Etvw: kYnyfw ivc ieMmIgrySn inXmW dw mu~dw grmwieAw hoieAw hY[ trUfo srkwr ny ieMmIgrySn inXmW ivc v~fIAW qbdIlIAW kIqIAW hn[ ies dy cldy kYnyfw iv~c pVH rhy BwrqI ividAwrQIAW ƒ v~fI sm~isAw dw swhmxw krnw pY irhw hY[ kYnyfw dI jsitn trUfo dI srkwr ny ivdySI ividAwrQIAW leI kMm dy GMty Gtw id~qy hn, ijs kwrn hux aunHW leI Awpxy Krcy pUry krny AOKy ho jwxgy[ kYnyfIAn srkwr Gr Aqy ishq syvwvW ƒ ibhqr bxwaux leI pRvwsI ividAwrQIAW dI igxqI Gtwauxw cwhuMdI hY, ijs leI auh nvyN inXm bxw rhI hY[ qwzw bdlwA vI ies qoN pRyirq jwpdw hY, ijs nwl BwrqIAW leI AwriQk sMkt pYdw ho skdw hY[ nvyN inXmW qihq pRvwsI ividAwrQI kYnyfw iv~c h&qy iv~c isr& 24 GMty hI kMm kr skdy hn[ hwlWik, ieh 20 GMitAW dy ipCly inXm nwloN 4 GMty v~D hY, pr ieh inXm koronw dOrwn Kqm kr id~qy gey sn[ bwkI pMnw 10 qy...
bihs dOrwn jdoN kmlw hYirs ny fOnlf trMp ƒ GyirAw, trMp A~goN kI boly
AmrIkw dI rwStrpqI cox ’c fYmokryitk pwrtI dI aumIdvwr kmlw hYirs Aqy irpbilMkn pwrtI dy aumIdvwr fOnlf trMp pRYzIfYNSIAl ifbyt ’c Awhmo-swhmxy hoey[ dovyN aumIdvwrW ny 2024 dIAW rwStrpqI coxW leI mu~K mu~idAW ’qy pihlI vwr bihs kIqI[ bwkI pMnw 10 qy...
ivnyS Pogwt leI cox lVn dw rsqw sw&, rylvy ny mnzUr kIqw AsqI&w
cMfIgVH: au~qrI rylvy (Northern Rialway) ny bjrMg pUnIAw (Bajrang Puina) Aqy ivnyS Pogwt (Vinesh Phogat) dw AsqIPw svIkwr kr ilAw hY[ hux dovW pihlvwnW leI ivDwn sBw cox lVn dw rsqw sw& ho igAw hY[ izkrXog hY ik kWgrs ‘c Swiml hox qoN pihlW dovyN pihlvwnW ny rylvy dI nOkrI qoN AsqIPw dy id~qw sI[ bwkI pMnw 11 qy...
ipks soswietI v`loN auswry jw rhy ‘gurU nwnk fwievristI ivlyj’ dw nINh p`Qr r`iKAw igAw nINh p~Qr smwroh ivc bI.sI. dIAW pRmu~K S^sIAqW ny SmUlIAq kIqI
ipks soswietI v~loN d~Kx-eySIAn BweIcwry dy bzurgW leI auswry jw rhy ‘gurU nwnk fwievristI ivlyj’ dw nINh p~Qr bIqy
idnIN r~iKAw igAw[ srI Sihr leI ies mh~qvpUrn mOky ‘qy ipks soswietI dy mYNbrW Aqy bI.sI. dIAW smwijk Aqy rwjnIqk S^sIAqW ieiqhwsk nINh p~Qr smwgm iv~c mwx nwl ih~sw ilAw[ ieh pRojYkt kYnyfw dy sB qoN v~fy BweIcwrk ivkws kwrjW iv~coN iek hY Aqy gurU nwnk dyv jI dy nwm ‘qy r~Ky gey sB qoN v~fy globl pRojYktW iv~coN iek hY[ bwkI pMnw 4 qy...
mWtrIAl,): jsitn trUfo dI ilbrl pwrtI nwl fIl Kqm krn dy ku~J hI idnW bwAd AY~nfIpI nyqw jgmIq isMG mWtrIAl iv~c Awpxy sMsdW nwl iqMn idnW rxnIqI SYSn AwXoijq kr rhy hn[ jgmIq isMG sMsd dI SrdkwlIn bYTk dI iqAwrI krn Aqy sQwnk aupcox iv~c ilbrl sIt `qy dwAvw krn leI AMiqm koiSS krn leI Awpxy 23 sMsdW dy kwks ƒ pRDwn mMqrI dy homtwaUn lY ky Awey hn[ mMglvwr Aqy vIrvwr dy ivckwr PYfrl inaU fymokryts Awaux vwly mhIinAW leI pwrtI dI rwjnIqk rxnIqI bxwaux leI bMd drvwzw bYTk krngy[ ipCly h&qy splweI AYNf kwnPIfYNs fIl `coN AwpxI pwrtI ƒ bwhr k~Fx dy jgmIq isMG dy PYsly ies pRikirAw iv~c G~t igxqI ilbrl pwrtI ƒ AYfvWs noits idMdy hoey rwjnIqk idRS ƒ kw&I h~d q~k bdl id~qw hY[ jwxkwrI Anuswr 12:30 vjy jgmIq isMG ie~k pRY~s kwnPrMs kr rhy hn, ij~Qy auh kwks
torWto, : swbkw &YSn id~gj pItr inAwgwrf ƒ torWto iv~c XOn SoSx dy mwmilAW iv~c 11 swl dI jylH dI szw suxweI geI hY[somvwr ƒ jsits rwbrt golfstIn ny ieh szw suxweI[ krIb 10 mhIny pihlW nvMbr 2023 iv~c inAwgwrf ƒ XOn SoSx dy cwr mwmlIAW iv~c doSI TihrwieAw igAw sI pr pMjvyN mwmly Aqy zbrn bMDk bxwaux dy ie~k mwmly iv~c aunHW ƒ brI kr id~qw igAw
aunHW `qy 10 swl leI hiQAwr pwbMdI, fIbIey Awrfr vI hovygw Aqy auh 20 swl q~k XOn AprwDI rijstrI iv~c rihxgy[ szw qoN pihlW ihrwsq qoN bwAd inAwgwrf dy kol AwpxI szw pUrI krn leI 6.7 swl bcy hn[ jstits golfstIn ny ikhw ik inAwgwrf 21 mhIinAW iv~c fy pYrol Aqy 27
vwiSMgtn, -fYmokrYitk pwrtI leI pYsy iek~qr krn vwly BwrqI-AmrIkI kwrobwrI
AjY jYn BUtorIAw ny rwStrpqI cox dI
aumIdvwr kmlw hYirs leI d~KxI eyiSAweI lokW dI hmwieq hwsl krn vwsqy sMgIq vIfIE jwrI kIqw hY[ gIq ‘nwco nwco’ bwlIvu~f gwiekw iSbwnI kSXp ny gwieAw hY Aqy irqyS pwirK ny ies ƒ iqAwr kIqw hY[ hYirs dI kOmI iv~qI kmytI dy mYNbr BUtorIAw ny ikhw ik ‘nwco nwco’ isr& iek gIq nhIN hY sgoN iek AMdoln hY[ aunHW ikhw, ‘ies muihMm dw audyS Aihm izilHAW Aqy sUibAW ’c v~K v~K d~KxI eyiSAweIAmrIkI iPrky ƒ joVnw hY[ 44
l~K qoN vD BwrqI-AmrIkI Aqy 60 l~K d~KxI eyiSAweI ieQy voitMg dy Xog hn Aqy swfw tIcw 2024 ’c aup rwStrpqI kmlw hYirs ƒ ij~q idvwaux ’c shwieqw krnw hY[’ aunHW ikhw ik ieh vIfIE BwSw Aqy s~iBAwcwrk AiV~ikAW ƒ qoV ky ihMdI, pMjwbI, qwiml, qylgU, gujrwqI, bWglw Aqy hor BwSwvW bolx vwly votrW q~k sunyhw phuMcweygw[ aunHW ikhw ik 2020 ’c pihlI d~Kx eyiSAweI Aqy A&rIkIAmrIkI mihlw ƒ cux ky aup rwStrpqI bxwieAw sI Aqy AYqkIN aus ƒ (kmlw hYirs) dyS dw Aglw rwStrpqI bxwaux dw smW hY[
Etvw,: kYnyfw dIAW lgBg 100 XUnIvristIAW dI numwieMdgI krn vwly ie~k smUh ny cyqwvnI id~qI hY ik AMqrrwStrI iivdAwrQIAW ‘qy PYfrl srkwr dI kYp dw pRBwv Etvw dy audyS nwloN bhuq v~fw hovygw[XUnIvristIz knyfw dy pRDwn, gYbrIAl imlr ny globl d~isAw ik jdoN skUl AiDkwrq qOr ‘qy igxqI krdy hn ik ikMny iivdAwrQI Awey Aqy dwKl hoey hn, qW AMqrrwStrI iivdAwrQIAW dI 45 PIsdI igrwvt hovygI[ AMqm igxqI AkqUbr iv~c d~sI jwvygI[ iek ieMtrivaU ivc aunHw ikhw ik ie~Qy pUrI sMBwvnw hY ik ieh swfy fr nwloN vI burw hox jw irhw hY pr ieh not krnw zrUrI hY ik AsIN pihlW hI aus Kyqr iv~c hW
ijsdI iksy ƒ vI aumId nhIN sI Aqy ies leI autvw iv~c ie~k v~fI Alwrm GMtI vjwaux dI zrUrq hY ik swƒ ies ƒ qurMq shI krnw hovygw[ rwStrI kYp jnvrI iv~c iemIgRySn mMqrI mwrk imlr vloN r~KI geI sI, ijnHW ny aus smyN ikhw sI ik Agly do swlW iv~c dwKly iv~c 35 pRqISq dI kmI AwvygI[ ies ƒ irhwieS, ishq sMBwl Aqy hor syvwvW ‘qy dbwA dw hvwlw idMdy hoey AMqrrwStrI iivdAwrQIAW dI igxqI iv~c qyzI nwl vwDy ƒ rokx dy ie~k qrIky vjoN lwgU kIqw igAw sI[ mMqrI ny ikhw ik sImw dy nqIjy vjoN 2024 iv~c lgBg 3,64,000 pRvwinq st~fI primt imlx dI aumId sI[ ies sMiKAw ƒ lgBg 2,92,000 primtW nwl soiDAw igAw hY[
nvIN id~lI, -rUsI POj ivc kMm kr rhy Cy BwrqIAW ƒ auQoN dI POj ivcoN Cu~tI dy id~qI geI hY ijs kwrn auh A~j rwq ƒ vqn prq rhy hn[ ienHW ivcoN pMj pMjwb Aqy iek hirAwxw nwl sbMDq hn[ ies vyly ku~l imlw ky 89 BwrqI nwgirk rUsI POj iv~c syvwvW inBwA rhy hn[ rUs qoN Cy nOjvwnW dI vwpsI Bwrq v~loN mwmly ƒ zordwr FMg nwl auTwaux qoN bwAd hoeI hY[ ies sbMD ivc Bwrq dy pRDwn mMqrI nirMdr modI ny julweI iv~c rUs dI Xwqrw kIqI sI qy swry BwrqIAW dI CyqI irhweI dw mwmlw cu~ikAw sI[ ieh jwxkwrI imlI hY ik Cy nOjvwn mMglvwr rwq ƒ id~lI prq rhy hn Aqy 10 horW dy vI jldI hI Bwrq pu~jx dI aumId hY[ ivdyS mMqrwly dy AMkVy
drswauNdy hn ik 13 BwrqI nwgirk pihlW hI rUsI hiQAwrbMd blW ƒ C~f cu~ky hn qy 66 hor jldI Cu~tI dI mMg kr rhy hn[ A~j rwq Gr phuMcx vwly Cy nOjvwnW iv~c swjnpRIq isMG, SmSyr isMG, krn BMfwrI, AivnwS msIh Aqy SihXwd isMG (swry pMjwb) Aqy rjq gupqw hirAwxw nwl sbMDq hn[
&onW nwl iDAwn BMg huMdw hY, aunHW qoN ibnW skUl iv~c is~Kxw vDyry Awswn ho skdw hY[
PonW ƒ skUlW qoN bwhr r~Kx nwl ividAwrQIAW dI mwnisk ishq, Aqy smwijk sMbMDW dI h, skdw h h[ skdI iml shwieqw iv~c sBwl aunHW duAwrw AYljYbrw ƒ ibhqr FMg nwl
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hor jwxo:
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ipks soswietI v`loN auswry jw rhy
‘gurU nwnk fwievristI ivlyj’ dw nINh p`Qr r`iKAw igAw
pMnw 1 dI bwkI... gurU nwnk fwievristI ivlyj ivc iqMn mMizlw, 125 ibsqirAW vwlw, irhwieSI dyKBwl Gr bxygw jo bzurgW ƒ s~iBAwcwrk qOr ‘qy sMvydnSIl dyKBwl pRdwn krygw[ ipks soswietI ny lMby smyN dI dyKBwl shUlq leI loVINdy 118 imlIAn fwlr dI iv~qI shwieqw pRdwn krn leI Pryzr hYlQ, bIsI hwaUisMg, ishq mMqrwly Aqy sUbweI srkwr dw DMnvwd kIqw hY[ ipks dy pRDwn Aqy sIeIE sqbIr isMG cImw ny ies mOky bolidAW ikhw ik swfy bzurgW leI iviBMnqw ivlyj bxwaux leI ipks dy sMsQwpk sIeIE, mrhUm crnpwl ig~l dw idRStIkox Aqy supnw sI Aqy A~j AsIN ies ƒ bxwaux Aqy pUrw krn leI AwpxI Xwqrw SurU kr rhy hW[ nINh p~Qr dy ies mh~qvpUrn smwgm ivc ieiqhwsk ivkws dw jSn mnwaux leI v~Kv~K KyqrW dIAW pRmu~K hsqIAW SmUlIAq kIqI
ijnHW ivc bI.sI. dy ishq mMqrI AYfrIAn ifks, mkwn auswrI mMqrI rvI kwhloN, is~iKAw mMqrI rcnw isMG, tryf mMqrI jgrUp brwV, mYNbr pwrlImYNt rxdIp isMG srwey, srI dI myAr brYNfw lOk, ivDwiek mweIk stwrcuk, gYrI byg, ijMnI isms, nYtlI mYkkwrQI, fw: gulzwr cImw, rxbIr mMj, ipks borf dy cyAr, jYk ig~l pu~qr crnpwl ig~l, AnIqw ihaUbrmYn, ieMdrw Bwn, AMqirm sIeIE srI borf AwP tryf, stw& mYNbr, vlMtIAr, ipks dy sMsQwpk mYNbr, lweIP tweIm Aqy rYgUlr mYNbr, dwnI s~jx, ih~sydwr, sQwnk mMdr dy mYNbr, kimaUintI mYNbr Aqy slwhkwr Swml sn[
smwroh dI SurUAwq kYtzI Pst nySn qoN fyivf kynvrQI duAwrw ie~k prMprwgq svdySI suAwgq nwl hoeI[ sRI gurU isMG sBw gurduAwrw srI dy hY~f gRMQI igAwnI jgdIS isMG dI AgvweI iv~c Ardws kIqI geI[ auprMq nINh p~Qr r~Kx dI rsm Adw kIqI geI[
ieMfIAw klcrl sYNtr AwP kYnyfw (gurduAwrw nwnk invws) v~loN vlMtIArW dw snmwn
vlMtIAr hr iek kOm Aqy kimaUintI dw bhuq v`fw srmwieAw hn[ auh hr iek kimaUUintI dI rIVH dI h`fI vWgU huMdy hn[ibnW iksy lwlc jW qnKwh dy auh lokW dI BlweI leI Xogdwn pwauMdy hn[ qkrIbn hr iek gurdvwry, mMdr msijd crc jW hor AdwirAW ivc vlMtIAr AxQ`k syvw krdy hn[ iesy hI qrHW ieMfIAw klcrl sYMtr AwP kynyfw gurdvwrw nwnk invws 8600 nMbr pMj rof,ircmMf ivKy AnykW hI vlMtIAr hr roj syvw krdy hn[gurdvwrw nwnk invws, nMbr pMj rof ,ircmMf dy pMjwbI skuUUUl, Xogw sYMtr, KulHy drvwjy, lMgrW dI syvw,ikcn dy kMm Aqy
hor v`Kry v`Kry kwrjW ivc h`Q ivtwaux leI AnykW hI s`jx ibnW iksy jwqI mksd qoN syvw krdy hn[ iehnW bIbIAW Aqy s`jxW dw DMnvwd krn leI A`T sqMbr,2024 idn AYqvwr gurdvwrw swihb ivKy gurUU Gr dy cyArprsn siqkwrXog bIbI kSmIr kor jOhl vloN iehnW sB vlMtIArW dw DMnvwd kIqw igAw Aqy snmwn p`qr i`d`qy geY[ sMgq dI hwjrI ivc gurU Gr dy muK syvwdwr mohx isMG sMDU Aqy sk`qr blvMq isMG sMGyVw ny BI iehnW bIbIAW Aqy s`jxW dw DMnvwd kIqw[swnUM pUUrI Aws hY Yik ieh s`jx Aqy bIbIAW gurU Gr ivKy iesy qrHW syvw krdy rihxgy[
hweIvy 401 ‘qy iBAwnk ih~t AYNf rMn dy ie`k swl purwxy mwmly ‘c ie`k igR&qwr
torWto,: puils ny imsIswgw iv~c ih~t AYNf rMn dy ie~k swl qoN ijæAwdw purwxy mwmly iv~c ie~k ivAkqI ƒ igR&qwr kIqw hY[puils ny d~isAw ik ieh Gtnw 22 ApRYl, 2023 ƒ mwivs rof `qy hweIvy 401 dI vYstbwaUNf lyn `qy hoeI sI[ ies dOrwn imsIswgw dy 29 swlw ivAkqI dI mOq ho geI sI[ puils ny d~isAw ik pIVq kYNbirj, ENtwrIE dw rihx vwlw sI Aqy hweIvy 401 `qy mwivs rof kol mwzdw iv~c s~jy pwsy lyn iv~c vYstbwaUNf v~l jw irhw sI[puils ny aus smyN ikhw ik aus t~kr kwrn auh vwhn A~gy v~l GuMm igAw Aqy ryilMg nwl tkrwA igAw[ aus vwhn dy cwlk pIVq ƒ hspqwl iljwieAw igAw, ij~Qy bwAd iv~c ausƒ imRqk AYlwn id~qw igAw[ puils ny d~isAw ik vwhn dw cwlk pYdl hI B~j igAw[ iesqoN bwAd ENtwrIE puils ny brYNptn dy 34 swlw SwhirAwr klIm ig~l dI igR&qwrI dw vwrMt jwrI kIqw sI[ ig~l ƒ 14 Agsq ƒ igR&qwr kIqw igAw Aqy aunHW `qy Kqrnwk AwprySn kwrn mOq, durGtnw smyN nw rukxw, irhweI dy hukm dw pwlx nw krn Aqy AMfrtyikMg dw pwlx nw krn dy cwrijz lgwey gey[ auh 15 Agsq ƒ Adwlq iv~c pyS hoieAw Aqy ihrwsq iv~c Byj id~qw igAw[ puils ny d~isAw ik imRqk dy pirvwr ƒ igR&qwrI dI sUcnw dy id~qI geI hY[
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AYln msk 2027 q~k
bx skdy hn dunIAw dy pihly KrbpqI
nvIN id~lI, -ielYkitRk kwr inrmwqw kMpnI tYslw
Aqy spys AYks dy sIeIE AYlon msk swl 2027 qk dunIAw dy pihly KrbpqI bx skdy hn[ ieh Kulwsw ienPOrmw kunYkt AkwdmI dI irport qoN hoieAw hY[ ies qoN ielwvw Bwrq dy au~Gy kwrobwrI gOqm AfwnI vI ieh drjw aus qoN Agly swl 2028 qk hwsl kr skdy hn[ eySIAw dy sB qoN AmIr ivAkqI mukyS AMbwnI 2033 iv~c KrbpqI bx skdy hn[ irport
iv~c ieh vI ikhw igAw hY ik 237 Arb fwlr dI ku~l jwiedwd nwl dunIAw dy sB qoN AmIr ivAkqI msk leI dunIAw dy pihly KrbpqI bxn leI 110 PIsdI dI AOsq swlwnw dr nwl ivkws krn dI loV hY[ AfwnI kol ies vyly 100 Arb fwlr qoN G~t dI dOlq hY qy auh ivSv ArbpqI sUck AMk iv~c 13vyN sQwn ’qy hY qy auh swl 2028 qk dUjy KrbpqI bx skdy hn[ AMbwnI 111 Arb fwlr dI jwiedwd nwl eySIAw dy sB qoN AmIr ivAkqI hn qy auh 2033 iv~c iehI drjw pRwpq kr skdy hn[
-“gurU jW siqgurU”
jI ƒ “gurU jW siqgurU” kihxw bhuq Xog hY: AXog nhIN[ kbIr jI dy gurU suAwmI rwmwnMd jI, pRihlwd jI dy gurU nwrd jI Aqy nwmdyv jI dy gurU ivsobw Kycr jI ƒ qIsrI pwqSwhI siqgurU Amrdws jI ny isrI rwg ivc “pUrw gurU Aqy siqgurU” iliKAw hY: “nwmw CIbw kbIru julwhw, pUry gur qy giq pweI] bRhm ky byqy sbdu pCwxih, haumY jwiq gvweI] suir nr iqn kI bwxI gwvih, koie n mytY BweI] dYq puqu krm Drm ikCu sMjm n pVY, dUjw Bwau n jwxY] siqgur ByitAY inrmlu hoAw, Anidnu nwmu vKwxY” (pMnw 67)[ ies qoN sp~St hY ik iksy vI ihq aupdySk, BgqI krn Aqy krvwaux vwly mhWpurSW ƒ “gurU jW siqgurU” kih dyxw: gurbwxI Anuswr koeI Zlq g~l nhIN, ieh Xog hY[ ies krky jo s~jx, Bgq rivdws jI ƒ Awpxw “gurU” mMndy hn, auhnW vwsqy, auhnW ƒ “gurU jW siqgurU” kihxw,: gurU gRMQ swihb jI Anuswr vI TIk hY[ iesy qrHW hI rivdwsIey vIrW dy Drm AsQwnW iv~c gurU rivdws jI dI bwxI
dw pRkwS hoxw vI TIk hY, glq nhIN[ gurU rivdws jI ƒ mIrW bweI ny “gurU” iliKAw hYæ “gurU imilAw rivdws jI, dInI igAwn kI gutkI[ cot lgI hrI nwm kI, mwry hIAry KtkI”[ kWSI dy rwjy ny vI rivdws jI dIAW krwmwqW vyK ky auhnW ƒ gurU Dwrn kIqw sI[ ijs bwry mwqw gMgw ƒ kMgx Byt krn vwlI bhuq pRis~D kQw hY, jo swry is~K pRcwrk suxwauNdy hn[ ies krky auhnW ƒ gurU jW siqgurU kihxw hr iek qrHW hI TIk hY[ jo s~jx Bgq rivdws jI ƒ “siqgurU rivdws jI” kihx au~pr ieqrwz krdy hn, auh AigAwnI hn[ auhnW ƒ ieqrwz nhIN krnw cwhIdw[ kuC AMimRqDwrI is~K BrwvW ƒ ieh BulyKw l~g igAw hY ik “gurU jW siqgurU” Sbd kyvl is~K gurU swihbwn vwsqy hI
AsIN rwKvW krvw ilAw hY, ijs dI vrqoN
koeI hor nhIN kr skdw[ auhnW ƒ ieh BulyKw k~Fx dI loV hY[ ikauNik BwrqI sMsikRqI iv~c
“gurU” Sbd Awid kwl qoN vriqAw jw irhw hY[ AwpW is~KW ny qW ihMdUAW qoN “gurU” Sbd
ilAw hY Aqy “gurU-is~K prMprw” vI AsW
ihMdUAW qoN leI hY[
‘Awp’ ny sUby dI AwriQk siQrqw pUrI qrHW
AxgOilAW kIqw: rwjw viVMg
cMfIgVH ,(jsivMdr cImw)-pMjwb pRdyS kWgrs kmytI dy pRDwn qy luiDAwxw qoN sMsd mYNbr AmirMdr isMG rwjw viVMg ny ‘Awp’ srkwr v~loN kyNdr qoN 10,000 kroV rupey dI vwDU krzw h~d vDwaux dI kIqI mMg dI inKyDI kIqI hY[ aunHW ikhw ik pMjwb ƒ krzy dy Aijhy jwl iv~c D~ikAw irhw hY, ijs dy Awaux vwlIAW pIVHIAW leI iBAwnk nqIjy inklxgy[ aunHW ikhw ik sUbw srkwr
ny pMjwb dI AwriQk siQrqw ƒ pUrI qrHW
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GARY’S HOLISTIC RESTORATION CENTRE
FUNCTIONAL MEDICINE
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•E.D. PCOS
• cmVIÊdyÊrog,ÊcMblÊE`id
• gYstRYikÊsm@isE` incl. Celiac, kronz
• pRostrytÊdIÊsm@isE` EqyÊhorÊbhuqÊkuJ
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nvIN id~lI,(jsivMdr cImw) suprIm kort ny 1991 iv~c jUnIAr ieMjnIAr blvMq isMG mulqwnI dy gwieb hox Aqy aus dI h~iqAw hox dy sbMD iv~c pMjwb dy swbkw fIjIpI sumyD isMG sYxI i^lw& drj iek nvIN AY~PAweIAwr r~d krn qoN A~j ienkwr kr id~qw[ jsits AY~mAY~m suMdryS Aqy jsits pMkj im~Ql dy bYNc ny ikhw ik mwmly iv~c dw^l kIqy jw rhy iek doS p~qr dy m~dynzr auh AY~PAweIAwr iv~c d^l nhIN dyxw cwhygI[ hwlWik, is^rlI Adwlq ny ikhw ik pMjwb qy hirAwxw hweI kort dy 8 sqMbr, 2020 dy PYsly iv~c drj it~pxI Aqy nqIjw hyTlI Adwlq iv~c kwrvweI dy rwh ’c nhIN Awauxgy[ sYxI v~loN pyS hoey vkIl mukul rohqgI ny AY~PAweIAwr r~d krn dI ApIl krdy hoey ikhw ik kiQq Gtnw qoN keI swl bwAd 2020 iv~c isAwsI kwrnW kr ky drj kIqI
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btwlw, ,(jsivMdr cImw)-gurU nwnk dyv
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dy Bog auprMq mwqw sul~KxI jI dy pykw Gr ieiqhwsk gurduAwrw fyhrw swihb qoN sjwey jw rhy ngr kIrqn iv~c Akwl q^q dy jQydwr igAwnI rGbIr isMG, SRomxI gurduAwrw pRbMDk kmytI dy pRDwn AYfvokyt hrijMdr isMG DwmI Aqy hor Dwrimk AwgU iSrkq krngy[ gurduAwrw
jwxkwrI Anuswr ieh ngr kIrqn dyr Swm btwlw ’c dw^l hoieAw[ ngr kIrqn dy A~gy
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A to Z Learning School
fyhrw swihb Aqy gurduAwrw siqkrqwrIAw dI kmytI dy mYnyjr mnjIq isMG z&rvwl qy gurduAwrw sRI kMD swihb dI kmytI dy mYnyjr suKijMdr isMG Bwm ny d~isAw ik sMgq leI AgwaUN pRbMD kIqy gey hn[ ngr kIrqn dy svwgq leI pMjwb ivDwn sBw dy spIkr kulqwr isMG sMDvW, hlkw sRI hirgoibMdpur dy ivDwiek Amrpwl isMG ikSnkot, hlkw btwlw dy ivDwiek AmnSyr isMG klsI, swbkw kYbint mMqrI kYptn blbIr isMG bwT, pMjwb AYgro dy swbkw cyArmYn qrlok isMG bwT, fIsI SMkr gupqw, btwlw dy AY~sAY~spI suhyl kwism mIr, hlkw sRI hirgoibMdpur swihb dy SRomxI AkwlI dl dy iecwrj rwjnbIr isMG Gumwx, hirmMdr swihb dy mIq mYnyjr guriqMdr pwl isMG BwtIAw qy hor hwzr sn[
SURJIT S. MADHOPURI Sales Representative C.S.T. Consultants Inc., Branch 789 Tel: 604.594.7200 / Cell: 604.377.4171
Email: surjit.madhopuri@cstresp.com http://www.cstresp.com/6117
pMnw 1 dI bwkI... “id eybIsI inaUz pRYzIfYNSIAl ifbyt” krIb 90 imMt q~k c~lI[ ies ifbyt leI kuJ inXm bxwey gey sn[ ienHW inXmW muqwbk ifbyt dOrwn do bryk id~qy gey, ijs iv~c dovyN aumIdvwr Awpxy sihXogIAW jW krmcwrIAW nwl g~l nhIN kr skdy sI[ hwlWik mOjUdw coxW dI ieh pihlI bihs nhIN hY[ ies qoN pihlW trMp Aqy joA bwiefn dw swhmxw kIqw sI[ ies qoN kuJ h&qy bwAd hI bwiefn ƒ dOV iv~coN bwhr hoxw ipAw Aqy kmlw ƒ aunHW dI QW aumIdvwr AYlwinAw igAw[
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pMnw 1 dI bwkI... ApRYl iv~c ie~k rIlIz jwrI kridAW iemIgRySn, riPaUjIz Aqy istIznisæp kYnyfw ny ikhw, AsIN dyiKAw hY ik ivdySI ividAwrQI kYnyfw iv~c pVHdy smyN ijæAwdw kMm krdy hn[ ies kwrn aunHW dy Akwdimk nqIjy cMgy nhIN hn[ ies bdlwA qoN bwAd ivdySI ividAwrQIAW dI iv~idAk guxv~qw iv~c suDwr hovygw[ kYnyfw dI srkwr ies smyN iksy vI pRkwr dI iemIgRySn ƒ Gtwaux dI koisæS kr rhI hY[ ies g~l dI puStI kYnyfw dy iemIgRySn mMqrI mwrk imlr dy ibAwnW qoN hoeI hY[ imlr ny ikhw ik kYnyfw dy inXmW ƒ sucwrU bxwaux dI loV hY[ swfy inXm lokW ƒ Awkrisæq kr rhy hn, AsIN dyK rhy hW ik ie~Qy Awaux vwly ividAwrQIAW dw mksd kMm krnw hY nw ik pVHweI krnw[
lYNglI iv~c do hor skUlW ƒ mnzUrI id~qI
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lYNglI – ie~k nvyN sYkMfrI Aqy imfl
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‘ircrf blip~t AYlImYNtrI’ (Richard Bulpitt Elementary) ivKy ie~k nvyN mukMml hoey pRIPYbrIkyitf ivsqwr dw mqlb hY ik
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isstm ƒ mzbUq krdy hn[ -ies iv~c mOjUd AYNtI-ieMPlymytrI gux drd Aqy soj ƒ G~t krn iv~c mdd krdy hn[ ieh kYNsr dIAW kuJ iksmW dy Kqry ƒ rokx iv~c vI kwrgr hY[ -ies jVI bUtI iv~c mOjUd AYNtIAwksIfYNt soz ƒ rokx iv~c kwrgr hn[
-ASvgMDw ‘c SkqISwlI AYNtI-bYktIrIAl, AYNtIPMgl Aqy AYNtI-vwierl gux huMdy hn Aqy ieimaUn
-ASvgMDw Qkwvt ƒ Gtwaux Aqy aUrjw dy p~Dr ƒ vDwaux leI jwxI jWdI hY[ -ies iv~c pwey jwx vwly polIsYkrweIfs Aqy ElIgopyptweIfs AwksItyitv qxwA ƒ Gtwaux Aqy sY~lW ƒ aUrjw nwl Brn leI jwxy jWdy hn, jo Qkwvt ƒ Gtwaux iv~c vI mdd kr skdy hn[ -ieh bI6 Aqy bwieEitn vrgy ivtwimnW nwl BrpUr huMdw hY jo vwlW dy vwDy Aqy KopVI ƒ ishqmMd r~Kdy hn[ ies iv~c izMk, mYgnISIAm Aqy Awiern vrgy zrUrI Kixj huMdy hn jo vwlW dy romW ƒ poSx idMdy hn Aqy nukswndyh PRI rYfIkls qoN vI bcwauNdy hn[
Aksr lok m~J Aqy gW dw du~D pINdy hn pr rwjsQwn iv~c aUTxI dy du~D ƒ AimRq smiJAw jWdw hY[ aUTxI dw du~D mrd ƒ hmySw jvwn r~Kdw hY[ aUTxI dy du~D dy AnykW Pwiedy hn ieh mnu~K ƒ ibmwrIAW qoN bcwauNdw hY[ aUTxI dI srIr bxqr qoN hI aus dy sKq kMmW dw AMdwjw lgwieAw jw skdw hY[ aUT dI AOsq aumr 35 qoN 40 swl huMdI hY[ ies qoN ielwvw pUrI qrHW ivkisq KVy bwlg aUT dI aucweI moFy qk 1.86 mItr Aqy Fu~T qk 2.15 mItr huMdI hY[ Fu~T sRIr qoN lgBg 30 ieMc au~pr qk vDdw hY[ ikhw jWdw hY ik AwDuink aUTW dy pUrvjW dw ivkws au~qrI AmrIkw ivc hoieAw hY jo bwAd ivc eySIAw ivc PYl gey[ aUTxI dw du~D mMdbu~DI b~icAW qy hor gMBIr ibmwrIAW dy ielwj leI shweI is~D ho irhw hY[ fw. pwitl ny disAw ik mwnsk Apwhjqw, kYNsr, fyNgU, eyfz, SUgr, tweI&weIf, AYlrjI Aqy icVicVypx vrgIAW ibmwrIAW dy ielwj
leI aUTxI dw du~D (kYml imlk) byh~d lwhyvMd disAw jWdw hY[ sivtzrlYNf, iezrweIl, rSIAw qy lMfn dySW dy ishq ivigAwnIAW ny Koj rwhIN is~tW kiFAw sI ik aUTxI dy du~D nwl mwnsk Apwhjqw smyq AnykW ibmwrIAW TIk ho rhIAW hn[ aUTxI dy du~D ivc ivtwimn-bI, sI, kYlSIAm Aqy lohw v~fI mwqrw ivc mOjUd huMdw hY[ fw. pwitl ny disAw ik pwxI qoN vwiJAW r~Kx aupRMq vI aUTxI dw pRqIkrm bVw AjIb huMdw hY[ du~D ivc pwxI dI mwqrw 84 &I sdI qoN v~D ky 91 &I sdI ho jWdI hY qy crbI 4 &I sdI qoN Gt ky 1 &I sdI rih jWdI hY[ ies dw mqlb ieh hoieAw ik kudrq mW ies qrHW dy pRbMD rwhIN aUTxI Aqy aus dy cuMG rhy b~cy ƒ ku~J hor smyN leI sMkt dw mukwblw krn dI smr~Qw b^SdI hY[
mOrtgyz rIinaU krvwaux
hzwrW lokW dI AOKy vyly mdd kr cu`ky hW[ swfy kol pRwievyt mOrtgyz dw bhuq v`fw pUl hY
myK (22 mwrc qoˆ 21 ApRYl) jnrl isqwrw mzbUq, ijhVw Awp ƒ ihMmqI-auqSwhI Aqy kMmkwjI qOr ’qy AYkitv Aqy ibzI r~Kygw, SqrU kmzor rihxgy[jnrl qOr ’qy stRWg isqwrw, Awp dy kdm ƒ hr PrMt ’qy bVHq v~l r~Kygw, kwrobwrI dSw vI qs~lIbKS rhygI[
ibRK (22 ApRYl qoˆ 21 meI) isqwrw vpwr kwrobwr ’c lwB dyx Aqy ArQ dSw kMPrtybl r~Kx vwlw, ie~zqmwx dI pRwpqI, jnrl hwlwq vI AnukUl c~lxgy[ArQ Aqy kwrobwrI dSw cMgI, smW sPlqw Aqy sMqoK nwl k~tygw, dovyN pqI-pqnI iek-dUjy dy pRqI swPt-kMsIfRyt rihxgy[
imQun (22 meI qoˆ 21 jUn) ArQ Aqy kwrobwrI dSw cMgI, ijhVy kMm leI mn bxwEgy, aus ’c sPlqw imlygI pr mOsm dy AYkspozr qoN Awpxw bcwA r~Ko[isqwrw ishq leI kmzor, ies leI Kwx-pIx ’c lwpRvwhI nw vrqxI shI rhygI pr jnrl hwlwq vI pihly dI qrHW bxy rihxgy[
krk (22 jUn qoˆ 21 julweI)
isqwrw KricAW ƒ vDwaux, ArQ dSw qMg r~Kx vwlw, lYx-dyx dy kMm sucyq rih ky kro, Awp dI koeI pymYNt ikDry Ps nw jwvy[duSmxW ƒ kmzor smJx dI glqI kdy nhIN krnI cwhIdI, ikauNik auh Awp ƒ nukswn phuMcwaux dw koeI mOkw h~QoN jwx nw dyxgy[
isMG (22 julweI qoˆ 21 Agsq) Dwrimk kMm Aqy Dwrimk iltrycr pVHn, kQw-vwrqw, Bjn kIrqn suxn ’c jIA l~gygw, ie~zqmwx dI pRwpqI[kort kcihrI ’c jwx ’qy Awp dy p~K dI ibhqr suxvweI hovygI, mwx-snmwn dI pRwpqI, jnrl hwlwq vI ibhqr bxy rihxgy[
kMinAw (21 Agsq qoˆ 21 sqMbr)
iksy APsr dy swPt Aqy suporitv ruK kr ky, Awp dI koeI srkwrI aulJx muSkl rsqy ’coN ht skdI hY[iDAwn r~Ko ik aulJxW-JmyilAW, pycIdgIAW krky Awp dw koeI bixAw bxwieAw kMm aulJ ivgV nw jwvy, pRySwnI rhygI[
qulw (23 sqMbr qoˆ 23 AkqUbr)
jnrl isqwrw mzbUq, ierwidAW ’c mzbUqI, Xqn krn ’qy koeI skIm pRogrwm kuJ A~gy vD skdw hY, qyj pRBwv bixAw rhygw[isqwrw vpwr kwrobwr ’c lwB dyx Aqy ArQ dSw kM&rtybl r~Kx vwlw, Xqn krn ’qy kwrobwrI tUirMg-plwinMg ’coN koeI rukwvt muSikl htygI[
ibRSck (24 AkqUbr qoˆ 22 nvMbr)
bweI vsqW dI vrqoN G~t kro, pwxI dI vrqoN vI sImw ’c rih ky kro, koeI vI kMm iqAwrI dy bgYr h~Q ’c nw lwE[srkwrI Aqy gYr-srkwrI kMmW ’c s&lqw imlygI, SqrU vI Awp A~gy itk nw skxgy, qyj pRBwA bixAw rhygw[
Dn (22 nvMbr qoˆ 21 dsMbr)
vpwr Aqy kMmkwj dI dSw cMgI, mn sPr leI rwzI rhygw, PYimlI PrMt ’qy qwlmyl,sdBwA sihXog bixAw rhygw[vpwrk Aqy kMmkwjI kMmW dI dSw rMgI, XqnW-pRogrwmW ’c s&lqw imlygI pr izAwdw TMfIAW vsqW dI vrqoN prhyz nwl kro[
mkr (22 dsMbr qoˆ 21 jnvrI)
duSmxW dy auBrx, ishq dy ivgVx Aqy pYr iPslx dw fr rhygw, iksy dy JWsy ’c nw Psxw vI shI rhygw[Xqn krn ’qy Awp dI plwinMg-pRogrwimMg ’coN koeI rukwvt muSkl htygI, qyj pRBwv bixAw rhygw pr suBwA ’c gu~sw zrUr rhygw[
kuMB (22 jnvrI qoˆ 21 PrvrI)
Awp dI soc ivcwr ’c vI pycIdgI bxI rhygI, kMmkwjI dSw vI TIkTwk, mwx-snmwn dI pRwpqI[KyqI auqpwdW, KyqI aupkrxW, KwdW-bIjW, kirAwnw vsqW, gwrmYNts dw kMm krn vwilAW ƒ Awpxy kMmW ’c BrpUr lwB imlygw[
mIn (22 PrvrI qoˆ 21 mwrc)
pRwprtI dy iksy kMm leI Awp dI B~jdOV cMgw nqIjw dyvygI, v~fy lokW ’c vI Awp dw pRBwv Aqy ilhwzdwrI bxI rhygI[jy iksy sm~isAw ƒ sulJwaux leI Awp iksy s~jx im~qr dw sihXog lYx leI aus ƒ Aproc krogy qW auh Awp dI g~l iDAwn nwl suxygw[
swrw Kwn bxI inrmwqw-swrw Kwn Aqy jskrn isMG gWDI
swrw Kwn Awpxy hom pRofkSn ‘swrw Kwn ikReySn’ leI ie~k vY~b iPlm dw inrmwx krygI, ijs iv~c jskrn isMG gWDI mu~K BUimkw iv~c hovygw[ auh Awpxy hom pRofkSn ADIn ‘cuAweyiss’ nwm dI ie~k nvIN vY~b iPlm leI inrmwqw dI BUimkw iv~c kdm r~K rhI hY jo SymwrU ’qy stRIm krygI[ ies iPlm iv~c Adwkwr jskrn isMG gWDI AiBnY krygw jo ‘imly jb hm qum’ iv~c fofo dI BUimkw leI Aqy hwl hI iv~c iv~kI kOSl dI iPlm ‘sYm bhwdur’ iv~c AwpxI BUimkw leI jwixAw jWdw hY[ swrw Kwn dw ie~k AiBnyqrI dy qOr ’qy sPl krIAr irhw hY Aqy auh ipCly kuJ smyN qoN inrmwx ’qy
ivcwr kr rhI sI[ irportW Anuswr, aus dw audyS Aijhy pRwjYkt bxwauxw hY jo lokW nwl sbMDq Aqy AwkrSk hox[ hux, auh AwKrkwr ‘cuAweyiss’ nwl ieh kdm cu~k rhI hY[ ieh AijhI iPlm hovygI jo lokW dy jIvn iv~c ley gey s^q PYsilAW dI pVcol krdI hY[ vrqmwn iv~c swrw sn nIE dy SoA ‘CTI mYXw kI ibtIAw’ iv~c vI AiBnY kr rhI hY Aqy ‘spnw bwbul kw.. ibdweI’, ‘rwm imlweI joVI’, ‘ssurwl ismr kw’ Aqy ‘sMqoSI mW’ vrgy hor pRis~D pRwjYktW dw ih~sw rhI hY[ swrw ƒ inrmwqw vjoN ies nvIN BUimkw ƒ inBwauNdy hoey dyKxw bhuq rumWck hovygw[
KuS hY ikRiqkw kwmrw-ikRiqkw kwmrw
AiBnyqrI ikRiqkw kwmrw bhuq ^uS hY ik aus ƒ Bwrq dy do sB qoN ivl~Kx Aqy SkqISwlI iPlm inrmwqwvW duAwrw bxweI geI iQRlr sIrIz iv~c kMm krn dw mOkw imilAw hY[ aus dI nvIN sIrIz ‘igAwrW igAwrW’ Bwrq dy do pRmu~K pRofkSn hwaUsW: Awskr jyqU is~iKAw AYNtrtynmYNt Aqy pRis~D Drmw pRofkSn duAwrw sih-inrmwx kIqI geI hY[ ikRiqkw kwmrw ny iPlm ieMfstrI dy ienHW id~gj klwkwrW nwl kMm krn dy mOky ƒ AwpxI ^uSiksmqI mMnidAW ikhw, ‘‘igAwrw igAwrW’ dw ih~sw bxnw keI kwrnW krky ie~k supnw pUrw hox smwn hY[ sB qoN pihlW, ieh ie~k ivl~Kx iQRlr hY, ijs iv~c smyN dI Xwqrw dy idlcsp q~q nwl keI prqW hn[ dUjw, hr AYktr is~iKAw AYNtrtynmYNt Aqy Drmw pRofkSn nwl kMm krn dI ie~Cw r~Kdw hY, Aqy mYN aunHW nwl juV ky bhuq ^uSiksmq Aqy snmwnXog mihsUs krdI hW[ krn Aqy gunIq Adu~qI qwkq hn, aunHW dIAW AijhIAW vMn-suvMnIAW AwvwzW hn jo iksy qrHW iek~Ty kil~k krdIAW hn[ auh dovyN imAwrI isnymw pRqI AwpxI vcnb~Dqw Aqy cMgIAW khwxIAW Aqy khwxIkwrW dw smrQn krn leI jwxy jWdy hn[
