Content 1. Green Drink Super Foods To Help Battle Cancer 2. Can Green Drinks Be Taken on the PH Miracle Diet? 3. pH Balance in the Body - Green Drinks 4. Super Green Juice 5. Drink Green Drinks
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1. Green Drink Super Foods To Help Battle Cancer You've heard it said that an apple a day keeps the doctor away, but did you know you actually need 12! Eating your vegetables and greens will have an amazing effect on your mind and body. However, according to most nutritionists, we would have to eat twelve servings of fruits and vegetables a day to get the nutrients our bodies crave and need; most individuals are eating fewer than two servings a day. According to the Centers for Disease Control Prevention, only 26 percent of the nation's adults eat vegetables three or more times a day. Using a daily concentrated powdered green drink is essential for optimal health. A good quality green drink will consist of concentrated vegetables and grasses, such as wheat grass and barley grass. Green drinks work to alkaline the body and help establish a proper pH (potential of hydrogen). They also build the immune system, supply a large quantity of digestive enzymes, provide us with chlorophyll, give us vitamins and minerals, and add oxygen to the blood, which is especially important to cancer patients. Restoring the pH balance in your body and allowing the body to become alkaline will help ward off disease. >>>For More Information Please Click Here!<<< According to Dr. Stirling Silverman, "Over acidity, which can become a dangerous condition that weakens all body systems, is very common today. It gives rise to an internal environment conducive to disease, in contrast to a pH balanced environment which allows normal body function necessary
for the body to resist disease. A healthy body maintains adequate alkaline reserves to meet emergency demands. When excess acids must be neutralized our alkaline reserves are depleted leaving the body in a weakened condition." You can check your pH level with test strips purchased at drug stores. A healthy body pH should be 7.0 to 7.5. If you already have a disease or illness it will be difficult to establish a proper pH balance; you will most likely be acidic. Medications will affect your pH and will cause you to be more acidic. Chemotherapy and radiation work well to shrink tumors and help treat cancer, but they also weaken the immune system and create an acidic environment. Although these drugs have an adverse effect on the pH levels, we must still do everything we can to build and preserve our bodies and keep our pH as alkaline as possible. There are many nutritionists and doctors who will differ in the opinion on the subject of eating meat. But everyone, sick or well, will agree that the benefits of green drinks are essential to healing the body and building the immune system. >>>For More Information Please Click Here!<<< After being diagnosed with cancer, I went to Moffitt Cancer Center for a second opinion. Upon my arrival, I was given a stack of papers to fill out. One of those papers posed the question: "What are you doing to help yourself?" and one of the answers to choose from was "juicing wheatgrass". I was impressed to see that doctors are recognizing the benefits of wheatgrass and its healing properties. One reason wheatgrass and greens are good for cancer patients is that they contain chlorophyll. Because chlorophyll's molecular structure is almost identical to hemoglobin (magnesium in
chlorophyll and Iron in hemoglobin), it is sometimes referred to as the blood of the plant. Their similarity also lies in the fact that they both carry life-giving oxygen to the blood. Chlorophyll builds the blood, and it is the blood that sustains and builds your body.
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2. Can Green Drinks Be Taken on the PH Miracle Diet? Green drinks have nutritional value and it can definitely help you to add alkaline in your diet. The pH Miracle diet helps people to understand how the pH levels in their bodies work and why it is important to maintain these balances. Your health and weight can be affected when you eat foods with high acid levels. Your body cannot get rid of all the acid and then stores it as acid waste. This waste or build up can cause the cells to malfunction and over time it affects the tissues and organs in the body. When you include alkalizing foods, the acid waste is eliminated and the pH levels are restored, the cells can function normally and your health improves. Green drinks are made from green vegetables, grasses and sprouted grains. They contain minerals, vitamins and amino acids that will help your body to become more alkaline if you use it once or twice a day. There are a wide variety of green drinks available at health stores and you can even buy it online. It is easy to use them as most of them are in powder form and you only have to mix a few spoonfuls with water. >>>For More Information Please Click Here!<<< As there are so many different brands, it can be difficult to decide which brand you should buy. You should always read the label to see if there are alkaline vegetables in the ingredients. Although the ingredients in green drinks can differ, they all contain certain common ingredients. Some of the ingredients you will find in green drinks are: ¡ Alfalfa sprouts: Help to redistribute body weight after you have lost weight.
路 Broccoli: This is a strong anti-cancer food that also boosts the immune system and helps with digestion. 路 Dandelion greens: Plays a role in cholesterol levels and helps with weight loss. They also contain iron and calcium. 路 Kale: A good source of vitamin A and C, calcium, iron, magnesium and potassium. 路 Kamut grass: It decreases cholesterol levels, adds protein to your diet and assists in weight loss. You should always make certain that the ingredients in a green drink are organically grown. The ingredients should also not include mushrooms, probiotics or algae as these are all acidifying ingredients. >>>For More Information Please Click Here!<<< The directions for taking green drinks can differ from manufacturer to manufacturer. The powder mixes can be taken four times daily. Capsules should be taken with plenty of water and as per directions. When you start taking green drinks, it is recommended to take half a dose for the first week to let your body get used to the effects of the ingredients. Green drinks can quickly help to alkalize your body because they neutralize the excess acids that are in your body. People that use green drinks have reported instant increases in their energy levels and they also lost their cravings for caffeine and sugar. If you are one of those people that need coffee in the mornings, you will be amazed at the difference you will feel after one week if you substitute your coffee with a green drink. Green drinks boost the immune system and help to lower the amounts of yeast and toxins in your body.
The effects of the pH Miracle diet will be noticeable immediately if you use green drinks. When choosing a green drink you should also make sure that it fits the alkalizing criteria to best benefit your body and improve your health.
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3. pH Balance in the Body - Green Drinks If you've recently heard about the pH Miracle Diet, you will probably know that it promotes the use of green drinks to boost alkalinity and stabilise the pH balance in the body. If you're like me though, you probably don't know what a "green drink" is. Could it be Crème de Menthe or Green Chartreuse or even Chinese tea? No, I don't think so. Green drinks are reputed to be an easy method for people to boost alkalinity in their diet and to improve nutrition. The pH Miracle Diet tells dieters that they need to understand why their systems are unbalanced. One of the major problems connected with being over weight is apparently too much acid in the diet, which in turn, causes malfunctioning of the cells, tissues and organs. To solve the excessive acid problem, alkaline foodstuffs should be eaten which will get the pH balance in the body just right, enabling your cells to function as they should. Taking a green drink three times a day will, it is said, increase the alkalinity to the right extent. >>>For More Information Please Click Here!<<< On to what a green drink is though. Green drinks are concocted from sprouting grains, green vegetables and grasses. You don't need to eat your lawn cuttings though; you can buy green drinks which come in the form of powder which you reconstitute with water. They are available from most health food shops and on the internet although you may be baffled by the choice of brands. It is recommended that you check the labelling to see what ingredients are in each green drink. Here are some common ingredients and their reputed health benefits.
- Alfalfa Sprouts can apparently help to redistribute body weight after weight loss - Broccoli is known to help prevent stomach and bowel cancer and improve the digestive system. - Dandelion greens control cholesterol and aid weight loss. They contain iron and calcium. - Kale contains vitamin A and C as well as magnesium, potassium, calcium and iron. - Kamut grass helps weight loss and the decrease in weight as well as adding protein to the diet. Organically grown ingredients are preferable to other varieties. However, if you don't fancy drinking something green and I must say that a powder mixed with water doesn't appeal to me much, why not just eat lots of green vegetables, fruit and pulses as well as a limited amount of lean meat and low fat dairy products. You'll lose weight, you'll be eating a healthy balanced diet and your cells will look after themselves.
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4. Super Green Juice InnerLight produce a dietary supplement called SuperGreens. It is a powdered alkaline green drink which is mixed with water. The Super Greens alkaline diet was created by Dr. Robert O. Young. According to the information on the Innerlight webiste, their alkaline green formula contains one hundred and twenty five vitamins, minerals and amino acids that can be absorbed by the body. Mixing the powder with alkaline water helps the body rid itself of acidic waste from eating a typical Western diet. Inner Light Super Greens is fairly expensive at about $50 for 1/4 lb tub. You only use about a teaspoon per day so it does last for a while. They use organic ingredients to make the Super Greens product. This likely contributes to increasing the cost of the dietary supplement but at the same time ensuring higher quality. >>>For More Information Please Click Here!<<< It is possible to make your own green alkaline drinks. This requires more effort. It allows you to select your own ingredients and make a fresh vegetable juice. To do this however you will require a fruit and vegetable juicer. The sort of juicer required will depend on what kind of juice you want to make. To make wheat grass juice you require a special wheatgrass juicer. For other types of juice made from green leafy vegetables, a twin gear or masticating juicer will be able to extract more juice than a centrifugal juicer which is better suited to hard fruit and vegetables like apples and carrots. Green leafy vegetables are a large part of vegetarian diets. For those of us who are not vegetarians we also want to eat high quantities of fruit and vegetables for their nutritional and alkalizing effects.
Consuming high quality vegetable nutrition is is good for anyone interested in their own health and well being. Typical medical advice suggests eating at least five servings of fruit and vegetables every day. The official alkaline diet also promotes the need to eat or drink alkaline greens. Whether we choose to eat our greens, make our own fruit and vegetable drinks or use a powdered preparation like Innerlight Supergreens, the important thing is to get the nutrition that our body needs to remain in the best pH balance. Alkaline green juice is a good way to help us stay fit and healthy.
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5. Drink Green Drinks Everyone knows that vegetables are good for us and no one will disagree with it. Eating the proper amounts of vegetables and fruits can be very difficult, though, because we let ourselves get too busy for a proper diet. In our busy lives, we eat far too processed foods just to save time. Processed foods have all kinds of preservatives that ultimately lead to illness. The solution to this is taking a green drink that gives high levels of energy and helps strengthening the immune system. The ingredients included are extremely useful for our bodies. It is one of the best ways to add proteins and other nutrients to one's diet. >>>For More Information Please Click Here!<<< Green drinks contain broccoli which is helpful in fighting against cancer by boosting ones immune system. It is also helpful in cell regeneration and in fighting against diseases like arthritis and the common cold. Taking this drink therefore strengthens the immune system and gives the body greater resistance for fighting against viruses. Using one helps anyone to feel energetic and healthy. Anyone wondering why the green drink is better than other options like consuming extra vegetables of adding a lot of pills to the diet will find that the answer is simple. Instead of eating a large number of vegetables or pills, one can add the green powder to water and prepare a healthy drink and have it twice a day for the same benefit. These shakes are easy to consume, so they're the easiest way to get the nutrients one needs from vegetables.
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