Active Family Magazine | June 2021

JUNE 2021

TOP 10 REASONS

THE FAIRMONT SCOTTSDALE PRINCESS Makes a Royal Girls’ Getaway

YOUR MAGIC WAND

for Less Drama, More Love

FAMILY WEEKEND GETAWAY: Paso Robles

Volume 8 / Issue 87

[ PARENTING ] Your Magic Wand for Less Drama, More Love

6 Helping Kids Open Up: 7 Tips to Improve Communication

22

Family Weekend Getaway: Paso Robles

[ SUMMER CAMPS ]

12

16

Summer Camp Guide

Top 10 Reasons the Fairmont Scottsdale Princess Makes a Royal Girls’ Getaway

26

[ TRAVEL ] Hotel Spotlight: Sycamore Mineral Springs Resort & Spa

8

8 2 ACTIVE FAMIL Y | JUNE 2021

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26

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Local Life & Style for the East Bay Area

Publisher/Editor

Marketing Interns

Contributing Authors

Tracie Brown Vollgraf

Talia Dobrec

Advertising Sales Director

Fashion Editor

Whitney Ignacio Whitney@activefamilymag.com

Rachel Fawkes www.fawkeshunter.com

Dr. Laura Markham Elizabeth Kang Amy McCready

Travel Editor

Design/Production

Elizabeth Kang ekang@activefamilymag.com

Teresa Agnew Craft

Active Family is published by TAG Marketing Group Mailing Address | P.O. Box 5158, Pleasanton, CA 94566

Advertising Inquiries | 925.789.0709 Email Address | info@activefamilymag.com

Editor’s Note Summer. Is. Here! After the last school year we’ve had, we all deserve a break!

Good thing we have family summer fun in mind!

Looking to get our of town this summer? We highly recommend it! Check out great family options on page 8, 12 and 26.

Now more than ever parents need a digital resource they can trust. Be sure to check out our helpful Instagram page @activefamilymagzine. Plenty of travel, lifestyle and parenting information at your fingertips!

Have fun this summer and be safe!

Tracie Brown Vollgraf Editor info@activefamilymag.com

4 ACTIVE FAMIL Y | JUNE 2021

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[ PARENTING ]

Your Magic Wand for Less Drama, More Love Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting. She earned her Ph.D. in Clinical Psychology from Columbia University and has worked as a parenting coach with countless parents across the English-speaking world, both in person and via phone.

You can find Dr. Laura online at AhaParenting.com, the website of Aha! Moments for parents of kids from birth through the teen years, where she offers a free daily inspiration email to parents.

by Dr. Laura Markham “There's nothing tiny or insignificant. Everything is significant... Whether you are looking at world events or something that's happening in your kitchen, there's potential for connection or disconnection in either case. And it is really only the connection or the disconnection that is of any importance.”

– Abraham Hicks How's your week going? Have you had a moment of connection with your child that made your heart melt?

You need that kind of moment every day, to be happy as a parent.

Why? Because parenting is hard, and those moments of love are what keep us going. That connection is what reminds us that our child is a young human doing the best she can, even when we wish she'd act differently. And since we have the privilege of seeing our kids at their worst, that connection renews

6 ACTIVE FAMIL Y | JUNE 2021

[ PARENTING ] our faith so we can keep seeing our child's best potential,

3. Don't try to guide your child when you're angry.

even when they can't.

Is your child acting out? Intervene only to keep everyone safe, and then say "I need to calm down before I speak

Our kids need those moments too, to trust us. That's

with you." Then go calm down and re-center yourself in

when our love really sinks into their souls. When kids are

your loving vision. If your guidance to your child comes

convinced they're lovable, they're more likely to act

from anger or fear, it will backfire. If it comes from your

lovable. When they're not, they "act out." We think of

loving connection with your child, you'll be creating

"acting out" as behaving badly, but it just means that

less drama and more love. Every interaction either

someone has feelings they don't know how to express, so

strengthens or erodes your relationship.

they act those feelings out.

4. Take at least one action TODAY to make that loving What if you could create that deep loving connection as your (almost) constant way of being with your child? It would be like giving yourself a magic wand. There would be no more yelling in your home. Some heart-felt tears, maybe. Lots of hugging, smiling, laughing, fun.

How?

1. Imagine yourself connecting to your child, feeling deep love, right now.

Maybe it's that good morning snuggle with him. Or

image happen.

Even a small action moves you in the right direction.

Humans connect most quickly through physical touch.

Play is also fool-proof. But it doesn't happen without slowing down, letting go of distractions, and bringing yourself completely into the interaction with your child.

Snuggle on the couch, give a foot rub, or start some roughhousing that gets everyone laughing. Encourage sibling bonding with a "kids against parents" pillow fight.

(Let the kids win.)

you're twirling her around, both of you laughing. Hold that picture for a full 60 seconds. Watch it like a movie.

How are you feeling and acting? How is your child responding? Let that heart-melting, connected feeling soak in. You're programming your subconscious, so you can create more of these moments in your life.

5. Give yourself a huge hug.

You don't have to be perfect. You're a hero just for getting up each morning determined to be the best parent you can be. In fact, accepting and loving yourself might be the best gift you can give your child, because it helps you become more emotionally generous. So

2. As you go through your day today, notice each time

hug yourself. Hug your child. And enjoy your magic

you start to get irritated at your child.

wand of connection. You're becoming your child's fairy

Show yourself that warm picture and feel that feeling

godmother or godfather.

again. (Yes, before you correct your child.) Sounds hard?

Keep practicing. It gets easier. It helps if you can see

Tomorrow: Repeat.

things from your child's perspective instead of getting

You'll be amazed at the transformation in your home

stuck in yours. There's always more than one way to

within a week.

interpret a situation.

Love never fails.

JUNE 2021 | ACTIVE FAMIL Y 7

[ TRAVEL ]

[ TRAVEL ]

HOTEL SPOTLIGHT: Sycamore Mineral Springs Resort & Spa CHOOSE YOUR OWN ADVENTURE AT SAN LUIS OBISPO’S HIDDEN GEM

by Elizabeth Kang

Are you the type who likes to take it easy on vacation, or do you crave adventure?

How about a good mix of both relaxation and activity? Sycamore Mineral Springs Resort & Spa offers the best of both worlds, thanks to their rejuvenating hot springs, delicious food and tranquil, lush location near forested hiking trails and breathtaking beaches. Whether you want to relax, pamper and indulge, or explore, thrill-seek and adventure, Sycamore Mineral Springs offers the perfect accommodations to do it all.

JUNE 2021 | ACTIVE FAMIL Y 9

[ TRAVEL ]

RELAX & INDULGE *Spa Days — Sycamore Mineral Springs is known for it’s outstanding spa, and every treatment includes a soak in the property’s peaceful mineral springs. The award-winning spa offers an array of pampering massages and facials in a beautiful, tranquil setting. *Room Service & A Soak — Nothing feels like pampered luxury quite like room service, and staying in is exactly what you’ll feel like doing once you take a dip in your very own, private hot mineral springs outdoor tub. Each of the 72 guest rooms in the hotel features a private tub on the outdoor patio. For a luxurious evening in, order a bottle of wine and artisan cheese plate from the hotel’s delicious onsite restaurant, The Gardens of Avila Restaurant, and take a long soak under the stars. *Fine Dining — The San Luis Obispo area is a foodie’s haven, but for a truly memorable meal head to Novo Restaurant & Lounge, a gorgeous creekside restaurant serving eclectic, global fare with a focus on seasonal, local ingredients. Fresh diver scallops, Korean-style short ribs, and crabtopped filet mignon all compete for best entree at this ambiance-rich spot. *Farm Fun — Spend a relaxing afternoon browsing local goods at Avila Valley Barn, which us just a few minutes down the road from the hotel. This muststop family-owned farm boasts fresh, local fruit, produce, BBQ and baked goods, as well as a hay maze, goat feeding, and pony and tractor rides for the kids. *Wine Tasting — Filipponi Ranch is a wonderful winery tucked away among rolling hills, with a shaded tasting area and laid-back, casual service.

If you're tasting with children-in-tow, ask if you can let them run around in the scenic outdoor wedding venue area. Here, a bocce ball court and oversized tree swing make for fun distractions while grownups relax and sip.

10 ACTIVE FAMIL Y | JUNE 2021

[ TRAVEL ]

ADVENTURE & EXPLORE *Onsite Bike Rentals — Sycamore Mineral Springs offers convenient bike rentals and direct onsite access to the Bob Jones Trail, which runs all the way to the quaint beachside town of Avila Beach. It’s just a short bike ride to the beach from the resort, and there are also off-road cycling trails to enjoy if you're really feeling adventurous! Bike rentals include helmets, and locks.

Bikes with baby trailers or tandem bikes are also available. *Horseback Riding — Both novice and skilled horseback riders will enjoy the sweeping views and fun adventure of Madonna Inn Trail Rides. Children and adults ages 7 and up are welcome to experience this one-hour horseback ride along stunning hillside paths behind the famous Madonna Inn. *Hiking — Take advantage of your close proximity to the Sycamore Crest Trail during your stay for a memorable 1-hour hike (1.75 Miles) through lush forested paths filled with ferns, moss and oaks. Despite the steady elevation, the trail offers generous shade, so it’s suitable even on a hot day. *Sightsee — Do some exploring and check out the area’s most famous landmarks and tourist spots, such as the historic Mission San Luis Obispo, founded in 1772, and the sticky hot spot Bubblegum Alley, where visitors add hundreds of pieces of gum a day to the 15-foothigh wall. *Scooter Rentals — Thrill seekers will love zipping along the Bob Jones Trail in a rental electric scooter or Ebike from BoltAbout Electric Bikes in Avila Beach. Electric Bikes and Electric Scooters are both available for rent by the hour or day, with kids trailers available for rent with Ebike rentals.

SYCAMORE MINERAL SPRINGS RESORT & SPA (805) 595-7302 1215 Avila Beach Drive San Luis Obispo, California, 93405 JUNE 2021 | ACTIVE FAMIL Y 11

[ TRAVEL ]

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[ TRAVEL ]

FAMILY WEEKEND GETAWAY: PASO ROBLES

by Elizabeth Kang Nestled among vineyards and surrounded by rolling hills on the central California coast, Paso Robles is as fun to visit as it is to say. Known for its famous wineries, natural hot springs and abundant agriculture, Paso Robles is a popular weekend getaway for both southern and northern Californians. This wine-country destination isn’t just for adults, however, especially since it now plays host to one of the state’s newest attraction — Bruce Munro: Light at Sensorio.

This dazzling outdoor display of lights is sure to wow every member of the family, and makes for a unique, family friendly activity (and fun excuse for a short road trip down the coast.) Reserve your tickets online, pack up a weekender bag, and hit the road to experience a memorable weekend getaway with the family.

What to See Bruce Munro: Light At Sensorio — Otherworldly is the word that comes to mind when you take in this one-ofa-kind art destination in the hills of Paso Robles. Like a scene straight out of Avatar, a 15-acre field of 58,800+ color-changing technicolor lights adorn the fields like glowing flowers set on another planet. It’s an aweinspiring effect that delighted my two young daughters, (as well as myself and my husband.)

This immersive outdoor art exhibit will run through September 30, 2021, with opening times that change as the sunset hour changes with the seasons. With colorful, fiber-optic lights, the exhibit must be viewed in the evening, when the thousands of glowing spheres can be properly seen in all their alighted glory. Don’t miss the newest wing of the exhibit, the Light Towers, where artist Bruce Munro has arranged more than 17,000 wine bottles in dazzling color-morphing towers.

Know before you go: Food and beverage trucks are onsite, as well as bathrooms. Be sure to bring a stroller and blanket if you come with young children, because this outdoor-only exhibit is walk-through and tiny legs

may get fatigued (and cold.)

Where to Stay Allegretto Vineyard Resort —The area’s best hotel, by far, is located right off the freeway near downtown Paso Robles. Families love its upscale, Tuscan-inspired aesthetic, serene outdoor pool, and fun, daily activities.

This serene refuge is not only stunning, with gorgeous fountains and Italian-inspired statues tucked away throughout the property, but also fun for both adults and children. Allegretto features a sparkling, outdoor pool with convenient poolside service, and cozy cabanas to rent. Kids can play in the spacious outdoor courtyard while parents indulge in a wine-tasting session, featuring the hotel’s very own wine (which is produced from vineyards surrounding the hotel and/or grown nearby.)

There are also bocce ball courts, a ping pong table and a giant outdoor chess board to play games on.

Know before you go: Be sure to make reservations for the onsite tasting room, restaurant or spa, as they all can book up quickly on weekends. If staying with children, try to request a room near the pool, where you can easily walk back and forth from your private patio. Lastly, browse the daily activity guide so you don’t miss out on fun activities such as olive oil tastings, yoga classes, live music, and vineyard tours.

Where to Eat Paso Robles boasts quite an emerging foodie scene, finally catching up to its fantastic wines. The area is chock-full of family friendly eats, and it’s challenging to narrow down the options when you're staying for just a few nights.

Cello Ristorante & Bar — Allegretto Vineyard Resort’s onsite restaurant offers a delicious brunch selection along with charming service in a beautiful, tranquil setting. Here, guests enjoy brunch favorites such as JUNE 2021 | ACTIVE FAMIL Y 13

[ TRAVEL ]

Belgian Waffles, Eggs Benedict, breakfast burritos, and mimosas, of course.

Red Scooter Deli — In addition to great, wallet-friendly eats, this cute little deli is located within walking distance to a fantastic children’s park, where kids can burn off steam before the drive home. Don’t miss their delicious made-to-order sandwiches on freshly baked bread, along with salads, soups and smoothies. The breakfast 14 ACTIVE FAMIL Y | JUNE 2021

sandwiches on brioche buns are also heavenly.

Comfort American Kitchen — We ordered ahead and picked up dinner from this bustling hot spot, which was just a short drive from the hotel. On our hotel’s outdoor porch table, we enjoyed a sinfully crispy fried chicken entree, fresh-as-can-be roasted beet salad, and a generous helping of mac n cheese from the children’s menu.

[ TRAVEL ]

JUNE 2021 | ACTIVE FAMIL Y 15

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16 ACTIVE FAMIL Y | JUNE 2021

Programs available at

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A traditional summer camp experience

Celebrating Years

925.937.6500 • Adventuredaycamp.com JUNE 2021 | ACTIVE FAMIL Y

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[ SUMMER CAMP ]

Summer Alameda County ALAMEDA Alameda School of Music 1307 High St. 510.769.0195 www.alamusic.org

Camp Bladium 800 West Tower Ave 510.814.4999 www.bladiumalameda.com/ youth-kids/kids-camps

BERKELEY Music Discovery Workshop 2005 Berryman St. 510.528.1725 www.sfems.org

St. John’s Camp Elmwood 2727 College Ave. 510.845.6830 www.stjohnsberkeley.org/ campelmwood

Sticky Art Lab 1682 University Ave. 510.981.1148 www.stickyartlab.com

City of Dublin 100 Civic Plaza 925.556.4500 www.ci.dublin.ca.us

Young Writers Camp UC Berkeley Campus 510.642.0971

Valley Christian School 7500 Inspiration Dr. 925.560.6270

www.bawpwritingcamp.org

www.ValleyChristianSchools.org

Green Stuff Summer Camp UC Berkeley Botanical Gardens 510.643.4832

Edge Gymnastics Training Center 6780 Sierra Court St. K 925.479.9904

www.botanicalgarden.berkeley.edu

www.edge-gymnastics.com

Lawrence Hall of Science UC Berkeley 510.642.5134

Kidz Kraftz Quail Creek Cir. 925.271.0015

www.lawrencehallofscience.org

www.kidzkraftz.com/camps

BERKELEY/ECHO LAKE

Tri-Valley YMCA 6693 Sierra Ln 925.263.4444

Berkeley Echo Lake Camp Lot #7 Echo Lakes Rd 530.659.7539 www.cityofberkeley.info/camps

CASTRO VALLEY Skye Valley Training Camp 10250 Crow Canyon Rd 925.858.8825 www.psi.lunariffic.com/~skyev0/

Sarah’s Science 21525 Knoll Way 510.581.3739 www.sarahscience.com

Camp Kee Tov 1301 Oxford St. 510.842.2372 www.campkeetov.org

Bee Best Learning 20394 San Miguel Ave. 510.728.2110 www.beebestlearning.com

Habitot 2065 Kittredge St. 510.647.1111 ext. 14 www.habitot.org/museum/ activities_camps.html

Monkey Business Camp 2880A Sacramento St. 510.540.6025

www.trivalley.ymcaeastbay.org

Extended Day Child Care 8435 Davona Dr. 925.829.4043 & 7997 Vomac Rd. 925.551.8170 7243 Tamarack Dr. 925.833.0127 & 5301 Hibernia Dr. 925.803.4154 & 3300 Antone Way 925.826.5538 www.extendeddaychildcare.com

Quarry Lane School 6363 Tassajara Rd. 925.829.8000

DUBLIN

www.quarrylane.org

East Bay SPCA Animal Camp 4651 Gleason Dr. 925.479.9670

FREMONT

www.eastbayspca.org/camp

www.monkeybusinesscamp.com

18 ACTIVE FAMIL Y | JUNE 2021

Learning Bee Summer Camp 39977 Mission Blvd.

510.226.8408 www.learningbeeusa.com

Ohlone for Kids 43600 Mission Blvd.

510.659.6000 www.ohlone.edu/org/ ohloneforkids

HAYWARD Hayward Area Recreation Park District (H.A.R.D.) Day Camps 510.881.6700 www.haywardrec.org

LIVERMORE Horizons East Equestrian Center 5111 Doolan Rd. 925.960.9696 www.showstables.com

Roy’s Magic Camp 2466 8th St. 925.455.0600 www.magiccamp.org

Camp Arroyo Taylor Family Foundation 5535 Arroyo Rd. 925.371.8401 www.ebparks.org/activities/ daycamps/parks_camp_arroyo

Saddle to Ride Topline Training, Inc. 4180 Greenville Rd. 925.858.3933 www.saddle2ride.com

Xtreme Force Dance Company 847 Rincon Ave. 925.455.6054 www.xtremeforcedanceco.com

Double Diamond Sports Academy 2272 Research Dr. 925.830.9765 www. doublediamondsportsacademy. com

[ SUMMER CAMP ]

Camps Valley Montessori 1273 N. Livermore Ave. 925.455.8021

MOCHA Summer Camp 1625 Clay St. 510.465.8770

Contra Costa County

www.valleymontessorischool.com

www.mocha.org

OAKLAND

PLEASANTON

Lakeshore Children’s Center 3534 Lakeshore Ave. 510.893.4048

Gingerbread Preschool 4333 Black Ave. 925.931.3430

City of Antioch Parks and Recreation 213 “F” St 925.776.7070

www.lakeshorechildrenscenter.org

www.ci.pleasanton.ca.us/services/ recreation/gb/gbhome.html

Urban Adventure Camp 5701 Cabot Dr. 510.339.0676 www.urbanadventurecamps.com

Extended Day Child Care 5199 Black Ave. 925.846.5519 www.extendeddaychildcare.com

East Bay SPCA Animal Camp 8323 Baldwin St. 510.569.0702 www.eastbayspca.org/camp

Quarry Lane School - East 3750 Boulder St. 925.846.9400 www.quarrylane.org

California Shakespeare Theater Summer Conservatory 4660 Harbord Dr. 510.809.3293 www.calshakes.org/v4/educ/ summer_conservatories.html

Oakland Summer ZooCamp 9777 Golf Links Rd. 510.632.9525 www.oaklandzoo.org

Lake Merritt Boating Center Youth Boating Camps 568 Bellevue Ave. 510.238.2196 www.sailoakland.com

Raskob Learning Institute 3520 Mountain Blvd.

510.436.1275 www.raskobinstitute.org

Kids N’ Dance 3840 Macarthur Blvd.

510.531.4400 www.kidsndance.com

Quarry Lane School - West 4444B Black Ave. 925.462.6300 www.quarrylane.org

ANTIOCH

City of Danville Camps 420 Front St. 925.314.3400 www.danville.ca.gov/Recreation/ Camps

www.ci.antioch.ca.us/Recreation

Four Stars Gymnastics Academy 1799 Vineyard Dr. 925.778.8650

Vision Tech Camps 117 Town & Country Dr. St. B 925.699.9602 www.visiontechcamps.com

Athenian Summer Programs at Athenian School 2100 Mt. Diablo Scenic Blvd 925.837.5375

www.fourstarsgym.com

CONCORD City of Concord Parks and Recreation 925.671.3404

www.athenian.org

www.cityofconcord.org/recreation/ summercamps

Camp Concord in South Lake Tahoe 1000 Mt. Tallac Trailhead Rd South Lake Tahoe 530.541.1203

Yang Fan Academy 4160 Hacienda Dr. St. 100 925.699.4664

www.ci.concord.ca.us/recreation/ camp

www.yfacademy.org

Backyard Explorers Corner of Babel Ln & Cowell Rd. 925.671.3118

City of Pleasanton Summer Programs 200 Old Bernal Ave. 925.931.3436

DANVILLE

Color Bundles 301 Hartz Ave. #104 925.727.3137 www.colorbundles.com

Camp Brainy Bunch 741 Brookside Dr. 510.548.4800 www.campbrainybunch.com

Quest Therapeutic Camps Charlotte Wood Middle School 600 El Captain Dr. 925.743.2900 www.questcamps.com

www.cityofconcord.org/recreation/ summercamps/backyardexp.htm

www.ci.pleasanton.ca.us

Expressions Dance & Art 3015 Hopyard Rd. Ste. I 925.200.9908 www.expressions-dance-arts.com/

Young Ivy Academy 5460 Sunol Blvd (#3) 925.548.0188 www.youngivyacademy.com

Inspire Music Academy 2340 Santa Rita Rd. Ste. 7 925.461.3266 www.inspiremusicacademy.com

JUNE 2021 | ACTIVE FAMIL Y 19

[ SUMMER CAMP ]

Summer LAFAYETTE California Shakespeare Theater Summer Conservatory 1000 Upper Happy Valley Rd 510.809.3293 www.calshakes.org/v4/educ/ summer_conservatories.html

Kids N’ Dance 3369 Mt. Diablo 925.284.7388 www.kidsndance.com

Sienna Ranch 3232 Deer Hill Rd. 925.283.6311 www.siennaranch.net

Sherman Swim School 1075 Carol Ln. 925.283.2100 www.shermanswim.com

www.frenchforfun.com

Lafayette Tennis Club 3125 Camino Diablo 925.937.2582 www.lafayettetennis.com

Husky House for Kids 3855 Happy Valley Rd. 925.283.7100 www.huskyhouseforkids.org/ summer-camp-programs

Lafayette Community Center Camps 500 Saint Mary’s Rd. 925.284.2232 www.lafayetterec.org

Roughing It Day Camp 1010 Oak Hill Rd. 925.283.3795 www.roughingit.com

BandWorks Summer Camp 28 Orinda Way 925.254.2445 www.bandworks.com/summer_ orinda.php

Orinda Academy 19 Altarinda Rd. 925.478.4504

Lindsay Wildlife Museum Summer Science Camp 1931 First Ave. 925.935.1978 www.wildlife-museum.org

Camp ARF for Kids 2890 Mitchell Dr. 925.256.1273 www.youth.arf.net

Merriewood Children’s Center 561 Merriewood Dr. 925.284.2121

www.orindaacademy.org

Camp Doodle 66 St. Stephens Dr.

City of Walnut Creek Summer Camps 1666 North Main St. 925.943.5899

www.merriewood.org

www.campdoodles.com

www.walnut-creek.org

MARTINEZ

PLEASANT HILL

John Muir Mountain Day Camp John Muir National Historic Site 925.680.8807

City of Pleasant Hill Camps 147 Gregory Ln 925.682.0896

Castle Rock Arabians 1350 Castle Rock Rd. 925.933.3701

www.johnmuirassociation.org/ muircamp/index.php

French For Fun 3381 Mt. Diablo Blvd 925.283.9822

ORINDA

Rancho Saguaro 1050 Pereira Rd. 925.788.5200 www.ranchosaguaro.com

MORAGA Gaels Summer Camp 1928 St Mary’s Rd. 925.631.4FUN www.smcgaels.com

Camp Saklan 1678 School St. 925.376.7900 www.saklan.org/about-us/campsaklan

OAKLEY City of Oakley Parks and Recreation 3231 Main St. 925.625.7044 www.ci.oakley.ca.us

Diamond Hills Sports Club 1510 Neroly Rd. 925.420.4575 www.sparetimeclubs.com

20 ACTIVE FAMIL Y | JUNE 2021

www.castlerockarabians.com

www.pleasanthillrec.com

PITTSBURG City of Pittsburg Parks and Recreation 300 Presido Ln. 925.252.4842 www.ci.pittsburg.ca.us

SAN RAMON City of San Ramon Camps 2226 Camino Ramon 925.973.2500 www.ci.san-ramon.ca.us

School of Rock San Ramon 460 Montgomery Street 925.415.3340 510.207.9281 bit.ly/SORsanramoncamps

Adventure Day Camp Dorris-Eaton School One Annabel Lane 925.937.6500 www.adventuredaycamp.com

WALNUT CREEK Adventure Day Camp Seven Hills School 975 North San Carlos Dr. 925.937.6500 www.adventuredaycamp.com

Multiple Locations The Growing Room Academy Various locations around the Bay Offers: 3,4 and 5 Day Camps 925.837.4392 www.thegrowingroom.org

Camp Rocks: Girl Scouts of Northern California Offered at 5 locations: San Rafael (Camp Bothin), Santa Cruz (Skylark Ranch), San Jose (Camp Metro Day Camp), North Lake Tahoe (Deer Lake), and the Sierra Nevada Mountains (Sugar Pine) 800.447.4475 ext. 2091 www.camprocks.org

Mad Science Camp Offered at several local Recreation sites and Community Centers 925.687.1900 www.mtdiablo.madscience.org

[ SUMMER CAMP ]

Camps Steve and Kate’s Camp Danville, Dublin, Fremont, Oakland, Walnut Creek and Berkeley 415.389.5437 www.steveandkatescamp.com

Camp Galileo Alameda, Alamo, Berkeley, San Ramon, Walnut Creek, Fremont, Oakland, Lafayette and Orinda 510.595.7293

Lango Language Summer Camps Serving Alamo, Blackhawk, Brentwood, Briones, Canyon, Clayton, Concord, Danville, Martinez, Moraga, Orinda, Pacheco, Pittsburg, Pleasant Hill, San Ramon, Walnut Creek and surrounding regions 888.445.2646 www.langokids.com/parent/kidslanguage-summer-camps

Out of Area Golden Arrow Camps 644 Pollasky Avenue, Ste. 100 Clovis, 93612 800.554.CAMP www.goldarrowcamp.com

Coppercreek Camp 1887 Williams Valley Rd. Greenville, 95947 800.350.0006 www.coppercreek.com

www.galileo-learning.com

KinderCare Walnut Creek, Concord, Danville, Martinez and Clayton 888.523.6765 www.kindercare.com/ summercamp

Viva el Espanol!

Lafayette, Piedmont, Pleasanton & San Anselmo 925.962.9177 www.vivaelespanol.org/ summerprograms.php

Club Sport Fremont, San Ramon, Pleasanton and Walnut Creek 925.938.8700 www.clubsports.com

Camp Edmo Alameda, Fremont, and Oakland 415.282.6673 www.campedmo.org

Kids’ Carpentry Berkeley, Lafayette, Alameda, Oakland, Alamo & Walnut Creek 510.524.9232

Stratford School Summer Sports Camp & Enrichment Danville, Fremont, Los Gatos, Morgan Hill and Pleasanton 925.737.0001

www.kidscarpentry.com

www.stratfordschools.com

www.techknowhowkids.com

Sky hawk’s Sports Camp Various locations around the Bay Area 800.804.3509

iD Tech Camp Moraga, Concord, Livermore, Berkeley and other Bay Area locations www.idtech.com

www.skyhawks.com

TechKnowHow Kids Dublin, Berkeley, Fremont, Livermore, Oakland & Pleasanton 650.638.0500

Camp Unalayee 3921 East Bayshore Rd. Palo Alto 650.969.6313 www.unalayee-summer-camp.com

CYO Summer Camp 2136 Bohemian Hwy Occidental, 95465 707.874.0200

SF Zoo Camp Sloat Blvd. & the Great Highway San Francisco 415.753.7080 www.sfzoo.org Almaden Equestrian Center 20100 Almaden Rd. San Jose 408.927.0232 www.almadenequestriancenter.net

Silver Creek Sportsplex 800 Embedded Way San Jose 408.224.8774 www.gotoplex.com

College For Kids 1700 W. Hillsdale Blvd.

San Mateo 650.574.6149 www.collegeforkids-smccd.com

www.camp.cccyo.org

Mountain Camp Woodside 302 Portola Rd. Portola Valley 650.576.2267 www.mountaincampwoodside.com

School of Rock Summer Camp 711 South B St. San Mateo, San Jose & Palo Alto 650.347.3474 www.schoolofrock.com

Camp Tawonga 131 Steuart Ste. 460 San Francisco 415.543.2267 www.tawonga.org

Kennolyn Camps 8205 Glen Haven Rd. Soquel 831.479.6714 www.kennolyncamps.com

888.709.8324

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[ PARENTING ]

Helping Kids Open Up:

7 Tips to Improve Communication

by Amy McCready You’re greeting your child after her first day at a new school. Barely contained Parenting expert and “recovering yeller” Amy McCready is the Founder of Positive Parenting Solutions and the author of If I Have to Tell You One More Time…

The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding or Yelling (Penguin, 2011.) Amy is a regular parenting contributor on The TODAY Show and has also appeared on Rachael Ray, CBS This Morning, CNN, Fox & Friends, MSNBC, Steve Harvey and elsewhere. In her most important role, she plays mom to two teenage boys. Follow Amy on Twitter @AmyMcCreadyPPS. For more information on Postive Parenting, go to www.positiveparentingsolutions. com/course-details

excitement barrels out as you ask, “How was your first day, honey?!”

“OK,” she says.

“Oh, just OK? Well, do you like your new teacher,” you press on.

“Sure,” she says.

“Alright. Well, do you have anything else you can tell me about your first day?”

“No,” she replies.

Despite any further prodding, all questions lead to a dead end.

After patiently awaiting all the juicy details from the first-day festivities, these reluctant one-word answers are anticlimactic and frustrating. (Especially when your friend’s daughter gave her an entire rundown of the day–including who has a crush on who, what Emma ate for lunch, and that Mrs. Spurgeon’s dog got sick last night–all in a total of five minutes.)

Without explicit details, how can you gauge how the day really went? Did she say “OK” as in just fine? Or as in kinda bad?

Was it just her abrupt way to dismiss your question and avoid talking about all the things that went wrong?

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[ PARENTING ] Or, maybe even more concerning, what if you sense

where we don’t burst into anger or rush to conclusions

there is something bothering her but she won’t talk about

gives them a safe space for confessions–even if there are

it? In this case, a one-word-answer can’t explain what

necessary consequences to follow.

you’ve been noticing; it only raises your suspicions.

It’s always more important to encourage honest We know our children better than anyone else. While

communication than to condemn less-than-desirable

some kids may be more talkative than others, we

actions.

always want to create an open environment where kids feel comfortable opening up about their problems,

On the other hand, if it’s fantastic news your child

successes, and…well…anything!

decides to share, then celebrate away; unless he gets thoroughly embarrassed by you jumping up and down in

From preschoolers to teenagers, the same strategies can

the school parking lot shouting “He got an A! He got an

help open the lines of communication.

A!”

How Can I Get My Kids to Open Up?

(By the way, be sure to celebrate his hard work and determination–not just the final grade.)

1. Greet Your Kids With Positive Statements Despite our best intentions, inquiries and interrogations

3. Be a Good Listener

aren’t always the best way to start a conversation.

It’s a reality for many parents that we don’t always give our children full, undivided attention. Between

Sometimes questions can be overwhelming–

cell phones, work, TV, and socialization, many parents

especially to kids who’ve spent their entire day being

struggle to be fully present with their kids.

cross-examined at school. We can unintentionally superimpose our feelings onto them, and–if they sense

Make sure when you’re having a conversation with your

the questions are filled with nervous energy or doubt–

child, whether it’s simple or complex, that you are really

they may be less likely to share information.

listening. Otherwise, they might feel like their information isn’t valued.

Instead, keep your greeting simple. “It’s so great to see you! I’m happy you’re home.”

If our attention is diverted time after time, it’s easy to see how quickly kids might become frustrated. Eventually,

These kind words set a loving, positive tone. Avoiding

they’ll lessen–or even altogether stop–their attempts at

immediate questions also lets your child decompress

communicating with us.

after a long day of school and allows for a more thoughtful conversation later.

4. Unless You See Red Flags, Try Patience Sometimes, despite your best efforts, kids still won’t

2. Ditch the Judgment

open up. It’s possible they need time to process their

If your child decides to open up about something

experiences and emotions before they’re ready to talk.

troubling, try to stay calm. Even if your daughter just admitted to leaving a banana peel on the floor next to

It’s also possible they want to figure things out on their

her teacher’s desk, on purpose, take the news with as

own. In many cases, it’s great to let them go through

much civility as you can muster.

these problem-solving skills without intervention.

Children are less likely to talk if they fear harsh

It’s helpful to remember that asking too many questions

reprimands and punishment against themselves or their

too soon can feel like nagging. This approach is

friends.

guaranteed to make your child feel less competent, less confident, and more unwilling to communicate.

Kids also tend to lie if they feel perpetually judged and criticized for what they share. Creating an environment

This is especially true for teenagers moving towards JUNE 2021 | ACTIVE FAMIL Y 23

[ PARENTING ] independence. Attempt to balance your desire for

day?” may be a friendly way to start a conversation, but

information with a recognition of healthy personal

it certainly doesn’t beg for details. Unless questions are

space, but always assert that you’re available any time

specific, kids may choose the easy answer more often

your child wants to talk.

than not.

Please Note: It’s possible your child could be dealing

Instead, a question like, “What did you like about making

with a serious emotional issue like bullying, anxiety, or

a craft today?” could be met with a fun-filled description

even depression. Familiarize yourself with the signs of

of glue and glitter.

these issues. If in doubt, it is always best to investigate the problem and enlist help from either a counselor or

“What kind of topics do you think would make an

medical professional.

interesting science fair project?” might set your child off on a tangent about the solar system.

5. Focus on Quality Time Together The best relationships thrive on communication. The more you focus on your bond with your child, the more likely she’ll share things with you.

It doesn’t matter whether or not she has become tightlipped or distant. Daily and uninterrupted one-on-one time (while doing something that she loves) is the best way to improve your emotional connection.

When you prioritize this time, you might even be surprised what your shy kindergartener or sullen tween is willing to share with you.

It’s easy to let our busy schedules push this extremely important tactic to the side, but whatever you do, fight against this tendency.

Even if you find time to be one-on-one with your kids, it

A weightier subject opener could be, “How did it make you feel when your friend moved away yesterday?”

In any of these cases, you could still be met with a passive “I don’t know.” Regardless, your method of questioning invites a more detailed conversation and may work in your favor.

7. Model Healthy Communication Our children are always learning from us–even when they’re older and we wonder if they’re listening. Try opening any voids in communication by talking about your day or mentioning something that’s on your mind.

If you’re always willing to express your feelings, they should feel free to do so, too. Also, try to end your conversation by saying, “Thanks for listening. I feel better

might be a mental struggle to play Candyland for the

when I can talk about things with you.” Next time, you

100th time, or to feign interest in your teenager’s latest

may even hear those same words echoed back.

video game. Just keep in mind the effort you put into this daily interaction with your children will be limitless in its

Final Thoughts

rewards–for both you and your child.

Parenting is hard enough, let alone without the information you need to guide your kids through life’s

6. Avoid Questions With “Yes” or “No” Answers

obstacles. Even if it’s just simple, basic details–we want to

One way to avoid short, non-detailed responses from

hear from our kids!

your kids is to ask questions that can’t be answered with a simple “yes” or “no.”

Next time you’re hungry for news, give any number of the strategies above a try. Just be sure not to complain

Parents tend to ask the same generic questions or focus

if your kid becomes the next chatty Cathy. Don’t say we

on questions that are too broad. “Did you have a good

didn’t warn you.

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[ ACTIVE FAMILY ]

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www.prodigyfitness-jumpstart.com JUNE 2021 | ACTIVE FAMIL Y 25

[ TRAVEL ]

Top 10 Reasons THE FAIRMONT SCOTTSDALE PRINCESS MAKES A ROYAL GIRLS’ GETAWAY

by Elizabeth Kang

Here in Northern California, we’re spoiled for choices of amazing girls’ getaway destinations within driving distance, from our famous Napa Valley wine region to the stunning beaches of Carmel and Santa Barbara. So when we actually hop on a plane to get to our destination, you know it’s a good one.

Fairmont Scottsdale Princess is just the resort to lure us away from the beauty of home. Here, we’re treated like royalty, whether we're traveling with friends or family. On our most recent trip, we rounded up some of our favorite mom friends and took the quick and easy 1.5-hour flight to Scottsdale, where the warm sun and desert flora put us in instant vacay mode. There’s something magical about a hot desert night, and the Fairmont Scottsdale Princess is the best resort to experience one.

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[ TRAVEL ]

#1

IT’S UH-MAZING POOL SCENE — The grand scale of the Fairmont Scottsdale is breathtaking, and with 65-acres, it’s no surprise that a resort this large would have an impressive selection of pools. There’s a pool for every mood, with six sparkling pools to choose from. Looking for action?

Head to the Sonoran Splash Pool, where a DJ spins fun music, two 200-ft waterslides entertain kids and adults alike. Craving a quieter scene? There’s a serene adultsonly pool (Sonoran Landing Pool) where grownup libations are served pool-side.

The stunning Princess Pool boasts the best hot tubs for star-gazing, and cozy cabanas offer a shaded respite. The 9,000-square-ft Sunset Beach Pool is the largest pool on the property and features a white-sand entryway and sunset pool parties.

#2

THE SPACIOUS ACCOMMODATIONS — The accommodations at this beautiful resort are spacious and comfortable, with a variety of rooms —750 total — ranging from 525 to 1500 square feet. Whether you want a view of the pool, golf course, garden or mountains, there’s a room to fit every size group and needs.

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[ TRAVEL ]

#3

TO-DIE-FOR DINING — In our experience, it’s not often you find a five-star resort with dining that lives up to the accommodations, but the Fairmont Scottsdale is a happy exception. With four exceptional restaurants, a lively bar and delicious poolside cafes, the resort offers a sumptuous array of quality dining. Look no further than Toro Latin Restaurant & Rum Bar for an unforgettable Girls’ Night Out. For an unforgettable fine dining experience, Bourbon Steak is a must.

Celebrated chef Michael Mina created the menu at this classic American-Style steakhouse, and the steaks and seafood entrees here are perfectly prepared.

Ironwood American Kitchen is a go-to for a

casual breakfast, lunch and dinner, serving a delectable mimosa weekend brunch.

La Hacienda offers guests a fun and lively atmosphere alongside classic Mexican fare.

#4

THE NIGHTLIFE — There’s always something fun to do after dark here, thanks to the resort’s lively bar scene and happening event schedule. Enjoy a hot summer night out at The Plaza Bar with the girls for an unforgettable night of craft cocktails, inviting fire pits and lots of laughter. Just outside of the resort, Top Golf — one of our favorite spots for a memorable night out — is located a short Uber ride from the resort. Here, your group of friends can sip, nosh and practice golf swings in a lively, casual atmosphere. The high-tech driving range is amazing, the service is friendly and the swanky lounge is the perfect spot to dance, laugh and mingle.

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[ TRAVEL ]

#5

OFF-SEASON DEALS — Although many people flock to Scottsdale in Winter, when the desert temps well exceed those back at home, we love to visit in Spring and Summer, when both the temperature and deals are hot. Visiting offseason can shave a significant amount of the room rate, and it can also mean way fewer crowds. And besides, when you spend most of the day in the pools, that hot, dry desert air feels pretty nice!

#6

THE SOOTHING SPA — A day spent at the Fairmont Scottsdale Princess may be the closest we’ve come to heaven. It’s a luxurious and rejuvenating respite from the sun, and not to be missed. Here, you and your friends will be pampered like royalty, whether you opt for a massage, facial, pedicure, or all of the above. Plan on spending at least a few hours here, because you’ll want to take full advantage of all of the soothing amenities, such as the therapeutic whirlpool, fitness center, cold plunge pool, steam room, and sauna. A spa treatment also gets you access to the rooftop adults-only pool and grotto waterfall.

#7

THE LOCATION — Set against the mountains of the stunning

Sonoran Desert, the Fairmont Scottsdale Princess is a quick drive from the Phoenix Airport, and is located in the heart of the luxurious Scottsdale resort area. Here, there are exciting shopping plazas, delicious restaurants and lively bars all within a quick ride away.

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[ TRAVEL ]

#8

COMMITMENT TO SAFETY — The resort is deeply committed to its guests’ safety, and it shows. We appreciated their strict adherence to Covid-19 protocols during our stay, ensuring that the pools remained at a controlled capacity, rooms and shared surfaces were properly cleaned, and masks were enforced where appropriate.

#9

THE OUTDOOR ACTIVITIES — There’s always a fun way to spend some fun the sun at the Fairmont Scottsdale, and with 333 days of sunshine, every day is guaranteed to be glorious. Whether it’s a morning on the greens playing golf on the lush, sweeping fairways, or taking in the views in the nearby Camelback Mountain hiking area, hitting your daily steps quota is an enjoyable feat in this desert oasis. When it gets too hot to handle the afternoon sun, check out Scottsdale Fashion Square or one of the many fabulous shopping centers in the area for some fantastic (airconditioned) retail therapy.

#10

IMPECCABLE SERVICE — A stay at this regal resort truly does make you feel like royalty. The service is flawless, and the highly trained staff are always welcoming and hospitable. It’s truly everything you’d expect from Arizona’s longest running AAA five-diamond hotel, and then some.

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[ TRAVEL ]

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