Enterprising Woman Hilary Walker Kidz Klub House
The Joy of a Meaningful Life • Playin' It Cool Fashions • Cocktails To Cozy Up With
SophisticatedWoman.com 1
Sophisticated Woman | January 2021
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22
Enterprising Woman | Hilary Walker
Kidz Klub House: Life Lessons................................ 22 Finding Purpose with Peace
The Joy of a Meaningful Life................................... 7 January Fashion Feature
Playin' It Cool, Just Chillin' ................................... 16 January Cocktails
Cocktails to Cozy Up With..................................... 35
J A N U A R Y 2 0 2 1 ENTERPRISING WOMAN
BUSINESS PROFILES
Behind the Scenes
Beau Provence Memory Care Assisted Living
Hilary Walker
Alyssa Lyon, MD
Our January EW Photo Shoot................................. 5 Kidz Klub House: Life Lessons............................. 22
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JANUARY FEATURES Finding Purpose with Peace
The Joy of a Meaningful Life................................. 7 Mandeville's Majestic Oak
A Story of Seven Sisters......................................... 14 Young Entrepreneurs Academy
YEA! A Head Start for Young Entrepreneurs........ 26
FASHION & SHOPPING January Fashion Feature
Playin' It Cool, Just Chillin'................................... 16
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Dedication. Experience. Compassion................. 8 In & Out Urgent Care......................................... 10 Lindsey Johnson, APRN, FNP
In & Out Urgent Care......................................... 11 Judy Yaple, APRN, FNP
In & Out Urgent Care......................................... 11 Cynthia Strong Thompson
Strong Thompson & Associates Wealth Management.............................................. 13 Karla Glynn
Edward Jones Investments................................... 13 I Do Bridal Couture
An Elegant and Modern Bridal Experience.......... 31
LEGAL Christie Tournet
Estate Planning for Parents.................................. 33
HOME & GARDEN Snoann Willett, Louisiana Master Gardener
Let Gardening Brighten Your Days....................... 32
CUISINE & COCKTAILS January Recipe
Vegetarian Red Bean Stew................................... 34 January Cocktails
Cocktails to Cozy Up With.................................... 35
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Cover Features:
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Sophisticated Woman | January 2021
HEALTH & BEAUTY Billy Beaudreau, PT, DPT, MTC, OCS, FAAOMPT
Get Your Annual Muscle Movement Screening..... 28 Michele Cooper, MD
Thinking About Removing Your Implants?......... 29
LOCAL ARTS 2019-20 President's Arts Awards Honorees....... 36
COMMUNITY Publisher’s Note....................................................... 6 Northshore Humane Society................................. 30 Mike Cooper | St. Tammany Parish President....... 32 Sophisticated Happenings.................................... 38 January Calendar................................................... 40
Sophisticated Woman Magazine By Women. For Women. Inspiring Women.
Publisher Lorie Hollis
Behind the Scenes
Associate Editor Jan Windhorst Art Director | Graphic Design Pam Hendrix
Our Enterprising Woman Photo Shoot With Hilary Walker
Administrative Manager Emily Warder Account Executives Cindy Nichols and Halie Moore Contributing Writers Kimberly Blaker, Mike Cooper, Susie Kaznowitz, Snoann Willett and Jan Windhorst
WE MET WITH our January 2021 Enterprising Woman, Hilary Walker, at her home where her hair and makeup were done by Karen Carson of Wildflower Hair and Makeup. Photographer Steve Randon and the Sophisticated Woman team coordinated her cover shoot at her home and her Kidz Klub House location, both in Madisonville.
Contributing Photographers Crystal LoGiudice, Caroline Marie Photography, Kiki Randon, Steve Randon and Jan Windhorst Fashion Coordinator Suzanne Lucido Production Sophisticated Woman Magazine Distribution Manager Anthony Figaro
Read our cover feature story on page 22 to learn more about Hilary, her determination to succeed and her focus on the core value that education is the basis for success in life.
Cover Photography Steve Randon Photography steverandon.com Hair and Makeup Karen Carson | Wildflower Hair and Makeup 985-510-1290 | wildflowerhairandmakeup.com
Sophisticated Woman Magazine 823 Carroll St., Suite C, Mandeville, LA 70448 Phone: 985-893-7350 e-mail: editor@sophisticatedwoman.com website: SophisticatedWoman.com ©2021 Sophisticated Woman Magazine. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs to the above address. If you wish to be mailed a one year subscription, please send your name and address with $19.95 for handling.
DISTRIBUTION—Your advertisement reaches approximately 75,000* Distribution is guaranteed by direct mail plus supplemental pick-up locations. Our upscale mailing list includes the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula, Robert, Slidell and the New Orleans metropolitan area. Call us today. You’ll be surprised at how affordable it is to advertise with the best.
NOW AVAILABLE AT ROUSES MARKETS and BARNES & NOBLE
Contributors Steve Randon is the official cover photographer for Sophisticated Woman Magazine. For more information about Steve Randon Studio, please visit steverandon.com.
Crystal LoGiudice is a freelance photographer with a passion for showcasing the beauty of life through the lens. She has a degree in Mass Communication/Journalism from LSU. In addition to photography, she teaches and designs colorguard shows.
Jan Windhorst is the Associate Editor for Sophisticated Woman Magazine. She has a Master of Journalism from LSU and is a marketing consultant and photographer. She also enjoys performing in the band Four Unplugged.
Susie Kaznowitz was raised on the Northshore. She received an MBA from SLU and works for Northshore Humane Society as Director of Marketing. She has an immense passion for her community’s homeless animals.
*Figures based on 2.5 readers per issue. Sophisticated Woman | January 2021
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publisher's note
Live Your Best Life "LIVING YOUR BEST
life, finding purpose
and joy"… catch phrases like these can be overused in this day of social media aimed at the sale of selfhelp books and life coaching. Short-lived New Year’s resolutions have also outlived their usefulness. Somewhere in between lies a place for meaningful
"It is not the years in your life but the life in your years that counts." Adlai Stevenson
reflection and development towards purpose and peace. I can’t remember a time when we all were so collectively ready for new beginnings. Our January issue features real-life dedication to pursuing meaning and happiness in life. Enterprising Woman Hilary Walker is the embodiment of that journey. Read how she transformed her challenging youth into a life of championing a strong and thriving family, the value of education, and the wellbeing sports and fitness provide. We also celebrate new beginnings for young women entrepreneurs, like Isabel Yarborough, who have completed the Young Entrepreneur’s Academy and found guidance towards their life goals of starting a real business. If you plan to play it cool in the coming months, see our fashion spread which features fabulous outerwear from local boutiques and shops against the backdrop of Mandeville’s record-breaking Seven Sisters Oak. As an added bonus, read about the history of this majestic natural wonder that resides in our own back yard. As always, it’s our purpose to spotlight the contributions of area people and businesses. Learn about Beau Provence Memory Care, medical providers from In & Out Urgent Care, Strong Thompson & Associates Wealth Management, Karla Glynn of Edward Jones Investments and I Do Bridal Couture. On the artistic side, see our recap of the President’s Arts Awards Honorees for their outstanding endeavors. I wish you a Happy New Year and hope that you’ll allow Sophisticated Woman Magazine to continue to help you live your best life and find purpose and joy in all that you do.
Lorie Hollis 6
Sophisticated Woman | January 2021
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The Joy of a Meaningful Life WRITTEN BY KIMBERLY BLAKER
ESPECIALLY THESE DAYS, it's easy to lose sight of living a meaningful life. It's an interesting phenomenon the amount of time, energy and money we invest in living healthier, longer and happier lives. Yet, we often still feel unsatisfied, and that our lives are devoid of meaning and purpose. When it comes to living a meaningful life, there's no one-size-fits-all solution. What makes life meaningful is unique to each and every person. So to find meaning, you may need to do some exploration to discover what speaks to you. Meaning can come from many different avenues. Unlike happiness, which stems from receiving or doing things for yourself, meaning comes from giving or doing for others. Perhaps for you, it comes from fostering a close family relationship. For some, it's about choosing a fulfilling career path that involves helping others through teaching, nursing, counseling or coaching. Others find meaning by giving back to their community such as volunteering at the local food bank or mentoring as a Big Brother or Big Sister. Purpose can also come from forming an organization for a national cause that you're passionate about. Or perhaps, taking up a hobby you enjoy, such as gardening — then donating your excess produce to a soup kitchen. But before you begin your journey to explore new avenues for meaning, evaluate what you're doing with your life right now. Perhaps you're already giving in a way you don't even realize and aren't giving yourself enough credit. If so, you may just need to reframe in your mind about what you're already doing and understand that it really does matter. If it still isn't enough to satisfy your
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quest for a meaningful life, explore other options that are important to you. It's after you've determined what would bring meaning to your life where the challenge most often lies. You must now make a conscious decision and concerted effort to follow through. If you've chosen a challenging path, only you can decide if the sacrifices and risks are worth the reward of a meaningful life. Often our sacrifices and risks are blown way out of proportion. The most significant risk may merely be an unrealistic fear of failure. The greatest sacrifice may be little more than stepping outside your comfort zone or setting aside a little happiness in exchange for something more fulfilling, uplifting and meaningful. If these are the things holding you back, then you can make an effort toward changing your frame of mind. Schedule 20 minutes a day to sit in solitude with your eyes closed, envisioning your meaningful life. Allow yourself to build excitement and desire for that which would bring meaning to you and others. Also, spend some time each day reading or listening to audiobooks and watching online videos relevant to the activity that would bring meaning. If you find that you're still holding yourself back, seek the support of family and friends and ask them to hold you accountable. A counselor or coach can also lend support to help you move toward your goals. Whatever path you choose and regardless of its outcome, give yourself credit for your efforts. Remember, having a meaningful life is often just as much about how you perceive what you do as it is about what actually you do. Sophisticated Woman | January 2021
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business profile
Dedication. Experience. Compassion. AS PART OF
prestigious Schonberg Care, the largest family-owned provider in Louisiana, Beau Provence Memory Care provides
exceptional, highly personalized care to seniors in a therapeutic environment that honors the dignity and individuality of each unique resident. Beau Provence Memory Care are advocates for cognitive issues and diagnosis and can support every avenue of the journey, making the process easier. They welcome families to experience their state-of-the-art, award winning memory care community right now and are proud to add Alysia Leigh, RN to their team. Alysia brings extensive nursing, management, and senior care experience to her role as Executive Director. Prior to joining the Beau Provence team, she worked at Lakeview Regional Medical Center for 16 years as a certified emergency nurse and as manager of the Intensive Care Unit. Prior to moving to the Northshore, she was the Director of Nursing at Colonial Nursing Home in Marksville, Louisiana. Alysia has been a registered nurse for thirty years and has vast experience in the hospital, nursing home and home health settings. Born and raised in the small town of Cottonport in Avoyelles Parish, Alysia has been a resident of St. Tammany Parish for the last 16 years. Alysia earned her Associate Degree in Nursing from Louisiana State University at Alexandria in 1990 and has recently obtained her BS in nursing in 2020. She is married to husband, Patrick, and together they have four sons, two daughters and four grandchildren. 8
Sophisticated Woman | January 2021
business profile
Alysia expresses her excitement for her new role. “I love geriatrics. It’s always been my favorite population to care for. I look forward to the exciting challenge of helping families take care of loved ones they can no longer care for. Our dedicated memory care facility with 24-hour nurses on duty and a team of caregivers in a vibrant community makes their quality of life so much better.” Alysia credits her team of professionals with making her success possible — Milisa Hubbard-Activities Director, Jessica Baham-Wellness Director and Alaina Poirrier-Business Office Manager. A premier community, Beau Provence provides a very social atmosphere, featuring 40 beautifully appointed private and semi-private suites, two dining areas, a therapy room and two therapeutic gardens. Residents benefit from specially designed programs tailored to each individual resident’s abilities and needs. Alysia adds, “This commitment embodies the value we place on the unique qualities and needs of every person in our care. Our experience is the difference. We know Alzheimer’s, we know dementia — it’s our specialty.” Beau Provence upholds their usual high standards throughout the pandemic by maintaining a 96% satisfaction rate — 30 points higher than the national average. Alysia explains, “We safely facilitated family interaction through online video chatting as well as window and gate visits.” To maximize safety, Beau Provence requires masks and temperature checks before entering, and coordinates tours in specific zones at times to assure never taking guests through the midst of residents. In-person appointments are available now, and a virtual tour is offered on their website. Beau Provence is passionate about helping individuals achieve their potential every day and enjoy life to the fullest in a safe, secure community specially designed to support memory care with a brimming social activities calendar. Compassionate, experienced team members ensure that help is always close by. Making the best decision regarding care for a loved one is a journey, and Alysia Leigh and her team understand that it can be difficult and stressful on the family. Beau Provence is a trusted resource for information, insight and guidance for caregivers. When home is no longer enough for a loved one, their door is open to talk, learn and listen to make finding the right solution as easy as possible. “There’s joy in knowing we can help — from beginning stages to end of life. That’s why we do what we do. We are waiting for your call and excited to share a private visit at our community with you!" Beau Provence Memory Care Assisted Living is located at 100 Beau West Drive in Mandeville. For more information, call 985-231-0835, email info@beauprovence.com or visit beauprovence.com.
PHOTOS COURTESY OF BEAU PROVENCE
Sophisticated Woman | January 2021
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ALYSSA LYON, MD
IN & OUT URGENT CARE MEDICAL DIRECTOR PHYSICIAN PROVIDER Some people spend a lifetime chasing their passion. Often, they are successful at work but not truly happy in life. Dr. Alyssa Lyon has managed to blend her passion for medicine into personal success as well. As the new Medical Director for In & Out Urgent Care, Dr. Alyssa Lyon will bring her passion for caring for patients to four clinics in the New Orleans area, two of which are on the Northshore in Mandeville and Covington. “Our health is the most important thing we possess,” Lyon said. “Our staff is committed to providing urgent access to the answers, information and the care patients need to get on the road to recovery.” Dr. Lyon has made treating acute illness or injury her priority. She spent the past nine years in North Oaks Health System’s Emergency Department, Walk-In Clinics and Occupational Medicine Clinics. She also serves as an instructor of a senior athletic training course at Southeastern Louisiana University and is the Medical Director of the SLU Athletic Training Education Program. “I enjoy helping patients understand their condition, what to watch out for, and what they can expect during their recovery,” Lyon said. “I believe this guidance takes a lot of the fear and stress out of being sick or injured and can allow patients to shift their energy from worrying to recovering.” Born and raised in New Orleans, Dr. Lyon graduated from Benjamin Franklin High School where she was captain of their state championship soccer team and Division I State Most Valuable Player her senior year. She then attended the University of Tennessee, where she was a member of the Lady Volunteers soccer team and the Pride of the Southland Marching Band. After graduation, Dr. Lyon attended LSUHSC School of Medicine in New Orleans and then completed her Emergency Medicine residency at LSU-New Orleans in 2010 and a Sports Medicine Fellowship in 2011. In her spare time, she loves watching football, playing soccer, tennis and golf, and spending time with her husband Chad Dufrene and their 6-year-old son Adam. For more information, call the Covington location at 985-809-8690, Mandeville Location at 985-951-2112 or visit inandouturgentcare.com. In & Out Urgent Care has four locations to serve you: New Orleans, Metairie, Mandeville and Covington/Madisonville. 10 Sophisticated Woman | January 2021
LINDSEY JOHNSON APRN, FNP
JUDY YAPLE APRN, FNP
Lindsey Johnson joined the In & Out Urgent Care team in 2019 when the Covington/Madisonville location opened. She has been the lead provider there for the past two years.
Born and raised in Madisonville, Judy Yaple lived away for a while — 14 years to be exact — before ultimately landing at In & Out Urgent Care’s new Mandeville clinic.
“I’m passionate about providing efficient, quality care,” Johnson said.
While living in Alabama with her husband, a member of the United States Air Force, Judy earned a Bachelor’s degree in nursing from Auburn University at Montgomery and worked at a level two trauma center in the emergency department for six years.
IN & OUT URGENT CARE COVINGTON LEAD PROVIDER
As a board certified family nurse practitioner, Lindsey has been around the medical block a few times. The Mount Carmel Academy and LSU graduate worked as an RN at several local hospitals, including Ochsner, East Jefferson and University Medical Center. She then furthered her career in nursing through a graduate program at Southeastern Louisiana University. Johnson began her career as a nurse practitioner at North Oaks Primary Care and Walk-In Clinic. “I’ve worked in several different areas of healthcare,” Johnson said. “I use my varied background to help me figure out what is ailing our patients.” Lindsey lives in Covington with her husband and three daughters. For more information, call the Covington location at 985-809-8690 or visit inandouturgentcare.com.
IN & OUT URGENT CARE MANDEVILLE LEAD PROVIDER
“I care about people and have a genuine concern for their well-being,” Yaple said. “Those elements drove me then and still drive me today.” Judy obtained her Masters degree from the University of Alabama at Birmingham, and has since provided care in several different areas as a nurse practitioner, including urgent care, primary care and women’s health services. She strives to connect with everyone. When patients walk into our clinic, they will be treated like family,” Yaple said. “We hope they feel that way after they leave.” Judy and her husband have two daughters. For more information, call the Mandeville location at 985-951-2112 or visit inandouturgentcare.com.
Sophisticated Woman | January 2021 11
HUNTINGTON
THIS IS MY YEAR! CENTER GARRETT, Grade 1
“I love my teachers at Huntington. They taught me how to read! Since I came to Huntington, I am the best at math in my class.”
“Huntington has been the best thing that happened to Garrett. He loves coming to see everyone at Huntington. My husband and I are so glad we did this for him. His success goes beyond the classroom. He is now listening much better and playing with kids his own age!” — Jessica, Garrett’s mother
MICHAEL, Grade 12
“I have to thank all of the teachers that took time to help me with the ACT. My improvement is because of you guys, and I am completely in your debt. I loved my Huntington experience! I saw my ACT score skyrocket while having fun with the teachers. I’d recommend this place to anyone having trouble on the ACT !" “Michael got a 29 on his ACT test. That is a six-point difference between his July and October ACT which is right where we hoped he would be. We are all really grateful! Huntington has really helped him by improving that first step towards getting into a great college.”— Shannon, Michael’s mother
• Reading • Math
• Spelling • ACT/SAT
985-727-0000
1748A N. Causeway Blvd. • Mandeville • 1-800-CAN LEARN
GRAYSON, Grade 1
“I learned math and how to read at Huntington. I am more confident in school. I think that Huntington helped me a lot! “
“I am so thankful for everything Huntington did for Grayson. He has a much better attitude about school now and is actually excited to learn! I was extremely glad to hear from his teacher that he is in the top of his class this year. I am so thankful for Huntington. I would not have done it any other way.” — Tabatha, Grayson’s mother
HALEY, College
“I think that the ACT tutoring has really helped me, and I have recommended other people to Huntington. My composite score went up five points, but my math went from a 19 to a 26!”
“Haley improved her ACT score by 5 points with the Huntington Learning Center ACT Prep Program. The tutors at Huntington Learning Center worked with Haley to accommodate her school schedule and her extracurricular activities. We are so proud of Haley for her dedications. This has opened doors to her college choices.” — Heather, Haley’s mother
• Writing • Phonics
• LEAP Prep • Exam Prep
For over 40 years, Huntington’s highly trained tutors have given students the skills, confidence and motivation needed to get back on the right track.
business profiles
Cynthia Strong Thompson STRONG THOMPSON & ASSOCIATES WEALTH MANAGEMENT LLC CYNTHIA STRONG THOMPSON
is a native of Roanoke,
Karla Glynn
EDWARD JONES INVESTMENTS KARLA GLYNN
is a Financial Advisor at Edward Jones Investments,
Virginia. She graduated from Rhodes College with a B.A. in Political
a full-service investment firm that was established in 1922. She started
Science. Cynthia has been a financial advisor since 2004 after a successful
her professional career at the early age of 16 in real estate. She worked her
career with Ethicon, Inc. as a surgical sales specialist. She is the Managing
way up in the banking industry to become Vice President of Commercial
Director of Strong Thompson & Associates Wealth Management LLC
Lending and enhanced her financial knowledge by obtaining her securities
with securities and advisory services offered through LPL Financial LLC,
registrations and life insurance licenses.
a registered investment advisor. Member FINRA/SIPC. Cynthia also is a
In her practice, she prides herself in getting to know her clients and
Chartered Retirement Planning Counselor (CRPC ) and an Accredited
developing financial strategies tailored to their specific goals for retirement,
Asset Management Specialist (AAMS©) and holds a series 7, series 66 with
college funding, and estate and legacy strategies. She works with individuals
LPL Financial LLC as well as a licensed insurance agent with Louisiana,
and business owners offering IRAs, 401K plans, SIMPLE and SEP IRAs,
Mississippi, Maryland and Virginia.
brokerage services, annuities, stocks and bonds.
©
Cynthia knows the importance of planning for the long term. She
Karla is a member of the Regional Advisory Board of the Alzheimer’s
specializes in financial and investment-based strategies and estate and
Association, Regional Coordinator of the Alzheimer’s Association/Edward
wealth transfer issues for families with children with disabilities, especially
Jones Partnership, and the administrator of the St. Tammany Social Services
around Special Needs planning. She works closely with attorneys, CPAs
Network Group. She also enjoys membership in Louisiana Professional
and other specialists to help families evaluate their options, especially
Women’s Association, American Association of University Women, the
regarding eldercare planning for families with older special needs children
Covington Business Association, St. Tammany Chamber of Commerce, the
whose parents may be approaching long term care issues. Cynthia is
Old Mandeville Business Association, Professional Women of St. Tammany,
passionate in her efforts to educate her clients and the public about these
and Ladies Achieving Success.
issues because as life spans are increasing and retirement is lasting longer,
She feels very fortunate to live in a community that is very supportive
this is a strategic retirement issue that cannot be overlooked. She sits down
of non-profit activity and was recognized as a 2018 West St. Tammany YMCA
with individuals and families to help develop an answer to the timeless
Northshore Hero and as a 2015 Spirit Award winner for the Northshore Walk
question: “Am I able to retire and what will that retirement look like?”
to End Alzheimer’s.
Strong Thompson & Associates Wealth Management LLC is located in Mandeville. For more information, call 985-502-0542, email Cynthia.S.Thompson@LPL.com or visit strongthompsonwealthmanagement.com.
Edward Jones Investments is located at The Market Place at Chenier, 1901 Highway 190, Suite 29, in Mandeville. For more information, contact Karla Glynn at 985-626-1946 or email karla.glynn@edwardjones.com. Member SIPC. Sophisticated Woman | January 2021 13
community
A Story of Seven Sisters There is a sentinel among us who has witnessed
would tell, if she could, of glorious sunlit days, of
a thousand years of humanity. As a youngster, she
the pain and joy of birth, the flowering of art and
looked on as Native Americans lived off the land,
culture, the whispers of lovers who knew she would
hunting and fishing with the aid of bone pointed
keep their secrets safe and the tragedies she saw
arrows, blow guns and nets in pursuit of alligator,
her people endure at the hands of nature, and sadly,
deer, aquatic animals and fish. Over the centuries, she
other men. Today, she is a venerated matriarch and
grew to expand her role offering food and protection
celebrated for her beauty and magnitude. In the
to families and animals alike and opening her arms
neighborhood of Lewisburg near Lake Pontchartrain,
to generations of children delightedly playing beside
she stands the Seven Sisters Oak—always reaching,
her. She would provide shelter and medicine even as
taking what’s needed to continue growing in order
progress marched on around her. What stories she
to nourish a great capacity for giving back.
WRITTEN BY JAN WINDHORST PHOTOS BY CRYSTAL LOGIUDICE
14 Sophisticated Woman | January 2021
community WHILE OUR AREA is blessed with a proliferation of oak trees – City Park in New Orleans holds the record for the largest stand of oaks in the country at over 200 — Mandeville is the seat of the nation’s crowning jewel as reported by the Live Oak Society. According to Society bylaws, the only human member permitted in the Society is the honorary Chairman, who is responsible for registering and recording live oak members. The requirement for becoming a member is that the live oak have a girth (trunk circumference) of 8 feet or greater, measured 4.5 feet above ground. The Seven Sisters Oak dwarfs that requirement with a girth of nearly 40 feet, a height of nearly 70 feet and a crown spread of nearly 140 feet earning it status as the largest registered tree and the title of President of the Live Oak Society. Its estimated age? As many as 1200 years old. The mighty oak tree carries important symbolism going back to ancient times. Many cultures including the Greeks, Romans, Slavs, Germans and Nordics associated the tree with their lightning and thunder wielding deities with familiar names like Zeus, Jupiter and Thor. Like these storied gods, the oak symbolizes strength, resilience, solidity and truth. It can represent protection and healing, but at the same time, it can be the symbol of justice. Based on their worthiness, those seeking shelter in stormy times would either find salvation or death under the oak tree. Its energy was thought to be healing, offering divine strength, wisdom and courage in overcoming problems, especially in terms of physical health and self-confidence. The oak is anthropogenic, meaning that it is at the root of many creation stories of ancient traditions. Native Americans as well as ancient Celts believe the oak is representative of Mother Earth — nature itself, and the she is the protector and the ruler of all things. The tree was venerated and respected as a source of sustenance, life and peace. These cultures didn’t feel the need to build places of worship, as nature provided it’s own shrine in which to worship the divine. But one doesn’t need a history lesson to experience the magical properties of the sprawling giants. Like the ancients, many modern-day tree lovers experience a natural power of serenity and strength in the presence of these magnificent beings and particularly one as regal as the Mandeville natural wonder. Originally registered at the Live Oak Society as "Doby’s Seven Sisters" in 1968, it was named so because the Doby family owned the property where the tree grew, and Mrs. Doby was one of seven sisters. Prophetically, the tree bears seven huge limbs in a striking coincidence between its shape and the family who would bring it notoriety well into its maturity. Since then, the tree has been renamed "Seven Sisters Oak" and re-registered with the Live Oak Society. And true to its symbolic heritage, it continues to solidly endure, even weathering a potentially devastating near lightning strike during Hurricane Katrina. This fairytale-like oak tree is now lovingly cared for by property owners John and Mary Jane Becker who have resided at the Northshore home for over 13 years. Like the Seven Sisters Oak with its record-breaking trunk and crown, the Celtic tree of life is usually represented by a large oak with long and complicated weaves. The trunk represents the physical world; the roots - a connection to lower worlds, and the branches reaching up — the connection to the heavens. In total, it represents one’s life journey, the paths chosen and the opportunity to grow and change. In Christianity, the Oak is a symbol of Jesus as a power in difficult times — perseverance in faith. During trying times, the tree stays strong, deeply rooted in the ground. In the spirit of what the oak tree has stood for since before history was recorded, the Seven Sisters Oak stands proud and true, remaining an example to her short-lived human companions. Roots planted firmly, honoring traditions and origins yet always reaching, taking what’s needed to continue growing in order to nourish a great capacity for giving back.
Sophisticated Woman | January 2021 15
f a s h i o n s
fashion
Playin' It Cool
j a n u a r y
Rachel Gray athletic pants – $89 Black Merino wool shirt – $100 White & gray ski jacket – $399 Massey’s Professional Outfitters Northshore Black knit beanie – $16 Columbia Street Mercantile White and taupe winter boots Joe’s Family Shoe Store Amber Black performance leggings – $84 Gray lightweight vest – $149 Black performance gloves – $40 Massey’s Professional Outfitters Northshore White V-neck sweater – $30 White knit beanie – $16 Gray faux-leather hoop earrings – $12 Columbia Street Mercantile Black all-weather boots Joe’s Family Shoe Store
Photographer: Crystal LoGiudice | crystalphotos.photoshelter.com Location: The Seven Sisters Oak at the home of John and Mary Jane Becker in Mandeville 16 Sophisticated Woman | January 2021
fashion
j a n u a r y
Faux fur waist-length jacket – $89 Gray high neck sweater – $54 Charcoal gray leggings – $89 Silver & gold metal earrings – $12 Columbia Street Mercantile Taupe suede booties Joe’s Family Shoe Store
Amber Ivory sweater cape – $52 Washed black jeans – $74 Columbia Street Mercantile Gray base-layer gloves – $45 Massey’s Professional Outfitters Northshore Black leather ankle boots Joe’s Family Shoe Store
f a s h i o n s
Rachel
Sophisticated Woman | January 2021 17
f a s h i o n s
fashion
Just Chillin' Rachel Dusty rose oversized chenille sweater – $49 Black washed jeans – $69 Jenlyns Boutique Maroon scarf – $16 Columbia Street Mercantile Woven-pattern maroon beanie – $32 Massey’s Professional Outfitters Northshore Taupe suede booties Joe’s Family Shoe Store
Amber Blue oversized wool sweater – $62 Skinny dark washed jeans – $74 Marine blue scarf – $16 Columbia Street Mercantile
j a n u a r y
Woven-pattern blue beanie – $32 Massey’s Professional Outfitters Northshore Gray faux fur all-weather booties Joe’s Family Shoe Store
Retail Contact Information: Columbia Street Mercantile | 985-809-1690 Jenlyns Boutique | 985-234-9437 Joe's Family Shoe Store | 985-626-5633 Massey’s Professional Outfitters Northshore | 985-809-7544
18 Sophisticated Woman | January 2021
fashion
fashion
Traditionally Trendy
j a n u a r y Camel-colored suede jacket – $156 Snake print shirt – $54 Black faux-leather leggings – $66 Camel-colored wide brimmed hat – $40 Columbia Street Mercantile Gold leather crossbody purse – $109 Black leather riding boots Joe’s Family Shoe Store
Rachel Black teddy bear midi coat – $72 Cream lettuce-edged top – $42 Butterscotch colored jean – $98 Leopard faux-fur infinity scarf – $16 Oversized gold hoop earrings – $18 Columbia Street Mercantile
f a s h i o n s
Amber
Black leather backpack purse – $199.98 Leopard print booties Joe’s Family Shoe Store Sophisticated Woman | January 2021 19
sophisticated shopper
Ble in Health and Happine in 2021!
Aordable Women’s Clothing, Shoes & Accessories For All Ages & Sizes
315 Lee Lane in Downtown Covington | 985-234-9437 Mon-Sat 10 am-6 pm | Sun 12 pm-4 pm 2015
221 W. Thomas Street in Downtown Hammond | 985-662-5072 Mon-Sat 10 am-7 pm | Sun 12 pm-5 pm
Got Allergies? Get Relief!
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Advanced Allergy Therapeutics - Safe for All Ages Eliminates Reactions from Most Allergies • NO Needles, Drugs or Pills • Same Day Relief 20 Sophisticated Woman | January 2021
2 016
201 7
222 N. Columbia Street in Covington | 985-327-5772
sophisticated shopper
In 2005, on a Georgia Interstate, I was the victim of a hit-and-run driver. The accident itself was horrifying. The injuries were bad. The betrayal by my own insurance company was worse. I had a very hefty Uninsured Motorist Policy that would have provided money for the help I needed. Instead of being on my side, my own auto insurance company duped me into signing my rights away for a quick check .
Don't let this happen to you. Call me.
Margaret S. Burns Law 317 N. Columbia Street Covington, LA | 985-892-2945 m s b l a w. o r g
YOUR LOCAL LEGAL ADVOCATE
7 DAYS A WEEK Walk-ins Welcome Strep Throat • EKG with Interpretation • Influenza, RSV • X-Ray Onsite • Cuts, Lacerations, Stitches • Strains, Sprains, Fractures • $25-Sports, School, Camp Physicals • Vaccines (Td, dTAP, MMR, Hepatitis B, Chicken Pox) •
Most Insurances Accepted | Cash Prices Mon - Fri 8-5 and Sat - Sun 10 - 6
985-222-5577 19065 Dr John Lambert Dr #1100, Hammond, LA www.CypressPointeUrgentCare.com
N e s t curated home
3441 E. Causeway Approach In Mandeville 985-951-2142 | nestcuratedhome.com Sophisticated Woman | January 2021 21
ENTERPRISING WOMAN
Hilary Walker A SELF-MADE WOMAN, Hilary Walker’s life is a continually blossoming adventure, the product of lessons learned and a deep-rooted desire to share the wealth of her knowledge and experience with others. With multiple ventures including
three
Kidz
Klub House locations, Hilary
owns
one
of
St. Tammany’s largest female-run businesses and is proud of her contributions to area employment, quality of childcare and important community causes.
22 Sophisticated Woman | January 2021
Kidz Klub House: Life Lessons
cover story
WRITTEN BY JAN WINDHORST PHOTOS BY STEVE RANDON
HILARY WALKER CREDITS her parents with instilling in her the discipline and importance of education — despite the difficulty of the job. “I was an independent and strong-willed child who constantly tested my parents. I became a young mother at 16, but they supported me and saw to it that I worked hard and completed my education. Those traits that challenged my parents are the ones that make me a successful businessowner today.” Hilary met her husband Chuck at 18 and went on to earn a degree in Early Childhood Education. “Chuck is my greatest supporter. I think back and wonder how I went to school and worked full-time with two kids while pregnant with the third. I certainly couldn’t have done it without his encouragement and help. I’ve always loved young children, and I’ve lived the core value that education is the basis for success in life. It’s now my mission to provide quality childcare here — my way of giving back and influencing the next generation.” Of Hilary, Chuck praises her as one of a kind. “I knew she was special when we first met. She is the most determined person I know and doesn’t stop until the job is done. She’s not a workaholic — family is foremost — but she’s smart, solid and steady and accomplishes everything she sets out to do.” Hilary began teaching at Kidz Klub House in Slidell in 1999. The owner immediately recognized her leadership potential and planted seeds of future ownership. Hilary invested in herself and the community by purchasing the school in 2003, eventually expanding to Madisonville in 2015 and Mandeville in 2020. “I couldn’t maintain my high standards of quality while opening new locations without my team of directors and teachers. I was initially drawn to Kidz Klub House for its fun, educational environment, and we strive to always make it better.” Hilary says the focus is on Kindergarten prep starting as early as six weeks old and continuing through five years old. Students graduate having begun to learn reading and math. Another of Hilary’s lifelong passions — one she shares with Chuck — is fitness. “Sports and fitness are important to a child’s development and happiness as well.” Hilary played soccer in school and is a committed weightlifter; Chuck played college baseball and owns several baseball training facilities in the region; and all three children have played competitive sports. So, it’s no surprise, especially considering Chuck’s entrepreneurial spirit, that the Walkers own multiple Anytime Fitness locations and Peak Fitness in Slidell. They also created the Walker Way Foundation to fund college scholarships for deserving high school students. “We select athletes who are strong leaders with good academic performance. It’s our way to give back.” Hilary is well-served by the healthy habits that help her operate at peak performance in all her endeavors. A typical day starts at 5:30 with a workout. School business then takes over. She is extremely involved in the day-to-day operation visiting each location at least weekly for team meetings, to assess the quality of the environment and education, and improve daily best practices. “It’s rewarding to see our students succeed knowing that the foundation we provide was instrumental in that. Three of our teachers were once students here who embrace the importance of early learning and have returned to pass along that advantage.” The Walker home reflects their priorities as the warm and welcoming space prominently displays smiling family photos and affirming mantras such as, “Together We Have Everything.” Beloved rescue dog Lacey even grins from the frames. Dedication to stable family life, as Hilary’s parents provided her, is evident in their children’s trajectory. Maddie-25, now married to Codey Miller with one-year-old son Miles, earned her degree in Family and Consumer Science working her way up from the kitchen, to teaching, to running the Mandeville location of Kidz Klub House. “She didn’t set out to join the family business, but she’s a natural and earned her place as director. And Miles, my newest joy in life — it’s important I get quality time with him.” Fritz-21 excels at baseball and football at Millsaps College and studies Business and Finance with plans to join the family’s fitness businesses. And while at 17 Allie’s future plans aren’t finalized, she has the benefit of a strong, dedicated and involved family. “We’re all growing and prospering from generations of life-long lessons. It’s not always easy, but through perseverance and hard work, we’ve learned to seize on the opportunities presented to us. We feel it’s our purpose to nurture a passion for making the most out of life — for our children, our students and our community.” Kidz Klub House has three locations: 320 Highway 1077 in Madisonville, 985-206-9889 | 688 E. I-10 Service Road in Slidell, 985-781-8984 and 1853 Lotus Road in Mandeville, 985-778-0642. For more information, visit kidzklubhouse.com. Sophisticated Woman | January 2021 23
24 Sophisticated Woman | January 2021
CHOOSE THE TRACE FOR UNMATCHED AMENITIES Exceptional Senior Living and a Great Value, Too!
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HEALTH & FITNESS
CARE & SERVICE
• Directly Across From St. Tammany Trace Walking/Biking Path • Onsite Chapel for Personal & Spiritual Enrichment • Daily Activities & Events • Recreation Space with Games, Crafts & More • Senior-Specific Fitness Center with Regularly Scheduled Classes • Onsite Physical Therapy Services
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Come see what makes us different! Call 985.317.3915 to Schedule Your Virtual Tour Today!
TheTraceSeniorLiving.com | 19432 Crawford Rd., Covington, LA 70433 Active Independent Living | Assisted Living | SHINE® Memory Care
MINUTE
NOW OFFERING FREE RAPID COVID-19 TESTING ON ALL VISITORS & NEW MOVE-INS
©2020 Discovery Senior Living. All Rights Reserved. Prices, plans and programs are subject to change or withdrawal without notice. Void where prohibited by law. Managed and Operated by Discovery Senior Living. TT-0195 9/20.
LET’S CONNECT!
Sophisticated Woman | January 2021 25
community spotlight “The Young Entrepreneurs Academy has taught me many life skills along with business skills that I can implement for the rest of my life. I have found a career path now — what I want to do for the rest of my life."
Isabel Yarborough | Owner, Flora + Wild
PHOTO: CAROLYN MARIE PHOTOGRAPHY
YEA! A Head Start for Young Entrepreneurs WRITTEN BY JAN WINDHORST
ISABEL YARBOROUGH IS only 18 years old, but she already has an award-winning business for which she received funding, and a solid plan for her future. At such a young age, how did she develop her vision and achieve goals that many adults still find elusive? One contributing factor was participation in the Young Entrepreneurs Academy (YEA!) — an innovative afterschool program where students develop, build, and launch their own business or social enterprise. The nationally proven program offers mentorships and guidance from local business leaders, a dynamic and fun learning environment, and the opportunity for teens to earn real investments to start their business. The program is hosted in partnership with Southeastern Louisiana University and the Louisiana Small Business Development Center at Southeastern. A Covington resident, Isabel is the owner of Flora + Wild, an online, indoor plant market. Her business plan was created and funded locally with the help of YEA! Northshore, and she was also chosen to present her enterprise at the YEA! national competition, much like the format of the TV show Shark Tank. Of her experience with the program she says, “The Young Entrepreneurs Academy has taught me many life skills along with business skills that I can implement for the rest of my life. I have found a career path now — what I want to do for the rest of my life." The experience helps transform local middle and high school students into real, confident entrepreneurs. Through the program, students in grades 6-12 generate business ideas, conduct market research, write business plans, pitch to a panel of investors, and launch their own real enterprise. Graduates often cite valuable connections, newfound business knowledge, and increased overall confidence after completing the program. The nationally successful curriculum connects students with business mentors, provides exciting in and out-of-classroom experiences, and helps enact meaningful personal transformation in their lives. 26 Sophisticated Woman | January 2021
community spotlight YEA! Northshore was founded in 2015 by local business leader Mr. Shelby LaSalle and is one of over 150 chapters in partnership with YEA! National. Today, YEA! has partnerships with several large, significant organizations in the United States, including Southwest Airlines, The Kauffman Foundation, The Saunders Foundation, Sam’s Club, The United States Chamber of Commerce, and many more. To date, more than 7,700 students have launched more than 5,100 operating businesses and non-profits. While the program is open to boys and girls, YEA! Northshore Marketing Coordinator and Southeastern Marketing Instructor Elizabeth McDougal says she appreciates the head start afforded to female participants like Isabel. “Isabel is a perfect example of the advantage young people get from the experience, and I’m happy to recognize the success of young women to the readers of Sophisticated Woman Magazine.” Isabel adds, "As a young, female entrepreneur, I have been blessed with an overwhelming sense of support and mentorship over this journey I’ve been on. Entrepreneurs are crazy dreamers, problem solvers, and risk takers. They stand up after falling
PHOTO: CAROLYN MARIE PHOTOGRAPHY
and innovate when a challenge arises. To anyone who has a passion for entrepreneurship, YEA! is a great start to taking the leap.” Elizabeth stresses that students don’t need to have a specific business in mind to join the academy. Part of the process is helping students to fashion their vision whether it be for a profit or non-profit organization. Some additional young women owned businesses and organizations formed at YEA! include Lyndsie Smith’s Rollin’ with Art — a non-profit mobile art studio designed to make art classes accessible to more students; Maggie Tilyou’s Technically Mine — a color-coded device that protects charging cords from fraying while identifying your charging cord and base; and Drew McKee’s Harmony Skate Project— a non-profit skate competition that acts as a fundraiser to rehabilitate and beautify community parks. Elizabeth explains that the program is project based and a blend of different classes and guest speakers where budding entrepreneurs connect with local professionals in key areas including accounting, graphic design, legal, and marketing. “Classes are held in Southeastern’s technology lab where students do research and hash out a business plan that they’ll present to real investors. We also go on field trips to several local businesses and work on the pitch presentations seeking seed money to launch. Each person who successfully completes their pitch gets some kind of investment.” The 2021 session will begin in the fall with registration slated for summer, but Elizabeth says it’s not too early to begin planning to participate as slots fill up quickly. Each class is limited to 25 students to ensure individual attention and safe social distancing. Each accepted applicant receives a 50% reduction in tuition from generous sponsorships given by more than a dozen local businesses, with additional scholarships available based on need. To learn more about Isabel Yarborough, visit her website floraandwild.com. For more information about the Young Entrepreneurs Academy, visit yeanorthshore.org.
PHOTOS COURTESY: YEA! NORTHSHORE
Sophisticated Woman | January 2021 27
health
Find Your Niche at NICHE MODERN HOME
Get Your Annual Muscle Movement Screening WRITTEN BY BILLY BEAUDREAU, PT, DPT, MTC, OCS, FAAOMPT
WE TAKE OUR
cars to a mechanic for
regular maintenance, we see an optometrist each year for our eyes, we see a dentist twice a year, and we likely get screened by a physician each year as well. Would it not also make since to check on the condition of our muscles once a year? Do you have a physical therapist? If not, you should. Physical therapists are experts in our bodies' muscles, bones and joints. It is our responsibility to make sure you are moving correctly. A regular checkup can help to prevent future injuries, as well as treat underlying conditions that may be occurring. Imagine what would happen if we waited five years between dental checkups. One day you might wake up unable to eat because of an issue with your teeth. You go to the dentist to find that it will take a massive procedure and cost lots of money to correct. We see our dentists regularly to avoid these difficult and expensive medical bills. We should treat our movement system the same. A movement screening with a physical therapist can find small weakness in your strength, deficits with our balance and limitations in flexibility. These issues are easy to treat if caught early. However, if conditions are left untreated they could cause major problems for you in the future in the form of lower back pain, knee pain, neck pain etc. If you are looking to live your life free from pain or are ready to finally deal with a pain that may have been going on for some time now, call your physical therapist today to get your annual movement screening scheduled. Take good care of yourself!
1901 Hwy 190, Suite 3, Mandeville • 985-624-4045 • Store Hours: Monday - Saturday 10am-6pm
FREE SHIPPING at www.nichemodernhome.com
28 Sophisticated Woman | January 2021
Billy Beaudreau is a board certified, fellowship trained physical therapist with Comprehensive Physical Therapy located at 5404 Highway-22, Suite 200 in Mandeville. For more information, call 985-272-1017 or visit cptnola.com
health
Are You Thinking About Removing Your Implants? WRITTEN BY MICHELE COOPER, MD
SCIENCE HAS IDENTIFIED
one of the
contributors to the development of Anaplastic Large Cell Lymphoma, or ALCL, in patients with breast implants. This is a very rare complication of breast implants occurring in 203 patients per 100 million person-years and related to texturing of the implants with certain brands having higher risk than others. While implants come in both textured and smooth surfaces, smooth implants have not been implicated unless placed after a textured one. Allergan® chose to recall their BIOCELL textured implants as a result of these findings. The FDA and American Society of Plastic Surgeons agreed with their recall, but do NOT recommend removal of implants unless the patient is symptomatic. The first symptom is typically a large seroma or fluid collection in only one breast that significantly increases that breast’s size and is easily noticeable. Treatment involves removing the fluid and testing for CD30 and ALK markers. If confirmed, the recommendation is to remove the implant and the capsule or scar tissue surrounding it. It is important to clarify that the breast itself is not removed, only the implant with scar tissue. For the majority of patients, this is the only treatment needed to fully cure them of this disease. Also, the conversation of breast implant illness has reached an all-time high. There are no markers that can tell us whether or not you have BII, but some patients choose to have their implants removed when they’ve exhausted other options. BII is associated with saline, silicone, smooth and textured implants. Some patients notice improvement with removal while others don’t. Typically, the implant and capsule are removed together and a mastopexy can be done. A cosmetically pleasing result after the removal of implants can be achieved, but it’s best to talk with a board certified plastic surgeon to discuss risk and determine the best course of action.
Michele Cooper is a Board Certified Plastic and Reconstructive Surgeon in Mandeville. For more information, call 985-626-6136 or visit michelecoopermd.com. Sophisticated Woman | January 2021 29
humane society
Northshore Humane Society: Go Take A Hike WRITTEN BY SUSIE KAZNOWITZ, NHS DIRECTOR OF MARKETING
AS WE MOVE
into 2021 and begin thinking
about New Year’s resolutions, Northshore Humane Society wants you to know owning a pet can have several health advantages. That’s right – owning a dog or cat helps support both your mental and physical well-being! According to an article published by the Center for Disease Control and Prevention, “the bond between people and their pets can increase fitness, lower stress and bring happiness to their owners.” Here are some ideas to get you and your pup moving this New Year! Go For A Hike: St. Tammany Parish has several state parks and nature centers with great walking and hiking trails! Take A Walk Downtown: Covington, Mandeville and Madisonville are lined with sidewalks and
Servicing Banks, Offices, Auto Dealerships, Property Management, Industrial Facilities & Retail Spaces Check our website or call for a free quote!
beautiful sites like the Riverfront or the Lakefront. Volunteer for NHS: Our rescue has several physical volunteer activities that also help homeless animals! Activities like our Scoop and Play assignment and our Canine Cabbies program allow a shelter pup healthy enrichment while getting you off the couch! Felines also come with several health benefits including lowered stress and anxiety levels, improvement in cardiovascular health and reduced feelings of loneliness just to name a few. If you’re ready to add a furry family member to your home, we have lots of amazing dogs and cats
Larry Breazeale & Brittany Breazeale Owners, TCB Cleaning Inc. 30 Sophisticated Woman | January 2021
just waiting to meet you this New Year! For more information on adoptions or our programs, contact the Northshore Humane Society at 985-892-7387 or visit northshorehumane.org.
business profile
C O V IN G T O N | B AT O N R O U G E
RAMSEY ROBERTS SIMS was inspired to open a different type of bridal store after shopping for her wedding dress and realizing the magical experience in her mind didn’t match what she received at a handful of stores. And now, I Do Bridal Couture’s elegant and modern bridal shop experience has opened a second location in historic downtown Covington. Her first location opened in Baton Rouge over eight years ago with two simple goals in mind. The first goal was to provide brides, debutantes, and their families the most elegant and fun bridal experience possible. And her second goal was to host some of the world’s best couture bridal gown lines not found at any other store in Louisiana. Her exclusive lines include Monique Lhuillier, Amsale, Anne Barge, Rivini, Galia Lahav, and many others. “Having a large selection of the best dresses that feature mass customization allows brides to find “the” wedding dress tailored to their individuality, style, and vision,” said Ramsey. “I had always loved the Northshore, it felt like a home away from home. When the opportunity presented itself with an amazing location in historic downtown Covington, we thought it was the perfect time to create an elevated experience that Northshore brides would love while providing a little getaway for New Orleans brides with top lines they don’t have.” Another unique feature at I Do Bridal Couture is pampered private suites that ensure brides and their families can relax, exhale, and enjoy one of the most memorable life experiences. I Do Bridal Couture is located at 316 Lee Lane in historic downtown Covington. For more information, call 985-327-5598 or visit idobridalcouture.com/covington
Ashley Geoghegan DVM, CVA, CVCH, CVFT, CCRT
“When you know better, you do better.”
“We do skin differently. “
You can successfully treat skin problems without steroids antibiotics & anti-fungals. Holistic skin treatments heal. Acupuncture • Canine Rehabilitation • Skin Therapy • Fitness Programs • Luxury Daycare Pet Boutique • Full Medical Spa • Essential Oil Therapy• Herbal Therapy Massage Therapy • Class IV Cold Laser Therapy • Food Therapy
123 Girod Street in Mandeville | 985-718-9991 | vetnaturally.com
2007
2009
2010
2 0 15
2016
2017
Sophisticated Woman | January 2021 31
parish president
gardening
New Doors We Will Open in 2021 WRITTEN BY MIKE COOPER ST. TAMMANY PARISH PRESIDENT
MY ADMINISTRATION IS
looking forward
to the many initiatives which we will continue to build on during 2021. Our Comprehensive Plan Update — New Directions 2040 — is now underway. We continue to seek citizens’ input and collect information to provide to our 21-member Steering Committee. All citizens may learn more about the Plan and give input at www.newdirections2040.com. Our Revenue Review Committee, tasked with offering an objective view of our fiscal challenge, continues to meet to deliberate funding options and develop recommendations to present to us later this year. Safe Haven is making impacts in the Behavioral Health Community. The Safe Haven Health and Wellness Complex is staffed, and the licensing process is nearing completion. Last month, the artwork procured from local artists after the
Let Gardening Brighten Your Days WRITTEN BY SNOANN WILLETT, LOUISIANA MASTER GARDENER
2020 Call to Artists, was installed in the Health and Wellness Complex. The new Training and Education Center construction project moved forward as well.
WINTER GRAYS AND damp ground can make for dull days. Did you know houseplants are reported to improve concentration, boost one’s mood, and lower stress? Most
Roads and drainage improvements are top
houseplants are natives of shady, tropical locations that are adapted to grow within our
priorities again this year. In addition to our
homes and can be found for sale in big box stores or even your favorite grocery. Perhaps
parish-funded projects, we look forward to the
a friend has gifted you with a cutting? Indoor plants have basic needs: a container, potting
continuation of collaborative projects with the state, including the Tammany Trace Tunnel and La. Highway 59 curve alignment, and the widening of I-12. These multi-million-dollar
soil, light, water, and temperature. Containers come in all shapes, sizes, and materials. Choose ones with drainage holes in the bottom. Set on a small saucer to catch water overflow.
investments will improve our travel, enhance our
Specifically use potting soil or soil-less mixtures blended for indoor plants. Or, create
safety, and ultimately improve our quality of life.
your own from peat moss, perlite, and vermiculite in equal amounts. The growing medium
The St. Tammany Fishing Pier in Slidell and the St. Tammany Fairgrounds in Covington will see improvements completed in 2021. My administration will continue to work to earn the trust of citizens, increase transparency,
should not pack too tightly and be light and airy. What kind of natural light does your home offer? East and west facing windows with no curtains or a very thin sheer equal HIGH light levels. South facing windows with no curtains or thin sheer equal MEDIUM in summer and HIGH in winter. North facing windows provide
and make service to our citizens a priority in 2021
LOW light levels. Achieve low light levels by placing plants several feet away from east, west
and beyond. Have a safe and happy New Year!
and south facing windows. Proper watering is gauged by the finger test: if the soil feels damp - don’t water; water when it feels powdery. Allowing water to appear in the saucer ensures the root ball is sufficiently hydrated. Empty remaining water from the saucer after a few hours. Most indoor temperatures average between 60-80 degrees Fahrenheit. During winter, the heater tends to lower humidity levels within our homes. To compensate, group plants
Have a question for President Cooper? Please contact me at president@stpgov.org. 32 Sophisticated Woman | January 2021
together. Also try adding small pebbles, like fish gravel, in a plate with a small amount of water, placing plants on top. Succulents or a small cactus is a sure success for first time gardeners. Happy Growing!
legal
Estate Planning For Parents WRITTEN BY CHRISTIE TOURNET
ESTATE PLANNING IS
not useful for the
wealthy only. Rather, Estate Planning can be vital for a new or growing family, or even a single parent. Below, we provide examples of some items Estate Planning can accomplish for parents. Protecting a Minor Child's Inheritance. Many parents are not comfortable with the thought of their 21-year-old child inheriting a lump sum. Thus, to safeguard both the parents' concerns, and the child, a testamentary trust can be established. With that trust, parents can name a responsible trustee to manage the inheritance and to distribute their assets according to their wishes. The child is also protected from any potential creditor claims. Protecting a Minor Child's Upbringing. In the event that both parents passed, or a surviving parent passed, an estate plan can permit appointment of a Guardian. That Guardian would then have custody of the child on a day-to-day basis. Thus, the Guardian is the person entrusted with the responsibility of bringing the child to school, doctor appointments, religious events, and extracurricular activities. Protecting
a
Special
Needs
Beneficiary.
Additionally, if a child has special needs, parents can set up a specific type of testamentary trust that not only ensures that your child continues to receive proper support and care, but also, a Special Needs Trust will be drafted in a way that safeguards the child from being disqualified from, or losing, any public benefits. Other estate planning benefits include: 1) Protecting yourself and your family from costly and time-consuming judicial proceedings in the event of a disability or incapacity, and 2) Planning for the people most important to you. As you consider these planning options, we recommend that you review your non-probate assets, life insurance and retirement plans, and confirm you have the correct beneficiaries designated.
Christie Tournet & Associates, LLC, provides estate planning, estate administration and commercial law services. The practice is located at 1795 W. Causeway Approach, Suite 103A in Mandeville. 985-951-2177, tournetlaw.com. Sophisticated Woman | January 2021 33
GALUGHER'ďż˝
Cuisine
&
Cocktails
ďż˝&COURTYARD GRILL ""9
509 S. Tyler Street, Covington, La 985-892-9992
Gallagher's on Front St. is now open in Slidell
Vegetarian Red Bean Stew
Serving St. Tammany Parish with
only the finest USDA Prime and Certified Angus Beef and the largest selection of
Ingredients:
Directions:
4 tablespoons olive oil
1. Heat oil in a skillet over medium-low heat. Stir in onions and cook and stir until soft and translucent for about 10 minutes.
fresh Gulf Seafood on the Northshore.
1 1/3 cups onion, chopped 2 bunches fresh cilantro, stems removed and leaves minced 3 cloves garlic, minced 1 teaspoon ground cinnamon 1 teaspoon ground coriander 1 teaspoon ground cumin 2 - 14 ounce cans tomato sauce 2 - 15 ounce cans red beans, drained and rinsed
527 N Causeway Blvd, Mandeville 985-778-2820 34 Sophisticated Woman | January 2021
Salt and ground black pepper to taste
2. Add in cilantro, garlic, cinnamon, coriander and cumin. Cook until fragrant for about 3 minutes. 3. Pour in tomato sauce and reduce heat to low. Simmer sauce until flavors combine for about 10 minutes. 4. Stir beans into sauce. Cover skillet and simmer until beans are heated for about 10 minutes. 5. Season with salt and pepper. 6. Let rest for about 20 minutes before serving.
cuisine & cocktails
Cocktails To Cozy Up With GRAB YOUR FAVORITE warm and fuzzy blanket, turn on a classic movie or read your favorite novel as you sip on one of these wintertime wonderments. Fireside moments and cool weather entice you to warm yourself up—from the inside out!
Put The Rum In The Coconut
Hot Child In The City
3 ounces eggnog 1 cup frozen pineapple chunks 1 ½ ounces coconut rum ½ ounce dark rum Cinnamon sticks Nutmeg
1 ½ ounces Irish whiskey ½ ounce Swedish Punsch liqueur 1 Tablespoon cinnamon syrup Hot brewed coffee Whipped cream Chai masala powder
Add eggnog, pineapple chunks and coconut rum to a blender with a few ice cubes and whip until frothy. Pour rum into a glass mug and add eggnog mixture. Garnish with a cinnamon stick and a pineapple wedge, then sprinkle with nutmeg.
Combine whiskey, Swedish Punsch liqueur and cinnamon syrup in a glass and stir. Slowly pour in hot coffee. Top with fresh whipped cream. Dust with chai masala powder.
Some Like It Hot
Something About Mary
2 bottles hard pear cider — 22-ounce bottles Zest of ½ medium orange, removed in large strips 2-inch piece of ginger, sliced into ¼-inch pieces ½ cup brandy ½ cup honey Lemon slices for garnish Cinnamon stick for garnish
32 ounces tomato juice 1 lemon, juiced 2 tablespoons Worcestershire sauce 1 lime, finely sliced 5 ounces vodka ¼ teaspoon celery salt 1-2 teapsoons Tabasco, to taste
Mix the cider, orange zest and ginger in a large pot. Bring to a simmer over high heat. Reduce the heat to medium and simmer for 10 minutes. Remove from heat and let steep for 20 minutes. Stir in the brandy and honey. Pour into heatproof mugs and garnish with a lemon slice and cinnamon stick. Serves 4.
Add the tomato juice, lemon juice, Worcestershire sauce and a few slices of lime to the pan. Season with a little salt and pepper. Slowly bring to a boil, then simmer for 10 minutes. Cool for 10 minutes then stir in the vodka, celery salt and Tabasco. Garnish with a celery stick and the remaining lime slices. Serves 4. Sophisticated Woman | January 2021 35
community
2019-2020
PRESIDENT'S ARTS AWARDS
President's Arts Awards Honorees St. Tammany Parish President Mike Cooper and the Commission on Cultural Affairs presented the 14th Annual President's Arts Awards on Thursday, November 19th at an outdoor event at the Koop Drive Trailhead Pavilion. Each year, the event honors and showcases several St. Tammany artists from all backgrounds and genres. Parish Government and the Commission on Cultural Affairs (CCA) wishes to thank: John Snell Fox 8-emcee, Swamp Girl Glass Blowing-awards, Rue Chow Food Truck-food, Anna Wanner-dessert, and See-Hear Productions-production. Music was provided by Mr. Hick's former students Adrian Rotondo-McCord and Ford, Clark, and Lee Lambert. The event was made possible by Children's Museum of St. Tammany, Lisa and Rob Barnett, Kelly and Andy Elliott, Laura and Joe Prisco, Dr. Sue Osbon, PJ's Coffee of New Orleans, Jeanne Marino - Director of Grants, and Katie Magee - Executive Director of the CCA. The mission of the St. Tammany Parish Commission on Cultural Affairs is to enrich the lives of the citizens of St. Tammany Parish by nurturing, sustaining and enhancing the arts. Members are Laura Prisco - Chair, Kelly Elliott - Vice Chair, Lisa Barnett, Jennifer Bushnell, Dr. Charlie Caplis, Sharon DeLong, David Grouchy, Dr. Sue Osbon and Karen Vander.
Patricia "Pat" Clanton - Lifetime Achievement Pat Clanton is a local pioneer for women in business, civic leadership, the arts and historic preservation. She is a charter member of Playmakers Theater. As the first woman elected to the Covington City Council, Clanton has been instrumental in creating culturally significant community venues including the Columbia Street Landing and Bogue Falaya Park. As a literary artist, she has written five books, four on her family's rich local history and another of her own poetry.
Kim Bergeron - Outstanding Service Award Kim Bergeron is a leading arts advocate, talented artist and founder of numerous programs for the City of Slidell. She co-founded the Northshore Cultural Economy Coalition and in 2016 created a "shop Local Artists Weekend" to generate awareness of supporting creatives. For her work promoting Louisiana culture, she was named an Honorarary Louisiana Ambassador by Lt. Governor Billy Nungesser. 36 Sophisticated Woman | January 2021
Lesslee Fitzmorris Mitchell - Native Son Award Lesslee Fitzmorris Mitchell is the founder of American All-Star, Inc. and St. All-Star, Inc. Her company directed the New Orleans Saintsations for 19 years and she is credited with introducing cheer and dance teams in Europe. She has produced, directed and choreographed over 20 Super Bowl pregame shows as well as the International Special Olympics, Academy Awards, Emmy Awards, MTV Awards, Paralympic Games Opening Ceremonies among others, and most recently the worldwide #LightItBlue campaign in support of Covid-19 workers.
Abita Brewing Company - Culinary Artist Abita Brewing Company is the original and largest craft brewery in Louisiana. Abita is committed to Louisiana inspired branding and uses only the finest locally-sourced ingredients and pure artesian water of Abita Springs. Every year, the company donates more beer and root beer than brewed in their first year of business and has several specialized beers created specifically to give back to the community.
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Gretchen Armbruster - Visual Artist Gretchen Armbruster is a visual artist working in a variety of mediums who captures carnival, jazz and local personalities and is a portrait artist. She is gallery owner and instructor at Armbruster Artworks. Works include "Crescent City Classic" posters, murals in the Old Absinthe house and the Lombardi poster. Armbruster has been featured in the "American Art Collector" magazine and in the film, "He Said, She Said."
Mike Artell - Literary Artist Mike Artell is a freelance writer, cartoonist and musician. His book, "Petite Rouge - A Cajun Red Riding Hood," was named the Read Aloud Book of the Year by the National Association of Elementary School Principals and was selected for the Louisiana Young Reader's Choice Award. Artell has shared his talents in 1,000 schools nationwide and across the globe.
Painting with a Twist - Patron of the Year Painting with a Twist began in 2007 after Hurricane Katrina when Cathy Deano and Renee Maloney wanted to create a place for people to come together and have a little artistic fun. Today, the company has over 270 franchise locations across the United States. Through its Painting with a Purpose program, the company has raised over $5 million for charities.
Gardner Schneider Kole - President's Award (Posthumous) The late Gardner Schneider Kole was instrumental in founding, leading and serving many civic clubs and organizations. Her gift, skill and love of dance and theater led her to teach and inspire students for many years and open doors of opportunity for others in the performing arts in Slidell. Kole worked with Slidell Little Theatre and founded the Slidell Performing Arts Guild and the Jazz on the Bayou fundraiser.
Mel Rogers - Performing Artist Mel Rogers is a freelance musician who plays the clarine, saxophone and flute, and has worked with the Saenger Theater Broadway Orchestra since 1980. As pit musician and orchestra contractor, he has performed with Rex Harrison in My "Fair Lady" and Richard Burton in "Camelot." He has also assembled orchestras for top artists Ray Charles, Tony Bennett and Rod Stewart.
PRESIDENT'S ARTS AWARDS
Lee Hicks - Musical Artist Lee Hicks is in his 19th year as the Director of Bands at Fountainebleau High School. Since his arrival at Fontainebleau, the program has been recognized locally, nationally and internationally. Professionally, Hicks has recorded for Six Flags Entertainment and the National D-Day Museum and has performed across the region with industry legends such as Bernadette Peters, Barry Manilow and Tony Bennett.
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SOPHISTICATED HAPPENINGS
community
Northshore Plastic Surgery holds Botox for Blood Drive Northshore Plastic Surgery recently completed their 5th Annual Botox for Blood Drive. The goal for each year is to collect 100 units of blood. To date over 1,500 lives have been saved thanks to their efforts.
St. Tammany Chamber of Commerce Business Appreciation Awards Standing: Mayor Clay Madden; Dennis Schaibly-Dew Drop Jazz & Social Hall; Joe Eagan-Grace Funeral Home; Rick Flick-Banner Ford; Dr. Chip Davis-Sterling Surgical Hospital; Patrick Brooks-Brooks’ Bike Shop; Jeffery Mattia-Pyre Provisions; Alan Case-Lowry-Dunham, Case & Vivien; Paul Drouant-Morton’s Seafood; Brian Moldaner-T. Baker Smith. Seated: Lynn Mitchell-Dew Drop Jazz & Social Hall; Erin Merrick-Patton’s; Winn WhitnerMiddendorf’s; Donna Bach-Pizza Platoon; Sandy Franco-Franco’s Athletic Club; Sherri Hansen-Culinary Kids; Stephanie Bacharach-Patton’s.
Saint Paul's School Upholds Holiday Tradition Saint Paul’s School was illuminated by hundreds of luminaries set up throughout the school campus. Each luminary, personalized by Saint Paul’s students and faculty, contains the name of a special loved one as a prayer request or a memorial. The 40-plus year tradition was originally brought to Saint Paul’s School by the Christian Brothers of Santa Fe, New Mexico and was offered as a gift to the local community during the holiday season.
Hope House Funded for Expansion Children’s Advocacy Center-Hope House, a nonprofit organization that provides hope, healing and justice to child abuse victims on the Northshore, held a ribbon cutting ceremony to commemorate the expansion of its Covington facility. The 1,200-square-foot addition was made possible by more than $200,000 in funding from the IJN Foundation (In Jesus’ Name). The additional space will increase the organization’s capacity to provide therapy and other essential services to victims of child abuse.
Office Depot/Office Max Contributes to Pine View Middle School The Northshore Team of D20 presented Pine View Middle School with a check from their School Donations Program. Steve Saling from Store 344 in Covington presented the check to Principal Dr. Seu Hee Ledet and was joined by Kathy O'Connell from Store 2111 in Hammond and Rebecca Dugas from Store 2717 in Mandeville. Total donations from the 3 stores totaled $2932 plus eight boxes of supplies.
St. Tammany Chamber of Commerce Clay Shooting Tournament The inaugural tournament was presented by Blue Cross Blue Shield of Louisiana. 56 shooters participated on the beautifully laid out course at Covey Rise Lodge in Husser. First place went to Brian Walls and last place was awarded to event sponsor Lorie Hollis, publisher of Sophisticated Woman Magazine for her enthusiasm and sportsmanship. L-R Mark Larson, Lorie Hollis and Blake Moore of the Sophisticated Woman Team.
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January Calendar St. Tammany In-Person & Virtual Events
1-2, 8-9, 15-16, 22-23
9-10, 15-17, 22-24
Degas Pastel Society 18th Biennial National Exhibition 11 am–4 pm, Free, St. Tammany Art Association, 320 Columbia Street, Covington, 985-892-8650, sttammany.art
The Awesome 80s Prom 8 pm Friday-Saturday, 2:30 pm Sun., $10-$19, 30 by Ninety Theatre, 880 Lafayette Street, Mandeville, 844-THE-3090, 30byninety.com
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11, 18, 25
Learn Digital Painting and Color Workshop 10–11 am, Free, St. Tammany Parish Library Mandeville Branch, 844 Girod Street, Mandeville, 619-779-0409, lawsofcolor@gmail.com
Walking the Mourner’s Path: 8 Week Grief Workshop 6–7:30 pm via Zoom, Christ Episcopal Church, 129 N. New Hampshire Street, Covington, 985-892-3177, mmacintire@christchurchcovington.com
8-9, 15-16
22-23, 28-29
Julia Sings Celine Dion 8 pm, $27.50-$45 plus online fees, Cutting Edge Theater, Masks Required, 767 Robert Boulevard, Slidell, 985-649-3727, cuttingedgetheater.com
Sweet Potato Queens, The Musical 8 pm, $27.50-$45 plus online fees, Cutting Edge Theater, Masks Required, 767 Robert Boulevard, Slidell, 985-649-3727, cuttingedgetheater.com
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30
Olde Town Slidell Art Market 4–9 pm, Free, Green Oaks Apothecary, 2238 First Street, Slidell 985-285-5613, greenoaksapothecary@yahoo.com
The Purple xPeRIeNCE 7:30 pm, $20-$40, Columbia Theatre, 220 E. Thomas Street, Hammond, purplexperience.com, tickets.vendini.com
Please Note: All calendar events are subject to change. Call or visit websites for any updated information. 40 Sophisticated Woman | January 2021
Community Markets
community
Support Your Local farmers' markets EVERY MONDAY The Giddy Up Market. 10:30 am–Noon, Giddy Up Folsom, 82292 Highway 25, Folsom, 985-260-5060, giddyupfolsom.com
EVERY WEDNESDAY Covington Farmers Market. 10 am–2 pm, Covington Trailhead, 419 N. New Hampshire Street, Covington, covingtonfarmersmarket.org
EVERY THURSDAY & SATURDAY Lafitte Street Market. 4–8 pm Thursdays, 9 am–1 pm Saturdays, 698 Lafitte Street, Mandeville, facebook.com/LafitteStreetMarket/
EVERY SATURDAY Covington Farmers Market. 8 am–Noon, 609 N. Columbia Street on side lawn of the Covington Police Department, covingtonfarmersmarket.org Hammond Farmers Market. 8 am–Noon, corner of W. Thomas Street and S.W. Railroad Avenue, Downtown Hammond, 985-277-5680, dddhammond.com Camellia City Market. Open for to-go service. 8 am–Noon, 1808 Front Street, Slidell, 985-640-7112, camelliacitymarket.org Mandeville Trailhead Community Market. 9 am–1 pm, Mandeville Trailhead Cultural Interpretive Center, Food Vendors Only. 985-624-3147, mandevilletrailheadmarket.com Pearl River’s Honey Island Art & Farmers Market. 10 am–2 pm, 64378 Highway 41, Pearl River, 985-807-4447
EVERY SUNDAY Abita Springs Art & Farmers Market. 11 am–3 pm, Abita Trailhead, Drive-thru and pedestrian service, 985-892-0711 ext. 7, market@abitaspringsla.gov Madisonville Makers Market. 10 am–3 pm, Madisonville Playground & Park, 1007 Pine St., Madisonville, madisonvillemarket.com Sophisticated Woman | January 2021 41
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