Thai Spa Well-being April - May 2012

Page 1

Chakarin Chantaravisoot Panviman Group of Resorts



ACADEMY BEAUTY AND SPA ¬ |ª ¢ Ù Ùz | « Ý

¬ |ª ¢ Ù Ùz | « Ý ® ªw Ð Ð ª Ì Ù w ¥ z | « Ý ­Ù ` ªÜÞ² ª ÒÙ ¥Ù Ðw | w ª ¢ Ùw Ù w ¥ « Ýz | ­Ù ݪ ® « Ý Ýª « ª ª ¢ Ý Ù wª~¢ |­ i¬ ¢ ³| w ¥ zÞ Ù Ùi Ù Ü w x w } xÙ w i Ù³ « Ýw ¤| Þ « ݪ i £²| w ¥ ® i w | } ww Ý | £w ¡w « Ýw Ý | Ø ¤xª ÒÙ ¢²ª ¢ i ª Þ² Ù wª ¢ Ù ª ±} w ¥ }Ý® i Ýw Ù¢ ªÜÞ² Ýw ¡ ¢Ü® i Ù ¢ « Ý ¥w i | w ¬ |ª ¢ Ù Ùz | « Ý ® ªw Ð ÐÜ i ª ÒÙ ¢² £w Ú¥i Ù­} ¢²}ݪ Ì Ù Ýw ¬ Ú¥iª ¢² Ö ¢² ¢ Ý w ØÐ h | Ù Ù

Ú ¡ Ø Ðz ¤ Ø ÜªÜÞ² ¤x ÜÚ¡ Ù ¡ w z | ³ Ù Ù ª hÙ z¤Ø

¡ ® ªw Ð Ð ª ¡³| ݪ ® } w 52 ÊØ¢ØÁÇÔ· 63 (àÍ¡ÁÑ «.4) ¶.ÊØ¢ØÁÇÔ· á¢Ç§¾ÃÐ⢹§à˹×Í à¢μÇѲ¹Ò ¡ÃØ§à·¾Ï 10110 ¬ « w Ð & NBJM JOGP!UJHFSFZFT DP UI

Thai Spa#2_p3-21_Pro2.indd 3

4/5/2012 23:07


Message from the President We would like to thank everyone for your feedback and comments on our latest issue. It is your comments that will help us to further improve this so that it best meets your needs and expectations as an important industry information and marketing tool. The Thai Spa Board is continuing in its preparations of the World Spa & Well-being Convention 2012 to be held in conjunction with Pool & Spa Tech Asia 2012 in September. Details of the World Spa & Well-being Congress and the Thailand Spa & Well-being Awards are being finalized and released either in this or an upcoming issue of this magazine. TSPA operations have seen a setback with the much publicized fire in our office building in early March, however due to technology, we are able to continue operating - supporting our members and the growth and development of our industry. Many thanks to all who have offered us temporary office space, but until more information is known from our landlord, no decisions will be taken on any possible relocation. Damage in the office was only water damage, and our heart goes out to fellow tenants who have lost everything. On a more positive note, a potential upside of the fire, we are hoping that it will significantly reduce, if not negate the need for communications by fax, and TSPA can go totally electronic with communications by email (info@thaispaassociation.com), e-news, SMS or mobile telephone (Tel: 08 6378 6889). Our Annual Report and this magazine are targeted as our only ‘paper’ outputs. By the time you read this, the Annual General Meeting of TSPA will have been concluded with the board moving into the second year of their term, continuing to build the local and international industry network, while fostering the standards, continued education and innovation of the Thai Spa industry to ensure our market position. As always, TSPA relies on our members for their guidance, input, support, commitment and dedication without which we are unable to continue our work, and we thank you most sincerely for your cooperation. Till next issue, happy spa-ing

Andrew Jacka President

¢Íº¤Ø³ÊÓËÃѺ¡ÒÃμͺÃѺáÅТŒÍ¤Ô´àËç¹μ‹Í¹ÔμÂÊÒéºÑºÅ‹ÒÊØ´¢Í§àÃÒ ¤ÇÒÁ ¤Ô´àË繢ͧ¤Ø³¨Ðª‹ÇÂãËŒàÃҾѲ¹ÒáÅлÃѺ»Ãاãˌ໚¹ä»μÒÁ¤ÇÒÁμŒÍ§¡Òâͧ¤Ø³ã¹¡ÒÃ㪌 ໚¹¢ŒÍÁÙÅ·Ò§¡ÒÃμÅÒ´ áÅТŒÍÁÙÅÊÓ¤ÑÞã¹ÍØμÊÒË¡ÃÃÁ ¢³Ð¹Õ餳СÃÃÁ¡ÒÃÊÁÒ¤ÁÏ áÅзÕÁ§Ò¹¡ÓÅѧ¨Ñ´¡ÒÃàμÃÕÂÁ§Ò¹ World Spa & Well-being Convention 2012 ·Õè¨Ñ´Ã‹ÇÁ¡Ñº Pool & Spa Tech Asia 2012 à´×͹¡Ñ¹ÂÒ¹ â´ÂÃÒÂÅÐàÍÕ´¢Í§§Ò¹ World Spa & Well-being Congress áÅÐ Thailand Spa & Well-being Awards «Ö觡çÊÒÁÒöμÔ´μÒÁ ¡Ñ¹ä´ŒÀÒÂã¹¹ÔμÂÊÒà Thai Spa Well – being àÅ‹Á¹Õé ª‹Ç§ÃÐÂÐàÇÅÒ·Õ輋ҹÁÒ¡Ò÷ӧҹ¢Í§ÊÁÒ¤ÁÏ μŒÍ§ËÂØ´ªÐ§Ñ¡ËÅѧ¨Ò¡à¡Ô´ àËμØ¡Òó ä¿äËÁŒàÁ×èÍà´×͹ÁÕ¹Ò¤Á·Õ輋ҹÁÒ Í‹ҧäáçμÒÁ´ŒÇÂà·¤â¹âÅÂÕ ·ÓãËŒàÃÒ ÊÒÁÒö»¯ÔºμÑ §Ô ҹ䴌μÍ‹ ä» â´ÂμŒÍ§¢Í¢Íº¤Ø³ÊÁÒªÔ¡·Ø¡·‹Ò¹ ·Õäè ´ŒàʹÍãËŒ¤ÇÒÁª‹ÇÂàËÅ×Í Êҹѡ§Ò¹ªÑèǤÃÒÇ ãËŒ¡ÑºÊÁÒ¤ÁÏ Áͧã¹á§‹´Õ ¤ÇÒÁàÊÕÂËÒ¨ҡä¿äËÁŒ·¾Õè Ç¡àÃÒ¤Ô´Ç‹Ò¨ÐŴŧ ·ÓãËŒàÃÒÅ´¤ÇÒÁ ¨Ó໚¹ã¹¡ÒÃÊ×èÍÊÒÃâ´Âá¿š¡« áÅÐ㪌¡ÒÃÊ×èÍÊÒü‹Ò¹Ê×èÍÍÔàÅç¡·ÃÍ¹Ô¡Ê â´ÂÍÕàÁÅÅ info@thaispaassociation.com ÍÕ¹ÇÔ Ê àÍÊàÍçÁàÍÊ ËÃ×Íâ·ÃÈѾ· ÁÍ× ¶×Í (Tel: 08 6378 6889) á·¹ ¹Í¡¨Ò¡ÃÒ§ҹ»ÃШӻ‚áÅйÔμÂÊÒÃÊÁÒ¤ÁÏ à·‹Ò¹Ñ¹é ·ÕÂè §Ñ à»š¹ ¡ÃдÒÉ ¢³Ð·Õè¤Ø³¡ÓÅѧ͋ҹ¹ÔμÂÊÒéºÑº¹Õé ¡ÒûÃЪØÁ»ÃШӻ‚¢Í§ÊÁÒ¤ÁÏ ¡ÓÅѧ ¨Ð¶Ö§º·ÊÃØ»áÅŒÇ à¹×Íè §´ŒÇÂÇÒÃСÒôÓçμÓá˹‹§¤³Ð¡ÃÃÁ¡ÒÃÊÁÒ¤ÁÏ ªØ´¹Õé ¨ÐμŒÍ§ à»ÅÕè¹á»Å§ã¹»‚·Õè 2 áμ‹àÃÒ¡çÂѧ¤§´Òà¹Ô¹¡ÒÃà¾×èÍÊÌҧà¤Ã×Í¢‹Ò·Ñé§ÀÒÂã¹»ÃÐà·ÈáÅÐ μ‹Ò§»ÃÐà·È â´Â੾ÒÐàÃ×èͧÁÒμðҹ ¡ÒÃÈÖ¡ÉÒ ¹ÇÑμ¡ÃÃÁãËÁ‹ ¢Í§ÍØμÊÒË¡ÃÃÁ Ê»Òä·Â à¾×èÍãËŒÁÑè¹ã¨Ç‹ÒàÃÒÂѧ¤§ÍÂÙ‹ã¹μÒá˹‹§·Ò§¡ÒÃμÅÒ´ÍØμÊÒË¡ÃÃÁÊ»Òá·¹ ·ŒÒ¹Õé ¶ŒÒ»ÃÒȨҡ¾Ç¡¤Ø³ äÁ‹ÇÒ‹ ¨Ð໚¹¢ŒÍá¹Ð¹Ò ¡ÒÃʹѺʹع ¤ÇÒÁÁا‹ ÁÑ¹è ¤ÇÒÁ·Ø‹Áà· àÃҡ礧äÁ‹ÊÒÁÒö´Òà¹Ô¹¡ÒÃμ‹Íä»ä´Œ ÊÁÒ¤ÁÏ ¢Í¢Íº¤Ø³¨Ò¡ã¨ÊÒËÃѺ¤ÇÒÁËÇÁÁ×Í·Ñé§ËÁ´¢Í§ÊÁÒªÔ¡ á͹´Ã٠ᨤ¡ŒÒ ¹Ò¡ÊÁÒ¤Á

R1_Thai Spa#2_p3-21_Pro2.indd 4

¤³Ð¡ÃÃÁ¡ÒÃÊÁÒ¤ÁÊ»Òä·Â »ÃШӻ‚ 2554-2555 Thai Spa Association Board 2011-2012

¤³Ð¡ÃÃÁ¡ÒúÃÔËÒà /

Executive Board

¹Ò¡ÊÁÒ¤Á : á͹´Ã٠ᨤ¡ŒÒ President : Andrew Jacka president@thaispaassociation.com

ÍØ»¹Ò¡ÊÁÒ¤Á : ÀÑ··ÔÃҾà à¢ÕÂÇʹÑè¹ Vice President : Phattiraporn Khiewsanun VP1@thaispaassociation.com

ÍØ»¹Ò¡ÊÁÒ¤Á : ¡Ã´ âè¹àʶÕÂà Vice President : Krod Rojanastien krod.r@chivasom.com

àÅ¢Ò¸Ô¡ÒÃÊÁÒ¤Á : ÊؾÃÃ³Õ à·Õ¹·Í§·Ô¾Â Secretary : Supanee Tientongtip tsupanee@hotmail.com

àËÃÑÞÞÔ¡ÊÁÒ¤Á : ªÅ¸ÔªÒ »˜¡ÉÕ Treasurer : Chonticha Paksri education@tigereyes.co.th

»Ãиҹ¤³Ð͹ءÃÃÁ¡ÒÃ

Directors / Committee Chairs

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†Ò¡ÒÃÈÖ¡ÉÒ : ¹ÑªªÒ μ‹Íà·Õ¹ªÑ Education Committee Chair : Natcha Torthienchai natcha@itecgroup.org

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†ÒÂÃÑ°¡Ô¨ÊÑÁ¾Ñ¹¸ : ÍØâ¦É ÍÔèÁÍÒÃÁ³ Government Liaison Committee Chair : Ukos Imaromna ukos@progressive-intl.com

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†Ò¤ÇÒÁÊÑÁ¾Ñ¹¸ μ‹Ò§»ÃÐà·È : à¤ÇÔè¹ ÁÒÊ International Trade Relations Committee Chair : Kevin Maes int.trade@thaispaassociation.com

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†Ò¡ÒÃμÅÒ´Ï : ÇÃÒÅѡɳ ÇҳԪ ¡ØÅ Marketing & PR Committee Chair : Varaluk Vanichkul varaluk@zenseofjoy.com

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†ÒÂÊÁÒªÔ¡ : ¹Ó¾Ã à¡ÕÂÃμÔ¸¹Ò¡Ã Membership Committee Chair : Namporn Kiattanakorn member@thaispaassociation.com

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†Ò¡ÒÃá싧μÑé§ : ·Ã§ÇØ²Ô μÃÕà·¾¨ØÅÂÒ¡ÙÅ Nominating Committee Chair : Songwut Trithepchulyakul songwut@BEAUTYdepartmentstore.com

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†Ò¨ѴÃÒ¡Òà : ÃØ‹§ÃÑμ¹ ÇÍà ÃÔ§μѹ Programme Committee Chair : Rungrat Warrington rung@massiraspa.com

»Ãиҹ¤³Ð͹ءÃÃÁ¡Òý†ÒÂÁÒμðҹ : ÊعÑ ǪÔÃÇÃÒ¡Òà Standards & Practices Committee Chair : Sunai Wachirawarakarn sunai@spanovator.com

½†Ò»®ÔºÑμÔ¡Òà -

Operation

¼ÙŒ¨Ñ´¡ÒÃÊÁÒ¤Á : ÈÈԸà ÈÔÃÔÍÑÈÇ¡ØÅ Association Manager : Sasithorn Siriussawakul info@thaispaassociation.com

8/5/2012 13:22


Thai Spa#2_p3-21_Pro2.indd 5

4/5/2012 23:08


Team

Editor’s Desk

Editor in Chief Songwut Trithepchulyakul Executive Editor Andrew Jacka Varaluk Vanichkul Managing Editor Pichit Bunprasert Editor Kochaporn Poolsri Writer Andrew Jacka Napalai H. Cain Mr. Sitthisakdi Pouin Thanissorn Lakchai Usa Hirunsiri Graphic Designer Faith Covey Team Advertising & Marketing Sasithorn Siriussawakul Krisana Thapornpasee Pheeraya Srithong

ผานไปแลวกับเทศกาลสงกรานต หวังวาคงเปนชวงที่ หลายคนคงจะมีความสุข เพราะไดมโี อกาสใชชว งวันหยุดยาว อยู กั บ ครอบครั ว ได ทํ า กิ จ กรรมร ว มกั น ของสมาชิ ก ใน ครอบครัว เปนวิธกี ารสรางความสุขไดโดยทีเ่ ราไมตอ งออกไป แสวงสิง่ เติมเต็มความสุขจากทีไ่ หนอีกเลย เพราะบางทีการได ปลดปลอยความเครียด จากการทํางานในแตละวันลงบาง แบงเวลาหันมายิม้ และใสใจคนรอบขางบางก็คงจะดีไมนอ ย ลองนึกดูวา ถาอยูใ ตชายคาบานเดียวกัน แตหาเวลา อยูด ว ยกันแทบไมได ตางคนตางอยูแ ตในหองของตัวเอง เมือ่ กลับถึงบาน พอเชาก็ตา งคนตางออกไปทํางาน บานจะเปน บานไดอยางไร Thai Spa Well-being ฉบับนีย้ งั คงมีเนือ้ หาเพือ่ การ ดูแลสุขภาพและเรือ่ งราวภายในแวดวงสปาทีน่ า สนใจมาฝาก กันเชนเดิม นอกจากนีย้ งั มีคอลัมนใหมมาแนะนําอยาง Super Deal ทีจ่ ะนํา Gift Voucher สวนลดพิเศษ จากโรงแรม สปา ชัน้ นํามาเปนของขวัญใหแกผอู า นทุกทาน ขอใหทกุ ทานมีความสุขไปกับการอานนิตยสาร Thai Spa Well-being คะ กชพร พูลศรี หัวหนากองบรรณาธิการ Editor_Faithcovey@hotmail.com

R1_Thai Spa#2_p3-21_Pro2.indd 6

Subscription Team Yanata Onjew

(the official magazine of the Thai Spa Association) is published 6 times per year by Faith Covey (Thailand) Co.,Ltd. for the Thai Spa Association. Faith Covey (Thailand) Co.,Ltd. Unit No. C-0705 547/75 Lumpini Ville Lasalle-Barring Bangna Bangkok 10260 Tel & Fax : 0-2173-6270 E-mail : faiththailand@hotmail.com The views and opinions expressed or implied in this magazine are those of the authors or contributors, and do not necessarily reflect those of Thai Spa Association and Faith Covey Company Limited, its directors or editorial staff. Unsolicited transparencies and articles sent in are at owners’ own risk, and Faith Covey accepts no liability for loss or damage. Printed at S.P.N. Printing Co., Ltd. Colour Separations at PP. Plate&Film Co., Ltd. Distribution by World of Distribution Co., Ltd. Thai Spa Association 10/1067 The Trendy Office 20A, Floor Unit 20A02A, Sukhumvit Soi 13 Klongtoey-Nua, Wattana 10110 Tel : 0-2168-7095

8/5/2012 13:21


|7

Thai Spa#2_p3-21_Pro2.indd 7

4/5/2012 23:09


Content Page 12-13 Well-being

14 | Business Leader

The Importance of Your Child’s Breakfast

ความสําคัญของอาหารเชาสําหรับลูกๆ ของคุณ

Business Leader |15

v µ¦ ¦·®µ¦ µ ¸ É ¸ o° Ä­nÄ ´ Ê µ¦ªµ ¦³ µ ª ¼Ån ´ µ¦Ä­nÄ ¡ ´ µ » ¦³ µ¦ ε µ o° ¼ ¡´ µ°¥nµ n°Á ºÉ° Á®¤µ³­¤ ´ µ ° »¦ · w

´ ¦¦· ´ ¦ª·­ ¼ ¦ ®´ªÁ¦º°Ä® n®n µ ª·¤µ ¦¸­°¦r µ §m´© n´ n  | Ĥ ´¤Å ´¥ ¥¶­´¥ ´ ·Ê º ³ ¥¥¶ ³ ¥©¶¬» ¥ Æ n µ £´Å nÅ Â | Ã¥ §³ ³ Å ´¥ µ ´ ¯ ¯ q ¥ Å ´ ²­³©Â¥¹¯Å­ m ¯ §ºm£ ´ ©¶£´ ¥·¬¯¥q ©³ ·Ë ·£ ´ Æ n£·Ä¯ ´¬ » º¤ ³ »n ¥¶­´¥Å­ m ¯ §ºm£ ´ ©¶£´ ¥·¬¯¥q ¸ ©´£¬µ 崃 ¯ §ºm£ ´ ©¶£´ ¥·¬¯¥q Å ©³ ·Ë ©m´ ²£´Â | ´ ©¶£´ ¥·¬¯¥q ï q ¬ ´

Page 14-17 Business Leader Chakarin Chantaravisoot Panviman Group of Resorts

จักรริน จันทรวิสูตร หัวเรือใหญแหงปานวิมาน รีสอรท กรุป

Œ͹ä»àÁ×èÍ 25 »‚¡‹Í¹ ª‹Ç§¹Ñé¹à¡ÒÐÊÁØ¡ÓÅѧ Æ n¥ ³ ©´£ ¶¤£ ç²¥´ ´ · Ê ¶ ɤ ³ Æ£mà ¸ Æ ¹¯Ë Â É Æ©n ´ ³Ë ÉÆ n£·Ä¯ ´¬Æ  ·Ê¤© ·Ê ² ³ ç²Æ n ¯ ·Ê ¥ ¥·¬¯¥q ¸Ê ħ ³Ê ·£´ n´Å ¬£³¤ m¯ ³Ë ¹¯©m´¯¤»m ­m´ Æ § à m ££¯ ©m´Å ¥²¤²¤´© ­´ ¹Ë ·Ê ¥¶Â© ·Ë Æ n¥³ ´¥ ³ ´ É ² §´¤Â | ¬ ´ ·Ê ·Ê¬ ©¤ ´£  ¥´²£·­´ ¥´¤¬· ´© ˵ ²Â§Å¬ ¥¥£ ´ ¶£· ©´£ ¯º £¬£ »¥ q £· ² ´¥³ §´Å n ²Â§¬©¤ ´£ ©§´ ·Ê ³ m ¯  ·Ê ¤ ©£´Â ·Ê ¤ © ² n ¯ ´¥ ³ Å ·Ê ·Ê £· ©´£ ¬©¤ ´£ ¸  | ¬´Â­ ºÅ­n ³ ¬¶ Å ¹Ë¯ ·Ê ¥¶Â© ·ËÂ É Æ©n Å ¬£³¤ ³Ë Â¥¶Ê££· ³ m¯  ·Ê¤© ¥²Â¢ Ã É Ã É Â n´£´ n´ ´© n´ à © ³Ë É ² §» ¥² m¯£Å­n m´Å ¥´ ´ ¥²£´ ´ à m ¯ £ É µ Å­n · ©m´ ³ Ë n©¤ ´¥ µ ­n¯ ˵ ¥©£ £·¬ º ¢³ q ¹¯Ê ¯µ ©¤ ©´£¬² © Å ² ·Ê ¯ ´© n´ Æ£m£· çn© ¶ ¥´ ´

Page 18 -19 Guru Talk

Mechanical movement of the body (Body Mechanics or Bio Mechanics)

กลไกการเคลื่อนไหวของรางกาย 20 | Inner-Retreat

Inner-Retreat |21 |21

By immunetra

εŤ ªµ¤ µ¤ µ £µ¥ °

°µ ®¤µ¥ ¹ µ¦ ¸É¤¸­ » £µ¡ ¸¤µ µ £µ¥Ä oª¥  ª · Ä®¤n ° ª´ ¦¦¤­ µ¦³ ´ è

à m m¯ ©¶ ¤´ª´¬ ¥q ´¥Ã ¤q£· · µ ³ Å ´¥ª¸ «´Â ¹Ê¯ n ­´©¶ · ´¥¥³ «´Ä¥ m´ È ´¥ i¯ ³ ¤m¯£ · ©m´ ´¥¥³ «´Â | ¥³ ´ ·Ê£·£´ ´ çn© ç² ¥³ ´ ·Ë ¹¯©m´Â | à © ©´£ ¶ ·Ê » ¤¯£¥³ ³ ¯¤m´ ©n´ ©´ Å z º ³ ·Ë ³Ë É |  ¥´²©m´ ¬m© Å­ mÂ¥¶Ê£ ¥²­ ³ ¸ ©´£¬µ ³ ¯ ´¥¯¯ µ §³ ´¤ ´¥¥³ ¥² ´ ¯´­´¥ ç² ´¥ »Ã§¥³ «´¬º¢´ £´ ¤¶Ê ¸Ë ç²Å z º ³ ·Ë£· ©³ ¥¥£Å­£m ·Ê ² m©¤ µ Å­n ¬º ¢´ ¯ º · ¸Ë 粤³ ¬´£´¥  ¶Ê£ ©´£ ´£Å­n ³ º Æ nŠ©§´Â ·¤© ³ ¯· n©¤ à © ¶ Å­£m ¯ ©³ ¥¥£¬ ´ ´ ³Ê©Ä§ Æ nÅ­n ©´£¬µ ³ ³ ¬º ¢´ ç² ©´£Ã É Ã¥ ¯ ¥m´ ´¤£´ ¤¶Ê ¸Ë º¥ ¶ ¬ ´ º ©³ ·Ë m´ É£ºm  n Å­n º ·Ê n´£´Å n ¥¶ ´¥Æ£mÅ mÆ nà m¥³ ´¥ m¯ §´¤ à m ¤³ µ ¸ ¸ ´¥£·¬º ¢´ ·Ê · ¸Ë ¸Ê ³Ê ­£´¤ ¸ ´¥Â¬¥¶£¬¥n´ ¥² ¢»£¶ ºn£ ³ ¯ ¥m´ ´¤ m´ ´¥Å n ¥·£ µ ¥º ¶© ·ÊÆ n£· ´¥ ¬£ ¬´ ¬» ¥ ¸Ë £´Â | ¶Âª«Â ¹Ê¯Å­n n´ ³ ¥ºo §¹¯ ¯ à m§² º § ·Ê£· ©´£ ¶Âª«Ã m´ ³ ¯· n©¤ ç² ´¥ » ¶© ·Êà m´ ³ ¯ à m§² º §Ã§²Ã¤ ´£ ¥²Â¢ ¯ ¥º o §¹¯ ·ÆË £mÅ m ©³ ¥¥£ · Ê ¸Ê ²Â ¶ ¸ Ë Ã m | ©³ ¥¥£ · Ê n £¹Ê¯ d ·Êçn© Ä ¤ ´¤Ã ¤q m´ ­ ¸Ê ·Ê£· ¹Ê¯©m´ 'U -DPHV / 't$GDPR ¸Ê m´ Æ n¥³ ¥´ ©³§Ã ¤q ¥¥£ ´ ¶ µ ³ ¤¯ ¤·Ê¤£ ´ ¯Â£¥¶ ´ ¬¶Ê ¬Ï´ ³ ¥² ´¥ ·Ê 'U 't$GDPR Æ Ë Ë É ¹¯ ¬´¥¯´­´¥ ´ ¯¤m´  | ¥²Ä¤ q ¯m §¹¯ ´ ¥º o 粬´¥¯´­´¥Â­§m´ ³ Ë ¬´£´¥ » ¸£Â n´¬»m¥m´ ´¤ ´ ¶©­ ³ Æ n ç² ·Ë ¹¯¬´Â­ º ·Ê¬µ ³ ·Ê µ Å­n »n ¥² ¯ ´¥Â ·¤Ê © ³ º¥ ¶ ¬ ´ n à © ´ · Ê ² µ Å­n§ » n´ ¯ ©  ´Æ n¥³ ¥²Ä¤ q ´ ´¥Å n ¥¶ ´¥£´ ©m´ µ ©m´¬º ¢´ · ­ ¸Ê Å »Ë Ï´ Ë´ ©³ ¥¥£Ã © ©´£ ¶ ·Ë É ¹¯ º ³ ´ ¥º m ¶ ³ ´ &KDWFKDGD 5XQJNLWWKDQ\D » n ÆÊ· n ¶© ³ ö © ¶ §¶ ¢³ q »Ã§ ¶©Â ¹Ê¯Å­n­£´² ³ ¥ºo §¹¯ ¯ à m§² º § ·Êà m´ ³ Æ ¸Ê  ¯Æ nÃ¥ ³ ´§Å ç²­§³ ´¥£´ ´ 'U 't$GDPR ç² Æ n£· ´¥ ³ ´ §¶ ¢³ q¯¤m´ m¯Â ¹Ê¯  ¹Ê¯ ¯ ¬ ¯ m¯Ã © ©´£ ¶ Å­£m ¯ º¥ ¶ ¬ ´ ·Ê©m´ ´¥£·¬º ¢´ ·Ê · ¸Ë n©¤ ç² n©¤ ¥²¬ ´¥ q ·Ê£·£´ ©m´ d Å º¥ ¶ §¶ ¢³ q »Ã§ ¶© ¥¥ º ³ ´Æ nÅ­n ©´£¬µ ³ ³ ´¥Â§¹¯ ¥¶Ä¢ ¯´­´¥ ·Ê­£´² ´£Ã m§² ¥ºo §¹¯

©m´ » n ¥¶Ä¢ ²¬´£´¥ Å n §¶ ¢³ qÆ n¯¤m´ » n¯ ´ ¥¶« ³ ¯¶££» ¥´ ,PPXQHWUD Æ n£· ´¥ ³ e ¯ ¥£ ¶Âª«Â ·Ê¤© ³ ´¥Å n §¶ ¢³ qÅ­n ³ §» n´ ³Ë ·Ë§» n´£· ©´£ ¥² ³ Å Å ´¥¯ ¥£Â | ¶Âª« ·Ë | ¯¤m´ £´ §» n´¬m© ­ ¸Ê ¯ Â¥´ ·ÊÆ n m´ ´¥ e ¯ ¥£Ã§n©¯´ ¶Â m u¬ ´ ï ¶ ·v 6SD $WKHQHH Ä¥ Ã¥£ §´ m´ ï ¶ · ¥º  ç² u »§ ¬ ´v FRRO VSD Ä¥ Ã¥£ ª¥· ³ ©´ ¢»Â É º ©³ ·Ë º¥ ¶ ¬ ´£· ´¥Ã m ³ ³ £´ ¸Ë µ Å­n£· §¶ ¢³ q

Why it is said the outer beauty comes from the good inner health The new innovation for world class spas

Page 20-21 Inner-retreat

Formerly the medical science still had limited knowledge on many remedies. The prevention is then considered better than the remedy; this philosophy was told for ages and has been accepted worldwide until present. This may due to many people have realized the importance of exercising, nutrition intake, and more healthy concern. We nowadays have many innovations that help boost your health, as well as increase the beauty at the same time. The new trend from spas all over the world is to pay more DWWHQWLRQ WR KHDOWK DQG À WQHVV 7KH VSD LQGXVWU\ GLUHFWLRQ KDV shifted from only pampering towards well-being, which means the improvement of immune system with skin care products--specially developed according to different individual blood type. The skin treatment differentiated and based on blood type is actually not the new innovation; instead it is what has been invented since 50 years ago by Dr. James L. D’Adamo, awarded as the Physician of the Year by The American Association of Naturopathic Physicians

¸ Ê n©¤Â­ º ·Ë¯ µ Å­n ¯Æ n ¶ n ³ ´ §¶ ¢³ q µ ¥º ¶© ·Ê m´ ´¥ ¬¯ » n¯ ´£­§³ ´¥ ¯ 'U 't$GDPR ¸Ë £´ Å d º ³ ´ Æ n ³ ³ Ë ¥¶« ³ ¯¶££» ¥´ ,PPXQHWUD ¸Ë £´ ¸Ê  | ¥¶«³ ·Ê¯¤»mÅ ¥²Â ªÆ ¤  ¹Ê¯ §¶ ç² ³ ´ §¶ ¢³ q »Ã§ ¶© ´ ¥¶«³ £· ´¥Â§¹¯ Å n¬m© ¬£Ã§²¬´¥¬ ³ ·Ê£· º ¢´ ¬» ´ ¥¥£ ´ ¶ Æ·Ê n¥ ³ ´¥ ³ ¬¥¥¯¤m´ ¶ · ¶ ³ Å ´¥ §¶ ¥·£ µ ¥º ¶© §¶ ¢³ q ¯ ¯¶££» ¥´ ,PPXQHWUD £· ´¥ §¶ ç² ³ ´Ä ¤ ¯´ª³¤­§³ ¥³ ´Ã­m ©´£ ´£Ã§² ´¥ i¯  | ­§³ ç²Â ¹¯Ê Å­n£ ³Ê Å

m´ È £´ £´¤ ·ÆÊ £m ·¤ à m µ ¥º ¶© ¥¥ Å­n » §m §³ Ê ¬º ¢´ ·Â m´ ³ Ë Ã m¤ ³ m©¤Â ¶£Ê ¥² ¢»£ ¶ £ºn ³ Å­n£ · ¥²¬¶ ¶¢´ ·£´ ¤¶ Ê ¸ Ë ¯· n©¤ ³ Ë ·Ë ³Ë ³Ë É ¹Ê¯¬º ¢´ ·Ê · ¸Ë ¯ §» n´ ³Ë ¯ ­´ n¯ ´¥ª¸ «´ n¯£»§Â ¶Ê£Â ¶£Â ·Ê¤© ³ ¬ ´Ã§² ´¥ »Ã§ ¶© ¥¥ ´£ ¥ºo §¹¯ ¥º ´ n ­´ n¯£»§Æ n ´ Â©É Æ q ¯ ¥¶«³ ¯¶££» ¥´ ,PPXQHWUD ·Ê ZZZ LPPXQHWUD FRP ­¥¹¯ Ä ¥

The two vital factors that Dr. D’Adamo discovered are that some nutrition is essential to some blood groups and that nutrition can be absorbed through skin. This is the main reason which spa entrepreneurs can offer what is more than healthy to customers. One of the leaders of this innovation is Ms. Chatchada Rungkitthanya, who has adapted the concept to skin care products inspired by different blood type diet theory of Dr. D’Adamo. The products have been continuously developed to response to this new concept for the better health. With expertise and experience in skin care for more than 10 years, Khun Chatchada then emphasizes on the blood type cuisine and decided to develop the skin care products tested and proved according to idea of Dr. D’Adamo.

Why it is said the outer beauty comes from the good inner health

ทําไมความงามจากภายนอก อาจหมายถึง การที่มีสุขภาพดีมาจากภายในดวย

In 2010, Khun Chatchada launched the Immunetra, the professional company based in Thailand developing and catering the skin care products. The company is very delicate and selective to the ingredients and natural nutrients for their skin care products. The products of Immunetra have been developed under the main philosophy of Beauty and Protection concept. In order to assure every customer apply products properly, Immunetra offers to customers the course about the product application. Many customers are pleased with the course; samples of those customers who had joined the course already are Spa Athenee at Plaza Athenee Bangkok, and Cool Spa at Sri panwa, Phuket. At present, there is the high competition in spa industry and that makes products not only being able to nourish skin, but also to boost health and to improve the immune system; here all are solely for the better well-being of customers. For more information regarding the spa and skin care as per blood type, please visit Immunetra website at www.immunetra.com or call +66 (0)8 9779 3535

Page 22-23 Spa Design

Spa Colour

Page 24-28 Destination

Koh Phangan, the Beautiful Moon Island

Destination |25 n µ  ¶ ¯ ¡»§£» ´¥q ·Ë £·Â¥¹Ê¯ §m´ ´ Æ©n £·­ ºm£¬´© ·Ê ºh »m­ ¸Ê n´ É©m´Â | ¥³Ê ²©³ Æ n£´Â ·Ê¤© ·Ê­´ ¥¶Ë ¯ ç²Æ n¬¥n´ ©´£ ¥² ³ Å ³ ¢´ ©´£¬©¤¬ ´£ ¯ © ³ ¥q Å ¹ ©³ Â É ·Ê ¬m¯ ì  §m ¥² ´¤Æ ³Ê© n¯ ²Â§ n©¤Â­ º ·Ë ¸ µ Â¥¹Ê¯ ¥´© ©´£ ¥² ³ Å Æ Â ·¤ § Å ¶ ¤¬´¥ m´ ¥²Â ª §´¤Â | ·Ê£´ ¯ ´ ¡»§£» ´¥q ·Ë

Á µ³¡³ ´ ·  ®n ´ ¡¦³ ´ ¦r­ª¥Á n

£·¢»£¶ ¥²Â ªÂ |  ´²¯¤»m §´ ²Â§ ­m´ ´  ´²¬£º¤Æ ´ ¶ªÂ­ ¹¯ ¥²£´ ¶Ä§Â£ ¥ 粯¤»m­m´ ´ z} ³ ­©³ ¬º¥´« ¥q ´ · ¶Ä§Â£ ¥  ´² ² ³ 夃 ©m´Â ´²¬£º¤ §³ « ² ´ ´¤¢´  | ¢»Â ´¯¤»m §´  ´² ¯ ³© ´ ¶ªÂ­ ¹¯ ¥ Å n £· ¥·Ê ´ ¥¶Â© ¶ª ²©³ ¬m© ¶ª ²©³ ¯¯  |  ¹¯  ´ ¥ ²Â§ ´ ím £·¯m´©Â§É ¯m´© n¯¤Å­nÂ¥¹¯ ­§ §£Æ n ³ £· ©´£­£´¤£´ ´ µ ©m´ u­§³ ³ v  | ¢´«´ ¶ Ê ­£´¤ ¸ ¬³ ¥´¤ ·ÄÊ §m n ˵ £¹¯Ê ¤´£ ˵ § ¹¯Ê u ´² ² ³ v  ¶£ µ ©m´ u ² ³ v Æ£m£· ¬¥² u¯²v ­§³ ´ ·ÊÆ n¥³ ´¥¤ ´ ²Â | ¶Ê ¯µ ¢¯ £¹Ê¯ ª ç²Â | ¯µ ¢¯  ´² ² ³ £¹¯Ê ª ´ ¥´ ´¥Æ n ¶£Ê ¬¥²  | u ² ³ v ¸ º ©³ ·Ë ¸Ê µ ©m´ u ³ v ­¥¹¯ u ² ³ v ¸ £· ©´£­£´¤Â ·¤© ³ ¥¶ È Ã§n© ·Ê ´² ² ³ £·¬ ´ ·Ê m¯  ·Ê¤© ´ ¥¥£ ´ ¶ ·Ê ¬©¤ ´££´ £´¤ à m ·Ê | ·Ê¥»n ³ ç²£· ³ m¯  ·Ê¤© ¶¤£Æ  ·Ê¤© ³ ²£· ­´ ·Ê£· ¹Ê¯Â¬·¤ £´  | ¶Âª« ¹¯ ­´ ¥¶Ë ¯¤»m ´ ¯ Å n ¯  ´² ² ³ ­´ ¥¶Ë ³Ë ¯¤»m­£»m ·Ê µ § n´ Å n ­m´ ´ ·Ê©m´ ´¥¯µ ¢¯ ¥²£´ ¶Ä§Â£ ¥  | ´¤­´ ·Ê¬©¤Ã§²£· ¹Ê¯Â¬·¤ ·Ê¬º ¯ ¯³ · Ê ¥¶ çn©Â ´² ² ³ Æ£m ·¤  | ·¥Ê »n ³ ³ Å ¥¥¤´ ´ª ¯ ¡»  ´² ² ³ ©´£¤´© ¯ ­´ ¥²£´ ¶Ä§Â£ ¥ ­´ ·Ë | ¬ ´ ·Ê §£» ´¥q ·Ë m´ ³Ë à m ¥¥£ ´ ¶  ´² ² ³ ¥©£ ³ ­´ ²Â§ ·Ê ·Ê É ³ ´ ¡»§£» ´¥q ·Ë º ¹ ¸Ë ʵ ¥² ³ ¥q ɣ © ¬©¤ ´£ Æ£mà n ´²Å È Å ¤m´ ˵ ¬º¥´« ¥q ´ · £· ¹ h´Â ·¤© · ·Ê ­´ n¯ ´¤ ´ £· ­´ ¹¯ n¯ ´¤ ´ Å­ m ç² n¯ ´¤ ¬£ »¥ q £· ¶ ¥¥£­§´ ­§´¤ ³Ë µ ˵ ¹Ë µ ˵ §¸  ¶ h´ » ´ n¯¤ Ä ¤£·­³©Ã­§£ ³Ê ¯¤»m m´ ³Ë £©¶ · ·©¶ ´©Â ´² ´© ¥²£ ·Ê¤³ ¥³ «´Â¯ §³ « q º£ ³Ë  ¶£Æ©n ­´ n¯ ´¤ ´ Å­ m £·© Ä n ¯ ¯m´© ·¬Ê ©¤ ´££´  | ­´  ´² ² ³  | ­ ¸ Ê ´ ¬¯ ¯µ ¢¯ ¯ ³ ­©³ ¬º¥´« ¥q ´ · ¸ Ê ·Ê ´©¬²¯´ ´¤­´ £· ©´£§´ ¯·¤ µ §³ · § §m ˵ Æ n §¯ à ©

เกาะพะงัน ดินแดนแหงฝน พระจันทรสวยเดน

º ©³ ¸ Ë Êµ £¹¯Ê © ³ ¥qÄ §m n ¸ Ë ´ ¯ ¡i´ ©§´Ã­m ´¥ § §m¯¤¡»§£» ´¥q ·Ë ¹¯©m´Æ nÂ¥¶Ê£ n ¸Ë çn© m´£ §´ ¬·¤ ¥· ·Ê¯¹Ë¯¯¸ ¬´£´¥ · ¶Ë  n Ã¥n  n ´Æ n §¯ à © ´¤­´  | m© ·© ¶ ·¯Ê ¬¶ ¥²Â¬¥· §²Â §n´Æ n©¤Â ¥¹Ê¯ ¹Ê£­§´ ­§´¤ ¶ ¶ ©¶ ´ ¯ ´ ¡»§£» ´¥q ·Ë Æ£m£·Æ¥£´ ©m´ ³Ë ¥¶ È

Page 30-32 Feature

Thai Spa#2_p3-21_Pro2.indd 8

Thailand Spa & Well-being Awards 2012

รางวัล สปาแอนดเวลบีอิ้ง แหงประเทศไทย ประจําป 2555

4/5/2012 23:10


|9

Thai Spa#2_p3-21_Pro2.indd 9

4/5/2012 23:12


|33

THE BARAY SPA

34 | Spa Guide

Page 33 - 34 Spa Guide

THE BARAY SPA “A Culture of Luxury”, Spa@Tonson

Page 36-38 Cuisine

Kamalaya

Page 40-41 How To

Reading Symbols on Cosmetic Products

Spa Guide

“A Culture of Luxury” THE BARAY SPA “A Culture of Luxury” An architecturally beautiful spa where you can retreat into paradise. The Baray Spa, Sawadee Village, Kata Beach, Phuket is a celebration of chedi style architecture and traditional Thai culture – that promotes purity and harmonization of relations between man and nature in a state-of-the-art spa paradise which blends the healing therapies of Indian Ayurvedic and ancient Thai therapies which date back to the time of Lord Buddha.

¹Ò¹ÁÒáŌǷÕàè ÃÒäÁ‹ä´Œ¾ºàËç¹Ê»Ò«Ö§è ä´ŒÃºÑ ¡ÒÃÍ͡ẺÍ‹ҧ§´§ÒÁ ·ÕÁè ¡Õ Òà ¼ÊÁ¼Êҹ͋ҧŧμÑǢͧ»ÃгÕμÈÔÅ»Šáºº¾Ø·¸ ÍѹÊС´ãËŒ¼ÙŒ¾ºàËç¹ËŧäËÅã¹ £ q¬ m­ q ¯ ¥¥¤´ ´ª u ¯² ´§´¤¬ ´v ím ¬©³¬ ·©§¶ § ¬ ´ ¥·¬¯¥q ­´ ² ² ³ ­©³ ¢»Â É Â ¥·¤ Æ n ³Ê Æ m£º ím ¯³ ´£³ ¬ m­q ¯  ¯² ´§´¤¬ ´ ¹¯ ­³ © ª´¬ ¥q­¥¹¯ ´¥ © m¯ §´¤ ³ ¬» ¥¥³ «´ ´£¥¯¤©¶ · ¯´¤º¥Â© ³Ë Å Ã ³ ¯ ¶ à ¢´¥ ² ç²¢»£¶ z ´ ´¥ © Ã Æ ¤ ·Ê¬¹ ¯ £´Â | ©§´ ³ ª ©¥¥« n©¤¬m© ¬£ ¯ ¬£º Æ ¥ ´ ´ ¶  m ´Ã¡ ³ ¶© ©m´ ­´ ¥Â n · Ê ² m©¤Â ¶£ ©´£ º£m ¹ Ê Å­n ³ ¶©­§³ ¯´ à  §¹¯ ³ ¶© ¬´­¥m´¤ c n´¤ n©¤ ´¥ © ª¥·«² ¸Ê  | ¥· £n q ´²Ã§² ¸Ë ¹Ê¯ ¯ u ¯² ´§´¤¬ ´v ª» ¤q¥©£©³ ¥¥£¬ ´ ¯´¥¤ ¥¥£ ¶Ë ¯ ím ¯³ ´£³

Content

The charming spa experience of hospitality, exotic massage and natural products (Coffee Body Scrub, Full Body Salt Scrub, or Seaweed Body Wrap), or indulge with one of the exclusive spa packages or the signature Baray Spa treatments of Kesa (Head) Treatment, Vichy Shower, and Aloe Vera Sun Smoother, all combine to ensure your time spent at this cultural masterpiece of the Andaman will be well worthwhile. www.phuketsawadee.com/ baray-spa

Spa Guide

¯ ´ ·ËÂ¥´¤³ £· ´¥ © Ã Ä ¥´ ¸Ê  | ´¥ ¬£ ¬´  ¶ ´¥¤¹  ¹Ê¯ ¥¥Â ´¯´ ´¥ © ­§³ ¯´ ´¥ © ­³©Ã§²¯´ ´¥ m´ È ·Ê  ·Ê¤© ³ ©´£Â ¥·¤

Spa@Tonson

­ µ # o ­

Conveniently located across from Central Chidlom Department Store, approximately 150 metre inside Soi 7RQVRQ \RX ZLOO ÀQG D GHOLJKWIXO OLWWOH VSD NQRZQ DV 6SD#7RQVRQ (DVLO\ DFFHVVLEOH YLD D PLQXWHV ZDON from Chidlom BTS station ,it is located inside the serviced DSDUWPHQW NQRZQ DV %OLVWRQ 6XZDQ 3DUN 9LHZ %DQJNRN $OWKRXJK LW LV KRXVHG LQVLGH D EXLOGLQJ WKH VSD ERRVWV LWV RZQ RXWGRRU JDUGHQ DUHD ,WV WDVWHIXOO\ GHFRUDWHG interior creates the ambience of a resort spa. Our WUHDWPHQW URRP SURYLGH SULYDF\ IRU VLQJOH JXHVWV DQG there are couple rooms for romantic escapes as well. 2SHQ \RXU VHQVHV WR DQFLHQW $VLDQ KHDOLQJ ULWXDOV DQG rejuvenate your body&mind with a selection of spa treatments performed by our experienced therapists. We RIIHU D YDULHW\ RI VSD VHUYLFHV LQFOXGLQJ )DFLDO 7UHDWPHQWV %RG\ 6FUXEV 6SRUWV $VLDQ %OHQGLQJ $URPDWKHUDS\ %RG\ :D[LQJ DQG )RRW 5HÁH[RORJ\ :H DOVR RIIHU “Nuad Boran” which combines acupressure and VWUHWFKLQJ WHFKQLTXHV WR DOOHYLDWH ORZHU EDFN SDLQV headaches and stress-related conditions.

¬ ´ # n ¬ ³Ë ¯¤»m ¥ n´£Â É ¥³§ ¶ §£­n´ ¬¥¥ ¬¶ n´ ­m´ ¥²£´ £ ¥¢´¤Å ¯¤ n ¬ º ² ¬ ´Â§É È m´¥³ ·Ê¥»n ³ ³ Å ´£¬ ´ # n ¬ ³ ´¥Â ¶ ´ ¬² © ç²¥© ¥ɩ  ·¤  ¶ ´ · ´ ¬ ´ ·¥ Æ¡¡i´ · · ¯¬ ¶ §£ ¬ ´ · Ë ³Ë ¯¤» m ¯·Ê ´ ´¥ %OLVWRQ6XZDQ 3DUN 9LHZ %DQJNRN ãn©m´ ² ³Ë ¯¤»mÅ ¯´ ´¥ à m¬ ´ ÉÆ n ¶Ê£ ¹Ë ·Ê ¯ ¬© ¢´¤ ¯ ¬m© ¢´¤Å à m ¯¤m ´ £· ¥¬ ¶¤£¬Æ §q¬ ´¥·¬¯¥q Ä ¤­n¯ © ¤³ Å­n ©´£Â | ¬m© ³©¬µ ­¥³ §» n´Â ·Ê¤©Ã§²­n¯ »m ·Ê£· ©´£Ä¥Ã£ ¶ ¥n¯£Â c į ´¬ m´ ´¥¬³£ ³¬ ¯ º n©¤ ´¥ µ ³ à ¯ ·¤Ä ¥´ ç² µ ¥²§n´ ¥m´ ´¤Ã§² ¶ Å ¯ º n©¤ ´¥Â§¹¯ ¬ ´ µ ³ ·Ê µ Ä ¤ »n ·Ê¤© ´ ¯ ´ ·ËÂ¥´¤³ £· ©´£­§´ ­§´¤ ¯ ¥¶ ´¥¬ ´ ¥² ¯ n©¤ ¥· £n q ¶©­ n´ ´¥ ³ ¶© ´¤ ´¥ µ ¯Ä¥£m´ n©¤ ˵ £³ ­¯£¥²Â­¤¬Æ §q¯ ·¤ ç² · Ë ¸Ë © ¶©Ã§² h´Â n´ Ä ¤

36 | Cuisine

Cuisine |37 ´£´§´¤´ ¹¯ ¬ ´ ·Ê ³ 粬 ´ ¥ © ¥ m¯ ³Ë £¹Ê¯ d ¯ Â É q¬µ ³ ¯ · Ê ·Ê ¹¯ ¬¥¶£¬¥n´ ¬º ¢´ · Ê · Å­n¬¯ §n¯ §£ §¹ ¯ ¥m´ ´¤ ¶ Å µ ©m´ u ´£´§´¤´v ­£´¤ ¸ ¯´ ´ ³ ¥ ¯ ³© ì ¸ ¬³ §³ « q Â·Ê | ¯£ ² ¯ ´¥ §·¯Ê ¯ ¯ ¶ Å £ º«¤q ¯ ´ ²Â | ¬ ´ ·Ê ³ ¬©¤­¥» 粬 ´ ·Ê ¥ © ¥Ã§n© ´ £´§´¤´¤³  n º¥ ¶ n´ ¯´­´¥Â ¹Ê¯¬º ¢´ ¸ µ ­§³ ´¥¥³ «´ ¬º ¢´ ç² µ ³ à ¯ q¥©£ £´Å­n ¥¶ ´¥¯´­´¥Â ¹¯Ê ¬º ¢´  | ¬m© ¥² ¯ ­ ¸Ê Å ´¥ µ ³ ¥³ «´ Ä ¤ ´¥ ¬£ ¬´ ª´¬ ¥q ´¥ ¥º ¯´­´¥ ¯ ²©³ ¯¯ ç² ²©³  n´ n©¤ ³  n ´¥Å n©³ º ¶ ·Ê¬ ¬²¯´ £´ ´ ¥¥£ ´ ¶ ç² §¯ ¬´¥ ¶« Ä ¤Â n ©³ º ¶ ´ n¯ ¶Ê  ¹Ê¯ ©´£¬ Å­£m£´ ·Ê¬º  m´ ·Ê ²Â | Æ Æ n £ » ¯ ´£´§´¤´£· ³Ë

Kamalaya Á o µ¦Ä oª ´ » · ¸­É ­³°µ µ ¦¦¤ µ ·

z º ³ ¥ºm Å­£m ­³ £´Å¬m Å ¬º ¢´ ³ £´ ¸ Ë ¶¤£Â n´Æ Å n ¥¶ ´¥ ¡c¬Â ¬ ­¥¹¯­´Â©§´©m´ Æ ¯¯ µ §³ ´¤ ¬m© ­ ¸ Ê ­³ £´Å¬mÅ Å ¯´­´¥ ´¥ ¶ £´ ¤¶ Ê ¸ Ë Ä ¤Â ´²¯´­´¥ ¥²Â¢ ¯¯Ã ¶ ·Ê Ï ´ §³ Â É ·Ê ¶ ¤ £ ¥Ë ´ ¯´­´¥Â ¹Ê ¯ ¬º ¢´ É£·£´ ¸ Ë Ã§² ´£´§´¤´ ¹¯ ­ ¸Ê Å ¥n ´ ¯´­´¥Â ¹Ê ¯ ¬º ¢´ ·Ê £· ©´£ m ´ ¬ Å ·Ê ³ ¬¥¥©³ º ¶ ·Ê £· º ¢´ £´£¯ Å­nà m º m´

¥´¤ ´¥¯´­´¥£³ ¬©¶¥³ ¶ ¯´­´¥ ²Â§ ç²Â ¹Ë¯Ã ² ³Ë ¤³ £· ´¥ ¥³  §·Ê¤ ¥´¤ ´¥¯´­´¥ ´£¦ » ´§  ¹Ê¯¬¥n´ ´ §¹¯ ·Ê­§´ ­§´¤Å­n à m§ » n´¯· n©¤ ¬m©  ¥¹¯Ê ¹£Ê Æ£m©´m ²Â | ˵ §Æ£n¬  ¥¹¯Ê ¹£Ê Ä ¶ ç² ´¬£º Æ ¥ m´ È ·Ê¯º £Æ n©¤¬´¥¯´­´¥ 粬¥¥ º ´ ¤´ m´ £·¥¬ ´ ¶¯³ ¤·Ê¤£¤¯ ¯ ´ ·Ë¤³ £·¯´­´¥¬µ ­¥³ Ä ¥Ã ¥£§n´ ¬´¥ ¶« 'HWR[ ·Ê m©¤ µ ¥²§n´ ¯ ¬·¤ ç² µ Å­n¥² m´ È Å ¥m´ ´¤Æ n ¥³ ¬»m ©´£¬£ º§ ¯´­´¥ ¯ ´£´§´¤´ Æ n » ¶ n Ä ¤ º ´¥¶ m´ ¬ o©  n´ ¯ Ä ¥ ´¥ ²Ã ¤qà · ç² º Æ £» §m¯¥q ­³©­ n´ ºo ¯ ´£´§´¤´ ¢´¤Å n­§³ ¬µ ³ ¹¯ ­§³ ´¥ ¥¶Ä¢  ¹Ê¯ ¬º ¢´ à ¯ q¥©£

Kamalaya Cuisine Founded on principles of holistic healing traditions, Kamalaya Koh Samui offers artful and inspired cuisine that is healing in function and tantalising in form. Merging culinary traditions of East and West, using fresh, tropical and organic produce where possible, the menus include extensive vegetarian options as well as seafood, poultry and lamb dishes. The food changes with the seasons, and different months bring different delights. Fresh juices, signature tonics and herbal teas are bursting with nutrients, medicinal properties and taste-bud tempting goodness, and the delicious Detox Cuisine dispels the myth that ridding your body of toxins means depriving yourself of sensory pleasure.

เนนการใชวัตถุดิบ ที่สด สะอาด จากธรรมชาติ

Co-created by Karina Stewart, Kamalaya’s Co-founder and a doctor of Traditional Chinese Medicine, and Chef Kai Mueller, Kamalaya Cuisine is an integral component of this wellness sanctuary’s holistic health concept.

42 |

Recommend |43

­´¤ ´­ ªµ¤­ª¥ µ¤ ° ³Á¨°´ µ¤´

¸ É «¦¸¡ ´ ªµ £¼Á È

âçáÃÁ·ÕèÇÔÇÊÇ·ÕèÊØ´ã¹âÅ¡ ¨Ò¡ Beach Tomato – The Best Beach Property Awards 2011 ­ ¸Ê Šĥ Ã¥£ ·Ê£·Â¬ m­q ·Ê¬º Šħ ´ ¶ ¤¬´¥ $Q\ZKHUH ¥´ ©³§¥·¬¯¥q ·Ê · ·Ê¬º Å ´¥¯¤»m¥m©£ ³ ¬¶Ê é §n¯£ ·Ê | ¥¥£ ´ ¶ ´ ¶ ¤¬´¥ 7KH $UW RI 7UDYHO ©´£­¥»­¥´Â­ ¹¯ µ ¥¥¤´¤ ´ ¶ ¤¬´¥ 7DWOHU 0DJD]LQH

©¶§§m´Ã m§²­n¯ ¤³ ¶ ³Ë ¥² ¬·¤ ¥¯ ¶ª ´ ¸Ê ¬´£´¥  ¹Ê¯£ m¯ ¡z  § m¯ ,SRG · Ê ³ Æ©nÅ­nÅ ©¶§§m´  ¹¯Ê m©¤Â ¶£Ê ¬·¬ ³ Å­n ³ ©³ ³ m¯ ­¥¹¯ ²¬ º ³ ´¥ ³ ´ ´¥q ·ËÆ n ´£¯³ ¤´ª³¤ ç²­´ ²Â¯m¤ ¸ ©´£¬² © ¬ ´¤ ·Êª¥· ³ ©´ ¢»Â É Ã§n©§² É n¯ ¯ ©m´ · Ê ·Ê £·¬ ¶Ê ¯µ ©¤ ©´£¬² © Æ©n¥¯ ¥³ ´¥ ¥¶ ´¥ ¯¤m´ ¥ ¥³ §¤ ·Â ·¤© 粤³ ¥©£Æ ¸ ¶ ¥¥£¬³ ´ ´¥£´ £´¤ Ä ¥Ã ¥£ m¯  ·Ê¤©¥¯  ´²¢»Â É n©¤Â¥¹¯¬ d Ä o 粤³ ¬´£´¥ ³Ê Â¥¹¯¯¯ Æ µ ˵ £ ² ´¥³ Ä ¤¥¯ ¯ ­£»m ´² n¯¤Å­ m m´ È ¯´ ¶  ´² · · ­£»m ´² ¬¶£¶§³  ´²¥´ ´  ´²Â°  ´²Æ£n m¯ ¯· n©¤ º £©¶©¬» ¬º ¯ ª¥· ³ ©´Ã­m · Ë ³ Ë ¯¤» m ¤¯ í§£ ¯ ´ ¶ª ²©³ ¯¯  ·¤ Å n ¯ ´ £­´¬£º ¥ n©¤Â ¹Ë¯ ·Ê ³Ë ­£ ´¥´ £ ¥ » ¯¯ à ŭn | £º£ ·Ê¬©¤ ·Ê¬º ¯· ím ­ ¸Ê ¯ ª¥· ³ ©´ »n ·Ê£´ ³ ¬´£´¥ ¹Ê£ ʵ §¶Ê£§¯ Æ ³ o¯  §­§´ ­§´¤¥¬ ´ ¶ ¥n ¯ £ ³ £ ©´£ ´£ ¯ n ¯ ²Â§ ç² ¥¥¤´ ´ª¤´£Â¤É ¯ © ¯´ ¶ ¤q ·Ê µ §³ §´ ¯ ¡i´Æ ¯¤m´ n´È

¯ ¥ºm ¬»m¥ºm n©¤ ¶ ©¶ ´ ©´£ ¶ · ¶ ³ ¥©£Æ ¸ ©´£ ¯´Å Ŭm ·Ê ³Ë Å Å ¯´­´¥ º ´ ¥n´ ¯´­´¥Ã­m · Ë ¸ » ³ Ë ¹¯Ê ©m´ u6RXO )RRGv  ¥´²¯´­´¥ º ´ §n© µ ¯¯ £´ ´ Š£ »Â É ¯ · Ê ·Ê ¯n §¶£Ë §¯ u ´¥²Â© ¬¯ ¬·v ¹¯Ê ¯´ ² »Ã § È Ã m¥¬ ´ ¶¯¥m¯¤ n¯ ¯ m¯Â§¤ ¸Ê º  m n¯ ¤ Å­n ˵ ¶Ë£¬» ¥Â É ´ »m ³  ¥¹Ê¯  ·¤  ´È ¬ ´¤ n¯ ´££´ n©¤¯´­´¥ ´ ­§³ u » ³ £² ´©v ·Ê ³ » ³©Ä È Ã§²¥¬ ´ ¶ ·Ê¯¯  ¥·Ë¤© ¶ È ¬£ ³ ©´£­©´  n´ ³ ¯¤m´ § ³© ¸ µ Å­n | £ » ·Ê ¸Ë ¹Ê¯ ¯ ª¥· ³ ©´

¯· £º£­ ¸ Ê ¯ ª¥· ³ ©´ ­´ n¯ ´¥ m¯ §´¤ ©´£Â­ ¹¯Ê ¤§n´ ¯¤m´ §´ · Ê ²£´¬³£ ³¬ ³ u&RRO 6SDv ¬ ´ · Ê » ¯¯ à ŭn §£ §¹ ³ n¯ ²Â§ ç² ¥¥£ ´ ¶¥¯ ³© ¥³Ê ¥n¯£Æ n©¤¬¶Ê ¯µ ©¤ ©´£ ¬² © ·Ê ³ ¬£³¤ ç²Â n ©´£Â | ¬m© ³© n©¤Æ ¥Â© ¬ ´ ´©¶§Â§·Ê¤ ¬µ ­¥³ » n ·Ê ¹Ê ¯ ¯´­´¥Æ ¤ ·ªÊ ¥· ³ ©´Â ¶ Ê µ ´¥Â | ³©¥n´ ç²Æ ¥Â© ¯´ q ¯¥q ´¥q ¶Ë ´ º ·Ê ·Ê¯¤»m m´£ §´ ¬© ¬ ´¯³ ¥m£¥¹Ê ¯´­´¥Æ ¤ n¯ Å­£m u%DED 6RXO )RRGv ¥n´ ¯´­´¥Æ ¤Ã­m ·Ë ¬·¤ ˵ m©¤Å­n ¶ Å ¬ ç² m¯ §´¤ ´ ©´£Â­ ¹Ê¯¤§n´ ¥©£Æ Æ n¥³ Ã¥ ³ ´§Å £´ ´ º ¤´¤ ¯¬· ¬©³¬ ¶Î »Ä ç²Ã£m n´ ¥² µ ¸ ¥· £n q ´m È ·¥Ê ³ ¬¥¥ q | ¶Âª« ´£Ã ³ ¯ ª¥· ³ ©´ Ä ¤ ¥² »§ ¯¶¬¬¥² ¸Ê m´¤ ¯ ©´£¥»n¬» ¥ n µ ¥³ ¯´­´¥Æ ¤ ¹Ë £¹¯ ¥² © ´¥ ³ ¬¥¥©³ º ¶ ¹ ¥¥ §Æ£n ´£¦ » ´§ ´ n¯ ¶ Ê ¯¤m´

·ÂÊ |  ·¤ ¬m© ­ ¸ Ê ¯ ¥´ ©³§ ´¥³ · ·Ê ¬¶ » qçn©©m´ ª¥· ³ ©´ ¢»Â É ¬´£´¥ ¯ Ä ¤q ©´£ n¯ ´¥ ¯ » n £·Ê ´ ³ Æ n¯¤m´ ¥ © ¥ ª¥· ³ ©´ ¢»Â É Â | Ä¥ Ã¥£¬º ­¥»Ã »§©¶§§m´ ¹Ë ·Ê ©m´ Æ¥m ­´ ¬m© ³© ¯ §´¤Ã­§£ ³ ©´ ¯  ´²¢»Â É ©¶§§m´ ¯ ª¥· ³ ©´Ã ³©¯¤»m m´£ §´ ã Æ£nç² ¥¥¤´ ´ª ·Ê | ¬m© ³© ³ Ë ¤³  c Å­nÂ­É ²Â§Ã¬ ¬©¤ ¯ n¯ ²Â§¯³ ´£³ ¥n¯£­£»Âm ´²§n¯£¥¯ ©¶§§m´ º ­§³ £·¬¥²©m´¤ ˵ 粤³ į §n¯£ n©¤¬© ¬©¤ uª¥· ³ ©´v Æ n ¥³ ´¥ ³ §¹¯ Å­n | ­ ¸Ê Å ­n´¥·¬¯¥q ³Ë µ ¯ ¥²Â ªÆ ¤ ç²Æ n¥³ ´¥ ³ §¹¯ Å­n | Ä¥ Ã¥£ ·Ê£·Â¬ m­q ·Ê¬º ím ­ ¸Ê ¯ ħ »§©¶§§m´ ·Êª¥· ³ ©´ » ¯¯ à Š¬Æ §q ¥¯ c ¯§¥m©£¬£³¤ £·Å­n ˳ à ç² ­n¯ ¯ ¬m© Â¥¬ ¶Â q©§¶ §m´£· ´ ­n¯ ¯ ¸Ê ¢´¤Å º ©¶§§m´ ²£·¥²Â ·¤  §·¤ ­n¯ ¥³© ª´§´ ç²­n¯ ³Ê §m Æ©nÅ­n ³Ê ³ m¯ ­¥¹¯¥m©£¬ º ³ ¶ ¥¥£ ¯ n´ ¥n¯£ n©¤ ¬¥²©m´¤ ˵ à ¯¶ ¡c ¶ ·Ë »§ ·Ê¬´£´¥ § §m ˵ ´ ª´§´­n¯ ³Ê §m ­n¯ ¯ ·Ê¬´£´¥  §¶  §¶ ³ ©¶©¬©¤ ¯ ²Â§¯³ ´£³ ç²Â ´² à m n¯¤Å­ m ¹Ë¯ ­ n´Ã ´Ä ¥´£´ ¯ ´ ³Ë ¹Ë ·Ê¬m© §´ ¯

Page 42-45 Recommended Touch the Beauty, At Sri panwa, Phuket Andaman Sea

สัมผัสความสวยงาม ของทะเลอันดามัน ที่...ศรีพันวา ภูเก็ต

46 | Interview

|47

v°¥nµÄ®oÄ ¦¤µ 娵¥ ªµ¤­» ° Á¦µw ª¨¸ Á¸É ¦¸¥ nµ¥Â n Šoª¥Â n ·

µ µ¦r¤ Å°¥ª¦· r ð­ µ r

Page 46-47 Interviewed

´ ­ µ  ª´¥¦» n ¥» Ä®¤n ¸ÄÉ ®o ªµ¤­Îµ ´ Ä µ¦ ¼Â¨­» £µ¡ µ¥Â¨³Ä ©´£¬º ¯ ´¥q£

¬º ³Ë ´¤ ç²Å

¬µ ­¥³ ´¥q£ ©´£¬º £³ ¹¯ n´  ¥´² ´¥q£Â | · Ê ¶ n´ ´¥q£ ¶ ©m´Â | ¬¶ Ê ¬µ ³ £´ È Â§¤ £· ´£Â¬£¯©m´£·© ¶ · ´¥ £´ È ©´£¬º ¯ ´¥q£¯¤»m ·Ê n´ ¥¶ È Â©§´ µ ´ ¬¥É ´¥q£ ²Æ£m µ Å­n ¶© ¥¥  ¥m §³Ê ¯¤m´ Æ¥ ©¶ · n¯ » ´ n´ Å n´ ¶ Š¥´Æ£m · m¯¤Æ  ·Ê¤©Æ­ ² §³ n´ ³ · ´¥q££· ©´£¥»n¬¸ ©m´ n´ £·¯²Æ¥Å­n £³ Éì ¯¯ £´ ´ ¥m´ ´¤ ´ Å ­ n´ çn© n´Â¥´£· ©´£¬º ´ ´¥q£ µ ¤¯²Ã¤² 粯· ¯¤m´ ¹¯ ´¥ © m² ´¥q£Â | · Ê ¯ © £´ n´ Å £¯ ħ Å Ã m · Â¥·¤ ¥»n©m´ º z ­´£³ ¬´£´¥ à nÆ Æ n Â¥´ É ² µ Å­n§¹¯ Æ­§Â©·¤ ·£´ §m´¬º ¹Ë¯Â n´¯·Ë µ  ¶ ·©¶ Æ n §³ £³ ²¯¯ £´ ´ ¬´¤ ´ º É ² »¬©¤ ¸Ë Æ n

º ¥²Â¢  ¥´² ´¥ © £³ © £´Æ©n ·Ê n´ §¤

£·©¶ · ´¥ »Ã§¬º ¢´ ¯¤m´ Æ¥

“Do not let anyone ruin your happiness.”

n¯ ¯ Å­n ¥ ³©Ê Ä£ Â¥´ n¯ ¤´¤´£ ³ ©§´Å­n · ¤´¤´£ ¹Ê£ ˵  §m´Å­n¤¯²È  ¥´² ¥¶ È Ã§n© ´¥q£Â | Æ£m ¹Ê£ ¶ ˵  §m´Â§¤ %\ Charm, Ivrin Osathanond à mÂ¥´ É¥»n©m´ ˵ £³  | ¬¶Ê ¬µ ³ m¯ ·©¶ ¯ Â¥´£´ ç² ¶© ¥¥ ·Ê · É £´ ´ ´¥ ¹Ê£ ˵  §m´¬m© ¯ ´¥ ´ ¯´­´¥ ´¥q£ m¯ n¯ Å­n ©´£ It is a simple sentence but meaningful from Charm, Ivrin ¬µ ³ Š¥¹Ê¯ ·Ë£´ ´¥q£ ²­§· §·Ê¤ ´¥ ´  ¹Ë¯¬³ ©q º ¶ ç² ² Osathanond--actress and model--who is concerned about the importance of health care both physical and  n ´¥ ´ ¯´­´¥ ²Â§£´ ©m´ mental.” ¯ ´ »Ã§Å Â¥¹Ê¯ ¯ ¯´­´¥Ã§²¤³ £· ´¥Ã m ©§´Â ¹Ê¯¯¯ µ §³ ´¤ ¬m© Å­ m£³ ² » ©m´Æ£m£·Â©§´£³ Æ£mÆ n  ¥´²©m´Â¥´ ²Æ£m£· What is Charm’s Happiness? ©§´ ¥¶ È Ã m ´n Â¥´ ¯ ©m´Â¥´ ²­´Â©§´£³ É ² µ Å­n£Ã· ©Ä n£©m´ ²Æ n¯¯ &KDUP ORYHV EHLQJ DW KRPH ´:KHQHYHU , À QLVK ZRUN ² ¤´¤´£¯¯ µ §³ ´¤Å­nÆ n¯´ ¶ ¤q§² ¥³Ë n©¤ ´¥©¶Ê , GRQ·W OLNH KDQJLQJ RXW , DOZD\V JR KRPH LPPHGLDWHO\ , WKLQN WKHUH DUH SOHQW\ RI WKLQJV WKDW , FDQ GR IURP KRPH · ¯§q¡ ç² É©m´¤ ˵ VR , KDYH QR QHHG WR JR RXW +RPH LV P\ KDSSLQHVV µ

Description of Charm’s Lifestyle ´7R PH KDYLQJ VLPSOH HYHU\GD\ OLIH DQG EHLQJ DEOH WR FRQWURO LW DV SHU GHVLUH DUH WKH PRVW LPSRUWDQW WKLQJV WKDW PDNH \RXU OLIH KDSS\ $ERYH DOO WKLQJV GR QRW OHW DQ\RQH UXLQ \RXU KDSSLQHVV µ Health Care in Charm’s Style &KDUP SD\V JUHDW DWWHQWLRQ WR KDYLQJ D ORW RI UHVW ´, QHHG WR KDYH KRXUV VOHHS SHU GD\ µ 5HJDUGLQJ IRRG DQG GULQN ´, WU\ KDYLQJ WKH SXUH ZDWHU EHFDXVH ZDWHU LV HVVHQWLDO WR RXU OLIH JRRG DQG KHDOWK\ VNLQ LV IURP GULQNLQJ ZDWHU DV ZHOO µ )RU IRRG ´, DP YHU\ VHOHFWLYH , SUHIHU KDYLQJ VHD IRRG PRUH WKDQ PHDW SRUN RU FKLFNHQ µ How Do You Manage Time for Exercising? $SDUW IURP EHLQJ FDUHIXO WR IRRG DQG GULQN &KDUP DOZD\V

Charm, Ivrin Osathanond

ชารม, ไอยวริญท โอสถานนท

À QG VRPH WLPH IRU H[HUFLVLQJ WLPHV D ZHHN HLWKHU MRJ JLQJ VZLPPLQJ RU JROÀ QJ ´0RVW RI SHRSOH VD\ WKH\ GRQ·W KDYH WLPH WR H[HUFLVH ZKHQ \RX VD\ WKDW \RX ZLOO KDYH QR WLPH EXW LI \RX VD\ \RX ZLOO À QG VRPH WLPH \RX ZLOO KDYH WKH WLPH DQG WHQG WR UHDOO\ H[HUFLVH 0\ RWKHU IDYRULWH DFWLYLW\ LV PDVVDJH HVSHFLDOO\ 7KDL PDVVDJH 7KH PDVVDJH KHOSV VWLPXODWH \RXU EORRG FLUFXODWLRQ µ Healthy & Happy in Charm’s Opinion ´, KDYH DOZD\V EHHQ DVNHG ZKDW WLSV , KDYH WR JHW WKLV UDGLDQW VNLQ 7KH UHDO WLS LV WKDW LW VWDUWV IURP WKH LQQHU FRQGLWLRQ ,I \RX KDYH EDG PLQG LW VKRZV WKURXJK \RXU ERG\ DQG IDFH EXW LI \RX DUH KDSS\ RSWLPLVWLF DQG \RX OHDUQ WKDW HYHU\ SUREOHP KDV VROXWLRQ \RX ZLOO OLYH KDSSLO\ 7KDW FHUWDLQO\ H[SUHVVHV WKURXJK \RXU H\H VLJKW DQG HYHU\ERG\ WKHQ ORRNV PRUH EHDXWLIXO µ

Page 48-52 Society Page 55 Spa Products Page 57 Music InSPAration

“ระนาด 4 กีตาร 1”

(4 Xylophones 1 Guitar) Page 58 Book Review

Thai Spa#2_p3-21_Pro2.indd 10

มหัศจรรยเห็ด,

Healing Pure Spa

4/5/2012 23:14


Thai Spa#2_p3-21_Pro2.indd 11

4/5/2012 23:15


12 | Well-being à¾ÃÒÐ㹤ÇÒÁ໚¹¨ÃÔ§áÅŒÇ ¼Ù·Œ §Õè ´ÍÒËÒÃઌÒÁÑ¡ÁÕá¹Ç⹌Á·Õ¨è ÐÁÕÍμÑ ÃÒ¤‹Ò ´Ãê¹ÕÁÇÅ¡Ò (BMI) ÊÙ§¡Ç‹Ò¼ÙŒ·ÕèÃѺ»ÃзҹÍÒËÒÃઌÒ໚¹»ÃÐ¨Ó à¹×Íè §¨Ò¡¡Òç´Á×Íé ઌҨзÓãËŒ¾Ç¡à¢ÒËÔÇã¹ÃÐËÇ‹Ò§ÇѹáÅÐμŒÍ§ÃѺ»Ãзҹ á¤ÅÅÍÃÕࢌÒä»ã¹»ÃÐÁÒ³·Õèà¾ÔèÁ¢Öé¹à¾×èͪ´àªÂÊÒÃÍÒËÒ÷Õè¢Ò´ä» ã¹àÁ×Íè ÍÒËÒÃઌÒ໚¹μÑÇàÅ×Í¡·Õ§è Ò‹ ¡NjÒáÅдÕμÍ‹ ÊØ¢ÀÒ¾ÁÒ¡¡Ç‹Ò áÅŒÇà¾ÃÒÐàËμØã´ÅÙ¡æ¢Í§¤Ø³¨Ö§äÁ‹ä´ŒÃºÑ »ÃзҹÍÒËÒÃã¹·Ø¡æ ઌҡѹŋРËÒ¡àËμؼÅ໚¹à¾ÃÒФÃͺ¤ÃÑǤسÂا‹ à¡Ô¹ä»ã¹μÍ¹àªŒÒ ËÃ×ÍËÒ¡¤Ô´Ç‹Ò ¤Ø³äÁ‹ÁÕàÇÅÒÁÒ¡¾Í·Õè¨Ð»ÃاÍÒËÒÃà¾×èÍÊØ¢ÀÒ¾·Õè·Óàͧ䴌·Õ躌ҹ ¤§¨Ð ä´ŒàÇÅÒ·Õè¤Ø³μŒÍ§à»ÅÕ蹤ÇÒÁ¤Ô´¢Í§μÑÇàͧàÊÕÂãËÁ‹ à¹×èͧ¨Ò¡ÁÕàÁ¹Ù ÍÒËÒÃÊØ¢ÀÒ¾ËÅÒ¡ËÅÒ·շè Ó䴌͋ҧ§‹Ò´Ò áÅÐÃÇ´àÃçÇ áÅоÌÍÁ ·Õè¨ÐãËŒÅÙ¡æ ¢Í§¤Ø³ËÂÔºä»ÃѺ»ÃзҹÃÐËÇ‹Ò§¡ÒÃà´Ô¹·Ò§ä´Œ·Ñ¹·Õ

ความสําคัญของอาหารเช้าสําหรับลูกๆ ของคุณ ÍҨ໚¹à¾ÃÒЪ‹Ç§àªŒÒ·ÕÇè ¹Ø‹ ÇÒ ÍҨ໚¹à¾ÃÒÐ¹Ò ¡Ô ÒäÁ‹»ÅØ¡ ËÃ×ÍÍҨ໚¹à¾ÃÒÐà´ç¡æ äÁ‹ÃÙŒÊÖ¡ËÔÇËÅѧ¨Ò¡μ×蹹͹ áÅÐäÁ‹Ç‹Ò¨Ð໚¹ àËμؼÅã´¡çμÒÁ ¡ÒÃÍ´ÍÒËÒÃÁ×éÍઌÒ‹ÍÁ¡‹ÍãËŒà¡Ô´â·Éμ‹ÍÊØ¢ÀÒ¾ ¢Í§ÅÙ¡æ ¤Ø³Í‹ҧṋ¹Í¹ áÅж֧áÁŒÇ‹ÒàÃҨзÃÒº¡Ñ¹´ÕÇ‹ÒÍÒËÒà ઌÒ໚¹ÍÒËÒÃÁ×éÍ·ÕèÊÓ¤ÑÞ·ÕèÊØ´¢Í§Çѹ ¡çÂѧ¾ºÇ‹ÒÁÕà´ç¡æ ·ÕèäÁ‹ä´ŒÃѺ »ÃзҹÍÒËÒÃઌÒ໚¹»ÃÐ¨Ó à»š¹ÍÑμÃÒÁÒ¡¶Ö§ÃŒÍÂÅÐ 40 áÅŒÇ à¾ÃÒÐàËμØã´à´ç¡æ ¨Ö§μŒÍ§¡ÒÃÍÒËÒÃàªŒÒ áÅÐÍÒËÒûÃÐàÀ·ã´·Õ·è Óä´Œ Í‹ҧÃÇ´àÃçÇ §‹Ò´Ò áÅÐÍØ´Áä»´ŒÇÂÊÒÃÍÒËÒ÷ÕèàËÁÒÐÊÁ㹡Òà àÊÔÿ ãËŒ¡ºÑ ¤Ãͺ¤ÃÑǢͧ¤Ø³ à¾×Íè ·Õ¨è ÐàμÃÕÂÁ¤ÇÒÁ¾ÃŒÍÁãËŒ¾Ç¡à¢Ò ä´ŒàÃÔèÁμŒ¹Çѹ·Õè´Õ ÍÒËÒÃÁ×éÍઌÒ໚¹Á×éÍ·ÕèàÊÃÔÁÊÌҧ¾Åѧ§Ò¹·ÕèËҧ¡ÒÂμŒÍ§¡Òà à¾×èÍàÃÔèÁμŒ¹ÇѹãËÁ‹ àÁ×èÍÅÙ¡æ ¢Í§¤Ø³μ×蹹͹¢Öé¹ÁÒã¹μÍ¹àªŒÒ ¶ŒÒ ¾Åѧ§Ò¹¢Í§¾Ç¡à¢Ò¨ÐÇ‹Ò§à»Å‹Ò «Ö觪‹Ç§àÇÅÒ¹Õéàͧ໚¹àÇÅÒ·Õè¤ÇèР“ËÂØ´¤ÇÒÁÃÕºà˧” à¾×èÍàμÔÁàμçÁ¾Åѧ§Ò¹ãËŒ¡Ñº¾Ç¡à¢Ò «Öè§ÍÒËÒ÷Õè ÃѺ»ÃзҹࢌÒ仹Ñ鹨Ð໚¹μÑÇÊÌҧ¾Åѧ§Ò¹·ÕèÊÓ¤ÑÞ μ‹Í¡Ãкǹ¡Òà ·Ó§Ò¹·Ñ駷ҧËҧ¡ÒÂáÅШÔμ㨠áÅÐËÒ¡¤Ø³äÁ‹àª×èÍ â»Ã´Åͧ¾Ô¨ÒÃ³Ò ¶Ö§¼Å§Ò¹ÇԨѷÕèä´ŒÈ¡Ö ÉÒàÃ×èͧ¡ÒÃÃѺ»ÃзҹÍÒËÒÃઌҢͧà´ç¡ ¾ºÇ‹Ò à´ç¡·ÕÃè ºÑ »ÃзҹÍÒËÒÃઌҡ‹Í¹ä»âçàÃÕ¹ ¨ÐÁÕ»ÃÐÊÔ·¸ÔÀҾ㹡ÒÃàÃÕ¹ ·Õè´Õ¡Ç‹Ò·Ñé§ã¹àÃ×èͧ¢Í§¡ÒÃÍ‹Ò¹áÅСÒäӹdz ·Ñé§ÂѧÁÕª‹Ç§ÊÁÒ¸Ô·Õè ÂÒǹҹ¡Ç‹Ò ࢌÒˌͧ¾ÂÒºÒŹŒÍÂŧ áÅÐÁÕ¾ÄμÔ¡ÃÃÁ㹪Ñé¹àÃÕ¹·Õè´Õ ¡Ç‹Òà´ç¡·ÕèäÁ‹ä´ŒÃѺ»ÃзҹÁ×éÍàªŒÒ á싶ŒÒËÒ¡ÊÁÃöÀÒ¾·Ò§¡ÒÃàÃÕ¹ ·Õè¾ÔÊÙ¨¹ ä´Œ¹ÕéÂѧäÁ‹ÁÕ¹éÓ˹ѡà¾Õ§¾Í ¤Ø³¤Ç÷ÃҺNjÒà´ç¡·ÕèÃѺ»Ãзҹ ÍÒËÒÃઌҷմè μÕ Í‹ ÊØ¢ÀÒ¾ ¨Ðä´ŒÃºÑ ÊÒÃÍÒËÒ÷ÕÃè Ò‹ §¡ÒÂμŒÍ§¡ÒÃã¹ÃÐËÇ‹Ò§ Çѹ·Õè´Õ¡Ç‹ÒÍÕ¡´ŒÇ à´ç¡æ àËÅ‹Ò¹ÕéÁÕá¹Ç⹌Á·Õè¨ÐÃѺ»ÃзҹÍÒËÒ÷Õè »ÃСͺ仴ŒÇÂÇÔμÒÁÔ¹áÅÐÊÒÃÍÒËÒ÷ըè Ó໚¹μ‹ÍËҧ¡ÒÂμÒÁ»ÃÔÁÒ³·Õè á¹Ð¹Ó ¡μÑÇÍ‹ҧ ઋ¹ á¤Åà«ÕÂÁ áÁ¡¹Õà«ÕÂÁ ¿ÍÊ¿ÍÃÑÊ ÇÔμÒÁÔ¹ºÕ 2 â¿àÅμ ¸ÒμØàËÅç¡ áÅÐÇÔμÒÁÔ¹àÍ «Õ áÅÐ ºÕ12 ¹Í¡¨Ò¡¹Õéà´ç¡·Õè ÃѺ»ÃзҹÁ×Íé ઌҨÐÁÕ»ÃÔÁÒ³¤ÍàÅÊàμÍÃÍÅã¹Ã‹Ò§¡Ò·Õμè èÓ¡Ç‹ÒÍÕ¡´ŒÇ Í‹ҧäáçμÒÁÂѧÁÕà´ç¡ºÒ§¤¹ â´Â੾ÒÐÍ‹ҧÂÔ§è à´ç¡ÇÑÂÃع‹ ·ÕÁè ¡Ñ ¨Ð §´ÍÒËÒÃઌÒà¾ÃÒÐμŒÍ§¡ÒÃàÇÅҹ͹à¾ÔÁè ËÃ×ÍáÁŒá실´Ô Ç‹Ò¡Òç´ÍÒËÒÃàªŒÒ ¨Ðª‹ÇÂÅ´¹éÓ˹ѡ䴌 «Ö§è ¹‹ÒàÊÕ´Ò·ÕÇè Ò‹ ¤ÇÒÁàª×Íè ¹Õàé »š¹¤ÇÒÁàª×Íè àª×Íè ·Õ¼è ´Ô

R1_Thai Spa#2_p3-21_Pro2.indd 12

¨ÃÔ§ÍÂÙ·‹ ÇÕè Ò‹ ¡ÒÃÃѺ»ÃзҹÍÐäáçä´Œ¨Ð´Õ¡Ç‹Ò¡ÒÃäÁ‹ä´ŒÃºÑ »Ãзҹ ÍÐäÃàÅÂã¹μÍ¹àªŒÒ ·Ç‹ÒÍÒËÒ÷ÕèÁÕ»ÃÐ⪹ μ‹ÍÊØ¢ÀÒ¾¡ç‹ÍÁ¨ÐãËŒ ¾Åѧ§Ò¹·ÕÃè Ò‹ §¡Ò¢ͧà´ç¡æ μŒÍ§¡Ò蹶֧Á×Íé ¡ÅÒ§Çѹ «Ö§è ÇÔ¸¡Õ ÒÃàμÃÕÂÁ Á×Íé àªŒÒ ·Õ´è ·Õ ÊÕè ´Ø ¤×Í¡ÒÃμŒÁ䢋àμÃÕÂÁäÇŒμ§Ñé áμ‹μ͹¡ÅÒ§¤×¹ à¾ÃÒÐ䢋μÁŒ ÊØ¡ ÍØ´Áä»´ŒÇÂáËÅ‹§ÍÒËÒÃÊÓ¤ÑÞ»ÃÐàÀ·â»ÃμÕ¹ áÅзÑé§ÂѧÊÒÁÒö·Óä´Œ §‹Ò áÅÐÃÇ´àÃçÇÍÕ¡´ŒÇ ¹Í¡¨Ò¡¹Õ¤é ³ Ø ÂѧÊÒÁÒöμعÍÒËÒèӾǡ¹Á ËÃ×ÍâÂà¡Ôà μẺäÁ‹ÁÕ¹éÓμÒšŋͧàÅç¡æ äÇŒã¹μÙŒàÂç¹ à¾×èÍãËŒÅÙ¡æ ÊÒÁÒö ËÂÔºä»ä´Œ·Ñ¹·Õ áÅÐṋ¹Í¹¤Ø³¤ÇÃàμÃÕÂÁ¢¹Á»˜§¸Ñ޾ת᷹¢¹Á»˜§ »ÃÐàÀ·¢Ñ´¢ÒÇäÇŒãËŒ¾ÃŒÍÁ´ŒÇ ¤Ø³ÂѧÊÒÁÒö¹ÓâÍ μÁÕÅÁÒÍع‹ ã¹äÁâ¤ÃàÇ¿ ¡‹Í¹ÃѺ»Ãзҹã¹μÍ¹àªŒÒ ËÃ×ͻŋÍÂãËŒà´ç¡æ ÃѺ»Ãзҹ«ÕàÃÕÂÅá·‹§ ã¹ÃÐËÇ‹Ò§¹Ñ§è ö¡çä´Œ ´Ñ§¹Ñ¹é ¨Ö§¤ÇÃàμÃÕÂÁ«ÕàÃÕŸÑ޾תẺÁÕ¹éÓμÒŹŒÍ à¼×Íè äÇŒ à¾×Íè ãËŒà´ç¡æ ÊÒÁÒöÃѺ»ÃзҹËÇÁ¡ÑºâÂà¡ÔÃμ ¾Ã‹Í§Áѹà¹Â áÅÐ ÊØ´·ŒÒ ¤Ø³¤ÇÃàμÃÕÂÁ¼ÅäÁŒÊ´ ઋ¹ áͻ໠œÅ ¡ÅŒÇ áÅнÃÑè§äÇŒãËŒ ¾ÃŒÍÁÊÓËÃѺÃѺ»ÃзҹÃÐËÇ‹Ò§·Ò§ «Ö觷ҧàÅ×Í¡à¾×èÍÊØ¢ÀÒ¾´Ñ§¡Å‹ÒÇ ÊÒÁÒö·Óàͧ䴌â´Â§‹ÒÂäÁ‹ÇÒ‹ ¨ÐÊÓËÃѺ¤Ø³áÁ‹ËÃ×ÍáÁŒáμ‹ÊÓËÃѺ¤Ø³ÅÙ¡ ·Õè¨ÐàμÃÕÂÁãËŒμ¹àͧ ÃÒ¡ÒÃÍÒËÒÃઌҷÕáè Â‹Ê´Ø 4 ÃÒ¡Òà – ÍÒËÒà 4 »ÃÐàÀ· ·ÕèäÁ‹¤ÇÃÃѺ»ÃзҹÊÓËÃѺÁ×éÍàªŒÒ ä´Œá¡è 1. ÍÒËÒèӾǡ¢¹Á»˜§Íº : äÁ‹Ç‹Ò¨Ð໚¹¢¹Á»˜§¢Ñ´¢ÒÇ ÁÑ¿¿ ›¹ ⴹѷ ¤Ñ¾à¤Œ¡ áÅФÃÑǫͧ ¶Ö§áÁŒÇ‹ÒÍÒËÒÃàËÅ‹Ò¹Õé¨ÐÁÕÃʪÒμÔ ·Õèࢌҡѹ´ÕàÁ×èÍ·Ò¹¤Ù‹¡Ñº¡Òá¿ áμ‹ÍÒËÒ÷Õè·Ó¨Ò¡á»‡§¢Ñ´¢ÒÇÊÒÁÒö Ê‹§¼Åμ‹Í»ÃÔÁÒ³¹éÓ˹ѡʋǹà¡Ô¹ä´Œ 2. ¸Ñ޾תÍÑ´á·‹§ËÃ×Í¡ÃÒâ¹Å‹Ò ºÒà : ¢ÍãËŒ¤Ø³ÃÐÁÑ´ÃÐÇѧ ÍÒËÒÃઌһÃÐàÀ·¸Ñ޾ת á·‹§·Õèáͺ͌ҧÊÃþ¤Ø³àÃ×èͧ¡ÒÃàÊÃÔÁÊÌҧ ä¿àºÍà ÇÔμÒÁÔ¹áÅÐá˸ÒμØμ‹Ò§æ ¨§μÃǨÊͺ»ÃÔÁҳệ§áÅйéÓμÒÅ ´ŒÒ¹ËÅѧ©ÅÒ¡ à¾ÃÒÐʋǹãËÞ‹¸Ñ޾תàËÅ‹Ò¹ÕéÁÕ»ÃÔÁÒ³¹éÓμÒÅäÁ‹μ‹Ò§ ¨Ò¡¢¹Áͺμ‹Ò§æ àÅ 3. «ÕàÃÕÂÅ : Íա˹֧è ÍÒËÒÃઌÒÂÍ´¹ÔÂÁ·ÕÍè ´Ø Áä»´ŒÇ»ÃÔÁÒ³ ¹éÓμÒÅÁËÒÈÒÅ·Õè«Ø‹Á«‹Í¹äÇŒ «ÕàÃÕÂÅ·Õè¤ÇÃÃѺ»Ãзҹ¤ÇèÐ໚¹áºº·Õè äÁ‹ÁÕ¹éÓμÒÅà·‹Ò¹Ñé¹ ¨Ö§¨Ð໚¹«ÕàÃÕÂÅ»ÃСͺ仴ŒÇÂâ»ÃμÕ¹áÅÐä¢Áѹ·ÕèãËŒ

8/5/2012 14:26


By Andrew Jacka : President Thai Spa Association

»ÃÐ⪹ ¡ÑºÃ‹Ò§¡Ò 4. ᫹´ ÇÔªÊÓàÃç¨ÃÙ» : á·¹·Õè¨Ðà´Ô¹à¢ŒÒÌҹÊдǡ«×éÍ à¾×èÍ «×éÍ᫹´ ÇÔªÁÒÃѺ»Ãзҹ໚¹ÍÒËÒÃàªŒÒ ¢ÍãËŒ¤Ø³àμÃÕÂÁ䢋μŒÁÊØ¡·Ó àͧ¨Ò¡ºŒÒ¹«Ö觹‹Ò¨ÐÁÕ»ÃÐ⪹ μ‹ÍÊØ¢ÀÒ¾ÁÒ¡¡Ç‹Ò

The Importance of Your Child’s Breakfast Your mornings may be hectic, the alarm may not go off, or the children may not seem hungry first thing after waking up. Whatever your reasons may be, skipping breakfast puts your children at a distinct disadvantage, and while you know breakfast is the most important meal of the day, approximately 40 percent of children don’t eat breakfast on a regular basis. Why do children need breakfast? What are some fast, easy, and healthy foods to serve your family in order to get them ready for a good day? Breakfast provides the fuel that is needed by all bodies to start the day. When your child wakes in the morning, his or her tank is empty and it is time to “break the fast” so to speak. Food gives the energy needed to function mentally and physically. Don’t believe it? Consider this: Studies have shown that children who eat breakfast before school perform better on their reading and math scores, have longer attention spans, visit the school nurse less frequently, and are better behaved in class. As if improved school performance weren’t reason enough to get your children into eating breakfast, those who eat a healthy breakfast are better able to get the daily nutrients they need. They are more likely to eat recommended levels of essential vitamins and minerals such as calcium; magnesium; phosphorus; riboflavin; folate; iron; and vitamins A, C, and B12. Breakfast-consuming children also have lower cholesterol levels. Some children, especially teenagers, skip breakfast because they’d rather sleep in or because they think skipping breakfast will help them lose weight. Unfortunately, skipping breakfast to lose weight is a myth. In fact, those who don’t eat breakfast are more likely to have a greater body mass index (BMI) than those who do, since skipping breakfast makes them so hungry they eat extra calories later in the day to make up for their skipped morning cuisine. Easy, Healthy Options - Why aren’t your children eating a healthy breakfast each day? If it’s because your family is too rushed in the morning or you think you don’t have extra time to make them a homemade nutritious meal, it’s time to change your thinking. There are plenty of easy, fast, healthy foods to have readily available for your children to grab and eat on the way. Any food is better than no food for breakfast, but healthy foods give your child the energy that he/sherequires to make it until lunch. A great way to knock out breakfast is to handle it the night before by hard-boiling some eggs. Hard-boiled eggs are a great source of protein and are fast and easy in the morning. You can also keep some small milk or sugar-free

Thai Spa#2_p3-21_Pro2.indd 13

Well-being |13 àÁ¹ÙÍÒËÒÃàªŒÒ ¡ÅŒÇÂáÅÐàºÍà ÃÕèÊÁÙμμÕé âÂà¡Ôà μẺäÁ‹ÁÕ¹éÓμÒÅ ¨Ó¹Ç¹ 1/4 ¶ŒÇ ¢ŒÒÇâÍ μÃʸÃÃÁªÒμÔ ¨Ó¹Ç¹ 1/3 ¶ŒÇ ¡ÅŒÇÂËÍÁ ¨Ó¹Ç¹ 1 ¼Å ệ§â»ÃμÕ¹¤Ø³ÀÒ¾´ÕÃÊÊμÍàºÍà ÃÕèËÃ×ÍÇÒ¹ÔÅÅÒ ¨Ó¹Ç¹ 1 ªŒÍ¹Ê¡Ù » ¼ÅàºÍà ÃáÕè ª‹á¢ç§ ¨Ó¹Ç¹ 1/4 ¶ŒÇ (ÊÒÁÒöËÒ«×Íé ä´Œ¨Ò¡ ÇÔÅÅ‹Ò ÁÒà à¡çμ ËÃ×ÍÍÒ¨«×éÍä´Œã¹ÃÒ¤Ò¶Ù¡¡Ç‹Ò·ÕèºÔê¡ «Õ) ¹éÓá¢ç§ ¨Ó¹Ç¹ 4 ¡ŒÍ¹ ¹Óʋǹ¼ÊÁ·Ñ§é ËÁ´ÁÒ»˜¹› ÃÇÁ¡Ñ¹ áÅТÍãËŒÍËÍ¡ѺÍÒËÒà ઌÒÁ×é͹Õé! yogurt containers in the refrigerator for your child to grab on the go, and of course, keep whole-grain bread instead of white bread readily available. You can also microwavable oatmeal or let the kids eat warm up microwav the car. Keep whole-grain, low-sugar cereal bars in th that kids can eat with low-fat milk cereals on hand ha And lastly, keep fresh fruit such as apples, or yogurt. An guavas readily available to eat bananas, and a all nutritious options that are easy for on the go - a moms or e even children to make themselves. Start - So before rushing out the door Good Sta morning, make sure to give your kids tomorrow m a good start to the day. Fuel them up with a quick, breakfast. They may not thank you, but healthy bre stomachs, minds, and teachers will. their sto Worst Breakfast Items 4W 1. Breakfast pastry : white bread, muffins, doughnuts, cup cakes and m croissants sure taste good with coffee, c but all those refined carbs are going b to cause unwanted weight gain. 2. Granola Bars : watch out for the breakfast bars that claim to give you fiber, vitamins and minerals. Check the number of carbs and sugars on the back of the label – most contain the same sugar as a pastry. 3. Cereal : here’s another popular breakfast item that has tons of sugar lurking beneath its surface. Only eat cereal that has no added sugar and that contains some protein and healthy fat. 4. Ready-made sandwiches : don’t even think about heading to the convenience store for a quick breakfast sandwich. Instead grab a hardboiled egg from home to enjoy on your commute. Breakfast Banana & Berry Smoothie 1/4 cup sugar-free yogurt 1/3 cup of plain oats 1 banana 1 scoop high quality strawberry or vanilla protein powder 1/4 cup frozen berries (can get from Villa Market or even more cheaply from Big C) 4 ice cubes Blend together thoroughly and enjoy!

4/5/2012 23:23


14 |

R1_Thai Spa#2_p3-21_Pro2.indd 14

8/5/2012 13:48


|15

“การบริหารงานทีด่ ี ต้องใส่ใจทัง้ การวางระบบงาน ควบคูไ่ ปกับการใส่ใจพนักงานทุกคน ระบบการทํางานต้องถูกพัฒนาอย่างต่อเนื่อง เหมาะสมกับขนาดของธุรกิจ”

จักรริน จันทรวิสตู ร หัวเรือใหญ่แห่งปานวิมาน รีสอร์ทกรุป๊ ¤Ó¡Å‹ÒÇ¢ŒÒ§μŒ¹ ໚¹¹âºÒÂ㹡ÒúÃÔËÒçҹ·Õè ¤Ø³¨Ñ¡ÃÃÔ¹ ¨Ñ¹·ÃÇÔÊÙμà 䴌¹ÓÁÒ㪌໚¹áç ¼ÅÑ¡´Ñ¹ã¹¡Ò÷ӧҹ¢Í§Í§¤ ¡Ã ã¹°Ò¹ÐËÑÇàÃ×ÍãËÞ‹¢Í§¡ÅØ‹Á»Ò¹ÇÔÁÒ¹ ÃÕÊÍà ·¡ÃØ » Çѹ¹Õé·ÕÁ§Ò¹ä´ŒÁÕâÍ¡Òʾٴ¤Ø¡Ѻ¼ÙŒºÃÔËÒÃãËÞ‹¢Í§¡ÅØ‹Á»Ò¹ÇÔÁÒ¹ ÃÕÊÍà ·¡ÃØ » ¶Ö§¤ÇÒÁÊÓàÃ稢ͧ¡ÅØ‹Á»Ò¹ÇÔÁÒ¹ ÃÕÊÍà ·¡ÃØ » ã¹Çѹ¹Õé ¡Ç‹Ò¨ÐÁÒ໚¹ »Ò¹ÇÔÁÒ¹ ÃÕÊÍà · á͹´ Ê»Ò ÂŒÍ¹ä»àÁ×èÍ 25 »‚¡‹Í¹ ª‹Ç§¹Ñé¹à¡ÒÐÊÁØ¡ÓÅѧ ä´ŒÃºÑ ¤ÇÒÁ¹ÔÂÁ áÅÐÃÒ¤Ò·Õ´è ¹Ô ¡ç处 äÁ‹á¾§ ¨Ö§ä»«×Íé à¡çºäÇŒ ¨Ò¡¹Ñ鹡çä´ŒÁÕâÍ¡ÒÊä»à·ÕèÂÇ·Õè¾Ð§Ñ¹ áÅÐä´Œà¨Í·Õèμç ÃÕÊÍà · «Öè§ÁÕ·ÓàÅ·ÕèμÑ駴ÕÁÒ¡ ¶ŒÒã¹ÊÁÑ¡‹Í¹¹Ñ鹶×ÍÇ‹Ò ÍÂÙË‹ Ò‹ §ä¡Å áμ‹¼ÁÁͧNjÒã¹ÃÐÂÐÂÒÇ ËÒ¡¾×¹é ·Õºè ÃÔàdz ¹Õéä´ŒÃѺ¡ÒþѲ¹Ò ¡ç¨Ð¡ÅÒÂ໚¹Ê¶Ò¹·Õè·ÕèÊǧÒÁ à¾ÃÒÐÁÕËÒ´·ÃÒÂÊÕ¢ÒÇ ¹éÓ·ÐàÅãÊ ¸ÃÃÁªÒμÔÁÕ¤ÇÒÁ ÍØ´ÁÊÁºÙó ÁջСÒÃѧ »ÅÒãμŒ·ÐàÅÊǧÒÁ àÇÅÒ·Õè ¹Ñ ¡ ·‹ Í §à·Õè  ÇÁÒà·Õè  ǨÐμŒ Í §¡ÒÃ¾Ñ ¡ ã¹·Õè ·Õè ÁÕ ¤ ÇÒÁ ÊǧÒÁ ¨Ö§à»š¹ÊÒàËμØãËŒμÑ´ÊԹ㨫×éÍ·ÕèºÃÔàdz¹Õéà¡çºäÇŒ ã¹ÊÁѹÑé¹àÃÔèÁÁչѡ·‹Í§à·ÕèÂÇ»ÃÐàÀ·áºç¤á¾ç¤ ࢌÒÁÒºŒÒ§ ªÒǺŒÒ¹á¶Ç¹Ñ鹡ç¨Ð»ÅÙ¡¡Ãз‹ÍÁãˌઋÒã¹ ÃÒ¤Ò»ÃÐÁÒ³ 20-100 ºÒ· áμ‹¢Í§¼Á¡ç·ÓãËŒ´Õ ¡Ç‹Ò¹Ñ¹é ´ŒÇ¡Ò÷Óˌͧ¹éÓÃÇÁ ÁÕ梯 Àѳ± à¾×Íè ÍÓ¹ÇÂ

R1_Thai Spa#2_p3-21_Pro2.indd 15

8/5/2012 13:48


16 | Business Leader ¤ÇÒÁÊдǡ㹢³Ð·Õè¢Í§ªÒǺŒÒ¹äÁ‹ÁÕ áŌǤԴÃÒ¤Ò·Õè¾Ñ¡àÃÔèÁμŒ¹·Õè 80-90 ºÒ· ¹Ñè¹à»š¹¨Ø´àÃÔèÁμŒ¹¢Í§»Ò¹ÇÔÁÒ¹ ÃÕÊÍà · áÅÐä´Œ·Ó¡Òà ¾Ñ²¹ÒÃÕÊÍà ·¢Ö¹é ÁÒàÃ×Íè Âæ ¨¹¹Ñ¡·‹Í§à·ÕÂè ÇàÃÔÁè ÁҾѡ¡Ñ¹àÂÍÐ¢Ö¹é ¡ÅØ‹Á ÅÙ¡¤ŒÒ¡ç¡ÅÒÂ໚¹¡ÅØ‹Á·ÕèÁÕÃÒÂä´ŒÁÒ¡à¾ÔèÁ¢Öé¹ μÑÇÃÕÊÍà ·ÁÕ¡ÒûÃѺ»Ãا ËÅÒ¤ÃÑé§ ¨¹¡ÃзÑè§Å‹ÒÊØ´ä´ŒÁÕ¡ÒûÃѺ»ÃاμÑÇÃÕÊÍà ·ãËÁ‹·Ñé§ËÁ´ ¨¹ ¡ÅÒÂ໚¹ Luxury Resort ·ÕèÊÇ·ÕèÊØ´áË‹§Ë¹Ö觷Õèä´ŒàË繡ѹ㹻˜¨¨ØºÑ¹ ¹Í¡¨Ò¡»Ò¹ÇÔÁÒ¹ ÃÕÊÍà · ·Õèà¡ÒоЧѹáÅŒÇ »˜¨¨ØºÑ¹Âѧ¢ÂÒ ä»ÊÙà‹ ¡ÒЪŒÒ§ áÅÐàªÕ§ãËÁ‹ «Ö§è ·Ñ§é 2 áË‹§¹Õé ¼Á¡çä´ŒàÅ×Í¡·ÓàÅ·Õμè §Ñé ·ÕÁè ¤Õ ÇÒÁ

ÊǧÒÁÁÒ¡·ÕèÊØ´ áÅТ³Ð¹Õé»Ò¹ÇÔÁÒ¹ ÃÕÊÍà ·¡ÃØ » ÁÕá¼¹·Õè¨ÐÊÌҧ ÃÕÊÍà ··ÕèÍ‹Òǹҧ ¨Ñ§ËÇÑ´¡ÃкÕè «Öè§ÂѧÍÂÙ‹ã¹¢Ñé¹μ͹¢Í§¡ÒÃÍ͡Ẻ ¤Ò´Ç‹Òâ¤Ã§¡Òù‹Ò¨ÐáÅŒÇàÊÃ稻‚˹ŒÒ

áμ¡äŹ ¸ÃØ ¡Ô¨ÃÕÊÍà · ÊÙ⋠çàÃÕ¹»Ò¹ÇÔÁÒ¹ Ê»Ò ÍФÒà´ÁÕè - Áͧ¡Òó ä¡Å Ê‹§à¸ÍÃÒ¾ÕÊÊÙ‹μÅÒ´ÊÒ¡Å ¹Í¡à˹×ͨҡ¸ØáԨÃÕÊÍà ··Õ¼è ÁÁÕ¤ÇÒÁ¶¹Ñ´áÅŒÇ ¼ÁÂѧãËŒ¤ÇÒÁ ʹã¨ã¹¸ØÃ¡Ô¨Ê»Ò »˜¨¨ØºÑ¹ªÒÇμ‹Ò§ªÒμÔ ãËŒ¤ÇÒÁ¹ÔÂÁ¡Ò÷ÓÊ»Ò໚¹ Í‹ҧÁÒ¡ ·Õàè ªÕ§ãËÁ‹àÃҨ֧䴌໠´âçàÃÕ¹»Ò¹ÇÔÁÒ¹ Ê»Ò ÍФÒà´ÁÕè ¢Ö¹é à¾×èÍʹѺʹع áÅÐÃͧÃѺʻÒ㹡ÅØ‹Á»Ò¹ÇÔÁÒ¹ ÃÕÊÍà · áÅÐÊ»Ò ·Õè ´Óà¹Ô¹¡ÒÃËÇÁ¡Ñº»ÃÐà·È¨Õ¹ ´ŒÇ¡ÒÃÊ‹§à¸ÍÃÒ¾ÕÊä»·Ó§Ò¹ ¡ÑºÊ»Ò ·ÕèÁªÕ ×èÍàÊÕ§ã¹ËÅÒÂàÁ×ͧãËÞ‹æ »˜¨¨ØºÑ¹Ê¶Ò¹·Ùμä·Âã¹»ÃÐà·È¨Õ¹ ä´ŒãËŒ¡ÒÃʹѺʹعʻÒä·Â ÁÕ¡ÒÃÊ‹§àÊÃÔÁÊ»Òä·ÂÁÒ¡ÂÔ§è ¢Ö¹é ·ÓãˌʻÒä·ÂÁÕªÍè× àÊÕ§ Therapist ¢Í§ »ÃÐà·Èä·Â໚¹·ÕèμŒÍ§¡Òâͧ¸ØáԨʻÒã¹»ÃÐà·È¨Õ¹ ÁÒ¡ÂÔ觢Öé¹

Ãкº¡Ò÷ӧҹμŒÍ§¶Ù¡¾Ñ²¹ÒÍ‹ҧμ‹Íà¹×Íè § àËÁÒÐÊÁ¡Ñº ¢¹Ò´¢Í§¸ØáԨ 㹡ÒúÃÔËÒçҹ ÃٻẺËÃ×Í¡ÅÂØ·¸ ·Õè㪌¹Ñé¹μŒÍ§ä´ŒÃѺ¡Òà ¾Ñ²¹ÒÍ‹ҧμ‹Íà¹×èͧ »ÃѺà»ÅÕè¹ãËŒàËÁÒÐÊÁ¡Ñº¢¹Ò´¢Í§¸ØáԨ ¶ŒÒ·Ó ¸ØáԨ¢¹Ò´àÅç¡ ¾¹Ñ¡§Ò¹ÁըӹǹäÁ‹ÁÒ¡ ¡ç¨Ð໚¹¡ÒúÃÔËÒçҹÍ‹ҧ ã¡ÅŒª´Ô à¾ÃÒÐàÃÒμŒÍ§Å§ä»´Ùáŧҹàͧ·Ñé§ËÁ´ áμ‹¾Í¸ØáԨàÃÒãËÞ‹¢Öé¹ àÃÒμŒ Í §´Ù á ž¹Ñ ¡ §Ò¹à»š ¹ ÃŒ Í Â¤¹ ¡ÒÃࢌ Ò ¶Ö § ¾¹Ñ ¡ §Ò¹·Ø ¡ ¤¹äÁ‹ ã ª‹ àÃ×Íè §§‹Ò ¨Ó໚¹μŒÍ§ÁÕ¡ÒÃÇÒ§Ãкº¡Ò÷ӧҹ·Õ´è Õ â´Â¡ÒáÃШÒ§ҹ ä»ÂѧËÑÇ˹ŒÒã¹áμ‹ÅÐá¼¹¡ à¾×Íè ÁͺËÁÒ§ҹä»μÒÁ˹ŒÒ·Õ¢è ͧ¾¹Ñ¡§Ò¹ áμ‹ÅФ¹ “¼ÁÁͧNjҡÒúÃÔËÒçҹ·Õè´Õ μŒÍ§ãʋ㨷Ñ駡ÒÃÇÒ§Ãкº§Ò¹ ¤Çº¤Ù‹ä»¡Ñº¡ÒÃãʋ㨾¹Ñ¡§Ò¹·Ø¡¤¹ ¶ŒÒ¸ØáԨÁÕ¢¹Ò´ãËÞ‹¢Ö鹡ÒÃ㪌 à·¤â¹âÅÂÕ ·Õè ·Ñ ¹ ÊÁÑ Â à»ç ¹ ÊÔè § ¨í Ò à»ç ¹ ¡ç μé Í §ÂÍÁ·Õè ¨ Ðŧ·Ø ¹ ÃÒ¤Òᾧ à¾×èÍÊÌҧÃкºãˌ䴌ÁÒμðҹ ¢³Ðà´ÕÂǡѹʋǹ¢Í§¾¹Ñ¡§Ò¹μŒÍ§ ¾Ñ²¹Òãˌ໚¹ºØ¤Åҡ÷ÕèÁդسÀÒ¾ Ãѡͧ¤ ¡Ã ¾ÂÒÂÒÁμͺ᷹ ¾¹Ñ¡§Ò¹´ŒÇÂ·Ñ§é ¹éÓ㨠áÅйéÓà§Ô¹·ÕÁè Ò¡·ÕÊè ´Ø à·‹Ò·Õ¨è зÓä´Œ ãËŒ¤ÇÒÁÃÑ¡á¡‹ ¾¹Ñ¡§Ò¹·Ø¡¤¹ ¨Ò¡¹Ñé¹¾¹Ñ¡§Ò¹àËÅ‹Ò¹Ñ鹡ç¨ÐãËŒ¤ÇÒÁÃÑ¡¡ÅѺᡋ·‹Ò¹ áÅÐͧ¤ ¡Ã·ÕèÁÒ¡¡Ç‹Ò”

ŧ·Ø¹à¾×èÍ¡ÒþѲ¹ÒÍ‹ҧäÁ‹Êé¹Ô ÊØ´ ¢Í§¡ÅØ‹Á»Ò¹ÇÔÁÒ¹ ÃÕÊÍà · ¡ÒâÂÒ¸ØáԨ μŒÍ§´ÙÇÒ‹ ÊÔ§è ä˹àËÁÒÐÊÓËÃѺμ¹àͧ ÁÕ¤¹ªÇ¹ ¼ÁãËŒ¢ÂÒ»ҹÇÔÁÒ¹ä»Âѧμ‹Ò§»ÃÐà·È áμ‹àÃÒÁͧNjһÃÐà·Èä·ÂÂѧÁÕ ÈÑ¡ÂÀÒ¾ÊÙ§ áÅÐÂѧÁÕʶҹ·ÕèÁÒ¡ÁÒ·Õè¨ÐÊÒÁÒö¾Ñ²¹Òŧ·Ø¹à»š¹ ¸ØáԨÃÕÊÍà ·ä´Œ áÅÐÊÔè§ÊÓ¤Ñޢͧ¡ÒÃŧ·Ø¹ àÃÒμŒÍ§ÁÕ¡ÒÃÇҧἹ·Õè´Õ ÁÕ¤ÇÒÁ¾ÃŒÍÁã¹àÃ×Íè §Ê¶Ò¹·Õè áËÅ‹§à§Ô¹·Ø¹ ·ÕÁ§Ò¹ºÃÔËÒà áÅСÒÃμÅÒ´ ÊÓËÃѺ»Ò¹ÇÔÁÒ¹ã¹Í¹Ò¤μ ¼ÁÁÕ¤ÇÒÁμÑé§ã¨¨ÐÊÌҧáºÃ¹´ »Ò¹ÇÔÁÒ¹ãˌ໚¹áºÃ¹´ ·ÁÕè ÁÕ ÒμðҹÊÙ§ áÅÐÁÕàÍ¡Åѡɳ â´´à´‹¹ ·ÓãËŒ áºÃ¹´ ໚¹·ÕèÂÍÁÃѺã¹ÃдѺÊÒ¡Å

R1_Thai Spa#2_p3-21_Pro2.indd 16

8/5/2012 14:09


Business Leader |17 Well-organized Management requires both systematic planning and attention to employees. Working process needs continuous improvement suitable to the size of business.

Chakarin Chantaravisoot CEO of Panviman Group of Resorts The mentioned statement is the key management policy which Khun Chakarin Chantaravisoot, CEO of Panviman Group of Resorts, has applied to his administration of Panviman Group of Resorts. We are delighted to have a discussion with the CEO of Panviman Group of Resorts regarding the history and the success of Panvim an Resort. “25 years ago Samui Island was starting to be well-known among the tourists and the cost of land was inexpensive. I decided to purchase a piece of land. Later I made a visit to Koh Phangan and found a piece of land with exquisite location (presently located Panviman Resort Koh Phangan). However, at that time, it was considered remote. I had a vision that in the future if this location had been developed, it would become a beautiful place with white sand beach, clear water, natural surroundings, beautiful coral reef, and various kinds of underwater fish for tourists who prefer to stay in a place with beautiful scenery. I then decided to buy this piece of land. In those days backpackers started visiting Koh Phangan. Some villagers offered a small cottage (without bathroom) for tourists at 20 to 100 baht/night. I planned to make it better by offering the cottage with the shared bathroom with toilet. I charged the tourists for 80 to 90 baht/night. That was the beginning of the first Panviman Resort in Koh Phangan. Panviman Resort had continuously been improved. Many high income tourists came to visit. Recently Panviman Resort Koh Phangan had been renovated to become a luxurious and beautiful resort. Panviman resort has also been expanded to Koh Chang and Chiangmai, the attractive tourist destination with the most beautiful location in Thailand. Nowadays, we are planning to expand to Aow Nang in Krabi which will be ready for service next year. New Business Opportunity: Panviman Spa Academy and Thai Spa Therapists Abroad Apart from resort business, I am also interested in spa business. Today tourists are attracted with spa treatments. We then initiated to open Panviman Spa Academy to

Thai Spa#2_p3-21_Pro2.indd 17

help support the spas of our resorts as well as the joint venture spas in China. Our trained therapists have been sent to the well-known spas in many big cities. At present the Royal Thai embassy in China has a great support to Thai spa industry in helping promote Thai spa to be well-known. Now the Thai therapists are greatly in demand in China. Working process needs continuous improvement suitable to the size of business For effective administration, the style and the strategy need to be continuously improved and adapted to suit the size of business. For small business with few numbers of employees, close supervision can be done. For growing business with hundreds of employees, accessible to all employees is difficult. Well-organized management is required by distributing tasks to the head of each department. The heads then assign tasks to their subordinates. In my opinion, well-organized management requires both systematic planning and attention to employees. For big business, investment in modern technology is considered necessary to create standardization system. At the same time, employees need to be developed as a qualified and loyal person. We do offer our employees with generosity and fair remuneration. Investment for the infinite development of Panviman Group of Resorts Business expansion requires appropriateness. I have been invited to expand Panviman Resort overseas; however, I think Thailand still has a great potentiality and there are many interesting places to be developed. The next important thing for investment is to have a good plan, good location, source of fund, teamwork, and marketing.

4/5/2012 23:25


18 | Guru Talk By Napalai H. Cain

กลไกการเคลือ่ นไหวของร่างกาย (Body Mechanics หรือ Bio Mechanics) 2 à¸ÍÃÒ¾ÕÊ ¨Ð½ƒ¡¡ÒÃà¤Å×è͹äËǢͧËҧ¡ÒÂà¾×èÍãËŒ à¡Ô´à»š¹·Ñ¡ÉСÒÃà¤Å×Íè ¹äËÇ·Õ´è ¹Õ ¹Ñé à¸ÍÃÒ¾ÕÊ ¨ÐμŒÍ§ ࢌÒã¨Ãкºâ¤Ã§ÊÌҧ¢Í§Ã‹Ò§¡Ò·ÕèÁÕº·ºÒ·μ‹Í¡Òà à¤Å×è Í ¹äËÇ¡‹ Í ¹ ¹Ñè ¹ ¡ç ¤× Í Ãкºâ¤Ã§¡Ãд٠¡ áÅÐ ¡ÅŒÒÁà¹×éÍ Ãкº¡Ãд١¨Ð»ÃСͺ仴ŒÇ ¡Ãд١ ¡Ãд١͋͹ ÃÇÁ·Ñ§é àÊŒ¹ àÍç¹áÅÐà¹×éÍàÂ×èÍà¡ÕèÂǾѹμ‹Ò§æ «Öè§à¡ÒÐà¡ÕèÂǡѹ·ÓãËŒà¡Ô´â¤Ã§Ã‹Ò§¢Í§ Ãкº¡Ãд١ ˹ŒÒ·ÕèÊÓ¤ÑÞÍ‹ҧ˹Ö觢ͧÃкº¡Ãд١¤×Í¡Ò÷ÓãËŒà¡Ô´â¤Ã§ ËҧËÃ×ÍÃٻËҧ¢Í§Ã‹Ò§¡Ò áÅÐʹѺʹع¡ÒÃà¡ÒÐà¡ÕèÂǢͧà¹×éÍàÂ×èÍ áÅÐÍÇÑÂÇÐμ‹Ò§æ ¡Ãд١ºÒ§Ê‹Ç¹ÊÒÁÒöà¤Å×Íè ¹äËÇä´Œ ઋ¹ ¡Ãд١ᢹ ¢Ò «Ö觡ÒÃà¤Å×è͹äËǹÑé¹ à¡Ô´¨Ò¡¡ÒÃË´μÑÇ ¡ÒäÅÒÂμÑÇ ¡Òô֧áÅÐ ¡Òá ã¹ÃдѺμ‹Ò§æ ¢Í§¡ÅŒÒÁà¹×éÍ ÃÇÁ¶Ö§ª‹Ç¶‹Ò·ʹ¡ÒÃË´μÑÇ áÅСÒäÅÒÂμÑǢͧ¡ÅŒÒÁà¹×éÍãËŒà¡Ô´¡ÒÃà¤Å×è͹äËÇã¹·ÔÈ·Ò§μ‹Ò§æ ¡Ò÷ӧҹ¢Í§Ã‹Ò§¡Ò·ѧé ËÁ´¨Ðà¡ÕÂè Ç¢ŒÍ§¡Ñº¡ÅŒÒÁà¹×Íé à¾ÃÒÐ ¡ÅŒÒÁà¹×éÍÃѺ¼Ô´ªÍºà¡ÕèÂǡѺ¡ÒÃà¤Å×è͹äËǢͧËҧ¡Ò «Öè§à»ÃÕº àÊÁ× Í ¹à¤Ã×è Í §¨Ñ ¡ âͧË Ò §¡Ò Ãкº¡ÅŒ Ò Áà¹×é Í »ÃСͺ´Œ Ç Â à¹×éÍàÂ×èÍ¡ÅŒÒÁà¹×éÍ 3 »ÃÐàÀ· ¤×Í ¡ÅŒÒÁà¹×éÍàÃÕº ¡ÅŒÒÁà¹×éÍËÑÇ㨠áÅÐ ¡ÅŒÒÁà¹×éÍÅÒ «Ö觡ŌÒÁà¹×éÍÅÒÂ໚¹¡ÅŒÒÁà¹×éÍ·ÕèäÁ‹ÍÂً㹡ÒäǺ¤ØÁ¢Í§ Ãкº»ÃÐÊÒ·ÍÑμâ¹ÁÑμÔ áÅÐ໚¹¡ÅŒÒÁà¹×éÍ·Õèà¡ÕèÂÇ¢ŒÍ§¡Ñº¡ÒÃà¤Å×è͹äËÇ ¡Ãд١áÅСÒÃà¤Å×è͹äËÇÀÒ¹͡Ëҧ¡Ò·Ñé§ËÁ´ ¡Ò÷ӧҹ¢Í§Ãкº¡ÅŒÒÁà¹×éÍ·ÕèàÃҨСŋÒǶ֧¤×Í ¡Ò÷ÓãËŒ â¤Ã§Ã‹Ò§¢Í§Ã‹Ò§¡Ò¤§·Õè ¡Ò÷ÓãËŒà¡Ô´¡ÒÃà¤Å×è͹äËÇáÅСÒÃËÁع¢ŒÍ μ‹Íμ‹Ò§æ ¢Í§Ã‹Ò§¡Ò «Öè§ÃÒÂÅÐàÍÕ´áÅÐ˹ŒÒ·ÕèÍ×è¹æ ¢Í§Ãкº¡Ãд١ áÅСŌÒÁà¹×éÍ ÊÒÁÒö´ÙÃÒÂÅÐàÍÕ´ã¹Ë¹Ñ§Ê×Í ËÃ×ÍμÓÃÒ¡ÒÂÇÔÀÒ¤ÈÒÊμà áÅÐÊÃÕÃÇÔ·ÂÒ ¨Ò¡¢ŒÍÁÙÅàÃ×Íè §¢Í§¡Ãд١áÅСŌÒÁà¹×Íé ¢ŒÒ§μŒ¹ àÃÒÁÒ´ÙÇÒ‹ ·ÓäÁ àÃÒ¨ÐμŒÍ§ãËŒ¤ÇÒÁÊÓ¤ÑޡѺ¡Åä¡¡ÒÃà¤Å×è͹äËǢͧËҧ¡Ò ·ÓäÁàÃÒ äÁ‹»Å‹ÍÂãËŒÁѹ໚¹ä»μÒÁ¸ÃÃÁªÒμÔ à¾ÃÒÐàÃÒ¡çà¤Å×è͹äËÇËҧ¡Ò¢ͧ àÃÒÍÂÙ‹·Ø¡æ Çѹ Ëҡ໚¹¡ÒÃà¤Å×è͹äËÇà¾×èÍãËŒà¡Ô´áç¡ÃÐ·Ó ã¹ÀÒÇÐ »¡μÔ à¾×èÍ¡ÒôÓçªÕÇÔμã¹áμ‹ÅÐÇѹ¢Í§àÃÒÍÒ¨äÁ‹Ê‹§¼Å¡Ãзº·ÓãËŒ Ëҧ¡ÒºҴà¨çºÁÒ¡ÁÒ áμ‹¡Ò÷ÕèàÃÒÁÕÍҪվ໚¹¾¹Ñ¡§Ò¹Ê»ÒºÓºÑ´ àÃÒμŒÍ§ÍÒÈÑ¡ÒáÃзӢͧáçáÅСÒÃà¤Å×è͹äËÇμ‹Ò§æ 㹡ÒÃãËŒ ºÃÔ¡Ò÷ÃÕ·àÁŒ¹μ á¡‹Å¡Ù ¤ŒÒ໚¹»ÃШӷءÇѹ áÅÐÇѹÅÐËÅÒÂæ ªÑÇè âÁ§ ´Ñ§¹Ñ¹é àÃÒ¡ç¤ÇèÐμŒÍ§·ÓãËŒ¡ÒÃà¤Å×è͹äËǢͧàÃÒ¹Ñé¹ ÊÁ´ØÅáÅлÅÍ´ÀѨҡ ¡Ò÷ӧҹ´Ñ§¡Å‹ÒÇ ¡ÒÃà¤Å×è͹äËÇ·ÕèäÁ‹ÊÁ´ØÅáÅÐäÁ‹àËÁÒÐÊÁ ·ÓãËŒà¡Ô´¡ÒúҴà¨çº μÒÁʋǹμ‹Ò§æ ¢Í§Ã‹Ò§¡ÒÂáÅСÒúҴà¨çº·Õèà¡Ô´¢Ö鹢ͧà¸ÍÃÒ¾ÕÊ

R1_Thai Spa#2_p3-21_Pro2.indd 18

ʋǹãËÞ‹¨Ðà¡Ô´·Õºè ÃÔàdzËÅѧʋǹŋҧ ¢ŒÍÁ×ͷѧé Êͧ¢ŒÒ§ ࢋҷѧé Êͧ¢ŒÒ§ ¢ŒÍ෌ҷÑé§Êͧ¢ŒÒ§ äËÅ‹·Ñé§Êͧ¢ŒÒ§ ÃÇÁ·Ñ駤ʹŒÇ ʋǹ·ÕèºÒ´à¨çºáÅÐ ¾ºÁÒ¡·ÕèÊØ´ ¡ç¤×ÍËÅѧʋǹŋҧáÅТŒÍÁ×Í àÃÒÁҴ١ѹNjҡÒúҴà¨çº â»Ã´Í‹Ò¹μ‹Í©ºÑºË¹ŒÒ ´Ñ§¡Å‹ÒÇà¡Ô´¢Öé¹ä´ŒÍ‹ҧäà Mechanical movement of the body (Body Mechanics or Bio Mechanics) The Therapist will be able to train and achieve the skill of body movement if they understand the structure of the body, primarily the Skeletal System and the Muscular System. The Skeletal System includes the bones of the skeleton, ligaments, cartilage and connective tissues. The most important function of the bones, is to provided the body with its shape and form. The skeletal system provides structural support for the attachment of soft tissues and organs. The skeleton is constructed with a series of joints e.g knees, elbows 7 ankles, which enables movement. The bones also act as levers, enabling the transmission of muscular forces from one to the other. All physical functions of the body involve muscular activity, providing all body movement, can be considered the ‘machines’ of the body (Marieb 2006). The body contains three types of muscle tissues: smooth, cardiac and skeletal. The skeletal muscles are the only voluntary muscles of the body and are involved in moving the bones and generating external movement. Other important functions of muscular system are to maintain body posture and create movement. More information on the skeletal and muscular systems is available in the Anatomy and Physiology book. Let’s refer to the two systems above and see why we need to focus on the Mechanical movement of the body. We move our body everyday in our daily routine does not have much effect on our body and does not cause injury but when we are a spa therapist and have to use our body to create the movements associated with providing spa treatments, everyday for at least 6 days a week, several hour a day that is a different matter. It can create many problems or even injury to your body, particularly to the lower back, wrists, hands. shoulders, ankles and neck, if you do not learn the skill of good body mechanics . Let’s look at how these injuries can occur. Please read the next issue for more hints and advice.

8/5/2012 13:52


Business Leader |19

LAUNCHING June

2012 AWARD WINNING ORGANIC SEAWEED SPA TREATMENTS AND RETAIL PRODUCTS. Take an organic approach to well being with the exclusive VOYA spa and retail line.

Thai Spa#2_p3-21_Pro2.indd 19

4/5/2012 23:28


20 0 | Inner-Retreat By immunetra

ทําไมความงามจากภายนอก อาจหมายถึงการที่มีสขุ ภาพดีมาจากภายในด้วย แนวคิดใหม่ของนวัตกรรมสปาระดับโลก áμ‹¡‹Í¹ÇÔ·ÂÒÈÒÊμà ¡ÒÃá¾·Â ÁÕ¢Õ´¨Ó¡Ñ´ã¹¡ÒÃÈÖ¡ÉÒà¾×èͤŒ¹ËÒÇÔ¸Õ¡ÒÃÃÑ¡ÉÒâäμ‹Ò§æ ¡Òû‡Í§¡Ñ¹ ‹ÍÁ´Õ¡Ç‹Ò¡ÒÃÃÑ¡ÉÒ໚¹»ÃѪÞÒ·ÕèÁÕÁÒ¹Ò¹áÅŒÇ áÅлÃѪÞÒ¹Õé¶×ÍÇ‹Ò໚¹á¹Ç¤ÇÒÁ¤Ô´·Õè¶Ù¡ÂÍÁÃѺ¡Ñ¹Í‹ҧ ¡ÇŒÒ§¢Çҧ㹻˜¨¨ØºÑ¹¹Õé ¹Ñ鹡ç໚¹à¾ÃÒÐÇ‹Ò¤¹Ê‹Ç¹ãËÞ‹àÃÔèÁμÃÐ˹ѡ¶Ö§¤ÇÒÁÊÓ¤Ñޢͧ¡ÒÃÍÍ¡¡ÓÅѧ¡ÒÂ, ¡ÒÃÃѺ»ÃзҹÍÒËÒà áÅСÒôÙáÅÃÑ¡ÉÒÊØÀÒ¾ÁÒ¡ÂÔ觢Öé¹ áÅÐã¹»˜¨¨ØºÑ¹¹ÕéÁÕ¹ÇÑμ¡ÃÃÁãËÁ‹·Õè¨Ðª‹Ç·ÓãËŒ ÊØ¢ÀÒ¾¢Í§¤Ø³´Õ¢Öé¹ áÅÐÂѧÊÒÁÒöà¾ÔèÁ¤ÇÒÁ§ÒÁãËŒ¡Ñº¤Ø³ä´Œã¹àÇÅÒà´ÕÂǡѹÍÕ¡´ŒÇ á¹Ç¤Ô´ãËÁ‹¢Í§¹ÇÑμ¡ÃÃÁʻҨҡ·ÑèÇâÅ¡ä´ŒãËŒ¤ÇÒÁÊÓ¤ÑޡѺ ÊØ¢ÀÒ¾áÅФÇÒÁá¢ç§áç¢Í§Ã‹Ò§¡ÒÂÁÒ¡ÂÔ觢Öé¹ ¸ØÃ¡Ô¨Ê»Ò ·Ø¡Çѹ¹Õé μ‹Ò§¡çÁØ‹§à¹Œ¹ãËŒ·Ø¡¤¹·ÕèࢌÒÁÒ㪌ºÃÔ¡ÒÃäÁ‹ãª‹ä´Œá¤‹ÃѺ¡Òü‹Í¹¤ÅÒ áμ‹ Âѧ¤Ó¹Ö§¶Ö§¡ÒÃÁÕÊØ¢ÀÒ¾·Õè´Õ¢Öé¹ «Ö觹Ñè¹ËÁÒ¶֧¡ÒÃàÊÃÔÁÊÌҧÃкº ÀÙÁԤ،Á¡Ñ¹¢Í§Ã‹Ò§¡Ò¼‹Ò¹¡ÒÃ㪌¤ÃÕÁºÓÃا¼ÔÇ ·Õèä´ŒÁÕ¡ÒüÊÁ¼ÊÒ¹ ÊÙμâÖé¹ÁÒ໚¹¾ÔàÈÉà¾×èÍãˌࢌҡѺ¡ÃØ »àÅ×Í´¢Í§áμ‹Åкؤ¤Å·ÕèÁÕ¤ÇÒÁ ¾ÔàÈÉáμ¡μ‹Ò§¡Ñ¹ÍÕ¡´ŒÇ áÅСÒôټÔÇ·Õèáμ¡μ‹Ò§¡Ñ¹¢Í§áμ‹Åкؤ¤ÅáÅÐá¡μÒÁ»ÃÐàÀ· ¢Í§¡ÃØ» àÅ×Í´¹Õäé Á‹ãª‹¹ÇÑμ¡ÃÃÁ·Õ¾è §Öè ¨Ðà¡Ô´¢Ö¹é áμ‹à»š¹¹ÇÑμ¡ÃÃÁ·Õ¤è ¹Œ ¾º àÁ×èÍ 50 »‚·ÕèáÅŒÇ â´Â¹ÒÂá¾·Â ·‹Ò¹Ë¹Ö觷ÕèÁÕª×èÍÇ‹Ò Dr. James L. D’Adamo «Ö觷‹Ò¹ä´ŒÃѺÃÒ§ÇÑÅá¾·Â ¸ÃÃÁªÒμԺӺѴÂÍ´àÂÕèÂÁ¨Ò¡ ÍàÁÃÔ¡Ò ÊÔè§ÊíÒ¤ÑÞ 2 »ÃСÒ÷Õè Dr. D’Adamo ä´é¤é¹¾º¡ç¤×Í ÊÒÃÍÒËÒúҧÍ‹ҧ໚¹»ÃÐ⪹ μÍ‹ àÅ×Í´ºÒ§¡ÃØ» áÅÐÊÒÃÍÒËÒÃàËŋҹѹé ÊÒÁÒö´Ù´«ÖÁࢌÒÊًËҧ¡Ò·ҧ¼ÔÇ˹ѧ䴌 áÅйÕé¤×ÍÊÒàËμØ·ÕèÊÓ¤ÑÞ·Õè ·ÓãËŒ¼»ÙŒ ÃСͺ¡ÒÃà¡ÕÂè ǡѺ¸ØáԨʻҤŒ¹¾ºá¹Ç·Ò§·Õ¨è зÓãˌš٠¤ŒÒ¢Í§ ¾Ç¡à¢Òä´ŒÃѺ»ÃÐ⪹ ¨Ò¡¡ÒÃ㪌ºÃÔ¡ÒÃÁÒ¡¡Ç‹Ò¤ÓÇ‹ÒÊØ¢ÀÒ¾´Õ ˹Öè§ã¹¼Ùé¹íÒ´éÒ¹¹ÇÑμ¡ÃÃÁá¹Ç¤ÇÒÁ¤Ô´¹Õé¡ç¤×Í ¤Ø ³ªÑª®Ò Ãا‹ ¡Ô¨¸ÑÞÞÒ (Chatchada Rungkitthanya) ¼Ù·Œ äèÕ ´Œ»¯ÔÇμÑ áÔ ¹Ç¤Ô´ ¼ÅÔμÀѳ· ´ÙáżÔÇà¾×èÍãËŒàËÁÒСѺ¡ÃØ »àÅ×Í´¢Í§áμ‹Åкؤ¤Å·Õèáμ¡μ‹Ò§ ¡Ñ¹ä»«Öè§à¸Íä´ŒáçºÑ¹´ÒÅã¨áÅÐËÅÑ¡¡ÒÃÁÒ¨Ò¡ Dr. D’Adamo áÅÐ ä´ŒÁ¡Õ ÒþѲ¹Ò¼ÅÔμÀѳ· Í‹ҧμ‹Íà¹×Íè § à¾×Íè μͺʹͧμ‹Íá¹Ç¤ÇÒÁ¤Ô´ ãËÁ‹¢Í§¸ØáԨʻҷÕèÇ‹Ò¡ÒÃÁÕÊØ¢ÀÒ¾·Õè´Õ¢Öé¹´ŒÇ áÅдŒÇ»ÃÐʺ¡Òó ·ÕèÁÕÁÒ¡¡Ç‹Ò 10 »‚ 㹸ØáԨ¼ÅÔμÀѳ± ´ÙáżÔǾÃó ¤Ø³ªÑª®Òä´ŒãËŒ ¤ÇÒÁÊÓ¤ÑޡѺ¡ÒÃàÅ×Í¡ºÃÔâÀ¤ÍÒËÒ÷ÕèàËÁÒÐμÒÁáμ‹ÅСÃØ »àÅ×Í´

R1_Thai Spa#2_p3-21_Pro2.indd 20

«Ö觴ŒÇÂàËμعÕéàͧ·ÓãËŒà¸Íä´Œ¤Ô´¤Œ¹¾Ñ²¹Ò¼ÅÔμÀѳ· ºÓÃا¼ÔÇ·Õ輋ҹ¡Òà ·´Êͺ¶Ù¡μŒÍ§μÒÁËÅÑ¡¡Òâͧ Dr. D’Adamo ¢Öé¹ÁÒ ã¹»‚ 2010 ¤Ø³ªÑª®Ò ä´Œ¨´Ñ μÑ§é ºÃÔÉ·Ñ ÍÔÁÁÙ¹μÃÒ (Immunetra) ¢Öé¹ÁÒ«Öè§à»š¹ºÃÔÉÑ··ÕèÍÂÙ‹ã¹»ÃÐà·Èä·Â à¾×èͼÅÔμáÅоѲ¹Ò¼ÅÔμÀѳ± ´ÙáżÔÇ ·Ò§ºÃÔÉÑ·ÁÕ¡ÒÃàÅ×͡㪌ʋǹ¼ÊÁáÅÐÊÒÃÊ¡Ñ´·ÕèÁդسÀÒ¾ÊÙ§ ¨Ò¡¸ÃÃÁªÒμÔ·äÕè ´ŒÃºÑ ¡ÒäѴÊÃÃÍ‹ҧ¾Ô¶¾Õ ¶Ô ¹Ñ 㹡ÒüÅÔμ¤ÃÕÁºÓÃا¼ÔÇ ¼ÅÔμÀѳ± ¢Í§ÍÔÁÁÙ¹μÃÒ (Immunetra) ÁÕ¡ÒüÅÔμáÅоѲ¹Òâ´Â ÍÒÈÑÂËÅÑ¡»ÃѪÞÒáË‹§¤ÇÒÁ§ÒÁáÅСÒû¡»‡Í§à»š¹ËÅÑ¡ áÅÐà¾×Íè ãËŒÁ¹Ñè ã¨

8/5/2012 14:10


Inner-Retreat |21 |2211

Ç‹Ò¼ÙºŒ ÃÔâÀ¤¨ÐÊÒÁÒö㪌¼ÅÔμÀѳ± 䴌͋ҧ¶Ù¡μŒÍ§ ·Ò§ºÃÔÉ·Ñ ÍÔÁÁÙ¹μÃÒ (Immunetra) ä´ŒÁÕ¡ÒèѴ½ƒ¡ÍºÃÁ¾ÔàÈÉà¡ÕèÂǡѺ¡ÒÃ㪌¼ÅÔμÀѳ· ãËŒ ¡ÑºÅÙ¡¤ŒÒ ·Ñ駹ÕéÅÙ¡¤ŒÒÁÕ¤ÇÒÁ»ÃзѺã¨ã¹¡ÒÃͺÃÁ໚¹¾ÔàÈɹÕé໚¹Í‹ҧ ÁÒ¡ ÅÙ¡¤ŒÒʋǹ˹Ö觢ͧàÃÒ·Õèä´Œ¼‹Ò¹¡Òýƒ¡ÍºÃÁáÅŒÇ ÍÒ·Ôઋ¹ “Ê»Ò áÍ·¸Ô¹Õ” (Spa Athenee) âçáÃÁ ¾ÅÒ«‹Ò áÍ·¸Ô¹Õ ¡Ãا෾ áÅÐ “¤ÙŠʻҔ (cool spa) âçáÃÁ ÈÃվѹÇÒ ÀÙà¡çμ ·Ø¡Çѹ¹Õé¸ØáԨʻÒÁÕ¡ÒÃᢋ§¢Ñ¹¡Ñ¹ÁÒ¡¢Öé¹ ·ÓãËŒÁÕ¼ÅÔμÀѳ·

μ‹Ò§æ ÁÒ¡ÁÒ·Õäè Á‹à¾Õ§áμ‹ºÓÃا¼ÔǾÃóãËŒ´àÙ »Å‹§»Åѧè ÊØ¢ÀÒ¾´Õ෋ҹѹé áμ‹Â§Ñ ª‹ÇÂà¾ÔÁè ÃкºÀÙÁ¤Ô ÁØŒ ¡Ñ¹ãËŒÁ»Õ ÃÐÊÔ·¸ÔÀÒ¾´ÕÁÒ¡ÂÔ§è ¢Ö¹é ÍÕ¡´ŒÇ ·Ñ§é ¹Õé ·Ñ駹Ñ鹡çà¾×èÍÊØ¢ÀÒ¾·Õè´Õ¢Ö鹢ͧÅÙ¡¤ŒÒ¹Ñé¹àͧ ËÒ¡μŒÍ§¡ÒÃÈÖ¡ÉÒ¢ŒÍÁÙÅà¾ÔèÁàμÔÁà¡ÕèÂǡѺʻÒáÅСÒôÙáżÔÇ ¾ÃóμÒÁ¡ÃØ »àÅ×Í´ ¡ÃسҤŒ¹ËÒ¢ŒÍÁÙÅä´Œ¨Ò¡àÇçºä«μ ¢Í§ºÃÔÉÑ· ÍÔÁÁÙ¹μÃÒ (Immunetra) ·Õè www.immunetra.com ËÃ×Í â·Ã +66(0)897793535

Why it is said the outer beauty comes from the good inner health The new innovation for world class spas Formerly the medical science still had limited knowledge on many remedies. The prevention is then considered better than the remedy; this philosophy was told for ages and has been accepted worldwide until present. This may due to many people have realized the importance of exercising, nutrition intake, and more healthy concern. We nowadays have many innovations that help boost your health, as well as increase the beauty at the same time. The new trend from spas all over the world is to pay more attention to health and fitness. The spa industry direction has shifted from only pampering towards well-being, which means the improvement of immune system with skin care products--specially developed according to different individual blood type. The skin treatment differentiated and based on blood type is actually not the new innovation; instead it is what has been invented since 50 years ago by Dr. James L. D’Adamo, awarded as the Physician of the Year by The American Association of Naturopathic Physicians The two vital factors that Dr. D’Adamo discovered are that some nutrition is essential to some blood groups and that nutrition can be absorbed through skin. This is the main reason which spa entrepreneurs can offer what is more than healthy to customers. One of the leaders of this innovation is Ms. Chatchada Rungkitthanya, who has adapted the concept to skin care products inspired by different blood type diet theory of Dr. D’Adamo. The products have been continuously developed to response to this new concept for the better health. With expertise and experience in skin care for more than 10 years, Khun Chatchada then emphasizes on the blood type cuisine and decided to develop the skin care products tested and proved according to idea of Dr. D’Adamo.

R1_Thai Spa#2_p3-21_Pro2.indd 21

In 2010, Khun Chatchada launched the Immunetra, the professional company based in Thailand developing and catering the skin care products. The company is very delicate and selective to the ingredients and natural nutrients for their skin care products. The products of Immunetra have been developed under the main philosophy of Beauty and Protection concept. In order to assure every customer apply products properly, Immunetra offers to customers the course about the product application. Many customers are pleased with the course; samples of those customers who had joined the course already are Spa Athenee at Plaza Athenee Bangkok, and Cool Spa at Sri panwa, Phuket. At present, there is the high competition in spa industry and that makes products not only being able to nourish skin, but also to boost health and to improve the immune system; here all are solely for the better well-being of customers. For more information regarding the spa and skin care as per blood type, please visit Immunetra website at www.immunetra.com or call +66 (0)8 9779 3535

8/5/2012 14:10


22 | Spa Design By Mr. Sitthisakdi Pouin

àÁ×Íè ¾Ù´¶Ö§ Spa ÊÔ§è ááæ àÃÒÁÑ¡¨Ð¹Ö¡¶Ö§ºÃÃÂÒ¡ÒÈ ·Õèà§Õº ʧº ¹Ôè§ ÁÕáʧÊÅÑÇ ÃÇÁ¶Ö§ÁÕàÊÕ§¹éÓäËÅÅÍÂÁÒ àºÒæ ¼ÊÁ¼ÊÒ¹¡Ñ º ¡ÅÔè ¹ ÍâÃÁ‹ Ò Í‹ Í ¹æ ໚ ¹ ÊÀÒ¾áÇ´ÅŒÍÁ·ÕèʧºáÅÐàËÁÒÐÊÓËÃѺ¡Òþѡ¼‹Í¹

Thai Spa#2_p22-41_Pro2.indd 22

ã¹»˜¨¨ØºÑ¹Ê»ÒÁÕ¤ÇÒÁËÅÒ¡ËÅÒ¢ͧºÃÃÂÒ¡ÒÈ áÅÐÊÀÒ¾áÇ´ÅŒÍÁ «Ö§è ¢Ö¹é ÍÂÙ¡‹ ºÑ á¹Ç¤ÇÒÁ¤Ô´·ÕÇè Ò§äÇŒ à¾×Íè ÊÌҧÀÒ¾Åѡɳ ·Õèáμ¡μ‹Ò§¡Ñ¹ÍÍ¡ä» ã¹ÊÁÑ¡‹Í¹ÃٻẺ ¢Í§Ê»Òã¹»ÃÐà·Èä·ÂʋǹãËÞ‹ ¨ÐÁÕ¡ÒÃÍ͡Ẻ㹡ÅÔ¹è ÍÒ ¢Í§ºÒËÅÕ ÅŒÒ¹¹Ò ËÃ×Íä·ÂÀÒ¤¡Åҧ໚¹Ê‹Ç¹ãËÞ‹ «Ö§è â·¹ÊÕ ¡ç ¨ Ð໚ ¹ á¹Ç Earth Tone ËÃ× Í ÍÒ¨ÁÕ ÊÕ â ·¹ÃŒ Í ¹ ઋ¹ ÊÕᴧࢌÁ ÊÕ¹éÓμÒÅá´§ÁÒ¼ÊÁ¼ÊÒ¹ μ‹ÍÁÒ¡çÁÕ¡Òà ¾Ñ²¹Ò¡ÒÃÍ͡ẺËÅÒ¡ËÅÒÂÍÍ¡ä» â´ÂÁÕ¡Òô֧àÍÒ ÃÙ»Åѡɳ ÇѲ¹¸ÃÃÁÍ×è¹à¢ŒÒÁÒ¼ÊÁ¼ÊÒ¹ ઋ¹ Ẻ¨Õ¹ ¼ÊÁŌҹ¹Ò Ẻ¨Õ¹¼ÊÁâÁà´Ôà ¹ ẺâÁÃçͤ¡Ñ¹¼ÊÁ àμÍà ¡Ôª Ẻ¹ÕâͤÅÒÊÔ¤ä·Â ËÃ×ÍẺ¾×鹶Ô蹸ÃÃÁªÒμÔ μÅÍ´¨¹áººâÁà´Ôà ¹Ã‹ÇÁÊÁÑ «Öè§áμ‹ÅÐẺ¡ç¨ÐÁÕ¡ÒÃ㪌 ÇÑÊ´ØáÅÐÊÕ·Õèáμ¡μ‹Ò§¡Ñ¹ÍÍ¡ä» ¨Ò¡ÃÙ»Åѡɳ ·Ò§¡ÒÂÀÒ¾¢Í§Ê»Òã¹»˜¨¨Øº¹Ñ àÃÒ ÊÒÁÒöẋ§¡ÒÃ㪌ÊÕ㹡ÒÃÍ͡Ẻ䴌»ÃÐÁÒ³ 3 ¡ÅØ‹Á ËÅÑ¡æ ¤×Í ¡ÅØ‹ÁÇÑÊ´ØáÅÐÊÕ Earth Tone

5/5/2012 3:16


Spa Design |23 㪌ÊãÕ ¹á¹Ç¢Í§ÊÕ¨Ò¡ÇÑʴظÃÃÁªÒμÔ àª‹¹ ÊÕ¹Óé μÒÅ ÊÕà¹×Íé ÊÕà¢ÕÂÇà·Ò ÊÕà·Ò ÊÕ¢ÒÇ ËÃ×ÍÊÕ´Ó «Öè§ÇÑÊ´Ø·Õè㪌ʋǹãËÞ‹ ¨ÐÁÕ¾×é¹¼ÔÇ໚¹¸ÃÃÁªÒμÔ àª‹¹ ËÔ¹·ÃÒ ËÔ¹ÅÒÇÒ ËÔ¹¢Ñ´ μÅÍ´¨¹«ÕàÁ¹μ ¢´Ñ Áѹ ËÃ×Í¡ÒÃ㪌ÇÊÑ ´Ø ¸ÃÃÁªÒμÔμ¡á싧 ઋ¹ äÁŒä¼‹ ËÇÒ áÅÐäÁŒ»ÃÐàÀ·μ‹Ò§æ ໚¹μŒ¹ «Öè§ Ê‹ Ç ¹ãËÞ‹ ¨ Ð໚ ¹ ¡ÒÃÍ͡Ẻã¹á¹ÇºÒËÅÕ ÅŒ Ò ¹¹ÒáÅÐẺ¾×é ¹ ¶Ôè ¹ ¸ÃÃÁªÒμÔ

¡ÅØ‹ÁÇÑÊ´ØáÅÐÊÕâ·¹àÂç¹ ãªŒÊÕã¹á¹Ç¢Í§ÊÕ¿‡Ò ÊÕ¹éÓà§Ô¹ ÊÕà¢ÕÂÇ ÊÕà·Ò ÊÕ¢ÒÇ ºÒ§¤ÃÑ駨Р㪌ÊÕⷹÌ͹ ઋ¹ ÊÕá´§ ÊÕ¹éÓμÒÅá´§ ÊÕÊŒÁ ËÃ×ÍÊÕÁ‹Ç§á´§ ÁÒ¼ÊÁ ¼ÊÒ¹μÒÁÃٻẺ¢Í§Ê»Ò¹Ñé¹æ «Öè§ÍÒ¨¨Ð໚¹á¹ÇẺ¨Õ¹¼ÊÁâÁà´Ôà ¹ ẺâÁÃçͤ¡Ñ¹¼ÊÁàμÍà ¡Ôª ËÃ×ÍẺâÁà´Ôà ¹Ã‹ÇÁÊÁÑÂ

¡ÅØ‹ Á ÇÑ Ê ´Ø á ÅÐÊÕ ·Õè à »š ¹ âÅËÐáÅСÃШ¡μ‹ Ò §æ ·Õè ÁÕ ¤ ÇÒÁ áÇÇÇÒÇ ¡ÅØ‹Á¹Õé¨Ð໚¹ÊÕ·Õèà¡Ô´¨Ò¡à¹×éÍÇÑÊ´Ø àª‹¹ Êշͧ Êշͧᴧ ÊÕà§Ô¹ Êàμ¹àÅÊ âÁàÊ´á¡ŒÇ áÅСÃШ¡ÊÕμ‹Ò§æ «Ö觡ÒùÓÇÑÊ´ØàËÅ‹Ò¹ÕéÁÒ »ÃСͺ¡ÒÃÍ͡Ẻ¡çà¾×èÍ·ÓãËŒà¡Ô´ºÃÃÂÒ¡ÒÈ·ÕèÁÕ¤ÇÒÁËÃÙËÃÒà¾ÔèÁ ÁÒ¡¢Ö¹é «Ö§è ÍÒ¨¹ÓÁÒ㪌¼ÊÁ¼ÊÒ¹¡Ñº¡ÅØÁ‹ ÊÕ Earth Tone ËÃ×Í¡ÅØÁ‹ ÊÕ â·¹àÂç¹ áÅÐⷹÌ͹μÒÁá¹Ç¤ÇÒÁ¤Ô´¡ÒÃÍ͡Ẻ·ÕèÇÒ§äÇŒã¹áμ‹ÅÐ ÃÙ»Åѡɳ ¢Í§Ê»Ò¹Ñé¹æ Í‹ҧäáçμÒÁ ¡ÒÃ㪌ÊáÕ ÅÐÇÑÊ´Ø·§éÑ ËÁ´·Õ¡è Å‹ÒÇÁÒ¹Õé ¨ÐμŒÍ§ÍÂÙº‹ ¹ ºÃÃÂÒ¡ÒȾ×é¹°Ò¹·Õè໚¹ËÑÇ㨷ÕèÊÓ¤Ñޢͧ¡ÒÃÍÍ¡áººÊ»Ò ¤×Í ãËŒ ¤ÇÒÁÃÙŒÊÖ¡¶Ö§ “¤ÇÒÁ¹Ôè§áÅÐʧº·Ò§ÍÒÃÁ³ ” á¡‹¼ÙŒÁÒ㪌ºÃÔ¡ÒÃÊ»Ò

When people talk about spas we often think about the atmosphere of tranquility, serenity, calming soft light and the sound of trickling water combined with the aroma-scent surrounding the area that provide peaceful and relaxing environment. Spa in recent days, there are so many different types of spa atmosphere and environment based on trends defined to create different appearances. In the old days, the spas in Thailand were mostly designed with Balinese, Lanna, and Central Thai style. Most of them were in earth tone colors or sometimes added hot tones such as deep red, red brown as a color scheme (color combinations). Later on, there was a development of various designs combining with the cultural appearances from other countries such as Chinese-Lanna, Modern Chinese, Moroccan-Turkish, NeoclassicThai, Vernacular Tropical, and Modern Contemporary styles as well. There are a variety of different materials and colors used. According to the tangible (external appearance) of spa in the recent times, we can divide the usage of colors in design into three main schemes. Materials and Earth Tone, Materials and Cool Tone, Materials in Metal Color and Shiny Glass However, the usage of colors and materials as previously mentioned have to be employed based on the basic atmosphere which is the key main point of the spa design to enhance the client’s sense of “tranquility and serenity”.

R1_Thai Spa#2_p22-41_Pro2.indd 23

8/5/2012 13:54


เกาะพะงัน ดินแดนแห่งฝั น พระจันทร์สวยเด่น ·Ø¡Çѹ¢Ö¹é 15 ¤èÓ àÁ×Íè ´Ç§¨Ñ¹·Ã â¼Å‹¾¹Œ ¢Ö¹é ¨Ò¡¢Íº¿‡Ò àÇÅÒáË‹§¡ÒûŴ»Å‹Í¿ÙÅÁÙ¹»Òà μÕé ¶×ÍÇ‹Òä´ŒàÃÔèÁμŒ¹ ¢Öé¹áÅŒÇ ·‹ÒÁ¡ÅÒ§àÊÕ§´¹μÃÕ·ÕèÍ×éÍÍÖ§ ÊÒÁÒö´Õ´´Ôé¹ àμŒ¹áÃŒ§àμŒ¹¡Òä´ŒμÅÍ´á¹ÇªÒÂËÒ´ ໚¹ª‹Ç§ªÕÇμÔ ·ÕÍè ÊÔ ÃÐàÊÃÕ ¤ÅÐà¤ÅŒÒä»´ŒÇÂà¤Ã×èͧ´×èÁËÅÒ¡ËÅÒª¹Ô´ ¨ÔμÇÔÞÞÒ³ ¢Í§§Ò¹¿ÙÅÁÙ¹»Òà μÕé äÁ‹ÁÕäÃÁÒ¡¡Ç‹Ò¹Ñ鹨ÃÔ§æ

Thai Spa#2_p22-41_Pro2.indd 24

5/5/2012 3:22


Destination |25 μŒ¹¡Óà¹Ô´¢Í§ ¿ÙÅÁÙ¹»Òà μÕé ÁÕàÃ×èͧàÅ‹Ò¢Ò¹äÇŒ ÁÕ˹؋ÁÊÒÇÞÕè»Ø†¹ ¤Ù‹Ë¹Öè§ ºŒÒ§¡çÇ‹Ò໚¹½ÃÑè§μÐÇÑ¹μ¡ ä´ŒÁÒà·ÕèÂÇ·ÕèËÒ´ÃÔ鹹͡ áÅÐä´ŒÊÌҧ ¤ÇÒÁ»ÃзѺ㨡ѺÀÒ¾¤ÇÒÁÊÇÂÊ´§´§ÒÁ¢Í§´Ç§¨Ñ¹·Ã 㹤׹Çѹà¾çÞ ·Õèʋͧáʧà»Å‹§»ÃСÒÂä»·ÑèÇ·ŒÍ§·ÐàÅ ´ŒÇÂàËμعÕé¨Ö§¹ÓàÃ×èͧÃÒǤÇÒÁ »ÃзѺã¨ä»à¢Õ¹ŧ㹹ÔμÂÊÒÃμ‹Ò§»ÃÐà·È ¨¹¡ÅÒÂ໚¹·ÕèÁҢͧ§Ò¹ ¿ÙÅÁÙ¹»Òà μÕé

Íѹ·Õè¨ÃÔ§áÅŒÇà¡ÒоЧѹäÁ‹à¾Õ§໚¹·ÕèÃÙŒ¨Ñ¡¡Ñ¹ã¹ºÃÃÂÒ¡ÒȢͧ ¿Ù Å ÁÙ ¹ »Òà μÕé à ·‹ Ò ¹Ñé ¹ áμ‹ ¸ ÃÃÁªÒμÔ º ¹à¡ÒÐ¾Ð§Ñ ¹ ÃÇÁ¡Ñ º ·ÐàÅ·Õè ¹Õè ¡çÊǧÒÁ äÁ‹á¾Œà¡ÒÐã´æ ã¹Â‹Ò¹¹éÓÊØÃÒɯà ¸Ò¹Õ ÁÕ¼×¹»†Òà¢ÕÂÇ¢¨Õ·Õè ÊÁºÙó ÁÕ¡Ô¨¡ÃÃÁËÅÒ¡ËÅÒ ·Ñ駴ӹéÓμ×é¹ ´Ó¹éÓÅÖ¡ à´Ô¹»†Ò ´Ù¹¡ ªÁÇÔ¶ÕªÕÇÔμªÒÇà¡ÒЪÒÇ»ÃÐÁ§·ÕèÂѧ¤§ÃÑ¡ÉÒàÍ¡Åѡɳ ªØÁª¹´Ñé§à´ÔÁäÇŒ à¡ÒоЧѹ ໚¹Ë¹Ö§è ¨Ò¡ÊͧÍÓàÀͧ͢¨Ñ§ËÇÑ´ÊØÃÒɮà ¸Ò¹Õ «Ö§è

R1_Thai Spa#2_p22-41_Pro2.indd 25

ÁÕÀÙÁÔ»ÃÐà·È໚¹à¡ÒÐÍÂÙ‹¡ÅÒ§·ÐàÅ Ë‹Ò§¨Ò¡à¡ÒÐÊÁØÂä»·Ò§·ÔÈà˹×Í »ÃÐÁÒ³ 20 ¡ÔâÅàÁμà áÅÐÍÂÙ‹Ë‹Ò§¨Ò¡½˜›§¨Ñ§ËÇÑ´ÊØÃÒɯà ¸Ò¹Õ 100 ¡ÔâÅàÁμà à¡ÒоЧѹàÅç¡¡Ç‹Òà¡ÒÐÊÁØ Åѡɳзҧ¡ÒÂÀҾ໚¹ÀÙà¢ÒÍÂÙ‹ ¡ÅÒ§à¡ÒзʹμÑǨҡ·ÔÈà˹×ͨôãμŒ ÁÕ·ÕèÃÒººÃÔàdz·ÔÈμÐÇÑ¹μ¡ Ê‹Ç¹ ·ÔÈμÐÇѹÍ͡໚¹à·×Í¡à¢Ò¨Ã´·ÐàÅ ºÒ§áË‹§ÁÕÍ‹ÒÇàÅç¡Í‹ÒǹŒÍÂãËŒàÃ×Í ËźÅÁä´Œ ¾§Ñ¹ ÁÕ¤ÇÒÁËÁÒÂÁÒ¨Ò¡¤ÓÇ‹Ò “ËÅѧ§Ñ¹” ໚¹ÀÒÉÒ¶Ô¹è ËÁÒ¶֧ Êѹ·ÃÒ·Õâè ¼Å‹¾¹Œ ¹éÓàÁ×Íè ÂÒÁ¹éÓŧ ª×Íè “à¡ÒоЧѹ” à´ÔÁ¤ÓÇ‹Ò “¾Ð§Ñ¹” äÁ‹ÁÕ ÊÃÐ “ÍД ËÅѧ¨Ò¡·Õèä´ŒÃѺ¡Òá°Ò¹Ð໚¹¡Ôè§ÍÓàÀÍ àÁ×èÍ ¾.È. 2513 áÅÐ໚¹ÍÓàÀÍ à¡ÒоЧѹ àÁ×Íè ¾.È. 2520 ·Ò§ÃÒª¡ÒÃä´Œà¾ÔÁè ÊÃР໚¹ “¾Ð§Ñ¹” ¨¹¶Ö§·Ø¡Çѹ¹Õé «Ö觤ÓÇ‹Ò “¾§Ñ¹” ËÃ×Í “¾Ð§Ñ¹” ¨Ö§ ÁÕ¤ÇÒÁËÁÒÂà´ÕÂǡѹ ¨ÃÔ§æ áÅŒÇ ·Õèà¡ÒоЧѹÁÕʶҹ·Õ跋ͧà·ÕèÂÇ·Ò§¸ÃÃÁªÒμÔ·Õè ÊǧÒÁÁÒ¡ÁÒ áμ‹·Õè໚¹·ÕèÃÙŒ¨Ñ¡áÅÐÁչѡ·‹Í§à·ÕèÂǹÔÂÁä»à·ÕèÂǡѹ¨ÐÁÕ 3 ËÒ´ ·ÕèÁÕª×èÍàÊÕ§Áҡ໚¹¾ÔàÈÉ ¤×Í ËÒ´ÃÔé¹ ÍÂÙ‹·Ò§μ͹ãμŒ¢Í§ à¡ÒоЧѹ ËÒ´ÃÔé¹μÑé§ÍÂÙ‹ËÁÙ‹·Õè 4 μӺźŒÒ¹ãμŒ Ë‹Ò§¨Ò¡·ÕèÇ‹Ò¡ÒÃÍÓàÀÍ »ÃÐÁÒ³ 12 ¡ÔâÅàÁμà ໚¹ªÒÂËÒ´·ÕèÊÇÂáÅÐÁÕª×èÍàÊÕ§·ÕèÊØ´¢Í§ à¡ÒоЧѹ ¤ÇÒÁÂÒǢͧËÒ´»ÃÐÁÒ³ 2 ¡ÔâÅàÁμà ËÒ´¹Õé໚¹Ê¶Ò¹·Õè ¨Ñ´§Ò¹¿ÙÅÁÙ¹»Òà μÕé ·Ø¡¤×¹¢Öé¹ 15 ¤èÓ ¾ÃШѹ·Ã àμçÁ´Ç§ ËÒ´·ŒÍ§¹Ò»ҹ ÁÕ 2 ËÒ´ ¤×Í ·ŒÍ§¹Ò»ҹãËÞ‹ áÅзŒÍ§¹Ò»ҹ¹ŒÍ â´ÂÁÕËÑÇáËÅÁ¤Ñè¹ÍÂÙ‹à·‹Ò¹Ñé¹ ËÒ´·ŒÍ§¹Ò»ҹãËÞ‹ ÁÕǧ⤌§¢Í§Í‹ÒÇ·ÕÊè ǧÒÁÁÒ¡ ໚¹ËÒ´ ·Õè¢ÒÇÊÐÍÒ´ ªÒÂËÒ´ÁÕ¤ÇÒÁÅÒ´àÍÕ§¡ÓÅѧ´Õ ŧàÅ‹¹¹éÓä´ŒμÅÍ´á¹Ç

8/5/2012 14:12


26 |

àËÁÒÐá¡‹¡Òþѡ¼‹Í¹ ʋǹËÒ´·ŒÍ§¹Ò»ҹ¹ŒÍÂÍÂÙ¶‹ ´Ñ 仨ҡËÒ´·ŒÍ§¹Ò»ҹãËÞ‹ ÁÕËÑÇáËÅÁÅѡɳÐ໚¹à¹Ô¹à¢ÒàÅç¡æ ¤Ñè¹ÍÂÙ‹ º¹à¹Ô¹à¢ÒÁÕ ÃÕÊÍà ·ÊÇÂÁÕÃдѺ ¤×Í »Ò¹ÇÔÁÒ¹ÃÕÊÍà · ÊÒÁÒöÁͧàËç¹·ÔÇ·Ñȹ ÁØÁÊÙ§ ·Ñé§ËÒ´·ŒÍ§¹Ò»ҹ¹ŒÍÂáÅзŒÍ§¹Ò»ҹãËÞ‹ ʋǹËÒ´·ŒÍ§¹Ò»ҹ¹ŒÍÂÁÕÅѡɳÐà´‹¹à»š¹â¤Œ§¾ÃШѹ·Ã àÊÕéÂÇá¹ÇËҴ໚¹ÊÕ¢ÒÇ ÊÐÍÒ´ àÅ‹¹¹éÓä´Œ´ÕμÅÍ´á¹Ç ºÃÃÂÒ¡ÒÈʧº ËÒ´áÁ‹ËÒ´ ÁÕàʹ‹Ëμ ç·Õàè »š¹ËÒ´·ÕÂè ÒÇ ÁÕ·¾èÕ ¡Ñ ãμŒ·ÇÔ Ê¹ ¨Ø´à´‹¹ ·ÕèÊØ´¢Í§ËÒ´¹Õé¤×ÍÍÂÙ‹ä¡ÅŒà¡ÒÐÁŒÒ à¡ÒÐàÅç¡æ ·Õè¶Ù¡àª×èÍÁ´ŒÇÂÊѹ·ÃÒ ࢌÒËÒËÒ´ áÁ‹ËÒ´ ÊÒÁÒöà´Ô¹¢ŒÒÁä»ÁÒä´Œ à¡ÒÐÁŒÒâͺŌÍÁä»´ŒÇÂá¹Ç »Ð¡ÒÃѧ¹éÓμ×é¹·ÕèÊǧÒÁ ¹Ñ¡·‹Í§à·ÕèÂÇäÁ‹Ç‹Ò¨Ð¾Ñ¡ÍÂÙ‹·ÕèËÒ´ËÃ×ÍÍ‹ÒÇã´ ¹ÔÂÁàËÁÒàÃ×ÍËÒ§ÂÒÇÁÒàÅ‹¹¹éÓáÅдӹéӴٻСÒÃѧ·Õè¹Õè ¶Ñ´¨Ò¡ËÒ´ áÁ‹ËÒ´ä»à»š¹ ËÒ´ÊÅÑ´ ËÒ´àÅç¡æ ·ÕèÁÕºÃÃÂÒ¡ÒÈʋǹμÑÇ ÁÕÃÕÊÍà ·ãËŒ ºÃÔ¡Òà áÅÐÁÕáËÅ‹§´Ó¹éÓªÁ»Ð¡ÒÃѧ˹ŒÒËÒ´ ¹‹ÒáÇÐä»à·ÕèÂÇËÃ×ÍËÒ¡ ªÍºã¨ºÃÃÂÒ¡ÒÈ¡çÁÕ·Õè¾Ñ¡ãËŒàÅ×Í¡¾Ñ¡´ŒÇÂ

Thai Spa#2_p22-41_Pro2.indd 26

5/5/2012 3:23


Destination |27

¹éÓμ¡¸ÒÃàÊ´ç¨ à»š¹Ê¶Ò¹·Õ跋ͧà·ÕèÂÇ«Öè§ÁÕ¤ÇÒÁÊÓ¤ÑÞ·Ò§ »ÃÐÇÑμÔÈÒÊμà ໚¹¹éÓμ¡·ÕèäËÅŧ·ÐàÅ·Ò§´ŒÒ¹·ÔÈμÐÇѹÍÍ¡ ªÒÇ à¡ÒоЧѹàª×èÍÇ‹Ò ¹éÓ¨Ò¡¹éÓμ¡¸ÒÃàʴ稹Õé໚¹áËÅ‹§¹éÓÈÑ¡´ÔìÊÔ·¸Ôì ¨Ò¡ »ÃÐÇÑμÈÔ ÒÊμà ¾ÃÐÁËÒ¡ÉÑμÃÔÂã ¹ÃÒªÇ§È ¨¡Ñ ÃÕ ·Ã§àʴ稻ÃоÒÊ·Õ¹è éÓμ¡ áË‹§¹ÕéËÅÒ¾ÃÐͧ¤ ¤×Í ÃѪ¡ÒÅ·Õè 5, ÃѪ¡ÒÅ·Õè 6, ÃѪ¡ÒÅ·Õè 7 ÃÇÁ ·Ñ駾ÃкҷÊÁà´ç¨¾ÃÐ਌ÒÍÂÙ‹ËÑÇÃѪ¡ÒÅ»˜¨¨ØºÑ¹ ¹éÓμ¡¸ÒÃàÊ´ç¨ à»š¹¹éÓμ¡·Õ¾è ÃкҷÊÁà´ç¨¾ÃШØŨÍÁà¡ÅŒÒà¨ŒÒ ÍÂÙ‹ËÑÇ ÃѪ¡ÒÅ·Õè 5 ä´Œ¾ÃÐÃÒª¹ÒÁäÇŒ áÅÐàʴ稻ÃоÒÊàÂ×͹¶Ö§ 14 ¤ÃÑé§ ¹éÓμ¡¸ÒÃàÊ´ç¨ ÁÕ 3 ªÑé¹ ÅѡɳТͧ¹éÓμ¡¨ÐäËż‹Ò¹ËÔ¹·ÕèÁÕ ¢¹Ò´äÁ‹ãËÞ‹à¡Ô¹ä» ¤×Í ¾Øá´§, ¾ØÊÒÁ»˜œ¹ áÅоطŒÍ§¹Ò§ ºÃÔàdzã¡ÅŒæ ¡ÑºÅÓ¸Òà ÁÕÍÑ¡ÉË;ÃлÃÁÒÀÔä¸Â¢Í§¾ÃÐÁËÒ¡ÉÑμÃÔ ·Õèà¤ÂàÊ´ç¨ »ÃоÒʹéÓμ¡áË‹§¹Õé¶Ö§ 9 ¨Ø´

Thai Spa#2_p22-41_Pro2.indd 27

5/5/2012 3:23


28 | Destination

¡ÒÃà´Ô¹·Ò§ à¡ÒоЧѹÁժNj §àÇÅÒ·Õàè ËÁÒÐÊÁ㹡ÒÃà´Ô¹·Ò§¤×Í à´×͹¡ØÁÀҾѹ¸ - à´×͹àÁÉÒ¹ ʋǹà´×͹μØÅÒ¤Á-à´×͹Á¡ÃÒ¤Á ໚¹ª‹Ç§ÁÃÊØÁäÁ‹àËÁÒзÕè¨Ðà´Ô¹·Ò§ ÇÔ¸Õ·Õ觋ÒÂáÅÐÊдǡ·ÕèÊØ´â´ÂÊÒ¡ÒúԹºÒ§¡Í¡áÍà àÇ ¶Ö§à¡ÒÐÊÁØ áÅÐâ´ÂÊÒÃàÃ×ÍÊ‹§àÊÃÔÁ·Õè·‹ÒàÃ×͹ҷ͹ ËÃ×ÍàÃ×ÍàÃçÇÅÁ¾ÃÐÂÒ·Õè·‹ÒàÃ×ÍáÁ‹¹éÓ ËÃ×Í«Õ·ÃÒ¹·Õè·‹ÒàÃ×ͺҧÃÑ¡ ¶Ö§·‹ÒàÃ×Í·ŒÍ§ÈÒÅÒà¡ÒоЧѹ ÍÕ¡Ë¹Ö§è ·Ò§àÅ×Í¡¤×Í Ã¶·ÑÇà (º¢Ê. ö 99 ÊÒÂãμŒ) ¨Ò¡¡ÃØ§à·¾Ï ¶Ö§à¡ÒоЧѹ ËÃ×Íâ´ÂÊÒÃö俶֧ÊØÃÒɮà ¸Ò¹Õ μ‹ÍöÁÒ·Õè·‹ÒàÃ×ʹ͹ÊÑ¡ áÅŒÇâ´ÂÊÒÃàÃ×Íà¿Íà ÃÕèÊ‹§àÊÃÔÁËÃ×Íà¿Íà ÃÕèÃÒªÒ ÁÒ·Õè·‹ÒàÃ×Í·‹Ò·Í§ More Information www.konphangan.com

Koh Phangan, the Beautiful Moon Island In the middle of each lunar month as the moon rises, the Full Moon Party begins. It is said that the origins of the Full Moon Part came from an article, published in the international media, of a Japanese or European couple (the story tellers are unsure which), and their impressions of a fabulous full moon and its reflections on the sea. Now Koh Phangan is famous for more than just the Full Moon Party, it is also famous for its fertile nature, fantastic beaches, a unique fishing village, and the many activities available on the island, including snorkeling, scuba diving, trekking and bird watching. Koh Phangan is in Suratthani province, approximately 20km north of Koh Samui. Phangan is a local word, meaning “the dune rising when the tide lowers”. Actually Koh Phangan has many beautiful, natural destinations – the most well know of which is three beaches. The most popular is beach is Haad Rin, situated in the south of the island, and the location of the Full Moon Party. Two other popular destinations are Tong Nai Pan Noi beach on the eastern side of the island, and Mae Haad beach in the northwest. Than Sadet Waterfall is spectacular and an important historical site having been visited by Kings from the Chakri Dynasty.

February to April are the best months to visit Koh Phangan, while October to January is the monsoon season. The easiest way to get to the island is to fly with Bangkok Airways to Koh Samui and take a boat from Naton Pier, Lomprayha speedboat at Maenam Pier or Seatrans at Bangrak Pier to Tongsala Pier on Kho Phangan. You can also take the bus or train to Suratthani and then a local bus to Donsak Pier and then the ferry to Thatong Pier on the island.

¢Í¢Íº¤Ø³ »Ò¹ÇÔÁÒ¹ ÃÕÊÍà · à¡ÒоЧѹ ·ÕèàÍ×éÍà¿„œÍ·Õè¾Ñ¡áÅÐÍӹǤÇÒÁÊдǡ Special thanks to Panviman Resort, Koh Phangan

Thai Spa#2_p22-41_Pro2.indd 28

5/5/2012 3:24


available in

EXCLUSIVE ASIAN SPAS ORGANIC EFFECTIVE ANTI-AGING Award Winning Organic Seaweed Spa Treatments and Retail Products. Take an organic approach to well being with the exclusive VOYA spa and retail line. Formulated using hand-harvested seaweed from the pristine Northwest coast of Ireland, our treatments have been popular since 1912 when WKH ÂżUVW VHDZHHG EDWKV RSHQHG LQ 6OLJR 92<$ SURGXFWV DQG WKHUDSLHV DUH WKH UHVXOW RI \HDUV ZRUN E\ WKH :DOWRQ IDPLO\ WR EULQJ \RX WKH ZRUOGÂśV ÂżUVW UDQJH RI 86'$ DQG 6RLO $VVRFLDWLRQ FHUWLÂżHG RUJDQLF VHDZHHG EDVHG SURGXFWV Derived from the seaweed bath tradition which has been popular for over 300 years in Ireland. We have combined our traditional knowledge of the therapeutic SURSHUWLHV RI VHDZHHG ZLWK WKH VFLHQWLÂżF H[SHUWLVH RI WKH EHVW FRVPHWLF VFLHQWLVWV marine biologists and dermatologists. 92<$ SURGXFWV FRQWDLQ DV PXFK RUJDQLF LQJUHGLHQWV DV SRVVLEOH HVSHFLDOO\ chosen to complement the natural properties of our seaweed. All of VOYA’s products are made without harmful ingredients and are suitable for sensitive skins. We use biodegradable or recyclable materials in all our packaging and our manufacturing is done with sustainable energy. VOYA’s exclusive award winning treatments include our luxurious ‘Organic Seaweed Leaf wrap’ where the body is wrapped from head to toe in giant freshly harvested seaweed leaves.

c6 ES<ET*ISGL=T9Wg<lT<S66 IDLTME TD9R_GOOE `$;V' `GR>GV7BS53 %TD=GW$ ÂŤÂœÂł 92<$ Ă ÂŒnÂ?Œ¾–¥²Â”Â’qŽŽ¤qÂżÂƒÂšÂľÂ†ÂŤĂ‹³¤²Â›Â†¨³¢žÂœ|ÂšÂŽÂŁÂşÂ˜m •œÆ ¤œ ¨¢Â—¡Â‰Âƒ³¤Â„³£ÂœÂŚÂśÂƒÂŤÂľÂšÂ†n³•n¨£ ³¤m³£Â˜¹žŒÂš²ÂšĂ‡ Â—ÂşÂƒžÂƒĂ…›•n¨£¢¸ŽÂŠÂłÂƒÂŒ³£Âžz‰} Â˜ÂłÂ‰Â˜¾ŠÂ–¹¨²ÂšÂ–ƒžÂ‹ϣ‰žÂš¸ŽÂ„Ž‰œ¤¹žÂ˜ŠĂ‚Ž¤q¿ŒÂšÂ•q ¿Œ¹ ƒ³¤à ÂŒn³¤m³£Â˜¹žŒà ÂšÂŤÂœÂłÂ„ÂŽÂ‰ž¤³Âš²ÂšĂ‡ ¢œÂŒŽ¸Ă† žœ£Â‰¢³Â–²Â‰Ă‡ ¿–m Â&#x; Š ž¢¸ŽĂ† ¢œÂƒ³¤žÂœc•ƒ³¤Ž³Â›ÂšĂ‹ÂłĂ‡ •n¨£ ³¤m³£Â˜¹žŒÂ„¡ÂšĂ‡ Ă ÂšÂŤÂŚÂľĂ€Âƒ Â?Œ¾–¥²Â”Â’q 92<$ ¿Œ¹Âƒ³¤Â›Ă‹ÂłÂ›²Â•Âš²ÂšĂ‡ žÂƒÂľÂ•Â„¡ÂšĂ‡ ÂŠÂłÂƒÂ?ÂŚÂ„ÂŽÂ‰Âƒ³¤Â˜Ă‹ÂłÂ‰ÂłÂšžÂœ|š ¤¹£¹ž¨Œ³ Âœd „Ž‰†¤ŽÂ›Â†¤²¨¨²ŒÂ–²ÂšžÂ&#x;¸ŽĂ† Â˜Ă‹³à nÂ˜Âłm š¿Œ¹Ă€ÂŚÂƒĂ ›šœÂÇ •nĂ ÂŒnÂ?Œ¾–¥²Â”Â’q³¤m³£Â˜¹žŒ ŽŽ¤qÂżÂƒÂšÂľÂ†Â?¡Â‰Ă† •n¤Â›² ƒ³¤¤²Â›¤ŽÂ‰ÂŠÂłÂƒÂƒ¤¹Â˜¤¨Â‰Âƒ³¤žÂƒÂŞÂ–¤¿Œ¹¢³Â†¢Â•ÂľÂš ¿m‰œ¤¹žÂ˜Š¤²Â‘Žž¢¤¾ÂƒÂł >GV7BS53 9lTCT+T$LTME TD9R_G.Xg*8[$b- OT<;lhTCTOD T*DTI;T;`GRCW-YgO_LWD* b;=ER_9JcOE `G;6 CT_= ;_IGT$I T °­­ = a6D_ETc6 >;I$'ITCE[ `<<6Sh*_6VC%O*_ET_$WgDI$S< 'Z5LC<S7bV ;$TE<lT<S6%O*LTME TD9R_G_% T$S<'ITC_-WDg I-T‰6 T;IV9DTJTL7E %O*;S$IV9DTJTL7E 6 T;'ITC*TC ;S$-WIIV9DT9 O*9R_G `GR`@9D >[ _-WgDI-T‰6 T;>VIM;S* >GV7BS53 %O* Ă“ĂŒĂ–ž b- L I;>LC%O*L I;=ER$O<9Wg_= ;LTEOOE `$;V'bM CT$9WgLZ6 _9Wg+R9lTc6 a6D_,@TROD T*DVg*c6 'S6_GYO$_@YgO_7VC_7fC'Z5LC<S7V%O*LTME TD9R_G%O*_ET a6D >GV7BS53 %O* Ă“ĂŒĂ–ž 9S*h MC69lT%X;h CT+T$L I;>LC9Wcg C COW ;S 7ETD`GR_MCTRLlTMES<>VI`@ *T D `GR_ETb- ISL6Z9WgLTCTE8D ODLGTDc6 9T*-WIBT@MEYOISL6ZEWc._'VG_@YgO+S69lT<EE+ZBS53 %O*_ET OW$9Sh* $TE>GV7%O*_ET;Sh;$fb- @GS**T;OD T*DSg*DY;6 ID Ă“ĂŒĂ–ž c6 ES<ET*ISG>GV7BS53 LlTMES<$TE<lT<S6`7 _@WD*>[ _6WDI .Xg*EIC8X*>GV7BS53 LTME TD9R_GOOE `$;V'LlTMES<M OMZ C -Sh;_DWgDC%O*_ET a6DE T*$TD+R8[$M OMZ C7Sh*`7 JEWKR +E6=GTD_9 T6 IDb<LTME TD9R_G%;T6bM‰ 9Wg_$f<CTL6bMC

Thai Spa#2_p22-41_Pro2.indd 29

5/5/2012 3:25


30 | Feature

รางวัล สปาแอนด์เวลบีอ้ งิ แห่งประเทศไทย ประจําปี 2555 1. ÃÒ§ÇÑ Å ¡ÒÃÍ͡ẺºÙ ¸ ÂÍ´àÂÕè  Á (Best Booth Design) – ¨ÐμŒÍ§à»š¹¼Ù¨Œ ´Ñ §Ò¹·ÕÍè Í¡ºÙ¸ã¹¡ÒûÃЪØÁàÇÔÃÅ Ê»Òá͹´ àÇźÕÍÔ駻ÃШӻ‚ 2555 à·‹Ò¹Ñé¹

ÍØμÊÒË¡ÃÃÁÊ»Òä·Â໚¹ÍØμÊÒËÃÃÁ·ÕèÁÕ¤ÇÒÁÂ×´ËÂØ‹¹ÊÙ§áÅÐ ÊÒÁÒö¿„¹œ μÑÇ䴌͋ҧÃÇ´àÃçÇ ´Ñ§¨ÐàËç¹ä´Œ¨Ò¡ÍÑμÃÒ¡ÒÃà¨ÃÔÞàμÔºâμ·Õè à¾ÔÁè ÊÙ§¢Ö¹é ¶Ö§ÃŒÍÂÅÐÊÔºã¹·Ø¡æ »‚ áÁŒ¨ÐÍÂÙμ‹ ¡ã¹ÊÀÒÇ¡Òó ·äÕè Á‹¤Ò´¤Ô´ μ‹Ò§æ äÁ‹ÇÒ‹ ¨Ð໚¹ÀÒÇСÒÃÅ‹ÁÊÅÒ¢ͧμÅÒ´ËÅÑ¡·ÃѾ ¤ÇÒÁÇع‹ ÇÒ ·Ò§¡ÒÃàÁ×ͧ ¡Òá‹Í¡ÒÃÃŒÒÂÊÒ¡Å áÅл˜ÞËÒ´ŒÒ¹ÊØ¢ÀÒ¾·ÕÊè Ìҧ¤ÇÒÁ ËÇÑè¹ÇÔμ¡ä»·ÑèÇâÅ¡ ÍØμÊÒË¡ÃÃÁʻҡÅÒÂÁÒ໚¹Í§¤ »ÃСͺÊÓ¤ÑÞ ã¹¡ÒâѺà¤Å×Íè ¹ÍØμÊÒË¡ÃÃÁ¡Ò÷‹Í§à·ÕÂè Çä·ÂáÅÐÍØμÊÒË¡ÃÃÁÊØ¢ÀÒ¾ä·Â ÍÕ¡·Ñ§é Âѧ໚¹·Õªè ¹×è ªÁä»·ÑÇè âÅ¡ ä´ŒÃºÑ ¡ÒÃÂÍÁÃѺã¹ÃдѺÊÒ¡Å áÅÐä´ŒÃºÑ ÃÒ§ÇÑÅÂÍ´àÂÕèÂÁã¹ÊÒ¢Òμ‹Ò§æ ÁÒâ´ÂμÅÍ´ Í‹ Ò §äáç μ ÒÁ¹Í¡àË¹× Í ä»¨Ò¡ÃÒ§ÇÑ Å ·Õè ¡ Ò÷‹ Í §à·Õè  ÇáË‹ § »ÃÐà·Èä·Âä´Œ¨Ñ´¢Öé¹ã¹·Ø¡æ Êͧ»‚áÅŒÇ »ÃÐà·Èä·ÂäÁ‹à¤ÂÁÕÃÒ§ÇÑÅÃдѺ »ÃÐà·È·Õè¨Ñ´¢Öé¹à©¾ÒиØáԨʻÒàÅ ´ŒÇÂàËμعÕéÊÁÒ¤ÁÊ»Òä·Â¨Ö§ÁÕ âÍ¡ÒÊ·Õ¨è Ðä´Œá¶Å§ãËŒ·ÃÒº¶Ö§¡ÒÃãËŒ¡ÒÃʹѺʹعÍ‹ҧÁا‹ Áѹè áÅШÃÔ§¨Ñ§ 㹡ÒÃÊ‹§àÊÃÔÁÍØμÊÒË¡ÃÃÁÊ»Òä·Â·Ñé§ã¹´ŒÒ¹ÁÒμðҹ ¤ÇÒÁ¤Ô´ ÊÌҧÊÃä áÅйÇÑμ¡ÃÃÁᢹ§μ‹Ò§æ ãËŒÁÕ¤ÇÒÁâ»Ã‹§ãÊÁÒ¡·ÕèÊØ´ ¼‹Ò¹ ·Ò§ÃÒ§ÇÑÅ Ê»Òá͹´ àÇźÕͧÔé áË‹§»ÃÐà·Èä·Â ·Õ¨è ШѴ¢Ö¹é ã¹»‚ 2555 ¹Õé ¾Ô¸¡Õ ÒÃÁͺÃÒ§ÇÑŨШѴ¢Ö¹é 㹤èӤ׹ÊØ´¾ÔàÈÉÊÓËÃѺ “¼Ù·Œ äèÕ ´ŒÃºÑ àªÔÞ à·‹Ò¹Ñ¹é ” 㹤׹·Õè 20 ¡Ñ¹ÂÒ¹ 2555 ³ ˌͧá¡Ã¹´ ä´Á͹´ ºÍÅÃÙÁ Èٹ áÊ´§ÊÔ¹¤ŒÒáÅСÒûÃЪØÁ ÍÔÁá¾ç¤àÁ×ͧ·Í§¸Ò¹Õ «Öè§Çѹ·Õè¨Ñ´¾Ô¸Õ¹Õé ä´Œ¶Ù¡¡Ó˹´¢Öé¹à¾×èÍãËŒ»ÃШǺàËÁÒСѺ§Ò¹»ÃЪØÁ World Spa & Well-being 2012 ·Õè¨Ñ´¢Öé¹â´ÂʻҤÁÊ»Òä·Âઋ¹à´ÕÂǡѹ ¼ÙŒ»ÃСͺ¡ÒÃÊ»Ò ÊÒÁÒöμÔ´μ‹Íà¾×èÍ¢ÍÃѺãºÊÁѤÃä´Œ·Õè¤Ø³ ÈÈԸà ÈÔÃÔÍÑÈÇ¡ØÅ ¼ÙŒ¨Ñ´¡ÒÃÊÁÒ¤Á ³ ·Õè·Ó¡ÒÃÊÁÒ¤ÁÊ»Òä·Â ËÃ×ͼ‹Ò¹·Ò§ÍÕàÁÅÅ ¢Í§ÊÁÒ¤Á·Õè info@thaispaassociation.com ·Ñ§é ¹Õé ¼ÙÊŒ ÁÑ¤Ã·Õ¨è ´Ñ àμÃÕÂÁàÍ¡ÊÒáÒÃÊÁѤÃ䴌͋ҧ¶Ù¡μŒÍ§áÅФú¶ŒÇ¹ ÀÒÂã¹ÃÐÂÐàÇÅÒ·Õºè ÃÔÉ·Ñ KPMG Phoomchai Audit Ltd., ¡Ó˹´äÇŒ à·‹Ò¹Ñ¹é ¨Ö§¨Ðä´ŒÃºÑ ÊÔ·¸Ôãì ¹¡ÒÃÊ‹§à¢ŒÒ»ÃСǴà¾×Íè ŧ¤Ðá¹¹àÊÕ§ËÒ¼ÙªŒ ¹Ðμ‹Íä» â´ÂÃÒÂÅÐàÍÕ´¢Í§ÃÒ§ÇÑÅáÅÐࡳ± ¡ÒûÃСǴ¨Ð¶Ù¡ÃǺÃÇÁ äÇŒã¹á¿‡ÁàÍ¡ÊÒÃÊÓËÃѺ¼ÙŒà¢ŒÒªÔ§ áÅÐÊÒÁÒöμÃǨÊͺ¢ŒÍÁÙÅà¾ÔèÁàμÔÁ ä´Œ¨Ò¡ÊÁÒ¤ÁÊ»Òä·Â áÅШҡàÇçºä«μ www.thailandspaawards.com «Öè§ÊÒ¢ÒÃÒ§ÇÑÅáÅÐà§×è͹ä¢μ‹Ò§æ Áմѧμ‹Í仹Õé »ÃÐàÀ·ÃÒ§ÇÑ Å – ÃÒ§ÇÑ Å ¡ÒÃ¨Ñ ´ ¹Ô · ÃÃÈ¡ÒÃ´Õ à ´‹ ¹ (EXHIBITON) (ŧ¤Ðá¹¹àÊÕ§â´Â¼Ù¨Œ ´Ñ §Ò¹·Õàè ¢ŒÒËÇÁÍÍ¡ºÙ¸·Õ§è Ò¹ »ÃЪØÁ World Spa & Well-being 2012)

R1_Thai Spa#2_p22-41_Pro2.indd 30

»ÃÐàÀ·ÃÒ§ÇÑÅ – ÃÒ§ÇÑÅÍØμÊÒË¡ÃÃÁ´Õà´‹¹ (INDUSTRY) (ŧ¤Ðá¹¹àÊÕ§â´Â¼ÙŒ»ÃСͺ¡ÒÃÊ»Òã¹»ÃÐà·Èä·Â) 2. ÃÒ§ÇÑŹÇÑμ¡ÃÃÁ´Õà´‹¹»ÃÐàÀ·ÍÒËÒÃÊ»Òà¾×èÍÊØ¢ÀÒ¾ (Innovative Spa Cuisine) – ÃÒ¡ÒÃÍÒËÒ÷Õè¹ÓàʹͨÐμŒÍ§ ໚¹ÃÒ¡ÒÃÍÒËÒ÷ÕÁè »Õ ÃÔÁÒ³ä¢ÁѹμèÓ ÁÕ»ÃÔÁÒ³à¡Å×ÍμèÓ áÅÐÁÕ»ÃÔÁÒ³ ¹éÓμÒÅμèÓ໚¹ËÅÑ¡ 3. ÃÒ§ÇÑŹÇÑμ¡ÃÃÃÁ´Õà´‹¹»ÃÐàÀ··ÃÕμàÁ¹μ Ê»Ò (Innovative Spa Treatment) – ·ÃÕμàÁ¹μ ·Õè¹ÓàʹͨÐμŒÍ§áÊ´§ãËŒàË繶֧ ¹ÇÑμ¡ÃÃÁ·ÕèÁÕ¤ÇÒÁá»Å¡ãËÁ‹Í‹ҧªÑ´à¨¹ äÁ‹Ç‹Ò¨Ð໚¹·Ò§´ŒÒ¹à·¤¹Ô¤ ¡ÒúÃÔ¡Òà ¼ÅÔμÀѳ± áÅÐÍØ»¡Ã³ ·Õè㪌㹡Ò÷ӷÃÕμàÁ¹μ 4. ÃÒ§ÇÑŹÇÑμ¡ÃÃÁ´Õà´‹¹»ÃÐàÀ·àÁ¹ÙÊ»Ò (Innovative Spa Menu) – ¨ÐμŒÍ§à»š¹àÁ¹ÙʻҷÕèáÊ´§ãËŒàË繶֧á¹Ç¤ÇÒÁ¤Ô´áÅÐ ÃٻẺ¡ÒùÓàʹͷÕèÁÕ¤ÇÒÁá»Å¡ãËÁ‹Í‹ҧªÑ´à¨¹ 5. ÃÒ§ÇÑŨÔμÊÓ¹Ö¡ÃÑ¡É Ê§èÔ áÇ´ÅŒÍÁ´Õà´‹¹ (Environmental Conscience) – ¨ÐμŒÍ§à»š¹Í§¤ ¡Ã·ÕèáÊ´§ãËŒàË繶֧¡ÒÃÁÕʋǹËÇÁ Í‹ҧ¨ÃÔ§¨Ñ§ã¹¡Ô¨¡ÃÃÁËÃ×͸ØáԨ·Õèà¡ÕèÂÇ¢ŒÍ§¡ÑºÍØμÊÒË¡ÃÃÁÊ»ÒáÅÐ ¼‹Ò¹¡ÒÃÃѺÃͧ¡ÒÃμÃǨÊͺÃкºÁÒμðҹ¡ÒèѴ¡ÒÃÊÔè§áÇ´ÅŒÍÁ ©ºÑº»˜¨¨ØºÑ¹ 6. ÃÒ§ÇÑ Å ¤ÇÒÁ¤Ô ´ ÊÃŒ Ò §ÊÃä ´Œ Ò ¹¡ÒÃÍÍ¡áººÊ»Ò (Creative Spa Design) – ¨ÐμŒÍ§à»š¹Ê»Ò·ÕèÁÕÊÀÒ¾áÇ´ÅŒÍÁ·Ò§ ´ŒÒ¹¡ÒÂÀÒ¾Íѹໂ› Áä»´ŒÇ¤ÇÒÁ¤Ô´ÊÌҧÊÃä Í‹ҧ໚¹ÃÙ»¸ÃÃÁ áÅÐ §Ò¹ÊÌҧÊÃä ¹äÕé ´Œ¶¡Ù ¹ÓÁÒ㪌à¾×Íè ໚¹à¤Ã×Íè §Á×Í㹡ÒÃÊ‹§àÊÃÔÁ¡ÒÃμÅÒ´ ¢Í§Ê»Ò 7. ÃÒ§ÇÑżÅÔμÀѳ± ¸ÃÃÁªÒμÔ´àÕ ´‹¹ (Natural Product) - ¼ÅÔμÀѳ± 㹡ÅØ‹ÁËÃ×Íã¹áºÃ¹´ Í‹ҧ¹ŒÍÂÃŒÍÂÅÐ 75 ¨ÐμŒÍ§ä´ŒÃѺ ¡ÒÃÃѺÃͧÁÒμðҹà¤Ã×èͧÊÓÍÒ§¤ ¸ÃÃÁªÒμԨҡ˹‹Ç§ҹÃѺÃͧ ÁÒμðҹ·Õè໚¹·ÕèÂÍÁÃѺ 8. ÃÒ§ÇÑżÅÔμÀѳ± ÍÍà ᡹Ԥ´Õà´‹¹ (Organic Product) - ʋǹ¼ÊÁ·Õãè ªŒã¹¡ÅØÁ‹ ¼ÅÔμÀѳ± ËÃ×Íã¹áºÃ¹´ ¨ÐμŒÍ§ÁÒ¨Ò¡áËÅ‹§à¾ÒÐ »ÅÙ¡·Õè¤Çº¤ØÁ´ŒÇ¡Ãкǹ¡ÒÃÍÍà ᡹ԤËÃ×Íâ´Â㪌¡Ãкǹ¡ÒÃà¡çº à¡ÕèÂÇ´ŒÇÂÇÔ¸Õ·Ò§¸ÃÃÁªÒμÔÍ‹ҧÂÑè§Â×¹ (â´Â¨ÐμŒÍ§ÁÕãºÃѺÃͧ¡ÒÃà¾ÒÐ »ÅÙ¡¨Ò¡¼ÙŒ¼ÅÔμ¹Ñé¹æà¾×èÍ»ÃСͺ¡ÒÃ͌ҧÍÔ§) 9. ÃÒ§ÇÑżÅÔμÀѳ± ʻҴÕà´‹¹ (Spa Product) – ¨ÐμŒÍ§ ÁÕËÅÑ¡ÊÙμÃà¾×Íè ͺÃÁ¾¹Ñ¡§Ò¹Ê»Òà¡ÕÂè ǡѺ¤ÇÒÁÃÙàŒ Ã×Íè §¼ÅÔμÀѳ± ÃÇÁ 件֧¢Ñé¹μ͹¡Ò÷ӷÃÕμàÁ¹μ «Öè§à»š¹àÍ¡Åѡɳ ੾ÒТͧáºÃ¹´ ¹Ñé¹æ 10. ÃÒ§ÇÑżÙ㌠ˌ¡ÒÃÈÖ¡ÉÒ´ŒÒ¹Ê»Ò´Õà´‹¹ (Spa Educator) (ÊÓËÃѺºØ¤¤Å·ÑèÇä»ËÃ×Íͧ¤ ¡Ã) - ¨ÐμŒÍ§à»š¹Í§¤ ¡ÃËÃ×ͺؤ¤Å·Õè áÊǧËÒâÍ¡ÒÊ㹡ÒÃẋ§»˜¹¤ÇÒÁÃÙŒ ËÃ×Í·Ñ¡ÉзÕè໚¹»ÃÐ⪹ ·Ò§´ŒÒ¹ ¡Òû¯ÔºÑμÔ§Ò¹ãËŒ¡ÑºÍØμÊÒË¡ÃÃÁÊ»ÒáÅÐÊØ¢ÀҾͧ¤ ÃÇÁ äÁ‹Ç‹Ò¨Ð ໚¹¡ÒÃãËŒ¡ÒÃÈÖ¡ÉÒËÃ×ÍÊÌҧáç¨Ù§ã¨ã¹ÃÒºؤ¤ÅËÃ×ÍÃÒ¡ÅØ‹Á «Öè§ ËÅѧ¨Ò¡¨º¡ÒÃÈÖ¡ÉÒ ºØ¤¤ÅËÃ×Í¡ÅØ‹Á·Õèä´ŒÃѺ¡ÒÃÈÖ¡ÉÒàËÅ‹Ò¹Ñ鹨ÐμŒÍ§ ÁÕ¤³ Ø ÊÁºÑμàÔ ¾Õ§¾Í㹡ÒÃä´ŒÃºÑ ¡ÒÃÇ‹Ò¨ŒÒ§ãˌࢌҷӧҹ㹸ØáԨʻÒËÃ×Í ÊØ¢ÀҾͧ¤ ÃÇÁμ‹Íä»

8/5/2012 16:15


Feature |31 11. ÃÒ§ÇÑÅÊ»ÒãËÁ‹ÂÍ´àÂÕèÂÁ (New Spa) – ¨ÐμŒÍ§à»š¹¼ÙŒ »ÃСͺ¡ÒÃÊ»Ò ·ÕèÁդسÊÁºÑμÔàËÁÒÐÊÁμÒÁࡳ± ¢Í§¡ÒûÃСǴ ÍàÁ«Ô§è ʻһÃÐàÀ· ÍàÁ«Ô§è à´Â Ê»Ò ÍàÁ«Ô§è âÎà·ÅÊ»Ò ÍàÁ«Ô§è ÃÕÊÍà ·Ê»Ò ÍàÁ«Ô§è àÁ´Ô¤ÅÑ Ê»Ò ËÃ×ÍÍàÁ«Ô§è à´ÊμÔ๪ѹè Ê»Ò â´ÂÁÕÃÐÂÐàÇÅÒ㹡ÒÃà» ´ ´Óà¹Ô¹¡ÒÃμèÓ¡Ç‹Ò˹Ö觻‚ »ÃÐàÀ·ÃÒ§ÇÑ Å – ÃÒ§ÇÑ Å »ÃÐªÒ¹Ô Â Á (PEOPLES CHOICE) (ŧ¤Ðá¹¹àÊÕ§â´Â¼ÙŒãªŒºÃÔ¡ÒÃʻҷÑèÇ»ÃÐà·Èä·Â) 12. ÃÒ§ÇÑÅàÍ¡Åѡɳ Ê»Òä·Â´Õà´‹¹ (Traditional Thai Experience) – ¨ÐμŒÍ§à»š¹Ê»Ò·ÕèÊÒÁÒöáÊ´§ãËŒàË繶֧¤ÇÒÁμÑé§ã¨ Í‹ҧ᷌¨Ãԧ㹡ÒôÓà¹Ô¹¡Ô¨¡ÒÃÊ»Òã¹áººàÍ¡Åѡɳ ä·Âá·Œ â´Â¡Òà »ÃÐÂØ¡μ 㪌¼ÅÔμÀѳ± á¼¹ä·Â ¡ÒúÃÔ¡ÒÃã¹áººä·Â ËÃ×Í¡ÒÃÍ͡Ẻ ͧ¤ »ÃСͺÍ×è¹æà¾×è͹ÓÁÒ㪌㹡ÒùÓàʹͻÃÐʺ¡Òó ´Ñ§¡Å‹ÒÇ 13. ÃÒ§ÇÑÅÍàÁ«Ôè§à´Â Ê»Ò (Amazing Day Spa) – ¨Ð μŒÍ§à»š¹Ê»Ò·Õèä´ŒÃѺãºÍ¹ØÞÒμ»ÃСͺ¡Ô¨¡ÒÃÊ»Ò áÅйÓàÊ¹Í ·ÃÕμ àÁ¹μ Í‹ҧ¹ŒÍÂÊͧ ·ÃÕμàÁ¹μ ·Õè㪌ËÅÑ¡¡ÒáÒúӺѴ´ŒÇ¹éÓ໚¹Í§¤ »ÃСͺ ¹Í¡à˹×Í仨ҡ¡ÒÃÍÒº¹éÓã¹Í‹Ò§¨Ò¡Ø««Õè (¡μÑÇÍ‹ҧઋ¹ ¡ÒÃͺä͹éÓ ¡ÒÃͺà«Ò¹‹Ò ¡ÒÃÍÒº¹éÓã¹ËŒÍ§¨ÓÅͧ»ÃÐʺ¡Òó (Experienced Shower) ËÃ×Í¡ÒÃÍÒº¹éÓã¹Í‹Ò§ºÓºÑ´ ໚¹μŒ¹ 14. ÃÒ§ÇÑÅÍàÁ«Ôè§âÎà·ÅÊ»Ò (Amazing Hotel Spa) – ¨ÐμŒÍ§à»š¹Ê»Ò·ÕèμÑé§ÍÂÙ‹ÀÒÂ㹺ÃÔàdzâçáÃÁáÅдÓà¹Ô¹¡ÒúÃÔËÒÃâ´Â âçáÃÁ ¹Ñ¹é æ (Ëҡ໚¹Ê»Ò·Õμè §éÑ ÍÂÙã‹ ¹ºÃÔàdzâçáÃÁáμ‹ºÃÔËÒçҹâ´Â ºØ¤¤Å·ÕÊè ÒÁ ãËŒ¨Ñ´Ç‹ÒʻҹÑé¹æ ÍÂÙ‹ã¹»ÃÐàÀ·¢Í§à´Â Ê»Ò) 15. ÃÒ§ÇÑÅÍàÁ«Ôè§ÃÕÊÍà ·Ê»Ò (Amazing Resort Spa) – ¨ÐμŒÍ§à»š¹Ê»Ò·Õμè §Ñé ÍÂÙÀ‹ ÒÂ㹺ÃÔàdzʶҹ·Õ¾è ¡Ñ μÒ¡ÍÒ¡ÒÈ«Ö§è »ÃСͺ ä»´ŒÇÂÊÔ§è ÍӹǤÇÒÁÊдǡ·Ò§´ŒÒ¹¹Ñ¹·¹Ò¡ÒÃáÅдÓà¹Ô¹¡ÒúÃÔËÒà â´Âʶҹ·Õè¾Ñ¡μÒ¡ÍÒ¡ÒȹÑé¹æ (Ëҡ໚¹Ê»Ò·ÕèμÑé§ÍÂً㹺ÃÔàdzʶҹ ·Õè¾Ñ¡μÒ¡ÍÒ¡ÒÈáμ‹ºÃÔËÒçҹâ´ÂºØ¤¤Å·ÕèÊÒÁ ãËŒ¨Ñ´Ç‹ÒʻҹÑé¹æ ÍÂÙ‹ ã¹»ÃÐàÀ·¢Í§à´Â Ê»Ò) áÅШÐμŒÍ§¾×¹é ·Õãè ¹¡ÒÃãËŒºÃÔ¡ÒÃäÁ‹μÓè ¡Ç‹ÒËŒÒˌͧ ËÃ×ÍËŒÒʶҹ·ÕèÃÇÁ¡Ñ¹

16. ÃÒ§ÇÑ Å ÍàÁ«Ôè § àÁ´Ô ¤Ñ Å ËÃ× Í àÇÅà¹ÊÊ»Ò (Amazing Medical or Wellness Spa) – ¨ÐμŒÍ§à»š¹Ê»Ò·ÕèÁպؤÅҡáÒà ᾷ ¼ÙŒä´ŒÃѺãºÍ¹ØÞÒμÍ‹ҧ¹ŒÍÂ˹Ö觤¹ áÅÐÁÕâ»Ãá¡ÃÁ¡ÒÃãËŒ¤Ó »ÃÖ¡ÉÒã¹àÃ×èͧ·Õèà¡ÕèÂǡѺÊØ¢ÀÒ¾áÅСÒôÓà¹Ô¹ªÕÇÔμãËŒ¡ÑºÅÙ¡¤ŒÒ¼ÙŒÁÒÃѺ ºÃÔ¡ÒÃ໚¹ÃÒºؤ¤Å 17. ÃÒ§ÇÑÅÍàÁ«Ô§è à´ÊμÔ๪ѹè Ê»Ò (Amazing Destination Spa) – ¨ÐμŒÍ§à»š¹Ê»Ò·ÕèÁպؤÅҡáÒÃá¾·Â ¼ÙŒä´ŒÃѺãºÍ¹ØÞÒμÍ‹ҧ ¹ŒÍÂ˹Ö觤¹à»š¹¾¹Ñ¡§Ò¹»ÃÐ¨Ó â´ÂãËŒºÃÔ¡ÒÃ੾ÒÐÍÒËÒÃáÅÐà¤Ã×èͧ ´×èÁà¾×èÍÊØ¢ÀÒ¾â´Â¤Ó¹Ö§¶Ö§»ÃÐ⪹ ·ÕèËҧ¡Ò¨Ðä´ŒÃѺ໚¹ËÅÑ¡ 18. ÃÒ§ÇÑŹÇÑμ¡ÃÃÁ´Õà´‹¹´ŒÒ¹¡ÒÃμÅÒ´ (Innovative Marketing Campaign) – ¨ÐμŒÍ§à»š¹Í§¤ ¡Ã·Õ¨è ´Ñ ¡Ô¨¡ÃÃÁ·Ò§´ŒÒ¹ ¡ÒÃμÅÒ´Í‹ҧá»Å¡ãËÁ‹áÅÐÊÌҧÊÃä «Ö§è ¨ÐμŒÍ§à»š¹¡Ô¨¡ÃÃÁ·Õ¨è ´Ñ ¢Ö¹é ÀÒÂ㹪‹Ç§»‚·Õè¨Ñ´¡ÒûÃСǴ áÅСԨ¡ÃÃÁ¹Ñé¹æ 䴌ʋ§¼ÅÍ‹ҧ໚¹ÃÙ» ¸ÃÃÁμ‹Í¡ÒâÂÒÂμÑÇ·Ò§¸ØáԨ «Ö§è ¹ÇÑμ¡ÃÃÁ·Ò§´ŒÒ¹¡ÒÃμÅÒ´¹ÕÍé Ò¨ ໚¹ä»à¾×èÍ¡ÒÃÊ‹§àÊÃÔÁ¸ØáԨʻÒËÃ×͸ØáԨÍ×è¹æ ·Õèà¡ÕèÂÇ¢ŒÍ§ 19. ÃÒ§ÇÑÅÍàÁ«Ôè§áÇÅÙ¿Íà Áѹ¹ÕèÊ»Ò (Amazing Value for Money Spa) – ¨ÐμŒÍ§à»š¹Ê»Ò·ÕèÃѺÃÙŒâ´ÂÊÒ¸Òóª¹Ç‹Ò ÊÒÁÒö¹Óàʹ͡ÒúÃÔ¡Ò÷ÃÕμàÁ¹μ ·Õè¤ØŒÁÃÒ¤ÒáÅФ،Á¤‹Ò㪌¨‹Ò â´Â ੾ÒÐàÁÕÍè à»ÃÕºà·Õº¡ÑººÃÔ¡Ò÷ÕÅè ¡Ù ¤ŒÒä´ŒÃºÑ áÅШÐμŒÍ§ÁÕ¤ÇÒÁáμ¡μ‹Ò§ ·Ò§´ŒÒ¹¤ÇÒÁ¤ØŒÁ¤‹Ò«Öè§μ‹Ò§¨Ò¡¤Ù‹á¢‹§Í×è¹æ Í‹ҧàËç¹ä´ŒªÑ´ »ÃÐàÀ·ÃÒ§ÇÑÅ – ÃÒ§ÇÑÅÎÍÅÅ ÍÍ¿à¿Á (HALL OF FAME) 20. ÃÒ§ÇÑÅÎÍÅÅ ÍÍ¿à¿Á (Hall of Fame) – ¨ÐμŒÍ§à»š¹ ºØ¤¤ÅËÃ×Íͧ¤ ¡Ã·Õèä´ŒÃѺ¡ÒÃŧ¤Ðá¹¹àÊÕ§áÅÐμÑ´ÊÔ¹ÁͺÃÒ§ÇÑÅ â´Â ÍÒ¨ÁÕ¡ÒÃÁͺÃÒ§ÇÑÅä´ŒÁÒ¡¡Ç‹Ò˹Öè§ÃÒ§ÇÑÅ ËÒ¡¤³Ð¡ÃÃÁ¡ÒÃàËç¹ ÊÁ¤Çà «Ö觨ҡ·Ñé§ËÁ´¹Õé ¤³Ð¡ÃÃÁ¡ÒèФѴàÅ×Í¡¼ÙŒ·ÕèÍØ·ÔÈμ¹à¾×èÍ ¾Ñ²¹ÒÍØμÊÒË¡ÃÃÁÊ»Òä·Â ãËŒà¨ÃÔÞàμÔºâμáÅСŒÒÇ˹ŒÒ¨Ò¡¡Òà ʹѺʹع áÅÐÁÕÊÇ‹ ¹Ã‹ÇÁ㹡Ò÷ӧҹËÃ×Í¡Ô¨¡ÃÃÁμ‹Ò§æ Í‹ҧàμçÁ·Õè

Thailand Spa & Well-being Awards 2012 The Thai Spa industry is a resilient industry that has continued to grow and develop at rates often exceeding 10% annually despite stockmarket meltdowns, political turmoil, international terrorism and global health scares. An industry that has become a key component of the Thai Tourism industry and the Thai health care industry, globally applauded, often receiving international recognition or awards of excellence, however beyond the Tourism Authority of Thailand Awards held every two years, there remains no local based spa industry awards. The Thai Spa Association is seeking to address this, and to actively and assertively promote the Thai spa industry standards, creativity and innovation with highest possible level of transparency in the Thailand Spa & Well-being Awards 2012. The awards will be open to all registered spas in the kingdom, with categories for both industry and consumer voting, with the nomination and voting methodology, processes and announcements being overseen by KPMG Phoomchai Audit Ltd., to ensure transparency. The awards will be presented in a spectacular ‘by invitation only’ night of nights, on 20th September 2012 at the Grand Diamond Ballroom, IMPACT Convention Center.

R1_Thai Spa#2_p22-41_Pro2.indd 31

The date has been selected to coincide with the World Spa & Well-being Convention 2012 which is also being organized by the Thai Spa Association Nomination forms will be sent to registered Spa Operators, while Spa product suppliers, distributors and manufacturers can request application forms from Sasithorn Siriussawakul, Association Manager, Thai Spa Association office or via email at info@thaispassociation.com. Companies can apply for more than one category, however a separate application is required for each category, and only those companies that provide the full and correct details to KPMG Phoomchai Audit Ltd., by the stipulated deadline will be eligible for voting. The Auditor will announce the nominations on 17th July 2012 together with full voting methods and procedures. All details will also be posted on the awards website www. thailandspaawards.com The results of voting shall remain confidential and shall be known ONLY to the auditors at KPMG Phoomchai Audit., until the seal is broken on the envelopes and the winner is announced on Thursday 20th September 2012 at the awards ceremony. No other individual, organisation

8/5/2012 16:21


32 | Feature or company (including the Board of the Thai Spa Association) shall have prior knowledge of any of the winners. The Thai Spa Association in consultation with KPMG Phoomchai Ltd. reserves the right to amend or alter the terms and conditions of the awards. Any amendments or alterations shall be advised in writing to all applicants or nominees and/or posted on the event website. All decisions of the Thai Spa Association and/or KMPG Phoomchai Audit Ltd., as related to the Thailand Spa & Well-being Awards are considered final and no communications shall be entered into. Below are the categories and an indication of the criteria required. Full and detailed criteria are available in the nominations packs, from the Thai Spa Association or at www.thailandspaawards.com AWARD CATEGORIES - EXHIBITION (voted by exhibitors at World Spa & Well-being Convention 2012) 1. Best Booth Design - Must be an exhibitor at World Spa & Well-being Convention 2012 AWARD CATEGORIES - INDUSTRY (voted by Spa Operators in Thailand) 2. Innovative Spa Cuisine - Offers innovative menus which conform to low fat, low salt, low sugar principles 3. Innovative Spa Treatment - Spa Treatment must show significant innovation of technique, service, product or equipment used 4. Innovative Spa Menu - Spa Menu must clearly show innovation of concept and menu presentation 5. Environmental Conscience - The company must demonstrate an active involvement in the spa industry, and be a holder of current environmental certification 6. Creative Spa Design - The Spa has a physical environment that clearly embodies creativity and this creativity is promoted in marketing tools. 7. Natural Product - At least 75% of the product range/ brand must be certified as Natural Cosmetics by a recognized certification body. 8. Organic Product - Ingredients used in the product range/brand are sourced from controlled organic cultivation and/or sustainable wild harvesting. (Certification from ingredients supplier required) 9. Spa Product - Provides product training for spa staff including brand specific treatment protocols 10. Spa Educator (individual or company) - A company or individual who seeks to impart the knowledge or skills necessary to work in the Spa & Well-being industry through the motivation and education of individuals or groups. Such individuals or groups upon the completion of the training should be sufficiently qualified to gain employment in the Spa industry. 11. New Spa - A Spa Operation who meets all criteria under the Amazing Day Spa, Amazing Hotel Spa, Amazing Resort Spa, Amazing Medical Spa or Amazing Destination Spa categories, but has operated for less than one year. AWARD CATEGORIES - PEOPLES CHOICE (voted by Spa Consumers in Thailand) 12. Traditional Thai Experience - The spa demonstrates a genuine desire to be true to Thai traditions and employs only traditional Thai products, services or design elements in the deliverance of the experience.

Thai Spa#2_p22-41_Pro2.indd 32

13. Amazing Day Spa - Must have documented Standard Operating Procedures for Spa Services, must offer at least two (2) water based therapies (i.e. steam, sauna, experience showers, hydro baths) other than Jacuzzi. 14. Amazing Hotel Spa - Must be located within a hotel and operated by hotel management. (Spas located within hotels but operated by a third party are considered Day Spas.) 15. Amazing Resort Spa - Must be located within a residential resort property that offers recreational facilities and be operated by resort management. (Spas located within resorts but operated by a third party are considered Day Spas.), must have at least five treatment rooms / areas. 16. Amazing Medical or Wellness Spa - Must have at least one (1) licensed medical practitioner, Must provide individual health and lifestyle consultations with each client in order to identify immediate and long-term treatment requirements and to ensure each client is treated individually.

17. Amazing Destination Spa - Has at least one (1) licensed medical practitioner on-site as permanent staff; Serves only spa cuisine and health conscious beverages; Provides an environment that is non-smoking, and which restricts unhealthy or stress-inducing practices, such as consumption of alcohol or use of personal communication devices or computers. 18. Innovative Marketing Campaign - Has conducted an innovative Marketing Campaign in the current year that resulted in a tangible increase in business, activity or awareness, for any type of spa or related business 19. Amazing Value for Money Spa - Demonstrated or is publicly acknowledged to provide a Value for Money menu of services that is significantly different from that of its competition AWARD CATEGORIES – HALL OF FAME 20. Hall of Fame - Shall be voted by and awarded at the sole discretion of the Board of the Thai Spa Association; More than one award may be presented; Spa & Well-being industry professionals, government officers, local or international media, tourism and travel-trade professionals, diplomats or other professional persons, companies, institutions or organisations who have significantly contributed to the growth and development of the Thai Spa industry through their active support, lobbying, promotion, or involvement, while showing inspiration, guidance, courage or leadership for a period of five years or more are eligible. Nominees shall receive a Certificate of Nomination, while award winners shall receive a Thailand Spa & Well-being Trophy and a Winner’s Certificate. More details in upcoming issues of Thai Spa Well-being Magazine or at www.thailandspaawards.com

5/5/2012 3:25


|33

THE BARAY SPA

Spa Guide

“A Culture of Luxury” THE BARAY SPA “A Culture of Luxury” An architecturally beautiful spa where you can retreat into paradise. The Baray Spa, Sawadee Village, Kata Beach, Phuket is a celebration of chedi style architecture and traditional Thai culture – that promotes purity and harmonization of relations between man and nature in a state-of-the-art spa paradise which blends the healing therapies of Indian Ayurvedic and ancient Thai therapies which date back to the time of Lord Buddha.

¹Ò¹ÁÒáŌǷÕàè ÃÒäÁ‹ä´Œ¾ºàËç¹Ê»Ò«Ö§è ä´ŒÃºÑ ¡ÒÃÍ͡ẺÍ‹ҧ§´§ÒÁ ·ÕÁè ¡Õ Òà ¼ÊÁ¼Êҹ͋ҧŧμÑǢͧ»ÃгÕμÈÔÅ»Šáºº¾Ø·¸ ÍѹÊС´ãËŒ¼ÙŒ¾ºàËç¹ËŧäËÅã¹ Á¹μ àʹ‹Ë¢ ͧºÃÃÂÒ¡ÒÈ “à´ÍкÒÅÒÂʻҔ áË‹§ÊÇÑÊ´ÕÇÅÔ àŨ Ê»Ò ÃÕÊÍà · ËÒ´ ¡ÐμÐ ¨Ñ§ËÇÑ´ÀÙà¡çμ à»ÃÕº䴌´Ñè§ä¢‹ÁØ¡áË‹§Íѹ´ÒÁѹ àʹ‹Ë ¢Í§à´ÍкÒÅÒÂÊ»Ò ¤×Í ËÑμ¶àǪÈÒÊμà ËÃ×Í¡ÒùǴ¼‹Í¹¤ÅÒ¡ѺÊÙμÃÃÑ¡ÉÒμÒÁÃÍÂÇÔ¶ÕÍÒÂØÃàÇ··Ñé§ã¹ Ẻ©ºÑº¢Í§´Ô¹á´¹ÀÒÃμÐ áÅÐÀÙÁÔ»˜ÞÞÒ¡ÒùǴἹä·Â·ÕèÊ׺·Í´ÁÒ໚¹àÇÅÒ ¹ÑºÈμÇÃÃÉ ´ŒÇÂʋǹ¼ÊÁ¢Í§ÊÁعä¾Ã¹Ò¹Òª¹Ô´ ઋ¹ ¼§¡ÒῢѴ¼ÔÇ Ç‹Ò¹ËÒ§¨Ãࢌ ·Õ¨è Ъ‹ÇÂàμÔÁ¤ÇÒÁªØÁ‹ ª×¹è ãËŒ¡ºÑ ¼ÔÇËÅѧÍҺᴴ à¡Å×͢Ѵ¼ÔÇ ÊÒËËÒ » ´·ŒÒ ´ŒÇ¡ÒùǴÈÕÃÉÐ «Öè§à»š¹·ÃÕ·àÁŒ¹· ੾ÒÐáÅТÖ鹪×èͧ͢ “à´ÍкÒÅÒÂʻҔ Èٹ ÃÇÁÇѲ¹¸ÃÃÁÊ»Ò ÍÒøÃÃÁªÔé¹àÍ¡áË‹§Íѹ´ÒÁѹ

R1_Thai Spa#2_p22-41_Pro2.indd 33

The charming spa experience of hospitality, exotic massage and natural products (Coffee Body Scrub, Full Body Salt Scrub, or Seaweed Body Wrap), or indulge with one of the exclusive spa packages or the signature Baray Spa treatments of Kesa (Head) Treatment, Vichy Shower, and Aloe Vera Sun Smoother, all combine to ensure your time spent at this cultural masterpiece of the Andaman will be well worthwhile. www.phuketsawadee.com/ baray-spa

8/5/2012 13:34


34 | Spa Guide

Spa Guide

¹Í¡¨Ò¡¹ÕéàÃÒÂѧÁÕ¡ÒùǴẺâºÃÒ³ «Öè§à»š¹¡ÒüÊÁ¼Êҹ෤¹Ô¤ ¡ÒÃÂ×´à¾×èͺÃÃà·ÒÍÒ¡ÒûǴËÅѧ, ÍÒ¡ÒûǴËÑÇáÅÐÍÒ¡ÒÃμ‹Ò§æ ·Õè à¡ÕèÂǡѺ¤ÇÒÁà¤ÃÕ´

Spa@Tonson

สปา @ต้นสน Ê»Ò @μŒ¹Ê¹ μÑé§ÍÂÙ‹μ碌ÒÁˌҧÊÃþÊÔ¹¤ŒÒà«ç¹·ÃÑŪԴÅÁ Ë‹Ò§»ÃÐÁÒ³ 150 àÁμÃÀÒÂã¹ «ÍÂμŒ¹Ê¹ ¤Ø³¨Ð¾ºÊ»ÒàÅç¡æ ¹‹ÒÃÑ¡ ·ÕèÃÙŒ¨Ñ¡¡Ñ¹ã¹¹ÒÁÊ»Ò @ μŒ¹Ê¹ ¡Ñº¡ÒÃà´Ô¹·Ò§ÊдǡáÅÐÃÇ´àÃçÇ à¾Õ§à´Ô¹ 5 ¹Ò·Õ ¨Ò¡Ê¶Ò¹Õö俿‡ÒºÕ·àÕ ÍʪԴÅÁ ʻҹÕμé §Ñé ÍÂÙ·‹ ÍÕè Ò¤Òà BlistonSuwan Park View Bangkok áÁŒÇ‹Ò¨ÐμÑé§ÍÂÙ‹ã¹ÍÒ¤Òà áμ‹ Ê »Ò¡ç ä ´Œ à ¾Ôè Á ¾×é ¹ ·Õè ¢ ͧÊǹÀÒ¹͡ Ê‹ Ç ¹ÀÒÂã¹μ¡áμ‹ § Í‹ Ò §ÁÕ ÃʹÔÂÁÊäμÅ Ê»ÒÃÕÊÍà · â´Âˌͧ¹Ç´ÂѧãËŒ¤ÇÒÁ໚¹Ê‹Ç¹μÑÇÊÓËÃѺ ÅÙ¡¤ŒÒà´ÕèÂÇáÅÐˌͧ¤Ù‹·ÕèÁÕ¤ÇÒÁâÃáÁ¹μÔ¡ ¾ÃŒÍÁà» ´âÍ¡Òʼ‹Ò¹¡ÒÃÊÑÁ¼Ñʢͧ¤Ø³´ŒÇ¡ÒúӺѴẺ àÍàªÕÂâºÃÒ³áÅЪÓÃÐŌҧËҧ¡ÒÂáÅШÔμ㨢ͧ¤Ø³´ŒÇ¡ÒÃàÅ×Í¡Ê»Ò ºÓºÑ´·Õè·Óâ´Â ¼ÙŒàªÕèÂǪÒÞ ¹Í¡¨Ò¡¹ÕéàÃÒÂѧÁÕ¤ÇÒÁËÅÒ¡ËÅÒ¢ͧ ºÃÔ¡ÒÃÊ»Ò »ÃСͺ´ŒÇ ·ÃÕμàÁŒ¹μ ¼ÔÇ˹ŒÒ, ¡ÒâѴ¼ÔÇ¡ÒÂ, ¡ÒÃ·Ó ÍâÃÁ‹Ò´ŒÇ¹éÓÁѹËÍÁÃÐàËÂÊäμÅ àÍàªÕ áÅÐ¢Õ¼é §Öé ¹Ç´¼ÔÇáÅн†Òà·ŒÒ â´Â

R1_Thai Spa#2_p22-41_Pro2.indd 34

Conveniently located across from Central Chidlom Department Store, approximately 150 metre inside Soi Tonson, you will find a delightful little spa known as Spa@Tonson. Easily accessible via a 5 minutes walk from Chidlom BTS station ,it is located inside the serviced apartment known as Bliston Suwan Park View Bangkok. Although it is housed inside a building, the spa boosts its own outdoor garden area. Its tastefully decorated interior creates the ambience of a resort spa. Our treatment room provide privacy for single guests and there are couple rooms for romantic escapes as well. Open your senses to ancient Asian healing rituals and rejuvenate your body&mind with a selection of spa treatments performed by our experienced therapists. We offer a variety of spa services, including Facial Treatments, Body Scrubs, Sports & Asian Blending Aromatherapy, Body Waxing and Foot Reflexology. We also offer “Nuad Boran” which combines acupressure and stretching techniques to alleviate lower back pains, headaches and stress-related conditions.

8/5/2012 15:27


MassageCubeTM Quality Breathable Affordable Durable Portable

Massagecube co ltd has joined in several national and international anti-piratism networks to ensure active monitoring of markets and counterfeit products. Our products will be available through certified distributors starting in April. In case you are interested in working with us as a distributor please contact us.

www.massagecube.com Massagecube co ltd Miss Ghunlakarn Prasert, marketing executive manager Mobile: + 66 (0)81 587 88 36 Email: info@massagecube.com Office: Level 32,33 Interchange 21, 399 Sukhumvit Rd., North Klongtoey, Wattana, Bangkok 10110, Thailand

Thai Spa#2_p22-41_Pro2.indd 35

5/5/2012 3:41


36 | Cuisine

Kamalaya เน้นการใช้วตั ถุดบิ ทีส่ ด สะอาด จากธรรมชาติ

R1_Thai Spa#2_p22-41_Pro2.indd 36

»˜ ¨ ¨Ø ºÑ ¹ ¤¹ÃØ‹ ¹ ãËÁ‹ ËÑ ¹ ÁÒãÊ‹ ã ¨ ÊØ¢ÀÒ¾¡Ñ¹ÁÒ¡¢Ö¹é ¹ÔÂÁࢌÒä»ãªŒºÃÔ¡Òà ¿ Êà¹Ê ËÃ×ÍËÒàÇÅÒÇ‹Ò§ä»ÍÍ¡¡ÓÅѧ¡Ò ʋǹ˹֧è ËѹÁÒãÊ‹ã¨ã¹ÍÒËÒáÒáԹÁÒ¡ ÂÔ§è ¢Ö¹é â´Â੾ÒÐÍÒËÒûÃÐàÀ· ÍÍà ᡹Ԥ ·Õè ¡í Ò ÅÑ § à»ç ¹ ·Õè ¹Ô Â Á ÃÒ¹ÍÒËÒÃà¾×è Í ÊØ¢ÀÒ¾¡çÁÕÁÒ¡¢Öé¹ áÅФÒÁÒÅÒÂÒ ¤×Í Ë¹Öè § ã¹ÃŒ Ò ¹ÍÒËÒÃà¾×è Í ÊØ ¢ ÀÒ¾ ·Õè ÁÕ ¤ÇÒÁ¹‹ Ò Ê¹ã¨ ·Õè ¤Ñ ´ ÊÃÃÇÑ μ ¶Ø ´Ô º ·Õè ÁÕ ¤Ø³ÀÒ¾ ÁÒÁͺãˌᡋ·Ø¡·‹Ò¹

8/5/2012 13:42


Cuisine |37 ¤ÒÁÒÅÒÂÒ ¤×Í Ê¶Ò¹·Õè¾Ñ¡áÅÐʻҤúǧ¨Ã ¡‹ÍμÑé§àÁ×èÍ»‚ 2005 ¤Í¹à«ç»μ ÊÓ¤Ñޢͧ·Õ¹è Õè ¤×Í àÊÃÔÁÊÌҧÊØ¢ÀÒ¾·Õ´è Õ ãËŒÊÍ´¤ÅŒÍ§ ¡ÅÁ¡Å×¹¢Í§Ã‹Ò§¡Ò ¨Ôμ㨠¤ÓÇ‹Ò “¤ÒÁÒÅÒÂÒ” ËÁÒ¶֧ ÍҳҨѡà ´Í¡ºÑÇ áÊ´§¶Ö§ÊÑÞÅѡɳ ·àÕè »š¹ÍÁμТͧ¡ÒäÅÕÍè Í¡¢Í§¨Ôμã¨Á¹ØÉ ¹Í¡¨Ò¡¨Ð໚¹Ê¶Ò¹·Õè¾Ñ¡ÊÇÂËÃÙ áÅÐʻҷÕè¨ÃºÇ§¨ÃáÅŒÇ ¤ÒÁÒÅÒÂÒÂѧ์¹¸ØáԨ´ŒÒ¹ÍÒËÒÃà¾×èÍÊØ¢ÀÒ¾ ¨Ö§¹ÓËÅÑ¡¡ÒÃÃÑ¡ÉÒ ÊØ¢ÀÒ¾áÅкӺѴẺͧ¤ ÃÇÁ ÁÒãËŒºÃÔ¡ÒÃÍÒËÒÃà¾×Íè ÊØ¢ÀÒ¾ ໚¹Ê‹Ç¹ »ÃСͺ˹Öè§ã¹¡ÒúӺѴÃÑ¡ÉÒ â´Â¡ÒüÊÁ¼ÊÒ¹ÈÒÊμà ¡ÒûÃا ÍÒËÒâͧμÐÇѹÍÍ¡áÅÐμÐÇѹμ¡à¢ŒÒ´ŒÇ¡ѹ ์¹¡ÒÃ㪌ÇÑμ¶Ø´Ôº·ÕèÊ´ ÊÐÍÒ´ÁÒ¨Ò¡¸ÃÃÁªÒμÔ áÅлÅÍ´ÊÒþÔÉ â´Â์¹ÇÑμ¶Ø´Ôº¨Ò¡·ŒÍ§¶Ôè¹ à¾×èͤÇÒÁÊ´ãËÁ‹ÁÒ¡·ÕèÊØ´à·‹Ò·Õè¨Ð໚¹ä»ä´Œ àÁ¹Ù¢Í§¤ÒÁÒÅÒÂÒÁÕ·Ñé§

ÃÒ¡ÒÃÍÒËÒÃÁѧÊÇÔÃÑμÔ ÍÒËÒ÷ÐàÅ áÅÐà¹×éÍá¡Ð ·Ñé§ÂѧÁÕ¡ÒûÃѺà»ÅÕè¹ÃÒ¡ÒÃÍÒËÒÃμÒÁÄ´Ù¡ÒÅ à¾×èÍÊÌҧ·Ò§àÅ×Í¡·ÕèËÅÒ¡ËÅÒÂãËŒ á¡‹Å¡Ù ¤ŒÒÍÕ¡´ŒÇ ʋǹà¤Ã×Íè §´×Áè äÁ‹ÇÒ‹ ¨Ð໚¹¹éÓ¼ÅäÁŒÊ´ à¤Ã×Íè §´×Áè â·¹Ô¤ áÅЪÒÊÁعä¾Ãμ‹Ò§æ ·ÕèÍØ´Áä»´ŒÇÂÊÒÃÍÒËÒà áÅÐÊÃþ¤Ø³·Ò§ÂÒ μ‹Ò§ÁÕÃʪÒμÔÍѹàÂÕèÂÁÂÍ´ ¹Í¡¨Ò¡¹ÕéÂѧÁÕÍÒËÒÃÊÓËÃѺâ»Ãá¡ÃÁŌҧ ÊÒþÔÉ (Detox) ·Õ誋ǪÓÃÐŌҧ¢Í§àÊÕ áÅзÓãËŒÃкºμ‹Ò§æ 㹠Ëҧ¡ÒÂä´Œ»ÃѺÊÙ‹¤ÇÒÁÊÁ´ØÅ ÍÒËÒâͧ¤ÒÁÒÅÒÂÒ ä´Œ¶Ù¡¤Ô´¤Œ¹â´Â ¤Ø³¤ÒÃÔ¹‹Ò ʨ Çμ (਌Ңͧâ¤Ã§¡ÒÃ) ¤³Ðá¾·Â á¼¹¨Õ¹ áÅÐ¤Ø³ä¤ ÁÙ¹àÅ‹Íà ËÑÇ˹ŒÒ ¡Ø ¡¢Í§¤ÒÁÒÅÒÂÒ ÀÒÂãμŒËÅÑ¡ÊÓ¤ÑÞ¤×Í ËÅÑ¡¡ÒúÃÔâÀ¤à¾×èÍ ÊØ¢ÀҾẺͧ¤ ÃÇÁ

Kamalaya Cuisine Founded on principles of holistic healing traditions, Kamalaya Koh Samui offers artful and inspired cuisine that is healing in function and tantalising in form. Merging culinary traditions of East and West, using fresh, tropical and organic produce where possible, the menus include extensive vegetarian options as well as seafood, poultry and lamb dishes. The food changes with the seasons, and different months bring different delights. Fresh juices, signature tonics and herbal teas are bursting with nutrients, medicinal properties and taste-bud tempting goodness, and the delicious Detox Cuisine dispels the myth that ridding your body of toxins means depriving yourself of sensory pleasure. Co-created by Karina Stewart, Kamalaya’s Co-founder and a doctor of Traditional Chinese Medicine, and Chef Kai Mueller, Kamalaya Cuisine is an integral component of this wellness sanctuary’s holistic health concept.

R1_Thai Spa#2_p22-41_Pro2.indd 37

8/5/2012 13:31


38 | Cuisine

Thai Cabbage Roll with Tahini Dip

Ingredients Cabbage leaves (large) Cabbage, finely shredded Glass noodles Carrot, finely shredded Shitake mushroom, finely sliced Chinese celery, finely sliced Spring onion, finely sliced Vegetable stock Pepper, black Chives string, blanched Sea salt Sesame oil Sesame seeds white/black Garlic Tahini Dip Tahini Sesame oil Lime juice

8 leaves 350 g 80 g 150 g 30 g 15 g 15 g 60 ml To taste 8 pieces Pinch 3 ml 1g 2 cloves 30 ml 15 ml 20 ml

Method 1. Begin by preparing the tahini dip. Use a blender to mix the tahini and lime juice, then slowly pour in the sesame oil as you continue to blend. 2. Blanch the cabbage leaves, a couple at a time, for a few seconds in boiling salted water and cool down immediately in ice water. Remove from ice water and dry thoroughly with a paper towel. Cut out the hard stem and discard. 3. Take a pan and heat the vegetable stock, then add the garlic, glass noodles, shredded cabbage, carrot and shitake mushroom. Cook until the liquid has been completely reduced, stirring frequently. Add the celery and spring onions, stir through and then remove from heat. 4. Add the sesame oil, sesame seeds and season with sea salt, pepper 5. To make the wraps, take two blanched cabbage leaves and layer them on a cutting board. Place a quarter of the filling in the centre and then fold up carefully. The easiest way to tie them is to take a small bowl and place the blanched chives in the bowl in a cross shape. Place the folded wrap on top, and then tie the chives to secure. 6. Place the wraps in a steamer and cook until heated through (3-5 minutes). Serve with the tahini dipping sauce.

Ingredients

Qty

Banana flower Beet root Mango green Wakame Coriander leaf Mint leaf Shallot sliced Lime juice Sesame seed Chili powder Lemon grass

30 g 10 g 40 g 20 g 1g 1g 8g 10 ml 1g 0,5 g 5g

Method 1. Take off the hard outside layer of the banana flower and cut the inside in to fine stripes 2. Cut the cooked beetroot and the mango green in stripes 3. Slice the shallot and lemon grass very thin and start to mix now all ingredients very well for at least 40 seconds 4. Double check and adjust the flavor before serving

Thai Spa#2_p22-41_Pro2.indd 38

5/5/2012 3:43


|39

Thai Spa#2_p22-41_Pro2.indd 39

5/5/2012 3:51


40 | How To

Reading Symbols on Cosmetic Products ã¹»Ñ ¨ ¨Ø ºÑ ¹ º¹©ÅÒ¡¼ÅÔ μ ÀÑ ³ ±ì à ¤Ã×è Í §Êí Ò ÍÒ§ àÃÒÁÑ ¡ ¨Ð¾º ÊÑ Þ ÅÑ ¡ ɳì ÃÙ » ¡Ãлë Í §½Òà»Ô ´ ¾Ãé Í Á¡Ñ º ÁÕ μÑ Ç àÅ¢¡í Ò ¡Ñ º ¹Ñè ¹ ¤× Í ÊÑÞÅѡɳ PAO ËÃ×Í Period After Opening ·ÕèÁҢͧ ÊÑÞÅѡɳ ¹Õé à¹×èͧ¨Ò¡ã¹Í´Õμ·Õ輋ҹÁÒà¤Ã×èͧÊÓÍҧʋǹãËÞ‹ ¶Ù¡ ¼ÅÔμ¢Öé¹à¾×èÍãËŒà¡çºÃÑ¡ÉÒänj䴌¹Ò¹æ áÅÐäÁ‹ä´ŒÁÕ¡Òúѧ¤ÑºÇ‹Ò ¨ÐμŒÍ§ ºÍ¡¼ÙºŒ ÃÔâÀ¤Ç‹Òà¡çºä´Œ¹Ò¹à·‹Òã´ ·Ò§ÊËÀÒ¾ÂØâû¨Ö§ÍÍ¡¢ŒÍ¡Ó˹´ à¡ÕèÂǡѺ©ÅÒ¡à¤Ã×èͧÊÓÍÒ§ ÇÑμ¶Ø»ÃÐʧ¤ à¾×èÍãˌ໚¹¢ŒÍ¤ÇÃÃÐÇѧᡋ ¼ÙŒºÃÔâÀ¤ «Öè§ÁÕ¼Å㪌ºÑ§¤ÑºãªŒμÑé§áμ‹Çѹ·Õè 11 ÁÕ¹Ò¤Á ¤.È. 2005 ¢ŒÍ¡Ó˹´´Ñ§¡Å‹ÒǨÐμŒÍ§ÁÕ¡ÒÃÃкآ͌ ÁÙŪ‹Ç§ÃÐÂÐàÇÅÒËÁ´ÍÒÂØ ËÅѧ¨Ò¡·Õäè ´ŒÁ¡Õ Òà ໠´ãªŒáŌǢͧà¤Ã×èͧÊÓÍÒ§ 㹡ÅØ‹ÁÊÔ¹¤ŒÒ·ÕèÁÕÍÒÂعҹà¡Ô¹¡Ç‹Ò 30 à´×͹ áÅÐÊÔ¹¤ŒÒμŒÍ§ äÁ‹à»š¹ÍѹμÃÒÂμ‹Í¼ÙŒºÃÔâÀ¤ â´ÂÊÑÞÅѡɳ ໚¹ÃÙ»ÀÒ¾ÀÒª¹ÐºÃèØà» ´½Ò ʋǹ¢ŒÍÁÙÅÃÐÂÐ àÇÅҨк͡໚¹à´×͹ËÃ×Í»‚¡çä´Œ áÅÐμÓá˹‹§ÍÒ¨ÍÂÙ‹ã¹ÃÙ»ÀÒ¾ÀÒª¹ÐºÃÃ¨Ø ËÃ×ÍÍÂÙ‹¹Í¡ ÃÙ»ÀÒ¾ÀÒª¹ÐºÃèءçä´Œ ¹Í¡¨Ò¡¹ÕéμÑÇàÅ¢·ÕèÃкبÐμŒÍ§μÒÁ´ŒÇÂμÑÇÍÑ¡Éà ઋ¹ 6M áÅÐ

Thai Spa#2_p22-41_Pro2.indd 40

12M ËÁÒ¶֧ª‹Ç§ÃÐÂÐàÇÅÒËÁ´ÍÒÂØËÅѧ໠´ãªŒ áÅŒÇ 6 à´×͹ ËÃ×Í 12 à´×͹ ໚¹μŒ¹

6M

12M

¡ÒáÓ˹´ PAO ¨Ð¶Ù¡¡Ó˹´â´Â¼ÙŒ ¼ÅÔμ «Ö觾ԨÒóҨҡ¢ŒÍÁÙÅμ‹Ò§æ ´Ñ§¹Õé - Microbiological challenge test - Stability and Compatibility data - Analytical data(e.g. preservative analysis) - Type of packaging - Experience with similar

5/5/2012 3:54


How To |41 formulations and products - Customer habits and practices ·Ñ駹Õé PAO ÁÕ¼Å㪌ºÑ§¤Ñº¡ÑºÊÔ¹¤ŒÒà¤Ã×èͧÊÓÍÒ§·Ø¡ª¹Ô´ ¡àÇŒ¹ÊÔ¹¤ŒÒ´Ñ§μ‹Í仹Õé äÁ‹μŒÍ§ÁÕ ¤×Í - ÊÔ¹¤ŒÒ·ÕÁè ÍÕ ÒÂع͌ Â¡Ç‹Ò ËÃ×Í෋ҡѺ 30 à´×͹ à¹×Íè §¨Ò¡ÊÔ¹¤ŒÒàËÅ‹Ò¹Õäé ´ŒÁ¤Õ ӡӡѺ ·Õè à¢ÕÂ¹Ç‹Ò “Best Before Date” äÇŒáÅŒÇ - ÊÔ¹¤ŒÒ·Õè㪌˹à´ÕÂÇ (Single-use product) - ÊÔ¹¤ŒÒ·ÕèºÃèØ㹺ÃèØÀѳ± ·Õ軇ͧ¡Ñ¹ÍÒ¡ÒÈÀÒ¹͡áÅŒÇ àª‹¹ Aerosols - ÊÔ¹¤ŒÒ·ÕèÁÕÍÒÂØ¡ÒÃ㪌¹Ò¹ÁÒ¡æ äÁ‹àÊ×èÍÁä»μÒÁàÇÅÒ ¼Ù¼Œ ÅÔμ ¼ÙÊŒ §‹ ÍÍ¡à¤Ã×Íè §ÊÓÍÒ§ «Ö§è ÃÇÁ¶Ö§¼ÅÔμÀѳ± ·ãèÕ ªŒã¹Ê»Ò ઋ¹ ¤ÃÕÁʤÃѺ ¤ÃÕÁ ¾Í¡μÑÇ ¹éÓÁѹ¹Ç´μÑÇ à»š¹μŒ¹ ·Õãè ªŒ¡ºÑ Ëҧ¡ÒÂâ´Âμç¡çμÍŒ §¢Ö¹é ÍÂÙ¡‹ ºÑ ¢ŒÍ¡Ó˹´¹Õ´é ÇŒ Âઋ¹¡Ñ¹

á¹Ç⹌ÁμÅÒ´¢Í§¼ÅÔμÀѳ± Ê»Ò »˜¨¨Øº¹Ñ ÁØ‹§à¹Œ¹ã¹àÃ×èͧ¢Í§ Green Product «Öè§ÁÕ¤ÇÒÁ ໚¹¸ÃÃÁªÒμÔÊÙ§ »ÅÍ´ÊÒÃà¤ÁÕ preservative free ÃÇÁ¶Ö§¼ÅÔμÀѳ± ÍÍà ᡹ԡ·Õè¹ÑºÇѹ¨Ðà¾ÔèÁ ÁÒ¡¢Ö¹é áÅÐ໚¹¨Ø´¢Ò·ҧ¡ÒäŒÒ¢Í§áμ‹ÅкÃÔÉ·Ñ â´Â¼ÅÔ μ ÀÑ ³ ± à ËÅ‹ Ò ¹Õé Ê‹ Ç ¹ãËÞ‹ á ÅŒ Ç ÍÒÂØ ¢ ͧ ¼ÅÔμÀѳ± ¨ÐÊÑ¹é ¤×Í¡ÒÃ㪌§Ò¹¹ŒÍÂ¡Ç‹Ò 30 à´×͹ ´Ñ§¹Ñ鹨֧äÁ‹¨Ó໚¹μŒÍ§ÁÕÊÑÞÅѡɳ PAO ÁÕᤋ “Expiry Date” ËÃ×Í “Best Before Date” ¡çà¾Õ§¾ÍáÅŒÇ

Reading Symbol on Cosmetic Products You may notice that most of the cosmetic packages contain a symbol of an open cream jar with a nunber on their labels. This symbol represents PAO or Period After Opening This symbol was adopted by the European Commission in order to alert the consumers to take precautions on the expiration of the products since they were previously produced to last longer on shelves without any storage recommendation. The PAO directive is, therefore, required to be covered on every cosmetic product sold in the European market from 11 March 2005 onwards. The above requirement enforces every cosmetic product, which is not at risk of deterioration and has minimum of 30- month shelf life, to indicate on its package with the shelf life recommendation. The period of usage can be identified in months and/or years while the symbol of open cream jar must be used on inner or outer of the package. The duration must be specified in number followed by the word “month” or its abbreviation “M” in capital letter. For example; 6 M or 12 M means that the product, kept under the right condition, will be expired within 6 months or 12 months after its package is opened. The PAO will be identified by the manufacturer, considering the information below : - Microbiological challenge test - Stability and Compatibility data - Analytical data(e.g. preservative analysis) - Type of packaging - Experience with similar formulations and products - Customer habits and practices

R1_Thai Spa#2_p22-41_Pro2.indd 41

6M

12M

PAO directive is effective on all types of cosmetic products, except : - Products with shelf life of 30 months or less the minimum shelf life because they are already labeled with “Best Before Date”. - Single-use products - Products that are packed in vacuum or sealed packaging, such as Aerosols - Products with long shelf life and that do not deteriorate overtime. As a result, the manufacturers and the distributors of the cosmetics as well as the spa products must take this issue into their attention as it concerns not only the cosmetics but also the products that are directly applied to the human bodies, in which spa products such as scrubs, wraps or massage oils are one of those. The trend of spa product is heading towards the concept of Green Product and Organic Product which contain high level of natural ingredients and preservative free. The green concept becomes the selling point of each company. However, since these green products mostly have short shelf lives, or less than 30 months so to say, the PAO symbol is therefore not that necessary. Only the specification of “Expiry Date” and “Best Before Date” on the package label is considered sufficient.

8/5/2012 13:29


42 |

สัมผัสความสวยงาม ของทะเลอันดามัน

ที.่ .ศรีพน ั วา

ภูเก็ต

âçáÃÁ·ÕèÇÔÇÊÇ·ÕèÊØ´ã¹âÅ¡ ¨Ò¡ Beach Tomato – The Best Beach Property Awards 2011 ˹Öè§ã¹âçáÃÁ·ÕèÁÕàʹ‹Ë ·ÕèÊØ´ã¹âÅ¡ ¨Ò¡¹ÔμÂÊÒà Anywhere ÃÒ§ÇÑÅÃÕÊÍà ··Õè´Õ·ÕèÊش㹡ÒÃÍÂًËÇÁ¡ÑºÊÔè§áÇ´ÅŒÍÁ·Õè໚¹¸ÃÃÁªÒμÔ ¨Ò¡¹ÔμÂÊÒà The Art of Travel ¤ÇÒÁËÃÙËÃÒà˹×ͤӺÃÃÂÒ ¨Ò¡¹ÔμÂÊÒà Tatler Magazine ¹Õàè »š¹à¾ÕÂ§Ê‹Ç¹Ë¹Ö§è ¢Í§ÃÒ§ÇÑÅ¡ÒÃѹμÕ·¾Õè ÊÔ ¨Ù ¹ áÅŒÇÇ‹Ò ÈÃÕ¾¹Ñ ÇÒ ÀÙà¡çμ ÊÒÁÒöμͺ⨷ ¤ÇÒÁμŒÍ§¡Òà ¢Í§¼Ù·Œ ÁÕè Ҿѡ䴌Í‹ҧ¤ÃºÇ§¨Ã ÈÃվѹÇÒ ÀÙà¡çμ ໚¹âçáÃÁÊØ´ËÃÙẺ¾ÙÅÇÔÅÅ‹Ò º¹¾×é¹·Õè¡Ç‹Ò 80 äË ³ ËҴʋǹμÑǢͧ»ÅÒÂáËÅÁ¾Ñ¹ÇÒ ¢Í§à¡ÒÐÀÙà¡çμ ÇÔÅÅ‹Ò ¢Í§ÈÃվѹÇÒὧμÑÇÍÂÙ‹·‹ÒÁ¡ÅÒ§áÁ¡äÁŒáÅкÃÃÂÒ¡ÒÈ·Õè໚¹Ê‹Ç¹μÑÇ ·Ñ§é Âѧ໠´ãËŒàËç¹·ÐàÅáʹÊÇ¢ͧ·ŒÍ§·ÐàÅÍѹ´ÒÁѹ ¾ÃŒÍÁËÁÙà‹ ¡ÒÐÅŒÍÁÃͺ ÇÔÅÅ‹Ò·Ø¡ËÅѧÁÕÊÃÐÇ‹Ò¹éÓ áÅÐÂѧâͺŌÍÁ´ŒÇÂÊǹÊÇ “ÈÃÕ¾¹Ñ ÇÒ” ä´Œ ÃѺ¡ÒäѴàÅ×Í¡ãˌ໚¹Ë¹Öè§ã¹ËŒÒÃÕÊÍà ·ªÑ鹹Ӣͧ»ÃÐà·Èä·Â áÅÐä´ŒÃѺ ¡ÒäѴàÅ×Í¡ãˌ໚¹âçáÃÁ·ÕèÁÕàʹ‹Ë ·ÕèÊØ´áË‹§Ë¹Ö觢ͧâÅ¡ ¾ÙÅÇÔÅÅ‹Ò ·ÕèÈÃվѹÇÒ ¶Ù¡Í͡Ẻã¹ÊäμÅ ·ÃÍ» ¤ÍÅËÇÁÊÁÑ ÁÕãËŒ·§éÑ áºº 1 áÅÐ 2 ˌͧ¹Í¹ ʋǹàÃÊ«Ôà´¹« ÇÅÔ Å‹ÒÁÕ¢¹Ò´ 3-6 ˌͧ ¹Í¹ «Öè§ÀÒÂã¹·Ø¡ÇÔÅÅ‹Ò¨ÐÁÕÃÐàºÕ§ à©ÅÕ§ ˌͧ¤ÃÑÇ ÈÒÅÒ áÅÐˌͧ ¹Ñè§àÅ‹¹ äÇŒãËŒ¹Ñ觾ѡ¼‹Í¹ËÃ×ÍËÇÁʹء¡Ñº¡Ô¨¡ÃÃÁ¹Í¡ºŒÒ¹ ¾ÃŒÍÁ´ŒÇ ÊÃÐÇ‹Ò¹éÓẺÍÔ¹¿ ¹ÔμÕé¾ÙÅ ·ÕèÊÒÁÒöŧàÅ‹¹¹éÓ¨Ò¡ÈÒÅÒˌͧ¹Ñè§àÅ‹¹ ˌͧ¹Í¹ ·ÕèÊÒÁÒöà¾ÅÔ´à¾ÅÔ¹¡ÑºÇÔÇÊÇ¢ͧ·ÐàÅÍѹ´ÒÁѹ áÅÐà¡ÒÐ á¡‹§¹ŒÍÂãËÞ‹àº×Íé §Ë¹ŒÒẺ¾Òâ¹ÃÒÁÒ ¹Í¡¨Ò¡¹Ñ¹é ¾×¹é ·ÕÊè Ç‹ ¹¡ÅÒ§¢Í§

Thai Spa#2_p42-59_Pro2.indd 42

5/5/12 2:21 PM


Recommended |43 ÇÔÅÅ‹Òáμ‹ÅÐˌͧÂѧμÔ´μÑé§ÃкºàÊÕ§Ãͺ·ÔÈ·Ò§ «Öè§ÊÒÁÒöàª×èÍÁμ‹Í ¿˜§à¾Å§μ‹Í Ipod ·Õ¨è ´Ñ äÇŒãËŒã¹ÇÔÅÅ‹Ò à¾×Íè ª‹ÇÂà¾ÔÁè ÊÕÊ¹Ñ ãËŒ¡ºÑ Çѹ¾Ñ¡¼‹Í¹ ËÃ×ͨÐʹء¡Ñº¡ÒèѴ§Ò¹»Òà μÕéä´ŒμÒÁÍѸÂÒÈÑ áÅÐËÒ¡¨Ðà͋¶֧¤ÇÒÁÊдǡʺÒ·ÕèÈÃվѹÇÒ ÀÙà¡çμáÅŒÇÅСç μŒÍ§ºÍ¡Ç‹Ò·Õ¹è Õè ÁÕʧÔè ÍӹǤÇÒÁÊдǡäÇŒÃͧÃѺ¡ÒúÃÔ¡Òà Í‹ҧ¤Ãº ¤ÃѺàÅ·Õà´ÕÂÇ áÅÐÂѧÃÇÁ件֧¡Ô¨¡ÃÃÁÊѹ·¹Ò¡ÒÃÁÒ¡ÁÒ â»Ãá¡ÃÁ ·‹Í§à·ÕèÂÇÃͺà¡ÒÐÀÙà¡çμ´ŒÇÂàÃ×ÍÊ»‚´âº · áÅÐÂѧÊÒÁÒö¹Ñè§àÃ×ÍÍÍ¡ä» ´Ó¹éÓªÁ»Ð¡ÒÃѧâ´ÂÃͺ¢Í§ËÁÙ‹à¡ÒйŒÍÂãËÞ‹μ‹Ò§æ ÍÒ·Ô à¡ÒÐ¾Õ¾Õ ËÁÙ‹à¡ÒÐÊÔÁÔÅѹ à¡ÒÐÃÒªÒ à¡ÒÐàÎ à¡ÒÐäÁŒ·‹Í¹ ÍÕ¡´ŒÇ ¨Ø´ªÁÇÔÇÊÙ§ÊØ´¢Í§ÈÃÕ¾¹Ñ ÇÒáË‹§¹Õé μѧé ÍÂÙº‹ ¹ÂÍ´áËÅÁ¢Í§·Ò§ ·ÔÈμÐÇѹÍÍ¡à©Õ§ãμŒ¢Í§¤ÒºÁËÒÊÁØ·Ã ´ŒÇÂà¹×éÍ·Õè·Ñé§ËÁ´ 4,500 μÒÃÒ§àÁμà ¶Ù¡Í͡Ẻãˌ໚¹ÁØÁ·ÕèÊÇ·ÕèÊØ´ÍÕ¡áË‹§Ë¹Ö觢ͧÈÃվѹÇÒ ¼ÙŒ·ÕèÁҾѡÊÒÁÒö´×èÁ´èÓ ÅÔèÁÅͧ仡Ѻ¤ Í¡à·ÅËÅÒ¡ËÅÒÂÃʪÒμÔ ¾ÃŒ Í Á¡Ñ º ªÁ¤ÇÒÁ§ÒÁ¢Í§·Œ Í §·ÐàÅ áÅкÃÃÂÒ¡ÒÈÂÒÁàÂç ¹ ¢Í§ ´Ç§ÍÒ·Ôμ ·Õè¡ÓÅѧÅҢͺ¿‡Òä»Í‹ҧªŒÒæ

ÊÓËÃѺ¼Ù·Œ ªÕè ¹×è ªÍºÍÒËÒÃä·Â ·ÕÈè ÃÕ¾¹Ñ ÇÒà¾Ô§è ·Ó¡ÒÃ໚¹μÑÇÌҹ ÍÒËÒÃä·Â¹ŒÍ§ãËÁ‹ “Baba Soul Food” ÌҹÍÒËÒÃä·ÂáË‹§¹Õé ä´ŒÃѺáçºÑ¹´ÒÅã¨ÁÒ¨Ò¡¤Ø³ÂÒ·ÍÊÕ ÊÇÑÊ´ÔìªÙâμ áÅÐáÁ‹ºŒÒ¹»ÃÐ¨Ó μÃСÙÅ ÍÔÊÊÃÐ «Ö觶‹Ò·ʹ¤ÇÒÁÃÙŒÊÙμÃμŒ¹μÓÃѺÍÒËÒÃä·Â¾×é¹àÁ×ͧ

R1_Thai Spa#2_p42-58_Pro2.indd 43

¨¹μ¡·Í´ÃØ‹¹ÊÙ‹ÃØ‹¹ ´ŒÇ¨ÔμÇÔÞÞÒ³ ¤ÇÒÁ¾Ô¶Õ¾Ô¶Ñ¹ ÃÇÁ件֧¤ÇÒÁ àÍÒã¨ãÊ‹·μÕè §Ñé ã¨ã¹ÍÒËÒ÷ء¨Ò¹ ÌҹÍÒËÒÃáË‹§¹Õ¨é §Ö ¶Ù¡μÑ§é ª×Íè Ç‹Ò “Soul Food” à¾ÃÒÐÍÒËÒ÷ء¨Ò¹ÅŒÇ¹·ÓÍÍ¡ÁҨҡ㨠àÁ¹Ùà´ç´¢Í§·Õ¹è μÕè ÍŒ § ÅÔÁé Åͧ “¡ÒÃÐàÇ¡ÊÍ´ÊÕ” ª×Íè ÍÒ¨¨Ð´Ùá»Å¡æ áμ‹ÃʪÒμÔÍËͨ¹μŒÍ§ºÍ¡ μ‹ÍàÅ «Ö觨شഋ¹μŒÍ§Â¡ãËŒ¹éÓ¨ÔéÁÊÙμÃà´ç´ ·Ò¹¤Ù‹¡Ñºà¤Ã×èͧà¤Õ§àºÒæ ʺÒ·ŒÍ§ μÒÁÁÒ´ŒÇÂÍÒËÒèҹËÅÑ¡ “»Ù¼Ñ´ÁйÒÇ” ·Õè¤Ñ´»ÙμÑÇâμæ áÅÐÃʪÒμÔ·ÕèÍÍ¡à»ÃÕéÂÇ¹Ô´æ ¼ÊÁ¡Ñº¤ÇÒÁËÇҹࢌҡѹÍ‹ҧŧμÑÇ ¨Ö§·Óãˌ໚¹àÁ¹Ù·Õè¢Ö鹪×èͧ͢ÈÃվѹÇÒ

ÍÕ¡ÁØÁË¹Ö§è ¢Í§ÈÃÕ¾¹Ñ ÇÒ ËÒ¡μŒÍ§¡Òü‹Í¹¤ÅÒ¤ÇÒÁà˹×Íè ÂÅŒÒ Í‹ҾÅÒ´·Õ¨è ÐÁÒÊÑÁ¼ÑʡѺ “Cool Spa” Ê»Ò·Õ¶è ¡Ù Í͡ẺãËŒ¡ÅÁ¡Å×¹ ¡Ñº·ŒÍ§·ÐàÅ áÅиÃÃÁªÒμÔÃͺμÑÇ ¾ÃÑ觾ÌÍÁä»´ŒÇÂÊÔè§ÍӹǤÇÒÁ Êдǡ·Õè·Ñ¹ÊÁÑ áÅÐ์¹¤ÇÒÁ໚¹Ê‹Ç¹μÑÇ´ŒÇÂä¾ÃàǷʻҾÒÇÔÅàÅÕè¹ áÅÐä¾ÃàÇ·àÍÒμ ´Íà ºÒà ·μÔ駨ҡث«Õè ·ÕèÍÂÙ‹·‹ÒÁ¡ÅÒ§ÊǹʻÒÍѹËÁÃ×è¹ àÊÕ§¹éÓμ¡ ª‹ÇÂãËŒ¨Ôμã¨Ê§ºáÅм‹Í¹¤ÅÒ¨ҡ¤ÇÒÁà˹×èÍÂÅŒÒ ÃÇÁä» ¶Ö§·ÃÕ·àÁŒ¹μ μÒ‹ §æ ·ÕÃè §Ñ ÊÃä ໚¹¾ÔàÈÉ μÒÁẺ©ºÑº¢Í§ÈÃÕ¾¹Ñ ÇÒ â´Â ¡Ãкǹ¡ÒäѴÊÃÃÇÑμ¶Ø´ºÔ ¾×ª¾Ãó¼ÅäÁŒμÒÁÄ´Ù¡ÒÅ ¨Ò¡·ŒÍ§¶Ô¹è Í‹ҧ

8/5/2012 14:32


44 | Recommended ¾Ô¶Õ¾Ô¶Ñ¹ áÅÐÂѧà¾ÔèÁ¤ÇÒÁ¾ÔàÈÉ´ŒÇ¡ÒÃãˌᢡÊÒÁÒöàÅ×͡ʋǹ¼ÊÁ μ‹Ò§æ ·Õè¨Ð¹ÓÁÒ㪌㹡Ò÷ӷÃÕμàÁŒ¹ä´ŒàͧÍÕ¡´ŒÇ ¤Íà Êμ‹Ò§æ äÁ‹Ç‹Ò¨Ð໚¹¡ÒùǴÍâÃÁ‹Òà·Íà ÃÒ»‚ ËÃ×Í¡ÒôÙáÅ ¼ÔǾÃó·ÕÊè »Ò¢Í§ÈÃÕ¾¹Ñ ÇÒ ä´ŒÁ¡Õ ÒüÊÁ¼ÊÒ¹¡ÒùǴẺ»ÃÐÂØ¡μ à¡Ô´à»š¹·ÃÕμàÁŒ¹· ੾ÒТͧÈÃվѹÇÒ ´ŒÇ¡ÒùǴÍâÃÁÒ´ŒÇ¹éÓÁѹ ËÍÁÃÐàË ¾ÃŒÍÁ·Ñé§ãªŒ¡ÒûÃФºÊÁعä¾ÃẺä·Â «Ö觨Ъ‹ÇÂ㹡Òà ¼‹Í¹¤ÅÒÂáÅÐÅ´¡ÒÃÍÑ¡àʺ¢Í§¡ÅŒÒÁà¹×éÍ ¹Í¡¨Ò¡¹ÕéÂѧÁÕ¡ÒùǴ ´ŒÇÂÊÁعä¾ÃªÒà¢ÕÂÇ·Õ¨è Ъ‹Ç»ù¹ÔºμÑ ¼Ô ÇÔ Í‹ҧ͋͹â¹ ËÅѧ¨Ò¡à¼ªÔÞ ¡Ñºáʧᴴ¨Ò¡¡Ô¨¡ÃÃÁ¡Åҧᨌ§ÁÒ·Ñé§Çѹ áÅСÒùǴ´ŒÇÂÊÁعä¾Ã ÅÙ¡»ÃФº¼ÊÁ¼ÊÒ¹´ŒÇÂÊäμÅ ÍâÃÁÒà·Íà ÃÒ»‚ ¨Ðª‹ÇÂ㹡ÒúӺѴ 㹡ÒÃäËÅàÇÕ¹¢Í§àÊŒ¹àÅ×Í´¾ÃŒÍÁÁͺ¡ÒúÓÃا¼ÔÇÍ‹ҧ¼‹Í¹¤ÅÒ ´ŒÇ¡ÒùǴẺÍâÃÁÒ

ÈÃվѹÇÒÂѧ¤Ô´¤Œ¹Ê¤ÃѺÊÙμþÔàÈɨҡ¾×ª¾Ãó¸ÃÃÁªÒμÔäÇŒ ÁÒ¡ÁÒ à¾×èÍãˌᢡ·Ø¡·‹Ò¹ ä´Œà¾ÅÔ´à¾ÅÔ¹¡Ñº¡ÒÃàÅ×͡ʤÃѺ ·ÕèàËÁÒÐ ÊÁ¡ÑºÊÀÒ¾¼ÔǢͧμÑÇàͧ ËÅѧ¨Ò¡·Õäè ´Œ¼Í‹ ¹¤ÅÒ¨Ôμ㨠áÅмÔǾÃó áÅŒÇ ä´ŒàμÃÕÂÁàÁ¹ÙÍÒËÒÃà¾×èÍÊØ¢ÀÒ¾μ‹Ò§æËÅÒ¡ËÅÒÂàÁ¹ÙäÇŒºÃÔ¡Ò÷Ñé§ ¹éӼѡ¼ÅäÁŒÊ´æàÂ繪×è¹ã¨·ÕèÊÒÁÒö¹Ñ觴×èÁ´èӡѺºÃÃÂÒ¡ÒÈã¹ÊǹÊÇ ·ÕèÁͧàËç¹ÇÔÇ·ÐàžÌÍÁæ ¡ÑºÃѺ»ÃзҹÍÒËÒÃàÅÔÈÃÊáÅЫÒÅ͹ªÑé¹ àÂÕÂè Á·Õºè ÃÔ¡ÒÃàÊÃÔÁ¤ÇÒÁ§ÒÁÍ‹ҧ¤ÃºÇ§¨Ã·Õ·è Ò§¤ÙÅÊ»Ò (Cool Spa) ä´ŒàÅ×Í¡ÊÃÃÁÒà¾×èÍàμÔÁàμçÁª‹Ç§àÇÅÒÍѹáʹÃ×è¹ÃÁ³ ã¹ÇѹËÂØ´¾Ñ¡¼‹Í¹ ¢Í§¤Ø³ãËŒÊÁºÃÙ³ ẺÁÒ¡¢Öé¹ ËÒ¡ã¤Ã·Õ¡è ÓÅѧÁͧËÒÃÕÊÍà ·ÊØ´ËÃÙ ·‹ÒÁ¡ÅÒ§¸ÃÃÁªÒμÔ äÁ‹μÍŒ § ä»ä¡Å¶Ö§àÁ×ͧ¹Í¡ à¾ÃÒзÕèÈÃվѹÇÒ ÀÙà¡çμ áË‹§¹Õé ÁÕ¤Óμͺ¤ÇÒÁÊØ¢ ¤ÇÒÁʺÒÂäÇŒ´ŒÇ¡ѹáŌDž

Touch the Beauty,

At Sri panwa, Phuket Andaman Sea

• Hotel with the Best View in the World – by Beach Tomato – The Best Beach Property Awards 2011 (UK) • “One of the most seductive hotels in the world” – Anywhere Magazine • Best Resort in the Most Natural Environment – The Art of Travel Volume II • “The understated luxury” – Thailand Tatler magazine These are just some of the awards and accolades which the property has received. Sri panwa hotel and residential villas is a family owned and managed estate has also been voted one of the Top Five Resorts in Thailand (by honeymoon + travel magazine) and praised as “one of the most seductive hotels in the world” (by Anywhere magazine). The estate is perched high atop Cape

R1_Thai Spa#2_p42-58_Pro2.indd 44

Panwa on the southeastern tip of Phuket. Occupying the entire Cape Panwa peninsula, the property is set amidst a lush tropical landscape with breathtaking views of the Andaman Sea and outlying islands. Sri panwa has a tropical contemporary design, with one and two bedroom villas each featuring a 12 meter

8/5/2012 14:46


Recommended |45 infinity-edge pool, sun terrace and private sala. The three to six bedroom residential villas (some of which are available for sale) feature the same indulgences, but to a much grander scale. Hotel villas are completely private, with infinity-edge pools wrapped around glass-enclosed bedrooms for a stunning sunrise / sunset experience. You can dive into the pool from the sala, the living room or the bedroom. The villas are also equipped with surround sound systems and preloaded iPods to brighten up your vacation or to have and enjoy your own party with.

Sri panwa, offers convenience with a full range of facilities and extensive recreational options including a private beach, gymnasium, tennis courts and yoga instructors. You can go boating, fishing, wave boarding, water skiing or take an excursion around Phuket by speed boat, go snorkeling off Koh Phi Phi, Koh Raja, Koh Ha, Koh Mai Ton or the Similan Islands – just to name a few of the options available. Within the property, enjoy a cocktail in Baba Nest while enjoying a breathtaking sunset; or for Thai food lovers, experience the recently launched Baba Soul Food - a Thai restaurant in the Baba Dining Lounge. Soul Food was inspired by Khun Yai Thorsi Sawaschooto, grandmother of Sir panwa’s Managing Director, Khun Vorasit Issara. A lover of Thai food Khun Yai spent many years preparing traditional Thai dishes with heart and soul, and this has now been instilled into the chefs of Soul Food for your dining pleasure. Recommended dishes include: Karavek-Sord-Si – it may look strange but is one which you will want to tell others about – a spicy dip with a variety of side dishes, and; Poo-Phad-Manow, for which only the very largest crabs are used – a little sourness goes well

with the sweetness of this dish. In one corner of the property rests Sri panwa’s spa: Cool Spa, your own slice of heaven with spacious private treatment rooms, each with Jacuzzi, private waterfall, iPod playlist. From the traditional to the exotic, Cool Spa’s treatments are the essential fusion between local ancient healing rituals and modern treatments. Relax and rejuvenate with traditional Thai and Indian massages, refreshing herbal exfoliations and soothing full body wraps. Treatments are based on the use of fresh, local and natural ingredients including; mango, coconut, yoghurt and tamarind. Take pleasure in soothing your skin with scrubs created naturally from fruits, yogurt honey, tea and oils. Some of the products are also handpicked from Sri panwa’s own herb and vegetable garden for total freshness enabling guests to tailor make their own treatments with the ingredients of their choosing. Spa Treatments can also be enjoyed in your pool Villa if preferred.

End you cool spa experience with a fresh fruit or vegetable juice, served surrounded by lush gardens with spectacular scenic ocean views. The spa also offers a full range of salon services to fulfill your every need.

So if you are looking for a luxurious resort surrounded by nature, there is no need to travel further than Sri panwa, Phuket. The answer to your wishes - where your comfort and happiness are integrated. www.sripanwa.com

Thai Spa#2_p42-59_Pro2.indd 45

5/5/12 2:22 PM


46 | Interviewed

“อย่าให้ใครมาทําลาย...ความสุขของเรา” วลีทเี่ รียบง่ายแต่แฝงไปด้วยแง่คดิ

จาก ชาร์ม

ไอยวริญท์ โอสถานนท์ นักแสดง นางแบบวัยรุน่ ยุคใหม่ ทีใ่ ห้ความสําคัญ ในการดูแลสุขภาพกายและใจ ¤ÇÒÁÊØ¢¢Í§ªÒà Á ÊÓËÃѺªÒà Á ¤ÇÒÁÊØ¢Áѹ¤×ͺŒÒ¹ à¾ÃÒЪÒà Á໚¹¤¹·Õμè ´Ô ºŒÒ¹ ÁÒ¡æ ¤ÇÒÁÊØ¢¢Í§ªÒà ÁÍÂÙ‹·Õ躌ҹ¨ÃÔ§æ àÇÅÒ·Ó§Ò¹àÊÃ稪Òà Á¨ÐäÁ‹ ¤‹ÍÂä»à·ÕèÂÇä˹¨Ð¡ÅѺºŒÒ¹·Ñ¹·Õ ªÒà ÁÁÕ¤ÇÒÁÃÙŒÊÖ¡Ç‹ÒºŒÒ¹ÁÕÍÐäÃãËŒ ªÒà Á·ÓàÂÍÐáÂÐ áÅÐÍÕ¡Í‹ҧ¤×Í¡ÒùǴ¤‹Ð ªÒà Á໚¹¤¹·Õªè ͺ¹Ç´ÁÒ¡ ·Ø¡»ÃÐàÀ· à¾ÃÒСÒùǴÁѹ·ÓãËŒàÅ×Í´äËÅàÇÕ¹´ÕÁÒ¡ Å‹ÒÊØ´«×éÍà¡ŒÒÍÕé ¹Ç´ÁÒäÇŒ·Õ躌ҹàÅÂ

ÁÕÇÔ¸Õ¡ÒôÙáÅÊØ¢ÀҾ͋ҧäà μŒÍ§¹Í¹ãËŒ¤Ãº 8 ªÑÇè âÁ§àÃÒμŒÍ§¾ÂÒÂÒÁ¨Ñ´àÇÅÒãËŒ´¾Õ ÂÒÂÒÁ ´×èÁ¹éÓà»Å‹ÒãËŒàÂÍÐæ à¾ÃÒШÃÔ§æ áŌǪÒà Á໚¹¤¹äÁ‹´×èÁ¡Ô¹¹éÓà»Å‹ÒàÅ áμ‹àÃÒ¡çÃٌNjҹéÓÁѹ໚¹ÊÔè§ÊÓ¤ÑÞμ‹ÍªÕÇÔμ¢Í§àÃÒÁÒ¡áÅмÔǾÃó·Õè´Õ¡ç ÁÒ¨Ò¡¡Òô×èÁ¹éÓà»Å‹Òʋǹ¢Í§¡Ò÷ҹÍÒËÒêÒà Á¤‹Í¹¢ŒÍ§ãËŒ¤ÇÒÁ ÊÓ¤ÑÞã¹àÃ×èͧ¹ÕéÁÒ¡ªÒà Á¨ÐËÅÕ¡àÅÕ觡Ò÷ҹà¹×éÍÊÑμÇ ·Ø¡ª¹Ô´ áÅШР์¹¡Ò÷ҹÍÒËÒ÷ÐàÅÁÒ¡¡Ç‹Ò ¹Í¡¨Ò¡´ÙáÅã¹àÃ×èͧ¢Í§ÍÒËÒÃáÅÐÂѧÁÕ¡ÒÃẋ§àÇÅÒà¾×èÍÍÍ¡ ¡ÓÅѧ¡Ò¤¹Ê‹Ç¹ãËÞ‹ÁÑ¡¨Ð¾Ù´Ç‹ÒäÁ‹ÁÕàÇÅÒÁѹäÁ‹ä´Œ à¾ÃÒÐÇ‹ÒàÃÒ¨ÐäÁ‹ÁÕ àÇÅÒ¨ÃÔ§æ áμ‹¶ÒŒ àÃҺ͡NjÒàÃÒ¨ÐËÒàÇÅÒÁѹ¡ç¨Ð·ÓãËŒÁáÕ ¹Ç⹌ÁÇ‹Ò¨Ðä´ŒÍÍ¡ ¨Ð¾ÂÒÂÒÁÍÍ¡¡ÓÅѧ¡ÒÂãˌ䴌ÍÒ·Ôμ ÅÐ 2 ¤ÃÑé§ ´ŒÇ¡ÒÃÇÔè§ μÕ¡ÍÅ ¿ áÅСçÇ‹Ò¹éÓ

R1_Thai Spa#2_p42-58_Pro2.indd 46

ÊØ¢·Ñ駡Ò áÅÐ㨠ªÒà Á ¤Ô´Ç‹Ò໚¹ÊÔ§è ÊÓ¤ÑÞÁÒ¡æ àÅ ÁÕ¤¹¶ÒÁàÊÁÍÇ‹ÒÁÕÇ¸Ô ¡Õ Òà ·ÓãËŒ¼ÔǾÃóà»Ã‹§»ÅÑè§Í‹ҧäà ÇÔ¸ÕμŒÍ§´Ù¨Ò¡¢ŒÒ§ã¹ ¶ŒÒ¨Ôμã¨àÃÒäÁ‹´Õ Áѹ¡çáÊ´§ÍÍ¡ÁҷҧËҧ¡Ò ·Ò§ãºË¹ŒÒ áŌǶŒÒàÃÒÁÕ¤ÇÒÁÊØ¢¨Ò¡ ¢ŒÒ§ã¹ ÁͧâÅ¡ã¹á§‹´Õ àÃÕ¹ÃٌNjҷء»˜ÞËÒÁѹÊÒÁÒöᡌä¢ä´Œ àÃÒ¡ç¨Ð ´Óà¹Ô¹ªÕÇÔμä´Œ ¾ÅѧÁѹ¨ÐÍÍ¡ÁÒ·Ò§ÊÒÂμÒ ·Ø¡¤¹¡ç¨Ð´ÙÊÇ¢Öé¹ä´Œ

“Do not let anyone ruin your happiness.” By Charm, Ivrin Osathanond It is a simple sentence but meaningful from Charm, Ivrin Osathanond--actress and model--who is concerned about the importance of health care both physical and mental.” What is Charm’s Happiness? Charm loves being at home. “Whenever I finish work, I don’t like hanging out; I always go home immediately. I think there are plenty of things that I can do from home, so I have no need to go out. Home is my happiness.”

8/5/2012 14:31


|47 |47

Description of Charm’s Lifestyle “To me, having simple everyday life and being able to control it as per desire are the most important things that make your life happy. Above all things; do not let anyone ruin your happiness.” Health Care in Charm’s Style Charm pays great attention to having a lot of rest; “I need to have 8 hours sleep per day.” Regarding food and drink, “I try having the pure water because water is essential to our life; good and healthy skin is from drinking water as well.” For food, “I am very selective; I prefer having seafood more than meat, pork or chicken.” How Do You Manage Time for Exercising? Apart from being careful to food and drink, Charm always

Thai Spa#2_p42-59_Pro2.indd 47

find some time for exercising 2 times a week either jogging swimming, or golfing. “Most of people say they don’t have time to exercise; when you say that, you will have no time, but if you say you will find some time, you will have the time and tend to really exercise. My other favorite activity is massage, especially Thai massage. The massage helps stimulate your blood circulation.” Healthy & Happy in Charm’s Opinion “I have always been asked what tips I have to get this radiant skin. The real tip is that it starts from the inner condition. If you have bad mind, it shows through your body and face; but if you are happy, optimistic, and you learn that every problem has solution, you will live happily. That certainly expresses through your eye sight and everybody then looks more beautiful.”

5/5/12 2:22 PM


48 | Society

¡ÃÁÊ‹§àÊÃÔÁ¡ÒÃÊ‹§ÍÍ¡ ¨Ñ´§Ò¹¤ÃºÃͺ 60 »‚ The 60TH anniversary of DITP. Mrs. Nantawan Sakuntanaga, DirectorGeneral of the Department of International Trade Promotion (center), has recently celebrated ‘The 60th anniversary of the Department of International Trade Promotion at Conference Room, Ministry of Commerce. The event was to announce the role and achievements of the Department of International Trade Promotion during 60 years. The guests of honor included Mr.Phoom Saraphol, Deputy Minister of Commerce, Mr. Charae Jutharattanakul

¹Ñ¹·ÇÑÅ ȡعμ¹Ò¤ ͸Ժ´Õ¡ÃÁÊ‹§àÊÃÔÁ¡ÒÃÊ‹§ÍÍ¡ (¡ÅÒ§) ¨Ñ´§Ò¹¤ÃºÃͺ 60 »‚¢Í§¡ÃÁÊ‹§àÊÃÔÁ¡ÒÃÊ‹§ÍÍ¡ à¾×Íè ์¹ÂéÓ¶Ö§º·ºÒ·áÅФÇÒÁÊÓàÃ稢ͧ¡ÃÁÊ‹§àÊÃÔÁ ¡ÒÃÊ‹§Í͡㹪‹Ç§ 60 »‚ â´Âä´ŒÃѺà¡ÕÂÃμÔ¨Ò¡ÀÙÁÔ ÊÒÃмŠÃÑ°Á¹μÃÕª‹ÇÂÇ‹Ò¡Òà ¡ÃзÃǧ¾Ò¹ÔªÂ ࢌÒËÇÁáÊ´§¤ÇÒÁÂÔ¹´Õ ³ ˌͧ»ÃЪØÁ¡ÃзÃǧ¾Ò³ÔªÂ

and Ms. Sukon Kanchanalai, former DirectorGeneral of the Department of International Trade Promotion.

þ.ºÓÃاÃÒɮà Ê͹¡ÒôÙáÅÊØ¢ÀÒ¾»Ò¡áÅп˜¹ á¡‹¹Ñ¡àÃÕ¹ªÑé¹»ÃжÁμŒ¹ âç¾ÂÒºÒźÓÃاÃÒɮà ¹Óâ´Â ·¾Þ. ³ÔªªÒÃÕ ÃÑ¡É ¾ÔªÔμà¨ÃÔÞ áÅзÕÁ¾ÂÒºÒÅ ¨Ñ´¡Ô¨¡ÃÃÁ½ƒ¡ÍºÃÁ¤ÇÒÁÃÙŒ ¡ÒôÙáÅÊØ¢ÀÒ¾»Ò¡áÅп˜¹ á¡‹¹Ñ¡àÃÕ¹»ÃжÁÈÖ¡ÉÒ»‚·Õè 1-4 âçàÃÕ¹ÇÑ´ãËÁ‹ª‹Í§ÅÁ ¡Ãا෾ÁËÒ¹¤Ã ¨Ó¹Ç¹ 150 ¤¹ à¾×Íè ãËŒÁ¤Õ ÇÒÁÃÙ㌠¹¡ÒÃá»Ã§¿˜¹·Õ¶è ¡Ù ÇÔ¸Õ áÅÐÊÒÁÒö´ÙáÅÊØ¢ÀÒ¾ »Ò¡ áÅп˜¹ä´Œ´ÇŒ Âμ¹àͧ ¡Ô¨¡ÃÃÁ¹Õàé »š¹Ê‹Ç¹Ë¹Ö§è ¢Í§â¤Ã§¡Òà ÊØ¢ÀÒ¾´Õ Êѧ¤Á´Õ âç¾ÂÒºÒźÓÃاÃÒÉ®Ã

Bumrungrad educates local students about dental health Bumrungrad International hospital, led by Dr. Nitcharee Rakpichitjaroenand a nurse educator team, recently taught150 students at Wat Mai Chong Lom School in Bangkok how to take care of their teeth. The class helped students understand the right way to brush their teeth and maintain good oral hygiene. It is part of Bumrungrad’s Contribution to a Healthier Society program.

Thai Spa#2_p42-59_Pro2.indd 48

5/5/12 2:23 PM


Society |49

ÊÁÒ¤ÁÊ»Òä·Â ¨Ñ´§Ò¹ World Spa & Well-being Convention 2012 Industry Briefing

ÊÁÒ¤ÁÊ»Òä·Â ¨Ñ´§Ò¹ World Spa & Well-being Convention 2012 Industry Briefing ÀÒÂ㹧ҹÁÕ¡ÒúÃÃÂÒ¾ÔàÈÉÀÒÂãμŒ ËÑÇ¢ŒÍ “·ÔÈ·Ò§¢Í§¸ØáԨ´ŒÒ¹Ê»ÒáÅÐÊØ¢ÀÒ¾” à¾×èÍáÅ¡à»ÅÕè¹»ÃÐʺ¡Òó áÅÐãËŒ¢ŒÍÁÙÅàÊ¹Í á¹Ç·Ò§ã¹ÀÒ¤ÍØμÊÒË¡ÃÃÁÊ»ÒáÅÐÊØ¢ÀÒ¾ ³ ˌͧ¿˜§¡ ªÑè¹ «Ô¡Ê àÍ ºÕ (6AB) âçáÃÁÊÂÒÁ áÍ· ÊÂÒÁ §Ò¹ World Spa & Well-being Convention 2012 «Öè§à»š¹§Ò¹áÊ´§ÊÔ¹¤ŒÒáÅÐ ºÃÔ¡Òâͧ¸ØÃ¡Ô¨Ê»Ò à¾×èÍ໚¹¡ÒÃʹѺʹعÀÒ¤ ¸Ø à ¡Ô ¨ ÍØ μ ÊÒË¡ÃÃÁÊ»Òä·ÂáÅйí Ò àʹͤÇÒÁ ໚¹¼ÙŒ¹Ó´ŒÒ¹¸ØáԨʻҢͧâÅ¡ â´Â੾ÒСÅØ‹Á »ÃÐà·Èã¹àÍàªÕ«֧è Áըӹǹ¢Í§¼Ù»Œ ÃСͺ¡ÒÃÊ»Ò ÊÙ§μÔ´Íѹ´Ñº 1 ã¹ 3 ¢Í§ÍØμÊÒË¡ÃÃÁÊ»Ò «Öè§ ¨Ñ´¢Öé¹ã¹ÃÐËÇ‹Ò§Çѹ·Õè 19-21 ¡Ñ¹ÂÒ¹ ¾.È. 2555 ³ ÍÒ¤Òà 4 Èٹ áÊ´§ÊÔ¹¤ŒÒáÅСÒûÃЪØÁ ÍÔÁá¾ç¤ àÁ×ͧ·Í§¸Ò¹Õ

Thai Spa#2_p42-59_Pro2.indd 49

Thai Spa Association held a World Spa & Well-being Convention 2012 Industry Briefing Thai Spa Association held a World Spa & Well-being Convention 2012 Industry Briefing, at 6AB Function Room, Siam@Siam Hotel, Bangkok. The subjects covered were related to the direction of the spa & well-being industries, where all the participants were able to exchange opinions and to share experiences regarding spa & well-being. All participants who attended this seminar received full details of the World Spa & Well-being Convention 2012 The targets of this exhibition revolve around the spa products and spa services, as well as retailing and decoration of spas and well-being. The World Spa Well-being Convention will be held between 19 - 21 September 2012 at Hall 4 IMPACT Exhibition and Convention Center.

5/5/12 2:23 PM


50 | Society

à«¹Ê ÍÍ¿ ¨ÍÂ

©Åͧ໠´ÊÒ¢ÒãËÁ‹ àÁà¨Íà «Õ¹Õà¾Åç¡« » ›¹à¡ÅŒÒ

¨Í ÇÃÒÅѡɳ ©Åͧ à«¹Ê ÍÍ¿ ¨Í ÊÒ¢ÒÅ‹ÒÊØ´ Sense of Joy Celebrate of Opening àÁà¨Íà «Õ¹Õà¾Åç¡« » ›¹à¡ÅŒÒ ÀÒÂãμŒ¤Í¹à«ç»μ “On The Zense” ·ÕèÊØ´áË‹§»ÃÐʺ¡Òó ¡ÒûùԺÑμԤú·Ø¡ÊÁ´ØÅ Major Cineplex Pinklao ¤ÇÒÁ§ÒÁ ºÃÃÂÒ¡ÒÈÀÒÂ㹧ҹ໚¹ä»Í‹ҧ¤Ö¡¤Ñ¡ à» ´§Ò¹ Joy Waraluck celebrates to open Sense of Joy at Major Cineplex ´ŒÇ ÍÑéÁ ¾ÑªÃÒÀÒ ¾ÃŒÍÁá¹Ð¹Ó·ÃÕ·àÁ¹· ´ŒÇ¹ÇÑμ¡ÃÃÁãËÁ‹ Pinklao under concept “On The Zense”. This is the best of experience Å‹ÒÊØ´ ÁËÑȨÃà¡Òÿ„¹œ ¿Ùà«ÅÊ ¼ÇÔ ¡Ñº·ÃÕ·àÁ¹· (Premium of balance of all beauty. Environment at the event bustles with Stem Cell Youth Recovering Treatment) áÅÐ opening by Aun Pat charapa. She also introduces the new innovation for restoration skin and treatment (Premium Stem Cell Youth (GBSF Stem Cell Firming & Tone Up) à¾×èͤÇÒÁ Recovering Treatment, GBSF Stem Cell Firming & Tone Up). The ÊÇ·ŒÒ¡ÒÅàÇÅÒ â´ÂÁÕ ¹Ò§áººª×èʹѧ â ÂÈÇ´Õ ËÑÊ´ÕÇÔ¨Ôμà event has the models, including Yo Yotsawadee, Organ Rasri, Bee áÅÐ ÍÍà ᡹ ÃÒÈÕ ÇѪÃÒ¾ÅàÁ¦Á, ºÕ ¹éӷԾ , ÊÔÃ¹Ô ÂÒ ºÔªÍ¾ Namtip and Siriya Bichop, to disclose the secret of beauty and ÁÒËÇÁÊÁ·ºà¼Âà¤Åç´ÅѺ¤ÇÒÁ§ÒÁ áÅСÒÃѹμÕ¤ÇÒÁ§ÒÁ´ŒÇ garuntee their beauty by special treatment. Many close friend ¡Ò÷ӷÃÕ·àÁŒ¹· ÊØ´¾ÔàÈÉ §Ò¹¹ÕéÁÕàËŋҹҧẺà¾×è͹ʹԷ㹠models of Joy Waraluck come to celebrate in this event. ǧ¡Òà ÁÒËÇÁáÊ´§¤ÇÒÁÂÔ¹´ÕÍ‹ҧ¤Ñº¤Ñè§

¡ÃÕ¹àÇ¿ ÃÇÁ¾Åѧ¤¹ã¨ºØÞ ºÃÔ¨Ò¤âÅËÔμ ¡Ñº¡Ô¨¡ÃÃÁ ¡ÃÕ¹áªÃ ÃÔμÕé Blood Volunteers

ÊÃØ » ÂÍ´¡Ò÷í Ò ºØ Þ ¢Í§ ¡ÃÕ ¹ áªÃì ÃÔ μÕé Blood Volunteers ·Ñ§é ÊÔ¹é ä´ŒâÅËÔμ ·Ñ§é ËÁ´ 1,424 ÂÙ¹μÔ , ºÃÔ¨Ò¤ÍÇÑÂÇÐ 207 ¤¹ áÅкÃÔ¨Ò¤´Ç§μÒ 220 ¤¹ Green Charity “Blood Volunteers”

»ÃÐʺ¤ÇÒÁÊÓàÃç¨à¡Ô¹¤ÇÒÁ¤Ò´ËÁÒÂÊÓËÃѺ¡Ô¨¡ÃÃÁºØޢͧ¤Å×¹è ¡ÃÕ¹àÇ¿ 106.5 àÍ¿àÍçÁ ·Õ衷ѾÈÔÅ» ¹-´ÒÃÒáÅÐàËÅ‹Ò¤¹¿˜§ÃÇÁ¡Ç‹Ò 1,000 ¤¹ÊÌҧ »ÃÒ¡®¡Òó ËÇÁ¡Ñ¹ºÃÔ¨Ò¤âÅËÔμ ÍÇÑÂÇÐáÅдǧμÒ ·ÕèÈٹ ºÃÔ¡ÒÃâÅËÔμáË‹§ªÒμÔ ÊÀÒ¡ÒªÒ´ä·ÂÀÒÂã¹ 1 Çѹ¡Ñº¡Ô¨¡ÃÃÁ ¡ÃÕ¹áªÃ ÃÔμÕé Blood Volunteers ¹Í¡¨Ò¡¨ÐªÇ¹¡Ñ¹ÁÒ·ÓºØÞáŌǡÃÕ¹àÇ¿ÂѧàÅÕÂé §´Ù»àÙ Ê×Íè ¡Ñ¹à»š¹Í‹ҧ´Õ´ÇŒ ÂÍÒËÒà ¤ÒÇËÇÒ¹ãˌ䴌ÍÔèÁ˹ÓÊÓÃÒÞàμÔÁ¾Åѧ¡Ñ¹Í‹ҧàμçÁ·Õè á¶Á» ´·ŒÒ´ŒÇÂÁԹԤ͹àÊÔà μÊØ´ ã¡ÅŒªÔ´ãˌ䴌¡ÃÕ괡ѺÈÔÅ» ¹ÍÕ¡à¾Õº ÍÒ·Ô ÅÕà´Õ àÍÔé¹ ¾ÔÂÐ´Ò Ç§ Friday, àºÅ ¹Ñ¹·ÔμÒ, áªÁ»Š ÈØÀÇѲ¹ , 25 Hours, âÃÊ ÈÔÃÔ¹·Ô¾Â , ¾Õ·¾Å áÅÐ Ãب ÈØÀÃب ´ÔÇ ÍÃس¾§È áÅÐ ¹· ¾¹ÒÂÒ§¡Ùà μͺ᷹¤ÇÒÁʹء·Õ·è ¡Ø ¤¹ÁÒËÇÁ·Ó¤ÇÒÁ´Õ´ÇŒ ¡ѹã¹Çѹ¹Ñ¹é â´Â

R1_Thai Spa#2_p42-58_Pro2.indd 50

More successful for charity activity of Green Wave 106.5 FM. Artists, actors, actresses and the audiences, including more than 1,000 people, donate blood, organ and eyes at National Red Cross Blood Center. This is one day of Green Charity “Blood Volunteers” In additional, Green Wave serve reporters a good meal, including a meat dish and dessert, and also end of activity with miniconcert of Lydia, Earnt Piyada, Friday, Bell Nanthita, Champ Suppawat, 25 Hours, Rose Sirintip, Petepon, Ruj Suparuj and Note Panayanggoon. This requites for everyone that cooperate to do a charity. Then, summary amount of merit of Green Charity “Blood Volunteers” is 1,424 units of blood, 207 people of organ donation and 220 people of eyes donation.

8/5/2012 14:34


Society |51

TSPA ËÇÁ¡ÒûÃЪØÁ “The 3rd Wellness Spa Service Requirements Project Group Meeting”

ÊÁÒ¤ÁÊ»Òä·Â ໚¹μÑÇ᷹ࢌÒËÇÁ¡ÒûÃЪØÁ “The 3rd Wellness Spa Service Requirements Project Group Meeting” ¨Ñ´â´Â Êӹѡ¾Ñ²¹ÒºÃÔ¡Ò÷‹Í§à·ÕèÂÇ ¡ÃÁ¡Ò÷‹Í§à·ÕèÂÇ «Öè§ÁÕ¼ÙŒàªÕèÂǪÒÞ´ŒÒ¹Ê»Ò áÅдŒÒ¹ÊØ¢ÀÒ¾¨Ò¡»ÃÐà·Èμ‹Ò§ æ 䴌ᡋ ÁÒàÅà«Õ ½Ãѧè àÈÊ ºÑÅá¡àÃÕ ÞÕ»è ¹Ø† àÂÍÃÁѹ áÅÐä·Â à¾×Íè ËҧáÅоԨÒóҢŒÍÁÙÅà¡ÕÂè Ç¡ÑºÊ»Ò μÑǪÕÇé ´Ñ ÁÒμðҹ Wellness Spa Service Requirements «Öè§à»š¹¡ÒþѲ¹ÒáÅÐáÅ¡ à»ÅÕè¹ͧ¤ ¤ÇÒÁÃÙŒ«Ö觡ѹáÅСѹ´ŒÇ ³ ˌͧ»ÃЪØÁ Four River âçáÃÁ áÁ‹¹éÓÃÒÁÒ´Ò ¾ÅÒ«‹Ò ÃÔàÇÍà 䫴 ¡Ãا෾Ï

TSPA representative participated in The 3rd Wellness Spa Service Requirements Project Group Meeting on behalf of Thailand with country representatives from France, Germany, Bulgaria, Finland, Malaysia, and Japan. Organised and led by Department of Tourism, Ministry of Tourism and Sports.

¨Ò¡¡Òù͹ËÅѺ áË‹§âç¾ÂÒºÒŨØÌÒŧ¡Ã³ ÊÀÒ¡ÒªÒ´ä·Â («ŒÒÂ) áÅФسÇÔâè¹ ÇÔ·ÂÒàÇâè¹ , ¼ÙŒ¨Ñ´¡Ò÷ÑèÇ仡ÅØ‹Á¸ØáԨà¾×èÍ¡ÒÃá¾·Â áÅСÒà ´Ù á ÅÊØ ¢ ÀÒ¾ ¿ ÅÔ » Ê »ÃÐà·Èä·Â (¢ÇÒ) ࢌ Ò Ã‹ÇÁ§Ò¹ Philips expands global awareness of the impact of sleep on health and well-being with the World Association of Sleep Medicine

¿ ÅÔ»Ê Ã‹ÇÁ¡ÑºÊÁÒ¤Á¡ÒÃá¾·Â à¾×èÍ¡Òù͹ËÅѺâÅ¡ óç¤ ãËŒ¤¹ä·ÂμÃÐ˹ѡ¶Ö§¤ÇÒÁÊÓ¤Ñޢͧ¡Òù͹ ¿ ÅÔ»Ê Ã‹ÇÁ¡ÑºÁÙŹԸÔâä¹Í¹¡Ã¹áÅСÒù͹ËÅѺ¼Ô´»¡μÔ áÅÐÊÁÒ¤Áâä¨Ò¡ ¡ÒÃËÅѺáË‹§»ÃÐà·Èä·Â óç¤ ãËŒ¤¹ä·ÂμÃÐ˹ѡ¶Ö§¤ÇÒÁÊÓ¤Ñޢͧ¡Òù͹ËÅѺ à¹×è Í §ã¹ÇÑ ¹ ¹Í¹ËÅÑ º âš㹰ҹмٌ Ê ¹Ñ º Ê¹Ø ¹ Í‹ Ò §à»š ¹ ·Ò§¡Òà §Ò¹ÇÑ ¹ ¹Í¹ËÅÑ º âÅ¡»‚ 2555 «Ö觨Ѵâ´ÂÊÁÒ¤Áá¾·Â à¾×èÍ¡Òù͹ËÅѺâÅ¡ÊÓËÃѺ㹻ÃÐà·Èä·Â ä´ŒÃѺà¡ÕÂÃμÔ ¨Ò¡ Í.¾Þ. ¹ÄªÒ ¨ÔáÒÅÇÊÒ¹, ÍÒ¨Òà»ÃШÓÈٹ ¤ÇÒÁ໚¹àÅÔÈ´ŒÒ¹¤ÇÒÁ¼Ô´»¡μÔ

R1_Thai Spa#2_p42-58_Pro2.indd 51

Philips partnered with the Snoring and Sleep Disorder Foundation and the Sleep Society of Thailand to increase awareness of the sleep condition in Thailand as part of global World Sleep Day activities. Philips, a sponsor of World Sleep Day, were represented by Khun Viroj Vithayaveroj, General Manager of Philips Healthcare, Thailand (Right) while Naricha Chirakalwasan MD.,Attending Physician, Excellence Center for Sleep Disorders, King Chulalongkorn Memorial Hospital, Thai Red Cross Society represented the Snoring and Sleep Disorder Foundation.

8/5/2012 14:36


52 | Society

â¤Ã§¡Òà “ÈÔÅ»ŠÃÑ¡É âÅ¡” ¤ÃÑ駷Õè 3 ¡ÃÐμØŒ¹àÂÒǪ¹Ë‹Ç§ãÂÊÔè§áÇ´ÅŒÍÁã¹ÇѹÃÑ¡É âÅ¡ ÃÒ§ÇÑ Å ª¹ÐàÅÔ È ÀÒ¾´Õ à ´‹ ¹ ¨Ò¡ â¤Ã§¡Òà ‘ÈÔÅ»ŠÃÑ¡É âÅ¡’ ¤ÃÑ駷Õè 2 ÊÓËÃѺÃдѺ»ÃжÁÈÖ¡ÉÒ ´.Þ.ÍÒ ·ÔμÂÒ ¢Ø¹à¨ÃÔÞÇáØÅ ¨Ò¡âçàÃÕ¹ ÈÒÅ਌ Ò (ËŒ Ò Ç¹Ø ¡Ù Å ÇÔ · ÂÒ) à¢μ ºÒ§¢Ø¹à·Õ¹ ÃÒ§ÇÑ Å ª¹ÐàÅÔ È ÀÒ¾´Õ à ´‹ ¹ ¨Ò¡ â¤Ã§¡Òà ‘ÈÔÅ»ŠÃÑ¡É âÅ¡’ ¤ÃÑ駷Õè 2 ã¹ÃдѺÁѸÂÁÈÖ¡ÉÒ ´.ª.à¡ÕÂÃμÔÈ¡Ñ ´Ôì ª‹Ò§àËÅÒ ¨Ò¡âçàÃÕ¹ ÇÑ´»Ò¡ºÖ§ à¢μ ÅÒ´¡Ãкѧ

à¹×Íè §ã¹ÇѹÃÑ¡É âÅ¡ 22 àÁÉÒ¹ 2555 Í͹ԡ« ÎÍʾԷÒÅÔμéÕ ¡ÃØ» ˹Öè§ã¹¼ÙŒºÃÔËÒèѴ¡ÒÃáºÃ¹´ âçáÃÁªÑé¹¹ÓáË‹§àÍàªÕÂừԿ ¤ ËÇÁ¡Ñº ºÃÔÉÑ· «Ò¡ØÃÐâ»Ã´Ñ¤Ê (ä·ÂᏴ ) ¨Ó¡Ñ´ ¨Ñ´â¤Ã§¡Òà “ÈÔÅ»ŠÃÑ¡É âÅ¡ (Art for The Planet)” ¤ÃÑ駷Õè 3 à» ´âÍ¡ÒÊãËŒ¹Ñ¡àÃÕ¹ÃдѺ»ÃжÁ ÈÖ¡ÉÒμ͹»ÅÒÂ, ÃдѺÁѸÂÁÈÖ¡ÉÒμÍ¹μŒ¹áÅÐμ͹»ÅÒ ËÃ×Íà·ÕÂºà·‹Ò ·Ñé§ã¹ÀÒ¤¡ÅÒ§áÅÐÀÒ¤ãμŒ Ã‹ÇÁ»ÃСǴÇÒ´ÀÒ¾ã¹ËÑÇ¢ŒÍ “áμŒÁÊÕ àμÔÁ½˜¹ ÊÌҧÊÃä Í¹Ò¤μ” ªÔ§·Ø¹¡ÒÃÈÖ¡ÉÒáÅÐÃÒ§ÇÑÅ·Õ¾è ¡Ñ âçáÃÁã¹à¤Ã×ÍÍ͹ԡ« Ï ËÇѧ»ÅÙ¡½˜§¨ÔμÊÓ¹Ö¡ÃÑ¡É Ê§èÔ áÇ´ÅŒÍÁáÅоѲ¹Ò¤ÇÒÁ¤Ô´ÊÌҧÊÃä ¼Ò‹ ¹§Ò¹ ÈÔÅ»Ðã¹ËÁÙ‹àÂÒǪ¹ä·Â

3rd annual ‘Arts for the Planet’, Thai youths get creative with environmentalism As a mark of recognition for Earth Day on 22 April 2012, ONYX Hospitality Group, Thailand’s leading hotel management company in partnership with Sakura Products (Thailand) Co., Ltd, a leading company for stationery and office supply in Thailand, has announced the third annual ‘Arts for The Planet’ painting competition. All students in primary school (P4 – P6). junior high school (M1 – M3), high school (M4 – M6) and equivalent learning institutions in Bangkok, Central and Southern Thailand are invited to take part in this year’s painting contest held under the theme, “Colouring the Future”. The event is aimed at engaging the younger generation with art to foster critical thinking on environmental issues. Winners will enjoy scholarships and valuable prizes from ONYX Hospitality Group.

áË‹§¤ÇÒÁʹءʹҹáÅСÒþѡ¼‹Í¹¡Ñºá¾ç¤à¡¨ Jet Set Golf and Party Package ä´Œã¹ÃÒ¤Òà¾Õ§ 31,700 ºÒ·++ ÃÇÁ¤‹Ò·Õè¾Ñ¡ÊÒÁ¤×¹ ¿ÃÕ¤‹ÒʹÒÁ ¡ÍÅ ¿ ¾ÃŒÍÁºÃÔ¡ÒÃᤴ´ÕéáÅÐö¡ÍÅ ¿

Thrilling golfing holidays at Nikki Beach Koh Samui

¹Ô¡¡ÕéºÕª à¡ÒÐÊÁØ àʹÍá¾ç¤à¡¨ÇѹËÂØ´ÊØ´¤ØŒÁà¾×èͤ¹ÃÑ¡¡ÍÅ ¿ ¹Ô¡¡ÕéºÕª à¡ÒÐÊÁØ ¢ÍàʹÍá¾ç¤à¡¨ Jet Set Golf and Party Package à¾×Íè ãËŒ¼·ÙŒ ªÕè ¹×è ªÍº¡ÕÌÒ¡ÍÅ ¿ÊÒÁÒö¾Ñ¡¼‹Í¹ÊºÒÂæ ã¹ÇѹËÂØ´¡Ñº¡ÕÌÒÊØ´â»Ã´ º¹Ê¹ÒÁ ¡ÍÅ ¿ÃдѺÁÒμðҹ¢Í§ÊѹμÔºØÃÕ ÊÁØ ¤Ñ¹·ÃÕè ¤ÅѺ «Öè§áÇ´ÅŒÍÁ´ŒÇ·ÔÇ·Ñȹ ¢Í§Êǹ ÁоÌÒÇÍѹËÁÃ×è¹ ¾ÃŒÍÁºÃÔ¡Ò÷Õè¾Ñ¡ÊÒÁ¤×¹·Õè¹Ô¡¡ÕéºÕª à¡ÒÐÊÁØ ˹Öè§ã¹ÃÕÊÍà ·áÅкժ ¤ÅѺÃдѺàÍç¡«¤ÅÙ«Õ¿·Õèà«ç¡«ÕèÊØ´áË‹§Ë¹Ö觢ͧâÅ¡! ºÃÔ¡ÒÃÃдѺâÅ¡¢Í§¹Ô¡¡ÕéºÕªã¹á¾ç¤à¡¨à¾×èͤ¹ÃÑ¡¡ÍÅ ¿¹Õé ÂѧÃÇÁ¶Ö§ºÃÔ¡ÒÃÃѺʋ§¨Ò¡Ê¹ÒÁºÔ¹à¡ÒÐÊÁØ ºÃÔ¡ÒÃà¤Ã×Íè §´×Áè μŒÍ¹ÃѺ ¡ÃÐઌҴ͡äÁŒã¹ËŒÍ§¾Ñ¡ ºÑμùԡ¡Õºé ªÕ äÇ· ¡Òà ´«Öè§ÁͺʋǹŴ 10% ÊÓËÃѺ¤‹ÒÍÒËÒÃáÅÐà¤Ã×èͧ´×èÁμÅÍ´ÃÒ¡Òà ºÃÔ¡Òà àÊÔÿ ÍÒËÒÃઌҶ֧ˌͧ¾Ñ¡ËÃ×ÍàÅ×Í¡ÅÔÁé ÃʪÒμÔ㹺ÃÃÂÒ¡ÒȢͧàºà¡ÍÃÕ¤è Ò࿆ áÅкÃÔ¡Òà ´Ô¹à¹ÍÃ Ê´Ø ËÃپÌÍÁàÊÔÿ äǹ ÀÒÂãμŒºÃÃÂÒ¡ÒÈÍѹ§´§ÒÁÃÔÁªÒÂËÒ´ÂÒÁ¤èÓ ¹Í¡¨Ò¡¹Õé ÂѧÁÕºÃÔ¡ÒÃʻҤÃÑé§ÅÐ˹Ö觪ÑèÇâÁ§¨Ó¹Ç¹Êͧ¤ÃÑé§ à¾×èÍÁͺ¤ÇÒÁ¼‹Í¹¤ÅÒÂËÅѧà¡ÁÍѹ ·ŒÒ·ÒÂμÅÍ´ÊͧÇѹã¹Ê¹ÒÁ¡ÍÅ ¿·ÕèÊǧÒÁÃдѺâÅ¡ ·‹Ò¹ÊÒÁÒöÊÑÁ¼Ñʪ‹Ç§àÇÅÒ

Thai Spa#2_p42-59_Pro2.indd 52

Nikki Beach Koh Samui’s Jet Set Golf and Party package combines two days of golfing through the coconut forests of Santiburi Samui Country Club with a three night stay at the sexiest place on earth; Nikki Beach, the world’s most exclusive beach club! Nikki Beach’s world-famous hospitality includes round–trip transfers to and from Samui airport, a welcome drink on arrival, flower basket, Nikki Beach White Card entitling guests to 10% off food and drink, breakfast in the room or at the Bakery Cafe and private dinner with sparkling wine on the beach. The package includes two one-hour Thai massage sessions; the perfect way to refresh the muscles after spending two days on a truly beautiful golf course. The Jet Set Golf and Party package is priced at 31,700 Baht ++, inclusive of three night stay, green fees for two days, caddy and golfing cart.

5/5/12 2:24 PM


|53 |53

Thai Spa#2_p42-59_Pro2.indd 53

5/5/2012 15:12


54 | Subscription

ãºÊÁѤÃÊÁÒªÔ¡ ¹ÔμÂÊÒà Promotion ¨Ó¹Ç¹ 6 àÅ‹Á ÃÒ¤Ò

1 »‚

2 »‚

450 ºÒ·

¨Ó¹Ç¹ 12 àÅ‹Á ÃÒ¤Ò

900 ºÒ·

For 1 Year Price 450 Bath

For 2 Year Price 900 Bath

àÃÔèÁ©ºÑºà´×͹ / ISSUE.................................................... ¶Ö§©ºÑºà´×͹ / ISSUE.....................................................

àÃÔèÁ©ºÑºà´×͹ / ISSUE.................................................... ¶Ö§©ºÑºà´×͹ / ISSUE.....................................................

ʶҹ·Õè¨Ñ´Ê‹§Ë¹Ñ§Ê×ÍÍ‹ҧÅÐàÍÕ´ /

Address

ª×èÍ–Ê¡ØÅ/Name – Surname ......................................................................... ª×èÍͧ¤ ¡Ã/Company........................................... àÅ¢·Õè/No................ ËÁÙ‹·Õè/Moo. ...........«ÍÂ..................................... ¶¹¹ / Rd. ............................................................................. μÓºÅ/á¢Ç§.....................................ÍÓàÀÍ/à¢μ........................................¨Ñ§ËÇÑ´.......................................................... ÃËÑÊä»ÃɳÕ /Zip Code........................... â·Ã./Tel. ......................................... ÍÕàÁÅ/E-Mail. .................................................

ªÓÃÐà§Ô¹â´Â /

Method of payment

â͹à§Ô¹à¢ŒÒºÑÞªÕ ¸¹Ò¤ÒÃä·Â¾Ò³ÔªÂ ÊÒ¢Òà´ÍÐÁÍÅÅ ÃÒÁ¤Óá˧ 3 ª×èͺÑÞªÕ ºÃÔÉÑ· ࿸ â¤ÇÕè (ä·ÂᏴ ) ¨Ó¡Ñ´ ºÑÞªÕÍÍÁ·ÃѾ àÅ¢·Õè 173-237063-8 ***àÁ×èÍâ͹à§Ô¹à¢ŒÒºÑÞªÕáÅŒÇ ¡ÃسÒá¿¡« ËÅÑ¡°Ò¹¡ÒêÓÃÐà§Ô¹ÁÒ·Õè ËÁÒÂàÅ¢ 0-2173-6270 ËÃ×Í μÔ´μ‹Íá¼¹¡ÊÁÒªÔ¡ÊÑÁ¾Ñ¹¸ â·Ã. 0-85918-9111 ËÃ×Í 0-89821-2662 Email : thaispawellbeing@hotmail.com

Transfer to account : Faithcovey (Thailand) Co.,Ltd. Thai commercial banks. TheMall 3 Ramkhamhaeng. Saving Account No. 173-237063-8 Please fax return pay-in slip to our fax No. (+66)0-2173-6270 or Email : thaispawellbeing@hotmail.com

¢ŒÍÁÙÅʋǹºØ¤¤Å¼ÙŒÊÁѤÃÊÁÒªÔ¡ ª×èÍ–Ê¡ØÅ ........................................................................ Çѹ-à´×͹-»‚à¡Ô´........................................... ¡ÒÃÈÖ¡ÉÒ μèÓ¡Ç‹Ò»ÃÔÞÞÒμÃÕ »ÃÔÞÞÒμÃÕ Í×è¹æ...................................................... ÃÒÂä´Œμ‹Íà´×͹ μèÓ¡Ç‹Ò 10,000 ºÒ· 10,001-20,000 ºÒ· ÁÒ¡¡Ç‹Ò 20,001 ºÒ·¢Öé¹ä» ÍÒªÕ¾ ÃѺÃÒª¡ÒÃ, ÃÑ°ÇÔÊÒË¡Ô¨ ¾¹Ñ¡§Ò¹ºÃÔÉÑ·àÍ¡ª¹ Í×è¹æ....................................................................................

ËÇÁʹء¡Ñº

à¾Õ§μͺ¤Ó¶ÒÁÇ‹Ò Pimalai Resort & Spa ÍÂÙ‹·Õè¨Ñ§ËÇÑ´ÍÐäà ÊÓËÃѺ¼ÙŒâª¤´Õ·Õèμͺ¤Ó¶ÒÁ¶Ù¡μŒÍ§ ¨Ðä´ŒÃѺ Gift Voucher ·Õè¾Ñ¡¨Ò¡ Pimalai Resort & Spa 3 Çѹ 2 ¤×¹ â´Â·Ò§ºÃÔÉÑ·¨Ð¨ÑºÃÒª×èͼٌ⪤´Õ·ÕèÊ‹§¤ÓμͺࢌÒÁÒ ***ʧǹÊÔ·¸ ¡ÒÃÃѺÃÒ§ÇÑÅ໚¹ä»μÒÁà§×è͹䢢ͧºÃÔÉÑ·***

Ê‹§¤ÓμͺÁÒä´Œ·Õè ºÃÔÉÑ· ࿸ â¤ÇÕè (ä·ÂᏴ ) ¨Ó¡Ñ´ àÅ¢·Õè 547/75 ÍÒ¤Òà C-0705 ÅØÁ¾Ô¹ÕÇÔÅÅ ÅÒ«ÒÅ-áºÃÔè§ à¢μºÒ§¹Ò ¡ÃØ§à·¾Ï 10260 ËÃ×Í·Õè E-mail : pichit_faithcovey@hotmail.com ÍѾà´μ àÃ×èͧÃÒÇã¹Ç§¡ÒÃÊ»Ò ÊØ¢ÀÒ¾ áÅÐÅØŒ¹ÃÒ§ÇÑžÔàÈÉÁÒ¡ÁÒ ¡Ñº ¹ÔμÂÊÒà ¼‹Ò¹·Ò§ http://www.facebook.com/thaispawellbeingmag

Thai Spa#2_p42-59_Pro2.indd 54

5/5/12 2:25 PM


Spa Products |55

Trio all www.pattrena.com

Pillow Massage Cube (Natural Virgin Cold Pressed Coconut Detox Oil Gift Set)

www.massagecube.com

Face Organic Coconut www.simplysamui.com

Jano Foot Cream Jano Face Cream www.janospa.com

Thai Spa#2_p42-59_Pro2.indd 55

5/5/12 2:25 PM


56 | ¤ÃÙàºç¹« 䴌͸ԺÒÂà¾ÔèÁàμÔÁÇ‹Ò “ËÅÑ¡¡Òáç¤×ÍàÁ×èÍ àÃÒ·Ó¡ÒúÃÔËÒáŌÒÁà¹×éÍ㹨ش·ÕèμŒÍ§¡Òà à¾×èÍãËŒ¡ÅŒÒÁ à¹×é͹Ñé¹á¢ç§áç ¡ÃЪѺ áÅÐÊ‹§¼Åμ‹Í¼ÔǾÃó·Õèà싧μÖ§ àÃÒ¨íÒà»ç¹μéͧÃÙéμíÒá˹è§áÅзÔÈ·Ò§·Õè¶Ù¡μéͧâ´ÂÍÒÈÑ ¤ÇÒÁÃÙŒ¾×é¹°Ò¹·Ò§¨Ø´à¡ÒлÅÒÂáÅШشà¡ÒÐμŒ¹¢Í§ÁÑ´ ¡ÅŒÒÁà¹×Íé áμ‹ÅÐÁÑ´â´ÂÍÔ§¨Ò¡¤ÇÒÁÃÙ¾Œ ¹×é °Ò¹·Ò§¡ÒÂÇÔÀÒ¤ áÅÐÊÃÕÃÐÇÔ·ÂÒ㹡ÒúÃÔËÒáŌÒÁà¹×Íé à¾×Íè ¡¡ÃЪѺãºË¹ŒÒ áÅÐÅÓ¤Í ¡ç໚¹·Ò§àÅ×͡˹Öè§ã¹¡ÒÃàÊÃÔÁ¤ÇÒÁ§ÒÁ Ẻ ¤×¹ÊÙ‹ÊÒÁÑÞ” ¢³Ð¹ÕéäÁ‹¨Ó໚¹μŒÍ§à´Ô¹·Ò§ä¡Åä»àÃÕ¹ËÅÑ¡ÊÙμà ¡ÒùǴ¡¡ÃЪѺãºË¹ŒÒ´ŒÇÂÁ×Íà»Å‹Ò¹Õé ·Õ»è ÃÐà·È½Ãѧè àÈÊ ÍÕ¡μ‹Íä» à¾ÃÒФÃÙàºç¹« ä´Œ¹ÓÇÔªÒ¡ÒùǴ¡¡ÃЪѺãºË¹ŒÒ ¹ÕéÁÒÊ͹»ÃШÓáŌǷÕè âçàÃÕ¹Ê͹ÇÔªÒªÕ¾ ¤ÇÒÁ§ÒÁáÅÐ ÊØ¢ÀÒ¾Ê»Ò ªÕÇÒÈÃÁ ¢Í¤í Ò »ÃÖ ¡ ÉÒáÅФí Ò á¹Ð¹í Ò à¾Ôè Á àμÔ Á à¡Õè Â Ç¡Ñ º ËÅÑ¡ÊÙμáÒá¡ÃЪѺãºË¹ŒÒáÅÐÅӤʹŒÇÂÁ×Íà»Å‹Òä´Œ·Õè âçàÃÕ¹Ê͹ÇÔªÒªÕ¾ ¤ÇÒÁ§ÒÁáÅÐÊØ¢ÀÒ¾Ê»Ò ªÕÇÒÈÃÁ â·Ã 02-711-5271-3 ËÃ×Í·Õè www.chivasomacademy.com

Back to Basic for Facial Retreat

กลับสูส่ ามัญกับการดูแลความงามบนใบหน้า ¤ÇÒÁ͋͹àÂÒÇ ¢Í§ãºË¹ŒÒáÅмÔÇ·Õèà¹Õ¹¡ÃЪѺ´ÙÁÕÊØ¢ÀÒ¾´Õ Ōǹ໚¹·Õè »ÃÒö¹Ò¢Í§àÃÒ·Ø¡¤¹ ·Ø¡Çѹ¹ÕéÁÕ¡ÒÃÃѧÊÃä ¹ÇÑμ¡ÃÃÁËÅÒ¡ËÅÒÂà¾×èÍ¡ÒÃàÊÃÔÁ ¤ÇÒÁ§ÒÁãËŒ¡ºÑ ãºË¹ŒÒã¹ÃٻẺμ‹Ò§æ à¾×Íè ¿„¹œ ¿Ù áÅФ§¤ÇÒÁ§ÒÁ¢Í§¼ÔǾÃó ¹Ñº ໚¹âÍ¡ÒÊ·Ò§¸ØáԨã¹ÀÒ¤ÍØμÊÒË¡ÃÃÁ¡ÒÃàÊÃÔÁ¤ÇÒÁ§ÒÁâ´Â੾ÒСѺºÃÔÉ·Ñ ¼Ù¼Œ ÅÔμ à¤Ã×èͧÁ×Íà¾×èÍ¡ÒÃàÊÃÔÁ¤ÇÒÁ§ÒÁ·ÕèÊÒÁÒö¨Ñ´¨Ó˹‹ÒÂÊÔ¹¤ŒÒãËŒ¡ÑºÊ¶Ò¹àÊÃÔÁ¤ÇÒÁ §ÒÁ㹷ء˹áË‹§ ËÑÇã¨ËÅÑ¡¢Í§à¤Ã×èͧÁ×ÍàËÅ‹Ò¹Õé¡ç¤×Í¡ÒÃ㪌¡ÃÐáÊä¿¿‡Ò㹡Òà ¡ÃÐμعŒ áÅСÃЪѺ¡ÅŒÒÁà¹×Íé â´ÂºÃÔÉ·Ñ ¼Ù¼Œ ÅÔμ¨ÐÁÕ¡ÒþѲ¹ÒáÅÐÍ͡Ẻ¼ÅÔμÀѳ± ãËŒ·¹Ñ ÊÁÑÂã¹·Ø¡»‚ à¤Ã×Íè §Á×Í·Õ´è ÃÙ Ç‹ ÁÊÁÑÂã¹»‚¹¨éÕ Ð¡ÅÒÂ໚¹à¤Ã×Íè §Á×Í·ÕÅè ÒŒ ÊÁÑÂã¹»‚¶´Ñ ä» ·Ñ§é ¹Õé ºÃÔÉ·Ñ ¼Ù¼Œ ÅÔμ¡çμÍŒ §¡ÒâÒÂÊÔ¹¤ŒÒ·Õáè »Å¡ãËÁ‹ãËŒ¡ºÑ ʶҹàÊÃÔÁ¤ÇÒÁ§ÒÁã¹áμ‹ÅÐ »‚ ¹Ñºà»š¹¡ÒÃŧ·Ø¹·ÕÊè §Ù ÁÒ¡ ÍÕ¡·Ñ§é ÂѧμŒÍ§¤ÍÂÇÔ§è μÒÁà·¤â¹âÅÂբͧ¼ÅÔμÀѳ± μÒ‹ §æ àËÅ‹Ò¹ÕéÍ‹ҧμ‹Íà¹×èͧ ͹Öè§ ¤ÃÙàºç¹« ¼ÙŒàªÕèÂǪÒÞ´ŒÒ¹¡ÒÃàÊÃÔÁ¤ÇÒÁ§ÒÁÊäμÅ ÂØâû áË‹§âçàÃÕ¹ Ê͹ÇÔªÒªÕ¾ ¤ÇÒÁ§ÒÁáÅÐÊØ¢ÀÒ¾Ê»Ò ªÕÇÒÈÃÁä´ŒàÅ‹ÒãËŒàÃÒ¿˜§Ç‹Ò “ÊÁÑ·ÕèàÃÕ¹ ËÅÑ¡ÊÙμà CIDESCO ·Õ¡è ÃاÅغàºÅÕ¹‹Ò »ÃÐà·ÈÊâÅàÇà¹Õ ¹Ñ¹é ¡çä´ŒÁâÕ Í¡ÒÊ㪌à¤Ã×Íè §Á×Í à¾×èÍ¡ÒÃàÊÃÔÁ¤ÇÒÁ§ÒÁ·ÕèËÅÒ¡ËÅÒ áÅоºÇ‹Òà¤Ã×èͧÁ×Í·Õè͌ҧNjÒ㪌¡ÃÐáÊä¿¿‡Ò à¾×Íè ¡Òá¡ÃЪѺãºË¹ŒÒ¹Ñ¹é ä´ŒãËŒ¼ÅÅѾ¸ ·´Õè ãÕ ¹·Ñ¹·ÕËÅѧ¨Ò¡¡Ò÷ÓËÑμ¶¡Òà ¨Ö§ÃÙÊŒ ¡Ö Ç‹Ò¹‹Ò·Õ¨è йÓàÍÒà¤Ã×Íè §Á×ÍàËÅ‹Ò¹ÕÁé ÒãËŒºÃÔ¡ÒÃ㹡Òá¡ÃЪѺãºË¹ŒÒáÅмÔǾÃó㹠ʶҹàÊÃÔÁ¤ÇÒÁ§ÒÁ·Õèà¤Â·Ó§Ò¹ÍÂÙ‹·Õè»ÃÐà·ÈÊâÅàÇà¹Õ ¨¹¡ÃзÑè§ä´Œä»ÍºÃÁËÅÑ¡ÊÙμáÒùǴ¡¡ÃЪѺãºË¹ŒÒ´ŒÇÂÁ×Íà»Å‹Ò ·Õè¡Ãا »ÒÃÕÊ »ÃÐà·È½ÃÑè§àÈÊ ã¹ËÅÑ¡ÊÙμùÕéä´ŒàÃÕ¹ÃÙŒ¡ÒùǴ์¹ÁÑ´¡ÅŒÒÁà¹×éÍËÅѡ溹 ãºË¹ŒÒ·Õ誋Ç¡¡ÃЪѺ¼ÔǾÃóäÁ‹ãˌˋ͹¤ÅŒÍ ¡ç¾ºÇ‹Òä´Œ¼Å´Õà·Õº෋ҡѺ¡Òà 㪌¡ÃÐáÊä¿¿‡Ò㹡ÒáÃÐμØŒ¹¡ÅŒÒÁà¹×éÍàËÁ×͹¡Ñ¹ ã¹·ÕèÊØ´¡çäÁ‹ä´Œ¹Óà¤Ã×èͧÁ×Íä¿¿‡ÒÁÒ ãªŒ”

R1_Thai Spa#2_p42-58_Pro2.indd 56

Back to Basics for Facial Retreat It is undeniable that everyone wants to look young. Over the years there have been various innovations to support the desire for a quick fix approach to a youthful complexion, with the ever evolving latest new machine to hit the market – and generally obsolete shortly thereafter. These machines are based on the use of an electric current to stimulate or tighten the facial muscles. However there is a more natural way of doing this. Kru-Benz, beauty instructor at Chivasom International Academy is a professional in European beauty. When he was in Slovenia, he studied under a CIDESCO program using the machines very effectively with impressive results. However he had the opportunity to learn the ‘Manual Face Lifting’ in France. This course enabled him to understand all the facial muscles and learn how to massage them correctly and safely, giving a ‘lift’ without using any machines, yet get giving exactly the same results as if machines had been used. The good news is that there is no need to fly to Paris to study ‘Manual face Lifting’. KruBenz can teach you the techniques and all you need to know in Bangkok at Chivasom International Academy.

8/5/2012 14:49


Music InSPAration |57

“ระนาด 4 กีตา้ ร์ 1” (4 Xylophones 1 Guitar) ª‹Ç§àÇÅÒáË‹§¡Òþѡ¼‹Í¹·ÕËè ÅÒ¤¹à½‡ÒÃÍ à·È¡ÒÅÇѹËÂØ´ÂÒÇÂÒÁ¹Õé áμ‹ÅФ¹àÅ×Í¡ÍÍ¡à´Ô¹ä»Âѧ¨Ø´ËÁÒ»ÅÒ·ҧ·Õèáμ¡μ‹Ò§ à¾×èÍä´Œ»Å´»Å‹Í μÑÇàͧ¨Ò¡ÀÒÃлÃШÓÇѹ Í‹ҧäáçμÒÁ ¡Ò䌹ËÒ¤Óμͺ¢Í§¤ÓÇ‹Ò “·ÕÊè ´Ø ” ã¹àÃ×Íè §¢Í§¡ÒÃà´Ô¹·Ò§ ໚¹àÃ×Íè §ÂÒ¡à˹×Í¡Ç‹Òã¤Ã¨Ð¨Ô¹μ¹Ò¡ÒÃá·¹¡Ñ¹ä´Œ àÃ×ͺԹ àÃ×͸ÃÃÁ´Ò ö ¨Ñ¡ÃÂÒ¹ ËÃ×ÍáÁŒáμ‹¡ÒÃà´Ô¹·Ò§´ŒÇ ÊÍ§à·ŒÒ ÅŒÇ¹ÁÕàʹ‹Ëá μ¡μ‹Ò§¡Ñ¹ä» ¤ÇÒÁÊØ¢·Õàè »š¹´Ñª¹ÕªÇéÕ ´Ñ ¤ÇÒÁ໚¹ “·ÕÊè ´Ø ” ·Ò§ã¨ä´Œ ¨Ö§ÍÂÙ·‹ èÕ “¤ÇÒÁÊØ¢ã¹ÃÐËÇ‹Ò§·Ò§” â´Â੾ÒÐÍ‹ҧÂÔè§ ¡ÒÃä´Œ´×èÁ´èӡѺº·à¾Å§ºÃÃàŧ ·ÕèäÃŒ¶ŒÍÂ¤Ó ÁÕáμ‹à¾Õ§ÊÓà¹Õ§àÊÕ§àÁâÅ´Õé ¹Ó¾Ò¨Ô¹μ¹Ò¡Òâͧ¼ÙŒ¿˜§ãËŒ¤ÅŒÍ§¨Í§¤ÅÍà¤ÅŒÒ 仡Ѻ·Ø¡¨Ñ§ËÇТͧ·‹Ç§·Ó¹Í§áË‹§´¹μÃÕ

R1_Thai Spa#2_p42-58_Pro2.indd 57

Music InSPAration ©ºÑº¹Õé¢Í¹Ó·‹Ò¹¼ÙŒÍ‹Ò¹ âÅ´áÅ‹¹ä»¡Ñº¨Ô¹μ¹Ò¡Òà ÊØÁŒ àÊÕ§¢Í§¡ÒüÊÁ¼ÊÒ¹ÃÐËÇ‹Ò§ à¤Ã×èͧ´¹μÃÕä·ÂªÔé¹àÍ¡ “ÃйҴ” áÅÐà¤Ã×èͧ´¹μÃÕÊÒ¡Å ÊØ´¤ÅÒÊÊÔ¤¢Í§âÅ¡Í‹ҧ “¡ÕμÒà ” “ÃйҴ 4 ¡ÕμÒŒ à 1” (4 Xylophones 1 Guitar) ÍÑźÑéÁ¼Å§Ò¹ÍÕ¡ªÔé¹àÍ¡¢Í§ “ªÑÂÀѤ ÀѷèԹ´Ò” ਌Ңͧ¹ÒÁ “¹Ô¡ ¡Í伋” ·Õè¤ØŒ¹Ë١ѹ´Õã¹áǴǧ¤Íà¾Å§ áÅÐ໚¹à¨ŒÒ¢Í§ ÊÓà¹Õ§¡ÕμÒà ã¹ÍÑźÑéÁ ä´ŒÁÔμô¹μÃÕÃѺàªÔÞ 4 ·‹Ò¹ÁÒËÇÁ ºÃÃàŧÃйҴàÍ¡ãËŒ¡ŒÍ§¡Ñ§ÇÒ¹ ËÅѧ¨Ò¡¿˜§¼Å§Ò¹·Ñé§ 8 à¾Å§¢Í§ÍÑźÑéÁ¹Õ騺ŧ ¼ÙàŒ ¢Õ¹à¾ÕÂÃÂÔ§è ·Õ¨è ÐËÒ¹ÔÂÒÁÁÒà¾×Íè ¶‹Ò·ʹ ËÒ¡áμ‹ÁÍÔ Ò¨ÊÃä ¶ŒÍ¤Óã´ä»ä´Œ´¡Õ Ç‹Ò ¡ÒÃËÂԺ¡¶ŒÍ¤ÓÃӾѹ㹻¡«Õ´ÁÕ ÒºÍ¡ àÅ‹Òμ‹Í “ÊÓà¹Õ§¹ŒÍ ÊÕÊѹäÁ‹ãËÞ‹âÍÌÒà ¡ÃØ §¡ÃÔê§ à¤ÅŒÒ¤ÅÐ àÊÕ Â §ÊÒÂÅÇ´àËÅç ¡ ÊÒÂàÍç ¹ ¢Í§à¤Ã×è Í §½ÒËÃÑè § ·Ò§àÅ× Í ¡ ¤ÇÒÁáμ¡μ‹ Ò § àªÔ Þ àª×é Í ÊËÒÂàªÂªÁ ¤ÇÒÁÃÙŒ ÊÖ ¡ ´Õ ´Õ ‹ Í Á ¤Çúѧà¡Ô´ÁÕ¤ÇÒÁÊØ¢¡Ñºà¾Å§ä·ÂÊÒÂàÅ×Í´àÃÒ” à·è Ò ¹Õé à ¾Õ Â §¾ÍÂÔè § ¨ÐºÃÃÂÒ¡ÅÔè ¹ ÍÒÂÊí Ò à¹Õ  §·Õè ·Ø¡·‹Ò¹¨ÐʴѺÃѺ¿˜§ä´Œ à ©¡àª‹ ¹ ¡Ñ ¹ ¶× Í ä´Œ à »š ¹ ÍÕ ¡ ˹Öè § ÍÑ Å ºÑé Á ªÔé¹àÍ¡áË‹§¡ÒúӺѴã¹ÁÔμÔÅÕÅÒÊ»ÒẺä·ÂÊäμÅ ·èÕËÅÒ¤¹ ÍÒ¨ËŧÅ×Áä» (ʹã¨ËÒ«×éÍÍÑźÑéÁä´Œ·èÕ ÃŒÒ¹¹ŒÍ§·‹Ò¾ÃШѹ·Ã www.nongtaprachan.com)

8/5/2012 15:10


58 | Book Review

มหัศจรรย์เห็ด ˹ѧÊ×Í “ÁËÑȨÃààËç´ ÍÒËÒÃÍÒÂØÇѲ¹ÐáÅÐ໚¹ÂÒ·Õè·Ò§¡ÒÃá¾·Â ÂÍÁÃѺ” ¹ÓàÊ¹Í àÃ×èͧÃÒǢͧ¡ÒÃÃѺ»ÃзҹàËç´ â´ÂàÃ×èͧ¢Í§¡ÒÃÃѺ»ÃзҹàËç´¹Ñé¹ à»š¹àÃ×èͧ·Õ褹ä·ÂÍÒ¨¨Ð ¤ØŒ¹à¤Â¡Ñ¹ÁÒ¹Ò¹ áμ‹àª×èÍÇ‹ÒËÅÒ¤¹ÂѧäÁ‹·ÃÒº¶Ö§¤ÇÒÁÁËÑȨÃà¢Í§àËç´·ÕèÁÕÊÃþ¤Ø³ÁÒ¡ÁÒ ·Ñ§é ໚¹ÊÁعä¾Ã»‡Í§¡Ñ¹áÅÐÃÑ¡ÉÒâä ÃÇÁ¶Ö§à»š¹ÂÒÍÒÂØDz Ñ ¹Ð·ÕÃè Ò¤Ò¶Ù¡·ÕÊè ´Ø àª×Íè Ç‹Òã¹àÇÅÒÍѹã¡ÅŒ¹Õé ¤¹ä·Â¨ÐÁÕ¤ÇÒÁÊØ¢¡Ñº¡ÒÃÃѺ»ÃзҹàË紡ѹÁÒ¡¢Öé¹ ¼ÙŒà¢Õ¹ ÀÑ·ÃÐ ©ÅÒ´á¾·Â , ǪÔÃÐ ¨Ö§Ê§‹Ò

Healing Pure Spa ˹ѧÊ×Í·Õè¨Ðª‹ÇÂãËŒ¤Ø³¿„œ¹¿ÙÊØ¢ÀÒ¾ ÊÌҧÊÃä ¤ÇÒÁ§ÒÁ´ŒÇÂÊÙμøÃÃÁªÒμÔ ºÃÔÊØ·¸Ôì ÊÇÂáÅÐÊØ¢ÀÒ¾´Õâ´ÂäÁ‹μŒÍ§áº‹§¨‹Ò´ŒÇÂÊÙμÃʻҷÕè´Õ·ÕèÊØ´ ໚¹¡ÒúӺѴ´ŒÇ ÇÔ¸Õ¸ÃÃÁªÒμÔ·ÕèÊÐÍÒ´ºÃÔÊØ·¸Ôì´ŒÇÂÊÙμÃÊ»Ò à¾×èÍãËŒ¤Ø³´Ù´Õ ÊØ¢ÀÒ¾á¢ç§áç ¼‹Í¹¤ÅÒ ¤ÇÒÁà¤ÃÕ´ ໚¹¡ÒÃàÂÕÂÇÂÒ¨Ò¡¸ÃÃÁªÒμÔ·Õè¨Ð¹ÓªÕÇÔμ¤Ø³ÊÙ‹·ÕèÊØ´áË‹§¤ÇÒÁÊÁºÙó ·Ñ駡ÒÂáÅÐã¨Í‹ҧÂÑè§Â×¹»ÅÍ´ÀÑ ¼ÙŒà¢Õ¹ ¾Ã¾ÔÁÅ ÈÔÃÔ¡ØÅ

¤Ù»Í§Ê‹Ç¹Å´ 㪌໚¹Ê‹Ç¹Å´àÁ×èÍÁÕ¡Òë×éÍÊÔ¹¤ŒÒËÃ×ͺÃÔ¡Òà ÁÕ ÁÙŤ‹Òá·¹à§Ô¹à¾×èÍ໚¹Ê‹Ç¹Å´μÒÁ¨Ó¹Ç¹·ÕèÃкØänj㹤ٻͧʋǹŴ ÁͺãËŒ¡Ñº¼ÙŒÍ‹Ò¹¹ÔμÂÊÒà Thai Spa Well-being μÒÁà§×èÍ¹ä¢ ·Õè·Ò§ºÃÔÉÑ·¡Ó˹´ ËÃ×Íä´ŒÃѺÊÔ·¸Ô¾ÔàÈÉÍ×è¹áÅŒÇáμ‹¡Ã³Õ ¼ÙŒÍ‹Ò¹ ¹ÔμÂÊÒà Thai Spa Well-being ÊÒÁÒö㪌 ¤Ù»Í§Ê‹Ç¹Å´ ä´ŒàÁ×Íè ÁÕ¡Òë×Íé ÊÔ¹¤ŒÒ¡Ñº·Ò§ºÃÔÉ·Ñ μÒÁ¢Ñ¹é μ͹áÅÐà§×Íè ¹ä¢·Õºè ÃÔÉ·Ñ ¡Ó˹´

¤Ù»Í§Ê‹Ç¹Å´ 㪌໚¹Ê‹Ç¹Å´àÁ×èÍÁÕ¡Òë×éÍÊÔ¹¤ŒÒËÃ×ͺÃÔ¡Òà ÁÕÁÙŤ‹Òá·¹à§Ô¹à¾×èÍ໚¹Ê‹Ç¹Å´μÒÁ¨Ó¹Ç¹·ÕèÃкØänj㹤ٻͧʋǹŴ ÁͺãËŒ¡Ñº ¼ÙŒÍ‹Ò¹¹ÔμÂÊÒà Thai Spa Well-being μÒÁà§×è͹䢷Õè·Ò§ºÃÔÉÑ·¡Ó˹´ ËÃ×Íä´ŒÃѺÊÔ·¸Ô¾ÔàÈÉÍ×è¹áÅŒÇáμ‹¡Ã³Õ ¼ÙŒÍ‹Ò¹¹ÔμÂÊÒà Thai Spa Well-being ÊÒÁÒö㪌¤Ù»Í§Ê‹Ç¹Å´ ä´ŒàÁ×èÍÁÕ¡Òë×éÍÊÔ¹¤ŒÒ¡Ñº·Ò§ºÃÔÉÑ· μÒÁ¢Ñé¹μ͹áÅÐà§×è͹䢷ÕèºÃÔÉÑ·¡Ó˹´

R1_Thai Spa#2_p42-58_Pro2.indd 58

8/5/2012 14:34


ISO 9001:2008



Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.