MATTWHITE GB Paraclimbing athlete “fuelled by pain” OUTSIDE IN Tips to revamp CHOCOLATE Made in Sussex! Plus July gardening tasks ...PLUS what’s on, local news prize crossword property, walks health & wellbeing business directory July 2023 Win! Kinsbrook Vineyard Tour, tasting & wine p37 Soft Cell & Heaven 17 at Wiston Estate pair of tickets p29 PULBOROUGH | BURY | FITTLEWORTH | NUTBOURNE | WEST CHILTINGTON RH20 1 & RH20 2 through the door every month to 5,958 homes via Royal Mail CRAVE.. Control stress eating
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July2023
HELLO!
Onaverage,Julyisthe warmestmonthintheUK. OnJuly19thlastyear temperatureshit40.3°Cin LincolnshirebycontrastJuly5th 1978wasthecoldestJulyday onrecord,maxingoutatjust 9.1°C.
July15thisStSwithin’sDay, andlegendhasitthatifitrains thatday,itwillbefollowedby another40daysofwet weather.Let’shopefora warm,dryspellthisyear,sowe canenjoyawholehostof summeryeventsasfeaturedin ourWhat’sOnsection.There’s alsoNationalBarbecueWeek from4-19th,NationalPicnic Weekfrom17-25thandLove ParksWeekfrom29thto August5th.
JulyisalsoIndependentRetail Month,celebratingallthe fantasticindependent businessesinourcommunity–manyofwhomarefeatured withintheseverypages, pleasedosupportthem!
Untilnexttime, Kris&Jeff
Every address every month 3 SUSSEX LOCAL Disclaimer-Whilstadvertisementsareprintedin goodfaith,SussexLocal(KayPublishingLtd)isan independentcompanyanddoesnotendorse productsorservicesthatappearinthismagazine. SussexLocalcannotbeheldresponsibleforerrors oromissionsorclaimsmadebycontributors.Views andopinionsofcontributorsarenotnecessarily thoseofthepublisher. KayPublishingLtdPOBox2237PulboroughRH209AH info@sussexlocal.net|www.sussexlocal.net|01903868474 SUSSEX USSEX LOCAL “ ” SUSSEX USSEX LOCAL CONTENTS Advertisingfromonly £10 peredition Establishedin2007,wepublishandhand-delivereight editionsfreeofchargetoover54,000homesandbusinesses everymonth.Wewelcomereaderlettersandcommunity noticeswhichwepublishfreeofcharge. ARUNDEL andsurroundings– 7,006 addresses BARNHAM andsurroundings– 6,316 addresses CHICHESTER citycentreandsuburbs– 6,310 addresses FINDON andsurroundings– 7,287 addresses MIDHURST/PETWORTH andsurroundings– 7,139 addresses PULBOROUGH andsurroundings– 6,091 addresses SOUTHWATER andsurroundings– 7,108 addresses STORRINGTON andsurroundings– 6,733 addresses Quoteofthemonth... 4 What'sOn 14 Charity&CommunityNews 18 InYourGarden-Foodof theGods! 24 Property-theblueprintto success 26 RevivingyourConservatory 29 WinticketstoseeSoftCell inSteyning 30 Bellocmeetsatrampin SlindonbyChrisHare 32 HealthandWellbeingFoodCravings 35 LocalGuidedWalks 36 Recipe-PeanutButter, Honey&GranolaCookies 37 WinatourofKinsbrook VineyardinThakeham 38 PrizeCrossword-wina£20 discountatTheRisingSun 40 Motoring-EVCharging Targetsnotbeingmet 42 LocalPeople-MattWhite GBParaclimbing 46 LocalSchoolsUpdates 48 Children'sPuzzlePage 49 TheAndrewGriffithMP column 50 ParishCouncilUpdates 54 ClassifiedBusinessDirectory 59 IndexofAdvertisers
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"IfIhadmyway,I’dremoveJanuaryfromthecalendar altogetherandhaveanextraJulyinstead."-ROALDDAHL
What’s On - July/August 2023
Event organisers please enter your event details on www.sussexlocal.net/events-add/ We regret that we cannot accept submissions by email. We take the details from our website for the magazine listings which can appear in up to all eight editions distributed to over 54,000 addresses. Charity, community and non-profit events are Free of charge (subject to space). Commercial events can be listed from just £25 plus VAT which includes promotion through Facebook & Twitter. Deadline for August events to be put on website - 4th July
CHARITY
2nd July 8:00 PM The CancerWise 2023 Fundraising Challenge Quiz www.VirtualQuizEvents.com £5 Cliff info@virtualquizevents.com
26th July 10:00 AM Andy's Angels Hope Hive
Worthing BN13 1AA Kayla Shepherd 07465 242321 kayla@andysangels.org.uk www.andysangels.org.uk
28th July 7:30 PM Date2Donate find love while raising money for charity The Escapist
Chichester Chichester PO19 1LJ £5 Jovita Ivin 07823 558156 jovita.ivinskaite@act4africa.org www.meetup.com/date2donate-find-love-whilespreading-love/
CHILDREN'S EVENTS
1st-16th July 10:00 AM Elmer's Art Parade
Petworth House and Park Petworth GU28 9LR Petworth Property Office 01798 342207 petworth@nationaltrust.org.uk www.nationaltrust.org.ukpetworth
1st-20th July 10:00 AM Mog’s Remarkable
Adventures Nymans
Handcross RH17 6EB
Adult: £16 Child: £8 Property Office
01444 405250 nymans@nationaltrust.org.uk www.nationaltrust.org.ukvisit/sussex/nymans
CLUBS & SOCIETIES
3rd July 8:00 PM Felpham Singles Social Club
The George Inn Felpham Bognor Regis PO22 7PL Free Donations Anne Cook 01243 821530 anniecook555@yahoo.co.uk www.felphamsingles.yolasite.com
4th July 6:45 PM Graphic (comic) novel book club Private house in Barnham PO22 0EF Free. Email: Paul Wilson on paulw21erin@gmail.com
More events on
4th July 7:30 PM Pulborough Computer Club –AI Knows Best – Or Does It? Pulborough Village Hall RH20 1LP Members £3 Visitors £5 Chrissie chrissie@wisborough.com www.pcclub.org.uk
19th July 7:30 PM Sullington Windmills
Women's Institute Sullington Parish Hall Storrington RH20 3PP Liz Allen-Williams (President) 01903 741078 ljaw2@hotmail.com www.sullingtonwindmills.org
26th July 2:30 PM
Storrington Flower Club Sullington Parish Hall
Storrington RH20 3PP £6 Chris 01903 742102 chrissyldesmond@gmail.com
Tuesdays 6:30 PM Ashington Short Mat Bowls Club Ashington Community Centre Pulborough RH20 3PG £4 Gillian Weston 07962 016927 gillianhweston@gmail.com
Weds/Thus 7:45 PM Thakeham Table Tennis Club Weds evening, Thurs morning Thakeham Village Hall RH20 3GW £5 ad hoc £12 monthly Andy andytttc@gmail.com www.thakehamtabletennis.co.uk
COMMUNITY
Wednesdays 9:00 AM Pulborough Pop-In Pulborough Library RH202BQ Isla 075 226 89948 islasherwell@gmail.com
Fridays 10:00 AM Drop In - Free Coffee, chat & local information Eastergate Village Hall, Community Hub PO20 3RP Free. Bridgette 01243 543816 bridgette@bnegct.org.uk
barnhamandeastergatecommunitytrust.com
Fridays 10:00 AM Blue Idol Open Day in Coolham Blue Idol Quaker Meeting House
Coolham RH13 8QP Free Blue Idol Quakers admin@blueidol.org
EXHIBITIONS
2nd July 10:00 AM Marquetry exhibition The Downs Worthing BN13 3BD £2 David 07801 669837 davidmckeancraig@hotmail.com
- please contact event organisers to check for changes
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4 What's On
Every address every month 35
1st-2nd July 10:00 AM
Amanda Beck: Watercolour
Wanders Colonnade House
Worthing BN11 3DH 01903 221142
paula.tollett@adurworthing.gov.uk www.colonnadehouse.co.uk
1st-2nd July 10:00 AM Daniela Maria Gargiulo: I Know Where I’m Going Colonnade House
Worthing BN11 3DH paula.tollett@adurworthing.gov.uk www.colonnadehouse.co.uk
1st-2nd July 10:00 AM Gwen John exhibition: Art and Life in London and Paris Pallant House
Gallery Chichester PO19 1TJ £12 Child £5
Pallant House Gallery 01234 774557 info@pallant.org.uk www.pallant.org.ukwhatson/gwen-john-art-and-life
1st-9th July 10:00 AM Art Exhibition Oxmarket
Contemporary Chichester PO191YH Entry Free Christine Wheeler 07709 287012 chi.art.soc.info@gmail.com chi-art-art-soc.org
4th-14th July 10:00 AM Nora Young: 'All About Life' & 'Faces' Colonnade House Worthing BN11 3DH 01903 221142 paula.tollett@adurworthing.gov.uk www.colonnadehouse.co.uk
4th-8th July 10:00 AM Carly Marie Brown: Symphony of the Soul Colonnade House Worthing BN11 3DH paula.tollett@adurworthing.gov.uk www.colonnadehouse.co.uk
11th-13th July 10:00 AM Durrington High School: Best of the Best Colonnade House Worthing BN11 3DH paula.tollett@adurworthing.gov.uk www.colonnadehouse.co.uk
14th-16th July 10:00 AM Slindon Artists Exhibition St Mary's Church Slindon BN18 0RE Free Donations welcome. Christine Wilkinson 01243 814352 christinawilkinson99@gmail.com
18th-23rd July 10:00 AM Jan Barnett: Absentia Colonnade House Worthing BN11 3DH paula.tollett@adur-worthing.gov.uk www.colonnadehouse.co.uk
18th-23rd July 10:00 AM
A Spirit of Place - A dialogue between two visual artists Colonnade House Worthing BN11
3DH Colonnade House paula.tollett@adurworthing.gov.uk
colonnadehouse.co.uk
25th-30th July 10:00 AM Ros Lymer: Lasting
Impression Colonnade House Worthing BN11 3DH 01903 221142 paula.tollett@adurworthing.gov.uk www.colonnadehouse.co.uk
1st-10th Aug 10:00 AM Me and Mr P Colonnade House Worthing BN11 3DH 01903 221142 paula.tollett@adur-worthing.gov.uk www.colonnadehouse.co.uk
FAMILY ENTERTAINMENT
8th-9th July 10:00 AM Arundel Castle’s Medieval Festival weekend Arundel Castle BN18 9AB £25
Child: £11 (Under 5s go Free) Arundel Castle 01903 882173 visits@arundelcastle.org
www.arundelcastle.org
8th July 1:00 PM Washington ‘Party in the park’ fundraising day St Mary’s CE School Washington RH20 4AP St Mary’s CE School PTA
stmarysptaw@gmail.com
14th-16th July 10:00 AM C13 Music Arts Holistic Lifestyle Festival Wise Field Steyning BN44 3RF Cognisance 13 Organisation
admin@cognisance13.org cognisance13.org
25th-30th July 10:00 AM International Jousting Tournament Arundel Castle BN18 9AB £29
Child: £12 (Under 5s go Free) Arundel Castle 01903 882173 visits@arundelcastle.org
www.arundelcastle.org
29th July 9:00 AM
Supercar Track Day
Goodwood Motor Circuit Chichester
PO18 0PH Free.
Saywell International 01243 572433 office@snowdroptrust.com
www.thesussexsnowdroptrust.com
6th August 2:30 PM Classic cars at High
Salvington Windmill Worthing BN13 3BP £1 enquiries@highsalvingtonmilltrust.co.uk
www.highsalvingtonwindmill.co.ukcontact-us
FAYRES & FETES
1st-2ndJuly 10:00 AM Chichester Cheese & Chilli Festival Oaklands Park Chichester
PO19 6AP From £8 Simon Stewart
admin@cheeseandchillifestival.com
www.cheeseandchillifestival.com/locations/ chichester-cheese-chilli-festival
8th July 12:00 PM Loxwood School Summer Fair
Loxwood School Billingshurst RH14 0SR
Rebecca McDowell palsloxwood@gmail.com
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on www.sussexlocal.net
events
6 What's On
Y I'vebeenanestateagentfor22yearsandaprivatelandlor career, "endtoend"serviceandwillbeyourprimarypoint Professionaland 212,000 MARTIN LUNDY-LESTER Call
8th July 12:00 PM Summer Fayre Care for Veterans Worthing BN11 4LJ Entry by donation
Care for Veterans 01903 218444
myra.jasper@careforveterans.org.uk careforveterans.org.ukevents/summer-fayre
8th July 2:00 PM
Summer Flower Show, Dog Show & Village Fete Walberton Village Hall BN18 0PJ Free Walberton Gardeners Club 07881 552980 walbertongcshows@outlook.com www.walberton -gardeners-club.com
15th July 2:00 PM Bosham Church Fete The Manor House Bosham PO18 8HS £2 Clare Williams 07979 755634 mayford49@btinternet.com
FILM
17th July 7:30 PM
Pulborough Film Night Book Club 2: The Next Chapter
Pulborough Village Hall RH20
2BF £7 Terri 01798 848039 terriashpool@uwclub.net
GARDENS & HORTICULTURE
1st & 8th July 2:00 PM The National Garden Scheme: Open Garden: Peelers Retreat Arundel Peelers Retreat Arundel BN18 9EX £5 The National Garden Scheme hello@ngs.org.uk www.ngs.org.uk
1st-21st July 11:00 AM
'Expressions of Nature' Sculpture Trail Sussex Prairie Garden Henfield BN5 9AT £10 Gabrielle 07887 812346
Contact for details: gabrielle@theglassgardendesign.co.uk
www.sussexprairies.co.uk
5th July 1:00 PM National Garden Scheme: Foxglove Cottage Foxglove Cottage Horsham RH13 5NF £5 National Garden Scheme
hello@ngs.org.uk www.ngs.org.uk
12th July 7:15 PM Talk - Shrubs & Climbing
Plants for your Garden West Chiltington Village Hall RH20 2PZ £3 for visitors - Members Free 07792 817399 carys.pickett@btinternet.com www.westchilthortsoc.wordpress.com
2
More events on www.sussexlocal.net - please contact event organisers to check for changes Dogs are still very welcome on leads 07939 272 443 jeanjackman@hotmail.com www.floralfringefair.co.uk FloralFringeFair
Wanttobevalued? Wanttodoajobthat mattersandmakesa difference? Flexibleworkinghours Generousbenefits Salaryupto£20,000perannum Agreatplacetoworkandhavefun! Weoffer: Formoreinfoandtoapplyvisit: www.aldingbournetrust.org/jobsor Email–recruitment@aldingbourne.org 8 What's On
Featuring artists and makers, street food stalls, artisan food and drink producers, vintage stalls, classic cars, steampunk, pop-up vintage tearooms, plants, beer tent, music and dancing.
13th & 20th July 10:30 AM Beautiful garden at The Old Vicarage open for the National Garden Scheme every Thursday The Old Vicarage
Pulborough RH20 4AS £7 The National Garden Scheme 01483 211535 hello@ngs.org.uk www.ngs.org.uk
15th July 11:00 AM
The National Garden
Scheme: Open Garden: Oaklands Farm Shipley
Oaklands Farm
Horsham RH13 8PX £6
The National Garden Scheme 01483 211535
hello@ngs.org.uk www.ngs.org.uk
15th July & 9th Aug 11:00 AM National Garden
Scheme: Award winning garden in Midhurst 54
Elmleigh Midhurst GU29 9HA £4 National Garden Scheme 01483 211535
hello@ngs.org.uk www.ngs.org.uk
16th July 11:00 AM The National Garden
Scheme: Garden Open Days: 4 Hillside Cottages
West Stoke 4 Hillside Cottages Chichester PO18
9BL £5 The National Garden Scheme hello@ngs.org.uk www.ngs.org.uk
23rd July 2:00 PM The National Garden
Scheme: Garden Open Days: The Folly Charlton
The Folly Chichester PO18 0HU £5 The National Garden Scheme 01483 211535
hello@ngs.org.uk www.ngs.org.uk
5th August 2:00 PM Lavant Horticultural Society
Lavant Memorial Hall Chichester PO18 0PA
Free admission to Flower Show Susan Jackson 01243 527725 suejackson23@tiscali.co.uk www.lavanthortsoc.org.uk
MUSIC
1st July 7:30 PM Chantry Quire present Songs of Love and Devotion Champs Hill Pulborough RH20 1LY £20 Chantry Quire 07799 847868 webmaster@chantryquire.org.uk www.chantryquire.org.uk
1st July 7:30 PM Summer
Spectacular Concert
Paul’s Church Chichester PO19 6FT £15 Free for under 16s Southdowns
Concert Band
bbailey93@btinternet.com
www.southdownsconcertband.co.uk
More events on www.sussexlocal.net - please contact event organisers to check for changes
Summer Cream Tea LimitedEdition
Indulge with our exclusive treat
Raspberry & white chocolate cheesecake, scone, jam & clotted cream, served with a regular cup of coffee or tea, only £8.95.
Available daily
Squire’s Garden Centre, London Road, Washington, RH20 3BP Visit squiresgardencentres.co.uk
Every address every month 3
What's On 9
2nd July 2:00 PM Featherstone Jazzmen 40th Anniversary Celebration DRNK Coffee House, Worthing Leisure Centre Worthing BN12 4ET Free. Derek Little 01903 249900 dglittle@ntlworld.com
13th July 8:00 PM Come Together: A Celebration of The Beatles The Factory Live Worthing BN14 8BX £17 Daniel admin@lewesmusicgroup.com www.lewesmusicgroup.com
15th July 7:00 PM Walberton Music Night with Willie Austen Walberton Village Hall BN18 0PJ £13 Child £8.50 Under 12s free. Fiona Horton walbertonvillagehall01@gmail.com
29th July 12:30
PM CDRA Gig on the Green 2023 Down
Crawley Down Village Green
Crawley Down
RH10 4HY £10
Crawley Down Residents Association 01342 885 280 help@cdra.info www.gigonthegreen.cdra.info/
SALES & MARKETS
18th July 9:00 AM Arundel Farmer’s Market
Arundel BN18 9AA
www.arundelfarmersmarket.co.uk
22nd July 9:00 AM Pulborough Farmer's Market
Pulborough Village Hall RH20 2BF Terri Ashpool 01798 848039 terriashpool@uwclub.net
Fridays 9:45 AM Storrington Community Market
Storrington Village Hall RH20 Free Katie Bridge 07909 681884 katiebridge17@gmail.com
SOCIAL & ENTERTAINMENT
22nd July 7:30 PM Murder Mystery Evening
Avisford Park Hotel Walberton BN18 0LS
£69.50 Jeunais Farrell 01243 558300
www.avisfordparkhotel.com
28th July 6:30 PM
‘Feast & Fire’ Three course menu with a welcome cocktail
Sullington Manor Farm RH20 4AE £65 01903
745754 info@sullingtonmanorfarm.co.uk www.sullingtonmanorfarm.co.uk
More events on www.sussexlocal.net - please contact event organisers to check for changes
DIRECTBLINDS
• Vertical, Venetian, Wood, Roller, Pleated
• Awning & Canopies
18 years experience
• Approved Supplier for Caribbean Awnings & Canopies
• Full range of shutters expertly fitted by our City and Guilds qualified carpenter and joiner
• Specialists in Conservatory Blinds & Inshade sails
Perfect fit blinds
SERVICE PROVIDER
Aerial/Satellite Custom Installer
TV Wall Moun ng
NICEIC Domes c Electrician
PAT Tes ng
Electrical Vehicle Charge Points
Replacement Watch Ba eries
Copying of VHS Tapes to DVD
RETAILER
Flat Panel TV’s
DAB/FM Radios
Home visits available
Unit 2 Northbrook Business Park, Northbrook Road, Worthing, BN14 8PQ 01903823803
Domes c Appliances
Freestanding/Built In Ligh ng and Hea ng
office@hamiltoncole.co.uk
REPAIRS
TV, Audio, DVD Recorders
Lamps
Microwaves
Vaccum Cleaners
Cookers
Hobs
Sta on Road, Pulborough, RH20 1AH
2
FAMILY RUN LOCAL RETAILER / SERVICE PROVIDER HAMILTON COLE
Call 01798 872237
www.hamiltoncole.co.uk 10 What's On
TALKS
1st July 2:00 PM Five Colourful Histories - 1 Hour talk Petworth House and Park GU28 9LR £15 Petworth Property Office 01798 342207 petworth@nationaltrust.org.uk www.nationaltrust.org.ukpetworth
4th July 7:30 PM Storrington Museum Monthly Talk: What's in a View Storrington Museum RH20 4LL £8 / Members £6 01903 740188 storringtonmusum@hotmail.com
4th July 2:00 PM The Arts Society West Sussex
Fittleworth Village Hall RH20 1JB Guests welcome £7 Jackie Buckler 01903 411086 chrisparker4@hotmail.co.uk www.theartssocietywestsussex.org
5th July 10:00 AM
Newspapers for family and local history West Sussex Record Office Chichester PO19 1DD £7.50/£6.50 for members of West Sussex Archives Society Matthew Jones 01243 753602 record.office@westsussex.gov.uk www.westsussex.gov.ukro
5th July 10:30 AM The Arts Society South Downs
Fittleworth Village Hall RH20 1JB £7 or Free to members Jane Allison 01798 813314
jane@theallisonfamily.co.uk
www.theartssocietysouthdowns.org.uk
11th July 6:30 PM Murder in the Family: an evening with author Cara Chichester Library PO19 1QJ £5 01243 777351
chichester.library@westsussex.gov.uk
chichesterboxoffice.ticketsolve.com/ ticketbooth/shows/873635267
THEATRE
1st July 7:45 PM Shakespear-ience Balcombe
Victory Hall Haywards Heath RH17 6HP £10 Jane Horrell janey.h.green@gmail.com
www.ticketsource.co.ukvictoryplayers/ shakespear-ience/e-mmpkqm
7th-9th July 6:00 PM Henfield Theatre Company presents 'A Midsummer Night's Dream' Sussex Prairie Garden Henfield BN5 9AT £17.50 Henfield Theatre Company secretary@henfieldtheatrecompany.com www.henfieldtheatrecompany.com
More events on www.sussexlocal.net - please contact event organisers to check for changes
WE’RE HIRING!
We are looking for keen, enthusiastic and reliable individuals to join our grape picking team. We have positions available in both our Kent vineyard (TN26 2BE) and Sussex vineyard (PO18 0LY) for £11 per hour. Harvest usually commences between late September and early October – weather dependent.
Duration: Approx. 12 working days over a 3-week period including weekends.
Working day: 8am – 5pm. Half hour lunch with morning break of 15 mins. Finish time may fluctuate.
We need to be able to communicate days of work sometimes at quite short notice, this is usually done by group email so use of mobile phone is essential.
For more information and to discuss details please contact Claire Foden: 07917 917515 | harvest@gusbourne.com
Every address every month 3
Visit us soon for your next project! 21 West St, Storrington, RH20 4DZ Open: Mon – Fri: 9.30 – 4.30pm, Sat: 9 – 1pm (01903) 366510 • info@stitchat21.com www.stitchat21.com Over 500 fabrics for dressmaking, quilting, fancy dress and more... Large range of haberdashery Sewing lessons for adults and children Sewing machines and overlockers Books • Craft kits • Patterns Embroidery and cross stitch kits Gift Vouchers Available FOR ALL YOUR SEWING NEEDS Your friendly, local sewing shop! What's On 11
10th July & 10th Aug 7:30 PM The Sound of Music Chichester Festival Theatre PO19 6AP
From £10 01243 781312 box.office@cft.org.uk www.cft.org.uk
11th-17th July 7:30 PM
Rainbow Shakespeare: The Tempest Highdown Gardens Worthing BN12
6FB £20 / Child £10 / £36 for booking Comedy of Errors as well Rainbow Shakespeare 01903 206 206 rainbowtheatrecompany@yahoo.co.uk
www.rainbowshakespeare.co.uk
12th-15th July 7:30 PM The Government Inspector by Nkiolai Gogol presented by Southwick Players Barn Theatre Southwick
BN42 4TE £12 Southwick Players 0333 666 3366 info@southwickplayers.org.uk www.southwickplayers.org.uk
16th July 2:00 PM Macbeth
Lewes Castle & Museum BN7
1YE Drama Impact 07940
567724 info@dramaimpact.com
www.eventbrite.com/cc/macbeth
-1612789
18th-23rd July 7:30 PM Rainbow Shakespeare: The Comedy of Errors Highdown Gardens
Worthing BN12 6FB £20 / Child £10 / £36 for booking The Tempest as well Rainbow Shakespeare 01903 206 206 rainbowtheatrecompany@yahoo.co.uk www.rainbowshakespeare.co.uk
21st July 5:00 PM Robin Hood The Paddock Upper Beeding BN44 3HZ £15 Open air theatre at it’s best! This is My Theatre 07732 253311 info@thisismytheatre.com thisismytheatre.com/ upper-beeding-robin-hood
24th July - 26th Aug 7:15
PM Rock Follies Chichester
Festival Theatre PO19 6AP
From £10 01243 781312 box.office@cft.org.uk www.cft.org.uk
4th - 19th August 7:00 PM A Midsummer Night's Dream West Dean Gardens Chichester PO18 0RX £25 Half price for up to two Under 16s attending with every full priced adult (except Saturday evening) Chichester Festival Theatre 01243 781312 box.office@cft.org.uk www.cft.org.uk
More events on www.sussexlocal.net - please contact event organisers to check for changes
13th August 3:00 PM Robin Hood Danny House gardens
Hurstpierpoint BN6 9BB £15
This is My Theatre 07732 253311
info@thisismytheatre.com
thisismytheatre.com/ hurstpierpoint-robin-hood
WALKS
1st July 8:30
PM Night-time safari –nightjars on the heath
RSPB
Pulborough Brooks RH20 2EL £16.50 RSPB member and £20.50 Non-member Anna Allum 01798 875851 anna.allum@rspb.org.uk www.events.rspb.org.ukpulboroughbrooks
8th & 22nd July 10:00 AM East Grinstead Town
Tour East Grinstead Museum RH19 3BJ £6
Jonathan Parrett 01342 302233 manager@eastgrinsteadmuseum.co.uk www.eastgrinsteadmuseum.org.uk
More events on www.sussexlocal.net
2
12 What's On
Every address every month 3 In the heart of your community Sussexdown Washington Road Storrington | RH20 4DA Care South is a not-for-profit charity Registered Charity No. 1014697 01903 947640 | care-south.co.uk “ I feel very fortunate that we found Sussexdown for my mother – she is very happy there and is treated as an individual with dignity and respect. ” A real review taken from carehome.co.uk Contact us today to see how we can help create a new home for you or a loved one AWARD2023 20 TOP As voted for by residents in our care, their families and friends A Care South home for residential, nursing and dementia care 9.5 9.5/10 – May 2023 13
Sussex Snippets
Charity & Community news from across the counties
West Sussex County Council has said a huge thank you to the many volunteers who help to deliver services and support communities to mark Volunteers’ Week in June. More than 1,100 volunteers regularly give their time to assist with roles such as working with young offenders, being a Digital Champion or volunteering with the Fire Service, Library Service or waste prevention team.
Sussex-based LGBT+ youth charity, Allsorts Youth Project, has launched a new fundraising campaign called "Across Sussex With Pride." The campaign aims to complete a 148-mile challenge over three months, supporting the charity's LGBT+ youth and family services. Participants can choose any means of completing the challenge and are encouraged to sign up online at: allsortsyouth.enthuse.com/cf/sussexwithpride
Starting on Saturday, July 8th, children aged 411 can join the Summer Reading Challenge at their local West Sussex library, reading books, collecting stickers and participating in activities like the Character Hunt. Completing the challenge by the end of summer earns them a medal and certificate. To register for free and learn more, visit: westsussex.gov.uk/src.
Repair Cafes are springing up all over West Sussex. If you haven’t come across the idea before, these are volunteer-led sessions where you can take all kinds of things along for possible repair instead of throwing them out. For a list of locations, visit www.sussexgreenliving.org.uk/repair.
Air Ambulance Charity Kent Surrey Sussex (KSS) provides 24/7 prehospital emergency care to millions of people in its region. With its busiest year in 2022, responding to 3,224 incidents, the charity needs to raise £16.6M annually to continue operations. Fundraising events this summer include hosting a Cuppa for your Crew, covering 100 miles in July, and participating in the KSS Ride. For more information, visit the charity’s website at www.aakss.org.uk.
National charity, Canine Partners, closed its Midhurst base in May and is now operating from the Midlands. The move aimed to address financial challenges and focus funds on delivering assistance dogs to disabled individuals. However the charity still maintains links in West Sussex and is urgently seeking Puppy Parent volunteers in the county to help with early socialisation and training of puppies destined to become fully-rained assistance dogs. Further information is available at www.caninepartners.org.uk/puppyparents or email: volunteer@caninepartners.org.uk.
Parkfield Equine Solutions, a West Sussexbased charity known for their work with The Horse Course, received a grant of £4,750 from the Safer in Sussex Community Fund. The fund is operated by Katy Bourne, the Sussex Police Commissioner. The charity offers innovative support programs to young people facing challenges such as mental health issues, ADHD, or are at risk of offending, and the funding is making a tangible difference in their impactful work. See more at www.parkfieldequinesolutions.com
A "Pounds for Ponds" campaign has launched, aiming to revive and create 100 dew ponds across Hampshire and Sussex with an investment of approximately £1m over the next decade. Led by the South Downs National Park Trust and Froglife, the initiative seeks to restore derelict ponds and secure funding, including support from the National Lottery Heritage Fund, Bannister Trust, and BMW, to bring back these vital habitats for wildlife.
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Charity & Community News
Accessible croquet sessions launched Residents of Care
South's Sussexdown residential care home in Storrington enjoyed a wheelchair croquet lesson by local croquet expert John Coventry. Adapted to accommodate residents in wheelchairs, the lesson took place in the home's well-maintained gardens, allowing everyone to participate. The activity will now be held weekly, providing a new and enjoyable experience for the residents. Pictured are resident Peter with John at the inaugural session.
Changes at Horsham District Council
Following an Annual General Meeting of Horsham District Council on 24 May, a new Chairman has been elected.
Cllr Dr David Skipp was elected Chairman of Horsham District Council for the civic year 2023 to 2024 at the Annual General Meeting which was held at Parkside, Horsham. Cllr Nigel Emery
was appointed as the Vice-Chairman of the Council. Cllr Skipp takes over the role of Chairman from Cllr Kate Rowbottom who is retiring from the Council. Following the May local elections. the Liberal Democrats won full control of the Council for the first time since 1999.
Choir for those with memory problems
As evidence shows that music can help people to feel and live better, Trinity Methodist Church, Storrington is trying to assess interest in establishing what they term as a "dementia friendly" choir. Aimed primarily at those aged 55+ experiencing memory problems, but open to all, the choir would meet on a Wednesday morning, probably fortnightly. There would be no auditions or music scores; just the words of the songs led from the keyboard. Anyone interested in findng out more should contact Robert Gamble on 01798 815335; 07955 189704 or email him at robertgamblerc@gmail.com.
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16 Charity & Community News
Charity & Community News
Young offenders create mountain bike track
A group of children working with West Sussex County Council’s Youth Justice Service have been praised for their recent work with Lodge Hill, an outdoor activities centre near Pulborough. Twenty-five young people aged between 14 and 18 years old have transformed an area of woodland by developing a mountain biking track and nature trail, serving reparation hours to ‘pay back’ the local community after offending.
Those working on the mountain bike track had a say over the design and were assigned an area to dig and build, allowing them to be part of the entire process. As well as the bike track, some children had an opportunity to develop woodworking and artistic skills, building birdboxes, signs and woodland characters to enhance a nature trail for younger visitors to Lodge Hill.
Lodge Hill is a non-profit outdoor centre providing inclusive activities and residential facilities in the heart of the South Downs. West Sussex Youth Justice Service have worked closely with Lodge Hill for several years.
Shipley Community Hub and Repair Cafe
Shipley has launched a new Community Hub and Repair Cafe on the 1st Tuesday of the month at The Andrew Hall, 11 am - 4 pm. More information from friendsofshipleyparish@gmail.com.
Museum launches Friday evening events
Horsham Museum and Art Gallery is looking forward to welcoming visitors in the evenings over the summer months for the new ‘Friday Lates’ series of events. The after-hours openings will give people the chance to explore the galleries and exhibitions for longer. Refreshments will be served and there will be free live entertainment, providing the opportunity to see the Museum in a whole new light. The Friday Lates will also give visitors the opportunity to see the newly opened Frederick Godman exhibition, exploring the life and legacy of the natural scientist and collector who built his home near Horsham.
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Charity & Community News 17
In Your Garden
Monthly gardening ideas & tasks
by Andrew Staib of Glorious Gardens
The food of the Gods
Each Saturday morning, standing sturdy and indomitable in all weathers behind his stall in Florence Road market, Brighton, is softly spoken James Hull, from the J. Cocoa company.
James the only craft chocolate maker in Sussex and one of only 16 in the UK.
This means, unlike other big chocolate companies that import chocolate and then just melt it down, reshape and flavour it, James actually imports the fermented beans and roasts and filters them himself before grinding them into a liquid form, ready to flavour and set into moulds.
His chocolate is wonderful, with original flavours and a deep earthy taste that you won’t find in cheaply available chocolate.
What got him into it? “I was interested in cooking so did a course in Pastries and Confection. Then life took me elsewhere and I ran my own fishmongers for 5 years. When by chance I visited a chocolate fair I became intrigued about the process of making chocolate from scratch.”
That was 8 years ago and since then James has won many awards including a Gold Medal for his milk chocolate at the International Chocolate Awards.
“When I first started, I was using hair driers, rolling pins and Indian spice grinders until they kept breaking. Not being able to afford the enormous chocolate producing machines from overseas, I designed and had built my own stainless steel equipment. “James proudly looks around
his large wooden hut at the bottom of his parent’s gardens. It resembles an industrial kitchen painted by Dali with strange shiny pipes, ovens , crackers and sifters. “Everything here was born out of necessity. It has certainly turned me into a very organised person.”
“It is a very very complicated process. Coco beans are like grapes, each batch tastes different depending on the country they are from and the soil type. Plus when making it, the different stages of production involve different temperatures. There are no Ompa Lumpas to help out and it is very time consuming but I trust when people have tasted craft chocolate, like coffee, they find it hard to go back to the cheap stuff. When someone asks me how to start up a chocolate business I tell them - Don’t Do It!”
But he has done it and winning the Great Taste Award amongst other awards kept him going.
“It started as a curiosity and now I am becoming known by quality buyers in restaurants and cafes. Preparing for Xmas and Easter means a non stop 6-7 working days per week but in the
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18 Gardening
Harvesting the Coco beans from the pods
Summer I slow down and can experiment with new flavours and I have just started making chocolate ice-cream”
I ask him about the ethics of even importing the chocolate bean. It is estimated that over two million children around the world, the majority in East Africa, work in the industry and are often terribly exploited or trafficked. “I take this so seriously. I interview each small supplier for each batch I buy and I have become good at judging those that take fair pay and working conditions seriously. But it is a big problem.The big chocolate companies pay a lot in legal fees to stall any progress on human rights.”
James’s dream is to have his own cafe one day, with a glass panel allowing customers to see the chocolate making process in action as they sip their hot chocolate.
Do you still eat it? “Oh yes all the time!”
Some chocolate facts: Chocolate was first drunk 4000 years ago and the beans were even used as currency in Central America: 100 of them were worth a turkey, three of them worth a ripe avocado. Chocolate came to Europe and by the 17th Century was enjoyed at first in the Spanish Court and then spread throughout Europe. By the
Large Garden Design
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Tel: 07880 742977 Talk to experienced and professional designer Andrew Staib www.gloriousgardenssussex.co.uk
cacao tree fruit
For more information please call sales: 20 Gardening
Every address every month 3 Extensions Alterations Conversions Design and Planning Commercial or Residential Plans Prepared GUY BRUMWELL LIMITED The Master Builder Telephone: 01798 815 315 www.master-builder.co.uk Crystal Ponds 01903 937817 | 07872 940599 tim.field@hotmail.co.uk www.crystalpondswatergardenspecialists.co.uk Contact Tim Design & build Fully insured Maintenance Rock designs & waterfalls Small or large projects Free advice & estimates Limited Have fun, relax and enjoy creating your own unique pottery pieces. Suitable for all ages. Squire’s Garden Centre London Road, Washington, West Sussex, RH20 3BP Call 01903 893353 to book Pottery Painting AtSquire’s GardenCentres 21
19th Century it was being combined with milk and sugar and was an integral part of the slave trade. Today it is a 50 billion dollar industry.
Where to visit in July
If you haven’t been to the National Trust garden, Nymans to the east of the village of Handcross, then a visit will be thrilling to you. The garden was developed, starting in the late 19th century, by three generations of the Messel family, and was brought to renown by Leonard Messel. So it is a horticultural collection of fascinating plants.
July tasks
• Vegetables - Make sure you can mulch bare earth and water when the sun is down to save on evaporation.
• Water well and consistently - Irregular watering can lead to problems such as blossom end rot in tomatoes and splitting of root vegetables, so make sure to water well during dry spells.
• Weeding - Weeds compete with vegetables for water and act as hosts for pests and diseases, remove them regularly by hoeing.
• Marrows - Should be raised off the ground slightly, to prevent them discolouring from contact with the soil.
• Celery and Carrots - Continue earthing up celery, putting a layer of paper between the stems and the soil and take care when thinning out any late-sown carrot seedlings to prevent the scent released attracting carrot fly females.
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Nymans gardens
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Every address every month 3 HeatPumpSpecialists www.snuggsystems.co.uk Pulborough,WestSussex 01798307000 Localexperiencedairsourceheatpump andgroundsourceheatpumpspecialists Approvedinstallerofthegovernment grant,BoilerUpgradeScheme,offering homeowners£5000perinstallation 23
The blueprints to success
“Reputation, is earned project by project” Nick, RMR Group
The essence of teamwork is often best described by an old adage - success is the combined effort of many, not the glory of one. This philosophy holds true across all disciplines, not least in the challenging and multifaceted world of construction.
Imagine an orchestra, where each instrument has a unique role, yet together they create a harmonious melody. Construction echoes this orchestral order. A myriad of key players - material suppliers, architects, structural engineers, builders, regulators - each with a unique 'note' to play, come together to compose the 'symphony' of a finished project. In unison, they strive to create a masterpiece - a new, awe-inspiring structure, delivered on time and within budget. Each member in this construction ensemble holds a pivotal role, with the ability to either enhance or disrupt the rhythm.
Success in construction, much like in music, is rarely an accident or a fortuitous event. It's the result of a united, well-synchronised team consistently outperforming a group of individual talents working in isolation. For instance, a seasoned painter is likely to have a trusted plasterer they work with regularly, creating a smooth handover and superior finish. Likewise, satisfied clients become the greatest advocates for the team that transformed their vision into reality. Reputation, then, is earned note by note, project by project, providing an assurance of the team's ability to deliver beyond expectations.
Choosing the right team is paramount, and more often than not, these professionals have been honing their skills and collaboration over several years. The architect often pioneers the process, being the first to bring the conceptual plan to paper. This interdependence underlines the fundamental tenet of any successful project - teamwork is indeed the key to making the dream work.
By Nick Roberts www.robertsmillerredshaw.com
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Marble & Granite Beauty of Natural Stone for Kitchens & Bathrooms
For centuries both marble and granite have been used by artists, architects and constructors both for their aesthetic and durability qualities. Today marble, granite quartz and other stone are highly prized materials for use in bathrooms and kitchens.
LBS Stone is a family run business which has evolved over the past 20 years and Marcus Jones spoke to Sussex Local about the Storrington based business. Marcus explained the importance which is placed on quality and achieving the right look for the client's project. “The finest materials are sourced from reputable suppliers to guarantee that the finished product will not only be visually stunning but will be hygienic, scratch and heat resistant and long lasting. The team of skilled craftsmen are all passionate
about their work and the greatest care is taken throughout the measuring, cutting, shaping and polishing processes to achieve an outcome to fully satisfy the client.” Keeping the customer fully informed during the process is of immense importance Marcus told us, and intense attention to detail ensures that the finished project will meet their aspirations.
Of course, said Marcus, their success has not happened overnight and it has taken years of investing in state of the art technology, building a team of dedicated craftsmen and finding the high quality materials needed to establish a company which has worked with high profile clients as well as offering affordable products to the general public.
LBS are offering Sussex Local readers a 10% discount off all stone surfaces. Available until the end of August. Use code sl10 on their website. LBS Stone, Unit 9A Water Lane Trading Estate, Storrington, RH20 3RE tel: 01903 742550 www.lbsstonecollection.co.uk
Every address every month 3
Professional and friendly builders based in West Sussex • Extensions • Kitchens • Renovations • Roof construction • 1st & 2nd fix Carpentry Tel: 07817 140975 www.tectabuild.com Email: tectabuild@gmail.com Instagram: @tectabuildltd • INSTALLATION • MAINTENANCE • REPAIRS Air Conditioning Your local company based in Pulborough Make your life more comfortable this Summer! Residential & Commercial No V.A.T on residential installation* www.spgaircon.co.uk 07774 859 359 enquiries@spgaircon.co.uk Call for a quote today: Property - Business Profile 25
Reviving Your “Naff” Conservatory
Tips from Homebuilding & Renovating Show experts
Conservatories have become a popular addition to homes, but homeowners and prospective purchasers can be concerned about comfort, energy efficiency and outdated aesthetics.
Challenges & Downsides
Conservatories lack heat retention in winter and suffer from excessive heat build-up in summer due to their glazed structure. Building regulations mandate a separately controllable heating system and an insulated door to mitigate energy loss. This impacts comfort and efficiency.
www.blinds-2go.co.uk
Enhancing Efficiency
The roof is a major source of heat loss and overheating. Lightweight solid roof conversion systems and insulating blinds can regulate temperature and reduce energy loss.
Making it More Attractive
Repainting uPVC frames in fresh colours, softening the flooring, adding pot plants, contemporary furniture and vibrant cushions can create a more inviting atmosphere. Plantation shutters or Roman blinds can enhanceaesthetics and temperature control.
Conclusion
The 'Naff' Factor
Conservatories are often perceived as dated due to their mass-produced uPVC construction and Victorian-inspired designs. They lack consideration for energy efficiency and overall design, making them less appealing in contemporary architectural trends.
Property of the month
Despite their downsides, conservatories can be improved in terms of energy efficiency and aesthetics. Upgrading the roof, installing blinds, and considering a structural transformation with professional guidance can create a comfortable and stylish space. By Julia Kendell interior designer andarchitect Paul Testa.
www.surrey.homebuildingshow.co.uk
Trusted carriage and house clearance services in the home counties and beyond
A 3/4 bedroom chalet style bungalow approximately 1/2 mile from the village centre. Internally, property offers spacious and versatile accommodation extending to 2178 sqft comprising: entrance hall, open plan sitting room/dining room with wood burner, kitchen/breakfast room, ground floor master bedroom with en-suite and French doors leading to terrace and gardens, ground floor bathroom, first floor bedroom with en-suite with adjoining bedroom/hobbies room. Outside, there is extensive parking leading to attached double garage. Rear garden is a feature of the property with lawned areas and terrace.
ContactFowlers: 01903 745844
● Professional, reliable collection and delivery from single items to whole house contents
● Stress-free house and outbuilding clearance
● Fully licensed and insured
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● Regular auction house collections in Sussex, Surrey, Hampshire and Kent
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Contact Wayne Ross 07919 363760
clearhousemoves@yahoo.co.uk
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Hillside Walk, Storrington, RH20 3HL £725,000
26 Property
Caroline is another valued member of the team, with around 10 years’ experience, being the backbone of the office while supporting the team. Caroline is super-passionate, has amazing customer service skills and is excellent in helping all of our customers.
“I really enjoy working in the Pulborough branch as, living locally, I have the local knowledge to help with our buyers . I love being outside and really enjoy long walks in the countryside and along the coast. I try to keep fit with running and Zumba, which is much more fun than running. Family and friends are super-
important to me and I always ensure I have plenty of time to spend with them.’’
The market continues to remain strong with sales still being booked . There is still a lack of properties coming to the market and Rightmove have reported a small increase in prices year-on-year.
We are constantly being asked what the future holds. Mortgage rates have not yet increased, but with a recent rise in interest rates and rumours of another to come, now is maybe the best time to look at moving .
Our fresh approach led to these successes...
Every address every month 3 01798 875 151 pulborough@cubittandwest.co.uk cubittandwest.co.uk
“This month, there is another member of the team I would like to introduce: Caroline, our Branch Administrator.”
Your update to the Pulborough area housing market
Kevin Tafft Office Manager, Pulborough
WISBOROUGH GREEN STORRINGTON COLDWALTHAM SOLD AGREEDSALE AGREEDSALE
At Batcheller Monkhouse, we have unrivalled local knowledge and a database full of potential buyers and renters looking to move in Pulborough, Storrington, West Chiltington and the surrounding villages. Please contact our experienced team for a free, no obligation Market Appraisal. A local gem that mixes old and new with breathtaking results. The homes on our books aren’t half bad either! Pulborough Sales - 01798 872081 | Lettings - 01798 877501 sales@batchellermonkhouse.com
Soft Cell in Steyning
Electronic pop group with special guest Heaven 17
Love, Marc Almond and Dave Ball, achieved six Top Ten singles, three Top Ten albums and inspired synth acts from The Pet Shop Boys to Years & Years. Their latest album, *Happiness Not Included, came out in May to reviews including “Here is how you’d hope the 21st century would sound” and “Buoyed by an undimmed pop instinct and Almond’s waspish wit”.
Buy tickets from wistonsummersounds.com
Win a pair of tickets to see Soft Cell
To enter answer the following question:
Top hits and albums produced
Soft Cell will be taking to the stage at the beautiful Wiston Estate in Steyning on 9th September 2023 at 4pm with very special guests Heaven 17. Summer isn’t over until you’ve seen electronic pop group Soft Cell at this year’s ultimate 1980s open air live concert in the southeast.
The duo best known for iconic 1981 hit Tainted
Q: How many Top Ten singles have the duo achieved?
a) Six b) Three c) Four
Send your answer and contact details to: Soft Cell Competition, PO Box 2237, Pulborough, RH20 9AH or you can enter online at: www.sussexlocal.net/ features/competitions Winner drawn after 31st July 2023. Please indicate if you wish to remain on our mailing list.
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Competition 29
Belloc meets a tramp near Slindon
agree, and men like you and me are often lonely.’ He shrugged his shoulders and put his head on one side, quizzing at me with his eyes. Then he shook his head decidedly, and said: ‘No, no – it is certain that we shall never meet again,’ And thanking me with great fervour, but briefly, he went largely and strongly down the escarpment of the Combe to Duncton and the weald; and I shall never see him again till the Great Day…”
In this description, we see Belloc’s willingness to talk with any man who would talk to him about the ‘great things’ and it was no concern to Belloc whether that person be of low or high birth. The encounter with the tramp reveals, once again, Belloc’s spiritual naivety – his belief that all will ultimately be resolved on ‘the Great Day,’ when the redeemed will be reconciled with God. Belloc could talk of spiritual matters to a tramp or to one of his upper class friends, such as Katherine Asquith (with whom he probably discussed these matters more deeply than with anyone else), social status, here on earth, was of no consequence.
In December, Sussex historian, Chris Hare, published his book on the life and works of AngloFrench author, Hilaire Belloc, who grew up in the Sussex village of Slindon, and spent the last 48 years of his life at Shipley. We are currently serialising extracts from Chris’ book with local themes. In this concluding extract Chris describes Belloc’s chance meeting with a tramp.
Once, when walking on the downs near Slindon, Belloc met a tramp. The two men talked and found that they had many things in common, especially in matters of spiritual understanding. The tramp shared with Belloc his lunch, which consisted of an onion, and Belloc, for his part, gave him all the change he could find in his pockets for a meal at The Cricketers Arms at Duncton, where the tramp was heading. As the man turned to leave, Belloc called him back –
“‘I wish,’ I said with regret, ‘we might meet and talk more often of many things. So much do we
Belloc took absolutely for granted the existence of supernatural things he could not understand or explain. He thought it the utmost arrogance and folly of modern people to believe they had reached a point is history where neither, religion or faith were required to explain the profound matters of life and existence. Sussex: its small, forgotten villages, its high hills and ancient woodlands, where for him, holy places, the existence of which gave him comfort and hope.
Belloc’s great strength as a man was his lack of pretentiousness and the gentle, and at times, not so gentle mockery he applied to all pomposity, including, on occasion, his own writings and opinions.
Hilaire Belloc, The Politics of Living, by Chris Hare is available, price £10, from Arundel Museum, Mill Road, Arundel Petworth Bookshop, Golden Square, Petworth; Steyning Bookshop, High Street, Steyning; Worthing Library, Richmond Road, Worthing; or direct from Chris, sussexhistory.hare@gmail.com
www.belloc-broadwood.org.uk
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Bellocinhis60s
30 Local History
Every address every month 3 Julie Brown Registered Osteopath & Infant Feeding Coach Treatments for all ages, from 0 to 90 and beyond julie@feelbetterosteopathy.co.uk 07967 630604 West Barn, Storrington Over 15 years experience Free Consultation 07711 869928 ellyturnerhair@gmail.com Cutting, Styling & Blowdrying Welcoming new patients We are experts in finding solutions to your dental needs, providing the very best dental care in the most relaxed and comfortable environment. We provide: • General dentistry • Hygienist services • Adult orthodontics • Teeth whitening Call our friendly team today on 01798 691810 or visit donovansdentalpractice.co.uk Donovans Dental Care, Middle Street, Petworth GU28 0BE • Facial aesthetics • Crowns and bridges • Root canal treatment • Restorative dentistry PDC624254 _Petworth_Donovans_Sussex Local Advert_135x96mm.indd 1 25/05/2023 15:43 31
Managing your food cravings
By Heather Smith
Stress Eating
Does stress cause you to make food choices you wish you didn't? Instead of letting the guilt slip in, be kind to yourself and approach with interest rather than emotion.
Figure out the Pattern
There is usually something alongside the feeling of being stressed which triggers the urge to over-eat. See if you can figure out what it is.
It might be that you let yourself get too hungry, or it might be an emotion, a sight, a particular time - or something else entirely.
Whatever you learn is useful. When you're aware of something, you can start to make a change.
Put a Barrier in Place
Now, we need to give you an opportunity to slow down between the urge to over-eat and the action. You might simply not keep the kind of food you don't want to eat in the house. So, if you want it, you'll have to go to the shops. Maybe, you could take a 10 minute walk in the fresh air before you eat. Maybe even drinking a glass of water willgiveyou timetothink.
Keep Practicing
Whatever you do, you won't get it right straight away, or all the time. There will be some trial and error. But, with continued practice, you'll start to see patterns and figure out how to stop cravings before they grow.
Get in touch via www.fitbiztraining.co.uk to receive a free video about gaining control of your food cravings.
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32 Health & Wellbeing
Senior Fitness can be done standing or seated, Senior Flexibility requires participants to be able to get down to the floor
Every address every month 3 Health & Wellbeing 33
2 Injured or in pain? Start your journey with us now... Pulborough Natural Health Clinic 01798300740 www.pulboroughnaturalhealth.co.uk BOWEN THERAPY | EVANS ALIGNMENT | BODY BREATHING Forafastrecoveryfrom softtissueinjuries, backpain,jawpain, jointpain,muscularpain, headaches,digestiveissuesandmore. offerseffectivealternativestophysiotherapy, osteopathy,chiropractictherapyandmassage "..thebrilliantCarolineKremer"TatlerMagazine 34 Health and Wellbeing
Sussex Walks - July 2023
These are the “Heart Smart Walks” run by Chichester District Council. They must be pre-booked up to 7 days in advance, see below. Please arrive 10 minutes before the start of the walk. All walks finish at their starting point unless otherwise stated. These walks are led by volunteers and if the weather is poor the walk may be cancelled. Full programme of walks available on www.chichester.gov.uk/heartsmart
IMPORTANT: You must pre-book all walks on chichester.gov.uk/heartsmart or call 01243 521041
Fri 7th July – 10.30am – Washington & Sullington – Leader: Jane / 2.5 hrs / 5 miles
A downland walk taking in the village of Sullington and parts of the South Downs Way. Hilly with stiles. Meet: Frankland Arms pub RH20 4AL (map ref TQ122130)
Sun 9th July – 10.30am - Slindon Woods – Leader: Dominic / 2 hours / 3.5 miles
Lovely views. Generally flat, gravel path. Some muddy areas and short inclines. Last ¼ mile uphill.
Meet: National Trust car park, Dukes Road, Slindon.
Mon 10th July – 2pm – Lavington Common, Duncton – Leader: Sandy / 2.5 hours / 5 miles.
A lovely flat walk through heathland, shady woods, parkland and green meadows. No dogs. Meet: Lavington Common & Plantation Car Park, nearest postcode GU28 0QL (Grid Ref: SU 948 188)
Fri 14th July – 10.30am – South Downs Way 5, Houghton – Leader: Andrew / 2.5 hrs / 5 miles
Up to SDW, then back down to the Arun.
Meet: Amberley railway station car park (free)
Sat 15th July – 10.30am – Mill Road to Black Rabbit - Leader: Dominic / 1.5 hours / 3.5 miles.
Gentle pace - flat riverside walk, 1 stile. Mill Road car park to Offham, return via Black Rabbit.
Meet: Mill Road car park by the river in town centre (charge) BN18 9AA.
Wed 19th July – 6.30pm – Bosham Quay Southwards - Leader: Ian / 1.25 hrs / 3 miles
Walk along Shore Road, then a small part of Chichester Harbour Coast Walk back the same way. NB: the tide will be out, so small muddy patches, fantastic views of Bosham/harbour! Car Park should be free after 6pm. Meet: Bosham Car Park, PO18 8HZ, at the pedestrian area near WCs.
Thu 20th July – 10.30am – Graffham - Leader: Richard / 2 hrs / 4.4 miles
Through woodland and open countryside with fine views of the South Downs. Reasonably level and easy walking with one 200 yd ascent. Some stiles. Meet. In the car park along the Lane adjacent to the War Memorial. 50 yds to the South of the 'Foresters Arms' GU28 0QA.
Fri 21st July – 10.30am – Burpham & Wepham - Leader: Jane / 2 hrs 30 / 5 miles
Hilly with several climbs. Lovely views. Can be uneven and muddy in the woods. Stiles. No dogs. Meet: The public car park behind the George at Burpham BN18 9RR.
Mon 24th July – 10.30am – Chichester Canal - Leader: Sarah / 30 mins / 1 mile
A flat walk at a gentle pace, suitable for beginners.
Meet: Chichester Canal, Basin Road, Chichester PO19 8DT
Wed 26th July – 10.30am – Binsted woods - Leader: Dominic / 2 hrs / 4 miles
Mainly flat headland path, grass, gravel.
Meet: Walberton Village Hall car park, The Street, Walberton, Arundel, BN18 0PQ
Thu 27th July – 10.30am – Iping Common - Leader: Bruce / 2 hrs / 4.3 miles
Ascent 80m. Lovely heathland area. On paths, no stiles, might be muddy in places.
Meet: Iping Common car park - SU852220, (Nearby Postcode GU29 0PB)
Fri 28th July – 10.30am – Cissbury Ring - Leader: Peter / 2 hrs / 4 miles
Circular walk up and around Cissbury Ring (5,000 year old hill fort) with phenomenal 360 degree views of coast and countryside.
Meet: Car park left off the A24 southbound about 3/4 mile south of A280 roundabout.
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Peanut butter, honey & granola cookies
A quick & easy snack
Ingredients - Makes 12 cookies
• 260g nutty crunch granola
• 130g Perrins ‘just’ peanut butter
• 1 large egg
• 1 pinch salt
• 1 tbsp West Chiltington honey
Method
1. Preheat the oven to 180c and line 2 baking sheets with parchment paper. Whizz three thirds of the granola into the food processor and pulse until finely ground: transfer to a medium bowl. Add the peanut butter, egg, and salt. Using an electric mixer, beat the mixture at a low speed until smooth. Add the remaining granola and beat the cookie dough until just combined.
2. Form the cookie dough into 12 balls and arrange them on the prepared baking sheets. Flatten the balls with the back of a fork to 2 inch rounds. Bake one sheet at a time in the centre of the oven for about 15 minutes, until the cookies are lightly browned around the edges. Let the
cookies cool completely on the baking sheets before spreading a little honey on each cookie.
www.mrandmrscheese.co.uk
Ingredients at Village Larder - villagelarder.co.uk
Weekly meal inspiration - @village_larder
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Kinsbrook Vineyard, Thakeham
A new Sussex farm shop & restaurant with views of the vineyard
Come and visit Kinsbrook: a progressive vineyard and wine producer in the heart of West Sussex wine country. Kinsbrook’s brand-new Sussex style building, Kinsbrook Farmhouse, houses a farm shop and restaurant with stunning panoramic views of the vineyard and is open 7 days a week.
In their relaxed and modern restaurant, Kinsbrook offers a changing, seasonal breakfast and lunch menu which uses only the highest quality local produce with a curated wine list and craft coffees. With live music every Sunday, Supper Clubs and regular tours and tastings of the vineyard, there's always something going on.
In the farm shop, Kinsbrook spotlights some of Sussex’s best produce. With a full nose-to-tail butchery onsite, their meat is all sourced from
the most ethical, sustainable farmers within a 5mile radius. Kinsbrook’s deli counter offers a fantastic selection of English cheeses and there is a complete selection of Kinsbrook’s own wines available for sale.
Win a private tour and tasting for two with a bottle of still wine at Kinsbrook Vineyard, West Sussex worth £100.
www.kinsbrookvineyard.com
Win a private tour and tasting for two with a bottle of still wine at Kinsbrook Vineyard
To enter answer the following question: Q: Which day do they have live music?
a) Friday b)Saturday c)Sunday
Send your answer and contact details to: Kinsbrook Vineyard Squirrel Competition, PO Box 2237, Pulborough, RH20 9AH or you can enter online at: www.sussexlocal.net/features/ competitions Winner drawn after 31st July 2023. Please indicate if you wish to remain on our mailinglist.
Every address every month 3
Oven Cleaned from £55 Competition 37
Prize Crossword
Win a £20 meal voucher for the Rising Sun
May 2023 solution below:
Across
1 Drunk (6)
5 Ornamental flowering shrub (6)
8 Omelette essential (3)
9 Whine (6)
10 Yearn (6)
11 E.g. the Romanovs (5)
13 Athletic shoe (7)
14 Pains (5)
17 Periodic (5)
20 Fuzzy (7)
22 Long-continued practice (5)
25 Leaning letter (6)
26 Mature animals (6)
27 Did possess (3)
28 Stump up in advance (6)
29 Creeping (6)
Down
2 Republic containing the northernmost point in Africa (7)
3 At no time (5)
4 Vale (4)
5 Con (7)
6 Clap (7)
7 Strange and mysterious (5)
12 Observe (3)
15 Facial deformity (7)
16 Incomplete (7)
18 Acknowledgement of debt (1,1,1)
19 Become less dark (7)
21 Coming after (5)
23 Moved back and forth (5)
24 Instructed (4)
Name: …………………………………………………………………………………….
Full address: …………………………………………………………………………...
………………………………………………………………………………………………..
Postcode: ………………………………………………………………………………..
Email: ……………………………………………………………………………………..
Phone: …………………………………………………………………………………….
Answer from yellow box: …………………………………………………………..
May anagram solution: YOUNGER
Send the answer above to: Sussex Local Crossword, PO Box 2237 Pulborough, RH20 9AH or you can enter details online at our website www.sussexlocal.net/crosswords
Closing date: 31st July 2023.
www.therisingsunnutbourne.co.uk
Prize - £20 discount for a meal for 2 (min of 2 people)
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38 Crossword
Every address every month 3 Chichester 01243 786471 Newbury 01635 47369 mail@archibaldshaw.co.uk www.archibaldshaw.co.uk FUNERAL SERVICES LTD We offer a choice of funerals to suit every need and circumstance from £1,495 fully inclusive. You’re in safe hands… Always available when you need us, 24 hours a day, 365 days a year. Independently owned Funeral Directors in Storrington, bringing the best care and value, with kindness and compassion to families across Sussex and beyond. Visit us in our modern, inviting premises and we can chat through your options and discuss your wishes, allowing you to make choices that feel right for you. Not connected to Safe Hands Plans – We are independent family owned Funeral Directors The Forge, 38 West Street, Storrington RH20 4EE Tel: 01903 741444 Email: info@shfsltd.co.uk | www.safehandsfuneralservices.co.uk Safe Hands Penny Strachan Funeral Director 39
Government falls short on EV charging goals
280,000 - 480,000 public charge points needed by 2030
The British government is unlikely to meet its target of having six or more rapid or ultra-rapid electric vehicle chargers at every motorway service area in England by the end of 2023, according to a recent RAC study.
Out of 119 motorway services examined, only 23% currently meet the desired charger count for the estimated 760,000 battery electric vehicles in the UK.
Notably, six motorway services in England have no high-powered chargers. These findings contradict the government's electric vehicle infrastructure strategy, which aimed to accelerate the rollout of high-powered chargers through the £950m Rapid Charging Fund.
The government's goal is to have 300,000 public chargers of all speeds by 2030, along with over
6,000 high-powered chargers on strategic roads by 2035. However, forecasts suggest that between 280,000 and 480,000 public charge points will be needed by 2030.
Insufficient charging infrastructure is often cited as a barrier to electric vehicle adoption. Rapid and ultrarapid charging is crucial for longer journeys and to support the government's goal of 80% zero-emission new car sales by 2030.
Automotive journalist Quentin Willson urges accelerated development of a long-range, high-powered charging infrastructure to boost electric vehicle drivers' confidence and attract global investors. Insufficient charging infrastructure remains a major concern impeding electric vehicle adoption.
www.rac.co.uk We are a long standing, reputable garage established in the local area for more than 20 years, offering friendly servicing and repairs for all cars including new (complying with manufacturers’ warranty).
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www.wiggsautorepairs.co.uk 01903 742666 Unit 6 | Cotton’s Yard | Water Lane Storrington | RH20 3EA Free MOT for July (with full service) MOTs £45 20% off hourly labour rate 40 Motoring
Every address every month 3 Improve, don’t move! Maximise the value of your home. It’s time to upgrade your garage door to a Garolla. We’ve been trusted by 100,000 customers to transform their home. It’s no wonder we’re the most recommended on Trust Pilot and Check-a-Trade, so you can rely on us when we say we are the UK’s number one! Our straightforward approach is backed by our trusted local engineers who are on-hand to guide you through the whole process. • SPACE-SAVING – MAXIMISE GARAGE HEADROOM • SECURITY-ENABLED AUTO-LOCKING SYSTEM • CHOICE OF 21 COLOURS TO MATCH YOUR HOME • REMOVAL AND RECYCLING OF YOUR OLD DOOR • DEDICATED GAROLLA AFTER-CARE TEAM T: 01243 630 052 Lines are open 7 days a week • PREMIUM 5.1M • BLACK • FITTED PRICE £2,740 • COMPACT UP TO 2.4M • WHITE • FITTED PRICE £895 9.8 out of 10 4.8 out of 5 4.8 out of 5 / 5,000 reviews From our door, to yours. 41
Matt White…
“Using pain as fuel” by Lynn Smith
Matt White’s achievements would be impressive by any measure – his CV includes a career of over twenty years built around cyber security and leadership, former Global Head of Information Security Strategy with luxury brand Chanel, CEO of his own start-up – XaaS Ltd and, currently, Interim Group Chief Information Security Officer for Arriva plc. Plus, Matt is a member of the GB Paraclimbing team.
However, Matt’s achievements are even more remarkable when you realise the amount of grit and determination it must have taken to get where he is today.
When he was twelve years old, Matt crushed a carpal in his right-hand playing rugby.
Matt’s injury was to have a profound impact upon his life, rather than getting better over time the pain grew worse and a year after his injury Matt was diagnosed with Complex Regional Pain Syndrome (CRPS).
CRPS is a debilitating condition - sufferers experience persistent severe pain that is out of proportion to the severity of the original injury. Matt White sounds almost matter of fact when he describes his condition as feeling as though he has, “A blowtorch in my arm, 24/7.”
A side effect of CRPS is that he doesn’t sleep much and his brain is always trying to distract from the constant pain, it also means that he has no fear about causing himself further painhis analogy being, “Once you’re in a swimming pool you’re wet. Not matter how much someone splashes you, you aren’t going to get any wetter.” Consequently, Matt realised that he could push himself harder and for longer.
In 2020, and two months into lockdown, whilst trying to put on his socks, Matt discovered that he couldn’t lift his foot. He could see no visible sign of injury. After a full MRI he was diagnosed with Perineal Nerve Palsy, also known as Foot Drop. The MRI also revealed that Matt had a number of bulging discs in his back and a stenosis, a narrowing of the spine that can lead to compression of the nerves travelling into the legs.
“Always a silver lining”
Matt had discovered climbing in 2016. PostCovid, he began climbing at Volume 1 gym in
East Grinstead, where he met the GB Paraclimbing Coach, Belinda Fuller who spotted Matt’s potential and offered to train him. Matt’s CRPS and other injuries put him into the Paraclimbing category. In October 2021, Belinda entered him for the Nationals, which saw him competing with members of the GB Team. Matt came third and realised that he: “Had found my tribe.”
He says, “I felt really comfortable competing, I loved the crowds and the people,” and he describes the community warmly. It’s rare, he feels, to have … people with a such a positive outlook. “They’re there for themselves, a real community.”
Having decided to try to qualify for the GB Paraclimbing team, in December 2022 he was selected. When I talk to him, Matt is just days away from his first Paraclimbing contest as a team member, in Caernarfon, Wales* Although not yet an Olympic sport, the Paraclimbing community is waiting to hear the result of its bid for inclusion in 2028s LA Games.
Matt also suffers loss of grip in his hands due to Thoracic Outlet Syndrome (TOS) – when he raises his arms above his shoulders after a few minutes the circulation to his arms is cut off. Again, Matt is matter of fact as he explains that the TOS doesn’t really impact on a day-to-day basis. Which brings me to ask the question, how does someone who loses the circulation in his arms when he raises them get on, on a climbing wall? It's all about resilience, determination and problem solving
Matt explains that the competitive wall is fifteen metres in height and competitors have six minutes to complete the wall – Matt loses his grip after two-three minutes. Fortunately, time
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42 Charity Profile
isn’t the only factor when grading a climb, “It’s important, but so are tactics.” Before a climber begins his climb, he has two minutes to survey the wall from the ground and determine his route to the top. “Each route has a series of different holds and the more you can reach, the more points you’re awarded.” It is all, he says, about resilience, determination and problem solving.
In January of this year, Matt underwent an operation on his leg in a bid to cure the Foot Drop. Two weeks after the operation Matt realised that the pain wasn’t getting any better. Although he is now able to lift his foot and should have use of his calf again, once he has built up muscle strength, he still suffers pain. It may not be the outcome he’d hoped for, but he feels, he says, much better off now. He doesn’t want to sound glib but he can, he says, “Handle pain.” “A life without pain would have been a very different life.”
Matt explains his interpretation of pain by saying, “There is a level of energy when feeling pain that almost gives a power surge. Pain can almost be a fuel.” He agrees that pain can be debilitating but he feels that it doesn’t have to be.
As a result of the pain and not being able to sleep, Matt does a lot of reading and he has read a lot around pain. “Lots of people experience pain and never talk about it,” he says. ”All of the elite military services go through physical and mental hardship training, where their bodies are pushed to their limits.” The question is, “Are you ready to embrace and tap into the mindset.” Matt believes that everything he has achieved is because of the constant pain he suffers. Before he was diagnosed with CRPS he was, he tells me, a difficult child with “a chip on my shoulder” and after his diagnosis suddenly his brain “switched on.”
Every address every month 3
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He considers his affliction to be akin to a “superpower” and that he would be a very different person, less driven, less focussed, without it. This is not just supposition. In 2019 Matt was given the opportunity to try a drug that rendered him pain-free for the first time in years. He took the drug for three months, during which time he “lost the ability to think properly,” before choosing not to continue with the medication, but rather “to feel the pain and be more high achieving.” He concedes that there is an element of ego involved, that he isn’t happy performing at any level except the absolute highest he can. Value is determined by our impact upon others. Matt’s focus is upon helping people, doing things for others – mentoring, training, speaking -What he describes as a “level of servitude that makes suffering easier.” There are bad days, he admits, when he wants it all to go away but every time that he’s felt like giving up, he’s been contacted by people who have found him, usually on Instagram, fellow CRPS sufferers, who tell him how
of optimism and insanity,” with enough realism to accept and enough insanity to push through regardless.
“You can always give up tomorrow”
Matt clearly embraces the challenges he faces as opportunities for change and when I ask what advice he might offer someone facing their own challenges, he doesn’t hesitate. “’You can always give up tomorrow.’ It’s a phrase that my grandfather used and one that I live by.” It is, he feels far more effective than telling someone things will get better, and “one of the most powerful phrases I know.”
Contact: Please email: matt.white@xaas.co.uk,
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Bury Primary School
Sports day
We love sports at Bury and are very lucky to be able to offer a great range, from indoor bowls to hockey and even basketball afterschool with the amazing Worthing Thunder. This year we have increased our PE offer by engaging with local coaches, Matt and Joe who this year took on Sports Day.
It was a great morning with parents filling the field both with people and volume to cheer on all of the children. The effort from the children was clear to see with some genuine photo finishes in the final sprints. Even better than seeing the effort put in by the children, was seeing the smiles on their faces regardless of their finishing position.
Such has been the impact of Matt and Joe’s coaching that we have
found a way to be able to bring them in for a whole day a week from September, meaning every single class will get to work with them each week throughout the year.
For September, we will only have spaces in Year 6 and potentially two in our Reception only class. If you have recently moved into the area and are looking for a place in either Year Group, please get in touch with us as soon as possible. www.bury.w-sussex.sch.uk
St. James’ CE Primary School
Out of bounds, swimming, Samba tastic & rehearsals
The children are taking great pride in their achievements and it is a delight to hear and see their enthusiasm.
Out of Bounds!: Our Year 6 pupils enjoyed a trip to “Out Of Bounds” in Rustington to celebrate the end of their SATS week. They shared a whole day of bowling, climbing and adventure golf, as well enjoying a tasty lunch at the café. Thank you to the Friends of St James who generously helped to fund this trip.
Swimming Fun: Year 3 are really enjoying their swimming lessons; we are very grateful to Dorset House School who are providing the lessons for our school. The feedback from the children has been extremely positive and they feel they are leaning many different strokes such as front crawl, back stroke and breast stroke. They are also enjoying pushing and gliding!
Samba-tastic!: In early June, we were all treated to a Whole School Samba Workshop. All the pupils enjoyed an introductory assembly before taking part in a workshop learning new rhythms
and playing a range of instruments. The day ended with a combined performance to parents as we filled Coldwaltham with samba rhythms. The Show Must Go On!: Rehearsals are well underway for the summer production of “Robin and the Sherwood Hoodies”. The small size of our school means that every child in Key Stage 2 is involved in the production; they can have a speaking or singing part if they would like one but can also choose a back stage or technical role. The final performance will take place in mid-July on our school field.
Mrs Lizzie Martin, Executive Headteacher, www.st-james-coldwaltham.w-sussex.sch.uk
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46 Local Schools
St Mary’s C of E Primary School, Pulborough Coronation classwork, VR Learning, Trips & Summer play
Coronation
Following the celebrations for the King’s Coronation, the children are enjoying the last few weeks of this academic year. We were delighted to participate in the planting of wildflowers for the Coronation and in our art day.
VR Headsets
Great active and memorable learning has also been on the go with the arrival of our new Virtual Reality Headsets; these have enabled the children to visit the Amazon rainforest, go deep sea diving, explore a variety of paintings by artists such as Van Gogh and travel around the body as a platelet! These really do deepen our curriculum and allow our children to enjoy extraordinary experiences.
Residential trips and Leavers
Year 5 had a weekend of fun at Cobnor Activities Centre, sleeping in bell tents and trying a variety of activities, while Year 6 had a residential visit to Marchant’s Hill.
Leavers play; The Wizard of Oz
Year 6 are now eagerly anticipating the arrival of this year’s Big Top for ‘The Wizard of Oz’. The roles have been cast and they are all busy learning their parts and rehearsing. Following this, they will have their Leavers’ Prom – a last chance to socialise before moving on to secondary schools. They will also attend the Diocesan Leavers’ service at Lancing College, along with children from other church schools in the county. We wish them every success in the next stage of their studies.
Please do come and see us if you would like to see our busy, happy school in action!
Mrs S Copus 01798 872007
www.st-marys-pulborough.w-sussex.sch.uk
Every address every month 3
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248 Young Readers' Puzzles
Andrew Griffith MP
Southern Water & farmers
It’s been a busy month in Arundel and South Downs that has underscored what makes rural communities like ours so unique. Across large parts of West Sussex, we were reminded that Water is one of the few absolute essentials of life when many constituents woke up on a Sunday several weeks ago to find their taps had run dry due to a problem at a pumping station in Hardham.
I held meetings with stakeholders throughout that Sunday and saw the community coming together fantastically to support each other. Supply was restored by midnight, though I will be taking this forward with Southern Water to ensure lessons are learned from such an unacceptable failure.
A big part of representing the more rural areas of West Sussex centres around farmers and the invaluable contribution that farmers make both locally and nationally.
more people to take up farming, grants for barn top solar power, and a so-called “Clarkson’s Farm” review of planning barriers to farm diversification. As always, I would encourage anyone to support British farmers by trying to buy locally and British wherever possible.
Andrew Griffith MP for Arundel & South Downs
Andrew.Griffith.MP@parliament.uk
www.andrewgriffithmp.com
Every address every month 3
Community 49
Parish Council updates
Extracts from minutes of recent meetings
Fittleworth
Reports from the Fittleworth Parish Council meeting 15th May 2023.
Residents of Holly Grove have raised concerns about the responsibility for maintaining the road to their property. The road, located on Hesworth Common within the land owned by the Parish Council, has no record of the council maintaining it for traffic. While the council is responsible for cutting back overhanging trees, the surface maintenance falls under the responsibility of Holly Grove's owners. The clerk will be contacting the resident to provide clarification.
In another matter, residents have requested the cutting back of trees on Greatpin Croft. After investigation, the clerk believes the trees are situated on West Sussex County Council (WSCC) Highway land. The clerk will email a council representative with the link to the WSCC website to share with the concerned residents.
A councillor has raised the issue of cars parked on the pavement opposite The Terrace, causing difficulties for pedestrians trying to cross the road. The previous advice given was to report such incidents to Operation Crackdown. Councillors are requested to send photos of the issue to the clerk, who will then make an online report. The same councillor also addressed the matter of potholes on Hallelujah Corner and questioned why only some have been repaired by WSCC. Another councillor explained that the patching work on Hallelujah corner still requires overnight closure. The emergency pothole filling team only addresses holes that are deeper than 30mm.
Regarding the progress on a Traffic Regulation Order (TRO) for the Fleet, a councillor shared that the WSCC Highways Officer suggested applying for a Community Highways scheme instead of a TRO.
Pothole at the entrance to the Village Hall (VH) carpark, VH or Highways? If on the pavement then will be WSCC Highways, if on VH land then will be their responsibility.
A councillor attended workshops on new Traffic Regulation Orders (TRO) and emergency facilities. Fittleworth Parish Council (FPC) was questioned about having an emergency plan, to which it was stated that FPC has a winter resilience plan that
will be expanded to cover all emergencies, with further discussion planned for the next meeting. The recent water supply problem highlighted the need for emergency plans in Parish councils, and at Chichester District Council (CDC) an Emergency Response Officer to is available to provide advice.
Regarding accessibility, a councillor reported an issue during Polling Day where a voter couldn't enter the polling station due to the lack of a suitable ramp. Funding for a ramp could potentially come from the Communities Cabinet member, through the Community Infrastructure Levy (CIL) Bid or alternative means. The matter of access to the pavilion has already been discussed with the sports club, and it will be further addressed in their upcoming meeting.
A discussion revolved around whether to submit an Asset of Community Value (ACV) application for The Swan now or wait for the new owner to reopen the establishment. A vote was conducted, with some councillors in favour of submission and others against it. Ultimately, it was decided not to resubmit the ACV at this time. www.fittleworth-pc.org.uk
Coldwaltham
Extracts from Chairman’s Report at the Coldwaltham Annual Parish Meeting held 25th April.
• It has been an interesting time with the closure of the A29 at Church Hill, councillors were disappointed with WSCC over the delays in reopening the road. It had generated a great lack of confidence in the WSCC.
• The Village Plan is due for review in 2024. This would be five years since the last update and ten since we republished the plan. He reminded those present that this is a different document to a Neighbourhood Plan.
• We will continue to hold WSCC to their commitment to review the status of the A29 through the village.
• Sadly, there is not a functioning Speed Watch group currently working in the village. When the group are ready to start up again, the police will issue body cameras to record the abuse received by volunteers. It was noted that once any surveillance ends, examples of bad driving return.
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50 Local Council News
• Various road safety issues were completed: road markings were re painted and two signs have been re-instated at the crossroads at Brook Lane/Waltham Park Road.
• Council have recently put in a bid for £16K funding for two Speed Indicator Devices and new speed signs attached to village gates. The bid has been acknowledged
• Locally other Parish Councils are addressing this issue in different ways: Bury PC are attempting to go at this from a different way by applying for pinch points along their stretch of the A29 – which might be difficult as the A29 is designated a trunk road. Fittleworth PC have six positions for two speed cameras and are employing someone to move their cameras about the village. Also, West Chiltington PC are installing speed devices.
• The recent resurfacing in Silverdale area has not been very successful, two inches of new surface has been laid over the road, but this has made the kerbs lower so the surface water now runs off into residents’ drives.
• The recent Boundary Commission review of constituency boundaries, saw this parish due
to be joined with the coastal town of Shoreham. The Council campaigned to remain in a more rural parliamentary constituency, which would better reflect our character. With modifications it does seem as if our views were taken on board. www.coldwalthampc.org.uk
Bury
Extracts from minutes of the Bury Annual Meeting held on 15th May 2023.
The Road Improvement Committee (RIC) had submitted an application to lower the speed limit on the A29 in Bury from 50mph to 40mph, aiming to address the high number of accidents, including a recent fatality. The approval of this application by West Sussex County Council (WSCC) was anticipated in September.
Additionally, the clearance and resurfacing of the pavement outside the Recreation Ground on the A29 had received WSCC's approval, although the commencement date was uncertain. The situation regarding the abandoned property at Bury Wharf was out of control, with one boat obstructing access to steps. It was proposed to send a second letter warning of legal action.
www.buryparishcouncil.org.uk
Council Elections, diary dates & Citizens advice
Pulborough Parish
Elections
In May we had our first elections for many years. Your new council has now taken office. Some of our longest standing councillors were sadly not re-elected on this occasion and we would like to take this opportunity to publicly thank Barbara Kay, Edna Henly, Elaine Kipp and Andrea Lawson for their commitment and contribution to the Parish Council. Between them they amassed an amazing 40+ years of service to the community!
Thanks are also due to Owen Davies, who did not stand, for his input over the past year. In addition to the 9 of our current councillors remaining in office for another 4 year term, we welcome 5 new councillors. Len Ellis-Brown and Penny Hands were appointed Council Chairman and Vice Chairman respectively. We thank Ian Hare and Paul Clarke for their work and commitment in these roles previously.
Diary dates
Public are welcome to attend meetings and can register to speak in public adjournment about
agenda items. Meetings are at the sports pavilion (committees) or village hall (full council) starting at 7.30pm.
• Planning and Services Committee 6th July, 3rd August
• Recreation and Open Spaces Committee 13th July
• Full Council 20th July
• Village Market 22nd July – Parish Council table, meet your councillors
• Finance and Policy Committee 27th July
Citizens advice drop-ins
Worried about the cost of living, benefits, debt, housing, employment? Citizens Advice are hosting free, confidential impartial advice sessions at Pulborough Medical Centre on alternate Tuesdays, drop in 9.30-11.30am (appointments also available) on July 11th, 25th, August 8th and 22nd. Outreach: 01903 252699 / Adviceline: 0808 278 7969. www.pulboroughparishcouncil.gov.uk
Every address every month 3
Local Council News 51
West Chiltington Parish Council
Update for July 2023
Annual Parish Meeting
Several residents attended the Annual Meeting on 11th April; it was interesting to discuss the topics of the day.
For those who missed it you can read the Chair’s report on our website.
Click on: Council, Meetings, May 23 Minutes
Annual Parish Meeting.
Potholes – Update
Sadly a number of WSCC staff have reported receiving abuse from members of the public whilst completing essential work on the highway network.
WSCC is asking the public to be kind and treat their workforce with respect. Remember, the people who are being abused are the ones who are trying to solve the problem.
WSCC are very aware of the issues with the conditions of the county’s roads and have introduced measures to speed up resolution, including the introduction of ‘find & fix’ gangs to offer a proactive approach to repairing potholes.
They have also allocated additional exceptional funding in this year’s budget, enabling three additional gangs working on our highways, meaning there is now a minimum of fourteen gangs working on the network at any one time. Operational hours have been extended and they have invested in an additional Jet Patcher which will operate until early Autumn.
Gateways
Thanks to a lot of work by Parish Councillors, we have had positive comments on the new Gateways.
As well as looking good we hope it has a positive influence on drivers to reduce their speed.
The Gateways and the SIDs (speed indicator devices) were funded through a traffic calming specific fund, not the precept.
Hedge or Fence?
West Chiltington is a green and leafy place to live - one reason we love living here.
Hedging instead of fencing or walls is one way to maintain this.
Hedging sustains biodiversity and looks good.
The wildlife needs our help to maintain wildlife corridors – now more than ever.
There is a wide choice of hedging out there, it can be more attractive and secure than a long stretch of fencing.
Please consider the alternatives of soft landscaping for so many reasons.
Keep up with our news
Sign up to our digital newsletter to receive news and alerts directly into your Inbox.
Go to our website home page and click ‘Sign Up To Our Newsletter’.
Your email address is only used for Parish Council business – we do not pass on your details.
Contact the Parish Council
Anyone is welcome to attend meetings and/or speak at the public session part of the agenda for up to 3 minutes. Meetings start at 6.30pm.
Reporting Potholes
If a pothole is an immediate risk to public safety, phone 01243 642105 - WSCC
The Parish Council is NOT responsible for the condition of the roads. For up to date information and how to report potholes please visit www.westsussex.gov.uk/roads-and-travel
Tel: 01798 817434 or 07483 114836.
Send an email to: planning@wcpc.org.uk or clerk@wcpc.org.uk
Write to: The Parish Clerk, The Reading Room, Church Street RH20 2JW.
Visit: www.wcpc.org.uk for details of meetings, Agendas, Minutes and more.
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52 Local Council News
Image credit - www.rac.co.uk
Every address every month 3 VotedbestagentinPulboroughfor the3rdyearrunning Calluson01798888111 53
2 ACCOUNTING BLINDS / CURTAINS RAW RENOVATE DESIGN LTD • Home improvements • Construction • All jobs undertaken 07908 992408 07761 775497 rawrenovate@gmail.com www.rawrenovate.siterubix.com BUILDING / CARPENTRY BUILDING SERVICES ACCOUNTING BLINDS / SHUTTERS ACCOUNTING AERIAL & SATELLITE BLINDS / SHUTTERS CARPET CLEANING AERIAL & SATELLITE CARPENTRY 54 Business Directory
Every address every month 3 CHIMNEY SWEEP DECORATING DRAINS CHIROPODY / PODIATRY DECORATING CLEANING DECORATING DRAINS • Computer repairs & upgrades • Custom builds • Local collection of unwanted equipment alex10ainsley@googlemail.com COMPUTER SERVICES ALEX COMPUTER REPAIRS 07862 053943 ELECTRICIAN nikki: 07510 309 081 west chiltington •full grooms •bath, brush & blow dry •puppy grooms •hand stripping •de-shed treatments •nail clipping www.sussexsuperdogs.com ELECTRICIAN DRAINS / CESSPITS ELECTRICIAN Business Directory 55
2 FENCING
GROUNDWORKS • Concrete bases • Foundations • Sewage treatment plants • Demolition • Ponds • Equestrian facilities FUEL & LOGS www.gardendesignbysuzanne.co.uk GROUNDWORKS FUEL & LOGS GARDEN SERVICES GROUNDWORKS Block Paving / Driveways Tarmac / Gravel / Patios Walls & Fencing Turf & Artificial Grass 01903 494138 / 01243 944129 www.jandmpavingandlandscaping.co.uk GROUNDWORKS • Driveways & Patios • All Hard Landscaping • Gates & Fencing • Dropped kerb/crossover • WSCC Approved Contractor • Brickwork & Groundworks 01903 891400 07887 480585 LANDMARK PAVING Free estimates GROUNDWORKS arunpavingandlandscaping.co.uk Arun Paving & Landscaping Ltd Block Paving - Tarmac - Fencing - Graveling - Turfing 01243 944134 GROUNDWORKS
56 Business Directory
GARAGE
GARAGE
Every address every month 3 HANDYMAN HANDYMAN SERVICES • 35 Years Exp. • Prompt, fast & efficient A R Andrews Call Tony: 07368 640849 No job too small or too large LOGS PLASTERING HANDYMAN MORTGAGE ADVISOR Richard Murphy CeMap Qualified Mortgage & Protection Advisor Mortgage / Re-mortgages Buy To Let Life Insurance & Critical Illness Cover Call Richard on: 07894 563647 Richard.Murphy@linearfs.com PLASTERING HANDYMAN Mark Mitchell Handyman Services 07982 649718 info@mitchellhandyman.co.uk • General DIY & Painting • Flatpack Assembly • Trustworthy & Reliable • Fully Insured OVEN CLEANING David Cooper • Boiler Breakdowns • Gas Fires • Landlord Certificates • Radiators & Valves 01903 743196 / 07504 989872 12 Fox Court, Storrington, RH20 Ex British Gas (18 yrs) LOCAL GAS TECHNICIAN KEYS / SHOE REPAIRS PEST CONTROL PLUMBING / HEATING lee@lees LEE’S LOCKS NO CALL OUT CHARGE • Window Locks • Supplied & fitted • Fully Guaranteed • O.A.P Discounts • Insurance Work • UPVC Specialist • Digital Locks • Break Ins • Garage Door • UPVC/Patio • Police Checked • No VAT LOCKSMITH 01798 320029 07921 068564 PEST CONTROL PLUMBING / HEATING Business Directory 57
2 PLUMBING / HEATING PRIVATE HIRE / TAXI ROOFING PLUMBING / HEATING PROPERTY SERVICES PROPERTY SERVICES ROOFING PLUMBING / HEATING PROPERTY SERVICES ROOFING - Family Run Business - 40 Years Experience - Tiling, Flat Roofing, Asphalt, Fascias, Soffits & Guttering M J Roofing Call Paul: 07877 824703 PLUMBING / HEATING ROOFING 58 Business Directory
Every address every month 3 SECURITY TREE SURGERY Tree & Vegetation Management Specialists • Tree removals • Tree reductions • Tree pruning • Stump removal • Hedge cutting • Fully insured • Fully qualified BronzeleafLtd 07903 648288 07854 369097 info@bronzeleaf.co.uk www.bronzeleaf.co.uk SPORTS MASSAGE WINDOW CLEANING 07708 661765 www.dcwwindowcleaning.co.uk • Windows • Conservatories • Gutters • Soffits / Fascias • Gutter clearing We always clean your frames, sills and door panels TREE SURGERY TREE SURGERY WINDOW CLEANING Accountants / Bookkeeping ACS Direct 36 Care Services Angelica Care Ltd 17 Care South/Sussexdown 13 Clapham Village Care Home 16 Education Class Cover Ltd 47 Estate & Letting Agents Batcheller Monkhouse 28 Comyn & James 53 Cubitt and West 27 Henry Adams LLP 15 Lundy-Lester Ltd 7 Events Foral Fringe Fair 8 Food / Drink - Job Vacancy Gusbourne Estate Ltd 11 Funeral Services Dandelion Farewells Ltd 29 Safe Hands Funeral Services 39 W Bryder & Sons 43 Garden Services Crystal Ponds Limited 21 Glorious Gardens 20 Greenacre Design & Build 21 Miles Japanese Maples 20 Squires Garden Centres 21 Squires Pottery Painting 9 Sussex Manures Ltd 20 Tom Hoadley 21 Village Nurseries 36 Hairdresser Elly Turner Hair 31 Health & Wellbeing Chanctonbury Leisure 33 Dilys Mobile Massage 33 Dynamic Movement Therapy 34 Feel Better Osteopathy 31 Fit For Good Ltd 32 Gatwick Audiology 34 Natural State Therapies 33 Nicholas Coysh Osteopath 32 Portman Dental 31 Pulborough Natural Health 34 Tanya Ross Personal Training 33 Home & Property Access4Lofts 23 Appalossa Upholstery 16 Archibaldshaw 39 Barcombe Wood Finish Ltd 24 Carters Domestic Appliances 60 Clear House Moves 26 Direct Blinds 10 Funnells 43 Garolla Holdings Limited 41 GS Windows Ltd 5 Guy Brumwell Ltd 21 Hamilton Cole 10 LBS Natural Kitchen Worktops 49 Mercantile Solutions Ltd 55 Mitchell Handyman 57 No1 PHD Ltd 44 Omni3 Communications Ltd 23 Oven Rescue Group 37 Padwick Builders Ltd 22 Roberts Miller Redshaw Ltd 24 Snugg Systems Ltd 23 SPG Air Conditioning Services 25 SunRay Conservatories Ltd 19 Tecta Build Ltd 25 Wall Bros Carpets 45 Motoring GDH Car Sales 41 LMC Auto Services (Sussex) Ltd 2 Wiggs Auto Repairs Ltd 40 Sewing Stitch 11 Travel & Holidays Michelle Murray Travel Counsellor 16 Visitor Attraction The Aldingbourne Trust 8 August issue Deadline 1st July 01903 868 474 Business Directory / Advertiser Index 59