The Florida Villager :: May 2016 Edition :: Pinecrest/Palmetto Bay

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M AY 2 016 E D I T I O N

PHILANTHROPIST

A HIP Education

STAYCATION LOCATIONS

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South Miami Family Dental: Under One Roof

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HE MONTH OF MAY BRINGS WITH IT TWO VERY IMPORTANT HOLIDAYS. First, we celebrate Mother’s Day, a chance to recognize all the special women in our lives. Next, we observe Memorial Day, an opportunity to honor all the men and women who have given their lives while serving in the U.S. military. We want to wish all our readers a safe and happy holiday! May is also a reminder that summer is just around the corner, and there are plans to be made! Whether it’s choosing a summer camp for the kids or planning a staycation for the family, we’ve got you covered. If you missed last month’s extensive Summer Camp Guide, we have a continuation in this month’s edition (page 34-43). And if a break from the normal, everyday routine sounds good to you, don’t miss this month’s special staycation feature, and see how to treat yourself on your own turf without the hassle of a long flight (page 22 & 61). We are thrilled to feature Pilates in the Grove on the May cover. Be sure to read the great article “Work Out Smarter Not Harder,” to learn how Pilates in the Grove brings their unique brand of healing to their brand new South Miami location (page 24). We also call your attention to “The Philanthropist” in this month’s magazine, who happens to be a Miami native and Palmetto Senior High alum (page 16). Risa Berrin, founder and executive director of Health Information Project (HIP), talks about HIP’s inception, importance, and plans for expanding nationwide. And finally, we want to take a moment to thank everyone who voted for the Best of the Best Readers Choice Awards. Don’t forget to connect with us via social media too. You can find us on Twitter (@FloridaVillager), Facebook (The Florida Villager), Instagram (@thefloridavillager), and Google + (The Florida Villager). You can also find an online version of our publication at www.TheFloridaVillager.com. Sincerely,

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PRESIDENT/PUBLISHER. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dan Bastien VP OF BUSINESS DEVELOPMENT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Dana Bastien MANAGING EDITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Andrea Carneiro ACCOUNT EXECUTIVES. . . . . . . . . . . . . Debbie Berman, Marisa Farrell, Margarita Vasquez ART DIRECTION, DESIGN & PRODUCTION. . . . . . . . . . . . . . . . . . . . . . . . . Media One Five CONTRIBUTORS . . . . . . Penny Daniels, Frank DeValdivielso, Mayor Flinn, Isabel Greenberg, . . . . . . . . . . . . . . . Tennille Gutierrez, Alison Hesh, Mayor Lerner, Norman Love, Tami Maier, . . . . . . . . . . . . . . . . . . . . .Debbie Martinez, Dr. Marta Sanchez Emden, Dr. Jose Soler-Baillo

Equal Housing Lender

21,121 Mailed Copies. Total circulation is 22,000. Media One Five, LLC, DBA The Florida Villager (TFV), is published and direct mailed monthly to prestigious homes in the cities of Pinecrest, Palmetto Bay, south Coral Gables, and east Kendall as verifiable by US Postal statements. Additional free copies are available at locations throughout those cities and upon request by contacting this publication. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of this publication. Media One Five, LLC, DBA TFV reserves the right to edit and/or reject any editorial or advertising content. TFV is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted © 2013-2016 by TFV, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.


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CO NT ENTS :: MAY 2016

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FEATURE 24 Work Out Smarter Not Harder OUR MAYORS 29 What’s Happening in Our Communities? DANCE TIPS 30 The Difference Between a Ballet School & a Dance School SUMMER CAMP 34 Summer Camp Listings MUSIC NEWS 43 School’s Out for the SUMMER: A Perfect Time for Music TRAVEL 44 The Art Scene in Charleston Deserves More Than a Peek

EVENTS CALENDAR 8 May 2016 COMMUNITY CALL 12 News From Our Community COMMUNITY NEWS 14 Around the County THE PHILANTHROPIST 16 A HIP Education SCHOOL NEWS 18 Palmer Students On Shark Adventure 21 Miami Students Embrace Earth Day SPECIAL FEATURE 22 Staycation Locations 61 Day Tripping

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52

Ocean Key

HEALTH SERVICES 47 Hospice Care is a Specialized Care DINING OUT 48 Asian Fusion Cafe REAL ESTATE TALK 49 An Open Letter To Buyers and Sellers FASHIONISTA 51 The Fashion in BeTWEEN IT’S THEIR BUSINESS 52 Under One Roof SWEET TALK 54 Introducing Naked Cakes: A Sweet Centerpiece for Your Summer Soiree

PET OF THE MONTH 56 Meet Luke PET HEALTH 57 Orthopedic Braces and Prostheses for Pets? THE MINDFUL DIVORCÉE 58 Mirror, Mirror-What Reflection Do You Want to See Post Divorce? HEALTHY PET 59 Why Fresh is Best for Your Dog CHAMBER NEWS 60 Chamber South is The Small Business Champion SEEN ON SCENE 62 Snapshot from Around Town ASK THE PLASTIC SURGEON 64 Sugar: A Not-So-Sweet Fairytale

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The Florida Villager

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E V ENTS CALENDAR :: MAY 2016

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NATIONAL PUBLIC GARDENS DAY

Created by the American Public Gardens Association, National Public Gardens Day is a countrywide celebration that invites communities to explore the beauty of their local green spaces while raising awareness of the important role public gardens play in promoting conservation, education, and environmental preservation. Fairchild Tropical Botanic Garden will honor this day with special admission prices: $20 for adults, $13 for seniors 65 and up, and $7 for kids 6-17.

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MOTHER’S DAY TEA

ALEXANDER AND THE TERRIBLE, HORRIBLE, NO GOOD, VERY BAD DAY

FORT LAUDERDALE AIR SHOW

MIAMI CHILDREN’S THEATER PRESENTS: DR. DOLITTLE Literature’s famous doctor lights up the stage in this magical tale of adventure, unlikely friendships and talking animals. The classic tale of kindness to animals trots, crawls and flies onto the stage in Doctor Dolittle, a Broadway-sized family musical. All of the characters we’ve come to love through the stories of Hugh Lofting and the magical movie musical are given new life in the stage version. pinecrest-fl.gov

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MOTHER’S DAY PICNIC BRUNCH AT THE DEERING ESTATE Treat mom to the day out that she deserves! Bring the whole family to picnic, play and relax amongst our Royal Palm trees overlooking the quiet waters of Biscayne Bay. Pack your own picnic or let someone take care of that for you and pre-order a delicious picnic brunch from Joanna’s Marketplace. Continue the day with hands-on activities for kids and a champagne Bay cruise on the Pelican Skipper. Deeringestate.org

Celebrate the special women in your life with a lovely afternoon tea. Guests will be treated to scones, savories, and desserts while enjoying soothing live music. Tea service is $37 for nonmembers, $27 for members, and $17 for children 12 and under. Please RSVP to Marnie Valent at 305663-8059 or email mvalent@fairchildgarden.org.

For the first time in North America in nearly a decade, teams from three nations will gather together and perform at the same event. The U.S. Air Force Thunderbirds will be joined by the Canadian Air Force Snowbirds and the Breitling Jet Team from France in a grand international aviation spectacle over the surf and sand of Fort Lauderdale Beach. fortlauderdaleairshow.com

Alexander knows it is going to be a terrible, horrible, no good, very bad day when he wakes up with gum in his hair, and he is right; things only get worse as the day goes on. The only reasonable response is to move to Australia. Judith Viorst adapted her own award-winning children’s book into this marvelous musical that is wacky, wild, and wonderfully wise. actorsplayhouse.org

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PAMM FREE SECOND SATURDAYS: SURREAL SCULPTURE

Create sculptures using colors and shapes in bold new ways! Explore the psychedelic side of contemporary art in our galleries as featured in the abstract work by Matthew Ronay. Visit the bayside workshop to create your own surreal forms using colorful clay and the unlimited powers of your imagination. pamm.org

REDLANDS INTERNATIONAL ORCHID SHOW Truly the largest orchid show in the U.S. featuring more than 50 booths of educational exhibits and orchid vendors. An American Orchid Society judged event showcasing various types of orchids, plants and supplies for sale as well as lectures by experts, raffles, and international food. fruitandspicepark.org

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Fun Birthdays!

NonProfit

Corporate Events


14 & 28

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Let’s Explore at Fairchild (LEAF), a program for children and families, consists of themed activities ensuring that kids receive as broad a botanical learning experience as possible. The program takes place at The Learning Garden and is instructed by Fairchild staff and trained volunteers. Children have the option of rotating through various stations where they can work with crafts, play science-themed games, complete fun and educational worksheets, participate in planting activities and more. 10:30 am - 2:30 pm. fairchildgarden.org

Orchestra Miami presents a very special performance of a very special opera- Brundibár a children’s opera that premiered during World War II, became both a symbol of hope, resistance and a Nazi propaganda tool. A classic story of good versus evil, this beautiful piece is a symbol of hope and the triumph of the human spirit. pinecrest-fl.gov

LET’S EXPLORE AT FAIRCHILD (LEAF)

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IHEARTRADIO SUMMER POOL PARTY The 2016 iHeartRadio Summer Pool Party is part of the Fontainebleau BleauLive concert series and will feature live performances from Jason Drulo, DNCE, Flo Rida, Lukas Graham and Kygo. fontainebleau.com/iheart

CORAL REEF PARK OUTDOOR ARTS AND CRAFTS FESTIVAL Saturday and Sunday at Coral Reef Park from 10am - 5pm. Free admission. See page 44 for more information. artfestival.com

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BRUNDIBÁR

GRAND SEASON FINALE: THE MIAMI SYMPHONY ORCHESTRA MISO welcomes back the stunningly beautiful virtuoso pianist Lola Astanova, performing Mozart’s first piano concerto ever written in a minor key. The South Florida premiere of Lefrak’s “Nothing Left” and Sibelius’ epic Fifth Symphony culminate a heroic, optimistic conclusion to MISO’s 2015/2016 season.

LEON FOSTER THOMAS @ SMDCAC Leon Foster Thomas is a unique force in modern jazz. All About Jazz has labeled him as “the next big thing on his instrument.” Winner of the World Steelband Music Festival’s Soloist and Duet competitions in 2002 and 2004, Foster, as he is also called, has worked with artist such as: Hugh Masekela, Melton Mustafa, Vince Mendoza, Richard Smallwood and Kevin Mahogany.

ACTIVE BIRTH WORKSHOP© Janet Balaskas Active Birth Workshop© taught by Vanessa Michel, Starts at 6:00 pm. Learn about the natural and fascinating process of labor and birth and the ways to cope with the intensity of labor. Educate and empower yourself. Just OM Yoga Studio, 7227 SW 57th Ct, South Miami. (305) 665-4982.

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CACTUS AND SUCCULENT SOCIETY ANNUAL SHOW AND SALE

The fan favorite Disney tale comes to life at the Area Stage when Princess Jasmine sneaks out of the palace incognito and forms an instant connection with Aladdin, a charming street urchin and reformed thief.

ALADDIN JR. AT AREA STAGE

Enjoy hundreds of flowering cacti and succulent plants. Members of the Cactus and Succulent Society will be on hand to answer questions. pinecrest-fl.gov

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Come Meet Our Everyday Heroes!

Join us! LOCATION: Kendall Regional Medical Center 11750 Bird Road Miami, FL 33175

DATE: Saturday, June 4th TIME: 11 a.m.-2 p.m.

SPACE IS LIMITED! To RSVP, call 305.222.2200 OR on at Facebook.com/KendallRMC.

KIDS! COME DRESSED UP AS YOUR FAVORITE SUPERHERO!

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Every superhero will enjoy these super activities! FOOD PONY RIDES FACE PAINTING BOUNCE HOUSE AND SLIDE FIRE TRUCK TOURS TEDDY BEAR CLINIC GIVEAWAYS


CO MM U NIT Y CALL

PINECREST

SUPER LAWYER

SCHOOL DAYS

SAD FAREWELL

Pinecrest resident Shannon Del Prado, a partner with the law firm of Pita Weber Del Prado, was recently installed as President of the Miami Dade Trial Lawyers Association.

Kindergarten registration is now open at Pinecrest Elementary School.

Temple Beth Am Founding Rabbi Herbert Baumgard passed away in early April at the age of 95. He saw the congregation grow from just 55 families to become the largest Reform congregation in the Southeast.

PALMETTO BAY

BRIGHT FUTURE

ECO STAR

PROJECT UPDATE

KID GENIUS

Palmer Trinity junior Michael Eschmann received The Experiment in International Living Scholarship. He will participate in an intensive four-day leadership seminar in Washington D.C., followed by training in India focusing on public health, activism, and community development.

Palmer Trinity School student Delaney Reynolds has been selected as a Youth Leadership Council Member at EarthEcho International, a nonprofit organization by siblings Philippe and Alexandra Cousteau.

The landscape beautification of the two triangular ends of the center US1 island on 160th and 183rd Streets has been completed.

The village held its first “Kids Town Hall� at Coral Reef Elementary in late March. More than 100 children turned up to discuss improvements to the Coral Reef Park playground.

MIAMI-DADE

DRAMA QUEENS

TOP HONOR

PROM NIGHT

WEtv will launch a new show based in Miami that will follow the lives of Hispanic actresses working in the competitive world of telenovelas.

Miami Dade College School of Nursing Dean, Dr. Amy Pettigrew, was honored by the Haitian American Nurses Association with an Outstanding Leadership Award at the 2016 HANA Annual Scholarship and Awards Gala.

Miami-Dade County Public Schools will host more than 500 high school students at the 6th annual prom for students with Autism Spectrum Disorder.

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05.2016

The Florida Villager


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CO MM U NIT Y NE WS

Around the County REMOTE CARE FOR STUDENTS

Experience Nail Care in a Whole New Way!

Nicklaus Children’s Hospital, part of Miami Children’s Health System, is partnering with Miami-Dade County Public Schools (M-DCPS) in a pilot program providing telehealth consults to support assessment of children who exhibit health issues while at school. The pilot program, offered at four M-DCPS schools, will connect school-based nurses and their patients with advanced care providers at Nicklaus Children’s Hospital via a secure audiovisual connection. Using audio and visual tools, the hospital-based providers are able to assess certain conditions of the skin, ears, eyes, throat and lungs to help determine if the child is well enough to remain in school. When appropriate, a prescription can be submitted to the pharmacy of choice, supporting families in obtaining treatment at the earliest opportunity. Participating schools include W.R. Thomas Middle School, Southwest Miami Senior High School, Richmond Heights Middle School and Airbase K-8 Center for International Education.

NEW PINECREST POLICE K-9 UNIT K-9 Officer Julian Acosta and Maze, a 3-year old Belgian Malinois, are currently attending 480 hours of basic apprehension and obedience certification training,which will be followed by eight weeks of drug/narcotics detection training. The K-9 Unit will provide a quick response to crime scenes where the suspect has evaded the police and will assist police in the detection of illegal drugs during building and vehicle searches. Officer Acosta and Maze are slated to be on patrol by June 2016

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LOCAL STUDENTS SHINE IN BANNER CONTEST Congratulations are in order for Isabella Rivera (Pinecrest Elementary); Jenna Blank (Pinecrest Elementary); Isabel Duran (Palmetto Elementary); Zoe Hadley (Palmetto Middle); and Seth Stultz (Palmetto Middle) for winning the “My Pinecrest, My Community” Banner Contest. The banners were on display at the Village’s 20th anniversary celebration event on March 12th.

WHOLE FOODS RAISES MORE THAN $37,000 FOR MIAMI SCIENCE BARGE

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The Florida Villager

05.2016

Whole Foods Market Miami metro stores held a 5% Day on Wednesday, April 6, 2016 and donated five percent of the day’s net sales to fund the Miami Science Barge – a floating urban ecological laboratory and public environmental education center powered by renewable energy. All six Miami Whole Foods Market locations (Aventura, Coral Gables, Downtown Miami, North Miami, Pinecrest and South Beach) participated in this 5% Day and together were able to raise $37,969.88 for the Miami Science Barge. Throughout the day, Miami Science Barge crew were in stores, sharing information about the exciting project designed to catalyze local efforts to build a sustainable Miami. Whole Foods Market customers also participated in activities where they learned recycling facts, like how long common single use products last in the environment before decomposing, as well as learning which common products are recyclable in Miami-Dade County. “Tabling at 5% Day was a great experience for the entire staff and allowed us the opportunity to engage with community members throughout the county,” said Miami Science Barge Director, Nathalie Manzano-Smith. “We are delighted to continue our partnership with Whole Foods Market Miami and look forward to working together towards a greener Miami.”


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T HE PHIL ANT HR O PIST A person who seeks to promote the welfare of others, especially by the generous donation of money to good causes.

A HIP Education BY ANDREA CARNEIRO

NAME:

Risa Berrin Founder and Executive Director, Health Information Project (HIP) BACKGROUND: Miami native (and Palmetto Senior High alum) Risa Berrin can call claim to many titles: law student, journalist, health educator and guardian ad litem. But when her various roles post-graduation exposed a lack of innovation in school health education she took on one more: founder. “I realized that teens were dealing with serious issues and they were not equipped with proper information or resources to make responsible, educated decisions about their health,” says Berrin. “I originally thought that I would find an organization nationally and see if they were interested in expanding to Miami. Unfortunately, there was no such program in existence… So many of the programs I looked at were dependent upon adults from a community doing work in the schools. I wanted the teens to take responsibility and address these issues themselves.” ABOUT HIP: Founded in 2009, HIP trains high school students to create school environments where talking about health is safe, acceptable — and mainstream. Today, the organization has a presence in all of the public high schools in Miami-Dade County as well as Gulliver Preparatory School. “In this school year alone, HIP is educating 30,000 ninth graders and providing health resources for 120,000 students in 45 high schools in Miami-Dade County, which is the fourth largest school district in the nation,” says Berrin, who works alongside sister Valerie, the organization’s director of operations. “I am completely blown away by this incredible movement that has been created by the young people in this community. When given the opportunity, kids can step up and do amazing things.” THE IMPORTANCE OF EDUCATION: HIP calls their approach simple-empowering student health ambassadors to tackle the health crises of their generation, bringing a new face to the school health model and reaching teens who may not be as receptive to teachers or parents. With peer educators trained in public speaking, classroom management, curriculum knowledge and leadership skills, topics covered can include depression, anxiety, eating disorders, stress, sexual assault and obesity. “These conversations are literally saving lives every day at our schools,” says Berrin, who can recount one particular story of a young girl stuck in a difficult family situation who self-medicated with prescription and recreational drugs and cutting. After joining the HIP chapter that came to her school the young woman became a peer health educator. “She realized that she was not alone, that there was help at her school and in the medical community and that teachers and fellow students could support her,” says Berrin. “She also realized that she could help other students, something she could have desperately used as a ninth grader. This young lady became the HIP president at her school, is currently in college and is studying to be a policewoman.”

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FUTURE PLANS: Berrin and her team recently celebrated at a March HIP Day event with all 1,200 11th and 12th grade HIP peer health educators from across the entire school district at UM’s BankUnited Center and hopes to build on their success--and cost-effective model (“It utilizes an inherent labor force in a school--the kids!”)-- by expanding nationwide. Says Berrin, “HIP should be a part of every high school..”

‘‘

Risa Berrin (right) with her sister Valerie.

HIP is addressing relevant, critical health issues that are facing all teens— regardless of whether they live in Liberty City or Pinecrest, Hialeah or Homestead.”

DO YOU KNOW A COMMUNITY HERO? Do you know someone who has dedicated their time and efforts to a community cause? We want to hear from you. Nominate them for our monthly Philanthropist column by visiting www.thefloridavillager.com/nominate.


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S CH O O L NE WS

Palmer Students On Shark Adventure BY ANDREA CARNEIRO

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ECENTLY TWENTY PALMER TRINITY SCHOOL STUDENTS AND MEMBERS of the School’s science department joined the University of Miami’s Rosenstiel School of Marine and Atmospheric Science on a shark tagging trip, as part of the University’s Shark Research & Conservation Program. The one-day research expedition departed from Crandon Marina on Key Biscayne and was filmed for season three of “Xploration Awesome Planet,” a nationally-syndicated educational TV series hosted by Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau. “Our fourth shark tagging trip with the University of Miami was an exceptionally interesting opportunity for our students to experience the scientific method in practice and in the field,” said Dr. Caroline M. Hammerschlag-Peyer, Palmer Trinity School science department. As volunteers, the students participated in taking length measurements, tagging, assisting with blood centrifugation, taking tissue samples and making scientific observations involving sharks.

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Miami Students Embrace Earth Day

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FOR EVERYTHING YOU’RE EXPECTING

IAMI-DADE COUNTY PUBLIC SCHOOLS STUDENTS PARTICIPATED IN A variety of Earth Day activities on Friday, April 22, 2016. Here are a couple of highlights…

TERRA Environmental Research Institute To focus on the plight of our earth and all living creatures, TERRA students paid homage to the diamondback TERRApin (Terrapin), a native Floridian and East Coast turtle long threatened by endangerment and extinction. Throughout the year, students have been researching recycling and the damage that plastics and other garbage have done to the environment for decades. On Earth Day, TERRA students created works of art depicting the TERRA-pin from discarded plastic. Their goal is to emphasize the need to protect the species from the ravages done to many water and land creatures by irresponsible humans tossing plastics and refuse into our waterways. The message is clear: Without these valuable freshwater turtles, the ecosystems of our waterways will become seriously out of balance, affecting not only the turtles but humans as well.

Pinecrest Elementary School Honoring Earth Day, Pinecrest Elementary School students raised more than $2,000 for the Dream in Green challenge by asking students to wear green on March 17th and to contribute a minimum donation of one dollar. The top two fund-raising classes witnessed the live “sliming” of the school’s principal, Lynn Zaldua, and teacher Sharon Altfield on Earth Day. Classes were also each assigned an area or garden within the school to clean up and the school planted a tree and added a “peace pole” to a new garden, creating a “peace garden.” Pinecrest recycling team was out on Earth day, wearing their vests, collecting the recycling bins and placing them in their proper locations.

Greynolds Park Elementary School After dismissal, students and parents gathered by Greynolds Park Elementary Students fundraised $1,700 for Dream in School’s PLC shed to rotate through sta- Green and were able to slime Ms. Altfield (aka Ms. Greenfield) and Lynn Zaldua. tions demonstrating different ways we can help protect our earth by keeping it clean, recycling, growing plants in recycled containers, and planting trees and flowers.

Palm Lakes Elementary Palm Lakes Elementary School hosted one of the 2016 Earth Day Tree planting activities. At 9:00 a.m., artist Xavier Cortada addressed a group of students and participated in the tree planting activity outdoors.

Miami Beach Senior High School Miami Beach Senior High’s ecology club observed its second annual Earth Week, with theme days and activities that culminated in an Eco Fair on Earth Day. The club invited over 20 vendors, special guests and organizations to attend the event, including music, vegan and vegetarian food, guest speakers, giveaways and activities.

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SPECIAL FEATURE

Hawks Cay Resort Pool

Staycation Locations BY ISABEL GREENBERG

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ETS FACE IT: WE ALL COULD USE A BREAK. BUT FINDING the time (and money!) for long flights and a week in a hotel is just too big of a burden to bear. Lucky for you, this doesn’t mean you’re stuck sitting at home. The relaxing vacation you’re craving is right under your nose. If you’re looking for an ASAP escape, a staycation is the perfect option. Staycations allow you to treat yourself, but

1 HOTEL & SPA 1hotels.com/south-beach Inspired by nature, 1 Hotel pride themselves on everything being fresh, local and natural. Sleek, earthy rooms and stark white pools allow for a calming getaway to immerse in the nature of the beach or enjoy views of the city. One of the most unique features are their fresh made juices and daily farm stand located in the lobby.

HAWKS CAY hawkscay.com Located on the small island of Duck Key, Hawks Cay offers fishing charters, tennis, water sports, water cruises, duck dives and even an environmental excursion camp for kids. Their selection of rooms, suites and villas will satisfy the needs of every getaway from a couples retreat to family and friends trip.

BOCA RATON RESORT bocaresort.com Dubbed a “water enthusiast’s paradise,” the Boca Raton Resort is a luxurious option for a getaway. With beach clubs, cabanas, pools, a golf course, daily kid’s classes and multiple tennis courts, there are activities for everyone to enjoy (plus a slew of great dining options at every price point). Been there, done that? Try booking a room at the Beach Club, or try catching some waves in the FlowRider.

HILTON MARCO ISLAND hiltonmarcoisland.com With 300 guest rooms all looking out onto the Gulf of Mexico, the Hilton Marco Island is located on four miles of white powdery sand. They have spa treatments and poolside dining as well as a variety of room types and configurations, three restaurants and on-site tennis courts. Take advantage of the island with waverunners, parasailing or shelling excursions!

CHEECA LODGE cheeca.com Whether you want to start your day with yoga at sunrise or a paddle out in a kayak, Cheeca Lodge will make sure there are no dull moments in your day. You can rent a bicycle out to explore the island, play a round on their 9-hole par 3 course or watch the sunset out on the water. But, if you’re looking to relax, their poolside food and beverage service will definitely do the trick.

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HYATT COCONUT POINT coconutpoint.regency.hyatt.com This hotel guarantees gorgeous water views from every room. Their impressive 18-hole golf course, semi-private beach, long boardwalk and spa are all perfect for a weekend away, not to mention a killer waterslide at the main pool and plenty of dining and shopping options within a 5-minute drive.

05.2016

on your own turf. Something that you wouldn’t normally do will take your mind off of work and allow you to reap the benefits of a foreign getaway. Here are a few of our favorite options for when you just need to slow down. We’ve found places that offer activities, spa services, restaurants, and enough for the whole family to do that you won’t even realize how close to home you truly are.

NAPLES GRANDE naplesgrande.com A perfect family escape, the Naples Grande offers a variety of room types and configurations to fulfill your family’s needs. They not only have a kids pool including a waterslide, but also an “adults only” pool for when it’s time for mom and dad to relax. They pride themselves on their fun kid’s camp activities, white sandy beach access and eight dining options. OCEAN KEY RESORT AND SPA oceankey.com Between the Harbor and Mallory Square, this Key West getaway houses one of the hottest bars and rooftop restaurants. They have endless water activities and are within walking distance for all that Key West has to offer including Mallory Square, Ernest Hemingway Home and the Seven Mile Bridge. PALM BEACH MARRIOTT SINGER ISLAND BEACH RESORT & SPA marriott.com Just steps away from Palm Beach’s amazing restaurants and shopping, this hotel will fulfill all of your beach fantasies. With ocean views, two large outdoor pools and condo style suites with endless amenities, your stay here is sure to be relaxing.

PGA NATIONAL RESORT & SPA pgaresort.com If your idea of a vacation is golf, golf and more golf, this is the getaway for you. PGA National Resort & Spa has five of the nation’s best golf courses for you to play. If you want to take a break from the green, there are numerous restaurant options, tennis courts, a spa and even a beach where you’re likely to see a sea turtle. RITZ-CARLTON SARASOTA ritzcarlton.com/en/hotels/florida/sarasota Perched in downtown Sarasota alongside fine dining, museums and art galleries, this Ritz-Carlton resort offers an 18-hole golf course, tennis courts, 11 acres of lush property and an award winning spa. SANIBEL ISLAND sanibelisland.com Tropical dreams, fulfilled! Sanibel Island is always sunny, with white sand and blue water. If you’re lucky, you’ll even have a dolphin sighting! This small island has a lot to do, including amazing restaurants, golf, tennis, boating, shopping and biking. Don’t miss out on the world-class shelling, which draws seashell aficionados from around the world. SOUTH SEAS RESORT southseas.com Located on Captiva Island, this resort offers rooms, villas, condos and even private homes. Surrounded by water,

FOR MORE ON

STAYCATIONS TURN TO PAGE 61

expect every water activity you could ask for. If the ocean isn’t for you, there are a whopping 20 swimming pools as well as opportunities for shopping, golfing, and relaxing at the spa. THE BREAKERS thebreakers.com Luxury at its’ finest. The Breakers is a boutique, Italian-Renaissance oceanfront resort and a perfect place for a couples getaway to enjoy the brand new spa, nature activities, ocean views, lush gardens, bars, and on-site boutiques. THE LOEWS MIAMI BEACH loewshotels.com/miami-beach Hip, happening and in the heart of the South Beach scene! This fun art deco hotel includes an oversized pool with cabanas and daybeds, as well as an EXHALE spa. Loews is walking distance from Lincoln Road, where there are more restaurants and shops that you can ask for… not to mention some WESTGATE RIVER RANCH RESORT & RODEO westgateresorts.com If you’re looking for a unique experience, this is it! You can stay in their luxury teepees, glamorous camping tents or lodge style guestrooms. The endless list of available activities includes airboat rides, zip lining, rodeos, fishing, golf, rock climbing, archery and, of course, horseback riding.


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F E AT U R E

Work Out Smarter Not Harder PILATES IN THE GROVE BRINGS THEIR UNIQUE BRAND OF HEALING TO SOUTH MIAMI BY ANDREA CARNEIRO

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OR MANY, THE IDEA OF A PILATES STUDIO CONJURES UP IMAGES OF LONG, lithe women stretching themselves into seemingly impossible positions as they maneuver within a series of weights and pulleys. They would be wrong. In reality, says Pilates in the Grove owner Christa Gurka, students are more likely to find an atmosphere of support and healing, with many regulars working to alleviate everything from back pain to sports injuries in addition to getting fit. “Our studio is very different,” says Gurka, who opened her newest studio in South Miami early this year. “We’re all about bringing [Pilates] to the general population. It’s a very comfortable, very positive environment.” The South Miami studio is no exception with 1,500 square-feet of space that Gurka says reflects the attitude of her staff and students. “We searched for more than a year to find the right spot,” she says, admitting she was drawn to the final space thanks to its cozy atmosphere, ample parking and bright, window-filled rooms. “It was important to have the space speak to what we are trying to grow.” Gurka herself brings more than 15 years of experience in the wellness and physical therapy world to her own practice. When an injury sidelined the longtime athlete in college she found a new passion during her own recovery, leading to a master’s degree in Physical Therapy from the University of Miami. When Gurka found post-collegiate work in a Pilates-based outpatient facility, her fate was sealed. “We were using Pilates-based methods with all of our patients and then sending them off to local studios when their therapy was done,” says Gurka. “I thought ‘Why are we sending them somewhere else?’” Since then, Gurka has opened three studios that embody her welcoming, inclusive philosophy on fitness and healing, a Miami Beach studio in 2006 (which she eventually sold to focus on her thriving Grove business), the Grove location in 2010 and now South Miami. Through it all, Gurka has populated her studios with other professionals who share her attitudes. “Pilates in the Grove is dedicated to improving the health and wellness of the greater Miami community,” says South Miami studio manager Lauren Travis. “Our instructors and staff lead with passion, lean on our diverse experience and keep abreast of the latest techniques to provide a safe, welcoming environment for all who workout with us.” In addition to working with back issues (“Sitting has created a lot of problems,” she says) and other physical issues, Gurka and her team offer students a variety of options when it comes to beginning or continuing their Pilates work. »» Group Classes Limited to no more than eight students per class, Pilates in the Grove’s group reformer classes are kept small to ensure personalized attention, giving students the benefits of a personal training session at the class price point. Additionally, Gurka point out that many of the classes are taught by experienced physical therapists, making the group classes a good –and safe—choice for those worried about past injuries or limitations. “We get people who want to stay fit in a safe, efficient way; a way they can keep up consistently for twenty or thirty years. We teach our clients how to work out smarter, not harder.” »» Private Sessions For those looking to hone their Pilates skills, private sessions allow Gurka and her team to give individual attention and customize the time for maximum results. »» Corporate Wellness Gurka and her team work closely with various organizations to create and conduct a wide variety of on-site wellness programs, working together with business owners on everything from a single session to a series and allowing employees to develop a better understanding of how their lifestyle habits affect their energy and overall performance. »» Physical Therapy In addition to fitness students, Pilates in the Grove is a full service physical therapy center and wellness facility, bringing more than 30 years of combined experience in staff of highly trained Physical and Occupational Therapists. Gurka’s team has specialized training in Manual Therapy, Myofascial Release, Soft Tissue mobilization, Joint mobilization, Kinesiotaping, Neuromuscular Re-Education, Movement Integration and Muscle Energy Techniques. Pilates in the Grove has two convenient locations: Coconut Grove: 3316 Virginia Street, Miami, FL 33133 & South Miami: 5900 SW 73 Street, Suite 104, South Miami, FL 33143. For more information visit Pilatesinthegrove.com.

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FFECTING ANYWHERE BETWEEN 20 TO 45 PERCENT of middle-aged and elderly women (according to the North American Menopause Society), vaginal atrophy may be the least talked about, yet most common, problem for women of a certain age. Now there is a solution! The Mona Lisa Touch is an FDA-approved medical laser available for use in the U.S., replacing past treatment options such as hormone therapies, which are often laden with side effects or contraindications. So what is the Mona Lisa Touch and how does it work? Here’s what you need to know. WHAT IS VAGINAL ATROPHY AND WHAT CAUSES IT? Vaginal atrophy is a condition often coinciding with menopause in which the vaginal walls thin and dry out, creating issues with urinary functions, dryness and tightening as well as pain during sexual intercourse. Though often painful and frustrating for sufferers, few women ask for help –or know it exists. HOW DOES THE MONA LISA TOUCH WORK? The medical laser works similar to other laser treatments, counteracting the atrophy by stimulating collagen

production inside the vagina rather than altering hormone levels; essentially rehydrating, reviving dead skin and improving the condition of the vaginal walls. WHAT DOES THE PROCEDURE ENTAIL? Patients will receive three treatments spaced about six weeks apart. Each procedure takes only a few minutes to perform. The procedure is done in-office (patients feel only a small vibration) and requires no anesthesia or painkiller, with patients able to resume sexual intercourse after about 48 hours. After the three treatments, some patients may return for annual maintenance. HOW FAST WILL PATIENTS FEEL THE RESULTS? Many patients experience symptom relief after just one treatment and almost all feel a difference after the second. IS IT SAFE? A multisite study was conducted by two leading Urogynecologists who are experts in the field of post-

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What’s Happening in Our Communities? CINDY LERNER MAYOR OF PINECREST

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HE TRAFFIC GRIDLOCK WE ARE FORCED TO DEAL WITH requires strong leadership and unified vision to create short and long term solutions. Whether you live in West Dade, South Dade or Miami Beach, it’s a nightmare to travel in this county. In South Dade we’ve been treated like stepchildren for far too long, and now a Coalition of the five South Dade Mayors, joined by our South Dade County Commissioners and Rep. Kionne McGhee have a shared vision to bring light rail to the South Dade corridor. Let your County, State and Federal representatives know that you demand better transit options now!

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LEXANDRA AND I HAD THE HONOR TO PARTICIPATE IN the 2016 Pinecrest/Palmetto Bay/Cutler Bay Relay for life on Saturday, April 2nd. This year was particularly exciting for me as this marked the first year of participation for Palmetto Bay’s first youth board, officially known as the “Youth Community Involvement Board” (YCIB). First of all: Congratulations to the Palmetto Bay YCIB’s “Team Toby Keith” at our Relay for Life. You all worked hard and were very successful in raising money. Your booth was outstanding. Each of you worked hard and took on significant responsibility to make this event a success. I am so proud of all of you: Agnes Bartha, Tatum Rivera, Patrick Barber, Jacob Dewitt, Jacob Tisthammer, Katie Signori, Charles Noguera, Alexander Santana, Mark Merwitzer, Jackson Ribler, and Valentina Maldonado. The most touching moment came at 8 pm with the Luminaria ceremony. It is a humbling experience to read all of the names and messages surrounding the track. Alexandra and I dedicated luminaria in honor of both our fathers, Rebecca Ribler, & Ofc Randy DiStefano. Seeing all of those individuals candles is always very moving for me. As the American Cancer Society says, every candle has a name. Thinking about all of the those families that have been affected by cancer in some way is just incredibly humbling. It’s such a powerful reminder of why everyone is out there doing, working so hard to make a difference.

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DAN CE T IP S

THE BALLET SPACE

The Difference Between a Ballet School & a Dance School BY ALISON HESH, FOUNDER & ARTISTIC DIRECTOR, THE BALLET SPACE & SOUL PURPOSE STUDIO

I

Ballet Xtreme 2016 June 13-17

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Register now! Summer 2016 Ballet Intensive: June 13-17 Int/adv dancers welcome Summer Session: June 27 – August 19 Open classes • Ballet Technique • Pointe • Pre-Pointe

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Programs for ages 3-18 · Young Dancer Program (3-9) · Pre-professional Program (10-18)

· Also offering Pilates and yoga.

305.801.8197

The Falls Warehouse District • www.theballetspace.com

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N MIAMI, WE LIVE IN A CITY WHERE WE HAVE MANY CHOICES. There are numerous restaurants to choose from, gyms to workout in and there is a dance studio on every corner. How do you choose one that is right for your child? The first thing you need to discern is what kind of studio you want your child to attend. Do you want a dance studio or a ballet school? Both have great qualities and I am going to go through them for you! Let’s start with dance studios. A dance studio centers around two very important aspects: competitions and recitals. Often there are competition teams at that studio that you have to audition for. These competitions can be local, as well as national, so there is travel involved. If you are in a studio that has competitions, many extra hours above and beyond the actual class times are devoted to rehearsals. The rehearsals usually happen after class time and on weekends. These extra rehearsals, costumes, competition fees and audition fees are not part of your monthly tuition. The recital aspect of the studio revolves around a big end of the year show. Class time is sometimes compromised to allow rehearsal for this show. A dance studio also offers many types of dance. Most commonly found at these studios are ballet, jazz, tap, lyrical and hip hop. Additionally, students dance to pop, rock and hip hop music. It is sometimes a requirement at these studios, especially if you are on the team, that you take all of these classes. Dance classes for little ones usually are comprised of two-to-three different types of dance in one hour. So a three year old could be taking jazz, tap and ballet in one hour. Let’s move on to a ballet school, or what is sometimes called a professional school. These studios are exclusive and less local. Here, everything is centered around classical ballet. Any additional classes offered complement the ballet dancer, such as modern, character and Pilates. Students are also exposed to classical music which is scientifically proven to develop complex brain patterns that give children an advantage in math and critical thinking. How cool is that? Besides learning proper ballet technique, which involves learning a little French (all ballet words are in French), ballet also teaches timeliness, discipline, poise, posture and grace. In my classes we even discuss physics, geometry and anatomy and how they relate to ballet. Each class is devoted to working on technique, core control and mental focus. A child’s physical age and body type are always considered and taken into account in regards to their daily classes, summer programs and career choices. Little ones at ballet studios are offered creative movement classes which teach the fundamentals of ballet along with the principles of coordination, musicality, and imagination. Ballet schools often put on a December performance, usually called “The Nutcracker.” Rehearsals are outside of class time and costumes are loaned out. Your monthly tuition is inclusive of all extra rehearsal time. There is also an end of the year performance called a Ballet Demonstration, which involves displaying the skills each class has learned throughout the year. Costs are kept down by means of each student wearing their required class uniform. If a student is participating in the ballet company productions, extra practice time teaches the skill of performing while offering the chance to perform in real ballets. Your choice of school might depend on convenience in regards to what studio is closest to you. I highly recommend arranging a meeting with the owner of the studio before enrolling your child. Walk into the studio, look around and see how you feel. Be wary of signing contracts that obligate you to commit to a full year of dance and penalize you financially if you can’t continue. Do a little research on the internet as well. Do the studios hire students to teach for them, or are there skilled professionals teaching your child? Check the bios of the teachers and make sure you like the teacher you are handing your child off to. They will be teaching and influencing your child for multiple hours. Opening its doors in 2008, Soul Purpose Studio has become the place to train in advanced ballet thanks in part to Alison’s very well-respected name in the community. The studio offers ballet class from ages 3-18 as well as Pilates and Yoga. Alison primarily teaches the Pre-Professional program which is ages 10-18 as well as all of the Pilates classes and absolutely loves what she does every single day! For more information, please visit soulpurposestudio.net or theballetspace.com.


Women’s Health Experts:

Right For Any Age. Right In Your Neighborhood. Our new OB/GYN doctors can address your healthcare needs at every stage of life – from adolescence to after menopause. Plus, their office at Jackson South is close by. So whether you’re planning a family, facing complex women’s health issues, or would like to schedule your annual exam, we can help. Call us at 305-585-4 JMG to schedule an appointment.

If you’re pregnant or become pregnant, Dr. Jamell Walker and Dr. Taalibah Ahmed deliver at Jackson South Community Hospital and have special training to handle high-risk pregnancies.

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Pure Barre Pinecrest 11349 S. Dixie Hwy, Pinecrest 978-886-0532 purebarre.com/fl-pinecrest


Summer Camp Listings CAMP: ALEXANDER CAMP WEBSITE: alexandermontessori.com HOURS: 9 am to 3:30 pm AGE RANGE: 18 months to 12 years With four locations, these camps are designed to be age-appropriate, allowing themselves to be directed by the energy and interests of the campers. Elementary-age campers can choose between an all-around camp with a variety of activities or a sports track with an assortment of sports in the mornings and a focus on instruction in two sports (choices are soccer, basketball, flag football) in the afternoons. CAMP: ALPER JCC WEBSITE: alperjcc.org HOURS: 9 am to 4 pm (early care 7:30 am to 9 am and late care 4 pm to 6 pm) AGE RANGE: Infants to 3rd Grade (General Camp); 4th to 9th Grade (Adventure Camp); 2nd to 9th Grade (Specialty Camp) With highly trained professionals who instruct in nature and science, visual and performing arts, and sports including swimming, tennis, basketball, soccer football and martial arts, this camp offers many hours of endless fun, while also allowing campers to build a Jewish identity by embracing Jewish values. Older campers can enroll in robotics, sports or performing arts camp. There’s also an adventure camp option for older campers that includes numerous field trips. CAMP: CARROLLTON SCHOOL WEBSITE: carrollton.org HOURS: 9 am to 3 pm AGE RANGE: Pre-K3 to 9th Grade, depending on camp chosen In the Around the World Camp, campers explore diverse cultures around the world through classes in art, drama, dance, baking, swimming and language. This all-girls camp also offers an Academic SuperCamp, Summer Sports Camp, Mini Movie Makers, Debate Camp, STEM Camp and Coding Camp. CAMP:

CHILDREN’S RESOURCE SUMMER CAMP

WEBSITE: crfcenter.org HOURS: 8:30 am to 3 pm AGE RANGE: Toddlers to 5th Grade With more than 15 years under their belt, this program caters to children with developmental disabilities, providing a wam friendly and structured environment that included both academic and non-academic options. From cooking to music and movement, water play and weekly themes, the camp allows children to engage in exciting activities and strengthen social skills.

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CAMP:

DADE COUNTY SPORTS CAMPS

WEBSITE: dadecountysports.net HOURS: 9 am to noon AGE RANGE: 5 to 14 Choose from World Cup soccer camp or Miami Mahi lacrosse at these Coral Reef park-based sports camps. Skilled coaches lead beginner and intermediate players through drills and games while emphasizing the importance of communication, teamwork and sportsmanship. CAMP: FUNCAMPS WEBSITE: funcamps.com HOURS: 9:30 am to 3:30 pm AGE RANGE: 5 to 14 With two locations (Pinecrest Community Center and University of Miami) and six camp options (Space and Science, Drama, Dinosaurs, Magic, Video Gaming and Robotics), these camps offer a full day of fun that includes swimming or water play, special shows and outdoor fun in addition to specialty activities tailored to each camp theme. CAMP:

JANE FORMAN TENNIS CAMP @ THE JCC

WEBSITE: janeformansports.com HOURS: Half day 9 am to Noon; Full day 9 am to 3 pm AGE RANGE: 3 to 16 Tennis instruction in the morning is followed by camp-provided lunch and then afternoon games and match play in the afternoons. For younger campers, the day is broken up with arts and crafts, as well as other activities. CAMP: MATH MONKEY WEBSITE: mathmonkeymiami.com HOURS: 9 am to Noon or 3 pm AGE RANGE: 1st Grade to 6th Grade At Math & Science Experience, campers will engage in computer games and simulations, hands-on experiments, reading, art, and “Real Life Excursions” to places like Dream Dinners or Edible Arrangements, all related to the topic of the week. Math is covered in the mornings, with topics like data analysis, geometry and money, while science is covered after lunch, with topics including solar system, weather and human body. Half-day mathonly camps also are available. CAMP: MIAMI DANCE PROJECT WEBSITE: miamidanceproject.com HOURS: 9 a.m - 4 pm AGE RANGE: 3-15 years Don’t miss out on this amazing camp. With more than 15 years experience, and known for producing dancers that have been showcased on “You Think you Can Dance,” Miami Dance Project offers a fun filled camp with first class, trend setting instruction in Hip-Hop. Ballet, Jazz, Contemporary, Musical Theater, Field Trips, Water Slides, Performances, Themed Sessions and more.


READY, SET. . . SHINE!

AGES 112 - 12 June 13th - August 19th 9:00 AM - 3:30 PM Early Arrival & Extended Day Available Summer Montessori Classes Pre- and Post-Camp Fun Weeks Available Sports Track (with Coach Rudy Fernandez) 8,000 sq. ft. Air-Conditioned Gymnasium

Preschool 6050 SW 57th Avenue Toddler and Preschool 17800 Old Cutler Road Toddler and Preschool 14400 Old Cutler Road Elementary 14850 SW 67th Avenue

305.665.6274

school@alexandermontessori.com www.alexandermontessori.com

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TFVILLAGERCAMPAD 4.5x5.5.indd 1 TH

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SUMMER CAMP

Miami Dance Project offers first class, trend setting instruction and services to the South Florida community, with a unbridled passion for the art of dance and performance.

Language Immersion Program AGE GROUPS Camp B 7-10 yrs

Camp B

Camp A 3-6 yrs

Camp B

Camp B

Camp A

Camp B

Levels: Elementary to Advanced* Session A: June 13 - June 24 Session B: June 27 - July 8 Session C: July 11 - July 22

/Viva el Espanol Summer Camp

Camp A

Camp A

*Campers are grouped according to their age and level of linguistic competence Session D: July 25 - August 5 Session E: August 8 - August 12

305-666-6609

REGISTER NOW FOR SUMMER C AMPS!

Camp A

FREE REGISTRATION!

#1 RESOLUTION FOR THIS SUMMER? I’D LIKE TO GIVE MY CHILD’S SPANISH A REAL BOOST.

NOT VALID WITH ANY OTHER OFFER.

Riviera Presbyterian Church, 5275 SW Sunset Dr., Coral Gables, FL 33143

www.VivaelEspanol.com • www.StepbyStepLanguage.com

MIAMI DANCE PROJEC T SUMMER C AMPS 5 Summer Camp sessions available (2 weeks per session) Hip-Hop, Ballet, Jazz, Contemporary, Musical Theatre, Field Trips, Water Slides, Performances, Themed Sessions and more. Session 1: June 13 – June 24 Session 2: June 27 – July 8 Session 3: July 11 – July 22 Session 4: July 25 – August 5 Session 5: August 8 – August 19

Miami Dance Project

305-595-1115 6840 SW 81st Terrace Miami, FL 33143 miamidanceproject.com May 2016

www.thefloridavillager.com

35


On the movie set of Rock of Ages

"Make-up should merely accent and highlight one's features...I don't have a formula. I see a face as I'm doing it." - Terry Jacobs

Personal, one-on-one sessions · Precision Eyebrow Shaping · Eyelash Enhancement · Humidity Proof Makeup Best Make-Up Artist 2015 Presented by Best Businesses of Coconut Grove

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For the Woman Who Swing into summer Swing into summer wants math fun! and math fun! Learning shouldn’t stop when summer begins. Learning shouldn’t stop when summer Expects Summer sessions atsessions Math Monkey are aMonkey great way to Learning shouldn’tbegins. stop when summer Summer at Math keepayour busy engaged when school begins. Summer sessions atkids Math Monkey THE BEST are great way to and keep your kids busy andis out. They’ll have fun learning new skills with challenging

are a great way to engaged keep yourwhen kids busy andis out. They’ll have school game-based activities. And you can feel good knowing engaged when school is out. They’ll have fun learning new skills with challenging that they’ll go back to school ahead of the game! fun learning new skills with challenging game-based activities. And you can feel game-based activities. you can feelthey’ll go back to school goodAnd knowing that Call now to register for ou good knowing that they’ll go back to ahead of the game!school Call now to register for our summer: ahead of the game! Math Enrichment Cla Math Monkey of Pinecrest Math Enrichment Classes Math Monkey of Pinecrest Math & Science Safari 12659 South Dixie Highway Math & Science Safari Camps 12659 South Dixie Highway Pinecrest, FL 33156 Summer Tutoring Ser Math Monkey of Pinecrest Pinecrest, FL 33156 Sum

Tel: 305-971-MATH (6284) 12659(6284) South Dixie Highway Tel: 305-971-MATH MathMonkeyMiami.com Pinecrest, FL 33156 MathMonkeyMiami.com On the set of hbo's ballers

Summer Lessons

terry jacobs 305.401.4066 terryjacobs.com

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Tennis & Golf

Summer Camps Boys & Girls, Ages 3–16

June 13–August 19, 2016: 10 1-week sessions

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Tel: 305-971-MATH (6284) MathMonkeyMiami.com

mer Tutoring Services Middle and High Middle and High School Prep Courses School Pre

Half-Day, 9 am–12 pm | $140/week tennis, $175/week golf Full-Day, 9 am–3 pm | $240/week tennis, $275/week golf & tennis Before & after-care available. Discounts offered for siblings & multiple weeks. We provide all equipment & include FREE LUNCH for all full-day campers!

JaneFormanSports.com Ph 305.235.9200 | Txt 305.775.4727 | jane@janeformantennis.com Tennis Camp at the Alper JCC, 11155 SW 112 Ave, Miami, FL 33176 Golf Camp at Killian Greens, 9980 SW 104 St, Miami, FL 33176


CHILDREN’S RESOURCES INCLUSION PRESCHOOL & ELEMENTARY

MCKAY, PLSA, STEP UP FOR STUDENTS SCHOLARSHIPS, SCHOOL READINESS & VPK ACCEPTED

SUMMER CAMP 2016

JUNE 13THAUGUST 5TH

OUR CAMP OFFERS THE ACADEMICS AND THE FUN CHILDREN NEED!

Does your child need to acquire or practice new skills and have fun at the same time? » Field Trips, Water Play, Cooking » Art and Music Therapy » Sports & Fitness, Day at the Movies & much more » Literacy Enrichment Program/ Touch Math program » Skills Acquisition Software » Raz Kids and Headsprout Online Programs

» Earobics Auditory Processing Program » iPad Technology/ STEM Education » Emphasis on increasing self-esteem & social skills » Differentiated Instruction to meet each child’s needs

Give your child the academics he/she needs, in a fun, well supervised, structured environment, run by teachers with Bachelor degrees in Early Childhood & Elementary Education. 1:5 adult/pupil ratio. Children’s Resources is a fully accredited inclusion school offering services to children with special needs and their typically developing peers ages 2 to fifth grade. Class sizes are kept small to create a unique program aimed at each student’s individual needs. All therapies are offered on-site along with many extra curricular activities.

REGISTERING FOR THE NEW SCHOOL YEAR IS YOUR CHILD HAVING DIFFICULTIES IN SCHOOL? MAKE A CHANGE! Children’s Resources is a fully accredited inclusion school offering services to children with special needs and their typically developing peers from age 2 through fifth grade. Class sizes are kept small to create a unique program aimed at each student’s individual needs. All therapies, including speech, occupational and behavior are offered on-site, along with many extracurricular activities. ELEMENTARY SCHOOL • Differentiated instruction to meet each child’s needs • Reading A-Z Program • Super Kids Reading Curriculum • iPad technology/STEM Education • Development of organizational skills • Increase self-esteem - Improve social skills • Accomplish educational milestones • Before/after school care extracurricular activities • 1:5 teacher to student ratio • Individual Educational Plans (IEP)

PRESCHOOL • High Scope Curriculum promoting communication, problem solving and critical thinking skills • Hands on Learning • Nurturing, safe and friendly environment • iPad technology • Accredited by NAEYC • Awarded 5 Stars from the Early Learning Coalition • 1:5 teacher to student ratios • Bachelor degree level teachers • Individual Educational Plans (IEP)

Accredited by NAEYC - 5 Stars from the Early Learning Coalition

8571 SW 112 Street, Miami • 305.596.6966 • www.crfcenter.org


AGES 5-14 Camp Time 9:30 am-3:30 pm Pre Care 7:30 am - 9:30 am After Care 3:30 pm - 5:30 pm New Theme Every Week Weekly Field Trips

SPACE IS LIMITED...CALL NOW!!

305.630.3600

FREE

PRE CARE & AFTER CARE for all camp participants available if needed

LUNCH INCLUDED: MONDAY-FRIDAY

OUR EDUCATIONAL PROGRAM NOW INCLUDES FITNESS, CHESS, ART, SWIMMING & VIDEO GAMING

3 CONVEN IENT LOCATIONS

PROVIDED BY:

KENDALL: 10481 N. Kendall Dr. Suite D-200 UM: 1200 Stanford Dr., Coral Gables FIU: 11200 SW 8 St.

REGISTER TODAY AT WWW.WISECHOICESUMMERCAMP.COM

12th Year Anniversary Specials

CAMP: MLC CAMPS WEBSITE: miamilearningcenter.net mlcprepacademy.com HOURS: Half-Day Camps (9am to 12pm); Full-Day Camps (9am to 4pm) *Early drop off/late pick up available AGE RANGE: Kinder to 12th grade (5 to 17) Two locations (Coral Gables and South Miami of this academic-based camp allow students to advance academically and prepare for the upcoming school year by either taking virtual courses or advance preparation for a class. Half-Day camps are designed to assist students with summer packages and readings, as well as earning credit on summer courses. Full-Day camps are designed to include the academic component as well as indoor/outdoor activities, and fieldtrips. Indoor activities include STEM projects such as Robotics and Engineering. Outdoor activities and fieldtrips include sports, kayaking, swimming, biking, and much more. CAMP:

MUSICIANS DISCOUNT SUMMER MUSIC LESSIONS & CLASSES

WEBSITE: musiciansdiscountcenter.net AGE RANGE: All levels Instrumental and vocal teachers provide instruction in theory, technique, and performance of many different genres. CAMP: ROIG ACADEMY WEBSITE: roigacademy.com AGE RANGE: Pre-K2 to 6th Grade Camp Roig provides preschoolers with a fun learning curriculum that incorporates prereading, pre-math, fine-motor, gross-motor, sensory-related and story-related activities. The thematically-inspired program includes water days, computers, cooking and field trips. The Summer Academic Enrichment and Fast ForWord programs for older kids also encourages academic growth through the summertime. CAMP:

TEMPLE BET SHIRA CAMP GILAH

WEBSITE: betshira.org HOURS: 9 am to 12:30 pm AGE RANGE: 18 months to 2nd Grade Summer days at this camp are filled with various exciting activities such as arts and crafts, music, creative movement, sports, games, cooking, drama and much more. Other exciting activities include dress up days, amusement rides and special guests. CAMP:

TERRY JACOBS THE TROPICAL MAKEUP EXPERT

WEBSITE: terryjacobs.com HOURS: Two week sessions: Tuesday & Thursday or Wednesday & Friday 10 am - noon Voted Best Make up Lesson by Allure and Best Make Up artist by Best Business of Coconut Grove, Learn all about make up application.

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CAMP:

VIVA EL ESPANOL (STEP BY STEP LANGUAGES)

WEBSITE: vivaelespanol.com HOURS: 9 am to 2:30 pm AGE RANGE: 3 to 9 Boasting the lowest camper/teacher ratio offered by a language camp (3:1) in town, activities include drama, culture, arts & crafts, guided conversation, pair work activities, language games and more.Campers, 3-6 and 7-9 are grouped based on age and level of linguistic competence. At Viva el Espanol, campers can experience the joy of learning a foreign language in a professional and nurturing environment. CAMP: WISE CHOICE SUMMER CAMP WEBSITE: wisechoicesummercamp.com HOURS: 9:30 am - 3:30 pm AGES: 5-14 Wise Choice Summer Camp is like no other summer camp in the Miami-Dade area. Directed by Florida certified teachers, Wise Choice Summer Camps were created to build camper’s self-confidence and give them a fun, summer learning experience. We have three camp locations - our University of Miami Summer Camp, Summer Camp in Kendall and Florida International University (FIU) Summer Camp all ensure your child is going to have a great time this summer! CAMP: CAMP WESTMINSTER WEBSITE: wcsmiami.org HOURS: 9 am to 3 pm AGE RANGE: 5 to 14 Westminister Christian School’s summer camp offers a variety of activities including kickball, floor hockey, swimming and more, as well as field trips and a half-day afternoon option for campers who choose a specialty camp in the morning. CAMP: ZANIAC WEBSITE: zaniaclearning.com/southmiami HOURS: Full Day Session 9 am - 4 pm Morning Session 9 am / Noon Afternoon Session 1 pm- 4 pm AGE RANGE: K - 8th grade Zaniac Camps are the perfect combination of learning and fun, featuring many engaging programs that nurture your K-8 child’s love of STEM (science, technology, engineering and math). From Zane Math, Computer Programming, Minecraft, Robotics, 3D Printing and Fashion Design to Tinkering and more, your child will be inspired and have fun. Who says you can’t learn while you play?


AN

ALL

AMP! C LS R I G

Summer Camps Around the World • Sports • Movie Makers Academic SuperCamp • STEM • Debate Registration opens online March 1st, 2016. For more information visit www.carrollton.org.

3747 Main Highway, Coconut Grove • 305-446-5673, ext. 2340

May 2016

www.thefloridavillager.com

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Lax & Soccer

Summer Camps At Coral Reef Park 7895 SW 152 St, Miami, FL 33157

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The Florida Villager

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Miami Mahi Lacrosse Camp / June 20 – July 22, Boys & Girls, Ages 7–14 World Cup Soccer Camp / July 11 – July 22, Boys & Girls, Ages 5–8 Both camps are Half-Day, Monday–Friday, 9:00am – 12:00pm

DadeCountySports.net 305.233.0000 / steven@dadecountysports.net Easy online registration! Soccer: $140/week, Lacrosse: $230/week 10% discount for both weeks of soccer or all 4 weeks of lacrosse!


Summer: the best thing that could happen to a curious mind. Zaniac Summer Camps are the perfect combination of learning and fun. Forget drills and repetition, we engage kids in creative, conceptual problem solving that will help them develop new skills. All in an exciting, creative environment.

HURRY, OUR SUMMER CAMPS FILL UP FAST! WEEK-LONG FULL AND HALF-DAY CAMPS FROM MAY 31ST - AUG 26TH.

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K-8 After-School Programs and Camps

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M U S I C NE WS

School’s Out for the SUMMER: A Perfect Time for Music BY PENNY DANIELS

S

CHOOL IS OUT. TIME FOR FUN, SWIMMING ON THE BEACH WITH FRIENDS, vacations with your family. No homework. No waking up early to go to school. The opportunities are many: sports, music, art, academics, volunteer work, and part-time jobs. In the summer, you hear all types of music … at parades, at concerts, at the fireworks, or relaxing at home. Would you like to learn music or become a more experienced musician? Summer is less scheduled and therefore, there’s more time to learn a musical instrument, take music lessons and practice, practice, practice. You are never too old to start learning a musical instrument. And by starting your children playing instruments as young as four, you are helping them learn a technique and skill that will last a lifetime. As parents, we want our children to be well rounded and oftentimes schedule them for many activities after school … softball, baseball, soccer, swim lessons, t-ball, hockey, dance, volleyball, golf. Why not music lessons this summer? Taking the summer off from practicing your musical instrument is practically guaranteed to set you back. It is difficult to maintain your level of confidence when you don’t continue your regular practice routine. Instead of taking time off during the summer, take advantage of the extra time by focusing on developing improved practice habits that can take you to your next musical plateau. Summer can be a great time to build new musical skills and knowledge by doing the following:

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Learn new music. Master a new technique or new instrument. Write, record or perform something new or in a new way. Start a new band or join a marching band. Work with professionals and choose an exciting musical goal.

Decide how long and what days you will practice music in advance. »» Stick to the schedule. »» Carve out dedicated time to spend working on improving your musical talent. »» Practice “smart” rather than practice “long.”

Balance makes achievement easier and sweeter. »» Work toward your musical goals and give yourself deadlines. »» Treat yourself to rewards when you meet the goals. Let the summer begin! Enjoy the sounds of music and have FUN! Musicians Discount Center in South Miami help you find the guitar that suits you and fits your budget, too. They are the one stop music shop that has been sharing their expertise with others for many years. They offer new and used instruments, instrument rentals, rent to own programs and music lessons. Stop in and let the sounds of music begin in your house today. Contact Musicians Discount Center at 305-255-9466 or visit them online at www.musiciansdiscountcenter.net.

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T R AV EL

The Art Scene in Charleston Deserves More Than a Peek BY DEBBIE MARTINEZ

T

IRED OF THE SAME OLD, SAME OLD OF MIAMI’S ART GALLERIES? ART BASEL too big and impersonal for you? Well, treat your senses to a place that is not too far from home and absolutely amazing. The art gallery scene in Charleston, SC awaits you. So, a girl walks into a bar (it sounds like I’m going to tell you a joke but this is really how it happened.) I was sitting at the bar at The Vendue and in walked a local artist that made every woman in the place swoon. Meet Stephen Elliott Webb. Once I found out what he did, I quickly engaged him to be my gallery tour guide so I could get an insider’s peek to all the fabulous galleries. More on Stephen later as I like to save the best for last. Stephen Elliott Webb in his studio. A few weeks later, with a very comprehensive itinerary in hand, we met to begin our walkabout; with more than 50 galleries in Charleston, I’m sure he was hard pressed to pick a handful for me to visit. So, let’s get started. The first gallery was Helena Fox Fine Art. She is a fourth generation art collector and her gallery carries 20 artists in the American representational style. Along with the works of nationally- and internationally-renowned artists, the 22K gold jewelry of Sarah Amos also calls the gallery home. Next on the list was Ann Long’s gallery where I browsed 25 artists of modern art and classical realist works. The next stop will prove very interesting for Miamians as Rebekah Jacobs has a high-end vintage photography gallery with quite a bit of Cuban inventory, which you can browse on the Internet. Definitely worth your time. The next three are my favorites. The John C. Doyle gallery houses Mr. Doyle’s works of realism and impressionism. It just so happens, Mr. Doyle and Guy Harvey (for all you Florida fans) were friends and there is one original sport fishing painting left and it is for sale at the gallery. If you can afford the price tag of $75,000, it would be one to have in your collection. Blue Cuban Seas is one of my favorites as it features Hemingway’s boat with a Marlin jumping over it. If you favor the surreal realm, than Robert Lange Studios has to be a must see. Run by a husband/wife team, all the artists have a tie to Charleston and you can actually go upstairs and see Robert work. Once I was up there, I really didn’t want to leave as I became totally transfixed at watching him. Jealousy is one word that came to mind due to the fact he made creating look so effortless. “There is no right or wrong way to be an artist,” he told me. Clearly the man has not had the privilege of seeing my “paintings.” One last stop before heading to Stephen’s studio and that was at the Principle Gallery. Walking through the front doors, I was struck with the elegance of the space and felt myself slow down in order to take in all the beautiful paintings. Frank Russen, who is the director of the gallery, recently came from Naples. Clearly it is Naples loss, as Frank has brought his extensive knowledge base, fabulous ideas and personality to the gallery to make it one not to be missed on an art walk. As I mentioned earlier, I have saved the best for last. Stephen walked me over to Mitchell Hill Gallery to show me his work and then over to his studio so I could get a first hand look at how he turns an ordinary canvas into a spectacular piece of art. I was completely amazed how he could take watercolor, latex, acrylic and oil paint along with glue, gesso, enamel, salt and soap and create something any South Beach condo would be proud to hang on its walls. “The lawlessness of abstract art is truly therapeutic. All chains are cut and the artist’s mind can run free.” And so Stephen’s words rang true for me, for as I looked at piece after piece, I swear I could feel the ocean breeze floating through open balcony doors. Debbie Martinez is a Miami Dade resident and Travel Editor for The Florida Villager. She can be reached at debbiemartinez1@mac.com.

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05.2016


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HE ALT H SERV I CES

Hospice Care is a Specialized Care

F

OR MANY YEARS, DEATH HAS BEEN A DISTANT, FRIGHTENING AND SOMEtimes mystical event. The notion of dying at home was foreign as hospice care was first introduced as late as the 1970s. Ill patients have often felt that staying at the hospital or at an inpatient facility is the only way to treat the disease. However, this pattern is changing. Ann Neuman of The New York Times wrote, “Hospice programs now care for 60 percent of all dying patients each year, at a total of 1.5 million.” Hospice care is a specialized care that provides support to the patient and their family during a serious illness. Hospice care focuses on quality of life rather than a cure to the illness. Now, as Hospice programs are more prevalent, patients and their families are sharing the death experience in the comfort of the same home where they have shared their cherished living experiences. One of the main goals of hospice is to care for patients so that they live comfortably and with dignity until they pass away. Another goal is to help the patient’s family feel comfortable and be with them in their final moments. There is still, however, a stigma against hospice care as there is misinformation and continued lack of trust toward hospice programs. Many do not know that hospice requires patients to have a prognosis of six months or less to live. Patients and their families often do not take advantage of the full six months because they are fearful; most patients enter hospice in the last four weeks of life. Hospice programs, like Hospice Care of South Florida, are available to support the patient and their loved ones with the care they need. Just as each person’s life is unique, so is his or her passing. It is important to acknowledge the patient’s wishes and have him or her feel comfortable when they need it the most. Although it may be difficult for the patient and their family to discuss pre-death arrangements, it is another way of acknowledging the patient’s approaching passing while also providing the family comfort that the decisions that will be made are the patient’s wishes. Hospice care programs often include platforms such as “Five Wishes,” which gives the patient a chance to explain how they want to be treated if they become seriously ill. It is the first living will that specifies the patient’s position about their personal, emotional, spiritual AND medical wishes. It allows the patient choose the person they wish to make healthcare decisions if they are unable to make it themselves. It also helps explain to the patient’s family, friends and doctor exactly how they wish to be treated if they are very ill. Most importantly, it provides comfort for the patient and their family during a very difficult time. The family will not have to make hard choices if the patient is unable to communicate, providing ease during this time. An advanced illness affects the entire family, not just the person who is ill. Those affected need and deserve ongoing support before and after a loved one’s death. Hospice programs, like Hospice Care of South Florida, have interdisciplinary teams of physicians, nurses, nursing assistants, social workers, and pastoral guides and volunteers that are available to take care of the physical, emotional, and spiritual needs of the patient. Social Services personnel are available to assist, when requested, with the process of completing advanced directives. Making funeral plans before a patient’s death can also be helpful to the family in carrying out the patient’s wishes. If you have any questions about hospice care, please call Hospice Care of South Florida at 305-591-1606 for more details. You can also visit Hospice Care of South Florida at hospicesouthflorida.org for more information.

For Life’s Difficult Moments Hospice Care of South Florida’s dedicated Interdisciplinary Team provides a broad range of services aimed at keeping the patient living comfortably and with dignity.

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May 2016

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D ININ G O U T

Asian Fusion Cafe BY ANDREA CARNEIRO

S

ERVING UP THE VERY BEST OF ASIAN CUISINE, Asian Fusion has lived up to its name since 2003, bringing the flavors of Thailand, Japan, Vietnam and Korea to the Palmetto Bay Community. Run by partners Steven Wilkinson (the business) and Lek Ratanavong (the food), the Asian Fusion Café idea was born after Ratanavong wowed friends with her delicious creations. “Lek would have house parties and all of her friends loved her food,” says Wilkinson. “They could taste the difference from other Asian restaurants and they would encourage her to open her own business.” One glance at Asian Fusion’s reviews (sprinkled with words like “delicious,” “top notch,” and “amazing,”) and that difference is clear. “Lek is the food connoisseur, with more than 25 years of restaurant experience, along

with our Chef Pisanu Pasuk who brings more than 25 years of cooking experience,” says Wilkinson, who is quick to point out that all dishes are homemade. “Having worked for some of the best Asian restaurants in South Florida, they bring the best Pan Asian Dishes to Asian Fusion Cafe.” The restaurant is also keen on developing relationships with the surrounding community. Having both lived in South Florida for more than 40 years, Wilkinson and Ratanavong take pride in knowing customers on a personal level and expanded their business to include corporate catering and event planning (as well as a whole-

Asian Fusion Cafe is located at 17043 South Dixie Highway in Palmetto Bay. Asian Fusion Cafe is open Monday-Thursday from 11am to 10pm and Friday-Saturday from 11am to 11pm. If you have any question you can call at (305) 278-6888, or visit asianfusioncafe.com for more information.

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R E AL ESTAT E TALK

An Open Letter To Buyers and Sellers BY FRANK DEVALDIVIELSO

Dear sellers:

Staging your home pays. With the onset of the spring market, buyers have more choices than ever to select their home. In working with buyers, we find that they are very much influenced by the curb appeal, the condition of the home, the cleanliness and space. Recently, a buyer expressed that the seller’s’ lack of attention to keeping the home clean translates in his mind to a home that has not been maintained properly and probably has major issues underneath the mess. He never really “saw” the house for all that it offers and instead left frustrated asking to see another home. If you’re in the market, take the time to show off your home in its best light. Or, be prepared for a low ball offer. Gain objectivity and compare the curb appeal of your home with others that are on the market. Go through your house as if you were a buyer (easier written than done). Remember why you bought your home and make sure that part of the home shines through. Uncluttering…when it doubt, throw it out, sell it, store it or give it away; a cluttered house feels smaller than it actually is. The opposite is also true. Which works better for you? It really does come down to time and money. Put in the time, you’ll sell better and faster. Don’t and your home will sell for less. When an offer comes through, it’s usually the best offer the market will yield. It’s usually one that you can negotiate to get it closer to the point where it makes sense to sell. So many times sellers react emotionally to later realize they should have engaged with that first offer. Why must a seller lose out on an offer or two before recognizing fair market value?

Dear buyers:

There is no perfect home that will meet all of your criteria. That is part of the beauty of owning your own home. You can make it perfect for you, once you own it. Homes are like people in that they are wonderful and have flaws. Come into a home with an open mind and think of how you can make this house work for you and your family. Focus on what will work instead of all the flaws. Chances are that the flaws can be overcome and the overall features and benefits of the home outweigh them. After all, so many families before you made this their home, right? Buyers usually take time in understanding the market and have to see many homes to get there. Inevitably, that house they saw the first day that was a fit, is now sold. Every house from here forward will be compared to that one, but that is gone… so, it’s time to manage expectations and adjust. You can make a house perfect. You can never change the location. What gives? Why must a buyer lose one or two homes before realizing fair market value? The market has flattened and there is currently sufficient inventory for five-to-six months based on the current demand in the neighborhoods that The Florida Villager is distributed to. Pricing is very important as well as the condition of the home. That never changes. Frank DeValdivielso, a member the Miami FL Team and The Keyes Company, is based out of 2423 Le Jeune Road, Coral Gables, FL 33134. For more information you can reach Frank at his office, 786 378 8450, or cell, 786 273 8507. You can also email him at RealEstate@MiamiFLTeam.com and please be sure to visit www.MiamiFLTeam.com for the latest listing and news regarding real estate. Call to sign up for a free monthly market report of your zip code.

May 2016

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49


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FASHI O NISTA

The Fashion in BeTWEEN BY TENNILLE GUTIERREZ

I

S YOUR TWEEN OR TEEN DAUGHTER SUDDENLY DISGUSTED BY ALL THE CLOTHES in her closet? Does she hate everything you buy for her yet constantly complains she has nothing to wear? What happened to the sweet little girl that loved princess glitter tees and hot pink Crocs filled with Jibbitz? Well, you are not alone. Tweens and teens today face remarkable peer pressure to dress a certain way to “fit in.” With technology and social media over saturating our lives, children are inundated with images and ideals that, most times, are not age appropriate. Even as adults, we too are exposed and it is easy for us to become desensitized. However, as parents, maybe it’s time to take a step back and reevaluate how societal influences are harming our kids. Here are a few ways to help teach your tween make appropriate fashion choices while still allowing her to maintain her individuality.

Teach Her About Self Image As girls become tweens and teens, there is a significant amount of pressure to look and dress sexy. Kathryn Stamoulis, Ph D, a mental health counselor specializing in adolescents, believes this puts girls at risk for self-objectification, the process in which girls think of their bodies as objects of others’ desires. For this reason, Stamoulis believes it is important to teach girls that sexy is not a look but, rather, a feeling; being confident in one’s own skin. Take the time to reassure your daughter by telling her all the ways she is beautiful on the inside and focus less on the outside. This way, she will grow up with a secure sense of self, knowing that true beauty shines from within.

Teach Her to Dress For Comfort Age appropriate clothing should provide both coverage and comfort for your tween. According to Stamoulis, clothing should not restrict mobility in anyway. Allowing your daughter to wear uncomfortable clothing tells her that it is more important to look good for other people than to feel good. As mothers, we can also model appropriate fashion for our daughters as they tend to look to us and other female role models for fashion sense and style.

Set Fashion Limits Tweens and teens are usually preoccupied with wanting to fit in and may not realize what they wear could give others the wrong impression and attract unwanted attention. And although it’s important for your child to have some say in what she wears, as parents, we have to explain the reasons why certain style of clothes should be avoided.Having these discussions will open the lines of communication and help your tween understand you aren’t arbitrarily deciding that she can’t have something she wants.

Set a Budget As tweens try to fit in, it might be hard for her to understand $100 is too much to spend on a pair of jeans. And as hard as it may be for you to say no, it is important to set a shopping budget. Before you head out on your shopping date, sit down with your daughter, make a list of the things she needs, and set a limit. If your daughter insists she must have a certain pair of shoes outside of the budget, have her earn an allowance by helping with household chores. It’s never too early to teach a child the importance of responsibility and the value of earning their own money. Shop these great tween looks from Threads Boutique! Tennille Gutierrez and Stephanie Hagan are the owners of Threads Boutique, specializing in women, girls, and tween clothing. Located at 13843 S. Dixie Highway, Palmetto Bay, FL 33176. For more information, visit their website at www.miamithreads.com or contact us at info@miamithreads.com or via phone 786-713-5393.

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IT ’S T HEIR BU S INES S

Under One Roof BY ANDREA CARNEIRO

E

VERYONE HAS A LIST. WHETHER IT’S BASKETBALL, BALLET AND homework assignments or taking an elderly parent to a doctor’s appointment and grocery shopping, lists and schedules can become seemingly never-ending. Falling to the bottom? Regular dental appointments. “[We all] need a lot of help in taking care of the dental health of everyone in the family, so it’s good to have a practice that takes care of each family member-- that lets you know when it’s time to make an appointment,” says Martha “Chechi” Restrepo, who, along with husband Dr. Alvaro Ordonez, runs South Miami Family Dental. It’s that attention to patient needs that Restrepo (the practice’s office manager) says sets South Miami Family Dental apart from other dental offices. And, in fact, the simple act of scheduling can make Martha “Chechi” Restrepo (center) with some of the office staff. a huge difference in the lives of patients, not just in terms of convenience, but in terms 5 Stars Recommended QUICK FACTS Lauren K. of actual dental health. “Many people avoid ∙∙ Dr. Ordonez is a general dentist but also holds expertise going to the dentist because they think it’s in dental implants and TMJ, having done a three-year Great Experience expensive and painful,” she says. “Actually, residency program in the Orofacial Pain Center at Tufts the best thing to do is to come as frequently I am so glad I chose this office! The entire staff is really nice University in Boston. as you can. It’s more affordable, you’ll have ∙∙ He is a frequent lecturer and educator for other den- and caring. I received a full exam with full mouth X-rays better oral health and you’ll avoid painful or and cleaning, and a customized plan from the doctor to tal professionals and is at the forefront of all digital invasive procedures. We want to keep our help address my dental issues. Because I don't have dental technologies for implant surgery to make them more patients on the preventative side of dentistry.” insurance they even offered a payment plan. I felt I was precise and safe. To encourage patients to come frequently, ∙∙ The practice has worked closely with Sharing for Kids in really good hands in the office and well taken care of. I Restrepo has an employee entirely dedicated to for many years, supporting efforts to bring quality definitely recommend and will definitely make Dr. Ordonez knowing patients and calling them personally my new dentist! healthcare to children in Central and South America. to remind them to schedule appointments as well as keeping track of family members, follow-ups and general health. Sound daunting? Not at all, says Restrepo. South away on 62nd avenue off of US1) they found themselves in a position to expand Miami Family Dental prides itself on being a boutique practice, focusing on a small their services. Their first order of business — listening to their patients. “Some number of by-first-name patients rather than a overflowing database of emails. “A patients asked to bring their kids, so that it would be easier,” says Restrepo. “They lot of people choose their dentist because of convenience or because they take every already know us, they know how we work, they feel comfortable. Now we’ve insurance, but those practices can’t always keep up with their follow-up,” she says. opened our practice to the whole family; that’s our main focus moving forward.” Keeping the practice small also affords them the luxury of being flexible with The practice has also expanded their educational offerings (along with major appointment times and offering family-friendly perks (Restrepo and Ordonez have parking expansion!), placing a focus on creating and sharing interesting and two children of their own) such as short waiting times and after-hours emergency informative articles via their social media pages and website. “We want to create care. “We try to be very flexible in accommodating our patients and making it easy a community that we can feed with good information,” says Restrepo, who notes to come,” says Restrepo. “We’re not a high volume practice. Our patients receive that the practice offers all services from dental cleaning to mouth reconstruction more one-on-one attention. We value our patient’s time and that’s something that with dental implants. “People are on social media a lot and we want them to feel people can see.” Patients also see something even more important... the quality of that they’re a part of our family, that we’re there for them.” work, says Restrepo. “Especially with time they know that they have good dental work because it lasts.” South Miami Family Dental is located at 7741 SW 62nd Ave, South Miami, FL 33143. And patients agree. After moving from Coral Gables to their new office (tucked For more information, please call 305-666-3824 or visit southmiamifamilydental.com.

52

The Florida Villager

05.2016


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53


SW EE T TALK

Introducing Naked Cakes: A Sweet Centerpiece for Your Summer Soiree BY NORMAN LOVE

T

HE TRADITIONAL DECORAtive cake is known for its trademark layers of white icing or thick fondant coupled with accents of sugary flowers and garnish. In recent months, our industry has seen a shift while the consumer market is buzzing over a new confection, naked cakes. The industry term “naked” is used when referring to unfrosted cakes with the sides exposed. Our team was inspired by the rustic elegance of these bare confections and has since welcomed our signature rendition of the modern cake, Naked Love. Naked Love is all about the decorative artisan touches that leave the layers of cake and fillings bare, allowing the naked beauty of the cakes to leave nothing to the imagination. The naked cakes’ recent rise to fame is due in part to its versatility. For summer entertaining, a naked cake can withstand outdoor events in the warmer months, when you typically have icing dripping down the sides. The old saying “less is more” is certainly the case where a naked cake lets light layers and subtle elegance do the talking. The natural sophistication of this dessert offers party hosts the option of a modern cake that still fits

the classic mold. For a summer dinner party or family barbeque, lay brown craft paper across the table for a casual look and let the beauty of your confection make a statement. Norman Love Confections’ Naked Love cakes, which embrace classic American flavor combinations, are rich and flavorful, packaged carefully for shipping, and ready-to-serve or refrigerate upon arrival. Adorned with polka dots on top, our naked cakes feature fresh, quality ingredients and seven indulgent flavors including Banana, Carrot Cake, Chocolate Peanut Butter, Coconut, Vanilla Confetti, Lemon Raspberry and Ultimate Chocolate. Norman Love is a world-renowned pastry chef and awardwinning chocolatier who has been recognized several times for producing the best ultra-premium chocolates in the nation. Norman Love Confections’ “Black Collection” has been included in Forbes on its list of the nation’s top 10 truffles. Norman has

been named one of USA Today’s top 10 entrepreneurs for 2014 and the Huffington Post included his chocolate salon as one of the top six US destinations in its Chocolate Lover’s Travel Guide. In addition, Norman Love Confections’ chocolates and desserts are offered on 18 Princess Cruises’ ships through the “Chocolate Journeys” partnership. Visit NormanLoveConfections. com for additional information.

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The Florida Villager

05.2016


PE T HE ALT H

Orthopedic Braces and Prostheses for Pets? BY DR. MARTA SANCHEZ EMDEN

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Galloway Veterinary Hospital is a full service companion animal hospital. It is our commitment to provide quality veterinary care throughout the life of your pet. Our services and facilities are designed to assist in routine preventive care for your pet.

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Dr Marta Sanchez-Emden is the founder of the Animal Health and Rehab Center in South Miami. She has been practicing Veterinary Medicine in Miami for over 20 years. As a Certified Veterinary Journalist, she is the resident veterinarian for various national TV shows. She authored the book “CHIHUAHUAS : How to Be Your Dog’s Best Friend,” available on Amazon. Follow her at youtube.com/ahrcvet, Facebook.com/dr.sanchezemden, Twitter @DrMartavet, and www.animalhealthrehab.com.

We would like to welcome DR. ARLENE JIMENEZ to Galloway Veterinary Hospital

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OR MANY YEARS, ANIMALS WITH MISSING LIMBS AND OTHER SKELETAL problems were expected to adapt on their own to their abnormal way of moving around (functional adaptation) and do well. Three-legged dogs suffer from chronic neck and back pain, as well as arthritis. Humane euthanasia was considered to be the only option when eventually, the dog was unable to hop around anymore due to pain. Rigid casts, used to immobilize a limb as part of a medical treatment, inevitably create wounds and sores. Dogs that were not eligible for surgery for the correction of a joint problem, for example, were left to suffer from the chronic pain of an unstable joint. Today, we know that a correct mode of walking and moving will improve the physical and mental health of the pet, maximizing the overall quality of life. Thanks to a better understanding of animal physical fitness gained over the past 15 years, and with the creation of the Veterinary Sports Medicine and Rehabilitation specialty, our goal now is to improve the mobility and functionality of animals with disabilities, through the use of mechanical appliances such as orthosis and prosthesis. Orthoses or “braces” are devices that complement an orthopedic surgery, and sometimes represent an alternative to the surgery itself. These devices attach to the affected body part of the animal to support, immobilize, align, or correct a deformity. The orthotics have hinges to promote normal range of motion and prevent muscle atrophy. An example is a custom brace to support a knee instability caused by a cranial cruciate injury. A veterinary prosthesis, on the other hand, replaces a missing limb or a section of the limb to facilitate a pet’s mobility. The current consensus in veterinary medicine is to avoid amputation of the entire limb if part of it can be saved and adapted with a prosthesis. It is the job of a certified veterinary rehabilitation therapist (a licensed veterinarian certified in rehabilitation) to provide orthotic/prosthetic specific rehabilitation therapy, so that the pet can acclimate to the device, and learn to use it. As veterinary medicine evolves, so do the expectations for our pets’ quality of life. It is not acceptable to allow pets to live an unnecessarily disabled life or to suffer early euthanasia for conditions that can now be managed with medical devices and rehabilitation therapy. Always educate yourself on the latest medical technologies and explore all of your options, before making a medical decision that could profoundly impact your pet’s life.

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May 2016

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57


T HE M INDFU L D IVO R CÉE

Mirror, Mirror-What Reflection Do You Want to See Post Divorce? BY DEBBIE MARTINEZ, DIVORCE COACH

Y

OU LOST YOURSELF IN YOUR marriage and now you’re faced with losing yourself after divorce. While you were married, you turned yourself into what your spouse wanted, what your children needed and how society says a married person is supposed to be. Now the ink has dried on your divorce decree and you are still trying to be someone other than yourself. You’re listening to your friends and family telling you how you should behave as a single parent, you are letting your children dictate your life by guilt and you want to please the person you’re dating even though it might not be in your best interests. Stop this post divorce madness. What reflection do you want to see when you look in the mirror? Do you see a person who: »» Has a passion and is being true to him/herself? »» Loves themself, which means the good, the bad, and the ugly? »» Has embraced where they are in the present moment? »» Chooses to think positively instead of negatively?

»» Has looked inward and reassessed the future from a different perspective? »» Has taken responsibility for his/her actions? »» Takes the high road? »» Has set boundaries with people in their lives? »» Is living a healthy life, physically, emotionally and spiritually? »» Is taking the time to heal? »» Is choosing to move forward? OR, do you see a person who is bitter, resentful, neglects the children, and looks for happiness through drinking, spending, drugs or sex? A person who enjoys the martyr role or continues to ruminate over the wrongs his/her committed? Refuses to let go of old dreams, let’s others, including the children, run their life? Is constantly trying to “get back” at the ex even to the detriment of their children? Which person do you see? Take a long look in the mirror and be happy with who you see looking back at you. You are not the first to be wronged or to have gone through a terrible break up, so as Dolly Parton said, “Get down off the cross, we need the wood.” Debbie Martinez, MA is a certified, mindful life coach special-

izing in divorce (aka: heartbreak coach). She professionally coaches clients on how to avoid the breakup backlash and live better, not bitter. As a Florida Supreme Court Certified Family Mediator trained in collaborative divorce, Debbie gives clients the tools they need to successfully untie the knot and stand strong in the wake of adversity. She brings her formal training and life experience into her coaching practice to empower and educate clients through their divorce journey and onto new beginnings. You can contact Debbie at debbie@ thepowerofdivorcecoach.com.

making a difference

Cristina Essig Realtor-Associate | Coldwell Banker R.E. C: 305-978.8016 E: cristina.essig@floridamoves.com

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S TUNNING ROADS This 4BD/3.5BA home features all of its original charm with tasteful updates throughout. Fabulous layout and large open kitchen/family room area make this home perfect for entertaining. Custom white, wood kitchen with granite counters/marble oversized island and Wolf gas range. Formal living room showcases a decorative fireplace and hardwood floors. Spacious deck overlooks professionally landscaped garden. This home balances elegance and warmth. A true turnkey!

20+ years of successfully selling real estate in South Florida | International President’s Circle 4000 Ponce de Leon Blvd., Suite 700 | Coral Gables, FL 33146 • www.loveyourmiamihome.com 58

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HE ALT H Y PE T

Why Fresh is Best for Your Dog BY TAMI MAIER

LOVING PET CARE IN YOUR HOME OR MINE

D

IET IS THE FOUNDATION FOR VIBRANT HEALTH FOR PEOPLE AND DOGS. Along with providing a happy lifestyle that includes exercise, clean water and love, a diet of fresh whole foods is the best thing you can do for your pet. There is currently an epidemic of poor food choices in our society. We’re overdependent on quick and easy, processed, pre-made foods in our own and our dog’s diets. We are feeding our dogs commercialized foods with many ingredients (such as sugars, colors and salt) that are solely for marketing reasons rather than for providing nourishment. We have been led away from our kitchen, and it is becoming clear that this way of nourishing our dogs and ourselves simply doesn’t work in the long term. Here are ten reasons why fresh is best: 1. Cleanliness : Even the most high quality commercially produced dog food is still mass-produced. For example the manufacturer is not cutting out the little mushy spots on the carrots or trimming the unnecessary fat from the meat. 2. Freshness: When dog food is homemade it just tastes better and has more nutrients, antioxidants, and essential fatty acids than commercially prepared versions, simply due to fresh ingredients. 3. Your Dog Will Feel Good: poor quality dog food is full of all sorts of cheap fillers, chemicals, preservatives, artificial colors and other nasty ingredients. Even high end commercial brands use flavor enhancers and extra fats that make the food more palatable to your dog... but also less healthy. All these ingredients can cause your dog to feel tired and worn out. Feeding your dog the best dog food will help them feel good and will promote a healthy activity level. Old lethargic dogs that lumber around and sleep most the day will get a spring in their step. Some feel like puppies again. It’s a joy to see! 4. Better Digestion: Are you cleaning up huge piles of dog poop everyday? Does it seem like as much comes out as poop, as goes in as food. If so, this is because of all the fillers in dog food. Huge volumes of stool and rank odor are signs of a poor quality dog food. Feeding the best dog food will improve your dog’s digestion. High quality homemade dog foods will contain highly digestible ingredients and therefore reduce the volume of dog stool. 5. Control: Last but not least, you have total control over the ingredient list and the ability to eliminate all the additives and preservatives. You can pick the protein and the right fruits and veggies for your dog’s particular needs. This becomes especially important if you have a dog with an allergy to certain types of protein. Before switching your dog to a new food always check with your veterinarian on suggestions to make sure you are feeding a balanced diet. Come visit us at the Pinecrest Farmers Market every Sunday from 9-2 for samples of our fresh homemade dog food and treats!

Tami Maier, MS in Counseling Psychology, with current focus and certification on Aromatherapy for pets. A native of Miami, Florida, she is the owner and operator of Live Pawsitively Pet Sitting, a dog boarding, doggy daycare, dog walking and pet sitting business for 8 years. Tami strives to provide care for the whole dog through love, companionship, nutrition and exercise. You can reach Tami at 786.306.9192 or tami@livepawsitively.com.

Specializing in dog walking, pet sitting, pet boarding and now offering a full line of all natural pet products. Our goal at Live Pawsitively is to provide care for the whole dog thru love, companionship, nutrition and exercise.

CALL TAMI 786 306-9192

W W W. L I V E PAWS ITI V E LY. C O M May 2016

www.thefloridavillager.com

59


CHAM B ER NE WS

Chamber South is The Small Business Champion

C

HAMBERSOUTH IS THE CHAMBER OF COMMERCE FOR GREATER SOUTH Miami-Dade County, providing leadership and vision in our communities, including South Miami, Pinecrest, Palmetto Bay, Cutler Bay, and Greater Kendall. Since its creation in 1931, ChamberSOUTH has been an effective voice for local business. MAY EVENTS We begin May with a workshop WORKSHOP: GOOGLE PLACES to help our community small busiWednesday, May 4th, 2016 nesses prosper. This month, we host Presented by: Robert Martinez, the Google Places workshop as Robert Official City Partner of GYBO 3:00 to 5:00 pm Martinez, Official City Partner of GYBO ChamberSOUTH • 6410 SW 80th Street, South Miami provides small businesses with the NETWORKING LUNCHEON & NEW basic skills to acquire new customers MEMBER ORIENTATION Wednesday, May 11th, 2016 by dominating search results and Orientation 11:00 am • Luncheon 11:45 am influencing online search behavBrio Tuscan Grille at The Falls ior. Presented in partnership with 8888 SW 136th Street, Suite 380, Miami 17TH ANNUAL CHAMBERSOUTH BUSINESS EXPO the ChamberSOUTH Small Business Presented by: The Small Business Committee Committee on Wednesday, May 4th, Wednesday, May 18th, 2016 3:00-5:00pm, at the ChamberSOUTH 4:00 pm to 8:00 pm University of Miami, Fieldhouse office. at the Bank United Center Our Network Luncheon is a fun, 1245 Dauer Drive, Coral Gables informal event where you’ll meet Sponsored by: U Health - University of Miami Health System everyone in the room. We have memWith Support of: Mercedes-Benz of Cutler Bay bers who do 40% of their business as GENERAL MEMBERSHIP BREAKFAST: a result of their regular attendance ChamberSOUTH Military Affairs at this event. Want to learn more Committee Breakfast Friday, May 27th, 2016 about ChamberSOUTH and meet Registration 7:15 am our amazing Ambassadors? Come Speaker: Speaker Mark Richt to Brio Tuscan Grille at The Falls on Hurricanes Football Coach Miami Marriott Dadeland Wednesday, May 11th, at 11:00 am for 9090 South Dadeland Boulevard, Miami our New Member Orientation, then Sponsored by: University of Miami U-Health stay for a fantastic lunch and quality networking beginning at 11:45 am. Sometimes it’s not what you know, but who you know. The 17th Annual ChamberSOUTH Business EXPO sponsored by U-Health. (University of Miami Health System), is the place to see and be seen! The venue is the Fieldhouse at the BankUnited Center at the University of Miami located at 1245 Dauer Drive, Coral Gables. Attendance is free to the community, this event offers local businesses the opportunity to exhibit and promote their wares while reminding residents to “keep it local” and support our community businesses. The ChamberSOUTH Business EXPO brings business people together in the perfect setting for networking and meeting new prospects. Join hosts ChamberSOUTH Small Business Committee and University of Miami on Wednesday, May 18th, at the Fieldhouse at the BankUnited Center from 4:00 pm to 8:00 pm. Enjoy music, complimentary hors d’oeuvres, cash bar and great raffle prizes. Check out the newest Mercedes models from Mercedes-Benz of Cutler Bay and sample delicious food and cocktails from our exhibitors. The Business EXPO 2016 is hosted by the Small Business Committee. Admission is open to the public. The General Membership Breakfast is ChamberSOUTH’s official monthly meeting. It’s the area’s place to see and be seen if you’re a businessperson and of course, a great place to garner exposure for your company! In May sponsored by University of Miami as we enjoy a presentation from Hurricanes Head Football Coach Mike Richt. This special breakfast presented by ChamberSOUTH at the Miami Marriott Dadeland on Friday, May 27th, at 7:15 am. In addition to serving the business community by providing monthly networking opportunities, ChamberSOUTH is also a resource to the community at large. ChamberSOUTH is THE SMALL BUSINESS CHAMPION. For more information on any of these events, contact ChamberSOUTH by visiting www. chambersouth.com or calling 305-661-1621.

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The Florida Villager

05.2016


SPECIAL FE AT U R E

Outside is fun again.

Day Tripping

Let us rid your yard of pesky mosquitoes, ticks and fleas.

BY ISABEL GREENBERG

D

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Sell display advertising to existing account list and prospect to develop new accounts. Create ideas for marketing campaigns. Schedule and produce sold advertisements. Exceed assigned monthly goals. Strong presentation and communication skills. Bilingual a plus. Minimum 2 years experience. College degree in advertising or marketing preferred. Media background a plus. We are seeking talented goal oriented, positive sales individuals interested in solid opportunity to a $60,000+ income. If you have sales talent on a consultive sales approach, you belong with us! No phone calls please!

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Send resume to: careers@thefloridavillager.com

May 2016

www.thefloridavillager.com

61


SEEN O N S CENE

Deborah Monaco, Justin Dash, David Moore, Elyssa Linares, Bill Multack, Jennifer Valdes, Marc Schaevitz, Isabel Fernandez, Ivan Garces, Richard Jacobs

2016 WALK FOR THE ANIMALS The Humane Society of Greater Miami’s 2016 Walk for the Animals could not have been a more perfect day to celebrate and raise money for the cats and dogs in need. As the beautiful sunrise warmed the chilly morning at picturesque Bayfront Park, more than 3,000 people of all ages and their doggies gathered to enjoy a day filled with yummy treats, exciting doggie and people contests, live entertainment and a scenic walk, all to benefit the homeless animals of our community.

COMMUNITIES IN SCHOOLS OF MIAMI RAISES $80,000 AT 27TH ANNUAL GALA Communities in Schools of Miami (CIS of Miami) raised $80,000 at its 27th annual gala, presented by Publix Super Markets, on Saturday, April 9, 2016at the Intercontinental Miami Hotel.The gala supports of the educational programs and services that help over 20,000 South Florida students each year succeed in and out of school. This year marked a special moment for the organization, as outgoing President/CEO, Elizabeth Mejia,was the honoree at the gala celebrating her 20 years of service with CIS of Miami. The Miami-Dade County Office of the Mayor presented Mejia with a proclamation for her outstanding service and new appointment as National Regional Director for the Southeast Region of CIS.

MIAMI MASCOT MADNESS KICKOFF RACE Miami’s sports mascots warm-up alongside Bill Talbert, Greater Miami Convention & Visitors Bureau (GMCVB) President & CEO prior to a friendly competitive race to kick-off the GMCVB’s Miami Sports & Wellness Month. Participants included TD, the fin-sporting Miami Dolphins mascot; Obie of the Orange Bowl; Burnie of the Miami Heat; Billy the Marlin of the Miami Marlins; Bucky, the Buccaneer of Barry University; The Florida Memorial University Lions; Roary the Panther from Florida International University; and STU The Bobcat from St. Thomas University.

Mat Ratner, Frankie Ruiz, Bill Talbert, Javier Sanchez, Tim Schmand, Jose Sotolongo, & Rolando Aedo

PAWPURRAZZI 2016 A fabulous evening and heartwarming experience was had by all of the wonderful animal lovers of Miami who participated in Pawpurrazzi 2016. Dogs’ tails wagged with excitement as they “fetched” their owners for this fabulous event at Jungle Island, chaired by Bone-a-fide Chairpersons Pat and Milton Wallace, Co-Chairperson, Bunny Bastian and Honorary Chairperson, Penny Stamps. The Treetop Ballroom gleamed with beautiful Pat and Milton Wallace and vivid South Beach inspired table settings with Chloe and Charity that shimmered with the light of the dazzling chandeliers and exquisite flower arrangements. Five hundred animal loving philanthropists and their four-legged companions enjoyed a delectable gourmet dinner and one-of-a-kind entertainment at this over the top event which raised a notable $600,000 for the more than 400 homeless cats and dogs of the Humane Society of Greater Miami. Nancy and Jon Batchelor

62

The Florida Villager

05.2016

Roe and Penny Stamps with Ella and Nacho

Holt Boink, Christopher Bastian, Kateri Bastian, Marika Boink, Sean Bastian, James Boink, Raphael Bastian, Bunny Bastian

5TH ANNUAL WINE WOMEN AND SHOES Assure Home,hosted a post-event luncheon for the Committee members for the 5th Annual Wine Women and Shoes presented by Sergio Rossi, a fashion-driven event geared towards women, benefiting the children and families of Nicklaus Children’s Hospital. More than 30 guests included event Co-Chairs Carola Pimentel and Criselda Breene along with committee members, Klaudia Brown, Eilah Campbell Beavers, Heidi Charalambides, Tanya Cozzarelli, Christina Getty, Gabriela Jimenez, Monica Marty, Lily Moskovitz, Sam Robin, Molly Snyder and Blair Sonville. The luncheon celebrated the tremendous success of the 5th Annual Wine Women and Shoes presented by Sergio Rossi which raised over $700,000.

Criselda Breene & Carola Pimentel


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ASK T HE PL AST I C SU R G EO N

Sugar: A Not-So-Sweet Fairytale BY JOSE M. SOLER-BAILLO M.D., M.S, BOARD CERTIFIED PLASTIC SURGEON, SOUTH MIAMI, FL

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drinking any kind of fruit juice, store bought or even your own homemade blend, is bad for you. So how do our bodies moderate these levels of sugar to keep them under control? Let me tell you the story of a King and his Princess. Insulin is King when it comes to keeping Princess sugar in check. Insulin is directly responsible for the conversion and storage of excess calories to fat. King insulin sends all his insulin troops out into the body to bring Princess sugar back into his control. Unfortunately, the body cannot keep up with King insulin and his siege, leaving princess Sugar to grow wild and restless, and possibly elope with the evil Duke of Type II Diabetes. This wicked couple, if not kept in check, can guarantee a very dark future for this kingdom. What a scandal. We live in a society driven towards enjoying the moment without worrying about the future. The effects of sugar can take months or years to become an obvious problem. Since nothing serious happens to our bodies immediately after eating a piece of fruit or drinking a regular soda, we assume nothing bad is happening, and continue on without changing our habits. But now we know the truth about Princess Sugar and King insulin. It’s never too late to make a change; your future self will thank you. An International, multilingual Plastic Surgeon, Dr. Jose Soler-Baillo brings to South Florida a refreshing, modern approach to Cosmetic Surgery. Dr. Soler-Baillo earned his Medical Degree at the prestigious Mount Sinai School of Medicine in New York City, trained in General Surgery at the Saint Barnabas Medical Center in Livingston, New Jersey, and received extensive training in Plastic Surgery in Miami, New York, and Texas. Dr. Soler-Baillo is Board Certified by the American Board of Plastic Surgery. For more information please visit, resultsmd.com or email info@soler-baillo.com.

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MERICA IS CONSTANTLY OBSESSING OVER THE NEW fad diet to get in shape fast. As a plastic surgeon, I see this daily with people wanting to quickly improve the way they look. A diet trend nowadays is cutting out carbohydrates and fats and increasing fruits, but what if these diets are missing evils hidden behind sweet and seemingly-innocent exteriors? I’m talking about sugar, and I’m not just talking about the high-fructose corn syrup we adamantly stay away from. So what is sugar? There are multiple kinds of sugar. Glucose, or blood sugar, is the simple sugar that provides most living organisms with energy, found in carbohydrates. Glucose does not have a sweet taste. Fructose, on the other hand, is what gives all different types of sugar their sweet flavor. Fructose is naturally found in fruits, and is also added to sodas and fruit-flavored drinks. Sucrose is commonly known as table sugar, or refined sugar, and is made up of 50 percent glucose and 50 percent fructose. You would think high-fructose corn syrup, a chemical alternative with a bad reputation, would be wildly different from these natural sugars, right? Actually, high-fructose corn syrup is a combination of 45 percent glucose and 55 percent fructose—not so different from the 50/50 split found in naturally produced sucrose. So why is it so much worse for you than these natural sugars found in fruit? The answer is, it isn’t. All kinds of sugar can be bad for you; let me explain why. Let’s look at the way the body handles glucose vs. fructose. Glucose is rapidly absorbed in the digestive tract and used for immediate energy. Excess glucose is eventually stored as fat. Fructose, on the other hand, is sent directly to the liver to be stored as fat. In liquid form, fructose actually hits the liver fastest, which is why

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