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F R E E M AG.
The Vessel construction began in April 2017; it opened on March 15, 2019. Designed by the british designer Thomas Heatherwick. If you come to New York, The Vessel is something amazing that you can’t miss. Photos: Luz Castillo
CONTENTS
06 08 20 22
FITNESS I Maeve McEwen SURFER I Balaram Stack REVELADO I Nicolás Fernandez EAT SMART I Vegan Restaurants NYC
ON THE COVER Balaram Stack surfing New York Summer, whips into the wind. Photo: Thor Larson. @thor___
Dirección, Edición y Fotografía: Luz Marie Castillo Zarco. Diseño y Diagramación: Virginia Cruz. Dirección de Arte y Diseño: Jimena Rodríguez. Coordinación de Medios Digitales: Jimena Rodríguez, Virginia Cruz Redacción: Tiziana Billy Prem. COLABORADORES: Maeve McEwen I Jaime García | Balaram Stack | Virginia Bartolomé | Nicolás Fernandez | Sarah Ghilardi | Juliet Schreckinger | Rhys Athayde. IMPRESIÓN: Visión Digital. TODOS LOS DERECHOS RESERVADOS. PROHIBIDO LA REPRODUCCIÓN DE TEXTOS IMÁGENES Y FOTOGRAFÍAS. Todas las fotos son por y de exclusividad de Luz Castillo, Guatemala Copyright 2016. CONTACTO: Surf Art. www.elsurfesarte.com Si quieres anunciarte escríbenos: the.surf.art@gmail.com SURF ART, SURF.ART, @SURF_ARTMAG
The Autumn Equinox marks a time of balance between day and night, as well as dark and light. It begins to move us into the sweet about this time of the year we know that the days are becoming shorter, the winter is coming, and we find ourselves inspired to move inwards.
Marley Puglielli, discovering the greatest treasure of Guatemala. Photo: Luz Castillo
FITNESS
MAEVE MCEWEN Growing up in Pittsburgh, she studied classi-
University of Michigan and earned a degree in
tone. Maeve's goals as a fitness instructor is
cal ballet from the age of three and danced
Dance and Movement Science. Knowing that
to encourage and inspire others - she hopes to
with schools such as Pacific Northwest
her time as a performer could be limited,
teach clients to work with their bodies, not
Ballet, Chautauqua Dance, and Pittsburgh
Maeve moved to NYC upon graduation where
against them, to understand how and why they
Ballet Theatre. At fourteen, Maeve suffered a
she danced professionally with a contempo-
are performing exercises, and that not all
serious labral tear injury and doctors told her
rary dance company. In addition to dancing,
fitness and nutrition programs work for every
she was never going to dance again. Unable
Maeve began teaching fitness classes and
body. In addition to training, Maeve hopes to
to take "no" for an answer, Maeve spent a
modeling/acting. After two and a half years
further her career in the modeling/commercial
long year rehabilitating with Pilates and in
of teaching barre, pilates, rowing and cross
world and is also studying to become a certified
that time grew interest in understanding
training, Maeve stumbled upon P.volve - a
nutrition coach.
exactly how the body works while in move-
unique functional movement fitness program
ment. Maeve took her curiosity to the
that focuses on developing natural muscle
@maevemcewen
It is that challenge, which demands our full attention, an opportunity to be better humans, that calls us again and again to return to the sea. “Es ese reto, que demanda nuestra completa atenciĂłn, una oportunidad para ser mejores personas, el cual nos llama una y otra vez a volver a las olasâ€?. mun.del.mar
Playa Punta Roca. Jorge Carranza
7
BALARAM STACK
Balaram eating a slice of his favorite pizza at Gino’s in Long Beach.
#makethechange
8
photos: THOR LARSON
SOME TIPS TO SURF LONG BEACH
1
Surf Lincoln Boulevard or one of the nearby jetties
3
Take advantage of the small windows with good conditions
2
Eat Gino’s
4
Hang at UnSound
9
S ERENE | VIRG IN I A B A RTO LO M É
#makethechange
10
11
CUIDA EL PLANETA
REUTILIZAR LATAS
Todas las latas pueden ser recicladas, pero lo ideal es tratar de extender su vida útil lo más que se pueda y este tipo de recipientes tiene una gran variedad de usos para las manualidades, desde el sencillo porta lápices hasta comederos para aves. Solo procura limpiar bien las latas antes de trabajar con ellas.
ORGANIZADOR
MÓVIL DE LUCES
Permite una gran versatilidad de diseños, ya que puedes utilizar cualquier tipo de lata, ya sea de conservas, atún o gaseosa. Es ideal para que los niños hagan sus propios diseños.
1
2
Decora las latas de la forma que prefieras, puedes pintarlas, utilizar estampado o tela.
3 4
Decoraciones para eventos o feriados especiales, permite darle un toque original utilizando latas de atún que tienden a juntarse rápidamente.
1
Con pegamento instantáneo o silicón une las latas en diferentes posiciones.
3
Experimenta con diferentes formas, latas y posiciones acorde a tus necesidades.
2
COMEDEROS PARA AVES
1
3
Etiqueta del tipo
3
Una pequeña veladora será el toque final.
Las latas colgadas en los árboles, pueden convertirse en comederos para aves. No es necesario pintarlas, pero puedes añadir sus propios diseños.
Llena la lata a 3/4 partes con tierra y coloca una planta, de preferencia para cocinar.
Realiza pequeños agujeros al fondo para que el agua salga y riegue las plantas de abajo.
Una vez decorado amarra un lazo o listón al rededor de la lata, el cual servirá para colgar.
Añade agua al fondo por seguridad.
Las latas grandes son una buena opción para crear jardines verticales, ya sea montados sobre tablas de madera, o colgados en cordones, una debajo de la otra. Simplemente perfora dos agujeros en la parte superior y atraviesa una cuerda.
2
4
Puedes añadir elementos para identificarlos.
JARDÍN VERTICAL
1
Envuelve la lata con papel decorativo o tela utilizando silicón.
No abras la lata por completo, dobla la tapadera hacia adentro.
Introduce un palo de un lado al otro para que las aves se apoyen.
2
Realiza un agujero en la tapa y repite el proceso en el otro extremo.
4
Perfora dos agujeros arriba para colgarlo.
Nudo 3/4 de tierra
5
También puedes utilizar un listón al rededor de la lata para colgarlo.
@guatemala_beach_conservation
El Paredón, Guatemala.
2019, Jaim
Jaime “Papagio” spent much of his childhood on the beach of Gu Jaime “Papagio” vivió mucha de su niñez frente las playas de Guat
me GarcĂa
uatemala, he’s considered one of the pioneer surfers since 1974. temala, es considerado uno de los surfistas pioneros desde 1974.
Luz Castillo
YOGA
SARAH GHILARDI
#makethechange
16
Grew up in Zurich, Switzerland. She started practicing Bikram Yoga at the age of 14. Since then, she has practiced many styles of yoga — mainly Bikram, Ashtanga, Vinyasa, and Sivananda.
In 2012, Sarah won first place at the Swiss Yoga Asana Championship and competed internationally in Los Angeles. She would later compete at the national yoga championship in the states. Sarah completed Bikram’s Teacher Training in 2012 in Los Angeles. She earned her 500-hour Vinyasa certification from Lighthouse Yoga School in Brooklyn 2016 and 2017. In 2017 she completed her first Mat Pilates training and is looking forward to do her second pilates training this fall in New York City. Sarah speaks German, French and English and she has lived in the United States for five years. She continues sharing her love for yoga and is passionate about spreading the lifestyle in her steps. @sarahghilardi
17
MEET YOUR PERSONAL TRAINER
RHYS ATHAYDE WORKOUT GOAL? It’s not about a specific weight loss or gain, body fat percentage, or having a 6-pack. In the end, my goal is everyone’s goal: to achieve overall mental and physical wellness.
FAVORITE TRAINING MUSIC? This is always evolving depending on my mood, the time of day, or the type of training. But, lately, Bazzi and Post Malone have got me motivated!
CHEAT MEAL? Kith Treats (vanilla ice cream with Captain Crunch, Cocoa Puffs, cookie dough, and Oreos)
WORKOUT HERO? THOR!
YOUR QUICK TRAINING TIP? Start by changing small habits... the little things come together to make a BIG difference. @rjathayde
Originally, I worked maintenance at a gym in
When we first began, it was just Kirk and me.
exchange for membership. It was there where
So, we had to do everything. I managed calls,
I met Kirk, and the idea of DOGPOUND was
texts, e-mails, put together our newsletter,
born. Together, Kirk and I worked on the
managed client’s profiles and schedules,
business plan for DOGPOUND, working late
renew packages, and from there moved into
nights on countless details, ideas and strate-
personal training, and helped craft the
gies. I also led outreach to the initial
boxing program for DOGPOUND.
investors and clients. #makethechange
18
For more info go to thedogpound.com
REVELADO
NICOLÁS FERNÁNDEZ LIFESTYLE PHOTOGRAPHER AND FILMMAKER
29 años, Uruguay. Soy un apasionado por el arte y con la fotografía puedo expresar todo eso que muchas veces
que muchos no se animan, me fui de mi país, con mi cámara, algunos lentes y miles de ilusiones y caminos por recorrer.
es difícil ponerlo en palabras.
Comencé con la fotografía y el video desde muy chico, siempre fui el que filmaba todo y sacaba fotos a cada momento. Estudié en la Universidad de Comunicación en Uruguay, en la cual tuve acercamiento tanto a áreas prácticas como teóricas: historia del arte, de la fotografía y el cine. Posteriormente me cambié a la Escuela de Cine y fue ahí donde comenzó todo el desarrollo profesional y con equipos de alto nivel. Mientras también cursaba semestres de fotografía en la escuela Uruguaya de Fotografía. Al terminar de cursar mi carrera de cine, tenía dos opciones: irme a trabajar a Costa Rica como fotógrafo o hacer mi tesis. Hice lo
#makethechange
Mi viaje inició en Panamá y posteriormente me trasladé a Costa Rica para comenzar a filmar los primeros proyectos y películas de surf. Este año llegué a Guatemala, deseando descubrir este hermoso país y buscando generar algún lindo proyecto con el surfing guatemalteco. Las metas a futuro que tengo son terminar con el proceso de post producción de mi primer película en Costa Rica. Además estoy desarrollando un proyecto para trabajar con los surf camps y escuelas de surf de todo América. Y finalmente, como gran meta poder vivir solamente filmando y trabajando con el surfing que es lo que más me gusta captar, por su esencia, su gente y su conexión con la naturaleza.
@lecorchphoto
20
ChloĂŠ Calmon
Nacho Pignataro
Julian Schweizer
21
jajajamexicana
1h
le_botaniste
1h
noodlelovenyc
592 likes
262 likes
152 likes
jajajamexicana Quick pic before devouring.
le_botaniste Visit us and see veggies in a whole new way.
noodlelovenyc Noodlepull. It’s a thing.
cocoronteam
1h
divyaskitchennyc
1h
eatbychloe
309 likes
237 likes
1,486 likes
cocoronteam Mera Mera Soba (VEGAN/GLUTEN-FREE)
divyaskitchennyc Strawberry Cheesecake -- vegan, gluten free, raw, awesome. @_pcq
eatbychloe Are we BACON you hungry??
1h
1h
BEACH CLEAN UP
GUATEMALA Every minute, the equivalent of a dump truck of plastic waste enters the oceans. It’s not too late to fight back against the epidemic of marine plastic pollution. 1. Use reusable bags 2. Print as little as necessary 3. Recycle 4. Use a reusable beverage containers 5. Eat healthy 6. Save electricity! 7. Save water 8. Avoid taking cars or carpool when possible For more tips follow
guatemala_beach_conservation 23
COLLAGE SURFER: Diego Alvarado
#makethechange
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EN SURFER: Orlando Ávila · Carlos Escobar · Henry Rivera · Ito Rodríguez 25
AGUA & ACEITE
JULIET SCHRECKINGER
@julietschreckinger
"Art has been and forever will be a
Born in 1999, Juliet Schreckinger is a Long
julietschreckinger.com
constant in my daily life. In my
Island-based artist who also enjoys boxing,
work, I explore the art of visual
surfing, and skateboarding. She attends
storytelling, largely influenced by
the School of Visual Arts in Manhattan,
the things I am most passionate about as well as my real life experiences. Through an illustrative take on fine art, I attempt to express a story in each piece I create."
where she majors in Illustration, with a concentration in Fine Art. Her work features a variety of subject matters in many mediums, although most of her current work is completed using a stippling technique in pen & ink, with occasional splashes of color. Juliet’s pieces are often inspired by the two places she loves most: the city and the ocean.
#makethechange
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beach & surf contest
Sábado, 9 de noviembre 2019 7:00 - 12:00 horas Playa El Paredón, Guatemala Hotel Cocorí Lodge @guatemala_beach_conservation