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(StatePoint) COVID-19 has the public rethinking how they stay healthy -- both physically and mentally. Even those in good health can start to feel anxious and fearful when the words ‘pandemic’ and ‘social distancing’ are mentioned. But can you stay active and mentally healthy while social distanc-
ing? The answer is a resounding yes. While routines have changed, it’s critical that people keep exercising and eating nutritious meals, since the body is often able to better fight off illnesses when it’s healthy and strong. Taking these steps helps fight off stress, which most people are experiencing right now in one way or another. Here is some advice from Cigna chief nursing officer, Mary Picerno to help stay healthy, both physically and mentally, during this time.
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Family Owned and Operated for 40 Years Published by: Oberdorf Publishing P.O. Box 392 Lewisburg, PA 17837-0392
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Auto Parts & Tires
• Get Outside: While it’s important to limit physical interactions, getting outside for a run, walk or bicycle ride is a great way to boost endorphins and enjoy fresh air. Just make sure to maintain six feet between yourself and others. If weather or other reasons limit your ability to go outside, many companies and gyms are offering free online exercises right now. Endorphins have been found to reduce stress, increase feelings of happiness and help fight against depression. • Get Proper Nutrition: Add fruits and vegetables to your plate for colorful, nutrient-rich meals. Vegetables also are a good source of fiber. Eating well will help you feel better and give you energy to keep moving. Now is a great time to try that new recipe or food subscription box! • Stay Hydrated: Drinking plenty of water can help prevent dehydration. According to the Centers for Disease Control and Prevention, dehydration can cause unclear thinking and mood swings. Not sure how much to drink? Many medical professionals suggest following the 8x8 rule, eight ounces of water eight times a day. • Stay Connected: Just because you can’t be with friends and family in person doesn’t mean you can’t stay in touch. Set up time to connect with video chats, phone calls and emails. Staying connected doesn’t have to be high-tech. Have kids or just a kid at heart? Write encouraging messages on your driveway or in your windows for your neighbors, and postal and delivery workers. • Know Your Options: One of the best ways to prepare is knowing what to do if you start to show symptoms. Cigna and many other health insurers are now waiving the costs of doctor visits related to a COVID-19 diagnosis as well as the cost of COVID-19 FDA-approved testing. To minimize your exposure, call or email your doctor or a local health system about a telehealth visit to be screened for COVID-19. The provider will then identify what steps you should take next. • Get Support: Talking through concerns and fears can help put them in perspective and make you feel calmer. You may want to reach out for professional support if you’re struggling. Cigna offers many resources and tools, including a 24-hour toll-free help line (1-855-287-8400) to speak with qualified behavior health clinicians, a webinar focused on managing anxiety, fears and concerns, and mindfulness podcasts (available in English and Spanish) focused on improving resiliency and stress management. During this challenging time, taking care of your health should be a priority.
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YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
3
Newly Unemployed? Understanding Your Health Insurance Options of having meaningful health insurance coverage.”
(StatePoint) With millions of people nationwide filing for unemployment since the start of the COVID-19 pandemic, many individuals and families across the country are suddenly finding themselves without health insurance at a precarious time. Fortunately, new options may be able to help those on tight budgets. “The sudden and unexpected loss of health insurance only compounds the stress caused by job loss amidst this unprecedented economic and public health crisis. However, unemployed individuals have more options for affordable health insurance than they did during past economic recessions thanks to provisions in the Affordable Care Act, along with actions recently taken by Congress and some states,” says American Medical Association (AMA) president, Patrice A. Harris, M.D. Whether you recently lost your job-based health insurance or were uninsured before COVID-19 struck, the AMA, a long-time advocate for health insurance coverage for allAmericans, is highlighting the following options: • Affordable Care Act (ACA) Marketplaces: Family and individual health plans can be bought in the health insurance marketplaces created by the ACA. Losing a job is a qualifying life event that allows unemployed individuals up to 60 days to enroll in a marketplace health plan before the close of a special enrollment period. Due to the COVID-19 pandemic, certain states have reopened enrollment periods when all consumers -- not only those who have experienced a job loss -- can enroll in marketplace health plans and potentially qualify for financial assistance to purchase these plans based on their income. Subsidies available to eligible individuals through the health insurance marketplaces can help with premiums and out-of-pocket costs, making coverage more affordable. The Kaiser Family Foundation can help calculate an estimate of premiums and subsidies based on an individual’s income, age and family size. It will also estimate an individual’s eligibility for Medicaid. • Medicaid: While each state’s program has unique attributes for coverage, Medicaid can offer no- or low-cost coverage for those with the lowest incomes with limited costsharing requirements. Unlike the ACA marketplaces, there is no defined open enrollment period for
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(c) fizkes / iStock via Getty Images Medicaid, and eligible people can sign up at any time. State eligibility requirements and income qualifications vary by state. Every state covers low-income children, pregnant women and people with disabilities, while 36 states and the District of Columbia have expanded Medicaid coverage so that adults with income up to 138 percent of the federal poverty level can qualify. • Beware Short-Term Plans: The AMA cautions patients to avoid short-term limited duration plans whenever possible, especially during this pandemic. Shortterm plans are designed to fill temporary gaps in health insurance when comprehensive coverage may not be an option. But it is important to understand that these plans offer very limited benefits and do not usually cover COVID-19 testing and treatment, preexisting medical conditions, mental health services, prescription drugs, and preventative and wellness care. “Avoiding gaps in coverage should be a top priority for anyone who has recently lost their health insurance,” says Harris. “The COVID-19 pandemic has highlighted the importance
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YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
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E IMPROVEMENT
Helping Veterans and Active Duty Military Cope With Social Isolation (StatePoint) As a result of the COVID-19 duty military personpandemic, millions of veterans and active nel are on lockdown, many suffering from traumatic brain injuries (TBIs), post-traumatic stress disorder (PTSD) or substance abuse. With the additional challenge of social isolation, finding ways to combat depression, anxiety and loneliness is critical.
VALLEY AUCTIONS
VALLEY HEALTH PHOTO SOURCE: Courtesy of Help Heal Veterans
Craft care specialist, Kathy Vanasse, prepares craft kits for veterans. That is why Help Heal Veterans ly designed kit to help veterans make the (Heal Vets), a nonprofit founded during the Vietnam War, masks they need to stay healthy and safe. has gone into overdrive, shipping more Operating on the principle that not all medithan 90,000 free craft kits since the beginning of the pandemic and creating a new- cine comes in a bottle, Heal Vets distributes kits in craft categories like masks, leatherwork, models, woodwork, jewelry, paint-byOur Generation Quilt Shop numbers, needlecrafts, poster art, scrapbooks and more. Crafting can provide therapeutic Helping you with your and rehabilitative benefits, including improvquilting needs ing fine motor skills, cognitive functioning, 936 Plaza Drive memory and dexterity, and can help alleviate Savoy Plaza feelings of anger and the severity of negaMontoursville, PA 17754 tive behaviors triggered by PTSD and TBIs.
Call Us 570-980-9958
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Thanks to all of my customers for your business & patronage over the years Reach 11 Counties and an average of 27,500 readers per bi-weekly issue. The Valley Trader is distributed every other week in high-traffic zones throughout the Central Susquehanna Valley areas of both branches of the Susquehanna River. Rack delivery includes high visibility stands in grocers, convenient markets, cafes, restaurants and many businesses.
Valley Vehicle Fin er YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
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ID-19 pandemic, kits have been distributed to more than 90 Veterans Affairs (VA) medical centers around the country and a large number of military bases, state veteran homes and other locations where the need is great.
ganization’s COVID-19 efforts, as well as find out how you can help, visit HealVets.org. Anxiety, depression and other mental health challenges can be exacerbated during this quarantine period. Luckily, there are tangible ways to support isolated and sick vet“The coronavirus is overwhelming, but erans in their most significant time of need. being alone in a pandemic crisis can be terrifying and deeply debilitating,” says Joe McClain, retired Navy captain and Help Heal Veterans CEO. “Our goal is to give our veterans what they need to heal during this time of enforced isolation.”
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In a recent survey of vets, 94 percent of those polled who use Heal Vets craft kits said the kits helped them have a more positive outlook on life, and 98 percent said the kits took their mind off problems. With many of the nation’s veterans labeled high-risk now in lockdown with little contact from others, (no visitors, no family allowed, no volunteers and limited staff interaction), it is particularly important to address suicide prevention, according to McClain. “We’re working closely with the VA Suicide Program to start including VA-produced suicide prevention awareness and education material with our kits,” he says. “Our concern is that during this time of increased stress from isolation and financial uncertainty, some veterans may be at higher risk of taking their own life. We are hoping to raise awareness and improve access to craft therapy kits to help mitigate that risk.” To learn more about Heal Vets and the orWHITE’S METAL DETECTORS
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YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
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Parents Guide to Screen Time During COVID-19
PHOTO SOURCE: (c) monkeybusinessimages / iStock via Getty Images Plus
proven essential VALLEY AUCTIONS components
(StatePoint) After years of hearing study after study about the negative effects of excessive screen time, parents are now being told to set aside any concerns about limiting device time.
of household life. Even still, establishing consistent and clear structure If you’re confused, you aren’t alone. around screen time rules is as Life as we know it has taken a 180 and important as ever. relaxing your screen time rules is an inevitability. Most kids are transitioning To help you cut to digital learning platforms, and through the noise, with stay-at-home orders in effect consider the latest around the world, screens have research, expert advice and tips from OurPact a screen time monitoring and scheduling app that allows parents to manage what kids are doing online, create daily screen time allowances, set filters on browsers and block certain applications at certain times of day. To learn more, visit OurPact. com.
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Excavation Services Sales & Service of Tecumseh and Power King Jonsered • Snapper • Shindaiwa • Husqvarna Briggs & Stratton • Kohler • Stanley Bostitch and Many More EMAIL: dheltman@verizon.net 1840 LIBERTY DRIVE • WILLIAMSPORT, PA 17701
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Valley Vehicle Fin er YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
VALLEY HO FREE CLASSIFIEDS. LOOK FOR THE FORM IN OUR PAPER.... Auto’s, Trucks, Vans, SUV’s - 07 Wanted to Trade 72 Ford Show Car for Ford Truck F15, 30.2 5 spd. Fewer than 90,000 mi, air. Anytime. Sunbury 570-286-7849. ufn Rear Spoiler fits Chev. Cobolt and Pontiac GS, excellent condition. 570337-4619. ufn Auto/Truck Accessories & Equipment - 10 Truck Caps for sale. 570-494-0444, call for details. ufn 1948 Chevy, 2 dr. Special DeLux; 1962 Ford 500 Galaxie 2 dr, $500; 289 Engine, 1977 Gord
Pickup 351 Engine, $1,000. Campers, Motor Homes, & Rec. Vehicles - 11 1995 Chariot Park Model Camper, furnished, 34’x12’, w/ loft, computer or office room, sunken BR, tinted living room window, furnished 8’x34’ porch sunscreen, 10’x20’ carport, 10’x20’ new shed. Make offer. 570966-6220. ufn Cemetery Lots - 13 Double Burial Lot, Rose Garden, Northumberland Memorial Park, Stonington, $2,000 firm; 1 tire, Cooper Touring Edition, Life Liner STE
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M & S, 235R16, 9/32 tread, like new, $40. 570538-1021. 5/25 Clothing - 15 1 Pc. Full Camoflage Mossy Oak, lightweight & one 2 Pc. Gortex rain proof, like new, size 44-46, both excellent condition, $60.00 firm both. 570-538-1021. 5/25 Help Wanted - 28 Experienced Sales Person to handle our Montour & Columbia Co. area. Very good commission structure. Send resume to The Valley Trader, Sales Position, PO Box 392, Lewisburg, PA 17837 Sales Rep Wanted: Expanding sales force in Lycoming & Clinton Cos. Experience sales
necessary. Must have car & valid Driver’s License. Territory & account list provided. Send resume to: The Valley Trader, Sales Dept., PO Box 392, Lewisburg, PA 17837 or email to: thevalleytrader@yahoo. com Help Wanted: Part time Graphic Designer position. 24-35 hrs. over 2 wks, but mostly on week 2. Must be able to work in a high speed environment. Be literally your own boxx, but work easily with others. This may lead to a full-time position in the future. Send resume & portfolio to: The Valley Trader, PO Box 392, Lewisburg, Pa 17837 or email: the valleytrader@yahoo.com
Household/Furniture - 30 Spinet Piano/Bench, beautiful Oak, built in auto dehumidifier, 98% cond, moving - must sell. $699. 310-383-6044. 5/25 Dishwasher, $100; Electric Club Runner for Golf Bag, $125. Both excellent condition. 570246-4205. 5/25 Moving Out Sale: White coffee table set, $100; full size bedroom set with mattress & box spring & 2 dressers, $600; Tall bookshelf, $50; kitchen table & chairs, $50. Serious buys only contact Ishia Pelham 570-2383544. 6/8 Miscellaneou - 35 8 Units for a strong
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8
YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
5 Not-So-Obvious Household Essentials for Your Time at Home (StatePoint)
Extended
Likewise, you might find • Bug Killer Spray: The last thing people want during
that pair of scissors a go-to
quarantine is to share their home with pests. Unfortunately,
household item right about
due to a warm winter and wet spring, the forecast for ants,
now, whether you are home-
roaches, mosquitoes and more predicts a very buggy 2020.
schooling, crafting or giving
make quarantines more comfortable nationwide.
With so much additional time spent around the house,
yourself a haircut.
To get a handle on what has come in most handy during this
a lot of sense. Zevo Instant Action Sprays with BioSelective
• Streaming Video: At a time
Technology use essential oils to attack nervous system
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receptors vital to insects -- not people or pets. With a light
home, they are relying more
scent of lemongrass and no harsh chemical odors, it’s a
than ever on video streaming
• Home Exercise Equipment. Those with gym memberships
powerful bug solution you can feel good about using around
services like Netflix and Hulu
the home.
to keep them entertained
time at home is making many families more aware of what products they simply can’t do without. While you may have predicted what some of these essentials would be -- ahem, toilet paper -- other, not-so-obvious items are helping to
stay-at-home period, Zevo recently conducted a national
or a love of the outdoors may never have assumed there would come a day when they would need a home stationary bike or treadmill. But such equipment is for many people the best way to work out these days, and those who lack the space for a piece of heavy machinery are turning to resistance bands, yoga mats and other smaller items that can be tucked away between uses.
selecting products without harsh chemicals and odors makes
night after night. • Multipurpose Tools: Many people are finding that certain
Don’t let pesky pests drop in on movie night.
basics can be used in more than one way, making them
• Fun and Games: Screen
ideal to have around the house. Baking soda for example,
time may be on the rise, but
has many potential uses, including kitchen cleaner, odor
as it turns out, so is good-old-fashioned family fun, with
eliminator, itch remedy, vegetable wash, and even as an
many households naming puzzles and games as must-have
ingredient for homemade dog toothpaste, to name a few.
items. Whether it’s solving a complicated 1,000-piece jigsaw puzzle or organizing a family
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YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
Scope, Hard Case, beautiful wood, $2,999. 570-538-1021. 5/25 Mettler, Prof Pharm Scaler, made in USA, numerical, front, sides, glass, cost new $1,600, excellent condition. 570538-1021. 5/25 New Dean Black Metalman Z Four String Bass Guitar with custom case. $100. 717379-8010. 5/25 Scuba Equipment, tank regulator, fins, $125. 570-322-3256. 5/25 Peavey made in the USA Electric Guitar with cord strap & Fender case with Peavey Bandit 65 Amplifier, $199. 717379-8010. 6/8 Announcements - 38 The Fremont Ladies Auxiliary will be hosting a Drive Thru Pulled Pork Dinner on Saturday, June 6th from 4 PM til sold out at the Fremont Social Hall
299 Millrace Rd. Mount Pleasant Mills. Platters include Pulled Pork Sandwiches, Baked Beans, Macaroni Salad and Applesauce. First come, first serve. Donate as you are able. Proceeds benefit the Fremont Fire Department. Facebook.com/ FREMONTFIRE100 5/25 The Fremont Ladies Auxiliary will be hosting a Drive Thru Father’s Day Dinner on Sunday, June 21st from 11 AM til sold out at the Fremont Social Hall 299 Millrace Rd . Mount Pleasant Mills. Platters will include Sliced Turkey with Gravy on the side, Mashed Potatoes, Corn, Green Beans, Applesauce & Coleslaw. First come, first serve. Donate as you are able.
Proceeds benefit the Fremont Fire Department Facebook.com/ FREMONTFIRE100 6/8 Wanted - 50 Wanted: Circuit Cartridges, 570-9220056. ufn Wanted: Old Slot Machines, gum or peanut machines, music machines or parts. 570644-1959. ufn Wanted: Pony Cart & Harness. 570-922-0056. ufn Wanted to Hire: Light mechanical work.
Watsontown Area, 2 days. 570-538-3464. 5/25
PA078183
WE WILL BE CONTINUING TO OPERATE ON A DROP OFF BASIS
Linette’s Tax Service in as little as one hour Powered by
order today wegmans.com/instacart
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Effective Mon. April 20th we will be switching back to Summer Hours Monday Wednesday, Friday 9:00 am - 5:00 pm
POOL OPENINGS Now Scheduling for Pool Openings! Come See Our Selection of Pool Supplies, Hot Tubs, Repairs, Filters & Pumps
570-759-7665 7416 Columbia Boulevard • Berwick PA 18603
SHEDS
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YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
T r o e get g n SHOP LOCAL
BE SUPPORTIVE
Source: World Health Organization
BE CAREFUL
SUDUKO
BE ALERT
her
Str o
BE KIND
THEME: LAWYER LINGO ACROSS 1. Requests 5. Pub dispenser 8. Feline sound 11. HGTV’s “____ or Flop” 12. Ferdinand, e.g. 13. Like a ghost 14. *Pro ____, or in proportion 15. Miscellany 16. *Elsewhere 17. *Response to #51 Across? 19. Cher has one 20. Marine enchantress 21. Not tac nor toe 22. *Not underwear! 25. *Battery’s companion 29. Literary “even” 30. “____ it ____,” or go full force 33. Quartet minus one 34. Greyish brown 36. Common conjunction 37. Ban from school, e.g. 38. Homesteader’s measurement 39. Complete failure 41. “Stand and Deliver” singer 42. Relating to breastbone 44. Spectacle venues 46. Marcia’s jealous sister 47. Type of assistant, for short 49. Sudden and brilliant success 51. *Courtroom protest 55. Like blue sky 56. Twins, e.g. 57. Was a passenger 58. Shirking work 59. Volcano in Sicily 60. All over again 61. *____ se or ____ tem 62. Bear’s hangout 63. Quiet attention grabber
DOWN 1. Big do 2. Eastern European 3. Toy with a tail 4. Thinly spread 5. Tutu fabric 6. Mork from Ork 7. Walk, as through mud 8. Cripple 9. Major European river 10. Ancient Chinese dynasty 12. Stock exchange, in Paris 13. Mollify 16. Anisette, for short 18. Often precedes through, to search 21. Cough syrup amt. 22. Greek Bs 23. Don’t just stand there! 24. Habituate 25. Gives a hand 26. Of a city 27. Tarzan’s swing rope 28. *Reasons to sue 31. Peacock’s pride 32. Genetic initials 35. *Lie made under oath 37. Pre-Ionic 39. Belieber or Parrothead, e.g. 40. Usually not allowed in court 43. Back of the neck 45. *To lure into a compromising act 47. *To annul or suspend 48. Jinn or genie 49. Old Russian autocrat 50. Anis-flavored aperitif 51. Newspaper piece 52. Atom that lost an electron, pl. 53. Words from Wordsworth, pl. 54. Type of salamander 55. European peak
Top-notch
HELP WANTED
Two Top-notch needed Needed Professional APPLY NOW! 3 Openings for Sales Representative Full Time Experience in Media Sales a Plus!
We Are Growing: Salary + Bonus Commissions Protected Territories
P.O. Box 392, c/o Sales, Lewisburg, PA 17837 • thevalleytrader@yahoo.com • Fax: 855-420-5956
YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
LOOK LEAP Before You
WHEN REPLYING TO A LBYL AD BE SURE TO MAKE ALL CHECKS OUT TO THE VALLEY TRADER. EACH REPLY IS $4.00. You must renew your ad every 2 issues for it to run in the next issue. And it MUST be written. Ads are not taken by phone. We may be data basing the ad, if so, you will not get a new number each time.
Please note that no ads for alternative lifestyles will be placed anymore. Ads will be placed according to publisher’s discretion. Must be 18 or over to use this column. ATTENTION NOTICE
If you send us an ad to run in this section, you must include your real name and address or we will not be able to print your ad. No one ever knows who you are except for the person who handles the replies in my office. Thank you for understanding in this simple matter. Did you meet someone or go further with your relationship? We want to know. Send us your testimonial. Testimonials: (Looking for some new comments of success)
Fall 1991 and January 1992 Testimonials: My cousin and his new wife (both in their early 40’s) were visiting my mom,
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Make Check or Money Order made out to The Valley Trader. How to prepare your letter to send:
1. Write your letter to the person of interest. Be sure to put a way to contact in your letter. Phone or address. 2. Seal letter in blank envelope. 3. Put ad code in lower left corner and stamp in top right corner. Now you are ready to mail to us. Leave rest of envelope blank. No return address, NOTHING else on it. 4. Place this sealed letter into a fresh new envelope. Place your payment along with sealed letter and seal. Put in $4.00 FEE. 5. Now address this envelope to: Look Before You Leap, P.O. Box 392, Lewisburg, PA 17837. This envelope you can put your return address on it. 6. MAIL IT. 1 issue free! Run Your Ad Longer! PLACE YOUR AD FOR FREE - 1 ISSUE.
7 issues/$10.00 OR 14 Issues/$18.00 • 28 Issues/$24.00
CODES: S:SINGLE,M: MALE, F:FEMALE, D:DIVORCED,Wt:WHITE,B:BLACK,IC:INCARCERATED
DO NOT SEND CASH IN YOUR LETTERS TO ANY IC. IT WON’T BE ACCEPTED AND LETTER WILL NOT BE DELIVERED.
my sister, and I. My sister asks, “So, how did you meet?” They kind of giggled and asked each other, “Should we tell them?” They said they met through the LYBL column. My sister and I decided we would try our fare at meeting “Mr. Right”. (BTW, my cousin and his wife are still married and hopelessly in love.) My sister didn’t have much luck, but in January 1992, I saw this ad that kept drawing my attention. As described, he really wasn’t what I was looking for, but... We met later that month for the first time; got engaged in 1993 and married in 1994. We will celebrate our 25th anniversary this October and we have a 23-year-old daughter who lives out of state. Thank you, LYBL! Mr. & Mrs. J.N. 4/4/17 Testimonial: I placed an ad 1/2/94 and met the love of my life. He has 3 boys and I have 3 girls. We were married 8/26/95 and now we’re the Brady Bunch. Thanks for helping us find each other. KP/DP
I will always be grateful to your paper Valley Trader. My husband DH wrote to me and we have been happily married almost 12 wonderful years. We’ve been through many trials and joys and so glad we found each other. K.W/K.H.
“Thanks Again Valley Trader, Friends! Years ago I put an ad in your paper and we were married almost 20 years
& then our lord called him home.” -HR
“My brother met his wife Bonnie through your column. They have a son named Jake! He’s our pride and joy!” –CW
L.B.Y.L. Readers: It would help a lot if you put your town location in your ad. Distance is important when replying to an ad. Thanks. – The Valley Trader
PLEASE RESPOND – We have had several people who have responded to personals in our column, and received no response in return. We would like to request that you send at least a post card to each and every response you receive, just out of courtesy to those taking the time to write you. Also, don’t forget to include either a phone number or address in your letter when responding to an ad.
IN ORDER TO DISTINGUISH BETWEEN IC RESIDENTS AND OTHER RESIDENTS WE HAVE DECIDED TO PUT EACH IN THEIR OWN SECTION. Tired of not meeting that special someone at work, at the bar, or wherever you have been looking? Look no further than Look Before You Leap men and woman our other supporting single services. We want to help you! What do you have to lose? Just your loneliness. So do it. Send in
your ad or send in a response. See directions at beginning of section on how to be a part of the Look Before You Leap. Regular:
WdWtM, 70, 5’8”-200, retired truck driver, seeking woman in mid 60’s for daytime dating, movies, out to eat, weekly visits, Lewistown to Selinsgrove Area. I am still an active man, need a friend, romance hopefully, no drugs. KU26266 10/12
S/DWtM, of mixed heritage, 6’-225, NS, casual drinker, love the outdoors & weekend getaways. Looking for a sensuous co-pilot with good road map skills. Slightly bald & nicely built. Seeking my better half for exciting times to come. I’m house trained with various skills, 62 & looking for a young minded lady. I’m also available to relocate. I’d love to find someone who lives in the country. Please send photo & phone. TB26391 6/22
SWtM, 6’-240, Ex United States Navy Seal, muscular build, retired, semi-disabled, brown hair & eyes, ex professional singer/musician, living alone, NS, ND, NDrugs, very romantic. Seeking attractive SF, social drinker only, social smoker is fine, no drug use, for correspondence. Possible long term relationship later. Please respond with photo full length, no more than 6 months old. Include way of contacting you, prefer address.
Honesty is a very important factor to me. RM26434 7/6
SWtF, 62, 5’5”, brown hair/ eyes, NS, ND, NDrugs, likes walks, movies, fairs, carnivals, eatting at home & dining
out, nice & quiet. Seeking S/ DWtM, over 40, doesn’t drink or do drugs, maybe smoker. Mifflinburg area. RR26463 6/8
2013 Chevy Cruze, 4 cyl., Auto.......................................$5,995 2010 Nissan Sentra, 4cyl, auto ......................................$5,495 2010 Jeep Patriot, 4 cyl., Auto, 4x4 ...............................$5,995 2009 Mercury Mariner, V-6, Auto, 4x4 ...........................$6,496 2008 Ford Expedition, V8, auto, 4x4, 3rd row................$6,995 2008 Mercury Mariner, V6, auto, 4x4 ............................$5,995 2008 Kia Sportage, 4 cyl, auto ......................................$3,995 2008 Ford Explorer, 6 cyl., auto, 4x4.............................$6,995 2007 Chrysler Sebring, 4 cyl., Auto................................$3.495 2007 Chevy HHR, 4 cyl., Auto ....................................... $3,995 2005 Chevy Cobalt SS, 4 cyl., 5 Speed ...........................$3,995 2005 Nissan Sentra, 4 cyl., Auto ....................................$1,495 2004 Chevy Silverado 2500 HD, Ext cab, V8, auto, 4x4..$8,495 2004 Nissan Xterra, 6cyl, auto, 4x4...............................$4,995 2002 Chevy Blazer, 6 cyl., Auto, 4x4 .............................$1,995 2001 Jeep Wrangler, 4 cyl., 5 speed, 4x4 ......................$4,995
• Chicken Sale Every Thursday Order on Wed. by 2 PM Check Facebook for Pricing • Fresh Fruits & Vegetables Coming in Daily • Fresh Strawberries • Fresh Asparagus Local NOW READY • AMAZING WATERMELONS
GREENHOUSE OPEN ~ PLANTS GALORE
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YOUR HOMETOWN COMMUNITY PUBLICATION OF THE SUSQUEHANNA VALLEY • THE VALLEY TRADER • MAY 25, 2020 - June 7, 2020 • PLACE A CLASSIFIED AD — CALL TODAY 570-524-0962
REACH CUSTOMERS
FARM EQUIPMENT AUCTION
10 CENTRAL PA COUNTIES IN 20,500 COPIES
570-524-0962
BY ABSENTEE BIDS
CALL FOR A QUOTE ON YOUR NEXT AUCTION AD!
Monday, May 25 ~ Thursday, May 28
Y FARM MACHINERY - ETC... Z
NH 1411 Disc Bine; NH 256 Rolo Bar Rake; 14’ Meyer 3514 Forage Wagon; Pequea 16’ Feeder Hay Wagon; 16’ Steel Hay Wagon; 32’ Kerwanee Elevator; Titan 6’ Brush Hog; Case IH 12’ Transport Harrow; NH 570 Baler; Kory Bin Wagon with Sides; Unverferth Bin Wagon with Kory Gear; 16’ Dump Wagon; 16’ Dump Wagon with Removable Racks; NI 327 Corn Picker; NI Silage Blower; 16’ Cardinal Junior Alum. Grain Elevator; IH 450 3 Bottom Plow; NH L325 Skid Loader; IH 510 Grain Drill; IH 56 Corn Planter; 250 gal. Liquid Totes; 84 14’ Montgomery Ward Alum. V Boat and Trailer w/’83 9.9 Evenrude; 2 - 9000 Watt Electric Start Power horse; Honda 3000 Watt Generator; 4000 Watt Generator; Tractor Seats; 26 Gal. Spot Sprayers; Barn Fans; Extractor Sets; Cast Iron Radiators; Stall Grills; Dutch Door.
EQUIPMENT LOCATION FOR INSPECTION: 1205 Green Ridge Road, Mifflinburg, PA 17844
From Route 45 in Mifflinburg, turn North on Forest Hill Road, go 7/10 mile and take a Right to 1205 Green Ridge Road
TO PLACE BIDS:
Walk-thru from 10 a.m. to 6:30 p.m. and submit bids on a bid form or call 570966-4006 to submit a bid. High bids will be determined just as a live auction. TERMS: 10% BUYERS PREMIUM. Cash or Good PA check or Visa/Master/Discover Cards. A 3% processing fee will be charged on cards. NOTE: ANNUAL CONSIGNMENT AUCTION & PIG ROAST WILL BE HELD SAT., JULY 4. This auction is an estate sale in need of being settled prior to that date.
ALSON REIFF, AUCTIONEER Lic#AU005791 | 570-966-4006 | reiffauction@heritageprinter.com Facebook: Alson Reiff Auctioneer • Auctionzip - #33098 • GoToAuction.com - #138268
SHOW & SELL!!!
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VISIT: www.thevalleytrader.com EASY WAYS CALL: 570.524.0962 TO PLACE A FAX: 855.420.5956 CLASSIFIED AD EMAIL: thevalleytrader@yahoo.com MAIL: THE VALLEY TRADER PO 392 • LEWISBURG, PA 17837-0392
Full Color Photos!!! SHOW THEM!
METHODS OF PAYMENT
CHECK OR MONEY ORDER
BASIC: FREE
BOLD:
.25¢ word
20” Flat Screen, not slim TV Component: 2 audio video output, 2 Asking $50. OBO 570-444-9850
PRIVATE SELLERS ONLY DEALERS CALL (570) 444-9850 FOR COMMERCIAL RATES USE THIS FORM FOR FREE READER ADS OR PHOTO ADS.
Clip out form and mail with photo & payment to: THE VALLEY TRADER PO 392 • LEWISBURG, PA 17837-0392 NAME ADDRESS CITY
STATE ____ ZIP ________
PHONE (_____) TYPE OF AD (Check One) q FREE (UNDER $250.) READER LINE AD (runs 1 week)
Wanted, Services, Etc.)
Additional $12.50 per week
Single Photo Ad
Free Reader Line Ad
(Items Under $250) Runs 1 Week (Limit 5 items per issue)
Healthy Living with Diabetes Join us for a 12-week program aimed at families seeking help and strategies for members that are living with Diabetes during the COVID-19 Pandemic. River Valley Health & Dental, in partnership with the Central PA Foodbank, will provide this program beginning on May 21st, 2020. Among other resources, we will augment your food plan with healthy foods each week for a 12-week period. The program will monitor A1C results and help improve management of this chronic condition.
Applications for the program may be obtained by contacting Emily Drick, Health Educator/Quality Manager at River Valley Health and Dental (570) 567-5400 (Ext 415) or email emilyd@rvhdc.org.
$
METHOD OF PAYMENT (CHECK ONE): q CHECK q MONEY ORDER q CREDIT CARD $25 FEE FOR RETURNED CHECKS
WAS $21,500 NOW $19,000. 6400 miles, 103CC , red paint, immaculate condition, loaded, will consider RV trades only or straight deal no trade. For more pictures or info please call 570-374-2267 or email s.hendry@susqrv.com.
per 1 Week
www.thevalleytrader www.thevalleytrader.com .com
ADDITIONAL WEEKS ______ X $_____ $
Results!
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q SINGLE PHOTO AD (Runs 1 week) $
Gets
50
PL ACED A ONE E 2nd GET THOFF!! AD % 50 N THIS TIO EN M T
q READER LINE AD (Items over $250, Yard Sales, Help
The Valley Trader
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H DIRE ALF BY CT M AIL
F BY L HAL CT MAI E DIR
D AD OS!! T PHO OW SH EM TH 20” Flat Screen, not slim TV Component: 2 audio video output, 2 V H F / U H F / C AT V Asking $50. OBO 570-444-9850
(Excludes: Yard Sales, Help Wanted, Services, Etc.)
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PHOTOS: A CLEAR COLOR OR B&W PHOTO WITH AT LEAST 1/2” BACKGROUND AREA AROUND ITEM WILL GIVE BEST RESULTS. WE WILL NOT ACCEPT PHOTOS ONLY. NO PHOTOCOPIES, MAGAZINE OR BROCHURE CUTS, NEGATIVES OR SLIDES. ALL PHOTOS SUBMITTED BECOME PROPERTY OF PUBLISHER AND CANNOT BE RETURNED. PUBLISHER IS NOT RESPONSIBLE FOR THE PRINTED QUALITY OF ANY PHOTO SUBMITTED. ONE ITEM PER AD: TWO ITEMS ARE ALLOWED IN PHOTO AD ONLY IF THE ITEMS ARE RELATED AND BEING SOLD AS ONE UNIT FOR ONE PRICE. ADD $5 PER WEEK FOR TWO ITEMS IN ONE AD. ERRORS: PUBLISHER IS NOT RESPONSIBLE FOR ERRORS DUE TO ILLEGIBLE HANDWRITING. PLEASE CHECK ADS FOR ACCURACY THE FIRST WEEK IT RUNS. IF THERE IS AN ERROR, CALL IMMEDIATELY. PUBLISHER IS ONLY RESPONSIBLE FOR THE COST OF THE FIRST ERRONEOUS AD. WORD LIMIT: 30 WORDS MAXIMUM. ADDITIONAL WORDS WILL BE ELIMINATED AND/OR ABBREVIATED. REFUNDS: NONE AFTER AD HAS BEEN PROCESSED. AD DEADLINE: ADS MUST BE RECEIVED BY 12 NOON, THURSDAY TO BE PROCESSED FOR MONDAY’S ISSUE. DEALERS: IF YOU WOULD LIKE MEDIA INFO OR ADVERTISING RATES, PLEASE CALL: (570) 444-9850. PUBLISHER RESERVES THE RIGHT TO ACCEPT OR REJECT ANY ADS FOR ANY REASON.
570-567-5400 • rivervalleyhealthanddental.org 471 Hepburn St. (Hepburn Plaza) • Williamsport This ad is supported by the Health Resources and Services Administration (HRSA) of the U.S.Department of Health and Human Services (HHS) as part of an award totaling $782,855 with 0% percentage financed with nongovernmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS or the U.S. Government.