August 2018 Sussex Living Magazine by Sussex Living

K EE PICPY FREASEA CO PL U P

August 2018

COPTHORNE

Historic Hamlet RECIPE

FRESH SEAFOOD SOUP

Greek Chic

HORTICULTURAL SOCIETIES

Green Fingered Gatherings SIMPLY LEGAL

Pensions, Taxs and Wills

CONISTON DINING EXT TABLE & 4 CHAIRS WAS £1649 NOW £899 LARGE SIDEBOARD WAS £789 NOW £449

MONTY

EXTRA LARGE SOFA WAS £1429 NOW £1139 LOVE SEAT WAS £1155 NOW £819

WOODLEY BEDROOM DOUBLE BEDSTEAD WAS £665 NOW £399 SMALL BEDSIDE WAS £155 NOW £89

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CONSUL (S) CHAIR & STOOL WAS £1059 NOW £899 In Mole/Walnut, Cream/Oak, Dove/Oak

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TABLE & 6 CHAIRS WAS £2075 NOW £1199 3 DOOR SIDEBOARD WAS £745 NOW £449 DISPLAY CABINET WAS £925 NOW £569

Sale

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SINGLE 2 DRW DIVAN SET WAS £469 NOW £299 DOUBLE 2 DRW DIVAN SET WAS £649 NOW £399

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3STR FIXED SOFA WAS £1279 NOW £959 2STR RECLINER WAS £1585 NOW £1189 POWER CHAIR WAS £1265 NOW £949

LARGE SOFA WAS £1855 NOW £1479 MEDIUM SOFA WAS £1710 NOW £1365 ARMCHAIR WAS £1055 NOW £839

*Fabrics pictured may differ from those displayed in store. Prices will vary depending on Fabrics chosen.

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Rush Summer 18 DPS S'sex living.qxp_Layout 1 04/04/2018 12:36 Page 1

Here Comes

The Su

It’s Summertime at Rushfields!

Whether it’s beautiful Summer plants; hanging baskets and planters, we have it all right here at Rushfields Plant Centre. And Summer also marks the opening of our ‘Outdoor Living Marquee’, a beautiful display showing everything you’ll need to relax in your garden this season. Choose from a wide range of garden furniture – tables, chairs, loungers and umbrellas as well as a vast array of chimineas, fire-pits, equipment, fuel and accessories.

Take a look at our Award-winning Farm Shop and deli counter. We have a tasty selection of Summertime treats – ideal for picnics or barbecues. We bake all our own medal-winning pies and our in-house butcher makes his own sausages. Add to this superb Sussex cheeses local wines and craft ale and you’ll be set for Summer.

Relax over a light, al fresco lunch, refreshing cold drink or tea and decadent cakes in our spacious Café. Or why not enjoy a cream tea and a glass of fizz on our terrace?

OPE EVE N R DAY Y

mmer! At Rushfields

Rushfields Plant Centre

Henfield Road Poynings, Brighton BN45 7AY

Open every day: 9.00 – 5.30 Café open every day: 9.00 – 4.30 Phone: 01273 857445 E-mail: enquiries@rushfields.com Website: www.rushfields.com

Inside... Cover Stories

72 Bike packing

16 Home Front A sanctuary on the Greek island of Ithaca 46 Horticultural Societies

Flo Whitaker takes a look at the ever popular flower and produce shows

53 Legal Issues

Pensions, inheritance tax and wills

78 Copthorne Village

Vibrant village on the border of Sussex and Surrey

80 Mexican Spice

Delicious seafood soup

Features 8

David Courtney

The life and career of local music impresario

12 Hurst Festival

A varied and eclectic programme for the 2018 festival

14 Sussex Stuntman

The unknown fall guy of the big screen

40 St Peter & St James

Juliet Sargeant talks for the Hospice

66 Beech Hurst Bowls

Juliet Sargeant

Bowled over by history on the green

Mexican Spice

Editor’s Comment

12 Hurst Festival

Welcome to our sizzling summer issue! In keeping with the current balmy temperatures, we draw inspiration for your home from a beautiful villa in Greece. And, if you’re planning a trip away, have a look at our Body Buzz feature for tips on how to stay fit and healthy while you’re taking some time out. We hope you enjoy reading Sussex Living this month, we’ll be back in September with our Education special issue.

Sara Whatley ASSISTANT EDITOR

6XX SUSSEX LIVING | August 2018

Tel: 01273 835355

Email: sales@sussexliving.com

www.sussexliving.com

/sussexliving

@sussexliving

On The Home Front

68 My Sister’s House

Women’s centre providing refuge and support in Sussex

70 Trefoil Guides

Guiding for adults celebrate their 75th anniversary

72 Bike Packing

Fun for all the family on a bike

Regulars 39 Book Review 42 Blooming Times

Tips and tricks on how to conserve your water

48 Local Living

The latest community news and events

58 Seaford to Eastbourne Walk

Robert Veitch takes us on a full days amble

62 It’s a Dog’s Life

58 46

Horticultural Societies

Seaford to Eastbourne Walk

Rolo explains how even the same breed can be worlds apart

64 Health Hub

This month Dr Rees explains how to manage muscular disease

74 Body Buzz

Looking after yourself on holiday

76 Beauty

Why not treat yourself and indulge in some pampering?

82 Diary Dates 88 Crossword

Classifieds 76 Tel: 01273 835355

Email: sales@sussexliving.com

Beauty Pampering

www.sussexliving.com

/sussexliving

89 Local Business Directory

@sussexliving

August 2018 | SUSSEX LIVING XX7

ENTERTAINMENT

Although Brighton born David Courtney’s songs grace 33 million records worldwide, it would be hard to find a more unassuming person for Ruth Lawrence to chat with over lunch

A Life in

MUSIC H

aving worked with stars ranging from Roger smart phone by pointing it at each of the 30 names, which Daltry, Eric Clapton and Dave Gilmour to will be added to each year. The concept pays tribute to the Jimmy Page and Leo Sayer, in 2015 David rich vein of musicians and artists closely associated with Courtney celebrated his 50th year in music Brighton and Sussex and David has designated the Teenage with his Anthology album. As a teenager, David was the Cancer Trust as the charity who will receive a percentage drummer in a band before teaching himself to play piano of profits from related activities. Artists honoured by the and write melody driven songs. What he lacked in formal attraction include Sir Rod Stewart, The Who, Jeff Beck, training he made up for in passion and Jimmy Page and recent Brighton star Rag inspiration, traits that he clearly retains and Bone Man. The Brighton Music Tunnel I can never see myself to this day. “I can never see myself now runs under the road to the pier and retiring; it’s the creative drive that keeps features the work of graffiti artist REQ. retiring; it’s the creative me alive,” he admitted before telling me drive that keeps me alive David aims to extend the Walk of Fame idea how he introduced the Walk of Fame to launch in different cities, “to celebrate cultural attraction in Brighton Marina and pay tribute to the great,” in their in 2002. Since then, he has expanded his highly popular particular area of skill. concept to create the Football Walk of Fame in Manchester Although David has reached worldwide audiences via and now it’s Brighton’s turn once more with the Brighton his song writing it’s the personal encounters that have Music Walk of Fame on Brighton Palace Pier. moved him the most. One day he came across two drunken Having opened in the last week of June, the Walk has sailors singing his song Giving it all Away as they staggered made Brighton Palace Pier the first E-pier in the country. through Brighton; he remembered being deeply affected by Thanks to interactive plaques on the Pier’s ornate lamp the thought of his music touching the lives of people who he posts, visitors can instantly access information via their will never get to meet in person. 8 SUSSEX LIVING | August 2018

VALUATION DAY

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Bonhams specialists will be at these valuation days to offer free and confidential advice on items you may be considering selling at auction AN EMERALD AND DIAMOND TORC BANGLE CIRCA 1930 sold for £11,875

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In the studio with Leo Sayer

David with Roger Daltrey and Jimmy Page

David’s earliest influences as a child them but allow creativity to flow freely David’s earliest influences as between them. David also became the included Danny Kaye and he had a fascination with the circus, particularly a child included Danny Kaye first British songwriter to receive the the film The Greatest Show on Earth. Tsarskoselskaya Art Award in Russia for and he had a fascination As he grew up, his tastes evolved along his composing and production on Marina with the circus eclectic lines; he cites Neil Young, David Kapuro’s album, Matinee. It was the Bowie, Kurt Weill and Tchaikovsky as first collaboration of its kind between a being major influences. He got to spend time with Bowie and renowned Russian artist and a British composer and David Iggy Pop in France when recording his second album and was, “astounded when I received the news that I was to be found Bowie fascinating and a musician whom he had the given this prestigious award,” and says he was extremely utmost respect for. When David was working with Leo Sayer honoured to be the first British composer to receive it. on his Silverbird album, it was the height of the glam rock David told me that, “I never entered music to be famous period and he enlisted the help of Graham Hughes, Roger or make money; I had a passion,” and his advice to young Daltrey’s cousin, to take photographs for the album sleeve. songwriters is to, “keep going and keep banging at the The famous clown image was Graham’s idea after David door because it’s so easy to give up.” It’s that drive that has had given Leo a pair of white gloves and the pair eventually inspired him to start developing a show based on his life and found a working clown to create the iconic make up which also in the pipeline is a virtual app that people will be able to gave Leo such a memorable image. David co wrote many of activate as they pass a ‘fame hot spot’ as they walk around a Leo’s international hits including The Show Must Go On, city rich with hidden cultural history. Not only have David’s One Man Band, and Giving it all Away. songs touched millions but his innovative ideas that celebrate David’s phenomenally creative career has been built on musicians have taken their appreciation to a whole new collaboration and his success is partly due to his flexibility audience. Sussex has clearly gained from David’s passions and openness. He always found that the more freedom he and his inspiration and collaborative gifts will continue to gave to the musicians he worked with, the more the music enrich us and our city environments far into the future. l david@davidcourtney.co.uk evolved. He discovered that it was better never to dictate to

10 SUSSEX LIVING | August 2018

Nymans

Summer exhibition:

the triumph of hope

sat 16 june until sun 28 october 2018 This exhibition explores and highlights the lives of three women who influenced the garden’s design at Nymans: Muriel Messel (1889-1918), Maud Messel (1875-1960) and Anne, Countess of Rosse (1902-1992). Exhibition launches with Nymans annual ‘Celebration of flowers’ to be opened by Victoria Messel, Muriel’s great niece. A programme of activities and events support this exhibition.

Call 01444 405250 for details nationaltrust.org.uk/nymans NymansNT Handcross, near Haywards Heath, West Sussex, rh17 6eb When you visit, volunteer or join the National Trust, your support helps us to look after special places for ever, for everyone. © The National Trust is an independent registered charity, number 205846. Alfred Parsons ‘The Garden at Nymans’ (1914). Nymans © National Trust / Charles Thomas.

August 2018 | SUSSEX LIVING 11

EVENTS

HURST Festivities Whatever you do, don’t miss out – Hurst Festival 2018 is upon us! Kate Cowan whets our appetites with just some of the events to look forward to

egends from the worlds of music, theatre, art and comedy will enter into our midst from 15th – 30th September for the 2018 Hurst Festival! The brochure is out this month with full details and booking starts now! LOCAL TALENT Much of the talent is local: Levellers front man Mark Chadwick, our scratch band being led by brilliant local composer, Fraser Trainer, up and coming singer songwriter Maisy Banks and all the fantastic artists sharing their work during Hurst Open Studios. You mustn’t miss the Local Wineries Exhibition at the Village Centre where you can learn why Sussex makes such delicious sparkling wines! PEACE It is 100 years since Lloyd George signed the armistice to end World War I in Hurstpierpoint and so the underlying theme is ‘Peace’. We are hugely excited to announce the World Premiere of WWI drama Winning the Peace, written by Hurst resident, Kevin Carey. There are many events happening to celebrate this historic event from the Garden Party on 2nd September, WWI poetry discussions, an evening focussing on specific Hurstpierpoint service men whose names appear on the War Memorial, music recitals and sing-a-longs. SUPER SUNDAY Super Sunday kicks off the Festival on the 16th and everyone is invited! As in previous years we are taking over the High Street. Our vintage car parade will be led through the village by the

Super Sunday kicks off the Festival and everyone is invited! Burgess Hill Marching Band. There will be an array of street entertainers, performances, dancing, music, graffiti workshops and the return of the everpopular reptiles! There will be loads of food and drink outlets, a funfair and to finish off, an open-mic evening. MUSIC Musically we have something for everyone: there’s jazz and blues, Cajun and classical, baroque and baritone. Richard Durrant with his guitar made from a 5,000 year old English oak tree and opera to Opus Kink. OUT AND ABOUT If you want to get out and about you can join the Mid-Sussex Ramblers on three of their favourite walks through our beautiful countryside. You can tour St Lawrence CEP School, go on a family

forage, give us a hand feeding rare breed pigs or see art and craft exhibitions at various venues – some of them with the added bonus of tea and cake! GET INVOLVED If you want to take part, there’s Fraser’s scratch band, singing with Hurstpierpoint choir and specifically for over 11s, there’s a fabulous graffiti workshop at Court Bushes skate park being led by artist Tom Goulden. BOOKING Booking is now open online, so visit www.hurstfestival.org to reserve your places before they’re all sold out! You can also buy tickets from the Players Theatre from 26th July – 29th September between 9.30 – 1pm Thursday to Saturday or you can telephone 01273 833696. l

12 SUSSEX LIVING | August 2018

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PROFILE

A night out with Carrie Fisher

I was a good driver which is how I got into stunts – working on films like Casino Royale (1967) and Brannigan (1975). On Brannigan, I not only got to work with, but double the legendary John Wayne. I was impressed that the Duke used to carry a stack of cards wherever he went, with his name printed on one side and his autograph on the other. Fans were thrilled to receive one. “Never forget kid, these people pay your bills,” he told me one day on set.

Some down time on set with Harrison Ford

SUSSEX

STUNTMAN

From humble beginnings, Frank Henson never imagined that he would one day be risking his life on the big screen, as told to Simon Toseland and Stephen Phillips

was born in 1935, on the Whitehawk estate in Brighton. It was a very poor area, with residents resettled there as part of the slum-clearing programmes of the time. They were tough years; my father left my mother with nothing but his surname. It was a stroke of luck when my mother got a job as a cleaner at a local inn. It was run by a lovely gentleman called Fred Savage. I was a little tearaway, but he’d get me doing odd jobs like collecting beer bottles and giving me the tuppence deposit on them. He really was a kind and thoughtful man; such unexpected kindness stays with you. I did every job under the sun when I left Brighton – paratrooper, railway clerk, club doorman in Soho, hairdresser – if I could make a living from it I did it. Jim Houlihan, a friend of mine on the doors in Soho, got me in as a film extra in the early 1960s.

14 SUSSEX LIVING | August 2018

It changed my life and I’ve never really looked back. The other big moment in my life was when Marion, my wife, agreed to marry me in 1962, which made me the happiest man alive. We’re still together and we’ve shared a marvellous life. On the Brannigan set with John Wayne

Things went from strength to strength which is how I found myself working on Return of The Jedi (1983), in the Yuma Desert, Arizona, and going out for pizzas with Harrison Ford and the dearly-missed Carrie Fisher. At the end of the filming in the desert, me and a stunt friend had to toss a coin to see who would stay on in San Francisco for an extra fortnight’s work with George Lucas and Carrie Fisher. Luckily, I won and this is how I came to play the small but much-loved role of Biker Scout. I still get fan mail every week from all around the world for that one part. I worked on many top films after that including Indiana Jones and the Temple of Doom (1984), Full Metal Jacket (1987), several James Bond movies and lots of British TV. I’ve never been out of work. My son Franklin used to come and watch me crashing cars and getting set on fire, and something must have rubbed off because he’s a now a highlysuccessful stunt coordinator, working on major Hollywood films. I’m 83 now, so I don’t do so much jumping off buildings, but Franklin still manages to get me the odd day’s work here and there. I still love being on set – the camaraderie and thrill of the action. I’ve got so many stories and keep an eye out because they’re all going in my book which will be out later this year. l

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16 SUSSEX LIVING | August 2018

In a dramatic lifestyle change, Ingrid Gottschalk left London for the beauty and calm of Greece. Finding her dream location on Ithaca overlooking the Ionian Sea, Ingrid built a seven-bedroom contemporary Greek villa, complete with mountain backdrop and stunning sea views

August 2018 | SUSSEX LIVING 17

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HOME TRUTHS PROPERTY New build stone seaside villa LOCATION Ithaca, Greece. “Living in Greek sunlight, you can get away with dazzling colours, which I love, especially the Indian silks I brought back from my travels.” ROOMS Hall, sitting room, two kitchen/ dining rooms, one alfresco, outdoor sitting room, seven bedrooms with en suite bathrooms, study and two large terraces. Ingrid’s favourite room? “I really like to watch passing boats from the upstairs sitting room and it is a peaceful room in which to read, cool in summer and cosy in winter.” BUILT 2013 PREVIOUS PROPERTY “We lived in a terrace house in West London,” says Ingrid.

T Local shells in pastel shades, collected by Ingrid’s children

Laid onto a striped cloth from Denmark, Ingrid’s china was bought in a factory in Naples

The sound of goats’ bells, bird song and crickets enhance the soporific atmosphere surrounding the home and yoga retreat, built by Ingrid Gottschalk on Ithaca. Surrounded by olive groves, overlooking the azure blue sea and the mountains of Kefalonia, her contemporary style Greek home is set high above hidden beaches nestling far below. “It has been an eventful one and a half year project,” she says with a smile, explaining how even just finding the right location was a mission. Having been born and bred in Basel, Ingrid poured over the map of Europe and researched options in Asia and Italy, but finally decided to make her home in Greece. “Ithaca has a lot in its favour. It is still comparatively unspoilt and only accessible by ferry or boat taxi.” Finding a site with building permission is not for the faint hearted, but Ingrid is clearly a woman with determination.

August 2018 | SUSSEX LIVING 19

SITTING ROOM “The sitting room has the best view overlooking mountains and sea,” says Ingrid. Grey limed wooden beam ceilings and a marble finish cement floor, contrast with multi-coloured Indian cushions. The coffee table came from Afghanistan

20 SUSSEX LIVING | August 2018

The beauty of glass is not always clear

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KITCHEN The main kitchen is a blend of high tech chrome surfaces and some antique pieces like the teak Indian cupboard mixed with quirky bits like the pendent fitting. The table base was made from the carpenter’s bench he left behind, with a thick glass top added

22 SUSSEX LIVING | August 2018

Her exacting brief to the local agent was to find her “a site by the sea, not in a village but in an isolated spot with a breathtaking view. I had no desire to renovate an old building,” she explains, “so when the agent rang to say he had found me the right site with planning permission miles from anywhere, it was my best day ever.” Slightly concerned about a huge rock sitting in the middle of the site, she sought out the advice of a local engineer. “Happily he assured me we could break up the rock and use the stones to build the house, which to me sounded like a great ecological solution.” Pooling ideas, Ingrid and her engineer designed the house as two separate entities, both angled to enjoy the dazzling sea view. One part houses Ingrid’s bedroom and the indoor kitchen cum dining room and the other is a guest wing with a yoga room on the ground floor and a colourful sitting room on the floor above, which opens onto a spacious terrace. The two are linked by paved terraces at different levels shaded by a bamboo awning, which also provides shade for the alfresco kitchen and sitting room. “In summer the Greeks live outside,” Ingrid says, “and this is where I do most of my entertaining.”

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Heath 01444 473592 wall tiles and floor tiles. Heath 01444 473592 wall tiles and floor tiles. Mill Green Business Business Estate, RH16 RH16 1XQ wall tiles and floor tiles. Mill Green 1XQ Opening Hours: 7:30am - 5pm Monday - Friday Estate, 8:30am - 1pm Saturday | Tel: 01444 473592

Opening Hours:7:30am 7:30am - 5pm Monday - Friday FridayEstate, 8:30am - 1pm 1pm Saturday Tel: 01444 473592 Opening 8:30am Saturday|||Tel: Tel:01444 01444 473592 MillMonday Green Business RH16 1XQ OpeningHours: Hours: 7:30am -- 5pm 5pm Monday -- Friday 8:30am --1pm Saturday 473592 Opening Hours: 7:30am - 5pm Monday Friday 8:30am 1pm Saturday | Tel: 01444 473592 Mill Green Business Estate, RH16 1XQ Mill Green Business Estate, RH16 1XQ Mill Green Business Estate, RH16 1XQ Mill Green Business Estate, RH16 1XQ

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PROOF DATE/TIME: 12 July 2018 12:17 PM OUR FILENAME: Aug18 BC

August 2018 | SUSSEX LIVING 23

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PROOF DATE/TIME: October 16, 2017 2:38 PM 01323 332456 OUR FILENAME: Nov17 Grate Fires of Sussex 1-8 www.wildmoosegardenbuildings.co.uk

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24 SUSSEX LIVING | August 2018

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Ingrid fell in love with Greece, and yoga, after attending a spa weekend there –a birthday present from a friend. “After unpacking, I sauntered into the gym and joined a stretch class, which was surprisingly peaceful and invigorating. Only after leaving the class did I realise I had just attended a Hatha Yoga class.” Ingrid smiles a peaceful smile, which has become the hallmark of the atmosphere surrounding her new home. “Building a house in Greece, I decided to adhere to the local style which is fairly rustic and always includes lots of courtyards, balconies and terraces. Beamed wooden ceilings in dark cedar are a typical feature of the old Greek vernacular, which I used outside, but for a lighter more contemporary look inside, I chose to lime wash all the interior wood with a light chalky grey.” Continued on page 28

DINING ROOM The dining room has an arched ceiling which keeps the room cool. Bespoke box storage was made locally with doors painted alternatively in bright colours. The lanterns came from Athens

GUEST BEDROOM A few luxurious elements typify Ingrid’s guest bedrooms; wooden beds from Rajasthan, draped in white muslin and silk from Sri Lanka was made into bed throws

Surrounded by olive groves, overlooking the azure blue sea and the mountains of Kefalonia

TERRACE The terrace used for sunbathing has locally sourced metal sunbeds so the wind cannot blow them away. The square poufs were made up using cotton rugs

August 2018 | SUSSEX LIVING 25

t e pe us ces r a o i C reh pr a e w rad t at

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Get the Greek Look Open, light spaces

Polished concrete floors Sculptural concrete shapes painted white

Curved ceilings and doorways Rustic natural materials “Greeks also like to use free flowing sculptured concrete shapes, painted white, so for some features, like the staircase balustrade and the outdoor kitchen we copied them,” says Ingrid. “Some floors were left as natural cement, polished to look like stone, another Greek tradition.” The interiors are a refreshing blend of monochrome colour schemes brought to life with pops of bright colour. Several rooms are filled with modern art collected by Ingrid and some favourite furniture pieces including the sofas, came

Balconies, terraces and courtyards Beamed wooden ceilings

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Finding a site with building permission is not for the faint hearted, but Ingrid is clearly a woman with determination

28 SUSSEX LIVING | August 2018

Four Seasons Fuel Ltd ALL THE FUEL YOU NEED ALL YEAR ROUND!

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 STUDIO PROOF

PROOF DATE/TIME: June 12, 2018 10:58 AM OUR FILENAME: July18 Saddlers 1-2

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30 SUSSEX LIVING | PROOF August 2018 March 20, 2018 3:37 PM DATE/TIME: OUR FILENAME: April18 Absolute Kitchens 1-2

INGRID’S BEDROOM Linked to an outdoor seating area, Ingrid’s bedroom was painted in simple white. The cushions came from travels in Kashmir

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from her London home. Other rooms positively dazzle with colour, like the upstairs sitting room which is full of opulent Oriental colours in textiles and saris collected by Ingrid on her travels to India. Often visited by her family, including her three daughters, Rebecca, Helen and Maximiliane, Ingrid loves hosting guests in her home at all times of the year. Far from looking weary, she clearly enjoys her abundant change of lifestyle. It is a far cry from her stressful days in the city. “We often party and play card games in the evening,” Ingrid’s sun bronzed face shines with health and wholesomeness. “The food here is organic, which is one reason we all feel so energetic,” she suggests. “Many of my guests say it is not possible to stay here and not leave feeling refreshed. That gives me a sense of real satisfaction.” l STAIRCASE The S shaped staircase is enclosed with a flowing sculptured balustrade

32 SUSSEX LIVING | August 2018

Photos: Robert Sanderson / Narratives Styling & Writing: Maggie Colvin/Narratives © narratives.co.uk

IMAGINE YOURSELF LIVING HERE BEAUTIFULLY DESIGNED APARTMENTS AND AN ENVIABLE LIFESTYLE

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TO FIND OUT MORE VISIT OUR SALES SUITE OR CALL 01403 886 098 Sales Suite open daily 10am-5pm (Wednesdays until 8pm). Highwood, 2 The Boulevard, Horsham, West Sussex RH12 1EP. Photography depicts streetscene at The Mill, Highwood and is indicative only. *Prices correct at time of going to press and subject to availability.

www.highwoodhorsham.co.uk Proud to be a member of the Berkeley Group of companies

Lindfield £1,250,000

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www.crestnicholson.com Show home photography. Imagery includes optional upgrades at additional cost. Pricing correct on 13.07.18.

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Call The Letting People for more details on 01444 239822 38 SUSSEX LIVING | August 2018

BOOK REVIEW

Elizabeth Kay offers Sussex Living readers her thoughts on recent reads that have caught her attention. She gives her views on a selection of books from different genres which may capture your interest

BONE MUSIC

MY NAME IS LEON

THIS IS GOING TO HURT

This weaves together the scant historical information we have about the young Genghis Khan, and a thirteenth century text. The culture and beliefs of the people of Mongolia of this time is very different to the way we view the world, and it is generally accepted that shape-shifting is fact, shamans have real powers, and killing people is normal. Nevertheless, this is the story of two boys’ obsession with the same girl, and the havoc it creates. His father arranged his marriage to the

Leon has an inadequate mother who simply can’t cope with parenthood. When she has a second child, Jake, by a different father, it all becomes too much. Nine-year-old Leon manages as best he can for some time, but eventually the neglect becomes all too apparent and the two boys are taken into care. They go to a motherly woman called Maureen, but as time goes by and it’s clear Leon’s mother isn’t coming back any time soon, Jake is put up for adoption. The trouble is,

A wonderful book about the life and times of a junior obstetric doctor, full of dark humour that will make you laugh out loud. The sheer exhaustion of the job comes across very clearly. It’s a career full of catastrophes and miracles, with a lot of sheer grind in between. Nevertheless, it is one of the funniest books I have ever read. For instance; “Down in A&E around 11pm to review a patient, and thumbing through Twitter while I work up the strength to see her. There’s a big news story

by Katherine Roberts

This is the story of two boys’ obsession with the same girl, and the havoc it creates beautiful Bortë, but he was poisoned by the Tartars. His friendship with his blood-brother Jamukha turns sour, and the two become enemies raising huge armies. The book is written from three different viewpoints – Khan’s, his wife Bortë’s, and Jamukha’s. Although this might sound repetitive it isn’t, because all three have distinct characters and see things very differently. The music of the Mongolian people is still important to this day, haunting and atmospheric, and the fiddle that Bortë makes from the skull of her beloved pet deer has strange powers. An intriguing and unusual read for young adults.

by Kit de Waal

Leon is a bright boy, and his observations of the people around him are perceptive and moving Jake is white and a baby, and Leon is black and nine years old. This is the 1980s, and no one wants Leon. And then Maureen is taken ill, and Leon has to go and stay with Sylvia. Eventually he finds friends among the elderly allotment holders, who introduce him to gardening. Leon is a bright boy, and his observations of the people around him are perceptive and moving. All the characters are rounded and complex, this imbues the book with an authenticity that makes it compulsive reading. Funny, heart-rending and sad, it was short-listed for several awards.

by Adam Kay

It is one of the funniest books I have ever read breaking. ‘Oh Christ,’ I gasp. ‘Michael Jackson’s dead!’ One of the nurses sighs and stands up. ‘Which cubicle?” It’s not a book for the faint-hearted, as there are plenty of graphic descriptions of medical procedures. And just as you’re coming to the end of it, and wishing you weren’t because your ribs are aching from laughing, the title of the book becomes a reality. You find out why Adam Kay decided to leave the medical profession altogether, and it isn’t a feel-good story. This is a book with a kick in the tail, which makes it a worthy winner of the many awards it has received. The best book I’ve read in a long time. August 2018 | SUSSEX LIVING 39

CHARITY

PLANTING PHILANTHROPY In 2016 award-winning garden designer, TV presenter and planting expert, Juliet Sargeant, won her biggest accolade yet: gold at the Chelsea Flower Show. Kathy Brown caught up with her to find out about life after Chelsea and the inspiration behind her amazing work

rowing up in leafy Surrey and being allowed to roam and play freely in the countryside with her friends, as well as being given a corner of the family garden to look after, Juliet’s love of the outdoors was sown from a young age, “I made a very early connection with the landscape and have always associated it with fun, freedom and relaxation.” With a strong interest in the wider social benefits of gardening and landscape, in 2016 Juliet exhibited a social campaign garden at the Chelsea Flower Show, in the hope of inspiring conversation and action around modern day slavery. Its bright front doors and illustrative planting was representative of the streets where we all live, but there was a darker metaphorical centre to the garden which hinted at a hidden reality – people still being kept in captivity. 40 SUSSEX LIVING | August 2018

You’d think that such an impactful project, which brought national attention to a prevalent social issue, would have been stressful, but Juliet took it all in her stride. “I can honestly say that it was an amazing experience throughout and that is thanks to the

I love seeing them becoming less nervous about plants and starting to connect with their gardens and with nature fantastic team that supported the Modern Slavery Project. Doing any Chelsea Garden is the dream for most garden designers, but to have such an interesting challenge to undertake with dedicated people was wonderful.” Now two years on from her Chelsea win and with a green-fingered career

in full blossom, Juliet is involved in multiple projects and looking forward to the coming months. “I’m working with the ‘Chelsea 2020 Forest Garden’ team, who want to introduce people to the idea of growing their food in a natural and sustainable way. I’m also opening a new office in Hurstpierpoint, and my eyes have been opened to the lovely landscape of Sussex. I don’t think I’ll ever stop designing gardens: it’s what I love most about my job. Every client has different requirements and I love seeing them becoming less nervous about plants and starting to connect with their gardens and with nature.” Juliet also continues to teach about plants at her garden school; and will be joining the panel on the popular BBC Radio Sussex gardening show, Digit. “It will be a brilliant opportunity to demystify gardening and encourage more people to get involved.” On 21st September, Juliet will be giving a talk at South Downs Nurseries in support of much-loved local charity, St Peter & St James Hospice. You can hear more of her inspiring story and how she planted her way to gold, as well as her tips and tricks for creating your dream garden. Book your place at www.stpjhospice.org. l

Gardens O PE N

Beautiful perennials for summer colour, great for bees and butterflies Gorgeous scented roses for the country garden look

Explore

some of the most beautif ul gardens in Sussex

With the warmer weather why not drop in for a cream tea in our coffee shop Between Bucks Barn and Cowfold on the A272

www.cbhomesgardens.com 01403 864773 • sales @cameliabotnar.com 190x130-PRINT.pdf

19/03/2018

Help our amazing nurses provide expert and compassionate hospice care to local families. For a full list of participating gardens, visit www.stpjhospice.org

10:17

 STUDIO PROOF

PROOF DATE/TIME: May 14, 2018 2:30 PM OUR FILENAME: June18 Camelia Botnar 1-4

August 2018 | SUSSEX LIVING 41

BLOOMING TIMES

Water wise

Nothing is more essential to life than water! By collecting rainwater and re-cycling household water, Flo Whitaker tells us how gardeners can help to conserve this precious resource

f all the water on earth could be poured into a 4 litre container, the amount available for immediate human consumption would only fill a tablespoon. Most of the world’s water is salty or frozen. The global population has now reached 7.6 billion, but there is no more water now than there was when our planet was formed. Water has never been in such demand – we gardeners can help with its conservation. Plants wilt for many reasons, so don’t automatically reach for the hosepipe if a plant has flopped. Used incorrectly, pest and disease sprays makes foliage shrivel and wilt. An infestation of aphids, slugs or vine weevil grubs will also cause a plant to collapse spectacularly. Perversely, overwatered plants exhibit symptoms similar to under-watered ones. If a potted plant looks unhappy, turn it out of the container and check the soil before you water. Drainage holes in patio pots sometimes get blocked,

42 SUSSEX LIVING | August 2018

the compost surface may appear dry, but if you dig down 10 cms it may be foul-smelling and wringing wet. Border plants can also become waterlogged. A leaking downpipe that went undetected during winter, slowly turned one of my flowerbeds into a bog. Rainwater butts are the obvious way to conserve water. In a cottage garden setting, a collection of vintage watering cans arranged around a traditional barrel-shaped water butt is both practical and ornamental. Modern-style rainwater tanks look boringly functional but they’re cleverly designed to be used in awkward spaces where barrels won’t fit. Some can be attached vertically to a wall; their super-slim In a cottage garden setting, design means they a collection of vintage won’t encroach over watering cans arranged a path or driveway. Remember, it’s easy around a traditional barrelto underestimate shaped water butt is both the weight of water! practical and ornamental Unless you are competent at DIY, (my father reckoned that DIY meant ‘Don’t Involve Yourself’) it’s best to ask a tradesperson to install rainwater tanks, especially if sturdy fixings or changes to guttering and pipework are required. Some household wastewater can be recycled in the garden. Well-established trees and shrubs will tolerate small quantities of detergent; the occasional drench of bath, shower or washing-up water will cause no harm. However, only use clean water on seedlings, young plants or leafy vegetables, (e.g. lettuce, cabbage, spinach) and never use dishwasher water to irrigate plants – it’s far too salty. Houseplants love the pure, room temperature water from dehumidifiers and (cooled!) excess boiled water from a kettle. Summer-planted containers usually require daily watering. For border plants, watering little and often is not advisable as this will only dampen the soil surface. Roots, sensing the moisture, will migrate upwards into the hotter top layer of soil, making them vulnerable to drought. Better to generously water fortnightly – the water will soak down to the roots where it will do real good. l

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HORTICULTURAL SOCIETIES

lmost every Sussex town or village seems to have a horticultural society – an echo of its market gardening history, perhaps? Away from polluted industrial cities, Sussex was renowned for quality produce. The railway boom also benefitted market gardens and plant nurseries – their highly perishable goods could be quickly sent around the country. The Victorian age saw the evolution of the ‘middle classes’. Leisurestyle gardening was an exciting new activity. The far-reaching British Empire meant that thousands of new, rare plants found their way to the British Isles. As more plants became available, prices dropped, putting them within reach of ordinary folk. Horticultural clubs, once the exclusive domain of the wealthy, became the unlikely stage for amateur gardeners to demonstrate their skills. Seed that once sold for ‘a guinea a pinch’ could be had for sixpence and a new plant variety was just as likely to be found on a municipal allotment as it was in the gardens of a stately home. Competition at shows could be fierce, with reputations and significant prize money at stake. Imagine how it must have been for a Victorian

Produce Association was noted in an early edition of Charles Clarke’s Directory, (circa 1879). By 1886 they were holding shows in the Chinese Gardens in Western Road. In 1889, a horticultural show took place in Haywards Heath on “Mr Pannett’s Meadow”, (now Victoria Park) to great acclaim.

SHOW

BUSINESS Flower and Produce Shows have a rich and fascinating history, as Flo Whitaker tells us – and there’s one happening near you!

labourer to win ten guineas or a solid silver trophy. These were potentially life-changing amounts; akin to a lottery win nowadays. Founded in 1822, Ditchling claims the prize for being the oldest Horticultural Society in Sussex. In 1859, the Sussex Advertiser reported a “Horticultural Show and Fancy Fair” in Rodmell – the society is still going strong! The first mention of a flower 46 SUSSEX LIVING | August 2018

show in Burgess Hill can be traced to 1874. Ten years later, the “newly-formed” Burgess Hill Horticultural Society held a show in the grounds of St John’s House. Hurstpierpoint’s Village

Horticultural clubs, once the exclusive domain of the wealthy, became the unlikely stage for amateur gardeners to demonstrate their skills

In 1904, the impressivelytitled Crawley and District Gardeners Mutual Improvement Association was formed. The Beeding and Bramber Horticultural Society appeared in 1905; Steyning in 1928. Clubs with falling membership were, ironically, rejuvenated by the WWII Dig For Victory campaign, when the notion of ‘Grow Your Own’ became an imperative and not merely a lifestyle choice. Lindfield is a relative newcomer to our list. Formed in 1945, it remains a thriving society with approximately 350 members. Horticultural shows can trace their origins back to medieval festivals and livestock fairs; they are part of our collective social weave. If you’ve never visited your local show before, do go along. You don’t require any gardening knowledge at all – just enjoy the sensation of being surrounded by a riot of scents, colours, and living history. l

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LOCAL LIVING

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LIVING

Send us all your news and events for the local Sussex and Worthing community, then read about them here Email your local news to editorial@sussexliving.com

Blue Cross Tea Party

On Sunday 19th August, Dale Bryant will be hosting her annual Tea Party to raise money for the Blue Cross animal charity. They were founded in 1897, to help horses on the streets of London, and has now grown and cares for all types of animals who are in need of veterinary attention and a new home! This year will be the 10th anniversary for the Tea Party and she looks forward to welcoming both old and new friends to support the fundraising. Dale’s mother introduced her to the Blue Cross when she was very young. She supported the Blue Cross her whole life including during World War II, so it is incredibly important for Dale to continue raising money for a fantastic charity in her loving memory. The Tea Party will be held at 67 Lodge Lane, Keymer from 2-4pm and we will be serving tea, coffee, cold drinks and delicious homemade cakes! She looks forward to seeing you there!

Burgess Hill Zip Wire

Soar through the park! The Town Council

will be erecting a 160ft long temporary zip wire in St John’s Park, Burgess Hill for one day only on Saturday 25th August. The zip line will be operating from 9am until 3pm. There will also be Total Wipeout style fun inflatable team games, plus music by Burgess Hill Community Radio and delicious handmade ice-cream. All of the inflatable activities and the zip wire will cost just £1 per person, per go.

Ditchling Coffee Morning and Open Garden

On Saturday September 1st from 10.00am12.00 noon, all are welcome at a charity event in Ditchling which will include bric-a-brac, home-made cakes and a magnificent raffle, as well as coffee and biscuits and a chance to look round a pretty garden. Gordon and Sylvia Bain look forward to welcoming you to their home at 58 East End Lane, Ditchling BN6 8UR. Offers of cakes or good quality saleable items for the bric-a-brac stall are very welcome. Please phone Sylvia on 01273 845361 if you are able to help.

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The money raised will go towards treatment for a little boy with a rare, aggressive and life-threatening cancer. Six-year-old Magnus has had major surgery and chemotherapy since being diagnosed in January with a stage four neuroblastoma and all monies raised will be gratefully received to continue his treatment. He will have a real chance of survival if he’s able to benefit from these cutting-edge treatments. Your support at this event would be greatly appreciated – please come along and bring your friends!

Albourne Village Show

This year’s Albourne Village Show will be held at Albourne Green (BN6 9DJ) between 12.00-16.30pm on Saturday 1st September with free local parking. It is a traditional Summer Fete whose heart is the Flower, Produce and Craft show – visit www.albournevillageshow.co.uk for information on categories and entry details. It has grown to be a family event for all ages and this year we will have three bands including Patcham Silver Band; a

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craft stalls. There’s plenty to eat and drink with a beer tent and barbeque, tea and cakes and apple pressing. If you can’t come, you can still buy tickets for the ‘Best of Albourne’ raffle which has a £100 first prize and many other great prizes. The show is generously supported by local businesses and raises money for the local community. Please come and enjoy a day out and if you want to run a stall contact Mick Gratton on 01273 833978.

Local Choir Supporting Sussex Charities

Magnus

dog show you can enter on the day; steam engines, vintage vehicles and a barrel organ; birds of prey; as well as a magician, children’s entertainment, games and many

Vivace! formed in 2003 is a ‘choir for hire’ performing for a nominal fee to help Sussex charities raise funds. Last year we helped raise over £2,000. We are an a cappella ensemble, the repertoire is varied, from classical to pop, via barbershop and jazz, including some fun pieces. We would like to encourage new singers and groups to engage us to raise money. If you are a singer who would like to experience something different, we would love to hear from you. We rehearse every Wednesday in term time at The Old Meeting House in Ditchling from 7.30-9.30pm and perform eight to ten times a year. We don’t ask you to audition individually, but use the first few rehearsals to assess your ability to read music, follow your line and blend with the rest of the

choir. Rehearsals will resume this year on September 5th, so whether you are a singer, or would like to hire us to help your fundraising, please contact Karen on info@vivacechoirsussex.org.uk or see our website www.vivacechoirsussex.org.uk.

Breathe Easy

Every week over 10,000 people get a new diagnosis of a lung disease and the British Lung Foundation has been leading research into lung conditions for over 30 years, spending over £30m on research. As a British Lung Foundation support group for those living with lung conditions, their families and carers, Breathe Easy Mid Sussex is always keen to welcome new members. Recent stands at events provided locals and visitors with the opportunity to chat with member volunteers and the ‘Love your Lungs’ theme enabled discussions and information to be provided on the benefits of; pulmonary rehabilitation, being active and exercising, looking after your mental health, eating a balanced diet to improve your symptoms, singing to help breathing, as well as the essential role of Breathe Easy support groups. Breathe Easy Mid Sussex meets at 11:30am-1:30pm on the last Thursday of every month (except for in August and January) at Millfield Suite, Cyprus Hall, Cyprus Road, Burgess Hill, RH15

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LOCAL LIVING 8DX. Come along and meet new friends who understand what you are going through, discuss any anxieties you may have and learn how to manage your condition. For further information or if you have questions, please contact Jenny Ellingford on 01273 834295 or e-mail breatheeasymidsussex@gmail.com

Sensory Room Project Raffle Tickets

Farney Close is a non-profit making charitable residential school which caters for students from 8–19 years with emotional and behavioural difficulties as well as other special needs. It has maintained sustainable and effective working relationships with pupils, parents and Local Authorities throughout the South and South East England for over 70 years. We are holding a raffle for a new sensory room for our young people as they can become very angry and upset throughout the day because of their different needs. Having this room will help them when in a very heightened state and they would be able to use this room to deal with their individual emotions, anger and upset. The fabulous prizes we have on offer are - 1st prize: Flights for two people flying from Heathrow to New York, (T&Cs apply); 2nd prize: Samsung Galaxy Tab 4; 3rd prize: Two bottles of wine. You will be able to

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Hurstpierpoint Singers

Do you enjoy singing? Why not come along and join The Hurstpierpoint Singers as we prepare for our Christmas Concert, which will be held this year at Holy Trinity Church, Hurstpierpoint on December 16th. It’ll be the usual mix of carols old and new, with some for the audience, and this year it’ll include music from around the country and across the centuries. Practices start on Monday 3rd September at Cuckfield Road Methodist Church, from 7.30-9.30pm, and there’s an open rehearsal at Holy Trinity Church on Monday 17th September as part of the 2018 Hurst Festival. To find out more about us, check out our new website at www. hurstsingers.co.uk or contact the Secretary, David Redd on 07738 377528.

Pull On Your Walking Boots For Sussex Hospices

Friends of Sussex Hospices is asking fundraisers to take on a section of the Sussex Hospices Trail on Saturday, September 15. Walkers can raise funds for a local hospice of their choice or support all 12 by donating to FSH. The Sussex Hospices Trail covers 200 miles from Chichester to St Leonards and Horsham and through Worthing, Brighton

& Hove and Eastbourne. The 26 mapped walks, from 4 to 11 miles long, link areas served by the 12 hospice care providers supporting Sussex. Before the event each team leader must download the iFootpath app and their chosen walk. On the day, teams – of up to eight people - will leave their start point at 9am and follow the route on the app. Medals will be awarded to everyone who finishes their section. Kathy Gore OBE, Chair of FSH, said: “Our hospices provide crucial support to families at extremely challenging times but they all rely on support from their local communities and so we’ve established the trail to help raise funds and awareness of their vital work.” Sue Korman, who devised the trail said: “We’re delighted to be able to leave the trail as a permanent legacy of the work of Friends of Sussex Hospices.” The event will support: Chestnut Tree House, Demelza Hospice Care for Children, St Barnabas, St Catherine’s, Hospice in the Weald, Martlets, Leo House at Home, St Michael’s, St Peter & St James, The Sussex Snowdrop Trust, St Wilfrid’s (Eastbourne) and St Wilfrid’s (Chichester). To register visit: www.hospicestrail. co.uk/walk-the-trail-2018/ @hospicestrail #walkthetrail2018

Make Time for Macmillan

Once again, a small group of friends are holding a Coffee Morning on Friday 21st

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September from 10am-12pm to raise money for Macmillan Cancer Support. The Bowls Club on South Avenue, Hurstpierpoint, is kindly letting us use their newly extended club house. We would love to see all our friends and loyal supporters again this year. Everyone is most welcome. With your help, we can build on our past successes and make a large contribution to this very worthy cause. We have Bric-a-Brac, Toys and Books on sale plus a raffle and a selection of irresistible cakes! Entrance is £3 to include coffee/tea and cake. There is always a warm, friendly atmosphere at the Coffee Morning. Please keep the date and do come along! Posters will be going up in the village with further details or contact 01273 832742.

Cuckfield Book Festival

Following the first Bookfest held in the Queen’s Hall, Cuckfield in October 2017, the organisers are planning a second one from 4th-7th October. The first event on Thursday 4th October will be a literary quiz, and a supper is taking place on 5th October with poetry readings by two actors providing the entertainment during the evening. The festival starts in earnest on Saturday 6th October in the Queen’s Hall with two days of lively, stimulating and entertaining talks and discussions and a wide variety of participants.

Meanwhile, this year, the Baptist Church in Cuckfield is the venue for non-stop fun and activities for children and young adults. Saturday 6th October sees a string of talks, workshops and competitions from 10am until 4pm. Several local authors are taking part and audience participation will be considerable! The programmes for both adults and young people are easy to spot – bright orange! Check online for all information about events, timings and how to purchase tickets, please visit www. cuckfieldbookfest.co.uk

Childhood Bereavement Charity Seeking Volunteers

Winston’s Wish, a charity that supports children after the death of a parent or sibling, is looking for volunteers. Every day, more than 100 children are bereaved of a parent in the UK. The death of a loved one is the most fundamental loss a child will ever face. Each year, Winston’s Wish reaches thousands of bereaved children and young people through an array of dedicated services. The charity depends on the help of volunteers to ensure that they are able to support all of the bereaved children and families who contact them. This is a great opportunity for people to help the charity support children and young people, generate awareness in the local community, and raise vital funds. Interested

volunteers don’t need experience; just a willingness to help and a little time, and Winston’s Wish will ensure that they are well looked after and leave knowing that every hour of their time has been well spent in helping give hope to grieving children. To find out more, email Jill Shechter at jshechter@winstonswish.org or call the Hove team on 01273 805035.

Live Local – Love Local

107 Meridian FM is your local Community radio station for East Grinstead and the surrounding areas. Our enthusiastic team of volunteers who come from all walks of life - from students to retired people, help to deliver a wide range of music, interviews, topical issues and attend various local events within the community working with local businesses, charities, community groups and good causes. We are now looking for people to join our happy team, be it presenting, admin, sales of advertising, fund raising, technical support, IT and outside events. Being on community radio is more than just playing music – our motto is ‘Live local –Love local’. So even if you only have a few hours to spare a week and would like to get involved in local radio in whatever capacity you feel appropriate and give something back to the community, we would love to hear from you. To find out more please contact samanthaday107meridian@outlook.com

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LEGAL MATTERS

Simply

LEGAL Understanding the law surrounding the three key issues of pensions, inheritance tax and will making can be tricky at best. Here, Lisa de Silva puts it into simple, jargon free terms

he UK legal system has evolved over hundreds of years to keep pace with our ever-changing society, to ensure that it remains as civilised, fair and protective of citizens as possible. As such, it is one of the most important institutions in the land. But how well do you know your legal rights when it comes to long-term financial planning? Long-term financial planning is important in maintaining a good quality of life and the earlier you start the better. To help you understand how legal issues can impact financial planning, both positively and negatively, we’ve taken a closer look at the law around pensions, inheritance tax and will making. Hopefully, some of the issues raised will help set you on the road to creating and maintaining a quality lifestyle for you and your heirs, but we would strongly advise you seek the professional services of a solicitor or accountant to advise you on your individual circumstances. HOW THE LAW HAS RECENTLY CHANGED AROUND PENSIONS The issue of pensions is a vast and complex area, so we have chosen to focus on how the law has recently changed to affect pensions. Automatic Enrolment Schemes In April 2017, it became a legal requirement for employers to enrol staff in a workplace pension under the automatic enrolment scheme. All employees are eligible for automatic

enrolment as long as they meet the following criteria: • they are not already in a workplace pension • they are aged 22 years or older • they are under State Pension age • they earn more than £10,000 p.a. • they work in the UK Employees can opt out, but as employers have to contribute to the scheme as well as the employee, it is a good idea to join. What’s more, employees get tax relief on their contributions to the scheme.

Long-term financial planning is important in maintaining a good quality of life ‘Pensions Flexibility’ Rules The law has also changed since April 2015, when new ‘pensions flexibility’ rules were introduced to allow people over the age of 55 years to access as much of their savings from a defined contributions pension scheme as they wish, with 25% of the sum being taxfree. The money can then be used in three main ways: • to buy a lifetime annuity but with the option to take a tax free lump sum of up to 25% of your pension pot • to put the funds into drawdown with no limit on the amount you can take each year, again you can take a tax free lump sum of up to 25% of the pot at the same time • to take the money as a lump sum payment, with 25% being tax free. This is called an ‘uncrystallised funds pension lump sum’ (UFPLS) August 2018 | SUSSEX LIVING 53

A will gives you the opportunity to specify which family members, friends and charities receive your assets

PLANNING FOR INHERITANCE TAX Inheritance tax (IHT) is a tax levied on the property and assets you have at the time of death and anything you have given away during the previous seven years. Generally, there is no IHT to pay if the total estate is valued below £325,000, or you leave everything to a spouse, civil partner, charity or

vehicles, shares/investments, banks/ building society accounts, foreign property, jewellery and anything given away seven years before your death. It is the job of your executor(s) to value the estate, send the valuation to HMRC and then pay any tax owed. The estate’s value needs to be reported to HMRC even if it is under the £325,000 threshold. In recent years the law has change around IHT to include Transferable Main Residence Allowance (TMRA) to help people pass property onto descendants. This means that if you leave your home to your children or grandchildren, the tax threshold increases to £450,000. For married couples and those in a civil partnership, the unused threshold can be added to your partner’s threshold giving a total estate value of £900,000 before any IHT is due. This figure is set to rise to £500,000 for individuals and £1 million for couples by 2021.

community amateur sports club. The standard level of IHT is 40% and it is only charged on the part of your estate that is above the tax threshold. For example, if an estate is worth £500,000, the 40% tax will be due on £175,000 (£500,000 minus £325,000). The assets that make up an estate include any property and its contents,

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HOW TO REDUCE INHERITANCE TAX

Early planning is key to minimising the amount of IHT payable. Firstly, do ensure you have made a will to protect your decisions on how your assets are distributed after your death and to ensure that your affairs are dealt with tax efficiently. One way to reduce the tax is to reduce the value of your estate before you die. However, do be aware that any money or property given away will be liable for IHT if you die within seven years and it is strongly recommended that you invest in professional legal advice before embarking on this course of action as this is a complicated area.

THE MAIN WAYS TO HELP REDUCE IHT INCLUDE THE FOLLOWING: give up to £3,000 away each year and pay no tax if unused this tax-exempt allowance can be carried over to the following year to £6,000 gifts of up to £250 a year to any one recipient are excluded from IHT, so this small amount can be given annually to a large number of relatives give a wedding gift up to £5,000 to a child and £2,500 to a grandchild tax-free. As the allowance is per person, couples can give up to £10,000 downsize your home and spend the capital leave 10% of your estate to charity and under Legacy10 legislation, the level of IHT on the rest of your estate reduces to 36% set up a Discretionary Trust which could help to reduce the rate of IHT put money into specialist tax-efficient investments, loan and bonds plans and flexible revisionary interest trusts use a ‘gift inter-vivos’ or whole life assurance policy to generate the money to pay for IHT a trading business can be wholly or partially exempt from IHT agricultural land that is let out or farmed can be exempt from IHT if death was caused by an injury or wound sustained from active service against a state enemy exemption can apply

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THE IMPORTANCE OF MAKING A WILL It is important to make a will to ensure that your estate is distributed in accordance with your wishes after your death. A will gives you the opportunity to specify which family members, friends and charities receive your assets. It is particularly important for those with children under 18 years to make a will in order to name those they wish

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If you leave your home to your children or grandchildren, the tax threshold increases to £450,000

to become legal guardians in the event of both parents’ deaths. You can also use a will to give instructions about your funeral. Once you have written a will do make sure family members know where it is kept, or any details of a solicitor it is lodged with. If you die with no will, or your will is deemed to be legally invalid, your estate is divided up under the rules of intestacy. Under the rules of intestacy only married, civil partners or other close relatives can inherit. So, making a will is vital for unmarried couples as if one dies intestate, it will cause serious problems for the remaining partner. Upon death, the executor(s) of the will makes a valuation of the estate that is submitted to HMRC. They can then apply to the Probate Registry for a Grant of Probate. Once any inheritance tax has been paid and an oath has been sworn in court, the Grant of Probate is given which allows the executor(s)

to close accounts, transfer assets, deal with property and pay any debts. All debts must be settled before the assets are distributed. This process can be completed by a solicitor if required. As this is just a snapshot of the

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LOCAL WALK

SEAFORD TO

EASTBOURNE

WALK

With summer 2018 seemingly one of endless blue skies, it felt like a walk of grandiose proportions was required for August. We teamed Robert Veitch up with Seven Sisters fan, Beth Gumbrell, and sent them on a day long coastal epic

e departed Lewes Station beneath layers of thin cloud punctuated by polka dots of bright blue. Detraining at Bishoptone station, walk down the steps at the end of the platform, turning left on to Marine Parade. The long left hand curve straightens as it passes the former Buckle Inn and the imposing spectacle of Seaford Head fills the horizon. Wander along the promenade for 1½ miles, past Salts Recreation Ground and the Martello Tower, all the way to Splash Point. The Shoal is a meandering, community bench under-looking Seaford Head. Memorial plaques in the shape of sprats, sardines, herrings and mackerel adorn the furniture. Time to pause and absorb the surroundings. There’s no escaping the truth, the only way is up and the loose path swiftly evolves into downland grass.

After passing the golf course the path levels off at the 86m (271ft), summit. On the left is Seaford Head Air Navigation Beacon. It’s a pleasant stroll, with wonderful views of the journey ahead and the route already travelled. Beyond the ‘Buckle Church Burrowers’ sign the path enters a shallow valley on the run down to Hope Gap. On the day we visited, the area was inundated with people. After enquiring we discovered they were making a film, called Hope Gap. Beyond Hope Gap, the path arcs left around the headland, culminating in our county’s postcard to the globe. The view across Coastguard Cottages to the Seven Sisters and the distant Belle Tout is one of the finest panoramas in the UK; epic, cinematic, timeless and very English. There’s a bench by the path, and it’s worth resting the legs for a moment, to absorb the grandeur.

The view across Coastguard Cottages to the Seven Sisters and the distant Belle Tout is one of the finest panoramas Beyond the cottages, the path gives way to the shingle beach. Some tank traps from WWII remain in position. There’s no sensible way across the river so turn left and head inland. The path runs alongside The Cut, a navigation channel dug in 1846 to reduce flooding across Cuckmere Haven. Around 25 minutes later a gate opens into a car park, leading to the 58 SUSSEX LIVING | August 2018

A259. Cross the road, the bridge, then back across the road and through another gate. The path sits atop the levee and it’s just over a mile back to the beach. Our walk was punctuated with glances to the heavens as a Spitfire practiced aerial manoeuvres. Turning left as the sea appears over the shingle berm, walk amongst sea kale towards the base of Haven Brow. A white staircase rises through the chalk, steep steps that rapidly gain altitude. “A little slippery in places, even in the dry,” remarked Beth as she made her way up. Breathe deep and keep going as far as the stile, then beyond, to the summit of Haven Brow. According to Beth, “it’s as hard as it looks, but well worth it.” At 77m (253ft) it’s the highest of the sisters.

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Coas

towards the sea, downhill to the RAF Bomber Command Memorial. The path veers left and downhill beside the memorial. Steep at first, “we could have abseiled down this,” claimed Beth. The gradient eases, veering left as the cliff edge approaches. The route strikes a line between summer flowers. After Whitebread Hole playing field, turn right on to the tarmac of Foyle Way, flanked by overgrown, black railings.

A great way to walk eleven hills in a day, and be rewarded with a palpable sense of achievement

The rollercoaster that follows is manna from heaven all the way. Haven Brow leads to Short Bottom, Short Brow, Limekiln Bottom, Rough Brow, Rough Bottom and Brass Point - names that fall off the page like characters in a Victorian novella. Climbs become easier as the body adjusts to the continual gradient change. “Don’t lose momentum on the ups, take smaller steps,” Beth advised. Brass Point leads to Gap Bottom, then Flagstaff Point, the Sarsen Stone and Flagstaff Bottom. Then comes the intruder, Flat Hill, the eighth sister is emerging as the landscape retreats at about 70cm a year. Flathill Bottom leads to Baily’s Hill, then Michel Dean and Went Hill Brow. Beyond Malcolm’s Gate, it’s downhill, past the houses to the car park at Birling Gap. In 1878 there were a dozen cottages here, several metres from the cliff edge. Today four remain. With 60% of the walk completed we stopped for tea and cake in the café. The ascent of Belle Tout begins by the red telephone box. It’s ¾ mile to the former lighthouse, built in 1832. Moved 17m (56ft) back from the precipice in 1999, it seems precariously close once again. “That edge is freaking me out,” exclaimed Beth, sensibly keeping well away from it. It’s downhill from Belle Tout, before the 1½ mile ascent of Beachy Head begins. The appearance of alpine bends indicates the summit of 162m (531ft) is close. Beyond the octagonal memorial is the trig point and south of that is The Compass Rose. From the Rose, walk 60 SUSSEX LIVING | August 2018

Arriving at the suburban fringe of Eastbourne, turn right onto the red brick of Dukes Drive. After 350m bear right by the brown sign, following Holywell Drive down to the Promenade. From here it’s a mile to the Wish Tower, past thatched shelters and multitudes of benches. After that, the bandstand is halfway to the pier and a whimsical, fairy tale journeys end. Hop up the steps to Grand Parade, turn left and walk 150m, past the Carpet Gardens. Cross the road at the pelican crossing and stroll along Terminus Road. Continue along Terminus Road in differing forms for half a mile, until the Victorian clock

tower of Eastbourne station is close enough to tell the time. Boarding the 16:38 from platform 1, we arrived back in Lewes, elated, a whisker after 5pm. “I love walking the Seven Sisters, it’s so scenic, so special,” reflected Beth. “Completing it this way is a great way to climb eleven hills in a day, and be rewarded with a palpable sense of achievement.” l

Coas

Robert took over from our regular walker Les Campbell after he sustained an injury from an accident. Les is still recovering and we are unsure when he will be back walking, we will update our readers when we have any further news. Robert has tested the route personally, making sure it is suitable for walking. However, even he cannot guarantee the effects of the weather, or roadworks, or any other factors outside of his control. If you would like to send your feedback about a local walk, please email editorial@sussexliving.com

Coast

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PETS

It’s a Dog’s Life This month, Rolo the Border Terrier ponders how dogs can all be cut from the same cloth, but be so different!

ow I might be a dog of limited understanding, but it seems to me that a lot of trouble is caused in this world by perceived differences between people, which is a bit odd. Consider dogs. Bearing in mind we are all descended from a common ancestor who spent a lot of time howling at the moon, we are quite a diverse bunch. This is perfectly illustrated if you happen to have a Chihuahua and a Great Dane in the same room. One is a feisty, independent, free thinker, and the other is affectionate, gentle and loves people, although probably not as convenient if they want to sit on your lap. Then there’s me and my apprentice, Teddy. We are both Border Terriers but we don’t even look alike. Teds is about a third bigger and is quite sturdy. It’s a bit like having my own bodyguard, which has its uses. Teds has got the traditional Border Terrier otter shaped head, although why he needs that when

62 SUSSEX LIVING | August 2018

he’s a dog and not an otter, is quite frankly beyond me. My nose is quite long and pointy, which, to quote a rather sinister canine from folk tales, is ‘all the better to sniff you with my dear’! It’s also handy for sticking through small gaps and getting into the corner of popcorn cartons which just demonstrates my high level of evolution.

We are both Border Terriers but we don’t even look alike Even our behaviour is different. I’m definitely my own dog. I see the petty rules and restrictions imposed by ‘Them Indoors’ as a framework around which to manoeuvre and I don’t really care if they get cross – what’s the worst they can do? Teddy, on the other hand,

is a people pleaser and cannot cope if he is not in favour. He gets so stressed by my disobedience that sometimes he obeys commands that he knows are intended for me. He is also a dog who likes a lie-in and needs to be coaxed out of his bed in stages. It takes him about half an hour to get downstairs in the morning, which is only marginally quicker than ‘Her Indoors’. Honestly, you’d never guess I was the dog that was ten years older. My attitude to other dog breeds has nothing to do with difference but is shaped by one simple criteria, whether I like them or not. I know this is a bit subjective and might be influenced by things like the way they look at me or their smell, but I apply it across the board; big, small, flat faced, long ears, male, female, young or old. And if it all gets out of hand in the doggy diplomacy department then there’s always ‘Her Indoors’ to sort it out. I don’t even discriminate between species; I apply the universal rule of ‘what can they offer me?’ across the board. I’m a great champion of diversity! l

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HEALTH

Diseases of muscles (myopathies) is this month’s topic for discussion with Dr John Rees in his neurological health series

MANAGING W

MYOPATHY

e have all heard of muscle disease affecting been mentioned often have subtle differences of emphasis young boys on a familial basis, but this is that allow the experienced clinician in association with the only a very small part of the wide spectrum history to recognise which of the many possibilities is most of diseases causing muscle weakness. likely. The muscular dystrophies include Duchenne, Becker, Diagnosis is aided by electrical interrogation of the Facioscapulohumeral, Scapuloperoneal, Oculopharangeal muscles (electromyography), detecting an enzyme called and Limb girdle types. It can be seen that these are named creatine phosphokinase that leaks out of damaged muscle initially after the physician who first described the syndrome cells into the blood stream, checking the various constituent and then a more descriptive title that indicates the different blood chemicals and if necessary, looking at the various muscle groups that are involved. These diseases develop at endocrine and metabolic conditions that may be at fault. different ages, may be gender based, are genetically based, Detailed analysis of a muscle biopsy is often an essential distinct and have varying degrees of severity, some of which step in diagnosis. These days, very sophisticated genetic shorten life. analysis allows the categorisation of many conditions that The congenital group (present at birth), include, myotonic were not understood some years ago. This has led to the dystrophy, myotonia congenita and paramyotonia congenita. identification of abnormal or missing enzymes and/or Congenital hypotonia, Central core disease and Prader chemical pathways that offer the potential for treatment and Willi syndrome do not have myotonia even cure if genetic engineering can which is a condition where the muscle be utilised. There have been enormous is unable to relax normally. strides in our understanding of muscle There have been enormous Some disorders of the body’s in recent years and the head of strides in our understanding of diseases metabolism can cause muscle the internationally renowned Newcastle muscle diseases in recent years Muscle unit was recently awarded a weakness e.g. abnormal levels of sodium, potassium and calcium, knighthood in recognition of their deficiencies of certain enzymes e.g. achievements. myophosphorylase. Also, disorders of the mitochondria, Many of these conditions are serious at presentation or which are passed on only by the mother e.g. Kearns Sayer can become so, even life threatening, if breathing muscles syndrome, MELAS and others. are involved. Some conditions are associated with damage There are a range of muscle disorders occurring in the to heart muscle with obvious implications and some react context of inflammation of muscles, usually on an auto badly to anaesthetics. Many are associated with a shortened immune basis often in association with other auto immune life span. It is important therefore to identify, quickly if conditions, sometimes with a cancer. Occasionally a virus possible, the exact nature of the myopathy and to institute can cause direct muscle damage. the appropriate treatment (often steroids and/or anti-cancer The key to recognising a myopathy is to understand that drugs), if indeed there is one. the patient’s symptoms and abnormalities when examined Diagnosis and follow up by a neurological muscle expert, are due to weakness primarily of the hip and shoulder girdle which will include detailed physio and occupational therapy muscles. Other diseases that can secondarily affect muscles is essential. Muscle disease can impact work, family and will have a different distribution of weakness and so ‘pattern social life but help is available from places such as Muscular recognition’ is very important. The various groups that have Dystrophy UK and the Brain & Spine Foundation. l 64 SUSSEX LIVING | August 2018

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from Queen’s University and completed Postgraduate Paul qualified Paul fromqualified Queen’s University Belfast, Belfast, and completed Postgraduate in practices specializing in Implantology and Oral Surgery for 15 years, and has in Oral and at Sedation at The University of Bristol. He has worked training in Oraltraining Surgery andSurgery Sedation The University of Bristol. He has worked received training from leaders in Dental Implantology and bone-grafting. in practices specializing in Implantology and Oral Surgery for 15 years, and has in practices specializing in Implantology and range Oral Surgery for 15 years, has Implant treatments offered by Paul from the replacement of and a single received training from leaders in Dental Implantology and bone-grafting. missing tooth right through to fixed alternativesand for denture wearers. On a more received training from leaders in Dental Implantology bone-grafting. Implant treatments offered by Paul range from the replacement of a single personal level, heby is Paul a keenrange musician andthe hasreplacement played guitar inof a number of Implant treatments from a single missingoffered tooth right through to fixed alternatives for denture wearers. On a more bands, although it appears his music career is destined to remain purely missing tooth personal right through wearers. On aofmore level, hetois fixed a keenalternatives musician and for has denture played guitar in a number amateur! it appears his career isguitar destined remainof purely personal level,bands, he is although a keen musician andmusic has played in ato number amateur! bands, although it appears his music career is destined to remain purely www.oakmeaddentalcare.co.uk

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www.batheinsafety.co.uk August 2018 | SUSSEX LIVING 65

COMMUNITY

Bowls on THE GREEN

Since 1954 Beech Hurst has been home to Haywards Heath & Beech Hurst Bowls Club. Chris Bennell tells us about the history there

uring every summer more than 1000 bowlers are hosted by the Haywards Heath & Beech Hurst Bowls Club and its members; they will be playing in friendly matches, league games and a range of competitions including Sussex and Nationals. The green is also often the venue for the Sussex Ladies County Finals. However, few if any of the players will know the history of the site where they are competing. Records show that, at the beginning of the 19th century, the land at Beech Hurst was within the Great and Little Haywards farms, part of the Warden Sergison Estate. A substantial, threestorey Victorian House was built on the site in the middle of that century and the formal gardens and parkland around the house were developed over the succeeding years. In the period up to the early 20th century the property had a number of owners and, during the First World War, it served as the military convalescent home for the Haywards Heath Hospital situated just

66 SUSSEX LIVING | August 2018

across Butlers Green Road. In 1920 Beech Hurst was purchased for £10,500 by the industrialist and philanthropist William Yapp, who had made his fortune from the Carreras tobacco company. During World War II Beech Hurst was requisitioned to serve as an army camp and William Yapp moved to Tunbridge Wells, where he died in 1946 leaving assets of some £4.4 million. As well as setting up charitable trusts, his will gifted Beech Hurst house and gardens to Cuckfield Urban District Council – the predecessor of the Mid Sussex District Council – for the benefit of local residents, the hand-over taking place in 1950. The grounds were then adapted to public gardens, opened in 1954, including a miniature railway, tennis courts, miniature golf, tea rooms and two bowling greens while the house and its outbuildings were largely demolished. Initially there were two bowls clubs in the gardens, each with their own green: Beech Hurst BC, formed in 1954, and Haywards Heath BC, which moved there in that year having previously had a green at the top of New England Road from 1905 – 1953. The original bowls pavilion, shared by the clubs, was constructed from an old stable / piggery, the pitched and tiled roof of which can still be seen at the centre of the extended clubhouse in use today. The two separate clubs merged in 1977 to form the Haywards Heath & Beech Hurst BC, and so the 40th anniversary of the

combined club was celebrated in 2017. Bowls is a game which can be taken up, played and enjoyed by people aged from 9 to 90. Haywards Heath & Beech Hurst BC is a friendly mixed club, affiliated to Bowls England and Sussex County Bowls. We currently have some 60 playing members plus 30 family and social members. The Club plays around 70 home and away friendly mixed matches and 8-10 ladies matches every season (late April till late September) against other clubs within a 15-20 mile radius; we also enter teams in the Mid Sussex and John Spriggs Leagues (mixed), the Nellie Mercer League (ladies) and in various national, county and other competitions. There is a programme of social events through the

The original bowls pavilion was constructed from an old stable / piggery year and the opportunity to play short mat bowls over the winter. The Club welcomes membership enquiries, whether from new or previous bowlers, and has several qualified coaches who can help people just starting to play and those returning or looking to improve. Interested in joining us? Contact Chris Bennell hhbhbc@hotmail.co.uk or John Milsom 07785 782372. l Other bowling clubs in West Sussex: www.westsussex.info/bowls.shtml Other bowling clubs in East Sussex: www.eastsussex.org/sport/bowls. shtml

PARTY L I A T K C O C RISTMAS M 2PM-8PM. H C R U O IN US AT BER FRO PLEASE JO SDAY 20TH DECEM E ON WEDN Parris Lawn is the complete care home for older people, offering residential, dementia and specialist care in East Sussex. Talk to our team, arrange a visit and take a look around. Everybody is welcome. Why not pop in to The Parris Lawn Bistro, open daily 10am - 6pm.

Dust off the lycra, put on a helmet and take to the road in a 54 mile challenge from London to Brighton in aid of The Disabilities TrusT Raise funds for people with acquired brain injury, complex physical or learning disabilities or autism by riding down to Sussex’s picturesque villages and the beautiful South Downs on

We are now recruiting health care assistants: Full time/part time & bank hours available for night & day shifts. September 16th 2018 If you are interested in joining our dedicated team please email: info@parrislawn.co.uk, call 01273 813218, visit our www.parrislawn.co.uk or find us on Facebook Join as a team or individually. We offer a free for further information and an application form. lunch, mechanical support and finishers’ Or why not drop in and see us in person.

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August 2018 | SUSSEX LIVING 67

CHARITY

WOMEN UNITE Providing a safe space for vulnerable women in West Sussex, My Sisters’ House Women’s Centre offers a helping hand of friendship and a listening supportive ear

y Sisters’ House Women’s Centre is the only community women’s centre in West Sussex. Opening in 2015, the centre provides safe, tailored outcome-focused and holistic ‘extended casework’ support for women. The majority of women who use My Sisters’ House Women’s Centre services are highly vulnerable. Many are experiencing, or have histories of, physical and sexual abuse and/ or are substance abusers, and suffer from associated trauma and mental health problems. Many live in poverty and are part of families or networks where intergenerational disadvantage is common. They have complex needs and lead chaotic lives, and ‘move from one crisis to another’. These women often have low self-worth, do not see themselves as worthy of help, and feel isolated and outcast from society. My Sisters’ House Women’s Centre is committed to enabling and empowering women of all ages to improve their life chances and fulfil their aspirations. Julie Budge, Founder of My Sisters’ House Women’s Centre, talked to Sussex Living about the centre. Sussex Living: Why did you open My Sisters’ House Women’s Centre? Julie Budge: It all happened after a turbulent few years in my career, and after my self-confidence hit rock bottom. A conversation with my 14-year-old daughter around the dinner table 68 SUSSEX LIVING | August 2018

brought me to reality when she told me she could see I wasn’t happy at my job. Giving my notice was actually very easy. I decided to take another direction, follow my true purpose and open My Sisters’ House Women’s Centre.

who access our services and seeing the resilience and strength of women who work with me and for the centre on a daily basis. We all help each other.

SL: What advice would you give people wanting to start their own SL: Which accomplishments from charity? And what is next for you? My Sisters’ House Women’s Centre JB: I am not advocating giving up are you most proud of? a job without strategising it first of JB: The first Board of Directors were all course – but it does pay to listen to your women. The result of our hard intuition, trust your path, your life work has been making and your abilities. I see clearly My Sisters’ House in my head a fully operational Women’s Centre women’s centre that becomes an amazing local an award-winning innovative, asset, with fantastic, sustainable organisation talented local with a variety of services women involved, that never remain the same and supportive seed because we always meet the needs by listening to local women. Julie Budge

My Sisters’ House is committed to empowering women of all ages

funding and partnerships with many other organisations and individuals. Winning Spirit FM Local Hero Award last year was also just so humbling. In two years we have grown to be a formidable force where ‘connection’ is central to our services. SL: What is the best thing about running My Sisters’ House Women’s Centre? JB: Making a real difference for women

SL: What does My Sisters’ House Women’s Centre need at the moment? JB: We are always looking for volunteers and donations. At the moment we are looking for Women Patrons, women who are keen to get involved in fundraising and getting the word out about My Sisters’ House Women’s Centre. We are keen to raise awareness locally and if there are any local celebrities or influencers wishing to help our centre we would be really grateful! l

My Sisters’ House Women’s Centre 01243 697800 mysistershouse.info

August 2018 | SUSSEX LIVING 69

COMMUNITY

Trefoil celebrates 75 years of adult Girlguiding this year. Hanna Prince caught up with Sussex Central County to discover their plans for the anniversary

ane Brown is subjecting me to a good-natured grilling. “What does Trefoil mean to you?” she asks. “It’s always interesting to know how we’re perceived.” I mumble something inadequate about Trefoil being a branch of Girlguiding. “Well, yes, that’s true,” she says tolerantly. “Actually, our strapline is ‘Guiding For Adults’. I think many people see us as a group for ex-Guide leaders, but that absolutely isn’t the case. Trefoil is for anybody who wants to sign up to the ethos of Girlguiding, even if they haven’t necessarily been involved in the past.” Jane is the County Chair for Sussex Central, which is currently celebrating Trefoil’s 75th anniversary year along with other guilds across the country. Trefoil was officially formed in 1943 to meet the demand among former Guides keen to remain members of the Association. It welcomes anybody over the age of 18 and there are active subsidiary guilds across the

TREFOIL TURNS country – Sussex Central alone has nine different guilds. “We join for fun and friendship, to keep in touch with leaders and to continue helping with Rainbows, Brownies, Guides and The Senior Section,” explains Jane. We are there as a support group for Guiding, but also it’s about doing something for ourselves.” The range of activities organised by Sussex Central and its guilds is impressive.

From backstage tours of local theatres and guided history walks to regular garden fetes, bluebell walks, craft events and talks, there’s constantly something going on. Jane recently returned from a Region holiday to Hayling Island, where 39 members

Trefoil is for anybody who wants to sign up to the ethos of Girlguiding from the County joined with others from LaSER (London and South East England Region). Sussex Central also held a very successful and eventful 75th anniversary tea, with everyone dressed up in fabulous outfits on a lovely sunny afternoon in June. They are now looking forward to their special Christmas celebrations. “We do a lot of fundraising, and this year we are supporting Riding

70 SUSSEX LIVING | August 2018

for the Disabled,” says Jane. “In the past, we’ve raised money for a wide range of local charities, including the Royal National Lifeboat Institution, CoCos Foundation and Chestnut Tree House.” Jane is keen to emphasise that members can choose their own level of involvement and commitment. Some attend regular events, volunteer at fundraisers, help support leaders, take part in training days and travel. Guild members can work towards the Voyage Award. Others simply enjoy coffee, cake and conversation at the odd monthly meeting. “One of the wonderful things about being part of Trefoil is that wherever you go in the world you can be guaranteed a warm welcome,” she enthuses. “You get wonderful friendships from Trefoil.” l To find out more or express interest in joining the Guild, contact Jane Brown: SCTrefoilchair@gmail.com

EduCating SuSSEx Look out for our next Education Feature in the September issue of Sussex Living

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August 2018 | SUSSEX LIVING 71

OUTDOORS

Wondering how to entertain the family this weekend? Hanna Prince says have a go at bikepacking – the new trend sweeping Britain

magine all the excitement and thrill of backpacking without a heavy rucksack to worry about. That, in a nutshell, is bikepacking – a fusion of bike touring and backpacking currently taking the UK by storm. The wonderful thing about this brand new sport is that anybody can take part. All you need is a pair of wheels, panniers packed with lightweight camping gear and a sense of adventure. OFF THE BEATEN TRACK The secret to a good bikepacking adventure is to go wild. Avoid big roads and plan a route that follows bridleways, dirt tracks and country lanes. The South Downs Way is perfect bikepacking territory, but if you’re feeling intrepid then you can head further afield to explore the pebble beaches of East Devon, the forested shores of Lake Windermere or even the old estate paths on Scotland’s Isle of Mull. Hard-core bikepackers insist that wild camping (pitching your tent in a remote, free-of-charge spot) is essential to the experience – but wild camping has the disadvantage of being illegal everywhere in England apart from Dartmoor. There’s nothing wrong with cheating a little and cycling between campsites, particularly if you have the kids in tow and fancy a spot of overnight luxury. From coastal havens to secluded forest glens, there are plenty

HAVE BIKE, WILL TRAVEL of sites in Sussex and beyond that will give you that ‘off the beaten track’ feeling. LIGHTWEIGHT LIVING You don’t have to invest in specific bikepacking gear, but there are a few things that will make your life more

The wonderful thing about this brand new sport is that anybody can take part comfortable on an overnight trip. Take a couple of dry bags strapped to your bike, packed with essential equipment such as a lightweight tent or bivvy bag, sleeping bag, bike tools, sleeping mat and cooking kit. Warm, waterproof 72 SUSSEX LIVING | August 2018

outdoor clothing is a must, even if you’re planning a summer adventure – and don’t forget to take plenty of water. Try a practice ride with your kit strapped to your bike to check the balance and see how the extra weight affects the carrying of the bike. FAMILY FEELING With the right planning, bikepacking can be an adventure for the entire family. A child seat will be incompatible with the extra load on your bike, so younger kids will need a trailer. Make sure older children are comfortable with riding the distances you plan to cover, and pack plenty of extra warm gear and snacks to keep everyone happy. Keep your first adventure on the short side and incorporate plenty of play breaks. Fill that first trip with fun, and it could be the beginning of a hobby that will last a lifetime. l

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August 2018 | SUSSEX LIVING 73

BODY BUZZ

HOLIDAY HEALTH After our glorious summer here in the UK, many of us will be well-versed in looking after ourselves in the warmer weather. Sasha Kanal explores how we can stay fit and healthy this holiday

The hotel pool is your best friend. 1swimming We’ve covered the benefits of in Body Buzz before, so

make like a mermaid and plunge into the pool and swim at every opportunity. When you stop for a breather, go to the side and do some kicks or stretches with your legs under water. You won’t look silly I promise. 74 SUSSEX LIVING | August 2018

travelling companions as they are light – adding hardly any weight to your baggage allowance. They are a great and painless way to stretch in your villa or hotel room each morning. Using them is quick and convenient. Keep on walking. Who doesn’t 4 want to explore their surroundings on holiday? Wherever you are in the

world, discovering new vistas is a joy and essential for relaxation in my humble opinion. Pack some trainers or shoes that are easy to walk in and explore the old town, or castle or market. You’ll soon rack up your 10,000 steps and you won’t even notice!

Who doesn’t want to explore their surroundings on holiday?

Mini bar snacks. This is not an opportunity to raid the (usually extortionately expensive) hotel mini bar but a chance to use the cool fridge to refrigerate any healthy snacks you may have brought with you or you find on your travels. Fresh and unusual fruits from local markets are a better alternative to salty crisps and nuts any day!

New adventures. If you’re naturally 5 the adventurous kind, use your holiday as an opportunity to try new

activities and sports. Whether you’re in Greece or Guernsey, there will be water sports and activities such as horse riding on offer somewhere near you. Break out of your comfort zone (safely of course) and challenge yourself to learn a new skill. And you never know - far from a fleeting holiday romance, it could be something you continue once you’re back home. Safe and happy holidays from Body Buzz! l

CAUTION: If you have any long-standing health concerns, always consult your GP if you’re starting a new exercise.

e as a nation seem to be good these days at applying the right sunscreen factor, keeping ourselves properly hydrated, protecting our skins from biting insects and the like. But what about exercising safely in this hot weather and getting enough movement into your day to stay healthy whilst you’re on holiday? A holiday is just that and there should be no pressure to exercise unless you really want to. It’s about recuperating both physically and mentally. Unless you want to go hell for leather with your running, the key is to incorporate movement, exercise and healthy-ish ways naturally into your days. Here are a few ways to do just this:

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August 2018 | SUSSEX LIVING 75

BEAUTY

Need a holiday without actually going on holiday? Have a pamper day instead! Sara Whatley is all for it

PAMPER ME

your skin well, then steam your face either over a bowl or in the shower or bath. All your pores will now be open which is the perfect time to exfoliate and do a peel to rid yourself of all the nasty build ups and dead skin cells. Then pop a mask on and relax while it works its magic. Lastly, feed your skin using a serum and moisturiser. It’s good to do this a couple of hours before you go to bed as this allows the products time to absorb properly and not rub off on your pillow. and wobble your face like a plate full of Face sorted, now lets take a quick jelly until you’re so relaxed you forget look at hair. What is your hair scenario? your own name. I float out of beauty Dry? Fly-away? Need a growth boost? treatments with glowing skin and a There are hair masks and oils out there serene look upon my face which lasts to cover every hair dilemma, from well into the week beyond. At least, I feel deeply moisturising like it does anyway. leave in treatments Pamper to lighter predays don’t shampoo products. have to be full A surprising array I float out of beauty blown affairs of kitchen cupboard treatments with glowing however; have ingredients can do a pamper wonders for your skin and a serene look hour or even tresses as well, from upon my face 10 minutes extra virgin olive oil instead – to eggs, honey and anything you’ve got time for really. A even apple cider vinegar. face mask in the bath is a favourite of Do a little research and see mine (cheeky glass of wine balanced on which one would suit you. the side optional of course) and there Finish off your pamper session with are masks available for pretty much any a foot massage and a slick of nail varnish skin type. Go one step further and treat and you will be feeling relaxed and yourself to a quick DIY facial: cleanse ready to go. Who needs a holiday, eh? l

Perfect

re you feeling frazzled? Scarecrow hair, blotchy skin, scrappy nails? Don’t worry it happens to the best of us, particularly at this time of year with hot weather and school holidays! A twoweek jaunt to a tropical island would be ideal, but failing that a good old fashioned pamper day can do wonders for the body, and soul. There are some fabulous spas, beauty salons and health clubs in Sussex where you can melt away your stresses and strains in luxurious settings. Since hitting a certain age, and having a baby (read “clearly looking a little worn around the edges”) I have received beauty vouchers for birthdays – and it’s bloomin’ marvellous. I am a total pamper convert! There is little nicer than whiling away an hour or two tucked under a towel while skilled hands lavish wonder products on your skin 76 SUSSEX LIVING | August 2018

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Your wedding dress is very precious to you, and deserves to be cleaned and heirloomed with care. Sarah will care for your dress, discussing the best cleaning techniques with you. They will also care for the Groom, Mother of the Bride and Bridesmaids’ garments. You can choose from boxes by The Empty Box Co, or our own Treasures Box, should you wish to preserve your dress for the future. A true family business, now in it’s fifth generation, Sarah Lacey Dry Cleaning are experts in the dry cleaning of vintage clothing and vintage wedding dresses. Our expert staff have the knowledge to handle and care for delicate fabrics and garments.

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COMMUNITY

Copthorne sits on the boundary between West Sussex and Surrey. Ruth Lawrence tells of its rich history of smuggling and traditional skills right up to the strong community spirit that still exists today

Border

VIEW

lthough Copthorne hovers on the border with Surrey, it lies just within West Sussex and equidistant between London and Brighton making it popular with commuters and those needing to take advantage of its proximity to Gatwick Airport. In days gone by, the village’s border position made it a hotspot for smugglers who could step across the county boundary and escape any pursuers; they would stash their goods in the woods around the village after travelling up from the south coast. A story from the 1830s tells the exploits of Jack Akehurst who regularly travelled from Copthorne to Horsham with 25 two gallon casks or ‘pigs’ of smuggled

One of the most eagerly anticipated annual events in the village is the Copthorne Carnival which has been running for 52 years spirits and cigars. Copthorners had an unusual local name of ‘yellowbellies’, which was linked to the traditional trade of charcoal burning which turned the skin yellow with smoke. The name Copthorne derives from ‘capped or pollarded thorn trees’ and the first documented use of the name spelt as ‘Coppethorne’ appeared in 1437. 78 SUSSEX LIVING | August 2018

One of the most eagerly anticipated annual events in the village is the Copthorne Carnival which has been running for 52 years and allows local organisations to raise funds for the work they do in the village. Floats, dancers and stalls line the Village Green and music brings the community together in the evening. There is also the Copthorne Silver Band, which has been part of the community for 115 years, playing at all village events, and in demand across the county. Newcomers to the village can enjoy the fruits of the Copthorne Millenium Group’s book, CopthorneThe Story So Far which contains over 200 pages of fascinating history and photos of the village and its residents. If sport appeals, there are several clubs including stoolball, table tennis, badminton, cricket and youth football. The stoolball team have been playing for fifty years and is always looking for new players to enjoy this traditional and fun Sussex sport. Aspiring actors can join the Copthorne Players who usually put on two shows a year and there are active WI, Mothers Union and Village Associations. New and practicing artists can join the Art Group which meets on Thursday afternoons for a painting and drawing session. There is an amateur choir called the Copthorne Consort Choir who are seeking good singers and a Ladies Club which has proved so popular that it now has a waiting list to join. Copthorne Village Hall is a registered charity; the hall was originally built in 1923 and officially reopened after being extended in the Queen’s Jubilee Year, 1977. The village has a friendly and inclusive appeal and people tend to stay once they have moved to the area. Although it has an obvious appeal to commuters and regular users of Gatwick there is much here to attract families and those looking for a small community within easy reach of both coast and city. l

Ltd

Woodland Dogs & The Small Animal Hotel

“Perfection for your Pets”

A totally unique, tailor made and individual service for you and your pet! • Woodland Dogs Ltd

Margaret Walsh DHypPsych (UK), GQHP Hypnotherapist

Over 10 years experience in treating Addictions Anxiety Fears & Phobias Trauma Depression ...and much more l

• Copthorne Cats • Small Animal Pop In Service (for residents of Copthorne only)

• The Small Animal Hotel

Insured, licensed & vet recommended – please contact Janine 07732 876092 www.woodlanddogsltd.co.uk www.thesmallanimalhotelwdl.co.uk

Find us on Facebook

&Psychotherapist

Established 2003

01342 716513 / 07867 797 131 mags_walsh@btinternet.com

www.margaretwalsh.co.uk

STUDIO PROOF

PROOF DATE/TIME: 11 July 2018 1:51 PM OUR FILENAME: Aug18 Woodland Dogs 1-8

Your local estate agent for Copthorne 01342 713 958 • www.mansellmctaggart.co.uk

WANTING TO PROMOTE IN PARTRIDGE GREEN?

LOOK NO FURTHER To be included and to promote your business call us now on 01273 835355 or email sales@sussexliving.com

STUDIO PROOF

PROOF DATE/TIME: 10 July 2018 2:03 PM OUR FILENAME: Aug18 Mansell McTaggart 1-8

“Copthorne Prep has given both our children the most wonderful start to their education”

(Year 4 & Reception Parent, 2017)

An independent day and boarding prep school for boys and girls aged between 2-13 years offering an excellent all round education and with a nursery open 48 weeks a year.

NURSERY . PRE-PREP . PREP . DAY . BOARDING 01342 712311 . www.copthorneprep.co.uk

Open Morning Saturday, 6 October 10.00am - 12 noon every child counts August 2018 | SUSSEX LIVING 79

FOOD & DRINK

Mexican Sopa de Mariscos Experience the taste and flavour of Mexican cuisine with our seafood soup. Prepare in advance, to make it the perfect accompaniment for the last of the lazy, hazy summer evenings INGREDIENTS 3 whole sea bream scaled and gutted 24 cleaned mussels 5 tbsp olive oil 3 large banana shallots chopped 8 cloves garlic chopped 5 stalks celery chopped â&#x20AC;&#x201C; use any leaves too 800g red and orange tomatoes chopped 2 fat red chillies chopped 4 large sprigs oregano 1 tsp freshly ground black pepper 1 tsp sea salt flakes 15g bunch fresh coriander (stalks removed) 2 small cooked brown crabs cleaned and cut into 4 pieces (ask the fishmonger to do this task) 18 whole raw prawns Use sustainable prawns, brown crab, mussels and gilt head bream or tilapia or other non-oily sustainable whole fish. TIP The soup can be prepared in advance to the point where all the seafood is added. Rather than making your own fish stock, you could buy 1 litre of stock from a good fishmonger and use fish fillets instead. METHOD 1 Take the heads off the fish and remove the fillets. Trim the fillets taking out any 80 SUSSEX LIVING | August 2018

SERVES

small bones and cut each fillet in half across, cover and put in the fridge. 2 Put all the fish bones, carcass and heads in a large pan and cover with 1.25 litres of cold water and add a teaspoon of salt. Bring slowly to the boil then turn right down to barely a simmer for 30 minutes. Turn off the heat and let it settle for 20 minutes. Sit a sieve over a bowl, strain the stock and discard the bits caught in the sieve. 3 Wash the large pan and add the oil, heat gently and add the shallots, celery, garlic, tomatoes, chillies, oregano, half the coriander and season with pepper. SautĂŠ for 10 minutes without colouring.

4 Take 100ml of the strained stock and put it in a lidded pan big enough to take the mussels and put to one side. Add the rest of the stock to the sautĂŠed mixture and simmer gently for about 20 minutes.

the bowl. Process the stock mixture through a mouli or when cooled slightly process in a liquidiser and pass through a sieve set over the pan pushing all the solids through with the back of a ladle.

5 Put the stock for the mussels on to boil and add them to the pan, put on the lid and cook for about 4 minutes or until they have all opened (discard any stubborn ones). Sit the sieve back over the bowl and strain the mussels, put them in a clean bowl and cover until serving.

7 When ready to serve, heat the mixture and add the crab and prawns for 3 minutes. Add the fish pieces and give another 3 minutes. Finally add the mussels and cook for another minute before folding in remaining coriander leaves. l

6 When the mussel liquor has settled, carefully pour into the pan of stock mixture leaving any grit behind in

Recipe & food styling Linda Tubby/Narratives Photographer Laura Edwards/Narratives Art Director & stylist Mary Norden/Narratives

Organic wholefoods since 1971 Come and visit our new shop

Medway House, Lower Road, Forest Row, East Sussex RH18 5HE

 STUDIO PROOF

PROOF DATE/TIME: July 11, 2018 11:55 AM OUR FILENAME: Aug18 Seasons1-8 .

HOTEL & RESTAURANT EDBURTON

PRESENTS COMEDY EVENING

Don’t

be a

BOOK N fraid 0 OW !

19 8157053 7

August Offer MAIN COURSE

£7.50

FRIDAY NIGHT DINNER 2 COURSES £16.75

SATURDAY LUNCH 2 COURSES £15.75

Bank Holiday Offer 2 COURSES

£15.75

PLEASE BRING THIS VOUCHER WITH YOU AND PRESENT AT THE BAR ON ARRIVAL TERMS & CONDITIONS:

Friday 26th October £39.50 per person

Main Course offer is valid Monday to Friday for lunch and Monday to Thursday for dinner between 1st August and 31st August 2018 inc. Friday Dinner and Saturday Lunch offers valid all month. Pre-booked tables only - quoting voucher at time of booking. Only one voucher required per table. Additional courses £6.50 per course. Only one visit to the carvery per person per course is included in this offer. This offer is not valid in conjunction with any other offer and is subject to availability.

Includes a delicious 3 course dinner

www.tottingtonmanor.co.uk

Sussex coverThe 2009 5/27/09 10:57 AM Page 2 Street, Bramber, Steyning 2 BN44

3WE | T. 01903 879 494

STUDIO PROOF

PROOF DATE/TIME: July 10, 2018 2:03 PM OUR FILENAME: Aug18 Tottington 1-8

Established 1976

A selection from our new menu: • Jheenga Malai • Murgh Tikka Makhani • Lamb Rann • Mirchi Murgh-Juhl

OCKENDEN MANOR HM OTEL AND SPA OCKENDEN ANOR Set in the Tudor Village of Cuckfield this charming house is *

•MAKE A BOOKING AND ORDER TAKEAWAY ONLINE•

BRANCHES AT:

Nizam

Indian Restaurant

122 High Street, Hurstpierpoint

Tel: 01444 457527/ 01444 412794

Tel: 01273 833156/ 01273 834016

www.nizamindian.co.uk

STUDIO PROOF

PROOF DATE/TIME: June 30, 2016 10:50 AM OUR FILENAME: Aug16 Nizam 1-4

Ockenden Manor Hotel and Spa

Ockenden Manor Cuckfi eld, West Sussex RH17 5LD Cuckfield,West Telephone 01444Sussex 416111RH17 5LD Telephone 01444 416111 Facsimile 01444 415549 Facsimile 01444 415549 www.hshotels.co.uk www.hshotels.co.uk STUDIO PROOF

EN M ND

Car Park at rear of restaurant

(not bring available any other offer) and thiswith voucher with you.

R•

139 South Road, Haywards Heath

Excludes key dates, is subject to availability and cannot be used in conjunction with any other offer. Includes VAT at 20%. Present this advertisement and receive Please this offer when making a reservation 10%quote off your total lunch or dinner bill

O AN

Indian Restaurant

Nupur

Our lunch menus

BOOK ONLINE NOW nizamindian@aol.com

25% OFF

set in nine acres of grounds just an hour from London and 20 minutes from Brighton. It is within a short drive of Wakehurst, Nymans, Borde Hill and making it an fortolunch, *This offerLeonardslee entitles you to agardens 25% discount (food only) andideal is validspot Monday Saturday. Offer ends 30th September 2018. Maximumtea eightor people per table, one voucher per table. afternoon dinner.

• OCKE

CLOSED MONDAY EXCEPT BANK HOLIDAY MONDAY

CKFIEL

August 2018 | SUSSEX LIVING 81 PROOF DATE/TIME: February 26, 2018 9:44 AM OUR FILENAME: April18 Ockenden Manor 1-4

DIARY

Do you have a West Sussex community event to promote? Email info@sussexliving.com and ask for a Diary Dates form.

DATES

Visit our Diary Dates page on www.sussexliving.com

Wednesday 01 – Friday 17 August, 09:00-17:00

cost to deliver a meal is 50p per day. sara.smart@forestrow.co.uk

Acorns Holiday Fun!

Westmeston Parish Hall, Near Ditchling BN6 8RL Fun-filled forest school adventure days in Sussex countryside for children aged 2-11. Discounts for families and groups of friends. Contact: Janet Irwin 01444 455081 janetirwin@janetirwin.com www. theacornsnurseryandforestschool.com

Thursday 02- Sunday 05 August

The Wonder Project

Wakehurst, Ardingly Road, Haywards Heath RH17 6TN New interactive evening event in the gardens. Seeking art in nature, explore Wakehurst through soundscapes, sculptures and art installations. Tickets on sale now. Adults £15/£12 Friend of Wakehurst. kew.org/wakehurst, 01444 894066.

Wednesday 01 – Friday 31 August, 09:30-17:30

Dusty’s Wildlife Rangers

Arundel Wetland Centre, Mill Road, Arundel BN18 9PB Visit Ranger Camp where you can send secret messages, find water and tie bush crafts knots. Pick up your Ranger Log Book at the admissions desk. Under 4 free, children £6, adults £10. 01903 881530 info.arundel@wwt.org.uk (ends 02.09.18).

Thursday 02 August, 12:00

Burgess Hill and District Probus Club Meeting Mid Sussex Golf Club, Spatham Lane, Ditchling, Hassocks BN6 8XJ Club for retired professional and business men. Lunch followed by a short talk by a professional speaker, providing an opportunity to meet with those of similar interests. We meet on the first Thursday of each month. For further info: Secretary fredreynolds3672@gmail.com 01444 236661.

Every Wednesday, Thursday and Friday

‘Gages’ Home Delivery Service Forest Row Parish Council Delivered to the Forest Row and Ashurst Wood Area This service allows residents that are unable to visit us for lunch to have a home-cooked meal delivered. Soup £2, Main Meal £4.50, Dessert £2. The

Friday 03 – Sunday 05 August, 10:30–17:00

The Sussex Guild Contemporary Craft Show

Michelham Priory, Upper Dicker, near Hailsham BN27 3QS Designer makers display and sell their exquisite work in the Elizabethan barn and in marquees on the lawns. Craft demonstrations too. Adult - £9.80, Child (5-16) - £4.90, Student/Senior £8.80, Family - £25.50 (2 adults and up to 4 children). Gift Aid ticket options available. The Sussex Guild 01273 479565 (10:00 – 17:00), info@thesussexguild.co.uk, www.thesussexguild.co.uk

Friday 03, 10, 17, 24 & 31 August, 19:00-20:00

Friday 03 August, 13:00

Friday 03, 10, 17, 24 & 31 August, 19:45-21:45

Holy Trinity Church, Church Street, Cuckfield RH17 5JZ Meridian Voices. Concerts are held on the first Friday of each month. Tea, coffee and squash available from 12:30 and there is no charge.

Cyprus Hall, Millfield Suite, Cyprus Road, Burgess Hill RH15 8DX This month we have: On Air Night, 2 x Nag & Natter Nights, Radio Night and Table Top Sale, Last Fox Hunt of the year. Contact: Stella Rogers 07803 086838 www.msars.org.uk

Lunch Time Concerts in Holy Trinity Church

Friday 03, 10, 17, 24 & 31 August, 18:30-21:30

Forest Row Village Club – Happy Hour

Station Road, Forest Row RH18 5DW Happy Hour every Friday, with beer from £2.50. Contact: 01342 822856 frvillageclub@outlook.com www.forestrowvillageclub.co.uk

Aikido (Self Defence)

K2 Leisure Centre, Combat Room, Pease Pottage Hill, Crawley RH11 9BG Adults only Self Defence classes based on Yoshinkan Aikido. Warm and friendly club, suitable for all genders who would look to protect themselves against aggressors of all sizes. First lesson free, £37.50 monthly. Contact: George 07882 186130 or Stan 07581 511801 facebook.com/CrawleyAikidoClub

Mid Sussex Amateur Radio Society

Saturday 04 August, 09:00-12:00

The Worthing Craft Supplies Market

St Symphorian’s Church, Durrington Hill, Worthing BN13 2PU A one-stop market for an eclectic mix of craft supplies – from items which are used every day and those which

THE SPORTSMAN Goddards Green, West Sussex BN6 9LQ

•Locally Sourced Food • Cask Marque Ales •Parties & Celebrations •Large Free Car Park •Dogs Welcome

Perfectly situated for breakfast business meetings – just off the A23 and near to Burgess Hill & Haywards Heath

www.thesportsmanpub.com Look forward to seeing you soon

01444 233460 Follow us on Twitter: @thesportsmanpub

82 SUSSEX LIVING | August 2018

www.thesportsmanpub.com eat@thesportsmanpub.com

and Facebook: The Sportsman Pub, Goddards Green

Beautiful Vintage, Up-cycled, Bespoke Furniture & Collectables Thursday-Sunday 10am-6pm THE SPORTSMAN PUB, GODDARDS GREEN, NR HURSTPIERPOINT, WEST SUSSEX BN6 9LQ 07872 161788

STUDIO PROOF

PROOF DATE/TIME: 17 July 2018 3:39 PM OUR FILENAME: Aug18TheLockup

are tricky to find in high street shops. Free entry. Saturday 04 August, 10:00-15:00

Forest Row Market

Community Centre Car Park, or Foresters Green, Hartfield Road, Forest Row RH18 5DZ Locally produced fine food and crafts market. Contact: Mrs Sue Young (Market Manager) sue.young@forestrow.gov.uk 01342 778062 www.forestrow.gov.uk Saturday 04 & Sunday 05 August

Castles Canines

Hever Castle, Edenbridge, Kent TN8 7NG Demonstrations, displays and entertainment for our canine friends. Enter your pooch in a fun dog show with rosettes for the winners. Dogs on leads welcome. Saturday 04, 11, 18 & 25 August, 12:00-16:00

Sussex Crafts – Knit & Natter

130 South Road, Haywards Heath RH16 4LT All levels and abilities welcome. We can help you get started and give advice. £2 incl. tea/coffee and biscuits 01444 455611. Sunday 05 August, 10:00-14:00

Cuckfield Royal Observer Post Nuclear Bunker Open Day Observer Field, Newbury Lane, Cuckfield RH17 5JZ The Cold War underground bunker built in 1961 and in use until 1991 has been restored. £5 entry fee.

Tuesday 07 August, 10:15-12:00

www.facebook.com/ cuckfieldnuclearbunker or ring Ed Combes 07970 832667.

NHS Retirement Fellowship (Mid Sussex Branch) Meeting

Monday 06, 13 & 20 August, 08:00-17:00

General Antiques & Collectables Auction

Gorringes, 15 North Street, Lewes, East Sussex NB7 2PE Gorringes hold a weekly Monday sale. This is a well-established auction holding between 600 and 800 lots of antique and other furniture, ceramics, jewellery, pictures, silver and collectables. 01273 472503 clientservices@gorringes.co.uk Monday 06 August, 10:30-13:00

Coffee, Cake and the Collection at East Grinstead Museum East Grinstead Museum, Old Market Yard, Cantelupe Road, East Grinstead RH19 3BJ An opportunity to handle artefacts and share memories over a cup of tea and cake at the Museum. info@eastgrinsteadmuseum Tuesday 07 August, 09:30-14:30

Patchwork Flip ‘n Stitch Cushion Made and Making, Garden Studio, South Downs Nurseries, Brighton Road, Hassocks BN6 9LY Lose yourself in a day spent creating a visually stunning patchwork cushion front using a simple jelly roll and some careful stitching. £60. Contact: 07967 819540 www.madeandmaking.co.uk sarah@madeandmaking.co.uk

Franklands Village Hall, Franklands Village, Haywards Heath RH16 3RS Monthly Branch Meeting with visiting speaker Clair Baldry. New members are always very welcome. Contact: David Goodger goodger_david@ hotmail.co.uk 01444 483480. Tuesday 07 August, 19:30-21:00

Worthing Antique, Arts & Collectors Club Worthing Lecture Theatre (below main library) Richmond Road, Worthing BN11 1HD All are welcome. Annual membership is £30 or £5 per talk. Contact: Andrew Pescott 07984 403890 or worthingantiqueclub@yahoo.co.uk Tuesday 07 & 21 August, 20:00-22:00

Lindfield & District Folk Dance Ashenground Community Centre, Vale Road, Haywards Heath RH16 4JR Folk dancing for fun, no partner needed. £3 including tea/coffee and biscuit at half time. First evening free. Contact: Mike 01444 482741. Tuesday 07 August, 20:00–23:00

The Group for Unattached Men & Women Aged 50+ A pub in Lewes A round of golf? Day at the races? Country walk? Dinner? Casino? Quiz? Cinema? Holiday? These are events from The Group Diary. The Group meets in Lewes on the first Tuesday

evening of every month. Visit www.thegroup.org.uk and give one of the contact numbers a call. Wednesday 08 August, 13:00-14:00

Tiger Arts Lunchtime Concert All Saints Church, High Street, Lindfield RH16 2HS Light lunches and music and singing concert. Everyone welcome. Free entry, but donations towards lunch and concert costs would be appreciated. Contact: allsaints@ lindfieldnfo/tigerarts 01444 483294. Thursday 09 August, 13:30-12:00

Children’s Sewing Workshop – Denim Tote Bag Made and Making, Garden Studio, South Downs Nurseries, Brighton Road, Hassocks BN6 9LY One of our many children’s sewing workshops this summer. Drop them off for 3 hours of educational fun, with the emphasis on fun. £25. Contact: 07967 819540 www.madeandmaking.co.uk sarah@madeandmaking.co.uk Friday 10 – Sunday 12 August, Gates open at 10:00

Chilli Fiesta 2018

West Dean Gardens, West Dean, Chichester PO18 0RX Dance to live Latin music, watch cookery/gardening demos, taste chilli foods and buy chilli plants. Camp onsite with great facilities. Early birds (Save 20%): Children £2.00, Friday 10 August Adults from £14.40, Saturday

Don’t miss out this year! Advertise your business in Sussex Living Magazine’s ultimate Christmas gift guide Call us on 01273 835355 or email sales@sussexliving.com August 2018 | SUSSEX LIVING 83 1983-Handmade-&-Homegrown-Festival-2018-93x130-Sussex-Living-AW.indd 1

13/06/2018 14:53

DIARY DATES 11 August, Adults from £16.00, Sunday 12 August Adults from £14.40. For camping prices or all weekend tickets visit Chillifiesta.co.uk 01243 811301. Saturday 11 - Sunday 12 August

Bluebell Railway – Steam Through The Ages

Saturday September 15th 2018, 11am-6pm Lewes Rd, Little Horsted, Uckfield, TN22 5TR

All access tickets £5

www.notyouraverageido/wedfest

Bluebell Railway, Sheffield Park Station TN22 3QL Travel through 100 years of history in one day! Travel tickets are valid all day so hop on and off the trains to explore each station as much as you like all day. www.bluebell-railway.come/ whats_on/steam-through-the-ages/ Saturday 11, 18 & 25 & Sunday 12, 19 & 27 August

Jousting

Hever Castle, Edenbridge, Kent TN8 7NG The Knights of Royal England return to battle it out at the annual Jousting Tournament. Spectators will be treated to a thrilling display of action and more! For further info: hevercastle.co.uk or 01732 865224. Sunday 12 August, 13:00-17:00

Open Garden in Aid of St Peter & St James Hospice

Brought to you by the multi-award winning

Not Your Average I Do. Explore this fabulous wedding venue and enjoy a wedding planning day to remember. Our wedding festival will spark your imagination and offer something unique for the Boho couple whether you plan to organise your wedding yourself or you’re looking for someone to do it for you. This is a not for profit event and all proceeds will be donated to PTEN UK & Ireland

9 Sycamore Drive, Burgess Hill RH15 0GG Explore this cosy garden featured in Amateur Gardening magazine in 2016 and discover why it was described as “inspirational”. £3 adults and children free. Martin Savage 01444 239546. Monday 13 – Friday 17 August

French Polishing & Modern Hand Finishes John Lloyd Fine Furniture, Bankside Farm, Ditchling Common RH15 OSJ Hand polishing techniques, including preparation, colouring, staining and French polishing. Test Panels. Skill Level: Beginner & Intermediate. £590. Contact: John Lloyd 01444 480388. info@johnlloydfinefurniture.co.uk Monday 13 August, 20:00

The Group for Unattached Men & Women Aged 50+ A pub in Burgess Hill A round of golf? Day at the races? Country walk? Dinner? Casino? Quiz? Cinema? Holiday? These are events from The Group Diary. The Group meets in Burgess Hill on the second Monday evening of every month. Visit www.thegroup.org.uk Wednesday 15 August, 20:00-22:30

Royal Marines Association Upstairs Function Room, The Royal British Legion, 9-11 Buckingham Road, Shoreham by Sea BN43 5UA A gathering of Ex Royal Marines and veterans to have a meeting about local events and to socialise together. Contact: Maureen.copelin@ntlworld. com, 01273 236437. Thursday 16 August, 14:00-22:00

For full line up, and to buy tickets visit:

www.notyouraverageido.com/wedfest 84 SUSSEX LIVING | August 2018

Friday 17 August, 10:00-12:00

The Visually-Impaired Reading Group Haywards Heath Library, 34 Boltro Road, Haywards Heath RH16 1BN This group meets every third Friday. Transport provided. Contact Dorothy Lazenby on 01444 450947. Friday 17 – Saturday 25 August, 10:30-17:00

Sussex Artists On Show In Horsham

Drill Hall, Denne Road, Horsham RH12 1JF Celebrating 90 years since its foundation in 1928, the Association of Sussex Artists is holding its Annual Exhibition in Horsham in August. Last year more than 450 items were on show, with prices ranging from £10 to £3,500. Saturday August 25th the doors will close at 3.30pm. Entry is free. www.associationofsussexartists.co.uk Friday 17 August, 19:15-21:45

Music for Everyone

The Cyprus Hall, Cyprus Road, Burgess Hill RH15 8DX Organist/keyboard player. Entry £5 on door. Contact: Rosalie Birchmore 01444 241269. Saturday 18 August, 10.00-13:00

Repair Café Forest Row

Community Centre, Hartfield Road, Forest Row RH18 5DZ If your jeans need patching, your bike is squeaking or your kettle won’t boil bring it along and see if we can help. Free to enter. All repairs are free but donations will be gratefully received towards ongoing costs of the service. www.facebook.com/ RepairCafeForestRow/ Saturday 18 & Sunday 19 August

Care & Repair of Antique Furniture

John Lloyd Fine Furniture, Bankside Farm, Ditchling Common RH15 OSJ This course is designed as a practical intro to the care of antique furniture. Students are requested to bring a maximum of 3 smallish pieces to work on. Skill Level: Beginner. £250. Contact: John Lloyd 01444 480388. For more info please look on website. Email: info@johnlloydfinefurniture.co.uk Saturday 18 – Sunday 19 August, 10:30-17:00

Vintage & Steam

Weald & Downland Living Museum, Town Lane, Singleton, Chichester PO18 0EU Experience the nostalgic sights and sounds of a traditional steam festival, with a vintage fairground, music, tea tent, and crafts. £14 adults, £6.50 child (4 years and under enter free), £4.50 disabled + helper, £38 family (2 adults + 3 children). 01243 811363 office@wealddown.co.uk www.wealddown.co.uk

FooleryFest

Saturday 18 August, 14:00-16:00

Hickstead Showground, Haywards Heath RH17 5NU Join Tom and Family for an afternoon of alfresco foolery at Hickstead Showground. Magic, silliness and so much more including a special guest enterianer! Plus Tom’s Family disco to cap it all off! www.fooleryfest.co.uk, Facebook ‘Tomfooleryuk’

East Grinstead Library, 32-40 West Street, East Grinstead RH19 4SR An informal drop-in group for everyone, whether beginner or experienced. Donations towards costs only. Laura Muir 07932 736710, egembroiderers@gmail.com

Sew Time with East Grinstead Embroiderers

Saturday 18 August, 20:00-22:45

Wednesday 22 August, 20:00-22:00

Strictly Dance Magic – Ballroom Dance

Sussex Bonsai Group Group Meeting

Adastra Hall, Keymer Road, Hassocks BN6 8QH Summer Dance with complimentary refreshments. Ballroom, Latin, Jive, Sequence. Doors open 19:45. New dancers always welcome. Large sprung floor and soft lighting. On-site parking. Entry £6. Details: 07767 411115, 01444 248926 strictlydancemagic@gmail.com www.strictlydancemagic.co.uk

Wivelsfield Village Hall, Eastern Road, Wivelsfield. RH17 7QH At this meeting Corin Tomlinson will be demonstrating Styling a Hemlock Bonsai. Free for first visit. Ray Brunsden 07342-650713. Ray.b@talktalk.net

Sunday 19 August, 11:00-17:00

The Main Hall, Hurstpierpoint Village Centre, Trinity Road, Hurstpierpoint BN6 9UY An illustrated talk and yew harp musical interlude by the renowned tree researcher and international author Fred Hageneder. The talk is entitled Wonders of Yew. Free entry. Michael Nailard 01273 834001.

Heavy Horses working on the Wild Flower Meadow High Beeches Woodland & Water Garden, High Beeches Lane, Handcross RH17 6HQ Heavy Horses on the Wild Flower Meadow, crafts and plants for sale. Cost: £8.50, Concessions £8.00, Children £2.00, under-fives free. Sarah Bray 01444 400589 Gardens@highbeeches.com www.highbeeches.com Sunday 19 August, Lunchtime

Gus MacGregor Plays Sunday Lunch at Tottington Manor Tottington Manor, Edburton, Nr Henfield, West Sussex BN5 9LJ Gus MacGregor, a local contemporary singer/songwriter/guitarist returns to Tottington to entertain during Sunday lunch. Come and enjoy Gus’ music which is both touching and humorous in equal measure. Sara Luff 01903 815757, info@tottingtonmanor.co.uk www.tottingtonmanor.co.uk Sunday 19 August, 14:00-16:00

Blue Cross Tea Party 67 Lodge Lane, Keymer See Local Living.

Monday 20 – Friday 24 August

Skills Week – Sharpening & Essential Cabinet Making Hand Skills John Lloyd Fine Furniture, Bankside Farm, Ditchling Common RH15 OSJ Sharpening, simple dovetails, hand skills and techniques, setting out and principle of cabinetmaking. Make a Cheese Board and Biscuit Box. Skill Level: Beginner. £590. Contact: John Lloyd 01444 480388 info@johnlloydfinefurniture.co.uk Tuesday 21 August, 10:00-15:00

Jewellery and Antiques Valuation Day The Courtlands Hotel, 19-27 The Drive, Hove BN3 3JE Bonhams Specialists will be in attendance to give free valuations on items you may be considering selling at auction. Tel 01273 220000 or guildford@bonhams.com Tuesday 21 August, 19:00-20:00

Foot and Ankle Pain Information Evening

BMI The Esperance Hospital, Hartington Place, Eastbourne BN21 3BG Free foot and ankle pain information evening at BMI The Esperance Hospital. Take the opportunity to speak with our consultant about treatment. Contact: 0800 157 7762 or info@bmihealthcare.co.uk

Thursday 23 August, 19:00-21:00

The Woodland, Flora & Fauna Group

Friday 24 - Monday 27 August

Saturday September 15th 2018, 11am-6pm Lewes Rd, Little Horsted, Uckfield, TN22 5TR

All access tickets £5

www.notyouraverageido/wedfest

The Attic Art Club Original Art Fair The Village Hall, 18 Lewes Road, Ditchling BN6 8TT Friday 24, 16:00-20:00 Refreshments served 18:00, Saturday 25, Sunday, 26, Monday 27, 10:00-17:00. Exhibition of Sussex based artists. Works of art, sculpture, glass, jewellery, wood turning, prints and cards for sale. Commissions accepted. Friday 24 August 19:00–23:30

The Marley Experience Trading Boundaries, Sheffield Green, Nr Fletching, East Sussex TN22 3RB The Marley Experience is an eight piece Bob Marley Tribute who bring their audiences close to the original Wailers sound. Dining tickets: £55, Standing tickets: £18 Trading Boundaries,01825 790200, tradingboundaries.com, showroom@tradingboundaries.com Saturday 25 August

£10 Tray Day

Clive Miller Butchers, 2 Cuckfield Road, Hurstpierpoint BN6 9RU £10 Tray Days are on the last Saturday of every month. 20 different varieties of meats to choose from. Contact: Clive Miller 01273 832256.

Brought to you by the multi-award winning

Not Your Average I Do. Think Glasto meets Alice in Wonderland, and you’ll be halfway there. We’ll be rocking the wedding festival scene with live music, street food vans, interesting bar areas, marquees filled with the very best wedding suppliers in the area and workshops run by industry experts.

Saturday 25 August, 09:00-15:00

Burgess Hill Zip Wire St John’s Park, Burgess Hill See Local Living.

Saturday 25 August, 10:00-12:00

Traidcraft Stall and Coffee Morning Hassocks United Reformed Church, 23, Keymer Road, Hassocks BN6 8AB Buy Fairtrade groceries and chocolate. Sample our coffee or tea. Browse our catalogue of crafted items and greetings cards. Contact: Julia Scotland 01444 871812, 07522 866237, julia@pjscot2.plus.com Saturday 25 August, 10:00-12:30

Cliffe Sumer Fair

St Thomas Becket at Cliffe with All Saints, 27 Cliffe High Street, Lewes BN7 2AH In aid of urgent repairs needed for the church and weather vane. Homemade cakes, teas and coffees and a wide range of stalls to entertain all ages.

For full line up, and to buy tickets visit:

www.notyouraverageido.com/wedfest August 2018 | SUSSEX LIVING 85

DIARY DATES There will be a grand raffle, tombola and tin mine to try your hand at.

co.uk for advance reduced price tickets and information.

Saturday 25 – Monday 27 August, 10:30-17:00

Sunday 26 August, 12:00-16:00

The Sussex Guild Contemporary Craft Show

Annual Charity Vintage and Prestige Car Day

Pashley Manor Gardens, Ticehurst, Near Wadhurst, East Sussex TN5 7HE Designer makers display and sell their exquisite work in a large marquee on the lawn. Garden café with local produce. Special price of £9.00. The Sussex Guild. 01273 479565 (10:0017:00), info@thesussexguild.co.uk, www.thesussexguild.co.uk

The Lamb, Goldbridge Road, Piltdown TN22 3XL A fantastic day for the whole family in aid of Chailey Heritage Foundation and St Peter & St James Hospice, with children’s activities, beer festival, Pimms tent, hog roast and much more. Contact: Simon Maltby 01825 724688 thelambpiltdown@hotmail.co.uk, lambpiltdown.co.uk

Saturday 25 August, 12:00-16:00

Medieval Summer Fair

Monday 27 August

St Symphorians Church, Durrington Hill BN13 3HU Medieval Themed summer fete, games for all, stalls, grand raffle and dragon’s den. Contact: Office Administrator 01903 268109 theoffice@stsymphorians.co.uk Sunday 26 & Bank Holiday Monday 27 August

Edenbridge and Oxted Agricultural Show

New Barn Road, Amberley BN18 9LT We will celebrate the love of books and reading on our annual Story Book Day. Come dressed up as your favourite Grimm’s Fairy Tale character! 01798 831370.

Joints Week – Making a Table John Lloyd Fine Furniture, Bankside Farm, Ditchling Common RH15 OSJ Ideally students will have some knowledge of tool sharpening as this does not form part of the course. Skill Level: Beginner/Intermediate. £640. Contact: John Lloyd 01444 480388 info@ johnlloydfinefurniture.co.uk

12 10:20 Page 2

ssex Guild nd Gallery North Wing ver Grange hover Road East Sussex BN7 1TP

pen 7 days a

Thursday 30 August, 10:00-16:00

Teacher & TA Recruitment Day The Mallings Business Centre, 112 Malling Street, Lewes BN7 2RG

Friday 31 August, 19:30

Crawley Keyboard Concert Furnace Green Community Centre, Ashburnham Road, Crawley RH10 6QZ Great evening of live music showcasing David Thomas. Members and visitors made welcome. Members £5. Visitors £7. Brenda Mayne 01293 784166.

Do n ’t knfoowrgabetout...your

...to let us events community and charity ies. and volunteer opportunittails by the Please send over your de to get 5th of the month before y Dates. into Local Living and Diar

5 355 01273 83 sexliving.com editorial@sus

STUDIO PROOF

Contemporary EVENTS 2012 DESIGNER MAKERS OF CONTEMPORARY AND TRADITIONAL CRAFTS

CRAFT SHOWS

CONTEMPORARY CRAFT SHOWS THROUGHOUT SUSSEX

PROOF DATE/TIME: 21 July 2017 11:33 AM OUR FILENAME: 1-8 Local living filler

WHAT’S ON AT THE CAPITOL GARY STEWART’S

GRACELAND

3 - 5 August

MICHELHAM PRIORY with craft demonstrations Upper Dicker, Hailsham, East Sussex BN27 3QS

www.sussexpast.co.uk

25 - 27 August

PASHLEY MANOR GARDENS Ticehurst, Near Wadhurst, East Sussex TN5 7HE

This incredible 7 piece band come together to recreate Paul Simon’s landmark Graceland album in all its glory!

FRIDAY 31 AUGUST 8PM

B NO OO W K !

NER MAKERS MPORARY AND ONAL CRAFTS

Burgess Hill Academy, Station Road, Burgess Hill RH15 9EA Burgess Hill & District Rotary Club Mammoth Car Boot Sale raising funds for local and international communities and charities. £10 per car, small vans £15, large vans £20. 07564 632733 www.therotaryclub.co.uk or email julie.bhrotary@gmail.com

(And every last Thursday of each month). To register with Class Cover for daily, short and long-term supply cover work, give us a call. We look forward to hearing from you! Contact: 01273 957908 lara@classcover.com

Amberley Museum and Heritage Centre – Story Book Day, Grimm’s Fairy Tales

Monday 27 – Friday 31 August

Ardenrun Showground, Tandridge Lane, Lingfield RH7 6LL (signposted off A22) Meerkats, exotic/farm animals; motorbike display; BMX stunts; rides; food, horticultural and craft marquees; giant vegetables; gardening advice; dog show; vintage cars; 300+ shops. Children free; adult £20 (£18 advance); Students & Senior Citizens £16 (£14 advance). www.edenbridge-show.

Monday 27 August, 09:00-13:00

Mammoth Car Boot Sale

www.pashleymanorgardens.com

www.thesussexguild.co.uk 01273 479565

86 SUSSEX LIVING | August 2018

Reg. Charity no : 292234

North Street, Horsham, West Sussex RH12 1RG www.thecapitolhorsham.com

Box Office: 01403 750220

Free taster!

Open every day throughout the summer holidays with lots of activities for The Little Ones.

Saturday 11th and Sunday 12th August

Steam through the Ages

Visit the Bluebell Railway and travel through 100 years of history in one day! Lots to do and see including a unique full size reproduction Spitfire MKIX aircraft on display at Horsted Keynes Station. Travel from the Victorian era through to the 1950s along the line! Attractions include: Victorian Music Hall, WW11 exhibits and donkey rides. See website for more information.

Come and join the fun! New members always welcome Please call Sue on 01342 713068, email sue@inchoir.co.uk or visit the website for more information

www.inchoir.co.uk

HigH BeecHes Woodland &Water garden Sunday 19th August 11am to 5 pm Heavy horses working on the meadow

Tel: 01825 720800

info@bluebell-railway.co.uk The Bluebell Railway, Sheffield Park Station, East Sussex TN22 3QL

www.bluebell-railway.com @bluebellrailway facebook.com/bluebellrailway

High Beeches Lane Handcross, West Sussex RH17 6HQ

www.highbeeches.com Tel: 01444 400589

Pre-booked discounted tickets on website | Entrance ÂŁ10 on the door | 10.00am - 5.30pm www.firlevintagefair.co.uk firlevintagefair firleandcountry firlevintage August 2018 | SUSSEX LIVING 87

CROSSWORD

SUSSEX LIVING

Crossword 1 6

16 17

asa_sussexliving_2018_quarter_ad.indd 1

08/07/2018

SUNDAY 26th & MONDAY 27th AUGUST

LINGFIELD, SURREY RH7 6LL (6 MILES SOUTH OF J6, M25) Under 16s FREE with an adult ticket holder

ACROSS 6D ouble architectural curve 09:47 resembling an “S” (4) 8U nderground plant stems (8) 9 Grinding (8) 10 Word of hesitation (4) 11 Airfield (5) 12 Crept (7) 14 Gaunt (7) 16 Top criminal (2,3) 18 I ndonesian resort island (4) 20 Exactly as spoken (8) 21 Thrashed (8) 22 Resistance units (4)

DOWN 1 Shrewd (13) 2 Lag (5) 3C ompression weapon (6) 4 Why? (3,4,6) 5 Stamp of approval (4) 7 Inherited (7) 12 Bashful (3) 13 Rule by a select group (7) 15 Trainee nun (6) 17 Mrs. Grundy (5) 19 Surrounding light (4))

Last Month’s SOLUTION 1

 Tigers Motorcycle Display Team  World Champ BMX Ultimate Battle  Pony Club Mounted Games  Tunnel Racing - Ferrets vs Children  Vintage Cars  Archery  Heavy Horse Village

 Fly Fishing  Flower and Dog Shows  Top Showjumping  Terrier Racing (Mon)  Advice on Poultry & Bees  Huge Livestock Section  Meet the Meerkats

FAST TRACK ENTRY, REDUCED PRICE ADVANCE TICKETS and MEMBERSHIP PACKAGES with entry to exclusive Members’ Enclosure.

www.edenbridge-show.co.uk REGISTERED CHARITY NO. 1102127

88 SUSSEX LIVING | August 2018

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Across: 6 Isolated, 8 Eel, 9 Ali G, 10 Djakarta, 11 Somehow, 14 Flyer, 15 Asaph, 17 Oblongs, 21 Oxidants, 22 Peas, 23 Nit, 24 End notes. Down: 1 Slag, 2 Studio, 3 Adman, 4 Seraglio, 5 Blithe, 7 Salvo, 12 Expedite, 13 Woo, 16 Saxons, 18 Beside, 19 Glade, 20 Annex, 22 Prof.

BUSINESS DIRECTORY

CMW WEB DESIGNS LTD

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established 1980

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> Repair and maintenance > Professional tradesman > Trustworthy & reliable > Free quotations > Family run business

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STUDIO PROOF

GABY HAND CAR WASH

PROOF DATE/TIME: March 21, 2018 1:04 PM OUR FILENAME: April18 GM Garage doors 2 1

As a South Coast based website design company, our passion is for designing websites – supporting our clients to win new customers, consistently each month Supersize your business today! Social Media

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STUDIO PROOF

OUTSIDE CAR WASH

The Poynings Poynings CatThe Boarding Hotel Cat Boarding Hotel

PROOF DATE/TIME: 11 July 2018 10:56 AM OUR FILENAME: Aug18 cmw web design NEW

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STUDIO PROOF

 STUDIO PROOF

PROOF DATE/TIME: 13 July 2018 3:26 PM OUR FILENAME: Aug18 Gaby Car Wash 4

PROOF DATE/TIME: 18 July 2018 9:24 AM OUR FILENAME: Aug18 Poynings Cattery 2

Working in partnership with

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when booked with a service Offer ends 31/8/2018

We offer a wide range of services right across the building industry Project management  A full refurbishment service

• Project management • Abuilding full refurbishment • General building work • Full bathroom General work  Fullservice bathroom Design & Installation design & installation •Kitchen KitchenDesign design&&Installation installation• Carpets Carpets & & Flooring flooring • All carpentry works • All aspects of plastering •All Wallpapering • Painting & decorating • End of tenancy & builders clean Carpentry works  All aspects of plastering • Property maintenance • Windows and  conservatorys • Internal & external Wallpapering  Painting & Decorating End of tenancy & Builders clean Property maintenance  Windows and conservatory’s  Internal & External

With over 15 years experience, our staff pride themselves not only the quality of their work, but alsoWith on their We turn up on timethemselves and do work thethe very highest specification. over professionalism. 15 years’ experience, our staff pride notto only quality of their work, but No alsojob ontotheir professionalism. on obligation time and dofree work to the small, fully Insured, We we turn offerup a no quote, sovery whyhighest not getspecification. in touch No job to small, Fully Insured, we offer a no obligation free quote. So why not getChris in touchBreach: 07787 155130 Paul Morgan: 07803 592800 chris.breach@hotmail.com Paul Morgan: 07803 592800 Chris Breach: 07787 155130 info@morgan-decorator.co.uk

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STUDIO PROOF

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20/11/ 20/11/ 20/11/

BUSINESS DIRECTORY

Keeping Business Local!

Domestic and commercial pest control by qualified and insured female technician

•Rats •Mice •Moles •Wasps/Bees •Fleas •Flies •Bed Bugs •Moths •Ants •Cockroaches Vanessa Akers

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 STUDIO PROOF Hurst & Hassocks PROOF DATE/TIME: September 8, 2017 2:58 PM

Cars

OUR FIlEnAME: Oct17 Pest Lady 2

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90 SUSSEX LIVING | August 2018

01273 846823

www.ladiesthatdo.co.uk

 STUDIO PROOF

T: 01444 230986/246004 F: 01444 230987/247007 www.balcombeglass.co.uk

ert with this adv

01444 455242 www.fyfpc.co.uk NOW AT UNIT 1 TEKNOL HOUSE, VICTORIA ROAD, BURGESS HILL, RH15 9LH HCPC REGISTERED GENERAL FOOT CARE ADVICE ◗ NAILS, CORNS, CALLUSES

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◗

STUDIO PROOF

PROOF DATE/TIME: 8 May 2018 12:04 PM OUR FILENAME: June 18 Find Your Feet 4unit

50 th

ANNIVERSARY YEAR

BUSINESS DIRECTORY

AIRPORT TAXI SERVICE

Landscape Gardeners

AIRPORT TAXI SERVICE

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standens.ltd@btopenworld.com

Est.1960

07734 489222

Web: www.standens.net Email: info@standens.net

homecharles@btinternet.com

S.J.Cook

STUDIO PROOF

PROOF DATE/TIME: April 18, 2018 4:17 PM OUR FILENAME: May18 Southdown Airport Taxi ad 1x2

Landscaping Garden Care • All aspects of landscaping & design • Walls • Paving • Fencing • Ponds • Turﬁng • Hedges cut • Mowing • Garden clearance • General maintenance • Block paving & patio surface renovations • Royal Botanic Gardens trained • 25 Years experience • Fully insured Tel Steve on

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August 2018 | SUSSEX LIVING 91

BUSINESS DIRECTORY

AFTERCARE IN MID SUSSEX

- BEX!

WELCOME TOO

FOR SERVICING MOTS REPAIRS PARTS

LEWIS DECORATIONS Tel.01444 233073

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STUDIO PROOF

PROOF DATE/TIME: April 7, 2017 10:35 AM OUR FILENAME: May17 Lewis decoration 2 unit

Manufacturer Trained Staff, Genuine Peugeot Parts, Peugeot Recommended Oils 29 VICTORIA GARDENS BURGESS HILL (opposite WOOLOVERS) RH15 9NB www.xbex.co.uk

SUMMER SERVICE

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01444 243432

£19.99 Inclusive

Most Payment cards welcome

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www.checkatrade.com/ousevalleypaving www.ousevalleypavingltd.co.uk 0800 3897264 info@ousevalleypavingltd.co.uk

MRL GRAB & TIP LTD STUDIO PROOF

PROOF DATE/TIME: November 10, 2017 12:52 PM OUR FILENAME: Dec17 ouse valley paving 4

MRL Grab & Tip are an established grab hire and muck away company operating across Sussex. We aim to offer a complete muck removal service and we also supply a range of aggregates.

Please call or email for prices on Grab Hire and All Aggregates Supplied and Delivered BALLAST • CRUSHED CONCRETE • HARDCORE • MUCK AWAY • ROAD PLANINGS • SAND • SHINGLE • TOP SOIL • TYPE 1 Mick Cave

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92 SUSSEX LIVING | August 2018

Woodburning Stoves

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for

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Southdown Stoves Poster.indd 1

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06/10/2010 13:22:25

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www.johnsonsarc.co.uk

johnsonsarc@btopenworld.com

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w w w.thepianoshopkent.co.uk

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01273 846 823

PianoShopWT180.indd 1

04/01/2017 16:06

established since 2001

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August 2018 | SUSSEX LIVING 93

House Signs • Handcarved house names • House numbers • Restoration carving

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Sussex

STUDIO PROOF

Barbour & Gorpets

Saddlery Country clothing Barbour ❖ Noble Outﬁtters Aigle ❖ Muck Boots Ariat ❖ Dublin

01444 454164 STUDIO PROOF

PROOF DATE/TIME: September 1, 2017 2:55 PM OUR FILENAME: Penfolds Saddlery 1-8

Southdown Bodyshop • Accident Repairs

• MOT Welding • Valeting

• Trade / Retail / Dents / Scratches / Stains

• ICI Mixing Scheme – Low Bake Oven

• Loan Cars Available

• Local Pick Up Service

To sue.young@forestrow.gov.uk bFacebook: ook a stall please call @Frowmarket

Sue Young, Market Manager Tel:01342 778062 Stains, dirt and sue.young@forestrow.gov.uk the unseen, call Facebook: @Frowmarket

Unique3 for your carpet clean

Unique 3

(Domestic & Commercial Cleaning) Contact DAWN on 07843 482276

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THE SOUTH’S LEADING

OVEN CLEANING SPECIALISTS

Available 6 days a week

MANAGING EDITOR Tanis Faulks

ASSISTANT EDITORS Sara Whatley Cheryl Watkins

editorial@sussexliving.com

Robert Veitch

SOCIAL MEDIA Robert Veitch FINANCIAL CONTROLLER Ian Kirwan

accounts@sussexliving.com

CONTRIBUTORS Robert Veitch, Ruth Lawrence, Flo Whitaker, Sasha Kanal, Hanna Prince, Dr John Rees, Lisa de Silva, Elizabeth Kay, Helen Stockton, Narratives, Sara Whatley, Simon Toseland, Stephen Phillips, Chris Bennell, Julie Budge, Kate Cowan, Kathy Brown PRINTED BY www.magprint.co.uk Part of The Media Sound Holdings group Whilst every reasonable care is taken with all materials submitted to Sussex Living we cannot accept responsibility for loss or d amage to such m aterials. Opinions expressed in articles are strictly those of the authors. This publication is copyright and may not be reproduced in any form either in part or whole without written permission from the publishers. While every care is taken, prices and details are subject to change and Sussex Living can take no r esponsibility for omissions or errors. No responsibility is taken for unsolicited submissions or the return of submitted items. Sussex Living always welcomes feedback, but if you do have any complaints which cannot be resolved by us please contact the Independent Press Standards Organisation, c/o IPSO, Gate House, 1 Farringdon Street, London, EC4M 7LG, or via complaints@ipso.co.uk. For further information about IPSO and its regulators visit ipso.co.uk

Please recycle this magazine

01444 882899

www.tlcovencleaning.co.uk

94 SUSSEX LIVING | August 2018

@sussexliving

Forest ow Market Market ForestRRow DESIGN AND ARTWORK Ruth Preston FirstSaturday Saturday Monthly First Monthly Stephen King 10am – 3pm Jo Grey 10am – Hartfield 3pm Road Community Centre, ADVERTISING Community Centre Tanis Faulks Winners: NABMA, Britain’s Best Gill Evaroa Small Community Market Hartfield Road 2017 sales@sussexliving.com PROOFREADER To book a stall please call Grand Finalist in the Sussex Food Diane Clark Sue Young, Market Manager & Drink Awards DISTRIBUTION Tel:01342 7780622017

penfoldssaddlery@hotmail.co.uk penfoldssaddlery.co.uk

Unit 27, Mid Sussex Business Park, Ditchling Common, Ditchling, West Sussex BN6 8SE Email: SDBS@hotmail.co.uk Tel: 01444 254910 / 07788 580024

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OLD TALBOT HOUSE, HIGH STREET, CUCKFIELD, WEST SUSSEX RH17 5JX PROOF DATE/TIME: 12 January 2016 12:24 PM OUR FILENAME: Feb16 JohnLLoyd1-8

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SUSSEX LIVING MAGAZINE IS PUBLISHED MONTHLY BY: Sussex Living Ltd 128 High Street, Hurstpierpoint, West Sussex BN6 9PX Tel: 01273 835355 www.sussexliving.com

‘ We Did n ’ t Think I t Wou ld Be Like This ’

LAST CHANCE TO BUY!

Luxury Apartments In Haywards Heath

Ground Floor One Bed Apartment

Two Bed Apartment With Mezzanine

Two Bed Dual Level Apartment

Price: £330, 000

Price: £450,000

Price: £475,000

Ground floor one bedroom apartment with patio doors leading to terrace and garden area

Large two bedroom apartment with mezzanine gallery, en-suite and dressing room

Large dual level two bedroom apartment boasting total floor space of 1,297 sq ft

Brand New One And Two Bedroom Retirement Apartments, Ideally Located In The Heart Of Town

Ten Reasons to Rightsize Your Retirement at Fleur-de-Lis Haywards Heath, West Sussex

Drop in for a cup of tea and a tour!

Vibrant market town location

Phone ahead and book a tour on 01444 455699 – we’ll

Selection of large 1 & 2 bedroom apartments

be happy to answer any questions, and post you a

Beautiful landscaped garden areas

brochure ahead of your visit

Concierge on-site Monday to Friday Lock up and leave – no more security worries Twenty minute drive to Gatwick Airport Only a ten minute walk from the high street Security systems in place for future-proof living

Free national moving service provided by us Lift to all floors

Walk-in Tuesday to Saturday 10:30 a.m. – 4:30 p.m. – our address is Bolnore Road, Haywards Heath, RH16 4BA Visit www.renaissanceretirement.co.uk to see the gallery, watch our video and view the apartment ﬂoor plans 01444 455699

PLEASE QUOTE SL01

Renaissance Retirement: Compliant With The Consumer Code For New Homes

Established 1917

M artell’s

Summer

SALE DEPARTMENT STORE

Top Floor

TOYS CLOUDS COFFEE SHOP Second Floor

30% off rrp

Lift & Rise Recliner Chairs

LINEN BEDS MATTRESSES BEDROOMS First Floor

£550 FURNITURE

From

Over 50 Quality Beds & Mattresses on display TOP BRANDS Hypnos Harrison Vispring Dunlopillo Kaymed Adjustamatic Shakespeare

CARPETS Fitted & Semi-Fitted Bedrooms RUGS CURTAINS BLINDS LUGGAGE Ground Floor Inland and Overseas CHI N A Removals and Storage The Whitehall GLASSWARE East Grinstead 01342 013423321303 321303 COOKWARE www.martells.co.uk