Sophisticated Woman Magazine | July-August 2024

Sophisticated Woman Magazine

By Women. For Women. Inspiring Women.

Publisher Barbara Edwards Doyle

Editor Maureen O'Brien

Graphic Design Chris Gracia, Brad Growden

Contributing Writers Sandra Scalise Juneau, Heidi Heyns, Jan Windhorst, Erin M. Cowser, Maureen O’Brien, Lisa Hughes, Cynthia Widlitze

Account Executives Michelle Plaisance-Billiot, Maureen O'Brien

Contributing Photographers Chuck Billiot, La Pheauxtography, Anthony “Chopper” Leone, Linda Larkin

Production Barbie's Dream, LLC

Distribution Manager Anthony Figaro

Distribution for Rouses Danny Sunseri

Cover Photography

Chuck Billiot Photography chuckbilliot.com

Fashion Coordinator

Michelle Plaisance-Billiot

Behind the Scenes

Our Enterprising Woman

Photo Shoot With Jenifer Newton

The Sophisticated Woman team coordinated the photo shoot for this issue’s Enterprising Woman, Jenifer Newton. Alexandria Rittimann with Air Salon and Blow Dry Bar in Mandeville did the hair and makeup. Jenifer's photoshoot took place at South Paws Veternary Surgical Specialists in Mandeville and at Fountainebleau State Park. Read more about Jenifer on page 20.

Contributors

Sophisticated Woman Magazine

200 Greenleaves Boulevard, Unit 4 Mandeville, LA 70448

Phone: 985-893-7350

e-mail: editor@sophisticatedwoman.com website: SophisticatedWoman.com

©2024 Sophisticated Woman Magazine. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs to the above address.

Distribution— Delivers to upscale businesses and homes throughout St.Tammany and Tangipahoa Parishes and the Southshore. Issues are also available at area Rouses Markets, Barnes & Noble, and local businesses.

Contact us today. You’ll be surprised at how affordable it is to advertise with the Northshore's Best.

If you wish to be mailed a one year subscription for $19.95, please email info@Sophisticatedwoman.com.

Jan Windhorst is a Contributing Writer for Sophisticated Woman Magazine. She has a Master of Journalism from Louisiana State University and is a marketing consultant and freelance business writer. She also enjoys performing and playing keyboards in the band Four Unplugged.

Chuck Billiot, owner of Billiot Photography and Video, is a Certified Professional Photographer in Mandeville. Chuck is a veteran Navy photographer who specializes in weddings and events. He has photographed over 2000 weddings since starting his business 28 years ago.

Heidi Heyns,a globe-trotting journalist and voice talent, weaves verbal fun from Hong Kong to California. Her writing and radio narratives, rich with emotion and humor, capture life's zest from beneath her signature cowboy hat,

Sandra Scalise Juneau A native Louisianian and resident of Madisonville, Sandra Scalise Juneau is a journalist focusing on local history, cuisine, and culture. Her book, Celebrating with St. Joseph Altars, published by LSU Press in March 2021 has received nationwide acclaim and is now in second printing.

Summer is here!!! Let’s breakout the swimsuits and shorts. Light up the grills and get ready to enjoy some outdoor fun. I hope everyone had a great Independence Day celebrating our county’s heritage and freedom, that I hope we never take for granted. The 4th is such a great day to spend with family and friends doing those wonderful outdoor activities.

My favorite thing to do in the summer is go to the beach. I grew up on the Mississippi Gulf Coast and there is nothing I enjoy more than lying on the beach or going out on the water boating.

I think here in the south we have the best life. We get to enjoy the outdoors at least nine months of the year. Now, of course, northerners may be able to brag a few times a year about their beautifully mild temperatures, but I would not trade our seasons for their snowy blizzard winters for anything. I guess it is all in what you are used to, but I am a happy camper in the sunny south!

Barbara Edwards Doyle

Northshore Physicians

Northshore residents have access to the best healthcare choices in Louisiana. In this issue, meet some of the providers who consistently deliver high quality care and advanced treatments.

With a focus on women’s health from an OBGYN to good skin, body and health habits and vascular health, as well as, good vision, the Northshore offer the best and most innovative healthcare solutions. When it comes to important decisions about you and your family’s health and wellness, Sophisticated Woman is here to help you make the best choices for a healthy lifestyle.

Melissa Ragas, APRN, CNM

Agena Obstetrics and Gynecology

Melissa’s path to becoming a certified nurse midwife is rooted in diverse experiences and a profound passion for maternal care. Graduating from Holy Cross College in 2009 with a bachelor of Science in nursing, she furthered her education at Frontier Nursing University with a Master’s degree as a Certified Nurse Midwife in 2017. “My inspiration to become a midwife came while working as a L&D/OB nurse at North Oaks in Hammond, where the phenomenal midwives and the childbirth experience deeply moved me. I felt like I found my calling. I truly love being a midwife. “

Practicing as a nurse midwife for almost seven years, she emphasizes the importance of compassion in her work. “Empathizing with patients strengthens trust and opens communication. I strive to make patients feel comfortable during visits and openly discuss all issues,” she notes.

Beyond clinical practice, Melissa is passionate about patient education and empowerment. Helping women of all ages navigate their life’s changes is fulfilling. Her advice to aspiring nurse midwives is heartfelt: “Commit to this path for the right reasons. It demands dedication and compassion, but the rewards are immeasurable. Balance between work and home life is crucial.”

Melissa grew up in Chalmette and now resides in Mandeville. In her free time, she enjoys yoga, crafting, traveling, and spending time with her family. “My five children—Ava, Skyla, Jaxson, Brittany, and Caden—and my fiancé Keith are my greatest support and motivation,” she says. “They inspire me to be a role model, especially during challenging times.”

Looking ahead, Melissa hopes to continue advocating for better maternal/women’s healthcare and envisions a future on the Northshore where midwives play an even more integral role.

Agena Obstetrics and Gynecology is located at 393 Hwy 21, Suite 525 in Madisonville. For more information, please call 985-845-7121 or visit garyagenamd.com.

• Serving New Orleans and the Southeast for over 12 years

La Bella Vita Laser and Vein Center

4080 Lonesome Road, Suite A in Mandeville For more information, call 985-892-2950

4224 Houma Blvd., Suite 260 in Metairie For more information, call 504-836-6000 or visit: labellavitavein.com

Dr. Randall Juleff

La Bella Vita Laser and Vein Center

Dr. Randall Juleff, vein specialist, is triple board-certified in phlebology, general surgery and cardiovascular and thoracic surgery.

La Bella Vita Laser and Vein Center offers a wide array of contemporary vein treatment options to patients. Dr. Juleff is extensively experienced in the latest vein care modalities for improving outward appearance and treating the root cause of annoying and sometimes debilitating vein issues. Vein care is a technology-driven field, so Dr. Juleff invests in continuous education and equipment to ensure he is able to provide the best possible treatments to resolve his patients’ needs and improve their vascular health.

Modern venous procedures are minimally invasive outpatient surgeries that have all but replaced old-fashioned vein stripping techniques. This means there is little to no downtime for the patient and the added convenience of an office-based procedure. We offer some of the most advanced vein treatment procedures available today, including: Endovenous Laser Ablation (EVLT), Radiofrequency Ablation (RF), Phlebectomy, Injection Sclerotherapy and so much more…

Additionally, Dr. Randall Juleff and staff focus on patient education, empowering individuals to make informed decisions about their vein health and treatment options. Overall, La Bella Vita Laser and Vein Center revolves around delivering high-quality, compassionate care that enhances the overall well-being and quality of life for their patients.

His Physician Assistant is Naomi Pellichino, PA-C, and she is Board-Certified. She is a local LSU alumnus where she received her Bachelor of Science in Biological Sciences and her Masters in Health Administration. She received her Physician Assistant medical degree from Sullivan University in Louisville, Kentucky. She is also a member of AAPA, as well LAPA for Physician Assistants.

Dr. Juleff states, “Here at LaBella Vita Laser and Vein Center, vein care is all we do and that’s why we do it so well and that’s what sets us apart from other practices doing this type of work. Our 100% focus is centered on delivering the very best in vein care. We strive to provide our patients with the most advanced surgery and treatment methods available while maintaining an environment that treats each patient as an individual. We understand that every situation is unique, which is why we work to create an individualized treatment plan for each patient.”

“As the most experienced Louisiana vein treatment center, we are committed to providing our patients with the highest quality care possible. Our level of patient satisfaction is unsurpassed.“

Bye Bye Belly Fat!

As we age, stubborn belly fat tends to accumulate around the upper and lower abdomen. This visceral fat is tougher to shed than the soft, “pinch-an-inch” subcutaneous fat found around the hips or thighs. Besides being unsightly, visceral fat is DEADLY!

About 90% of body fat in most people is subcutaneous, located just beneath the skin. The remaining 10% is visceral fat, which lies deep beneath the firm abdominal wall, and surrounding organs like the liver and intestines. A hard, protruding belly is not muscle. It is dangerous fat that lies beneath the muscle of the abdominal wall. Fat cells are not dormant, but instead function as endocrine organs, secreting hormones and other molecules that can negatively affect other tissues.

Visceral fat contributes to heart disease, high blood pressure, obstructive sleep apnea (OSA), asthma, fatty liver, gallbladder disease, diabetes, high triglycerides, low good HDL cholesterol, and inflammation, (known as metabolic syndrome X). It is also linked to dementia, Alzheimer's, breast cancer, and colon cancer. Visceral deep belly fat responds much better to diet and exercise than fat on the hips and thighs. This is beneficial because visceral fat is so dangerous to our health.

By decreasing lethal belly fat, you will regain your sexy look and healthy groove!

TIPS FOR REDUCING BELLY FAT

Bioidentical Hormones

Consult with a healthcare provider about bioidentical hormones, which can help balance your body's hormone levels, improve lean muscle, and reduce belly fat.

Exercise

A combination of aerobic activities like walking or biking, along with strength training (lifting weights), helps lose the most belly fat. Short on time? Walking with handheld weights is an excellent, efficient cheat!

Healthy Diet

- Eat high-soluble fiber foods (fruits, vegetables, legumes, oats, and barley).

- Consume high-protein foods such as fatty fish (salmon, mackerel, sardines, anchovies), lean meat, and beans. Medical-grade (GMP) Omega Fish Oil supplements can also help.

- Incorporate probiotic and prebiotic foods, like yogurt, kombucha, pickles, buttermilk, sauerkraut and tempeh. Also consider medical grade synbiotic supplements to improve gut health, eliminate leaky gut syndrome and decrease inflammation. High cortisol levels caused by inflammation can increase appetite and visceral fat storage.

Intermittent Fasting

Intermittent fasting targets visceral fat. Popular methods include 24-hour fasts once or twice a week, or daily 16-hour fasts with an 8-hour eating window (e.g., 12pm-6pm). Always consult your physician before starting an intermittent fasting regimen.

Green Tea

Drink Green Tea, which has caffeine and antioxidants that boost metabolism and aid in melting belly fat.

Get Adequate Sleep

A cold, dark, and quiet bedroom enhances sleep quality.

Alcohol Moderation

Moderate or eliminate alcohol intake. Heavy alcohol consumption significantly increases the risk of excess fat storage around the waist.

Stress Reduction

Stress causes a peak in cortisol. High cortisol levels increase appetite and abdominal fat storage. To reduce stress, incorporate yoga, meditation, exercise, and friendship/family time into your lifestyle to reduce stress.

Food Diary

Keep a food diary via a tracking app or a written journal to help with accountability and track your progress.

THINGS TO AVOID

Avoid Smoking And Vaping Avoid Trans Fats

Trans fats, or partially hydrogenated fats, are linked to inflammation, heart disease, insulin resistance, and abdominal fat gain. Use apps like the YUKA app to instantly check the quality of foods while shopping, or read ingredient labels carefully.

Eliminate Refined Carbohydrates

Eliminate refined carbohydrates and sugary beverages like sodas, sweet teas, fruit juices, and alcohol mixers. Opt for water with lime or lemon, or unsweetened iced tea instead.

As stated earlier, when we age, stubborn visceral belly fat accumulates around the abdomen and is tougher to shed than subcutaneous fat, posing serious health risks. Unlike the more common subcutaneous fat, visceral fat surrounds vital organs and acts as an endocrine organ, secreting harmful hormones and molecules. It contributes to numerous health issues, including heart disease, diabetes, and certain cancers, but responds well to diet and exercise. Effective strategies to reduce belly fat include bioidentical hormones, a healthy diet, regular exercise, intermittent fasting, green tea consumption, adequate sleep, alcohol moderation, stress reduction, and maintaining a food diary.

Dr. Kelly Burkenstock Dr. Burkenstock's skin • body • health info@skinbodyhealth.com 985-727-7676 Mandeville, 504-888-2829 New Orleans

Katie Kimble Wonch, OD

Infinite Vision

Dr. Katie Wonch has been providing family care on the Northshore for over 20 years. Along with routine care, her practice includes exams for infants & toddlers, lazy eye (amblyopia & strabismus) and vision therapy.

Dr. Katie has advanced training in vision conditions affecting child development and learning. In addition, she is a leader in management of vision issues related to concussions and traumatic brain injuries.

By far, Dr. Katie’s greatest accomplishment is her three children who she credits for significantly influencing her perspective as a doctor. Her experience as a mother continually pushes her to provide the highest standard of care to her patients.

Infinite Vision is located at 4050 Lonesome Rd.. in Mandeville. For more information, please call 985-626-5568 or visit getinfinitevision.com.

Fashion and Smiles are Lamika’s Legacy

WRITTEN BY ERIN M. COWSER

When Chris Sperling first met Lamika Downs, she was a young girl who had dreams of becoming a fashion model. Sadly, she was also a young girl who had recently been diagnosed with terminal brain cancer.

He set out to not let her illness steal her dream.

With the help of his family and future wife, Chris reached out to members of the fashion industry and by October of 2011, an exclusive fashion show had been curated for Lamika. Bravo’s Emmy Award-winning hit reality series Project Runway team heard about Lamika’s show and even sent a designer to Louisiana to get the aspiring mode’s measurements and design clothing for her to model.

“She owned the runway that night,” he said. “She was smiling from ear to ear.”

When she looked at Chris and told him that he had “made her dream come true,” he knew he had to try to do the same for other children facing medical challenges.

Lamika passed away two months later, but before then the Sperling and Downs families became fast friends. They celebrated each other’s birthdays together. The Downs family attended Chris’ mom’s retirement party. Chris attended Lamika’s 8th grade graduation. They even spent Thanksgiving together.

Now, Lamika’s legacy lives on through the non-profit organization Chris created called Hugs4Kids. Pediatric patients are the stars of the show during what are now annual fashion

shows in her honor. Over 150 children have been blessed to participate in the fashion shows that started at Children’s Hospital of New Orleans and are now held annually in Slidell with the help of Ochsner Health on the Northshore.

Doctors and nurses nominate patients who need a reason to smile. Chris says he’s proud that the show is open to children with any kind of ailment.

“Of course, we welcome children fighting cancer. We also welcome those suffering from migraines, diabetes or anything else,” he said. “Any child who deserves to smile.”

Hugs4Kids’ mission is simple yet profound: to bring smiles to the faces of children. The Sperlings profess that they understand the power of a smile. Smiles have the power to uplift spirits, inspire hope, and create lasting memories. By harnessing the generosity of the local community, the Sperlings strive to help put smiles on the faces of children who are facing difficult medical challenges. Fund-raisers, donations, sponsorships and community events help make it all possible.

The Sperlings invite others to join them on their meaningful journey, where every action taken is inspired by the indelible impression left by Lamika. Together, they hope to provide comfort, joy, and the realization of dreams for children when they need them most.

hugs4kids.org

Hugs 4 Kids

Lamika’s legacy lives on through the non-profit organization Chris created called Hugs4Kids. Pediatric patients are the stars of the show during what are now annual fashion shows in her honor. Over 150 children have been blessed to participate in the fashion shows that started at Children’s Hospital of New Orleans and are now held annually in Slidell with the help of Ochsner Health on the Northshore.

PHOTOS BY LA PHEAUXTOGRAPHY

Jenifer Newton is no stranger to journeying. As a youth, her family moved often to accommodate her father’s career as a chemical engineer. “This helped me develop my people skills early,” recalls the new Louisiana transplant and co-owner/chief surgeon of South Paws Veterinary Surgical Specialists. Newton’s family landed in Georgia for her high school years and by 11th grade she started on the career path from which she never wavered. “I first thought I’d be an MD, but my initial medicine opportunity was a high school internship at a vet clinic. It flipped the switch for me. I knew that’s what I wanted to do, and I’ve been happily down that track ever since.”

Newton took that track to an elite career as she navigated through the University of Georgia’s vet program and an internship in Small Animal Medicine and Surgery; a residency in Small Animal Surgery at Ohio State, where she also received a Master’s in Veterinary Science; and ultimately, status as one of under 2000 Board Certified American College of Veterinary Surgeons in the US. Says the driven professional, “Once I had my first surgery class, I knew this was my calling. After getting into a top surgery program at Ohio State, it was important to me to complete all the rigorous board requirements and testing to make sure my patients got the best treatment.”

Although her university studies were paramount, Newton began fostering another lifelong passion at that time – college football. While she couldn’t quite play on the team, she played a vital support role as clarinetist in Georgia’s beloved Redcoat Marching Band. Coincidentally, a young man named Greg Noblin would be involved in another marching music organization, the Toledo Glassmen Drum and Bugle Corps. And while they didn’t meet during Newton's Ohio years, later in life they would go on to get married, have children and share a love of animals and college football fanaticism.

“Because we moved so much when I was a kid, I wanted my kids to grow up in just one hometown,”

WRITTEN BY JAN WINDHORST PHOTOS BY CHUCK BILLIOT

Jenifer Newton DVM, MS, DACVS

AN INCREDIBLE JOURNEY

says Newton of their decision to settle in Atlanta. But after 24 years having practiced both as an owner and as Chief Surgeon there, and with twins Lily and Matt enrolled in Kennesaw State University, she felt able to pursue other opportunities and begin a new journey.

“When my practice was bought out by a large company, things changed for me. I felt stifled by their corporate model. The kids were settled at college – Matt takes after me with his love of science and is majoring in psychology, and Lily takes after Greg, a professional gallery represented visual artist, and is studying art herself. Because Greg can operate his art business from anywhere, when the opportunity at South Paws came along, we were happy to have a new adventure and move here. Along with settling in to our new house in Ponchatoula, we enjoy trying new restaurants and going to festivals, like the Strawberry Fest. It’s a great way to get to know the whole community.”

Newton says it’s very fulfilling to be able to put her heart back into her surgery practice, which gets referrals from general vet practices. ”I really enjoy all aspects of surgery including orthopedics, neurosurgery and soft tissue surgery. And just as important, I make myself available offering my pet owners very personalized service.

Sometimes in a referral practice, owners can feel like a number when they never interface with the surgeon. I go over the diagnosis, discuss all surgical and nonsurgical options and stay in contact throughout the process. I

personally call after surgery, review findings and explain aftercare, addressing any issues or concerns. I follow up the next day and make myself available, so they are comfortable when they take their loved family member home.”

Not only is the dedicated caregiver welcoming, but she’s also put a unique, animalinspired family touch on the clinic. “A main focus of Greg’s art is creating panels by incorporating wild and zoo animals into fantastical themeslike having a baby hippo carried by a hot air balloon floating across a landscape. I put his artwork up in my exam rooms, and they’re always a fun conversation starter. I’m science based, so I’m continually amazed by what Greg comes up with and what he finds inspiring.”

Especially because South Paws is referral based, it’s important to Newton to foster outreach and teamwork with general veterinary practices along with catering to her surgery patients. “Since I’ve been here, I’ve given continuing education classes sponsored by South Paws. I also do a Lunch and Learn series at vet offices where I bring in lunch and discuss topics like anesthesia during surgery, diagnosis of orthopedic conditions or other topics of their choosing. The idea is to act as a team and an extension of the general practice when they refer a case. It’s very important that we maintain an inclusive relationship with the primary vet because they are doing the comprehensive pet care. I’m very happy to become part of this community, to create new professional and personal relationships, and to enjoy where this new journey is taking me.

Shelter to Service

Helping People & Pups

WRITTEN BY ERIN M. COWSER

Shawn Nettles and Miss B have a new “leash on life.” The two-time Iraqi tour Army veteran and the Rottweiler mix left emaciated and heartworm-riddled in a shelter are now an inseparable dynamic duo. “We go everywhere together,” said Nettles. “And there’s no doubt she steals the show every time we enter a home improvement store, grocery store or anywhere our adventures take us.”

A $10,000 grant from the Steel Mimosas women’s organization secured specialized training for the Northshore Humane Society’s (NHS) Shelter to Service program bringing much needed support to military and first responder veterans in the community. According to the U.S. Service Animals organization, the cost to adopt a service dog can range anywhere from $10,000-$60,000 through other agencies, programs and with private trainers. In partnership

with KPro K9 TRAINING and donations from individuals and community members, those who adopt through the NHS Shelter to Service program need only contribute $1000. When asked how many service dogs are needed in the U.S., the general response is that there are as many needed as can be trained.

When the opportunity to adopt Miss B arose, Nettles was on a wait list with another agency that could have taken up to 5 years. He said it was love at first sight when he and Miss B first met. “Don’t get me wrong. She’s not perfect,” he said. “But she’s perfect for me.”

Nettles suffers from PTSD and anxiety. He and Miss B trained together so she could become an official service animal. According to the Americans with Disabilities Act (ADA), “Service animals are defined as dogs that are

Once a dog is identified with service potential, an applicant is matched according to his or her specialized needs. The two then undergo training together, guided by KPro K9’s certified trainers.

individually trained to do work or perform tasks for people with disabilities.”

NHS Business Development Director Megan Haggerty said it’s important to note that the shelter’s program is exclusively dedicated to service dogs, not medical support dogs or emotional support dogs. “We hand pick dogs in our shelter that exhibit the instinct to help,” she said. “They can’t detect blood sugar drops or oncoming seizures, for example. We focus on training behaviors that provide comfort through structure and presence.”

She went on to explain that the idea for the program came about when a shelter volunteer experienced an PTSD episode while in Kimber’s kennel. Kimber sensed that Lawrence “Otter” Obst was in distress and instinctively joined him in the back corner of the kennel to apply deep pressure compression on Obst while he crouched in the corner. “Kimber stayed perfectly still and applied pressure for 20 minutes until the episode subsided,” she said. “Needless to say that Otter and Kimber are still together to this day.”

There are now approximately 30 individuals on the waiting list for the NHS Shelter to Service program. Once a dog is identified with service potential, an applicant is matched according to his or her specialized needs. The two then undergo training together, guided by KPro K9’s certified trainers. Service dogs can be trained for such things as behavioral interrupt, positive pressure, crowd control and room checks.

Haggerty added that NHS also works with KPro K9 for obedience lessons for other pups in the shelter who aren’t necessarily going

to become service dogs. “We want to make sure even our ‘problem children’ can learn to be on their best behavior,” she said with a smile. “We’re so grateful for our partnership with KPro. They are phenomenal.”

Donations are the mainstay for the shelter and its Shelter to Service program. Groups like the Steel Mimosas, businesses and even individuals who make donations are vital to the society’s ability to change the lives of both people and pups in the community.

Anyone interested in contributing is welcome to reach out via www.northshorehumane.org.

Women Who Win

According to data companies that have a diverse gender workforce, are more likely to experience above-average profitability. And a report by MSCI shows that having women on the board of a company boosts productivity. In summary, gender diversity in the workplace is not only morally imperative but also a smart business move. Part of our mission at Sophisticated Woman Magazine is to promote not only women in the workplace, but also to showcase those local women who are leaders in their industries and professions.

This month, we are proud to present “Women Who Win” featuring those who are dedicated to excellence with the work they do to better our communities.

See who is at the top of their game representing a variety of field including doctors, nurse practitioners, veterinarians, property managers, real-estate brokers, marketing managers, CPAs, financial advisors, and small business owners.

Table of Contents

25 Ashley Geoghegan, DVM CVA, CVCH, CVFT, CCRT, CCRV VetNaturally

26 Dr. M’liss Hogan Weiler Plastic Surgery

27 Kathy Lowrey The Harbor Center

28 Elizabeth Ward, MBA, CCIM and Jennifer Hayes, Associate Broker, ABR, SRES, PSA, SRS,PMN, AHWD, gCertified, DRS Agent, RCS-D Ramsey Trusted Agent REACH Real Estate Solutions

29 Linda Larkin Patriot Title

29 Carrie H. Calvin, CPA Bourgeois Bennett

30 Amanda Matrone Studio A Salon and Spray Tanning

30 Jennifer Pacione Shading Places

30 Karla Glynn Edward Jones Investments

31 Jennifer Walden Beyond985

31 Candy Guimont-Martin, A.S. Martin Business Solution

• Three integrative doctors on staff

• Saturday appointments available!

VetNaturally by Dr. G is located at 123 Girod St. in Mandeville. For more information, please call 985-718-9991 or visit vetnaturally.com. Connect with us on Facebook and Instagram, @vetnaturally.

Ashley Geoghegan, DVM

CVA, CVCH, CVFT, CCRT, CCRV

VetNaturally

• DVM - Doctor of Veterinary Medicine

• CVA - Certified Veterinary Acupuncturist

• CVCH - Certified Veterinary Chinese Herbalist

• CVFT - Certified Veterinary Food Therapist

• CCRT - Certified Canine Rehab Therapist

• CCRV - Certified Canine Rehab Veterinarian

WHY DO PETS NEED VETNATURALLY?

We are a full service hospital offering modern and holistic services for healthy pets, as well as pets with cancer, arthritis, anxiety, paralysis, skin disease, chronic itching, chronic ear infections, and so many other conditions. If you want your pet to live their longest and best life, you owe it to them to come see what we do here!

WHAT SETS YOUR PRACTICE APART?

VetNaturally is more than just my practice. It’s my life’s mission and passion. Our team works diligently to educate owners. We help them understand the benefits of adding moisture to the diet. We teach them how to choose the best vaccine schedule. We use alternative medicine as an adjunct to their western medical care and help owners avoid practices that can lead to cancers and other disease.

WHAT IS UNIQUE ABOUT YOUR BUSINESS?

Our team strives to serve not only our patients but also their owners. Our clients have text access to us and they never feel confused as to what the health plan is. We pride ourselves on rockstar customer service and results for their pet that are literally life changing.

WHAT DO YOU LIKE MOST ABOUT YOUR JOB?

I love seeing the amazing health transformations that occur with our patients. I love our passionate team of professionals. They are dedicated to helping our patients and their humans! Connect with us if you are interested in your pet living longer, moving better and feeling their best.

Weiler Plastic Surgery 1431 Ochsner Blvd., Ste. B in Covington For more information, call 985-590-3488 or visit: weilerplasticsurgery.com IG: @weilerplasticsurgery

Dr. M’liss Hogan Weiler Plastic Surgery

As the mom of 3 boys, Dr. M’liss Hogan offers the unique perspective as a woman and mother to her patients in Covington, Slidell and Hammond. Dr. Hogan is board certified by the American Board of Plastic Surgery.

A native of New Orleans, she joined Weiler Plastic Surgery Group in 2021 after operating a solo practice for 6 years. She specializes in body contouring procedures and cosmetic and reconstructive breast surgery.

Dr. Hogan earned her medical degree at Louisiana State University Health Sciences Center in New Orleans after obtaining a Bachelor of Science degree in microbiology from LSU. Following med school, she completed a general surgery residency at LSU Health Sciences Center. Dr. Hogan then completed a 3-year residency focused exclusively on plastic and reconstructive surgery. During her plastic surgery training, Dr. Hogan actively contributed to the field through research, co-authoring several publications related to plastic surgery.

Dr. Hogan’s approach to patient care is deeply informed by her experiences as both a physician and a mother. She understands the transformative impact of aesthetic procedures and prioritizes patient comfort and trust. Her ability to relate to her patients on a personal level sets her apart in the field.

Outside the operating room, Dr. Hogan devotes much of her time to her family. She shares a passion for LSU sports with her family, attending as many games as possible. Committed to a healthy and active lifestyle, she balances her professional responsibilities with personal well-being.

Dr. Hogan exemplifies a blend of professional expertise, personal understanding, and compassionate care, making her a valued member of the Weiler Plastic Surgery Group and a trusted surgeon for her patients.

Kathy Lowrey

The Harbor Center

• 27,000 sq. feet column-free event space

• State-of-the-art meeting rooms

• Voted One of the South’s Best Meeting Sites

Serving as St. Tammany’s only full-service convention center, the Harbor Center is designed to host events of all types and sizes. It’s highly-experienced, professional staff provides clients with the highest level of service , guiding them every step-of-the-way as they turn their vision into a reality. The Harbor Center’s Grand Hall features 18,000 square feet of event space and hosts everything from conferences and consumer shows to sporting events and formal parties. The facility boasts a new 9,000 square feet state-of-the-art meeting room expansion, featuring a new entrance into a second lobby and 4 meeting rooms with shift-shape walls to combine one or more spaces. With expertly-designed features including beautiful carpet, elegant and adjustable lighting, drop-down presentation screens and room-darkening shades, the new space provides break-out rooms for large conferences and serves as the ideal location for meetings, wedding receptions and anything else you can imagine.

Kathy Lowrey is the General Manager and has been with the Harbor Center since its opening. With a long history of service to the community, she serves as co-founder and President of the East St. Tammany Business Alliance and the Krewe of Antheia. Kathy is a co-founder and former President of the Steel Mimosas and a graduate of Leadership Northshore. She is a former President of the Rotary Club of Slidell and a Paul Harris Fellow. Kathy is also a recipient of the International Athena Leadership Award and was honored as Queen Samaritan for her service to the community.

REACH Real Estate Solutions is located at 5001 Hwy. 190, STE B6 in Covington. For more information, please call 985-888-6900 or visit reachres.com. Licensed in Louisiana.

Elizabeth Ward, MBA, CCIM

Jennifer Hayes, Associate Broker, ABR, SRES, PSA,

Bringing together a powerhouse of expertise and passion, two successful Northshore businesswomen have created a client-first real estate experience focused on relationship building. Commercial Real Estate Specialist Elizabeth Ward and Residential Real Estate Specialist Jennifer Hayes each bring unique perspectives to the market, embodying the values of Relationships, Excellence, Appreciation, Community, and Honesty, which form the foundation of REACH Real Estate Solutions.

Jennifer Hayes, owner of the company with Steve Hayes, has worked as a real estate broker for over 28 years. She holds designations such as Certified Luxury Home Marketing Specialist, Senior Real Estate Specialist, Seller Representative Specialist, and Accredited Buyer Representative. Named the 2023 REALTOR® of the Year for the Northshore Area Board of REALTORS®, Jennifer is renowned for her sincere love and attention to each client, turning them into lifelong friends.

Elizabeth Ward brings a relationship-focused approach to commercial

real estate services, leading the Commercial Services Division at REACH Real Estate Solutions. With an MBA, Certified Commercial Investment Member (CCIM) designation, and a Louisiana Broker Associate real estate license, she has developed significant projects, including a 74-unit mixed-use space in New Orleans. Elizabeth also co-operates The Adoptable Dog, a non-profit helping shelter dogs find loving homes.

Looking forward in their careers and REACH Jennifer and Elizabeth are excited to expand their footprint into the Mississippi real estate market later in 2024. Both women understand the connectedness of the region that also includes the Mississippi Gulf Coast and have other ties to Mississippi. Jennifer and Elizabeth also recognize that they are simply parts of a team collaborating to make the whole group more successful. They love working alongside Cillen Meisler, Lorie Hollis, Maggie Caserta and Alyce Cartier who all round out the real estate professional women at REACH Real Estate Solutions.

Patriot Title

is located at 245 Pontchartrain Dr. in Slidell. For more information, please call 985-649-0433 or visit patriottitlela.com.

Linda Larkin Patriot Title

Patriot Title is a modern real estate service provider specifically geared to handling all the complex details of settling and closing real estate purchases, sales or refinances. All of their services are the result of years of specialization in the real estate industry and are fully insured. Their attorneys, through the law firm of Tonry, Brinson and Glorioso, can handle any title curative matters necessary to clear title and complete your closing.

Patriot Title stays on top of all of the latest legislation and practices and utilizes state-ofthe-art digital technology which allows our company to produce all of the necessary documents for the fastest, most efficient and accurate closing.

Patriot Title is a home-grown local business committed to supporting local businesses and dedicated to serving our community.

Linda Larkin is the Marketing Director and serves as a Board member for the St. Tammany Chamber of Commerce and the East St. Tammany Business Alliance. She is the past Chairman of the SMH Foundation and has a long history of servitude with the Rotary Club of Slidell, serving on several committees including the scholarship, publicity, and fundraising committee(s), and she is the past Club President. Linda is also a Paul Harris Fellow.

Linda has also served extensively with the United Way of Southeast Louisiana, the Junior Auxiliary of Slidell, and STARC for many years. women

Carrie H. Calvin, CPA Bourgeois Bennett

Carrie H. Calvin, CPA, is a Director of Accounting and Auditing Services and manages our Northshore practice. Carrie received her Bachelor of Science degree in Accounting and her Master of Business Administration with an emphasis in Accounting from SLU. Carrie is a member of the Society of Louisiana Certified Public Accountants, American Institute of Certified Public Accountants and the Association of Certified Fraud Examiners. Carrie works mostly with large privately held businesses and her specializations include healthcare, retail and maritime, manufacturing, insurance agencies and employee benefit plans. Carrie is the President and Founder of the Friends of Slidell Police Foundation as well as the President and Co-founder of the Steel Mimosas. Carrie is the Co-founder of the East St. Tammany Business Alliance and previously served as their Vice President. She is a graduate of Leadership Northshore and serves as their immediate past president of their Board of Trustees. Carrie serves on the Advisory council of JD Bank and is the incoming Chairman for St. Tammany Chamber of Commerce in 2025. In addition, she has been honored with many awards for what she does in her community.

Bourgeois Bennett, LLC is located at 34 Louis Prima Drive, Suite B in Covington. For more information, please call 504-831-4949 or visit bb-cpa.com.

AMANDA MATRONE

Studio A Salon and Spray Tanning

Come see what makes our salon different. We offer advanced technology in hair color with the Chi Color Master Factory, with its endless color formulating and ammoniafree and PPD-free color. It allows us to take a picture of our client to try on the color with before and after images.

1501 Gause Blvd., STE 6 in Slidell. 985-201-0122 | amandamatrone.glossgenius.com

JENNIFER PACIONE

Shading Places

Shading Places specializes in custom window treatments. This is a passion that owner Jennifer Pacione has had nearly 25 years. She is known for her excellent service and extensive knowledge.

Jennifer always enjoyed sewing; so she made her first pair of drapes for her home and then started doing it for others, and the rest is history. Insta: @ shading_places • 985-373-4134

KARLA GLYNN

Edward Jones Investments

Karla Glynn is a native New Orleanian. In her practice, she prides herself in getting to know her clients and developing financial strategies tailored to their specific goals. She works with individuals and business owners offering IRAs, 401K plans, SIMPLE and SEP IRAs, brokerage services, annuities, stocks and bonds.

1901 Highway 190, Suite 29, in Mandeville 985-626-1946 | karla.glynn@edwardjones.com

JENNIFER WALDEN

Beyond985

Led by Jennifer Walden, Beyond985 offers a wide variety of custom products, ensuring our customers leave with everything they need. Beyond985 is committed to helping families and small businesses in the St. Tammany Parish area. From embroidery services to custom handmade gifts & clothing, Beyond985 has the expertise to assist you.

Beyond985.com  Beyond985 on Facebook

Candy Guimont-Martin, A.S.

Martin Business Solution

Candy Guimont-Martin, A.S., is a Financial Educator that assist individuals and entrepreneurs to bridge the gap from where they are to where they desire to be financially, by means of financial education, through providing quality products and viable resources as a tax professional and licensed insurance agent in multiple states.

200 Greenleaves Blvd., Suite 6, in Mandeville 985-231-7015 | martinbusinesssolution.com

Dual Support, Inc.: Empowering Women Through Trauma

At the heart of Dual Support, Inc. lies a powerful mission: to uplift and empower women navigating trauma related to relationships, separation, and divorce. Founded by Sonjanita Coleman Jordan, this non-profit organization provides a safe haven for those seeking healing and restoration.

Sonjanita Coleman Jordan is a force for change, wearing many hats with grace and determination. As the CEO of Dual Support, Inc., she leads the charge in creating a supportive community for women facing life-altering challenges. But her impact extends beyond this role Sonjanita has 20 years as a paralegal and an advocate for justice. Her commitment has earned her the National Federation of Paralegal Associations’ inaugural Justice Champion Award in 2018. She is also an educator, mentor, speaker, author and life coach.

Here are some of the services that Dual Support, Inc offers, Mental Health Resources, Physical and Mental Abuse Resources, Financial Education Resources, and she also partners with Safe Harbor, an organization providing services for domestic violence victims.

Through Sonjanita’s leadership, Dual Support, Inc. stands as a beacon of hope, offering a compassionate community for women on their healing journey. Her multifaceted contributions empower women to reclaim their strength, rewrite their narratives, and find solace in community.

For more information, please feel free to visit DUAL Support’s website at www.laparalegalsllc.com/ dual-support. You can also contact DUAL Support, Inc. via email at dualcorp2020@gmail.com or at their office at 504-517-5492.

Cuisine & Cocktails

Strawberry Angel Food Cake

ANGEL FOOD CAKE

1 cup cake flour

1 1/2 cups granulated sugar, plus 2 tablespoons, divided

12 large egg whites, room temperature

1 1/2 teaspoons cream of tartar

1/4 teaspoon kosher salt

3/4 cup confectioners' sugar

1 1/2 teaspoons vanilla extract

1/2 teaspoon almond extract

CAKE FILLING

2 cups heavy cream

1 tablespoon confectioners' sugar

1 teaspoon vanilla extract

12-16 ounces fresh strawberries

DIRECTIONS

1. Preheat oven to 375°F. Sift the cake flour and 3/4 cup plus 2 tablespoons of granulated sugar together; set aside. In a separate bowl, combine the vanilla and almond extracts; set aside.

2. Beat egg whites, cream of tartar, and salt until peaks form. Add the other 3/4 cup of sugar slowly, then beat on high until stiff peaks form. Remove bowl from mixer and fold in flour mixture in parts and extracts slowly. Make sure you fold in the sides and bottom of your mixing bowl.

3. Spoon batter into an angel food cake pan. Use a toothpick to remove any visible air pockets. Bake 30-35 minutes, or until top springs back when touched lightly with finger. Remove from oven and immediately invert pan onto a liquor bottle to cool completely.

4. To remove the cake from your pan, take a flat metal cake spatula and insert it perpendicular in up and down motions around the rim of the cake pan just to get the ‘crust’ away from the pan. Invert onto your serving plate, using a knife to remove the edges of the cake from the pan. Cut the cake into 3 layers.

5. Whip heavy cream, powdered sugar, and vanilla extract. Spread each layer with whipped cream and top with sliced fresh strawberries. Top with even more whole strawberries and serve immediately.

Summer Cocktails

Go beyond the typical frozen margarita and try one of these cool, refreshing summer cocktails.

Cajun Lemonade

4 ounces white rum or vodka

1 ounces Pimm’s No. 1

2 ounces fresh lemon juice

4 ounces Simple Syrup dash of Tabasco

2 ounces chilled 7-Up

In a large resealable container, combine all of the ingredients except ice, the 7-Up and the lemon wheels. Refrigerate until chilled, at least 1 hour. Cover tightly and shake, then pour into an ice-filled pitcher. Strain into ice-filled rocks glasses, stir in the 7-Up and garnish with lemon wheels.

In The Pink

2 ounces fresh ruby red grapefruit juice

1 ½ ounces Stoli vodka (or gin)

½ small lemon, juiced

¼ to ½ ounce honey simple syrup

2-inch sprig of rosemary

tiny dash of sea salt (trust me) Garnish, per drink

2 to 3-inch sprig of rosemary

Fill a small cocktail shaker with ice. Pour in the grapefruit juice, vodka, lemon juice and honey simple syrup. Top with a sprig of rosemary and a dash of salt. Put on the lid and shake until the mixture is thoroughly chilled, about 20 seconds. Strain into a martini glass and garnish with a small sprig of rosemary. Serve immediately.

Summerset

1 1/2 ounces vodka

2 ounces mixed-berry juice

1 ounce pomegranate juice

3/4 ounce fresh lemon juice

3/4 ounce Hibiscus Syrup

1 ounce chilled club soda

Fill a cocktail shaker with ice. Add the youngberry juice, lemon juice and Hibiscus Syrup and shake well. Strain into an ice-filled highball or collins glass and stir in the club soda. Garnish with mint.

2 ounces cucumber vodka

1/4 cup tonic water

1 tablespoon cucumber juice

1 teaspoon fresh lime juice

1 tablespoon cup simple syrup Cucumber and mint garnish

Fill a cocktail shaker with ice and add all ingredients. Shake for 20-30 seconds until chilled. Pour over glasses filled with ice and serve. Garnish with cucumber and mint.

Cucumber Cooler

Rosemary Clement

DANCING WITH GRACE

WRITTEN BY SANDRA SCALISE JUNEAU

For Rosemary Clement, each day is another opportunity for sharing her “Joie de Vivre.” Through 92 years, her joy of living continues as a charming chronicle of her dancing with grace. Since her childhood in New Orleans, Rosemary Sires was surrounded by family, and as the youngest was doted on by her parents and older siblings where they enjoyed together all the celebrations in her community. Rosemary remembers Mardi Gras in the 1940s as a family affair, all dressed alike on Fat Tuesday for partying and parade watching “as clowns or rag dolls.” She recalls, “For our family, Mardi Gras was in our blood.”

Despite the festivities that prevailed throughout her childhood, and from earliest memories, Rosemary’s spirit was instilled with Christian values, especially service to others. At only ten years of age she joined others, like members of the Junior Red Cross, as a volunteer at the Charity Hospital in New Orleans rolling bandages for wounded soldiers during WW II.

Rosemary was introduced to ballet at an early age, and especially loved her classes in tap dancing and acrobatics. As a teenager, her father converted their garage into a dance studio, where Rosemary began teaching neighborhood girls all that she had learned and shared her love of performing with them. During those active teen years, Rosemary met the love of her life, her high-school sweetheart, Walter Clement III. They were married in 1949 and in 1955 made the move to live in Slidell, where together they raised their five children.

Before long, Rosemary opened Rosemary’s Dance Studio in Slidell. It became a community icon for

youngsters to learn not only the techniques of ballet, acrobatics and tap dancing with the discipline and rewards of hard work, but also to be introduced to the social graces.

Following the worldwide gymnastics craze from the 1972 Olympic Games, Rosemary created the Slidell Gymnastics Studio in 1974. Equipped with state-of-theart exercise apparatuses, Rosemary also hired certified instructors to train her students in competitive gymnastics.

Supported by her husband, while their family grew to include two sons and three daughters, Walter was by her side for each new venture and always attended her dance recitals. From the tranquil setting of moss laden cypress groves which surround their home on Bayou Bonfouca, as a family they enjoyed all the water activities their landscape afforded them. But Walter and Rosemary also discovered the world together on travels, including going to New York annually for taking in Broadway productions. One of Rosemary’s favorite memories from their travels was in the Holy Land while visiting Bethlehem at the Basilica of the Nativity, the spiritual experience of being at the birthplace of Jesus.

Blessed with 68 years of marriage to Walter, his passing in 2017 left Rosemary with their loving family and the treasures of lifelong memories from their adventures together. Her photo albums are filled with memories of their extraordinary experiences, like one of Rosemary riding on a camel, one from a visit to China, where Rosemary was photographed doing a handstand with the Great Wall as a backdrop!

Always active, Rosemary was the cover photo for Yada Yada Magazine, shown waterskiing at age 74. She has appeared in magazines and newspapers for her many endeavors, including as Louisiana’s Representative to the Senior MS. America competition in Las Vegas, Nevada, and as Captain of the Krewe of Slidellians for their

For most events in the Town of Slidell, whether civic, community, philanthropic or social, “Miss Rosemary”, as she is known affectionately by all, will be found front-and-center of the action. In 2018, Rosemary Clement was selected by the Slidell Rotary Club to receive their prestigious, “Service Above Self” Award. With her volunteers from the Slidell Women’s Civic Club, she regularly entertains residents at area Retirement Homes. Rosemary says, “I like to engage all the folks in our performances. We hand out Maracas so they can join in the rhythm of our dancing”, and whether they are dressed in Hula Skirts or Mardi Gras costumes, each visit brings joy to both audience and performers.

Rosemary’s “Rosie’s Build Program,” which began in 2016, has become an annual fun and fundraising venture benefiting Habitat for Humanity. Each lady pledges $500, then joins for one day in building a home for a perspective family. It’s an event that people look forward to each year in her Slidell Community, which kicks off with a Rosie’s Recruitment Party. This is Rosemary’s creative way for adding fun into fundraising. Each day begins for Rosemary with a

5:30 AM exercise program at a Slidell gym. That is followed by daily Mass at her Parish Church, Our Lady of Lourdes, where she remains active in numerous charitable works. Many days will find her enjoying a boat ride down the bayou with one of her daughters, and she still enjoys traveling, often joining with groups arranged through Ochsner’s Golden Opportunities Club. Her family has now grown to include 15 grandchildren and 18 great-grandchildren. She still shares her love of reading to them from her favorite story, “The Fisherman’s Wife.” This beloved story, which is described as “a spiritual reflection of Personal Triumph, spirited with Laughter and Adventure,” sounds like a perfect metaphor for the extraordinary life and legacy of Rosemary Sires Clement.

Mardi Gras Parades and Balls.

2024 Scholarship Awards Luncheon

The Tangipahoa Professional Women’s Organization awarded 29 scholarships to deserving Tangipahoa

Parish women

WRITTEN BY LISA HUGHES

The Tangipahoa Professional Women’s Organization held their 2024 Scholarship Awards Luncheon, on Wednesday, May 22, 2024, at Oak Knoll Country Club, where 29 scholarships were awarded to deserving Tangipahoa Parish women who are pursuing higher education and advancement in the workforce.

Tiffany Chavers-Edwards, 1st Vice President – Programs opened the awards ceremony. She announced that she has co-chaired the Women Mean Business Conference, along with her co-chair, Tanya Nel, for the past three years! “Because of the generosity of our Tangipahoa Parish Community, we were able to raise approximately $30,000, which allowed us to award $29,000 in scholarships to women in and from Tangipahoa Parish who are seeking educational opportunities.”

She introduced Lisa Hughes, TPW President, and Teresa Landry, President-Elect and scholarship committee chair, to introduce the scholarship recipients and award their scholarships.

Tangipahoa Professional Women’s Organization President, Lisa Hughes would like to thank all who attended the 2024 Women Mean Business Conference, served on a committee, and assisted with day-of preparation. We appreciate all the companies, small businesses, organizations, and TPW members who sponsor the conference each year and those who donate or purchase silent auction items. We thank you all for being a part of making the annual Women Mean Business Conference a tremendous success and look forward to your continued support.

The 29 women who received $1,000 scholarships toward their education are:

Therese Adams

Amanda Babin

Bailey Babin

Gracie Babin

Dasyonne Brashear

Breland Bridges

Savannah Burns

Emily Carter

Ellee Casanova

Helena Cieutat

Erin Cowser

Amber Dillenkoffer

Haley Dupre

Thais Gomes

Maria Guay

Hannah Guerra

Addyson Karmeisool

Juliette LeRay

Adreyonna Matthews

Madeline Mayfield

Roselyn Orellana-Pacheco

Claudia Reed-Patterson

Jayden Richard

Marley Richard

Sophie Romano

Brie Sandifer

Haileigh Sharkey

Layla Summers

Olivia Thornton

Mayor of Slidell

I hope everyone is enjoying their summer!

So far, it's been a hot and busy in the City of Slidell.

We recently celebrated Independence Day with two big events, the Slidell Rotary Clubs’ Heritage Fest and the Olde Towne Merchant Association’s 4th of July Celebration. Both were great community celebrations with record attendance and the entertainment, food, and fireworks were enjoyed by all who attended!

The City of Slidell is planning another exciting season of events for the 20204/2025 cultural season, including Bayou Jam concerts in Heritage Park in the fall and spring, White Linen and Lagniappe and Arts Evening cultural events in Olde Towne Slidell, exhibits in the Slidell Cultural Center, Christmas Under the Stars and the Holiday Golf Cart Parade this holiday season. All of these events are free to the public. A list of all the events can be found in this issue, or you can visit the City of Slidell’s website at MySlidell.com to see the calendar of events.

We are in the middle of yet another hurricane season, and I continue to ask our citizens to be prepared, have a plan, and stay informed. Team Slidell is working hard to make sure that the city is prepared. We are continually checking all the choke points, clearing waterways, and making sure that our pumps are ready and working should we need to use them.

To keep our citizens informed, we will post emergency information on our city website at MySlidell.com and on the "City of Slidell, Louisiana" Facebook page (facebook.com/ cityofslidell). These sites can be accessed from virtually anywhere via cell phones, laptops or tablets. Even if you have to evacuate, you can still get continuous news and updates about Slidell.

Greg Cromer Mayor, Slidell

The Struggle for Suffrage

Voices from Tangipahoa and St. Tammany Parishes

WRITTEN BY HEIDI HEYNS

In the early 20th century, the women’s suffrage movement was gaining momentum across the United States. In Louisiana, this fight for the right to vote faced unique challenges and significant opposition. Yet, the determination of local women in Tangipahoa and St. Tammany Parishes played a crucial role in this historic movement. I am deeply moved by the resilience and strength of these women.

The push for women’s suffrage was often linked with abolition and temperance movements. Many feared that giving women the vote would lead to support for the abolition of slavery and the prohibition of alcohol—issues that were deeply divisive at the time. In the South, including Louisiana, there was a strong emphasis on states’ rights. Many opposed federal mandates on suffrage, fearing it would lead to broader federal interference, particularly regarding the voting rights of Black citizens. This fear was rooted in the desire to maintain local control and traditions.

Suffragists hoped that President Woodrow Wilson’s endorsement would lend greater legitimacy to their cause. Despite some progress, Louisiana did not ratify the 19th Amendment until June 11, 1970, long after it became law in 1920. The 1918 influenza epidemic, much like the recent COVID-19 pandemic, disrupted many activities, including voting. The epidemic played a significant role in delaying the progress of the suffrage movement as people were sick and unable to participate in the democratic process.

A prominent local suffragist and author of “Old Times In Dixie Land,” Caroline Merrick, from Tangipahoa Parish, was a

vocal advocate for women’s rights in Louisiana. Her work and writings provided a personal and powerful narrative that inspired many in the region. Kate Gordon, from St. Tammany Parish, was a leading figure in the suffrage movement. She focused on state rights and organized the Southern States Woman Suffrage Conference. Her efforts were crucial in building a cohesive strategy for suffrage in the South.

Women in Tangipahoa and St. Tammany Parishes formed local suffrage clubs, hosted educational forums, and extended their membership statewide to garner broader support. They wrote articles and letters to local newspapers, collaborated with statewide organizations, and lobbied for constitutional amendments to grant women the right to vote.

Despite significant challenges, the efforts of these women led to increased voter registration and participation

among women in their parishes. They established lasting organizations that continued to advocate for women’s rights long after the initial suffrage victory.

The stories of these women, marked by perseverance and community support, are echoed in the oral histories shared by their descendants and local residents. As someone who has called St. Tammany Parish home for many years, I am constantly inspired by the legacy of these trailblazing women and the vibrant community spirit that endures today.

The fight for women’s suffrage in Tangipahoa and St. Tammany Parishes was a microcosm of the broader struggle in the South and the United States. The efforts of women like Caroline Merrick and Kate Gordon laid the groundwork for future advancements in women’s rights. As we reflect on their contributions, we are reminded of the importance of continuing to preserve and honor these local histories.

For more detailed information, visit Know Louisiana - Woman Suffrage, JSTOR - Kate Gordon and Louisiana Woman Suffrage, and Loyola Journal - Caroline Merrick and Women’s Rights.

Aw, YEA!

THE YOUNG ENTREPRENEURS ACADEMY

WRITTEN BY CYNTHIA WIDLITZE

The Young Entrepreneurs Academy (YEA!) is a groundbreaking and exciting program that transforms local 6th – 12th grade students into real, confident entrepreneurs. During the 23-week program, the students create business ideas, conduct market research, write business plans, pitch to a panel of investors, and launch their very own companies. The YEA! Northshore chapter, founded by Shelby P. LaSalle Jr., 9 years ago, serves St. Tammany and Tangipahoa Parish.

The National program, founded 20 years ago at the University of Rochester, serves thousands of students across America. In 2011, the United States Chamber of Commerce and Campaign for Free Enterprise became a national sponsor and partner of the Academy. The program, in close cooperation with local colleges and universities, community and business leaders and their organizations,

delivers entrepreneurship education to young people in our community and across our nation.

YEA! is a life-changing program that positively impacts the entire community. From exciting local business guest lectures to dynamic field trips to local companies, students learn how to develop and run a real enterprise in a fun, projects-based approach. Each year, the culmination of the students’ work is a pitch to a panel of local business individuals who serve as the Investors. Similar to the television show, Shark Tank, the Investors award funds to each student; the funds are awarded solely for the purpose of the student launching their business. Based on the business concept and business plan, as well as the commitment to and energy of the student to their planned company, the Investors select one student from the class as the winning student. The student is awarded an all-expense-paid trip to Rochester, NY, to compete with other YEA! students from across the country in the National Finals, for cash prizes and college tuition to the Rochester Institute of Technology.

For the first time in the 9 years of the YEA! Northshore chapter, the Investor Panel was so impressed with the students of the 2023-2024 class that they selected a top student as well as a runner-up to represent the Chapter in the National Finals which was held on May 3, 2024. Savanah Babb was selected as the top student. Savanah just completed 11th grade at Covington High School and is CEO and founder of Cowboy Corner, a mobile western horse tack business. The runner-up student, Bella Cervantes, is from Tickfaw and just finished 6th grade through a homeschool program. Bella is the CEO of Bella Bead Co, a jewelry company that creates and sells high quality bracelets for all occasions and everyday wear. While the entire class, community and YEA! Northshore Chapter was thrilled with the awards, they were even more exuberant when, for the first time since our Northshore Chapter started, both of our winning students were invited to participate in the national competition in New York! Each of the national finalists did an outstanding job presenting to a panel of six judges in New York. Three of the 30 students who competed nationally were selected as top winners. One additional student was selected as the People’s Choice award. We are incredibly proud to announce that this year’s People Choice award winner was Bella Cervantes.

Applications for the 2024-2025 class are now being taken at yeanorthshore.org

A Positive Influence

Hammond Native Peighton Tubre

WRITTEN BY ERIN M. COWSER

How does a surfer who hails from Hammond become a social media influencer? Peighton Tubre laughs and explains that the summer she created her Instagram handle just happened to be the same summer her uncle taught her how to surf. “I was 11,” she says smiling. “I’ve kept it even though I realize there’s not much surfing to be had in Hammond or pretty much anywhere along the Gulf Coast.”

While her handle has remained the same, her social media reach continues to grow. At last count, she has earned more than 1.2 million followers across the main social media platforms for coverage of sports - including, of course, but not limited to surfing. Football has long been a favorite for the Tangipahoa native whose passion for filmmaking started at the age of two when she began drawing stop motion animation.

“Remember when you flip through the pages and it makes the drawings move?” she says. “My mom says that’s what I did until I learned that you could do hand-drawn animations on the computer and they’d come to life much faster.” Since then, there’s been no stopping her foray into filmmaking and content creation.

She auditioned for the New Orleans Center for Creative Arts (NOCCA) and began the media arts production track there in eighth grade. “We learned about everything from writing, directing, producing and pitching to editing and special effects,” she says.

Several short films earned praise at film festivals, but it was a 2016 tonguein-cheek parody of an Instagram couple that showed reality vs. Instagram that garnered her first 500,000 views. When TikTok came about in 2019, Peighton was attending Louisiana State University, which gave her plenty of football-centered content as the Tigers charged toward and captured the National Championship that year. Her posts caught the attention of the

Official LSU TikTok account. “It’s been crazy and exciting ever since. My accounts blew up and I was noticed by ESPN. LSU staff recommended me as a fantasy sports app digital media strategist and most recently I was asked to host the ‘red carpet’ at the NFL Draft in New York.”

Having been named a Top 5 NFL TikTok account influencer by Thrilllist, her statistics include 800+ million total views with 25+ million every month and 50+ million likes. Her list of sponsors includes such titans of industry as Amazon, CocaCola, Procter & Gamble and M&Ms, among many others. But back before the whirlwind began, some of her very first TikTok hits came from videos in which edits turned NFL players into superheroes. By the time she turned Lamar Jackson into Black Panther, Peighton had over 1 million views.

“It’s all about the aftereffects,” says the self-professed Harry Potter nerd with a filmmaker’s crush on Steven Spielberg. She says she enjoys the production and editing of the videos most. “Some influencers just set up their phone and just start talking. But that’s not me. I’m a perfectionist. I’m always thinking about which clip, which angle, what coloring and sound effects will work best. It’s a science to me.”

You may recognize some of the guests she’s had the pleasure of interviewing along the way: Brett Favre, Jordan Daniels and Peyton Manning to name a few. “Covering sports – especially in Louisiana – is all about telling stories. We have so many talented athletes who’ve overcome so much to play the games they love. Everyone loves an underdog, right?” she says.

When asked if she has any advice for aspiring social media influencers, she stresses the need for authenticity. “Finding something that you love is really important. It’s not just about following trends,” she says. “Trends will come and go but your true passions never change.”

Ozone 2024 Spring Sound-Off

Wine, Women, Greg & Song

WRITTEN BY MAUREEN O'BRIEN PHOTOS BY DAVE GADBOIS

The Northshore had an opportunity to hear an amazing show with music from Emmy winning, Grammy nominated singer-songwriter Greg Barnhill on June 7th, which included the talented lineup of Tiffany Pollack, Teena May, Mary Broussard, and Caroline Tebbs. Those attending got to hear fabulous music, and watch great camaraderie among all the performers. Stories and jokes were also a part of this fun, musical evening which included food and drink. This also marked the first occasion where the "rising stars" performing were all women!

Caroline Tebbs and Greg Barnhill were the participants in the first round of music. Greg played some of his best-known hits, which absolutely delighted the crowd! Caroline played

a series of original music that was extremely impressive, especially given her young age. She is definitely one to watch in the future! The second round included Teena May, Mary Broussard, and Tiffany Pollack. Each lady certainly has her own individual style, but the audience was all smiles as each performer “sang her heart out” for the crowd.

While the audience absolutely loved the music, they did really enjoy hearing stories about the lives of the performers, and how their songs came about. It was a very intimate setting where the audience had an opportunity to really get to know the performers during and after the show. It's not every night that you get to rub elbows with someone who has won multiple Emmys and has been nominated for a Grammy like Greg. But this St. Tammany native loves coming home to perform for some of his favorite people in the world. The ladies performing with him that evening could not have been more talented, fun, and entertaining. Once again, the Ozone Music Foundation had a great night promoting rising stars among our midst. It was a night that did not disappoint, and again furthers the goal of the foundation.

Mandeville City Council Swearing In Ceremony

Council Woman Cynthia Thompson being sworn in by her son, 1st Lt. Erik Thompson, U.S. Army

Madisonville City Council Swearing In Ceremony

Louis Ogle, Kristin Faison, Brad Haddox, Mayor Jean Pelloat, Keith Dennis, Tim Bounds

Mandeville City Council Swearing In Ceremony

Lt. Gov. Billy Nungesser was the guest speaker.

Mandeville City Council Swearing In Ceremony Mayor Clay Madden being sworn in by District Attorney, Collin Sims.

Mandeville City Council Swearing In Ceremony

Jill McGuire, Jason Zuckerman, Mayor Clay Madden, Cynthia Thompson, Scott Discon, Kevin Vogeltanz.

Mandeville City Council Swearing In Ceremony

Rep. Kim Carver served as Master of Ceremony.

ESTBA Luncheon

Speaker: Tim Temple, Insurance Commissioner for Louisiana, Kevin Chiri, Slidell Independent

ESTBA Luncheon Board Members

St. Tammany Parish Chamber's Southern Nights

Gwendolyn Clement and Chef Pat Gallagher, who won the Golden Fork Award

St. Tammany Parish Chamber's Southern Nights

Christopher Abadie, Gisele Abadie, Donna Bach, Renee Ochoa and Louis Ochoa.

St. Tammany Parish Chamber's Southern Nights

Rosemary Clement and U.S. Sen. Bill Cassidy.

St. Tammany Parish Chamber's Southern Nights

Donna Bach, Sarah Hill, and Andrew Frisard.

Ribbon Cuttings

Bondurant Law in Covington St. Tammany Chamber of Commerce

Vexus Fiber in Mandeville St. Tammany Chamber of Commerce

Category 5 Pickleball in Mandeville St. Tammany Chamber of Commerce

Playa Bowl in Slidell East St. Tammany Business Alliance

Copelands of New Orleans in Slidel East St. Tammany Business Alliance

Dilly & Sons Bagelry in Mandeville St. Tammany Chamber of Commerce

On May 31st of this year, we celebrated 25 years of Enterprising Women. Joanne Gallinghouse had a vision to uplift and celebrate the wonderful things that women in our community were doing. She purchased in 1993 Sophisticated Shopper, which had been in business since 1986. She then in 1999 turned it into Sophisticated Woman Magazine, Northshore’s Best and put out her first cover featuring Ann Jameson & Angele Darling, owners of Coffee Rani. And now here we are 25 years later, still carrying on her vision of celebrating and featuring amazing women in St. Tammany & Tangipahoa Parishes.

We had a dynamic speaker, Simone Bruni, a past cover also, who gave such a motiving speech called “Let not your heart be troubled, Let it Go!” She has such an inspiring story to tell, how she became successful, working against the odds. She was a woman, not only in a “man’s world”, but a woman in a man’s field with very few women, if any! Her story showed how perseverance can pay off, if you just do not give up and keep moving forward.

We also heard from Marie Rudd-Gregory from Brook It Forward Foundation. This is a non-profit that gives Birthday Boxes to abused, fostered, neglected and homeless children. She started this foundation in memory of her daughter, Brooke Posey, who died in tragic car accident. Brooke It Forward, was the non-profit that we chose to partner with at our Hats Off Luncheon and all proceeds from the silent auction went to this charity. The silent auction was very successful and raised $5,700 for the foundation.

The rest of the event was celebrating and honoring some of the past covers of our magazine. We had woman at the event going all the way back to our first cover. Here is a list of those that we were able to honor at the event:

Ann Jameson & Angele Darling-Coffee Rani-March/April 1999

Laurie McCants-Honda Of Covington-November 1999, August 2002, & October 2004

CJ Ladner-State Farm-January/February 2000

Patti Ellish-St. Tammany Parish Hospital-October 2002

Jennifer Picone-Shading Places-June 2007 & February 2019

Pam Egan-Egan Wellness & Med Spa-January 2008 & August 2018

Kathy Lowrey-Northshore Harbor Center-June 2008 & May 2015

Laurie Jugan & Stephanie Hoppmeyer, Past Pres. of Junior Auxiliary of Slidell-February 2013

Leanne Truehart, MD-February 2014

Jerilyn Schmidt-Speedway Printing-August 2014

Pemmie Sheasby-Former owner of Oil & Vinegar-December 2014

Simone Bruni- Demo Diva-November 2020

Hilary Walker-Kids Klub House-January 2021

Jennifer Linn-South Paws Veterinary Sugical Specialist-August 2021

Heather Vinet-Scientifically Natural-February 2024

Donna O’Daniels-Visit the Northshore- March 2024

When you look at this list, it is an outstanding example of the talented and successful women in our area, but there are so many more out there that need to tell their stories of inspiration to the upcoming generation of woman to come, and that is what Sophisticated Woman Magazine will continue doing! Thanks to all that attended and helped us celebrate our 25th year! May God’s blessing be on each and every one of you! And ladies keep going and working to make our community a better place for all of us!

Fedora

Derby Sponsors

Fascinator Sponsors

Scientifically Natural

Kids Club House

Red River Bank

Egan Wellness & Med Spa

Sage Lake Senior Living

Laurie M. Pennison, Attorney at Law

MC Bank

Toledano & Associates, Attorney at Law

The Divas Pet Sitters, LLC

State Rep. Kim Carver

State Rep. Brian Glorioso

State Rep. Peter Egan

State Rep. Stephanie Berault

Karen T. Stall Research + Breast Institute

Speedway Printing

Magnolia Soap and Bath Co.

Weiler Plastic Surgery Group

The Ritual Co. Spa + Salon

Beyond 985 Vinylworks

Silent Auction Donors

Abita Brew Pub

Banner Ford

Be More

Black Flower

Bon Saki

Boudreaux’s Jewelers

Camp Bow Wow

Cherry Bomb

The Chiffarobe

Chik Fil A

Cilantro’s

Columbia Street Mercantile

Mayor

Mark & Karen Johnson

Cured

Dastugues

David Pierson Designs

De Coeur

Desi Vegas (NOLA)

Desi Vegas Smokehouse

English Tea Room

Erica Spindler

French Mix

Global Wildlife Center

Graceful Fork

Hazel Lane

Hemline

House of Seven Design

Jewel’s Cigar Shop

Loft 18

Loula’s

Love More Yoga

Money Hill

Mylunchy.com

Niche Modern Home

Northlake Academy of Music

Olive Patch

Pat Gallagher’s Perlis

Polish’d Nail Var

Rae Rae P

Reminding Coffee & Creative House

Saint John’s Coffee House

Shoeffle

Southern Hotel

St. Romain Interiors

Stone Creek

Tap Room/Seiler Bar

Tavi Restaurant

Tessier Gourmet

Tribe

Turgeau’s

Valencia

Warby Parker

Weiler Plastic Surgery Group

July Calendar

5th

Cullinary Kids: Parents’ Night Out

6:00pm–9:00pm, Ages 5-11, drop off the kids for a three-hour movie-themed dinner at Cullinary Kids in Mandeville (985)727-5553

6th

Pearl River Farmers Market & Craft Show

8:00am–1:00 pm, 39437 Hwy 41 Spur, Pearl River (504)621-6237

7th

Friday Nights on the Square: Four Unplugged

5:30–8:30 pm, Free, TerraBella Village, 111 Terra Bella Boulevard, Covington, 985-871-7171 terra

12th

2024 Southern Nights Soiree Presented by President Level Investors

7:00pm–10:00 pm, The Graystone, 935 Clausel St, Mandeville St. Tammany Chamber of Commerce

13th

Olde Towne Slidell Art Market

12:00pm–5:00pm, Free, Green Oaks Apothecary, 2238 First St., Slidell, LA 70458 (985)285-5613

16th

The Lobby Lounge at The Harbor Center: Symone French & The Trouille Troupe

7:00pm-9:00pm, 100 Harbor Center Blvd., Slidell, (985)781-3650

17th

Carousel Wine Tasting

6:00pm-8:00pm, Grape Ape & Ape Cave ‘a Vin 2013 Jefferson St., Suites A and B, Mandeville, LA 70448 (985)951-2400

18th

Traditional Irish Session at Abita Brew Pub 6:30pm-8:30pm Free, 72011 Holly St., Abita Springs, (985)888-1270

19th

Sunset at the Landing Concert

6:00pm-9:00pm Free, Columbia St. Landing on the Bogue Falaya River 100 N. Columbia St., Covington (985)892-1873

20th

Black Tie Gala Night

6:00pm-10:00pm, Covington Country Club, 200 Country Club Dr, Covington

25th

St.John’s Coffeehous Open Mic 6:00pm-8:00 pm Free, 535 E. Boston St., Covington (985)888-1270

26th

Nature Through Art

7:00pm-10:00pm, The Greenwood 75082 LA-25, Covington,

29th

United Way of Southeast Louisiana West St. Tammany Red Beans ‘N’ Rice Cook - Off 11:00am-2:00pm Price $10, Greater Covington Center 317 N. Jefferson Ave., Covington, LA 70433 (985)778-0815

Please Note: All calendar events are subject to change. Call or visit websites for any updated information.

1st

August Calendar

Southern Hotel Art & History Tour

5:00pm-6:00pm, Free, Southern Hotel

428 E. Boston St., Covington (985)866-1907

2nd

Live Music at Columbia Street Tap Room 7:00pm, 434 N. Columbia St., Covington (985)898-0899

3rd

Lacombe Recreation

Back to School Bash

10:00am-4:00pm Free, John Davis Gym 61700 Hwy 434, Lacombe, (985)882-1314

4th

Karaoke at The Green Room

9:00pm-2:00am Free, 521 E. Boston St., Covington (985)249-6424

5th

United Way of Southeast Louisiana East St. Tammany Red Beans ‘N’ Rice Cook-Off

11:00am-2:00pm Slidell Auditorium 701 Cleveland Ave., Slidell (504)234-8599

7th

Wednesday Bike Nite at Daist Dukes

6:00pm-10:00pm Daisy Dukes 1200 W Causeway Appr, Suite 13A, Mandeville (985)951-2140

9th

Cutting Edge Theater presents “The Odd Couple” 8:00pm-10:30pm Cutting Edge Theater 767 Robert Blvd, Slidell (985)649-3727

10th

30 by Ninety presents “The 25th Annual Putnam County Spelling Bee” 8:00pm Fri-Sat - 2:30pm Sun,, 880 Lafayette St., Mandeville

13th

Toddler Tuesday:Children’s Museum 10:30am-11:30am, Children’s Museum of St. Tammany 21404 Koop Dr. Mandeville

14th

Fan-Up Luncheon

11:30am-1:00pm, 405 Country Club Blvd., Slidell, LA 70458 (985)273-3007

15th

New Orleans Saints Fan Up Pep Rally

4:00pm-7:00pm,, Slidell Municipal Auditorium 2056 Second St., Slidell (985)273-3007

16th

Sunset at the Landing Concert

6:00pm-9:00pm Free, Columbia St., Landig on the Bogue Falaya River 100 N. Columbia St., Covington (985)892-1873

17th

Covington White Linen for Public Art

6:00pm-9:00pm, Free, Historic Downtown Covington 409 E. Boston St., Covington (504)236-8827

21st

Lakeview Hospital Health PopUp

11:00am-2:00pm Free, Lakeview Hospital LCMC Health 95 Judge Tanner Blvd., Covington (985)867-3800

Please Note: All calendar events are subject to change. Call or visit websites for any updated information.

23rd

SLT Presents “The Hunchback of Notre Dame”

8pm Fridays & Saturdays, 2pm Sunday

Slidell Little Theatre

2024 Nellie Dr., Slidell (985)643-0556

24th

Hoops for Kids

9:00am-3;00pm, Rev. Peter S. Atkins Park

701 N. Tyler St., Covington (504)390-8807

30th

Art Alley at Columbia Street Block Party

6:00pm-9:00pm, Free, 320 N. Columbia St., Covington (985)892-8650

EVERY WEDNESDAY

Weekly Markets

Covington Farmers Market. 10am–2pm, Covington Trailhead, 419 N. New Hampshire Street, Covington, CovingtonFarmersMarket.net

EVERY THURSDAY & SATURDAY

Lafitte Street Market. 4–8pm Thursdays, 8am–Noon Saturdays, 698 Lafitte Street, Mandeville, facebook.com/LafitteStreetMarket/

FIRST & THIRD SATURDAY

Pearl River’s Honey Island Art & Farmers Market. 10am–6pm, year round 64378 Highway 41, Pearl River, 985-640-5482 LouisianaLandCan.com

EVERY SATURDAY

The Giddy Up Market. 10am–2pm (weather permitting) Giddy Up Folsom, Live Music from 11am-2pm 82292 LA-25, Folsom, (985) 705-1091, GiddyUpGrounds.com

Camellia City Market. 8am–Noon, rain, or shine 1808 Front Street, Slidell, 985-640-7112, facebook.com/CamelliaCityMarket

Covington Farmers Market. 8am–Noon, 609 N. Columbia Street on side lawn of the Covington Police Department, CovingtonFarmersMarket.net

Hammond Farmers Market. 8am–Noon, corner of #2 W. Thomas Street and 106 N.W. Railroad Avenue, Downtown Hammond, 985-277-5683 dddhammond.com

Mandeville Trailhead Community Market. 9am–1pm, Mandeville Trailhead 675Lafitte St.,Mandeville, 985-624-3147, CityofMandeville.com

EVERY SUNDAY

Abita Springs Art & Farmers Market. 11am–3pm, Abita Trailhead, Drive-thru and pedestrian service, 985-892-0711 ext. 7, market@abitaspringsla.gov

Claiborne Place Makers Market. 10am–2pm, Claiborne Place, 1000 US-190, Covington, facebook.com/ClaibornePlaceMakersMarket