MOVEMENT L.A. VOLUME II The fitness craze does not slow in L.A. with athleisure fashion continuing to stretch into every corner of daily life. An active update from July 2015, Movement L.A. Volume II highlights the emerging trends in fitness/wellness.
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WARM UP Activities Soul Cycle Cross Fit Ballet Barre Aerial Acrobatics Trampoline Pilates and Yoga Pole Workouts Vibration Plate Fitness Machines Kick Boxing Hiking Stair Workouts (Santa Monica Stairs) Fusion Sports (combining dance, acrobatics with weight & strength, core exercise, high-intensity interval training) Intensive Fitness Programs (Incorporates additional lifestyle elements such as nutrition and health coaching)
WEAR THE TECH Fitness Trackers Jawbone UP Move (Best Clip-On Tracker) UA Band from Under Armour (Waterproof) Moov Now (Best for Swimming) Fitbit Charge HR (Best Heart Rate Monitor) Garmin Vivoactive (Best for Multisports) Jawbone UP3 (Best for Sleep Tracking) Smart Fabrics • Athos Capris - senses how your muscles are working, fabric reduces soreness, tracks heart rate • OMbra – tracks metrics such as pace, heart rate, distance, calories, in real time and delivers them to your phone
COOL DOWN Spas The NOWNEW, Los Angeles http://the-now.com/
Ranch at Live Oak, Malibu http://www.theranchmalibu.com/
Bacara, Santa Barbara
Wellness Centers Wanderlust, Los Angeles http://wanderlust.com/
The Springs, Los Angeles http://thespringsla.com/
http://www.bacararesort.com/
Meditation Centers Zeel – App sends you same day in-home massages
Unplug NEW , Los Angeles http://unplugmeditation.com/
The Den Meditation NEW , Los Angeles http://denmeditation.com/
BE WELL Cleanses Juice Cleanse Taco Cleanse NEW Smoothie Cleanse Detox Cleanse Healthy Eating Organic Foods 22 Day Vegan Diet Gluten-Free Foods 8x8 Water Rule (8oz. 8 Times Daily) Seaweed is the new Kale MineralsNEW (Magnesium Supplements) MatchaNEW – Japanese Green Tea AdaptogensNEW – Stress Fighting Superherbs
SHOP NEW COLLECTIONS
Lovers + Friends at Revolve
Yogasmoga
Zara Gymwear
Kate Spade + Beyond Yoga
GET THE LOOKS
Online Retailers Bandier Carbon 38 Revolve Shopbop Free People/Movement Net-A-Porter Brick & Mortar Lorna Jane Planet Blue/ Blue Life Fit Fabletics Lululemon Adidas Nike Athleta Lucy Sweaty BettyNEW Six:02NEW YogasmogaNEW AloNEW Stores within Gyms Soul Cycle Equinox Core Power Yoga Pure Barre
110 E 9TH STREET A525 LOS ANGELES, CA 90079 T: 213.627.5921