Edition 2 Tour Down Under
Saturday 18 January 2014
Saturday 18 January 2014
Norton Summit Road Hazzards This is why we have brakes. Shot through the car windscreen before he disappeared.
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Published daily from 17 to 26 January 2014
Download 200,000+ brand logos in vector format for free http://www.logoeps.com/
The Daily Tour at the Tour Down Under: © 2014 The Daily Tour. Views expressed by authors, contributors or advertisers aren’t necessarily those of the publisher, partners or anyone else who has helped. Copyright is reserved, so we’d ask you not to reproduce the publication in another form. Feel free to share via links though. Note: If you would like to purchase an image, make contact via Facebook or send an email. Please note you probably won’t get a response immediately. Contact: thedailytour2014@gmail.com
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The Daily Tour The genius of the Tour Down Under is that it is based out of one location - Adelaide, South Australia. Sure, many of the world’s best cyclists are here to race, but that is not what makes this event fantastic. Atmosphere is what makes the Tour Down Under special and that is created by the people who visit the event. It cannot be bought but it’s here. The locals, the people from regional areas, interstate and international visitors create the atmosphere. And that is what makes the event. The Daily Tour - photography from around the race, capturing some of this atmosphere. It’s not a visitors or cyclists guide to the Tour Down Under, it’s a snapshot looking at what is going on in Adelaide and the surrounding regions. This includes the regions, iconic Adelaide and race KOM climbs, around the cafes and some pro chasing. People on bikes. Published daily from Friday 17 January for 10 issues, you might get your photo in it. Follow on Facebook and Twitter. Drink water. Hope the heatwave goes. Enjoy this small piece of the Tour Down Under. And if you couldn’t make it to Adelaide, just pretend you’re here....... Bigguy thedailytour2014@gmail.com
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Welcome to my Adelaide.
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Adelaide is my Aussie summer home, my cycling home and my training ground for Europe. Born and bred in Sydney the sea change at 26 years of age was a calculated decision to become a world class athlete. Adelaide was my Launchpad – A quieter city, less expensive and a gateway to relentless traffic free terrain of the Adelaide hills, McLaren Vale and the Barossa which soon became my workplace toward European success. The Adelaide cycling community have been an incredibly important part of my development as an athlete humbly receiving support from the South Australian Institute of Sport, local produce suppliers, bike shops, gyms and of course local coffee shops! I still choose to reside here in Summer months while I prepare for Europe and remain adamant it is one of the best cycling cities in the world! Rachel Neylan www.rachelneylan.com
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Edition 1 Tour Down Under
Friday 17 January 2014
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Issue 7
Wednesday 22 January
Thursday 23 January
Saturday 18 January 2014
Sunday 19
Issu
Friday 24
ue 3
9 January
ue 8
4 January
Issue 4
Issue 5
Monday 20 January
Tuesday 21 January
Issue 9
Issue 10
Saturday 25 January
Sunday 26 January 15
Quick thanks to Brendan for his location advice and driving services around the Adelaide Hills.
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Classic Adelaide Hills: Norton Summit Road
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Europcar supports safety for all road users. 25
Norton Summit Rd
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Strava Segment - Norton Summit, Magill. South Australia 5.5km Distance
5.1%
97m
Average Lowest Grade Elevation
378m
281m
Highest Elevation Elevation Difference
11:29
14:02
KOM QOM Feb 2012 Jun 2013
VIEW THE SEGMENT:
www.strava.com/segments/1013950
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A quality ride on four wheels
Whether your next ride has you climbing high into the mountains or testing your limits along the rugg quality fleet at competitive prices to get you there. Offering flexible, easy-to-access and environment next journey with Europcar.
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europcar.com.au 1300 13 13 90 Saturday 18 January 2014
ged coastline, you can trust Europcar’s tally friendly travel solutions - start your
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Bikeshop Locations Saturday 18 January 2014
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Adelaide Metropolitan Area:
JT Cycles Adelaide [1] 262 Pulteney Street Adelaide 08 8359 2755 www.jtcycles.com.au Monday:
9:00 - 18:00
Tuesday:
9:00 - 18:00
Wednesday:
9:00 - 18:00
Thursday:
9:00 - 18:00
Friday:
9:00 - 20:00
Saturday:
10:00 - 17:00
Sunday:
11:00 - 16:00
Bike Society Anzac Parade [2] 100 Anzac Highway Everard Park 08 82979952 www.bikesociety.com.au
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Monday:
9:00 - 17:30
Tuesday:
9:00 - 17:30
Wednesday:
9:00 - 17:30
Thursday:
9:00 - 20:00
All metropolitan shops are Authorized S-Works Dealers.
Friday:
9:00 - 17:30
Contact Everard Park, Blair Athol and Hove stores for BodyGeometry FIT.
Saturday:
10:00 - 17:00
Sunday:
11:00 - 16:00
Bike Society Blair Athol [3]
JT Cycles Elizabeth [5]
Oxygen Cycles Mclaren Vale
394 Main North Road
Shop 3/9 Elizabeth Way
143 Main Road
Blair Athol
Elizabeth
Mclaren Vale
08 8262 5449
08 8252 1983
08 8323 7345
www.bikesociety.com.au
www.jtcycles.com.au
www.oxygencycles.com
Monday:
9:00 - 17:30
Monday:
10:00 - 17:30
Monday 10:00 - 18:00
Tuesday:
9:00 - 17:30
Tuesday:
10:00 - 17:30
Tuesday: 10:00 - 18:00
Wednesday:
9:00 - 17:30
Wednesday:
10:00 - 17:30
Wednesday: 10:00 - 18:00
Thursday:
9:00 - 20:00
Thursday:
10:00 - 20:00
Thursday: 10:00 - 18:00
Friday:
9:00 - 17:30
Friday:
10:00 - 17:30
Friday: 10:00 - 18:00
10:00 - 17:00
Saturday: 9:00 - 17:00
Closed
Sunday: 11:00 - 16:00
Saturday:
10:00 - 17:00
Saturday:
Sunday:
11:00 - 16:00
Sunday:
Outside Metropolitan Area (within 100km):
Bike Society Brighton [4]
Gawler Cycles Evanston
391 Brighton Road
Bicycles Mount Barker
Hove
12a Walker Street
Evanston
08 8358 1500
Mount Barker,
08 8522 2343
www.bikesociety.com.au
08 8391 4777
www.gawlercycles.com
17/485 Main North Road
Monday:
9:00 - 17:00
Monday:
0:00 - 0
Monday 9:00 to 17:30
Tuesday:
9:00 - 17:00
Tuesday:
0:00 - 0
Tuesday 9:00 to 17:30
9:00 - 17:00
Wednesday:
0:00 - 0
Wednesday 9:00 to 17:30
9:00 - 20:00
Thursday:
9:00 - 17:00
Friday:
Wednesday: Thursday: Friday: Saturday: Sunday:
0:00 - 0:00 0:00 - 0:0
Thursday 9:00 to 17:30 Friday 9:00 to 17:30
10:00 - 17:00
Saturday:
0:00 - 0:00
Saturday 9:00 to 16:00
11:00 - 16:00
Sunday:
0:00 - 0:00
Sunday Closed 67
Adelaide Metropolitan Area: Adelaide Bicycle Creations Adelaide
Mega Bike City Adelaide
Adelaide Hills Cycles Mt Barker
Mike Turtur Cycles Medindie
Aldgate Bike Shop Stirling
Mitcham Cycle Centre Kingswood
AvantiPlus Norwood Norwood
North Adelaide Cycles North Adelaide
AvantiPlus Salisbury Salisbury
Norwood Parade Cycles Norwood
AvantiPlus Semaphone Semaphone
Oxygen Cycles McLaren Vale
AvantiPlus Unley Unley
Plympton Cycles Plympton
AvantiPlus Woodville Woodville
Road Rage Cycles St Peters
Bernie Jones Cycles Warradale
Road Track &Tri Direct Glenunga
Bicycle Express Adelaide
Seaton Cycle Works Seaton
Bike Lane Golden Grove
Southcoast Cycles Christies Beach
Bike Society Blair Athol
Standish Cycles Hyde Park Hyde Park
Bio-Mechanics Cycles & Repairs Adelaide
Standish Cycles Klemzig Klemzig
Clarks Cycles Kensington Park
Standish Cycles Marion Marion
Classic Bicycle Shop Adelaide
Standish Cycles Mile End Mile End
Complete Cycle, The Port Noarlunga South
Standish Cycles Morphett Vale Morphett Vale
Corsa Cycle Centre Adelaide
Standish Cycles Tea Tree Plaza Modbury
Cumberland Cycles Cumberland Park
Standish Cycles West Lakes West Lakes
Cycleland Clearview Elizabeth West
Star Cycles Elizabeth West
Euride Campbelltown Campbelltown
Super Elliotts Adelaide
Euride Hyde Park Hyde Park
Tailwind Cycles Reynella
Gawler Cycles Gawler
That Bike Shop Salisbury Plain
Glenelg Cycles Glenelg
The Bike Station Hove
International Cycle Centre Stepney
The Cyclerider Blackwood
JT Cycles Adelaide Adelaide
Trak Cycles Norwood
JT Cycles Elizabeth Elizabeth
Treadly Bike Shop Adelaide
Largs Bay Cycles Largs Bay
Up Front Bikes O’Halloran Hill
Lifecycle Bicycles Norwood
Whippets Workshop Stepney
Little Black Bike Adelaide Mawson Lakes Cycles Mawson Lakes
Note: This listing is a guide onlymay not be 100% accurate.
Mega Bike Hyde Park
Changes: thedailytour2014@gmail.com
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Let us help you take care of your most valuab le a s
Your health.
(Not your bike!)
Call us: 1300 217 905
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Health insurance that’s designed for all Australians
Too important not to consider.
How to get the most out of your riding / training: Nutrition tips for the everyday cyclist Alan McCubbin – SDA Advanced Sports Dietitian, Next Level Nutrition
Sports nutrition is often thought of as something Click to that elite athletes pay close attention to, but not read story something that should concern the average cyclist. But no matter what level of riding you do, it’s likely that some adjustments in how you eat may make you faster or stronger on the bike, and get through your rides with plenty of energy. Here’s a few quick nutrition tips to make the most out of your cycling.
Saturday 18 January 2014
Getting a better return for your training investment. Stephen Lane – Exercise Physiologist, HPTek
It is no secret that cycling is an ideal way to improve both health and fitness. For the individual with a competitive streak, cycling can quickly become an addictive past time. Even if you are too busy to devote as much time to training as you would like, the following principles can help you improve. Remember though, you only get out what you put in. It is unrealistic to expect someone on 5 hrs a week to improve more than someone training for 10 hrs so making the most out of the time you have is critical. Click to read story
How to improve your cycling Written by Jennifer Schrader, Inspire Yoga Therapy
What can you do to improve your cycling experience when you are not an elite rider with a barrage of trainers and others supporting you, but more of a parent/partner/worker who simply loves cycling and wants to improve their riding experiences?
Click to read story
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Cafes
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We asked Rachel Neylan to nominate her favourite post ride Cafe. Red Berry Espresso 1A L’Estrange St, Glenside (2km from CBD, just off Greenhill Rd)
Other popular cafes include: Espresso Royale • 357 Magill St. St Morris Paddy’s Lantern • 219 Gilbert St. Adelaide LaMusette, Siphon Coffee Bar • 3/15 Moseley St. Glenelg Muratti 114B • Prospect Rd. Prospect Add to the list. Email details to: thedailytour2014@gmail.com
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Regions of the Tour Down Under
Adelaide Hills
Europcar supports safety for all road users. 101
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ADELAIDE HILLS VISITOR GUIDE
LINK: http://adelaidehillsvisitorguide.realviewdigital.com/#folio=OFC http://www.southaustralia.com/regions.aspx
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WIN A BIKE
Valued at $3,999
Team Europcar ride Colnago
Visit us at the Europcar Photo booth in the Tour Village to join the Europcar Fan Wall or pop by and see us at the Bike Expo for your chance to win a Colnago bike!
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} Saturday 18 January 2014
Prospect • Stage 2 - 150km
Wednesday 22 January 2014 • Stirling
}
Click here to download stage map
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Stage 3
King of the Mountain Corkscrew Rd, Montacute
Strava Segment* Click Here
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2.5km Distance
8.9%
113m
Average Lowest Grade Elevation
336m
223m
Highest Elevation Elevation Difference
7:42
8:50
KOM QOM Dec 2011 Dec 2011
*Note: Strava segment may not represent the actual race KOM climb.
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Own a piece of sporting history.
Own your own piece of sporting history for only $20.00 per ticket, but hurry, tickets close 25th of January
Par tners in a joint initiative to raise money for ovarian cancer research
P HIL ANDERS O N
S TUART O’GRA DY
B RADLEY Mc GEE
ROB B IE Mc EWA N
C AD E L E VA N S
SI M O N G E R R A N S
In the 100 year history of the world’s most famous cycling endurance race, le Tour de France, only six Australians have worn the coveted maillot jaune (or yellow jersey). This is your chance to own a slice of Australian sporting history while raising funds for Ovarian Cancer research.
Only two jerseys exist. One will be auctioned and one will be raffled
6in100.org