October entertainment by Sunil Kumar

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OCTOBER 2015

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OCTOBER 2015

Mrs Laureen Harper visits

DBG

Mrs Laureen Harper, wife of Honorable Stephen Harper (Prime Minister of Canada) recently visited ARMAAN DBG Boutique at Payal Business Centre in Surrey. She graced the venue with her presence in order to show her support for small businesses and also to the Surrey Newton candidate Harpreet Singh. She spent more than half an hour and showed keen interest in the delicate artistic work done on the attires.

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OCTOBER 2015

Rajesh Ansal MANAGING DIRECTOR

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Publisher Note

What is a fear of living? It’s being preeminently afraid of dying. It is not doing what you came here to do, out of timidity and spinelessness. The antidote is to take full responsibility for yourself - for the time you take up and the space you occupy. If you don’t know what you’re here to do, then just do some good.

Maya Angelou

ith the fervour of festivities in the air and the hearts brimming with joy and enthusiasm, we feel ecstatic to present you the 6th edition of Entertainment News Magazine. Through this edition we aim to get you acquainted with a renowned festival of India called ‘Ganesh Chaturthi’ and how some of our favourite Bollywood celebrities celebrate it. We also bring you all the latest buzz from around the city which includes updates regarding the upcoming events that are going to take place in the city. The city will witness an entertainment extravaganza with Jaspinder Narula’s live concert and Adityas Dance School’s annual event ‘Dance Canada Dance’.

Picture of the Month Dr Pargat Singh Bhurji lifting cricket super star Sunil Gavaskar (former captain) Indian Cricket Team.

I feel blessed to have the never ending support of the community, readers and contributors that are helping us grow. I feel it’s only because of you that we are climbing this ladder of success and appreciation. If you think there are areas we should improve on, please contact us at ansalmedia@yahoo.ca or message us on our facebook page. I am always happy to hear about how I can work with people better, represent a community better and most important, make life for all of us better in these wonderful communities we call home.

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duniya

rang birangi

OCTOBER 2015

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PUBLISHER Ansal Media Group Inc.

Editor-in-chief Nikita Sharma

COPY EDITOR Harpreet Singh

PRODUCTION/DESIGN/LAYOUT Sunil Kumar The splendid colours of the green-tailed sunbird.

PHOTOGRAPHY Archie Rahul Chandra Bodlia

CONTRIBUTING WRITERS Dr Pargat Singh Bhurji Surinder Shaun Kochhar Harpreet Singh Nikita Sharma Rahul Gill Dr. Nisha Dogra Natalia Ningthoujam Jashaun Grewal Shruti Joshi

Amazing show at IDS WEST

Totolinha, left, and Rato pose for a photo during Rio Tattoo Week in Rio de Janeiro, Brazil.

Questions? Comments?

Dev Bharatendu in action Members of the Afghan Mobile Mini Children Circus (MMCC) perform during a street concert to campaign for peace in the city of Kabul.

Revelers play in tomato pulp after the annual “Tomatina” (tomato fight) in Bunol, near Valencia, Spain.

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“For Better experience, Best taste” A recent maiden visit to IHOP- Restaurant company franchisee (20 years in existence) on 82n dave and 120th street, Surrey(BC Canada)happens to be an interesting one. When I finally arrived, a hearty, hospitable reception by Mr Gary Kelbert Owner/Operator put me at ease. By Surinder Shaun Kochhar

irst of all, an ever smiling logo of this IHOP set me into a good mood with hunger hormone ghrelin gushing in my stomach. As I could not help smiling, what flashed into my mind was an image of laughing Buddha – which depicts plenitude of happiness and satisfaction. “The Everything You Love About Breakfast”,the hook line of the company gives a fair idea that they are specialist and cater to breakfast eating in particular. To my pleasant surprise they serve with pleasure a multicultural and wide variety of items which are a part of lunch and supper with their leading competitors as the place [s] are open up to late hours on seven days a week and around the year.

IHOP is an acronym which stands for International House of Pancake. True to its humble beginnings, 58 years back and counting, they started as pancake specialist and now they serve over 12 types of pancakes. More so, French toast with scores of bread types, omelettes, onion rings, waffles, crème crepes, salads, soups, sandwiches, burgers, fish, chicken burgers, beverages hot and cold, deserts, and other non- vegetarian items to quote a few. In fine, one can safely say, that it caters to every strata of society and age group, be it for kids, adults or 55 plus. The food quality with this, over a billion dollor company with charity in their heart, is par excellence. Change is the only constant factor in life. With restaurant industry new items keep on getting added in succession to tickle the taste buds. Further enquiries revealed that they are adding new items in beverages and meals in few weeks with festivities around the corner.

After eating, I came out full and satisfied due to the amazing experience, and the great tasting food. I hope to see you soon. Happy eating!!!!

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pollywood

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nOjvwnw dy AwriQk hwlwq ‘qy crcw krdI hY iPlm ‘ik`s ` w pMjwb’

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rwj brwV ny srI ivKy krvwey gey smwgm ‘c kIqI nSy C`f ` x vwry g`l ` kYnyfIAn pRYSr AwrgynweIzySn vloN srI ivKy krvwey gey smwgm 'c BwrI iek``T hoieAw hY,ij``Qy gwiek rwj brwV AwpxI Srwb dI lq bwry qy iPr aus 'coN inkl jwx bwry drSkW swhmxy styj qoN Ku`lH ky d``s irhw hY ipCly kuJ swlW ivc niSAW 'c pY ky AwpxI ijMdgI dw burw dOrw h``Fw cu`ky pMjwb dy gwiek rwj brwV ny pMjwb dy nSw CufwaU kyNdrW 'qy inSwnw ivMinHAw h YAqy ikhw hY ik ieh kyNdr lu`t dy A``fy hn[rwj brwV pMjwbI nOjvwnW nMU nSy qoN Cufvwaux leI hoNd 'c AweI sMsQw kYnyfIAn pRYSr j``QybMdI v``loN kYnyfw ivc krvwey gey smwgm dOrwn ieh g``lW lokW nwl sWJIAW kr rhy sn[aunHW ikhw ik pMjwb dy nSwmukqI kyNdr nSyVIAW nMU twrcr krdy hn Aqy pIVq pirvwrW nMU lu`tx dw kMm krdy hn[aunHW ikhw ik lok ienHW kyNdrW dy JWsy ivc Aw ky Kud nMU DoKw nw dyx[ keI swlW q``k nSiAW dw sMqwp hMFwaux vwly rwj brwV ny byiJjk ho ky styj qoN niSAW dI dldl ivc Psy Awpxy jIvn dy bury dOr d g``lW sWJIAW kIqIAW[ rwj brwV ny ikhw ik iek ivAkqI leI ies qoN mwVw smW hor koeI nhIN ho skdw[aunHW ikhw lwhxq,bySrmI,byie``zqI iek nSyVI nMU sihxI pYNdI hY, smwj ivc Swied hI iksy dUjy ivAkqI nwl Aijhw huMdw hovy[rwj brwV ny ikhw ik aus ny Awpxy jIvn dy keI swl niSAW ivc pY ky gwl id``qy [aunHW niSAW dI dldl 'c Psy nOjvwnw dy mwipAW nMU ikhw ik auh b``icAW dy jIvn ivc AwpxI BUimkw inBwaux Aqy AwpxI izMmyvwrI srkwr jW smwj dy isr nw pwaux[ aunHW ikhw ik niSAW qoN mukq hox leI iksy vI ivAkqI nMU sKqI nhIN hmdrdI dI loV huMdI hY[nwl hI Aws dI ikrn vI ivKwauNdw hY ik mnoN qkVy ho ky nSw iqAwigAw jw skdw hY[

Local event

OCTOBER 2015

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OCTOBER 2015

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LITTLE INDIA

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community

OCTOBER 2015

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Run for With #TEAMVOLKEN Oct. 24-25 / 2015

Addiction and drug culture has plagued our community for decades, and is still on the rise. This is Danial’s story, a shining example that recovery is possible and the tremendous courage it takes to change. My name is Danial, and I am a student at the John Volken Academy. I have battled with addiction for 6 years of my life. I grew up in Pakistan, and later moved to Canada. From the day I started school I was an over achiever. I got top marks in my class, and was playing sports like ping pong, soccer and basketball representing my school. I was very sociable and I got along with everyone. I hung out with the cool kids in my school and took pride in it. Life seemed great. At age 14, I faced some emotionally testing times as there were some major family conflicts. I ended up moving away from the place I grew up in, and had to suddenly adjust to these changes and the hurt that came from this conflict. The next summer, I was hanging out with my cousins and was introduced to heroin. I was 15 at the time. I was hooked from that moment on, and continued for 2 years until my family got me into my first rehab. In Pakistan, very little was known about proper recovery. I was loaded up with psychological drugs and endured beatings almost daily. Afterword, I got on a plane with my mom and moved to Calgary. The savage treatment did not work, and I was still an addict deep down. I looked forward to my next fix. I quickly found marijuana and within the year I was using cocaine. My step father kicked me out after 2 years of dealing with his drug addicted son. Soon after, I found heroin again. I quickly went downhill, associating with the wrong people and everything else that comes along with today’s drug culture.

TEAMVOLKEN We Change Lives

10K or Half Marathon

My mom tried desperately to get help for me. I looked in the mirror and saw a 20 year old kid with bags beneath his eyes, long, messy hair, and bruises across his dirty, unshaved face. At that moment I had hit my rock bottom and I knew I had to change or die. I called my mom and told her I was going to detox and that I needed a serious change. A month later, I arrived at the John Volken Academy. I didn’t know what to think about it, all I knew was I needed to be here. As I got to know others in the program, I wanted what they had; a strong sense of discipline and the confidence to stay sober. They helped me understand the recovery process of NA and the AA 12 steps, and understood where I came from. I learned to keep my room clean, follow a balanced routine, and keep proper hygiene. I started wanting to be more physically fit and everything I needed was provided to me here. The “bubble” that this place put me under helped me deal with my underlying issues and to fix them rather than push them under with drugs. The people here quickly became my brothers and sisters and I started striving to be a better example for other recovering addicts who are newer to the program. I am the most hopeful I have ever been in my life. Thanks to the support system I have at the academy, the traditional 12 steps, and the new direction that I’ve found in my life, I am now over 9 months sober.

Surrey

OCTOBER 2015

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Beauty Center

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Community

OCTOBER 2015

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Surrey Youth Safety Council – YouthFest Booth, September 19th 2015 Who is the Surrey Youth Safety Council?

By: Jashaun Grewal

he Surrey Youth Safety Council (S.Y.S.C) is a youth-led, actionproject group, situated in the city of Surrey. We, S.Y.SC, endeavor to empower youth that feel unsafe regarding many aspects. Presently, in Surrey, the ambience and environment are not very youth friendly. Common public places, in which the population should feel most comfortable going to – especially the youth- are now the places where the majority of the community feels the most unsafe. The crime rates are soaring, and the youth have been exposed to many negative factors that they may be influenced by. S.Y.S.C. is driven and committed to changing this situation, as we believe that the greatest cause that may cause youth to make a negative decision, is a lack of information, and an outreach to external and internal resources of support. S.Y.S.C. targets many issues that can have adversary effects on today’s youth - such as, drugs, gangs, bullying, mental illnesses etc. We attempt to supply the youth with information and resources regarding these issues, as well as a base of support for those in need.

Purpose:

The youth are a foreshadowing of tomorrow. The decisions and choices that they make now, will widely influence not only their future, but also the future of the city as a whole. However, in order to make the correct and responsible decisions, they must be provided with a safe and healthy environment that they are able to grow, develop, and aspire in. Safety in Surrey has become a real growing and upcoming issue. It’s not acceptable for the public to be afraid of and feel unsecure about their home place. S.Y.S.C believes, that if anyone

can take a stand against these issues, it is the youth themselves. We, the youth, DO have the power to make a change for the better. Our city needs a change, and if youth in our community are all better informed and have an understanding of the sensitivity of rising issues in the city, the youth will make better, positive decisions. Furthermore, what’s more helpful then youth to youth engagement, where each person can relate to the other, and express themselves freely, without any limitations. S.Y.S.C believes that we are part of the solution, and it all starts from having the will to make a change, knowing that change is needed - everything else will slowly follow after.

What is YouthFest and why is SYSC here? YouthFest is one of Surrey’s largest youth events, and 2015 is the 11th year that this has been held. It is for youth, ages 13-18 to get involved in the community, participate in a variety of activities, enjoy a time of social bonding, and have a good, safe, time filled with music and fun! The Surrey Youth Safety

Council is at YouthFest as a youth resource table - wanting to showcase our organization and its purposes to a wide variety and number of youth individuals. It is for youth to learn more about the resources that they have access to, that can strongly assist them in making positive and beneficial decisions for themselves and others. We had fun games, giveaways, and great resources and information at our booth to engage the youth in our community.

Future Plans: S.Y.S.C envisions a future with a healthy community, which allows for safe expression, and encourages the growth and development of the youth. S.Y.S.C. is slowly taking steps to achieve this. At the

moment, SYSC plans to launch a mobile app for the public to easily download and use, which will be helpful in how to stay aware and give support to people in need. We are also planning to have our own fundraiser to promote safety awareness and crime reduction. Furthermore, SYSC is also planning their own event about safety in the community which is soon to come.

What Has Inspired Us to Take Action? I, Jashaun Grewal, am just another high school student in our community that sees that Surrey is in need for change. When given the opportunity, I immediately knew that it had to be taken advantage of, and thus, the Surrey Youth Safety Council was founded. I am proud to say that S.Y.S.C. is entirely youth led, by a group of young leaders who have the passion to and strive to make a difference. Over 25 youth around Surrey are working hard as S.Y.S.C. members, and we are making an impact. Slowly, in small numbers, the youth of Surrey are becoming more aware, more engaged. Making a difference in our growing community is what drives our members and me to expand S.Y.S.C. and make it more helpful to our youth. On September 1st, we launched our website (syscsurrey. com), and reached over 500 different people in just 2 weeks. When I see that people are engaged and are looking at how SYSC is making a difference, it empowers me to push our members and our organization to work harder, and really try to get out there in our city. I assure you that SYSC will keep pushing and keep growing! “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” - Socrates

OCTOBER 2015

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bollywood

OCTOBER 2015

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How Bollywood celebrates Ganesh Chaturthi Ganesh Chaturthi is, inarguably, the most revered festival in Maharashtra, and is celebrated with grandeur. This festival is held in honour of Lord Ganesha, who is worshiped for 10 days. Like everyone living in the city, film stars, too, have fond memories of the festival. While some actors have been celebrating Ganesh Chaturthi since they moved to Mumbai, a few have grown up visiting various pandals across Mumbai. These Bollywood stars reveal what the festival means to them, as they also share their fondest memories associated with it.

Ayushmann Khurrana As a kid, I didn’t know much about Ganesh Chaturthi as it wasn’t really celebrated in Chandigarh (Punjab). But when I came to Mumbai, the festival became part of my life. Though we donlt bring the Ganpati idol home, as I donlt believe in rituals, I canlt imagine this city without the Ganpati fervour. People call him the friendly God. I call him the Bollywood God. From the Ganpati puja that is done at the beginning of every shoot to dancing on the latest Lord Ganesha tracks, I feel Ganpati really completes the cultural fabric of this city.

Shraddha Kapoor I have very fond memories of the festival since my childhood days. This is one occasion when my entire family comes together. I will be back in Mumbai for three days to celebrate the festival. We are all very excited to welcome our GanpatiBappa home. Shilpa Shetty Kundra My mom has always been obsessed with Ganpati idols. She is a collector. As kids, we would visit all the big pandals at night. It used to be very fascinating, and we actually looked forward to the festival. My parents would take us to at least five pandals. We looked forward to the outing, and eating the modaks.

Manish Paul It is a very special festival for my family. We have been bringing a Ganpati idol home since 2009, and we make sure it is an eco-friendly one. There is a very positive vibe during the festival, and on those two days, when we have him (the idol) at home, I donlt shoot. I like being around him. Kapil Sharma I was born and brought up in Amritsar, Punjab, where Ganesh Utsav wasn’t celebrated as such. But ever since I have shifted to Mumbai, this festival has mesmerised me, and I enjoy seeing the way people celebrate it. There is so much happiness that is spread across Mumbai during these days. It is truly a blessing to be in the city during this period.

OCTOBER 2015

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Bollywood

Bye-Bye Bollywood bromance

2 heroine films is the latest fad

OCTOBER 2015

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After films starring two heroes and Bollywood bromance, it’s now time for two heroine movies. With the female actors coming into their own and making films a success based on their acting prowess and star value, we welcome the new trend. Kajol and Kriti Sanon Actor Kajol makes her comeback in Rohit Shetty’s Dilwale, in which she will share the screen with actor Kriti Sanon. Kriti says that she loves that Kajol is fearless and natural, and adds that she has learnt a lot from her. The film also stars actor Shah Rukh Khan.

Priyanka Chopra and Deepika Padukone Buzz is that actors Deepika Padukone and Priyanka Chopra got along like a house on fire on the sets of their upcoming film, Bajirao Mastani. In fact, Priyanka ordered -special dance gear for Deepika from the US, as the two have a dance-off in the movie. The historical romance sees Priyanka playing Kashibai, the first wife of Baji Rao, while Deepika essays the role of Mastani, the second wife.

Kareena Kapoor Khan and Alia Bhatt Actor Alia Bhatt has always spoken about being a big fan of actor Kareena Kapoor Khan and is thrilled to work with her in Udta Punjab. Buzz is that Alia, even when not shooting, would just observe Kareena on the sets to learn from her. She even tweeted “Beautiful ¬person (sic),” about Kareena.

Babies are like little suns that, in a magical way, bring warmth, happiness and light into our life

welcome

and thanks for bringing light to our family Avleen Lidder. We feel blessed to have you.

Gogi Lidder And Family

OCTOBER 2015

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Completely okay playing non glamorous roles: Lara Dutta B

eing touted as one of the funniest films of the year, Singh is Bling starring Akshay Kumar and Ami Jackson is all set to hit the screens on October 2. Actress Lara Dutta, who is essaying a geeky character in “Singh is Bling”, says she does not have the pressure of playing a leading lady or being glamorous on screen anymore. After giving birth to a child in 2012, Lara took a break from acting. Now she is elated to be back with Akshay Kumar-Amy Jackson starrer film. “There is no pressure of playing the heroine or love interest of the hero. I can actually be the actress and have fun by playing great roles, forget about what your looking like, what your hairstyle and clothes are like,” Lara said. “One can look beyond all these things and focus on acting. It was a good time to be back,” she said. However, the 37-year-old actress has no issues staying away from glamorous roles. “I am completely ok with it (not playing glamorous roles) don’t have any problem with it. For me, its liberating to not have that constant pressure on you,” she said. Lara thinks heroines of Hindi films are stereotypical and

she wants to break away from that. “For the last 10 years or so I was doing the same thing...Doing glamorous films except one or two films ‘Billu Barber’ or ‘Chalo Delhi’. I think the Hindi film heroine is stereotypical. It is nice to have an opportunity to have that freedom to not to do that anymore,” she said. She insists that it does not mean that she hated being glamorous for many years. “I came from modelling industry so I am part of fashion industry. It is not that I hated being part of glamorous film. I like dressing up,” Lara said. “It is just that when you get chance to break away from that... Like in this film the role is different.” In the film the actress plays a geeky character called Emli. “Emli has no sense of style and I am not like her in real life, she is cracked, crazy, quirky and funny,” Lara said. The former beauty queen reveals it was her good actor friend Akshay, who offered the role to her. “Akshay called me saying he needs me and wants me to play a character in “Singh is Bling”. My daughter is three years old... So, I had the time this time as she goes to school,” Lara said. “I thought of putting the time for a film.. It is a fun entertaining film. It is a mad character,” she said. “Singh is Bling” directed by Prabhudheva is a film full of entertainment and masala and surely worth not missing!

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Bollywood

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Ranveer Singh: I will wait a lifetime for Deepika Padukone

ctor Ranveer Singh says he is willing to wait for his rumoured girlfriend Deepika Padukone for a lifetime. “She is so beautiful that I would wait all my life for her,” Ranveer said at a promotional event of Bajirao Mastani in Pune where Deepika was also present. When asked whether she too would be willing to wait for a lifetime for him, Deepika says, “What? You have to ask him in what context he said that. Wait at a restaurant... or...” The 30-year-old actor said it was just a joke before adding, “It was one of those random, smart, wisecracks which I cracked by saying ‘she is so beautiful that I will wait all my life for her’. You guys waited since morning for us. So if you ask me I would say she is so gorgeous that I would wait for her all my life.” To this, Deepika interrupted saying, “I don’t understand English at this point.” Deepika, who has earlier worked with Ranveer in Ram Leela and will next be seen with him in Bajirao Mastani, says that she has not seen any change in him as a person. “As a person I think he is the same... same energy and same enthusiasm, same protectiveness and same warmth. As a person he has not changed,” the 29-year-old actor said.

However, she feels that as an actor Ranveer has grown a lot. “As an actor he has grown tremendously after Band Baaja Baarat. Ram Leela was a defining point in his career. He can do a film like Band Baaja Baarat, Lootera, Ram Leela, Dil Dhadakane Do, he plays different kind of characters convincingly on screen,” she said .

Harpreet Sandhu, Nick Athwal and Rupinder Dhillon (Roop) feeling content after relishing a delicious meal at Barcelos

OCTOBER 2015

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OCTOBER 2015

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relationship

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Caution: 4 relationship killers that you should always stay away from

o matter how passionate a relationship is at the beginning, eventually there will come a time when the passion will fade and familiarity will creep in. That isn’t a bad thing though. When you’ve been together for a long time, you get used to each other. However, don’t take each other for granted. And definitely don’t allow certain things to erode your relationship... • One of the biggest things that can cause a wedge in your relationship is stress. Stress manifests itself in your life in different forms — it can cause damage to your health and affect your relationships with others. Recognise that you’re stressed and work on dealing with it. Different people deal differently with stress and what works for someone might not work for you. Whatever approach you select, make sure that it improves the bond between you and your partner. • Very often, when one partner has a more active social life, it could lead to friction between a couple. The aim here would be to strike a balance and ask yourself what is more important — your social life or your relationship. • Don’t leave arguments incomplete. Finish off a fight instead of keeping things inside you. It is better to get things off your chest instead of silently resenting things until it gets worse and takes a serious toll on your relationship. • Insecurity is another feeling that could drive a deep wedge in relationships. Sit your partner down and have a heart to heart discussion. Ask them what is bothering them and together try to work out a solution.

“OpenRoad Over The Top”

The company, OpenRoad Infiniti Langley conducted an event named as “Over the top”. On this occasion, the General Manager, Sharon Rupal and the whole staff welcomed their clients on this biggest sales event of the year.

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open road

OCTOBER 2015

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OCTOBER 2015

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TECHNOLOGY

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Facts you should know about the recently launched Apple Iphone 6s and 6s Plus Apple’s new iPhones are here. The tech giant unveiled the two updated iPhones -- iPhone 6S and iPhone 6S Plus -- at an event in San Francisco’s mega Bill Graham Civic auditorium on September 9, 2015. Talking about the new smartphones, Apple CEO Tim Cook said, “They look familiar, but we have changed everything about these iPhones.” One of the key new features of the new iPhones is the new touch capability called 3D Touch which allows the screen to sense multiple types of pressure.

Here are important facts you need to know about Apple’s latest iPhones. 3D touch

Most smartphone users are accustomed to kmulti-touchl -- the ability for phones to recognize touches from multiple fingers, enabling such capabilities as pinching to zoom. With new iPhones, Apple brings in 3D Touch. 12MP rear camera

After being stuck with an 8MP camera sensor since iPhone 4S, the iPhone’s range has finally received a substantial megapixel upgrade. iPhone 6S and iPhone 6S Plus sport a 12MP rear camera, with 50% more focus pixels to ensure faster autofocus. 5MP selfie camera

The selfie camera has also got an upgrade this year, jumping from 1.2MP in iPhone 6 and 6 Plus to 5MP in iPhone 6S and 6S Plus. Though it is not backed by a front-facing LED flash, Apple has used a technology called Retina Flash to deliver brighter selfies. This feature increases the brightness of the screen by three times, which Apple claims is comparable to that of its rear dual-LED flash.

A new colour

The new iPhone 6S Plus will also come in a rose gold colour, as well as the standard silver, gold, and space gray hues. More durable body

Though the iPhone 6S and 6S Plus look the same as their respective predecessors, they are made of stronger material. Apple has used aircraft-grade 7000 aluminiumalloy, which is less dense and lighter than standard metals used in smartphones, but is up to 60% stronger. Faster processor

The new iPhone 6S and 6S Plus pack the new 64-bit A9 chip with integrated M9 motion coprocessor under the hood, which processes apps 70% faster and graphics 90% faster according to Apple Faster fingerprint sensor

Apple says that the TouchID fingerprint sensor used in iPhone 6S and 6S Plus is twice as fast as the one used in previous iPhones and iPads.

Improved 4G and Wi-Fi performance

Apple has upgraded the wireless chips in iPhone 6S and iPhone 6S Plus too, which can download/upload data twice as fast compared to last yearls models. The two iPhones now support up to 23 4G LTE bands.

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Pollywoodbollywood

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OCTOBER 2015

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OCTOBER 2015

ith titles like Thank You, Welcome, Ready, No Entry, No Problem and Welcome Back to his credit, director Anees Bazmee doesn’t need to look beyond his filmography to pen a book on how to get by in English. What he can also do justice to, is a paperback on how to pull off a sequel with a wafer-thin script, by leaning on performances and silly dialogues. One of the memorable ones include, “Maine vote daala nahin, toh mukhyamantri mera kaise hua?” a character argues, when his wife asks him to accept the son she had from a previous relationship. It also has songs like, ‘Maa bunty hui, tu bubbly hua, bandh kamre mein 20-20 hua’, which could just be the awkward Ganesh Visarjan number of the year. If you haven’t seen the first, this one is about Majnu (Anil Kapoor) and Uday (Nana Patekar), ex-dons, now hoteliers in Dubai, who are entrusted with the responsibility of getting their

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step sister Ranjana (a blankly-staring you’ve seen the first. Her partner in Shruti Haasan) married. But now that crime, the supposed Maharani (Dimple they’re ‘shareef’, they want to find her Kapadia) seems like a forced after a groom who is one too. Their thought to legitimise the track. best plan: reaching out to If you need two reasons CAST: Dr Ghungroo (Paresh to watch this film, they John Abraham, Rawal), because he’s would be Anil Kapoor Anil Kapoor, Nana Patekar, so sanskari that And and Nana Patekar, Naseeruddin Shah, ShrutiHaasan, as the script writer both in top form. Dimple Kapadia, PareshRawal would have it, Dr Their comic timing, DIRECTION: Ghungroo’s wife ability to own a AneesBazmee has a love child scene and pack in GENRE: Comedy who happens to be punch lines with DURATION: a muscular Ajjubhai much enthusiasm, 2 hours 33 minutes (John Abraham), the wins. As one of the RATING: 3/5 most notorious bhai most bankable actors in in Mumbai. Through this genre, Paresh Rawal a moronic coincidence, delivers on what is expected Ajjubhai and Ranjana fall for each of him and doesn’t disappoint his other and what follows is nothing short fans. John and Shruti donlt bring much to of brain-blending. the table but going by the first, neither The sidetrack about Majnu and Uday’s did Akshay and Katrina in Welcome. Shiney Ahuja as a don’s druggie son is mutual love interest, a faux Rajkumari of Nazamgarh (Ankita Shrivastava, a Mallika in sufferable and luckily, also forgettable. Sherawat second copy) is repetitive if Naseeruddin Shah as his father, Wanted

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Mann CORPORATE CENTRE

OCTOBER 2015

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Bhai is wasted as a deranged don whose signature line, ‘mazaak hai’ perhaps refers to Mr Bazmee’s approach to cinema. Raaj Shandilya’s dialogues can be summed up as cheap insults that work despite being ridiculously silly. Even something as simple as Majnu bhai referring to a portly bhai played by Neeraj Vora as kmooch wale bean bag is gold. From the sound track, Time Lagaye Kaiko rhymes Kaiko with Baiko in John Abraham’s voice. The item number 2020 has six rejects from Calendar Girls who cumulatively don’t manage the job of one. Like many other Bazmee films, this one is a great Sunday afternoon watch at home. You can snooze off at any point, only to catch up on it the following Sunday on the same entertainment channel. But if you’ve had an exhausting week and need some laughs, leave your rational self at home and head for this brain-buster at a theatre near you.

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OCTOBER 2015

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jsipMdr nrUlw dy ‘‘Live in Concert’’ qoN hox vwLw munw&w “B.C Cancer Foundation” nUM id`qw jwvygw: (jgqwr au~pl Aqy rwj ig`l) fw. jsipMdr nrUlw dy srI SoA dIAW iqAwrIAW mukMml

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OCTOBER 2015

Basant Production presentation

Raj Brar “Live”

JagRaj Entertainment Ltd FUNDS GO TO BC CANCER FOUNDATION

Raj Brar Live in concert

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OCTOBER 2015

bollywood

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IÔY¦f³ff ¨ffWX°fe WX`Ô Qû Àff»f ¶ffQ VffQe IYSX³ff

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HOLLYWOOD

OCTOBER 2015

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Christopher Nolan’s mystery 2017 project identified as Akira? T

he production history behind Warner Bros. Akira remakes has to be one of the most tumultuous ever. But fresh reports from Den of Geek suggest that not only is the movie getting yet another go-ahead from the studio, but none other than their favourite child Christopher Nolan is the one who’s going to be shepherding the project. Based on Katsuhiro Otomo’s classic manga and anime film of the same name, the American remake has been floundering around for the better part of two decades. Keanu Reeves was set to star initially but when director JaumeCollet-Serra (way too many Liam Neeson movies) came onboard he brought with him Garrett Hedlund

and Kristen Stewart. Last we heard Leonarndo DiCaprio’s Appian Way was producing the film with Sons of Anarchy screenwriter Marco J Ramirez also attached. Den of Geek also reports that not only is Warners going ahead with the film but are bullishly planning a trilogy. And with the latest reports suggesting that Collet-Serra has also moved on from the project that leaves the director’s chair momentarily unoccupied. This comes high on the heels of news that Warners had scheduled the new Christopher Nolan movie for a July 2017 release date. While they offered no further details, the date itself is bang in the middle of the summer movie season.

And since Nolan hasn’t made a ‘small’ movie in a really long time, all signs point to his next film also being big. What must be noted is that while Nolan directed three Batman films, he did put his own unique spin on them. He isn’t one to simply remake a movie. Or this may not be the case at all, because Den of Geek can’t verify in what capacity Nolan’s joined the project. He could simply be only producing the movie as he did with Man of Steel. Whatever may be the case, Akira fits right in Nolan’s wheelhouse: Hard sci-fi with noir undertones. And any form of Nolan involvement is something everyone should be very excited about.

This is what Jennifer Lawrence found when she googled herself The Hunger Games actor Jennifer Lawrence has revealed that she often Googles herself to know what people think about her. The 25-year-old actor admitted that she can’t keep herself from checking social media to know what people think about her. The Oscarwinner, who is writing a screenplay with pal Amy Schumer, jokingly said that once she even Googled ‘Jennifer Lawrence Ugly’. Lawrence was part of the huge celebrity iCloud hack that shook the entertainment world last year. Several of her nude images were leaked. Lawrence will next appear in David O Russell’s Joy around Christmas this year.

That’s bananas! Minions mints $1 billion globally

n a rare feat for any animated movie, Minions, a prequel/spin-off to Despicable Me franchise, has crossed the $1 billion mark at the worldwide box office. The movie, from Illumination Entertainment and Universal, has grossed $321.9 million domestically and $682 million internationally to become the #3 animated film of all time and the top grossing of 2015 to date, said The Hollywood Reporter. This milestone also marks the first time any studio has had three films cross $1 billion at the worldwide box office in a

single year. Furious 7 has earned USD 1.51 billion for Universal, while Jurassic World has earned USD 1.628 billion to date. The only other animated titles that have crossed $1 billion are Disney’s Frozen ($1.274 billion) and Pixar’s Toy Story 3 ($1.06 billion). Pixar and Disney’s Inside Out, the summer’s other animated tentpole, has earned $701 million to date. It is ahead of Minions in the US with $343 million in earnings, and has yet to open in many international markets.

OCTOBER 2015

Team Punjabi

news magazine

sports award

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sports award

Sports Awards 2015

Presented By Prime Television Network LTD. &

Sport and Cultural Development, minister responsible for TransLink of British Columbia was the chief guest. Along with him, Mr. Sippy Sidhu, Secretary General of Paralympic Committee of India & President of SDAI (Sports Development Association of India), who came from all the way from India, was the guest of Honor.

eam Punjabi Sports Awards 2015 were hosted on September 4th at the Royal King Palace in Surrey, British Columbia. The awards were hosted by Prime Television Network Ltd. in association with Kids play. Team Punjabi is one of many shows which airs on Shaw Multicultural Channel in BC, produced by Prime Television Network. Team Punjabi television program

focuses on sports and athletes, and through this television show, many upcoming sports personalities of our community get recognition. According to Gunpreet Sodhi, CEO of Prime Television, the main aim of these awards is to keep our youth away from drugs and gangs by keeping them on the right track of sports and fitness. Preparations of the awards began in April 2015 and the nomination and

registration process went on through August 15th. More than 450 nominations were collected through www.teampunjabi.com. The panel of local sports leaders in their respected field, sat down and selected the awards recipients. In total more than 100 awards were given to junior kids, role models, coaches, organizations and superstars. Mr. Peter Fassbender, Minister of Community,

Kal Dosanjh and Bindi Mackoruk of television show Desi Beasts, which is also another television program produced by Prime Television Network were the emcees of the event. Superstar awards in different age groups were given to Jessy Sahota - Kabaddi, Jas Dhillon a Football, Saje Brar - Soccer, Kyle Sohi - Soccer,

OCTOBER 2015

Helena Billen - Weightlifting, Arjun Gill -Wrestling, Gurdarshan Mangat - MMA, Robyn Gill - Bodybuilding, Harkirat Ahluwalia - Field Hockey, Priya Randhawa - Field Hockey, Simmrin Dhaliwal - Soccer, Baneet Bains - Athletics, Suliman Khan Cricket, Manwinder Kailey - Field Hockey, Sahil Sandhu - Soccer. Goldie Dhillon, founder of Team Punjabi, said that these awards were a success due to the commitment of the main sponsors Canex Building Supplies Ltd., Gurudwara Dukh Niwaran Sahib, Simpson Thomas and Associates. He also gave special thanks to Harbhajan Walia, Pav Mahal, Mantej Dhillon, Kal Dosanjh, Gunpreet Sodhi, Bindi Mackoruk, CJ Sidhu, Nawal Tandon, and all the clubs and organizations which supported the event. These sports awards will be conducted every year. The coverage and photographs of the event are available on www. teampunjabi.com. For more information, email Team Punjabi at info@teampunjabi.com or call Goldie Dhillon at 604-7734258.

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OCTOBER 2015

health

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dwh dk Gko xN frnk . iK T[E/ nkT[D s' gfjbK T[BK dk bZe n?Bk ;h s/ T[E/ nkT[D eoe/ n?B/ fJzu ewo gsbh j' rJh. fJj ;G sK b'eK Bz{ p/te{c pBkT[D d/ sohe/ jB. n;h ;ko/ ikDd/ jK fe finkdk ykD ns/ xZN ;aohoe ezw eoB Bkb jh ;aohoe Gko ftu tkXk j[zdk j? Gkt/ n;h ed/ th fJj Bjh wzBkr/ fe n;h b'V s' tZX yKd/ jK. go fJj sK fJe ;ukJh j? fe w'Nkgk b'v s' tZX ykD Bkb j[zdk j?. fJ; bJh ykD ghD ns/ ;jh sohe/ Bkb ezNo'b eoe/ jh Gko xNkT[D ukjhdk j?. jcs/ ftu nZXk feZb' iK fJe fJe wjhB/ ftu d' feZb' s' finkdk Gko Bjh xND'nk ukjhdk. fJj rZb th u/s/ oZy' fe s[;h vkfJfNzr okjh nkgDk Gko xNk th bt' sK th pknd ftu bkgotkj j'D eoe/ ns/ ;jh vkJhfNzr pzd eoB wro' w[V s[jkvk Gko tXD bZr/rk. fJ; ftu e'Jh ;aAe Bjh fe ;jh sohe/ Bkb ehsh vkfJfNzr Bkb jo fJe B{z bkG j[zdk j?. go T[j ftnesh fiBjk dk ;aohoe Gko pj[s xZN j't/, b'n pbZv go/;ao d/ wohi, ;a[ro o'r d/ o'rh, Nh ph d/ wohi, e?A;o nkdh d/ wohiK B{z vkfJfNzr Bjh eoBh ukjhdh. fJj rb th r'o eoB tkbh j? fe ;kvh gkuB gqDkbh th fJe w;ahB tKr j?. id' s[;h tos oZyd/ j' ik vkfJfNzr eod/ j' sK s[jkvk ;aoho nB[fus sohfenK Bkb ezw eoB bZrdk j?. id' n;h y[oke ftu e?b'ohnk dh xZN wksok b?Ad/ jK sk fJj th T[; w[skpe ;aoho ftu r?o b'VhdhnK feqnktK B[z j'bh eo fdzdk j?. fJ; eoe/ tos oZyD dh G[Zy/ ofjD Bkb s[;h ewi'o ns/ fuVfuV/ wfj;{;eod/j'.fJ;s'fJbktk f;o ghV, p/u?Bh j'Dh ns/ fdb wsbkT[D bZrdk j?. G[Zy/ ofjD s/ d{ik gqGkt fJ; soK g?Adk j? id' tos ysw j' iKdk j?. T[d' gkuB gqDkbh fJzi ;wMdh j?

fit/ ;aoho ftu ;'e/ tor/ jkbks pD rJ/ j'D. fJ; vo d/ wko/ fe fes/ GftZy ftu th fJ; soQK d/ jkbks Bk pD ikD, fJ; bJh ;aoho g';afNe sZsK B[z ;No' eoB bZr iKdk j?. ns/ fJ; so Gko tZXD dh wzr ofjzdh j?. ;aoho tZb' ngDkJ/ rJ/ fJ; soQK d/ oZfynk sohe/ eoe/ s[;h vkfJfNzr ik tos oZyD Bkb n?Bk Gko xNkfJnk Bjh j[zdk fizBk fe ;aoho d/ fJ; soQK d/ oZfynk sohe/ okjh tX iKdk j?. fJ; bJh nkgD/ ;aoho s/ so; ykT[ ns/ G[Zb e/ th fJ; soQK Bkb tos Bk oZy' ik ck;fNzr eo'. fJ; soQK ck;fNzr eoe/ fizBk Gko s[;h xNkT[r/, T[j ck;fNzr eoB wro'A y[oke b?D Bkb j'o th finkdk tZX ikt/rk. ck;fNzr eoB s'A gfjbK s[;h fJj fXnkB oZy' fe s[;h nkgD/ ;aoho B{z T[; bJh fsnko eo bt'. Bk sK fJedw tos oZyDk ;[o{ eo' ns/ Bk jh tos ysw j'D wro' fJedw vN e/ ykDk ;[o{ eo d/t'. wzB bT[ s[;h ;'wtko B[z tos oZyDk ukj[zd/ j' sK ;Bhtko ns/ n?stko B{z :kBh d' fdB gfjbK jh jbek ykDk ;[o{ eo d/Dk ukjhdk j? fit/ fe fyuVh, dbhnk, ;{g, e[M ;pihnK nkfd. fink c?N :kBh fueBkJh tkbh y[oke dh tos' BjhA eoBh ukjhdh. fJ; soQK s[jkvk ;aoho ck;fNzr bJh fsnko j' ikt/rk. id' tos g{ok j' ikt/ s/ cb, ;bkd s/ i{; dk ;/tB eo'. fJedw goKm/ iK finkdk gq'NhB tkbhnk uhiK Bjh ykDhnK ukjhdhnk. fJ; s' nrb/ fdB th E'VQh fyuVh, g[zrohnk, dkbK, ;bkd, dbhnk tr?ok dh tos' eoBh ukjhdh j?. jo o'i ykX/ ikD tkb/ s[jkv/ wB g;zd G'iB dh tos' th jkb/ Bjh eoBh ukjhdh. fJ; soQk dk G'iB sK s[;h j[D shi/ fdB jh eo ;ed/ j'. ;kvk ;aoho dk ykD ghD dk fJe ;?vfJT{b pDkfJnk j[zdk j?. i/ s[;h fJj ;?vfJT{b c'b' Bjh eod/ sK f;o Gkok Gkok bZrD bZr g?Adk j?, f;o ueokT[Dk ns/ fuVfuVkjN j'D bZrdh j?. go fJBk bZSDk s' xpokDk Bjh ukjhdk. vkfJfNzr i/ s[;h ;jh sohe/ Bkb eod/ j' s/ s[;h nkgD/ nkg ftu finkdk ;c{osh gkT[r/, s[jkB{z r{VQh Bhd nkt/rh ns/ s[;h jbke jbek wfj;{; eo'r/ ns/ fJ;

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BOLLYWOOD

OCTOBER 2015

news magazine

sMnI ilEn bxn jw rhI hY suprvUmn Y SMnI ilEn jo ik hux bwlIvuf ` dw Pyms nwm bx igAw hY[bwlIvuf ` dI bybI fOl hux islvr skRrIn qy suprvUmn Y dw ikrdwr inBwaNudI nzr Aw skdI hY[irAYltI Soh ibg bws ‘qo crcw iv`c ` AweI sMnI ilEn ny swl 2013 iv`c ` ijsm 2 iPlm nwl bwlIvuf ` iv`c ` Awpxy krIAr dI SurA U wq kIqI[sMnI dI iemyj bwlIvuf ` iv`c ` bolf Aqy sYksI AiBnyqrI dI hY[bwlIvuf ` ‘c inrmwqw sMnI nMU ieko ijhw rol dy rhy hn, ijs ‘c bolf sIn dyx qNo ielwvw sMnI kol hor kuJ vI krn leI nhI hY[sMnI ilEn dw supnw hY ik auh islvr skRrIn

‘qy suprvUmn Y dw ikrdwr inBwey[Awpxy fRrIm rol nMU sMnI pUrw krn jw rhI hY[sMnI Awpxy pqI fYnIAl vYbr nwl bwlIvuf ` ‘c Awpxw pRrf o kSn hwaUs Kolhx jw rhI hY[ies bYnr hyT bxn vwlI iPlm ‘c sMnI ie`k ` suprvUmn Y dw rol inBweygI,ijs kol Kws pwvr hY[ies iPlm ‘c BrpUr stMts qy AYkSn vI dyKx nMU imlygI[iPlm dI SUitMg AkqUbr ‘c surU hovg y I[pRrIpRrf o kSn dw kMm lgBg pUrw ho cuk ` w hY[suprvUmn Y dI ies iPlm nMU kwmXwbI imldI hY qW sMnI ies dI sIrIz iqAwr krygI[

AwsIn rcweygI rwhul Srmw nwl ivAwh

soQK s[jkvk ezw ftu fus bZr/rk ns/ e[M BtK eoB bJh T[s;kj g?dk j't/rk. ck;fNzr t/b/ i/ s[jkvk G[Zyk ofjDk n'yk j't/ sK s[;h gkDh gh ;ed/ j'. s[;h ukt' sk fJe rbk; ftu E'Vk fizBk r[b{e'; ik nZXk uzwu uhBh ns/ osk e[ b{D gk e/ gh ;ed/ j'. fJ; soQK s[jkv/ ;aoho B{z e[M skes th fwb ikt/rh ns/ f;;Nw B{z ;[X eoB ftu wZdd th fwb/rh. e[M rZbk fXnkB ftu oZy fit/4 ck;fNzr tkb/ fdB finkdk ;aohoe ezw Bjh eoBk ukjhdk. 4 o'Nh ykD t/b/ Nhatha Bjh t/yDk ukfjdk feT[fe fJ; soQK b'V s' tZX ykfJnk ikdk j?. 4 sbhnk j'fJnk uhiK fit/ fe go'm/, nkb{ dh fNZehnK, ge'V/ nkfd dh tos' s' goj/i eoBk ukjhdk j?. 4 p/fci{b e;os eoe/ 8-10 fdBk ftu nkgDk Gko xNkT[D bJh finkdk wfjBs Bk eo'. fJe jcs/ s' tZX Gko Bjh xNkT[Dk ukjhdk. 4 ;t/o/ ;akw ;?o ik ;kJheb ubkT[Dk th bkGdkfJe j?. fJ; soQK ;aoho ftu tkX{ e?b'ohnk fJ;s/wkb j' iKdhnK jB :kBh ;aoho dh uoph xNkT[D ftu wZdd fwbdh j?. 4 nkgD/ nkg B{z p/tik N?B;aB Bk gkT[. e'f;a; eo' fe fJZeb/ th Bk ot'. N?B;aB ftu ftnesh finkdk yKdk j?. 4 o'Nh ykD s' pknd ;?o io{o eo'. 4 nkgDh T[wo, eZd ekm ns/ s[;h fe; soQK dk ;ohoe ezw eod/ j', T[; w[skpe y[oke dh tos' eoBh ukjhdh j?. 4 fdB ftu fJe d' tko Gkoh G'iB eoB dh pikfJ 4-5 tkoh jbek G'iB eoBk ukjhdk j?.

iPlm ‘gznI’ qoN bwlIvuf ` iv`c ` pRvS y krn vwlI AwsIn dI iPlm ‘Awl iez vYl’ kwPI smy qo bwAd AweI hY[AwKrI vwr AwsIn iPlm ‘bol b`c ` n’ jo ik 2012 ‘c AweI aus iv`c ` id`K ` I sI[pr ‘Awl iez vYl’ bwks AwiPs dy koeI kmwl nw idKw skI[ieMny swl gwieb rihx dw kwrn kI ho skdw hY[aUNj kwPI smy qo AwsIn v`l ` O ivAwh dI iqAwrI dIAW KbrW Aw rhIAW sn, pr ip`C ` y ijhy AwsIn ny ieh kih ky g`l ` twl id`q ` I sI ik jy AsIN kuJ smy leI mIfIAw qo dUr jweIey qW mIfIAw Awpxy v`l ` o kuJ khwxIAW GV lYNdw hY[ pr hwl hI iv`c ` AwsIn ny AwiKr sB nMU Awpxy supinAW dy rwjkumwr bwry d`s ` hI id`q ` w hY[AwsIn, mweIkromk Y s mObweIl kMpnI dy sihmwlk rwhul Srmw nwl ies swl dy AMq iv`c ` ivAwh krn jw rhI hY[ idlcsp g``l ieh hY ik AkSy kumwr AwsIn dw ivcolw hY, rwhul Srmw AkSy kumwr dw bhuq cMgw dosq hY Aqy AwsIn Aqy rwhul dovw nMU imlwaux iv``c AkSy dw bhuq v``fw Xogdwn hY[AkSy ny hI dovW dI Acncyq mulwkwq qO bwAd AwsIn nMU ikhw sI ik qusI dovy ie``k dUjy leI hI bxy ho, pr aus smy AwsIn ny iDAwn nhIN id``qw sI[iPr kuJ mulwkwqW bwAd AwsIn qy rwhul nMU vI ies dw Aihsws ho igAw qy dfovw ny ivAwh krn dw &Yslw kr ilAW[Awsin dy mw bwp qy pRvwngI imlx qo bwAd dovW ny ie``k-dUjy nMU cMgI qrHW jwnx Aqy iPr irSqy iv``c A``gy vDx dw &Yslw kIqw[AwsIn ny ikhw ik aunHW dy irSqy nMU 4 swl ho cu`ky hn[

OCTOBER 2015

news magazine

lifestyle

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lifestyle

news magazine

OCTOBER 2015

Do you have certain experiences from your childhood that are ingrained in your memory that you will never forget? Maybe the annual visit to a family member, the smell and taste of a food that was prepared in your house, or a funny moment that seemed to happen a lot.

hose memories and habits may have been created by activities that were done regularly in your household growing up. We’ve learned those activities have a powerful impact on how we function as individuals and family today. Once we realized this we decided to be intentional about our family activities to positively impact the relationships we have with our children and relationships they will have in the future. Below we compiled a list of 5 intentional family activities that a family should do or plan to do consistently. We believe if done consistently over time these activities will help to create better relationships and stronger bonds within your family, while preparing your children for future relationships.

r``K lE[ Ku` ly qrIky nwl iC``kx qy ienPYkSn PYlx dw fr qW rihdw hI hY,nwl hI ieh burI Awdq vI hY[ Gr ivc quhwnMU sB qo gMdI QW twielt dI sIt lg skdI hY pr iek AiDAYn ivc pqw l``gw hY ik ikcn ivc iesqmwl hox vwlw k``pVw sB qo v``D gMdw huMdw hY[ jy qusI ikcn dI hr cIz nMU swP krdy ho qw ies k`` pVy nMU hr idn swP kro jW mweIkRovyv ivc 45 sikMt leI r``K idE qW ik iesdy jrms Kqm ho jwx[ ies nMU swP krn leI grm pwxI dI vrqo krnI cwihdI hY,ijAwdw PwiedymMd huMdw hY[

KUbsUrq vwlW nwl bxo pwrtI dI Swn pwrtI dw nwm sux ky hI hr koeI auqswihq ho jWdw hY pr pwrtI iv``c pwauxw ik hY ieh svwl swirAw nMU qMg krdw hY Kws krky Aorqw leI[sB qo ijAwdw hyAr stweIl ikho ijhw hovy, ieh svwl pRySwn krdw hY[pwrtI c sB qo v``K nzr Awaux leI Axjwxy leI AsI swry kuJ glqIAw kr bYTdy hW[ jykr qusI AijhIAw glqIAw qo bcxw cwhuMdy ho qW ieh itps quhwfy leI shwiek is``D hoxgy[ . iek rwq pihlw isr dI cmVI Aqy vwlW dI grm qyl nwl mwlS kro[ies leI kokont ,Awilv Awiel vDIAw rihxgy[iPr kuJ dyr leI grm pwxI c if``ijAw hoieAw qOlIAw isr qy cMgI qrHw lpyto, ies nwl vwlW dI kMfISinMg hovygI , nwl hI nwl aunw dw ru` Kwpn vI dUr ho jwvygI[svyry au` T ky vwlW nMU SYpU kr lE[ . ijnw kuVIAw dy vwl aulJy aqy ru` Ky hn,auh iek rwq pihlW vwlW nMU dhI lgw skdIAw hn[ ies nMU 20 imMt q``k vwlW c lgweI r``Ko[ svyry SYpU krky sY` t krn qy ieh vY` t luk dyxgy[ . pwrtI hyAr stwiel bxvwaux leI pwrlr jwx qo pihlW SYpU krnw nw Bu` lo[nwl hI hyAr stwiel bxvwaux qo pihlW vwlW c 1-2 bUMdw sIrm zrUr

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5 ways to maintain harmony in your family

cMgI jIvnSYlI leI jrUrI ny cMgIAW AwdqW AwdqW cMgIAw hox qw ies dw is``Dw lwB quhwnMU huMdw hY[kwr ivc sIt bYlt lgw ky bYTxw ,h``Qw nMU inXimq rUp nwl Doxw jW iPr Awpxy AwiPs tybl nMU swP r``Kx vrgIAW cMgIAW AwdqW sihjy hI dUijAW nMU nzr Aw jWdIAw hn Aqy ies nwl swhmxy vwly qy quhwfw cMgw pRBwv pYdw hY[koiSS kro cMigAW Awdqw quhwfI jIvnSYlI dw ih``sw bx skx[ gu` sw ijAwdw Awauxw vI burI Awdq hY[ gu` sw swfI soc nMU bdl idMdw hY[ jdo gu` sw Awaudw hY audo AsI ijQy zor nwl cIkdy hw, au` Qy hI BwSw dI shI vrqo vI Bu` l jWdy hW[ ies qo bcx leI jdo vI quhwnMU gu` sw Awvy qW lMmw swh lE, mn hI mn ivc 20 qk igxqI igxo Aqy irlYks hox dI koiSS kro[ gu` sy nwl bwfI Aqy nrvs isstm nMU nukswn phuMcwdw hY[ ieh Aksr dyiKAW igAw ik AsI ju` iqAw-c``plW Gr dy AMdr pw ky Gu` mdy rihdy hw[ bwhro Awaudy hI Gr dy drvwjy dy bwhr ju` iqAw-c``plW auqwr idE, ies nwl bwhr dI gMdgI Aqy DUV Gr dy AMdr nhI AwaudI Aqy Gr swP suQrw rihMdw hY[qusI cwho qw mu` K drvwzy dy nyVy iek SUU rYk vI r``K skdy ho, ijs ivc swirAw ju` iqAw sMBlIAw vI rihx igAw Aqy ieh ieDr-au` Dr iK``lrIAw hoeIAw B``dIAw vI nhI l``gx igAw [ iC``k Awaux qy rumwl jW itSU pypr dI vrqo kro, jy aus smy quhwfy kol dovy nhI hn qW mUMh dy A``gy h``Q

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lgwE qWik vwlW nMU iksy qrHw dw nukswn nw hovy[ . svyry vwlw nMU br``S jrUr kro qW ik DUV im``tI inkl jwey Aqy vwl alJx nW[ies nwl KUn dw sMcwr vI vDdw hY Aqy vwlW dIAW jVHW qy sIrm PYl jWdw hY[ies qrHW aunHw c kurdqI cmkAw jWdI hY[ -.vwlW c vwilaUm dyx leI stweIilMg kRIm dI vrqo kro[kuJ dyr bwAd br``S nwl sY` t kro[ -.vwlW dy isiAW qy tYkscr kRIm lgw ky auMnw nMU cmkdwr bxw skdy ho -.jdo Gr c hI vwlW dI pRYisMg krnI hovy qw ibnw sur` iKAw qo spRyA nw kro[ -.ieh iDAwn r``Ko ik quhwfy isr dI cmVI qyb QoVw ijhw qyl vI nw l``gw hovy, nhI qw hyAr stweIl bxwaux c pRySwnI hovygI[ -.AwpxI aumr ,pihrwvy Aqy ichry dy Awkwr nMU nzrAMdwj nw kro[ -.vwlW c loV qo vDyry AksY` srIz nw lgwE[G``t Aqy klwsI aksY~srIj dI hI cox kro,jo quhwfI lu` k nMMU kMplImYt kry[ -.jy vwl Coty hn qw bhuq swrw hyAr jY` l jW qyl nw lgwE[ -.vwlwW c loV qo vDyry vwilaUm nw idE[

Family Night (movie, game, etc.) Movie Night is one of our favorites. We select a family movie that we haven’t seen yet and enjoy watching it (in the dark) with popcorn, cookies, or fruit. Sometimes well pull out blankets and all lay right on the floor or couch.

important because it models a great relationship for the kids and sets the standard that mom is important to and loved by dad and vice-versa.

4. 5.

BIG celebrations for special days We think birthdays should be a BIG DEAL. They only happen once per year and on that day (and sometimes the entire week) we want to make the birthday person feel extra special. It hasn’t always been the case and I am still a work in progress, but I’m doing better.

Dining at home This is a challenge for many families with work, school, extracurricular schedules, but I am proud to say we typically have family dinner, with all of us, at our dining room table almost every night of the week. It has been a practice for many years. We want to do the same with breakfast, but not all of us are morning people. We talk about

everything: school, sports, finances, goals, and food (of course). I can’t think of a better way to fellowship and bond than doing this on a consistent basis.

One-on-one time nights, mom/daughter days, father/son days, as well as daddy/daughter and mommy/son “dates” are great things. I think Date Nights are most

Reading and learning There are so many benefits to reading and learning together it amazes me. We typically read a bed time story to our kids and this has helped to build strong reading, writing, and communication skills. We strive to be lifelong learners, not just taking classes or courses, but all the time for life. Studying new things with our kids shows it is okay if they don’t know something, but at the same gives them confidence that they are capable and skills to learn anything they desire.

THE ETERNAL JOGI TOUR OF CANADA 2015

GURDASS MANN

OCTOBER 2015

health

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Canada Dr. Pargat Singh Bhurji

MD,FRCP ( C ) Consultant Pediatrician Surrery BC

ealth care in Canada is delivered through a publicly funded Health Care system, which is mostly free at the point of use and has most services provided by private entities. It is guided by the provisions of the Canadian Health Act of 1984, which came in to effect by Vision & Lobbying of Tommy Douglas. The government assures the quality of care through federal standards. The government does not participate in day-to-day care or collect any information about an individualls health, which remains confidential between a person and his or her physician. Canada’s provincially based Medicare systems are cost-effective partly because of their administrative simplicity. In each province, each doctor handles the insurance claim against the provincial insurer. There is no need for the person who accesses health care to be involved in billing and reclaim. Private health expenditure accounts for 30% of health care financing.

in Canada, makes a compelling case for expanding our universal public health care system to include the cost of prescription medicines. Not only would a national pharmacare program ensure that all Canadians have access to drugs they need, it would save billions of dollars. Authored by six health policy experts, the study was published by the Pharmaceutical Policy Research Collaboration at the University of British Columbia. “Full implementation by 2020 is both desirable and feasible,” researchers concluded. “Canada has been waiting for pharmacare since the 1960s.” The provinces are aware of what’s needed and Ontario Health Minister Eric Hoskins, in particular, has been pressing hard to put pharmacare on the national agenda.

What’s lacking is the bold federal leadership. Canadians appear strongly supportive. A recent poll by the Angus Reid Institute found that more than 90 per cent of Canadians back the concept of pharmacare. The Survey also revealed that more than one-in-five Canadians say that they themselves or someone in their household resorted to saving money this past year by not buying drugs ordered by a doctor or by skimping on doses. That’s a prescription for ill health. The existing system is ridiculously expensive for all concerned, including governments. Other countries achieve lower drug costs by purchasing medicine through a single, national buyer of pharmaceuticals. Canada, in contrast, funds drugs through a hodgepodge of private plans and disjointed federal, provincial and territorial systems that still leave many people paying out-of-pocket. It’s estimated that one-in-five households spend $500 or more on prescription medicine annually. And about 7 per cent pay more than $1,000 each year. This occurs because many Canadians aren’t covered by workplace drug insurance plans. And those who are, commonly face extra charges such as deductibles and prescription co-payments. Pharmacare is the answer. Potential savings from bulk-buying through a single system are substantial. The study’s authors cited the example of Lipitor. A year’s supply of this brand name cholesterol-lowering

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needs a National Pharmacare Plan The Canada Health Act does not cover prescription drugs, home care or long-term care, prescription glasses or dental care, which means most Canadians pay out-of-pocket for these services. There are several other countries providing Universal Health Care such as Singapore, Hong Kong, Switzerland, Australia, New Zealand, Ireland, Mauritius, Denmark & Chile. All these countries also have a national medication or pharmacare program; it is only Canada which has a universal health care but not a universal pharmacare. Demand appears to be growing for a national pharmacare plan covering prescription drugs costs for all Canadians. And no wonder high prices are forcing a troubling number of households to avoid filling prescriptions, and even more are resorting to steps such as skipping doses or splitting pills in an effort to make medicine last longer. It serves as an evidence that thousands of Canadians are risking aggravated illness and needless suffering because they can’t afford the rising price of drugs. That’s a troubling gap in our health system. And it shouldn’t have to be this way. A study released earlier this year, The Future of Drug Coverage

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drug costs at least $811 in Canada, according to the report. In New Zealand, where a public authority negotiates prices for the entire country, it’s $15. “In terms of drug prices, Canada’s multi-payer system is among the most expensive in the world,” they conclude. Various studies have pegged Canadawide savings from national pharmacare between $4 billion and $11 billion per year, depending on how the program is structured. That’s based on savings seen internationally. Canada is, in fact, the only country with a universal health care system that doesn’t also cover the cost of prescription medicine. Administration costs represent another burden. Authors of the report note that every public and private drug plan operating in this country spends money on revenue collection, claims management and other bureaucratic functions. Savings from ending this duplication alone were valued at between $1 billion and $2 billion. The March Issue of Canadian Medical Association Journal researchers say the extra total cost to government of providing universal pharmacare could range as high as $5.4 billion a year, but would likely be about $1 billion, depending on exactly how much can be saved through bulk purchases of medications and other measures. At the same time, it would save the private sector the $8.2 billion annually it spends on prescription drugs, mainly through employee health plans.

Saving billions of dollars “When we did the analysis, we were, at first, a little bit surprised,” said study author Steven Morgan, a professor of health policy at the University of British Columbia in Vancouver. “Wow. Canada can really save billions of dollars by covering everybody for virtually every drug? And then we started the strongest argument for pharmacare, however, doesn’t concern the money it would save. It’s about giving all Canadians fair and equitable access to medicines they need — drugs that work to keep them healthy, ease their pain, and save their lives. Until that’s done the promise of Canada’s publicly funded health care system will remain only partially delivered”. During the recent election the main issue being economy, we should also focus on the need for a universal pharmacare plan in our country.

sm``grI: 250 Grwm kwblI Coly 100 grwm kitAw hoieAw ipAwj 120 grwm tomYto ipaUrI 2 tI spUn Adrk-lsx pyst 2 tI spUn Coly mswlw DUVw 1 tI spUn swbuq grm mswlw 1 tI spUn Anwrdwnw ksUrI myQI 2 qyjp``qw svwdnuswr lUx 2 tI spUn Kwx vwlI s``jI 2 tI spUn brIk ktI hoeI hrI DnIAw 2 tI spUn cIrw l``gI hoeI hrI imrc 1 tI spUn kitAw hoieAw Adrk 40 grwm ipAwj dy l`` Cy 40 grwm tmwtr

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bxwaux dI ivDI: AwlU nMU ckor tukiVAw iv``c k``t lvo[ie``k pYn iv``c qyl grm kro[jdo qyl grm ho jwvy qW AwlU nMU sonyrMgw hox q``k qlo[ qly hoey AwlU ie``k bwaul iv``c k`` F lvo[ hux ies iv``c lwl imrc pwaufr Aqy cwt mswlw pw idE[svwd Anuswr pudIny Aqy iemlI dI ctnI vI pwky imks kr lvo[grmwgrm AwlU cwt ipAwj,tmwtr Aqy Anwr dy dwixAw nwl sjwky srv kro[

sm``grI: gwjrW: 2 ik``lo cwSnI bxwaux leI pwxI inMbU: 4 ivDI: pihlW gwjrW nMU iCl ky pwxI iv``c cMgI qRhW Do lvo[iPr swrIAW gwjrW nMU lMbweI iv``c k``t lvo[gwjrW dw ivclw sKq pIlw fMfl k``F idau[stIl dy iksy BWfy iv``c gwjrW nMU pwxI ivc aubwlo[gwjrW aubl jwx qy pwxI iv``co k``F ky iksy k``pVy Awid qy pw idau[hux cInI dI cwSnI bxwau Aqy gwjrW dy tukiVAW nMU cwSnI iv``c pw idau[auproN cwry inMbU k``t ky ies dw vI rs ies iv``c pw idau[cwSnI iv``c jdoN gwjr cMgI qRhW gl jwvy qW brqn nMU Q``ly auqwr lvo[T``fw hox qy mrqbwn iv``c pw idau[gwjr dw mur` bw iqAwr hY[

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Big on Fresh, Low on Prices T

he Real Canadian

Superstore on Marine Drive has been serving the community since 1989, we employ over 400 colleagues of all ethnic diversity and pride ourselves in our selection of goods from many ethnic backgrounds including a large selection of South Asian products. We serve thousands of customers per day and pride ourselves on“

Big on Fresh, Low on Prices”. We are truly a one stop shop, come see us for all your holiday needs, Thanksgiving, Diwali and Christmas Holidays, we have everything you will ever need and at a great price. Don’t forget to check out our Joe Fresh clothing department for the newest styles in fashion. Our always friendly staff are here to help, if it’s for a special cut of beef, writing on a birthday cake or dropping off your prescription, we have you covered. Happy Holidays !

Venue: Bell Performing Arts Centre Surrey • Time: 5:00 - 8:00 pm. • Date: 30th November, 2015

dityas Dance School has more than 18 Years of experience in Dance, Events & Films. Moreover, it’s a division of Adityas Group of Industry. Very experienced and educated people are involved to run the Company from different fields having similar views. Our basic objective and vision is to make an impact on the real media and provide quality services to everyone associated with us. The school is owned

Special Guest: Bollywood actor Shakti Kapoor

by a renowned film director Aditya Sood who works in Bollywood. He has also directed two punjabi movies like “MAR JAWAN GUR KHAKE” AND “OYE HOYE PYAR HO GAYA”. Adityas Dance School is not only a dance school, it’s a group of Aditys Entertainment Inc, Event Management and Film Production Company. Each year Aditya’s puts on an Annual Show. This a high profile performance show in which the students of Aditya’s gets a chance to perform on the stage in front of a large audience. They often invite Bollywood celebrities so that your child gets an opportunity to meet them in person. “At Aditya’s we believe that performing on the stage is an excellent way to get over your shyness and meet new people and improve your communication skills”. The show is packed with a variety of dances with

many different types of choreographies and dance styles. This provides their students with knowledge and at the same time entertains the audience. This year Aditya’s bringing a huge event that will mark it’s place in the history of dance showsDANCE CANADA DANCE. The event will also have Bollywood actor Shakti Kapoor in attendance. Join Adityas Dance School today to participate and let your children participate to experience the dance extravaganza. For more information visit Adityas Dance School at #123-7536,130th street, Surrey or call 604.503.4444. You can also visit their facebook page- https://m.facebook.com/ adityasdanceschooll for event updates and information.

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horoscope

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october horoscope

Pt. K.K. Sharma

k.kr_sharma@yahoo.com

Aries

Taurus

Gemini

Cancer

Leo

Virgo

Not a good time in terms of health for ladies. Some old pains will be visiting you back. Happiness and support will increase from your spouse side. Misunderstanding will take place between you and your friends. Keep your words in control.

You will be peaceful all through the month. You will be healthy. This month you will receive a good news from your childrens side. Family and friends will support you completely. It will be profitable to invest in share market this month.

Avoid going out on long trips and take care of your health. Try meditation and do some yoga to avoid getting stressed out. Something said by an elder of the family might hurt you and you will feel sad about it. Stars are in your favour this month.

Due to weak lord sign during initially month, desired results may not be fetched. Situation of struggle and hard work can upset you. During initial month, planetary positions may not be favorable. With this starting phase can be bit troublesome.

Average time in regards of health. Don’t get angry and try and be patient this month. Positivity will be felt in the atmosphere of your home. Someone will try and harm you this month so be very cautious of your enemies.

Not a good time in terms of health for ladies. Some old pains will be visiting you back. Positivity will be felt in the atmosphere of your home. Someone will try and harm you this month so be very cautious of your enemies. It’s a lucky month for you to invest money.

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tOrs

jYimnI

kNYsr

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vrgo

AOrqW nMU sihq p``Ko iskwieq rhygI[purwxy drd qklIP dy skdy hn[jIvnswQI vlo ipAwr qy shwrw vDygw[dosqW ivckwr glqPihmI vDygI[ sbdw dI vrqo iDAwn nwl kro[

Aglw Awaux vwlw mhInw SWqI vwlw rhygw[sihq vlo koeI iskwieq nhI hovygI[b``icAw p``Ko KuuSKbrI imlx dI Aws hY[pirvwr qy dosqW dw pUrw sihXog imlygw[SyAr mwrikt iv``c pYsy loxw lwBdyeI hovygw[

AwpxI sihq dw iKAwl r``Ko qy lMbI Xwqrw nw kro[qxwA mukq rihx leI iDAwn kro qy Xog dw shwrw lvo[bjUrgW vlo ktwkS sbdw dI vrqo quhwnMU duKI kr skdI hY[ies mhIny quhwfy isqwry cmkxgy[

gRih dI dSw nIcy rihx krky SurA U wqI mhIny iv`c ` nqIjy cMgy nhI Awaux dI Aws hY[siQqIAW sMGrSpUrx rihx krky quhwnMU duKI r`KxgIAw[mihny dy surA U wqI idnw iv`c ` gRihAW dI dSw quhwfy h`k ` iv`c nhI hovg y I[surA U wqI idn sMGrSpUrx rihxgy[

sihq ibgrn dy Awswr bxy rihxgy[gu`sy qy kwbU r``Ko[ies mhIny sbr nwl kMm lvo[Gr dw mhol qvwA mukq rhygw[ koeI quhwnMU nukswn phuMcwv dI koiSs kr skdw hY[

AOrqW nMU sihq p``Ko iskwieq rhygI[purwxy drd dubwrw Pyrw pwauxgy[Gr dw mhol qvwA mukq rhygw[koeI quhwnMU nukswn phuMcwv dI koiSs kr skdw hY[mwrikt iv``c pYsy loxw lwBdyeI hovygw[

Capricorn

Aquarius

Libra

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Scorpio

Sagittarius

Pisces

You will be peaceful all through the month. You will be healthy. Positivity will be felt in the atmosphere of your home. Someone will try and harm you this month so be very cautious of your enemies. You will face difficulties at your work place this month.

Health problems related to change of weather might keep you low. Working out in the morning will keep you fit and healthy. Try and work towards your married life this month. You will feel sad and depressed for the fact that you are not being able to spend time with your family.

Minor health issues will keep you looped in. Lack of sleep and tension might take your health of a toss. Everyone will be happy in your family today. You might plan a trip or an outing. Stay away from unwanted arguments.

Be aware about your own health this month. Some old disease might get aggravated again and cause problems for you. This month your plans of a vacation with your spouse and kids will workout successfully. You will satisfied by their behaviour and love towards you.

Average time in regards of health. Don’t get angry and try and be patient this month. This month your plans of a vacation with your spouse and kids will workout successfully. You will satisfied by their behaviour and love towards you.

Be aware about your own health this month. Some old disease might get aggravated again and cause problems for you. Try and work towards your married life this month. You will feel sad and depressed for the fact that you are not being able to spend time with your family.

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skorpIE

sYjItyirAs

kYpRIkOrn

AYkUeyirs

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mosm bdlx dw Asr quhwfI sihq qy vI dyKx nMU imlygI[svyr dI ksrq quhwnMU sihqmMd r``KygI[ies mhIny Awpxy ivAwhuqw jIvn vl iDAwn dyxw[GridAW nwl smy nw ibqwaux krky qusI duKI rhogy[

syhn p``Ko CotI-motI iskwieq rhygI[nId pUrI nw hoox krky qxwA dw Asr quhwfI sihq qy dyKx nMU imlygw[pirvwr iv``c swry KuS rihxgy[Xwqrw dw sb``b bx skdw hY[byqukI bihs qo bco[

ies mihny AwpxI sihq dw ivSys iDAwn r``Ko[koeI purwxI ibmwrI quhwfI qklIP dw kwrx bx skdI hY[GridAW nwl Cu`tIAW dw sb``b bx skdw hY[dUijAw dw iDAwn quhwfy pRiq bixAw rhygw[

sihq ibgrn dy Awswr bxy rihxgy[gu`sy qy kwbU r``Ko[GridAW nwl Cu`tIAW dw sb``b bx skdw hY[dUijAw dw iDAwn quhwfy pRiq bixAw rhygw[

ies mihny AwpxI sihq dw ivSys iDAwn r``Ko[koeI purwxI ibmwrI quhwfI qklIP dw kwrx bx skdI hY[ies mhIny Awpxy ivAwhuqw jIvn vl iDAwn dyxw[GridAW nwl smy nw ibqwaux krky qusI du`KI rhogy[

a l e M a D n a y b a Gadri B

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City Hulchal

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Genes, Alcohol and Asian Flushing Dr. Nisha Dogra PhD. MHSc.

Member of American College of Healthcare Executives & Canadian Association of Natural Nutritional Practitioners

estern social and cultural trends in alcohol use among Asian American youths demonstrate a great influence by social pressures to consume alcohol. Due to severity of the public health implications, it is important to educate and raise awareness of this health risk and explore a harm reducing method in order to facilitate safe alcohol consumption for affected individuals. Approximately 30 to 50% of Asian populations suffer from the ‘Asian flush reaction’, which is characterized by adverse reactions upon the consumption of alcohol. The Asian flush, sometimes called the “Asian glow,” refers to a common reaction to alcohol among Asians carrying genetic mutationin their alcohol metabolizing enzymes found in the liver. About 50% of people with Asian ancestry are

deficient in the enzyme ALDH that limits the formation of aldehyde dehydrogenase, resulting in a build up of acetaldehyde. Acetaldehyde is 30 times more toxic than alcohol itself and is a known carcinogen. Flushing is a result of an accumulation of acetaldehyde in the blood that causes dilation of the capillaries.

Common symptoms include 4Heart facial flushing 4Heart palpitations 4Nausea. Every second of every day, trillions of cells in your body absorbs nutrients and excrete acid waste. Genes give us the enzymes to metabolize alcohol; society gives us the alcohol to metabolize; and our psyches respond in wondrous ways to these combined gifts. Risk factors: This targeted population faces an increased risk of developing disease including colorectal cancer, Alzheimer’s disease, and markedly head and neck cancers. Genetic “switch”: A counterpart human gene contributes to a shift from metabolizing alcohol to the formation of fat in heavy drinkers. This

shift can lead to fatty liver syndrome -a precursor to cirrhosis. Researchers at North Carolina State University have found a genetic “switch” in fruit flies that plays an important role in making flies more tolerant to alcohol. In looking at corresponding human genes, a counterpart gene called ME1 was associated with alcohol consumption in humans, as people with certain variations of the gene showed a

tendency to drink stronger alcoholic beverages. Discoveries from model organisms can be applied to insights in human biology, can help us understand the balance between nature and nurture, why we behave the way we do, and -- for better or worse -- what makes us tick.” www.advancedgenomics.ca, email: info@advancedgenomics.ca

OCTOBER 2015

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Hunger bites

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little master

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ways to cook corn Hot corn tastes great whenever you eat it.. Here’s how to cook with it in these two easy ways... CORN SALAD Ingredients: Corn kernels - 1 cup Red bell peppers - 1 tbsp Onions and spring onions chopped - 1 tbsp each Chopped Kairi- ¾ tbsp Celery stalk, diced - 1 tbsp Cherry tomatoes - 5 Pineapple diced - 1 tbsp Parsley - 1 tsp Cilantro leaves - 1 tsp Basil - 3 leaves

Avocado, diced - ½ each Olive oil - 1 tbsp Lemon juice - 2 tsp Black salt - to taste Tacos - 3 shells

little master

Method: Blanch the corn in hot water with salt. Do not overcook it. Drain and set aside. Now, cut the onions, peppers, pineapple, kairi (raw mango), celery and avocado. Also dice the cherry tomatoes and add the herbs like basil, parsley and cilantro basil to the vegetables. Season this. Add the lemon juice and olive oil. Toss it well and serve it in the shells with herb buttered rice on the side.

sunny sunil manohar gavaskar

in surrey with his fans during the event

Corn broth Ingredients: Onions, chopped - 1 Leeks, chopped - ½ cup Celery, chopped - ½ cup Potatoes, diced - 1 cup Corn kernels - 2 cups Yellow peppers, chopped - ½ cup Garlic, chopped - 1 tbsp Vegetable stock - 1 litre Milk - a cup Parsley - 1 tsp Chives - 1 tsp Cream - ¾ cup Olive oil - 1 tbsp

Butter - to taste Method: Heat a pan and drizzle the butter into it. When it melts add some of the oil and the onions, chopped potatoes, leeks, celery plus the yellow bell peppers and corn kernels, taking care not to over cook it. Add the garlic and saute too. Add the milk and vegetable stock. Cook till the vegetables turn soft. Blend this and add cream plus the seasoning, as well as the chopped herbs. Serve hot with garlic bread.

OCTOBER 2015

Barak Obama

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time pass

SPOT THE difference

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ENTERTAINMENT

Aromatherapy may be the answer

Q.1.The theory of economic drain of India during British imperialism was propounded by

before

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OCTOBER 2015

Sun tanning, dry hair

Quiz contest

after

FASHION

A Jawaharlal Nehru B Dadabhai Naoroji C

Crossword

R.C. Dutt

D M.K. Gandhi Q.2 We hear of two envoys being sent to the Roman kings, one in 27-28 AD to the court of Augustus and the other in 110-20 AD to the court of A

Cartius

Trajan

Nero

Brutus

Q.3 The use of Kharoshti in ancient Indian architecture is the result of India’s contact with

Across

1. “Drat!” 5. Demoiselle 9. Asparagus unit 14. The America’s Cup trophy, e.g. 15. “Mi chiamano Mimi,” e.g. 16. Dawdle 17. Perlman of “Cheers” 18. Atomizer output 19. Be bombastic 20. Grades five through eight (2 wds) 23. Back street 24. Glut 28. “Malcolm X” director 29. Curb, with “in” 33. More inexplicable 34. Representations of Mary mourning Jesus 36. Dog command 37. 1973 triple crown winner 40. Live wire, so to speak 42. Hungarian 43. Aimless

46. Rich soil mixture 47. Bean counter, for short 50. Childhood disease with red spots 52. Diamond stat 54. Contiguous 58. Burning 61. ___ vera 62. Box office take 63. Brownish gray 64. Absorbed 65. Sean Connery, for one 66. Moth larva that spins tent-like webs 67. “Trick” joint 68. Beach shades

SCRIBBLE PAD

Down 1. Skin-related 2. For some time 3. Bug 4. Mark 5. Charades, e.g. 6. Western blue flag, e.g. 7. Reduced instruction set computer (acronym) 8. Carpenter’s machine 9. Butt of jokes 10. Railway coach with reserved seats (2 wds) 11. Victorian, for one 12. “A jealous mistress”: Emerson 13. “The Catcher in the ___” 21. Type of poem, e.g. an ode 22. “___ moment” 25. Brawl 26. Beauty 27. “... ___ he drove out of sight” 30. Always, in verse 31. Any thing 32. Area of South

Africa 34. Submarine’s viewing device 35. Kind of palm 37. “Buona ___” (Italian greeting) 38. Scandinavian shag rug 39. Poets’ feet 40. Beaver’s work 41. “___ to Billie Joe” 44. Blossom 45. Big ___ Conference 47. Invertebrates’ posterior intestines 48. Igneous rock formed below the earth’s surface 49. Holdings 51. Utter 53. Anxiety 55. Brio 56. Catch, in a way 57. Allocate, with “out” 58. Absorbed, as a cost 59. Joke 60. Big galoot

Central Asia

Iran

Greece

China

Q.4 To which professions earlier leaders who struggled for freedom of India mainly belonged? A

Lawyers

Teachers

Journalists

All of the above

4 people who answer the questions correctly will be given select pizza coupons. To participate send your entries with your Name:.................................... ............................................... Phone No:............................. ............................................... Address................................. Email.....................................

PO BOX 60444 Fraser R P O Vancouver BC V5W4B5

By Nivedita, New Delhi

s sun tanning leaving your skin with problems or is excessive sweating, heat and dust making your hair dull and lifeless? Easy home therapies using natural ingredients as well as aromatherapy sessions can alleviate your troubles, suggests Blossom Kochhar, a pioneer in the Indian beauty and cosmetic industry. Having spent her childhood in the Nilgiris, Kochhar’s love for nature and her belief in the power of natural, alternate lifestyle inspired her to lay the foundations of Blossom Kochhar Aroma Magic, which offers a range of aromatherapy products for retail. Talking about the effects of aromatherapy that involves the use of essential oils, Kochhar told in an interview “Aromatherapy shows

positive results as it works on your entire system. Usage of essential oils and aromatherapy-based nature derived products, following a proper diet, meditating, exercising and staying fit and healthy, helps in bringing forth the inner beauty of a person.” There are little things one can do to bring a change in appearance even if the summer heat takes a beating on the skin or hair. Excessive sweating, for example, can cause limp, flat and brassy hair. Cure this by washing it out as soon as possible with a mild shampoo and add a teaspoon of instant coffee to the conditioner before using it, she suggested. “Over exposure to sun strips the hair of moisture: so wear a hat or use a hair sunscreen. Humidity is a reason for frizzy and uncontrolled hair, so use a moisturizing hair cream conditioner for it,” Kochhar said. Skin too gets affected by heat and the

Braids

consequences can be harmful. So, it’s best to take extra care. “It is very essential to soothe your skin during the dry summer heat. During summer, the most common problem that people face is of either getting tanned or sunburnt. So it is necessary that every two to four hours, one should apply iced water to your skin with a few drops of lavender essential oil,” said the chairperson of the Blossom Kochhar Group of Companies. There’s more you can do to save yourself from harmful sun rays. “Apply a sunscreen at least 15 to 20 minutes before stepping out in the sun. If you’re out in the sun for a longer duration, then apply the sunscreen with a gap of three hours. “To remove the sun tan, use a milk pack once a week. Apply it and leave it on for 20 minutes and then rinse it off,” she added. She believes sweating is one of the key problems in summer

and one can counter this by keeping in mind a few things: Washing the face with cold water and applying aloe vera juice are some of the solutions. “Aloe vera juice is a more watered down version of the popular aloe vera sold as a moisturizer. When applied to the skin, aloe vera has a nice cooling effect. This makes it particularly useful during warmer seasons like summer,” she said. And if you’re someone who believes in homemade remedies for haircare, then Kochhar has some handy tips. “Take a cup of coconut milk and add two tablespoons of gram flour or one teaspoon of shikakai. Apply on the scalp and hair and massage gently. Rinse it out after five minutes. Carrying this out weekly will help you keep off the heat,” she said. Rest, as many would advise, drink a lot of water: Ten glasses minimum, if youlre to follow Kochhar’s advice.

The best emergency hairstyle for you

raids can be a saviour as an emergency hairstyle when youlre unable to wash your locks. From a French braid fringe to snake braid, you can experiment with different types of the hairdo.

Here’s a list of braid styles: • French braid fringe: Create a side parting and, taking the front section from the bigger side, make a plait. Secure it with a thin elastic band or add a flower to hide the elastic. • Front cascading braid: Create a side parting and start braiding directing the hair towards the face as if achieving a braided fringe.

To make a neat braid, make sure you have three hair bundles of equal volume. • Snake braid: Create a side parting and part your hair into three sections. Braid as normal, but take more hair from the top with each twist. Control the shape of the braid by taking looser sections of the hair from the top so the braid goes down on the slight angle. When you reach the opposite side of your head drop the braid down and turn to start braiding to create the second part of the snake. It will almost go like a soft zigzag. Once you finish plaiting, secure your braid using an elastic band or bobby pins.

OCTOBER 2015

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Gilco

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FASHION

OCTOBER 2015

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Store your luxury handbags with love How do you store your handbags? Are they lovingly tucked away waiting to be worn out or are they stuffed under the bed gathering dust? It’s time to give equal importance to your handbags like the way you give to your wardrobe.

Here are 5 ways to keep your priced possessions with care: • Put handbags at eye-level so you have visibility of what you own - this helps you to avoid the 80/20 rule, where most women only use 20 percent of their bags 80 percent of the time. • Handbags need to be contained so they don’t fall over - pop them in pigeon holes to allow them to retain their shape. • Filling your bags with bubble wrap (or

Top 3 mistakes women make

while buying heels

ow long have you been wearing the same shoe size? It is important to realise that women’s feet are constantly changing due to factors such as ageing, weight gain or loss and pregnancy. Still there are a few mistakes that women make when buying that perfect pair. From buying unfit shoes to wearing heels for a long time are the few basic mistakes that ladies make while buying shoes. They are

* Buying shoes that do not fit now. Always buy shoes that fit you now. People constantly try on shoes (especially when the heels are in sales), think to themselves “they feel a little tight”, and then convince themselves “Well, they’ll stretch…”. Nine out of 10 times, they won’t, or at least not enough to make them really comfortable. Don’t buy a pair of heels with the hope that they’ll fit in the future. Also, the majority of us have one foot bigger than the other, so when buying shoes fit the shoe to your larger foot.

* Buying heels in the morning. Shop for heels towards the end of the day where possible. Our feet swell towards the end of the day and this will give you a truer fitting of the shoe by the end of the day. As well as being uncomfortable, no one wants a foot muffin top on a sexy pair of heels.

* Wearing heels for way too long. Wearing heels for a prolonged amount of time is not good for your feet, neither on a short nor long term basis. But letls face it, every lady loves a good pair of heels to complete that perfect OOTD (outfit for the day). If you wear heels to work or on a night out, try to bring a comfortable pair of shoes along with you so you’re not having to wear them for a prolonged period of time. Once youlve finished at work or your event is over, swap those heels for a comfy pair of shoes.

plastic bags if you don’t have bubble wrap) is also great for shape retention. • Use dust bags as daylight and dust aren’t kind to luxury leather so keep them protected. • Don’t let your bags be an afterthought. Ensure they are given their own shelving space where they will not get damaged by other items.

coast

OCTOBER 2015

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building supplies

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REAL ESTATE

OCTOBER 2015

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Hire A Top Listing Agent When Selling A Home For The First Time Rahul Gill

Real Estate Expert

Decide What Your Next Move Is First time home sellers often neglect to figure out what their next move is after selling their current home. Will you move into an apartment? Will you be buying a new home? Will you be building a new home? Itls important when selling a home for the first time, you have a strong game plan for your next move. If the game plan is to purchase another home, a first time home seller needs to determine whether they can get preapproved for a mortgage without being contingent on the sale of their current home. While it’s uncommon in most cases that a buyer is able to purchase a home without selling their current home, it’s extremely important to know. Buying and Selling a home simultaneously can be tricky and itls important that a game plan is in place if this your next move!

Price Your Home Correctly First Time Home Sellers Need To Understand The Importance Of Correctly Pricing Their Home!

Before you sell your home for the first time, make sure you check out some of the most important first time home seller tips and tricks below. The number one reason a home doesn’t sell in real estate is because the property is incorrectly priced. There are lots of different reasons why home owners incorrectly price their home and it’s important the first time home sellers don’t make those common real estate pricing mistakes. First time home sellers often have no clue on how a listing price is determined in real estate. There are many different ways a listing price can be determined and it’s important that you understand the various ways. The most common real estate pricing practice is a Comparative Market Analysis that is completed by a real estate professional. A comparative market analysis, also commonly referred to as a CMA, can be summarized as a review of local active homes for sale, past home sales, and also past expired listings. A top producing real estate agent should be able to determine a probable sale price of a home by completing a detailed market analysis. While a CMA is the most common way to determine the price of a home, another accurate way to produce a listing price of a home is by having an appraisal completed on the property. It’s critical that first time home sellers avoid some of the inaccurate ways to

price a home, such as using the homes assessed value or using an online home valuation estimate. There is no possible way an online website based out of Victoria can accurately determine the price of a home in Surrey.

Know What Your Closing Expenses Are When Selling Your Home First time home sellers are often shocked when they learn about the seller expenses that they traditionally are responsible for. One of the hardest pills to swallow for a first time home seller are Realtor fees. First time home sellers often forget that the previous owner of their current home paid the Realtor fees when they purchased their home. Realtor fees are normally the largest expense incurred by a home seller. Other home selling expenses that first time home sellers need to consider include the cost of property transfer taxes. When selling a home for the first time it’s important to keep an updated mortgage pay-off balance handy, if applicable, so when a purchase offer is received you can determine what your closing expenses

will be and there are no surprises a few days before closing.

Final Thoughts Selling a home for the first time can be extremely stressful and exhausting. A first time home seller who has a top producing listing agent in their corner will have a much greater chance of a smooth and successful home sale. The above tips and tricks are some of the most important for any first time home seller. Make sure when selling your home for the first time youlre mentally prepared for the possible upcoming home selling challenges that you may encounter. As always, you want to use an Experienced and Top Real Estate team to list your home. They will know how to present your home in its best possible light, minimizing any flaws, and highlighting all the key assets. It is crucial to selling your home that you choose the right agent! So donlt forget to call the #1 Husband/Wife team Rahul and Aman Gill of Gilco Real estate Services to sell your home faster and for more money at 604.562.0068 or visit their website www. GILLTEAM.com

OCTOBER 2015

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Health benefits of munching on walnuts A

ccording to U.S researcher, Joe Vinson of the University of Scranton, “Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts. A handful of walnuts contains almost twice as much antioxidants as an equivalent amount of any other commonly consumed nut” But unfortunately, people don’t eat a lot of them. “Antioxidants in walnuts were two to 15 times as potent as vitamin E- renowned for its powerful antioxidant effects, which protect the body against damaging natural chemicals involved in causing disease,” Vinson says. In fact in a U. S. study, nut consumption was associated with a significantly lower risk of weight gain and obesity. But you need to keep the portion small (maximum 7 walnuts a day).

Care for the heart Being a rich source of Omega-3 fatty acids they keep the bad cholesterol level in check and also raise the level of good

cholesterol in the body. A handful of these can keep you away from cardiovascular diseases, stroke, coronary artery diseases and other potential dangers related to the heart.

Beats inflammatory diseases They have the power to tackle inflammatory diseases like asthma, psoriasis, eczema and rheumatoid arthritis.

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Raises immunity

minerals

Walnuts boast antioxidant properties that enhance the immune system and protect against ageing, cancer and neurological disorders.

Walnuts contain manganese, potassium, zinc, calcium, iron, magnesium, selenium and copper that serve various purposes including sperm development and acid synthesis.

Make your skin glow “Walnuts offer up healthy Omega-3 fats that strengthen the membranes of your skin cells, locking in moisture and nutrients that keep it plump and glowing and keeping out toxins that can damage skin cells,” say Stephanie Clarke and Willow Jarosh, Registered Dieticians and co-owners of C&J Nutrition in Manhattan. Walnuts also boast strong astringent properties that protect the skin from dryness. In fact, for the same reason, they are also used since ages in massage therapy, aromatherapy and cosmetic products.

Fight constipation Walnuts can also be consumed as laxatives as they can help against constipation.

For beautiful hair Walnuts are a key hair food, as they are an excellent source of biotin, an essential nutrient known to strengthen hair, improve hair growth and reduce hair fall. A deficiency of biotin leads to frequent hair loss and breakage.

Weight loss

Pregnancy These healthy nuts contain high levels of B-complex group of vitamins like folates, riboflavin, thiamin and others which are ideal for consumption by p r e g n a n t women.

Walnuts and

Walnuts serve as a delicious-tasting, low cholesterol weight loss food. To fully enjoy the benefits of walnuts for weight loss, it is important to remember that these nuts are a high-calorie food that should be eaten in moderation. Make sure to add only 1.5 ounces (about 20 walnut halves) for maximum benefit to your daily menu.

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By Sonal Khandelwal

here are several possible ways to skim through one’s hectic unhealthy lifestyle and criticize him for it. In between myriads of health books and advises from health experts--there will always be a fraction of doubt about its authenticity. Dr. Peter J. D’Adamo with Allan Richards introduced an interesting theory behind the Blood Type Diet in their book ‘Maximise Your Health With The Blood Type Diet’, nearly 30 years ago. Dr. D’Adamo states that the food type can be segregated according to the blood groups. For instance, one has to diet according to his blood type, which will help him digest the food more efficiently and manage weight loss quickly. “A person’s blood type reflects on his/ her internal system. Their blood type in fact regulates the way their body absorbs nutrients from the food they eat. Healthy eating majorly depends upon the way the body reacts towards metabolizing a particular food type. I recommend to eat according to your blood type in order to stay fit and healthy,” says Neeraj Mehta, a fitness instructor and nutritionist. So, let’s have a look at the various blood groups and understand their characteristics.

Blood Group A To have a healthier mind and body, blood group A requires nutrients from carbohydrates. Due to low levels of hydrochloric acid and intestinal alkaline phosphatase with high intestinal disaccharide digestive enzyme levels in the stomach, the body can digest

health carbohydrates more efficiently than digest and metabolize animal protein and fat. Blood type A must consume soy proteins, grains and vegetables frequently during the day. Especially, eat fruits that are

OCTOBER 2015

B can intake nutrients from both the worlds—animals and vegetables. But it’s very important for Bs to maintain the balance. Bs tend to be more physically and mentally fit than any other blood type. Although, Bs might be victims of

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Syndrome X as it produces higher cortisol levels in stressful situations. Blood type B must avoid chicken, wheat, corn, lentils, tomatoes, peanuts and sesame seeds as it will affect the metabolic process resulting in fatigue, fluid retention and hypoglycaemia. Bs must have larger intake of red meat, green vegetables, eggs and low fat dairy products.

Blood Group AB

Food guide according to your blood type alkaline based like apple, dates, berries, peaches etc. Type A should strictly avoid papayas, mangoes and oranges as it will affect the digestive system. And not to forget dairy products, they are not good for As, as they provoke insulin reactions in the body. This also makes them prone to higher risks of getting cancer, diabetes and cardiovascular disease. With proper diet plan, it will give them higher performance, mental clarity, greater vitality and increased longevity. Type A should try and eat foods in their natural state and avoid skipping meals.

Blood Group B Blood type B are more flexible compared to A or O. Unlike, these two blood groups,

This rare blood type as Dr D’Adamo claims, “Type AB has Type A’s low stomach acid, however, they also have Type B’s adaptation to meats,” which can be a problem as the meat stored in the body turns into fats. ABs should also avoid caffeine and alcohol during stressful situations. Especially, smoked or cured meats can cause stomach cancer. ABs have a sensitive digestive tract, so one must eat at small intervals to manage insulin levels. Seafood is the best source of proteins for AB blood type, particularly mahimahi, red snapper, salmon, sardines and tuna. It is also advisable to not mix starches and protein in the same meal as it will create indigestion. Thus, eggs, tofu, seafood, veggies and cultured dairy such as yogurt or kefir make an ideal diet for AB type. ABs can eat red meat, but sparingly.

Blood Group O Blood type O carry higher levels of acid, which has the ability to digest both protein and fat easily. Cholesterols from animal products help the digestive tract and absorb calcium in the body.

OCTOBER 2015

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FOOD & DRINK

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Kale + Pineapple + Yogurt How to: Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves 1. Extras: Add a pinch of cayenne pepper to freak this one out.

1. Strawberry swing Strawberry + Yogurt + Shredded coconut How to: Place 8 frozen strawberries, ½ cup plain kefir or pourable plain yogurt, and ½ cup shredded, unsweetened coconut into a blender. Blend until smooth. Serves 1. Extras: Spark it up with 2 tablespoons rolled oats, pinch ground cinnamon, 2 tablespoons flax meal, or protein powder.

3. Caribbean Queen Mango + Yogurt + Chia seeds How to: Place 8 pieces frozen mango (about ¾ cup) and ½ cup coconut milk into a blender. Blend until smooth. Then add 1 table spoon chia seeds and pulse just a few times to combine. Serves 1. Extras: You can add ground nutmeg, protein powder, or 2 tablespoons shredded, unsweetened coconut.

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OCTOBER 2015

PYnz dI KuSI leI kIqI idliK`c ` vIN AnwaUNsmYNt

a must try 2. Green Day

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5 instant smoothies that are A lot of people like smoothies. But few people make them at home. Because think of all the measuring, the effort, the mess. It doesn’t have to be that way. Pick a few of these recipes, hit the grocery store, then make “smoothie packs” for the whole week by placing measuredout ingredients for each smoothie in a plastic bag. When you need to be refreshed, pull a bag out of the freezer, dump its contents in a blender, and YAY. The below recipes are perfect because they only have three ingredients each and they use frozen fruits and veggies so you can skip the ice. You can freeze your own fruits and veggies if you’re not happy with the frozen stuff from the grocery store. You can even freeze the almond milk or coconut milks in ice trays, if you really want to impress someone.

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4. Not Easy Being Green Green Apple + Spinach + Ginger

idljIq dusWJ pMjwbI ieMfstrI dy suprstwr hn[aunHW dI ipClI irlIz iPlm ‘srdwrjI’ zbrdsq ih``t hoeI sI[ies iPlm ny pMjwbI ieMfstrI ‘c sB qo v``D kmweI dw irkwrf vI bxwieAw hY[hux l``gdw hY ik idljIq muV ies irkwrf nMU duhrwaux jw rhy hn[ jI hW, idljIq ny PysbUk pyj ‘qy iek Kws AYlwn kIqw hY[ ieh AYlwn hY ‘id irtrn AwP srdwrjI’ bwry[idljIq ny PysbUk qy iek qsvIr sWJI kridAW iliKAW ik aunHW nMU srdwrjI dy Agly AYfISn dI khwxI iml geI hY[ies dy fwierYktr roihq jugrwj hn qy khwxI DIrj dI hY[vhweItih``l dy pRofkSn hyT ies iPlm nMU bxwieAw jwvygw[ iehI nhI idljIq ny iPlm dI irlIz fyt dw vI AYlwn kr id``qw hY[iPlm Agly swl 24 jUn nMU irlIz hovygI[

How to: Place 1 green apple (with skin, cored, and cut into chunks), ½ cup frozen spinach, ½-inch piece peeled, fresh ginger (cut into small pieces), and ½ cup water into a blender. Blend until smooth. Serves 1. Extras: Blend in ½ of an avocado or fresh lime juice.

5. Bananarama Banana + Peanut butter + Cocoa powder How to: Place 1 peeled frozen banana, 2 tablespoons peanut or almond butter, 2 tablespoons cacao powder, and 1/3 cup water into a blender. Blend until smooth. Serves 1. Extras: Throw in protein powder, 2 tablespoons shredded, unsweetened coconut, a handful of raw almonds, pinch ground cinnamon, or 2 tablespoons rolled oats.

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OCTOBER 2015

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holI holI s&lqw v`l ` v`D ` irhw hY gYvI cihl gYvI cihl jo ik imstr pMjwb irh cu` kw hY ny pMjwbI ivifE ‘pu` q j``tW dy swd ho gey’ iv``c kMm kIqw, aus qo bwAd gYvI ny Anyk pMjwbI ivifEs ‘c kMm kIqw qy kwPI nwm kmwieAw[ gYvI ny keI pMjwbI iPlmw ‘c kMm kIqw [gYvI ny bwlIvu` f ‘c bqOr Adwkwr pihlI iPlm ‘eyk Qw twiegr’ kIqI ijs iv``c aus ny kYptn Abrwr dI BUimkw inbweI[ A``j-kl gYvI AwpxI Awaux vwlI nvI iPlm ‘cwk AYf fstr’ nMU lY ky vDyry auqSwihq hY[Sbwnw AwzmI, Anupm Kyr,jYkI SrwP,iriqk c``fw,idivAw d``qw vrgy nwmvr Adwkwrw vwlI ies iPlm ‘c auh iek prSwsink AiDkwrI vjoN idKweI dyvygw[ieh iPlm swfY dyS ‘c Ajoky AiDAwpk dI siQqI bwry klwqmk iPlm hY[gYvI dw dwAvw hY ik ieh iPlm iek gMBIr qy BKdymslY ‘qy iq``Kw ivAMg krdI hY Aqy ihMdI isnymw dw kOmWqrI p``Dr ‘qy k`d hor vDweygI[ nwl nwl gYvI iek dUsrI iPlm ‘hm sB au` lU hY’ iv``c vI idKweI dyvygw[ies qo ielwvw gYvI rwjsQwn dI iek purwxI qy cricq khwxI ‘qy ADwrq iPlm ‘swko-365’ c vI nwiek dI BUimkw inBwA cu` ikAw hY[ies iPlm iv``c sunyhw aulwl gYvI nwl hIroien vjo njr AwvygI[A``j-kl gYvI do hor ihMdI iPlmw ‘Xy hY ieMfIAw’ qy ‘AwSkI fwt nYt’ dI SUitMg c ru` iJAw hoieAw hY[gYvI dI pMjwbI iPlm ‘ipMfW iv``coN ipMf suxIdw’ vI jldI irlIz ho rhI hY jo kYnyfw c sQwpq iek pMjwbI ipMf dI khwxI qy ADwrq hY[

this With off dine on Coup nly and in o until valid tober 30 Oc

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2ND ANNUAL REUNION

2nd ANNUAL REUNION

4Baljinder Sangha 4Amrao Kaler 4Pam Dhanoa 4Kuldeep Mangat 4Gurbaaz Brar 4Harinderjit Dullat 4Amandeep Klair 4Ajaypal Dhaliwal 4Bakshish Sidhu Zira 4Amrik Batth 4Gurpreet Pabla 4Sapandeep gill 4Navdeep Sidhu 4Manjeet Mangat.

OCTOBER 2015

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www.saentertainment.ca OCTOBER 2015

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Thousands of people attended PICS 8th Annual Mega Job fair and BC Small Business Expo at Aria Banquet Hall in Surrey on September 24, 2015. These job seekers were extremely successful in making connections with at least 70 exhibitors who were on their toes all day explaining thaeir businesses, interviewing and accepting resumes. â&#x20AC;&#x153;We are extremely pleased with the outcome of the Mega job Fair. Even after a gap of three years, PICS has been successful in garnering tremendous response both from the business community as well as the public at largeâ&#x20AC;?, said Charan Gill, CEO of PICS. By: Shruti Joshi

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8th Annual Mega job fair and BC Small Business Expo

A Smashing Success!

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OCTOBER 2015

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