Book'd Deluxe 2024 by Adrienne & Tannera bookd

DELUXE You’re a big deal! And so is your Book’d Deluxe Planner! Your goal is to build a big life by using every single day as a stepping stone until you reach your destination. The Book’d Deluxe planner is a tool to help you create and maintain a productive yet balanced life, covering all of your bases, mentally, physically, spiritually, and emotionally. You are a superstar. & with this planner, you’ll win your year by slaying the day.

Dear

Woman:

It’s only up from here! In going from your old self to your new self, there’s a void that you have to cross. Investing in this planner means you’re ready to make that leap from the life that you have to the life that you truly deserve- and we’re honored to be a part of your support system on this journey of a lifetime. Those who go above and beyond are rewarded with exceptional lives. You have the potential, the resources, and the opportunity. What’s been missing is your decision to go for it. But since you’re here- we think you’re ready to go all in. Your Book’d planner is a guide to help you figure out what “all in” looks like for you and execute against the plan. You’re an absolute champion, you’re a rockstar, you’re the Beyoncé of your own life. The spotlight is on you- what are you going to do with it? If you’re the type of lady we think you are- you’re manifesting, you’re dreaming, you’re continuously setting goals, you’re evolving, you’re maturing, and you have so many plans that will transform you into your highest, most aspirational self. If you can hold it in your head, you can hold it in your hand, so stay focused! It’s already yours- time to put your name on it. Your Book’d planner was designed to simplify, yet magnify your complex life and help you lock in on the things that you really want. To be a Black woman is to have unique needs, desires, and priorities. Our sole focus is to help you create a magnificent life first in your mind, and then in your reality. We created the perfect layout to help you create a big life, step by step, day by day, brick by brick. You already have everything that you need to succeed. With this planner as a valuable tool, we want you to put your resources and your time to work. You’re smart. You’re innovative. You’re the most powerful creative force in your life. & now you’re Book’d. We know you can have it all, and our deepest desire is to pass this belief on to you. This planner was designed to help you lock in with the “you” of your dreams. As you strive to be Book’d and Balanced, use your Book’d planner to reach your peak. Cheers to making this year another one for the books. You’re the greatest. Xoxo,

Tannera & Adrienne

Sorry! ’s year is completely Book’d.

Your 2024 Book’d Deluxe Planner is LOADED with everything you need to have a successful Book’d & balanced year.

Yearly

Stickers All work and no play is not our style, and we bet it's not yours either. Keep it cute with a page full of stickers. 2024 & 2025 Calendars A Book'd woman is always two steps ahead. Know what's on the horizon with the yearly overview calendars for 2024 and 2025. 2024 Holiday List Thirty-one (sometimes paid) reasons to celebrate. Enough said. The Book'd Official Reading List This feature, exclusive to the Book'd Deluxe woman, is a treasure chest of literary resources ranging from our favorite fiction reads, to autobiographies, to reads about relationships, and books oriented around financial freedom and wealth generation. 2024 Goals and Book'd & Balanced Goal Wheel Inspired by the desire to progress, this section is for you to seriously consider and log your overarching personal and professional goals for the year. Let these goals shape your monthly goals, weekly tasks, and daily actions. The 2024 goals worksheet is paired with the Book'd & Balanced Goal Wheel to help further refine the elements of a well-rounded and fulfilling life. Bucket List Bingo We're all about you living your best life, and what better way to seize the day than with a yearly bucket list? Name everything you want to do: take that trip, move across the country, or pick up a hobby. Challenge yourself to step up and step out! List out all the things you want to do on the squares below. As you complete each adventure, check them off until you hit bingo or until the board is complete! 2024 Vision Board As Oprah Winfrey famously stated: “Create the highest, grandest vision possible for your life, because you become what you believe.” This is your chance to not only create the vision, but to hold it near and dear throughout the year.

Monthly

Monthly Images Twelve varieties of #BlackGirlMagic for every month of the year. Inspired by the prevailing season, each of our monthly images is a major mood to set the tone for the four weeks to come. The artwork was created by Patrick of Paco May Illustrations. Notes Don't lie to yourself. You won't remember it. Just use these 2 handy notes pages per month to jot down things that you'll need to stay on top of. You'll be glad you did. Trust us. (P.S. There's some bonus note pages in the very back.) Monthly Calendar Get all of your ducks in a row at the start of the month. Payday. Check. Your company conference. Get that blazer out of the cleaners. Your bestie's birthday. Noted. That trip to Kenya? Take us with you! Plus we included a spot to plan out your hairstyles. Because, we know. Strictly Financial The “strictly financial” budget is your place to stay in charge of your finances. Keep a birds-eye view on your coins by tracking your monthly income and expenses. This page has the ability to be organized on a monthly, bi-weekly/ bi-monthly, or weekly basis. Meal Plan & Grocery List Meal prep just got ten times easier. Grocery shop in style with your monthly grocery list and meal planner broken down into four weekly sections. Put it on your list, and then your basket. Weekly Checkpoint The weekly checkpoint is a section dedicated to the things that often fall to the wayside. Keep your home life, money life, tribe life, and self-love life on the up and up by completing the weekly checkpoint task for the week.

Daily

Day-By-Day This is where all the magic happens. Everyday. Show up. Give it your all. Wake up early. Break a sweat. Double check yourself. Challenge yourself. Challenge other people. Follow-up. Don’t compare. Say nice things to yourself. Stay late, but stay balanced. Express gratitude. Repeat. Daily Targets The daily Spiritual Focus, Physical Activity, Self-Care, Call, Email, Follow-Up, Morning Routine, and Nightly Routine sections serve as spaces to list the activities/ intentions that will help you maintain a daily balance. Quotes The daily pages include both conventional and unconventional words of wisdom from Black icons from every arena of Black achievement- music and entertainment, politics, business, academia, literature, art, athletics, and military.

2024 JANUARY

FEBRUARY

M Tu W Th

7 14 21 28

1 2 3 4 5 6 8 9 10 11 12 13 15 16 17 18 19 20 22 23 24 25 26 27 29 30 31

M Tu W Th

1 4 5 6 7 8 11 12 13 14 15 18 19 20 21 22 25 26 27 28 29

OCTOBER Sa

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

M Tu W Th

JUNE F

2 9 16 23 30

M Tu W Th

1 3 4 5 6 7 8 10 11 12 13 14 15 17 18 19 20 21 22 24 25 26 27 28 29

SEPTEMBER F

M Tu W Th

2 3 9 10 16 17 23 24 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

NOVEMBER F

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

AUGUST F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

JULY

MAY F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

M Tu W Th

MARCH F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

APRIL

M Tu W Th

DECEMBER Sa

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2025 JANUARY Su

M Tu W Th

1 2 1 2 5 6 7 8 9 12 13 14 15 16 19 20 21 22 23 26 27 28 29 30

FEBRUARY F

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

M Tu W Th

5 12 19 26 27

6 13 20 27 28

7 14 21 28 29

SEPTEMBER F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

M Tu W Th

1 2 3 4 8 9 10 11 15 16 17 18 22 23 24 25 29 30 25 26 30

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

NOVEMBER F

JUNE F

1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

OCTOBER M Tu W Th

M Tu W Th

1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

AUGUST F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

MAY Sa

JULY M Tu W Th

1 2 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

MARCH F

3 4 10 11 17 18 24 25 31

APRIL Su

M Tu W Th

DECEMBER F

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

M Tu W Th

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2024 HOLIDAYS

January 1 January 15 February 2 February 14 February 19 March 8 March 10 March 17 March 19 March 29 March 31 April 15 April 22 May 12 May 27 June 16 June 19 June 20 July 4 September 2 September 22 October 14 October 31 November 3 November 5 November 11 November 28 December 21 December 25 December 26 December 31

New Year’s Day Martin Luther King Jr. Day Groundhog Day Valentine’s Day Presidents’ Day International Women’s Day Daylight Savings Begins St. Patrick’s Day First Day of Spring Good Friday Resurrection Sunday (Easter) Tax Day First Day of Passover Mother’s Day Memorial Day Father’s Day Juneteenth First Day of Summer Independence Day Labor Day First Day of Autumn Indigenous Peoples’ Day Halloween Daylight Savings Ends Election Day Veterans Day Thanksgiving Day First Day of Winter Christmas First Day of Kwanzaa New Year’s Eve

Book’d Deluxe

2024

OFFICIAL READING LIST

BIO G RA PH Y Barracoon: The Story of the Last "Black Cargo" by Zora Neale Hurston

F IC TI O N Black Cake by Charmaine Wilkerson Children of Blood and Bone by Tomi Adeyemi Honey & Spice by Bolu Babalola People Person by Candice Carty-Williams Their Eyes Were Watching God by Zora Neale Hurston

P E R S O N A L D EV E LO PM EN T The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams by Deepak Chopra

P E R S O N A L FIN A N CE The Richest Man in Babylon by George S. Clason You Were Born Rich by Bob Proctor

R EL A T IO N SH IPS Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller

S T R E S S M A N A GE M E N T Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen

T IM E M A NA GE M EN T The 5AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma

2024 GOALS

Make your next move, your best move. Your life is limited to the bounds of your imagination. Anything you can think up, you can make happen. On the lines below, write out your personal and professional goals without limitations. Go crazy!

Professional Goals

2024 GOALS

Personal Goals

Book”d & Balanced GOAL WHEEL The Book'd & Balanced Goal Wheel is a worksheet designed to accompany your 2024 goal sheet. We believe in a Book'd & Balanced life, and this is a tool to help you set goals in every area. Jot down a few goals in each section, and watch the glow-up happen before your very eyes.

Yearly Focus Areas

itu Spir

nal Emp ower ment

i ly Fa m

rso

al p nshi o i t a l e R

l cia o /S

BUCKET LIST BINGO

Challenge yourself to step up and step out! List all the things you want to do on the squares below. As you complete each adventure, check them off until you hit bingo or until the board is complete!

FREE SPOT!

2024

VISION BOARD

J AN

January 2024 Hairstyle

Sun

Mon

Tue 1

14 Martin Luther

New Year’s Day

King Jr. Day

I will increase my

Wed

by committing to

Thur

Fri

Sat

JANUARY’S

Notes

January’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

January’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

JANUARY’S

Grocery List

January 2024 Monday | 01.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Love You: Choose a day to sleep in.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. New Year's Day

“You don’t become what you want, you become what you believe.” - Oprah Winfrey

Tuesday | 01.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Wednesday | 01.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Determine to live life with flair and laughter.” - Maya Angelou

Thursday | 01.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Friday | 01.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Life is short, and it’s up to you to make it sweet.” - Sadie Delany

Saturday | 01.06

Sunday | 01.07

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

January 2024 Monday | 01.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love Your People: Phone a friend.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“When there is no enemy within, the enemies outside cannot hurt you.” - African Proverb

Tuesday | 01.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Wednesday | 01.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Change your thoughts to change your life.” - Lisa Nichols

Thursday | 01.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Friday | 01.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Being conscious of Global Blackness is knowing that we are not an island of our struggle but a nation of our triumphs. That's blackness to me.” - Luvvie Ajayi

Saturday | 01.13

Sunday | 01.14

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

January 2024 Monday | 01.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Protect Your Bag: Audit your bank statements.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Martin Luther King Jr. Day

“I spend an insane amount of time wondering if I'm doing it right. At some point I just remind myself that I'm doing my best. That is enough.” - Myleik Teele

Tuesday | 01.16 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Wednesday | 01.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I found that every time I asked permission the answer tended to be no, so I had to make my own yeses.” - Issa Rae

Thursday | 01.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Friday | 01.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don’t make a habit out of choosing what feels good over what’s actually good for you.” - Eric Thomas

Saturday | 01.20

Sunday | 01.21

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

January 2024 Monday | 01.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Maximize Your Time: Set a time limit for your screen time.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Freedom means choices.” - Janet Jackson

Tuesday | 01.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Wednesday | 01.24 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Constantly take inventory of what’s important to you.” - Dave Chappelle

Thursday | 01.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Friday | 01.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If you feel insignificant, you better think again...” - Beyoncé Giselle Knowles-Carter

Saturday | 01.27

Sunday | 01.28

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

January 2024 Monday | 01.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Love You: Write an appreciation letter to your partner, child, or self.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Anytime there is a void, I choose to fill it with joy...” - Jhené Aiko

Tuesday | 01.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

January 2024 Wednesday | 01.31 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I think I’m a superstar.” - Megan Thee Stallion

Thursday | 02.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

F E B

February 2024 Hairstyle

Sun

Mon

Tue 1

18 Presidents’ Day

New Year’s Day

I will elevate my

Wed

Valentine’s Day

by committing to

Thur

Fri

Sat

1 Groundhog Day

FEBRUARY’S

Notes

February’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

February’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

FEBRUARY’S

Grocery List

February 2024 Friday | 02.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Groundhog Day

“Play the hand you’re dealt like it’s the one you’ve always wanted.” - Inky Johnson

Saturday | 02.03

Sunday | 02.04

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

February 2024 Monday | 02.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Book a staycation.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“The only difference between a hero and the villain is that the villain chooses to use that power in a way that is selfish and hurts other people.” - Chadwick Boseman

Tuesday | 02.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

February 2024 Wednesday | 02.07 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Do not live someone else's life and someone else's idea of what womanhood is. Womanhood is you. Womanhood is everything that's inside of you.”

Thursday | 02.08 Schedule

- Viola Davis

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

February 2024 Friday | 02.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You can fool people. You can fool anybody any time of the day, but you can't fool yourself. At night, when you go home, you've got to be straight up with you.”

Saturday | 02.10

- Whitney Houston

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Sunday | 02.11

February 2024 Monday | 02.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Roam: Watch the sunset.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If I don't poke my head out of my shell and show people who I am, all anyone will ever think I am is my shell.” - Shonda Rhimes

Tuesday | 02.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

February 2024 Wednesday | 02.14 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Valentine's Day

“You have to start looking in the mirror and saying ‘this is who I am, this is what I am and this is how I’m going to be’ and start demanding more from yourself.” - Charlamagne Tha God

Thursday | 02.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

February 2024 Friday | 02.16 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Your life is a reflection of what you believe. If you really believe something can stop you, it will.” - Iyanla Vanzant

Saturday | 02.17

Sunday | 02.18

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

February 2024 Monday | 02.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Free to Love: Show a little extra love to your barber/ beautician.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Presidents' Day

“May the best of your todays, be the worst of your tomorrows.” - JAY-Z

Tuesday | 02.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

February 2024 Wednesday | 02.21 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“The biggest blessing is going from a lot of no's to one yes that will change your life.” - Teyana Taylor

Thursday | 02.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

February 2024 Friday | 02.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“There is no force equal to a woman determined to rise.” - W. E. B. Du Bois

Saturday | 02.24

Sunday | 02.25

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

February 2024 Monday | 02.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Invest in a new bra.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“It's not your job to be likable. It's your job to be yourself. Someone will like you anyway.” - Chimamanda Ngozi Adichie

Tuesday | 02.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

February 2024 Wednesday | 02.28 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Nothing is easy, so stop trying to figure out easy and instead focus on enjoyable, fulfilling, meaningful.” - Sarah Kunst

Thursday | 02.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

MAR

March 2024 Hairstyle

Sun

Mon

Tue 1

Daylight Savings Begins

St. Patrick’s Day

18 First Day

New Year’s Day

Resurrection Sunday (Easter)

of Spring

I will improve my

Wed

by committing to

Thur

Fri

Sat 1

7 International

28 Good Friday

Women’s Day

MARCH’S

Notes

March’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

March’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

MARCH’S

Grocery List

March 2024 Friday | 03.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Victory to me is when you get your mind right. Victory to me is when you get your grind right.” - Nipsey Hussle

Saturday | 03.02

Sunday | 03.03

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

March 2024 Monday | 03.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Grow: Update your resume.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I am not a special person. I am a regular person who does special things.” - Sarah Vaughan

Tuesday | 03.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

March 2024 Wednesday | 03.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Deal with yourself as an individual, worthy of respect and make everyone else deal with you the same way.” - Nikki Giovanni

Thursday | 03.07 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

March 2024 Friday | 03.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. International Women's Day

“A strong spirit transcends rules.” - Prince

Saturday | 03.09

Sunday | 03.10

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Daylight Savings Begins

March 2024 Monday | 03.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Cleanse Your Space: Clean your photo album on your phone.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You’ve got to realize that the world’s a test, you can only do your best and let Him do the rest.” - CeeLo Green

Tuesday | 03.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

March 2024 Wednesday | 03.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Those that don't got it, can't show it. Those that got it, can't hide it.” - Zora Neale Hurston

Thursday | 03.14 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

March 2024 Friday | 03.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If I woke up tomorrow and didn’t have a dolla. As long as I have my heart, I can get it all over.” - Wale

Saturday | 03.16

Sunday | 03.17

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Saint Patrick's Day

March 2024 Monday | 03.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Love Your People: Check in with someone you miss.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“The harder you work, the luckier you get.” - Mike Adenuga

Tuesday | 03.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. First Day of Spring

March 2024 Wednesday | 03.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“It’s the one thing you can control. You are responsible for how people remember you or don’t. So don't take it lightly.” - Kobe Bryant

Thursday | 03.21 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

March 2024 Friday | 03.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You can't always expect a certain result, but you can expect to do your best.” - Anita Hill

Saturday | 03.23

Sunday | 03.24

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

March 2024 Monday | 03.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Maximize Your Time: Create a list of unfinished projects and tackle them.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I learned working with the negatives can make for better pictures.” - Drake

Tuesday | 03.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

March 2024 Wednesday | 03.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If you’re not teachable, there’s no way you can evolve.” - Courtney Adeleye

Thursday | 03.28 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

March 2024 Friday | 03.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Good Friday

“Stop lookin’ at what you ain’t got, and start being thankful for what you do got.” - T.I.

Saturday | 03.30

Sunday | 03.31

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Resurrection Sunday (Easter)

APR

April 2024 Hairstyle

Sun

Mon 1

14 Tax Day

21 First Day

of Passover

Resurrection Sunday (Easter)

Tue

I will grow my

by committing to

Wed

Thur

Fri

Sat

28 Good Friday

A P R I L’ S

Notes

April ’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

April ’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

APRIL’S

Grocery List

April 2024 Monday | 04.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Wake up early to watch the sunrise.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I am lucky that whatever fear I have inside me, my desire to win is always stronger.” - Serena Williams

Tuesday | 04.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Wednesday | 04.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Life can be a struggle but what isn’t that’s worth havin?” - Big Sean

Thursday | 04.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Friday | 04.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don’t be a hard rock when you really are a gem.” - Ms. Lauryn Hill

Saturday | 04.06

Sunday | 04.07

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

April 2024 Monday | 04.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Protect Your Bag: Set aside money for future travel.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Needing nothing attracts everything.” - Russell Simmons

Tuesday | 04.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Wednesday | 04.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“And as we let our own light shine, we unconsciously give other people permission to do the same.” - Nelson Mandela

Thursday | 04.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Friday | 04.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“No person is your friend who demands your silence, or denies your right to grow.” - Alice Walker

Saturday | 04.13

Sunday | 04.14

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

April 2024 Monday | 04.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Love You: Schedule annual doctor's appointments.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Tax Day

“If you are unhappy with anything...whatever is bringing you down, get rid of it. Because you’ll find that when you’re free, your true creativity, your true self, comes out.”

Tuesday | 04.16 Schedule

- Tina Turner

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Wednesday | 04.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.”

Thursday | 04.18 Schedule

- Will Smith

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Friday | 04.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Enthusiasm makes up for a host of deficiencies.” - President Barack Obama

Saturday | 04.20

Sunday | 04.21

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

April 2024 Monday | 04.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Protect Your Bag: Review your recurring subscriptions and end any that you don’t need.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. First Day of Passover

“Never be afraid to sit awhile and think.” - Lorraine Hansberry

Tuesday | 04.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Wednesday | 04.24 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Surround yourself with people who are going to nurture your gifts and be transparent about your growth and how to improve.” - BOSCO

Thursday | 04.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

April 2024 Friday | 04.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“As Black people, the first thing to go is the imagination, because our reality is so heavy. That luxury of imagining is what we’re fighting for with our creativity.”

Saturday | 04.27

- Virgil Abloh

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Sunday | 04.28

April 2024 Monday | 04.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Stare at yourself and say I love you.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You're not obligated to win. You're obligated to keep trying to do the best you can every day.” - Marian Wright Edelman

Tuesday | 04.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

MAY

May 2024 Hairstyle

Sun

Mon 1

26 Memorial Day

New Year’s Day

Mother’s Day

Resurrection Sunday (Easter)

Tue

I will advance my

Wed

by committing to

Thur

Fri

Sat

M AY ’ S

Notes

May’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

May’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

MAY’S

Grocery List

May 2024 Wednesday | 05.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“When I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am.” - First Lady Michelle Obama

Thursday | 05.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Friday | 05.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I am the greatest, I said that even before I knew I was.” - Muhammad Ali

Saturday | 05.04

Sunday | 05.05

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

May 2024 Monday | 05.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Cleanse Your Space: Clean out your purse.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Never be limited by other people’s limited imaginations.” - Dr. Mae Jemison

Tuesday | 05.07 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Wednesday | 05.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don't agonize, organize.” - Florynce Kennedy

Thursday | 05.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Friday | 05.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” - Rosa Parks

Saturday | 05.11

Sunday | 05.12

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Mother's Day

May 2024 Monday | 05.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Free to Grow: Dedicate at least 1 hour a day this week to educating yourself.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“We cannot afford to be separate… We have to see that all of us are in the same boat.” - Dorothy Height

Tuesday | 05.14 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Wednesday | 05.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit will help you finish and polish your stories. Inspiration won’t. Habit is persistence in practice.”

Thursday | 05.16 Schedule

- Octavia E. Butler

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Friday | 05.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I am never in a room I don't belong in.” - Wes Moore

Saturday | 05.18

Sunday | 05.19

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

May 2024 Monday | 05.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Free to Create: Experiment in the kitchen this week.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“It’s not uncommon to desire more. But execution trumps mere desire every time.” - Erica LeShai

Tuesday | 05.21 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Wednesday | 05.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don’t ever be afraid to put yourself in a lesser position so that you can learn something from someone who knows more.” - Steve Harvey

Thursday | 05.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Friday | 05.24 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If you have no critics you'll likely have no success.” - Malcolm X

Saturday | 05.25

Sunday | 05.26

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

May 2024 Monday | 05.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Love You:Take yourself to a really nice dinner.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Memorial Day

“How many people you bless, is how you measure success.” - Rick Ross

Tuesday | 05.28 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Wednesday | 05.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“The kind of beauty I want most is the hard-to-get kind that comes from within - strength, courage, dignity.” - Ruby Dee

Thursday | 05.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

May 2024 Friday | 05.31 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I decided to bet on my own magic.” - Laci Jordan

Saturday | 06.01

Sunday | 06.02

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

J UN

June 2024 Hairstyle

Sun

Mon 1

New Year’s Day

Father’s Day

Tue

I will expand my

by committing to

Wed

Thur 1

Juneteenth

Fri

Sat

19 First Day

of Summer

J U N E’S

Notes

June’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

June’s

MEAL PLANS WEEK OF:

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

JUNE’S

Grocery List

June 2024 Monday | 06.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Express Your Gratitude: Do a random act of kindness this week.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Take a moment for yourself: Freedom” - Lion Babe

Tuesday | 06.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

June 2024 Wednesday | 06.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Sky is the limit and you know that you can have what you want, be what you want.” - Notorious B.I.G.

Thursday | 06.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

June 2024 Friday | 06.07 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“To appreciate the sun, you gotta know what rain is.” - J. Cole

Saturday | 06.08

Sunday | 06.09

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

June 2024 Monday | 06.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love Your People: Plan a fun date night!

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If you want to beat me, you should have done it yesterday because every single day I’m getting better.” - Israel Adesanya

Tuesday | 06.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

June 2024 Wednesday | 06.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I work magic in my life.” - Chance the Rapper

Thursday | 06.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

June 2024 Friday | 06.14 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I believe that when you move without limits, that doors open up on your behalf.” - Arian Simone

Saturday | 06.15

Sunday | 06.16

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Father's Day

June 2024 Monday | 06.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Protect Your Bag: Make an extra payment towards debt.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Just keep going. Believe in yourself, trust in what you're doing, have a community, a good community... keep that community strong.” - Quinta Brunson

Tuesday | 06.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

June 2024 Wednesday | 06.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Juneteenth

“I am the me I choose to be.” - Sidney Poitier

Thursday | 06.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. First Day of Summer

June 2024 Friday | 06.21 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I can only see what's in front of me, but God can see what's behind, what's ahead of me, what's beside me, and it just makes it so much easier to release control, cuz at the end of the day, if He brought me to it, He's gonna have to bring me through it.” - Yvonne Orji

Saturday | 06.22

Sunday | 06.23

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

June 2024 Monday | 06.24 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Change your toothbrush.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I feel like people are expecting me to fail, therefore, I expect myself to win.” - Lewis Hamilton

Tuesday | 06.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

June 2024 Wednesday | 06.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I don’t wish for anything. Wishing for a million dollars feels greedy. I just wish for the best for me.” - Keke Palmer

Thursday | 06.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

June 2024 Friday | 06.28 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don't be afraid of failure. This is the way to succeed.” - LeBron James

Saturday | 06.29

Sunday | 06.30

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

J UL

July 2024 Hairstyle

Sun

Mon

Tue 1

I will protect my

Wed

by committing to

Thur

Fri

Sat

3 Independence Day

J U LY ’ S

Notes

July’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

July’s

MEAL PLANS WEEK OF:

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

JULY’S

Grocery List

July 2024 Monday | 07.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Love: Schedule community service.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don’t settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had. We need to live the best that’s in us.”

Tuesday | 07.02 Schedule

- Angela Bassett

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Wednesday | 07.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I had to learn to come from a place of 'yes' and trust myself.” - Janell Stephens

Thursday | 07.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Independence Day

July 2024 Friday | 07.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You and you alone are the only person that can live the life that writes the story that you were meant to tell.” - Kerry Washington

Saturday | 07.06

Sunday | 07.07

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

July 2024 Monday | 07.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Cleanse Your Space: Clean your makeup brushes.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Dreams become reality when we put our minds to it.” - Queen Latifah

Tuesday | 07.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Wednesday | 07.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Nobody is going to take you to the front of the line unless you push your way to the front of the line.” - Diddy

Thursday | 07.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Friday | 07.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don't hate on yourself. Don't speak negatively about yourself. Don't be your own worst enemy. It's about just having the courage and knowing who you are... This is a gift. Have the courage. Just do it.”

Saturday | 07.13

- Mary J. Blige

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Sunday | 07.14

July 2024 Monday | 07.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Reserve at least 4 hours to do nothing.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I don't ever see myself in a position of controlling how other people think or how other people view me... What's most important is how I see myself.”

Tuesday | 07.16 Schedule

- Phylicia Rashad

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Wednesday | 07.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I believe that nobody can be the best you but you. So you might as show up and show out.” - Bevy Smith

Thursday | 07.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Friday | 07.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Make a commitment to yourself to be steadfast and deliberate in achieving your goals. You deserve it.” - Janice Bryant Howroyd

Saturday | 07.20

Sunday | 07.21

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

July 2024 Monday | 07.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Express Your Gratitude: Make a gratitude list today.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Evolving requires elimination. You have to eliminate the things that no longer evolve you.” - Erykah Badu

Tuesday | 07.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Wednesday | 07.24 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Invest in you and the reward is incomparable!” - Ashley Everett

Thursday | 07.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Friday | 07.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Only make decisions that support your self-image, self-esteem, and self-worth.” - Oprah Winfrey

Saturday | 07.27

Sunday | 07.28

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

July 2024 Monday | 07.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Create: Take on a creative project.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Intent reveals desire; action reveals commitment.” - Lisa Nichols

Tuesday | 07.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

July 2024 Wednesday | 07.31 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Impose your will on life and life will have no choice but to give you what you want.” - Inky Johnson

Thursday | 08.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

AUG

August 2024 Hairstyle

Sun

Mon

Tue 1

I will enhance my

Wed

by committing to

Thur

Fri

Sat

A U G U S T’S

Notes

August ’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

August ’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

AUGUST’S

Grocery List

August 2024 Friday | 08.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Happiness comes from being who you actually are instead of who you think you are supposed to be.” - Shonda Rhimes

Saturday | 08.03

Sunday | 08.04

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

August 2024 Monday | 08.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love Your People: Plan family time.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I work my nine to five, better cut my check.” - Beyoncé Giselle Knowles-Carter

Tuesday | 08.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Wednesday | 08.07 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Everyone needs a chance to evolve.” - JAY-Z

Thursday | 08.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Friday | 08.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Struggle is a never ending process. Freedom is never really won, you earn it and win it in every generation.” - Coretta Scott King

Saturday | 08.10

Sunday | 08.11

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

August 2024 Monday | 08.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Free to Roam: Register for a class (hobby, exercise, side-hustle).

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I feel that luck is a product of hard work.” - Nipsey Hussle

Tuesday | 08.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Wednesday | 08.14 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Done is better than perfect if perfect ain’t done.” - Eric Thomas

Thursday | 08.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Friday | 08.16 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Recognize opportunity when it’s not a paycheck to it.” - Charlamagne Tha God

Saturday | 08.17

Sunday | 08.18

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

August 2024 Monday | 08.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Try a new form of exercise.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Being quiet is comfortable. Keeping things the way they've been is comfortable. And all comfort has done is maintain the status quo.” - Luvvie Ajayi

Tuesday | 08.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Wednesday | 08.21 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Haters are a good problem to have. Nobody hates the good ones. They hate the great ones.” - Kobe Bryant

Thursday | 08.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Friday | 08.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Life is like school, with one key difference—in school you get the lesson, and then you take the test. But in life, you get the test, and it’s your job to take the lesson.”

Saturday | 08.24

- Will Smith

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Sunday | 08.25

Reflections / Gratitude

August 2024 Monday | 08.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Love Yours: Add fresh flowers to your space this week.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Your life tends to respond to how well you treat yourself.” - Myleik Teele

Tuesday | 08.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Wednesday | 08.28 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don’t be afraid to take your original idea and throw it away. Your freedom lies in that exact act.” - Virgil Abloh

Thursday | 08.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

August 2024 Friday | 08.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Black is Black, true, but Black is Gold.” - Wale

Saturday | 08.31

Sunday | 09.01

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

S E P

September 2024 Hairstyle

Sun

First Day of Autumn

Mon

Tue

1 Labor Day

I will cultivate my

Wed

by committing to

Thur

Fri

Sat

S E PT E M B E R ’ S

Notes

September’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

September’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

SEPTEMBER’S

Grocery List

September 2024 Monday | 09.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Protect Your Bag: Check your credit score.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Labor Day

“Success is liking yourself, liking what you do, and liking how you do it.” - Maya Angelou

Tuesday | 09.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Wednesday | 09.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“We will fail when we fail to try.” - Rosa Parks

Thursday | 09.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Friday | 09.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Once you compromise yourself in one way, you compromise yourself in another way. And you've just opened the door to compromise, mediocrity, settling.”

Saturday | 09.07

- Ms. Lauryn Hill

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Sunday | 09.08

September 2024 Monday | 09.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Repeat your Book’d affirmations.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Black love is Black wealth.” - Nikki Giovanni

Tuesday | 09.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Wednesday | 09.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I don't like being limited. That is my worst nightmare. I want to be able to flex other muscles and see what else I can do.” - Issa Rae

Thursday | 09.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Friday | 09.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I’m treating every second like it's an investment. Time is money, every second I’m collecting.” - Big Sean

Saturday | 09.14

Sunday | 09.15

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

September 2024 Monday | 09.16 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Love: Make someone smile this week.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“No matter what accomplishments you make, somebody helped you.” - Althea Gibson

Tuesday | 09.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Wednesday | 09.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Ninety-nine percent of the failures come from people who have the habit of making excuses.” - George Washington Carver

Thursday | 09.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Friday | 09.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You need to operate from a level of sureness. You need to operate from a level of confidence if you plan on pursuing anything in life.” - Arian Simone

Saturday | 09.21

Sunday | 09.22

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

First Day of Autumn

September 2024 Monday | 09.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Cleanse Your Space: Clean out your refrigerator.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You don't have to become something you're not to be better than you were.” - Sidney Poitier

Tuesday | 09.24 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Wednesday | 09.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Don't take it personally if you're met with opposition. Work hard anyway.” - Yvonne Orji

Thursday | 09.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

September 2024 Friday | 09.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Follow your heart’s truth with no need for personal gain other than the feeling produced when doing what you truly love.” - Keke Palmer

Saturday | 09.28

Sunday | 09.29

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

September 2024 Monday | 09.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Treat yourself.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I like criticism. It makes you strong.” - LeBron James

Tuesday | 10.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

OCT

October 2024 Hairstyle

Sun

Mon

Tue

13 Indigenous

Peoples’ Day

I will renew my

Wed

by committing to

Thur

Fri

Sat

30 Halloween

OCTOBER’S

Notes

October’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

October’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

OCTOBER’S

Grocery List

October 2024 Wednesday | 10.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“When you ask the best questions of yourself and others, you invite the best answers.” - Angela Bassett

Thursday | 10.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Friday | 10.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“It's okay to grow at your own pace, not how others want you to.” - Janell Stephens

Saturday | 10.05

Sunday | 10.06

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

October 2024 Monday | 10.07 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Book a facial appointment.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You have to stand for what you believe in and sometimes you have to stand alone.” - Queen Latifah

Tuesday | 10.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Wednesday | 10.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“That's how I go into every situation. I treat it as if nothing is impossible, so I don't let anything limit me, let anything stop me, let anything scare me.” - Megan Thee Stallion

Thursday | 10.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Friday | 10.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If you lose, learn from it. Don't live in the past. Live in the present. And don't make the same mistakes in the future.” - Serena Williams

Saturday | 10.12

Sunday | 10.13

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

October 2024 Monday | 10.14 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint: Protect Your Bag: Spend less money than you did last week.

11 a.m. 12 p.m.

Call, Email, Follow Up

1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Indigenous Peoples' Day

“You either learn from your experiences or go back and do the same thing, and I learned from my experiences.” - Mary J. Blige

Tuesday | 10.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Wednesday | 10.16 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“A woman is free if she lives by her own standards and creates her own destiny if she prizes her individuality and puts no boundaries on her hopes for tomorrow.” - Mary McLeod Bethune

Thursday | 10.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Friday | 10.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Being defiant can be a good thing sometimes.” - Chimamanda Ngozi Adichie

Saturday | 10.19

Sunday | 10.20

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

October 2024 Monday | 10.21 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Love: Pray for the world.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Any time women come together with a collective intention, it's a powerful thing.” - Phylicia Rashad

Tuesday | 10.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Wednesday | 10.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Keep in mind always the present you are constructing. It should be the future you want.” - Alice Walker

Thursday | 10.24 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Friday | 10.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“When something is missing, it’s an opportunity to make something.” - Quinta Brunson

Saturday | 10.26

Sunday | 10.27

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

October 2024 Monday | 10.28 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Love You: Stretch for 15 minutes every day this week.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“That’s why people don’t like to rehearse. You gotta be humble. You gotta be willing to look awkward and you gotta study, be a student.” - Beyoncé Giselle Knowles-Carter

Tuesday | 10.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

October 2024 Wednesday | 10.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You can have it all. You just can't have it all at one time.” - Oprah Winfrey

Thursday | 10.31 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Halloween

N OV

November 2024 Hairstyle

Sun

Mon 1

4 Election Day

10 Veterans Day

New Year’s Day

Daylight Savings Ends

Resurrection Sunday (Easter)

Tue

I will build my

by committing to

Wed

Thur

Fri

Sat

27 Thanksgiving Day

NOVEMBER’S

Notes

November’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

November’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

NOVEMBER’S

Grocery List

November 2024 Friday | 11.01 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“In a world that wants women to whisper, I choose to yell.” - Luvvie Ajayi

Saturday | 11.02

Sunday | 11.03

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Daylight Savings Ends

November 2024 Monday | 11.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Love Yours: Take on a home improvement project.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Live your truth. Honesty is always the best policy. Manners will take you where money won’t.” - Charlamagne Tha God

Tuesday | 11.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Election Day

November 2024 Wednesday | 11.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I’d rather die enormous than live dormant.” - JAY-Z

Thursday | 11.07 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

November 2024 Friday | 11.08 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“The thing that I would tell a younger version of myself? That the struggle is the point.” - Virgil Abloh

Saturday | 11.09

Sunday | 11.10

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

November 2024 Monday | 11.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m.

Weekly Checkpoint:

11 a.m. 12 p.m.

Love You: Unplug. Turn off your phone, computer, TV, and everything else so that you can simply be alone with your thoughts.

1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Veterans Day

“All great achievements require time.” - Maya Angelou

Tuesday | 11.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

November 2024 Wednesday | 11.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I'm my own competition, I'm competing with myself.” - Cardi B

Thursday | 11.14 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

November 2024 Friday | 11.15 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I am convinced that abundance is mine. I am convinced that it is my birthright. I am convinced that prosperity is mine. I am convinced-- like you cannot sway me any differently.”

Saturday | 11.16

- Arian Simone

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Sunday | 11.17

November 2024 Monday | 11.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Roam: Plan a mid-week adventure.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I don’t feel the need to define nothing to nobody, because I’m always changing. Why say that I’m this or that when I might not be tomorrow? I’m gonna follow my own feelings and my own heart.”

Tuesday | 11.19 Schedule

- Keke Palmer

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

November 2024 Wednesday | 11.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“There's nothing wrong with being driven. And there's nothing wrong with putting yourself first to reach your goals.” - Shonda Rhimes

Thursday | 11.21 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

November 2024 Friday | 11.22 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“No one ever got ahead by going through the motions. You have to constantly be improving yourself. Make your life the masterpiece you want it to be.”

Saturday | 11.23

- Queen Latifah

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Sunday | 11.24

November 2024 Monday | 11.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Go for a walk.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you’re in and take advantage of it.” - Nikki Giovanni

Tuesday | 11.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

November 2024 Wednesday | 11.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Give yourself a thousand second chances. Realize that you've got a thousand times to get it right. Life is about practicing and replaying... Life is not about perfection.”

Thursday | 11.28 Schedule

- Lisa Nichols

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Thanksgiving Day

November 2024 Friday | 11.29 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“I had to learn how to trust my gut. Trust what I know to be right… not right, but not waver on who I am. Know who I am, know what I want, and know it. Not waver on it and be secure in that.”

Saturday | 11.30

- Mary J. Blige

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

Sunday | 12.01

DE C

December 2024 Hairstyle

Sun

Mon

Tue

30 New Year’s Eve

I will deepen my

by committing to

Wed

Christmas

Thur

Fri

Sat

20 First Day

25 First Day

of Kwanzaa

of Winter

DECEMBER’S

Notes

December’s GOALS

Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.

Strictly Financial Monthly Budget + Expense Tracker Pay Period Structure Weekly Bi-Monthly Monthly

INCOME

TITHES

RENT / MORTGAGE

UTILITIES

SAVINGS / INVESTMENTS

TRANSPORTATION

CAR INSURANCE

CELL PHONE

DEBT

GROCERIES

WIFI

PERSONAL CARE

ENTERTAINMENT

REMAINING

December’s MEAL PLANS

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

WEEK OF:

SUN

MON

TUE

WED

THU

FRI

SAT

DECEMBER’S

Grocery List

December 2024 Monday | 12.02 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Free to Love: Zelle someone for lunch.

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You are on the eve of a complete victory. You can’t go wrong. The world is behind you.” - Josephine Baker

Tuesday | 12.03 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

December 2024 Wednesday | 12.04 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If I can change the mind of one woman and make her stop shrinking herself and make her feel more ambitious, that’s progress. That’s the point and the lesson of speaking up.” - Chimamanda Ngozi Adichie

Thursday | 12.05 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

December 2024 Friday | 12.06 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“It’s pretty hard for the Lord to guide you if you haven’t made up your mind which way to go.” - Madam C. J. Walker

Saturday | 12.07

Sunday | 12.08

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

December 2024 Monday | 12.09 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Protect Your Bag: Call your credit card companies and ask for a lower interest rate.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“If one is lucky, a solitary fantasy can totally transform one million realities.” - Maya Angelou

Tuesday | 12.10 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

December 2024 Wednesday | 12.11 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.” - Oprah Winfrey

Thursday | 12.12 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

December 2024 Friday | 12.13 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“The most alluring thing a woman can have is confidence.” - Beyoncé Giselle Knowles-Carter

Saturday | 12.14

Sunday | 12.15

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

December 2024 Monday | 12.16 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Weekly Checkpoint: Love You: Slowly inhale and exhale (repeat x3).

12 p.m. 1 p.m.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“We measure success by how many people successful next to you. Here we say you broke if everybody else broke except for you.” - JAY-Z

Tuesday | 12.17 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

December 2024 Wednesday | 12.18 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Life is so short you can’t waste even a day subscribing to what someone thinks you can do versus knowing what you can do.” - Virgil Abloh

Thursday | 12.19 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

December 2024 Friday | 12.20 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“You can’t solve a problem with the same mindset that created it.” - Charlamagne Tha God

Saturday | 12.21

Sunday | 12.22

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

First Day of Winter

9 p.m.

Reflections / Gratitude

December 2024 Monday | 12.23 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Love You: Revisit your goals- turn back to your goal and vision board pages.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“When you can lay hold of your goals and you can lay hold of your dreams and you see them and you stay on them until they manifest, they are yours for the taking.”

Tuesday | 12.24 Schedule

- Arian Simone

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

December 2024 Wednesday | 12.25 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. Christmas

“You can do anything as long as you don’t stop believing. When it is meant to be, it will be. You just have to follow your heart.” - Keke Palmer

Thursday | 12.26 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. First Day of Kwanzaa

December 2024 Friday | 12.27 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“People will hate you, rate you, shake you, and break you. But how strong you stand is what makes you.” - LeBron James

Saturday | 12.28

Sunday | 12.29

6 a.m.

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 p.m.

8 p.m.

9 p.m.

Reflections / Gratitude

December 2024 Monday | 12.30 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care:

8 a.m. 9 a.m.

Morning Routine:

Bedtime Routine:

10 a.m. 11 a.m. 12 p.m. 1 p.m.

Weekly Checkpoint: Free to Roam: Visit a new neighborhood in your city.

Call, Email, Follow Up

2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.

To-Do List

“Badassery, I’m discovering, is a new level of confidence—in both yourself and those around you.” - Shonda Rhimes

Tuesday | 12.31 Schedule

I Will Slay The Day By: Spiritual Focus:

6 a.m.

Physical Activity:

7 a.m.

Self-Care: Morning Routine:

8 a.m. 9 a.m.

Bedtime Routine:

10 a.m. 11 a.m.

Call, Email, Follow Up

12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.

To-Do List

6 p.m. 7 p.m. 8 p.m. 9 p.m. New Year's Eve

Notes