Flavoursome overnight oats A healthy breakfast to keep you fuelled for the day

Ingredients - Serves 1

• 1 medium banana, mashed

• 4 ‘Cocoa Loco’ dark chocolate buttons, roughly chopped

• 125ml ‘Susana& Daughters’ kefir milk

• 1 tsp Sussex honey

• 40g jumbo oats

• ½ tsp ‘Carla’s seasoning’ ground cinnamon

• 1 tbsp chia seeds

• 3 walnuts, roughly chopped

Method

1. Combine the mashed banana with the chopped chocolate, honey, cinnamon, mix well.

2. To the banana mixture, add the kefir, oats, and chia seeds, mix well.

3. Pour into a jam jar, top with walnuts and refrigerated for a minimum of 6 hours or overnight before enjoying.

Hollies Top Tips-

• Double the recipe to make enough for a couple days ahead to save time.

• Why not swap the banana with grated apple and switch the dark chocolate for mixed vine fruits, swop honey for peanut butter or sub kefir with oat milk? Overnight oats are so di- verse and a perfect way to start the day.

Find all ingredients at the Village Larder and follow us on Instagram and Facebook for more weekly meal inspiration - @village_larder www.villagelarder.co.uk