Swansea Life August 2016

SWA NSE A

LIFE 9 771750 843018

AUGUST 2016 £2.95

9 771750 843018

08

08

www.swansealife.co.uk

THE

AWARDS ISSUE

ALL THE GLAMOUR, GOSSIP, FASHION AND PHOTOS FROM THE 2016 SWANSEA LIFE AWARDS! FINAL COVER6.indd 1

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WHY YOU FELL IN LOVE

Discover the magic of Oldwalls Gower.

Wedding Showcase, Sunday 21st August 12pm - 5pm

oldwallsgower.com | T: 01792 391468 | E: enquiries@oldwallsgower.com

VOTED BEST WEDDING VENUE IN WALES - WELSH NATIONAL WEDDING AWARDS

©LW

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Contents...

A U G U S T

2 0 1 6

HAIR & BEAUTY

SWA NSEA

LIFE

EDITOR Peter Slee | 01792 545530 @PeterSlee56 | peter.slee@swwmedia.co.uk DEPUTY EDITOR Laura Davies 01792 545523 | @lawsDx laura.davies@swwmedia.co.uk

34. THE LOOK OF A/W Next season styles for your wardrobe 44. NEW KIDS ON THE BLOCK Back to school and new season kids special

70

61. MINIATURES Get travel friendly with beauty minis 65. CARNIVAL COLOUR Beauty make up inspired by Rio. Think Bright!

82

HEALTH & WELLBEING 76. BEAT THE RELATIONSHIP BULGE Drop the pounds with help from your partner

PHOTOGRAPHY Adrian White, Jonathan Myers, Gayle Marsh, Hoosh Arabi, Justin Harris, Richie Crossley, Steve Phillips

77. BEACH READY Hit the beach the healthy way with our top tops 78. FOOD BENEFITS Go Brazilian with its national fruit – the Papaya

CONTRIBUTORS Lara Johnson & Dom Capel, Lesley Taylor, Richard Hammond, Sian Day, Victoria Wade, Joseph Atkin, Andrew Morgan, Charlotte Rogers Dr. Charlotte Jones, Beth Rose, Charlotte McAlister

Email: peter.slee@swwmedia.co.uk www.swansealife.co.uk

20. SUMMER GLOW Feel the heat with our sunset-inspired buys

58. LONG LASTING Make up that lasts long haul

PUBLISHER Lisa Cameron | lisa.cameron@swwmedia.co.uk

Swansea Life, Urban Village, High Street, Swansea, SA1 1NW @swansealife

FASHION

FOOD & DRINK

88

88. BEACH LIFE! We check out a new foodie favourite in Gower Average net distribution 7,500 copies sold and distributed in Swansea, Gower and the surrounding South West Wales areas. Opinions expressed in Swansea Life magazine are not necessarily those of the publisher, editor or designer and the magazine is in no way liable for such opinions. While every effort has been made to ensure that the contents are fully accurate, we cannot be held responsible for any inaccuracies and late changes. No article, advertisement or graphic, in whole or in part, may be reproduced without prior permission of the publishers.

ContentsFinal.indd 1

94. MAINS A real taste of India in Swansea 99. MASTERCHEF A c ookery lesson from Beth Rose

7/22/2016 12:28:32 PM

WHAT’S ON 220. COMING UP Our pick of August’s ‘must visit’ events 222. WHAT’S COMING UP Three great things to do!

26 GREAT ESCAPES

224. THE BIG INTERVIEW The hills of Swansea will be alive with the sound of Lucy O’Byrne in The Sound of Music

192

224 SOCIAL DIARY 230. THE RED CARPET EVENT OF THE YEAR A 32-page special with all the glamour from the 2016 Swansea Life Awards

188. BEAUTIFIL THAILAND A white sand paradise 192. BEATING BANKSIDE A London hotspot for a weekend away

265. LADIES’ DAY! A Gower lunch in aid of Maggie’s

196. THE VIEW FROM THE HILL We run the rule over the Celtic Manor

266. BEAUTIFUL BRIDE The wedding of Katie and Craig Roderick

OUT & ABOUT 200. ALL CHANGE A visit to Caswell Bay 206. HIGH STYLE HOTELS Brilliant Swansea hotels to unwind in

209

209. MY SWANSEA Dress designer Stephanie Allin on her secret Swansea hideaways

279

HOUSE & HOME

TIME FOR YOU

132. INSPIRING STYLE We check out Brian Brown’s new Glais home

279. ‘I DO!’ Brilliant wedding venues within an hour’s drive of Swansea

148. A WARM WELCOME A fantastic home in Bishopston

288. THE BEST OF EVERYTHING Our pick of this month’s ‘ most wanted’

157. INTERIORS IDEAS Fabulous finds at the supermarket

291. THE LURE OF THE DEEP Meet the Swansea sparkie who’s got a new life in the Bahamas

ContentsFinal.indd 2

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E D I TO R’ S L E T TE R

LAURA DAVIES

DEPUTY EDITOR 01792 545523 laura.davies@swwmedia.co.uk

Welcome...

MARK REES

WHAT’S ON EDITOR 01792 545529 mark.rees@swwmedia.co.uk

...so, after all the emails and marketing and conversations and tweets and nominations, the big night arrived!

The Swansea Life Awards was every inch the huge success we all knew it was going to be.

Congratulations to all the winners who picked up their well deserved awards at the Brangwyn Hall, to our sponsors who helped make the event one to really remember, and, most importantly, to YOU for casting an impressive 100,000-plus votes across 17 different categories ahead of the bash.

It really was a night to remember, recognising all those individuals from a variety of different fields who are at the top of their game and who work so hard to make our brilliant city what it is. At one point we were even trending across the country on Twitter! An Amazing night ? You bet! So thank you.

DEBBIE ROBERTS

ADVERTISING MANAGER 01792 545626 debbie.roberts@swwmedia.co.uk

We hope you enjoyed it as much as we did.

And we hope you also love our 33-page celebratory special supplement in this month’s magazine. It is PACKED with pictures of the night and really captures the mood of what was an amazing evening.

Elsewhere, and should you feel in need of a little bit of that mid-summer pep-up, we’ve got rails of clothes you’ll love, a huge foodie section taking in some of the very best restaurants Swansea has to offer and a string of brilliant new ways to really enjoy your home. Not forgetting either, of course, your chance to peek behind some inspiring Swansea properties we love and know you will too!

And being a magazine that loves a bit of the good life, this month we have also put the spotlight on glamour in all walks of life with pages of party pictures from the best of the city’s most recent social events.

JESSICA HAMMETT

SOCIAL MEDIA swansealifemag@swwmedia.co.uk

It’s an honour and a pleasure to bang the drum for the Swansea Bay area here...and it is what we will keep on doing!

SWA NSE A

LIFE 9 771750 843018

08

08

EDITOR

01792 545530 peter.slee@swwmedia.co.uk @PeterSlee56

9 771750 843018

PETER SLEE

AUGUST 2016 £2.95

www.swansealife.co.uk

CHRIS CAMPBELL

PROPERTY EDITOR 01792 545564 chris.campbell@swwmedia.co.uk

THE

AWARDS ISSUE

ALL THE GLAMOUR, GOSSIP, FASHION AND PHOTOS FROM THE 2016 SWANSEA LIFE AWARDS!

Find us on Facebook @SwanseaLife

Editor'sPageJuly.indd 1

ON THE COVER Gill Clement of Mumbles

by Richie Crossley • chicproduction.com @ chicstudio.org • www.gillclement.com 01792 362262

ALISTAIR CORBETT

GRAPHIC DESIGNER 01792 545573 alistair.corbett@swwmedia.co.uk

7/21/2016 5:17:36 PM

Swansea lives OUR PICK OF THE MONTH’S BEST PARTY GET-TOGETHERS (FROM PAGE 263)

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264

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269

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Llanelli’s hidden gem, come and see for yourself, book an appointment today

winner of the ‘Welsh Spa of the Year’ award

274

WEDDING CELEBRATION

A wide range of treatments and relaxing spa bathing rituals available

265

CHARITY EVENT

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Our highly trained therapists now offer Oncology massage, providing a complete relaxing experience for cancer patients

Stradey GWESTY PARC Y

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e: spa@stradeyparkhotel.com www.stradeyparkhotel.com

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Hot designs for hearth & home Big Green Egg BBQ

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Advertising Feature

Mulberry House

by Oldwalls

WHAT IS MULBERRY HOUSE? Opening its doors for the first time this summer, Mulberry House by Oldwalls is the perfect retreat if you’re looking for the ultimate mini break destination.

Situated just a stone’s throw away from the award winning wedding venue at the heart of Gower, Mulberry House sleeps from six to ten people with three luxurious en-suite double bedrooms and two double sofa beds located in the stylish living area of the cottage.

In keeping with Oldwalls’ signature luxury standards, there’s a fully equipped farmhouse kitchen, a private terrace set within 5 acres of grounds, BBQ area and hot tub.

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expect from a five-star hotel including complimentary Wi-Fi, Sonus music system and Netflix.

CAN I STAY AT MULBERRY HOUSE? If you have your big day booked at this iconic wedding venue you can now add Mulberry House to your package for the night before your big day, on the night of the wedding or the day after if you want to extend the fun.

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Call Oldwalls direct on 01792 391468 to book or visit www.oldwallsgower.com for details Untitled-2 1

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Fashion

FASHION FLASH (page 13) SUNSET COLOURS (page 20) SEASONAL DRESSING (page 26) NEW SEASON STYLE (page 34)

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t: 07817596189 w: www.richardsavage.co.uk e: hello@richardsavage.co.uk f: www.facebook/richardsavagephotography

i: www.instagram.com/richsavagephotography

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FASHION

FA S H I O N F L A S H W I T H

L AU R A

laura.davies@swwmedia.co.uk

Embroidery

@LawsDx

3

Banish the thoughts of your Nans sewing box, this is one trend that is going to be huge next season and beyond.

Bomber Jacket, £38 Badge T-shirt, £16 Tapered Trousers, £22 Sunglasses, £15

1

DAV I E S

2

From embroidered slogans and motifs to intricate detailing, its time to head to your nearest haberdashery!

£250, Debenhams, Swansea 4

PYJAMA PARTY

Graffiti denim shorts £19.99, New Look, Parc Fforestfach

Good news for those of you who love loungewear.. the PJ trend is back for next season. Team with boots for an extra edgy look.

1. F&F PJ Floral Tipped Shirt, £16, Tesco, Llansamlet 2. Floral PJ Shirt, £36, Next, Morfa Retail Park 3. Jumpsuit, £45, Debenhams, Swansea

ROCK IT LIKE VALENTINO Impress with a pair of rockstud heels without the designer price tag.Dune Cliopatra Burgundy Studded T-bar Court Shoes, £80, Debenhams, Swansea

BRAZILIAN BUY

Nannacay’s straw bags, which take 10 hours to hand-weave in Brazil, embody that spirit, make the ideal beach companion.

Nannacay Taormina Juana Straw Tote, £180, www.Blaiz.co.uk

4. Lingerie Satin Dress, £55, Wallis at Outfit, Parc Trostre

GET THE LOOK

DITZY PRINTS

Dress, £35, Dorothy Perkins at Outfit, Parc Trostre

We love the latest range of floral prints at Dorothy Perkins.

From dresses, tops and skirts we know where to head for our ditzy blooms.

Orange Daisy A Line Skirt, £24, Dorothy Perkins, Swansea

AUGUST RUFFLES Pink Ruffle Blouse, £28, Dorothy Perkins, Swansea

The ruffles that will see you through to next season...

ASOS Bonded Off Shoulder Jumpsuit, £70, Asos.com Ruffle Blouse, £28, Very.co.uk

If you loved the flamenco stylings of the Proenza Schouler SS16 collection, you’ll want to snap up the equally ruffle-tastic Kristin Romper, £395, at Oxygen Boutique, www.oxygenboutique.com

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The

Member of the National Federation of Goldsmiths

MIDASTouch JEWELLERY MANUFACTURERS & DESIGNERS Celebrating

28 years

in Swansea’s location

The World’s Finest pre-owned watches Bought, Sold & Serviced Insurance valuation service carried out on the premises with a colour photograph valuation certificate provided

222 Oxford Street, Swansea, SA1 3BQ. Call: 01792 648143

www.midasjewellery.com

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Forget chintzy pastel prints, this season, florals are bigger and bolder than ever. LAURA DAVIES picks summer’s most fashion-forward bunch... laura.davies@swwmedia.co.uk

Have you heard? Florals are officially cool again.

After several seasons in the fashion wilderness, during which time minimalism and monochrome reigned supreme, flower-powered picks are back on the catwalks, and when you get a load of these gorgeous garms, you’ll want them in your wardrobe too.

But these aren’t just any old petal prints, of course.

This season, say goodbye to micro-florals and hello to intricate illustrations, dark romance and 3D embellishments.

Take your pick from summer’s best botanical buys...

@LawsDx

Damsel in a Dress Botanical Floral Shell Top, currently reduced to £76 from £109, John Lewis, Cardiff

For SS16, repetitive meadow motifs and blurred flower heads have made way for the kind of precise illustrations you see in botanical textbooks.

At Stella McCartney, dark tailoring got an injection of summer spirit with the addition of sparse, individual stems in bloom.

Yumi Botanical Floral Print Tunic Dress, £50, Lipsy, www.lipsy.com

These stunning prints can really hold their own, so pair a top or trousers with tonal separates, and add a bright clutch or heels if it’s a dressy do.

Taking embellishment to the next level, on the Phillip Lim catwalk, floral corsages burst out of the surface of silk tops and dresses.

Luisa Cerano Trousers, £199 (for stockists, call 020 7323 6100)

ASOS Salon Heroism Embellished Heeled Sandals, £65, www.asos.com

On the high street, 3D flowers are concentrated on accessories, by way of petal-encrusted sandals and mini handbags.

These cute, focus-pulling bags offer great value for money - if you’re on a budget, use one to zhoosh up a trusty LBD.

Embellished Flower Rectangular Across Body Bag, £14, Accessorize, Swansea

Black 3D Flower Stripe Mini Satchel, £12.99, New Look, Swansea

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Black Floral Print Tapered Trousers, £30, Evans, Swansea

Moody blooms don’t have to be reserved for winter - bright florals on a black background are chic all year round.

Oasis’ recent collection, inspired by the Chelsea Physic Garden, is packed with beautiful, photorealistic prints, ideal for teaming with black palazzo trousers or a white boho blouse.

That’s the key to making a dark colour palette work in summer - balance a slim silhouette with breezy pieces that flutter like flowers in the breeze.

Damsel in a Dress Aromatic Skirt, currently reduced to £54 from £109, John Lewis, Cardiff JD Williams Embroidered Floral Backpack, currently reduced to £17 from £35, www.jdwilliams.co.uk

Chelsea Silk Floral Vest, £40, Oasis at Debenhams, Swansea

Another side-effect of the seemingly never-ending Nineties revival, embroidery has made a major comeback this summer, on everything from gowns to jeans.

Inspired by the Gucci SS16 catwalk, a frock covered in floral applique can’t fail to turn heads, and is ideal for a country wedding.

As for daywear, a smattering of stitched roses on a pair of ‘mom’ jeans, or an oversized denim jacket, is all you need to channel a pre-millennium vibe.

Dune Kesha Flower Embroidered Raffia Wedge Sandal, £75, Dune at Debenhams, Swansea

Embroidered Lace Pencil Dress, £120, Oasis at Debenhams, Swansea

Parisian Blue Embroidered Skinny Jeans, £24.99, New Look, Morfa Retail Park

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FASHION

Be a winner with a bit of shimmer. Make sure you pick up a gold with LAURA DAVIES’ Olympic inspired accessories... laura.davies@swwmedia.co.uk

@LawsDx

Heel, £68, Office, Swansea

Vivienne Westwood Gold clutch bag £125, at House of Fraser, Cardiff

Gold Metallic Block Heel £24.99, New Look, Swansea

Circle gold box clutch bag, £15.99, New Look, Morfa Retail Park

Sandal, £49, Debenhams, Swansea

Gold flat, £26, Next, Morfa Retail Park

Annalena, £80, Dune at Debenhams, Swansea

e, ho pS a a r St se kle an An k, Sw l ee Loo kH loc , New B er .99 Silv £22

Gold clutch, £39, Debenhams, Swansea

Gold Strappy Sandal, £15, Matalan, Parc Cwmdu, Llansamlet

Americana heel, £68, Office, Swansea

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Clutch, £37.90, Accessorize, Swansea www.swansealife.co.uk | 17

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FASHION

Whatever your age or body shape, you’ll find something beautiful at Azure, a new clothing and accessories shop in Mumbles. Owner and designer Sophie Tudor tells SWANSEA LIFE about a passion for clothing that began in the Cote d’Azur...

I

f it’s truly individual clothes in stunning natural fabrics you are after, Azure, a new shop on Newton Road in Mumbles, really is hard to beat.

It was opened in March this year by Sophie Tudor, a clothing and jewellery designer who previously ran a similar shop in the Cote d’Azur.

Desigual’s colourful and bold designs sit well with Sophie’s own label silk scarves, tops and dresses, which she started designing during 10 years living in the Cote d’Azur.

“I initially went over there for a month to help some friends who had bought an old house, but I fell in love with the area and the lifestyle – I did a lot of paragliding. While I was there I had the opportunity to take on a shop which was selling silk clothing, and that’s when I started creating my own designs.”

Azure stocks her own fluid and flattering designs, plus clothes and accessories from some of Europe’s most distinctive brands, including arty Spanish label Desigual.

The shop went on to be featured in French Elle magazine, becoming popular with women of all ages and body shapes.

“I has always noticed Desigual clothes when I was living in France and I knew I wanted to include their products – especially their bags – in my shop. I was delighted when they agreed,” she says.

“I moved here because I met a Welshman while I was in France,” she says. “We were visiting his mum in Langland and I spotted that this shop was available. It’s a magical place to be based, and

When she eventually moved to Swansea, Sophie decided to create a similar offering for local people.

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“I’ve had a fantastic response from customers who say they were looking for something a bit different.”

I’ve had a fantastic response from customers who say they were looking for something a bit different.”

Sophie’s own creations come in a rainbow of beautiful colours and prints, and are designed to flatter, with flowing shapes that work well on their own or layered over other clothes. Made from silk, they feel wonderful and are cooling in the summer.

On top of this, she makes her own jewellery from semi precious stones and stocks clothes and accessories from other distinctive brands including fine-art print bags from the National Gallery, beautiful woollen wraps and ponchos from Irish maker Aine and bags in tweed and oil cloth from Scottish company Earth Squared.

Also from Scotland is clothing and accessories brand Ness; Sophie stocks their tweed bags and beautifully tailored clothes.

“I really enjoy seeing my customers leave happy with what they have just bought, and I love the creativity of designing the clothes and the jewellery,” says Sophie, who adds that being in Mumbles measures up well against being in the Cote d’Azur.

“I love being on the coast here and the welcome has been wonderful – Mumbles has lovely people and a really solid community, which I’m so pleased to now be a part of.”

www.azure-mumbles.com

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FASHION

SUNSET

The spring catwalks were ablaze with bright, fiery colours, perfect for hot summer days and nights.

LAURA DAVIES reveals how to work a 'dusky' palette... laura.davies@swwmedia.co.uk

There wasn’t just one highlight hue on the SS16 catwalks, but a beautiful range encompassing the kind of rich, fiery shades only visible as the sun goes down. Prabal Gurung set the bar high in New York with a gorgeous collection full of amber and tangerine midi dresses, while Altuzarra’s tie-dye prints looked like they’d be pinched from a perfect Instagram sunset snap, and Oscar de la Renta and Valentino favoured goldenyellows for eveningwear.

It all adds up to a very seductive colour palette - but one from which you should choose wisely, because citrine and vermilion are not for everyone.

Here’s how to select your best shades from the sunset spectrum...

@LawsDx

Small Flap Over Cross Body Bag, £149, Radley, Cardiff Ponte Zip Saphire Tunic Dress, £89,, Phase Eight, Debenhams, Swansea

Dress, £59, Very.co.uk

Forever Unique Rue Pleated Maxi Dress, £260, LittleBlack Dress.co.uk

Dress, £55, River Island, Swansea

Cropped Wide Leg Trousers, £110, Karen Millen, Cardiff

SET THE NIGHT ON FIRE Stand out among a sea of pastels (weddings) or black (cocktail parties) with a scorching catwalk-inspired frock for your next dress-up occasion.

Blondes, harmonise your lighter, delicate colouring by opting for clearer shades of yellow. Tones such as primrose or pale daffodil will balance your colouring perfectly. Avoid deeper reds and oranges as these will overpower your look.

One Shoulder Ruffle Dress, £42, Oasis, Debenhams, Swansea

Formed Linear Prom Dress, £79, Warehouse, Outfit, Parc Trostre

STRIKE A MATCH How to pair up these punchy hues, if don’t fancy headto-toe hazard orange or sunflower yellow?

Whatever your hair colour, you need to decide whether you want to tone down the blazing brights or amp them up. Redheads, wear neutrals such as khaki, bronze and taupe to look chic, but add lime, turquoise or claret for a knock ‘em dead look. Blondes, team your yellow with neutrals such as taupe, stone or light navy to ensure an ‘expensive’ look, but for something more bold, mix either violet, aqua or peppermint in order to turn heads!

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Orange strep shoe, £12, Primark, Swansea

Lace front dress, £32, Next, Morfa Retail Park

y

TIE DYE FOR The most literal translation of the sunset trend, tie-dye emulates the dusk sky when rendered in hot shades.

Red-Haired ladies, this is your time to shop. You’ll look stunning in all shades of yellow, oranges and warm [not blue-based] reds. Tie-dye with all these hues mixed is just begging to be purchased by you.

Cold Shoulder Ruffle Blouse, £20, Very.co.uk

JD Williams Plus Size Tie Dye Cami Dress, £29, www.jd williams.co.uk

Twiggy gilet, £59, M&S, Swansea

Dale Acid Yellow Textured Plunge Cross Back Midi Dress, £25, www.prettylittlething.com

Orange Pleated Midi Skirt, £24.99, New Look, Swansea

SWIM INTO THE SUNSET Sophia Twist Moulded Cup Bikini Top, £15, and Tie Side Bikini Brief, £12, Accessorize, Parc Trostre

Break out of your monochrome beachwear look and discover the mood-lifting effects of citrus-hued swimmers. The same colour-matching rules apply, so blondes and silver-haired ladies should opt for chartreuse or lemon yellow, while brunettes and ravenhaired beauties can pull off everything from scarlet to Baywatch orange (and those incredibly high-cut swimsuits are back in vogue, if you dare).

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Metallic hoodie, £34.99, New Looks, Swansea

Jenna Pleated Culotte Jumpsuit, £139, Coast at Debenhams, Swansea

GET THE Oxford boot, £120, Dune at Debenhams, Swansea

No 1 Jenny Packham dress , £199, Deben hams , Swansea

FASHION

LOOK! Whether it is gold, silver or bronze, LAURA DAVIES picks out metallic pieces that will rival any Olympic medal... laura.davies@swwmedia.co.uk

@LawsDx

Argyll heel, £110, Dune at Debenhams, Swansea

Bag, £32, Accessorize, Swansea

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Nickle, £55, Office, Swansea

Structured Jacquard Jumpsuit, £70, Asos.com

Skirt, £35, Very.co.uk

Metallic pleated dress, £68, Next, Morfa Retail Park

Warehouse Twist Plisse Top in Bronze, £25, Outfit, Morfa Retail Park

Gold metallic cami top, £19.99, New Look, Swansea

Gold Lace Up Espadrille Wedges, £45, Dorothy Perkins, Swansea

Sofia Metallic Skirt, £59.50 ; Sofia Metallic Top £39.50 ; Vara Counterbalance Necklace £22 ; Molos Double Bar Necklace £19.50, Oiver Bonas. www.oliverbonas.com

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01792 655 165 214 • CHICSTUDIO • HIGH STREET • SWANSEA EDITORIAL

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PHOTO SHOOTS

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HOLIDAY

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Jet set in style with LAURA DAVIES’ summer hot picks... laura.davies@swwmedia.co.uk

@LawsDx

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1. Wrap Slip Midi Dress, £36, Top Shop, Swansea • 2. Tile Print One Piece, £34, Topshop Swansea • 3. Bikini Top, £16; bottoms £14; River Island, Swansea • 4. Black Cat Eye Sunglasses, £14. River Island, Swansea • 5. Retro Shorts, £35, Fat Face, Mumbles • 6. Sandals, £17.99, New Look, Swansea • 7. Hello Sunshine Floppy Hat, £24, Oliver Bonas ww.oliverbonas.com 8. Nigella, £75, Dune at Debenhams, Swansea • 9. ASOS Dot Mesh Insert Frill Sweetheart Swimsuit £38, Asos.com • 10. Collection WEEKEND Raffia Tote Bag, Palm Orange, £32, John Lewis, Cardiff • 11. Tassel bag, £17.99, New Look, Swansea • 12. Tribal Playsuit, Miss Selfridge, Swansea

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Mules £28 Lace Top £34 Bag £22 Wide Leg Trousers £28 Next, Morfa Retail Park

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SEASONAL DRESSING New season obviously means even more of an excuse to update your wardrobe.

LAURA DAVIES looks at the newest trends, colours and styles coming in... laura.davies@swwmedia.co.uk

@LawsDx

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Rosina Stripe Dress, £160, Phase Eight, Swansea

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Top £35, Skirt £35, River Island, Swansea

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Scarf, £5.99, blouse, £12.99, New Look, Swansea

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Dogtooth Jacket £50 Dogtooth Trousers £30 Shirt £20; Loafers £42 Sunglasses £45 Next, Morfa Retail Park

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Jacket £55 Slip £14, Culottes £26, M&Co, Cardiff

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M&S Collection top £27.50 M&S Collection trouser £35, M&S Swansea

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J by Jasper Conran dress, £55, Debenhams, Swansea

NEW SEASON

STYLE If you have had enough of rummaging through the summer sales, here are some of the new arrivals. LAURA DAVIES looks at some of the latest trends launching this month...

laura.davies@swwmedia.co.uk

Pussybow LS Dress, £25, Tesco, Llansamlet

@LawsDx

Nigella Dress, £225, Coast

Pleated Midi Skirt, £35, Very.co.uk

M&S Collection Strappy Midi Dress, £39.50, M&S, Parc Fforestfach

Red Herring top, £32, Debenhams, Swansea Embroidered Cullotes, £59.99, Zara, Swansea Silver Leather Heeled Ankle Boot, £27.99, New Look, Morfa Retail Park

Adrianne, £75, Dune at Debenhams, Swansea

Floral print skirt, £26, Next, Swansea 34 | www.swansealife.co.uk

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FASHION Green stripe print maxi skirt, £25, River Island, Swansea

Print Shift Dress, £59, Monsoon, Parc Trostre

Print wrap midi skirt, £30, Bardot Top, £25; River Island, Swansea

Khaki embroidered floral shirt, £24.99, New Look, Swansea

Nine by Savannah Miller top, £40, Debenhams, Swansea

Butterfly Jumpsuit, £65, Wallis at Outfit, Parc Trostre

H! By Henry Holland bomber, £35, Debenhams, Swansea

Trinker Charm X Body, £32, Accessorize, Swansea

Top, £45, Miss Selfridge, Swansea

Khaki mesh heels, £68, Morfa Retail Park

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Neptune heel, £68, Office, Swansea

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Advertisement Feature

This is why so many brides are saying YES to the DRESS at Cariad Bridal…

In the last 12 months Cariad Bridal’s owner Vanessa Phillips has certainly taken her brand to another level. Relocating to the city centre in March last year helped her accommodate the increasing demand from future brides and meeting Randy Fenoli from the American hit TV show ‘Say Yes To The Dress’ has certainly put the icing on the wedding cake!

Last September Vanessa had afternoon tea with Randy himself in Birmingham to give her an insight on how to ensure that customers have that extra attention to the main item on most brides shopping list… the dress!

Vanessa, who has always made sure she listens to her customers, accommodates them further with

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the bespoke Cariad Couture service that lets brides alter their dresses to suit their needs with ranges of different materials and styles.

Cariad Bridal have an impressive reputation for their beautiful gowns and their excellent customer service. A city centre boutique with a warm friendly approach, helping many brides to find the perfect gowns.

And at the Swansea Life Awards last month, not only were Cariad Bridal awarded best wedding retailer of the year, but they also scooped the ‘Big Heart of Swansea’ award which they now display proudly in their city centre boutique.

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WINNER wedding retailer of the year 2016

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222a Oxford St, Swansea, SA1 3BQ Telephone: 01792 461108 Visit: www.cariadbridal.co.uk

7/22/2016 10:47:36 AM

POP DOWN TO THE BRAND NEW N E X T S T O R E AT M O R FA R E TA I L PA R K TO BROWSE THE BEAUTIFUL NEW AUTUMN COLLECTIONS

Fluted Sleeve Sweater £22 | Wide Leg Trousers £28 | Bag £26 | Leopard Print Dolly Shoes £50 All available from N E X T.CO. U K

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W I T H A N Y O F T H E S E V I N TA G E INSPIRED PIECES, TA I L O R E D T O P E R F E C T I O N

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1. High Neck Top £25 | 2. Metallic Bomber Jacket £48 | 3. Lurex Ruffle Dress £40 | 4. Velvet Peep Toe Shoes £40 5. Velvet Wrap Jacket £38 | 6. Necklace £18 | 7. Sequin Bag £18 | 8. Gatsby Jaquard Trousers £38 | 9. Gatsby Jacket £55 All available from N E X T.CO. U K

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Floral Jacquard Jacket £65 | Roll Neck Sweater £30 | Slouch Trousers £38 | Multi Strap Dolly Shoes £38 | All available from N E X T.CO . U K

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PREMIER MENSWEAR SPECIALISTS

Solid Gold, is the premier menswear fashion store found within the Llanelli area.

A privately owned business with a 33 year history in delivering excellent service with contemporary fashion labels.

“Definitely worth a visit”

Tel: 01554 758895 • 5 Stepney Precinct, Llanelli, SA15 1YN info@solidgoldmenswear.com • solidgoldmenswear.com

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FASHION

NEW KIDS ON THE BLOCk (girls)

Baby Ivy Pom Pom Dress £26 - £28, Monsoon, Parc Trostre

Little Joule Children’s Cat Rucksack, £24.95, Joules, Mumbles

Girls lace top, £7.99, H&M, Swansea

Bluezoo Dress, £16, Debenhams, Swansea

Top, £8, M&Co, Cardiff

Berry Cord Pinny and Yarn Dye Stripe Tee Set from £14, Black Pin Stud Ankle Boot, £16, Matalan, Llansamlet and Parc Cwmdu

Woodland jumper, £14, Next, Morfa Retail Park

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LAURA DAVIES brings what’s new for your kids for the upcoming season laura.davies@swwmedia.co.uk

@LawsDx

Dress With T-Shirt, Head Band And Tights £18, M&Co, Cardiff Patchwork playsuit, £14, Next, Parc Trostre

Little Joule Girls’ Horse Polo, from £24.95, Joules, Mumbles

Tunic and waistcoat set, £20, Next, Morfa Retail Park

Dress £9; Cardigan £16; Leggings £2.50; Boots £20; Next, Morfa Retail Park

RJR. John Rocha Dress, £26, Debenhams, Swansea

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FASHION

NEW KIDS ON THE BLOCk (boys)

Little Joule Children’s Junior Buddie Dinosaur Rucksack, £24.95, Joules, Mumbles

Slogan long sleeve t-shirt, £6, Next, Morfa Retail Park

Children NB Monty Monkey Reversible Jacket, £24, Monsoon, Parc Trostre

Jumper £7; T-shirt £1.90; Headphones £2.50; Bag £6; Primark, Swansea

Stripe jumper, £11, Next, Morfa Retail Park

Boys Patterned hooded jacket, £9.99, H&M, Swansea

Mini V by Very Boys Feed Me Drop Hem Sweat Top, £9-£10, Very.co.uk

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Ecru Crew Neck Sweat from £8; Skinny Jeans from £9, Matalan, Parc Cwmdu and Llansamlet

Boys’ Surf T-Shirt, £12, Fat Face, Mumbles

Bluezoo T-Shirt, £8, Debenhams, Swansea

Top £14 (3 pack), Jacket £18; Jeans £10; Shoes £14; Next, Morfa Retail Park

Boys B Striped Polo Blue, £9, M&Co, Cardiff

Mantaray Coat, £34, Debenhams, Swansea

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Back to School A new school year calls for a fresh start.

Get back to school ready with LAURA DAVIES’ picks...

Girls’ Cotton Rich Cardigan with StayNew, £9-£14, M&S, Swansea F&F Back to School Unisex 2 Pack Polo Shirt - Light Blue, £2.50 £2.50, Tesco, Llansamlet

laura.davies@swwmedia.co.uk

@LawsDx

Gingham Cotton School Summer Dress, £12-£14, John Lewis, Cardiff

Cotton Rich Unisex Jumper, £8-£12, M&S, Swansea

Girls School 2 Pack Slim Fit 34 Sleeve Shirt, £5.69, George at Asda, Parc Trostre

Girls School Bow Detail Skater Pinafore Grey, from £6, George at Asda, Gorseinon and Llansamlet

Girls 2 Pack Polo Shirts, £2.50, George at Asda, Gorseinon

Kids’ Leather Chunky Riptape Ankle Boots, £28-£30, M&S, Swansea

Girls’ Traditional Pinafore with Permanent Pleats with Triple Action Stormwear, £10-£14, M&S, Swansea

The Basics Boys’ School Trousers, Pack of 2, Grey, £12-14, John Lewis, Cardiff

School V-Neck Jumper, from £3, George at Asda, Llansamlet

Ages 3-11 yrs From £5 From £2.50 Woven pinafore £4 Polos 2-Pack. Ages 3-16 yrs ex T-shirts 2-Pack.

Unis £4 From yrs 3-16 Cardigan Ages 3-11 yrs From Ages ie shoes Size 11-6 £13 Unisex hood Revere collar easycare £12 9-7 Size ers Train Scuff resist patent bow T-bar £3 shorts 2-Pack. Ages 3-16 yrs From s Size 11-6 £15 Ages 3-16 yrs From £2 Football From £5 Cleated lace-up shoe £3 Premium skirt Ages 3-16 yrs s 2-Pack. Ages 4-16 yrs shirt care easy e shirts 2-Pack. Ages 4-16 yrs From sleev Long From £3 (without embroidery) igan Ages 3-11 yrs V-neck jumper Ages 3-16 yrs strap shoes Size 9-7 £10 Card Ages 3-16 yrs From £4 Triple 0 Cleated patent T-bar £3.5 From yrs From £3.50 Pleat front trousers 3-16 Ages skirt yrs From £2.50 Pleated From £4 Polos 2-Pack. Ages 3-16 shoes Size 11-6 £15 amlet, Parc Trostre Tesco, Parc Fforestfach, Llans

F&F Back to School Girls Patent T-Bar Platform Shoes, £15,, Tesco. Llansamlet, Neath, Parc Trostre

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7/22/2016 2:11:54 PM

FASHION

GET SPORTY!

Let the Olympics inspire you get fit and active. LAURA DAVIES find the winning sporting looks dropping into shops now laura.davies@swwmedia.co.uk

@LawsDx

Nike Juvenate women’s trainers, bright crimson noble red, £72, Nike.com

I Woke Up Like This Tee, £18, Grey Crop (worn under top) £20, Leggings, £28; River Island, Swansea

Slogan vest, £8.99, New Look, Swansea

F&F Active Aztec Print Capris, £14, Tesco, Llansamlet

Snake print crop top, £12.99, New Look, Morfa Retail Park

F&F Active Aztec Print Crop Top and Vest Set, £14, Tesco, Parc Trostre

RI Active yellow camouflage print sports bra, £22, River Island, Swansea

Seamless Keyhole Mesh Detailed Legging

by Ivy Park, £36, Topshop, Swansea

M&S Collection, contrast hoodie, £25, M&S, Swansea

Nike Pro Hypercool Frequency Capri Running Tights, £40, Nike.com

Cheer on Team GB in Rio De Janeiro with this adidas Rio 2016 Olympic Team GB Vest. The Team GB range for the 2016 Olympics has been designed by Stella McCartney.

Adidas Team GB Women’s Tennis Tank Top, £44.95, John Lewis, Cardiff

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Advertisement Feature

With expansion, comes opportunities

Adrian - Stylist

THE HAIR LOUNGE HAS GROWN SIGNIFICANTLY IN THE LAST THREE YEARS, BRINGING YOU A NEW SALON IN SKEWEN AND DOUBLING ITS WORK FORCE TO BRING YOU THE BEST IN THE INDUSTRY. Marc Isaac, managing director, brings the team up to a standard of excellence by making sure that all staff are given the opportunity to get the most experience and qualifications possible. Marc has expressed that sending his staff on external courses not only helps the business but gives the members of staff added confidence and invaluable knowledge.

HIGHLY COMMENDED In the BEST HAIR Category at the 2016

Marc believes that investing in his workforce is an essential element to his business strategy and will continue this due to seeing how his team progress, on a daily basis.

If your looking for a new challenge and want to enquire about the current opportunities within a professional, fun and friendly environment at The Hair Lounge, then call Marc now to find out about the vacancies for stylists and apprenticeship opportunities available now.

It’s certainly helped me develop as a stylist with the salon sending me on numerous courses.

We are a close knit team who support each other and I feel the team are my second family”

38 Ravenhill Rd, Swansea, SA5 5AW 01792 587444

Join us on Facebook

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“I love working at the hair lounge, I have been there since the Salon opened.

6k likes

72 New Road, Skewen, SA10 6HE 01792 812858 7/22/2016 2:29:37 PM

Hair &

beauty

BEAUTY NEWS (from page 53) THE LONG HAUL (page 58) WE LOVE IT (page 72) LARA JOHNSON (page 70)

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Defy Time

Achieve a natural beauty that looks untouched with Dr Alan Jones

30 years experience as a GP 15 years as a Cosmetic Doctor Member of: • British College of Aesthetic Medicine (BCAM) • British Association of Body Sculpting (BABS) • British Association of Sclerotherapy (BAS) Registered with: • HIW registered Clinic • GMC registered

The range of treatment offered at our clinic has certainly benefited from Dr Alan’s continued enthusiasm for attending conferences world-wide.

The extent and diversity of these treatments, together with our expertise, enables us to create a bespoke treatment for each individual. Never before has it been possible to tailor the treatment so specifically to suit your individual needs.

FREE NO OBLIGATION CONSULTATION

466 Gower Road, Killay, Swansea, SA2 7DZ • 01792 208466 Private Car Park • www.defy-time.co.uk GIFT VOUCHERS AVAILABLE

turn your back on aging... ©LW

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HAIR & BEAUTY

BEAUTY NEWS W I T H

L AU R A

laura.davies@swwmedia.co.uk

DAV I E S @LawsDx

P A RT O N E

BRANT BROTHERS Peter and Harry Brant, the young bon vivants of New York Society, are the current toast of the fashion scene. Now, MAC teams up with them in a modern collection of products for the face, brows, eyes and lips. From £14 - £31, Debenhams, Swansea

ROSA

Molton Brown unmasks their dramatic new floral collection, Rosa Absolute.

To celebrate this impassioned fragrance, Molton Brown, supplier of toiletries to Her Majesty the Queen, are proudly displaying the Royal Arms for the first time in polished silver ink on their bottles, making this collection a truly luxurious indulgence.

Rosa absolute eau de toilette £39; bath & shower gel, £20; body lotion, £25, Molton Brown, Cardiff

Hotly anticipated TOM FORD ORCHID SOLEIL EAU DE PARFUM Orchid Soleil illuminates Tom Ford’s original obsession with the elusive Black Orchid.

At the base, vanilla, chestnut cream and patchouli cast a luminous haze around the Orchid. The fluted-glass bottle with art deco-inspired lines gleams in luminous rose gold, embellished with an embossed gold plaque and finished with a golden neck cord.

Tom Ford Orchid Soleil 30ml, £54, 50ml, £76; 100ml £108, John Lewis, Cardiff

Launched in time for the Olympics is the new Essie Aim to Misbehave 1000th Shade, Scandalous Yellow, £7.99, from the Rio 2016 Collection, Superdrug, Swansea

A harmony of four eye shadows in a gold palette to apply alone or layered for a variety of makeup looks. We love Clarins 4-Colour Eyeshadow Palettes, £34, Nude, Rosewood, Brown and Oud which is formulated for wet and dry use and deliver perfect hold all day long.

And why not finish the look with the brands new reinvented volumising mascara, in intense brown and black. Mascara Supra Volume, £21.50, Debenhams, Swansea

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THERE’S STYLISTS AND THEN THERE’S

BRIAN BROWN

BRIAN BROWN SALON 1 BELEVUE WAY • SWANSEA • SA1 5BZ • TEL: 01792 301901

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HAIR & BEAUTY

BEAUTY NEWS W I T H

L AU R A

laura.davies@swwmedia.co.uk

DAV I E S @LawsDx

P A RT T W O

TEINT IDOLE ULTRA CUSHION A new foundation cushion with the patent-pending Cushion Polar technology which is designed to adapt to a thicker, creamier texture offering higher coverage.

GIVE YOUR SKIN A SHOT OF SERUM!

Both lightweight and high-coverage, the new Lancome Teint Idole Ultra Cushion formula is rich in micropigments to blur the slightest imperfection, while remaining wonderfully discreet for a satin glowing finish that enhances the complexion. Teint Idole Ultra Cushion, £30, Debenhams, Swansea

We all love the occasional shot and we particularly love these — Erborian Shot Masks, a shot of serum for the skin. Available in three shots Bamboo, Blanc and Ginseng, £6 each, www.erborian.co.uk

One of my favourite products this month is the new Take The Day Off Eye Makeup Remover Stick. This delicate and smooth balm, transforms into an oil to effortlessly remove the boldest eye looks. This portable, quick fix stick allows for fast and easy touch-ups during the day, and thorough makeup removal at night. Take the Day Off Makeup Remover Stick, £16, Boots and Debenhams, Swansea

Elemis launches it Dynamic Resurfacing Serum this month.

It is a skin smoothing serum, formulated with tri-enzyme technology to help nibble away at dead skin cells, leading to a smoother, more even skin tone and texture. Dynamic Resurfacing Serum 30ml, £85, Monks at Machynys, Llanelli

Balances. Perfects.

Protects.

Half make-up, half skincare, Clarins new BB Skin Detox Fluid SPF25 instantly enhances the complexion to give skin a new lease of life. Containing an infusion of beneficial plant extracts, this oil-free formula is the ultimate antidote for suffocated skin delivers the perfect feather light-texture finish, 45ml tube, £30, Boots, Swansea

We love Aveda’s new skincare range Tulusara – the perfect collection to boost radiance throughout the year.

The collection includes a dry brush, oleation oil and three serum concentrates. The range is based on Ayurveda, the tradition for dry brushing that dates back centuries and it is amazing for gentle daily exfoliation to remove the toxins and dead skin cells. From £27-£45, Aveda, House of Fraser, Cardiff

With feather light, hydrating and beautiful scented formula, the ultra fine Moisturising Body Mists have a natural base and disperse easily over the skin to leave it feel soft, smooth and delicately fragranced. Available in English Lavender, English Rose, Lily of the Valley, April Violets and English Moisturising Fragrance Body Mists, £6, Boots, Swansea

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Rhydian Maher SALON

APPRENTICESHIPS AVAILABLE 30 CASTLE STREET | SWANSEA | 01792 470274

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HAIR & BEAUTY

BEAUTY NEWS W I T H

L AU R A

laura.davies@swwmedia.co.uk

DAV I E S @LawsDx

P A RT T H R E E Introducing Clinique’s new Even Better Clinical Dark Spot Corrector and Optimizer, an innovative serum housed in a custom dual-chamber bottle that delivers Clinique’s gold standard Even Better Clinical Dark Spot Corrector, plus a new soothing Optimizer that quells irritation and helps skin resist against future darkening, £60 £60, exclusive to John Lewis, Cardiff

WITH INSTACURL LASH, YOU DON’T HAVE TO PLAY IT STRAIGHT

Scandal Eyes Rimmel London reveals new Scandal’ Eyes Reloaded Mascara for dangerously bold, lethally full lashes. The mascara delivers sweat-proof, smudge-proof, humidity-proof and up to 24-hour wear that can handle every aspect of your non-stop life, from the gym to clubbing.

And yet it’s ultra-easy to cleanly remove with just warm water.

This innovative mascara curls lashes upon application, holds all day, boosting your look with plenty of oomph. A customisable curved wand hugs your lash from corner to corner, while a quick twirl provides the style, volume and length you’ll love. Instacurl in Instablack black, £19, MAC, Debenhams, Swansea *(Out August 18)

£6.99, Tesco, Parc Fforestfach

OPI has collaborated with Emmy and Golden Globe nominated actress Kerry Washington to deliver the 12 shade Washington DC palette — a dramatic, sophisticated spin on classic fall hues.

From the authoritative red of ‘Madam President’ to the treasury-worthy deep olive of ‘Suzi – The First Lady of Nails’, OPI boldly casts its ballot for colour pure and powerful. OPI Nail Lacquer, £12.50, Debenhams, Swanseaw

The Perfect Conditioner UNITED IN PINK Paul Mitchell will be supporting Bright Pink through its United in Pink 2016 campaign! Give your hair and conscience a boost with one of its Blow Out Cancer gift sets.

The Limited Edition United in Pink Blow Out Cancer Gift Set contains:

This is great to use after your dry shampoo, to give your mid-lengths and ends a boost of moisture softness and shine, Batiste Instant Conditioner, £3.99, Superdrug, Swansea

Extra-Body Daily Shampoo 300ml; Extra-Body Daily Rinse 300ml; Thicken Up 200ml; £42.

It also comes with a free Pink Out Loud! 413 Sculpting Brush! To find our more visit www.paul-mitchell.co.uk

We love the new Charles Worthington Smooth and Control collection which are fantastic for taming out-of-control hair by leaving it three time smoother and more manageable. Coconut Oil is used to nourish and strenghen the hair, while also adding the scent alongside plum, orange blossom and musk. This range includes the Shampoo and Conditioner, the Sleek All Week Long Lasting Leave-In Treatment, and Finishing Serum All £6.99 each, Boots, Swansea

Jo Loves!

Dreamt up at the same time as her bestselling Pomelo cologne, Jo Malone’s latest creation for her Jo Loves label has been five years in the making. A similarly zesty burst of citrus notes, Mandrine blends bitter orange, lemon tree leaf, thyme and star anise over a base of musky ambroxan, creating a bright yet deep and lasting fragrance. Jo Loves Mandrine, £65 for 50ml, www.joloves.com

HAIR WE GO! I love MAC’s Luck Trolls — a crazy-hued collection as silly as the creatures themselves.

From Lipglass in Bubble Butt to Eye Shadow in Suns Out, Buns Out and Beauty Powder in Glow Rida...being a troll has never been so glamorous! From £16.50, MAC, Debenhams, Swansea

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HAIR & BEAUTY

LONG HAUL BEAUTY

Summer calls for cosmetics that can withstand humid days, sweaty nights and even wedding weeping. LAURA DAVIES rounds up the hard-working products that will go the distance... laura.davies@swwmedia.co.uk

@LawsDx

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LOCK YOUR LIDS

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For eye make-up that won’t crease or crumble, you need a highly pigmented formula.

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1. Guerlain Ecrin 1 Couleur Long Lasting Eyeshadow in Taupe Secret, £22.05, Escentual.com, has a powder matte finish but the gel-coated pigments ensure the colour stays put.

2. MAC Pro Longwear Waterproof Colour Stick in Bleached Out Beige, £16, is a twist-up crayon that’s chunky enough to sweep on all-over colour, but sharp enough if you want apply a concentrated dash, and it comes in 21 shades, MAC, Debenhams, Swansea

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SEAL YOUR LIPS

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3. If a smudge of pencil on the lash line is what you’re after, Clarins Crayon Khol Long-Lasting Eye Pencil With Brush in Smoky Plum, £17, Boots, Swansea is soft enough to blend but won’t budge once in place, while No7 Stay Perfect Liquid Eye Liner in Dark Chocolate 4. £8.50, gives dense, precision liner that dries to fadeproof perfection, Boots, Swansea.

Whether you want sheer or fullimpact colour, there’s a lip product that will linger as long as your need it to.

1. For ultimate pout staying power, however, you can’t beat a matte lipstick. Yves Saint Laurent has just extended the Rouge Pur Couture The Mats range, adding warm, summerready shades like Wood on Fire, £26, to the line-up, Debenhams, Swansea

ke-up For eye ma rease c that won’t , you e or crumbl hly need a hig pigmented formula.

2. New to ASOS, Winky Lux Lip Velour, £13, comes in a host of jazzy hues, from bubblegum pink to vivid violet, and even black and blue, Asos.com

3. Smith & Cult The Tainted Lip Stained

in Sweet Suite, £20, www.Net-a-Porter. com, may look muted on the wand, but it’s formulated to react to the pH in lips, bringing out a brighter (but still subtle) shade, that lasts even when the balm has worn off.

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Getting dolled up for garden parties, weddings and summer soirees is all part of the fun, but no one wants to be touching up their make-up constantly, because their foundation is battling against balmy weather (and losing), or their lipstick has jumped ship onto the rim of a champagne glass.

In the face of such an onslaught, it’s time to bring out the big guns - the products that will outlast toasts, tequila shots and even tears (happy ones, hopefully).

These are the cosmetics that are quick to use but slow to fade...

PERFECT YOUR POLISH

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A UV-cured gel manicure is unbeatable for chipproof nails, but some new beauty counter launches are giving the salon brands a run for their money.

1. Essie’s new Gel Couture collection combines 25 shades with a tough-as-nails topcoat, for at-home colour that lasts up to 12 days. Essie Gel Couture in Spool Me Over and Topcoat, £9.99 each, Superdrug, Swansea

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2. Nailed London has just released its Gel Colour Polish summer colours, meaning the hard-wearing collection now totals 28 shades. Try Coral Chameleon, £5.25, www.FeelUnique.com, for a soft peachy hue.

BE PRIMED AND READY Preparation is everything when it comes to long-lasting make-up. Adding a primer to your prep routine gives your base an extra layer of defence: the silky, almost dry-feeling formula doesn’t sink into skin but it sits on the surface, meaning your foundation sits on top of that and won’t wear off as easily.

1. For infallible eye make-up, try a brush-on liquid like Arbonne Prime & Proper Eye Makeup Primer, £21, which leaves an opaque base and makes your eye shadow all the more impactful, www.arbonne.com

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2. This Works In Transit Camera Close-Up, £33, www.LookFantastic.com, is a leave-on mask,

moisturiser and primer in one, so it’s great if you’re travelling and don’t want to lug around a heavy cosmetics bag.

3. Murad Invisiblur Perfecting Shield has been re-launched this year as a larger size Prince’s Trust Limited Edition, £69.50, John Lewis, Cardiff, £10 from every sale goes to the charity. With SPF30 and blurring properties, this primer boosts your complexion inside and out.

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s spritz of e u o r e n e g t a will crea y a r p s g in sett le shield, an invisib ation and ound locking f in place. blusher

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SET THE TONE 1

Once you’ve finished the rest of your make-up, a generous spritz of setting spray will create an invisible shield, locking foundation and blusher in place.

1. Clarins Fix Make-Up, £23, is a cooling mist that contains moisturising aloe vera and anti-pollution actives, Boots, Swansea 2. Avon Magix Prime and Set Spray, £6, is a light and hydrating vitamin-infused formula that can be used as both a primer and finisher, www.avon.uk.com www.swansealife.co.uk | 59

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7/22/2016 1:50:16 PM

HAIR & BEAUTY

1192 Laser & Beauty Clinic WITH OWNER AND LASER EXPERT DONNALEE ALFORD

WHAT ARE THE BENEFITS OF HAVING A MASSAGE? There are amazing benefits to be achieved through regular massage therapy treatments.

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.

• Improves circulation • Improves Lymphatic drainage • Improved Joint mobility • Reduces muscle tension • Reduces Stress levels

• Headaches • Insomnia related to stress • Myofascial pain syndrome • Soft tissue strains or injuries • Sports injuries • Temporomandibular joint pain The skeletal system: Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients to the bones.

Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases.

Massage can help ease and relieve the following medical conditions:

The muscular system: Some massage movements relax and stretch muscles, reducing muscular tension and cramp.

• Anxiety • Digestive disorders • Fibromyalgia

Massage also makes muscles more flexible by reducing muscle tone. Muscles tired by exercise are more quickly restored by massage than by rest.

The nervous system: Soothing massage can provide relief from nervous irritability and stress-related conditions such as insomnia and tension headaches. When used energetically to stimulate, massage may relieve lethargy and fatigue.

Circulation system: Massage can improve the flow of blood, which can help poor circulation. This is especially useful for anyone who is immobile.

Lymphatic system: Gentle massage stimulates the lymphatic system, which helps clear the body of a build-up of waste products. The relaxing effect of the massage can relieve stress, which in turn can boost the immune system.

Female reproductive system: Menstrual problems such as period pains and PMS can be alleviated by the relaxing effects of massage, as can menopausal symptoms.

To have your question answered in the next issue of Swansea Life, email: donnalee@1192clinic.co.uk

1192 Laser and Beauty Clinic Liberty Stadium, Swansea, SA1 2FA Call: 01792 651412 • You can also book online at: www.1192clinic.co.uk

HIGHLY COMMENDED

Sponsored by

A BIG THANK YOU TO EVERYONE WHO VOTED FOR US Liberty Stadium, Swansea, SA1 2FA 01792 651412 | www.1192clinic.co.uk laser & beauty clinic

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7/22/2016 2:04:19 PM

HAIR & BEAUTY

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MUST HAVE TRAVEL MINIS

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Downsize your bathroom cabinet for holiday season.

LAURA DAVIES reveals the must-have minis for travelling light... laura.davies@swwmedia.co.uk

@LawsDx

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FLIGHT KIT

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Stow a sleep mask and mini hydrators in your hand luggage, and you’ll step off the plane looking like you’ve just had a long afternoon in the spa.

HOTEL HAUL Keep your holiday bathroom clutter-free, packing only the bare essentials you’ll use every single day of your trip.

1. Want holiday relaxation to extend to your hair-washing routine? No problem; just be sure to pack a nifty little Batiste Dry Shampoo On The Go in Tropical. The mini can instantly refreshes, adds volume, and makes hair smell like coconuts, £1.50 for 50ml, Superdrug, Swansea

1. No need to worry about messy oil spillage with This Works Skin Deep Beauty Oil. Target dried out plane skin exactly where nourishment’s needed, with the clever mini rollerball, £20 for 8ml, thisworks.com 2. Condense your lip salve, beauty balm and recovery cream into one wonder tin, with Ouli’s Ointment Original.

You can even use the all-purpose balm to soothe insect bites and tame humidity hair once you’ve landed, £13 for 50ml oulis-ointment.com

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2. Ditch the full-sized, heavyweight toiletries for the carry-on approved Malin+Goetz 1oz Essential Kit. It’s top-to-toe cleansing via luxe little bottles, including shampoo, conditioner and face and body cleansers, £20 for six 29ml minis, malinandgoetz.co.uk

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3. Sunglasses off? Get into sundowner mode with Code VLM Mini Volumising Lengthening Mascara.

The oh-so-portable mini creates a big lash impact, with a fibre-based formula that won’t flake, smudge or budge in the heat, £10 for 3.5ml, code-beautiful. com

3. Stave off aeroplane bugs and anxiety with de Mamiel Altitude Oil. Recline your plane seat, inhale the energising elixir deeply, and you’ll instantly feel transported to first class, £28 for 10ml demamiel.com

4. Switch your cumbersome high-tech toothbrush for the Sonic Chic Urban - a compact (and superbright) electric toothbrush that still gives you 22,000 strokes a minute, £20, Boots, Swansea

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BEACH BAG 3

Whether sight-seeing or pool lounging, leave more room for books with clever applicators that save on space.

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1. Wave goodbye to messy, bulky SPFs and hello to Nivea Sun Protect & Moisture Roll

On SPF50. Delivers just the right amount of lightweight lotion, exactly where you want it, £4.99 for 50ml, Superdrug, Swansea 2. Lose the sweat moustache and beady brow in seconds, with NYX Fresh Face Blotting Paper. These handy sheets instantly mattify and freshen clammy complexions, when loose powder isn’t an option, £5 for 100 sheets, www.asos.com 3 3. Go from daybed to bar with one slick of Charlotte Tilbury Beach Stick in Moon Beach. Use the rose gold colour stick on lips and cheeks, or to add subtle sun-kissed highlights, £30 for 6.5g, www.charlottetilbury.com

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7/22/2016 12:11:59 PM

HAIR & BEAUTY

Everyone longs to find the perfect eye cream.

Our testers eye up the competition...

Nurture Replenish Eye Serum, £11.95, www.healthspan.co.uk

4/5

TRIED AND TESTED

“More of a paste than a cream, gel or lotion, this is unlike any eye cream I’ve used before. It’s pleasant and easy to apply, absorbing instantly and, over time, helping to visibly lift and firm the delicate area.”

LAURA DAVIES puts a range of beauty products to the test... laura.davies@swwmedia.co.uk

@LawsDx

Prai Ageless Throat & Decolletage Creme, £45, www.qvcuk.com “This lightly-scented anti-ageing cream was both cooling and moisturising. It absorbed easily and certainly helped reduce some of the slightly wizened area of decolletage which I’ve suffered from too many summers in the sun. While the visible effects were limited, it went some way to give me at least a little more confidence to wear slightly lower necklines than usual.”

3/5

5/5

We try three decolleteenhancing creams. So which is the firm favourite...?

Bliss Fabgirl Leave It To Cleavage Enhancing Decolette And Bust Souffle, £35, ASOS.com

4/5 Origins Plantscription Powerful Lifting Neck and Decollete Treatment, £52, Debenhams, Swansea

Sanctuary Wake Up & Revive Eye, £14, Debenhams, Swansea

“Used daily, after a few weeks, this specialist treatment works wonders for a sagging or fragile neckline.

Non-greasy and lightly-scented, a simple application both morning and night hydrated and firmed my skin, making for a more youthful, dewy complexion.”

“This silky cream is intended to enhance the delicate skin on your decollete and bust, and having used it twice daily for a few weeks, I can vouch for the fact it firms the area. But it definitely requires continued use for full effect. If you’re put off by the price, rest assured a little goes a long way.”

“This cool and calming eye serum is a real winner - especially considering the price.

A thin pencil tip means there’s no risk of over-saturating delicate skin, and helps the product last longer. Particularly handy as a travel companion for long-haul flights.”

3/5

An SPF is a vital makeup bag product.

We put a few every day SPF’s to the test...

4/5 Vivderma De-Ageing Eye Cream, £35, www.vivderma.com “With an instant cooling sensation and smooth finish, this cream glides on beautifully and feels like a make-up primer. Plus, after a few weeks, I’ve noticed the skin around my eyes looks smoother, so it’s worth splashing out on.”

5/5

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4/5

Dermalogica Pure light SPF 50, advanced Broad Spectrum moisturizer, £55, John Lewis, Cardiff “With a SPF 50 you get a good amount of coverage. The consistency is light, fluid and easily absorbed and it has a fresh, clean and light scent. I love Dermalogica products and while this is a great product, the price tag slightly puts me off.”

Clarins UV+50 DPF, £32, Boots, Swansea

4/5

City Block Sheer SPF25 by Clinique, £18, Debenhams, Swansea “City Block has carved its place into every savvy beauty buyer’s handbag. A perfect make-up primer free of chemical sunscreens, it does away with SPF’s age-old reputation for being heavy on the skin. I love its lightweight formula and it doesn’t feel too greasy or heavy on your skin. It also comes at a higher SPF40 if you’re particularly sun-intolerant.”

“When it comes to skincare, there are few brands who can truly rival Clarins. And their light factor 50 SPF is no different. Wear it over your serum and as a moisturiser, it absorbs quickly so there’s no waiting around before you apply your makeup.”

7/22/2016 2:05:07 PM

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Woods Dental, 65 Walter Rd, Uplands, Swansea, SA1 4PT E: info@woodsdental.co.uk T: 01792 476 714 www.woodsdental.co.uk *Finance 9.9% APR over 5 yrs subject to approval, terms and conditions.

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7/21/2016 1:42:42 PM

ADVERTISING FEATURE

GREAT HAIR DAY FOR LOCAL SALON SHORTLISTED FOR NATIONAL TITLE Andrew Price receives a vote of total confidence as one of the hairdressing elite! oday is a good news day for Andrew Price & his Training Academy. The largest independent hairdressers in Wales, they stand tall over a vast industry of 245,745 professional UK hairdressers who work in just 35,000 hairdressing salons**. Named

by Hairdressers Journal International’s British Hairdressing Business Awards as one of six to be shortlisted for the Business Director of theYear (Andrew Price), the Training Award (Andrew Price Academy) now has a rite of passage to contend for the ultimate title at the grand final to be held at the Lancaster London Hotel. It is here, on September 12th, they will find out if they can lay claim to the ultimate Business Director of the Year, sponsored by the Hairdressing Journal and Training Academy of theYear, sponsored by Wella Professionals.!

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Andrew Price says, “Showing that we are a serious business contender is important for us, we are naturally known for our creativity as hairdressers, but the art of commerce is

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key to any successful business and we are delighted to be recognised by HJ’s award system in this way. It’s a great hair day for us and our team to shine within such a massive industry and also to be able to fly the flag of excellence for Wales.” !

The final word goes to Hairdressers Journal International’s executive director Jayne Lewis-Orr, “It is a great honour to have salons like Andrew Price within the industry, they are setting a new benchmark for other salons to follow. It is because of businesses like this that the UK hairdressing industry retains its position as the most highly esteemed in the world.

British hairdressing is one of this country’s most positive business messages and of that we are incredibly proud. The future looks incredibly bright as this recession resistant sector forecasts women’s haircare product sales alone to grow 9% to reach £1.51 billion by 2020*. In the hands of these phenomenal business thinkers we can see why.”!

7/21/2016 1:43:12 PM

HAIR & BEAUTY

Shiseido Luminising Satin Eyeshadow Trio, Tropicalia, £36, John Lewis, Cardiff

Urban Decay 247 Glide-On Eye Pencil, Freak, £15.50, Debenhams, Swansea

Lips in Rio Rio, £8, Top Shop, Swansea

MAC Lipstick - Amplified, Neon Orange, £15.50, Debenhams, Swansea

carnival colour Let your make up bag be inspired by the colourful carnival atmosphere of Rio, LAURA DAVIES rounds up her vibrant picks... laura.davies@swwmedia.co.uk

Yves Saint Laurent Couture Eyeshadow Palette, Tuxedo, £42.50, Debenhams, Swansea

MAC Versicolour Lip Stain, Always & Forever, £20, Debenhams, Swansea

@LawsDx

Clinique All About Shadow Eyeshadow, Purple Pumps, £16.50, Boots, Parc Fforestfach Clinique Lid Pop Eyeshadow, Aqua Pop, £15, Boots, Swansea

Yves Saint Laurent Luxurious Mascara Waterproof, Majorelle Blue, £15, Debenhams, Swansea

Urban Decay Afterglow Blush, Quickie, £19, Debenhams, Swansea

Charlotte Tilbury Cheek to Chic Blusher, Love Is The Drug, £30, John Lewis, Cardiff

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7/22/2016 12:09:07 PM

HAIR & BEAUTY

SUN DAMAGED HAIR HACKS Rinsing with cool water and applying aloe vera are just some of the ways to revive hair after too much time in the sun. LAURA DAVIES looks at some simple tips to help you repair frazzled hair from sun exposure... laura.davies@swwmedia.co.uk

@LawsDx

Here are Hairtrade.com’s tips for repairing hair that’s frazzled from the sun:

WASH HAIR AFTER SWIMMING

RINSE WITH COOL WATER

USE BLACK TEA IN DARK HAIR

Rinsing your hair with cool water after washing will seal up the hair cuticles that have been opened by the hot water, therefore locking in the much-needed moisture gained from conditioning.

Leaving chlorine in your hair after swimming is a definite no, as it dries it out further. Make sure you wash your hair before sunbathing to avoid additional damage

TRY WARM COCONUT OIL

OPT FOR A SULFATE FREE SHAMPOO Sulfate is a common ingredient in shampoo but can cause problems for damaged hair, as it strips beneficial oils. Minimise additional frizz by avoiding this ingredient as much as possible.

GO FOR A TRIM Making sure you get rid of split ends is the key to shiny hair, especially important if your hair is dry from heat damage. Cutting off the ends will get rid of the most damaged parts of your hair.

If your dark hair colour is looking a little lackluster, rinsing it in dark tea will help to bring back the colour that the sun has taken away.

Heating up coconut oil until it’s a liquid consistency can make a fantastic natural repair mask for your hair. Run this through the ends but avoid the roots as much as possible to avoid greasy looking hair.

AVOID PONYTAILS Wearing your hair down as much as possible will prevent the additional breakage that using a bobble can create. If you do go for a ponytail, make sure you wear it at slightly different heights each day to avoid too much pressure.

APPLY DEEP CONDITIONER BEFORE SUN EXPOSURE If you’re heading to the beach, avoid worsening the damage by applying deep conditioner before you go out. This will soak in to your hair, rather than sitting on the surface like other products do, so will help to protect it.

USE ALOE VERA Although we tend to associate aloe vera with skincare, its repairing effects are also beneficial to your hair. This is a wonder product if your scalp and hair are sun damaged – apply it to both and let it sooth and revive.

DIY AVOCADO MASK When blended with oil,

avocado is a fantastic ingredient that adds nutrients to the hair, making the ends less frazzled and hair shinier.

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7/22/2016 12:10:52 PM

The only salon in Swansea to win or come highly commended for the FOURTH year running… highly commended

Thank you to everyone who voted for us, we really appreciate it.

OTHER AWARDS SWANSEA LIFE AWARD Winner 2013 SWANSEA LIFE AWARD runner up in 2014, 2015 & 2016 CHROMOGENEX - Centre of Excellence GOOD SALON GUIDE - 5* rating 2015 & 2016 PHOREST - 5* Customer Experience Awards 2015 & 2016 NATIONAL WELSH HAIR AND BEAUTY AWARDS (Best Tanning Salon) top 3 2016

Beauty Centre

Sun Lounge at the

for him & her

Family run business. Est. 2000

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Beauty Opening Times: Mon - 9am - 8pm | Tue - 9am - 8pm Wed - 9am - 8pm | Thu - 9am - 9pm | Fri - 9am - 9pm | Sat - 9am - 5pm Sunbed Opening Times: Monday - Friday 9am - 9pm | Saturday - 9am - 5pm

01792 775558

Rated five stars on the

Good Salon Guide

www.swanseasunlounge.co.uk

★★★★★ facebook.com/MorristonSunLounge 52 Woodfield Street, Morriston, Swansea SA6 8BW

7/22/2016 2:30:15 PM

HAIR & BEAUTY

TROPICAL BEACH BABE

Combine aquatic eyes, rosy cheeks and Hawaiian hair waves and you’ve got yourself the most gorgeous catwalk look of SS16. LAURA DAVIES runs down your summer beauty checklist... laura.davies@swwmedia.co.uk

@LawsDx

After endless backstage chat about ‘no make-up make-up’ minimalism, it was refreshing to see the most talked-about beauty look of the spring/summer shows was actually the bold, colourful and completely mesmerising hair and make-up at Diane von Furstenberg.

Inspired by the 69-year-old designer’s own style in the Seventies, it combined a tropical ombre eye, dewy skin, perfectly pink lips and voluminous curls to ravishing effect.

Pick your favourite part, or go all-out mermaid - here’s how to transform yourself into a tropical beach babe...

Diane Von Furstenberg

MAC Chromaline in Hi-Def Cyan, £16, Debenhams, Swansea

“The most talked-about beauty look of the spring/summer shows was actually the bold, colourful and completely mesmerising hair and make-up at Diane von Furstenberg.”

BareMinerals Lash Domination Volumizing Mascara, £19, Boots, Swansea

Tom Ford Cream Colour for Eyes in Siren Blue, £29, John Lewis, Cardiff

BLUE EYED GIRL The aquamarine ombre eye at Diane von Furstenberg was created with a wash of turquoise cream shadow above and below the eye, followed by a dense slick of blue eyeliner, blended out and finished with lashings of mascara.

Over at Alexis Mabille in Paris, a brighter version of the aquatic eye was created by applying a cream cyan shadow over the whole eyelid and bright yellow above the socket.

The two shades were then smudged together, resulting in a chartreuse mix where they met in the middle.

MAC Pro Paint Stick in Primary Yellow, £16, Debenhams. Swansea

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7/22/2016 2:06:17 PM

GET YOUR GLOW ON

Kendall Jenner models fashion from the Diane von Furstenberg Spring 2016 collection

It’s all about a dewy, almost moist, complexion with this look - think sea spray and humid Pacific Islands. BareMinerals Complexion Rescue, with its light-reflecting, gel-cream formula, provides the ideal finish. With six new shades just added, there are 16 hues, from ‘vanilla’ to ‘sienna’, to choose from, so everyone can find their perfect match.

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BareMinerals Complexion Rescue Tinted Hydrating Gel Cream, £26, Debenhams, Swansea

Amp up your tropical glow with a touch of pearlescent highlighter on cheekbones, and finish with a faint dab of pink cream blusher on the apples of your cheeks.

1. Bobbi Brown Limited Edition Sheer Colour Cheek Tint in Telluride, £19.50, House of Fraser, Cardiff 2. Estee Lauder Genuine Glow Eyelighting Creme for Eyes and Face, £16, Boots, Swansea

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GO AU NATUREL With a bold, blue-green eye taking centre stage, lips need only be enhanced a touch - a slick of balm will do.

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For something a little more ‘done’, try a moisturising gloss to condition and add shine, or a tinted liquid that’s no more than one shade darker or lighter than your natural lip colour.

Bobbi Brown Limited Edition Tube Tint in Naked, £17.50, House of Fraser, Cardiff Maybelline Baby Lips Moisturising Lip Gloss in Life’s A Peach, £4.99, Superdrug, Swansea

DIVE INTO WAVES Tresemme Makes Waves Sculpt & Define Spray Gel, £5.49, Superdrug, Swansea

“This look is really all about Diane,” explains hair stylist Orlando Pita. “In the Seventies, it was the first time she’d let her hair fall in its natural wave, and I just loved the texture and volume.”

To create the look, start with a deep side part. Pita says: “Layer TRESemme Make Waves Sculpt & Define Spray Gel, then TRESemme Make Waves Shape & Memorise Cream, onto a twoinch wide section of hair, twist and secure in a bun with a hairpin.

“Start with one row of buns at the base of the neck and then create a second row around the crown and forehead until all hair is secured. Use a hair dryer to dry each twisted bun, or leave to air dry. When dry, unravel each bun, pulling apart the hair twists as you unravel.

Tresemme Make Waves Shape & Memorise Cream, £5.49, Tesco, Parc Fforestfach

“Use a soft bristle brush to brush out the waves, and lightly tease the front section to create soft volume. Finish by tucking your hair behind one ear and spritzing with flexible hold hairspray - add a floral hair clip, for the ultimate Hawaiian babe finish.”

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7/22/2016 2:06:41 PM

HAIR & BEAUTY

Makeover!

W ITH

L ARA

JOHNSON

Mumbles stylist & salon owner Lara Johnson shares her tips in her monthly column...

Before...

On trend pinks and peaches...

Model: Laura Davies Occupation: Model and university student

LAURA SAYS...

My Hair has been long and blonde for as long as I can remember. I wanted a change but was nervous about doing something permanent. The team at Lara Johnson talked me through plenty of ideas, but I was very undecided. The look we decided on I loved. It just makes me feel more fun!

The colour will fade away and the fringe is a clip in which I was shown how to secure and remove! Love it! After the colour treatment my hair looks healthier and feels fantastic, I love the different tones which make my hair look thicker

LARA JOHNSON LIFESTYLE SAYS...

Laura presented us with a fun makeover as she fancied a look that was directional and completely different from what she would usually have, but was understandably nervous of doing something that was permanent. We love a challenge! In the show and editorial world we regularly work with hair wefts and pieces, alongside temporary colours. We carry these skills into the Salon offering our clients the chance to look completely different without having to commit to a shorter haircut or permanent colour.

We started with Laura’s base colour. Laura and the team decided on staying blonde but it needed to be softened.

We applied soft highlights working around Laura’s natural tones. Then for the real directional challenge. To achieve the temporary impact that Laura wanted we applied Wella Colour Touch Re Lights which offer some beautiful soft tones on a Semipermanent basis. We love all these on trend pinks and peaches.

We then made a fringe for Laura that is easy for her to pop in and remove giving a completely different Looks in a moment. To achieve the wave we set the hair using Sebastian Professional Texture Maker on large Tongs, allowed to cool and gently brushed into the wave.

After...

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7/21/2016 3:14:23 PM

Step by step...

Top knot with a plait Take your top knot to the next level and let your hair be your accessory in this look. For this style you simply wind a plait around the base of a high bun. We have used a bun ring to show how to dress up a regular everyday bun.

Difficulty level: Medium Ideal hair length: Long Assistance needed? With a little practice, no Accessories: A hairband or clip can add interest but the real accessory is the plait.

What you need: Brush, strong hairband, bun ring (optional), small clear hairband, grips, hairspray

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2

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1 2 3 4 5

Brush your hair and secure into a high ponytail. Secure with elastic then pull the ponytail through the bun ring (doughnut). Put a few grips into the base of the bun ring to keep it secure Separate a section and pull back through the bun rings it comes from underneath.

Divide into 3 and make a basic three strand plait. secure the end with a small clear hair band Leave the plait out and dress the hair over the bun ring until it is completely covered

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5

Brush the hair to smooth and tuck any ends back under the bun ring. Secure with some grips

Wrap the plait around the base of the bun and secure with grips. Smooth and secure with hairspray

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7/21/2016 3:14:50 PM

HAIR & BEAUTY

WE LOVE OUR DR!

LOUD LIPS

We love Urban Decay’s newest lipstick collection which features 100 colours! They’ve bought back some long lost limited shades as well as 74 neverseen-before colours in six different finishes.

Dr Organic has launched a range of Moroccan Glow Self Tan Mousses, £14.99, available in light, medium and dark, Holland and Barrett, Swansea

Cue a bigger make up bag, Urban Decay Vice Lipstick, Metallised, Big Bang, £15, Debenhams, Swansea

New CID Cosmetics i-bronze in RIO Baked in Italy and finished by hand, i-bronze contains swirls of bronze, gold, pink and chocolate browns, which can be used as an all over bronzer, highlighting cheeks or even as individual eye shadow shades. Available in full and mini sizes, i-bronze in RIO is our best-selling bronzer and a multi-tasking essential for any makeup bag. £26 or mini size £16, www.newcidcosmetics.com

PINK POWER

THIS MONTH

WE LOVE LAURA DAVIES rounds up some of her favourite products this month laura.davies@swwmedia.co.uk

This season ghd cult styling products have had an Electric Pink makeover in collaboration with Breast Cancer Now to aid them in continuing their valuable work in breast cancer research. We love the ghd limited edition Electric Pink V styler and roll bag, £135 (£10 donated to Breast Cancer Now) and ghd limited edition Electric Pink Air ® hairdryer and dust bag, £99, (£10 donated to Breast Cancer Now) - a styling and dressing table must-have for creating sleek blowdries or bouncy volume. www. ghdhair.com or your local stylist

@LawsDx

HAIR THAT CARES...

For haircare that won’t break the bank, lather up with Garnier Ultimate Blends Mythic Olive.

It tackles dry hair without weighing it down, and each jumbo bottle gives you change from a fiver: Shampoo and Conditioner, £3.89 each, Weightless Nourisher Balm, £4.49, Boots, Swansea.

HONEY BEE

For a gorgeous fragrance for summer, why not try the classic Jo Malone Nectarine Blossom and Honey Cologne.

Succulent nectarine, peach, cassis and delicate flowers melt into the heart note of acacia honey. It’s sweet and delightfully playful. Spritz with the brand’s English Pear and Freesia to add a soft sensuality or try Wild Fig and Cassis to ground with green, earthy tones. Cologne 30ml, £43; 100ml, £86, Jo Malone, Cardiff

Beauty junkies, you’re going to love the latest offering from QVC. The Tili box gives you more than £60 worth of products from cult brands like Alpha H, BareMinerals, Elemis and Essie, all for just £20. And these aren’t tiny testers: you get eight decent-sized samples, so you can really put the products to the test, and unlike many discovery boxes, you don’t have to to sign up to a monthly subscription. Bargain! www.qvcuk.com

72 | www.swansealife.co.uk

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7/22/2016 2:07:29 PM

SOMETHING MISSING F RO M YO U R S M I L E ?

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DENTAL IMPLANTS • ADULT ORTHODONTICS FAMILY AND COSMETIC DENTISTRY Contact us today to arrange your first consultation: COMPREHENSIVE DENTAL & IMPLANT CLINIC

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Woods Dental, 65 Walter Rd, Uplands, Swansea, SA1 4PT E: info@woodsdental.co.uk T: 01792 476 714 www.woodsdental.co.uk

7/21/2016 1:43:45 PM

Caroline Petrinolis is the Managing Director of Gower Holistic Therapies with over 6 years’ experience in her field, Caroline mainly specialises in sports therapy massage and her clients include many high profile professionals.

Sports Massage is a deep tissue massage which is designed to release muscle tension and restore the balance to the musculo-skeletal system. Not only is this type of massage beneficial to aid muscle repair after injury, but received regularly it can release the tensions that might otherwise lead to muscle damage. A pre-exercise sports massage beneficially relaxes muscles in a similar way to a warm up routine and a post-event massage aids recovery and regeneration. I am able to detect variations in the soft tissues and by using various massage techniques I can assist a sports person maintain a much healthier physical state of well-being.

Book a couple of treatments and you’ll see what I mean!

If you have incurred a muscle injury I will work with you to skilfully apply massage therapy to affected areas to provide relief and aid the body’s natural healing abilities.

Benefits & Effects of Sports Massage •

Reduce the chance of injury through appropriate stretching and event preparation.

•

Shorten recovery time between workouts.

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Maximise the supply of nutrients and oxygen through increased blood flow.

•

Improve range of motion and muscle flexibility, improving power & performance.

•

Enhance elimination of metabolic by-products of exercise.

If you interested in having a treatment with Caroline – you can contact her at her Swansea based clinic on 07743172375 where she would be more than happy to help you.

www.gowerholistictherapies.co.uk

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7/21/2016 1:44:02 PM

Health & wellbeing

GET BEACH BODY READY (page 77) FOOD BENEFITS (page 78) ASK DR. CHARLOTTE (page 80)

DefyTime Cosmetic Clinic & Medical Spa

HealthAndWellbeing.indd 1

466 Gower Road, Killay, Swansea, SA2 7DZ Tel: 01792 208466

7/21/2016 10:19:27 AM

HEALTH & WELLBEING

HEALTH & WELLBEING

AVOID THE RELATIONSHIP BULGE Wedding season is upon us, but forget the Big Day diet - it's the post-honeymoon weight gain we need to keep an eye on. LAURA DAVIES looks at how can you keep your weight in check when you're getting cosy and settled laura.davies@swwmedia.co.uk

@LawsDx

They might not be that welcome when they bulge over our jeans, but at least 'love handles' - those spare rounds of flesh around the waist - are affectionately named. And, if research is anything to go by, the 'love' part is particularly apt.

WORK AT IT

While many couples remain the same weight in the first three years of a new relationship, a new survey by diet company Forzadiet.com shows we pile on the pounds thereafter. The poll of 1,000 UK couples found, on average, loved up partners put on 4lb a year after the threeyear honeymoon period. In addition, 62 per cent of couples put on weight together at similar rates, suggesting partners pick up each other's unhealthy habits. Conversely, 56 per cent said they had lost weight together by following the same diet, with 61 per cent saying weight loss was easier to achieve if their partner was trying to shape up at the same time.

BUDDY UP

We take a look at what you can do to avoid bulge...

SWITCH IT UP Make dates as active as possible; a moonlit walk on the beach, a cycle ride to a country pub, ice skating, salsa classes. All these things can be romantic and fun.

They say those who train together stay together, so why not sign up for a 5km, hire a personal trainer or join a local yoga class?

Studies show that it's easier to start or maintain a healthier lifestyle if you do it with someone else.

However, if your partner has bad habits, try teaming up with friends who have the same health goals. Alternatively, join a running club to boost your motivation.

TIME IT WISELY If your partner doesn't like to workout, why not do the exercise while he/she is asleep?

You can then have a nice breakfast together after your shower, and you'll have the rest of the day together.

Alternatively, if you can use your lunch breaks to fit in a workout, your evenings will then be free to share together.

Or why not add an incidental exercise throughout the day, such as walking part of your way to work or taking the stairs.

FOOD FOR THOUGHT If you're the healthier of the two of you take control of the food shopping and cook from scratch.

Try following a food plan to help you achieve results. You can cook the meals and follow the plan as a team which gives you a shared experience and goal.

If you wanted to take it further you could sign up for a healthy cooking course.

MAKE IT COUNT Bear in mind the recommended daily calorie allowance is 2,500 for men and 2,000 a day for women, to maintain a healthy weight (though of course, how many calories you actually need also depends on your height and muscle mass and how physically active you are). The NHS weight loss tool shows you how to lose weight sensibly and safely, recommending 1,900 calories a day for men and 1,400 for women who want to lose weight.

GET APPY There are several health apps that are helpful to keep track of your fitness and nutrition. Link up with other people using similar apps, which can help keep you motivated.

CELEBRATE PROGRESS Another thing you can do is to record and chart your progress every week. Sometimes a little non-judgemental competition can spur you on!"

76 | www.swansealife.co.uk

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7/22/2016 2:12:32 PM

HEALTH & WELLBEING

GET BEACH BODY READY! Summer body plan fallen by the wayside along with summer? Fear not, LAURA DAVIES reveals how to trim down in just seven days... laura.davies@swwmedia.co.uk

@LawsDx

Summer holidays... One minute, they seem ages away - which means plenty of time to prep and preen. And then suddenly, it's next week - and once again, that pregetaway diet didn't exactly go to plan. But if this sounds familiar, don't fret. With seven days to go, there are still simple changes you can make that will have you looking and feeling beach-ready before you jet off...

DON’T SKIP BREAKFAST

MONITOR PORTION SIZES

AVOID DRASTIC CHANGES

As portion sizes have grown, so have waistlines. By making a few changes, you might just overhaul your diet and body.

Take a look at how much you are eating - is your portion size a little too large. Simply try reducing this by putting what you intend to eat on a slightly smaller plate can help cut back on excess calories.

Indulging in a healthy, balanced breakfast is key to looking and feeling your best - and with a seven-day deadline, three balanced meals a day is a must.

Breakfast is the best meal of the day.

I remember reading [the phrase] Eat breakfast like a king, lunch like a queen and the evening meal like a pauper, which rings true. Logically, if you eat most of your calories in the morning, you will expend these throughout the day. Fortified cereals, fruit and a yoghurt, and egg on toast are all great breakfasts.

With just a week to go, you may be tempted to drastically alter your diet; but sudden changes can do your body more harm than good. Cutting back on sugar and avoiding salt is a good start, however.

Don't suddenly go on a health-kick, eating loads of fruit and veg or fibre-rich foods in the run up to your holiday. If your body is not used to these, they may cause uncomfortable bloating. Instead, ease them into your diet gradually.

OPT FOR WATER Drinking two litres of water a day will not only help to keep your weight stable, it will stave off tiredness caused by dehydration and the all-too-common tummy bloat too.

But the H20 benefits don't end there: Water is calorie and sugar-free, so swapping other drinks for water in the run up to a holiday is a great way to keep calorie intakes in check.

It is also a good habit to take away with you, particularly if it's going to be hot, to avoid headaches and dehydration setting in.

MOVE YOUR BODY Just as you shouldn't make sweeping changes to your diet, it's important to know your limits when it comes to upping the exercise too - especially if you don't usually follow a demanding exercise regime.

Start off with walking to increase core body temperature and blood circulation; five to 10 minutes minimum. Walk briskly and build up to light perspiration or, if time-limited, warm up with jogging on the spot or jumping jacks, etc.

Follow this with a series of bodyweight exercises, starting with lunges or squats together with bicep curls; shoulder press and circles; press-ups; tricep dips; donkey kicks; side leg swipes; tummy curls; back extensions, and finally, cool down with gentle stretches.

Always listen to how your body feels. Start off gently and increase reps/sets incrementally.

Try and add repetitions and/or sets each day. www.swansealife.co.uk | 77

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7/22/2016 2:13:28 PM

HEALTH & WELLBEING

papaya FOOD BENEFITS

The daily fruit in Brazil, the Papaya is not only rich in antioxidants and nutrients but it also has numerous skin, hair, and health benefits.

LAURA DAVIES looks at why you should try this tropical fruit... laura.davies@swwmedia.co.uk

Digestion

The enzyme papain present in papaya is known to aid digestion by breaking down proteins. A glass of papaya juice is often recommended as a home remedy for digestion-related problems or constipation.

Anti-inflammatory

Apart from papain, papaya also contains other effective enzymes that help against inflammation and promote healing of burns.

Heart Disease and Cancer

Papaya is rich in anti-oxidants and phytonutrients that work against free radicals and therefore is said to protect the body from possible heart diseases and cancer.

Diabetes

Many researchers have found that the consumption of raw papaya could help maintain blood sugar level and cholesterol because of the high fibre content, thereby keeping a check on diabetes.

Arthritis

It is also rich in minerals such as calcium, potassium, magnesium and copper. Regular consumption helps in building up the calcium bank in the body and in the long run could help keep a check on arthritis.

Weight Loss

Papaya is low in calories and therefore proves to be the perfect option for breakfast. A serving of 140g of the fruit contains only 60 calories

@LawsDx

Helps Hair Grow

One of the little-known benefits of papaya is that it can stimulate hair growth. Papaya has folic acid that helps improves circulation to the hair follicles and promotes hair growth.

Heals Wounds

Applying crushed papaya seeds to wounds can help in faster healing. Papaya seeds show significant antimicrobial activity that helps kill the bacteria in the wound and promote faster healing.

Reduces Wrinkles

Papaya peel can help reduce the signs of aging.

Papaya peel contains enzymes that remove dead cells from the surface of the skin. This helps remove wrinkles and age spots. Rub the papaya peel all over your face and neck. After 20 minutes, rinse with cold water.

Conditions Hair

Papaya can treat hair that is dry and dull and makes it soft and hydrated. Due to a high vitamin A content, papaya promotes the production of sebum. Sebum is our body’s natural oil, and its production helps keep your hair conditioned.

TRY IT...

1. Remove the skin and the seeds of half a ripe papaya, and blend till it forms a smooth paste.

2. Add half a cup of yogurt to the papaya paste and mix well.

3. Apply mixture to your hair, starting from the roots to the very ends.

4. Keep it on for an hour and rinse using a mild shampoo.

78 | www.swansealife.co.uk

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7/22/2016 2:14:31 PM

“Smokers, both active and passive, can develop lung inflammation. Papayas have Vitamin A, which can help in preventing and reducing this inflammation.”

“Beauty experts too, often suggest using slices of papaya as a natural skin cleanser as the active enzymes work wonders to remove impurities.” www.swansealife.co.uk | 79

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7/22/2016 2:14:40 PM

HEALTH & WELLBEING

ASK

DR. CHARLOTTE Swansea Life GP CHARLOTTE JONES offers helpful advice in her monthly column...

Whilst out food shopping in the glorious sunshine and feeling vexed over all the different types of mushrooms available, I realised the inspiration for this month’s article was staring me in the face...fungi!!!

Yuk!..I hear you say. But honestly, fungal infections are actually quite common. They are caused by a variety of different types of fungi growing in hair or skin or nails.

They tend to thrive in hot, sweaty environments. I have included a few of the more common fungal infections here...

This is where the infection infiltrates the nail bed and causes thickening of the nails which then typically go yellow and crumbly.

These take a very long time to treat with creams / lotions applied directly on the nail so most patients with this need tablets.

Your GP will usually want to confirm it is a fungal nail infection before prescribing antifungal tablets as there are other causes for discoloured, thickened crumbling nails.

They may also want to check your liver function on a blood test as tablets to cure this need to be taken for 6-12 weeks and are metabolized by the liver. Repeat courses are sometimes needed.

In addition to topical or tablet treatment, make sure you implement good foot hygiene too.

• Tinea Corporis (Ringworm)

• Tinea Cruris (Jock itch)

Red ring like rash typically to the arms, legs or face. You can catch it from close contact with others who have this (including animals) or contact with contaminated bedding and clothes. It is usually treated with a cream but may take a few weeks to clear.

Jock itch is where you get a fungal infection in the skin crease between the scrotum and thigh.

It looks like a red, itchy rash to the affected area.

It can be passed on with close contact and is easily treated with an antifungal cream and keeping the skin in that area clean and dry.

Wearing loose cotton clothing can help too to reduce sweating in that area.

• Tinea Pedis (Athlete’s foot) The funghi gets into the skin causing itching and red skin which is often flaky. Sometimes the infection can cause the skin to split or blister.

It is often picked up by walking barefoot in damp or wet floors that have been contaminated.

This month: fungi

• Tinea Unguium (Fungal nail infections)

It is easily treated with antifungal creams which are readily available over the counter from your local chemist or supermarket.

It can take quite a few weeks to see an improvement.

It is very important to adequately dry your feet after they get wet and pay attention to good foot care. **Try not to scratch if you can – if you do, then wash your hands thoroughly else you risk passing it onto other parts of the body **

• Intertrigo This is a fungal infection typically found under the breasts or crease of skin under the abdomen.

It can be red, shiny and moist or brown in colour and is typically itchy. It is caused by the fungi candida albicans.

It is usually treated with an antifungal cream but some may need tablets to get rid of it.

• Candida albicans (commonly known as thrush) This can infect the mouth, stomach, skin (see intertrigo above) and genital area.

Often it doesn’t cause symptoms but if it multiplies then you can become symptomatic e.g. thrush in the vagina (thick curdy creamy slightly strong discharge) or thrush in the mouth (white patches on tongue / roof of mouth which can cause burning / soreness).

It is more common in patients on antibiotics, using inhalers incorrectly, pregnancy patients, those with impaired immune systems and diabetes.

It is usually easily treated with antifungal therapies tailored to the cause.

Athlete’s foot: The fungi gets into the skin causing itching and red skin which is often flaky. Sometimes the infection can cause the skin to split or blister.

If you think you may have a fungal infection then there are lots of good advice sources on the internet. Don’t forget, your pharmacist is able to help with thee and advise on over the counter remedies and self help measures as can your GP.

80 | www.swansealife.co.uk

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7/21/2016 3:15:42 PM

HEALTH & WELLBEING

WHAT’S YOUR WELLBEING SECRET? How do you de-stress and keep yourself happy and serene?

CHARLOTTE MCALISTER has been finding out...

DANI WILLIAMS 48, PENCLAWDD

DEAN AIKEN 49, GOWERTON

TOM FULLALOVE 28, ST THOMAS

I love trying to stay fit and try to go to the gym near my home several times a week.

I work from home and when I want a brake I take the dog to the park or the beach to relax. I also play tennis, which is a great way to unwind.

I go fishing with my friends quite a lot.

People say it’s boring but I find it really relaxing. I also play a lot of football and try and catch up with my friends.

MELANIE NICHOLAS 53, GROVESEND

JO POWER-ZOLD 44, KILLAY

OLA FIRMANTY 35, SWANSEA

I have recently started pilates which I’m really enjoying, I go with my daughter to and I think it’s a nice way to catch up every week. I always swim regularly too.

I enjoy spending time with the kids, as it takes my mind off work and everything that’s going on. We go for walks at the weekend and try to find new places to go.

I don’t have much time to exercise so to stay well I try my best to walk to work whenever I can.

www.swansealife.co.uk | 81

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7/21/2016 3:16:41 PM

HEALTH & WELLBEING

Supportive care for cancer Anybody who has had a good massage can tell you it feels great.

But could a massage actually be used to improve a patient’s quality of life against a potent enemy like cancer?

A soothing massage for some at least can help to provide a welcome feel-good boost. CHARLOTTE McALISTER has met up with Clare Pritchard, spa manager at the Parc Spa at the Stradey Park Hotel in Llanelli, to find out more.

Why did Parc Spa therapists train in this advance therapy?

We found we were having to refuse a lot of massage clients who had booked in to the spa and offer them an alternative treatment due to them going through cancer treatment or still being within the five year post remission point.

Why can’t clients book in for massage if they are in remission but for less than 5 years?

You can have a massage if you have a doctor’s letter to state you are fit for treatment. This is something most people don’t do before visiting the spa.

Insurance companies will not insure the therapists to carry out treatment until they are past this point.

Even though our therapists have been on advance specialist cancer massage training, we have also taken out an extra specialist insurance which means we can treat clients without the doctor’s note.

Is there anyone who can’t have the oncology massage?

The only people who can’t is someone going through a bone marrow transplant, has a low platelet count or who has thrombosis. We are able to offer an alternative such as reflexology or Reiki if the massage can’t go ahead. Reiki is something all the Parc spa therapists are trained in and will be complementary alongside any treatment booked in the spa.

This way we help the clients to relax down into their treatment and feel balanced at the end of the session.

How long does an appointment take?

The massage lasts for 25 minutes. But we book out an hour as the consultation process takes a lot longer. We also take time to plan the treatment which includes laying position, products and pressure, where they want to be massaged and where to avoid.

I have had breast reconstruction surgery and can’t lay down for massage, is there an alternative?

The advanced training the Parc spa therapists have been given enables them to massage in a number of different ways.

One includes massaging the back while the client lays flat on their back on the treatment bed. We use a hydro mat which supports the client and enables us to move

82 | www.swansealife.co.uk

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7/21/2016 3:13:20 PM

and manipulate our hands under the back to relive stress and tension.

I am still going through a lot of treatment. Can I still have treatments?

Yes. We can work around any issues that would usually restrict treatment. When you are going through treatment this is the time you need some time out either to relive any pain or just some time out from treatment to switch off for half an hour.

My partner gets very tired due to their treatment. We would love to book in to the spa but are not sure they would feel up to coming into the spa area.

What else can you offer?

We offer recovery spa days and overnight spa breaks. If you book into a room with space, e.g a disabled room, and book in the treatment in advance we could come to you and set up the massage facilities in the comfort of your own room.

My sense of smell has been effected by my treatment and I don’t like a lot of smells. What products do you use?

Can I book a recover spa day for my partner and something different for me?

We have our own bespoke Welsh organic range made especially for Parc Spa. Our Celtic elements range for our oncology massage clients can be tailor made to suit smell and the results wanted.

Yes you can mix different spa breaks and day spa packages. We have a couples treatment room which enables you to share a room but have different therapies.

Do you have any other treatments that would be suitable for a couple to have if one person is going through cancer treatment?

We have our bespoke copper tub rituals range available at Parc Spa. This beautiful treatment last for two hours allowing time for the couple to interact. The rituals range journey begins with a soft sugar scrub to buff of dead skin. The tub is run and infused with rose oil and Himalayan honey to sooth and relax the senses. The treatment ends with an organic shea butter massage to rehydrate the skin.

A word of advice...when booking this treatment take a minute to explain that one of the guests will require oncology massage so we have everything set up ready to make the visit run smoothly.

www.swansealife.co.uk | 83

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7/21/2016 3:13:29 PM

HEALTH & WELLBEING

A

P RO B L E M

S H A R E D

Swansea Life’s columnist and trained counsellor FIONA CAINE offers her perspective on family dramas, emotional issues and dysfunctional relationships.

WHY CAN’T WE SHARE A BED? My boyfriend and I have been living together for the past 18 months and we’re about to go and visit my mother together for the first time.

She and I have never been close (I was brought up by my father) and she doesn’t know how serious my relationship has become.

I am dreading having to explain to her that now we are together, we’d like to share a room.

She has always been very prudish and I’m afraid she’s going to throw a wobbly.

J. S.

FIONA SAYS: DON’T ANTAGONISE THE SITUATION If you know your mother is going to disapprove of you living together, what will you gain by antagonising her and asking to share a room?

Perhaps she’s the sort of person who finds it hard to talk about sexual matters and so, if you force her to acknowledge your relationship, it could distress her.

Presumably she knows you have a relationship with your boyfriend, so this visit may give you the opportunity to start being more open with each other.

Couldn’t you, for this visit, go with whatever sleeping arrangements your mother has provided? It won’t hurt you to be apart for a few nights.

“My husband’s snoring keeps me awake for hours. He’s noticed that I am tired all the time but denied everything when I pointed out that the reason was his snoring!”

Then you can use the opportunity to explain that you are living together now and suggest that next time you come it would be nice if you could share a bed as you do at home.

If you find that she is very unhappy about the idea, it’s up to you how often you visit in future.

HIS SNORING IS KEEPING ME AWAKE

Both of these are easily resolved through minor surgery. If the problem is catarrh (mucus build up), a decongestant will help and there are all kinds of remedies, some that can be bought at your local chemist.

I would also suggest you try to get to bed and get to sleep a short while before he does.

His snoring may not disturb you as much if you are already asleep when it starts.

I’ve only been married for 10 weeks and I love my husband to bits.

I KEEP FORGETTING TO TAKE MY PILL

We had never spent the night together before we were married and I’ve never slept with anyone else in the room before.

I’m in a steady relationship and have been taking the pill for the past two years but my problem is, because I am so disorganised, I keep forgetting to take it.

I think I could cope if it was just the background noise of him snuffling and breathing, but he snores!

It’s keeping me awake for hours. My husband has noticed that I am tired all the time but denied everything when I pointed out that the reason was his snoring.

My partner then uses a condom, which we both hate and I’d really like to find an alternative. I’ve heard about a contraceptive injection that lasts several months which sounds ideal. How do I find out more about this? K.W.

He’s a kind, loving, understanding man and I do love him, but this is really getting to me. D. S.

FIONA SAYS: EXPLORE YOUR OPTIONS

FIONA SAYS: PROVE IT TO HIM

I suggest you talk to your GP or else visit a family planning clinic, there are many alternatives to the pill to explore.

You say he’s kind and understanding but it’s not very understanding of him to recognise you’re not sleeping but refuse to acknowledge he’s the reason!

I suspect he doesn’t realise that he snores - after all, he’s asleep when it happens - so perhaps you could prove it to him.

Why don’t you record him one night - or better still, video him using your phone.

I’d like to hope that once he realises he does have a problem he will be prepared to look for solutions.

He should first see a doctor to ensure he doesn’t have something simple like nasal polyps (swellings in the nasal lining) or a deviated septum (when the piece of cartilage that divides the two nasal passages is off centre).

There are a great many possibilities that might suit you and if you go to the FPA website (www.fpa.org.uk) you will find a guide to the various options under “Help and Advice”.

Be aware that some methods will have side effects that you may be uncomfortable with, so do take time to consider what’s what before talking to a doctor.

Finally, please remember that a condom does more than just provide protection from pregnancy.

You are in a steady relationship but others reading this might not be and should be aware that condoms also help prevent the spread of sexually transmitted diseases, including the HIV virus.

You can write to Fiona via Swansea Life or email her at help@askfiona.net All letters are treated in complete confidence. Fiona regrets that she cannot enter into personal correspondence or pass letters on to other readers.

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7/22/2016 9:11:30 AM

Food & drink

THE BEACH HOUSE (page 88) RECIPES WITH BETH ROSE (page 99) THE SHIP INN (page 102)

Norton Road, Mumbles, Swansea, SA3 5TQ 01792 404 891 www.nortonhousehotel.co.uk

FoodAndDrink.indd 1

enquiries@nortonhousehotel.co.uk Nortonhousemumbles @nortonhousemumb

7/21/2016 10:15:33 AM

BEST FINE DINING RESTAURANT IN SWANSEA

WINNER

THE RIVER HOUSE | KINGS ROAD | SWANSEA | SA1 8AW | WWW.RIVERHOUSE.CO.UK | 01792 649060

THE LOUNGE IS OPEN: 10.00am until 11.30pm Tuesday - Sunday THE RESTAURANT IS OPEN: 12.00pm until 3.00pm, 6pm until 9.30pm (last orders) Wednesday - Saturday Sunday - 12.00pm until 4.30pm Monday & Tuesday - Closed

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This year’s Fine Dining category at the Swansea Life Awards was not down to a public vote alone, but also judged by Michelin-starred chef James Sommerin who visited the shortlisted restaurants unannounced and chose the winner based on their food and his experience at the restaurant. We are extremely proud to announce we won the category and have been officially judged ‘Best Fine Dining restaurant 2016’.

Our team work tirelessly to ensure the very highest standards in our food, service and ambience so if you’ve not visited us before we would welcome you to come visit us for a dining experience with a difference.

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7/22/2016 2:49:27 PM

FOOD & DRINK

THE BEACH HOUSE OXWICH

One of Gower’s newest additions impresses PETER SLEE with its attention to detail... peter.slee@swwmedia.co.uk

P

oet John Betjeman once famously said that when the end of the world came, he wanted to be in the haberdashery department of Peter Jones, the Sloane Square London flagship store of the John Lewis empire, ‘because nothing unpleasant could ever happen there’.

Were he still with us, I’d have another suggestion for his final hours: The Beach House at Oxwich in Gower, a gem of a place that has just resurfaced following a bit of a makeover after acquiring new owners and is now ready again to face its dining audience.

On first impressions, it ticks a lot of boxes. It isn’t massive but feels big enough thanks to high ceilings and some great interior design taking full advantage of its coastal situation and all in keeping with its industrial heritage. It’s comfortable and a bit funky (stripped brick, distressed weatherboarding, painted wood) without being clichéd — a far cry from the sail school centre the place used to be.

Food is based on simplicity and high quality ingredients at every level.

What they have come up with is an eaterie absolutely worth heading out to.

The kitchen is run by head chef Hywel Griffith. And what he and his team are turning out is some of the best food I have eaten in a long, long time.

To start, for me, a pea soup (£9). A simple dish but when combined with attention to detail, terrific food of the sort way too often forgotten about today.

Mains and some tough decisions to be made. Risotto with beetroot and nasturtium for me (£16); across the table, roast loin of lamb with confit garlic, ewes milk, cockles and laver sauce (£24). Both were relatively simple concoctions. Both were utterly delicious.

What they have come up with is an eaterie absolutely worth heading out to.

It is also mostly unfussy stuff you don’t need to worry too much about, although more about that later.

But it’s its positioning that is the standout feature of this place. For it is quite literally on the beach at Oxwich. Stretch your legs just a little and you could just about have your toes in the sand while eating, should you be of a mind to, and sitting on its outside terraced area.

And I’d argue the case with anyone, anywhere, that with its panoramic coastal views across Oxwich and Three Cliffs Bay, its vantage point is unparalleled in Wales if not the UK. The single-storey building was once at the centre of the Gower coal distribution trade during the 19th century although has had a bit more of a chequered history of late standing idle and unloved in the car park at Oxwich beach for some years.

Then, a couple of years ago, a light-bulb moment surely by its former owners, and now, new ones too in the guise of Neil Kedward and Zoe Agar, the team behind The Grove of Narbeth and sister restaurant Coast in Saundersfoot.

There’s a nine-course tasting menu too should you fancy it.

Sweets included such things as a Bara Brith soufflé with lapsang souchong ice cream , a raspberry and vanilla Millefeuille with sheeps milk ice cream and my favourite, ‘ Cherry’, a bitter chocolate mousse encased in a cherry coating with a marzipan ice cream alongside.

To go with it all, a bottle of Chateau Lestrille 2013 at £35. And to finish, a coffee as we sat looking out over a blisteringly blue sea in front of us.

Of course, there’s going to be more to this restaurants’ success than just any one single element.

Its highlight is a great venue from a design perspective and simplicity combined with attention to detail that make this, quite simply, a ‘must visit’ place for food. Its waiting staff too were exceptional.

But boy, throw into the mix that incredible view and it doesn’t half help matters too!

This gorgeously sleek restaurant knows what it is doing and does it lip-smackingly well. No big fuss, no massive formality despite its elevation to the best of the best: just an array of flavours. Techniques, seasonings and saucing that can only but induce awe in the recipient at the amount of nimblefingered labour and devotion involved.

Exceptional!

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FOOD & DRINK

Taste Rio

Serve up some champion dinners - Rio style. Carnival! co-author LIZZY BARBER gives the secrets to authentic Brazilian party fare...

Carnival! by David Ponte, Lizzy Barber & Jamie Barber, photography by Martin Poole, is published by Quadrille, priced £10. Available now

Stir-fried greens with garlic Ingredients

Serves 4

• 400g seasonal greens (such as mustard greens, Swiss chard, sweetheart cabbage, spinach or young kale) • 2tbsp olive oil • 3 large garlic cloves, finely chopped • Butter, for cooking • Sea salt and freshly ground black pepper

Method Wash the greens well, then remove any tough stalks and chop or shred the leaves. Heat the oil in a large pan or wok over a medium

heat. Add the garlic and let it gently infuse with the oil for a few minutes, without allowing it to burn. When you begin to smell the aroma of the garlic, and before it begins to colour, add the greens a handful at a time, stirring well each time. Season with salt and pepper and add a tiny splash of water. Stir well and cover with a lid.

Cook until just tender (cooking time will vary from two to 10 minutes, depending on the type of greens, so taste a little every few minutes to check). Stir in the butter and check the seasoning. Transfer to warmed bowls and serve immediately.

Cabana’s signature spicy malagueta marinade (Makes approx 275ml) Ingredients: 70g small red chillies (preferably malagueta), 5 garlic cloves, lightly crushed, 70ml light olive or sunflower oil, 2tbsp lemon juice, 2 1/2tsp tomato puree, 2 1/2tsp caster sugar, 1/2tsp dried chilli flakes, 1tbsp (heaped) sweet paprika, 2tsp sea salt, Pinch of dried oregano Method: Preheat the oven to 180C/Gas mark 4. Split the chillies lengthways and place them in a small roasting tray with the garlic and oil. Roast for 10 minutes. Leave to cool for a few minutes, then put the chillies, garlic and oil in a small food processor or blender and add the rest of the ingredients. Blend to a smooth puree. Transfer to a clean jar, seal and keep refrigerated for up to a week.

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FOOD & DRINK

With all eyes on the Rio this summer, as the 2016 Olympics limber up, it’s little wonder there’s such an appetite for all things Brazilian right now.

And if you’re in the mood to jazz up dinnertimes in celebration of the Games, look no further than Carnival! - the first ‘definitive guide to throwing an authentic Brasilian street party’ - where you’ll find all the right ingredients to dish up some Rio-ready fare.

“Not only will it give you a feel of what Team GB are eating on the ground, but the tastes and flavours will whisk you away and have you dreaming of Brazilian beach and street parties,” promises coauthor Lizzy Barber, who penned the title with her brother Jamie Barber and Rio-born David Ponte.

The colourful little book covers everything from vibrant, Brazilian finger food and BBQ recipes, to refreshing cocktails - Caipirinha being the tipple of choice - and even features tips on dancing the Samba.

And Barber and her co-writers certainly know a thing or two about local customs, doubling up as the restaurateur team behind the popular and ever-expanding UK chain of Cabana Brasilian Barbecue restaurants.

“No Brazilian party would be complete without some Samba tunes,” she says. “You’ll see Brazilians breaking out these moves, impromptu, whenever the mood takes them.

“Cachaca [Brazil’s national, rum-like spirit] is vital for recreating the Rio vibes,” she adds. “Brazilians add it to anything - rumour has it some even run their cars on it - and it’s equally good in a cocktail or a marinade.”

But the most vital ingredient of all?

“It’s got to be meat!” Barber quips. “Brazilians are famous for their steaks, especially Picanha (cap of rump), which is their favourite cut. We marinate ours in chilli and cumin, or for the ultimate Cabana flavour, marinate chicken in our signature Spicy Malagueta sauce. So whether you’re planning a barbecue in the garden or are rained in watching all the Olympic action on TV,” she finishes,“you can make like a Carioca - that’s a Rio local - and imagine you’re on Copacabana Beach.”

Certainly sounds tempting. Here are three Carnival! recipes to get you in the spirit...

Celebrate Rio...

Malagueta jumbo prawns Ingredients

Serves 4

• 12 large tiger prawns or 20 ordinary prawns • 4tbsp Spicy Malagueta Marinade (see recipe, bottom left page) • Sea salt and freshly ground black pepper • Lime wedges, to serve

Method Peel and devein the prawns, but leave the tail ends on. Place them in a bowl and add three tablespoons of Spicy Malagueta Marinade. Toss to coat, cover with cling-film and leave to marinate in

the fridge for a couple of hours.

Light the barbecue and let the flames die down before starting to cook. If cooking indoors, preheat the grill to high and place the grill rack at the highest level.

Thread the prawns on to four metal skewers, then brush with the remaining marinade and season with salt and pepper. Barbecue or grill for two to three minutes on each side, until they have turned opaque and are just cooked through. Serve with lime wedges on the side. They’re delicious with Biro Biro or coconut rice and a salad.

Limited Edition

M&M have gone Olympic! Try out the new M&M's Rio Limited Edition Chocolate Pouch 165G, £1, Tesco, Parc Fforestfach, Llansamlet

Caipirinha Carnival

Look no further than Brazil’s national drink for your featured cocktail. Parrot Bay have a ready made version, just freeze, cut it open and pour into a chilled glass.

Parrot Bay passion Fruit Caipirinha, £2, Asda, Llansamlet

Cool down

Spirit of Rio A carnival in your mouth with the spirit of Rio in the palm of your hands.

A taste explosion where mangoes meet mandarins Limited Edition Lucozade Energy The Brazilian Mango Mandarin 500ml, £1, Sainsbury’s, Swansea

Fire up the BBQ You can enjoy 3 for £10 on selected BBQ meat at M&S. This offer includes the Southern States inspired Smokehouse range of charred, hot-smoked and slowcooked cuts of meat.

With a maximum saving of £8 what better excuse to fire up the barbecue? M&S, Pontarddulais Retail Park

You can’t end a BBQ without the perfect dessert. Why not try the Dragon Fruit and Watermelon Lollies (£3 for 312g) – both are four per pack, M&S, Swansea www.swansealife.co.uk | 91

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FOOD & DRINK

There’s no stopping Nadiya Stay-at-home mum Nadiya Hussain won the nation’s hearts along with the Bake Off trophy last summer. Now, as she celebrates her first cookbook, she tells Ella Walker how her kitchen kudos has brought about a new lease of life...

“I don’t do fat-free, sugar-free, gluten-free, because that means flavour-free, and I like flavour,” states Nadiya Hussain happily.

Of course, we already know this; you don’t go and win Great British Bake Off by presenting judges Mary Berry and Paul Hollywood with cakes made using chia seed egg substitutes - and arguably, no one has won in as much style as Nadiya.

“I love chips and I like carbs and I like to fry things every now and again - and I like green things, but it has to be with something that’s going to fill a hole,” she says, warming to her theme. “I’m all for being healthy, but ‘clean eating’ is not something I can ever see myself getting into, because I’m a cook and I love eating. I’m never going to start making green shakes and doing bone broth - unless it’s got pasta and been turned into a minestrone, no, I won’t be eating it.”

“

I

Characteristically frank and open, Nadiya beat fellow bakers Tamal Ray and Ian Cumming in the BBC’s 2015 Bake Off final, thanks to a combination of pure charm, fantastic facial expressions (“I didn’t know my face did that by the way,” she admits with a laugh), and a knack for inventive bakes that sent saliva ducts up and down the country into overdrive.

A year on, she’s celebrating the launch of her first cook book, Nadiya’s Kitchen (“My fourth baby”), has made the Queen’s 90th birthday cake, and has her own TV show in the pipeline the brilliantly titled The Chronicles Of Nadiya - exploring her Bangladeshi food heritage.

“I don’t know,” says the 31-year-old, when asked why people so instinctively warmed to her, during Bake Off and since. “I don’t even get it! Maybe because I just rattle on, talking to anyone like I’ve known them forever.

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FOOD & DRINK

“The one thing my husband said when I went on was, ‘You don’t want to go on there and not be yourself. You’re not an actress, you’re not a showman, just go on and just be yourself’, and that’s what I do - I’m only ever myself.”

The mum-of-three, who wed husband Abdal in an arranged marriage when she was 19, struggles to get her shopping done these days without being accosted by affectionate fans.

“That’s what it comes with,” she says of the attention. “Everybody I meet is always really positive and somewhere in the sentence there’s always, ‘We’re really proud of you’, and for people I don’t know to say they’re proud of me, that’s a big deal.”

Most impressively perhaps, this is the woman who made Mary Berry cry on national television. “No one’s ever done that, but I have!” she beams, laughing. “I can’t believe she cried.”

Nadiya, who now lives in Milton Keynes, still talks to her Bake Off alumni almost every day (“We’ve got a group chat... usually for gossip”), and regularly sees Mary, while she often turns to Paul in times of bread-related need: “I’ll ask him advice on a sourdough that’s gone horribly wrong and he’ll help me. It’s not bad being friends with the best baker ever.” Weirdly though, she might be the queen of Bake Off, but she’s not overly fussed by cake itself.

“I don’t know if you’ve noticed, but I love confectionery,” says

If you’d like to cook like a Bake Off winner yourself, try this recipes from Nadiya’s Kitchen...

Nadiya, who goes giddy over marshmallows and boiled sweets, “but when it comes to cake, I love making it because my kids and my husband love it, but I very rarely go for a full slice.”

She prefers savoury to sweet, but explains: “My family, they’re all into savoury cooking, but I’m the only one that bakes - I’m the only one that can give them that pleasure, so I’m not willing to give that up!”

Some things have changed, though.

“The biggest thing that’s changed is me,” muses Nadiya. “Before winning Bake Off, I’d lost my confidence. When you’ve got children, I felt like I was always just their mum - although I loved being a housewife, it was consuming me slightly, in a sense that it was all I was doing.

“My love of writing and books - I was losing a little bit of everything. I stopped wearing high heels because I was a mum and I’d stopped using public transport because I was too afraid of going on with a buggy and it not fitting, or - God forbid - if I couldn’t dismantle the thing and everybody would watch me.

“The stupidest things would consume me; I’d become afraid of everything,” she remembers. “But the old Nadiya isn’t about to reappear any time soon, no, no, no, I like this me.”

So do we, Nadiya, so do we.

FETA AND DILL SAVOURY MUFFINS (makes 12) • 175g plain flour • 50g wholewheat flour • 2 1/2tsp baking powder • 1tsp fine salt • 275ml whole milk • 1 medium egg • 100g cottage cheese • 75g unsalted butter, melted and cooled • 50g feta cheese, crumbled • 1/2tsp wholegrain mustard • 2tbsp fresh dill, chopped • 1tsp ground black pepper • 8 sundried tomatoes, chopped • 25g pumpkin seeds

Method...

Preheat the oven to 200C/fan 180C. Line a 12-hole muffin tin with cases.

Put the flours, baking powder and salt in a bowl, and stir everything together.

Now add the milk, egg, cottage cheese, melted butter, feta cheese, mustard, dill and black pepper. Mix it all together and spoon into muffin cases.

Top each muffin with a little chopped sundried tomato and sprinkle with the pumpkin seeds.

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FOOD & DRINK

RASOI WATERFRONT SWANSEA SA1

Indian restaurants are everywhere. But good ones?

They can sometimes be a bit harder to find. Does this SA1 version do enough to win PETER SLEE over?

I

n mean, cold, weather, spicy, chilli-hyped cooking stokes our internal boilers.

In summer? Well, in summer it can do a pretty good job too! Particularly the sort of summer we have had so far this year!

Considering where to go for an Indian, it is astonishing how the field has widened in recent years. The cuisine of naan breads, chicken tikka masala, pints of lager and chutney are now seemingly just about everywhere. A little less so however, high-end Indian fine dining.

It is what I fancy this particular Friday night and why I am at the door of Rasoi in the old ‘J’ Sheds complex in Swansea’s SA1 docklands. Not that this is your average curry house. This is indeed an Indian restaurant, but not as we know it. Anyone turning up at Rasoi and looking for an onion bhaji and a fight will be disappointed. Anyone after great food and some top notch service however, will not be.

It opened a year or so ago and is winning wave reviews all round building on the experience at its sister restaurant, and two-time

British Curry Awards winner, Rasoi Indian Kitchen in Pontlliw.

Low lighting, marble, acres of wood and decor of bitter chocolate tones pervade. At one end, there is even a private dining area walled off by a sheet of glass. And no, not a piece of flock wallpaper anywhere in sight.

So here goes.

We launch into a starter of Tilka Jhinga, marinated king prawns coated in black and white sesame seeds.

The combination works well as does my dining companion’s seared scallops with mango, chilli and coriander salsa.

But it is the mains that really excel. Mine, Methi chicken (£8.30) from the flames of the tandoor, braised in a fresh peppery fenugreek masala sauce allowing rich flavours to shine through.

It packed a good, spicy punch which is what I wanted.

The winner of the night on our table however was possibly the Goan fish curry (£13) , with fillets of Seabreem simmered in a traditional Goan Masala of Piaz, Coriander seeds, green chillies and coconut cream, served with steamed rice.

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“The culinary flair and attention to detail here is thrillingly apparent. The décor is harmonious and food special and the price reasonably sober.”

This was genuinely conversation stopping with its subtle texture underpinned by delicately balanced spicing. The group of winequaffing French holidaymakers opposite literally stopped talking and stared as the waiter brought it to the table.

So, in short, a stunning addition to Swansea’s dining out menu, not just to the posh-curry fraternity, but also to the entire restaurant landscape.

The kind of place that appeals to those who want a little spice but also a fashionable room, fine wine and somewhere you can leave without feeling you’re about to explode.

This is refined Indian eating .You still get the feeling of a banquet with the breads and chutneys, but the food is not greasy. And you can order good wines which add to the feeling of being cleansed as opposed to stuffed.

The culinary flair and attention to detail here is thrillingly apparent. The décor is harmonious and food special and the price reasonably sober.

For a restaurant that is just a year old, the service is friendly and assured. Staff know what they are doing. But it is the quality of the food that surely makes Rasoi Waterfront a year-round winner no matter what the weather outside!

Rasoi sees the way Indian food is going and also demonstrates how India is being discovered gastronomically… designer plates and an emphasis on lightness yes– but while never losing sight and flavour of what we all like about going for an Indian.

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EatOut Afan Tavern The Afan Tavern in Cwmafan is attracting customers from far and wide all eager to try the delicious home-cooked food.

This popular country pub has developed an excellent reputation for the high quality affordable cuisine and first class service. The Afan Tavern has won the prestigious title of South Wales Evening Post Restaurant of the Year under the Pub Food category and also best steak in South Wales has also received a highly commended award from Swansea Bay Tourism.

your guide to the best places to dine.

The emphasis is on home-cooked produce using fresh local ingredients wherever possible. There is an appetising choice of starters and an impressive selection of main courses such as Singapore Pulled Pork Noodle Sizzler or Spinach and Ricotta Cannelloni to name just a couple.

Pub favourites include Fish and Chips with homemade batter as well as succulent Celtic Pride steaks and burgers from the grill.

Delicious desserts include Jam Roly Poly and Chocolate Fudge Cake served with ice cream and the new Nutella Gnocchi is well worth trying.

Curries come with a mini naan, poppadum, mango chutney and basmati rice and/or chips for just £6.95 and include the famous Afan Chicken Tarka. There is also a choice of Real Ales that quench any thirst.

The Sunday carvery is very popular and to cater for demand there are three sittings. Customers enjoy beef, pork, turkey and even lamb, with all of the trimmings. One course is £7.95, two courses are £9.95 and three courses are £11.95. The restaurant is now open on Sunday evenings from 6.00 pm until 9.00 pm.

The Afan Tavern can cater for all dietary requirements and vegetarians are well catered for. Children have their own menu and kids under the age of 12 can eat free with every full paying adult from Monday to Saturday between 3.00 pm and 5.00 pm and 4.00 pm on Sunday. Plus free WiFi.

AFAN TAVERN | Jersey Terrace | Cwmafan Neath Port Talbot | SA12 9AS Telephone: 01639 898 283

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Call

01792 545581

to advertise in next month’s feature.

Quadrant Coffee House Victorian Tea Room Enjoy a little nostalgia and try our Afternoon High Tea, served upstairs in our first floor dining area or downstairs if you prefer.

Gift vouchers available

This afternoon treat is ideal for celebrating a birthday, anniversary or any special moment, but who needs an excuse to endulge in a little self pampering and nostalgia? NOTE: To avoid disappointment, why not reserve a table? - Ask any of our waitress staff - they will be only to pleased to help!

Go on treat yourself... We serve Afternoon Tea every day in our Victorian Tea Room Freshly Prepared... Mixed Sandwiches, Mini Tartlets, Savoury Pastries Petit Fours and great cake selection.

QUADRANT GATE | 23 Nelson Street | Swansea | SA1 3QE t: 01792 463757 w: www.quadrantcoffeehouse.co.uk

Forte’s Cafe Ice Cream Parlour New bistro menu for Friday, Saturday & Sunday evenings 6pm-9pm for July & August Visit us on Facebook

Open 7 days a week 9.30am - 6.30pm week days 9.30am - 9.00pm weekends

Breakfast, light lunches, pasta, panini, jacket potatoes, homemade cakes and a selection of teas and coffees.

FORTE’S ICE CREAM PARLOUR Limeslade Bay | Mumbles | Swansea | SA3 4JT Telephone: 01792 368863

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Coffee

Burgers

Pasta

Pizza

Ice Cream

The Heart of The Seafront

Family

We listen to our customers. You’ve told us what you want and that’s what we’ll deliver - superb food and drink in a spectacular setting with the warmest of welcomes. Join us for a relaxing experience overlooking our magnificent Aberavon beach. Take away food & drinks now available - open Monday-Sunday 9am-9pm.

01639 882121 • www.caferemos.com Untitled-1 1

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FOOD & DRINK

Summer in the park...

Thanks to our pioneering spirit, when the weather turns warm, we can’t wait to venture out into open green spaces armed with wicker baskets, blankets and a generouslysized cool bag.

PETER SLEE picks some perfect picnic wines to usher in August...

Cono Sur Limited Edition Bicicleta Viognier 2015, Chile (£7, Tesco, Llansamlet) With a cycling-themed label for wine lovers fond of two wheels, this viognier deserves a yellow shirt for its powerful, complex nose that comes with aromas of orange blossom, white peach and apricot. Heady and rich, it’s got a dry finish and pairs well with lobster or crab and spicy Asian bites.

Bradshaw Chardonnay, The Illustration Series, Romania (£4, Asda, Swansea) Romanian wines may not be on our radar particularly, but considering they are genuinely good value and likeable, they should be. Produced by Cramele Recas, the country’s biggest exporter, who produces a wide range of grape varieties from indigenous to international styles, such as this fresh and fruity chardonnay, which offers ripe peach, melon and tropical fruit. Easy to enjoy, their white Feteasca Regala (£4.97, Asda) under the Wine Atlas label has the same fruity charm.

Plumpton Sparkling Rose 2014, East Sussex, England (£18, Marks & Spencer, Swansea) English sparkle goes from strength to strength and this vibrant raspberry pink fizz is produced by Plumpton College, which offers degree courses in wine production. An experimental style made exclusively for M&S by final year students, it has bright strawberry fruit on the nose, with refreshing red fruit flavours and a fresh, crisp finish.

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Mumbles BBC Masterchef semi-finalist Beth Rose shares her recipes with Swansea Life...

Black Pudding & Cheese Scotch Eggs Black pudding? Runny egg yolks? Crispy breadcrumbs? Yes please! These have been called ‘yummo’ by John Torode, ‘delightful’ by Thomasina Miers and ‘lush’ by my very honest friends/food guinea pigs.

Makes 5 large scotch eggs...

• • • • • • • • • • • •

7 medium eggs 1 leek 5 sage leaves a small bunch of parsley a small bunch of thyme 400g black pudding chubb 1½ tsp mustard 200g extra mature Welsh cheddar, grated ½ loaf of white bread (nothing fancy) Salt & pepper 4 heaped tbsp plain flour Vegetable or sunflower oil, for deep frying

Method...

• Take 2 eggs, separate and keep the yolks and whites together. Add the yolks to a mixing bowl, and reserves the whites in a deep baking dish for dredging later.

• Cut the ends of the leeks and remove outer layers. Cut the leek in half lengthways then very finely slice. Add to the bowl. Pull the thyme and parsley leaves off their stems then chop all your herb leaves really finely and add to the bowl with the egg yolks. Next pour in the mustard, grated cheese and plenty of salt and pepper. Crumble the black pudding between your fingers into the mixing bowl • Blitz the white bread in a food processor until you’ve got fine breadcrumbs. Add a third to the mixing bowl, and keep the rest in a baking dish for dredging later (keep breadcrumbs uncovered so that the air gets to them and they go a little dry).

• Now give everything a good mix with your hands so that there are no big lumps of black pudding. Divide the mixture into 5 big balls, cover and keep in the fridge for at least 30 mins so they firm up.

• Next to boil the eggs so that they hold their shape but still have a lovely runny yolk inside. To do this take the remaining 5 eggs, add to a pan and cover ¾ of the

way up with cold water. Cover the pan with a lid and turn the hob up to a high heat. Once they start to boil, set your timer for 4 minutes and keep them at a rolling boil until the time is up. (4 minutes is perfect for medium eggs). Now plunge your eggs carefully iinto ice cold water to stop them from cooking any more and leave until completely cold.

• Once cold you can peel the eggs. They will not be very firm as the yolk is still runny, so you need to peel them gently.

Gently tap the egg on every side and start to peel away, using the white film layer to pull away the shell and keep the egg in tact. Repeat with all the eggs then take your cold scotch egg mixture out of the fridge.

• Pour the flour out onto a baking tray, add your eggs and roll them about to completely cover them in flour. Take one of the balls of mixture in your left hand and use your right hand to make an egg shaped well in the middle. Add the egg and carefully sculpt the mixture around it to enclose it. Once the egg has disappeared carefully roll this in your hands to create a sphere. Repeat with the rest.

• Preheat the oil in your deep fat fryer to 170c. Dredge your scotch eggs one at a time. Whisk up the egg whites a little until light and frothy. Arrange the flour, egg white and remaining breadcrumbs in separate dishes side by side. First roll the scotch egg in flour using one hand, then plop and roll in the egg white and finish my plopping and shaking about in the breadcrumbs, making sure that they are completely crumbed. Repeat with all your scotch eggs.

• Depending on how big your deep fat fryer is, you might need to fry one at a time. Gently lower a scotch egg into the oil, keeping it hovering halfway for a couple of seconds. They will take about 4 minutes. If your fryer is shallow you might need to turn the eggs with a pair of tongs halfway through cooking. Drain on kitchen paper and leave for a couple of minutes before you dig in.

• Eat hot or cold, in the park, in your lunchbox or just sitting on the sofa watching Gogglebox. It really doesn’t matter – they always taste great!

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FOOD & DRINK

Three Best! of the

I C E

C R E A M

M A K E RS

Who needs Mr Whippy? Summer is here and it’s never been easier to make ice cream at home.

So which machine is the coolest? PETER SLEE has been checking out the best...

Home cooking with Sian Day

Sian is owner of the catering business The Vintage Tea Company, in Penllergaer.

Snow Cone Slushy Maker Gift Set, £24.99, Lakeland, Parc Trostre This has a real American feel about it.

You pop ice cubes in the top, press down on the lid and crushed ice will soon fill up your paper cone. Then it’s just a case of adding fruit juice or syrup to the cup and guzzling down your delicious dairy-free dessert. It comes with 20 straws and cones but you can buy extras from Lakeland, alongside flavoured syrups.

Yonanas Princess Frozen Dessert Maker, £49.99, Argos, Pontarddulais Road Retail Park A very clever device, this turns healthy fruit into frozen desserts without any hidden nasties. First things first, you’ll need to freeze fruit (or buy tubs frozen from the supermarket) and then defrost it at room temperature for 20 minutes or so to soften. Then place in the top of the machine and use the chute plunger (for want of a better description) to push them through the device.

You shouldn’t have to press really hard and if you are, you’ll want to let the fruit sit and soften for a little longer. Then out the bottom comes soft-scoop ice cream so delicious that your freezer will be forever full of bananas!

Kenwood IM200 Ice-cream Maker, £24.99,Currys, Parc Morfa

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Keep the canister in the freezer or stick it in 24 hours in advance, and when it comes to creating your pudding masterpiece, the whole process will take just 40 minutes. With a 1.1L bowl, this nifty gadget creates enough ice cream for the whole family in one go. What really makes this model stand out is the ‘feed tube’ which you add ingredients through - it’s decent width means you won’t end up with a messy counter.

Mango & passionfruit gelato with seasonal blackberries...

I love the scent and taste of tropical fruit and in particular, passionfruit.

This gelato recipe is so easy and there is no need for an ice cream maker if you follow these simple steps. In Italy, gelato has always been considered a food—a natural, nutritious food, , not just an indulgence or guilty pleasure.

Either way, I adore it.

Mango is full of vitamin C too which is good to dose up on before the Autumn months ensuring you keep any colds at bay!

Gelato is a cross between sorbet and ice cream. it’s lighter than Ice cream and a little more silky smooth and luxurious than sorbet.

The addition of condensed milk, gives it a sweet creamy taste.

Blackberries will be in abundance shortly due to the early sun at the beginning of summer, a tarte accompaniment to the sweet fruits in the gelato.

You will need: • 3 cups of ripe mangoes chopped • 1 cup passionfruit pulp • Quarter cup of condensed milk • You can buy tinned or frozen mango but fresh is best!

Method: To prepare the mango, cut the stone then slice across like a chequered effect and push the flesh up and slice off cubes.

To prepare the passionfruit, cut it in half and scoop out flesh, seeds and all.

Pop everything into a food processer and blend till smooth.

Poor into a stainless steel bowl cover and freeze. Then every 30 minutes for two hours give it a good stir then leave to freeze. This ensures that Ice crystals don’t set on your gelato.

Bellisimo!

FOLLOW SIAN’S DELICIOUS RECIPES on her blog page, siandaydream.wordpress.com, Facebook or Tweet her @SianDay

7/21/2016 3:11:24 PM

No6hundred Independent Coffee Shop & Gift Boutique on Clydach Road Ynystawe

WINNER Café continental

Afternoon Teas served Monday - Saturday Late night opening once a month Open one Sunday a month (please see FB for details) Private party hire available

Opening times: 8.30am – 5.30pm Mon – Sat

600 Clydach Road, Ynystawe, SA6 5AY

Call 07789074588/01792 515970 for details Untitled-3 1

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FOOD & DRINK

THE SHIP INN PORT EYNON

Fabulous flavours and delicious dishes, PETER SLEE calls in at The Ship Inn in Port Eynon to find a talented chef lurking behind its front door. peter.slee@swwmedia.co.uk

A

Admittedly, for residents of central Swansea – who, myswelf included, struggle with the concept of even a tiny 10-minute ride to a restaurant when there are so many great eateries on the doorstep – the thought of a jaunt to Port Eynon might seem a little crazy. But, what if a really good meal was at stake? That’s worth a 25 minute drive surely?

You’re going to stick with me on this one. You see, the setting is a pub.

Yes, this might not seem the most obvious place to find a gourmet meal, but stranger thibngs have happened. Just remember the wonders that have been achieved at some local venues on the back of a makeover. The Ship Inn hides a similarlily delicious secret.

Its restaurant is home to a chef who seriously knows his stuff. He might not shout about it on the menu, but Christos Georgakis.Christos has been around the block. He is a BBC Masterchef and Welsh Chef of the year Quarter and Semifinalist, and his passion for food and cooking has seen him bring his wealth of experience to a string of local places including the one-time multi award winning 5 star Maes Yr Haf restaurant in Parkmill, Gower.and the delightful Angel in Salem near Llandeilo.

We arrive to find the place buzzing. Its atmosphere is welcoming and homely. It looks as though it has been done up recently, albeit on a bit of a shoestring, but it is none the worse for that. It is food you are coming here for, not the colour of the carpet. Low lighting and an abundance of candles help to tweak the atmosphere.

On a Sunday night in July, and with the rain hammering down, this was home to just about anyone and everyone in search of body fuel. There was a general non-stuffy feel. Thankfully, this isn’t the kind of place where you need to wear a tie. You will be just as welcome in trainers and jeans. A lot of our fellow diners were obviously holidaymakers. There were also groups of friends with children and couples dining out for the 102

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night. There were a lot of families too. And yet, it was surprisingly calm. Babies weren’t screaming, children weren’t throwing food – everybody was just enjoying their meal.

So what about the food then? Well, its menu is created by a team headed up by Christos that look as though they care about their food. It’s an impressive one too, not least its ‘ Specials’ board which was so long I had to take a picture of it on my iphone and then hurry back to the table to peruse it at leisure.

Our starters of Penclawdd Gratin: smoked bacon, cockles and laverbread with toasted oat and cheese gratin was a good choice. My main of Gower Gold beer-battered halloumi (£10.95) was just right too with a delicious crispy outer coating collapsing into the soft cheese inside. My dining partner went for a ‘ specials’ offering with choices including the like of Gower coast line caught Silver Bream with roast shallots; fresh langoustine with alioli; Pembrokeshire coast dressed crab with sour dough samphire and pan fried chunks of beef fillet with chump. She eventually opted for slow braised south coast octopus(£12.95) which was well seasoned and a perfect pal for the pilaf rice which it came with.

All in all, a wonderfully pleasant surprise.

You get the feeling this is a new team trying very hard to succeed, which I hope they do. There is a great connection here between the sea, the field and the plate. The one or two very slight edges apparent the night we were there will, I know, disappear once the operation has been going just a little longer and is polished up further.

Yes, it is a fair old drive out to Port Eynon if you live in Swansea. But it is worth the effort. The food is assured and confident and the place as a whole ticks a lot of boxes! Good job, chef!

The Ship Inn, Port Eynon, Gower, SA3 1NN Tel: 01792 390204 103

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Come & see what’s landed...

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Visit us at our newly refurbished Lounge & Cwtch Area

The Eagle 855 Llangyfelach Road,Treboeth, Swansea, SA5 9AU Telephone: 01792 700491 | www.theeagletreboeth.co.uk

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90 Walter Road, Swansea, SA1 4QF 01792 644688 www.ndjohn.co.uk

Rosé, Rosado, Rosato IT’S SUMMERTIME YET AGAIN AND THE WELSH RAIN IS GETTING WARMER; CALLING FOR A CELEBRATION WITH ROSÉ WINES. PRODUCED ALL OVER THE WORLD, ROSÉ WINES ARE MADE FROM A VARIETY OF GRAPES AND RANGE FROM VIVID PINKS TO PALE “ONION SKIN” ORANGES – AND THERE IS A SWEETNESS SPECTRUM FROM BONE-DRY PROVENÇAL ROSÉS TO SYRUP-LIKE WHITE ZINFANDELS. THEY CAN BE SPARKLING, FRIZZANTE OR STILL. SO, GIVEN THEIR GREAT DIVERSITY, THERE’S BOUND TO BE A ROSÉ TO YOUR TASTE. Rosé is a type of wine such that some of the colour from grape skins is incorporated, but it does not suffice the colour to qualify as a red wine.

There are three major ways of producing rosé wine;

2. Saignée (from the French for ‘to bleed’), pronounced ‘senyay’

1. Skin Contact Method

This is a method where the rosé is a by-product of making red wine.

Red wine remaining in vats is intensified by reducing the volume of juice in the must, and the must involved in the maceration (skin contact method) becomes more concentrated. The pink juice that is removed can be fermented separately to produce rosé.

Red grapes are crushed and the skins are allowed to remain in contact with the juice for a short period of time – conventionally one to three days. The must (freshly pressed fruit juice containing seeds, skins and stems of the fruit) is then pressed, and the skins are thrown away rather than left in contact during fermentation (as is done during red wine making). As common sense suggests, the longer the skins are left in contact with the juice, the more the colour of the final product is heightened.

A few rosé wines that we’d recommend on the drier end of the spectrum are Williams Chase Rosé, from the man who brought you Tyrrells crisps. It’s currently reduced to £12.95, boasting fresh and fruity peach notes, with subtle aromas of Provence. Another is the Martinez Lacuesta Rioja Rosado – only £6.95, with hints of citrus and a great intense aroma of roses. Martinez Lacuesta is one of the most respected names in the region of Rioja, and this rosé demonstrates why.

3. Blending This is simply adding red wine to a white to bestow colour. This method is forbidden in France, except for in the Champagne region – but even there, producers tend to use the saignée method.

Those with a sweet tooth might prefer a White Zinfandel.

Our most popular is the Old Station Zinfandel Rosé Blush. It’s light bodied and fresh, a beautiful light pink packed with redcurrant and strawberry, at only £6.95. An alternative is the Casal Mendes rosé - a gorgeous pink, tasting of peardrops and pineapples, with a subtle spritz, all for the price of £5.95.

If you’re looking to treat yourself, we sell a wide range of Champagne Rosés. Our Bollinger rosé is reduced to £34.95 in celebration of Ab Fab The Movie, and Laurent Perrier rosé, a classic pink Champagne, is permanently on offer online and in store – down to £39.95.

Rosé is possibly the oldest type of wine, given how straightforward it is to make with the skin contact method.

So you can taste a bit of history with an ice cold glass of pink on a warm summer’s evening.

Pop into the shop and have a look around at what’s available – we’re only around the corner!

All of our products are available in store as well as online, just visit www.ndjohn.co.uk, our newly updated website with all of our offers and promotions.

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Seafood bistro

Weddings and Functions

Large selection of seafood and entrées available.

Lunch

Monday-Saturday 12-2.30pm 2 courses £12.95 3 courses £15.95

Late availability offers for 2016

Sundays lunches

All inclusive wedding packages

Early Bird

Sunday 12-2.30pm 2 courses £14.95 3 courses £16.95

Our refurbished and extended venue completed November 2016

Monday-Sunday 5-7pm 2 courses £14.95 3 courses £17.95

Call now for

available daily advanced bookings required

more info on our future events.

Norton Road, Mumbles, Swansea, SA3 5TQ

@ enquiries@nortonhousehotel.co.uk

A la carte

Monday-Sunday 5-9pm

Afternoon teas

Our Garden room is available for all events and functions ideal for all family celebrations and weddings  01792 404 891 

www.nortonhousehotel.co.uk

/Nortonhousemumbles &

@nortonhousemumb ©LW

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CompeTITIVe RaTeS pRoFeSSIonal SeRVICe

manoR paRk

GReaT FaCIlITIeS STReSS FRee

COUNTRY HOUSE LIMITED

The pRemIeR eVenTS Venue weddInGS • enGaGemenTS ChRISTenInGS • annIVeRSaRy CoRpoRaTe eVenTS • FuneRalS

ouTSTandInG Sunday CaRVeRy COME SEE WHAT MAKES OUR CARVERY THE ORIGINAL AND BEST IN THE AREA FamIly FRIendly wITh ample FRee paRkInG ChoICe oF loCally SouRCed meaTS and VeGeTaRIan opTIonS. dISabled FRIendly Venue ClydaCh, SwanSea, Sa6 5nR • Tel: 01792 846999 • www.manoRpaRkCounTRyhouSe.Co.uk

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The best of both worlds At the heart of the marina

The Afternoon Tea Lounge The new dedicated afternoon tea lounge available all day every day.

Quirky afternoon tea. Fresh Deli Menu.

Coffees and Cocktails.

The Restaurant A stylish setting. Classic British and modern European dishes created using finest local produce.

Daily seafood specials.

Quay 3 | Trawler Road | Maritime Quarter | Swansea | 01792 462251 | quaythree.co.uk

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FOOD & DRINK

M E E T

T H E

C H E F

LOOK EAST! Chinese cooking is an art in its own right. Not convinced? Then try sampling Gigi Gao’s cooking at her restaurant, The Favourite on Bryn y Mor Road.

JENNY WHITE has been to meet her...

G

igi Gao starts each day by making her own fresh noodles and dumplings using organic flour. As well as creating traditional fillings, she loves adapting the dumplings using local ingredients – at certain times of year, she makes dumplings using wild garlic she has gathered on Gower.

This enthusiasm and attention to detail underpins Gigi’s whole approach to her restaurant, the aptly named Favourite on Bryn y Mor Road.

Since opening nearly four years ago it has become the top choice for many diners keen to experience authentic Beijing and Sichuan food as opposed the the anglicised version of Cantonese food you find in most UK Chinese restaurants.

When Gigi took over The Favourite in October 2014, she was keen to preserve everything that has made it so popular while also adding her personal touch.

The interior remains rustic and homely, with simple furnishings and mellow lighting. Chinese artwork adorns the walls, and the atmosphere is relaxed and welcoming.

The surroundings work well for a cosy meal for two, but the restaurant is also able to accommodate parties, and birthday girls or boys are made to feel very special, particularly if the staff are notified in advance of the special event.

Gigi and her staff are also delighted to give free chopsticks lessons and to help customers navigate the menu, which is excitingly packed with dishes you would struggle to find elsewhere.You could try the wonderful, zingy ‘lazy cucumber salad’; tender catfish fillets cooked with chilli, onion, leek, cloud ear fungus, garlic, ginger and spring onion; and then boiled black sesame rice balls for dessert – a classic treat to mark the end of the Chinese New Year celebrations.

“For a long time I’ve had the dream of owning a restaurant that serves real Chinese food, and that is exactly what we offer here,” says Gigi. “If you go a Chinese restaurant in Beijing you’ll find very similar food - we are cooking the proper way here, using fresh ingredients and no MSG. I think that as people travel and broaden their tastes, they are becoming more and more interested in authentic Chinese food – and I love it when people come here and decide to try things they have never had before.”

Some customers come to the restaurant because they are already familiar with Gigi’s style of cooking, perhaps having travelled in China; others come to broaden their dining experience within the UK. Gigi has also had people seek out the restaurant prior to a visit to China, in order to familiarise themselves with some of the dishes they may encounter on their trip.

The menu is full of interesting ingredients, from jellyfish to the famous century eggs – preserved eggs that are a delicacy

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in China. It also includes some dishes that will be familiar to diners who have already developed an interest in Chinese food: Kung Pao chicken, for example – a deeply savoury Sichuan dish – or wonderful fat, battered salt and pepper prawns.

receiving enthusiastic feedback is one of her favourite aspects of her job. TripAdvisor is full of rave reviews, with customers calling it “extremely special” and praising everything from staff to the authenticity of the food. It is the top ranked Chinese restaurant in Swansea.

The most popular dishes on the menu include Beijing beef noodles; vegetable stir fried noodles; sweet and sour pork (which is different and much more vibrant than your typical take-away fare) and the whole baked sea bass, which combines very fresh fish, rich, umami flavours and a brilliant burst of spice to devastatingly good effect. Vegetarian diners love the broad selection of tofu dishes, from salads to the fascinating sizzling silky tofu, which is crisp on the outside and has the consistency of scrambled eggs on the inside.

“It makes me really satisfied when the customers say how much they enjoyed the meal. Some of them have been to China and they say the dishes here are the same as ones they have experienced there. We’ve been delighted by how many customers have recommended us to their friends – it’s great to feel we have got it right.”

Gigi’s passion for Chinese cooking goes back to her childhood. She comes from China’s famous “noodle city”, in Shan Xi Province, which is why her noodles are so very good.

A keen home cook, she originally trained to be a solicitor and has since qualified as a solicitor in the UK, but it’s hard to see her ever laying her passion for cooking aside.

She is now assisted in the kitchen by a highly trained professional chef, who previously worked in London, and between them they are focusing on making The Favourite better than ever.

Besides focusing on sourcing the best ingredients, both locally and from China, Gigi has devised an impressive and fascinating tea menu. Tea is traditionally drunk throughout the meal in China, and while many diners are accustomed to being offered jasmine tea in Chinese restaurants, Gigi has taken things several steps further. Jasmine tea is on the menu, but hers is a much higher grade than normal, and she also offers Puer tea, which is said to aid detoxification and weight loss; Tung Ting Oolong from Taiwan, which has a golden colour and a sweet, fruity aroma; and goji berry mix tea, which is said to be the secret to the longevity of a famously old 130-year-old man in China.

Also available are delicate, floral chrysanthemum tea and Tie Guan Yin tea, a premium Chinese oolong tea, which is full of antioxidants, improves digestion and speeds the metabolism.

One of the most expensive teas in the world, it originates from the 19th century.

If, however, you prefer a spot of alcohol with your meal, Gigi stocks Tsing Tao beer, a high quality pale Chinese lager made with spring water and rice. There is also a selection of wines, with a focus on Rieslings, which go well with Chinese food, but the restaurant does have a bring your own policy, so you could always arrive with your own favourite tipple.

However you choose to wash down your meal at The Favourite, Gig’s aim is to make her customers happy – and

THE LOWDOWN GIGI GAO

Favourite place to unwind in Swansea I love the beach and also the LC2 – I like do a lot of yoga classes, and I enjoy the spa.

Greatest influence on my cooking I learnt a lot at home in China, then later on from professional chefs. I also love to keep researching Chinese food and developing new ideas.

Best local ingredient to cook with I love Gower lamb, and also wild garlic – it’s amazing; you can use it in dumplings or in the place of Chinese chives, which are very similar.

Favourite comfort food Our spicy chicken on the bone is my favourite dish, but I also love our sautéed lamb with leeks, onions and spring onions.

Dish I’m most proud of My home-made noodles, which I learned to make when I was growing up in the Shan Xi Province, the most famous noodle city in China.

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Swansea University’s Great Hall Café Bar and Restaurant is now open

ENJOY

Mae Bar Caffi a Bwyty Neuadd Fawr Prifysgol Abertawe ar agor nawr

WITH SWEEPING VIEWS OF THE BAY

GYDA GOLYGFEYDD YSGUBOL O FAE ABERTAWE

Y NEUADD FAWR

Prifysgol Abertawe

Summer Special Tapas Menu £5.95! Bwydlen Tapas Arbennig ar gyfer yr Haf £5.95!

Swansea University, Fabian Way, Crymlyn Burrows, Swansea SA1 8EN Prifysgol Abertawe, Ffordd Fabian, Crymlyn Burrows, Abertawe SA1 8EN

Tel / Ffôn: 01792 513170 www.swansea.ac.uk/catering

/greathallcafe

We may be closed for special events, please call us or check Facebook for details. Efallai y byddwn ar gau oherwydd digwyddiad arbennig, ffoniwch ni neu ewch i’n tudalen Facebook am fanylion

Friday August 12th

J i m i Web b Wal e s ’ K i n g o f Sw ing

- includes a light finger buffet and Wales king of swing Jimi Webb performing from 7pm.

Tickets £8

For tickets please contact

01792 654366

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House & home

DREAM HOME (page 114) IN THE GARDEN (page 122) LESLEY TAYLOR (page 126) THROUGH THE KEYHOLE (page 132)

LBS Home & Garden, 22 Rhosmaen Street, Llandeilo, SA19 6NL • 01558 823900 LBS Neath, Neath Abbey Road, Neath SA10 7BR • 01639 646511 LBS Port Talbot, Unit 5, Cramic Way, Port Talbot SA13 1RU • 01639 884433

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HOUSE & HOME

DREAM Family’s great lifestyle

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HOME

due to open plan living...

Lee Parton, his wife and three children love their Sketty home where they have made the most of their open spaces and gardens.

As Swansea Life’s CHRIS CAMPBELL has been finding out..

F

ather of three Lee Parton has enjoyed watching his family grow up in this five bedroom home in Swansea, which he knew was right the moment he first walked through the door.

The house on Glan Yr Afon Road in Sketty, built in 1933, was almost half the size when Lee and his wife first moved in almost two decades ago.

It was the same year the couple got married. They bought it before their big day and moved in after honeymooning in Bali.

The pair recently celebrated their anniversary in front of the TV - watching Wales progress to the knock out rounds of Euro 2016 after a 3-0 win against Russia.

Soon after moving in 18 years ago, they expanded the left side of the house, transforming it from a three bedroom property with a small kitchen and bathroom to a four bedroom home with plenty of character. The work took around five months.

Their daughter, 16, son, 13 and younger son, 4, have loved living at the property, as has the family’s most recent addition, twoyear-old labrador Walt - named after the main character in the Breaking Bad TV series, who enjoys the size of the gardens, particularly at the front.

“When we were looking at houses, we knew this was the one,” Lee says. “As soon as we walked in, we got this feeling - it just felt right.

“We love the house and will be incredibly sad to leave. We will take with us many memories.

“It’s been great for entertaining, with our open plan space and the gardens. Many of our children’s friends love to come round and spend time here because they like it so much. It’s the perfect house for socialising.”

The work created a large kitchen/breakfast room and a big bathroom with a split floor and Jacuzzi bath. An en suite and walk in wardrobe was also added to the master bedroom. They also

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HOUSE & HOME

converted the separate lounge and dining room into one large open plan space to make it ideal for family life.

Outside, there were originally two driveways, one to the front and one to the back of the house. But the back driveway was absorbed into the back garden and is now a raised, decked area. The back garden has been extensively landscaped and has a number of feature walls built entirely from reclaimed railway sleepers and also provides lightning, power and is wired for outdoor speakers around the patio area, which has served as a great feature when entertaining.

The front garden has two sets of football goals, a 14ft trampoline and a play area.

Two years ago, the house was extended further with a large open plan loft conversion providing a new master bedroom, vintage en suite fitted with Heritage bathroom furniture and a bespoke shower area.

The later extension also included a further walk in wardrobe space in the attic, storage cupboards built into the eaves and also beams were exposed.

“The exposed beams in the attic master bedroom really show off the character of the house.”

Lee says: “While renovating the house we have maintained much of the original character with picture rails in many rooms, oak flooring and oak doors in keeping with the period of the house.

“We have also recently added a composite front door and wrought iron driveway gates.

“The house is in excellent decorative condition inside and out and has double glazing throughout.”

He adds the attic space is his favourite part of the property.

“It’s a nice, quiet place to spend your time,” he says. “The exposed beams in the attic master bedroom really show off the character of the house.

“I also like the open living room and dining room and the central island in the kitchen - it’s a good hub.”

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“The house is set back from the road providing a quiet place to live and with great privacy.”

The location is a hit too, with many walks nearby to take Walt out - including beaches, woods and Clyne Gardens.

Sketty Primary School is close by and the house is in the school catchment area for Olchfa School.

Lee adds: “All of our kids have learnt to walk, ride bikes and have got older here. We will miss it and the amount of land we have here.

“That’s one of the reasons we’ve stayed for 18 years. The house is set back from the road providing a quiet place to live and with great privacy provided by the hedges to the front and fencing to the back. The neighbours are lovely and we are close to the local shops and takeaways.”

Dawsons estate agents

The house: Five bedroom family house with open plan loft conversion Price: £325,000 Lessons: “The exposed beams in the attic master bedroom really show off the character of the house.”

Agent: Dawsons, Sketty

Dawsons • 90 Gower Road, Sketty, Swansea, SA2 9BZ T: 01792 299 655 • F: 01792 280 669 • sk@dawsonsproperty.co.uk

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NARBERTH ROAD ,

£695,000

TENBY

Tenby Office 01834 842859 tenby@johnfrancis.co.uk

L

M

An imposing Victorian house of distinction.

Having been sympathetically modernised yet retaining a wealth of it’s character and charm. Features include the grand entrance hall, ornate coving, sash windows, extended kitchen, games room, deep bays, and not forgetting the spectacular views over this pretty coastal town to the sea and Caldey Island beyond.

Briefly the accommodation includes 3 reception rooms 6 bedrooms and 6 bathrooms. Externally there is a gated entrance onto a large car park area and mainly lawned, 2 tiered rear garden. A large terrace opens from the lounge and looks over the gardens.

This very fine home is just a 10 minute walk from the centre of Tenby and the local schools are just 5 minutes away.

Tenby offers a good range of local amenities and enjoys a most pretty harbour, fabulous sandy beaches, cobbled streets and there are many beautiful walks nearby.

All in all a superb home from which to enjoy a comfortable and relaxing lifestyle.

CASWELL AVENUE,

B

OFFERS IN THE REGION OF

£675,000

CASWELL

Mumbles Office 01792 360060 mumbles@johnfrancis.co.uk

www.johnfrancis.co.uk

N

OFFERS IN THE REGION OF

L

P

A fabulous period home situated in one of the most sought after residential turnings in Caswell. The property offers accommodation arranged over three storey’s and comprising five bedrooms, two reception rooms, a generous and high specification kitchen, family room, utility, two WC’s and two luxurious bathrooms.

The second floor comprises a guest suite with picture window capturing a superb view towards Pwll Du Bay and across the Bristol Channel. The current owners have created a home with a lovely blend of contemporary and period character.

Features include original ‘arts and crafts’ windows, parquet flooring, period fireplaces and a log burner, a five oven Aga, limestone tiling and more. Externally the property offers a driveway and garage with a pretty walled front garden.

To the rear there is a private rear garden which has a south westerly aspect and is divided into a generous raised sun terrace and a good sized level lawn offering ample space for kids to run around.

The position of the property is excellent offering easy access to either Caswell Bay, Langland Bay and Langland Bay Golf Club.

www.johnfrancis.co.uk ©LW

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NEWTON ROAD,

OFFERS IN THE REGION OF

£525,000

LLANSTADWELL

Milford Haven Office Tel 01646 690096 milford@johnfrancis.co.uk

With awards and accolades for the quality of its coastline, Pembrokeshire is heaven for swimmers, beachcombers, wildlife-watchers, walkers and outdoor adventurers. Its towns, villages and campsites are fantastic for family holidays, but even better to live in!

Point House is located in the village of Llanstadwell with its fantastic coastal aspect, and very near to some of Pembrokeshire’s award winning beaches & coastal path. In 2011 National Geographic magazine voted Pembrokeshire the second-best coastal destination in the world and Point House showcases some of the tremendous views on offer. Located on a sizeable plot the house itself is now in a dated decorative condition however the potential is amazing as the location is simply incredible.

BEACH ROAD,

OFFERS IN THE REGION OF

£475,000

LLANREATH

Pembroke Office Tel 01646 685577 pembroke@johnfrancis.co.uk

www.johnfrancis.co.uk

An opportunity to acquire a spacious and flexible Five Bedroom Detached House with stunning views directly over The Haven.

This property, set over three levels, has been designed to make the most of the ever changing water views with every room at the front of the house having water views.

Balconies leading directly from the living accommodation and from the Sun Room are perfect for alfresco dining, breakfast on a Sunday morning, relaxing with a glass of wine on a sunny evening while enjoying the fabulous views and the sunset. Whilst ideal as a family home, the house also lends itself to be utilised as a unique waterfront B&B. There is also further scope to develop the garage and utility room on the lower ground floor into a self contained annexe (subject to planning) and with two parking areas providing plenty of off road parking, one could easily be used for guests. The house is surrounded by manicured gardens set over several levels and planted with a delightful array of mature trees, plants and shrubs. Part of the garden is used to grow herbs and vegetables.

www.johnfrancis.co.uk

©LW

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LLANDEWI CASTLE

PRICE:

ÂŁ750,000

Llandewi, Reynoldston

A fabulous period home, Llandewi Castle stands on top of the hill in this superb South Gower location. This historic and handsome property boasts a very beautiful walled garden, an orchard and a small paddock with the plot extending to over an acre.

Inside the house there is so much character, with stone walls and solid timber

www.johnfrancis.co.uk

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stairs in the turret like stairwell. There are log burners in two of the reception rooms and a coal fired rayburn in the third.

Upstairs you will find some of the original Bath stone castle windows and wonderful views over the Gower countryside.

The accommodation comprises five bedrooms, three reception rooms, kitchen, garden room, study, utility, downstairs WC,

family bathroom and shower room. The property has been well maintained but does offer scope for modernisation.

Llandewi Castle is nestled in South Gower on the outskirts of the popular village of Reynoldston within easy access of the renowned King Arthur Pub and all the beauty of the beaches and coastline at Port Eynon, Rhossilli and Llangennith.

Mumbles Office Tel 01792 360060 mumbles@johnfrancis.co.uk

7/21/2016 6:02:41 PM

LARGE ENOUGH TO COPE YET SMALL ENOUGH TO CARE

•

Family run business for nearly 50 years.

•

Largest stockist of machinery, spares & accessories in South Wales.

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Free, professional independent advice.

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In-house workshop undertaking repairs & servicing for all types of machinery.

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Large selection of second hand machinery.

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Part exchange facility available.

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Over 100 years combined in-house experience.

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We sell compact tractors, ride-on tractors, lawn mowers, chainsaws, hedge cutters, brush cutters, spares & accessories, chemicals, fertilisers plus much, much more.

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Supplying the general public, contractors & local authorities.

UP TO

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WITH THIS ADVERT OR QUOTE SWANSEA LIFE 0716

Fabian Way, Swansea, SA1 8QB (Opposite the new Swansea Bay University Campus).

Tel : 01792 641517 | Email: info@celticm.co.uk | www.celticmowers.com * On selected items.Terms & Conditions Apply.

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VICTORIA WADE’S GARDEN Victoria Wade is a garden designer from Killay who picked up Gold at the RHS 2015 show in Cardiff. www.victoriawade.co.uk

@WadeLandscapes

Throwing a summer garden party...

There is nothing better on a sunny weekend than having all of your friends and family over for a party in the garden.

With a bit of organisation ahead of time you can ensure that it will be a success...

Food

Prepare as much as you can ahead of time and keep the menu simple. Have some spare plates and bowls ready for any food your guests may bring. We have a set of enamel plates and bowls for using in the garden which are really durable and look great.

Drinks

Keep your drinks cool - a metal trough style plant pot can double up as a perfect ice bucket, or buy a few colourful flexi trugs.

Have plenty of extra ice on hand to top them up throughout the evening.

A few pots of mint plants on the drinks table are perfect for garnishing a summer cocktail.

Seating

We often design gardens with raised planters – they are great for easy gardening and the walls double up as informal party seating! As well as your usual garden seating you could spread out colourful picnic blankets on the lawn and cover them with bean bags and cushions for cosy party seating.

Shelter

Planning an outdoor party in Swansea is always going to have a high risk of rain, so having somewhere to shelter in the garden can mean your party plans can carry on regardless of what the Welsh weather throws at you!

You could create a permanent covered seating area in a cosy corner of your garden, invest in a waterproof canopy or sail shade (Gower Sail Shades can make these to measure), or you could even hire in a small marquee if space and budget permit.

Lighting a fire pit is perfect if it’s getting chilly later in the evening and have a few cosy blankets to hand for the friend that is always freezing!

Lighting

A few strategically placed outdoor sockets are perfect for plugging in fairy lights (make sure they are suitable for outdoor use just in case it rains) and mean that you don’t have to have extension leads all over the place for your guests to trip over. Jam jars with tea lights scattered all around the garden are a simple way to create the party atmosphereyou can even turn them into mini lanterns to hang in trees by twisting wire around the top to create a handle.

Music

A battery powered mini Bluetooth speaker is perfect so you can play music easily from your ipad or phone. Make sure the battery is fully charged before everyone arrives.

Spotify is great so that guests can queue up their favourite songs.

And maybe keep the music at a respectful volume when it gets late if your neighbours aren’t all partying with you!

“As well as your usual garden seating you could spread out colourful picnic blankets on the lawn and cover them with bean bags and cushions for cosy party seating.”

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GLENVIEW, CAEHOPKIN , ABERCRAVE On the edge of the Brecon Beacons, this detached 5 bedroom property sits within private grounds

£395,000

The property was built in 1906 and offers many original features, spacious & versatile accommodation 2 Reception rooms, conservatory, cloakroom, utility room, kitchen breakfast room, 2 ensuite’s & family bathroom.

Caehopkin is on the edge of the Brecon Beacons & benefits from, rural walks & extensive mountain views.

Private established gardens with spacious driveway to the front & side of the property, workshop & timber summer house.

Viewing is highly recommended to appreciate property & location. EPC-E.

Within walking distance from an award winning primary school.

Contact Ystradgynlais Branch - Tel 01639 844426

HIGHGROVE, GOLDEN GROVE A well presented 4 bedroom detached Gentlemen’s residence of Georgian style built to high specification being immaculate throughout with well maintained gardens and grounds with stable block and approximately 15 acres of land with stunning views over the surrounding farmland.

£795,000

The property is approached via attractive wrought iron gates to the manicured lawns with a central water feature to the front of the house and driveway to the detached double garage. To the rear of the property is a paved patio area with large lawns and separate access through to the stables and paddock areas.

This elegant family home is situated in a private position and benefits from oil central heating and double glazing throughout with a generous open plan space which

is great for entertaining. Beautifully presented with a subtle decor with quality fixtures and fittings.

The accommodation is approached via the pillared entrance vestibule to a spacious hall, study, lounge, sitting room, cloakroom, Kitchen/Breakfast area and Sun Lounge/Dining Room. On the first floor is the spacious landing area, 4 bedrooms, ensuite, family bathroom and balcony area to the rear garden with breath taking views.

Contact Llandeilo branch - Tel 01558 823601

Marketing the best of town and country Carmarthen 01267 230645 www.ctf-uk.com

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Regionally 18 offices throughout the region

Nationally 225 offices across Great Britain

Internationally Plus 75 offices globally

5000 professional associates all around the world

OAK LODGE LLANNON

SIBRWD Y COED REYNOLDSTON

Deceptively spacious detached property built to a high specification and immaculately presented. Situated to enjoy impressive country views and a good deal of privacy with generous gardens to the front and rear, also benefiting from a gated entrance, ample parking and double garage. The house is light and airy with a blend of traditional and contemporary interiors.

The gardens cocoon the house providing a family friendly space. EPC D

Sibrwd Y Coed which translates beautifully into Whisper of the Woods and couldn’t be more appropriate for this single storey South Gower home. Enjoying a rural position with country views and set within a beautifully tendered garden. This versatile property is currently arranged to accommodate a one bedroomed annex and is beautifully presented. Ample parking and twin garages. EPC D

£625,000

£450,000

AEL Y DON LANGLAND

8 GOLWG Y TWR LLANARTHNEY

Offering a unique opportunity to purchase an individual and architect designed converted coach house. Situated moments from the family friendly Langland Bay and benefitting from mesmerising, panoramic sea views.

The contemporary interiors are finished to a very high standard. There is a manicured communal garden with gate onto the coastal path and a car parking space. EPC B

An attractive spacious detached family home, occupying a prominent corner plot position, nestled in a quiet cul de sac location, offering a private and tranquil outlook with wonderful country views. Enjoying a rural position and set within a beautifully tendered garden, in addition to this there is off road parking and a double garage. The house itself offers generous and flexible accommodation with a family friendly layout and is immaculately presented. EPC D

£420,000

£415,000

Fine & Country Swansea 77 Newton Road, Mumbles, Swansea SA3 4BN Tel: +44 (0)1792 367301 Email: swansea@fineandcountry.com Fine & Country Swansea @FineSwansea

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Regionally 18 offices throughout the region

Nationally 225 offices across Great Britain

Internationally Plus 75 offices globally

KILNGREEN CASWELL

BRYNGLAS FARM YNYSMEUDWY

Situated to enjoy an enviable south facing position and enjoying impressive sea views, just moments from Caswell and Langland Beaches. This spacious five bed property has the added bonus of a two bed self - contained annex.

It is rare to find a property with such versatility that would be perfect for a multi generation family, guest accommodation or even explore the very lucrative holiday home market. EPC E

Situated in a stunning rural position with far reaching views of the surrounding countryside. The picturesque setting is enhanced by the peace and tranquillity which is enjoyed here. This charming and characterful four bed farmhouse also benefits from a number out versatile out buildings, green house and poly tunnels. Set within 20 acres of wood and pasture land with access for out-riding. EPC F

£1,250,000

£595,000

SWN Y MOR HORTON

REMBRANDT COURT SKETTY

Swn y Mor which translates beautifully into Sound Of The Sea and couldn’t be more appropriate for this charming seaside cottage. Situated on the fringes of the sandy dunes at Horton. The South facing gardens lead straight onto the dunes adding to the many features this property enjoys. The property is finished to a very high standard and is presented with a clever blend of rustic charm and minimalist décor. EPC D

This imposing three storey property is set in generous and beautifully maintained communal gardens with the benefit of a garage, allocated and guest car parking. The property has a modern contemporary feel and is very well presented, with the ground floor offering an open plan and sociable space with a quality fitted kitchen. There are three bedrooms and three bath/shower rooms. EPC E

£525,000

5000 professional associates all around the world

£320,000

Fine & Country Swansea 77 Newton Road, Mumbles, Swansea SA3 4BN Tel: +44 (0)1792 367301 Email: swansea@fineandcountry.com Fine & Country Swansea @FineSwansea

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HOUSE & HOME

1.

L E S L E Y

T A Y L O R

WELCOME TO THE DARK SIDE

Y

ou may think the freshly cut lawns of Wimbledon and lashings of strawberries and cream mark the end of summer and start of the rainy season.

Well you might be right, but instead of feeling blue why not embrace this change in season with a few interior updates as your home doesn’t have to be as dreary as the British weather!

We all know that summer invites an array of beautiful floral patterns and vibrant colour palettes into the home, but why not join me in coming over to the dark side? A growing trend set to be huge this Autumn, darker interiors full of rich tone and texture will become the go to look for adding depth and character to a room. From the highly desirable monochrome to the lavish hues of purple and fern green, its time to be inspired and get your home ready for the colder seasons ahead.

sophistication, charcoal black will instantly create a cosy living room space just in time for autumn. To break up the four walls, look to your accessories, soft furnishings, cushions and some clever mood lighting to add warmth, detail and offset the dark backdrop through subtle highlights. Why not try a Moroccan styled floral printed sofa in muted colours for a tone-on-tone look?

The combination of pebble grey, off-white, military green and a splash of mustard yellow is sure to bring a contrast of colour.

If the thought of painting every wall black is a little daunting, you can still indulge in the trend for dark and moody interiors through the more subtle and intricate detailing of a patterned wallpaper. By choosing to only paper one feature wall, you can

It is a common misconception that a dark interior scheme can be rather moody and dim, but I personally feel it is quite a daring scheme that will suit any style of home. By adopting a darker colour palette such as dark grey, charcoal or matt black, you can transform a blank space into a cosy, warm retreat for the whole family to enjoy. I would encourage you to use lots of layers, building up different tones and textures throughout your soft furnishings, walls and window treatments. This will add a sense of balance and proportion, as well as ensure every item from rug to lamp, are easily identifiable: it can be very easy to create a flat, monotone space if you’re not careful so always ensure a variation in colour.

If you’re looking to create high impact in a room, then block painting one or a variety of walls in a dark, rich colour is a great way to bring instant drama. If you want to fully indulge your living room in the dark side, why not paint all four walls in a matt black colour? Sure to create a statement look that screams

2.

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“If you’re keen on adopting a dark interior for the colder months but still unsure if a daring monochrome look will suit your home, then explore the same tone-on-tone style but with a more feminine touch.”

3.

introduce blacks and greys through a highly detailed forestry print just like this charming bonsai tree design that channels the beauty and serenity of a Japanese water garden. Adding a focal point to a room yet not overpower, wallpaper is a great way to completely change how your interior can look and feel: it is also a great guide for picking the right style of finishing touch. By embodying the well-known monochrome colour palette of matt black and crisp white, you can be a little more daring with your choice of wallpaper and to add another design feature, why not balance the dark walls with a set of sheer floor-length curtains in a similar print but contrasting colour?

If you’re keen on adopting a dark interior for the colder months but still unsure if a daring monochrome look will suit your home, then explore the same tone-on-tone style but with a more feminine touch. Instead of choosing wallpaper with bold, block colouring simply lighten up the room by selecting a metallic print that is highlighted by gold or antique bronze. Not only glamorous, the metallic paper upon the wall will catch the light and bounce it around the room for added sparkle and illumination. A vintage William Morris style print, known for their relaxing repetitive curves which effortlessly combine free-flowing organic and floral motifs is perfect for adding a light touch to a dark inspired interior.

I love how feminine and glamorous this style of wallpaper can be (even in a dark print) and they’re great in a variety of rooms whether it’s as a feature wall in a lounge or bedroom, or framing an impressive hallway.

4.

1. Bring texture to your room with soft furnishings in pebble grey, off-white, military green and a splash of mustard yellow for a contrast of colour. www.sanderson-uk.com 0844 543 9500 available to buy from the Taylor’s ETC showroom.

2. Introduce blacks and greys through a highly detailed forestry print just like this charming bonsai tree print from www.sanderson-uk.com 0844 543 9500 available to buy from the Taylor’s ETC showroom.

3. If four black walls is a daunting though, bring subtle hues of grey, blue and silver to illuminate your room. www.villanova.co.uk 01623 756 699 or purchase from the Taylor’s Etc showroom.

4. Lighten up the room by selecting a metallic print that is highlighted by gold or antique bronze details from www.osborneandlittle.com 020 8812 3000 available to buy from the Taylor’s ETC showroom.

Interior Designer and member of the BIID, Lesley Taylor is the Design Director of Taylor’s Etc based in Cardiff.

02920 358 400 www.taylorsetc.co.uk www.swansealife.co.uk | 127

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01600 717 040

black

black

www.pablack.co.uk

www.pablack.co.uk

Prestige homes from Peter Alan Ltd

Derwen Fawr Road, Swansea Bethany Lane, Swansea

For Sale with PA Black Swansea 01792 641481

£795,000

Gower Road, Swansea

Mumbles Road, Swansea

St Annes, Mumbles

• Oustanding detached family home with A High quality finish throughout • Located at the entrance of the The Gower Peninsula with Award winning beaches nearby • Four double bedrooms • Swimming pool and spacious out building • EPC F

• Three Bedrooms • Close to the seafront • Large Plot • Great Potential • EPC E

• Two Double Bedrooms • En Suite • Open Plan living Area • High Quality Finish • Allocated Parking • EPC C

For Sale with PA Black Swansea 01792 641481 Cardiff Monmouth Penarth Porthcawl Newport

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• Bethany Lane is located in West Cross • Stones throw from the picturesque village of Mumbles • Last remaining plot • Four bedroom family home • Driveway and garage • EPC B

£595,000

For Sale with PA Black Swansea 01792 641481

For Sale with PA Black Swansea 01792 641481

Offers Over £300,000

£550,000

For Sale with PA Black Swansea 01792 641481

Delivering exceptional service for exceptional homes

£320,000

©LW

• Rural feel entwined with city living • Luxury, detached homes in a private gated community • Impressive bathroom & dressing suite to the master bedroom • Double garage & Games room • Private enlosed rear garden • EPC B

7/22/2016 2:39:51 PM

01600 717 040

black

black

www.pablack.co.uk

www.pablack.co.uk

Prestige homes from Peter Alan Ltd

Dylans View, Swansea

Hillcrest, Llanmadoc, Swansea

• Spacious 5 bed detached family home • Set within a small gated development • Excellent views and partial sea views • Outstanding kitchen/family room overlooking the rear garden • EPC C

• Detached House with Three Double Bedrooms • Sitting room with inglenook fireplace • Outstanding views over Llanrhidian Sands and the Loughor Estuary • Several outbuildings including a machinery shed/ garage, a large log store, greenhouse and stable • EPC F

For Sale with PA Black Swansea 01792 641481

For Sale with PA Black Gorseinon 01792 894422

OIRO £499,950

The Beeches Close, Swansea Culfor Road, Swansea

Eaton Crescent, Swansea

• Easy access to Singleton Hospital, Swansea University and the city centre • Nestled in private grounds which is protected by mature trees • Driveway for several vehicles and attached garage • Four double bedrooms • EPC D

• Five Bedrooms • Three Reception Rooms • Two bathrooms • Substantial Accommodation • Original Features • EPC E

Cardiff Monmouth Penarth Porthcawl Newport

£525,000

• Unique characteristic farm house • Five Bedrooms, two bathrooms • 12 Acres of Land • Heated Outdoor Swimming Pool • Separate Barn Conversion • EPC E For Sale with PA Black Gorseinon 01792 894422

£625,000

For Sale with PA Black Swansea 01792 641481

Delivering exceptional service for exceptional homes

£350,000

©LW

For Sale with PA Black Swansea 01792 641481

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£450,000

7/22/2016 2:40:00 PM

HOUSE & HOME

AUGUST ALTERNATIVES With JOSEPH ATKIN, Head Gardener at Aberglasney Gardens in Carmarthenshire.

August can be the most spectacular time of the year with the typical herbaceous border at its best while tender perennials and bedding plants are well on their way to their peak. Yet, woodland gardens, bog gardens, shady areas and many other less typical situations can be quite tricky to get right in midsummer. There are some more unusual plants though that can make August an interesting time of the year in these areas too. It‘s also good to try something different. There are so many exciting plants out there that may not be on everyone’s ‘radar’.

Hibiscus trionum

Astilbe chinensis var taquetii

This mid to late summer annual is a bit of a discovery for us at Aberglasney and has been a visitor favourite. Generally as long as it has some sun it seems to do fine in any conditions. The large white flowers with dark centres are quite spectacular and there is little else like it.

This plant is similar in appearance to the common Astilbe but is much more vigorous and definitely not for a small spot or the faint hearted. Although it’s a thug it can be really useful. The mauve plums last from July to November and look fantastic. It makes superb ground cover and the foliage is nicely divided.

It is useful as ground cover under shrubs too or to fill boggy ground but definitely not for a small border. We use it between Gunnera and large trees and shrubs to completely cover the ground. In the autumn you can even cut it back with a strimmer and it does it no harm at all.

We sow seeds in March and plant out in June and mix it into herbaceous borders that are in need of a little more colour. What is particularly handy is that you can collect the seeds from the plants and use them again.

Hibiscus trionum also works in pots and planters.

• • • • •

Height = 70cm Spread = 50cm Position/Aspect = any sunny Soil = any free draining Pest and diseases = slugs on small plants but not a serious problem • Style = herbaceous, cottage, tropical, potted, planters, rock garden

Anaphalis triplinervis

• Height = 1m • Spread = 2-5m (it spreads quickly) • Position/Aspect = Sun or shade in the wet or for a less vigorous plant grow in dry conditions • Soil = Any • Pest and diseases = No problems • Style = Woodland, low maintenance, bog garden, shrub border, mixed border or to fill awkward pieces of ground that are not gardened

We have grown this plant for a long time and it is something of an unsung hero in the garden. It is one of the easiest plants to grow but also one of the best behaved.

The wonderful silver foliage is set off by masses of creamy white flowers from July to November. The flowers are excellent for drying but also last well on the plant. We find this plant extra useful as it is one of the few silver leaved plants that cope with wet ground. Some clumps that we grow have been there for 15 years and have received little or no attention other than the usual autumn cut back.

• • • • • •

Height = 50cm Spread = 50cm Position/Aspect = Dry shade to sunny spots and everything in between Soil = any except water logged Pest and diseases = no problems Style = herb border, cutting garden, herbaceous border, cottage garden, rock garden

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Langland bliss

Offering a unique opportunity to purchase an individual and architect designed converted coach house benefiting from clean lines, simple proportions with a preferred open plan layout and an abundance of natural light. Situated moments from the family friendly Langland Bay and benefitting from mesmerising, panoramic sea views.

The award winning Langland Bay just a short stroll away. Recently awarded the coveted blue flag beach award recognising the quality, cleanliness and services.

Benefiting from beachside café and kiosks which are fully stocked with everything required for a perfect day at the beach. There is car parking and seasonal lifeguard duty. The Langland Bay Brasserie is open throughout the year and offers coffees, pastries and an extensive menu of locally sourced goods, specialising in seafood. Langland Bay golf course is situated above the beach and there is a coastal path leading to Caswell Bay. The coastal village of Mumbles is within easy reach with full array of restaurants, wine bars and individual boutiques. The beachside promenade meanders alongside the water’s edge with ice cream parlours and cafes en-route.

The Coach House Langland, 1 Bedroom Luxury Apartment with contemporary interiors finished to a very high standard. There is a manicured communal garden with gate onto the coastal path and a car parking space.

The open plan lounge has the pleasure of patio doors that lead onto the balcony which offers spectacular views over Langland Bay and the golf course also benefiting from tiled floor with underfloor heating and steps down to the kitchen which is fitted with contemporary wall and base units and breakfast bar.

Integrated oven, hob, microwave, fridge/freezer and dishwasher. The utility room is plumbed for laundry appliances.

The double bedroom is also situated to take advantage of the beautiful sea and beach views.

Benefiting from fitted wardrobes and built in cupboard. The contemporary en-suite is fitted with a free standing bath and corner shower cubicle, wall mounted vanity unit with inset wash hand basin, heated towel rail and low level W.C. With tiled floor and underfloor heating. In addition to the en-suite there is a cloakroom with tiled floor, vanity unit with wash hand basin and low level W.C.

£420,000

Fine & Country Swansea 77 Newton Road, Mumbles, Swansea SA3 4BN Tel: +44 (0)1792 367301 Email: swansea@fineandcountry.com Fine & Country Swansea

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@FineSwansea

7/22/2016 9:16:19 AM

HOUSE & HOME

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THROUGH THE KEYHOLE

BLESSED BY

PERFECT COUNTRYSIDE

Popular Swansea hairdresser Brian Brown’s 160 year old cottage has undergone a complete redesign which matches the best of old and new. Swansea Life magazine’s CHRIS CAMPBELL finds out more... chris.campbell@swwmedia.co.uk

Photos by: Justin Harris Photography

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HOUSE & HOME

NOTHING shouts love of the countryside more than well-known hairdresser Brian Brown’s 160-year-old Swansea cottage.

I feel I can breathe and meditate in the countryside and would miss that if I wasn’t here.”

The cosy but spacious three bedroom property in Glais comes with seven acres of land and used to be a working farm.

The cottage was fully renovated before Brian moved in, meaning he could start from scratch when it came to interior design.

But it’s the peace and quiet the owner of the Brian Brown Hair Salon in the city centre, who has lived in many different parts of the world, loves most.

“As soon as I drove up here into the amazing countryside, I knew this was perfect for me,” he says.

“It was a spiritual moment. My Grandma was born in Pontardawe and I love the area.

“It’s incredibly quiet. You’re in the absolute beauty of nature here, it’s nature at its best.

“Although I’ve lived in California and Bermuda, to me this is more beautiful.

“It was a proper working farm and there is an old pig sty in the back of the garden still, at the top of a hill.”

Brian, who has lived in Bermuda, LA and Brazil, adds he still has a place in Swansea city centre, close to his salon.

But Brian loves to kick back and invite guests to spend time with him and his French Bulldog Goober, aged 3, at the cottage.

After many years in the service industry, he also likes to surprise them with breakfast in bed in the morning and makes sure they are well looked after.

He looks after his own health too and his current surroundings are perfect for that.

“I do quite a lot of walking, I love the countryside,” he says. “My passion is being in the forest, being surrounded by the trees.

He says: “I had the great job of doing the design. It was a blank canvas and while it has a cottage feel, it is contemporary. It’s antique, vintage but modern too. All the picture frames are from reclaimed wood, all are new but look old. Photographs throughout the cottage are in black and white. I bought a lot of things from Valley Mill in Swansea. Welsh candles, pillows, and other things. I like to keep it local.”

He adds he loves the log-burning fire in the sitting room, which adds to the homely style of the cottage. Logs are collected from the cottage’s grounds. Also, the views from his bedroom over the countryside.

There are two good size bedrooms, including the master, and a smaller one, plus a bathroom.

Downstairs there’s a dining room, which despite its cosy appearance, can fit eight for dinner.

There’s a long, galley kitchen too, which is great for entertaining and fits in with Brian’s enjoyment of parties and barbecues.

Brian has worked hard on getting the lighting just right in the cottage.

“I have 14 lamps and every lamp is different, with different shades that creates mood lighting,” he says. “There’s candle light in the hall, up the stairs and on the landing.

It’s magical - it looks stunning.”

WHERE Glais • WHO LIVES THERE Brian and Goober • BEDROOMS 3 • STYLE Old versus new cottage BEST BITS Log-burning fire, galley kitchen, dining room, master bedroom with views, 7 acres of land.

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MULTI-FUNCTIONAL LIVING WITH WESTACRES It’s not only families who can benefit from an open space arrangement, with more apartments choosing to implement a space aware interior design. With a flowing, open layout and a stream of natural light, an open plan design is perfect for more than one living occasion.

Where family is concerned, open plan designs are the ideal home lifestyle choice, as such families are opting for larger open spaces in favour of smaller rooms.

Open plan living is an easy, comfortable, and airy solution to space shortage. For smaller homes, open plan design is an ideal way to maximise your home. What you lose in storage space and hidden mess from separate rooms, you gain in interaction between family members and guests. It’s a perfect layout for entertaining, allowing you to chat with guests as you pour a glass of wine or dish out horderves.

The idea is to create a large “great room”, rather than the traditional living and/or dining room. Creating this space takes time and creativity, but if you furnish wisely, you can create the perfect atmosphere and identity with maximum space.

As house prices continue to recover, more families are choosing to live together in one large unit rather than smaller homes. The multigenerational family can live beyond the social traps of social media, internet and television, and connect in one large space.

Open plan used to be quite simple, incorporating an easy-to-mimic loft design. Now, the open plan design uses furniture to create

separate zones in the space. While loft designs can seem like a pick and mix of patterns and furnishings, open plan living has developed a cleaner, softer approach to large spaces.

Tonia Morgan, director of Westacres, advises to purchase furnishings carefully.

Tonia said, “Invest in bigger pieces such as corner sofas, which aren’t just for larger homes. They eliminate the need for extra armchairs and foot rests, and help guests identify the key relaxation areas. Large furnishings, including dining tables can pull the eye towards the “zones” of the room.”

In the bespoke home designs of housing developer Westacres, the designers and architects always think about the lifestyle of the buyer.

By incorporating a design that will fit around the day to day lives of the buyer, an open plan becomes an integral part of the blueprint. If you furnish wisely, you can create a great identity in a huge space.

As for bigger furnishings, Tonia suggests breaking up the space. “For the kitchen, I would say a breakfast bar is essential. It can really help divide the space from kitchen to living zone. It’s an ideal spot for coffee dates with friends, cocktail hours, or a quick sandwich before leaving the house.

“Homes are always evolving. As our families grow, change or scatter as children start to flee the nest, the purpose of a room is always changing. The open plan design is great for multipurpose living and can always be adapted to family lifestyle.”

0800 091 1809

Email: info@westacres.co.uk | Visit: www.westacres.co.uk Parc Y Mynydd, Saron, Carmarthenshire, SA183LN

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FOUR OF OUR ExcLUSivE pROpERtiES FOR SALE Flat 209, Lamberts Road, SWANSEA

£75,000

Meadow Bank, Llandarcy, Neath

Top floor, two bedroom apartment, within walking distance of all amenities, which include convenience store, dental practise, health centre and restaurants. The property briefly comprises, double-sized bedrooms, modern bathroom, an openplan fitted kitchen and lounge, opening onto a covered decked balcony. The asking price reflects a 44.5% share and the property benefits from underground parking, lift access, communal gardens & gas central heating. Water & heating are included within the service charge. Age restriction of 55 years and over.

St Catherines Court, Maritime Quarter

£180,000

£112,500 Bay are proud to present for sale this stylish, top (second) floor, two bedroom apartment situated within the popular village of Llandarcy. Located close to J43 M4 and the Glamorgan health club, the property comprises double bedrooms, master with fitted wardrobe and second bedroom with ample walk-in wardrobe space. Modern family bathroom. Open-plan, light-filled living room area and adjoining kitchen with integrated appliances.. The property benefits from allocated parking and views over Llandarcy sports academy and surrounding hillside. EPC - B84.

Glanbrydan Avenue, Uplands, Uplands

Bay are proud to present for sale this super quality, spacious two bedroom apartment in St Catherines Court. Set in a ground floor location, the apartment features a unique and light-filled open-plan living room/dining area with juliet balcony, picture windows and adjoining fitted kitchen. There are two double bedrooms, both with en-suite facilities, a family bathroom and an entrance hallway. Electric heating. Allocated parking space. Nearby access to picturesque seafront promenade, sweeping around Swansea Bay to Mumbles Head. Perfect for residential use and with a proven rental potential. EPC - 71.

£249,000 A superior 4/5 Bedroom gabled family home in a tree lined setting overlooking Brynmill Park. This elegant, period property is situated only a brief walk from Uplands and is refurbished to blend in original features with eye-catching modern living enjoying integrated kitchen, downstairs cloaks/wc, galleried landing and four piece bathroom suite with separate shower.

Forecourt area and a walled, rear lawned garden with single detached garage. EPC - 57

Swansea 01792 448433 Marina 01792 645566 Mumbles 01792 365960

EMA

lighting

Official suppliers of David Hunt Lighting

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Showrooms at: Villiers House, Neath Abbey Rd, Neath, SA10 7BR

Ocean Way, Ocean Park, Cardiff CF24 5HH

01639 634734

029 2033 6633

7/22/2016 2:42:26 PM

HOUSE & HOME

Tropicana campaign, Homesense, Parc Fforestfach

Amazon print melamine, £5, House of Fraser, Cardiff

Gold Parrot Hook, £2, Primark, Swansea

Palm Tree Candle, £12, John Lewis, Cardiff

Turn your home into a tropical paradise with LAURA DAVIES’ round up of Amazonian-influenced interiors... laura.davies@swwmedia.co.uk

@LawsDx

Terrarium, £12.99, Homesense, Parc Fforestfach

Amazon cushion, £25, House of Fraser, Cardiff

Hexagonal Lantern, £14, Sainsbury’s, Swansea

Retreat Spiky Faux Succulent, £12, Debenhams, Swansea

Woven Stool, £26, Sainsbury’s, Swansea

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HOUSE & HOME Talking Tables Pineapple Bunting, £9, John Lewis, Cardiff

PINEAPPLE PICKS White pineapple, £4.99, Homesense, Parc Fforestfach

Add a bit of tropical into your home with LAURA DAVIES’ pick of fruity pineapples... laura.davies@swwmedia.co.uk

@LawsDx

Pineapple Citronella Candle, £8, Sainsbury’s, Swansea

Pineapple lamp, £80, Debenhams, Swansea

Fragranced LED pineapple candle, £8, Next, Morfa Retail Park

Pineapple frame, £15, Debenhams, Swansea

Pineapple bowls, small £8, medium £14; large £18; House of Fraser, Cardiff

Tropical Pineapple Platter, £8, Sainsbury’s, Swansea

138 | www.swansealife.co.uk

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LAUNCHING LAURA ASHLEY ENDTHE OFNEW SEASON SPRING 2016 BATHROOM COLLECTION.

SUMMER SALE NOW ON

25% OFF STOCK AND UP TO 50% OFF CLEARANCE LINE OFFER ENDS AUGUST 31ST 2016

31 Ystrad Road, Fforestfach, Swansea, SA5 4BT. 01792 588554 | enquiries@glamorgantiles.co.uk

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HOUSE & HOME

I WANT THAT Sheer tile print curtains: £28, Geo print outdoor cushion: £14, Lemon cushion: £10, Ombre cushion: £12, Water colour tile print cushion: £14, Textured weave cushions: £12 each, Floral Cushion: £16, Next, Morfa.

From essentials to accessories, Charlotte McAlister picks out Swansea Life’s ‘must haves’ that will have your home shining this summer...

www.swansealife.co.uk | 143

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HOUSE & HOME

I WANT THAT DINNER’S SERVED

12 piece Lustre Dinner Set, £45, Next, Morfa.

SHINE ON

Clayton Red Utility Metal Pendant, £45, Laura Ashley.

THROWBACK

Rydell Retro Blue 4 Seat DiningSet, £349, Tesco Direct, Parc Fforestfach

SHAKE IT

Copper Finish Cocktail Shaker, £7, Sainsbury’s, Swansea

COFFEE MORNING Blenheim Coffee Table, £650, Laura Ashley, Swansea

EXOTIC ELEGANCE Pineapple Cake Stand, £49.50, Marks & Spencer, Swansea.

STANDING TALL Tall Wisteria Vase, £45, Marks & Spencer, Swansea.

3D EFFECT

Umbra Prisma Wall Mirror 43 x 57cm, Matt Brass, £75, John Lewis, Cardiff.

STYLISH AND SLEEK Conran Clayton chair, £249, M&S, Trostre

144 | www.swansealife.co.uk

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A Company built on its reputation & personal service

• Wood/Laminate Flooring • Cushion & Hard Vinyl Flooring • Carpets • Natural Flooring – Coir/Sisal • Safety Flooring • Full Floor Preparation • Domestic & Commercial Contracts • Free Measuring & Estimates RECOMMENDED INSTALLERS OF AMTICO FLOORING Technical & professional advice on the best flooring for your home or business SWANSEA’S ONLY NICF MASTER FITTER

Tel: 01792 896523 E: theflooringstudioltd@btconnect.com Visit: www.theflooringstudio.biz Visit our showroom at: 72 High Street, Gorseinon, Swansea SA4 4BP

Paul James

Est. 1982 ©LW

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DOUBLE PART EXCHANGE ON YOUR OLD SUITE £700 instead of £350

GENUINE ITALIAN LEATHER UP TO HALF NORMAL PRICE

3 YEARS

INTEREST FREE CREDIT

Suites from £25 per month FANTASTIC COLLECTION FAST NEXT DAY DELIVERY AVAILABLE

E.G. Cash price £1200. Deposit £120. Balance £1080.26. Monthly payments of £30. Total payable £1200. Interest nil. 0% APR

Leather Sofa Company S U P E R S T O R E Leather & Fabric Sofas 995 Carmarthen Road, Fforestfach, Swansea, SA5 4AE | Tel: 01792 586611

www.leathersofacompanyuk.com ALSO AT: 4 Beaufort Rd, Plasmarl, Swansea, SA6 8JG | Tel: 01792 771759

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SUMMER SALE NOW ON AT WALES’NO.1 INDEPENDENT BED SPECIALIST

Dreamtime Unit 11, Beaufort Court, Beaufort Rd, Plasmarl, Swansea, SA6 8JG

Tel: 01792 771012 Untitled-1 1

View our full range & buy online from the comfort of your home

MORRISTON

M4 JUNCTION 45 A4067

LOOK FOR SIGN AT ROUNDABOUT LLANSAMLET

WE ARE HERE

www.dreamtimebeds.co.uk 7/21/2016 1:55:09 PM

HOUSE & HOME

MAGICAL THATCHED COTTAGE John and Maria Bollom have made this Grade II property in Swansea a wonderfully welcoming home with a touch of magic, as Swansea Life’s CHRIS CAMPBELL discovers...

T

ucked away on a secluded spot is this charming Grade II thatched cottage with outstanding country views that stretch out towards the bay at Pwll Du.

“It’s the real hub of our home. One end is almost completely glazed so the room is wonderfully light and bright, and French doors lead straight out onto a paved terrace, which is a really pleasant place to sit out or entertain friends.”

Equally impressive to Long Elms’ location, in Bishopston, is the layout of this four bedroom home, which comes with a three-bedroom coach house.

John adds: “It’s (the formal lounge) a great place to escape to if you want a bit of peace and quiet.”

The inside has been renovated from scratch by its current owners John and Maria Bollom, who designed the house to take full advantage of its south-facing position.

Mr Bollom, a leisure attractions developer who has lived nearby for a quarter of a century, says: “I think initially the main thing that attracted us to Long Elms was the fact that nobody really knows that it’s here.

“I’ve lived in the area for over 25 years and until it came up for sale I hadn’t a clue that the house was tucked away in this lovely location. It’s wonderfully secluded, incredibly peaceful and yet everything that we could possibly want or need is practically on the doorstep.”

An open space living area, incorporating the kitchen, dining and living area has French doors that lead out onto a good-size terrace. The large windows are designed to let in as much light as possible. John also enjoys spending time in the formal lounge.

Maria says: “The part of the house to which we all seem to naturally gravitate is the lovely kitchen, dining and living area.

The couple moved into Long Elms 16 years ago. They completely reformed the property and the work took more than two years.

The shape of the house is now the only similarity.

“It was obvious that it had great potential,” John says.

“It took us almost three years to complete the renovations, but it’s now a really lovely family home that has been built to modern standards, but which lies beneath the skin of the original cottage.

“We re-built it completely, from the foundations up.”

The construction of the cottage was changed from timber to brick and as a result is much more insulated.

The reception hall now offers a warm and welcoming introduction to the home with a roaring log fire set in a full height stone chimney breast with an oak beam mantle, slate hearth and log storage. It has sandstone flooring and underfloor heating, which continues throughout the ground floor.

The kitchen is fitted with basket storage and a wine rack. It has an Aga, which sits snuggly within an alcove.

An Adams-style fireplace can be found in the lounge and two sets of double doors lead into the sun lounge.

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Also on the ground floor there is a home office, which is set up with power points and internet connection. An external stable door to the front means it would be ideal for someone who works from home but doesn’t want work to have an impact on family life. The spacious utility room also doubles as a hobby room with ample space, shelving and storage as well as laundry appliances.

While the cloakroom adds a touch of glamour with attractive tiles and quality fixtures.

The master bedroom has the pleasure of a partially vaulted ceiling and doors that lead onto a semi-circular balcony. This has plenty of room for a table and chairs or comfortable sun lounging furniture.

It is positioned to enjoy the views and the fresh country air and provides the perfect place for morning coffee or a nightcap.

The master bedroom also has a dressing and vanity area, builtin wardrobes and an en suite bathroom with a free-standing Victorian style bath, his and hers vanity units and a separate shower cubicle. There are a further two double bedrooms and a luxurious family bathroom. A staircase leads to the second floor, with bedroom four and an en suite shower room.

The coach house can be found over triple garages and a workshop.

John and Maria have four sons, two of which grew up in the cottage. When more than one comes to visit with their children, they often stay in the coach house. Particularly over Christmas and special occasions. This was built as an addition to the cottage, where greenhouses used to be. John and Maria both stayed here when work has been carried out on the cottage. One of their sons has also been temporarily based in the coach house when work was carried out on their own home.

It consists of an open-plan kitchen, living and dining room. There is a vaulted ceiling, cast iron log burner and original green oak beams. Also the bedrooms, one en suite, a family bathroom and a fitted kitchen and appliances.

“It’s a fantastic house and perfect for young children. Our grandchildren love the woodland, it is magical for them.”

An attractive courtyard separates the two dwellings, with an attractive stone wall and a gate leading onto the gardens. These gardens face south with an array of mature trees and attractive shrubs. A sun terrace cocoons the house.

The grandchildren also love staying due to the 3/4 acre woodland, both to the front and side of the property. They have enjoyed playing in the woodland where there are bluebells and a small folly.

The one-and-a-quarter acre parcel of land that comes with the property includes a formal garden, which has been perfect for entertaining guests.

John adds: “It’s a fantastic house and perfect for young children.

Our grandchildren love the woodland, it is magical for them.

“It was difficult initially to picture it all. It’s now a really pleasant place to sit out or entertain friends in.”

The Property: Long Elms, Bishopston, Swansea, SA3 3EU Price: £1.25 million Bedrooms: 7 Agent: Fine & Country, 77 Newton Road, Mumbles, Swansea, SA3 4BN www.fineandcountry.com • Call 01792 367301

www.swansealife.co.uk | 149

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Quality made truly affordable

Visit our showroom to view our vast displays of wood burning stoves, gas & electric fires, fireplace surrounds & range cookers

Gorseinon Road, Gorseinon, Swansea, SA4 9GG Tel: 01792 892357 | www.brisco.co.uk

ŠLW

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• Free Quotations with 3D Imaging • 2 Years Interest Free Credit • 10 Year Insurance Warranty

FREEPHONE 0500 212224 www.securahome.co.uk Unit C1 Kestrel Way, Garngoch Ind Est, Gorseinon, Swansea SA4 9WN

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Living Spaces...

Relax & entertain in luxury

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Bespoke designs from Planning to Completion

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The most sought after home extension

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RELAX,REFRESH,REVITALISE Sit back and let us create your dream bathroom

WINNER homes & Gardens 2014

Quality bathrooms to suit ALL styles and budgets •

Choose from Duravit, Utopia, Roman, Vado, Laufen, Vanity Hall, Matki and many more

•

Hundreds of tile ranges to choose from / Tiles for your bathroom, kitchen, dining room, conservatory or patio

•

New Furniture Displays

•

Wetroom products available

•

Measure and 3D planning service

•

Delivery service

01792 586160

Unit 12, Cwmdu ind Est, Carmarthen Road, Swansea www.tilerackbathroomcentre.co.uk

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HOUSE & HOME

SHOPPING THE NEW SEASON TRENDS CHARLOTTE MCALISTER has been checking out the latest trends in a high street superstore near you...

Hayden Silver Grey Shelter Loveseat £499, Paloma Floral Check Reverse Double Duvet Set £15, Bright Vintage Patchwork Double Duvet £15, Sheepskin Rug £35, White Ribbed Faux Fur Cushion £14, Piped Bird Cage Cushion £14, Piped Bicycle Cushion £12, Large Tapered Wooden Lantern £15, Small Tapered Wooden Lantern £12; a'', TescoExtra Llansamlet and Parc Fforestfach

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HOUSE & HOME

SHOPPING THE NEW Looking to give a room in your home a new look for summer?

B&Q

HOMEBASE IN BLOOM Colours Hydrangea Metal Jug, £14

GARDEN CHIC Fork and Spade Tea Light Holder Set, £12.99

EXOTIC LIGHT Bamburgh Garden Lantern, £19.99 TICK TOCK Lorene Retro Black Red & White Round Clock, £14

ON TREND 100w dimmable light bulb, £5.98 THE SHE SHED Victorian Tall Wall Greenhouse, £399.00 LOFT STYLE Colours Grey Brick Effect Wallpaper £20 per roll DRIP DROP Cooke & Lewis Clyro Chrome Finish Concealed Pull Down Lever Tap, £97

WRAPPING AROUND White Cylinder Rattan Shade Small, £14

STACK THEM UP Set of 3 Stacking Baskets Red, £12

DINE BY CANDLELIGHT Glass Frosted Candle, £2.99

Floral Fun, Country Floral 2.7m Wooden Parasol, £59.99

AND RELAX Traditional Roll Top Bath, £349

158 | www.swansealife.co.uk

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SEASON TRENDS...

Then check out this month’s hottest buys...

TESCO

HOMESENSE SITTING PRETTY Blue Chair, £59.99

SIMPLY STYLISH Grey Velvet Cushions, £16.99

LIGHTEN UP Thorpness Small Metal Pendant Shade, £15

MIRROR MIRROR Round Mirror, £29.99

POPPING PINK Jemima Pink Grey Button Tub Chair, £129.00 BOLD ROSE GOLD White and Gold Stag Head, £12.99

COUNTRY LOOK Hardwick 1 Drawer Bedside table, £89

DOWN THE LINE Tesco Blue Core Stripe 3 Drawer Storage, £20

CUTE & CLASSIC Floral Cake Stand, £12.99

FUNCTIONAL FLOWERS Floral Baking Dish, £4.99

FEEL THE LOVE Slate Napkin Name Tags, £6

RETRO CHIC Alarm clock, £10

COOL CALM Miami Taupe Coffee Table, £79.00

LAZY DAYS Garden Lounger, £79.99

www.swansealife.co.uk | 159

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HOUSE & HOME

Sitting pretty Curved or square, traditional or modern, Swansea Life’s CHARLOTTE McALISTER takes a look at this seasons on trend sofas so you don’t have to...

HOT SEAT G Plan Vintage Sixty Seven LHF Chaise End Sofa, Bobble Aqua, £1,950, John Lewis, Cardiff.

TROPICAL GETAWAY Sark Armchair In Paradise Basalt, £870, Sofa.com

ROYAL RELAXATION Red Armchair, £199.99, Homesense, Swansea

CONTEMPORARY CLASS Zeppelin Armchair In Raindance, £690, Sofa.com

POP OF PINK 3-Seater Sofa in Angelic Pink, £1,215, DFS, Swansea

CUDDLE UP Burcott Snuggler, £950, Next, Parc Morfa

GREEN ENVY Chatsworth 2 Seater Sofa, £1,800, Laura Ashley, Fforestfach.

CLASSIC COMFORT Grayson 3-Seater, £579, Harveys, Swansea

FLOWER POWER Lausanne Floral Print Duck Egg Armchair, £349, Tesco Direct, Swansea 160 | www.swansealife.co.uk

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pyle garden village shop • eat • enjoy

WINNER

‘‘

So much more than just a garden centre

‘‘

www.thepylegardencentre.co.uk | Heol Mostyn, Bridgend, CF33 6BJ 01656 741443

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Outdoor living Fantastic range of garden furniture, parasols, BBQ and fire pits in stock. We stock Alexander Rose, Outback BBQ and Kadai Bowls! During August were offering 50% off selected lines. Checkout in store for availability or stock.

pyle garden centre shop • eat • enjoy

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Animal Emporium

pyle garden village shop • eat • enjoy

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Loulou Boutique

.co.uk

We host a great range of concessions to enhance your shopping experience...

www.thepylegardencentre.co.uk Heol Mostyn, Bridgend, CF33 6BJ 01656 741443

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pyle garden village shop • eat • enjoy

7/22/2016 4:37:22 PM

Choose a new tarmac driveway it’s durable, practical and versatile

NO JOB TOO SMALL, NO JOB TOO BIG. Penygroes, Crosshands 01267 232638 Carmarthen 01267 232638 Narberth 01834 860464 www.gdharries.biz

A & C AGGREGATES

NEW SHOWROOM NOW OPEN IN CWMFFRWD, CARMARTHEN A&C Aggregates Ltd, a locally owned Company, was established in 2003 to supply a wide range of decorative aggregates, paving slabs and products designed to enhance the appearance of the outside areas of your home.

Indoor Showroom at Idole, Cwmffrwd

New stock & range of artificial grass ideal for patios

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THE PRODUCTS YOU NEED

for the Garden of your Dreams

GELLI GAEROS, IDOLE, CARMARTHEN, SA32 8DJ TEL: 01267 236797 WWW.ACAGGREGATES.BIZ Also at ROWLANDS VIEW, NARBERTH SA67 8RG | 01834 869343

©LW

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HOUSE & HOME

Make it your patch!

No need for a green thumb. CHARLOTTE MCALISTER has been searching out some bang on-trends will transform your space without a shovel...

KEEPING WARM La Hacienda Tartarus Stainless Steel Firepit, £179, John Lewis, Cardiff

Love All Round Rustic Heart Planter, £14.99, Homebase, Swansea

JUICY BURGERS Dobbies 2 Burner Gas BBQ, £159, Tesco, Swansea ZIG ZAG Modern Simplicity Chevron Wooden Director’s Chair, £34.99, Homebase, Swansea

ROCKING OUT Moretta Rocking Chair, £62, B&Q, Morfa

SIMPLE ELEGANCE Outdoor Dining Set, £79.99, Homesense, Swansea

FLICKERING LIGHT Square Lantern, £14, Laura Ashley, Fforestfach

GLAMPING Tangier Outdoor Cube Pouffe in Pink & Bronze, £99, www.cuckooland.com

CHILLED CHIC Dante Snuggler Chair, £299, John Lewis, Cardiff

POURING PRETTY Orla Kiely Watering Can in Yellow, £49.95, www.cuckooland.com

168 | www.swansealife.co.uk

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Summer

Sale Now On

LASTING COMFORT, ENDURING QUALITY RELAX...IT’S A G PLAN

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Summer

Sale Now On

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Collections by

& many more

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FREE DELIVERY for orders of ÂŁ250 or more within 50 miles of store Easy free parking We know quality is very important to our customers so we only work with manufacturers of distinction who are committed to quality and workmanship as we are.

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Handmade rug collection instore Carpet collections from

Summer

Sale Now On

Garngoch, Gorseinon, Swansea, SA4 9WF Tel: 01792 891239

Mwyndy Cross, Llantrisant, Cardiff, CF72 8PN Tel: 01443 222929

www.arthurllewellynjenkins.co.uk Untitled-5 2

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Tired of pushy salesmen?

Just want honesty, good quality and no gimmicks...

...then look no further than the family business with family values

Call for a FREE quote:

01792 700700 Celebrating 25 years in business 26 Midland Rd, Llansamlet, Swansea, SA7 9QY Email: yvonne@wagmanwindows.co.uk www.wagmanwindows.com

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HOUSE & HOME

MUST HAVE ROOMS Whether it’s snugs or drawing rooms, Swansea Life’s CHRIS CAMPBELL looks at homes in South West Wales, that make the most of their space... chris.campbell@swwmedia.co.uk

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HOUSE & HOME Where: Gower Road, Upper Killay, Swansea (main image, previous page) Bedrooms: 4 Price: £595,000 Freehold Features: Dining room with bay window, plus a spacious out building Agent: PA Black, Swansea. 01792 641481

W

hat is it you look for when it comes to rooms and space in a home? Large reception rooms, a big kitchen, high ceilings, substantial windows letting in plenty of light?

There are properties - many in South West Wales - that have that special, that makes it stand out from the rest. It could be a special garden room, conservatory, games room, formal lounge for entertaining, or converted outhouse.

One four bedroom home in Upper Killay, currently on the market with PA Black, boasts an outbuilding that is used as an office with two extra rooms. It also has a dining room with a bay window to the front and a feature fireplace.

Another, on Black Lion Road in Gorslas, has an L-shaped living room and a good size basement that offers the potential for a cinema or games room.

Mark Moran, sales manager at Peter Alan in Swansea, says: “Versatile homes that offer something unique always tend to be a hit with homebuyers.

“Whether it’s a cinema room, a games room, outdoor swimming pool or converted

Where: Southward Lane, Langland Bedrooms: 5 Price: £800,000 Features: Drawing room, plus open plan kitchen/breakfast/family room Agent: Fine and Country Swansea.

01792 367301

176 | www.swansealife.co.uk

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Where: The Old Croft, Bishopston Bedrooms: 3 • Price: £850,000 Features: Snug, as well as a double garage with planning permission

Agent: Fine and Country Swansea 01792 367301

outhouse, like a stable that’s used as a snug, these features always add something extra and help to add to the property’s value.

“We have beautiful homes for sale across Swansea and its surrounding areas, and many of them have that something extra that means demand for them is always high.”

Time pressures and the speed of technology are changing the way many live. But there are some features that hold steadfast when it comes to attracting potential buyers.

A five bedroom house on Southward Lane in Langland, on the market with Fine and Country Swansea, has a drawing room. There is also a kitchen/breakfast/family room with triple and double doors that lead out into the garden.

Meanwhile, The Old Croft in Bishopston makes the most of its space with an attractive snug on the first floor, complete with a sofa and bookcase.

The three bedroom home could also be extended as planning permission has been approved for bedrooms in the double garage.

A spokesman for Fine and Country Swansea says: “There is a great deal of versatility with the first floor accommodation, the galleried landing is flooded with natural light with vaulted and beamed ceiling.

“There is a generous seating area creating an additional cosy snug, this space could easily be converted into bedroom four and if you were wanting to extend further there is planning permission in place to convert the vaulted ceiling in the double garage for further bedrooms/bathrooms.

Where: Black Lion Road, Gorslas, Llanelli Bedrooms: 4 • Price: £388,000 Freehold Features: 'L' shaped living room and good size basement Agent: PA Black, Gorseinon • 01792 894422 www.swansealife.co.uk | 177

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Upgrade YOUR CENTRAL HEATING BOILER WHILE THE WEATHER’S WARMER TO A Worcester Bosch Boiler

10

NOW AVAILABLE WITH A

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TIME TO CHANGE YOUR FIREPLACE OR STOVE?

Then we can help, we’ve been supplying and installing them for 30 YEARS visit our large showroom with OVER 50 FIREPLACES on display

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fireplaces & stoves

V ALLEY SERVICES THE FIREPLACE & HEATING CENTRE

Open: Mon-Fri 9am-4pm • Sat 9am-2pm Milland Road, Neath Tel: 01792 260087 / 01639 638393 After Hours Tel: 07977 090901 www.valleyfiresandheating.co.uk

Keeping South West Wales warm for over 30 years Number one choice for... BOILERS • FIRES • STOVES • FIREPLACES • GAS • LPG OIL • ELECTRIC • LANDLORD CERTIFICATES • SERVICING

Call us for a FREE QUOTATION Untitled-1 1

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Shutters

Awnings

Blinds and Motorisation

Conservatories

Curtains

Awnings

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solar Create the Mood

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Awnings

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Shutters

Awnings

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Tel: 01792 359622 www.solarsunshades.co.uk Untitled-3 1

Conservatories

Curtains

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Mood

the

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Conservatories

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Shutters

Awnings

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Bridgend: 01656 663 800

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Great escapes

TRAVEL WITH CHILDREN (page 187) KONG! ORLANDO (page 190) LONDON BANKSIDE (page 192) CELTIC MANOR (page 196)

251 Oxford Street, Swansea, SA1 3BL Tel: 0844 800 3855

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s s e l for

• Professional, knowledgable staff • Experience over 50 years • Great Deals across the showroom • Part exchange welcome • Tailored deals to suit your needs

Elba Crescent, Crymlyn Burrows, Fabian Way, Swansea SA1 8QQ (J42 2½ miles)

01792 643326

Gorseinon Road, Penllergaer, Swansea SA4 9GE (J47, M4 opposite 3M’s)

01792 892884

www.baileywales.com

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GREAT ESCAPES

TRAVELLING WITH YOUNG CHILDREN Taking the kids on holiday doesn’t always spell relaxation and down-time for parents. LAURA DAVIES looks at how a bit of prep and planning can ensure everybody has a good time. laura.davies@swwmedia.co.uk

@LawsDx

Take a holiday pack for toddlers of small activity items to dish out during your journey and the holiday itself. This could include a colouring book and crayons, puzzles, small toys like finger puppets, a picture or story book, and a scrapbook to put their memories form the trip in.

• Introduce a fixed and regular quiet time when young children always come out of the sun and concentrate on an activity from their holiday pack, and possibly have a nap. Make a communal ‘holiday chill area’ in the shade, using lilos, towels, and pillows.

• Take children on a short treasure hunt and make a seaside or countryside sculpture from what they’ve collected.

• Take a few simple wrapped toys or games and create a lucky dip for mid-holiday excitement.

• If staying in a villa, pack a small paddling pool - fun for babies and tiny tots, and easy to monitor from your sun lounger.

Organise a mini pool Olympics, which can be as simple as www.swansealife.co.uk | 187

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GREAT ESCAPES

jumping in the pool, swimming to a rubber ring and picking up something from the pool floor, all timed.

• Encourage slightly older children to compile a holiday diary or scrapbook, or an online photo album.

CATER FOR SUCCESS For families with young children opt for self-catering accommodation if possible.

You can prepare meals when you want, put them down for a nap when you want and sit outside and have a glass of wine while they sleep.

Take advantage of the kids’ clubs – Many are a “godsend”, However we advise parents to do a little bit of suggest before leaving the kids there and ask questions such as: What’s the children-to-adult ratio? What are the opening times? And how are the age groups split?

You probably won’t want to send them off for the whole week, but a few mornings or afternoons here and there will give you the time to relax, and them the time to make new friends - and often try out some amazing activities.

KEEP TEENS ENGAGED Holidaying with teenagers can be slightly more tricky, since boredom looms a little larger on their horizon.

• If possible, choose a holiday with an element of independence - perhaps they can walk to a nearby shop or the beach on their own.

• Give them their own space, perhaps a den or an area around the pool for chilling.

• Plan to fend off boredom - days with a good mix of chilling and active periods work well.

GROWN-UP TIME Parents have to make time for themselves too - it is everyone’s holiday after all.

• Remove obvious hazards that will thwart relaxation; choose gated pools for non-swimmers, enclosed gardens, no high balconies or outside staircases.

• Consider holidaying with friends or family so you can take turns to supervise, and so the children have playmates.

• Hire a babysitter or nanny for a few hours as often as you can afford it. Children are relaxed because parents are still on site, but parents can relax because the nanny is taking the responsibility of monitoring.

• Some resorts offer a ‘babe watch’ service, where they’ll briefly look after babies and toddlers in a shady area on the beach while parents have a stroll/swim.

• Choose sun loungers close to the children’s pool or beach so you can be easily watch the kids from a comfortable position, and also choose a room where you can relax outside while babies and younger children nap.

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LONDON

BREAKS

Enjoy a superb luxury weekend break in London and savour a cosmopolitan experience.

Hilton Lon don Metropole Hotel

3 Days

£189 FROM

PER PERSON

TOWER HOTEL Departure Dates 9 SEP 23 SEP

3 DAYS

£199

7 OCT 21 OCT

3 DAYS

£199

11 NOV 25 NOV

3 DAYS

£199

9 DEC

3 DAYS

£199

HILTON LONDON METROPOLE Departure Dates 26 AUG

The Tower Hotel

4 DAYS

£249

2 SEP

3 DAYS

£189

16 SEP

4 DAYS

£249

30 SEP

3 DAYS

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14 OCT 28 OCT

3 DAYS

£189

4 NOV 11 NOV 18 NOV 25 NOV

3 DAYS

£189

2 DEC 9 DEC 16 DEC

3 DAYS

£189

For further information contact our Travel Shops

Llansamlet - 01792 274444 Swansea - 01792 456600 Neath - 01639 250250 TERMS & CONDITIONS APPLY

Book online at

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GREAT ESCAPES

GOING, GOING, KONG IN ORLANDO

Thrills await those who dare venture to Skull Island!

LAURA WURZAL braves Universal’s latest high-octane ride themed around King Kong...

e see columns of fire and hear the sound of drums even before we enter the shrine, an imposing room carved to resemble several huge skulls. Waving her arms and shouting in a foreign language, an elderly woman looks at us with an imperious gaze.

As the drums get louder, a choir joins the Sharwoman’s cry of ‘Kong!’ ‘Kong!’ followed by a roar from the King himself.

W

Whether the giant gorilla’s guardian is warning, threatening or cursing us, we’re not sure, but we’re not going anywhere...

The chamber is just one element of Skull Island: Reign of Kong, Universal’s latest ride in the Islands of Adventure park in Orlando, Florida. Located between Jurassic Park and Toon Lagoon, the ride’s huge decorated temple gates are set against a black rugged landscape with craggy mountain peaks and thick, dense jungle.

King Kong has been captivating audiences for more than 70 years. “The King is legend,” says Mike West, Executive Producer for Universal Creative, who designs the rides and attractions for the parks. “And he is back.”This attraction is based on the 1933 and 2005 films, the latter directed by Peter Jackson. West even worked with Jackson during the concept phase to develop the right look and feel for the attraction. The result is a fabulous mix of technical 3D wizardry, special effects, animatronic characters and stunning sets that put you right in the middle of the action.

The story begins in 1931, a few years before the movie when

Carl Denham’s expedition arrived and took Kong away. We are guests of the Eighth Wonder Expedition Company, who have discovered unknown creatures on the island and we’re here for a tour.

After meeting the Sharwoman, we walk through dark, often narrow catacombs decorated with skulls, skeletons, mummified bodies and carvings. I get a real scare when one of the natives pops his head out of a hole in the wall! After reaching a loading bay, we climb into 40ft trucks. Universal’s first trackless vehicles, they each hold 75 people. The animatronic drivers interact with us during the drive, sharing their experiences of the expedition.

We put on our 3D glasses, and the action begins when one explorer is snatched by a giant flying Terapusmordax. There are 3D projection screens wrapping the interior of the truck, so there’s action on all sides. We follow our explorer to a marsh and encounter several Carnictis, disgusting prehistoric worms, who begin attacking the truck. The explorer tries to fight off the creatures and even manages to shoot a few. The 3D is timed so perfectly that when a Carnictis is shot and blasted into pieces in front of me, I feel like I’ve been splattered.

By now, we’re surrounded by dinosaurs, so the arrival of King Kong (who’s on our side) comes as a relief. He saves us from a collapsing rope bridge and as he leans over the truck, he’s so close, I can make out every pore on his skin. At just over six minutes, this is one of the longest rides in the park and is now one of my favourites. We take advantage of the Skull Island’s location to spend time with other prehistoric animals in Jurassic Park, such as a nine-year-old velociraptor, who, we’re told by her

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Going there?

Then pack these!

Facial Sun Cream £22.50, Benefit, Swansea

Medium Tripp Suitcase, £69, Debenhams, Swansea

Sony cyber shot bridge camera £139, Currys, Parc Morfa

trainer, was hand-reared here. It’s a blast posing with her for photos as she pokes people in the back with her nose and tries to nibble them.

Next up is the Jurassic Park River Adventure, which is a very fancy water ride. After encountering a T-Rex in a dark tunnel, we plunge down a vast drop into a lagoon.

Our hotel is the Caribbean-inspired Loews Sapphire Falls Resort, which has only just opened. It’s mere minutes by water taxi from the Universal Parks and feels like we’re staying in a big estate on a tropical island. Our rooms are spacious and have a great view of the lush gardens and cascading waterfalls. I get yet another soaking when I make a splash on the pool’s water slide. In the evenings, the CityWalk entertainment area is the place to go. I love the new restaurant NBC Sports Grill & Brew with its huge selection of beer, steaks and pulled pork burgers. The Burgushi (a combo of burger and sushi) on offer at the Cowfish is a bit odd, but it somehow works.

Our final night passes by in a blur when my group orders a threegallon magnum glass of the Hurricane cocktail at Pat O’Brien’s.

Swaying on my way back to the hotel, I wish I had a helping hand - or even a gorilla paw to steer my way. Now where’s King Kong when you really need him?

TRAVEL FACTS • Laura Wurzal was a guest of Universal Parks & Resorts.

Boy’s shorts from £17.95, Joules, Mumbles

Turtle tile print bikini set, £12, Fat Face, Mumbles

Pumps £8, Matalan, Morriston

• Travelbag (www.travelbag.co.uk) offers 14 nights at the Loews Sapphire Falls Resort at Universal Orlando Resort from £699pp (two adults and two children) room-only, with flights from Gatwick. Book by July 31 for travel in Jan/Feb 2017.

• Attraction Tickets Direct (www.attraction-tickets-direct.co.uk) offers a 2-Park Bonus Ticket with 14 days’ unlimited admission to both Universal Studios and Universal’s Islands of Adventure, plus all-club access to the live entertainment at Universal’s CityWalk, from £157 per adult and £149 per child.

Sunglasses Shop £106

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GREAT ESCAPES

BEATING ‘ART OF BANKSIDE...

The opening of Tate Modern’s game-changing Switch House gallery makes London’s Bankside the capital’s coolest locale. SARAH MARSHALL recommends hot spots to seek out on a weekend break...

A knitted tent? Or twisted, honeycomb pyramid? The highly anticipated Tate Modern extension, Switch House, provokes debate - and that’s exactly the intention.

Touted as one of Europe’s most significant cultural openings, the lattice brickwork building - which extends the gallery’s collection by 60% - is connected by corridors to the converted Bankside Power Station, which has been changing the face of modern art since 2000. Built to help accommodate Tate Modern’s five million annual visitors, it’s expected to attract even greater numbers since opening on June 17. What’s more, the surrounding Bankside area is effervescing with activity.

Streets running along the Thames from London Bridge to Blackfriars date back more than 6,000 years to when the Romans founded Londinium, and were once seething with brothels, animal-baiting pits and base entertainment theatres - including Shakespeare’s Globe. But after venues were closed down and demolished by Puritans in the mid-17th century, Theatreland shifted to the West End and smoke-spilling factories took over.

Up until the Millennium, industrial husks were consigned to a dusty, undesirable past.

Now hotels, bars, cafes and restaurants are springing up in forgotten spaces and backstreets, all with distinctive character and creative bent, following the Tate’s exploratory, artistic lead.

As a result, a former no-man’s land south of the river is fast becoming the most exciting base for a weekend break in the capital...

What to see...

Tate Modern

A sweeping, spiral staircase links 10 concrete floors in the triumphant Switch House, designed by architects Herzog and de Meuron, responsible for revamping the original power station.

There are spaces to sit, discuss and ponder works of art created from the 1960s onwards - including a cityscape made from couscous, live parrots on a sandy beach and steel-mesh cages decked out with duvets, should anyone fancy a kip. Works are engaging and even playful; it’s as much about the voyeur as the visual itself. Don’t miss a room dedicated to Louise Bourgeois, where eerie stuffed stockings hang limply in the shadow of her gangly trademark spider. More paintings can be found in the rehung Boiler House. Free, although tickets are required for special exhibitions. Visit tate.org.uk

WHERE TO STAY...

Hilton Bankside 28 Great Suffolk Street Don’t let the chain tag put you off; this less-than-a-year-old Hilton hotel bathes in boutique appeal. Tucked into backstreets, it’s a safe distance from noisy traffic and although resolutely urban, rooftop wildflower meadows are an attempt to breathe green air into the former industrial heartland. Rooms are comfortable, convenient and neutral in design, with the best views from a new Penthouse Suite: step onto the vast terrace for a panorama of Tate Modern and The Shard.

Upgraded rooms benefit from access to a lounge with complimentary all-day refreshments, although you won’t want to miss out on a meal at OXBO. Serving artisan cuts of meat and locally caught seafood in an industrial and faintly patriotic interior, it’s similar to popular steakhouse Hawksmoor - and is arguably just as good. Located on the site of a former essence factory, The Distillery Bar presents a menu of cocktails based on aromatics, with tables on the pavement for summer socialising.

Doubles from £229 per room per night.

Visit www.hilton.com/London

DINE THE NIGHT AWAY...

Union Street Cafe 47-51 Great Suffolk Street From menu to staff, this buzzy backstreet restaurant (part of the Gordon Ramsay Group) is exclusively Italian and standards are suitably high. Inspired by family recipes and stints in Michelinstarred restaurants, head chef Davide Degiovanni has devised a constantly evolving selection of dishes combining comfort eating with a rollercoaster ride of more unusual flavours.

A sharp piquant of datterini tomatoes announces an excellent antipasto of razor clams (one of Ramsay’s personal favourites), and gazpacho made with strawberries is an unexpected summer treat. Nearly all pastas are homemade (with a perfect chewy bite), and an encyclopedic Italian wine list is available. Exposed metal ceiling beams lend an industrial feel to the space, divided between a ground floor and mezzanine, but the atmosphere is

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anything but cold: families are welcome and children eat free. Head downstairs to the art and antique-filled Berlinstyle cocktail bar (open until midnight), where drinks wizard Davide Gagliazzo concocts a smoky mezcal and tequila Agave Symphony or coffee bean and Szechuan pepperinfused The Cure - knocking socks off more expensive West End counterparts.

Mains around £22; cocktails £10. Visit www.gordonramsayrestaurants.com/union-street-cafe

Hixter Bankside 16 Great Guildford Street Evoking the cool, sophisticated air of a restaurant in New York’s Meatpacking District, this Mark Hix outpost is proof Bankside has hit the hip time. An ideal accompaniment to a Tate visit, it celebrates all that’s great about British art.

Sculptures of women wearing metal nozzle masks loom over diners like figureheads on a ship, and Gary Webb’s cheeky embossed brickwork of a boy relieving himself should lift any lulls in conversation.

Dine on beef cuts cured in a Himalayan salt chamber, or tackle a tower of buttermilk-coated fried chicken elevated on a platform of French fries. The menu might sound casual, but the food is first class. Downstairs, a low-lit sunken bar circles the metal melting pot of this former metal box factory; the ideal place for an after dinner cocktail, game of billiards or tinkle on the jukebox.

Mains around £25; cocktails £10.

Visit www.hixrestaurants.co.uk

BREAK FOR BRUNCH...

The Table Cafe 83 Southwark Street Set a few streets back from the South Bank, this independent cafe (an anomaly in the chain-dominated stretch) was originally built ten years ago to service a neighbouring architects practice. It’s since gained wider appeal and the well-priced weekend brunch (served until 4pm) regularly draws queues around the block, with inventive adjustments to classic savouries (try chorizo and ham hock baked beans) served alongside lip-licking waffles, buttermilk pancakes and double cream-drenched brioche (some items also available mid-week). Foods are sustainably and ethically sourced, including vegetables from allotments cared for by a homeless charity - so leave with stomach and conscience equally satisfied. Mains around £10. Visit www.thetablecafe.com

SPEND, SPEND, SPEND...

Alex Monroe 37 Snowfields British jewellery designer Alex Monroe shot to fame with his signature bumble bee, which features on chains and earrings.

Inspired by botanicals, seascapes and the British countryside, his whimsical designs are popular with celebs like Sienna Miller, but with prices starting from £100, pieces are within a regular shopper’s reach. Pop into the terraced townhouse store, where crafters are busy at work upstairs.

Borough Market Opposite London Bridge station Teetering on the edge of commercialisation, this everexpanding, 2,000-year-old fruit and veg market just about manages to keep it real. From Thursday to Saturday, East End barrow boys flog farm fresh produce alongside smart delis displaying extraordinary delicacies. Come early on Saturdays (before 10.30am) to avoid Instagramming, click-happy crowds.

HOW TO DO...

...1960s chic in a camper van on Gower WHO GOES? Surfers, wannabe beach-bums and outdoors enthusiasts or those who just long for the freedom of the open road and fancy escaping the rat race for a few glorious days.

STYLE & CHARACTER It is safe to say a camper van - however chic it may be - is not designed to cater for those used to room service and the kind of pampering associated with a luxury 5 star spar resort. However, for those who enjoy a spot of adventure and don’t mind getting back to basics a camper van can be like a portal to a world of spectacular scenery, freedom and fresh air tinged with that childlike excitement associated with spending a night beneath the stars.

SERVICE All depends upon your destination! Sandy can be hooked up - if you go to a camp site - to the mains and has a fridge, sink, gas hob, lights and electric sockets on board offering more than enough to make you the envy of those under canvas.

ROOMS Well there is only one room but it’s a bit like one of those Swiss Army penknives! The inside of the once transporter van has been stylishly fitted out in wood to make up a seating area - augmented by the passenger seats being able to swivel around - with kitchen area and a shelf for a television screen while come bed time the double back set folds out into a double bed while boards can be pulled out to extend the cubby hole space above the front cab to provide room for two children or a small adult to sleep.

Then there is the side door which slides open to offer the perfect multipurpose patio - ideal for the fold away furniture stored in a side cupboard - which comes complete with ever changing views even if dependant on the whim of our weather.

FOOD & DRINK Perhaps the most fun part of a camping trip is preparing your own meals with help from a gas primus stove or simply driving to a chippy and treating yourself; after all, you are on holidays. The smart choice, however, is to have an outdoor barbeque.

VALUE FOR MONEY With prices starting from £50 a night in low season and rising to £118 in high summer and most camp site charging under £25 a night it is cheap as chips to be a chic cool camper van camper! *Geraint Thomas www.quirkycampers.co.uk/campervans/wales/sandy www.swansealife.co.uk | 193

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GREAT ESCAPES

ESCAPE THE SELFIE STICKS IN

THAILAND Cheap, cheerful and with sunshine (almost always) guaranteed, Thailand is a firm favourite for beachgoers. But it’s still possible to find hidden bays and secret spots on some of the most popular islands, says Katie Wright...

E

very year, 25 million tourists flock to Thailand - many flying south from Bangkok for the sandy shores of palm tree-dappled islands.

Competing with so many other holidaymakers, is it still possible to find hidden bays and unspoiled scenery in this South East Asian destination?

As my airport transfer winds through Chaweng, Koh Samui’s hectic main town, populated with a mass of biergartens and bistros, I’m beginning to wonder. But an hour later, as I gaze out from the infinity pool across the turquoise waters of the Gulf of Thailand, all my fears subside.

I’m staying at the Silavadee Pool Spa Resort on the island’s quieter south east coast - less than five miles by car, it feels a world away from Chaweng. The five-star property is spread across a hillside overlooking a private beach, the hotel’s main building and villas interspersed with lush greenery, so even at full capacity, it never feels crowded. My ground floor room has its own terrace and outdoor Jacuzzi, making it tempting to stay resort-bound all day, but I’m keen to see what else Koh Samui has to offer, so I head out on a day’s guided sightseeing excursion. First up is a visit to see Luong Pordaeng, a mummified monk whose body still hasn’t decomposed 30 years after his death.

Kneeling before the Ray Ban-wearing corpse, I take part in a fortune-telling ritual by shaking a pot of numbered wooden sticks until one falls out. Number 23, according to the descriptions nearby, is an excellent outcome, denoting guaranteed good luck and happiness for years to come. The prophecy is fulfilled almost immediately, because we happen upon something very special at our next destination.

Angling for some off-the-beaten-track action, my guide takes us to the Samret Temple, a beautifully tranquil cluster of ornate buildings, including one he says he’s never seen open before.

Inside, three white-clad monks, surrounded by family and friends, are chanting intently. A Buddhist ordination ceremony is taking place, during which the novice monks will pledge to keep 227 vows, as set out by Buddha himself. I feel privileged to be witnessing this hallowed occasion - and there’s not even a souvenir or selfie sick in sight. It’s not quite so serene over at the Plai Laem temple on the north coast. I’m soundtracked by a practising marching band as I climb the long flight of white stone steps to see the 12m tall Golden Buddha, and some stunning views across to Koh Phangan and Koh Tao, the other two islands that make up the Samui archipelago.

Also on the north-eastern tip, the Melati Resort offers an evening cocktail-making class that promises to introduce my taste buds to the authentic taste of Thailand, led by a mixologist affectionately nicknamed Monster. Under Monster’s expert tutelage, I try my hand at classics like rum-laced Mai Tai and the fiery ginger and chilli-infused Siam Sunray, but I really fall in love with the Pomelo Mojito, which adds the grapefruit-like local fruit into the usual minty mix.

By the time I (somewhat reluctantly) relinquish the cocktail shaker, the sky has exploded into a heavenly haze of pink and mauve, so I head to the resort’s The View restaurant, which specialises in Mediterranean cuisine, to enjoy dinner as the sun sets. But, naturally, being in the country renowned for blow-yourhead-off-level spice, I want to experience Thailand’s best homegrown dishes, so I book onto a group cookery course at the nearby Renaissance, just round the corner from where I’m staying. (You don’t have to be staying at the resort to take part in a class.)

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Lovely chef Nong demonstrates how to prepare crunchy papaya salad, a fragrant green chicken curry and tom yum goong, a lemongrass and chilli-flavoured seafood broth, then we set to work in pairs, before gobbling up the fruits of our labour for lunch. All the dishes are delicious and surprisingly easy, so armed with recipe cards, I vow to put my new-found skills to good use at home.

Early the next morning, it’s time to set sail for Koh Phangan, the slightly smaller neighbouring island where hoards of party animals flock once a month for the infamous Full Moon Parties. But there’s no sign of boozy backpackers as we jet past party town on the south coast - just turquoise seas, cloudless azure skies, and a hilly green landscape that looks like utter paradise.

By law, buildings can’t reach higher than the canopy level on Phangan, so the properties that are dotted sparingly on the isle are sympathetically hidden among the forest. Thong Nai Pan Bay on the quieter northeast side, home to five high-end resorts, including mine, feels especially secluded.

“Every year, 25 million tourists flock to Thailand - many flying south from Bangkok for the sandy shores of palm tree-dappled islands.”

Nestled on a steep, leafy hillside with rustic wooden paths winding between the traditional Thai style thatch-roofed villas (complete with outdoor showers), the Santhiya has a cool, rustic, tree-house vibe, albeit a very luxurious one. My villa has its own pool and even a waterfall, but my favourite sunbathing spot quickly becomes the highest point of the resort, where loungers are positioned in stationary wooden boats on a raised ledge in the middle of a pool - frequent dips are a must when the temperature peaks in the mid-thirties - and the only sound you hear is the chirp of cicadas. I do manage to tear myself away for a trip to one of Phangan’s most famous sights: the Koh Mah sand bridge. Wade across the shallow sandbank from Mae Heed beach and you’ll reach Koh Mah island, a stunning shoreline and some of the best snorkelling around. But be sure to wear sandals you don’t mind getting wet, because the sharp, crunchy sand is not pleasant to walk over barefoot.

Of the island’s 30-plus other beaches, the most beautiful are found on the north side, like Bottle Beach, which is only reachable by long boat from Chaloklum pier.

The scheduled boat is the cheapest, about 100 Baht per person for the 15-minute ride, or you can hire a private taxi boat.

You won’t have to share your white sand paradise with many other holidaymakers, but that could soon change, as Koh Phangan’s first airport is under construction, the opening date for the delayed project uncertain. But even the island’s more accessible beaches don’t feel crowded - the further you go from the south coast, the better.

As long as you steer clear of the tourist-trap towns and backpacker hotspots, you can certainly still find the quiet life in the Land of Smiles - even on Thailand’s most notorious island.

TRAVEL FACTS Katie Wright was a guest of Hayes & Jarvis (01293 762 456; www.hayesandjarvis.co.uk) who offers a 10-night holiday to Koh Samui and Koh Phangan from £1,349 per person

HOW TO... ...beat the crowds (at the Aspire Lounge in Luton Airport).

Airport lounges may be the travel industry’s best-kept secret. These calm and secluded areas make travelling less torturous...and they’re not just for jet-setters or elite frequent flyers. We’ve been checking out the Aspire Lounge at Luton Airport...

Airports can be hostile environments. After being herded through long security lines and patted down, travellers have to face noisy, crowded gate areas. That is, unless they head to an airport lounge. Yes, they still will cost you at least some money to get into, but the benefits may very well be worth the price even if you aren’t rich or a frequent traveler.

These areas, provided by the airlines and some third-parties, offer comfortable chairs and tables, food and drinks (including, usually, an open bar of alcoholic beverages), free newspapers and magazines, free Wi-Fi, and, most importantly, a quiet area to wait for your flight—whether you want to take a quick nap or get some work done.

So here I am trying out Luton’s new Aspire Lounge which has just undergone a makeover of huge proportions.

The airport itself is a bit of a mess at the moment. It is mid-way through a major upgrade. From my comfy chair in the lounge however, I can look down into the terminal where tired travellers are squatting on folding chairs lined up against temporary plywood walls, desperately seeking a plug to charge their mobile phone. Meanwhile I am sipping on a glass of wine, watching my wife eat a very decent salad. Had I been laying over from a long flight I could have availed of the showers or even booked in a chargeable session in its spa. Yes, really!

When you’re waiting out a long airport layover, nothing seems more enticing than the airport lounge. With amenities such as free Wi-Fi, drinks, snacks and glossy magazines that you’ve never seen before (and may never see again), the lounges feel like the answer to most of your air travel annoyances; at the very least, they can give you sanctuary from concourse noise and hubbub.

Entrance to most lounges comes gratis with a first- or business-class ticket. But for those stuck in the back of the plane, £24.99 buys you entry into this place at Luton. So gaining access to these comfy inner sanctums is easy, not pricey and has to be worth every single penny. Drinks are free, so too, a half decent selection of mostly buffet-style food. You’ll also get fast, free wi-fi here and smiling, helpful staff.

And when you’re the one sinking into the cushy armchair instead of clamoring for a seat at the gate, you’ll be glad to have a respite from the usual air travel annoyances.

We had a fabulous two hours there . And best of all, we left to go on holiday relaxed, not stressed out! *www.executivelounges.com www.swansealife.co.uk | 195

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GREAT ESCAPES

A WEEKENDER IN...

CELTIC MANOR RESORT It may have hosted the world’s leaders, including Barack Obama, at a Nato summit not all that long ago, but most will know it only as the plush hotel they pass as they drive along the M4 at Newport. So is the Celtic Manor Resort worth stopping off at? PETER SLEE has been to find out...

LOCATION 7/10 You can’t miss it really, can you? The hotel fortress overlooks the M4. But for all that, it is still surprisingly secluded and tranquill once you leave the motorway behind. Access couldn’t be much easier either; 40 minutes from Swansea and just minutes from the Severn Bridge.

STYLE & CHARACTER 8/10 Roll up outside and it can look a bit of a monster. The place is even bigger up close than it looks from down below on the M4. But behind a perhaps rather uncompromising exterior, it is very different indeed. Its vast atrium is a theatrical space with the statue of a dragon centre stage overlooked by six balconied accommodation floors.

The design is reminiscent of a cruise ship and the lifestyle is multiple choice – of spas, pools, golf courses, activities and accommodation.

Local materials and Welsh decorative art prevail but the Celtic manor avoids the folklore trap and there is a refreshing lack of over-the-top ostentation.

Rooms and corridors are comfortably carpeted and decorated with old prints of plants and golfing scenes. Look out too for lots of pictures of past winners on its golf

course around the ground floor check-in desk.

SERVICE & FACILITIES 10/10 Impressive. On one of the busiest weekends of the year, and with a couple of weddings on the go as well as a big polo spectacular in the offing, all staff encountered were helpful, enthusiastic and professional.

The warm welcome here made us feel immediately at home. From check-in to check-out, I found the staff to be brilliant.

The kindly concierge service offered to us

by Hannah on our sixth floor was top notch stuff and invaluable when it came to fitting a busy itinerary into a short weekend. One minor grumble; £15 for overnight parking in a secure, underground area seems a little steep.

ROOMS 10/10 Oh my! We upgraded to one of their new’ish ‘Signature’ rooms and were very glad we did. Situated on the sixth floor, rooms and suites come with a host of ‘Little Luxuries’ and added services. Think highend contemporary and you are somewhere there. It was thoughtfully designed with sofas, televisions, a big desk with all the plugs and handy stuff – from coffee to corkscrew – in the drawer. Ours was also

calming, light and modern and came with a 6ft king-size double bed, sitting area, marble bathroom with a large vanity unit, bath and a separate shower with a host of Elemis amenities and balcony with stunning views out over the golf course.

Each room is also warm, spotless and spacious with deep, comfy furniture to collapse into. Yes, we absolutely loved it!

FOOD & DRINK 10/10 Enticing. Lots of choice, buffet, brasserie, bistro and slap-up dining in its Epicure restaurant where chef Richard Davies, formerly of Gordon Ramsey London, promises ( and delivers) a memorable and exciting, modern restaurant experience sure to impress the most discerning of gourmets. It certainly did us!

Its £59-a-head a la carte menu was possibly one of the best meals I have ever eaten.

VALUE FOR MONEY 9/10 A night at The Celtic Manor will be a memorable one. It is a place that delivers on all fronts with comfort levels that encourage one to immediatly hang up the ‘Do Not Disturb’ sign. Dinner, bed and breakfast from £126 is great value though that can very easily reach well over twice that figure and more if you move to its top floor.

The Celtic Manor Resort, Coldra Woods, The Usk Valley, Newport, NP18 1HQ • Tel: (0)1633 413 000

196 | www.swansealife.co.uk

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Out

& about

RICHIE HAMMOND (page 200) WALK OF THE MONTH (page 204) YOUR PICS! (page 208) MY SWANSEA (page 209)

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OUT & ABOUT

S N A P S H OTS O F

SWA N S E A B AY Tranquil beaches. Hidden corners. Unexpected views.

Join photographer RICHARD HAMMOND as he explores some of Swansea and Gower’s coast and countryside. This month he visits Caswell Bay...

I

s Caswell the best family friendly beach on Gower? Let’s find out shall we.

It is a Blue Flag, beautifully sandy bay on the south east coast of Gower. It is popular with holidaymakers, surfers, horse riders, walkers as well as many others. It has a large pay and display car park and is served by the number 2c bus from Swansea (stand W). Walking there from Langland is great along the excellent coastal path and you can continue further west to mysterious Brandy Cove or beautiful Pwlldu. It has a lovely café (Surfside, open all year round) for tea, coffees and snacks with outdoor tables and two good shops which have everything you could possibly need for a day on the beach. There are toilets and changing facilities at the front of the car park, a seasonal dog ban is enforced between May 1- September30 and from last April, it also became a voluntary ‘no smoking’ beach.

I asked on social media why Caswell is so popular this was one response I had from Christine – “I spent many happy times in Caswell during my childhood. We moved from

Swansea to the Midlands in 1957, so that’s going back a bit. But we still love to go Caswell when we visit our family back in Swansea. I remember family picnics on the superb beach, cart-wheeling down to the sea and surfing on the waves, clambering over the rocks and looking for starfish and sea anemones, doing the cliff walk to Langland bay and looking at the beautiful wild flowers. We did not have a car when I was a child and used to go to Caswell by bus.

On the return journey, the bus often struggled to get up the hill and sometimes some passengers were asked to get off and walk to lighten the load. We liked to go on the top deck and stand up the front and push on the bar, pretending that we were helping to push the bus up the hill!” A great story!

Sitting behind the bay lies a rare example of a limestone woodland, Bishops Wood nature reserve. The 46-acre reserve is open to the public and is a designated site of special scientific interest (SSSI) which is managed by the City and County of Swansea’s nature conservation team.

There are three main trials through the reserve 1. The Oak leaf trail (1km with steep steps and uneven paths) 2 The Acorn trail 450m (Easy flat path) starts at the top of

200 | www.swansealife.co.uk

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“Caswell is a beautiful blue flag bay on the south east coast of Gower.”

the car park and ends at the roundhouse at the top of the valley and 3. The Beach leaf trail 1.2km (steep steps narrow path) Starts and finishes at the wooden stile opposite the woodland centre. On your walk you may see Maple trees Elm and Hazel. Also watch out for Horseshoe bats, fox, Adders and Badgers or a stonechat, sparrow hawk or woodpecker.

At the top of the wood hides a secret garden (The Dingle.)

This beautiful garden (where local children often searched for magical fairies) is privately owned by Linda and Paul Griffiths and dates back to the 1920s. It was re-discovered by them several years ago when they bought their house.

The garden was originally part of the Summerland Estate (now demolished) which was used in the Second World War by British and American troops as accommodation and an Officer’s mess. With amphibious tanks and landing craft stored on the garden it soon fell into disrepair and became overgrown. But Paul and Linda, both enthusiastic gardeners, researched the history of the Dingle when they bought the land as part of a plot for their home and have resorted it to a wonderful period garden which has been used recently for charity events. This August on the 28th it is due to be opened once more hosting a music afternoon with singers, bands and gourmet burgers. It’s all for Maggie’s Cancer Care, a great charity. So pop along if you can and enjoy this wonderful garden.

Next to the woodland centre on the hill is the Summercliffe chalet park. The chalets (one or two bedrooms) are available for eight months of the year from March – October and can be rented from £300 a week low season to £500 in August.

They have shower rooms, car parking, accept pets and are just a short walk away from the beach. They rarely come onto the market but usually command a price of around £85,000.

Back on the beach finds us at the surf school offering lessons all year round. The Gower Surf School is the only licensed and approved surf school allowed to run lessons at Caswell Bay. Established around 15 years ago their motto is ‘Surfing

The Dingle, Caswell

“At the top of Bishop’s Wood hides a secret garden (The Dingle).

The beautiful garden dates back to the 1920s.” www.swansealife.co.uk | 201

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OUT & ABOUT

DID YOU KNOW...

A five bed detached house in Hillgrove will cost you £595,000 or how about a two bed flat in Caswell Court for £340,000? Nope! Ok, then try a three bed detached bungalow in Whitestone Ave Bishopston for £269,000.

The Redcliffe Apartments which are situated almost on the beach at Caswell Bay are available to rent as holiday flats and can be yours for around £610 a week in August dropping to £365 in January and on the cliff top above the centre of the bay are the Caswell Bay Court apartments which were built in the 1990s on the site previously occupied by the Caswell Bay Hotel.

for Everyone.’They run the famous Junior Surfing Academy at Caswell seven-days-a-week during the school holidays.

They can cater for large groups including school activity weeks as well as bespoke small group or 1-2-1 surfing sessions. You can book online at www.gowersurfingshop. com or text 077 395 361 22 for last minute surf sessions.

Caswell is well protected by the excellent lifeguards that patrol there from May to September. I spoke to James, Daniel and Jo who told me that the beach is covered from 10am – 6pm any August day by four lifeguards. Their equipment includes trauma pack, defibrillators, oxygen as well as rescue boards binoculars and radios to communicate with the Coast Guard. All of them are trained to first responder level and have a beach life guard qualification.

The lifeguards cover many local beaches from Aberavon to Pembrey.

The biggest part of their day is preventing incidents by asking people to swim between the yellow and red flags and advising water sports enthusiasts about the rip tides.

202 | www.swansealife.co.uk

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Lifeguard, Jo

Areas to avoid at low tide are the centre of the bay as there’s an underwater reef which produces rip tides and at high tide watch the currents at the edges of the bay by the cliffs. Jo told me that the jelly fish that arrive in the summer are mostly harmless but if you do experience a slight sting or rash try washing with fresh water or vinegar.

Weaver fish stings are treated by the lifeguards by soaking feet in hot water and brushing off. Daily updates to the information board at the top of the beach give the day’s water temperature wind direction as well as other helpful tips.

A famous son of Caswell is the poet Vernon Watkins who lived in Redcliff House on the western side of the bay.

Vernon, who worked locally in a bank, was a close friend of Dylan Thomas. Influenced by his parent love of poetry he started writing at the age of eight and was especially fond of the works of Keats and Shelley. Dylan Thomas would regularly visit Vernon in Caswell as Vernon was the only person that Dylan took advice from and was usually the first to read his finished work. They remained lifelong friends, despite Dylan’s failure to turn up to his wedding as his best man in 1944. Vernon was awarded a University of Wales honorary Doctorate of Literature in 1966 and was being considered for Poet Laureate at the time of his death.

Most of Watkins’s manuscripts are held by the National Library of Wales, Aberystwyth

Time for Wine There are several nice pubs in the area but for me one stands out simply for the quality of food and that’s the Valley Hotel in Bishopston. The Valley opened in 1827 when it was called The Cross Inn. In 1871 new landlord John Bevan renamed the pub “The Californian” following his return from the USA during the Gold Rush. By 1877 the original building was demolished and this present one built in its place and included the first American bowling alley in Wales.

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Today, the present Landlady of 18 years Val prides herself on the quality of the food with fish being the speciality, particularly the Bass in lavabread sauce. On a Wednesday night there’s a quiz and this August Val has the band “Like a Lion” performing on Bank Holiday Sunday. You can also enjoy real ales in the bar. There’s always 4 real ales on cask, a cheeky glass of chilled pinot on a hot summer evening or a warm rioja red in front of the fire in the winter.

So is Caswell Gower’s best family beach? For me, yes.

Which other bay can offer everything that Caswell can?

Throw in the woodland behind the car park and you have a wonderful day out. Trip Advisor tells us its number 2 of 101 things to do in Swansea and in 2006 Caswell Bay was named by The Guardian as one of the top 50 beaches in the UK. August is the perfect month for a day at the beach with the kids so Caswell here we come?

NEXT TIME...

Next month we will discover Ammanford and the beautiful surrounding area with a few secrets that will surprise you.

I’ll see you then!

Richie.

7/21/2016 3:35:14 PM

OUT & ABOUT

A N D R E W

M O R G A N ’ S

SWANSEA BAY WALK Join ANDREW MORGAN as he leads us on a Swansea Bay walk.

This month, he takes in the view from Llansteffan...

Start/Finish location ..............Llansteffan foreshore car park Distance ......................................6 miles (3 hours) Level .............................................Moderate Parking .........................................As above

Swansea Ramblers arrange walks throughout South Wales and on Saturday August 27, we’ll be heading over to Carmarthenshire for this walk. Join us on the day to explore this lovely area or come along on one of our many walks we organise throughout the year where you can see more of the countryside and socialise with new friends.

Starting from the car park, ascend the footpath to Church Road and turn right. This road meets High Street where you turn right then walk up another footpath between the two pubs. This climbs a field to a gate with views over the estuary then continues along a farm track from where you can see Worm’s Head at the end of Gower across Carmarthen Bay. Reaching the road, cross to the next footpath and begin to descend a couple of fields. In the bottom left corner of the last field, go in front of a house onto a track and descend to eventually reach and view the ancient St Anthony’s Well and

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Upcoming walks AUGUST...

TUESDAY 02 Southgate to Swansea (9 miles) Moderate meet 9.30am Quadrant Costa SATURDAY 06 Clyne Valley (5 miles) Easy meet 11.00am Blackpill CP SUNDAY 07 Garn Fach (14 miles) Strenuous meet 9.00am Francis St. TUESDAY 09 Carn Pica (12 miles) Strenuous meet 9.00am Go Outdoors CP THURSDAY 11 Enterprise Zone (Evening) (3 miles) Moderate meet 7.00pm Fendrod Lake CP

the sea. Turn right on the coast path to a gate just after the idyllically placed St Anthony’s Cottage and leave the coast on a path to the right. This ascends a track close to the field boundary and reaches the farm called Lord’s Park.

Follow the road a short distance to a footpath on the left which takes you back to the picturesque coast path on Wharley Point. This has fine views across the bay and eventually brings you back to back to the junction by St Anthony’s cottage.

Ascend past the well you previously visited and follow the track to the right of the house you saw earlier. Eventually you come to a track on the right signposted for the castle.

Llansteffan Castle is well worth visiting so leave the road and enter the castle to see the views over the estuary and take in the history. The walk continues by returning to the road to descend back to Church Road and the car park.

SATURDAY 13 Parc le Breos (4.5 miles) Moderate meet 11.00am Parkwood Car Park SUNDAY 14 Sugar Loaf (12 miles) Strenuous meet 8.30am Francis St. WEDNESDAY 17 Cresswell Quay (10 miles) Moderate meet 9.00am Cross Hands Coop CP

Andrew Morgan

Transport: Traveline: www.traveline-cymru.info 0871 200 22 33 or BayTrans: www.baytrans.org.uk/ Visit our website: www.swansearamblers.org.uk

SUNDAY 21 Llangors (11 miles) Moderate meet 8.45am Francis St. WEDNESDAY 24 Gorseinon to Swansea (8 miles) Easy meet 10.00am Gorseinon CP by Lloyds Pharmacy SATURDAY 27 Llansteffan (6 miles) Moderate meet 11.00am Llansteffan beach CP SUNDAY 28 Brecon Beacons (12 miles)Strenuous meet 9.00am Francis St. TUESDAY 30 Ferryside (6 miles) Moderate meet 10.30am Ferryside

www.swansealife.co.uk | 205

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OUT & ABOUT

HIPSTER HOTELS THE BEST HIGH-STYLE HOTELS TO UNWIND IN Staying somewhere in style doesn't have to cost an arm and a leg. CHARLOTTE McALISTER gives you her edit of the best hotels in the Swansea Bay area that showcase great design minus the price tag...

The One With A View Where? The Gower Hotel Why? Discover what’s billed as “Gower’s best kept secret”, just two miles from Caswell Bay, this place oozes with rustic luxury throughout. Free standing baths and private decks are all available to hotel guests and with arrangement, even mans best friend. Indulge in quality steaks and sweet cocktails on a roof terrace in the hotels bistro restaurant, ‘Dylan’s’.

Renowned Welsh chef Chris Keenan has also just taken over as head chef here and is busy creating an invigorated new menu and putting its restaurant firmly on the map for food lovers. He brings with him a Welsh flavour to the r menu, but also draws on his sound classical training and his knowledge of food from regions as diverse as Asia and southern Europe. A welcome dash of lavishness for anyone looking for accommodation for this years Gower Show on August 7.

Rooms from £100 Website: www.thegowerhotel.co.uk

The Budget One Where? Dolphin SA1 Why? Easily accessible, this contemporary gem provides comfort and style for half the price. In a great central location, it offers guests the opportunity to visit all that Swansea has to offer, such as restaurants, bars, museums and award winning coastlines. The hotels own café, Caffé Lucia, provides guests with an all day menu with locally sourced ingredients. A great hotel at a great price. Rooms from £50 Website: www.dolphin-sa1.com

The Quirky One Where? The Mirador Why? A boutique hotel experience like you’ve never experienced before. This redbrick Victorian townhouse contains interiors that will transport you around the world, from Rome, Africa, France and the Mediterranean. All seven truly unique rooms are fully equipped and will be a joy to anyone looking for something a little different from their stay. Located in the heart of Swansea, local amenities such as the theatre, restaurants and bars are only a stone throw away. Rooms from £59.40 Website: www.themirador.co.uk 206 | www.swansealife.co.uk

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The Luxurious One Where? The Grove at Narbeth Why? The team behind the award-winning Grove of Narberth hotel have just unveiled six new luxury suites, alongside a refurbished Daniel & Elizabeth suite which take the level of luxury in their rooms to a whole new level with the help of acclaimed interior designer Martin Hulbert.

Though each suite is a one-off, the collection is united by touches of the local culture, environment and expertise. The interiors champion local materials at every turn – coal, slate, wool, wood, granite and stone – while original art from local artists hangs on the walls. Four poster beds sit invitingly under lofty ceilings with original exposed beams. Leather-lined wardrobes, walk-in showers and deep roll-top baths add a touch of glamour and seductive comfort.

Website: www.thegrove-narberth.co.uk

“Though each suite is a oneoff, the collection is united by touches of the local culture, environment and expertise.”

The Tall One Where? The Towers Hotel & Spa Why? Located in the Jersey Marine area, this award winning traditional hotel has housed many top league rugby and football teams who have visited Swansea to compete.

Its contemporary interior combined with its classic exterior makes for an exquisite weekend retreat, and for added romance, the hotels Tower Suites are great for special occasions like anniversaries and newlyweds. The hotel spa and pool offers a wide range of treatment packages including; massages, body and facial treatments and holistic therapies.

Achieving relaxation is made easy.

Rooms from £90 Website: www.thetowers swanseabay.com

“The hotel spa and pool offers a wide range of treatment packages including; massages, body and facial treatments and holistic therapies.” www.swansealife.co.uk | 207

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OUT & ABOUT

LOVE WHERE YOU LIVE!

Swansea Marina, by Eiona Roberts www.flickr.com/photos/lilo_lil

Each month Swansea Life celebrates the very best in reader photographs, capturing all that’s great about where we live and work...

A family outing along the Neath Canal from David To ye of Skewen.

ty Rhossili taken by Richard Jones of Sket

The Red Arrows at the Wales National Airshow, by John Myers 208 | www.swansealife.co.uk

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OUT & ABOUT

M Y

S W A N S E A STEP HAN I E

ALLI N

Where do you live in Swansea and what do you love about the area?

I live in Sketty, it’s the perfect location to be close to the beach, Mumbles, and all the beautiful walks we have around the Gower Peninsula.

Which is your favourite Swansea beach and why?

We are so lucky to have so many wonderful beaches along our Gower coastline. It’s hard to choose, but my favourite is Horton, the sun always shines there!

Where is your business based?

My business is primarily based in Mumbles, where I opened my first boutique and workroom whilst raising my young family. Once my two boys left for university, I opened another boutique in Marylebone in central London. I split my time between London, Mumbles and visiting various stockists for Designer Days and managing relationships with some of the 30 stockists I have worldwide.

How long has Stephanie Allin been established?

I’m in my 25th year of designing fabulous wedding gowns this year, and although I’m constantly on the go, I most happy when I’m meeting my lovely brides and I think I have the best job in the world.

Where is your favourite restaurant in Swansea?

I love Slice in Sketty, it is my all-time favourite. I love their menu, everything on it is mouth-watering. I’ve never been disappointed. It’s run by chefs Chris Harris and Adam Bannister, who won the winner of the Welsh title on BBC’s Great British Menu – if you go, you’ll find out why!

Where is your favourite wine bar and why?

I’m a Mumbles girl, I love my village and my favourite wine bar is Café Valance.

The atmosphere is great for a coffee and cake in the day or a glass of fizz in the evenings.

“I’m a Mumbles girl, and I love my village.

My favourite wine bar is Café Valance.”

Where do you go in Swansea for a pamper session?

I go to the Beauty Therapy Suite in Mumbles for beauty treatments, they use lovely products and Newbury’s Chemist too, they use Clarins, which I love.

Swansea Life’s CHARLOTTE ROGERS speaks to Mumblesborn, world renowned couture bridal and evening dress maker, Stephanie Allin about her favourite Swansea spots.

Which is your favourite Swansea shop and why?

I love so many of the boutiques in Mumbles, Cover to Cover for a great read, Pebble and Jones for something to wear and Gill Clement for a touch of sparkle! We are so lucky to have a thriving community of independent businesses and I like to support them as much as I can by shopping locally.

Where is your favourite place to sit and people watch in Swansea?

I find that Langland Brasserie is the perfect spot to people watch, with panoramic views of Langland’s stunning pebbled beach lined with green and white beach huts. There’s a lovely outdoor seating area which is great for a cup of coffee in the sea air, and they have a great restaurant menu too.

What do you miss about Swansea when you go away?

Swansea is such a civilised place to live.

Even though I have a lovely London Shop, come Friday afternoon, I’m more than ready to come home and breathe in the sea air, which I miss so much while I’m away. I go for a walk come rain or shine and unwind with a glass of wine.

Langland Brasserie

Three Cliffs Bay, Gower Peninsula

Mumbles

www.swansealife.co.uk | 209

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The Wheel Specialist ALLOY WHEEL REFURBISHMENT & CUSTOMISATION “ DON’T TAKE MY WORD FOR IT, HERE’S WHAT MY CUSTOMERS THINK” - Mark Allcott, Owner, The Wheel Specialist Swansea I was really pleased with the whole experience. Mark Allcott was very helpful and his advice was spot on. The work was carried out very professionally and I was extremely pleased with the results. It’s a shame that more business’ aren’t the same. I wouldn’t hesitate in recommending to others - Kind Regards, Barry H Just had my car done, with Mark and the guys at Swansea branch. Fantastic service, I’m delighted with the finished product and shall be using them again - Kind regards, Matt L Had my wheels refurbished recently at The Wheel Specialist in Swansea on my car. I must say the guys there did a fantastic job, very professional and very helpful. Would highly recommend them to anyone, so many thanks to Mark and the guys at Swansea - Regards, Vaughan would like to thank you and your team for the really good work that was carried out on my Audi, the wheels look as good as new and I will be recommending you to others.” - Paul Trueman “The wheels are brilliant, the boys did a terrific job matching them to my car, Please thank those concerned. I am very pleased with the results.” - Don Lewis

01792 700 110

Ashmount Business Park (Unit 9B) Upper Forest Way, Swansea Enterprise Zone, Swansea, SA6 ©LW

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MOTORING

TWO, THREE, BRAKE! Mercedes-Benz’s CLS four-door coupe was novel enough. The latest Shooting Brake estate versions seem more conventional but are no less desirable as JONATHAN CROUCH reports...

TEN SECOND REVIEW The Mercedes CLS-Class Shooting Brake is more a sporting, coupe-like take on the station wagon theme than your conventional boxy estate car. It delivers discreetly rewarding driving dynamics, a beautifully finished cabin and, perhaps most importantly of all, a level of practicality that CLS-owners have never enjoyed before.

The latest model gets an extensive refresh, with a range of new engines, the development of a nine-speed automatic transmission, some very slick tech features and a better quality cabin. Cleaner engines are the focus, but there’s the continentcrushing 585PS CLS63 AMG S heading up the range.

BACKGROUND Not all estate cars are created equal.

The archetypal estate is a vehicle that prioritises practicality above all else, and a certain Swedish marque probably springs to mind. At the other end of the spectrum are the sports estates, cars in the mould of the Lancia Beta HPE from the Seventies, the Honda Aerodeck of the Eighties or the Lexus IS SportCross from the Nineties, cars that featured a hatch but not much in the way of added practicality.

This genre waxed and waned in popularity but it wasn’t until the launch of the second generation Mercedes-Benz CLS that a major manufacturer really applied it to a high-end car.

The CLS Shooting Brake is a cross between a coupe and an estate. The E-Class estate exists if you need real load lugging ability, but the five-door CLS was an altogether more raffish and elegant thing. It’s been updated since its 2012 launch and now includes many of the systems developed for the latest C, E and S-Class models.

DRIVING EXPERIENCE If you come to this Mercedes expecting it to feel like a big executive estate car, then you’ll be pleasantly surprised. As you should be. After all, the whole point of a ‘Shooting Brake’ is the delivery of sports coupe driving dynamics with extra carriage space. If the car in question doesn’t manage that, then all it really is, is a sleekly styled estate car - like, say, a Jaguar XF Sportbrake or a BMW 5 Series Touring. To live up to its name, this CLS really has to offer a little more than that out on the road. And fortunately, it does.

Mercedes has also revised the engine line up although it seems curiously reticent to advertise the fact. At the base of the range there’s now a CLS220 BlueTEC which has replaced the old CLS250 and features a 2.1-litre four-cylinder turbodiesel engine good for 170PS and 400Nm of torque. This is joined by a tweaked CLS350 BlueTEC, that’s also using a urea-injection exhaust treatment to pass Euro6 emissions regulations. It’s a lot cleaner, but power is knocked down 7PS to 258PS with torque unaffected at a whacking 620Nm. The

flagship model is the delightfully unhinged CLS63 AMG S which is now offered in one state of tune equivalent to the old Performance Package upgrade which means your 5.5-litre V8 makes 585PS and gets to 62mph in just 4.2 seconds.

The transmissions have also been updated, with a nine-speed automatic transmission standard on the CLS350 BlueTEC variants.

The 9G-Tronic unit promises smoother shifts, sharper acceleration and smarter logic software but the seven-speed box continues in the CLS220. The CLS63 AMG S gets AMG’s seven-speed SpeedShift transmission with an auto clutch actuator.

DESIGN AND BUILD Stuttgart has wisely left the aesthetics of the CLS Shooting Brake largely unchanged with this revision. After all, it was such a fantastic-looking car that not a lot really needed doing.

The changes are extremely subtle, with the introduction of a revised diamond radiator grille, a reprofiled front bumper with larger air intakes, LED headlamps as well as slightly darkened tail lights with multilevel function. At around 5m in length, this car is 16mm longer than a normal CLS four-door, but the really important difference is the way that this extension prolongs the height of the roofline to make this Shooting Brake a more comfortable proposition for rear seat passengers.

Unlike some sporting estates that feature

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MOTORING smaller boots than the saloon cars they’re based on, the CLS Shooting brake’s luggage bay is some 70-litres bigger than the CLS saloon, offering 590-litres of capacity to the parcel shelf. Push forward the 60/40 split folding rear backrest and up to 1,550-litres of luggage room is revealed.

The cabin does drama very well. From the immaculately hand-stitched leather dash top to the centre analogue clock borrowed from the S-Class and the matt-silver inlays around the air vents, everything in the wrap-around cockpit is all beautifully crafted - a very high end place to be. And fantastically comfortable too, even if you don’t opt for the sumptuous Dynamic Multicontour seats with their inbuilt massage function. The big change is the addition of a free-standing 8-inch colour display. Other changes include a redesigned three-spoke sports steering wheel and a central control panel that’s more intuitive to operate.

MARKET AND MODEL Shooting Brake prices open at £48,090 for the CLS220 diesel, with the CLS350 with its state of the art nine-speed automatic gearbox looking a tempting £51,040.

Should you hanker after yet more power, it’s then a fairly big step up to the rangetopping CLS63 AMG S, which is yours for £87,000.

Mercedes is very proud of the lighting technology on this CLS and it’s easy to see why. The light pods are full LED, which offer great visibility but the MULTIBEAM LED option is something that really brings this car to life after dark. Here you get a bank of 24 high-performance LEDs that are dimmable through 255 stages. The software is clever enough to spot oncoming cars and keep them in a moving cone of dimmed light while shining brightly at all other areas. This camera-based system can also be used to swivel low beam lighting

around a bend even before the steering wheel is turned. Roundabout lighting, verge lighting, follow you home lighting you name it, the MULTIBEAM LED pack does it.

Also introduced on this model is an integrated Media Interface but you need to be signed up to the temple of Jobs. Your iPhone can now talk to the COMAND Online system to access apps such as weather, Google Local Search with StreetView and Panoramio, destination/ route download and Facebook can even be used while on the move. Audio and video playback is possible from Bluetooth, from an iPod and iPhone, and also from SD card, USB stick or CD/DVD.

COST OF OWNERSHIP The CLS Shooting Brake might look a million dollars but will it cost the earth to run? Not a bit of it. Let’s take the entrylevel CLS220 CDI as an example. The asking price might be enough to deter many, but if you can afford to buy it, incremental ownership costs are modest indeed. Put three years and 30,000 miles on one and the pence per mile figure works out at 109ppm, which compares favourably with the 115ppm of the Jaguar XF 3.0d Sportbrake.

Much of that is down to the Mercedes’ 56.5mpg fuel economy compared to the Jaguar’s 46.5mpg figure.

Stepping up to the more powerful CLS350 BlueTEC diesel doesn’t deliver to much of a handicap in terms of economy, delivering 52.3mpg and 142g/km of CO2. Spend too long on the loud pedal of the CLS63 AMG and you’re not going to get anywhere near its posted 28mpg consumption figure but you’re going to have a heck of a good time. The desirability of the CLS Shooting Brake helps it perform strongly on the used market and the diesel-engined cars

are the most sought after. Industry figures show it comfortably outperforming its key rival, the Jaguar XF Sportbrake, on retained values and model for model, insurance premiums are more affordable for the Mercedes.

SUMMARY The Mercedes-Benz CLS Shooting Brake shouldn’t really work but somehow it does. As a result, it’s one of those cars that can’t help but put a smile on your face. There’s something gratuitous and unnecessary about it yet it engenders the sort of goodwill that something like a BMW X6, which could have the same accusations levelled at it, never gets close to emulating.

The latest models benefit from update work on the engines, the lighting systems and the integration of connected services and are better vehicles for it and the concept of a large estate that doesn’t drive like one, never really gets old. More practical than those artful lines might suggest, the CLS Shooting Brake now has even more strings to its bow. It’s going to take quite some car to depose it from its small but fiercely loyal fiefdom.

“The latest model gets an extensive refresh, with a range of new engines, the development of a nine-speed automatic transmission, some very slick tech features and a better quality cabin.”

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GOING PLACES WITH CELTIC MITSUBISHI Statistics from industry body the Society of Motor Manufacturers and Traders show that it has been the fastest-growing mainstream car manufacturer in the UK for the past three years. It saw sales growth in passenger cars of 44 per cent in 2015 compared with the previous year, against an overall market up by six per cent.

Among its many enhancements, the latest Outlander diesel has had 40 noise, vibration and harshness improvements. As well as an improved appearance, which includes new-look LED headlamps and new rear lamps, ride and handling have been made even better, while the cabin interior has increased levels of comfort and safety. It has a five-star Euro-NCAP safety rating, boasts incredible fuel efficiency and low CO2 emissions, and is lighter, quieter and more refined than ever.

And it’s little wonder it’s enjoying such strong and sustained growth, with superb vehicles such as the diesel Outlander SUV, ASX crossover, L200 pick-up and Mirage city car.

CELTIC CELTICMITSUBISHI MITSUBISHI

£249 SUMMER SUMMEROFFERS OFFERS ONLY

PER MONTH

CELTIC MITSUBISHI

With Just £2999 deposit (on personal contract hire)

• • • • • MIRAGE MIRAGE WITH WITH 0% 0% APR APR REPRESENTATIVE REPRESENTATIVE 1 1 PCPPCP FINANCE FINANCE

CELTIC CELTICMITSUBISHI MITSUBISHI

ASX ASX RANGE RANGE SAVE SAVE £1,000 £1,000

2 2 FROM FROM £14,249 £14,249 - £23,899 - £23,899

1 Years FREE Fuel All Servicing Included 3 Years Road Tax Cashback For Your Car Upgrade To Leather (for just £20 per month)

OUTLANDER GX3 2.2d OUTLANDER OUTLANDER PHEV PHEV

SHOGU SHOG

FROM FROM £28,249 £28,249 - £39,999 £26,44 • 7 Seats • On Demand 4WD •- £39,999 2000kg Towing Capacity £26,449 INCLUDING INCLUDING £5,000 £5,000 GOVERNMENT GOVERNMENT PLUG-IN PLUG-IN CAR GRANT GRANT • Bluetooth • Cruise Control •CARKeyless Operation 3

3

Making Life a Little Easier

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Victoria Victoria Road, Road, Kingsbridge, Kingsbridge, Gorseinon, Gorseinon, Swansea Swansea SA4 SA4 3AB 3AB 01792 01792 301100 301100 www.celtic-mitsubishi.co.uk www.celtic-mitsubishi.co.uk

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Models Models shown shown are:mileage are: Mirage Mirage 3 1.23 apply. petrol 1.2 petrol manual manual at £11,999, at £11,999, ASX ZC-HZC-H 1.6 1.62016 diesel 4WD manual manual at £22,499 at £22,499 (including saving), Outlander Outlander GX3hGX3h automatic automatic at £2a may receive commission or other benefits for introducing you to MCM. Other terms and mileages are available upon request..

Other offers are available – please ask for details.1 year fuel is based on the Department of Transport official fuel economy figures and Prices Prices correct correct at time at time of going of going to print. to print.

Offers Offers are are available available at participating at participating dealers dealers between between 27th27th JuneJune and and 28th28th September September 2015.

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Offers Offers cannot cannot be used be used in conjunction in conjunction withwith any any otherother offers offers and and maymay be withdrawn be withdrawn or amended or amended at any at any time.time.

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Mitsubishi Mitsubishi range range fuelfuel consumption consumption (excluding Outlander PHEV) PHEV) in mpg inUrban mpg (ltrs/100km): (ltrs/100km): Urban Urban 28.0 28.0 - 61.4 - 61.4 (10.1 (10.1 - 4.6), -(5.2-4.8), 4.6), Extra Extra Urban Urban 37.7 37.7 - 78.5 - 78.5 (7.5(7.5 - 3.6), - CO2 3.6), Combined Combined 33.2 33.2 - 68.9 - g/km 68.9 (8.5(8.5 - 4.1).

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COCO Outlander diesel range fuel(excluding consumption inOutlander mpg (ltrs/100km): 40.9-45.6 (6.9-6.2), extra urban 54.3-58.9 combined 48.7-53.3 (5.8-5.3), emmisions 154-139 2 em 2e Emissions: Emissions: 44 44 g/km g/ Outlander Outlander PHEV PHEV range range fuelfuel consumption consumption in mpg in mpg (ltrs/100km): (ltrs/100km): FullFull Battery Battery Charge: Charge: no no fuelfuel used, used, Depleted Depleted Battery Battery Charge: Charge: 48mpg 48mpg (5.9), (5.9), Weighted Weighted Average: Average: 148mpg 148mpg (1.9), (1.9), COCO 2 2

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Available with a choice of powerful, yet efficient, petrol and diesel engines, the awesome ASX crossover offers impressive fuel economy but still packs plenty of pulling power. Jam-packed with spec, it also boasts a five-star Euro-NCAP safety rating and is available as a four-wheel drive.

Individual, innovative, versatile, capable, the ASX is the smart and efficient compact crossover with a conscience and it will fit your life like a glove.

Like so many Mitsubishi models before it, quietly and without fanfare it has become the vehicle of choice amongst real people who have real families

to ferry around in the real world.

Earlier this month, Auto Express, the UK’s most popular automotive weekly publication, named the iconic Mitsubishi L200 ‘Pick Up of the Year’ for the second year running. With its fantastic all-terrain driving capability matched with superb power and performance, the L200 really is a fourwheeled workmate like no other. And the latest model – the Series 5 – is an entirely new vehicle from the ground up, having had significant improvements in 330 areas.

CELTIC CELTICMITSUBISHI MITSUBISHI GET IN TO YOUR NEW ASX CROSSOVER ZC £199 PER MONTH

SUMMER SUMMEROFFERS OFFERS

CELTIC MITSUBISHI

• 3 Years FREE Servicing • 5 Year Warranty • 3 Years Emergency Assistance REPRESENTATIVE EXAMPLE: Cash Price Deposit / Part Exchange Total Amount of Credit

MIRAGE MIRAGE WITH WITH 0% 0% APR APR

Purchase Fee (included in the payments opposite)

Credit Facility Fee (included in the payments opposite)

REPRESENTATIVE REPRESENTATIVE 1 1 PCPPCP FINANCE FINANCE

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£13995.00 £1890.00 £12090.00 £10.00 £0.00 £15774.08

£199.74 £199.74 Optional Final Payment £5535.00 ASX ASX RANGE RANGE Duration of Agreement 43 Months SAVE SAVE £1,000 £1,000 Representative APR 5.9% APR 2 2 FROM FROM £14,249 £14,249 - £23,899 - £23,899 Interest Rate (fixed) 5.72% Initial Payment

41 Monthly Payments

CELTIC CELTICMITSUBISHI MITSUBISHI

OUTLANDER OUTLANDER PHEV PHEV FROM FROM £28,249 £28,249 - £39,999 - £39,999

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Making Life a Little Easier

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Victoria Victoria Road, Road, Kingsbridge, Kingsbridge, Gorseinon, Gorseinon, Swansea Swansea SA4 SA4 3AB 3AB 01792 01792 301100 301100 www.celtic-mitsubishi.co.uk www.celtic-mitsubishi.co.uk

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Models Models shown are: are: Mirage 3 petrol 1.2 petrol manual manual at £11,999, at £11,999, ASX ASX ZC-H 1.6 diesel 1.6 diesel 4WD4WD manual manual at £22,499 atare £22,499 (including (including customer saving), Outlander Outlander PHEVPHEV GX3hGX3h automatic automatic at £2a Road Tax (VED) or Government First Registration fee of £55.

If a part exchange is worth more than the initial payment this will reflect in lower monthly payments.

Model Shown is an ASX ZC-M with initial payment of £1815 and 36 payments of £269.22 and a Prices Prices correct correct at time at time of going of going to print. to print.

Offers Offers are are available available at participating at participating dealers dealers between between 27th27th JuneJune and and 28th28th September September 2015.

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Mitsubishi Mitsubishi range range fuelfuel consumption consumption Outlander Outlander PHEV) PHEV) in mpg in mpg (ltrs/100km): (ltrs/100km): Urban Urban 28.0 28.0 - 61.4 (10.1 (10.1 -–4.6), - 4.6), Extra Extra Urban Urban 37.7 - 78.5 -(6.0 78.5 (7.5 (7.5 - 3.6), -CO2 3.6), Combined Combined 33.2 33.2 - 68.9 -g/km.

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The Mirage Juro has been designed to be just as at home on busy city streets as it is on country lanes. It’s got a winning blend of chic styling, exceptional comfort and low running costs. Features include heated front seats, cruise control and DAB digital radio.

Anyone buying a new Mitsubishi can relax in the knowledge that it comes with a fully comprehensive five-year warranty package, showing just how much confidence the manufacturer has in the unrivalled quality and reliability of its vehicles.

The model also boasts rear parking sensors plus electric folding door mirrors with integrated indicators. Emissions are just 100g/km CO2 for the manual and 99g/km for the CVT, which means owners don’t pay any vehicle tax.

The manufacturer is truly going places so make sure that you go places, too, with a vehicle from Celtic Mitsubishi. For more information and to arrange a test drive, visit the showroom in Victoria Road, Gorseinon, Swansea, SA4 3AB, or phone 01792 301100.

CELTIC CELTICMITSUBISHI MITSUBISHI

THE NEW BIG SPEC CAR WITH A SMALL CAR PRICE

SUMMER SUMMEROFFERS OFFERS

• • • • • • •

CELTIC MITSUBISHI

Climate Control Rear Parking Sensors Cruise Control Heated Seats Bluetooth Auto Lights & Rain Sensors Zero Road Tax!

With CO2 emissions as low as 99gk/m and an engine capable of up to 65mpg, the Mitsubishi MIRAGE Mirage is easy on the environment. Audio steering wheel controls, bi-xenon HID MIRAGE WITH WITH ASX ASX RANGE RANGE headlamps, climate control air conditioning and cruise control make it an easy drive. It’s 0% 0% APR APR SAVE SAVE £1,000 £1,000 available from only £11,4991 with a 5 year warranty2, meaning it’s easy on your2wallet.

2 REPRESENTATIVE REPRESENTATIVE FROM FROM £14,249 £14,249 - £23,899 - £23,899 A DAB radio makes it easier on your ears and thanks to its sophisticated design; the 1 1 PCP PCP FINANCE FINANCE Mitsubishi Mirage is even easier on the eye. What’s the easiest way to enjoy all of this?

Book a test drive. We call this Intelligent Motion.

CELTIC CELTICMITSUBISHI MITSUBISHI

OUTLANDER OUTLANDER PHEV PHEV THE NEW MITSUBISHI FROM FROM £28,249 £28,249 - £39,999 - £39,999

MIRAGE

FROM JUST £11,4991

INCLUDING INCLUDING £5,000 £5,000 3 3 GOVERNMENT GOVERNMENT PLUG-IN PLUG-IN CARCAR GRANT GRANT

SHOGU SHOG £26,449 £26,44

WITH GREAT FINANCE OPTIONS3 & A 5 YEAR WARRANTY2

Making Life a Little Easier

Acts Acts as aascredit a credit broker broker andand notnot a lender a lender

Victoria Victoria Road, Road, Kingsbridge, Kingsbridge, Gorseinon, Gorseinon, Swansea Swansea SA4 SA4 3AB 3AB 01792 01792 301100 301100 www.celtic-mitsubishi.co.uk www.celtic-mitsubishi.co.uk

1. Alternatives 1. Alternatives PCPPCP Finance Finance is through is through Shogun Shogun Finance Finance Ltd T/A Ltd Finance T/A Finance Mitsubishi Mitsubishi 116 116 Cockfosters Cockfosters Rd, Rd, Barnet, Barnet, EN4EN4 0DY0DY and and is subject is subject to status to status to customers to customers agedaged 18 and 18 and over.over.

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2. P Fee. Metallic paint extra.

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2.

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what’s on

CALENDAR OF EVENTS (page 220) WHAT’S COMING UP (page 222) BIG INTERVIEW (page 224)

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WHAT’S ON

WHAT’S ON THIS AUGUST...

Got something to tell us about, for inclusion in the What’s On section?

Please contact Mark Rees... mark.rees@swwmedia.co.uk 01792 545529 @reviewwales

MONDAY

TUESDAY

WEDNESDAY

STRAWBERRY AFTERNOON TEA ON GWILI STEAM RAILWAY, CARMARTHEN

ANIMAL ANTICS: RAINFOREST

DEATH TOLL

PLANTASIA, 10.30AM, NOON, 2PM & 3.15PM

SWANSEA GRAND THEATRE, UNTIL AUGUST 6

1

2

(pre-booking essential)

THURSDAY

FRIDAY

SATURDAY

OUTDOOR THEATRE: DANNY THE CHAMPION OF THE WORLD

HOW GREEN WAS MY VALLEY (1941)

OFFICIAL TEAM GB FANZONE SWANSEA

OYSTERMOUTH CASTLE, 2PM

SWANSEA GRAND THEATRE (ARTS WING), 2PM

CASTLE SQUARE UNTIL AUGUST 21

MONDAY

TUESDAY

4

5

3 SUNDAY

6

7

CHITTY CHITTY BANG BANG WALES MILLENNIUM CENTRE, CARDIFF, UNTIL AUGUST 21

WEDNESDAY

FREE PLAY SESSION AT THE VETCH FIELD

9

SWANSEA FESTIVAL OF STITCH - BECKY ADAMS

10

10.30AM – 12.30PM

SWANSEA MUSEUM, FROM 10AM

PORT TALBOT, 1PM

THURSDAY

FRIDAY

JEKYLL & HYDE SWANSEA GRAND THEATRE, UNTIL AUGUST 13

8

PEPPA PIG’S SURPRISE

SATURDAY

SUNDAY

ZULU (1964)

ROB GITTINS: THE WORKING LIFE OF A SCREENWRITER

Y LITTLE PONY FRIENDSHIP TOUR BUS COMPETITION

SWANSEA GRAND THEATRE (ARTS WING), 2PM

DYLAN THOMAS CENTRE, 1.30PM

ST CATHERINES WALK, CARMARTHEN

11 12

13 14

220 | www.swansealife.co.uk

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WHAT’S ON

MONDAY

TUESDAY

15

16

DYLAN THOMAS CENTRE, 1PM

PLANTASIA, 10.30AM, NOON, 2PM & 3.15PM

‘HOLIDAY MEMORY’ DROP-IN FAMILY WORKSHOP

ANIMAL ZONE: INTERACTIVE

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

FREE CASTLE TOURS

WELSH SONG AND RHYME

TOTALLY TINA! (TINA TURNER COVER ACT)

ART WORKSHOP WITH SARA HOLDEN

MARGAM COUNTRY PARK, 12.30PM

PONTARDAWE LIBRARY, 2PM

SWANSEA GRAND THEATRE, 7.30PM

OYSTERMOUTH CASTLE, 11.30AM – 3.30PM

SUNDAY

MONDAY

TUESDAY

THE BIG SWANSEA FOOD & DRINK FESTIVAL

22 PHIZZWIZARDING DREAM JARS ROALD DAHL INSPIRED DROP-IN FAMILY WORKSHOP

THE SOUND OF MUSIC

MANDELA TRILOGY

BRANGWYN HALL, 10AM

DOUBLE BILL, GWYN HALL, NEATH, 8PM

SWANSEA GRAND THEATRE, UNTIL AUGUST 27

WALES MILLENNIUM CENTRE, UNTIL AUGUST 27

17 18 19 20 WEDNESDAY

21 22 23 THURSDAY

24 FRIDAY

SATURDAY

SWANSEA BEER AND CIDER FESTIVAL

THE LITTLE BOOK OF WELSH CULTURE BOOK LAUNCH

‘MAKER OF MISCHIEF, MASTER OF HORROR, INVENTOR OF MONSTER’: A WORKSHOP FOR ADULTS WITH REBECCA PARFITT

BRANGWYN HALL, UNTIL AUGUST 27

GALERIE SIMPSON, HIGH STREET, 7PM

DYLAN THOMAS CENTRE, 10AM – 1PM

MONDAY

TUESDAY

WEDNESDAY

MUSIC IN MUMBLES

SWANSEA PARKS SINGLES TENNIS LEAGUE

SPORTS ‘TASTER TUESDAYS’

ALIENS LOVE UNDERPANTS

SOUTHEND GARDENS, MUMBLES, 2PM – 4PM

WWW.LOCALTENNISLEAGUES .COM/SWANSEA FOR DETAILS

DINEFWR, LLANDEILO, FROM 9AM

SWANSEA GRAND THEATRE, 12.30PM AND 3PM

25 SUNDAY

28

26 27

29 30 31 www.swansealife.co.uk | 221

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WHAT’S ON

3 GREAT THINGS TO DO THIS MONTH...

1

CHITTY CHITTY BANG BANG

Claire Sweeney will join Lee Mead as Caractacus Potts, Carrie Hope Fletcher as Truly Scrumptious and Shaun Williamson as Lord Scrumptious in the much-loved Sherman Brothers’ musical as Grandpa Potts.

Promising sensational sets, stunning special effects and, of course, the memorable score which includes such standards as Truly Scrumptious, Toot Sweets, Hushabye Mountain and the Oscar-nominated title song Chitty Chitty Bang Bang.

Directed by West Yorkshire Playhouse Artistic Director James Brining, with new choreography by Stephen Mear.

Chitty Chitty Bang Bang, Wales Millennium Centre, Cardiff, from Wednesday, August 3 to Sunday, August 21

2

OUTDOOR THEATRE

When the sun is shining, we love a visit to an atmospheric castle - but how do you make the experience even better? Well, Oystermouth Castle, who will be hosting their own open-air cinema nights later this year, have unveiled that they’ll also be staging outdoor theatre productions over the summer.

Shows on offer include Roald Dahl’s Danny the Champion of the World (Thursday, August 4, 2pm - 4pm), part of the on-going celebrations to mark the Welsh writers’ centenary year, along with fellow children’s favourite Gulliver’s Travels (Tuesday, August 9, 2pm - 4pm) and Shakespeare’s summertime classic A Midsummer Night’s Dream (Thursday, August 4, 7.30pm - 10pm).

Oystermouth Castle

3

THE FESTIVAL OF STITCH

Swansea’s inaugural Festival of Stitch aims to encourage people of all ages and from all walks of life to join in with an extravaganza of stitch as expressed through textile art.

Festival activities in the city centre to keep an eye out for include: Exhibitions: There will be six exhibiting venues in the city, who will host textile art exhibitions inspired by themes from children’s literature Street art: Colourful Street Art will decorate the Textile Trails that link the exhibition centres , selected public buildings, streets and squares Workshops: Try your hand at different skills with well-known textile artists at city centre venues, such as The Little Shop of Skills will take place in a large marquee in the city centre.

Swansea City Centre • From Friday, August 5 until Friday, August 19 222 | www.swansealife.co.uk

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THIS AUGUST, WHY NOT... ...GO TO LADIES DAY? It is time to start getting out those stunning frocks, shoes and hats for one of West Wale’s major social occasions – Ladies Day at Ffos Las Racecourse returns on Friday, August 26.

Turn on the style and dress to impress while sipping a glass of bubbly, with £250 in prizes available for the likes of best hat and best dressed gent. And following the racing, there’ll be entertainment from Barry’s Soul Band.

Gates open at 12.10pm with the first race scheduled for 2.10pm and the last race at 5.40pm. General admission is £20, with limited hospitality available from £70.

listen...

read...

watch...

Life On The Road by David Brent On sale August 19 from HMV Swansea

The Little Book of Welsh Culture

by Mark Rees

The Jungle Book (DVD)

On sale now, Waterstones, £9.99

He’s back! 15 new tunes from Ricky Gervais’ fictional star of The Office, who leaves Slough behind and sets off on the road as a musician in new feature length movie David Brent: Life on the Road. With such instant classics as Free Love Freeway and Equality Street.

Form The Mabinogion to Dylan Thomas, The Little Book of Welsh Culture is a fast-paced, factfilled journey through the cultural heritage of Wales, exploring the rich history of our literature, festivals, performing arts, visual arts and music, and unearthing some fascinating secrets and hidden gems along the way.

The bare necessities get a live action Disney makeover as the man-cub Mowgli flees the jungle after a threat from the tiger Shere Khan. Guided by Bagheera the panther and the bear Baloo, Mowgli embarks on a journey of self-discovery, though he also meets creatures who don’t have his best interests at heart.

On sale August 22, Tesco, Swansea

www.swansealife.co.uk | 223

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WHAT’S ON

THE BIG interview

THE HILLS ARE ALIVE Hit musical The Sound of Music arrives in Swansea this month, and The Voice’s Lucy O’Byrne is relishing her big break in musical theatre... mark.rees@swwmedia.co.uk

The hills of Swansea will soon be alive to the sounds of music when hit production The Sound of Music rolls into town.

The renowned musical stars Lucy O’Byrne, who has gone from an usherette to stage star after appearing on the BBC’s The Voice, and now she’s now “living the dream” playing Maria Von Trapp in the touring stage adaptation of the famous show.

Although the classically-trained singer hails from Ireland does admit that such a quick career change has come as something of a surprise.

“I never thought it would get to this level - I didn’t even think I’d get through the first round of The Voice, to be honest!” she laughs, having gone on to finish second after being pipped to the winner’s post

by Stevie McCrorie.

“The reason I went for The Voice in the first place was to get a bit more exposure which would hopefully lead to auditions, and then it just kept on going,” she continues.

“My background is musical theatre, my dad was a musical theatre performer and is still a singer, my mum was a dancer, choreographer and director and my sister is an actress as well, so I grew up doing musicals so that’s what I came to London to do.

“I did cry a little bit. When I moved in to my current house in London, my housemate had already been living here, and all around the house she has two or three framed pictures of Julie Andrews and one of them was the original Sound of Music poster, so when I got the news we both had a little bit of a moment in the kitchen when I got the phone call.

“And it was amazing to get to call my family and tell them I’d got it. Something like that was why I came to London, The Voice happened by accident, I couldn’t have begun to imagine this would happen to me.”

Since then, she’s adapted to the part pretty quickly and is looking forward to bringing the show to Swansea’s Grand Theatre.

“I never thought it would get to this level - I didn’t even think I’d get through the first round of The Voice, to be honest!”

“I had been classically training for a couple of years before and the reason I did that was for stamina, so that I’d be able to deal with the crazy schedules musical theatre stars have in London.

And then I just came to the classical music through that, my teacher was giving me arias as exercises for the basis of the technique and I just fell in love with singing them and that’s where that came from. I think trying to do both has always been at the centre of what I’ve done.”

And the moment she was offered such an iconic role in a major musical production is something which will live long in her memory.

“Oh it was amazing, I’m not going to lie,” she says.

“The people from Bill Kenwright contacted my agent and my theatrical agent pretty much as soon as The Voice ended, which was way back in April, and there was a lot to learn and to do,” she says of the intense auditions.

“I had three rounds and I was really put through my paces! They knew I could sing – you come second on The Voice and it’s an obvious assumption!” she jokes.

“But they have to make sure they can trust you to take the pressure because Maria really is the centre of the whole story and she carries a lot of it, so they tested me a lot. But it was good fun and an interesting process and it was really nice to meet the people at Kenwrights and to meet Bill himself who was lovely.”

And now that she’s landed her role, is big aim is to make it her own.

“Performing is in my blood and I am nervous but I am just trying to learn it and focus on rehearsals. It’s big and as a debut it’s huge and big pressure because it’s such an important show to so many people and everyone knows it, and so many people have their own idea of who Maria should be, but I just want to make it my own.”

224 | www.swansealife.co.uk

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The Sound Of Music will be at Swansea’s Grand Theatre from August 23 to August 27 www.swansealife.co.uk | 225

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©RDNL 2016

making culture ‘fun’ during gwneud diwylliant yn the summer holidays! ‘ddifyr’ dros wyliau’r haf!

Outdoor Theatre at Oystermouth Castle in association with NFU Mutual 4 August, 2pm Danny the Champion of the World 4 August, 7.30pm A Midsummer Night’s Dream 9 August, 2pm Gulliver’s Travels

5 - 19 August Swansea Festival of Stitch Various venues 6 - 7 August Craft Fair Swansea Museum 22 - 28 August ‘No Book Ever Ends…’

A week of workshops and activities inspired

by Roald Dahl.

Dylan Thomas Centre

enjoyswanseabay.com/summer enjoyswanseabay

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Theatr Awyr Agored yng Nghastell Ystumllwynarth mewn cydweithrediad ag NFU Mutual 4 Awst, 2pm Danny the Champion of the World 4 Awst, 7.30pm A Midsummer Night’s Dream 9 Awst, 2pm Gulliver’s Travels

5 - 19 Awst Gŵyl Bwytho Abertawe Lleoliadau amrywiol 6 - 7 Awst Ffair Grefftau Amgueddfa Abertawe 22 - 28 Awst ‘No Book Ever Ends…’

Wythnos o weithdai a gweithgareddau wedi’u hysbrydoli gan Roald Dahl.

Canolfan Dylan Thomas

joiobaeabertawe.com/haf joiobaeabertawe

7/21/2016 6:05:58 PM

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2016

33 PAGE PHOTO SPECIAL from the awards event of the year PRINCIPLE SPONSOR

CATEGORY SPONSORS

TWK THOMAS & SON LTD. the

BROW c l i n i c

MANOR PARK COUNTRY HOUSE LIMITED

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PHOTO SPEC IAL

Swansea Life Awards

Winners and Highly Commended...

So, after all the emails and marketing and conversations and tweets and nominations, it finally arrived!

EVENT

SPONSORED BY

WINNER! WALES NATIONAL AIRSHOW

S P O N S O R E D BY

A huge 100,000 votes later, the night we had been planning for months, was here. The red carpet event of the year!

The 2016 Swansea Life awards was an evening that paid tribute and rewarded the successes of our highest achievers from right across the Swansea Bay area.

This region has so much to be proud of...and last month’s glittering Brangwyn Hall event celebrated that fact. And quite rightly so.

At it, we recognised the best restaurants, bars, shops and individuals from a variety of different fields who work so hard to make our city what it is.

Well done to them all and to the deserved highly commended too.

Thank you to our key supporters on the night too including our principle sponsor, Grosvenor Casinos. Thank you too to the celebrities and guests who joined us for what was a fantastic celebration.

HIGHLY COMMENDED...

UPLANDS MARKET ADMIRAL SWANSEA BAY 10K

Sometimes it is nice to stop, take a step back and reflect on the achievements of the past 12 months.

The awards offered just such an opportunity.

In short, a celebration of life in Swansea.

P ETER SLEE ED ITO R

S WAN S E A LI FE MA GA ZIN E

SPONSORED BY

SPONSORED BY

GASTRO PUB

WINNER! WELCOME TO TOWN LLANRHIDIAN

HIGHLY COMMENDED...

GRILL HOUSE WAUNARLWYDD KING ARTHUR HOTEL

2 - 6.indd 1

HEALTH/GYM/SPA

TWK THOMAS & SON LTD.

WINNER! FUNKY PUMP/THE WAREHOUSE

HIGHLY COMMENDED...

LC SWANSEA STRADEY PARK HOTEL, PARC SPA

7/21/2016 11:27:37 AM

PHOTO SPEC IAL

SPONSORED BY

SPONSORED BY

VISITOR EXPERIENCE

3

HOMES & GARDENS

WINNER! SWANSEA MARKET

WINNER! PYLE GARDEN CENTRE

HIGHLY COMMENDED...

LC SWANSEA MARGAM PARK

HIGHLY COMMENDED...

ARTHUR LLEWELLYN JENKINS BUDGET CARPETS PONTARDDULAIS GARDEN CENTRE

SPONSORED BY

LEISURE & TOURISM

SPONSORED BY

MANOR PARK COUNTRY HOUSE LIMITED

WINNER! 360 BEACH FRONT ACTIVITY CENTRE

HIGHLY COMMENDED...

FOLLY FARM JOE’S ICE CREAM

2 - 6.indd 2

HOTEL

WINNER! KING ARTHUR HOTEL

HIGHLY COMMENDED...

MORGANS HOTEL TOWERS HOTEL & SPA

7/21/2016 11:28:23 AM

4

SWANSEA LIFE awards

PHOTO SPEC IAL SPONSORED BY

WEDDING VENUE

CAFÉ CULTURE

WINNER! OLDWALLS GOWER

WINNER! NO.6HUNDRED, YNYSTAWE

HIGHLY COMMENDED...

HIGHLY COMMENDED...

KING ARTHUR HOTEL OXWICH BAY HOTEL MANOR PARK HOTEL

360 BEACH FRONT CAFÉ VERDI’S MUMBLES BAR AMERICANOS

SPONSORED BY

SPONSORED BY

WEDDING RETAILER

FASHION RETAILER (NATIONAL)

HIGHLY COMMENDED...

HIGHLY COMMENDED...

WINNER! CARIAD BRIDAL

WHITE ORCHID ALLISON JAYNE BRIDAL

2 - 6.indd 3

SPONSORED BY

WINNER! RIVER ISLAND

NEXT DEBENHAMS

7/21/2016 11:28:42 AM

SWANSEA LIFE awards

PHOTO SPEC IAL SPONSORED BY

AFTER DARK

5

SPONSORED BY

FINE DINING

WINNER! NO SIGN WINE BAR

WINNER! THE RIVER HOUSE

HIGHLY COMMENDED...

BAMBU BEACH BAR FLICKERING LIGHT

HIGHLY COMMENDED...

LA PARILLA RASOI BOUCHON DE ROSSI

SPONSORED BY

FASHION RETAILER (LOCAL) WINNER! STARDUST BOUTIQUE

SPONSORED BY

HAIR

WINNER! LARA JOHNSON LIFESTYLE

HIGHLY COMMENDED...

GOOSE ISLAND LOU LOU’S

HIGHLY COMMENDED...

HAIR LOUNGE HAIR KANDI iSALON

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SWANSEA LIFE awards

PHOTO SPEC IAL SPONSORED BY

SWANSEA BID CITY CENTRE AWARD

the

BROW

BEAUTY

c l i n i c

WINNER! GORGEOUS NAILS & BEAUTY

CARIAD BRIDAL

BUSINESS OF THE YEAR AWARD OLDWALLS GOWER

HIGHLY COMMENDED...

SPONSORED BY

1192 LASER & BEAUTY CLINIC SUN LOUNGE MORRISTON

LIFETIME ACHIEVEMENT AWARD MAL POPE

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S I M P LY S E N S AT I O N A L

THE BEST DRESSED EDIT In an awards ceremony that included breathtaking gowns, towering heels, daring and jaw dropping dresses, high fashion and hippie, hundreds turned up the heat and set the Swansea fashion world ablaze.

Swansea with their outfits on the night.

Swansea salon owner brian brown, international make-up artist Chris Howells and Sarah Jones, sales director at Ffos Las Racecourse (photographed top right) were out and about choosing their two favourites both of whom are pictured on this page. And on the opposite page, some of our other hot favourites from the night...

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A big thank you to all involved in making the night such a great success Photography by Steve Phillips

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Hoosh Arabi

Adrian White

7/21/2016 12:24:06 PM

Loulou Beautiful Clothes & Accessories

“Awarded top 3 in Best Fashion Retailer category at Swansea Life Awards”

Joseph Ribkoff Masai Cream Naya Charli London Brodie Cashmere Pourmoi Decollage

Loulou Boutique Pyle Garden Village Pyle CF33 6BJ 01656 749841 Open Monday-Saturday 10am-5.30pm Sunday 10.30am-4.30pm

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Social diary

EDDIE WHITNEY (page 263) CROQUET COMPETITION (page 264) WEDDING CELEBRATION (page 266) WEDDING INTERVIEW (page 274)

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SOCIAL DIARY • CHARITY EVENT

THE CROQUET CHALLENGE EVENT OF ESTATE CAPITAL WHERE? 10 Uplands Crescent TELL ME MORE... The match raised £710 for the Tenovus Cancer Care Charity with Julian Hallett of Barclays Bank generously fund matching the amount.

264 | www.swansealife.co.uk

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LADIES’ DAY IN AID OF THE MAGGIE’S CANCER CARE CHARITY WHERE? The Britannia Inn TELL ME MORE... The event was held at the Britannia Inn with £3,487.94 raised.

DIAMOND JUBILEE ANNIVERSARY LUNCH WHERE? Liberty Stadium TELL ME MORE... Swansea Floral Arrangement Society holding there diamond jubilee anniversary lunch at the Liberty Stadium.

www.swansealife.co.uk | 265

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SOCIAL DIARY WEDDING CELEBRATION

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THE WEDDING OF KATIE WILLIAMS AND CRAIG RODERICK The wedding of HR co-ordinator Katie Williams and police officer Craig Roderick from Tumble who were married at Oldwalls in Gower.

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SOCIAL DIARY WEDDING CELEBRATION

www.purecreationsphotography.com

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SOCIAL DIARY • SUMMER DINNER

THE ACCA ANNUAL SUMMER DINNER WHERE? Liberty Stadium, Swansea TELL ME MORE... An evening get-together with Nigel Owens, Rhys Webb and Dan Bigger

www.swansealife.co.uk | 269

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SOCIAL DIARY • WEDDING CELEBRATION

THE WEDDING OF RHIANEDD PHILLIPS AND MICHAEL DAVIES WHERE? Llangoed Hall TELL ME MORE... The wedding of accountant Rhianedd Phillips and Michael Davies, director of Robert Davies Health and Fitness from LLanelli who were married at Llangoed Hall

270 | www.swansealife.co.uk

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SOCIAL DIARY

By invitation with Eddie Whitney

Swansea businessman EDDIE WHITNEY keeps us up to date with his charity work and social diary...

TEAM SVG Life in the fast lane

I recently discovered one of Swansea’s best kept secrets.

Did you know that we have a high level professional motor racing team which has won three UK Championship titles in the past two years?

Neither did I, until I attended the 2016 Launch of “Team SVG” at the Swansea Marriot Hotel earlier this month.

As I arrived I couldn’t fail to notice an enormous white truck parked next to the hotel, covered with the logos of many local businesses.

I later found out this is the largest vehicle of its type in the UK, capable of transporting 4 race cars, and providing comfortable living accommodation for the whole team.

After being welcomed in the reception area by two of the glamorous SVG Promotional Girls, and being joined by a wide selection of guests, we were given refreshments, and later ushered into the large room where the evenings events would take place.

Things began dramatically with the room in total darkness, apart from four racing cars under silk covers, and lit by red spotlights.You could sense the anticipation.

Cue the Formula 1 theme, and the team owner was escorted to the stage by two of the promotional girls.

Tim Matthews has been a professional racing driver and instructor for over 40 years, competing throughout the world on both two and four wheels, including a season driving a Formula 1 Tyrrell, winning a multitude of races.

He has also captained UK Motocross teams racing in Africa and the Middle East, and is responsible for instructing many hundreds of riders for organisations including the United Nations, US Aid, Ghana Health Workers, and even the SAS! For 6 years he was the senior judge and instructor in a series of TV shows called “So You Want To Be A Formula 1 Driver”, alongside Jenson Button and Tiff Needell.

Tim is also a highly regarded after dinner speaker, having given talks about motorsport in numerous countries around the world, including Canada, Singapore and Dubai.

In 2014 he formed Team SVG, with the aim of introducing more people to genuine motor racing. This young team has already become the most successful professional motor racing team in South Wales.

The company was set up in a 5000 square foot unit in Swansea Enterprise Park, to build and race cars with the aim of establishing a very successful and accessible motor racing team.

Tim describes himself as retired, but decided to race last year and is currently the reigning UK Sports 2000 Derek Bell Champion. Some retirement!

Tim’s son Danny Matthews is due to take over Tim’s racing seat in the near future.

The next driver is introduced.

Cameron Davies is the youngest ever British rally champion, and last year joined Team SVG to try his hand at circuit racing.

He did remarkably well in his first season with several podium places, and won Rookie Of The Year. This year Cameron has returned to rallying, and is currently leading the British Fiesta Championship, winning all three of the races he’s entered.

Tim tells us that Cameron is the most talented driver he’s seen in 22 years of motor racing, and that he has the ability and drive to reach the very top levels of the sport.

The final driver is introduced, and this is quite a surprise for most in attendance as he’s still only 11 years old. There were certainly a lot of “Aah”s from the audience!

Archie Tompson has been racing Mini Stox in Oval Racing. The Mini Stox is based on the old Mini chassis, has a 1000cc engine, and is capable of up to 50mph when being raced by 11-16yr olds.

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“I felt quite at home sitting in that race car. I wonder if it’ll tow a caravan...”

SVG Racing Team launch at the Marriot Hotel, Swansea.

Racing drivers, Cameron Davies and Tim Matthews

Archie has already won several races, and is currently standing 3rd in the championship.

Like Cameron, his dad is also a talented driver, so it clearly runs in the family.Young Archie is surely a star for the future.

We then meet the rest of the team, the promotional girls, the sales staff, and the mechanics who do such an amazing job preparing and maintaining the cars.

“I think this one suits me, time for a change of career maybe?”

on real championship race circuits on their track day packages.

So anyone who’s dreamed of driving a real racing car around Silverstone, Brands Hatch, or Pembrey if they wanted to do it locally, this is the chance you’ve been waiting for!

I know that several guests on the night were very keen to take part in this, as it’s a fun team building day out that you’ll never forget.

No team runs without money, and the sponsors and advertisers are given a big thanks, as without them none of the success would be possible.

Next year Team SVG aims to compete in the British Touring Car Championship, and with Cameron at the wheel they expect to achieve great things.

Now the cars are unveiled, with the silk covers removed one by one, and the audience are clearly impressed by what they see!

Tim then gives us a fascinating insight into each of the cars, even removing the bodywork from one to show us the inner workings that we wouldn’t usually get to see.

This very prestigious series is televised throughout the year, and will give sponsors tremendous exposure. It will however require a lot more funding.

With the formalities over, we’re thanked for attending and invited to try out the cars for size.

There are flashes going off all over the place as people get their photos taken in the race cars, and everyone is having a very enjoyable time, with some finding it easier than others to get in and out of the cars!

Team SVG is not just a very successful motor racing team.

They also offer sponsors the opportunity to use their cars and staff at corporate and promotional events, giving their business an exciting and positive image.

(You may have seen one of their cars outside Garbo’s in SA1 last summer. This really drew the crowds and was a great success!)

What makes Team SVG unique is that they also offer you the opportunity to drive their real championship winning race cars

If you would like to become a sponsor, use the vehicles for corporate or promotional events, book a track day in a real racing car, or engage Tim as an after dinner speaker, you can contact Matt on: 01792 793424 or 07854463694 or email matt@ svgbiz.com This was a very enjoyable and eye-opening evening, and it’s great to see a local sports team doing so well on the national stage.

Just received some breaking news before going to print!

A couple of days after the launch, Cameron won his 4th Rally out of 4, and young Archie Tompson gained a superb 2nd place in his Mini Stox race in very wet conditions.

Excellent results for everyone involved!

Let’s give this local team all the support we can, and help them achieve even more success in the future!

Eddie x

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SOCIAL DIARY • WEDDING CELEBRATION

REAL LIFE WEDDING Amy Martin and Simon Wilkinson

JESS HAMMETT speaks to Amy Martin, 34, a graphic designer and Simon Wilkinson, 42, who works in hospitality, about their gorgeous wedding at Aberglasney House and Gardens in Carmarthenshire...

How did the proposal happen?

The proposal was very romantic! He proposed to me in Cambodia. We lived there for three and a half years, and we went on a four day break on an island. Whilst we were watching the sun go down, he got down on one knee and proposed!

Why did you choose your venue?

We chose Aberglasney Gardens because I used to work there over 10 years ago. I was a tour guide for three and a half years, and I grew up not far from there. My parents also had their wedding reception in a hall which was a part of Aberglasney Gardens many years ago, so I have lots of lovely connections there.

How would you describe your wedding theme?

In short, I’d describe our wedding theme as a vintage, bohemian, garden wedding. The theme was something that suited me. My lace dress was not pure white, and it was a simple design which was very bohemian looking. My husband didn’t know what I was wearing; it was a big surprise for him! As it was based in a garden, I felt this theme was fitting.

What was your favourite thing about planning your wedding?

All of it! It is difficult to say. Definitely the surprise factor! And also the fact that we chose Aberglasney and kept it small. There were only ten of us in the family, and it was very enjoyable planning a small intimate wedding ceremony.

Our family also took part in the ceremony by having a reading.

My sister helped me make bouquets. We chose seasonal flowers, supplied by a local flower shop: Plas Flowers. Three months prior to the wedding they sent a list of the flowers they could provide. We were going on an orange, red and yellow theme, with whites and greens, and we chose poppies, anemones and sweet williams. These were bound with lace and linen twine.

I also planned to have my close friends, Stephanie Watts and Jessica Hill, to help with my hair and makeup. Stephanie is a brilliant makeup artist, and I have known her since we were 13 years old. We both went to school in Llandeilo.

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“We chose Aberglasney Gardens because we have lots of lovely connections there.”

Tell us about your wedding dress...

I had my wedding dress made in Cambodia. I gave the style and design and bought the lace and material. I had some pearls added to the lace, and the lace was based on a flower design.

It was a beautiful backless dress.

What was your favourite part of your wedding?

I think it was reading my vows to my husband.

It was very nerve-wracking; but probably my favourite. And definitely having family around us.

How important was the photography for your wedding day?

The wedding photography was very important.

We had never had our photos taken before, but as it was a special day we knew it was very important. We wanted very natural, relaxed shots. Our photographer was Laurence Jones, and we allowed him free reign to be creative with the garden setting.

Did you have a hen / stag night?

I don’t think my husband had a stag-do, his brother took him on a few nights out. I had a bit of a hen do. My sister organised night at Simon Wright’s restaurant, Wright’s Food Emporium, in Golden Grove. There was about ten of us.

“Simon proposed to me on an island in Cambodia.

We were watching the sun go down and he got down on one knee. It was very romantic!”

We had some gorgeous food, lots of Prosecco, and my sister made me a beautiful flower hair garland.

How did you spend your honeymoon?

We haven’t gone on a honey moon yet.

Hopefully we will do something, but we have nothing planned. As we now live in Portugal, we think that that is nice enough at the moment!

In hindsight is there anything you would have done differently?

I don’t think so! That is very difficult to say. The whole day seemed perfect for us. It was one of the best days of our life – so far! www.swansealife.co.uk | 275

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SOCIAL DIARY • FUND RAISER

PAUL POPHAM FUND RAISER WHERE? Mamma Mia’s in Swansea TELL ME MORE... The event was to raise money for the Paul Popham fund which is supporting the cyclists travelling the 450-miles between Paris and Amsterdam this month.

Pictures by: AB Photography

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Tforme you

YOUR PET PICS! (page 283) BABY BLOG (page 284) OUR FAVOURITE THINGS (page 288)

Stradey Park Hotel, Llanelli, Carmarthenshire, SA15 4HA (01554) 758171 • myddfaispa@stradeyparkhotel.com

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ACTION PACKED ADRENALINE RUSH OF A LIFETIME! GIFT VOUCHERS & CHARITY TANDEM JUMPS AVAILABLE Swansea Airport, Fairwood, Swansea SA2 7JU Tel: 01792 207035 / 07779019655 info@skydiveswansea.co.uk / www.skydiveswansea.co.uk Open Weekends, Bank Holidays and some Friday afternoons. Weight and health restrictions do apply.

Please contact us for further details. ©LW

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TIME FOR YOU

‘I do’!

Perfect places to tie the knot within an hour of Swansea Does the thought of leaving the confines of Swansea make you short of breath? Or did you always envisage catching the No.112 bus from The Quadrant to your wedding venue?

Well, read on. Because while Swansea and Gower has some of the very best there is available when it comes to dream wedding venues, there are quite a few other possibilities within just an hour or so.

If you’re looking for some alternative ideas for potential venues, then our hand-picked list should have everything you need.

Swansea Life’s CRISPIN BODEN-TEBBUTT has been searching them out some jewels...

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TIME FOR YOU

Craig Y Nos Castle

Craig-Y-Nos Castle

with the location. This quirky venue also has accommodation as you can stay in the original lighthouse keeper’s cottage. This venue is full of details to make your day the most original one yet, and of course the envy of all your family and friends.

Just 30 minutes away, Craig-Y-Nos Castle is a gem. This little, or not so little gem tucked away at the top end of the Swansea Valley has over 40 rooms available. The castle was built in 1843 and was home to celebrity opera singer Adelina Patti who sang in front of Queen Victoria. The unique venue offers you the full roam of the castle, hidden in the midst of the beautiful fields and forests of the Brecon Beacons.

Nash Point lighthouse

Gower Golf Club Want something a bit closer? Love the stunning backdrop of the Gower Peninsula? Well the Gower Golf Club will keep your heart warm on your big day. The stunning views and the carefully constructed menu will keep all your guests satisfied. There’s also the opportunity for a few rounds on one of the best courses in South Wales.

The Coach House

Gower Golf Club

Glyn Clydach, Neath Abbey.

Nash Point Lighthouse

The Coach House unites a unique barn with elegant features to make your wedding stand out from the rest. You begin the ceremony outside the beautiful ivy covered reception was once a paddock for horse drawn carriages, and that’s not to say it still can’t be. The venue welcomes carts to transport you and your parties to the barn. With three acres of wonderfully kept landscaped grounds to go alongside the traditional barn house.

If you’re after a smaller and more intimate ceremony then look no further than Llantwit Major, Nash Point Lighthouse is exactly what you need. Yes lighthouse, Nash Point was the last fully functioning lighthouse in Wales but was abandoned in 1925. The venue is only suitable for about 25 guests but provides beautiful views of the Bristol Channel, North Somerset and Devon as well as the Gower Peninsula. You certainly get what you pay for

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“We absolutely love Celtic Manor not least for its range of options if you want to tie the knot. The world class resort has a number of brilliant settings to complete the ceremony.”

Dyffryn Springs If it’s an outdoor wedding you desire then Dyffryn Springs may be for you. The glamorous marquee sits on a working farm in the Vale of Glamorgan.

The luxurious marquee is surrounded by a stunning lake, which really builds a beautiful, tranquil setting to say your vows. The venue can accommodate up to 300 people of all abilities with fantastic disabled access that makes your big day open to everyone. And just outside of Cardiff it’s just on our doorstep in South Wales.

Celtic Manor Heaps of character and a well location, tie the knot at the Celtic Manor in Newport.

We absolutely love this place not least for its range of options if you want to tie the knot.

The world class resort that hosted the 2010 Ryder Cup, has a number of brilliant settings to complete the ceremony. The landscaped gardens make for a beautiful back drop for your wedding photos, that you’ll love every time you look at them. Plus, it’s just minutes off the M4 making the journey an easy one.

Browns Hotel Love history? Well Browns Hotel in Laugharne may be for you. The idyllic hotel was built in 1752 and is the famous drinking spot of literary legend Dylan Thomas. Dylan Thomas is not the only celebrity to have walked through the doors of Browns. Peter O’Toole, President Carter, Elijah Wood, Mick Jagger, Charles and Camilla, just to name a few, have all paid a visit to Browns. 15 refurbished en-suite rooms

Rooftop barbeque wedding, Celtic Manor

means you and your guests can sleep easy after all the excitement in the stylish rooms Browns has to offer. Packed full of history and quirky customs this address is the perfect location to say ‘I do’.

The Orangery, Margam

“Pistyll Rhaeadr is the highest in Wales, and ceremonies usually take place at the Prayer Lodge set in the lower garden.”

Built between 1787 and 1793 to house a large collection of orange, lemon and citron trees, the building is listed Grade I and is one of the finest classical buildings in Wales.

With its monastic ruins and Gothic style mansion house nearby, this 18th century Orangery is steeped in history.

Pistyll Rhaeadr, Powys The waterfall is the highest in Wales, and ceremonies usually take place at the Prayer Lodge set in the lower garden, overlooking the river with the magnificent waterfall in the background.

“The Georgian country home of Peterstone Court gives you stunning views of the River Usk and the Pen Y Fan mountain range.”

Peterstone Court Award winning Peterstone Court, is just past Brecon in the sleepy village of Pencelli. The Georgian country home gives you stunning views of the River Usk and the Pen Y Fan mountain range to guarantee you photos of natural beauty on your wedding day. As well as the award winning venue you will also be served award winning food, so you know your guests will be pleased. www.swansealife.co.uk | 281

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DISCOVER AMMANFORD Here’s our pick of some of the great independent shops that you’ll find in Ammanford...

Solid Fuels Services LTD

S.F.S Ltd is a well-established local firm in Carmarthenshire, Wales, offering a wide range of central heating services.

We have enjoyed a steady growth since we started trading in 1998 and have built a reputation for excellence throughout South Wales.

We are Gas, solid fuel, and oil heating specialists and can offer annual service and call out plans from as little as £10.00 per month.

Being Worcester Bosch accredited installers, we can offer up to a 10 year warranty on labour and parts for your boiler, together with 0% finance and other easy payment plans available.

We will diagnose the fault and carry out repairs so that the breakdown causes you as little inconvenience as possible.

Visit our website or give us a call on 01269 597694 to discuss your needs or any further information regarding our finance packages and annual service plans available.

Unit 17, Bewts Park Workshops, Park Street, Ammanford, SA18 2ET Telephone: 01269 597 694 Email: enquiries@solidfuelservices.co.uk

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925 Treats Jewellery

925 Treats Jewellery relocated in April 2015 into a larger 2,000 Sq ft premises in the popular town of Ammanford, Carmarthenshire.

925 Treats are official, authorised stockists of the biggest and best international designer jewellery brands and fashion accessories. We’re major stockists of some of the world’s most fashionable brands which include Hot Diamond, Fiorelli, D for Diamond, SIF Jakobs and Silver Jewellery. We work tirelessly to bring you the on trend designer’s right into your home.

As an official Nomination UK Charm and Jewellery stockist, we have the entire range of Nomination Charms available to purchase online along with bracelets, earrings, necklaces, watches, scarves and handbags.

Alongside our fantastic jewellery offering we also have a new range of Welsh slate products, welsh language books and greeting cards. Our giftware department has a great selection, perfect if you are looking for that something extra special and don’t forget our large collection of Yankee candles.

33 Quay St, Ammanford SA18 3BS Telephone: 01269 597332 Website: www.925treats.co.uk

Norwave

We understand your bathroom is a real investment that needs to combine a fantastic designer feel with all the practicalities of everyday life. Therefore, we tailor make every bathroom individually to suit you, your home and your lifestyle.

For over 30 years, we’ve prided ourselves on being the UK’s Premier Respatex Specialists.

In fact, we have now fitted more Respatex panels than anyone else. It is paramount that you are not only thrilled with your new bathroom now, but also, in many years to come. Respatex is warmer, cleaner and more hygienic than traditional tiling methods and is virtually maintenance-free as it has no grouting to ever grow mould or discolour We will Design, Supply & Install your new bathroom from start to finish and take care of you, your family and your home. So why not call into our Award Winning Showroom to be truly inspired by our unique bathroom & kitchen displays.

104 Wind St, Ammanford SA18 3DU Telephone: 01269 595806 Website: www.norwaveltd.co.uk Email: greg.norwave@mail.com

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TIME FOR YOU

Your pet pics!

Who‘s the fur-est of them all? They’re part of the family, we wouldn’t be without them, and now we want to see just how gorgeous the furrier members of your household are...

Email us your pet pics: laura.davies@swwmedia.co.uk

Name: Roman Age: 3 years old Breed: Shihtzu Likes: Sausage rolls, toy Bear and cewtches Dislike: Ironing Board, Baths Owners: Dylan Thomas & Matthew Roberts From: Pontardawe

Name: Fluffles Age: 3 Likes: Sleeping and food Dislikes: Her sister Khandi and the Hoover Owners: Emilia and Paige Williams From: Morriston

Name: Jake Age: 6 Breed: Jack Russell Likes: Children, food, walks, cuddles and my mum Dislikes: Being ignored, salad From: Born in Reading, raised in Clydach, Swansea Owner’s name: Ria Forbes

Name: Flo (left) Age: 4 Breed: British Bulldog Likes: Scrambled eggs Dislikes: Noise Name: Amos (right) Age: 2 Likes: Chicken Dislikes: Having face cleaned Owner: Louise Howells From: Morriston.

Name: Harley Age: 1 Breed: Kelpie cross Likes: Giving hugs and chasing his tennis ball Dislikes: Strange noises and the hoover.

Owner: Diane From: Morriston

Name: Alfie Breed: Golden doodle Like: playing with other dogs and long walk Dislikes: loud noises Owners: David and Helen Rees From: Dunvant

Name: Storm Age: 3 Breed: Weimaraner Likes: Going for rides in the sidecar of a motor bike with his owner Dislikes: He hates being chucked off the furniture! Owner: Scott Williams From: Pwll, Llanelli

Name: Missy Age: 10 months old Breed: Jackapoo Likes: Chasing balls, Dislikes: Squirrels Owner: Charlotee McAlister From: Gowerton

Name: Rocco Age: 2 Breed: Jackawawa Likes: walking, cuddling and kisses Dislikes: the post man and hairdryer Owners: Carrie Morgan and Kyle Rees From: Glais

Bridge Street, Neath,West Glamorgan. SA11 1RP Tel: 01639 641111 • www.zoarsark.co.uk

d opping ma You’ll go h dies goo over the r your fo we’ve got ds n furry frie

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TAIL WAGGING our offers in re sto Pet Super

Pet Superstore • Horse & Country Centre • Pond & Garden Centre

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My baby and me Llanelli mum Alana Perrin is a mum to Santino, two, and has just given birth to her second son, Ezra. She lives in Llanelli with her husband Stewart and writes a mummy blog, www.baby-holiday.co.uk which gives an honest insight into life as a mum. Check out her amusing stories online and read her regular updates on Facebook and Twitter.

SIBLINGS: When Santi met Ezra...

THERE has never been a more heartmeltingly perfect moment than seeing Santi lean over Ezra’s hospital cot to give him a kiss the first time they met.

While I was pregnant I was so worried that adding a baby to the family would be too big a change for Santi to adapt to, that he would refuse to come into the house (like my brother apparently did when I was born), or resent me and Stew for focussing our attention away from him.

packed. Ezra was even allowed a football sticker on his cot, so they must be best buds.

Before leaving, Santi leant over the cot again to give Ezra a kiss goodbye and said “see you later baby, caru ti” (love you in Welsh) and headed off to look for ambulances. I have to admit I was a little bit misty-eyed at that point.

So far it turns out my worries were unfounded. Our biggest boy has done us proud over the past three weeks.

The day our babies met was nerve-wracking as I waited in hospital for Stew and Santi to arrive, wondering what his reaction would be. But when I saw his little face peep around the curtain with a shy smile, saying “mammy, baby” I knew we’d be fine.

He went straight to the cot to look in and asked me to pick Ezra up for him to see. There was no jealousy, he didn’t get upset, and it all felt weirdly normal.

The ward was so stuffy that we went down to the day room, but the appeal of traipsing up and down the corridor peeking into every ward was too much for Santi so we headed back to my little cubicle for him to sit down and have a look through the activity bag I’d

He’s helped us to feed Ezra, scoops the milk powder into the bottle, brings nappies for changing, and gives Ezra tickles to try and make him smile. What more could we ask for?

There were two in the bed...

ti!

Ezra looks twice the size of San

When we got home later that evening Santi was excited to see Ezra again, wanting him to wake up so he could see him. We managed to distract him from rocking the car seat with a wooden circus set we’d bought him from Ezra. He loved it, and three weeks on he still says “baby bought me circus”, which I think is really sweet.

The four of us have settled in to a new kind of chaos at home. Santi seems happy to have a little brother and is always telling us if he is awake, asleep or crying (as if we weren’t aware of the added noise), and is already bossing him around.

Just too sweet!

He often lies down next to Ezra with their faces really close together so he can say hello (or “ello baby”), and asks to hold him on his lap, which doesn’t last long when he remembers how heavy he is! Ezra looks twice the size of Santi!

He finds it hilarious watching Ezra have his nappy changed … Something to do with the incident where Stew nearly got showered with baby wee. Now he wants Ezra to wee everywhere during each nappy change. As funny as it is to a two-year-old, I’m not such a fan of the whole outfit change when it does happen!

The only slight problem we’ve encountered is Santi wanting to use things that are Ezra’s.

For a few days he insisted on climbing into the Moses basket (I was convinced we’d be buying a new one after a week), and he wanted to sit in the new bouncy chair, which would never take his weight. Luckily, with Ezra being born so close to Santi’s birthday a few visitors have brought presents over for the two of them so it hasn’t looked like he’s been missing out. My father turning up with a scooter was perfect timing for avoiding a crushed bouncer!

Of course it’s still early days and we can’t assume the two will get on forever, but at the moment it’s lovely to see them together.

Let’s just hope the friendship lasts at least until Ezra is old enough to dish back some of the bossing around!

284 | www.swansealife.co.uk

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Hello gorgeous!

Name: Ivy May Bullions Born: May 19, 2016 Parents: Ruth and George Bullions From: Ammanford

Name: Ashton James Smart Born: March 6, 2016 Parents: Stacey Knowles and Kevin Smart From: Morriston

Name: Lucas Williams Born: November 28, 2014 Parents: Teresa O’Grady and Paul Williams From: Morriston

Name: Bailea Alice Davies Born: January 5, 2016 Parents: Jaye Washer and James Davies From : Alltwen

Name: Ethan Torrance Born: June 16, 2013 Parents: Nichola Torrance-Jones, Kevin Elllacott From: Penllergaer

Name: Ella-May Sarah Ryan Born: February 6, 2013 Parents: Sammie-Jo and Jonathan Ryan From: Cwmdu, Swansea

Meet Swansea Life’s new arrivals and toddlers...

Name: Finley Isaac Born: May 29.2015 Parents: Steff Rees and Gareth Isaac From: Fforestfach

Name: Ezra James Perrin Born: June 4, 2016 Parents: Stuart and Alana Perrin From: Llanelli

Name: Lewi Don James Born: June 17, 2016 Parents: Amelia and Dean James From: Grovesend

We’d love to see your new arrivals. Send your pictures along with details to laura.davies@swwmedia.co.uk BabyPics.indd 1

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to...

Direct Nursing Services

The Huggle House

WELCOME TO DIRECT NURSING SERVICES

All day breakfasts, lunches, snacks, drinks, cakes and desserts Monday to Sunday.

Direct Nursing Services was established in 1998 as a nursing agency we specialize in the provision of qualified nurses and experienced healthcare support workers. DNS is a respected and established supplier of qualified nurses and support workers throughout Wales. We have gained a reputation for high quality and helpful service.

Daily specials available.

Friendly service.

Cater for large parties up to 30.

DIRECT NURSING SERVICES

01792 512222

53-54 New Road, Skewen www.directnursingservices.net

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We are an independent opticians based in Skewen, between the Neath and Swansea border.

We pride ourselves in providing thorough eye examinations, high quality frames and lenses and excellent customer service whatever your style and budget.

Our fully qualified opticians are specially accredited to provide emergency eyecare under the Welsh Eye Care Scheme and also to provide Low vision appointments, offering a full range of services at your local independent practice.

We supply to Major NHS trusts, Nursing Homes, mental health and many more. We also provide up to the minute training courses for Trained Nurses and Health Care Assistants.

Direct Nursing Services successfully supports over 200 clients across Wales, with a proven track record for finding the right staff at last minute.

Being a local agency we aim to provide continuity of staff whenever possible. Our nurses are provided with around-the-clock support from our experienced and specialist recruitment and clinical team, and an out-of-hours service that runs 24 hours, 7 days a week.

Leo Eye Centre

Bring your own Bistro on Friday and Saturday evenings. Book to avoid disappointment! 18.30-23.00 Sunday lunch. 12.30-15.30. Deliveries and takeaways available Open Monday-Saturday 7.30am-17.00pm

Our friendly staff are always on hand to help and advise you every step of the way so “Be wise and test your eyes�. All patients are welcome and we look forward to hearing from you.

Visit our website at www.leoeyecentre.co.uk or call 01792 817149 to book an appointment today.

HEADER

01792 817370

47 New Road, Skewen Find us on Facebook and Trip Advisor

01792 817149

187 New Road, Skewen www.leoeyecentre.co.uk

7/22/2016 10:31:06 AM

SHOP Panshee

EXPLORE

skewen

Situated in the heart of Skewen, Panshee offers mouth-watering contemporary Indian cuisine.

Renowned for divine style and only using the very finest ingredients.

We offer a Dine – in Special Sunday menu 1.30 – 10pm and 10% off all takeaway orders.

Ideal venue for Charity events and other special events phone for details.

Visit our website for special offers.

Open Mon – Thurs 5.30pm – 11pm Fri – Sat 5.30pm – 12am Sun 1.30pm – 10pm Fully licensed. Ample parking. Air conditioned. Open plan kitchen.

RELAX

The Travellers Well Woodshop Joinery

The Travellers Well is a family friendly restaurant/bar based in the heart of Skewen. Recently undertaking new ownership this venue is what the area has been missing. Set in a modernized Tudor building, a family friendly pub, we are sure to cater for all our guests.

Our food offering is very important to us. Our creative and delicious menus are sure to tempt your appetite, with a wide selection of pub classics, grilled meats, home-cooked mains, linguine, kid’s meals and Sunday lunch every Sunday. Don’t forget to check our specials board upon entry.

The Travellers Well offers a great range of quality ales, chilled continental lagers and a fine selection of spirits and wines; quality drinks to suit every taste.

Our monthly events bring a different style of vibes to the village, from acoustic singer’s to duo acts and many more. Good food, good music with good friend’s results in good memories.

Come and visit us you won’t be disappointed.

Building an enviable reputation in providing carpentry and joinery of the very highest quality we recognise that work in your home can be intrusive and our staff aim to develop a closeness with clients to ensure ‘worry free workmanship’ and the very finest results over 35 years’ experience in bespoke carpentry joinery manufacture and design.. Designs that bring quality and class to even the most modern new build houses.

We craft in softwood and hardwood for Doors, Windows, Conservatories, porches, Staircases, Sash windows on listed building and conservation projects; with attention to detail assuring an exceptional match to original features.

Our team enjoy challenging and unusual projects, whether it’s a fresh approach to traditional items like staircases, specialised items like casement and storm proof windows, or a completely unique item like a shop front or architectural moulding.

All quotations are free so why not give us a call on 01792 812360.

THE TRAVELLERS WELL

01792 814007

18 – 20 Queen’s Road, Skewen www.pansheerestaurant.co.uk

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01792 323265

8 Dynevor Place, Skewen Find us on Facebook and Trip Advisor

01792 812360

130 New Road, Skewen www.woodshopjoinery.co.uk

7/22/2016 10:31:13 AM

TIME FOR YOU

PIMP IT UP

1 FLAMINGO FLAIR Flamingos are strutting all over decor, and their hot pink plumage instantly evoke sun-drenched foreign climes. Add a subtle tropical accessory with Sainsbury’s Flamingo Scatter Cushion is a snip at £7.99, Swansea

2

MATTER OF TIME Swatch has unveiled a selection of Rio-inspired watches just in time for the Games. From the bright ode to Carmen Miranda So Frutti, to the sleek stylings of the Dots in Rio, there’s a fun, Brazilian-themed timepiece for everyone.

Swatch Ladies’ So Frutti Watch, £47.50, ww.watchshop.com

Give white trainers a funky twist with glitzy silver star embellishment . Comfortable and trendy. They tick all the boxes. Silver Chelsea Trainers, £23 , Dorothy Perkins, Swansea

4

SWANSEA LIFE’S

WISH LIST! Laura Davies’ pick of this month’s most wanted... laura.davies@swwmedia.co.uk

@LawsDx

3 GO RIO CRAZY Inject some colour into your home with this mosaic votive holder, £5.99, Yankee Candle, Swansea Quadrant

288 | www.swansealife.co.uk

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6

5

GOLD! These gold wine glasses are a winner. And will look great in the display cabinet too. £24 for a set of four, Next, Morfa Retail Park

PINEAPPLE PLEASE! How much do we want one of these juicy pineapples! Be the envy of everyone around the pool with this quirky drinks holder.

Pineapple Sipper Cup £12, Top Shop, Swansea

7 GEO HECTIC If you are not one for neon brights but appreciate a creative design you will love Joseph Ribkoff’s Pre-fall collection ‘GeoHectic!’ which features a monochrome palette with dynamic, geometric and graphic prints.

We love this mono jacket, £285, available at www.josephribkoff.com

8 HEAVY METAL Make sure you please in pleats this season.

And for extra style points go for metallic. £16, George at Asda, LLansamlet, Parc Trostre

10

9

REFINE AND REFRESH Origins new GinZing Peel-Off Mask is a refreshing peel-off face mask that instantly lifts away dull, tired skin to smooth and refine your complexion while revealing the fresh, youthful skin underneath. Perfect when burning the candle at both ends, £24, John Lewis, Cardiff

POWER UP Portable chargers have become a bit of a must-have, and an absolute necessity if you’re heading to a festival or campsite this summer. This sleek little number claims to be the world’s fastest phone charger (providing 3,000mAh) and the built-in cables are really handy, too. Linearflux LithiumCard Pro Portable Micro USB Power Bank, £29.99, reduced from £50, Mobile Fun www.mobilefun.co.uk

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pontardulais

to...

Papi’s Pizzeria

Papi’s Pizzeria is a traditional Italian take away with a selection of freshly prepared traditional pizzas cooked in our wood fired oven.

sian’s beauty

A pampering haven in the heart of Pontarddualis. A professional friendly salon with over 15 years’ experience.

Homemade pasta and sauces all cooked fresh.

Offering all aspects of beauty treatments including your wedding essentials – airbrush make up, gel polish and St Tropez spray tan

New lunch menu available 11-2pm Evening Tue – Fri 5-10pm Sat 5 – 11pm

We can arrange pamper parties for any special occasions including:

Evening delivery service available.

Visit us on Facebook for our special offers.

•

Birthdays

•

Baby showers

•

Hen and bridal parties

•

Leaving work celebrations

Opening times Monday 9am-6pm • Tuesday 9am-6pm Wednesday 9am-6pm • Thursday 9am- 8pm Friday 9am- 8pm • Saturday 9am-4pm

Sian’s 01792 928442 7A Saint Teilo Street Pontarddulias Swansea SA4 8TH

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garden of eden

Garden of Eden Wedding and Events Florist is celebrating its 10th year trading this year as well as being rated one of Swansea’s top 3 florists. We are currently in the process of relocating to a larger premises (number 59 St Teilo street) right in the centre of Pontarddulais.

Specialising in fine bespoke flowers for Weddings and Funerals, Garden of Eden is renowned for their beautiful fresh flower arrangements and gorgeous gift selections.

Florist and event co-ordinator Rebecca’s talent and heart-warming personal touch will ensure your flowers are second to none, her attention to detail combined with her innovative design is certain to give your wedding flowers a magical touch that is sure to leave a lasting impression.

Providing a flower and gift delivery service in Pontarddulais and surrounding areas Garden of Eden Florist is open Monday to Friday 9-5pm and Saturdays 9-1pm.

Beauty Clinic 01792 885994

46 St Teilo Street Pontarddulais Find us on Facebook

01792 886996

100 St Teilo Street, www.gardenofedenflowers.co.uk

7/22/2016 4:01:46 PM

THE LURE OF THE

DEEP

Dean Chaouche started off life in Swansea as a sparkie. These days he is one of the best free divers in the world.

CHARLOTTE ROGERS has been to meet him... www.swansealife.co.uk | 291

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292 | www.swansealife.co.uk

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Around six years ago... ...Dean Chaouche packed his tools and started a globe trekking adventure to top all others.

He had taken up an apprenticeship as an electrician straight after leaving Gwyr Comprehensive in Swansea. He had qualified and had the exams he needed.

“I knew it would give me a trade that would enable me to do one of the things I love the most – travel,” he says very simply.

And he was right. His path to paradise took him to the Bahamas where he now works as a diving course instructor and competitive free-diver plunging deep under the oceans without the aid of any breathing equipment.

It is a life he loves. And who wouldn’t!

It is also one very different to his formative years in Waunarlwydd and Mumbles in Swansea.

Dean left school to see the world with his trade tucked under his toolbelt. Travelling with numerous working visas, he island-hopped, flew and trekked across Sri Lanka, India, Nepal, New Zealand, Indonesia, Egypt, France, Columbia and Australia before settling in Long Island in the Bahamas.

“IN PRINCIPLE, FREEDIVING IS SIMPLE AND PERILOUS: DIVERS TAKE ONE BREATH, THEN DIVE AS DEEP AS THEY CAN, WITH NO TANKS OR AIR, AND COME BACK UP AGAIN.”

By day, he spends his days as a competitive diving instructor for the many tourists drawn in by the Bahamas’ crystal clear waters and its famous forest-like coral reefs teeming with vibrant marine life. The Bahamas is also famous for its underwater caves, Spanish galleons and inland blue holes.

It’s the blue holes that drew Dean here, and where you’ll find him training most days for his record breaking attempts this summer. “The locals are great” Dean explains, “although they think we (competitive divers) are crazy, they tend to stay away from the blue holes as they believe it’s dangerous.”

In principle, freediving is simple and perilous: divers take one breath, then dive as deep as they can, with no tanks or air, and come back up again. Watch someone like Dean at work and you have to hold your own breath, because it is beautiful, streamlined, pitiless: a human in the most powerful and unnatural element for humans.

The beauty of freediving is that it does not look unnatural, but pure.

On an ascent, the pressure reverses, the lungs expand, and the brain realises there’s no air, and blacks out. It sounds lethal, but divers take it as normal. Though they routinely spit blood, because the compression of lungs means they can be invaded by oedema, a bloody fluid, they still dive. Though their lungs are scarred from repeated ‘squeezes’, they still dive.

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Yet freediving is not just physical. As divers tell it, it is philosophical, ontological, deep in all senses. It also requires enormous mental strength.

It is what Dean has. So much so, he is now the best British depth freediver and 3rd overall in the world. He also holds numerous prestigious records for freediving, including the British record for the Constant Weight No Fins category, which saw him swim 74m under water and back to the surface, without any breathing apparatus, using his ability to hold his breath until he resurfaces.

At just 26 years old, Dean has hit the freediving world by storm, and is already aiming to smash another string of records including the UK Constant Weight, UK Breaking Free Immersion as well as attempting to re-break his own UK No Fins record.

“There’s not a great deal of money in freediving, you have to do it for the love of the sport,” adds Dean who is seeking equipment sponsorship as well as local businesses to sponsor his record breaking attempts.

“I fully fund all of my own competitions, so I’d love to hear from any businesses or organisations who would like to explore sponsorship”.

Dean says that because of costs, he doesn’t get to return to Swansea as much as he’d like.

“MY LOVE OF FREEDIVING ORIGINATED IN SURFING AT LLANGENNITH AND LANGLAND BAY SO I ALWAYS MAKE TIME TO GO BACK THERE AND CATCH SOME WAVES.”

“But when I do, I love to go back to the beaches where I first found my love of the sea. My love of freediving originated in surfing at Llangenith and Langland Bay so I always make time to go back there and catch some waves with friends where it all started.

“The Bahamas is a world away from Swansea, it’s completely different in every sense. Life is much slower and food and drink is generally a lot more expensive, so it changes the way you socialise and even the way you eat.

I’ve learned to spearfish and you’ll often find me catching my own dinner using the traditional method of fishing.

My favourite fish are tuna, hogfish snapper and mahi mahi. It’s a skill I’ve learnt from the locals who are pretty cool and always willing to help. They’re very welcoming.”

Follow Dean’s progress on Instagram @deanfreediver and Facebook www.facebook.com/deanfreediver

294 | www.swansealife.co.uk

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Day trips & coastal sightseeing

JOIN AT SWANSEA FABIAN WAY PARK & RIDE Free shuttle buses will take passengers to MV Balmoral. The times listed below are the latest bus departures from Fabian Way, please arrive in good time.

SAIL TO ILFRACOMBE - DISCOVER MAGICAL LUNDY ISLAND

Wednesday 27 July. Depart 9.30am – Return 8.30pm.

Wednesday 10 August. Depart 9.30am – Return 8pm.

Wednesday 17 August. Depart 9.30am – Return 8.30pm.

Wednesday 24 August. Depart 9.30am – Return 9pm.

Saturday 3 September. Depart 9.30am – Return 8.30pm [no senior fare on this date].

Enjoy a great day out to the bustling seaside resort of Ilfracombe – plenty of time ashore to explore – or visit the enchanting Isle of Lundy – steeped in history & fascination.

Ilfracombe: £30 Senior: £28 Child £15 Family: £81 Lundy Island: £42 Child: £21 Family: £115

*ONE DAY ONLY* VISIT BIDEFORD ABOARD BALMORAL!

Tuesday 16 August. Depart 9.30am – Return 9.30pm. Be a part of this unique cruise – the only chance to visit Bideford this year! Sail to Ilfracombe for the day or stay aboard for the very special landing cruise to Bideford sailing up the picturesque River Torridge with time ashore! Fare to Ilfracombe: £30 Senior: £28 Child: £15 Family: £79 Fare to Bideford: £37 Senior: £35 Child: £18.50 Family: £99

GREAT DAY OUT AT ILFRACOMBE & LYNTON RAILWAY!

Wednesday 24 August. Depart 9.30am – Return 9pm. Sail aboard Balmoral to Ilfracombe & travel by coach to Woody Bay to join this picturesque narrow gauge railway. Steam through the North Devon countryside. Support the preservation of an important heritage railway. Fare: £42 Senior: £40 Child: £20 Family: £115

CRUISE TO PORTHCAWL, WELSH HERITAGE COAST & HOLM ISLANDS Thursday 25 August. Depart 8.30am – Return 5.45pm [Coach from Penarth on return].

Enjoy a sail to Porthcawl before cruising the delights of the Glamorgan Heritage Coast to Nash Point. Stay on board for an afternoon to sail up the Bristol Channel and around the mysterious Holm Islands. Learn about their interesting history with on board commentary! Passengers disembark at Penarth for inclusive coach to Swansea on return.

Fare: £27 Senior £25 Child: £13.50 Family: £72 Family: 2 adults & 2 children. Child rate: 5 -15 yrs, under 5s free.

DETAILS & BOOKING

www.whitefunnel.co.uk 0117 325 6200 MV Balmoral is owned by MV Balmoral Fund Ltd (Registered Charity No. 1155339)

Or Pay On Board

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7/22/2016 2:35:19 PM

ADVERTISING FEATURE

THE NANT-Y-FFIN HOTEL & MOTEL The accommodation at the Nant-y-Ffin Hotel & Motel is of the highest standard, recently refurbished, it has twenty-four large bedrooms each with en-suite bathrooms and all the modern comforts of todays generation.

T

he Nant-Y-Ffin Motel is a privately owned, family business which offers recently re-modelled, peaceful lodgings and well appointed en-suite bedrooms. Well kept, expansive gardens grace the grounds providing relaxing surroundings for guests and visitors.

The Hotel’s location ensures an ideal base for exploring the surrounding countryside of West Wales, including Carmarthenshire, Pembrokeshire and Ceredigion and is at the heart of the local visitor attractions.

The resorts of Tenby and Saundersfoot are within easy reach to the South, while Haverfordwest and the Pembrokeshire coast are located West, and the rugged North Pembrokeshire coast, Preseli Hills and Cardiganshire are a short drive to the North.

The accommodation at the Nant-Y-Ffin Hotel & Motel is of the highest standard, recently refurbished, it has twenty four large bedrooms each with en-suite bathrooms and all the modern comforts of today’s generation.

There are a number of motel chalets which offer a quiet retreat, situated away from the hotel near the gardens. Our restaurant is open 7 days a week and offers something for everyone.

The Nant-Y-Ffin Hotel is well equiped for large and small events, be that a wedding, a party, or a full scale banquet.

Whatever your celebration or function, whatever size or special requirements, the staff at Nant-Y-Ffin Hotel will provide top service from start to finish.

Book your stay now! 2 day accommodation package available only £250 for 2 people for 2 nights to include 3 course dinner and bed and breakfast midweek and weekend.

Nant-Y-Ffin Hotel & Motel | Llandissilio | Clynderwen | Pembrokeshire | SA66 7SU Telephone: 01437 563423 | Fax: 01437 563329 Email: info@nantyffin.co.uk | Website: www.nantyffin.co.uk

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S WA N S E A

LIFE

Have your say...

Find us on Facebook:

Facebook.com/SwanseaLife • Tweet us

@SwanseaLife

Urban Village, 220 High Street, Swansea, SA1 1NW

Letters...

S WA N S E A

LIFE

A big thank you Just wanted to say a big thank you for the Swansea Life awards. We thoroughly enjoyed the evening.

Competition winner...

The winner of Next’s Cut the Ribbon competition (July) was Laura Morris of Southgate, Gower. She officially opened the new Next store in Morfa Retail Park on July 12 and won £200 to spend in store. She wrote the following poem about why she loves Next so much...

Next are opening a new home store In Swansea, it’s clear, they wanted more More men’s, children’s and womenswear A bigger home store, to stop and stare At all the beautiful new curtains and bedding sets Illuminating lamps and stylish sofas, I’d bet I can’t wait to get in there, it’s just what Swansea needs To fulfil all its homeware and furniture needs, it’s a new breed Of superstore, of which we’ll all want more Up to the minute fashions, free next day delivery to store So please give me the ribbon to cut Without Next, my home and wardrobe would be stuck in a rut Outdated and out of fashion For Next I really have a passion I am their biggest fan, and really want to open the store Please let me be first through the door!

Everything about it was fantastic.

Great hosts, a varied and exciting award ceremony, nice company, Stavros Flately... Nice all-round entertainment. Loved the food and wine. And to honour Mal Pope at the end was a great way of appreciating his services to Swansea and further afield. Well done to all involved!

www.swansealife.

co.uk

ULTIMATE SWIMWEAR GUIDE TOP POOLSIDE PICKS, FROM SWIMSUITS TO BIKINIS

HOLIDAY ESSENTIALS Everything you need to glow on hols PERFECT PROPERTIES Find your ideal home in Swansea

The

HOLIDAY Issue

07

JULY 2016 £2.95 07

9 771750 843018 9 771750 843018

Thanks again, Adam Day

Beautiful Benefits I’m thankful for the feature on 10 miracle foods [June) I have noticed that I look and feel much better when I eat fruits, vegetables, whole grains, soy, nuts, and other pure vegetarian foods rather than meats and dairy products.

Your article helped me understand why.

Katie Morris Killay

On Twitter this month... @Richie_Hammond Really enioyed the Swansea Life awards. @suefisher Great night at this year’s Swansea Life awards.

Well done to all the winners and the runners-up.

Keep tweeting us your thoughts about the magazine and let us know what you would like to see in our September edition of Swansea Life!

www.swansealife.co.uk | 297

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Women attract nominations for upcoming awards SWANSEA BAY

BUSINESS LIFE

Nominations reflect talent ahead of the Business Life and South Wales Evening Post’s Women in Business Awards 2016 TALENTED businesswomen in the region are being celebrated as nominations come flooding in for a major event to mark their success.

Nomination entries for the Swansea Bay Business Life and South Wales Evening Post’s Women in Business Awards 2016 are coming in thick and fast.

There are some fantastic categories again in what is the award’s seventh year, including rising star of the year, growth & expansion award, new business start-up of the year, professional woman of the year, green award, innovation award, business mentor award, lifestyle business award and the lifetime achievement award.

A glistening ceremony with around 200 guests will take place at the Swansea Marriott Hotel, at Maritime Quarter, on Friday 7 October 2016.

Lisa Cameron, commercial director at South West Wales Media, said Swansea Life readers should get their nominations in now while there is still time to nominate.

“It’s hard to believe we are now in our seventh year and it’s great to see how these awards

have grown in this time,” she said.

“We started off at the Mermaid Restaurant in Mumbles with a jam packed audience of 80.

Since then, the event has gone from strength to strength and we are now at the Marriott with an audience of 200.”

Ten inspirational women were revealed as winners of last year’s Women in Business Awards, sponsored by PwC, at the Marriott Hotel.

The overall winner was Alex Shufflebottom, director of Shufflebottom, a company that manufactures steel framed buildings.

Alex also served as chair of the Rural and Industrial Design and Building Association.

A special award was given to Jill Burgess, a long standing influential figure in the local business community, a judge of the awards and board member of Swansea University. It recognised her outstanding contribution to enterprise, business development and mentoring support.

Mavis Lucus, aged 85, won the lifetime achievement award. Lucus was the first and youngest female ever to achieve professional accountancy status when she

WOMEN IN

BUSINESS AWARDS 2016

qualified aged 22 back in 1953.

The event also featured two inspirational speakers in the form of Dame Rosemary Butler AM and TV presenter turned adventurer Lowri Morgan.

Describing last year’s event, Carly Allchurch, manager at last year’s sponsor PwC and one of the judges, said: “The Women in Business awards highlight the crucial and impressive contribution that women are making to business across South Wales. We have been very impressed by the standard of entries and the breadth and scale of the work that businesswomen in our region are undertaking.

The nominated women are extremely capable and talented individuals – entrepreneurs, pioneers and innovators in their varied professions. Being part of these awards has given us a chance to celebrate and recognise their dedication and achievement, helping them to become role models for the next generation of women.”

#wibawales2016

For full list of categories and to vote, go to www.surveymonkey.co.uk/r/WIB16 Closing date for nominations is Friday 8 August 2016 To book your tickets for this year’s event email - events@swwmedia.co.uk SWANSEA BAY

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SWANSEA BAY

BUSINESS

LLANELLI STAR 7/22/2016 3:44:25 PM

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PRE-OWNED WATCH COLLECTION Desirable and affordable, our range of pre-owned watches is carefully selected and superbly restored by our craftsmen at Stephen Hughes Fine Diamonds.

Personally recommended by Stephen, this ďŹ ne example of a Rolex timepiece will be a pleasure to own and a delight to wear.

Owning this or any of our Pre-Owned watches could not be easier as they are all available at prices that offer outstanding value to the discerning collectors and wearers of these classic works from the master watchmakers.

4 Portland Street, Swansea SA1 3DH T: 01792 462 999 www.stephenhughesďŹ nediamonds.com

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