The Vine Villages - October / November 2014 - Issue 15

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October/November 2014 Issue 15

Connecting local people to local businesses • Pitstone • Ivinghoe Aston • Marsworth • Edlesborough • Eaton Bray • Totternhoe • Toddington • Harlington • Hockliffe • Stanbridge • Tilsworth • Eggington • Tebworth • Dagnall

u en es M w ish e N wD Ne

Curry Garden Restaurant

& Horseshoes Public House

Open 7 days a week including public holidays

Mon - Sat: 5pm - 11pm Sun: 12 Noon - 10.30pm

~ SPECIAL GOURMET NIGHTS ~ (1 starter, 1 main course, 1 side dish, 1 rice/nan)

Every Sunday, Monday, Tuesday & Wednesday (Excluding Bank Holidays)

Special

Christmas Day Menu 5 Course Lunch £24.95 - Adults £12.95 - Children

(under 10)

BOOK NOW Xmas Parties!

Also Open

Boxing Day

Curry Garden Restaurant High Street, Eggington, LU7 9PD Tel: (01525) 211814 (01525) 210796 Email: cg1979_2011@live.co.uk

4 Course meal and filter coffee £10.95 per person

~ SPECIAL SUNDAY BUFFET~ Every Sunday, 12 Noon - 5pm

Eat as much as you like from our wide variety of excellent Indian dishes!

Adults £9.95 Children (under 10 yrs) £6.95

• FREE home delivery orders over £15.00 (within a 5 mile radius) • 20% OFF collected orders over £15.00 • 10% OFF Bottled Beer & Wine (Collected orders only) • Separate function room available for all types of parties including Christenings, Birthdays, Hen nights, Stag nights, Engagements, Weddings etc.

• Ample Private car park

HAPPY HOURS!

25%OFF Thursday - Sunday 5pm - 7pm

ALL FOOD

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Christmas at the white lion

FESTIVE MENU

PARTY NIGHTS

Three Course menu & crackers included.

You can book for the festive menu for any number of people, for lunch or dinner, every day of the week.

Three course menu, DJ Entertainment and crackers included.

These take place on Friday’s: 28th November, 5th December, 12th December & 19th December

£25.00 Per Person

£27.00 Per Person

Cheaper lunch options also available, pop in to pick up a brochure now!

PRIVILEGE CARD Deal September, October & November Come and visit us in September, October and November and receive Privilege card offers when you present your PRIVILEGE CARD. Pick up your privilege card from the pub now!

To view our offers visit: www.whiteliondunstable.co.uk/whats-on/

THE WHITE LION Chalk Hill, Dunstable, LU6 1RS www.whiteliondunstable.co.uk 01582 663366

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Email: info@thebellinstudham.co.uk

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...Let's Celebrate Xmas Together!

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Advertising: Shelly Nesbitt 01525 222379 07852 453043 Mailthevine@yahoo.co.uk

Editors: Scott Nightingale Shelly Nesbitt

Editorial: 01525 222379 07852 453043 Mailthevine@yahoo.co.uk

Whilst every care has been taken to ensure the content of advertising and articles published in this magazine are accurate, neither the publisher or its editorial contributors can accept and hereby disclaim any liability to any party to loss or damage caused by errors.

Neither do they reflect the opinion of this publication. The Vine does not officially endorse any advertising material included within this publication.

No part of this publication may be reproduced without prior permission.

Copy deadline for our next issue - 15th November

This Month...

Dagnall Community Choir 6 Town At Athe Crossroads 8 Harlington Scouts 10 Competition 12 French Market 14 Looking Up! 16 What’s Best For You 18 Consumer Clinic 20 At Home 22 In The Garden 24 Auto-biographies 28 The Hash House Harriers 32 Health, Beauty & Wellbeing 36 Dementia 38 Why Children Should Play 40 Puzzles 42 Out & About 44

LEATHER

RESTORATION SERVICE Before

Before

After

After

CAR SEAT & FURNITURE REPAIRS • Rips • Cigarette Burns • Holes

Most repairs can be undertaken in your home by our qualified leather technicians, or larger jobs brought into our fully equipped

• Cat Scratches • Re-colouring • Colour Matching • Cleaning • Cracking • Stain Removal • Re-Padding • Spring Replacement.

workshop.

Repairing leather is approximately 20% of the cost of re-upholstering Unit 26 Acacia Close, Cherrycourt Way, Leighton Buzzard, LU7 4QE Luton:01582

Website:

4

380 750

Leighton Buzzard:01525

www.furnitureclinic.co.uk

888 250

Blocked Gutters?

We can clear them!

Using our high power long reach gutter vacuum . Our on board camera system ensures your gutters are left

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Terraced house - £49 Semi detached - £59 Detached from - £65

Tel: 01582 511226

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on any product or service when quoting this reference: LOS

“pchelpcentre provided a very good, fast & professional service” Bill Watts, Renault Trucks UK Ltd – IT Manager

Visit our store for a wide variety of services to the home and business user including:

• Laptop & Desktop Repairs • Virus Removal • Data Recovery • Screen Repairs • Home / Office Visits PC Help Centre

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5

Dagnall Community Choir In a small village Church by the roundabout in Dagnall, every Monday evening, can be heard the sound of mainly beautiful music. Although it must be said that it sometimes sounds a little less beautiful when we are in the early stages of learning something new. This is the sound of Dagnall Community Choir which was formed nearly 5 years ago.

Two villagers, Geoff Ward and Val Lumley, taking inspiration from Gareth Malone's success with various Choirs, thought it a good idea to consider the formation of something similar for our village. It was mentioned in a local magazine with a date for the first tentative meeting. We hoped that we might attract about 20 or so aspiring singers. So imagine our surprise and delight when 58 people turned up including a very experienced musical director !

They came from far and near and we have members from Hemel Hempstead, Berkhamsted, Luton, Dunstable, Stanbridge and Caddington as well as from our local villages. The vast majority of those who were there that first night are still with us.

We are blessed with a highly accomplished musical director and accompanist, Michelle Garrard and Judy Smither respectively, and some top class singers and their tolerance and patience in helping those less musically gifted has seen continuing improvement in the overall quality of our sound.

We practise every Monday evening, 7:45 to 9:45, and never fail to be delighted when approx. 40 dedicated and highly valued choristers, turn up, pay their £1 (including interval refreshments) and fill our little church with beautiful music ranging from The Beatles to Handel.

Our sound can be experienced at various concert appearances throughout the year, the next being our Autumn Showcase Concert at Eaton Bray Village Hall AT 7:30pm onsaturday October 11th.

Tickets are on sale at £8 (or £5 for under 12). This price includes an interval drink, and can be bought via Jill Low on 07505 120097.

We hope that you will be able to come along and share the enjoyment of an evening of popular music with us.

6

TOWN FARM ART SHOW IN CHEDDINGTON Festive art show in Cheddington: mulled wine, mince pies and Christmas cake, plus lots of exciting ideas for hand-crafted, high quality Christmas gifts.

Twelve talented artists showing paintings, illustration, ceramics, glass, woodcraft, woodcarving, stonecarving, printed textiles and jewellery.

For photos & more info, see: www. townfarmartshow. blogspot.com.

ONE WEEKEND ONLY Friday 28 - Sunday 30 November, 10am – 5pm 6 Town Farm, Cheddington, Near Tring, LU7 0TT Please park on High Street – not in Town Farm.

Free entry - Donations for refreshments in aid of Rennie Grove Hospice Care.

www.thevinemagazine.com

7

Dunstable

Town At The Crossroads Part XV By Paul Heley Town At The Crossroads ~~ Part XV

By Paul Heley

F F F

ollowing the death of Henry The 8th in Crossroads ally, he became increasingly fanatical and might be Part XVfanatical ollowing theThe death Town of HenryAt 8th in ally, he became -increasingly and might be

By Paul Heley 1547, England now entered an even thought of as an embryonic Oliver Cromwell !!

1547, England now entered an even thought of as an embryonic Oliver Cromwell !! more turbulent time - religiously When only 15, it became clear that he was very morethe turbulent time - religiously only 15, ititbecame clear that he was very When only clear that was very ollowing death of Henry 8thbetween in 1547, When speaking.

The bitterness ill and not15, long became for this world.

This he prompted the

By Paul Heley speaking.

The bitterness between illilland not long for this world.

This prompted thethe and not long for this world.

This prompted England now entered an even more turProtestants and Catholics reached realisation that his equally fanatical (but Catholic) realisationthat thathis hisequally equally fanatical (but Cathobulent time - religiously speaking.

Protestants and Catholics reached The realisation fanatical (but Catholic) new heights Protestants and, as usual, much Mary, was next in lineline andand so an lic)half halfsister, sister, was next so attempt an bitterness between and Cath- half new heights and, as usual, much sister, Mary,Mary, was next in lineinand so an attempt was made to establish Lady Jane Grey (aGrey Protestant bloodreached was spilt new by these two warring -usual, but supattempt was made to establish Lady Jane olics heights and, as much blood was spilt by these two warring - but supwas made to establish Lady Jane Grey (a Protestant who had nothing to nothing do with tea) aswith potential queen. posedlywas Christian!

As warring the historian who had to do tea) as blood spilt by- factions. these two - butJohn sup- (a Protestant posedly Christian!

- factions.

As the historian John John who had nothing to dothis with tea) as potential queen.

But extremely devious posedly Christian! factions.

As the historian O’Farrel has said “Religious dogma has killed more potential But thisqueen. extremely devious plot never reallyplot came to O’Farrel has said dogma dogma has killedhas more But thisreally extremely devious plot never really came to never camealthough to anything since, O’Farrel has “Religious saidthan “Religious killed anything since, there was aalthough nominal Queen people in Europe did the Black Death. Yet it people in people Europe in than did the Black Death.

Yet itDeath. anything since, although there Jane, was ashe nominal there was a nominal Queen only Queen more Europe than did the Black Jane, she only “reigned” for nine days and was never seems blindingly obvious that if people are capable of “reigned” for “reigned” nine days for andnine wasdays never Yetblindingly it seems blindingly that people of are Jane, seems obvious thatobvious if people areifcapable she only andcrowned. was never believing different certainties, then no version can be So crowned.

So MaryEdward succeeded Edward in his 1553 after Mary succeeded in 1553 capable of believing different believing different certainties, then nocertainties, version can then be crowned.

So Mary succeeded Edward inafter 1553 after reliably considered toreliably be the considered absolute truth”.

Followhis death due to tuberculosis when aged only 16. death due to tuberculosis when aged only no version can be to be the reliably considered to be the absolute truth”. Followhis death due to tuberculosis when aged only16.

16. surprisingly, Jane didn’t absolute Henry, England was ing Henry,truth”.

EnglandFollowing was plunged into eleven years of NotNot surprisingly, Jane didn’tlive liveinto intoripe ripeold old age and ing plunged Henry, England was plunged eleven years of Not surprisingly, Jane didn’t livealso into ripe 16. old age and andexecuted was executed whilst into eleven years ofinto religious whilst also only 16.only The milkThe of human religious extremism: first with Edward 6th and then agewas religious extremism: first with first Edward 6thEdward and then was executed whilst also only The milk ofstrong human of human was16. never extremism: kindness waskindness never Mary’s strong Mary’s card. with Mary 1stwith - the children of6th milk withand Mary 1st with - the children of - the kindness card. was never Mary’s strong card. then Mary 1st Jane Seymour and Catherine One lasting legacyofofEdward’s Edward’sreign, reign,however, however, is One lasting legacy children of Jane Seymour andof One Jane Seymour and Catherine of lasting legacy of Edward’s reign, however, is Aragon respectively. that, unlike his father, he did manage to set upupgramis that, unlike father, he manage did manage Catherine of Aragon respec- that, Aragon respectively. unlike his his father, he did to settoupsetgrammar schools across thethe country and,and, eveneven to this day, dward succeeded his grammar schools across country tively.dward mar schools across the country and, even to this day, succeeded his Kingschools Edwardare schools are toscattered be foundhere Edward father succeeded hisas a to this Kingday, Edward to be found in 1547 King Edward schools are towith be found scattered here father in 1547 a here andsome there some former noteworthy father in sickly 1547 as aasyear rather and there with noteworthy scholars, eg rather nine old scattered and there with some noteworthy formerShakescholars, eg rather sickly nine year old former scholars, eg a certain William sickly nine year old boy a certain William Shakespeare attended the grammar boy having had only nursgrammarattended school atthe Stratford aspeare certainattended William the Shakespeare grammar boy havinghad hadonly onlynurses nurshaving school at in Stratford upon Avon in the 1570s. escare to care for him from upon the upon 1570s. to for him from school Avon at Stratford Avon in the 1570s. es to care for him from birth,and andititwas wasnot not until ary wasolder much older Mary was much birth, birth, and it was not until ary was much older Catherine ParrParr came on than Edward than Edward havinghaving until Catherine Catherine came on than Edward 1516 having been came onParr thewhen scene, the scene, he was been born in 1516 so the scene, when he was been born in 1516 so so 1553, when he was six,any that six, that he had kind by by 1553, sheshe was six, that heany hadkind any of kind by 1553, she was was already he ofhad real mother.

This lack already 37 years old.

37 years old.old. ofreal real mother. mother. This This lack lack already 37 years ofmotherly motherlylove love asan an Her life life had never ofof motherly love as as an HerHer life had had never infantmight mightexplain explain his been happy since never been infant infant might explain his his been happy since sour-puss nature nature towards towards she wassince devoted to happy sour-puss sour-puss nature towards sheshe waswas devoted to de- of anything Howanything or anyone. anyone. Howthe memory her anything or anyone.

Howthe memory of her voted to Catherine the ever, he was wasvery verybright brightand ever, he mother, ever, very bright and mother, Catherine memory of andhe hiswas carefully planned his carefully planned education of Aragon and, like her mother, consisted of his education carefully planned education of Aragon and, like consisted of foreign languages, classics, scripture, her, was a fervent of foreign languages, classics, scripconsisted of foreign languages, classics, scripture, her,Catherine was a fervent pholosophy and the liberal sciences.

Catholic. But one Aragon ture, pholosophy and the liberal sciences. pholosophy and the liberal sciences.

Catholic. Butand, one like her, was As usual withmedieval medievalboy-kings, boy-kings, usual with hehe waswas to to be can easily extend As usual with boy-kings, he was tohe was canaeasily extend fervent guided bymedieval a Council be guided by a Council- -nominally nominally until until he was the word “fervent” be guided by aBut Council -let nominally until hethat wasEdward the Catholic. word “fervent” eighteen. don’tlet bethought thought eighteen. But don’t ititbe that Edward into “obsessive” eighteen. don’tinlet it be thought thatolder Edward intoBut “obsessive” one can was a But puppet any sense: he was than wasyears a puppet in anyalready sense: he was older than his or “fanatical” or easily extend was staunchly Protestant. washis a puppetand in any sense: he was older than his or “fanatical” or years and was already staunchly Protestant.

When even “maniacal”. the word When onlyalready 13 years old, heProtestant. disbandedWhen the years and was staunchly even “maniacal”. only 13 years old, he disbanded the do Council well having Although into Edward “fervent” he the could onlyCouncil 13 yearshaving old, hedecided disbanded Councilvery having Although Edward or “fanatical” evencatholicism “maniacal”. without them, thank you well verywithout much. them, thank “obsessive” decided he could do very was a fierce Protestant, or Mary’s bordered decided he could do very thank was a fierceEdward Protestant, catholicism bordered Although aMary’s fierce Protestant, Mary’s During his short reign,well he without initiatedthem, a severe Please mention Vine was when responding to adverts you very much. on theThe mentally unstable. /you E-mail: mailthevine@yahoo.co.uk Please mention Vine when responding to adverts very much. on theThe mentally unstable. catholicism bordered on the mentally unstable. clamp-down on all things Catholic, eg wide/ E-mail: mailthevine@yahoo.co.uk During his short reign, he initiated a severe clampShe fostered a bitter hatred against Anne Boleyn Shefostered fosteredaabitter bitterhatred hatredagainst againstAnne AnneBoleyn Boleyn During his short reign, he a severe clampspread iconoclasm of initiated monuments, statues, over She down on allwall things Catholic,in egfact, widespread iconowhom saw as engineofofher hermother’s mother’s misery whom sheshe saw thethe engine decorative paintings: anything down on all things Catholic, eg widespread icono-rewhom she saw asasthe engine of her mother’s misery clasm of“papist”. monuments, statues,he over decorative wall misery and death; and the flirtedflirted openly with andand death; andfact thethat factAnne that Anne motely became increasand death; the fact that Anne flirted openly with clasm of monuments,Gradually, statues, over decorative wall protestantism made her made even more strongly Catholic. paintings: in fact, anything “papist”. with protestantism her even more ingly fanatical and might remotely be thought of as anGradu- openly protestantism madewhen her even more strongly Catholic. paintings: in fact,Oliver anything remotely Please mention Vine responding to adverts strongly The Catholic. embryonic Cromwell !! “papist”. Gradu/ E-mail: mailthevine@yahoo.co.uk 18 mention The Vine advertise call: 01525 222379 Please mention The Vine To To 188Please advertise call: 01525 222379 Please mention The Vine Please mention The Vine

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As with Edward, she had been shown kindness of “The Marian Flames” during which something like 300 Protestants were burnt at the

by Catherine Parr and readmitted to Court to Mary thought by these mix withEdward, her brother andbeen halfshown sister, kindness Elizabeth.

As with she had by stake. that,Ifby these actions,that, people wouldactions, see the error people would see the error of their ways and But upon Edward’s death in 1553, she felt that Catherine Parr and readmitted to Court to mix of their ways and come to their religious senses, come to their religious senses, she completely society was in need of swingeing religious with her brother and half sister, Elizabeth. But upon she completely misread the tea leaves since the change - and that she now had the power to do misread the tea leaves since the overwhelming Edward’s death in 1553, she felt that society was overwhelming resentment by heralded these burnings resentment caused by these caused burnings something about it. in need of swingeing religious change and that she heralded a renewed upsurge towards protestantism. a renewed upsurge towards protestantism.

One Her first requirement was to secure a Catholic now hadso, thein power do something about2nd it. can only sayMary that was Mary400 wasyears 400 years ahead canOne only say that ahead of dynasty 1554,toshe married Philip Her first -requirement to secure a Catholic the National Board when it urged theofNational CoalCoal Board when it urged us us allall toto of Spain an equally was fervent Catholic - and dynasty so, in 1554, of Spain “come “come home a goodfire”! fire”! home toto a good returned England toshe themarried bosom Philip of the2nd Church - anRome. equallyThe fervent After this terrible terrible episode of episode in ourMary’s history, general and Catholic panic - and returned in our history, conMary’s(and continuing alarm Englandcaused to the by bosom tinuing continual) bad (and continual) bad canthese of the moves Churchonly of Rome. health - due to stomach health due to stom- recincreased The generalMary’s panic and cer - led- to a grudging ach cancerwith - led to a paranoia together alarm caused by these onciliation Elizabeth. grudging reconciliawith a grim determimoves only increased Mary died in 1558 after five tion with Elizabeth. nation to rid herself Mary’s paranoia tumultuous and disastous Mary died in 1558 of her religious together withFor a grim years to betumultuous succeeded by after five opponents. startdetermination to rid Elizabeth, ie by years “Gloriana”, and disastous ers, she imprisoned herself of her religious the Virgin Queen. to be succeeded Elizabeth (a declared opponents. in Forthe startMary conjures ie upby both a pitby Elizabeth, Protestant) ers, sheofimprisoned iful and an horrific picture: “Gloriana”, the Virgin Tower London Elizabeth declared half Spanish and married to Queen. (but later (a released conjures up that she her following an oath Protestant) in the TowaMary Spaniard, it seems both areally pitiful and an the of er loyalty). of London (but later never understood horrificand/or picture: halfpsyche Unfortunately for released her following English their Spanish and married Mary, Philip showed an oath of loyalty). at all. to a Spaniard, it seems little or no interest Unfortunately for in Apart from occasional visits that she never really this purely political Mary, Philip showed with her father as a child, understood the English marriage. But she little so or obsessed no interestwith in Dunstable’s and/or theirassociation psyche was this idea purely with at all.Mary is her gift of the the ofpolitical dynasty marriage.

But she so obsessed withthat theshe idea of Apart ten from finely occasional carved Marian Pillars in the as Priory visits withfound her father a that, in 1555, shewas convinced herself dynasty that, in It1555, she convinced herself that Church.

The carvings show different Christian Dunstable’s association with Mary is hermowas pregnant. was obvious to everyone that she child, was wasn’t pregnant. waspersisted obvious to thatfor she gifttifs EnglandPillars and Spain, but of and the the ten royal finelybadges carvedofMarian found she butItshe ineveryone her fantasy wasn’t butashe persisted her fantasy for well an obvious question The is : why shouldshow she have Priory Church. carvings dif- given well over year before in eventually facing theover in the motifs and the royal inevitable truth.

As a result, a year before eventually facingher themelancholy inevitable truth. ferent suchChristian carvings to the place where herbadges motherofwas England Spain,and butwhich an obvious question is : became even and was exacerbated by As a result, hergreater melancholy became even greater forciblyand divorced represented the source have such carvings to the the Parliament refused to recognise, and fact was that exacerbated by the fact that Parliamentor why of should both hershe own andgiven her mother’s unhappiness? where mother forcibly divorced to crown, as King England. refused to Philip recognise, or toofcrown, Philip as King of place Perhaps sheher hoped the was gift might cause a change of and which represented the source of both her faith.

In her warped mind, she strongly believed that England. heart and a return to what she saw as the true own and her mother’s unhappiness? Perhaps these setbacks were due to religious In her personal warped mind, she strongly believed that It didn’t. heresies left over from Edward’s reign and that she hoped the gift might cause a change of these personal setbacks were due to religious heart and a return to what she saw as the true the only way to rid herself and the country of heresies left over Edward’s reign andpower that faith. this malaise was from through the cleansing thefire. onlyThe wayperiod to rid herself the country this It didn’t. of 1555/6and is known as theoftime malaise was through the cleansing power of fire.

The period 1555/6 is known as the time of “The 9 Marian Flames” during which something like 300

__________ We are now well into Autumn, and we are looking forward to another year in Harlington Scouts. Over the last few months our numbers have been dwindling and so, its time to start looking for new recruits to join our adventure.

After a very wet start, 2014 has given us some pretty good weather. Not that we let the weather interfere with us. In March the weather was looking pretty bad, but we went ahead with a night hike from Harlington to the top of Sharpenhoe Clappers, down to Sharpenhoe and back to the Scout hut, where we spent the night. The Scouts left in the morning after they had cooked breakfast.

Earlier this year we also had an outing to the Shuttleworth collection, where we were given a very interesting tour, which really focussed on early and first world war aircraft. yOUR lOCal Shuttleworth EXPERTS has really good collection, and workshop OvER where the Scouts could see a spitfire stripped back to basic components.

At the time of writing this article we are planyEaRS Free no obligation measuring and quotations 3 at Milton Bryan for October. ning a camp All blinds made to measure a 3little late in the year, but often the Perhaps Blinds and awnings are made to meet your requirements and budget 3 weather can be kind in the shoulder months.

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__________ During this camp we are intending to challenge the scouts to build a structure from pioneering poles, so let’s see what they can achieve. Pioneering is a traditional Scouting skill, and one which gets them building simple things with rope and poles.

So, enough of the past, and what of the future, for the Autumn term we are planning some back to basic survival skills, a couple of hikes, some chemistry, some fitness training, a trip to Big Rock and a Christmas party. So, if you child is aged between 10 and 14, and would like to join our Scouting adventure, they would be very welcome to come along on a Tuesday evening from 7pm to 8:30pm.

If you would like more information please contact Barry on 01525 630824 or by email: josh.denton@ntlworld.com.

And finally, adults are also welcome. If you would like to join in occasionally, or become a Leader a little extra help is always welcome.

John Cousins, Andy Ingram, and Pat Nippard, Harlington Scouts

__________

Houghton Regis Chalk Pit a journey through time A Yesteryear Presentation on Houghton Regis Quarry and other local landmarks by John Buckledee (Chairman of Dunstable and District Local History Society)

A fascinating talk with images from the past and present on Wednesday, 26th November at 7.30pm at Dunstable Community Fire Station Lecture Theatre Brewers Hill Road, Dunstable LU6 1AA Entry by donation To reserve seats ring 07706 131942 or email sue@turners.co.uk

www.wildlifebcn.org Registered charity number 1000412

wildlifebcn

11

Win Tickets!

We have 2 pairs of tickets to see Charlie at The Grove Theatre to give away. To win a pair simply complete the title of Charlie’s first big hit? Was it...

What Colour is A. B. C.

The wind The sea The grass

Like our facebook page - The Vine Magazine, Dunstable - and post your answer to our wall.

See Facebook for full terms & conditions.

Totternhoe Quarry Volunteer work parties

Would you like to spend a day working in the fresh air & help to look after this nature reserve?

If so please come along on.

Thursday 25th September– Scrub Clearance Meet at the entrance to Knolls View, Totternhoe.

Friday 3rd October– Scrub clearance.

Meet at 10am at the end Knolls View, Totternhoe.

Sat 1st November- Scrub clearance.

Meet at 10am at the end Knolls View, Totternhoe.

Fri 5th December- Scrub clearance.

Meet at 10am at the end Knolls View, Totternhoe.

Tues 16th December-Scrub clearance.

Meet at 10am at the end Knolls View, Totternhoe.

All tools & safety equipment are provided, however stout footwear or wellies are recommended, plus waterproofs.

Tea & coffee are provided but please bring your own lunch & cold drinks.

For more information or to confirm your attendance please contact Richard knock on 07872 418279 or Richard.Knock@wildlifebcn.org or the www.wildlifebcn.org The Wildlife Trust for Bedfordshire, Cambridgeshire and Northamptonshire Registered Office: The Wildlife Trust, The Manor House, Broad Street, Great Cambourne, Cambridge CB23 6DH Registered in England 2534145. Registered Charity No: 1000412

On The Road The marvellous Charlie Landsborough hits the road again this Autumn playing 22 dates across the country arriving at Grove Theatre, Dunstable on Friday 24th October.

It’s been 20 years since Charlie Landsborough first shot to fame with ‘What Colour Is The Wind’ and the song still gets played on national radio.

But the story doesn’t end there. Over the years Charlie has released some 27 albums and a plethora of singles going on to win fans across the globe .

His melodic, lyrical brand of Americana and finely honed ballads have touched the hearts of people all over the world while the stories that intersperse his live performance are alone worth the price of admission.

Charlie and his band always deliver a great night out and this Autumn they take to the road again to play a series of major shows across the UK. The dates come as the sequel to Charlie’s successful 2013 Autumn Tour with its Amateur Choir Challenge. (Certain gigs played host to a local choir, all set up by Charlie and all in aid of Children In Need.)

The new dates see Charlie playing tracks from his latest CD ‘Here There and Everywhere’, a collection of Beatles’ songs, as well as much loved favourites from the past and previous albums.

He is joined by his regular band for what promises to be an exceptional evening of music, good humour and inspirational playing.

Indeed, as BBC TV’s Gerry Anderson so aptly put it, "Charlie's like good wine, he matures quietly over a long period of time, when the cork was popped it was well worth the wait"!

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13

FRENCH MARKET France At Home, At Home In Dunstable!

France at Home will now also be on The Square on Friday 24 October 2014 so you will have two whole days to decide which lovely goods to keep or to give away as Christmas presents!

For the first time France at Home will be running a genuine French Market on Friday 24 AND Saturday 25 October in Dunstable, on The Square from 9.00 am to 5.00 pm.

French Traders, coming from Normandy, will be selling a wide range of authentic produce from France including bread and patisserie, pancakes, French cheeses and wines, leather handbags, olives from Provence, paté and saucisson from Normandy, wooden toys, basketwork and French music.

There will be many fantastic products that you will want to try. Bakery, biscuits and crepes: This is something that the French do best. The variety and styles of breads is truly amazing. You will certainly have to watch your waistline when you are tempted by the delicious crepes and cakes !

Cheese and Sausages: These are just two of the variety of foodstuffs available. There is a full range of cooked meats and a delightful range of delicious crepes, biscuits and much more.

Music: A treasure trove of vintage music from the 20s to the 50s. You will find amongst others, CDs of the great Chansons Francaises from Edith Piaf and Charles Trenet to Jacques Brel and George Brassens, accordion music, swing from the likes of Django Reinhardt and Stephane Grappelli, Dixieland from New Orleans, Jazz, Blues and much more.

Hats, Scarves, Bags - Try on a French chapeau or choose a leather hand crafted bag to go with your outfit. Then further accessorise it with a Paris styled scarf - but be warned there is such a huge choice it could take some time.

Come and say Bonjour to Dunstable’s French Market!

14

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Silver Screen Celebration with

Light Touch and friends A Christian Group singing favourite songs from the Movies followed by a buffet supper at the Baptist Chapel, Northall on Friday, 17th October 2014 at 7.30 pm

Tickets £2, We are supporting St Francis Hospice and Churches Together, donations on the night welcome CDs will be available for purchase For information contact: Chriss (01525 222288)

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Bedfordshire’s Night Sky Looking Up! October & November 2014

By Seb Jay Image courtesy of NASA

dred stars nestled in the constellation of Cassiopeia is visible every clear night in autumn, and makes a See the International Space Station Sail Overhead: real impression when viewed in a telescope. Some see it as an Owl with two beady eyes glowing out October sees the International Space Station (ISS) sail through Bedfordshire’s evening sky. The action of the darkness. Others see the shape of an alien, a skier or a bat. What might you see? begins on Saturday 11th October at 7:18pm with a 7-minute passage of the ISS. Look for a constant Discover the November Leonids: Mid-Nobright white light with your naked eye moving vember this year is a great time to catch a falling steadily across the sky on a roughly west to east star. Cast your eyes to the east after midnight on trajectory. If you miss it don’t worry.

November 17th to 21st, and look out for bright The space station will be making at least one flashes of light shooting up across the sky from the appearance every evening until Tuesday 28th eastern horizon. The November Leonids typically October. produce 15 – 20 shooting stars per hour. Some Is it an Owl or a Bat? It’s a question I ask every- years however see much higher rates of activity. one on my stargazing tours when we turn the tel- seb@darkskytelescopehire.co.uk escope to a distant star cluster catalogued as NGC Dark Sky Telescope Hire 457. This tight-knit collection of more than a hun- www.darkskytelescopehire.co.uk

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17

What’sBestForYou

Martin

LEWIS Train Prices

By Martin Lewis

Train ticket prices are to logic what reindeer are to scrabble. In

Tackle your otherbills words, they’ve nothing in common. If you want to save

money on the train, take the logic book and throw it out of the window. While travelling by train can be cheap, efficient and on down any Ofgem-approved comparison site – Winter is coming.

Don’t wait until you’reis knee-deep in to comparison easy, the pricing system a mess. So really hone the just search for The Confidence Code at the white stuff to sort your bills. Here, prevention truly cheapest tickets you need totake understand and combine first www.ofgem.gov.uk to see the full list. beats cure – tacklingpriced your bills now means you can thechills… simple tips, then the bizarre… the financial bite out of winter

If you're not online, use a comparison with a phone Book 12 Weeks Early For (for some).

Free loft insulation and even boilers time,074 possibly travelling together a third off.asIfEnergyhelpline you at the same service, such on 0800 0745,inorthe same seat. often will travel with different people, While the loft insulation Cheaper Fares free-for-all's ended, some uSwitch on 0800 051 5493.

It's perfectly allowed within the you could be named on more than Most people know if you free bookenergy-saving still be entitled to some serious Nationaldirect Rail Conditions one card to cover the combinations. early you’ll get cheaper advance Paying energy bills by monthly debit’s up of to Carriage 6% measures. and the only rule is that the train Senior Railcard.

This gets over 60’s train tickets. Yet it’s important to cheaper. mustmean call atdiscounted the stationsbills youof buy a third off. arefirms generally sold boilers, If you can, do, as it’ll usually up Most ofunderstand the big six these energy offer free tickets for.

I’ve built a tool www.

16-25 Railcard.toAlso a third off, in tranches, in other words there’s a 6% less, so contact your provider to check. Though typically worth £2,000, and free insulation, usually worth though it’s often cheapest to buy the mse.me/ticketysplit that searches set number of each type, so the aim always do regular meter readings for accuracy, as your about £300. Crucially, you don't need to be with the card (and for variants for you to see if you can 3 years worth rememberis to buy them before they go. bill isyour estimated.

If it’s too high, you have a right to ask energy The provider to get it, but you do generally need an save. ing to do it before 24th birthkey time to look is around 12 it to be lowered. incomeweeks underbefore £16,000, to to betravel, on income-related One of the best ever examples I’ve day to give youfor maximum time). youand want as benefitsthat’s or pension credit.

I can’tisdefinitely say you’ll this was on a direct London when the timetable set so Got electricity only? Youseen can of still save. to Durham return when the cheapqualify,most but itoperators is worth launch checking.

Alternatively, the Advance welltheir advance Get Discounts Late With electricity only, you can still get a cheap fix to save est ticket was £301. Yet buying four tickets then or within a couple meaning but stuttering Green Deal initiative isNever designed assume just that follow you’re the too info closeabove.

For those on Economy 7, singles for the same journey: Lonof weeks to travel to book an advance or to let you pay forgiving thingsyou likemaximum underfloor heating, double assessing is trickier.

It’s only a boon those don really to York, whichfor was onewho of the Sowall if you know you’ve discounted glazing choice. and solid insulation, fromgot the 'savings' you fare. Walk on fares are use at least 40% of their stops, energyYork at night.

If not –and don’t to Durham, then in something pencilled in you need to often far costlier than those even make on energy bills. Deciding whether it’s right for you bother. Full help to decide at www.mse.me/eco7 reverse, was £82 for the same train travelsoto, so you is complex, fordiarise full help readcan be ready booked a day or so in advance. at the same time - possibly even the to pounce.

Always check via the rail compaCan you find your stopcock? www.moneysavingexpert.com/greendeal same seats. However, it’s important nies own site. Check via sites like No sniggering - winter frozen pipe bursts an to understand thatcan thiscreate is an example www.redspottedhanky.com, www.

Graband A (Discounted) Save £100s beat the hikes.Railcard average £7,000 of damage, often worsened as many - the savings vary train by train. Even takethetrain.co.uk, www.eastcoast.

There are more national railcards Rather surprisingly, fixing energy, where you lock in a set scrabble round searchinganfor their stopcock - the mains hour later the same split may not co.uk andbig www.nationalrail.co.uk. thanthan thereaused to be. rate, is available now cheaper normal switch. Five of the water off switch for ages as their home floods. work, so you need to check each These normally cost £30 (though six energy providers have now announced hikes, and time or use the various web tools often there are codes to discount Singles Can Beat Returns – mine under kitchen their best new prices are costlier than the cheapest fixed Take the time to find it now available to isfind yourthe split. this check on www.mse.me/trainLots of top deals areOthers only available sink. find theirs in the bathroom or inside a tariffs. So right now you can get the very cheapest deals deals) and reduce all fares by a on one-way fares and cheaper fares cupboard. If yours isn’t working, may want to call a available, andTherefore it comes ifwith no-hike Look Foryou Hidden Promos third. you’re likelycertainty. to are often available for two single plumber now, before it’sLots a problem. of train companies have hidden spend over £90 even on a one-off tickets, but not the return. Do a The onlytrip exception promotions buried on their websites it’s worthtoit.this is a variable (ie, subject quicktosearch for both options and heating Choosing between and eating?

– which you won’t find if you’re hikes) tariff from minnow Spark Energy – though it hasn't work out the difference in price behind, If you're seriously or in general financial hardship going through a ticket booking webhiked (yet?), needsCards payingAre… upfront, and feedback ain't before you finalise your booking.

The Main - as far too many are after the hikes you may be eligible site, such as -TheTrainline.com or great, so I’m ignoring it. Railcard. Two Family & Friends for special help. Call the Redspottedhanky.com.

Home Heat Helpline onFor 0800 33 example, people can be named on this, and Split Tickets, 66 Not99The Journey to check. Plus if anyone in your home was born on The cheapest comes fromand E.onupfor slightly then a fix named person toa year, but Now it’s time to really throw the log- at the time of writing East Coast has before 5 January 1952, you're due up to £300online in tax-fares 10% off some advance longer and a touch are deals from EDF or out of or threeonly other adultsmore can travel and get ic book the window to make free winter fuel payments.

Payments should be made and 50% off selected super off-peak Npower.

Crucially, these two have no exit penalties.

So 30% off the fare, providing you’re some really big savings. Instead of tickets to London, whilethen on Southautomatically, but if you’ve never had it before you on the off-chance the between Prime Minister delivers buying the price travelling with one and tickets for the whole journey, eastern up to four kids can travel for may needtickets to register www.gov.uk. four kids, who getthe 60% off.more unlikely cuts he’s promised, and even eventbizarrely instead buying for - see £1 off-peak with an adult. For a full Twobe Together Railcard.

This one’stariffs its constituent parts separately can that they’ll so substantial that other elsewhere Plus anyone on specific income support, jobseekers' relatively new.

It gives two named slash the price – even though you're list of hidden promos go to are cheaper, you'll be free to leave. allowances or pension credit gets £25 in cold weather www.mse.me/traindeals. people on the card providing they’re travelling on exactly the same train, payments for every 7 days it's sub-0 C. However, always do the numbers for your own 18 circumstances.

To check if you can save (you may be on

What’sBestForYou Buy Rail Tickets When Not Travelling By Train To Get Discounts

This sneaky trick sounds bizarre but it works.

National Rail offers 2for1 discounts on a host of attractions across the UK – you just download and print out a voucher and present it with a train ticket. Attractions include Ascot Racecourse, Alton Towers and Madame Tussauds.

For example, if you wanted two tickets to London Zoo, as an adult ticket costs £24, providing the train ticket is less, it’s worth buying one even if you won’t actually go by train (just pop to a station on the way). Though of course it’s an even better saving if you’re actually using it.

Know Your Train Refund Rights

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You may be entitled to money back for delays over 30 minutes, every operator has different rules. Technically the delay or cancellation needs be the operators fault, such as train or signal failures. Yet even when not, such as weather, strikes or maintenance work, some firms will pay out if you claim (as for a claim form when you arrive).

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19

Consumer Clinic

By Jonathan Vernon-Smith

Should You Bother With Loyalty Cards?

You can listen to The JVS Show every weekday morning from 9am on BBC Three Counties Radio

From the Tesco Clubcard to the Boots Advantage Card. The Morrison’s miles card to the Sainsbury’s Nectar card. All the big companies are doing it – encouraging us to be LOYAL to them and not to stray elsewhere. But which of these schemes should we bother with, and which should we completely ignore?

you’ve saved cash, it means more.

ber that it's still more important to shop around for the best price on That said, it’s still worth having fuel, rather than choosing a garage them. You’ll notice I said ‘them’. I based on the loyalty points you did so deliberately. My advice is to can earn. In the end you're saving get THEM ALL! Either online or in- may be worth much more than the store, you should apply for ALL the points are worth. (free) loyalty schemes in the shops you frequent. That way you can It’s also worth noting that many benefit both in price and in points. credit cards offer a ‘points’ system If you’ve researched and found the to keep customers loyal to them.

The first thing you need to underbest price for a product you want to This can be very beneficial. I stand about loyalty schemes is that buy AND you benefit from getting recently had a statement telling me they’re NOT giving you anything loyalty points (that can eventuthat I have used my credit card so for free. The shops that offer ally be redeemed for something much in the last year that I’m enrewards for your loyalty, build the meaningful), then you really have titled to 24 bottles of Pinot Grigio! cost into their schemes. Ultimately earned the right to consider yourself Considering I practically bathe in their customers pay for it, but indi- a ‘SAVVY’ consumer. the stuff, this made me do a little rectly. Therefore it’s up to you to dance in my kitchen. I would have be a savvy consumer to maximise Some energy providers now propurchased the items anyway, but the benefit. vide points for certain loyalty cards. by ensuring I paid for them on my For example if you have your gas or credit card (whilst paying off the They’ll be furious at me for telling electricity with E-On, you can link balance in full), I have earned myyou this, but DO NOT LET THE your account with your Tesco Club- self a little treat!! Always do your LOYALTY CARDS MAKE LOYAL! card and earn points every time you research before you get a credit Just because you get points for switch a light on. If you're already card. Make sure you look at the shopping at a certain supermarket with E-On and feel they offer you loyalty scheme they operate and doesn’t mean you’re getting the the best price, then this is an added ensure they reward buying things in best deal on your groceries. Keep benefit, but as I mentioned earlier, shops you use the most. your eyes open and be prepared to these loyalty incentives are rarely shop around, and maybe even do enough to switch supplier based on Finally don’t forget to use them and your shopping at a company that loyalty points alone. ensure you have a big purse or waldoesn’t reward you in any way. let. If you follow the advice above, When you empty the bags in your Most petrol stations now provide a you’ll need one! kitchen, you may still end up better loyalty scheme for fuel. For examoff than you would have done with ple you can earn Nectar points by all your so called ‘loyalty’ points. filling up at a BP garage. That's fine Remember you can use cash in if you were going to fill up at a BP more shops than you can points! If station anyway, but please remem20

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At Home In The Garden Paint Your Perfect Room Colour creates subtle feelings and moods that you may not even notice. Walking into a space that’s painted all Red can make you feel warm and passionate. Orange; fresh and perhaps hungry!

Blue; calm and tranquil. But aside from just changing your mood, you can also use colour to draw attention to, or away from certain areas of a room or accentuate a feature. It’s a trick interior designers have been using for years and with a little understanding of how colour works, you can too!

To make a small room seem bigger If you want to make a small space look larger the obvious recommendation is to paint it in a light, bright, colour. This reason this works is because your eye isn’t drawn to anything in particular and the colour is light reflective. This helps to make the space feel more spacious and airy, and distributes the natural light well.

Painting all surfaces the same colour also has the effect of space. Try using a darker colour on the floor and keeping the walls light.

To make a floor space appear larger A way to make your floor space appear larger is to paint your skirting in a dark colour to match a flooring. This gives the illusion of the floor travelling up the walls so tricks your eye into thinking it’s a bigger space than it really is. A way to do this with walls to make them appear taller is to continue the wall colour up onto the coving.

Help a long narrow room look wider You can make a long narrow room appear wider by painting the end wall in an advancing colour. Examples of advancing colours are reds, oranges, yellows, maroons and pinks. They help to bring your eye to the colour, which gives a widening effect to the rest of the room.

These are just some basic tricks to using colour to your advantage when decorating. Give them a try and see the difference a little colour can make!

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23

In The Garden

Hedge-ing Into Winter

N

ovember is the perfect time for planting new hedges, and at this time of year it's a very safe bet. Prior to the use of containerised plants (which can be planted at almost any time of the year) planting between November and March was a gardeners only option, and as far as the plants are concerned it's still the best by far.

When plants are dormant (asleep) they will hardly even notice being moved, and by spring when their new leaves emerge their roots will have already pushed through the surrounding soil in their new home.

Hedges are often thought of as hard work, time consuming and have been at the centre of heated neighbourly debates (whether it's cutting them too low or letting them grow too high). They are great for blocking out unsightly views, adding privacy, and also make a wonderful place for wildlife to live, rest and nest. For the past 3 years we've had a variety of birds nesting in our Yew hedge and the addition of extra life in the garden

always pleases me.

If you're looking for a quick solution to a green screen, then you have two options, either instant (such as a 2m high instant hedge, pre grown, trained and clipped, perfect for the impatient gardener), or Leylandii conifers. As I write this I can hear the screams, but it really is the best option for speed and it's cost-effective.

Do be aware that legally, as of a couple of years ago, you have to keep its growth contained to 2m high if on a boundary (this does not apply to any other species).

For the more patient gardener, try the classic evergreen Yew hedging. Like most beautiful things in life, it's more expensive to buy. It's also slower growing (15-30cm per year), but does only require cutting once per year in September, and will provide you with the most beautiful hedge. I also favour the evergreen Portuguese laurel, which has a smaller leaf than the more common cherry laurel, or Beech if it doesn't need to be evergreen.

Rhubarb originates from the colder parts of China and its popularity is fairly recent in historical terms, becoming more widely eaten as sugar became less expensive.

The leaves are toxic and so too are the stems later on in the year, because the toxic acids move down the stems from the leaves and into the crown as the winter temperatures cool.

October is the perfect time to plant rhubarb if you haven’t got any at the moment and would like a patch of your own. It’s quite un-fussy and will grow in sun or part shade as long as the soil is moisture retentive. Add well-rotted manure to the planting hole and mulch the plant with a ‘doughnut’ shape of manure about 50cm deep in spring. Give the plant a feed with ‘blood, fish and bone’ in March and watch it grow! It’s an easy perennial plant, which produces giant leaves and is pretty resistant to pests, although hungry mammals might feast on the crowns in early spring when food is scarce.

Early rhubarb can be ‘forced’ inside up-turned dust bins, but only do this with established plants. Place a black bin (or terracotta rhubarb forcing jar if you’re a pro) over the plant in early spring, and then enjoy the small, tender and sweet stems as they develop and

For a smaller hedge it has to be Box, but alternatives include Lavender, Berberis, Lonicera, and for the perfect no-cut low hedge go for a small Hebe, (simply choose a variety which only grows to the height you actually want the hedge to grow to).

Whichever hedge you choose, the ground preparation should be the same. For containerised, bare-root or root-balled hedges, dig out a trench which follows the line of the proposed hedge, this should be at least one and a half times wider and deeper than the rootball. Fork over the base of the trench and return some of the soil, so that when you plant the hedge it sits at the same level as previously planted (i.e. not too deep). Backfill with the removed soil, add a handful of bonemeal per plant, and dig in. Firm with your boot then water well before mulching with 5cm of compost, manure or bark clippings.

A beginners guide to...

Rhubarb

search for the light. Grown commercially in large dark sheds in the Yorkshire rhubarb triangle - between Wakefield, Leeds and Morley - this wonderful vegetable (classed as a fruit for tax reasons) can also be divided up this month if you have a large overgrown patch.

Rhubarb freezes very well, and lasts for around a year, in fact I made a crumble in April this year using last years frozen harvest. Chopped into 1cm pieces, it can be placed directly into freezer bags, but to retain its colour should be blanched for around 1 minute in boiling water. Allow to cool and dry before freezing.

To revive, boil in a little fresh orange juice, a teaspoon of cinnamon powder and sugar to taste before allowing to cool. It’s a versatile crop and makes great jam, compote and crumble, and tastes delicious when made as above and served with crème fraîche.

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auto Biographies New Pegeot 308 Feline THP 156

By Tim Barnes-Clay www.carwriteups.co.uk

p instrument that information canbrief of the Peugeotlayout must means have sprinThe initial design New 308 had ad easily looking kled and fairysafely, dust over its over rather thanthe highest levels of quality at its heart and that has wheel. designers, because there been more than noticed already. are now some attractive

Crowned 2014 European Car of

the and Year, newly at the Geneva Motor t also has a compact steering wheel motors in its automotive Show, the suave Peugeot offers lectric power steering, resulting ina touch a responsive of technology, comfort stable, including the 308. and practicality. ed driving experience. My 1.6, 156bhp petrol The new 308 is the fourth Peugeot model to be eline’ It’s model certainly impressed no secret that the French firm me with its distinguished by the ‘Car of the always produced beautiful- even when ck to hasn’t the road and hug bends Year’ accolade; it comes after the motors – yet, conversely, Peugeot 307 (2002), 405 (1988) and 504 d. has created some of the most

(1969).

The appearance of the Pug is uffedTo tobring the more brimofwith safety packages too.

As latest Mercedes more akin to the a balance to the Benz A-Class than anything else. tiple airbags it has ‘Emergency automaker’s looksan department, the Collision Alert The front of the car is dominated brandout is moving up-market.

It’s an should you get ich gives an audible warning by a ‘floating’ front grille and by initiative started several years ago a strong lighting signature. Slim the backside of someone else – or if you’ve just and seen most recently with the full-LED headlamps glitter like dia208The and 2008. n time.

308 is also furnished with an monds and the striking illuminaCollision Braking System’. This is ation clever bit at ofthe rear, with the continues FAST FACTS threeautomatic Peugeot lion ‘claws’ drawn here, in the event of a possible crash, by piercing red LED lamps. speed: mph ggeredMax to prevent the132 impact or reduce Inside, thethe 308 includes a touch0-62 mph: 8.4 secs screen panel on the dashboard es.

Combined mpg: 48.7 for added indulgence.

It also Engine: 1598cc 4 cylinder has a practical purpose; it brings 16 car valveoffers petrol great fuel economy, e, the five door together many of the infotainment Max. power (bhp): controlsplenty in one place, mpromising too much on space.

There’s of for ease of 156 at 6000 rpm use and to create a contemporary ggage and shopping, as well as forand youuncluttered and your Max. torque (lb/ft): cabin. Everything 180 at 1400 rpm don’t assenger. Rear-seat travellers have quite is arranged for an experience that 134 g/km is fine and rest is intuitive relaxing room,CO2: but headroom of theand car is so that Price: £21,345 on the road you can focus entirely on the road nough to provide a soothing ride. ahead.

PROS & CONS The head-up instrument layout Classy √ information can be 8 is seriously considering if means you’rethatafter a Attractiveworth √ clearly read easily and safely, ed family The fact that thelooking modelover willrather alsothan through Safemotor. √ the wheel.

Responsive tured and sold √in China indicates just how much The Peugeot also has a comRear legroom X is in this car. pact steering wheel and newly popular cars on the road.

28

developed electric power steering, resulting in a responsive and controlled driving experience. My 1.6, 156bhp petrol powered ‘Feline’ model certainly impressed me with its ability to stick to the road and hug bends - even when pushed hard.

The car is stuffed to the brim with safety packages too. As well as multiple airbags it has an ‘Emergency Collision Alert System’, which gives out an audible warning should you get too close to the backside of someone else – or if you’ve just not braked in time.

The 308 is also furnished with an ‘Emergency Collision Braking System’. This is a clever bit of gadgetry where, in the event of a possible crash, automatic braking is triggered to prevent the impact or reduce the consequences.

What’s more, the five door car offers great fuel economy, without compromising too much on space. There’s plenty of room for luggage and shopping, as well as for you and your front seat passenger. Rear-seat travellers don’t have quite so much legroom, but headroom is fine and rest of the car is cosseting enough to provide a soothing ride.

The new 308 is seriously worth considering if you’re after a medium sized family motor. The fact that the model will also be manufactured and sold in China indicates just how much belief there is in this car.

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31

The Hash House Harriers An Introduction to our healthy, outdoor pursuit.

Whilst walking our wonderful Chiltern countryside footpaths during the weekends and holidays, have you ever seen small blobs of a white or blue powder dotted along the footpaths, and then seen circles, crosses, tees and other strange signs where footpaths intersect? Or, indeed, seen similar chalk marks along roadsides? You might have even come across us on Sunday mornings, or Monday evenings running in all weathers, and thought to yourself; “Who are these mixed bunch of nutters?” as we disappear into the distance with runners in the front calling; “On On!” If you have, then we are the ones responsible! The strange marks are what we use to set our cross-country trails. So, they are not illicit marks to target property, they are flour and so bio-degradable, and certainly not poisonous to pets, wildlife or livestock.

Our hobby is a healthy, outdoor pursuit, that takes the form of a paper chase, with a ‘Hare’ responsible for laying a cunning trail with 32

d Soci Cross-country Jogging an

the objective to test the ‘Hounds’ ability in seeking out the correct route.

We follow the Countryside Code, and use the latest versions of OS Maps and local Parish footpath maps toplan our trails, including making reconnaisance visits prior to the run date. Responsibility lays with the ‘Hare’ to ensure that the trail is clearly defined, informing farmers, dog walkers and others met en-route, of what she or he is doing. In the majority of instances, trails are laid from and finish at a public house, at other times trails can be laid from car parks at local beauty spots. However, due the continuing closure ofvillage pubs, the former is becoming a necessity.

The actual marking of the trail is laid either on the Saturday afternoon before a Sunday morning run, and on the Sunday afternoon before a Monday evening run, so it is essential that the marks must stay in place for a maximum of one and half days. Most times, the marks remain untampered with, except for a few being snuffled out by wild animals and livestock on open ground. However, it is becoming more evident that due

al Clubs

to the perceived threat of potential theft or vandalism, we are finding that our trail marks are now frequently being ‘removed’.

This ingenuous removal, has the potential for us to trespass, or cause unnecessary disturbance to livestock which we don’t want to do, as we look for further marks to identify the correct route to take.

So, please don’t ‘remove’ our marks.

Our pursuit is known to the Bedfordshire CC Footpaths Commission, and to the local Police, but frequent changes in Parish Councils means the ‘people in the know’ leave, and we are back to square one again.

If you see these marks, and you are concerned, you have three courses of action to check their validity: · Visit our website: Websites of other Hashing clubs that run in the Chilterns, Beds, Bucks and Herts areas are also available. · Check with the local pub Landlord. · Come along, and enjoy the fun and camaraderie!

Fat Controller. On behalf of the Hare & Hounds Hash House Harriers.

Bedfordshire & Hertfordshire.

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Mabel’s News

from Appledown

Hello again!

What do dogs dream of...

when you’re away on holiday or out for the day

I am Mabel the resident dog at Appledown Rescue and Rehoming Kennels in Eaton Bray.

Appledown Rescue and Rehoming Kennels

d a home! e e n I

Outstanding, affordable care in our own home with our family

I need a home!

This is Bella! She is a medium sized crossbreed aged about one year. She is a very active and intelligent dog and will need to be fully involved in family life. She has a lovely temperament with people and other dogs. Bella came to us because of destructive behaviour but we have crate-trained her, so she will be able to be left for a couple of hours once she has settled.

If you feel you could offer Bella, or any of our other dogs, a loving and secure home please call in at the kennels any day between 10 a.m. and 4 p.m. Our staff will be happy to offer advice and information. Please note that we have restrictions on rehoming dogs to families with Call: 01525 222022 or 07711 593782 For more information

Doggy Sleepover

This is Bella!

She is seven, a medium sized aged children under so please ask forcrossbreed details. email: info@doggysleepover.co.uk about oneDate year.

She is a very active and intelligent dog for your Diary – Dust off your blue suede shoes and join us for our Rock ‘N Roll Night! www.doggysleepover.co.uk th and will need to 15 be November, fully involved She 7.30 p.m.in at family the Britishlife.

Legion Club, Heath & Reach, Leighton Saturday Buzzard.

Tickets £10 (including light supper) Appledown. has a lovely temperament with people andavailable other from dogs.

Appledown Rescue and Rehoming Kennels, Harling Road, Eaton Bray, Beds LU6 1QY Bella came to us because of destructive behaviour but Call: 01525 220383 Visit our Website: www.appledownrescue.co.uk we have crate-trained her,appledown.kennels@btinternet.com so she will be able to be Follow us on Facebook!

E-mail: (Reg.settled.

Charity No. 1116848) left for a couple of hours once she has If you feel you could offer Bella, or any of our other dogs, a loving and secure home please call in at the kennels any day between 10 a.m. and 4 p.m. Our staff will be happy to offer advice and information. Please note that we have restrictions on rehoming dogs to families with children under seven, so please ask for details.

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Tickets £10 (including light supper) available from Appledown.

Appledown Rescue and Rehoming Kennels, Harling Road, Eaton Bray, Beds LU6 1QY Call 01525 220383 .

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(Reg. Charity No. 1116848) 34

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Health Beauty & Wellbeing

Gatric Band Weight Loss Could it all be in the mind?

Funny things, weddings. They seem to have the power to change lives, and not just the lives of the happy couple.

Mary was mother of the bride, the wedding was twelve weeks away and she didn’t want to buy her special outfit in size 20-22. Sue had a very glamorous do coming up with cool guests in a cutting edge location and she was dreading being captured for all time in the photos as the chubby frump on the end.

What’s more, Sue was borderline diabetic and her doctor was concerned. Then there’s Kate, due to be a bridesmaid next spring in a swanky ceremony on a tropical island. But Kate’s really piled on the pounds over the last few years and she can’t face stumbling up the aisle to the pitying glances of surprised guests.

Yet thanks to the galvanising power of a wedding date, Mary and Sue shed two stone, Sue’s blood sugar levels plummeted and Kate’s lost a stone in three weeks and is on course to becoming the slender bridesmaid she wants to be. And they’ve achieved all this not through conventional dieting or calorie counting but by a revolutionary technique called the Virtual Gastric Band.

The VGB works on the same principles as the surgical gastric band, only without the surgery, without a real band and without the huge price tag if you can’t get it on the NHS! Instead of surgery, an imaginary ‘virtual’ band is ‘fitted’ round the stomach with the aid of hypnotherapy and this helps the client feel full on smaller amounts of food.

‘The strange thing is I know I haven’t really had an operation,’ says Mary, ‘but I don’t feel hungry at all. It’s been so easy.’

While Kate’s friends are astonished. ‘We went out for our usual slap up breakfast the other day, ‘says Kate, ‘and I genuinely could not manage all the food.

It was no hardship to leave some on the plate, I just

36

by Linda Dearsley

‘but

didn’t want it.’

I don’t feel Strangely enough, though hypnosis has been around hungry at all. for hundreds of years, no It’s been so one really knows exactly how it works. It seems to easy provide a way to give deep level instructions to the subconscious (sometimes also known as the unconscious) mind which are then acted upon automatically in day to day life.

.’

Recently researches in the USA discovered that the subconscious mind can process 11 million pieces of information a second, while the conscious mind can only handle 40. How they discovered this I can’t imagine but if it’s true, it illustrates the truly awesome abilities of our subconscious minds. Other researchers studying the brain have found that although we believe we reach decisions by means of logical, analytical thought, in fact, our subconscious mind lights up with the answer, several seconds before our conscious minds are aware of it.

The surgical gastric band doesn’t work for everyone of course. Recently the press carried a story of a young man who’s put on 7 stone and rising, after dramatically losing weight with a gastric band and surgery costing £30,000. He was so determined to beat the restriction round his stomach, he started liquidising kebabs and deep fried Mars bars.

Similarly, hypnotherapy isn’t for everyone. For most people it works well but for an unfortunate few it seems to have little effect. On the other hand, unlike surgery, if you opt for a hypnotherapy operation, the worst thing that can happen is that nothing happens!

Linda Dearsley is a Virtual Gastric Band therapist.

Find out more call 07852 237011 or email ladears@gmail.

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Around 800,000 people in the UK have dementia.

The word dementia describes a set of symptoms which include memory loss, and difficulty with thinking, problem solving and language. These symptoms can sometimes be caused by other things however, so it’s important to get a diagnosis as soon as possible. Your GP may refer you to a specialist consultant. Assessments are likely to include conversations with you and your loved ones, a physical examination, memory tests and/or a brain scan.

Dementia is caused when the brain is damaged by diseases, such as Alzheimer’s disease or a series of strokes. Alzheimer's disease is the most common type of dementia, affecting 62 per cent of those diagnosed. Other types include vascular dementia affecting 17 per cent, and mixed dementia which affects 10 per cent of those diagnosed.

Those with dementia may be given medicines to help with symptoms and slow down progression, but as yet there is no cure. Some sufferers also attend day centres and support groups. Carers can get help from local Carers Groups, Social Services and Dementia UK’s Admiral Nurses. These nurses specialise in dementia and provide practical and emotional support as well as information to families, friends and professionals.

Dementia UK is a charity. In addition to Admiral Nurses it also provides a national helpline and email service.

One of the other major organisations in this 38

field is the Alzheimer’s Society. This is a membership organisation which provides local support services, including day care and home care and befriending and support for families and partners of those with dementia. They also provide fact sheets and publications and have a helpline and an online forum called talking point. In addition, the Alzheimer’s Society fund research, provide training and development and campaign to raise awareness.

One of their recent initiatives is Dementia Friends. You may have seen the television adverts for this which included lots of celebrity support. Anyone can become a Dementia Friend. I did in just over 10 minutes!

This campaign is all about increasing understanding about dementia, and educating people so that they can help those with the condition. Dementia Friends learn a little bit about what it’s like to have dementia and then turn this understanding into action. This could include helping someone get on the correct bus, or being patient if someone with dementia is taking a long time to find the right change when paying for their goods at a till.

To become a friend you watch a short video on the website then register or attend a local information session.

Dementia UK: www.dementiauk.org Helpline: Call 0845 257 9406 or email direct@dementiauk.org.

The Alzheimer’s Society: www.alzheimers.org.uk Helpline: Call 0300 222 1122 Dementia Friends: www.dementiafriends.org.uk

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3939

ren Should Pla d l i h C y y Wh usical Instrum ent AM

M

usic is an important part of life – nearly everyone enjoys listening to it. Yet relatively few of us have the ability to create it.

Scientists say that children who play an instrument do better academically than those who don’t. It can benefit their reading age because it enhances comprehension skills. Learning to understand beat, rhythm and scales improves their maths skills as children learn how to divide, create fractions and recognise patterns. Listening to pitch, rhythm and tempo helps to sharpen their concentration and using mnemonic devices to learn musical patterns can improve memory.

Co-ordination and motor skills are also developed as a child learns to convert written notes to movement of hands, arms and feet. This improved co-ordination and timing can benefit children in other hobbies such as dance and sports.

40

Children who learn as part of a group cultivate social skills as they interact with other class members. They learn to wait patiently for their turn, and show respect for others. It’s also a chance to make friends, especially if they play in a band or orchestra.

Mastering an instrument and achieving goals takes months or even years. Perseverance and patience are useful qualities developed along the way, as is self-confidence which grows further if they go on to perform in public.

Caring for their instrument teaches a child responsibility, while managing their time to ensure that practice is done regularly helps them develop organisational skills.

Finally, learning about and playing a musical instrument can help children discover the role of music in other cultures, and this familiarity from an early age helps foster openmindedness about worlds and

traditions beyond the ones they know.

If your child shows an interest in learning an instrument, be sure to choose one that excites them (my daughter was horrified to be presented with a cello when what she coveted was a clarinet). Select an instrument that suits their ability and temperament, and make sure it produces a sound that you can tolerate for hours as you listen to them practise (I have memories of my mum banishing me to the furthest corner of the house because she couldn’t bear the sound of me screeching on the violin!).

I was nine when my parents found me a piano teacher, and even though the road has not always been smooth, I am forever grateful to them for taking this decision, as I consider myself amongst the privileged few who have had the opportunity to learn an instrument and enjoy the benefits this brings.

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41

Puzzles Puzzles Puzzles Puzzles Puzzles Puzzles Puzzles Puzzles Puzzles Puzzles Puzzles Puzzles

    

                                  3   2    4 3 

             Answers on   page 46             2        9 7    8    2 9   3

Sudoku 数独 1 6

7

9 2 6

8 4 3

6

                   DOVES   

5 6 7

Each row, column and 3x3 box must contain the numbers 1 to 9 just once. This can be done by applying logic -you don’t have to guess!

Crossword

42

                                           

NOTES

klane Ri Roc

Riding Lessons f

"Own a P

in schoo

SPOT THE ADVERT What advert Is This? >>>>

Pony

www

Across

Down

1. Zooming, dashing (6) 4. Pallid, milky (5) 8. Ivory horns (5) 9. Crepe (7) 10. Witty, pithy saying (7) 11. Rubber wheel-cover (4) 12. Ocean (3) 14. Broad smile (4) 15. Connects head and body! (4) 18. Space (3) 21. Rant, rage (4) 23. Soothing baby-song (7) 25. Where the Pope lives (7) 26. Spanish gentleman (5) 27. Sweetie on a stick (5) 28. Frank (6)

1. Putrid, rancid (6) 2. Till-operator (7) 3. Facial jewellery (8) 4. Magic stick (4) 5. Country famed for pasta (5) 6. One more than ten (6) 7. Sends annoying emails (5) 13. Island near Wales (8) 16. Tethered (7) 17. Trek, tour (6) 19. Aircraft (5) 20. Cross-breed, half-blood (6) 22. Necessary (5) 24. Disgusting (4)

Ivin

s

9

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Out&About

DUNSTABLE FIREWORKS DISPLAY Wednesday 5th November Creasey Park Community Football Centre Large fireworks display chreographed to music with food and funfair.

CHRISTMAS TORCHLIGHT AND CAROL PROCESSION Friday 5th December Ashton Square 7pm Involved the massed choirs of Dunstable. A ttorchlight procession through Priory House Gardens and carol service in Ashton Square.

EXHIBITION & SALE OF ART & CRAFT Saturday 18th October. 10.30 - 5.00 Village Hall, Sundon Road, Harlington Exhibits include: Fancy Goods, Greetings Cards, Jewellery, Fabric Handbags, Paintings, Needlecraft, Photography, Thread’s From the Shed (Beautiful Handmade Children’s Clothes), Pottery, Wood Turning etc.

Guest Artist - Lesley Longworth.

Adults 50p. Children under 12 free DUNSTABLE LADIES CHOIR Ladies - new members are welcome to join our choir. If you enjoy singing why not come to a Tuesday evening rehearsal from 7.30-9.30pm at Houghton Regis Baptist Church, Hammersmith Gardens LU5 5RG and give us a try. No audition necessary. We also have a lively social life including meals out, get-togethers and trips to concerts and shows.

Dunstable Ladies Choir Spring Do join us for the Dunstable Ladies Choir Christmas Concert 7.30 pm on Saturday 6th December at St Augustine’s Church, Mayfield Road, Dunstable Tickets £8 on the door including homemade refreshments Further details from Pat Jackson 01582 520302.

HOUGHTON REGIS BOWLS CLUB Open day on the 4th may from 11am to around 4pm The only thing needed is flat soled 44

• Clubs • Groups • CLUB Events THE DUNSTABLE ORBIT • Community

shoes.

All ages and abilities are welcome.

Children over 12 years must be accompanied by a parent please.

Light refreshments will be available.

Please come and have a go, look forward seeing you all, any enquiries please ring me on 01582518645

tea/coffee. At Langdale Church.

Other groups- table tennis, walking group and drawing for beginners Make the most of our community activities and meet new people in our community.

Tel Colin, Community Worker 01582602980

DUNSTABLE BRIDGE CLUB We meet every Monday (except bank holidays) in Chews House in High Street South, Dunstable, from 1pm to 5pm. We would welcome new members of all standards and you do not need a partner. If anyone is interested please call: 01582 664485

BREAKOUT SOCIAL CLUB We are a club for the over forty fives, not a singles club but a social club for people who enjoy going out but are on their own, where they can meet like-minded people, with a varied monthly programme covering Disco’s, Pub lunch’s, walks, parties and much, much more, we meet once a week in the front bar at the Conservative Club, High street North Dunstable For more information please contact Sandy on 07813 262556

TODDINGTON HELPING HANDS We are a group of about 30 volunteers who provide lifts to the doctors, dentists, hospitals, hairdressers etc for the residents of Toddington, Chalgrave, Wingfield and Tebworth.

We also carry out the delivery of prescriptions, shopping and general errand running to those who are not able to do so themselves.

During the last quarter we completed in excess of 400 jobs in the local community.

We urgently need more volunteer drivers. Tel: 01525 633660 DUNSTABLE PROBUS CLUB Dunstable PROBUS Club meets on the second Monday of the month and membership is open to retired or semi-retired professional and business men. The Club’s main object is the promotion of good fellowship. Members enjoy a variety of social activities and organized visits throughout the year and at their regular monthly meetings they are entertained by after-lunch speakers. If you are interested in joining the Club, please contact the Secretary Malcolm Partridge 01525 222711 LANGDALE CHURCH ‘HATTERS TEA’- informal neighbourhood group meets monthly on a Wednesday pm. Free tea/coffee & home-made cakes, quiz and raffle.

Friends and Neighbours- monthly on a Thursday pm. Speakers and free

DUNSTABLE SENIOR CITIZENS What age would you like to live to?

Would you like to live it with Dignity, Financial peace of mind, With a voice We are a local group fighting the fight for the over 50’s Interested in finding out more?

Come to a meeting We meet the last Thursday of each month at 2pm In the Social club of The Catholic Church in West Street Dunstable Or call for more information on 01582 534357 THE BOGTROTTERS The Bogtrotters (Dunstable and District Walking and Hostelling Group) are a group of about 90 walkers, hikers and hostellers. We run a surprisingly diverse range of activities, including half and full day walks, hostelling trips, meals and evening activities.

New members are always welcome.

Prospective members are invited to get in touch via the website, give us a ring or just turn up to an event or walk.

Enquiries@dunstablebogtrotters.co.uk www.dunstablebogtrotters.co.uk 01582 865966 Sue or Julian

PRIORY HOUSE Tel: 01582 891420 GHOST WALKS Hallowe’en Ghost Walks, Friday 31 October 5 pm (Family Ghost Walk in costume), 6.30 pm and 8 pm Christmas Ghost Walks, Saturday, 13 December 4pm (Family Ghost Walk) Friday, 19 December at 7.30 pm All ghost walks start at Priory Church car park. Family ghost walks are suitable for children over 8 yrs old: on these walks children must be accompanied by adults. A torch and warm clothes are recommended and the ghost walk route is unsuitable for wheelchair users. Tickets cost £5 and need to be booked in advance.

A HAUNTING EXPERIENCE Saturday 1 November 8pm-1am Paranormal Investigators come to Priory House, Dunstable - Shadow on the stairs “APIS (Anglia Paranormal Investigation Society) member PW had taken some photographs up there (in the attic area) in the dark, and when they were developed a shadow could be seen on the back stairs leading to the attic, it is a small silhouette, and it could just be that of a little child…”

The above is an exert taken from “Ghostly Bedfordshire… Reinvestigated by APIS founder Damien O’Dell, and Damien along with other members of APIS are holding an Investigation Evening at Priory House.

Would you like to join them? Are you brave enough? Do you fancy taking part in a real ghost hunt?

Visit the parts of Priory House that are normally closed off to the public.

Tickets: £25, TEA TIME TALES Talks of local and national interest with tea or coffee and a pastry.

Alternate Thursday afternoons 2.30 - 4.00pm £4.75 per person October 2nd India’s Golden Triangle Jean Yates, Town Guide

October 16th Rosary Beads, Prayer Beads, Worry Beads and Abacus Helen Walker Sygrove, Priory House Manager October 30th Last of the Mohicans; Colonial Fortifications in C18 Seven Years’ War between the rivalries of Britain and France on American soil Dick Pilkington, Local Historian November 13th Intelligence Services Part II Bryony Norburn, Town Guide November 27th Entertainment & Sport in Dunstable Tony Woodhouse, Town Guide THE HEALING TRUST Ardley Hill School, Lowther Rd, Each Thursday evening 7.30 - 9pm.

No charge, donations accepted.

NFSH T: Pam Hill on 01582 606182 Come for interest or healing.

BREATHEASY Do you suffer from a lung condition?

Then why not come and join our local Support group - breatheasy Part of the British lung foundation.

We meet on the 2nd Thursday of the month at peter newton pavilion (Behind tesco) 2 - 4pm carers also welcome As well as supporting each other we have a variety of speakers and also arrange day trips out.

New members most welcome More info phone michael on 01582 602348 DUNSTABLE & DISTRICT ORBIT CLUB Since its inception over 25 years ago, Orbit has raised nearly £60,000 for local charities. We also give our time to help organisations and people in the community.

Orbit offers an active social calendar, with wide-ranging events to suit all budgets and tastes. Annual membership is just £15.

We meet on the first and third Tuesday of the month at Dunstablians Rugby Club, Bidwell Park, Bedford Road, Houghton Regis, LU5 6JW from 8 pm. You’ll be guaranteed a warm welcome.

For more information please visit www.orbitclub.org.uk/dunstable or contact Mark on 01582 539379 or Julie on 01582 535761.

www.thevinemagazine.com

CHILTERN GATEWAY CENTRE Chilterns Gateway Centre Shop, 01582 500925 Halloween creepy crafts 27th - 29th October 11am - 3pm £2

Visit Dunstable Downs this Halloween to have some creepy creative fun.

Make a spooky mask, witches hat or a spider; the scarier the better and then take your creations into the woods to create some goblins dens and see if you can discover some scary beasts

Pumpkin carving, Spooky Guided Walk 30th - 31st October 4,30 - 6pm £8 (inc supper)

Find out what goes bump in the night on Dunstable Downs this Halloween.

It may be an Area of Outstanding Natural Beauty but at night you may get spooked. Give yourself a fright this Halloween and join the team on a ghostly guided walk across the Downs. Get creative carving a frightening pumpkin lantern, enjoy a warming supper and then brave a scary stroll across the Downs when the darkness descends. Please bring your own pumpkin to carve.

Make a bird feeder 2nd November 2-3.30pm £7

Help our feathered friends get through the chilly winter Help our feathered friends get through the chilly winter by creating a wooden peanut bird feeder or cosy nest box. The countryside team will be on hand to help you build.

Stir Up Sunday 23rd November 11am - 3pm Free

Make a Christmas wish as you discover more about an old Christmas tradition.

Make a Christmas wish as you stir the giant Christmas pudding.

Pudding tastings and treats to take home.

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Answers Bedfordshire’s Night Sky Step On It Looking Up! DOVES August & September 2014 Make a Date with the August Supermoon:

Sunday 10 August sees a giant full moon rise over Bedfordshire. Our silver-faced celestial neighbour pulls closer to the Earth that evening than at any other point in 2014. Watch the ‘supermoon’ rise in the east from 8pm onwards. It’ll make for a spectacular sight and photo opportunity no matter where you are across the county.

Catch the Perseids Shooting Star Bonanza:

Have you ever seen a shooting star? If not then the night of Tuesday 12 August to Wednesday 13 August is the perfect time to look for them.

Cast your eyes high up to the north-east from 11pm onwards. Be patient and you might catch

By Seb Jay DOMES COMES some bright streaks of light lasting no more than a second or two as Earth crosses CODES the path of the Perseids meteor shower.

NODES Go Hunting for Star Clusters: NOTES The summer Milky Way stretches high overhead

during August and September. Embedded within its faint glow are numerous star clusters of blue, SPOT THE ADVERT white and orange stars. You’ll need high-powCentreto see the clusters, eredRocklane binocularsRiding or a telescope andPage you’ll26 need to choose away ne Ridingdark lasomewhere k c o Cenis Ra night trnot from streetlights on when the Moon e Riding Lessons fro 4 years old visible. A location like the Chilternsmbetween 20 wn a15PoSeptember August and 30 August or"O from to ny" Da in school holidaysys 28 September will be ideal.

Pony Rental seb@darkskytelescopehire.co.uk www.rocklaneridingc entre.co.uk Dark Sky Telescope Hire Tel. 01525 402 www.darkskytelescopehire.co.ukIvinghoe Aston, LU222 7 9DL

Tailored Training Sessions for men and women in your own home

6 week Transformation Packages Weight Loss & Body Conditioning Lifestyle & Nutrition Coaching Scetch of Mars through a telescope.

Celebrity Client Base For an Non – Obligation Consultation

Call 07983 384454 Action speaks louder than words" 18 46

CONSERVATORY CEILINGS

Is YOUR Conser vatory:

Freezing in Winter?

Too hot or bright in Summer?

A beautiful insulated ceiling fitted to the underside of your existing conser vatory roof

Having condensation issues?

Call now to TRANSFORM your conservatory into a room you can use all year round.

Contact Peter Pascan 01525 404204 ppascan@btinternet.com www.sun-room.org

Dagnall School offers 4 to7 years

• Small Class Sizes • Partnership with parents • Individual learning • Exciting curriculum Headteacher: Mrs R Heath B.A. (Hons) PGCE NPQH

www.dagnall.bucks.sch.uk To book a tour of the school contact Mrs Kathy Bovington on 01442 842473 Or email office@dagnall.bucks.sch.uk Dagnall School, Main Road South, Dagnall, Berkhamsted, Herts. HP4 1QX

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