REGULAR FEATURES
FULLYLOADED TACO CUPS
WALL - E PETER PAN TARZAN BAMBI BROTHER BEAR ROBIN HOOD CARS JUNGLE BOOK PINOCCHIO MONSTERS INC
CINDERELLA ALADDIN HERCULES DUMBO FANTASIA DINOSAUR TANGLED BOLT MULAN
Brooke
SAVIGE A fresh approach for Division 1
Nutrition per serving
golden brown on the edges.
239 calories • 2g net carbs •
Remove from the oven and cool for one minute.
12g protein • 20g fat Makes 10 servings
Ingredients 2 cup - Cheddar Cheese, shredded 2 tbsp - Olive Oil 2 - Garlic Clove, minced 340 grams - Ground Beef 1/2 tsp - Cumin, ground 1/2 tsp - Paprika 1 tbsp - Chili Powder to taste - Salt and Pepper Toppings 2 cup - Tomato, chopped 10 tbsp - Salsa 10 tbsp - Sour Cream 10 tbsp – Guacamole
Directions
Carefully lift the cheese from the parchment paper and add to a lightly greased muffin tin. Using your hands, mold the cheese inside each cup and set aside to cool completely. Meanwhile, grease a frying pan with olive oil and place over low heat. Sauté minced garlic and cook for 1-2 minutes. Add ground beef and sprinkle with cumin powder, paprika, chili powder, salt, and pepper. Cook ground beef over medium heat for 15 minutes or until beef is browned and cooked through.
Preheat the oven to 190c and line a baking tray with parchment paper.
Adjust seasoning to taste, optional to add cayenne pepper or hot sauce for spice.
Add ten piles of shredded cheese onto prepared baking tray, a few inches apart, and bake for 4-5 minutes or until
Remove taco cup from muffin tin and fill with meat mixture, chopped tomatoes, sour cream, salsa, and guacamole. Issue 161 Mar 11, 2022 49
