Sophisticated Woman Magazine - November 2018 by Sophisticated Woman Magazine

Enterprising Woman Ingrid Rinck Sensible Meals

Healthy Living Our Fashion Picks

Cooler Weather...Hot Looks

Fabulous Cocktails Bring on the Fall

SophisticatedWoman.com

Sophisticated Woman | November 2018

INTERESTED IN BUYING O R S E L L I N G ? L E T ’ S TA L K .

JENNIFERRICE.NET 1321 West Causeway Approach Mandeville, LA • 985.951.2324 Each office independently owned and operated.

W The Northshore’s Best

Enterprising Woman Ingrid Rinck, Sensible Meals................................. 22 Northshore Healthy Living and Wellness.............. 6 Our Fashion Picks

Cooler Weather. Hot Looks. .................................. 28 Fabulous Fall Cocktails

Bring on the Fall...................................................... 32

N O V E M B E R 2 0 1 8 ENTERPRISING WOMAN

FOOD & ENTERTAINING

Behind the Scenes

Foodies and Friends

Our Enterprising Woman Cover Shoot................... 5

On the Cover:

Ingrid Rinck, Sensible Meals

Built with Sensible Philanthropy............................ 22

BUSINESS PROFILES Dr. Robert J. Amato, yourMD A New Approach to Primary Healthcare................. 7 Siobhan Trotter, SurgiStrong A Change for the Better in Patient Recovery........ 10 Liza Ledet, Mandeville Animal Hospital

Thanksgiving and the Beach.................................. 16 Mirliton and Shrimp Casserole.............................. 17 Cocktails

Fabulous Fall Cocktails............................................. 32 Tablescapes

Fall Gatherings......................................................... 36

BEAUTY, FASHION & LIFESTYLE Fall Fashion Finds

Cooler Weather. Hot Looks. ................................... 24

The Little Hosptial with the Big Heart.................... 14 Ashley Geoghegan, VetNaturally by Dr. G

Holistic Healing for Pets.......................................... 15

HEALTH

LEGAL Chirstie Tournet Planning Pointers for Avoiding Interdiction.......... 33

Dr. Lisa Marie Pate Healing PCOS Naturally.......................................... 13

COMMUNITY Editor’s Note............................................................. 6

HOME & GARDEN Home Feature

Suburban Location. Urban Thinking. .................... 18 Gardening

Sophisticated Woman | November 2018

Nature's Pollinators in the Garden......................... 27

Mandeville Mayor's Note...................................... 34 Notes and Noteables............................................. 37 Kids Being Kids....................................................... 38 Ribbon Cuttings...................................................... 39 November Calendar.............................................. 40

BUSINESS

SPECIAL TRIBUTE

Elise Apffel

Enriching Lives Through Art

Color Your Business World..................................... 26

The Vision of Joanne Gallinghouse....................... 42

Sophisticated Woman Magazine

Behind the Scenes Enterprising Woman Ingrid Rinck We met with our Enterprising Woman Ingrid

Rinck at the home of her friend and interior designer Kim DeBrock in Mandeville, where

Publisher Lorie Hollis

she prepared for her cover photo shoot by

Associate Editor Cindy Lobert

having her hair styled and makeup applied by Audra Malnar of Paris Parker Salon & Spa in

Art Director Pam Hendrix

Mandeville. While she was getting pampered, we

Graphic Artist Elise Apffel

asked Ingrid some questions so we could get to

Digital Media Manager Anna Kennemer

know her a little better.

Senior Account Executive Suzanne Lucido

SW: What is your favorite cocktail or drink? IR: Pinot Grigio has been my go to lately.

Account Executives Barbara Doyle, Jerry Gatto and

SW: What color is your bedroom?

Stephanie Norman

IR: In the new house we are building, it is going to be pink. Head to toe—everything is this beautiful, light, blushy pink.

Contributing Writers Elise Apffel, Sarah Kennemer, Cindy Lobert, Ellis V. Lucia, Michael Norman, Casey Perrin Robert and Jan Windhorst

SW: Are you a cat or a dog person?

Contributing Photographers Pam Hendrix, Crystal

Steve Randon

IR: Cats. I think they are more independent and when you do get their affection you feel like you have earned something.

Production Gallinghouse Marketing + Creative

SW: What accomplishment are you most proud of?

LoGuidice, Michelle Preau, Kiki Randon and

IR: Raising my children on my own. G & A Publishing 409 W. 21st Avenue, Covington, LA 70433 Phone: 985-893-7350, Fax: 985-893-7686 e-mail: editor@sophisticatedwoman.com www.SophisticatedWoman.com ©2018. G & A Publishing, Inc. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs to the above address. If you wish to be mailed a one year subscription, please send your name and address with $15 for handling.

DISTRIBUTION—Your advertisement reaches approximately 75,000* Distribution is guaranteed by direct mail plus supplemental pick-up locations. Our upscale mailing list includes

the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula, Robert and Slidell. Why waste your advertising dollar on “throw away” publications when you could be advertising in Sophisticated Woman Magazine for pennies per mailbox? Call us today. You’ll be surprised at how affordable it is to advertise with the best.

Contributors Michelle Preau is a local photographer who loves capturing special moments for her clients. Her eye for beauty and passion affords her the ability to provide lasting memories.

Cindy Lobert lives in Mandeville and has three grown children plus one who thinks he’s grown. They share space with Stella the dog and Stanley the pyscho cat. She’s been writing since she could read the back of cereal boxes.

Ellis V. Lucia was born in New Orleans March 3, 1950, and worked as a photojournalist for 33 years. He lives in Covington with his wife, Bevil Knapp, and their two dogs.

*Figures based on 2.5 readers per issue.

Cover Photography: Steve Randon Photography, SteveRandon.com Hair and Makeup: Audra Malnar at Paris Parker Salon & Spa in Mandeville, 985-961-8166, parisparker.com

Jan Windhorst works and plays from her home in Madisonville. She has a Master of Journalism from LSU and is a marketing consultant and photographer. She also enjoys performing in the band Four Unplugged.

Location The home of Kim DeBrock in Mandeville Sophisticated Woman | November 2018

editor's note

Grateful Times and Bountiful Blessings NOVEMBER IS A time to count our blessings. Whether that’s family, food or appreciating a sunset over the lake, it’s a season to take stock of our lives and reflect on what’s truly important. For myself, that means enjoying (and cleaning and cooking for…) my three college kids and middle schooler. Having everyone home and around the Thanksgiving table is a ritual I always cherish. And, of course, it’s prime football season! And as the new editor of Sophisticated Woman, I am also grateful for the opportunity to introduce our readers to some of our community’s most outstanding women entrepreneurs on the Northshore. This month’s Enterprising Woman is Ingrid Rinck, founder of Sensible Meals in Mandeville. Ingrid’s operation started with one small kitchen, but now she is at the helm of the largest meal prep company in the country. Like me, you may eschew any kind of sensible eating now that the holidays have officially begun, but keep her in mind for those inevitable New Years’ resolutions. Back by popular demand, we’re featuring a note from Mayor Donald J. Villere. We’ve heard you loud and clear and so has the Mayor’s office. We would also like to hear from our readers. What would you like to see more of? What would you like to read that we don’t currently cover? Send us an email! As our lives get even more hectic with the holidays approaching, let’s find a quiet moment and give grace for the all fortunes in our life, both big and small.

Cindy Lobert 6

Sophisticated Woman | November 2018

W The Northshore’s Best

NORTHSHORE HEALTHY LIVING AND WELLNESS These days we are living happier, healthier and longer lives. Our November issue showcases healthy living and wellness options. Taking care of yourself has never been more important and the choices that are available on the Northshore provide us with every opportunity to lead more productive, active and longer lives. From healthy eating and premium senior care to holistic healing and dietary supplements, providers and businesses on the Northshore offer the latest services and products to help with every area of healthy living and wellness.

business profile

Robert J. Amato, MD • 24/7 Access to Your Doctor • Never a Copayment • In-house Pharmacy • Medication Discounts • Traditional Office Visits & Virtual E-visits • Average Visit 30-90 Minutes • Flat Montly Fee Memberships

Dr. Amato's direct primary care practice is located at 141 Lakeview Circle across from Lakeview Regional Medical Center in Covington. For more information or to join yourMD, call 985-273-5100 or visit yourMD.org.

yourMD: A NEW APPROACH TO PRIMARY HEALTHCARE WHAT IF YOU could get better healthcare with 24/7 access to your doctor and lower out-of-pocket costs? There’s an innovative, new healthcare model gaining popularity nationwide that delivers those benefits and more. It’s called Direct Primary Care (DPC) and it offers a patient/physician relationship that is more personalized and accessible than a traditional fee-for-service clinic. Northshore physician and yourMD™ Medical Director Robert Amato, MD offers just such an option. Rather than the traditional fee-for-service model that puts an insurance company between patients and doctors, this relationship is direct with no middleman or the restrictions and claim-filing that insurance companies require. For a flat monthly membership fee, a DPC arrangement covers 85-90% of primary health care services. Because this model benefits both the patient with improved, affordable care and the doctor with freedom from insurance company restrictions and paperwork, it is an attractive option. Dr. Amato says this model allows him to work only for the patient by offering 24/7 appointment times, including remote appointments using digital technology, more comprehensive visits, and ultimately higher quality care. Like other successful DPC providers across the country, yourMD™ offers low, monthly membership fees with individual, family and employer plans, extended 30 to 90 minute physician visits, no copays and care coordination with other providers and specialists. “The combination of quicker access, more personal visits and much more affordability is a real win for my patients,” says Amato. Many forwardthinking employers are offering DPC as an added benefit to their employees, and individuals are also encouraged to enroll directly. yourMD™ is not a replacement for health insurance. It is best combined with a low cost, high deductible health plan. For primary care, membership covers all visits and communications with no copayments. Commonly performed lab services are also covered by membership or offered at greatly reduced fees. yourMD™ also has an on-site pharmacy where members can find medications at cost or wholesale. Says Amato, “DPC gives me the ability to practice medicine again for all the right reasons.” Sophisticated Woman | November 2018

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Sophisticated Woman | November 2018

business profile

A Change for the Better in Patient Recovery

Siobhan Trotter SURGI STRONG WRITTEN BY CINDY LOBERT PHOTOS BY CRYSTAL LOGUIDICE

NOT MANY PEOPLE change career paths in their late forties, much less go to school for eight years to earn a doctorate. But then again not many people have the determination and vision that Dr. Siobhan Trotter does. A former corporate trainer for a large bank in Ontario, Trotter left her career when her husband Steve’s Nashville job in food and beverage services took off. He was offered an opportunity in New Orleans and the family moved to Mandeville. She wanted to live on the Northshore the moment they crossed the Causeway as Mandeville’s lush greenery and tall pine trees beckoned. “I turned to my husband and said, ‘Hey honey, sorry about your commute,’” she laughed. Some serendipity was involved in their choice to live on the Northshore. Trotter was at a fitness class when she noticed a new member. He happened to be moving from New Orleans to Nashville and he offered her a piece of advice. “It was 2001 and he said New Orleans was way overdue for a hurricane,” she recalled. “He advised me to make sure our property was not in a flood zone. When I asked for suggestions, he recommended Mandeville. And we all know what happened in 2005,” she said. At the time, Siobhan was a stay-at-home mom to their two young children, Conor and Caitlin. But as her kids got older, she became restless. While she loved being a mom, she missed the intellectual challenge and problem solving that working outside of the home gave her. Instead of going back to corporate life, she decided to go to nursing school. It was a career change long in the making. Trotter comes from a lengthy line of nurses. Her mother, aunts, brother and grandma were or are nurses. Even her great-grandmother was a midwife. “I just came to the party late,” she chuckled. Her decision to follow the family’s calling came during a particularly painful time. At only 59 years old, Trotter’s father was dying of colon cancer. She flew back to Ontario to take care of him during his final weeks. “One day when I was tending to him, he just said, ‘Siobhan, you’d make a great nurse,’” she remembered. “I guess it’s in my genes.” 10 Sophisticated Woman | November 2018

business profile

Trotter started in Tulane University’s science program and was accepted to Mayo Clinic's nursing program accepting the challenge to wear the hats of mom, employee and student. Some days left her exhausted but she was determined to accomplish her mission. At age 48, Siobhan graduated with honors, earning a Doctorate of Nursing Practice (DNP), the highest degree of nursing education. Her doctoral work focused on improving the quality of life and comprehensive education to prepare patients for oncological surgery. Trotter specializes in prehabilitation of complex cancers in the upper gastrointestinal tract such as esophageal, liver, biliary, pancreatic and gastric cancers. “We let patients know exactly what to expect before and after surgery. Most people are very anxious coming into this and we guide them through the process,” she said. Many of her patients at the Benson Cancer Center are elderly and have lost weight and strength even before their cancer diagnosis. “The upper GI tract is directly linked to digestion,” she explained. “Many patients are malnourished. They can’t eat or digest food. They become anxious, depressed and fragile–and a weakened patient becomes even weaker after surgery.” It troubled Trotter to watch her patients endure such lengthy recoveries. Their health further degenerated when they were frail for weeks and not getting up to walk. “I thought we could do better for our patients,” she said. One day she attended a seminar hosted by Enhanced Recovery After Surgery Society who were discussing the current practice in our country of not allowing a patient to eat or drink water prior to surgery. “For years, doctors in Europe have encouraged their patients to drink complex carbohydrate drinks before surgery and they boast much better recovery rates,” she noted. “After the seminar, something just clicked,” Trotter stated. “The research data was compelling and we were determined to make our patients surgical journey better by creating a

top quality beverage created in America.” She presented her idea to surgical oncologist Dr. William Conway, who agreed she might be on to something. “Surgery takes a huge physical toll on the body,” she said. “In the same way athletes load up on carbs before a marathon, Dr. Conway and I knew a complex carbohydrate drink would benefit a patient before and after surgery.” It wasn’t a simple task. The beverage had to have the correct amount and type of carbohydrates, the right pH and the proper absorption time. It also had to suppress hunger and taste good. Trotter and her business partner Dr. Conway invested over three years of intense research, formulation and development and SurgiStrong RecoverAidTM finally hit the market in June of this year. “I put almost my entire life savings into developing this product. That’s how strongly I believed in it,” she noted. A large local hospital system, a health care system in Santa Barbara, and a large GI practice in Mississippi currently implement SurgiStrong in their presurgery and pre-colonoscopy protocol with much success. The partners’ next step is to market the product to physicians across the country. “I feel so fortunate to have found a way to shorten patients’ hospital stays, keep their strength and make the surgical process less traumatic,” she said. “Making people feel better is my calling and SurgiStrong helps me do that.” SurgiStrong is located at 1330 Park Drive, Suite 400 in Mandeville. For more information, please call 985.778.2230, email customercare@surgistrong.com or visit surgistrong.com

Sophisticated Woman | November 2018 11

12 Sophisticated Woman | November 2018

health

Healing PCOS Naturally WRITTEN BY DR. LISA MARIE PATE

POLYCYSTIC OVARY SYNDROME

(PCOS) affects 10% of women of reproductive age and is the most common cause of infertility. The main focus of treatments for PCOS are targeted for decreasing insulin, androgens (testosterone and DHEA) and improving LH/FSH ratios. Diet and lifestyle changes are imperative when treating PCOS. Without these changes, not much else will work effectively, including medications. Diet and BMI changes have been shown to have the largest impact in treating PCOS. In a study looking at those consuming a high-fat, high-sugar diet, subjects exhibited impaired estradiol, progesterone and LH surges before ovulation. They also found alterations in progesterone to testosterone ratios, which correlated strongly with ovarian cyst formation. In contrast, a pilot study looking at a low-carb, ketogenic diet found significant improvements in weight, percent-free testosterone, LH/FSH ratio, and fasting insulin in women with PCOS. Other natural therapies that were found to have a great impact on PCOS include berberine, vitex, NAC, cinnamon, saw palmetto and myo-inositol. In a study on IVF, berberine and metformin treatments prior to IVF improved pregnancy outcome by normalizing parameters in PCOS women and berberine was even found to have a more pronounced therapeutic effect and achieved more live births with fewer side effects than metformin. Although metformin can be extremely helpful in those with PCOS, it can also lead to decreased levels of vitamin B12, magnesium and B6. It might be wise to check these nutrients levels if taking metformin or consider adding these nutrients for protection. Although PCOS can be difficult to treat, there are many natural therapies that can help. There is hope for those wishing to heal PCOS!

Dr. Lisa Marie Pate is a Naturopathic Physician who utilizes the healing power of nature to maintain and restore health in her clients. Pate Wellness Center is located at 109 Innwood Drive, Suite B in Covington. Call 985.893.9019, email wellness@drlisamariepate.com or visit patewellnesscenter.com.

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business profile

Liza Ledet DVM

Mandeville Animal Hospital • DVM - LSU Veterinary School WHERE DID YOU GROW UP/GO TO COLLEGE? I was raised in a suburb of Philadelphia and received my Bachelor of Science from Temple University. I earned my Doctorate of Veterinary Medicine at LSU. WHY DID YOU DECIDE TO PRACTICE ON THE NORTHSHORE? Northshore residents are extremely passionate about their pets. From our location in Old Mandeville, I often see people walking their dogs to and from our beautiful lakefront. It’s clear to me that pet owners here strive to keep both themselves and their pets at the peak of health. I have grown my practice here, supported by clients that value my expertise and thorough approach to care. WHAT IS YOUR APPROACH TO CARE? My goal at Mandeville Animal Hospital is to treat pets during the course of their life, not just when they’re sick. I involve clients in the overall care of their pets, taking into account special needs and goals for their health. Even dogs of the same breed require a different approach to care. That’s why I treat each and every animal as an individual. Doing so allows me to recommend appropriate treatment to the owner with the ultimate goal of reducing the number of medications their pet is on. WHAT SETS YOUR PRACTICE APART? We are a little hospital with a big heart. We offer state-of-the-art care in a comfortable, unique and friendly setting. We are the only hospital on the Northshore to practice integrative medicine offering the safest, most effective care for your pet. We also provide late night comfort walks for our patients, after hours/weekend pick up and drop offs, grooming, boarding and house calls.

"My goal at Mandeville Animal Hospital is to treat pets during the course of their life, not just when they’re sick. I involve clients in the overall care of their pets." - Dr. Liza Ledet 14 Sophisticated Woman | November 2018

WHAT ARE YOU MOST PROUD OF? I’m proud that my practice is consistently voted “The Northshore’s Best General Veterinarian!”

Mandeville Animal Hospital is located at 419 Girod Street in Mandeville. For more information, please call 985-377-0800 or visit mandevillah.com.

business profile

Ashley Geoghegan DVM, CVA, CVFT

VetNaturally by Dr. G • DVM - LSU Veterinary School • CVA, CVFT - Chi Institute, Florida • Holistic Healing for Pets

WHERE DID YOU GROW UP/GO TO COLLEGE? I was born and raised in New Orleans. I attended college on a ROTC scholarship at the University of Miami. Go Canes! I went to veterinary medical school at LSU. I feel super conflicted when the Tigers play the Canes. DID YOU ALWAYS WANT TO BECOME A VET? I don’t think I ever consciously decided to become a veterinarian. I have always wanted to be a veterinarian — always. I can’t even imagine doing another job, I love this one so much. There was never a Plan B in my life. WHAT IS YOUR APPROACH TO CARE? My trademarked business mission statement is “when you know better, you do better.” When pet parents know better, they will only do better. That’s our whole mission at VetNaturally.. WHAT SETS YOUR PRACTICE APART? I am Western trained like your regular veterinarian and have advanced degrees in Eastern medicine such as food therapy (CVFT), acupuncture (CVA), Chinese herbs, etc. We offer acupuncture, Tui-Na (medical massage), medical spa services, Chinese herbal, food essential oils and cold laser therapies. More to come in our new Holistic Veterinary Center which will be open in 2019.

"My trademarked business mission statement is 'When you know better, you do better.' When pet parents know better, they will onlly do better." - Dr. G

WHO HAS BEEN YOUR BIGGEST INFLUENCE? There are so many people who have influenced me, but probably most of all my parents. My mom and dad still make each other laugh, support each other and live life happily. Honestly, I'm grateful every day for them.

VetNaturally by Dr. G is located in Mandeville. For more information, please call 985-718-9991 or visit vetnaturally.com. The future home of VetNaturally will be at 123 Girod St. in Mandeville. Sophisticated Woman | November 2018 15

foodies

T hanksgiving and the Beach WRITTEN BY ELLIS V. LUCIA

AHHHH…THANKSGIVING.

It's the reason for

white sand as snow. There’s an aspect of off-season

time honored recipes, stockpots and wagers on

at the beach that evokes an Edward Hopper kind of

family behavior. The season of familiar relatives,

solitude, realism and cool silence. It is an intimate

old friends, new acquaintances—and casseroles,

setting of quiet, peace and kinetic energy.

dressings, pies, rolls, more pies and tryptophan-

Thanksgiving, with its simple and uncomplicated

induced snoozes. It is also time for my annual

reminder to be thankful for life’s blessings is my

serving of a slice of humble pie when guests decide

favorite holiday. While the traditions of the holiday

to ignore home-cooked cranberries with orange

have evolved, the graceful spirit of inclusiveness

and walnuts in favor of perfectly sliced tubes of

and welcome remain. The only expectation is that

canned sauce with those rings of authenticity.

of a good meal. For me the holiday has become, to

I always hope for a cold, clear and crisp

Cooking notes: The pressure of roasting a whole

sweaty fingertips late into October and can make

turkey for an audience can weigh heavily on the

a Halloween costume frighteningly itchy. So I

confidence of a home cook. It is center stage,

rely on November to deliver the promise of the

performance art and extremely nerve-wracking.

season. I don’t know of a single citizen of this fair

For many years I have had the responsibility of

state who doesn’t anticipate the arrival of cooler

anchoring the Thanksgiving meal by preparing

weather, like a New Year’s Eve countdown clock.

a brined, roasted turkey. You can find the recipe

With trepidation, my wife and I first started

in our SW magazine online archive published

accepting invitations to the beach for the

November 2017. The recipe and cooking technique

Thanksgiving

carnival

has never let me down. This year I would like to

atmosphere inherent in beach getaways, and a

add a recipe for a local side dish of mirliton and

tank top and flip-flop culture that doesn’t mesh

shrimp casserole which is a tradition at our Cajun/

with my seasonal expectations. So now as I load

Creole feast.

holidays.

There’s

a cooler with an apple-brined turkey as hostage into my car, in my mind’s eye I imagine all of that 16 16 Sophisticated Sophisticated Woman Woman || November November 2018 2018

borrow a phrase, a moveable feast.

Thanksgiving Day. Summer often points its long,

The one tradition that does not change over time is thankfulness.

foodies

Mirliton and Shrimp Casserole Ingredients: 6 Mirliton, halved, seeded, olive oil/kosher salt baked @ 450 till tender 30 mins? In butter 4 to 8 T (use as much as you like to cook evenly) 2 medium-sized onion 3 ribs celery 1 large bell pepper 2 bunches green onion white parts-save green tops to finish 4 cloves garlic 1 teaspoon salt 1/2 teaspoon cayenne pepper 1

teaspoon black pepper

1 teaspoon hot sauce 2 sprigs thyme 1 sprig rosemary 3 bay leaves 4 fresh sage leaves optional 1 tablespoon creole seasoning 2 pounds shrimp tails 2 cups chicken stock 4 cups bread crumbs

Directions: 1. Bake mirliton in 450 degree oven for about 30 minutes until tender. 2. SautĂŠ onion for 3 minutes. Add celery, bell pepper, garlic, green onion bottoms and spices for 3 minutes. 3. Add chopped mirliton and chicken stock. Bring to a boil and simmer five minutes. 4. Stir in enough bread crumbs to absorb moisture. 5. Add shrimp and cook until just pink. 6. Pour into casserole dish and dust with bread crumbs. 7. Bake in 375 oven for about 30 minutes until brown and bubbly. Sophisticated Woman | November 2018 17

home

Suburban Location. Urban Thinking.

18 Sophisticated Woman | November 2018

home

WRITTEN BY CASEY PERRIN ROBERT PHOTOS BY KIKI RANDON

WHEN JOY FELDMAN

first found her home in Covington's Terra

and wildlife along the lake. “It’s so peaceful there,” she says. “It’s our place

Bella development, she immediately recognized its unique combination

to connect, sitting in our rocking chairs while we watch the mist coming

of suburban living with the benefits of city life. Here, nestled next to

off the lake.” Especially during this migration season, something is new

the community’s lake, the house offered more of everything she was

and interesting during every day’s morning coffee.

looking for than so many others she had visited during her house hunt four years ago.

Undoubtedly, the star of the show in this house is the master suite that is just inside the balcony doors. The master bath showcases

The planned community of Terra Bella is unique to the

striking mosaic tiles on a curved wall behind the bathtub that absolutely

Northshore area and boasts features not found in typical subdivision-

shimmer in the light. The sheer size of the room is notable, and attention

style developments. From the centralized private post office to the

to detail was paramount in this spa-like retreat. A custom shower system

variety of dining options and businesses, residents enjoy the sense of

features multiple jets and even a speaker system. Soft, cool colors add to

community that so many other places lack. Personal contact and true

the peaceful, restorative aura of this very private master ensemble.

connections with neighbors come along with the purchase agreement

Thoughtful touches like the second-floor laundry room keep the

in this neck of the woods. Daily walks with her dog and the greetings

necessary chores manageable; no walking down the winding staircase

that go hand in hand are a part of life here that Joy finds so gratifying.

carrying baskets is needed. Two more bedrooms and an adjoining

Her husband's job relocation to another state means Joy must leave

bathroom make the house perfect for multiple generations in more ways

this idyllic lifestyle behind, but she's certain its new resident will find

than one. “We are empty nesters now, but my mom lives in the carriage

the community every bit as comforting.

house above the garage,” says Joy. “She has her privacy and we have ours,

In this creole cottage bungalow-style house, every inch of space has

but I can look right across the courtyard and know she’s safe nearby.”

been made useful, much like the community in which it resides. Built

Even the view across the patio is a nice one, with a fire pit for enjoying

as a Southern Living Idea House in 2010, the house has features that

the outdoors during cooler weather and a retractable shade cloth that

are completely unique. The front porch is deep and welcoming, and just

keeps sunburns at bay during the summer.

above it the private balcony outside the master bedroom is where Joy

From the center of the ultra-efficient, top-of-the-line kitchen, the entire

and her husband Brian spend a good deal of time watching the birds

first floor is almost completelly visible and features a floor plan that is Sophisticated Woman | November 2018 19

home

STAR OF THE SHOW in this house is the MASTER SUITE. The master bath showcases striking MOSAIC TILES ...that ABSOLUTELY SHIMMER in the light. The

20 Sophisticated Woman | November 2018

home

perfect for entertaining. Cypress beams help define the rooms from above adding a warm glow to the light and airy main living space. The striking graygreen cabinetry is an elegant contrast to the stainless steel appliances. A built-in breakfast nook surrounded by windows is perfect for dining with family as it is visiting with friends. Just off the entryway is a petite library with floor-toceiling bookcases, begging for its pocket doors to be pulled together for a private foray into a great work of fiction. Even the rear of the house has surprising features, like a homework room incorporated into the space beneath

the

stairs. Music

flows

uninterrupted from room to room through the central speaker system, and an ultra-filtered air conditioning system minimizes the allergens in the air. No inch, no square foot has been left out of the design of not just the house, but also of the life that grows inside this home. From its thoughtful design to its peaceful community surroundings, this suburban home offers a perfect balance of comfort and modern convenience. Sophisticated Woman | November 2018 21

cover story

ENTERPRISING WOMAN

INGRID RINCK

Built With Sensible Philanthropy WRITTEN BY SARAH KENNEMER PHOTOS BY STEVE RANDON

INGRID RINCK,

a self-made entrepreneur and CEO of Sensible Meals, has been helping people eat healthier and achieve their weight loss goals since 2014. A personal trainer for 20 years, Rinck found her passion for fitness at the early age of fifteen. Within a year after joining a fitness class, she found herself teaching the exact same class where her aptitude for physical health began. Today, Rinck owns the largest meal preparation company in the United States. From humble beginnings, Ingrid was a single mother with two young children and a baby running a personal training business. During that time her 8-year-old son Rock was diagnosed with Type 1 diabetes. This diagnosis changed everything. Rinck began to meal prep for her son, focusing on nutrition and learning everything she could about enhancing health through food. She altered her family’s diet, and in the process she lost weight herself. Friends and clients noticed her results. “They saw my success with portion-controlled meals that I created for my son and wanted me to replicate the meals for them. And that’s how my business started,” she said. As a single mother and businesswoman, some days she worked anywhere from 15 to 18 hours, prepping meals while trying to keep up with the influx of orders. Sensible Meals took off so quickly that it became bigger than she had anticipated. Seeking the counsel of her father, a former restaurant owner, she took his advice and opened a prep facility. Within a short time, her business began to grow and flourish even more. With the support of her father who helped with operations, Rinck had the opportunity to focus on her true passion — marketing her business and helping her clients achieve better health. Rinck is enthusiastic about teaching people that weight loss and physical fitness are not impossible and are very attainable. “It’s about doing it right most of the time and having fun some of the time,” she said. “We give our clients some basic diet meals and built-in Louisiana cooking cheat meals so they don’t feel deprived, frustrated and quit. We keep it affordable and we offer live assistance

22 Sophisticated Woman | November 2018

cover story

12 hours a day. I even do live chats on social media once a month.” The company’s packaged meals are freshly prepared and free of preservatives. Ingrid’s mantra has been “moderation, not deprivation.” Through Sensible Meals, Rinck has created more than 1,200 jobs in the workforce with 98 percent of the employees being women. An astounding 95 percent of them are mothers, with 75 percent of those employees being single moms. “I was once a single mom on a limited income and I understand what it means to have support when you need it,” said Rinck. “People working for me believe in this business as much as I do. It's important and I know they want to help me take care of my business, so I trust them.” Today, she finds innovative ways to help struggling families, whether it be through nonprofit organizations like the Red Cross, American Heart Association, Type 1 diabetes or other charitable organizations. Rinck’s philanthropy extends beyond big nonprofits, and overflows to the people of our community. Sensible Meals raised over a half a million dollars in donations in 2017 to benefit local families and Type 1 diabetes. “Average donations were anywhere between $1,500 to $15,000. For example, we may help a single mom pay for her first year of college or give a mother the funds to help pay for medical supplies that her child needs.” Rinck said. “I like to see where the money is going. The thing that is different about us is people don’t know how charitable we are.” From donating to Louisiana nonprofits as well as reaching out to people in need in our community, Rinck seeks to empower and inspire other women. “People don’t see everything that we do. We keep it private while helping women in their time of need and don't put their struggles on display," she said. Without a college degree, Ingrid relied on her grit, hard work, and determination. “I’m proof that you don’t need a degree to have success. It would have been nice, but it didn't happen for me,” she said. Her sons Rhett, Rock, and her daughter Georgie keep her motivated. “I’m proud of what I’ve accomplished especially since I built it myself. I didn’t always have the right tools, but I have genuine passion and love for what I do and the people I interact with. I hope that comes through. I want to show my kids that if you have passion and drive, you can do anything.” Sensible Meals corporate office is located at 5150 LA-22 in Mandeville. To learn more, visit eatsensiblemeals.com or follow @sensiblemeals on social media. Sophisticated Woman | November 2018 23

sophisticated shopper

228 N. Columbia Street | 985-898-6465 | shoeffle.com

a gift + apparel boutique

24 Sophisticated Woman | November 2018

sophisticated shopper

Tree of Life Earrings

9 8 5 . 8 9 2 . 2 3 1 7 | d e l u c a s j e w e l r y. c o m 842 N. Collins Suite. A, Covington, LA 70433

BEKSANDESIGNS.COM For more info contact: sales@beksandesigns.com

2017

222 N. Columbia Street in Covington | Sophisticated Woman | November 2018 25

sophisticated shopper

business

Physical Therapy Dry Needling Massage Therapy Wellness | Weight Loss Services Madisonville Clinic

Color Your (Business) World WRITTEN BY ELISE APFFEL

389 Highway 21 ,Suite 403 in Madisonville Located in the Arbor Walk Professional Center 985-792-5996 | jonesptmadisonville@gmail.com

Hammond Clinic 19184 Dr. John Lambert Drive, Suite 105 in Hammond Located behind Cypress Pointe Surgical Hospital 985-549-1900 | jonespthammond@gmail.com

J O N E S P H Y S I C A LT H E R A P Y. C O M

With a nod to our original name, Sophisticated Woman’s retail program offers local businesses maximum monthly exposure.

Your eyes are truly remarkable little spheres. They can see around seven million colors. But what’s more interesting is how your brain chooses to process those colors. Color can be a clear identifier of a product or an organization. Pick colors that are appropriate for your field based on your target demographic and the service or product you offer. Colors can affect how we feel subconsciously. Consider these tips when choosing shades for your brand: • Red attracts the most attention and is associated with strong emotions such as love and anger, power and danger. Red is stimulating, vibrant and exciting. • Orange conveys excitement, warmth, encouragement, enthusiasm and motivation. Social and inviting, this is the color of the extrovert that exudes happiness and releases inhibitions. • Yellow expresses youthful fresh energy and optimism. The color the human eye sees first, yellow stimulates the left side of the brain which is associated with clear thinking and decision making. • Green is associated with growth, health, renewal and life. It is a refreshing and peaceful color. It evokes feelings of abundance while providing a sense of serenity and security. • Blue, the shade of the sea and the sky, is thought to induce calm and convey tranquility, serenity, trust and peace. It evokes confidence and inspires feelings of integrity and responsibility. • Purple is created when the energy of red combines with the calm of blue. The color of sensitivity, it inspires spirituality and is also associated with royalty and luxury. • Black is a powerful color. Formal and mysterious, it signifies control, confidence and elegance. It is best to choose one one main color and no more than two additional ones. With so many to choose from, you can set yourself apart and convey your business concept and its image through the use of color.

email: lorie@sophisticatedwoman.com

Sophisticated The

Shopper

Maximum Exposure for Local Businesses 26 Sophisticated Woman | November 2018

Elise Apffel is a graphic artist forGallinghouse Marketing + Creative. Gallinghouse is located at 409 W. 21st Ave., Covington. For more information, call 985-893-7631 or visit gallinghouse.com.

gardening

Nature's Pollinators in the Garden WRITTEN BY MICHAEL NORMAN

OCTOBER WAS WARMER than usual. In fact, it was HOT! The vegetable plants I put in the ground in October succumbed to the heat. But cooler weather is here, and I will be replanting. Here are a few things you can plant now: spinach, lettuce, garlic, radishes, carrots, cabbage, beets, turnips and Brussel sprouts. Have you noticed all of the goldenrod blooming over the last few weeks? Goldenrod is a very important source of nectar and pollen for the bees. My honey bees are happy, happy, happy! Natureâ&#x20AC;&#x2122;s pollinators play a key role in the production of most of our fruits and vegetables, and an abundant source of nectar and pollen will help them survive the winter. Speaking of surviving the winter, many of the native bees, such as bumble bees, and butterfly larvae spend the winter burrowed under the fallen leaves of autumn. It perhaps may be best for them ( and us ) to leave the leaves where they fall and not rake them up. Fall is my favorite time of year to garden â&#x20AC;&#x201C; cooler weather, weeds are not so vigorous and there are a fewer bugs. If you are new to gardening, now would be a good time to get started and hone your skills. Two pieces of advice, grow what you like to eat, and start small. A small raised bed planted with your favorite cool weather veggie will get you started on the right foot and build your gardening confidence. Visiting your local feed and seed store and talking with their staff, talking to the local growers at your favorite farmers market, or just chatting with other gardeners will provide you with a wealth of information. Send me an email at abitafarm@gmail.com. See you in the garden.

WO M A N S o p h i s t i c a t e d

The Northshoreâ&#x20AC;&#x2122;s Best

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fashion

Cooler Weather H O T

L O O K S

Clothes and necklace from Columbia Street Mercantile Shoes from ShoefflĂŠ Hat from Lagniappe Boutique & Bridal Outlet 28 Sophisticated Woman | November 2018

fashion

Soft Textures

WARM COMFORT

Melanie:

Clothes and boots from Lagniappe Jewelry from ShoeffllĂŠ Shelby:

Rust suede dress, $54 | Leather pendant necklace with horn, $18 | Natural Leather ankle boots $129 | Pelican cuffed bracelet, $195

Dress and necklace from Columbia Street Mercantile | Boots from Shoeffle | Jewelry from Cameo Krystle:

Clothes and shoes from Cameo | Earrings and bracelet from Shoeffle | Necklace from Cameo Sophisticated Woman | November 2018 29

fashion

Relaxed Shapes M O D E R N S T Y L E

All items from Lagniappe Boutique & Bridal Outlet 30 Sophisticated Woman | November 2018

fashion

Easy Elegance C A S U A L

Boutique Contact Information:

Cameo - 985-231-1332 Columbia Street Mercantile - 985-809-1690 Lagniappe Boutique & Bridal Outlet - 985-249-5021 Shoeffleâ&#x20AC;&#x2122; - 985-898-6465 Photographer: Michelle Preau - michellepreauphotography.com Location: Abita Springs Hotel - 985-951-4200 Models: Creating U, Covington - 985-893-2218

C H I C

Krystle: Bronze silk ruffled blouse, $65 | Navy skinny pant, $88 | Suede flat studded mule, $129 | Rhinestone jeweled dangle earrings, $168 | Louis Vuitton bag, $1650

Clothes, shoes & earrings from Cameo Purse from Lagniappe Boutique & Bridal Outlet Sophisticated Woman | November 2018 31

entertaining

Fabulous Fall Cocktails BRING ON THE FALL! Get

in the mood for cooler weather and get cozy with these autumnal concoctions. Add some spice to your sangria, some jam to your whiskey and some kick to your hot chocolate. These recipes will add warmth to all of your fall soirees and bring a glow to your nights by the fire.

Ginger Jam

Pumpkin Pie In The Sky Sangria

2 1 ¼ 2 ½ 1

1 bottle white wine, chilled 3 cups mango-peach juice blend, chilled 1 cup pumpkin spice liqueur, chilled Turbinado raw sugar Cinnamon sticks

thin fresh ginger slices teaspoon apricot jam ounce fresh lemon juice ounces Irish whiskey ounce orange liqueur lemon twist

Muddle the ginger with the jam and lemon juice in a cocktail shaker. Add ice, whiskey and orange liqueor and shake well. Strain into an ice-filled rocks glass. Garnish with a lemon twist.

Combine the wine, mango-peach juice and the chilled pumpkin spice liqueur into a pitcher. Stir and pour into Turbinado sugar-rimmed glasses. Garnish with cinnamon sticks.

Russian Into Fall

Sweet Dreams Are Made Of This

1 ounce pumpkin spice coffee liqueur 2 ounces vodka 1 ounce heavy cream 1 Rosemary sprig Caramel sauce

1½ ounces spiced rum 1½ ounces butterscotch liqueur 3 ounces hot chocolate Dash of orange bitters Whipped cream

Combine pumpkin-spice coffee liqueur, vodka, and cream into glass over ice. Stir lightly. Lightly drizzle caramel sauce over drink. Garnish with a sprig of rosemary.

Mix spiced rum and butterscotch liqueur with hot chocolate in a glass mug. Add a dash of orange bitters. Top with whipped cream and garnish with shaved chocolate.

32 Sophisticated Woman | November 2018

legal

Interdiction? It is the legal process where a court judicially declares a person incapable of managing his/her person, affairs or both. Most often, a loved one becomes unable to consistently make reasoned decisions due to an illness, like Alzheimerâ&#x20AC;&#x2122;s or dementia. The end result of an Interdiction is a Judgment that removes powers from the interdicted person to enter into legal agreements. Instead, the court appoints a representative, a Curator, who acts under the courtâ&#x20AC;&#x2122;s supervision on behalf of the interdicted person. Why worry about Interdiction? The Alzheimerâ&#x20AC;&#x2122;s Association provides that in 2018, 5.7 million people live with Alzheimerâ&#x20AC;&#x2122;s, but this number is forecasted to increase to 14 million in 2050. Often, when someone attempts to help a loved one suffering with such an illness, that person will hit roadblocks with financial and insurance entities, medical providers, and government offices, especially without a Power of Attorney or Judgment. Thus, these helpers often realize the only remaining option is an Interdiction, which is a legal suit filed against the person who is no longer able to consistently make reasoned decisions. This process can be very expensive, requiring medical evidence and testimony, and like most legal matters, the process can be very stressful. So how can Interdiction be avoided? A properly drafted Durable Power of Attorney most often alleviates the need for interdiction. This type of power of attorney remains in effect despite later incapacity. The principal can also name the agent to serve as a Curator, if necessary, and that provision can alleviate others from needlessly filing an Interdiction. The Power of Attorney is a very cost effective, and arguably, the most necessary estate planning tool.

Christie Tournet & Associates, LLC, provides estate planning, estate administration and commercial law services. The practice is located at 1795 W. Causeway Approach, Suite 103A in Mandeville. 985-951-2177, tournetlaw.com.

at Niche Modern Home

WHAT IS AN

Find YOUR NICHE

WRITTEN BY CHRISTIE TOURNET

sofas â&#x20AC;˘ chairs â&#x20AC;˘ dining â&#x20AC;˘ gifts â&#x20AC;˘ candles â&#x20AC;˘ louisiana inspired â&#x20AC;˘ lighting â&#x20AC;˘ rugs â&#x20AC;˘ local artwork â&#x20AC;˘ side tables â&#x20AC;˘ prints â&#x20AC;˘ pillows â&#x20AC;˘ mirrors â&#x20AC;˘ picture frames

Planning Pointers for Avoiding Interdiction

Located in The Market at Chenier next to Greenleaves Subdivision.

1901 Hwy 190, Suite 3, Mandeville â&#x20AC;˘ 985-624-4045 Store Hours: Monday - Saturday 10am-6pm

www.nichemodernhome.com

Veterinary Holistic Healing Janice E. Posey, DVM, CVA â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘

Classical Acupuncture Chinese Herbal Medicine Food Therapy Wellness / Vaccine Titers 20 Years Experience

320 E. Lockwood | Covington | 985-898-3623

vetholistichealing.com Sophisticated Woman | November 2018 33

mayor's note

T h e P l a c e To F i n d S o m e t h i n g S p e c i a l

Join Us For

Shop Small Saturday

Mandeville Gets New Advanced Water Meters WRITTEN BY MAYOR DONALD J. VILLERE

November 24 Shopping | Food | Fun • Design Service • Home Boutique • Custom Window Coverings

169 West Pine St. Ponchatoula, LA 70454

www.shopchaleureux.com

985.486.0065

34 Sophisticated Woman | November 2018

As part of our ongoing commitment to maintain a high quality of life for our citizens through cost effective, innovative systems, I am proud to announce that the City of Mandeville has purchased new water meters from Aqua Metric, a division of the Thirkettle Corporation. This advanced metering system will eliminate monthly manual meter reads and provide timely water usage data regardless of weather conditions or power outages. It will also improve leak detection and our ability to serve customers. Advanced metering supports the City’s commitment to preserving and protecting our environment in a number of ways, including reducing carbon emissions by taking meter reading vehicles off the road. This enhances our ability to quickly detect and stop leaks and provides customers with daily information on water use so that they can improve their efforts to conserve. It will also enable the City to be more efficient by effectively relying on advanced radio technology. The installation project has begun and residents will have minimal interruption in their service. Homeowners will be notified in plenty of time as to when the contractors will be entering their area for installation. They will also be properly identified. The wireless portions of the system will be operated according to Federal Communications Commission rules and will not interfere with other radio frequencies in the area. The transmitters use one quarter of the power of a cellphone. The upgrade has begun and will continue for several months to complete. Aqua Metric is a global leader in utility infrastructure systems and resource conservation, supporting the City’s commitment to maintaining a high quality of life for our citizens. City water will remain safe throughout the project.

Gift Guides

1 TRAPP CANDLES Trapp candles in various scents for the holidays, $27. deCoeur, 228 N. Columbia Street in Covington 985-809-3244, decoeur.net

SOFT TOUCH CARDIGAN Cotton/rayon blend in assorted colors, $40 Columbia Street Mercantile 231 N. Columbia Street, 985-809-1690 236 N. Columbia Street, 985-809-1789 Covington

BEAUTIFUL HOLIDAY GIFTS Blessing Beads $55, Farm House Gourmet Soaps $12, Lenny Gemstone earrings $20, Stephanie Johnson Traveler Bag, $75. MÃ©lange by KP, 5200 Hwy. 21, Ste. 2 in Mandeville, 985-807-7650 www.melangebykp.com

BEAUTIFUL STANDOUT LEOTARDS

LIGHT-UP SKATES

Floral leotards, $65. Just in time for dance convention season! Kindred Couture, 647 E I-10 Service Road in Slidell, 985-445-1252

Pulse rechargeable light-up skates in gold or silver, sizes 1-8, $79. Olive Patch, 222 N. Columbia Street in Covington 985-327-5772 Sophisticated Woman | November 2018 35

entertaining

Gather

TABLESCAPES FOR FALL

WHEN FALL ARRIVES

so do family gatherings. The changing of the seasons means the changing of colors along with your home details and decor. Tradition is not just the autumn colors of orange, brown and tan. Rustic touches with modern influences create a comfortable and cozy yet contemporary feel. From warm copper tableware and touches of gold to distressed paint finishes and accents of greenery, showcasing your own personal style is what's on trend for this season. Mix textures. Mix finishes. Pick a color theme. Pick an accent peice. It's all about your unique touch and style. Create memories and give thanks with friends and family this holiday season as you make your surroundings special. Tablescapes provided by Redoux Home + Market in Mandeville. For more information, call 985-674-8811 or visit redouxhomemarket.com

36 Sophisticated Woman | November 2018

community

NOTES & NOTEABLES

State of Economical Development breakfast St. Tammany Corp’s new CEO Chris Masingill presented trends and future economic development projects for St. Tammany Parish during a breakfast at Tchenfuncte Country Club.

Business After Hours Over 70 business people attended the St. Tammany West Chamber of Commerce after hours event at American Factory Dkirect.

Northshore Young Professionals luncheon Guests at the Northshore Young Professionals luncheon learned about the “Power of Prioritizing” and how to juggle the chaos of everyday life.

Polka Dots and Pearls Ball The Mande Milkshakers held their annual Polka Dots and Pearls Ball on September 22 at the Fleur De Lis Event Center They raised $8,500 for the Miracle League Northshore which provides recreational sports to children with special needs. An evening of auctions, live music, food and fun along with a debut of the newest Mande Milkshaker members took place at the charity event.

Sophisticated Woman | November 2018 37

community

KIDS BEING KIDS

2018 Saint Paul’s Homecoming Court Luke Vargas, Mary Ella White, Blake Disalvo, Ellie McHale, Evan Fisher, Katie Collura, Matthew Weimer, and Queen Savannah Carr, Evan Hendry, Sarah d'Hemecourt, Nick Vitale, Ella Jourdan, Reiss Plauche, and Molly Manale

St. Tammany Outreach for the Prevention of Suicide 5K

Runners participated in Abita Springs on September 8 to benefit the St. Tammany Outreach for the Prevention of Suicide. Fontainebleau High and Covington High cheerleaders teamed up to assist in the race.

OLL Student Council members lead Mass Our Lady of the Lake Roman Catholic School's newly elected Student Council members recently hosted a school-wide mass where student council members were given their pins and formally introduced. Front row, from left are: Maci Eilers, Cameron Joseph, Mia Temonia, Mary Elle Migliore, Jacob Strecker, Collins Golemi, Sophia Schleim, Connor Russo, Hudson Hoggatt, Colton Gernon, and Carter Plaisance. Second row, from left: Iris McNamara, Avery Jeansonne, Aidan Smith, Jake Bergeron, Katie Wilson, Mary Grace Cazenavette, Shawn Cooney, John Lindsay, Caleb Tardo, Mary Avenel, Mackenzie McLain, Jude Romeo, James Hardwick, and Helen Sandoz.

Presidential Volunteer Service Award Archbishop Hannan High School is proud to congratulate senior Catherine Kurucar for being awarded the bronze-level Presidential Volunteer Service Award. It’s an award bestowed by the President of the United States in recognition of outstanding volunteer contributions in the community. She completed 117 service hours and also received a certificate of recognition for completing the hours through HOBY’s (Hugh O’Brian Youth) Leadership for Service program. Pictured from left are: Catherine Kurucar and Dr. Jason Moran, Hannan’s Key Club Moderator.

38 Sophisticated Woman | November 2018

2018 Archbishop Hannan High School Queen Corrinn Elizabeth Heinold and King Ethan Michael Luchsinger

community

RIBBON CUTTINGS

Louisiana Organ Procurement Agency, 68190 Hwy 190 Service Road, Covington, LA 70433

Rouses Supermarket, 13330 Highway 1085 Covington, LA 70433

Artesia, Pinnacle Pkwy, Covington, LA 70433 Sophisticated Woman | November 2018 39

community

NOVEMBER CALENDAR 2

Friday Nites at TerraBella Square: The Boogie Men. 5:30-8:30pm TerraBella Village, Covington 985-871-7171, terrabellavillage.com Northshore Food Truck Roundup. 5:30-8:30 pm, Abita Tap Room, Covington, 985-893-3143, abita.com Olde Town Crawl. 5-10 pm, Olde Towne Slidell, 2200 block of Carey St., Slidell Dew Drop Jazz Hall Concert: Doreen Ketchuns. 6:30-9 pm, $10 adults, students and children free, 985-624-9604, dewdropjazzhall.com

2-3

Ponchartrain Film Festival. 6:30 pm Friday, 4-9 pm Saturday, free, Mandeville Trailhead, pontchartrainfilmfestival.com

2-3, 9-10

RISE Haunted House. 10342- LA-442, Tickfaw 985-277-9666, risehauntedhouse.com

2-4

Antique Trade Days Arts and Craft Fair. 9 am-5 pm, downtown Ponchatoula, ponchatoulachamber.com

Covington Art Market. 10 am-2 pm, St. Tammany Art Association 985-892-8650, sttammanyartassociation.org Harvest Festival. 11 am-4 pm, Bogue Falaya Hall, Covington Walk to End Alzheimer’s Northshore. 8 am-12 pm, Fountainebleau State Park, Mandeville, 504-641-4547, act.alz.org

2nd Annual Women’s Charity Polo Tournament. Noon-5 pm, $20, children 12 and under free, New Orleans Polo Club Field, Summergrove Farm, Folsom, 859-281-7076, neworleanspoloclub.com

Friends of Slidell Library Concert: The Tuffle Honeys. 6 pm, free, Slidell branch, St. Tammany Parish Public Library, 985-646-647, sttammanylibrary.org

Onstage in Covington: Letters Home. 7-9 pm, $15 general admission, $20 reserved, Fuhrmann Auditorium at the Greater Covington Center, 985-892-1873, covla.com 10th Annual Wine and Dine with Hospice. 6:30-9 pm, tickets $20-$100, Benedict’s Plantation, Mandeville, eventbrite. com/e/10th-annual-wine-and-dine-with-hospice-tickets

Pallets With Purpose 2018 Benefit for Northshore Food Bank. 6:30 pm, $75, Northshore Food Bank Warehouse, Covington, 985-893-3003, northshorefoodbank.org Northlake Newcombers Club Luncheon. 10 am, members $26.50, guests $29.50, northlakenewcombers.com

EVERY WEEKEND IN NOVEMBER

Louisiana Renaissance Festival. 9:45am-dusk, 46468 River Road, Hammond, 985-429-999, larf.net 40 Sophisticated Woman | November 2018

Standing Events EVERY 2ND & 4TH MONDAY SOS Survivors of Suicide Support Group. 6:30–8 p.m., First Baptist Church, 1895 Highway 190, Mandeville, 985-237-5506, stops-la.org.

EVERY TUESDAY, THURSDAY AND SATURDAY Northshore Table Tennis Club, 6:30–9:30 p.m. on Tuesdays and Thursdays, 9:30 a.m.–12:30 p.m. on Saturdays, 22519 Highway 36, Abita Springs.

EVERY WEDNESDAY Covington Farmers Market. 10 a.m.–2 p.m., Covington Trailhead, 419 N. New Hampshire St., covingtonfarmersmarket.org.

EVERY 3RD TUESDAY LIFE Lab Lecture Series, presented by Avanti Senior Living. 6 p.m., free, 2234 Watercross Parkway, Covington, avanti-sl.com/events.

EVERY 3RD THURSDAY Women of Infinite Possibilities. 10 a.m.– noon, St. Anthony’s Gardens, 601 Holy Trinity Dr., Covington, 985-867-5234, womenofwip.org.

EVERY THURSDAY AND SATURDAY Lafitte Street Market. 4–8 p.m. on Thursdays; 9 a.m.–1 p.m. on Saturdays, 698 Lafitte St., Mandeville.

EVERY FRIDAY “Legacies for All” Estate Planning. 9 a.m.–3 p.m. $500 per basic estate plan that includes a will, power of attorney and living will, Christie Tournet & Associates, 1795 W. Causeway Approach, Suite 103A, Mandeville, 985-951-2177. Free Wine Tastings at Martin Wine Cellar. 4:30–6:30 p.m. 2895 Highway 190, Mandeville, 985- 951-8081.

EVERY SATURDAY Covington Farmers Market. 8 a.m.–noon, 609 N. Columbia St. on side lawn of the Covington Police Department, covingtonfarmersmarket.org. Hammond Farmers Market. 8 a.m.–noon, corner of W. Thomas St. and S.W. Railroad Ave., downtown Hammond, 985-277-5680, dddhammond.com. Camellia City Market. 8 a.m.–noon., 1808 Front St., Slidell, camelliacitymarket.org. Mandeville Trailhead Community Market. 9 a.m.–1 p.m., Mandeville Trailhead Cultural Interpretive Center, 985-624-3147, mandevilletrailheadmarket.com. Pearl River’s Honey Island Art and Farmers Market. 10 a.m.–2 p.m., 64378 Highway 41, Pearl River, 985-807-4447. Covington Brewhouse Tours. 11:30 and 12:30, free, 226 E. Lockwood St., Covington.

EVERY SUNDAY Abita Springs Farmers Market. Noon–4 p.m., Abita Trailhead, 985-807-4447, mrnmedic@gmail.com. Ponchatoula Farmers Market. Noon–4 p.m., 10 E. Pine St., 504-390-5769.

community 10

Battle for the Paddle: Madisonville Gumbo Cook-off. 11 am-2 pm, free, Madisonville’s Tchefuncte Riverfront, 985-845-9824, madisonvillechamber.org Faith Music Fest. 11 am-7 pm Heritage Park, Slidell, 985-643-3043, faithmusicfest.com Northshore Cajun Dance at Abita Town Hall. Dance lessons 7-7:30 pm, live music 8-10:30 pm, $8 members, $10 non-members, Abita Springs Town Hall, 504-583-8603, northshorecajundancers.com Northshore Gumbo Cook-off. 11 am-4 pm, $10, Slidell Little Theatre, facebook.com/NorthshoreGumboCookOff Unleashed! Rescue Me Gala for St. Tammany Humane Society. 7-11 pm, $125 in advance, $150 at door, Ponchartrain Yacht Club, Mandeville, 985-892-7387, northshorehumane.org

10-11

Covington Three Rivers Art Festival. 10 am-5 pm, downtown Covington,985-327-9797, threeriversartfestival.com

Men Who Cook! A fundraiser for Hope House Child Advocacy Center. 4-7 pm, rooftop of St. Tammany Parish Justice Center parking garage, 985-892-3885, cachopehouse.org The Empty Bowl: Fundraiser for the Samaritan Center. 3-6 pm, $45, Ponchartrain Yacht Club, Mandeville, 985-626-4457

Friday Nites at TerraBella Square: The Fleurtations. 5:30-8:30 pm, TerraBella Village, Covington, 985-871-7171, terrabellavillage.com Dew Drop Jazz Hall: Arsene Delay. 6:30-9 pm, $10 adults, children and students free, Dew Drop Jazz & Social Hall, Mandeville, 985-624-9604, dewdropjazzhall.com East St. Tammany Habitat for Humanity’s Fall Gala. 7 pm-11 pm, $75 per person, $700 table of 10, Northshore Harbor Center, Slidell

Falaya Fest. 11 am-9 pm, $18 advance, $20 at door, children under 10 free, Bogue Falaya Wayside Park, Covington, 210-284-7969

Inaugural Tammany Turkey Trot and Northshore Food Bank Drive. St. Tammany Parish Justice Center, Covington, 985-892-1873, tammanyturkeytrot.com Silk and Soul Official Grand Opening and Luxury Car Raffle. 7 pm, free, 1398 Front St., Slidell, 985-326-8808

LPO Presents: Pictures at an Exhibition with Beethoven’s Second Piano Concerto. 6:30 for pre-concert talk with conductor, $20-$55, First Baptist Church of Covington, 504-523-6530 Dew Drop Jazz Hall: Robin Barnes. 6:30-9 pm, $10 adults, children and students free, Dew Drop Jazz & Social Hall, Mandeville, 985-624-9604, dewdropjazzhall.com Annual Christmas Lighting Ceremony–Sitting with Santa. 6 pm, downtown Ponchatoula, 985-386-2536, ponchatoulachamber.com Sophisticated Woman | November 2018 41

special tribute

Enriching Lives Through Art: The Vision of Joanne Gallinghouse WRITTEN BY SARAH KENNEMER

PEOPLE OFTEN ASK, does art matter? Is it worth funding? Is it worth studying? Joanne’s answer, without hesitation, was always yes. Her love for fine arts inspired her to bring this universal language to our community, by helping found the Three Rivers Art Festival. Joanne Gallinghouse was an incredible woman who had a devoted passion for self-expression, and encouraged the same in others around her. Joanne knew that art is an integral part in developing education, local culture, as well as entertainment. Throughout her life, she helped plant the seeds that have grown programs like Arts Alive, Children’s Discovery and many more. Joanne had a vision of enriching the lives of those around her with cultural awareness and diversity through all forms of art. Leo Tolstoy, the author of War and Peace once said, “Art is the activity by which a person, having experienced an emotion, intentionally transmits it to others.” This is the epitome of what Joanne achieved when she helped the Three Rivers Arts Festival come to fruition. From branding to marketing, Joanne invoked inspiration through her businesses as well as the local programs she supported. Although some may regard art education as a luxury, simple creative activities play a crucial role in early childhood development and education. The improvement of fine motor skills, language development and academic performance is directly linked to participation in the kinds of programs Joanne put her heart into. She understood that the children of today will become the leaders and innovators of tomorrow. A great innovator and influencer herself, Joanne was ahead of her time. She knew it was important to create a hub for local artists, aficionados and the future creators of St. Tammany Parish. Joanne laid the fundamental foundations for economic growth of the future through fine arts and was a mentor to women in both business and leadership roles within the St. Tammany Parish community. This year as we celebrate local artists and our rich culture at the Three Rivers Art Festival, Joanne’s absence will not go unnoticed. The care and appreciation that has gone into making the Three Rivers Arts Festival foundation a success will surely be missed by those who knew her best. Joanne was a rare person filled with warmth and light, and as we walk down the streets of our town, finding our inspiration, we will remember her and carry her in our hearts. We are thankful for a woman who laid the foundation for a better future for women in business and the people of our community; she was a true visionary. Most of all we are thankful for her friendship, her passion, and zest for living life to the fullest. Thank you, Joanne. The Three Rivers Art Festival will be held from Saturday, November 10th through Sunday, November the 11th. This festival is a non-profit organization that is run by a volunteer board and part-time coordinator, supplemented by more than 150 additional volunteer committee members and workers. 42 Sophisticated Woman | November 2018

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