January 2011
Pulborough - West Chiltington - Fittleworth - Bury Local news and events through the door to over 4,500 homes in this area every month
New Year New You Ideas to help you improve your health, wealth and home plus look great too!
What’s On
Local events this month
Winter Gardening Tasks, tips, weather outlook & more
Style
WIN a Style Makeover!
Plus Local Walks, Travel, Fashion, Recipe, Prize Crossword Charity, Business Directory, Offers from Local Businesses
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4 Cover Photo Blue tit kindly supplied by Roger Wilmshurst www.nature-pictures.co.uk.
So, a brand new year arrives! Do you feel full of vim and ready to face 2011? If not, a “Style Makeover” could be just what you need. See page 22 for your chance to win one in our January competition. You may also be inspired by our New Year, New You feature with ideas to improve your health, wealth and home, see page 14. Gardening is a great form of exercise and Phocas has some tasks to keep you warm outside, see page 25. Meanwhile, if you are already weary of new year resolutions, here are some amusing quotations to pass on to all those self-satisfied giver-uppers!
He who breaks a resolution is a weakling; He who makes one is a fool. F.M. Knowles I think in terms of the day's resolutions, not the year's. Henry Moore One resolution I have made, and try always to keep, is this: To rise above the little things. John Burroughs May all your troubles last as long as your New Year's resolutions. Joey Adams New Year's Resolution: To tolerate fools more gladly, provided this does not encourage them to take up more of my time. James Agate A New Year's resolution is something that goes in one year and out the other. Author Unknown Never tell your resolution beforehand, or it's twice as onerous a duty. John Selden All the best for 2011,
Kristina
What’s On locally
10
Local Walks
12
Charity/Community notice board
14
New Year, New You
20
Warming winter recipe
22
Win a Style Makeover!
25
Phocas the Gardener
28
Prize Crossword
29
Business Directory - Find local trades & services
31
Advertiser Index
PO Box 2237, Pulborough, West Sussex RH20 9AH
01903 868 474 / 0797 606 1109 info@sussexlocal.net www.sussexlocal.net Sussex Local magazine is published monthly and delivered free of charge to selected areas of West Sussex. There are four editions and display advertising starts at just £23 a month per magazine. 1) Pulborough edition (RH20 sectors 1 & 2) Pulborough, Bury, Fittleworth, West Chiltington village and Common, Marehill & Nutbourne. Total homes - 4,500 2) Storrington edition (RH20 sectors 3 & 4) Storrington, Sullington, Cootham, Washington, Ashington & Thakeham Total homes - 5,500 3) Findon edition (BN13 3 & BN14 0) - Findon Valley, Findon Village, Nepcote, High Salvington, Clapham & Patching Total homes - 6,100 4) Arundel edition (BN18 0 & BN18 9) - Arundel, Amberley, Climping, Burpham, Slindon, Fontwell & Walberton Total homes - 5,000 The combined circulation of all four magazines is over 21,000 homes.
Disclaimer - Whilst advertisements are printed in good faith Sussex Local is an independent publication and does not endorse products or services that appear in this magazine. Sussex Local cannot be held responsible for errors or omissions or claims made by contributors. The views and opinions of contributors are not necessarily those of the publisher.
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What’s On
What’s On - January 2011
This guide covers a range of free and paid-for events across our region. If you are organising something which you would like to publicise in a future issue or on our website please enter the full details on to our website at www.sussexlocal.net/whats_on.htm. It is free of charge to list a local club, society, not-for-profit or charity event in Sussex Local Magazine or on our website and £20 + VAT for commercial listings to appear in all four editions - circ. of 21,000 homes (or free with a display advertisement). ****Please add February events to website by 5th Jan.****
Bingo
Music / Singing
13 Jan 7:30 pm Charity Bingo Regular bingo evening held on the second Thursday of every month. Great prizes, raffle, refreshments and fun for everyone. At Storrington Village Hall, 59 West Street, Storrington RH20 4DZ 50p 08452 410 956 Jan Stephens marketing@maryhowtrust.org
25 Jan 7:30 pm Male Voice Choir Open Evening A come and see come and sing evening offering an opportunity to meet and consider joining a bunch of the men who form the Sussex Gruffs MVC. We sing for fun, raise money for charities and enjoy a good sing (rehearsal and training) every Tuesday evening. Rehearsal Venue All Saints Church, Cissbury Road, Findon Valley BN13 2PX Free. Contact Peter Ramsey on 01903 831165 or : ramsey917@btinternet.com
Wildlife 15 Jan 06:45am Dawn of the Ducks Join us for an early start and experience the reserve as the sun rises and the brooks come alive with the sight and sounds of the hundreds of ducks, geese and swans that spend the winter here. Your early morning efforts will be rewarded with a delicious cooked breakfast Booking essential £20 / £15 RSPB members at RSPB Pulborough Brooks Wiggonholt, Pulborough 01798 875851
29 Jan 7:30 pm Concert Chanctonbury Chorus sing Bach Magnificat and Mozart Requiem St Andrew and St Cuthman Church, Church Street, Steyning BN44 3YB £12.00 Contact Elizabeth Shepley 01273 452069 eliz.abeth@metronet.co.uk
Family Entertainment 22, 29 & 30 Jan 2:30 & 6:30pm The Pied Piper Of Hamelin Matinee performances 22nd, 29th and 30th January at 2.30pm. Evening performances 22nd and 29th January at 6.30pm Drinks and snacks available Ashington Community Centre Contact Jose 01903 892248 jose@joffharrison.plus.com or Georgina 01798 831945 flitney_feathers@yahoo.co.uk
Markets 8 Jan 9am Shoreham Market East Street 9-1pm 01273 263152 15 Jan 9am Arundel Farmers’ Market Fresh and locally sourced seasonal goods. Market Square, Town Quay, Jubilee Gardens 01798 865804 or www.arundel.org.uk 19 Jan 9am Billingshurst Market Jengers Mead Range of produce available from 9-1pm contact 07734 397890 22 Jan 9am Worthing Market South Street East 9am - 2pm contact 01903 203252 27 Jan 8:45am Slindon Village Farmers’ Market Coronation Hall, Reynolds Lane, Slindon BN18 0QU 8.45 to 12.30.
More events on www.sussexlocal.net - please contact event organisers to check for changes
What’s On 5
through the door Courses 10 Jan 12:00 am Amberley Learning Centre Learning centre based in Amberley Village Hall offering tuition on Monday and Tuesday in core subjects for ages 10+. We are a non profit organisation. Contact Cathy Briggs 01798 831897 12 Jan 10:30 am Developing Digital Photos Follow on from Elements Stage 1 the course is over four Wednesday sessions. We will look at how the canvas area can be utilised create panorama pictures, explore tools and techniques for restoring old photographs and more of the tools and filters available in Elements. At the Open Learning Centre, Lodge Hill, Watersfield Near Pulborough RH20 1LZ £55 / £50 for members Carol Holly 01798 831411 openlearning@lodgehill.org.uk 18 Jan 7:30 pm The Transformation of China 10 week course at Billingshurst Village Hall, Roman Way, RH14 9QW £75.00 Pat Gallani 01403 782289 19 Jan 2:00 pm Introduction to Modern Art 10 week course exploring modern art through the work of major modern artists. Tutor - John Perrin at St Mary Room, East Street, Billingshurst RH14 9PY £75.00 Pat Gallani 01403 782289
Dance
Theatre Continued
21 Jan 7.45pm Dance Tuition in: Latin American and Ballroom Dancing ‘Learn To Dance’. Come and join us in a fun and friendly atmosphere with teachers who have over 20 years dancing experience. Only £3.50 per person for a 2 hour dance session at our ‘on-going' Beginner Adult Group Class’ EVERY Friday. Doors open: 7.45pm for an 8pm start at the Storrington Leisure Centre. 1 hour group tuition and 1 hour general dancing to practice the steps. New members always welcome
20 Jan 8:00 pm Play - Large Print Trash Find your borrowers card to join Jenny a full-blooded librarian playing family court judges and illiterate lovers to find honour and realistic literary heroes in a world gone large-print trash-romance mad. Dubious sanity and uncertain identity intertwine with wit, humour, rage and love. (NB Strong Language) Red Room at The Victoria Institute 10 Tarrant Street, Arundel BN18 9DG £7 Members / £8 Non Members mail@jonathanbrown.co.uk 07787 056272 team@thevictoriainstitute.org 26 Jan 6.30 pm Alice in Wonderland by Neil Duffield Join Oxfordshire Theatre Company, as the inquisitive Alice leads you down the rabbit hole into a mysterious world of the imagination. Discover curious creatures, puzzling people and unravel marvellous mathematical mysteries on Alice’s quest to find out who really stole the Queen of Hearts jam tarts! In a world where nothing is quite as it seems, but everything is just as it is, you never know who’ll pop up next on this trip to Wonderland! Adult £8 Conc £6, 01444 455440 Clair Hall West Sussex RH16 3DN
Horse Racing 7 & 28 Jan 1pm Jump Racing Beat the January blues and join us for an exciting afternoon of jump racing at Fontwell Park 01243 543 335 www.fontwellpark.co.uk
Theatre 17 Jan - 22nd Jan 7:45 pm A Chorus of Disapproval Set in the rehearsal space of a thirdrate amateur operatic society Alan Ayckbourn’s wit and sharp observation of character shine through as he skilfully draws parallels between John Gay The Beggar Opera and the day to day activities of the society who are performing it. Priory Playhouse London Road Arundel BN18 9AN £8 members / £10 non members Box Office 01903 889645
More events on www.sussexlocal.net - please contact event organisers to check for changes
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What’s On Computers
Clubs & Societies
Children
04 Jan 7:30 pm Pulborough Computer Club Talk and Q&A session. Refreshments included at Pulborough Village Hall RH20 2BF £1.00 Pat Beard impcottage@talktalk.net
04 Jan 9:30 am Meet Friends at Pulborough Village Hall Pop into Pulborough Village Hall every Tuesday morning for tea, coffee and an opportunity to meet new friends. Transport is available. Pulborough Village Hall 01798 872540 05 Jan 7:00 pm Bridge Club Come and join us every Wednesday evening for a game of bridge. East Worthing Community Centre Diana 01903 263862 25 Jan 2:15 pm Walberton DFAS Monthly Arts Lecture - Paris A City in the Making by Thirza Vallois. At Yapton and Ford Village Hall, Main Road, Yapton BN18 0ET Free for members / £5 Guests. Contact Mrs Christine Brocklebank 01903 883876 thebrocklebanks@btinternet.com or Mrs P McChesney, Chairman 01243 553047
22 Jan 11am Woodcraft Skills Day Develop a range of woodcraft skills on this one-day course for parents or carers with a child aged 10 and above. Activities include fire lighting and using tools to make items from greenwood. Please bring lunch and robust outdoor clothing recommended. Woods Mill, Henfield. 11am-3pm Booking essential tel: 01273 497561
18 Jan 7:30 pm Pulborough Computer Club Genealogy - how to use your computer and online resources to reveal your family history. Refreshments included. At Pulborough Village Hall RH20 2BF £1.00 Email Pat Beard at impcottage@talktalk.net
Tai Chi 10 Jan 9:00 am Tai Chi Fortnightly on Monday at Pulborough Village Hall. £28 for 7 lessons Contact Jean Seagrim on 01798 872540
29th Jan 2-4 pm Arundel Scouts Taster Event. Activities for boys and girls aged 6 to 10 years. Drop in and find out about Scouting. All children must be accompanied by an adult. Opportunities for adult volunteers to work directly with young people or in a support role. At the Scout Hall, Green Lane Close, Arundel. Contact Mark Guy call: 07500 963 363 or crdo@westsussexscouts.org.uk
More events on www.sussexlocal.net - please contact event organisers to check for changes
This month at The Mill House
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What’s On 7
through the door Morris Dancing
Outdoor
Business
1 Jan 12 noon Sompting Village Morris Dancers A New Year's Day tradition as Sompting Village Morris Dancers perform at noon at The Richard Cobden pub to celebrate the arrival of the New Year.
4 Jan 10am A National Trust Event. Looking to start the New Year in a healthy way? Take the Nymans exercise trail around the garden all month, ask about our walks in the woods, and take part in a light 30 minute personal training taster session in the garden from Sussex Boot Camps at 11am every Tue and Thursday during January. Booking Not Needed. 10:00 to 18:00 Nymans, Nr Haywards Heath RH17 6EB
18 Jan 6pm Storrington Village Networking A friendly group of local businesses meeting once a month at the White Horse Hotel in Storrington. A free event where you can promote your business and make new contacts. Open to all businesses from Storrington and the surrounding area. Contact 01903 868474 or email info@sussexlocal.net to book a place or see www.villagenetworking.biz for more information
5 Jan 8pm Sompting Village Morris Dancers will be celebrating our traditional torchlit Processional WASSAIL with all the usual colour, music and general razmataz in Tarring village. Bring rattles and noisy instruments and help us frighten off naughty bad spirits. For more details visit our website at www.s-vm.moonfruit.com Tarring High Street, Near Worthing
17 Jan 1pm Tree Planting Help us plant trees at Glebelands recreation ground to create a new copse area. The mixture of native trees will add interest and create a wildlife haven. 1-3pm By the pavilion Rife Way, Ferring This project is free but please contact us if you are planning to come. Katy Roberts 02380 769 719 katy.roberts@btcv.org.uk
31 Jan 5pm Arun Business Partnership A networking event and ‘jolly’ at the Fish Factory 5 East Street, Littlehampton BN17 6AU. 5-7pm. It's free, no need to book, just bring along plenty of business cards, meet lots of people and have a giggle. Email miriam.nicholls@arun.gov.uk if you would like to come along.
More events on www.sussexlocal.net - please contact event organisers to check for changes
8
through the door
Gardening 9
The Garden Hedge Monthly home & garden issues with Louisa Bell of City & Country Landscapes Many gardens unsuitable hedges which are usually inherited with the house and you’re not quite sure what to do with them. They’re too big, and too important to nesting birds, to dig out. They could also be ecologically valuable. We visited a client last week whose entire hedge is listed with a preservation order. The old hedgerow system of boundary definition goes back hundreds of years and some hedges will be much older than your house – probably part of some ancient fiefdom. You can cut these on a regular basis, which helps generate new growth and keeps the hedge open to light and air. Most hedges can be cut back very hard too – better in the autumn or at least after the birds have left home. Always employ a decent tree surgeon or properly qualified landscaper. Cutting a hedge is a dangerous occupation. This summer I saw a lady up a ladder wielding a hedge trimmer whilst her husband held the cable away from the saw. We recently replaced an enormous hedge in Nutbourne which had died with a new mature hedge of white flowering Prunus lusitanica. It does look wonderful. If, despite regular pruning, your hedge remains untidy it can be used as a host to other lovely plants. The hedgerows in nature are hosts to honeysuckle and wild clematis, dog-roses and hardy fuschias. Your own hedge can be clothed with a more refined mixture of the same plants. The small species clematis – viticella – will add autumn colour, covering the hedge in late summer. An early-flowering clematis will cover the hedge in Spring. A large hedge can cope with a Clematis montana and the white flowers look great against an evergreen background. Roses too will twine throughout this new frame. I have used the beautiful banksian roses, their double pale lemon blooms have scrambled over and
through a twenty metre hedge. They’re thornless too, so don’t rip your arms when you prune. If you have a really long hedge then try the wonderful thug, Rosa filipes ‘kiftsgate’. This is a monster rose that will grow to eighty feet, covered in white blooms and then followed with red hips in the autumn. If you do live near the countryside you’ll be visited by flocks of fieldfares in the winter to eat the berries; a fabulous sight in cold weather. For our honeysuckle replacement, I have the evergreen Graham Thomas, but all honeysuckles will enjoy growing through a hedge as a host. Your hedge will be a hungry companion, taking moisture and nutrients from the soil, so plant your climbers a little way from the hedge itself and dig a really good sized hole. Fill this with decent compost, or mix the soil with some well-rotted organic matter. Water in your new plant well at first and keep angling any new growth towards the hedge, either wrapped around canes or pegged along the ground until it can be wound in. Once the climber gets into the hedge, there’s little you can do except watch it grow. When the hedge is pruned, the climber will get pruned too so be aware of the flowering season of your climbers and don’t prune at the wrong time, losing all your rose-buds or clematis flowers. Well, we enter a new year with a little trepidation about the weather for the next couple of months. The thermals have already been well used this year and we’re getting used to the sight of each other in long johns. It’s not a good look. We are still busy looking at gardens for the new year and if you’d like some ideas for your own fiefdom then call to talk it through. Get permission from the Lord of the Manor first. In the meantime, I hope you have a very happy New Year.
10 Walks
Walking in the glorious Sussex countryside is a hugely enjoyable experience and an excellent way of keeping fit. You don’t need any special equipment and it’s completely free! The walks listed are part of the larger programme of walks offered by Horsham District Council, for further details please contact Jill Shuker on 01403 215269. All walks are led by friendly, trained volunteers - all you have to do is turn up at the stated time and enjoy yourself. Please do check with the organiser for any changes. Level 1 = Suitable for all even the very unfit and people with limited stamina. No stiles on level 1 walks. Level 2 = Moderate walking speed, expect stiles and inclines on the route. Level 3 = Fast steady pace. The route could involve steep inclines, stiles and rutted terrain.
Saturday 1st
2:00pm
Sunday 2nd
10:00am
Monday 3rd
10:30am
Thursday 6th
11:00am
Saturday 8th
2:00pm
Sunday 9th
10:00am
Monday 10th
10:00am
Weds 12th
9:45am
Friday 14th
10:30am
Saturday 15th
2:00pm
Sunday 16th
10:00am
Tuesday 18th
11:00am
Thursday 20th 10:00am Saturday 22nd
8:30am
Saturday 22nd 10:00am Saturday 22nd
2:00pm
Sunday 23rd
10:00am
Tuesday 25th
12:00noon
Weds 26th
9:45am
Thursday 27th 10:00am Friday 28th
10:00am
Friday 28th
11:00am
Saturday 29th 10:00am Saturday 29th
2:00pm
Sunday 30th
10:00am
Monday 31st
10:00am
Kithurst South Circular 3 miles meet at Kithurst Hill car park. Hurston Place 4.8 miles meet at Glebe Surgery car park Storrington North Heath, Horsham 2 miles Sussex Barn car park off North Heath Lane. Billingshurst 1.5 miles meet at Billingshurst Library, Mill Lane. Thakeham Circular 3 miles meet at Thakeham Church car park. North Stoke 7.4 miles meet at Kithurst Hill car park. Pulborough Brooks 5 miles meet at the RSPB Reserve. Oddfellows Arms, Pulborough 8 miles 2 x 4 mile walks from the Oddfellows Arms St Mary’s Church, Horsham 2 miles St Mary’s Church, The Causeway, Horsham Parham Glider Field 3.6 miles meet at Glebe Surgery car park, Storrington Chanctonbury Ring 3 miles meet at Washington South Downs Way. Health Centre, Steyning 2 miles meet at Steyning Health Centre, Tanyard Lane Rudgwick to Baynards 5 ¾ miles Car park opposite the Kings Head(TQ091343). Wepham Down 6.5 miles meet at Kithurst Hill car park. Warnham Nature Reserve 1 – 2 miles meet at the Nature Reserve. Sandgate Park & Sullington 3.6 miles meet at Glebe Surgery car park Storrington The Burgh 4.5 miles meet at Kithurst Hill car park. Conservatory Café, Horsham 3.25 miles bandstand in Horsham Park. Serpents Trail, Fittleworth 10 miles No. 1 bus from Pulborough at 9:55am. West Chiltington 4 - 5 miles car park by West Chiltington Village Hall. Ditchling Beacon 5.5 miles clayton Windmills car park, off the A273. Southwater 2.5 miles park in the Cripplegate Lane car park. Itchingfield 3.5 miles Park outside the primary school (RH13 0NT). Sullington Church 3.3 miles Glebe Surgery car park Storrington . Lee Farm 5.2 miles meet at Kithurst Hill car park. West Chiltington 5 miles meet at West Chiltington recreation ground.
1 ½ hours Level 2 Mick 01903 745971 1 ¾ hours Level 3 Mick 01903 745971 1 – 1 ¼ hours Level 1 Ann & John 01403 268885 1 hour Level 1 Jean 01403 786201 1 ½ hours Level 2 Mick 01903 745971 3 hours Level 3 Mick 01903 745971 Level 2 Irene 01403 783637 Level 3 Mike 07771 821734 1 ½ hours Level 1 Peter T. 01403 260783 1 ¾ hours Level 2 Mick 01903 745971 1 ¼ hours Level 3 Mick 01903 745971 1 ¼ hours Level 2 Keith 01903 813381 2 ¾ hours Level 2 Geoff 01403 258180 60783 2 ¾ hours Level 3 Mick 01903 745971 1 – 2 hours Level 1 Liz 01403 263920 1 ¾ hours Level 2 Mick 01903 745971 1 ¾ hours Level 3 Mick 01903 745971 1 ¼ hours Level 2 01403 215269 Level 3 Mike 07771 821734 2 hours Level 2 Sue 01403 255710 2 ½ hours Level 3 Emmy 01403 255517 1 hour Level 1 Pat 01403 240654 1 ½ - 2 hours Level 2 Liz 01403 263920 1 ½ hours Level 2 Mick 01903 745971 2 hours Level 3 Mick 01903 745971 Level 2
through the door
11
Pulborough Pets Holiday Home for Small Animals Hamsters ÂŁ2/day Rabbits & Guinea Pigs ÂŁ4/day Prices include; fresh and dried food, bedding & materials Runs available for daily exercise
01798 873037 All Enquiries Welcome www.pulboroughpets.co.uk
12 Charity & Community Chiltington Area Response Team Chiltington Area Response Team - known as CHART - a wholly volunteer (medical emergency) community first responder scheme became operational in August 2006. CHART is a registered charity, based in West Chiltington, it’s local First Responders have been trained by the South East Coast Ambulance NHS Trust, to provide essential treatment in the first crucial minutes of a medical emergency.
What are Community First Responders? Community first responders have been operating within the South East since December 2000. The schemes were first introduced to provide early pre -hospital care for hard to reach communities in the life critical early minutes following cardiac arrest, a heart attack when patients are unconscious or suffering any other form of life threatening illness or injury. Whilst South East Coast Ambulance Service performs very well, there are some communities that are extremely difficult to reach. This is where the role of the community responder is vital. Community First Responders are volunteers who are trained to respond to emergency calls through the 999 system in conjunction with the South East Coast Ambulance Service NHS Trust. Community responders are not a substitute for the ambulance crews, but being based within the community in which they live or work, they are able to attend the scene of an emergency in a very short time and in the majority of incidents they would be first on scene. The responder can then begin vital life saving first aid before the arrival of an Ambulance, further increasing the patient’s chance of survival. Could you be a Community First Responder? Community First Responders volunteer their spare time to be available for selected 999. Volunteers can be male or female, aged over eighteen. They must have access to a car and be able to attend
New Travel Agency opens 4th January! Pulborough Travel will be opening on 4th January at 85A Lower Street Pulborough. On Monday 10th January at 4pm there will be an official opening by star of stage and screen Susie Blake (Coronation Street, Wicked (Victoria Palace), Pygmalion (Chichester Festival) currently starring in London's West End at the Garrick Theatre in 'When We Are Married'. Pulborough Travel’s Christine Mortimer said she was ‘very excited about the new shop’ and was ‘really looking forward to helping local people with their travel plans’.
emergency calls from either their home or place of work as soon as they are received. While a responder is on call they can continue with their normal day to day activities while in the local area, but must be ready to drop everything and attend a call should one arise. A Community First Responder needs to be extremely reliable and trust worthy, good under pressure, able to remain calm in emergency situations, be caring when dealing with patients and have a good level of physical fitness. Prospective responders have to undergo a Criminal Records Bureau Check (CRB) which is carried out by the Ambulance Trust and will need to pass an interview. Volunteers are urgently needed to support the scheme - If you would like to become a community responder, please contact the team on 01273 897 861 or email the CHART team leader via email: chart@sarah-dave.co.uk
westchiltington.com Share views in the residents forum. Broadband survey, planning, traffic issues and more. Plus crime and security, property, local clubs and societies, church, transport, schools and education. Village Hall bookings and online availability and lots more. Please use and support this helpful local resource.
through the door
13
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14 New Year - New Home
DIRECT BLINDS Shutters now available Vertical, Venetian,
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Specialists in
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Home Visits Available Manufacturer &
Installer of Perfect Fit and Intu Blind Systems (pictured right)
Unit 2 Northbrook Business Park, Northbrook Road, Worthing, BN14 8PN 01903 823 803
Blinds - add the perfect finishing touch Once the Christmas and New Year celebrations have ended you may be planning to move house or to update or extend your present home. You may not be aware that there is a huge range of specialist blinds which can provide an attractive finishing touch to your project. Blinds will give a light and spacious feel to a living room. They offer a practical solution in kitchens and bathrooms with special “perfect fit” or “intu blinds” for doors. Bedrooms can suit stylish string vertical blinds or blackout blinds for the light sensitive on bright summer mornings. Roman blinds offer an alternative soft fabric style of blind and are available in a full range of curtain fabrics to co-ordinate with any colour scheme. They are operated on a Vantage Plus track system which provides an accurate and trouble free raise and lower system without the need to tie off cords. Conservatories can add another room to your property but can be too hot in Summer and too cold in Winter. Specialist conservatory blinds can solve these temperature problems, provide privacy and will make your conservatory useable all the year round. Shutters offer a stylish alternative window covering, providing solar control, privacy and security. Canopies and awnings can enhance the exterior look of a property as well as providing excellent solar protection. At the same time they provide a pleasant shaded area for sitting or eating outside.
Direct Blinds provide a full range of vertical, metal and wooden venetian, roller, pleated and Roman blinds as well as wooden shutters, canopies and awnings throughout the areas covered by Sussex Local. For further assistance please telephone 01903 823803 or visit the website at www.directblindsworthing.com .
through the door
New Year - New Home 15
Your Complete Family House Furnishers Can Provide An Entire Service For:
www.funnellsfurnishings.co.uk
16 New Year - New Home
IRON W ORK HOME & G ARDEN
• • • • •
Gates & Railings Rose Arches & Obelisks Curtain Poles Firebaskets & Screens Balustrades & Handrails
• • • • •
Pergolas & Gazebos Plant Supports Repairs & Shotblasting Gate Automation Weather Vanes
CHARLTON I RONWORKS
through the door
New Year - New Health 17
A brighter, whiter smile in just one hour Do you sometimes look at yourself in photographs and wish your teeth were whiter? I used to and so was very interested in trying the one hour ‘Diamond Whitening’ treatment offered by One Stop Medi Spa based in Littlehampton. There are many different teeth whitening products on the market ranging from gum and toothpaste to home kits. One Stop Medi Spa owner Sandra explained that stains on teeth are caused by everyday activities such as drinking coffee, red wine, smoking or consuming any products that permeate the pores of your teeth and cause discolouration. Older stains are found deep within the enamel and most of the home products and 15 minute treatments will not be able to effectively remove years of staining. The diamond whitening treatment uses a specially formulated peroxide gel which is accelerated by use of a cold-light whitening lamp. Three 20 minute treatments are carried out and improvements of between 6 and 10 shades on the ‘Whitening Shade Guide’ can be expected. The treatment is painless and Sandra put on some music to relieve the boredom as I lay still so that the special blue light remained pointing at my teeth. At the end of the treatment I was genuinely delighted. My teeth were 8 shades lighter which was a noticeable improvement but they didn’t look odd or strangely “dazzling”, just the look I was hoping for. There is also an aftercare kit to use at home for just 10-15 minutes a day which will help keep your smile white and prevent new stains forming. Sandra also advised me to stay off the red wine which I managed for at least two days! Diamond Whitening opening offer just £199
including aftercare kit. Contact One Stop Medi Spa, 43 Pier Road, Littlehampton on 01903 723514 or visit www.onestopmedispa.co.uk or www.diamondteethwhitening.co.uk
Complementary Therapy in the heart of Arundel Systematic Kinesiology Reflexology & Crystal Therapy Indian Head Massage Yvonne Diment – Natural Therapist BSc(Hons), DipASK, RawDips, Dip VCCT, ITEC, VTCT, PGCE
0774 0429 774 www.sussexenergytherapy.co.uk
contact Sandra for details wayintohealth@googlemail.com
18 New Year - New Money
Shed some light on your finances in 2011 The New Year is always a great time to take stock of things with a view to making a fresh start. After the outlay of Christmas, financial matters will be high on the list for many people and following the economic difficulties of the last couple of years, revisiting and assessing your financial priorities is perhaps even more important than ever. Top Tips 1. Spend a little time working out your likely budget for the next 12 months. Will your income exceed likely expenses? 2. What does your personal balance sheet look like? What assets/debts do you have? 3. Review any investments you have. Are they working hard for you? 4. R e v i e w your personal insurance arrangements? If something happened to you tomorrow, would your family be able to cope financially? 5. What are your plans for retirement? Have you reviewed your pension plans recently? Will you have enough income in retirement? 6. Review your Will and any Powers of Attorney to ensure they still satisfy your needs. 7. Ensure you are using all available tax reliefs
and allowances. 8. If any of the above points give cause for concern, consider talking them through with an independent expert. Everybody’s financial priorities are different but all can benefit from an impartial assessment showing which parts of your finances are strong and which require development. See our special offer for Sussex Local readers and save £50.
Andy McQueen, APFS is the Principal of Personal Financial Designs, an independent financial adviser based in Worthing, tel: 01903 233205 authorised and regulated by the Financial Services Authority.
“Spotlight” Finance Review SAVE £50 Shed some light on your finances and save money at the same time! Save £50 on all financial review meetings booked before 31st January 2011. Normal cost £170, reduced to just £120 for Sussex Local readers. Call Andy McQueen to book your review
01903 233205
Personal Financial Designs
www.personalfinancialdesigns.co.uk Authorised and regulated by the Financial Services Authority
Reader Offer 19
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Connoisseurs Club
for those who enjoy the finer things in life
The Connoisseurs Club focuses on enjoying the best of wine, food and music. We have been pleased with the increase in membership during 2010 and are looking forward to some interesting and enjoyable events in 2011. Our events vary throughout the year from wine dinners at local restaurants in East and West Sussex, to wine tastings at historic and picturesque locations as well as unique music events. With the Connoisseurs Club there is always something different to look forward to. Our 2011 Connoisseurs Club Programme of events will be available shortly online www.travplan.co.uk/connoisseurs-club/ connoisseurs-club.asp And don’t forget Connoisseurs Club members enjoy discounts at selected Sussex restaurants and are automatically members of the European Travelplan Connoisseurs Club with benefits of luxury travel. There are many good reasons to join and we look forward to welcoming new members.
Membership Benefits include 5% discount on selected travel booked through European Travelplan Ltd 5% discount on selected restaurants including -The Old Forge, Storrington - Thirteen Church Street, Storrington - Bryces – The Old Schoolhouse, Ockley - Bryces Seafood Brasserie, Worthing - Sylvan Oak, Findon Village
- The Star Inn, Alfriston 5% discount on wine purchases from The Old Forge Wine Cellar 5% discount on purchases from The Old Forge delicatessen Regular Wine Offers
MEMBERSHIP of our CONNOISSEURS CLUB costs just £10 per person for two years Please call 01903 745 451 for more details or email connoisseurs@sussexlocal.net
20 Seasonal Recipe
Ingredients • • • • • • • •
Bread Pudding A tried, tested and tasty recipe for using up stale
8 ozs stale bread bread. Serve hot or cold with custard. 2 ozs suet by Sue & Steve Flemwell 2 ozs sugar 1 egg 6 ozs mixed dried fruit (sultanas, raisins, currants) 1 teaspoon mixed spice pinch of nutmeg milk to mix
Method • • • • • • •
Break bread into small pieces and soak in cold water Strain and squeeze bread out as dry as possible Place in mixing bowl and break up with a fork Add dried fruit, suet, sugar and mixed spice Beat egg and add to mix plus enough milk to allow the mixture to drop easily from a spoon Place in a greased, shallow tin. Bake for one hour at gas mark 4 or 180c When cooked turn out on to a hot dish and sprinkle with sugar
Unit E, Star Road Trading Estate, Star Rd Partridge Green, West Sussex RH13 8RA
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Beautifully designed British and German kitchens. We are more than just a kitchen company, we offer a first class service from your first step into our showroom to kitchen completion
We also do Bathrooms!
7
22 Competition
New Year 2011 “10 Years Younger” Style Makeover Competition. Sussex Local, in association with Style Me Confident and The Beauty Lounge Findon, is running a New Year Style Makeover competition to help one lucky reader look and feel ’10 years younger’ in 2011.
How often have you wanted to look and feel 10 years younger? Would you like to feel more confident in your clothes? Do you want to look up to date but still appropriate for your age? The truth is that it doesn’t matter what size, shape, age you are because everyone can look and feel fantastic when they wear clothes in the best colours, styles and fabrics for them
Experience a Style makeover with Gay Richardson, our very own “Gok”. Enter our competition and you can experience a Style makeover with Gay Richardson, our very own “Gok”. This includes a full two hour colour and body shape consultation and analysis plus a personalised shopping trip with Gay Richardson www.stylemeconfident.co.uk (please note that clothes are not part of the prize). You will also receive a hair restyle courtesy of The Beauty Lounge in Findon as well as a make-up lesson with eyebrow shape and other beauty hints from the experts at The Beauty Lounge (www.beautyloungefindon.co.uk). If you would like to enter, please write to us to say why you deserve to win the style makeover. It is free to enter, simply complete the coupon and return it to us at; Style Makeover 2011, Sussex Local PO Box 2237, Pulborough, RH20 9AH or email full details to style@sussexlocal.net Please include a recent full length photograph of yourself. If you need extra space to tell us why you think you deserve to win then please include details on a separate sheet of paper. No more than 150 words please. Good luck! The winner of this competition will be featured in the Sussex Local April 2011 issue. Terms and conditions Closing date is 31/01/ 2011, prize must be taken by 28/02/2011 and winner must be willing to be photographed and comment on their make–over experience for the April edition of Sussex Local.
Style Makeover Competition January 2011 To be in with a chance of winning this fantastic prize, simply tell us why you think you deserve to win in 150 words or less. Please complete the coupon below and send with a recent full length photograph of yourself to: Style Makeover 2011, Sussex Local, PO Box 2237, Pulborough RH20 9AH or email: style@sussexlocal.net The winner will be chosen after the closing date of 31/01/11. Prize must be taken in February 2011. The winner must be willing to be photographed and comment on their make–over experience for the April edition of Sussex Local (press date 7/3/2011).
I deserve to win the Makeover because...
Full Name: Address: Town: Postcode: email: Day time telephone: Mobile: From time to time Sussex Local, Style Me Confident and The Beauty Lounge may wish to inform you of offers and other information which we think may be of interest. Please tick if you do not wish to receive such information
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◼ ◼ ◼ ◼ ◼
◼ ◼ ◼ ◼ ◼
23
Facials Body treatments & Massage CACI non-surgical facelift Manicures & Pedicures Nail extensions Waxing IPL permanent hair reduction Eyelash Extensions St Tropez Spray Tanning Gift Vouchers Available
HUGE Decléor Sale - Up to 20% off selected items
www.inessencebeauty.com Haglands Lane West Chiltington RH20 2QR Mon 10-5.30 Wed 9-7.30 Tue, Thurs & Fri 9-5.30 Sat 9-4.30
New Years Resolution? How about introducing label.m as a key part of your look this season? The new label.m professional haircare range is available at
Shampoo hair studio
1
24
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Gardening 25
26 Gardening
ASHWOOD TREE SURGERY • All
Aspects of Tree Surgery Removal • Hedge Trimming & Fencing • Garden Maintenance • NPTC Qualified • £2m Public Liability Insurance • Competitive Rates • Free Estimates and Advice • Covering all of West Sussex • Stump
24 HOUR SERVICE
Mob: Tel:
07714 165 171 01903 723 710
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27
28 Crossword
PRIZE CROSSWORD
Pulborough January 2011
Win a meal for two at the Rising Sun, Nutbourne Across 1 4 6 7 8 10 12 13 15 16 17 18
Rough path (5) Penalty cricket run (3) Simple card game (5) Sixties washing powder (3) Exposé website (9) Hotel employee (5) Indian social category (5) Political party (3,6) Astern (3) Measurements (5) Night bird (3) Finished (5)
Down Solution for November 2010 is shown on left. Miss E Thompson from Liphook wins a Riser Burger meal for two at the Rising Sun. Congratulations and thanks to all who entered.
1 2 3 4 5 9 11 14
West Sussex A Road (3,5,3) Acknowledge (4) Far Eastern volcano (8) Local regulations (6) Greatly annoyed (11) Stick and ball game (8) Legal (6) South African currency (4)
To enter, please send your crossword answers and the coupon to: Sussex Local Crossword, PO Box 2237 Pulborough, RH20 9AH or scan and email to crosswords@sussexlocal.net. The first correct entry drawn after 31st January 2011 wins the prize. Good luck! PUL 0111 Name: Full address:
Sussex Local crossword kindly sponsored by
Postcode: email: Phone number: Mobile: From time to time Sussex Local and the Rising Sun wish to keep in touch with information and offers. We will never share your details with third parties. Please tick here if you do not wish to receive such information
Prize - a meal for two - our famous and utterly delicious “Riser” burgers
Business Directory 29
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“As far as I'm concerned the advert can run indefinitely until I cancel it which I don't think will happen as the phone rings nearly every day”. Richie Elson, Elson Electrical, High Salvington, February 2010 Accident Repairs
Cakes & Sugarcraft
C & C Electrical Services Ltd
JM Wadey
Accident Repair Centre Reliable service High quality repairs Courtesy cars Recovery Service
Cakes made to order Sugarcraft equipment Belgian chocolates
Tel: 01798 831815
11 Church Street, Storrington www.cakesforallreasons.co.uk
Bookkeeping
Cleaning Services
contact
Charles Harding
01903 745 643 07811 371 308
01903 782825
MRL CLEANING SERVICES
Competitive Rates - Personal Service Take the hard work out of keeping your home clean plus free up your spare time. Contact Sandy to arrange an appointment to discuss your cleaning needs
07597 043 234 MRLCleaning@aol.com
Complementary Therapy
CHRYSALIS www.chrysalis-therapy.co.uk
J.N.Richardson
Massage, Nutrition Aromatherapy, Reflexology Indian Head Massage Shiatsu & Acupressure Reiki & Relaxation
Over 30 years experience Free Estimates
Free initial advice
01903 263 886 07976 896 463
Rachel Lynne
07871 457 535
Drainage
RICHARD GRANT BUILDERS Building, Roofing & Decorating Services
01903 266 339 07850 967 196
Free estimates - Fully insured
•
‘Part P’ & Fully insured • Large or small jobs
01903 700938 M: 07703 253808 T:
www.c-and-c-electrical.co.uk
ELECTRICIAN
01903 715 827 / 07889 11 77 19
ch.completebuildingservices@gmail.com
General Builder
Any work considered
www.legrovepropertyandelectrical.com
e-mail jjhbookkeeping@btinternet.com www.jjhbook-keepingservices.co.uk
All work undertaken Renovation Specialists Fully insured - Free Estimates
Qualified
•
• All electrical work & rewiring • Inspection, testing & fault finding • Free estimates - fully insured
Bookkeeping and accounts for small to medium businesses. Competitive rates. Please call Julia for further details 01903 873201 or 07757 508497
Complete Building Services
Colin Mayo
PART P - NAPIT Certified
Need Help sorting that bag of receipts?
Builders
Electricians
Drains, Toilets, Sinks & Sewers unblocked CCTV Surveys / Excavation & Repairs / Root cutting No call out charge 24 hour service - 7 days a week ‘We clear out your drains, not your pockets’
Tel: 01903 892627
Furniture & Carpentry
SPACECRAFT FITTED FURNITURE & CARPENTRY Contact Stefan Bugden
07977 161 380 01903 891 742
stefanbugden@gmail.com
Gardeners
LADY GARDENER Garden maintenance & renovation RHS qualified Sarah-Jane Thornley
01798 875 504 - 07801 585 214
30 Business Directory
Jewellers & Repairers
Plasterers cont.
Podiatry
Alexander Jewellers
DAWN N JONES MSSCh MBChA
Repairs, Gifts & Valuations
Painting, Plastering, Kitchens, Tiling, Decking, Fencing, Sheds + lots more
Findon 01903 872745
Office: 01903 776 877 Mobile: 07966 223 471
Watch Strap & Battery Service
Pulborough Podiatry Visiting Chiropody Practice
01798 872 647
Plumbing & Heating
Please mention when responding to advertisers
Hot & cold water services Central heating - Bathrooms Boiler Installation & repairs Free quotation
Property Services
G RAHAM & CADELL
J EWELLERS & V ALUERS
6 High Street, Storrington
01903 743579 Locksmiths
(01798) 874785 (07871) 725133
ALL IN1
HANDYMEN
NO JOB TOO SMALL
MASTER LOCKSMITH
Rob Shirley
07796 950 876
allin1handy@hotmail.co.uk
& Security Consultant Friendly Service from a Family Firm Free Estimates - Contact Robert
Reliable & friendly service Free quotations Fully insured Many satisfied clients City & Guilds Qualified 01798 872 832 07904 537 686 Mr P Nelson
Pest Control
off • • • • •
Rats, Wasps, Rabbits call Russell on Moles, Cockroaches 07801 102 690 RSPH qualified Testimonials on request 01403 823 007 Fully insured www.pestboff.co.uk
Plasterers ANDY B’S PLASTERING & RENOVATIONS LTD rendering, coving, re-pointing, decorating, & maintenance 01903 526543 07951 454452
RIVERSIDE HOME MAINTENANCE • Door Hanging
M. LINDFIELD
• Laminate Flooring
• Fencing & Sheds • Patios & Decking • Flat Pack Assembly • General DIY • Kitchen & Bathroom Fitting
LPG and Natural Gas Qualified
For a free quote call Nigel on
Boiler and central heating installation specialist
07768 510463 or 01903 745685
JOHN MILLS DECORATING 520049
Your Advert here £10 + VAT per month Book Online at www.sussexlocal.net
• • •
Interior & exterior decorating to a high standard Free estimates & advice Fully insured
Call John for quote:
01903 776956 07783 386865
Advertiser Index 31
through the door Roofing
STEVE CHISWELL Roofing & Building
New roofs, Chimney repairs, re-pointing, UPVC fascias/guttering, Flat roofing, Leadwork. Est. 30 years
01903 872365 07801 295889 YOUNGER ROOFING • • • • • • • •
Flat Roofs Slating /Tiling GRP (fibreglass) UPVC Soffits Fascias Guttering Lead work Free estimates
21
years experience
No VAT
01903 713 423 07984 884 642
y ou n g er. ro o fi n g@ t al k 2 1. c o m
Skips
SOUTH COAST SKIPS LIMITED WASTE MANAGEMENT SOLUTIONS Skip Hire, Roll On Roll Off Containers, Wheelie Bins, Rear End Loaders, Waste Treatment, Recycling, Road Sweeper Hire, Tipper Hire, Supplier of Recycled 01903 734056 Aggregates & Soils southcoastskips.co.uk
Taxi Services
Private Hire
01903 745414 07595 067161 Tree Surgery
SUSSEX TREES & HEDGES For all aspects of Tree Surgery
• C o m p l e te
Removal • S t u mp G r i nd i ng • P r u n i ng • H e d ge T r i m m i n g
• C r o w n R ed u ct i o n • D e a d Wo od i ng • G a r de n C le a r an c e • F u l l y Q ua l i f i ed • Fully Insured
Garry Miller 07786 447 554
sussextrees and hedges@hotmail.co.uk
KEVIN L. JONES
TREE SURGERY All aspects of tree surgery & hedge cutting. Fully Qualified & Insured.
01798 813550 / 07968 858087
Alternative Therapy Sussex Energy Therapy Bathrooms UK Bathrooms Beauty Therapy In Essence Beauty Blinds Direct Blinds Builders Cam Bro Business Consultants Rienne Business Growth Cabinet Makers D G Clifton & Son Car Sales and Service Ashington Automobile Co Car Servicing Wigg's Auto Repairs Ltd Carpets Funnells Regency Carpets Wall Bros Storrington Chauffeur Cars Premier Cars Pulborough Private Car Hire Childrens Online Store Kidstuff.org.uk Cleaners Miss Mop Decorative Ironworks Charlton Ironwork Dog Day Care & Training Doodley Dogs Domestic Appliance Sales Carters Domestic Appliances Function Room Hire Trinity Methodist Church Funeral Director FA Holland Garden Centre Village Nurseries Garden Design City and Country Landscapes Gardeners Tom Hoadley Gardening Grave Care GCF Graves Hairdresser Shampoo Health and Fitness Way Into Health Heating and Boiler Engineers B G Boiler Services David Cooper Gas Technician Home Entertainment Bowers & Wilkins Hamilton Cole
17 16 23 14 18 13 2 11 24 15 32 7 23 19 4 20 16 11 27 5 2 24
Hotel/Restaurant The Mill House Hotel 6 Hypnotherapy Chris Jones 17 Independent Financial Advisors Personal Financial Designs 18 Karate Tuition Kenagi Karate 17 Kitchen Worktops Margrasil UK Ltd 20 Kitchens Design at 32 21 Kitchen Trader 21 Pet Sitting Pulborough Pets 11 Picture Framers Belchamber Ltd 13 Nicholas Gentle Picture Framer 16 Plumber A J Plumbing Services 11 R Lanceley & Son 13 Property Maintenance 50plus Handyman 13 Ashwood Property Maintenance 13 Roof Care Sussex Moss Removal 8 School Great Ballard School 6 Self Storage JNJ Storage 8 Tiles LBS 15 Tree Surgeon Ashwood Tree Surgery 26 Upholsterer Appalossa Upholstery 14 Web Designers LWS 24 Windows, Doors, Conservatories Chartwell Wooden Windows 16 Sussex Doors 8
9 26 13 23 17 11 21 15 14
Need more local business? Full colour display from just £23 per month
February deadline 7th January 01903 868 474
