1. CHAMOMILE… may improve sleep, promote digestion, protect against some cancers, regulate blood sugar, and improve heart health.
2. PEPPERMINT… has antibacterial & antiviral properties, can also improve mental clarity, ease an upset stomach, strengthen immunity, & relieve headaches.
3. GINGER… can reduce chronic inflammation, strengthen immunity, aid digestion, promote circulation, & boost brain power.
4. HIBISCUS… may reduce the effects of free radicals, help lower blood pressure, lower blood fat levels, boost liver health, & fight bacterial infections.
5. ECHINACEA… fights the flu & may help control blood sugar, aid in healthy cell growth, help manage anxiety, & lower blood pressure.
10 DELICIOUS TEAS TO KEEP THE SEASON BRIGHT 6. ROOIBOS… may improve bone & heart health, is high in antioxidants, may reduce risk of some cancers & provide benefits for type 2 diabetes.
7. SAGE… can reduce symptoms of menopause, aid in weight loss, help detoxify the body, manage diabetes, & boost circulation.
8. LEMON BALM… helps reduce inflammation, may boost immunity & brain function, relieve menstrual cramps, & support heart health,
9. ROSE HIP... may prevent cardiovascular diseases, neutralize free radicals, reduce Inflammation, detoxify the body, & act as an analgesic.
10. PASSIONFLOWER... can help with chronic stress and depression, soothe the skin, reduce inflammation, improve sleep, & curb addiction