Can’t Sleep? The second of our Corona-Care Guides is all about Corona Induced Insomnia:
‘As many people face uncertainty over their future, with jobs being lost, risk of infection and the mental challenges associated with being locked in your house with your spouse for weeks on end, a goods night sleep can become scarce.’ - Julius Patrick, Sleep Physiologist.
This guide has been written for those of you struggling to get a good night sleep amongst the trials and angst of the moment. If you or anyone you know would benefit from this information please FOWARD/SEND/SHARE it to them.