to accompany them to Delhi as Emperor Jahangeer wanted to meet him. Guru Sahib accepted the invitation and reached Delhi. On their first meeting when Jahangeer saw the Guru, he was completely won over by his youthful charm and holiness. The Emperor gave a royal welcome to the Guru. But Chandu Shah could not bear it. His daughter was still unmarried and thus the rotten sore was still bleeding (that Guru Arjan Dev Ji and the Sikh Sangat had refused the offer to marry his daughter with his son Guru Hargobind Sahib Ji). At Agra, the Emperor fell seriously ill. The physicians tried their best but they failed to care him. Then Chandu Shah conspired with the astrologers, who were asked to tell the Emperor that his sickness was due to wrong track of stars and it could, be cared only if some holy man goes to Gwallior Fort to offer prayers to the deity. He also pointed out that Guru Hargobind Ji was such a holy man and he should be asked go to Gwallior Fort. At the Emperor’s request Guru Ji agreed and left for the Gawalior Fort. In the fort Guru Ji met many princes who were detained there due to political reasons.

They were leading a very deplorable life. With the help of Hari Dass (the governor of fort) Guru Ji improved their condition. Hari Daas was a Sikh of Guru Nanak and he become ardent devotee of Guru Hargobind. Once when Chandu wrote to Hari Daas to poison Guru Sahib, he at once placed that letter before Guru Ji. When several months passed and Guru Ji was not released then Baba Buddha Ji and other devotees sikhs met the Guru. They informed him about the despicable condition of the Sikhs, who were waiting for him with great eagerness. The Guru assured them that they should not worry, he would join them soon. In the meantime

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Sai Mian Meer Ji met Jahangeer and asked him to release the Guru. Jahangeer, who had fully recovered ordered Wazir Khan to release Guru Sahib. But Guru Ji declined to leave the fort unless the princes confined in the fort were also released. When Wazir Khan informed the Emperor about the desire of the Guru Ji, the Emperor was forced to agree, though he didn’t want to free the prisoners. But the Emperor put down the condition that “whoever can hold on to the Guru’s cloak can be released.” Having compassion for others, Guru Sahib was determined to get the fifty–two Hindu princes prisoners freed. He had a cloak made with 52 corners, for each King to hold on to and Guru Ji finally left the fort with all fifty-two princes. As the Guru liberated all the prisioners he is known as Bandi-Chhor (Liberator). Jahangeer was very much pleased with his Goodness. He ordered Wazir Khan to bring Guru Hargobind Sahib in his court at Delhi with great honour. Jahangeer had realised that he was wrong for torturing and killing His father (Guru Arjan Dev Ji), who had not committed any crime or offense. He exonerate himself by

indicting the crime on Chandu Shah and other officers. A Gurudwara known as BandiChhor is built at the place where Guru Ji stayed during his detention. The Sikhs celebrate this day as Bandi Chhorr Divas i.e., “the day of release of detainees” and illuminations are made in the Gurdwaras and in homes. What do we learn from BandiChhor Diwas? 52 Hindu Kings were freed with Guru Sahib. Guru Sahib could have left the Fort alone, however, Guru Ji thought of others before himself. For him the ohers freedom and rights were more important than his own. Guru Ji never thought only of his emancipation but was concerned about everyone’s emancipation (SARBAT DA BHALLA). This is the attitude and virtue which Guru Ji wanted to fill within his Sikhs. We should pray for His mercy. May WAHEGURU emancipate our soul from five dreaded vices and help us to enjoy real essence of light within.

MAY THE LIGHT THAT WE CELEBRATE AT DIWALI SHOW US THE WAY AND LEAD US TOGETHER ON THE PATH OF PEACE AND SOCIAL HARMONY. Courtesy: Allaboutsikhs.com

November 2023

Creating a Great Dining Experience at IHOP To be successful, you have to have your heart in your business, and your business in your heart. And eventually, everything falls into place. This goes true for Gary Kelbert, who has been successfully running operations at IHOP, Surrey for more than two decades. 14

or Gary, it all started back in 1987. “I was working for Canadian Airlines when an opportunity came up to manage an IHOP restaurant with the possibility of one day owning our own restaurant. My wife and I gave it a lot of thought and decided to go

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for it. Back then, I started with managing the Langley IHOP for 7 years and then the Surrey location came available for ownership and we jumped at the opportunity in 1995.” Ever since then, Gary has never looked back and has put his heart and soul in running

this iconic place. He gives the credit of his success to his hard work and a great team. He said, “When opening a new restaurant, you put in a lot of long hours. 60 -100 hours a week became the norm initially. You need to rely on others and eventually hire managers to help. Most of the staff members have been here for 15 to over 28 years. They know how I like to run things; I can rely on them when I need to take time off.” He not only appreciates the hard work and effort that his staff puts in at work; but he also lends a hand at work whenever needed. “At times it can be busy. You’re trying to get the people in as fast as possible, running to clear, wipe, and set tables, but then, there are a few moments when we are waiting for tables to become available, and I can go around filling customer coffee cups and chatting with them,” he said. This level of engagement with the customers has helped garner many loyal patrons to

November 2023

his store. This particular IHOP franchise is not only famous for its lip-smacking food but also for the smiling faces that greet people once they arrive to satisfy their hunger. Gary takes care of the slightest details to ensure that the customers have a great experience. “It is our goodwill and hard work that not only adults as well as children are excited when they walk into IHOP. Often, the adults are looking forward to pancakes with syrup but children especially love our special happy face pancakes. Just this last weekend a father called me over and said his fiveyear-old son had something to say to me. He thanked me for the crayons and the children’s placemat for coloring. He was so sweet and it touched me deeply.” Gary feels interacting with the customers is a rewarding experience because many of them have become part of their IHOP family. You have to make a connection with the customer for them to come back to you. He is not only a favorite amongst his staff; he

is quite a crowd-pleaser too. His little unintentional acts of kindness make him a great businessman. Sometimes, he has to go out of the way to help his customers but he never shies away. “I remember a time when I carried a young child around the restaurant so the parents could eat in peace. In another instance, there was a father and son who operated a business nearby and came in often. They would ask me to sit and chat with them and we would solve all the world problems together. It was always a nice break in the day.”

have created an amazing IHOP family that I feel blessed to be leading and serving”, he said. The servers at his place ensure to inspect the food before it goes out to the customer. “It must be presentable and correct before leaving the service area. We stress teamwork and take pride in our exceptional service”, he added.

Gary also believes in leading by example and says, “I am always asking the servers if they need a hand with carrying food or serving beverages to their tables. During busy times I’m helping the hostesses with seating, clearing dirty tables, and setting them. I work alongside them and they know I’m here for them.

When asked about how IHOP keeps the menu fresh and appealing to both regular customers and newcomers, Gary said, “The R&D team is always trying different ideas and implementing them into different test restaurants across the USA and Canada. Different regions of both countries have different likes and dislikes. California’s menu will be slightly different compared to New York’s menu or Vancouver’s menu. All regions start with a core menu and then each region adds some of their own items for their areas.”

“Every day I am reminded of why I enjoy leading this amazing group of staff. Many of our customers and all my dedicated and wonderful staff

Gary is not just a good businessman; he is also an active member of the community. He has been supporting various sports and

art events in the past. “Football, hockey and marathons are just a few things I have been involved in. The Delta Stomp was an event that promoted artists and their paintings. For many years we, along with other IHOPs, have participated in fundraising for the BC Children’s Hospital too.” He feels the advent of technology has been a great game changer in the business. “Many years ago, when computers came into restaurants, it really improved the speed of customer service. Several upgrades over the years have helped advance operations not just in the service domain but also in ordering products. Skip and Uber are now the way of the future. For those who are unable to leave their place or business for lunch or the elderly who are homebound, this is a great tool for them. This can have an impact on the kitchen during busy times but we work through it and continue. We always want our customers to be satisfied, even if they are having our food from the comfort of their couch.” WRITTEN BY Nikita Sharma

Nikita Sharma

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November 2023

Celebrating Achievements: Reflections on Our WCC Graduation Ceremony stage to receive their welldeserved diplomas, there was a profound sense of accomplishment and gratitude in the air. Each diploma represented not only the culmination of years of study but also the promise of a future filled with potential and possibility. It was a moment of reflection, acknowledging the challenges overcome and the knowledge gained along the way. Celebrating Together:

faculty, families, and friends, was a testament to the collective pursuit of knowledge and the celebration of academic success.

he air was filled with a palpable sense of excitement and achievement as WCC recently hosted its muchanticipated 2023 graduation ceremony. This momentous event marked the culmination of years of hard work, determination, and dedication for our graduates. The ceremony, attended by esteemed guests,

The Grand Procession: The ceremony commenced with a grand procession of graduates, each adorned in their traditional caps and gowns. The sight of hundreds of graduates marching in unison was a powerful symbol of unity and shared accomplishment. As they entered the auditorium to the strains of Pomp and Circumstance, one could sense the pride and anticipation radiating from each graduate. Inspiring Words from Esteemed Guests: The event was graced by the presence of distinguished guests, including Anita Huberman, CEO of the Surrey Board of Trade, Raj Hundal from PICS, Doug Tennant, Seema Tripathi, and Luisa de Baumont from uniti, and

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Paola Murillo from Latincouver. Their addresses resonated with wisdom, offering valuable insights and encouragement to the graduates as they embark on their professional journeys. Their words emphasized the importance of perseverance, innovation, and community engagement in the pursuit of excellence. Acknowledging Academic Excellence: One of the highlights of the ceremony was the recognition of academic excellence. Graduates who demonstrated exceptional performance in their respective fields were honored with awards and accolades. Their achievements served as a source of inspiration for their peers, showcasing the extraordinary heights that can be reached through dedication and a passion for learning. A Moment of Reflection: As the graduates crossed the

The ceremony was also a celebration of community. Families and friends filled the auditorium, their cheers and applause echoing the pride they felt for their loved ones. The support and encouragement from these networks played an integral role in the success of each graduate, and their presence was a testament to the power of collective achievement. Looking Ahead: As the ceremony concluded, graduates exited the auditorium with a newfound sense of purpose and determination. Armed with knowledge, skills, and a strong support system, they are poised to make a positive impact in their respective fields and communities. Conclusion: The WCC graduation ceremony was a fitting tribute to the hard work and dedication of our graduates. It was a moment to reflect on their accomplishments, celebrate their academic journey, and look forward to the promising future that awaits them. The ceremony encapsulated the spirit of achievement and the potential for continued growth and success in the years ahead.

November 2023

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love your skin a little more this diwali

kin problems like itchiness, dryness and flakiness can occur anytime if you’re not moisturizing your body enough. It is commonly observed that while many people take their skincare routine seriously, a majority of them neglect to moisturize the body. It is important to keep in mind that timing matters a lot when it comes to applying moisturizers. Therefore, knowing the appropriate time to apply body lotion is essential. Take a look at the ideal times to moisturize your body shared by Kimi Jain, Head of Retail, KIMRICA. Morning

Moisturizing the body in the morning sets your skin up to face countless irritants and environmental factors during the day. The skin is constantly exposed to harsh chemicals and pollutants when you’re outside which is why using a protective and soothing moisturizer while going out is necessary. Use a lotion that is a rich source of antioxidants and vitamins in order to help and protect your skin as well as provide a deep nourishing effect. After Shower, Shaving and Washing hands After you take a shower, your skin has the maximum moisture and moisturizers work effectively on hydrated skin. That is why dermatologists

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Shaving not only helps you to get rid of unwanted body hair but also removes the surface skin cells. To soothe any skin irritation and protect the exposed skin from dryness, apply any hydrating moisturizer that gives your skin a natural glow.

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always recommend applying moisturizer right after getting out of the shower. When applied early, moisturizers are able to trap some water that’s still in the body and hydrate the body.

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The increasing use of antibacterial soaps and hand wash takes a toll on your hand disrupting the natural skin barrier. To protect your hands from cracking and dryness, you can use the brand’s Bouquet Hand Lotion that comes with a rich combination of sweet almond oil, Shea butter, grape seed extracts, Olive Oil and Jojoba Oil. During and After Your Flights Travelling makes your skin dryer, the reason being the low humidity and the recycled air inside. As body lotions are available in small sizes, it is advisable that you should carry your body lotion and apply it during your flight and once you land as this will help in combating the skin drying issue.

Before Bed Research has shown that the skin effectively repairs itself from 10 p.m. to 11 p.m. That’s why you should always make sure to moisturize your skin on or before this time. Also, it has been observed that the skin’s transeepidermal water loss increases during sleep which takes away plenty of moisture from the skin. So, all these reasons make it quite clear as to why you should always moisturize your body before going to sleep. After Exfoliation Exfoliation is an important step in any skincare routine but applying body lotion post exfoliating is equally required. Exfoliating results in the removal of dead skin cells which makes space for a new layer of skin. Applying body lotion will help to soothe the top layer of skin and also strengthen the moisture barrier. Before Workout Workout sessions are often sweaty and tiring but preparing your skin before stepping out is very important as exercising outside often leads to dryness. Applying light-weight body lotion before your session is recommended. Source: IANSLife

November 2023

7 skincare mistakes to avoid in winter

f you use sunscreen every day and have a variety of skincare products on your counter, you probably believe your beauty routine is flawless. However, there are some simple steps that many of us take every day that may reduce the quality of our skincare. Dr. Jatin Mittal, cosmetologist and skin expert at Abhivrit Aesthetics in New Delhi, reveals seven skincare blunders you’re probably not aware you’re committing. Drying your face with a towel Many of us go for a towel to dry our faces as soon as we finish washing them. You must stop doing this immediately since dirty towels can harbor bacteria and exacerbate acne on your face and back if not washed daily. Dr. Jatin instead advised washing your towels frequently or air drying your face and applying skincare while it was still moist. However, avoid doing so while utilizing active ingredients such as salicylic acid, retinol, niacinamide, and vitamin C. Applying skin care products in the wrong order If you apply moisturizers, serums, and retinol to your face at random, it’s likely that they won’t work as well as they should. According to Dr. Jatin, applying skincare should be done in a certain order, from thinnest to thickest products.

Forgetting to reapply sunscreen “If you apply sunscreen every day as directed, you may assume your routine is set in stone. You must, however, reapply SPF every two hours. Particularly if you have hyperpigmentation, a condition in which some areas of your skin get darker as a result of UV exposure or acne scars.” says Dr. Jatin. Applying your hyaluronic acid to dry skin To get the most out of hyaluronic acid, apply it to damp skin rather than dry skin and follow it up with a moisturizer,

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according to skincare experts. Using your fingers to scoop out your product You must be cautioned against scooping goods from jars with your fingers or fingernails. Doing so could reintroduce bacteria into your cream. You must wash your hands thoroughly before dipping them into your products or using a scoop or spatula that you wash and dry after each use. Ignoring signs of dehydration Tight, flaking skin is a common sign of dehydration. To restore the moisture barrier and boost the water content of

dry skin, Dr. Jatin suggests using a hyaluronic acid-based moisturizer in the morning and a heavier moisturizer at night. Not removing makeup before going to bed It’s true; that’s why you’ve heard it a million times. “Makeup left on all night will damage your skin. Additionally, it stops your skin from going through its nightly repair cycle. The product settles into fine wrinkles. Even with skin-friendly mineral makeup, the day’s oil, grime, and debris should be removed each night with a cleansing routine.” concludes Dr. Jatin. By: N. Lothungbeni Humtsoe

November 2023

What is the right age to start using hyaluronic acid?

f you search for any skincare advice, there’s a high chance you’ll stumble upon an ingredient called hyaluronic acid. From serums to moisturizers, to aesthetic procedures, hyaluronic acid has become the magic potion in today’s skincare routines. But what is hyaluronic acid? If you’re suffering from rough and dull skin, with an increase in fine lines and overly visible pores, it means your skin needs water. Lack of hydration is often the underlying cause behind secondary issues like premature aging and acne, too. And this is where hyaluronic acid steps in. It is the key to smooth, flawless and hydrated skin.

Hyaluronic acid is naturally present in the human body -it acts as a magnet, drawing in and retaining moisture in a binding process that instantly improves skin’s hydration levels. Each molecule can hold up to 1000 times its weight in water. Due to free radicals, toxins in the environment, and aging, the level of hyaluronic acid tends to decrease and then the skin needs supplemental hyaluronic acid. This super ingredient also plays an important role in skin elasticity, metabolism, skin regeneration, and healing. The result is plump skin with glowing, healthy skin with reduced fine lines, dullness, and uneven texture.

outstanding substance. From boosting skin, eye, and joint health to accelerating wound healing, it covers them all. Hyaluronic acid is usually well-tolerated by most skin types and choosing one comes down to personal preference. In general, people in their 20s and 30s can benefit from using this product. Due to hormones and stress factors, this age group tends to need extra moisture and hydration for their skin. As for those in their 40s and above, they, too, can get excellent results from using hyaluronic acid as it stimulates collagen production, fosters a more moisturized environment,

enhances the skin’s natural repair and regeneration processes, and diminishes signs of aging. For those considering early anti-aging measures, hyaluronic acid is a recommended starting point. Treatments like Profhilo, generally safe with no known side effects, operate on multiple levels to sustain youthful, radiant, and healthy skin. It’s imperative, however, to only undergo such procedures under the care of a licensed, qualified medical professional.

By: Dr. Ravi Kothari

The right age to start using hyaluronic acid Hyaluronic acid is an

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November 2023

Kochhar family celebrates Aden’s birthday with great enthusiasm

eing a parent is such a blessing and celebrating your child’s birthday is an extremely fun thing to do. The entire Kochhar family celebrated their son, Aden’s birthday

with a lot of fun activities and great food. It was such a memorable evening for the entire family. We wish that they keep on celebrating these warm moments with immense fervor every year.

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5 kitchen ingredients that elevate your skincare game

ndia’s rich heritage offers a treasure trove of traditional skincare ingredients that have stood the test of time. These time-tested remedies which have been passed down through generations continue to be at the heart of Indian skincare practices. We’ve round up the five quintessential ingredients that have seamlessly transitioned into contemporary skincare routines - blending the ancient with the modern. Turmeric: Turmeric or Haldi is the powerhouse of anti-inflammatory, antibacterial and antioxidant properties. It also has great antiaging benefits and has made its way into moisturizers, facial oils, eye creams and more. In addition, turmeric has been accredited to helping reduce dark spots and pigmentation - making your skin look naturally even and radiant.

Saffron: Saffron which is also known as the ‘golden spice’ is an extremely versatile ingredient and is one of nature’s most potent, antioxidant-rich element, packed with Vitamin A, B, & C - promising instant brightness and radiant skin. Another top benefit is its healing properties that helps to deal with pigmentation, moisturizes the skin and improves overall texture. Honey: A timeless multipurpose ingredient that has graced skincare regimens for centuries is honey. It serves as an excellent moisturizer, making it ideal for dry and dehydrated skin. A face wash enriched with the goodness of honey and milk protein and is a simple way to tackle dry and dull skin. Milk: Milk for face is an excellent choice for keeping your skin healthy and beautiful. With the goodness of powerful milk proteins, the magical ingredient is known to nourish your skin leaving it soft and moisturized. Apart from the deep nourishing effects of milk proteins, milk also contains Vitamin B5 which helps to fade dark spots and give a natural glow to the face. Rose Water: Boasting of antioxidant and anti-inflammatory properties, Rose Water is a cherished skincare gem that soothes irritated skin areas. It pampers your skin while providing a delicate cleanse, making it a perfect match for sensitive skin. Find yourelf a product that leaves your skin feeling soft and supple. These timeless ingredients are deeply rooted in both tradition and science - offering a holistic approach to skincare. Incorporating these into your daily regimen through simple yet effective products like face wash allows you to engage with them on a consistent basis.

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November 2023

Discussing racism goes beyond mere talk; it’s a heartfelt call to action - Imroz Khosa

Imroz Khosa and Sahib Sidhu Inspiring Young Minds with their Anti-Racism presentation an equitable society drives my actions and guides my path. Racism, a deeply established issue, continues to impact the foundations of equity and diversity, demanding our attention. In a world that promotes diversity and inclusivity, we must engage in open, honest conversations about racism. These discussions are necessary to educate ourselves and others, nurture understanding, and bring much-needed positive change.

As an 11th-grade high school student, I am dedicated to raising awareness about social justice issues, particularly racism, through my involvement in the antiracism initiative of the Progressive Intercultural Community Services (PICS) society.

firmly believe much more work needs to be done in addressing racism. My commitment to this cause is deeply personal, fueled by my sense of responsibility and empathy for marginalized communities. The dream of

To combat racism effectively, we must consider its roots as a deeply entrenched systemic issue. Historical injustices, stereotypes, and prejudices sustain it. Education is the key catalyst to help us understand ways to fight racism. Selfeducation involves reading books, attending workshops, and watching documentaries to expose the mechanisms through which racism persists in various forms and shapes in our society. Conversations about racism are a must for every parent to have with their kids. We must understand the profound consequences of discrimination, countering any justification for such actions. Engaging with diverse individuals challenges stereotypes and forces us to find commonalities rather than only

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Effective dialogue about racism should occur in safe spaces that allow individuals to express themselves without judgment. These environments foster open and honest conversations, enabling people to confront their biases and learn from one another.

I am inspired by role models like Abhay Sachal, who has been working tirelessly to mentor youth in our community. focusing on our differences. These conversations also highlight inclusivity, emphasizing the strength of different perspectives. Inclusivity nurtures innovation, creativity, and a sense of belonging, vital for a harmonious society. Educating ourselves is just the beginning; sharing knowledge with others is essential. Conversations are the spark that ignites change. By disseminating wisdom to friends, family, and communities, we sow the seeds of transformation, fostering a collective commitment to extinguishing racism.

Conversations can also drive policy change. Advocating for anti-racist policies, supporting equitable organizations, and participating in protests and awareness campaigns transform knowledge into action. It is everyone’s duty to contribute, whether in big or small ways, to make the world a better place. We can break down prejudice and discrimination by fostering education, empathy, inclusivity, and truth-seeking. Youth should step into leadership roles, and adults must support them. Together, through education, empathy, inclusivity, and a commitment to truth, we can break down the barriers of prejudice and discrimination. Change begins with a conversation, and the time for change is now; let our hearts guide us toward a world where love conquers hate and unity triumphs over division. WRITTEN BY Imroz Khosa

November 2023

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November 2023

Surrey-based not-for-profit, PICS earned 3-year Accreditation from CARF International PICS Society achievement indicates organisation’s dedication & Commitment “CARF will recognize this accomplishment in its listing of organisations with accreditation” said President/ CEO of CARF; Brian J. Boon.

rogressive Intercultural Community Services Society aka PICS has been issued a 3-year CARF (Commission on Accreditation of Rehabilitation Facilities) accreditation based on a recent 3-days long and comprehensive in-house survey by the CARF team. This certification showcases the diligence & consistent free support that PICS has been offering the community and is shaping the lives of the people served. The CARF certification will extend through 2026. Independent Seniors’ housing, Employment services, and Community Housing were amongst 9 program(s)/ Service(s) to which the accreditation applies. The report submitted contained

Guru NaNak Diversity villaGe

Transforming senior Care wiTh CulTural sensiTiviTy By Zachary Landry

estled in Surrey, British Columbia, the Guru Nanak Diversity Village (GNDV) is set to revolutionize long-term senior care, driven by a unique blend of community collaboration and cultural sensitivity. GNDV, a visionary partnership between the Ministry of Health, Fraser Health, and the PICS society, aims to embody the teachings of Guru Nanak Dev Ji, emphasizing equality and inclusivity. With 125 beds, GNDV is dedicated to providing culturally sensitive long-term complex care for South Asian seniors. What sets it apart is its commitment to personalized care that respects residents’ cultural backgrounds. The staff will undergo specialized training to understand and cater to these unique needs.

‘‘guru nanak DiversiTy village, Though yeT To be ConsTruCTeD, is a TesTamenT To guru nanak Dev Ji’s values’’ In Surrey, a rapidly growing city, the need for culturally appropriate long-term care facilities is escalating. By 2039, the 65+ population is projected to grow by 144%, necessitating 1 ,500 additional care beds. With $118 million in funding from BC Housing and $5 million from the community, GNDV aims to bridge this gap. Guru Nanak Diversity Village, though yet to be constructed, is a testament to Guru Nanak Dev Ji’s values.

It promises to be a beacon of cultural sensitivity, enriching the lives of its residents while preserving their heritage. For more information and to contribute, visit gurunanakdiversityvillage.ca

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CARF International team during the visit to PICS Society Head Office. organisation’s strengths as well as consultations & recommendations. Key points of strength highlighted in the report are as follows: 1. PICS is led by a dynamic leadership team that consists of personnel who are dedicated to providing superior services to the persons served in their care. 2. S takeholder feedback was universally positive. 3. L eadership team members are extremely accessible to line staff and clients/ residents. 4. PICS is complimented for its dedication to cultural diversity and accessibility. 5. The leadership at PICS senior housing and the adult day program provides outstanding person-centred care. 6. Excellent person-centered care is provided in assisted living with a focus on independence. 7. P opular adult day program with a strong social model and respite services. 8. PICS has added an exciting new program called Seniors Engagement Through Technology (SETT) to educate and support seniors in use of technology. 9. E ffective marketing strategies, including outreach to various platforms.

10. Successful, one-of-a-kind program with a gendersensitive approach. 11. PICS not only meet its service mandate, but exceeds it. 12. Empowers clients with technical skills and a sense of community. 13. PICS truly embraces diversity by proactively hiring for diverse language needs of clients. 14. The PICS youth program’s staff members truly have a passion for the work they do. 15. PICS is applauded for its community housing program for women. 16. Secure, organized, and confidential case files support service quality. “We are proud of achieving this high level of accreditation. This would not have been possible without the guidance of our dedicated board members, hard work and passion of our 271-multilingual staff, ongoing backing from our generous donors and members, and overwhelming support from the community. We started with $80 in 1987 and today we stand at $23+ million, zealously continuing to serve the community by providing tailormade services to our clients, and fulfilling the vision and mission of our organization.” Shared CEO of PICS Society, Satbir Cheema. November 2023

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November 2023

Last month, the finalists and winners of Indian Idol & Sa Ra Ga Ma Pa performed at the Orpheum theatre Vancouver and entertained the audience with their superb performances . Among the performers were Ishita Vishwakarma, Nitin Kumar, Salman Ali and Sunny Hindustani. They enchanted the spectators with some mind blowing music. Gurinder Sodhi, the international promoter and the organizer made this event successfully possible with his hard work and dedication. Dr Sandeep Jassal was the MOC of the event and kept the audience engaged throughout. The evening was a musical extravaganza. Mr Rajesh Ansal, Founder, Ansal Media Group graced the occassion with his esteemed presence and presented a momento of appreciation to all the performers.

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Musical extrava

November 2023

aganza at the Orpheum Theatre

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November 2023

Brian Jessel BMW Diplomatic Sales Division Proudly Sponsors Inauguration of Lebanese Immigrant Statue in Victoria

rian Jessel BMW’s Diplomatic Sales Division was honored to sponsor the inauguration of the Lebanese immigrant statue in Victoria, the capital of British Columbia. The event, hosted by the Ambassador of Lebanon to Canada, HE Fadi Ziadeh, and the Consul General of Lebanon in BC, Dr. Nick Khawaji, was a celebration of cultural unity and diplomacy. Distinguished guests in attendance included members of the diplomatic corps, representatives from the British Columbia government, and prominent figures from the local business community. The event brought together individuals from various backgrounds to commemorate the Lebanese immigrant experience and strengthen international relations.

events like these that promote cultural understanding and collaboration.” The Lebanese immigrant statue inauguration event was a testament to the importance of cultural exchange and diplomacy in the region. Brian Jessel BMW extends its heartfelt congratulations to the Lebanese Consul General of Lebanon in BC for organizing such a remarkable event.

Brian Jessel BMW is the exclusive dealer of BMW diplomatic sales in Western Canada and takes immense pride in collaborating with diplomats. This sponsorship underscores the company’s commitment to fostering positive relationships with the diplomatic community. “I had the honor of meeting and socializing with such great people at Brian Jessel BMW Diplomatic Sales Division. “We are delighted to support

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November 2023

Diet & exercise:

Conquer diabetes with the winning duo

Diabetes affects about 422 million people worldwide. However, before you panic, here is a flipside to the situation. Yes, a healthy diet and exercise can be your secret weapons in managing and in some cases even reversing diabetes. We should stop taking diabetes as a life sentence as it is more of a wake-up call. It all boils down to the choices we make when it comes to what we put on our plates and how we move our bodies. Potential of a balanced diet: Opting for a well-balanced diet can work wonders for controlling diabetes. The key is to maintain those blood sugar levels stable.

So, what should you focus on? Fibre-rich foods: Load up on fruits, veggies, whole grains, and legumes. Fibre slows down the absorption of sugar, keeping those spikes at bay. Protein boost: Lean meats like chicken, fish, tofu, and beans should be your go-to sources of protein. Protein helps you feel satiated for a long time and keeps your muscles strong. Healthy fats: Avocado, nuts, and olive oil are your best pals. They contain healthy fats that will not

take your blood sugar on a rollercoaster ride. Portion control: It is not just about what you eat, but how much you eat that equally counts. Frequent but smaller meals can help keep blood glucose levels in check. Say no to sugar: Sugary drinks and snacks are your worst enemies. So, never think twice, and ditch them for good! Exercise: Your diabetes buster Diet alone is not sufficient to

fight against diabetes; the other half and equally important part of the equation is exercise. Moving your body is more than just shedding those extra kilograms; it is a game-changer for diabetes management. Cardio workouts: Activities like brisk walking, jogging, or cycling get your heart pumping and improve insulin sensitivity. Strength training: Building muscle not only burns calories but also helps control blood sugar. You do not need to be a bodybuilder to do that; beginnerfriendly body weight exercises can do the trick. Yoga and flexibility exercises: These can reduce stress, which is known to affect blood sugar levels. The power of consistency and frequent monitoring The secret sauce here is consistency. There is no quick fix, but gradual changes lead to long-lasting results. Stick to your healthy eating plan and exercise routine, and watch those glucose levels stabilize. Regularly check your blood sugar levels as this is your compass to see if you are on the right track. Plus, it helps you adjust your diet and exercise as needed. By: N. Lothungbeni Humtsoe

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November 2023

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November 2023

All you need to know about

depression in adults D

epression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living. 4 1 in 5 Canadians will personally experience a mental illness in their lifetime. 4 About 20% of people with a mental disorder have a co-occurring substance use problem. 4 70% of mental health problems have their onset during childhood or adolescence. 4 Men have higher rates of addiction than women, while women have higher rates of mood and anxiety disorders. 4 More than 75% of suicides involve men, but women attempt suicide 3 to 4 times more often. 4 Almost one half (49%) of those who feel they have suffered from depression or anxiety have never gone to see a doctor about this problem. 4 Just 50% of Canadians would tell friends or co-workers that they have a family member with a mental illness, compared to 72% who would discuss a diagnosis of cancer and 68% who would talk about a family member having diabetes. 4 Nearly half of Canadians (46%) think people use the term mental illness as an excuse for bad behavior. 4 While the majority (58%) say they would socialize with a friend who has a mental illness, the proportion who say they would socialize with a friend who has an alcohol (32%) or drug addiction (26%) is significantly lower – suggesting that the stigma of addiction is significantly greater than that associated with mental illness. 4 The economic burden of mental illness in Canada is estimated at $51 billion per year. This includes health care costs, lost productivity, and

reductions in health-related quality of life. Symptoms Although depression may occur only once during your life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day and may include: 4 Feelings of sadness, tearfulness, emptiness or hopelessness 4 Angry outbursts, irritability or frustration, even over small matters 4 Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports 4 Sleep disturbances, including insomnia or sleeping too much 4 Tiredness and lack of energy, so even small tasks take extra effort 4 Reduced appetite and weight loss or increased cravings for food and weight gain 4 Anxiety, agitation or restlessness 4 Slowed thinking, speaking or body movements 4 Feelings of worthlessness or guilt, fixating on past failures or selfblame 4 Trouble thinking, concentrating, making decisions and remembering things 4 Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide 4 Unexplained physical problems, such as back pain or headaches

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Depression symptoms in children and teens Common signs and symptoms of depression in children and teenagers are similar to those of adults, but there can be some differences. 4 In younger children, symptoms of depression may include sadness, irritability, clinginess, worry, aches and pains, refusing to go to school, or being underweight. 4 In teens, symptoms may include sadness, irritability, feeling negative and worthless, anger, poor performance or poor attendance at school, feeling misunderstood and extremely sensitive, using recreational drugs or alcohol, eating or sleeping too much, self-harm, loss of interest in normal activities, and avoidance of social interaction Cont in next edition

Dr. Pargat Singh Bhurji MD,FRCP ( C ) Consultant Pediatrician Surrery BC

November 2023

Sanjeev Katoch

horoscope NOVEMBER 2023

Sanjeev Katoch, +1- 604 783 1451

Aries

Aries are learning from their experiences as well as gaining more self awareness and confidence. Be careful of your rivals as they can hurt you or even drag you in court cases. Your loving partner will be supportive and help you in your challenges. It is a good time for childless couples to have a baby. Excessive hard work is needed to get success in business and job. Remedies: Wear red on Tuesday, donate coconut in temple. Lucky number: 1,5,16,19,27,48

What's your #Astrology sign? Select your Astro sign and read below. Taurus

You can gain money through past investments or trading in the stock market. Not a good time to buy a new home or anything new and make big investments. Your children can cause you stress. Some short travel yog is forming for some people. Good month for married couples and lovers as they have more understanding and respect for each other. Remedies: After taking a shower in the morning, wear sandalwood or kesar tilak. Donate black lentil or sesame seeds in any temple on Saturday. Lucky number: 2,5, 10,17, 28,41

Leo

Virgo

New marriage or love proposal is coming your way. Take care of your health as some of you may have some issues related to skin, bones and eyes. Your family and siblings will support you. Don’t start any new business or change jobs during this month. Good month to get engaged or married. Remedies: Recite the Gayatri mantra on every Tuesday. Do Surya Namaskar in the morning. Lucky number: 5,11,8,7,27,46

Planetary combination of break ups, separation or even divorce for some can be seen during this month. Extreme stress is coming through because of excessive debt and money loss. Your enemies can trouble you. Don’t lend money to anyone. Remedies: Worship Adi Shakti Durga Mata, wear emerald and donate green colour articles. Lucky number: 6, 3, 7, 13, 18, 32

Gemini

Cancer

There can be a loss in the real estate and property market for some. Things will slow down, testing time in business and job. Take care of your parents’ health and get their blessings. Some of you might have to face mental issues or depression. Good marriage muhurats in the later part of the month.

There are more opportunities coming through business and you will have new ideas to make money. Good time if you are thinking of purchasing a house. Male figures in your life will bring support and love issues or in love life will resolve. Good Travelling yoga is happening for some.

Remedies: wear green on Wednesday, worship Maa, Durga, where silver coin as a pendant.

Remedies: keep a glass full of milk by your bedside and offer that milk to a tree in the morning. Lucky number: 1,4,7,17,21,27,31

Libra

Your married life will improve and relationships are going to get better. There will be more connection and understanding between loving partners. Luck is favouring if you are planning to start a new job or business. Good time for long-term investment or buying a home. Stay away from extramarital affairs as they can destroy your family peace. Remedies: take good care of personal hygiene, wear nice clothes and perfumes on Monday and Friday. Lucky number: 1, 7, 4, 24, 31, 44

Scorpio

The planetary combinations seem to show loss in investment for some. Keep your job, don’t try to change places or venture into new things. Prospects of PR, visa, Green Card will be delayed. Take care of your mother’s health. Some of you may have to face mental health issues including depression. Remedies: Donate sweet things on Tuesday, do Hanuman Chalisa or do path for Hanuman Strotam. Lucky number: 8,9, 10, 17, 23

Sagittarius New love affairs and friendship yog are seen for some. You will enjoy your lovelife and intimacy in married life. Don’t buy any new car or iron metal things this month. Support from your elder brother is coming through. Remedies: Wear kesar or sandalwood tilak and recite guru beej mantra on Thursday. Lucky number: 9,12,17, 21,19,49

Capricorn

some.

Some planetary combination of cheating and infidelity for some in their married life. Good month for those who plan to buy their first home. Do not start any new business. During this time. Delays in getting married and in engagements can be seen for some people. PR matters will speed up for

Remedies: Wear blue Sapphire, do Saturn donations in Shani Mandir. Lucky number: 10,11, 26,28,33,45

Aquarius Difficulties in finances and job will bring more understanding and support between husband and wife. Do your homework to begin new successful ideas. Your father or elder brother will support you in your challenges. Don’t start any new partnership during this month. Remedies: Feed fish on Saturday, put green paint or wall hanging on the West wall of your house. Lucky number: 1, 11, 22, 13, 16,42

Pisces Issues in lovelife and married life are seen. Combination for break up, divorce or separation for some. Take extra care of your health, especially your mental health. Business owners will see growth. Try not to get into any litigation or court case. Remedies: donate yellow articles on Tuesdays, wear yellow Sapphire. Lucky number: 9, 12, 21,35, 24,48

these predictions are based on your moon sign www.entertainmentmagazine.ca

November 2023

5 tips for creating a green corner in every room

n the bustling chaos of modern life, finding a moment of tranquillity and connection with nature is a precious escape. That’s where the concept of ‘green corners’ comes in-a little oasis in every room that breathes life and serenity into your home. Whether you’re a seasoned plant enthusiast or just looking to introduce some greenery, we have some tips on how to create

a green corner in every room. Welcome guests with a green entryway The entryway is the first impression your home makes on visitors. Adding a touch of green here not only sets a welcoming tone but also purifies the air as guests step inside. Consider placing a hardy plant like a Snake Plant (Sansevieria) or a Peace Lily (Spathiphyllum) near

the entrance. These resilient plants thrive in a variety of lighting conditions and are excellent air purifiers. Switch artificial greens with natural flora in your living room The living room is often the heart of the home, and it deserves a lively, green touch. Opt for larger, statement plants like a Fiddle Leaf Fig (Ficus lyrata) or a Rubber Plant (Ficus elastica). These not only add a refreshing element but also create an appealing focal point in the room. Explore modern planters and plant stands to match your living room’s aesthetic. Keep your bedroom fresh with plants A bedroom is a sanctuary for rest and rejuvenation, and plants can enhance this calming atmosphere. Consider a Snake Plant or a Lavender plant. The Snake Plant purifies the air, while Lavender’s fragrance promotes relaxation and sleep. Placing these on bedside tables or hanging macrame planters can

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add a soothing touch. Grow herbs in the kitchen What’s better than having fresh herbs at your fingertips in your kitchen? Herbs like basil, rosemary, or mint thrive in indoor environments. You can grow them in small pots on the windowsill or create a vertical herb garden on a sunny wall. Enjoy the convenience of using fresh herbs while cooking, and relish the delightful aroma they bring to your kitchen. Succulents in the bathroom Bathrooms often have limited natural light, making them perfect for low-light, lowmaintenance plants like succulents. These charming little plants add a touch of green without demanding too much attention. Aloe vera and Snake Plant varieties work well in bathrooms. Consider using wall floor planters or hanging pots to save precious counter space. By: IANSlife

November 2023

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November 2023

Why is listening to your gut important? In 400 B.C, Hippocrates has been quoted saying “death sits in the bowels” and “bad digestion is the root of all evil” showing that the significance of the intestines in human health has been long recognized.

n the past, most research on the impact of bacteria in the intestinal environment has focused on gastrointestinal pathogens and the way they cause disease. But in recent times there has been a considerable increase in the study of the positive effects of human microbes on health and wellness. Interest in the functioning of the human microbiome, particularly the gut microbiome, and its role in various diseases, has exponentially increased in recent decades. This unseen world of microbes residing in our body far exceeds the number of cells in our body and is influenced by diet, physical activity, antibiotic consumption, physical and psychological stress, etc. In a healthy state, gut microbiomes have myriad positive functions, including the metabolism of

non-digestible components of foods, protection from viruses, bacteria and boosting the immune system. Let’s understand this better. WHY IS THE GUT MICROBIOTA IMPORTANT? The human microbiome consists of collective genomes of predominantly bacteria, viruses, Protozoa, Archaea, Eukaryotes, that live symbiotically on and within various sites of the human body, like the oral cavity, genital organs, respiratory tract, skin, and gastrointestinal system, that influences our health to a great extent. GUT MICROBIOTA IS IMPORTANT IN: 4 Fermenting unabsorbed starch and soluble dietary fibre as well as bile acid metabolism 4 Serves as an important source

of vitamins B and Vit K for the host 4 Plays important role in maintaining gut barrier integrity, host immunity development, and regulating host immune response to various antigens at both local & systemic levels 4 Plays a crucial role in CNS microglial function as well as the development and functioning of the enteric nervous system Moreover, research has found links between altered bacterial populations, and the following diseases: 4 Asthma 4 Autism 4 Cancer 4 Celiac disease 4 Colitis 4 Diabetes 4 Eczema 4 Heart Disease 4 Malnutrition 4 Multiple sclerosis 4 Obesity THE HUMAN MICROBIOME HAS AN INFLUENCE ON THE FOUR BROAD AREAS OF IMPORTANCE TO HEALTH: 4 Nutrition 4 Immunity 4 Behaviour 4 Disease THE LINK BETWEEN GUT MICROBIOTA AND GOOD HEALTH Altered composition of gut microbiota is likely to impair the normal functioning of gut microbiota in maintaining host wellness. It can potentially induce selective-increase of

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certain microbiota members, including pathobionts, leading to dysregulated production of microbial-derived products or metabolites, which might be harmful to the host, causing a diverse range of diseases on local, systemic or remote organs. GUT MICROBIOTA DYSBIOSIS IS IMPLICATED IN MULTIPLE DISEASE CONDITIONS INCLUDING: 4 GI disorders like Clostridium Difficle Infection, Inflammatory Bowel Disease, Celiac Disease, Colorectal Cancer 4 Systemic disorders like Obesity, Type 2 Diabetes Mellitus, Hypertension 4 Autoimmune disorders like SLE, Rheumatoid Arthritis 4 Atopic disorders like childhood Asthma, and 4 Neurological disorders like Parkinson’s Disease, Depression, Alzheimer’s Disease, and Autism spectrum disorders as well as CKD Going forward, a deeper understanding of gut microbiota and its manipulation with diet and physical activity may provide vital clues to reversing or controlling some of these disorders. Faecal Microbiota Transplantation is now an established therapy in treating diseases like recurrent C Difficle Infection and is emerging as a therapeutic option in many other disorders, including Inflammatory Bowel Disease (IBD) and Liver diseases. In the future, the gut microbiota will become a cornerstone of preventive medicine. By: IANSlife

November 2023

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November 2023

Priyanka reflects on motherhood: ‘It’s made me a tad more sensitive and fragile’

ctress Priyanka Chopra Jonas has reflected on her role as a mom. The actress, 41, opened up about motherhood and how it is a journey filled with varying emotions. She detailed how often she finds herself feeling overwhelmed as a mom, reports People magazine. The actress, who shares 21-month-old daughter, Malti Marie, with husband Nick Jonas, told People: “I think when you put them to bed, it’s extremely overwhelming because every single day you worry about what you can do wrong and what mistake you might make.” She continued: “But you have to check yourself, and I check myself with my family. I look at (my daughter’s) smile, and I’m like, ‘Okay, okay. I’m doing good so far’. It’s the greatest thing I’ve ever done, but it’s extremely scary.”

Priyanka and Nick welcomed their first child together via surrogacy on January 15, 2022. Priyanka told People that having a little girl of her own never altered her stance on women’s rights. She said: “I don’t know if (having my own daughter) specifically has made me want to get behind amplifying women’s voices. That’s something that I am extremely aware of, being a woman who has the privilege of choosing my life and my career. There are so many women around the world that don’t get that opportunity.” Still, the ‘Citadel’ star noted that motherhood has made her more aware of her own emotions. “It’s made me a tad more sensitive and fragile, I think, and it makes me nervous a little bit. I didn’t expect that”, she added. By: IANS

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November 2023

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November 2023

A day of remembrance for those who made great sacrifices.. Every year on November 11, Canadians pause in a silent moment of remembrance for the men and women who have served, and continue to serve our country during times of war, conflict and peace.

ore than 2.3 million Canadians have served our country in this way, and more than 118,000 have died. They gave their lives and their futures so that we may live in peace. This day honors those who fought for Canada in the First World War (1914-1918), the Second World War (19391945), and the Korean War (1950-1953), as well as those who have served since then. These wars touched the lives of Canadians of all ages, all races, all social classes. Fathers, sons, daughters, sweethearts: they were killed

in action, they were wounded, and thousands who returned were forced to live the rest of their lives with the physical and mental scars of war. The people who stayed in Canada also served— in factories, in voluntary service organizations, wherever they were needed.

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Yet for many of us, war is a phenomenon seen through the lens of a television camera or a journalist’s account of fighting in distant parts of the world. Our closest physical and emotional experience may be the discovery of wartime memorabilia in a family attic. But even items such as photographs, uniform badges, medals, and diaries can seem vague and unconnected to the life of their owner. For those of us born during peacetime, all wars seem far removed from our daily lives.

We often take for granted our Canadian values and institutions, our freedom to participate in cultural and political events, and our right to live under a government of our choice. The Canadians who went off to war in distant lands went in the belief that the values and beliefs enjoyed by Canadians were being threatened. They truly believed that “Without freedom there can be no enduring peace and without peace no enduring freedom.” By remembering their service and their sacrifice, we recognize the tradition of freedom these men and women fought to preserve. They believed that their actions in the present would make a significant difference for the future, but it is up to us to ensure that their dream of peace is realized. On Remembrance Day, we acknowledge the courage and sacrifice of those who served their country and acknowledge our responsibility to work for the peace they fought hard to achieve. During times of war, individual acts of heroism occur frequently; only a few are ever recorded and receive official recognition. By remembering all who have served, we recognize their willingly-endured hardships and fears, taken upon themselves so that we could live in peace. November 2023

From Bollywood to down south, Sanjay Dutt says cinema is a ‘universal language’

ollywood superstar Sanjay Dutt, who is diversifying his horizons with his work across multiple film industries of India, feels that while cinema may be separated by languages, it in its entirety is a universal language of emotions that appeals to the audience.

Tamil debut in ‘Leo’ as an antagonist. Talking about venturing into different film industries across India, Sanjay said: “While language can seem like a hurdle, remember this – cinema is the universal language of human emotion. Stories have a remarkable way of reaching people beyond words, touching the very core of our existence.” Continuing his streak, the superstar is now geared up to star in the upcoming Kannada language film ‘KD The Devil’.

Over the years, the superstar has delivered some iconic roles in Hindi cinema, most notably in the 1993 blockbuster ‘Khalnayak’, ‘Sadak’, ‘Vaastav’, the ‘Munna Bhai’ franchise, ‘Agneepath’ and several others. He ventured into the South Indian film industry with his role as Adheera in ‘KGF: Chapter 2’ leaving a profound impact.

He will also be seen in ‘Double Ismart’, an upcoming Telugu movie scheduled to be released on March 8, 2024.

The superstar effortlessly blended into the world of Sandalwood, cementing his status as a versatile actor who could transcend regional boundaries. He followed it up with his

The movie is directed by Puri Jagannadh and will feature Ram Pothineni and Sanjay Dutt as lead characters.

By: IANS

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In this month’s article, we will delve into spreading awareness of the common situation that occurs with most dog owners. This situation entails the moment your dog engulfs that sweet chocolate bar you were saving for yourself as a snack later.

What to do if your dog eats

chocolate!

o not panic! Remain calm. We are here to share some facts and knowledge on how to deal with this issue properly and in an effective manner. Before we dive further into the details of how to address this problem, let’s focus on the facts that cause chocolate to be our dogs’ enemy. Chocolate contains a chemical component, known as theobromine. This chemical is considered to be highly toxic to our furry companions. Comparatively, humans are easily able to process this chemical in our bodies. For dogs, this chemical can affect either the cardiovascular system, respiratory system,

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or central nervous system. Since there are different types of chocolate available, there are different concentrations of theobromine present. The four most dangerous types of chocolate that are extremely toxic to dogs are cocoa powder, unsweetened chocolate, dark chocolate, and milk chocolate. Comparatively, white chocolate contains less amounts of theobromine and is not as toxic as the others. In this case, it is estimated that approximately two to three standard chocolate bars are an extremely lethal dose for a small sized dog. In the United States, it is reported that an average of 76 cases involving chocolate poisoning are brought to a veterinarian’s attention each day. If your dog ingests chocolate, common signs you may see are vomiting, diarrhea, restlessness, tremors, seizures, increased urination, high or abnormal heart rate, collapse or even death. Dogs can show these

In the case that your dog has ingested chocolate, there is no cure, but your veterinarian will have other tools to help facilitate the situation.

signs up to 6 – 12 hours after consuming chocolate. If you feel your dog is displaying any of the forementioned signs, then please consider it a medical emergency and seek care from your local veterinarian immediately. In the case that your dog has ingested chocolate, there is no cure, but your veterinarian will have other tools to help facilitate the situation. Your veterinarian may induce vomiting to help remove the chocolate from the body, via activated charcoal. Your veterinarian can also choose to give the dog IV fluids to help stabilize the excretion of theobromine from the dog’s body. Please be aware that there is a 24/7 available Pet Poison Helpline, where you can call anytime at 855-764-7661, in case you are not able to reach your local veterinarian.

By: Dr. Sifti Bhullar

November 2023

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November 2023

John Legend says his 4 kids bring ‘a lot of joy’, ‘positive energy’ to their home G rammy-winning singer-songwriter John Legend has opened up about his family with wife Chrissy Teigen, and how their four kids make their days brighter.

“They bring a lot of joy to the house and a lot of positive energy,” Legend says of Luna Simone, 7, Miles Theodore, 5, Esti Maxine, 10 months, and Wren Alexander, 4 months, reports ‘People’ magazine. As for the newest additions to his brood, specifically, Legend notes: “They don’t cry a lot, so we feel really blessed and excited to have them as part of our home and part of our family now”. Legend and Teigen, 37, welcomed their oldest child in April 2016, before Miles joined as a new addition in May 2018.

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The couple later suffered a pregnancy loss with son Jack, their third child, in September 2020. As per ‘People’, the family then welcomed daughter Esti earlier this year on January 13. At the time, the EGOT winner first shared the news at a private concert. “What a blessed day,” he told the crowd just hours after Teigen had given birth. Legend and Teigen’s family then expanded once more when they welcomed their baby boy Wren via surrogate on June 19, 2023. Currently, Legend says that his oldest two kids are doing great. He told ‘People, “They’re in school. Miles is in kindergarten and Luna’s in second grade. Luna just started doing homework, which is fun for me because I like overseeing her homework, and I was always kind of a very precocious student”. “So I get to relive that with my daughter and son”. As for his younger two, the ‘All of Me’ crooner added that the infants are reaching some milestones of their own, and he and Teigen “love” being a family of six. “Esti just started crawling a couple of weeks ago, and Wren is 4 months old now,” he said. “They smile a lot.” By: IANS

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November 2023

The Role of Physiotherapy in Sports Injury Rehabilitation Injuries occur quite frequently in the world of sports. Whether you’re a weekend warrior or a professional athlete, recuperating from a sports injury calls for expert care. Physiotherapy is really important in this situation.

et’s explore the role that physiotherapy plays in treating sports injuries.

1. Thorough Evaluation: An in-depth evaluation by a qualified physiotherapist is the first step in the rehabilitation process. They assess the severity and kind of the injury while taking into account the person’s overall physical condition, the sport they were participating in, and the precise movements they included. The foundation for a personalized rehabilitation plan is this assessment.

5. Psychological Assistance: It can be emotionally difficult to recover from a sporting injury. Physiotherapists are a crucial source of psychological support for athletes, guiding them through the psychological and emotional facets of recovery. This entails establishing reasonable expectations, providing encouragement, and instilling faith in the athlete’s capacity to recover.

exercises, and modalities like electrotherapy or ultrasound. 3. Pain Reduction and Management: A vital part of healing from sports injuries is managing pain. Physiotherapists apply a wide range of approaches for relieving pain, including modalities like hot/cold treatment and hands-on therapies to move joints and soft tissues. Athletes can advance through their rehabilitation program with more comfort and confidence by efficiently managing their discomfort.

2. Plans for Personalized Treatment: The personalized nature of physical therapy is one of its main advantages. Physiotherapists create treatment regimens that cater to each athlete’s specific demands instead of general treatments. These plans cover a variety of therapeutic modalities, such as manual therapy, specific

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4. Restoring Flexibility and Range of Motion: One of the main objectives of treating sports injuries is regaining the full range of movement and functionality. Exercises and methods used by physiotherapists are designed to increase flexibility, strength, and coordination. This makes sure that players not only heal from their wounds but also perform better when they return to their sport.

Physiotherapy is vital for sports injury recovery. With personalized care and early intervention, athletes emerge stronger and better prepared for their sport. Contact our expert physiotherapists at MJ Physio to start your journey to recovery today. Book Your Appointment Now Tags: MJ Physio, pain free, physiotherapy, physiotherapycenter, sports injury, sports injury rehabiliation

Written by Krishna Jeeja (CEO MJ PHYSIO)

November 2023

Shaukat Khanum Cancer Hospital organizes a successful fundraising gala dinner and raised close to $225,000. After a sumptuous dinner and enlightening presentations about the ambitious project, the evening reached its zenith with a mesmerizing concert by Shazia Manzoor.

fundraiser for the world’s largest free cancer hospital,The Shaukat Khanum M Cancer Hospital was organized on October 20, 2023. The vibrant, packed event drew nearly 500 attendees

This hospital is under construction in the port city of Karachi, Pakistan and will provide a beacon of light and state of the art treatment to the impoverished cancer patients. Notably, this is the third cancer hospital to be established by the Shaukat Khanum Trust, an initiative driven by the vision of the famous cricketer, philanthropist, and politician, Mr. Imran Khan. His tireless dedication to providing quality healthcare to cancer patients has been instrumental in making this project a reality.

Photography by: Fahad Rasheed 48

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November 2023

Mastaaney: A rousing slice of history that founded the Sikh empire Duration: 2 hrs 3 mins Director: Sharan Art Cast: Tarsem Jassar, Simi Chahal, Gurpreet Ghuggi, Karamjit Anmol, Baninder Bunny, Honey Mattu Cinematography: Jaype Singh IANS Rating: **** An epic tale from Indian history dating to 1739, the story is inspired by the rise of the warrior Sikhs who began gathering against the Mughal empire in that era. Through a fictitious narrative of five common men, the film etches the characteristic trait of Sikh bravery borrowing from the teachings of warrior Sikh gurus like Guru Hargobind Singh, Guru Teg Bahadur and Guru Gobind Singh. The story begins with the shenanigans of these four commoners; including Zahoor (Tarsem Jassar) and Bashir (Karamjit Anmol) highlighting their buffooneries as Zakariya Khan’s (Avtar Gill) wazir (Arif Zakaria) engages them to play the role of Sikhs. Towards the climax when another commoner, a fakir called Kalander (Gurpreet Ghuggi) arouses them into Sikh valour with the stories of Sikh heroism and power of ardaas, their transformation looks stark.

Ghuggi has put in tremendous effort by projecting a nuanced and insightful fakir whose allegiance lies with the warrior Sikhs since his life was saved by them when he was roaming the land as a kid. He is the one who helms the responsibility of leading the four commoners from plebian to lofty when he instils in them the values of Sikhs through the recitation of the ardaas, urging them to fight against the robust army of Khan even though they are terribly outnumbered.

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Drawing upon this transcendence from common to the super brave, the director has done a spectacular job as he etched each character with equal measure, to justify them as the symbolic five Sikhs of the martial race. Leading this pack of commoners, Zahoor’s character essayed by Tarsem is as close to a conman with his kohl laden eyes and frivolous mannerisms, and thus lends great credibility to the portrayal.

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Banninder Bunny and Honey Mattu deserve special mention for essaying the other two commoners with as much zest, never letting the script falter. Rahul Dev plays Nader Shah with an unusual ease of Punjabi language and dons the traits of a Persian ruler plundering the country, to perfection. Simi Chahal’s role as Zahoor’s love interest, Noor is small, but she ensures infusing it with credibility. The film is a huge effort for the Punjabi industry to emerge from the tag of comics. Though it requires more depth in its building up of the commoners to becoming warriors, the story engages with its grand cinematography and martial display in the climax. The music is another highlight that captures with its undertones of Mughal influence and Sikh hues. By: Jaspreet Nijher

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The sun-soaked Pacific paradise of Puerto Vallarta is a perfect destination for outdoor enthusiasts, with its palmfringed emerald coves, thrilling wildlife-watching opportunities and delightfully walkable downtown. It is one of Mexico’s most popular beach destinations. Here are some of the best things to do on your next visit to Vallarta.

6 best things to do on your

next visit to Vallarta

Explore an underwater world at Playa Majahuitas Snorkelers rave about the clear, wildlife-rich waters at Playa Majahuitas, one of Vallarta’s best beaches. Visibility is excellent in this small protected cove, which teems with parrotfish and angelfish, and its tranquil golden sands make for a great escape from downtown. If you have your own snorkeling gear, water taxis departing from Playa de los Muertos pier will drop you at the beach; if not, numerous tour operators can kit you out with everything you need and ferry you to and from the cove.

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Go whale-watching If you’re visiting from December to March, don’t miss out on the chance to spot 30-ton humpback whales creating almighty splashes as they leap out of the sea. Some tour companies runs four-hour whale-watching expeditions aboard boats equipped with hydrophones–underwater microphones that will let you listen in on the whales’ mesmerizing mating calls.

Take a coastal hike Starting from Boca de Tomatlán, a fishing village 16km (10 miles)

south of Vallarta, a trail traces the coast to a string of quiet jungle-backed coves, some with shady seafood palapas (low-key cafes in thatched huts). You can extend the hike as far west as Playa Quimixto if you’re up for a long hot walk. Buses to Boca de Tomatlán depart from the Zona Romántica at the corner of Constitución and Basilio Badillo. Explore Vallarta’s food scene Vallarta’s fabulous foodie scene will have you licking your chops with every mouthful. As well as ubiquitous street stalls slinging delectable fish

November 2023

and birria (goat) tacos, the city is chock-full of restaurants serving fresh seafood, traditional Mexican staples and innovative international fare. For the ultimate gourmet smorgasbord, Vallarta Eats, a small company runs themed food-focused tours, including a popular taco crawl. Discover art and crafts on the streets Art is everywhere in Vallarta. Larger-than-life bronze sculptures dot downtown’s esplanade, while beautiful seathemed murals add color and

character to the vibrant city center. The Centro is also known for its exceptional art galleries and craft stores–places such as Galería de Ollas and Peyote People–where you can buy unique ceramics and surreal and psychedelic bead and yarn art. Enjoy a relaxing Isla Cuale river walk While exploring downtown, linger for a while on Isla Río www.entertainmentmagazine.ca

Cuale, a traffic-free sandbar lined with shady rubber trees, riverside restaurants and stalls hawking everything from colorful Huichol crafts to touristy knick-knacks. On the island’s east end, look for the tiled Iguana bridge and cross over to the upscale neighborhood of Gringo Gulch to roam the old stomping grounds of Hollywood celebrities. Inputs from Lonely Planet Travel Guide

November 2023

Satinder Deep Boparai climbs ladder of success, becomes member of BC Law Society

From left to right: Dr Hakam Singh Bhullar, Darshan Dharni, Satinderdeep Singh Boparai and Guriqbal Waraich

atinder Deep Singh Boparai (Juris Doctor) is an accomplished counsel who has been a successful ex-member of the Law Society of Ontario. Last month, he added another feather to his hat and became a proud member of the Law Society of British Columbia on October 20. He is a Civil and Criminal litigator with a broad practice in the areas of Criminal law, Family law, Wills and Estates,Corporate and Commercial litigation and Immigration law. He completed his B.Com degree from Punjabi University, Patiala and later joined Panjab University at Chandigarh for his law degree. He has successfully represented

clients before all levels of courts in India, and has also represented clients before a variety of administrative and regulatory tribunals. He is also experienced in resolving disputes outside of the court-room. He focuses on effectively advancing his clients’ interests and providing legal advice that is practical, transparent and proactive. Prior to joining Lextegic Law Corporation, he practiced as a Criminal Defence Lawyer and a Civil Litigator in India for eight years before relocating to Canada in 2021. Satinder comes from a strong and reputed family and hails from village Bassi Gujjran near Chamkaur Sahib in Punjab. His grandfather, Sadhu Sing

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Boparai, served in the Indian army and retired as a Subedar Major. His father, Shamsher Singh Boparai, is retired with the rank of SSP from Punjab Police. He was also a well-known international volleyball player representing India at the Pre-Asian games held at New-Delhi. His mother, Ravinder Kaur, is a homemaker and his sister, Anantdeep Kaur, is a professor at Punjabi University, Patiala. His brother-in-law, Amarpreet Singh Ghuman, is serving in the Punjab Police at the rank of Assistant Inspector General (AIG) and is currently posted at Patiala, Punjab. Satinder enjoys travelling, spending time with family, watching movies and playing sports. November 2023

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November 2023

Karan Johar, Guneet Monga Kapoor unite for Hindi adaptation of French dramedy ‘The Intouchables’

he French buddycomedy, ‘The Intouchables’ is set to be adapted in Hindi, and Academy Award-winning producer Guneet Monga Kapoor and directorproducer Karan Johar are joining forces for this. The Hindi adaptation will be helmed by Collin D’Cunha, and aims to recreate the magic of the original while adding a unique touch that resonates with Indian audiences. Director Collin D’Cunha shared his enthusiasm, saying: “Directing ‘The Intouchables’ adaptation is an incredible honour for me as a filmmaker. The original film left an indelible mark on audiences worldwide, and I am honoured to have the opportunity to bring this story to life for Indian viewers. Working with Karan Johar, Guneet Monga, and the entire team is something I’m greatly excited for and looking forward to.” Sharing her excitement, Guneet Monga Kapoor said in a statement: “‘The Intouchables’ is iconic and one of the most celebrated films around the world. It is very exciting to be able to bring that to India and Hindi audiences. After a high-octane, action packed, ‘Kill’ we are laying

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our hands at dramedy which signifies the range of the spectrum of our collaboration with Dharma which we are incredibly excited about.” ‘The Intouchables’ was originally released in 2011 and was directed by Eric Toledano and Olivier Nakache, received widespread acclaim for its touching narrative and outstanding performances by Francois Cluzet and Omar Sy in the lead roles. Karan Johar said: “Working on ‘The Intouchables’ is a creative challenge and a thrilling opportunity. We are committed to bringing the essence of this beloved French film to the Indian audience while infusing it with our cultural sensibilities. Collaborating with Guneet once again is an exciting prospect, and I am confident that this project will touch the hearts of viewers across the country.” This marks the fourth collaboration between KJo’ Dharma Productions and Guneet’s Sikhya Entertainment, following the success of their maiden production ’Kill’, which made waves following its World Premiere at the Toronto International Film Festival last month. By: IANS

November 2023

Happy Diwali RANDEEP SARAI

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NOVEMBER 2021

November 2023

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dIvwlI: AwpsI ipAwr ‘qy swˆJ dw iqauhwr

Bwrq iv`c Drm, ieiqhws Aqy mOsm nwl sMbMiDq bhuq swry iqauhwr mnwey jwˆdy hn[AkqUbr Aqy nvMbr mhIinAwˆ dOrwn TMF dI dsqk dy nwl hI iqauhwrwˆ dIAwˆ rOxkwˆ vI SurU hI jwˆdIAwˆ hn[ iehnwˆ hI mhIinAwˆ dOrwn smùcy aùqr Bwrq iv`c mnwieAw jwˆdw hY idvwlI dw iqauhwr[ rOSnIAwˆ dy ies iqauhwr dw auqSwh vyiKAwˆ hI bxdw hY[kI ipMf Aqy kI Sihr cwry pwsy rOxkwˆ hI rOxkwˆ huMdIAwˆ

hn[dIvwlI Bwrq dw kOmI iqauhwr hY jo pUry Bwrq iv`c bVI SrDw qy joSo KroS nwl mnwieAw jwˆdw hY[ ihMdUAwˆ Aqy is`Kwˆ dw swJwˆ iqauhwr dIvwlI swry Bwrq vwsIAwˆ iv`c kOmI eykqw qy sdBwvnw nUM pRcMf krdw hY[ is`Kwˆ leI dIvwlI dy nwl nyVly irSqw aus smŷ hor pkyrw hoieAw, jd Cyvŷ pwqSwh sRI gurU hrgoibMd swihb jI gvwlIAr dy ikly

iv`cô mugl bwdSwh jhwˆgIr dI kYd iv`cô 52 rwijAwˆ nUM Cufvw ky dIvwlI vwly idn sRI hirmMdr swihb phuMcy sn qwˆ sRI gurU hrgoibMd swihb jI dy AMimRqsr prqx qy ngr invwsIAwˆ qy is`Kwˆ ny dysI iGE dy dIvy jgw ky roSnIAwˆ kIqIAwˆ Aqy gurU mhwrwj jI dI vwpsI qy KuSIAwˆ mnweIAwˆ qd qô dIvwlI dy iqauhwr nUM bMdI CoV idvs vjô mnwieAw jwˆdw hY[

ihMdUAwˆ leI ieh iqauhwr ies leI Kws hY ikaûik AXuiDAw dy rwjw rwm jI ny AwpxI pqnI sIqw mwqw nUM rwvx kolô Cfvwaux leI aus nUM jMg iv`c hrw ky Aqy Awpxy ipqw rwjw dSrQ v`lô imilAw 14 swl dw bnvws k`t Awpxy Brwqw sRI lxmx, mwqw sIqw smyq AXuiDAw prqy qwˆ AXuiDAw vwsIAwˆ ny sRI rwm cMdr jI dy Awaux qy KuSI mnwaûidAwˆ iGE dy dIp jlwey, qd qô ieh iqauhwr lgwqwr pUry Bwrq vwsIAwˆ v`lô mnwieAw jwˆdw hY[ By: Sajan Kumar

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November 2023

gulwb jwmun

AsIN quhwƒ svwidSt mKwxy vwly l~fU bxwaux dI ivDI d~sx jw rhy hn[ ieh l~fU nw isrP Kwx ivc svwidSt hn sgoN ishq leI vI PwiedymMd hn[ AwE jwxdy hW ies ƒ bxwaux dI rYispIsm~grI 4 brY~f rotI dy tukVy- 15 4 KMf - 300 gRwm 4 iGau-1 cmc 4 du~D - 1 k~p 4 ielwiecI pwaUfr - 1/4 cmc 4 bdwm - 9-10 ivDI: cInI dI cwSnI bxwaux leI pihlW &rweIpYn ivc fyF k~p pwxI Aqy cInI pwau Aqy G~t syk ’qy pkwau[ jdoN cInI dI cwSnI sMGxI ho jWdI hY Aqy ies dIAW qwrW bxnIAW SurU ho jWdIAW hn, qW smJo ik cwSnI iqAwr hY[ hux cwkU nwl brY~f rotI dy iknwry ƒ k~to Aqy

s^q ih~sw bwhr k~Fo[

brY~f rotI ƒ imksr jwr ivc pwau Aqy pwaUfr bxw lvo[ iek ktory ivc brY~f rotI dw pwaUfr, iGau, du~D pwau Aqy nrm Awty dI qrHW ies ƒ gunH lvo[ Awty ƒ gunH jwx ’qy ies ƒ 10 imMt leI F~k ky r~Ko[ k~ty hoey bdwm, ielwiecI pwaUfr Aqy cInI dI cwSnI dw imSrx bxwau[ bRYf rotI dy Awty dI golI bxwau Aqy ies ivc bdwm Bro Aqy ies ƒ gulwb jwmun vrgw gol rUp idau[ kVwhI ivc iGau pwau Aqy grm kro[ gulwb jwmun ƒ pwau Aqy ies ƒ BUrw hox qk &rweI kro[ swry gulwb jwmun ƒ qlx qoN bwAd, aunHW ƒ TMFw kro Aqy 2 imMt bwAd cInI dI cwSnI ivc fubo lvo[ quhwfI gulwb jwmun bx iqAwr hY[ By: Sajan Kumar

vysx dw hlvw

sm~grI: 4 1 k~p vysx 4 1 k~p iGau jW qyl 4 1 k~p pwxI 4 1 k~p KMf 4 sjwvt leI kwjU 4 bdwm 4 ipsqw

jwvy, qW &rweIpYn ivc pwxI pwau Aqy lgwqwr ihlwau[ vysx ƒ pwxI ƒ soKx qoN bwAd, cInI pwau Aqy ihlwauxw jwrI r~Ko[ audoN qk ihlwauNdy rho jdoN qk hlvw qyl Cfxw SurU nw kr dyvy[ hux gYs bMd kro[ hux hlvy qy bwrIk k~ty hoey kwjU, bdwm Aqy ipsqw pwau[ quhwfw vysx dw hlvw bx ky iqAwr hY[ hux ies ƒ Apxy b~icAW ƒ Kvwau Aqy Awp vI Kwau[ By: Sajan Kumar

ivDI: s~B qoN pihlW G~t syk ’qy iek &rweIpYn ivc iGau jW qyl grm kro[ grm kIqy iGau/ qyl ivc vysx pwau Aqy ies ƒ sunihrI BUrw hox qk BuMn lvo[ iDAwn r~Ko ik ieh sVy nw[ iek vwr jdoN vysx sunihrI Aqy ^uSbUdwr ho

cIz ic~lI nUfl hr iksy ƒ psMd huMdy hn[ ^ws krky b~cy qW nUfls ƒ bhuq cwA nwl KWdy hn[ bwzwr ivc quhwƒ keI qrHW dy nUfl Kwx leI imldy hoxgy[ A~j dI rYispI ivc AsIN quhwƒ h~kw nUfl bxwaux dw qrIkw d~sWgy[ sm~grI aubwlx leI pwxI qyl 4 pnIr-250 gRwm 4 qyl-2 4 kwlI imrc-1/4 4 lUx-1/2 4 sOs mswly leI 4 Adrk-1 4 l~sx-1/2 4 ipAwz-50 gRwm 4 iSmlw imrcW-150 gRwm 4 hrIAW imrcW-3 lMmIAW k~tIAW hoeIAW 4 soieAw sOs-1 4 gRIn ic~lI sOs-1 4 rY~f ic~lI sOs-1 4 cInI 1/4

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4 kwlI imrc-1/4 4 lUx-1/2 4 lwl imrc-1/4 4 pwxI 2 ivDI s~B qoN pihlW mYrInyt krn leI r~KI cIz ic~lI dI sm~grI ƒ grm qyl ivc cMgI qrHW &rweI kro[ iDAwn rhy ik pnIr ƒ audoN qk &rweI kro jdoN qk auh golfn nw ho jwvy[ dUjy pwsy &rweIpYn ivc qyl grm kro Aqy l~sxAdrk ƒ cMgI qrHW BuMn lau[ iPr nwl hI ies ivc ipAwz, iSmlw imrc, hrI imrc pw ky cMgI qrHW pkwau[ ies dy nwl ies ivc soieAw sOs, gRIn ic~lI sOs, rY~f ic~lI sOs, cInI, kwlI imrc, lUx pwau Aqy cMgI qrHW ihlwauNdy hoey imks kro[ hux ies ivc &rweI kIqw hoieAw pnIr pwau Aqy nwl hI pwxI ivc Gol ky Arwrot vI pwau[ ies qrHW sm~grI ƒ imks kr ky syk lgvwau[ quhwfI cIz ic~lI bx ky iqAwr hY[ hux ies ƒ Apxy b~icAW ƒ rotI nwl idau[ By: Sajan Kumar

November 2023

dwdI dy nusKy Kwxw Kwx qoN bwAd rwq ƒ zrUr kro sYr, hoxgy keI &wiedy A~j dy dOr ivc qxwA Aqy audwsI swirAW dI izMdgI dw Aihm ih~sw bx gey hn[ keI vwr ies leI jIvn ivc Awey auqwr-cVHwA izMmyvwr huMdy hn pr keI vwr ies leI swfw Kwx-pIx vI izMmyvwr huMdw hY[ poSitk q~qW dI kmI nwl keI qrHW dIAW ibmwrIAW srIr ƒ Gyrn lgdIAW hn[ ienHW bImwrIAW ivcoN iek hY qxwA[ pOSitk q~qW ivc qxwA ƒ dUr krn vwly ivtwimnW dw Aihm rol huMdw hY ivtwimn bI kMplYks: ivAkqI ƒ Bwvnwqmk Aqy mwnsk rUp qoN qMdrusq r~Kx leI ivtwimn bI kMplYks zrUrI huMdw hY[ ^ws g~l ieh hY ik ieh ivtwimn pwxI ivc Gul jWdw hY[ Srwb jW kY&In dw izAwdw syvn krn vwilAW ivc ies ivtwimn dI kmI izAwdw huMdI hY[

ivtwimn bI 1: ieh ivtwimn srIr dI aUrjw ƒ kwbU krn ivc mdd krdw hY[ ies dy nwl hI ieh ivtwimn idmwZ ƒ vI kwbU krdw hY[ ivtwimn bI 5: ivtwimn bI 5 dI kmI nwl ivAkqI ifprYSn ivc jw skdw hY Aqy srIr ivc Qkwn Aqy susqI vrgIAW sm~isAwvW mihsUs hox lgdIAW hn[ ivtwimn bI 6: ivtwimn bI 6 srIr ivc pRotIn Aqy hwrmon leI AmIno AYisf dw auqpwd krn ivc mdd krdw hY[ ivtwimn bI 6 dI kmI nwl mwnsk siQqI kmzor huMdI hY[ &oilk AYisf: Axauicq Aqy kmzor Kwxy srIr ivc &oilk AYisf dI kmI ƒ vDwauNdy hn[ Awm

ienHwˆ nusiKAwˆ dI Awpo Awpxy SrIr dI qwsIr muqwbk hI vrqo kIqI jwvy[

qOr ’qy jo lok izAwdw Srwb Aqy hor qrHW dIAW dvweIAW dI vrqoN krdy hn, aunHW ivc &oilk AYisf dI kmI ho jWdI hY, ies leI grBvqI AOrqW leI ieh ivtwimn lYxw bhuq zrUrI hY[ ivtwimn sI: qxwA ƒ G~t krn leI ivtwimn

sI dI zrUrq huMdI hY[ ies leI cmVI dy rogW qoN Cutkwrw pwaux leI ivtwimn sI dw syvn krnw cwhIdw hY[ By: Sajan Kumar

^Un dI Gwt ƒ pUrw krdw hY sIqwPl

jykr b~icAW ƒ hY ip~Tdrd dI sm~isAw qW Apxwau ieh GrylU nus^y bwhrI dunIAW qoN lWBy ho ky AsIN &on ivc ismtdy jw rhy hW[ ies nwl hI koronw dOr ny b~icAW dIAW srIrk gqIivDIAW ƒ hor vI Gtw idqw hY ijs kwrn izAwdwqr b~icAW ivc ip~T drd dI sm~isAw dyKx ƒ iml rhI hY[ jykr quhwfy b~cy ƒ vI ies qrHW dI sm~isAw hY qW qusIN ip~T drd dy kwrnW Aqy l~CxW ƒ smJ ky b~icAW ƒ ies drd qoN Cutkwrw dvw skdy ho[ dsxXog hYY ik b~icAW dI rIVH dI h~fI bhuq nwzuk huMdI hY[ AijhI siQqI ivc, ip~T drd dy keI kwrn ho skdy hn[ keI GMty &on, lYptwp jW tIvI dy swhmxy Zlq Awsx ivc bYTx nwl nw isr& ip~T ivc, blik grdn, moiFAW Aqy l~qW ivc vI drd hox dI sMBwvnw v~D jWdI hY[

ies qoN ielwvw skUl bYg cukx kwrn keI vwr ip~T Aqy moFy ivc drd SurU ho jWdw hY[ keI vwr mwpy b~icAw dy ip~T drd ƒ Awm sm~isAw smJ ky nzrAMdwz kr idMdy hn[ hwlWik ieh sm~isAw keI hor sm~isAwvW dw kwrn vI bx skdI hY[ ku~J l~CxW dI mdd nwl, qusIN b~icAW ivc ip~T dy drd dw AwswnI nwl pqw lgw skdy ho[ Aksr ip~T drd dy kwrn, soj, grdn Aqy l~qW ivc drd dy nwlnwl bu^wr Aqy ien&YkSn vI dyKx ƒ imldI hY[ ies qoN ielwvw keI vwr Zlq puzISn ivc sOx kwrn vI ip~T drd SurU ho jWdw hY[ By: Sajan Kumar

sIqwPl ’c ivtwimn ey, sI, &weIbr, Awiern, potwSIAm, mYgnISIAm, kYlSIAm, AYNtI-AwksIfYNtz, AYNtI-bYktIrIAl gux huMdy hn[ Aijhy ’c ies dI vrqoN ^Un dI Gwt pUrI hox nwl kYlystrol vI kMtrol ’c rihMdw hY[ Aijhy ’c idl ƒ ishqmMd r~Kx ’c mdd imldI hY[ ies qoN ielwvw grB AvsQw ’c ies dI vrqoN krn nwl b~cy dw srIrk Aqy mwnsk ivkws ibhqr qrIky nwl huMdw hY[ A~j AsIN quhwƒ sIqwPl Kwx nwl imlx vwly &wieidAW bwry dsWgy: sIqwPl ’c potwSIAm, mYgnISIAm hox krky kYlystrol kMtrol ’c rihMdw hY[ Aijhy ’c idl ishqmMd rihx nwl idl dw dOrw Awaux Aqy ies nwl juVIAW hor sm~isAwvW dw ^qrw G~t rihMdw hY[ sIqwPl ivtwimn ey, bI6, sI, &weIbr, AYNtI-AwksIfYNt, AYNtI-bYk-

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tIrIAl guxW nwl BrpUr huMdw hY[ Aijhy ’c ies dI vrqoN krn nwl ieimaUintI vDx nwl mOsmI bImwrIAW qoN bcwA rihMdw hY[ A~jkl dunIAW Br ’c PYly koronw vwiers qoN bcx leI ApxI ûrwk ’c sIqwPl ƒ Swml krnw ibhqr qrIkw hY[ ies dI vrqoN nwl tweIp-2 SUgr dw ^qrw G~t huMdw hY[ ies nwl hI G~t bI.pI. dI pRySwnI ƒ dUr krn ’c vI mdd imldI hY[‘ Awiern nwl BrpUr ies P~l dI vrqoN krnI &wiedymMd huMdI hY[ Aijhy ’c AmInIAw dI sm~isAw qoN pRySwn lokW ƒ ies ƒ ApxI roz dI ûrwk ’c zrUr Swml krnw cwhIdw hY[ ies nwl Ûn dI Gwt pUrI hox nwl Qkwvt, kmzorI Aqy susqI qoN vI rwhq imldI hY[ By: Sajan Kumar

November 2023

krvwcOQ spYSl: mihMdI nwl pUrw kro ‘solhw iSMgwr’

hr swl k~qk mhIny dy ikRSn p~K dI cOQ ƒ AOrqW dw sB qoN spYSl iqauhwr krvw cOQ AwauNdw hY[ krvw cOQ dw vrq dIvwlI qoN 10 jW 11 idn pihlW AwauNdw hY[ ies idn AOrqW Awpxy jIvn swQI dI lMmI aumr qy suKI jIvn leI inrjlw vrq r~KdIAW hn[ KUbsUrq idKx leI AOrqW nvyN ifzweIn dy sUt svaudIAW hn qy sB qoN zrUrI kuVIAW qy AOrqW ƒ mihMdI lgvwaux dw SONk huMdw hY[ BwrqI prMprw ivc ivAwh dy mOky ‘qy mihMdI lgwauxw SuB mMinAw jWdw hY[ ivAwh qoN ielwvw AOrqW hr SuB kMm ivc mihMdI lgwauxw psMd krdIAW hn[

stYNp vwlI mihMdI ies ƒ lgwauxw bhuq hI sOKwlw hY[ bs v~K-v~K qrHW dIAW klrPu~l ifzweIinMg vwlIAW stYNp ƒ h~QW-pYrW ‘qy Cwpdy jwE[ klrPu~l mihMdI ieh mihMdI kYmIkl nwl iqAwr kIqI geI huMdI hY[ ies ƒ lgw ky qusIN 10 imMt ivc gUVHw rMg hwisl kr skdy ho pr sYNsitv sikn ‘qy ieh AYlrjI vI kr skdI hY[

ies ƒ kmr, DuMnI dy Awly-duAwly, grdn, moiFAW ‘qy bxvwauxw psMd krdIAW hn[ ies ƒ lgwauxw vI koeI muSikl kMm nhIN hY[ bs ijQy tYtU lgwauxw hY auQy sit~kr r~Ko Aqy cMgI qrHW pRY~s kro Aqy tYtU dI auprlI prq auqwr idE[ tYtU icpk jwvygw[

ies leI ies ƒ lgwaux qoN pihlW iek vwr hlkw ijhw tRweI kr lE[ jy jlx-KwirS hovy qW ies ƒ nw lgwE[

qusIN ArYibk stweIl ivc vI lgvw skdy ho jW ihnw mihMdI lgvwaux qoN bwAd ies nwl hlkw t~cAp dy skdy ho[

spwrkl qy giltrI mihMdI mwrkIt ivc quhwƒ spwrkl jW giltrI vwlI mihMdI kIp vI iml jwvygI, ijs ƒ

tYtU stweIl sit~kr mihMdI bwzwr ivc quhwƒ tYtU stweIl mihMdI dy Fyr swry ifzweIn iml jwxgy[ AOrqW izAwdwqr

mihMdI dw rMg ikvyN krIey gUVHw jy qusIN mihMdI vwly h~QW ƒ pwxI nwl DoNdy ho qW Aijhw nw kro ikauNik Aijhw krn nwl mihMdI swP hox dy nwl—nwl Awpxw rMg vI C~f idMdI hY[ mihMdI hmySw hlky h~QW nwl rgV ky auqwro jW qusIN btr nweIP dI vrqoN kr ky vI ies ƒ auqwr skdy ho[ mihMdI lgwaux qoN bwAd jdoN su~k jwvy qW aus ivc cInI Aqy inMbU dw Gol lgwE[ ies qoN Alwvw pUrI rwq ƒ mihMdI lgwE Aqy jdoN svyry mihMdI auqwr lE qW aus ‘qy ivks jW AwieEfYks lgw lE Aqy dsqwny jW zurwbW pihn lE[ ies bwm dI grmwht nwl mihMdI dw rMg gUVHw ho jwvygw[ ienHW qrIikAW nwl qusI AwpxI mihMdI dw rMg hor vI guVw kr skdy ho[ By: Sajan Kumar

lMby smyN q~k nvIN idsygI jIns, ienHW 5 itps dI pwlxw kro

nOjvwnW dI pihlI psMd jIns hY[ ieh Aijhw k~pVw hY, jo hr iksy dy AlmwrI iv~c iml jwvygw[ Ajoky smyN iv~c jIns hr iksy dI pihlI psMd bx geIAW hn, cwhy auh bzurg hox jW b~cy jW AOrqW[ stweIilS lu~k dyx dy nwl ieh bhuq Awrwmdwiek vI hY[ iehI kwrn hY ik hr koeI jIns pihnxw psMd krdw hY[ qusI vI AwpxI rozwnw izMdgI iv~c jIns pihndy hovogy[

hwlWik bhuq G~t lok iesdI dyKBwl Aqy Dox dy qrIk bwry jwxdy hn[ . iehI kwrn hY ik jIns Awid dw rMg jldI hI Krwb l~gxw SurU ho jWdw hY Aqy ieh purwxI, byjwn l~gdI hY[ AijhI siQqI iv~c quhwƒ jIns ƒ Dox dy qrIky bwry zrUr pqw cwhIdw hY qW jo quhwfI jIns swlW qk nvIN vrgI rhy[ ienHW suJwAW dI mdd nwl, qusIN AwpxI jIns ƒ lMby smyN leI nvIN idK dy skdy ho[ h~Q nwl Doxw hY ibhqr- AwpxIAW jIns ƒ vwiSMg mSIn ivc Dox dI bjwey h~QoN Dox dI koiSS kro[ iesdy nwl, quhwfI jIns dI cmk brkrwr rhygI Aqy ieh lMby smyN leI nvIN vWg idKygI[ mSIn ivc Dox nwl

jIns dy rySy izAwdw G~s jWdy hn[ jy jInz bhuq izAwdw gMdI l~gdI hY qW ies ƒ Dox qoN pihlW kuJ smyN leI iftrjYNt pw ky iBau ky C~f idau[ ies nwl jIns ƒ swP krnw sOKw ho jwvygw[ zrUrI hY shI iftrjYNt- k~pVy Dox leI vrqy

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jwx vwly iftrjYNt dI cox swvDwnI nwl kro[ Bwv, Aijhw fItrjYNt nw lE, ijs ivc vDyry kwsitk sofw huMdw hY[ ies qrHW quhwfI jIns lMby smyN leI ibhqr rhygI[ tYg qy ilKI hdwieq ƒ pVo- jIns jW koeI hor k~pVw Dox qoN pihlW ies dy tYg auqy

ilKIAW hdwieqW ƒ zrUr pVHo[ ies ‘qy PYbirk bwry pUrI jwxkwrI huMdI hY[ ieh quhwƒ d~sygI ik qusIN AwpxI jIns dw r~K rKwA ikvyN bxweI r~Kxw hY Aqy ikvyN Doxw hY[ By: Sajan Kumar

November 2023

pihlI frwauxI iPlm ‘guVIAw’ dy postr ny pMjwbI iPlm jwbI gwiek idljIq dusWJ ny ieMfstrI iv~c pMiPr ricAw ieiqhws, Aijhw mcwieAw qihlkw” krn vwly bxy pihly pMjwbI klwkwr

mShUr pMjwbI gwiek qy Adwkwr idljIq dusWJ dw AwstRylIAw-inaUzIlYNf ‘bOrn tU SweIn’ tUr SurU ho igAw hY[ ies dOrwn dusWJW vwly ny ie~k hor ieiqhws ricAw hY[ drAsl, idljIq mYlbOrn iv~c ‘rof lYvr Arynw’ SoA ƒ solf AwaUt krn vwly pihly BwrqI klwkwr bx gey hn, ij~Qy aunHW ny prPwrm kIqw[ ies qoN ielwvw auh iksy SoA leI sB qoN v~D ivkx vwlIAW itktW dy mwmly iv~c pihly BwrqI klwkwr vI bx gey hn[ d~s dyeIey ik idljIq dusWJ leI swl 2023 bhuq vDIAw irhw hY[ gwiek ny ies swl keI irkwrf Awpxy nW kIqy[

kocYlw prPwrmYNs iv~c Swndwr prPwrmYNs dy ky idljIq ny pUrI dunIAw ƒ Awpxw murId bxw ilAw [ idljIq ny ies swl 14 ApRYl ƒ kYlIPornIAw dy kocYlw PYstIvl iv~c prPwrm kIqw sI[ kocYlw iv~c prPwrm krn vwly idljIq pihly klwkwr bxy[ hux idljIq ny mylborn iv~c ieiqhws rc ky pMjwbIAW dw isr mwx nwl au~cw kr id~qw hY[ hwl hI iv~c idljIq dI AYlbm ‘gost’ irlIz hoeI sI[ ies dy nwl-nwl aunHW ny AwpxI nvIN iPlm ‘rMnW ‘c DMnW’ dw AYlwn vI kIqw hY[ ijs iv~c auh Sihnwz ig~l qy sonm bwjvw nwl nzr Awauxgy[ By: Sajan Kumar

ieMdrjIq in~kU dy mOq dI APvwh, isMgr ny vIfIE jwrI kr ikhw, ‘mYN iblkul TIk hW’ pMjwbI gwiek ieMdrjIq isMG in~kU ny hwdsy ‘c AwpxI mOq bwry PYlweIAW geIAW JUTIAW KbrW ‘qy pRqIikirAw id~qI hY[ aus ny AwpxI vIfIE soSl mIfIAw ‘qy jwrI kIqI hY[ aus ny ikhw ik cwry pwsy Kbr Aw rhI hY ik myrw AYksIfYNf ho igAw hY[ jdoN qoN soSl mIfIAw byFMgy lokW dy h~QW iv~c AwieAw hY, audoN qoN AijhIAW g~lW huMdIAW rhIAW hn[

pMjwbI isnymw AwpxI pihlI frwauxI iPlm, “guVIAw” nwl ie~k nvIN, rIVH dI h~fI ƒ JMjoVn vwlI dunIAw dI pVcol krn leI iqAwr hY[ ieh iPlm 24 nvMbr, 2023 ƒ isnymwGrW iv~c Aw rhI hY, Aqy ieh pMjwbI iPlmW ‘c idKwey jWdy frwauxy FMg ƒ bdlx jw rhI hY[ ijvyN hI “guVIAw” dw postr irlIz hoieAw, iPlm pRSMsk s~cmu~c auqSwihq ho gey hn[ ‘’guVIAw’’ dw postr rUh kMbwaux vwlw hY[ ieh ie~k frwauxw ic~qr idKwauNdw hY- A~KW iv~coN KUn nwl Bry h~Q, quhwƒ ie~k frwauxI Bwvnw pRdwn krdy hn[ postr ƒ pRiqBwSwlI QrstI iPS duAwrw ifzweIn kIqw igAw sI, Aqy ieh vwAdw krdw hY ik iPlm frwauxy plW Aqy frwauxy supinAW nwl BrI hovygI[ “guVIAw” quhwfy leI isnymwstr AYNtrtynmYNt duAwrw ilAWdI geI hY, ie~k kMpnI jo cMgIAW iPlmW bxwaux leI jwxI jWdI hY[ iPlm dw inrdySn rwhul cMdry ny kIqw hY, auh pMjwbI iv~c frwauxIAW iPlmW leI nvyN mwpdMf

sQwpq krnw cwhuMdy hn[ gwrgI cMdry Aqy rwhul cMdry duAwrw inrimq, “guVIAw” iv~c Xuvrwj hMs, swvn rUpovwlI, AwrUSI AYn Srmw, SivMdr mwhl, sunIqw DIr, ivMdU dwrw isMG, ihmWSU AroVw, Aqy smwierw nwier Swml hn[ AdwkwrW dy Aijhy pRiqBwSwlI smUh dy nwl, iPlm quhwƒ fr nwl AwpxI sIt dy iknwry ‘qy r~KygI[ ie~k cMgI frwauxI iPlm ƒ ie~k frwauxy swauNftrYk dI loV huMdI hY, Aqy “guVIAw” ny ies ƒ vI kvr kIqw hY[ sMgIq gurmoh duAwrw kIqw igAw hY, jo Bwvnwqmk sMgIq bxwaux leI jwixAw jWdw hY Aqy isnymwstrimks ‘qy auplbD hovygw[ gurcrn isMG dw bxwieAw bYkgrwaUNf imaUizk frwauxy ih~isAW ƒ hor vI Gwqk bxw dyvygw[ ieh XkInI bxwaux leI ik “guVIAw” dy fr ‘c drSk sihmy rihx, AruxdIp qyjI PotogRwPI dy inrdySk (fIEpI) hn, Aqy auh frwauxy mwhOl ƒ bxwaux iv~c bhuq mwihr hn[ “ By: Sajan Kumar

www.entertainmentmagazine.ca

aus ny ikhw ik Aijhy mYsyj bhuq swry lokW q~k bxwey Aqy vMfy jWdy hn[ mYN iblkul qMdrusq hW[ ipAwr krn vwly lok iblkul vI prvwh nhIN krdy[ lokW dy keI Pon vI Awey hn[ myry leI SuB kwmnwvW dyx vwly swirAW dw qih idloN DMnvwd[ swry SOkInW ƒ huiSAwrpur dy myly iv~c imlWgy[ krIb ie~k swl pihlW vI ieMdrjIq in~kU ivvwdW iv~c iGr igAw sI[ is~K sMgq ny aunHW dI bwgySvr Dwm PyrI dw ivroD kIqw sI[ auh ie~Qy bwgySvr Dwm dy muKI DIryNdr SwsqrI ƒ imlx igAw sI, ijs qoN bwAd in~kU ny sPweI id~qI sI[ aus ny ikhw ik kI iksy dw kql kIqw, nyqwvW vWg JUT boilAw jW ie~zq lu~tI, jo aunHW ies qrHW qoN gunhgwr d~s rhy[ du~K dy vyly ienswn hr jgHw aumId dI Awsr qoN AwauNdw-jWdw hY[ 80 PIsdI lok Aijhy hn, jo bwibAW dy kol jWdy hn Aqy mIt-murgy q~k KWdy hn[ ies leI jo lok mYƒ mwVw kih rhy, auh Kud ikMny shI hY[ aus ny ikhw ik myrw ie~k hI ksUr hY ik lokW iv~c QoVHw bhuq mShUr hW[ bwgySvr Dwm dI vIfIE isrP h~sx leI SyAr kIqI sI[ keI lokW ƒ qrs AwieAw Aqy aunHW ny h~lw SyrI

id~qI sI[ mYN kuJ SoA vI kIqy sn, pr keI lokW ƒ myry qoN jln ho geI Aqy SoA kYNsl krvw id~qy[ kuJ lok Aijhy vI sn, ijnHW ny SoA idvwaux dw vwAdw krky isrP SoA AwP kIqw[ in~kU ny ikhw ik auh lokW dI nPrq dw Bwr auTwauNdy jwxgy auh hr Drm dw Awdr Aqy snmwn krdy hn, ikauNik auh gurU nwnk dyv jI dy pu~qr hn[ kl q~k jo lok myry gIqW ‘qy JUmdy sn[ A~j dUjy pwsy lok aus qoN nPrq kr rhy hn, pr iksy dI mW-BYx ƒ gwlHW dyx vwly Kud ikMny shI hn, auh Kud vI soc lE[ ies dOrwn kuJ lokW ny in~kU dy nW nwl soSl mIfIAw ‘qy pYsy mMgx SurU kr id~qy sn[ in~kU ny lokW qoN ikhw sI ik aunHW ƒ pYsy nhIN isrP kMm cwhIdw[ By: Sajan Kumar

November 2023

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November 2023

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dþ¸feIÔYQ IYû ¨f³fZ IYe Qf»f IZY Àff±f CX¶ff»f IYSX EIY °fSXRY SXJ QZÔÜ NXÔOXf WXû³fZ ´fSX ´ff³fe d³fIYf»f IYSX ¶ffSXeIY ´feÀf »fZÔÜ dRYSX Àf·fe ¸fÀff»fûÔ IYû ´feÀf IYSX dþ¸feIÔYQ d¸fßf¯f ¸fZÔ d¸f»ffEÔÜ ¸fÀf»ff WXbAf Jû¹ff U ³f¸fIY d¸f»ffIYSX ¶fSXf¶fSX-¶fSXf¶fSX dMXdIY¹ff ¶f³ffIYSX §fe IZY Àff±f d¦fi»f IYSXZÔÜ ´fbQe³fZ IYe ¨fMX³fe AüSX Àf`»fZOX IZY Àff±f ¦fSX¸ff¦fSX¸f ÀfUÊ IYSXZÔÜ By: Sajan Kumar

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SXfþ¸ff IYû CX¶ff»f IYSX Lf³f »fZÔÜ dRYSX CXÀf¸fZÔ AQSXIY-»fWXÀfb³f AüSX A³¹f ¸fÀff»fZ d¸f»ffIYSX ´feÀf »fZÔÜ ³f¸fIY U Jû¹ff d¸f»ffIYSX ¶fSXf¶fSX-¶fSXf¶fSX dMXdIY¹ff ¶f³ffIYSX °fUZ ´fSX Qû³fûÔ °fSXRY ÀfZ Àfb³fWXSXf IYSX »fZÔÜ ´fbQe³fZ IYe ¨fMX³fe AüSX Àf`»fZOX IZY Àff±f ¦fSX¸ff¦fSX¸f ÀfUÊ IYSXZÔÜ By: Sajan Kumar

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EIY ´f`³f ¸fZÔ §fe OXf»fIYSX ¦f¸fÊ IYSXZÔ AüSX IYMXf WXbAf ´¹ffþ OXf»fIYSX A¨Le °fSXWX ·fc³f »fZÔÜ dRYSX CXÀfZ CX¶f»fZ WXbE IYfþc, ´fûÀ°ff Qf³ff AüSX QWXe IZY Àff±f ´feÀf IYSX A»f¦f SXJZÔÜ þeSXf LûOXIYSX A³¹f ¸fÀff»fûÔ IYû ´feÀfIYSX EIY °fSXRY SXJZÔÜ EIY ´f`³f ¸fZÔ §fe OXf»fIYSX ¦f¸fÊ IYSXZÔÜ þeSXf OXf»fIYSX ¨fMXIYfEÔÜ dRYSX Àfd¶þ¹ffÔ OXf»fIYSX ·fc³fZÔÜ d´fÀfZ WXbE ¸fÀff»fZ, ³f¸fIY AüSX IYfþc ´fZÀMX OXf»fIYSX A¨Le °fSXWX ´fIYfEÔÜ IZYÀfSX ÀfZ ÀfþfIYSX ¦fSX¸ff¦fSX¸f ÀfUÊ IYSXZÔÜ By: Sajan Kumar

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November 2023

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JP TRANSMISSIONS 2-5 Years Nationwide Warranty

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www.entertainmentmagazine.ca

By: Sajan Kumar

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By: Sajan Kumar

www.entertainmentmagazine.ca

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November 2023

BIGGEST FURNITURE RETAILER

Making BRAND name, furniture AFFORDABLE, since 1987

BEST

• Selection • Quality • Service • Price

www.entertainmentmagazine.ca

2 SHOWROOMS TO SERVE YOU SURREY 13570 77 Avenue, Surrey, BC V3W 6Y3 604-596-9901

COQUITLAM 2-1315 Unired Boulevard, Coquitlam, BC V3K 6V3 604-522-1388

November 2023

At Real Canadian Superstore’ We have qualified and well trained pharmacist not only to fill your prescriptions, but to help those medications work best for you... That is why when come to us we can discuss potential side effects of prescriptions avoiding interactions with other medication

Happy to help you manage your HEALTH

www.entertainmentmagazine.ca

November 2023

HAPPY DIWALI

Starting from

2023 VOLKSWAGEN TAOS

$31,045

Our Most Affordable SUVW

Includes Freight & PDI

A SPECIAL OFFER TO CELEBRATE DIWALI Up to a

4-YEAR NO CHARGE OR Prepaid Maintenance (PPM) Plan

†

$500 GAS CARD

Up to

$2,000 Trade-in Bonus

Available on All New In-Stock 2023 VWs

s-Ca

2S t.

ve.

Tran

nada

108 A

Guild

ford

$25 OFF

Hwy

Dr.

104 Ave.

Farrukh Naqvi General Manager

Yogesh Prasad Parts & Service Manager

Any Service Over $250 ‡

North Surrey Auto Mall | 15383 Guildford Drive, Surrey, BC | 604-584-1311 | JPVolkswagenSurrey.com *2023 Volkswagen Taos Trendline 1.5 TSI 8-speed Automatic starts from $31,045 (Stock #: TS3372828) including freight & PDI ($2,050), dealer administration fee ($500), dealer preparation charge ($585), interior protection package ($395), wheel lock package ($100), air conditioning levy ($100), and environmental levies ($25). Taxes are extra. †Loyalty offer available to current Volkswagen owners and previous Volkswagen owners who returned a leased vehicle, or whose finance contract with Volkswagen Finance ended, within the past 90 days (some exceptions apply). 4 yr / 60,000 km VW Prepaid Maintenance Plan provided at no additional cost, with purchase or lease of a new, unregistered 2023 Taos. Plan covers regular maintenance appointments (for services recommended by VW) within 4 years or 60,000 km (whichever occurs first). Valid identification and proof of valid loan/lease for/of Volkswagen that was: (i) active for a minimum of 90 days; (ii) in good standing throughout the term; and (iii) that ended within the 90 days prior to the expiry of this offer, are required. Volkswagen vehicles currently being financed/leased with Volkswagen Finance are not eligible for the loyalty offer. Offer is transferable to an immediate family member living in the same household as the Primary/Co-Primary buyer or lessee. Offer is non-exchangeable for cash. §$2,000 trade-in bonus applicable on 2016+ trades. */†/§/‡Some conditions and restrictions may apply. Errors and omissions excepted. Offers are subject to change or cancellation without notice. Offers end November 30, 2023. Vehicles shown solely for purposes of illustration, and may not be equipped exactly as shown. Please see Jim Pattison Volkswagen Surrey for complete details. Dealer #31297.

www.entertainmentmagazine.ca

November 2023

Diwali wishes you a Happy

FRESH PRODUCE • GROCERIES • BAKERY • DELI FRESH • DIARY CLOTHING • HOME, BATH & KITCHEN • PHARMACY • OPTICAL • BEAUTY

www.entertainmentmagazine.ca

November 2023