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09 20 37 SPOTLIGHT

BOLLYWOOD

Spotlight: Navdip Uppal

AS I MET HIM IN HIS OFFICE, for the first time, this 35 years young adult was exuding an air of simple living and high thinking. During my confabulations ....

Hi,

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Scarlett Johansson, Romain Dauriac finalize divorce, settles custody battle It’s official!! Scarlett Johansson is single now. The ‘Ghost in the Shell’ star has finally settled her custody battle and finalised her divorce from her husban...

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How to strenghten an ongoing marriage

A happy marriage is being happy with what you’ve got, rather than expecting your marriage to be in a certain way. Being content and grateful for what you...

Publisher’s Note

OCTOBER 2017 Issue

Don’t cry because it’s over, smile because it happened.

-Dr. Seuss

• Vol 3 • Issue 6 October 2017 • Email: ansalmedia8@gmail.com • www.saentertainment.ca PUBLISHER Ansal Media Group Inc.

Editor-in-chief Surinder Shaun Kochhar

Dear Readers,

forour very valuable readers.

Assosiate Editor

With autumn or fall on, we put forth the 10 th issue of SA Entertainment Magazine for the year2017 in your hands. This issue covers articles on Health (Positives vibe in Food you eat daily and SIDS), Relationship (How to strengthen an ongoing marriage), as well as news from the world of Bollywood, and Pollywood.

I also want to thank my readers and advertisers for their continuous and never ending support, love and respect, so as to make this monthly magazine a huge success.

Yaadwinder Sharma

Being a festive month of Diwali, we have included an article on this; and also we wish our readers a VERY HAPPY AND PROSPEROUS DIWALI FOR YOU ALL.

Do visit our website WWW. saentertainment.ca to have a look at our October, 2017. issue and giveyour valuable feedback/ comments or queries at ansalmedia8@gmail.com

It also includes our regular features viz. Spotlight, Fashion, Lifestyle, Beauty, Exercise. Moreover, we have recipes page to try,

We look forward to your views, suggestions, if any, as the same will go a long way tofurther improve our working and content.

Thanks

Rajesh Ansal

(MANAGING DIRECTOR)

From Ansal Family

Photo Credits Amit Midda Photography & Films, Amarjit Dhadwar, Team Punjabi, Jag Khosa, KCU, Sukha Durha, PICS, Aziz Ladha, Times of canada

Design-Layout Sunil Kumar

contributing writers Surinder Shaun Kochhar, Prof. Avtar Singh Virdi, Yadwinder Sharma, Dr. Vishal Sharma, Dr. Pargat Singh Bhurji, Harjit Sandhu

Special Thanks To Agency, Daily Post, IANS, HT, PTI JB, PK, AP, TNN, Filmfare, TOI, Sucess, Bollywood News, Aparjita Gupta

Questions? Comments?

Contact us!

778-565-5556 ansalmedia8@gmail.com www.saentertainment.ca Vancouver: 60444 Fraser R P O Vancouver, BC Surrey: #343 – 8140 128 Street, Surrey, BC Disclaimer: The mission of South Asian Entertainment News Magazine is to inform and entertain its readers, cultivate awareness of the issues that are concerned with the community. Opinions expressed in the publication belong to individual authors and do not neccessarily reflect those of the editorial board. The Publisher assumes NO RESPONSIBILITY of any kind.

Printed and published in British columbia.

South Asian Entertainment News Magazine published every month by Ansal Media Group Inc.

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OCTOBER 2017

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JIM MURRAY

BRIAN JESSEL

manAGING PARTNER

PRESIDENT

raj desor

Senior sales manager

from Brian Jessel BMW

DIANA ZOPPA

MARKETING manager

KHAN PARVEEZ

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sales manager

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BMW CANADA GOLD SALES MASTER

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Contents SPOTLIGHT

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sports

Spotlight: Arvin Dhillon

As I met this, 15 years young-teenager- for his maiden interface, I saw him coyly settling in front of me. This Grade 10 student has dreams in his eyes and wants to make his passion of dancing his profession.

17 Congratulations Jag Khosa Police Officer Combined Forces Special ...

A great evening for Nathan at the Team Punjabi Sports Awards

First consultation is free of any cost

AJAY MANN

ICCRC MEMBER

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12

6 awesome ideas to make your home ready for Diwali

10

KCU HONOURS SCHOLARSHIP BURSARY AND COMMUNITY SERVICE AWARD WINNERS AND DONATES $30,000 TO MANMEET SINGH BHULLAR FOUNDATION

We apply for your GCMS/CAIPs notes free of cost

Schengen Visa UK Visa Australia Visa

Applications For Permanent Residence: • Express Entry Applications • Provincial Nominee Programs Applications • Spousal Sponsorship • Family Class Sponsorship • Supervisa Applications & Supporting Documents (Including Insurance & Attestations) • Visitor Visa Applications & Supporting Documents • Student Visa • Career Consultations For Open Work Permit Holders • Application For Permanent Residence Card Applications • Citizenship Application & Passport Application • USA Visa Application India Visas & Passport Applications

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Get inspired by these fabulous Diwali gift ideas

36

Diljit Dosanjh looks intense as a soldier in...

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Huge responsibility to present Saina Nehwal...

38

We apply for your GCMS/CAIPs notes free of cost

We offer certain immigration services to students and Post Graduate Work Permit holders free of cost

We offer certain im Post Graduate PICS thank their supporters as they celebrate their successful 30th Anniversary Gala

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HEALTH lifestyle

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HAPPY DIWALI TO ALL

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HAPPY DIWALI TO ALL

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Spotlight:

Navdip Uppal Senior Mortgage Planner- Par Excellence

Prof. Surinder Kochhar (Shaun) LPN, FCN, M.Com, CAIIB, DIM (A freelance writer with 36 Years Exp.)

A

S I MET HIM IN HIS OFFICE, for the first time, this 35 years young adult was exuding an air of simple living and high thinking.

During my confabulations he apprised me that he was born and educated at England.

Navdip, a Bachelor in Business Economics from Nottington University Nottington England , air dashed to Canada- courtesy family decision-in 2004 led by his rev. dad Sr. Balwinder Singh Uppal.

Towards his first tryst with commercial world, locally, he made a humble beginning as a Sales Associate with an Audio Video shop to have a feel of self-earned dollars and pay his bills. Meanwhile he helped his dad to set up Select Pizza chain in the City of Surrey which is running successfully at present with 3 locations.

His strength, being his Bachelorette in Business Economics, is the under current that drove him to find his moorings in banking

parlance as he worked –for a decade- with various banks namely: CIBC as a Teller, RBC as an Accounts Manager and in TD Bank as a Mortgage Specialist.

It was in the year 2014, that he took a plunge to start his own business as a Mortgage Broker with the famous group named The Mortgage Centre- Axis Mortgage. Head Quartered in Surrey.

When asked to dwell on his decision, he stated,” In business the more you work; the more you are paid.” When requested to comment on his performance for the last 3 years he informed that he has successfully roped in a business of circa 20 million dollars spanning over 60 deals approx.

He hastened to add that it was possible with holistic planning under one roof and relentless team work.

His mantra for life is,” Have dreams and pursue them. Try to be better than the previous day.

Learn from the past and succeed in life” During his free time, he loves to go on a long drive and spend time with his family with two kids in

Life is not about waiting to get a chance; it is about TAKING a chance.

Those who do not take calculated risks, on career front, say nothing, do nothing and be nothing.

particular.

He is involved in charity by helping Surrey Food Bank and Guru Nanak Kitchen with his time and donations.

On hobbies front he has a passion to play and watch Soccer.

When asked, where he see himself after 10 years, he stated,” With age on my side and most of the ground

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work in place I am very positive to experience better on business front as best is yet to come.”

If one is ever ready to face the rough with the smooth, then success happens. This gentleman understands this very well. Let us wish him scintillating success in all walks of life. Ameen.

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Highlights of Team Punjabi Sports Awards Night

Photo Credit: Team Punjabi

10 OCTOBER 2017

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LOCALspecial EVENTS diwali

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6 awesome ideas to make your home ready for

Diwali

I

t’s almost Diwali time! Give your space a neutral shade and then add dramatic pops of celebratory colours with translucent lamps, oversized flowers, cushions, blinds and vases, fairy lights twirled around trees and sequin runners on your dining table. Interior architect Nisha Jamwal shares useful tips...

Play with Change You cannot change furniture but you can change the placement and the look. Make your furniture more sassy by using multi-upholstery patterns.

Throw out obsolete pieces that hog space. Feng shui dictates that clearing space brings about positive energy.

Similarly, to create more ostensible energy, create pockets of space for vibrant design to show through.

Walk around from room to room and visualise the points where dashes of change and colour will add life.

Select Festive Fabrics Change the upholstery of one otto-

12 OCTOBER 2017

man, a divan or just big floor cushions into more festive colours. Saffron, ochre, crimson, teal, peacock green, when mixed and matched and alternated, produce a sense of attentiongrabbing vibrancy.

Go for gold For an ultra luxe feel, bring in some metallic gold into your rooms. Bring in some accents and accessories that have gold leaf. If you are feeling more adventurous, gold leaf a piece of dowdy furniture or one accent wall.

Use a combination of matte and shiny gold.

Add Accessories Sparkling sequin embroidery, antique banarsi zari, shining metallic copper urns with trees that mount fairy lights... create an exhilarating experience. You can even use an antique zari sari as a wall hanging and celebrate our crafts. Deep royal blue and mustard yellow zari and sequin cushions pepper the colour scheme with life.

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Use furnishings with rich bold colours — glowing copper rag rugs and throws — but less busy prints around your conversation spots.

Pick some flowers Cluster diyas, candelabra, glass lamps and even candles in strategic locations, instead of unimaginative rows, are enough to add atmosphere.

Floating candles in large glass bowls with flowers and petals sprinkled don’t cost much but give an exotic feel. Go for inexpensive flowers for a natural fresh feel. The market is flooded with crushed chintz lotuses, chrysanthemums and lilies in silk of muted colours. Marigold is still a favourite, and when set against indigo, looks chic.

Only you can give your home that twist that looks truly beautiful. Diwali, after all, is a celebration of

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homecoming – a home that’s your refuge from all the stresses in your lives.

Light the Way l Colored and patterned lamps are always a good way to add to the festive charm. The transparency or translucence of lamps and opulent lighting fixtures, especially pendulums hung in clusters and colours, have very little visual weight, creating impact without eating into your space. Add new dramatic floor lamps and change the shades of existing lamps.

Whimsical lamps are very chic. Large oversized works of art when lit well add to the glow of a room. The revival of art deco lamps and organic designs of lighting inspired by sea creatures are a huge hit across the world these days. An antique Osler or Baccarat chandelier can be very dramatic.

Courtsey: TNN

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Jewellery to sparkle this Diwali

T

he festival of lights means religious events and meals with family.

To dazzle this Diwali try something you haven’t tried before. This season display a perfect juxtaposition of beautiful and bizarre. Here are my top five tips:

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Get inspired by these fabulous Diwali

gift ideas

li a w i D ppy a H

1) Look festive without dressing too heavy. Keep it modern with simple accessories or wear just one statement piece.

Cult favourite jewellery like diamond or jaded jhumkis, chaand balis, balas, Kadas or pendants are great options.

2) I f your outfit is inclined more towards an indo-western look, fusion jewellery works well, a mix and match of diamond, polki and jadau jewellery with bright colourful gemstones in innovative ways and eclectic styles add appeal to any outfit.

3) W ear print! A digital print dupatta with a plain dress or digital print kurti teamed with pretty hoops, balas, kadas or a pretty pair of bangles lend a completely modern, trendy look.

4) Palazzo pants are seen frequently and can also add a bit of style teamed with the right top, add a single earring or wrist cuff to create a unique distinct look this Diwali.

5) Go for bold statement pieces. Illusion setting lends a big look to jewellery pieces while keeping the budget in check. Floral motifs are really in and look both gorgeous and feminine.

Keep in mind your outfit, it is not necessary to match everything perfectly, so try something unique and distinctive. Rose gold looks lovely with most ensembles, though you could also pick up a dual tone. Seek out a different designer this year, or try something you haven’t tried before. And most of all, make sure you Courtesy: PTI let your personality shine through.

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D

iwali is just around the corner and everybody is caught up in buying gifts for their friends and relatives. Buying gifts in itself is a tedious task but if it is for women, it gets a lot more taxing because of them being choosy and hard to impress. If you are still pondering over what to gift the ladies of your life this Diwali, here is a list that might help you: 1. Scented Candles Women absolutely love scented gifts. And if it is something as special as a beautifully carved scented candle, then what could be better? Gift a set of scented candles and express your love!

2. Home decor Women love items that make their home prettier than it already is! Home decor gifts can never go wrong for women. Be it a beautiful God idol or a table piece, it would top the list of their favorite gift items.

3. Gift hampers Confused about what would be the perfect gift for your lady this Diwali? Skip the doubt and go for

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an assorted gift hamper. Include everything she loves in it and be sure about impressing her.

4. Cards theme cushion covers The feel of Diwali festival comes with playing cards with your friends and family! So, why not gift her something unique this Diwali like a theme based set of cushion covers and what better theme than that of cards on Diwali?

5. Gift cards Spending hours wondering what to gift your lady this Diwali and still not being able to choose anything? Don’t worry. Just buy her a gift voucher of her favorite store and make her Diwali a lot more special and happier.

6. Spa vouchers What’s better for her than spending a day at spa, relaxing after all the tedious work your lady did preparing for Diwali? Be ready to make her really happy after receiving this thoughtful gift from you.

Not just a gift, it would also be an expression of love and care you have for her!

Courtsey: TNN

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Highlights Highlights of Bcc Bhangra competition

Photo Credits: Amit Midda Midda Photography & Films

of 2 in 1 had great ride to Hell’s gate and joined the cops for cancer tour devalley riders who are cycling to raise funds for camp good times by Canadian Cancer Society Photo Credits: Amarjit Dhadwar

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Congratulations Jag Khosa

Police Officer Combined Forces Special Enforcement Unit - British Columbia (CFSEU-BC) ON being named Khalsa Credit Union Citizen of the year award winner. HIS selection is a testament to HIS dedication, commitment, and passion for all the work that HE DID in the community.

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Shreya Ghoshal’s

Live PERFORMANCE WITH Symphony IN VANCOUVER PROVED AN

VENT E ! unforgettable

Photo Credit Aziz Ladha

18 OCTOBER 2017

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BCIBN’s Third Diwali Gala 2017 A Grand Success

V

ancouver - Over three hundred people including businessmen, dignitaries, community leaders and representatives from political parties attended BCIndia Business Network’s 3rd Annual Grand Diwali Gala at Fairmont Waterfront Hotel on September 22, 2017.

Among those who attended included Hon. Carla Qualtrough, Federal Minister of Civil Supplies and Procurement, Hon. Bruce Ralston, Minister of Jobs, Trade & Technology, Hon. Harry Bains, Minister of Labour, Hon. Abhilasha Joshi, Consul General of India; Randeep Sarai MP, Hon.Ed Fast, former Minister of International Trade, prominent politician Hon.Stockwell Day, Former Federal Minster Herb Dhaliwal; James Howey and Serge Corbeil from Air Canada, Kathy Kinlock, President of BCIT and Dr. Lane Trotter, President of Langara College.

The occasion became even more celebratory when Minister Carla Qualtrough and her Excellency Abhilasha Joshi unveiled a special stamp jointly released by Canada Post and India Post on the occasion of Diwali.

“It is indeed an honor that the Minister has chosen BCIndia Network’s Platform to release the stamps here in Vancouver. Diwali is one of India’s largest festivals and this gesture showcases the importance the federal government is giving to Canada-India relations,” said Mr. Vivek Savkur, Chairman Emeritus of BC-IBN.

President of BC-IBN Catherine Sas, welcomed the audience to the Diwali Gala and thanked each and everyone for being so engaged with the organization. “It’s wonderful to note that BC-IBN is growing from strength to strength and we sincerely hope that more and more people would become members of our organization,” said Sas. She also announced an Awards Gala that will be organized by BC-IBN on 26th April 2018 and will honour both BC businesses doing work in India and Indian businesses making their mark here.

“If you wish to nominate any business please visit our website” she said Speaking on the occasion, Hon. Bruce Ralston, Minster of Jobs, Trade & Technology said that the Government of British Columbia was committed to furthering trade with India and emphasized that he would work proactively with organizations such as BC-IBN to further improve trade.

The audience were kept entertained throughout the evening with a host of scintillating dance performances and were also treated to a delicious Indian buffet.

Air Canada were the generous sponsors of two pairs of Premium Economy tickets from Vancouver to India and these were won two very lucky guests in the audience.

BC-IBN is a networking organization whose mandate is to facilitate trade between BC and India. They have organized a number of networking events which have been highly suc-

cessful. Their next big project is a joint concert by famous Indian Composer Ricky Kej and his Team of Grammy Award winners along with a leading Philharmonic orchestra from BC, in July 2018.

“This concert will focus on the ravages of climate change, environment and the Green Peace movement and we are lucky to have SFU as our partner on this big immensely important project,” said Mr. Savkur.

Savkur also announced the proposed project HorasisGlobal India Business Meet which will attract approx. 300 businesses from India to BC. “This ambitious project in 2019 is aimed at boosting BC-India trade manifold,” he said.He was hopeful that our BC Government would accept the proposal,which would change the facade of BC Business with India.

Photo Credit: Amit Midda Photography

20 OCTOBER 2017

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KCU SCHOLARSHIP HONOURS...

BURSARY AND COMMUNITY SERVICE AWARD WINNERS. AND KCU DONATES $30,000 TO MANMEET SINGH BHULLAR FOUNDATION

union recognized the pillars of Business/Community through the presentation of the Community Service Awards. Winners were as follows:

Citizen of the Year – Jag Singh Khosa Business Excellence – Papa Plumbing & Heating Ltd. Religious Commitment – Prem Singh Gill Sports Achievement – Buneet Singh Bisla

S

urrey, B.C. – At a glittering gala celebration held at the Crown Palace Banquet Hall on August 29, 2017 the Board, Management and Staff of KCU paid tribute to youth, business owners and inspirational leaders who have made a difference in their communities. Interspersed with fusion music combining the influence of Eastern and Western culture, the lively and well-attended event included high quality door prizes and featured speaker Professor Harkirat Singh, a school trustee from Brampton Ontario.

A highlight of the evening was the presentation of a cheque for $30,000 from KCU to the Manmeet Singh Bhullar Foundation following an emotional speech from Bajinder Singh Bhullar on the plight of Sikhs in Afghanistan. Another highlight was the presentation of thirty scholarships and bursaries, for $45,000 in total, to deserving students in the following categories: Academic; Religious; Sports; High School Bursaries; University Bursaries.

For the second consecutive year the credit

“We were delighted to be able to sponsor an event of this magnitude”, said Board Chair Jaswinder Singh Gill. “It is gratifying to realize the part that KCU plays in support of education, culture, business and the betterment of our communities”. “ W e believe that sponsoring these awards is a unique opportunity for KCU to give back to our broad com-

munities and we thank our Corporate Social Responsibility Committee, Employee Advisory Committee for their hard work organizing the event,” concluded CEO Dalbir Singh Mehta.

About KCU With over $430 million in assets, KCU is a full service financial institution serving 15,000 members of the Sikh faith through six branches located in Abbotsford, Surrey (3), Vancouver and Victoria. Through our affiliation with The Exchange network, members can access thousands of surcharge/ding free ATMs across Canada.

KCU returns 10% of its net income to support community endeavours such as scholarships, bursaries, community service awards, food banks, homeless shelters and donation to schools and aligns well with KCU’s vision and mission.

Photo Credit: KCU

22 OCTOBER 2017

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Programs starting wef. October 2017

I

nformation Technology Programs, for individuals who are looking to enhance their skills with technology, from the basics of computers, to the skills and knowledge required to become and IT Technician, or Administrator. WCC offers 5 courses, which can lead to rewarding careers in this growing sector.

• Basics of Computers • Diploma in Computer Science Fundamentals • Diploma in Information Systems • Certified Information Technology Technician • Certified Information Technology Administrator

• Certified Information Technology Engineer Health Care (HCA) programs provide education and training to prepare students for a wide range of job opportunities. Students will develop the knowledge, skills and mindset necessary to work in any of the diverse job options they choose in this in-demand field.

We also offer specialized programs which provide the knowledge base and training for students to work in the challenging fields of dementia care, palliative care, and mental health, as well as medication management.

The Health Care Assistant Program

delivered by Western Community College has been granted “full recognition status” by the BC Care Aide & Community Health Worker Registry.

• Health Care Assistant • Health Care Assistant – ESL • Medication Management • Dementia Care • Palliative Care • Health Care Assistant – Introduction to Practice • Certificate in Community Mental Health Medical Office Assistant (MOA) program will teach students the procedures they will need for medical office administration. Students will learn how to communicate accurately with medical professionals and patients. They will learn the skills to perform office duties at a medical office or clinic, such as medical billing,

medical transcription, and Medical Office Procedures.

Pharmacy Assistant Program: Pharmacy Assistants perform such tasks as preparing prescribed medication, counting tablets and labeling bottles.The program will equip the students with the knowledge to accomplish these tasks.

They will become familiar with pharmacy math and pharmacy billing software.

For further details visit college website: westerncommunitycollege.ca contact college : info@westerncommunitycollege.ca

For any enquires you may contact: SURREY & Abbotsford Location: SURREY Location

Western Community College Inc. Unit 201, 12899 80 Ave Surrey, BC, Canada Office (604) 594 3500 Fax (604) 594 3505 www.westerncommunitycollege.ca

Abbotsford Location:

31838 South Fraser Way Abbotsford BC 604-776-1301 Email: info@westerncommunitycollege.ca

SELFIE LE RE BHAI........

Bakhshish Singh Sidhu Zira Owner at BASANT PRODUCTION LTD ,BASANT FOREX LTD. with Amy Virk Film star and Punjabi singer

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BOLLYWOOD bollywood

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‘kwibl’ ho ky hux XwmI bxygI ‘ikRS-4’ dw ih`sw bwlIvuf iv`c jd iek s&lqw iml jwvy qW cMgIAW i&lmW imlx dI lVI l`g jWdI hY[ Aijhw hI kuJ XwmI gOqm nwl hoieAw hY[‘kwibl’ i&lm ny XwmI gOqm dw drjw vDwieAw hY qy lok aus nUM kwibl hIroien vI smJx l`g pey sn[ iriqk nwl i&lm dw ArQ v`fI Cwl mwrn dy brwbr hY[s`cmu`c ieh Xog qy Xogw pRqI idlIN ipAwr hY jwˆ iPr XwmI gOqm ‘Xogw’ dy bhwny Awpxy srIrk idKwvy nwl mIfIAw, drSkwˆ qy i&lm jgq nUM Awpxy v`l iK`cx dy Xqn krdI hY[ ‘Xogw idn’ ‘qy aus dIAwˆ kwrvweIAwˆ qy iPr qYrwkI Gr jw ky qYrwkI pihrwvy ‘c hI Xog Awsx krny qy ienHwˆ dIAwˆ bwkwiedw qsvIrwˆ iK`cxw qy soSl mIfIAw dI nzr krnIAwˆ, XwmI gOqm dI ieh Kws hlcl hYrwn vI krdI hY qy aus dI glYmr pRqI Bu`K vI drsw rhI hY[XwmI ny ies nUM isr& Xog pRym hI

ikhw hY[ ‘srkwr-3’ rwm gopwl vrmw dI ieh i&lm cwhy s&l nhIN rhI pr XwmI gOqm dw Aimqwb b`cn vwlI i&lm dw ih`sw hoxw hI Awpxy-Awp ‘c iek &Kr vwlI g`l hY[ pMjwbI i&lmwˆ qoN iriqk q`k i&lm kr lYxI qwˆ XwmI ny qr`kI kIqI hY[ ikRkt jgq ‘c vI aus dI crcw hY[ XwmI hux AwpxI swDwrn id`K nwl vI pRBwivq kr rhI hY[ hux XwmI nUM jd dw pqw l`igAw hY ik ‘ikRS-4’ vI aus nUM iml rhI hY qd dw aus dw idl hor bulMd ho igAw hY[ XwmI leI mOky bhuq hn, ieh auh vI jwxdI hY[‘ipRAMkw copVw nUM ipCwˆh krky ‘ikRS-4’ dw ih`sw bxnw dI bwzI XwmI gOqm dy h`Q l`gI hY[ies s&l lVI dw ih`sw bxnw koeI CotI g`l nhIN hY mqlb ik hux XwmI nUM kwmXwb hox qoN koeI nhIN rok skdw[ Courtsey: Yaadwinder

zInq Amwn nUM lweIP tweIm AcIvmYNt AYvwrf nwl kIqw snmwinq

mwfl Aqy Adwkwrw zInq Amwn nUM isnymw dy Kyqr ivc aus dy SlwGwXog Xogdwn leI fI. sI. d`Kx eySIAw iPlm auqsv (fI. sI. AY~s. ey. AY~P. AY~P.) ivc lweIP tweIm AcIvmYNt AYvwrf nwl snmwinq kIqw igAw[ BwrqI mUl dy AmrIkI cYrItybl PRwˆk ieslwm ny 65 swlw ies Adwkwrw nUM snmwinq kIqw[ CyvyN swlwnw iPlm auqsv dy AwKrI idn 8 sqMbr nUM purskwr pRwpq krky zInq ny ikhw ik ieh Swm aus leI byh`d Xwdgwr rhygI[ Courtsey: JB

24 OCTOBER 2017

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Huge responsibility to present Saina Nehwal on big screen: Shraddha Kapoor

A

s Shraddha Kapoor gears up to bring the journey of ace Indian shuttler Saina Nehwal to the big screen, the actor says it will be one of the most challenging projects of her career. “I feel her (Nehwal) career is going great guns, especially the way she has bounced back after her injury, it is tremendous and so inspiring.

It is a huge responsibility on all of us to make sure that we do a thorough job of presenting her on the big screen. It is a daunting and challenging job,” said Shraddha.

Shraddha is currently busy doing preparation for the biopic on the 27-year-old London Olympics bronze medallist and the actor says she is enjoying playing badminton. “I fell in love with the game when I started playing it.

But it is very challenging. On the days when I practice badminton, my days are completely different and I am a different person when I don’t play. I usually start playing it from 6 am in morning everyday for two hours or so. We aim to practice every day but if my arms or legs get too sore then I don’t do the class. I feel tempted to play that time as well

but I have been advised not to play as I would get prone to injuries.”

Shraddha, 30, says she often texts the badminton star when she has queries regarding the game. “She is so prompt and helpful always. I shared a video of me practicing badminton and she gave me her feedback. She is such a inspirational person.”

When asked if Saina would be seen in a cameo appearance in the film, the actor says, “It is all work in progress so you never know.”

Courtesy: PTI

Happy Diwali To all

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pnIr pOpkOrn

Swm dI cwh dy nwl kuJ ctptw Kwx dw mn krdw hY[ Aijhy ivc pnIr nwl bxy pOpkOrn bxw skdy ho, jo suAwd hox dy nwl-nwl hYldI vI hoxgy Aqy b`icAwˆ nUM vI kwPI psMd Awauxgy AwE jwxdy hwˆ ies nUM bxwaux dw qrIkw sm`grI: 41 1/4 k`p pnIr (ikaUbs) 41/4 k`p mYdw 41 1/2 cmc Adrk-lsx pyst 41/2 cmc lwl imrc pwaUfr 41/2 cmc kwlI imrc pwaUfr 41/2 cmc grm mswlw 41/2 k`p bRY~f kRms (bRY~f dw cUrw) 4nmk svwd muqwbk 4pwxI loV muqwbk 4qyl loV muqwbk ivDI 1. sB qoN pihlwˆ bRY~f kRms ivc nmk Aqy lwl imrc imks krky sweIf ‘qy r`K idE[ 2. dUjy bwaUl ivc mYdw, nmk, lwl imrc, kwlI imrc, grm mswlw Aqy pwxI pw ky iek sMGxw Gol iqAwr kro[ 3. ies Gol ivc pnIr pwE Aqy pnIr dy cwry pwsy cMgI qrHwˆ mYdw lgwE[ 4. pnIr nUM Gol ‘coˆ k`Fdy jwE Aqy bRY~f kRms nwl cMgI qrHwˆ rol krky 15 imMt Pir`j ivc r`Ko[ 5. iPr kVwhI ivc qyl grm kro Aqy ienHwˆ nUM fIp PRweI kr lE[ 6. hlky BUry Aqy golfn hox ‘qy ienHwˆ nUM itSU pypr ‘qy k`F lE qwˆ ik PwlqU qyl inkl jwvy[ 7. grmw-grm pnIr pOpkOrn iqAwr hn, ienHwˆ nUM sOs jwˆ ctnI nwl srv kro[

Sagittarius

Manish Kumar Arora, 91-9871062000

Aries ( 21 March – 19 April ) – This is a time for streamlining your life, getting organized, and solving problems in practical ways. You benefit from a sense of stability as well as positive feedback from superiors. You are also more credible and

Leo ( 23 July – 22 August ) - The urge for adventure and new experiences that introduce you to new cultures, beliefs, or feelings is likely very strong.

Fortunate events occur as a direct result of your willingness to entertain the unusual and to think outside of the box.

MANISH’S ZODIAC PREDICTIONS - october 2017

****Dates of Zodiac Signs have been taken according to Vedic System of Astrology

Taurus ( 20 April – 20 May ) - This is a time when you are more willing to take personal risks. There may be unexpected events that free you from confining situations or past conditioning patterns. You are more inspired, and your personality fairly bubbles with bursts of enthusiasm.

Virgo ( 23 August – 22 September) - Sudden opportunities to expand your horizons, such as through travel, adventure, or learning can arise and jolt you out of your routine. Many of you will be strengthening relationships and, while it’s not necessarily easy going, you’ll reap the rewards later.

Gemini ( 21 May – 20 June )– You would be able to bring more imagination to bear on your goals and ambitions now.It could be an excellent period promising much success in terms of love and relationships, provided you are willing to work on it and

Cancer ( 21 June – 22 July )- You are learning to rely on yourself and to take care of things that have undermined your confidence in yourself and in your life.You might find your ideals taking a more spiritual turn, thus involving you more in community and religious projects.

Libra

Scorpio

( 23 September – 22 October) - Major changes in the structure of your close personal relationships, and in your attitude towards them, are in store. You are more able to get in touch with your subconscious mind, and confronting your fears can be quite pleasurable during this period.

(22 November -21 December) – This period can bring closure or re-evaluation to issues you have been dealing with regarding learning, communication andpersonal projects. Love is working in your favor but encounters some questions. More opportunities for, and less restrictions on, leisure time are in store for you.

( 23 October – 21 November ) - This is a time for streamlining your life, getting organized, and solving problems in practical ways.

Your deep awareness of keeping track of your health and taking better care of your own needs will help you harness some of your active energy.

Capricorn (22 December – 19 January) - Your worldly goals may be watered down as you focus more on personal affairs.

Some of you might be leaning towards a more spiritual, creative, or artistic career.Superficial areas of your life get removed and you are freer to express your authentic self.

Aquarius (20 January – 18 February) - Your long-term goals and wishes tend to be broad or ahead of the times just now. You may particularly enjoy dreaming up ideas for the future.You may discover new interests and desires that help you to rid yourself of attachments

Pisces

(19 February – 20 March) - Connections that further your career goals are made this month, and partnerships, social life, and career are all tied to one another. This is a favorable time for love and romance. You will develop new friendship which will be very rewarding and helpful

www.facebook.com/manishastroconsultant E-mail: manishastrologer@rediffmail.com

26 OCTOBER 2017

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‘Zdr mYmorIAl mylw vyKx leI hzwrwˆ drSk phuMcy’

srI,bI.sI ( srijMdr dUhVw) klovrfyl rofIE iv`c ieMfo knyfIAn vrkrz AYsosIeySn Aqy gytvyA pIzw dy mwlk jvwhr p`fw vloN 10 sqMbr idn AYqvwr nUM ZdrI bwbyAwˆ dI Xwd iv`c slwnwˆ Zdr mYmorIAl mylw klovrfyl rofIE srI dI Ku`lI grwaUNf iv`c krvwieAw igAw[ ij`Qy bhuq swry bulwryAwˆ ny Aqy ieMfIAn kONslyt vYnkovr AmrjIq isMG ny dyS Bgqwˆ nUM Xwd kridAwˆ qkrIrwˆ kIqIAwˆ Aqy

ZdrI JMfw lihrwieAw igAw qy hr swl dI qrੵwˆ sovInwr rIlIz kIqw igAw[ duiphr 3 ku vjy qoN iPr rMgwrMg poRgrwm SurU kIqw igAw jo Swm 8 vjy q`k c`ilAw[ ijs dI SurUAwq lokl klwkwrwˆ qy ieMfIAw qoN AweI gwiekw joqI ivrk ny Awpxy gIqwˆ nwl kIqI qy pwiksqwnI gwiekw &rhw Kwn ny mylw A`gy qoirAw Aqy iPr turMto qoN Awey DIrw ig`l ny kVkdI Du`py rMg bMinAw[

styz sMcwlk dI BUimkw divMdr bYnIpwl ny bwKUbI inBweI[ imMtu DUrI qy dljIq kOr dI joVI ny bwbyAW nUM rgVw lw ky sB dw idl moihAw[ gwiekw jsmIn sYNfls, ARMimq mwn Aqy gYrI sMDU ny styz qy iek`iTAwˆ gw ky drSkwˆ dw KUb mMnorMjn kIqw[ kulvMq FysI qy jvwhr p`fw ny mylw vyKx Awey hoey drSkwˆ dw Aqy Awpxy smUh swQIAwˆ dw DMnvwd kIqw[

Photo Credit: Sukha Durha

28 OCTOBER 2017

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Successful fundraising dinner HELD ON Sept 22

for cops for cancer by Hand on Back Society at New Era Banquet Hall Delta. Attended by Delta Police Chief, Minister Jinny Sims. About 500 people enjoyed the night and contributed THERE IN.

surKIAW iv`c rihx dI AwdI hY AYmI jYksn ‘eyk dIvwnw Qw’ nwl Apxw bwlIvuf fYivau krn vwlI AYmI jYksn i&lmW dI sPlqw AsPlqw qoN Al`g hmySw crcw iv`c rhI hY[rjnIkwˆq dI i&lm ‘2.0 robyt’ ny AYmI jYksn nUM iPr ihMdI isnymw ‘c pUrI qrHW sQwpq kr dyxw hY[ AYmI ny AweI.pI.AYl. qoN lY ky kwˆs i&lm PYstIvl q`k Awpxy-Awp nUM ^brwˆ ‘c r`iKAw hY[ hwlwˆ ik AYmI dy pihrwvy nUM lY ky g`lwˆ bhuq hoeIAwˆ hn pr AYmI ies sB nUM rjnI sr dI i&lm leI lwhyvMd pRcwr mMn ky cl rhI hY[ vYsy AYmI nUM fr vI hY ik rjnIkwˆq dI ieh i&lm ikqy Agwˆh nw clI jwey ikauNik ies dI irlIz imqI dw AYlwn nhIN ho irhw hY[ ies dOrwn iek AMgryz vIfIE inrmwqw ny AYmI nUM AwpxI pihlI ihMdI i&lm leI ilAw hY[ aus ny AYmI nUM ikhw hY ik auh kw&I pqlI hY qy aus nUM Awpxw vzn 10 iklo hor vDwauxw cwhIdw hY[ rjnIkwˆq dI ieh hIroien socdI hY ik ieQy guMmnwm hox vwlI g`l hY[ AYmI jYksn dI iek qwiml i&lm vI Aw rhI hY[ ieh i&lm ‘kueIn’ dw rImyk hY[ AYmI jwxdI hY ik jd ies smyN aus dI pUrI crcw hY ies leI ieh pRcwr aus dy h`k ivc jwx vwlw hY, AYmI nUM ivhly nhIN rihxw ipAw[ pRcwr hwˆ-p`KI hoieAw jwˆ nwˆh-p`KI, aus nUM lwB hI hoieAw hY[ AYmI ny do nvIAwˆ i&lmwˆ Aijhy pRcwr nwl hI pRwpq kr leIAwˆ hn[AYmI dI lv lweI& vI pRqIk b`br bwAd rukI hoeI hI lg rhI hY[pihlI i&lm nwl hoey cricAW qoN bwAd AYmI isMgl hI rihxw cwhuMdI hY[ Courtsey: Yaadwinder

30 OCTOBER 2017

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AweI kYnyfw ivAwhI WRITTEN BY .....PROF AVTAR SINGH VIRDI

Contd. from previous issue (Part 15) “kI mYnUM sYm lYx AwieAw hovygw? jy nw AwieAw qwˆ mYN kI krwˆgI? ik`Qy jwvwˆgI?”, AYho ijhy AjIb svwl mYnUM frweI jw rhy sn[ myrIAwˆ A`Kwˆ sYm nUM l`Bx l`gIAwˆ[ i&r myrI nzr sYm ‘qy peI[ auh &u`lwˆ dw iek guld`sqw lY ky myry v`l Aw irhw sI[ AYny s&r bwAd pihlI vwr myry mUMh ‘qy iek cYn BrI muskwn AweI[ myrw idl kIqw ik sYm nUM Gu`t ky gly imlwˆ[ myrI nzr sYm dy ip`Cy dUr KVy Awpxy s`s-shury ‘qy peI Aqy mYN Awpxy-Awp nUM kwbU kIqw[ sYm ny guldsqw &Vw ky mYnUM iek pwsy qoN AwpxI ih`k nwl lwieAw[ mYnUM bhuq cMgw l`igAw[ mYN s`s-shury, jyT-jTwxI Aqy nnwx dy pYrIN h`Q lwieAw[ mYN Awpxy jyT-jTwxI dy Coty b`icAwˆ nUM ipAwr id`qw[ i&r mYnUM kuJ AwpxI hoS ijhI AweI sI[ mYN Awly duAwly dI sw&s&weI vyK ky hYrwn sI[ ikMnwˆ &rk sI ieMfIAw dw Aqy ie`Qy dw! mOsm TMfw, is`lw-is`lw Aqy sw& sI[ hvw AYnI sw& sI ik XkIn hI nhIN sI Aw irhw ik swfI klpnw vwlw svrg myrIAwˆ A`Kwˆ dy mUhry sI[ lok AYvyN qwˆ nhIN sI kYnyfw Awaux nUM qrsdy[ AsIˆ do kwrwˆ ivc eyArport qoN in`kl pey[ ikQy luiDAwxy dIAwˆ BIV-BV`ky vwlIAwˆ im`tI-G`ty Aqy ic`kV nwl ilbVIAwˆ tu`tIAwˆ sVkwˆ, Aqy ikQy kYnyfw dIAwˆ sw&suQrIAwˆ p`DrIAwˆ Ku`lIAwˆ-fu`lIAwˆ sohxIAwˆ sVkwˆ! Awpxy K`by pwsy cwˆdI vrgI br& nwl Fky phwVwˆ dI lVI vyK ky mYN bVI mdhoS ho rhI sI[ sYm myrI bgl ivc bYTw sI[ mYnUM sB kuJ bhuq cMgw l`g irhw sI[ myry shury Gr swfIAwˆ donoN g`fIAwˆ iek gurduAwry jw ky ru`kIAwˆ[ “clo swry m`Qw tyk leIey[“, myrI s`s ny ikhw[ “ieh nwnksr gurduAwrw hY”, sYm ny mYnUM d`isAw[

AsIN swry AMdr gey[ gurduAwrw qwˆ kmwl dw sohxw sI[ myrw mn hor vI iKV igAw[ m`Qw tykx bwAd AsIN lMgr CikAw[ s`cmuc kYnyfw qwˆ svrg hI sI[ AsIN Gr phuMcy qwˆ myrI mUMh bolI BUAw jwxI myrI ivcolx pihlwˆ hI Gr dy bwhr ieMqzwr kr rhI sI[ myrI s`s ny myry Gr AMdr dwiKl hox qoN pihlwˆ kuJ Sgn kIqy[ mYN AMdr geI Aqy vyiKAw ik Gr bhuq hI sohxw sI[ myrI BUAw ny mYnUM iek so&y ‘qy ibTw id`qw[ swry myry koloN myry s&r bwry, myry mMmI-fYfI, BYx-Brw bwry Aqy myry bwry pu`Cdy rhy[ myrI jTwxI cwh dy nwl smosy, bdwm, kwjU, sOgI, K`t-imTw BujIAw Aqy keI qrwˆ dI imTweI lY ky AweI[ swirAwˆ ny cwh pIqI[ mYnUM bhuq ijAwdw nINd Aw rhI sI[ mYN BUAw dy kMn ivc d`isAw ik mYN Arwm krnw cwhuMdI sI[ BUAw Aqy myrI s`s mYnUM pOVIAwˆ cVH ky iek kmry ivc lY ky AweIAwˆ[ “lY sonIAwˆ, Awh eI qyrw kmrw ‘qy Awh pey ny qyry AtYcI[ nwl hI juVdw vwSrUm hY[ k`pVy bdl ky Arwm kr lY[“, myrI s`s ny ikhw[ mYN J`tpt Awpxy k`pVy k`Fy, vwSrUm ivc jw ky k`pVy bdly Aqy bwhr Aw ky plMG ‘qy lMmI pY geI[ J`t hI mYnUM nIˆNd Aw geI[ mYnUM myrI s`s ny rwq 8 ku vjy auTwieAw[ mYˆ au~T ky Swvr ilAw Aqy Q`ly ikcn ivc Aw geI[ “mYnUM bhuq nINd hI AweI hoeI sI[ ies leI pqw hI nhIN l`igAw ik mYN ikMnI dyr su`qI rih geI[“, mYN AwpxI s`s Aqy jTwxI nUM ikhw jo rwq dw Kwxw lgBg bxw hI cu`kIAwˆ sn[ “AYny lMby s&r qoN Aw ky ieMj hI huMdw hY[ qYnUM hwly iqMn-cwr idn l`g jwxy ny pUrI qrwˆ TIk hox nUM[“, myrI jTwxI dljIq ny ikhw[ mYN sbjIAwˆ dy fONgy lY ky fweIinMg tybl ‘qy r`Kx clI geI[ mYN i&r ikcn vl kuJ hor lYx c`lI qwˆ sYm ny mYnUM ieMfIAw nUM &on lgw ky &Vw id`qw[ “hYlo… mMmI jI siq sRI Akwl…mYN TIk-Twk phuMc geI hwˆ[ sB TIk hY[ Qkwvt bhuq hoeI hY[ isr vI Bwrw ijhw hY…hwˆ, qusIN vI Awpxw iKAwl r`iKE…swirAwˆ nUM siq sRI Akwl[ mYN i&r &on krwˆgI[“, myry ivc bhuqI g`l krn dI ihMmq nhIN sI[ ies leI mYN jldI g`l ^qm kr id`qI[ nINd hwly vI AYnI AweI hoeI sI ik idl krdw sI i&r jw ky sON jwvwˆ[ AsIN swirAwˆ ny Kwxw KwDw[ AsIN Bwˆfy ikcn ivc iljw ky if`S-vwSr ivc lgw id`qy[ “myrw isr hwly vI bhuq Bwrw hY mMmI jI[ mYN kmry ivc jw ky lyt jwvwˆ?”, jdoN myry koloN nINd brdwSq qoN bwhr huMdI l`gI qwˆ mYN AwpxI

s`s nUM pu`iCAw[ myrI s`s ny huMgwrw Br ky jwx dI iejwzq dy id`qI[ mYN qwˆ plMG ‘qy pYNidAwˆ hI i&r sON geI[ mYnUM nhIN pqw l`gw kdoN sYm AwieAw Aqy myry nwl sON igAw[ Agly idn jd mYN au~TI qwˆ sYm kMm Aqy clw igAw sI[ mYN &RY~S ho ky Q`ly ikcn ivc geI[ “nINd cMgI AweI?”, dljIq ny pu`iCAw[“ hwˆ, pihlwˆ nwloN TIk hY[“, mYN jvwb id`qw Aqy dljIq cu`tkI ijhI lY ky h`s peI[ mYnUM QoVI dyr bwAd smJ AwieAw auh ikauN h`sI sI[ myrI s`s vI au~Qy hI KVI sI[ mYN qwˆ Srm nwl bVI k`cI hoeI[ “vyK qwˆ ik`dwˆ mUMh lwl ho igAw!”, dljIq ny ikhw[ mYnUM koeI g`l nw su`JI[ “mYN kuJ kMm krvwvwˆ”, mYN kuJ dyr soc ky pu`iCAw[ “koeI g`l nhIN, do ku idn Arwm kr lY[ swrI aumr kMm hI krny ny[“, dljIq ny ikhw[ “mYN Awpxy k`pVy itkw lvwˆ?”, myrI s`s ny huMgwrw BirAw Aqy mYN Awpxy kmry ivc clI geI[ myrI s`s myry nwl pUrI Ku`lH ky g`l nhIN sI kr rhI[ mYN jw ky Awpxw ibsqrw sY~t kr rhI sI ik mYnUM Xwd AwieAw ik mYN qwˆ auh qvIq sYm dy isrHwxy Q`ly r`Kxw sI[ mYN duic`qI ivc pY geI[ mYnUM ies qvIq dI koeI loV nw l`gI[ sB kuJ qwˆ TIk c`l irhw sI[ pr myrI s`s myry nwl ikauN nrwj l`gdI sI? jy ikqy sYm Srwb C`f dyvy qwˆ ikMnw cMgw hovy! jy mYN ieh qvIq su`t idAwˆ Aqy i&r koeI muiSkl AweI, qwˆ pMfq nUM i&r kI khwˆgI? mYN JUT bol dyvwˆgI[ i&r hor aupwA leI pMfq hor pYsy mMgygw[ ibhqr ieh hI hY ik ieh aupwA pUrw kr hI lvwˆ[ pr ies qvIq nUM r`Kwˆ ik`Qy? jy iksy ny vyK ilAw qwˆ kI jvwb idAwˆgI? sYm vwly isrHwxy ivc Cupw idMdI hwˆ[ hwˆ, ieh TIk hY[“, mYN AMdroN drvwjw bMd kr ilAw Aqy iek isrHwxy ivc qvIq Cupw ky r`K id`qw[ ies qoN bwAd mY drvwjy dw qwLw vI KolH id`qw Aqy drvwjw vI[ mYN Awpxy k`pVy sY~t krn l`g peI[

Contd. in next issue

HAPPY DIWALI TO ALL

32 OCTOBER 2017

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A Girl in a Whirl Contd. from previous issue (Part 14) We with Jassi’s mom went to see the pandit again and told him everything.

“When we pray to god, our sins burn, obstacles are bound to be there.

Therefore, when we do astrological treatments and feel hurdles in our way, just understand that treatment is working effectively. Never leave any treatment or prayer incomplete. I’m also praying to Mars for you.

That’s why you are feeling so much stress. Just complete your prayer calmly; Mata Rani will bless you with everything.”, the pandit explained.

The pandit took out some cardamoms from a red color bag and gave me some of them. He asked us to boil five of them in our morning tea water. He told that the tea would keep our mind calm. He asked me to cast the charm into a water stream after my forty-day

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meditation. He also asked me to see him before going for my interview in Canada embassy.

We came home. I did as the pandit had told me. My forty-day prayer was complete on March 14. I cast the charm into Sutlej River. I got my interview letter on March 16. Canada embassy had called me to Delhi for an interview March 25. We went to see the pandit again. We told him about my interview.

He made another charm and gave that to me. He asked me to keep that in my purse at the time of my interview.

My dad and I reached Delhi by Shan-ePanjab train a day before my interview day. I had secured all my marriage pictures, documents and passport in my bag very carefully. I had placed the charm in the internal pocket of my purse safely.

I was interviewed. An English lady officer asked me many questions. God knew why I was feeling that it would be alright whether I get the visa or not.

I was feeling both ways leading to my death. I answered every question boldly.

She asked me to wait in the lobby. My name was announced after about one and a half hours and I was called to the wicket number four. I was given immigration visa. My dad came out very happy. We saw that a married girl like me was crying bitterly. We learned that somebody had stolen her passport from her purse. She was also married

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in Canada and she had come to get immigration visa. Her mom, dad and brothers were with her. All of them were very upset. They were unable to decide what to do. Then, a well-educated person adviced them to complain to the embassy and find out on their CCTV video footage what had happened.

Well, we went to Sri Sees Ganj sahib Gurdwara, paid our obeisance, listened kirtan and had langar. My dad called Sam around 7 A.M. Canada Pacific Time and told him that I had got visa. We also called Ludhiana and gave this news. We went to Paharh Ganj, boarded a bus and left for Ludhiana. We reached Ludhiana around 6 A.M. Mom, Meenu and Sunny were very happy for my visa. But I had no excitement for it.

“My didi got visa for Canada. Didi, you don’t look happy.”, Meenu asked my chirpily.

“Meenu, I’m very tired because of traveling.”, I replied.

We were really very tired. First dad and then I had a shower. Then after having breakfast, I went to my room and slept.

Meenu went to her college and Sunny to his school. Mom took care of all my documents and passport and put them at a safe place. Then mom got busy in domestic chores.

Contd. in next issue

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BUZÔMXÐÀf Afg¦fʳffBþ IYSXZÔ: A¦fSX Af´f A´f³fZ WXû¸fMXfCX³f ÀfZ QcSX WX`Ô °fû A´f³fZ B»ffIZY IZY »fû¦fûÔ IYû Af´fÀf ¸fZÔ BIYÿf IYSXIZY EIY dQUf»fe RÔY¢Vf³f ¸f³ffEÔÜ dþÀf¸fZÔ IYBÊ ÀffSXZ ¦fZ¸Àf AüSX Ed¢MXdUMXe SXJZÔÜ BÀf¸fZÔ Vffd¸f»f WXûIYSX ¶f¨¨fûÔ IYû ¶fWXb°f ¸fþf AfE¦ffÜ d¦fµMXÐÀf AüSX IYfOXÐÀf: Af´f A´f³fZ ¶f¨¨fûÔ IYû IYfOXÐÀfÊ ¶f³ff³fZ IYû IYWXZÔ AüSX CX³WXZÔ A´f³fZ RiYZÔOXÐÀf IYû WX`ÔOX¸fZOX d¦fµMX QZ³fZ IYû IYWXZÔÜ ¹fZ IYf¸f IYSX³fZ ¸fZÔ CX³WXZÔ ¶fWXb°f ¸fþf AfE¦ff AüSX Uû BÀf ´fUÊ IYû EÔþfg¹f ·fe IYSX ´ffEÔ¦fZÜ ¸fQQ IYSXZÔ – A´f³fZ §fSX ¸fZÔ IYWX³ff ¶f³ff¹fZÔ, CXÀfZ ´f`IY IYSXZÔ, ´fbSXf³fZ IY´fOXZ ´f`IY IYSXZÔ AüSX CX³WXZÔ þ÷YSX°f¸fÔQûÔ IYû ¶ffhMX QZÔÜ BÀfÀfZ Af´fIYû ·fe RYe»f ¦fbOX R`Y¢MXSX AfE¦ff AüSX CX³WXZÔ ·fe A¨Lf »f¦fZ¦ffÜ Courtesy: zenparent

34 OCTOBER 2017

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bMdI CoV idvs dI is`K jgq iv`c ieiqhwsk mhq`qw

dIvwlI rOSnI dw iqauhwr hY, ies idn dIvy jgw ky hnyry nMU dUr kIqw jWdw hY[dIvwlI dw mh`qv is`K ieiqhws iv`c bVw Kws hY[ieh iqauhwr mIrI pIrI dy mwlk CyvyN pwqSwh sRI gurU hirgoibMd swihb jI gwvlIAr dy iklHy ‘coN irhwA hox Aqy 52 ihMdU rwijAwˆ nUM irhwA krwaux dI KuSI ivc ‘bMdI CoV idvs’ dy nwm nwl dyS-ivdyS ivc bVI SrDw Bwvnw nwl mnwieAw jWdw hY[ izkrXog hY ik CyvyN pwqSwh sRI gurU hirgoibMd swihb jI nUM aus smyN dy mugl bwdSwh jhwˆgIr v`loN lgBg do swl iqMn mhIny gvwlIAr dy iklHy ivc nzrbMd kIqw igAw sI[bMdIAwˆ nwl rihMidAwˆ gurU jI ny sdIAwˆ qoN d`by Aqy gulwmI ivc jIaux vwly lokwˆ leI AzwdI dI mSwl jgweI Aqy iklHy AMdr kYd dw sMqwp Bugq rhy rwjy gurU jI dy SrDwlU bx cu`ky sn[ jhwˆgIr bwdSwh 1612 eI. ivc bImwr ho igAw[ jdoN hkImwˆ, Awid dy ielwj qoN TIk nw hoieAw qwˆ nUrjhwn hzrq inzwmu`dIn AOlIAw pws lY ky geI, ijQy sweIN mIAwˆ mIr Aqy PKru`dIn vI bYTy sn[ ijQy sweIN mIAwˆ mIr ny jhwˆgIr nUM ikhw ik qusIN is`Kwˆ dy CyvyN gurU nUM ibnw iksy kwrn nzrbMd kIqw hoieAw hY[ bwdSwh jhwˆgIr ny ies g`l dw pCqwvw kIqw Aqy gurU jI dI irhweI dy hukm zwrI kr id`qy sn[prMqU gurU jI AwiKAw ijMnHwˆ icr aunHwˆ dy nwl iklHy iv`c nzrbMd 52 ihMdU rwjy Aqy hor rwjsI kYdI jo irhwA nhIN kIqy

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jwˆdy [ auh iklHy ‘coN bwhr nhIN Awauxgy[ bwdSwh ny AwiKAw ik ijhVy gurU dI kMnIN jwˆ h`Q PVH ky Aw jwx aunHwˆ nUM irhwA kIqw jwvy[ gurU jI ny 52 klIAwˆ vwlw colw islvwieAw[ ies qrHwˆ 52 ihMdU rwjy coly dIAwˆ klIAwˆ Aqy dovyN h`Q PV ky bwhr Aw gey[ irhweI qoN bwAd sRI gurU hirgoibMd

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swihb BwrI igxqI ivc is`K sMgqwˆ nwl sRI AMimRqsr ivKy pu`jy[ Awp jI dy ieQy Awaux ‘qy swry is`K jgq ny AQwh KuSIAwˆ mnweIAwˆ Aqy s`cKMf sRI hirmMdr swihb, sRI drbwr swihb ivKy ies idn KuSI ivc dIpmwlw kIqI geI Aqy iesy idn dIvwlI vI mnweI jw rhI sI[ ies idn qoN is`Kwˆ

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vwsqy bMdI CoV idvs (dIvwlI) iek piv`qr idhwVw bx igAw Aqy is`K jgq hr swl sRI AMimRqsr ivKy iek`iTAwˆ ho ky bMdI-CoV idhwVw mnwaux l`gw[ ies qrHW is`K jgq dw dIvwlI nwl iek ieiqhwisk irSqw juV igAw[ Courtsey: Yaadwinder Sharma

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Diljit Dosanjh looks intense as a soldier in his next movie

A

ctor Diljit Dosanjh has shared the first look at his character from an upcoming Punjabi film he will be a part of. The yet untitled film will be based on World War I and he will play a soldier in it.

Diljit also shared a vague release date for the film. “Film Based on #Worldwar1...Releasing Early 2018,” he wrote in a tweet.

In the photo, Diljit is dressed in a soldier’s uniform, fastened with leather belts. His face and uniform are splattered with blood and dirt as looks ahead with a stern expression on his face. Is it weird how much he looks like Ranbir Kapoor from this angle?

A few days ago, he posted more pictures from the film sets. “Its a moment of Honor to be standing next to living Legend Yograj Singh Ji...#Worldwar1,” he wrote in one of the tweets.

His fans were impressed with the new look and showered the actor with several praises. “The much awaited and very promising look...all the best Bhaji,” a fan wrote. “Wow 2018 starting will b rocking with ur movie WW1..all the best. Eagrly waiting paji,” wrote another.

Diljit is also working on another film by Shaad Ali, co-starring Taapsee Pannu and Angad Bedi.

Courtesy: HT

Priyanka Chopra is all smiles as she meets UNICEF’s youngest goodwill ambassador at UN’s Global Goals Awards

How does she manage to do all this so effortlessly? This is what fans of Priyanka Chopra are asking thinking if the diva has made clones of herself. After rocking the Emmy Awards on Monday, the lady attended the Global Goals Awards held at the UN General Assembly in New York City.

She chose a crisp white gown with full sleeves and wore her hair in side waves. A pair of danglers and soft makeup completed her look. It was a night to felicitate and honour young people who were working for the upliftment of war victims and others in various areas.

Courtesy: bollywoodlife

36 OCTOBER 2017

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PICS thanks

S

their supporters as they celebrate their successful 30th Anniversary Gala URREY, BC – September 20th, 2017

Progressive Intercultural Community Services (PICS) Society extends a sincere thank you to everyone who supported and attended their 30th Anniversary Gala on September 16th, 2017 at the Fraserview Banquet Hall in Vancouver.

The evening was filled with more than 700 people who shared in a vision of supporting PICS programs that create an inclusive and mutually respectful society. The unconditional support was overwhelming from the community, business owners and politicians. PICS Society was embraced by different religious temples including Ross Street Gurdwara, Khalsa Diwan Society, and Sri Guru Singh Sabha Temple. A certificate of Appreciation was presented to PICS Society by Councilor Yousef Barakat, President of the Canadian Arab Forum of BC. PICS also received generous support from business organizations who sponsored the event including Vancity, and Khalsa Credit Union. Other participating businesses included the City of Surrey, Envision Financial, RBC, Canadian Western Bank, Remedy Pharmacy, AMC Insurance, Cooperative Insurance, Standard Insulation and the Indian business community at large. Their contributions enable PICS to continue providing services and programs for the community.

The media’s continuous support over the years is incredibly appreciated by all at PICS Society. You are a voice for us to reach out to the community.

The support PICS received from government dignitaries and the congratulatory message received from Prime Minister Justin Trudeau was appreciated. Their recognition is a reason for motivation for PICS to continue its efforts in the community.

The night included speeches from MP’s John Aldag and Sukh Dhaliwal. PICS is forever indebted to them for the countless support they’ve shown the society.

Ministers Harry Bains, Jinny Sims, Adrian Dix, George Chow, MLA’s Jagrup Brar, and Rachna Singh came out to show their support as well. PICS was excited to be able to share an evening of celebration with the community and hopes for many more to come.

“PICS’s hard working and dedicated staff and board of directors have made such a positive impact on the society and should be praised for their excellent work.” said PICS Board President, Bobby Pawar.

The following businesses

38 OCTOBER 2017

and people were recognized and honoured with appreciation plaques that evening: Anita Huberman – CEO, Surrey Board of Trade, Vancity, Khalsa Credit Union, Amrik Sangha, Dr. Gulzar Cheema, and Charan Singh Gill & Daljit Kaur Gill. PICS hopes to continue this working collaboration and the community service it is providing.

Also a big thanks to those who

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Photo Credit: PICS

became new PICS Lifetime members: Mr. Sangra & Baldev Sangra (Sangra Enterprises), Khalsa Dewan Society, Vancouver (Ross St. Temple), Gian Singh Dhesi, Ranbir Manj & Santosh Manj (Ex PICS staff), Jagir Singh Nagra, Dr. Jasbir Singh Mann & Dilbagh Mann (PICS staff), Parmjit Khosla, Noni Hara (Scorpio Security), Dalbir Benipal, Kuldip Singh Waraich, Manjit Dhillon (Ex PICS Board member), Dr. Harinder Dhanju, Baldev Singh Baath (Basant Motors), Amarjit Dadwal (A1 Sports), Gary Sekhon (Overseas Autobody), Shabba Hundal, Parminder Thind, Jagtar Dhaliwal (PICS staff), Perminder Chohan and Jaspal Saroya. Mr. Saroya presented PICS with a generous $20,000 cheque.

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PICS is thrilled to have had such a successful evening of celebration and recognition of the services it has been providing to the community. The contributions that were made towards PICS Society are going to go towards PICS multicultural extended care project Diversity Village.

Lastly, a special thanks to PICS Society’s founding members: Bhupinder Pannu, Amarjit Sandhu, Onkar Hundal, Gurpartap Randhawa, Gurbir Gill, and Gurdev Somal. “I would like to especially thank and bid a farewell to our former CEO Charan Gill, who dreamt, conceived, founded and built PICS into what it is today. Thank you!” said PICS CEO, Satbir Cheema.

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Ranveer Singh

talks about the changes he underwent for

Padmavati P

admavati has been making news ever since its announcement and fans could barely hold their excitement to watch DeepVeer in another film together.

Directed by Sanjay Leela Bhansali, Padmavati stars Ranveer Singh, Deepika Padukone and Shahid Kapoor in lead roles. It’s for the first time that RS will be seen playing the role of an antagonist in his film career as Alauddin Khilji in the film who is obsessed with the beauty

of Queen Padmavati.

When asked about his role in the movie, Ranveer told a leading tabloid, “It was a very difficult character to play. I am a people pleaser, admittedly. I like to spread cheer and laughter. I like to keep the atmosphere light – even if it means making stupid jokes and acting silly and crass. But, when I became Alauddin Khilji for the movie, there’s no trace of that person. Some actors are that way, where the external starts to affect the internal. At some

point during filming, everybody realized that at one point in the morning you’ll have Ranveer and the rest of the day will be Khilji. My whole energy changed. This is good, be-

cause at least I know I’m doing an honest job in the film. But, yeah, I’m almost done now and I have to say what I told myself holds true to some extent. All the darkness has been lived out, it’s been addressed. It’s almost like therapy.”

The teaser of this historical drama released few days back, while the film hits the theatres on November 17.

Courtesy: FILMFARE

Alia Bhatt

finally breaks silence on his break-up with Sidharth Malhotra

A

lia Bhatt and Sidharth Malhotra have appeared in films together and have known to share a really close bond with each other. Some said they were much more than just being good friends and instead were in a romantic relationship for quite some time. Though, both Alia and Sid never really came out and spoke about this.

Though, recently their relationship came into spotlight when the rumours of their alleged break up

40 OCTOBER 2017

started doing rounds on the internet. Earlier a source close to the actors told a leading daily, “Sidharth and Alia have split, and unlike previous instances, this time, it seems permanent. They will not get back together again. Alia and Sid are avoiding each other and are not even on talking terms now. Maybe with time, they will get back to being friends, but for now, they are maintaining a distance from each other. They were having a lot of fights in the recent times. Mutually,

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they decided it wasn’t working out and it was better to end it.”

On the other hand, Alia who has been shooting for Meghna Gulzar’s Raazi finally came out and spoke about these rumours doing rounds. Alia even went on to reveal that she wasn’t aware of these break-up updates at all. In her conversation with a leading daily, she said, “I didn’t know about that at all. Such talks (about breakup) started even before I travelled to Patiala.”

She further added, “Yes, all’s good with me (smiles). And as I said, I am good with my films and all. As for break-up talks, I think I will never stop being part of those conversations (laughs). But hopefully, for some time, there will be no ‘breakup’, ‘make-up’ or ‘link-up’ for me as I only want to think about Raazi and my other films.”

On the work front, Alia and Vicky Kaushal starrer Raazi will hit the theatres on May 11 next year.

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Courtesy: TOI

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Fashion style tips for working women

T

he work wear trend for women today is bending a lot towards floral miniatures in bold colours, and interesting capes and jackets too, say experts.

Shweta Sharma, Founder at lifestyle brands ombrelane.com and Sneha Mehta, Founder at kukoonthelabel. com, have listed work wear trends that could be looked at by the modern woman:

ries are the way to go. There is nothing more crisp and classic than pairing white and black separates together.

This combination can be a go-to look if you are running late and have no time to dress up.

Prints: Incorporating prints into work wear has given an opportunity for the modern working woman to explore several prints and motifs that describe her.

Prints can be easily incorporated into any occasion — for a meeting it can be paired with a blazer and for an evening out it can be highlighted by a necklace.

Wear Prints: Printed scarves in bright colors can instantly perk up your look.

Keeping the entire look minimal and wearing solid colors will help you stand out. It’s a great option for mid-week meetings.

Try Pastels: Neutral and darker tones are not the only options available anymore. Invest in eternal pastels, but also of the bolder ones ranging from deep reds to natural greens.

Skirt it Up: Pencil skirts to ankle-length flared ones, paired with the right top and polished accessories can be your Friday favorite.

Monotones: Monotone blazers, solid flared pants, minimal, classic accesso-

Capes and long jackets are a great investment: Important meetings are to be dealt with looking powerful and the look should command attention. A smart cape is a fashion essential.

Courtesy: IANS

Lipstick trends making waves this season : Shift from matte to creamy

I

n today’s world, people are not only conscious about how they look but also how their skin feels and lipsticks are an important factor in making or breaking your image. This makeup tool is not just about different shades or textures but also about ingredients, application and choosing the right trends, say experts.

Sargam Dhawan, Director of cosmetic and personal care brand Paul Penders India, doles out tips on some lipstick trends that are making waves this season.

The herbal route: Using vegan and organic lipstick not only protects the lips from harsh chemicals but also preserves the natural texture and colour of the lips.

Applying lipsticks with less chemicals reduces chances of lip discolouration.

Shift from matte to creamy: Creamy matte or satin finish provide a soft and smooth look while leaving the right amount of colour and shine. Creamy Matte texture is also known to stay on the lips for longer hours and avoids the lipstick to get flaky on the lips.

Ditch the nudes: Get over with the nudes already. A pale pink, a peachy coral or a vibrant fuchsia would be the perfect pick for the Indian skin this festive season.

Applying natural pink lipsticks is perfect for the desk to dine look.

The blend of orange: As we know, red never goes out of style. However, this season it’s raining orange. A subtle blend of orange in your red can get you the perfect glamorous look for the season.

Annanya Sabarwal, Country Head of cosmetic and personal care brand KIKO Milano India shares some finest trends to wear your pout in 2017.

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Top glitter coat: A glitter top coat adds a gorgeous shimmering sheen, be it over a lipstick or applied straight to bare lips.

Applying a subtle hint of glitter over your lips can make your lips pop just how you want them to. Apply your favourite lip colour and then a little amount of transparent gloss. Then add the glitter — this way, it will be fixed in all your lip.

The unconventional bold shades: Unconventional bold shades like blue, purple and grey can be a game changer for parties if worn with confidence. Rocking a bold hue draws attention to your lips and makes you stand out..

Nude mattes: Everyone is well acquainted with nude shades, natural matte lipsticks are perfect for day wear and also go with smokey eyes for evening wear.

Use natural matte shades, a tone lighter or darker to give the perfect definition to your lips.

Courtesy: IANS

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Glam up your fusion look in festive season Effortless jumpsuits and sets: Go for jumpsuits and sets if you want to keep the look simple yet classy with your effortless dressing. They are easy to carry off with comfortable silhouettes, pastel and bright colours, tassel and pom-pom embellishments. They can be your best go-to outfits this season. Just pair a statement necklace on solids and eye-catching earrings with prints to maintain a subtle balance between your looks.

W

ith the festive season around the corner, go for a fusion look which can make you stand out, instead of going for the mundane. Here are some tips from Vajor.com — a women’s wear fash-

ion and lifestyle brand — on how to rock your festive dressing with fusion wear: Fusion dresses: Offbeat dressing is what you should be looking at to ace your festive look the right way

— from modest midi dresses with a hint of silver, embroidery work and prints, to an elegant, embellished maxi gown that can give everyone a run for their money. Dresses are the best and the most chic way to start this season on a fresh note.

Evergreen dhoti pants: For those who are a little sceptical about their outfit and want to play it safe, one can always pick up dhoti pants along with basic plain t-shirts to go with them. Dhoti pants are always a rage and come in beautiful bright festive colours and are the epitome of comfort dressing. Just throw a bold statement piece of necklace to go with your look and you are good to go.

Courtesy: IANS

Ways to travel with jewelry and keep it all 2) Buttons: Extra buttons can be made useful by using them to hang small earrings and studs and they can be put in a small box or zip pouches.

3) Straws are easy: Another creative and safe way to keep your neckpieces and chains is to put them between the straws and carry them without having to worry about breaking or the chains getting tangled.

4) Baby towels: Travel towel can be useful as well if you put your jewellery safely in between and then wrap in a soft baby towel and tie the end of the towel with hair ties.

W

hile travelling is fun but packing jewellery can be cumbersome.

Disposable plates, buttons are some of the elements that can be used to save your jewellery and time, suggest experts.

Manju Kothari, creative director at Entice and ShehzadZaveri, creative director at Minawala (jewellery brands) have listed few tricks that could work wonders:

5) Tin cases with cotton balls: The useless small tin containers can be used ideally for storing small jewellery like stud earrings and pendants that you don’t want to lose or break.

6) Socks: This can be the smartest option while packing jewellery in your travel bag. This will save your time in going nuts over jewellery storing options and this will work as a multipurpose compact deal of storing one necessary thing into another that will let you save a lot of space.

1) Disposable plates: The plastic disposable plates can be used to insert your earrings and studs. Wrapped in a plastic pouch, they are super accessible to carry and travel.

42 OCTOBER 2017

Courtesy: HT

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8 Benefits of rose water

he delicate rose has so much more to it than just its beauty and fragrance.

An essential component of various beauty products and regimes, its derivative, rose water, has as many benefits. A look at few of them...

1. It helps in softening the skin by hydrating, moisturizing and revitalizing it.

2. Its antioxidant properties helps strengthen skin cells and regenerate skin tissues. It also keeps wrinkles aside.

3. Its moisturizing and nourishing properties help in enhancing one’s quality of hair. In addition to this, it helps treat dandruff and slight scalp inflammations.

4. Before Indians used medicated eye drops, it has often been used to clean and soothe one’s eyes.

Also, it helps prevent and cure dark circles and puffiness around the eyes.

5. It helps in treating skin rashes caused due to the scorching heat.

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Spraying it helps relieve sunburns and itchy skin.

6. Adding few drops of rose water to your regular creams can be used for its moisturising properties 7. It can also be used as a cleanser to get rid of the dirt and dead skin off your face.

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8. Finally, it can be used to treat acne. Mix lemon juice and rose water in equal quantities, apply it and keep it on for half an hour before finally cleaning it with water helps reduce acne. Following this regime for two to three weeks creates visible effects in reducing scars and blemishes.

Courtesy: TNN

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SPOTLIGHT

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Raspberry and cream trifle

A sweet, no-cook classic dessert, jazzed up with homemade jelly, jam and amaretto liqueur.

Ingredients 4 125ml amaretto liqueur or sweet sherry 4 36 savoiardi (sponge finger biscuits) 4160g (1/2 cup) raspberry jam 41L double thick custard 4 600ml thickened cream, whi pped 4Fresh raspberries, to serve 4Icing sugar, to dust Raspberry jelly 4500g raspberries 41 1/4 cups caster sugar 41/4 cup lemon juice 42 tablespoons grenadine 41 1/2 cups water 41/2 cup white wine 48 gelatine leaves 4Cold water, to soak

Method: Step 1 To make raspberry jelly: Place raspberries, caster sugar, lemon juice and grenadine in a heatproof bowl set over a saucepan of simmering water (don’t let bowl touch water).

Cover with plastic wrap. Cook, topping up water, for 50 minutes

or until deep pink. Set aside.

Step 2 Warm 1 1/2 cups water and 1/2 cup white wine in a saucepan over low heat. Set aside.

Step 3 Soften gelatine leaves in cold water for 3 minutes. Squeeze to remove excess water. Add to wine mixture. Whisk.

Step 5 Pour the jelly mixture into a 3L trifle bowl. Cover with plastic wrap. Place in fridge for 4 hours to set.

Step 6 Pour amaretto into a bowl. Dip 1 biscuit into amaretto. Spread jam on 1 side. Dip another biscuit into amaretto. Sandwich

Step 4 Strain berry mixture through a fine sieve into a jug. Discard pulp. Add wine mixture. Whisk.

the biscuits together. Place in bowl, standing up, on top of jelly.

Continue with the amaretto, biscuits and jam, placing around bowl. Pour the remaining amaretto over biscuits. Gently pour over the custard. Cover.

Place in fridge overnight to allow biscuits to soften.

Step 7 Top with whipped cream, raspberries and icing sugar.

Bombshell Brownies

“These brownies are the bomb!

These brownies found the perfect combination of ingredients to make the fudgiest brownies yet...

Enjoy!”

degrees F (175 degrees C). Lightly grease a 9x13 baking dish.

2. Combine the melted butter, sugar, and vanilla in a large bowl. Beat in the eggs, one at a time, mixing well after each, until Ingredients thoroughly blended.

3. Sift the flour, cocoa 41 cup butter, melted powder, and salt in a bowl.

43 cups white sugar 41 tablespoon vanilla extract Gradually stir flour mixture into 44 eggs the egg mixture until blended. Stir 41 1/2 cups all-purpose flour in the chocolate morsels. Spread 4 1 cup unsweetened cocoa the batter evenly into the prepared baking dish. powder 41 teaspoon salt 4. Bake in preheated oven 41 cup semisweet chocolate chips until an inserted toothpick comes out clean, 35 to 40 minutes.

Method: Remove, and cool pan on wire rack 1. Preheat oven to 350 before cutting.

44 OCTOBER 2017

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Happy Diwali To all

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SPOTLIGHT spotlight

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Spotlight youth: Arvin Dhillon As I met this, 15 years young-teenager- for his maiden interface, I saw him coyly settling in front of me.

This Grade 10 student has dreams in his eyes and wants to make his passion of dancing his profession.

Prof. Surinder Kochhar (Shaun) LPN, FCN, M.Com, CAIIB, DIM (A freelance writer with 36 Years Exp.)

The way to keep young, is to keep your faith young. Keep your self-confidence young. Keep your hope young as Youth comes,but once in a lifetime. If you work it right, once is enough.

D

uring confabulations he informed me that he loves Bollywood dancing, Break Dancing, Hip Hopand Punjabi Bhangra.

To do justice to his height, 5’11” he loves playing basketball and loves watching cricket.He is into swimming also and is busy learning to be a Life Guard.

He has performed very well in various programs and events.

And has won a Best Dancer Award 2013, Youth Recognition

Award,and Nachdi Shaam 2016 and Bhangra Competition 2 017 in California.

He wants to be a full fledge actor. Among actors Shahrukh Khan fascinates him and he listens to Singers viz. Sukhwinder Singh, Amarinder Singh and Sherry Mann.

He is also a black belt in Karate and further perusing to have a Master’s degree in it. He is ably supported by his dad, Sukhjinder Dhillon and mum Gurinder Dhillon.

Young people need models, not critics. Praise youth and it will prosper. Otherwise, Youth can prove to be a period of missed opportunities and waste of very precious time.

46 OCTOBER 2017

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health

SPOTLIGHT

BOLLYWOOD

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HOLLYWOOD

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ppIqy dy p`iqAwˆ ivc kYNsrroDI gux huMdy hn jo ik iemaUintI nUM vDwaux ivc mdd krdy hn Aqy skvweIkl kYNsr, bRYst kYNsr vrgy kYNsr sY~ls nUM bxn qoN rokdw hY[ 2. ienPYkSn qoN bcwey srIr dI iemaUintI nUM vDwaux dy nwl ppIqy dy p`iqAwˆ dw jUs srIr ivc bYktIrIAw dI gRoQ rokx ivc shweI huMdy hn ieh KUn ivc vweIt bl`f sY~ls nUM vDwaux ivc mdd krdw hY[ 3. fyNgU ivc PwiedymMd fyNgU Aqy mlyrIAw nwl lVx ivc ppIqy dIAwˆ p`qIAwˆ dw jUs kwPI PwiedymMd rihMdw hY[ ieh buKwr dI vjHw nwl srIr dI kmzorI nUM vDx qoN rokdw hY[

4. mwhwvwrI dy drd nUM kry dUr mwhwvwrI ivc hox vwlw drd bhuq jwnlyvw huMdw hY Aqy Aijhy ivc ppIqy dIAwˆ p`qIAwˆ nUM iemlI, nmk Aqy 1 glws pwxI dy nwl imlw ky kwVw bxw lE[ ies nUM TMfw krky pIE[ ies nwl kwPI Awrwm imldw hY[ 5. KUn dI kmI ivc lwBkwrI ppIqy dy p`iqAwˆ dw rs iksy AOSDI qoN G`t nhIN hY jy quhwfI bl`f plytlyts G`t ho rhI hY qwˆ ies nUM pIx nwl bl`f plytlyts vD jwˆdIAwˆ hn bs rozwnw ies jUs nUM do cm`c iqMn mhIny q`k lgwqwr pIE[ Courtsey: JB

AYsIiftI dy kwrn 4Kwx-pIx ivc AinXimqqw 4Kwxw TIk nwl nw pcnw 4kwPI mwqrw ivc nw pIxw 4mswlydwr Aqy jMk PUf 4qxwA 4isgrt dI vrqoN 4izAwdw smyN q`k Bu`K rihxw AYsIiftI dy zrUrI l`Cx 4pyt ivc jlx 4CwqI ivc jlx 4imqlI dw Aihsws 4K`ty fkwr Awauxw 4Bu`K G`t lgxw AYsIiftI dy aupwA 1. ielwiecI jy CwqI ivc jlx hox l`gy qwˆ ielwiecI dI vrqoN kro[ ies nwl kwPI Pwiedw imlygw[ 2. Adrk dw rs Adrk dy rs ivc inMbU Aqy Sihd ivc imlw ky pIE[ ies nwl pyt dI jlx dUr hovygI Aqy AYsIiftI dI sm`isAw dUr ho jwˆdI hY[ 3. sONP sONP nUM kwPI guxkwrI mMinAw jwˆdw hY auNJ vI Kwxw Kwx dy bwAd jy qusIN sONP dI vrqoN krdy ho qwˆ auh cMgI qrHwˆ nwl pc jwˆdw hY[ ies nwl pyt dI jlx vI dUr ho jwˆdI hY[ 4. cMdn cMdn dI vrqoN nwl AYsIiftI dy leI sdIAwˆ qoN kIqI jw rhI hY[ pyt ivc gYs bxn dI sm`isAw hY qwˆ cMdn dI vrqoN kro[ ies nwl TMfk imlygI Aqy pyt dI jlx , dsq Aqy pyt dI gVbVI TIk rhygI[ Courtsey: JB

48 OCTOBER 2017

tmwtr dI vrqoN nwl srIr nUM huMdy hn byimswl Pwiedy

Kwxy ivc tmwtr dw ivSyS mh`qv huMdw hY ies nUM sbzI bxwaux qoˆ lY ky sUr dy qOr ‘qy, ctnI dy rUp ivc Aqy ie`QoN q`k ik ibaUtI pRofkts dy rUp ivc vI vriqAw jwˆdw hY[ tmwtr ivc ivtwimn sI, lweIkopIn, ivtwimn, potwSIAm BrpUr mwqrw ivc mOjUd huMdw hY[ nwl hI ies ivc kOlYstrol nUM G`t krn vwly q`q BrpUr mwqrw ivc huMdy hn[ ijnHwˆ lokwˆ ny Bwr G`t krnw hY qwˆ aunHwˆ leI vI ieh kwPI PwiedymMd huMdw hY pr tmwtr dI sB qoN v`fI KwsIAq ieh huMdI hY ik tmwtr nUM pkwaux dy bwAd vI ies dy poSk q`q bxy rihMdy hn[

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1. svyry-svyry ibnwˆ pwxI pIqy p`ikAw tmwtr Kwxw ishq leI cMgw huMdw hY[ 2. jy b`icAwˆ nUM roz 1 glws tmwtr dw jUs iplwaux nwl Pwiedw huMdw hY[ 3. b`icAwˆ dy mwnisk Aqy srIrk ivkws leI tmwtr bhuq PwiedymMd huMdw hY[ 4. motwpw Gtwxaux leI vI tmwtr dI vrqoN kIqI jw skdI hY[ rozwnw iek qoN do glws tmwtr dw jUs pIx nwl Bwr G`tdw hY[ 5. gTIAw dy rog ivc vI tmwtr bhuq PwiedymMd huMdw hY[ rozwnw tmwtr dy jUs ivc AjvweIn imlwky pIx nwl gTIey dy drd ivc Awrwm imldw

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hY[ 6. g rB AvsQw ivc tmwtr dI vrqoN krnw bhuq PwiedymMd huMdw hY[ ies ivc BrpUr mwqrw ivc ivtwimn sI huMdw hY jo grBvqI AOrq leI kwPI cMgw huMdw hY[ 7. j y quhwfy pyt ivc kIVy ho jwx qwˆ svyry KwlI pyt tmwtr ivc kwlI imrq imlw ky Kwx nwl Pwiedw huMdw hY[ 8. k`cy tmwtr ivc kwlw nmk imlw ky Kwx nwl ichry ‘qy lwlI Aw jwˆdI hY[ 9. t mwtr dy gUdy nUM ichry qy rgVx nwl cmVI ‘qy inKwr Aw jwˆdw hY[ Courtsey: JB

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ieh 6 qyl AjmwE, bImwrIAwˆ qoN Cutkwrw pwE

kudrq ny buhqu swrIAwˆ cIzwˆ mnu`K nUM pRdwn kIqIAwˆ hn ik ijnHwˆ dI vrqoN krky auh AwpxI ishq nUM vDIAw r`K skdw hY[ A`j AsIN quhwnUM Aijhy qylwˆ bwry d`swˆgy, ijnHwˆ dI mwilS krky qusIN ishqmMd rih skdy ho[ AwE jwxdy hwˆ ienHwˆ qylwˆ bwry[

1. iql dw qyL: iql dy qyl ‘c ivtwimn ‘ey’ BrpUr mwqrw ‘c huMdw hY[ ies nUM hlkw grm krky mwilS krn nwl cmVI ‘qy inKwr AwauNdw hY[ joVwˆ dw drd hovy qwˆ ies qyl ‘c QoVw ijhw sONT pwaUfr, iek cutkI hINg pw ky grm krky mwilS kr skdy ho[ 2. srHoN dw qyL: Kwx qoN ielwvw srHoN dy

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qyl dI mwilS kr skdy ho[ nvjwq b`cy dI mwilS ies qyl nwl krnI cwhIdI hY[ srdIAwˆ ‘c ies qyl nwl mwilS krnw lwBdwiek huMdw hY[ ieh Qkwvt nUM cutkIAwˆ ‘c dUr krdw hY[ 3. mUMgPlI dw qyl:ieh Kwxy nUM svwd bxwaux Aqy Kwxy nUM pcwaux ‘c hlkw huMdw hY[ ieh qyl kolYstrol dI mwqrw nUM kMtrol ‘c r`Kdw hY Aqy idl sMbMDI rog hox qoN bcwauˆdw hY[ joVwˆ dw drd hox ‘qy ies qyl dI mwilS krnI cwhIdI hY[ 4. AlsI dw qyL: ieh jVI-bUtIAwˆ dy guxwˆ Aqy ivtwimn ‘eI’ dI BrpUr mwqrw nwl BirAw huMdw hY[ cmVI ‘qy

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jlx hox qy ies nUM lgwE[ drd Aqy jlÎx qoN Awrwm imlygw[ kuJ rogIAwˆ dy leI ieh PwiedymMd hY[

5. nwrIAl dw qyl: ies ‘c kpUr imlw ky cmVI ‘qy lgwaux nwl dwd, Kwj, KwirS Awid dI sm`isAw dUr ho jwˆdI hY[ cmVI ‘qy jlx hox ‘qy nwrIAl dw qyl lgwE[ 6. jYqUn dw qyl: srdIAwˆ ‘c b`icAwˆ dI rweI dy qyl nwl mwilS kro[ ies nwl inmUnIAwˆ Aqy srdI dI hor bImwrIAwˆ qoN lwB imldw hY[ ies nwl hlkI mwilS krky guxguxI Du`p lE[ ies nUM Kwx-pIx ‘c Swml krn nwl vzn kMtrol ‘c rihMdw hY[ Courtsey: JB

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SPOTLIGHT

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Fill Your Kitchen with Positive Energy for positive vibes in

Food You EAT Daily...

Prof. Surinder Kochhar (Shaun) LPN, FCN, M.Com, CAIIB, DIM (A freelance writer with 36 Years Exp.)

The ancient Greeks vouch that if the food they cook had positive energy and unconditional love, their dishes would be masterpieces and would heal them at the same time.

Be calm and happy when cooking food for positive vibes else the food will have negative vibes and the food will not be tickling the taste buds in toto.

A

s they say coming events caste their shadows before.

When you walk into a house for the first time, you instantly get a sense that the person who lives there in is happy and relaxed or a worried one — and some of those good vibes rub off on you, too.

The point I want to drive home is the correlation between a person’s mood and the space they inhabit or co-inhabit.

Likewise, everyone- with womenfolk in particularspent some time daily in the kitchen to prepare or reheat food; they need to be cool, calm,composed, collectedand in good mood when cooking food in the kitchen for positive vibes of energy otherwise the food will be missing the taste it ought to be.

The mood inside the house gets percolated into the person preparing the food.

Let us discuss the tips to have a balance in your kitchen towards positivity, gratitude, and gracefulness: Color in your kitchen drives the mood: It’s well established that mood drives kitchen and color can affect our mood.

While it’s correct that certain colors tend to be associated with certain moods; it’s also true that color is extremely personal to all of us. So, even though yellow is an optimistic color, exhibiting hope, you won’t experience it that way if you do not like yellow. Your positive associations are what count, so trust your intuition Makeuse of essential oils, a daily routine: Just as color can lift our mood, scent can be calming, reenergizing, or clarifying. For example: Rosemary is refreshing and makes a great disinfectant; tea tree oil is calming and being antiinflammatory makes a good

50 OCTOBER 2017

all-purpose cleaner; and orange oil is cheerful and works well for degreasers. Refer to various Kitchen archives for recipes for any mood or event.

Eat food which is good to give positive energy: We’re all made of energy, and we therefore require the receipt of energy in the form of food, air and water for sustenance and continuous good health. We also require thoughts made up of positivevibrational energy.

We can improve our energy vibration and better connect to ourselves, nature and Almighty by eating highly nutritious energetic foods and eliminating unhealthy thoughts and relationships.

Eating high-energy foods help us reach higher consciousness and better connect with our higher or ultimate source.

When eating fresh organic fruits and vegetables off the tree, the vibrational energy benefit of the food is high and rich in nutrients from the sun.

Many fast food restaurants, large grocery food chains, and even middle-of-the-road eateries offer food that is of a very low vibrational quality, which doesn’t add any valuable nutrients to the body.

Eating high amounts of these foods can result in bad health.

Food that’s prepared by loving and caring hands adds to the good energy of the dish.

Prepare food slowly, lovingly and peacefully. Above all, the Greeks show gratitude by giving thanks to God for his guidance and for the wonderful food they are about to enjoy.

Gratitude, truth and love play a great role to have the highest energy of vibrations.

Foods with high vibrational energy and nutrients include organic nuts, fruits, vegetables and fresh herbs.

Avoid or Keep to a minimum foods such as meat, poul-

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try and sugar, and foods that are highly processed, microwaved, chemically altered, genetically altered (GMO). contain or have been processed/mistreated by a person. They have little or no good vibrational energy and nutrition to add to your body.

As per experts, to lift the energetic vibration of your food, give thanks and bless your food before eating, and even while preparing and cooking it to decrease the negative energy vibration left on these ingredients when eating, it’s also important to create an aura of peacefulness. Think positive thoughts and pour your own positive energy into what you are eating.

Below is short list of highand low-energy foods: High • Fresh, certified organic fruits and vegetables • Natural supplements, like spirulina for iron • Herbal Teas and spices,Pure or filtered water • Healthy oils, like olive oil and coconut oil • Nuts and seeds,•Fermented foods • Raw chocolate,Raw honey • Legumes,Grains such as buckwheat, brown rice, amaranth, and spelt Low • Genetically modified (GMO) food, and conventional food that’s been treated with chemicals and pesticides • White rice, basmati rice and flours • Sugars, sweeteners (artificial etc.) but Stevia is ok.

• Coffee ,Sodas ,Alcohol • Meat, fish and poultry. Moderation is the key. Consumption of red meat once a week is ok.

• Processed, packaged, canned and fast foods • Unhealthy oils, like canola, cottonseed, margarine, and vegetable oils

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• Frozen foods,Pasteurized cows milk, yogurt and cheese • Cooked foods, deep fried foods , chips and microwaving food Fill your kitchen with leafy greens.

Vegetables bring your kitchen to life. Certain types are even said to bring luck too.

Irish tradition recommends clover and Chinese Feng Shui values lucky bamboo.Both have great medicinal value.

Use salt to kick away bad vibes.

Salt does more than just flavouring a food. Because of its ability to absorb and dry, it’s also used to clear negative energy from a home. Some cultures, just leave a bowl of coarse kosher or sea salt in each of the four corners of kitchen for 24 hours, and then flush the salt down the drain and not use it, as it may have bad vibes in it.!

Spend some time to de-clutter on regular basis.

When we clear space, we shift something inside, too.

It doesn’t take a lot of time, either. It gives a soothing effect on our inner being also as it takes overbearing weight of negative energy out of us.

Turn your dish soap into an aromatherapy experience.

Most of us, every day, do the dishes, and the scent in the dish soap really impact our mood. If you’re dealing with heaps of greasy pans and chemical dish soap, it’s going to impact you down. On the bright side, small changes can boost you up. You can either invest in a great-smelling store-bought soapor add a few drops of your favourite essential oil. I prefer citrus scents i.e Satsuma, lemon and orange.

Bring something handmade into your kitchen.

There’s an undeniable energy that is held within

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To lift the energetic vibration of your food, give thanks to Almighty and bless your food before eating, and even while preparing and cooking it to decrease the negative energy vibration left on these ingredients. handmade objects, where one person’s craft becomes part of another’s daily life. This is the reason why many people use bamboo kitchen gadgets for steaming the food.

Add a bit of brass, copper, or bronze.

According to some Feng Shui schools, the kitchen symbolizes prosperity and the metal element helps to boost positive health. Let us add some iron, copper, brass, or bronze into your kitchen for a positive reason. It adds warmth to your decor also.

Wash your windows.

Natural light is a powerful healer, and most of us don’t get enough of it daily. One simple way to reconnect with light is to live in a house or place where there is enough fresh air and light. Keep your windows clean also so that you experience fresh vibes of positive energy on continuous basis.

Conclusion Put fresh flowers in the kitchen to make it look acheery one.

Simple thoughts of gratitude for the nice cookware, appliances and dishes we own, lift our spirit. Keeping the kitchen clean helps in a long way.

Keep the counter decluttered, neatand clean.

The ancient Greeks vouch that if the food they cook had positive energy and unconditional love, their dishes would be masterpieces and would heal them at the same time.

To lift the energetic vibration of your food, give thanks to Almighty and bless your food before eating, and even while preparing and cooking it to decrease the negative energy vibration left on these ingredients . it’s also important to create an atmosphere of peacefulness. While preparing food , always think of positive thoughts and pour your own positive energy into what you are eating. Ameen.

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52 OCTOBER 2017

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AÃf¹f IbY¸ffSX VS Aþ¹f QZU¦f³f.. 2018 ¸fZÔ WXû¦ff ²f¸ffIYf.. FINAL WX`!

2017 ¸fZÔ þWXfÔ Àf»f¸ff³f Jf³f, VffWX÷YJ Jf³f, Aþ¹f QZU¦f³f AüSX AÃf¹f IbY¸ffSX.. Àf·fe Àfb´fSXÀMXfÀfÊ IYe Qû- Qû dRY»¸fZÔ dSX»feþ WXbBÊÔÜ A¶f Àf·fe dÀf°ffSXZ A¦f»fZ Àff»f IYe °f`¹ffSXe ¸fZÔ þbMX ¦fE WX`ÔÜ ¶f°ff QZÔ, 2018 ¸fZÔ þWXfÔ Àf»f¸ff³f, VffWX÷YJ.. EIY EIY dRY»¸f IZY Àff±f ³fþSX Af³fZ Uf»fZ WX`Ô.. UWXeÔ, AÃf¹f IbY¸ffSX AüSX Aþ¹f QZU¦f³f °fe³f- °fe³f dRY»¸fûÔ IZY Àff±f °f`¹ffSX WX`ÔÜ IYûBÊ VfIY ³fWXeÔ dIY Aþ¹f QZU¦f³f AüSX AÃf¹f IbY¸ffSX 2018 ¸fZÔ ¶f`IY MXc ¶f`IY ²f¸ffIYf IYSX³fZ Uf»fZ WX`ÔÜ AÃf¹f IbY¸ffSX IYe dRY»¸f 2.0, ¦fû»OX AüSX ´f`OX¸f`³f IYe dSX»feþ OXZMX »ffgIY WXû ¨fbIYe WX`Ü UWXeÔ Aþ¹f QZU¦f³f ·fe ²feSXZ ²feSXZ A´f³fe

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dRY»¸fûÔ IYf Jb»ffÀff IYSX SXWXZ WX`ÔÜ Àfb´fSXÀMXfSX ³fZ JbQ IÔYRY¸fÊ dIY¹ff WX` dIY 2018 ¸fZÔ CX³fIYe °fe³f dRY»¸fZÔ AfEÔ¦feÜ SXZOX, »fU SXÔþ³f IYe SXû¸ffÔdMXIY- IYfg¸fZOXe °fû RYfB³f»f WX`.. »fZdIY³f °feÀfSXe dRY»¸f IZY §fû¿f¯ff IYf BÔ°fþfSX WX`Ü IYûBÊ VfIY ³fWXeÔ ¶ffg¢Àf AfgdRYÀf IZY d»fE 2018 IYfRYe °f¦fOÞXf WXû³fZ Uf»ff WX`Ü þWXfÔ BÀf Àff»f ¶ffg¢Àf AfgdRYÀf EIY AQQ dWXMX IZY d»fE °fSXÀf ¦fBÊ WX`Ü UWXeÔ CX¸¸feQ dIY¹ff þf SXWXf WX` dIY A¦f»ff Àff»f ²f¸ffIZYQfSX WXû³fZ Uf»ff WX`Ü þWXfÔ QVfÊIY A´f³fZ Àfb´fSXÀMXfÀfÊ IYû CX³f AÔQfþ ¸fZÔ QZJZÔ¦fZ.. þ`ÀfZ ´fWX»fZ IY·fe ³fWXeÔ QZJfÜ ¹fWX QVfÊIYûÔ IZY d»fE ·fe IYfRYe dQ»f¨fÀ´f WXû³fZ Uf»ff WX`Ü Courtsey: bollywoodnews

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SIDS

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Dr. Pargat Singh Bhurji MD,FRCP ( C ) Consultant Pediatrician Surrery BC

S

udden infant death syndrome (SIDS), is the sudden unexplained death of a child less than one year of age. Diagnosis requires that the death remains unexplained even after a thorough Autopsy and detailed death scene investigation.There is usually no evidence of struggle and no noise produced.90% Cases Occur before 6 months of age,Typically between 2 to 4 Months,Boys are more Affected than Girls In BC about 30 Families Every Year will face this Devastating Situation The cause of SIDS is unknown.

Although studies have identified risk factors for SIDS, such as putting infants to bed on their stomachs, there has been little understanding of the syndrome’s biological process or its potential causes. The frequency of SIDS does appear to be influenced by social, economic, and cultural factors, such as maternal education, race or ethnicity, and poverty. SIDS is believed to occur when an infant with an underlying biological vulnerability, who is at a critical development age, is exposed to an external trigger.

It is seen in Higher Incidence in Mothers Who Smoke during Pregnancy, Nicotine may Alter

Fetal Neurodevelopment

Placing an infant to sleep while lying on the stomach or the side increases the risk.[This increased risk is greatest at two to three months of age.Elevated or reduced room temperature also increases the risk, as does excessive bedding, clothing, soft sleep surfaces, and stuffed animals.Bumper Pads may increase the risk of SIDS due to the risk of suffocation. They are not recommended for children under one years of age as this risk of suf-

54 OCTOBER 2017

focation greatly outweighs the risk of head bumping or limbs getting stuck in the bars of the crib.

Genetics Plays a role also, it is Much more common in First born Males Drinking of alcohol by parents is linked to SIDS.A particular study found a positive correlation between the two during New Years celebrations and weekends.

A number of measures have been found to be effective in preventing

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SIDS including changing the sleeping position, breastfeeding, limiting soft bedding, immunizing the infant and using pacifiers.The use of electronic monitors has not been found to be useful as a preventative strategy.

The incidence of SIDS has fallen in a number of countries in which this recommendation has been widely adopted.Sleeping on the back does not appear to increase the risk of choking even with Gastro Esopha-

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geal Reflux. While infants in this position may sleep more lightly this is not harmful.Sharing the same room as one’s parents but in a different bed may decrease the risk by half.

Product safety experts advise against using pillows, overly soft mattresses, sleep positioners, Bumper Pads (crib bumpers), stuffed animals, or fluffy bedding in the crib and recommend instead dressing the child warmly and keeping the crib “naked Blankets or other clothing should not be placed over a baby’s head.

Many other studies have also reached conclusions that vaccinations reduce the risk of SIDS. Studies generally show that SIDS risk is approximately halved by vaccinations.

Families who are impacted by SIDS should be offered emotional support and grief counseling. The experience and manifestation of grief at the loss of an infant are impacted by cultural and individual differences.

More Research is Required to Figure out the Cause and then Develop Strategies to Prevent it.

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55

SPOTLIGHT

BOLLYWOOD fashion

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Different styles of Saree Draping

S

aree is a very graceful and elegant piece of garment.

It is worm with matching blouse and petticoat always. The petticoat is always of ankle length and worn inside the Saree always and tie around the waist. The blouse is a short top to cut as per the fitting of the body. In design, it may be short, long or sleeveless. Blouse can be in contrast style or may be different. As the fashion is updated much, now there are different types of sarees available in the market.

Wearing saree is an art and it requires practice. The Saree is draped counter clockwise.

It starts with making a knot on the right side of abdomen and passed with the waste line in a circular motion.

of draping a saree has no pleats.

The pallo constitute with the bunch of keys which falls over the shoulder. It is wrapped around the waist, brought to the right side from the back and pallo falls over the left shoulder. Puffy or balloon sleeves blouse or choli gives completes the perfect Bengali look.

GUJARATI STYLE - It is also known as the Seedha Pallo style. In this style of the draping, saree is draped over the right side of the shoulder rather than in front. It spread across the chest with the light pleats and the left edge is tuck with pin in the petticoat at the

STYLES OF DRAPING SAREE ULTA PALLO STYLE - It is the most common form of draping a saree in India. This drape is generally used in parties, special occasions and functions.

It enhances the grace of the saree and makes a woman look Indian beauty. Usually in offices, women prefer to wear pallo with pleates and tie it with the pin.

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MAHARASTRIAN STYLE - This style of Saree draping is common among the women especially when we are talking about the women of Maharashtra. The saree is draped in such a way that the Centre of the Saree is neatly placed on the back side of the waist. The ends of the sari are tied securely in the front, and then the two ends are wrapped around the legs allowing greater freedom of movement. This style is quite comfortable form of saree draping.

TAMILIAN STYLE - After wrapping around the waist, the pleats are positioned along the left leg. The rest of the sari is taken over the left shoulder, wrapped once again round the waist and tucked on the left side.

6) LEHANGA STYLE - It gives saree a Lehenga look. Small margins are left while draping the saree into the skirt which gives it a very beautiful and graceful look. The dupatta is draped over the head or can be tied with pleats.

These are some of the most well-known styles of Indian sarees today. Hopefully you’ll enjoy wearing them and experimenting with the different styles available to you.

BENGALI STYLE - This style

56 OCTOBER 2017

back side.

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Western Home Decor – How to decorate your home in Western Style!

S !

o if you are planning to decorate your home in Western style that too matching with your pocket and looking like you live in a barn

There are some few tips to help on your way to a beautifully decorated Western style home.

• Consult any good decorator that will tell you how to start by keeping a focus on inspiration piece. It can be of architectural designs like a special art piece, fireplace or any beautiful view.

If in your mind there is any inspiration piece that you cannot purchase it right way, decorate that piece in mind and purchase when you can.

• Start the decoration with the paint color : Dark color make a small room look smaller so before making a selection of color always keep in mind the size of the room. Western color themes are cactus greens, sunset reds, earthy browns, clay yellows and deep sky blues. Paint is the easiest, most affordable way to set the stage for western decorating throughout your home.

• Start with small, choose several pieces of room that you like: If you are starting it with a bathroom, then start with a cabinet hardware. There are many types of cabinet knobs and hardware in old western styles equipped with a shotgun shells, equestrian style, barb wire, using Conchos western belts and other items seen in the Horse show ring. The best part about this is that all of these are available in rustic Western themes, featuring sculptures, iconic symbols, and ranch capes cowboys.

Choose the style that you like the best and gradually make an addition of some quality pieces. Soap dishes and dispensers, containers for bath items, and necessities like linens, bath mats and shower curtains can all be used to enhance the western theme. Spend the most money on the things you touch like towels, rugs and bathroom accessories to create a feeling of luxury.

Hang western art work or rustic signs on large blank spaces; frame the bathroom mirror with old barn wood.

• Decorating the Bedroom: If you are decorating a bed room, then make use of the western style photo frames and some small knick knacks to bring the western touch to the room. Table tops and shelves give a great look to homes for wrought iron sculpture and small collectibles like spurs, Stirrups and wagon wheels. Cowhide rugs and pillows enhance the western scheme.

Add character with western sculptures or items like horseshoes, stirrups and wagon wheels.

• Put more concentration on the artwork: Simple way to incorporate the western décor is to put focus on the artwork. Framed artwork featuring western wildlife, pastoral ranch lives or a traditional cowboy culture put a great addition to any western room décor.

• Always choose a comfort set in a color that you like the most and make it your color inspiration: If your son loves horses a cow boys then make your inspiration piece a western comforter

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and choose the color scheme as per that compliments it. You

can also make use of accent wall to bring another color into the

room. You can use many different patterns and textures keeping in mind one color scheme it all works together.

• Pick furniture that goes with the size of the room; don’t fill a room with furniture that overpowers it. Personalize it to make is special with his/her name in rope or engraved it on a wall with other western shapes.

• When you are making a transformation of your living room then start with the furniture: Always choose furniture that is large over stuffed with chairs and sofas. Tables can be rustic using reclaimed wood or iron. Lamps can be unique, made with horseshoes, driftwood, stirrups, spurs or anything your imagination can come up with.

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SPOTLIGHT

58 OCTOBER 2017

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Is Orthodontic Treatment Inevitable?

C

onsidering 80% of North American teens are currently undergoing orthodontic treatment, braces and Invisalign Teen seem like a rite of passage. Every day, parents visiting our Abbotsford or Surrey orthodontic clinic ask, “Will my kid need braces?” or, “Are braces inevitable?” There are a variety of factors that determine the answer to those questions. To shed light on the subject, we’ll go over when braces are needed, the causes of malocclusion, or an improper bite, and if orthodontic treatment can be avoided with preventative measures.

Will My Child Need Braces?

Haven’t we all crossed paths with one those lucky people who have a fantastic smile without the help of orthodontics?

Yet, they seem so few and far between.

That’s because research indicates that 80% of kids and teens have some degree of malocclusion with crowding being the most common, followed by overjet, often referred to as an overbite. Whileanyone in this 80% could benefit in some way from braces or Invisalign, not all of them will be in jeopardy if they skip the teethstraightening process, particularly those with very mild cases.

The majority of the time, treatment is recommended to improve oral hygiene, for cosmetic purposes and to ensure long-term oral health. All of these are important, valid reasons for undergoing treatment. Yet, it’s estimated that around 15% of patients have a serious, handicapping malocclusion, meaning it interferes with chewing, speaking or even causes pain. In these cases, it’s absolutely necessary for your child or yourself to seek out treatment and the early you do it, the better the outcome will be.

To get back to the question at hand, statistically, it’s highly likely that your child will have a degree of malocclusion.

Whether or not they wear braces, unless they fall into the 15% with serious orthodontic issues, will be a personal choice. However, when weighing the pros and cons, know that the benefits of straight teeth include being able to properly clean them to avoid expensive, painful dental work, having aligned jaws, which may ward off TMJ pain, headaches and changes to facial structure, preventing future bone loss, and more.

Also, considering we’re a society that really values the appearance of people’s smiles, even patients whose crooked teeth are merely a cosmetic concern, particularly kids and teens who are vulnerable to teasing, will still want to consider braces or Invisalign. The power of self-confidence shouldn’t be underestimated!

What Causes Crooked Teeth?

A lot of orthodontic issues are caused

60 OCTOBER 2017

by genetics. Crowding and spacing and losing baby teeth too early are tied often present themselves because of to a range of diagnoses including front an imbalance in the tooth-to-jaw-size crossbites, crowding and spacing. relationship. With crowding, teeth can be too large for a smaller arch and spacing How Can I Prevent Braces for My Child? is sometimes thanks to teeth that are Sorry, mom and dad, there’s nothing you too narrow for the jaw. Overjet and can do to prevent orthodontic problems underbites are typically skeletal in nature that are hereditary unless you have and result from a discrepancy some scientific secrets we between the jaws. Crossbites, don’t know about yet. There especially a back crossbite, are habits and environmental are also subject to the genetic factors you do have a bit of lottery. Even with two parents control over though. Here are who never wore braces, the a few ways you can prevent mixture of genes passed onto certain orthodontic issues, the child won’t necessarily or at least reduce their result in perfectly straight Dr Vishal Sharma severity: BSc, DDS, Cert. Ortho. teeth.

FRCD(C), FCDS(BC) The massive number • Schedule your of individuals who need child’s first visit to the orthodontic treatment these days even orthodontist by age seven! We know, we goes beyond traits inherited from family know, you’re thinking this means your kid members. In fact, overjet is actually more will be even more likely to wear braces. common in certain ethnicities including That’s actually not the case. Only about Caucasians and South Asians. A study 10 to 15% of children can benefit from found that humans’ transition from early intervention. The overwhelming hunting and gathering to farming may majority will simply pop in occasionally have led to a shortening of the jaw that over the next few years so the doctor can left less room for teeth (remember, we monitor the development of their teeth said crowding was the most common and jaws and let you know when, and if, orthodontic problem?). This is because it’s time for treatment. If action should with the advent be taken that could help your kiddo skip of farming, braces, like extracting baby teeth to make easier to chew, room for permanent teeth or using an processed foods appliance temporarily, they’ll let you became the know. staples of our diet and we no • Visit the dentist regularly and ensure longer needed your little one practices proper hygiene. such robust jaws. While a lot of people don’t worry too While genetics play a huge role in the much about cavities in children and think alignment of our teeth and jaws, certain the primary teeth are just going to fall out habits and environmental factors can anyway, they serve an important purpose. also create problems or worsen existing They save a place for the permanent ones. Thumb sucking, extended pacifier teeth so they’ll have room to come in and bottle use, nail biting and pen biting properly. Losing baby teeth early can

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cause the adult teeth to erupt incorrectly resulting in a need for treatment.

• Make sure your child wears a mouthguard for any contact sport or activity that has a risk of dental injury.

Like we just mentioned, losing baby teeth too early can create issues and knocking out permanent teeth has the potential to be even more problematic.

• Keep an eye on harmful habits like nail biting or pen chewing, both of which are associated with a front crossbite. While recommendations vary, the American Academy of Pediatrics takes the stance that children should stop drinking from a bottle by age two and sippy cups should only be used as a brief transition to regular cups. The majority of experts say parents should try to wean toddlers from their pacifier by age three. When it comes to finger or thumb sucking, which is a bit harder to put the kibosh on than pacifier use, Dr. Sharma usually tells parents to try to break the habit when a child is four or five. We even have a recent post on the topic if you need some guidance.

So, is orthodontic treatment worth it? For people with moderate or severe malocclusion, it definitely is. Even for those with more mild cases, the boost in confidence and improved oral hygiene are certainly valuable. Schedule a free consultation with Dr. Sharma at Aura Orthodontics to have your child evaluated. He’ll examine their mouth, chat with you about your options and help you decide if they need treatment.

If they do, we offer metal braces, clear braces, lingual braces, Invisalign and Invisalign Teen in Surrey and Abbotsford. We have the expertise and technology to ensure treatment is as fast and comfortable as possible to give your child the healthy, beautiful smile they deserve.

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Intercontinental Six- A- Side

By Harjit Sandhu

A

nnual Intercontinental Six A side was hosted by Cricket BC at Stanley Park on September 4th, 2017.

10 teams participated in this one day event, and Team India led by Harmandeep Singh beat USA in Finals.

England team won against South Africa to claim consolation winners trophy.

Yudha Gill won Most sixes (India), Sunny Dogra won Best Batsman and Jasmeir and Rajbir won best bowler awards. Few teams were dearly missed for this tournament (especially Sri Lanka and Pakistan) this year Due to BCMCL season still going and some of the teams playing double headers in month of September to finish season. In absent of senior players, lots of junior players shine and kept the entertainment going. Thank you Cricket BC, Amjad Bajwa, Harjit Sandhu, Damanvir Sandhu, Inamul Desai, Nidhan Rekhia, Trideep, and Umer Azam for assisting with this event to make it successful.

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61

SPOTLIGHT

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Robots will become

smarter than humans by 2029

T

he ‘singularity’ event that scientists talk about in artificial intelligence (AI) -- when robots would outsmart human beings in reasoning -- has just been moved up, according to a top scientist at HP Inc. The progress in AI and machine learning has been so rapid that scientists have upped the estimate for the ‘singularity’ to happen in 2029 from 2040, shaving off 11 years of development time, says Shane Wall, Chief Technology Officer at HP, who also heads the HP Labs which is at the centre of innovation within the company.

Wall, who was speaking at the HP Reinvent Partner Forum here, said there may be some who watch with fear for that event to happen but taken adequate precautions, this change would bring in much good for everyone -- be it in manufacturing, health, innovation or elsewhere.

He said AI handles huge amount of data and can discern patterns to take decisions.

“Machine learning uses AI and big data to learn and it can find things that no humans can see,” Wall noted.

According to him, already there are massive data farms which are crunching big numbers and there are research labs and companies where machines are taught how to use data to managing things around us.

Wall, who joined HP over a decade ago, drives the company’s technology vision and its strategy and helms the innovation community within.

According to him, machines have become smart enough to predict failures within a system and 3D manufacturing is a massive revolution in the making.

“Already, 3D printing is handling intricate products and in the future this will bring about a disruptive change,” Wall said.

Much of the manufacturing at present is done by transporting the raw materials, parts and de-

62 OCTOBER 2017

signing to various places in the world.

“When machines are able to print or manufacture whole systems, this transportation would be limited. Machines are today making their own parts and in tomorrow’s world, this would become much more refined,” the HP executive noted.

In this context, he said, it was interesting to see what had happened to photography in the last 30 years. Pictures were taken on films and then sent for processing and you would get the results after a while.

“Today, you cannot find film anywhere. Not in Africa. Not in India. Something similar would happen to the $12 trillion manufacturing worldwide,” Wall added.

The rapid changes in AI will further accelerate,

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but everyone had to exercise caution on cyber security against malicious operators.

In this context, he pointed to the cyber-attack on Equifax, the credit reporting agency in the US which had compromised sensitive information of over 140 million people.

“I have been affected by the Equifax hacking and almost half the people in this hall have been,” Wall said, adding that robust systems would have to be developed to protect data.

Despite the threats, the potential for AI was so great that it would have profound impact on all sections of the society.

Wall gave the example of DNA editing being done through AI which will bring about revolutionary changes in tackling diseases.

“Technology can be used for all sorts of things good and bad,” he said, “but one had to focus on security and how to develop a new model of safety.”

The blockchain technology, used in cyber money like bitcoins, was bringing changes which would have an impact on the political scenarios of countries.

“This money is not being controlled by any person or government. Blockchain technology basically ensures the ownership of money in the cyber world which cannot be changed or attacked,” the HP CTO stressed.

At the same time, Wall said, quantum computing would make it possible to take the work which takes years to do in computers and reduce it to minutes.

“This would be a fundamental challenge to cryptography and blockchain technologies,” he said.

In the future, the ‘battle of bytes’ would be tackled with cyber resilience. That would include making it possible to protect, detect and recover systems from malicious attacks, Wall sa

By Hardev Sanotra id.

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Sleepless in Sin City:

Fun, frolic and I

gaming

n the heart of the Nevada desert lies a city with over a million lights, burning bright in the night like a shining diamond against an otherwise dark background. It is sin city -- one that never sleeps.

Ocean’s Eleven.

Many of the hotels are made on themes to attract punters and tourists. The large-sized Eiffel Tower catches your eye at Paris Las Vegas and an entire stretch designed like Venice entices you with a gondola ride at the Venetian. The Pyramids and Sphinx at the Luxor remind you of a different era and country. Much thought -- and money -- has gone into these attractions to just say, come hither.

Propitiating a hedonistic God, Las Vegas has just one goal -- to let you have fun, whatever may be your idea of fun.

Music, dance, drama, fashion and sex are offered round the clock to those who seek it. And, of course, there’s gambling -- its lifeblood and raison d’etre.

According to the Las Vegas Convention and Visitors Authority, around 43 million people visited the place in 2016, bringing in some $6.3 billion dollars of revenue for just the casinos on the Strip, which houses most of the well-known gambling joints. Compare this with another of the world’s top tourist destinations, London, which attracted around 20 million tourists last year.

Surrounded by mountain ranges on all sides, the area was named Las Vegas, which in Spanish means “the meadows”.

The iconic “Welcome to Las Vegas” sign, was created in 1959 by Betty Willis, who never copyrighted it.

Las Vegas thrives on glitter and glam.

There are always top-level musicals or sport shows happening here. Whether it’s Celine Dion or Jennifer Lopez, Britney Spears or Ricky Martin, or top names in boxing, they have all been there and done that. And these are really the sideshows.

The main activity, of course, is inside the casinos -- on the green felt tables where you can bet from $1 or less to a thousand dollars (or a million if that’s your style) in the hope of making more. Of course, mathematically speaking, many would

64 OCTOBER 2017

The city also attracts hundreds of conventions and celebrations, since it has the ability to cater to tens of thousands of officials from multinationals. Every year, hundreds of such gathering are held here, with the gambling tables and tourist places adding a touch of fun to serious business. have to lose for some to win, even as casinos keep on raking in the moolah.

Many amateurs hang around the slot machines, hoping to hit the jackpots which may range from a lowly $100 to $12 million dollars in mega prize machines, often shared by several casinos. Most professionals, though, are seen at the tables -- Black Jack, Poker, Baccarat, Roulette, Craps and others games.

The gambling arena in some of the casinos reminds one of James Bond movies. Well-dressed men and women with a glass of liquor in hand completely engrossed in trying to beat the odds.

The casino capital of the world makes people feel at ease. Dancing fountains, colourful, well-lit streets, live songs and music at every corner of the Strip vie to make it a dream destination -- an enchanting la la land which seeks to cast

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its spell on every visitor.

If there are sinners here, so are the redeemers. Dozens of Christian Firsters carry around signs trying to dissuade the punters from the life they have chosen.

Jesus Christ will punish you, is a theme which emanates from the loudspeakers they carry.

The attraction of the city is such that many visitors come here again and again.

“Me and my husband have been coming here for the last 25 years. We have seen Frank Sinatra perform in this city,” septuagenarian Suzanne from Boston said striking up a conversation.

She still loves to roam around the city and enjoys standing by the dancing fountains, shooting video for the times when she’s not here.

The gigantic Bellagio Hotel and Casino is one of the more attractive places on the strip, made famous by George Clooney, Brad Pitt and Julia Roberts through their iconic roles in the Hollywood movie

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If you get tired of the gaming tables or machines, you can always imbibe other attractions in the city -- wax museum of Madame Tussaud’s at the Venetian with statues of famous and the notorious, the Shark Reef at Mandalay Bay or the High Roller -- a giant ferris wheel at The LinQ. For those who want an extra high, not necessarily from the flowing liquor, there’s the Stratosphere -- the tallest freestanding observation tower in the United States.

If you don’t end up spending all your money in casinos, you can also visit the premium outlets at either end of the Strip. The shopping centres offer discounts, yet prices can be steep. But if you love branded stuff, finding many brands in one place can be tempting.

Las Vegas may be fun, but its expensive fun. Go there with your wallet full and with money you can lose. Or just visit the Grand Canyon -- four hours away -- and avoid the epicurean and libertine centre of the world.

By Aparajita Gupta

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