Sophisticated Woman Magazine April 2016 by Sophisticated Woman Magazine

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Shawn Catalano

The Tchefuncte River Foundation 2015 Northshore’s Best Pullout Guide Holy Mole “Foodies and Friends” Travels to Mexico

SophisticatedWoman.com

Sophisticated Woman Magazine

Enterprising Woman

Sophisticated Woman | April 2016 1

Sophisticated Woman Magazine’s Enterprising Woman of the Year Luncheon Join us for food, fun, prizes and a great cause as we honor Sophisticated Woman’s Enterprising Women (and Man) of 2015 and announce the 2015 Enterprising Woman of the Year.

Friday, April 8, 2016 at 11:30 A.M. Tchefuncta Country Club Hats Encouraged Tickets: $55 • Reservations: SophisticatedWoman.com Call: 985-893-7350 for more information Sponsorships Available

Sophisticated Woman Magazine welcomes keynote speaker, entrepreneur, writer and founder of

Chemo Beanies, Angelle Albright.

Event and Silent Auction to benefit Compassion that Compels

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ENTERPRISING WOMAN Shawn Catalano— Tchefuncte River Foundation.............................................. 22

HEALTH & FITNESS Healthy Habits for the Body and Mind— True Body Nutrition ...............................................................6 Oral Surgery with a Passion— Dr. Nathan Brown ...............................................................12 Dr. Robert Benson— Eyes Wide Open ................................................................ 20

LEGAL Ronda M. Gabb— I Don’t Have a Will…or do I? ........................................... 35

BEAUTY & LIFESTYLE Bringing Design Services to the Northshore— Decorating Den ...................................................................10

April On the Cover 2015 Northshore’s Best Pullout Guide Holy Mole— “Foodies and Friends” Travels to Mexico .............................................. 16

Gardening— Is Life a Bed of Roses?.........................................................14

Foodies and Friends— Holy Mole ............................................................................16 Gift Guide ........................................................................... 25 Fashion Editor’s Picks— Springtime Shoes .................................................................26 Book Review— Burial in Endwater .......................................................... 29 Home Feature— Southern Non-Traditional .................................................. 30

COMMUNITY Behind the Scenes .................................................................4 Associate Publisher’s Note ...................................................5 Notes & Notables .................................................................8 Gallinghouse Marketing + Creative— Avoid the Reposting Rut .....................................................18 Kids Being Kids ....................................................................28 Sophisticated Social ........................................................... 36 April Events ..........................................................................39

Photos by Steve Randon

Mary W. Speed— Harder Than Nails ...............................................................15

Sophisticated Woman | April 2016 3

Listen to Sarah Cottrell

of Sophisticated Woman Magazine on “Awake on the Lake with Charles”

April 6th & May 4th @ 8:00 a.m.

Charles Dowdy

behind the scenes Shawn Catalano loves being anywhere near the water. We met up with her at one of her favorite locations, the Maritime Museum on the Tchefuncte River in Madisonville, on a beautiful March afternoon. We were able to get to know a different side of Shawn while Lauren Michelet applied her makeup at About Face of Mandeville. SW: What did you eat for breakfast this morning? SC: Egg whites and bacon

409 W. 21st Avenue, Covington, LA 70433 Phone: 985-893-7350, Fax: 985-893-7686 e-mail: editor@sophisticatedwoman.com www.SophisticatedWoman.com

SW: If you could be any place in the world right now, where would you be? SC: The little town of Madisonville–such a beautiful, small river community. It’s home. SW: If you were stranded on a desert island and could only take three things, what three things would you take with you? SC: Red Wine, Coconut Water, and a boat.

Publisher Joanne Gallinghouse Associate Publisher Sarah Cottrell Sales Manager Lorie Hollis Editor Anna LeDonne Art Director Dianne Waller Graphic Designer/Staff Photographer Claire Thomas Senior Account Executive Gwen Anderson Account Executives Anna LeDonne and Lisa Jones Fashion Editor Patty Beal Distribution/Circulation Manager Katherine Nelson Contributing Writers Lisa Ribbeck Lyons, Katie Ruth Priest, Jo Ripoll, Jan Robert, Dr. Mary Speed and Jill Willie Contributing Photographers Tom Ballantine, Steve Randon and Tiffany Chavert Production Gallinghouse Marketing + Creative

For more fun behind the scenes photos and interview answers visit our website, SophisticatedWoman.com.

contributors

© 2016. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. All attorney profiles are paid advertisements. Please mail comments or submit articles and photographs for Around Town to the above address. If you wish to be mailed a one year subscription, please send your name and address with $15 for handling.

DISTRIBUTION—Your

advertisement reaches approximately 75,000* Distribution is guaranteed by direct mail plus supplemental pick-up locations.

Our upscale mailing list includes the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula, Robert and Slidell. Why waste your advertising dollar on “throw away” publications when you could be advertising in Sophisticated Woman Magazine for pennies per mailbox? Call us today. You’ll be surprised at how affordable it is to advertise with the best.

*Figures based on 2.5 readers per issue. Cover Photography: Steve Randon Photography, SteveRandon.com Freelance photographer Tom Ballantine’s charismatic personality makes every photo shoot lots of fun. He’s been married 46 years to Carol, with a daughter and grandchildren.

4 Sophisticated Woman | April 2016

Katie Ruth Priest holds a Bachelor of Arts degree in Communication with an emphasis in Public Relations from Mississippi State University. Originally from Mississippi, she now calls Louisiana home along with her husband, Travis, her dog, Dakota, and cat, Socks.

Dr. Mary Speed is a Licensed Professional Counselor and Therapist. She is a mother of two and is devoted to working with at-risk youth, counseling individuals and families, writing and teaching life lessons.

Hair: Liz Vorhoff, Ooh La La Salon, 985-290-2419, myoohlala.com. Makeup: Lauren Michelet, About Face of Mandeville, 985-727-1887, aboutfaceco.com. Shot on location: Historic Light Keepers Cottage at the Lake Pontchartrain Basin Maritime Museum, Madisonville, lpbmm.com.

associate publisher

IN ENGLAND, we never take good weather for granted and have to be prepared for any type of weather all year long. The last few weeks’ weather has reminded me of that with beautiful spring days followed by torrential rain. The historic floods were unprecedented in our area and so many of our friends and neighbors were affected. During the worst of times, we sometimes see the best in human nature and hear stories of great kindness. Many have begun to help with relief efforts, and we have listed a few places that our readers can donate to the victims of the flooding on page 8. This month’s weather kept us indoors for our fashion photo shoot. Photo shoots are always an intricate part of producing the magazine and one of our gracious advertisers, Stephanie, opened up her store, deCoeur, so that we could seek shelter from the rain. On the other hand, our cover shoot took place on a sunny spring day on the banks on the Tchefuncte River. It was easy to see Shawn Catalano’s passion for the river and surrounding area. Her work with the Tchefuncte River Foundation is doing important work to conserve and protect the area. I was also lucky enough to spend time visiting one of the new baby giraffes at Global Wildlife and was even able to take part in the feeding of baby Elsa. More of Elsa’s story can be found in our Northshore’s Best pullout guide. We are excited to bring you the much anticipated results of Northshore’s Best; congratulations to all the winners and to all the businesses that received votes. The results are truly a testimony to how passionate and loyal people are to their favorite businesses. Enjoy the issue!

Wreaths for any occasion, Parties for the fun of it. Water Street Wreaths

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985-792-7979 www.waterstreetwreaths.com Tuesday – Friday 9:30 AM to 4:30 PM Saturday 9:30 AM to 3:00 PM Closed: Sunday & Monday

Sophisticated Woman | April 2016 5

Healthy Habits For the Body and Mind WRITTEN BY KATIE RUTH PRIEST PHOTOS BY TIFFANY CHAVERT

WHILE TRUE BODY NUTRITION is brand new to the Northshore, the owner is a veteran in the fields of nutrition and wellness. A registered dietitian for eight years, Rebecca Lee, RDN, LDN aspired to open her own business and her vision has come to life through hard work and dedication. With a background in journalism and nutrition, Rebecca brings a non-traditional perspective to nutritional counseling. “I believe treating health issues such as diabetes and heart disease first with weight loss is more effective than reactively managing these conditions with traditional approaches,” Rebecca says. Beyond her nutritional philosophy that has evolved over time, she uses her well-developed counseling skills to uncover underlying emotional issues at the root of negative eating habits and helps redirect her clients to healthier behaviors. Weight loss is mostly a mind game. “Fix the mind and the body will fix itself,” Rebecca says. She takes this approach when needed with her clients who receive oneon-one wellness coaching through True Body Nutrition. She walks through the health journey with her clients, teaching them along the way so they learn how to sustain a healthy lifestyle beyond the program. “Where do I start? First, the old food pyramid is essentially upside down,” Rebecca explains. These principles are reinforced through the wellness coaching she provides for her clients participating in the Ideal Protein Weight Loss Method. As an Independent Authorized Ideal Protein Clinic, Rebecca uses the personalized weekly coaching model to help her clients not only lose weight, but also improve their overall lifestyle. Taking her clients beyond losing weight is a big focus with True Body Nutrition. A proponent of the farm-totable movement, not only does Rebecca help her clients find the freshest local produce, meat and eggs, but helps 6 Sophisticated Woman | April 2016

them learn how to use those ingredients to avoid waste. In addition to supporting local farmers and companies, shopping locally and seasonally helps her clients consume the highest levels of nutrients available. This is the bedrock principle behind her clean eating program. However, when shopping farmers markets is not a practical option, Rebecca offers other options and ideas for her clients including the use of local produce distribution companies and grocery store tours. Shopping the perimeter of the grocery store for local, seasonal selections is a decent way to achieve a similar goal. Being able to make healthy lifestyle choices independently is ultimately the end goal for her clients. Eating habits are usually instilled early on, depending on experiences as a child. For instance, Rebecca grew up in a healthy household with a garden outside and a home cooked meal every night. Her interests in nutrition started while sitting in her mother’s kitchen, watching and helping her cook. This interest developed into a passion, which advanced into a career of helping others in their own health journey. While some people may believe healthy eating will lack flavor, Rebecca teaches clients how to prepare delicious food that is also nutritious. She will be offering basic and advanced cooking classes for her clients in the near future. With True Body Nutrition, the focus is not just about following a diet. The focus

is on overall lifestyle change, including how to help fight depression, heart disease and diabetes by eating the right kinds of foods in combination with a healthy exercise regimen. When faced with challenges, Rebecca motivates her clients to come up with positive solutions. “Simply put, there is no room for negativity at True Body Nutrition,” Rebecca says. “Sharing in the joy of success and the life changing experience of reaching sustainable health goals can sum up the True Body Nutrition experience.” Practicing what she preaches, Rebecca’s pantry and refrigerator exemplify what it means to live nutritiously. Filled with foods such as quinoa, olive and coconut oil, lean meats, fresh fruit and vegetables, free-range eggs, milk, and Greek yogurt, she has instilled healthy eating habits in her family. “I love the fact that my daughter’s favorite thing to eat for dinner is quinoa, salmon and kale,” Rebecca said smiling, “We try to eat as healthy as possible even with a busy lifestyle.” At the Lee house, cooking and dinnertime is a family event. On most weeknights, Rebecca comes home to her husband and daughter cooking together while listening to their favorite music.

With aspirations to one day become a physician committed to integrative health and wellness, Rebecca has been spending most of her time over the past two years studying and attending classes required for medical school acceptance, while continuing to work as a dietitian. Although her spare time is limited, Rebecca loves spending time with her husband and daughter. Her hobbies include endurance events along with playing the piano, journaling, blogging and even writing a fiction novel. Rebecca enjoys living on the Northshore with her family because it is close enough to her hometown of New Orleans but still fosters that unique sense of community. The close, supportive and strong network of people is why she enjoys working on this side of the lake. The Northshore, according to Rebecca who has worked with clients from all over, is one of the healthiest areas in the state. “Food is our culture in South Louisiana,” Rebecca says. “Going against the grain is hard, but social changes are beginning to happen, even though we have a long way to go.” Rebecca can help anyone begin their journey to a nutritious life no matter where they may fall on the health scale. True Body Nutrition uses one-on-one counseling to motivate, support and teach clients how to live a healthier lifestyle. Keeping that in mind, her overarching philosophy prevails with every encounter, “Success is measured not in numbers but in discovering your natural potential, your true self.” True Body Nutrition, LLC is located at 422 E. Lockwood St, Suite 104 in Downtown Covington. For more information, visit truebodynutritionllc.com or call Rebecca at 985-590-7043.

Photo by: b. green photography

”Going against the grain is hard, but social changes are beginning to happen, even though we have a long way to go.”

TOP: Rebecca demonstrates simple and advanced cooking techniques through True Body Nutrition cooking classes. BOTTOM: Rebecca with free range chickens.

Bobby Gilboy Photography

Dr. Emily Grieshaber Specializing in diseases of the Skin, Skin Surgery & Skin Cancer

DONATIONS FOR FLOOD VICTIMS

Historic floods affected many of our readers in St. Tammany and Tangipahoa parishes last month, leaving over 5,000 people with significant damage to their homes and businesses. Both citizens and agencies have responded to assist with disaster relief and alleviate some of the financial burdens of the flooding. Here are just some of the organizations you can donate to in order to help those affected:

Voted Northshore’s Best Dermatologist 2013, 2014 & 2015

The United Way of Southeast Louisiana Visit unitedwaysela.org or make checks out to United Way of Southeast Louisiana, ATTN: Flood Relief, 2515 Canal St., New Orleans, LA 70119.

Aesthetic Services

Concerned Citizens of St. Tammany Donate clothes, canned food, school supplies and other items to 4700 Louisiana 22, Suite 5, Mandeville, LA 70471 or contact Cindy Rester at 985-630-392.

• Chemical Peels • Dermaplaning • Micro-Needling • SilkPeel Dermalinfusion

Laser Services

NOW Monday thru Friday

• Skin Resurfacing • Skin Renewal • Scar Treatment • Stretch Mark Treatment • Leg Veins • Laser Hair Removal

Northshore Weather Relief Fund Donate online at northshorefoundation.org/nwrf, one hundred percent of all gifts received will go directly to the affected areas.

A NOTE FROM THE PARISH PRESIDENT: Whether you walk, run, bike, skate, fish or paddle, there is no better place to get outside and soak in our natural resources than right here in St. Tammany Parish. Every day, the Tammany Trace opens at sunrise to patrons. If you have never traveled the Trace, it is worth it to take time out to explore this outdoor gem set among the tall trees and natural surroundings of our community. There are several trailheads throughout, and each offers something different.

Complimentary Visia Complexion Analysis

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714 W. 16th Avenue, Covington (985) 893-1035 grieshaberdermatology.com Check out our online store.

The St. Tammany Fishing Pier has opened from 7 A.M.–6 P.M. Wednesday through Sunday after a three-month closure for the winter.

Mr. James Farwell was the Guest Speaker at the National Defense Luncheon held by Covingtonâ&#x20AC;&#x2122;s Wharton Chapter of the Daughters of the American Revolution. Pictured left to right: Anne L. Raposo, Mr. James Farwell, Charlotte Nagy and Kay Walsdorf.

St. Tammany Parish Hospital held a ribbon cutting and open house for the newest phase of the Emergency Department, part of its $21 million multiphase expansion project. Pictured left to right: Patti Ellish, John Evans, Pat Brister and Tom Davis with STPH board members and community officials.

St. Tammany Parish Hospital is proud to promote Nicole Suhre to Executive Director of St. Tammany Hospital Foundation.

Sophisticated Woman | April 2016 9

Decorating Den Interiors

A Different Approach to Decorating JEANETTE TURK’S award winning formula for client focused, all-inclusive design services with no hourly fees is now available through one of the Northshore’s most promising talents, Corrinn Fisher. “The key to creating bespoke, luxurious spaces,” says Corrinn, “is guiding clients through a collaborative selection process that quickly identifies the best choices from a universe of products that quite literally encompasses a global market including the most respected names in the industry, as well as niche creators of rare and hard to find custom pieces.” Imagine a decorating DNA that defines a client’s style, budget and taste. This powerful, laser-like filter makes every design personal and unique; no two projects are alike because no two clients are alike. 10 Sophisticated Woman | April 2016

“Give a designer a blank space and a million dollars and she’ll give you a beautiful room. Unfortunately, many designers never get past this narrow frame of reference to see the bones of an infinitely more pleasing design, which is a design that grows organically from a client’s values and life experiences,” says Jeanette Turk, “This is what attracted me to Corrinn. Her design intuition flows from her connection with the client.” Corrinn, born and raised on the Northshore, has 14 years of design and home furnishing experience. She developed her craft by helping clients reveal the full potential of their space in the same way a sculptor reveals an artistic form from a block of granite or stone. Mallet and chisel in hand, she strikes an exacting blow that chips away at the stone’s exterior until all that remains is the 3D sculpture

hidden inside it. The difference, of course, is that the result is not a stationary object but a space that is experienced like oxygen; one lives and moves inside it. “There is a desperate need for an alternative service that provides unique product selections, professional design services and turnkey solutions through a value focused pricing model,” explains Ryan Turk, the business development officer for the business. In other words, the old way of doing things doesn’t reflect today’s lifestyle. “We’re too busy to shop, either at stores or online, and can neither afford to make mistakes nor pay for overpriced designers who act like they belong in Beverly Hills.” says Turk.

There are only three possible reactions to a space. Thus, every person who enters your home will experience one of these: 1. I have seen this space before, i.e., a “copy and paste job” straight out of a Restoration Hardware catalogue. 2. I am disappointed because you are not the person I imagined you to be, i.e., you are a “larger than life” personality that lives inside a shoebox full of refrigerator magnets. 3. I have grossly underestimated the power and beauty of who you are and the richness of your life, i.e., my version of your life just went from a “1950’s black and white documentary” to a fully immersive 3D thrill ride from Dreamworks Studios. For more information on Decorating Den Interiors, call 985-237-1101 or 225-755-7970 or visit decoratingden.com. BELOW: Some examples of Decorating Den’s beautiful interior design makeovers. BOTTOM RIGHT: Decorating Den owner, Jeanette Turk and her Cocker Spaniel Bailey.

Corrinn Fisher The award winning design team of Jeanette Turk and Decorating Den Interiors is proud to announce its expansion to the Northshore with the hiring of Corrinn Fisher. Corrinn has over 14 years of design and home furnishing experience on the Northshore. She adeptly uses accessories as her signature to create an aesthetically polished finishing touch and her goal is for her clients to truly embody the balance and beauty of their home.

• Full service interior design • Custom home furnishings • Window treatments • Bedding • Lighting • Rugs • Artwork

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Oral Surgery with a Passion WRITTEN BY SARAH HERNDON PHOTO BY NICK SALVETTI

introducing Little Billy Goat Boutique Chalk Paint Your One-Stop Shop for One Step Restoration Painting

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See Dr. B on WGNO “News With a Twist”

12 Sophisticated Woman | April 2016

DR. NATHAN BROWN was certain he wanted to be a trauma surgeon while in medical school; he ran to the emergency room during off hours, learning all he could in the hustle of the trauma bay and operating room. During complicated cases, he would encounter the team that repaired the face and jaws of trauma victims, the oral and maxillofacial surgeons. He became fascinated by the complexities of the facial skeleton. “I love surgery and was especially drawn to trauma. I enjoy repairing patients, and the detail of oral surgery suited me. It is very necessary work,” says Dr. Brown. After completing his medical degree and surgical internship, Dr. Brown received his dental degree from the University of Alabama in Birmingham and stayed on to complete his oral and maxillofacial surgery residency. He served as university faculty after his training, teaching those like his younger self who were eager to learn the repair of the face and teeth. Dr. Brown is now based on the Northshore with his practice, Northlake Oral and Facial Surgery. His expertise is necessary and sought-after, growing an established reputation in his years here. Dr. Brown’s practice focuses on dental implants and the removal of teeth; though he continues to assist those needing repair of fractures and soft tissue injuries. From the simple to the reconstructive, his patients know they are in the best of hands. “My training and background give me the ability to care for those with complex medical issues and also handle the straight-forward cases in the safest of environments,” Dr. Brown says. “The finer points of any procedure are only learned

via expert instruction from great teachers, exhaustive self-study, and thousands of hours of practice.” Dr. Brown holds his patients in the highest esteem and is passionate about an honest approach. “I spend a great deal of time with my patients, making sure they understand every option available to them.” Dr. Brown adds, “I take sedation very seriously, just as I would if it were my daughter, or wife, in that exam chair.” Northlake Oral & Facial Surgery’s Mandeville office, 4600 Highway 22, Suite 4, can be contacted at 985-624-8877. The Slidell location, 1271 Seventh Street, can be reached at 985-643-1010. For more information visit northlakeofs.com.

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gardening

Open extended hours. Because ‘sick’ doesn’t have a schedule. Is Life a Bed of Roses? WRITTEN BY LISA RIBBECK LYONS

WHOEVER DESCRIBED LIFE that way prob-

Covington 70340 Hwy 21 (985) 888-1117 Mon-Fri 9am-9pm Sat & Sun 9am-6pm ............

LakeUrgentCareNorthshore.com

ably had lived a very full life! Now you may think, “Ouch, who would want to lay down on a rose bush?” My first thought, too! But who does not enjoy the lovely blooms that the sometimes ugly, thorny bush creates? Most importantly, who amongst us does not look forward to the amazing scents a rose can produce? Shakespeare wrote, “That which we call a rose, by any other name would smell as sweet.” Through the ages, roses have been a part of man’s garden. They grow wild in many areas, but have also been heavily cultivated for their durability, beauty and scent. There are species roses, heirloom roses and modern roses. The species rose occurs naturally and include many plants you may not even think belong to the rose family—some fruit trees, Hawthorn, strawberries and Spiraea are good examples here. Then, you have the heirloom roses. These were cultivated over time to be the garden queens. They have beautiful blooms and most importantly, beautiful scents. Today, most plant nurseries carry the modern roses. Okay, now that we know a little about the rose, how do we grow them in our own garden? First and foremost, plant them where they will receive ample sunlight—at least a third of the day. They do not require the best soil, but it is important that the area they grow in drains

well. They should receive about one inch of water per week in the summer and be fertilized only during their growing season. Most roses will bloom when the temperatures are cooler, but some of the modern varieties will produce showy blooms all summer long. You will need to do some pruning in the winter months and perhaps watch for disease when the weather is wettest. Do a little research online before you make your rose garden decisions. You will find lots of information, pictures and growing advice there. Be sure to look up hardiness in zone 9 and don’t forget to look for at least one or two varieties that still have the beautiful scents. As in life, the rose bed will, at times, be beautiful and abundant. However, there will also be times when all you see are thorns and sticks. Without the contrast, how would we ever truly appreciate the beauty and delight a simple bloom has to offer? Experience life, but don’t forget the garden gloves! Email your gardening questions and comments to Lisa at shakeslyons@aol.com.

lifestyle

FOCUS ON THE FUN STUFF WE’LL TAKE CARE OF THE REST.

Harder Than Nails WRITTEN BY DR. MARY W. SPEED

EXTREME PRESSURE

over long periods of time produces diamonds. Your beauty and brilliance come in the same way. Hold a diamond in front of you and see a spectrum of light dazzle before your eyes. The clarity looks effortless. I marvel at what happens in people who stand in place through their troubles and do not escape or shirk their responsibilities. They seem calmer and confident in their capacity to withstand whatever may happen. Diamond cutters have the task of cutting away grit and polishing the hardest element on earth. Support systems can do that too; family and friends who point out flaws or cut are part of the refining process. Miners unearth diamonds and find diamonds where other diamonds are. Think of people you know and the people they know. They are precious. These people might look ordinary, but look again. Separate from the others their purity stands out. Heat, pressure, time, cutting and polishing make something harder than nails. What are you facing? Time will reveal unexpected, extraordinary strength.

FEEL “TOO YOUNG” FOR ASSISTED LIVING? THINK AGAIN! Park Provence’s beautiful & spacious first-floor Independent Living suites offer all the opportunities for a rich, active lifestyle without the headaches associated with running a household. We take care of mundane tasks like cooking & cleaning so you can focus on what matters most - having a ball with the people that matter most. READY TO GET BUSY LIVING? Call our DIRECTOR OF FUN Audrey Baker at 985.402.1888, or visit www.ParkProvence.com to learn more. Park Provence - Independence when you want it, assistance when you need it.

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Family and friends who point out flaws or cut are part of the refining process. Diamonds are heirlooms, kept in safes, insured and have value measured in carats. Much more is the immeasurable price of your tested character. No one but you may know what it has cost to be the you whom you have become. Peter Marshall, past Chaplin of the U.S. Senate wrote, “When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” Sophisticated Woman | April 2016 15

2014 2015

THANK YOU for voting us

The Northshore’s

Best BBQ! COVINGTON

69292 Highway 21, Suite 300

985-871-2225 SLIDELL

61103 Airport Road

985-720- 0070

16 Sophisticated Woman | April 2016

Holy Mole WRITTEN BY JAN ROBERT

OAXACA?

Never heard of it! I had thoroughly explored the Yucatan in my youth from Isla Mujeres to the ruins in Tulum and Chichen Itza. But Oaxaca? First, I needed to get oriented geographically. Oaxaca City is in the state of Oaxaca in the southern region of Mexico. I used the opportunity during the brief two-hour flight from Houston directly to Oaxaca to study notes and recommendations from a few friends that had visited there. My husband’s cousin, Penny Morrill, a published and renowned expert on pre-Colonial Mexican art history, provided us with a wealth of information regarding the indigenous cultures, ruins, museums and abundance of churches in Oaxaca. I also did my own research on the markets and learned where to purchase local

Zapotec and Mixta folk art. Local art includes red, green and black pottery; woolen rugs from Teotitlan de Valle and the whimsical and meticulously hand painted carved copal wood figures known as “alebrijes.” What I was amazed to discover was that Oaxaca is internationally renowned as one of the “foodie” capitals of Mexico. It was truly fate that I should land in Oaxaca. Ah yes, I could now fulfill one of the goals at the top of my culinary bucket list: learn to master the fine art of preparing the complex mole negro. I had arrived at the source. From the streets, to the market, to the high-end cafes, Oaxaca’s colorful and varied gastronomic offerings range from street pozole to modern takes on traditional Oaxacan cuisine at upscale restaurants

LEFT: Jan and her “foodie friends” learn to make mole negro on their trip to Oaxaca. BELOW LEFT: An example of a wooden alebrije, handmade Oaxaca folk art. BELOW: Esperanza and Augustin’s cooking class.

serving locally sourced innovative foods. Using simple indigenous ingredients such as corn, quesillo (Oaxacan string cheese), black beans, chiles, chocolate, grains, locally-sourced meats and a smattering of vegetables to make tamales, tlayudas, tacos (we loved the barbecued goat tacos), empanadas, moles and more, Oaxaca offers a variety of taste sensations that surprise and, at times, overload the senses. These savory foods are paired with the distinctive Oaxacan smoky flavored tequila, mescal, that is typically served with “sal con gusano,” salt with a dried extract of the Maguey worm. Chapulines, or grasshoppers, are eaten as part of the regular diet in Oaxaca. They are abundant and sold on the street at markets and prepared fried in olive oil with peppers and garlic in restaurants. Yes, I tasted them. Took me back to the days when my kids were younger and they ate chocolate covered ants and crickets at the zoo. I am not sure if the chapulines have any nutritional value but they did add an interesting element of crunch to our tacos and quesadillas.

Back to the quest for the perfect mole. Oaxaca is known as the land of seven moles. Some of the mole types include Negro, Rojo, Coloradito, Amarillo, and Verde. Rice is usually included to help sop up every delicious drop. Oaxacan moles require a complex combination of up to 25–30 ingredients and long cooking times, and for this reason, are traditionally served only for special occasions. I was determined to learn to make a mole negro while in Oaxaca, so I signed myself and my traveling companions up for a five-hour authentic Oaxaca cooking class, mescal included, in Esperanza and Augustin’s kitchen. We worked nonstop for six hours, with several eating and drinking breaks in between, to prepare guacamole, salsa rojo and verde, white corn tortillas, squash blossom quesadillas and chicken tinga, typical Mexican street fare followed by the piece de resistance, mole negro. For the full recipe of Jan’s rendition of Mole Negro, please visit sophisticatedwoman.com/ foodies-friends.

Sophisticated Woman | April 2016 17

SIMPLY SOUTHERN

business Avoid the Reposting Rut

70488 hwy 21 / Covington 985.871.1466

mark your calendars for our annual mother’s day extravaganza! door prizes, cocktails, confections & more! Saturday, May 7th 10-6

Our Mission: To Promote, Restore & Maintain Mental Health & Wellness Jefferson Oaks Behavioral Health has been a leader in the field of mental health care and substance abuse in Louisiana since our opening in 2004.

2015

Since our inception one decade ago, our mission of health, hope and healing has guided us in providing quality and comprehensive individualized mental health care to each of our patients. Our goal is to provide our patients with the proper structure and tools necessary for stabilization and continued personal growth. PROGRAMS & TREATMENT • Partial Hospitalization Program

SOCIAL MEDIA POSTING apps like Hootsuite offer an easy way to keep up with your social media outreach. With a few clicks of the mouse, you can get your message out via a variety of networks at once. It’s efficient. But is it effective? To effectively manage your social media efforts, start with an editorial calendar that plots out posting strategy over a set period of time, preferably monthly or quarterly. Remember that people use different social media channels for different types of information—resist the temptation to replicate the same post over all of your social media sites. Ideally, when you are creating social content, you match the type of material you post to the nature of the platform. Because Instagram is great for user-generated content, consider using it for a company contest or promotion. Present a demonstration via YouTube or Slideshare. Post a staff recipe on Pinterest. LinkedIn works well for longer form content, such as articles—particularly those aimed at a business audience. Facebook is well suited to showing the culture and personality of your business.

People use different social media channels for different types of information. If you want the thrust of a particular post to remain the same, tweak it to reflect the tone, style and size constraint of each platform. You can further mix things up by posting at different intervals. Take a Facebook post from earlier in the week, change it up a little for a different audience and repost on LinkedIn a few days later. Finally, rather than use apps like Hootsuite to simply distribute your communications, use it to manage your communications. These type of services provide a great way to visualize how and when you are communicating which help keep your messages fresh and interesting.

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Laura Tobin is the Vice President of Gallinghouse Marketing + Creative. She is a 25+ year veteran of the ad industry with regional and national experience in marketing. Gallinghouse is located at 409 W. 21st Ave., Covington. For more information call 985-893-7631 or visit gallinghouse.com

Menopausal Women Are you currently taking hormone replacement? Do you suffer with any of the following symptoms? • Fluid retention, edema • Hot flashes or night sweats • Breast swelling, fibrocystic breast • Loss of libido • Craving for sweets

• Weight gain, fat deposition at hips and thighs • Irratibility • Insomnia • Vaginal dryness

You may qualify to be a part of the “Hormone” Project. You might be able to improve the health of Menopausal Women! Call today • 985-892-3031 or email pbegan@eganhc.com for more info. Pamela B. Egan, MN, NP, CS, CDE MS, Metabolic & Nutritional Medicine Fellow, American Academy Anti-Aging & Regenerative Medicine www.PamelaEgan.com

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Sophisticated Woman | April 2016 19

health Strengthening the Parent/Child Relationship •Helping children of divorce •Setting boundaries •Improving communication •Empowering teens how to take responsibility •Reducing anxiety

•Building teen confidence •Parent/child conflict •Lying and deceit •Eating habits •Social skills •Family relationships

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Millions of patients who have discovered the quick, easy, instantly gratifying benefits of facial injections also realize that occasionally a small nodule or minor asymmetry is possible. But very rarely, there are potentially serious consequences which occur—complications such as blindness. Over one hundred cases worldwide of blindness in one eye have occurred from inadvertent injection of a filler into a vessel not even close to the eye. This is particularly worrisome considering the number of doctors, nurses, physician assistants, dentists and aestheticians who profess expertise but who are largely untrained in the art of filler placement. Even the most experienced of injectors, although possessing a thorough knowledge of the usual locations of facial vessels, have encountered tiny, outof-place arteries under the skin, which have been injected, clogged and then, hopefully, unblocked. At the recent American Academy of Dermatology’s conference in Washington D.C., board certified dermatologists and international experts shared our experiences. The takeaway points are clear: the detailed knowledge of board certified specialists in dermatology, plastic surgery, and ENT plastic surgery minimizes the chance of adverse reactions; measures to reverse vision loss must be immediately at hand to be successfully reversed; and there is no substitute for specialized experience. New techniques, longer lasting fillers, topical Botox® and lifting procedures, which can substitute for surgical facelifts but only take minutes under local anesthesia, are soon to come, but which technique and which cosmetic specialist are crucial choices to consider. Bottom line: make sure of board certification in the right specialty. Ask the question.

Call 985-641-2390

Covington and Slidell

Dr. Robert Benson is a board-certified dermatologist and experienced cosmetic surgeon with dermatology offices in Ponchatoula (985-370-7546) and Covington (985-898-7999). QnA Cosmetic Surgery (985-370-0662) provides advanced laser and cosmetic treatments performed by Dr. Benson. Call or visit BensonDerm.com.

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cover story

Shawn Catalano ENTERPRISING WOMAN A Natural Balance WRITTEN BY JILL WILLIE PHOTOS BY STEVE RANDON

IN ORDER FOR the Tchefuncte River to thrive, the natural balance within its delicate ecosystem needs to be restored. Just like this beloved river, achieving balance is something that Shawn Catalano, Executive Director of the Tchefuncte River Foundation (TRF), strives for each and every day. Balancing her busy schedule as a wife, mother and Business Development Manager for Keystone Engineering’s Mandeville office, is a feat in and of itself; when you add running the non-profit TRF to the mix, her balancing act becomes much more precarious. Shawn was born and raised in New Orleans, graduated from the University of New Orleans with a B.S. in Electrical Engineering and a M.S. in Engineering Management. She and her husband Kyle Catalano currently reside in Madisonville. Together they have four sons: Branden Keller (19), Justin Keller (18), Ethan Keller (12), Haydon Keller (10); and one daughter, Kyley Catalano (18). Preserving the Tchefuncte River became a priority after the couple discovered that a familiar sandbar had eroded away. Over the last six years, Shawn and Kyle, who is the President of TRF, along with TRF Vice President Jay Blossman, have taken up the mantle to protect and restore one of the Northshore’s most treasured natural resources. “We had no experience with creating, funding or running a nonprofit foundation, but once we realized that there was no organization in place to protect the river, we got up to speed pretty quickly,” Shawn explained. The couple held its first fundraiser in February 2011 at Morton’s Seafood. “Any trepidation we felt about the undertaking was eliminated after that event. The support we received from Madisonville residents and the entire community fortified our decision to move forward,” she said. “The event did more than increase the awareness of coastal erosion and storm surge on the north side of Lake Pontchartrain—it ignited a passion for people to actively participate in preservation efforts.” The first order of business, in addition to creating the 501(c)(3) organization, was the commissioning of an environmental assessment to identify specific action items and assess costs. Shawn and Kyle realized very quickly that the focus could not be centered on the sandbar. Without cleaning up and removing derelict boats from the river, fortifying the riverbanks and constructing a breakwater, the sandbar would not be sustainable. 22 Sophisticated Woman | April 2016

“The Tchefuncte River has shaped the entire area— influencing our cuisine, our recreational activities and our economy.” of the beachfront property and the peninsula. Title searches were also conducted on dilapidated and sunken boats in order to expedite the boat removal project that was conducted last summer. With its first two goals (acquisition of land and removal of boats) accomplished, the creation of a breakwater is now the foundation’s top priority. This is where Shawn’s professional expertise has really come into play. She regularly confers with engineers on construction materials and design elements in order to identify the most cost effective and efficient matter to construct a breakwater. Pointing to recent storm damage at the Coast Guard Boat Launch, Shawn highlighted

the urgent need for a breakwater. “We desperately need another line of defense from weather and coastal erosion.” The initial proposed Breakwater Project consists of preliminary engineering, permitting and detailed engineering design services that are required for the construction of a breakwater at the mouth of the Tchefuncte River and the restoration of the beach along the structure. This includes surveying and geotechnical data gathering of the lake and river bottoms in the project site area. Under Shawn’s guidance, TRF will secure all the necessary permit applications to all federal, state and local entities. Based on a preliminary assessment by Kyle and Associates, the proposed breakwater will

Goal: Clear the river of blighted and derelict boats, structures and equipment that were littering the river and causing hazardous conditions along the waterway. Process: Implement a quit-claim deed procedure where TRF assists St. Tammany Parish in identifying owners of blighted boats and structures. If an owner is found, he or she is given the opportunity to rehabilitate or remove the property. After due diligence in finding the owner (advertising in its official journal for 30 days), the parish then claims the property and authorizes its removal. During an 18-month period, TRF worked in cooperation with the parish to designate structures for the project. The foundation then contracted with Davie Shoring to raise, drain, remove and crush debris. “Just as we were facing a larger environmental issue, we were also facing a larger cultural issue,” Shawn said. “The Tchefuncte River has shaped the entire area—influencing our cuisine, our recreational activities and our economy,” she said. Luckily Shawn’s technical background in engineering and Kyle’s experience in real estate and title work with Clean Title, LLC have been invaluable to the organization— especially since it has no paid employees on staff. Taking ownership of the beachfront property and peninsula, for instance, was key in controlling reseeding and maintenance efforts. Kyle performed a title search and discovered the original owners, whom he convinced to donate the land to the foundation. By the end of 2011, TRF became the owner of 150.56 acres

Removal period: March-August 2015 Cooperating agencies: Office of Homeland Security, FEMA, St. Tammany Parish – Pat Brister, Louisiana Department of Wildlife and Fisheries and Town of Madisonville Total boats and structures removed: 17 boats 4 structures/camps 80+ tons of dredging equipment Estimated cost: $200,000 Recognized by the Louisiana Wildlife and Fisheries Commission Recognized at the 2015 Abandoned Vessel Conference

be approximately 3,750 feet long and cost an estimated $2.8 million. In order to coordinate efforts and leverage fundraising activities, TRF has partnered with the Save the Lighthouse Committee of the Lake Pontchartrain Basin Maritime Museum. The groups will be co-hosting a luau on Saturday, July 16 at the Covington Country Club. Less formal than previous galas, the “Tikis on the Tchefuncte” will feature a traditional cochon de lait, accompanied by beer and wine, and entertainment by the Bucktown All-Stars. Tickets are $75 per person, with 6-top tables available for $600. All proceeds will go toward the breakwater project and the restoration of the historical Madisonville Lighthouse. Despite a demanding career, Shawn has balanced the oversight, planning and fundraising for TRF—all while remaining true to her calling as mother to a blended family of five children. “From the very beginning, the river has been a special place for our family. Kyle and I were married on the riverbank and hosted our reception at Coquille Cottage— Abita Roasting in Madisonville. Our kids spend a lot of time volunteering during our seasonal clean up days and for special events. It is fulfilling to see them sharing our passion, yet what is really special is sharing quality time together,” she explained. “Our work with TRF has provided our family with great balance. Throughout this entire journey, we have been able to instill values like perseverance, confidence and focus in our children. We have taught them the importance of service to their community. Most importantly, we’ve shown them that when you are committed to a cause, you can really make a difference in the world.” Fore more information on the Tchefuncte River Foundation, please visit ilovemyriver.com or facebook.com/TchefuncteRiverFoundation.

madisonville lighthouse

beach existing madisonville boat launch and pier boardwalk

3,750 foot rock jetty

ABOVE RIGHT: Jay Blossman, Vice President; Shawn Catalano, Executive Director; Richard Reynolds, Treasurer; and Kyle Catalano, President enjoying the Tchefuncte River Foundation Gala. RIGHT: Branden, Ethan, Haydon, Kyley and Justin with Kyle and Shawn on their wedding night. BOTTOM RIGHT: Rendering of future breakwater.

boardwalk

rock jetty

boardwalk restroom facility

boardwalk

restroom facility

tchefuncte river rock jetty

Spotlights

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THIS NEST OF TABLES creates casual opulence through classic design elements. Timeless motifs such as scrolls, rope twist molding, acanthus leaf and fleur de lis anchor old world charm. American Factory Direct Furniture, 68409 Hwy. 59, Mandeville, 985-871-0300, afd-furniture.com.

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YOUâ&#x20AC;&#x2122;LL FIND FANTASTIC PRICING on all your favorite cottons and linens at our outlet shop, including FLAX. A great way to start off spring with clothing designed for our climate. California Drawstrings Last Call, 827 Walker Alley, Covington, 985-888-1531, find us on Facebook.

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MAKE THE TRANSITION into spring with a stylish dress for nearly any occasion. Spring fashions arriving daily. Simply Chic Boutique, 1357 N. Causeway Blvd., Mandeville, 985-778-2010.

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Springtime Shoes 1 It’s springtime! Time for your feet to make an appearance from your socks and boots. Girls, expose those toes! And guys, lighten those soles! Take a leap of faith this spring with these on-trend kicks for both men and women! 1. Saddle tan classic penny loafers by Cole Haan and Woven English tan by Johnston & Murphy. Both available at Joe’s Family Shoe Store. 985-626-5633.

2. Lightweight brown leather Johnston & Murphy, pale leather by Steve Madden, and tan calfskin by Johnston & Murphy lace ups. All available at Joe’s Family Shoe Store. 985-626-5633. 3. Sky blue perforated mule wedges. $119. Shoeffle. 985-898-6465. 4. Lace-up neutral heeled bootie. $119. Shoeffle. 985-898-6465.

fashion

6 5. Cut-a-way chunky heel. $39. Shoeffle. 985-898-6465. 6. Red ankle-tamer stilettos. $35. Shoeffle. 985-898-6465. 7. Super comfy, multicolored wedges by Naot. Available at Joeâ&#x20AC;&#x2122;s Family Shoe Store. 985-626-5633. 8. Black strappy heels by Steve Madden. Available at Joeâ&#x20AC;&#x2122;s Family Shoe Store. 985-626-5633. Shot on location at: deCoeur, Covington

Makeup: About Face, Mandeville

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Fashion Editor Patty Beal of Closetopia, a wardrobe consulting service. She can be reached at 985-502-6673.

Sophisticated Woman |April 2016 27

Mandeville Elementary third grade students presented famous Louisiana leaders as part of their government unit.

Second graders at Mandeville Elementary learned about the music and dance of Nigeria during Cultural Arts Day.

Bayou Lacombe Middle School celebrated Black History Month with a program welcoming history through song and dance.

Congratulations to St. Tammanyâ&#x20AC;&#x2122;s National Merit Scholaship Finalists! These students were selected for their outstanding academic record, participation in school and community activities, demonstration of leadership abilities, employment and honors awards received.

Mandeville High: Jacques Guillot, Jessica Saeli, Rebecca McCubbin and Avery Ferguson

Fontainebleau High: Alan M. Cuff, Matthew S. Myrtue and Stephen D. Kelly

Northshore High: Katherine Simmers, Dana Park, Benjamin Rowley, Mason Calico, Maria Lew and Alexandra Barron

St. Scholastica Academy: Saint Paulâ&#x20AC;&#x2122;s School: Andrew Mercante, Patrick

Archbishop Hannan High School:

Connolly, Luke Avenel and Ryan Meraux.

Hannah Summersgill and Gabrielle LeBlanc

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DEBUT NOVEL

Burial in Endwater, by local Baton Rouge author Kelly Landry, is a fiction novel that will captivate you from page one. Surprising and suspenseful, Burial in Endwater will introduce you to the secrets of a powerful family and show how power can warp the mind. Lydia and George Speare’s father was never a good man, so it wasn’t particularly surprising when Jack Engels, a powerful prosecution attorney and Harvard Law Dean, put him in jail for murder. The surprise came when Jack offered George the opportunity to go to Harvard Law School alongside his son Lev, months after the trial. Though both siblings saw the strings attached to this proposal, George leapt at the chance to expand his horizons beyond their small town of Endwater. Soon, both Lydia and George found themselves wrapped up in the prestigious family’s lives: George, through his friendship with Lev and law school obligations, and Lydia, through her acceptance as Mary Engel’s companion. For months, their lives go on with both of them getting closer to the Engels family and discovering more secrets than is safe to know — especially with Jack Engels’ plans for power. In a twist of fate, Lydia goes into hiding to keep herself and George safe. However, Maggy, a mutual friend of Lydia’s and Lev’s, helps them both realize that they must make a choice between living a lie for the sake of safety and family obligation or being courageous enough to reveal Jack’s true character. Burial in Endwater will keep you reading late into the night with intriguing, three-dimensional characters and plot twists that will leave you breathless.

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Put on your super cape… it’s time for an adventure! Our all-new Super Kids’ Quest Summer Camp is full of exciting, creative missions where kids will exercise their muscles, imaginations and cooperation skills to allow you to sign your Super Kid up for several weeks, a single week or even just a day at a time! Discover your child's happy place with 1 class for $20 The Little Gym of the Northshore www.TLGtheNorthshoreLA.com 985-871-8989

Southern

Non-Traditional 30 Sophisticated Woman | April 2016

&Modern.

With the home’s unique situation on a natural incline, it was important for the architect and the homeowners to leave the property in its most natural state. Their solution was for the floor slabs to step down periodically throughout the home for a difference of five feet in elevation from the foyer to the master bedroom. “The home was carefully sited in order to protect the natural beauty and existing drainage features,” explains Tom.

Classic

WHEN ARCHITECT Tom Pistorius first met with Marilyn and Tag Galloway to conceptualize their rural Ponchatoula home, Marilyn came armed with hundreds of photos and bits of inspiration. Through careful consultation and a thorough understanding of the unique piece of property, the couple and their architect were able to take these ideas and establish their own vernacular for the look they had in mind. The term they coined for their home is Southern Non-Traditional—an amalgam of classic southern architecture with touches of modern materials. The traditional elements encompass sacked white brick exteriors and an “Old Baton Rouge” color palette with modern elements of stained cypress and copper accents.

sofas • chairs • dining • gifts • candles • louisiana inspired • body care • lighting • rugs • local artwork • side tables • prints • pillows • mirrors • picture frames

WRITTEN BY ANNA LEDONNE PHOTOS BY TOM PISTORIUS

FIND YOUR NICHE AT NICHE MODERN HOME.

14 - 2 015

Located in The Market at Chenier next to Greenleaves Subdivision.

1901 Hwy 190, Suite 3, Mandeville • 985-624-4045 Store Hours: Monday - Saturday 10am-6pm

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Entering the home through wrought iron gates from the circular motor court, a grand foyer opens up to the dining, living and kitchen areas. The space is open but well defined, with focal walls guiding you in to the next interior space. Marilyn chose a palette of simple yet elegant pewter and gray, which complements the high-contrast white and bronze tones in the architectural details. The central living area contains a gourmet kitchen, butler’s room and social space—all focused around views of the lake, back deck and infinity pool. A circular rotunda serves a practical purpose on the exterior of the home, forming an “elbow” where two different pitches of the roof come together. On the interior, this rotunda creates a visual centerpiece in the living area and functions as a wet bar. Marilyn’s eye for elegance and simplicity was utilized in the interior design of the kitchen and living spaces. She selected each light fixture and design accent in accordance with her chosen color palette.

32 Sophisticated Woman | April 2016

The private living area of the home is separated by an actual bridge, which allows for natural drainage under the home and forms a unique hallway with breathtaking views from the floor-to-ceiling windows. “It’s a wonderful place to sit and enjoy the daylight while sipping a cup of coffee,” says Marilyn. An expansive project encompassing over 7,500 square feet, bridging the social and private spaces of the home was no simple task. Yet, the final home manages to conform to the natural slope, preserve natural vegetation and blend unique styles from different genres to create a new and cohesive style all its own. Architect: Tom Pistorius, General Contractor: Scott Sandage Construction, Design Consultation: Troy Vincent, Landscape Design: Roy Dufreche

Sophisticated Woman |April 2016 33

legal I Don’t Have a Will…or do I? WHEN SOMEONE DIES

Written by Ronda M. Gabb

without a valid Last Will and Testament (“Will”), they have died “intestate.” As a result, the intestacy laws of Louisiana dictate to whom your assets will be distributed. In essence, the State has created your Will! Louisiana laws of intestacy are designed to protect the “bloodline.” If you have children, your assets go to them in equal portions (or to the children of a child who has predeceased you, called “per stirpes”). Contrary to what many people assume, your spouse does not inherit—he or she has only a “usufruct” (the right to “use” the assets and collect the income) until their death or remarriage, whichever comes first. This usufruct only applies to community property assets, meaning those acquired during the marriage with community funds. The usufruct does not extend to separate property, which is property acquired before the marriage, or during the marriage through gifts or inheritances. A person with a usufruct is called a “usufructuary” and cannot sell assets without the permission of the children. If the surviving spouse remarries, the children become full owners of the decedent’s assets and may now force the surviving spouse to “settle up” with them.

The children could force the sale of the home (even though the surviving spouse still owns one-half in full ownership!), and request repayment of the decedent’s cash assets used by the surviving spouse while he or she was usufructuary. In the event there are no children to inherit the assets, the community assets are distributed to the surviving spouse in full ownership. However, any separate property still follows the bloodline, going first to siblings (per stirpes), with a usufruct to the decedent’s parents. Whether a Notarial Will (prepared by a Notary Public) or a handwritten Will (called an “olographic” Will), a valid Last Will and Testament will avoid intestacy, and can be a vital part of your estate plan. With the right information, you can make an informed decision. Join us at one of our upcoming educational workshops to learn the best way to protect what really matters. Ronda M. Gabb & Associates LLC, “A Louisiana Estate Planning & Elder Law Practice.” She is a member of the American Academy of Estate Planning Attorneys, the National Academy of Elder Law Attorneys and is a Board Certified Estate Planning and Administration Specialist certified by the Louisiana Board of Legal Specialization. Her office is located at 40 Louis Prima Drive in Covington. Call 985-892-0942 or visit her on the web at www.RondaMGabb.com.

Upcoming FREE Educational Workshops •Thursday, April 7•

10 A.M. & 6 P.M. ~ General Estate Planning •Tuesday, April 19•

10 A.M. & 6 P.M. ~ General Estate Planning •Thursday, May 12•

10 A.M. & 6 P.M. ~ Medicaid Planning & VA Aid & Attendance Benefits Call TODAY to reserve your seat!

Attorneys: Julie R. Johnson*

Ronda M. Gabb*

Siobhan S. Leger

Of Counsel

*Board Certified Estate Planning and Administration Specialists (Certified by the Louisiana Board of Legal Specialization)

985-892-0942

40 Louis Prima Drive, Covington www.RondaMGabb.com.

Celebrity Waiters’ Dinner

St. Paul’s School hosted its annual Celebrity Waiters’ Dinner and observed this year’s theme by “Celebrating Sitcoms.” The evening’s waiters compete for tips, dressed as celebrities, with the highest tip collector being recognized. The fun-filled event was held March 3 on St. Paul’s Campus.

*Our Mini Fusion Campers will learn several climbing techniques, conquer obstacles, enjoy group activities and soar across our facility with a thrilling zip line experience. *We promise to wear them out for a very peaceful nights rest.

NOW, EARNING POINTS IS EASIER THAN EVER! • Tiered Bonuses • Tiered Promotions & Events • Initial-Achievement Bonus • Bonus Tier Credits • Exclusive Offers • Hotel & Restaurant Rewards • & Much More! See Players Services for details.

9 | Rick Flick, Courtney Caulfield, and Liz and Dunbar Healy 10 | David Pierson and Shellie Campo 11 | Student Junior Air Force ROTC Color Guard- Andrew Aceves, Alex Seese, Grant Burger and Clayton Lind

#sophisticatedsocial

continued on page 42

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Sophisticated Woman Magazine

2014

xecutive with corrections by

Our accounting team at Patrick J. Gros, CPA, APAC would like to thank all of our and associates for their back to yourclients, accountfriends executive. votes and fees. allowing us the opportunity to be subject to production chosen as the Northshore's Best CPA firm.

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swmag

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Locations 4700 Hwy. 22, Suite #5 Mandeville 70471 985.778.0657 3540 S. I-10 Service Rd., Suite #300 Metairie 70001 1616 Barataria Blvd., Suite #1 Marrero 70072 2131 Bienville St. New Orleans (Coming Soon) www.CENTURY21SELA.com Independently owned and operated

38 Sophisticated Woman | April 2016

Sophisticated Woman

Or check us out on the web Sophisticatedwoman.com

EVENTS Let us do it!

April Every Monday

April 1−29

Weekly Square Dance with the Ozone Squares Square Dance Club. 8–10 P.M., Bogue Falaya Hall, 317 Jefferson Ave., Covington, 985-626-5407, ozonesquares.com.

The Photorealism Collection of Frederick Nichols, From the Mountains to the Bayou – Contemporary Landscapes. Monday−Friday 8:30 A.M.−5 P.M., The Atrium Gallery at Christwood, 100 Christwood Blvd., Covington.

Every 2nd & 4th Monday St. Tammany Outreach for the Prevention of Suicide SOS Survivors of Suicide Support Group meetings. 6:30–8 P.M., First Baptist Church, 1895 Hwy. 190, Mandeville, 985-237-5506, stops-la.org.

Every Wednesday Covington Farmers Market. 10 A.M.–2 P.M., Covington Trailhead, 419 N. New Hampshire St., covingtonfarmersmarket.org.

Every 3rd Thursday Women of Infinite Possibilities presents Self Defense and Gun Safety. 10 A.M.−Noon, Grace Disciple Church, 975 US-190 Service Rd., Covington, 985-867-5234, womenofwip.org.

Every Saturday Covington Farmers Market. 8 A.M.–Noon, 609 N. Columbia St. or side lawn of the Covington Police Dept., covingtonfarmersmarket.org. Hammond Farmers Market. 8 A.M.–Noon, corner of W. Thomas St. and S.W. Railroad Ave., downtown Hammond, 985-277-5680, dddhammond.com. Camellia City Market. 8 A.M.–Noon, 1808 Front St., Slidell, camelliacitymarket.org. Mandeville Trailhead Community Market. 9 A.M.–1 P.M., Mandeville Trailhead Cultural Interpretive Center, 985-624-3147, mandevillemarket@gmail.com.

Every 2nd Saturday Madisonville Art Market. 10 A.M.–4 P.M., Water St., Madisonville, 985-643-5340, madisonvilleartmarket.com.

April 2 Covington Art Market presented by St. Tammany Art Association. 9 A.M.−1 P.M., Covington Trailhead, 419 N. New Hampshire St., Covington, 985-892-8650, sttammanyartassociation.org.

April 2 Dew Drop Jazz Hall Spring Concert Series featuring Leyla McCalla String Trio at 6:30 P.M. and Yvette Voelker & Swinging Heathens at 8 P.M., admission $10 at the door, Dew Drop Jazz & Social Hall, 430 Lamarque St., Mandeville, 985-624-9604, dewdropjazzhall.com.

April 2 Jazz’n the Vines Spring Concert Series featuring Amanda Shaw. 6:30 P.M., $10 for adults, free for children under 17, Pontchartrain Vineyards, 81250 Old Military Rd., Bush, 985-892-9742, winery@pontchartrainvineyards.com, pontchartrainvineyards.com.

April 2−3 Jazz on the Bayou proceeds to benefit STARC. 3−7 P.M., $100 per person, $1,000 per table, Chateau Kole, 35090 Bishop Rd., Slidell, 985-643-5761, jazzonthebayou.com.

April 3 Bayou Jam Spring 2016 Concert Series presents Christian Serpas. 5:30−7:30 P.M., free admission, Heritage Park, 1701 Bayou Lane, Slidell, 985-6464371, slidell.la.us.

Every Sunday Abita Springs Farmers Market. Noon–4 P.M., Abita Trailhead, 985-807-4447, mrnmedic@gmail.com.

April 6−10

Mandeville Live! Spring 2016 Concert series presents Sgt. Pepper’s Beatles Tribute 6 P.M., Mandeville Trailhead, 675 Lafitte St., Mandeville, 985-624-3147.

April 1−19 Fill in the Blank…with Art. Opening reception April 1, 7−9 P.M., St. Tammany Parish Library, 555 Robert Blvd., Slidell, slidellartleague.org.

• Weekly, bi-weekly, monthly and one time jobs • Specialty cleaning services • Teams available Monday - Friday • Move-ins and move-outs • Supplies and equipment provided • Residential/Commercial • Available for serving parties, banquets and weddings

April 3, 10, 17 & 24 Northshore Strings Chamber Orchestra Rehearsals. 5−6:45 P.M., Community Center at Christwood, 100 Christwood Blvd., Covington, 985-807-5324, nsstringsllc@gmail.com.

April 1

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5th Annual A Taste of Covington Four Day Food & Wine Event presented by the Covington Business Association. 504-439-2543, atasteofcovington.com.

April 7 Rockin’ the Rails Free Concert Series featuring Jeff Cryer’s Tribute to Earth, Wind & Fire and Maze. 5–7:30 P.M., Covington Trailhead, 419 N. New Hampshire St., Covington, 985-892-1873, covla.com.

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community April 12

April 8 Sophisticated Woman Magazine presents the11th Annual Hats Off Luncheon celebrating the 2015 Enterprising Woman of the Year. 11:30 A.M.−1 P.M., tickets $55, keynote speaker Angelle Albright, founder of Chemo Beanies, benefiting Compassion That Compels, Tchefuncta Country Club, 2 Pinecrest Dr., Covington, 985-893-7350, sophisticatedwoman.com.

April 8 2016 Friday Nites on the Square Concert Series featuring New Suit. 5:30−8:30 P.M., Terrabella Village Square, 141 Terra Bella Blvd., Covington, 985-871-7171, laura@terrabellavillage.com.

April 8−10 Ponchatoula Strawberry Festival. Fri: 4–10 P.M., Sat: 9 A.M.–10 P.M., Sun: 7 A.M.–6 P.M., 301 N. 6th St., Ponchatoula, 800-917-7045, lastrawberryfestival.com.

safeTALK (Suicide Alertness for Everyone). Three hour suicide prevention training, offered by St. Tammany Outreach for the Prevention of Suicide, approved for 2.5 general CEUs by the NASW-LA Chapter, Covington. $35, register online at stops-la.com, 985-237-5506.

April 13

April 14

April 16

Rockin’ the Rails Free Concert Series featuring Luther Kent. 5–7:30 P.M., Covington Trailhead, 419 N. New Hampshire St., Covington, 985-892-1873, covla.com.

April 14 2nd Annual Susan Thurston’s Tea. 2−4 P.M., traditional tea service, vintage musical accompaniment, lighthouse history presentation with tours of the cottage, 133 Mabel Dr., Mandeville, reservations, 985-845-9200, educator@lpbmm.org.

April 15−17 20th Annual Great Louisiana BirdFest. Times and locations vary. Contact the Northlake Nature Center for details. 985-626-1238, 985-626-1238, birdfest@northlakenature.org

April 16 Hospice Foundation of the South’s 13th Annual Crawfish Cook-Off. 11 A.M.–6 P.M., Fritchie Park, 901 W. Howze Beach Rd., Slidell, 985-643-5470, hospicefoundationofthesouth.org.

April 9 Light Up Your Light Gala presented by The Woman’s Center for Healing and Transformation. 7−10 P.M., The Abita Quail Farm, 23185 Hwy. 435, Abita Springs, 985-892-8111, info@womenscenterforhealing.org.

40 Sophisticated Woman | April 2016

April 16

Abita Springs Opry Spring Concert Series featuring Footsteps, Three Rivers Cooperative, Crispin Schroeder, The Deslondes, Tuba Skinny. Doors open 5:45 P.M., 6−9 P.M., $18, Abita Springs Town Hall, 22161 Level St., Abita Springs, 985-892-0711, abitaopry.org.

April 16−17 Covington Antiques & Uniques Festival. 10 A.M.–5 P.M., Antiques, vintage collectibles & crafts, live auction, appraisals, classic cars, demonstrations, historic walking tours, food, music and more. Covington Trailhead, for more information, covingtonheritagefoundation.com, info@covingtonheritagefoundation.com.

April 17 Bayou Jam Spring 2016 Concert Series presents Frontiers. 5:30−7:30 P.M., free admission, Heritage Park, 1701 Bayou Lane, Slidell, 985-646-4371, slidell.la.us.

April 21 Rockin’ the Rails Free Concert Series featuring The Dominos Band. 5–7:30 P.M., Covington Trailhead, 419 N. New Hampshire St., Covington, 985-892-1873, covla.com.

April 21−22

April 9 Relay for Life of East St. Tammany Parish. 10 A.M.−10 P.M., Heritage Park, 1701 Bayou Lane, Slidell, for more information, please contact Nicole Smith at 985-640-1552 or Cindy Boudreau at 985-640-3985.

Coastal Cruisers 19th Annual Camelia City Car Show. 8 A.M.−5 P.M., free, North Shore Square Mall, 150 Northshore Blvd., Slidell, 985-639-9919, coastalcruisersslidell.com.

Louisiana Tour de Cure. 6:30 A.M.−4 P.M., $25 registration fee, $200 minimum fundraising, Tammany Trace Headquarters, “The Caboose,” 21490 Koop Dr., Mandeville, 1-888-DIABETES.

Water Street Wreaths hosts a red, white and blue swag making party, April 15 at 6 P.M., and April 16 at 1 P.M. Space is limited. Water Street Wreaths, 700 Water Street, Madisonville, 985-792-7979.

To Kill a Mockingbird. Friday−Saturday 8 P.M., Sunday 2:30 P.M., $19 adult, $17 senior/military, $14 students, $10 children 10 and under, 30 by Ninety Theatre, 880 Lafayette St., Mandeville, 1-844-THE-3090, 30byninety.com.

April 16

All that Jazz dynamic and inspirational networking luncheon. 11 A.M.−1:15 P.M., Tickets, $22 all inclusive, Benedict’s Restaurant, 1144 N. Causeway Blvd., Mandeville, For more information, contact Teresa at 985-630-6491 or NOLANorthshoreCWC@gmail.com.

April 15--16

April 8−24

Jazz Trio at 7:30 P.M., admission $10 at the door, Dew Drop Jazz & Social Hall, 430 Lamarque St., Mandeville, 985-624-9604, dewdropjazzhall.com.

April 16 Dew Drop Jazz Hall Spring Concert Series featuring TAMARAMA at 4 P.M., Bad Penny Pleasuremakers at 5 P.M., Amadee Frederick, Amadee Frederick V, Big Daddy O, Wardell Williams at 5:45 P.M., Cindy Van Duyne and Band at 6:45 P.M., and Reg Sanders

ASIST (Applied Suicide Intervention Skills Training). Two day suicide prevention training, offered by St. Tammany Outreach for the Prevention of Suicide, approved for 12.5 general CEUs by the NASWLA Chapter, Covington, cost is nominal $35 registration fee only. Register online at stops-la.com. 985-237-5506.

April 22 2016 Friday Nites on the Square Concert Series featuring Chubby Carrier & The Bayou Swamp Band. 5:30−8:30 P.M., Terrabella Village Square, 141 Terra Bella Blvd., Covington, 985-871-7171, laura@terrabellavillage.com.

community April 22

April 29−May 15

Mandeville Live! Spring 2016 Concert series presents The Boogie Men. 6 P.M., Mandeville Trailhead, 675 Lafitte St., Mandeville, 985-624-3147.

Spamalot. Friday−Saturday 8 P.M., Sunday 2 P.M., $25 adult, $15 students, Slidell Little Theatre, 2024 Nellie Dr., Slidell, 985-641-0324, slidelllittletheatre.org.

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Camelia City Kids Fun Fest. 11 A.M.−6 P.M., April 30 free, Heritage Park, 1701 Bayou Lane, Slidell, The New Orleans Moms Blog’s 2nd Annual Bloom 504-250-5664, cameliacitykidsfunfest.com. Brunch. 9 A.M.,executive. Maison Lafitte, 420 Lafitte St., Fax corrections to 985-893-7686 or email back to your account Mandeville, neworleansmomsblog.com.

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Proof #1

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Northshore Cajun Dances presents Nouveaux Cajun Express. 8−10:30 P.M., members $8, non-members $10, Abita Springs Townhall, 22161 Level Street, Abita Springs, northshorecajundancers.com.

April 23 Jazz’n the Vines Spring Concert Series featuring The Pine Leaf Boys. 6:30 P.M., $10 for adults, free for children under 17, Pontchartrain Vineyards, 81250 Old Military Rd., Bush, 985-892-9742, winery@pontchartrainvineyards.com, pontchartrainvineyards.com.

April 23 30 by Ninety Theatre in Mandeville will hold auditions for its summer musical Sondheim on Sondheim. 1 P.M., 880 Lafayette Street, Mandeville, 1-844-THE-3090.

April 23−24 Slidell Olde Towne Spring Antique Street Fair. 10 A.M.–5 P.M., First, Second & Erlanger Streets, Olde Town Slidell, slidellantiques.com.

April 24 The Northlake-Mandeville Rotary Club will hold its 18th annual scholarship banquet, Sunday with Scholars. $250 per couple, attendees will hear the compelling stories of this year’s winners and enjoy dinner, an open bar, entertainment, and a silent auction, contact 985-845-4765 or mandevillerotary.org (scholarships tab) for more information.

April 28 Rockin’ the Rails Free Concert Series featuring Terrance Simien & The Zydeco Experience. 5–7:30 P.M., Covington Trailhead, 419 N. New Hampshire St., Covington, 985-892-1873, covla.com.

April 29 Mandeville Live! Spring 2016 Concert series presents Chubby Carrier & Amanda Shaw and the Cute Guys. 6 P.M., Mandeville Trailhead, 675 Lafitte St., Mandeville, 985-624-3147.

April 29 Columbia Street Block Party and Classic Car Show. 6:30–9:30 P.M., downtown Covington, 985-892-1873, covla.com.

Sophisticated Woman |April 2016 41

continued from page 37

Falaya F ling St. Scholastica Academy’s annual fundraising event, Falaya Fling, was held March 14 on SSA’s campus. Over 30 restaurants were in attendance accompanied by a live auction during the event. A silent auction was held online, allowing those not in attendance to bid from home. The event’s theme was “SSA Our Home You’ll Always Be.”

7 1 | Dr. Cissy LaForge, Fr. Gary Copping, Lindsay VanAs, Fr. Frank Giroir and Pat Rosenow 2 | Will and Allison Trist with Matthew Voelkel 3 | Elise Schell, Mayor Mike Cooper and Meagan Dubreuil 4 | Hannah Noel, Katherine Riecke and Ally Seals 5 | Jolie and Will McCaleb 6 | Alyce Cazayouz and Mary Kathryn Villere 7 | Stacey Clark, Angela Rovira and Christine Knobloch 8 | Anne Arbo, Bridgette O’Connor, Joe Adragna and Marcelle Delaune

9 | Eileen and Wayne Gremillion

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