Digital subscriptions provided by the City of Gulfport THE GABBER.COM No. 2845
December 28, 2023- January 3, 2024
Doctor’s Orders Whoa. What a rockstar. I utter the words as soon as Dr. Julie Beach Martin, an ER physician at Johns Hopkins All Children’s Hospital in St. Petersburg, and I wrap up our conversation. A full-time emergency room doctor, wife, mom of four kids, and a Disaster Medical Assistance Team doctor on call for deployment three months out of the year, Dr. Martin (affectionately known as “Dr. Beach” to her 200,000+ Instagram followers) is now taking on new fitness challenges to get herself healthier. And you thought your plate was full. Like everyone, Dr. Beach had a hard time finding her balance once she married and had kids. She was pregnant with her first child in med school, her second child in residency, her third in fellowship, and her fourth while she was attending. Beach says she “just came up for fresh air” a few years ago, after her youngest was no longer an infant. Dr. Beach’s Fitness Journey “My physical fitness has not been prioritized for the last decade, or
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THE ATHLETICUS AND DR. JULIE BEACH MARTIN
By Resie Waechter
As a full-time ER doctor, a wife, mom of four kids, going to the gym can be tough. Follow along on Dr. Beach’s influential fitness journey on Instagram @dr.beachgem10.
maybe even two decades,” Beach admits. Previously an athlete, Beach noticed herself feeling dragged down as the years went by. She “tried and failed” at an array of ex-
ercise regimens, reminding me that “even a doctor gets caught up in fad diets sometimes.” Going to a regular gym can be inDr. Beach continued on page 12