Sophisticated Woman–August 2011

August 2011

The Northshore's Best

Enterprising Woman Northshore’s Top Dentists Local Artists Color St. Tammany

www.sophisticatedwoman.com

Kimberle Trowbridge Re-Fuel Nutrition and Blending Station

2010

Breast Enhancement What will I look like?

No Appointment Needed!

Stop in for a free 3D imaging to see what you can look like with breast

Sophisticated Woman | August 2011

implants BEFORE surgery.

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985.893.3737

s ’ y to do list! a d To

Fast, Convenient & Cost Effective Dental Procedures. kids off p o r d 5 1 : 8

eaners 10:45 Cl

nds 12:30 lunch @ frie

3:30 pick kids up 5:15 cook dinner

Same day Crown, amaZInG!

01 Call 985.626.44 ule

today to sched ent... your appointm

Get your crown before you finish your to do list!

For more information, visit us online at charlesschof.com

Comprehensive & Family Dentistry

Charles A. Schof, Jr. DDS

Hours Mon. - thurs. 8:00am - 5:00pm | 240 dalwill drive | Mandeville, la 70471

Sophisticated Woman | August 2011

Mandeville Center for dental exCellenCe

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27 On the Cover 13

Northshore’s Top Dentists

27

Local Artists Color St. Tammany

20 Photo by Steve Randon

contents August 2011

LIFESTYLE & LEISURE Start the New School Year With a Confident Student ............................................................. 12

HEALTH & FITNESS Do I Need Hormones? .........................................................7 A Winning Team—Physicians and Staff ........................8 Cataracts, Light and Insomnia ..........................................8

ENTERPRISING WOMAN Right Where She Belongs—Kimberle Trowbridge, Re-Fuel Nutrition and Blending Station..................... 20

Sophisticated Woman | August 2011

NORTHSHORE’S TOP DENTISTS

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The Gift of Time—Charles A. Schof, Jr., DDS , Mandeville Center For Dental Excellence.................. 13 Aesthetically Pleasing Treatment Options for Every Age—Darren Miller, DDS, Miller Orthodontics ....... 15 Answering the Call—Jessica Perkins, DDS, Mandeville Dental Care.................................................... 16 One Quarter Century of Orthodontic Excellence— Ronald Madere, DDS, APC, Madere Orthodontics ... 17

Sweat Success—Franco’s Athletic Club, 2011 “Lose Dat” Challenge .............................................. 10 How to Recognize Frozen Shoulder ............................ 23

BEAUTY & STYLE Fall’s Most Popular Trends ..................................................9 Fashion Editor’s Picks ........................................................ 24 Shopping Scene.................................................................. 36

FINANCIAL Cross the Finish Line With Paul Plaisance— NOLA Lending Group, LLC .............................................. 19 Is Your Will Valid? ................................................................ 26

Take a Walk on the Wild Side ......................................... 18 When Parents Date ............................................................ 35 Book Review, The Help ...................................................... 36 Sweet Stewing ..................................................................... 38

COMMUNITY Charter HERO Award Winner ............................................7 Local Artists Color St. Tammany.................................... 27 Chamber Events Close Out Summer ......................... 28 Around Town........................................................................ 30 Cultural Scene Delivers in Slidell .................................. 31 Calendar................................................................................. 32 Happening Now in Mandeville ..................................... 34 Come to Covington ........................................................... 37 Focus on Membership and Business........................... 37

SEASONAL SHIFTS

І editor

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unless your respond to your Account Executive with correction The Northshore’s Best

409 W. 21 st Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686

SUMMER IS such a conundrum. Parents love it, yet we dread it. Schedules go out of the window and the kids are free (for the most part) to just be kids. But then reality sets in.

What now? Personally, I live the conundrum every summer.

My sister-in-law laughs because she knows how much I look forward to summer, but she knows she will get that phone call about 10 minutes after school ends, where I tell her, “These kids are already going at it.” She always chuckles and says, “But you loooove summer.” So here we are.

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Personally, I live the conundrum every summer.

I can honestly say, I did love this summer and I am sorry to see it go. The sounds of children laughing, LARPing (Live Action Role Dr. Barrett Johnston Playing) and frolicking happened often, and my kids were just that—kids. As the years go by, those sounds come to mean more and more because as my youngest enters Kindergarten (happy birthday to her), it Colors represented on this proof are an approximation of actual printed material. becomes clear that they will all one day grow This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations. up and the sounds of summer will shift and grow quieter as they do. So, for me, school will arrive once again way too soon, and the smells of salt water, sand and chlorine will give way to books, markers and glue.

As we bid farewell to summer this month, we meet the Northshore’s Top Dentists. We Hammond (New Location) meet a fitness phenom in our Enterprising Dr. Barrett Johnston joins Advanced Pain Institute 42131 Veterans Avenue, Suite 100 after completing an interventional pain fellowship at Woman, and we remind you to nominate Brigham and Women’s Hospital in the Pain Management Covington your high school candidate for the Charter Center, an affiliate of Harvard Medical School and 19343 Sunshine Avenue Business HERO Award. extensive training at Harvard Medical School. “In this Denham Springs Here is hoping that each of you has had field, you can make a difference in people’s lives right away. This is one of the reasons I find it so rewarding.”

1019 North Range Avenue, Suite C a wonderful summer and that you start the Dr. Ayman Hamed fall renewed and refreshed!

Welcomes…

“Relieving Pain at its Source”

For an appointment, call 985-345-PAIN (7246) or Visit www.DrElkersh.com

Sophisticated Woman | August 2011

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Behind the Scenes with Kimmy After a hard work out, there’s nothing like a little pampering. Always-on-the-go Enterprising Woman, Kimmy Trowbridge of Re-Fuel Nutrition and Blending Station, received first-rate attention prior to her cover photo shoot. Her makeup was applied and hair styled by Audra Malnar-Brown (pictured) of Paris Parker Mandeville. The photo shoot began on location at Franco’s Athletic Club and commenced at Re-Fuel where participants were all treated to none other than—you guessed it—a delicious smoothie! Thanks to Kimmy, Audra and Steve!

The Northshore’s Best

Publisher Joanne Gallinghouse Associate Publisher Sarah Cottrell Editor Amy Bouton Art Director Cheryl Feltman Sohn

The Northshore’s Best

Graphic Designer/Production Manager Holly Watson Web Master Julie O’Day Senior Account Executive Gwen Anderson Account Executives Nikki Lazaroe Distribution/Circulation Manager Melissa St. André Fashion Editor Patty Beal Contributing Writers Paul Cimino, Jennifer Hart Bushnell, Izzy Percy, Anna Ribbeck, Mary Speed

contributors

Contributing Photographers Tom Ballantine, Karen Knapper, Julie O’Day, Steve Randon Production Gallinghouse & Associates, Inc.

G&A PUBLISHING COMPANY 409 W. 21st Avenue, Covington, LA 70433 Phone: 985-893-7350, Fax: 985-893-7686 e-mail: editor@sophisticatedwoman.com www.SophisticatedWoman.com

Anna Ribbeck is a certified Louisiana Master Gardener with roots in Mandeville. Anna has been a contributing writer with Sophisticated Woman for more than a decade.

Steve Randon is the official cover photographer for Sophisticated Woman. For more information about Steve Randon Studio, please visit www.steverandon.com.

Jennifer Hart Bushnell is married with two girls. She is the Arts Coordinator for Cultural and Governmental Affairs in St. Tammany and hosts artSpark on Access Tv Channel 10.

© 2011. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs for Around Town to the above address. If you wish to be mailed a one year subscription, please send your name and address with $15 for handling.

DISTRIBUTION

Your advertisement reaches approximately

75,000*

Distribution is guaranteed by direct mail plus supplemental pick-up locations.

Sophisticated Woman | August 2011

Our upscale mailing list includes the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula, Robert and Slidell. Why waste your advertising dollar on “throw away” publications when you could be advertising in Sophisticated Woman for pennies per mailbox? Call us today. You’ll be surprised at how affordable it is to advertise with the best. *Figures based on 2.5 readers per issue.

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About the cover:

Dr. Mary Speed is a Licensed Professional Counselor and Therapist. She is a mother of two and is devoted to working with at-risk youth, counseling individuals and families, writing and teaching life lessons.

For over a decade, Julie O’Day has done award-winning graphic and web design for companies around the country, making her the go-to person for design and web production.

Patty Beal, a 25-year veteran in the fashion industry, is the owner of Closetopia where she is a wardrobe consultant revamping and reorganizing clients’ wardrobes one closet at a time.

Cover photography: Steve Randon Photography, www.steverandon.com Hair and makeup by Audra Malnar-Brown of Paris Parker Salon, 4900 Hwy. 22, Mandeville, 985-845-4404.

Shot on location at Franco’s Athletic Club.

www.sophisticatedwoman.com

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PHARMACY PHARMACY

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The Northshore’s Best

Do I Need Hormones?

409 W. 21 st Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686

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Summer Blow Out Tent Sale 50%–75% OFF August 17 & 18

HORMONE REPLACEMENT is quite often a lifestyle choice. People who are suffering from negative symptoms of hormone imbalSignature _____________________________________ ance often choose bio-identical hormone , Inc. replacement in order to relieve symptoms clothing~gifts~accessories Date ________________________________________ and improve their quality of life. Some people think the symptoms are a normal 1281 North Causeway Blvd., Ste. 1 Forest Park • Mandeville part of aging and they should simply tol985-626-9797 • www.thevilla-mandeville.com erate them. Others question the safety of 2010 hormone replacement and worry about side effects—especially cancer. This puts people between the proverbial rock and hard place, quite unnecessarily.

If we mimic nature by using bio-identical hormones that are the same chemical strucNorthlake Christian School ture as those made by the human body Joseph Coleman Shorter, or Cole as he is known, and follow the body’s normal metabolic is a young renaissance man. Throughout his life, the pathways, to restore a hormonal deficit, as Northlake Christian graduate has traveled to several opposed to a synthetic hormone, we should countries for mission work, has been recognized as an greatly reduce the risk of side effects. We are All-state Center by the Louisiana Football Coaches Asreplacing the deficiency with the exact same sociation, performed in musicals and plays, worked as a hormones that were once in abundance maintenance worker as a summer job, and throughout when we were younger. These hormones it all, maintained a 3.925 cumulative GPA. were good for us then, so the possibility of “Whatever I do, I will put my heart into it,” Cole says. problems arising from replacement with bio“This intensity has helped me to be successful.” His identical hormones now should be minimal. mission work has takenprinted him to domestic locations like Stress exacerbates all hormone deficiency Colors represented on this proof are an approximation of actual material.

San Antonio, andorasreturn far awaythis as Hungary.

“Evennot though symptoms. Excess stress is caused by not a be used without permission from G&A Publishing. Failure to acknowledge This ad may proof will alter contract obligations.

I have given a great deal of myself on these trips, I myriad of every day factors, including have also gained valuable insight,” he admits. “They marriage troubles, pressure at work, even may have even helped me decide on my major— excessive dieting. Caregivers are under International studies.” tremendous stress, including those who care Keep in often Cole,mind our Charter that Business HERO award recipient for the sick and elderly, young children and for August, attended the Chinese Language Flagship school teachers. Quite often we find that times our pets take the same Program at The University of Mississippi (Ole Miss) on a people under stress need only their DHEA medicines that weindo. full scholarship this summer advance of his freshman and Cortisol levels balanced. year. He will utilize a full scholarship when he attends Every individual is different and a comcollege there this fall. Congratulations Cole, and best of pounding pharmacist specializing in bioCole Shorter with Shelly King of Charter Business. luck in your college career. identical hormone replacement can work with your physician to customize a treatTell us why there is a HERO—Helpfully and Eagerly Reaching Out—in your life. ment regimen for you.

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Joseph “Cole” Shorter

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ard Excellence Aw

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Nominations should be submitted to SophisticatedWoman.com or mailed to 409 W. 21st Avenue, Covington, Louisiana 70433. To nominate the outstanding high school student you feel makes an impact, and to read the full rules and selection criteria, visit SophisticatedWoman.com.

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Contact Shelly King today at 985-662-2856 or shelly.king@chartercom.com with questions concerning your business communications needs.

Sophisticated Woman | August 2011

For more on customized medications, bio-identical hormone consultations and testing, hospice compounding, veterinary compounding and sterile product preparation, please contact Kristian Hahn, Pharm. D at Madisonville Drugs and The Compounding Corner. 211 Covington Street in Madisonville. 985-792-1711.

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health PHYSICIAN SUPPORT SUPPORT health І health VISION І І PHYSICIAN І health

A Winning Team— Physicians and Staff

I RECENTLY ENJOYED an exceptional meal at one of my favorite restaurants and afterwards asked the head chef to introduce me the staff The Northshore’s Best Theto Northshore’s Bestwho actually prepared the food.

After thanking the sous chef (i.e., the chef enue, Covington, LA 70433 409 W. 21 st Avenue, Covington, LA 70433 “second in command”), I was struck by the similarity of this position to that of a nurse 350 | Fax 985-893-7686 985-893-7350 | Fax 985-893-7686 practitioner (NP) and physician’s assistant (PA) in a medical practice. Both the physician and head chef are responsible for the overall nd to your Account Executive unless your respond to your Account Executive vision, quality, organization and consistency corrections by with corrections by of the service being rendered. NPs and PAs, Kids 12 and under will receive one free kid’s like sous chefs, are themselves highly trained meal per adult entrée purchased. and experienced in their respective arts, and Limited time only. Not good with any other offers, coupons or discounts, dine-in only. their level of service closely reflects that ions to 985-893-7686 Fax corrections to 985-893-7686 of their supervisor. Without these profeso your account executive. or email back to your accountsionals, executive. only a minimum number of diners or patients could be served in a timely and hree will be subject Requested to production proofsfees. beyond three will be subject to production efficient manner. fees.

In the current landscape of American medicine, there are logarithmic increases in government and insurance company red tape, more patients needing care, and relatively RE YOU APPROVE: BEFORE YOU APPROVE:fewer physicians. These factors make expert mid-level providers absolutely essential, and f the footer information Please forremember accuracy. to proof the footer information for accuracy. their numbers will continue to increase. Both NPs and PAs have extensive academic and clinical training for several years, followed by specialist training in their chosen field and rigorous testing prior to certification by their respective state licensing boards. In actual practice, they work in close collaboration with their board certified supervising Offers expires August 31, 2011. Limited time only. physician, diagnosing and treating in the Not good with any other offers, coupons or discounts, dine-in only. same manner and consulting directly with him or her when necessary in difficult or _______________________________ Signature _____________________________________________ unusual cases.

Come in and see why we Whether your quality of life is enhanced were voted Northshore’s Best by a fine dining experience or relief from a _______________________________ Date years ________________________________________________ Five running!

2010 medical condition, it takes a team of skilled professionals to provide exceptional service to one and all.

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August 2011

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MANDEVILLE

1896 N. Causeway Blvd • 985-626-1161

SLIDELL

1827 Front St. • 985-639-3335

made by Guido Rus www.de-rus.nl



Dr. Benson is a board certified dermatologist and experienced cosmetic surgeon with offices in Ponchatoula (985-370-7546) and Covington (985-898-7999). He is dedicated to providing the latest proven techniques and treatments to patients in the U.S. and abroad.

Call Benson Dermatology or visit www.BensonDerm.com.

VISION

Cataracts, Light and Insomnia

ONCE WE DEVELOP cataracts, the light that reached the retina, in the back of the eye, decreases. Vision then diminishes. At first additional light or magnification may be needed to read clearly or to enlarge smaller letters. Progressively, patients notice that glare develops at night which makes it difficult to read signs. Later, even glasses will not be able to overcome the opacity and density of are the often aske Dermatologists cataract. Surgical removal with an intraocular “What the best sunscreen? lens can restore your vision tois normal.

There are many intraocular lenses placed into the eye to restore clear vision. Some lenses allow the simultaneous correction of nearsightedness or farsightedness with astigmatism, while other lenses give you the natural ability to see near and far without glasses. Unlike LASIK surgery, the results from successful cataract surgery should not fade with time.

Some of these implanted lenses are acrylic and have a polymer that filters potentially damaging blue light to the retina. There is indirect evidence that the retina, primarily the macula, suffers damage from this short-wavelength light. Conversely, the eye detects circadian cycles of light and dark.

This allows for the regulation of sleep and may be interrupted by the lens implant.

Theoretically these intraocular lenses may cause insomnia by blocking blue light and creating a condition similar to darkness, subsequently disturbing sleep patterns.

A study researching the effect of these lenses, published in Survey of Ophthalmology, opposes the theory. The study displayed no difference in sleep patterns between patients with the blue light filtering lens and standard ultraviolet-blocking intraocular lenses.

Therefore, the link between and insomnia and intraocular lenses is not factual. Enjoy the marvel of your sight everyday.



Dr. Robert Benson is and e Dr. Benson is a board certifidermatologist ed Neil F. Notaroberto, MD, is a cosmetic surgeon w dermatologist and experienced retinal specialist and practices since 19 cosmetic surgeon who hascommitted been with Dr. Lisa Pradillo and Dr. Arley dedicated since 1980 to providing the latest proven te Jaramillo at EyeCare 20/20 located inthe latest proven techniques treatments. Call QnA Mandeville, 985-624-5058, Slidell andand treatments to patientsSurgery (division of in Harahan. Visit www.eyecare2020.orgthe U.S. and abroad. Call Benson Dermatology) at 98 for more information and videos of Dermatology at 985-370-7546 Benson or Dermatolog the practice.

985-898-7999, or vis visit www.BensonDerm.com.

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TRENDS TRENDS

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409 W. 21 Avenue, Covington, LA 70433 Fall’s Most Popular 985-893-7350 | Fax 985-893-7686 Coming Trends st

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Next Month

Top Attorneys

THIS HOT SOUTHERN region of ours calls for trends that are very close to the summer’s trends. Even though our thoughts are back to Signature _____________________________________ • Sports Fan-wear school and fall weather, fall doesn’t truly start for us until the temperature falls below the 50 • Bridal Date ________________________________________ degree mark. We will still wear shorts, sleeveless tops, sandals and a sport a look that’s Nothing says “I Love You” like free of unwanted body hair—even in the fall.

Body Sugaring is an all-natural alternaBe a part of the September issue, call 985-893-7350. a spa gift certifi cate. tive to laser, electrolysis and waxing and provides a unique, painless and permanent solution to unwanted facial and body hair.

The solution to the unsightly dark dots that remain after shaving is removing the hair from the root. This is done through the use of the sugar paste that is made up of food grade ingredients: sugar, lemon and water.

This high concentration of sugar kills the root and the hair does not return. I didn’t invent this method—I wish I had. I credit this ingenious process to the Egyptians. It dates back to the days of Cleopatra.

Another fall trend to keep you looking your best is a seaweed body wrap paired with a cellulite massage. To stimulate your metabolism and obtain visible inch loss, start with this specialized massage and decrease unsightly Colors represented on this proof are an approximation of actual printed material. thigh dimples. Finish by watching your body This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations. become smaller before your very eyes (a 24 inch loss in just one session is not uncommon.) Results vary by individual. Give your fall outfit the “wow” effect while energizing your body in the process. Many clients tell me how energized they feel after this session. It is like no other body wrap you’ll ever receive.

Lastly, would you like to know how you can stretch your muscles without much effort or that trip to the gym? A Thai yoga massage will stretch your body while you lie on a comfortable mat. My husband calls it “stretch, rewind and relax.” Try this “lazy man’s yoga” next time you visit us at the spa and keep your body ready for fall fashions.

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Dora Ochoa’s office, Body Sugaring USA Day Spa, is located in Mandeville at 1800 West Causeway Approach, Ste. 122.

Call 985-626-5538 or visit bodysugaringusa.com. Dora is a Licensed Massage Therapist and is nationally certified in therapeutic massage and bodywork.

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Fall Style Trends

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FRANCO’S

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Sweat Success Franco’s Athletic Club— 2011 “Lose Dat” Challenge

Sophisticated Woman | August 2011

WRITTEN BY AMY BOUTON

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CHRISTIAN LAGARDE PROMISED HIMSELF he would never break the 200 pound mark on the scale. When he broke that promise in December of 2010, his wife gently nudged him into season three of the Lose Dat Challenge at Franco’s Athletic Club in Mandeville. “She dangled the carrot of competition in front of me,” he remembers. “Never in my wildest dreams did I imagine the intensity of the program and the limits I exceeded from day to day and week to week.”

Christian, like many Northshore residents, commutes daily to New Orleans. He works in construction marketing. Heavy lifting is not in his job description. He had fallen into the daily pattern of work, fat-laden lunches and huge dinners. Occasionally he would ride his bike or play a pick-up game of football. “I quickly realized after being pushed by my trainer, a sports performance athlete, what an athlete is supposed to be,” he says. “At the start, pleasing Chris Perez [our trainer] was my sole motivation. It was an interesting transition when I realized that I was driving myself.”

Christian completed the challenge and rose to individually, finish second overall. He utilized the nutritional expertise of Pure Life Wellness company—a new partner in the Lose Dat Challenge. “There is no way I ever imagined myself becoming so mentally focused and determined.

What happened to me in those ten weeks was astonishing. I came away with lasting relationships, a renewed sense of how to fuel my body, and a healthier body overall. I also came away knowing that I helped

to encourage everyone on my team to push themselves to their ultimate best, as they did for me. ” Just the mention of the Dragon Boat Races makes Shequela Cardwell laugh in delightful reminiscence. “Oh my goodness— the Dragon Boat Races! We did four races that day. It was by far the most challenging thing I had done up to that point,” she remembers. As a full time wife and mother, Shequela wants to be around to see her young daughters (seven and four years old) grow up. “It was just time to get on track and live healthier. My oldest daughter’s teacher had done a Lose Dat challenge, so I could see her results. Her situation was the same as mine—two active children, a mom. As time commitment was a concern, I talked it over with my husband, we prayed about it, and the decision was made.”

ABOVE: The Red Team was the Overall Champions of the 2011 “Lose Dat” Challenge, losing a total of 299 lbs. combined. Personal Trainer, Rob Jacob, led the team to victory. BELOW: The Dragon Boat Festival in Madisonville this past April, was a perfect Team-building event for “Lose Dat” participants. OPPOSITE PAGE: Shequela (pictured front), along with Red Team teammates, was challenged by Trainer, Rob Jacob, during an unusual workout on Field Day.

Photos by Karen Knapper

2011 “Lose Dat” Top Winners; (left to right) Al Johnson (1st Place) lost 39lbs. and 15.9% Body Fat; Christian Lagarde (2nd Place) lost 29lbs. and 14.4% Body Fat; and Gillian Reardon (4th Place leading female) lost 17.6 lbs and 12.1% Body Fat. “When I found out my overall standing I was utterly flabbergasted. I was indeed proud of myself for not giving up.” (Trainer, Alicia Megison)

“I remember on the first day thinking, ‘I paid for this? I chose this?’

This was the first time I ever actually tried to lose weight, changed my diet, or worked with a trainer.” She did not expect what ultimately unfolded. “It was so enriching—so life-changing. Rob [trainer] pushed me outside my limits. I am stronger than I have ever been. The familylike bonds I formed with Rob, Kathy, Tracey and my teammates—we genuinely care for each other.” Shequela’s own family grew closer as well. “My husband would spend his lunch hour at Franco’s working out and supporting me. He has even started to see his own results.

My girls ran around and played while I worked out.”

Shequela finished third overall among the women, and the Red Riding Hood and Wolves (her team) won the entire challenge.

“Throughout the night, on our drive up to vacation, my team texted everything that was happening during the results ceremony. They sent pictures, they gave updates, and when the call finally came in at about nine thirty, I screamed. I was crying. We actually pulled over and celebrated right then and there.”

For small business owner Al Johnson, his wife’s suggestion of entering the Lose Dat Challenge together was met with some reluctance.

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LOSE DAT UPDATE! Will McGhee, “Lose Dat 2010” Winner, recently met his goal of 100 lbs weight loss. Congratulations!

Sophisticated Woman | August 2011

“I had no expectations. I had migrated away from the gym. I had never really thought about doing something like this.” What Al came away with continues to astonish him even now. “When I started this I wasn’t a swimmer. I could barely finish a lap. Now, I swim 30 plus laps in an hour. I used to eat a lot of fast food. Now, I eat six to seven small meals a day. We have learned how to budget our calories.”

Lose Dat gave Al a fresh outlook on just about every aspect of his life. “My wife Kathy is an inspiration to me. This contest has helped us rekindle our relationship and we support each other because we are both working towards a common goal. I realized that my health comes first before everything else. I no longer work 12 hour days without room for anything else. I make the time to hit the gym.”

Al finished first overall for season three (trainer, Fernanda Cristiani) and won the grand prize but the team dynamic and the relationships he has forged from it, is perhaps the defining measure of success for Al. “It’s not about the end or the prize, it’s about the team. Even now, since the challenge has ended, members of our team still work out together every day. Now, I never regret the decision to get out of bed and workout. It gets me going—it starts my day. ” Registration for season four of the Lose Dat Challenge begins Monday, August 15. Season four runs from Monday September 12 through Friday November 18. To register visit Franco’s Athletic Club at 100 Bon Temps Roule in Mandeville or online at www.myfrancos.com/LoseDat,Registration.

Call 985-792-0200 for more information.

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985) 893-1044

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STUDENTS

Start School With a Confident Student

SELF-ESTEEM plays a big role in your child’s academic career. There are several things you can do to boost a student’s self-esteem to ensure confidence in the classroom and Face & Body on, LA 70433 Fax correctionsTreatments to 985-893-7686 or emailDr. back to your account executive.in life. by 893-7686 You want to praise improvements. If your The Northshore’s BestEdward Brown, Jr Requested proofs beyond three will be subject to production fees.

Dr. Jessica Brown Ulmer child starts off with a C and brings the next st 409 W. 21 Avenue, Covington, LA 70433 test up to a B, congratulate the progress.

Dr. Edward Brown III Anti-Aging| Fax 985-893-7686 corrections to 985-893-7686 985-893-7350 Avoid insincere compliments such as, “Great Circumferential Reduction back to your account executive. job, but let’s shoot for an A.” Instead you Cellulite Reduction Signature _____________________________________________should say, “Your hard work has paid off. I’m Skin Tightening beyond three will be subject to production fees. to your Account Executive proud of your improvement.” unless your respond Date ________________________________________________ It’s okay to let your child make mistakes.

Other Serviceswith Offered: corrections by You need to foster independence during Syneron Aurora IPL (photo facial) for skin rejuvenation, lesions, homework time. Avoid interrupting homedark spots; Facials, BOTOX, Dermal Fillers, Micro-Dermabrasion, work to show your child the correct way to Prestige Chemical Peels, LED Light Acne Treatment, Liquid Facelift, Bio-Identical Hormones, Customized Nutrients, Natural do the problem. Let your child take his/her Fax corrections to 985-893-7686 Weight Loss: Ideal Protein Diet, Prescript Fit & Dynamaxx best try. If your child does make a mistake, or email back to your account executive. don’t give the answer right away. Instead Pamela Egan, NP, ABAAHP Diplomat offer help to get to the right answer. During Board Certified Anti-Aging Medicine Requested proofs beyond three will be subject to production fees. a frustrating moment, remind your child of 1116 W. 21st Ave. • Covington a time when he/she had trouble with some(985) 892-3031 • www.pamelaegan.com thing. Talk about how he/she overcame that problem as well as the excitement and pride that followed.

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Mandeville Office 2885 Highway 190 Mandeville,LA 70471 985-626-8297 www.brownfamilyortho.com

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It’s okay to let your child make mistakes.

Make sure you are a positive influence. Your children emulate you, so maintain a positive attitude toward your own activities. If your child senses a negative self image, he/she will be influenced by that. However, be sure that you don’t overcompensate. If your child is having difficulty completing an assignment, let your child know you don’t always succeed the first time. Share with them a similar experience from your own life.

Success breeds success, so guide your child toward small successes and watch he/ she start to believe and develop confidence that will last a lifetime!



Ann Habisreitinger Barré, M.Ed is the Director of Huntington Learning Center® at 1748A N. Causeway Blvd. in Mandeville. We offer individual testing and tutoring in reading, study skills, writing, phonics, spelling, math and ACT/SAT/LEAP prep. Ann can be reached by calling 985-727-0000.

Visit www.huntingtonlearning.com.

The Northshore’s

Top Dentists Charles A. Schof, Jr. DDS— Mandeville Center For Dental Excellence

The Gift of Time WRITTEN BY AMY BOUTON

newest procedures and techniques available to dentists today. He uses these methods not only in his own dental practice, but also in the All Saints Dental Clinic, a ministry close to his heart, sponsored through the Covington Food Bank. “I really just felt that it was time to give back,” he says. “I am always shocked by the sheer amount of poverty in Washington Parish where we serve. I go over and perform everything from routine screenings to dental implants. I do whatever needs to be done.”

Mandeville Center For Dental Excellence is located at 240 Dalwill Drive in Mandeville. To schedule an appointment, call 985-626-4401 or visit them on the web at charlesschof.com. To support the All Saints Dental Clinic, or volunteer professional dentistry services, contact the clinic at 985-871-3939.

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“We are focused on bringing technology into people’s lives to make their necessary dental work fit as efficiently as possible into their busy schedules.”

Sophisticated Woman | August 2011

IF THERE IS ANYONE who knows the value of time, it is Dr. Charles Schof, Jr. of Mandeville Center for Dental Excellence. His plate is perpetually full between his wife (an OBGYN), his three young children, his four pets and his philanthropic volunteer work. Because it is such, Dr. Schof simply gets it. “We are focused on bringing technology into people’s lives to make their necessary dental work fit as efficiently as possible into their busy schedules,” he says.

Custom porcelain restorations can be completed in just one visit.

“It used to be that people had to schedule multiple appointments for their dental restorations,” he notes. “The new technology allows the dentist to conserve much more tooth structure without reducing the tooth to a peg.”

Technological innovations like the E4D—touted by the manufacturer as “Denistry’s Destination.” The E4D is the machine which literally scans the complete structure of the mouth and then generates a 3D model from which a crown or implant is generated. All of this is happening precisely as the preparatory root canal takes place. Once the design is created, the restorative crown is fashioned. “All of this computer-generation takes place while you wait,” he says. “Once we complete the root canal, we can place the crown the same day, so there is no need for a temporary crown and no need for a return visit on another day, to fit the permanent one.”

The results combine state-of-the-art technology with skilled, experienced dentistry to create more time for the patient and a crown or implant that is custom fitted to each patient based on the virtual anatomy of their mouth. “We want to save people time and money, and spare then needless discomfort and pain. And the cost is generally about the same as traditional methods.”

Dr. Schof has devoted his time to learning as much about the

13

André Bruni, DDS

Dr. Bruni obtained his undergraduate degree in 1996 and his D.D.S in 2001 both from the LSU School of Dentistry in New Orleans.

Ross Quartano, DDS

Family Dentistry Cosmetics & Sedation

Dr. Quartano obtained his B.S, in bio medical sciences form Auburn University and his D.D.S from LSU School of Dentistry in New Orleans.

Gentle Care for YOU & Your FAMILY • Professionally trained, caring and courteous staff • Ease your anxiety with Oral or I.V. Sedation • Emergencies seen immediately • Extractions (including wisdom teeth) • Oral Cancer Screening

• Dental Implants (placed and restored) • Dentures and metal-free partials • Porcelain Veneers • Invisible braces • Teeth whitening

Most dental services performed in our office

COMPLIMENTARY New Patient Exam, X-ray & Consultation

Sophisticated Woman | August 2011

Call Today to Schedule Your Appointment

14

(985) 626-5030 Convenient before and after work appointments

Dr. Andre Bruni, Dr. Ross Quartano & Associates

4040 Lonesome Rd. • Mandeville • www.BluebonnetDentalCare.com

top dentists

Darren Miller, DDS—Miller Orthodontics Aesthetically Pleasing Treatment Options for Every Age

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HAPPY, CONFIDENT patients, and stellar results are braces as a child, but have since relapsed. the goals Darren Miller, DDS strives to attain in his Maybe, they simply want to improve their smiles. We unless“We your respond your Account with corrections by Mandeville orthodontic practice. know that orth- tohave many options to Executive fit several levels of care,” he says. odontic treatment is a big commitment. Every day, I Products like Clear Correct™ (a clear aligner system) do my best to ease the process and ensure that both offer inconspicuous correction. “This is an ideal product The Northshore’s Best at the end of the treatment period, patients during and for any adult, but especially people who work in jobs to 985-893-7686 email back yourand account 409 W. 21 st Avenue, Covington, LA are70433 happy with whatFax they corrections see,” he says. like sales, or which involve publicto speaking presenta-executive.

985-893-7350 | Fax 985-893-7686 Serving both children and adults, he offers options tions.

The aligners can be removed for a sales presentaRequested proofs beyond three will be subject to production fees. that lessen the awkwardness some patients may feel tion, and then replaced afterward.” They must be worn while wearing braces. “Clear brackets are an excellent up to 22 hours each day for best results and the average choice for teens. They are much less noticeable and treatment time is approximately 12 to 18 months. they work just as well as conventional metal brackDr. Miller, finding the treatment option best SignatureFor ___________________________________________________ ets,” he says. “For the ultimate aesthetic, we also offer suited for his patients, no matter their age, is his ultilingual brackets.” Lingual brackets work the same way mate goal. “When a patient is comfortable with the Date ______________________________________________________ as standard brackets, but they are applied to the inside steps we take to improve their teeth, they will most of the teeth so they cannot be seen. Dr. Miller notes often work with us to the get the maximum benefit that for the sake of comfort, and because the bottom from the product. In the end, we want all of our teeth rarely show when smiling, lingual brackets are patients, whether adolescents or adults, to look and generally applied to the top teeth only. feel their best when their treatment is complete.”

Darren Miller, DDS, is located at 1002 Highway 59 in Adults seek orthodontic treatment for different Mandeville and can be reached at 985-626-0991. reasons. “Sometimes, adults might come in who had

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Considering Dental Implants?

Call today for your complimentary consultation.

Specializing in Dental Laser (LANAP) Surgery and Dental Implants * Laser Surgery (LANAP)

* Dental Implants

* Soft Tissue Grafting

* Esthetic Crown Lengthening

* Bone Grafting

* Root Planing and Scaling

Sophisticated Woman August 2011 © G & A Publishing. May not be reproduced in any form without written permission.

Account Executive _____________________________________ Authorized Signature _____________________________________________ Date _____________________

JAY FAGAN, D.D.S. Practice Limited to Periodontics

(985) 892-1113 2301 N. Hwy 190 | Covington | www.drjfagan.com

Sophisticated Woman | August 2011

Over 25 Years Experience The Northshore’s Best

15

top dentists

І JESSICA PERKINS, DDS

Jessica Perkins, DDS— Mandeville Dental Care Answering the Call

Sophisticated Woman | August 2011

WRITTEN BY AMY BOUTON PHOTO BY TOM BALLANTINE

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THERE IS ABSOLUTELY no doubt that Dr. Jessica Perkins of Mandeville Dental Care has found her calling in life. “Ever since the third grade I knew I wanted to become a dentist,” she says. “In fact, my childhood dentist’s bedside manner was such that he made the experience pleasant and I was no longer afraid of the dentist. He is, I can honestly say, the reason I am a dentist today.” He is also one of the people who influenced her current philosophy on patient care.

“We cater to the cowards. We will go to great lengths to accommodate any need our patients have to feel comfortable, safe and unafraid,” she notes. “A treatment option that is best for one patient may not be the treatment option that is best for another patient.” To that end, Dr. Perkins, the administration and the staff at Mandeville Dental Care, make sure that each patient is treated as they would like to be treated. “I love the way Dr. Davenport and his wife Cathie work to maintain such a high quality of care for each individual. Our staff is trained this way. We offer comprehensive, cutting edge dental care in a family-friendly atmosphere.”

With the most innovative new procedures, including implants which can restore several missing teeth, custom teeth whitening, implants that allow dentures to snap securely into place, Snap-On Smile® to cosmetically repair spaces in the teeth or crooked misshapen teeth, and Lumineers, Mandeville Dental can help to restore patients’ teeth to fully functioning beauty .

Dr. Perkins will often treat an entire family. “I love the children.

They always brighten my day,” she says. “They need special intricate care and I know we provide it.” Patient education at a young age is vital to long-term oral health. “People often underestimate the importance of oral care,” she says. “We tend to forget that our mouth is the direct passageway to the rest of our body, so all the bacteria that is building up in our mouth is moving directly into our system.”

The establishment of good habits at an early age and early detection of existing problems is the key to less aggressive treatment options, as well as more pleasant and comfortable dental visits.

“The big misperception out there is that we are all supposed to lose our teeth. With proper oral health care, early detection and use of modern innovations, we can all enjoy a well-functioning mouth, allowing us a higher quality of life and a beautiful , confident smile for many, many years.”

The offices of Mandeville, Hammond and Covington Dental Care are currently offering a teeth whitening special. For $99 receive custom whitening trays and a patient kit. The Mandeville office is located at 2581 Florida Street, Suite A, 985-674-3114. In Covington on 604 South Tyler Street, 985-892-2273 and in Hammond, visit 1109 CM Fagan Drive, Suite P, 985-662-5522. For more information visit www.mandevilledentalcare.com.



The establishment of good habits at an early age and early detection of existing problems is the key to less aggressive treatment options, as well as more pleasant and comfortable dental visits.

men in business

top dentists

Ronald Madere, DDS, APC—Madere Orthodontics One Quarter Century of Your Orthodontic Ad Excellence will run

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DR. RONALD MADERE, DDS, APC, celebrates the 25th In 2010 he was recognized as one of the top orthoanniversary of his Mandeville orthodontic practice dontists on the Northshore by New Orleans magazine, this year. He opened his first office in 1986, on and in 2011, he was chosen one of the top orthodonThe Northshore’s Best Greenleaves Boulevard.

Now, recently re-located into tists in the state by Louisiana Life magazine. “It is a Fax corrections to 985-893-7686 or email back to your account executive.

409 W. 21 st Avenue, Covington, LA 70433 his new office at 4010 Lonesome Road, Dr. Madere sincere honor to be recognized by my peers for my 985-893-7350 | Fax 985-893-7686 proofs beyond three will be subject to production fees. took a few minutes to reflectRequested on the changes in orthoefforts on behalf of our patients,” adds Dr. Madere. dontics over the past 25 years.

“My patients as well as their dentists see the final “I would never have dreamed of the technology results of their treatments in our office. I couldn’t be that we have now. Computers and digital technology, more pleased with the recognition, mainly for what it Signaturemeans ___________________________________________________ especially in the areas of radiographic (x-ray) imaging for my patients’ smiles.” are incredible,” he notes. “The ability to email these After years in practice, Dr. Madere still has the Date ______________________________________________________ images to referring doctors or insurance compasame enthusiasm about his patients and their smiles. nies saves time for everyone. The miniaturization of “These 25 years in practice have been a real pleasure braces, smoother braces and technical advances in for me. Our new orthodontic office has re-energized the wires mean less discomfort for the patient and myself and my staff.”

Madere Orthodontics is located at 4010 Lonesome less stress on the root system. The esthetic treatment Road in Mandeville at the Bluebonnet Place Office Park. options available now, like ‘attached’ clear braces and Call 985-626-0160 to schedule an appointment or contact ‘removable’ invisible aligners are revolutionizing the Dr. Madere at ramaderedds@gmail.com. old image of braces as ‘railroad tracks.’”

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“Our new orthodontic office has re-energized myself and my staff.”

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homehome І GARDENING І GARDENING

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DO YOU KNOW OUR NEXT HERO?

ar

Excellence Aw

Take a Walk on the Wild Side

Shelly King of Charter Business

WRITTEN BY ANNA RIBBECK

With school back in swing, Sophisticated Woman magazine and Charter Business need your help to find our next HERO (Helpfully and Eagerly Reaching Out) Award winner.

Sophisticated Woman | August 2011

Submit your nomination of an outstanding St. Tammany or Tangipohoa Parish high school student  to sarah@gandapublishing.com.

ard

Excellence Aw

HAVE YOU EVER TAKEN a walk on the wild from dew drops and nutrients found in their side? Recently, I enjoyed a walk through native soils, so never overwater or over-feed the wild flower garden at Longue Vue in them in your yard. Insect repellent is not a New Orleans and thoroughly relished in the friend to wildflowers. They are usually natuessence and beauty of the wild plant world. rally tolerant to pests in the area. Pesticides There were herbs to promote health and also harm some of the wild critters these spice up our meals, flowers for beauty and plants grow to attract like bees, butterflies enjoyment, plants for protection, and trees and birds. These animals need wildflowers to for shade and production of fruit. Truly a live and do their parts in nature.

Garden of Eden.

Now, let’s discuss some of the plants that To promote wildflowers in our own neck grow in our area. Goldenrod, ironweed, white of the woods, first, get out and enjoy them. and blue mist flower, coneflower, sunflower Wildflowers are not weeds. They have a and white spider lilies all take well to home purpose and they look beautiful when grown gardening. Amaryllis and iris are beauties of in mass settings. We have disturbed many the wild that have been tamed. These all tend of these settings and replaced the beautiful to enjoy full sunlight and well-drained soil. wild gardens with concrete and buildings, Ferns come up everywhere here in Louisiana but many areas are left and hopefully will and enjoy shady spots in the garden along remain. So here are some tips to enjoy those with wild violets and trilliums. Replicate areas that are still available for viewing. nature’s setting and you will have a plant When you pick a wildflower, do not pull that will thrive in natural conditions with it out of the ground, instead use scissors minimal care. and allow the plant to stay in place to send Trust nature’s example and fill your garden another flower along. When replanting, take with species that are disappearing with our a large shovel and get a deep clump. Try to progress. Their beauty will truly be your Shelly Kingand todaynature’s at 985-662-2856 or will stay around replant in a location that will be similar Contact in reward critters shelly.king@chartercom.com with questions light and moisture. Most wildflowers live for posterity to enjoy.

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concerning your business communications needs.

Trust nature’s example and fill your garden with species that are disappearing with our progress.

The Northshore’s Best

www.SophisticatedWoman.com

18 The Northshore’s Best

business profile І

NOLA LENDING

NOLA LENDING

І business profile

Cross the Finish Line With Paul Plaisance— NOLA Lending Group, LLC AS AN IRONMAN TRIATHELETE and a marathon runner, Paul Plaisance is familiar with setting a goal and crossing the finish line.

As a Senior Loan Officer with NOLA Lending Group and Resource Bank, he walks with clients into their goal ofThehome ownership Northshore’s Best st day. “I have been in consumer finance every 409 W. 21 Avenue, Covington, LA 70433 for nearly two decades.

My invaluable expe985-893-7350 | Fax 985-893-7686 rience in timing the markets helps clients lock in the lowest possible rates, and I work tirelessly to find the best programs to fit each individual’s needs,” he says.

According to Paul, the misconceptions concerning the mortgage and credit world are just that—misconceptions. “Consumers are intimidated because they hear you need a perfect credit score and 20 percent down.

That is simply not the case,” he notes.

“What is true is that interest rates are excellent and we can work with you to formulate a loan that is right for you.”

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Paul sees his role not only as a Senior Loan Officer, but also as a financial advisor.

“I treat the mortgage as an investment unless your respond to your Account Executive with corrections by instrument. Often, I work with clients to take a hard look at where their money goes.

Sometimes by reprioritizing and taking small to cut back on clients Faxsteps corrections tospending, 985-893-7686 or email back to your account executive. can afford a 15 year mortgage. The interest Requested proofs beyond three will be subject to production fees.

Location: savings in the long run can add up to hun1695 West Causeway Approach dreds of thousands of dollars.” (inside Resource Bank) Paul works in partnership with Resource Mandeville Bank, as their in-house mortgage Signature consultant ___________________________________________________ to serve as a one stop shop for his clients’ Phone: lending needs. In addition to traditional mortDate ______________________________________________________ 985-674-0352 or 504-913-6132 gage products from NOLA Lending, Resource Email: Bank can assist in clients’ other banking pp@nolalending.com needs including commercial lending, home NMLS# 111033 equity lines of credit, and construction loans.

“My role is to help clients, both residential and commercial, with all of their personal finance needs, any time—day or night.”

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Hurry in for the best selections!

Sophisticated Woman | August 2011

CONTAINERS ARRIVING WEEKLY

2600 Florida Street ~ Mandeville ~ (985) 674-1447 ~ www.7wondersfurniture.com

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enterprising woman

І KIMBERLE TROWBRIDGE

Right Where She Belongs Kimberle Trowbridge— Re-Fuel Nutrition and Blending Station

Sophisticated Woman | August 2011

WRITTEN BY AMY BOUTON

20

Photo by Steve Randon

“I like to break down the barriers because achieving fitness is a different journey for everyone.”

FOR PETITE POWERHOUSE Kimmy Trowbridge, nutrition, physical fitness and athleticism have always been part of who she is. “Fitness is my way of life.

It has been for as long as I can remember,” she says.

As a certified nutrition consultant, AFAA certified personal trainer, professional figure competitor and owner of Re-Fuel Nutrition and Blending Station, Kimmy recalls that, growing up on the Northshore, her parents instilled in her and her three sisters an appreciation for daily activity and a healthy lifestyle.

In high school she was a cheerleader, dancer and power lifter. “My parents really made it possible for us to get involved with a multitude of activities. They drove us to all of our practices and lessons,” she notes. “They truly nurtured that tendency.”

This well-nurtured tendency fueled Kimmy’s desire to maintain a high level of fitness—and it also fueled her passion for competition. In college, she continued to cheer at LSU and refined her strength and conditioning regimen. After college, Kimmy taught history at Archbishop Hannan High School (AHHS) in Covington, where she also coached the cheerleading squad. She and her husband (then fiancé) Richard, developed and coached AHHS’s current power lifting program. It was then that she was introduced to the sport of figure. Within her first year as a figure competitor, Kimmy competed in three National Physique Committee (NPC) Figure competitions and ultimately won a prestigious national title which elevated her status from amateur to professional. She is now a member of the International Federation of Body Building and Fitness where she competes at the professional level.

During competition training, Kimmy realized that the supplements she used daily were not readily available locally. Not only did she have to wait on shipments from other locations, she was also

TOP: Re-Fuel offers 14 different smoothie flavors, all with no sugar or artificial sweeteners. Kimmy’s personal favorite? the Fill-er-Up. ABOVE LEFT: Kimmy prepares for an upcoming Competition, “Fitness is my way of life”. ABOVE RIGHT: Kimmy with her husband of 2 years, Richard.

“Our strength is in our ability to listen to their concerns and find solutions that fit their needs. We do not judge.” she says. After all, even Kimmy has her indulgent moments. “My weakness is cheese fries. Anyone who knows me knows that if it’s on the menu, I am getting it! My philosophy is live and let live.”

For Kimmy, helping people improve themselves and reach the goals they have set is her favorite part of the job. The fact that it comes so naturally to her is pure lagniappe. “I feel like I learn something new every day, and every day I am humbled very quickly by nutrition.

I really feel like I am exactly where I am supposed to be.”

Visit Re-Fuel Nutrition and Blending Station located at 400 River Highlands Boulevard, Suite 1 Covington, 985.893.9131 or visit them at www.re-fuelnutrition.com.



Sophisticated Woman | August 2011

saddled with shipping costs. In addition, she found that when she was out and about in town, finding a healthy fitness friendly snack to meld into her strict diet requirements was virtually unattainable.

“These two factors were major catalysts for opening Re-Fuel,” she says. “I began to look at all sides of fitness—especially the nutrition side. As with everything I do, I immersed myself in all there was to learn and earned my nutrition certification. I literally hit my stride.”

With the full support of Richard, Kimmy collaborated with a local chef to formulate smoothie recipes and merge complementary fruit pairings. “There are no sugars or artificial sweeteners in anything we sell. In fact, I cut almost all of the fruit myself, with the exception of the mangoes and pineapples which arrive freshly cut from Capitol City produce,” she notes. “It is time consuming, but I feel like if it is healthy enough for me to drink, I am confident serving it.”

The same can be said of her vitamin and supplement stock. She researched the finest vitamin, protein and supplement products to stock in-house. “Most of the products I carry are products I can stand by because I have used them, or thoroughly researched them. I can honestly say I am selling someone something in which I believe. This is another reason I chose to open something of my own—I knew that the recipes and product choices would be mine, not those mandated by a chain or corporation.”

Through personal consultations, Kimmy and her highly trained staff are able to guide people seeking change as well as people who wish to maintain their current levels of fitness. “I like to break down the barriers because achieving fitness is a different journey for everyone,” she says. “My goal is to teach clients how to arrive at healthy ways of eating for a lifetime, not just for the next three months before they gain it all back.” She has noticed that people often avoid seeking advice for fitness because they fear judgment. “People come in with complaints like joint pain, out of control weight gain, or just a general lack of energy. Our strength is in our ability to listen to their concerns and find solutions that fit their needs. We do not judge. I tell people that if they do not like to work out, find something that you do enjoy,”

Photo by Steve Randon

OPPOSITE PAGE: Kimmy shows off her display of over 500 different brands and types of vitamins, supplements and sports nutrition that Re-Fuel has to offer. Kimmy has personally used or extensively researched each and every one.

RIGHT: Kimmy won 1st place in height class and achieved “Professional Figure” status at the 2009 NPC Nationals held in Miami.

21

Northshore

Better Than Ever!

New Owner!

Linda Happy Ex-Owner

Veronique Oh-Là-Là!

C’est Chic!

Fabulous Fall Fashions Arriving Daily

Nancy Happy New Owner

California Drawstrings Northshore! What a Destination!

Clothes, Jewelry, a Fashion Celebration!

Nancy is the happy new owner on Lee Lane, So ladies, you can shop shop shop…again and again!

Grand Opening

SATURDAY, AUGUST 13, 6PM – 9PM Sophisticated Woman | August 2011

Sizes XS to XL • 1X to 3X clothing • shoes • accessories

22

Hors d’oeuvres and refreshments

End of Season Sales!

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health therapY phYsiCal therapY І phYsiCal І health

5:00 pm | Wednesday, July 13

The Northshore’s Best

409 W. 21 st Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686

How to Recognize Frozen Shoulder

YOU HAVE PROBABLY heard people talk about adhesive capsulitis, or frozen shoulder. It is a very common condition and it can dramatically affect your quality of life.

It generally begins as merely a painful shoulder. This could develop from a mild strain of the rotator cuff or possibly some tendinitis. The pain may not seem bad enough to consult a doctor, but when something hurts, we tend not to use it. If the shoulder becomes inflamed, and there is not enough daily movement, the joint capsule and soft tissue can tighten up to the point where full range of motion then becomes impossible. This is when it feels frozen. Daily tasks such as reaching into a cabinet for a glass, buckling your seatbelt, fastening your bra or putting on a shirt or jacket become very challenging if not impossible.

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Signature _____________________________________ VISIT OUR COVINGTON TRAILHEAD VISITOR’S CENTER

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419 N. New Hampshire Street • Covington • 985.892.1873 WWW.CITYOFCOVINGTONLA.COM

“After my stroke, Dr. Vadiee, the therapists and the nurses gave me the care I needed to get back to life.”

It generally begins as merely

Gardner Kole,

a painful shoulder.

Ochsner North Shore patient

The good news is that if it is caught early the remedies can be as simple as physiPictured left: Abdolreza Vadiee, M.D. with Gardner and Ronnie Kole cal therapy, combined with prescribed antiinflammatory medication. Physical therapy Colors represented on this proof are an approximation of actual printed material. may include moist heat and ultrasound, but This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations. will definitely require some firm, handson care in order to return the shoulder to its previous flexibility and strength. Even When you need physical rehabilitation, you want highly with patients that do not respond immedispecialized care. At Ochsner Medical Center – North Shore ately, some frozen shoulders may improve in Slidell, we offer advanced rehabilitation care, close to by themselves but the process could take up where you live. Dr. Vadiee, a specialist in rehabilitation with to two years. over 15 years of experience, and the team at the Physical I think for most of us, the take home Medicine and Stroke Center work closely together with message is this—if your shoulder is hurting patients and their loved ones to provide the compassionate and you are unable to move it as you would care and support needed to get well, just like Gardner did. like, pay close attention to your limitations.

If there is not the rapid, consistent improvement that you would expect from a mild strain, then consult your physical therapist or physician.

Advanced Physical Rehabilitation in Slidell

To learn more, visit ochsner.org/northshore

Physical Therapist Matt Slimming has been practicing on the Northshore for 17 years and owns STAR Physical Therapy and STAR Fitness Center with facilities in Covington, Folsom and Slidell. He can be reached at 985-893-2845 or www.StarFitnessCenter.com.

Accepting most insurance plans including:

©2011 Ochsner Health System (ochsner.org) is a non-profit, academic, multi-specialty, healthcare delivery system dedicated to patient care, research and education.

O-NS-189_Rehab_ad_SophWoman_7_8.indd 1

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Sophisticated Woman | August 2011

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23

transitional items І

eDitor’s piCKs

Patty, how should I handle my wardrobe when the season changes but the weather stays the same?

In the fashion world, we call this season ‘transition.’ My advice is to go with darker colors and lightweight fabrics. In the case of the boots (below), think heavier materials but lighter colors.

It will be boot time soon enough, but start the earlier part of the season in these islet cutout, sandcolored boots. Whether you wear these boots over your favorite skinny jean, or under your boot cut staples, you’re sure to be in style. These soft leather boots are available at Shoelicious 21, $178, 985-893-4080.

This cognac islet cut blazer is the perfect marriage between summer and fall. It has deep neutral color but with linen fabrication. Keep cool, while looking cool. This Yoana Baraschi blazer is available at The Villa, $285, 985-626-9797. Artistic copper pearl necklace also from The Villa, $150.

This embroidered, belted tunic offers great versatility. It can be worn now with white capri leggings and sandals, and later in the in the year, paired with black jeggings and boots. This rayon top is available at Columbia Street Mercantile $49, 985-809-1789.

Sophisticated Woman | August 2011

These Chinese Laundry platforms transition perfectly from now until it’s just too cold for open toes. They provide more coverage than a summer sandal, but they are not as weighty as a boot. These honeycomb caramel sensations are available at Shoelicious 21, $90, 985-893-4080.

24

This linen charcoal tank dress which can be worn with leggings—is the perfect example of darker colors and cooler fabrics heading into fall. From the Banana Blue collection by Olivia Newton John, this dress represents the ideal for transitional style in South Louisiana. Available exclusively at California Drawstrings Northshore, $225 , 985-327-7300. Metal beadwork necklace also from California Drawstrings Northshore, $40.

The Northshore’s Best

409 W. 21 Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686 st

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unless your respond to your Account Deep, rich colors, in lightweight luxurious silk. A beautiful accessory to accent your with corrections by transitional wardrobe. Available at California Drawstrings Northshore, $50, 985-327-7300.

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ApprovedZEBRA AS IS HOBO ROCKSTAR BAG Animal prints transition quite well. This Zebra Hobo Rockstar bag by Bobby Shandra will carry you from season to season. This bag is available Three Divas and a Sugardaddy, $227, 985-288-5550.

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For Men & Women

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the latest trend

Handcrafted Italian Dinnerware

Date ________________________________________________

TOMS Kim Wanner, owner of Columbia Street Mercantile in downtown Covington says these black TOMS are a wardrobe staple any time of year. “TOMS are right anytime, anywhere, at any age,” she notes. When you purchase a pair of TOMS, the company donates a pair of shoes to a child in need of one.

“One for one.” $44 at Columbia Street Mercantile, 985-809-1789.

Woven Floormats

BOBBY SCHANDRA

Coming Soon!

Have comments or questions about fashion?

Email Patty at fashion@sophisticatedwoman.com.

Colors represented on this proof are an approximation of actual printed material.

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August 2011

Fine Gifts

2306 Front Street

985-288-5550

Suite 5

Slidell

Sophisticated Woman | August 2011

Our Fashion Editor, Patty Beal of Closetopia, a wardrobe consulting service, hand-picked these fabulous and fun outfits. She can be reached at 985-502-6673.

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money І

estate planninG

estate planninG

І money

Is Your Will Valid?

A VALID TESTAMENT (“Will”) in Louisiana is subject to the Testator signs at the end, this clause must be almost very few formalities but those formalities are sacrosanct! verbatim to what the LA Civil Code requires; 5) the entire Our law recognizes two kinds of Wills: “Olographic” and signing must be witnessed by two people who are not in “Notarial” (if your Will is dated after June of 1999 be the Will (nor their spouses); and 6) along with everything careful if you see the word “Statutory” or any reference to inyour #5 it must also be notarized (meaning signed before a unless your respond Account Executive with corrections by to La. R.S. 9:2442, as that was the prior law).

Notary Public, not necessarily an attorney).

For an Olographic (“handwritten”) Will the requireThe Northshore’s ments are:Best 1) the Will must be written entirely by the Our law recognizes two kinds of of the Testator (the person making the Will), it may Fax corrections to 985-893-7686 or email backand to your account executive.

409 W. 21 st Avenue, Covington,hand LA 70433 Wills: “Olographic” “Notarial.” not be typed nor written in anyone else’s handwriting; 985-893-7350 | Fax 985-893-7686 Requested proofs beyond three will be subject to production fees.

WRITTEN BY RONDA M. GABB 2) it must be clear that it is meant to be a Will, the best The above merely discusses what makes a Will legally way is to say “I, John Doe, make this Will…”; 3) it must be valid. There are many other issues of importance that go clear as to the date, therefore it is best to write out the beyond the scope of this article. If your present Will does month as opposed to only a numerical date, e.g. August not ___________________________________________________ comply with the above conditions, by all means, Signature 1, 2011, as opposed to 8/1/2011; and 4) it must be signed rectify it now. It is far better to address these issues now at the end by the Testator. There are no other formalithen having your Will invalidated after your death when Date ______________________________________________________ ties, the Olographic Will does not need to be witnessed nothing more can be done. and it certainly should not be notarized, as that may Ronda M. Gabb & Associates LLC, “A Louisiana Estate Planning & Elder Law confuse the Will with the Notarial Will discussed next.

Practice.” She is a member of the American Academy of Estate Planning A Notarial Will must follow these requirements: 1) it Attorneys, the National Academy of Elder Law Attorneys and is a Board may be handwritten or typewritten; 2) it must be signed Certified Estate Planning and Administration Specialist Certified by the Louisiana Board of Legal Specialization. Her office is located at 40 Louis (not merely initialed) on every page; 3) it must be signed Prima Drive in Covington. Call 985-892-0942 or visit her on the web at at the end; 4) it must include an “attestation clause” after www.RondaMGabb.com.

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We can personalize any phone, laptop Date ________________________________________________ or iPad.

August 2011

Northlake Shopping Center ■ 985-674-1605 ■ mandevillepartyco.com For Party Rentals, call 985-674-3983

CUltUral arts

І community

Local Artists Color St. Tammany WRITTEN BY JENNIFER HART BUSHNELL

TOP LEFT: Art patrons jam the streets of downtown Covington for the Three Rivers Art Festival. ABOVE: Art lovers peruse works at a Slidell art exhibit. way to get up close and personal with the artists and their work.

Artists and craftsmen are a crucial part of what makes St. Tammany such a great place to live. This fall treat yourself to a piece of original art work, and take advantage of the beauty that our St. Tammany artists provide.

Gallery and event listings can be found on the parish website, www.stpgov.org. Click on the Commission on Cultural Affairs link to access the Find an Artist database and more information on the arts in St. Tammany. You can find maps of each of the cultural districts at www.stpgov.org/culturaldistricts. artSpark airs on Access-TV, Channel 10 on Mondays at 11 a.m., Wednesdays at 7 p.m., and Saturdays and Sundays at 11 a.m.

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Sophisticated Woman | August 2011

THE NORTHSHORE is flourishing with artistic creativity. St. Tammany hosts some of the most talented artists in the world, and they bring much appreciated beauty to our lives. During the fall season, St. Tammany Parish hosts a number of events celebrating the arts and culture of our area. With the wide array of works presented across the parish, the coming months may provide the perfect opportunity to consider the acquisition of local artwork for your home or business.

Most cultural events take place within the St. Tammany Cultural Districts. These are designated by the state to showcase local talent in the arts. The Cultural District designation permits roughly 40 businesses within these districts to sell tax exempt original artwork. The Cultural Districts in St. Tammany are Fountainebleau in Lacombe, Covington Cultural District, Madisonville Cultural District and the Olde Towne Slidell District.

Before purchasing an original piece, visit the galleries within these Cultural Districts. See what work speaks to you and which artists you favor. Talk with the gallery staff to gain insight into the pieces that interest you. Often you may feel more drawn to a piece after you have been told the back story or the history of the artist.

In addition to visiting local galleries, search the Find an Artist database on the parish website that lists over 70 visual artists in St. Tammany. Another great way to discover local artists is to take a stroll through the Justice Center where there are over 60 pieces by 53 different local artists. The other parish administrative buildings house the work of another 75 artists.

During filming of each artSPARK television show, we visit artists’ studios. The artists demonstrate their processes, and we get to pick their brains on what inspires them and how they have developed their techniques. We gain a deep appreciation for what they pour into each piece. Many artists welcome visitors to their studios. It is a great

27

community

І leaDers Chamber Events Close Out Summer

WHILE MANY OF YOU are making plans for fall and Economy Luncheon will take place August 24, at looking forward to getting back in to the routine of the Tchefuncta Country Club. This special event will school year, the Chamber is planning two blow-out feature a cooking demonstration by special guest Chef events to bring the summer to a close.

Paul Prudhomme. A sample of his dish will be included The seventh annual $10,000 is the toasyour a partAccount of the meal,Executive as well as desserts by unlessRaffle yourParty respond with prepared corrections by premier FUNdraiser for the Chamber, which will take the ProStart culinary programs at Fountainbleau and place Saturday, August 13 at the Castine Center.

Mandeville High Schools. to Paradise” can be purchased from any The luncheon will include book signings by Chef The“Tickets Northshore’s Best st chamber board member or the chamber office.

For Prudhomme, artists displaying andaccount selling their Fax corrections to 985-893-7686 or local email back to your executive.

409 W. 21 Avenue, Covington, LA 70433 each $125 ticket donation, two guests will enjoy food work, violinists and culinary-themed raffle items.

A 985-893-7350 |WRITTEN Fax 985-893-7686 BY Requested proofs beyond three will be subject to production fees. served by local restaurants, wine, beer and music by silent auction will feature a one-hour one-on-one MICHELLE BIGGS, Four Unplugged.

Wear your favorite tropical attire and cooking demonstration with Chef Prudhomme in his COMMUNICATIONS AND join in the festivities from 7–11 p.m.

The highlight of Magic Seasonings Kitchen headquarters.

ADMINISTRATIVE OFFICER the evening will be the drawing for the big $10,000 For more information on these or any Chamber WEST ST. TAMMANY CHAMBER Signature ___________________________________________________ prize.

Ticket holders do not need to be present to win. event, check out our website sttammanychamber.org OF COMMERCE Then just a week and a half later, our Cultural or visit us on Facebook.

Date ______________________________________________________

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premier FUNdraiser for the Chamber, which will take place Saturday, August 13 at the Castine Center.

Continued on page 31

Setting the Standard in Early Childhood Education “Serving the Children of the Northshore since 1996” • 12 Month Program (Including Themed Summer Camp with Splash Pad)

• Individual, age-specific Programs (no combining of different age groups)

• M-F 7:30am-5:30pm

• Kindergarten Readiness Curriculum

• Two Nutritious Snacks and Lunch Served Daily

• Enrichment Classes in Art, Science, Computer, Spanish, Music & Movement, YogaKids, Phonics and Reading Readiness

• Well Educated and Experienced Staff • Degreed on-site Director

Sophisticated Woman | August 2011

Northshore’s Best

• Serving Children 12 Months – 5 Years

• Class Ratios Well Below State Requirements

2010

• Graduation Ceremony for Pre-Kindergarten

Voted Northshore’s Best 4 Years in a Row

• Bi-annual Progress Reports followed by Parent Voted the Northshore’s Teacher Conferences

985-845-0377

Best for 4 Consecutive Years

Call now to secure an enrollment spot for your Little Learner.

Ready. Set. Learn.

28

317 Highway 21 • Madisonville • 985-845-0377 • www.planetkidsacademy.com 317 Highway

21 Madisonville

Tired of trying to hide those sagging jowls and that loose skin on your neck?

Facelift Friday

®

Dr. Massiha now offers a face and neck lifting procedure that can be done in the comfort and safety of his accrediated office surgery suite without the use of general anesthesia. The benefit of this procedure is that it can be done while you are awake, and with the least possible amount of healing time required.

This procedure is perfect for the patient who is not ready to undergo a more extensive procedure which would require a longer period of downtime.

Come meet with Dr. Massiha today to find out if you are a candidate for Facelift Friday®.

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Sophisticated Woman | August 2011

AS SEEN ON: Doctor 90210 Allure Magazine Self Magazine Glamour Magazine

29

community І

aroUnD toWn

1

1| Ballet Apetrei treated patrons to excerpts from La Bayadere, a beautiful ballet set in Royal India.

The dance company took the stage in the Furhmann Auditorium at the Greater Covington Center in Covington for one night only.

2| Habitat for Humanity St. Tammany West recently held their Kick Off event. Women came out to learn how to get involved with the organization, while enjoying hors d’oeuvres, entertainment and a silent auction. Pictured is Yvette Jemison and the event chair Karen Slaton.

City of Slidell recently announced the “Art is Life” visual and literary art competition winners.

Pictured: (3a) “Stop of the Camellia” by first place adult visual artist Keith Dellsperger, and (3b) “Untitled” by first place, child visual artist, Lucien Barattini. Other winners were first place, adult literary entrant, Ester Wymann; first place, teen literary entrant, Victoria Allen.

4| The Covington and Hammond Express Employment Professionals announced that they have been named to Inavero’s 2011 Best of Staffing™ Client list. Best of Staffing is the nation’s only satisfaction award that recognizes exceptional client service within the staffing industry.

5| St. Scholastica Academy’s Myth Busters Summer Camp campers Hal Fox and Trent Zelden learned how to make smoke bombs and slime, and create an electric current to propel a wheel in the first session of the science camp.

2

3a

3b

Sophisticated Woman | August 2011

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leaDers

І community

Cultural Scene Delivers In Slidell

WRITTEN BY FREDDY DRENNAN, MAYOR OF SLIDELL

IT’S SUMMERTIME AND the heat is on! While many of our citizens are exploring our many outdoor events, please remember to stay hydrated and avoid getting overheated.

The opening night reception of The Slidell Cultural Center’s The Art of Tiffany exhibit, featured items from the collection of Mary Ellen Whiddon. Over 600 people from throughout the Gulf Coast region, attended the opening reception at City Hall. We were very fortunate to have the Lombardi Trophy and the Saints’ Super Bowl XLIV ring—both produced by Tiffany & Co.—on display for the exhibit opening night. I would personally like to thank Mary Ellen Whiddon for sharing her collection and Tom Benson and Jay Romig with the New Orleans Saints for sharing the symbols of their victory with our citizens.

The Department of Cultural & Public Affairs has released their calendar of events for the 2011–2012

Cultural Season. The upcoming season features Andy Warhol’s Celebrities from the city’s ongoing partnership with the New Orleans Museum of Art. In addition to Warhol, the cultural season includes the city’s firstever Bayou Jam double header on October 16, featuring American Idol contestant Lauren Turner and the U.S. Air Force Academy Band Falconaires big band jazz band. These events join a line-up of annual favorites, including the popular Bayou Jam Concert Series, “Some Enchanted Evening with the Louisiana Philharmonic Orchestra,” Kids Fest, Arts Evening, Christmas Under the Stars and Slidell Cultural Center exhibits.

These free events are made possible by the city’s Cultural Season Sponsors. If your business is interested in becoming a sponsor, please contact the City of Slidell’s Department of Cultural & Public Affairs at 985-646-4375. For more information about these events, please visit www.slidell.la.us.

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We were very fortunate to have the Lombardi Trophy and the Saints’ Super Bowl XLIV ring—both produced by Tiffany & Co.— on display for the exhibit opening night.

Continued on page 34

aroUnD toWn

6| St. Tammany Parish Hospital employees celebrating their five years of service to STPH in the second quarter of 2011 were honored at a luncheon in the hospital’s Covington/Mandeville Room.

7| St. Tammany Cancer Fund is proud to announce that the Winn-Dixie Foundation has donated $20,500 to help them in their mission of meeting the needs of cancer patients and survivors in the Northshore region. The funds will benefit local college students who have been diagnosed with cancer, in the form of academic scholarships.

8| Congratulations to Joanne Gallinghouse, president of Gallinghouse & Associates and G&A Publishing, who was awarded the Leadership St. Tammany 2011 Alumna of the Year Award during the introduction of the Leadership Class of 2011-2012 reception held at Vintage Court.

І community

8

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6 Sophisticated Woman | August 2011

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community І

aUGUst eVents

august 1–31

august 4

august 11

Mandeville City Hall Artist of the Month, Nancy Clark.

Mon.–Fri. 9 a.m–4:30 p.m., Mandeville City Hall, 3101 E. Causeway Approach, 985-626-3144.

Teen Skincare Workshop. 2–4 p.m., East St. Tammany Chamber of Commerce, Board Room, 118 West Hall Ave., Slidell, 817-372-1007, info@slidellwellness.com.

St. Tammany Photographic Society Meeting. 7 p.m., St. Tammany Art Association, 320 N. Columbia St., Covington, 985-892-8650.

august 2–13

august 5

august 11

46th Juried Artist Exhibition. St. Tammany Art Association, Tues.–Fri. 10 a.m.–4 p.m., Sat. 11 a.m.–4 p.m., 320 N. Columbia St., Covington, 985-892-8650, www.sttammanyartassociation.org.

Pastor Mike Vaughn and special guests, Shallow Creek Bluegrass Gospel. 7 p.m., Mike Vaughn Ministries/ Good News Fellowship Church, 13101 Hwy. 442 W., Tickfaw, 985-974-0507, www.mvmgoodnews.com.

Hammond Chamber of Commerce Leads for Lunch. 12–1 p.m., Holiday Inn Northshore, 1819 SW Railroad, Hammond, 985-345-4457, www.hammondchamber.org.

august 3-31

august 5

august 11

Covington Farmers Market. Wed. 10 a.m.–2 p.m., Sat. 8 a.m.–Noon. Covington Trailhead, 419 N. Hampshire, 985-966-1786.

Take It to the Tracks Block Party. 6–10 p.m., N. Cate St., Hammond, 985-345-4457, www.hammondchamber.org.

august 3

august 6–27

East St. Tammany Chamber of Commerce Business After Hours. 5–7 p.m., Patton’s, 127 Cleveland Ave., Olde Towne Slidell, 985-643-5678, info@estchamber.com.

Hammond Chamber of Commerce Ham’nd Eggs.

7:30–9 a.m., TARC, 408 N. Cypress St., Hammond, 985-345-4457, www.hammondchamber.org.

Camellia City Market. Sat. 8 a.m.–Noon, city parking lot at Robert and Front St. in Olde Slidell, 985-285-3599, www.camilliacitymarket.org.

august 3 Back to School Panel Discussion. 6–8 p.m., St. Tammany Parish Hospital Parenting Center, 1005 N. Florida, Suite B, Covington, 985-898-4435, www.stph.org.

august 4 New Baby Support Group.11:15 a.m.–Noon, St. Tammany Parish Hospital Parenting Center, 1005 N. Florida, Suite B, Covington, 985-898-4435, www.stph.org.

august 5

Sophisticated Woman | August 2011

Fine Wines for Canines to Benefit St. Tammany Humane Society. 7–10 p.m., Annadele’s Plantation, 71518 Chestnut St., Covington, 985-892-PETS, www.sthumane.org.

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august 12 The Slidell Antique Association “Who’s on First?”

Block Party. 5–9 p.m., First St. between Fremaux and Erlanger in Olde Towne Slidell.

august 19 Hot August Night. Art stroll, wine tasting, live musicians and shopping. 6–10 p.m., downtown Hammond, 985-542-3471, www.downtownhammond.com.

august 6–27

august 13

Mandeville Trailhead Community Market. Saturdays, 9 a.m.–1 p.m., 675 Lafitte St., Mandeville, 985-845-4515.

Hammond Market. Visit the market to buy local items. 8 a.m.–2 p.m., #2 W. Thomas St., Hammond, 985-542-3471, www.dddhammond.com.

august 6

august 13

Northshore Classic Car Club’s 5th Annual Black and White Party. 8 p.m.–2 a.m., Northshore Harbor Convention Center, 100 Harbor Center Blvd., Slidell, 985-288-9428.

Madisonville Art Market. 10 a.m.–4 p.m., Tchefuncte Riverfront, Madisonville, 985-624-7216, www.madisonvilleartmarket.com.

august 10 Cultural Economy Luncheon. 11 a.m.–1 p.m., Northshore Harbor Center, 100 Harbor Center Blvd., Slidell, 985-643-5678, info@estchamber.com.

Slidell Looking Glass Show, Depression Glass, China and Pottery. Sat. 10 a.m.–5 p.m., Sun. 11 a.m.–4 p.m., Northshore Harbor Convention Center, 100 Harbor Center Blvd., Slidell, 972-673-6213.

august 10

august 13

Northshore Rising Professionals August Meeting.

11:30 a.m.–1 p.m., Southeastern Louisiana UniversitySt. Tammany Center, 21454 Koop Dr., Mandeville, 985-892-3216, www.sttammanychamber.org.

Second Saturday Evening Stroll. 6–9 p.m., coordinated art galleries. Downtown Covington, 985-892-1873, www.cityofcovingtonla.com.

august 10

Cajun Dance. Abita Springs Town Hall, 7–10:30 p.m., 22161 Level St., Abita Springs, 985-882-3016, www.home.bellsouth.net/p/PWP-NSCD.

Yappy Hour 2011 Road Tour to Benefit St. Tammany Humane Society. 6:30–8:30 p.m., Calypso Patio Bar & Grill, 326 Lee Lane, Covington, 985-892-PETS, www.sthumane.org.

august 13-14

august 13

august 13 Full Moon Run benefit for STARC. 7:30–10:30 p.m., Fountainbleau State Park, Mandeville, 504-390-8807, www.q50ultras.com.

august 13

august 20–21

St. Tammany West Chamber of Commerce Raffle Party 2011. 7–11 p.m., Castine Center, 63350 Pelican Dr., Mandeville, 985-892-3216, www.sttammanychamber.org.

The Great Train Expo.

10 a.m.–4 p.m., Castine Center, 63350 Pelican Dr., Mandeville, 985-892-3216.

august 13 Variety Show Reimer’s Musical Theater. 6:30–9 p.m., 305 E. Charles St., Hammond, 985-345-3752, freewebs.com/reimermusicaltheater/index.htm.

august 14 St. Tammany West Chamber of Commerce Monthly Luncheon. 11:30 a.m.–1 p.m., Tchefuncta Country Club, 2 Country Club Park, Covington, 985-892-3216, www.sttammanychamber.org.

august 16 Ponchatoula Chamber of Commerce Business & Professional Expo. 5–8 p.m., Chesterton Square, 143 N.W. Railroad Ave., Ponchatoula, 985-386-2536, www.ponchatoulachamber.com.

august 16 SBAC Seminar: Capturing Business Card Data, Managing Contacts, Database Management.

7:30–9 a.m., Southeastern-St. Tammany Center, 21454 Koop Dr., Room 325, Mandeville, 985-892-3216, www.sttammanychamber.org.

august 18 Hammond Chamber of Commerce After Hours.

5–7 p.m., Fidelity Homestead Savings Bank, 500 CM Fagan Dr., Hammond, 985-345-4457, www.hammondchamber.org.

august 20–september 3 St Tammany Art Association, DIVA Exhibition opening reception. 6–8.30 p.m., with coordinated gallery openings throughout downtown Covington. The exhibition will be on display through September 3.

320 N. Columbia St., Covington, 985-892-8650, www.sttammanyartsassociation.org.

august 19 Sunset at the Landing Concert. 6–9 p.m., Columbia St. Landing, Covington, www.cityofcovingtonla.com.

august 19 Slidell Art Association Artist of The Year. Opening reception 7–9 p.m. The Exhibition will be open through September 30. Wed.–Fri. Noon–4 p.m., Sat. 9 a.m.–Noon. Slidell Culture Center, 2055 Second St., first floor. Slidell City Hall, 985-626-4375, www.slidell.la.us.

august 26 St. Tammany West Chamber of Commerce B2B (Business to Business) Networking. 8–9 a.m., Chamber Office, 610 Hollycrest Blvd., Covington, 985-892-3216, www.sttammanychamber.org.

august 26th Columbia Street Block Party. 6.30–9.30 p.m., 200-500 blocks of Columbia St., Covington, 985-892-1873, www.cityofcovingtonla.com.

august 19 Back to School Concert. 6:30 p.m., Mandeville Trailhead, 675 Lafitte St. Free and open to the public. www.cityofmandeville.com.

august 19 Northshore Legislative Alliance Meeting. 8–9 a.m., Louisiana Medical Center and Heart Hospital, 64030 Louisiana Hwy. 434, Lacombe, 985-643-5678, info@estchamber.com.

august 19 St. Tammany West Chamber of Commerce Speed Dating for Business. 8–10 a.m., Best Western, 625 N. Hwy. 190, Covington, 985-892-3216, www.sttammanychamber.org.

august 19–31 Slidell Art League Artists of the Year Exhibit.

Wed.–Fri. 12–4 p.m., Sat. 9 a.m.–12 p.m., Slidell Cultural Center, 2055 Second St., first floor of City Hall, Slidell, 985-646-4375, www.slidell.la.us.

august 20 HEROES for Habitat 5K and Fun Run. Registration at 4 p.m, one mile race, 5:30 p.m., 5K race, 6 p.m., Varsity Sports, 2021 Claiborne St., Mandeville, 985-893-3684.

august 23

august 25 Ponchatoula Chamber of Commerce Chamber Business After Hours. 5:30–7 p.m., Florida Parishes Bank, 490 Barringer Dr., Ponchatoula, 985-386-2536, www.ponchatoulachamber.com.

Jazz’n the Vines, outdoor concert featuring Yvette Landry Band. 6:30–9 p.m. (gates open at 5 p.m.), Ponchartrain Vineyards. 81250 Old Military Rd. (Hwy. 1085), Bush, 985-892-9742, www.pontchartrainvineyards.com.

august 27 East St. Tammany Chamber of Commerce Tailgate Experience of the Northshore. 6 p.m., Heritage Park, 1701 Bayou Lane (behind the old Slidell Train Station on Front St.), Slidell, 985-643-5678, www.estchamber.com.

august 31 East Meets West Business After Hours. 5–7 p.m., Louisiana Medical Center and Heart Hospital, 64030 Louisiana Hwy. 434, Lacombe, 985-643-5678, info@estchamber.com.

august 31 Active Parenting of Teens. 6–8 p.m., St. Tammany Parish Hospital Parenting Center, 1005 N. Florida, Suite B, Covington, 985-898-4435, www.stph.org.

See page 36 for our Shopping Scene Calendar

Sophisticated Woman | August 2011

Ponchatoula Chamber of Commerce Summer Series Brown-Bag Luncheon. 12–1 p.m., Memorial Park, 301 N. Sixth St., Ponchatoula, 985-386-2536, www.ponchatoulachamber.com.

august 27

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Happening Now in Mandeville SUMMER IS ALMOST over and school is just around the in the community. These patrols began in late July. The corner. The official first day of the 2011-2012 school City of Mandeville has always taken a proactive stand term begins Monday, August 8. Please remember to against crime which has not only kept our city safe, but observe all school zones, and drive cautiously. For has always been one of the major factors in sustaining unless your respond toMandeville’s your Account Executive with corrections by questions, visit www.stpsb.org. reputation as a great place to live.

We are still in the middle of hurricane season, so The City’s historic committee has been working on let’s not let down our guard. Be prepared at all times a recommendation for a proposed historic district in Theand Northshore’s have Best a plan for your family in case of evacuation.

Old Mandeville. It will go before Planning and Zoning st Fax corrections to 985-893-7686 orthe email back your sometime accountinexecutive.

Check your hurricane supplies and be sure to keep all and finally council for to approval 409 W. 21 Avenue, Covington, LA 70433 prescription medications filled in case an evacuation is August.

The historic district will encompass the area 985-893-7350 | Fax 985-893-7686 WRITTEN BY DONALD VILLERE, Requested proofs beyond three will be subject to production fees. necessary.

Stay tuned to local media and our website from Galvez to Jackson and Florida (Hwy. 190) to Lake MAYOR OF MANDEVILLE for any updates. Hopefully we will have another Pontchartrain and is being formed in order to preserve uneventful year. our architectural features and landmarks in the comOur police department has opened a new traffic munity and to maintain the charm and character of Signature ___________________________________________________ division. Chief Richard is assigning motorcycle patrols Mandeville. to enforce subdivision traffic and heighten awareness Date ______________________________________________________

Your Ad will run AS IS

5:00 pm | Tuesday, July 19

Proof #1

August 2011

Proof #2

FINAL

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The City of has alwaysWITH taken a proactive standPlease against crime Approved AS Mandeville IS Approved CHANGES Change SEND NEW PROOF which has not only kept our city safe, but has always been one of the major factors in sustaining Mandeville’s reputation as a great place to live.

Continued on page 37

Sophisticated Woman | August 2011

Mileu Park

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2010

Mandeville | Baton Rouge | Long Beach (985) 871-0300 • Mon–Sat 10am–8pm • Sun 1–5pm www.afd-furniture.com

lifestyle relationships І relationships І lifestyle

Continued from page 31

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І community

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1| Three $1,000 scholarships were awarded at the East St. Tammany Chamber of Commerce’s annual Scholarship Luncheon. From left, Trey Folse, Steve Kernahan and Kaitlyn Farkle of Pearl River High School; Rebekah Grommon and Rebekah Hodges of Salmen High School, Dawn Sharpe Brackett and Sam Caruso, Jr.

When Parents Date WRITTEN BY DR. MARY W. SPEED

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3| Covington High School graduate, Evan Rodick, pictured with Shelly King of Charter Business and his father Eric Rodick, was recently honored as the July Charter Business HERO Award recipient. Evan plans to attend Montana State University and eventually design improved farming equipment.

4| St. Scholastica Academy senior Jessica Houte recently received the President’s Volunteer 3 Service Award. This award, which recognizes Americans of all ages who have volunteered significant amountsNature of their timemakes to serve theirfathers. communities and their country, is presented makes by the PresidentialNurture Spirit of Community Awardsa Dad. program on behalf of President Barack Obama.

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5| Habitat for Humanity St. Tammany West recognized and celebrated its local volunteers who served a minimum of 25 hours this year on the construction site and in the ReStore.

Pictured: Habitat staff Katie Kumprey and AmeriCorps Laurel Morgan along with honor volunteer Quetha Vomweg for her service of over 1000 hours to the Habitat ReStore since 2006.

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5

Sophisticated Woman | August 2011

A CLIENT WAS IN therapy for grief-related issues and seemed not her usual self, so I asked, “What is it that you haven’t said that you think I need to hear?” Without hesitation but with some reservation, she said, “My mother is acting weird.”

“How is that,” I asked. She continued, “She seems distracted. Not interested in eating.

Forgets what I just said.” I probed further, “What’s new with her?” She revealed, “She’s started seeing a man from her church.”

“Sounds like she is in love,” I said.

My client, I think would have preferred dementia. Until this generation, adult children did not as often face seeing their parents date. Ages past, a widowed parent might or might not have dated. Now however, parents live longer and divorce may exacerbate complications.

When your parent is seeing someone you find unacceptable, be sure to keep the following in mind.

Include the person in family gatherings.

While you would prefer to avoid this person’s presence, this gives your parent reasons to be alone with their new mate or in the company of their friends. Including them in family gatherings allows your parent to see them in the light of day and notice their social aptitudes.

Invite your parent on a trip, just you two or another of their age-old friends. Enjoy this time. If they do decide to stay together, you will always have this trip to recall. If they part ways, your parent needs to know that you will always welcome them home.

You may learn that your parent’s choice isn’t a villain, but a suitable life mate. Your feelings are real, but may not be accurate.

2| The Greater Northshore Chapter of the Association of Fundraising Professionals (AFP) recently hosted its monthly public meeting of development professionals at Christwood Retirement Community. From left: guest speaker Denis Schexnaydre, AFP Treasurer, and Nicole Suhre.

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Your Ad will run AS

BooK reVieW

The Help—A Rare Friendship Indeed IS

unless your respond to your Account Executive withWRITTEN corrections by

BY IZZY PERCY

5:00 pm | Tuesday July 19

KATHRYN STOCKETT may have tried to put the literary world on its head with her debut . 21 st Avenue, Covington, LA 70433 Fax corrections to 985-893-7686 or email back to your account novel, The executive.

Help—but there is one problem.

5-893-7350 | Fax 985-893-7686 Her story of race relations in the 1960’s has Requested proofs beyond three will be subject to production fees. already been written and told so many times and in so many ways that it seems trite in the twentySignature _____________________________________________ first century.

Her novel Date ________________________________________________ centers on a young white rich woman named Skeeter Phelan who has recently graduated from the University of Mississippi, and COVINGTON 69305 HWY 21 | 985-893-6556 COVINGTON 69305 HWY has returned to her parent’s home in Jackson.

The local news- 2179 GAUSE W SLIDELL 2179 GAUSE W | 985-781-9009 SLIDELL paper offers her a position writing the “Miss Myrna” column, in which the author gives advice about housekeeping. Skeeter decides to interview some of the domestic “help.”

During the interviews, our heroine realizes that something is wrong. The “help” are black women forced to do demeaning work while suffering the insults thrown their way by white bosses. Skeeter’s friends see nothing wrong with the status quo. A guilt-ridden Bora Bora is having a super hot summer sale on Skeeter plans to blow the lid off the injustice swimwear. 985-951-8454.

Colors represented on this proof are an approximation of actual printed material. and humiliation by publishing a book based Party Company This ad may not be used without permission from G&A Publishing. FailureMandeville to acknowledge or return has thiseverything proof will not alter contract obligations. on her interviews. In doing so, she befriends students need to go back to school. The hottest the housekeepers whose stories become part new trend is personalizing skids that cover lap August 13, California Drawstrings March 24, Suzanne’s Gift B of her publication. It is the friendship, formed tops, phones and iPads. 985-674-1605.

Northshore Grand Opening. 6–9 p.m. Come Anniversary Party and Open between Skeeter and the maids that redeems Three Divas and a Sugardaddy is introducing meet new owner, Nancy Forrest and explore from 4–8 p.m. for specials. 9 the book and makes it appealing. By the end several collections of VIETRI handcrafted Italian the great sales. 985-327-7300. of the novel, Skeeter arranges for one of the Columbia Street M March, dinnerware. 985-288-5550. maids, Abeleen, to write the “Miss Myrna” you create a stylish “Black-nAugust 22, 10% off all Skin Care products at Suzanne’s Gift Boutique is having a store wide column in the Jackson newspaper.

Chef Soirée. 985-809-1789.

Azure Spa, 985-727-7799. sale on all your favorite brands. 985-871-1581.

If one can overlook another retelling ofMarch, race Everyone’s favorite te August 26–27, Shop Dr. Burkenstock’s Seven Wonders just received a new container relations in the 1960’s, a charming story ofStars rare are arriving at The Villa Skin•Body•Health for huge SALES on jewelry of rare home furnishings and accessories. unexpected friendships will shine through.

March, Heel 2 Toe has fabu and gift items. 985-727-7676.

985- 674-1447 or www.7wondersfurniture.com.

Due to the popularity of the book, a film has and clogs arriving daily. 985 August Body Sugaring USA Day Spa offers a 90-min. been produced, which will be released by The Villa is “Rush Headquarters.” They have Thai Yoga Massage for ultimate stretching. Receive Touchstone Pictures on August 20, 2011. March, Suzanne’s Gift Bou 1st annual Lindsay Phillips S everything you will need to make a hit at all the full effects of a yoga session without breaking The Help, 2009, by Kathryn Stockett is availstraps and snaps are 20% off the events you will attend. 985-626-9797. a sweat. $115. 985-626-5538. able in regular or large size print, audiobooks, or e-books at St. Tammany Parish Libraries.

The Northshore’s Best

Proof #1

Proof #2

ust 2011

Approved AS IS

FINAL

Approved WITH CHANGES

Please Change SEND NEW PROOF

Sophisticated Woman | August 2011

Shopping Scene

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Come to Covington

WRITTEN BY MIKE COOPER, MAYOR OF COVINGTON

MY COLUMN THIS month spotlights Covington’s growing reputation as an entertainment destination.

The City of Covington takes great pride in our standing as a cultural arts district. Our historic downtown has worked hard to garner the character of a great place for relaxation, great music, fabulous food and incredible shopping.

Recently, with the institution of Covington’s new administration, we’ve made a few changes to our traditional departmental structure. Focusing on Cultural Arts is a top priority and will be undergoing a few changes. To that degree, one of our existing departments will receive a “face lift” and is quickly earning the title of our new Cultural Arts and Events Department. Managed by Aimee Faucheux, this

department will continue Covington’s ongoing efforts, as well as enhance our position in cultural arts and entertainment on the Northshore.

In addition to our long-running city sponsored events which include the Symphony Swing in the Pines, Sunset at the Landing concert series, the monthly Columbia St. Block Parties, to name a few, programming efforts at the Covington Trailhead created and initiated by Pam Keller will continue to develop and cultivate under her direction, providing magnetism for entertainment and cultural art enthusiasts.

When looking for a great place on the Northshore to unwind, relax, dine and shop—come to Covington— you’ll be glad you did.

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Managed by Aimee Faucheux, this department will continue Covington’s ongoing efforts, as well as enhance our position in cultural arts and entertainment on the Northshore.

Focus on Membership and Business

WRITTEN BY NANCY LOWENTRITT ASSOCIATE DIRECTOR PONCHATOULA CHAMBER OF COMMERCE

of Directors welcomes the expertise and experience of these two exceptional individuals and believes our membership and the community at large will reap the benefits of having them on board.

Liz and Victor are available at the Chamber of Commerce behind the Jackson Vaughn Insurance office Monday through Friday from 10 a.m. to 3 p.m. They can be reached by phone at 985-386-2536. They look forward to meeting past, current and future Chamber members in person.

The Chamber’s annual Ponchatoula Business Expo, takes place August 16 at Chesterton Square. The event center will be filled with businesses’ booths, giving citizens a chance to find out more about what resources are offered in the area. For more information, go to our website www.ponchatoulachamber.com and follow us on facebook.

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The event center will be filled with businesses’ booths, giving citizens a chance to find out more about what resources are offered in the area.

Sophisticated Woman | August 2011

THE PONCHATOULA CHAMBER of Commerce is pleased to welcome two new members to the Chamber team— Victor Zotti, Membership Services Associate, and Liz Anderson, Office Associate.

From 1982–1999, Mr. Zotti owned and operated Zotti’s Antiques in Ponchatoula and was Chamber president from 1991–1993. Victor said, “When I saw this position, I thought this would be the perfect job for me!” Mr. Zotti is already at work meeting current members of the Chamber as well as recruiting new businesses and individual members to the organization.

Liz Anderson and her husband relocated to Ponchatoula in 2005 from the New Orleans area.

Liz was a public school administrator and Program Director of the Intensive English Language Program at the University of New Orleans. She says she loves the small town community and is becoming involved with both the people and businesses here. The Board

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reCipe

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WRITTEN BY PAUL CIMINO

THERE IS NO DENYING that we Louisianians are incredibly blessed by the natural foods nature offers us. The abundance of seafood makes cooking an endless pleasure. No other state in continental America has its own identifiable cuisine as we do. The creations are endless and the number of great chefs which develop here are without end. Our abundant supply of great Louisiana crabs (which are in demand all over America) make possible innumerable delectable dishes such as this crab stew. Rest assured it’s one of the best taste pleasers you’ll find anywhere. Ciao and buon appetito.

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Crab Stew ½ dz boiled crabs 3 tsp oil 2 large onions finely chopped 4 toes minced garlic 2 celery ribs finely chopped 1 finely chopped bell pepper 4 tsp flour 3 cups beef stock

1 lb crab meat 2 pinches dried thyme 3 bay leaves ¼ tsp chili powder 1 tbsp minced parsley ½ cup finely chopped green onions 1 tbsp Worcestershire sauce ½ cup white wine Salt and pepper to taste Open crabs, discard the shells and remove the apron, claws and gills. Break or cut each crab in half. Heat the oil over low fire and add onions, garlic, celery and bell pepper and let fry slowly until brown. Add flour and brown.

Slowly add the wine and stock and bring to simmer. Add the chili powder and after simmering for about 30 minutes, add the parsley, green onions, Worcestershire sauce, crabs, crabmeat, salt and pepper. Stir well and cook slowly for about five minutes more, then remove from heat. Let stand for about 15 minutes before serving. Serve the stew over fluffy rice, with crusty bread for soaking up gravy.

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NOLA Lending won’t leave you hanging.

Sophisticated Woman | August 2011

Paul Plaisance Senior Loan Officer

40

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