The Vine Villages - August / September 2014 - Issue 14 by The Vine Magazine

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August/September2014 Issue 14

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Open 7 days a week including public holidays

Mon - Sat: 5pm - 11pm Sun: 12 Noon - 10.30pm

~ SPECIAL GOURMET NIGHT ~ (1 starter, 1 main course, 1 side dish, 1 rice/nan)

Every Monday, Tuesday & Wednesday (Excluding Bank Holidays)

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Eat as much as you like from our wide variety of excellent Indian dishes! Adults £9.95 Children (under 10 yrs) £6.95 Curry Garden Restaurant High Street, Eggington, LU7 9PD

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• Separate function room available

Email: cg1979_2011@live.co.uk

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• Ample Private car park

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our e t a r b e l e c To 3rd year gton! ALL FOOD every Thursday in EgginPlease mention the Vine whenthroughout responding August to adverts

for complete car care! Thorn Farm, Thorn, Nr. Dunstable, Beds. LU5 6JH

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Editors: Scott Nightingale Shelly Nesbitt

Cover photo taken from the new book “Dunstable Through Time” by John Buckledee.

Advertising: Shelly Nesbitt 01525 222379 07852 453043 Mailthevine@yahoo.co.uk

Editorial: 01525 222379 07852 453043 Mailthevine@yahoo.co.uk

Whilst every care has been taken to ensure the content of advertising and articles published in this magazine are accurate, neither the publisher or its editorial contributors can accept and hereby disclaim any liability to any party to loss or damage caused by errors. Neither do they reflect the opinion of this publication. The Vine does not officially endorse any advertising material included within this publication. No part of this publication may be reproduced without prior permission.

Copy deadline for our next issue - 15th September

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This Month...

Hockfest 6 Town At Athe Crossroads 8 Dunstable Rocks! 10 Reduce The Stress Of Parenting 12 A Good Read 14 Looking Up! 16 What’s Best For You 18 Consumer Clinic 20 At Home 22 In The Garden 24 Auto Biographies 28 Conkers! 30 Health, Beauty & Wellbeing 36 Tastes So Good 38 The Importance Of Tailoring 40 Puzzles 42 Out & About 44

D DO O YYOU O U NNEED E E D FFINANCIAL I N A N C I A L ADVICE? ADVICE?

Do you need to review your current plans?

Do you need to review your current plans? Mortgages, Insurance, Pensions & Investments

LOCAL OFFICE: DO Y OToddington U NEED FINANCIAL ADVICE? Contact: Philip Hadlow Tel/Fax: 01525 874100 Mobile 07768 532 Do277 you need to review your current plans? philip@sterlingandlaw.com

Mortgages, Insurance, Pensions & Investments

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Your home may be repossessed if you do not keep up repayments on your mortgage. LOCAL OFFICE: Toddington www.sterlingandlaw.com LOCAL OFFICE: Toddington Contact: Contact: PhilipPhilip Hadlow Hadlow Tel/Fax: 01525 874100 Tel/Fax: 01525 874100 Mobile 07768 277 532 Mobile 07768 277 532 philip@sterlingandlaw.com philip@sterlingandlaw.com Sterling & Law Group plc is authorised and regulated by the Financial Conduct Authority. Your home may be repossessed if you do not keep up repayments on your mortgage.

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Sterling & Law Group plc is authorised and regulated by the Financial Conduct Authority. Your home may be repossessed if you do not keep up repayments on your mortgage.

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Hockfest Saturday 23rd August

Meet Big Brother winner, Craig Phillips

Following last year’s successful Hockfest ’13 event, Hockliffe residents will come together to take part in a day packed with sporting and cultural activities. There will be something for everyone on the day with activities for all ages, including bouncy castle, face painting, various stalls and arts and crafts at Kilby Road Recreation Ground. On sale throughout the day will be a tempting BBQ and the entertainment will be provided by local bands. The fun will begin from 1pm Businesses in Hockliffe are also involved. Classic Motorcycle’s will be holding an Open Day with Vintage and Classic Bikes, music, police motorcyclists and a Hog Roast from 10am Rugged and Tough will have the first Big Brother winner Craig Phillips meeting and greeting, Team Underdog with their 4X4s and Chris Pratt STIHL TIMBERSPORTS GB Team member 2012-2013 (Stock Saw). British Championship 2012 Sports Nutrition will be holding a Boditronics taste test open day and free help and advice with Mark Etherden UKBFF British Finalist and other top body builders from 11am.

Classic Motorcycles Service, Repair and Restoration of ALL Bikes

All Things Archery

Archery Open Weekend Sunday 25th and Monday 26th May 2014 11am - 4pm • Have-a-go archery • Demonstrations • Meet our archers • Find out how to get involved in this great sport • Free entry Sparrow Hall Farm, Edlesborough, LU6 2ES 01525 229374 www.silverarrowarchery.co.uk info@silverarrowarchery.co.uk

Classic And Modern Very reasonable rates Quick turnaround Stage payments accepted on restorations Work carried out by Andy Thomas - ex F1 sidecar racer Classic Motorcycles, The Old Bakery, Watling Street, Hockliffe, Beds, LU7 9LP

Tel: 01525 211922

Mob: 07799 294754

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Some of Rugged & Tough’s “Hockfest” Events….

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Dunstable

Town The AtTown TheAtCrossroads Part ByPaul Paul Heley Paul Heley The Crossroads -~Part XIV XIVBy By Heley

ithout a doubt, the Tudor era - not like what he saw daily at Court. only during the reign of Henry 8th But whilst our George was beavering away making - was very turbulent, very unsettling, notes and observations, what was Henry doing? Well, very revolutionary in religious terms, he was busily working his way through a succession very cruel, and very bloody. For example, Henry, of wives and trying to perfect the rhyme :- Divorced, following his “Grete and Weightie Matter” became Beheaded, Died ; Divorced, Beheaded, Survived. increasingly autocratic and despotic and many people We know how Catherine of Aragon failed the “prolived in fear of their lives since Henry wasn’t averse to duce a male heir or else” test (even though her giving anyone - high or low - the thumbs down. daughter, Mary, became Queen later on) and that, Throughout the period when Henry was trying des- following her banishment to the fen country round perately to rid himself of Caterine of Aragon - sup- Kimbolton, she died on January 7th, 1536. And we posedly for dynastic reasons (but we know better, know that Anne Boleyn also failed the dynastic test don’t we?) - and Cardinal Wolsey was very much in because she could only produce another daughter, the front line (later, the firing line!), a mental biogra- the future Queen Elizabeth 1st. After Anne’s dismal phy of the politico-religious machinations was being performance as a runner in the Dynasty Stakes (in the quietly stacked away by the President of the Court of 2.30 at Kempton Park), Henry became increasingly Cardinal Wolsey - a certain George Cavendish who impatient and, by now, had already got his eye on lived at the former royal palace, Kingsbury, along East the next contender, Jane Seymour. So it was Anne’s Street, Dunstable. turn to bite the dust. Her attractiveness to men was He noted Wolsey’s failure to persuade the Pope to her downfall and a series of trumped up charges recognise the illegitimacy of the marriage between suggesting adulterous relationships with her music Henry and Catherine. This failure marked the begin- teacher, three other men, and even her own brother, ning of his (ie Wolsey’s) downfall and led eventually were levelled against her. “Confessions”, of course, to the breakaway from the Church of Rome. But were extracted - but people will confess to anything even before this momentous occasion and also be- when their arms and legs are being separated from fore the annulment of the marriage between Henry their bodies; when their eyes are being gouged out; and Catherine at Dunstable in 1533, his recollections and their finger nails pulled out with hot irons. Such detail the incredibly complicated and nefarious deal- wimps - where were their stiff upper lips?! So Anne ings - both clerical and political - leading up to these was proven guilty (!) and summarily executed early events. Under the Latin theme “Indignatio pricipis in 1536. mors est” (the prince’s anger is death), accounts of Henry and Jane were married later that year and in Henry’s brutal treatment of anyone who displeased 1537 a son, Edward, was born. At long last, a son!! him are outlined. The Tudor dynasty was secure. But tragedy followed “The Life and Death of Thomas Wolsey” was pub- immediately when Jane died in childbirth (by no lished somewhere around 1540 - giving sufficient means uncommon in those days - infection was not time for all the hoo-hah and white hot emotions to understood). So Henry was overjoyed at the birth of die down. It must have been something of a gamble a son but heart broken over the death of, perhaps, - and a brave thing to do in the circumstances - since his only true love. Cavendish’s head could easily have been separated There followed a period of bereavement until from the rest of his body! But this account is, per- 1539/40 when he decided he should marry again haps, the first biography ever to be published. It’s and provide a mother for his three children (who nice to think that its author lived in Dunstable. An had, alternately, been branded either bastards or example of local boy done good!! legitimate dependant upon which queen was on the Please mention The Vinetime. when responding toadverts adverts Please mention The when responding to Not only did Cavendish hob-nob with the “great and throne at Vine the Very messy). Political (and reliE-mail: mailthevine@yahoo.co.uk //E-mail: mailthevine@yahoo.co.uk good” of his day, he was also, in 1525, the President gious) expediency suggested he should look to the of the Dunstable Fraternity of St John the Baptist (re- Low Countries where a Protestant princess, Anne of ferred to in previous articles). I can imagine that, basi- Cleeves, was waiting for a ‘phone call. Henry comcally, he was a decent sort of chap who didn’t much missioned his Court artist, Hans Holbein, to produce 8

18 18

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Allsix sixof ofHenry’s Henry’swives wives All a portrait of Anne so that he (Henry) could make a he said still went. value judgement as to what he might be letting him- In that year, 1542, Henry married for the sixth and self in for. Holbein must have laid it on thick because final time. He must have liked the name Catherine Henry said “Yep, that’s OK by me”. But when he because his last wife was Catherine Parr. Much difactually saw her for the first time and realised that ferent to the others, however, she was older at 31 the painting was, shall we say, rather flattering, he and already a widow. But somehow she seemed remarked that she looked like a horse and immedi- quite fond of Henry, nursed him through his bad ately nicknamed her “The Flemish Mare”. Not very bouts and was a quiet voice of reason over his wilder polite! Although they married in January, 1540, he excesses. completely ignored her afterwards - it is unlikely the Eventually he died (of everything) in 1547 having marriage was ever consumated - and divorced her reigned for 38 years during which time, England had later in the same year. It’s amazing that Holbein lived become a great power. And although he had sired a few bastards, he left three legitimate children, to an old age! Free again, he became captivated by another coquet- namely Mary (daughter of Catherine of Aragon), tish young lady at Court, Catherine Howard. He Elizabeth (Daughter of Anne Boleyn) and Edward should have known better. Once bitten, twice shy (son of Jane Seymour) each of whom would become as they say. But he was infatuated and, apparantly, a monarchs in their time and continue the prosperity new man (!) for a few months after their marriage. of Tudor rule on the one hand but be instrumental But then he discovered (there were always plenty of in the never ending antagonism between Catholics and Protestants on the rumour mongers lookother. ing for a chance to dish During his lifetime, the dirt) that CatherHenry visited Dunine was very promiscustable on many occaous and had had many sions - more than any affairs before marriage other monarch, in - and that these confact. Before his annultinued after marriage. ment from Catherine One can only say that, of Aragon, he used although she might to stay at the Prior’s have been very pretty House but afterwards both she and her various boyfriends must have been pretty thick if they preferred to stay at the White Horse and shunned thought they could get away with it. Not only was the Prior’s invitations. At the time, the White Horse Henry bitterly disappointed when he found out, he extended about 10 or 15 yards either side of its was also furious - which meant she didn’t have much present position and was a favourite venue for the longer to go. So Catherine, plus suitors, were ex- younger, sportier, king because of its superior bowling facilities. It was said to be the finest inn along ecuted in 1542. By this time, Henry was effectively a broken man. the whole of the Watling Street and on many ocHe was over 50, ie getting really old (!); in poor casions, Henry was accompanied by whichever wife health; grossly overweight and with an ulcerated leg. happened to be flavour of the month! Throw in syphillis for good measure and we can see he wasn’t up to much. But he was still King: and what Above - Henry with his three children. Above - Henry with his three children 9 Please mention The Vine when responding to adverts 19 19 mail: mailthevine@yahoo.co.uk

The Wildlife Trust Houghton Regis Chalk Pit explorer backpacks

Saturday 30th August 12 -10pm. Grove House Gardens Dunstable Rocks is back for another year to finish the Summer of Music with the final date on its calendar the only way it knows how! Grove House Gardens will once again be hosting Dunstable Rocks for all of you who love to party out in the sun and into the evening! Set on Saturday 30 August, the popular free outdoor event runs from 12 noon to 10.00 pm starting off the day with local upcoming acts to entertain you, getting you ready for the main acts in the evening! To kick off the evening, there will be the sounds of the Stereosonics, playing some of the best loved tracks of Stereophonics including ‘Dakota’ and ‘Have A Nice Day’. Keeping things rocking, Grove House Gardens will be filled with the sounds of Oasis with the amazing tribute band Noasis singing some of your favourite hits such as ‘Wonderwall’, ‘Don’t Look Back In Anger’ and ‘Champagne Supernova’! Finally, Dodgy the 90s rock pop Trio will be ‘Staying Out For The Summer’ and rocking the stage to finish off the final night of the Summer Of Music with a bang! Best known for their hits “Staying Out for the Summer”, “If You’re Thinking of Me”, and “Good Enough”. This is the perfect combination taking you back to the fun 90s hopefully in the sun at Grove House Gardens this summer. 12 noon 1.00 pm 2.00 pm 3.00 pm 4.00 pm 5.15 pm 7.00 pm 8.45 pm 10

Exit Black Akiva Alexander Dale Band Crazy Dog Secret Genius Stereosonics Noasis Dodgy

Become a nature detective and get face to face with nature! The backpacks have all the kit you need and include mini- beast hunting equipment. Hunt for bugs using sweep nets and watch for birds. Come along on Wednesday 13th August from 1pm to 4pm and toin in with this free outdoor activity. Under 18s must be accompanied by an adult. We meet at Houghton Regis Chalk Pit - follow signs from Lakeview pedestrian access point LU5 5GJ Wheelchair users please contact organiser in advance. Contact Ruth Sneath 01525 874317 or Email ruthsneath@wildlifebcn.org

Wildlife Youth Rangers at Houghton Regis Chalk Pit Join our small friendly group, help local wildlife and learn new skills, great for your CV. We carry out practical tasks and wildlife surveying, each session changes with the seasons. Booking essential. Join us on Tuesday 5th August from 1pm to 3.30pm for this free outdoor activity For young people aged 13 to 19 years at Houghton Regis Chalk Pit, Lakeview entrance. LU5 5GJ Wheelchair users please contact organiser in advance For Info; Ruth Sneath 01525 874317 or Email ruth.sneath@wildlifebcn.org

Incredible Edible Celebrated It’s 1st Birthday on 6th July The weather was perfect, as was the Dunstable Music School Ukulele players, we had wonderful food brought in by our visitors the Co op helped with £20 food voucher also The Curry Garden made us some samosas. Red watch came and allowed the children on the fire engine. We had Rochelle North create fantastic fruit and veg face characters. L & D Hospital Radio ran a live link from our party to the station. Derek from The Travel Hub came and made smoothies. . All the prizes from the local people and businesses including Heads You Win, Creations, Jan Wilmot, Fay McDade,Nicky Roussou, Co op Funeral Care Leighton Buzzard and many more supporters over the last year.

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How to Reduce the Stress of Parenting...

Use

Mindfulness By Patricia Downing Mindfulness Practitioner and Counsellor

www.space4you.org.uk for more information and courses locally, including Stewkley Mindfulness Centre, Tel: 07707 418 851

Do you find yourself shouting at your children and afterwards regretting it?

Try these tips to bring mindfulness in to your role as a parent or grandparent:

Is family life more often stressful than not?

• Start the day with a mindful ritual: spend a few

Would you like to have a stronger relationship with your son or daughter? If you answered yes to any of these questions, you may want to explore mindfulness, the currently ‘hot’ topic in self-help. It has many applications: in sport for performance and focus; in the NHS for depression and chronic pain; and in the corporate world to help reduce work stress and improve creativity. Initial research also shows that mindfulness may reduce parenting stress. So what is mindfulness? A search on-line will reveal information, books, CDs, and courses. Essentially it is about becoming more aware and present in the moment, which is achieved through mindfulness practices. These are simple in terms of what you do, but difficult in the sense that our minds are usually all over the place, with all sorts of thoughts jumping in, generating feelings and probably affecting our mood. Regular practice is necessary to get the benefits, just as with any new skill, such as learning to swim. However, even 10 minutes a day has been shown to achieve results.

seconds following your breath in and out before you get out of bed; really feel your feet in contact with the floor as you get out of bed; be mindful when you brush your teeth (not thinking about anything else and really feeling what it is like to brush your teeth)

• Be mindful with your child/grandchild:

focusing intently on what they are saying or showing you without letting your thoughts wander to anything else. Do this at least a couple of times a day, even if it is not always possible.

• Take mindful pauses in difficult moments –

toddler tantrums or teenage moodiness – follow a couple of breaths in and out. That pause might stop you throwing a tantrum too!

A key aspect of mindfulness is self-compassion, so don’t be too hard on yourself – you really care about your family and are doubtlessly working hard to be a good parent. Give yourself a pat on the back, you deserve it!

So much more to Yoga than stretching...

Yoga is healthy & healing & helps students maintain/return to best health possible.

Mixed Ability Classes Tuesday Morning 9.30 - 11am

Sacred Heart Catholic Church Hall, Beaudesert, Leighton Buzzard. LU7 1HZ Possible new

www.jazzercise.co.uk For details ring Angela on

PITSTONE PITSTONEMEMORIAL MEMORIALHALL HALL Wednesday Wednesday7.30 7.30pm pm

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01525 715208

at above venue if enough interest. Please register interest.

WILSTONE HALL WILSTONE VILLAGE HALL Monday &VILLAGE Wednesday Monday Monday9.30 9.30am am pm at 7.45 Tuesday Tuesday6.00 6.00pm pmLow LowImpact Impact

Wednesday evening 7 - 8.30pm

Brewers Hill Sch, Dunstable Wednesday 9.30 am Wednesday 9.30 am Thursday Thursday9.45 9.45am amLow LowImpact Impact pm Thursday at 7.30 Friday Friday9.45 9.45am am Leagrave Primary Sch, Saturday Saturday9.30am 9.30amNEW NEW!! !! Enquiries: Alison Tucker (yfh dip. Yfh remedial dip.) Strangers Way, LutonHALL CHEDDINGTON CHEDDINGTONVILLAGE VILLAGE HALL 20 Years experience. Monday 7.00 pm Monday 7.00 pm Thursday & Saturday Tuesday NEW Tuesday9.45 9.45am am NEW!! !! Tel: 01525 210553 am at 9.30 www.facebook.com/ 07900 www.facebook.com/ 07900987230 987230 E: yogalison@hotmail.com Bray Village Hall JazzerciseBucksBedsHerts www.jazzercise-uk.com JazzerciseBucksBedsHerts www.jazzercise-uk.comEaton Billington Village Hall, Gaddesden Turn, Billington, LU7 9BW

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A Good Read For You Dunstable Through Time By John Buckledee

Magic Tree House: Valley of the Dinosaur By Mary Pope Osborne

This fascinating selection of photographs traces some of the many ways in which Dunstable has changed and developed over the last century. Dunstable, once a stagecoach centre, then a hat making town, and lately a major base for printing and vehicle manufacture, is once again reinventing itself to adapt to a changing world. Dunstable Through Time, based on the popular ‘Yesteryear’ series published each week in the Dunstable Gazette, contains a wide selection of historic photographs alongside pictures of the corresponding scenes today. The continuing transformation is astonishing. Chickens once roamed where a roundabout stands today. The Gary Cooper pub is on a park where the film star played ‘cowboys and indians’. A school’s nature pond marks the spot where parents dug an open-air swimming pool. Vast factories and three civic halls have vanished and houses now cover the site of the California ballroom. This book enables newer Dunstablians to explore the town’s history through a fascinating selection of photographs. 14

For The Kids

THE AUTHOR John Buckledee is a former editor of the Dunstable Gazette and Luton News and worked for local newspapers for nearly 50 years. He is chairman of the Dunstable and District Local History Society and composes the weekly Yesteryear feature in the Dunstable Gazette. He has edited reprints of three rare books about Dunstable and has published numerous historical articles about the town.

Time travel. A quest to solve. Exciting adventures. This book for young readers who are growing in confidence has all of these and much more. The first of a series of books, it follows the adventures of Jack and Annie as they discover a magic treehouse in their neighbourhood. As the story begins Jack and Annie are chasing an imaginary monster into a nearby wood when they stumble across a solitary treehouse. Curiosity getting the better of them, they decide to explore and inside they find wonderful collection of books. Jack is drawn to a dinosaur book and before they know it the two children are transported back to the time of the dinosaurs. Full of fascinating facts this book will appeal to any budding palaeontologist. At ten chapters this is a nice introduction to reading without seeming too daunting. The sentence structure can be repetitive and simplistic, but I am assured by young readers that this is not a problem! There are currently sixteen books available in the series covering different time periods and geographic locations. These along, with an interactive website, promise to engage and educate young readers for many a long school holiday.

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Bedfordshire’s Night Sky Looking Up! August & September 2014 Make a Date with the August Supermoon:

Sunday 10 August sees a giant full moon rise over Bedfordshire. Our silver-faced celestial neighbour pulls closer to the Earth that evening than at any other point in 2014. Watch the ‘supermoon’ rise in the east from 8pm onwards. It’ll make for a spectacular sight and photo opportunity no matter where you are across the county.

Catch the Perseids Shooting Star Bonanza:

Have you ever seen a shooting star? If not then the night of Tuesday 12 August to Wednesday 13 August is the perfect time to look for them. Cast your eyes high up to the north-east from 11pm onwards. Be patient and you might catch

By Seb Jay

some bright streaks of light lasting no more than a second or two as Earth crosses the path of the Perseids meteor shower.

Go Hunting for Star Clusters:

The summer Milky Way stretches high overhead during August and September. Embedded within its faint glow are numerous star clusters of blue, white and orange stars. You’ll need high-powered binoculars or a telescope to see the clusters, and you’ll need to choose somewhere dark away from streetlights on a night when the Moon is not visible. A location like the Chilterns between 20 August and 30 August or from 15 September to 28 September will be ideal. seb@darkskytelescopehire.co.uk Dark Sky Telescope Hire www.darkskytelescopehire.co.uk

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By Martin Lewis

Credit scoring has become a key part of our financial lives. It impacts far more than most people think. It’s not just about whether you can Tackle your bills get mortgages, credit cards and loans, but can also effect contract mobile phones, monthly car insurance, bank accounts, even if you can pay energy bills the cheapest way. comparison on any Ofgem-approved comparison site – Winter is coming. Don’t wait until you’re knee-deep in

just search for The Confidence Code at theEven white stuff toaccepted, sort yourwe bills. Here, truly reference lapsed to apply, it should boost your if you're live in a prevention 3 Your credit files. These www.ofgem.gov.uk to see the full list. beats – tackling bills now meanscome you can take 'ratecure for risk' world,your so credit scoring score. from either Equifax, Experian thethen financial bitewhat out you of winter chills… dictates pay too. Many or Callcredit and contain info on the you're not what online, use a comparison with phone people get unstuck by this. They apelectoral roll, courtIfjudgments, 5 Never miss or be lateaon repayFree and cheap even boilers (for some). plyloft forinsulation today's record rates, but such as Energyhelpline onerrors 0800 can 074 hurt 0745, or Set credit applicationsservice, you've made, ments. Small large. While loft insulation free-for-all's some you will haveuSwitch findthe they're charged more. So here’sended, products and if you've paid051up a direct debit to be sure you never on 0800 5493. stillwhat be entitled to to some serious free energy-saving you need know… on time. miss. Do this even if just for the miniPaying energy bills bymum monthly direct debit’s to call 6% measures. You DON'T have a universal credit repayment, then youupcan cheaper. rating - there's no blacklist. This is a However, they don’t know everyup and pay more on top each month, myth. In the there's firms no univerIf youyour can,criminal do, as it’ll see usually discounted bills of up Most of the bigUK, six energy offer free thing. boilers, They don’t know it asmean an insurance policy. sal credit rating or score, no to 6%speeding less, so contact your provider to check. Though record, typically worth £2,000, and there's free insulation, usuallymedical worth history, blacklist banned people. Each always regular meter readings for accuracy, your fines, loans,do declined 6 Don't let 'paid-for credit as scores' about £300.ofCrucially, you don't need to be withsalary, the student lender scores you differently and applications don’t get too worry you. In recent bill is–estimated. If it’soverly too high, you have a rightyears to ask energy provider to get it, but you do generally need anand more secretly. So a rejection by one doesn’t conspiracy theoristfor about it toit.be lowered. credit reference agencies have started income under £16,000, and to be on income-related mean a rejection by all. Their aim is to flog these, but don’t take too much benefits or pension credit. I can’t definitely say you’ll to see if you match their profitable Got more electricity You canThey’re still save. Howthe to make yourself attrac-only? notice. only based on your qualify, but it is worth checking. Alternatively, wellcustomer wish list. A key part is asWithfor electricity you can cheapinfo fix lenders to save tive. Getting accepted credit is only, credit file,still notget theaother meaning Green Deal initiative is designed sessingbut thestuttering risk of non-repayment. If just- follow the info above. those on Economy 7, like going on the pull like people, look at,For and remember each lender to let youhigh, pay many for things like underfloor double that's won't lend to you; heating, assessing trickier. It’s onlydifferently. really a boon those different lenders find differentisthings scores Onefor may see who glazing and solid wall insulation, 'savings' you but some specialist lenders willfrom like the attractive. It’s moreuse art at than science, cancelling as –good as it least 40% of their energyaatcredit night.card If not don’t youon more as they chargewhether you make energy bills.can Deciding it’sbut right forare you there somebother. cosmetic changes reduces available credit, another as Full help to decide at www.mse.me/eco7 high. is complex, so for full help read that work for most. Here are 10 tips: bad as it’s closing down a long term Yet even those who are good risks Can you find your stopcock? www.moneysavingexpert.com/greendeal relationship. can be rejected, because the lender No sniggering winter frozen pipe bursts can create an 1 Get on the electoral roll. If not,-getthinks youand won't it money. Or Save £100s beatmake the hikes. often worsened many apting credit's tough.average Check if£7,000 you're of ondamage, 7 Payday loans can kill as mortgage perhaps you're applying for a credit Rather surprisingly, fixing energy, where you lock in a set scrabble round searching for their stopcock - the mains it and apply via www.aboutmyvote. plications. Some mortgage underwritcard, but it wants to cross-sell mortrate, is now cheaper than a normal switch.co.uk. Five of the bignotwater If you're eligible, write ers simply won't lendfloods. to anyone with off switch for ages as their home scores you on now how announced likely six gages, energysoproviders have ahikes, noticeand on all the credit files that payday loans. you are to get one. Take the time to find it now – mine is under the kitchen their best new prices are costlier than theyou’ve cheapest fixed proof of residency. sink. Others find theirs thewith bathroom or insideFirst a go tariffs. So right now you can get the very cheapest deals 8 in Deal unfair defaults. What and theyitknow you. certainty. yours working, youput may want to call to the firm that them there anda 2 Stability's good.cupboard. If possible,Ifput a isn’t available, comesabout with no-hike Lenders assess you with plumber now, beforeask it’sitato problem. remove them. If not ask for a landline, not mobile, on applications. keyexception pieces oftoinformation: ‘notice of correction’ to be added to The3only this is a variable (ie, subject to Choosing and file eating? your credit where you can explain 3 Beware over applying. Toobetween many heating hikes) tariff from minnow Spark Energy – though it hasn't If you're seriously behind, or in general financial hardship 1 Your application form. Many briefly why it’s unfair and appeal to applications especially hiked (yet?), needs paying upfront, and feedback ain't for products -time as far too many are the after the hikes - you may be eligible underrate how crucial this is. Be Financial Ombudsman. in a short space of can hurt. So great, so I’m ignoring it. foraspecial help. Call the Home Heat Helpline on 0800 33 consistent on each application form, if you’re about to get mortgage, to check. Plus if9anyone home was An born on job title,fix salary. Regular inconsistdon’t for lots66 of 99 credit cards just Check in foryour address errors. old, Theeg, cheapest comes from E.on for a year, butapply slightly encies trigger rejection hit from or before you're due upmobile to £300 in taxbefore. though5isJanuary often 1952, active, but unused phone longer andcan only a touch more as areyou deals EDF One or problem a ‘fraudCrucially, score’ trigger. only way rate you’ll registered to yourshould old address could freewhat winter fuel payments. Payments be made Npower. these two have no exit the penalties. Soto know get isthe to price apply, so the system is antieven cause mortgage rejection. automatically, but if you’ve nevera had it before then you on the off-chance the Prime Minister delivers Anypromised, past dealings shopping around. may need to register - see www.gov.uk. cuts2he’s andwith the you. evenAmore unlikely event lender you've banked with can inter10 Don't withdraw cash on credit that they’ll be so substantial that other tariffs elsewhere Plus anyone on specific income jobseekers' rogate your behaviour far more than cards. This support, is both expensive and seen 4 Time it right. Problems stay on are cheaper, you'll be free to leave. allowances or pension getsof£25 in money cold weather others. This can work both for and evidence poor manageyour file for 6 years, applications for 1 ascredit against always you. do the numbers for youryear. every 7ment days -it's sub-0 C. avoid. wait until for they've However, own So if you canpayments 18 circumstances. To check if you can save (you may be on an older, cheaper deal), and who your winner is, you can

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Consumer Clinic

By Jonathan Vernon-Smith

How To Deal With Debt

You can listen to The JVS Show every weekday morning from 9am on BBC Three Counties Radio

It is a sad reality that most of us are in debt these days. With the high cost of housing, itâ&#x20AC;&#x2122;s perhaps unsurprising that people are having to borrow more money than they really should. For many, this debt is perfectly manageable. However, it only takes a problem like losing your job, or ill health to suddenly turn manageable debt into an utter nightmare. If you are having financial difficulty and realise that you are unable to meet your debt responsibilities, the most important thing to do is to face up to the reality. As tempting as it may be to bury your head in the sand and ignore the demand letters, it is simply going to make the problem much much worse. When you have accepted the situation, you need to sit down and look openly and honestly at the money you have coming in, and the money going out. Even if the prospect is thoroughly depressing, you need to understand exactly what the numbers are before you go any further. At this point, I would advise 20

contacting the companies you owe money to and explaining the situation. They may be able to give you a 'payment holiday' until you get yourself back on your feet again. They are also much more likely to be helpful if you've been open and honest with them rather than ignoring them and hoping they will simply go away. Remember, they want their money, so it's in their interest to work with you as opposed to against you. When you've worked out how much money you can put towards your debts, you then need to prioritise them. The most important debts are: mortgage or rent arrears, gas and electricity arrears, council tax arrears, court fines, income tax or VAT arrears and TV licence arrears. If you fail to pay these, you could lose your home, and in the most extreme circumstances, could end up in prison. The less urgent debts include: benefits overpayments, credit cards and loans, water and sewerage bills (you can't be cut off for water debts), student loans, loans from family and friends

and parking penalties from local authorities. That's not to say that you shouldn't bother trying to pay them, but these should be at the bottom of the list. Hopefully, with careful budgeting, balancing and communication, you'll be able to manage your debts until you get back on your feet. However, if you simply cannot pay what you owe, then there are some options for you. However, be aware they do not come without costs. Solutions such as debt consolidation, or even bankruptcy can be the only way out for some people but please look at the pros and cons before committing. I would always advise that you contact your local citizens advice bureau or the debt charity 'Step Change' on 0800 138 1111 before making any further decisions about the management of your debt.

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At Home In The Garden Cool

& Eclectic

Nowadays it’s rare to find someone who sticks to one style within their home. Modern homes are full of mix and match pieces, from antiques to vintage and retro alongside contemporary counterparts, and guess what? It somehow works. But rest assured, this hasn’t just happened on its own. An eclectic look takes a little effort to make sure that your space doesn’t end up looking like a car boot sale! Here are three tips that I’ve picked up along the way to best style your home using vintage and modern pieces to create a cool contemporary look.

1Go All Out

When I’ve seen eclectic done badly it’s because someone feels unsure of what they are creating. Eclecticism says confident! In order for it to work you need to go all out. You know that saying about how supermodels could wear a black bin liner and still have everyone demanding where they got it? Well, styling your home in an eclectic way is the same – it needs confidence and attitude to carry it off. Instead of being shy with one or two pieces, get a few. Go for items that make you feel something. One wacky item on it’s own can look odd, but a few strange items grouped together alongside new products looks casually cool!

2Mix Art Styles

The easiest way to create an eclectic look using pieces from different ages is with art. A classic Black & White film photograph can look great against an abstract piece or POP art print. You can tie the look together by using the same colour or finish frames throughout and creating a gallery wall space. Choose a colour scheme to work with, and try not to stray too far outside of it. This will give your collection a theme and help older pieces sit alongside modern with no problem!

3Group In Odd Numbers Decorative pieces work well when grouped in odd numbers. This way, one or two pieces can take center space and be flanked either side. Choose the most special or statement piece to sit in the middle and dress either side with something either of a complementary texture (think wood and leather for instance), or colours that work with the main piece and palette of the room.

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In The Garden

Laying The Foundations To A Successful Garden

oes the thought of your garden fill you with guilt as the weeds grow bigger and bigger? Chances are your garden is not based on the 3 Essential Foundations or one or more are out of balance. Or do you want to change something in the garden but don’t know where to start? Then the 3 Essential Foundations will be vital in helping you create the most relevant and best possible starting point for your new garden. Having designed and planted small to medium sized gardens for the past 17 years, I have found that the ones that are the most beautiful and pleasurable to be in are those that are based on an equal combination of what I call the 3 Essential Foundations and it’s never too late to look at them again. The first one is to ‘Know what you want’. Work out exactly what you’d like to do in the garden and what you must have to make it work on a practical front. The way to do this is to sit down and take a few minutes to really think about what you like doing outside. For example, many people like to eat outside, to entertain or just to relax at the end of the day with a glass of wine – and I expect that you will too. Make a list and consult the others who use the garden too.

The second is to ‘Know your garden’. Work out what the physical 24

growing conditions in your garden and work with nature rather than against it. Essential characteristics to look for are the soil type, the soil pH (acidic, neutral or alkaline), where the sunny and shady spots are, is it sheltered or exposed and how much annual rain fall your garden gets. All these things will dictate the types of plants you can grow successfully and which part of the garden they will do best in. It is much easier to look after the right plant in the right place. The third is to ‘Know how much time you’re REALISTICALLY prepared to give to looking after the garden’. Once you know this, design the garden to fit in with your lifestyle. Err on the side of caution rather than enthusiasm because it is much better for the soul to look at one or two areas that look beautiful and feel right rather than the whole garden being a burden. The answers to these 3 questions will guide and direct the design that emerges and will dictate how much maintenance you will have to do in the future. When you feel on top of the maintenance, then you will be able to relax and enjoy the garden. There is no right or wrong time to assess the 3 Essential Foundations and there is a lot to be said for doing so at the beginning of the growing season and again at the end of it. You might be surprised at what you ‘unearth’.

A beginners guide to...

A Greener Garden

Install Big Water Butts Save as much rainwater as possible and deploy it with care. Water generously only where it’s needed, in the cool of the evening, to encourage deeper rooting. Mulch well. Right Plant, Right Place For free-draining soil don’t plant thirsty plants which require a lot of water. If it’s clay, choose deep-rooted, strong plants, like roses and hardy fuchsias, which will withstand dry periods where the ground bakes.If an established plant can’t survive on its own, it’s probably not the right plant for your plot. Ban Peat Peat bogs are an essential part of our eco system. Once they’re gone they’re gone forever. There is no excuse for buying peat-based products…ever. Use only peat-free composts, soil-improvers and mulches. Recycle. Recycle. Recycle Make a compost heap or buy a compost bin. Re-use plastic and crock pots. String old cds and bottle tops over newly planted seedlings as bird scarers. Restrict Chemical Usage Try nematodes for pest control. Encourage ladybirds for greenfly control by planting fennel, dill, white cosmos and scented geraniums. Leave A Wild Patch Build your own army of slug and bug killers. A pile of logs and fallen leaves and a patch of nettles will provide shelter for all manner of garden wildlife, including hedgehogs, ladybirds and beetles.

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sly. The chassis of the latest Audi Q5 also adds a I had over £35,000 I wouldthankssotoyou don’t need a degree in llop ofIfrefinement and comfort, Rocket happily buy the 2.0 TFSI to the spring, shock absorberquattro and anti-roll barScience to work out how to use it. Other touches such S line version of the Audi Q5 . The new power steering system gives as you a heated seats, air conditionYou see, the styling of the Q5, el for with the road too. its coupe-like roof line and ing and a multifunction steering wrap-around tailgate, has been

wheel make the Q5 a dream to

drive. refreshed. The design of drivingsubtly experience is further enhanced when the The car is as solidly made as an the headlights has been changed, Audi Audi drive select system is specified. drive oak table and the sparkling xenon units are ts you vary the operating characteristics of the and yet seems as light as a feather. There’s a reason for now framed by new-look LED pedal,daytime the shiftrunning pointslights of thethat automatic form this: the bonnet and tailgate are sion, the degree ofband power steering assistance crafted from aluminium, while a continuous surrounding operation air conditioning the car’s structural elements moreof ofthe the automatic lens. the including Audi Q5 isanpure ia fourInside, modes, efficiency integrate mode. Inultra-high-strength steels; they reduce weight and refinement. The threeunderstated optional components canconalso be improve trolsAudi are trimmed in chrome, ed by the drive select systemand if they are crash safety. The result is that the Q5 handles like an the narrow panels of the centre hese include cruise control, damper executive saloon and takes off consoleadaptive are finished in high-gloss nd dynamic steering. like a bat out of hell when you black. The hi-techDuring centralhigher media speed g, it compensates for understeer dab the accelerator. Indeed, the component, MMI navigation and oversteer performance totally matches the verysteering few buttons, eningplus, withhas slight pulses.

looks of this Germanic road warFAST FACTS aying you’ll ever get sick of driving therior: Q5, top butspeed is 138mph and the 0-62mph sprint is done in a Max speed: 138 mph u’ve had enough of all that commutingsatisfying to work7.1 seconds. 0-62tomph: 7.1 secsthe Audi will ng the kids school malarkey, Another explanation for this Combined mpg: off road. It may look a bit35.8 bling but it awesome actually performance is the Engine: 1984cc 4 cylinder s well on rugged terrain. Its maximum updated climbingQ5’s TFSI petrol engine, 16 valve diesel which combines direct fuel 31 degrees and its approach and departure Max. power (bhp): re each 25 degrees. you won’t rip injection, anything while the eight-speed 222 atAnd 4500 rpm tiptronic automatic powers the 5’s underbelly because the vehicle’s ground Max. torque (lb/ft): 2.0 TFSI Quattro up the cogs 258 This at 1500 rpm a motoreffortlessly. e measures 20 cm. is truly for The chassis of the 184to g/km latest Audi Q5 also adds a e – butCO2: you’ll have have a decent bank Price: on theto road great or a boss who’s£35,350 nice enough put this on dollop the of refinement and comfort, thanks to changes to the y car listPROS to drive one. & CONS spring, shock absorber and antiLooks √ roll bar settings. The new power Performance √ steering system gives you a better for the road too. FACTSBuild √ PROS ‘N’feel CONS Expensive X The Q5 driving experience is furpeed: 138mph Looks√ ther enhanced when the optional Performance√ mph: 7.1 secs Build√ 28 ined mpg: 35.8

Audi drive select system is specified. Audi drive select lets you vary the operating characteristics of the throttle pedal, the shift points of the automatic transmission, the degree of power steering assistance and the operation of the automatic air conditioning system via four modes, including an efficiency mode. In addition, three optional components can also be controlled by the Audi drive select system if they are fitted. These include adaptive cruise control, damper control and dynamic steering. During higher speed cornering, it compensates for understeer and oversteer by intervening with slight steering pulses. I’m not saying you’ll ever get sick of driving the Q5, but when you’ve had enough of all that commuting to work and driving the kids to school malarkey, the Audi will thrill you off road. It may look a bit bling but it actually performs well on rugged terrain. Its maximum climbing angle is 31 degrees and its approach and departure angles are each 25 degrees. And you won’t rip anything off the Q5’s underbelly because the vehicle’s ground clearance measures 20 cm. This is truly a motor for everyone – but you’ll have to have a decent bank balance, or a boss who’s nice enough to put this on the company car list to drive one.

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Conkers! Most sources agree that the gloriously eccentric game of conkers began in England, but conkers is also played in North America, Canada, Ireland and Switzerland. Success in conkers relies on good equipment. Hence you need a good horse chestnut . The best are firm, uncracked and symmetrical. Drill through the centre and thread a shoelace through the hole, knotting it securely. The aim is to smash your opponent’s conker with your own and if you achieve this, your conker becomes a one-er. From here it gets a bit more complicated. If it then smashes another one-er it becomes a two-er. If it then smashes a two-er it automatically becomes a four-er. If it then smashes a six-er it becomes a ten-er and so on. Still with me? The rules of conkers are many and varied. I rather like the one which states that if you drop your conker your opponent can yell ‘stamps’ and crush your conker with his foot. If you yell ‘no stamp’ first, he’s not allowed to do this. Good luck with that one one in the heat of battle! Dense conkers are best. If yours sinks in a bucket of water it’s a good one. Less legitimately include baking your conker in a low oven, soaking it in vinegar or coating it in nail polish are all guaranteed to improve your chances of success in open competition. The official world conker championship is held annually in Ashton in Northamptonshire. Contestants are not allowed to use their own conkers. They also dispense with the points rule mentioned earlier, and no-one is allowed to stamp on anyone else’s conkers, which surely takes some of the fun out of it. In recent years the Health and Safety police have banned conkers in schools up and down the land. This is a shame and perhaps we should campaign to get conkers back into playgrounds as part of our rightful heritage.

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Players 25 years young!

This year the Totternhoe Players are celebrating their 25th birthday. And some of us have been there right from the very start! The Group puts on three productions a year – in the spring there are comedies, in the autumn generally a murder mystery. And the biggest show of the year is our PANTOMIME in February.

You can always come along to one of our regular Wednesday meetings at Totternhoe Lower School, Church Road, Totternhoe, from 8:00 p.m. Let us know you’re coming by contacting Jo on 01582 603287.

On the weekend round 13th September we will be putting on an evening of Murder Mystery Totternhoe Players welcomes new members. at Totternhoe Lower School. The evening will We are a friendly, open group of people, with comprise a play, ‘An Extortionate Death’ by a variety of interests, ages and abilities. If you Ian McCutcheon, with additional ‘evidence’ join us wanting to act, then you will probably followed by supper and a prize for the table/ be cast sooner than you expect, and if that’s not team getting nearest to the identity of the killer! your bag, then there are always plenty of other As a taster: roles. Jack Hammer is an accomplished, professional We aim to make the most of the talents you can blackmailer. He has amassed a considerable bring to our group; everybody gets a chance to fortune extorting large sums from his rich, join in with whatever they can do. If your invulnerable victims, so why has he decided to terests are in one of the back-stage disciplines; invite his latest selection of victims to his counlighting, sound, set construction, costume, etc., try house? Does he have a death wish? then you will be very welcome too. More details and to order tickets, again, call Jo Most of all, we like our members to have fun! on 01582 603287. 32

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Mabel’s News

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Hello again!

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I am Mabel the resident dog at Appledown Rescue I need a home! and Rehoming Kennels in Eaton Bray.

This is Frenzy! She is a playful little Staffie girl aged about one. Frenzy is energetic and thoroughly enjoys agility training. She would prefer to be an only dog but could possibly live with a quiet male. She would love an active family life where she has plenty of company. Frenzy cannot live in Luton. If you feel you could offer Frenzy, or any of our other dogs, a loving and secure home please call in at the kennels any day between 10 a.m. and 4 p.m. Our staff will be happy to offer information. Please note that 222022 we This is Frenzy! She is a playful little Staffie girl agedadvice andFor more information Call: 01525 or 07711 593782 rehoming to families with children under 7email: years of age, so please ask abouthave one.restrictions Frenzy is on energetic anddogs thoroughly enjoys info@doggysleepover.co.uk fortraining. details. She would prefer to be an only dog but agility www.doggysleepover.co.uk

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could possibly live with a quiet male. She would love Join us at Appledown for our Open Day and Fun Dog Show on Saturday 13th September. an active family life where she has plenty of company. Registration from 11 a.m. Classes commence at 12 noon. Stalls and refreshments. Frenzy cannot live in Luton.

Appledown Rescue and Rehoming Kennels, Harling Road, Eaton Bray, Beds LU6 1QY

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If you feel you could Frenzy, or any our other www.appledownrescue.co.uk Call:offer 01525 220383 Visitof our Website: dogs, a loving andE-mail: secureappledown.kennels@btinternet.com home please call in at the Follow us on Facebook! kennels any day between 10 a.m. and (Reg. 4 p.m. Our staff Charity No. 1116848) will be happy to offer advice and information. Please note that we have restrictions on rehoming dogs to families with children under 7 years of age, so please ask for details.

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Health Beauty & Wellbeing Back To School

Bugs & Beasties How does it happen? Your family has enjoyed a happy, healthy six week summer holiday, but within just days of returning to school your child comes down with a cold, or develops an itchy skin condition, or catches nits. Why, when they need to be settling into a new routine and you need to be back at work, do they suddenly get ill?

Like it or not, children gathering in schools is one of the main ways germs circulate in communities. Their immune systems are less mature, they tend to be in close contact, and they have ‘germy’ habits like sticking fingers or pencils into their mouths, so it is inevitable that they are going to come home with something nasty at some point. That said, most illnesses can be avoided if a few good practices are followed. Top of the list is to make sure that your child’s immunisations are all up to date, and that all family members have had a seasonal flu vaccination, where appropriate. Prevention is definitely the best medicine.

Teach your child ‘germ etiquette’. This means staying away from other children who may be sneezing or coughing, covering their own coughs and sneezes by using tissues that should be thrown away immediately, and avoiding head to head contact with others. If your child is older, warn them about sharing items such as lipstick, lip balm, make-up, razors, creams, lotions and other personal items such as towels and sports kit.

There are some germ hotspots in schools, and cafeteria trays are one of them! One survey found that there were more bacteria per square inch on a cafeteria tray than there were on a toilet seat, probably because the trays don’t get Next, make sure they wash their hands enough cleaned as often. If your child drops food on a - and properly! The most common way to catch tray, they should throw it away! illness is through the mouth, eyes or nose after Finally, your child can build up their immunity the hands have been in contact with infected surfaces. A thorough wash with soap and warm by getting enough sleep and exercise, eating a well balanced diet that includes lots of fresh water to the back of the hands, in between the fruit and vegetables, and by drinking plenty of fingers and around the nails for 20 seconds (as long as it takes to sing ‘Happy Birthday’ twice!) water. Take these preventative measures and hopefully going back to school will be a happy, - before eating or drinking, after a visit to the toilet, blowing their nose, or touching animals healthy time for everybody! and waste, should be the minimum. 36

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Tastes so good... ROAST SEA BASS WITH A LEMON & GARLIC CRUST Preserve & Jam Autumn is the perfect time to start preserving. You can use home grown fruits or those you’ve foraged amongst the hedgerows. Preserving is relatively easy. Once the fruit has been picked, washed and prepared, you just need some simple equipment to turn it into marvellous produce.

to consume, you could also make your preserved You can get lots of advice from your local cook fruits into lovely Christmas gifts. There are many shop on what’s required, but some basics are: a large heavy based saucepan, spoons and funnels, possibilities including jams and marmalades, Perfect for a simplecontainers lunch or a dinner party this and mainpickles, course and is anbeverages easy crowd pleaser, chutneys such as sloe a sugar thermometer, and jars, lidswith and friends, looks great on the plate and is a wonderful dish to serve with vegetables or salad alike. gin. Many establishments run evening classes labels. which can help you create these and many other The concept of preserving foods has been around fabulous recipes, such as fruit butter or fruit processor or mortar and pestle cheese. since the earliest humans. To survive, Equipment: ancient manSmall had to harness nature. In frozen climates he froze Ingredients Oven: Gas Mark 5, 190°c When preserving, you should use fruits that are seal meat on :the ice. In tropical climates he dried sun ripened, as the process will not improve foods in the sun. Food by its nature begins to 4 skinned fillets sea Method: Brushgreen undersides with olive oil and fish all tasteless fruit. Using fruitseason that has a high spoil the moment it isbass, harvested. So the ability to washed food underenabled runningancient water man toover salt and one of the lemons and likely squeeze acidpepper. content Zest is recommended, as it less to preserve makewith roots, 3 unwaxed lemons juice. Wedge the otherbacteria. lemon for garnish. Whizz with harbour When filling jars, garlic you should and live in one place and form a community. 4 cloves garlic lemon juice and zest. they Onceare nohot more pieces can be will seen, ensure as large temperature drops Small bunchwith of washed add the parsley, bread and butter to the processor. increase the likelihood of bacteria forming. For Preservation the usefresh of honey or sugar was parsley the same reason, always cover your jars straight well known to the earliest cultures. It was comaway and when theajars areand cooled, you should monplace In ancient 25g butterfor fruits to be kept in honey. Quite quickly you should produce moist very tasty recheckPress the seals tighten lidsonto to prevent any Greece quince was mixed with honey,breadcrumb dried and mixture. 30g wholemeal bread this and mixture firmly the upper air entering and causing mould to form. Or you packed tightly intoolive jars.oil The Romans cooked 50ml extra virgin side of the fillets. could use a waxed disc of paper and cellophane quince and honey producing a solid texture. As Salt & pepper to act as a20 cover. there’s not enough sunlight in Northern climates Roast for approximately minutes, or until the crust is brown. to successfully dry fruits, housewives learned to Keep your in a cool, dark, dry place. make preserves, heating the fruit with Serve sugar,with and whatever takespreserves your fancy! Diane Johnson Chutneys and pickles can last for around a year, this is the method we know today. and fruit liqueurs and fruits in alcohol up to two years. Once opened, store in the fridge and use Whilst there is no longer a pressing survival reason for preserving, it can be very rewarding. As quickly. well as providing delightful food and drink for you 38

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ortance Of Tailoring p m I e h T There is a saying is that a ‘well tailored suit is to women what lingerie is to men.’ If that is to be believed why do so many gentlemen just ‘make do’? There is no denying the impression a tailored suit makes and one that is made to measure speak volumes about the person wearing it – there are, however, some very simple rules and guidelines that every gentleman should follow whether it’s off the peg or bespoke.

5 top tips 1 A suit must fit well or it is not worth wearing. 2 Dress for your shape and personality. 3 Choose a fabric that will work for your lifestyle and requirements to ensure optimum performance. 4 Limit trips to the dry cleaners your suit doesn’t always need it. 5 Dress with the season – cotton suits in summer - tweeds, flannels, and corduroys in winter.

It’s all about the fit SHOULDERS • The jacket should hug your shoulders, not slouch off them. • Be warned—most gentlemen think they are a size larger than they are, for example a 42 regular instead of a 40. • When you pull on the jacket there should be a firmness to it—you should snap to attention. • If a jacket doesn’t fit right on the shoulders it will never look right. SLEEVES • Think about the width of the sleeves. Always a slim fit for sartorial elegance. CUFF • Your suit sleeves should end just above the hinges of your wrists. Show a quarter / half inch of cuff. BODY • Your jacket should contour your body and accetuate your shoulders. This will always make your shoulders look stronger. 40

• You should be able to easily cup your hands beneath the hem of the jacket; if you can't, it's too long. TROUSERS • Trousers should just clip the tops of your shoes, not bunch over them. • Slim fitting trousers with very little break at the ankle never goes out of fashion. LAPELS • Thin or wide - nothing dictates a suit’s character more. BUTTONS • Two or three? The choice is yours. TICKET POCKET • The sign of an English gent. POCKETS • Traditional flap or slit. Many options. VENTS • As important as the lapel. The unobtrusive centre vent or the statement side vent, personal preference. One in 3 suits in the UK is purchased from a well-known retailer at prices that on first look are competitive. Take into account, the fabric and styling restrictions, the price of alterations and the lack of personal service and you are often parting with a substantial amount of money for something that lacks personality and fits poorly. By choosing made to measure you remove doubt, you create individuality and a suit that fits perfectly. Consultations are personal ensuring posture, size and quirks are all catered for. Fabrics, linings, lapels, pockets, vents, buttons etc. are your choice and tailored to meet your needs. With autumn just round the corner it’s time to start thinking about your wardrobe, the casual sports jacket, the business suit or the dinner jacket – it’s time to get something that creates confidence every time you wear it! For more information or to book a consultation please contact William Young 1876 www.williamyoung1876.com 01442 859034

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    

                                  3   2    4 3 

             Answers on   page 46             2        9 7    8    2 9   3

Sudoku 数独 1 6

9 2 6

8 4 3

                                           

                   SKINS   

5 6 7

Each row, column and 3x3 box must contain the numbers 1 to 9 just once. This can be done by applying logic -you don’t have to guess!

Crossword

WRITE

C & R Pest Management Registered Professional Pest Technician

• 40 Years Experience SPOT THE ADVERT

• Fully Insured What advert • Special Rates For OAP Is Checked This? • CRB

>>>>

T: 01582 206113 01525 450046 Across M: 07500 431131

Down

Wasps, Rats,drink Mice, Moles & more... 1. Second-largest ocean (8) 7. Mexican (7)Ants, Rabbits,

9. Wind www.crpestmanagement.co.uk instrument (5) 2. Water (4) 3. Pilot, aviator (6) 10. Range cooker (3) 4. Tenders, puts forward (6) 11. Hired soldier (9) 5. Absconders (8) 12. Coach, instruct (5) 6. Fee, tarif (4) 14. Anguish (7) 8. Designed to reduce drag (11) 16. Buffer, protect (7) 13. Make (8) 18. Polishes, wipes (5) 15. Most treacherous (8) 19. Occasionally (9) 20. Glide over snow (3) 17. Contemplate, mean to (6) 18. Absolute ruler (6) 21. Fleshy fruit (5) 19. Drainage pan or pit (4) 22. Barrel makers (7) 20. Spore, germ (4)

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Out&About DUNSTABLE & DISTRICT FLOWER CLUB Dunstable Flower Club meets on the 3rd Monday of the month, except January & August at the Salvation Army Hall, Bullpond Lane, Dunstable at 7.45pm. We have Flower Arranging Demonstrations each month by NAFAS Area Demonstrators. We welcome new members, so if you enjoy flower arranging come and join us. Tel: Joan Fossey 01582 665392 HOMESTART Have you got just 2 to 3 hours to spare each week to support a local young family who are struggling to cope? The charity Home-Start is looking for caring parents and grandparents. All training and support is given and expenses paid. It’s a great way to gain new skills, make friends and really make a difference to your community. Tel: 01582 660061 office@home-startcentralbeds.org.uk www.home-startcentralbeds.org.uk BREAKOUT SOCIAL CLUB We are a club for the over forty fives, not a singles club but a social club for people who enjoy going out but are on their own, where they can meet like-minded people, with a varied monthly programme covering Disco’s, Pub lunch’s, walks, parties and much, much more, we meet once a week in the front bar at the Conservative Club, High street North Dunstable For more information please contact Sandy on 07813 262556 TODDINGTON HELPING HANDS We are a group of about 30 volunteers who provide lifts to the doctors, dentists, hospitals, hairdressers etc for the residents of Toddington, Chalgrave, Wingfield and Tebworth. We also carry out the delivery of prescriptions, shopping and general errand running to those who are not able to do so themselves. During the last quarter we completed in excess of 400 jobs in the local community. We urgently need more volunteer drivers. Tel: 01525 633660 44

• Clubs • Groups • Events • Community

WATLING STREET CLUB We are an independent social club for ex-Rotarians and similarly minded people and have been in existence for nearly 3 years. We are named ‘The Watling Street Club’ as our members form a link along the Watling Street. We meet every Thursday evening at the ‘Old Hunter’s Lodge’ Whipsnade for a meal and speaker. New members are welcome. For more information contact John Stevens 01582 668033 DUNSTABLE BRIDGE CLUB We meet every Monday (except bank holidays) in Chews House in High Street South, Dunstable, from 1pm to 5pm. We would welcome new members of all standards and you do not need a partner. If anyone is interested please call: 01582 664485 FREE TUITION ON THE GAME AND BASIC RULES OF GOLF CROQUET At Pages Park Leighton Buzzard. Meet at 10am in the car park of Page’s Field on Sunday the 17th August 2014. Hello - my name is Len Buckingham. I am Treasurer of Leighton Linslade Croquet Club, and a Croquet Association registered referee. The game of Golf Croquet is very popular today and is also an international sport. Whilst it is mainly played by persons of about forty years of age upwards, it is also very popular with younger members of society. The game involves considerable skill plus an agile and scheming mind, nevertheless it is also extremely sociable and relaxing when played socially, and is not so physically demanding as many other sports. Please telephone Len Buckingham on 01525 221079 to book a place as the class may have to be limited. Details of how to find the car park can be obtained by telephoning Len or email llcroquetclub@gmail.com. The instruction and a chance to play with one of the club members will last about two hours or so.

CHILTERN GATEWAY CENTRE Chilterns Gateway Centre Shop, 01582 500925 50 things Activities 3rd August & 7th Sept 2pm 3pm Free

Bring the kids and join us on the first Sunday of the month get involve with National Trusts 50 thing to do before your 11 and ¾. Each Sunday you’ll get to cross another fantastic activity off you list and get outdoors and discover something new! We’ll be taking the kids to explore outdoors so remember to dress for the weather.

Eid Festival 10th August 12 - 6pm Free

Join us for the Eid festival at Dunstable Downs; everyone is welcome. Enjoy the Bedfordshire countryside with nature trails, face painting, bouncy castle, children’s entertainers, henna artists, craft and music activities and lots more.

First World War commemorative walk with poetry readings 23rd August 11am - 1.30pm Free

A silent walk of remembrance to mark the centenary of the outbreak of the First World War. Led by poet Ken Cockburn and the property team exploring Whipsnade Tree Cathedral’s links to conflict. Led by poet Ken Cockburn, the walk will start at Whipsnade Tree Cathedral and end at Ashridge Estate lasting approximately 2.5hours. A pair of poems will be read and, where possible, some poppy seeds scattered and a book installation left as a memory of the event. The walk was conceived by Alec Finlay, with Ken Cockburn, Heather H. Yeung, and Luke Allan. Commissioned by National Trust, supported by Arts Council England.

Great British Walk 8th Sept - 24th Oct

Discover autumn colours and hidden beauty spots in the Bedfordshire countryside.

TEA TIME TALES Talks of local and national interest with tea or coffee and a pastry. Alternate Thursday afternoons 2.30 - 4.00pm £4.75 per person September 4th The English Civil War - Paul Heley, Dunstable Town Guide September 18th Thugs, Assassins, Angels and Cream Cheese; strange religious beliefs -Kay Kempster, Dunstable Town Guide THE HEALING TRUST Ardley Hill School, Lowther Rd, Each Thursday evening 7.30 - 9pm. No charge, donations accepted. NFSH T: Pam Hill on 01582 606182 Come for interest or healing. BREATHEASY Do you suffer from a lung condition? Then why not come and join our local Support group - breatheasy Part of the British lung foundation. We meet on the 2nd Thursday of the month at peter newton pavilion (Behind tesco) 2 - 4pm carers also welcome As well as supporting each other we have a variety of speakers and also arrange day trips out. New members most welcome More info phone michael on 01582 602348 KINGSBURY BOWLS CLUB is a small friendly club situated in east Dunstable under the shadow of Blows Downs. The Green is open to the public from Wednesday to Friday until September, 2-00pm to 4-00pm and 6-00pm to Dusk – at a reasonable fee. Come and try a new sport – the only dress requirement is flat-soled footwear. Bowls and all other equipment is available at the Green. www.kingsburybowls.weebly.com DUNSTABLE LADIES CHOIR Ladies - new members are welcome to join our choir. If you enjoy singing why not come to a Tuesday evening rehearsal from 7.30-9.30pm at Houghton Regis Baptist Church, Hammersmith Gardens LU5 5RG and give us a try. No audition necessary. We also have a lively social life

including meals out, get-togethers and trips to concerts and shows. Dunstable Ladies Choir Spring Further details from Pat Jackson 01582 520302. HOUGHTON REGIS BOWLS CLUB Open day on the 4th may from 11am to around 4pm The only thing needed is flat soled shoes. All ages and abilities are welcome. Children over 12 years must be accompanied by a parent please. Light refreshments will be available. Please come and have a go, look forward seeing you all, any enquiries please ring me on 01582518645 SUNDAY BAND CONCERTS Once again, Grove House Gardens and Dunstable Town Council presents to you the Sunday Band Concerts for 2014! 3 - 4.45pm. Free Refreshments Available. 3rd Aug Hitchin Band Songs from the West End 10th Aug St. Albans City Band Songs from TV & Movies 17th Aug Chiltern Hill Brass Band Big Band 24th Aug Watford Band Last Night of The Proms LANGDALE CHURCH ‘HATTERS TEA’- informal neighbourhood group meets monthly on a Wednesday pm. Free tea/coffee & home-made cakes, quiz and raffle. Friends and Neighbours- monthly on a Thursday pm. Speakers and free tea/coffee. At Langdale Church. Other groups- table tennis, walking group and drawing for beginners Make the most of our community activities and meet new people in our community. Tel Colin, Community Worker 01582602980 FRIENDS OF STUDHAM COMMON We are a friendly,voluntary group whose aim is to conserve,maintain and promote Studham Common as a haven for wildlife and a place for everyone to enjoy.For this purpose

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we meet as a work party on the third Saturday of each month (except Dec.) The work is not onerous and we enjoy the exercise and the good company –and a picnic lunch is provided! Details from Pam on 01582 872608 pamrumfitt@btinternet.com DUNSTABLE PROBUS CLUB Dunstable PROBUS Club meets on the second Monday of the month and membership is open to retired or semi-retired professional and business men. The Club’s main object is the promotion of good fellowship. Members enjoy a variety of social activities and organized visits throughout the year and at their regular monthly meetings they are entertained by after-lunch speakers. If you are interested in joining the Club, please contact the Secretary Malcolm Partridge 01525 222711 SCHOOLS OUT FOR SUMMER Dunstable Town Council’s Summer Activities for 5 to 18 year olds As children and young people cheer the end of the academic year, thoughts could turn to what is on offer to fill up the long and carefree days. Well Dunstable Town Council might just have what you are looking for with a fun filled programme of activities for all ages. For the culture Guru’s there are free family arts and crafts sessions, photography workshops, African drumming and WW1 activities in the Town cemetery and much more. For the sports enthusiasts there is tennis, football and rugby coaching, fencing and taekwondo workshops. If you have any energy left there is the ever popular inflatable day in Grove House Gardens on Friday 15 August. Chairman of Community Services Committee Councillor Pat Staples said “Dunstable Town Council is committed to delivering services to meet the needs of our whole community. This year’s children and young people’s summer programme is packed with fun and exciting activities. They take place in a number of Town Council venues and the variety is greater than ever.” Full programme available visit www.dunstable.gov.uk 45

Answers Step On It SKINS SHINS SHINE WHINE WHITE WRITE SPOT THE ADVERT C&R Pest Management Page 27 C & R Pest Management Registered Professional Pest Technician

• 40 Years Experience • Fully Insured • Special Rates For OAP • CRB Checked T: 01582 206113 01525 450046 M: 07500 431131

Wasps, Rats, Mice, Ants, Rabbits, Moles & more... www.crpestmanagement.co.uk

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