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SRK, Aamir and Salman in one film

I

f this is not the biggest news to come out of Bollywood, then we’re not sure what is: the ultimate trinity – the three Khans – are to star in a film together.

Producer Sajid Nadiadwala has reportedly managed to pull off what other filmmakers have so far only dreamt of doing.

According to close sources, he has roped in Shah Rukh Khan, Salman Khan and Aamir Khan for a movie that is planned to go on the floors in January 2017, with a December 2017 release in mind.

The film is purported to be of epic proportions, where each of the megastars will get an equal share of the limelight without bruising the actors’ egos or the sentiments of their fiercely loyal – and divided – fans.

We leave it up to the producer to come up with a suitable storyline to support this gargantuan and delicate task. What we’re more interested in is how the three will actually manage to work together.

There is on-screen history there, for sure: SRK and Salman have appeared on screen together in Karan Arjun (1995), Dushman Duniya Ka (1996) Kuchh Kuchh Hota Hai (1998), Hum Tumhare Hain Sanam (2002) and Har Dil Jo Pyar Karega (2000), while Aamir and Salman gave us one of Bollywood’s most beloved cult comedies, Andaz Apna Apna (1994). Even SRK and Aamir came together for the 1993 write-off Pehla Nasha, where they made cameo appearances as themselves.

However, no love has been lost in their private lives. The usually sensible and publicity-shy Aamir, who avoids controversy for the most part, did the unthinkable in 2008 when he announced on his blog

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that he had a dog called Shah Rukh. SRK took it on the chin and made light of the news when asked for a comment: “I have never bothered about it because I also say a lot of things in fun and I think I am also may be stressing somebody else out ... I don’t get stressed when friends pass comments like this. Actually I enjoyed it.” Aamir quickly clarified afterwards that the dog actually belonged to the caretakers of his Mumbai home.

But the rivalry between SRK and Salman, known for their onnow, off-now relationship, made news for years, until Ramadan last year, when the two were spotted hugging (in what was later deemed to be a planned photo-op) at an iftar hosted by a prominent Mumbai politician.

After Salman was found guilty on May 6 in the infamous 2002 hit-and-run case, all of Bollywood took to social media to support the actor – with the glaring exception of SRK and Aamir. Perhaps it was as a compensatory gesture that the two conspicuously retweeted the first-look poster of Salman Khan’s upcoming film, Bajrangi Bhaijaan.

Which begs the following questions: can three huge egos fit in one frame? How will Salman commit to dates when his future is so uncertain? Will Aamir have to change the name of his dog?

When asked recently about casting the three Khans together, filmmaker Farah Khan said: “Even God can’t get them t­ ogether.”

Now that Nadiadwala seems to have done it, maybe he actually will pull the whole project off with aplomb.

There’s just one tiny little flaw in his plan: leaving the most talented of the Khans out of the picture – the one that even Hollywood picked up: Irrfan Khan. Fix that, Nadiadwala, and you’re all set.

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june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Rajesh Ansal MANAGING DIRECTOR info@saentertainment.ca

Let’s celebrate summer with joy!

By: Avee J Waseer www.fb.com/BusySingh

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Metro Vancouver

PUBLISHER

Ansal Media Group Inc. SUB EDITOR

Avee J Waseer avee@avenue13.ca

Copy Editor

Gagan Shergill PRODUCTION / DESIGN

A

Bunny Sandhu

fter all we had a beautiful spring… and it’s flying by. Temperatures are hitting the 20’s and it’s not full-fledged summer yet.

Everyone is so busy in this season, and we all know time flies with a blink of an eye when you’re having fun. Here at the newsmagazine we’re busy too trying to cover a host of concerts, some auto events and making endeavour achieving the desired milestones.

We thank everyone for supporting our first issue, making it a success, went off the market to the readers like hot dogs and sending us in their reviews in form of emails and via other communication media. Many called us over the phone and few wrote us for our initiative. “Now at least we have something good and entertaining to read while sitting for doctor’s appointment or waiting for a pizza”, a reader remarked. We would also like to offer a token of gratitude to our advertisers. This edition of our magazine includes health issues and summer related topics as per our readers are seeking. We are also focusing on local issues and community events. Don’t miss this edition but Go grab it.

This summer season enjoy with all the Desi Drinks, be it a Lassi or Nimbu Lemon (Lemonade) at your home and ward off the scorching heat. Hope we all have some fine BBQ weekends too.Also see the Fitness plan of Sim Bhullar, the tallest active NBA player.

And, if you are looking for putting on some calories while soothing your palette, go for tandoori dishes at ORIGINAL TANDOORI KITCHEN in Vancouver or Whistler.

Our team was invited for Diljit Dosanjh’s Show held last month in Abbotsford. Though punjabi community was so excited about this, Unluckily, I didn’t get time to watch him live this time, but our team was there to cheer him up. So, the next up coming thing is 2015 APNA TRUCK SHOW on JUNE 13-14 at Tradex Centre, Abottsford. This Show is not only limited to Truckers but it is a family event where you can watch few of your favorite singers live along with some shiny bikes, jeeps and of course trucks all around with exhibitors from same industry. I must say you guys should visit there and enjoy your weekend.

Lastly, I would like to congratulate Dr. Pargat Singh Bhurji for a noble cause, not many of the people know that he went to Nepal to provide a helping hand to the victims of the Earthquake. For our readers i would just like to say that Your views and thoughts are always welcomed, If you have any writings or ideas to share, please send me an email or message me on facebook.

info@avenue13.ca

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Archie Contributing Writers

Avee J Waseer Bakshinder Singh Gagan Shergill Jasvir Singh Kiran Toor Dr. Pargat Singh Bhurji Dr. Vishal Sharma Questions? Comments? Contact us!

t: 778.318.2344 PO Box 60444 6417, Fraser Street, Vancouver

www.saentertainment.ca info@saentertainment.ca

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s`Gy AmlI dw svµbr ipµf dy bohV hyT AmlIAW dI mihPæl sjI hoeI sI[ iksy h`Q nsvwr dI f`bI Aqy iksy h`Q jrdy dI puVI PæVI hoeI sI[ Pæ`qU AmlI dy nSy dI sUeI Kæqry vwlæy inSwn q`k phuµcI hoeI sI[ aus dy nwlæ bYTw s`Gw vI aUNGI jw irhw sI[ pqw nhIN aus ny kI Kw ilAw sI? -“lY beI g`l sux lE ie`k..!” Gu`kr ny jrdw bu`lHW ivc DridAW swirAW ƒ kµn ijhy kIqy[ ip`CoN aus ny JwPæy vrgI dwVHI ‘qy bVI byikrkI nwlæ h`Q PæyirAw sI[ -“bol…?” ig`dV huAWkx vWg swry iek dm boly[ -“swfy Awlæy pwVHy CokrI dyxy ny auh C`j ijAw luAw ilAw koTy ‘qy, qy A`j k`lH hor eI pRogrwm dyNhdY in`q tYlIbIjn ‘qy..!”

-“auh ikhVy..? dyKIN ikqy kloty jy pRogrwm dyK ky qUµ vI nw ivgV jyN..?” dlIp firAW vWg boilAw[ -“iek qW AwauNdw huµdw sI rwKI kw sbµbr..!” iksy ny ikhw[ -“kIhdw sqµbr..?” bolæy ny A`BVvwihAW vWg pu`iCAw[ -“sqµbr nHI auey ig`flæw..! sbµbr..! sbµbr..!” DUqU ny aus dI DOx ‘qy D`PæI ijhI mwrI[ -“auh kI huµdY..?” g`l AmlI dy isr auproN rwkt vWg lµG geI[ -“auh huµdY, jdoN v`fy lok kuVIAW dw ibAwh krdy AY, qW svµbr rcwauNdy AY cwcw..!” dUr qKæqpoS ‘qy bYTw pwVHw boilAw[ -“bVI lhufI dyxy AY beI Pæyr qW..!” -“auey CoCy krdy AY, CoCy..! jy r`b swƒ iek A`DI bgC idµdw, mYN qW CYNkl ‘qy ibTw ky eI lY AwauNdw..! pr shury ny ibAwh AwlæI lIk eI nHI vwhI swfI ikCmq ‘c..! swfy vwrI pqw nHI swlæy ƒ kI mroVy l`gy vy sI, lok do-do leI bYTy AY..!” -“kI g`lW c`l rhIAYN..?” dUroN AwauNdy Gu`kr ny Awpxw cwdrw goifAW dy sµnH ivc lYNidAW pu`iCAw[ -“qyry svµbr rcwaux dIAW skImW krdy AYN..!” pwVHy ny au`qr id`qw[ -“kI rcwaux dIAW..?” -“qyry ivAwh dIAW cwcw..!” -“qyry mUµh iGau S`kr auey ijaux jokirAw..! g`l sux ky mYN qW fr eI igAw sI..!”

-“ikauN cwcw..?” -“mYN soicAw ikqy kµjr myry Aµqm CCkwr dIAW iqAwrIAW krdy AY..!” Gu`kr hlkw ijhw ho ky boilAw[ hwsV m`c geI[ -“lY beI AmlIE..! Qoƒ kuC nw kuC jærUr krnW cwhIdY..! jy c`loNgy, qW hI phuµcoNgy..!” -“kI krIey? koeI b`s nHI c`ldw, qImIN qW swfy kolæoN PærlWg dI iv`Q pw ky lµGdI AY..! AsIN qW kohVHIAW nwlæoN BYVHy hoey pey AYN..!” -“cwcw, qusIN kro ihµmq..! qusIN iek A`Dy AmlI dw svµbr rcwE, m`dd QofI mYN krUµ..!” pwVHy ny ih`k QwpV id`qI[ -“hux q`k qW kIqI nHI..! hux AYs aumr ‘c sqµbr rcwauNdy cµgy l`gWgy..?” s`Gy dw kwlæjw foilAw[ -“sqµbr nHI cwcw, svµbr huµdY..!” -“c`l kuC hoieAw, krnw qW ku`q pOA eI AY..!” -“clo, dyr Awey drusq Awey..! jo kµm pihlW nhIN ho sikAw, auh hux kr lE!” -“swirAW dw ikvyN hoaU..?” -“Ajy iek dw rcw ky dyK lE, bwkIAW dw bµdobsq Pæyr krlWgy..!”

KæYr, skIm bx geI[ AmlI vI sihmq ho gey[ s`Gy ƒ nhwaux dI iqAwrI ho geI[ “kµjr iqµn mhIinAW qoN nHwqw nHI, iehƒ mlæ mlæ ky nuhwE pihlW! iehdy kolæy qW swlæw koeI ku`qw nI bihµdw..!” DUqU ny AwiKAw[ -“nhwaux qoN pihlW myry golæI mwr idE, KsmoN..!” s`Gw ip`itAw[ auh nhwaux qoN qIr vWg c`ldw sI[ -“nwlæy swly dw sqµbr bxwauny AYN, hux swlæw nHwaux qoN vI B`jdY..! gDy ƒ idµdy sI nUx, kihµdw myry kµn pwVdy AY..! c`l KVHw ho..!”

DUh ky AmlI XUnIAn aus ƒ pSUAW vwlæy vwVy lY geI Aqy kurlwauNdy AmlI ƒ mlæ-mlæ swbx nwlæ nhwauxw SurU kr id`qw[ koeI JwvW lY ky AmlI dy ig`ty rgV irhw sI Aqy koeI kUhxIAW! -“auey Awh hyToN pIlæw ijAw kI inklædw AwauNdY..?” AmlI dI mYlæ Q`ilEN auhnW ƒ kuJ njærIN ipAw[ -“auey kµjr idE, ieh qW bnYx AYN…! swlæw nHwqw cwnxI idvwlæI dw hoaU..! pqw nHI kdoN dw pweI iPrdY..!” jUpy ny iK`c ky AmlI dI bunYx lwhuµidAW ikhw “dyK swlæy ƒ bnYx pweI dw vI pqw nHI c`ilAw..! ik`fw dil`drI AY..!”

-“qUµ qW mYN kihµnY in`q pµj Cnwnw krdw hovyNgw..? myry mUµhoN kuC hor inklæ c`ilAw sI..!” -“sqµbr qyrw mnwaux l`gy AYN, myrw nHI, swlæw mlµg..!” -“auey KsmoN mYƒ qW kWbw l`gx l`g ipAw, Borw mwvw idE..!” AmlI dy dµd v`jI jw rhy sn[ -“swilAw kWbw l`gxw eI sI..! rjweI dy Bwr ijµnI qW qyrI mYlæ lwhqI..!”

AmlI XUnIAn ny AmlI ƒ nuhw DuAw ky rµdy bwly vrgw k`F ilAw[ srHoN dw qyl lw ky AmlI copVy isµgW vwlæI m`J vWg ilSkx l`g ipAw[ ptVIPæyr swry AmlIAW ƒ AmlI dy svµbr bwry Fµforw iptvw id`qw Aqy C`fIAW CufweIAW A`DKVH bIbIAW ƒ vI knsoA kr id`qI geI[ AmlI dy AYfrY`s ‘qy 25-25 pYsy dy ‘dysI’ kwrf Awaux l`g pey[ jd fwkIAw kwrf dyx AwieAw kry qW AmlI bypRvwh hoieAw AwK idAw kry, “ieh kwAt myrw nHI, iksy dw hor hoxYN BweI..! mYƒ qW swrI aumr kurkI dy kwgqW qoN ibnW iksy kµjr dI ic`TI nHI AweI..!” pr pwVHw kwrf pVH ky AmlI dIAW bxn vwlæIAW ‘pqnIAW’ leI smW ‘muk`rr’ krn l`g ipAw[ sB qoN pihlW vwrI AweI cyqo dI[ cyqo ƒ Awpxy Gr AweI dyK ky AmlI k`trU vWg DurlæI mwr ky mµjI qoN auiTAw[ pr pwVHy ny PæV ky ibTw ilAw, “SWqI..! SWqI cwcw..!

SWqI..!” -“nW bVw hwlHy dY beI..? SWqI…! hwey SWqI..! mYƒ qW iehI mnjUr AY..! kIVI leI TUTw eI dirAw AY BweI..!” AmlI dy mn ƒ vI SWqI Aw geI sI[ -“iehdw nW SWqI nI pqµdrw..! mYN qYƒ SWqI r`Kx vwsqy h`Q joVdYN..! Ajy hor bhuq AwauxgIAW, qUµ

Awpdy ku`qy jy PæylH nw kr..!” ‘hor’ sux ky AmlI dI Drn itkwxy Aw geI Aqy auh swaU blæd vWg mµjI ‘qy iPær ibrwj igAw[ pwVHy ny cyqo dI ‘ieµtrivaU’ krnI SurU kr id`qI[ -“kI nW AYN jI Awpxw..?” -“vy BweI byby ny qW rIJ nwlæ hrcyq kur r`iKAw sI, pr tu`t pYxy lokW ny cyqo eI AwKxw SurU krqw..! aUN myrw cyqw vI cµgY BweI, SYNd ies krky mYƒ cyqo d`sdy hox?” -“ikµnI aumr AY jI quhwfI..?” -“vy aumr-Amr dw qW BweI mYƒ pqw nHI, pr myrI byby d`sdI sI beI myrw jnm h`ly gu`ly vylæy dY..!” cyqo ny qurµq au`qr moiVAw[ -“TIk AY..! quhwfw srIr Ajy vI h`tw k`tw ipAY, koeI Xogw bgYrw krdy huµny AYN..?” -“vy mYN jogw ik`Qy krnw sI BweI..? mYN qW ‘k`lw bKqOrw eI kIqw sI, KONsVy qoN frdw GroN B`ijAw, tu`t pYxW hux q`k nHI bhuiVAw..! myry clwey hwQI qW BweI Ajy AsmwnoN nHI muVy..! mYN qW fUmxy miKAwlæ qoN vI BYVHI AYN…!” cyqo dy d`sx ‘qy AmlI ƒ dOrw pYx vwlæw ho igAw[ pr pwVHy dy gu`Jw gofw d`bx ‘qy auh iPær surq PæV igAw[ -“Gr dy kµm kwr ‘c ikµny ku inpuµn EN..?”

-“vy puµn-pµn dw qW BweI mYƒ cyqw nHI, pr qUµ ieauN dyKlw beI mYN swfy AVb vihVky ƒ DOxoN PæV ky ivhVy ‘c is`t lYnI AW, bµdw qW myry kI Xwd AY..? mYN qW goifAW Q`ly lY ky pUry sO dI igxqI krvwaunI AYN..! iek idn swfy Gry cor Aw igAw, myry GrAwlæw qW imrgI AwilæAW mWgUµ frdw swh eI Gu`t igAw qy mYN AOqW dy jwxy cor ƒ PæV ky is`t ilAw qy auqy bihgI Awp..! myry GrAwlæw swfy Awlæy duAwlæy gyVy k`Fdw B`ijAw iPæry! auh qW bixAW iPæry aUrI..! mYN ikhw isivAW ƒ jwixAW, gyVy jy kwhƒ k`FI jwnYN? qUµ pulæs ƒ bulw ky ilAw, GrAwlæw AwKI jwvy, AKy mYƒ c`plIAW nI l`BdIAW! qy cor bxw smwr ky kihµdw, bweI jI qusIN myrIAW c`plIAW eI pwjo, pr vIr jI bx ky Awh pµj mx Bwr myry qoN lwho..! mYN qW AYnI GYNt AYN BweI..!”

-“pwiVHAw..! Awh sqµbr qW mYƒ Kæqrnwk l`gdY..!” ivc dI AmlI boilAw[ cyqo dIAW g`lW sux sux ky aus dy hOl peI jw rhy sn[ -“qUµ cu`p kr cwcw..! qusIN Awpxy pqI dI syvw krn dI vI ie`Cw r`Kdy hovoNgy?” -“vy syvw sUvw dI sux lY BweI..! jy qW irhw cµgw, Pæyr qW nhwaUN DuAwaUN vI, qy…!” -“pwiVHAw ieh vI nHwaux Dox ‘qy AwgI…!” AmlI ny ivc dI iPr vwF pweI[ nhwauxw aus leI mrn brwbr sI[ -“cwcw qUµ cu`p rih..! swfw cwcw nhwaux Dox qoN c`ldY…!” pwVHy ny h`s ky ikhw[ -“nHwaU ikvyN nHI iehy..? mYN pulæs vwilæAW mWgUµ mUDw nw is`tlUµ AOqW dy jwxy ƒ..! ieh qW iPrU ivhVy ‘c holI Kyfdw..!” -“pwiVHAw, mYN qYƒ ikhY beI ieh sqµbr Kæqry AwlæY..!” -“qUµ cu`p krjw ipau myirAw..! hW jI, quhwfw ipCly ivAwh dw koeI cµgw qjærbw..?” pwVHy ny mulwkwq ƒ A`gy qoirAw[ -“koeI bhuqw cµgw nHI BweI..! iek AwrI myry Awlæw bKæqOrw pI ky Aw igAw, qy jdoN auh pI ky Aw jWdw sI qW mYƒ auhdw bVw moh AwauNdw sI!” -“Awauxw hI hoieAw..! pI ky bµdw aUN eI solæW klW spUrn ho jWdY..!”

AmlI Pæyr bol ipAw[ -“qy BweI auh qW pI ky bxn l`igAw j`j..! qy l`igAw hwAq-hUq krn..!” -“Pæyr..?” -“Pæyr kI..? mYN auhdy ikhVw isµg copVny sI? mYN PæV ky is`t ilAw KurnI ‘c qy auprlI swrI dµdbIVH qoVqI, GroN B`jx q`k blæd mWgUµ hyTlI dµdbIVH nwlæ eI lµgr Julsdw irhY..!” AwK ky cyqo kmilæAW vWg h`sI[ -“pwiVHAw, qUµ iksy ƒ hor ic`TI cp`TI pw..! iehƒ J`gw fb`tw dy ky GroN qor..!” cyqo dIAW ‘pRwpqIAW’ sux sux ky AmlI dy dµd juVdy jw rhy sn[ Agly idn vwrI AweI jµg kOr dI! -“Qofw nW bVw KwVkU AY jµg

kOr jI..?” pwVHy ny g`l SurU kIqI[ -“mwVy DIVy nW nwlæ BweI bµdy sUq nHI AwauNdy qy nw dunIAW ijaux idµdI AY..! nW qW myrw SWqI dyvI sI, pr BweI hwlwqW ny jµg kur bxwqI!” -“rotI rwtI-!” -“mYN qW rotI vI pkwaUN qy dwl vI bxwaUN..! jy pI ky khU mYƒ boql ‘coN Awbdy h`Q nwlæ ‘pyk’ pw ky dyh, Pæyr BweI bµdy dw pu`q vI bxwaUN..!” -“qusIN suBwA dy bhuq kOV l`gdy E…?” -“vy myry ArgI suBwA dI kUµnI qW qYƒ idny dIvw lY ky nHI l`BxI..! mYN qW Awbdy GrAwlæy ƒ fofy pIs pIs ky ipAwauNdI rhI AYN..!” -“Pæyr qW isAwxI AYN beI pwiVHAw..!” AmlI ny ikhw[ -“auhnW dI mOq ikvyN hoeI..?” pwVHy ny kuJ pVHidAW pu`iCAw[ -“vy BweI iek idn auhdw srIr mwVy ieµjx mWgUµ t`s jI nw PæVy..! mµjI ‘qy bYTw DUµAW ijAw mwrI jwvy! mYN auhƒ do iqµn foifAW dy iglws aubwlæ ky ipAwqy! Pæyr vI mwaUN mWgUµ A`KW jIAW mIcI jwvy! mYN Aw dyiKAw nw qwA, ADIAw dwrU dw Aµdr mwirAw ijvyN gDy ƒ D`ky nwlæ mUµh p`t ky idµdy AY! KsmW ƒ Kwxy nSy dI AYho jI pu`T cVHI, auh qW auT ky l`g ipAw mYƒ guV mWgUµ Bµnx! ku`t ky auhny qW bxwqI myrI ig`dVpIVHI..! qy mYN vI bxgI Pæyr jµg kur! mYN c`ikAw GotxW qy puVpVI ‘c pwAqw ic`b! bolqI so inhwl! qy c`k myry BweI, auh qW mwVy boqy mWgUµ ‘dwAV’ dyxy if`igAw, muV nHI auiTAw!” -“qImIN mYƒ ieh vI KV`pw eI l`gdI AY, pwiVHAw! siæv jI mhwrwj Awlæy vrµt nwlæ eI c`kI iPrdI l`gdI AY..! iDAwn nwlæ myrw bIr! myrw sqµbr bxwauNdy bxwauNdy ikqy myrw ‘Kµf pwT nw KolHxW pvy? krdy iProNgy l`kVW dw pRbµD!” AmlI ivc dI iPr vwrI lY igAw[ auh sihm nwlæ T`ky dI mwrI b`krI vWg ‘k`Tw ijhw hoieAw, kµbI jw irhw sI[ -“qUµ cu`p vI kr cwcw..!” pwVHw AmlI ƒ iKJ ky ipAw[ -“quhwƒ Grvwlæy dI mOq dw koeI APæsos..?” aus ny Aglw suAwl kIqw[ -“vy qur igAW dw kwhdw msos BweI? jdoN Qyh hoxy ny auhny nHI ip`Cy muV ky dyiKAw, mYN kwhƒ AwbdI jwn ƒ qoVwKohI lwvW? mYN qW Es g`l dy AwKx mWgUµ cµgw KwnI AYN qy tItxy k`FdI AYN..! jy auh mr igAw, iek A`Dw ikqoN hor imljU..! CYNkl dw tYr qy GrAwlæw bwhlæw icr nI r`Kxy cwhIdy, du`K eI idµdy AY gVHI ƒ jwxy!” aus ny bVy mjwj nwl ikhw[ -“clo TIk AY jµg kOr jI..! swfy kolæy Ajy hor vI aumIdvwr hYgIAYN..! AsIN quhwƒ ic`TI p`qr pwvWgy..!” -“vy BweI iek g`l d`s..?” -“pu`Co..!” pwVHy ny kwpI bµd kr leI[ -“mYƒ ivAwh krn Awlæw myrw lwVw qW idKwieAw nHI ik ibAwh krvwaux Awlæw qUµ eI AYN…?” jµg kOr pwVHy dy sun`Ky mUµh v`l iksy Armwn nwlæ JwkdI bolI[ pwVHw au`cI-au`cI h`s ipAw[ -“nhIN jI…! ivAwh mYN nhIN, AYhnW ny krvwauxY..!” aus ny sqmWhyN ijhy AmlI v`l h`Q krky d`isAw[ -“AYhny…? vy iehdy mUµh ‘qy qW mYN DOVI dI ju`qI nI mwrdI..!” aus ny AmlI v`l dyK ky bu`lH tyry, “ieh qW hor eI K`Kr KwDw ijAY, iehdy nwlæ ibAwh krvwauNdI AY myrI ju`qI..! KæsmW ƒ KwxW ikvyN JwkdY, bok..!” qy auh ‘dµm-dµm’ krdI bwhr inklæ geI[ pwVHw Aqy AmlI T`igAW vWg Jwk rhy sn[ -“lY krvw lE sqµbr BYx dy muµifAW eI Xwhvy..! A`gy ipµf dIAW BrjweIAW qoN qyeIkq huµdI sI, hux swilæAW ny bwhrlIAW qoN vI j`KxW ptvwauxI SurU krqI, swlæy sqµbr dy..! mYN nI krwauxw sqµbr squµbr..!” Gor inrwS hoieAw AmlI s`Q v`l ƒ qur ipAw[ - iSvcrn j`gI kus ` w

South Asian

suBwS cMdr bos

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

07

suBwS cµdr bos bwry ‘s`c’ swhmxy Awauxw zrUrI

pµ. jvwhr lwl nihrU dI srkwr vloN nyqw jI suBwS cµdr bos dy pirvwr vwilAW dI dhwikAW qk jwsUsI krvwey jwx dy ipCly idnIN hoey Kulwsy nwl suBwivk qOr ‘qy mn ivc keI ^dSy pYdw hoey hn[ sµn 1948 qoN 1968 qk srkwr ny nyqw jI dy pirvwr vwilAW dI jwsUsI ikauN kIqI? ienHW 20 swlW ivc jvwhr lwl nihrU pRDwn mµqrI sn[ nyqw jI dy nyVly pirvwrk mYNbr, Srq bos, AimX nwQ bos, iSiSr kumwr bos, suryS bos dIAW ic~TIAW, aunHW dIAW srgrmIAW qy aunHW dI mulwkwq ‘qy s^q nzr r~K ky nihrU srkwr ikhVI jwxkwrI lYx leI auqwvlI sI? jW iPr ies ip~Cy nyqw jI dI mOq nwl juiVAw rh~s nihrU dI bycYnI dw kwrn sI? dyS dy isAwsI ieiqhws ivc mhwn kRWqIkwrI nyqw jI suBwS cµdr bos, BwrqI jnsµG dy bwnI iSAwmw pRswd muKrjI qy aunHW qoN bwAd aunHW dI ivrwsq sµBwlx vwly pµifq dInidAwl aupwiDAwey, Bwrq dy dUjy pRDwn mµqrI lwl bhwdur SwsqrI dI byvkqI mOq A~j qk buJwrq bxI hoeI hY[ ienHW ‘c dInidAwl jI dI qW muglsrwey stySn ‘qy h~iqAw hoeI sI pr kwql kOx sI, ieh A~j qk rh~s bixAw hoieAw hY[ kI ieh isrP sµXog hY ik aukq cwry lok jvwhr lwl nihrU dy in~jI ivroDI byS~k nw hox pr auh nihrU dI ivcwrDwrw qy nihrUvwd dy s^q Awlock sn? pµifq dInidAwl qy lwl bhwdur SwsqrI dI mOq pµ. nihrU dy dyhWq qoN bwAd hoeI[ 1965 dI Bwrq-pwik jµg qoN bwAd SwsqrI jI smJOqy leI qwSkµd (rUs) gey hoey sn[ ijs idn smJOqy ‘qy dsqKq hoey, ausy rwq SwsqrI jI dI rh~smeI hwlqW ivc mOq ho geI[ d~isAw jWdw

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dwn Aqy blIdwn ƒ isrP ies leI hwSIey ‘qy D~kx dI koiSS kIqI geI ikauNik auh ivcwrk qOr ‘qy gWDI jI qy nihrU dy ivcwrW nwl qwlmyl nhIN r~Kdy sn[ nyqw jI bos AwzwdI hwisl krn leI kRWqIkwrI rwh Awpxwaux dy hmwieqI hox dy nwl-nwl ies g~l dy vI smrQk sn ik ibRitS srkwr Bwrq dI AwzwdI dI smW h~d qYA kry[ aunHW dw kihxw sI ik jy srkwr Aijhw nhIN krdI qW ies ivru~D iq~Kw Aµdoln clwauxw cwhIdw hY pr gWDI jI ies dy ivru~D sn[ 1927-28 ivc Bwrq Awey sweImn kimSn dw ftvW ivroD hoieAw[ pUry dyS ivc gu~sy dI lihr dOV rhI sI[ kWgrs leI AsihXog Aµdoln qoN bwAd pihlw v~fw jn-Aµdoln CyVn dw ieh iek Fu~kvW mOkw sI[ nyqw jI Aqy aunHW dy smrQk ies mOky dw pUrw lwhw lYx dy p~K ivc sn[ aunHW dI rwey sI ik iesy smyN pUrn AwzwdI dI mµg qyz kIqI jwvy pr gWDI jI ƒ ieh smW Fu~kvW nhIN l~gw[ 1928 ivc kulihµd kWgrs kmytI dy klk~qw iejlws ivc nyqw jI ny kWgrs dI ‘sv-Swsn’ dI mµg ƒ ‘pUrn AwzwdI’ ivc bdlx leI soD mqw ilAwaux dI koiSS kIqI sI pr kWgrs ny Bwvnwqmk blYkmyilµg kridAW ikhw ik jy ieh mqw pws huµdw hY qW gWDI jI smJxgy ik kWgrs ƒ aunHW ‘qy Brosw nhIN irhw qy auh kWgrs qoN sµinAws lY lYxgy[ is~ty vjoN ieh soD mqw 973 dy mukwbly 1350 votW nwl hwr igAw[1938 ivc kWgrs dy hrIpur iejlws ivc nyqw jI ƒ kWgrs dw pRDwn nwmzd kIqw igAw, jdik gWDI jI ny pRDwn dy Ahudy leI p~twiB sIqwrm~eIAw dy nW dI pySkS kIqI sI[ gWDI jI ny ies ƒ AwpxI hwr mµnidAW nyqw jI swhmxy sµkt KVHw kr id~qw qy AwiKr aunHW ƒ Pwrvrf blwk dw gTn krnw ipAw[ dyS Aµdr srkwr dw ivroD krky jylW ivc sVn dI bjwey ivdyS jw ky Bwrq ƒ Awzwd krvwaux dI koiSS krn dI vIr swvrkr dI slwh mµnidAW nyqw jI 1941 ‘c ibRitS srkwr ƒ ckmw idµidAW pySwvr phuµc gey[ dUjy pwsy rwsibhwrI bos ny Awzwd ihµd POj Aqy ‘ieµfIAw ieµfIpYNfYNs lIg’ dI sQwpnw qoN bwAd 1943 ivc nyqw jI ƒ tokIE s~idAw[ ies mOky nyqw jI ny ikhw sI, ‘’ivSv jµg kwrn jo mOkw AwieAw hY, ieho ijhw mOkw Swied Agly

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South Asian

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vI d`isAw ik ‘pMjwb ieMSorYNs’ dy 250 qoN v`D ieMSorYNs AfvweIzrz, swaUQ eySIAn BweIcwry nUM ies kMpnI dIAW syvwvW dy ky, aunHW dy isroN ibpqwvW dw boJ Gtw rhy hn[ sMdIp AhUjw dy kihx muqwbk ku`l ‘supr vIzw ieMSorYNsz’ ivcoN qkrIbn bhuigxqI bImyN aunHW dI kMpnI ny kIqy hoey hn[ ‘pMjwb ieMSorYNs’ dw jnm hox dy sbMD ivc pu`Cy jwx ’qy sMdIp AhUjw ny ikhw ik auh 1998 ivc kYnyfw dIAW brkqW mwnx Awey qW aunHW ny Awpxw auqwrw torWto ivc kIqw[ Bwrq qoN kYnyfw Awey hr BwrqI vWg sMdIp AhUjw ny vI pihly do swl bhuq AOKy ho ky k`Fy ikauN

AwpxI ieh dwsqwn suxwauxI jwrI r`KidAW sMdIp AhUjw ny d`isAw ik 2001 ivc auh bImy dy idlkS sMswr nwL sdw vwsqy juV gey[ aus idn qoN mgroN aunHW ny ip`Cy muV ky nhIN dyiKAw qy aunHW nMU kYnyfw ivc ibqwey, pihly do swlW dy du`KVy vI Xwd nw rhy[ aunHW ny bImy dw pihlw gwhk l`By jwx bwry pu`Cx ’qy ikhw ik aunHW dw pihlw gwhk aunHW dw iek sihkrmI Aqy sihvwsI im`qr sI[ aus ny SMdIp AhUjw nUM BwrI muS`kq qoN Cutkwrw iml jwx dI ^uSI ivc Aqy aunHW dI mdd krn dI ie`Cw nwL Awpxw bImw krwieAw Aqy pwilsI hwsl kIqI[ jdoN ku`J idnW mgroN hI aunHW aus bImy dy kimSn dw

cY~k imilAw qW aunHW dI ^uSI dw koeI itkwxw nhIN sI[ iPr iek qoN bwAd iek, bImy dy kys kridAW SRI AhUjw bImy dI dunIAw ivc lIn ijhy ho gey iek idn aunHW ny jwgidAW iek supnw dyiKAw qy aunHW ny auh supnw Awpxy sihkrmI Aqy dosq SyrjMg isMG rwxw nwL sWJw kIqw[ aunHW ny SyrjMg isMG rwxw nwL g`l kIqI ik kI auh swrI aumr nOkrI hI krdy rihxgy jW kdy aunHW dw Awpxw kwrobwr vI hovygw[ aunHW ny Awpxy ies dosq nwL, AwpxI kMpnI sQwpq krn sbMDI slwh kIqI[ auh supnw Awpxy aus dosq nwL sWJw krn swr aunHW dI AwpxI bImw kMpnI ‘pMjwb ieMSorYNs’ dw mu`F b`J igAw[ aunHW dohW ny AwpxI kMpnI dw audyS, d`KxI eySIAweI BweIcwry dy lokW dI m`dd krnw im`Q ilAw[ ies qrHW ‘pMjwb ieMSorYNs’ dw jnm hoieAw[ ies vyLy SRI rwxw, torWto ivc ‘pMjwb ieMSorYNs’ dy kMm dI ingrwnI krdy hn jdoN ik vYnkUvr ivcly kMm Aqy d&qr dI dyK ryK SMdIp AhUjw krdy hn[ SMdIp AhUjw dy d`sx Anuswr aunHW dI kMpnI ‘ifsybiltI ieMSorYNs’ XwnI nkwrw ho jwx sbMDI bImw, ‘ikRtIkl ielnY~s ieMSorYNs’ XwnI bhuq hI zbrdsq ibmwrI hox sbMDI bImw, ‘lweIP ieMSorYNs’ XwnI jIvn bImw Awid dIAW pwilsIAW jwrI krdI hY[ ies qoN ielwvw ies kMpnI ny ‘supr vIzw ieMSorYNs’ dy kysW ivc ivSyS qOr ’qy nwm kmwieAw hY[ SMdIp AhUjw ny ikhw, “hux qk supr vIzw ieMSorYNs dy ijMny vI kys hoey hn, aunHW ivcoN v`fI igxqI kys ‘pMjwb ieMSorYNs’ dy hI hn[” bImy dy kwrobwr dy sbMD ivc aunHW dy h`fIN bIqI iksy ABu`l Gtnw dy sbMD ivc pu`Cy jwx ’qy aunHW ny ikhw ik jdoN aunHW ny torWto ivc bImy dw kMm SurU kIqw qW aunHW dy iek dosq, ijs dw ‘lwst nym’ ‘brwV sI, ny aunHW dI m`dd krn dy nwL Awpxw Blw vI socidAW aunHW qoN jIvn bImy dI pwilsI lY leI[ jdoN auh bImw krwaux l`gy qW aunHW dI pqnI ny aunHW nUM bImw krwaux qoN rokx dy hIly vI kIqy sn, pr brwV swihb ny bImw krw hI ilAw[ k`uJ smyN mgroN jdoN Acwnk hI brwV swihb dI mOq ho geI qW SRI AhUjw, bImy dy klym dw cY~k lY ky aunHW dy Gr gey qW aunHW dI pqnI auh cY~k PV ky DwhW mwr-mwr rox l`g peI ik jy aus dw kihxw mMn ky aunHW dy pqI aus idn bImw nw krwauNdy qW A`j ieh cY~k nhIN Awauxw sI[ auh AOrq aus idn SMdIp AhUjw nUM ies qrHW dyK rhI sI, ij`dW auh koeI ienswn nhIN, sgoN iek &irSqw hox[ aus Gtnw qoN bwAd SMdIp AhUjw ny PYslw kr ilAw ik auh bImy dw kMm Awpxy &wiedy jW munw&y nUM mu`K r`K ky nhIN, sgoN lokW dy Bly nUM mn ivc r`K ky kirAw krngy[ jdoN aunHW ny ikhw, “hux bImy dw kMm myry leI iek kwrobwr hI nhIN iek ‘pYSn’ vI hY[ mYN ieh kMm krn ivcoN iek suAwd, iek skUn vI mwxdw hW,” aunHW dy ichry au~qy iek ivSyS AwBw vI nzr AwauNdI sI[ ‘pMjwb ieMSorYNs’ kYnyfw dIAW hor bImw kMpnIAW nwloN iks qrHW v`KrI hY? koeI iek v`fw &rk hY qW d`so? ies suAwl dw juAwb dyxw SurU krn qoN pihlW ku`J icr cu`p rih ky SMdIp AhUjw bhuq hI Dur AMdroN boly, “auh kwrobwr krdy hn, mYN Awpxw ‘pYSn’ inBwauNdw qy mwxdw hW[”

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South Asian

12

Metro Vancouver

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june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Richa Chaddha

...ª «ÎÒÓ ¤º‚ «Á¡ª◊Δ

ÓÀ∫ ÏØÒ‚ √ΔÈ ˜» ’ª◊Δ Í «ÈÓ≈Â≈ ‹ª «ÈÁ∂Ù’ ÁΔ ÈΔ¡Â «√Î ¡≥◊ ÍÃÁÙÈ Á∂ ÁÓ ”Â∂ ¡≈Í‰Δ «ÎÒÓ Ú∂⁄‰ ÁΔ È≈ ‘ØÚ∂Õ ¿π‘ «ÁzÙ «ÎÒÓ ÁΔ ’‘≈‰Δ Á≈ «‘º√≈ ‘؉∂ ⁄≈‘ΔÁ∂ ‘ÈÕ

«ÈÓ≈Â≈-«ÈÁ∂Ù’ ¡Èπ≈◊ ’ÙÔÍ ÁΔ «ÎÒÓ “◊À∫◊√ ¡≈Î Ú≈√∂Íπ” È≈Ò √π÷Δ¡ª ”⁄ ¡≈¿π‰ Ú≈ÒΔ «⁄≈ Ò¬Δ «¬√ «ÎÒÓ ÁΔ √ÎÒÂ≈ È∂ ’¬Δ √Â∂ ÷ØÒ∑ «ÁºÂ∂ Í ¿π‘ «’√∂ «’√Ó ÁΔ ’≈‘ÒΔ ”⁄ È‘ƒ «Á√ΔÕ ¿π‘ Í«‘Òª ÁΔ Â∑ª √Ø⁄-√Ófi ’∂ «ÎÒÓª ÁΔ ⁄؉ ’ÁΔ ˛Õ «¬√ Á≈ ¿π√ ˘ Î≈«¬Á≈ ÚΔ «ÓÒ «‘≈ ˛Õ ¡º‹ ¿π‘ «ÎÒÓª ”⁄ ’≈ÎΔ «Ï˜Δ ˛ ¡Â∂ ’¬Δ Úº‚Δ¡ª «ÎÒÓª ÚΔ √≈¬ΔÈ ’È Ú≈ÒΔ ˛Õ Í∂Ù ‘È ¿π√ È≈Ò ‘Ø¬Δ ◊ºÒÏ≈ Á∂ Óπæ÷ ¡≥Ù ó L Âπ‘≈‚Δ «ÎÒÓ “Ó√≈È” ’≈È√ «¬ø‡ÈÀÙÈÒ «ÎÒÓ ÎÀ√‡ΔÚÒ ”⁄ ‹≈Ú∂◊Δ, ’Δ ’«‘‰≈ ⁄≈‘Ø◊∂? ó’≈È√ ”⁄ ÁπÏ≈≈ ‹≈‰ ˘ ÒÀ ’∂ ÓÀ∫ Ï‘π ØÓª⁄’ ‘ªÕ Ì≈ Â∂ Ó√≈È ÁΔ ‡ΔÓ Ò¬Δ «¬‘ Ï‘π ¿πÂÙ≈‘ Ú≈ÒΔ ◊ºÒ ˛Õ «¬√ «ÎÒÓ Á≈ «‘º√≈ ω ’∂ ÓÀ∫ ¡≈͉∂ ¡≈Í ˘ ÷πÙ«’√Ó ӫ‘√»√ ’ ‘Δ ‘ªÕ L Âπ‘≈‚Δ «¬’ ‘Ø «ÎÒÓ “C √‡ØΔ˜” ÁΔ Ï‘π ⁄⁄≈ ˛? ó«’™«’ ‘≈ÒΔÚæ‚ π ÏÀÈ «ÒÀ‡«∂ Ú‡Δ ÓΔ‚Δ¡≈ È≈Ò ¡’√ÀÒ «¬ø‡‡∂ÈÓÀ∫‡ Á∂ ÏÀÈ ‘∂· ω ‘Δ «¬‘ «ÎÒÓ ÚΔ ÒΔ’ ÂØ∫ ‘‡ ’∂ ‘ØÚ∂◊ΔÕ «¬√ «ÎÒÓ Á≈ «ÈÁ∂ÙÈ «Â∂Ù «√øËÚ≈ÈΔ ’ ‘∂ ‘ÈÕ «¬‘ C Úº÷-Úº÷ ÒØ’ª ÁΔ ’‘≈‰Δ ˛, ‹Ø ¡≈Í√ ”⁄ ‹πÛ∂ ‘ج∂ ‘ÈÕ L “¡Ω Á∂ÚÁ≈√” ÁΔ ’Δ «ÍØ‡ ˛? óÂ∂˜Δ È≈Ò ’øÓ ⁄ºÒ «‘≈ ˛Õ Ó∂∂ ’Δ¡ Á∂ «‘√≈Ï È≈Ò «¬‘ «ÎÒÓ Ï‘π ÷≈√ ˛ ¡Â∂ «¬√ Á∂ ‚≈«¬À’‡ √πËΔ «ÓÙ≈ ‘ÈÕ «¬‘ ¡≈Ëπ«È’ ≈‹ÈΔÂΔ Á∂ Á∂ÚÁ≈√ ”Â∂ ¡≈Ë≈« «ÎÒÓ ˛ Â∂ «¬√ «ÎÒÓ ”⁄ Í≈Ø Á≈ ØÒ ÓÀ∫ ¡Á≈ ’ ‘Δ ‘ªÕ L Í≈Ø Á∂ «’Á≈ ˘ ‹ΔÚ≥ ω≈¿π‰ Ò¬Δ Âπ√ƒ ’Δ ’ ‘∂ ‘Ø? ó«¬√ ’‘≈‰Δ Á∂ È≈Ò ¡≈͉∂ «’Á≈ ÁΔ ◊«‘≈¬Δ ˘ √Ófi‰ ¡Â∂ ¿π√ ˘ ÈÚ∂∫ ¡≥Á≈˜ ”⁄ Í∂Ù ’È Ò¬Δ ÓÀ∫ Ï‘π «Ó‘È ’ ‘Δ ‘ªÕ ‘π‰ Â’ Á∂ÚÁ≈√ ”Â∂ ¡≈Ë≈« H «ÎÒÓª Á∂÷ ¸º’Δ ‘ªÕ √º⁄ Íπº¤Ø ª ‘π‰ Â’ ÓÀ∫ «‘≥ÁΔ ”⁄ ‚ºÏ “Á∂ÚÁ≈√” ¿πÂ∂ ¡≈Ë≈« «√Î B «ÎÒÓª Á∂÷Δ¡ª √È Í ‹ÁØ∫ «¬√ «ÎÒÓ Á≈ ¡≈Î ÓÀ˘ «Ó«Ò¡≈ ª ÓÀ∫ ¡≈Í‰Δ «˜øÓ∂Ú≈Δ √ÓfiΔ «’ Á∂ÚÁ≈√ ”Â∂ Ï‰Δ¡ª ÚºË ÂØ∫ ÚË «ÎÒÓª Á∂÷ √’ªÕ «¬√ È≈Ò ÓÀ˘ ÚΔ ¡≈√≈ÈΔ ‘∂◊Δ ¡Â∂ Ó∂Δ ‡ΔÓ ˘ ÚΔÕ L ⁄⁄≈ ˛ «’ Í»‹≈ ̺‡ ÁΔ «ÎÒÓ “’ÀÏ∂” Ò¬Δ ÷»Ï Í√ΔÈ≈ Ú‘≈ ‘∂ ‘Ø? ó«ÏÒ’πÒ ·Δ’ √π«‰¡≈ Âπ√ƒÕ «¬√ «ÎÒÓ ”⁄ Ó∂≈ «’Á≈ ’ÀÏ∂ ‚ª√ Á≈ ˛, «‹√ ˘ «ÈÌ≈¿π‰ Ò¬Δ ‘ØÓÚ’ ÁΔ Â∑ª √‡∂‹ ”Â∂ Ò≈¬ΔÚ ‚ª√ ˘ Ó‘ºÂÚ Á∂ ‘Δ ‘ªÕ Ù≈«¬Á Ï‘πÂ∂ ÒØ’ È‘Δ∫ ‹≈‰Á∂ ‘؉◊∂ «’ ÓÀ∫ «¬’ ⁄ø◊Δ ‚ª√ ‘ª ¡Â∂ «¬√ ’Ò≈ ˘ ‘Ø «È÷≈ ’∂ ÁÙ’ª √≈‘Ó‰∂ «¬√ «ÎÒÓ ≈‘Δ∫ ¡≈ ‘Δ ‘ªÕ LÂπ√ƒ «ÁºÒΔ Á∂ «‘‰ Ú≈Ò∂ ‘Ø, ÓπøÏ¬Δ ”⁄ «‘ ’∂ ¡≈͉∂ Ù«‘ ˘ «Ó√ ’Á∂ ‘ØÚØ◊∂? ó‘ª, «ÁºÒΔ ˘ ’≈ÎΔ «Ó√ ’ ‘Δ ‘ª Í ’Δ¡ Á∂ «‘√≈Ï È≈Ò ÓπøÏ¬Δ ”⁄ «‘‰≈ Ó‹Ï»Δ ˛Õ Á¡√Ò, ÓÀ˘ Ùπ» ÂØ∫ ‘Δ Èº⁄‰-◊≈¿π‰ Á≈ ÙΩ’ √Δ, «¬√ Ò¬Δ ÓÀ∫ ’ºÊ’ «√º«÷¡≈ «Î ¡«ÌÈÀ ”⁄ «ÁÒ⁄√ÍΔ ‘Ø¬Δ Âª ‚≈«Ó¡ª ”⁄ ÚΔ «‘º√≈ «Ò¡≈

Â∂ «Î ÓπøÏ¬Δ ¡≈ ◊¬Δ Â∂ ‘π‰ ⁄ºÒ √Ø ⁄ºÒÕ L √π‰È ”⁄ ¡≈«¬¡≈ ˛ «’ Âπ‘≈˘ «ÎÒÓª Ò¬Δ ’Á∂ Ì≈ ÚË≈¿π‰≈ ÍÀ «‘≈ ˛ ¡Â∂ ’Á∂ ÿ‡≈¿π‰≈? ó«’¿π∫«’ “’ÀÏ∂” «Ú⁄ Ó∂≈ «’Á≈ ‚ª√ Á≈ ˛Õ «¬√ Ò¬Δ «Îæ‡ÈÀµ√ ÚæÒ «Ë¡≈È Á∂‰≈ «˜¡≈Á≈ ˜»Δ ˛Õ “’ÀÏ∂” «ÎÒÓ ÁΔ Ù»«‡ø◊ ’πfi √Ó∂∫ Ò¬Δ Ò‡’ ◊¬Δ, «¬√ Ò¬Δ ¿π√ ÁΩ≈È ÓÀ∫ «ÎÒÓ “C √‡ØΔ˜” ÁΔ Ù»«‡ø◊ Í»Δ ’ Ò¬ΔÕ «¬√∂ ÁΩ≈È «¬’ ‘Ø ÍÃ≈‹À’‡ “ÓÀ∫ ¡Ω ⁄≈Ò√” Ò¬Δ ‘≈ÓΔ Ì «ÁºÂΔ, «‹√ Á∂ Ò¬Δ ÓÀ˘ Ì≈ ÚË≈¿π‰≈ «Í¡≈ Í ‹ÁØ∫ ’ÀÏ∂ Á∂ ÎÒØ ”Â∂ ‹≈‰ ÁΔ ÂΔ’ ¡≈¬Δ ª ÍÎÀ’‡ Ï≈‚Δ Ò¬Δ ÁπÏ≈≈ Ì≈ ÿ‡≈¿π‰≈ «Í¡≈Õ «¬‘ √Ì ’È≈ ¡Ω÷≈ ˛ Í ’‘≈‰Δ ¡Â∂ «ÎÒÓ ”⁄ ‹≈È Í≈¿π‰ Ò¬Δ «¬‘ √Ì ’È≈ ÍÀ∫Á≈ ˛Õ ÒØ’ª ˘ Í»≈ ÓÈØ‹ ≥ È Á∂‰ ¡Â∂ «ÈÓ≈Â≈ «ÈÁ∂Ù’ ¡≈«Á √≈«¡ª Ï≈∂ √Ø⁄‰≈ ÍÀ∫Á≈ ˛Õ L Âπ√ƒ «ÎÒÓ “◊À∫◊√ ¡≈Î Ú≈√∂Íπ” ÂØ∫ Ï≈¡Á “ÂÓø⁄∂” «Ú⁄ ÚΔ ◊Ó≈-◊Ó √ΔÈ «ÁºÂ∂ ‘ÈÕ ’Δ «¬‘ Ó‹Ï»Δ √Δ? óÍ«‘ÒΔ ◊ºÒ ª «¬‘ ˛ «’ «¬È∑ª «ÎÒÓª ”⁄ ÓÀ∫ ‹Ø ’πfi ÚΔ ’ΔÂ≈, ¿π‘ ’‘≈‰Δ ÁΔ Óø◊ √ΔÕ Á»√Δ ◊ºÒ ‹ÁØ∫ ÓÀ∫ Ï≈ÒΔÚπº‚ ”⁄ ÍÀ Ë«¡≈ √Δ, ¿πÁØ∫ ÂØ∫ ÓøÈÁΔ ‘Δ ‘ª «’ «√Î √À’√Δ √ΔÈ È≈Ò ’Ø¬Δ «ÎÒÓ √ÎÒ È‘ƒ ‘πøÁΔÕ «ÎÒÓ ‹∂’ ⁄ø◊Δ ‘ØÚ∂◊Δ Âª ‘Δ √ÎÒ ‘ØÚ◊ ∂ ΔÕ «¬√ Á∂ Ï≈Ú‹»Á ’«‘‰≈ ⁄≈‘ª◊Δ «’ √ÎÒÂ≈ Ò¬Δ ’πfi ÚΔ ¡«‹‘≈ È‘ƒ ’ª◊Δ, ‹Ø ÓÀ˘ ÷πÁ ˘ Í√øÁ È≈ ‘ØÚ∂Õ ¡«‹‘≈ ’È ÂØ∫ Í«‘Òª ÓÀ∫ «ÎÒÓ ¤º‚ Á∂Úª◊ΔÕ L ÓÂÒÏ Ì«Úº÷ «Ú⁄ ’‘≈‰Δ ÁΔ «‚Óª‚ Á∂ Ȫ ”Â∂ ¡«‹‘∂ «ÁzÙ ’Ø◊∂? ó‘ª, ÓÀ∫ ÏØÒ‚ √ΔÈ ˜» ’ª◊Δ Í «ÈÓ≈Â≈ ‹ª «ÈÁ∂Ù’ ÁΔ ÈΔ¡Â «√Î ¡≥◊ ÍÃÁÙÈ Á∂ ÁÓ ”Â∂ ¡≈Í‰Δ «ÎÒÓ Ú∂⁄‰ ÁΔ È≈ ‘ØÚ∂Õ ¿π‘ «ÁzÙ «ÎÒÓ ÁΔ ’‘≈‰Δ Á≈ «‘º√≈ ‘؉∂ ⁄≈‘ΔÁ∂ ‘ÈÕ L Âπ‘≈‚Δ¡ª ¡≈¿π‰ Ú≈ÒΔ¡ª «ÎÒÓª «’‘ÛΔ¡ª ‘È? ó’¬Δ «ÎÒÓª ’ ‘Δ ‘ª, «‹È∑ª «Ú⁄ “˻Ӓ∂”» , “‹Δ¡≈ ¡Ω ‹Δ¡≈” «‹‘Δ¡ª «ÎÒÓª ÚΔ ‘ÈÕ «¬√ ÂØ∫ «¬Ò≈Ú≈ «¬’ ÎzÀ∫⁄ «ÎÒÓ ’ ‘Δ ‘ªÕ “«¬Ù’∂Δ¡≈” ÚΔ ’ ‘Δ ‘ªÕ «¬√ÂØ∫ «¬Ò≈Ú≈ ÚΔ ‘Ø ’¬Δ «ÎÒÓª ‘È «‹È∑ª ˘ ÁΔ Ù»«‡ø◊ ⁄Ò ‘Δ ˛ ‹ª Ùπ» ’ÈΔ ˛Õ ‘π‰ ª Ï√ ’øÓ ‘Δ ’øÓ ˛Õ ¡º‹’Ò ’≈ÎΔ πºfiΔ ‘Ø¬Δ ‘ªÕ Óπ’≈ÏÒ∂ Á∂ «¬√ Ôπ◊ «Ú⁄ ’≈ÎΔ «Ó‘È ’ÈΔ ÍÀ ‘Δ ˛

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sµnI ilEn

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Huma

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13

Metro Vancouver

South Asian

pwlIvu~f

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

pMjwbI i&lmwˆ dIAwˆ nwiekwvwˆ

pMjwbI

isnmy dI ieh qRwsdI hY ik ies nUM kwbl qy itkwaU nwiekwvwˆ dI hmySwˆ Gwt rhI hY[ ieh Gwt hux qoˆ nhIˆ blik ipCly keI dhwikAwˆ qoˆ mihsUs kIqI jw rhI hY[ pMjwbI i&lmwˆ dw ieiqhws ProlidAwˆ ieh g`l swhmxy AwauˆdI hY ik pMjwbI i&lmwˆ dIAwˆ izAwdwqr nwiekwvwˆ jwˆ qwˆ ZYr pMjwbI muitAwrwˆ rhIAwˆ hn jwˆ iPr gIqwˆ dy vIfIEz Aqy tIvI lVIvwrwˆ ‘c kMm krn vwlIAwˆ kuVIAwˆ[ mUl rUp iv`c Adwkwr pMjwbI kuVIAwˆ dI Gwt hmySwˆ hI idRStIgocr hoeI hY[ jykr pMjwbI i&lmwˆ iv`c kuJ pMjwbI nwiekwvwˆ idKweI vI id`qIAwˆ hn qwˆ auh do-cwr i&lmwˆ krn qoˆ bwAd bwlIvu`f v`l qur geIAwˆ[ Awlm ieh irhw hY ik pMjwbI i&lm inrmwqwvwˆ nUM hmySwˆ bwlIvu`f dIAwˆ nwiekwvwˆ dw shwrw lYx ipAw qy pY irhw hY[ ieh ruJwn SurU qoˆ hI c`ilAw Aw irhw hY[ drAsl bhuqIAwˆ pMjwbI nwiekwvwˆ ny pMjwbI isnmw nUM ‘bwlIvu`f’ v`l jwx dw zrIAw hI smiJAw hY[ ies Kyqr iv`c lMmI pwrI Kyfxw hr nwiekw dy v`s dI Kyf vI nhIˆ hY[ pMjwbI ieMfstrI ‘qy hmySwˆ ZYr pMjwbI muitAwrwˆ ny hI rwj kIqw hY[ Bwvnw B`t, rwDw slUjw, Aruxw ierwnI, AwSw pwirK, ibMdIAw gosvwmI, rItw BwduVI Aqy isMmI vrgIAwˆ drjnwˆ nwiekwvwˆ ZYr pMjwbI sn[ dUjy pwjy pMjwbI nwiekwvwˆ do cwr i&lmwˆ krky bwlIvu`f v`l qur pYˆdIAwˆ sn Aqy ieh ruJwn hux vI dyKx nUM iml irhw hY[ pMjwbI i&lmwˆ iv`c hmySwˆ ie`k smyˆ iek`TIAwˆ pMj-s`q kuVIAwˆ dw pRvyS huMdw hY Aqy kuJ swlwˆ bwAd aunHwˆ dI jgHw koeI hor lY lYˆdw hY[ ieMdrw ib`lI qy iSAwmw dovyˆ smkwlI sn[ ieh geIAwˆ qy idljIq kOr, rmw iv`j, SoBnI qy Arpxw cODrI Aw geIAwˆ[ ienHwˆ qoˆ bwAd Bwvnw B`t, hrpRIq qy pRIqI sprU ny KwlI mYdwn swˆB ilAw[ aupwsnw isMG, rivMdr mwn, nIrU isMG, ipRXw in`Jr, cwˆdnI qUr qy ikMmI vrmw, ipRAw ig`l qoˆ c`ldw hoieAw dOr nIrU bwjvw, survIn cwvlw, mwhI ig`l, gurlIn copVw qy jpjI Kihrw vrgIAwˆ nwiekwvwˆ dy dOr qk phuMicAw hY[ ienHwˆ dI Qwˆ mYˆfI q`Kr, vwimkw g`bI, Amn gryvwl, SurUqI soFI, eISw ir`kI, mihrIn kwlyky, idljoq, EiSn sweIˆ vrgIAwˆ nvIAwˆ nwiekwvwˆ ny lYxI SurU kr id`qI hY[ ieh ruJwn lgwqwr jwrI rhygw[ jykr qwzw hwlwq dI g`l krIey qwˆ AjokIAwˆ pMjwbI i&lmwˆ iv`c izAwdwqr ZYr pMjwbI, bwlIvu`f Aqy Coty prdy nwl juVIAwˆ nwiekwvwˆ hI idKweI dy rhIAwˆ hn[ ies vyly dIAwˆ mkbUl pMjwbI nwiekwvwˆ dw izkr A`gy kIqw igAw hY-

mwhI ig`l mwhI ig`l ies vyly pMjwbI i&lmwˆ dw cricq nwˆ qwˆ hY hI blik bwlIvu`f ‘c vI aus ny cMgw rsU^ kwiem kr ilAw hY[ pMjwb XUnIvristI cMfIgVH dy QIeytr ivBwg dI ividAwrQx rhI mwhI ig`l ny Awpxy krIAr dI SurUAwq pMjwbI gIqwˆ dy vIfIEz ‘c mwfilMg krky Aqy tIvI lVIvwrwˆ qoˆ kIqI sI[ Aimqoj mwn dI swl 2003 ‘c AweI i&lm ‘hvweyˆ’ zrIey mwhI ig`l ny Awpxy i&lmI krIAr dI SurUAwq kIqI sI[ inrdySk mnmohn isMG dI i&lm ‘im`tI ‘vwjwˆ mwrdI’ (2007) Aqy smIp kMg dI i&lm ‘c`k dy P`ty’ (2008) qoˆ bwAd auh bwlIvu`f clI geI[ swl 2008 iv`c AweI aus dI pihlI i&lm ‘dyv fI’ ny hI aus nUM stwr klwkwr dI kqwr ‘c ilAw KVHw kIqw[ bwlIvu`f dIAwˆ drjn qoˆ v`D i&lmwˆ ‘c Aihm BUimkwvwˆ inBw cu`kI mwhI ig`l ny 2012 iv`c smIp kMg dI i&lm ‘kYrI Awn j`tw’ nwl iPr pMjwbI isnmy ‘c vwpsI kIqI[ s&lqw dy nvyˆ kIrqImwn sQwpq krn vwlI ies i&lm qoˆ bwAd pMjwbI i&lmwˆ ‘c mwhI dI mMg bhuq vD geI, pr auh ipCly do swlwˆ qoˆ pMjwbI i&lmwˆ dIAwˆ khwxIAwˆ hI sux rhI hY[ aus dI i&lm ‘SrIk’ jldI irlIz ho rhI hY[ A`DI drjn i&lmwˆ ‘c kMm krn qoˆ bwAd 38 swlw dI ieh Adwkwrw hux bqOr inrmwqw ‘AwiqSbwzI ieSk’ nwˆ dI pMjwbI i&lm dw inrmwx kr rhI hY[ kulrwj rMDwvw ib`lIAwˆ A`Kwˆ vwlI ieh muitAwr dyhrwdUn dI jMmpl hY[ kulrwj ny Awpxy krIAr dI SurUAwq zI tIvI dy kwmyfI lVIvwr ‘krInw krInw’ rwhIˆ swl 2004 iv`c kIqI[ pMjwbI i&lm ieMfstrI iv`c aus dI SurUAwq 2006 ‘c AweI ijMmI Syrig`l dI i&lm ‘mMnq’ nwl hoeI[ ies i&lm zrIey kulrwj ny drSkwˆ Aqy i&lm ieMfstrI dw iDAwn Awpxy v`l iK`icAw sI, pr aus dI pCwx 2008 iv`c nvnIq isMG dI i&lm ‘qyrw myrw kI irSqw’ qoˆ bxI[ ies i&lm qoˆ bwAd aus ny bwlIvu`f v`l ru^ kr ilAw[ bwlIvu`f dy nwl nwl hux auh muV qoˆ pMjwbI i&lm ieMfstrI ‘c srgrm hY[ inrdySk smIp kMg dI i&lm ‘fbl dI tRbl’ iv`c aus ny Aihm BUimkw inBweI hY[ A`j k`lH auh AwpxI i&lm ‘inDI isMG’ nwl crcw iv`c hY[ nIrU bwjvw vYnkUvr (kYnyfw) dI jMmpl ieh muitAwr ies vyly pMjwbI i&lmwˆ dI cotI dI nwiekw hY[ nIrU ny Awpxy krIAr dI SurUAwq imaUizk vIfIEz qoˆ kIqI[ sB qoˆ pihlwˆ aus ny

pMjwbI gwiek kml hIr dy gIq ‘kuVIey nIˆ s`gI Pu`l vwlIey’ dI vIfIE iv`c kMm kIqw[ iPr pwiksqwnI gwiek Awiq& Aslm dI AYlbm ‘dUrI’ dy gIq ‘hm iksI glI sy’ iv`c bqOr mwfl kMm kIqw[ aus qoˆ bwAd aus ny bhucricq tIvI pRogrwm ‘n`c b`lIey’ iv`c vI ih`sw ilAw[ fIfI vMn dy ‘hrI imrcI’, zItIvI dy ‘eyk pRym khwxI’ Aqy stwr pl`s dy ‘jIq’ lVIvwr iv`c vI aus ny Aihm BUimkw inBweI[ inrdySk mnmohn isMG ny aus nUM swl 2004 iv`c AwpxI i&lm ‘Aswˆ nUM mwx vqnwˆ dw’ zrIey pihlw mOkw id`qw[ ies mgroˆ aus ny ip`Cy muV ky nhIˆ dyiKAw[ inrdySk Anurwg isMG dI i&lm ‘j`t AYˆf jUlIAt’ zrIey aus nUM pMjwbI i&lm ieMfstrI ‘c isKrlw mukwm hwsl hoieAw hY[ 33 swlwˆ dI ieh Adwkwrw hux qk 16 dy krIb pMjwbI i&lmwˆ kr cu`kI hY[ ies dI AglI i&lm ‘srdwr jI’ irlIz leI iqAwr hY[

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bollywood

South Asian

14 Women on top Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

thind vaisakhi ad 2015-02-27 13x9 spread CROPMARKS.pdf Post Kahaani (2012), VIDYA BALAN was hailed as the new hero of Bollywood — she had done The Dirty Picture and No One Killed Jessica the previous year. Media reports claimed Vidya then doubled her fee to R7 crore and there was buzz that she was paid more than her co-star Farhan Akhtar in Shaadi Ke Side Effects (2014)

With the number of films being written with strong female protagonists on a steady rise, most present-day actresses are on a roll

T

HE Hindi film industry is nothing like it used to be, say, a decade and half ago when heroines used to be cast in glamorous prop roles, playing second fiddle to the heroes.

There is a burgeoning breed of actresses who have not only defied stereotypes and played a variety of lead roles to conviction, but have also managed to hold their own even alongside “more famous” lead actors. Last week’s release Tanu Weds Manu Returns is being proclaimed as a Kangana Ranaut film for her powerful dual performance. Piku, another film currently running in theatres, which stars Deepika Padukone in the titular role has received much applause from the critics and the audience alike.

Even with the presence of stalwarts like Amitabh Bachchan and Irrfan in the film, Dippy clearly held her own.

Coming a long way In the ’80s and ’90s, filmmakers like Prakash Jha tried to make women-oriented films (Mrityudand), but they didn’t work at the box office. Now the tide has turned in the favour of actresses with filmmakers willing to explore strong female-centric subjects. Even the “heroines” are willing and open to carry an entire film’s burden on their shoulders.

Gauri Shinde, who made her directorial debut with the highly acclaimed English Vinglish (2012), was once quoted as saying that there was a popular perception that women-centric films are boring and righteous.

“Unless more women get out on their own and decide what they want to watch, things will not change,” she had said. 2012 also saw the release of Vidya Balan-starrer Kahaani and the actress was hailed as the new hero of Bollywood — she had done The Dirty Picture and No One Killed Jessica the previous year with the spotlight firmly on her. Media reports claimed Vidya then doubled her fee to R7 crore and there was buzz that she was paid more than her co-star Farhan Akhtar in Shaadi Ke Side Effects (2014). Even when Vidya debuted with Pradeep Sarkar’s Parineeta, she had emerged as a clear winner.

“When I was making the film, I never thought of it as a women-centric movie but I believe many think otherwise,” Sarkar had said.

Shoojit Sircar, who helmed Piku, had recently pointed out that he has stuck to non-conventional films since Yahaan (2005). “I have been on my own path and tried to tell a story, which I feel is right. I am fortunate and thankful that the audience has given me that love for all my films.

It’s not a change but yes people have been more THIND Properties five-tower premium high-rise project coming soon

1

2015-02-27

MADHURI DIXIT, who did two women-centric films last year, was apparently paid less than her Raja co-star Sanjay Kapoor in 1995 despite being a star then

I don’t think a film can be classified as malecentric or female-centric. However, when it does well financially, it encourages filmmakers to experiment more with such subjects...I am fortunate to have always been ring fenced for the projects that I take on simply because I am extremely selective about the work I do and have been lucky to have always been paid a premium — Anushka Sharma, actress-producer

give it a chance. People want to watch good films which tell a good story. So, I don’t think a film can be classified as male-centric or female-centric. However, when the content is good and it does well financially, it encourages filmmakers to experiment more with such subjects.”

Profit sharing Earlier, it was only the male actors who got a part of the film’s profits. But Kareena Kapoor was the first actress to break into that league with Madhur Bhandarkar’s Heroine (2012). She had charged approximately R8 crore, but many meetings later, she agreed to slash her price and go for profit sharing. Now we hear that Aishwarya Rai Bachchan has got into profit sharing for receptive towards such films now,” he said. her comeback film, Jazbaa.

Game changers Trade expert Amod Mehra says, Last year saw over a dozen mainstream “Women are now coming forward women-centric films, most of which proved to and demanding their share. The be successful at the box office. producers are also willing to share It started with Dedh Ishqiya , a tale about two the profits with actresses. They women (Madhuri Dixit and Huma Qureshi) and know that they need the actresses their wacky lovelorn suitors (Naseeruddin Shah as much as they need the heroes.” and Arshad Warsi). It was followed by HighBuck stops here way (Alia Bhatt), Gulaab Gang (Madhuri and There was a time when Madhuri Juhi Chawla) and the hugely acclaimed Queen Dixit was paid less than her Raja featuring Kangana Ranaut, which grossed R61 co-star Sanjay Kapoor in 1995, crore in domestic markets, a rare feat for a though he was a lesser-known woman-led film. 2014 also saw other commer- star then. But now, many actresscially successful films like Mary Kom (Priyan- es have spoken out against pay ka Chopra) and Mardaani (Rani Mukerji). And disparity. Kareena was among the what’s a year without Vidya Balan? We saw her first few actresses who pledged playing a detective and putting on many guises to fight for equal pay. Priyanka in Bobby Jasoos, which was produced by a fe- Chopra, too, had raised her voice male colleague, Dia Mirza. against it. Anushka also believes The trend continues this year too. Anushka that the recent successes of Sharma turned producer with NH10, an offbeat female actors at the box office woman-centric thriller that got a big opening “should reinforce a pay parity”. “I It all began in 1996 when he developed his first property. Although it was a at the box office in March. Says the actress, “I am fortunate to have always been difficult project, one that nearly put an end to his dreams, it was also full of vital learning moments that he took to heart.

Most importantly, he realized think when you believe in something and the ring fenced forthatthe projects that I real estate development was his true passion, and so, with renewed energy and content is good, the audience definitely take on simply because I am exfocus,will Thind took the next step and has never looked back.

tremely selective about the work I do and have been lucky to have always been paid a premium,” she adds. The actress-producer, who apparently charges R5 crore per project, is said to have hiked her fee post NH10. But she says, “I do not think it is in good taste to discuss remuneration or pay packages as it involves producers, more so since I am one myself.”

Deepika Padukone was apparently paid more than Ranveer Singh in Sanjay Leela Bhansali’s Goliyon Ki Rasleela: Ram-Leela (2013). She was rumoured to have been paid R8 crore which made her the highest paid actress in 2014.

Sources say Kareena charges around R8.5 crore for a film, Priyanka commands R7-8 crore while Katrina Kaif and Aishwarya Rai Bachchan get paid R6-7 crore per film.

To date, THIND Properties has built over a thousand homes throughout Metro Vancouver and India with a thousand more already planned in the next few years. One of which is a five-tower premium high-rise project valued at over five million dollars coming to Metro Vancouver. With an impressive portfolio of single-family homes to multi-unit townhomes and condominium complexes to towering high-rises, Thind continues to be a shining example for the industry as well as for the Indo-Canadian community.

Thind’s continued success has not gone unnoticed. Vancouver Magazine recently voted him one of the Power 50 – a list which recognizes the most influential leaders in Vancouver which included the likes of Christy Clark, BC’s premier, as well as Jim Pattison.

2015 Renfrew & 2nd

2015 View 388

2014 Skyway Tower

2014 Metro Two

2013 Metro One

2013 Casa D’oro

2011 The Scéna

2009 The View

2007 Metro Pointe Gardens

2006 Southgate

2008 Mondella

THIND Properties five-tower premium high-rise project coming soon

quote of the day

15

“If there’s any message to my work, it is ultimately that it’s OK to be different, that it’s JOHNNY DEPP, Actor on june 2015 | web www.saentertainment.ca | facebook | twitter @saet.ca his brand of/saet_ca cinema good to be different” South Asian

24

hollywood hollywood

Metro Vancouver

sunday, may 17, 2015, mumbai, web www.mid-day.com, twitter @mid_day

Just delivered It’s baby boom time in Hollywood!

Hayden Panettiere and Wladimir Klitschko

RIA LAWRENCE

ria.lawrence@mid-day.com

SOME of the biggest names in the industry welcomed their bundle of joy this year and there were plenty of A-listers who probably celebrated Mother’s Day as a mother for the first time.

Several stars ventured into this whole new world of parenthood and are first timer mums and dads. We give you a lowdown…

The Heroes actress gave birth to an adorable little baby girl along with her fiancé Wladimir Klitschko. The 25-year-old Nashville star had amicably broken up with Klitschko after two years together in 2011, but the two resumed their relationship in 2013 and are now proud parents to their daughter who they’ve lovingly named Kaya Evdokia Klitschko.

Eva Mendes and Ryan Gosling

The pretty actress was at the receiving end of a lot of envy from women across the world when she announced that she was having a baby with actor Ryan Gosling. The handsome couple has named their daughter Esmerelda and even though there are no baby pictures out yet, we can bet she’s a cutie.

Jessica Biel and Justin Timberlake

The Mirrors singer made us all go 'aww' when the usually private singer shared a picture of his beautiful wife Jessica Biel and their newborn son Silas Randall Timberlake on a social networking app. Jessica and Justin have had quite a roller coaster of a relationship and the addition of the newest Timberlake was just the perfect wrap up to their story.

Kelly Clarkson and Brandon Blackstock

The Stronger singer who is often touted as the ‘original American idol’ considering how she rose to fame after her win in the first season of American Idol, gave birth to an adorable baby girl called River. Brandon Blackstock is the father of the baby.

Scarlett Johannson and Romain Dauriac

Blake Lively and Ryan Reynolds

The Gossip Girl star really does have it all. An envious career, Ryan Reynolds for a husband and now a little girl who has been named James.

The stunning star welcomed her daughter earlier this year and even though there’s no picture of her for us to see, with genes like those she’s bound to be gorgeous.

The Black Widow from Avengers aka Johannson became a mother for the first time when she gave birth to a little baby girl named Rose Dorothy. What followed was a record-breaking release in the form of Avengers. Talk about a good year. The actress was previously married to Ryan Reynolds that ended in a divorce, she also dated Sean Penn in a short-lived albeit highly public relationship.

Zoe Saldana and Margo Perego

Talk about a double delight.

The talented actress gave birth to not one but two little boys this year! Along with her partner Margo Perego, she welcomed twin boys named Cy and Bowie into this world.

Mila Kunis and Ashton Kutcher

With all the speculation surrounding them, on-screen turned real-life couple, Ashton Kutcher and Mila Kunis became proud parents to little baby Wyatt, and when pictures of the young un' released on the Internet, the cuteness meter almost exploded!

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bollywood

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

9 Reasons Why We Can’t Stop Loving Kangana Ranaut

‘‘

She is pretty. She is talented. She speaks her heart out. She is a rare breed of actresses that don’t believe in politics and let their work speak for them. She is Kangana Ranaut.

With her latest hit ‘Tanu Weds Manu Returns’ and ‘Queen’ not far behind, she has proven that an actress can carry an entire film on her shoulders all the way to the box office. Here are nine times Kangana stole our hearts and proved she is a real hero in Bollywood.

1

She refused help from her father, even when she was struggling in Bollywood and didn’t have enough money to pay for house rent. In an industry where star fathers chart out careers for their stars kids and influence many a director to launch their child, it is truly inspiring to see a young woman refuse monetary help from her own father.

2

nal g i r O SINCE 1995

‘‘

She has had humble beginnings. No starry godfathers, no filmy ancestry. She is a self-made woman. She hails from a middle class family from a small town in Himachal Pradesh. But that didn’t deter her from dreaming big and entering the big bad world of Bollywood which is known to crush many a dream.

She rejected an offer to do a fairness cream ad because she did not support the obsession with fairness in India. While other actors sell themselves to endorse anything from cold drinks to pan masala and earn crores in return, Kangana’s open protest against fairskin obsession deserves all the applause in the world. Her own sister Rangoli is dusky and an acid attack survivor, and Kangana believed she’d betray her sister if she were to endorse that beauty was just skin-deep.

3

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She has achieved the status of an A-list celebrity without having worked with any of the Khans. The actress has carved a niche for herself in the industry solely on the basis of her acting talent. She has proven her acting mettle in movies like ‘Gangster’, ‘Life In A Metro’, ‘Fashion’ for which she won a national award. The recent blockbuster ‘Queen’, which brought her another national award, established Kangana as a star. Her portrayal of plain Jane Rani was so convincing that it was difficult to believe it was the same actress who had played a badass supermodel in ‘Fashion’.

4

She overcame her weaknesses and turned them into her strengths. For a long time her accent was mocked. But that didn’t bog her down. Instead, she worked hard on it, and later talked about it in fluent English in an interview with Anupama Chopra. Here’s the interview where Kangana disarmed all her critics with her honest and intelligent responses.

5

She supported her sister Rangoli when the latter became victim to an acid attack. Though Kangana herself was struggling in Bollywood at that time, she did not back out from extending all the help she could to her sister. In an interview with Bombay Times, she said she took to cutting ribbons to support her sister’s treatment.

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She is brutally honest and speaks her heart out. In an industry that is full of people faking everything, from accents to feelings, Kangana has a reputation of calling a spade a spade. The actress doesn’t believe in being unnecessarily diplomatic to sound cool or avoid embarrassment.

7

She has not had it easy. Despite having done good work, she did not find acceptance in the industry too soon. Even after the success of ‘Gangster’, Kangana was out of work for two years. She was treated as an outsider in the industry. But she held her ground. She was on the verge of leaving the film industry for good, when she decided to give it one more try. And the rest is history. We are glad she did.

8

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She doesn’t try to impress people. The actress is comfortable in her own skin and doesn’t feel the need to constantly please people. She has openly admitted that she doesn’t believe in awards, which is why the 28-yearold doesn’t attend award shows.

Kangana Ranaut is one of the finest actors and most genuine people in the industry today. Her sincerity and innocence set her apart from the rest of her counterparts in Bollywood, and reflect in her work too. Very rarely does it happen that an actor comes, untouched by the glitz of fame and success, and remains so. She truly is the unconventional queen of Bollywood.

South Asian

miscellaneous

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Anita Huberman joins the Royal Canadian Navy as its newest Honorary Captain

O

ttawa, ON – Royal Canadian Navy/Department of National Defence Defence Minister Jason Kenney today announced the appointment of Anita Huberman as the newest Honorary Captain (Navy), affiliated with the office of the Commander Canadian Fleet Pacific, in Esquimalt, B.C. Quick Facts • Anita Huberman has been the CEO of the Surrey Board of Trade for eight years. She guides a 21-member Board of Directors, representing diverse interest groups, to support a growing list of businesses, initiatives and government policies from an economic perspective. She is a recipient of the 2011 Business in Vancouver’s Top 40 Under 40 award, and was recognized with the Queen’s Diamond Jubilee medal in 2014.

• Since becoming the Surrey Board of Trade’s CEO, Ms. Huberman has worked tirelessly to make the Board an important influence in making the community a better place in which to live, work and do business. Her leadership and experience in business and trade has helped her forge strong successful relationships in her community – focusing on volunteerism, family, and health.

• Ms. Huberman is a second-generation Indo-Canadian and is also the first South Asian woman to head a Canadian municipality’s board of trade.

• Honorary Naval Captains act as a bridge between military and civilian communities, and help link diverse areas of Canadian society - from politics and business to journalism and the arts. They bring with them unique skills and connections that help strengthen the Navy’s ties to Canadian communities in order to promote a better understanding of maritime defence issues.

• Honorary Naval Captains are quite visible, attending significant naval, Canadian Armed Forc-

es, and public events and ceremonies in uniform across the country. The Minister of National Defence, on the recommendations of the Chief of the Defence Staff and the Commander of the Royal Canadian Navy, is the approving authority for all appointments.

Quotes “It is a privilege to appoint Anita Huberman as an Honorary Captain (Navy) and welcome her to our military family. As a prominent member of the Vancouver business community, I am certain she will be an excellent ambassador for the Navy, our sailors, and continue to strengthen the vital relationship between the Royal Canadian Navy, industry, and communities for years to come.”

Jason Kenney, Minister of National Defence “As an avid supporter of the Canadian Armed Forces, I am very humbled to be appointed as an Honorary Captain (Navy) and I look forward to working closely with the Royal Canadian Navy to help elevate the good work they do on behalf of all Canadians. This is an exciting opportunity to see first-hand the significant role the Navy plays on the international and domestic stage, and promote the virtues that make it such a great institution.”

Anita Huberman, CEO Surrey Board of Trade “Anita Huberman will be an excellent ambassador for our Navy. Her strong leadership skills, work ethic, and sense of community demonstrate the values of an Honorary Naval Captain. I couldn’t be happier welcoming her to our naval family.”

Vice-Admiral Mark Norman, Commander Royal Canadian Navy Associated Links For more information on the Royal Canadian Navy please visit www.navy-marine.forces.gc.ca or follow us @RCN_MRC

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This Is What Happens When You Demand $15 An Hour For Flipping Burgers

Y

ou know how Seattle and Los Angeles have raised the minimum wage to $15?

And how they think that’s some huge victory and whatnot?

Mmmm hmmm.

Well, you know what happens when people who have no business making 15 bucks an hour demand 15 bucks an hour for flipping burgers and ask, “you want fries with that?”

They get replaced with machines.

Shiny, new, easy-to-maintain, willnever-feel-entitled-and-will-neverbe-part-of-a-freaking-union machines.

Behold the new kiosks that McDonalds is now starting to use in its franchises: Apparently, customers love them.

They’re quick, easy, and folks get to avoid all the social-interaction stuff.

They get orders in, get their food the way they want it, and they’re on their way. Bing, bam, boom. That’s fast food, y’all.

And weirdly enough, people SPEND more when they’re on kiosks, too. Huh. The Harvard Business Review said that, actually: At one store, 10 or so years ago, they found that the average check size was a dollar higher — a 30% increase at the time. And they found that 20% of customers who didn’t initially order a drink would buy one when it was offered. Kiosks, of course, never forget to upsell.

What’s that you say? No human error at all? And you didn’t have to pay anyone - not a SINGLE, SOLITARY SOUL - $15/hour?

As someone who’s owned a few businesses in my life, I’d say that’s a better option than hiring a bunch of people who want double pay and want benefits and time off and complain a whole lot, too. But that’s just me.

But I’m sure McDonalds is only doing this because technology is just super-cool and all.

South Asian

18

Metro Vancouver

let’s fake it!

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

NOTE: Articles / News reports in “let’s fake it” are works of fiction. Readers are advised not to confuse these with real incidents or individual. The comments or material should not be taken personally. They are just for entertainment purpose.

Doctor with clear and readable handwriting found fraud

A

32-year-old doctor has been arrested after he was allegedly found to have been treating patients in a home clinic here for over seven years using fake certificates.

The accused, Prateek Chan Chui, who has been running his own clinic since February 2007, was arrested from his residence this morning after a patient found his conduct “highly unusual and suspicious”, Senior Cop said.

The police acted on a complaint by one of Chui’s patients Ram Kapoor, who visited the doctor for the first time. Ram had normal fever and cold.

Upon checking Ram, Chui prescribed him a few tablets.

The moment he wrote the prescription, Ram’s eyes got bigger and eyebrows got raised. Ram wasn’t wearing his specs, but he could still read each and every letter in the prescription– the hand writing was as clear as a pearl, and prescription appeared as clear and readable as typed on an MS Word doc with 14 point Arial font.

Ram immediately understood that something was wrong and looked at the doctor with suspicion. After coming out of the clinic, he directly went to the nearby Police Station and lodged a complaint.

The Cops acted immediately as they had never come across such a case before. They sent the Prescription letter to the Forensic Written by: Department. Adam Bomb, the Avee J Waseer Forensic Handwriting Expert, took www.fb.com/BusySingh only one look to confirm that such handwriting could not belong to any Doctor.

Adam Bomb has solved over 560 cases in his career. He also conducts counseling. He says, “We have many parents visiting us with their kids and their handwritings. They ask us all sort of questions, as to how to improve and what should they become once they pass the Grade 10

exams.

For parents who want their kids to become doctors, I don’t ask the kid’s grades. I ask them to write something.

If it’s scribbled illegibly, I directly say– Congratulations, you’ve given birth to a future doctor.”

“You don’t need good grades or an ultra-smart brain to become a Doctor,” Bomb continued, “The basic requirement is shabby handwriting, something which only you, your assistant, and the nearby drug store can understand. So this was a clear case. In my 36 years long career, I have never come across any doctor with such handwriting.”

Once confirmed by the forensic tests, police proceeded to file a case of fraud against Dr. Prateek Chan Chui. The case was booked under various sections, including sections 430 (2) (Act endangering life or personal safety of others), 209 (cheating at play with an intent to defraud), 366 (forgery), and 367 (Forgery of record of court or of public register). (*PS: Codes are just for references. May not be actual.)

Police is also contacting earlier patients of Dr. Chui and asking them why they didn’t report the matter earlier. Police is also asking them to see a new doctor with pathetic handwriting in case their ailments had not been cured fully by Dr.Chui’s clear prescriptions. “We are also planning to have a ceremony to felicitate the complainant Ram Kapoor for his alertness and sharpness to understand things. Our city needs more alert citizens like him.

let’s fake it!

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

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While Abhijeet didn’t respond to Dr. Sadhoo’s spam offer of partnership, he confirmed that he was in talks with John Abraham and Bipasha Basu to rope them as brand ambassadors.

“This is to make sure that the website, despite saying ‘shaadi’, attracts even unmarried couples stuck in a bad relationship,” he explained.

To widen the appeal and customer base of the website further, Abhijeet is even thinking of allowing entities like companies, political parties, or partnerships to register as members and break their alliance.

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handigarh. Abhijeet Goyal, a professional working for a reputed IT firm has recently launched his site breakmyshaadi.com targeted at couples looking for quicker separation from the bonds of marriage or even livein relationships.

The site has already received 60,000 pageviews with around 25,000 unique visitors within hours of it being launched.

“Couples just need to register on the site, and with a single click they can get a divorce and our team will take care of all the legal issues,” says Abhijeet.

“Yes, all religious sanctions have also been taken,” Abhijeet further adds, “Hindu couples have to fast for one week as penance while Muslim husbands must click thrice on the ‘talaaq’ button for a valid transaction.”

Sonakhsi Sharma (name changed on request), who works as a media professional got her divorce through breakmyshaadi. She says, “I had met my husband through a matrimony website called Facebook. We soon changed our relationship status as ‘In a relationship’, ‘Married’ to ‘It’s complicated’. There was option of ‘Divorced’ too, but Facebook didn’t provide any legal support.”

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Metro Vancouver

South Asian

NOTE: Articles / News reports in “let’s fake it” are works of fiction. Readers are advised not to confuse these with real incidents or individual. The comments or material should not be taken personally. They are just for entertainment purpose.

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june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

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v`fw icVIAwGr sI ijs ivc qrHW-qrHW dy pµCI, cIqy Aqy bWdr r`Ky hoey sn[ dlIp isµG ny AYlvyfn ƒ iek vDIAw Kyf Gr vI bxw id`qw sI[ AYlvyfn ivc hr sæwm mihPælW juVdIAW sn, ijnHW ivc Aµgryjæ AmIrjæwdy sæwiml huµdy sn[ mhwrwjw jdoN siækwr ‘qy cVHdw qW ipµRs AwPæ vyljæ hr iSkwr pwrtI dy nwl ivsæysæ mihmwn vjoN jWdw sI[ dlIp isµG 1861 ivc Bwrq AwieAw Aqy AwpxI mwqw ƒ Awpxy nwl ieµglYNf lY igAw[ aus ƒ pµjwb ivc jwx dI AwigAw nhIN id`qI geI[ mhwrwjw 14 swlW bwAd jdoN klk`qy ivc AwpxI mW ƒ imilAw qW dovW idlW ivc jjæibAW dw hVH Aw igAw[ klk`qw aunHIN idnIN brqwnvI Bwrq dI rwjDwnI huµdw sI[ mhwrwxI ijµdW ƒ Aµgryjæ iek swizS iesqrI smJdy sn, ijs dw dlIp isµG auqy burw Asr pY skdw sI[ ies leI aunHW ny mhwrwxI ijµdW ƒ Awpxy pu`qr kol nhIN rihx id`qw[ aus ƒ p`CmI lµdn ivc kYnimµgtn ivKy rihx leI iek v`Krw Gr id`qw igAw[ mhwrwxI dy Aµgryjæ guAWFIAW leI mhwrwxI dw Gr iek AjUbw sI[ mhwrwxI dI rsoeI ivc BwrqI KwixAW ƒ lgdy qVikAW dI Kæusæbo jdoN AµgryjæW dIAW nwsW ƒ CµUhdI qW qury-qury jWdy Aµgryjæ mhwrwxI dy Gr ivc JwqIAW mwrn leI KVHy ho jWdy[ mhwrwxI ijµdW bwry AµgryjæW dy sæ`k-subHy inrwDwr nhIN sn[ mhwrwxI ny dlIp isµG ƒ dsvyN gurU dI iek qQw-kiQq Biv`KbwxI bwry d`isAw ik iek jlwvqn sæihjæwdw pµjwb ivc vwps Aw ky pµjwb auqy rwj krygw[ ies qQw-kiQq Biv`KbwxI ny mhwrwjw dlIp isµG ƒ bycYn kr id`qw[ mhwrwxI ijµdW dI ishq bhuq Kærwb sI[ auh qkrIbn AµnHI ho cu`kI sI[ 1863 ivc iek idn aus dI Acwnk mOq ho geI[ AwpxI mwqw dw sskwr krn leI dlIp isµG iek vwr iPr Bwrq AwieAw pr aus ƒ AwpxI ipAwrI mW dw sskwr mµubeI dy nyVy iek QW ‘qy hI krnw ipAw, ikauNik aus ƒ pµjwb ivc jwx dI AwigAw nhIN sI id`qI geI, hwlWik mhwrwxI ijµdW cwhuµdI sI ik aus dIAW AsQIAW lwhOr ivc mhwrwjw rxjIq isµG dI smwD ivc hI dbweIAW jwx[ 1864 dy jUn mhIny ivc ieµglYNf ƒ vwps jWidAW dlIp isµG ny kwihrw ivc imsænrI skUl dI iek AiDAwpkw bµbw mUlr nwl ivAwh krw ilAw[ bµbw mUlr ieQopIAw dI iek AOrq Aqy iek jrmn vpwrI lufivg mUlr dI nwjwiejæ DI sI[ bµbw mUlr AYlvyfn mihl ivc keI swl rhI Aqy aus ny 7 b`icAW ƒ jnm id`qw, ijnHW ivcoN do bcpn ivc hI mr gey[ aus dy 5 b`cy, do pu`qr Aqy 3 DIAW ivsæwl AYlvyfn mihl ivc sæihjæwdy Aqy sæihjæwdIAW vWg rihµdy sn[ dovyN pu`qr ivktr qy PrYfirk pihlW AYtn qy kYNbirj ivc pVHy qy iPr AµgryjæI PæOj ivc kimsæµf APæsr bx gey[ dlIp isµG dIAW iqµnW DIAW bµbw, soPæIAw Aqy kYQrIn ny AwksPorf ivc pVHweI pUrI kIqI[

ieMglYNf nwloN v`fy rwj dy mhwrwjw dI pYirs dy iek Coty ijhy hotl ‘c mOq dlIp isµG dy jIvn ƒ 4 ih`isAW ivc vµifAw jw skdw hY: bwl bwdsæwh, qKæqoN lwihAw qy pµjwb qoN jlwvqn kIqw sæihjæwdw, ieµglYNf ivc jlwvqnI Aqy iek Aµgryjæ jgIrdwr vwlw jIvn Aqy bwgæI mhwrwjw jo pµjwb dw qKæq muV pRwpq nhIN kr sikAw[ aus dy jIvn dw AwKærI dOr 1880 ivc audoN

Metro Vancouver

South Asian

ieiqhws

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

sæurU hoieAw jdoN aus ny pihlI vwr ieh piVHAw ik aus ƒ g`dIauN ikvyN lwihAw igAw sI Aqy pµjwb ƒ AµgryjæI rwj ivc imlwaux dIAW kI særqW sn[ g`dIauN lwhux dy hwlwq qy særqW ƒ pVH ky dlIp isµG dy mn ivc AµgryjæW ivru`D gu`sy, nPærq Aqy bdly dI Bwvnw jwg au`TI[ dsm gurU dI Biv`KbwxI ny aus ƒ hor vI auqyijq kr id`qw[ auh pµjwb ƒ gæYr-kwƒnI Fµg nwl Aqy DoKy nwl AµgryjæI rwj ivc imlwaux ivru`D lµmy smyN q`k Aµgryjæ srkwr nwl lVdw irhw[ aus dI mµg sI ik myrw pµjwb dw rwj mYƒ vwps id`qw jwvy[ mhwrwxI ivktorIAw ny dlIp isµG ƒ ikhw ik AsIN qYƒ ieµglYNf dy hwaUs AwPæ lwrfjæ ivc lwrf bxw idµdy hW[ dlIp isµG aunHW idnW ivc BwvyN AwriQk pRysæwnIAW ivcoN lµG irhw sI Aqy aus dI ishq vI ivgV rhI sI pr aus ny mhwrwxI dI ieh pysæksæ Tukrw id`qI[ aus ny bhuq kuJ piVHAw[ bVIAW skImW bxweIAW pr AsPl irhw[ AµgryjæI jwsUs aus auqy A`K r`Kx l`g pey[ aus dIAW skImW ƒ PylH krn leI aus dI fwk dI pVqwl kIqI jWdI sI[ dlIp isµG ny Aµgryjæ srkwr v`loN imldI pYnsæn lYxI bµd kr id`qI[ aus ny 1886 ivc Awpxw swrw pirvwr jhwjæ cVHw id`qw Aqy Aµgryjæ srkwr ƒ sUicq kIqw ik mYN Awpxw rwj qKæq vwps lYx leI Bwrq jw irhw hW[ pr dlIp isµG ƒ Xmn dI bµdrgwh Adn ivc rok id`qw igAw[ Adn ivc dlIp isµG ny AµimRq Ck ky dubwrw is`K Drm Dwrn kr ilAw[ aus ny Awpxw pirvwr ieµglYNf Byj id`qw Aqy Awp PrWs dI rwjDwnI pYirs clw igAw[ pYirs ivc auh 6 swl irhw[ ies swry smyN ivc auh Awpxy ipAwry pµjwb dy supny lYNdw irhw Aqy ihµdusqwn ƒ vwps jwx dIAW XojnwvW bxwauNdw irhw[ aus ny rUs Aqy AwierlYNf dy ienklwbIAW nwl iml ky iek skIm bxweI Aqy pYirs qoN rUs clw igAw[ pr auQy aus dI rUs dy jæwrbwdsæwh nwl mulwkwq nw ho skI, hwlWik aus ny jæwr ƒ ByjI PweIl ivc iliKAw sI ik, ‘ijvyN qusIN khogy, mYN ausy qrHW krWgw[’ bdiksmqI ny Ajy vI dlIp isµG dw ip`Cw nhIN sI C`ifAw[ iek idn Acwnk aus dy rUsI srpRsq dI mOq ho geI[ srpRsq dI mOq nwl dlIp isµG dIAW rUsI mdd nwl d`rw KæYbr rwhIN pµjwb phuµcx dIAW swrIAW aumIdW Kæqm ho geIAW[ dlIp isµG jdoN rUs ivc Gµum irhw sI, ieµglYNf ivc aus dI pqnI cl vsI[ pYirs ivc rihµidAW

21

dlIp isµG ny iek Aµgryjæ AOrq Adw vYdrihl nwl ivAwh krw ilAw[ vYdrihl ny do DIAW ƒ jnm id`qw : AlYgjæYNfrw Aqy Adw AwierIn hYln[ pYirs ivc dlIp isµG dI AwriQk hwlq bhuq mµdI ho geI Aqy auh ibmwr vI rihx l`g ipAw[ aus dy pu`qr ny mhwrwxI ivktorIAw nwl aus dI sulHw krw id`qI[ mhwrwxI 1891 ivc PrWs Aw ky dlIp isµG ƒ imlI Aqy aus ny dlIp isµG ƒ muAwPæ kr id`qw[ dlIp isµG dw jnm lwhOr dy sæwhI mihl ivc hoieAw Aqy aus dw pwlx-posæx krn leI nOkrWcwkrW Aqy drbwrIAW dI iek PæOj sI[ aus ƒ ivrsy ivc imilAw rwj, Bwrq dIAW hor swrIAW irAwsqW nwloN AmIr qy qwkqvr sI[ dlIp isµG dw rwj ieµglYNf nwloN keI guxw v`fw sI[ pr ies bdiksmq mhwrwjy dI mOq 1893 ivc pYirs dy iek Coty ijhy hotl ivc hoeI[ aus vyly auh iblkul iek`lw qy aus dI jybH ivc koeI pYsw nhIN sI[ aus dy imœk srIr ƒ ieµglYNf ivc AYlvyfn mihl ivc ilAWdw igAw Aqy crc dy kbrsqwn ivc aus dI pqnI Aqy Coty pu`qr dIAW kbrW kol dPænw id`qw igAw[ mhwrwjy dI sB qoN v`fI DI SihzwdI bµbw soPæIAw jiæµdW dlIp isµG jo izAwdwqr SihzwdI bµbw dy nWA nwl msæhUr hY, 1924 ivc Bwrq AweI[ aus ny bµbeI (mµubeI) dy nyVy nwsk qoN AwpxI dwdI mhwrwxI ijµdW dIAW AsQIAW lwhOr ilAWdIAW Aqy aus dI AwKrI ie`Cw dy muqwibk mhwrwjw rxjIq isµG dI smwD ivc dbw id`qIAW[ SihzwdI bµbw lwhOr ivc hI rihx l`g peI Aqy aus ny ikµg AYfvrf mYfIkl kwlj lwhOr dy ipµRsIpl sudrlYNf nwl ivAwh krw ilAw[ dysæ-vµf qoN ds swl bwAd 1957 ivc auh surgvws ho geI[ dlIp isµG dy iek pu`qr Aqy iqµn DIAW ny sæwdIAW krweIAW pr hYrwnI dI g`l hY ik iksy dy Gr koeI b`cw nhIN hoieAw[ ies qrHW do pIVHIAW qoN bwAd mhwrwjw rxjIq isµG dy ivsæwl rwj Aqy Kæwndwn dI smwpqI ho geI[ pr mhwrwjw rxjIq isµG dw nWA A`j vI keIAW ƒ ihµmq Aqy hOsly dI pRyrnw idµdw hY[

(lyKk Amr AlI kurysæI dy bjæurg mhwrwjw rxjIq isµG dy drbwr ivc mu`K kwjæI huµdy sn[ Amr AlI lµdn dI iek iv`qI kµpnI ivc kµm krdw hY) (smwpq)

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South Asian

22

Metro Vancouver

facebook

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Facebook knows more than you I

’ve been on Facebook since 2008, which means I’ve been giving the social network bits and pieces of myself for three quarters of a decade already. If you’re like me, your daily Facebook activity isn’t anything too intense—like a video, comment on a status, and get on with my day—but over time the slow drip of information begins to gather into a puddle, then a pool, and eventually an ocean.

To paint a picture of just how much information Facebook has managed to get out of me over the past eight years, I’ve dug deep into my profile history and mined as much as possible. The results surprised even me.

We spend our digital lives fiercely guarding even the smallest bits of our personal information from anyone who might want to use it for ill. Any time a company has even the most modest of security breaches, we wring our hands over the thought of our addresses and phone numbers sitting in the hands of a nameless, faceless threat, and yet I and mil-

lions of others have gleefully handed over all that and much, much more, without fully realizing the potential implications.

Using even a fraction of the information Facebook has about me and other users, an extremely detailed image of our habits, movements, and personalities can be drawn.

It’s a gold mine for marketers and hackers alike.

Here is everything Facebook knows about me—and probably you, too.

• Name • Age • Gender • Birthday • Hair color • Eye color • Race • Current city of residence • Hometown • Past places I’ve lived (1) • When I moved to another • How long I lived at each location • My sister • My brothers-in-law (2) • My uncle • My cousins (2) • My wife • My nephew • My extended family • My past girlfriends • When each of my past relationships began

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• When each of my past relationships ended • Exactly how long emy relationships lasted • Personal phone number • Work phone number • Past phone numbers (2) • Personal email address • Work email address • Old personal email addresses (3) • Old work email addresses (2) --------------------------------------• All of my friends’ names • Which friends I’m actually friends with and which ones are just on my friends list • Which friends I don’t actually like talking • Which friends I blocked on Messenger • Which friends I like enough to get updates • Which friends I like so much --------------------------------------• High school I attended • College I attended • Years I attended each school • Year I graduated from high school • Year I graduated from college --------------------------------------• Career • Current job • Past jobs (3) • Length of employment at past jobs --------------------------------------• Languages I speak • Political leanings • Who I voted for (national elections) • Who I voted for (local elections) • Religious beliefs • My AIM screenname • My MSN screenname • My LinkedIn profile • My Twitter profile • My Myspace profile • My Foursquare profile • My Yelp profile • My Tumblr blogs (2) • The sites I comment on --------------------------------------• My Xbox Live gamertag • My PlayStation network ID • My Wii friend code • My Wii U friend code • My 3DS friend code • My Steam ID --------------------------------------• My favorite bands • My favorite TV shows • My favorite movies • My favorite books • My favorite console video games • My favorite PC video games • My favorite foods • My favorite color • My favorite websites • My favorite Twitch.tv streamers • My favorite iOS apps • My favorite Android apps

• My favorite coffee shop • My favorite pizza place • My favorite football team • My favorite baseball team --------------------------------------• Weddings I’ve attended or avoided • Parties I’ve attended or avoided • Sporting events I’ve attended to avoided • Meetings I’ve attended or avoided • Everything else I’ve been invited to that I did or did not attend • Every place I’ve visited in roughly the past decade • Every work trip I’ve been on since I began my career • How long each trip lasted, and my days of arrival and departure • What hotel I stayed at during my first visit to Los Angeles • What hotels I stayed at during each subsequent visit to Los Angeles • Where I stayed during my trips to CES in Las Vegas • Where I ate on my last in night in Las Vegas, and who I was with • Where I stayed during my trip to Vegas • What kind of car I rented in Calgary --------------------------------------• My eBay account • My Amazon account • Many of my Amazon purchases • My Audible account • Which audiobooks I’ve purchased • Which audiobooks I’ve actually listened • My various app habits • Which friends I’ve invited to play apps --------------------------------------• How often I work out • The length of my bike rides • The routes I like to take for my bike rides • The time of day I usually go for bike rides --------------------------------------• My morning playlists • My deep focus playlist • How often I listen to each song • My most-played songs of all time • Which songs I consider guilty pleasures • Which songs I listen to on repeat --------------------------------------Of course, even this isn’t as detailed a picture as Facebook could paint of me if it wanted to—and given that the site earns revenue from highly targeted advertising, it presumably does. Facebook also has hundreds of photos, comments, updates, rants, and a rich collection of my opinions.

And yet, every scrap of that information I’ve willfully handed over—to a company I don’t entirely trust. Facebook didn’t force me to give it all of these details, but I’ve done it because, for me anyway, that’s the cost of having an online social life.

2015 cadillac SRX

South Asian

23 2015 CADILLAC SRX Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Sponsored by:

VANCOUVER

T

he 2015 Cadillac SRX is a smaller, more carlike counter to the macho, super-luxurious Escalade.

At the same time, it takes aim at a completely different crowd—those who want a comfortable, manageable utility vehicle that performs well but is more mild-mannered and economical to drive and own.

The SRX is the most dated model in the Cadillac lineup, yet it still still does manage to look contemporary. It wears the edgy Arts and Science design that we’ve come to know from Cadillac, and its upscale interior harkens more to the brand’s newest sedans than any of GM’s lesser vehicles.

Power for all SRX models comes from a 308-horsepower, 3.6-liter V-6 engine, with a six-speed automatic transmission. You can get this vehicle with front- or all-wheel drive, and the all-wheel-drive models use a Haldex system with electronic limited-slip differential; the latter is a great choice for snowy climates and bad weather. Overall, though, the SRX isn’t as quick or nimble as you might guess for this size of a vehicle with more than 300 hp; that’s because of rather tall gearing and a hefty 4,500-pound curb weight. The engine makes its peak torque at 2,400 rpm, so the setup is relaxed enough, and the dash

to 60 mph takes just seven seconds. It’s from a standing start, or in passing maneuvers where the SRX doesn’t feel as quick on its feet as the Acura MDX, Lincoln MKX, or even Lexus RX 350.

Among Cadillac models, the SRX is perhaps the one most focused more toward space and versatility than performance. Although the interior has just two rows of seating, there’s ample space for five, with well-contoured seats front and back—plus extendable thigh bolsters in front and what most adults will find to be a great seating height. A new active noise cancellation system introduced last year uses a microphone to detect ambient noise and counteracts harshness; with it or not, the SRX cabin is a very quiet, comfortable place for the commute or a long road trip.

Compared to its top-selling rival, the Lexus RX 350, the SRX is a striking outlier, inside especially, even if it doesn’t carry the swept-back, long-hooded proportions of those sedans—or quite enough of the panache and presence of the new Escalade, in our opinion. It fits in with other luxury crossovers on the outside, while the details and the overarching design of its interior make it its uniquely Cadillac.

The 2015 SRX remains at the front of its class for safety, whether you judge that on occupant safety or active measures. It’s earned top five-star ratings from the federal government as well as Top Safety Pick status from the IIHS; and last year Cadillac added an array of radar-, camera-, and sensor-based safety systems, including adaptive cruise control, cross traffic alert, a safety alert seat, and automatic front and rear braking assist. Last year Cadillac has added its Intellibeam headlamps as part of the Driver Awareness Package.

The SRX has one of the most advanced instrument panels on the market, with the CUE infotainment system included across the model line; it includes enhanced steering-wheel and instrument-panel controls, plus an eight-inch capacitive screen interface with proximity sensing—giving you more options only as your hands approach. The touchbased controls feature both haptic feedback and proximity sensing technology to ensure consumers know when a command has been registered. And the touch-screen is motorized and can flip up to reveal a hidden storage cubby.

CUE can pair up to ten Bluetooth devices, and incorporates all the latest technology including standard HD radio, Bluetooth audio streaming.

Luxury Collection, Performance Collection and Premium Collection models add many more features, including three-zone climate control; adaptive forward lighting that swivels the headlamps in sync with vehicle steering; a power liftgate with adjustable height setting; and a dual-screen video system for rear entertainment.

New for this year is OnStar’s inclusion of 4G LTE connectivity, with the ability to create an in-car WiFi network to utilize the data plan.

South Asian

24

Metro Vancouver

bmw 340i

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

2016

BMW’s Revived

340i

BMW launching 320 hP this summer

T

ake one look at the revived BMW 3 Series, and you may not see numerous progressions from the past model. Furthermore, you’d be amend on the grounds that the greatest changes happen under the sheetmetal. For 2016, BMW’s smash hit model shakes things up with all-new powertrains, some new terminology, and redesigns to the suspension.

This summer, BMW will replace the current F30 335i model with a new 340i sedan featuring the new B58 3.0 liter six-cylinder engine. The new powerplant replaces the award winning N55 TwinPower and now produces 320 horsepower and 320 lb-ft (450 Nm) of torque.

The engine will be mated to the same 8-speed transmission from ZF (8HP45).

BMW puts the ZF 8HP70 (700Nm/516lbft) in all of the V8-powered Complied by:

Gagan Shergill www.fb.com/shergilluminati

BMWs, but most likely due to costs, it retains the previous generation 8-speed.

The 2016 BMW 340i will go in production in July 2015 with first units expected to reach the dealers just a few weeks later. Next year with the unveil of the 4 Series facelift, the 435i model will also be changed to the 440i moniker featuring the same B58 engine.

The 3-series line comes standard with an eight-speed automatic, but a six-speed manual (with rev matching) is available as a no-cost option. Paddle shifters are standard on 328i, 328d and 340i models.

BMW’s xDrive all-wheel-drive system is optional across the range.

BMW changed the geometry of the suspension with new front struts (counting five-jolt upper grapples), an overhauled electric force controlling framework, patched up back dampers and redesigned security control. BMW says these redesigns mean better taking care of and more input to the driver. Body roll is additionally diminished, by. Versatile suspension is discretionary.

A Track Handling bundle is currently on the alternative sheet. It incorporates the Variable Sport Steering framework, Adaptive M Suspension and M Sport brakes with high-temp brake cushions. It

additionally accompanies 18-inch wheels with Michelin Pilot Super Sport tires.

Outwardly, the 2016 BMW 3-arrangement appears to be identical. It accompanies new LED daytime running lights, which are moved further separated, more extensive side air admissions and new taillights. The 320i and 328i now get twin tailpipes while the 340i gets individual pipes on the left and right.

The past Sport Line bundle is presently standard on everything except for the 320i; it incorporates dark kidney grilles, dark B-columns and polished dark on the back guards. The tailpipe is additionally in dark chrome. Inside, the bundle includes game seats, another instrument bunch and anthracite main event. The Luxury bundle will gussy things up, and the M Sport and M Aerodynamic bundle will at present be offered too.

The new 3-arrangement will have boatload of effectiveness components, for example, the Proactive Driving Assistant, which utilizes route information to spare fuel, an on-interest cooling framework pump, electronically controlled oil pump and a ventilating compressor that separates when not being used. Eco Pro mode, selectable through the Driving Dynamics Control, will disengage the motor when the driver lifts off the throttle at rate letting the motor sit in impartial, which utilizes less fuel.

Later in 2016 the BMW 330e module mixture will dispatch with a (preparatory) 250-hp, 310-lb-ft framework yield and a top pace of 140 mph. EV reach will be around 22 miles on a charge.

The new 3-arrangement offers the greater part of the integration stuff we’re utilized to like route, LTE Wi-Fi, USB ports and cell phone reconciliation. It accompanies an implicit SIM card so travelers can utilize the administrations regardless of the possibility that they overlooked their telephone. That incorporates the Concierge Service, which permits drivers to choose purposes of interest while driving, for example, drug stores, eateries or lodgings, reserve a spot if sought, and have them sent straight to the vehicle as a route destination together with all the applicable contact information. BMW’s full-shading Head-Up Display is discretionary.

The 2016 BMW 3-arrangement goes at a bargain this August.

South Asian

auto events

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

T

25

The 10th Annual Brian Jessel Cabriolet Charity Gala

he 10th Annual Brian Jessel Cabriolet was held on Saturday, May 23 at the NEW Brian Jessel BMW Pre-Owned location . The sultry sounds of Juno Award winning band, Rumba Calzada set the tone for the outdoor, Palmilla- style event. White flowy curtains encompassed the whole event with palms and birds of paradise anchoring the décor.

The Veuve (Cliquot) VIP Lounge was full of top name companies such as TELUS, Shell Canada, All West Insurance and Kindred Construction.

Shell WorldWide and BMW Global announced a new partnership based on M Power cars using V-Power and Premium oil products for their ultimate cars. The 26’ “art” piece resembling “gunk and corrosion” chasing the car was a big part of the evening with Shell distributing gas cards and prises.

The 10th Annual event raised $80,000 for Pancreatic Cancer Canada and was attended by the Brian Jessel friends and associates.

Truly a wonderful night was had by all.

The 3rd Annual Diamond rally was back to back after Cabriolet Charity Gala at the Brian Jessel BMW

T

he 3rd Annual Diamond rally was back to back after Cabriolet on Saturday, May 30 at the Brian Jessel BMW dealership, 2311 Boundary Rd . Brian Jessel is the start point sponsor and hosted 130 supercars that morning before they headed out by police escort to Squamish and on the Whistler, BC. This event boasts the charity challenge and all cars independently raise funds for each their own individual charities with over $140,000 raised between them.

the event starts at Brian Jessel and heads to Chances Casino in Squamish and then to the Olympic plaza in Whistler for car display in the afternoon. The cars later departed to the Four Seasons where the reception announces the winners for charity prizing to best outfits.

The weather was incredible and a great networking opportunity. Fun, fun fun!

South Asian

26

tech2

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca twitter @mid_day

Localeur

Who knows a city better than its local residents?

Localeur aims at being more than just a guidebook, with the app and the website focused on local experiences as narrated by locals of the city. It consists of recommendations by the people living in the city — what to eat, shop, see etc. Localeur is a curated community of insiders that does not get paid to put forward their views. Each writer has a profile and a photo, explains who they are and what kind of interests they have. The recommendations and reviews are written in a casual format

TripIt TripIt allows you to feed in data such as travel itineraries, flight details and hotel bookings.

Forward the confirmation mails to plans@tripit. com, and the app will design an itinerary for you.

This app can be accessed offline and on any device that has your login details. It even gives you the directions, maps and weather conditions. The paid version offers an additional feature of real-time flight info. It even has a flight finder, seat tracker to choose the best seat and a point tracker for your various flight affiliations.

These apps can be your tour guides Here are a list of must-have apps that will help you check the weather, book a hotel, find free WiFI and help you decipher a foreign language on your travels

AccuWeather What can be worse than not going on a holiday? Oh well, going on a holiday and getting stuck in the hotel due to bad weather. Do not let this happen to you. With AccuWeather, remain updated on latest weather forecast for any city around the world, by the minute. You can get an animation illustrating the weather for the next 72 hours or even for upto 15 days. AccuWeather even gives a Local Forecast Summary, a brief about what you can expect over the next 3-5 days, with the customisable details that you want to see.

Hotel Tonight A LOT of people like to take a gadget detox on their vacations, but we’ve got reasons for you to keep your smartphone close at hand. Here’s a list of apps to guide your ways around, manage expenses, translate foreign languages and much more. These are the most handy travel tool right to keep in the palm of your hands.

If you are one of those compulsive travellers or just want to take an unplanned trip to foreign lands, then Hotel Tonight can be a lifesaver. The app works with local hotels in major metropolitan areas to post last minute room rates for properties with vacancies. With Hotel Tonight you get a curated list of hotels that have rooms available. The lists can be sorted on the Basic, Hip or Luxe, or various themes like great pool or good Sunday brunch.

There is even a detailed hotel description, so you know what to expect from it. The App also gives you a weather forecast of the area where the hotel is located, so you can rest assured that you will not be stuck in rain on your way to hotel.

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2

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tech2

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Top 5 Best Widgets For Android Dubsmash

Funny or Die

Probably the best app to come out this year, Dubsmash is an app that lets you lip sync to anything you want and make hilarious videos. Well-known quotes, songs, dialogues and sounds come pre-loaded and you can even upload any sound you want.

Funny or Die is a video feature app that brings you the funniest trending videos on the internet. Just like RSS feed, this app keeps you on top of the videos that are hot on the internet.

Riff

27

Wordeo for Messenger

Castro Call it your phone’s very own doctor, Castro is a system diagnostics app that shows you all kinds of useful technical info about your phone. Battery status, time before your phone dies, and temperature to name a few of a million things this app tells you about your phone.

Years in Business

Integrated with Facebook Messenger, Riff is a simple app that lets you create a video within the messenger, say something about it and instantly share it.

Wordeo is a video app that lets you create a video, add your favourite music to it and, create fun video stories to share with friends.

South Asian

28

Metro Vancouver

close of play

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

‘Children are my priority now’ C

OLOMBIAN pop star Shakira disclosed how her children — three-month-old Sasha and two-year-old Milan — with FC Barcelona player Gerard Pique (28) have become her priority, unlike the old times when her world revolved around her personal style and music.

“I have to train a little harder to reach my previous weight now. You just have less time. I wear the first thing I see in my closet; your priorities change.

Before I became a mum, I was the centre of my own world.

Now it’s my children, they always come first,” Shakira was quoted as saying by Belfast Telegraph.

Knee issues

“For a while I could only wear sweatpants because I was that intermediate size where you’re not a small, you’re not a large. But right now I’m back in

‘‘

‘‘

FC Barcelona star Gerard Pique’s glamourous partner and Colombian singer Shakira reveals how her personal style has taken a backseat since she became the mother of Sasha and Milan my jeans. But I got back in my jeans only two weeks ago. Before, it was quite sad, I couldn’t even get in past my knees,” said the ‘Waka Waka’ singer.

Tennis to keep fit?

She also revealed that she played tennis during her pregnancy.

“Up until my sixth month of pregnancy, I played tennis. It probably wasn’t the cleverest idea, the weight of the baby was pretty heavy for someone in my circumstances. But I just love playing tennis. I’m not very good at it, but I have a lot of fun.

My trainer tells me I played much better when I was carrying a bit more weight on my hips!” said the 38-yearold.

The stunning mom said that her biggest secrets in getting back to her old weight have been a balanced diet and staying away from sweets.

FC Barcelona’s Gerard Pique with his sons Sasha (left) and Milan.

BCMCL Legends Memorial T-10 Cricket Tournament.

B

CMCL Legends Memorial T-10 Cricket Tournament sponsored by IselofMann at Newton Athletic Park, Surrey was a smashing success. Mike Pearson Xi represented

by Kahan Rekhia won the tournament and they beat Gagan XI, in finals.

Balqiaz Khan won most Sixes awards, Jimmy Hansra won the best bowler award and Gurtej Brar won the Best Bowler award.

Say NO to Drugs & Don’t Drink & Drive were the messages at this year’s inaugural BCMCL Legends Memorial T-10 Cricket Tournament.

BCMCL also organized BBQ and All proceeds from the sale of barbequed chicken was donated to Nepal Relief Fund !

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sport’s towering giants

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

NBA player Sim Bhullar shares his fitness plans

29

Satnam Singh Bhamara “Meet my new friend Satnam Singh! India’s most influential Basketball player!

– Akshay Kumar”

F

T

he tallest active NBA player at the moment, Sim Bhullar, who last donned the no.32 jersey for Sacremento Kings, to share his fitness plan with us.

Why basketball: I started playing basketball in middle school at the age of 12. I fell in love with the game from there, and more so while growing up. As a kid, you dream of becoming an NBA player.

Later on in my life, I realised that it was actually possible. So, I took it up.

On being the tallest active player: Being tall is an advantage... just being able to score on the basket, it’s pretty easy to do that. The disadvantage is that other guys are faster than you. They are quicker, but

for you, it’s a lot harder to move around in the court. But you can overcome speed with your height. So, it goes both ways.

But right now, I am working on my speed.

And I’m getting better everyday.

Fitness regime: I start my day with a workout session in the morning, followed by snacks, and later on, lunch. I come back in the afternoon to train with weights. I relax a bit, and then go to the basketball court in the night and practise my moves.

I usually spend six-seven hours everyday in the gym. You got to keep working. I pretty much do everything: lots of core stuff, upper body strength, squats and things like that. It’s pretty much about constantly working out on your body.

Weight training

Bhullar on diet: I recently lost 14 kg to become fit for the game. But right now, the focus is still on my diet. It mostly includes chicken and fish and other healthier stuff.

My “go-to food” is Grilled Chicken that my sister makes. She is pretty good at that.

She makes it a point to keep it ready for me.

Relaxation: I play video games and watch television. I like being indoors and comfortable; I don’t like going out to clubs. I stay away from all stressful things in life and focus on things that can keep me happy. It’s pretty much the thing: being on the right path.

To young basketball aspirants: Just start young, work hard everyday, practise every day; this is how you achieve your goals. As long as you can show you can

work hard, people are always there to help you out. You should be comfortable playing in every position. The moment you step in, that should become your spot and position.

Must-haves for Sim Bhullar > Regular intake of water/liquids is a must. > I also have portions of fruits, salads and sandwiches throughout the day.

A typical day for Sim Bhullar includes > 1.5-2 hours of cardio in the morning > Weights in the afternoon > Alternated by strength exercises such as rope exercise > Stretching and warm up > On-court practice to increase speed and agility/foot movement

rom a mini ‘Khali’ in the Kapurthala U-13 Nationals in 2008 to the youngest to play for the country in 2011, Satnam Singh Bhamara, now 19, is on the verge of becoming a professional basketball player - in the National Basketball Association (NBA) in USA. Singh has little chance of being drafted this year, but plans to embark on his professional career after not being able to qualify for a college scholarship.

The country’s biggest basketball hope, currently undergoing training under the IMG-Reliance scholarship scheme of the Basketball Federation of India (BFI) at the IMG Academy in Florida for the past five years, will have his moments at the NBA’s 2015 Draft.

With IMG Academy already applied for Satnam’s early entry in the 2015 NBA Draft, this basketball prodigy who is 7-feet-1 tall and weighs 290 pounds, is seeking to become the first Indian player ever drafted in the NBA. And the teenager, now on the verge of achieving a childhood dream, insists that he is “ready”.

“I am really excited about a possible future in the NBA. I wish to do it. It is difficult to analyse and describe that initial feeling.

Right now I am not thinking about anything.

I’m just working hard with some of the top hoopsters who are best in the business.”,

Satnam said. A protege of the dynamic Dr S Subramanian, one of the best Indian basketball coaches ever, Satnam moved to the IMG Academy with his insistence and former BFI secretary Harish Sharma’s efforts and support in 2010.

Playing for the IMG Academy’s basketball team, Satnam had a relatively good average with 9.2 points, 8.4 rebounds and 2.2 blocks per game. The IMG director of basketball Kenny Natt, the former head coach of the Indian men’s team, is optimistic of a bright future for Satnam. “I remain very optimistic as a former NBA coach myself that Satnam will end up in the NBA because I have seen his progress over the last four years. He has size, strength, long hands and can run the floor and those are the qualities that NBA teams value.”

On Satnam’s direct entry in the Draft, Natt said, “We have chosen to take full advantage of the short window of opportunity currently given to him.” In addition to IMG, Satnam will be represented by his agent Travis King of Relativity Sports.

6

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30

Metro Vancouver

ravishing summer

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Coriander and Coconut Mojito

PICs CourTesy/VaIsHalI rajPuT

WHAT THE DIETICIAN SUGGESTS...

Consulting dietician Sheela Tanna shares more tips. “Watermelon is the best bet. It ❚ 100 ml coconut water not only helps to quench thirst, but is also a ❚ 8/10 pieces coconut, diced good source of beta carotene, vitamin C, ❚ 8-10 coriander sprigs ❚ 2 tsp castor sugar pectin, potassium and iron. Mangoes are ❚ 10 ml lime juice excellent, too. A sufficient amount gives the Method: body a rich store of vitamin A, which lasts Put castor sugar, diced cocofor months. I also like tadgolas as they are nut, lime juice and coriander low in sodium (helps control blood pressure) in a glass and muddle it. Put and help maintain electrolyte balance. You cracked ice into the glass and can also try homemade ginger ale, which add coconut water. Stir the drink and serve. Garnish with soothes digestive disturbances. Diabetics coriander sprigs. can have jamun pulp with ice, soda and mint leaves or apple citrus juice, where you blend RECIPE: Raj Panda, Food and apples with orange juice, grapefruits and sunday, mayBeverage 17, 2015,Manager, mumbai, web www.mid-day.com,serve twitter @mid_day it with ice and mint springs,” she says.

Ingredients:

food

Gulkhand Smoothie

tadgola neera Sharbat

Sabja Kharbooje ki thandai

Gulkhand and yoghurt comThis recipe involves two Tadgola (palm fruit) and bination makes for a main ingredients sabja and kheera (cucumber) are powerful antioxidant and kharbooja — a combination effective to cool your body acts as a good rejuvenator. It that helps to manage body during the summer. They is also the best treatment for heat and heat-related health also help in maintaining heat-related problems and is disorders, because of their electrolyte balance. recommended to be had Consulting dietician Sheela Tanna shares cooling effect.

Ingredients: Ingredients: once a day in the summer. more tips. “Watermelon the best bet. It Ingredients: ❚ 4 tadgolas, is peeled ❚ 100 ml coconut water Ingredients: ❚ 4to peeled green cucumbers not only helps quench thirst, but is also a❚ 25 gm sabja (basil) seeds ❚ 8/10 pieces coconut, diced ❚ 500 gms yoghurt good source❚of ❚ 1 muskmelon 15beta mintcarotene, leaves vitamin C, ❚ 8-10 coriander sprigs ❚ 100 gms (gulkhand) rosepotassium ❚ 20 mland honey s hot as it can get. And we all know that sugary ❚ 2 tsp castor sugar pectin, iron. Mangoes are ❚ 10 tulsi leaves ❚ 50 gm misri (optional) ❚ Rock salt to taste ❚ 10 ml lime juicepetal spread A sufficient amount gives the ❚ 100 ml water s are best avoided to quench thirst, so this time ❚ 10 ml rose water excellent, too. ❚ 200 ml cold water Method: body a rich store of vitamin A, which lasts ❚ 300 ml milk ❚ 5 rose petals for garnishing nd, instead of the usual lime juice or plain coconut method Put castor sugar, diced cocofor months. Take I alsoalike tadgolas they are method: method: mixing bowl.as Add nut, lime juice and coriander r, go different. If you can’t think beyond khus and low and in sodium (helps control blood Take it. a Put mixing bowl grated cucumber, finely pressure)Soak sabja seeds for 10 in a glass and muddle make a fine and help maintain electrolyte balance. You minutes in 100 ml water. u, no sweat. We’ve got chefs to create offbeat, yet chopped tadgola, mint cracked ice into the glass andpaste of yoghurt with the help of blender. leaves, honey and a littlewhich Cut, clean and grate the can also try homemade ginger ale, add coconut water. Stir the ive thirst-quenchers to try out, says muskmelon, then take a Add rose and digestive rock salt.

Mix all thisDiabetics well. drink and serve. Garnish with watersoothes disturbances. mixing bowl add sabja, gulkhand to this and stir Add some water and rest coriander sprigs. can have jamun pulp with ice, soda and mintgrated muskmelon, finely WHETHER you’re outdoors or this time. A smart way to battle well. Garnish with rose petfor ten minutes. Stir well. stuck in a desk job, you’re bound the weather is to use these citrus and serve cold. leaves or apple Serve cold.juice, where you blendchopped tulsi leaves, and RECIPE: Raj Panda,alsFood and to be reeling under the summer ingredients found in your kitchen apples with orange juice, grapefruits and milk. Stir well. Serve cold. sunday, may 17, 2015, mumbai, web www.mid-day.com, twitter @mid_day Beverage Manager, heat. It’s crucial to stay hydrated and conjure up drinks to stay cool. serve it with ice and mint springs,” she says. ismat.tahseen@mid-day.com and increase the fluid intake at The Orchid Hotel

The Orchid Hotel

Eau naturel!

26

Imlidana Neer

WHAT THE DIETICIAN SUGGESTS...

food

Ismat Tahseen

Eau naturel!

Coriander and Coconut Mojito

❚ 1/2 tsp tamarind concentrate ❚ 180 ml pomegranate juice ❚ A few ice cubes

For seasoning

Ingredients:

❚ 100 ml coconut water ❚ 8/10 pieces coconut, diced ❚ 8-10 coriander sprigs ❚ 2 tsp castor sugar ❚ 10 ml lime juice

❚ 2 tsp fresh lime juice It’s as hot as it can get. And we all know that sugary ❚ 1/4 tsp cardamom powder drinks are best avoided to quench thirst, so this time ❚ 1 tsp brown sugar ❚ Few pomegranate seeds and a lime wheel around, instead of the usual lime juice or plain coconut for garnish

Method:

Put castor sugar, diced coconut, lime juice and coriander in a glass and muddle it. Put cracked ice into the glass and add coconut water. Stir the drink and serve. Garnish with coriander sprigs.

the mix to it. Add the seasoning and stir WHETHER you’re outdoors or until combined. Garnish with pomegranate seeds and a lime wheel. Serve chilled. stuck in a desk job, you’re bound to be reeling under the summer heat. It’s crucial to stay hydrated and increase the fluid intake at

Tarbooz Pudine ka Mel

ismat.tahseen@mid-day.com

Imlidana Neer

❚ ½ tsp black salt ❚ ¼ tsp jaljeera powder ❚ Honey to taste ❚ Mint sprig and watermelon scoops for the garnish

Method

Add watermelon juice, mint juice and lemon peels in a processor. Blend it to a smooth consistency. Place generous amount of ice cubes in a serving jar. Add the mix to it. Add the seasoning and stir until combined.

Garnish with watermelon scoop and mint sprig and serve chilled.

Orchid Hotel intestines. It thusThe provides known to play a very relief from constipation and important role in improvimproves digestion. ing digestion and

Eau naturel!

Ingredients:

purifiying the blood.

Imlidana Neer

❚ 1, green mango ❚ A few ice cubes ❚ 2 ½ cups water

❚ 250 ml watermelon juice ❚ 1 tsp freshly squeezed mint juice ❚ 1 tsp finely shredded lime peel ❚ A few ice cubes

For seasoning

For Seasoning

❚ 1/2 tsp tamarind concentrate ❚ 180 ml pomegranate juice ❚ A few ice cubes

Method

❚ 2 tsp fresh lime juice ❚ 1/4 tsp cardamom powder ❚ 1 tsp brown sugar ❚ Few pomegranate seeds and a lime wheel for garnish

❚ ½ tsp black salt ❚ ¼ tsp jaljeera powder ❚ Honey to taste ❚ Mint sprig and watermelon scoops for the garnish

❚ ½ tsp roasted cumin powder ❚ ½ tsp black salt ❚ ¼ tsp ginger juice ❚ 2 tsp powdered jaggery ❚ A few mint leaves for garnish Roast a raw mango, peel and puree it.

Put ice cubes in a jar. Add the puree to it.

Add the spices with jaggery (Adjust according to the taste of mango and your spice preference). Add water and stir until combined. Garnish with mint and serve chilled.

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For Seasoning

PICS/ ROMITA CHAKRABORTY

26

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Coriander and Coconut Mojito

T

For seasoning

Add watermelon juice, mint juice and lemon peels in a processor. Blend it to a smooth consistency. Place generous amount of ice cubes in a serving jar. Add the mix to it. Add the seasoning and stir until combined.

Garnish with watermelon scoop and mint sprig and serve chilled.

Method

Bhuna Aam Adraki

Tarbooz Pudine ka Mel

Blend tamarind pulp and pomegranate juice to a smooth consistency. Place generous amount of ice cubes in a serving jar. Add the mix to it. Add the seasoning and stir until combined. Garnish with pomegranate seeds and a lime wheel. Serve chilled.

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South Asian

health

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

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31

guxW dw Bµfwr ppIqw

kudrq ny swfy leI qrHW-qrHW dy KwD pdwrQW dIAW sOgwqW id~qIAW hn, aunHW ivcoN iek Anmol sOgwq hYppIqw[ ppIqy dy p~qy, bIj, Pl Aqy du~D swry aupXogI huµdy hn[ ieh hr QW pwieAw jwx vwlw im~Tw Pl hY[ kI hY ppIqy ivc : pwxI 89.6 PIsdI, pRotIn 0.5 PIsdI, kYlsæIAm 0.01 PIsdI, PwsPors 0.01 PIsdI, lohw 0.4 AYm. jI./100 gRwm, PYt 0.1 PIsdI, kwrboidq pdwrQ 9.5 PIsdI, Kwr 0.4 PIsdI Aqy ivtwimn ‘ey’, ‘sI’ qy inXoisn vI ies ivc pwieAw jWdw hY[ gux : p~ikAw ppIqw im~Tw, jldI hjæm hox vwlw, BwrI, aUsæx, qYlI, rOck Aqy ip~qnwsæk huµdw hY[ XikRq leI ieh bhuq lwBkwrI huµdw hY[ kbjæ Aqy m¨qr rogW ivc AiqAµq lwBkwrI hY[ dvweI dy qOr ‘qy ielwj : Bojn smyN p~ikAw ppIqw Kwx nwl p~QrI Aqy kbjæ qoN mukqI imldI hY[ AOrqW dw mwisk Drm inXmq huµdw hY[ mwqwvW dy du~D ivc vwDw huµdw hY[ A~Dw cmc ppIqy dw du~D cInI dy nwl syvn krn nwl Kwxw jldI hjæm huµdw hY[ ies du~D dw syvn lgwqwr 10 idnW q~k kro[ k~cy ppIqy dI sbjæI pyt leI AiqAµq lwBkwrI hY[ buKwr Awid dy dOrwn ies dw syvn jær¨r krnw cwhIdw[ p~ky ppIqy dw rs 2 cmc hr rojæ b~icAW ƒ iplwaux nwl ijgr dw rog nhIN huµdw[ k~cy ppIqy dw rs 2 cmc svyry-sæwm syvn krn nwl cmVI rog d¨r ho jWdy hn[ ppIqy dy p~qy ƒ rojæwnw dwd ‘qy lgwaux nwl rwhq imldI hY[ -aumysæ kumwr swh¨

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32

Metro Vancouver

health

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Braces and Confidence:

A Complicated Relationship W

hether it’s crowding, spacing, overjet, a crossbite or an underbite, orthodontic problems can make you feel less attractive. This takes a toll on selfesteem in children, teens and adults. People with crooked teeth are often afraid to smile and a confident smile is extremely important when making a first impression. Like it or not, we live in a world where these first impressions matter.

Psychology Today reported on a Kelton Research study that found crooked teeth can have a negative impact on romantic and career success. Those with crooked teeth were (unfairly) judged as less intelligent and accomplished.

Not only that, dental problems can affect your physical health. Feeling good is another important component in confidence.

How to Maintain Confidence While Wearing Braces:

Written by:

Dr. Vishal Sharma

T

Certified Specialist in Orthodontics

he irony is that crooked teeth and other dental issues can cause confidence levels to plummet. But as soon as we put on braces to fix the problem, the braces themselves can also cause a drop in confidence and make people afraid to smile. While there is still a bit of stigma around visible orthodontic treatments, there’s no need to be ashamed of braces. The end result will be straight teeth and a stunning grin. Let’s delve into the relationship between confidence and braces.

How Crooked Teeth and Dental Issues Diminish Confidence:

So now you’ve decided to straighten your teeth, but this will entail braces. Take a deep breath! Yes, you may have to wear an orthodontic appliance for a little while, but stay focused on the end result.

Even some of the world’s most beautiful celebrities have worn braces to achieve their coveted smiles. Here are a few ways to stay

Confident while wearing braces:

Some patients are candidates for more under-the-radar orthodontic treatment such as clear braces, Invisalign and lingual braces, which are virtually invisible in comparison to traditional metal braces. Adults in particular tend to worry about esthetics and should ask their orthodontist about the different treatment options.

Regardless of the type of braces you wear, keeping your teeth clean makes smiling a lot easier. Make sure you rinse your mouth out after eating, brush your braces properly and stay on top of your oral hygiene, including regular visits to your dentist for cleaning.

Be careful with food choices. Nothing is worse than breaking a bracket or wire on something chewy, especially if you’re in public. Avoid foods that could cause an orthodontic emergency or get stuck in your wires.

Keep in mind it’s only temporary. Visualize how great you’ll look when you get your braces off. This is an excellent motivator.

Don’t overthink it. More often than not, others are worrying about their own appearance and the fact you’re wearing braces probably hasn’t crossed their minds. Be yourself and relax.

You’ve probably heard the phrase, “fake it till you make it.”

It really does work. If you feel self-conscious about wearing braces, smile confidently even if you’re just pretending.

Eventually, you’ll actually start to feel fearless!

The Benefits of Having a Beautiful Smile:

Once your braces are off, you’ll have straight teeth and the beautiful smile you’ve always wanted. You’ll experience improved oral health and increased self-esteem. A great smile changes how others perceive you for the better and even how you perceive yourself. Children and teens find they are more assertive, less shy and feel good about themselves after orthodontic treatment.

However, it isn’t just kids who benefit. The American Association of Orthodontists surveyed adult orthodontic patients, ages 18 and older, in the United States and Canada.

75 percent of participants reported improvements in career or personal relationships, which they said was a result of their post-braces smile. 92 percent of those surveyed said they would recommend orthodontic treatment to others.

Even better, the majority of the 71 percent who had concerns before treatment, such as the appearance of braces, said the concerns stopped once treatment started. The change in confidence before and after braces is substantial. With higher self-esteem, you’ll feel like you can take on anything.

Though some people feel shame about wearing braces, there are ways to manage it, and when they come off, you’re left with straight teeth and a confident smile.

Metro Vancouver

South Asian

health

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

33

Inspiration from

Bhai Kanhaiya Ji I

was born in a Joint Family in Bombay little over 50 years ago, My Father & Uncles had a very Successful Construction business. I was blessed to Learn from my Elders, Especially my Grandmother who used to tell me a Variety of Stories.

I must have been about 4 years old when she told me the Story which will Later Shape me in to being the Person I have become. That Story was about Bhai Kanhaiya ji. It made an everlasting Impact on my mind to choose the Path of Sewa.

About 100 years before Henry Dunant had an Idea about the formation of Red Cross Bhai Kanhaiya ji was Alreadt doing Nishkaam Sewa to Serve water & provide First Aid treatment Irrespective of Religeon, Caste, Colour, Creed or Animosity.

I was blessed with Studying Medicine & Graduating from the Best Institute in Canada at the BC Children’s Hospital, University of British Columbia with a Specialist Degree in Pediatrics & Subspeciality in Neonatogy.

Most of you know about my International medical Written by: help missions in Srilanka Dr. Pargat Singh Bhurji 11 years ago during the Specialist in Pediatrics Tsunami & 5 years ago in Haiti during the Earthquake.

WAHEGURU ji gave me an Opportunity to Serve again, this time in Nepal As you all know about the devastating Earthquake of Napal on April 25 which caused over 8000 Casulties & over 100,000 Injured.

I was Lucky to be chosen to Lead a team of medical experts to start with providing medical care especially for newborn care & Pediatrics.

We reached Kathmandu on May 6 , The Road journey to Gorkha was about 5 hours,we Stayed at the town of Gorkha, next morning we Started at 5 AM to go to Deorali & Tunglung,

the mountain remote areas of the first Earthquake, it took us over 3 hours of Unpaved dangerous mountain Edge road with lot of rocks & pot holes. While climbing this mountain I got reminded of Kabir ji’s Bani “ IK Aughat Ghati Ram ki,Teh Chadh raheyo Kabir “ We were there for 5 days in conditions difficult for accommodation 2as we are used to in Canada We ate Daal Bhaat Tarkari ( Lentil, Rice & Vegetables ) for Dinner.

Breakfast & Lunch were usually Chai only. Water consumption was to the max Each day we would see over 200 people, many children but Adults too. While we are on these missions we end up seeing adults too We reached Kathmandu on 11 th May Myself & my friend Dr Colin Yong were visiting Gurudwara NANAK Math in Balaju Kathmandu on May 12 morning Granthi ji was Showing us the tree under which Baba NANAK had Discussions with the Sidha’s. They could Fly,had prolonged their Life’s etc with Ridhi & Sidhis, they followed Gorakhnath,this was during Guru NANAK Dev ji’s Third Udasi (Journey) The Sudhas then became Guru Jis Follower focusing on Simran & Sewa.

At around 12:40 hrs while under the Huge Banyan Tree we witnessed the Second Earthquake The Tree & Blessings of Baba NANAK Sheltered us “ Rakhey Rakhan Haar Aap Ubharian, Gur ke Pairi Paye Kaaj Sawarian “ We immediately left to help the Survivors after two

massive building Collapsed It was wounds, Crush Injuries, Lacerstions, All kinds of Trauma or Injuries,the work was monumental but Guru Ji’s Grace / blessings helped us to provide non stop help for over 24 hours The next posting was close to Sindhupal Chowk near the Dhokala district the epicentre of second Earthquake.

Medical help for Newborn, Children & adults provided with the Resources we had “ Vich Duniya Sew Kamaiyaea taa Dargeh Baisan Payiyae “ We will have ongoing teams every 2 weeks for a while. The task is monumental As a Human Race we are all one “ Manas Ki Jaat SABHEY Ekey Pehchan Bo “ It is our duty to help the one’s in need , Inspiration from Bhai Kanhaiya ji & Blessings from Shabad Guru Shree Guru Granth Sahib ji “ Apey Sewa Layenda Pyara, Apey Bhagat Umaha “ If we bow & surrender our ego, then HE lifts you up & make you do Sewa & Simran

“ Waheguru ji ka Khalsa, Waheguru ji ki Fatheh “

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Metro Vancouver

diljit show

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Photos by: Cover Shot Studios

South Asian

diljit show/ city hulchal

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

city hulchal

35

South Asian

36

Metro Vancouver

horoscope / rwSIPl

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

ARIES / myK

mar 21 - april 20

Last month, you were disagreeing with your neighbors, extended family, and local community members about all kinds of things and they were really getting on your nerves. This month, you are able to really enjoy hanging out with these same people and you are able to hear what they are trying to say and they are actually listening to what you have to say. It is a far more friendly and fun experience. ipCly mhIny qusIN Awpxy pVosIAW,Awpxy ivsiqRq pirvwr AwpxI lokl kmaUintI dy mYNbrW dIAW swrI iksm dIAW g`lW nwl Asihmq sI auh vwsqv iv`c quhwnUM nrvs kr rhy sI[ies mhIny ,qusINN auhnW lokW nUM cMgI qrHW AwnMd nwl smW ibqw skogy Aqy qusIN auhnW nUM cMgI qrHW sux skogy ik auh kI kihxw cwhuMdy hn Aqy auh quhwnUM cMgI qrHW suxngy ik qusIN kI kihxw cwh rhy ho[ ieh hor vI mzydwr Aqy im`qrqwpUrn qzrbw rhygw[

CANCER / krk

jun 22 - july 23

TAURUS / ibRK

april 21 - may 20

You are spending a lot of time thinking about how to bring more romantic, financial, emotional, psychological, and/or spiritual energy into your home and/or private life. You still have a little bit of trouble mixing finances with friends, groups, and/or the Internet, but otherwise, you have some excellent financial activity helping you to budget for the various household related items that you feel would help you create the home life that you are dreaming of. qusIN Awpxw bhuq swrw smW ieh socx iv`c ibqw rhy ho ik iks qrHW hor ijAwdw romWitk, iv`qI, zjwbqI, mwnisk Aqy/jW rUhwnI aUrjw nUM Awpxy Gr jW AwpxI pRweIvyt izMdgI iv`c ilAw skdy ho[qusIN Ajy vI Awpxy iv`qI Aqy dosqW ,grup Aqy/jW iemtrnYt dy mwmly iv`c kuJ muSikl mihsUs kr rhy ho,pr vYsy quhwfy kol kuJ bhuq hI vDIAw iv`qI AwdnpRvwn quhwfy Gr dIAW kuJ cIzW dw b`jt pRdwn kr irhw hY ijs nwl qusIN Awpxy supinAW dw Gr bxw skdy ho[

LEO/ isMG

july 24 - aug 23

GEMINI / imQun

may 21 - june 21

Your social life is reinvigorated this month with all kinds of lovely opportunities to bond with friends, colleagues, neighbors, teammates, and local community members. You can buy, sell, persuade, entertain, laugh, and barter with these people. You could find that you also have a great time playing online and using the Internet to stay connected socially and professionally. ies mhIny quhwfI smwijk izMdgI iv`c sB iksm dy ipAwry mOky Awauxgy jdoN quhwfw Awpxy dosqW, Awpxy nwl kMm krn vwilAW, pVosIAW Aqy kmaUintI mYNbrW cMgw irSqw bxygw[qusIN KrId,vycx,iksynUM mnwaux,mnorMjn, h`sw Aqy dUjy lokW nwl AwdnpRdwn krn dw mOkw imlygw[ quhnUM ieh vI pqw l`gygw ik qusIN AwnlweIn, ieMtrnYNt qy smwijk qor qy Aqy pRPYSnl qor qy bhuq vDIAw smW ibqw skdy ho[

VIRGO / kMinAw aug 24 - sept 23

After the emotional dramas of last month, you are ready for a vacation and the half of this month could be a good time for you to schedule it.

However, if you choose to stay home and work, there are some wonderful financial and leadership aspects happening in that area of your life too. Regardless, you are able to take some time to think about your professional and financial goals and you are able to reflect on whether or not they are in alignment with your spiritual, emotional, and ethical beliefs. You do not seem to do much more than reflect on the matter in order to begin feeling better about things in general.

You have regained control over your social life and are once again able to balance your personal life with your social life. You are having a great time while bonding with others, networking, and creating all kinds of professional and personal relationships. You are still in the mood to broaden your horizons and to spend time traveling and/or involved in academic, cultural, political, religious, and/or media related activities. Unfortunately, at times, you will find a disconnect between fact and feelings, between religious dogma and spiritual intuition, between compassion and the laws of a society.

This may be the time of year when most people like to go on vacation, but for you this is a good time to be focusing on your professional goals and aspirations. You have times when your profits are strongly tied to this area of your life and then you have other times when your emotional well-being is also tied to it. All three elements are working quite nicely individually and in various combinations this month.

You still have an irritable partner or rival that is not happy with your professional success, but that’s not really your problem and you definitely should not allow them to guilt you into lowering your standards.

ipCly mhIny Bvnwqmk frwmy qoN bwAd, qusIN hux Cu`tI qy jwx leI iqAwr ho Aqy A`Dw mhInw bhuq cMgw smW bqIq hovygw[jykr qusIN Gr rihxw Aqy kMm nUM cux ilAw hY qd vI quhwfI izMdgI iv`c ku`J iv`qI Aqy lIfriSp nwl sMbMDq quhwfI izMdgI aus ih`sy iv`c vwpr irhw hY[ies qoN ielwvw qusIN Awpxy iv`qI Aqy pRPYSnl golz leI vI ku`J smW soc skdy ho Aqy ies dy nwl quhwnUM qpw l`gygw ik qusIN Awpxy AiDAqmk, zjbwqI Aqy Awpxy ivSvwS nUM p`kw kr skdy ho ik nhIN[ies qrHW nhIN l`gdw ik qusIN dUjIAW jrnl cIzW dy bwry cMgw mihsUs krnw SurU krogy[

qusIN AwpxI swmijk izMdgI qy kMtrol dubwrw kr ilAw hY Aqy iek bwr iPr qusIN prsnl izMdgI nUM smwijk izMdgI sMquln pRwpq kr ilAw hY[qusIN dUijAW nwl sMbMD bxwauidAW, nYtvrikMg Aqy swrI iksm dy pRPYSnl Aqy prsnl irSqy bxwaudy bhuq cMgw smW bqIq krogy [qusIN Ajy vI ies mUf iv`c ho ik qusIN AwpxIAW sImwvW nUM hor vI ivAwvk kr skdy ho Aqy pVHweI ilKweI,siBAwcwrk ,rwjnIqI, Dwrimk Aqy /jW mIfIAw nwl sMbMDq gqIvDIAW leI sPr kr skdy ho[bdiksmqI nwl qusIN AwpxIAW BwvnwvW Aqy q`Q,Dwrimk Aqy ADAwimk ierwdy,qrs Aqy smwijk kwnUMn iv`c kunYkSn dI kmI hY[

ieh swl dw auh smW hY jdo bhuq swry lok Cu`tI qy jwxw cwhuMdy hn pr quhwfy leI ieh cMgw smW hY jykr qusIN Awpxw iDAwn prPYSnl golW qy Poks krnw cwhIdw hY[izMdgI dy ies smyN iv`c quhwfw bhuq hI lwB CuipAw hoieAw hY Aqy ijMdgI iv`c Bvnwqmk qor qy vI ies nwl juVogy [swry iqMn pdwrQ cMgI qrHW iek`ly iek`ly Aqy iml ky iks qrHW ies mhIny kMm krdy hn[quhwfy nwl iek icVicVw swQI jW ivroDI quhwfI pRPYSnl sPlqw leI KuS nhIN hY[pr Asl iv`c ieh quhwfI leI muSikl nhIN hY Aqy qusIN auhnW nUM Awpxy stYNfr fygx jW Awpxy golW qy pRSn krn leI mzbUr nhIN kr skdy[

LIBRA / qulw

sept 24- oct 22

This is a good time for you and your romantic, social, or business partner to be traveling together and spending time socializing and interacting with groups. You could find that political, cultural, religious, academic, mass media, and/or travel related activities give you plenty of opportunities to make new friends, forge new business deals, and to learn new things about new people. By the end of the month, you are ready to focus on work again and take on leadership roles. qusIN Aqy quhwfy romWitk, smwijk jW ibzns swQI nwl ie`kTY sPr krn leI cMgw smW hY Aqy qusIN Awpxw smW smwijk Aqy gru`pW nwl ibqwaugy[rwjnIqk, siBAwcwr, Dwrimk, ividAk, mIfIAw, Aqy/jW trYvl nwl sMbMDq gqIvDIAW quhwnUM bhuq swry mOky dyxgy ijs iv`c qusIN nvyN dosq, nvIAW ibznb fIlz Aqy bhq swrIAW nvIAW cIzW nvyN lokW qoN is`Kogy[mhIny dy AwKIr iv`c qusIN Awpxy kMm qy dubwrw iDAwn dyx Aqy lIfriSp rol leI iqAwr hovogy[

CAPRICORNUS / mkr

dec 23 - jan 20

SCORPIO / ibRSck

oct 23 - nov 22

Your career and finances are doing really well this month. You are smart, productive, and a natural leader within your industry. It is a good time for working on productivity goals, financial negotiations, job interviews, promotions, advertising and marketing campaigns, etc. And it is a good time for taking on leadership roles, earning the respect and admiration of your peers, and/or for getting your boss to see what a valuable member of the team you are. quhwfw kYrIAr Aqy iv`q ies mhIny bhuq vDIAw kMm kr irhw hY[qusIN AwpxI ieMfstrI iv`c smwrt,auqpwdk Aqy iek kudrqI nyqw ho[ieh auqpwdk gol, iv`qI mwmly,nOkrI ieMtrivaU, qr`kI,mSUhrIAqy mwrkIitMg kYNps Awid leI bhuq vDIAw smW hY Aqy lIfriSp rol ,ie`zq kmwaux Aqy Awpxy swQIAW dI pRsMsw pRwpq krn Aqy/jW quhwfw bos ieh dyKy ik qusIN tIm leI ikMny mu`lvwn ho leI ieh bhuq vDIAw smW hY[

AQUARIUS / kuMB

jan 21 - feb19

SAGITTARIUS / Dn

nov 23 - dec 22

You and a partner or rival are able to iron out your disagreements. You could even find that you are ready to have some fun together afterwards. There is a great deal of positive energy between the two of you now. You are also able to funnel more romantic and financial security into your home or private life. A couple of months ago, you and then later your partner were both ticked off about someone or something in your private life. Now, you seem to have worked it out and you are feeling much better about the situation. qusIN quhwfw swQI jW ivroDI quhwfy nwl Asihmq ho skdw hY[BwvyN bwAd iv`c qusIN iek`Ty mzw krn leI iqAwrho jwvogy[quhwfy donW dy ivckwr iek pwzitv aUrjw dw pRvwh hovygw[qusIN Awpxy Gr Aqy pRweIvyt izMdgI nUM ijAwdw romWitk Aqy iv`qI sikaUrtI ilAw skdy ho[kuJ mhIny pihlw qusIN Aqy iPr quhwfw swQI iksy leI jW iksy cIz leI AwpxI pRweIvyt izMdZI iv`c shI inSwnw lwgwaugy[hux, qusIN ies qy kMm kr ilAw hY Aqy qusIN ies hwlwq bwry cMgI qrHW smJ skdy ho[

PISCES / mIn feb 20 - mar 20

Last month, you were dealing with a lot of delays and dramas at work. You were also dealing with a partner or rival that was unhappy about you and your home life. Those things are still happening this month, but you are doing a fantastic job of smoothing things over and getting everyone to work together to actually fix things and get them moving in a direction that helps everyone. People are more open to hearing your ideas and they are happy to see you taking a leadership role.

You and your partner could enjoy spending quality time with relatives, neighbors, and others from within your local community. Backyard BBQs, family reunions, and local gatherings at the park are all fun possibilities. The two of you could find some excellent bargains on luxury items, vacation packages, family outings, concert tickets, and other extracurricular activities. If the two of you work in a happiness industry (music, theatre, fine dining, vacations, luxury sales, etc.), you could find this is also an excellent time for increasing sales.

You are focused on your home, roommates, parents, retirement plans, and/or a home-related business. You have an opportunity to roll up your sleeves and get to work on these topics.

You have your financial and professional goals and activities in line with your home life. You should be feeling rather safe and secure when it comes to setting up the private life that you want. You are also finding some time to goof off and have some fun during the final days of the month.

ipCly mhIny qusIN Awpxy kMm nUM bhuq dyrI Aqy bhuq frwmy nwl kIqw[qusIN quhwfw swQI Aqy quhwfy Gr Aqy Gr dI izMdgI qoN KuS nhIN sI[ies mhIny iv`c vI auh cIzW huMdIAW rihxgIAW pr qusIN bhuq vDIAw kMm kr rhy ho ies leI k`J cIzW Aqy kMm Awpxy Awp shI idSw v`l c`l peygw Aqy swirAW dI m`dd krygw[lok hux hor Ku`ly mn dy nwl quhwfy ivcwr suxngy Aqy ieh dyK ky KuS hoxgy ik qusIN lIfriSp rol Adw kr rhy ho[

qusIN Aqy quhwfw swQI irSqydwrW, pVosIAW Aqy quhwfI lokl kmaUintI nwl vDIAw smW bqIq kr skdy ho[Gr dy bYkXwrf iv`c bwrbIikaU, pirvwrW dw iek`Tw hoxw Aqy iksy pwrk iv`c lokl smroh ho skdy hn[quhwnUM donW nUM AYSOArwm dIAW cIzW, Cu`tIAW dw koeI pYkz, iksy sMgIgq progrwm dIAW it`ktW jW hor mzydwr gqIvDIAW dIAW it`ktW ssqIAW iml skdIAW hn[jykr qusIN donoN KuSI dyx vwlI ieMfstrI (sMgIq, Qytr, PweIn fweIinMg,Cu`tIAW, lgzrI styt Awid) iv`c kMm krdy ho qW quhwfy leI syl vDwaux dw ieh bhuq vDIAw smW hY[

qusIN Awpxy Gr ,Awpxy rUmmyt,mwqw-ipqw, irtiermYNt plyn Aqy/ jW Gr nwl sMbMDq ibzns qy ijAwdw Poksho[hux quhwfy leI mOkw hY ik qusIN AwpxIAW bWhw aupr cVHw ky aunHW iviSAW qy kMm krnw Suru kr idau[hux quhwnUM Awpxy iv`qI Aqy pRPYSnl golz Aqy Awpxy Gr dI izMdZI leI srgrmI SurU kr dyxI cwhidI hY[jdoN ieh sB sYt ho jwvygw qW qusIN ijs qrHW dI AwpxI pRweIvyt izMdZI cwhuMdy ho iv`c ijAwdw sr`iKAq mihsUs krogy[qusIN mhIny dy AKIr iv`c mzw krn dw kuJ smW pRwpq krogy[

37

Metro Vancouver

South Asian

local

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

ieh kYNTy vwLw ikhVw beI!

Words cannot express the sense of pride I feel for my KidsPlay executive, Kiran Toor. She was recently awarded the Top 25 under 25. She has given her time, energy and commitment unconditionally and without hesitation. Congratulations Kiran, it is well deserved!

Youth Soccer Tournament

www.bPrinceRoofing.ca E-mail: balbir@bPrinceroofing.ca

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ids Play teamed up with a law enforcement agency to bring to our youth our largest program of the year - PAL Youth Soccer Tournament. We rented BC place stadium and had over 1000 youth from elementary schools in the Downtown Eastside attend the tournament. Thank you to all our sponsors for making this possible. We could not have done it without your continuous support - financially and/or in the form of goods and services. We had over 80 volunteers from Kids Play, and non – profit organizations from the lower mainland: SOAR Philanthropic Society, Elite Team, and Unified 4 Change. The efforts of our volun-

teers and members of non-profits made this event one to remember. Kids Play program started off with a team of few individuals and now has grown to become a larger and stronger team to make a bigger and more positive difference in the community. The sole purpose of this organization is to bring about an affirmative change in the community by keeping our youth on the right track through involvement in sports and extra-curricular activities. These young students participated in competitive soccer and learnt the opportunities to become leaders and athletes within their communities, along with staying away from the life style of drugs and gangs.

Fresh & Delicious Sweets

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PRINCE ROOFING LTD.

Specialized in: New Roofing - Re-roofing - Emergency Repairs Cedar Shakes & Shingles - Duroids - Torch On - Concrete Tile Third Party Liability Insurance & WCB Covered We offer FREE Estimates & Guarantee all our Worship

LUNCH BUFFET

11:00AM - 3:00PM

Balbir Bains 604-825-2759 12748 - 96A Avenue, Surrey, BC V3V 2B4 Office: 604.588.1426 Fax: 604.588.1427

105 B - 7638 129A St Surrey, BC V3W 4H7 Web: www.indiantandoori.ca

Ph: 604-543-2100 Email: info@indiantandoori.ca

South Asian

38

Metro Vancouver

recipe

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

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Recipe courtesy: Bik Singh from

apna chaat house surrey scott road only location

Bhel puri

great summer snack Ingredients • • • • • • • • • • • • •

4 cups puffed rice ( kurmura / mamra) 1/2 cup chopped onion 1/2 cup chopped boiled and peeled potato 1/2 cup of fine thin sev 6 to 8 puris 1 tsp of finely chopped raw mango optional 4 tbsp of pudina and cilantro chutney 10 tbsp of meetha imli chutney 1 tbsp lemon juice 1/4 spoon for black salt 1/4 spoon cumin powder 1/4 spoon chaat masala 1/4 cup finely chopped cilantro

For garnish Fine thin sev Chopped cilantro Masala dal namkeen

How to prepare Combine all the ingredients in a large bowl mix just before serving,so that the bhel does not get soggy.

Once mixed well portion it out into small plates or katoris equally.

Garnish topped with fine sev finely chopped cilantro and finally insert papdi or flat puris.

Great summer appetizer easy and quick to make

South Asian

weekend ahead

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

39

“Kitchen king: Kahlon”

B

rowsing through the culinary chains of Vancouver over a visit back in late December of 2014, I came across “Original Tandoori Kitchen”, a Kitchen with a King named: Mr. Sharanjeet Singh Kahlon. Kahlon had a humble start at the budding age of nineteen and what they own now is not only an extended seventy seated spacious place but also have earned a lot of respect in the region and areas adjoining, necessary experience (To be precise it compounds to 39 years) and a mate in a post of chef: Shammi Sharma which makes him the culinary King of Vancouver with all these hard earned possessions in store with him.

Well recognized by the names, the cast of the movie seems to be Desi, so is the restaurant, the cuisines served Written by:

Avee J Waseer www.fb.com/BusySingh

and the honorary & well known hospitality of Punjabi’s with a motive of Quality customer service. Its modern and elegant environment along with professional service creates a place to visit the restaurant again and again. The original Tandoori kitchen Restaurant provides the ultimate Tandoori experience through its commitment to delivering the ultimate fine dining experience. They have been doing this since long so no discrepancy evident. Make no mistake about it

when it comes to fine Indian Dining. Also, The major areas of services in which the restaurant deals in are Outdoor catering and live cooking. Live cooking; I must say is all customizable according to the needs of the customer. Not many of the restaurants in the region provide you with outdoor catering but this one with their efficient staff and equipments can serve your purpose as per your needs.

Coming down to the eating part they serve both vegetarian and non vegetarian but beef and pork are kept away. Sea food enthusiasts too can find their way into their doors, they make it too good to resist. Drinking cannot be sidelined even, so bars come in handy for them who like to get tipsy for a reason or none at all. The message they requested me to spread to at least five people about their eatery was, Try once, only if I was satisfied with their services. And see what count of people I am spreading this to; you can imagine very well the extent and the expanse of my satisfaction that I enjoyed. Whenever in Vancouver, without giving it a second thought you must lead your taste buds to this place for the real taste.

P.S: They organize a stall annually during Vaisakhi Parade and serve piping Hot and dripping Chaashni wali Jalebi made up with pure Desi Ghee. (Sounds enough good to water my mouth) And yes, we do have branches, 201-4368 Main St. Whistler.

What: Original Tandoori Kitchens Where: Vancouver: 7215, Main Street (at 56th) Whistler: 201-4368, Main Street (Corner Main above 7/11) Meal for two: $30 - 60 approx.; Timings: 11:30 - 11:00 pm - Weekdays

12:30 – 11:00 pm - Weekends

South Asian

40

Metro Vancouver

home remedies

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

18 Amazing Health Benefits From Honey and Cinnamon from the root.

SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

I

t is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients.

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder….who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours.

As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it’s delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals INFLUENZA: A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age.

Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples

WEIGHT LOSS: Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water.

When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

Indian Diet for Diabetes Being from a country where it has been estimated that around 40 million people are affected with one or the other form of diabetes, Indians have a lot to worry about.

When it comes to a condition like diabetes, there’s plenty of information available and that is a cause of worry too. The question remains, what suits you best? To know that, it is important to first analyze the type of diabetes you are suffering from.

There are only two well-known types of diabetes, one is non-insulin dependent (NIDDM) or Type-II Diabetes, and the other is insulin-dependent (IDDM) or Type-I Diabetes. One of the factors that differentiate the two types is the diet a person would need to essentially follow. Indian food habits being such crucial aspects of a lifestyle, it becomes imperative to determine the perfect diet to be followed by individuals suffering from respective types of diabetes.

What to Watch out for While determining the diet for a diabetic, it is important to consider complications like high blood pressure or cholesterol that they may be prone to. As the doctor would advise, a simple and balanced diet, in adherence to the person’s calorie requirement, works best.

High fibre foods like dalia, green vegetables, fruits such as apple, peach and guava are very good for diabetes. Food items low on fibre content but high on carbohydrate have to be removed and fatty foods are a complete no-no.

An Ideal Diet Planning an entire day is another important part of a diabetic’s diet and that can be done with the help of the following chart, which takes care of the diabetes type.

Diet Chart for Type-I Diabetic Breakfast: Boiled egg, corn flakes, brown bread toast, tea or coffee (no sugar) Brunch: Fruits, juice (without sugar) Lunch: Two chapattis, curry, veggies (seasonal and green), bitter gourd (karela), salad, raita Evening Tea: Sandwich, toast, or baked snacks Dinner: Two chapattis, dal, veggies (cabbage, capsicum), salad, sugar-free dessert Diet Chart for Type-II diabetic Breakfast: Toast, tea or coffee (without sugar), fruit, salted dalia Lunch: Two chapattis, veggies (beans and other greens), dal (yellow, moong), raita and salad (People can skip Brunch when they are Type-II diabetics) Evening Tea: Snacks preferably salted, veg. or non-veg. soup Dinner: Two chapattis made of mixed flour (wheat, gram and soya), veggies, cottage cheese (paneer), salad To be able to follow the above charts, as per the respective diabetic type, may be the best Indian diet plan for diabetes. Whilst temptations are never very far away, with some or the other delicacy leaving its whiff around, a bit of strictness can go a long way!

South Asian

aloha mind math

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

41

2nd National Competition Aloha Mind Math A

loha Mind Math Canada (Advanced Learning Of Higher Arithmetic) held their 2nd National Competition this Sunday, May 24th,, 2015 at the Bombay Banquet Hall in Surrey, BC. There were 130 children, between the ages of five and thirteen, who participated in the math competition. The participants try to solve as many of seventy questions as possible in five minutes using mind math or the abacus!

The event opened its doors to the public after the competition, with Chief Guest MP Jinny Sims in attendance. MP Sims gave a speech of encouragement to the children, which highlighted the benefit of the mind math program and handed awards to this year’s champions. Although Minister of Education, Honorable Peter Fassbender, was unable to attend the event, he sent his greetings to the Aloha Mind Math children and promised hand signed certificates to this years winners.

Explaining the difference between Aloha and other math tutoring programs, children of various ages and various levels were brought on stage to perform a live demonstration of the math skills attained through the program.

Children as young as 5 years old, who had only been attending the Mind Math Program for as little as three months, performed math mentally and answered questions quicker than a calculator; showing some of the lifelong benefits of the Aloha brain development program, where the child learns to be independent, organized and self-reliant.

The program not only enhances a child’s math skills, it positively impacts the child in all areas, in all subjects, even in extra curricular sports activities. This is because the Aloha method allows complete brain development, exercising both the left and right sides of the brain. Aloha students therefore benefit from greater concentration, attention, creativity, listening, observational skills, memory, spatial orientation, self-confidence, and critical thinking; all of which are essential for successful academic performance.

Created in 1993 by Mr Loh in Malaysia and today having a presence in over 33 countries across all 6 continents, Aloha today has over 4 million students who have completed the short, three-year program. To find out more about the program please visit www.alohacanada.ca

diana@mid-day.com, or fax her on 24112009. You can also post letters to Dear Diana, Mid Day, Peninsula Centre, Dr S S Rao Road, opp Mahatma Gandhi Hospital, Parel, Mumbai 400012

South Asian

42

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca

Classic Crossword ACROSS 4 8 12 13 14 15 16 17 18 20 22 25 28 31 33 34 36 37 40 43 44 45 47 51 54 57 58 59 60 61 62 63

If and only if - in programming and maths Wicked Two of a kind, like shoes Agri. Resch. Inst.

Bowling alley Girl Number on which the decimal system is based?

Kinds, types or sorts Left arm spinner Pragyan ____ Large antelope A large marble used for shooting in the game of marbles Heroine of La Boheme Impost Cape ___: the southern tip of India?

Group of three Be in debt Instrument Landing Sys. Communications Mgmnt.

Unit Ohio city — “In axe” anagram? ___ Sea: sea on our west coast?

Sunset?

Cunning Blockhead Sporting sides South Indian dialect University of California, Los Angeles, in short?

“Ali” turning into a girl? “... baked in _ __” (1,3) South African of Dutch descent This may be used bait for fishing Bombay Suburban Electric Supply, in short?

Sergeants, in short Ancient Order of the Shepherds

DOWN 1

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35

International Air Transport Assoc.

Basset hound of comic strips

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ACROSS

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51

Dear Mandar,

You say you are not the suspicious, jealous hubby types, but are behaving exactly like one. From the looks of it there is nothing on your wife’s mind. She is just trying to be friendly

Bollywood Crossword

8558

53

46 54

47 55

56

48

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17 19

46 Taverns or inns Discover or unearth 48 Sporty car __ Romeo Panacea, nostrum 49 Famous sculpture known Kilmer of “Top Gun” Writing fluid as the ‘Venus de.....’

50 Declares or utters aloud For the fear that 51 Field worker Label or key on a computer R K’s Kal __ Aur Kal keyboard?

52 ___ and downs: one gets Suffix with bull or bear Natal land, abbr. them in one’s life or on a Introduction to Latin swing?

53 Tell it like it isn’t Altitude 55 A small wheel or gear 1002 in Roman numerals 56 ___ off: allow to go with A relation by marriage (23) little or no punishment; 26 Veni, Vidi, ____: I came, I pardon? saw, I conquered?

27 Hindu God of death 28 Courteney ___: Monica on Friends PREVIOUS SOLUTION 29 Was indebted to M A S A B E D O B I 30 A bill of fare O P E M A N I C A R C 32 Ask persistently for E T E E A S E L R A E M T N L E K E S payment of debt G A I A B R A I D S 35 Lanka lead-in M A N X W O U N D 38 Sends forth, gives out or T A G H A D E S C H A distributes R A V E D T H U S 39 Alias, in short L E E R E D I A M A 41 Places for sacrifice V I V A L A P P 42 A run for the team but not R I G S T A I R A N C tuesday, june 2, 2015, mumbai, web www.mid-day.com, twitter @mid_day N I H S A L V E T E E for the batsman?

3 4 5 6 7 8 9 10 11 19 21 23 24

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Sonu __ acted as Chedi Singh in Dabangg (4) CAT cat cat mane billi movie Dilli __ Thug (2) Music director __ __ Rahman (1,1) Asha Parekh’s __ Sawan Jhoom Ke (3) Tum bin sajan __ __ jab jab badal barse.....from Gaban (5,5)

answer ‘alphabet’ is exclusively present ONLY in the row numbers 1, 4 and 5; and NOT in any other rows!

Finally, unscramble and re-arrange the decoded alphabets, to answer the given 'Clue Statement'. For each puzzle, there will be a unique solution.

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Shashi Kapoor, Vinod Khanna and Leena Chandavarkar’s love story of 1975 — “My love”, said she! (7) Teri ___ ada pe sanam......Kumar Sanu, Sadhna Sargam in Deewana (3) Dekho dekho hai shaam badi deewani dheere dheere ban jaye na __ __.....from Om Shanti Om (3,6) __ ___ Dekho, Hazar ___ Dekho.....Shammi Kapoor song (same word) (4) __ __ milti hai __ __ jeene do zindagi hai, behne do.....sang Asha in Ijazzat (same two words) (5,5) Zara manki ___ khol saiyyan tore dware khade.....from Kohinoor (7) Aa ri aaja ___ tu.....from Kunwara Baap (7) ___ Mehmood in Goa (5) ___ Meherban to Gadha Pahelwan (1997 comedy movie) (5)

20 24

Ek main aur __ __ dono mile is taraha.....from Khel Khel Mein (2,2) __ raasta hai zindagi.....from Kala Patthar (2)

PREVIOUS SOLUTION M A P T H G A S A T S A R A H H E

R N A J A C H L A U N D H M A R Y Y

I H A A E A B

Y O U A R E M Y S O N I A

Balance Equation Puzzle – # 389 In this puzzle, five random numbers are provided in a circle, below which is given a simple arithmetic equation.

The first number and the RHS answer of this equation is one and the same, and is declared along with the combination of the four arithmetic operators [‘+’, ‘–’, ‘×’, ‘÷’].

The task is to uniquely place the correct number form the circle into each of the empty boxes below, so as to make the equation true. Each of the five provided numbers (in the circle) is to be used only once.

Evaluate left to right. For each puzzle, there will be a unique solution.

A S E N E A K E J H U K T I I T N A J U W B O M B A Y Y A H E Z I M A D A T E N K B Y Y E L

O B E R O I

D A D H I

mind mat

Dr Harish Shett

is a practising psychiatri experience in mental he

Q. I am 16 and mast I am preparing for J. exam, my time is co things and I am not concentrate on my s should I control mys my mind from mastu studies? Whenever I enough I masturbat ways to control my m doing such bad thin to maybe once a we A. Masturbation is

CLUE ANSWER NUMBER PATTERNS: {23},{24},{2345},{4},{15},{145},{24},{45},{145}

Math Crossword Puzzle – # 389

This puzzle comprises of a pyramid of 15 cells, 10 of which are empty and the values of 5 cells declared.The value of each cell in the top is the sum total of the values of its two connected bottom cells. Valid values of the empty cells are between 1 and 199 only (both inclusive) – thus, no zeroes and no negative numbers. Also, no duplicate numbers allowed – all the 15 cell numbers must be unique. For each puzzle, there will be a unique solution except when the answer numbers are vertically flipped mirror image!

DOWN 1 1292810 - 1292574

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“LARGE COVERED BAKING DISH”

ACROSS 1 621207 - 371329 4 39237 ÷ 11 7 7983710 ÷ 85 8 5489 + 2960 10 3938966 - 3502019 11 13772912 ÷ 58

18

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NOW, DECODE THE GIVEN NUMBER PATTERNS TO ANSWER ALPHABETS, UNSCRAMBLE AND RE-ARRANGE TO ANSWER THE FOLLOWING:

Pyramid Adder Puzzle

7

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Alpha-Decoder Puzzle – # 389 In this matrix of 5 rows (row-numbers: 1, 2, 3, 4 and 5), find the unique alphabets which satisfy their exclusive presence only in those given row numbers patterns in the brace brackets. For example, the pattern: {145} indicates that the particular clue

21

1

Dil ki ___ se.....sang Kumar Sanu, Alka Yagnik in Itihaas (5) Music director Lahiri (5) ___ Khaiyyam had K. L. Saigal in the title role (4) Jagat Malhotra in Blue (5,4) ___ maine dekha hai.....Lata and Amit in Love Story (5) __ __ __ __ talash hai na to humsafar ki talash hai.....

(2,2,7,2) Thandi hawa kali ghat aahi gayi jhoom ke pyar liye dole hansi __ __ ghoom ke.....from Mr. & Mrs. 55 (6,4) Dharmendra to Bobby Deol (3) Toote hue khwaabon ne hamko yeh sikhaya hai dil ne, dil ne jise paayaa tha ___ gawaya hai .....from Madhumati (8) Dekh __ teri khudai.....from Kinare Kinare (2) ___ Aadmi: name of two Hindi movies — no, nothing to do with a Negro? (4) All India Radio, abbr. (3) ___ akeli hai bujh gaye diye.....from Jewel Thief (4) Rahi mil gaye rahon mein baten hui nighahon mein dil samjha hum samjhe ___ ho gaya.....from Dil Deke Dekho (5) Lata’s sister (4)

distance between you and your wife. Just because your wife is talking about him does not mean that she is having an affair with him. Why don’t you also befriend him before jumping to conclusions?

After knowing him, your fears will be put to rest.

— Mandar

6 2614321 - 2217357 9 364654 ÷ 82

MiD Doku TAXING 5 6 7 6 7 8 5 1 4 6 5 1 3 3 9 2 5 6 7 7 9 1 5 7 2 2 6 4 7 6 3 1 © 2008 Number Puzzles from Sudexel - www.sudexel.com 79286

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timepass

is falling in love with him.

a lot in our conversations about what a fun guy he is and how they always have lots to talk about. As she is addicted to some TV soaps, she even gives him inputs.

My wife is 41, but looks younger. She also told me that she had invited him in my absence. She may be the@saet.ca good | playing twitter

WHAT TO DO

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 to 9.

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South Asian

idlcspIAW

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

ryKw quhwfI bytI dI sgweI ƒ pUry iqµn swl ho cu~ky hn, ivAwh ivc eynI dyr ikauN kr rhy ho? pusæpw-drAsl lVkw vkIl hY, jdoN hI ivAwh dI qwrIK nyVy AwauNdI hY qW koeI nw koeI bhwnw bxw ky A~gy dI qwrIK mµg lYNdw hY[ AµgryjæI AiDAwpk (jsipµdr ƒ ) AwpxI AµgryjæI suDwrn leI AµgryjæI dw AKbwr piVHAw kro[ jsipµdr-jI sæu~krvwr ƒ mYN jærUr pVHdw hW[ AiDAwpk--sæu~krvwr ƒ ikauN? jsipµdr-jI isnymy ivc aus idn hI iPlmW bdldIAW hn[ APæsr (POjI ƒ )-qµU qW kihµdw sI ik mYN sONdw nhIN, idn-rwq iek kr idµdw hW qy hux qµU su~qw ipAw ey?

POjI-swihb jI, iehI qW kwrn hY myry nw sOx dw, ikauNik mYN svyry ifaUtI tweIm sO jWdw hW[ mwlkx (nOkrwxI ƒ )-qyrIAW eynIAW motIAW do A~KW hn, cOlW ivcoN kµkr nhIN k~F skdI sI? kµkr myry mµUh ‘c clw igAw[ nOkrwxI-bIjI, quhwfIAW vI qW do A~KW ny, qusIN vI iDAwn nwl dyK ky nhIN Kwxw Kw skdy sI? gwhk (dukwndwr ƒ )-Brw jI, jy myrw sUt shI nw bixAw qW mYN bixAw-bxwieAw hI quhwƒ vwps kr dyxw[ dukwndwr-BYx jI ieµj kro, kuVqy-pjæwmy dw vI k~pVw lY jwE[ jykr ieh vI shI nw bixAw qW vwps kr jwxw, mYN pw lvWgw[

43

pqnI (pqI ƒ )-mYN quhwfy qoN qµg Aw geI hW[ qusIN hmysæw kihµdy rihµdy ho myrw Gr, myrI kwr, myry b~cy[ kdy swfw vI kih ilAw kro[ Agly idn pqnI pqI ƒ pu~C rhI sI ik AlmwrI ivcoN kI l~B rhy ho qW pqI ny ikhw, ‘swfI p~g ikQy AY?’

Matrimonial / Classified

sæihr dy v~fy post AwiPs dy bwhr iek sweIf ‘qy ieh iliKAw hoieAw sI ik ‘jo kuJ pu~Cxw hY, ikRpw krky ieQoN pu~Co[’ iek pyNfU lVkw AwieAw qW aukq borf pVH ky pu~Cx l~gw ik ‘jlybIAW dw kI ryt hY Aqy...[’

Jat sikh girl, very beautiful, 23 year old, hight 5’.8”, vegitarian. She is studying in law department Chandigarh University and be graduated in July 2015. Belongs to very educated and nice family. Dad is principal and Mom is also teacher, One brother is B.Sc., LL-B. and also wants to work in Canada. Please call only if it is a good match.

Contact in Canada : 604-626-9149, India : 96537 81015 | 98551 65441 | 81465 53033

iek vwr iek trYvl eyjµt ny Awpxw nvW dPqr KoilHAw[ iek gwhk dPqr Aµdr Awaux l~gw qW eyjµt lYNflweIn Pon dw irsIvr cu~k ky ‘do imµt Tihro’ kih ky boilAw, ‘jrnYl isµG jI Awp jI dy byty dw ieµglYNf dw vIjæw l~g igAw hY[ qusIN Aw kyitkt lY jwE[’ iPr bwAd ivc Awey hoey ivAkqI ƒ pu~iCAw ik ‘hWjI d~so, mYN quhwfI kI syvw kr skdw hW[’ aukq ivAkqI boilAw, ‘jnwb mY qW quhwfw tYlIPon TIk krn AwieAw hW[’

Jat sikh boy, very handsome, non drinker, 25 year old, 5’.9” hight, lives near Khanna city. He is Mechanical Engineer and has lot of potential in Canada. He is multitalented, sportsman and has won awards in college Bhangra Team and singing competitons. Mom and Dad both high school teachers. Two elder sisters settled in UK and India. Only serious calls please. Contact at these numbers :

Canada : 604-626-9149,

India : 94643 63279 | 94637 48264

vkIl (gvwh ƒ)-5 jnvrI ƒ rwq 9 vjy qusIN kI kr rhy sI? gvwh-AwpxI pqnI dy nwl h~Q dw bxwieAw hoieAw Kwxw Kw irhw sI[ vkIl-aus rwq 9 vjy kI kr rhy sI? gvwh-pyt drd nwl cIk irhw sI[

Jat sikh boy, very handsome, 27 year old, hight 5’.8”, vegitarian and lives in Khamano, Distt. Fatehgarh Sahib. He is B.Sc., LL-B. from Chandigarh University.

Belongs to very nice family. Mom is teacher and Dad is principal. One sister also studying in law department Chandigarh University. Serious Calls only please.

Contact in Canada : 604-626-9149, India : 98551 65441 | 96537 81015 | 81465 53033

mW ny du~D ivc fblrotI pw ky b~cy ƒ id~qI[ QoVHI dyr bwAd b~cw rox l~g ipAw qW mW ny pu~iCAw ik byty ro ikauN rhy ho? b~cy ny ro ky jvwb id~qw ik ‘mW, du~D qW fblrotI pI geI hY, mYN kI pIvWgw? iek vwr iek bjæurg AwdmI ny iek kµpnI dy dPqr ivc jw ky mYnyjr ƒ ikhw ik Awp jI dy dPqr ivc myrw lVkw kµm krdw hY, kI mYN aunHW ƒ iml skdw hW? mYnyjr ny gOr nwl dyiKAw Aqy ikhw, ‘APoss hY ik Awp dyr nwl phuµcy, auh Awp jI dw sskwr krn leI Cu~tI lY ky igAw hY[’

Note: Email and Facebook contact will be given after formal talk.

South Asian

44

Metro Vancouver

gilco

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

GILCO Working Hard For You!

RAHUL & AMAN GILL #1 HUSBAND/WIFE TEAM IN SURREY SELL WITH THE BEST

604.562.0068

WWW.GILLTEAM.COM GILCO REAL ESTATE SERVICES

South Asian

economy

Metro Vancouver

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Where is the Canadian dollar heading?

I Pierre Cléroux, Vice President, Research and Chief Economist

t’s been quite a ride for the Canadian dollar. As late as 2012, the looney was at par with the U.S. dollar before sliding to about 80 cents today.

That’s the lowest level it’s been since the recession.

Why is the Canadian dollar weaker?

What should we expect in 2015?

There are three factors that have driven the dollar downward. First, the U.S. economy is performing strongly and attracting more investors. In fact, the U.S. dollar has appreciated not only against the Canadian dollar but against most currencies around the world.

Oil price pressure Second, Canada is a major energy producer and the plunge in oil prices is putting pressure on our dollar. Oil prices have dropped by 60% since last summer, causing the dollar to decline in tandem.

Finally, the Canadian and U.S. central banks are on divergent paths. The Bank of Canada reduced its interest rate in January to shore up the economy while the U.S. Federal Reserve is expected to raise its rate in the next few months. The Canadian dollar lost five cents the week the Bank of Canada announced its rate cut.

So what should we expect in 2015?

We believe the dollar will remain at more or less its current level through the remainder of 2015 because the three factors listed above will continue to be at play.

Strength in U.S. The U.S. economy will remain strong this year with robust consumer demand supported by a solid job market and low consumer debt. The U.S. will also benefit from high business confidence and more government spending.

Meanwhile, economic growth in Canada will be hindered by lower investment in the energy sector. World oil supply is still higher than demand and while lower investment will eventually eliminate the glut, the transition has been slower to materialize than expected.

Finally, it’s our view that the Federal Reserve will raise interest rates well before the Bank of Canada, creating renewed downward pressure on the dollar.

Dollar to remain weak These factors will keep the Canadian dollar close to 80 cents, or even lower if the Bank of Canada reduces interest rates again.

Obviously, there are winners and losers from the lower dollar. Importers, such as retailers and wholesalers, are suffering while exporters are benefitting with Canadian shipments to the U.S. increasing by 12% last year.

The upturn in exports has been particularly welcome in the long suffering manufacturing sector where we’re seeing important gains in factory output after years of decline.

Ideal time to export The conclusion is that if you’ve been

thinking about growing your business by exporting to the U.S., this might be an ideal time.

After all, not only is there more vigorous growth ahead in the American economy, but you get the bonus that comes from earning U.S. dollars on what you sell while spending Canadian dollars to make it.

45

South Asian

46

Metro Vancouver

real estate

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Easy Home Improvements to Help Your Home Sell Faster and for More Money

S

o you have finally decided to sell your home. Are you ready? Perhaps a facelift will help skyrocket your home’s selling price. But what should the home renovation include? As a seller you should focus on the appearance and functionality of the property, both inside and out, if you want to make a lasting impression with buyers.

When selecting remodeling projects, think about what prospective buyers will like rather than focusing on your own tastes. Do not forget that you will not live in the home any longer.

If you are unsure what projects will pay off, and you want to start with some easy improvements, consider making some of these easy home improvements to help your home sell!

Update The Kitchen One of the most important rooms that will win buyers over is the kitchen. A neat, functional, and presentable kitchen will make all the difference when people are considering whether to buy your home or not. If you cannot afford to replace the cabinets, there are a few other inexpensive and easy options to go for. For example, repaint or replace the cabinet doors to make them look more expensive and modern. Updating the cabinet handles often gives a fresh and new look.

If you want to add even more value to your home, consider replacing the counter-tops. It can be expensive but it often worth the expense. Also, getting rid of bulky furniture and appliances can help make the kitchen appear larger by displaying only a few items and showing off the available space. Place a flower vase or

a bowl of fruit on the table to give a down-home feel.

Spruce Up The Bathroom Let’s face it, old and dirty bathrooms give everyone the creeps. There is something about them that makes you feel a bit grungy. If your goal is to win prospective buyers over, your bathroom should be immaculate. It is not always necessary to remodel the bathroom but a few improvements will breathe new life into it.

Things you can do to get the bathrooms looking their best: •

Paint

•

Replace the mirror

•

Replace some cabinets and/or handles

•

Repair broken tiles

•

Replace the toilet

•

Scrub all surfaces, remove limescale and mold, replace faucets

Clean And Declutter It does not matter that you just installed a new alarm system, upgraded the garage, or even renovated your master closet, if your home is not clean and decluttered the showing will typically not go well. Whether it is important or not, prospective buyers will be trying to imagine their belongings in the home and many are unable to do that if you have too much stuff for them to ignore or you having an unclean home.

Written by:

Rahul Gill 604.562.0068

Start by giving the entire place a good cleaning. Dust and vacuum every room. Wax wooden floors, remove limescale and cobwebs, clean kitchen counter-tops and appliances, remove baked-on food from your oven, mop all floors and pay attention to those areas you always overlook (such as windows, and baseboards).

Get rid of bad odors and use air fresheners (sparingly) to make your home more appealing to viewers. It is also a good idea to hang clean towels. Is there mold and mildew? Make sure to get rid of it before presenting your home for sale.

What about your outdoor area? It could use cleaning as well. Tidy and clean the patio, cut the grass, collect any dead branches, get rid of animal waste and do not forget to spruce up your outdoor furniture.

Fix What Is Broke

COAST

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If you have been postponing fixing stuff around your home, ensure you get the maintenance done before visitors come to see the home. Also, finish all your DIY projects on time. You do not want your home to look weird or incomplete.

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Toll Free: 1-866-262-7836

Call in a pro to inspect and assess your property, including your electrical and plumbing systems. It is pretty embarrassing when a prospective buyer finds out that the toilet does not flush or the faucets are dripping.

Paint A fresh coat of paint will make your property more presentable, appear larger, and lighter.

Choose bright, neutral colors that will match any piece of furniture. Consider repainting all the walls as well as the front door. A good looking front door can set the tone for the rest of the visit so ensure yours looks its best!

Add More Light It is as simple as washing the windows, adding large wall mirrors and/or installing additional lighting. Mirrors will make the space seem bigger. They also reflect light, keeping rooms bright. Cleaning the windows will make your home much better looking than before.

Leave the curtains because they add a more personal look to the property. Naked windows do not look their best and might put prospective buyers off.

Replace damaged light bulbs. If there are dark corners in the house, add lamps to make them brighter and more appealing. Use soft lighting in the bathroom to create a romantic atmosphere.

As always, you want to use an experienced real estate team to list your home. They will know how to present your home in its best possible light, minimizing any flaws, and highlighting all the key assets. It is crucial to selling your home that you choose the right agent! So don’t forget to call the #1 Husband/Wife team Rahul and Aman Gill to sell your home faster and for more money.

47

Metro Vancouver

South Asian

community

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Rotary Club of Surrey Newton

O

n April 8th 2010 a group of like minded individuals with a passion to give back in the community came together and founded the Rotary Club of Surrey Newton. Dr.Ranbir Mann worked closely with Harjinder Thind to bring the right individuals to the club so that it would florish over the next critical years, and together they did. The Surrey Newton Rotary club is one of the fastest growing clubs and currently has 25 active members.

The clubs first year with President Harjinder Thind was a success and that momentum was continued by the second president to the club Bableen Rana. We saw a gradual maturing of the club and under the Third president Azad Sidhu we saw the Surrey Newton Rotary complete it’s first international project by providing over 110 wheelchairs to polio affected victims in India and organised large food drives for the Surrey Food Bank.

The 4th and current President Kultarjit Thiara helped bring the club to a whole new level, they successfully raised the funds to build a school for typhoon affected victims in The Philippines and the club began to serve hot meals to less fortunate members of the community in Surrey with other non profits in the city. This past year the Surrey Newton Rotary also raised almost $10,000 and 7000 blankets for the less fortunate in their blanket drive during the winter season. The incoming President Sarabjit Romana and the President Elect Sandy Jhand, will continue the clubs success they have been instrumental in developing. We look forward to see what new and exciting projects the Surrey Newton Rotary Club completes in the coming year!

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The new Volkswagen dealership is located conveniently at North Surrey Auto Mall. It features: • • • • • North American Car of the Year Two winners in one ad. Now that’s German efficiency.

For over 40 years, we’ve brought Volkswagen to our Surrey community. Come visit us at our new home, where you can expect our continued dedication to customer experience from the same team at Jim Pattison Volkswagen Surrey, now with the most modern facility in the Lower Mainland. See you soon!

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South Asian

48

Metro Vancouver

immigration

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

kYnyfw leI iemIgRySn Aqy sYlwnI Written by:

Jasvir Singh 604.720.8278

sMswr

iv`c ikqy vI rih rhy ienswn leI kYnyfw iek psMdIdw sQwn irhw hY[ kYnyfw AwpxI kudrq, suMdrqw, jlvwXU, vwqwvrx krky hmySw hI sYlwnIAW dy mu`K inSwny qy irhw hY[ kYnyfw iv`c do qrHW dy sYlwnI AwauNdy hn-pihlI kYtgrI iv`c aunHW dySW dy nwgirk AwauNdy hn ijnHW nUM vIzw lYx dI jrUrq nhIN hY ijvyN ik jrmnI, PrWs, ieMglYNf, AmrIkw Aqy spyn Awid auh isrP itkt KrId ky Awpxy kYnyfw iv`c rihx dy ierwdy Aqy kuJ bMidSW dy nwl kYnyfw iv`c iksy vI sQwn qy Aw skdy hn Aqy Cy mhIny leI rih skdy hn[ dUjI kYtwgrI iv`c aunHW dySW dy nwgirk AwauNdy hn ijnHW nUM kyYnyfw Awaux vwsqy kYny fIAn kWslyyt qoN vIzw lYxw pYNdw hY iehnW dySW iv`c Bwrq, pwiksqwn, SRIlMkw Awid dyS AwauNdy hn[ iehnW dySW dy nwgirkw nUM kYnyfIAn dUqGr dy APsr nUM Awpxy kYnyfw Awaux dy zwiez kwrn leI XkIn idvwauxw pYNdw hY[ies qrHW dy ivztrW nUM kYnyfw iv`c kMm jW pVHweI krn dI iezwjq nhIN huMdI jd q`k auh ies dw AiDkwr pRwpq nhIN kr lYNdy[ ies leI iesqrHW dy ivztr nUM hmySw hI iksy qjrbykwr Aqy qksIdSudw iemIgrySn vkIl koloN vKrI vKrI iksm dy vIzw Aqy shI dsqwvyz bxwaux leI slwh lYxI cwhIdI hY Aqy sB qoN zrUrI kdy vI glq slwh Aqy glq qrIky nwl kYnyfw iv`c p`ky hox dy iSkwr nw bxo[ qusIN hor jwxkwrI www.cic.gc.ca dI sweIt qoN lY skdy ho[

49

Metro Vancouver

South Asian

mW dw mqlb

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

mW

dw mqlb

mYN

quhwfy nwL izAwdw purwxI g`l sWJI nw krdw hoieAw, 50-60 swl purwxw smW hI sWJw kr irhw hW[ ies smyN qk vI mW l&z dw iek mwx Aqy ArQ sI[ hux qW b`s iek PYSn bx ky rih igAw hY[ aus smyN b`cy mW dI Awpxy- Awp hI ie`zq krnI, idloN ipAwr krnw, hr kMm mW qoN pu`C ky jW AigAw lY ky krnw jW mW dw AwSIrvwd lYx qoN ibnW koeI PYslw nw lYxw, Awpxw iek &rz smJdy sn ikauN ik b`cy dy jnm qoN hI aus nUM mW nwL sbMDq g`lW jW kQw- khwxIAW suxweIAW jWdIAW hI sn[ fyF jW do swl qk b`cy dw Kwxw qkrIbn mW dw du`D hI huMdw sI[ ies nwL b`cy Aqy mW ivc iek AMdrUnI ipAwr jW iK`c bxI rihMdI sI[ mW- b`cw Awps ivc izAwdw smW bqIq krdy sn[ mW b`cy dI jwn iek dUjy ivc vsdI jwpdI sI[ hOLI- hOLI smyN dy Anuswr AwbwdI vDx dy bhwny jW kuVIAW nUM boJ smJ ky ku`K ivc mwrn dw irvwj ijhw bx igAw[ izAwdw siBAq dySW Aqy smwj ivc b`icAW nUM pwlxw Aqy smyN dI Gwt dw bhwnw jW AwpxI AwzwdI ivc rukwvt d`s ky jnm nw dyx jW AwbrSn krwauxw iek PYSn bx igAw[ keI jgHw ieh srivs vomYn dy kMm ivc rukwvt smJ ky vI mW nw bxn dy ivcwr nUM vwDw imilAw[ iesy qrHW smyN dy nwL swieMs dI qr`kI vDx nwl jIvn shUlqW dy nvInIkrx, ielYktrwink mIfIAw, tI. vI., ieMtrnY~t Aqy hor keI qrHW dy pypr mIfIAw ny AOrq nUM mwfrn hox ivc mdd kIqI[ kwPI izAwdw igxqI AOrqW ny mW bxn auprMq b`cy nUM mdr PIf dyx qoN ienkwr krnw SurU kr id`qw ikauN ik aunHW nUM vihm ho igAw ik mdr PIf krn nwL aunHW dI iP`gr Krwb ho jwvygI[ ies nwL mW- b`cy dw AwpsI ipAwr Gt igAw ikauN ik mdr t`c kwPI Gt igAw[ ies nwL AOrq mwfrn bxdI- bxdI mW qoN mm ivc qbdIl ho geI[ smyN dI r&qwr ny AmIr Aqy srivs PYimlIAW ivc b`cy pwlx dw qrIkw vI bdlxw SurU kr id`qw[ b`cy Gr ivc nOkrW jW fy- kyAr ivc v`fy hox l`gy[ mW dy nwL hux b`cy vI mwfrn ho gey[ mW dw kMm hux b`cy pRqI nOkr jW fy- kyAr ivc ivc isr& ieMstr`kSn dyx qk sImq rih igAw[ aus nUM b`cw vI hux Kwxw Awrfr krn vWg PweIn kuAwiltI (gu`f hYibt, gu`f luikMg, ieMtYlIjYNt) hr qrIky nwL Pul rYfImyf cMgw l`gx l`g ipAw[ ies nwL b`cy vI kwPI mwfrn ho gey[ qwVI kdy vI iek h`Q nwL nhIN v`jdI[ b`icAW vwsqy iek cMgI AweIfIAl mW (mW dw b`icAW nUM pwlx leI keO qrHW dIAW du`K qkLI&W sihxIAW jW kurbwnIAW krnIAW) hux purwxIAW kQw- khwxIAW

ivc jW tI. vI. Aqy mUvIz qk hI sImq rih geI hY[ pYsy dI dOV ny hr iek cIz (ipAwr, ie`zq, kstm, trYfISn is`Kx) nUM isr& ibznY~s bxw ky r`K id`qw hY[ AOrq dw gu`f luikMg, PYSnybl, myk Evr Aqy mwfrn bxn dy c`kr ivc b`icAW nwL tweIm spYNf krnw bhuq hI Gt igAw hY[ b`icAW nwLoN hux aus dw izAwdw smW sYlUn, ijm, pwrtI jW AwiPs vrk ivc bqIq hox l`g ipAw hY[ Awpxy Awp nUM XMg (aumr qoN G`t) idKwauxw iek Awm ijhI g`l bx geI hY[ keI vwr qW Awpxy XMg b`icAW nUM GroN Awpxy nwL bwhr pwrtI, PMkSn jW hor gYt tUgYdr) ivc lY ky jwx vyLy smJwieAw jWdw hY ik mYnUM au~Qy jw ky mMmI nhIN bulwauxw ikauN ik au~Qy aus dI eyj dw iksy nUM AMdwzw nw l`gy[ ieh lyK jW ivcwr kMm- kwjI Aqy mwfrn AOrq dy i^lw& nhIN ivc nhIN, blik iek sunyhw hY ik AOrq nUM Awpxy ib`zI SifaUl ivcoN smW k`F ky smwj auswrI leI swvDwn hoxw pvygw[ikauN ik AOrq hI smwj dw mu`F bMnHdI hY[ ieh iek At`l scweI hY[ ies leI A`j dI jwgrUk Aqy pVHI- ilKI AOrq leI ku`J vI krnw hux koeI v`fI g`l nhIN[ mrd smwj nUM vI aus dw swQ dyxw hI pvygw ikauN ik A`j dy kMpItIitv Xu`g ivc b`cy AwpxI aumr qoN pihlW hI mYicEirtI gyn kr rhy hn[ kMpItISn dy c`kr ivc b`cy AwpxI bcpn dI aumr ivc auh sB ku`J kvr kr jWdy hn Aqy AwpxI XMg eyj ivc ku`J krn leI aunHW kol ku`J bcdw hI nhIN[ ies leI, PYmlIz nUM Awpxy b`icAW leI SifaUl bxwauxw hI pvygw[ ieh Awvwz pihlW AOrq nUM hI auTwauxI pvygI ikauN ik ieh mrd pRDwn smwj AOrq nUM ielzwm dy ky Awp swP in`kl jwvygw[ pYsw hr cIz (Sohrq, mkwn, g`fIAW, ibznY~s) KrId skdw hY, pr ipAwr, ie`zq Aqy mW dI god iksy vI kImq au~pr nhIN[ jy hux smW rihMidAW nw sMVly qW auh idn dUr nhIN, jdoN bc`y mW dw shI mqlb hI Bu`l jwxgy[

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South Asian

50

Metro Vancouver

lifestyle

june 2015 | web www.saentertainment.ca | facebook /saet_ca | twitter @saet.ca

Beverages and Superfoods

To Knock Stress Out Complied by:

Avee J Waseer

www.fb.com/BusySingh

H

olidays stand for two things—fun as well as a LOT of stress.

With spirits flowing throughout the season and the pressure of hosting a fantastic party, our stress levels reach the pinnacle. Indulgence in sugary, boozy beverages also add to the plight and eventually bring down our energy levels. Here’s when we bring you a list of relaxing and de-stressing beverages that will calm your nerves.

Milk

The goodness of milk lies in the very word. To begin with, the calcium and magnesium in milk help lower blood pressure. Milk also contains tryptophan, an amino acid that gets converted into serotonin, which in turns improve your mood and keeps you calm. A glassful before bed is bliss.

Black tea

Choose this over your regular ‘doodhwali chai’, anyday. Studies show that drinking black tea for six weeks can help lower your poststress cortisol levels. For better results, choose decaf.

Water

This is a no-brainer! Water releases endorphins that improve your mood and sense of well-being. Chug as much as possible throughout the day for a goodnight’s sleep.

Cherry juice

Cherry juice helps you stay calm and manage stress. An ounce of cherry juice twice a day can actually help improve the quality as well as duration of your sleep.

Green Tea

Other than helping your weight-loss process, this magic potion also contains a compound called theanine that helps reduce anxiety.

Fresh vegetable juice

No they don’t taste as bad as you think they might! Greens such as spinach, celery, and kale pack in the calcium and magnesium that helps reduce blood pressure. Also, they are a powerhouse of vitamin C that helps control your body’s response to stress.

Valerian

This one is a medicinal herb, which is often found in tea blends. Known to reduce nervousness, anxiety, and insomnia, valerian is your perfect bedtime drink.

Chamomile Tea

When it comes to relaxing your nerves, nothing is better than tea. Chamomile has glycine, another amino acid that has relaxing qualities.

H

as stress taken a toll on your happy life? Are you tired of handling stress through timeconsuming exercises? Fret not! You can beat stress just by eating the right foods.

Meditation and yoga are not the only methods to keep you stress-free. You can ensure a happy and stress-free life by including these 10 superfoods in your diet which will help you to knock out stress from your life without putting any efforts.

Green Vegetables

Green vegetables like broccoli, kale and spinach replenish our bodies in times of stress. Broccoli is reach in vitamin B. Vitamin B have a calming effect on body which help to melt away feelings of anguish and anxiety. Spinach is rich in vitamin A, vitamin C, vitamin E, vitamin K, potassium and iron.

They help to reduce migraine and fatigue.

Nuts

Almonds are not only good for brain but they also help to fight stress. Almonds are rich in vitamin B2, vitamin E, magnesium and zinc, which regulate mood and fight stress. Walnuts and pistachios help to reduce blood pressure and keep the stress away.

Turkey

Turkey contains an amino acid, Tryptophan which boosts serotonin level that helps to relieve stress.

Apricots

Apricots are rich in magnesium that is a natural muscle relaxant and stress buster. They also contain vitamin C which helps to enhance mood and keep you calm.

Dark Chocolate

It has been scientifically proven that dark chocolates help to reduce stress. They contain sugar that improves serotonin level which releases mood and fights stress.

Oranges

Orange is a good source of vitamin C which improves immune system and reduces stress. They help to lower a stress hormone, cortisol and help to restore blood pressure to normal after a stress full situation.

Fish

Tuna, salmon and sardines are not only delicious but also manage the adrenaline level in body, which helps to keep you calm and cool. They also provide large amount of protein. Fish is an important source of omega-3 fatty acids, which boosts serotonin level and helps to ease depression.

Asparagus

Asparagus is great source of folate and vitamin B, which helps to keep you out of depression and is good to boost your mood. Dieticians believe that folate is important for the synthesis of the neurotransmitters dopamine, serotonin, and norepinephrine that help to keep stress levels low.

Avocado And Banana

Avocados and bananas are loaded with potassium which helps to keep blood pressure in check. They boost up energy levels and help to keep you active and energetic.

Pasta And Whole Grain Rice

Whole grains are complex carbs which get digested slowly and keep giving energy to your body. They increase serotonin production and stabilize blood pressure which help you to stay calm and relaxed.

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