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TOP TEN COSTA BLANCA BEACHES YOU MIGHT BE SURPRISED BY SOME OF THESE GEMS ON YOUR DOORSTEP

KEEPING YOUR DOG COOL

TOP TIPS FOR KEEPING YOUR DOG COOL IN THE HOT SUMMER TEMPERATURES

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05 Travel tips and hacks by Janice Mendez & Carl Cooper

23 Travel tips and hacks by Janice Mendez & Carl Cooper

05 Travel tips and hacks by Janice Mendez & Carl Cooper

22 Discover these affordable and uncrowded top-secret beach hideaways

18 Discover these affordable and uncrowded top-secret beach hideaways

22 Discover these affordable and uncrowded top-secret beach hideaways

25 Reasons why Annie Simpsons love to travel

27 Reasons why Annie Simpsons love to travel

25 Reasons why Annie Simpsons love to travel

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Why Travel? Travel is good for lots of things, but it can also increase mental well-being - and not just in the short-term. Whether you’re traveling for business, on a one-week family holiday, or have sold everything to pursue a life on the road, traveling can make you a happier person by building selfconfidence, providing new experiences and memories, breaking routine and allowing you to meet people from all over the world. So the next time you find yourself heading out on a shopping spree to lift your mood, why not put that money towards a flight instead? Here are 11 ways in which travel can make you happier.

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Travel is the movement of people between relatively distant geographical locations, and can involve travel by foot, bicycle, automobile, train, boat, airplane, or other means, with or without luggage, and can be one way or round trip. Travel can also include relatively short stays between successive movements. The origin of the word "travel" is most likely lost to history. The term "travel" may originate from the Old French word travail. According to the Merriam Webster dictionary, the first known use of the word travel was in the 14th century. It also states that the word comes from Middle English travailen, travelen (which means to torment, labor, strive, journey) and earlier from Old French travailler (which means to work strenuously, toil). In English

we still occasionally use the words travail and travails, which mean struggle. According to Simon Winchester in his book The Best Travelers' Tales (2004), the words travel and travail both share an even more ancient root: a Roman instrument of torture called the tripalium (in Latin it means "three stakes", as in to impale). This link reflects the extreme difficulty of travel in ancient times. Also note the torturous connotation of the word "travailler." Today, travel may or may not be much easier depending upon the destination you choose (i.e., Mt. Everest, the Amazon rainforest), how you plan to get there (tour bus, cruise ship, or oxcart), and whether or not you decide to "rough it (see extreme tourism and adventure travel).

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Travel Tips 1. BE FLEXIBLE. We always plan for delays and try not to get upset when things inevitably go wrong. Patience is extremely important when traveling! 2. MAKE A LIST. About a week or so before each trip, I make a mental list of items I don’t want to forget — which I WILL forget if I don’t write them down. I’ve learned that when I think of something, I need to write it down. 3. LEARN COMMON PHRASES. A simple “Please,” “Thank you,” and “I’m sorry” in the local language goes a long way. I also like to learn the word for beer, but that’s just me. 4. DON’T FORGET AN EXTRA CAMERA BATTERY (OR TWO) Have you ever gotten to that epic sunset photo spot and realized your camera battery is dead and you don’t have a back up? I try to bring at least three camera batteries on all of our trips so that we don’t miss out on that perfect shot. 5. ALWAYS BRING A SARONG Sarongs can be used as a wrap when you are cold, a towel, a curtain, or a piece of clothing that can be worn dozens of different ways. Solid colors are great, but if you want something that stands out, I love this sarong. 6. ALWAYS BUY TRAVEL INSURANCE A medical emergency can wipe out your savings — or even worse. We use and trust World Nomads for travel insurance. GET SET FOR... 28


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