2023
The world is your oyster!
Your goal is to make the most of every single moment.
The Book’d planner is a tool to help you create and maintain a harmonious and balanced life, spreading your light without spreading yourself too thin.You are every woman.
& with this planner, you’ll win your year by slaying the day.
To the Woman,
You’re ready to unlock new levels in 2023. You’re already winning, but you have the drive and ambition to see those small wins stack into monumental victories. You want it all, and with your Book’d planner by your side, the new year will move you 365 steps closer to the life of your dreams. This planner is an invest ment in your success.
You’re building, you’re creating, you’re learning, you’re growing, you have business goals, you have family goals, your have career goals, you have spiritual goals, you have lifestyle goals, you have pleasure goals and you’re going to check them all off- one by one.
The world is already yours- now it’s time to walk in it.
Your Book’d planner was designed to simplify and streamline your complex life. To be a black woman is to have unique needs and desires, and our aim is to help you focus your magic. We realize that as our obligations pile up, our potential to slay each day increases, & we want to pass that realization on to you.
Whether you think you have enough money, resources, & support to put your plans into motion, we want you to understand that you have an abundance of the most important resource- time. With this planner as a valuable tool, we want you to put your minutes to work.
You’re smart. You’re ambitious. You’re literally that girl. & now you’re Book’d.
If you are new to the Book’d club- welcome (you’ll love it here)! And if you’re back for the second, third, or fourth, or fifth year- welcome back! We want you to have it all, and this planner was designed to help you lock in with your most aspirational self.
As you strive to be Book’d and balanced, our hope is that this planner helps you reach your peak. Cheers to making this year one for the books. We congratulate you in advance!
XOXO, Tannera & Adrienne
S y!
’s year is completely Book’d.
Stickers
All work and no play is not our style, and we bet it's not yours either. Keep it cute with a page full of stickers.
2023 & 2024 Calendars
A Book'd woman is always two steps ahead. Know what's on the horizon with the yearly overview calendars for 2023 and 2024.
2023 Holiday List
Thirty-one (sometimes paid) reasons to celebrate. Enough said.
The Book'd Official Reading List
This feature, exclusive to the Book'd Deluxe woman, is a treasure chest of literary resources ranging from our favorite fiction reads, to autobiographies, to reads about relationships, and books oriented around financial freedom and wealth generation.
2023 Goals and Book'd & Balanced Goal Wheel
Inspired by the desire to progress, this section is for you to seriously consider and log your overarching personal and professional goals for the year. Let these goals shape your monthly goals, weekly tasks, and daily actions. The 2023 goals worksheet is paired with the Book'd & Balanced Goal Wheel to help further refine the elements of a well-rounded and fulfilling life.
2023 Bucket List
We're all about you living your best life, and what better way to seize the day than with a yearly bucket list? Name everything you want to do this year: take that trip, move across the country, or pick up a hobby.
Challenge yourself to step up and step out this year!
2023 Vision Board
As Oprah Winfrey famously stated: “Create the highest, grandest vision possible for your life, because you become what you believe.” This is your chance to not only create the vision, but to hold it near and dear throughout the year.
Your 2023 Book'd Deluxe Planner is LOADED with everything you need to have a successful Book'd & balanced year.
M ly
Monthly Images
Twelve varieties of #BlackGirlMagic for every month of the year. Inspired by the prevailing season, each of our monthly images is a major mood to set the tone for the four weeks to come.
Notes
Don't lie to yourself. You won't remember it. Just use these 2 handy notes pages per month to jot down things that you'll need to stay on top of. You'll be glad you did. Trust us. (P.S. There's some bonus note pages in the very back.)
Monthly Calendar
Get all of your ducks in a row at the start of the month. Payday. Check. Your company conference. Get that blazer out of the cleaners. Your bestie's birthday. Noted. That trip to Kenya? Take us with you! Plus we included a spot to plan out your hairstyles. Because, we know.
Strictly Financial
The “strictly financial” budget is your place to stay in charge of your finances. Keep a birds-eye view on your coins by tracking your monthly income and expenses. This page is organized by pay period (two per month).
Meal Plan & Grocery List
Meal prep just got ten times easier. Grocery shop in style with your monthly grocery list and meal planner broken down into four weekly sections. Put it on your list, and then your basket.
Weekly Maintenance
The weekly maintenance is a section dedicated to the things that often fall to the wayside. Keep your home life, money life, tribe life, and self-love life on the up and up by completing the weekly maintenance task for the week.
Da y
Day-By-Day
This is where all the magic happens. Everyday. Show up. Give it your all. Wake up early. Break a sweat. Double check yourself. Challenge yourself. Challenge other people. Follow-up. Don't compare. Say nice things to yourself. Stay late, but stay balanced. Express gratitude. Repeat.
Daily Targets
The daily Spiritual Focus, Physical Activity, Self-Care, and the Call, Email, Follow-Up sections serve as spaces to list the activities/ intentions that will help you maintain a daily balance.
Quotes
The daily pages include both conventional and unconventional words of wisdom from Black icons from every arena of black achievement- music and entertainment, politics, business, academia, literature, art, athletics, and military.
JANUARY
Su M Tu W Th F Sa
1 2 3 4 5 6 7
FEBRUARY
Su M Tu W Th F Sa
2 3 4
6 7 8 9 10 11
MARCH
Su M Tu W Th F Sa
2 4
6 7 8 9 10 11
2021
9 10 11 12 13 14 15 16 17 18 19
23 24 25 26 27 28
30
Su M Tu W Th F Sa
13 14 15 16 17 18
20 21 22 23 24 25 26 27 28
13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
1
3 4 5 6 7 8
10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Su M Tu W Th F Sa
1 2 3 4 6
5 12 19 26
8 9 10 11 13 14 15 16 17 18 20 21 22 23 24 25 27 28 29 30 31
Su M Tu W Th F Sa
JUNE 1 3
5 6 7 8 10
12 13 14 15 17 18 19 20 21 22 24 25 26 27 28
2 9 16 23 29 30
Su M Tu W Th F Sa
JULY 1
3 4 5 6 7 8
10 11 12 13 14 15
17 18 19 20 21 22
24 25 26 27 28 29
31
OCTOBER
Su M Tu W Th F Sa
Su M Tu W Th F Sa
2 3 4 5
7 8 9 10 11 12
14 15 16 17 18 19
21 22 23 24 25 26
28 29 30 31
NOVEMBER
Su M Tu W Th F Sa
2
3 4
2 9 16 23
3 4
10 11 12 13 14
17 18 19 20 21 22 24 25 26 27 28
6 10 11
13 17 18 19 20 24 25 26 27
8 9 14 15 16 21 22 23 28 29 30
Su M Tu W Th F Sa
SEPTEMBER 1 2
4 6 7 8 9
11 13 14 15 16
18 20 21 22 23 24 25 27 28 29 30
5 12 19 26
DECEMBER
Su M Tu W Th F Sa
2
4 6 7 8 9
11 13 14 15 16
18 20 21 22 23
25 27 28 29 30
12 19 26
2023
8
22
29
APRIL
2
9
2
9
16
23
30
1
5 6 7 8
15
29 31 31
30
1
5
12
19
MAY
7
AUGUST 1
6
13
20
27
1
7
5
12
4
11
1
3
10
17
24
5
31
1
5
12
3
10
17
3
JANUARY
Su M Tu W Th F Sa
2 3 4 5 6
7 8 9 10 11 12 13
15 16 17 18 19 20
22 23 24 25 28 29 30 31
2726
FEBRUARY
Su M Tu W Th F Sa
2 3
5 6 7 8 9 10
12 13 14 15 16 17
19 20 21 22 23 24 25 26 27 28 29
Su M Tu W Th F Sa
MARCH 2
1
4 5 6 7 8 9
11 12 13 14 15 16
18 19 20 21 22 23 24 31 25 26 27 28 29 30
APRIL 6
Su M Tu W Th F Sa
Su M Tu W Th F Sa
8 9 10 11 12
2 3 4 5 13 14 15 16 17 18 19 20
22 23 24 25 26 27 28 29 30
Su M Tu W Th F Sa
JULY 6
8 9 10 11 12
2 3 4 5 13 14 15 16 17 18 19 20
22 23 24 25 26 27 28 29 30 31
OCTOBER
Su M Tu W Th F Sa
2 3 4 5 13 15 16 17 18 19
7 14 21 28
8 9 10 11 12
22 23 24 25 26 27 29 30 31
1 2 4
6 7 8 9 11 12 13 14 15 16 18
3 10 17 24
20 21 22 23 25 26 27 28 29 30 31
Su M Tu W Th F Sa
2 3
5 6 7 8 9 10
12 13 14 15 16 17
19 20 21 22 23 24
26 27 28 29 30 31
NOVEMBER
Su M Tu W Th F Sa
1 2
4 8 9
6 7 12 13 14 19 20 21 26 27 28 29 30
11 15 16 17 18 22 23 24 25
Su M Tu W Th F Sa
JUNE 1
2 3 4 5 6 8
7 14 21 27 28 29
10 11 12 13 15 16 17 18 19 20 22 23 30 24 25 26
SEPTEMBER
Su M Tu W Th F Sa
10 1 2 4 53 17 24
7
9 11 12 13 14
16 18 19 20 21 22 23 25 26 27 28
30
DECEMBER
Su M Tu W Th F Sa
10 1 2 4 53 17 24 31
7
8 9 11 12 13 14
16 18 19 20 21
23 25 26 27 28
30
2024
1
14
21
7
1
21
7
1
21
6
1
20
1
4
11
18
MAY
5
19
AUGUST 1
4
11
18
25
5
3
10
9
6
15
22
29
3
10
17
6
8
15
29
January 1 January 16 February 2 February 14 February 20 March 12
2023
H O L I D A Y S
New Year’s Day
Martin Luther King Jr. Day
Groundhog Day Valentine’s Day Presidents’ Day
Daylight Savings Begins St. Patrick’s Day
First Day of Spring First Day of Passover Good Friday
International Women’s DayMarch 8 March 17 March 20 April 5 April 7 April 9 May 14
Resurrection Sunday (Easter)
Tax DayApril 18 May 29 June 18 June 19 June 21 July 4 September 4 September 23 October 9 October 31 November 5 November 11 November 23 December 21 December 25 December 26 December 31
Mother’s Day Memorial Day
Father’s Day Juneteenth
First Day of Summer Independence Day Labor Day
First Day of Autumn
Indigenous People’s Day Halloween
Daylight Savings Ends Veterans Day Thanksgiving Day First Day of Winter Christmas First Day of Kwanzaa New Year’s Eve
2023B k’d
AUTOBIOGRAPHIES
Will by Will Smith
Undisputed Truth by Mike Tyson Black People Invented Everything: The Deep History of Indigenous Creativity by Dr. Sujan K. Dass
BLACK CULTURE
BUSINESS/FINANCES
Your Next Five Moves: Master the Art of Business Strategy by Greg Dinkin and Patrick Bet-David
Never Split the Difference by Chris Voss and Tahl Raz
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel
FICTION
Black Girls Must Die Exhausted by Jayne Allen
Black Buck by Mateo Askaripour Seven Days in June by Tia Williams Who Moved My Cheese? by Spencer Johnson, M.D.
LIFESTYLE
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
RELATIONSHIPS
all about love by bell hooks
Boundaries in Dating Workbook by Dr. Henry Cloud & Dr. John Townsend
O F F I C I A L R E A D I N G L I S T
2023
2023
The Book'd & Balanced Goal Wheel is a worksheet designed to accompany your 2023 goal sheet. We believe in a Book'd & Balanced life, and this is a tool to help you set goals in every area. Jot down a few goals in each section, and watch the glow-up happen before your very eyes.
2023
2023
JAN
Hairstyle
2023 29 8 15 22 Sun Mon Tue
10 17 24 3130 23 16 9 1 32 Martin Luther King Jr. Day New Years
Thu Fri SatWed 13 20 28 14 21 27 12 This Month I Commit To: 7 19 26 11 654 18 25
A N U A R Y
N
J
’ S
J u y’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
JANUARY
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
WEEK OF:
SUN MON TUE WED THU FRI SAT
J u y’s M E A L P L A N S
WEEK OF:
SUN MON TUE WED THU FRI SAT
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT
JANUARY’S Groc yL t
6 a.m.
Friday | 12.30.2022
Schedule
7 a.m. 8 a.m.
9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
b
I Will Win The Day By
Spiritual Focus
Physical Activity
Self-Care
Call, Email, Follow Up
To-Do List
Dec
2022
– Chimamanda Ngozi Adichie
Reflections / Gratitude
"It's not your job to be likable. It's your job to be yourself.
Someone
will like you anyway."
S day | 12.31 Sunday | 01.01
6 a.m.
M day | 01.02
Schedule
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m.
p.m. 8 p.m.
p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Give your hair some extra TLC
Call, Email, Follow Up
To-Do List
2023
7
9
Schedule
01.03
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
– Steve Harvey
“God’s plan for you is greater than any plan you can think of.”
Schedule
01.04
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will SlayThe Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
– Oprah Winfrey
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
01.05
"As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around."
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m.
p.m. 8 p.m. 9 p.m.
Friday | 01.06
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
7
yourself as an
Nikki Giovanni
of
Reflections / Gratitude
-
"Deal with
individual, worthy
respect and make everyone else deal with you the same way." 01.07 Sunday | 01.08S day /
Schedule
01.09
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Switch out your coffee with a coffee replacement
Call, Email, Follow Up
To-Do List
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
"Everyday women and men become legends."
- Common
01.10
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Schedule
01.11
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Sarah Vaughan
01.12
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
"I am not a special person. I am a regular person who does special things."
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 01.13
Schedule
I Will SlayThe Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Drake
Reflections / Gratitude
-
"I learned working with the negatives can make for better pictures."
01.14 Sunday | 01.15S day /
Schedule
01.16
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Order a meal from your favorite restaurant
Call, Email, Follow Up
To-Do List
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
01.17
Schedule
- Wale
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
"If I woke up tomorrow and didn’t have a dolla. As long as I have my heart, I can get it all over."
Schedule
01.18
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
01.19
Schedule
- Zora Neale Hurston
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
"Mama exhorted her children at every opportunity to 'jump at the sun.' We might not land on the sun, but at least we would get off the ground."
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m.
p.m. 8 p.m. 9 p.m.
Friday | 01.20
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
7
- Alice Walker
Reflections / Gratitude
"No person is your friend who demands your silence, or denies your right to grow."
01.21 Sunday | 01.22S day /
Schedule
01.23
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Open and dispose of old mail
Call, Email, Follow Up
To-Do List
2023
Schedule
01.24
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Coretta Scott King
"Struggle is a never ending process. Freedom is never really won, you earn it and win it in every generation."
01.25
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
01.26
To-Do List
- W. E. B. Du Bois
"There is no force equal to a woman determined to rise."
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m.
p.m. 8 p.m. 9 p.m.
Friday | 01.27
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
7
“A strong spirit transcends rules.”
Prince
Reflections / Gratitude
-
01.28 Sunday | 01.29S day /
Schedule
01.30
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Review your recurring subscriptions and end any that you don’t need
Call, Email, Follow Up
To-Do List
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
01.31
Schedule
- Nelson Mandela
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“And as we let our own light shine, we unconsciously give other people permission to do the same.”
FEB
Happy Black History Month
am America. I am the part you won't recognize. But get used to me. Black, confident, cocky; my name, not yours; my religion, not yours; my goals, my own; get used to me.”
Muhammad Ali
6 21 28 7 20 5 1 19 26 Sun Mon TueHairstyle 13 1412 2023 27 Presidents’ Day Valentine’s Day
-
“I
Thu Fri SatWed 22 This Month I Commit To: 3 11 17 24 4 12 18 23 16 9 2 25 1 8 15 Groundhog Day
E B R U A R Y
N
S
F
’
Fe u y’s GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
FEBRUARY
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
WEEK OF: SUN MON TUE WED THU FRI SAT
Fe u y’s
M E A L P L A N S
WEEK OF:
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT
FEBRUARY’S
Groc yL t
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.01
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Luvvie Ajayi
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.02
“Being quiet is comfortable. Keeping things the way they've been is comfortable. And all comfort has done is maintain the status quo.”
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m.
p.m. 8 p.m. 9 p.m.
Friday | 02.03
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
7
- Ms. Lauryn Hill
Reflections / Gratitude
“Don’t be a hard rock when you really are a gem.”
02.04 Sunday | 02.05S day /
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Check your credit score
Call, Email, Follow Up
To-Do List
02.06
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
02.07
Schedule
- Eric Thomas
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Done is better than perfect if perfect ain’t done.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.08
8
2023
Schedule
“Guidance is internal.”
- Beyoncé Giselle Knowles-Carter
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.09
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 02.10
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Serena Williams
“I am lucky that whatever fear I have inside me, my desire to win is always stronger.”
S day | 02.11 Sunday | 02.12
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Write yourself a love letter
Call, Email, Follow Up
To-Do List
02.13
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Nipsey Hussle
02.14
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“I feel that luck is a product of hard work.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.15
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Hattie McDaniel
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.16
“I'm letting no man handle my bank account.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 02.17
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Maya Angelou
Reflections / Gratitude
“If one is lucky, a solitary fantasy can totally transform one million realities.”
S day | 02.18 Sunday | 02.19
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Change your toothbrush
Call, Email, Follow Up
To-Do List
02.20
8
2023
Schedule
02.21
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“If you’re not teachable, there’s no way you can evolve.” - Courtney Adeleye
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.22
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Kobe Bryant
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
02.23
“It’s the one thing you can control. You are responsible for how people remember you or don’t. So don't take it lightly.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 02.24
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Big Sean
Reflections / Gratitude
-
“Life can be a struggle but what isn’t that’s worth havin?”
S day | 02.25 Sunday | 02.26
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Schedule community service
Call, Email, Follow Up
To-Do List
02.27
8
2023
Schedule
“Needing nothing attracts everything.”
Russell Simmons
02. 28
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
-
MAR
Savings Begins
Happy International Women’s Month
“We have to consciously study how to be tender with each other until it becomes a habit because what was native has been stolen from us, the love of Black women for each other. But we can practice being gentle with ourselves by being gentle with each other…”
Audre Lorde
First Day of Spring
6 21 7 20 5 1 19 26 Sun Mon TueHairstyle 13 1412 27 2023 Daylight
28
-
Thu Fri SatWed 22 This Month I Commit To: 3 10 17 24 31 4 11 18 23 16 9 2 25 1 8 15 St. Patrick’s Day International Women’s Day 29 30
A R C H
N
S
M
’
M ’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
MARCH
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
M ’s
M E A L P L A N S
WEEK OF: SUN MON TUE WED THU FRI SAT
WEEK OF:
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT
MARCH’S
Groc yL t
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.01
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.02
- Sarah Kunst
“Nothing is easy, so stop trying to figure out easy and instead focus on enjoyable, fulfilling, meaningful.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 03.03
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Charlamagne Tha God
Reflections / Gratitude
“Recognize opportunity when it’s not a paycheck to it.”
S day | 03.04 Sunday | 03.05
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Pamper yourself
Call, Email, Follow Up
To-Do List
03.06
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
03.07
Schedule
- T.I.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Stop lookin’ at what you ain’t got, and start being thankful for what you do got.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.08
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.09
- Mike Adenuga
“The harder you work, the luckier you get.’’
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 03.10
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Zora Neale Hurston
“Those that don't got it, can't show it. Those that got it, can't hide it.”
S day | 03.11 Sunday | 03.12
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Tell someone you love them
Call, Email, Follow Up
To-Do List
03.13
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Nipsey Hussle
03.14
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Victory to me is when you get your mind right. Victory to me is when you get your grind right.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.15
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.16
“When fear rules, obedience is the only survival choice.”
- Toni Morrison
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 03.17
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Anita Hill
“You can't always expect a certain result, but you can expect to do your best.”
S day | 03.18 Sunday | 03.19
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Purge your closet and donate to Goodwill/ local charity
Call, Email, Follow Up
To-Do List
03.20
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
03.21
Schedule
- Cee Lo
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“You’ve got to realize that the world’s a test, you can only do your best and let Him do the rest.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.22
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
"We will fail when we fail to try."
- Rosa Parks.
I Will Slay The Day By
Schedule
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.23
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 03.24
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Charlamagne Tha God
Reflections / Gratitude
“Live your truth. Honesty is always the best policy. Manners will take you where money won’t.”
S day | 03.25 Sunday | 03.26
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Find some inspiration
Call, Email, Follow Up
To-Do List
03.27
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Oprah Winfrey
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.28
"You can have it all. You just can't have it all at one time."
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.29
8
2023
Schedule
"Don't agonize, organize."
- Florynce Kennedy
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
03.30
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 03.31
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Rosa Parks
Reflections / Gratitude
"God has always given me the strength to say what is right."
S day | 04.01 Sunday | 04.02
APR
Mon TueHairstyle
(Easter)
A 2023 Sun
3 10 17 24 4 11 18 23 16 9 2 25 30 Tax Day Resurrection Sunday
Thu Fri SatWed 6 13 21 28 7 14 22 27 20 5 29 This Month I Commit To: 1 8 1512 19 26 Good FridayFirst Day of Passover
P R
L
S
N
A
I
’
A ’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
APRIL
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
A ’s
M E A L P L A N S
WEEK OF: SUN MON TUE WED THU FRI SAT
WEEK OF:
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT
APRIL’S
Groc yL t
Schedule
04.03
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Clean out your refrigerator
Call, Email, Follow Up
To-Do List
8
2023
Schedule
04.04
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Muhammad Ali
"I am the greatest, I said that even before I knew I was."
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
04.05
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
04.06
- Lupita Nyong'o
"I realized that beauty was not a thing that I could acquire or consume, it was something I just had to be."
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 04.07
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
"If the house is to be set in order, one cannot begin with the present; he must begin with the past."
- John Hope Franklin
Reflections / Gratitude
S day | 04.08 Sunday | 04.09
Schedule
04.10
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Connect with an old colleague
Call, Email, Follow Up
To-Do List
8
2023
Schedule
"Never be afraid to sit awhile and think."
- Lorraine Hansberry
04.11
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Schedule
04.12
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Ms. Lauryn Hill
04.13
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
"Once you compromise yourself in one way, you compromise yourself in another way. And you've just opened the door to compromise, mediocrity, settling."
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 04.14
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Maya Angelou
Reflections / Gratitude
"Success is liking yourself, liking what you do, and liking how you do it."
S day | 04.15 Sunday | 04.16
Schedule
04.17
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Register for a class (hobby, exercise, side-hustle)
Call, Email, Follow Up
To-Do List
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Marian Wright Edelman
04.18
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
"You're not obligated to win. You're obligated to keep trying to do the best you can every day."
Schedule
04.19
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Jay-Z
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
04.20
“A wise man once told me don’t argue with fools, because from a distance you can’t tell who is who.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 04.21
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Beyoncé Giselle Knowles-Carter
“The most alluring thing a woman can have is confidence.”
S day | 04.22 Sunday | 04.23
Schedule
“Black is Black, true, but Black is Gold.”
- Wale
04.25
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
04.26
8
2023
Schedule
04.27
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Virgil Abloh
“Don’t be afraid to take your original idea and throw it away. Your freedom lies in that exact act.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 04.28
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- President Barack Obama
“Enthusiasm makes up for a host of deficiencies.”
S day | 04.29 Sunday | 04.30
MAY
21 7 22 1 Sun Mon TueHairstyle 23 16 9 21 8 14 15 May 2023 28 29 30 Mother’s Day Memorial Day
Thu Fri SatWed 6 20 5 This Month I Commit To: 19 26 3 10 17 4 11 18 25 1312 2724 31
N
M A Y ’ S
May’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
MAY
=
May’s
M E A L P L A N S
WEEK OF: SUN MON TUE WED THU FRI SAT
WEEK OF:
SUN MON TUE WED THU FRI SAT
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT
Groc yL t
MAY’S
Schedule
05.01
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Check in on an elderly family member
Call, Email, Follow Up
To-Do List
8
May 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Kobe Bryant
05.02
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Haters are a good problem to have. Nobody hates the good ones. They hate the great ones.”
05.03
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Kanye West
05.04
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“I could let these dream killers kill my self-esteem, or use my arrogance as the steam to power my dreams.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 05.05
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”
- Rosa Parks
Reflections / Gratitude
Sunday | 05. 07S day | 05. 06
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Try a new form of exercise
Call, Email, Follow Up
To-Do List
05.08
8
May 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
“I’d rather die enormous than live dormant.”
Jay-Z
05.09
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
-
05.10
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
“If you are unhappy with anything...whatever is bringing you down, get rid of it. Because you’ll find that when you’re free, your true creativity, your true self, comes out.”
- Tina Turner
05.11
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 05.12
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
Reflections / Gratitude
Sunday | 05. 14S day | 05. 13
- Luvvie Ajayi
“In a world that wants women to whisper, I choose to yell.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Open your windows and let the fresh air in
Call, Email, Follow Up
To-Do List
05.15
8
May 2023
Schedule
05.16
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
-
Rihanna
“It’s tougher to be vulnerable than to actually be tough.”
05.17
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Will Smith
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
05.18
“Life is like school, with one key difference—in school you get the lesson, and then you take the test. But in life, you get the test, and it’s your job to take the lesson.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 05.19
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
- Dr. Mae Jemison
day
20
Reflections / Gratitude
Sunday | 05. 21S
| 05.
“Never be limited by other people’s limited imaginations.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Make an extra payment towards debt
Call, Email, Follow Up
To-Do List
05.22
8
May 2023
“Nothing real can be threatened.”
Beyoncé Giselle Knowles-Carter
05.23
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
-
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
05.24
May 2023
Schedule
- Shirley Chisholm
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
05.25
“Service is the rent that you pay for room on this earth.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 05.26
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
BOSCO
Reflections / Gratitude
05. 27
Sunday | 05. 28 -
S day /
“Surround yourself with people who are going to nurture your gifts and be transparent about your growth and how to improve.”
Schedule
05.29
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Stare at yourself and say I love you
Call, Email, Follow Up
To-Do List
8
May 2023
Schedule
05.30
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Virgil Abloh
“As Black people, the first thing to go is the imagination, because our reality is so heavy. That luxury of imagining is what we’re fighting for with our creativity.”
05.31
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
May 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
06.01
Schedule
- Will Smith
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.”
JUN
Happy Juneteenth
Mon TueHairstyle
Father’s Day Junteenth
June 2023 6 20 5 1 19 Sun
4 11 18 25 1312
2726
“We are a beautiful people. Even the way we face and overcome challenges is beautiful. Our beauty deserves to be elevated and celebrated.”
- D.B. Mays
Thu Fri SatWed 21 7 22 This Month I Commit To: 3 10 17 2423 30 16 9 2 8 1 14 15 28 29 First Day of Summer
N
J U N E ’ S
June’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
JUNE
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
June’s
M E A L P L A N S
WEEK OF: SUN MON TUE WED THU FRI SAT
WEEK OF:
SUN MON TUE WED THU FRI SAT
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT
JUNE’S
Groc yL t
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 06.02
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
- Dorothy Height
Reflections / Gratitude
“We cannot afford to be separate… We have to see that all of us are in the same boat.”
Sunday | 06.04S day | 06.03
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Spend less money than you did last week
Call, Email, Follow Up
To-Do List
06.05
8
June 2023
Schedule
06.06
- First Lady Michelle Obama
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“When I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am.”
06.07
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Tina Turner
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
06.08
“You can’t get hung up on age or beauty because you’re then always chasing after something you’ll never get back.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 06.09
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
Reflections / Gratitude
- Myleik Teele
“Your life tends to respond to how well you treat yourself.”
S day | 06.10 Sunday | 06.11
Schedule
06.12
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Wipe down your baseboards
Call, Email, Follow Up
To-Do List
8
June 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Steve Harvey
06.13
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Don’t ever be afraid to put yourself in a lesser position so that you can learn something from someone who knows more.”
Schedule
06.14
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
Schedule
"All great achievements require time."
Maya Angelou
06.15
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
-
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 06.16
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
"Black love is black wealth."
Nikki Giovanni
Reflections / Gratitude
-
S day | 06.17 Sunday | 06.18
Schedule
06.19
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Make someone smile today
Call, Email, Follow Up
To-Do List
8
June 2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Alexander Crummel
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
06.20
-
"Error moves with quick feet and truth must never be lagging behind."
Schedule
06.21
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Wes Moore
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
06.22
-
"I am never in a room I don't belong in."
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 06.23
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
"I don't like being limited. That is my worst nightmare. I want to be able to flex other muscles and see what else I can do."
- Issa Rae
Reflections / Gratitude
S day | 06.24 Sunday | 06.25
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Wipe your laptop down
Call, Email, Follow Up
To-Do List
06.26
8
June 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Kanye West
06.27
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
"I refuse to accept other people's ideas of happiness for me. As if there's a "one size fits all" standard for happiness."
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
06.28
June 2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Malcolm X
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
06.29
-
"If you have no critics you'll likely have no success."
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 06. 30
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
June 2023
Reflections / Gratitude
- Althea Gibson
"No matter what accomplishments you make, somebody helped you."
S day | 07.01 Sunday | 07.02
JUL
Sun Mon TueHairstyle
July 2023
3 10 17 24 4 11 18 23 16 9 2 25 30 31 Independence Day
Thu Fri SatWed 6 13 21 28 7 14 22 27 20 5 29 This Month I Commit To: 1 8 1512 19 26
N
J U L Y ’ S
July’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
JULY
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
July’s
M E A L P L A N S
WEEK OF: SUN MON TUE WED THU FRI SAT
WEEK OF:
SUN MON TUE WED THU FRI SAT
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT
JULY’S
Groc yL t
Schedule
07.03
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Win The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Phone a friend
Call, Email, Follow Up
To-Do List
8
July 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Frederick Douglass
07.04
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
-
"Power concedes nothing without a demand. It never did and it never will."
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
07.05
July 2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Ruby Dee
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
07.06
"The kind of beauty I want most is the hard-to-get kind that comes from within - strength, courage, dignity."
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 07.07
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
July 2023
Reflections / Gratitude
- Erica LeShai
“It’s not uncommon to desire more. But execution trumps mere desire every time.”
S day | 07.08 Sunday | 07.09
Schedule
07.10
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Call your credit card companies and ask for a lower interest rate
Call, Email, Follow Up
To-Do List
8
July 2023
Schedule
07.11
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Mary McLeod Bethune
“A woman is free if she lives by her own standards and creates her own destiny, if she prizes her individuality and puts no boundaries on her hopes for tomorrow.”
07.12
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
July 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
07.13
Schedule
- Rihanna
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Ask God for forgiveness, and leave your regrets in the past.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 07.14
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
July 2023
- Prince
Reflections / Gratitude
“Dearly beloved, we are gathered here today to get through this thing called life.”
S day | 07.15 Sunday | 07.16
Schedule
07.17
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Stretch for 15 minutes every day this week
Call, Email, Follow Up
To-Do List
8
July 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- JAY-Z
07.18
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Don’t be fooled, my game is mental.”
07.19
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
July 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
“Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful.”
- Prince
I Will Slay The Day By
Schedule
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
07.20
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 07.21
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
July 2023
- Rick Ross
Reflections / Gratitude
“How many people you bless, is how you measure success.”
S day | 07.22 Sunday | 07.23
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Laci Jordan
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
07.25
“I decided to bet on my own magic.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
07.26
July 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
- Nelson Mandela
07.27
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 07.28
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
July 2023
- Big Sean
Reflections / Gratitude
“I’m treating every second like it's an investment. Time is money, every second I’m collecting."
S day | 07.29 Sunday | 07.30
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Michael Jackson
08.01
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with.”
AUG
6 21 7 2220 Sun Mon TueHairstyle 1 9 13 14 15 27 Augu 2023 28 39
Thu Fri SatWed 5 This Month I Commit To: 19 26 3 10 17 4 11 18 23 16 9 2 25 12 24 30 31
U G U S T
N
S
A
’
August’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
AUGUST
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
WEEK OF: SUN MON TUE WED THU FRI SAT
August’s
M E A L P L A N S
WEEK OF:
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT
AUGUST’S Groc yL t
Schedule
08.02
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
Augu 2023
Schedule
08.03
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Will Smith
“In my mind, the sum total of a happy life is the quality of your memories.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 08.04
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Augu 2023
- Nick Cannon
Reflections / Gratitude
“Just speak yourself into existence. Whatever you want, speak it. You can see it.”
S day | 08.05 Sunday | 08.06
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Virgil Abloh
08.08
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Life is so short you can’t waste even a day subscribing to what someone thinks you can do versus knowing what you can do.”
Schedule
08.09
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
Augu 2023
Schedule
08.10
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- George Washington Carver
“Ninety-nine percent of the failures come from people who have the habit of making excuses.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 08.11
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Augu 2023
Mos Def
Reflections / Gratitude
-
“Peace before everything, God before anything…”
S day | 08.12 Sunday | 08.13
Schedule
08.16
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
Augu 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 08.18
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Augu 2023
Reflections / Gratitude
- Virgil Abloh
“The thing that I would tell a younger version of myself? That the struggle is the point.”
S day | 08.19 Sunday | 08.20
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- J.Cole
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
08.22
“To appreciate the sun, you gotta know what rain is.”
Schedule
08.23
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Augu 2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- JAY-Z
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
08.24
“We measure success by how many people successful next to you. Here we say you broke if everybody else broke except for you.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 08.25
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Augu 2023
- George Washington Carver
Reflections / Gratitude
“When you can do the common things of life in an uncommon way, you will command the attention of the world.”
S day | 08.26 Sunday | 08.27
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Charlamagne Tha God
I Will Slay The Day By
Schedule
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
08.29
“You can’t solve a problem with the same mindset that created it.”
Schedule
08.30
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
Augu 2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
“First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit will help you finish and polish your stories. Inspiration won’t. Habit is persistence in practice.”
- Octavia E. Butler
08.31
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
SEP
Sun Mon TueHairstyle
2023 5 19
3 10 17 24 4 11 18 25 12 26 Labor Day
Commit
Autumn
Thu Fri SatWed 6 21 7 2220 This Month I
To: 23 16 9 21 8 13 14 15 28 29 3027 First Day of
S E P T E M B E R
S N
’
Sept b ’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
SEPTEMBER
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
WEEK OF: SUN MON TUE WED THU FRI SAT
Sept b ’s
M E A L P L A N S
WEEK OF:
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT
SEPTEMBER’S
Groc yL t
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 09.01
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Alice Walker
Reflections / Gratitude
"The most common way people give up their power is by thinking they don't have any."
S day | 09.02 Sunday | 09.03
Schedule
09.05
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Dr. Martin Luther King Jr.
“A genuine leader is not a searcher for consensus but a molder of consensus.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
09.06
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Robert Johnson
09.07
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“All business is personal. Make your friends before you need them.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 09.08
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Colin Powell
“Avoid having your ego so close to your position that when your position falls, your ego goes with it.”
S day | 09.09 Sunday | 09.10
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Tupac Shakur
09.12
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Death is not the greatest loss in life. The greatest loss is what dies inside while still alive. Never surrender.”
Schedule
09.13
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
09.14
Schedule
- Lauren London
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Don’t just hustle to get the money, hustle to keep your Soul.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 09.15
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Jimmi Hendrix
Reflections / Gratitude
“Excuse me while I kiss the sky.”
S day | 09.16 Sunday | 09.17
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Ms. Lauryn Hill
09.19
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“How you gonna win if you ain’t right within?”
Schedule
09.20
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
09.21
Schedule
- Rick Ross
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“I don’t want to move fast. I want to move correctly.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 09.22
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
09.26
Schedule
- Bessie Smith
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“I’ve been poor and I’ve been rich, and rich is better.”
09.27
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will SlayThe Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Israel Adesanya
I Will Slay The Day By
Schedule
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
09.28
“If you want to beat me, you should have done it yesterday because every single day I’m getting better.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 09.29
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- James Baldwin
Reflections / Gratitude
“It is certain, in any case, that ignorance, allied with power, is the most ferocious enemy justice can have.”
S day | 09.30 Sunday | 10.01
OCT
2023 29 8 15 22 Sun Mon TueHairstyle 10 17 24 3130 23 16 9 1 32 Indigenous People’s Day Halloween
Thu Fri SatWed 13 20 28 14 21 27 12 This Month I Commit To: 7 19 26 11 654 18 25
Octob ’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
OCTOBER
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
WEEK OF: SUN MON TUE WED THU FRI SAT
Octob ’s
M E A L P L A N S
WEEK OF:
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT
OCTOBER’S Groc yL t
“Keep working hard and you can get anything that you want. If God gave you the talent, you should go for it. But don’t think it’s going to be easy. It’s hard!”
- Aaliyah
10.03
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Schedule
10.04
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
2023
10.05
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- André Leon Talley
“Luxury is to be able to take control of one’s life, health, and the pursuit of happiness in a way that is joyful.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 10.06
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Nas
Reflections / Gratitude
-
“No idea is original, there's nothing new under the sun, it's never what you do, but how it's done.”
S day | 10.07 Sunday | 10.08
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Pursuit of Happiness
10.10
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“People can’t do something themselves, they wanna tell you you can’t do it. If you want something, go get it. Period.”
Schedule
10.11
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
8
2023
Schedule
“Special girl, real good girl.”
- Q-Tip
10.12
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 10.13
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Myleik Teele
“Taking things personally is the maximum expression of selfishness because we make the assumptions that everything is about me.”
S day | 10.14 Sunday | 10.15
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Inky Johnson
10.17
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“There will always be a reason not to do it, you can have reasons or you can have results.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
10.18
8
2023
Schedule
10.19
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- T.F. Hodge
“To witness miracles unfold in your experience, count your blessings and be thankful. Perceived small blessings accumulate to be the most powerful.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 10.20
Schedule
I Will Slayer The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
10.24
Schedule
- The Great Debaters
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Who's your opponent? He doesn't exist! Why does he not exist? Because he is merely a dissenting voice to the truth I speak!”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
10.25
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Shirley Chisholm
I Will Slay The Day By
Schedule
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
10.26
“You don't make progress by standing on the sidelines, whimpering and complaining. You make progress by implementing ideas.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 10.27
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Lena Horne
“It's not the load that breaks you down, it's the way you carry it.”
S day | 10.28 Sunday | 10.29
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
"Stand for something or you will fall for anything. Today’s mighty oak is yesterday’s nut that held its ground."
- Rosa Parks.
10.31
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
NOV
2023 6 21 7 20 5 19 26 Sun Mon TueHairstyle 13 1412 2827 Daylight Savings Ends
Thu Fri SatWed 22 This Month I Commit To: 3 10 17 24 4 11 18 23 16 9 2 25 1 8 15 29 30 Thanksgiving Day Veterans’ Day
N O V E M B E R
S N
’
N b ’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
NOVEMBER
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
WEEK OF: SUN MON TUE WED THU FRI SAT
N b ’s
M E A L P L A N S
WEEK OF:
WEEK OF: WEEK OF:
SUN MON TUE WED THU FRI SAT
SUN MON TUE WED THU FRI SAT SUN MON TUE WED THU FRI SAT
NOVEMBER’S
Groc yL t
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.01
8
2023
Schedule
"The secret is, you got to coordinate!"
Boomerang
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.02
-
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 11.03
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
“A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.”
- Nelson Mandela
Reflections / Gratitude
S day | 11.04 Sunday | 11.05
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Clean your makeup brushes
Call, Email, Follow Up
To-Do List
11.06
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Oprah Winfrey
11.07
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“All the money in the world doesn’t mean a thing if you don’t have time to enjoy it.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.08
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- James Baldwin
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.09
“Be careful what you set your heart upon - for it will surely be yours.”
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 11.10
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Pearl Cleage
Reflections / Gratitude
“Discomfort is always a necessary part of enlightenment.”
S day | 11.11 Sunday | 11.12
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Audit your bank statements
Call, Email, Follow Up
To-Do List
11.13
8
2023
Schedule
11.14
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Dr. Thema Bryant-Davis
“Don’t let a mediocre environment cause you to lower your standards. Flow in excellence regardless of what others are doing.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.15
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Steve Harvey
11.16
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Excuses are the lies you convince yourself are true to avoid proving you are worthy of the gift you were given. Say this with me, no more excuses.”
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 11.17
Schedule
I Will Sllay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
“I am for keeping the thing going while things are stirring. Because if we wait till it is still, it will take a great while to get it going again.”
- Sojourner Truth
Reflections / Gratitude
S day | 11.18 Sunday | 11.19
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m.
p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Switch over a health or beauty service to a black provider or black-owned business
Call, Email, Follow Up
To-Do List
11.20
6
8
2023
Schedule
11.21
- Beyoncé Giselle Knowles-Carter
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“I dream it, I work hard, I grind 'til I own it.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.22
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- DMX
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.23
“I love who I am. I am God’s child. We all are.”
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 11.24
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Beyoncé Giselle Knowles-Carter
“If everything was perfect, you would never learn and you would never grow.”
S day | 11.25 Sunday | 11.26
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Get a new phone case
Call, Email, Follow Up
To-Do List
11.27
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.28
- Barbara Jordan
“If you're going to play the game properly you'd better know every rule.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
11.29
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
11. 30
Schedule
- Gabrielle Union
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“It’s easy to pretend ‘to be fierce and fearless’ because living your truth takes real courage. Real fearless and fierce women admit mistakes and they work to correct them. “We stand up and we use our voices for things other than self promotion.”
DEC
Sun Mon TueHairstyle 4 11 18 25 5 12 19 24 17 10 3 26 31 First Day of KwanzaaChristmas New Year’s Eve 2023
Thu Fri SatWed 7 14 22 29 8 1 15 23 28 21 6 30 This Month I Commit To: 2 9 1613 20 27 First Day of Winter
D E C E M B E R
N
S
’
Dec b ’s
GOALS
Set your intentions and goals for the month. Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with the resources you need to manifest your goals.
DECEMBER
S ictlyF ci
The “Strictly Financial” Budget Sheet is divided into two columns (pay periods) based on a semi-monthly pay schedule. Line one is your net income and lines 2-18 are where you list (and subtract) any fixed expenses that you incur throughout the course of the month. There are blank lines included for you to write in additional variable expenses. The bottom line is where you list your remaining funds after your expenditures are accounted for.
PERIOD 1 PERIOD 2
INCOME
TITHES
RENT / MORTGAGE
UTILITIES
SAVINGS / INVESTMENTS
TRANSPORTATION
CAR INSURANCE
CELL PHONE DEBT
GROCERIES
WIFI
PERSONAL CARE
ENTERTAINMENT
REMAINING
=
WEEK OF:
SUN MON TUE WED THU FRI SAT
WEEK OF:
SUN MON TUE WED THU FRI SAT
Dec b ’s
M E A L P L A N S
WEEK OF:
SUN MON TUE WED THU FRI SAT
WEEK OF:
SUN MON TUE WED THU FRI SAT
DECEMBER’S
Groc yL t
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 12.01
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Reflections / Gratitude
- Janice Bryant Howroyd
“Make a commitment to yourself to be steadfast and deliberate in achieving your goals. You deserve it.”
S day | 12.02 Sunday | 12.03
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Book a facial appointment
Call, Email, Follow Up
To-Do List
12.04
8
2023
Schedule
- Charlamagne Tha God
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.05
“No matter what position you’re in always hustle like an intern.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.06
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Wiz Khalifa
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.07
-
“Practice doesn’t make perfect but it does make you prepared.”
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 12.08
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
Notorious B.I.G.
Reflections / Gratitude
-
“Stay far from timid. Only make moves when your heart’s in it.”
S day | 12.09 Sunday | 12.10
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Hand wash your delicate clothing items
Call, Email, Follow Up
To-Do List
12.11
8
2023
Schedule
12.12
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
- Mary McLeod Bethune
“The drums of Africa still beat in my heart. They will not let me rest while there is a single Negro boy or girl without a chance to prove his worth.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.13
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Phylicia Rashad
12.14
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“There's always something to suggest that you'll never be who you wanted to be. Your choice is to take it or keep on moving.”
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 12.15
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
- Marva Collins
Reflections / Gratitude
“Trust yourself. Think for yourself. Act for yourself. Speak for yourself. Be yourself. Imitation is suicide.”
S day | 12.16 Sunday | 12.17
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Weekly Maintenance:
Meditate for 15 minutes
Call, Email, Follow Up
To-Do List
12.18
8
2023
Schedule
“What is pain? French Bread.”
- Remember the Titans
12.19
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.20
8
2023
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Maya Angelou
12.21
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
“Without courage we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.”
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 12.22
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
“You give up time. At the end of the day that’s the only thing you can’t pay for, the thing you can’t get back. So you gotta learn to sacrifice that time to put [towards] something you trying to invest in.”
- Young Dolph
Reflections / Gratitude
S day | 12.23 Sunday | 12.24
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity
Self-Care
Choose a day to sleep in Weekly Maintenance:
Call, Email, Follow Up
To-Do List
12.25
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
- Arthur Ashe
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.26
“One important key to success is self-confidence. An important key to self-confidence is preparation.”
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m.
p.m. 9 p.m.
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.27
8
2023
Schedule
6 a.m. 7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Duke Ellington
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
12.28
-
"A problem is a chance for you to do your best."
6 a.m.
7 a.m. 8 a.m. 9 a.m. 10 a.m. 11 a.m. 12 p.m. 1 p.m. 2 p.m. 3 p.m. 4 p.m. 5 p.m. 6 p.m. 7 p.m. 8 p.m. 9 p.m.
Friday | 12.29
Schedule
I Will Slay The Day By
Spiritual Focus
Physical Activity Self-Care
Call, Email, Follow Up
To-Do List
2023
"There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time."
- Malcolm X
Reflections / Gratitude
S day | 12.30 Sunday | 12.31
N