Drink a Green Drink For Good Health
Content 1. Drink a Green Drink For Good Health 2. How to Improve Your Health With Green Drinks 3. Why Green Drink Powder Is Beneficial 4. Green Drinks - What's Best in Green Drinks? 5. The Morning Green Drink Habit: A Great Way to Improve Your Health
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1. Drink a Green Drink For Good Health A green drink is a mixture of vegetables, sprouts, grasses, and other healthy greens. Everybody knows that vegetables are good for you, but there is a bunch of research showing that vegetables may be even more important than we ever thought in preventing diseases. The basic theory, which is backed by a lot of science, is that sugary, acidic foods cause all kinds of health problems from weight gain to the common cold. On the other side are the alkaline foods like vegetables. The research shows that once you get rid of the acid in your body, your health improves, your energy levels increase, and the stored fat is released and you lose weight very quickly. Having a green drink (or 2 or 3) every day can go a long ways towards getting rid of the acid in your body. >>>For More Information Please Click Here!<<< We already established that vegetables are good for you and I hope there isn't anybody out there who is going to argue that point. Eating enough vegetables (and fruits) can be very hard in today's fast paced world. One way to make sure you get enough healthy vegetables is to have a bunch at once. You can do this by juicing your vegetables. You get most of the benefits of eating the vegetable and take in several servings of vegetables in one drink. Your body will absorb those nutrients faster than if you ate the vegetable because it doesn't have to digest all the solid stuff in the vegetable. There are tons of resources out there to tell you what vegetable is best, but in general, all vegetables are good and green ones are better. The best thing to do is take a few vegetables and juice them together to make one drink. An apple can really sweeten up the drink so adding one of those is a good idea when you first start getting used to it. My favorite vegetable to juice is cucumber because it has a really
alkalizing (anti-acid) effect on the body and it is really watery so you don't have a thick drink which is harder to drink. You need to drink the juice right away, though, because it will spoil very quickly (within hours). This is the essence of a fresh green drink. As I mentioned, getting enough vegetables in a busy world can be hard. It can also be hard to make enough time to buy all the vegetables you need, juice them and then clean up the juicer every time you need a green drink. There is an easy solution. You can buy your green drink in a powder form that is mixed with water or in a capsule. If you get a high quality green drink it will contain even more nutrients than you get by juicing a few vegetables. It may seem like this green drink is expensive, but when you think about the cost of juicing, you will see that not only is the powdered form more convenient, it is a whole lot cheaper. When you buy the powdered green drink, it will cost you around $1 per drink. If you buy a large container, it will be less than $1 per serving. Now a simple fresh green drink will be 1 cucumber, a couple carrots, and maybe an apple for flavor. This will easily cost you $1 per drink and you won't get all the other stuff that is in a powdered green drink. If you just can't handle drinking it, many suppliers also put the powder in a capsule. You will get all the benefits of mixing it up and it will only cost a little more per serving. Check below for links to 2 high quality suppliers of green drinks. Both of them have powders to mix and capsules not to mention a ton of other high quality health supplements. >>>For More Information Please Click Here!<<< I hope this has helped you. I have experienced first hand the health benefits a green drink can bring; especially if used in combination with some exercise and an overall healthy lifestyle. Even if you
change nothing else, having 1 or 2 green drinks every day will have a dramatic impact on your health and wellbeing. Good Luck! If you are looking for high quality green drinks and other top knotch health supplements, I recommend products from InnerLight and Tony Robbins. I have had really good luck with both.
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2. How to Improve Your Health With Green Drinks Studies have shown that overweight individuals and those with chronic illnesses do not consume all of their daily servings of fruits and vegetables, but instead consume way too much saturated fats and sugary foods. Many individuals tend to overeat and overindulge themselves with these types of foods, which can quickly develop into unhealthy lifestyles as a result. Unfortunately many of these unhealthy eating habits and sedentary lifestyles are being passed down to their children. In order to boost the immune system, rid the body of toxins and decrease unhealthy levels of cholesterol, daily recommended servings of fruits and vegetables should be consumed. Often time, these vegetables and fruits are blended together in green smoothies and fruit smoothies for a nutritional drink. Blending leafy greens and fruits together in a juicer is another great way to get all the nutritional value from these vegetables and fruits. >>>For More Information Please Click Here!<<< The healthy benefits of drinking green drinks made from fresh vegetables and fruits have been shown to increase the quality of an individual's life. The toxicity levels in the body are decreased, as the drink acts like a detoxification drink that flushes waste from the body. Antioxidants from the leafy greens and fruits used in green drinks also help to give an added boost to the individual's immune system. The alkaline levels in green vegetables are essential to the digestive system of the body. The wide variety of vitamins, trace mineral and nutrients found in leafy green foods are essential to fighting the aging process, certain cancers and chronic arthritis and digestive
system diseases. The combination of leafy green vegetables and fruits in a green drink have shown to reduce weight and bad levels of cholesterol. Green drink advocates contend that individuals who drink green drinks also begin to notice the change in their skin, hair, nails and their overall stress levels drop. Drinking green drinks can cut down on the craving that lead to overindulgence and overeating. As the body starts to experience a healthy surge of nutrients and vitamins from drinking these drinks, the detoxifications process begins. The body rids itself of processed foods, high sugary foods, and begins to drop weight. The cravings for good healthy foods are a given with drinking these drinks. >>>For More Information Please Click Here!<<< Many individuals reported an increase of healthy skin that glowed, and had other individuals commenting on their weight loss and how healthy their hair looked and their skin looked. These individuals soon become green drink enthusiasts and are forever leaving unhealthy eating behind them in favor of the benefits of a healthy lifestyle of green drinks. Many individuals who take to drinking green drinks also tend to exercise more and eat less at meal time. These individuals experience less flu symptoms and less work missed due to colds and other infectious diseases. Green drinks also make the individual more mentally alert and have higher and longer levels of energy. A healthy diet that includes moderate exercise and green drinks tends to be the kind of healthy life that provides preventive measures against obesity and infectious diseases for most individuals.
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3. Why Green Drink Powder Is Beneficial Green is nutritious and healthy. Green beverages are becoming famous these days because of the nutritional benefits. Health gurus and medical experts proved that when your body gets too much acid, this drink is one of the best options. When you drink green powder drinks it is like you are eating a full load of vegetables that is very convenient for the people because they are made in powdered form and you just have to dissolve it in water. Green juices can provide stability for your body and rich in alkaline that are helpful for reducing stress. If you take green juices that contain high content of alkaline, there is a greater possibility of reducing acids in your body. These are also very helpful in producing minerals, amino acids and vitamins that will serve as life supporting chemical activity or building blocks of metabolism and proteins. >>>For More Information Please Click Here!<<< Nowadays, you can purchase a green drink powder from many different supermarkets, grocery stores, shops and online retailers. However, it is still necessary to learn how to make use of a green powder for a delicious green drink recipe. You can search different recipes in magazines or online. If you are already familiar on how to make use of a green powder, it can surely help you become healthy. These are some of the beneficial effects of consuming a green drink powder in your drink. Green drinks can enhance the absorption of minerals and vitamins, toxins that can weaken your body tissues will be discarded, high blood pressure will be prevented, cancer prevention, minimizing allergic results and strengthens your digestive process. Additionally, this magic powder is measured as a nutritional drink that is very effective for weight loss. For the same
reason, most people can testify that these drinks are very beneficial and can change your life for the better. These health gurus and conscious individuals say that consuming green drinks have made remarkable changes in their bodies. Once you have learned how to create green drinks, you can consume these consistently. You will be assured of attaining normal digestion, weight loss, additional energy, less food cravings which contain excessive salt and sugar content. Also, it can eliminate unwanted contaminants from your body that will result to a more radiant and glowing skin. You can easily make green drinks. It is not complicated as juicing because you can easily prepare them in less time. Check out some more benefits of from green super foods made with green drink powder are here.
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4. Green Drinks - What's Best in Green Drinks? Got green drinks for your health? Individuals across the globe are becoming more and more health conscious these days, especially when increasingly media reports expose the harmful ingredients added to our food, such as high fructose corn syrup and those nasty preservatives. More people are looking for alternatives and are finding answers in organic whole foods or the juices made from them called green drinks. What are Green Drinks? These helpful drinks are made from the best vitamins, enzymes, amino acids and minerals that nature can provide: natural fruits, grasses and vegetables. And it is the chlorophyll from the plants that is especially helpful. Some examples of super green foods are mixed green vegetables such as tomatoes, spinach, kale, lettuce, celery, cucumber, beets, garlic, cabbage or sprouts. Some of the fruits you will find in green drinks include apples, grapes, bananas, pinapples, avocadoes, pears, lemons, and most berries. In addition, wholesome grasses such as wheatgrass or barley grass can be added to drinks, as well as herbs and spices like parsley, basil, cilantro, chlorella and ginger. In fact some of the most nutritious drinks are simply organic wheatgrass powder alone or mixed together with alfalfa or barley juice. Others are dehydrated juice powders that can be mixed with water or your favorite juice. >>>For More Information Please Click Here!<<< Green Smoothies Did you know that many individuals awake each morning to their own special concoction of fruits and vegetables that fall into what we
now call "green smoothies." The entire idea of a green smoothie originated with Dr. Ann Wigmore. Dr. Wigmore overcame a gangrene condition as a child by infusing her body with greens over a several month period. One of her disciples is Robyn Openshaw who wrote the book The Green Smoothie Diet: The Natural Program for Extraordinary Health. In this book you will find an explanation of why green foods are extraordinary and many examples of delicious green smoothies to help regain or keep your health. You can make a green smoothie yourself. It's fun to experiment in the kitchen and it doesn't take much time or too many ingredients. For example, you can make a basic smoothie in a kitchen blender from the following ingredients: 1 Mango, 1 cup of water, and a cup of kale. Of course there are many more exotic creations and splendid recipes available to suit your taste. Other Drinks of Green If you do not have time or the inclination to make your own green drink, there are plenty others available in powder form. A personal favorite is Organic Kamut Blend distributed by Purium Health Products: a blend of wheatgrass, oatgrass and alfalfa. Just add two teaspoons to a glass of water or juice and drink twice a day. But there are many green blended products on the market today that will help you receive the nutrients your body craves and is not receiving from processed foods. Others include PHion's Green Superfood Powder, a concentrated juice formula of alkalizing grasses, veggies and sprouts or Amazing Grass Green Superfood, a full spectrum of alkalizing green super foods, antioxidant rich fruits, and support herbs. >>>For More Information Please Click Here!<<<
What Are the Best Green Drinks? When it comes down to actually rating one green drink against the other, it is often a difficult task as you will discover when you research on your own. There are, however, certain items and ingredients to look for in a green product. 1. Is the drink made from certified organic ingredients? If not, put the item back on the shelf. Be sure to check the ingredients in the proprietary blend and look for organic alfalfa, wheatgrass, barley, carrot powder, cauliflower powder, spirulina, and other such rich nutrients. 2. Read customer reviews and testimonials. If you are ordering online, the company will most likely include reviews for your perusal and customer feedback. 3. The product should not contain harmful preservatives. Be sure to check the expiration date as well as date of manufacture, sometimes stamped and located on bottom of the product. Choose a manufacturer with a trusted name in business and research. Once your green drink has met the preceding criteria, selecting a green drink is a matter of taste. Try several until you find one you will drink on a daily basis or better yet a couple you can alternate. If you have time to make your own in the kitchen with the right organic ingredients, you can custom make to your own taste and drink the nutrients fresh. Don't hesitate to get started on green drinks!
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