Book'd & Busy 2024 by Adrienne & Tannera bookd

This planner is for you! When we think of you, three words come to mind: mastermind, mogul, and millionaire. The Book’d & Busy planner is a trusted sidekick that will hold you accountable to your dreams as you build your empire. You have a clearly defined goal, which already makes you a success. & with your new planner, get ready for a Book’d & Busy 2024. It's going to be massive!

To the

Woman,

It’s only up from here! In going from your old self to your new self, there’s a void that you have to cross. Investing in this planner means you’re ready to make that leap from the life that you have to the life that you truly deserve- and we’re honored to be a part of your support system on this journey of a lifetime. Those who go above and beyond are rewarded with exceptional lives. You have the potential, the resources, and the opportunity. What’s been missing is your decision to go for it. But since you’re here- we think you’re ready to go all in. Your Book’d planner is a guide to help you figure out what “all in” looks like for you and execute against the plan. You’re an absolute champion, you’re a rockstar, you’re the Beyoncé of your own life. The spotlight is on you- what are you going to do with it? If you’re the type of lady we think you are- you’re manifesting, you’re dreaming, you’re continuously setting goals, you’re evolving, you’re maturing, and you have so many plans that will transform you into your highest, most aspirational self. If you can hold it in your head, you can hold it in your hand, so stay focused! It’s already yours- time to put your name on it. Your Book’d planner was designed to simplify, yet magnify your complex life and help you lock in on the things that you really want. To be a Black woman is to have unique needs, desires, and priorities. Our sole focus is to help you create a magnificent life first in your mind, and then in your reality. We created the perfect layout to help you create a big life, step by step, day by day, brick by brick. You already have everything that you need to succeed. With this planner as a valuable tool, we want you to put your resources and your time to work. You’re smart. You’re innovative. You’re the most powerful creative force in your life. & now you’re Book’d. We know you can have it all, and our deepest desire is to pass this belief on to you. This planner was designed to help you lock in with the “you” of your dreams. As you strive to be Book’d and Balanced, use your Book’d planner to reach your peak. Cheers to making this year another one for the books. You’re the greatest. Xoxo,

Tannera & Adrienne

Your 2024 Book'd & Busy Planner is LOADED with everything you need to have a successful Book'd, busy, & balanced year.

Yearly

Stickers All work and no play is not our style, and we bet it's not yours either. Keep it cute with two pages full of stickers. 2024 & 2025 Calendars A Book'd woman is always two steps ahead. Know what's on the horizon with the yearly overview calendars for 2024 and 2025. 2024 Holiday List Thirty-one (sometimes paid) reasons to celebrate. Enough said. Book'd & Busy Official Reading List This feature, exclusive to our Book'd & Busy woman, is a treasure chest of literary resources for our business owners. 2024 Goals and Book'd & Balanced Goal Wheel Inspired by the desire to progress, this section is for you to seriously consider and log your overarching personal and professional goals for the year. Let these goals shape your monthly goals, weekly tasks, and daily actions. The 2024 goals worksheet is paired with the Book'd & Balanced Goal Wheel to help further refine the elements of a well-rounded and fulfilling life. Bucket List Bingo We're all about you living your best life, and what better way to seize the day than with a yearly bucket list? Name everything you want to do: take that trip, move across the country, or pick up a hobby. Challenge yourself to step up and step out! List out all the things you want to do on the squares below. As you complete each adventure, check them off until you hit bingo or until the board is complete! 2024 Vision Board As Oprah Winfrey famously stated: “Create the highest, grandest vision possible for your life, because you become what you believe.” This is your chance to not only create the vision, but to hold it near and dear throughout the year. Brand Mood Board Capture your brand’s mood: the colors you like, the fonts in which you communicate, your logo, and brand inspiration. Brand Personality Worksheet Use this worksheet to document the essentials of building a brand. What does your brand look like, what does it represent, and who is it for? Map out your brand to a tee. Yearly Business Analytics Mind your business. Literally. Use the yearly business analytics tracker to keep tabs on your income & expenses and marketing efforts to make sure you finish your year the way you start: boss!

Quarterly

Quarterly Strategy Here’s where you map out your plan of attack- what you want to achieve, how you’ll achieve it. Name how you want to end the quarter and you’re halfway there. Quarterly Review Look back at it. Literally. Take some time to assess what worked and what didn’t. If it worked, take it to the next level. If it didn’t, take it back to the drawing board.

Monthly

Monthly Images Twelve varieties of #BlackGirlMagic for every month of the year. Inspired by the prevailing season, each of our monthly images is a major mood to set the tone for the four weeks to come. The artwork was created by Patrick of Paco May Illustrations. Monthly Calendar Get all of your ducks in a row at the start of the month. Payday. Check. Your company conference. Get that blazer out of the cleaners. Your bestie's birthday. Noted. That trip to Zanzibar? Take us with you! Plus we included a spot to plan out your hairstyles. Because, we know. Monthly Social Media Planner Just like the monthly calendar- but for all of your socials. Plan out your social media posts a month at a time with the social media calendar to keep your Insta aligned. Notes Don't lie to yourself. You won't remember it. Just use these 2 handy notes pages per month to jot down things that you'll need to stay on top of. You'll be glad you did. Trust us. (P.S. There's some bonus note pages in the very back.) Goals Use this page to map out your monthly goals, and then use your weekly big & little rocks to break these goals down into smaller, actionable steps. Strictly Financial The “strictly financial” budget is your place to stay in charge of your finances. Keep a birds-eye view on your coins by tracking your monthly income and expenses. This page has the ability to be organized on a monthly, bi-weekly/ bi-monthly, or weekly basis.

Weekly

Grocery List & Meal Plan Meal prep just got ten times easier. Grocery shop in style with your weekly grocery list and meal planner. Put it on your list, and then your basket. Pro tip: Tear this sheet out and take it with you on your grocery runs. Big Rocks & Little Rocks Big Rocks are the big tasks that you need to take on for the week, while the Little Rocks are the smaller tasks that take less time or effort. Tackle them in any order you want, just be sure to get them done! Weekly Targets The weekly Spiritual Growth, Physical Activity, Self-Care, Morning Routine, Bedtime Routine, Daily Habits, and the Call, Email, Follow-Up Sections serve as spaces to list the activities/ intentions that will help you maintain balance throughout your week. Weekly Checkpoint The weekly checkpoint is a section dedicated to the things that often fall to the wayside. Keep your home life, money life, tribe life, and self-love life on the up and up by completing the weekly checkpoint task for the week.

Daily

Day-By-Day This is where all the magic happens. Everyday. Show up. Give it your all. Wake up early. Break a sweat. Double check yourself. Challenge ideas. Push yourself. Follow-up. Do something the long way. Say nice things to yourself. Stay late, but stay balanced. Express gratitude. Repeat. Quotes The daily pages are sprinkled with powerful reminders hinged around our favorite kind of excellence- of the Black variety.

2024 JANUARY

FEBRUARY

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7 14 21 28

1 2 3 4 5 6 8 9 10 11 12 13 15 16 17 18 19 20 22 23 24 25 26 27 29 30 31

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1 4 5 6 7 8 11 12 13 14 15 18 19 20 21 22 25 26 27 28 29

OCTOBER Sa

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

M Tu W Th

JUNE F

2 9 16 23 30

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SEPTEMBER F

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2 3 9 10 16 17 23 24 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

NOVEMBER F

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

AUGUST F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

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JULY

MAY F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

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MARCH F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

APRIL

M Tu W Th

DECEMBER Sa

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

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1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2025 JANUARY Su

M Tu W Th

FEBRUARY F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

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2 9 16 23 30

1 3 4 5 6 7 8 10 11 12 13 14 15 17 18 19 20 21 22 24 25 26 27 28 29 31

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1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

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7 14 21 28

SEPTEMBER F

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

NOVEMBER F

JUNE F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

OCTOBER M Tu W Th

AUGUST F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

JULY M Tu W Th

MAY F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

MARCH F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

APRIL Su

M Tu W Th

DECEMBER F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2024 HOLIDAYS

January 1 January 15 February 2 February 14 February 19 March 8 March 10 March 17 March 19 March 29 March 31 April 15 April 22 May 12 May 27 June 16 June 19 June 20 July 4 September 2 September 22 October 14 October 31 November 3 November 5 November 11 November 28 December 21 December 25 December 26 December 31

New Year’s Day Martin Luther King Jr. Day Groundhog Day Valentine’s Day Presidents’ Day International Women’s Day Daylight Savings Begins St. Patrick’s Day First Day of Spring Good Friday Resurrection Sunday (Easter) Tax Day First Day of Passover Mother’s Day Memorial Day Father’s Day Juneteenth First Day of Summer Independence Day Labor Day First Day of Autumn Indigenous Peoples’ Day Halloween Daylight Savings Ends Election Day Veterans Day Thanksgiving Day First Day of Winter Christmas First Day of Kwanzaa New Year’s Eve

OFFICIAL R EADIN G LIST BUSINESS Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Freakonomics: A Rogue Economist Explores the Hidden Side of Everything by Steven D. Levitt and Stephen J. Dubner How to Win Friends & Influence People by Dale Carnegie The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael E. Gerber

COMMUNICATION SKILLS How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

by Leil Lowndes

LEADERSHIP

Developing the Leader Within You 2.0

by John C. Maxwell PERSONAL DEVELOPMENT Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams by Deepak Chopra Think and Grow Rich: A Black Choice by Dennis Kimbro and Napoleon Hill

PERSONAL TIME MANAGEMENT The 5AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma

STRESS MANAGEMENT Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen

2024 GOALS

Make your next move, your best move. Your life is limited to the bounds of your imagination. Anything you can think up, you can make happen. On the lines below, write out your personal and professional goals without limitations. Go crazy! PROFESSIONAL GOALS

2024 GOALS

PERSONAL GOALS

Book”d & Balanced GOAL WHEEL The Book'd & Balanced Goal Wheel is a worksheet designed to accompany your 2024 goal sheet. We believe in a Book'd & Balanced life, and this is a tool to help you set goals in every area. Jot down a few goals in each section, and watch the glow-up happen before your very eyes.

Yearly Focus Areas

itu Spir

nal Emp ower ment

i ly Fa m

Pe rso

al p nshi o i t a l e R

l cia o /S

BUCKET LIST BINGO

Challenge yourself to step up and step out! List all the things you want to do on the squares below. As you complete each adventure, check them off until you hit bingo or until the board is complete!

FREE SPOT!

2024

VISION BOARD

BRAND MOOD BOARD BRAND COLORS

BRAND FONTS

BRAND TAG / KEYWORDS

BRAND INSPO

Brand

PERSONALITY

BRAND IDENTITY

What are your brand colors? Color:

RGB:

HEX:

Color:

RGB:

HEX:

Color:

RGB:

HEX:

What is your brand voice? Your brand voice is the tone and style you use in your communication to your customers.

BRAND COMMUNICATION

Brand communication is the message your brand delivers. What does your brand embody and what values does it represent: 1. 2. 3.

BRAND EXPERIENCE

How do you want people to feel when they interact with your brand?

BRAND DIFFERENTIATION

What is your “wow” factor? Brand differentiation is how a brand stands out in the crowd against its competitors.

BRAND IMAGE

What is your brand image? Brand image is the idea of your brand that people develop in their minds. It also dictates what they expect from your brand.

BRAND POSITIONING

Who are your customers?

How old are they?

Where do they live?

What do they do in their spare time?

What do they value?

How much disposable income do they have?

2024

Business Analytics MAY

JUNE

Quarter 1 STRATEGY

JANUARY - MARCH Objectives for the quarter:

Profit goal:

Methods to increase revenue:

Methods to decrease costs:

Marketing campaign(s):

New products / services:

Event(s):

J AN

January 2024 Hairstyle

Sun

Mon New Year’s Day

Tue 1

Martin Luther King Jr. Day

I will increase my

Wed

by committing to

Thurs

Fri

Sat

January 2024 Notes

Sun

SOCIAL MEDIA PLANNER

Mon

Tue 1

Wed

Thurs

Fri

Sat

JANUARY’S

Notes

January’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

Big Rock, Little Rocks The Big Rock is the big task that you need to take on for the week, while the Little Rocks are the smaller tasks that take less time or effort. Tackle them in any order you want, just be sure to get them done!

January 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Choose a day to sleep in.

Monday | 01. 01

New Year's Day

"When the heart is right, the mind and body will follow.” - Coretta Scott King

Tuesday | 01. 02

Wednesday | 01. 03

January 2024 Thursday | 01. 04

Friday | 01. 05

"Walls turned sideways are bridges.” - Angela Davis

Saturday | 01. 06

Sunday | 01. 07

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

January 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love Your People: Phone a friend.

Monday | 01. 08

"You don’t become what you want, you become what you believe.” - Oprah Winfrey

Tuesday | 01. 09

Wednesday | 01. 10

January 2024 Thursday | 01. 11

Friday | 01. 12

"Defeat should not be the source of discouragement, but a stimulus to keep plotting.” - Shirley Chisholm

Saturday | 01. 13

To-do List

Sunday | 01. 14

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

January 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Protect Your Bag: Audit your bank statements.

Monday | 01. 15

Martin Luther King Jr. Day

"Know that you can start late, look different, be uncertain and still succeed.” - Misty Copeland

Tuesday | 01. 16

Wednesday | 01. 17

January 2024 Thursday | 01. 18

Friday | 01. 19

"There’s so much creativity in brokeness. Brokeness will have you making it work." - Issa Rae

Saturday | 01. 20

To-do List

Sunday | 01. 21

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

January 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Maximize Your Time: Set a time limit for your screen time.

Monday | 01. 22

"You are on the eve of a complete victory. You can’t go wrong. The world is behind you." - Josephine Baker

Tuesday | 01. 23

Wednesday | 01. 24

January 2024 Thursday | 01. 25

Friday | 01. 26

"When there is no enemy within, the enemies outside cannot hurt you." - African Proverb

Saturday | 01. 27

To-do List

Sunday | 01. 28

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

January 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Write an appreciation letter to your partner, child, or self.

Monday | 01. 29

"Success doesn’t come to you…you go to it." - Marva Collins

Tuesday | 01. 30

Wednesday | 01. 31

F E B

February 2024 Hairstyle

Sun

Mon

Tue

Presidents’ Day

I will elevate my

Wed

by committing to

Thurs

Fri

Valentine’s Day

Groundhog Day

Sat 2

February 2024 Note

Sun

SOCIAL MEDIA PLANNER

Mon

Tue

Wed

Thurs

Fri

Sat

FEBRUARY’S

Notes

February’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

February 2024 Thursday | 02. 01

Friday | 02. 02

Groundhog Day

"I’ve been poor and I’ve been rich, and rich is better." - Bessie Smith

Saturday | 02. 03

To-do List

Sunday | 02. 04

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

February 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Book a staycation.

Monday | 02. 05

“You can fall, but you can rise also." - Angélique Kidjo

Tuesday | 02. 06

Wednesday | 02. 07

February 2024 Thursday | 02. 08

Friday | 02. 09

"Change your thoughts to change your life." - Lisa Nichols

Sunday | 02. 11

Saturday | 02. 10

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

February 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Avoid negative self talk this week.

Monday | 02. 12

"I could be the CEO, just look at Robyn Fenty..." - Doja Cat

Tuesday | 02. 13

Wednesday | 02. 14

Valentine's Day

February 2024 Thursday | 02. 15

Friday | 02. 16

"Don’t make a habit out of choosing what feels good over what’s actually good for you.” - Eric Thomas

Saturday | 02. 17

Sunday | 02. 18

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

February 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Love: Show a little extra love to your barber / beautician.

Monday | 02. 19

Presidents' Day

"Freedom means choices.” - Janet Jackson

Tuesday | 02. 20

Wednesday | 02. 21

February 2024 Thursday | 02. 22

Friday | 02. 23

“I have learnt that if you face challenges with positive energy, you are most likely to get better results.” - Adenike ‘Nike’ Ogunlesi

Saturday | 02. 24

To-do List

Sunday | 02. 25

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

February 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Invest in a new bra.

Monday | 02. 26

"Constantly take inventory of what’s important to you.” - Dave Chappelle

Tuesday | 02. 27

Wednesday | 02. 28

February 2024 Thursday | 02. 29

Friday | 03. 01

"Anytime there is a void, I choose to fill it with joy…" - Jhené Aiko

Saturday | 03. 02

To-do List

Sunday | 03. 03

MAR

March 2024 Hairstyle

Sun

Mon

Tue

Daylight Savings Begins

St. Patrick’s Day

Resurrection Sunday (Easter)

First Day of Spring

I will improve my

Wed

by committing to

Thurs

Fri

International Women’s Day

Sat 1

29 28

30 29

Good Friday

March 2024 Note

SOCIAL MEDIA PLANNER

Sun

Mon

Tue

Wed

Thurs

Fri

Sat 1

29 28

30 29

MARCH’S

Notes

March’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

March 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Grow: Update your resume.

Monday | 03. 04

"Everything comes at a cost. Just what are you willing to pay for it?” - Serena Williams

Tuesday | 03. 05

Wednesday | 03. 06

March 2024 Thursday | 03. 07

Friday | 03. 08

International Women's Day

"Growing up listening to these men and how powerful and confident they seemed, I just thought, ‘Oh my God.’ This would sound really good if a girl was saying all this.” - Megan Thee Stallion

Saturday | 03. 09

Sunday | 03. 10

Daylight Savings Begins

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

March 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Cleanse Your Space: Clean your photo album on your phone.

Monday | 03. 11

"Play the hand you’re dealt like it’s the one you’ve always wanted.” - Inky Johnson

Tuesday | 03. 12

Wednesday | 03. 13

March 2024 Thursday | 03. 14

Friday | 03. 15

"I don’t listen to what art critics say. I don’t know anybody who needs a critic to find out what art is." - Jean-Michel Basquiat

Saturday | 03. 16

Sunday | 03. 17

Saint Patrick's Day

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

March 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love Your People: Check in with someone you miss.

Monday | 03. 18

"If you look at how long the Earth has been here, we're living in the blink of an eye. So, whatever it is you want to do, you go out and do it." - Jamie Foxx

Tuesday | 03. 19

First Day of Spring

Wednesday | 03. 20

March 2024 Thursday | 03. 21

Friday | 03. 22

"Successful people don't have fewer problems. They have determined that nothing will stop them from going forward." - Benjamin Carson

Saturday | 03. 23

To-do List

Sunday | 03. 24

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

March 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Maximize Your Time: Create a list of unfinished projects and tackle them.

Monday | 03. 25

"You pray for rain, you gotta deal with the mud too. That's a part of it." - Denzel Washington

Tuesday | 03. 26

Wednesday | 03. 27

March 2024 Thursday | 03. 28

Friday | 03. 29

Good Friday

"The only difference between a hero and the villain is that the villain chooses to use that power in a way that is selfish and hurts other people." - Chadwick Boseman

Saturday | 03. 30

Sunday | 03. 31

Resurrection Sunday (Easter)

To-do List

Quarter 1 REVIEW

JANUARY - MARCH Completed items:

Successes:

Lessons learned:

Operational improvements:

Quarter 2 STRATEGY

APRIL - JUNE Objectives for the quarter:

Profit goal:

Methods to increase revenue:

Methods to decrease costs:

Marketing campaign(s):

New products / services:

Event(s):

APR

April 2024 Hairstyle

Sun

Mon

Tue 1

Tax Day

First Day of Passover

I will grow my

Wed

by committing to

Thurs

Fri

Sat

29 28

30 29

April 2024 Note

SOCIAL MEDIA PLANNER

Sun

Mon

Tue 1

Wed

Thurs

Fri

Sat

29 28

30 29

A P R I L’ S

Notes

April ‘s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

April 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Wake up early to watch the sunrise.

Monday | 04. 01

"If I don't poke my head out of my shell and show people who I am, all anyone will ever think I am is my shell.” - Shonda Rhimes

Tuesday | 04. 02

Wednesday | 04. 03

April 2024 Thursday | 04. 04

Friday | 04. 05

"You have to start looking in the mirror and saying ‘this is who I am, this is what I am and this is how I’m going to be’ and start demanding more from yourself.” - Charlamagne Tha God

Saturday | 04. 06

Sunday | 04. 07

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

April 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Protect Your Bag: Set aside money for future travel.

Monday | 04. 08

"A reputation as a hard worker is a good reputation to have." - Kevin Hart

Tuesday | 04. 09

Wednesday | 04. 10

April 2024 Thursday | 04. 11

Friday | 04. 12

"Your life is a reflection of what you believe. If you really believe something can stop you, it will.” - Iyanla Vanzant

Saturday | 04. 13

Sunday | 04. 14

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

April 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Schedule annual doctor's appointments.

Monday | 04. 15

Tax Day

"Gimme my check, put some respect on my check. Or pay me in equity, watch me reverse out of debt." - Beyoncé Giselle Knowles-Carter

Tuesday | 04. 16

Wednesday | 04. 17

April 2024 Thursday | 04. 18

Friday | 04. 19

"May the best of your todays, be the worst of your tomorrows." - JAY-Z

Saturday | 04. 20

To-do List

Sunday | 04. 21

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

April 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Protect Your Bag: Review your recurring subscriptions and end any that you don’t need.

Monday | 04. 22

First Day of Passover

"The biggest blessing is going from a lot of no's to one yes that will change your life." - Teyana Taylor

Tuesday | 04. 23

Wednesday | 04. 24

April 2024 Thursday | 04. 25

Friday | 04. 26

"I have standards I don't plan on lowering for anybody … including myself." - Zendaya Coleman

Saturday | 04. 27

To-do List

Sunday | 04. 28

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

April 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Stare at yourself and say I love you.

Monday | 04. 29

“When our interests and values are at stake, we have a responsibility to act.” - President Barack Obama

Tuesday | 04. 30

Wednesday | 05. 01

MA Y

May 2024 Hairstyle

Sun

Mother’s Day

Mon

Tue 1

Memorial Day

I will advance my

Wed

by committing to

Thurs

Fri

Sat

29 30

30 31

May 2024 Note

SOCIAL MEDIA PLANNER

Sun

Mon

Tue 1

Wed

Thurs

Fri

Sat

29 30

30 31

M AY ’ S

Notes

May’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

May 2024 Thursday | 05. 02

Friday | 05. 03

"You are an intelligent, powerful young woman, and any situation that makes you feel lesser than is deceptive." - Bolu Babalola

Saturday | 05. 04

Sunday | 05. 05

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

May 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Grow: Dedicate at least 1 hour a day this week to educating yourself.

Monday | 05. 06

"America doesn't respect anything but money. What our people need is a few millionaires." - Madam C. J. Walker

Tuesday | 05. 07

Wednesday | 05. 08

May 2024 Thursday | 05. 09

Friday | 05. 10

“Time moves slowly, but passes quickly.” - Alice Walker

Saturday | 05. 11

Sunday | 05. 12

Mother's Day

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

May 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Create: Experiment in the kitchen this week.

Monday | 05. 13

“Make a commitment to yourself to be steadfast and deliberate in achieving your goals. You deserve it.” - Janice Bryant Howroyd

Tuesday | 05. 14

Wednesday | 05. 15

May 2024 Thursday | 05. 16

Friday | 05. 17

“The triumph can’t be had without the struggle.” - Wilma Rudolph

Saturday | 05. 18

Sunday | 05. 19

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

May 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Take yourself to a really nice dinner.

Monday | 05. 20

"We have to give ourselves flowers before we expect anybody else to." - Chloe Bailey

Tuesday | 05. 21

Wednesday | 05. 22

May 2024 Thursday | 05. 23

Friday | 05. 24

"I made a promise to myself that I wouldn't hide anymore." - Jazmine Sullivan

Saturday | 05. 25

Sunday | 05. 26

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

May 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Express Your Gratitude: Do a random act of kindness this week.

Monday | 05. 27

Memorial Day

"You have to believe-- you have to have so much belief that it might look delusional... Self belief is the most important thing." - Jazmin Sawyers

Tuesday | 05. 28

Wednesday | 05. 29

May 2024 Thursday | 05. 30

Friday | 05. 31

"Freedom to be able to be whoever it is that I see myself as is so important to me." - Janelle Monáe

Saturday | 06 . 01

To-do List

Sunday | 06 . 02

J UN

June 2024 Hairstyle

Sun

Father’s Day

Mon

Tue 1

I will expand my

Wed

Juneteenth

by committing to

Thurs

Fri

Sat

29 27

First Day of Summer

June 2024 Hairstyle

SOCIAL MEDIA PLANNER

Sun

Mon

Tue 1

Wed

Thurs

Fri

Sat

29 27

J U N E’S

Notes

June’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

June 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love Your People: Plan a fun date night!

Monday | 06. 03

"When you look in the mirror, you better love what you see." - Sheryl Lee Ralph

Tuesday | 06. 04

Wednesday | 06. 05

June 2024 Thursday | 06. 06

Friday | 06. 07

"Sometimes you gotta fail to succeed. I did." - Leslie Jones

Saturday | 06. 08

Sunday | 06. 09

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

June 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Protect Your Bag: Make an extra payment towards debt.

Monday | 06. 10

"You should be celebrated for every aspect of your growth and your growing pains... You should be celebrated for all the effort that you put into building your future." - Rihanna

Tuesday | 06. 11

Wednesday | 06. 12

June 2024 Thursday | 06. 13

Friday | 06. 14

"Everyone won't be happy for you-- and you still must stand in your joy." - Alex Elle

Saturday | 06. 15

Sunday | 06. 16

Father’s Day

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

June 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Change your toothbrush.

Monday | 06. 17

"If you love something and if you're committed and diligent, you know-- the things that happen." - Ms. Lauryn Hill

Tuesday | 06. 18

Wednesday | 06. 19

Juneteenth

June 2024 Thursday | 06. 20

First Day of Summer

Friday | 06. 21

"Anything can be achieved with a good, healthy dose of courage.” - Viola Davis

Saturday | 06. 22

To-do List

Sunday | 06. 23

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

June 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Love: Schedule community service.

Monday | 06. 24

“My recipe for life is not being afraid of myself, afraid of what I think or of my opinions.” - Eartha Kitt

Tuesday | 06. 25

Wednesday | 06. 26

June 2024 Thursday | 06. 27

Friday | 06. 28

"No one ever got ahead by going through the motions. You have to constantly be improving yourself. Make your life the masterpiece you want it to be." - Queen Latifah

Saturday | 06. 29

Sunday | 06. 30

To-do List

Quarter 2 REVIEW

APRIL - JUNE Completed items:

Successes:

Lessons learned:

Operational improvements:

Quarter 3 STRATEGY

JULY - SEPTEMBER Objectives for the quarter:

Profit goal:

Methods to increase revenue:

Methods to decrease costs:

Marketing campaign(s):

New products / services:

Event(s):

J UL

July 2024 Hairstyle

Sun

Mon

Tue 1

I will protect my

Wed

by committing to

Thurs

Independence Day

Fri

Sat

29 27

July 2024 Note

SOCIAL MEDIA PLANNER

Sun

Mon

Tue 1

Wed

Thurs

Fri

Sat

29 27

J U LY ’ S

Notes

July’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

July 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Cleanse Your Space: Clean your makeup brushes.

Monday | 07. 01

"Even when you fall, you can get up and you can still go and achieve greatness. You just have to not give up." - Simone Biles

Tuesday | 07. 02

Wednesday | 07. 03

July 2024 Thursday | 07. 04

Independence Day

Friday | 07. 05

"Error moves with quick feet and truth must never be lagging behind." - Alexander Crummell

Saturday | 07. 06

Sunday | 07. 07

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

July 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Reserve at least 4 hours to do nothing.

Monday | 07. 08

“Life can be a struggle but what isn’t that’s worth havin?” - Big Sean

Tuesday | 07. 09

Wednesday | 07. 10

July 2024 Thursday | 07. 11

Friday | 07. 12

“I prayed for twenty years but received no answer until I prayed with my legs.” - Frederick Douglass

Saturday | 07. 13

Sunday | 07. 14

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

July 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Express Your Gratitude: Make a gratitude list today.

Monday | 07. 15

“The four P’s to success are pressure, persistence, perseverance, and prayer.” - Steve Harvey

Tuesday | 07. 16

Wednesday | 07. 17

July 2024 Thursday | 07. 18

Friday | 07. 19

“I'm letting no man handle my bank account.” - Hattie McDaniel

Saturday | 07. 20

To-do List

Sunday | 07. 21

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

July 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Create: Take on a creative project.

Monday | 07. 22

“You can’t use up creativity. The more you use, the more you have.” - Maya Angelou

Tuesday | 07. 23

Wednesday | 07. 24

July 2024 Thursday | 07. 25

Friday | 07. 26

“You have to learn to be uncomfortable with being comfortable to truly reach your highest potential.” - Necole Kane

Saturday | 07. 27

To-do List

Sunday | 07. 28

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

July 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love Your People: Plan family time.

Monday | 07. 29

“Mistakes are a fact of life. It is the response to the error that counts.” - Nikki Giovanni

Tuesday | 07. 30

Wednesday | 07. 31

AU G

August 2024 Hairstyle

Sun

Mon

Tue 1

I will enhance my

Wed

by committing to

Thurs

Fri

Sat

August 2024 Note

SOCIAL MEDIA PLANNER

Sun

Mon

Tue 1

Wed

Thurs

Fri

Sat

AUGUST’S

Notes

August ’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

August 2024 Thursday | 08. 01

Friday | 08. 02

“In my mind, the sum total of a happy life is the quality of your memories.” - Will Smith

Saturday | 08. 03

To-do List

Sunday | 08. 04

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

August 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Roam: Register for a class (hobby, exercise, side-hustle).

Monday | 08. 05

“If you have a seat at the table, speak up.” - Ann-Marie Campbell

Tuesday | 08. 06

Wednesday | 08. 07

August 2024 Thursday | 08. 08

Friday | 08. 09

“Always do more than asked of you and you will have more than you ever asked for.” - Myleik Teele

Saturday | 08. 10

Sunday | 08. 11

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

August 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Try a new form of exercise.

Monday | 08. 12

"I realized that beauty was not a thing that I could acquire or consume, it was something I just had to be." - Lupita Nyong'o

Tuesday | 08. 13

Wednesday | 08. 14

August 2024 Thursday | 08. 15

Friday | 08. 16

“Don't let anyone rob you of your imagination, your creativity, or your curiosity. It's your place in the world; it's your life. Go on and do all you can with it, and make it the life you want to live.” - Dr. Mae Jemison

Saturday | 08. 17

Sunday | 08. 18

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

August 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love Yours: Add fresh flowers to your space this week.

Monday | 08. 19

“Service is the rent that you pay for room on this earth.” - Shirley Chisholm

Tuesday | 08. 20

Wednesday | 08. 21

August 2024 Thursday | 08. 22

Friday | 08. 23

“Just speak yourself into existence. Whatever you want, speak it. You can see it.” - Nick Cannon

Saturday | 08. 24

To-do List

Sunday | 08. 25

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

August 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Protect Your Bag: Check your credit score.

Monday | 08. 26

“You can’t be a hero and a victim at the same time." - Derek T. Dingle

Tuesday | 08. 27

Wednesday | 08. 28

August 2024 Thursday | 08. 29

Friday | 08. 30

“Definitions belong to the definer, not the defined.” - Toni Morrison

Saturday | 08. 31

Sunday | 09. 01

To-do List

S E P

September 2024 Hairstyle

Sun

Mon

First Day of Autumn

Labor Day

Tue 2

I will cultivate my

Wed

by committing to

Thurs

Fri

Sat

29 27

September 2024 Note

Sun

SOCIAL MEDIA PLANNER

Mon

Tue

Wed

Thurs

Fri

Sat

29 27

SEPTEMBER’S

Notes

September’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

September 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Repeat your Book’d affirmations.

Monday | 09. 02

Labor Day

“You can't be what you can't see.” - Marian Wright Edelman

Tuesday | 09. 03

Wednesday | 09. 04

September 2024 Thursday | 09. 05

Friday | 09. 06

“You've got to be a thermostat rather than a thermometer. A thermostat shapes the climate of opinion; a thermometer just reflects it.” - Cornel West

Saturday | 09. 07

To-do List

Sunday | 09. 08

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

September 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Love: Make someone smile this week.

Monday | 09. 09

"To know how much there is to know is the beginning of learning to live.” - Dorothy West

Tuesday | 09. 10

Wednesday | 09. 11

September 2024 Thursday | 09. 12

Friday | 09. 13

“In every crisis there is a message. Crises are nature’s way of forcing change — breaking down old structures, shaking loose negative habits so that something new and better can take their place.” - Susan L. Taylor

Saturday | 09. 14

Sunday | 09. 15

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

September 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Cleanse Your Space: Clean out your refrigerator.

Monday | 09. 16

“Luxury is to be able to take control of one’s life, health, and the pursuit of happiness in a way that is joyful.” - André Leon Talley

Tuesday | 09. 17

Wednesday | 09. 18

September 2024 Thursday | 09. 19

Friday | 09. 20

“For years, I felt like I was at the edge of a cliff, and people were poking and prodding me and all I was trying to do was just not fall. And then one day, I jumped. When I jumped, I started flying.” - Meagan Good

Saturday | 09. 21

Sunday | 09. 22

First Day of Autumn

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

September 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Treat yourself.

Monday | 09. 23

“The thing that I would tell a younger version of myself? That the struggle is the point.” - Virgil Abloh

Tuesday | 09. 24

Wednesday | 09. 25

September 2024 Thursday | 09. 26

Friday | 09. 27

“We will fail when we fail to try.” - Rosa Parks

Saturday | 09. 28

To-do List

Sunday | 09. 29

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

September 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Book a facial appointment.

Monday | 09. 30

"If I woke up tomorrow and didn’t have a dolla. As long as I have my heart, I can get it all over." - Wale

Tuesday | 10. 01

Wednesday | 10. 02

Quarter 3 REVIEW

JULY - SEPTEMBER Completed items:

Successes:

Lessons learned:

Operational improvements:

Quarter 4 STRATEGY

OCTOBER - DECEMBER Objectives for the quarter:

Profit goal:

Methods to increase revenue:

Methods to decrease costs:

Marketing campaign(s):

New products / services:

Event(s):

OCT

October 2024 Hairstyle

Sun

Mon

Tue

Indigenous Peoples’ Day

I will renew my

Wed

by committing to

Thurs

Fri

Sat

29 31

Halloween

October 2024 Note

Sun

SOCIAL MEDIA PLANNER

Mon

Tue

Wed

Thurs

Fri

Sat

29 31

OCTOBER’S

Notes

October’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

October 2024 Thursday | 10. 03

Friday | 10. 04

“Find the good. It’s all around you. Find it, showcase it and you’ll start believing in it.” - Jesse Owens

Saturday | 10. 05

Sunday | 10. 06

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

October 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Protect Your Bag: Spend less money than you did last week.

Monday | 10. 07

“Avoid having your ego so close to your position that when your position falls, your ego goes with it.” - Colin Powell

Tuesday | 10. 08

Wednesday | 10. 09

October 2024 Thursday | 10. 10

Friday | 10. 11

“You can’t be all things to everyone and still be effective.” - Robert F. Smith

Saturday | 10. 12

Sunday | 10. 13

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

October 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Love: Pray for the world.

Monday | 10. 14

Indigenous Peoples' Day

“First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit will help you finish and polish your stories. Inspiration won’t. Habit is persistence in practice.” - Octavia E. Butler

Tuesday | 10. 15

Wednesday | 10. 16

October 2024 Thursday | 10. 17

Friday | 10. 18

"I want to stop transforming and just start being." - Ursula Burns

Saturday | 10. 19

Sunday | 10. 20

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

October 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Stretch for 15 minutes every day this week.

Monday | 10. 21

“It’s not about supplication, it’s about power. It’s not about asking, it’s about demanding. It’s not about convincing those who are currently in power, it’s about changing the very face of power itself.” - Kimberlé Williams Crenshaw

Tuesday | 10. 22

Wednesday | 10. 23

October 2024 Thursday | 10. 24

Friday | 10. 25

"I have a rule: Never talk about a deal until it's done." - Reginald F. Lewis

Saturday | 10. 26

Sunday | 10. 27

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

October 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love Yours: Take on a home improvement project.

Monday | 10. 28

“I'm like tax. You're going to pay one way or the other.” - Shaquille O'Neal

Tuesday | 10. 29

Wednesday | 10. 30

October 2024 Thursday | 10. 31

Halloween

Friday | 11 . 01

"I am never in a room I don't belong in." - Wes Moore

Saturday | 11. 02

Sunday | 11. 03

Daylight Savings Ends

To-do List

N OV

November 2024 Hairstyle

Sun

Daylight Savings Ends

Mon

Tue

Veterans Day

Election Day

I will build my

by committing to

Wed

Thurs

Fri

Sat

29 28

Thanksgiving Day

November 2024 Note

Sun

SOCIAL MEDIA PLANNER

Mon

Tue

Wed

Thurs

Fri

Sat

29 28

NOVEMBER’S

Notes

November’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

November 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Unplug. Turn off your phone, computer, TV, and everything else so that you can simply be alone with your thoughts.

Monday | 11. 04

“It’s the one thing you can control. You are responsible for how people remember you or don’t. So don't take it lightly.” - Kobe Bryant

Tuesday | 11. 05

Election Day

Wednesday | 11. 06

November 2024 Thursday | 11. 07

Friday | 11. 08

“God, make me so uncomfortable that I will do the very thing I fear.” - Ruby Dee

Saturday | 11. 09

Sunday | 11. 10

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

November 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Roam: Plan a mid-week adventure.

Monday | 11. 11

Veterans Day

“I decided to bet on my own magic.” - Laci Jordan

Tuesday | 11. 12

Wednesday | 11. 13

November 2024 Thursday | 11. 14

Friday | 11. 15

“To witness miracles unfold in your experience, count your blessings and be thankful. Perceived small blessings accumulate to be the most powerful.” - T. F. Hodge

Saturday | 11. 16

Sunday | 11. 17

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

November 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Go for a walk.

Monday | 11. 18

“Give light and people will find the way.” - Ella Baker

Tuesday | 11. 19

Wednesday | 11. 20

November 2024 Thursday | 11. 21

Friday | 11. 22

“Sometimes you have to take two steps back to take ten forward.” - Nipsey Hussle

Saturday | 11. 23

Sunday | 11. 24

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

November 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Love: Zelle someone for lunch.

Monday | 11. 25

“Do you know how powerful you are?” - Diddy

Tuesday | 11. 26

Wednesday | 11. 27

November 2024 Thursday | 11. 28

Thanksgiving Day

Friday | 11. 29

“I refuse to accept other people's ideas of happiness for me. As if there's a "one size fits all" standard for happiness.” - Kanye West

Saturday | 11. 30

Sunday | 12. 01

To-do List

DE C

December 2024 Hairstyle

Sun

Mon

Tue

New Year’s Eve

I will deepen my

Wed

Christmas

by committing to

Thurs

Fri

Sat

First Day of Winter

First Day of Kwanzaa

Thanksgiving Day

29 28

December 2024 Hairstyle

Sun

SOCIAL MEDIA PLANNER

Mon

Tue

Wed

Thurs

Fri

Sat

29 28

Thanksgiving Day

DECEMBER’S

Notes

December’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

December 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Protect Your Bag: Call your credit card companies and ask for a lower interest rate.

Monday | 12. 02

“The thing that makes you exceptional, if you are at all, is inevitably that which must also make you lonely.” - Lorraine Hansberry

Tuesday | 12. 03

Wednesday | 12. 04

December 2024 Thursday | 12. 05

Friday | 12. 06

“Until you dig a hole, you plant a tree, you water it and make it survive, you haven’t done a thing. You are just talking.” - Wangari Maathai

Saturday | 12. 07

Sunday | 12. 08

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

December 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Slowly inhale and exhale (repeat x3).

Monday | 12. 09

“Greatness is not measured by what a man or woman accomplishes, but by the opposition he or she has overcome to reach his goals.” - Dorothy Height

Tuesday | 12. 10

Wednesday | 12. 11

December 2024 Thursday | 12. 12

Friday | 12. 13

“When we speak we are afraid our words will not be heard nor welcomed, but when we are silent we are still afraid, so it is better to speak.” - Audre Lorde

Saturday | 12. 14

Sunday | 12. 15

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

December 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love You: Revisit your goals- turn back to your goal and vision board pages.

Monday | 12. 16

“The progress of the world will call for the best that all of us have to give.” - Mary McLeod Bethune

Tuesday | 12. 17

Wednesday | 12. 18

December 2024 Thursday | 12. 19

Friday | 12. 20

“I am just myself, and who I am is a lot...” - Phylicia Rashad

Saturday | 12. 21

Sunday | 12. 22

First Day of Winter

To-do List

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

December 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Free to Roam: Visit a new neighborhood in your city.

Monday | 12. 23

“Don’t settle for less - even a genius asks questions. Be grateful for blessings. Don’t ever change, keep your essence.” - Tupac Shakur

Tuesday | 12. 24

Wednesday | 12. 25

Christmas

December 2024 Thursday | 12. 26

First Day of Kwanzaa

Friday | 12. 27

“Sell to their needs– not from yours.” - Earl G. Graves Sr.

Saturday | 12. 28

To-do List

Sunday | 12. 29

WEEKLY

Meal Plan BREAKFAST

LUNCH

DINNER

SNACKS

M T W R F S

GROCERY LIST PRODUCE

PROTEIN

GROCERY

REFRIGERATED / FROZEN

LAST WEEK’S

Reﬂections & Gratitude

THIS WEEK’S

December 2024 Spiritual Focus:

Physical Activity:

Self-Care:

Morning Routine: Bedtime Routine: Daily Habits: Call, E-mail, Follow Up:

Weekly Checkpoint - Love Yours: Detail your car.

Monday | 12. 30

“You can teach what you know, but you can only reproduce what you are.” - T. D. Jakes

Tuesday | 12. 31

New Year's Eve

Wednesday | 01. 01

Quarter 4 REVIEW

OCTOBER - DECEMBER Completed items:

Successes:

Lessons learned:

Operational improvements:

Notes