September 2019 by Sunil Kumar

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SEPTEMBER 2019

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Urvashi RAUTELA www.entertainmentmagazine.ca SEPTEMBER 2019 /saentertainmentmagazine @ansalmedia - TRAVEL @sa entertainment /@saentertainment _magazine - POLLYWOOD LIFESTYLE - HEALTH & BEAUTY - FOOD - AUTO - RELATIONSHIP - EDUCATION - BOLLYWOOD - HOLLYWOOD - HOROSCOPE 1

SEPTEMBER 2019

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PUBLISHER NOTE It brings me immense pleasure to bring you a brand new edition of South Asian Entertainment magazine. Every month, with a little more effort and a lot more dedication, we strive hard to make our readers enjoy the experience of reading this magazine. Our spotlight in this month talks about a veteran actor who has dedicated his life to cinema. B.K Rakhra is a cinephile, who has not only worked in the Hindi and Punjabi cinema but has also left his foot prints in Hollywood. We tell you a saga of his journey. Moving on, we have a special coverage on the alarming rise of STDs in Canada. Since this health issue is taking millions of lives every year, we talk about the preventive measures. Furthermore, we have the insights from the latest community events held in Surrey in the month of August. We also have the juiciest gossip from Bollywood, Hollywood and the Punjabi film and music industry. Our eclectic mix of articles on fashion, travel, food and education etc. will keep you entertained and informed for sure. The entire team behind this edition has worked relentlessly to bring forth quality content just for you. I hope to stand high and rise above the expectations of our readers. We are gearing up for the next issue already and promise to deliver something that you will enjoy reading thoroughly! As I say, till then, lets make Canada proud. Support every community, respect every human being and live each day with a new purpose. Visit our web site www.entertainmentmagazine.ca to have a look at our e-magazines in case you missed out on any of our previous issues. We would love to have suggestions and recommendations from you in order to be better and grow with every upcoming issue. You can share your valuable feedback at ansalmedia8@gmail.com Love and regards, Rajesh Ansal Ansal Media Group Inc.

PUBLISHER

FREE COPY

Ansal Media Group Inc.

Editor Nikita Sharma

Photo Credits Jason Cheema, Manas Sompura, Arvin Dhillon, Neesha Hothi, Rajesh Ansal, Archit, HOB, Gurinder Sodhi, Red Knot Films, Golden Memories Photography

Design-Layout Sunil Kumar

contributing writers Navjeet Nijjhar, Ritika Tiwari, Dr. Vishal Sharma, Prof. Surinder Kochhar, Dr. Nisha Dogra, Krishna Jeeja, Dr. Hakam Bhullar, Sandeep Ahuja, Prof. Avtar Singh Virdi, Nikita Sharma, Dr. Pargat Singh Bhurji, Sajan Kumar, Rina Gill, Neesha Hothi

Special Thanks To IANS, Canadashistory.ca

FRONT COVER

Model & Actress: Urvashi Rautela FRONT COVER PHOTO CREDIT Manas Sompura

Questions? Comments?

778-565-5556, 778-318-2344 Vancouver : 778-565-5556, 778-318-2344 60444 Fraser R P O Vancouver, BC Surrey: #343 â&#x20AC;&#x201C; 8140 128 Street, Surrey, BC

ansalmedia8@gmail.com www.entertainmentmagazine.ca Disclaimer: South Asian Entertainment Magazine aims at entertaining and cultivating awareness amongst the readers. No material or content should be used without consent of the publisher. Every effort is made to avoid any kind of error or omissions. If, however, some error comes to your notice, please accept our sincere apology and notify us. The opinions and features expressed in articles are of writers and do not necessarily reflects the expression of the publisher or the editorial board. South Asian Entertainment Magazine assumes all advertisers to be reliable. All the contents are printed and published in British Columbia by Ansal Media Group Inc. THE PUBLISHERS ASSUME NO RESPONSIBILTY OF ANY KIND Note: Courtesy from internet in some articles.

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WHAT’S INSIDE ENTERTAINMENT SPECIAL 6. The untold saga of a cinephile 10. Arvin Dhillon makes a foot print in the entertainment industry 16. How a broken heart can change you 20. Muhammad Sadiq (MP India) & friends proudly promotes upcoming movie SAAK

health 7. How to get your child excited for braces or Invisalign Teen? 08. Alarming rise of STDs in Canada 12. Neck pain or back pain? Physiotherapy can help you in surprising ways 22. 5 Rejuvenating spa treatments you must try

lifestyle 18. How to wear accessories to complete your look 23. Glimpses from the premiere of the Punjabi movie Naukar Vahuti Da

wanda a J ir jv a R r, e g in s and Acclaimed actor arm welcome by Jason was given a w cal & Hearing Centre. ti Cheema at JC Op

28. Always backing the community: Hand On Back Community Services Society 29. Gurinder Sodhi in action!

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SEPTEMBER 2019

Spotlight: B K Singh Rakhra

The untold saga of a cinephile H

e is a local treasure that has been based in Canada for many decades. Although, he has travelled across the globe and secured various acting stints across many genres, he found his home, heart and soul in British Columbia. B K Singh Rakhra, an accomplished actor who has played many prolific roles on both, the small and the big screen is nothing but a treasure of talent. He immigrated to Vancouver from India in 1974 and joined Punjabi theatre as he arrived. At the age of18, he grabbed his first role as the second lead in a Punjabi play Ratta Sallu directed by Yograj Sedha. The play had 3 full house shows in Vancouver in 1974. Director Yograj Sedha was part of well-known director Harpal Tiwana of Patiala Rang-Manch drama group. He was an actor and director with them for many years. Rakhra acted in many revered Punjabi plays and such as Hind di Chader, Sharbatti, Hawai Gole, Kursi Morcha Te Hava Wich Latakde Lok, Dooja Passa, Komagatamaru, Dhalde Parchave etc. to name a few. He has acted in many Punjabi movies like Jindua, Sardaar Ji, Stupid 7, Manje Bistre 2, Killer Punjabi, Masla Roti Da etc. He has acted with well known Punjabi drama directors such as Harpal Tiwana, Rang-Manch Patiala, Yog Raj Sedha, Gurshran Singh of Amritsar Nat- Kala, Mohan Bagan, Gurdeep Bhullar of Gurdeep Arts in Surrey, Ajmer Rodey and Bholi Grewalson.

He has been nominated for the esteemed Leo Awards for best performance in the film, Afternoon Tea .

directors from Pollywood, but he has also worked in Hindi cinema in movies like Aisi Deewangi, Solution and Ahsan. His presence can even be seen in many popular music videos by Punjabi singers like Jasmine Sandlas, Garry Sandhu, Gurnam Bhullar, Jag Bajwa, Miss Pooja, Mankirat Aulakh etc. Having produced and codirected a short film, The Student, (2017), he even has experienced working in the English cinema and television industry as a lead as well as a supporting actor. He is a successful actor who has had the opportunity to work with well-known Hollywood directors like Brad Turner, Martin Wood, Tony Pantages, Jaffrey Hunt, Jay Chandrasekhar, Jeff Ridout, D J Parmar, Luca Brancot, Debra Burns, Garnet Campbell, Tin Pik Lau, Cody Fennel, Daniel Labossiere, Robin Ashmore, Rob Kelley, Jean Francois Depress etc. With such an extensive acting portfolio in a variety of genres and languages, B K Singh Rakhra has been able to accomplish a feat that very few South Asian artists have been able to. He has successfully crossed over into mainstream cinema while representing his culture and roots simultaneously.

Rina Gill

His portfolio not just includes working with the renowned

SEPTEMBER 2019

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How to get your child excited about braces or Invisalign Teen? Cont. From Last Edition 3. Stock the fridge with braces-friendly food Adjusting to life with braces can be tough, especially for kids who might not be used to big life changes. In addition to seeing a new smile in the mirror, they also have to learn what they can and cannot eat. As parents, you can make the process easier by making sure the kitchen is stocked with braces-friendly food. Instead of packing sandwiches in their lunchboxes (bread can get stuck in braces), include easy-to-eat foods like soups, hard-boiled eggs, steamed vegetables or yogurt. At home, make braces-friendly meals for the whole family so your kids don’t feel singled out. Bonus: most foods that are safe for braces are super nutritious! By eating braces-friendly food as a family, your child or teen will never feel like they’re missing out. 4. Use positive reinforcement to reward good braces behaviour Just like your kids will need to get used to eating differently, they’ll also need to develop new habits to take care of their braces. They’ll need to be more diligent about brushing and flossing their teeth, and if they have Invisalign, they’ll need to clean their aligners properly. Offering positive reinforcement when they practice good oral hygiene will encourage the behaviour, making their treatment more effective and protecting your investment in their braces or Invisalign. It can help to continuously remind them to stay focused on the outcome: their perfect smile. Having an end goal to work towards will make it easier for them to stay on track. 5. Be prepared to help them handle soreness Braces and Invisalign are both extremely effective orthodontic treatments to create beautiful smiles. But in order to achieve optimal alignment, your teeth have to move which, unfortunately, can hurt. As your child’s braces or Invisalign aligners shift their teeth into the proper position, it can be uncomfortable www.entertainmentmagazine.ca

to deal with. Additionally, your child’s brackets can be sharp and irritating to the lips at first. To help your kids cope with the not-sofun parts of straightening their teeth, have child-safe painkillers (like ibuprofen) and plenty of orthodontic wax on hand. Have them take Advil right before getting their braces tightened or when they switch to a new set of aligners. If their brackets are scraping the inside of their lips, place wax on the sharp parts of their braces to reduce irritation. It’s important to be proactive about managing discomfort in order to support your kids’ journey through orthodontic treatment.

will help them understand the lifelong value of braces or Invisalign. Adapting to change and creating new habits can be a challenge for anyone. As your kids adjust to their new lives with braces, it’s up to you to give them the support and tools to take care of their teeth. Braces and Invisalign are an investment in your child’s future, so talk to them about how fortunate they are to have the opportunity to achieve their ideal smile. To combat fear or nerves, help them understand what it will be like to have braces or Invisalign

ahead of their appointment. When they feel more prepared ahead of time, they’ll be able to look forward to the outcome of their treatment. And when you’re there to help them every step of the way, they’ll be more likely to take a proactive role in their dental health for now and in the future.

Dr Vishal Sharma BSc, DDS, Cert. Ortho. FRCD(C), FCDS(BC)

6. Show them the value of braces If your kids are feeling wary about how braces will impact their lives, try to help them see the bigger picture instead of focusing on what’s happening right now. Not only will they have a brand new smile to show off — they’ll experience a boost in confidence and selfesteem as a result. Some short-term discomfort now will lead to long-term improve ment in their lives. Keeping your kids focused on the outcome /saentertainmentmagazine

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SEPTEMBER 2019

Alarming Rise of STD in Canada

recent CBC news article brought to our attention an alarming rise of sexually transmitted diseases in Canada. The data from World Health Organisation indicates over one million new cases of STD infections on a daily basis worldwide.

Indulging in an act of vaginal sex, oral sex and anal sex can spread these diseases if one’s partner is infected and indulges in un-protected sex. Rates of chlamydia and gonorrhea across Canada have mushroomed, according to the latest figures compiled by CBC News, which comes amid a new surge in syphilis, HIV, hepatitis B, herpes and many more diseases that are often sexually transmitted. The figures show there were more than 126,700 chlamydia infections and 28,300 cases of gonorrhea diagnosed in 2017, the most recent year for which data is available. The federal government also recently announced more than $32 million in funding for research into STIs and bloodborne infections, writing that “rates of sexually transmitted infections in Canada have increased over the last decade — chlamydia increased by 49%, gonorrhea by 81%, and

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Untreated syphilis, can lead to: 4Neurological illness 4Blindness 4Hearing loss 4 Damage to the heart and other major organs

syphilis by an alarming 178%.” Efforts to contain the spread of STIs, such as interventions aimed at reducing risky sexual behaviour, haven’t been sufficient as behavioural change is a complex challenge, particularly for marginalised populations. Complicating things is the fact that patients may have multiple conditions and coinfections. It may not merely be dealing with syphilis. It could be dealing with multiple infections such as HIV, hepatitis C, drug addiction or dealing with other mental health issues, making the process of being cured and recovered extremely complex. It is hence advised that one should take appropriate care of one’s health. Open communication is important along with safe sex. Avoiding multiple sex partners, seeking

prompt medical help and also getting over the stigma and rising above social, religious and cultural taboos can be a part of educating oneself about the STDs. While most STIs can be cured today, one thing that is on the public health radar is antibiotic-resistant gonorrhea. The concern is that we may be running out of antibiotics in the next few years, potentially, as resistance increases. Other factors that may be contributing to increasing rates include the decrease in the usage of external contraceptives, rise of on-line dating apps, lags in sexual health education, drug addiction and mental health concerns etc. Testing and treatment remain important, in large part because of the long-term consequences of STIs.

And STIs such as gonorrhea and chlamydia are major causes of pelvic inflammatory disease (PID) and infertility, according to WHO. Scarring of fallopian tubes harming fertility of those aged 15 to 29, is a potential consequence of repeated chlamydia infections that go untreated. Congenital syphilis, an STI passed to the baby in utero, can cause a number of deformities, as well as cognitive impairment. The golden rule is to prevent from STDs is to be cautious and act responsibly and if one develops it then early treatment should be sought for recovering the earliest.

Dr. Pargat Singh Bhurji

MD,FRCP ( C ) Consultant Pediatrician Surrery BC

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SEPTEMBER 2019

Arvin Dhillon makes a foot print in the entertainment industry

chieving success as a wellrenowned male model was no walk in the park. Arvin Dhillon has tirelessly hard to perfect his modeling, dancing, acting style and developing a personality that fits both in front and behind the camera. He has performed with actors such as Shakti Kapoor and Govinda and has even been a part of the Team Punjabi Sports Awards 2015. He has participated in various dance competitions held across Canada. He has also given some power packed performances and appearances at the Drishti Awards fashion show, South Asian Fashion Week, Vancouver Fashion Week and Rasleela Bridal Fashion Week. Arvind is a well-trained dancer and knows breakdancing and hip-hop. As a talented and creative collaborator he is always eager for new opportunities to diversify his already impressive portfolio. He seeks to work with new clients and photographers constantly. If you’re interested in learning more about Arvin Dhillon, please don’t

or many youth, the opportunity to play on the same field as the professional athletes seems far-fetched, but for some lucky students this dream became a reality as they set foot onto the field at Tom Binnie Park. A Flag Football Tournament supported by the BC Lions was organised on August 17 at Tom Binnie Park, the home of BC Lions practice facility. Andrew Peirson from Kingston, Ontario was also on site to help guide and coach the young students present.

Kids Play hosts a successful Flag Football Tournament with BC Lions

“The BC Lions Football Club is proud to support the Kids Play Foundation in their efforts to help kids make positive choices and avoid the pitfalls of drugs, gangs and violence. The power of sport is transformative instilling qualities like leadership, teamwork and confidence. These are life skills that everyone can benefit from,” said Jamie Taras, Director of Community Partnerships, BC Lions Football Club. Founded by a law enforcement officer, Kal Dosanjh, the idea of the setting up an organization occurred as he witnessed the high numbers of youth engaging in criminal

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hesitate to get in touch with him at arvin. dhillon02@gmail.com.

The foundation has served over 60,000 youth through their free programs and distributed over $65,000 in scholarships

and drug activities from an early age. So, Kids Play is a community organisation that aims to keep kids in B.C away from the life of crime through its various sports programs.

As per Kal Dosanjh, the goal of their programs is to build a long lasting relationship with youth at an early age so that a sense of community, safety and integrity becomes wellentrenched values. “Developing such relationships early is critical

to steering youth to make positive life choices. Sports, and this event in particular, is a fantastic way to build that bridge. This event provides a sense of community, a great opportunity to build friendships, and the ability participate in a unique experience for children who may not otherwise get the chance,” said Dosanjh. Written By : Neesha Hothi www.entertainmentmagazine.ca

LIFE INSURANCE: 7 important factors that demand your attention

Cont. from last edition.

• Changes in Housing Situation With the changes in your housing situation, your insurance needs also undergo a change. When you buy a new house, it’s important that you should add enough insurance so that your family may be able to pay off the mortgage in case you die unexpectedly. With the passage of time, the value of your home will increase leading to an increase in its mortgage value. So you may need to add a little more coverage. On the other hand, if you have downsized or have paid off your mortgage, you may think of reducing your life insurance coverage since your insurance needs have decreased. To tackle these situations without any hassle, a timely review with your insurance advisor will prove immensely useful. • Change in Employment Circumstances A change in your employment circumstances also requires a review of your current policy. If your income increases from a salary raise or promotion, you may need to reevaluate your policy. Sometimes in your previous job you didn’t opt for coverage but now you have entered a high risk profession for which you need coverage. In other situations, if you had group insurance coverage under your previous employer, with the change in employer, you may need to convert that plan to an individual insurance policy within a specified period. As we can see, to make sure that www.entertainmentmagazine.ca

your life insurance coverage is appropriate for your situation, you should review your insurance policy annually. As an independent insurance advisor working through Punjab Insurance Agency, I deal with different insurance companies offering plans for different types of insurance. I can explain to you in detail, the insurance plan options and coverage that are suitable for your needs and resources. Besides, I can also help you to purchase mortgage insurance, super visa insurance, disability insurance, critical illness insurance, extended medical plans, group medical plans, RESP, RRSP, travel insurance, TFSA accounts, health and dental plans along with estate planning suitable for your needs and resources. This article is © Copyrighted 2019-07-19 and can be reproduced only with prior permission.

You can call at 604-996-6862 or send an email at sandeepahuja@ punjabinsurance.ca

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SEPTEMBER 2019

Neck pain or back pain?

Physiotherapy can help you in surprising ways

he human body is so wonderful yet it seems weak. The condition of neck pain, also known as cervical spondylitis is the biggest example of this case. Cervical disc disease is known for causing a huge amount of pain to the effected person. It has also been said that the pain canâ&#x20AC;&#x2122;t be minimised. Therefore, physiotherapy is the only solution to relieve the person from bearing an excruciating pain. Physiotherapy can act as a boon even in the toughest situations. 4N eck traction is considered to be one of the most effective methods recommended by the physiotherapists. It is advised to the people who are suffering from cervical spondylitisâ&#x20AC;&#x2122; pain. Under this process, the neck is extended, however, at a very slow pace. You can practice neck traction at home also, but it is really important to check with a professional physiotherapist to ensure that the technique is going without any fault. And to make sure that no painful accidents occur and the situation does not get any worse. 4 Physiotherapy is all about employing in activities that would help a person in making his condition better. So, it has been advised that when a person is suffering from cervical spondylitis, he should visit physiotherapist at the earliest. The therapist would help him with the problem area so that it can be slowly adjusted and there is a proper motion of the neck. 4 There are a number of ways to go about relieving the pain caused by cervical spondylitis which only a professional can properly help with. Methods like a deep tissue massage and other intensive massages have countless fans who swear by getting so much relief after that. These practices are highly popular to get the patient back in the right condition. Those who are looking for the best therapists, we have something for you. MJ Physio is one of the best therapists based in Vancouver and Surrey, B.C. offering therapies at the most reliable prices. They have a team of highly-experienced Physiotherapists, Kinesiologist, Massage therapist and Acupuncturist. You can get in touch with them and avail these services. You would definitely love the results. Hit their official website and flood their inbox with appointment requests.

Krishna Jeeja (CEO MJ Physio)

SEPTEMBER 2019

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SEPTEMBER 2019

All you need to know about dilated cardiomyopathy (DCM) in dogs

n last month’s issue, we discussed the effects of what grain-free diets can do to your dog and cat. We mentioned

that one of the recently researched conditions that may have a link with grain-free pets is Dilated Cardiomyopathy (DCM).

As promised, we will discuss what this disease is, in detail, in this month, to better inform our readers what signs to look for! DCM is a common heart muscle disease found in dogs. This disease causes weakness in the heart’s muscles making them contract and also contributes towards poor pumping function. Congestive heart failure is often a condition seen with DCM, since the heart chambers potentially begin to enlarge, which allows valves to leak. As mentioned, one recently discovered cause of DCM could be grain-free diets being given to your pet. However, there are other causes as well. DCM can be an inherited predisposition in certain dog breeds, such as: American and English Cocker Spaniels, Afghan Hounds, Boxers, Doberman Pinschers, English Bulldogs, Great Danes, Irish Wolfhounds, Newfoundlands, Saint Bernards and Scottish Deerhounds. DCM can also occur as a consequence, due to a primary infection or toxin found in your pet. A common cause of DCM can be the lack of ‘Taurine’ in the diet. Taurine is a nutrient that aids in providing healthy heart function, reproductive health, retinal function and it also is a component of bile acids. Deficiency in such

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case can lead to Dilated Cardiomyopathy. In any such cases, initially DCM does not typically present with any clinical signs. Your dog may show some reduction in wishing to move around or exercise, to which veterinarians refer as ‘exercise intolerance’. Some dogs may also show a small heart murmur upon presentation or abnormal/ irregular heart sounds. A persistent cough can also be seen, along with difficulty in breathing, anorexia (chronically losing weight due to loss of appetite) and even episodes of collapse. If you are at all in any doubt of if your dog may have such signs, then it is highly recommended for you to have your pet examined by a professional. If DCM is not dealt with at the right time, it can potentially lead towards heart failure and other complications. Signs of progressed heart failure would include labored breathing, cough, exercise intolerance, collapse, not wishing to lie down, not feeling at ease and being restless or loss of appetite. When you bring your dog to your local veterinarian, he or she will first conduct a proper physical examination. A cardiac examination will also be performed, in which your vet can determine if there are any abnormalities in your dog’s heart sounds or rhythms. Typically, chest radiographs, electrocardiogram or even an echocardiogram can be done to detect a further diagnosis. These tests allow for your vet to detect the level of severity of his patient at hand. When it comes to treatment, each case is dealt with individually. However, generally dogs showing no particular signs will be treated with drugs like Enalapril or others in its category that allow signs of heart failure to regress. Treatment options will always be subjective to each individual patient and the level of severity of their condition. However, it is important to keep in mind that since DCM is not reversible, the amount of treatment will most likely increase over time as the condition progresses at its rate. Dr. Sifti Bhullar (DVM)

Dr. Hakam Bhullar (DVM)

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SEPTEMBER 2019

broken heart How a

o physical endurance prepares you for the pain of a broken heart. There is nothing that compares to the trauma, nothing soothes you either. But eventually, you grow out of it, and when you do, you realise how much you have learnt and grown in the process. The same pain that felt like it would kill you has been survived, and you learnt so much from it. Looking at the brighter side, let’s see how a broken heart helps to fix many other things in life.

There are hundreds of similes that tell you that once your trust is betrayed you do not trust again easily. Past experiences make you more vary, and when your heart is broken you know you cannot depend on another person. You are not naive anymore and you know that those who are to be trusted in life will prove it with their actions and not their words.

1. You are back to reality

Maturity lies in realising how you could be wrong, not once or twice but a few times. When your heart-break is fresh, it might be hard to objectively conclude what your mistakes were. However, when the storm passes you are capable of noticing where you went wrongin ways big and small.

Being in love is a lot like being on another planet: there is a lot that happens around you but you don’t notice it. When things fall apart you get back to reality; you realise how things which attracted you to your previous partner were not sustainable. You now know that an innocent face or a heavy voice doesn’t mean you are with the right person. Maybe you should have listened to your friends and family all along. 2. You know that trust must be earned

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3. You realise your own shortcomings

4. You will be more aware of warning signs in the future When you are ready to go out again and you meet someone new, you will be much more careful. You will know the little things that could be warning

can change You

signs of your relationship going bad. You will know when your partner might be dishonest or stealthy with you, and you will know how to hold your ground better instead of having a breakdown.

without wanting to. This doesn’t mean you have to stay distant, it only means you have to rely on yourselves alone.

5. You will build up emotional muscle

You have to make a ton of sacrifices to make any relationship work. When your heart is broken, it seems that the world is ending because you changed parts of yourself to fit the needs of a relationship that is no longer there. This is when you learn to make decisions for yourself again. You learn to pick yourself up and dust yourself off, and fight against all life throws at you.

Just like going to the gym makes your body stronger, surviving this heartbreak will make you much stronger emotionally. Initially it will seem you cannot live through the pain, and it will take a long time before you recover. But the fact that you do recover shows how strong you have become through this laborious process. You are capable of surviving the worst, and then getting your life in order all over again. 6. You will remember to only rely on yourself The biggest lesson to be learnt from a break up is that the only person you can count on at all times is yourself. This is not to say you will not trust people, but you will understand that people are imperfect and make mistakes

7. You will prioritise yourself

To survive a heartbreak is the strongest thing any person can do. Even if it seems like the end of the world in the beginning, a heart break leaves you a much stronger and more mature person in the end.

Ritika Tiwari Freelance Writer/ Blogger/ Content Strategist

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SEPTEMBER 2019

How to wear accessories to complete

your look

Sometimes our favourite outfits can look like they are lacking just a little bit of oomph. They fit great, they suit our skin tone, but without the right accessories they seem just a tad bit bland. So, add some texture and style to your look and solve all the problems.

ere is how you can complete every look with the help of accessories, and transform your attire completely. 1. Invest in a statement watch

putting on are really loud and statement making, or if they are thin and minimalist themselves. Either way, they give the appearance of a well-planned look, and you can design it just the way you like it. 5. The right bag to tag

A good wristwatch is the easiest way to not only make every outfit look more polished but also get an easy, put-together look with no matter what you wear. A delicate wrist watch that matches your personality can be worn with casual jeans or with professional outfits, and it will make every look appear more thought-out.

The right bag is a part of your outfit, it blends perfectly with what you wear because it is an extension of your personality. If you are someone who usually wears monochrome outfits, a bag in a bright red or neon would be just the right pick for you. If you wear pastels often, fringed and suede textured bags will compliment every look. These are only ideas, you are the master of your bags and you can experiment as much or as little as you like.

2. Belt it, baby!

6. Scarves and sunglasses

Belts can be useful to bring out your body shape and form in otherwise ill-fitted or deliberately loose clothing. The contrast that a big belt than make with a lacy top or dress can make you look like an Instagrammer strutting through the streets. Don’t be scared to experiment and try out your belts on top of skirts, dresses, and t-shirts!

If you haven’t tried scarves and sunglasses before, now is the time to be initiated. Not only do they look great but they also serve a purpose throughout the day. These bring a new and fun element into your look, while also keeping you safe from dust, pollution, and sun rays. Don’t forget to play around with prints on your scarves, and frames for your sunglasses so you can find out what works best for you.

3. Fetish for the feet The right pair of shoes or sandals is not just footwear for the day but it can be the statement piece of your entire outfit. There is a reason the Louboutins sell like hot cakes for nothing but red bottoms: because a brightly colored pair of ballerinas can make you look fun and flirty, or suede heels can make you look super chic.

Accessories are a great way to enhance any outfit and bring in a sense of your own personality into an otherwise basic look. Along with personalising your looks, they also give you the chance to play around and have some fun. And girls always want to have some more fun, don’t we?

4. Rings and bracelets When you are feeling like a delicate ballerina in a pastel outfit, you can jazz it up with some hand-jewelry in a jiffy. It does not matter if the rings and bracelets you are

SEPTEMBER 2019

Ritika Tiwari Freelance Writer/ Blogger/ Content Strategist

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HEALTH

BEAUTY & FASHION

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RECIPE

HOROSCOPE

AUTO

RELATIONSHIP

EDUCATION

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TRAVEL

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AUGUST 2018

19 39

MOHAMMAD SADIQ (MP, INDIA) & FRIENDS PROUDLY PROMOTING UPCOMING MOVIE “SAAK”

SEPTEMBER 2019

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SEPTEMBER 2019

5 rejuvenating spa treatments you must try

hen the stress from school, work, family and the girlfriends becomes too much to handle, we all need a little something to unwind. Studies show that stress is not only a cause for mental discomfort, but it also affects the body, thereby leading to muscle cramps, sore joints, chronic headaches, and more. When you have had just about enough and you know you have to revive, rejuvenate and destress, a spa might be the right treatment for you. And with so many kinds of spas, you are certain to find one that is just the fit for you. 1. Volcanic Mud spa In a volcanic mud bath experience, you are wrapped in a thick layer of mud and then allowed to relax. The mud itself creates a sauna like casing around your body, and as you sweat, all the toxins from your body are released and absorbed into the mineral-rich mud, leaving your body fresh and detoxicated. High quality volcanic mud may be imported all the way from Colombia, Costa Rica, and other volcanic regions due to which the natural volcanic mud can range from coarse, sand-like granules to fine soil depending on where it is sourced from, and this affects how it benefits your body. As you spend time experimenting with this spa you will discover which is your favourite. The Volcanic Mud treatment improves metabolism, and helps relieve pain in the muscles and bones among other things. 2. Seaweed spa Seaweed spa utilises the natural absorbent Alginate present in the sea weed, which combines with toxic impurities like mercury, lead, and other pollutants to remove them from your pores. It is no wonder that seaweed or kelp is used in

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many of your favourite beauty products, because the benefits of this ingredient on your skin are endless. Seaweed spa treatment is great for you since it contains many vitamins, minerals, antioxidants, and amino acids which boost skin repair and thus aiding anti-aging, and keep the skin well moisturised and rejuvenated. It has soothing properties for the skin as well which is why it is recommended in case you have any chronic skin diseases, rashes, sun burns, and even rosacea. 3. Aromatherapy focused spa Aromatherapy focused spas are extremely relaxing for you, owing to the proven benefits of aromatherapy such as relieving stress, managing psychiatric disorders and depressive episodes, reducing headaches, and helping the mind focus. This spa treatment is very relaxing as it involves massages with essential oils, scented candles, and occasionally hot stones to further help relieve stress from your body. The aromas used may range from floral fragrances like lavender or rose, to yummy fragrances like rich chocolate and pure vanilla depending on your preferences. 4. Matcha green tea spa Matcha green tea spa is perfect for you if you are looking to improve your skin. Matcha is known for its benefits on the complexion, making it more radiant, and reducing spots and signs of aging. Matcha is a great exfoliating agent while also being completely organic and thereby mild on the skin.

The properties of Matcha are quite similar to clay, and this treatment can help treat inflammation and oily skin, and in some cases it may also help with acne and scarring. You can never go wrong with a Matcha spa! 5. Acupressure and massage spa If you suffer from chronic pain, muscle aches, and stressed tendons, then acupressure massage spa will turn out especially beneficial for you. The primary focus of this treatment is to alleviate the stress trapped in muscles across your body. The massage also enables proper blood flow through the body, helps release endorphins, and agitates the nerves on the surface of the skin to be more receptive. Acupressure therapy uses traditional Asian medical theories to work on special acupoints that are interconnected through the body, thereby helping improve the functioning of all vital organs. The treatment helps maintain the balance between yin (negative energy) and yang (positive energy) within your body. By ensuring you take care of both your mind and body, you can improve the quality of your life and continue to enjoy every moment.

Ritika Tiwari Freelance Writer/ Blogger/ Content Strategist

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It was an exceptional experience to cover the premiere of

at the Cineplex, Strawberry Hills, Surrey.

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SEPTEMBER 2019

fter graduating from school, many us remain oblivious about our plans ahead. I am sure there will be a lot of children who have clarity about their future endeavours, however, many don’t. What courses to opt for, which university to consider, whether to move abroad or continue in the home country are some of the most common questions that may cross one’s head. In case, you are someone who plans to move abroad for studies, this article may help you sort out things and answer some of your queries. In this issue, we will throw some light on the education system in Canada. It is to be noted that the higher education system in Canada is quite similar to the American education system but it also has a little influence from Britain.

In Canada, there are mainly three types of institutions: Public Universities: Public universities in Canada are run by the provincial, territorial or federal government funding besides receiving the tuition fees from students. Private Universities: Private universities in Canada are mostly funded by donations and research grants. These universities do not receive funding from the government bodies.

Education in Canada 101

A basic guide as to why one should choose Canada as a destination for higher education years) •P ostgraduate (two years) •P hD (four or five years with dissertation) Engineering and administrative studies remain the most popular courses at the undergraduate level are and at the postgraduate level management, finance, MBA/ MIM, MS and LLB degrees are quite famous.

Liberal Arts Colleges: Liberal arts colleges in Canada are pretty similar to that in the USA. These are either public or private colleges, with a primary emphasis on undergraduate courses in liberal arts. Now that you know what kind of institutions are there, you might think why should you consider Canada? The answer is very simple. From natural beauty to skyscrapers, Canada has it all! Cities like Toronto, Montreal and British Columbia offer just about everything students could possibly ask for. These diverse cities are also a major centre of higher learning and research with many well-known institutions such

Now talking about the study options, there are three academic intakes at the institutions in Canada: fall, winter and summer. Fall lasts from September to December, winter lasts from January to April and summer lasts from May to August. Though fall is the primary intake in most colleges, some colleges do offer a winter intake. as the University of Toronto, University of B.C, and Simon Fraser University etc. The United Nations consistently ranks Canada as one of the best places in the world to live, given its low crime rate. There are also walksafe programmes, where volunteers assist people in getting to public transportation or their homes during late hours at night which is a great effort and something that encourages international students to come to Canada. International students are advised and encouraged to apply for their preferred courses at the earliest, as scholarships and admissions get more and more competitive closer to the deadline. It is advisable to submit your applications at least 6 to 9 months before a session starts, and it can vary depending on each department and the subject of choice. Though deadlines are not flexible, except for diploma programmes, some institutions might accept students if seats are available.

A number of study programmes that are chosen the most are – •C ertificate or diploma (One or two years) •A dvanced diploma (Two or three years) •U ndergraduate (three or four

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Now the most important aspect of studying abroad that is the issue of concern for many is the price tag for higher studies. In Canada, the cost of study is comparatively lower than the other leading study destinations. And one more thing that you can’t avoid is a health insurance that costs CAD 600 (approx.) per year.

Scholarships for international students Both government and non-government scholarships are available for international students in Canada. These include – Government scholarships 1. Canada graduate scholarships 2. NSERC postgraduate scholarships Non-government scholarships 1. Canadian Rhodes Scholars Foundation scholarship 2. Trudeau scholarships and fellowships In addition to this, there are some institution-specific scholarships for international students, such as scholarships of the University of Guelph, Queens University and Centennial College. To conclude, we would suggest choosing Canada as a destination for your higher education as you will have several options and institutions to choose from: big or small universities and small-town or city universities. You can enjoy an active and varied lifestyle in this multicultural country, along with great healthcare benefits and a company of super polite and helpful locals. You can also have incredible opportunities to gain valuable international student experience and meet like-minded people through student clubs and organisations.

Nikita Sharma Freelance Writer/ Blogger/ Content Strategist

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Is non alcoholic fatty liver a risk of silent heart attack N

on-Alcoholic Fatty Liver (NAFLD) is an obesity related health condition which occurs due to eating fatty or wrong food. Are you one of them who thinks that fatty liver is because of consuming a lot of alcohol? Research studies have shown that alcohol contributes to only 6% of liver damage. But obesity alone contributes to 52% of liver diseases. A good number of people fall into the category of non alcoholic with normal weight but still have fatty liver. An obese person with the same drinking habits has a 5.9-fold increase. That’s almost a 600 percent increase in risk of getting a liver disease with the family history of liver, blood pressure, high cholesterol or diabetes. This is bad news. Your liver is the most ignored organ in your body. But it’s also the most important organ of the body. That’s why it is called silent killer.

Cardiovascular disease and NAFLD Cardiovascular disease (CVD) is the most common cause of death in NAFLD and its more severe form, NASH (non-alcoholic steatohepatitis), refer to the build-up of fat in the liver in people who do not drink heavily. Fatty liver disease, which is often associated with obesity and metabolic syndrome, is now the most common chronic liver disease worldwide. Over a follow-up period of up to about 20 years, the researchers looked at new cardiovascular events including angina (chest pain), myocardial infarction (heart attack), heart failure, stroke and atrial fibrillation (a type of irregular heartbeat), comparing their likelihood among people with NAFLD and the general population group. Whether NAFLD is a driver or a merely a passenger, is considered a strong biomarker of CVD. Funeral of young people is more than ever before. That’s scary part. Genetic in combination with modern lifestyle

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• And much more! Did you ever think a problem with your liver might be causing these common health issues?

How can you prevent NAFLD?

contributes a big role in it.

What does your liver do? Liver is located on the right side of your abdomen, just beneath your lower ribs, your liver performs more than 500 critical biological functions... makes more than 13,000 beneficial chemicals and hormones... manages more than 50,000 enzymes and compounds that you need for great health... processes everything you eat and drink.

• Low energy • High blood pressure • Joint pain • Elevated cholesterol levels • I ndigestion, bloating, constipation, gas or diarrhea • Blood sugar problems • Poor eyesight • Foggy thinking • Poor sleep • High cholesterol • Allergies • Weight gain • Sexual dysfunction

“The key is to catch it early. If we do, we can help the patient avoid cirrhosis, fibrosis and type 2 diabetes,” “Letting it go without evaluation can lead to liver disease, liver cancer, stroke, heart disease and a very difficult life.” It may require more aggressive prevention measures. Advanced Genomics Inc. is a preventive healthcare that is specialized in finding NAFLD at the early stage and designed safe and natural personalized prevention programs to reverse NAFLD and to avoid adverse cardiovascular outcomes. They have designed heart attack, stroke, diabetes and cancer prevention programs.

Dr. Nisha Dogra CEO and founder of Advanced Genomics

Every second of every day, your liver is under attack by modern lifestyle • Prescription drugs • Environmental pollution • Chemical food additives • Water chlorination • Household chemicals • Pesticides • And overuse of animal protein • Unhealthy diet Just by living and breathing in our modern, polluted world, your liver gets abused every minute of every day. And the result of this neglect can be all sorts of health problems including... • Headaches

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SEPTEMBER 2019

Unlike Vancouver, which is filled with skyscrapers and a high rises all across, Victoria, the capital city of British Columbia has a laid back and relaxed vibe. It is not hidden that Victoria has become trendier and more sophisticated over the years, but, when talking about peace and essence, it still has its old-fashioned charm intact.

ictoria has long traded on its British affiliations. With stark similarities to any other town in England, there was a time when this Canadian city looked and felt more British than many cities in Britain itself. Doubledecker buses, homes that looked nothing less than castles, people savouring afternoon tea was a common sight. But now, those days are long gone. In the ever changing version of Victoria, the food culture now embraces fusion, beer leans towards craft brews and there are more people on cycles than any other European city. We take you on a walk across the main attractions of this quaint capital city.

1. Royal BC Museum It is said to be one of the finest museums in B.C and is carrier of a ‘royal’ prefix since 1987. This flagship sight witnesses many provincial exhibits and a lineup of world-class temporary exhibitions. It even has an IMAX Theatre and a small park full of indigenous and early pioneer history. The highlights of the museum are divided into natural history and human history which focus exclusively on British Columbia. Highlights include hyper-realistic sea lions and a life-size woolly mammoth with meter-long fur. It is a destination where the kids as well as adults can enjoy a day of exploring and enjoying.

2. Craigdarroch Castle More flamboyant country mansion than fortified castle, Craigdarroch, looks like it has been teleported over from the Scottish Highlands. Beautifully preserved by a local historical society, the interior is filled with rich period detail and distinguished spectacular wood-paneled staircase that ascends from the entrance hall. You’ll need at least an hour to admire the four levels of the building that includes a dining room, smoking room, billiard room and a dance hall. Surrounded today by an attractive group of smaller mansions in a Victoria suburb, Craigdarroch once stood on 28 acres of woodland. Built in the late 1880s, it drew its architectural inspiration from a medieval Gothic style known as ‘Scottish Baronial’ then experiencing a Victorian revival.

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3. Parliament Buildings This beautifully constructed area is the home to British Columbia’s working legislature and is also open to visitors. It is adorned with many turrets, domes and stained glass. Visitors can take a free 45-minute guided tour and also have lunch at the ‘secret’ politicians’ restaurant inside. In the evening, the parliament is a sight to behold as the exterior is illuminated like a Christmas tree. These buildings were constructed in the 1890s in a mix of renaissance, Romanesque and classical styles after the government had outgrown the original legislature. The current ceremonial entrance has a mosaic floor and is embellished with Italian marble, while the graceful dome is topped on the outside by a gold-encrusted statue of George Vancouver (an early explorer of BC’s coastal regions).

4. Miniature World This place is a flawlessly maintained reminder of the attractions from the olden days. Tucked along the side of the Fairmont Empress Hotel, The Miniature world has a huge collection of skillfully crafted models depicting important battles, historic towns and popular stories. Divided into themes ranging from Camelot to space and from fairyland to old England, it has plenty of push-button action, several trundling trains and the chance to see yourself on a miniature movie-theater screen. The place is surely far more fascinating than it sounds.

5. Beacon Hill Park

Appropriately known as the City of Gardens, Victoria’s year-round mild coastal climate makes gardening and all things flora-focused a passion of the city, region and visitors alike. The Greater Victoria area, nestled in beautiful, rugged west coast terrain, is home to dozens of gardens and provincial, regional and municipal parks, including some of the most famous in Canada. As early as February, blooms spring up across Victoria while much of Canada is still covered in snow. The Beacon Hill, a waterfront park is ideal for a stroll, a morning run or just enjoying a sunny day picnic with your family. If you’re here with kids, consider the popular children’s farm as well.

Nikita Sharma Freelance Writer/ Blogger/ Content Strategist

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After the huge success of the recently held fundraiser event by Hand on Back Community Services Society for Cancer research at the Real Canadian Superstore in King George, Surrey, the organisers want to thank the supporters, volunteers and sponsors for their support and love. The Real Canadian Superstore has been a part of this program from the start and their efforts are highly appreciated. The event saw a great participation, which not only helped the organisers beat their target goal of $50k, but also left them in high spirits. They believe that the event provides an opportunity to the youth to participate and organize various edeavours that can create awareness to fight cancer and benefit the society. The fundraiser was continued till August 30.

Always backing the community Hand On Back Community Services Society

Photo of Credit: HOB / Superstore/fb

SEPTEMBER 2019

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Gurinder Sodhi in action!

Renowned personality of Metro Vancouver, Gurinder Sodhi was seen in action during the Indian IDOLS concert. The terrific trio of Nitin Kumar, Neelanjana Ray and Salman Ali (winner of Season 9), rocked the Queen Elizabeth theatre in Vancouver with their amazing performances.

Photo of Credit: Gurinder Sodhi/fb

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SEPTEMBER 2019

Welcoming festivities through our kitchens They say that “the way to a man’s heart is from his stomach” and we quite agree to the same. As the festive season is round the corner, we thought the fervour must begin from the kitchens. Before you indulge in festive cleaning, shopping and other stuff, we bring you some lip-smacking desert options that will brighten every festival when added to the menu. So,whenever you are heading out next for your grocery shopping next, make sure to buy the ingredients and make your festive season flavourful with these amazing Indian sweets.

Shahi Saffron Pistachio Seviyan This thick and creamy seviyan recipe is filled with the aromatic and delicious flavors of saffron, pistachio, almond and rosewater for that perfect festive dessert. Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Ingredients: 41 cup vermicelli 42.5 cup whole milk 41.5 tbsp ghee 4¼ cup sugar 4 4-5 saffron threads - soaked in 2 tbsp warm milk 4¼ cup pistachio - chopped 4¼ tsp cardamom powder 41.5 tbsp milk powder 41 small silver edible leaf Instructions 4 Heat ghee (clarified butter) in a deep non-stick pan. Add vermicelli and roast it for 2-3 minutes on low flame. 4 Now add 1 curhsed cardamom, 2tbsp pistachio and roast for a minute. 4 Add milk, soaked saffron, stir it continuously till milk comes to a boil and then reduce the heat to low. Let the vermicelli simmer in milk for 3-4 minutes (stir every 1 minute). 4 Now, add sugar and boil milk till it becomes slightly thicker. 4 Mix 2tbsp water in dry milk powder and make a paste. Stir this milk powder paste and mix evenly in the cooked vermicelli. 4 Increase the heat to high and bring to boil. Turn off the heat and let this sit for 2-3 minutes (this thickens the vermicelli and makes it extra creamy). 4 Transfer the cooked vermicelli to a serving bowl. Top with chopped pistachio, some saffron strands and silver leaf.

SEPTEMBER 2019

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Malai Chum Chum Malai Chum Chum or spongy milk fudge is an authentic Bengali sweet which has a similar texture like rasgullas but is rich with khoya filling and served with malai or rabdi. Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 15 people Ingredients To make chenna/paneer: 4Full fat milk - 1 litre 4Citric acid - ¼ tsp 4Cornflour - 2 tsp 4 Orange food color - few drops For sugar syrup: 4Sugar - 1½ cups 4Water - 3 cups For khoya filling: 4Grated khoya - ½ cup 4 Icing sugar/powdered sugar - ¼ cup 4Crushed cardamom - 3 For rabdi/malai: 4Milk - 1 cup 4 Grated khoya/mawa - ½ cup 4Sugar - 2 tsp/as required 4 Crushed cardamom - a pinch To garnish: 4 Coconut flakes/grated coconut - as desired 4 Almonds/pistachios - as required Instructions 4 Take a thick bottomed pan and bring the milk to boil. Once the milk boils, switch off the flame, let it cool a little bit. Then add citric acid and stir well till the milk curdles. 4 Now use a colander/ strainer and line it with one layer of cheese cloth. Pour the curdled milk and pass it through strainer, collect chhenna and let the whey drain out fully. 4 Bring all edges of the cheese cloth together and press hard so that all the whey drains out. Let it www.entertainmentmagazine.ca

rest for few minutes and you chhenna will be ready to use.

bottomed pan and add milk, khoya, sugar, crushed cardamom and mix them well. Reduce it on a low flame till thickened and you rabdi will be ready.

4 Meanwhile prepare the sugar syrup, in a big pressure cooker, add in sugar and water and on a low flame let it come to a boil. Stir it once. 4 Now take a plate, put chhenna on it and start kneading it. 4 A dd cornflour and mix well. 4 Rub it with your palm heels and knead for 4 to 5 minutes until it becomes very soft. Don’t over knead so that oil starts releasing. 4 While kneading, add few drops of food colouring. 4 When kneading is done, start taking little portions from chhenna and shape them long in a long shape. Dont make them very long as they increase in size when cooked. Keep these aside

4 After 8 minutes, remove pressure cooker from flame and bring out all the pressure by pulling the whistle. 4 Open the lid, and you will see the Chums Chums have fluffed up. Now, place the cooker on flame again and do not cover with lid this time. On a low flame, let it boil for 5 minutes. 4 After 5 minutes, remove pressure cooker from

flame and let these cool down. 4 Once cool, take them out from the pressure cooker and keep them on a plate. 4 As they rest, they do not remain very soft. Now start stuffing them one by one. 4 To stuff the chum chums, make a deep cut on each piece vertically and stuff it with the prepared khoya mixture in the cavity made by the cut. 4 Dip stuffed Chum Chum in the prepared rabdi and then roll in coconut flakes. Garnish with chopped almonds/ pistachios and serve on a plate layered with rabdi.

4 By now sugar syrup would be boiling, start adding the prepared chhenna one by one. 4 Close lid of the pressure cooker and keep on a high flame till it whistles once, then reduce the flame and let it cook for 8 minutes more but do not let it whistle again. 4 While the chum chums get ready, make the khoya stuffing and rabdi. 4 For khoya filling, in a plate take grated khoya, icing/powdered sugar, crushed cardamom and mix well using your hands. Drop a little milk to bring the filling together if you feel the mixture is too dry. When ready, keep aside. 4 For rabdi, place a thick

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SEPTEMBER 2019

A Girl in a Whirl

Continude issue (Part 36)

“Dimag hai raja, dil wazir, antim faisley dimag ton le. Vekh, sun, samajh fir bol, shan naal raja ban ke reh”. (Your brain is king and heart is chief advisor; take all final decisions what your brain says. Observe, listen, understand and then speak, and lead a life of a king with glory). The poem was written by Professor Avtar S. Virdi. These lines helped me to take the most important and difficult decision of my life. I made up my mind to sacrifice my love for the better future of my family members. Amrit wasn’t ready for the exchange marriages at all. He was very tense. I pleaded with Amrit to do so for the sake of his brother and my parents. I implored him for the sake of our love. He became very upset. I made him understand that it would be in favor of all of us what his mother wanted. I told Amrit that he also had an obligation to help his brother. I talked to my parents in this regard. I assured them that Meenu would be very happy with Amrit. They accepted the exchange-marriage plan of Amrit’s mom. The next day, I

SEPTEMBER 2019

alone went to Amrit’s house and told Amrit’s mom that I was going to be legally divorcee soon. I also told I had a daughter. Amrit’s mom had no objection to it. They wanted to see Meenu’s picture. I had already taken Meenu’s picture with me. I wanted Baljit’s picture saying that my parents wanted to see that. Amrit’s sister emailed me Baljit’s picture and showed me Baljit in her marriage video. Baljit and Amrit were poles apart in looks. Baljit was not at all handsome. Rather he looked several years older than his age and like an aged person. I said nothing and came home with Baljit’s picture. Baljit was no match for me at all. When I reached home, I got a call from my lawyer that I had the final hearing on my divorce the subsequent week. I called Amrit the next day. He came. I asked him about his brother. Amrit told me that Baljit was thirty. He wasn’t well educated. Their dad asked him to help in their trucking business when he saw Baljit disinterested in his studies. Unfortunately, one of their company truck drivers lured him into using drugs. Baljit began taking heavy doses of drugs. When his dad learned about Baljit’s condition, he took him to

various doctors to help him get rid of drug addiction. Baljit finally quit drugs, but his health had deteriorated very badly by that time. He turned very quiet after that. He got married three years ago. But he got divorced within a few months. He didn’t take any drugs. He took care of all their transport business. He never spoke anything bad to anyone. But Amrit did tell me that Baljit was no match for me at all. My life was at stake. My personal desires had no values. It was far more important that my family members come to Canada than my personal happiness. Mom had already become a hardcore believer in astrology. She showed Meenu’s horoscope to a pandit. He told that Meenu had a chance (favorable starposition) to go abroad.

Continued in next edition

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AweI kYnyfw ivAwhI

Continude issue (Part 36)

rfq sfZy ku bfrF vjy mInUM nUM hosL afeI. Ausdf isr burI qrHF duK irhf sI. mNY luiDafxy PLon lgf ky mMmI nfl gwl krn lwgI. aimRq dy mMmI ny myry koloN PLon PLV ilaf. pihlF AunHF ny myry mMmI aqy bfkI sfiraF df hfl puwiCaf. iPLr arfm nfl mInUM dy aYksIzMt bfry dwisaf aqy ikhf ik mInUM TIk sI. iPLr AunHF ny mMmI jI dy nfl mInUM dI QoVI dyr gwl vI krvfeI. aimRq dy mMmI ny do ku imMtF bfad mInUM qoN PLon lY ky ieh kih ky PLon bMd kr idwqf ik zfktrF ny mInUM nUM dvfeI idwqI sI aqy mInUM nUM afrfm krn leI ikhf sI. Auh jfxdy sI ik mYN Bfvuk ho ky sLfied ijs qrHF gwl dwsFgI myry mMmI bhuq zr jfxgy. zfktr ny sfnUM ikhf ik asIN mInUM nUM Gr lY jfeIey aqy agly idn svyry lY ky afeIey. mInUM nUM asIN ZfeI ku vjy Gr lY afey. mInUM nUM bhuq nINd af rhI sI. asIN aimRq aqy mInUM nUM AunHF dy kmry ivc Cwz ky afpxy-afpxy kmry ivc af gey. mYnUM bhuq zr lwg irhf sI. myrI ijLMdgI rsqy qy pYx hI lwgdI sI ik koeI nvIN musIbq mYnUM afx GyrdI sI. ijvyN iksy dI sfnUM njLr lwg jFdI sI. mYnUM bVI bycYnI lwgI hoeI sI aqy nINd nhI sI af rhI. mYN vfihgurU a w g y ardfs kIqI ik

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mInUM nUM aqy Ausdf hox vflf bwcf TIk-Tfk rihx. mY cflI idn lgfqfr suKmnI sfihb df pfT krFgI. mYN Ausy vyly pfT krn bYT geI. pfT pUrf krn bfad mYnUM nINd af geI aqy mNY sON geI. svyry ikcn ivc KVkf sux ky mYN AuWT geI. mMmI jI cfh bxf rhy sn. mNY vI ikcn ivc clI geI. “sonIaF, jrf cfh vyKIN. mYN mInUM nUM vyK ky afAuNdI hF.”, mMmI jI kih ky cly gey. mYN luiDafxy PLon lgf ilaf. mMmI jI bVI dyr dy myry hI PLon dI ieMqjLfr kr rhy sn. mYN AunHF nUM dwisaf ik mInUM TIk sI aqy rfqIN asIN AusnUM Gr lY afey sI. mMmI jI nUM QoVf hONslf ho igaf. vfDU gwl dws ky mYN AunHF nUM prysLfn nhI sI krnf cfhuMdI. Auh aYnI dUr bYTy isvfey iPLkr krn dy hor kr vI kI skdy sn? mInUM aqy aimRq hfly suwqy pey sn. mMmI jI ikcn ivc vfips af gey. asIN sfiraF ny cfh pIqI. mY aqy mMmI jI ny nfsLqf iqafr kIqf. zYzI jI nfsLqf kr ky afiPLs cly gey. asI vI nfsLqf kIqf. “mYN pfT kr afvF?’, mYN mMmI jI nUM puwiCaf. “jrUr kr, sonIaF. prmfqmf df hI afsrf hY. Aus awgy ardfs kr, sfzy sfry kMm rfs afAux.”, mMmI jI ny ikhf aqy rsoeI dI sPfLeI krn lwg pey. mYN afpxy kmry ivc jf ky suKmnI sfihb df pfT kIqf. mYN mInUM aqy Ausdy hox vfly bwcy dI qMdrusqI leI ardfs kIqI. mInUM sfZy igafrF ku vjy AuWTI. Ausdf isr bhuq duK irhf sI. asIN AusnUM kuJ Kvf ky iPLr srI mYmorIal aYmrjYNsI ivc lY gey. zfktr ny mInUM nUM cYWk krky dwisaf ik mInUM nUM knksLMjL hoeIaF sn. Ausdy idmfg qk swt df asr igaf sI. ieh gwl suxidaF myrf roxf inwkl igaf. mMmI jI ny mYnUM hONslf dy ky cuwp krfieaf. zfktr ny sfnUM afpxy PLYimlI zfktr nUM iml ky mInUM nUM iek inAuro spYsLilst nUM ivKfAux nUM ikhf. asI Gr vfps af gey. mInUM aqy aimRq afpxy kmry ivc cly gey. mNY afpxy kmry ivc clI geI. mNY sLfmI luiDafxy PLon kIqf. zYzI jI ny dwisaf ik

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mMmI jI dI sLUgr aqy blwz pRYsLr hfeI rihx lwg pey sn. mNY zYzI nUM mMmI jI df iDafn rwKx nUM ikhf aqy ikhf ik Auh mInUM df iblkul iPLkr nf krn. mNY mMmI jI, mInUM aqy mInUM dy hox vfly bwcy leI rwb awgy ardfs kIqI. kuJ hPLiqaF bfad bljIq ny PLon kIqf ik kYnyzf dI aYmbYsI ny mYnUM aqy AusnUM dubfrf ieMtrivAU leI ieMzIaf bulfieaf hY. mInUM dI izilvrI dI qrIk vI nyVy hI sI. myrI aYmbYsI dI ieMtrivAU aqy myry IELTS tYWst dI qrIk vI nyVy-nyVy hI sn. myry hr kMm ivc koeI nf koeI aVcn jrUr pYNdI sI. mYnUM smJ nhI sI afAuNdI ik myry nfl hI ieMj ikAuN huMdf sI. mYN afpxy pypr dI qrIk kYNsl krvfeI. mYN keI aKbfrF dy pMny qrF-qrF dy bfibaF aqy mfqfvF dy vwzy-Coty iesLiqhfrF nfl Bry vyKdI sI jo jfdUeI qrIky nfl hr qrHF dIaF GrylU, mflI aqy kfrobfrI mfmly hl krn dI gfrMtI idMdy sn. iek idn mNY prysLfn hoeI ny AunHF ivcoN keI jfixaF nUM PLon lfieaf. hr koeI ieho hI kihMdf sI ik myrIaF sfrIaF muisLklF df hwl cuwtkI vjfAuNidaF hI kr skdf sI. iksy ny mYnUM dwisaf ik sfzy iek guaFzI ny myry qy tUxf kIqf hoieaf sI. iek ny dwisaf ik sfzy irsLqydfrF ivcoN iek jfxy ny sfzI qrwkI ivc rukfvt pfeI hoeI sI. lgBg sfiraF ny myry koloN myry kRYizt kfrz qoN pMj so zflr mMigaf. mYN pYsy dyx qoN pihlF iek jxy nUM kuJ sbUq dyx nUM ikhf. Ausny myrI jnm qrIk, smF aqy jgHf puwCky mYnUM kuJ TIk aqy keI byqukIaF ijhIaF gwlF dwsIaF. koeI jxf mYnUM shI gwlF nf dws swikaf. ies leI mNY iksy ‘qy vI Brosf nf kIqf. ieMzIaf ivc myry mMmI aYho ijhy lokF kol pihlF hI bhuq pYsf Krfb kr cuwky sn. Continude in next issue

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PROF AVTAR SINGH VIRDI

SEPTEMBER 2019

How to style long and short hair in less than 10 mins

hen you are running late, styling your hair can be harder than other times. It is not everyday that you can spend long hours making your hair look presentable, and that is when you need these life-hacks to come and save the day. Here are the quick tips you need to solve the mystery of easy and cute hair styling, regardless of the length of your hair. Styling short hair in under 10 minutes 1. Put it in a half ponytail

One of the cutest looks of this decade is the half updo: part your hair around the crown from one ear to another and put it in a high to mid-high ponytail. You can pull out a few strands from near the ears which will make it look more casual, and you are good to go. 2. Curl the ends When you have short hair, it can lack volume sometimes. The easiest way to combat this problem is by adding texture with few curls here and there. You can quickly curl a few sections of your hair, and if you think you need some more volume, you can backcomb the hair at the crown as well.

SEPTEMBER 2019

3. Put on a bandana

The easiest hack that never fails is to put on a bandana. A bandana or a hairband can save the day and distract from how messy your hair looks on a bad hair day by bringing in some colour and vibrance. You don’t have to part or brush your hair since a bandana looks great with messy hair anyway. 4. Pin it up On days where your hair is

naturally looking great and you don’t want to play around too much, you can simply pin up a few strands away from your face, which will frame your face differently from other days. You can also use colourful pins if you feeling a little playful.

Styling long hair in under 10 minutes 1. Straighten it, just a little

For a quick frizz-free look, straighten your mane just from the parting to the sides. Simply getting rid of the frizz from the top section of the hair will make sure you look put together for any event. An added benefit is that your hair will look much more voluminous.

2. Loose buns, all the way Few looks are as easy and as universally flattering as a loose bun. To achieve this look, simply pull your hair away from your face and tie it loosely into

a bun, securing it with an elastic. Pull a few framing pieces of hair out to finish this easy hair-do. 3. Braid it on the side A casual braid is super quick and easy and anyone can wear it- to work or to a party, wherever you please. Grab your hair all on one side and braid it loosely with minimal effort. If you are feeling fancy, maybe try a French braid for an upgraded version. 4. Beachy waves Beachy waves are casual and effortless, yet so graceful. The easiest way to achieve this look is to tie your hair in a high ponytail. Start curling two to three inch sections from the ponytail until you have curled all of your hair. Loosen the elastic, and then you are ready to strut! These hairdos are quick enough to be all done well under 10 minutes, and easy enough for those who don’t know much about hairstyling. Try one of these every few days, and remember to mix up your look to always look fresh.

Ritika Tiwari Freelance Writer/ Blogger/ Content Strategist

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Atal Bihari Vajpayee’s life story to hit the big screen

he life story of former Prime Minister Atal Bihari Vajpayee is set to unfold on the big screen.

Vajpayee, a senior BJP leader and one of the founding members of the Bharatiya Jana Sangh (BJS), died on August 16 in 2018 after a prolonged illness. Shiva Sharma and Zeeshan Ahmad, owners of Amaash Films, have acquired the official rights of the book,”The Untold Vajpaye” written by Ullekh N P, and has decided to unveil the several aspects of Vajpaye’s life from his childhood, college life, him turning into a politician.

“The Untold Vajpayee’ is one of my most ambitious projects and it gives me a feeling of immense honour and joy to be able to put up this unsung hero onto the big screen. Also, I believe not everyone knows the real side of Atal Bihari Vajpayee ji. While reading this book, I also discovered quite a lot about his personality traits, the work done by him during his tenure as a Prime Minister for our country,” said Sharma. “These all unseen and untold traits of his personality inspired me to put his story out to the world and inspire other people as well.” Ahmad shared the scripting of the movie has already started. “Once the scripting is completed, we shall finalise the director and the actors for the film. The tentative title of the movie is ‘The Untold Vajpayee’,” he added. Source: IANS

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SEPTEMBER 2019

National Award was always on my bucket list: Ayushmann Khurrana Winning the National Award was always on Ayushmann Khurrana’s bucket list, contends the actor, who is “ecstatic” as his wish has been fulfilled with a double dose of delight.

t the National Film Awards 2019, after all, not only did Ayushmann win Best Actor for his role in Andhadhun, but his other release last year, Badhaai Ho, ended up winning the honour for Best Popular Film Providing Wholesome Entertainment. “I am feeling ecstatic. Actually, I am still trying to digest this. It on my bucket list when I came to Mumbai to become an actor,” Ayushmann told in an interview. “The kind of films that I do is about credibility and content. I was actually looking forward to this to happen someday in my life. Actually, when you’re doing a particular film, you don’t do it thinking about an award, but I am glad this happened with Andhadhun,” he added. Ayushmann, who has been impressing all with his unique choice of films that focus primarily on content, informed that his family is overwhelmed after his win. “My father was almost choking on the phone when we spoke, after hearing the news. He was so overwhelmed that he could not talk properly. I feel it was even more overwhelming for him than me. Tahira (the actor’s wife) was also emotional,” said the 34-year-old, who shared his Best Actor trophy with Vicky Kaushal’s performance for Uri: The Surgical Strike. Ayushmann was shooting for an ad-film when the news reached him. “I was shooting for an ad-film and there were people around me. So, it wasn’t exactly a ‘me moment’ for me. I was busy with the shot when suddenly congratulatory messages started pouring in on my phone. I was so shocked to learn that all this has happened -it was all so surreal. Incidentally, I was shooting with the cinematographer of Uri (which won Best Actor and Best Director). So, both of us did a high five and the entire crew started applauding. They arranged for a special celebration for me on the set. It was quite overwhelming,” he recalled. In fact, the actor is so overjoyed that he has penned a poem and posted it on social media, to commemorate his bagging the honour,

SEPTEMBER 2019

where he recalls the days when he used to travel to Mumbai in second-class sleeper compartments in the rains, just as it is has been happening over the past few weeks. Reminiscing, the Article 15 actor said, “When I was in college, I used to travel to Mumbai in second class sleeper compartments along with my friends. Every year, we used to travel by second class sleeper for different competitions. That’s my best memory.” “The journeys used to be quite long. The trains would sometimes take between 28 to 48 hours. But the journey from being a radio person to a TV guy to an actor and finally the national award, has been a really long one,” he added. Ayushmann and Vicky, the two young artistes who have shared the Best Actor award, seem to share a warm respect for each other. The Andhadhun actor described the Uri star as a “gem of a person”. “Vicky was the first person to call me after getting the news. It was very sweet of him. Even as I got to know of the news, there was a call from Vicky. We virtually hugged each other over the phone! He is such a gem of a person. It was very gracious of him to give me a call,” Ayushmann said. On the work front, Ayushmann will soon be seen in the romantic comedy Dream Girl. The movie, directed by Raaj Shaandilyaa, is slated to hit theatres in September.

Source: IANS

Alia performs didi duties for KJo’s son

n Raksha Bandhan, actress Alia Bhatt took out time to tie a rakhi on the tiny wrist of filmmaker Karan Johar’s son Yash.

Karan had launched Alia’s Bollywood career with his 2012 film Student Of The Year, following which the actress features in almost every production of the filmmaker. While K.Jo openly mentors Alia and her career, the two have often addressed each other as father and daughter. This Raksha Bandhan on August 15, Alia, daughter of filmmaker Mahesh Bhatt and actress Soni Razdan, ensured she carried out her sisterly ritual by tying a rakhi on Yash’s wrist. Karan, who became a father to twins, Yash and Roohi, through surrogacy in 2017, posted a photograph of Alia and Yash and wrote: “Alia didi!” Last year, too, Alia showed her “big sister love” by celebrating Raksha Bandhan with Yash. Source: IANS

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SEPTEMBER 2019

YAAT’s 5th Year Anniversary BBQ Celebration by

BM Group of Companies!

BM Group of Companies celebrated the 5th anniversary of YAAT Concrete Ltd. (a proud member company of BMG), by arranging an annual BBQ for all staff members, family and clients etc.

ducation plays a vital role in our life and getting the right education must be a priority for everyone. While growing up, everyone has interest in some or the other field, so, in case of moving to a foreign country for higher education, one must look for courses that cater to one’s interest. Each and every university and college has different course offerings depending upon their availability. As one begins to wrap up the last year of high school and starts to make key decisions for future education, choosing a major can be difficult. One may know exactly what they want to do with the rest of their life and how are they going to get there but, there are several students who may have no clue. There’s a lot of fuss amongst students about picking up courses. In most cases, children look towards their peers and feel like they could also do the same course. Many students don’t even think about their interest before selecting somethingand opt for random courses. There are children who just pursue courses in order to move to the other country and eventually, end up in a mess. New experiences, academic and career investigation, and testing the waters are all valuable parts of a university education. Prior to going to a university, the only course subjects you usually have experienced are those taught in high school. Most high schools

SEPTEMBER 2019

Taking the first step right for laying your future foundation

teach the traditional core subjects that are just necessary for a high school diploma, but they do not include a variety of subjects, which are often available only at a university. Most students have never experienced sociology, women’s studies, forestry, outdoor recreation, business, indigenous learning and social work. How are they supposed to choose a program without ever having the opportunity to get a taste of these different subjects? This is why all programs have electives so you can do some investigation on different subjects during your first and second year. When you do choose a program, take heart – it is not set in stone. According to a study, it is revealed that an average student across North America tends to change his program three times during the course of his higher education and also often changes careers several times. This could be easily changed if one is aware about a lot of options available in the domain of education. Choosing a program made easier! • If you are looking for a program that will allow you to enter directly into a specific career after graduation, then professional programs like engineering, social

work, nursing etc. will allow you to do so. • Talk to faculty, friends, family and other students about their careers and major choices. • Evaluate your skills. How well do they match your interests? Narrow down your choices by doing research into different areas. • If you are uncertain but you know you want Humanities (English, History, Philosophy), apply to a Humanities program and see if you like it. There are more than enough options for electives built into the first and second year that allows you to change your mind later. • If you know you want to be in Science but are unsure which specific major, use your first year’s electives to try out your options to help you figure it out. • If you are not sure whether to apply for a 3-year BA or a 4-year HBA, apply to the 4-year HBA as you can always go down, but you may not be able to switch up. What is a program Major? • A major is a concentration of courses that will focus and shape your academic, intellectual and developmental experiences. • A major should interest and excite you.

• A major will be one third to three quarters of your total coursework depending on which major you choose. • A major is only one piece of the educational puzzle. • A major does not necessarily define your career path! Each post-secondary school has its own set of rules on how to applyand decides what level of English or French you will need to be accepted. For more information on post-secondary schools, contact: • Association of Universities and Colleges of Canada • Association of Canadian Community Colleges • Canadian Information Centre for International Credentials Also, one may visit “EduCanada”to get detailed profiles, requirements, application and admission information for programs of study at Canadian CEGEPs, vocational schools, colleges and universities.

Navjeet Nijjhar Content Strategist

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SEPTEMBER 2019

The curious case of Rishabh Pant R

ishabh Pant is one of the most exciting young cricketers in the world. Right from the day he made his debut for India, there is a lot of excitement among Indian cricket fans and they are hoping that he would go on to replace MS Dhoni as India’s wicketkeeper-batsman in all three formats of the game. The selectors also understand this and they have been backing the young Delhi boy by giving him as many opportunities as they can across all three formats. In Test cricket, Pant has already replaced Wriddhiman Saha as the first-choice wicketkeeper by scoring hundreds in England and Australia. His Gilchrist-like approach in Test cricket has impressed one and all and it would be fair to say that the selectors would want to keep investing on him and give him a long-run in red-ball cricket. However, in white-ball cricket, Pant hasn’t made an impact that fans and selectors expect from him. His shot selection has been outrageous on most occasions and thrown away good opportunities to seal his place in India’s ODI and T20 squad. In the recently concluded ODI series against Windies, Pant faced a lot of criticism for his irresponsible stroke play and his ordinary show has once again opened the ‘Who will replace MS Dhoni?” debate.

SEPTEMBER 2019

Pant batted at the ‘most talked about’ number 4 position but he looked out of place, more often than not. He was not able to absorb the pressure after India lost early wickets and rather than trying to build a partnership and steady the innings, Pant tried to slog his way out and threw his wicket away. The problem with Pant is that he either blocks or tries to for a slog six, and this is the reason why he struggles to rotate the strike, which ultimately results in him playing a shot that isn’t there. If the selectors want to give a long-rope to Rishabh Pant in limited-overs cricket, then he should bat at number 6. It’s a more suitable batting position for his batting style. His natural game is to attack and batting at number 6 will give him that liberty to go after the bowlers right from the word go. He is not someone who can build the innings at the stage of his career but he is a very powerful hitter of the cricket ball who can destroy any bowling attack on his day. It’s a tricky situation for the thinktank and selectors, but considering his overflowing talent and good record in red-ball cricket, India will have to be very careful while managing Rishabh Pant. There are a lot of expectations from the young man as replacing a legend like MS Dhoni is never going to be easy, but the coaching staff, selectors and Virat Kohli need to asses this situation quickly and find a suitable batting position for him, which, presently, is number 6.

By: Madhav Sharma

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SEPTEMBER 2019

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SEPTEMBER 2019

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SEPTEMBER 2019

Being Amritsari, comedy comes naturally to me:

Bharti Singh

opular comedian Bharti Singh feels humour comes naturally to her because she is an Amritsari.

Fans were pouring in at the outdoor shoot, and controlling crowds was becoming a tough task, even as the sun was beating down. “Outdoor shoots can actually be tough. We are here shooting at the BSF camp with soldiers and the 12-noon sun is really scorching the skin. But (I have) no complaints when I look at the enthusiasm of these soldiers,” said Harsh.

for both of us. Before that, we were doing well in life. I am a successful writer on television and we all know how celebrated Bharti is as a comedian. Our idea was to start something of our own. When we look for a project, we need a writer, actor and an idea or concept. We had all of it, but nobody would give us work for two years. When a steady career is interrupted by a gap of two years, it can be worrying, but Bharti kept saying, “lage rehte hai, bura waqt chala jayega (let’s bet at it, the bad times will pass).” Finally, Khatra Khatra Khatra happened and we saw light at the end of the tunnel,” shared Harsh.

The ace comedian was at Attari-Wagah border to shoot special Independence Day episodes for the TV show, “Khatra Khatra Khatra”, with the Border Security Force (BSF).

Bharti added: “It is amazing how our soldiers carry out their duty under the scorching heat, wearing those heavy boots and uniform. At least, we are in light cottons -- just look at their heavy uniform.”

According to the couple, their concept started out as an experiment with 20 episodes, and now with the show gaining popularity, it is running in its 100th episode.

Bharti and her husband, screenwriter Harsh Limbachiyaa, also shot across various locations in Amritsar along with Avika Gor, Aditya Narayan and Gaurav Dubey. Different parts of the city where they filmed the show included the famous 100-year-old eatery Kesar Da Dhaba and the BSF camp. They also interacted with locals, most of who were huge fans of Bharti.

So, what is her best memory of Amritsar? “Honestly, my memories as a little girl, of my mother struggling to feed me and my siblings, are ones I would rather never revisit. I worked hard to get rid of those days. I am happy now. I am married. After the shoot Harsh and I will explore new places to eat. We shot at Kesar da Dhaba and, of course, ate sinfully!” she replied.

“So far, 2019 has been a good year for us. It was our dream to do a special episode with the BSF soldiers and getting permission is usually tough. But we are lucky that our show is popular among their families and they have readily given us permission. Since childhood, I struggled but everything I have achieved made me realise that hard work pays off,” mentioned Bharti.

“Being an Amritsari, I think comedy comes naturally to me. I feel it is in my blood. I will continue to do comedy because, in this stressful life, nothing is a bigger blessing than becoming a source of laughter and entertainment. I am a Punjabi, so I take everything lightly, with a laugh,” Bharati said, about why, instead of experimenting with various genres, she prefers sticking to comedy, which comes naturally to her.

“Go anywhere in the world but nothing can beat the Amritsari

kulcha and lassi! It is the food! I can earn everything but only here will I get the best Punjabi food -- and I don’t think I have to mention I am a foodie, you can see me!” she said, when asked about what she missed the most about Amritsar.

SEPTEMBER 2019

When Harsh started his company two years ago, his dream was to start his own show and create more content as a writer and producer. “Those two years were a hard time

Source: IANS

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Madame Tussauds plan Sridevi’s wax figure in Singapore

n actress Sridevi’s 56th birth anniversary on August 13, Madame Tussauds Singapore announced that it would launch the late actress’s wax figure in September. “Happy birthday @ SrideviBKapoor. As a tribute to the Bollywood icon, we are pleased to announce that we will be launching her wax figure in early September this year! Her figure is one of its kind in the world, and it’s an exclusive addition to Madame Tussauds Singapore,” read a tweet from Madame Tussauds Singapore’s handle. Her husband, producer Boney Kapoor, expressed gratitude. “@MTsSingapore is honouring @sridevibkapoor and her work by having her wax figure immortalised. I, along my family, will be part of the occasion at the unveiling in Madame Tussauds Singapore at Ultimate Film Star Experience next month. #SrideviMTSG #MadameTussaudsSG,” he tweeted. Superstar Sridevi, who reigned the Bollywood box-office of the eighties, died on February 24, 2018, by accidentally drowning in a bathtub in a Dubai hotel. Source: IANS

Big B thanks wife Jaya for watching KBC regularly

mitabh Bachchan returned as host of the popular television quiz show ‘Kaun Banega Crorepati’ (KBC) when season 11 started on August 19. At the trailer launch of the latest season, Big B made an engaging revelation: His loyal viewer for the show back home is none other than wife Jaya Bachchan! “Everybody in my family watches ‘KBC’, but Jaya watches the show regularly. No matter what work she has, she will sit in front of the TV when the show starts. I would like to thank her publicly for that,” said the megastar, at the trailer launch in Mumbai. While his entire family -- including daughter Shweta Bachchan Nanda and daughter-in-law Aishwarya Rai-Bachchan love the show, they are unable to participate owing to certain rules of the channel, he added. “My family loves playing KBC at home -- sometimes Shweta plays, sometimes Aishwarya. We all sit together and discuss the questions and answers. However, as per the rules of Sony channel, my family cannot participate in the game show. So, I abide by their rules and keep them away from the show,” he pointed out. Asked if his seven-year-old grand-daughter Aaradhya watches the show, he replied, “Even Aaradhya has started watching the show now. She asks me questions about it and also tries to answer the questions when we all sit together and play the quiz at home.” The 76-year-old actor, who is extremely energetic and is doing backto-back films at his age apart from hosting the game show, was quizzed on the secret behind his energy. “It’s my job, I have to do it,” he simply replied, adding he tries to do as much work as possible. The tagline of season 11 is ‘Ade raho’, which translates to ‘Be resolute’. When Big B, who completed 50 years in the Hindi film industry this year, was told that the line applies to his life as well, he replied: “I try to keep working. I keep doing whatever work I get. I am grateful that you think I have been resolute in life. I feel, as long as we live, we will have to keep fighting.” Source: IANS

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SEPTEMBER 2019

Batla House: Facts messed up by fiction

Article 15 BY: VINAYAK CHAKRAVORTY Cast: John Abraham, Mrunal Thakur, Ravi Kishen; Direction: Nikkhil Advani Rating: In various interviews, the Batla House team has declared that their film is an attempt to seek definite answers to questions that still remain, regarding the alleged Batla House encounter in Delhi’s Okhla area that happened in the aftermath of the 2008 serial blasts. Ironically, in a crucial courtroom scene of the climax, when the defense and prosecution are arguing to establish the guilt or innocence of a key suspect, an announcement appears on the screen stating that the filmmakers “do not endorse the viewpoint of either party”. You realise at that point where the problem with the film lies. Like most other mainstream Bollywood efforts claiming to bare truths, Batla House, too, is hesitant when it comes to bluntly stating facts. When it does take a stand in the end, the film seems almost apologetic to do so – the protagonist doles out a lecture on how the impressionable youth who get sucked into terrorism are not to be blamed, that the fault lies with the harbingers of religion who abuse faith to brainwash them. It takes a while for the film to reach that sort of an indecisive stage, after the advantage of an impressive start is squandered away over the larger part of its nearly two-and-half hour runtime. Director

SEPTEMBER 2019

Nikkhil Advani has credibly handled the genre of gritty thriller based on real-life terror in his 2013 release, D-Day. With Batla House he somehow struggles to maintain an urgency in the drama that unfolds. An elaborate statutory note right at the start, in Hindi and English, declares that the film is fiction based on facts. Probably Advani forgot a balance between fiction and facts had to be maintained. He allots too much screen time to unnecessary melodrama – mostly concerning the hero’s troubled marriage, his wife’s travails because she is a TV journalist and hence has to face the heat when he lands in controversy, the hero’s inner demons that continue to torment him after the killings. John Abraham cuts a pic-ture of gravitas as the film’s hero Sanjay Kumar, the top cop in the line of fire after the encounter-op, because he headed it. The film would have us believe ACP Sanjay Kumar, who was in charge, did not give the go-ahead for the operation – that his immediate subordinate, Kishen Kumar Sharma (Ravi Kishen), took it upon himself to lead the cops into the building even before Sanjay reached the spot. John carries off the quasifictional creation Sanjay Kumar with admirable restraint, in what has to be a career-defining role. As flawed screenwriting leads to uneven storytelling, the actor exudes tremendous screen presence to keep you engaged.

Ritesh Shah’s writing sets up the encounter incident right at the start, with pulsating suspense and drama. As things go horribly wrong, the police are forced to open fire. Getting out of the area would have been a problem for ACP Sanjay and his team, unless back-up force arrived in time. Thereafter, things go downhill for the cops. The film loses its initial inertia as Advani spends too much footage explaining how the whole world starts to hate Delhi Police, and dubs them as murderers of innocent students after the Batla House killings. Activists, students, placard-flashing protestors and news channels alike demand ‘justice’ for the young men, convinced they are innocent students. For Sanjay, the deal is tougher because higher authorities seem obsessed on hushing up further probe. The political top brass would rather confer a bravery medal to Sanjay and get him off the

case, than allow him the scope to investigate and clear his name. Batla House names Indian Mujahideen as the masterminds of the serial blasts but refuses to probe deeper. Sanjay’s entire operation is overwhelmed by the demands of fiction, which affects its search for truth. While scenes of the hero’s topsy-turvy marriage hinders pace in the first half, Nora Fatehi’s item number seems wholly out of place in what should have been an edge-of-the-seat second half. John Abraham’s act apart, there is not much to talk about among the cast. Mrunal Thakur, seen recently in the Hrithik Roshan-starrer Super 30, suffers from a badlypenned role. Even a proven talent as Rajesh Sharma (as the defence lawyer) slips into the tendency to ham. Batla House could have been a terrific film. It remains a tepid effort. Source: IANS

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SEPTEMBER 2019

Article 15

‘Mission Mangal’: Ordinary film about an extraordinary feat

By: Vinayak Chakravorty Cast: Akshay Kumar, Vidya Balan, Sonakshi Sinha, Taapsee Pannu, Kirti Kulhari; Nithya Menen, Sharman Joshi; H.G. Dattatreya Director: Jagan Shakti Rating: Going to Mars is about as much of a challenge as chomping on a Mars chocolate bar -- at least, that’s the impression “Mission Mangal” gives you. Akshay Kumar’s latest ode to the nation prioritises the need to match the feel-good spirit of an extended holiday weekend, so much so it misses out on setting up the drama and thrill of a scientific feat that is nothing short of historic for India. “Mission Mangal” packs in essential masala. There is a pleasant undercurrent of humour all along. Director Jagan Shakti and his battery of co-screenwriters (R. Balki, Nidhi Singh Dharma and Saketh Kondiparthi) sets up smaller subplots of melodrama within the basic storyline to describe the personal lives of its protagonists -- in rather unnecessary detail. For the lack of a genuine antagonist in the real-life sage it is based on, the script invents a ‘villain’ too -- by way of Dalip Tahil’s NASA-returned Indian expert at ISRO, who sneers and snarls at every ‘desi’ effort by Akshay Kumar and team to do something original without foreign aid. Notably, for a film that narrates a national achievement, “Mission Mangal” is lower on the jingoism quotient than many of Akshay’s past odes to the

SEPTEMBER 2019

nation. Of course, there is a line by our hero advocating why Make In India matter in ISRO’s scheme of things, but the idea is kept to a minimum. Director Jagan Shakti maintains pace through most of the first half, as the story begins at a point where an ambitious ISRO project goes kaput. Rakesh Dhawan (Akshay Kumar), a maverick genius scientist who was in charge of the project, takes blame, although it was project director Tara Shinde (Vidya Balan) who was actually at fault. Following the failure, Rakesh is shunted to a project no one believes will ever take off -- in a country that was still struggling at that point to send a rocket to moon, Rakesh is asked to head India’s mission to Mars. Only, despite the odds stacked up against the project, Tara is confident that Mars may not be a distant dream, after all. She manages to convince Rakesh the project could actually take off, with the right team and execution. That build-up portion of the script intertwines personal lives of Tara and her team with the account of the mission itself. So, Eka Gandhi, the propulsion control expert (Sonakshi Sinha), starts off as a youngster who hates most things Indian and looks for the first chance to get away to NASA. Spacecraft anatomy designer Neha Siddiqui (Kirti Kulhari) is fighting social ostracism owing to her minority status. The navigation expert Krittika Agarwal (Taapsee Pannu) must, as a devoted

wife, tend to her armyman husband when he is injured in the line of duty. Varsha Pillai (Nithya Menen), the satellite designer, battles her mother-in-law’s taunts at home for not being able to bear a child. Tara herself has her days full, balancing career, home, husband and two teenage kids. Too much footage is allotted to each of these substories, which distracts from what the film was essentially supposed to be a gripping drama of an overwhelming achievement. ISRO’s Mars Orbiter Mission (MOM) was accomplished in record time, using minimal funds and skeletal infrastructure. It had to be realised in one attempt, as the reluctant space organisation was not too keen to shell out any more funds for the project. The gravity of such an achievement never really comes across. To their credit, Jagan Shakti and his co-writers have managed to keep the narrative lucid despite the fact that they were dealing with a storyline that is heavily technical. The cinematography and special effects are functional, though a lot of the melodrama could have been edited. For Akshay Kumar, this is a very different national-

ist hero. For a change, he is only a catalyst to the epic achievement. Despite enjoying maximum footage, Akshay is actually letting the female protagonists push the plot. In fact, it is interesting to note how, in a particular Metro Rail sequence when he is tipsy after a pub-hopping spree, the macho Rakesh is protected from a bunch of ruffians by the gang of girls. “Mission Mangal” is a feelgood toast girl power, and the fact is an advantage for its female cast. Vidya Balan, Sonakshi Sinha, Taapsee Pannu, Kirti Kulhari and Nithya Menen get wellcrafted roles that fit seamlessly to give the film its multistarrer entirety. Sharman Joshi and veteran National Awardwinning Kannada actor HG Dattatreya complete the team of scientists who made MOM possible. They get the odd scene to shine, providing able support to the lead cast. The cast overall remains a big draw in a film that somehow becomes mediocre somewhere down its runtime, despite its subject. “Mission Mangal” ends up an ordinary film about an extraordinary feat. Source: IANS

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15 imMtwˆ ‘c bxwE nwSqy ‘c ieMfIAn pYn kyk

svyr dw Kwxw ishq leI bhuq zrUrI hY[ mwihrwˆ dw khxw hY ik nwSqw krnw ijMnw zrUrI hY, aunwˆ hI ies dw poSitk qy Awhwr nwl BrpUr hoxw vI hY[ pr A`j k`lH dI B`j-n`T BrI izMdgI ‘c kuJ lokwˆ kolH svyr nUM nwSqw bxwaux q`k dw smwˆ vI nhIˆ huMdw[

ies leI Awau jwxdy hwˆ iek AijhI bRyk&wst rYispI bwry, jo quhwfI A`DI muSikl h`l kr dyvygI[ nwSqy ‘c ieMfIAn pYn kyk (bysn dw pUVwh) bxwauxw cMgw ivklp hY[ ies nUM pRotIn BrpUr bxwaux leI ies ‘c pwlk Swml kIqI jw skdI hY jo ik ivtwimn sI, mYgnISIAm Awiern qy mYgnIj dI mwqrw nwl BrpUr huMdI hY[ ds deIey ik pwlk A`Kwˆ leI vrdwn mMnI jwˆdI hY, jo qxwA nUM G`t krn Aqy bl`f pRYSr

kro qwˆik pyst gwVw iqAwr hovy[ pyst nUM 1 qoˆ 2 imMt q`k v`Krw r`K dvo[

nUM vI kMtrol krn ‘c mdd krdI hY[

sm`grI 1 k`p bysn 1 k`p ktI hoeI pwlk 1 k`p pwxI 1 cmc Ajvwien 1 hrI imrc 1/2 k`p myQI dIAw brIk ktIAwˆ pqIAwˆ 1/2 kitAw hoieAw ipAwz 1 cmc lwl imrc pwaUfr

ies qoˆ bwAd qvy jwˆ nwnsitk qy qyl grm krky qyz syk r`KidAw pyst nUM qvy qy PYlw dE[ bwAd syk Gt krky cMgI qrHwˆ pkw lE[ ies nUM dUjI sweIf qoˆ vI syk lE[iclw bxky iqAwr hY[ qusI hrI ctnI nwl jwˆ dhI nwl srv kr skdy ho[

bxwaux dw qrIkw bysn ‘c qyl nUM C`f ky swrI sm`grI dw pyst iqAwr kr lE[ pyst ‘c pwxI G`t iesqymwl

kuJ Al`g Kwx dw hY mn qwˆ bxwau dhIˆ vwly sYf ˆ ivc jwxo Gr dy ivc Cuhwry dw hlvw bxwaux dw qrIkw srdIAwˆ dy mOsm ‘c izAwdwqr lok frweIPrUt dw iesqymwl bhuq izAwdw krdy hn[ ienHwˆ coˆ iek hn Cuhwry, jo ik srdIAwˆ dy mOsm ‘c bhuq vrqoˆ ‘c ilAwˆdw jwˆdw hY[ A`j AsI quhwnUM Cuhwry dw hlvw bxwauxw d`swˆgy[ sm`grICuhwrw- 200 gRwm du`D -1-2 lItr S`kr- 100 gRwm nwrIAl- 02 c`mc (k`dUks kIqw hoieAw) dysI iGaU- 4 c`mc bwdwm-12 kty hoey kwjU- 12 kty hoey ielwiecI pwaUfr-01 c`mc sOgI- 12

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bxwaux dI ivDI— - sB qoˆ pihlwˆ Cuhwry dy bIj k`F qy ienHwˆ nUM du`D ‘c iBE ky r`K idE qwˆ ik mulwiem ho jwx Aqy imksI c gRwieMf ho skx[ - pYn ‘c iGE pw ky grm kro, iPr ies ‘c gRwieMf kIqy gey Cuhwry pwE Aqy sunihry rMg dw hox q`k pkwE[ bwAd ‘c S`kr Aqy du`D pw ky gYs ‘qy ies nUM pkwE, jdoˆ q`k du`D pUrI qrHwˆ su`k nw jwvy[ - bwAd ‘c bwdwm, kwjU, sOgI Aqy ielwiecI pwaUfr pw ky ies nUM cMgI qrHwˆ imks kro Aqy grmw-grm srv kro[ By: Sajan Kumar /saentertainmentmagazine

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sYˆfivc Kwx ivc bhuq hI svwd huMdy hn[ snYk dy qOr qy vI qusIˆ ies nUM Kw skdy hoˆ [ ies nUM qusIˆ girl kr ky jwˆ i&r ibnHwˆ girl kIqy isMpl qrIky nwl bxw skdy ho[ AsIˆ quhwnUM girl dhIˆ vwly sYˆfivc dI rYispI d`sx jw rhy hwˆ jo swirAwˆ nUM psMd Awvygw[ AwE jwxdy hwˆ ies dI ivDI bwry.. sm`grI hMg dhIˆ – 210 gRwm AY`glY`s myXonyz – 75 gRwm gwjr – 45 gRwm goBI – 30 gRwm iSmlw imrc – 40 gRwm svIt kOrn – 40 gRwm Adrk – 1/2 c`mc kwlI imrc – 1/2 c`mc nmk – 1 c`mc brY`f slweIisz m`Kx – br`iSMg leI @sa entertainment

ivDI bwaUl iv`c brY`f slweIisz qoˆ Cu`t bwkI dI swrI sm`grI pw ky cMgI qrHwˆ nwl imlw lE[ hux brY`f slweIisz lY ky aunHwˆ dy kMFy k`t lE[ i&r ie`k brY`f slweIs lY ky ies ‘qy iqAwr kIqw hoieAw imSrx &YlwE[ hux ies nUM dU`jy brY`f slweIs nwl kvr kro[ ies nUM girl pYn ‘qy r`Ko Aqy ies ‘qy m`Kx &Ylw ky G`t gYs ‘qy 2-3 imMt qk syk lE[ i&r ies nUM plt idE Aqy ies dy ‘qy m`Kx &YlwE[ hux ies nUM G`t gYs ‘qy 2-3 imMt jwˆ Edoˆ qk syko jdoˆ qk ieh sunhrI brwaUn Aqy kirspI nw ho jwx[ ies qoˆ bwAd pYn qoˆ htw ky ies nUM A`Dw kr lE[ sYˆfivc bx ky iqAwr hY[ ies nUM sOs nwl srv kro By: Sajan Kumar

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SEPTEMBER 2019

23th Gadri Babeyaa Daa Mela organised by Prof. Mohan Singh Memorial Foundation at Bear Creek Park, Surrey was a huge success

Photo Credit: Golden Memories Photography

SEPTEMBER 2019

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SEPTEMBER 2019

sMnI ilEn dw CwXw jwdU, modI, slmwn qy SwhruK nUM C`ifAw ip`Cy iPlmI Adwkwrw sMnI ilEn ny iek vwr iPr kmwl kr id`qw hY[ Agsq 2019 q`k hoey gUgl dy src srvyKx ‘c sMnI ilEn ny pRDwn mMqrI nirMdr modI, slmwn Kwn qy SwhruK Kwn nUM vI ip`Cy C`f id`qw hY[ ienHwˆ swirAwˆ dy mukwbly snI ilEnI gUgl src ‘c sB qoˆ A`gy hY[ gUgl tRYˆf AYnwilitks muqwbk sMnI ilEn qy aus dIAwˆ vIfIEz nUM sB qoˆ izAwdw gUgl

src kIqw igAw hY[ aus nUM mnIpur qy Aswm ‘c sB qoˆ izAwdw src kIqw igAw[ ies bwry snI ilEnI ny ikhw, ‘mYˆ Awpxy pRSMskwˆ dw lgwqwr DMnvwd krdI hwˆ, jo hmySw myry ip`Cy KVHy hn qy mYnUM bhuq cMgw mihsUs huMdw hY[‘’ d`s dyeIey ipCly swl vI sMnI

27th

ilEn Bwrq dI sB qoˆ v`D gUgl kIqI geI sI[ gUgl src ‘c aus dw pihlw nMbr sI[ sMnI ilEn pihlwˆ AYflt iPlmwˆ ‘c kMm krdI sI qy bwAd ‘c BwrqI iPlm ieMfstrI ‘c AweI[ aus ny slmwn Kwn dy SoA ‘ib`g bOs’ qoˆ rwhIˆ bwlIvu`f dw rwh bxwieAw[ By: Sajan Kumar

vrux dy ipqw ny swrw AlI Kwn nUM jnmidn ‘qy id`qw Kws qohPw

fwierYktr fyivf Dvn ny swrw AlI Kwn dy jnmidn au`qy aunHwˆ nUM Kws qohPw id`qw hY[ swrw AlI Kwn dI vrux Dvn dy nwl Aw rhI iPlm kulI nMbr 1 dy nvyˆ postrs irlIz kr id`qy gey hn[ AYqvwr nUM iPlm dw tIzr postr irlIz kIqw igAw sI Aqy somvwr nUM swrw dy jnmidn au`qy mykrs ny iPlm dy 2 nvyˆ postr irlIz kIqy hn[ ijnHwˆ ivcoˆ ie`k iv`c swrw vrux Dvn dy nwl nzr Aw rhI hY[ vrux Dvn ny tiv`tr au`qy nvyˆ postrs SyAr kIqy hn[ swrw AlI Kwn dy nwl vwlw postr SyAr krdy hoey vrux ny iliKAw , swrw quhwfw jnmidn AwieAw, jnmidn dy idn mYˆ quhwfy leI postr ilAwieAw[ postr iv`c swrw bhuq hI glYmrs AMdwj iv`c nzr Aw rhI hY Aqy aunHwˆ dy nwl postr iv`c iv`K rhy hn vrux Dvn, ijnHwˆ ny kulI vwlw gytAp ilAw hoieAw hY[ vrux ny ie`k kYp leI hoeI hY ijs au`qy ie`k bYc l`gw hoieAw hY Aqy aus au`qy iliKAw hY , vYstrs rylvy[ nMbr 1 lweIsYˆsf portr[ ies postr qoˆ ielwvw vrux Dvn ny ie`k hor postr SyAr kIqw hY ijs iv`c auh isr au`qy ic`tI topI pwey nzr Awey Aqy gly iv`c prnw pw ky swmwn Fox vwlI g`fI au`qy KVy nzr Aw rhy hn[ postr dy kYpSn iv`c vrux Dvn ny iliKAw, kulI nMbr 1..[ h`t jw bwjU AwieAw rwjU[ ies postr nUM moSn &wrm iv`c vI irlIz kIqw igAw hY[ moSn postr iv`c bYkgrwaUˆf iv`c iPlm dy mShUr gwxy mYˆ qoˆ rsqy sy jw irhw Qw dw ieMstrUmYˆtl imaUizk v`j irhw hY[ ieh iPlm swl 1995 iv`c irlIz hoeI goivMdw dI iPlm dw rImyk hovygI[ aus iPlm dw inrdySn vI fyivf Dvn ny hI kIqw sI[ iPlm iv`c kirSmw kpUr goivMdw dy nwl lIf rol iv`c sn[ iPlm dw rImyk 1 meI 2020 nUM irlIz kIqw jwvygw[ By: Sajan Kumar

SEPTEMBER 2019

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SEPTEMBER 2019

pMjwb dy hVH pIVqW dI mdd leI A~gy Aw rhy ny isqwry

cMfIgVH- pMjwb ‘c hVH Awaux kwrn sYNkVy ipMfW dy lokW dI hwlq bhuq Krwb hoeI peI hY[ aunHW dI mdd ‘c keI srkwrI qy gYr-srkwrI sMsQwvW l~gIAW ju~tIAW hoeIAW hn pr ies smyN keI isqwry vI AwpixAW dw swQ dyx leI zmIn ‘qy phuMcy rhy hn[ pRis~D pMjwbI klwkwr qrsym j~sV praupkwrI sMsQw ^wlsw eyf nwl sulqwnpur loDI dy hVH pIVqW dI mdd leI phuMcy[ aunHW nw-isrP ipMfW ‘c lokW dI mdd kIqI, blik ipMfW dy bwhrvwr bxIAW FwxIAW qy fyirAW iv~c jw ky lokW q~k zrUrI rsd phuMcweI[ ies qoN pihlW pMjwbI klwkwr ig~pI gryvwl vI hVH

pIVqW dI mdd leI 7 l~K rupey dI rwSI ^wlsw eyf rwhIN Byj cu~ky hn Aqy mwfl ihmWSI Kurwnw vI j~sV vWg zmInI p~Dr ‘qy phuMc ky lokW dI mdd kr cu~kI hY[ EQy hI mShUr pMjwbI mwfl qy gwiekw ihmWSI Kurwnw v~loN AwpxI tIm qy Kwlsw eyf nwl hVH pRBwivq ielwikAW ‘c phuMc ky AwpxI tIm nwl hVH pIVq lokW ƒ rwhq smgrI phuMcwaux dw nyk kwrj kIqw[ ies muSikl GVI iv~c isqwirAW v~loN kIqy jwx vwly Aijhy kMmW dI cuPyirEN SlwGw vI ho rhI hY[ By: Sajan Kumar

ruK ` dI XwrI

#ru`K_dI_XwrI jMmx qoˆ mrny qweIˆ pIVI dr pIVI ru`K swfy hr swh leI sdw iqAwr rihMdw,

ienswn Bu`l ky ipAwr AYvyˆ hI ru`K lwaux ibjwey k`tx nUM iqAwr rihMdw[

SEPTEMBER 2019

jd qUM bMidAw jwvyˆ jhwn qoˆ ie`k s`cw im`qr ru`K hI dUhVw jo ic`Kw iv`c bihMdw,

kryˆ aujwVw ikau srijMdrw jo ijaudy jIA vI qyry swhwˆ dI bx for rihMdw [ ...... srijMdr dUhVw ......

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pwlIvuf ieMfstrI c sonm bwjvw ieMJ bxI ih~t Adwkwrw

‘mYn vrisz vweIlf’ ‘c byAr igRlz qy nirMdr modI ny bxwieAw Kws irkwrf

muMbeI: ifskvrI cYnl dy pRis~D pRogrwm ‘mYn vrisz vweIlf’ ‘c pRDwn mMqrI nirMdr modI qy byAr igRlz nwl kIqy gey AYpIsof ny Kws irkwrf kwiem kr ilAw hY[ modI dy ies ivSyS AYpIsof ƒ igRlz nwl ‘ijm kwrbyt’ nYSnl pwrk ‘c SUt kIqw igAw sI[ ies AYpIsof ƒ 36,90,000 iempRYSnz imly hn[ ieh iek mIitRk hY, ijs dw mqlb hY ik ikMny drSkW ny tI. vI. pRogrwm dyiKAw Aqy aus ƒ dyKx ‘c smW bqIq kIqw[ byAr igRlz Awpxy pRogrwm ‘c d~sdy hn ik jy qusIN iksy iBAwnk QW Ps jwE qW AijhI hwlwqW ‘c ijaUNdy ikvyN rihxw hY[ ieh pRogrwm ifskvrI cYnl ‘qy 12 Agsq ƒ rwq 9 vjy pRswirq kIqw igAw sI[ cYnl ny iek ibAwn ‘c bROfkwst AwfIAMs irsrc kONsl (bI. ey. Awr. sI) dy AMkiVAW dw hvwlw idMdy hoey ikhw ik ‘ies AYpIsof ny sB qoN v~D dyKy jwx vwly pRogrwm dw irkwrf kwiem kr ilAw hY[ lgpg 61 l~K lokW ny ies pRogrwm ƒ dyKx leI ifskvrI cYnl lwieAw, jo ipCly cwr hPiqAW ‘c SihrI bwzwr ‘c rwq 9-10 vjy dy inrDwrq smyN dy pRogrwm dy AOsq qoN 15 guxw v~D hY[‘ By: Sajan Kumar

pwlIvuf dI sB qoN Pyms Adwkwrw pMjwb dI j~tI sonm bwjvw soSl mIfIAw ‘qy kwPI AYkitv rihMdI hY Aqy ies dy zrIey hI auh Awpxy PYnz ƒ Awpxy bwry Apfyt krdI rihMdI hY[ hwl hI ‘c sonm bwjvw ny Awpxw 29vW jnmidn mnwieAw hY[ drjn dy nyVy pMjwbI i&lmW iv~c kMm kr cu~kI sonm bwjvw dy ih~sy ijMnIAW vI i&lmW AweIAW hn, sB iPlmW kwPI i&lmW hoeIAW hn[ auhnW dI ies vyly pUrI ifmWf hY[ ig~pI gryvwl Aqy jYzI bI dI i&lm ‘bYst Aw& l~k’ iv~c pihlI vwr nzr AweI sonm ƒ pihcwx idljIq dusWJ dI nYSnl AYvwrf jyqU i&lm ‘pMjwb 1984’ qoN imlI sI[ ikhw jWdw hY ik ies i&lm qoN bwAd sonm ny AwpxI lu~k ƒ hor KUbsUrq bxwaux leI plwsitk srzrI dw vI shwrw ilAw sI[ keI i&lmW iv~c kMm kr cu~kI sonm ny Awp ƒ ‘gu~fIAW ptOly’ iPlm zrIey kwbl hIroien vjoN swibq kIqw[ hwl ik auh prmIS vrmw nwl isMGm’ iPlm iv~c vI idKweI id~qI pr ies i&lm iv~c auhnW dw izAwdw jwdU nhIN c~ilAw[ swl 2013 ‘c pMjwbI i&lm ieMfstrI nwl juVI Aqy mUl rUp ‘c auqrwKMf dI invwsI sonm bwjvw dw Asl nWA sonmpRIq kOr bwjvw hY[ drjn dy krIb i&lmW ‘c kMm kr cu~kI sonm glYmr jgq dw ih~sw bxn qoN pihlW eyAr hosts vjoN kMm kr cu~kI hY[ auhnW ny Adwkwrw vjoN AwpxI SurUAwq swl 2012 ‘c muMbeI qoN kIqI sI[ By: Sajan Kumar www.entertainmentmagazine.ca

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SEPTEMBER 2019

rwq nUM cMgI nIˆd lYx leI kro ieh kMm

cMgI nIˆd Awauxw hr iksy dI cwhq huMdI hY[ Kws kr ky A`jk`l dI stRY`s BrI lweIP ‘c Aksr lokwˆ nUM nIˆd nw Awaux dI iSkwieq rihMdI hY[ hux iek st`fI ‘c pwieAw igAw hY ik sOx qoˆ 1-2 GMty pihlwˆ nhwaux nwl cMgI nIˆd AwauˆdI hY[ Aijhy ‘c hux quhwfI nIˆd nw Awaux dI sm`isAw kuJ G`t zrUr ho skdI hY[ st`fI ‘c srIr dy qwpmwn Aqy nIˆd dI kuAwiltI dy sbMD nUM vyiKAw igAw[ ies ‘c pwieAw igAw ik ijhVy lok sOx qoˆ 1-2 GMty pihlwˆ nhwauˆdy hn, nUM cMgI nIˆd AwauˆdI hY[ sOx Aqy jwgx ‘c srIr dy qwpmwn dI vI Aihm BUimkw huMdI hY[ srIr dw qwpmwn sOx vyly sB qoˆ G`t huMdw hY[ dupihr qy Swm nUM ieh QoVHw ijhw izAwdw huMdw hY[ srIr dw bwfI klwk srIr dy qwpmwn ‘qy inrBr krdw hY[ ieh sOx qoˆ pihlwˆ kuJ G`t huMdw hY, nIˆd dOrwn sB qoˆ G`t huMdw hY Aqy A`DI rwq qoˆ bwAd hOlI-hOlI vDdw hY[ ies qrHwˆ swfw srIr hI Alwrm dw kMm krdw hY Aqy svyry swnUM jgw idMdw hY[ By: Sajan Kumar

fwrk srkl dUr krn leI vrqo GrylU nusKy A`Kwˆ dy Q`ly hox vwly fwrk srkls nwl isrP lVkIAwˆ hI nhIˆ lVky vI pRySwn hn[ ieh ichry dI ibaUtI nUM Krwb kr idMdy hn[ fwrk srkl pYx dw kwrn nzr kmzor hoxw, pUrI nIˆd nw lYxw jwˆ iPr izAwdw dyr kMipaUtr ‘qy kMm krnw ho skdw hY[ jy qusIˆ vI ies sm`isAw qoˆ hmySw leI Cutkwrw pwauxw cwhuMdy ho qwˆ ieh GrylU nusKy quhwfy bhuq kMm dy hn[ AwE jwxdy hwˆ ienHwˆ bwry... bwdwm dw qyl ies sm`isAw qoˆ Cutkwrw pwaux leI bwdwm dw qyl vI kwPI PwiedymMd huMdw hY[ ies dI vrqoˆ krn leI qyl nUM kuJ imMtwˆ leI A`Kwˆ ‘qy l`gw rihx idE Aqy

SEPTEMBER 2019

bwAd ‘c 10 imMt hlky h`Qwˆ nwl mswj kro[ gulwb jl gulwb jl nw isrP ichry nUM swP krn leI hI nhIˆ sgoˆ fwrk srkl qoˆ rwhq idvwaux ‘c vI mdd krdw hY[ ies nUM vrqoˆ ‘c ilAwaux leI gulwb jl ‘c iBEˆeI hoeI rUM nUM A`Kwˆ ‘qy 10 imMt leI r`Ko[ cwhp`qI dw pwxI cwhp`qI nUM pwxI ‘c pw ky aubwl lE[ iPr Cwx ky TMfw hox idE[ ies qoˆ bwAd rUM nUM ies ‘c iBEˆ ky fwrk srkl ‘qy lgwE[ iPr swP pwxI nwl ichrw Do lE[ By: Sajan Kumar

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SEPTEMBER 2019

SXûþ Àfb¶fWX A´f³ff d»fE ¹fZ ³fbÀJZ °fû °U¨ff ¸fZÔ AfE¦ff ¦fþ¶f IYf d³fJfSX Afþ WX¸f Af´fIYû IbYL ³fbÀJûa IZY ¶ffSXZ ¸fZÔ ¶f°ff³fZ þf SXWXZ WX` dþÀfZ þf³fIYSX Af´fIZY ¨fZWXSXZ ´fSX ¦fþ¶f IYf d³fJfSX Af þfE¦ffÜ ¨fd»fE þf³f°fZ WX` CX³fIZY ¶ffSXZ ¸fZÔ.. OÑfBÊ dÀIY³f IZY d»fE ¢¹ff IYSXZÔ dþ³f »fû¦fûÔ IYe dÀIY³f OÑfBÊ WXû CX³WXZÔ Àfb¶fWX Àf¶fÀfZ ´fWX»fZ ¨fZWXSXZ IYû ¸ffB»OX RZYÀfUfgVf ÀfZ ÀffRY IYSXIZY MXû³fSX IYf BÀ°fZ¸ff»f IYSX³ff ¨ffdWXEZÜ dUMXfd¸f³f AüSX EÔMXeAfg¢ÀfeOXZÔMX ¹fböY ÀfeSX¸f IYf ´fi¹fû¦f A´f³fZ ¨fZWXSXZ IYe °U¨ff IYû OÑfBÊ WXû³fZ ÀfZ ¶f¨ff³fZ IZY d»fE IYSX ÀfIY°fe WX`ÔÜ ´ff³fe d´fEÔ ´ff³fe ´fe³ff ÀfZWX°f IZY d»fE WX¸fZVff WXe RYf¹fQZ¸fÔQ WXû°ff WX`Ü A¦fSX Af´f Àfb¶fWX CXNXIYSX PXZSX ÀffSXf ´ff³fe ´fe°fZ WX`Ô °fû ¹fZ Af´fIZY VfSXeSX IYe ÀffSXe ¦fÔQ¦fe IYû QcSX ·f¦ff³fZ ¸fZÔ ¸fQQ IYSXZ¦ffÜ A¦fSX Af´f Jf»fe ´ff³fe ³fWXeÔ ´fe³ff ¨ffWX°fZ WX`Ô °fû EIY d¦f»ffÀf ¦f¸fÊ ´ff³fe ¸fZÔ ³fe¶fcÔ AüSX VfWXQ d¸f»ffIYSX ´feEÔÜ ¹fZ °fSXeIYf Af´fIZY VfSXeSX IYû Vfbð IYSX³fZ IYf IYfSX¦fSX CX´ff¹f WX`Ü ¨fZWXSXZ IYe °U¨ff IYû ´fWX»fZ ¢»fe³f IYSXZÔ dRYSX ¸ffB›SXfBþ ¨fZWXSXZ IYû ÀffRY AüSX d³fJSXf SXJ³fZ IYf Àf¶fÀfZ AfÀff³f °fSXeIYf WX` dIY Àf¶fÀfZ ´fWX»fZ °U¨ff IYû ¢»feÔþSX ÀfZ ÀffRY IYSXZÔ AüSX dRYSX ¸ffB›SXfBþSX »f¦ffEÔÜ ¹fZ °fSXeIYf °fû Àf·fe Afþ¸ff°fZ WX`Ô »fZdIY³f þøYSXe WX` dIY Af´f A´f³fe dÀIY³f MXû³f IZY dWXÀff¶f ÀfZ ÀfWXe CX°´ffQ IYf BÀ°fZ¸ff»f IYSXZÔÜ By: Sajan Kumar

SEPTEMBER 2019

www.entertainmentmagazine.ca

IY»fSX dIYE WXEb ¶ff»fûÔ IYû ²fc´f ÀfZ BÀf °fSXWX ¶f¨ffEÔ IY»fSX dIYE WXbE ¶ff»fûÔ IYe ¦f¸feÊ¹fûa IZY dQ³fûa ¸fZÔ JfÀf QZJ·ff»f IYe þøYSX°f ´fOÞX°fe WX` ¢¹fûÔdIY E¢Àf´fMXÊ IYf IYWX³ff WX` dIY B³f dQ³fûÔ ¹fZ IY»fÀfÊ þ»Q WXe LcMX³fZ »f¦f°fZ WX`ÔÜ ÀMÑe¢Àf ´fiûRZYVf³f»f IZY °fIY³fedIY ´fi¶fÔ²fIY Àf¸feSX WX¸fQSXZ AüSX »fZª¹fc³fZ ¸fZOXÀ´ff ¶fZÔ¦f»fb÷Y ¸fZÔ °U¨ff SXû¦f dUVfZ¿fÄf Vfb¶ff ²f¸ff³ffÊ ³fZ ¦fd¸fÊ¹fûÔ IZY QüSXf³f SXÔ¦fZ WXbE ¶ff»fûÔ IYe QZJ·ff»f IYSX³fZ IZY d»fE IbYL dMX´Àf dQE WX`Ô... 4 IY»fOXÊ ¶ff»fûÔ IZY d»fE CX³WXeÔ ´fiûOX¢MXÐÀf IYf BÀ°fZ¸ff»f IYSXZÔ dþ³WXZÔ JfÀf°füSX ÀfZ CX³fIZY d»fE WXe ¶f³ff¹ff ¦f¹ff WXûÜ 4 ¶ff»fûÔ IYû MXcMX³fZ ÀfZ ¶f¨ff³fZ IZY d»fE ¨füOÞXZ QfÔ°fû Uf»fZ IÔY§fe IYf CX´f¹fû¦f IYSXZÔÜ 4 ¶ff»f ÷YJZ WX`Ô °fû CXÀfIYe þOÞXûÔ ¸fZÔ WXfgMX Afg¹f»f ÀfZ ¸fÀffþ IYSXZÔ, BÀfIZY ¶ffQ BÀfZ 40 d¸f³fMX °fIY IZY d»fE LûOÞX QZÔ AüSX dRYSX ²fû »fZÔÜ 4 EZÀfZ Jfô ´fQf±fûÊ IYf ÀfZU³f IYSXZÔ dþ³f¸fZÔ I`Yd»Vf¹f¸f AüSX Af¹fSX³f Ad²fIY ¸ffÂff ¸fZÔ WXû. BÀfIZY Àff±f WXe Jf³fZ ¸fZÔ ´fiûMXe³f IYf ·fe ²¹ff³f SXJZÔÜ 4 ÀMÑZÀf IY¸f »fZÔ AüSX WXSX SXûþ AfNX §fÔMXZ IYe A¨Le ³feÔQ »fZÔÜ By: Sajan Kumar

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SEPTEMBER 2019

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SEPTEMBER 2019

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þ¶f IbY»RYe ÀfZMX WXû þfE °fû CXÀfZ ¸fû»OX ÀfZ d³fIYf»f »fZÔ AüSX ´fbQe³fZ IYe ´fdØf¹ffÔ, ¶ffSXeIY IYMXZ d´fÀ°ff AüSX ¶ffQf¸f ÀfZ ÀfþfIYSX NXÔOXf NXÔOXf ÀfUÊ IYSXZÔÜ

By: Sajan Kumar

www.entertainmentmagazine.ca

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IYSX ÀffSXf ´ff³fe d³fIYf»f QedþEÜ A¶f L`³ff IYû IY´fOÞXZ ¸fZÔ ÀfZ d³fIYf»f IYSX CXÀfZ EIY d¸f¢ÀfSX þfSX ¸fZÔ OXf»f IYSX R`YÔMX »fedþEÜ L`³ff IYû R`YÔMX »fZ³fZ IZY ¶ffQ CXÀf¸fZÔ ¼ IY´f Qc²f AüSX 6 ¶fOÞXe ¨f¸¸f¨f Vfb¦fSX ´ffCXOXSX OXf»f IYSX EIY ¶ffSX AüSX R`YÔMX »fedþEÜ

30 d¸f³fMX ¶ffQ dRiYþ ¸fZÔ ÀfZ d³fIYf»f IYSX CXÀfZ ¨ffIcY IYe ¸fQQ ÀfZ dIY³ffSXûÔ ÀfZ A»f¦f IYSX QedþE AüSX ¦f`Àf ´fSX WX»IYf Àff §fb¸ff°fZ WXbE ¦f¸fÊ IYSX »fedþEÜ A¶f BÀf IÔYMXZ³fSX IYû EIY ´»fZMX ´fSX CX»MXf SXJ IYSX ±f´f-±f´ff IYSX L`³ff ÀfÔQZVf d³fIYf»f »fedþEÜ A¶f BÀfZ Àfe²ff SXJ IYSX LûMXZ-LûMXZ MXbIYOÞXZ IYfMX IYSX EIY ´»fZMX ¸fZÔ d³fIYf»f »fedþEÜ ÀMXe¸f L`³ff ÀfÔQZVf ÀfUÊ IYSX³fZ IZY d»fE °f`¹ffSX IYSX »fedþEÜ By: Sajan Kumar

Àf·fe ¨feþûÔ IYZ d¸f»f þf³fZ ´fSX CXÀf¸fZÔ B»ff¹f¨fe ´ffCXOXSX OXf»f IYSX d¸f¢Àf IYSX »fedþEÜ A¶f EIY IÔYMXZ³fSX ¸fZÔ §fe OXf»fIYSX ¨ffSXû AûSX R`Y»ff QedþEÜ §fe »f¦ff QZ³fZ IZY ¶ffQ BÀf¸fZÔ ÀfÔQZVf IYf ¶f`MXSX OXf»f IYSX

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BÀf E¢ÀfSXÀffBþ IYû IYSX°fZ UöY Af´f þ¸fe³f ´fSX »fZMX þfEÔ AüSX ÀfWXe °fSXeIZY ÀfZ ÀffÔÀf »fZÔÜ ´fZd»UIY IYe ¸ffÔÀf´fZdVf¹fûÔ IYû Af¦fZ AüSX ´feLZ Qû³fûÔ °fSXRY ÀfZ MXfBMX IYSX ÀfIY°fZ WX`ÔÜ BÀfZ dQ³f ¸fZÔ °fe³f ¶ffSX BÀf E¢ÀfSXÀffBþ IYû 20 ¶ffSX IYSXZÔÜ BÀf E¢ÀfSXÀffBþ ¸fZÔ Af´f Àfe²fZ JOÞXZ WXû þfEÔ AüSX A´f³fe WX±fZd»f¹fûÔ IYû QeUfSX ´fSX BÀf °fSXWX ÀfZ AfSXf¸f ÀfZ SXJZÔ °ffdIY Af´fIYf WXf±f AüSX IÔY²ff Qû³fûÔ Àfe²fZ SXWXZÔÜ Af´f ¨ffWXZÔ °fû BÀf ´fûdþVf³f IYû 10 ÀfZIÔYOX °fIY WXû»OX IYSXIZY SXJ ÀfIY°fe WX`Ô AüSX Àff±f WXe dQ³f ¸fZÔ 10 ¶ffSX IYSX ÀfIY°fe WX`ÔÜ By: Sajan Kumar

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SEPTEMBER 2019

Àf»f¸ff³f Jf³f ÀfZ VffQe IYSX³ff ¨ffWX°fe WX̀Ô þSXe³f Jf³f!

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SEPTEMBER 2019

¶f°füSX ´fid°f¹fû¦fe Uû ³fWXeÔ JZ»f ÀfIY°fZÜ BÀfe IZY Àff±f CX³WXûÔ³fZ IYWXf dIY IZY¶feÀfe IZY WXfgMX ÀfeMX ´fSX ¶f`NX³fZ ÀfZ CX³WXZÔ OXSX »f¦f°ff WX` ¢¹fûÔdIY CX³fIYe þ³fSX»f ³ffg»fZþ ¶fZWXQ JSXf¶f WX`Ü

A´f³fZ BÀf dWXMX Vfû IZY VfbøYAf°fe QüSX IYû ¹ffQ IYSX°fZ WXbE d¶f¦f ¶fe ³fZ IYWXf dIY Àff»f 2000 þ¶f Uû ¹fZ Vfû IYSX³fZ þf SXWXZ ±fZ °f¶f IYBÊ »fû¦fûÔ ³fZ CX³WXZÔ BÀfZ IYSX³fZ ÀfZ ¸f³ff dIY¹ff ±ffÜ BÀfe IZY Àff±f ´fdSXUfSX IYe ·fe ¹fWXe Àf»ffWX ±fe dIY BÀf Vfû IYû ³f dIY¹ff þfEÜ »fZdIY³f ¢¹fûÔdIY Uû A´f³fZ IYdSX¹fSX ¸fZÔ IbYL ³f¹ff IYSX³ff ¨ffWX°fZ ±fZ BXÀfd»fE, CX³WXûÔ³fZ ¹fZ Vfû dIY¹ffÜ Afþ Uû BÀf Vfû ´fSX ¦fUÊ ¸fWXÀfcÀf IYSX°fZ WX`ÔÜ By: Sajan Kumar

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SEPTEMBER 2019

Urvashi Rautela

shines bright in the world of glitz and glamour

rvashi Rautela, an acclaimed name in the modeling industry, made her Bollywood debut with Singh Sahab the Great opposite Sunny Deol. She was next seen in Bhaag Johnny, Sanam Re, Great Grand Masti, Hate Story 4 to name a few. The actress has also given a shot in the Kannada and Bengali cinema. Apart from that she has also featured in various music videos like Love Dose, Laal Dupatta and Gal Ban Gayi. Rautela has loved modeling ever since she started walking! Urvashi won the title of Miss Teen India in 2009. During her teenage years, apart from being a super model, Urvashi walked for various designers at various fashion shows and no doubt, she is one of the favourites of many fashion designers. At the age of 17, Urvashi won Indian Princess 2011, Miss Tourism World 2011, Miss Asian Supermodel 2011, Miss Tourism Of The Year 2011. Not only that, in 2012, she won the coveted crown of I AM She Miss Universe India and also a special award for Miss Photogenic. She is the only Indian to have won Miss Universe India, twice. Last month, she walked the ramp for the 10th time as a show-stopper at the LakmĂŠ India Fashion Week held in

SEPTEMBER 2019

Mumbai. She looked elegant and beautiful and people could not take their eyes off her. Seems like quite an achievement for just a 25-year-old girl. We are proud and ecstatic to have her on our cover this month.

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SEPTEMBER 2019

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kQ SXfgIYl ³ff¸f ÀfZ ¸fVfWXcSX OXÐUf¹f³f þfg³fÀf³f ³fZ Afd²fIYfdSXIY °füSX ´fSX U»OXÊ SXZÀfd»fÔ¦f BÔMXSXMXZ³f¸fZÔMX (OX¶»¹fcOX¶»¹fcBÊ) ÀfZ ÀfÔ³¹ffÀf IYe §fû¿f¯ff IYe WX`Ü SXZÀfd»fÔ¦f ÀfZ WXfg»feUbOX ´fWXbÔ¨fZ þfg³fÀf³f ³fZ OX¶»¹fcOX¶»¹fcBÊ ÀfZ ¨fb´f¨ff´f ÀfÔ³¹ffÀf »fZ d»f¹ff »fZdIY³f CX³WXûÔ³fZ ·fdU¿¹f ¸fZÔ Uf´fÀfe IYe Àf¸·ffU³ffAûÔ ÀfZ BÔIYfSX ³fWXeÔ dIY¹ff WX`Ü

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k¦fZ¸f AfgRY ±fiûÔÀfl ³fZ AÔd°f¸f Àfeþ³f IZY Àff±f A´f³fe IYWXf³fe IYf AÔ°f IYSX dQ¹ff ±ffÜ 32 ³ff¸ffÔIY³f ´fif~ IYSX Vfû ³fZ kE³fUfBÊ´feOXe ¶»fcl õfSXf 1994 ¸fZÔ ¶f³ffE ¦fE 26 ³ff¸ffÔIY³f IZY dSXIYfgOXÊ IYû °fûOÞX dQ¹ff WX`Ü E¨f¶feAû ´fSX ´fiÀffdSX°f WXû³fZ Uf»fZ þeAûMXe IZY IY»ffIYfSX E¸fe IYe B³f ßfZd¯f¹fûÔ ¸fZÔ ³fZ°fÈ°U IYSX SXWXZ WX`Ô- CX°IÈYá OÑf¸ff ÀfeSXeþ IZY d»fE, ÀfUÊßfZâ Ad·f³fZ°ff

IZY d»fE dIYMX WXdSXÔ¦fMX³f IYû, ÀfUÊßfZâ Ad·f³fZÂfe IZY d»fE E¸fed»f¹ff ¢»ffIYÊ IYû, ¨ffSX ÀfUÊßfZâ ÀfWXf¹fIY Ad·f³fZÂfe ¸fZÔ ¦UZÔOXûd»f³f dIiYÀMXe, »fe³ff WXZOXZ, ÀfûRYe MX³fÊSX AüSX ¸f`Àfe dUd»f¹f¸Àf IYû AüSX ÀfUÊßfZâ ÀfWXf¹fIY Ad·f³fZ°ff ßfZ¯fe ¸fZÔ A»RYe E»fZ³f, d³fIYû»fþ IYûÀMXSX, Uf»OXfCX AüSX ´feMXSX dOXÔIY»fZþ IYû ³ff¸ffÔdIY°f dIY¹ff ¦f¹ff WX`Ü By: Sajan Kumar

WWE ÀfZ dSXMXf¹fSX WXEb kQ SXfIg Yl

¹fWX ´fWX»ff ¸füIYf WX` dIY dIYÀfe ´fZVfZUSX SXZÀf»fSX ³fZ BÀf JZ»f ÀfZ Afd²fIYfdSXIY °füSX ´fSX ÀfÔ³¹ffÀf IYe §fû¿f¯ff IYe WX`Ü þfg³fÀf³f IYf AÔd°f¸f Afd²fIYfdSXIY ¸f`¨f 2016 ¸fZÔ WXbAf SXZÀfd»fÔ¦f¸fZd³f¹ff 32 ±ff, dþÀf¸fZÔ CX³WXûÔ³fZ UfgMX ¶fiQÀfÊ IZY EdSXIY SXûUf³f IYû WXSXf¹ff ±ffÜ WXf»f WXe ¸fZÔ þfg³fÀf³f IYe ³fBÊ dRY»¸f kRYfÀMX EÔOX µ¹fcdSX¹fÀf ´fiZþZÔMXÐÀf : WXfg¶Àf EÔOX Vffgl SXed»fþ WXbBÊ WX` þû »fû¦fûÔ IYû Jc¶f ´fÀfÔQ Af SXWXe WX`Ü By: Sajan Kumar

SEPTEMBER 2019

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dQ»fþe°f QûÀffÔÓf IYf Jb»ffÀff, Afþ °fIY AfgRYSX ³fWXeÔ IYe ¦fBÊ E¢Vf³f dRY»¸f ´fÔþf¶fe Ad·f³fZ°ff-¦ff¹fIY dQ»fþe°f QûÀffÔÓf IYf IYWX³ff WX` dIY CX³WXZÔ Afþ °fIY E¢Vf³f dRY»¸f AfgRYSX ³fWXeÔ IYe ¦fBÊ AüSX ¹fdQ A¨Le dÀIiY´MX d¸f»f°fe WX` °fû UWX BÀf ´fSX þøYSX IYf¸f IYSX³ff ´fÀfÔQ IYSXZÔ¦fZÜ dQ»fþe°f ³fZ ¶f°ff¹ff, kSXfþZVf J³³ff þe, ¸fWX¸fcQ þe AüSX ¦fûdUÔQf ÀfSX ¸fZSXZ ´fÀfÔQeQf WX`Ô (AüSX) ¸fbÓfZ IY·fe ·fe E¢Vf³f dRY»¸f AfgRYSX ³fWXeÔ IYe ¦fBÊ WX`Ü ¹fdQ ¸fbÓfZ dIYÀfe E¢Vf³f

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dRY»¸f IYf ´fiÀ°ffU d¸f»ff AüSX ¹fdQ IYWXf³fe Q¸fQfSX WXû¦fe °fû ¸f`Ô þøYSX IYøYÔ¦ffÜl ¶ffg»feUbOX ¸fZÔ ÀfØfSX IZY QVfIY ÀfZ 2000 IZY QVfIY IYe VfbøYAf°f °fIY E¢Vf³f Vf`»fe IYfRYe ´fi¸fbJ SXWXe ±fe, »fZdIY³f EIY dÀ±fSX ¸ffIZYÊMX PXcÔPX³fZ IYf BÀfIYf ´fi¹ffÀf Afþ ·fe þfSXe WX`Ü 35 U¿feÊ¹f BÀf IY»ffIYfSX IYe WXfd»f¹ff dSX»feþ dRY»¸f kAþbÊ³f ´fdMX¹ff»ffl WX`Ü By: Sajan Kumar

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IYû OX¶f»f IYSX³fZ ÀfZ »fOÞXIYûÔ IYe ´fÀfÊ³f`d»fMXe AfIY¿fÊIY »f¦f°fe WX`Ü ÀffRY þc°fZ ´fWX³fZÔ Af´fIYû ¹ffQ WXû¦ff dIY ÀIcY»f ¸fZÔ þ¶f IY·fe Af´fIZY þc°fZ ÀffRY ³fWXeÔ WXû°fZ ±fZ °fû MXe¨fSX Af´fIYû ¦fbÀÀff IYSX°fZ ±fZ, ´fSX °f¶f Af´fIYû Vff¹fQ BÀf ¶ff°f IYf AÔQfþf ³fWXeÔ WXû¦ff dIY ¹fWX ¨feþ Af´fIZY ·fdU¿¹f ¸fZÔ ·fe IYf¸f AfE¦feÜ ¶f°ff QZÔ, ÀffRY þc°fZ ´fWX³f³ff ·fe R`YVf³f Ed±f¢Àf IZY Qf¹fSXZ ¸fZÔ Af°ff WX`Ü QfPÞXe A¦fSX ¨fZWXSXZ ´fSX ·fSXe WXbBÊ QfPÞXe Af°fe WX` °fû A¨LZ ÀfZ ÀfZMX IYSXf »fZÔÜ »fZdIY³f A¦fSX ¨fZWXSXZ ´fSX WX»IYe QfPÞXe WX` °fû ¢»fe³f VfZU SXWXZÔÜ EZÀfZ »fû¦f QfPÞXe IZY Àff±f E¢Àf´fZdSX¸fZÔMX ·fe ³f IYSXZÔÜ By: Sajan Kumar

MANISH’S ZODIAC PREDICTIONS september 2019 What's your #Astrology sign? Select your Astro sign and read below.

Manish Kumar Arora, 91-9871062000

Aries (March 21- April 20)

This is a time for streamlining your life, getting organized, and solving problems in practical ways. You benefit from a sense of stability as well as positive feedback from superiors. You are also more credible and reliable, which others appreciate. Romance blossoms nicely this month.

Leo (Jul 23 - August 23)

The urge for adventure and new experiences that introduce you to new cultures, beliefs, or feelings is likely very strong. Fortunate events occur as a direct result of your willingness to entertain the unusual and to think outside of the box.

Sagittarius (November 23 - December 21)

This period can bring closure or reevaluation to issues you have been dealing with regarding learning, communication andpersonal projects. Love is working in your favor from but does encounter some questions. More opportunities for, and less restrictions on, leisure time are in store for you.

Taurus

(April 21- March

20)

This is a time when you are more willing to take personal risks. There may be unexpected events that free you from confining situations or past conditioning patterns. You are more inspired this month, and your personality fairly bubbles with bursts of enthusiasm.

Virgo (Aug 23-Sep 23)

Sudden opportunities to expand your horizons, such as through travel, adventure, or learning can arise and jolt you out of your routine. Many of you will be strengthening relationships and, while it’s not necessarily easy going, you’ll reap the rewards later.

Gemini

(May 21-Jun 21)

You would be able to bring more imagination to bear on your goals and ambitions now. It could be an excellent period promising much success in terms of love and relationships, provided you are willing to work on it. Long distance travel is also indicated with your beloved.

Libra (September 24October 23)

Major changes in the structure of your close personal relationships, and in your attitude towards them, are in store. You are more able to get in touch with your subconscious mind, and confronting your fears can be quite pleasurable during this period.

Capricorn

Aquarius

( December 22 - January 20)

(January 21 - February 18)

Your worldly goals may be watered down as you focus more on personal affairs. Some of you might be leaning towards a more spiritual, creative, or artistic career. Superficial areas of your life will be removed or transformed, and you are freer to express your authentic self.

Your long-term goals and wishes tend to be broad or ahead of the times just now. You may particularly enjoy dreaming up ideas for the future. You may discover new interests and desires that help you to rid yourself of attachments that no longer serve you well.

Cancer (Jun 22- July 22)

You are learning to rely on yourself and to take care of things that have undermined your confidence in yourself and in your life. You might find your ideals taking a more spiritual turn, thus involving you more in community and religious projects.

Scorpio (Octo. 24-Nov. 22)

This is a time for streamlining your life, getting organized, and solving problems in practical ways. Your deep awareness of keeping track of your health and taking better care of yourself and your own needs will help you harness some of your active energy.

Pisces (February 19 March20)

Connections that further your career goals are made this month, and partnerships, social life, and career are all tied to one another. This is a favorable time for love and romance. You will develop new friendship which will be very rewarding and helpful

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arlier average age in our area was around 95 years and now it has come down to just 86 years.

In the last 30 years medical science has developed a lot. There are some areas- with surgery in particular - where Allopathy scores better than alternate therapies.

How does technology affect the human body?

Is Tech Good or Bad for the Body? After researching “How To Improve Your Health With Technology” and with more and more of us using technology in our daily lives, we became curious about the impact of technology on the human body. And not just with the use of smart phones by your ear, we are talking about habits beyond this. Simpler Days versus Modern Medicine: During meetings, doctors often debate the impact of technology on the human body, and there are broadly two camps: the traditionalists who want a return to the long forgotten “simpler days”, and the modernists who embrace the rapidly changing landscape of modern medicine. Whatever your view, there are compelling arguments on both sides and I would place myself somewhere in the middle. While I appreciate technology and the possibilities it brings to the lives of mankind, I am less enthralled with the way that it has influenced individuals in recent times. Glued to Our Screens As you’re sitting on the tube, or enjoying a coffee, take a look around you right now and count how many people (including you) are glued to a screen at this very moment. Nobody can deny that technology pervades almost every living moment, in some cases permeating our very essence. Given the rapid advances we have seen recently, we must acknowledge what effects (good and bad) technology is having on our bodies and our health. The Good Improved Medicine Makes Us Live Longer On a macroscopic level, technology is doing great: we’re living longer with advances in healthcare, pharmacology and molecular biology. Modern medicine has effectively doubled the average human lifespan in a little over a century. When we get sick, what can’t a modern doctor do? On a normal day at work we could spot an early cancer and have it staged within two weeks, work out someone’s risk of having a stroke or a heart attack and then reduce it with the click of a button, inject medicine into a joint to make it move again and prescribe a pill that, for a depressed patient, would make life worth living again.

SEPTEMBER 2019

There was a time, not long ago, when snapping your cruciate ligament would result in a lifetime of disability leading to misery and sometimes poverty. Such an injury is now a badge of honour amongst wealthy middleclass skiers and would cause no more than an inconvenient visit to the doctor. Self-diagnosing with Dr Google Whereas in the past, people had to depend primarily on their doctors for information and advice about their health, now the Internet has evolved, stepping in as an amazing resource for those seeking health-related information. Dr Google has fuelled a certain amount of hypochondria around personal health but it has led to patients feeling more involved in their health choices. Medical data is frequently being published online and Google is currently taking steps to make symptom-searching less scary by adding sensible medical advice, written by its own team of doctors. Studies predict that within ten years a medical check-up could involve more interaction with sensors, cameras and robotic scanning devices than human doctors and nurses, as healthcare organisations rebuild services around the Internet of Things (IoT). Using app-based and wearable tools to monitor your health and even carry out your own scans, patients will finally have the ability to self-diagnose a wide number of conditions at home, without needing to visit a surgery or hospital. Tech Gadgets Enhance Health and Fitness As the health tech revolution

continues to develop at pace, it has become easier for us to access our health metrics through our smart devices. This information can be extrapolated, and AI can suggest changes which could improve your health and help to manage health conditions. From fitness bands to smart watches and sensors, and tech with medical applications like blood glucose monitors, health tech is now being widely adopted by many people who want to take personal responsibility for their health. For example, using a smart scale which hooks up to an app, enabling you to track your weight loss goals and progress. Many health commitments fail because of lack of focus or because we struggle to fit them into our day to day lives. But with fitness gadgets, we can find motivation by setting ourselves daily goals and activity reminders to move more. The Bad Smartphones cause ‘musculoskeletal problems’ If we narrow our focus we get a snapshot of the ‘trickle down’ effects that technological advancement is having on our daily health. The single biggest culprit may be the device you are reading this article on right now: your smartphone – a device which allows us to communicate with anyone in the world, have access to almost all known human knowledge, and which guides our health decisions daily – a device which we are hopelessly addicted to. This ubiquitous gadget might be harming your health and there seems to be more and more evidence to support this theory.

With increased usage of smartphones, tablets and laptops, more people are visiting their doctors with musculoskeletal complaints such as ‘tech neck’ (neck strain) or ‘text claw’ (tenosynovitis). Scrolling on Instagram for hours and incessant text messaging is negatively affecting our posture and putting pressure on our necks and backs. The repetitive motor activity of texting and grasping our smartphones can cause muscle tension and pain in our forearms, wrists and fingers. Sleep deprivation and screen strain There is evidence that our daily ‘screen time’ has multiple negative effects on our mental health, causing sleep disturbance, headaches and mood problems including Generalised Anxiety Disorder and Depression. Staring at a screen for too long can exhaust our sight, causing our vision to become blurry, and drying out our eyes. You may also experience tension headaches as another result of digital eye strain. Research shows that excessive tech use – particularly right before bedtime – can have an adverse impact on our sleep cycles thanks to the glowing light that’s emitted from screens. We leave it on you to decide if technology is a boon or bane for you. We will be back in the next edition with some insights on it from our end. Cont. in Next Issue

Prof. Surinder Kochhar (Shaun) LPN, FCN, M.Com, CAIIB, DIM A freelance writer with 36 Years Exp. A Health Coach of University of Victoria

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