2024 Ladies Retreat

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For the Club at Hammock Beach

Women & their Friends

Welcome to the 18th Annual Ladies Retreat!

This is an exceptional opportunity for women to revitalize their bodies and minds while also indulging in relaxation and the company of others.

Saturday, September 21

Welcome Reception

Elevated Southern Cuisine

All Day

Enjoy a celebration of pink where ladies can savor a variety of rosé wines and explore the diverse flavors of this popular wine style.

Salads

Fried Green Tomato over Arugula

Acorn and Butternut Squash Medley

Small Plates

Country Fried Chicken over Cornbread Cupcake

Shrimp & Purple Grits Martini

Red Fish Paella

Mushroom Risotto with NY Strip & Demi Glaze

Dessert

Chocolate “Charleston” Shoe

Charleston Shoe Co. Trunck Show

Join us for an enchanting evening featuring a Trunk Show by the Charleston Shoe Co. Discover an array of affordable, comfortable, and versatile shoes designed for the modern woman who values both style and practicality. With a range of cobblestones-to-cocktail shoe styles, there is something for every occasion.

Immerse yourself in our “Pop Up” Store and explore over 300 pairs while their knowledgeable staff guides you through the features of each shoe. Additionally, indulge in accessories, including bags, clutches, hats, and vests.

As a special treat, members will enjoy a 15% discount on purchases. Cash, checks, and credit cards will be accepted for your convenience.

Sunday, September 22

Continental Breakfast

Assorted Cut Fresh Fruit

Yogurt Parfait

Avocado Toast with “Everything Bagel” Seasoning

Scrambled Eggs

Bacon Topped Frittata

The Candle Garden Workshop with Jordan!

In this workshop, you will have the opportunity to select your favorite fragrance from two scent walls stocked with fragrant oils. You will then proceed to measure and mix your wax to pour two same-scent 9 oz. soy candles. (Remember, you can switch with a friend!) Throughout the process, you will receive guided instructions and learn interesting facts and candle history. As scent is highly effective in triggering memories and evoking a sense of place, candles, being carriers of scent, can take you back to a specific memory place. Please note that the candles will require two hours to cool.

Southern Comfort Lunch

Family Style Appetizer

Veggie Chip & Dip Three Ways:

Spinach & Artichoke

Olive Tapenade

Baba Ghanoush (creamy eggplant dip)

Salad

Apple Walnut Frisée with Goat Cheese & a Champagne

Vinaigrette

Entrée

Chicken & Dumplings

The ultimate comfort food with our Southern Chicken and Dumplings recipe: rich, velvety stock, homemade dumplings!

Dessert

Peach Cobbler with Cinnamon Pecan Gelato

All About CBD

The CBD presentation will cover the fundamentals of cannabidiol (CBD), including its origin, potential health benefits, and various forms of consumption.

It will explore the interaction of CBD with the body’s endocannabinoid system and discuss its potential therapeutic applications. The presentation will also address common misconceptions and legal considerations surrounding CBD. Additionally, it will provide insights into product quality, dosage guidelines, and potential side effects.

To enhance the learning experience, participants will have the opportunity to enjoy making and sampling CBD mocktails, allowing for a hands-on exploration of incorporating CBD into beverages. Attendees will gain a comprehensive understanding of CBD and its potential role in promoting well-being while also having the chance to savor CBD-infused mocktails.

Gentle Flow to Yin Yoga is a unique yoga practice that combines the flowing movements of Vinyasa yoga with the meditative postures of Yin Yoga. This blend offers a balance of dynamic movement and stretching, allowing one to experience both energizing and calming effects. Gentle Flow to Yin Yoga is designed to provide an opportunity to build strength, flexibility, and inner awareness, both on the floor or in a chair, while cultivating a sense of stability and relaxation.

“Spatacular” - The Spa Sampler

2 Mini Spa Services in 20-minute Increments

CBD Foot Massage

A soothing foot massage with our CBD Relief Balm targets muscle pain and soreness and provides relief for your feet.

Back, Neck & Shoulder Massage

This treatment uses classic massage techniques to relax the body and mind, increase circulation, and reduce tension in muscles of the back, neck, and shoulders.

The

Complete Fix Express Facial

This treatment produces dramatic results, rejuvenating the skin and addressing signs of aging, sun damage, hyperpigmentation, acne, inflammation, and sensitivity. It utilizes Skin Authority’s patented SGF-4 Technology™ for immediate visible improvement without requiring injections or chemical formulations. It is suitable for all skin types and does not increase sun sensitivity.

Hand Treatment with Paraffin

This combination treatment starts with an exfoliation of the hands using a decadent scrub, followed by a massage with a scented lotion, and ends with the Perfect Sense paraffin system in our single-use mitts that are heated to perfection.

Mini-Makeover

During your mini-makeover using Jane Iredale makeup products, you will have a brief consultation on color matching to create your professional makeup look. The company boasts, “Get the look you love without sacrificing the skin you want.”

Polish Change on Hands or Feet

Nail shaping followed by polish application. Select from a variety of colors.

Schedule of Events

Saturday, September 21

Attire: Resort Casual

Welcome Reception & Charleston Shoe Co. Trunk Show

5:30 pm - 8:30 pm · Atlantic Ballroom

Sunday, September 22

Attire: Fitness/Yoga

Continental Breakfast

8:15 am - 9:00 am · Atlantic Ballroom Pre-Function Area

The Candle Garden Workshop

9:00 am - 11:30 am · Atlantic Ballroom

Southern Comfort Lunch

11:30 am - 12:45 am · Center Courtyard

Presentations & Activities in Groups

1:00 pm - 4:00 pm

Remember to pick up your crafted candle at the end of the day!

Member: $130 ++ = $168.31 · Guest of Member: $140 ++ = $181.26

Includes: Welcome Reception with Rosé Wines, Continental Breakfast, Luncheon, CBD & Spa Goody Bags, all Activities & Presentations.

Group 1

All About CBD

1:00 pm - 1:45 pm · Ocean Ballroom

Gentle Flow to Yin Yoga

2:00 pm - 2:30 pm · Ocean Ballroom

“Spatacular” - The Spa Sampler

2:30 pm - 4:00 pm · The Spa

Group 2

“Spatacular” - The Spa Sampler 1:00 pm - 2:30 pm · The Spa

All About CBD 2:30 pm - 3:15 pm · Ocean Ballroom

Gentle Flow to Yin Yoga 3:30 pm - 4:00 pm · Ocean Ballroom

Enjoy 20% off spa products purchased on Sunday, September 22, and Monday, September 23, plus 20% off Spa Services on Monday, September 23, that are not listed on the Member Spa Services Menu.

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