Beautiful & Spacious TownHome in Gated Fairway Views! EXCELLENT Lock n Leave, Winter Visitor or Year Round Home! Master Suites Upstairs AND Downstairs - Stunning Finishes Throughout!
$449,000 - Terri - 480-770-9507
CLOUDVIEW AREA!
3,309 SF / 3 BD / 3.5 BTH Beautiful Custom Home on 1.25 AC Features SENSATIONAL Superstition Mtns, Sunset & City Lights Views!
Intelligent Design includes MIL Suite w/ Separate Entrance! STUNNING High End Finishes Throughout!
$1,088,888- Dawn - 480-250-7556
SUPERSTITION FOOTHILLS!
2,344 SF • 4 BD • 2 BTH
Stunning & Immaculate 4 BD PLUS Home Office!
Features Gorgeous Rear Superstition Mountain Views, Sparkling Pool 3 Car Garage, Tile T/O - NO Carpet in the Home! Granite & Corian Counters, Upgraded Appliances, Gas Fireplace, Updated Fans, Fixtures & Hardware, Designer Accent Paint, Custom Window Treatments & More!
$699,000 - Dawn - 480-250-7556
PERALTA TRAILS!
1685 SF • 3 BD • 2 BTH
Open Design, upgraded Kitchen w/Natural Gas & Stainless Steel Appliances AND Oversized Backyard w/Breathtaking Views & Sunsets!
$509,500 - Call Terri - 480-770-9507
ENTRADA DEL ORO!
2,723 SF - 4 BD - 3 BTH
Private Retreat has Chef’s Dream Kitchen w/Granite Slab Counters, SS Appliances, Maple Cabinets & Stunning Backsplash!
Backyard Oasis Adds Heated Pool, Putting Green, Firepit & Extended Patio For the Ultimate in Luxury Living!
$624,500 - Marsha - 480-213-7275
APACHE JUNCTION!
1,403 SF • 3 BD • 2 BTH
Open Design, High Ceilings, Wood Look Floors, Chef’s Kitchen PLUS STUNNING Superstition Mountain Views!
$425,000 - Call Sergio - 602-617-3540
MOUNTAINBROOK VILLAGE!
1,511 SF • 2 BD • 2 BTH Renovated & Customized BayBerry Is Fully Furnished & Features High End Everything PLUS An Extended Patio, Hot Tub & Views!
$479,000 - Call Lisa - 480-437-4379
PARADISE VALLEY!
1,618 SF • 2 BD • 2 BTH
Luxury Gated TownHome In The Heart of Scottsdale! 2 Master Suites, 2 Car Garage ANd LOADS Of Upgrades & Updates!
$534,900 - Call Ronelle - 480-326-7849
INSIDETHISISSUE
LOOKING FOR EXTRA COPIES & PAST EDITIONS?
If you are looking for extra copies of past editions, please email editor@mansurdesign.com to work something out, or if you would like to order some online to be sent to your address, you may do so on my ko-fi shop, ko-fi.com/MansurDesignCo.
This magazine is paid for by Local advertisers and is free to pick up from the Apache Junction Chamber of Commerce, and the Gold Canyon Visitor Center, as well as, other businesses around the area.
This Publication would not be here if it wasnt for the support of our Local Businesses, Thank you!
You can read them all online at issuu.com/SuperstitionLiving
Celebrating the joy of living in the foothills of the majestic Superstition Mountains.
OCTOBER 2024 ] VOL 8 - n 10
Published monthly by Mansur Design Company LLC. Contact editor@mansurdesign.com for any questions.
Article & Photo Submissions Welcome & Encouraged!
Please limit stories to approximately 400 words, and Calendar events to 100 words. You may submit Articles and Events to editor@mansurdesign.com or at the upload form on SuperstitionLiving.com
We are primarily interested in stories directly related to our circulation area. We will run these stories and photos based on space available each month. No guarantee of publication is made.
This is not a platform for complaints or political agenda.
Opinions expressed in editorial or advertisements do not necessarily represent the view or opinion of Mansur Design Co.
No liability is accepted for errors or omissions in editorial or advertising copy. We make every effort to ensure the accuracy of the publication but are not immune from mistakes.
We reserve the right to refuse any editorial or advertising copy that is not compatible with our publication standards.
Advertising rates and other information are available at SuperstitionLiving.com
Deadlines
All editorial, photo and advertising are due by the 10th of each month prior to the month of publication.
Mailing ADDRESS:
Mansur Design Company LLC. PO Box 2909, Apache Junction, AZ 85178
LOCALEVENTS
COMMUNITY CALENDAR
Submissions are due 10th of the month prior editor@mansurdesign.com
Thursday, October 3rd MOMMY & ME from 10:00 AM – noon at Mountain View Lutheran Church, 2122 S Goldfield Rd, Apache Junction. Come and enjoy the company of young mothers and their children. Activities include show & tell and making spider sandwiches. Call the church office with any questions at 480-982-8266.
Wednesday, October 9th, American Red Cross blood drive 12:00 PM – 5:30 PM. Appointments are appreciated. Mountain View Lutheran Church at 2122 S Goldfield Rd, Apache Junction. Schedule online at Americanredcross.org or call 1-800-RED CROSS.
Tuesday, October 15th 1:00 – 2:30 pm. Mountain View Lutheran Church at 2122 S Goldfield Rd, Apache Junction, is having Music Bingo (50’s/60’s).
Friday, October 25th Trunk or Treat event. 6:00 pm – 7:30 pm at Mountain View Lutheran Church at 2122 S Goldfield Rd, Apache Junction. Come in your costume and enjoy the games, snacks, and much more.
Saturday October 26, 4-6 pm, Grand Opening Reception of Paige Artists Gallery and Studio, 300 West Apache Trail. Suite 106A | Meet the Artists. Light hors d'oeuvres. Susan Paige and her husband LT COL Barry Rosenblatt are excited to be moving their well established art gallery and gift shop from downtown Mesa to Downtown Apache Junction. They will also be exhibiting local Apache Junction photographer, Marit Runyon, Mesa photographer, Carol Tone and Mesa metal artist, Jerry Rand.
Thursday, October 31st MOMMY & ME from 10:00 AM – noon at Mountain View Lutheran Church, at 2122 S Goldfield Rd, Apache Junction. Dress up and enjoy the Halloween theme, pumpkin crafts, and festive snacks provided. Call the church office with any questions at 480982-8266.
CONTINUED ON PAGE 7
Events Continue at Boyce Thompson Arboretum, Check the complete event pages on their website at www.btarboretum.org/event or contact the Visitor's Center at 520-689-2723. You may also Email: info@btarboretum. org.
Exciting Activities year round at the Superstition Mountain Museum, Call 480 983-4888 or visit www.superstitionmountainmuseum.org for schedule of classes and events.
Visit Lost Dutchman State Park, Check the website www.azstateparks.com/lost-dutchman/ for a schedule of events and activities. Call 480-982-4485
Stunning Mountain Views, 3 bedrms/2 baths, Open Floor Plan, Backyard Oasis, Relax, Stargaze & Fall in Love!
Over twenty years ago ADOBE was given the brand “The Voice and Heart of Gold Canyon since 1989”. Adobe is honored by that heritage and proud to carry that title into the decades to come as we work together –and at times fight – to keep Gold Canyon, Gold Canyon.
ADOBE is honored to have Mr. Harold Christ as its presenter at the ADOBE October 17, 2024, Community Meeting. In the early 1970s, Mr. Christ had a vision to build a golf resort in a section of land just east of Apache Junction. That land reminded him of old John Wayne films, with saguaro cacti, cowboys, and all that jazz. Development land was difficult to find but Harold was able to purchase 1630 acres at the foothills of the Superstition Mountains. County officials viewed the project as a pipe dream. The area was remote, and there was no substantial
water supply. If he was to start this project the Arizona Water Company would need to run a water main from Apache Junction to this secluded desert site, and after some wrangling they did. The project was pushed through the Pinal County Planning and Zoning Commission with the committee chairperson telling Harold they allowed it out of sympathy for his effort since no one ever believed it would happen. But it did happen and it became the first planned community in the history of Pinal County. Harold is now the owner and CEO of the Windmill Winery in Florence, Arizona. Nearly twenty-five years after dirt began to fly at the planned resort Harold’s dream has turned into a magnificent reality. Many stories surround this resort including movie and singing stars, and a community contest that gave Gold Canyon its name – but we will allow Harold to tell the story because it is his story to tell.
All citizens are invited to attend and enjoy this interesting meeting where we all will be able to learn a little more about this place we love and call home. The meeting will be held at the Gold Canyon Best Western Hotel, starting at 6:15 pm with social time and the meeting beginning at 7 pm.
We hope to see you at this special meeting to give one of our “first pioneers” a special listen and thanks for doing his part in creating the community of Gold Canyon.
Glenn A. Walp, PhD
ADOBE – “The Voice and Heart of Gold Canyon since 1989”
OCTOBER EVENTS AT AJ PUBLIC LIBRARY
Tuesday, October 1, 8, 15, 22, 29, 9 a.m.-1 p.m. —Open Art Group For adults that want a place to paint or create for a couple of hours! Be sure to bring your own supplies!
Tuesday, October 1, 8, 15, 22, 29, 9 a.m.noon.—AZ@Work Job Search Help | AZ@ Work will be at the library to support patrons with their job search. From resumes to applications to cover letters.
Tuesday, October 1, 4 p.m.—Halloween Ornaments | We will provide all the supplies you need to create one of three Halloween ornaments. Get in the spooky spirit with this fun craft! Please register each person who wants to make an ornament.
Wednesday, October 2, 10 a.m. - noon— Medicare 101 With Humana | There’s much to know about Medicare, including key enrollment periods: Initial Enrollment Period, Open Enrollment, enrolling in Medicare with a disability, and a Special Enrollment Period for qualifying events. This seminar will help
you learn more about Medicare and Medicare Advantage plans to help you determine the proper care and plan coverage for your needs. This seminar is provided by Humana and is informational only.
Thursday, October 3, 4-6 p.m. —Family Game Night - 4-5 PM: Free play board games & 5-6 PM: Minute to Win It family competition | Calling all families! Join us for Family Game Night. Try out our collection of fun board games, then compete in a fun Minute to Win It competition with prizes!
Wednesday, October 9, 4 p.m. Seed Up Meet Up, Topic: Monarchs & Milkweed| Help us fill our seed packets for the seed library, hear from Superstition Master Gardeners, ask questions about your home garden, & learn about Earth Heart Park and Community Garden!
Thursday, October 10, 10 a.m. — Breathe Again: Learning to Live After Loss | Are you grieving a loss? Would you like a safe place to discuss your grief? A chance to meet new people and be with others who understand? Join us for a monthly bereavement group hosted by Barbara King, R.N., Executive Director of Supportive Hands Hospice. Free and open to adults.
Thursday, October 10, 10 a.m. - noon — Educational Seminar on Medicare | This is an educational seminar about all parts of Medicare: A, B, C, and D. We will go over your rights and entitlements to Medicare, changes to be aware of, coverages, and how to make decisions and sign up for Medicare.
Thursday, October 10, 4-6 p.m. — LEGO Competition | Become a Master Builder and win fun prizes in this family Lego Competition!
Saturday, October 12, 1-3 p.m.— Stitch & Repair Workshop | Join us on October 12 for our Stitch & Repair Workshop! Bring your beloved but worn-out clothing and household items, and let our talented Sewing Club help you breathe new life into them. Whether it’s a tear, missing button, or loose seam, we’re here to help you repair and restore. This free event is open to all community members—come together, drop off your item, and watch it come back to life, keeping your favorite items in use a little longer. Please keep in mind the clothing items brought in and the time allotted for this event
Saturday, October 12, 2-3 p.m.— Haunted Birdhouses | Use paper, Mod Podge, and other spooky accessories to create a cute (or terrifying!) haunted birdhouse. Perfect to decorate your mantel, Halloween tree, locker, or cubicle. Adults and teens welcome. Please register everyone who wants to make a birdhouse.
Monday, October 14, 5:30 p.m.— Pumpkin Body Scrub | Learn to make a relaxing pumpkin spice body scrub! Only 14 spaces available! *Allergen warning! Pumpkin, almond oil, and cinnamon are used in this program.
Wednesday, October 16, 3:00 p.m — Biblio Bites – Pumpkin Spice Waffles | Learn how to make fluffy waffles, filled with warm spices and loaded with pumpkin flavor! Sample your creation too! All supplies provided. Registration required and limited to 20 participants, so go to our website or call the library at 480-474-8555 to save your spot. For Ages 10+.
Thursday, October 17, 6:30 p.m. — October’s genre is Spooky Books - Books & Brews | We put the PUB in public library! Books & Brews is back! Join us for our laidback book discussion at the Handlebar Pub & Grill in Apache Junction. Bring a book that fits the monthly genre or any book you’ve enjoyed lately. Delight in discussion and libations on the bar’s patio with 10% off food and drinks. All are welcome!
Friday, October 18,11:30 a.m. - 3:30 p.m. — Cosplay Workshop Halloween is almost here! Drop-in anytime between 11:30 AM - 3:30 PM to work on your costume or learn about our resources. Our Sewing Machine, Cricut, and 3D Printer will all be available for costume assistance. Just bring your own materials!
Saturday, October 19 10 a.m. - noon — Financial Workshop For Single Women | Join us for a financial workshop designed for single women, hosted by Sarah van Akkeren, a Dave Ramsey Preferred Coach. The workshop is intended to provide single women with the knowledge, tools, and confidence to manage their finances effectively. Participants will gain insights into the significance of financial wellbeing and the principles of financial peace and receive an overview of Dave Ramsey’s 7 Baby Steps towards Financial Freedom.
Thursday, October 22, 5-7 p.m.—
LGBT+ A History In Arizona | Join us and Arizona’s Hip Historian Marshall Shore to learn about, Arizona’s history of the LGBT+ community, Native American’s belief of twospirits and continues through to the seismic shift of Civil Union/ Marriage Equality. Artists and Arizona connections to Warhol, Keith Haring, and those muscle magazines by George Quaintance. Where was the Trans Flag created and where is it now? There is also the little-known story of a 1906 Russian gender pioneer named Nicolai De Raylan.
Thursday, October 24, 5-7 p.m. — B.U.S. Pass Orientation | Have you ever wondered how to use a 3D Printer, Cricut, or Poster Printer? Learn Basic Use and Safety (B.U.S.) of all the devices in our Makerspace and become certified to use all stations without supervision. For ages 13 & up. The B.U.S. pass will require you to have an Apache Junction Public Library Card.
Thursday, October 24, 5-7 p.m. Bookish Craft Night: Book Jewelry | Create bookthemed jewelry at our first Bookish Craft Night! We will have all the supplies you need to create jewelry to express your book-loving self. Teens & adults welcome. Please register everyone who wants to make jewelry.
Wednesday, October 30, 1-3 p.m. - Mars Rovers and the History of Mars Exploration | Join us for a talk by Vaughn Hunter, a retired Aerospace Engineer and NASA Solar System Ambassador, discussing the latest Mars Rover missions and the history of exploration on Mars.
Thursday, October 31, 5:30 p.m.Dungeons & Dragons | Adventurers, new and experienced alike, are welcome to try their hand at our Monthly Dungeons and Dragons one-shot campaigns for Teens & Adults.
Book Clubs
Tuesday, October 1, 1:30-2:30 p.m. | Nonfiction Book Club– Insomniac City: New York, Oliver Sacks, And Me by Bill Hayes
Tuesday, October 15, 1:30-2:30 p.m. Dying For A Mystery Book Club– Cyanide And Sensibility by Katie Oliver
Tuesday, October 22, 1:30-2:30 p.m. Classic Book Club– Light In August by William Faulkner
Join our exciting photo contest! Capture your best moments and showcase your creativity for a chance to win amazing prizes. Open to all skill levels, Submit your entries today! ENTRY DEADLINE: November 15, 2024.
Categories: Gold Canyon Scenery; Wildlife; Local Business.
One submission per person, per category, you must email photo entrie(s) to goldcanyonchamber@gmail.com. Please include your full name and your phone number. The winners will be announced at the Gold Canyon Christmas Tree Lighting Event — December 2024
PERALTA TRAIL ELEMENTARY SCHOOL FALL FEST 2024
Peralta Trail Elementary School will hold its annual Fall Festival on October 25, 2024 from 5pm to 7:30 pm. The event is open to students, families, and the community. There will be fun activities, games, treats, food, music, and of course candy for everyone to enjoy!
Kona Ice and Grub Buggy will be selling treats and food. The Student Council will be selling fresh popped popcorn, Fun Events Include: pie throwing, Zippy Entertainment is providing a balloon artist and Radical Reptile Fun will be bringing their radical reptiles! We also will have a silent auction and raffle baskets.
Community members are welcome and encouraged to attend. Businesses are welcome to attend and can participate through donations of raffle items, baskets, and gift cards for the raffle. Admission is $5.00 per child, $1.00 per adult or $20.00 per family. This is always a fun filled evening so if you would like to help your local school for this event, contact the front office at 480677-7540 for more information.
PTES Bobcats PTO is a 501 (c) (3) organization and all proceeds benefit our students and Peralta Trail Elementary School. In addition, Peralta Trail is always looking for volunteers to help students with learning sight words, math facts, reading and working in the library.
SONORAN DESERT LANDSCAPES
TOM MCDONALD OWNER - SMILING DOG LANDSCAPES
ARIZONA LAW REGARDING REMOVING A SAGUARO
The following three paragraphs were pulled off of the web site of the AZ Department of Agriculture, who is tasked with protecting Arizona’s native plants.
“Nowhere in the United States are there more rare and unusual native plants than in Arizona. Most of them are many years old and cannot be replaced. Many people desire to use these "wonders of nature" in their landscaping. However, most of these plants are protected by law. Also, all land in the State of Arizona belongs to someone, whether it be a government agency or a private citizen. Plants cannot be removed from any lands without permission of the owner and a permit from the Department of Agriculture. Lessees of State or federal land must obtain specific authorization from the landlord agency to remove protected native plants.
If you have questions, concerns or need to report suspect activity related to native plants (movement, harvesting, reporting, etc.), please contact the Department's Native Plant Enforcement. Call (602) 364-0907 or email mangulo@ azda.gov.
Landowners have the right to destroy or remove plants growing on their land, but 20 to 60 days prior to the destruction of any protected native plants, landowners are required to notify the Department. The landowner also has the right to sell or give away any plant growing on the land. However, protected native plants may not be legally possessed, taken or transported from the growing site without a permit from the Arizona Department of Agriculture.”
My experience with ADA and the plant police is this; if you want to move a Saguaro from one site to another site on the same property, and you own the property, you can move it without a permit. However, if you are moving the saguaro to a property you do not own, even if you are gifting someone else the plant, you must have a permit to move it. The permits are inexpensive, but you will have to make a trip to the capital to pick it up.
One plus is that no permit is needed for any saguaro under 4ft.
A complete list of protected Native plants can be found at https://agriculture.az.gov/about-us/divisions/plant-services
THE BEST of GOLD CANYON
By: Pam Burks, Gold Canyon Chamber of Commerce
On October 23, 2024, 11AM, at the Gold Canyon Golf Resort, 6100 S Kings Ranch Rd., AZ 85118, Gold Canyon residents will honor Business individuals who have earned the notable designation of Man of the Year, Woman of the Year, Volunteer of the Year, and Business of the Year.
Awards will also be presented for The Best of Gold Canyon categories including:
THE BEST — Karaoke - Sunset View - Breakfast - Beautician - Boutique & Gifts - Burger - Happy Hour- Cup of CoffeeMeal Specials - Golf Course - Healthcare Provider - Nightlife - Neighborhood - Massage - Pizza - Place of Worship –Restaurant- Mobile Home/RV Park - Home improvement Company – Taco Tuesday - Margarita
This Event and The Awards Luncheon is open to the public and you can register online at www.goldcanyonchamber.org to reserve your spot no later than 10/1/24. Cost of Lunch will be $25.
Please send your nominations to goldcanyonchamber@gmail.com. All nominations are due by October 1st. Only One nomination per category, per household.
The 1st Annual Superstition Classics Car Show
BY: Pam Burks, Gold Canyon Chamber of Commerce
It’s time to showcase those custom cars in Gold Canyon! When: Oct 26th from 10am to 2pm
Our Saviors Lutheran Church, 5301 S Kings Ranch Rd.
This 1st Annual Superstition Classic Car Show is Sponsored by the “Gold Canyon Chamber of Commerce.” Attendees will find fun for all: vendors, food, music, raffles, and there will be awards given in several vehicle classes. To add to the fun, we are encouraging children to dress in their Halloween Costumes, treats will be provided, stop at the photo booth, and for a minimal cost, take the memory home!
Want to support local business, become a Sponsor, there are 3 levels, $350, $250, and $150, each level offers amazing benefits and incentives. For more information regarding Event Details or Call 480-238-0786 or email www.goldcanyonchamber@gmail. com to learn more. You can register on line at www.goldcanyonchamber. org for Car or Vendor space.
PERFORMANCE SERIES GOLDCANYONARTS.COM
THE GENTLEMEN’S QUARTET
Friday, November 22, 2024 at 7 pm Venue: Gold Canyon United Methodist Church 6640 S Kings Ranch Road, Gold Canyon, AZ 85118
These four world class musicians led by pianist/violinist/ composer, David Shenton, are an elegant take on some of the most famous popular and classical music the world has ever known. The group recently received rave reviews while playing at California’s Redlands Bowl with 6,000 attending.
From the classics to Billy Joel’s A New York State of Mind, their one-of-a-kind arrangements fuse multiple genres in a perfect symphony of sophistication, virtuosity, and humor. As an added bonus, they will be joined by soprano vocalist, Erin Shields, who has played Eliza in My Fair Lady, Marian in The Music Man, and many other theatre roles.
Ticket prices are $35 and may be purchased online at www. goldcanyonarts.org or at the following locations:
Robin Rotella Real Estate Team, 6641 S. Kings Ranch Rd, 85118 (Credit Card, Check, Cash)
AJ Chamber of Commerce, 567 W. Apache Trail, 85120 (Cash only)
The Gold Canyon Arts Council’s non-profit mission is Arts Education for students, providing in school concerts, musical instruments and lessons, visual arts instruction, and school supplies.
Charles Cuffaro, GCAC Publicity
Email: charlescuffaro@gmail.com
Canyon Sounds
Gold Canyon United Methodist Church 6640 S. Kings Ranch Road, Gold Canyon Tickets $35 | $5 Student (K-12)
OUR MISSION
The Gold Canyon Arts Council sponsors and promotes performing, visual and other related arts activities in the greater Gold Canyon area through a series of culturally diverse public performances, festivals, educational residency programs, artistic awards and the encouragement of the arts in area schools including those in low-to-moderate income areas of Maricopa, Pinal and Gila Counties.
LIVE IT WELL SUESCHAFFER
OWNER LIVE IT WELL PLACE
DELIGHTFULLY - SEIZE THE DAY
We look in all sorts of directions for the secret to finding motivation. Maybe if we woke up earlier, if we were more consistent, if we could just find the perfect time, desk, gadget, then maybe motivation would follow. Sometimes, it could be a motivational idiom that is the catalyst that propels you forward. Delightfully - Seize the Day is an idiom that provides a unique perspective on motivation.
Most of the time when someone mentions motivation for getting more done or starting something new, we will often couple it with discipline—that is, an unrelenting strictness, precise execution, and perfect adherence to the rules we set up for ourselves. Unfortunately, that leads to having a sense of punishment if we slip up, we then either reprimanded ourselves or someone else does which usually ends the motivation for the activity before it starts. There is a plethora of reasons why motivation may evaporate—is it too difficult, daunting, or dull? Other times we may not even realize it is something we do not even want to do but we have held the belief for so long that we think that we should do it.
Thankfully, there is an antidote to such resistance. Instead of attaching punishments to what we set out to do, we can nurture what is “delightful discipline”—that is, finding motivation for things simply by making them more appealing.
The heart of motivation is simple: we need to keep doing the things we find enjoyable. Even for difficult things, if we can find a way to enjoy it—we can make it easier, make it smaller, make it fun. We can make it delightful.
Delightful discipline by its very nature is flexible and therefore more compatible with our human tendencies. Distractions, changing our minds about priorities, imperfection or making mistakes are human traits which punishing discipline ignores. Practicing “delightful discipline” can help us become more attuned and stay motivated. Taking a “most days” approach, where we commit to the practice or skill over the long haul, stay attuned to our energy levels, and remember to start again tomorrow if we need to.
Delightful discipline can be both the impetus and that which sustains us. When we begin with a fascination or an interest in something, we may well encounter flow and find momentum. If we can then sustain our energy by going slow and steady, sprinkling delight along the way we will find motivation and momentum.
To have fun—to cultivate delight in what we do—we are often driven by what behavioral psychologists call intrinsic motivation. That is the act of doing something without any obvious external rewards or doing something because it is inherently enjoyable and interesting to us.
Sometimes we can put things off because we are waiting to find the motivation—but motivation is not something we find, but rather something we cultivate. This is known as the “motivation trap”: despite the common belief, motivation does not precede action; action precedes motivation. For example, any attempt to start an exercise program or to begin to eat healthy which is tied to a measurable outcome: like losing weight, we tend to lose the motivation because the outcome seems out of reach or even unattainable.
What if we were to look at exercise with delightful discipline —to feel good, rather than to look good—it would become more appealing and attainable. The reward is then in the doing of the action, rather than in the outcome. Starting with fascination or delight is far more appealing than becoming bored or frustrated with a regular practice before you have even begun. It is also more sustainable because you are less likely to give up. We have a better chance of doing something if we enjoy doing it.
If starting is the hardest part of any new discipline, and we can help ourselves by making it more inherently pleasurable to begin, then perhaps we should apply this type of motivation and start the day with the most delightful thing as well.
So, if we ‘Delightfully - Seize the day’ –it may have a ripple effect on our mood as the day unfolds—if we begin by feeling the day cannot get any better than this, we will create a mood that proves it can. So, it is that simple—there is no secret to motivation, but rather we can find our pathway to it by rendering something more delightful.
Accept the challenge to ‘Delightfully –Seize the Day’ – Everyday!
How is it possible to have normal thyroid test results when you have all the symptoms of low thyroid function?
“Functional hypothyroidism” refers to a condition when the thyroid is producing a NORMAL amount of thyroid hormone but other hormone imbalances effectively STOP the thyroid molecules from functioning properly in the body. This condition is fairly common and often overlooked.
Many people recognize the signs of low thyroid (hypothyroidism) such as foggy brain, dry skin and hair, hair loss, fatigue, depression, weight gain, constipation, and hypersensitivity to cold. However, blood test results might show that everything appears normal. At this point, you might tend to look for other causes for the symptoms. But let’s explore this a little further.
If there are plenty of thyroid molecules in the bloodstream but they aren’t able to convert into the active form of thyroid in the cells to do their job, then the body reacts as though the thyroid isn’t producing those hormones.
What Causes Functional Hypothyroidism?
So what’s happening here?
An overproduction or an imbalance of certain other hormones in the body can interfere with how the thyroid hormones are working. For example, if a person is under a lot of stress, either physically or emotionally, the adrenal glands are probably releasing a lot of cortisol. This extra cortisol
in the system can actually stop the conversion of thyroid hormones in the cells and keep them from working properly.
This can also be true in the case of estrogen dominance—a condition in which the estrogen hormone levels are too high in relation to the amount of progesterone in the system. The excess estrogen can interfere with the conversion and action of the thyroid hormone.
In this state of functional hypothyroidism, the body is exhibiting the symptoms of low thyroid even though the thyroid gland may be perfectly healthy.
Detection and Treatment
The first step to restoring health is to determine which, if any, hormones are out of balance. A combination of both blood and saliva lab tests and a careful examination of the symptoms by a knowledgeable medical professional can zero in on these imbalances.
The next step is to establish a protocol designed to bring those hormones into a healthy balance. That may mean finding and treating the root cause of the overproduction of stress hormones like cortisol. In the example of estrogen dominance, it may be as simple as supporting the liver to help metabolize too much estrogen or using certain hormone supplements to bring things into balance.
Once we identify and address these hormone imbalances, the symptoms of hypothyroidism start to disappear without the need for thyroid medications.
LOCAL SUPPORT FUELS COMMUNITY CENTER SUCCESS
The Gold Canyon Community Center is celebrating its first year of operation at 6021 S Kings Ranch Rd with an enthusiastic response from both residents and local businesses. The Center, operated by Gold Canyon Community Inc. (GCCI), has hosted nearly 2,000 visitors during the past year and logged in some 1500 volunteer hours.
In the words of Diana, a frequent visitor to the Center, “This is my happy place. I look forward to coming here for a cup of coffee, a game, a craft lesson – even getting my blood pressure checked.”
GCCI president Dave Coward, director of the Center, gives a big shoutout to its sponsors: “As a nonprofit entity, we depend on grants, sponsorships, and donations for all our operating expenses. The generosity of local business sponsors has been key, including Moore Physical Therapy, TRIAD Pain Group, Heart of Healing Hospice, Right At Home, State Farm Insurance, Todd Jaman Insurance, Gold Canyon Assisted Living, Rebalance Functional Fitness, Kabat Frontier Ace Hardware, Trina’s Cookies, and Lori Blank Real-estate. We can’t thank them enough for giving back to the community and supporting our mission of bringing people together and making a difference in their lives.”
During the year, the Community Center became an official Pinal County Visitors Center and also played host to the first Gold Canyon HOA summit, bringing local homeowner association representatives together to discuss issues of common interest.
An open house first anniversary celebration at the Center is scheduled for Saturday, October 19th, from 9 am – 1 pm. Residents are invited to drop by, bring the family, enjoy food truck treats, meet the sponsors, and review the upcoming schedule of crafts, classes, and events scheduled for the fall and coming year.
Several levels of sponsorship are available to help support the Center with benefits ranging from free use of the facility to extensive opportunities for business promotion and publicity. For more information, visit www.gccincaz.org/thecenter.
PRIMROSE!
PET OF THE MONTH Apache Junction Animal Control
By Alice Edwards
Meet Primrose, a lab mix about 2 years old. Here at the shelter she’s a little shy and has been overlooked. She’s a calm, sweet girl and once you get to know her she’s a cuddle bug who likes to be pet. I hope you’ll come down and meet her.
If you’d like some more information on Primrose or any of our other animals available for adoption you can visit the city website www.apachejunction.gov under the Pets section.
Apache Junction Animal Control; Open TuesdaySaturday, 9am to 3pm, located at 725 E Baseline Ave, Apache Junction.
REAL ESTATE FOR YOU
ASSOCIATE BROKER LORI BLANK & ASSOCIATES, LLC
Moving to a new home is an exciting milestone, but in the middle of packing boxes and planning logistics, the task of transferring utilities often slips through the cracks. Skipping this essential step can lead to unwanted stress, unexpected service interruptions, and even extra charges. To help you avoid those issues, here’s a guide on transferring your utilities without a hitch during a move.
1. CREATE A UTILITY CHECKLIST
The first step is to make a checklist of all the utilities you currently use in your home. These commonly include:
• Electricity
• Water
• Gas
• Internet and cable
• Phone services
This checklist will serve as your roadmap, ensuring no service is overlooked when coordinating the move.
HOW TO EASILY TRANSFER UTILITIES AND AVOID MOVING DAY HASSLES
2. NOTIFY UTILITY PROVIDERS EARLY
Get in touch with your utility service providers at least two weeks before your move. Each company will have different requirements for transferring or disconnecting services, so it’s important to ask for specific instructions. Some providers may need more lead time, while others only require a few days’ notice. Make sure you have your new address and moving date ready to provide.
3. SCHEDULE DISCONNECT AND RECONNECT DATES
Once you’ve informed your utility companies, it’s time to schedule disconnect dates for your current home and connection dates for the new one. Plan for a smooth transition by ensuring the services at your new home are activated before you arrive, especially for essential utilities like electricity, water, and internet. You wouldn’t want to arrive at your new home and find yourself without power or internet!
4. ARRANGE FINAL METER READINGS
For services like electricity, gas, and water, arrange a final meter reading on the day you move out. This ensures that your last bill reflects only your usage and protects you from being charged for any utilities after you’ve left.
5. TRANSFER OR CANCEL SUBSCRIPTIONS
At
Matthew Fliss, CFP®
Matthew Fliss, CFP®
If you have subscriptions like cable TV or streaming services, be sure to either transfer or cancel these as needed. Notify these service providers of your move and update your billing information with your new address to avoid any service interruptions.
6. UPDATE BILLING INFORMATION
It’s important to update your billing address with your utility providers, banks, credit card companies, and other relevant financial institutions. This step helps prevent missed payments or late fees, keeping your accounts in good standing.
7. RESEARCH NEW PROVIDERS IF NECESSARY
If you’re moving to a new area with different utility providers, research available options and compare prices to choose the best package for your needs. Schedule installation appointments for services like internet and cable in advance to minimize downtime once you’re settled in.
8. UPDATE YOUR CONTACT INFORMATION
Finally, update your contact information with your utility companies. Make sure they have your current phone number and email address so they can reach you if there are any issues with the transfer process.
By following these steps, you can ensure a smooth utility transfer process and avoid any unnecessary headaches. Planning ahead and staying organized will save you from service interruptions, extra charges, and added stress. With everything in place, you’ll be able to focus on enjoying your new home.
FINANCIAL FOCUS®
With the presidential election just a few weeks away, the public is naturally interested in not just the outcome but what the results will mean for issues of national importance. As a citizen, you likely share these concerns — but how about as an investor? After the votes are counted — or even before — should you make some moves in anticipation of possible changes in policy?
Let’s look at the big picture first, through the lens of history. The financial markets have performed well — and at times, not so well — under Democratic and Republican presidents alike. And the same is true about which party controlled Congress.
While it might be an overstatement to say that decisions made in Washington have no effect on the markets, it’s not always so easy to draw a direct line between what happens there and how the markets perform. For one thing, political candidates often make promises that are not fulfilled, or, if they are, have different results than intended. Also, other institutions can have a significant impact on the markets. For example, the Federal Reserve, which controls short-term
interest rates, can certainly affect many market sectors. And there will always be external events, such as foreign conflicts and even natural disasters, that can make short-term impacts on the investment world.
So, rather than making changes to your portfolio in anticipation of what might happen if certain candidates get elected, or even in response to actual policy changes, look to other factors to drive your investment decisions.
These factors should include the following:
• Your goals – You probably have short- and long-term goals you’d like to achieve. For your short-term goals, such as a wedding, a down payment on a house or a long vacation, you may want to invest in instruments that provide stability of principal. For your long-term goals, most important of which may be a comfortable retirement, you’ll need to own a reasonable number of growth-oriented investments.
• Your risk tolerance – When you build and maintain your investment portfolio, you’ll need to accommodate your individual risk tolerance. All investments carry some type of risk, but you need to be comfortable with the overall risk level of your investments.
• Your time horizon – Where you are in life is an important consideration when investing. When you are young and just starting out in your career, you may be able to focus more on growth, as you have time to overcome the inevitable shortterm market downturns. But as you near retirement, you may want to consolidate any gains you may have achieved, and lower your risk level, by moving your portfolio toward a somewhat more conservative approach. Even in retirement, though, you will need some growth potential to stay ahead of inflation.
• Your needs for liquidity – As you invest, you’ll need to maintain an adequate amount of cash and cash equivalents in your holdings. Without this liquidity, you might be forced to sell long-term investments in case you have unexpected expenses.
In any case, when it comes to investing, you may want to pay less attention to what names are on the ballot — and instead “vote” for the longer-term strategies that reflect your needs and goals.
PARANORMAL WEEKEND AT SUPERSTITION MOUNTAIN MUESUM
The Superstition Mountain Museum, along with TGAPtv and our friends at Arizona Paranormal Investigation and Research Society (AZPIRS) are hosting a Paranormal Weekend “Spookypalooza” on October 18-20, 2024. Join us for three extraordinary nights and two days in the shadow of the Superstition Mountains near Apache Junction, Arizona. SKY WATCHES Explore the mysteries of UFOs, UAPs, Bigfoot, Star People, and other unexplained phenomena with paranormal researchers and enthusiasts at Sky Watches on Friday, Saturday and Sunday night at 7:30 p.m. Jeff Grunow of TGAPtv will host talks and feature high powered night vision on a projection screen to view and identify unexplained moving “stars” seen with the naked eye. There will be equipment demonstrations along with recent video and photos shown. You’ll learn how to debunk most of what is seen and question that which is unexplainable. $20 per person each night.
FREE PARANORMAL DAYS
On Saturday, October 19 and Sunday October 20 from 9:00 a.m. – 4:00 p.m., enjoy guest speakers, authors, psychics, paranormal teams and exciting workshops. A variety of vendors and artisans will be offering stones, crystals, jewelry, tarot, Anime, special creations and more! There will be free lectures in the Elvis Memorial Chapel beginning at 11:00 a.m. Topics include: EVPs & Life after Life: The Correlation; Dowsing for Spirits; Vulture City Ghost Town; Psychic Workshop with
Arielle Sterling; and Sounds of the Dead: Staticom Method.
GHOST WALKS — Saturday, October 19, 5:00 -6:00 p.m. and 6:00-7:00 p.m. There will be two ghost tours available for everyone in the family to enjoy and learn about local haunted history. See what evidence has been collected and go on a ghostly adventure. $10 per person (limit 20); Kids under 10 are free when accompanied by an adult.
GHOST HUNT - Saturday, October 19, 7:30 p.m. Special detection equipment will be used to seek out spirits from the other side. Guides will enlighten participants about local history and events that may account for spooky encounters. This tour and investigation is for entertainment purposes only. The information provided is accurate as provided by local historians. There is no guarantee there will be paranormal activity. $40 per person (limit 20); Kids under 14 are not permitted. Tickets are available at the Superstition Mountain Museum Gift Shop or online at www.superstitionmountainmuseum.org. Click on the Events page to find upcoming events and buy tickets.
Vendor Opportunities On Saturday, Oct. 19 and Sunday, Oct. 20 from 9:00 a.m. to 4:00 p.m. the Museum will offer lectures, vendor booths and demonstrations by practitioners involved with metaphysical and the healing-arts. Those interested in engaging with our visitors on these topics are welcome to register for space on the Museum grounds. See the vendor application on our website, www. superstitionmountainmuseum.org.
ABOUT THE SUPERSTITION MOUNTAIN MUSEUM
The Superstition Mountain Museum, a non-profit facility organized and run by the Superstition Mountain Historical Society, is located at 4087 E. Apache Trail (SR88), Apache Junction, AZ. For more information, go to superstitionmountainmuseum. org or call 480-983-4888.
WHAT’S HAPPENING AT
1st Anniversary Open House Celebration - Saturday, October 19, 9 am – 1 pm
Bring the family for a fun time to help us celebrate our first year of operation. There will be a food truck on site and lots of activities inside: coffee and treats, balloon art, sponsor exhibits, free massages, arts and crafts displays with signups for fall classes, fitness routines, a blood pressure clinic, door prizes and even a 50/50 raffle.
Weekly Market Begins This Month
Once a week we’ll be showcasing local home-based businesses offering specialty foods, arts and crafts, and unique services. Check in with our website for details on what’s coming up. And if you have a home-based business you would like to promote at The Community Center, email us at infogccc22@gmail.com or stop by during opening hours.
Other Featured events in October include:
Health Connect - October 9 at 10 am | Every week a new hour-long presentation on various issues relevant to your health and wellness.
Cookie Decorating Class - October 26 at 11 am | Mae will show you all the ins and outs of creating beautiful cookie treats. Registration required.
Coach Kristin’s Exercise Classes are available Mondays, Tuesdays, Thursdays and Fridays.
The Rise & Shine Coffee Club is offering coffee, pastry, conversation and simple crafting. And we always have puzzles, books, and games to keep you busy.
For complete October happenings and class registration stop by 6021 S Kings Ranch Rd. Ste#5 or visit www.gccincaz.org/thecenter.
IN THE KITCHEN WITH MARSHA
MARSHADORRIS
Chewy Peanut Butter-Caramel Bars
INGREDIENTS:
1 Package Pillsbury Ready to Bake refrigerated sugar cookies
½ cup Butter
1 (14oz) can Eagle Brand Sweetened Condensed Milk
1 cup packed light brown sugar
1 cup granulated sugar
1 ¾ cups Graham cracker crumbs
1 (11.5 oz) bag Hershey’s milk chocolate baking chips
½ cup Jif Creamy Peanut Butter
½ cup finely chopped Dry Roasted Peanuts
DIRECTIONS:
Heat oven to 350 degrees. Spray a 9x13 inch pan (dark pan not recommended) with no-stick cooking spray or line with nonstick foil. Evenly arrange sugar cookies in pan. Bake about 24 minutes or until light golden brown. Cool 15 minutes on cooling rack. Meanwhile, in a 2-quart heavy saucepan, melt butter over medium heat. Stir in condensed milk, brown sugar and granulated sugar until blended. Add graham cracker crumbs; mix well (mixture will be thick). Bring to a boil, stirring constantly. Reduce heat to low; cook 5 minutes, stirring constantly, or until slightly thickened. Pour caramel mixture over warm cookie crust, spreading evenly.
In medium bowl, microwave chocolate chips on High 60 to 80 seconds, stirring every 30 seconds, until smooth. Stir in peanut butter until blended. Spread evenly over caramel layer. Sprinkle with chopped peanuts. Refrigerate 1 hour or until chocolate is set. Cut into bars to serve. Store covered in refrigerator.
Any questions or comments please contact Marsha at Marsha.Dorris. Realtor@gmail.com
Our Wreaths Across America Remembrance Day event will be held at 9:30am on Saturday, December 14, 2024, at the Mountain View Cemetery. Their address is 7900 Main Street, Mesa, AZ 85207.
This is our 4th year of having it at the Mountain View Cemetery. Many of you have come out and enjoyed our ceremony and teaching your children what it costs for freedom.
What we are reaching out to are any sponsors who would like to purchase a wreath for $17 to be placed on an interred Veteran’s grave. If anyone purchases 100 wreaths, you will be mentioned on our fliers, media, as well as the day of. (See Order form.) For every wreath sold, WAA will give $5 back to the local veteran community!
We also need volunteers to help with unpacking the wreaths on December 13th and placing the wreaths on the Veterans graves on December 14th
Our ceremony has always been an honorable recognition to all those who have served and sacrificed.
Here is a little peak as to what part of the ceremony will have in it this year:
Our speaker will be Arizona Adjutant General Kerry Muehlenbeck. She is in charge of the Dept of Emergency & Military affairs. Major General Muehlenbeck received her commission in April 2021.
The Arizona Hugh O’Conner Memorial Pipe band will be coming this year.
The Hugh O’Conor Memorial Pipe Band was formed by Neil Flint in 2006. Neil brought together a talented group of pipers and drummers to honor Hugh O’Conor, an exiled Irishman who founded the Spanish presidio from which Tucson, Arizona would eventually grow. Pipe Major Leonard Wood of Phoenix, Arizona, has taken the reins and has reached out to pipers and drummers from across Arizona and the United States to reform the band. This band consists of musicians who are firefighters to small business owners!
Please spread the word to your family and friends about this honorable event!
If anyone who wishes to volunteer, we are requesting that they register at nfass@hotmail.com; This year, Bashas and Texas Roadhouse will be donating their time and food to all volunteers.
Sunset at the Salt River by Maile Alday
Gold Canyon Cloud by Tom Gandsey Supermoon and Lunar Eclipse by H. Frank Burrows
A Rosy Sunrise by Karin Hetsler
Superstition area by Sherry Worden Sunset and Clouds by Valerie Sutera
Burro Canyon Buddies in Camp Verde by Jennifer Koselke
Monsoon's Rainbow by Jack Olson
Bobcat surveying his territory by H. Frank Burrows
Superstitious Great Horned Owl by Gordon Cox
Peraltas trail by Patrick Mueller
Playtime in the water by Tammy Keyes
Siphon Draw Fire by Debbie Mull
Photo by G C
Chillin' in the Monsoon Rain by John Soper
Breakfast with a Hummingbird by Patrick Mueller
BUSINESSDIRECTORY
HANDYMAN
Dr. Marcantel
(480) 738-1647
(480) 255-1076
(480) 288-8749
Is your pool guy not showing up? Are you not happy with your service?
Delex Realty
Jill McFadden ............. (480) 244-6172
Just Selling AZ
Jody Sayler ................. (480) 209-6226
Keller Williams Integrity First Realty
Robin Rotella (480) 225-7445
Lori Blank & Associates
Dawn Caroll
(480) 983-8383
Terri King (480) 770-9507
Spectacular Superstition Mountain views from gated custom single level home on 1.99 acres. Private oasis features 2019 pool and spa with wave machine/lazy river, baja shelf, water features & stunning stone treatments. This 3331 SF energy efficient solar powered home offers 4 bedrooms (one shown as office), 3 baths, 3+ car over-sized garage . Highly upgraded Tuscan Desert design presents acacia, bamboo, travertine flooring, impressive stone fireplace in owner’s suite and living room. Gourmet kitchen features expansive granite counters, island, breakfast bar, walk-in pantry & oodles of alder cabinetry. Enjoy truly tremendous Superstition Mountain, city lights, golf course & sunset views from turret observation deck. Generous covered patio boasts built-in barbeque, fridge, bar & misting system. Lovely landscaping includes mature fruit trees—5 varieties, raised vegetable garden & 2 irrigation systems. Entire home is solar powered, including solar hot water heater. High tech water filtration system. Private well has 2,000 gallon under-ground storage tank. Huge yard is fully enclosed-- half an acre unfenced is privacy buffer or available for new owner projects. No HOA, easy access for all vehicles & toys. 35 minutes to Phx Sky Harbor, close to 5 Gold Canyon golf courses, restaurants & world class hiking. Come experience the ultimate private resort.
Stunning Superstition Mountain views on 3.32 Acres! From spectacular custom infinity pool & spa w/inlaid glass tile to pavers, pergola, firepit, bbq smoker grill & covered patio, this entertainer’s backyard is your private oasis. Single level 4 bedroom 2 bath home boasts beautiful 2024 primary bath remodel featuring tiled walk-in shower, high end freestanding tub & marble flooring. Lovely living area w/ vaulted ceiling & fireplace opens to gorgeous gourmet kitchen sporting huge granite island, oodles of quality maple cabinetry w/ stepped crown moulding, tiled backsplash & stainless appliances featuring gas range. 2024 Carpeting in bedrooms. Spacious covered front patio/ entry leads to split floorplan offering privacy. 4th bedroom shown as den. Over sized 4 car garage w/ epoxy floor. Additional concrete pad for r/v or trailer. No HOA. Room to roam, bring toys & expand on 3.32 Acres.
