fREE
EAGLE RIVER BOWL P.3
Join a League Now!
CONGRATULATIONS TO OUR TREASURE HUNT WINNER! See page 15 to see if it’s YOU! Thank you to all of you who participated
ENROLL TODAY!
© 2014 THE COMMONS
Quality K-12 Homeschool Program • Curriculum Choices • Individual Learning Plans • Computer & Tablet Lease Program • Dual Enrollment Opportunities • Student Workshops & Field Trips • Highly Qualified Teacher Support • High School Completion • Online Classes! • NEW! Aviation Education
SPECIAL: 3 FREE DAYS! First time customers only. POWER FLOW YOGA
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INSANITY ZUMBA
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PERMANENT COSMETIC TATTOOING
FULL SERVICE MASSAGE
ENROLLING NOW FOR THE 2014/2015 SCHOOL YEAR!
694-6100 or (800) 810-3091 www.dlc.iditarodsd.org
3020 MINNESOTA BLVD • STE 8-B ANCHORAGE PHONE: 907.770.2600 STUDIO HOURS: M-F 9AM TO 8:30PM FACEBOOK.COM/DHARMAHOTYOGA DHARMAHOTYOGA.COM
EAglE RivER, chugiAk, BiRchwooD, PETERS cREEk, MAT-Su, jBER, AnchoRAgE, giRDwooD, AnD ThE kEnAi PEninSulA
Monthly Direct Mail Publication
Please read carefully for a chance to get a FREE ad. Be careful not to choke. We have a “Do Not Resuscitate” policy. No exceptions. If you would like to be a part of this unique issue, take a moment to imagine what we can serve your business!
MAIN COURSE: Enjoy a broken glass full of 1456 Blood Red Wine 16 oz Brain of Vlad II Dracula marinated in garlic
Space is limited! Those who interrupt dinner will be served leftover brains. The first SIX souls to reserve their space get one additional FREE ad. Size will vary per business depending on our mood.
Chopped GMO Peppers and Acorn Squash lightly coated in juice d’ tongue
DESSERT:
Deathline is 9/17/14 so don’t miss it!
Your choice of the following:
Contact us at
Deluxe Buried Alive Muffin topped with an infected chocolate dipped finger tip
907-252-4324
before someone beats you to it. Email us at: thecommons@outlook.com 2
Potatoes Au’ Gratin basted in mold and sprinkled with diced liver
ThE coMMonS • cEll: 907-252-4324 • ThEcoMMonS@ouTlook.coM
VooDoo Doll Biscuit dipped in salted caramel with a life long curse
Sunday: Doubles at 3:00PM
Wednesday: Business League at 7:00PM
Monday: Ball & Bag at 7:00PM
Thursday: All in the Family at 6:45PM
Tuesday: ASD at 6:45PM
Friday: Six Mix at 7:00PM
Wednesday: Teachers League at 4:30PM
Friday: CE Mix at 7:00PM
Wednesday: Mt. View Lions at 7PM
Saturday: Kids Leagues at 9:30AM Ages 3-19
12130 Regency Dr, Eagle River Phone: 694-6670 eagleriverbowl.com
Scan the QR code with your smart phone to visit us online.
Available for booking in the Anchorage, Eagle River and Matsu areas.
REGULAR SHOWS: Monday's: Maverick at 9PM Thursday's: Copper Top at 9PM (formerly Hooligan's Lounge) SONG REQUESTS: Rare: We don’t have your song, but you can request it in advance for $2. Medium: We usually have your song. Well Done: We always have your songs!
COME PLAY SOME BINGO WITH US! Bingo begins at 7:30PM every Thursday and Friday night!
12 games $18 • Last game pays $1000 Located in Eagle River Bowl Open 7 days a week 4PM - 10PM Friday and Saturday open until 11PM
SEPTEMBER 2014 • A monthly Direct Mail Publication
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1 lb ground beef
3/4 tsp pepper
1 cup diced sausage and cubed ham
1 (16 oz) can each of dark and light kidney beans
1 large sweet onion, diced
2 (32 oz) cans of baked beans (your choice)
1 (16 oz) can tomato sauce
1 (16 oz) can of diced tomatoes or 1 cup freshly diced
4 TBS ketchup 3 TBS mustard
2 cups corn, fresh or canned
1/2 - 3/4 cup packed brown sugar
1/2 to 1 cup diced green bell pepper
4 TBS worchestire sauce
1/2 lb crisp bacon (optional)
1 tsp salt
Cook bacon to a crisp, dice up and set aside. Brown the ground beef, then add the ham and sausage. Brown until done. Add your onion, green pepper, Worcestershire sauce, salt and pepper. Cook about 2 to 3 minutes more. Reduce heat, then add all of the beans, brown sugar, tomato sauce and tomatoes, ketchup, mustard, and corn. Mix well and cook for about 30 minutes to heat through. This is a very easy dish to make and you can adjust the ingredients to fit your taste very easily. It makes a large pot of beans! Serve with a side of french bread and a salad. This dish is delicious! By: Noni
Organic Spinach Leaves
Your favorite Feta cheese
Pick two: Fresh blueberries, strawberries, raspberries, red grapes
Very thin slices of Swiss cheese (optional)
Pick one: Pistachios/ Almond slices/Pecans/ Chopped Walnuts
Poppy Seed Dressing
1 (16oz) can mandarin oranges
In a large and deep bowl, pour in about 1/4 cup of the dressing to the coat bowl. Add spinach leaves and layer the rest of your ingredients. Toss gently with salad utensils and drizzle more dressing on to suit your taste. Serve salad immediately. When you scoop out the leaves, you will see that all the fruit and nuts rest more on the bottom of your bowl. Serve those as the “topping” on each serving! By: Gabrielle
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ThE coMMonS • cEll: 907-252-4324 • ThEcoMMonS@ouTlook.coM
Men & Women Haircuts Facials Esthetician & Waxing Classes Open until Filled
Age Defined Skin Care
Phone: 907-240-9652 inquiries: eagleriverballet@gmail.com www.eagleriverballet.com
Weddings & Up-dos Hair Color, Color Correction, Perms Hair Extensions Eyelash Extensions
IF YOU BREAK IT, WE CAN FAKE IT Eagle Plaza 11823 Old Glenn Hwy #112 Eagle River, AK 99577
Walk-ins Are Welcome... Appointments Appreciated
Phone: (907) 694-5003
Monday – Saturday: 10 am to 8 pm Sundays: 11 am to 5 pm 12812 Old Glenn Hwy Suite #A-9 in the Firelake Plaza Phone: 907-694-6789
$5 OFF any service mention this ad
Did you hear there’s a new way to advertise in town?!
SEPTEMBER 2014 • A MonThly DiREcT MAil PuBlicATion
5
INC.
Whether you are building a cabin, a home, or have commercial needs, we can provide the services you need at an affordable price. We offer Residential, Commercial, and Industrial Services on the Kenai Peninsula.
Water Well Drilling and Pile Drives
Call 907-262-3970 to schedule an appointment with us today.
“Subaru Dave” Serving Alaskans for over 20 years
Alaska Statewide Inspection Services
I will Beat ANY Price GUARANTEED!
We are a Local Vendor for Insurance Companies, offering Insurance Underwriting Services that include:
Used Parts Available. We Buy Subarus. Open 8 to 5 Monday - Friday 12349 Old Glenn Hwy Eagle River, AK 99577
(907) 830-7656
Premium Audits Commercial/Residential/HV Inspections O/V, Wind Mitigation, HUD Security Checks Roof Evaluations and Brush Surveys Contractor Verifications and Loss Reports Chase and Surveillance Services Let us put you in touch with the right people so your inspections get completed in a quality manner on time!
Cell: 907-252-6734 email: akstatewide@outlook.com
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Well Drilling Contractor NGWA and AWWA Member
the commons • Cell: 907-252-4324 • thecommons@outlook.com
• Decks & Garages • New Windows & Doors • Bathrooms & Kitchens • Laminate & Tile Flooring • Painting- Interior & Exterior • What Honey wants, Honey gets! Licensed - Insured - Free Estimates Alaska Business License #743019 Serving all of Mat-Su, Anchorage & Eagle River
907.632.5432
SEPTEMBER 2014 • A monthly Direct Mail Publication
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YOUR POETRY IS WELCOME! E-mail submissions to thecommons@outlook.com
WHY AM I SO ASTONISHED? Why am I so astonished? What was I thinking When violence came to call?
Star Light Star Bright I want to move to Venice, or maybe even Rome I want to find a special place where quiet is my home As moonlight dances in my heart
It was invited, after all. Our culture flirted with it in our movies and our art.
and raindrops fill my eyes
And now it comes eagerly to tear us apart.
My mind is full of memories dressed naked in disGuise
Though powerful, its nasty deeds are done;
As blindness fills a future that I don’t want to see
It strikes the weak and unexpected, our children. To this news we cry out loud and beat our breast, Still at the theaters we watch the violence we like best.
With lack of sheer desire locked in someone else’s greed if I had a wish or two, please grant me only one
But in real life we act perplexed as if we didn’t know,
That love will come to fill my light
That the behavior planted in our brain would surely grow.
Before darkness thinks it’s won
How could this happen to a nation as smart as Thee?
Star Light Star Bright
Remember: Be careful little eyes what you see. By: Carol Welty Roper
I really need a star tonight
Emma T. Jules
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ThE coMMonS • cEll: 907-252-4324 • ThEcoMMonS@ouTlook.coM
Kim Mattison DoTERRA Wellness Advocate # 648626 Phone: 907-862-1924 kimscreativegifts@gmail.com www.mydoterra.com/kimscreativegifts www.facebook.com/kimscreativegifts
Phone: (907) 696-3283 trenandave@mtaonline.net • www.longaberger.com/trenawhisnant
COME CELEBRATE YOUR BIRTHDAY, BRIDAL SHOWER, OR GIRLS NIGHT OUT WITH US, WHERE OUR SHOENISTA’S WILL SERVE YOU AND YOUR FRIENDS DELICIOUS SHOES ALL NIGHT! © 2014 THE COMMONS
MORE THAN 35,000
NATURAL PRODUCTS! One of the largest selections of high-quality nutritional products in the world!
We carry ALL of the Doctor Oz recommended products.
Wide selections of brands to choose from! BATH & BEAUTY Avalon Organics Madre Labs Sierra Bees Sibu Beauty KIDS & BABIES ChildLife Nurture Inc Eden Foods Yummy Earth
Earths Best Nordic Naturals
Himalaya Organic Chyavanprash Organic Coconut Oil
GROCERY Raw Revolution St. Dalfour Dagoba Green Mountain Go Raw Yummy Earth Eden Foods
SPORTS Naturade Doctor’s Best Jarrow Formulas Sundesa HealthSmart Foods Now Foods Dymatize Nutrition
$10 OFF
PETS Austin Rose Inc. 16 oz Lavender & Neem Pampering Pooch Shampoo Zuke’s Salmon Formula Dog Treats Pet Naturals of Vermont (Chicken Liver) Flavored Chews for Cats Ascdenta Canine Omega 3 (Smokey Meat Flavor)
Wide Selection of Teas!
YOUR FIRST PURCHASE
Use code POL720 for $10 OFF your first purchase $40 or more
POL720
This offer is valid for iHerb new customers only when placing their first order.
SEPTEMBER 2014 • A monthly Direct Mail Publication
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the commons • Cell: 907-252-4324 • thecommons@outlook.com
Come see us EVERY TUESDAY! THROUGH SEPT. 30TH RAIN OR SHINE! 3:00PM to 7:00PM 10527 VFW Rd. Eagle River (next to the Fire Department)
For more information or to rent a space for your goods, contact Lynn at 696-4839 FOOD: Farm Fresh Fruits & Vegetables • Homemade Jams & Jellies • Wide Variety of Salsa’s Cookies • Brownies •Baked Goods GOODS: Handmade Clothing from Ecuador• Alaskan Made Prints • Medallions • Unique Handmade Jewelery There is so much more to see and new booths are coming every week!!!
SEPTEMBER 2014 • A monthly Direct Mail Publication
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THREE STORIES of inventory! 12300 Old Glenn Hwy (Behind AutoZone)
907.696.6900
Mon - Closed Tues Sat 10 - 6PM Sun 12 - 4PM
VISIT US ONLINE
BACK TO SCHOOL SPECIAL!
$5 OFF
YOUR PURCHASE OVER $20 (MENTION AD) EXPIRES 9/30/14
15% OFF
SHOP NEW ITEMS!
your purchase
One of a kind and rare items. You never know what we’ll have waiting for you!
22189 N. Birchwood Lp. Chugiak (next to Three Bears) • 907-688-8844
(907) 351-1550 COLLECTIBLES, ESTATE ITEMS, ARTWORK, VINTAGE JEWELERY, ANTIQUES & MORE! 12212 OLD GLENN HWY SUITE C, EAGLE RIVER (ACROSS FROM ALASKA USA)
OPEN 7 DAYS A WEEK NOON TO 6PM 12
the commons • Cell: 907-252-4324 • thecommons@outlook.com
GREEN TEA For overall wellness and help with allergies - Bursting with EGCG, a phytonutrient that increases the hormone CCK, this tea creates a feeling of complete satisfaction. Due to its high level of EGCG, it is also a very effective cancer fighter. Studies have shown that drinking this popular tea may actually prevent the onset of, or slow the progression of dementia as well.
NETTLE TEA
LICORICE ROOT TEA
For those with allergy issues - If you would like to prevent allergy attacks, this tea has the antihistamine properties you need to do so. Whether it be a stuffy nose, or itchy watery eyes, this tea can help. Being a very dense tea, it is best brewed for about 15 to 20 minutes. It is best to make a large kettle to set in the fridge during allergy season. For a fresh sweet or sour taste, add a slice of lemon, lime, or orange rind.
For all you sweet tooth lovers out there! Licorice root is actually sweeter than sugar with zero calories. Personally, I prefer chocolate! This herb is also an anti-inflammatory with bacterial killing properties as well. This tea is also very soothing for sore throats.
PEPPERMINT TEA For those with digestive challenges - This tea is delicious, whether it be for a festive holiday occasion, or for miserable digestive issues. Sipping on this potent tea will provide relief of constipation, offering improved motility in your GI tract.
WE CARRY A WIDE ASSORTMENT OF ORGANIC SPICES, HERBAL AND LOOSE TEAS, ESSENTIAL OILS, HERBS AND NATURAL PRODUCTS!
SAFFLOWER TEA Maintain a healthy heart - Help prevent heart disease by decreasing inflammation in your arteries. Safflower is a powerful flower with antioxidants, which keep your arteries flexible and less likely to clog. Enjoy a cup of this tea daily with a spoonful of blueberries on the side.
Black and green teas both come from the same plant, Camellia Sinensis. The difference is how the leaves are processed: Green tea leaves are steamed and dried, while black tea leaves are fully oxidized. The first tea bags were inadvertently made from hand-sewn silk muslin bags, by Thomas Sullivan, a tea and coffee merchant from New York City. Hot or cold? Approximately 85% of the tea Americans drink is over ice! Teabags first began appearing commercially around 1904, and quickly shipped around the world.
Phone 907-398-7388 Open Tues. - Sat. 11 to 5:30PM Closed Sunday and Monday
Peninsula Center Mall | Soldotna, Alaska
CHECK OUT OUR VERY LARGE VARIETY OF TEAS! • Tazo Teas • Zhena’s Gypsy • Twinings • Yogi • Stash Tea • Good Earth
• Numi • Earth Mama • Guayaki • Pukka Herbs • Just a Leaf ...many more
SHOP NOW!
$10 OFF coupon p. 9
SEPTEMBER 2014 • A monthly Direct Mail Publication
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ALASKA HUMANE SOCIETY ALASKA ADOPT-A-CAT SHELTER HUMANE SOCIETY THE SHELTER...We accept cats on the basis of need, not adoptability. We provide all of our cats with nurturing care, nutritious food, medical attention as needed, and a loving home until they are adopted. While not every cat is always adopted, those who are not stay with us as long as they live. We are a no-kill shelter. We currently house about 150 cats, all of which are spayed or neutered, vaccinated, tested for feline leukemia, and microchipped. Our cats roam freely through the shelter, enjoying the space and the ramps that allow them to travel upstairs and downstairs. Some of them form lasting friendships with other cats. Scan the QR code with your smart phone.
Research proves secondhand tobacco smoke is harmful for pets: Dogs are 3 times more likely to develop lung or nasal cancer. Dogs can have allergic reactions. Scratching, biting and chewing their skin might not be from fleas or food allergies. Cigarette butts are lethal. Even a very few accidentally ingested by a pet can be lethal. Cats have higher rates of feline lymphoma, a deadly form of cancer and squamous cell oral cancer. When cats groom, they injest poisons from secondhand smoke that have settled on their fur. Cats can develop breathing problems, inflamed lungs and asthma. Birds can also suffer from pneumonia or lung cancer. Other health risks include eye, skin, heart & fertility problems. Keep your pets safe! Protect them from secondhand smoke. Alaska’s Tobacco Quit Line 1-800-QUIT-NOW 1-800-784-8669
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For local information call 907-486-9847
the commons • Cell: 907-252-4324 • thecommons@outlook.com
WHERE DO OUR CATS COME FROM? We have strays, owner surrendered cats, cats that have been abandoned and left behind in homes or buildings, and some that have been rescued from very bad living conditions. HOW CAN YOU HELP? Any donations are much appreciated. We do accept gift cards, as well as new or gently used blankets, cat beds, scratch posts, grooming tools, toys, cat litter and volunteers are always welcome! Phone: (907) 344-8808 1200 E 76TH #1224, Anchorage Hours: Mon. - Fri: 7:00 - 9:00 PM Sat. and Sun: 3:00 - 6:00 PM We are a 501(c)(3) nonprofit organization. All donations are tax deductible.
GOLDEN TICKET WINNER
CONGRATULATIONS TO
Mandy Fausett OF CHUGIAK!!! Please call us at 252-4324 to collect your prizes.
Thank you for coming!
Way to go! Come see us to collect your prize!
Congratulations on getting your name drawn!
Wishes do come true. Congratulations!
You did it! Come spoil yourself now!
Congrats to the winner!
We hope you had a fun time!
Thank you to all who participated! Relax. You won!
The Commons Staff
SEPTEMBER 2014 • A monthly Direct Mail Publication
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Classes for newborns to age 7 Prep piano for 4.5 - 7 Why is music such a great teaching tool?
Music stimulates the brain, forging neural pathways in all domains of learning: cognitive, emotional, social, and physical. Your child’s entire brain in involved when he or she participates in music and movement activities.
Music is obviously a passion of yours. At what age did you take interest in the piano? Yes, working with children and music while raising my own children is my passion. I was about 6 years of age when I learned to play the organ, which was my first instrument. Soon after, I picked up a song book and started to play songs! What are your some of your music experiences over the years? I sang in many Choirs and earned a Gold Music Award in 1988. How long have you been teaching young children? I have been working with small children since 1988 in a preschool setting, as well as during summer school with special needs children. I discovered Kindermusik, which I found to be an incredible music program, in my search of activities for young children. I wanted to start my own business and reach out to families to share my love of music with them, I felt it was the perfect opportunity. After much training, I became a Licensed Kindermusik Educator in 2008. Do any of your children play the piano or another kind of instrument? In 1991 I had my first born child Quinn. I would sing and dance with him all the time and shared many story hours with him as well. Quinn is now 23 years old and plays numerous instruments. He absolutely loves music. In 2004, Dave and I (my husband of 25 years), decided it was time to expand our family, so we decided to be Foster parents. We were fortunate to be able to bring our daughter Brandi home that year, and one year later, Chyanne came into our lives. We adopted both of them! Both of our daughters love piano and many other instruments as well. They both love to dance and sing there hearts out!
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I bet they were ďŹ rst introduced to the piano in utero! I heard that when you play music to your baby in utero, the baby actually recognizes the tune when they are born. Yes, children can feel musical rhythms while in the womb. They hear your voice when you sing to them too! There are massage exercises that I can show expecting moms to be. I know you have a few locations you teach from, where are they each located? Mondays in Anchorage: Fred Astaire Dance Studio 1300 East 68th Avenue off of Homer Drive Classes starting Sept 8th thru May Tuesdays in Eagle River: The Alaska Moving Arts Center 10401 Mausel Street Classes starting Sept 2nd thru May Thursdays in Wasilla: Valley School of Music Classes starting Sept 4th thru May Fridays in Palmer: Mountain Magic Therapy for Kids Classes starting Sept 5th thru May
NOW REGISTERING! www.TrenaLee.Kindermusik.net LIMITED SPACE AVAILABLE SO REGISTER EARLY Both Private or Group classes are available! Fridays in Palmer: Mountain Magic Therapy for Kids.