The Florida Villager :: April 2017 Edition :: Coral Gables • South Miami by The Florida Villager

BEST OF THE BEST: READER’S CHOICE AWARDS 33 | PET CLONING? 31 | SUMMER Camp GUIDE 13-23

CORAL GABLES · SOUTH MIAMI

04.2017 EDITION

T H E F LO R I DAV I L L AG E R .C O M

THE

GAME CHANGER

PHOTO BY KATHLEEN BALLARD PHOTOGRAPHY

SEE PAGE 24 FOR MORE

WOM E N’S H E A LT H

A New Cure For A Common Problem

This Mother’s day reclaim your femininity with MonaLisa Touch MonaLisa Touch laser therapy is a procedure women and breast cancer survivors call “life-changing.” This virtually painless procedure stimulates a noticeably healthier vagina. In-office Clinically proven to work No downtime 3 treatments < 5 minutes each Join the thousands of women successfully treated since 2012!

Schedule a consultation today! Edward F. Phillips, M.D. • Joyce R. Miller, M.D. • Luis E. Roca, M.D. Joseph R. Venditto, M.D. • Katie Fitzgerald, ARNP

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FFECTING ANYWHERE BETWEEN 20 TO 45 PERCENT OF MIDDLE-AGED AND elderly women (according to the North American Menopause Society), vaginal atrophy may be the least talked about, yet most common, problem for women of a certain age. Now there is a solution! The Mona Lisa Touch is an FDA-approved medical laser available for use in the U.S., replacing past treatment options such as hormone therapies, which are often laden with side effects or contraindications. So what is the Mona Lisa Touch and how does it work? Here’s what you need to know. WHAT IS VAGINAL ATROPHY AND WHAT CAUSES IT?

Vaginal atrophy is a condition often coinciding with menopause in which the vaginal walls thin and dry out, creating issues with urinary functions, dryness and tightening as well as pain during sexual intercourse. Though often painful and frustrating for sufferers, few women ask for help –or know it exists.

with patients able to resume sexual intercourse after about 48 hours. After the three treatments, some patients may return for annual maintenance. HOW FAST WILL PATIENTS FEEL THE RESULTS?

Many patients experience symptom relief after just one treatment and almost all feel a difference after the second.

HOW DOES THE MONA LISA TOUCH WORK?

IS IT SAFE?

WHAT DOES THE PROCEDURE ENTAIL?

HOW CAN I GET MORE INFORMATION?

The medical laser works similar to other laser treatments, counteracting the atrophy by stimulating collagen production inside the vagina rather than altering hormone levels; essentially rehydrating, reviving dead skin and improving the condition of the vaginal walls. Patients will receive three treatments spaced about six weeks apart. Each procedure takes only a few minutes to perform. The procedure is done in-office (patients feel only a small vibration) and requires no anesthesia or painkiller,

A multisite study was conducted by two leading Urogynecologists who are experts in the field of postmenopausal gynecologic health; and recent results from a trial on postmenopausal women and breast cancer survivors showed positive results and high patient satisfaction. For more information and to see if you are a candidate for the Mona Lisa Touch, contact Ana Bueno, R.N. at South Miami Women’s Health / Drs. Phillips, Miller, Roca and Venditto at 305.665.9644

NOW OPEN IN CORAL GABLES

AS HUMANS, WE WANT TO PERFORM AT OUR FULL POTENTIAL The University of Miami Health System Sports Medicine Institute – with a new location in Coral Gables at The Lennar Foundation Medical Center – brings together integrated teams of physicians and researchers, nationally recognized in orthopedic surgery, physical medicine, rehabilitation and concussion management, to deliver effective and leading-edge, customized treatments. And because we know that a one-size-fits-all approach just won’t do, we have partnered with EXOS – a global leader in human performance – to help our patients improve their game regardless of age or profession. We invite you to experience a new approach to being well.

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THE FLORIDA VILLAGER

04.2017

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C O N T EN TS :: A PR I L 2017

Summer is Coming!

PRING HAS SPRUNG IN SOUTH FLORIDA AND AS SUMMER APPROACHES it’s time to start thinking of that age-old conundrum…summer camp. From sports to STEM, we’ve got your choices covered, with an eclectic and extensive list of what’s available for parents across South Florida. And for the overwhelmed, we have advice courtesy of camp consultant Sam Durso, who gave us her best tips on everything from sleepaway camps to safety concerns. Elsewhere, we look ahead to the next school year. Carver student Rachel Dopico offers her own tips for the middle-school bound in our “Student Corner” and our Philanthropist Juan Enjamio shares why he’s dedicated to assisting first-generation law students…with both financial aid and mentor support. As usual, we also have a great offering of local events to keep you busy as the weather heats up. Voting for The Florida Villager’s Best of the Best Reader’s Choice Awards ends up on April 15. This is a Special Edition that will be coming out in May. There are two ways to cast your vote: either fill out and mail in the vote form on page 33, or vote online at www.thefloridavillager.com/bestof2017. Be sure to place your votes! Don't forget to connect with us via social media. You can find us on Twitter (@FloridaVillager), Facebook (The Florida Villager), and Instagram (@thefloridavillager). You can also find us online at TheFloridaVillager.com.

2017 13-23

Sincerely,

Dan Bastien Dan Bastien President Publisher

ISSUE 21 • VOLUME 2, EDITION 9 • APRIL 2017 PRESIDENT/PUBLISHER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dan Bastien VP OF BUSINESS DEVELOPMENT . . . . . . . . . . . . . . . . . . . . . . . . . Dana Bastien MANAGING EDITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Andrea Carneiro ACCOUNT EXECUTIVES. . . . . . . . . . . . . Debbie Berman, Marisa Farrell, Eric Serrano ART DIRECTION, DESIGN & PRODUCTION. . . . . . . . . . . . . . . . . . . Media One Five PHOTOGRAPHER. . . . . . . . . . . . . . . . . . . . . . . . . .Kathleen Ballard Photography CONTRIBUTORS . . . . . . . . . . . . . . . . . . . .Rachel A. Dopico, Howard Murad, M.D., . . . . . . . . . . . . . . . . . . . . . . . . . .Dr. Marta Sanchez Emden, Dr. Jose Soler-Baillo

Visit us online: thefloridavillager.com

For Advertising information, please call 786.505.1817 editor@thefloridavillager.com • advertise@thefloridavillager.com

21,050 Mailed Copies. Total circulation is 22,000. Media One Five, LLC, DBA The Florida Villager (TFV), is published and direct mailed monthly to prestigious homes in the cities of Pinecrest, Palmetto Bay, south Coral Gables, and east Kendall as verifiable by US Postal statements. Additional free copies are available at locations throughout those cities and upon request by contacting this publication. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of this publication. Media One Five, LLC, DBA TFV reserves the right to edit and/or reject any editorial or advertising content. TFV is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted © 2013-2017 by TFV, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

THE FLORIDA VILLAGER

04.2017

EVENTS CALENDAR 6 April 2017 COMMUNITY CALL 8 News From Our Community 10 News From The County SUMMER CAMP GUIDE 13 Ask the Expert: Samantha Durso 13 Summer Camp Listings EDUCATION 20 Girl Power FEATURE 24 The Simple Guide To A Pain-Free Life STUDENT CORNER 26 Middle School Survival Tips

EARTH DAY 2017 28 10 Ways to Green Your Home PET OF THE MONTH 30 Meet Harry & Pippa PET HEALTH 31 Pet Cloning: Here to Stay? HEALTHY LIVING 32 Eat Your Water and Sunscreen THE PHILANTHROPIST 34 Juan Enjamio The Next Generation ASK THE PLASTIC SURGEON 35 IV Infusions – The Latest Way to Beat Sickness Quickly

Tell us your story!

email: editor@thefloridavillager.com

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E V EN TS CA L EN DA R :: A PR I L 2017

Thru April 9

ALL THE WAY

Thru April 16

5-9

MEMORY LAB

DISNEY ON ICE PRESENTS WORLDS OF ENCHANTMENT

1964 was a pivotal year in American history and Lyndon Baines Johnson sat at the center of it all. A master politician with towering ambition and ruthless tactics, the conflicted Texan will do whatever it takes to get the Civil Rights bill passed and secure his re-election. Meanwhile, in faraway Vietnam, a troublesome conflict looms. The winner of the 2014 Tony Award for Best Play, this gripping drama captures the critical moment that marked the end of an era and the shift to the political climate of today. The Actors Playhouse; actorsplayhouse.org

HistoryMiami Museum has partnered with the Lynn and Louis Wolfson II Florida Moving Image Archives at Miami Dade College, and Obsolete Media Miami (O.M.M) to present Memory Lab, a gallery-based “laboratory” for examining the captivating concept of memory. A fascinating experience for all ages, 16 artists/ collectives will use the vast collections from HistoryMiami Museum and the Wolfson Archives as inspiration for the individual art pieces they will exhibit at Memory Lab. HistoryMiami Museum, historymiami.org

8-9

14 - 16

Enter the world of Disney magic LIVE ON ICE with four of your favorite stories. Mater and the Disney•Pixar’s Cars race across the ice! Dive into undersea fun with Ariel in The Little Mermaid’s kingdom. Experience the adventures of Buzz, Woody and the Disney•Pixar Toy Story gang as they race for home. Join Anna, Elsa, Olaf and Kristoff from Disney’s Frozen as they learn true love comes from within. American Airlines Arena; aaarena.com

7-9

MIAMI BEACH GAY PRIDE FESTIVAL This is the largest LGBT event in Miami and certainly a three-day weekend packed with flashy, bold and spirited events...The Parade is a colossal affair and the crown jewel of the festival, with hundreds of participants and over 35 creative floats showcasing the Spirit of Pride. miamibeachgaypride.com

April 21 - Sept 24

MEGA EGGA HUNT! ADVENTURE AT JUNGLE ISLAND SPRING GARDEN FESTIVAL AND 38TH ANNUAL SPRING PLANT SALE Join Fairchild Tropical Botanic Gardens as they celebrate the season with local foods and the gorgeous gardens they grow in. Learn tips to keep your garden thriving during the summer months, pick up a trick from local chefs at a cooking demonstration, shop artisan vendors or pick up delicious foods from local vendors.

Hop over to Jungle Island for the attraction’s annual Mega Egga Hunt! Adventure. As one of Jungle Island’s most anticipated holiday events of the year, the Mega Egga Hunt! Adventure features three days of continuous egg hunts, acres of bounce houses, rides, arts & crafts, music, and special appearances by the Easter bunny. Bring an Easter basket or purchase one at Jungle Island’s gift shop. It is all happening at South Florida’s favorite landmark attraction, home to some of the world’s most rare and fascinating animals. Jungle Island, 10:30am-4pm;jungleisland.com.

MIAMI SEAQUARIUM BUNNY PALOOZA

TOBA KHEDOORI

A Hip-hopping Weekend of Egg Hunts, Parades & More! It leaps and bounds above the rest! It’s a floppy-eared phenomenon! It’s an egghunting extravaganza with continuous egg hunts, 5 acres of unlimited adrenaline pumping rides, slides and lots of fun! All included with your one day admission. miamiseaquarium.com

Toba Khedoori explores the artist’s nuanced and powerful body of work. Born in Sydney, Australia in 1964, Khedoori has lived and worked in Los Angeles since 1990. In recent years, she has transitioned from paper to canvas, producing smaller-scale works that hover between representation and abstraction.. The exhibition is the first major museum presentation of Khedoori’s new paintings and her first survey in fifteen years. Perez Art Museum Miami; pamm.org

April 26 - May 21

April 29 - May 20

DEATH & HARRY HOUDINI

MISS NELSON IS MISSING

5TH ANNUAL BBQ AND BIKE Work up an appetite on this group ride from the Gables Museum through our lush city streets to Matheson Hammock Park, a 1930s New Deal development that remains as Coral Gables’ largest public park. Enjoy the historic coral rock buildings, nature trails and picnic pavilions where we will reward ourselves with delicious grilled hotdogs and burgers (included with tour price). This is a long ride - 12 miles! Because of the length of this ride, it is not recommended for children under 10 years old.

THE FLORIDA VILLAGER

Bold, visually stunning and highly entertaining, Death and Harry Houdini delivers a roller coaster ride through the life of the legendary Harry Houdini. Death and Harry Houdini is appearing on stage with The House Theatre of Chicago, the great Chicago company that presented the acclaimed plays: The Sparrow and The Magnificents! Adrienne Arsht Center for the Performing Arts; arshtcenter.org

04.2017

Based on the popular children’s book by Harry Allard and James Marshall, the story follows Miss Nelson’s unruly class as they confront their worst nightmare, substitute teacher Viola Swamp! Join these rambunctious students as they discover some valuable lessons on their search for their favorite teacher Miss Nelson. The Actors Playhouse; actorsplayhouse.org

WATERWAY CANOE TOUR Enjoy a day out on the Coral Gables Waterway, a man-made system of canals that added 40 miles of waterfront to the City from Biscayne Bay through the residential section to the grand golf course at the Biltmore Hotel. This is a leisure canoeing experience led by EcoAdventure and Coral Gables Museum staff that encompasses both nature and history in a delightful blend of unique natural vistas and historic landmarks. coralgablesmuseum.org

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DID YOU KNOW? Approximately $1.6 million is being funded for the restoration of Granada Plaza, Granada Entrance, Balboa Plaza, Segovia Plaza, Commercial Entrance, Ponce de Leon Plaza and Columbus Plaza in Coral Gables. The works include the architectural renovation and conservation of the structures, which includes the upgrade of the fountains and the retrofit of all light fixtures. Renovations are anticipated to be complete in the fall of 2017.

Coral Gables

BEAKER & GRAY LAUNCHES INSTANT KARMA

GULLIVER PRINCIPAL RECEIVES CHAMBER AWARD

M-DCPS ON THE “SMART LIST”

Beaker & Gray co-owners Brian Nasajon and Ben Potts are upping the ante with Instant Karma; each month, the hip eatery will join forces with a local non-profit organization and donate a percentage of their Happy Hour proceeds to benefit the cause. The restaurant’s Instant Karma promotion will occur the fourth week of every month. From that Monday through Thursday, a percentage of Happy Hour sales will benefit a different local non-profit/charity organization. March's Beaker & Gray’s charity partner was The Children’s Bereavement Center, whose mission is to help children, young adults, and their families adjust to life after the loss of a loved one within a supportive community of their peers, and to promote healthful grief, healing and growth.

Gulliver is pleased to announce Melissa Sullivan, Miller Drive Campus Principal, was honored by the Coral Gables Chamber of Commerce at the 2017 AXA Advisors Businesswoman of the Year Awards. This signature awards program recognized Sullivan for her success as an educator in Miami-Dade County, as well as her commitment to serving as a role model for women. "Melissa is an exceptional educator and leader in our community," said Gulliver's Head of Schools, Frank Steel. "She inspires and challenges our students to reach their full potential and truly embodies what it means to contribute to a positive school and community culture. Melissa is a fantastic role model for our students and we are so proud of her accomplishments." Sullivan began her career at Gulliver in 2002 and has served as the Miller Drive Campus principal since 2015.

Miami-Dade County Public Schools (M-DCPS) has been included in GettingSmart.com’s Smart List: “30 School Districts Worth Visiting.” The online information source identifies M-DCPS as one of “30 districts that are changing the trajectory of both education and their communities by working on blended, personalized and competency-based learning.” The District’s use of data to drive minority achievement gains and a unique problem-solving strategy to help challenged schools improve their student performance, the development of the iPrep math model and academies, and high number of choice programs offered were among the criteria cited by GettingSmart.com as leading to the selection of M-DCPS.“The shared vision and life’s work of the Miami-Dade County Public Schools family is to help every child realize their full potential and fulfill their most ambitious dreams,” said Superintendent of Schools Alberto M. Carvalho. “We are honored to be recognized by GettingSmart.com for our commitment to being at the forefront of 21st Century education as a leader in classroom instruction and innovation.”

PLAY BALL!

NEW MENU

NEW COACH

GATOR TERRITORY

Residents of Coral Gables can receive up to four free tickets per household for select Canes baseball games in April and May. Tickets will be distributed in person at the War Memorial Youth Center.

Seasons 52 welcomed the arrival of spring with the launch of their new menu, that incorporates seasonal ingredients at their peak, from fresh asparagus and artichokes to sweet spring strawberries and Meyer lemon.

Alan Obrador has been selected as Gulliver’s new volleyball coach. Obrador joins Gulliver after most recently serving as the Doral Volleyball Academy technical director.

The University of Florida has opened a UF Coral Gables office that will house advancement and enrollment management, including admissions, UF Online, and the UF College of Education's Lastinger Center for Learning.

THE FLORIDA VILLAGER

04.2017

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Capillus laser therapy works through the process of photobiomodulation. Just like plants convert light energy to produce oxygen from carbon dioxide, cells on the scalp convert light energy from lasers into chemical energy to restore normal function in hair follicles. If caught on time, photobiomodulation can reverse the process of hair loss in people with androgenetic alopecia by restoring cellular function at the cellular level of the hair follicle, restoring the hair follicle.

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PROM NIGHT

Pincho Factory is announcing a revamped version of their signature craft brew, 627 Ale. 627 is now locally brewed by MIA Beer Company in Miami and will be offered on tap at all Pincho Factory locations.

“Say Yes to the Prom” arrived in Miami to provide prom dresses, shoes and accessories for nearly 200 underserved and academically highachieving young women, and for the first time ever - young men. Students from Booker T. Washington Senior High, Homestead Senior High and Hialeah Senior High were treated to a day of “shopping” and glam sessions.

NEW ADDITION Joanne Li, PhD, has been appointed dean of FIU’s College of Business.mLi comes to FIU after serving as dean and professor of finance at the Raj Soin School of Business at Wright State University

HONOR ROLL Miami-Dade County Public Schools received 42 awards from the Magnet Schools of America (MSA) for the 2016-2017 award cycle. For the sixth year in a row, M-DCPS outperformed all other school districts nationwide.

THE FLORIDA VILLAGER

04.2017

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2017 Ask the Expert: Samantha Durso Summer Camp Listings BY ANDREA CARNEIRO

HOOSING A SUMMER CAMP CAN BE TRICKY. BALANCING YOUR CHILD’S interests with safety, friends and geography can make for a tough choice whether it be a specialized program, day camp or sleepaway option. We sat down with Samantha Durso, a camp advisor with Camp Experts & Teen Summers, a free and personalized summer camp and teen program advisory service, to get the lowdown on matching the kid with the camp.

WHAT ARE THE TOP 3 THINGS TO LOOK FOR IN A SUMMER PROGRAM? With so many factors involved it can certainly be an overwhelming process. Making the right choice is so important and many parents end up either sending their child to the camp they went to (and why not, it was the best camp ever!) or to a camp where their friends are going. The biggest factor to think about is, "Is it the right fit for my child?" Things to consider: 1. What is the programming structure and philosophy of the camp? 2. What measures does the camp take to ensure the safety of campers? 3. What is the geographic diversity like? A child from South Florida might feel more comfortable at a camp where they are not the only one from Florida.

HOW DO YOU KNOW IF YOUR CHILD IS READY TO GO TO A SLEEPAWAY CAMP OR TRAVEL PROGRAM? Finding out the right time to attend sleepaway camp can be tricky. Don't judge entirely on the basis of age. Take cues directly from your child and be sure not to project your own fears on them. Too often, the child is ready but the parent is not. Projecting fear onto your child only cripples their future independence. Some questions to ask yourself: Are they showing interest in going to camp? Have they successfully spent the night away from home? Are they comfortable telling adults about their needs? Are they able to take care of their own hygiene? i.e. Shower?

WHAT IS THE NUMBER ONE QUESTION TO ASK OF A CAMP WHEN YOU'RE COMPARING VARIOUS OPTIONS? What is the camp's philosophy? The camp director will set the tone. It starts from the top down. The philosophy of the director will be the direction of the staff. What is the philosophy on competition, sportsmanship, rules, bunk relationships, etc.? Make sure this matches your parenting style and your child's personality.

WHAT'S NEW ON THE CAMP SCENE THAT WASN'T AROUND (OR POPULAR?) 10 YEARS AGO? Ropes courses, zip lines and rock climbing walls are now very common. Your little ninja warrior in training will have a blast. Waterfront activities have also evolved from just waterskiing and canoeing. You can now find windsurfing, kitesurfing, paddle boarding, kayaking, even some that have lake front "water amusement parks" with slides & trampolines. Exercise rooms with spinning bikes can also be found in some camps. But more importantly, there is a return to the basics. Just about every camp should be unplugged.

CAMP: ALEXANDER CAMP WEBSITE: alexandermontessori.com HOURS: 9 am to 3:30 pm AGE RANGE: 18 months to 12 years With four locations, these camps are designed to be age-appropriate, allowing themselves to be directed by the energy and interests of the campers. Elementary-age campers can choose between an all-around camp with a variety of activities or a sports track with an assortment of sports in the mornings and a focus on instruction in two sports (choices are soccer, basketball, flag football) in the afternoons. CAMP: BIZNOVATOR CAMP WEBSITE: biznovator.com/camps AGE RANGE: 8-12 (June 4-9); 13-15 (June 12-16); 16-20 (June 18-July 1 & July 9-22) The BizNovator Camp offers hands-on learning, experiences that focus on the creation, evaluation, development, and launch of new businesses or social ventures. Whether it’s a solo-preneur or partnerships, participants are taught and guided through the startup fundamentals of new venture creation. CAMP: CARROLLTON SCHOOL WEBSITE: carrollton.org HOURS: 9 am to 3 pm (extended day available 3 pm to 5 pm) AGE RANGE: Pre-K3 to 9th Grade, depending on camp chosen In the Around the World Camp, campers explore diverse cultures around the world through classes in art, drama, dance, baking, swimming and language. This all-girls camp also offers an Academic SuperCamp, Summer Sports Camp, Mini Movie Makers, Debate Camp, STEM Camp and Coding Camp. CAMP:

CITY TREKKER CAMP AT CORAL GABLES MUSEUM

WEBSITE: coralgablesmuseum.org/learn AGE RANGE: 5-12 Children ages 5-12 explore Coral Gables through a variety of disciplines and take advantage of the cultural destinations and activities offered by The City Beautiful and the Museum. Learn about art, architecture, history and more!

APRIL 2017

CAMP:

CHILDREN’S RESOURCE SUMMER CAMP

WEBSITE: crfcenter.org HOURS: 8:30 am to 3 pm AGE RANGE: Toddlers to 5th Grade With more than 15 years under their belt, this program caters to children with developmental disabilities, providing a warm, friendly and structured environment that included both academic and non-academic options. From cooking to music and movement, water play and weekly themes, the camp allows children to engage in exciting activities and strengthen social skills. CAMP: DISCOVERY LAB STEAM CAMP HOURS: 9 am - 12:30 pm AGE RANGE: 4-9 Let your child explore everything from force and motion to slimey, popping, fizzing matter at this Palmetto Bay science camp that makes learning fun. CAMP: FIRST GIRLS CAMP HOURS: 9 am to 3 pm AGE RANGE: 4 to 10 First Girls Club, Inc. camp provides girls with exciting and innovative activities in the following areas: Arts and Crafts, Dance, and Reading. Our camp also offers weekly field trips, cooking, and etiquette among many other unique activities. At FGC, girls develop character and build lifetime friendships. CAMP: FUNCAMPS WEBSITE: funcamps.com HOURS: 9:30 am to 3:30 pm AGE RANGE: 5 to 14 With two locations (Pinecrest Community Center and University of Miami) and six camp options (Space and Science, Drama, Dinosaurs, Magic, Video Gaming and Robotics), these camps offer a full day of fun that includes swimming or water play, special shows and outdoor fun in addition to specialty activities tailored to each camp theme. CAMP:

GULLIVER SUMMER ATHLETIC CAMPS

WEBSITE: gulliverschools.org AGE RANGE: Grades 1 and up These weekly, full-day camps include: Basketball, Flag Football, Softball, Soccer, Volleyball, Water Polo, Lacrosse, and Baseball. Afternoon combinations with all morning programs are available at an additional charge and include transportation to the Prep and lunch.

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2017 CAMP: HOLY ROSARY-ST. RICHARD WEBSITE: hrsrschool.org HOURS: 7 am to 6 pm AGE RANGE: PreK to 8th Grade Two locations (one on 152nd and one on Franjo Road) offer nine- and seven-week options for students in PreK through 8th grade. Days are spent in everything from morning prayer to sports, language Arts, cooking, dance and field trips with “friends and family” discounts available.

 Academy Programs in STEM, Law & Global Business, Visual & Performing Arts, & Medical Sciences

 1:1 iPad Program  28 AP courses & 20 Dual Enrollment courses  Spanish, French, Italian, & Mandarin  Small Class Sizes  Project Based Learning

CAMP: LEAP SOUTH FLORIDA WEBSITE: LEAPSouthFL.com HOURS: Half Day: 9 am-12 pm or 12 pm- 3 pm; Full Day: 9 am- 3 pm As a leading sport program dedicated to the total development and inclusion of special needs individuals in Miami, this camp provides Learning Enriched Athletic Programs that are designed to promote fun and exercise in which special needs and typical functioning athletes can learn and develop their athletic skills. The coaching staff is highly trained to work with special needs individuals and create programs that everyone can enjoy while maintaining a 5:1 athlete to coach ratio. CAMP:

MIAMI CHILDREN’S MUSEUM EXPLORERS SUMMER CAMP

WEBSITE: miamichildrensmuseum.org HOURS: 9 am to 3 pm AGE RANGE: 4 to 10 The camp uses eight areas to teach children about different aspects of life around the globe: food, world crafts and art, music, dance and performance, language, literacy, geography, and games and sports. Each week campers will discover a new sport and explore the countries where it is most popular. Campers will work closely with a sports coach, a visual artist and the museum’s team of professional actors, the MCM Players.

MIAMI-DADE COUNTY SUMMER CAMPS

 AP Capstone Program™

CAMP:

 15 Competitive Sports

WEBSITE: miamidade.gov/summercamps DATES: June 12- August 11 HOURS: varies AGE RANGE: 6-18 Miami-Dade Parks Summer Camp programs lets kids, 18 and under, discover their dreams – no matter how bold they may be! Whether they have an interest in nature or a talent for the arts, or prefer to test their golf skills there is something for everyone. Make this summer the one they never forget – register today! For more information, visit miamidade.gov/summercamps or call 786.315.5410.

 Campus Ministry Program  100% College Acceptance  AdvancED STEM Certified  AdvancED Accredited

2950 SW 87 Avenue, Miami, FL | 305-223-5181 www.stbrendanhigh.org | info@stbhs.org Facebook.com/stbrendanhigh @saintbrendanhigh 14

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MIAMI DANCE PROJECT CAMP: WEBSITE: miamidanceproject.com HOURS: 9 am- 4 pm AGE RANGE: 3-15 years Don’t miss out on this amazing camp. With more than 15 years experience, and known for producing dancers that have been showcased on “You Think you Can Dance,” Miami Dance Project offers a fun filled camp with first class, trend setting instruction in Hip-Hop. Ballet, Jazz, Contemporary, Musical Theater, Field Trips, Water Slides, Performances, Themed Sessions and more.

CAMP: MINI-CANES SPORTS CAMP WEBSITE: miami.edu HOURS: 9 am to 4 pm AGE RANGE: 6 to 12 Campers play a variety of sports during four twoweek sessions. In addition to the “Sport of the Week,” and special events, campers can swim and take part in indoor games and activities. Educational emphasis is placed on developing a lifestyle with health, fitness and safety in mind. CAMP:

MUSICIANS DISCOUNT SUMMER MUSIC LESSIONS & CLASSES

WEBSITE: musiciansdiscountcenter.net AGE RANGE: All levels Instrumental and vocal teachers provide instruction in theory, technique, and performance of many different genres. CAMP:

PALMER TRINITY SUMMER EXPERIENCE

WEBSITE: palmertrinity.org HOURS: 9 am to Noon or 4 pm (drop off and pick up from the hours of 8:30 am to 4:30 p.m) AGE RANGE: 2nd Grade to 12th Grade Summer Experience offers camps for athletics, arts, academics and enrichment. Athletics includes an all- sports camp, a cheer camp and football camps. Academic camps include ones for programming, science and math. Arts includes photography and orchestra camps, while enrichment has workshops on topics like organization and college essays. CAMP: PALMETTO GOLF CAMP WEBSITE: golfpalmetto.com HOURS: 9 am to 12:30 pm or 3 pm Starting with basics (think golf course orientation, rules and etiquette) this camp allows campers to become well acquainted with the world of golf. The curriculum covers full swings with video analysis, short game, mini golf and putting. CAMP: PINEVIEW PRESCHOOL WEBSITE: pineviewpreschools.com HOURS: 7 am to 6 pm AGE RANGE; 12 months to 5 years Pineview schools offer a summer camp program during June and July, for both toddlers and preschoolers. The Early Childhood Science, Technology, Engineering, Art and Mathematics (STEAM) curriculum is intended to engage children in experiences that foster the development of the 21st century skills of critical thinking, collaboration, communication, and creativity. The camp provides fun, creative daily activities and experiences in a safe environment with a professional and caring staff.

Puzzled about which camp is the perfect fit for you child?

FREE personalized guidance for kids from 3 - 23 Over 1400 programs of all types day and sleepaway camps • teen travel • academic language immersion • specialty sports and arts • community service pre-college • internships • weight loss special needs • and more

SAMANTHA DURSO 786.505.2621 samantha@Campexperts.com www.campexperts.com

in partnership with Karen Meister /Joanne Paltrowitz

APRIL 2017

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2017 CAMP:

PURE DANCE @ PINECREST COMMUNITY CENTER

WEBSITE: pinecrestdanceproject.com Hours 8:30 am to 4:30 pm Age range: 5 to 15 Dance the summer away at Pure Dance Camp! This camp allows young dancers to experience ballet, flamenco, jazz, tap, salsa, hip hop, samba and elegant ballroom styles. It also offers instruction to campers in the associated art forms of makeup, scene painting and costume design. CAMP: RANSOM EVERGLADES WEBSITE: ransomeverglades.org HOURS: 9 am to 4 pm AGE RANGE: 4 to 12 This general day camp is organized to give each camper opportunities for individual growth, forming new friendships, developing teamwork and learning new skills. Activities include swimming, archery and tennis. Located on Biscayne Bay, the camp has its own waterfront facility for sailing and canoeing.

CAMP: ROIG ACADEMY WEBSITE: roigacademy.com HOURS: 9 am to Noon or 3 pm, with before and after care available (Camp Roig); 9 am to 2 pm (Summer Academic Enrichment); 9 am to 12:30 pm (Fast ForWord) AGE RANGE: Pre-K2 to 6th Grade, depending on camp chosen Camp Roig provides preschoolers with a fun learning curriculum that incorporates pre-reading, premath, fine-motor, gross-motor, sensory-related and story-related activities. The thematicallyinspired program includes water days, computers, cooking and field trips. The Summer Academic Enrichment and Fast ForWord programs for older kids also encourages academic growth through the summertime.

CAMP: SKC MIAMI WEBSITE: skcmiami.com HOURS: 7:30 am - 6 pm AGE RANGE: 5-12 KC's now famous Super Kid Summer Camp has the best coaches and activities a parent and child can ask for. SKC offers fun activities throughout the day like dance competitions, acting, karate, brain games, Lego build-offs, minecraft video games, sports, karaoke and a number of kid-fun activities for your child to choose from.

CAMP: SAME TAG TV WEBSITE: sametagtv.com AGE RANGE: All Come spend the summer at Same Tag and learn about acting. Your child will learn about performance technique and production. Camp will also help students get ready for actual auditions by the time summer is over.

CAMP: ST. THOMAS WEBSITE: stepsmia.org Hours: 9 am - 3 pm or 9 am - noon AGE RANGE: Jr. PreK - 5th grade At St. Thomas's Summer Quest, students of all ages get into the spirit by probing, investigating, and discovering. The beautiful campus provides the perfect setting for a wide variety of enriching programs ranging from sports, to academics to the arts. With Quest Summer Camp, children embark on a new adventure everyday!

STARS ON THE RISE SUt1Me�CJ\t1r

Counselors are state-certified and pre-service teachers!

Enjoy arts and crafts, outdoor activities & games!

Water Day, Bounce House Day, In-House Field-Trips & more!

CAMP:

ST. BRENDAN HIGH SCHOOL SUMMER ENRICHMENT

WEBSITE: stbrendanhigh.org SBHS offers enrichment courses during the summer to its students. In addition, Math & English summer workshops are offered to incoming freshmen.

STARS ON THE RISE BASKETBALL CAMP

CAMP:

WEBSITE: starsontherisebasketballcamp.com HOURS: 8 am to 3 pm AGE RANGE: 5 to 14 The Stars on the Rise Camp is designed to teach the fundamentals of basketball in a fun and positive atmosphere. The children have fun learning the game during fast paced weeks of physical exercise including running, jumping and playing while they develop individual basketball skills and work together in an atmosphere of communication, cooperation and teamwork. The camp is designed to help players of all skill levels and abilities.

STARS ON THE RISE SUMMER CAMP

CAMP:

WEBSITE: starsontherisecamp.com HOURS: 8 am to 3 pm Stars on the Rise's professionally trained and experienced staff utilizes group instruction and positive reinforcement for skill acquisition. Campers will experience a well balanced, diverse sports and camp program that encourages interaction with others and allows for the mastery of new skills. Each camper will be afforded the opportunity to learn at their own pace and develop friendships that continue year after year.

200 OFF

For Boys and Girls Ages 5 - 14

When You Register by May 30th

The Stars on the Rise basketball camp is for boys and girls of all abilities who want to improve their basketball skills.

Special Awards For Camper of the Week!

JUNE 12 - AUGUST 4

Camp Schedule June 12 - August 18, 2017 8:00 am to 3:00 pm

Monday - Friday 8 am - 3 pm

CAMP FEATURES: i;:;i Field Trips Included!

i;:;i Field Trips Included!

0 Full Summer!

H Lunch lncludedl

G;l Field Trips Included!

Save time and money by leaving lunch to us!

H Lunch Included!

H Campers Must Bring Own Lunch

l'.'J Save $140!!! Save the most money! Pay once and leave the rest to us!

OFF $5ful0l sum mer

the package when you register by May 12th!

RESERVE YOUR SPOT ONLINE TODAY! visit www.StarsontheRiseCamp.com and click on "Registration"

*A one-time $40 registration fee applies After Care available for $80 a session

Blue Lakes Elementary Reserve your spot Miami, online today! 9250 SW 52 Terrace FL 33165 visit www.StarsontheRiseCamp.com and click on "Registration" bluelakes@starsontherisecamp.com • Tel: 786-246-3219

Blue Lakes Elementary: 9250 SW 52 Terrace Miami, FL 33165 Facebook: Stars on the Rise Blue Lakes Instagram: SOTRSummerCamp E-mail: Bluelakes@starsontherisecamp.com Tel: 786-246-3219 Facebook: Stars on the Rise Blue Lakes Instagram: SOTRSummerCamp

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04.2017

• Outstanding Staff • Camp T-shirts for all campers • Individual Instruction (Stations) • Team Building Exercises

• Advanced Ball-Handling • Shooting, dribbling, passing contests • Proper Stance & Footwork Instruction • 3 on 3 half court games

• 5 on 5 full court games • Free throw competitions • Guest Speakers • Weekly evaluation of campers • Weekly Awards

Space is limited! • Register online by visiting our website:

www.starsontherisebasketballcamp.com

@Starsontherisecamp Stars on the Rise Basketball Camp

786.246.3219

Southwest High School • 8855 SW 48 Ter, Miami, FL 33165

Summer Fun, Aquatics, Sailing, Innovation and Learning at Ransom Everglades Summer Explorations An academic-themed Summer Explorations camp oﬀers exciting courses in robotics, speech and debate, ﬁlm production, musical theater and crime scene investigation as well as foundational courses in math and English during morning and afternoon sessions. Rising 6th through 12th graders.

Summer camp

Two terriﬁc programs that can be done separately or together!

An aquatics-, sports- and activity-based Summer Camp oﬀers fun all day long through sailing, canoeing, soccer, karate, tennis, basketball, yoga, swimming, drama and arts and crafts. Ages 4-13.

Choose one or the other, or enjoy Summer Explorations in the morning and Summer Camp after lunch. More information and registration are available online at www.ransomeverglades.org

(choose buttons for Summer Explorations and Summer Camp).

June 19 - July 28, 2017 Summer Explorations AND Summer CAMP

www.ransomeverglades.org/SummerExplorations

www.ransomeverglades.org/summercamp

Ransom Campus 3575 Main Highway, Coconut Grove FL 33133 T: 305 460 8874 • E: summer@ransomeverglades.org APRIL 2017

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Techies with a tan.

This summer let their curious mind wonder indoors too. Our programs are designed to keep them challenged while they have the time of their life.

HURRY, OUR SUMMER CAMPS FILL UP FAST! 305 239 9484 K-8 After-School Programs and Camps

Zaniac South Miami • 8322 S. Dixie Highway, Miami, FL 33143 • Dadeland Station • www.ZaniacLearning.com/SouthMiami

ST. THOMAS EPISCOPAL PARISH SCHOOL

SUMMER CAMPS

exploration discovery

art science

Join us for an unforgettable summer!

Open to children entering Jr. Pre - 5th grade

Registration

www.stepsmia.org/summercamp ST. THOMAS EPISCOPAL PARISH SCHOOL

is now open 18

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friendship memories

04.2017

Session 1: June 5 - 16 Session 2: June 19 - 30

Enroll Now for Summer! Offering Infant, Toddler & Preschool Programs

• Open 7 a.m. to 6 p.m. • State-of-the-Art Facility Equipped with Smart Boards • Secure Door Access for Safety • S.T.E.A.M. Summer Camp • Sensory Play and Science Experiments • Weekly Soccer, Fitness and Music Classes • Interactive Shows including Live Animals, Magic and More • A.P.P.L.E. (Accredited Professional Preschool Learning Environment) & Florida Gold Seal Award Recipient

www.PineviewPreschools.com

2965 S. DouglaS RD., MIaMI

1835 W. FlagleR St., MIaMI

6333 SunSet DR., S. MIaMI

7505 n. State RD. 7, PaRklanD

LICEnSE nO. C11MD0096

LICEnSE nO. C11MD1913

LICEnSE nO. C11MD2131

LICEnSE nO. 46774

305.567.5855

305.456.8859

305.667.7991

954.688.9398

ED U CAT I O N

Girl Power

BY TFV STAFF

ARROLLTON EDUCATES IN THE SACRED HEART tradition attending to the physical, intellectual and spiritual wellbeing of the whole child and preparing her to live fully and wisely. For more than 200 years worldwide, and over half a century in Miami, Carrollton School of the Sacred Heart has taken its place as the only all-girls school grades preK-12 in the State of Florida, bringing the benefits of a girls-only environment to young women who choose the school for both the school year and summer enrichment. In fact, the school’s summer options give those who choose a co-ed education during the year the opportunity to reap the benefits of a single sex school while taking advantage of everything from sports to the arts to STEAM-based learning. “Our summer program echoes our school mission,” says Denise Del Valle, the school’s Director of Afterschool and Summer Programs. “We’re raising girls to be confident, to have strong convictions and courage.” “We run an all-girls’ school,” says Del Valle. “We see firsthand the benefits of single sex education, especially when it comes to science and engineering. Girls in an all-female environment take a lead in what they’re learning.” And science backs that up. A UCLA research study found that ten percent more girls' school graduates rate their confidence in math and computer abilities high at the start of college. “Coding is going to become a big part of these students’ future,” explains Del Valle. “We want our girls to have solid experience and confidence in this area. From an early age our girls use coding software to tell and create stories and play music before moving over to more sophisticated project such as building apps. Some of our summer programs place a focus on writing code and design… which will be the way of the future.” Imagine-DesignCode-Illustrate-Animate (just one of the all-day sessions) offers 4th through 7th graders the opportunity to do everything from designing and printing a 3D art piece to working in JavaScript. For those who want to get even more hands-on, the Maker Camp “empowers young women to explore and work with previous technologies and designs in the pursuit of understanding how and why the products were developed.” “It’s all about

THE FLORIDA VILLAGER

04.2017

inventing,” says Del Valle. “What’s available and what can I make? It’s about using tech and different things around us to create solutions for problems.” More traditional camps are also on the menu, including sports, drama, debate and academics. They also offer a “Fairytales from Around the World” option that places focus on Sacred Heart’s worldwide presence and the importance of learning about other cultures via legends, traditions and tales. “We invite girls from all faiths and ethnicities to participate” explains Del Valle. “Sacred Heart is about embracing all cultures and faith traditions. Our campers come from South America, Europe and other parts of the world.” Another reason Carrollton draws a diverse summer crowd is the dedication to a personal experience via

hands-on staff and administration and small groups of girls. “It’s about creating new friendships and memories,” says Del Valle. “There’s a lot of camaraderie and bonding.” For more information on Carrollton’s all-girls summer programs visit carrollton.org.

CREATE, PLAY, LAUGH, LEARN Academics, Arts and Athletics An All Girls Camp!

N O

17 20

201 7

CAMP

R O L LT

Open House is May 7, 12 noon to 2 pm. Registration opens online March 6. For more information visit www.carrollton.org Carrollton’s Summer Program Resources: n

Beautiful outdoor setting

Large, fun filled playground

Art studio

Modern gourmet kitchen

Large swimming pool with American Red Cross professional lifeguards

State of the art Wellness Center

Athletic fields

Full-time registered nurse from 9 am to 3 pm

Small student-to-teacher ratio

Staffed by trained teachers

3747 Main Highway, Coconut Grove • www.carrollton.org

2017 CAMP: THE ART SHACK WEBSITE: theartshackmiami.com/summer-camp HOURS: Morning 9:30 am-12:30 pm / Afternoon: 1:30 pm- 4:30 pm AGE RANGE: 5 to 12 Choose the week you would like, they all have different activities that campers love. Highly personalized, with a ratio of one coordinator for every five campers, students create and learn about different fun themes, and are always ready to explore new materials. With a maximum of 16 campers, groups are just the right size to create an exceptional experience. CAMP: THE BALLET SPACE WEBSITE: theballetspace.com HOURS: 10 am - 3 pm The Ballet Space’s Ballet Xtreme week invites all intermediate and advanced level dancers to spend the day perfecting their ballet technique, pointe variations and stretch and strengthening as well as learning music theory, dance history, pilates, modern dance and more.

CAMP: TEMPLE BET SHIRA CAMP GILAH WEBSITE: betshira.org HOURS: 9 am to 12:30 pm or 3:30 pm AGE RANGE: 18 months to 2nd Grade Summer days at this camp are filled with various exciting activities such as arts and crafts, music, creative movement, sports, games, cooking, drama and much more. Other exciting activities include dress up days, amusement rides and special guests. CAMP: YMCA WEBSITE: ymcasouthflorida.org HOURS: Varied AGE RANGE: Varied The Y believe all kids deserve the opportunity to discover who they are and what they can achieve. Summer Camp at the Y provides children with supervised activities that cultivate values, develop skills and nurture relationships. Options include day camp, teen camp, aquatics and more.

CAMP: ZANIAC WEBSITE: zaniaclearning.com/southmiami HOURS: Full Day Session 9:00 am - 4:00 pm Morning Session 9:00 am - Noon Afternoon Session 1:00 pm- 4:00 pm AGE RANGE K - 8th grade Zaniac Camps are the perfect combination of learning and fun, featuring many engaging programs that nurture your K-8 child’s love of STEM (science, technology, engineering and math). From Zane Math, Computer Programming, Minecraft, Robotics, 3D Printing and Fashion Design to Tinkering and more, your child will be inspired and have fun. Who says you can’t learn while you play?

WE HAVE A CAMP FOR THAT

If you are tired of hearing, “I’m bored” then make Miami-Dade Parks a part of your child’s summer plans. With the assortment of activities from arts to sports to sleep away, parents can make this summer and unforgettable one. An easy way to make sure your child has a rich, fulfilling and memorable summer break is to plan ahead. Sitting down with your child and asking them what interests them or what they would like to try for the first time gets them involved in the planning process and helps point you towards a program that satisfies their curiosity. Does your child need to blow off some extra energy, or do they prefer to step onto the stage? Whatever their tastes it’s important to have the conversation now rather than later. While there is no question the school year is jam-packed with homework, afterschool activities and deadlines, it’s important to use the time off from school to not only take a break from assignments, but to give the time off purpose. Putting your child into a fun, educational or creative program will help develop healthy emotional and social skills that will help them grow into strong, considerate and competent adults. Learn how a Miami-Dade Parks Summer Camp program can give your child a summer they won’t ever forget! For more information, visit miamidade.gov/summercamps or call 786.315.5410.

Summer Experience at Palmer Trinity welcomes all rising 5th – 12th grade students to participate in athletic, academic, art and enrichment camps. Drivers Education Programming Sports Camps Photography Deering S.E.A. Experience And so much more...

SESSION 1

June 12 – June 16 SESSION 2

June 19 - June 23 SESSION 3

June 26 - June 30 SESSION 4

July 31 - August 4

— Enrollment Now Open —

www.palmertrinity.org/summer 7900 S.W. 176 T H ST REE T, MIAMI, F LORIDA 33157 | (305) 676-7410

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04.2017

CITY TREKKER SPRING CAMP PaInt tHe CItY BeautIFul! aPRIl 10 – 14, 2017 The City of Coral Gables becomes an outdoor art studio! City Trekkers, ages 5-12, participate in sketching and plein air painting sessions while visiting some of Coral Gables’ historic landmarks. Campers form lifelong connections with The City Beautiful while creating works of art inspired by its history, architecture, and natural environment. attn: eaRlY BIRDS: SAVE on City Trekker SUMMER Camp by registering before May 1st! Register Today! 305.603.8067 Education@CoralGablesMuseum.org | CoralGablesMuseum.org

Florida Villager 4.5 x 5.5 CT Camps Ad APRIL.indd 1

3/22/17 2:27 PM

DR. DEIRDRE

MARSHALL 6360 SUNSET DRIVE, SOUTH MIAMI, FL 33143 · 305.663.5790 MARSHALLCOSMETIQUE.COM MEDICAL DEGREES

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Reconstructive Breast Surgery Cosmetic Surgery of the Body, Face and Breasts

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Mommy Makeovers

Miami Society of Plastic Surgeons (MSPS) Fellow of the American College of Surgeons (FACS)

AS AN AVID ATHLETE, DR. MARSHALL RUNS HER PRACTICE USING AN APPROACH THAT CENTERS AROUND TOTAL HEALTH AND WELLNESS. Dr. Deirdre Marshall uses her cosmetic and reconstructive surgery experience of 22 years to help her patients achieve their goals. A trilingual mother of six, Dr. Marshall cares for her patients as she does her family–with the utmost empathy, patience and attention to detail. She stays current in the latest plastic surgery developments. Special interests include breast and body surgery and facial rejuvenation. Marshall Cosmetique offers spa treatments in a relaxing setting. Dr. Marshall and her staff use their training and experience to treat each patient in a caring and honest way.

APRIL 2017

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FE AT U R E

THE SIMPLE GUIDE TO A PAIN-FREE LIFE

FORGET PAINKILLERS AND SHOTS, SALVATION FROM CHRONIC PAIN CAN BE FOUND INSIDE A PILATES STUDIO.

BY ANDREA CARNEIRO

PHOTO BY KATHLEEN BALLARD PHOTOGRAPHY

OR MANY SOUTH FLORIDIANS (AND PEOPLE IN GENERAL) CHRONIC PAIN usually starts slowly. A twinge in the shoulder or a slight ache in the knee that eventually becomes more and more invasive until it affects their everyday life. It begins to permeate the day and stops once-active people from enjoying regular activity. “You don’t have to live with that pain and you don’t have to go to therapy for 25 -plus visits,” says Christa Gurka, owner of Pilates in the Grove, a South Miami and Coconut Grove Pilates studio with a heavy focus on Physical Therapy services. Gurka, an orthopedic Physical Therapist, faced her own pain after a sports injury in college before finding salvation in Pilates-based outpatient therapy during her post-collegiate work. Since then, she has sought to bring the same freedom to clients throughout South Florida. “Our studio is very different,” says Gurka, who opened her first studio on Miami Beach in 2006. “We’re all about bringing health and wellness to the general population. It’s a very comfortable, very positive environment.” And it’s an environment that is miles from the traditional model of doctor visits, insurance fights, painkillers and even injections. “Many therapists focus on just treating and alleviating the pain,” says Gurka who oversees a staff of highly educated and highly-accredited physical therapists (many boasting doctoral degrees) and more than 60 years of combined experience. “We want to look at not only the pain but also where the pain is coming from and we want to fix it. Pain only tells you that there’s a problem, not what the real problem is.” And the proof is all around. “"Christa was the first person to accurately diagnose an issue with my hips that had troubled me for years,” says Lauren Amron. “After helping me out of an acute pain situation, she helped me cultivate an awareness of my condition and taught me a strategy for preventing future flare ups.” That personalized attention is just one benefit of the Pilates in the Grove method. Here are three more…

You can avoid medication. Contrary to popular belief, Florida is a Direct Access state, meaning that residents can see a physical therapist for 30 consecutive days without a physician referral, a benefit that Gurka says can be life-changing for those struggling with pain. “It can take 30 days just to get a doctor’s appointment,” she says. “A PT can see you right away.” Additionally, Gurka says most physicians will send patients out for lengthy, expensive and invasive tests that will result in additional time and money. Most patients eventually are sent home with painkillers or even injections. “Opioids are just a band-aid for the problem,” she says. “A good PT can tell where the issue really is and create a plan to fix it.”

You can skip the insurance hassle. Because Pilates in the Grove chooses not to participate with insurance plans they don’t have to spend time arguing over claims, making them what Gurka and her staff call a “patient-centered facility.” “We work for the patient, not the insurance company,” she says, explaining that clients can submit claims to their insurance directly for reimbursement if they wish. And unlike insurance-based PT clinics, clients at Pilates in the Grove get a full hour with a therapist. “Our approach saves clients both time and money…most people have a $45 or more co-pay each time they visit a traditional therapist and generally only spend 10-15 minutes with their therapist at each visit. If they attend therapy 3 times a week that is over $130 weekly,” says Gurka. “We spend an entire hour dedicated to each client building a personalized program that includes manual therapy and corrective exercises. Because of our patient centered approach we can usually treat people in four-to-six visits and then discharge them to a personalized home program.”

You get a full body education. Just because pain appears in one place, that doesn’t mean it’s where it originates, explains Gurka. “We’re doing a full screening on anyone who comes in,” she says.

THE FLORIDA VILLAGER

04.2017

“Based on what we see we develop a program and educate the patient on why they’re having pain and how they can improve their structure and function to relieve their symptoms.” Calling patients “active participants in their recovery,” Gurka and her team work with each individual to assess what they’re doing to exacerbate the pain and how minor lifestyle changes (everything from how they drive to how they sleep) can help with recovery. “In my long life, I have had accidents, fractures, pains. For those I have been to physical therapists galore,” says patient Diane Grob. “Working with Christa and her team on my neck and spine has made all the difference in the world. For the first time I can remember, I feel like my whole body is moving in rotation. She has given me wonderful exercises to do at home and they, along with my sessions and Pilates, make me feel more flexible, and therefore younger than ever.” Adds Gurka “We look at people as a whole.” More than curing pain, Gurka and her team stress that their motivation is to get people back to enjoying life… whether that means returning to a sport or simply lifting their children or grandchildren. “People live with the pain until it inhibits their daily life.,” says Gurka. “We always ask: ‘What is pain keeping you from doing?’ We want to give you back the pain free life you deserve.” For more information on Christa Gurka, MSPT, PMA®-CPT and her team at Pilates in the Grove visit www.pilatesinthegrove.com

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ST U D EN T C O R N ER

Middle School Survival Tips BUSINESS IMPROVEMENT DISTRICT

BY RACHEL A. DOPICO

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OING FROM BEING AN ELEMENTARY SCHOOL STUDENT TO BEING IN middle school can seem scary, but in reality there is almost no difference at all. The only major differences are a bell schedule, multiple teachers, and a new campus. Here are some tips for surviving your three years in middle school: »» See if any of your elementary school friends are going to your school so you can start off the year with a friendly face. This will help you get used to your new environment, and this way you can have someone to sit with at lunch. »» Make sure you know your schedule. If you have it printed out and memorize it, you’ll always know which classes or lunch period you have. A friend of mine went to the wrong lunch and ended up being a half hour late to her class! »» Get to know your way around

school as quickly as possible. Knowing where your classes are, especially if you are at a large school, can be a big help, especially since you only have a few minutes to get to them. »» Try to branch out and make

friends in all of your classes. This will be a big help if you miss class and need homework, and class will definitely be more fun with a friend. »» Learn to be organized, so that you never forget homework, can have good notes to study, and can ace binder checks. »» Get to know your teachers. If you are comfortable with them, and know what kind of work they expect, you’ll be able to always do your assignments correctly. »» Beware of group projects. There are two types of people you could get in your group: people who will work, or slackers. Make sure that if you get an unmotivated member, you don’t let yourself do all the work. »» Don’t procrastinate. Even though it may seem easier, the work will catch up to you later. »» It’s better to be over-prepared than underprepared for a test. It depends on the teacher, but in most cases, tests are a pretty big deal, and you’ll want to know you studied as much as you could before you take a test. »» Be careful not to get swept up in popularity contests. In middle school, there are many social cliques, and if you let it get to your head, you’ll be just like any other kid who only wants to be popular and doesn’t care about anything else. As long as you are happy, that’s what’s important. »» Don’t submit to peer pressure. It’s important to make friends, but you should draw the line if anyone is trying to force you into anything, such as skipping school. »» Follow the school dress code and rules. You can express yourself by wearing necklaces, shoes or different hairstyles while staying within the dress code. You should also follow rules and behave so that you don’t get a referral, since those go on your student record. In conclusion, it is important to be studious, pay attention in class, and behave in school, but you should also be sure to leave time for yourself to make sure you have the best experience in middle school.

W W W.COCONU TGROV E.CO M Rachel Dopico is a seventh grader at G.W. Carver Middle School.

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04.2017

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WE WIN AT LOSING! VIDA Wellness understands that you are not alone. Nearly 3 out of 4 people living in the United States are overweight or obese. We also recognize that knowledge is the primary driver in making change. Our mission is to give you every tool you will need to succeed and to reach your maximum potential. We have a proven track record of success, plain and simple – we win at losing. The key to our achievement in weight loss is in the details. We provide a program that is specific, tailored and created only for you. Our concierge style gives you the attention you deserve. We will coach and mentor you every step of the way. Your customized program will take into consideration your health history and specific metabolic needs. Each plan is based on sound science and latest research. No packaged foods…just results.

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C O M M U N IT Y N E WS : E A RT H DAY 2017

10 Ways to Green Your Home BY ANDREA CARNEIRO

s the saying goes—it’s not easy being green. Well, not all the time. But it can be easier than you think. These days green products dominate store shelves everywhere from Fresh Market to Target and cities and counties offer homeowners multiple incentives for adding eco-friendly options to their homes. Here are 10 ways to get green today.

Look into Ygrene.

Check your lightbulbs.

03 04 28

Working with more than 320 communities nationwide (including Pinecrest and Palmetto Bay), the Ygrene program enables property owners to make energy efficiency, renewable energy, climate resiliency and water saving improvements to residential, multifamily, commercial and agricultural buildings with 100 percent, no money down PACE financing. Payments are incorporated into, and repaid over time through, property taxes with terms of up to 30 years, depending on service area and type of improvement. To check eligibility simply visit the ygrene website at ygreneworks.com.

One of the easiest swaps to make are in your home’s light bulbs. In fact, the EPA’s Energy Star says that if every home replaced just one incandescent bulb with an energy-saving bulb we would prevent greenhouse gases equivalent to the emissions of more than 800,000 cars. Energy Star certified bulbs are easily found at most home improvement store and use about 70-90 percent less energy than standard incandescent bulbs. In addition, they produce about 70 percent less heat, making them safer to operate.

Go meatless on Monday. The Meatless Monday movement was founded more than a decade ago and is now active in more than 44 countries. The theory behind it is that going meatless just once a week can not only reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes, and obesity, but also help reduce our carbon footprint and save precious resources like fossil fuels and fresh water. Visit meatlessmonday.com for more information and recipes.

Conserve water.

Shade your fridge.

BYOB

Do double duty.

Be cool… the smart way.

Recycle.

Take your shoes off. Many people already abide by this simple tip, thinking of it as the equivalent of washing their hands. Aside from the simple idea of not tracking bacteria into your home, removing shoes can help avoid toxins such as herbicides and lead dust from entering. Want some numbers? A study by the University of Arizona collected 421,000 units of bacteria on the outside of the shoe, including E. coli, Klebsiella pneumonia and Serratia ficaria.

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04.2017

In addition to swapping in water-saving showerheads and low-flow faucet aerators (available for some through the city of Pembroke Pines), there are simple ways to ease your water usage: check faucets and pipes for leaks; insulate your water pipes; take shorter showers; turn off the water while you brush your teeth; plant drought-resistant shrubs and plants; and water your lawn early in the day.

Did you know that keeping your refrigerator in the shade could help it keep cool easier? You can also save energy by avoiding the fridge-graze, peeking inside the fridge can cost more than you think when it comes to your energy bills. It goes without saying that appliances should meet Energy Star standards but you can save energy on the dishwashing side by always running a full load and air-drying dishes at the end of the cycle.

Bring your own bags. Most stores (including Publix and Whole Foods) offer reusable bags to customers, as traditional paper and plastic have been shown to take a big toll on our natural resources. In the same vein, look for ways to eliminate waste even when packing lunches- there are loads of affordable options in BPA-free plastic as well as the ever-popular Bento boxes for kids and adults alike.

Look around; almost everything in your home can be put to good use. Ideas? Try rinsing large plastic containers of sour cream or yogurt after use for storage and travel snacks; toss used coffee grounds over flower beds of acid-craving plants; or place foam packing peanuts in the base of potted plants to help with drainage.

It’s hot in South Florida, but we can still go green when it comes to being cool. Change your air filters regularly to avoid issues and, if possible, switch to a programmable thermostat to help keep energy costs down. Also- make sure equipment is serviced and up to date and set back the thermostat five-to-eight degrees when not at home.

The old faithful of greening, recycling keeps landfills from overflowing, reduces air pollution and conserves the energy it would take to make a new product.

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YOUR PET COULD BE OUR

PET OF THE MONTH!

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Every month The Florida Villager randomly picks a Pet of the Month winner. Enter your pet today! Email entries to pets@thefloridavillager.com. Please send a high-resolution photo with your entry. Tell us a little bit about your pet…

Animal name & breed:_________________________________________________ Age and gender of animal:_____________________________________________ Favorite person:______________________________________________________ Favorite toy:_________________________________________________________ Likes & dislikes:_______________________________________________________ Favorite thing to do:___________________________________________________

PE T H E A LT H

Pet Cloning: Here to Stay? after the company receives the adult skin cell biopsy, the eight-week old clone pet is delivered to the client. It does sound simple. However, pet cloning is extremely controversial raising debate regarding the morality and ethics of the procedure. Those in favor argue that cloning does not contribute to the dog and cat overpopulation; it facilitates important scientific knowledge to researchers, strengthens the humananimal bond, and does not involve inhumane treatment of animals. Those against the procedure contend that this industry sells a false expectation that the cloned pet will be a complete identical twin of the original pet. They argue that the cloning procedure causes pain and distress on the animals involved, and have extremely high failure and mortality rates. The Humane Society condemns pet cloning due to an already existing overpopulation of animals and the potential for animal suffering. Pet cloning even though commercially available, is still an experimental technology. Many clones are produced that are born in poor health, born with defects, or stillborn. About 12 surrogate mothers need to be impregnated to ensure a successful clone. At rare times when more than one healthy clone is produced, and the client request is for only one clone, what is supposed to be done with the rest? Before considering cloning of a beloved pet, proceed with caution and consider instead saving a life by adopting an abandoned shelter animal. The world for that pet will change forever. Dr Marta Sanchez-Emden is the founder of the Animal Health and Rehab Center in South Miami. She has been practicing Veterinary Medicine in Miami for over 20 years. As a Certified Veterinary Journalist, she is the resident veterinarian for various national TV shows. She authored the book “CHIHUAHUAS : How to Be Your Dog’s Best Friend,” available on Amazon. Follow her at youtube.com/ahrcvet, Facebook.com/dr.sanchezemden, Twitter @DrMartavet, and www.animalhealthrehab.com.

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R E A D E R ’S

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E ALL LOVE OUR PETS AND CONSIDER THEM PART of the family. But, would you be willing to custom order a duplicate of your dog or cat as the end of his or her life approaches? Or, would you adopt a totally different pet instead? Well, it has been a while since the first cloned mammal, Dolly The Sheep, was successfully produced from an adult skin cell in 1996. In the past 20 years the cloning technique has been further developed, and nowadays we have cloned sheep, pigs, goats, cows, ferrets, dogs, cats and horses, among other animals. In fact, cloning is well accepted in some fields, such as the livestock arena. A cloned animal is a genetic duplicate of the original animal that is born at a later time. Although the cloned animal is genetically identical to the original, the temperament is not exactly the same. This is because it is partially determined by genes, In the U.S. pet cloning, even though controversial, is legal. The first pet cloned successfully was a cat, in 2004 in Texas. Since then many dogs and cats have been cloned. Even though pet cloning represents a small market, there is consistent demand for the procedure. Sooam Biotech Research Foundation, a cloning company based in South Korea, pioneered the pet cloning technique, and has already cloned more than 700 dogs successfully (sooam.com). The company has cloned highly trained search-rescue dogs and police dogs for South Korea, as well as highly priced pets for U.S. clients. The average price for a cloned pet is from $100,000 to $150,000. Closer to home ViaGen, a Texas based company, delivered the first U.S. born foal in 2010, and its first cloned puppy in 2016 (ViaGenpets.com). The price for a cloned pet by this company ranges from $25,000 to $50,000 per clone. In addition, they offer a genetic preservation program that allows preservation of adult cells from the original animal with the goal of producing a clone in the future. This company also caters to clients in the UK, where animal cloning is against the law. The sport of polo is the most open equine discipline for animal cloning. Highly priced polo horses are been cloned in large numbers by an Argentina-based company (cretsviewgenetics.com.ar). The company is the world’s leader in equine cloning, having produced so far around 200 cloned foals priced from $80,000 to $200,000 each. But, what does the cloning process involve? First, the cloning company will ship a tissue biopsy kit to the client. A veterinarian will be requested to obtain a skin biopsy the size of a dime from the original pet. This can be obtained under sedation or up to 12 days post mortem if the pet has already passed away. About six months

BY DR. MARTA SANCHEZ EMDEN

R E A D E R ’S

7535 SW 62 avenue, Miami, Fl. 33143

APRIL 2017

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H E A LT H Y L I V I N G

Eat Your Water and Sunscreen BY HOWARD MURAD, M.D., F.A.A.D.

GING CANâ&#x20AC;&#x2122;T BE PREVENTED, BUT IT CAN BE SLOWED. THE BEST WAY TO STAVE OFF aging is through the use of sun protection, but not just through lotions and sprays. We can eat our way to healthier, stronger and younger skin if we simply eat our water and sunscreen. I know that sounds funny, but if we feed the body powerful nutrients, in the form of juicy fruits and vegetables, skin can be repaired, protected and fortified to slow the aging process, at the cellular level. Juicy foods offer cells the much-needed hydration they require for basic everyday functioning as well as vital nutrients needed for repair and fortification. In other words, it is far more hydrating to eat a piece of fruit than drink water, and certain nutrients in fruits and vegetables pack a punch when it comes to fighting sun damage, as they work to boost your SPF, systemically. In sunny South Florida, almost one in four people will get skin cancer. Knowing this, Miami residents should eat low acid, more alkaline or anti-inflammatory foods such as those stocked with polyphenols, antioxidants and essential fatty acids, which offer the highest amount of skin protection. This includes most fruits, vegetables and edible plants such as cucumber, citrus, berries, broccoli, avocado and even red wine.

properties, isothiocyanates, which contain sulforaphane, stop cancer from spreading and induce cancer cell death as they work inside the cell to boost enzymatic activity that prevents oxidation. Sulfur is found in every living cell in the body and it plays a key role in collagen synthesis.

Avocado: Avocados, 70 percent to 80 percent water, are moderately alkaline. The fats in avocado are known to reduce cholesterol levels and are also cytoprotective. The oils in avocado improve the absorption of antioxidants. The carotenoids and phytosterols in avocado provide anti-inflammatory benefits.

Cucumber: One of the most alkaline vegetables. Cucumbers contain silica, a trace mineral that contributes to the strength of connective tissue, which prevents skin sagging, and fights cellulite. Cucumber skin is a good source of vitamins A, C and folic acid. Eating a three-ounce cucumber is almost like drinking three ounces of water because the water content in a cucumber is about 96 percent.

Citrus: Lemons and limes are the most alkalineforming citrus fruits. All citrus contain high levels of antioxidants such as vitamins A, C, folate and potassium. Most citrus fruits are about 87 percent water. Vitamin C removes free radicals from the cell structures composed primarily of water and from areas containing body fluids. Folate reduces the risk of arteriosclerosis and cardiovascular disease. Potassium helps move nutrients into cells.

THE FLORIDA VILLAGER

04.2017

Berries: Strawberries, blueberries, raspberries, grapes, cherries, and pomegranates (about 80 to 92 percent water content) contain high levels of polyphenols and offer positive and preventive effects on cardiovascular disease, cancer, stroke and inflammation. Most berries are moderately acidic, but contain strong anti-inflammatory properties. Flavonoids, a kind of polyphenol found in berries, help regulate nitric oxide, a free radical that regulates blood flow, and protects against blood clots and oxidation of LDL cholesterol. Systemically, flavonoids have shown to lower blood pressure. The strongest polyphenol is ellagic acid, with high levels found in raspberries, strawberries and pomegranates.

Red wine: Resveratrol, an ingredient in red wine, has been linked to a lowered risk of heart disease and is a sirtuin (anti-aging) stimulator. Early studies show that red wineâ&#x20AC;&#x2122;s properties may help prevent cancer in both chemically and UVB-induced skin cancer. Howard Murad, M.D., F.A.A.D., is recognized as a leading visionary for his scientific innovations, total body approach to youth building and overall wellness. His mission and passion is to help people unlock their potential to look younger, to feel younger and to live healthier, happier and more rewarding lives.

Broccoli: Broccoli, 91 percent water, is full of isothiocyanates, sulfur-containing phytochemicals, and is highly alkaline. Known for their anti-carcinogenic

Vote for the 2017 BEST OF THE BEST 100

RESTAURANTS Overall Breakfast Burger Chinese Dessert Happy Hour Italian Lunch Menu Mexican Pizza Place Salad Service Steak House Sub Sushi HOME SERVICES A/C Specialists Bath Remodel Cabinetry Cleaning Service Decorating Center (Overall) Floor Covering Home Decor Store Interior Designer Kitchen Remodel Landscaper Mold Removal Mover Outdoor Lawn Service Painter Plumber Pressure Cleaner Real Estate Company Realtor (Listings) Realtor (Sales) Overall Realtor Outdoor Design Studio Roofer Window Treatments

Mail entire page to: Best of the Best - The Florida Villager P.O. Box 566660, Miami, FL 33256-6660 Results will be announced in the May 2017 Special Issue: Best of the Best • Reader’s Choice Awards.

VOTE ONLINE THEFLORIDAVILLAGER.COM/BESTOF2017

PRIZE DRAWING

Vote for your favorite! Rules are simple. 1. You must be at least 18 years old with a valid driver’s license to qualify. 2. Complete at least 15 categories and mail in ballot by April 15, 2017 to qualify (one entry per person), one ballot per envelope.

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READER’S CHOICE AWARDS

REA DER

H ’S C

for qualified entries. One winner selected at random. PRODUCTS & SERVICES Accountant Animal Hospital Attorney Attorney (Business) Attorney (Family law) Attorney (Real Estate) Auto Repair Car Dealer Car Wash Cellular Company Clothing Boutique Clothing Store (Consignment) Computer Repair Dry Cleaner Financial Advisor/Planner Florist Frame Store Groomer Insurance Agent Jeweler Liquor Store Personal Trainer Pet Sitter Photographer Senior Care Veterinarian Women’s Only Gym Workout Facility SALON & SPA Overall Salon & Spa Barber Shop Colorist Facial Hair Design Manicure Massage Pedicure Tanning Salon Waxing

DID WE FORGET ANYONE? MENTION YOUR FAVORITE…

CHILDREN ACTIVITIES After School Care Birthday Party Place Children’s Classes Dance Camp Dance Studio Dance Team Ballet Studio Gymnastics Karate Studio Music Instruction Pre-school Private School Summer Camp Tutor Services MEDICAL & DENTAL (CHILDREN & ADULTS) Chiropractor Dentist (Cosmetic) Dermatologist Emergency Room Endodontist Eye Care Center Hospital Laser Hair Removal Mental Health Counselor Obstetrician / Gynecologist Orthodontist Pediatric Dentist Pediatric Hospital Pediatrician Periodontist Plastic Surgeon Weight Loss Center LOCAL Local Event Local Landmark Place To Be Seen Place To Hide Use Of Local Tax $

NOMINATIONS FROM NAME Address, City, Zip Phone

T H E PH I L A N T H R O PI ST A person who seeks to promote the welfare of others, especially by the generous donation of money to good causes.

Juan Enjamio

The Next Generation BY ANDREA CARNEIRO

FIU FIRST GENERATION SCHOLARSHIP PROGRAM BACKGROUND:

Having emigrated from Cuba at the age of 10, Juan Enjamio knows firsthand what it means to be a first-generation college graduate. Enjamio went on to graduate from the University Miami School of Law and now acts as Managing Partner at Hunton & Williams’ Miami office, but he has never forgotten the importance his own parents placed on higher education and the support he received from early mentors. To that end it was a natural fit for Enjamio to lead his firm to the First Generation Scholarship Program, an initiative created FIU College of Law Dean Alex Acosta . “I was fortunate to have been mentored early in my career by great lawyers who instilled in me the understanding that a law license included the responsibility to use our talents and opportunities to help others,” says Enjamio. “I have been blessed with opportunities that others, who are very talented, have not experienced. I feel an obligation to help them.”

ABOUT THE SCHOLARSHIP:

The scholarship acts as financial aid for first-generation students, regardless of race or social background, with firms donating half or full tuition for a single student and FIU matching. The program has raised more than $400,000 and brought more than 20 firms on board since its inception. “For a few years I have contributed personally to the Machen Florida Opportunity Scholarship, a scholarship at the University of Florida that helps first generation college students,” says Enjamio. “Through the scholarship, hundreds of very talented young people, who would otherwise not have been able to go to college, have fulfilled their dreams of a college education. When I learned that Dean Acosta had instituted a similar program at the FIU Law School, I made sure our firm became an early sponsor.”

THE IMPORTANCE OF DIVERSITY

Enjamio says the scholarship benefits not just the students, but the South Florida community; helping to foster a diverse legal community and keeping local talent within our borders. “[These scholarships] improve our community and our profession,” says Enjamio. “These students are likely to remain in South Florida. They enrich our community with the diversity of their talents. We are a poorer community if we don’t help foster the talents of these young people.” Of course, Enjamio admits, there is also the added benefit of seeing such students realize their own talents and potential. “I remember speaking with sons and daughters of immigrants who never thought attending college (much less law school) was feasible. Today they are professionals. Their gratitude is immense.”

DO YOU KNOW A COMMUNITY HERO?

Do you know someone who has dedicated their time and efforts to a community cause? We want to hear from you. Nominate them for our monthly Philanthropist column by visiting www.thefloridavillager.com/nominate.

THE FLORIDA VILLAGER

04.2017

LOOKING AHEAD

As the scholarship continues to grow ( funded by international and local law firms, long-time FIU Law supporters, faculty, and alumni), Enjamio say he hopes other colleges take note. “I hope that other institutions follow this example, and that many other individuals and firms contribute to these programs,” he says. “It is to our community’s collective benefit.”

There are many talented young people in our community who just need help to allow them to flourish, both financial help and mentoring.”

AS K T H E PL AST I C S U R G EO N

IV Infusions – The Latest Way to Beat Sickness Quickly BY JOSE M. SOLER-BAILLO M.D., M.S, BOARD CERTIFIED PLASTIC SURGEON, SOUTH MIAMI

E SEE THE NOTICES IN THE PHARMACY EVERY YEAR – It’s time for your flu shot! Most of us would continue on our way and pay the advice no mind. Unfortunately, when the flu or the most recent stomach bug going around does hit, we can hardly get out of bed, much less make it to work or school. These common illnesses can even sometimes be serious enough to land someone in the hospital. In this instance, one would usually get setup with an IV bag containing various routine medications to address symptoms of the flu. These medications will have us feeling better quickly, but the cost of the trip to the hospital would have anyone wishing they had listened to the advice of that notice in the pharmacy. IV infusions with my own special “cocktails” work wonderfully to accomplish the same effect as one would get in the hospital. In fact, many establishments all over the nation have recently sprung up offering just IV infusions. They will provide a menu of different blends, each touting unique benefits. In general, they will all provide substantial increases in hydration as well as a welcome pick-me-up.

Infusions can be targeted towards general well-being, immune defense, or even weight loss, depending on exactly what concoction you desire. After an IV infusion, you should expect to feel refreshed and even better than you did on your best day. Although they are most commonly known as the “hangover cure” for young and spry 20-somethings, mature professionals can benefit just as much after a particularly exhausting work week or if they feel a sickness coming on and want to avoid it. As the name implies, the benefits are administered intravenously. Moreover, the ingredients in these cocktails can be relatively potent. Ingredients can include corticosteroids, amino acids which affect metabolism, as well as factors that can affect blood alkalinity. They are almost always well-tolerated and legitimately produce positive effects in the body... but only a medical professional should deliver them. Because of this, I generally advise patients to seek IV infusions once a week, max – even once a month if steroidal ingredients are infused. Too much of a good thing will always lead to trouble, and trained medical staff can help to avoid this or spot when someone undergoing IV infusions has reached that point. Even just applying an IV requires a certain technique. It’s not uncommon to hear complaints of a friend leaving the hospital of the nurse who “kept stabbing me and couldn’t find the vein!” If it’s hard for them, then you had better not leave it to Joe Blow in the IV wagon. If you’re looking for the next medical fad, you’ve found it. IV infusions can produce rapid changes in the body for recovery or prevention of sickness. They work – but trust your body to those trained to care for it. So, the next time you find yourself unable to face the day, consider an IV infusion as your pocket ace. It’s quicker and cheaper than a trip to the ER. An International, multilingual Plastic Surgeon, Dr. Jose Soler-Baillo brings to South Florida a refreshing, modern approach to Cosmetic Surgery. Dr. Soler-Baillo earned his Medical Degree at the prestigious Mount Sinai School of Medicine in New York City, trained in General Surgery at the Saint Barnabas Medical Center in Livingston, New Jersey, and received extensive training in Plastic Surgery in Miami, New York, and Texas. Dr. Soler-Baillo is Board Certified by the American Board of Plastic Surgery. For more information please visit, resultsmd.com or email info@soler-baillo.com.

APRIL 2017

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