Sophisticated Woman—February 2011 by Sophisticated Woman Magazine

WOMAN February 2011

Enterprising Woman Colette Reine Reine Diamonds & Fine Jewelry

Mardi Gras on the Northshore Date Night, Fashion Editor’s Picks Northshore’s Best Voting Now Open

www.sophisticatedwoman.com

The Northshore's Best

Sophisticated Woman | February 2011

Make this a Valentines Day to remember with the gift of beautiful I Love You Diamond Jewelry.

Fast, Convenient & Cost Effective Dental Procedures.

Call 985.626.4401 today to schedule your appointment...

...and let us show you how our latest technology is more efficient, cost effective and faster than ever before. - Dazzling Smiles in 6 months! - Crowns in a day, Unbelievable? - Implant restoration and placement.

For more information, visit us online at charlesschof.com

Comprehensive & Family Dentistry

Charles A. Schof, Jr. DDS

Hours Mon. - Thurs. 8:00am - 5:00pm | 240 Dalwill Drive | Mandeville, LA 70471

Sophisticated Woman | February 2011

MANDEVILLE CENTER FOR DENTAL EXCELLENCE

contents ENTERPRISING WOMAN Colette Reine, Reine Diamonds and Fine Jewelry Technology Meets Tradition ........................................... 18

HEALTH & FITNESS Cosmetic Adult Smile Solutions.......................................7 Maintain Nutrition to Maintain Eyesight ......................8 What’s Love Got to do With it? ...................................... 17 Confessions of a Fit Chocoholic .................................... 17 Compounding Medications for Pets ........................... 20 Delimma of Missing and Malformed Teeth .............. 22 Keep Those Knees Healthy.............................................. 24 Are Anyone Else’s Feet on Fire? ..................................... 29

BEAUTY & STYLE Date Night—Fashion Editor’s Picks ............................. 12 Skin Hydration by Alpha Hydroxy Acids .................... 14 Show Your Heart Some Love.......................................... 14 Chocolate Hearts and King Cakes ................................ 23 Extending the Life of Your Fine Washables............... 29

LIFESTYLE & LEISURE Steps to a Successful College Career .............................9 For and From the Heart.................................................... 11

Photo by Steve Randon

Cashew Moments............................................................... 23 Haunted Lives, Haunted Loves ...................................... 24

February 2011

Sophisticated Woman | February 2011

On the Cover

Mardi Gras on the Northshore

Date Night—Fashion Editor’s Picks

Northshore’s Best

The

Northshore’s

Mother Nature in the Winter Garden .......................... 32

COMMUNITY Introducing the Charter Hero Award .............................9 Northshore’s Best ............................................................... 10 We’ve Come a Long Way, Mardi Gras on the Northshore............................................................................ 26 Northshore Mardi Gras Parade Schedule .................. 27 Around Town........................................................................ 28 Have You Thanked a Police Officer Today?................ 30 Ready to Roll ........................................................................ 30

2010

Beautification Projects in the Works ........................... 30 February Events Calendar ............................................... 31 Congratulations to Our Award Winners ..................... 33

A FULL HEART

Shift into into savings savings gear. gear.

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Shift into Your Ad will run AS IS unless your respond to your Account Executive with correction savings gear. ANTI-OXIDIZING ALKALIZING

Why|Drink Alkaline Water? 5:00 pm Tuesday, January 18

The Northshore’s Best C J Ladner Insurance Agcy Inc Refinance your car loan with C J Ladner Insurance Agcy Inc C J Ladner, st Agent Refinance your loan with YOUR BODY IS 70% WATER 409 W. 21 Avenue, Covington, LA car 70433 C J Ladner, AgentLA 70433 Covington, State Farm Bank® and you Fax corrections to Most 985-893-7686 or email to your account ex Covington, LA 70433 State Farm Bank® and you c.j.ladner.g5p9@statefarm.com 985-893-7350 | Fax 985-893-7686 diets leave acid waste, which back many experts could save almost $100 on your c.j.ladner.g5p9@statefarm.com Bus: 985-892-5030 Fax: 985-892-3408 could save almost $100 on your agree isbeyond the foundation of disease. three will beIonized subject to production fees Bus: 985-892-5030 Fax: 985-892-3408 monthly payments.* Like a goodRequested proofs

monthly payments.* Like a good neighbor, State Farm is there. neighbor, State Farm is there. CALL ME TODAY. IN FEBRUARY, like everyone else, Valentine’s CALL ME TODAY.

Alkaline Water can increase your body’s PH and dramatically improve health concerns like: • Burning Feet • High Blood Pressure • Signature Arthritis _____________________________________ • Diabetes • Obesity • Fatigue

Day does come to my mind. I look forward to whatever surprise my husband has in store Date ANSWER ________________________________________ and the treasured hand-made goodies from THE TO GOOD HEALTH my little ones. Someone else very special IS IONIZED ALKALINE WATER comes to mind too, though; my best friend FREE KANGEN WATER & NEWSLETTER since childhood. www.healthquestph.com Her birthday is in February, and because it Dave Kuhnau *Example is for illustration purposes only and may not reflect current offers, loan terms or interest rates. It is based *Example ison formonthly illustration purposes only and may not vehicle reflect current loan termsAPR, or interest rates. It is based falls on 2-4-68, it has always been sooneasy toterm payments a 60-month loan atoffers, a rate of 16.5% a $20,000 purchase price and a (985) 893-0925 (985) 502-4511 on monthlyState payments a 60-month vehicle at a rate of 16.5% APR, a $20,000 purchase price and a Farm on Bank refinance term rate of 6.99%loan APR. Shift into remember. We know just everything State Farm Bankabout refinance rate of 6.99% APR. C J Ladner Insurance Agcy Inc savings J Ladner, Agent there is to know about State Farm Bank, F.S.B., Bloomington, IL C 1001080 one another. She State Farm Bank, F.S.B., Bloomington, IL 1001080 Covington, LA 70433 gear. is my go-to when I need a purely honest c.j.ladner.g5p9@statefarm.com assessment of something important going Bus: 985-892-5030 on in my life. She is my touchstone. We Fax: 985-892-3408 DETOXIFYING HYDRATING C J Ladner Insurance Agcy Inc Refinance your car loan with C J Ladner, Agent have seen each other through adolescence, Covington, LA 70433 State Farm Bank and you c.j.ladner.g5p9@statefarm.com could save almost $100 on your Bus: 985-892-5030 Fax: 985-892-3408 boyfriends, young adulthood, marriage and monthly payments.* Like a good neighbor, State Farm is there. childbirth. She has a special place in my CALL ME TODAY. heart. A truly good friend is a rare gem. So, I guess my theory is that a valentine can be more than just the one love of your life. Valentine’s Day—and any day for that matter, is a success if your heart is so full it is tugged in many directons by the people who fill it up. Colors represented on this proof are an approximation of Colors actualrepresented printed material. on this proof are an approximation of actual printed material. In this issue, our Enterprising Woman celThis ad may not be used without permission from G&A Publishing. This ad mayFailure not betoused acknowledge without permission or return from this proof G&A will Publishing. not alterFailure contract to acknowledge obligations. or return this proof will no ebrates gift giving, and our advice contributor discusses the beauty in gift receiving. The Northshore’s Best ballot is out and the online voting is open, so celebrate your voice and vote. And finally, save the date for Sophisticated Woman’s Hats Off Luncheon on April 8. Our Enterprising Woman of the Year, whom you can vote for now at SophisticatedWoman.com, will be announced! So, with a full heart, here is hoping that everyone sees their Valentine wishes come true, and that your heart will always be tugged in many directions.

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Sophisticated Woman | February 2011

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The Northshore’s Best

Save the Date!

Don’t Forget to Vote Today for Enterprising Woman of the Year 2010. The Enterprising Woman of the Year Award will be presented at the annual Sophisticated Woman Hats Off Luncheon. This year’s luncheon will be held on April 8. All proceeds will benefit Safe Harbor, an organization which aids victims of domestic violence. Reserve this date to be a part of this wonderful charitable event. The winner will be announced in our May 2011 issue. Read all of the 2010 Enterprising Women candidates’ full stories and vote at www.SophisticatedWoman.com. The deadline for voting is Monday, February 28, 2010.

Publisher Joanne Gallinghouse Associate Publisher Sarah Cottrell Editor Amy Bouton

The Northshore’s Best

Art Director Cheryl Feltman Sohn Graphic Designer/Production Manager Holly Watson Web Master Julie O’Day Senior Account Executive Gwen Anderson Account Executives Cheryl Ann Bastien, Nikki Lazaroe Distribution/Circulation Manager Melissa St. André Fashion Editor Patty Beal Contributing Writers Amy Bouton, Paul Cimino, Izzy Percy, Anna Ribbeck, Mary Speed

Behind the Scenes with Colette Reine Colette Reine and Sophisticated Woman editor Amy Bouton, met at Reine Diamonds and Fine Jewelry in Slidell for a personal interview for Colette’s February Enterprising Woman cover story. “It was a pleasure to meet Colette and see her in her element. It was obvious that her family is her pride and joy. Colette is a woman who sets goals for herself and then follows them through.” Photo by Gwen Anderson

contributors

Contributing Photographers Gwen Anderson, Tom Ballantine, Julie O’Day, Steve Randon Production Gallinghouse & Associates, Inc.

G&A PUBLISHING COMPANY 409 W. 21st Avenue, Covington, LA 70433 Phone: 985-893-7350, Fax: 985-893-7686 e-mail: editor@sophisticatedwoman.com www.SophisticatedWoman.com © 2011. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs for Around Town to the above address. If you wish to be mailed a one year subscription, please send your name and address with $15 for handling.

DISTRIBUTION

Your advertisement reaches approximately

75,000*

Sophisticated Woman | February 2011

Distribution is guaranteed by direct mail plus supplemental pick-up locations.

Our upscale mailing list includes the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula and Slidell. Why waste your advertising dollar on “throw away” publications when you could be advertising in Sophisticated Woman for pennies per mailbox? Call us today. You’ll be surprised at how affordable it is to advertise with the best. *Figures based on 2.5 readers per issue.

Freelance photographer Tom Ballantine’s charismatic personality makes every photo shoot lots of fun. He’s been married 40 years to his wife, Carol, and has a daughter and two grandchildren.

Dr. Mary Speed is a Licensed Professional Counselor and Therapist. She is a mother of two and is devoted to working with at-risk youth, counseling individuals and families, writing and teaching life lessons.

Paul Cimino is unmistakably Italian and enjoys a dual citizenship as an Italian/ American. He is an opera singer, restaurateur, writer, teacher and in brief, a man with a passion for life.

About the cover: Cover photography: Steve Randon Photography, www.steverandon.com

www.sophisticatedwoman.com

asites

Are You Your ReadyAd will run AS IS lth ea H t an br Vi unless your respond to your Account Executive with correction Enjoy for…

Al raCleanse

SIX MONTH SMILES® is a modern twist on tried-and-true orthodontics. There is little debate within the orthodontic comTop 6Thereasons Hydrocolonic Therapy Northshore’s Best munity that braces are the most widely could help with your health: 409 method W. 21 st Avenue, used and most effective to give Covington, LA 70433 • Immune System Boost Fax corrections to 985-893-7686 or email back to your account ex 985-893-7350 | Fax 985-893-7686 patients straight, healthy teeth and a beauti• Efﬁcient Absorption of NutrientsRequested proofs beyond three will be subject to production fee ful smile. Six Month Smiles® has taken the • Improved Energy & Mood best aspects of braces, and modified the • Bowel Regularity & Decreased Bloating treatment and the materials, to give adults • Improved Skin a common-sense, cosmetic solution that fits Signature _____________________________________ • Decreased Chronic Aches & Pains their lifestyles. Here is what makes Six Month Smiles® so innovative. The average treatment AloraCleanse…you Date ________________________________________ time is only six months, Six Month Smiles® will never be the same. Lucid-Lok™ clear brackets and Chameleon™ tooth-colored wires are barely visible, the I-ACT Certified Colon use of braces has shown to provide the most Free Gift Wrap Therapists conservative and predictable final result, Six Gift Certifi cates Available Kandyl Domangue & Two-Time Winner Month Smiles® Patient Tray Kits™ ensure that Diane Kimbell your appointments are fast and comfortable, , Inc. 1311 S. Tyler St. • Covington and low forces and short overall treatment clothing~gifts~accessories times increase comfort, safety and hygiene. 985-809-3133 1281 North Causeway Blvd., Ste. 1 In addition, Six Month Smiles® is typiForest Park • Mandeville www.aloracleanse.com Dental implants have become 985-626-9797 • www.thevilla-mandeville.com cally less expensive than traditional braces,

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Cosmetic Adult Smile Solutions

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DENTAL ADVANCES health ADVANCES І health І DENTAL

Northshore’s

2008

aligner therapy, or veneers. the gold standard. This treatment is targeted for adults who have crowding or spaces in the cosmetic zone of their smile. By focusing in the region that shows in your smile, treatment times average four to nine months. Patients with jaw discrepancies, severe malocclusions and significant midline problems, will typically require traditional long term orthodontic care. Many adults have orthodontic relapse in Colors represented on this proof are an approximation of Colors actual represented printed material. on this proof are an approximation of actual printed material. the teethThis thatadshow in their smile due to lack may not be used without permission from G&A This Publishing. ad mayFailure not be to used acknowledge without permission or return from this proof G&A will Publishing. not alterFailure contract to acknowledge obligations. or return this proof will no of permanent retention. Many times a small wire is used after the braces are removed to hold the teeth in their new position. To find out if you are a candidate for Six Month Smiles® talk to your dentist to discuss the latest advancements in Call D helping you restore your smile in a safe and Mand efficient manner. Excell

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Call Dr. Charles A. Schof at Mandeville Center for Dental Excellence, 985-626-4401. 240 Dalwill Dr. in Mandeville or visit www.charlesschof.com. He is a member of the Academy of Cosmetic Dentistry, The American Dental Assoc. and has received Mastership Status from the Academy of General Dentistry.

COVINGTON 69305 HWY 21 | 985-893-6556 SLIDELL 2179 GAUSE W | 985-781-9009

Sophisticated Woman | February 2011

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Dalwi www a mem Cosm Denta Maste Acade

health І

Your Ad will run AS Shopping Scene

EYES

Maintain Nutrition to Maintain Eyesight IS

EYES NEED good unless your respond to your Account Executive withYOUR corrections by

nutrition and are intimately affected by diet. Here are some February, TLC Med Spa is offering gift important highlights to help start your new certificates and $50 off Skin Medica Facial Peel. The Northshore’s Best year exceptionally well. According to a five The Northshore’s Best 985-893-1985. . 21 st Avenue, Covington, LA 70433 year Harvard Medical School study, people st corrections to 985-893-7686 or email back to your account executive. Avenue, Covington, LA 70433 February, Paisley Clothing & Accessories just 5-893-7350 | Fax 985-893-7686409 W. 21 Fax with vision-robbing macular degeneration received perfect outfi ts to gowill parading. proofsthebeyond three be subject to production fees. who ate an average of 70 g of fat per day had 985-893-7350 |Requested Fax 985-893-7686 985-727-7880. triple the rate of sight loss compared with February, The Villa has just received a selection those who ate 24 g of fat per day. February 7–14, Bra Genie is giving away an of Valentine undies. Gift certifi cates and free gift 8 oz. bottle of Forever New lingerie wash with Antioxidants in most teas have been unless your respond to your Account Executive _____________________________________________ wrap are Signature available. 985-626-9797. the purchase of any $50 gift card. 985-951-8638. shown to protect the eye from oxidative with corrections by February, Paris Parker Salons has gift cards damage because they’re less processed. The February, Body Sugaring USA Day Spa is ________________________________________________ available Date for your special Valentine. 877-TRU-GIFT. antioxidants in citrus have been shown offering 50% off selected spa products. to provide the same protection. Oranges, February, Reine Diamonds & Fine Jewelry 985-626-5538. grapefruits, lemons and limes have some of offers a vast array of Pandora Jewelry. Make Fax corrections to 985-893-7686 February, Three Divas and a Sugardaddy the highest antioxidant levels. Maintaining memories this Valentine’s Day. 985-201-7415. just received the Johnback Medeirosto Jewelry Garnet or email your account executive. proper weight is also a sight protector. A February, Heel 2 Toe Shoes has the perfect Heart Collection. Perfect gift for your favorite study of 466 women found that those of 30 shoes for dressy parties and for Valentine’s date Valentine. 985-288-5550. Requested proofs beyond three will be subject to production fees. to 40 pounds overweight or had waistlines night. 985-626-8188. February, Elizabeth Kinsley, MD offers gift larger than 35 inches developed cataracts at February, Mardi Gras Warehouse, in Mandeville, certificates for any services including aesthetic a much earlier age than leaner women. has everything you need to celebrate Mardi Gras. services. Valentine specials are also available. 985-674-3983. 985-893-3737.

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Lutein…also has the ability to ﬁlter damaging sun rays.

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Cholesterol plaques in carotid arteries also affect vision dramatically over time. Plaques themselves may occlude retinal arteries which reduces blood flow, decreasing vision. A Harvard School of Public Health study recently reported that tomatoes and like products as Ashley C. Geoghegan, D.V.M. ketchup and salsa may protect against lung and stomach cancers as well as cataracts. Tomato sauce packed the most preventive This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations. punch in the study, its oils boost lycopene absorption. Lutein, acting as an antioxidant Date ________________________________________________ while helping to protect cells from damage, also has the ability to filter damaging sun rays. Lutein is present in both the lens and macular region, with the highest concentration in the macula lutea, the eye tissue responsible for central vision. Foods high in lutein are kale, spinach, broccoli and tomatoes.

Happy Valentines Day!

Sophisticated Woman | February 2011

February 2011

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985.718.PETS (7387)

A Laser Surgery Center

www.drgmobilevet.com

Neil F. Notaroberto, MD, is a retinal specialist and practices with Dr. Lisa Pradillo at EyeCare 20/20 located in Mandeville, 985-624-5058, Slidell and Harahan. Visit www.eyecare2020.org for more information and videos of the practice.

… g n i c u d o r t n I

Steps to a Successful College Career FROM SIGNING UP for the right courses, to taking the right exams, to finding the right university—the path to higher education can feel like an obstacle course for both students and parents. If your child is hoping to attend a college or university, a high grade point average (GPA) will only carry them so far. Your child needs to find a way to stand out from the crowd. Excellence in athletics, academic clubs and civic organizations, as well as experience in volunteer work and part-time jobs, will help. Your college-bound student needs to raise the bar even higher by taking honors or other advanced courses. By doing well in these courses, colleges will view your child as well-qualified for college-level work.

Many loans and grants are increasingly based on academic merit rather than ﬁnancial need. You can also go online to the National Association for College Admission Counseling (NACAC), located at www.nacacnet.org, for additional ideas. It is one of the most effective online resources you will come across. Many loans and grants are increasingly based on academic merit rather than financial need. This is why it is critical that your child develop good study skills and get extra help, if needed, to fix any issues that may impact his or her GPA. It is also very important to do everything possible to prepare for the ACT and SAT exams (two high stakes exams that have a huge impact on college admissions). High performance on these tests plus a high GPA can lead to significant opportunities for scholarships!

Ann Habisreitinger Barré, M.Ed is the Director of Huntington Learning Center® at 1748A N. Causeway Blvd. in Mandeville. We oﬀer individual testing and tutoring in reading, study skills, writing, phonics, spelling, math and ACT/SAT/LEAP prep. Ann can be reached by calling 985-727-0000. Visit www.huntingtonlearning.com.

Do You Know an Outstanding Young Adult?

d r a w A e c n e l l Exce

Tell Sophisticated Woman Who and Why. Charter Business is teaming up with Sophisticated Woman to recognize outstanding local high school students, with the HERO— Helpfully and Eagerly Reaching Out Award. Each month, an objective selection committee comprised of five members, including a Charter Business account executive and a Charter Business marketing team member, will choose a high school student that is nominated by you, our readers. The students nominated for the HERO—Helpfully and Eagerly Reaching Out Award should exemplify various qualities including, academic excellence, community involvement, leadership among their peers, humanitarianism, sportsmanship and the ability to overcome extraordinary circumstances. The selection committee will review each entry and select a HERO Award recipient for the upcoming month. The winning candidate will receive the award presented by local Charter Business account executive Shelly King. In addition, their picture and half page feature story will appear in Sophisticated Woman the month they are selected.

The Northshore’s Best

www.SophisticatedWoman.com

Shelly King of Charter Business

Tell us why there is a HERO—Helpfully and Eagerly Reaching Out—in your life. Nominations should be submitted by the 5th of each month as a 400 word or less essay to SophisticatedWoman.com or mailed to 409 W. 21st Avenue, Covington, Louisiana 70433. To nominate the outstanding high school student you feel makes an impact, and to read the full rules and selection criteria, visit SophisticatedWoman.com.

Sophisticated Woman | February 2011

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Photo by Tom Ballantine

lifestyle COLLEGE PREPPREP І COLLEGE І lifestyle

Contact Shelly King today at 985-662-2856 or shelly.king@chartercom.com with questions concerning your business communications needs. 9

the northshore’s best І

The

Northshore’s

VOTE NOW

Let your voice be heard. The Northshore’s Best ballot is online now and we want to know your opinion. Peruse each of the seven categories including, services, professional people, places to shop and sports and leisure and then nominate your favorite local business in each one. Voting ends on February 28 and we will publish the results in a special pull-out

2010

resource guide in our April 2011 issue. The polls are officially open!

www.TheNorthshoresBest.com Power Lunch Salads Seafood Snowball Steak Sushi Take Out Thai

Sophisticated Woman | February 2011

Overall Atmosphere Bang for the Buck Breakfast Local Coffee Shop French Hole in the Wall Ice Cream Most Romantic New Outdoor Service Sunday Brunch Wine List Barbecue Burger Chinese Greek/Lebanese Italian Mexican Pizza Poboys

Sports & Leisure

Bar Overall Bar Food Beer Selection Daiquiri Happy Hour Margarita Place to go dancing Place to listen to live music Sports Bar Wine List

Bed & Breakfast Place to run Public Park Camping Spot Health Club Kids Summer Camp Tennis Courts Place to Picnic Tourist Attraction Swim Club Golf Course Pilates Yoga

Shopping

People

Antiques Bakery Bargain Shopping Bookstore Drug Store Local Garden Center Gifts Furniture Home Decor Jewelry Local Women’s Clothing Local Men’s Clothing Local Children’s Clothing Local Teen Clothing Local Shoe Store Local Sporting Goods Place to buy produce Place to buy fresh seafood Place to buy meat Place to buy wine

Attorney CPA Chef/Name of Restaurant Chiropractor Dentist Local Artist Local Author Local Band Local Radio Personality Local TV Personality Massage Therapist Personal Trainer Physician Political Leader Spiritual Leader Teacher/Name of School Veterinarian Pharmacist/Pharmacy Dermatologist Cosmetic Surgeon

Nightlife

Restaurants

Supermarket Place to buy a King Cake Hardware Store Car Dealership Bridal Shop

Services Bank Car Wash Childcare Hospital Mechanic Shop Hair Salon Mortgage Lender Mani/Pedi Nail Salon Day Spa Photographer Elementary School High School Tanning Salon Wedding Venue Kids Party Venue Florist

Arts & Entertainment Small Town Festival Parade Local Theater Group Movie Theater Art Gallery Charity Event Local Radio Station

The Northshore’s Best RECIPE

409 W. 21 Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686 st

food

Planning aWedding? We have great a selection!

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Letterpress & Thermography Invitations

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February 2011

Personalized Ribbon & Favor Boxes

Personalized Cups

Visit us at our 2nd location for table and chair rentals. 2200 N. Causeway Blvd | 985-674-3983

Northlake Shopping Center 985-674-1605 www.mandevillepartyco.com

Sophisticated Woman | February 2011

THE MONTH OF FEBRUARY has always been avoid fried foods, and if foods are fried, it’s popular for the most romantic day of the in extra-virgin olive oil—a safe and healthy year. This is a day filled with huge, red, oil. The simplicity and healthy benefits of heart-shaped boxesSignature brimming with incredthe Italian diet can be greatly exemplified _____________________________________________ ible chocolates, valentine cards declaring by the following recipe. Have a heart and undying love of lovers of all ages, and the day try them, and you’ll get the picture. Ciao for ________________________________________________ when romantically Date inclined males pop the now. Buon appetito! question to their sweethearts and produce a ring of beauty which physically supports Scaloppine di Vitella Alla Salvia their declaration of love. But, in recent years (Veal Scaloppini with Sage) the heart has taken on more serious topics. 1/2 cup all purpose flour After many years of physicians telling 6 veal cutlets, about 1 1/2 pounds, the public that proper diet and exercise are tenderized conducive to a healthy heart, the message 1/3 cup olive oil, extra virgin is finally hitting home. Producers of foods 6 large sage leaves are now required to list all ingredients conSalt and pepper to taste tained in their products. Many products One lemon, sliced have been revised to correspond with the Flour both sides of veal lightly. Heat olive public’s demands and the medical profesoil in skillet over medium heat. When oil sion’s recommendation for healthy eating, is hot, add sage leaves and sauté for about both for heart healthy foods and foods that one minute, add the veal, sprinkle with salt prevent obesity. Possibly, for the first time and pepper, and sauté for two minutes on in America’s history, the population has each side. Remove veal and place on warm become fully aware of the untoward results serving dish alternating with lemon slices of eating unhealthy foods. in between. Pour remaining pan juices over The Mediterranean diet has long been the veal and serve immediately. (Chef’s note: recognized as the healthiest diet in the thinly sliced chicken breast filets may be used world today, with Italy having the lowest in place of veal. Also, if desired, after meat is heart disease rate of all countries. This is removed from pan, 1/2 cup white wine may attributed to their consumption of vegetabe added to pan juices and simmered for a represented on thisThey proof arefew an minutes approximation actual printed material. bles, fruits, pasta Colors and little red meats. untilof slightly reduced.)

date night І

EDITOR'S PICKS

І date night

THE FACE LIFTER

FASHION FIRES DOUSED

Put your best face forward on that special night. Dora Ochoa, owner of Body Sugaring USA Day Spa suggests Rejuvenate, a high density, all-natural skin treatment. “This is a product that tightens and refreshes for the ultimate in an immediate facelift cream. It lifts, tightens and re-hydrates skin right away. Rejuvenate helps to smooth out deep wrinkles too,“ Dora says. $69.95

Keep your look intact all night with Matchtips double stick tips from Laurier. Their claim to fame is putting out “fashion ﬁres.” These adhesive dots will keep your neckline in place and your hemline from sagging. Each tin contains 50 dots at $12 per tin. Laurier, 985-875-0823

Body Sugaring USA Day Spa, 985-626-5538.

Elegant Date Night

Make a statement and let everyone in the room know you have arrived in this elegant, deep red, ruched, criss-cross gown from Columbia Street Mercantile $169 (985-809-1789). Add glamorous ﬂair with this silver clutch from Turkoyz $32 (985867-5225) and Kenneth Cole satin and patent leather red heels from Shoeﬄe $79 (985-898-6465). Cupid will know just where to aim his arrow when he sees the sparkling gems on your ruby and diamond necklace from Boudreaux’s Fine Jewelers. He can't miss with 18 oval-shaped rubies at 7.23 carat total weight and over 2 carat total weight of diamonds in 18 karat white gold $8900. Add the matching bracelet at $4190 (985-626-8361).

Sophisticated Woman | February 2011

Our Fashion Editor, Patty Beal of Closetopia, a wardrobe consulting service, hand-picked these fabulous and fun outﬁts. She can be reached at 985-502-6673. Have comments or questions about fashion? Email Patty at fashion@sophisticatedwoman.com.

health І

SKIN

health Іhealth HEART І HEART І health

Skin Hydration by Alpha Hydroxy Acids

WHAT’S THE difference between a plum and a prune? Water! In some ways, the same holds true for our skin. After a bath or shower, our skin immediately looks smoother and more The Northshore’s Best refreshed. More water in the skin of a child enue, Covington, LA 70433 to Best eczema means less irritation. For Theprone Northshore’s st those with 350 | Fax 985-893-7686 409 W. 21 Avenue, Covington, LA 70433 years of sun overexposure and damage, more water means fewer wrinkles. 985-893-7350 | Fax 985-893-7686 Aging skin is also invigorated by the infusion of water. nd to your Account Executive So how do we maximize the water content corrections by unless your respond to your Account of our Executive skin? Mild cleansers and traditional moisturizers help, but “modern” science has with corrections by recently learned what even Cleopatra knew when she bathed in sour milk: certain mild ions to 985-893-7686 acids—alpha hydroxy acids (AHAs)—actually o your account executive. turn the skin into a sponge, able to hold up Fax corrections to 985-893-7686 three times more water! or email back to your accounttoexecutive. hree will be subject to production fees. For people with dry skin, this infusion of water can enhance the skin’s barrier function Requested proofs beyond three will be subject production andto render it lessfees. prone to irritation from fabrics, soaps, dry heat and other common irritants. For persons such as nurses, hairdressers, mechanics and bartenders whose jobs require continual exposure to irritants, extra hydration can mean the ability to work in their chosen career. For the babyboomer whose baby face has faded, hydration through products containing adequate levels of AHA means looking more youthful and refreshed. And, for our maturing population, AHA creams help volumize and strengthen thin, fragile skin. Creams con_______________________________ taining higher concentrations of AHA are even able to remove heel and elbow calluses Signature _____________________________________________ while keeping the underlying skin smooth _______________________________ and supple. Date ________________________________________________ By hydrating the skin with products rich in AHA, the effects of dry, irritated, aging skin can be minimized and healthier, more vibrant skin restored.

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Fabulous Fashions Designer Shoes & Handbags 2011 Fleur deFebruary Lis Everything Home Decr

Stop in to meet the new Diva’s! Explore our 4,000 sq. ft. of fabulous gift ideas.

Fine Gifts

2306 Front Street Suite 5 Slidell www.3-divas.com 14 985-288-5550

NOT ONLY IS FEBRUARY the month of Valentine’s day, sweet hearts and romance, it also happens to be American Heart Month. Heart disease, an umbrella term referring to a variety of diseases affecting the heart, is the number one cause of death in America. It’s time to take action against this epidemic and the month of February is an appropriate time to start. Supplementing with Omega-3 Dermatologists are often aske and Co enzyme Q10 (CoQ10) is a great way to “What will is the do this. These supplements help best main- sunscreen? tain a healthy cardiovascular system and prevent heart disease. Omega-3 is an essential fatty acid, which means it is essential to the body but the body does not produce it. Fish and flax seed oil supplements are ways of obtaining Omega-3. Studies have shown several cardiovascular benefits from taking these supplements regularly. They have been shown to reverse and prevent symptoms of heart disease such as high blood pressure, arrhythmia, growth of plaque in the arteries and high triglyceride levels. Omega-3 has also been linked to reducing the risk of heart attacks and strokes. CoQ10 is a strong antioxidant and another heart-smart supplement that will maintain and restore cardiovascular health. If there is not a sufficient amount of CoQ10 in a person’s body, their heart will not function properly. This supplement has been known to improve the energy of the heart, lower blood pressure and increase the ability of the heart to contract. Studies have also shown CoQ10 to be an effective treatment for angina, hypertension and heart failure. In order to maximize cardiovascular health, these two supplements should be combined with a heart-smart diet and a cardiovascular workout regime. And remember to start showing your heart a little love during the month of February.

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Dr. Robert Benson is a certiﬁed dermatologist and experienced cosmetic surgeon who has been committed since 1980 to providing the latest proven techniques and treatments to patients in south Louisiana. Call QnA Medical Spa (division of Benson Dermatology) at 985-370-1762 or visit QnAspa.com.

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Dr. Benson is a board certiﬁed Kimmy Trowbridge is the owner dermatologist and experienced of Re-Fuel Nutrition and Blendingcosmetic surgeon who has been Station located next to Bone Fishdedicated since 1980 to providing Grill at 400 River Highlands Blvd.the latest proven techniques She is a certiﬁed nutritionist. and treatments to patients in Call 985-893-9131 or visit www. the U.S. and abroad. Call Benson re-fuelnutrition.com for more Dermatology at 985-370-7546 or information. visit www.BensonDerm.com.

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GIFT GIFT GUIDE GUIDE valentines valentine

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PANDORA JEWELRY HAS PLANNING A PARTY? We ANTIQUE BRONZE SNAKE THIS WHITE HOT SHAWL become Signature the jewelry choice for have a great selection for all SKIN PUMP says it all with collared dress is perfect for that ___________________________________________________ Proofyour #1party or wedding needs; Proof #2 FINAL women all over the world. Come straps and back zipper. Make special date. Belted and fully see the Pandora Collection including personalized cups, a fashion statement this lined with a back zipper for a Date ______________________________________________________ that oﬀers a rich array of stylish invitations, napkins, favors and Valentine’s Day date night or great ﬁt. Great selection of jeans, jewelry. Come and create the gifts. All things Mardi Gras at other special occasion. Whether fun tops, handbags and fashion ASVoted IS Northshore’s Approved WITH CHANGES SEND NEW PROOF perfect gift from memories you our 2nd location. Find us on Approved you’rePlease looking Change for dressy or jewelry. have shared. Reine Diamonds Facebook. Mandeville Party casual—we have it all. Best. Find us on Facebook. and Fine Jewelry, La Reine Olde Company, Northlake Shopping Heel 2 Toe 1281 N. Causeway Paisley Clothing-Accessories, Towne Center, 2306 Front St., Center, Mandeville, 985-674-1605, Blvd. Forest Park Plaza 2180 N. Causeway Blvd., # 10, Ste. 1, Slidell, 985-201-7415 www.mandevillepartyco.com Mandeville 985-626-8188 Mandeville, 985-727-7880

February 2011

PRIVATE BEACH FOR LIGHT THERAPY. Red light for skin rejuenation, ﬁne lines, brown spots and stretch marks. Blue light has antibacterial actions which eliminates bacteria causing acne. UV-light, in moderation, aids in vitamin D production and base tanning. Read how UV-light can prevent melanoma. Private-beach.com

ADD SPARK-LE to your Valentines Day with these truly unique 14kt. gold wire chandelier drop earrings with Swarovski crystals and stones. Handmade by local artist, Susannah L Designs. Visit her one-of-a-kind collection of rings, earrings and more at Laurier, 218 Lee Lane, Covington, 985-875-0823

FALL IN LOVE with this Clarisonic Skin Care Brush. Beneﬁts beyond just clean skin include improving the appearance of skin tone and pore size. Perfect Valentine gift. Elizabeth Kinsley, MD, Plastic and Reconstructive Surgery, 7039 Hwy. 190 E. Service Road, Ste. C, Covington, 985-8933737, www.doctorkinsley.com

Sophisticated Woman | February 2011

SURPRISE YOUR VALENTINE with this exquisite 14K white gold and 1.38 total carat weight diamond Fleur de Lis necklace. One of the many selections. Knowledge, Experience and Service since 1945. Moseley’s Fine Jewelers, Mandeville, 4250 Pine Tree Plaza, 985-626-5098, Franklinton, 974 Washington St., 985-839-3396

our 2nd location. Find us on Facebook. Mandeville Party Company, Northlake Shopping Center, Mandeville, 985-674-1605, valentine GIFT GUIDE www.mandevillepartyco.com

jewelry. Voted Northshore’s Best. Find us on Facebook. Paisley Clothing-Accessories, 2180 N. Causeway Blvd., # 10, Mandeville, 985-727-7880

perfect gift from memories you have shared. Reine Diamonds and Fine Jewelry, La Reine Olde Towne Center, 2306 Front St., Ste. 1, Slidell, 985-201-7415

you’re looking for dressy or casual—we have it all. Heel 2 Toe 1281 N. Causeway Blvd. Forest Park Plaza Mandeville 985-626-8188

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Sophisticated Woman | February 2011

Fax corrections to 985-893-7686 or email back to your account executive. Requested proofs beyond three will be subject to production fees.

SURPRISE YOUR VALENTINE ADD SPARK-LE to your FALL IN LOVE with this PRIVATE BEACH FOR Signature ___________________________________________________ with this exquisite 14K white Valentines Day with these Clarisonic Skin Care Brush. LIGHT THERAPY. Red light #1 and 1.38 total carat Proof gold weight #2for skin rejuenation, FINAL truly unique 14kt. gold wire Benefits beyond just clean fine lines, Datedrop ______________________________________________________ diamond Fleur de Lis necklace. chandelier earrings with skin include improving the brown spots and stretch marks. One of the many selections. Swarovski crystals and stones. appearance of skin tone and Blue light has antibacterial Knowledge, Experience and Handmade by local artist, pore size. Perfect Valentine gift. actions which eliminates Approved AS IS Approved WITHL Designs. CHANGES Please Change SEND NEW PROOF Service since 1945. Moseley’s Susannah Visit Elizabeth Kinsley, MD, Plastic bacteria causing acne. UV-light, Fine Jewelers, Mandeville, 4250 her one-of-a-kind collection and Reconstructive Surgery, in moderation, aids in vitamin Pine Tree Plaza, 985-626-5098, of rings, earrings and more 7039 Hwy. 190 E. Service Road, D production and base tanning. Franklinton, 974 Washington St., at Laurier, 218 Lee Lane, Ste. C, Covington, 985-893Read how UV-light can prevent 985-839-3396 Covington, 985-875-0823 3737, www.doctorkinsley.com melanoma. Private-beach.com

February 2011

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The Northshore’s Best MARRIAGEMARRIAGE health health health FITNESS FITNESS 409 W. 21 st Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686

І health

Confessions of a Fit What’s Love Got to Your Ad will run AS IS do With It?unless your respondChocoholic to your Account Executive

VARICOSE VEINS  NON-INVASIVE TREATMENTS

AS A SELF-PROCLAIMED chocoholic and a EVERYBODY SEEMS to have opinions—and with corrections by personal trainer, I realize this is a combiusually strong ones—about how to get along EVLT / Ultrasound nation that well…does not mix. For years I with, or “handle” others. These opinions are Guided Sclerotherapy thought giving up chocolate was my final onBest personal experience rather than Thebased Northshore’s demon to abolish, the last obstacle to overon systematic study of the factors related to Spider Veins nue, Covington, LA 70433 FaxOpinions corrections toand 985-893-7686 come the insurmountable mountain satisfactory interpersonal relations. Sclerotherapy or email back to left your executive. to account climb. During my 10 years of reform regarding the success or failure of marriage 50 | Fax 985-893-7686 of my once unhealthy lifestyle, I had are certainly no different. Most people reflect Laser Hair Removal attempted to give up the yummy goodon what they think are clues that predict the Requested proofs beyond three will be subject to production fees. ness of chocolate only to fall from the peak outcomes of a relationship. d to your Account Executive in failure. Woe is me. Will I never be truly Regardless of the pathway couples take corrections by The simplest ex fit until I give up the decadent goodness to their wedding day, their marriage almost of chocolate? always evolves from a “romance” to more of Well, I suppose just like anything else if a “working partnership.” Mundane concerns you search long enough you can find the come to absorb more time, with much of the ons to 985-893-7686 good in the worst of evils. As for chocolate, shift happening over the first year of marriage. your accountHowever, executive. more evidence rises to the surface each year starting points and pathways taken Your Fanny or Your Face: proclaiming chocolate as the next fountain from the wedding day provide clues regarding Aging While Staying Lean ree will be subject production of youth. What’s the catch? We’re not talking the to long-term fate fees. of couples’ marriages. For about eating hostess cupcakes a Snickers. example, when partners’ desires regarding It’sorokay to feel temporarily What the experts are seeing profound health their responsibilities are poorly aligned, tenblue, but The try not to fall into benefits in is dark chocolate. Hallelujah! sions and dissatisfactions can develop in list of benefits is quite expansive. the marriage. Also, “event-driven” patterns in a rut. Signature _____________________________________________ Dark chocolate is proving to contain which drama overtake the courtship, lead to properties and compounds such as antian up-and-down path to a potentially fragile oxidants, minerals (magnesium and copper), union. Typically, happy unions move through Date ________________________________________________ flavanoids (catechins and epicatechins) and a courtship with few hitches. serotonin. These components may help Two personality qualities, communal exto reduce stress, regulate blood pressure, pressiveness (caring dispositions) and trait increase blood circulation, lower cholesteranxiety (moodiness, irritability) play signifiol levels, boost immunity, reduce cancercant roles in shaping the emotional climate of causing free radicals, increase endorphins the couple’s marriage. Communally expresand even cure depression. In addition, dark sive spouses are more affectionate and put a ______________________________ chocolate contains Gallic acid, a compound positive spin on their partner’s personality as that can deter the earliest stages of atheroopposed to trait anxiety spouses, whose temBikini Area ......$100 Underarms ....... $75 sclerosis and in turn reduce the risk of heart peraments are associated with higher levels ______________________________ Legs-Full ........$200 Lips .................. $50 attack and stroke. of marital antagonism. Offer expires March 31, 2011 As long as one eats a clean, balanced diet Content marriages are gratifying in some free of processed foods, it is quite easy to ways and frustrating in others. In general, Providing non-invasive, in-office procedures incorporate dark chocolate into a healthy happy marriages typically fall short of being that allow our clients to return to normal diet that will keep us looking good inside “fine romances,” with the early years proactivities soon after leaving. and out. viding a critical testing period; a crucible that

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Samantha Prestenbach is the owner of LIFT Training Studios located at 3960 Florida 2008 St. in Mandeville. For more questions or more information callhi985-727-1540, contact her via sticated Wo p The at info@lifttrainingstudios.com email Northshore’s or go to www.lifttrainingstudios.com areoranwww.mandevillefatloss.com. approximation of actual printed ph

Northshore’s

Dr. Kristen UnKauf, LPC is located in both Covington and Mandeville and can be contacted at www.drkristenunkauf.com or by calling 985-778-6280. She is a member of the American Counseling Association and has presented at both local and national conferences Colors represented on the topic of counselor education.

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on this proof material. 2008 This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.

February 2011

Dr. Kristen UnKauf, LPC is located at 222 N. Vermont St., Ste. H in Covington, and can be contacted at www.kristenunkauf.com or by calling 778-6280. She is a member of the American Counseling Association and has presented at Board Certifi ed Cardiovascular Surgeon both local and national conferences on the topic of counselor education.

Sophisticated Woman | February 2011

shapes the long-term fate.

George E. Barnes, MD RVT

985-893-5958

www.vasclinic.net 180 Greenbriar Blvd. • Covington 17

enterprising woman І

COLETTE REINE

Technology Meets Tradition Colette Reine—Reine Diamonds and Fine Jewelry

Photograph by Steve Randon

Sophisticated Woman | February 2011

WRITTEN BY AMY BOUTON

COLETTE REINE IS A WOMAN WHO PUTS HER FAMILY FIRST, likes to hike and fish, and relishes in the beauty of nature. Growing up, though, she always knew she would one day have her own business. With the full support of her husband Brian and their five children, Colette designed from conception to completion, Reine Diamonds and Fine Jewelry store. She attended the Gemological Institute of America (GIA) in New York, where she completed her Diamond Certification at the top of her class. Colette then searched the country and the world to find only the finest gems to carry in her store. “Brian is a driving force in my life. He sees that I can do things even if I don’t. He has taught me to recognize my own potential.” When you step through the etched glass doors into Reine Diamonds and Fine Jewelry in Slidell, the serenity of the soothing shades of greens and grays, the glistening cut-glass suspended globe lights poised above the center display case, coupled with the stunning and seemingly endless selection of fine diamonds and jewelry, immediately envelop you into the atmosphere Colette has always envisioned. “We wanted a contemporary store that welcomed every guest. We realize that consumers today are educated and techno-savvy. We also realize that there are clients who will come in and seek out a knowledgeable

expert. We strived to strike a balance between the two and accommodate the needs of anyone who walks through these doors.” Reine offers creations by craftsmen like Steven Kretchmer, whose patented Tension-Set™ jewelry is known for its striking simplicity as each stone is held in place by a compression force of 12,000 pounds per square inch. There are no prongs, so the gemstone’s brilliance takes center stage. The Inner Secrets collection by Kretchmer features a layered engraved design that is magnetically held in place, but when separated reveals an engraved personal message. “We wanted to bring to the Northshore, quality pieces that you cannot find anywhere around here. We chose vendors from far and wide who carry more than your typical solitaire. We even have our own creations that speak to the personality of our unique region.” For locals who love everything NOLA, the stunning fleur des lis collection features several pieces created by Reine jewelry designers. For lovers of Pandora beads, Colette is thrilled to offer the largest selection in the region. “The beauty of a gift of Pandora is that this is a progressive gift. It is so sweet and personal. You can add beads for every occasion and create a gift unique to that person whether it is your mom, your sister or that high school graduate.”

Photograph by Steve Randon

Photographs by Abby Photo, LLC

She attended the Gemological Institute of America (GIA) in New York, where she completed her Diamond Certiﬁcation at the top of her class.

ABOVE: Colette and her husband Brian with their children, from left to right are Kori, Patrick, Jacob, Madison and Ethan. joy is that of their combined family. They often spend time together at their home in Slidell, or soaking in nature at their ranch in Mississippi. “It is just a full rich life that is completely separate and different from our work,” Colette says. “We are all part of this big, blended family now. It seems like we have always been this way. We are each other’s lives. We feel so blessed.” Reine Diamonds & Fine Jewelry is located in La Reine Olde Town Center. Their address is 2306 Front Street Suite 1 in Slidell. Visit www.reinediamonds.com or call 985-201-7415.

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Sophisticated Woman | February 2011

Cutting edge technology like Counter Sketch, a computer program that reveals a virtual version of your own creation, allows anyone to come in and create a piece custom to their own taste as well as their budget. “You can come in with a picture of an engagement ring, for example, and we can build the ring you want on the Counter Sketch while you watch. We can add stones, enlarge stones and remove stones, until we get it just right. You can even see the ring on a virtual hand. The program will quote a price and we can adjust components of the piece to fit your budget.” Custom and semi-custom creations are really complements to the significant jewelry selection available in the store. Expect to find an ample, fluid selection ranging from the most simple pendant for that first love, to affordable pieces that look brilliant, to the most refined and exquisite pieces you can imagine. Men’s and ladies’ watch lines like Movado, Bertolucci and the upscale Citizen’s Signature are among the additional luxurious selections. “We want to engage the technical client, but we also want to educate the client who needs answers. Jewelry is such an intimate, personal purchase. We have a veteran jeweler on staff to walk you through your choices,” Colette says. “Bob Glazer is a seasoned jeweler who has been in this industry for four decades. He has done everything in this business from bench work, to sales, to jewelry expertise.” Colette’s brother, Todd Corwin holds extensive gemology certifications and acts as manager. There is also an in-house jeweler who performs all of the bench work for Reine. Colette and her husband Brian enjoy the serenity of the Northshore and the closeknit fabric of the Slidell community. However, when the work day is over, their greatest

health І PMS 484

Pets

Compounding

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NVILLE DR O S Medications for Pets I Your Ad will run AS IS

OBSTETRICS / GYNECOLOGY

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new year and new beginnings. The newest member of our team, Lisa Moreau, graduated from pharKatherine L. Williams, est. 2000 The Northshore’s Best MD, FACOG Rachel Cresap, MD, FACOG macy school at the University of Louisiana The Northshore’s Best W. 21 st Avenue, Covington, LAN.70433 Kelly Brewster, MSN, WHNP Monroe,executive. formerly Northeast Louisiana st corrections or email back to your ataccount Avenue, Covington,toLA985-893-7686 70433 5-893-7350 | Fax 985-893-7686409 W. 21 Fax i University. She has a wealth of experience, ng SPECIALIST IN: l to three will be e, subject to production fees. Requested proofs beyond l n l but her heart is in developing unique comi St. 985-893-7350 | Fax 985-893-7686 • Robotic Surgery * Madis onv pounded formulas for pets. • Normal & High-Risk Obstetrics • Customized Medications With the addition of Lisa, now is a good • Gynecologic & Laparascopic Surgery time to talk about our four-legged friends. your respond to your Account Executive • Transdermal or Topical Formulations • unless Menopause Signature _____________________________________________ Not just the family dog; we have compound• Adolescent Gynecology with corrections by • Medications not commercially available ed easy to give medicines for tortoises, ham• Polcystic Ovarian Syndrome Date ________________________________________________ • Bio-Identical Hormone Consultations & Testing sters, cats, dogs, horses, birds—even a few • Endometriosis • Single Dose Combinations snakes. Keep in mind that often times our • Sexual Dysfunction pets take the same medicines that we do. But • Medications Free of Sugar, Lactose, Dyes, • Pelvic Pain Fax corrections to 985-893-7686 Alcohol, Gluten or Preservatives how many times have you been scratched by or email back to your account executive. Fluffy the docile cat while trying to medicate PROVIDING Kristian Hahn her, or had man’s best friend run from you PERSONALIZED Pharm.D. CARE Requested proofs beyond three will be subject to production fees. at the sight of a prescription bottle? Often BOARD CERTIFIED times we can eliminate that battle. Imagine Mon–Fri: 8:30am–6pm having your pet’s medicine in a dog or cat klwmd.com Sat 9am–3pm 104 Innwood Dr. • Covington treat, or having the medicine concentrated 985-792-1711 • 985-792-1752 FAX 985.249.7022 into a beef-flavored suspension to place on wet dog or cat food. If pills, suspensions, or treats aren’t for you, then how about a topical gel or cream rubbed onto the inner ear or belly? People unfamiliar with compounding medicines may find it hard to believe, but yes, many medicines can be precisely compounded into a gel which can absorb directly through the skin. a

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Colors representedSignature on this proof are an approximation of Colors actual represented printed material. on this proof are an approximation of actual printed material. _____________________________________________ without permission from G&A This Publishing. ad mayFailure not be to used acknowledge without permission or return from this proof G&A will Publishing. not alterFailure contract to acknowledge obligations. or return this proof will not pets alter contract times our takeobligations. the same

I am looking forward to meeting my new clients from retiring agent Charles Heine, Sr. Date ________________________________________________ Please stop by and visit me today!

Sophisticated Woman | February 2011

February 2011

Frank Carmeli (985) 624-3444

2186 Florida Street Mandeville frankcarmeli@allstate.com

Call or come by to meet our staff! Insurance subject to availability and qualifications. Allstate Insurance Company and Allstate Property and Casualty Insurance Company, Northbrook, Illinois © 2009 Allstate Insurance Company.

medicines that we do. If traveling to us is a problem, we deliver and we do ship via UPS. For veterinarians out there, call us if you are having trouble obtaining a drug for clinic use, if you need an ophthalmic or injectable, or even if you have an idea for a compound that might help you and your patients.

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For more on customized medications, bio-identical hormone consultations and testing, hospice compounding, veterinary compounding and sterile product preparation, please contact Kristian Hahn, Pharm. D at Madisonville Drugs and The Compounding Corner. 211 Covington Street in Madisonville. 985-792-1711.

The

Northshore’s

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Northshore’s

2009

Meet Kim!

Hygenist for our Mandeville location.

Kim Icamina, RDH, says the part of her job she relishes the most, is teaching patients habits that will last a lifetime. “I love it! I love when I have a patient that comes in and you totally reform their habits and their mouth becomes healthy.” She says even very young children can learn a proper tooth care routine. These habits, along with regular dental exams, can be instrumental in preventing dental health problems throughout their lives. “In both children and adults, we want to see you at least two times a year. If something pops up in between visits and we can catch it early, chances are we can fix it right away,” Kim says. “Brushing at night is especially important. That is when the bacteria in your mouth say ‘I have the whole place to myself.’” Kim graduated from LSU School of Dentistry in 1993 and you can meet her at Mandeville Dental Care.

Call 985-674-3114 to schedule an appointment.

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February is National Children’s Dental Health Month. Schedule your child’s check up today!

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Dr. Jessica Perkins

Your Ad will run AS IS

unless your respond to your Account Executive withhealth corrections by orthodontics

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The Northshore’s Best

. 21 Avenue, Covington, LA 70433 5-893-7350 | Fax 985-893-7686 st

Read

of Missing Fax corrections to 985-893-7686 or email back to your Dilemma account executive. Requested proofs beyond three will be subject to production fees. and Malformed Teeth

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ONE OF THE MOST challenging dilemmas in orthodontics is the management of missing and/or malformed teeth. 20 percent of the Signature _____________________________________________ population is missing at least one wisdom The Northshore’s Best tooth, and five percent of us are missing Date ________________________________________________ 409 W. 21 st Avenue, Covington, LA 70433 one of the other permanent teeth. A missing 985-893-7350 | Fax 985-893-7686 wisdom tooth (or teeth) is more of a blessing Now you can take us everywhere—perfectly portable and prepared for your iPad. than a cure, as wisdom teeth are routinely removed. How to manage the situation when someone is missing any of the other permaunless your respond to your Account Executive nent teeth is where the challenge lies. with corrections by

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Communication amongst all parties involved is key.

The teeth most commonly missing are lower second bicuspids (the tooth right in front of the first molar) and upper lateral Requested proofs beyond three will be subject to production fees. S incisors (the second tooth from the midline). U MO FA WORLD Second bicuspids are usually missing, not malformed; therefore they are routinely restored with dental implants or bridges. Upper lateral incisors can be missing, malformed or a combination of both, involving both left and right sides. If the patient has severe crowding, substituting the upper cuspids for the missing laterals is usually Colors represented on this proof are an approximation of actual printed material. theobligations. treatment of choice. When severe dental This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract crowding is not present, the replacement of the teeth is preferred. Missing laterals are replaced with bonded bridges or implants. Undersized or “peg” laterals are built up using tooth colored filling material, or porceSignature _____________________________________________ lain veneers are placed. The orthodontic challenge arises from the maintenance, creation or redistribution Date ________________________________________________ of space to allow for ideal esthetic restorations. Communication amongst all parties involved is key. When the orthodontist, restorative dentist and patient are all on the same page with the sequencing of treatment, the outcome is fantastic and the patient is rewarded with a beautiful smile. H

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February 2011

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Dr. Edward Brown, III is certified by the American Board of Orthodontics. He can be reached at Brown Family Orthodontics in Mandeville, 985-626-8297 or Covington, 985-893-1044 or visit www.brownfamilyortho.com.

Colors represented on this proof are an approximation of actual printed material. This ad22 may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.

lifestyle ACCEPTING GIFTS ІGIFTS lifestyle beauty І І ACCEPTING

WEIGHT WEIGHT The Northshore’s Best 409 W. 21 st Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686

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І beauty

Chocolate Hearts and will AS IS Kingrun Cakes

unless your respond to your Account Executive JUST WHEN SOME of us are getting momenwith corrections by tum on our new healthy lifestyles and New

5:00 pm | Friday, January 14

Year’s resolutions, here come Valentine’s Day and Mardi Gras. Don’t despair, the gift of love can be non-chocolate, and preparation Fax corrections to 985-893-7686 for Mardi Gras balls does not have to include The Northshore’s Best or email back to your account executive. king cake. nue, Covington, LA 70433 Nothing says “I Love You” more than a gift 50 | Fax 985-893-7686 that only she can enjoy. Have you rubbed Requested proofs beyond three will be subject to production fees. her shoulders or her feet lately? My clients tell me their significant others rub their backs d to your Account Executive or feet, but then get tired hands and quit. Why not send her to her favorite spa to have corrections by her entire body massaged in a quiet, soothing and aromatic spa setting? A Chardonnay massage, uses a special fragrant and nourishing oil from Burgundy, France. It will give her ons to 985-893-7686 skin loads of vitamins C and E. This oil soaks your accountWRITTEN executive. BY DR. MARY W. SPEED readily into the skin and stimulates the production of collagen in her body. The session MONTHS BEFORE he died, my grandfather ree will be subject to production fees. ends with a nice glass of Chardonnay. and I were shopping. Hmm…well, I was The secret to fitting into the Mardi Gras shopping; he was sitting on a bench waiting gown or tuxedo while still enjoying a little for me. When I exited one of a plethora of Signature _____________________________________________ bit of king cake is the seaweed slimming stores, he surprised me by offering me hot body wrap. This type of wrap is so thorough cashews from a sack he had just purchased. you will be measured before and after your Did I say, “ThankDate you,________________________________________________ how thoughtful? session to show exactly where your inches What an excellent idea on a cold day?” I did were lost. Sometimes losses can be up to 24 not. Instead, I said, “No, no, thank you.” He inches or more (results will vary). Pair this offered again, and still, I refused. wrap with a cellulite massage and you have What was I thinking? He was delighted a winning combination to target stubborn to give something to me, and I would not areas and detoxify your body more efficiently. let him share this gift with me. I thought, “I Losing inches is not magic but it can work don’t need to be eating cashews. We can do with the special organic products we use to something else another time, later.” stimulate the body into letting go of those ______________________________ stubborn problem areas some clients refer to …I watch for cashew moas spare tires, love handles and “back fat.” ments and am determined to ______________________________ So go ahead, enjoy a little a red heart wrapped in shiny paper and take a bite of allow others to give me gifts. that king cake, because you have your secret weapon in the battle of the bulge waiting for The other time didn’t happen, and even you at the spa. if it had, I missed that one moment. Since

will run AS IS

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his passing, I watch for cashew moments and am determined to allow others to give Dora Ochoa’s office, Body Sugaring USA Day Spa, is located me gifts. Initially, I resist, but my cashew in Mandeville at 1800 West moment taught me this—accepting others’ Causeway Approach, Ste. 122. gifts is often a greater gift than my giving Call 985-626-5538 or visit bodysugaringusa.com. Dora is a to them. Licensed Massage Therapist and is On Valentine’s Day, I wish us cashew nationally certified in therapeutic moments. Colors represented on this proof aremassage an approximation of actual printed material. and bodywork.

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February 2011

Sophisticated Woman | February 2011

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4000 Lonesome Road, Ste A Mandeville 985-237-6050 www.drboudreaux.com

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health І

Fitness

Keep Those Knees Healthy THIS TIME OF YEAR, knee problems start to occur more frequently. Why? This is when the first seasonal skiers come home with their strains and sprains, then as we get the occasional spring-like days, people start to jog again. All of these new activities can bring a person to their knees—literally. So often, knee pain can be avoided. Why face the possibility of suffering knee injuries when there are relatively simple exercises that can prevent them? If you are concerned that you already have a knee problem, you should see a health professional prior to exercising. There are three components to a knee injury prevention program. These include, stretching, strengthening and proprioception training. There are four basic muscle groups that need to be stretched to keep the knees healthy; the hamstring, quads, calf, hip and Iliotibial Band (ITB) groups. Make sure your program includes a stretch for each of these. For optimal health in the knees, ensure that you strengthen quad, hamstring, calf and core muscles. Just being strong and flexible often isn’t enough to prevent an injury. Your body must also be coordinated enough to handle the activity. This is where proprioception training comes in. A very simple method is to initially, pretend to do the activity in slow motion, progressing over the course of days to normal speed. Alternatively some activities can be performed with the eyes closed (such as squats for skiing). You may even consider using progressively heavier resistance as you prepare for the task at hand. A certified personal trainer should be consulted before you begin any prevention program whether you have had a previous injury or not.

1/3 Page Vertical Bleed—3.5089” x 11”

Valentine, s d Gift Car You are so Worth it!

Sophisticated Woman | February 2011

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by Dr. Burkenstock

Call Now 727.7799 2040 N. Causeway Blvd., Mandeville

Open Monday 2/14/11 until 9pm

Physical Therapist Matt Slimming has been practicing on the Northshore for 17 years and owns STAR Physical Therapy and STAR Fitness Center with facilities in Covington, Folsom and Slidell. He can be reached at 985-893-2845 or www.StarFitnessCenter.com.

leisure І

BooK reVieW

Haunted Lives, Haunted Loves WRITTEN BY IZZY PERCY

ISABEL ALLENDE IS one of those rare writers that seem to come only once in a generation. Allende first burst on to the literary scene in 1982 with the literary blockbuster The House of the Spirits. With her most recent book, Island Beneath the Sea, she has managed to recapture the magic that made readers all over the world fall in love with her writing. In Island Beneath the Sea, Allende brings us the story of Zarité, known as Tete, and her master Toulouse Valmorain. The story of Zarité and Toulouse is set on the island of Saint-Domingue against the backdrop of the Haitian Revolution. This is a story about Zarité’s struggle for her freedom and that of her child. Zarité bought by Theislast thing that you Toulouse as a housemaid for his wife, who to get keeps injured in your slowly goes mad, whileisToulouse Zarité as his concubine. The story spans over exercise program… four decades and goes from Saint-Domingue to New Orleans. Valmorain is like most men of his time; he is a white sugar plantation owner, and a member of the ruling class. As such, he sees Zarité as disposable. Through her elegant style and poetic language, Allende shows us the courage of the human spirit to overcome even the most horrendous of circumstances to find love and meaning in a world not always kind to those outside of the ruling class. Allende is at her peak in this novel, painting a portrait of the human spirit at its best and worst during a time of war and a time of peace. Island Beneath the Sea is a must read book for all Isabel Allende fans and for those who have never read her work. Island Beneath the Sea by Isabel Allende is available at St. Tammany Parish Libraries as a regular or large print book, audio book or from local bookstores.

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community

І Mardi Gras

We’ve Come a Long Way

Sophisticated Woman | February 2011

Mardi Gras on the Northshore

MARDI GRAS MEANS different things to different people. Universally we know it means the perpetuation of a storied and rich tradition, spanning centuries. Mardi Gras historians cite the French, the Romans, even tribal rituals as possible springboards for the custom. The most celebrated history of Mardi Gras throughout this region though, is as the final days of revelry, merriment and wantonness beginning on January 6th, from the Catholic feast of the Epiphany (Twelfth Night) and culminating at midnight on Fat Tuesday (Mardi Gras day). After weeks of decadence and festivities, Catholics repent on Ash Wednesday and begin the Lenten season. Fasting and prayer take center stage, leading up to Easter, as the revelry ends. Mardi Gras has come a long way since the

19th century where masked men walking in groups or riding in carriages pulled by horses, comprised the parades. Floats today can hold hundreds of riders, while bands and dance teams fill the gaps in between floats. Costumes are planned up to a year in advance and opulent Mardi Gras balls honor the royal court. Organizations like Slidell’s first Mardi Gras krewe, the Krewe of Perseus, was chartered 41 years ago. Since then, countless krewes and marching clubs have dipped their toes in the Mardi Gras pool to offer Northshore residents their own brand of Mardi Gras celebration: still deeply rooted in tradition— but with its own unique flair. In Mandeville this year, the Krewe of Eve celebrates their 25th anniversary with the theme “Eve’s 25th

King Cake Lore

Masquerade,” while in Slidell, the Krewe of Titans rolls for the very first time. Parades like Push-Mow in Abita Springs offer everyone the chance to have the parade experience. The king and queen of Krewe De Paws in Slidell will likely have fur, as its stars are dogs. The Krewes of Bilge in Slidell and Tchefuncte in Madisonville, parade on the waterways and use boats as floats. From Mandeville, to Covington to Slidell and in between, whether you are looking for a traditional parade with double-decker floats, and marching bands from almost anywhere; or just looking to march in a parade with your decorated push lawn mower, or see your dog adorned like royalty, you will find it here. Parades kick off here on the Northshore on February 6th with the Krewe of Claude in Slidell, and culminate with Mardi Gras day in downtown Covington.

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THE FEAST OF THE EPIPHANY on January 6th kicks off Twelfth Night, or King’s Day, and king cake is rolled out for the Mardi Gras season. The king cake is said to be circular in shape to represent the unity of faiths, and the circular path the Magi took to find baby Jesus in order to fool King Herod who intended to kill the child. Inside the first king cakes, a coin or bean was hidden. Whoever found it was said to have good fortune throughout the year. Today, a baby is traditionally hidden inside king cakes in Louisiana to represent baby Jesus. Whoever gets the baby is said to have good fortune, and they buy the next king cake. The colors on the king cake represent, justice (purple), power (gold) and faith (green). According to Mardi Gras historians, the Grand Duke Alexis Alexandrovitch Romanoff of Russia chose these colors during a visit he made to New Orleans in 1872.

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St. Tammany Parade Schedule February 6 Claude

Slidell

1 p.m.

Slidell

1 p.m.

Slidell

Noon

Slidell

1 pm

February 13 Krewe of Slidellians

February 19 Krewe of Bilge

February 20 Mystic Krewe of Perseus Pearl River Lions Club

Pearl River

1 p.m.

Slidell Mandeville Slidell

6 p.m. 7 p.m. 7 p.m.

February 25 Krewe De Paws Eve Mona Lisa & Moon Pie

February 26 Push-Mow Olympia Mystic Krewe of Titans

Abita Springs Covington Slidell

11 a.m. 6 p.m. 6:30 p.m.

February 27 Dionysus Tchefuncte

Slidell Madisonville

1 p.m. 2 p.m.

March 4 Selene Orpheus Krewe of Lyra

Slidell 6:30 p.m. Mandeville 7 p.m. Mandeville after Orpheus

March 5 Bush Slidell

9 a.m. 2 p.m.

Slidell

9 a.m.

March 6 Krewe De Paws

March 8 Lions Covington Chahta Folsom

Covington Covington Lacombe Folsom

10 a.m. after Lions 1 p.m. 1:30 p.m.

Sophisticated Woman | February 2011

Bush Krewe of Salt Bayou

community І

AROUND TOWN

1| Jared Montz, a former professional soccer player and Mandeville native, recently interviewed Jamie Watson, pro soccer player with the Austin Aztex, in front of a live audience, and broadcast the interview live over the internet at Rookies Sports Café. 2| Operation We Care, a Ponchatoula non-profit organization, presented the St. Tammany Parish Hospital Guild with a plaque honoring Guild volunteers for donating supplies and funds for care packages to be sent to armed forces members serving in Iraq and Afghanistan.

Sophisticated Woman | January 2011

The

Northshore’s 20

Grand Estates Living

Continued on page 34

1| Brittany Bruhl, LSU freshman has been selected as the first America’s Favorite Homecoming Queen. Brittany is a past scholarship recipient of the Stand Tall Foundation, founded by Slidell native and professional basketball player Chris Duhon.

•2 0 0 8•20

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beauty І

LINGERIE LINGERIE

The Northshore’s Best beauty health FOOT FOOT CARE CARE 409 W. 21 st Avenue, Covington, LA 70433 985-893-7350 | Fax 985-893-7686

І health

Extending the Life of Are Anybody Else’s Your Ad will run AS IS Your Fine Washables Fire? unless your respondFeet to youron Account Executive

FOR ANYONE WHO has experienced plantar CARING FOR YOUR quality clothing does not with corrections by fasciitis, just thinking about it can be painful. cost. It pays. Look inside any bra. Do you see So what exactly is it? Plantar fasciitis refers the hand wash label? Even most discount to the most pain associated with the bottom store bras are labeled hand wash. So why do The Northshore’s Best of your feet. It involves irritation to any we throw our bras in the washing machine? nue, Covington, LA 70433 Fax corrections to 985-893-7686 combination of the muscles, tendons and Is it really “easier?” or email back to your account executive. ligaments, but specifically to the area known Machine washing actually weakens bras, 50 | Fax 985-893-7686 as the plantar fascia—the connective tissue and aside from overuse, it is the second on the of the that extends biggest reason ourRequested bras don’t last. But beyond if hand- three proofs willbottom be subject tofoot production fees. from the calcaneus (your heel bone) to the back of washing stresses you out, there are several d to your Account Executive the toes. Since we are constantly on our feet, easy and effective products that don’t even corrections by you can imagine how easy it is to develop require rinsing. It sounds crazy but Lingerie foot problems. So what causes plantar fasciiMate and Soak Wash are both gentle, onetis? Some of the more common causes are, step wash concentrates that clean, condition large body mass, bad arch support or weak and deodorize bras in just minutes. Both forons to 985-893-7686 feet, standing too long, running, walking or mulas strengthen synthetic fibers to prolong your accountwear executive. standing on improper or old shoes, and tight life. They will spoil you! However, if you hamstrings or calves. must machine wash, then hook the back of

12:00 pm | Tuesday, Jan. 18

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With any type of condition, treatment begins with the correct diagnosis. After Signature _____________________________________________ getting the correct diagnosis, depending on clothing does not cost. the duration and intensity of your plantar It pays. fasciitis, a single treatment approach or mulDate ________________________________________________ tiple approaches may be necessary. In many The second and biggest reason our inticases, treatments fail because they are not mate apparel doesn’t last is because we directed at the true cause of the problem. OVERWEAR it. The industry standard life of Effective treatments I have found include: a bra is three to six months. The average orthotics—to reduce the strain placed on woman needs at least three bras; one on the plantar surface; ABC exercise: help to her today, one clean for tomorrow and one strengthen the muscles by spelling the in the dirty clothes. (More if she hates doing ______________________________ alphabet in the air with your foot; and laundry.) To help them fit better and last kinesio taping to help stabilize/support the longer, never wear a bra two days in a row. plantar surface and the achilles; and lastly The elastic needs time to recover and it takes ______________________________ sometimes cortisone is needed to help break a full 24 hours after wearing for the bra to dry the pain cycle and reduce inflammation. out and shrink back to its intended shape. Everything starts with the proper diagnoI hope these very basic care recommendasis. If you suspect you have plantar fasciitis, tions help you to get more life out of the bras consult with your doctor to get an accurate you love. After all, the bra is the foundation diagnosis and treatment plan. of your wardrobe.

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Scott P. Oliphant, DC works with Doctors Chiropractic Group located at 1796 W. 2008 Causeway Approach in Mandeville. For more information, ated W callh985-626-1671 or visit his website istic o arewww.doctorschiropracticgroup.com. anp Theapproximation of actual printed Northshore’s ph

Jeannie “Genie” Emory of Bra Genie—A Fitting Salon has been an expert bra fitter for over 10 years! Bra Genie stocks over 10 styles of bra-sized sport bras in sizes 30-48 A-K. Located at 2881 Hwy 190, Mandeville, call 951-8638 or visit www.thebragenie.com for Colors represented more information.

Northshore’s

on this proof material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof2 will8 not alter contract obligations. 00

February 2011

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community

І leaders Have You Thanked a Police Officer Today?

WRITTEN BY CANDACE WATKINS, MAYOR OF COVINGTON

WHOEVER THINKS THAT Covington feels like “Mayberry” by chance, needs to think again. The city is blessed with a talented, professional, and proactive police department with extremely high standards. These unsung heroes don’t always get the credit for maintaining that feeling of security for which they are largely responsible. Our public deserves and demands a high level of performance from our officers. Often it is hard for citizens to love the guy (or gal) who writes them a speeding ticket. If you knew that the stop may have prevented you from hitting a child though, that ticket may seem like a gift. When out taking a midnight stroll and an officer stops you to inquire about your status, you may want thank him/her for keeping the streets safe.

Covington officers have arrested and helped convict murderers, rapists, thieves and others who threaten the safety of law-abiding citizens. We have designated an officer strictly to handle community policing. We have helped revitalize several Neighborhood Watch groups, and we attend Covington Business Association meetings. Our officers are heavily involved in the community. They deserve great respect.. Why would anyone want a job that requires a bulletproof vest? It’s not for the money. (Starting salary is less than $27,000.) I’ve been told: to help people, love of the law, to keep criminals off the street, to make a difference in the community, and the pursuit of justice. Whatever the reason, I’m grateful they do it. They are worth their weight in gold.

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Ready to Roll

WRITTEN BY FREDDY DRENNAN, MAYOR OF SLIDELL

IT IS THAT TIME of year again! Grab your folding chairs, ice chests and king cakes and head on out to the parade route to enjoy the many parades that roll through Slidell. February 6, Krewe of Claude, 1 p.m. February 13, Krewe of Slidellians, 1 p.m. February 19, Krewe of Bilge, boat parade, 12 noon. February 20, Krewe of Perseus, 1 p.m.. February 25, Krewe de Paws, pet parade, 6 p.m. February 25, Mona Lisa & Moon Pie Parade, 6:30 p.m. February 26, Mystical Krewe of Titans, 6 p.m. February 27, Krewe of Dionysus, 1 p.m.

March 4, Krewe of Selene, 6:30 p.m. For more information visit www.slidell.la.us. Many families enjoy Mardi Gras in Slidell. We try to maintain a fun, family friendly environment, but over the years we have had several incidents. Did you know that city ordinances prohibit the presence of animals and restrict the use of Silly String, streamers, fireworks or other explosive devices near the parade routes? It is important that we all work together to have a safe and fun carnival season. Come out and enjoy Mardi Gras in Slidell. Laissez Le Bon Temps Rouler!

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Sophisticated Woman | February 2011

Beautification Projects in the Works

WRITTEN BY DONALD VILLERE, MAYOR OF MANDEVILLE

THERE ARE SEVERAL beautification projects going on in our city right now. Our Public Works Department has been busy planting additional crepe myrtles along the East and West Causeway Approaches. The crepe myrtles were generously donated by the Greater New Orleans Expressway Commission (GNOEC). The City is planning to install new arbor swings on the lakefront that will match the arbors at the entry points to the harbor playground. The existing benches will also be replaced to match the original park benches. The Northshore Community Foundation, working with the City of Mandeville chose Duany Plater-Zyberk (DPZ), a leading urban planning firm, to create a blueprint for developing the civic center of Old Mandeville.

DPZ was chosen to work with Mandeville residents and civic leaders to deliver the Town Center Resiliency Plan, which will guide the creation of a vibrant mix of housing, businesses and public spaces at an already popular gathering place. Beginning March 18th, the complete Market Study and Public Facilities Feasibility study will be delivered. The remainder of the plan will be assembled throughout April and May, and by June 15th, the final code will be submitted. It is hoped that the plan will result in charming and enduring structures at the Town Center that are resilient physically and economically; providing new jobs, new homes, and thriving new businesses and shops for the community.

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Continued on page 33

FeBrUarY eVents

Every Saturday & Wednesday, Enjoy Downtown Covington at the Farmers Market browsing and purchasing homemade and homegrown items alongside live demonstrations, musical performances and everyone’s favorite-samples. Covington City Hall. Saturdays 8 a.m.–12 p.m.; Wednesdays 10 a.m.–2 p.m. Every Saturday, The Camellia City Market is a true farmer’s market which focuses primarily on regionally grown fresh produce, but also incorporates produce related goods and food service items as well as local entertainment, to provide a sense of the local culture. Olde Town Slidell. 8 a.m.–1 p.m. Every Saturday, Mandeville Trailhead Community Market. Experience fun for the whole family featuring a fabulous variety of vendors and local artisans who provide seasonal workshops, entertainment and family fun, plus food, plants and artwork alongside live music and interactive fountains. 675 Laﬁtte St., 9 a.m.–1 p.m. Every Monday, The St. Tammany Parish Library presents The Socrates Café. The meetings are free and open to the public, and registration is requested. Space is limited. Call 985-893-6280 for branch location or www.sttammany.lib.la.us. February 2, Hammond Chamber of Commerce Ham’nd Eggs at Safari Quest, 200 Hewitt Rd., Hammond. 7:30–9 a.m. Call 985-345-4457. February 5, Monk Run at St. Joseph Abbey Seminary College. Registration: 7 a.m.,1 mile race: 8:30 a.m., 5k race: 9 a.m. 75376 River Rd., St. Benedict. Call 985-893-3684 or 985-867-2233.

February 5, St. Tammany Art Association presents its annual living art exhibition and gala event, “Geaux Arts Ball.” 7–11 p.m. at the Arthouse, 320 N. Columbia St., Covington. Call 985.892.8650 or visit www.sttammanyartassociation.org. February 8, Krewe De Paws Royal Party at Shooters in Olde Towne Slidell. Live music and free admission. 6:30–9 p.m., 2143 First St., Slidell. Call 985-639-3340 or visit www.KreweDePaws.com. February 11, “Who’s On First?” Block Party. First St. between Fremaux and Erlanger in Olde Towne Slidell. 5–9 p.m. Live music, food, cash bar, artists and more. Visit www.slidellantiques.com. February 12, Second Saturday Evening Stroll in Downtown Covington. Coordinated Art Galleries stay open from 6–9 p.m. on the second Saturday of every month. Visit www.cityofcovingtonla.com. February 12, Open Mic Poetry Reading at Maxein’s Coﬀeehouse in Old Mandeville, 115 Girod St. 5–7 p.m. Admission is free. Call 985-626-9351. February 12, Keep Madisonville Beautiful invites you to the 1st annual Marsh Restoration Project in the wetlands located in Madisonville. 9 a.m.–until all the trees are planted (approximately 4 p.m.). T-Rivers in Madisonville. Call 985-778-7790 or email keepmadisonvillebeautiful@gmail.com.

І community

February 12, The Louisiana Seafood Bible: Crabs book discussion at St. Tammany Parish Library, Covington. 2-hour presentation, which includes a taste of the crab soup recipe from the book, is free and open to the public. Registration is required. Seating space is limited. Call 985-893-6280.

February 25, Wellness at the Y. Spend a healthy morning with your GO friends at the Y. Topics include Phys Ed 101, beneﬁts of physical activity and cardio workouts and joint health. 10 a.m.–12 p.m. West St. Tammany YMCA, 71256 Francis Rd., Covington. Call 985-875-2799. February 25, The City of Slidell presents “The Talent Within: Creative Works from the Commission on the Arts” showcasing the artistic talent of its very own Arts Commissioners. Slidell Cultural Center, 2055 Second St. Tue.–Fri., 12–4 p.m.; Sat. 9 a.m.–12 p.m. Call 985-646-4375 or visit www.slidell.la.us.

February 12, The Met in HD: Nixon in China. The broadcast of Adams’s opera Nixon in China will be presented live for only one day in select movie theaters. 12 p.m., Hollywood Theaters-Stadium 14, 69348 Hwy. 21, Covington. Call 985-871-7787. February 12, St. Tammany Art Association (STAA) Member Show. Opening reception 6–9 p.m., 320 N. Columbia St. Call 985 892-8650. February 15, Southeastern Louisiana University’s Division of Extended Studies, St. Tammany Center, 2011 Grantsmanship: Basics and Beyond Course presented by kiisa Corporation. 12:30–5:30 p.m. St. Tammany Center, 21454 Koop Dr., Mandeville. Call 985-893-6251.

February 4, Bridge House 2nd annual Recycled Fashion Show featuring fashion from the Bridge House Thrift Store, food, entertainment and silent auction. Proceeds beneﬁt Bridge House. 7:30–9 p.m., Howlin’ Wolf, 907 S. Peters, New Orleans. Call 504-821-7134 or email aspringer@bridgehouse.org.

February 18, Fragile Boundaries: an exhibit which explores Louisiana landscapes, but especially the marshlands. 7–9 p.m. For more information visit www.slidellartleague.info. February 18–20, Art for Madisonville exhibit. First Thursday of the month at the Madisonville Town Hall, 704 Water St. 7 p.m. Call 985-845-8292 or visit www.artformadisonville.org.

February 26, Maxein’s Mardi Gras Mambo Fun 2-Mile Run/Walk at Maxein’s Coﬀee House, Old Mandeville. Call 985-892-7387 or visit www.sthumane.org. February 26, The Met in HD: Iphigénie en Tauride. The broadcast of Gluck’s opera Iphigénie en Tauride will be presented live for only one day in select movie theaters. 12 p.m., Hollywood Theaters-Stadium 14, 69348 Hwy. 21, Covington. Call 985-871-7787. See page 8 for our Shopping Scene Calendar

Sophisticated Woman | February 2011

February 16, Chef John Besh will be at Simplee Gourmet on Hwy. 21, Covington, from 5:30–7:30 p.m. 5:30–6 p.m. is for CES families only; 6–7:30 p.m. open to the public. The Chef will help get ticket sales rolling for the $5,000 Christ Episcopal School tuition raﬄe and for the Art at the Park Opening Night Party. Call 985-892-8370.

February 22, Medicine Management and Avoiding Falls. Get tips for managing your medication and suggestions on ways to prevent falls from Philips Lifeline. 10:30–11:30 a.m. Ochsner Health Center, 2nd ﬂoor conference room, 1000 Ochsner Blvd., Covington. Call 985-875-2799.

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Mother Nature in the Winter Garden WRITTEN BY ANNA RIBBECK

HAVE YOU NOTICED the surprises Mother Nature has provided us with this year? Many visitors to our area have returned home to tell of the place they just visited that all in one day has changed from spring in the morning, to summer midday, to winter at night. What a treat! They will remember that when visiting the Greater New Orleans/ Northshore area in the winter, they should dress for all seasons. Trees are dormant now. Only citrus still bear fruit and birds readily devour the berries. Do remember that our feathered friends will thrill you with sight and sound if you supply them with suet, birdseed and water. Cardinals, pine siskins, juncos, finches, red winged blackbirds, cedar wax wings and more, are all prevalent in our area—many in flocks. The cedar wax wings have been known to completely clean a pittosporum of berries, become drunk, and fall to the ground. It is good to be aware of this humorous but potentially dangerous activity, especially if there are dogs or cats that share the garden. Also in full swing in the greenhouse and among the potted plants are pesky white flies, mealy bugs, mites and scales. Keep your plants healthy, clean and in a spot of high humidity with good light to help ward off these pests. Keep plants’ leaves

clean and remove all dead wood and debris from their surroundings. If shrubs become infested with bugs or scale, now is the time to apply a good oil spray that will rid them of that problem. Gather seed pods that may be left on bushes and label them for spring planting. When planting seeds and cuttings, it is best to use good soil and mulch, preferably in peat pots so that roots are not disturbed when transferring them into the garden in the spring. Have fun trying some different varieties of new plants like red salvia, summer jewel and glamour red ornamental kale. Or, try viola shangri-la marina, which usually stays full and beautiful until May or June. The latest variety of apricot, Arizona gaillardia is another hardy, colorful specimen to use next to a border of violas. Remember to water and inspect your Christmas plants and be certain to remove all decorations so the plant does not sit in water. Poinsettias will grow outdoors over the summer and can become spectacular plants for the holidays when placed in partially shaded (cool) spots in the garden and not drowned. Keep rye grass cut so that it will remain a beautiful green all winter. May the joy of the winter sun delight your heart and light your garden with happiness.

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community

І leaders

Continued from page 30

leaders

І community

Congratulations to Our Award Winners OUR 2010 TAMMANY AWARD and the Community The Community Leadership Award honors an indiLeadership Award winners, were recently announced vidual who has played a prominent role in improvduring our Annual Installation and Awards Banquet. ing our quality of life through exemplary service. The Tammany Award is presented to a business that Traditionally presented to a civic leader, this year we unless your respond your Account Executive with corrections by is a leader in its field, has experienced growth in to broke with tradition, for the first time presenting the employment, increase in sales or volume, responded to honor to an elected public servant, Parish President adversity in a positive manner, and contributes to the Kevin Davis. Thewelfare Northshore’s ofBest the community. Our selection committee felt this year provided a corrections to 985-893-7686 or emailtoback your account 409 W. 21 st Avenue, Covington, LA 70433 This year’s recipientFax of the Tammany Award was unique opportunity break to with tradition. As theexecutive. 985-893-7350 WRITTEN | Fax 985-893-7686 Lakeview Regional Medical Center. Established by HCA close of term nears and future generations will know Requested proofs beyond three will be subject to production fees. BY in 1977, the 172-bed, state-of-the-art facility provides him as St. Tammany’s first parish president, they will LACEY TOLEDANO, the most advanced medical and surgical technologies certainly appreciate him building the structure for a WEST ST. TAMMANY CHAMBER available. Their building design and grounds made sound parish government, focusing on issues beyond OF COMMERCE PRESIDENT them a previous winner of our “Site to See” award. For drainage and streets, and leading us from a suburban Signature ___________________________________________________ these reasons and many others, and the fact that the community to being a part of the greater region’s urban availability of quality healthcare is a key quality of life For all of this and so much more, we thank and Date fabric. ______________________________________________________ component, we congratulate Lakeview, their leaderhonor President Davis with this award. ship and employees!

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February 2011

Proof #2

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The Community Leadership Award honors an individual who has played a prominent role in improving our quality of life through exemplary service.

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Sophisticated Woman | February 2011

Covington

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Continued from page 28 1| The St. Tammany Hospital Guild made a financial donation to the Food Bank of Covington with funds collected through a portion of Guild member dues. 2| Lakeview Regional Medical Center’s, H2U Health & Wellness Program members recently gave $349 to the Dolly Parton Imagination Library. The program mails a book a month to the homes of preschool children living in St. Tammany, and is sponsored locally by United Way.

3| St. Tammany Parish Hospital is pleased to announce Dr. Katherine Williams as the new Chief of Staff. She brings a distinguished career and stellar reputation to the role. Chief of Staff takes responsibility for the medical staff’s compliance with the hospital’s quality, safety and operational rules. She serves as liaison between medical staff and hospital leadership and speaks on behalf of the medical staff. 4| Pigtails & Crewcuts Haircuts for Kids recently celebrated their grand opening in Covington. 5| Louisiana State Police Troop L delivered gifts to pediatric patients and their loved ones staying in St. Tammany Parish Hospital during Christmas. The gift program was organized by Captain Paul Clark, Commander of Troop L, and Trooper Chris McClelland.

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