Active Family Magazine - December 2016

DECEMBER 2016

How to Have a

STRESS-FREE Family Holiday

6 THINGS

All Happy Moms Do

SKI RESORT GUIDE

‘Tis the Season for Science November 23 through January 8 The reindeer are back! Meet our Arctic friends and learn how these sturdy animals adapt to extreme conditions in this one-of-a-kind interactive experience. Plus, enjoy indoor snow flurries, music, and other festivities at our annual winter exhibit—now open every day this holiday season!

Get tickets at calacademy.org

2 ACTIVE FAMIL Y | DECEMBER 2016

60 Bay Area locations.

Including Bayside Medical Group and Livermore Pleasanton San Ramon Pediatrics Group

Access to Excellence.

Volume 3 / Issue 35

6 Things All Happy Moms Do

[ PARENTING ] How to Have a Stress-Free Family Holiday

18

8

Moms, Get the Big Stuff Right

“Is Santa Real, Mommy?”

12

Ice Rinks Across the Bay

22

14

10 Tis the Season... Santa Sightings & Tree Lightings

Dollars and Sense: Raising Financially Fit Kids

Pssst! The Cat’s Out of the Bag. The Boss Knows You Have Children...

[ SEASONAL FUN ]

26

24 Ski Resort Guide

28

[ EVENTS ] December Calendar

16

16 4 ACTIVE FAMIL Y | DECEMBER 2016

18

10

Local Life & Style for the East Bay Area Publisher/Editor

Marketing Assistant Interns

Contributing Authors

Tracie Brown Vollgraf

Jaida Sinclair

Advertising Sales Director

Fashion Editor

Kathy Brillheart kbrillheart@activefamilymag.com

Rachel Fawkes www.fawkeshunter.com

Dr. Gail Gross James Tenzer Anastasia Gavalas Kerrie McLoughlin Betsy Brown Braun

Advertising Sales Managers

Design/Production

April Gentry agentry@activefamilymag.com

Teresa Agnew Craft

Ad Design/Production

Mary Oakes moakes@activefamilymag.com

Lara Mays

Janet Pasco jpasco@activefamilymag.com

Active Family is published by TAG Marketing Group Mailing Address | P.O. Box 5158, Pleasanton, CA 94566

Advertising Inquiries | 925.789.0709 Email Address | info@activefamilymag.com

Editor’s Note It’s time to celebrate family and we can help you do this! Pack up the kiddos and head to one of the local Ice Skating Rinks found on page 10. Looking for the “Big Guy”, a tree lighting, winter parade or perhaps a holiday play to celebrate the season? Then turn to page 16 where you will find our December calendar of events and page 24 for our ‘Santa Sightings & Tree Lightings’.

The holidays can be quite overwhelming, so be sure to keep your sanity in check by reading Dr Gail Gross’ ‘How to Have a Stress-Free Family Holiday’ on page 8. ‘6 Things All Happy Moms Do’ found on page 18 is a wonderful reminder for us all during this chaotic time of year! Be sure to keep it in perspective and remember to take care of YOU while you are tending to everyone else.

As we reflect on the last year we want to thank you for picking up Active Family each month! We look forward to another New Year and new ways in which we can help you navigate the Bay Area parenting scene.

Happy Holidays to you and yours!

Tracie Brown Vollgraf Editor info@activefamilymag.com

6 ACTIVE FAMIL Y | DECEMBER 2016

SPORTS MEDICINE CENTER FOR YOUNG ATHLETES Free 2016 Lectures & Hands-On Workshops

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Attend in person or watch live online.

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Tuesday, June 28, 7-8 p.m.

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Tuesday, March 22, 7-8 p.m.

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Tuesday, April 26, 7-8 p.m.

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Oakland Campus

Tuesday, September 27, 7-8 p.m.

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Volleyball

Basketball

Tuesday, July 26, 7-8 p.m.

Oakland Campus

Tuesday, November 15, 7-8 p.m.

Oakland Campus

Concussion

Wrestling

Tuesday, August 23, 7-8 p.m.

Walnut Creek Campus

Tuesday, December 13, 7-8 p.m.

Walnut Creek Campus

Attend in person or watch live online at bitly.com/sportslectures2016 Oakland 510-428-3558

San Francisco 415-353-2808

San Ramon 925-979-3450

744 52nd St. Oakland, CA 94609

1500 Owens Street San Francisco, CA 94158

2303 Camino Ramon, Suite 175 San Ramon, CA 94583

Walnut Creek Center: 925-979-3430 Motion Lab: 925-979-3420 2401 Shadelands Dr. Walnut Creek, CA 94598

[ PARENTING ] Dr. Gail Gross, Ph.D., Ed.D., M.Ed., is a nationally recognized family and child development expert, author, and educator. Her positive and integrative approach to difficult issues helps families navigate today’s complex problems. A dependable authority, Dr. Gross has contributed to broadcast, print and online media including CNN, FOX’s The O’Reilly Factor, MSNBC, The New York Times and USA Today.

ABC, CBS and KHOU, Great Day Houston Show. She is a veteran radio talk show host as well as the host of the nationally syndicated PBS program, “Let’s Talk.”

Dr. Gross’ soon-to-be second book, How to Build Your Baby’s Brain, teaches parents how to enhance a child’s learning potential through various developmental stages.

Two additional books are slated to follow, including The Only Way Out Is Through, a Jungian approach to navigating life’s transitions including grieving, and Defining Moments, which recounts the defining moments of celebrity guests as shared with Dr. Gross during interviews on PBS’ “Let’s Talk.” www.drgailgross.com

How to Have a Stress-Free Family Holiday

by Dr. Gail Gross When you greet one another this time of year, you say things like “Happy Holidays,” “Merry Christmas,” and “Happy Hanukkah.” Expectation has a lot to do with stress, and you are expected to be happy during the holidays. Yet for many families, the “happy” and “merry” expectations this time of year can cause great stress and anxiety – not just for you as an adult, but for your children, too.

It is important to remember as you rush around trying to create the perfect holiday ambiance, buy the perfect holiday gifts for everyone, and create the perfect holiday meal- that your children are watching. And, if you turn the holidays into a stressful production, that is how your children will view the holidays as well. Children reflect, model, and take their cues from their parents.

On the other hand this is the perfect opportunity for you as the parent to model for your children what this time is really about: bonding, togetherness, giving, and making memories.

Remember: the holidays are one of the few times in the year that the whole world conspires to love.

During this time, watch your children for typical signs of stress, which include: • Wetting the bed, and other forms of returning to regressive childhood • Changes in eating habits

8 ACTIVE FAMIL Y | DECEMBER 2016

[ PARENTING ] • Changes in grades and school behavior • Crankiness, because they’re too tired from rushing about from place to place A healthy way to move past feelings of stress, depression, and sadness is to use that energy in a positive and constructive manner. By focusing on others, you teach your children how to activate their altruistic sense of compassion and goodwill. Acting on these feelings through random acts of kindness, you and your children can reduce stress and replace it with the warm glow of satisfaction.

My quick tips for making the holidays less stressful:

likes the seashore, draw her a picture of the seashore.

• Talk with family elders about the way in which they celebrated the holidays in their youth. Life is just a collection of your memories, children love to hear the happy and fun experiences that make up the moments of their family history.

The memories you make with your children are really what life is about, and your relationships with others are the key to those memories. By simplifying your life and managing expectations during this time of the year, you can focus on what is really important: family, community, compassion, and togetherness. The holidays don’t have

• Simplify your life: take a quite warm bath with candlelight and aromatherapy as a time out gift to yourself.

• Take your children to volunteer at a shelter together as a family.

• Gather old coats, blankets, food and donate them to families in need.

• With your children, make gifts for friends and relatives with the recipients in mind. For example, if Aunt Sally

y da 8 o 0 T er 0-58 t s gi 82 Re 259

to be a time of great financial expenditure. Make gifts with your children that have meaning because they were created by them with thought and love for each particular family friend or family member. By taking the focus off of the hustle and bustle and the commercialism of the holidays, we help reduce the stress in our lives, and in turn, help our children learn to enjoy a stress-free holiday season that is full of meaning and memories.

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[[ PARENTING ] SEASONAL FUN ]

Ice Rinks

Across The Bay

Alameda County Dublin Iceland 7212 San Ramon Rd Dublin, CA 94568 (925) 829-4444 www.dubliniceland.com Great place for public skating, parties, hockey, skating school, figure skating and broomball! Dublin Iceland believes everyone can learn to skate – classes are offered for children 4 and up, as well as adult classes and home school classes.

Sharks Ice At Fremont 44388 Old Warm Springs Fremont CA, 94538 (510) 623-7200 www.sharksiceatfremont.com Experience what it’s like to be a Pro-Hockey player! The Sharks Ice at Fremont has public skate hours along with youth and adult hockey leagues. Host your next corporate event or birthday party here.

Tri Valley Ice 611 Preston Ave, Suite D Livermore, CA 94551 (925) 606-6900 www.trivalleyice.com/index.html Check out Tri Valley Ice the next time you are in town! Check the online schedule to view open skate hours as well as special events and promotions like half price skate sessions or teen night with a DJ. Skating classes are offered Tuesdays, Thursdays and Saturdays.

Oakland Ice Center 519 18th Street Oakland, California 94612 (510) 268-9000 www.oaklandice.com The facility accommodates ice hockey, figure skating, broomball, curling, speed skating, ice dancing, as well as public skating. Also equipped with an in-house pro shop, large meeting and party spaces and a full-service snack bar to serve patrons of all ages.

The Little Ice Rink 523 South Shore Center Alameda, CA (510) 629-1423 www.thelittleicerink.com The Little Ice Rink will be celebrating its 6th year at South Shore Center in Alameda from October 28th – January 8th, 2017. Open Monday through Sunday. Discounted prices for being your own skates or for groups of 10 or more.

Contra Costa Walnut Creek On Ice 1375 Civic Drive Walnut Creek, CA 94596 (925) 935-7669 www.iceskatewalnutcreek.com Walnut Creek on Ice will return for its 12th season beginning November 11 through January 16, 2017. Private skating lessons, parties, fundraisers and group rates also available. Check out the online calendar for a list of special events including dress-up days and festivals.

10 ACTIVE FAMIL Y | DECEMBER 2016

[ SEASONAL FUN ] Out of Area Yerba Buena Ice Skating & Bowling Center 750 Folsom St San Francisco, CA 94107 (415) 820-3532 www.skatebowl.com Public skating, figure skating lessons, competitions and ice shows as well as hockey instruction and leagues! After ice skating, check out the bowling alley in this dual complex.

Holiday Ice Rink in Union Square San Francisco, CA 94111 (415) 781-2688 www.unionsquareicerink.com Visit the holiday ice rink in the heart of Union Square, San Francisco’s most medical holiday destination! Purchase tickets on time or in person. 0-minute skating sessions start on every even hour from 10am – 11:30pm daily.

The Holiday Ice Rink at Embarcadero Center Embarcadero Center San Francisco, CA 94111 (415) 837-1931 www.embarcaderocenter.com/attractions/holiday-ice-rink/ Delighting families, couples and ice skating enthusiasts for over twenty-five years, the Holiday Ice Rink at Embarcadero Center presented by Hawaiian Airlines opens each winter for nine magical, fun-filled weeks. Get ready to skate under the sun and stars along the beautiful waterfront at the largest outdoor rink in San Francisco. This year’s skating kicks off on November 2, 2016 and continues through January 8, 2017.

Belmont Iceland 815 Old County Rd Belmont, CA 94002 (650) 592-0533 www.belmonticeland.com Join us on the ice for public skating sessions! Special sessions including Family Fun Fridays with a party atmosphere with great music and disco lights, Weekend Lunch Hour specials, and a Sunday Family Fun session with admission and skate rental for a family of 4 for 4 weeks.

Nazareth Ice Oasis 3140 Bay Rd Redwood City, CA 94063 (650) 364-8090 www.iceoasis.com Nazareth Ice Oasis offers an array of programming, including public skates, freestyle and dance lessons, hockey tournaments and in-house figure skating or theater on ice competitions.

The rink also provides 30-minute skating school classes with sessions lasting anywhere from six to eight weeks. The facility also features a pro shop and sit-down restaurant with outdoor seating.

Winter Lodge 3009 Middlefield Road Palo Alto, CA 94306 (650) 493-4566 winterlodge.com Enjoy outdoor ice skating in Palo Alto, the only permanent outdoor ice west of the Sierras! Winter Lodge offers group lessons for ages 4 & up. Winter Lodge is unique in that they are a purely recreational skating school. This means that students will be taught in a relaxed atmosphere and at a pace that is comfortable for the student.

Ice Center Cupertino 10123 N Wolfe Rd Cupertino, CA 95014 (408) 446-2906 www.icecenter.net/cupertino/ Ice Center Cupertino has it all – from birthday parties to broomball, to skating school and private lessons as well as pick-up hockey. Join them Thursday night for Student Nightstudents with a local student id will get a special discount.

Sharks Ice at San Jose 1500 S 10th St San Jose, CA 95112 (408) 279-6000 www.sharksiceatsanjose.com Visit the official practice facility of the San Jose Sharks! Adult and youth hockey or figure skating lessons, will make you feel like a pro in no time! Check online for the public skate schedule as well as bucket sessions. Bucket sessions are for beginner skaters who need assistance standing or staying upright while attempting to skate.

Downtown Ice 179 S Market St San Jose, CA 95113 (408) 279-1775 www.downtownicesj.com Ice skate in the heart of downtown San Jose. Lights and holiday cheer surround this festive rink. Downtown Ice will be open until January 16, 2017.

DECEMBER 2016 | ACTIVE FAMIL Y 11

[ PARENTING ]

“Is Santa Real, Mommy?”

by Betsy Brown Braun One of the signs (sometimes laced with a bit of sadness) that your child is growing up is when the inevitable question comes, Is Santa real? While it seems so simple, it is one that puts many a parent into a tail spin. What should I say? Should I tell him the truth? Should I lie? Won’t he be so disappointed?

What if he accuses me of having lied to him when he finds out the truth?

Let me put your mind at ease. You have not been lying to your child if you have allowed Santa Claus to be part of your Christmas celebration. Santa is a cultural myth; he is part of our folklore.

Almost all young children’s celebration of Christmas has included Santa Claus at some point. He is part of the magic of the holiday. And it is thrilling for children to believe that there is a guy with a white beard and a red suit, who flies through the sky in sleigh pulled by reindeer that carries enough toys for all the children in the whole world. He lands on your roof, finds the exact present Betsy Brown Braun, best selling author of Just Tell Me What to Say: Sensible Tips and Scripts for Perplexed Parents (HarperCollins) and You’re Not The Boss Of Me: Brat proofing Your Four To Twelve Year Old (HarperCollins), is a child development and behavior specialist, parent educator, multiple birth parenting consultant, and founder of Parenting Pathways®, Inc. Her parenting expertise has been featured in The New York Times, The Wall Street Journal, USA Today, U.S. News & World Report, Real Simple, American Baby, Cookie, Family Circle, Good Housekeeping, In Style, Parenting, Parents, Pregnancy and Newborn, Twins, Woman’s Day, and, Working Mother, Colorado Parent Magazine, Ohio Valley Parent Magazine among other publications.

She has shared her expertise on the Today Show multiple times.

Other television appearances have included Dr. Phil, Rachael Ray, The Early Show, Good Morning America, Entertainment Tonight, Fox & Friends, Hallmark’s Home and Family, KCBS, KNBC, and Fox News LA. She contributes to KNX news radio on child development, and has been a guest on countless radio programs nationwide, including NPR. www.betsybrownbraun.com

you want, comes into your house via the chimney, leaves the gift, eats the cookies, gulps the milk, and climbs back up that same chimney, now off to the next house. You’d have to believe in magic to buy that one! How lucky are young children that they do. Oh to believe in magic and Santa again. our child will ask if Santa is real. It might come when he is 5 or even much older, at 8 or 9. The impossibility of the story might just dawn on him, or his buddy who has an older brother might burst his balloon.

But when your child comes to you, what do you say? “Well, what do you believe?” Because he wants the magic, he’ll believe. But then that questioning, growing-up voice will persist. “But what do YOU believe?”

I am not someone who wants to rain on a child’s parade, and I don’t think you are lying. I think you are doing what your mother did for you, and what her mother did for her. You are passing down the folklore, keeping up the tradition, and allowing your child to fully enjoy the magic while he can.

“When I was a little girl, I believed in Santa Claus. Now that I am grown up, I have different ideas about him. Each person gets to decide for himself if he thinks Santa is real. What I can tell you for sure is that the story of Santa is part of celebrating Christmas, just like Frosty and Christmas trees and lights and wreaths.”

And when your 10 year old is on the verge of spilling the beans, bring him into your inner circle. “When Grandma was a little girl, her mommy told her about Santa, and when I was little, Grandma told me about Santa, and when you were little, I told you about Santa. And now you get to help me keep the story going and let your little brother believe in Santa. One day, he will figure it out, just like you did. But he’s just a little boy, so help me to pass on the story to him.”

12 ACTIVE FAMIL Y | DECEMBER 2016

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Don’t miss this one-of-a-kind interactive Santa experience now through December 24.

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Visit Sunvalley to register your child for Santa’s elite flight crew and receive a personalized badge.

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Use the personalized badge to help Santa and his elves unlock the magic of Santa’s sleigh.

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Enjoy a visit with Santa as an official member of his flight crew.

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Save time by pre-registering at shopsunvalley.com or by downloading the Sunvalley app.

Locally sponsored by: DECEMBER

2016 | ACTIVE FAMIL Y 13

[ PARENTING ]

Jamee Tenzer is an Executive Coach, Trainer and Mentor. For the past 15 years she has been privileged to coach breadwinner moms and executives and to work internationally as a coach mentor and trainer. She has worked with leaders in many industries including; entertainment, non-profit and technology. In addition to serving as a Supervisor, Mentor and Trainer for the International Coach Academy from 2006 to 2015, she is also a trained mediator and the co-creator of three ICF Accredited courses for coaches; Deeper Conversations Coaching, Mentor Coach Certification and Real Coaching Sessions Unplugged. Jamee is a member of the International Coach Federation, Producers Guild of America and Academy of Television Arts and Sciences. She holds a CPC from the International Coach Academy, a PCC from the International Coach Federation and a BCC from the Center for Credentialing and Education. She is a committed im-perfectionist - her husband and three children can attest to this!

Pssst! The Cat’s Out of the Bag. The Boss Knows You Have Children…

by Jamee Tenzer

And it’s probably AOK. But even if it is not “ok” with the boss or your colleagues, what is the cost of bending yourself into a pretzel to hide the fact that you’ve got kids, a spouse and a life outside the office?

Clearly, they know you have a family.

There’s that picture on your desk of a chocolate covered 6-year old girl with a grin that accentuates the fact that she has been keeping the tooth fairy mighty busy lately. But maybe she’s your niece?

And of course, you were pregnant approximately 6 years ago. Some of your

14 ACTIVE FAMIL Y | DECEMBER 2016

[ PARENTING ] colleagues still remember you working in heels until the day before you gave birth.

1. When you are asked what you did over the weekend, tell the truth. 6 back to back soccer games in 110 degree heat – and you loved every minute of it.

They secretly marveled that you were a kind of super woman; charging into the office with the stamina of a thoroughbred fueled by a commitment to work, lots of donuts (ah cravings) and an underlying fear that if you slowed down at all – you would become irrelevant and replaceable.

Then came the baby – and like the champion you are,

2. If your phone starts buzzing because the school is calling, tell the truth. Be authentic. In the long run, people who matter will appreciate and value you.

3. If you have to stay home because your child is sick, tell the truth. Your colleagues will be amazed by what you can achieve in between taking temperatures.

4. If you feel that colleagues are judging you, realize

you bounced right back. Got the body in shape and

that the more you are able to be comfortable with

were able to squeeze into those pre baby clothes within

your situation, the more that judgement will fall away

3 months or so. Yes there were a few new bulges, but you

because it has no basis in reality.

were set on getting back into those &%#% slacks – and so you did.

Focus on all the energy you will gain by embracing and sharing you, more fully. Being professional doesn’t mean

From that point on you have been careful not to call

leaving half of yourself at home.

attention to the fact that you have a rock star kid or that at times, she will need you between 9 and 5. Do you remember getting the call from school that they had found lice in her hair? You drove across town to get her and bring her back to the office just in time for that all important meeting in the office conference room.

In fact, when you share yourself in a more integrated way, you may find that you have more room for creative ideas and professional momentum. Promotion anyone?

Adventures in Learning Early Childhood Center

And as you strolled back into the office wishing you could tuck her adorableness into your giant briefcase, you wondered what people might think. If the boss walked by to see her sitting at your desk and doodling, would he question your loyalty and dedication?

Maybe so – but maybe not. And how much stress and energy is it worth to be concerned?

No one wants a parent regaling them with each and every moment of a child’s life, but how about sharing some key moments here and there that show you are a woman with a job, spouse, extended family, mortgage and yes, a child? What if you could be fully you, integrated you, work and home you, in the office?

It’s true that some colleagues may not like it and might

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Coach Me Quick Tips for a more Integrated You: DECEMBER 2016 | ACTIVE FAMIL Y 15

[ EVENTS ]

December Alameda County DECEMBER 2 $5 First Fridays Chabot Space & Science Center Oakland 6pm – 10pm www.chabotspace.org/first-fridays. htm Jack London Square Tree Lighting Jack London Square Oakland 5pm – 7pm www.jacklondonsquare.com Donkey & Goat Winery & Tasting Room 1340 5th Street Berkeley 1pm – 6pm www.donkeyandgoat.com/category/upcoming-events

DECEMBER 2, 9 & 16 Friday Nights @ OMCA OMCA Oakland 5pm – 9pm www.museumca.org

DECEMBER 3 Enchanted Winter Faire Berkeley Rose School Berkeley 12pm – 4pm www.berkeleyrose.org/events/ winter-faire Gingerbread Man Candy Dish Home Depot Livermore 9pm – 12pm www.homedepot.com Yule at the Zoo Oakland Zoo Oakland 12pm – 1pm www.oaklandzoo.org

16 ACTIVE FAMIL Y | DECEMBER 2016

Deck the Hulls!

Jack London Square Oakland 5:30pm www.lightedyachtparade.com

DECEMBER 4 First Sundays @ OMCA OMCA Oakland 10am – 6pm www.museumca.org/2016/firstsundays-omca-december-2016

DECEMBER 4 - 11 USS Potomac Santa Cruises Jack London Square Oakland 4pm www.usspotomac.org

DECEMBER 9 - 18 The Sound of Music Firehouse Arts Center Pleasanton Times Vary www.firehousearts.org

DECEMBER 10 Your Song My Song Freight & Savage Coffeehouse Berkeley 11am www.thefreight.org/161210

Oakland Ballet: Land of the Sweets Tea party Berkeley City Club Berkeley 1:30pm – 3pm www.oaklandballet.org

DECEMBER 12 Big Kids Wonder Workshop Livermore Public Library Livermore 4pm – 5pm www.cityoflivermore.net/citygov/ lib/default.htm

DECEMBER 17 Gingerbread House Party Habitot Children’s Museum Berkeley 9:30am- 4:30pm www.habitot.org/museum/events_ special.html# Parent’s Night Off (Kids Only) Oakland Zoo Oakland 5:30pm – 10pm www.oaklandzoo.org/Calendar_ Item.php?i=1562

DECEMBER 24 Christmas Eve

DECEMBER 25 Christmas

Holiday Nature Crafts Botanical Garden Berkeley 10am – 2pm www.events.berkeley.edu Zoovie Nights: Zootopia Oakland Zoo Oakland 6:30pm – 9pm www.oaklandzoo.org/Zoovie_ Nights.php

DECEMBER 11 The Amazing Bubble Show Rhythmix Cultural Works Alameda 11am & 1pm www.rhythmix.org/events/bubbleshow-dec2016.html

Contra Costa County DECEMBER 1 - 18 Santa’s Arrival Danville Livery Times Vary www.danvillelivery.com/events

DECEKMBER 1 - 31 Walnut Creek on Ice Civic Park Walnut Creek Times Vary www.walnutcreekonice.com

[ EVENTS ]

December DECEMBER 1

DECEMBER 8

DECEMBER 3

Broadway Plaza Parade of Lights Broadway Plaza Walnut Creek 6pm – 9pm www.broadwayplaza.com/Events/ Details/389582

A Christmas Story Village Theatre Danville 7:30pm www.villagetheatreshows.com

Breakfast with Santa Hillsdale Shopping Center San Mateo 8am – 10:30am www.hillsdale.com

DECEMBER 11

Children’s Holiday Festival History Park San Jose 11am – 3pm www.historysanjose.org

DECEMBER 2 Family Happy Hour: Music & Minivans Small Talk Family Cafe Walnut Creek 5pm – 7pm www.smalltalkfamilycafe.com Holiday Frolic Downtown Martinez Martinez 3pm – 9pm www.cityofmartinez.org Bishop Ranch Tree Lighting Ceremony Bishop Ranch 1 San Ramon 5:30pm – 7:30pm www.bishopranch.com/event/ bishop-ranch-tree-lighting-celebration-2

DECEMBER 3 Sewing & Buttons Forest Home Farms San Ramon 10am – 4pm www.ci.san-ramon.ca.us/parks/ programs/historic/forestupdate. htm Santa’s Arrival Alamo Plaza Danville 12pm – 2pm www.alamoplazashoppingcenter. com/events.html

DECEMBER 3 & 4 Teddy Bear Tea The Gardens at Heather Farm Walnut Creek 11am www.gardenshf.org

Community Chorus: Holiday Celebration San Ramon Community Center San Ramon 3pm www.ci.san-ramon.ca.us

DECEMBER 8 – 18 A Christmas Carol Lesher Center for the Arts Walnut Creek 11am – 8pm www.lesherartscenter.showare.com/eventperformances. asp?evt=530

DECEMBER 10 & 11 City Ballet’s the Nutcracker Palace of Fine Arts San Francisco 1pm – 3pm www.cityballetschool.org/nutcracker-2016

DECEMBER 9 Family Happy Hour: “Frozen” Movie Night Small Talk Family Cafe Walnut Creek 5:15pm www.smalltalkfamilycafe.com

DECEMBER 10 Holiday on the Farm Forest Home Farms San Ramon 11am – 3pm www.ci.san-ramon.ca.us/parks/ programs/historic/forestupdate. htm

DECEMBER 24 Christmas Eve

DECEMBER 25 Christmas

Out of Area Holiday Tree Lighting Ceremony Graham Street San Francisco 5:30pm – 7pm www.presidio.gov

Email info@activefamilymag.com to subscribe to our weekly email blast for more events!

DECEMBER 2016 | ACTIVE FAMIL Y 17

[ PARENTING ]

Anastasia is a parent coach, awardwinning author, internationally recognized speaker, Huffington Post blogger, and mother of five.

With over two decades of real life experience, Anastasia’s proven success is based on balance and results. She teaches parents how to create healthier lives and find the happiness they desire. She shares innovative strategies and new perspectives that put an end to uncertainty and stress and, lead her clients to success.

Her Wing It™ philosophy helps modern day families build strong foundations, rebalance their lives, and launch happy, independent children.

Anastasia is the author of the award-winning book, Leadership Through the Eyes of Children, and WING IT: 6 Simple Steps to Succeed as a Modern Day Parent.

She is the founder of the WING IT Project, a non-profit that funds educational opportunities for children locally and globally, and co-creator of Hamptons Wellness Week. She provides private parent coaching as well as speaking at small or large gatherings about making modern parenthood easier and rebalancing family life in today’s world.

Anastasia has also been featured in multiple media outlets such as TLC Network, The New York Times, ABC Family Television, The Huffington Post, Well + Good, Hamptons Magazine, NBC Television, KIWI Magazine, Parenting, ZLiving Television, MSN.com, Sheknows, Parents Magazine, ivillage, Live It Up Show, News 12 Long Island, eHow, San Diego Family, Metro Family, and Everyday Family.

6 Things All Happy Moms Do

by Anastasia Gavalas I often get asked how I can be so happy (and sane) while raising five children in today’s world. The answer lies somewhere between surrendering my old ways of trying to over-manage everyone in my family and, the recognition that the only person who can make me happy is… me. This awareness integrates setting an intention to lessen stress in order to make my life easier and insisting on enjoying the adventures of parenthood. I have spent the majority of my life engaged in a curiosity of family dynamics and their outcomes. I am struck by mothers who seem to be happy regardless of the state of the world around them or stage of child rearing they are in. These observations have taught me essential ideas that, when implemented regularly, make raising children easier and this mama much happier.

1. Use intuition. Regardless of what’s happening in the outside world, blasted on the daily news, shared by grandparents and other parents, using your intuition

18 ACTIVE FAMIL Y | DECEMBER 2016

[ PARENTING ] helps guide you in making the best decisions for your

at times when an interaction feels less than desirable,

family. It naturally boosts confidence the more you

at the end of the day, it’s really good for children to

use it and teaches your child to listen to their own

experience different types of relationships. The way in

inner voice. No one can navigate your individual circumstances better than you and, that results in happier outcomes.

2. Say “yes” more than you say “no.” Are you saying “yes” or “no” because it makes you feel better or is

which other people interact with them helps shape their understanding of human connections and the world we live in. Interacting with individuals who have different ideas and approaches broadens a child’s perspective and teaches them important life lessons.

it the best choice with the circumstances at hand?

Moms who take the time to pause before responding

6. Just relax. Worrying wastes time and energy. Above

to their children’s questions or requests allow both

all, it doesn’t change any outcome. Whether you’re

sides the necessary space to process their thoughts

going on a family vacation or making a trip to the

in reasonable ways. This builds a mutual respect,

emergency room, freaking out is something the whole

reduces conflict and helps children grow to be more responsible, and independent thinkers.

situation (and those involved) will do better without.

There are a lot of bumps and bruises throughout the parenting journey and mothers who make a

3. Trust more, fear less. There is much instability in the world that often causes parents to use fear-based

concerted effort to stay cool and calm undoubtedly remain happier… and probably have less gray hair.

approaches in order to “protect” their children. Having faith in your child rather than the situation at hand organically arms them with confidence. Children raised in trusting environments make better decisions for themselves and have healthier experiences.

Naturally, dynamics within the family are less stressed and individuals are happier.

4. Tap into each child’s individual interests. Have you ever seen a family where ALL the children play a certain sport or instrument? Is it possible that all the children prefer the same activity? Rarely. Children, especially siblings, are very different souls with unique talents. Parents who honor individuality grant them the autonomy to seek and experience their own interests.

Children need space and time to explore their personal talents which organically helps them build better self-esteem and reach their individual potential.

5. Appreciate the diverse relationships they make. Even DECEMBER 2016 | ACTIVE FAMIL Y 19

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[ PARENTING ] Dr. Meeker is a pediatrician, who has practiced pediatric and adolescent medicine for 25 years. She is the author of six books including the best-selling Strong Fathers, Strong Daughters: Ten Secrets Every Father Should Know; Boys Should Be Boys; Your Kids At Risk;, The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose and Sanity; Strong Fathers, Strong Daughters: The 30 Day Challenge and Strong Mothers, Strong Sons: Lessons Mothers Need to Raise Extraordinary Men, (Ballantine) April 2014. She is a popular speaker on pediatric health issues and child-parent relationships.

Dr. Meeker is co-host and physicianin-residence of Dr. James Dobson’s Family Talk Radio. She is also Assistant Clinical Professor at Michigan State University College of Human Medicine and currently teaches medical students and physicians in residency training.

She is board certified with the American Board of Pediatrics and is a fellow of the American Academy of Pediatrics. Dr. Meeker serves on the National Advisory Board of the Medical Institute. She has been married to her husband, Walter for 32 years. They have shared a medical practice for over 20 years.

They have three grown daughters and a grown son. She lives in northern Michigan.

Moms, Get the Big Stuff Right

by Dr. Meg Meeker Every mom worries about failing her kids. We wonder what we will do if our kids turn against us, grow up to hate us or end up disliking their lives. These are natural worries, but these fears can drive us crazy.

They can also drive us to focus on minor details, hoping that if we can control the small things, the big stuff will fall into place. But, posting the perfect “first day of school” picture on Instagram or making sure that our son gets the right football coach won’t improve our parenting. It will just give us a false sense of control.

So, I have a suggestion. Why don’t we forget the multitude of small parenting details and start focusing on getting the big things right. I believe that when we do this, life goes a whole lot better for moms and their kids. Here’s where we can start.

Be Kind. I’ve pulled the car over a few times in my life with a backseat full of fighting kids. I know firsthand how hard being nice can be. So I think that it’s important to train ourselves to be nice. Being patient with our kids is crucial to good parenting. Personally, I need some alone time in order to keep myself calm and less irritable. Some moms need to work a little, exercise, pray more or go out with friends periodically. These aren’t selfish things. They are important

22 ACTIVE FAMIL Y | DECEMBER 2016

[ PARENTING ] because they help us be kind, and being patient with our

is tough. But loving them when no one else will is what

kids is crucial to good parenting.

being a good mom is all about. That’s where we shine.

Speak Well. We often spend more time with our kids than anyone else, so they hear everything we say. They hear us talk to friends, our husbands, parents and neighbors.

Ask God to give you grace to love better.

Be Tough. The kids who I see in my practice who get in

And of course, they take to heart what we say to them.

trouble aren’t the ones with strong mothers. They are the

Words are powerful. They can shape the identity of your

ones whose mothers have no spine. Kids won’t listen to a

children or deeply injure it. Words are powerful. They

mother who is a pushover and can’t make up her mind.

can heal relationships or crush them, shape the identity

Forgoing discipline, failing to stick to rules and blurring

of your children or deeply injure it. Jesus always chose his words wisely and he used them to build people up not cut them down. Pay attention to your words and the tone

boundaries makes kids crazy. Kids need to look at their moms and see stoicism. They won’t listen to a mother

that you use.

who is a pushover, who can’t make up her mind or who

Love Unconditionally. As much as we’d like to believe

has no convictions. But they will listen to a mother who

that we are good at loving our children unconditionally,

knows who she is and makes no apologies.

the truth is, we’re not always very good at it. We always

Assert who you are, and your kids will stay close by your

want more from our kids. We want to show them that we love them, but we also want them to succeed and love us back.

side.

Moms, you’re doing a great job! Hang in there, focus on

Loving them when they’re flunking fifth grade, not liked

love, kindness and discipline and most of all, don’t sweat

by any of their friends or doing things to embarrass us

the small stuff.

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[ SEASONAL FUN ]

TisSANTA the Season…

SIGHTINGS & TREE LIGHTINGS DECEMBER 1 – 24

DECEMBER 2 – 4

Santa’s Flight Academy Sunvalley Shopping Center Concord Various hours www.shopsunvalley.com/holidays

Holidays in the Vineyards Multiple Wineries throughout Livermore Note: Santa will only be there Saturday 12:00pm – 5:00pm www.lvwine.org

Santa’s Waiting Stoneridge Mall Pleasanton Various hours www.simon.com

DECEMBER 3

Santa Photos & Offers Broadway Plaza Walnut Creek Various hours www.broadwayplaza.com/Events/Details/389580

Santa’s Arrival Danville Livery Every Saturday and Sunday 11:00am – 3:00pm www.danvillelivery.com Light Up the Season City Hall Plaza Hayward 3:30pm – 8:30pm www.hayward-ca.gov Christmas Tree Lighting City Hall Oakley 4pm – 7pm www.ci.oakley.ca.us Home for the Holidays First St and Livermore Ave Livermore 11:00am – 4:00pm www.livermoredowntown.com Alameda Mayor’s Holiday Tree Lighting Ceremony City Hall 2263 Santa Clara Ave Alameda 4:30pm – 6:15pm www.alamedaca.gov 21st Annual Holiday Sights & Sounds Parade & Tree Lighting Downtown Livermore Livermore 6:00pm www.livermoredowntown.com Tots Winter Carnival Live Oak Park Berkeley 10:00am – 12:30pm www.ci.berkeley.ca.us

24 ACTIVE FAMIL Y | DECEMBER 2016

DECEMBER 3 – 31 (Weekends Only) JANUARY 2 – 8 (Daily) Holiday in the Park Six Flags Discovery Kingdom 1001 Fairgrounds Dr., Vallejo Various hours www.holiday.sixflags.com/discoverykingdom/

DECEMBER 4 – 23 Visit & Photos with Santa Main Street Plaza Downtown Martinez Various hours www.downtownsnow.com

DECEMBER 10 Breakfast with Santa Abert H. DeWitt O’Club Alameda 10:00am – 12:00pm www.alamedaca.gov

[ SEASONAL FUN ]

Breakfast with Santa Shannon Community Center Dublin Must purchase tickets!

Three seating’s available: 8:30am, 9:45am or 11:00am 925.556.4500 www.ci.dublin.ca.us

DECEMBER 16 - 23

Brunch with Santa Oakley Recreation Building 1250 O’Hara Ave Registration required 10am – 12pm www.ci.oakley.ca.us

Holidays on the Farm!

Dell’Osso Family Farm Lathrop 209.982.0833 www.holidaysonthefarm.com

Fairy Winterland Children’s Fairyland Oakland 12pm – 7pm www.fairyland.org

DECEMBER 17 – JAN 2

DECEMBER 15 Visit from Santa Frances Albrier Community Center San Pablo Park Berkeley 11:00am – 1:00pm www.ci.berkeley.ca.us

SANTA HAS A MAILBOX AT THE DANVILLE COMMUNITY CENTER!

Bring your letters to Santa, November 30th to December 11th, and you will receive a letter in return by December 24!

Be sure to include your name and mailing address.

DECEMBER 2016 | ACTIVE FAMIL Y 25

[ PARENTING ]

Kerrie McLoughlin is the homeschooling mom of five financially savvy kids and shares their journey at FrugaliciousFamilyFun.com.

Dollars and Sense: Raising Financially Fit Kids

by Kerrie McLoughlin When I was a kid I thought that just because there were checks in my parents’ checkbook, there was plenty of money in the bank. How many kids these days think whipping out a credit card is the way to pay for items – any items – no matter the cost? I don’t want my own kids to be financial freaks, fiscal failures, money misfits. As parents, we have a special opportunity to teach our kids about money … and how they can handle it responsibly so they stay out of debt down the line and know how to save for their future needs and wants.

Saving money. The elementary-age crowd is eager to soak up information about money, as they are tiny consumers. Start with a simple piggy bank for very young kids and teach about saving money in the piggy bank until they have saved enough money to buy something special. For preschoolers, this 26 ACTIVE FAMIL Y | DECEMBER 2016

[ PARENTING ] may be a small toy. For older kids, they may keep their

that is imperative we teach this to our children when

saved money in a wallet and eventually spend it on

they are young! The site MomsBudget.com has some fun

something like a nice doll outfit, a LEGO set or a Nerf gun.

budgeting and allowance printables for kids that come in different colors.

The allowance issue: yes or no? Some argue that allowance should not be paid, as children should be

Finally, lead by example. Obviously you need to practice

members of a family and contribute to the work in that

what you preach as far as financial matters go or your

family for free. Others, however, believe that allowance

kids just won’t grasp what you’re trying to teach them. If

is a great tool for teaching children about money and

you’re telling them to give one-third of their allowance

how to handle it. Consider setting up a chore chart and

to charity but you don’t give a cent, what do they take

giving a weekly allowance depending upon the age of

away from that? If you tell them debt is bad but dig the

the child. Then, have your child split their weekly earnings

credit card out of your file cabinet when a “great deal”

three ways: save, give and spend. This process teaches great lessons about saving for the future, giving to charity and holding onto some money for fun. Handling money is all about balance, after all, instead of going to extremes like spending into bankruptcy or being so tight with a dollar that nothing fun ever has money spent on it.

Go out and see it. A field trip to a bank or credit union is

on a massive-screen TV comes into play, your kids won’t learn about saving for items they really want.

You don’t have to be Dave Ramsey to raise fiscally friendly kids. If you are savvy with money, it will be pretty simply to get your kids on board. If not, then teaching your kids some of these principles will help you get financially fit as well!

a great way for kids to get a feel for how money moves through the system. They also learn about concepts such as interest, loans, debit versus credit cards, among other things. Often, they can even bring their change to process in a coin machine to turn into paper money.

This is a good opportunity to have your children open up a savings account. Teach them that savings is a special

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Budgeting is such an important tool in avoiding debt DECEMBER 2016 | ACTIVE FAMIL Y 27

[ SEASONAL FUN ]

Ski Resort

Guide

Dodge Ridge 1 Dodge Ridge Road Pinecrest, CA 95364 209-965-3474 www.dodgeridge.com 67 Runs Dodge Ridge is pleased to offer the Burton Learn to Ride (LTR) program for kids. LTR is designed to welcome new riders to the sport and encourage those already in the sport. Kids will learn through terrain based teaching methodology on equipment specifically designed for rider’s first learning or still finding the rhythm to their ride.

Lessons start age 2 and up.

Mammoth 1 Minaret Road Mammoth Lakes, CA 93546 800-626-6684 www.mammothmountain.com 46 Runs Whether you’re new to the slopes or just looking to fine-tune your technique, group lessons are a great way to develop your skills. Our friendly instructors are certified and extremely knowledgeable so you progress quickly. Group lessons also serve as a great social gathering, as you explore the mountain with other students of your same age and ability. Ages 3-13.

For onsite childcare, check out Wooly’s Forest! Two locations, one for infant to 6, additional site for kids 2-6.

Heavenly 3860 Saddle Road South Lake Tahoe, CA 96150 775-586-7000 www.skiheavenly.com 97 Runs Have a budding ski/ride lover in your family?

From trips to the enchanted forest, visits from Ripperoo the dog and loads of hot chocolate, tour kids will love learning to ski or ride at the Heavenly kids ski school! Expert instructors will help improve your child’s skiing/riding ability while having tons of fun in a safe environment. Ages 4 -13.

Bear Valley 2280 SR 207 BEAR VALLEY, CA 95223 209-753-2301 www.bearvalley.com 75 Runs Bear Valley’s Cub Club offers Full Day, AM and PM sessions for kids ages 4-12. Your kids will get to experience the excitement of playing, sliding and gliding in the snow with kids their own age in a safe and caring environment. Bear Valley instructors are great with kids and pass a background screening check to ensure your kids are properly cared for.

28 ACTIVE FAMIL Y | DECEMBER 2016

Homewood Mountain Resort 5145 Westlake Blvd.

Homewood, CA 96141 530-525-2992 www.skihomewood.com 60 Runs Homewood’s children’s ski and snowboard programs provide your child with a fun-filled snow adventure mere steps from the shores of Lake Tahoe. Geared toward skiers and riders of all ability levels, the Homewood Ski & Snowboard School focuses on building and solidifying technique in a positive learning environment. After a day on the slopes with our professional instructors, your child will want to come back to Homewood again and again! Ages 4 -12

[ SEASONAL FUN ] Alpine Meadows Ski Resort 2600 Alpine Meadows Road Tahoe City, CA 96145 800-403-0206 www.squawalpine.com 100+ Runs and Trails Kids Programs Focused on safety, fun and learning in all of the programs, instructors are trained in the latest techniques to ensure the best opportunity for your children to learn. Alpine Meadows offers a wide variety of half-day and full-day lesson options which are just right for kids ages 3-13, firstimers and advanced.

Squaw Valley Ski Resort 1960 Squaw Valley Road Olympic Valley, CA 96146 800-403-0206 www.squaw.com 170 Runs First Time Children’s Ski Lessons Squaw Valley offers the ideal environment for first timers with introductory lifts, dedicated beginner slope, and gentle terrain with plenty of room to comfortably develop the necessary skills to turn or stop. Experienced instructors will have you falling in love with the sport and exploring other areas of the mountain with ease and confidence in no time.

North Star at Tahoe 5001 Northstar Drive Truckee, CA 96160 (530) 562-1010 www.northstarattahoe.com 97 Runs Choose from ski or snowboard lesson packages for kids ages 3 - 12. Also offers Kid’s Private Lessons as well as state licensed Child Care for non-skiing children ages 2 - 6 at Minors’ Camp.

Diamond Peak Ski Resort 1210 Ski Way Incline Village, NV 89451-9205 775-832-1177 www.diamondpeak.com 30 Runs The Bee Ferrato Child Ski Center is for children ages 3-7. With a separate learning area, powerline lift and a low instructor to child ratio of 1:5, your child is sure to receive the attention they deserve in a non-crowded and fun environment. Group lessons are for children 4-7 only. 3 year olds are accepted in private lessons. Free lift tickets are included with all lessons.

Kirkwood Ski Resort 1501 Kirkwood Meadows Drive Kirkwood, CA 95646 209-258-7277 www.kirkwood.com/site 100+ Runs and Trails Programs For All Ages / Skiing and Snowboarding Small Fry Program (2-4 years) Mini Rippers (ages 3-4) Little Rippers (ages 5-6) Mountain Explorers (ages 7-12) A Varied Amount of Packages and Weekly Specials Sierra at Tahoe 1111 Sierra-At-Tahoe Road Twin Bridges, CA 95735 530-659-7453 www.sierraattahoe.com 46 Runs Kids’ Group Lessons From adventure zones to terrain parks, your children will have tons to cheer about. Instructors have training, personality and patience to get kids out on the slopes and keep them smiling.

Programs are categorized by age and ability level to ensure your kids get the most out of their mountain experience! Ages 3 12

Mt. Rose Ski Resort 22222 Mount Rose Highway Reno, NV 89511-5733 775-849-0704 www.mtrose.com 60 Runs Rosebuds Children’s Camp are classes specifically geared to smaller guests. From kids who have never seen snow, to kids who yearn for steeps, skilled instructors keep the day fun and safe. Rosebuds Children’s Ski & Snowboard Camps consist of an on-hill educational ski and snowboard program, NOT A DAYCARE FACILITY. Parents must remain on site. Children must be able to use the bathroom independently to participate in this program.

DECEMBER 2016 | ACTIVE FAMIL Y 29

[ SEASONAL FUN ]

Ski Resort

Guide

Sugar Bowl 629 Sugar Bowl Road Norden, CA 95724 530-426-9000 www.sugarbowl.com/home 84 Runs As part of Sugar Bowl’s ongoing commitment to being a top family resort, they have designed a whole new world exclusively for kids, the “Den.” The Den simplifies the process of getting your kids out on the slopes with our professional staff of accomplished instructors. The Den is the designated home to Sugar Bears, Powder Cubs and Black Bear Adventures.

Boreal Ski Resort 19749 Boreal Ridge Rd Soda Springs, CA 96160 530-426-3663 www.borealski.com/winter 36 Runs The Boreal Kids Club is great way for kids ages 4–12 to learn to ski and snowboard at Boreal. The Kids Club is designed to teach children of all abilities to ski and snowboard so your child can learn at the pace that best suits him/her. Children in Kids Club may ride the chairlift and/or surface lift. Kids Club is not a licensed day care.

Mt. Shasta Ski Park 4500 Ski Park Highway McCloud, CA 96057 530-926-8610 www.skipark.com/ 32 Runs Kids Lessons Available – Ages 5 – 10 Big Bear Mountain 43101 Goldmine Drive Big Bear Lake, CA 92315 909-585-2519 www.bearmountain.com Various kids programs to choose from.

Kids Lessons Available – Ages 4 -12

Soda Springs Ski Resort 10244 Soda Springs Road Truckee, CA 96160 530-426-3901 www.skisodasprings.com 15 Runs Learning to ski and snowboard is made especially easy at Soda Springs. Group lessons are designed for those aged 7 years and older. For littler folks, check out the new Planet Kids Moving Carpet, geared for ages 8 and under.

Donner Ski Ranch 19320 Donner Pass Norden, CA 95724 530-426-3635 www.donnerskiranch.com 52 Runs Children Lessons Available - Ages 7-12

30 ACTIVE FAMIL Y | DECEMBER 2016

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32 ACTIVE FAMIL Y | DECEMBER 2016